Podcasts about toxic relationships

Why do we cling to people who hurt us? Why does the fear of abandonment feel so unbearable? In this episode, Lisa A. Romano, expert in trauma recovery and codependency healing, unpacks the powerful link between attachment theory and codependency. From early childhood dynamics to the subconscious fears that drive our adult relationships, Lisa breaks down how insecure attachment styles—like anxious or avoidant—set the stage for emotional dependency, people-pleasing, and self-abandonment. If you've ever felt like you're addicted to love, overly responsible for others, or terrified of being alone, this episode will help you trace those patterns back to their origin—so you can begin to heal them. In this episode, you'll learn:  What attachment theory is—and how it relates to codependency  How unmet childhood needs create fear-based attachment styles Why codependents often attract emotionally unavailable partners  How anxious attachment leads to over-functioning in relationships  Steps to begin forming healthier, more secure connections This episode is for you if you: ✔️ Fear abandonment or rejection in relationships ✔️ Struggle to speak your truth or set healthy boundaries ✔️ Feel responsible for other people's emotions ✔️ Tend to give more than you receive in friendships or love Resources Mentioned:

Send us a textWhat if divorce isn't the end, but the beginning? In this soul-shifting episode of The Dimple Bindra Show, I share my raw truth about filing for my second divorce,  and why walking away isn't failure, it's a sacred return to yourself.This is not just about separation. It's about breaking patterns, reclaiming freedom, and rewriting your love story. For every woman who has been shamed, silenced, or pressured to stay in a marriage at any cost, this episode is your mirror and your medicine.You'll discover:Why divorce isn't a dirty word, it's a rebirthThe deep grief and liberation that come with leavingHow cultural conditioning tells women marriage is the “goal”Five soul-healing steps to move through heartbreak and return home to yourselfHow to reclaim your rituals, rewire your patterns, and rediscover your worthDivorce doesn't make you broken. It makes you whole again. This episode is a wake-up call for women navigating divorce, betrayal, toxic love, or cultural shame reminding you that your healing, your freedom, and your power matter more than anyone's expectations.✨ Plus, I'll share a powerful invitation to discover your Healing Archetype the hidden survival pattern that may be shaping how you love, trust, and choose.✨ Not sure why you keep sabotaging your healing or staying stuck in survival mode? Take my free Healing Archetype Quiz to uncover the hidden pattern blocking your power and discover how to rise as the woman you were born to be.✨ Take the free Healing Archetype Quiz

Welcome to Cheating Court, where messy relationship scenarios go on trial and only the gavel decides the truth. In this episode, we step into our judge robes (yes we actually got in costume) and rule on the ultimate question: what actually counts as cheating? From late night texts to liking thirst traps, or hanging out with an ex to “just a work friend,” nothing is off-limits in this courtroom.Is it guilty of cheating, or innocent behavior? Let us know your thoughts.For men, visit Saxx.com to finally upgrade your underwear game.For ladies, visit Saxx.com to get your man some underwear that will make him look irresistible. 

Toxic relationships have complicated dynamics that are hard to figure out. It isn't unusual to be confused about the specific problems you are dealing with. Emotions are intense. Conflict isn't resolved. People don't listen and seek to understand when you voice your concerns and needs.  Reactivity is high in toxic relationships. It is easy to do things you regret. One of the best things you can do is to practice stopping yourself before you react. One of the easiest ways to do that in toxic relationships is to play the movie forward. Watch this video to find out how and why to do this.  You'll be glad you did.   Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/_wAhEAp2nGA

Craving love can connect us—or leave us vulnerable to harm we never saw coming. In this episode, I (Lisa Bilyeu) sit down with evolutionary anthropologist Dr. Anna Machin to peel back the science behind why we're drawn to love, why it can blind us to red flags, and how manipulators like narcissists and psychopaths use our own biology against us. With fascinating research, actionable advice, and hard-earned empathy, Anna breaks down not only how we get trapped but also the precise path out—so you can reclaim your confidence, trust your instincts, and invite in the healthy love you deserve. SHOWNOTES How love can biologically blind you to manipulation—and what to do about it The “dark triad”: What makes narcissists, psychopaths, and Machiavellians so dangerous in relationships Why our brains shut down red flag detection at the euphoric start of falling in love The addictive chemistry of love: Oxytocin, dopamine, serotonin, and beta-endorphin explained How emotional abusers isolate you and make you question your reality The real science behind jealousy, what it signals, and when it turns toxic Understanding attachment styles and why anxious-preoccupied types are more vulnerable What makes leaving so hard (hint: withdrawal and isolation) and how to rebuild your life afterward The crucial role of friends, support networks, and self-trust after an abusive relationship Hope after heartbreak: Why real, healthy love is still out there for you FOLLOW DR. ANNA MACHIN:Instagram: https://www.instagram.com/dr_annamachinWebsite: https://www.annamachin.comBook: “Why We Love: The Definitive Guide to the Most Fundamental Need” (available at major retailers) CHECK OUT OUR SPONSORS OneSkin: Get 15% off with code LISA at ⁠⁠⁠https://oneskin.co ⁠⁠⁠ BIOptimizers: Code IMPACTNOW for 15% off ⁠⁠⁠https://bioptimizers.com/impact⁠⁠⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠⁠https://shopify.com/lisa⁠⁠⁠ Macy's: Upgrade your glam at ⁠⁠⁠https://macys.com⁠⁠⁠ SleepMe: Visit ⁠⁠⁠https://sleep.me/woi⁠⁠⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to ⁠⁠⁠https://www.vitalproteins.com⁠⁠⁠ and entering promo code WOI at check out. FOLLOW LISA: Instagram: ⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠ Twitter: ⁠⁠https://twitter.com/lisabilyeu⁠⁠ YouTube: ⁠⁠https://www.youtube.com/womenofimpact⁠⁠ Tik Tok: ⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wondered if that “toxic” label is being thrown around too loosely—or if there's something deeper happening in your relationships? In this episode of The Bossy Big Sis, Brandi sits down with Licensed Marriage & Family Therapist (and host of the Soul Grit Podcast), Ann Taylor McNeese, to talk about those hard-but-necessary conversations around narcissism, family dynamics, boundaries, and faith. This is not your typical clinical chat—think coffee date with girlfriends, sprinkled with wisdom, laughter, and a whole lot of real talk about what it means to navigate messy relationships while still guarding your heart. Inside this episode we cover: The difference between difficult people vs. something more serious Why boundaries aren't about controlling others (and what they really are) How “triggers” show up in everyday life and how to stop letting them run the show The sneaky ways we over-function in our families and what that costs us How faith reshapes the way we navigate toxic dynamics and find peace This conversation will leave you nodding along, reflecting on your own family patterns, and maybe rethinking the way you approach conflict altogether. Pull up a chair, grab your coffee (or your protein shake), and let's dig in and you just might shift how you see your relationships. Connect and Join the Conversation: Which of these really hit home for you? Chime in in the comments, tag me on Instagram, or share in the Bossy Posse and let's connect! Don't forget to follow The Bossy Big Sis, NEW IG account!  Resources and Links: Book a vacation at my AirBNB Subscribe to Bossy Big Sis on Spotify | Apple Podcasts | Audible and LEAVE A REVIEW  Apply for a FREE strategy call with Brandi. This is for the girlies who are ready to launch or scale a business and need a coach to help hash out the details and steps. Ready to make your wellness a priority?  You take care of the kids and husband and house and your job and a million other things. It's time to make YOU a priority. My Holistic Mental Wellness Supplements are designed to help you reclaim your energy, boost your mood, and find balance.✨ ✔️ Support serotonin levels naturally ✔️ Enhance energy and focus ✔️ Reduce feelings of stress and overwhelm ✔️ Non-GMO, all-natural ingredients you can trust Because you deserve to feel your best—no matter the season.

n this raw and validating conversation, fitness expert and former pro athlete Holly Rilinger shares her first public telling of the emotional abuse she endured inside a long-term relationship that looked perfect on the outside.Holly opens up about how the relationship began with admiration and love bombing, then slowly eroded her confidence, identity, and sense of self. From subtle criticisms about her appearance to the complete absence of repair after conflict, she found herself living in constant fatigue, self-doubt, and silence — all while running a successful fitness business and motivating others to feel strong in their own skin.The discussion unpacks the patterns of narcissistic abuse, the manufactured discard, the loss of identity, and the physical toll of living in fight-or-flight for years. Holly reflects on the moment a friend finally witnessed the behavior, how she began waking up to the truth, and the small ways she's reclaiming her body, voice, and power in the seven months since leaving.If you've ever questioned your reality in a relationship that looked “fine” to the outside world but felt like slow erasure on the inside, Holly's story will remind you that you're not crazy — and that healing is possible.You can follow Holly here: https://www.theliftedmethodcoaching.com/Support the showJoin the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner

This week on The Rewrite, I'm joined (again!) by the incredible Maura Eliza (@mauraeliza)—a naturopath and trauma-informed health coach who helps women uncover the hidden emotional roots of chronic symptoms.In this conversation we dive deep into the ways emotional trauma can manifest physically, and what it truly takes to heal from the inside out.We talk about:- Her personal healing journey- How the body stores trauma—especially in fight, flight, or freeze- German New Medicine & Dr. Hamer's groundbreaking work- What a “healing code” is—and how she uses it- The power of listening to your body- Her Rewrite and the birth of her 8-week program, The Vibrant WayThis one is for anyone who's ever felt symptoms with “no explanation”… and is ready to explore the deeper story their body might be holding.Learn more at thevibrantway.comFollow Maura: @mauraeliza

If you've ever wondered why smart, self-aware women stay in bad relationships—or why it's so hard to move on—you're going to want to listen to this one. Heather Melville (Counselor Endotype) is a toxic relationship recovery coach with the receipts: she left an abusive 8-year relationship, walked away from a successful engineering career, and now helps other women rebuild lives they actually love. In this episode, we dig into why healing after toxicity isn't about “finding the next one”—it's about reconnecting to yourself, learning to trust your intuition, and forgiving yourself for what you didn't know then. We also talk about the not-so-funny problem of being a coach with a soft brand voice that doesn't match your bold, hilarious truth. Heather now lives full-time in a converted shuttle bus with her fiancé, running workshops from the road and building a business that aligns with her real voice—one that's smart, sarcastic, and deeply committed to helping women stop fixing everyone else and finally choose themselves. Her background in engineering and lighting design makes her story even more compelling: this is a coach who rebuilt every part of her life—from the ground up. ➤ Learn more or work with Heather: https://healthyrelationships.info ➤ Follow her workshops on Eventbrite under “Healthy Relationships” ➤ Take the Endotype Quiz at https://endotype.com ➤ Book a Connection and Direction call: https://ravingcoaches.com/c&d

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(00:00-10:11) How are you feeling for the Phillies/Mets Series now that Turner is out? (10:11-18:15) Did you see the Phillies Karen taking the ball from the kid? The Phillies response was incredible. (18:15-31:35) Besides the Birds- 5 things we noticed from Sunday. (31:35-40:11) Could more pressure help Adoree Jackson?

Attorney and former judge Michele Locke returns to our podcast, bringing her wealth of expertise in family law to illuminate the complex issue of parental alienation. Join us as we unpack the controversial behaviors that can drive a wedge between parents and children during divorce proceedings, using high-profile cases like that of Brad Pitt and Angelina Jolie to explore the spectrum of beliefs surrounding this topic. Michele shares her insights on the detrimental impacts of such behaviors on the family dynamic and stresses the paramount importance of focusing on the child's well-being amidst the chaos.Our conversation takes a deep dive into the intricate family dynamics of the "Brangelina" split, highlighting daughter Shiloh's experience as a mirror to the broader challenges faced by children in high-conflict divorces. We revisit pivotal events, such as the infamous plane incident that cast a long shadow over the family's legal battles. Through this lens, we discuss the often insurmountable challenges victims encounter in seeking justice and how these allegations can skew divorce proceedings and influence public perception.In tackling the emotional toll of parental alienation, we explore the nuanced concept of ambiguous grief experienced by alienated parents—a profound sense of loss without closure. Michele offers practical strategies for parents grappling with this heart-wrenching situation, emphasizing the varied approaches needed for different age groups. From maintaining communication to knowing when to step back, we provide guidance for navigating these troubled waters, understanding the growing trend of severed familial bonds, and contemplating the painful possibility of letting go when reconciliation seems out of reach.

Why do so many people suddenly start losing weight when they finally escape a toxic relationship or environment? What if your body's stubborn weight isn't about willpower, metabolism, or even food - but about stored trauma keeping you in survival mode? When you're trapped in toxic relationships or environments, your body operates from what I call chronic functional freeze. This isn't just emotional - it's a complete biological shutdown that affects everything from your thyroid function to your detoxification pathways. Your metabolism hibernates, toxins accumulate, and your body holds onto weight as a survival strategy. In this Biology Behind It mini episode, I answer practitioner Zay's excellent question about why clients lose weight effortlessly after leaving toxic situations, even without doing deep healing work yet. I break down the hidden biology keeping you stuck and why your nervous system won't let go of excess weight until it feels truly safe. You'll hear more on: Why avoiding feelings creates a biology of energy conservation and metabolic shutdown How chronic functional freeze affects your thyroid hormones - including reverse T3 that doctors rarely test The connection between stored trauma and toxin accumulation that makes weight loss impossible Why detoxification pathways shut down when your nervous system is in survival mode How toxic relationships create the same biological effects as physical toxins Why your inner operating state drives all your body systems - not individual organ problems How creating inner safety naturally eliminates coping mechanisms like emotional eating The integrated approach to clearing both emotional and physical toxins safely Whether you've struggled with stubborn weight that won't budge despite your efforts, or you're supporting someone who's finally ready to leave a toxic situation, this episode reveals why your body refuses to let go until your nervous system feels safe. I give you hope that when you address the real root - stored trauma - your body naturally returns to health.

https://calendly.com/relationshipsuccesslab-info/discovery-call On the outside, success looks effortless—but behind closed doors, many high achievers secretly battle fears of rejection, failure, and never being “enough.” In this episode, Dr. Sarah uncovers the hidden link between ambition, trauma, and relationships—and how survival mode quietly runs the show. Dealing with issues:trauma and ambitionhidden relationship struggleswhy high achievers feel unfulfilledbreaking free from survival modetrauma bondingtrauma cyclesemotional regulationnervous system healingSupport the showWelcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on: ✅ Healing from trauma bonding, anxious attachment style, and codependency ✅ Building emotional resilience and secure attachment styles a✅ Improving communication, empathy, and emotional intimacy✅ Reclaiming your identity, boundaries, and self-worth✅ Creating lasting relationship happiness and passion Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here https://calendly.com/relationshipsuccesslab-info/discovery-call LinkedIn: Dr Sarah (Alsawy) DaviesInstagram handle: @dr.sarahalsawy https://www.healtraumabonding.com https://www.relationshipsuccesslab.com

What if you could transform fear-based beliefs into a source of empowerment? Join us on a journey of self-discovery and healing with the guidance of transformational healer, Lisa Watson. Lisa shares her groundbreaking reparenting method, designed to help women break free from toxic patterns and codependency, all while fostering generational healing. By reprogramming subconscious beliefs through deep inner child work, women can prioritize self-care and fundamentally shift their life's trajectory.Embark on the path to self-awareness and emotional mastery with us as we explore the power of becoming a silent observer of your own thoughts and emotions. Discover how identifying and understanding patterns rooted in past experiences can empower you to choose different thoughts and reactions, ultimately building new neural pathways for positivity and emotional growth. In a world shaped by patriarchal systems and societal programming, community support becomes an indispensable tool for navigating these transformative changes, especially for women.Our conversation with Lisa also touches on the often overlooked importance of inner child healing for both men and women, challenging the societal norms that discourage seeking help. By addressing systemic issues that perpetuate disempowering beliefs, we highlight the struggles faced by men in toxic relationships, showing that these challenges transcend gender. Lisa offers a message of hope and underscores the importance of solidarity and community support, reminding listeners that no one has to face their challenges in isolation. Together, we can reclaim personal power and authenticity, fostering a sense of connectedness and shared strength.

How do you know when it's time to instigate a split? If your partner's behavior leaves you feeling oppressed and defeated, and they refuse to change, and they also don't want to end the relationship, then what? 

Send us a textEver notice how Black women are expected to win quietly? In this powerful return episode, I dive into the recent tennis court confrontation between Taylor Townsend and Jelena Ostapenko that perfectly captures what many of us experience daily – being told we're "low class" or "uneducated" when we succeed, then being praised for our composure when we don't react to blatant disrespect.The tennis incident serves as a mirror to workplace dynamics where Black women face impossible standards. We're expected to take on additional responsibilities without complaint or compensation, to dim our light when it shines too brightly, and to apologise for achievements that would be celebrated in others. I share personal experiences of being shamed for displaying success or enjoying luxury items – what I now recognise as the systematic policing of Black joy, a pattern so pervasive it deserves to be studied as a psychological phenomenon.I'm thrilled to announce my new venture, Sister Scribble – a stationery brand celebrating Black creativity through vibrant, 90s hip-hop inspired designs. After finding conventional stationery boring and disconnected from my experience, I've created a line that honors our voices and cultural heritage while providing tools for creative expression. The Origin Edit launches in October 2025, coinciding with UK Black History Month.The episode also tackles current events including immigration policies, the weaponisation of national symbols, and how Christianity is sometimes used to create hierarchies among women based on marital status. I close with strategic advice for a listener facing the all-too-common dilemma of being asked to take on senior responsibilities without appropriate recognition or compensation.Ready to stop apologising for your success? Listen now, and remember: you are not here to be manageable. Your wins are only threatening to fragile egos – to the rest of us, they're testimony.Referenced in podcast:On Becoming by Toke Makinwahttps://www.amazon.co.uk/Becoming-Toke-Makinwa-ebook/dp/B01NAAEILQ/ref=sr_1_1?crid=22QOYVTIK8XAJ&dib=eyJ2IjoiMSJ9.I2kHpBBav2v9SW3ObtJCNw.dR98_87UWyYR5SicIjHVRdapL-tOgl9Zf3WzsDxrtzY&dib_tag=se&keywords=toke+makinwa&qid=1756854169&sprefix=toke+makinwa%2Caps%2C111&sr=8-1Sponsorships - Email me: hello@toyatalks.com Cc: toyawashington10@gmail.comTikTok: toya_washington Twitter: @toya_w (#ToyaTalksPodcast) Snapchat: @toyawashington Instagram: @toya_washington & @toya_talks www.toyatalks.comhttps://toyatalks.com/Music (Intro and Outro) Written and created by Nomadic Star Stationary Company - Instagram @sistahscribble Website: www.sistahscribble.com COMING SOON....

Learn tips on how to stop relationshipand marriage arguments, increase your passion, and also helping you with yourdating life. Weekly LIVE Q&A on Marriage, Love,Relationship, Dating and Sex from a Licensed Professional! PLEASE LIKE,SHARE and COMMENT! Thank you!

Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call Free course, The Infidelity Recovery First Aid Kit: https://jordanapodaca.gumroad.com/l/infidelity-recovery-first-aid-kit Success Stories and More Resources: https://jordanapodaca.com/ • Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards. • Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating. • No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs. • Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients. • No Refunds: We do not offer refunds except as required by law. • Lifetime Access: Includes all future updates to the program for as long as it exists. • Intellectual Property: All materials are property of JJA Consulting LLC and may not be shared or distributed. • Code of Conduct: We reserve the right to remove disruptive participants without refund. By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/ JJA Consulting LLC | info@jordanapodaca.com Subscribe to The Infidelity Recovery Podcast on Soundwise

Most survivors don't start by asking “Is this abuse?” They ask “Why do I feel crazy?”This episode dives deep into the emotional confusion that defines so many abusive dynamics—especially when gaslighting, blame-shifting, and chronic invalidation are at play. If you've ever found yourself apologizing after being hurt, doubting your memory, or shrinking yourself to avoid their reactions, you're not alone—and you're not overreacting.We'll explore:How emotional abuse trains you to question your realityThe difference between lying and gaslighting—and why the distinction mattersSubtle red flags that keep you stuck in self-blameThe questions that help you reconnect with your truthThis episode is here to help you name the thing you haven't been able to name, and to remind you: confusion is a tactic. Join the Patreon: https://patreon.com/YouarenotcrazySupport the showJoin the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner

Hey,This week on The Mind School Podcast, I'm going rogue on my real thoughts about the personal development industry, and why I think it can be toxic. 

In this empowering episode of the Secret Life Podcast, host Brianne Davis-Gantt takes a deep dive into the world of people pleasing and the critical importance of setting boundaries. With her signature blend of humor and candor, Brianne defines what it means to be a people pleaser—someone who prioritizes the happiness of others at the expense of their own needs and desires. Through personal anecdotes and relatable insights, she highlights the detrimental effects of people pleasing, including low self-esteem, difficulty saying no, and the tendency to neglect self-care.Brianne outlines the signs of being a people pleaser and offers practical strategies for breaking free from this cycle. From learning to say no to recognizing the value of self-worth, she guides listeners on how to reclaim their autonomy and prioritize their own needs without guilt. Throughout the episode, she emphasizes that it's okay to be unliked and that conflict can lead to deeper intimacy in relationships.Listeners will walk away with actionable steps to start setting healthy boundaries, including how to communicate their needs effectively and remove toxic relationships from their lives. This episode serves as a powerful reminder that self-care is not selfish, but a vital part of living a fulfilling life.

Send us a textHow many times have you forced yourself to stay in a job, a relationship, or even a “healing” practice that secretly drained your soul? In this unapologetic episode of The Dimple Bindra Show, we're exposing the truth about why women push themselves into toxic cycles that don't feel good, and how to finally break free.If you've ever felt the weight of burnout, betrayal trauma, toxic love, or emotional abuse, this conversation will hit home. You'll discover why exhaustion isn't weakness, it's your body screaming for freedom. Your intuition, your feminine energy, and your truth are the medicine you've been waiting for.Here's what you'll learn inside this no-BS, healing-from-the-inside-out episode:Why “should” is the most dangerous word in your vocabularyHow forcing yourself to perform is actually self-abandonmentThe hidden ways your body has been protecting you all alongClear signs that your job, relationship, or healing journey is out of alignmentA grounding exercise to get radically honest about what you've been forcingSoul-level declarations to reclaim your truth, power, and embodimentThis isn't another motivational pep talk. This is a wake-up call for your nervous system. If you've been faking smiles through burnout, staying silent in toxic relationships, or numbing yourself with “spiritual to-do lists,” this episode is your permission slip to stop performing and start living in alignment with who you really are.✨ Not sure why you keep sabotaging your healing or staying stuck in survival mode? Take my free Healing Archetype Quiz to uncover the hidden pattern blocking your power and discover how to rise as the woman you were born to be.✨ Take the free Healing Archetype Quiz

Discover the transformative power of mediation in high-conflict divorce cases with Joe Dillon, founder of Equitable Mediation Services. Ever wondered if mediation can work even when tensions are running high? Explore how Joe's background in finance and negotiation informs his belief that mediation, when approached with good faith and optimism, can be an effective alternative to the courtroom for the majority of cases, even those involving domestic violence or financial abuse. Joe shares personal experiences and professional insights, highlighting the potential for mediation to heal emotional wounds and foster a healthier co-parenting relationship.Unravel the complexities of navigating divorce mediation as we tackle misconceptions head-on. Mediation isn't just a one-and-done solution—it's a process that requires patience, preparation, and commitment. Joe contrasts mediation with therapy while acknowledging its therapeutic benefits. He makes a compelling case for viewing life forward, not backward, and emphasizes why attorney involvement is crucial in complex scenarios. Two-hour sessions are ideal, allowing mediators to stay effective and clients to feel supported without being overwhelmed. Realize the necessity of removing emotions from negotiations and treating divorce mediation similar to a business transaction to minimize conflict and focus on data-driven decisions.Prepare to be empowered with practical steps and advice on making mediation a first choice rather than a last resort. Learn how to prepare for mediation by creating budgets, lists of assets, and keeping children's needs at the forefront. Joe Dillon also explores the challenges when one spouse is reluctant to divorce and how to communicate needs proactively. Find out why mediation agreements often hold weight in court and how they can streamline the divorce process, especially in overburdened judicial systems. We wrap up by offering guidance on whether mediation is suitable for you, accompanied by a heartfelt reminder that, with the right support and mindset, a better life awaits beyond the turbulence of divorce.

How do you know when your heart is ready to embrace love again after weathering the storm of a toxic relationship? What should you be prepared for at the start of a new relationship? I talk about that and the draining effects of toxic relationships in this episode.  

Send us a textSarah Timpa had undiagnosed salmonella for 6 months, which greatly restricted her ability to eat. She lost a significant amount of weight in a short time and received compliments from many people in her life about how good and skinny she looked, especially from her ex-boyfriend (who was often highly critical of her body). Sarah developed an eating disorder as a result of trying to keep off the weight she lost while sick.Some major topics discussed:signs & symptoms of eating disordersthe way women struggle with comparing their bodies to others & trying to keep their partners happythe mind/body connection and how if one is struggling, both are strugglingthe struggle to articulate mental health disordershow the gym allowed her to rebuild a healthy relationship with food

Lisa Feldman Barrett is a professor at Northeastern University, psychologist, and a neuroscientist. Why do we feel emotions? From happiness and joy to anger, anxiety, and sorrow, emotions shape how we experience life. But what purpose do they serve, and how can we learn to manage them more effectively? Expect to learn the unique way each of us experience emotions and if the emotions like anxiety, anger and joy feel the same as everyone else's, why we have emotions at all and what their functions are, how much of our life is actually experienced versus anticipated, how often people are mistaking dehydration, low blood sugar, or lack of sleep for 'being in a bad mood, what actually happens in an anxious brain, how to rebuild your psychological function after a period of chronic stress, and much more… Sponsors: See me on tour in America: ⁠https://chriswilliamson.live⁠ See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 5 Free Travel Packs, Free Liquid Vitamin D, and more from AG1 at https://ag1.info/modernwisdom Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom Get 10% discount on all Gymshark's products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Timestamps: (0:00) Are Our Emotional Experiences Unique? (5:19) What is the Role of Meaning in Emotion? (10:46) Lisa's Views on Objective Perception (19:26) Our Emotional Experiences Shouldn't Control Our Agency (23:16) The Relationship Between Our Internal Conversation and Our Emotions (30:21) Should We Be Looking Back or Investing in the Future ? (39:13) Can Memories Be Lost? (49:21) What Drives Anxiety? (01:05:56) What is the Impact of Toxic Relationships on Our Health? (01:10:54) What Does Chronic Stress Look Like? (01:16:17) How to Rebuild After a Period of Stress (01:20:39) What Can't We Control About Our Emotional State? (01:25:23) We are the Architects of Our Experiences (01:28:11) Find Out More About Lisa Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Jenn and Daren discuss the importance of moving away from toxic relationships in various aspects of life, including friendships, family, and work. They explore how personal growth can lead to the end of certain relationships and emphasize the need for accountability, boundaries, and self-worth in maintaining healthy connections. The conversation highlights the signs of toxicity and the necessity of demanding better treatment from others.

Send JKO a Text MessageDo you find yourself always trying to earn love, safety, or belonging in relationships? Then, this episode is for you. Discover the signs of emotional hustle culture in relationships, its effects on mental and physical health, and how to heal and deal with it. Nuggets of wisdom in this episode Links between hustling for love and health issues like insomnia, anxiety, and weight gain The standard for real love Practical healing tools and practices Key scriptures: 1 Corinthians 13:4–7, Genesis 29:31–35 References How to Talk to People Who Don't Like You, episode from The Crappy Childhood Fairy Support the show If Messy Can't Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com. Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter

This weeks big movies are The Roses, The Toxic Avenger, and Caught Steeling but we also have the 50th anniversary of Jaws out in theaters. Which will you see? What's my pick of the week? It's the week of August 29th 2025 and this is episode 344 of Future Flicks with Billiam. https://linktr.ee/BilliamSWN Questions? Comments? Unwavering Praise? Contact me! The SWN Podcast Network has a Patreon!www.patreon.com/SWNPodcastNetwork You can always find me on iTunes, Soundcloud, Stitcher, Google Play, the SomewhatNerdy site, and any podcast app. Check out my new blog where I blog about movies, books, and whatever I fancy. www.billiamthenerd.com Future Flicks and SomewhatNerdy Merch page: http://www.cafepress.com/somewhatnerdy Opening and closing music “Evening Melodrama” Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0creativecommons.org/licenses/by/3.0/S https://soundcloud.com/billiamswn/toxic-relationships?si=041c50d3b6894cfe90dc342b16e024d0&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

What impact does parental conflict during and after divorce have on children? Dr. Karen Molano, a distinguished child psychologist and early childhood specialist, joins us to offer insights into this pressing issue. You'll discover the transformative concept of multi-dimensional parenting, a holistic strategy designed to meet the needs of both children and families. Dr. Molano shares how early bonding—from conception through the first few critical years—shapes a child's worldview and relationships. Learn practical strategies to help safeguard your children from being caught in the crossfire of extreme divorce situations and how to maintain a nurturing, supportive relationship even across distances.This episode also uncovers the emotional intricacies faced by parents and children when a marriage ends. We stress the importance of creating a safe space for emotional expression and the role of movement in emotional processing. From the power of a simple walk to the rhythmic solace found in cooking, discover how these activities can alleviate stress and promote well-being. Acknowledging that children often mirror their parents' emotions, we discuss the pitfalls of masking feelings and explore healthy ways to communicate, ensuring children aren't burdened with filling emotional voids left by their parents.Building resilience in children starts with parental modeling, and this episode highlights how accountability and openness can positively influence young minds. Even in challenging family dynamics, a supportive environment can equip children with essential social and emotional skills that are invaluable in adulthood. As we wrap up, we explore the profound idea of empowering children to address issues independently, fostering self-assurance and personal growth. Strengthening the connection with your children is crucial, and Dr. Molano offers advice on nurturing this bond from conception through the early years, building an enduring sense of safety and security.

Are you always the one saying yes — even when you want to say no? If you're constantly putting everyone else's needs before your own, you might be stuck in the people pleasing trap — and it could be rewiring your brain in dangerous ways. In this episode, I share how chronic people pleasing not only impacts your emotional well-being but may also put your cognitive health at risk.What to Listen For[00:02:10] How social connections reduce dementia risk — and why quality matters more than quantity[00:04:00] The childhood experience that rewired Amy's brain to prioritize others over herself[00:06:30] The anxious loop people pleasers live in: scanning for approval and avoiding rejection[00:08:10] The advice from a mentor that changed everything: “No is a complete sentence”[00:09:20] Why people pleasing is a form of self-abandonment[00:10:30] The fawn response: how appeasing others is a trauma-based coping mechanism[00:11:50] The neurological impact of people pleasing: cortisol, hippocampal shrinkage, and memory loss[00:13:15] Brene Brown's distinction between “fitting in” and “true belonging” — and how it applies to brain health[00:15:40] The hidden toll on cognitive function: anxiety, indecision, and loss of interoception[00:21:10] 3 strategies to rewire your brain and stop compulsive complianceChronic people pleasing isn't just draining — it's dangerous. It keeps your brain in a constant stress loop, contributes to inflammation, and erodes your self-trust. But the good news is this: your brain is plastic, and with every boundary you set, you're creating a new pathway toward resilience, clarity, and health. Start by inserting a pause, practicing low-stakes boundaries, and reconnecting with your authentic self.

Dr. Kerry McAvoy joins me to discuss the most confusing and painful parts of surviving a relationship with someone who has Cluster B traits, including narcissistic, antisocial, borderline, and histrionic personality disorders.We explore:The neurological and psychological reasons why people with Cluster B disorders don't changeWhy survivors feel crazy, confused, and exhausted—and why that's by designHow splitting, emotional dysregulation, and weaponized remorse show up in real relationshipsThe difference between low capacity and emotional immaturity vs. willful abuseHow to tell if the “person you miss” was ever real—or just the hookWhy grief work is essential when letting go of the fantasy version of who you thought they wereDr. Kerry offers insight from both her clinical background and lived experience. If you've ever asked yourself “Why won't they change?” or “Was any of it real?”—this episode will help you understand why the answer is more devastating and liberating than you thought.Learn more about Dr. Kerry McAvoy's work and grab her book Love You More at kerrymcavoyphd.com. To join her Toxic-Free Relationship ClubSupport the showJoin the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner

When country artist Stephanie Quayle lost her boyfriend in a tragic plane crash, she thought the grief would be the hardest part. But nothing prepared her for the heartbreak of learning at his funeral that she wasn't the only woman in his life. That revelation shattered her world, and forced her to reckon with the truth: the relationship had been toxic from the very beginning. In this powerful episode, Stephanie asks the question, "When I was in these two toxic relationships, how did I feel about myself?" "Why didn't I ever question myself?" "Why did I allow this for myself?" She opens up about her personal story of love, betrayal, and resilience and the importance of who you spend your time with. Drawing from her book: Why Do We Stay?, she shares the emotional and psychological journey of recognizing abuse, escaping manipulation, and reclaiming her freedom. She's joined by psychologist and narcissism expert Dr. W. Keith Campbell, who helps unpack the red flags of toxic relationships, including narcissism and gaslighting. Whether you're questioning your current relationship or healing from the past, this episode will offer insight, hope, and a way forward. Follow Stephanie Quayle on Instagram @stephaniequayle Follow along with Lindsey on Instagram @livingeasywithlindsey

Navigate toxic relationships with greater clarity and emotional resilience in this 15-minute guided meditation. Learn to observe your emotional responses without being overwhelmed, practice self-compassion to rebuild your sense of worth, and develop healthy boundaries with manipulative or harmful people in your life. Whether dealing with a difficult family member, romantic partner, friend, or colleague, this practice helps you respond from a centered place rather than react emotionally. Discover techniques for protecting your well-being while maintaining your compassion and inner strength. This guided meditation practice is from our app, Declutter The Mind. You can see our full library on our web app or download it for iOS and Android for free. Available at declutterthemind.com and app stores.

Storm Proof: When the Storm is Your Fault (week 3)Don't Be A Storm ChaserGod Uses Storms to Bring us Back, Not Destroy us.Repentance Redirects the Ship of Your LifeAre You Storm Chasing? - SurveyAre You Ignoring God's Voice?Are You Making Decisions in Anger or Pride?Are You Refusing to Forgive?Are You Making Unwise Financial Choices?Are You in a Toxic Relationship?Are You Neglecting Healthy Boundaries?Are You Deceiving Yourself?

In this powerful episode, trauma-informed life coach and codependency recovery expert Lisa A. Romano explores the hidden dangers of falling for charisma—especially for adult children of narcissistic or emotionally immature parents. If you've ever been drawn to someone magnetic and charming, only to feel emotionally used, discarded, or confused, this episode will help you understand the deeper psychological dynamics at play. In This Episode, You'll Learn: Why individuals with abandonment trauma and codependent traits are especially susceptible to charm How narcissists use charisma as a tool of emotional manipulation and control The devastating impact of betrayal by someone who once made you feel special, seen, or chosen How to distinguish real connection from performative affection Why ignoring your gut instincts leads to emotional disorientation—and how to start trusting yourself again Why This Matters Charisma is not the same as character. For those who have experienced childhood emotional neglect, the attention of a charismatic partner can feel intoxicating—like love, validation, and safety all rolled into one. But when that charm is weaponized by someone with narcissistic tendencies, it can leave you emotionally devastated and doubting your sense of reality. This episode is for anyone ready to wake up from the spell of manipulative charm and step into a more grounded, self-aware, and emotionally empowered life. Take the Next Step Lisa's 12 Week Breakthrough Method is a neuroscience-based program designed to help you uncover the subconscious beliefs keeping you stuck in toxic relationship cycles. Learn how to heal from emotional abuse, build a healthy self-concept, and reconnect to your intuition. Explore the Breakthrough Method at 50% Off https://www.lisaaromano.com/12-wbcp

Send us a textIn this episode of The Dimple Bindra Show, we dive into why toxic men are drawn to women carrying unhealed trauma wounds. If you've experienced toxic relationships, betrayal trauma, or emotional abuse, this conversation will give you the tools to start your healing journey, reclaim your feminine power, and rise stronger. This episode is personal and I'm not holding back.If you've ever found yourself asking, “Why do I keep ending up with men who hurt me?” I need you to listen to this one all the way through. It's not because you're weak. It's not because you're not enough. It's because somewhere along the way, you were taught to confuse love with pain.I'm walking you through the real reason toxic men keep showing up in your life and what to do about it. I'll break down the 4 types of women they're drawn to (yes, I've been one of them), how to spot your survival patterns, and how to finally reclaim your truth.I'll teach you:Why flattery works on unhealed woundsHow to stop explaining your boundariesWhat “inner addiction” really means (and how to heal it)Why you're not in love with him, you're in love with the potential5 steps to stop attracting men who drain youA sacred breathing ritual and affirmations to shift your energy nowIf this episode cracks you open, good. That means it's working.✨ Not sure why you keep sabotaging your healing or staying stuck in survival mode? Take my free Healing Archetype Quiz to uncover the hidden pattern blocking your power and discover how to rise as the woman you were born to be.✨ Take the free Healing Archetype Quiz

If you've ever felt like you're trapped in a time loop of bad relationships or self-destructive patterns, you're not alone. Why do we sometimes stay in situations that don't serve us? And were those situations a huge waste of time or something else? 

BPD Love is a Reverse FairyTaleWhat starts like a pseudo BPD relationships fairytale in reverse ends in emotional devastation—and you're left wondering what happened. In this episode, I explore why relationships with someone with untreated Borderline Personality Disorder (BPD) and their supposed"Love" feel and are experienced like a reverse fairytale: magical in the beginning, somewhere along the way, sooner or later, traumatic in the end or the many on-going unsuccessful ends in the trauma bond.You'll learn why the intense beginning isn't real intimacy, isn't real "love" and how idealization flips into devaluation, and why the cycle never leads to a “happily ever after.” This episode is a compassionate wake-up call for those still hoping to get back to “chapter one.” You get what you think is the "happy-ever-after" in the beginning and that starts to unravel into the exact opposite.If you've been stuck in a looping pseudo love story that keeps breaking your heart, it's time to understand the pattern—and reclaim your own narrative by breaking free of the quest to get back to the magical fairytale reverse beginning of idealization and intermittent reinforcement of a toxic love passed off as a fantasy that you don't want to admit now.https://ajmahari.ca/sessions - Sessionshttps://ajmahari.ca/podcasts - Podcastshttps://ajmahari.com - Online Store new Course Modules coming soonhttps://survivingbpdrelationshipbreakup.com - This podcast and my Youtube FeedThis podcast is ranked in the Top 100 Relationships Podcasts on feedspot.com at:100 Best Relationship Podcasts You Must Follow in 2025Million Podcasts has ranked this podcast in the top 60 Codependency Podcasts,the top 100 Narcissistic Abuse Podcasts and the top 100 in their Toxic RelationshipPodcast lists.https://www.millionpodcasts.com/codependency-podcasts/https://www.millionpodcasts.com/narcissistic-abuse-podcasts/https://www.millionpodcasts.com/toxic-relationship-podcasts/

We all know the red flags in a toxic relationship. Lies. Manipulation. Walking on eggshells. Most of us have seen it with someone else. Few admit when the toxic partner is the person in the mirror. This episode asks one question that cuts through the noise. If you were dating you, would you stay? I define self toxicity and why it can feel like living with an enemy who knows every weakness. I draw clear parallels to external toxic love. Broken promises. Harsh inner dialogue. Quiet neglect that looks like ambition. I trace the roots in conditional love and performance and show how shame rewires identity into I am the problem. I name the cost of staying stuck and why you keep recreating the same story. A healthy relationship with yourself isn't built on feelingsit's built on standards. It's built on refusing to cross your own boundaries anymore. It's built on demanding from yourself the same loyalty you've been begging from everyone else. And it's built on finally realizing you are not disposable. Kate Hastings | Mental Health Coach

And it's not who you might think, Story Time! ✨ **THANK YOU TO OUR SPONSORS!**

What happens when a mother sees her son not as an individual, but as an extension of herself? In this powerful episode, we dive into the hidden dynamics between narcissistic mothers and their sons—and how this enmeshment can shape identity, independence, and relationships for decades.Author and psychotherapist Christine Louis de Cannonville joins us to explore the making of a so-called “mama's boy,” the long shadow of emotional manipulation, and the pathways to freedom. From enmeshment and silenced voices to the liberating act of reclaiming one's power, this conversation is both a mirror and a map.You'll hear stories of sons who struggled under the weight of their mother's control, the painful impact on their partners and families, and a breakthrough moment on the beach where a blocked voice finally found release. Christine shares how spiritual and therapeutic practices—like shamanic journeying and boundary work—can help survivors reconnect with their essence, reclaim their voice, and step into authentic adulthood.This episode isn't about blaming mothers. It's about recognizing the patterns, breaking the cycle, and moving forward with compassion, clarity, and self-love.Christine Louis de Cannonville is a psychotherapist, author, and educator specializing in the treatment of narcissistic abuse. Known for her compassionate yet direct approach, she has written extensively on the dark triad, shame, and recovery from narcissistic relationships. Christine blends trauma-informed therapy with spiritual and shamanic practices to help clients reclaim their voice and their power. Her work has supported countless survivors worldwide in moving from trauma to transformation.Learn more about her work at www.narcissisticbehavior.netBecome a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.

Send us a textWhat does it really feel like when you've found the right one? In this episode, I sit down with New York Times bestselling author of No Holds Barred and host of the Decision Decision Podcast Weezy WTF to unpack the difference between chasing toxic love and finding the kind of relationship that finally feels easy.We break down:✨ The moment you know you've found the right person✨ Why healthy love feels calm, not chaotic✨ The green flags most people overlook in relationships✨ Compersion & open relationships — what people get wrong✨ How to handle jealousy before exploring open loveIf you've ever stayed too long in the wrong relationship or wondered if you're ready for the right one, this conversation will hit hard.

I'm sharing one of the most requested and emotionally charged topics: the trauma bond. This episode is part of my private podcast series Unhooked: Mapping the Cycle of Abuse, and I felt it was important to bring it here too—for anyone who's stuck in the pain, confusion, or shame of staying in a relationship they know is harming them.We explore why trauma bonds form, how they keep you hooked, and what it takes to begin breaking free. This isn't just about naming abuse—it's about understanding how your nervous system got wired for survival in an environment where love and harm coexist.Inside this episode:What a trauma bond actually is (and how it's different from love)Why your body clings to the person who hurts youSigns you might be trauma bondedWhy it feels impossible to leave—even when you know the truthWhat happens during withdrawal after leavingHow to start untangling yourself, one step at a timeThe myth of mutual abuse and why blaming yourself keeps you stuckThis conversation comes directly from Unhooked, my in-depth series designed to help you map your personal cycle of abuse, reconnect to your clarity, and take back your power. If what you hear in this episode resonates, I invite you to join me inside the full series.

LGNDFRVR & Des Talk All: Traumatic Childhood, Baby Mama Drama, Toxic Relationship, CHIMSE & MORE! Find exactly what you're booking for at https://Booking.com Book today on the site or in the app Download Cash App Today: https://capl.onelink.me/vFut/pru5vyi5 #CashAppPod. As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit cash.app/legal/podcast for full disclosures. •Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/NochedePendejadasPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ •If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/NochedePendejadasPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Alannized on IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Alannized on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Alannized on Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Healing Inner Child Trauma with Jen PetersIn this deeply moving episode of Linda's Corner: Inspiration for a Better Life, we welcome Jen Peters, a visionary healer, expert on inner child trauma healing, and author of Coming Home. Jen's journey from abandonment, trauma, and toxic relationships to profound healing and self-discovery is nothing short of inspiring.Feeling abandoned by her mother who gave her up for adoption, Jen internalized that pain and abandoned herself. Desperate for love and acceptance, she found herself in a cycle of toxic relationships and turned to drugs as a form of self-medication. Her transformation began when she discovered an inner child healer who guided her through the process of deep healing, allowing her to become a confident, capable, and loving person.Now, as an inner child healer herself, Jen has found that nearly every issue an adult faces stems from childhood experiences and the beliefs formed during that time. In this episode, she shares:✅ How childhood wounds shape our beliefs and behaviors✅ The unconscious mind's role in storing trauma and how to access hidden wounds✅ Overcoming self-abandonment, people-pleasing, and codependency✅ The power of inner child healing to create lasting transformation✅ Practical tools for deep yet gentle healing✅ Why healing is absolutely possible for everyoneNo matter what challenges you've faced, healing is possible. By using the right tools, we can reprogram limiting beliefs, break free from past wounds, and step into a life of love and self-acceptance.Connect with Jen Peters:Instagram: @jenpeters_soulguide_healerThank you for supporting Linda's Corner! Please take a moment to share this episode, subscribe to the podcast, and leave a rating and review. Visit the Linda's Corner website at lindascornerpodcast.com, and follow us on YouTube, Facebook, Instagram, and Pinterest @lindascornerpodcast.Discover free resources to increase happiness, build confidence, improve relationships, manage stress, and calm feelings of depression and anxiety at the Hope for Healing website: hopeforhealingfoundation.org.For a transformative experience in deep inner healing, visit healingbreathworkdetox.com—a digital platform offering life-changing results.Become the champion of your own story as you overcome life's challenges and unlock your full potential!

In this powerful reunion, Ross Rosenberg sits down once again with life coach and author Rick Belden to revisit the profound topic of the mother wound. Their last discussion on this subject reached over 400,000 views, and for good reason — it's a topic that resonates deeply with so many. This time, they go even deeper, exploring how early relational injuries with a mother — whether due to neglect, enmeshment, or emotional absence — can lead to lifelong patterns of self-neglect, codependency, and a fractured sense of self. Rick shares his unique perspective working primarily with men, while Ross draws connections to his own Self-Love Deficit Disorder (SLDD) model and Human Magnet Syndrome, offering a broader lens on developmental trauma.Together, they unpack the subtle yet devastating effects of being unseen, unsupported, or used to fulfill a parent's unmet needs — and how that trauma often leads adults into self-sacrificing roles and painful relationship cycles. From grief and body-based healing to reparenting one's younger self, this conversation is rich with insight, compassion, and hope for transformation. Whether you're struggling to understand your own past or working to support someone else, this episode offers the validation, tools, and language needed to take the next step toward healing.NOW AVAILABLE: THE HUMAN MAGNET SYNDROME WORKBOOK. https://bit.ly/HMS_WorkbookConsider subscribing to Ross Rosenberg's/Self-Love Recovery Institute's new Patreon Subscription, where you can access exclusive content, insights, and services. https://www.patreon.com/RossRosenbergSLRIatreon Support the showABOUT ROSS ROSENBERG Ross Rosenberg, M.Ed., LCPC, CADC, is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest. In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.Learn more at www.SelfLoveRecovery.com. Facebook.com/TheCodependencyCure) Instagram (@rossrosenberg_slri) Twitter (@RossRosenberg1) and now…TikTok! (@RossRosenberg1)

During an Oval Office meeting with congressional Republicans a few days ago, President Trump showed off the draft of a letter that would fire Jerome H. Powell, the chair of the Federal Reserve.It's the latest chapter in a dysfunctional relationship that has major implications for the global economy.Guest: Colby Smith, who covers the Federal Reserve and the U.S. economy for The Times.Background reading: President Trump waved a copy of a draft letter firing Jerome H. Powell at a meeting in the Oval Office with House Republicans.Can Trump fire Powell? It's likely that he lacks a case, legal experts say.For more information on today's episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday. Photo: Tom Brenner/The New York Times Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.