Podcasts about toxic relationships

In this compelling episode of the Dead America Podcast, host Ed Watters sits down with Kimber Foster, author of Year of Thorns and The Divorce Checklist, to explore the realities of surviving and thriving after narcissistic abuse. Kimber opens up about her harrowing 30-year journey within a toxic relationship and the transformational process of breaking free from emotional manipulation and psychological control. Listeners will gain powerful insights into how narcissistic behavior affects mental well-being and how subtle tactics—like gaslighting, guilt-tripping, and invalidation—keep victims trapped. Kimber offers practical steps for reclaiming personal power, including building self-belief, facing emotional challenges head-on, and rewriting the story of suffering into one of strength. She also introduces her free guide designed to support individuals navigating the complex process of divorcing a narcissist, highlighting key checkpoints for legal, emotional, and spiritual preparedness. Kimber's mission is to empower survivors to rise above pain and move toward healing with confidence and clarity. Whether you're in recovery, supporting a loved one, or seeking deeper understanding of emotional abuse, this episode is both educational and deeply affirming. 00:00 Cutting the Chains of Control 00:54 Meet Kimber Foster: Author and Survivor 02:11 Recognizing Narcissistic Behavior 05:24 The Journey of Self-Discovery 10:58 Breaking Free and Finding Support 20:37 Practical Advice for Divorce 27:15 Final Thoughts and Resources https://thehub.mastermind.com/v2/prev... Divorce Checklist "The Ultimate Survival Kit to Freedom from a Narcissist" Free Copy for listeners https://a.co/d/dzBrda9 Year ofThorns, What to Expect When Divorcing a Narcissist Amazon Link https://a.co/d/fsYI5yy Divorce Checklist "The Ultimate Survival Kit to Freedom from a Narcissist" Amazon Link @yearofthorns Instagram / yearofthorns

Why do emotionally abusive people double down on false narratives, deny reality, and convince themselves they're the victim—even when they're causing visible harm?I'm joined by Paul Colaianni, host of The Overwhelmed Brain and Love and Abuse podcasts and creator of The Healed Being program, one of the few resources for people who have been emotionally abusive and genuinely want to change.We unpack one of the most confusing dynamics in abusive relationships: the distorted thinking that abusers use to justify their behavior and the self-protective systems that keep them from taking accountability.We cover:Why abusers truly believe their own version of realityThe psychology of self-righteousness, control, and emotional arroganceHow survivors internalize blame and begin to question their own kindnessThe painful tipping point between self-sacrifice and self-protectionWhat real change actually looks like—and why it often comes after the survivor walks awayResources mentioned:The Mean Workbook by Paul Colaianni: https://theoverwhelmedbrain.gumroad.com/l/jkSoJessica's Boundaries Deep Dive + 1:1 Validation Calls: emotionalabusecoach.comThe Unhooked Private Podcast & Course on the Cycle of Abuse: https://jessicaknight.thinkific.com/courses/unhookedWork with me: emotionalabusecoach.com highconflictdivorcecoaching.comSubscribe to my Substack: jessicaknightcoaching.substack.comSupport the showJoin the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner

Hey Sis! The hard truth is that the way you behaved in your past relationships may have had a lot to do with the end result. Not to mention, it added so much weight to your grief and the pain you're feeling now that the relationship is over. Don't worry, Sis! We can fix that. Join me to find out what big mistake you may have made in the past, so you'll never make it again. Press play and grow! Resources and Services Grieving The Living Ecourse (Use the coupon code PODCAST20 at checkout for a 20% discount) My YouVersion Bible Plans  Goodbye Heartbreak Hello Purpose, 365-Day Devotional (Use coupon code PODCAST10 at checkout for a 10% discount) Heartbreak Coaching Sessions  Get featured on the podcast. Ask a question or let me know what you want me to cover.  My TeePublic Merch (Tee shirts, mugs, toes, pillow, and so much more) Get a FREE Hello Fresh box on me Free prayer:  A Prayer To Move On After A Broken Heart Facebook group:  The Healing Heartbreak Community Instagram: @goodbyeheartbreakhellopurpose Let me know what topics you want me to discuss or questions you want me to answer on the podcast. Send me a message here!   ***Check out these episodes that are related to this one   Ep. 039 Single Women Setting Boundaries in Relationships Through Effective Communication and Trusting God's Timing with La'Toya Guillory Ep. 052 A Toxic Relationship, Gaslighting, Foolish Behavior, Plus a Mother's Love and God's Grace, Pt. 1 with Rachel Stephens Ep. 067 Minisode:  Can You See His Heart Sis, are you enjoying the content from the show and want to support? Here's 2 easy things you can do: 1. Make sure you are subscribed to the podcast wherever you listen and 2. Leave a 5-star written review on Apple Podcast (grab your friend's phone for a second if you're not an Apple user lol). Know that I really appreciate you! 

Send us a textThe pendulum swings wildly from political upheaval to celebrity downfalls in this packed episode examining how power, race, and identity shape our experiences in an increasingly chaotic world.Jeremy Corbyn's dramatic political resurrection with his new "Your Party" has sparked hope for those disillusioned with mainstream UK politics, gaining 200,000 members overnight and highlighting the desperate need for genuine representation. Meanwhile, the shocking ethnicity pay gap statistics revealed by Dawn Butler MP (23.8% less for minorities in London) expose the hollow promises of workplace equality without accountability.The stark contrast between Rachel Reeves' tearful parliamentary moment and Diane Abbott's relentless scrutiny perfectly illustrates the unspoken rules of emotional expression for Black women in public life. We're permitted no vulnerability, no softness – a reality that extends from Parliament to corporate boardrooms, where "jokes" at our expense are weapons disguised as humor.Sean Combs conviction serves as a sobering reminder of how power corrupts and silences victims, while Marcus Fakana's imprisonment in Dubai shows how quickly young Black lives can be destroyed when race, culture, and vindictiveness collide. These stories aren't isolated incidents but threads in the same tapestry of inequality.The episode concludes by examining how even financial success comes with hidden penalties through the "HENRY" phenomenon – where high earners face diminishing returns through aggressive taxation without corresponding benefits. It all points to a system designed to maintain imbalance rather than create true opportunity.Ralph Lauren - Oak Bluffshttps://youtu.be/UOT8CUBpERE?si=v-k98k9oNBSHqWGrReferenced Diane Abbott Interviewhttps://www.youtube.com/watch?v=AMuBazWdE1ICandace Owenhttps://www.youtube.com/live/FDOnxpViQxY?si=7OhdCqQKbLigratghttps://www.youtube.com/live/PKKLk57tcLs?si=FzAcSzmotlK-ZPKGSponsorships - Email me: hello@toyatalks.com Cc: toyawashington10@gmail.comTikTok: toya_washington Twitter: @toya_w (#ToyaTalksPodcast) Snapchat: @toyawashington Instagram: @toya_washington & @toya_talks www.toyatalks.comhttps://toyatalks.com/Music (Intro and Outro) Written and created by Nomadic Star

Art Bowker, affectionately known as the Art Cyber Safety Guy, opens the door to a chilling but crucial conversation on stalking and cyber stalking. With a wealth of experience in investigating cyber crimes and guiding victims through the aftermath, Art highlights how technology has transformed these harrowing acts from isolated incidents to pervasive threats. The digital landscape has made it easier for stalkers to harass their victims from afar, and Art is here to help us understand the depths of this issue and the psychological profiles often linked to such behavior.Our dialogue with Art uncovers the disturbing trends in how stalkers operate, from those fixated on public figures to individuals targeting former partners. The episode emphasizes the importance of recognizing the fine line between benign interest and dangerous obsession. We also explore the alarming rise of doxing and its potential to create hazardous situations for victims through false emergency calls. Art offers pragmatic advice for documenting unwanted contact and stresses the significance of involving law enforcement to tackle these issues head-on.Safeguarding your digital privacy is paramount, especially after a breakup, when vulnerabilities are heightened. Art walks us through essential steps such as updating passwords, installing antivirus software, and even considering professional help from computer forensic experts. Real-life stories illustrate the lengths some may go to violate privacy, using everything from neighbors' unsecured devices to covert tracking gadgets. For those worried about digital surveillance in their homes, Art provides strategies for detecting hidden cameras and microphones, urging listeners to be vigilant. Engage with us and learn proactive ways to protect yourself in the digital age, fueled by Art's expertise and insights.

Get full shownotes and bonus content and go ad-free at wickedproblems.earth!In this episode, two parts: Jenny Chase, a solar market analyst at BNF, about the dramatic rise of solar power in Pakistan. Despite scant government support, Pakistan has rapidly adopted solar energy, moving from importing a few gigawatts of solar modules in 2022 to becoming one of the largest markets. This development has led to economic and infrastructural challenges, such as grid reliability and pricing issues, and raises important questions about the future of energy systems globally. The episode also features a conversation with Australia-based climate journalist Royce Kurmelovs, who writes for Drilled and Reneweconomy as well as many others, about a recent significant legal ruling in Australia where indigenous Torres Strait Islanders sued the government over climate change threats to their homeland. While the court recognized climate change as an existential threat, it ruled against the plaintiffs due to current legal limitations, highlighting the ongoing legal and moral challenges in climate responsibility.00:00 Introduction to Pakistan's Solar Energy Surge00:09 Global Perspectives and Future Trends00:33 Australia's Energy Ambitions vs. Reality02:24 Unreported Solar Installations in Pakistan03:37 Economic Implications of Solar Adoption04:49 Government Contracts and Energy Prices16:07 Global Perspectives and Future Trends19:39 Discussion on Pakistan's Progress19:44 Jenny Chase's Upcoming Leave20:41 Introduction to Climate Cases in Australia21:42 Details of the Torres Strait Case23:29 Impacts on Torres Strait Islands25:14 Legal and Cultural Implications28:37 Global Context and Comparisons40:42 Australia's Climate Policy and PoliticsFollow Jenny:

Send us a textIn the final part of Faith As THE Anchor episode, Sheree also recounts her emotional journey of finding her biological roots, the complexities of reconnecting with her biological family, and the healing that comes from embracing new family dynamics. Her story is a testament to resilience, faith, and the importance of self-discovery. Emerald Services: Tax Prep, Bookkeeping, Tax Planning - Emeraldserve.com Fit4U - Mentalsice App: fit4youwellnesscenter.com Support the showJoin the Kingdom Fanatics community! Get access to exclusive content, green room access with guest and more. Visit our website; Like & Follow us on Instagram, Facebook, Tiktok and make sure to subscribe to our YouTube channel! We greatly appreciate all the love and support. To donate to the show, sow a seed here.Be Blessed AND Be A Blessing

Psychologist Madelaine Weiss joins us to shed light on the complex world of co-parenting with challenging ex-partners. Through her vast experience in dealing with difficult family dynamics, Madelaine offers insights into how divorce can affect our sense of self and how to manage personal triggers in emotionally charged situations. Together, we explore the psychological struggles that arise from negative portrayals by ex-partners and provide listeners with tools to preserve self-worth and maintain effective parenting amidst adversity.We tackle the trauma of emotional and legal abuse, acknowledging the pressures of striving for perfection. In the face of fear and anxiety, Madelaine introduces calming techniques like polyvagal breathing to help regain composure and protect one's self-image and legal standing. The discussion focuses on responding thoughtfully to emotional triggers to break the cycle of trauma and redefine personal narratives, empowering listeners to navigate their challenges with empathy and resilience.We also share valuable parenting and self-improvement strategies, inspired by Madelaine's own journey through divorce and parenting. From setting realistic goals with the Goldilocks principle to managing children's emotional outbursts, we emphasize the importance of creating a supportive environment. Throughout the episode, listeners will find stories of hope, encouragement, and practical advice, all aimed at fostering personal growth and ensuring brighter days ahead for both parents and children.

This episode takes you inside the lived experience of emotional abuse. The story captures how emotional dysregulation, boundary violations, and false repair cycles can slowly erode a person's sense of self.We discuss how the classic cycle of abuse—tension, explosion, and reconciliation—can unfold in covert ways, leaving the survivor walking on eggshells, questioning their reality, and constantly managing someone else's emotional state at the expense of their own.This is not a story of screaming or slamming doors. It's a story of slow erasure, hypervigilance, and the quiet agony of never being allowed to just be.Resources Mentioned:Unhooked, a private podcast on mapping your personal cycle of abuseCoaching, courses, and more support at emotionalabusecoach.comMore content on Substack: JessicaKnightCoaching.Substack.comSupport the showJoin the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner

If you've been wounded by narcissistic parents or toxic romantic relationships, this episode is a must-listen. I'm joined by Dr. Meg Haworth, a transpersonal psychologist and creator of the Whole Person Integration Technique, to dive deep into the five primary wounds of narcissistic abuse—and how to heal them holistically. We explore how narcissistic abuse isn't just emotional; it can manifest as chronic illness in the body. Dr. Meg shares her powerful insights on healing trauma through somatic techniques, how to spot narcissistic red flags in dating, and how to reclaim your power through her ICONIC ME method. You'll learn: 

In today's episode of the podcast, I sit down with Arielle Ford to discuss her latest book, The Love Thief. I consider it a modern-day, female-led version of 'The Alchemist' -- offering profound insights through its romantic, spiritual thriller narrative. We delve into the difficult topic of narcissistic relationships and the journey towards healing and self-discovery. Arielle shares her personal experiences and the inspiration behind the book, emphasizing the universal nature of heartbreak and the importance of community and self-care in overcoming it. The episode is filled with heartfelt stories and encouraging words for anyone who's faced emotional turmoil in a relationship with a toxic partner. You can grab a copy of The Love Thief here and I hope you love it: https://www.arielleford.com/the-love-thief/  

In this episode, Ross Rosenberg breaks down the complex and often misunderstood concept of trauma bonding — the deep emotional ties that form between codependents (or those with Self-Love Deficit Disorder™) and pathological narcissists. Drawing from his Human Magnet Syndrome framework, Ross explains how early attachment trauma shapes our adult relationship patterns, why we stay in harmful relationships, and how trauma creates a powerful but toxic bond that feels like love. If you're stuck in painful patterns and don't know why, this video may hold the answers.Support the showABOUT ROSS ROSENBERG Ross Rosenberg, M.Ed., LCPC, CADC, is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest. In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.Learn more at www.SelfLoveRecovery.com. Facebook.com/TheCodependencyCure) Instagram (@rossrosenberg_slri) Twitter (@RossRosenberg1) and now…TikTok! (@RossRosenberg1)

Licensed therapist and trauma specialist Laurel Roberts-Meese joins us for an enlightening exploration of how trauma rewires the brain and why understanding this process is pivotal for healing. We dissect the critical role of the amygdala in trapping individuals in survival mode during prolonged stress and discuss the often-overlooked concept of legal abuse in high-conflict relationships. Laurel shares her profound insights into effective trauma therapies, emphasizing a holistic approach that addresses both immediate and lingering responses to trauma for genuine recovery.Beyond the science, we tackle the metaphor of the "Friday night bomb" as we explore why professionals in high-intensity careers might be drawn to chaos due to their past experiences. This chapter unravels the myth of a linear healing timeline and introduces Eye Movement Desensitization and Reprocessing (EMDR) therapy as a transformative tool for managing PTSD. Laurel highlights the importance of seeking professional help, comparing EMDR to medical interventions for physical injuries, to normalize and support those grappling with trauma's long-lasting effects.The conversation further uncovers the soothing power of bilateral movement and physical activity in trauma recovery, revealing how exercises like walking, kickboxing, and dancing can lift mental health by engaging both sides of the body. We emphasize the necessity of resourcing in EMDR therapy, laying a foundation of emotional safety before one begins processing trauma. With practical tips on reducing screen time for better sleep and creating mental calm spaces, this episode offers a comprehensive guide to holistic trauma management, promoting overall well-being for those on the path to healing.

PISODE 113 – THE JUNGLE SQUAD CAST Hosted by Ape Loso (@apeishere_), Rad (@radical_jl), and Rahh (@_rahhbanks)

Send us a textSheree's story serves as a testament to the power of faith and the strength found in community and family support. In this conversation, Sheree Lemelle shares her profound journey of navigating fear, faith, and relationships. She discusses the challenges of supporting a partner in a toxic relationship, the power of prayer, and the divine guidance she received during her struggles. Emerald Services: Tax Prep, Bookkeeping, Tax Planning - Emeraldserve.com Support the showJoin the Kingdom Fanatics community! Get access to exclusive content, green room access with guest and more. Visit our website; Like & Follow us on Instagram, Facebook, Tiktok and make sure to subscribe to our YouTube channel! We greatly appreciate all the love and support. To donate to the show, sow a seed here.Be Blessed AND Be A Blessing

Download Cash App Today: https://capl.onelink.me/vFut/pru5vyi5 #CashAppPod. As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit cash.app/legal/podcast for full disclosures. •Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/NochedePendejadasPodcast⁠⁠⁠⁠⁠⁠⁠⁠ •If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/NochedePendejadasPodcast⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Follow Alannized on IG⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Follow Alannized on TikTok⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Follow Alannized on Twitter⁠⁠⁠⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit podcastchoices.com/adchoices

 Are you constantly wondering if that "quirk" is actually a warning sign? In "Decoding Disaster," we dive deep into the often-ignored, sometimes-subtle, and always-critical red flags that pop up in relationships. Join LET THE STREETS REJOICE Podcast as they share personal anecdotes, expert insights, and listener stories to help you identify manipulative behaviors, unhealthy patterns, and compatibility mismatches before they lead to heartbreak. From gaslighting and love bombing to control issues and a lack of empathy, we'll equip you with the tools to spot the danger zones and build healthier, happier connections. 

During an Oval Office meeting with congressional Republicans a few days ago, President Trump showed off the draft of a letter that would fire Jerome H. Powell, the chair of the Federal Reserve.It's the latest chapter in a dysfunctional relationship that has major implications for the global economy.Guest: Colby Smith, who covers the Federal Reserve and the U.S. economy for The Times.Background reading: President Trump waved a copy of a draft letter firing Jerome H. Powell at a meeting in the Oval Office with House Republicans.Can Trump fire Powell? It's likely that he lacks a case, legal experts say.For more information on today's episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday. Photo: Tom Brenner/The New York Times Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

Today, I'm diving into a really important topic - how to recognize toxic relationships. These relationships can sneak into our lives and slowly chip away at our self-worth if we don't know what to look for.  I'm sharing why we sometimes attract these patterns, often because of unresolved childhood wounds, and I'll walk you through six key signs that can help you spot toxicity early on. We'll talk about feelings of dread, gaslighting, blame, and other subtle behaviors that can leave us feeling confused and small. I'm also sharing some personal stories and real-life examples to help bring this to life.  In this episode, you'll hear: How to recognize toxic relationships and their warning signs Why I believe unresolved childhood wounds draw us into these patterns The six key signs of toxicity, including gaslighting and blame Personal stories and real-life examples from my own journey How to start rebuilding self-esteem and setting healthy boundaries Resources from this Episode: The Adult Chair book is NOW AVAILABLE!   MORE MICHELLE CHALFANT Website: https://www.michellechalfant.com Membership: The Academy of Awakening https://www.theacademyofawakening.com Instagram: https://www.instagram.com/themichellechalfant Facebook: https://www.facebook.com/TheMichelleChalfant The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair YouTube: https://www.youtube.com/c/Michellechalfant

On July 4th, my precious friend, Dr. Gregg Jantz, died in a tragic accident. I'm still in a state of shock as I write this email to you. If there has been anyone in my life who has done more good for the world, I can't imagine who that would be. Dr. J was a mental health WARRIOR and assisted thousands of people with eating disorders, addictions, and PTSD. I'd love for you to listen to our final podcast recording. Let me tell you how it came about. Steve and I ran into Dr. J and his wife, LaFon, at a church event. We ended up having lunch together, and I mentioned I would love to have him back on my podcast. At the end of our lunch, he handed me a note and said This is what I'd like to talk about: the impact of toxic people on our health. I read the note and said, That's exactly what I wanted you to talk about! On this podcast, he explains the impact of toxic people on our health, along with practical tips to take control back, all while protecting your peace. I've heard from so many of you about how this episode touched you and helped you remain peaceful in the presence of a difficult person. I'm grateful that Dr. Jantz used his gifts to make the world a healthier place. And I will miss you so much! ______ Parafy worm kit You're not alone if you've ever wondered what's lurking in your body! Kim Rogers struggled with parasites and worms for years, and now she's created the Parafy Kit—a powerful cleanse designed to help you take control of your health. Here's the link to purchase the parasite cleanse from Kim Rogers:  https://rogershood.com/ref/85/0 Use the code: DENOS10 You get 10% off your purchase!Just click the link to grab yours. I'm getting one too—let's do this together! ______ Connect with Deborah Deborah on Instagram: https://www.instagram.com/whydidigetcancer/ Deborah on Facebook: https://www.facebook.com/DebsHealthCoachKitchen Deborah on Twitter: https://twitter.com/ydidigetcancer Deborah on Pinterest: https://in.pinterest.com/whydidigetcancer/ Join Deb's weekly newsletter: https://whydidigetcancerbydeborahenos.myflodesk.com/newslettersignup Learn more about your ad choices. Visit megaphone.fm/adchoices

Toxic relationships are dysfunctional relationships. Narcissistic and manipulative people don't want to hear your concerns. They won't take responsibility for their part in the problems. They use strategies to keep from being accountable, and one of those is the subject of this video.  What is DARVO? Something people do to prevent you from being heard. Find out what it is so you can recognize when it is being used against you. You need to know so it doesn't work.  Watch the video to learn about DARVO.  #toxicrelationships   #dysfunctionalrelationship  #darvo  #manipulation #narcissist     Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/vdtLglURN8Y

We uncover the biggest hidden barrier to healing from trauma bonds, toxic relationships, insecure attachment styles, and codependency—your unconscious choice to suppress your self-worth.Dr. Sarah breaks down why so many high-achievers and emotionally intelligent individuals unknowingly compromise their self-worth in order to maintain harmful or emotionally unavailable relationships. Whether you have an anxious or avoidant attachment style, this episode helps you understand the emotional disconnect between your head and your heart when it comes to self-worth and healing.Key topics include:Why we choose to reduce our self-worth to maintain relationshipsThe emotional cost of people-pleasing, shrinking, and self-betrayalThe hidden "benefits" that keep you stuck in toxic relationship patternsFive major psychological shifts that happen during trauma bond recoveryHow attachment wounds affect your dating and relationship choicesWhy self-worth is a felt experience, not just a logical beliefHow to start rebuilding and embodying secure self-worth—whether you're single or in a relationshipThis episode is essential for anyone recovering from narcissistic abuse, emotional neglect, or toxic love, and who is ready to stop reliving the same relationship dynamics.

Have you been trying to figure out if this relationship is right for you (and if you should stay) only to end up more confused and anxious?If you've been in a relationship and noticing that you are second-guessing and deeply unsure of your own feelings, this episode offers a compassionate path back to yourself.In this episode you will..Understand the critical thing you need before you can clearly answer: “Is this relationship right for me?”Learn why your intuition feels silent when trauma, numbness, or hypervigilance have cut you off from your body's signalsDiscover simple ways to rebuild inner trust and recognize your body's cues againPress play to learn how to reconnect with your body, so you can finally feel what's true—for you.QUICK LINKS FROM EPISODE:Ep. 33: Overcoming the Fear of Leaving a Toxic Relationship, Rebuilding Self-Esteem & Learning to Be With Your Inner Child (client story): https://pod.fo/e/27479cMajo's website: http://shesembodied.comMajo's IG: @shesembodiedRESOURCES FOR YOUR HEALING:

There's a version of abuse that presents as calm and reasonable. It doesn't look chaotic, and at first, it doesn't even feel that way. It feels quiet and measured. It sounds like someone who wants to work through things. Someone who seems thoughtful and emotionally attuned.Under the surface, there's control, pressure, and a constant pull to make you question whether your reactions are valid, whether your needs are too much, and whether you're the one creating the problem.In this episode, I share a case study from my own experience—one that illustrates how the cycle of emotional abuse can play out through over-explaining, emotional caretaking, and subtle self-betrayal.If you've ever felt like your nervous system was screaming while your partner calmly told you everything was fine, this episode will help you name what's happening.This episode is part of Unhooked, my private podcast series on mapping the cycle of abuse—especially the kind that doesn't look like abuse from the outside.Support the show*New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner

Author Rae Wilde is on the podcast to talk about her latest book I Can Fix Her and horror centering around toxic relationships.  If you or someone you know is experiencing domestic violence, help is available: 800-799-7233 Books Mentioned: I Can Fix Her by Rae Wilde I Do Not Apologize for My Position on Men by Rae Wilde Gone Girl by Gillian Flynn In the Dream House: A Memoir by Carmen Maria Machado Things Have Gotten Worse Since We Last Spoke by Eric LaRocca Sundial by Catriona Ward Shoot Me in the Face on a Beautiful Day by Emma E. Murray Pretty Girls by Karin Slaughter We Have Always Lived in the Castle by Shirley Jackson A Song of Ice and Fire by George R.R. Martin Hexis by Charlene Elsby A Dowry of Blood by S.T. Gibson Final Girl Song Check out the final girl songs here! Merch is finally available! Join the Reading Challenge!  

Send us a textAre you falling in love after two FaceTimes and a good morning text? Yeah… you might be skipping the vetting process. This week on Needs to Be Studied, we're breaking down why so many of us fall too fast, ignore red flags, and end up dating in delusion.We're joined by dating and life coach Chad Scott, who's giving us the real about how to vet better, protect your peace, and stop choosing partners who aren't choosing you.We're getting into:Why your vetting process is trashThe lies you tell yourself when you're lonelyWhat emotionally mature dating actually looks like

In this powerful solo episode of  Empowered with Gina  Gina Zapanta gets real about something we all do: spotting toxic people, calling them red flags, and then… still keeping them around. Nope. Not anymore. Gina breaks down why ignoring your intuition is dangerous, not just annoying — and how subtle, energy-draining relationships can sabotage your growth, mental peace, and wellness.She gives viewers full permission to walk away from toxic dynamics — without guilt, without drama, and without needing a "good enough" excuse. Whether it's family, friends, or coworkers, this episode is your wake-up call to protect your energy and start choosing peace over people-pleasing.If you've been waiting for a sign to set boundaries and elevate, this is it.#toxicrelationships #empowerment #empowered #toxicity #toxicrelationships #personalgrowth #success

Continuing The Happier Life Project's ‘relationship month' series, this week's episode takes a powerful look at narcissists, narcissistic abuse, and toxic relationships with Dr. Jaime Zuckerman, licensed clinical psychologist, media contributor, and global expert in narcissistic abuse. Dr. Z is a three-time published author and host of the podcast Next Up: Narcissism. A leading relationship coach for those experiencing narcissistic abuse, she's also the founder of The Z Group, a private therapy practice specializing in anxiety, depression, and complex relationship dynamics. With years of in-depth research into narcissistic behavior, Dr. Z has empowered people around the world to break free from emotionally abusive relationships. In conversation with host Gabby, Dr. Z unpacks the traits and tactics commonly used by narcissists, revealing why platforms like social media and dating apps offer ideal conditions for manipulation. She also sheds light on the type of person narcissists often target, and clears up a widespread myth: a toxic relationship doesn't always mean a narcissist is involved. Dr. Z shares why it often takes several attempts to leave a narcissistic abuser, whilst outlining the essential steps to take when you're ready to get out for good. Her insights offer hope, clarity, and a powerful reminder that healing is always possible. To download the free My Possible Self app: https://mypossibleself.app.link/podcast

Why do intelligent, high-achieving women end up in toxic relationships with narcissists and emotionally unavailable men? In this episode, Dr. Sarah exposes the hidden emotional wounds driving successful women into trauma bonds—despite knowing better.You'll discover why relying on logic instead of emotions can keep you stuck in painful relationship patterns. Learn how anxious attachment, perfectionism, people-pleasing, and childhood trauma make you vulnerable to emotionally unavailable partners. If you're constantly trying to “fix” a relationship, striving to be “enough,” or ignoring red flags—this episode is for you.Dr. Sarah explains how emotional disconnection, not lack of intelligence, keeps you attracting the wrong partners. And most importantly—how to heal.Why high achievers attract narcissists, trauma bond, emotionally unavailable men, anxious attachment, toxic relationships, people-pleasing, relationship trauma healing, emotionally intelligent women, perfectionism in relationships, stop overgiving in love.We hope you got massive value from this episode in supporting your self-worth growth and relationship repair. If you do want more support, please click here for a free consultation https://calendly.com/relationshipsuccesslab-info/discovery-callSupport the showWelcome to Trauma Bonding to Relationship Success with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on: ✅ Healing from trauma bonding, narcissistic abuse, and emotional manipulation✅ Building emotional resilience and secure attachment styles a✅ Improving communication, empathy, and emotional intimacy✅ Reclaiming your identity, boundaries, and self-worth✅ Creating lasting relationship happiness and passion Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here ttps://calendly.com/relationshipsuccesslab-info/discovery-call LinkedIn: Dr Sarah (Alsawy) DaviesInstagram handle: @dr.sarahalsawy

#podcast #relationships #trauma https://www.Piquelife.com/INSANE Gracie shares her journey through domestic violence, abuse, and survival. At just 20 years old and pregnant, Grace found herself trapped in an abusive relationship with someone she had once trusted. What began with physical abuse escalated into terrifying forms of control, manipulation, and trauma — all while she fought to protect her daughter.00:23:30 How can people be different from how you imagine them?00:06:28 Is it a red flag if they don't want to meet your family?00:09:10 What is mirroring behavior?00:15:29 How can people react in domestic violence situations?00:28:15 How can alcohol impact remembering domestic violence situations?00:34:28 Should you take photos of injuries from domestic violence?00:38:00 What's it like getting pregnant with an abusive partner?00:42:18 What's it like confronting an abuser for cheating?00:47:39 How can victims rationalize abuse?00:57:24 Can stress cause a premature birth?00:58:45 What was it like giving birth during Covid?01:03:28 What's the wrong thing to do with a newborn baby?01:06:59 How can consensual intercourse become non-consensual01:14:03 How do abusers take advantage of empathy?01:19:33 What's it like when a parent doesn't want to be in their child's life? 00:26:51 Why do people not trust police always with domestic violence situations?01:35:00 How can it feel when your abuser victimizes someone else?01:37:23 What are some of the lasting effects from domestic violence?01:40:32 How can therapy help after domestic violence?01:42:53 How important is it to lose your shame about being a victim?01:46:51 How does talking about trauma help?Topics: Domestic Violence, Pregnancy, Toxic Relationships, Abuse, Cycle of Abuse, ControlIf you have a unique story you'd like to share on the podcast, please fill out this form: https://forms.gle/ZiHgdoK4PLRAddiB9or send an email to wereallinsanepodcast@gmail.com

If you've ever wondered how to keep toxic people out of your life or if you're questioning the role of personal boundaries in shaping your reality, this episode is for you. I share insights on why the words you choose matter, how to express your boundaries clearly, and why some relationships require you to be as steadfast as a lighthouse in a storm. 

After a contestant was kicked off Love Island USA for resurfaced racist social media posts, the internet backlash was swift. But some think the show mishandled her exit, especially in light of the UK franchise's past failure to protect the mental health of those in the villa. Hosts Candice Lim and Kate Lindsay dive into the show's rocky relationship with social media harassment during its decade on air, including the tragic deaths of two UK contestants and host, Caroline Flack. How can the USA series learn from these tragedies, and how can the fandom stan—and unstan—responsibly? This podcast is produced by Daisy Rosario, Vic Whitley-Berry, Candice Lim, and Kate Lindsay. Learn more about your ad choices. Visit megaphone.fm/adchoices

After a contestant was kicked off Love Island USA for resurfaced racist social media posts, the internet backlash was swift. But some think the show mishandled her exit, especially in light of the UK franchise's past failure to protect the mental health of those in the villa. Hosts Candice Lim and Kate Lindsay dive into the show's rocky relationship with social media harassment during its decade on air, including the tragic deaths of two UK contestants and host, Caroline Flack. How can the USA series learn from these tragedies, and how can the fandom stan—and unstan—responsibly? This podcast is produced by Daisy Rosario, Vic Whitley-Berry, Candice Lim, and Kate Lindsay. Learn more about your ad choices. Visit megaphone.fm/adchoices

After a contestant was kicked off Love Island USA for resurfaced racist social media posts, the internet backlash was swift. But some think the show mishandled her exit, especially in light of the UK franchise's past failure to protect the mental health of those in the villa. Hosts Candice Lim and Kate Lindsay dive into the show's rocky relationship with social media harassment during its decade on air, including the tragic deaths of two UK contestants and host, Caroline Flack. How can the USA series learn from these tragedies, and how can the fandom stan—and unstan—responsibly? This podcast is produced by Daisy Rosario, Vic Whitley-Berry, Candice Lim, and Kate Lindsay. Learn more about your ad choices. Visit megaphone.fm/adchoices

After a contestant was kicked off Love Island USA for resurfaced racist social media posts, the internet backlash was swift. But some think the show mishandled her exit, especially in light of the UK franchise's past failure to protect the mental health of those in the villa. Hosts Candice Lim and Kate Lindsay dive into the show's rocky relationship with social media harassment during its decade on air, including the tragic deaths of two UK contestants and host, Caroline Flack. How can the USA series learn from these tragedies, and how can the fandom stan—and unstan—responsibly? This podcast is produced by Daisy Rosario, Vic Whitley-Berry, Candice Lim, and Kate Lindsay. Learn more about your ad choices. Visit megaphone.fm/adchoices

After a contestant was kicked off Love Island USA for resurfaced racist social media posts, the internet backlash was swift. But some think the show mishandled her exit, especially in light of the UK franchise's past failure to protect the mental health of those in the villa. Hosts Candice Lim and Kate Lindsay dive into the show's rocky relationship with social media harassment during its decade on air, including the tragic deaths of two UK contestants and host, Caroline Flack. How can the USA series learn from these tragedies, and how can the fandom stan—and unstan—responsibly? This podcast is produced by Daisy Rosario, Vic Whitley-Berry, Candice Lim, and Kate Lindsay. Learn more about your ad choices. Visit megaphone.fm/adchoices

After a contestant was kicked off Love Island USA for resurfaced racist social media posts, the internet backlash was swift. But some think the show mishandled her exit, especially in light of the UK franchise's past failure to protect the mental health of those in the villa. Hosts Candice Lim and Kate Lindsay dive into the show's rocky relationship with social media harassment during its decade on air, including the tragic deaths of two UK contestants and host, Caroline Flack. How can the USA series learn from these tragedies, and how can the fandom stan—and unstan—responsibly? This podcast is produced by Daisy Rosario, Vic Whitley-Berry, Candice Lim, and Kate Lindsay. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn this episode of the Who God Says podcast, Tyshaundra and Sheree Lemelle explore the themes of heritage, faith, and personal growth. Sheree shares her journey of growing up in a religious household, the impact of loss on her family dynamics, and her experiences with relationships and motherhood. The conversation delves into the challenges of marriage, the importance of faith in overcoming obstacles, and the resilience required to navigate life's complexities.  Emerald Services: Tax Prep, Bookkeeping, Tax Planning - Emeraldserve.com Support the showJoin the Kingdom Fanatics community! Get access to exclusive content, green room access with guest and more. Visit our website; Like & Follow us on Instagram, Facebook, Tiktok and make sure to subscribe to our YouTube channel! We greatly appreciate all the love and support. To donate to the show, sow a seed here.Be Blessed AND Be A Blessing

Are you trapped in negative relationship cycles that make you feel stuck and even a little crazy? Do you and your partner have toxic patterns--bouts of fighting, shutting down, or tuning out--that leave you feeling upset, unheard, and unloved? Although we often expect our intimate relationships to be naturally healthy and smooth, unhealthy dynamics can take over--or be present even from the start. But take heart--you don't have to stay stuck. Even destructive habits that seem permanently etched in the fabric of a relationship can be changed when genuine motivation and deep love are at work. Today, I'm joined by a relationship expert who is known for her magic touch in transforming past experiences—especially the not-so-shiny ones—into pure relationship gold. Topics discussed include healthy love, communication, relationship dynamics, toxic patterns, toxic dynamics, marriage, emotional connection, Runaway Bride, people pleasing, caretaker, fear of commitment, commitment phobia, self-love, self-care, relationship coach, power of attraction, manifestation, relationships, healthy relationships, attachment, secure attachment, insecure attachment, avoidant attachment, anxious attachment, love blocks, and self-growth.Please note that this episode contains sensitive material; listener discretion is advised.Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911," "988" (Suicide and Crisis Hotline), or SAMSA (Substance Abuse and Mental Health Services Administration) at 1-800-662-HELP (4357). Support/informational links are in the show notes.Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanly/Twitter: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/YouTube: https://www.youtube.com/@dr.carlamariemanly8543TikTok: https://www.tiktok.com/@dr_carla_manlyBooks by Dr. Carla Manly:Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love FearlesslyAging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached RelationshipsOracle decks by Dr. Carla Manly:EtsyAmazonConnect with Sanaiyah Gurnamal:Website: https://www.sanaiyahgurnamal.com/Instagram: https://www.instagram.com/sanaiyahgurnamal/?hl=enFacebook: https://www.facebook.com/sanaiyahgurnamal/LinkedIn: https://www.linkedin.com/in/sanaiyahgurnamal/YouTube: https://www.youtube.com/c/SanaiyahGurnamalTikTok: https://www.tiktok.com/@sanaiyahgurnamal?lang=en

Discover why high achievers often attract toxic relationships and form trauma bonds. Dr Sarah explores the hidden wounds of "not being enough," the fixer mindset, and the subconscious drive to seek validation through emotionally unavailable or critical partners. Learn how unresolved self-worth issues fuel attachment to harmful relationship dynamics, and why healing your inner narrative is key to breaking the trauma bond cycle. Ideal for professionals seeking healthier love, emotional stability, and deep relationship transformation. We hope you got massive value from this episode in supporting your self-worth growth and relationship repair. If you do want more support, please click here for a free consultation https://calendly.com/relationshipsuccesslab-info/discovery-callSupport the showWelcome to Trauma Bonding to Relationship Success with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on: ✅ Healing from trauma bonding, narcissistic abuse, and emotional manipulation✅ Building emotional resilience and secure attachment styles a✅ Improving communication, empathy, and emotional intimacy✅ Reclaiming your identity, boundaries, and self-worth✅ Creating lasting relationship happiness and passion Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here ttps://calendly.com/relationshipsuccesslab-info/discovery-call LinkedIn: Dr Sarah (Alsawy) DaviesInstagram handle: @dr.sarahalsawy

Send us a textHave you ever wondered why you feel heavy, stuck, or off—despite doing everything “right”?In this soul-illuminating episode of The Soul-Led CEO, trauma-informed therapist, scientist, and former FTSE 250 executive Dr Amen Kaur offers a powerful reframe: Trauma isn't just what happened to you. It's what your body did to survive. And chances are, it's still running in the background—shaping your nervous system, your sense of worth, and how you show up in leadership, business, and relationships.This episode is a permission slip for high-achieving, spiritually-conscious women who are tired of chasing “normal.” Because let's be honest—what even is normal?Amen unpacks how trauma hides in plain sight: in perfectionism, overgiving, people-pleasing, and the constant push to prove you're enough. Through science-backed insights and personal storytelling, she explains why trauma healing isn't about fixing what's broken—it's about witnessing what's been carrying you for too long, and gently laying it down.If success has come at the cost of your nervous system, your joy, or your voice… this conversation will land like a breath of truth. You'll discover how reclaiming safety within your body unlocks presence, prosperity, and the energy to finally live—and lead—from wholeness.✨ Think of it like rebooting your internal system. Less performance, more presence. Less survival, more soul.You're not broken. You're becoming.Ready for more soul-led science and embodied expansion? Share with someone on the path, or explore deeper inside Prosperity Codes or book a free private 1:1 discovery session: linktr.ee/dramenkaurBecause you're not here to manage symptoms. You're here to lead—rooted, regulated, and radically aligned.Support the show

Connect with Leanne on Social Media:    Instagram: www.instagram.com/awakeningwomenofficial/  Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine Website: leanneoaten.com  Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter.  You can find out more about her and her offerings at leanneoaten.com  

Subscribe to her YouTube channel and visit her website to explore the various opportunities to work with her. Your journey toward self-worth and self-care begins here.   ✨ Thank you for tuning into Create the Space with Cody Maher! ✨I hope this episode sparked something in you—a shift, an insight, a reminder to create space for what truly matters.Ready to keep creating space? Here's how to stay connected and keep the momentum:

Send us a textYour toxic relationships, stubborn cravings, and intrusive thoughts might not even be your own. This is a unique podcast episode because it's an excerpt from a podcast where I was the one being interviewed (by fellow intuitive / healer Manouk Vink). I share my journey into the world of intuitive healing – a path that began when my young daughter started seeing "shadow people" in her bedroom. I also talk about my childhood encounters with dark energies, from being physically pulled from my bed by unseen forces to witnessing Ouija boards moving independently. These experiences ultimately led her to develop powerful modalities for helping others disconnect from energetic attachments that keep them stuck in cycles of pain and limitation.The conversation demystifies how energetic cords and hooks work in our relationships, explaining how we unconsciously exchange emotions, thoughts, and even soul pieces with others. I also reveal that even seemingly innocent actions like complaining about an ex on social media create energetic rituals with real consequences. When we remain connected to past relationships, we're literally carrying fragments of other people within our energy fields – making it impossible to fully heal and move forward.I also share my perspective on difficult relationships as soul contracts. I explain that those who hurt us most in this lifetime may have been souls who deeply loved us in past lives, volunteering to play challenging roles that catalyze our growth. This reframing transforms our understanding of pain and trauma, revealing the perfect design behind our most difficult experiences.For mothers especially, I offer game-changing wisdom on prioritizing self-care without guilt. My "37 minutes" technique for giving undivided attention while maintaining strong personal boundaries demonstrates how self-prioritization ultimately creates happier, healthier families.This conversation isn't just theoretical – it's filled with practical techniques for distinguishing between your thoughts and external influences, cutting energetic cords, and reclaiming your authentic power. If you've ever felt inexplicably drawn to unhealthy relationships or situations, this episode illuminates the invisible forces that might be at play and offers a pathway to true energetic sovereignty.To start on your own path, make sure to grab a 1:1 here.Support the showJoin Unveiled - The Membership here. Book a 40 min read with me here. Subscribe to The Sunday Source here (a free channeling). Follow me on Instagram here: Angela Marie Christian

On today's episode of the Win Make Give Podcast, Chad Hymes and Bob Stewart discuss with guest Jacqueline Beasley about navigating life's challenges and fostering a winning mindset. Jacqueline shares insights on identifying and overcoming toxic relationships, managing burnout, and dealing with imposter syndrome. With her background in psychology and leadership, she offers practical advice on transforming adversity into personal growth. Jacqueline emphasizes the importance of listening to your body, setting boundaries, and cultivating self-belief. Tune in to hear how life challenges can pave the way for personal and professional development. Connect with Jacqueline: Jackie Beasley Website Jackie Beasley on LinkedIn Jackie Beasley on Instagram Jackie Beasley on Facebook ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network

If you've ever found yourself stuck in a one-sided relationship—where you're the fixer, the rescuer, the peacekeeper—this episode is your wake-up call. In this powerful episode, best-selling author and codependency recovery expert Lisa A. Romano uncovers the invisible thread between childhood emotional neglect and codependent behaviors in adulthood. If you: Feel overly responsible for other people's emotions Stay in toxic relationships hoping things will change Obsess over your partner's moods Feel like you've lost your sense of self ...you're not broken. You're running survival patterns wired into your nervous system long ago—when love meant self-abandonment, and your feelings didn't matter. This isn't your fault. But now that you know, it becomes your power. Lisa explains how codependency is a subconscious trauma response rooted in unmet emotional needs and a lack of safety in childhood. We mistakenly learn that love must be earned through fixing others—especially the ones who hurt us. But this only perpetuates the pain and draws us toward emotionally unavailable or narcissistic partners. In this episode, you'll discover:  How early childhood trauma wires your brain for codependency  Why rescuing others is a subconscious survival strategy  Why narcissists and toxic partners are drawn to codependents  How to spot the thinking traps of codependency  Actionable steps to reconnect with your authentic self Whether you're healing from a codependent marriage or waking up to your past for the first time, this episode will help you break free from emotional enmeshment and start living from a place of empowerment and emotional clarity.

In this raw episode of Chatting With Candice, host Candice Horabcz sits down with relationship expert Stefanos Sifandos to explore the uncomfortable truths about modern relationships. They dive into why most relationships are actually trauma bonds disguised as love, the polarity dynamics that make or break attraction, and how childhood wounds create masks that destroy intimacy. Stefanos breaks down why vulnerability can kill attraction if done wrong, the difference between codependence and healthy interdependence, and what it actually takes to break free from unconscious patterns. This isn't typical relationship advice - it's brutal honesty about building relationships that thrive instead of just survive.Check out Stefanos Sifandos' socials: https://link.me/stefanossifandosCheck out Candice's socials and WebsiteFollow Candice Horbacz on socials: link.me/candicehorbaczSupport The Podcast on Patreon: http://patreon.com/candicehorbacz

To thrive after narcissistic abuse, you will need to change your entire mindset toward narcissistic people in your life. The key to maintaining your sanity is not to take their attempts at baiting you into circular conversations where they get to act out their need to persecute others with self-righteous indignation. If you confuse love with guilt and obligation, and especially if you have high empathy and struggle to end toxic relationships due to abandonment issues, letting go can trigger complex trauma symptoms such as a burning brain, heart palpitations, brain fog, mental confusion, and emotional paralysis. One of the most difficult things in the world to accept is that sometimes the people you love are built to not hear you, although their words may say otherwise. When dealing with a high-conflict person, you will notice that they escalate drama, problems, and issues in relationships instead of de-escalating them. Narcissists need flying monkeys, and the more they have, the more emboldened they are to attack, confuse, persecute, vilify, diminish, and discard you or any feelings or opinions you have.  In this episode, Lisa A. Romano, Breakthrough Life Coach, explains why changing your mindset toward the narcissistic people in your life can preserve your sanity, no matter how tough it might be to accept and let go.  What is your peace of mind worth to you? If you are ready to take the journey within to heal the core issues that result in you're being entangled in narcissistic relationships, join Lisa and her team of seasoned life coaches this July for The 12 Week Breakthrough Journey back to the divine self.  Register early and save $500  Register Early and Gain Exclusive Access to Lisa

What really happened behind the headlines? In a raw new interview, Elizabeth Chambers steps into the Serialously Studio and is finally breaking her silence. You may know her as the ex-wife of actor Armie Hammer, whose public downfall in 2021 sent shockwaves through Hollywood after explosive allegations of abuse, manipulation, and dark fantasies surfaced. While the world was watching, Elizabeth was quietly rebuilding her life, raising two children, and trying to make sense of the chaos. Now, she's telling her side of the story. In this powerful conversation, she opens up about the emotional fallout, the red flags she missed, and what led her to create her bold new series, Toxic, a deep dive into the hidden dynamics of psychological abuse. You won't want to miss this!