Podcasts about toxic relationships

How do you rebuild your self-esteem and rediscover your beauty after a toxic relationship has shattered your confidence? In this deeply empowering episode of The Self Esteem and Confidence Mindset, we sit down with Sandra Silverman to explore the journey of reinventing yourself, healing from relationship trauma, and reclaiming the beauty, worth, and confidence that toxic partners tried to steal from you.Sandra shares her powerful story of overcoming toxic relationships, the process of rebuilding self-love after emotional abuse, and how to see your own beauty again when someone has made you feel worthless. If you're recovering from a breakup, healing from abuse, or trying to love yourself again after being torn down, this conversation will inspire your comeback.In this episode, you'll discover:How to reinvent yourself and rediscover your beauty after a toxic relationshipSandra's personal journey of healing from relationship trauma and emotional abuseWhy toxic partners destroy your self-esteem (and how to rebuild it)The process of reclaiming your confidence, identity, and self-worth after heartbreakHow to overcome the negative voice of an ex who made you feel not good enoughPractical steps for self-love, self-care, and emotional healing after a breakupRecognizing the signs of toxic relationships, narcissistic abuse, and gaslightingHow to stop attracting toxic partners and break unhealthy relationship patternsThe connection between inner healing and outer beauty transformationBuilding boundaries, standards, and the confidence to never settle againStop letting your past define you. This episode will help you turn your pain into power, your heartbreak into a comeback, and rediscover the beautiful, confident person you were always meant to be.Perfect for: Anyone recovering from toxic relationships, emotional abuse, difficult breakups, divorce, heartbreak, self-esteem issues after relationships, and rebuilding confidence in 2025.You can find more from Sandra here:@sandralenasilverman

Did you know your past trauma is secretly ruining your life? You may be pushing people away, choosing the wrong partners, and destroying your own success without even realizing it. In episode 839 of the Savage Perspective Podcast, host Robert Sikes sits down with trauma expert Anna Runkle to uncover how childhood neglect creates a damaged nervous system that leads to self sabotage and emotional outbursts. Anna explains why talk therapy often fails and shares simple, powerful tools to regulate your mind, heal your body, and finally build the meaningful relationships and successful life you deserve. This episode is a must watch for anyone ready to stop being a victim of their past and take control of their future.Ready to build a powerful body to match your resilient mind? Join Robert's FREE Bodybuilding Masterclass and learn the exact steps to achieve your ultimate physique. Sign up now: https://www.ketobodybuilding.com/registration-2Follow Anna on IG: https://www.instagram.com/crappychildhoodfairy/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - How Past Trauma Keeps You From Reaching Your Potential 1:53 - What Is The Real Impact of Childhood Trauma? 4:20 - Self-Sabotage: Is It a Choice or a Trauma Response? 7:11 - Why Talk Therapy Can Make Your Trauma WORSE 11:42 - Is Society Facing a Mass Trauma Crisis? 13:20 - How To Raise Emotionally Regulated Children 18:20 - The Hidden Trauma of Online Abuse & Cancel Culture 22:09 - How Do You Solve Generational Trauma? The Surprising Answer 25:33 - The Power of Stoicism & Radical Responsibility 27:22 - The Simplest Way to Begin Healing Your Nervous System 29:08 - What is EMDR and Can It Help You Heal? 32:05 - Is Modern Life Disconnecting Us From Reality? 35:19 - The Key to Developing True Self-Awareness 38:45 - The Life-or-Death Mindset Needed for Real Change 42:29 - Should You Love Yourself Before Loving Others? 45:45 - The Dangers of Sentimental "Fake" Content Online 48:23 - Are You Subconsciously Pushing People Away? 54:13 - The True Meaning of Setting Healthy Boundaries 55:26 - Why You MUST Let Go of Toxic Relationships 57:56 - The Surprising Secret to Attracting the Right People 1:00:32 - How Serving Others Leads to Your Own Happiness 1:06:19 - Where to Find Anna Runkle

In today's episode, Lee Hammock, The self aware #narcissist talks about how he cut off one of his best friends that would not leave a toxic relationship. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I'm Lee & I've been diagnosed with narcissistic personality disorder ( NPD ). I've been in therapy since 2017 & It has definitely changed my life because without it, I would have lost everything. My platform is dedicated to giving you the WHYs behind the things that Narcissists do. I'm not here to diagnose ANYONE or to tell you to leave your relationship. I'm just trying to give you the information to make your own informed decisions1 on 1's and all my links - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://beacons.page/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Remember, It's not your fault - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/2WNtdKJ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

On this episode of The Thought Shower, Intern John talks about his week, plus what happens after a toxic relationship Intern John's new comedy album, "Chuy Forever: The Album" is out! Proceeds benefit the Warrior Canine Connection. You can order the album HEREEvery week Intern John discusses adulting, dating, radio life, and more! You can follow Intern John on social media: @InternJohnRadio. You can listen to past episodes at TheThoughtShower.comSee omnystudio.com/listener for privacy information.

Have you ever noticed how, in certain seasons of life, several people around you seem to struggle in their relationships all at once? Almost like these things move in waves?Sometimes these couples are good people with good intentions — people who genuinely care, but simply don't have the tools or perspectives to navigate conflict or connection. Those situations are painful, but they're fixable with the right support.And other times… when the situation is not “a rough patch.”It's a bad relationship.There are behaviors that make the relationship feel heavy, tense, or unsafe...And patterns that leave you feeling small, tense, or on edge…And despite the pain, the fear, and the exhaustion — people stay.So the real question is:Why do we stay in relationships that are hurting us? Why do we work so hard to hold onto someone who isn't good for us? Why does being alone feel scarier than staying?In this week's episode of Heal Your Relationships, I break down the three core reasons we stay stuck in toxic or deeply dysfunctional dynamics.These reasons are not about weakness.They're not about failure.They are about psychology, attachment, and emotional survival.And once you understand them, you can finally begin to heal your patterns instead of repeating them.Timestamps:01:35 — A birthday week reflection02:26 — When “good people” struggle in relationships (and why it's fixable)03:20 — When it's more than conflict — it's abuse04:29 — My definition of a toxic relationship05:33 — Why people stay in bad relationships for years06:53 — Reason #1: Anxious attachment11:59 — Reason #2: Trauma bonding15:40 — Reason #3: Fear of abandonment17:57 — How all three lead to low self-esteem19:00 — The stories we tell ourselves to justify staying21:12 — How our programs and events help you heal these patternsTry one change this week:If you're in a relationship that feels painful or stuck, gently ask yourself:“Which of these three patterns am I living out?”Not to shame yourself.Not to force a decision.But to speak the truth to yourself — the first and most essential step in healing.This episode is not about telling you to stay or leave.It's about naming what's real so you can finally choose your next step from clarity instead of fear.If this episode gives you even one moment of recognition or self-compassion, it has done its job.Oh—and if you have something you're navigating and would love my take on it...

On her seventh and latest album, “Cavale,” the award-winning Quebecois artist Cœur de pirate explores her longest and most toxic relationship — with anxiety. She sits down with Tom Power to talk about the record, the cost of fame, and how being “scared of everything” inspired her to write her first new song in two years.

Send JKO a Text MessageMany women in the trenches live with chronic disrespect starting in childhood, showing up in friendships, and continuing into intimate relationships. Some even experience it from people who they shared their struggles with. Over time, that disrespect slowly reshapes how a woman sees herself.In this episode, JKO explores how disrespect erodes identity and shares seven steps that can help rebuild self-respect.Nuggets of wisdom in this episodeWhat disrespect looks like in everyday relationships.How long-term disrespect affects identity and self-worth.Practical ways to rebuild self-respect in hard seasons.Support the show If Messy Can't Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com. Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter

Watch out for those red flags!

Join us as we welcome Ron Platt, the founder of the National Association for Single and Divorced Families (NASDF), to discuss the innovative ways this organization is transforming support for single and divorced families. Inspired by the success of AARP, NASDF offers a $19 monthly membership that provides access to a host of benefits aimed at alleviating the financial and emotional burdens faced by its members. Ron shares how NASDF acts as a "Costco for single and divorced families," offering discounts on daycare services, mental health care sessions, and real estate transactions, among others. This episode is packed with insights into how NASDF is creating partnerships and resources, including mediation services and potential collaborations with grocery stores and car dealerships, to enhance the well-being of its members.In our conversation, we also explore NASDF's advocacy for foster care reform, emphasizing the urgent need for systemic change. Ron, who brings personal experience as a foster parent, sheds light on the organization's goals to address underfunding and support overburdened social workers within the foster care system. With a target of reaching 10,000 members, NASDF is committed to championing the needs of foster children and ensuring they receive the care and attention they deserve. This episode is a must-listen for anyone interested in the intersection of community support and social advocacy, as we discuss the importance of staying connected and the excitement surrounding these impactful initiatives.

Dr. Rick and Forrest explore toxic relationships, focusing on how to identify and exit them. Rick talks about how positive traits like empathy, loyalty, and a sense of duty can keep us stuck. They then discuss common relationship red flags like lovebombing, cycles of idealization and devaluation, power imbalances, and what Forrest calls “the fuzz.” Finally, they talk about how people can increase their chances of a healthy exit. Other topics include developing self-trust, trauma-bonding, shame, and avoiding the cycle of “maybe next time they'll…” Key Topics:  0:00: Introduction 3:05: Why do good people stay in bad relationships? 10:02: Relationship red flags: the dark triad, devaluation, lovebombing, and the fuzz 24:17: How this shows up in Dr. Rick's practice 39:48: How to get out: building self-trust, increasing your options, and duty to yourself 1:12:33: Recap Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Sponsors Listen to Turning Points: Navigating Mental Health wherever you get your podcasts. Follow the show so you never miss an episode.  Level up your bedding with Quince. Go to Quince.com/BEINGWELL for free shipping on your order and three hundred and sixty-five -day returns. If you are exploring whether you might be neurodivergent, check out Hyperfocus with Rae Jacobson.  Skylight is offering our listeners $20 off their 10 inch Skylight Frame by going to myskylight.com/BEINGWELL. Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell. Learn more about your ad choices. Visit megaphone.fm/adchoices

Carrington explained what it is about KU fans that makes him so angry, and why he doesn't want them to have any joy.

In this episode of Conversations With Miss Marcie, we explore the rise of toxic relationships and the impact of overindulged kids. From the pitfalls of spoiling children without boundaries to the emotional toll of modern relationships and the increasing prevalence of domestic violence, this is an honest, eye-opening conversation about love, parenting, and protecting your peace. Tune in for insight, real talk, and a good time with Marcie. Stream on any of your favorite podcast platforms.

S4 Ep#35Want to be a guest on the podcast? Send Andrew a message on PodMatch, here: https://www.podmatch.com/member/anonymousandrewpodcastPlease buy me a cup of coffee!Proud Member of the Podmatch Network!In this episode, Andrew interviews Kate Mageau, a licensed therapist and author of 'Rose Colored Glasses.' They discuss the complexities of toxic relationships, the importance of understanding psychological mechanisms behind abuse, and the healing journey that inspired Kate's book. The conversation also explores the impact of reality TV on dating perceptions, the challenges of modern dating, and practical advice for building trust and making genuine connections in everyday life.Kates Website & BookKate's IGKate's YouTueKate's TikTokLinkedinAnonymous Andrew Podcast StudiosDigital Dating Podcast w/Anonymous AndrewCultimatum Podcast-The Culture of CultsThe Weekend Rant with Anonymous AndrewAnonymous Website:Discord Chat Invite Link: https://discord.gg/mS7RAe4gGDInstagram:TikTok:Threads:Facebook:YouTube:Linkedin:X: @AAndrewpodcastGraphics design & promotions: Melody PostMusic by: freebeats.io

Yera Talks All: Childhood, Addiction, Toxic Relationship, Chisme & MORE!! Stop putting off those doctors appointments and go to https://Zocdoc.com/ALAN  Download Cash App Today: https://capl.onelink.me/vFut/pru5vyi5 #CashAppPod. As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit cash.app/legal/podcast for full disclosures. •Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/NochedePendejadasPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ •If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/NochedePendejadasPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Alannized on IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Alannized on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Alannized on Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Could personality disorders be more flexible than we think? Discover surprising insights with psychotherapist Marissa De Sa as she dismantles the misconception that personality disorders are unchangeable. Marissa's expertise in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) reveals how our environments and early experiences shape these conditions, providing a pathway to healing and growth. You'll hear about the transformative potential of DBT beyond its roots in treating borderline personality disorder, offering hope for managing a wide range of disorders including narcissistic and obsessive-compulsive types.Marissa takes us on a journey through the structured and life-changing processes of DBT, where motivation, commitment, and dialectics play crucial roles. Dive into the core elements of DBT that help clients cultivate a "wise mind" for managing intense emotions and avoiding impulsive decisions. Through individual therapy and skills groups, clients master mindfulness, interpersonal effectiveness, distress tolerance, and emotion regulation, showcasing promising outcomes in therapy. Plus, discover the visible indicators of success that mark a client's progress and transformation.We also tackle high-conflict situations with practical strategies for effective communication. Learn how DBT's DEAR MAN technique can defuse defensiveness and reduce emotional reactivity, especially in sensitive interactions involving personality disorders or addiction. Explore powerful communication and negotiation tactics, such as those from David Burns' five secrets of effective communication, that offer solutions for high-conflict family dynamics. As we conclude, Marissa emphasizes the significance of hope and the continued conversation around mental well-being, inviting you to stay connected through the resources available at the Cognitive and Behavioral Care Center.

Kate and Michelle are joined by author and therapist Kate Mageau to discuss her new book "Rose Colored Glasses". Kate reads an excerpt of her book and shares some of her own personal experiences with being in a toxic relationship. DBT skills are also discussed that can help those who are currently in toxic relationships and those who have recently left. TRIGGER WARNING: Please note material that may be triggering is discussed from 29:00-30:10. If you'd like to purchase "Rose Colored Glasses", you can find it on Amazon here: https://www.amazon.com/Rose-Colored-Glasses-Kate-Mageau/dp/B0FT6PZ5JBIf you'd like to learn more about Kate's work, you can check out her website here: https://www.katemageau.com/Support the showWant to get 15% off of ALL Guildford Press titles? Use this link (code is DBTME at checkout): https://www.guilford.com/dbtmeIf you want to sign up for Kate's free DBT peer support group, you can sign up here: https://www.eventbrite.com/e/dbt-discussion-group-tickets-518237601617Check out our Etsy shop for DBT-inspired items and our journaling workbook (only $7.50!): https://www.etsy.com/shop/dbtandmeOur book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/Consider providing ongoing support to the podcast by becoming a patron at https://www.patreon.com/dbtandmeYou can join our facebook community here: https://www.facebook.com/groups/dbtandmepodcastCheck out our other podcast, The Couch and The Chair, on Apple Podcasts (https://podcasts.apple.com/gb/podcast/the-couch-and-the-chair/id1554159244) or on Spotify (https://open.spotify.com/show/3MZ8aZPoRKxGmLtFcR4S4O)If you need support/have questions, email us at dbtandmepodcast@gmail.com

In today's episode, we're unpacking a phrase almost every survivor has heard at some point: “You're the only one who has a problem with me.”It's one of the most subtle yet powerful forms of emotional manipulation — the kind that makes you question your reality, your reactions, and even your goodness. When someone says this, they aren't giving you perspective — they're stripping you of credibility. They're trying to convince you that your pain doesn't matter unless other people agree with it.In this episode, I share how abusers use this tactic to isolate and silence you, the emotional math behind it, and how you can start trusting your own experience again.Support the showJoin the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner

The culture tells us to eliminate "toxic people." Jesus tells us to love our enemies. So what does real Christian charity look like when a relationship is painful, chaotic, or constantly draining? In this week's episode, Dr. Greg tackles one of the most common—and misunderstood—questions Catholics wrestle with: When is it time to set boundaries, and when is it time to stay and suffer with love? Key Topics: Why the issue is often the dynamic—not the person How to love others without losing yourself Why authentic self-care is an act of charity, not selfishness What the Cross reveals about healthy, sacrificial love How limits, space, and boundaries can actually protect love — not weaken it How to tell the difference between loving someone well and enabling unhealthy behavior What interior freedom looks like in messy or emotionally charged relationships How to know when your "yes" is coming from virtue… and when it's coming from fear, guilt, or pressure Learn More: Integrated Life Membership – Looking for steady formation and Christ-centered support? The Integrated Life community offers pathways, tools, and resources to help you live an ordered, peaceful, integrated Catholic life. Related episodes on toxic relationships: Ep. 253: You've Changed, Your Family Hasn't, Now What? Ep. 216: Breaking the Cycle of Pain: How to Heal from Childhood Wounds Ep. 215: When Are Parents Toxic? Navigating Toxic Family Relationships Ep. 142: How to Start Healing an Unhealthy Relationship Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn

Join us for a compelling discussion with Alexa Sasha, a dedicated narcissistic abuse healer and results coach, as we explore the nuances of emotional and narcissistic abuse and the path to healing. Alexa shares her unique journey from high school special education teacher to a coach focused on helping individuals actualize their dreams. Her background in education has equipped her with the skills to break down complex concepts and advocate for those healing from trauma. Alexa explains the profound impact of narcissistic and emotional abuse, highlighting how it can be more damaging than physical abuse due to its insidious effects on self-esteem, intuition, and even finances.In this episode, we also tackle the challenges of breaking free from toxic cycles, especially when going "no contact" isn't an option. Alexa emphasizes the importance of holistic support that addresses mental, physical, and spiritual needs, recommending practices like breathwork and trauma release exercises. We underscore the role of creativity in healing, with personal stories about rediscovering joy and empowerment through art. Additionally, Alexa introduces her "Lunch, Learn and Heals" workshops, designed to help women navigate the aftermath of toxic relationships with support, connection, and a touch of joy. Whether you're seeking healing or looking to support others, this episode offers valuable insights and resources for anyone on a journey to recovery.

This interview with Mark Groves how to reclaim your power after toxic relationships, stop self-abandonment, break trauma-driven attraction patterns, and rebuild self-trust through boundaries, emotional intelligence, and alignment with your deepest values. Learn why you attract toxic partners, how to stop people-pleasing, how to identify red flags early, and how to rebuild your nervous system so you feel safe choosing healthy love.

Learn how to use emotions to detect toxic signals in a relationship, symptoms of unhealthy relationships, and noticing when something is off. As well as reducing the risk a relationship becomes toxic. Dr Paul Ekman recently passed away and his work on emotions was ground breaking. We can use emotions to decode things happening around us that our rational brains don't see. But with emotions, we can learn the signals. In this episode, I run through the 7 universal emotions, how to use them to decode toxic situations, and why none of them are "negative", even though 5 are unpleasant.

Ka'Chava: Get 15% off your next Ka'Chava order at kachava.com with code TRENTSTRAIGHTUP. MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Shopify: Start your $1/month trial at Shopify.com/trent Today, we're diving deep into the power of letting go of toxic relationships. I'm here to remind you that taking ownership is crucial, and unconditional love does NOT mean unconditional tolerance. It's all about setting boundaries for yourself and having standards that uplift you. We'll explore how to release what no longer serves you so you can fully embrace what's truly meant for you. Let's go! P.S. For the latest in motivation and style, check out my merchandise at www.shoprehabtime.com. And for more info on upcoming events and everything Trent Shelton, visit TrentShelton.com. Stay inspired!

Renowned Los Angeles private investigator Ken Childs takes us inside the world of PI work, from tracking a sneaky cat's midnight escapades to unraveling tangled webs of insurance fraud. Ken's journey began with aspirations in law enforcement, but he found his true calling in the nuanced world of private investigation, where every case is a puzzle and "instant justice" is a rewarding reality. Whether it's navigating emotionally charged divorces or conducting meticulous evidence gathering, Ken's story is one of empathy, skill, and a relentless pursuit of the truth.We also dig into the art of fraud detection, where confidence and a keen eye are crucial—whether you're working in Beverly Hills or a less affluent area. Ken draws us into the heart of complex insurance fraud cases, sharing anecdotes from his career, including a daunting six-year case that's now headed to court. Hear Ken's invaluable advice for selecting the right attorney—one who listens and fights for you—and learn how to document assets to counteract financial deceit during divorces. This episode doesn't just entertain with intriguing stories; it equips listeners with practical insights for navigating the tricky waters of legal and personal affairs.

Anna Runkle, known as the Crappy Childhood Fairy, has become one of the most influential voices in trauma recovery without a single day of clinical training. Her YouTube channel reaches over a million people. Her books 'Re-Regulated' and 'Connectability' are bestsellers. Anna shares her raw journey from a neglectful, chaotic childhood in Berkeley to 17 years of therapy that left her suicidal, and ultimately to a profound spiritual awakening that transformed her life.https://www.youtube.com/@CrappyChildhoodFairy Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

You are strong. You are capable. You can handle anything life throws at you. But here's the truth: those exact traits might trap you in relationships that drain your soul.In this episode, I break down why high-achieving women—CEOs, attorneys, physicians, mothers who run the world—end up walking on eggshells with men who don't deserve them. Your resilience becomes your cage. Your strength gets misapplied. You convince yourself you can handle red flags, emotional immaturity, and disrespect because you've handled worse.But just because you can handle something doesn't mean you should.I share a coaching breakthrough with a client who discovered she was tolerating poor behavior simply to prove her strength. We discuss why your intuition knows something's off, yet you override it. We explore the dangerous question: "What's wrong with me?" And I challenge you to ask better questions: "Is this the experience I want? What does this relationship cost me?"Your power, confidence, and resourcefulness deserve better than babysitting an immature partner. Stop throwing good years after bad. Start asking about your return on investment—not in a transactional way, but by documenting the truth of your experience.You don't win a prize for enduring what you don't have to endure. Choose yourself.Ready to transform your dating life? Schedule a consultation call with me at [https://sadecurry.com/info].

Was waren das für vergangene 14 Tage!? Zwei Wochen zum Genießen, zwei Wochen zum Vergessen. Und alles dazwischen: daily struggle routine.Eine schöne Erinnerung ist definitiv die Halloweenparty, die für die nächsten Jahre sehr große Maßstäbe gesetzt hat. Essen, Dekoration, Entertainment, alles war dabei für 30 gruselige laufende Meter mit ihren beziehungsberechtigten Begleitungen. Aber auch hier sehen Jessie und Johan noch Luft nach oben.Luft nach oben ist definitiv auch in der Alkoholresilienz von Johan. Denn nach zwei Drinks anlässlich seines Geburtstagsdinners bereitet ihn der Tag danach den Kater des Lebensjahrzehnts.Also ist doch (fast) alles schön im Hause Journelles? Jessie und Johan - seit Jahrzehnten durch dick und dünn.Und mit grandioser Überleitung geht es dann auch zum gruseligen Part dieser Folge: Schimmel. Estrich entgegen der DI-Norm nämlich zu DÜNN aufgetragen. Der perfekte Grundstein für den Schimmel wurde also schon zu Anfang an gelegt.Konsequenz? Entweder alles hinter sich lassen, die Kinder einpacken und dann fort in die Welt, weg von Schimmel, Gutachten, Versicherungen, Baumängeln etc. pp.Oder aber den Keller und das Bad rausreißen, alles auf null und von vorn anfangen.Was das alles dann so mit sich bringt, welche Projekte eigentlich auch noch anstehen, was für Jessie in alledem ein positiver Ausblick ist und ob Platz für ein 4. Kind ist, wenn die ganzen Probleme erstmal beseitigt sind, erfahrt ihr in der heutigen Folge.PS: Hier geht es zum Instagram-Account von Maison Journelles! Hosted on Acast. See acast.com/privacy for more information.

Michelle unveils her latest Michelle Madness bracket to determine which division leader we have the most trust in. Brian Daboll is playing golf today and Canty is being cagey about a Joe Burrow opinion he's preparing to drop on First Take. Canty's Best Bet & UnSportsmanLike Moments of the Day: Jim Harbaugh cracks himself up! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michelle unveils her latest Michelle Madness bracket to determine which division leader we have the most trust in. Brian Daboll is playing golf today and Canty is being cagey about a Joe Burrow opinion he's preparing to drop on First Take. Canty's Best Bet & UnSportsmanLike Moments of the Day: Jim Harbaugh cracks himself up! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michelle unveils her latest Michelle Madness bracket to determine which division leader we have the most trust in. Brian Daboll is playing golf today and Canty is being cagey about a Joe Burrow opinion he's preparing to drop on First Take. Canty's Best Bet & UnSportsmanLike Moments of the Day: Jim Harbaugh cracks himself up! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michelle unveils her latest Michelle Madness bracket to determine which division leader we have the most trust in. Brian Daboll is playing golf today and Canty is being cagey about a Joe Burrow opinion he's preparing to drop on First Take. Canty's Best Bet & UnSportsmanLike Moments of the Day: Jim Harbaugh cracks himself up! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michelle unveils her latest Michelle Madness bracket to determine which division leader we have the most trust in. Brian Daboll is playing golf today and Canty is being cagey about a Joe Burrow opinion he's preparing to drop on First Take. Canty's Best Bet & UnSportsmanLike Moments of the Day: Jim Harbaugh cracks himself up! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this heartfelt and healing conversation, Heather sits down with self-worth coach Alicia Hall, who helps men and women recover from the effects of toxic relationships by restoring wholeness through spiritual connection. Alicia shares her personal journey of escaping cycles of fear, shame, and self-blame, and how she found lasting safety and peace through Christ-centered healing. Together, they explore what makes a relationship truly "toxic," how trauma reshapes the nervous system, and why compassion—not shame—is the key to transformation. Alicia offers hope-filled insight into rebuilding trust, restoring confidence, and remembering divine identity. Her message reminds us that healing doesn't erase your story—it changes how you see it.   For more information about Alicia and for links to access all she has to offer, please click HERE! To watch this interview on YouTube, go HERE. For more information and available downloads, go to: https://ldslifecoaches.com/ All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.  

In this episode of Heartbreak to Happiness, divorce coach John Hardy joins us to unpack the complex ties between toxic relationships, addiction, and emotional trauma. Together, we explore how trauma bonds form, how addiction influences love and attachment, and what recovery really looks like after divorce. John offers practical guidance on rebuilding self-worth, setting boundaries, and surrounding yourself with the right support network to create lasting happiness.Connect with John HardyWebsite: https://johnhardydivorcecoach.com/ Instagram: https://www.instagram.com/johnhardydivorcecoach/Support the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

I want to hear your thoughts about the show and this episode. Text us here...In this powerful episode of Casa De Confidence, Julie sits down with author, veteran, and recovery advocate Eva Navarez St. John, whose award-winning memoir, When Tough Cookie Crumbles, tells the true story of friendship, murder, manipulation, addiction, and healing.Eva shares the story behind her friendship with Janice, how their lives ran in parallel through military service in the 1970s, and the devastating events surrounding Janice's disappearance and murder. She opens up about falling into the orbit of a sociopath herself, navigating unresolved trauma, struggling with addiction, and what it really takes to rebuild your life when the story you planned is shattered.This conversation is raw, honest, and deeply compassionate. Together, Julie and Eva explore: how predators isolate and groom, why smart, strong, independent women are not immune, the heavy weight of shame and self-blame, and the freedom that comes from tellingJoin Julie's upcoming Confident You CEO Retreat — a powerful space designed for women entrepreneurs who are tired of hustling without results, feeling scattered, or second-guessing every decision. → GoConfidentlyCoaching.comGo Confidently ServicesEmpowering Women Entrepreneurs with Julie DeLucca-Collins | Go Confidently Services This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showOther helpful resources for you: For more about me and what I do, check out my website. Are you ready to get some help with:Podcast launch/re-launchPodcast growth, to increase your authority and position yourself as the thought leader you are. Or Leveraging your podcast to build your online biz and get more clientsSign up for a FREE 30 minute Confident Podcast Potential Discovery Call In this session I will: Identify the pain point that is holding you back. Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin Then we will talk about working together to accelerate the process. Do you want a podcast audit? Check out this link If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. ...

Send us a textIn today's episode of Evolve Ventures, we open up about the truth behind toxic relationships, why we stay longer than we should, and how guilt can actually become one of your greatest teachers. Together, we peel back the layers of shame, scarcity, and self-blame to show how transformation begins when you finally stop running from yourself. This isn't just our story, it's all of ours. Listen now and learn how to turn guilt into growth.Here are the related episodes, each one builds on today's conversation:#405 | How Parents Emotionally Trap You (Without Realizing It) - https://apple.co/4nN2xvo #449 | How to Know If a Relationship is Safe - https://apple.co/3JQxnVQEvolve Together Experiences:

 OverviewIn this episode of the RockSolid Families podcast, hosts Linda and Merrill Hutchinson discuss the complexities and dangers of toxic relationships, expanding from previous discussions on gaslighting to encompass various forms of toxic interactions. They emphasize the importance of recognizing unhealthy dynamics in relationships, be it with spouses, family members, coworkers, or friends.Key Points Understanding Toxic Relationships   - Toxic relationships are characterized by patterns of behavior that diminish or harm individuals' well-being.   - Common forms include controlling behavior, chronic criticism, lack of empathy, gaslighting, and emotional manipulation.   - Relationships can be toxic even if they don't involve overt aggression; subtle behaviors can be equally damaging over time. Signs of Toxicity   - Controlling Behavior: Patterns where one person dictates actions and decisions.   - Critical Language:Constant criticism and public humiliation undermine self-esteem.   - Lack of Empathy: Inability to understand or validate the other person's feelings.   - Emotional Manipulation: Gaslighting tactics that twist reality to confuse the victim.   - Ignoring Needs: A lack of mutual understanding and support between parties.   - No Change Over Time: Repeated promises of change without any real action signify deeper issues. Steps to Address Toxic Relationships   - Bring Issues to Light: Encourage open discussions about concerns to combat the secrecy and shame surrounding toxic behavior.   - Set Healthy Boundaries: Clearly define what behaviors are unacceptable and what will no longer be tolerated in the relationship.   - Seek Professional Support: Engage with counselors or support groups to navigate through toxic dynamics safely. 4. Recommendations for Action   - Encourage individuals to seek help if they recognize toxic patterns in their relationships.   - Share experiences and insights to help others who may be suffering in silence.   - Utilize resources like books on boundaries and emotionally destructive relationships for guidance. 5. ConclusionLinda and Merrill close the episode by highlighting the need for courage in addressing toxic relationships and seeking healing. They invite listeners to share the podcast widely to help others identify and confront unhealthy dynamics in their own lives.Call to ActionListeners are encouraged to reach out to RockSolid Families for support, visit their website for resources, and consider donations to help continue their work in promoting healthy family dynamics.By summarizing these key points, business professionals can glean insights into the importance of healthy relationships both personally and within teams, while also recognizing signs of toxicity that may impact workplace culture.U.S. National Domestic Violence HotlineCall: 1-800-799-SAFE (7233)Text: “START” to 88788Chat: thehotline.orgrocksolidfamilies.orgSupport the show#Rocksolidfamilies, #familytherapy, #marriagecounseling, #parenting, #faithbasedcounseling, #counseling, #Strongdads, #coaching, #lifecoach, #lifecoaching, #marriagecoaching, #marriageandfamily, #control, #security, #respect, #affection, #love, #purpose, #faith, #affairs, #infidelity

Episode Summary In this powerful episode, Andrew tackles the aspects of polarized relationships that most people don't expect—and aren't prepared for. While many are drawn to dominant-submissive dynamics for the intensity and passion they create, few understand that these relationships are designed for transformation, not comfort. Andrew explores why truly polarized relationships feel threatening to the ego, how they amplify both light and shadow, and why the version of yourself you are now will resist everything these dynamics require. This isn't about making your partner conform to your desires—it's about your own evolution. Key Topics Covered The Nature of Polarized Relationships Why polarity creates intensity through maximized difference between partners How these dynamics prioritize truth and aliveness over comfort and stability Why pursuing passion means accepting discomfort What Really Happens When Polarity Deepens The feminine becomes uncontained, wild, and emotionally expressive The masculine becomes grounded, immovable, and uncompromising Both partners will be terrified by these energies at times The Uncomfortable Truths Polarized relationships are not comfortable - Energy moves intensely and unpredictably Everything gets amplified - Wounds, fears, and control patterns surface alongside passion Surrender requires deep integrity - Her submission is sacred and demands his trustworthiness The feminine will test - Not as manipulation, but as calibration for safety Leadership breaks the ego - Being willing to be misunderstood, accused, and rejected Surrender feels like death - Old identity structures must fall away Comfort disappears - The relationship becomes a spiritual practice, not a soothing space You'll take turns growing - Partners alternate calling each other forward The mirror gets sharper - Self-deception becomes impossible Passion requires difference - Sameness and fairness flatten desire On Real Love Real love means being seen completely, which requires stopping the hiding The soul wants real connection; the ego wants comfortable safety Polarity-based relationships will "ruin you beautifully" by burning away everything false Quotes to Remember "You don't get to have power without surrender, leadership without responsibility, or devotion without being exposed." "To the ego, a highly polarized relationship is going to feel like a toxic relationship." "Her surrender is sacred. It is not a weakness. It's a full body devotion." "You don't get to be right and be free." "If it doesn't risk anything, it's not going anywhere." Resources & Next Steps If you're ready to go deeper, explore our courses and offerings: • Rapture — a journey into devotional D/s and erotic embodiment. https://infinitedevotion.com/rapture • Becoming a Dominant Man — Andrew's path for men ready to lead with clarity and integrity. https://infinitedevotion.com/becoming-a-dominant-man • Structuring Your D/s Dynamic — build a relationship structure that actually works for you. https://infinitedevotion.com/structuring-your-ds-dynamic • OnlyFans. Take a look inside our bedroom. https://dawnofde ⸻ Stay Connected • Subscribe on Apple Podcasts, Spotify, and YouTube. • Join our email list for updates and new episodes: https://infinitedevotion.com • Follow us on Instagram: @_infinitedevotion.

You're Not Broken - You're Just Repeating What You Learned w/Christina KetchenToday's guest is Christina Ketchen - a Certified Life and Relationship Coach, speaker, writer, host of the Self Love Shift Podcast, and HeartMath Certified Practitioner who brings a rare mix of science, psychology, wholeheartedness, and lived truth to the conversation around not enougnness.After a decade of coaching others through emotional pain, Christina speaks not just from training, but from the depths of her own journey. One marked by profound loss, unexpected trauma, and the kind of adversity that cracks a person open. What has carried her through wasn't perfection or performing, it was self-love. The real kind. The kind that whispers “you're allowed to feel this” and reminds us we don't have to carry what was never ours to begin with.Today, Christina helps untangle emotional patterns, regulate nervous systems, and helps us step into the quiet power of knowing we are enough. Her work is honest, heart-led, and grounded in the belief that healing doesn't have to be heroic. It just has to be real.Links:https://christinaketchen.com/free-masterclass/https://www.instagram.com/uncoveryourbestyou/Tags:Attachment Styles,Growth Mindset,Life Coach,Love,Mindset,Personal Growth,Relationship Building,Relationships,Self-Love,Toxic Relationships,You're Not Broken - You're Just Repeating What You Learned w/Christina Ketchen,Live Video Podcast Interview,Phantom Electric Ghost Podcast,Podcast,Podmatch,InterviewSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

You've tried the probiotics. The massage appointments. The elimination diet. The therapy. You left the toxic relationship months (or years) ago. So why is your body still a mess?Here's what nobody tells you: your body remembers what your mind wants to forget. Those chronic symptoms you can't shake? The digestive issues, the tension that won't release, the pain that moves around for no reason? Your body isn't broken. It's trying to tell you something.In today's episode, I'm speaking with Maura Eliza about the mind-body connection most doctors don't understand — and why healing your nervous system might be the missing piece you've been looking for. What You'll Reflect On:Why symptoms can be messengers (not malfunctions) — and what they're actually trying to tell youHow unresolved trauma from a toxic relationship can create physical symptoms that won't respond to traditional treatmentWhat German New Medicine reveals about the real root cause of chronic health issuesHow to start listening to your body differently (instead of fighting it)After this episode, you'll stop thinking your body is attacking you — and start seeing it as an ally trying to get your attention. And that shift changes everything. Don't forget to Tag us on Instagram if this episode hits different. We see you.Resources Mentioned:Connect with Maura: https://www.instagram.com/flex.health.with.mauraThe Vibrant Way program — https://thevibrantway.com/Calm Mind Blueprint: http://www.samanthapenkoff.com/calm-mind-podWork with me:90 min Breakthrough Intensives: We get to the root of what keeps you performing instead of enjoying. Plus a 30-minute follow-up call 2 weeks later. https://www.samanthapenkoff.com/offers/LN9xep94Private Coaching - 2 open spots: www.samanthapenkoff.com/privatecoachingConnect with Sam: Instagram | Facebook | Reply to my newsletter

What if I told you your people-pleasing habit was really just a desire to control others?  Typically, this desire for ‘control' stems from a place of survival.  You learned you needed to show up a certain way in order to keep other people happy and avoid conflict, so that they would keep meeting your emotional needs.  But this coping mechanism is only holding you hostage.  Keep listening as I break down the nuanced dark side of this trait, and the first steps to breaking free.    Ready to lose weight, end emotional eating, and truly enjoy the holidays instead of running around frazzled, in survival mode?  Come work with me.  I'll teach you how to re-regulate your nervous system when you get triggered, meet your own emotional needs, and create a life so good you don't need an escape.  Your next best step is to schedule a free consultation at www.bodyyoucrave.com/schedule    Chapters (00:00:02) - Hungry for Love(00:00:24) - People Pleasuring and Control(00:02:03) - People Pleasing and Over-Completing(00:10:33) - How I Got Sucked Into Love Bombing(00:15:58) - How to Get Out of Your Karma Cycle(00:16:31) - The Problem of Controlling Others' Emotions(00:21:00) - How to Stop Being the Responsive Person in a Toxic Relationship(00:25:43) - What Emotions Do I Refuse to Feel?(00:27:15) - What I Learned From Recreation This Year(00:34:27) - People Pleasing During the Holidays(00:38:27) - Binge Eating and Relationship Cycle

In order to understand what healthy love is, we first have to identify what it is not. In this episode of the Healthy Love Healing Podcast, Niajae breaks down the red flags and subtle signs of toxic relationships, and more importantly, why we stay even when we know it's not healthy. You'll learn: •The difference between clear red flags and subtle emotional toxicity •The five core reasons people stay in toxic relationships •How regulating your nervous system helps you build the strength to leave •Steps to reconnect with your body, set boundaries, and rebuild your self-worth This episode is an invitation to stop abandoning your peace and wellbeing for connection and start cultivating Healthy Love. Reflection Prompts: After spending time with this person, do I feel safe, seen, and supported? Or small, anxious, and confused? Am I loving this person for who they are, or for who I hope they'll become? Mentioned Tools: Somatic practices: sound baths, journaling, meditation, grounding Nervous system regulation and embodiment Therapy and trauma-informed healing spaces Download the Healthy Love Healing App in the Google Play or iOS store, or find more information here https://healthylovehealing.com/ Follow me on Instagram @Niajae @HealthyLoveHealing  For Self-Love Journal Prompts follow me on TikTok https://www.tiktok.com/@niajaewallace

Are you stuck in a toxic relationship with a narcissist and wondering, "How do I even begin to get out?" In this powerful video, Dr. David E. Clarke reveals a step-by-step biblical roadmap to escape an abusive narcissist — emotionally, mentally, and spiritually — and rebuild your life in freedom. There are no shortcuts to leaving a narcissist. It's a long, painful process… but it's possible. Dr. Clarke walks you through the 7 essential steps of Narc Escape, including: 1️⃣ Realizing you're married to a narcissist 2️⃣ Accepting that he will never change 3️⃣ Breaking the trauma bond 4️⃣ Getting strong and healthy enough to leave 5️⃣ Preparing your escape plan 6️⃣ Surviving the divorce war 7️⃣ Healing and building your new life Each step includes practical, biblical guidance — and a resource to help you make real progress: My Marriage Hurts — Learn to identify if you're truly married to a narcissist. https://www.davideclarkephd.com/product-page/my-marriage-hurts He's Not Changing — Discover the biblical truth about why he'll never change. https://dr-david-e-clarke-teaches-counseling.thinkific.com/courses/hes-not-changing Codependent Hell — Shred your trauma bond and reclaim your emotional independence. https://www.davideclarkephd.com/product-page/codependent-hell Enough Is Enough — Prepare strategically and safely to leave. https://www.davideclarkephd.com/product-page/enough-is-enough Escaping Your Narcissist — Navigate the legal and emotional war of divorce. https://www.davideclarkephd.com/product-page/escaping-your-narcissist-1 I Didn't Want a Divorce, Now What? — Heal, rebuild, and move forward after the pain. https://www.davideclarkephd.com/product-page/i-didn-t-want-a-divorce-now-what-1 The Narcissist Un-Mommed Me — A powerful video series for alienated parents and grandparents. https://dr-david-e-clarke-teaches-counseling.thinkific.com/courses/the-narcissist-unmomed-me

Content Creator Jade Fox sits down with Mal this week to discuss toxic relationships in the WLW community and how to heal!  Thank you to this episode's sponsor! -Tomboyx: Head over to https://tomboyx.com  and use promo code MADEIT15 for 15% offyour purchase, and tell them Made It Out sent you.  Follow our guest @iamjadefox follow the show @madeitout and follow Mal @malglowenke

In this episode of Wives Not Sisters, Alix and Kayla cover the shocking story of college basketball star Sedona Prince — from her rise to fame as a gender equality advocate to the disturbing domestic violence and assault allegations shared by multiple exes. This episode dives deep into power, manipulation, and healing after abuse during Domestic Violence Awareness Month.⚠️ Trigger Warning: discussions of domestic violence, sexual assault, and emotional abuse.00:00 – Intro + Domestic Violence Awareness Month01:10 – Who is Sedona Prince? Rise to fame on TikTok07:00 – Early relationships & toxic patterns15:00 – Money, control, and manipulation17:00 – Domestic abuse allegations surface31:00 – The viral Mexico trip: Liv's 10-part storytime42:00 – Power, fear, and gaslighting in queer relationships57:00 – Additional victims come forward1:03:00 – Legal fallout, silence, and accountability1:07:00 – Healing, empathy, and advice for survivorsIf you or someone you know has been affected by domestic abuse, please call The National Domestic Violence Hotline: 800-799-7233 or Text "Begin" to 88788 Their services are free and confidential, 24/7. Find out more at thehotline.org#WivesNotSisters #SedonaPrince #DomesticViolenceAwareness #LGBTQPodcast #QueerLove #AbuseSurvivor #RelationshipAwareness #TrueStory #ToxicRelationships #PodcastClipConnect with us on social media: IG: @wivesnotsisterspod | TikTok: @wivesnotsisterspod Follow our hosts on Instagram: @kaylalanielsen @alix_tucker

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In the aftermath of a toxic or narcissistic relationship, we can lose all sense of self. Whether our partner tried to steal our joy at every opportunity, or they wore down our self-esteem with endless arguments and cold-shoulder treatments . . . the end of a relationship like this will leave us feeling disoriented and lost, and it can be hard to rewire our brains and resume normal life once we're free.At this point, it can be unbelievably hard to trust other people again. Logically, we may understand that not everyone's like our ex . . . but emotionally, we see danger at every turn. But there is a way we can heal—so we can move on and learn to trust ourselves again. And in today's episode, I share 3 mindsets that can help you do just that.---►► Looking for love, clarity, or a fresh perspective? Matthew's weekly newsletter dives into insights that transform not just your relationships, but your entire life. Sign up for free at TheThreeRelationships.com Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Drop in CEO podcast, host Deb Coviello welcomes serial entrepreneur and author Elle George. Together, they explore the critical lessons of business partnerships, the importance of alignment, and how to recover and thrive after setbacks. Elle shares insights from her new book, "Before You Shake Hands," offering practical advice for leaders navigating complex relationships. Episode Highlights: [1:05] Elle George introduces herself, her entrepreneurial journey in Bali, and the inspiration behind her book. [4:40] Elle discusses overcoming a failed partnership, rebuilding confidence, and launching multiple businesses. [17:00] The importance of alignment, red flags in business relationships, and the critical questions to ask before partnering. [32:40] Strategies for handling toxic partnerships, keeping records, and maintaining personal equilibrium as a leader. Elle George is a serial entrepreneur, investor, and disruptor based in Bali, Indonesia. With over 15 years of experience, Elle has founded and operated multiple businesses across nutrition, hospitality, manufacturing, and wellness. Her latest book, "Before You Shake Hands," is a practical toolkit for navigating business partnerships, drawing on her own hard-earned lessons in alignment, resilience, and leadership. For more information about my services or if you just want to connect and have a chat, reach out at: https://dropinceo.com/contact/See omnystudio.com/listener for privacy information.

You've probably seen people throw around the term “trauma bonding” like confetti on social media… but are they using this term correctly?! In this episode, we're breaking down what trauma bonding actually is, how people misuse it, and why calling every messy relationship by that name might be keeping you stuck. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further... (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (5) Follow Trina TIKTOK @breakupBOOST (6) Follow Trina's relationship podcast: Help Us Couples Coaching (7) Follow Trina's breakup podcast FOR MEN: JUST CALL TRINA

If you find yourself obsessively attached to someone who hurts you, is it a sign of a trauma bond? I'll tackle this challenging subject, shedding light on why you might stay in a relationship despite enduring hurtful behavior and what this could mean for your sense of self-worth and emotional well-being.

A mom doesn't want to six next to her abusive ex during her child's wedding but doesn't want to come across as selfish. Is it selfish to make healthy choices that will keep you happy and safe? Important discussion today.