Podcasts about toxic relationships

If you find yourself stuck in a cycle of attracting the wrong partners or repeating the same painful relationship dynamics, this episode serves as a spiritual guide to breaking those patterns for good. Gabrielle Bernstein reveals that our relationship struggles aren't coincidences, but rather "spiritual assignments" that mirror our internal core wounds and beliefs. Drawing on the profound self-healing practices of Internal Family Systems (IFS) therapy, Gabrielle teaches you how to transform your greatest triggers into opportunities for growth, how to energetically shift a connection by "taking care of your side of the street," and how to raise your self-worth by learning to truly see yourself first. This episode is a deep dive into becoming an energetic match for the love you deserve while maintaining the clarity and boundaries needed for a miraculous life.Try Gabrielle's FREE guided meditation to heal relationships https://gabbybernstein.com/relationship/Read Gabrielle's #1 NYT Bestselling books: Self Help: This Is Your Chance to Change Your Life. http://bit.ly/4j1asmA Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZxIf you feel you need additional support, please consult this list of safety, recovery, and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Sponsors:Use my code GABBY to save 20% at tonetoday.comGet 60% off your first order, plus free shipping, when you head to smalls.com/gabbyGet 15% off OneSkin with the code DEARGABBY at oneskin.co/DEARGABBY #oneskinpodProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Savanna gets real about navigating life post-divorce, from learning to work less (yes, really) to finally experiencing freedom for the first time at 28. She opens up about toxic relationship patterns, evolving priorities, questionable dating choices, and why Carlos the porcupine puffer is officially reformed. Plus: spa updates, upcoming trips, and honest advice for anyone stuck in a relationship that doesn't support their highest self.Shop here now: https://www.savannaboda.com

Send us a textThere is a truth most women never say out loud: sometimes the love we fight hardest for is the same love that destroys us.If you've ever found yourself asking:Why do I keep attracting emotionally unavailable or narcissistic men?Why do I ignore red flags I can clearly feel in my body?Why do I love like a healer but end up hurting like a survivor?Today on The Dimple Bindra Show, we go straight into the psychology, wounds, energy, and soul-patterns that pull high-achieving, intuitive, “old soul” women toward toxic partners and how to break that magnet once and for all.I'm joined by Dr. Sage Breslin, America's Narcissist Recovery Expert. She's a psychologist, author, intuitive, and transformational mentor who has helped countless women dissolve their narcissist magnet and reclaim their power and a survivor of narcissistic abuse and a near-fatal cancer diagnosis that became the catalyst for her awakening.In this raw conversation, we explore:

Today we are telling lies with Carola Lovering, the author of Tell Me Lies which is now a MAJOR television show. We discuss the inspiration behind the book, if intense chemistry is a warning sign, why it's easier to treat ourselves badly in college, how we're feeling about this season so far, being new moms, and so much more. Get More We Met At Acme!Youtube: @wemetatacmeIG: @lindzmetz @wemetatacme @wemetatbabySubstack: @wemetatacme + @wemetatbabyWebsite: @wemetatacmeSponsorsVisit birdandbe.com and use code ACME at checkout for 15% off your first order.Start your free online visit today at forhers.com/acmeSimplify your kids mealtimes. Go to littlespoon.com/ACME30 and enter our code ACME30 at checkout to get 30% off your first Little Spoon orderRefresh your wardrobe with Quince. Don't wait. Go to Quince.com/acme for free shipping on your order and 365 day returnsChapters:02:09 Romantic Gestures and Card Etiquette05:55 Meeting the Husband and College Memories26:52 Discussing the Show's Dark Moments28:26 Toxic Relationships and Personal Experiences39:29 Motherhood: The Journey from Zero to Three KidsProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Unlock the Secrets to Love, Healing, and Life Transformation with Deborah Graham's Bold and Unfiltered Psychic Insights! Whether you're single, in a toxic relationship, or simply seeking clarity, this episode is your wake-up call. It's perfect for anyone ready to break free from old patterns, honor their worth, and embrace the abundant life waiting for them. If you're ready to stop waiting and start living powerfully today, hit play now—you won't want to miss this transformative conversation. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Krista sits down with the inspiring designer + TV personality, Sabrina Soto, for an unfiltered conversation about rising above heartbreak—and why being vulnerable is your greatest superpower. If you've ever asked yourself, "Will I ever truly love (and trust) again?" this is for you. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast. With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes. Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

** Join the waitlist to get an exclusive 90% OFF Soulmate Program (self-paced), only from February 14-16! Two Days Only! **Today, I bring you an incredible interview with Kirsta, a 41-year old wonderful alumni who finally broke the cycle of of a lifetime of painful, toxic relationships - And finally met her husband! We discuss the specific tools of inner child work, self-regulation, and emotional healing.  Whether you're single or in a relationship, this episode provides valuable insights on overcoming painful relationships and attracting healthy, fulfilling ones.Timestamps:00:00 Introduction and Exciting Announcement00:39 Soulmate Coming Back With 90% Sale!02:45 Interview with Kirsta Begins08:55 The Power Of Inner Child Work19:41 Kirsta Current Relationship21:50 Adjusting to a Secure Relationship After A Lifetime Of Pain22:14 Tools for Managing Anxiety24:01 Self-Regulation and Emotional Healing24:43 Biggest Takeaways from the Program25:26 All About Attraction26:05 Manifesting and Self-Worth27:38 Embracing the Present and FutureWAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.

In this insightful episode, Najwa Zebian, 4x best-selling author, speaker, and creator teaches us that embracing change has the power to enrich our lives. Najwa + Krista explore the nuances of loyalty, self-discovery, and the inspiration behind Najwa's forthcoming book, The Only Constant. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast. With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes. Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Heartbreak can feel like the end of everything, but it's often the beginning of healing. In this raw episode of The Sabrina Zohar Show, Sabrina shares the three biggest heartbreaks of her life and what they taught her about anxious attachment, abandonment wounds, limerence, and self-worth. From childhood trauma to toxic relationships and loss, this episode explores how heartbreak shapes our dating patterns and beliefs about love. If you're struggling with breakups or repeating unhealthy relationship cycles, this episode breaks down why heartbreak hurts so deeply and how healing actually begins. If you're ready to slow down, trust your instincts, and break your old dating patterns, the Healthy Relationship Foundations Course walks you through it step-by-step  HERE! If you're serious about changing your dating patterns instead of repeating them, the Art of Going Slow course helps you unlearn urgency, regulate your nervous system, and build real connection without rushing, chasing, or abandoning yourself HERE! Get Ad free HERE!Want to work with Sabrina? HERE!Get merch for The Sabrina Zohar Show HERE!Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to https://⁠Hungryroot.com/SABRINA⁠ and use code SABRINA Head to https://⁠⁠AirDoctorPro.com⁠ and use promo code SABRINA to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty Give your skin a rest with clean, clinically tested skincare from OSEA. Get 10% off your first order sitewide with code SABRINA at ⁠https://⁠OSEAMalibu.com Ready to quit for good? Go to ⁠https://⁠quitwithjones.com/SABRINA⁠ to start your personalized quitting journey and get 15 percent off with code SABRINA ============================= Chapters 00:00 Heartbreak and Healing Journey 03:10 Childhood Trauma and Attachment 06:25 Emotional Neglect Core Wounds 09:40 How Trauma Shapes Dating Patterns 13:05 Limerence and Anxious Attachment 17:10 Toxic Relationships and Manipulation 21:45 Breakups, Grief, and No Contact 25:30 Losing Yourself in Relationships 29:00 Healing Core Beliefs and Self Worth 32:20 Choosing Emotionally Safe Love Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

#933: Join us as we sit down with Brianna LaPaglia – aka Brianna Chickenfry – Boston-born creator, podcast host, & one of Barstool Sports' biggest breakout voices. Known for her sharp humor, raw honesty, & completely unfiltered take on life, Brianna's built a loyal following by saying what everyone else is thinking. In this episode, Brianna opens up about her experience on Special Forces, candidly discusses turning down hush money, finding the strength to leave toxic relationships, dives into how she built her career, & what's next for Plan Bri Uncut. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Brianna LaPaglia click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by HERS It's time you get the support that actually reflects your needs. Start your free intake at http://ForHers.com. Produced by Dear Media  

What happens when you've been in a long distance romance with an avoidant attached person and it feels intense even if you've just met a handful of times? You want answers...What is happening here? Can this be anything more? Why do they ghost me and return? As Sarah shares her stories, we try to find her answers that would soothe her troubles heart. I would love to hear your thoughts on this episode. Support the show

Are generational curses causing the problems in your toxic relationship? Some Christians think they are. The scriptural truth matters because what you believe is causing the problems will guide your approach to dealing with them. There are many combinations of problems you may have to deal with, and many options for how to address them. You want nothing more than to help your loved one and fix your relationship. To do that, you need to understand not only what is happening but what is causing it. Dysfunction does run in families. No one can deny that. But are generational curses causing the problems in your toxic relationship? Watch this video to find out. You need to know. #generationalcurses #toxicrelationships #scripturaltruth #dysfunctionalrelationship #dysfunctionalfamilies    Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/1-Vi2pa2Tzw

Honey Loaf opens up about the story behind her name, why she doesn't believe in having a “type,” and how she recognizes toxic levels in relationships. A real, honest conversation about dating, identity, and setting boundaries and plenty of unexpected moments along the way.

If this title hit a nerve, this episode is for you.In this deeply personal conversation, I unpack the realities of emotionally abusive relationships—the kind that don't start abusive, the kind that look “nice” on the surface, and the kind that quietly rewire your brain.Using pop culture (yes, Bravo men), personal stories, and hard-earned clarity, this episode explores why toxic relationships are so hard to leave, why the in-between space pulls us back in, and how patterns matter more than potential. If you've ever thought, “I never thought it'd be me,” this episode is for you.Sign up for the Tough Love Club- our monthly snail mail subscriptionSubscribe on YouTubeFollow on InstagramFollow on TikTokAll Links

How can you get unstuck in your life and toxic relationships? If you're in the middle of a maze of problems and unable to resolve them, you are frustrated and overwhelmed. If you are in a dysfunctional relationship, you are confused. You can find suggestions everywhere on what you should do, but what will work? What is the next step? Too much information can make it worse. What you need is simple, practical, and easy to apply immediately Christian relationship and marriage advice from someone who understands. This video gives you what you need from someone who understands. Karla Downing has been in many dysfunctional, toxic relationships and knows what works and doesn't work.    If you want answers now, watch "How to Get Unstuck in Your Life and Toxic Relationships." You will get them.       #toxicrelationships #dysfunctionalrelationship #Christianmarriageadvice  #christianrelationshipadvice   Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/sGij1UKK1zo

Toxic relationships don't always look toxic from the outside, keeping too many stuck way longer than necessary. The missing ingredient isn't love, it's willingness to address issues and compromise instead of that "take it or leave it" vibe. Safety to broach hard conversations without table flipping energy matters more than anything. Your best self emerging or your worst self taking over tells you everything you need to know. Owning your part without over functioning or making yourself the scapegoat is how sensitives heal and build relationships that work. Light and love. WORK WITH NIKKI 1:1 :⁠⁠ https://EmotionalBadass.com/coaching⁠⁠ 30 DAYS TO PEACE:⁠⁠ https://EmotionalBadass.com/peace⁠⁠PATREON: ⁠⁠https://Patreon.com/emotionalbadass⁠⁠ NARCISSIST ABUSE RECOVERY WORKSHOP:⁠⁠ ⁠⁠⁠⁠https://www.EmotionalBadass.com/workshops⁠⁠ THE FREE MORNING ROUTINE :⁠⁠ ⁠⁠⁠⁠https://EmotionalBadass.com/morning⁠⁠ Services, Products & Content: WEEKLY NEWSLETTER:⁠⁠ https://www.EmotionalBadass.com/newsletter⁠⁠ PATTERNSCAPES WELLNESS DECK:⁠⁠ ⁠⁠⁠⁠https://getpatternscapes.com⁠⁠ BRAIN FM: https://www.brain.fm/emotionalbadass CODE: emotionalbadass for 20% off your membership Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover the key to successful marital interactions. Learn why men and women process emotions differently and how to communicate in a way that strengthens your relationship.

Sign up for your one-dollar-per-month trial and start selling today at https://SHOPIFY.COM/alan Download Cash App Today: https://capl.onelink.me/vFut/pru5vyi5 #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. •Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/NochedePendejadasPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ •If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/NochedePendejadasPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Alannized on IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Alannized on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Alannized on Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join me today as I chat with Toxic Relationship Recovery Specialist and best-selling author Kris Reece who gives us a lifeline out of the confusion, self-doubt, and emotional exhaustion that come from loving someone who constantly twists the truth, withholds affection, or makes you feel like you're the problem. LISTEN ON ITUNES Related Links: WEBSITE: Krisreece.com  

At one point, Bill was so angry with his mom that he decided to go, "no contact." But here's the story of what stopped him and what happened when he and Pam chose to love (not cancel) parents who would have been considered "toxic" by many. Listen as Bill and Pam share a beautiful multi-generational story of redemption, love, and hope.  Links to all three parts of this Episode: Part 1: Are My Parents Toxic? The Truth about Going "No Contact"Part 2: Boundaries Or Walls? How To Wisely Love Your Toxic ParentPart 3: What Happened When They Chose Cancel-Free Boundaries to Love Toxic ParentsJudgy SeriesFree Resource from Live Like it's TrueResources: Check out Bill and Pam's books on Shannon's recommendation list HERE.Bill and Pam FarrelBill and Pam are the authors of over sixty books, including Men Are Like Waffles, Women Are Like Spaghetti. They join their voices at marriage and parenting conferences with Bill offering strength and wisdom to men, and Pam encouraging women to be courageous, influential and strong in faith.Connect with Bill and PamInstagramFacebookWebsite Check out more episodes in the Judgy Series.Get your Free Live Like It's True Workbook.Check out Resound Media. Check out my nine week study, Control Girl: Lessons on Surrendering Your Burden of Control from Seven Women in the Bible.We've got leader's guides, free bonuses and more for you at ControlGirl.com.  Learn more at ShannonPopkin.com.

Send us a textCamille Toscano joins Sara to share how healing from childhood abuse and divorce required one non-negotiable step: boundaries. Together they unpack red flags, nervous-system warning signs, and practical tools—plus Camille's new Divorce SOS App designed to help people through breakup and divorce.Connect with Camille Toscano:Website: camilletoscano.comDivorce SOS App: www.divorcesosapp.comDivorce SOS Handbook: www.divorcesoshandbook.comInstagram: @camilledivorcecoachLinkedIn: Camille ToscanoFacebook: @camilledivorcecoachTikTok: @camilletoscanoSupport the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Scripture is clear that bad company corrupts good morals, and that truth still applies today. In this episode, Costi Hinn unpacks how biblical wisdom helps identify relationships that strengthen faith versus those that weaken it.

You've heard of boundaries and canceling relationships because “I have to do what's best for me.” But are these boundaries—or walls? Bill and Pam Farrel show us a new, cancel-free way to do boundaries as they tell the story of pursuing relationship with Pam's alcoholic father and Bill's very controlling mom.In a world of people going "no contact" and burning bridges between generations, Bill and Pam Farrel invite us to pursue relationships across generations instead of burning bridges.Links to all three parts of this Episode: Part 1: Are My Parents Toxic? The Truth about Going "No Contact"Part 2: Boundaries Or Walls? How To Wisely Love Your Toxic ParentPart 3: What Happened When They Chose Cancel-Free Boundaries to Love Toxic ParentsJudgy SeriesFree Resource from Live Like it's TrueResources: Check out Bill and Pam's books on Shannon's recommendation list HERE.Bill and Pam FarrelBill and Pam are the authors of over sixty books, including Men Are Like Waffles, Women Are Like Spaghetti. They join their voices at marriage and parenting conferences with Bill offering strength and wisdom to men, and Pam encouraging women to be courageous, influential and strong in faith.Connect with Bill and PamInstagramFacebookWebsiteCheck out more episodes in the Judgy Series.Get your Free Live Like It's True Workbook.Check out Resound Media. Check out my nine week study, Control Girl: Lessons on Surrendering Your Burden of Control from Seven Women in the Bible.We've got leader's guides, free bonuses and more for you at ControlGirl.com.  Learn more at ShannonPopkin.com.

Feeling stuck in toxic relationships as an autistic, AuDHD, or ADHD adult—constantly people-pleasing, doubting your reality, or feeling like you are “too much” or “too sensitive”? In this episode of Adulting With Autism, therapist, coach, and author Shannon Petrovich joins to talk about toxic relationships, trauma bonds, and boundaries for neurodivergent adults.​ Shannon, author of Out of the FOG Into the CLEAR and creator of the TherapistTalks channel on YouTube, explains why many autistic and sensitive people are vulnerable to manipulation and gaslighting. She breaks down common red flags—guilt-tripping, blame-flipping, love-bombing, and chronic minimization of your feelings—and how to start trusting your own perception again.​ We explore what trauma bonds are, why leaving can feel almost impossible, and how to use journaling and reality-checking to untangle “love” from harm. Shannon shares practical tools for rebuilding self-worth and setting boundaries in small, doable steps, along with simple nervous system supports like movement, nature, and grounding to help you feel safer as you make changes.​ This episode is especially helpful if you: Wonder whether a relationship is “toxic” or if you are just “overreacting” Have a history of narcissistic abuse, chronic gaslighting, or intense people-pleasing Are learning to set boundaries for the first time as an autistic or AuDHD adult If this conversation supports you, follow/subscribe to Adulting With Autism on Podbean, Apple, or Spotify, and leave a 5-star review so more neurodivergent adults can find it. Share the episode with someone you are worried about or a friend who is also unpacking toxic dynamics. Merch for your healing journey: Get 20% off journals, tees, and “Boundary Boss”–style merch with code PODCAST26 at the Adulting With Autism Fourthwall shop (Linktree). Your support helps keep this podcast free for the community. Resources mentioned: Out of the FOG Into the CLEAR by Shannon Petrovich Shannon's resources at therapytalks.com

Going "no contact" is a trend sweeping the nation—the idea that adult kids must cut ties with their parents for the sake of healing and self-care. But how does that line up with Jesus' command to “be merciful” (Luke 6:36)?In this episode, relationship experts Bill and Pam Farrel share biblical wisdom and real-life insight on how to honestly evaluate your parents without canceling them, how to navigate painful family dynamics with both truth and love, and how to honor God's design for generations—built on bridges, not burned ones.If you've ever wondered whether distance is the only option, this three-part conversation points to a better way forward.Judgy SeriesGuest: Bill and Pam FarrelGet your Free Resource: 20 Page WorkbookRecommended Resources: Check out Shannon's Amazon Storefront HEREMusic: Cade PopkinBill and Pam's BioBill and Pam are the authors of over sixty books including, "Men are Like Waffles, Women are Like Spaghetti."  prolific conference and church communicators. They speak together at marriage and parenting conferences with a unique ability to “speak as one” in all their presentations. Bill helps people gain strength and real-world wisdom through messages at men's retreats and church services. Pam equips and encourages women to be courageous, influential and strong in faith at women's gatherings around the world.Connect with Bill and PamInstagramFacebookWebsiteCheck out more episodes in the Judgy Series.Get your Free Live Like It's True Workbook.Check out Resound Media. Check out my nine week study, Control Girl: Lessons on Surrendering Your Burden of Control from Seven Women in the Bible.We've got leader's guides, free bonuses and more for you at ControlGirl.com.  Learn more at ShannonPopkin.com.

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Why do the same relationship patterns keep repeating — even after therapy?In this episode of The NEW Marriage, we break down why traditional therapy often helps with awareness but fails to create lasting behavioral change. When therapists start sending clients to us, it's usually because the real issue isn't communication or labels — it's unbroken cycles, emotional reactivity, and unhealed identity patterns.We talk about why people keep choosing the same partners, why labeling someone a narcissist doesn't fix the problem, and how cognitive distortions keep you stuck in the same outcomes. If you've been through therapy, books, or programs and still feel trapped in the same relationship dynamics, this episode will challenge how you think about healing.This conversation is about responsibility, consistency, and becoming the kind of person who no longer repeats the past — whether you're married, divorced, or preparing for your next relationship.If you want a different future, you can't rely on insight alone — you have to become someone new.

Sandra Silverman is an author, speaker, and health & wellness advocate who wrote the book, "From Bullshit to Botox: A Rebel's Guide to Self-Love and Eternal Youth."  She also hosts the YouTube show "Party's Over" -- a show for women who wake up one day and realize that youth, marriage, and the perfect skin don't come with a refund policy.   Learn more at https://sandralenasilverman.com  

Send us a textA hard truth set the tone for the new year: a fatal accident in Nigeria and the stark reminder that infrastructure and governance shape lives. I share why that grief paused my urge to create and how honesty, not forced optimism, can be the smartest way to start January. From there, we move straight into the UK job market, where rising employer costs, higher NI, and a punishing tax reality are shrinking vacancies and closing adverts early. Job hopping has stalled; job hugging is the new survival skill. And no, AI didn't replace everyone misfired attempts exposed the gap between hype and capability, while smart teams now use AI to augment real work.When growth outside slows, the inside strategy matters. I walk through how I anchor development to manager-owned objectives, build a feedback folder that proves outcomes, and keep a burn folder that captures patterns of harm. That combo turned a workplace bully into an unlikely conduit for opportunity: I secured sign-off, delivered for another team, and gained high-stakes exposure. He still doesn't like me, but he respects me an equation that matters when you're a Black Woman navigating power, perception, and limited tolerance for your tears. Respect lasts longer than likability; receipts speak when rooms turn cold.We also zoom out to geopolitics shaping markets and risk: Nigeria's insecurity, pressure across the Sahel, and the power play around Venezuela's oil. These forces affect hiring cycles, investor sentiment, and the anxiety many of us feel about timing a move. So I'm easing into 2026 with deliberate pace, quarter by quarter goals, renewed focus on public speaking and subject expertise, and a commitment to consistency on TikTok, blending the world of work with practical fashion and “wear your wardrobe” thinking. If the market says hold, use the hold to sharpen your edge, negotiate the package that actually pays, and make your progress unavoidable.Sponsorships - Email me: hello@toyatalks.comTikTok: toya_washington Twitter: @toya_w (#ToyaTalksPodcast) Snapchat: @toyawashington Instagram: @toya_washington & @toya_talks https://toyatalks.com/ Music (Intro and Outro) Written and created by Nomadic Star Stationary Company: Sistah Scribble Instagram: @sistahscribble Website: www.sistahscribble.com Email: hello@sistahscribble.com

Meet the new co-host transforming your healing journey. Sami Litchert joins us to explore the relationships that matter—toxic relationship recovery, healthy relationship building, and the power of survivors sharing their stories. If you're breaking free from emotional abuse, learning to set boundaries, or supporting someone on their healing path, this episode is a turning point. Together, we're creating a safe space where survivors are celebrated and empowered. Join us as we dive into what healthy relationships look like and why your story—and your boundaries—are worth protecting.   Episode Transcript:  https://marissafayecohen.com/healing-from-emotional-abuse-introducing-sami-litchert-boundaries-toxic-relationships-survivor-stories/    

What do you do when heartbreak, betrayal, or a toxic relationship leaves you broken on the floor?In this powerful episode of The Determined Society Podcast, Shawn sits down with world-renowned breakup and divorce coach Sarah Davison to talk about reclaiming your power when life knocks you down.Sarah shares the deeply personal story behind her mantra “Screw You, Watch This,” how toxic relationships quietly trap people in cycles of fear and self-doubt, and the practical tools anyone can use to break free. Key Takeaways-Toxic relationships often feel familiar and safe, which is why people repeat them.-Healing starts when you take responsibility for your own power and decisions.-Emotional recovery requires replacing old patterns with new daily standards.-Small, consistent actions create momentum and long-term change.-Taking care of yourself first is essential, not selfish.-Children learn how to cope by watching how parents handle adversity. Connect with me :https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGASara Davisonhttps://www.instagram.com/saradavisondivorcecoach/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Full text: https://eggshelltherapy.com/toxic-relationship/If you have been in a toxic relationship—whether with a partner, a friend, or a parent—with someone who repeatedly hurts you, gaslights you, or manipulates you, you may be familiar with the feeling of being stuck in a loop: betrayal, apology, forgiveness, then betrayal again. They repeatedly violate your trust in ways that leave you questioning reality itself, but then soon beg for your forgiveness with such raw vulnerability that your heart cracks open and guilt floods in. You stay because you think about your shared history, all that you are truly grateful for, and how good it would be if they could change. Then, within days or weeks, they betray your trust again. The shock hits deeper each time because the apology felt so real. The loop just repeats, leaving you increasingly confused, depleted, and emptied from your core.Most of us are so trapped in cultural stories of unconditional loyalty and forgiveness that we fail to see what truly lies within a toxic relationship loop. Even when you intellectually know that walking away is the right answer, that rightfully protecting yourself is not selfish, every time you try to walk away, you may feel haunted by guilt. We have all been shaped by years of cultural programming that tells us we are abandoning someone if they say they need us and we walk away. We are told that someone who tries their best should be free from blame. We are taught that love means endless second chances, that loyalty requires enduring pain, and that good people never give up on others. But ultimately, relationships without boundaries cannot nourish either side, and love without limits may simply be detrimental to both.If you have ever felt trapped or is contemplating walking away from something that is not working anymore, I hope this piece can help shift something.Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: www.imiloimilo.comInstagram:https://www.instagram.com/eggshelltherapy_imilo/ Newsletters: https://eepurl.com/bykHRzDisclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken at your own risk.

On this episode of Ask, Tell, Confess, the conversation shifts from lighthearted to heavy real fast. The crew starts off joking about filming projects in the same outfits until January, before moving into some intense and emotional Tell submissions that stop everyone in their tracks.From there, they dive into real relationship talk—self-love, knowing your worth, and why staying in toxic situations can cost you more than you realize. Of course, it wouldn't be ATC without some chaos along the way, including hilarious parenting moments and a son's wildly inappropriate school assignment. The episode wraps with reflections on school days, personal struggles, and growing through the messy parts of life—honest, emotional, and unapologetically real.Watch Full Episodes & More: YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does real healing actually look like and why do so many people repeat the same relationship patterns even after doing the work?In this raw and unfiltered conversation, Sara Al Madani joins me for a deep dive into healing, hitting rock bottom, and breaking free from toxic relationship dynamics that keep us stuck. We talk honestly about love, power, self authority, and the distorted narratives around men, women, and modern relationships.We also unpack how reality TV culture has normalised chaos, trauma bonding, and emotional dysfunction and why so many people mistake intensity for love.This episode is for anyone who has ever felt trapped in unhealthy relationships, confused about their role in love, or ready to stop repeating cycles and consciously create a healthier future.If you are calling in true love in 2026, this conversation will challenge you, ground you, and change the way you see relationships forever.In this episode, we explore:• Why toxic relationships feel familiar and addictive• What hitting rock bottom really teaches you• The truth about healing that no one talks about• Men and women, polarity, and modern confusion• How reality TV has distorted our view of love• Manifesting aligned, conscious love in 2026Make sure you click the follow button so you never miss an episode!

Why do gut instincts about toxic people get ignored and talked away despite screaming warnings? Highly sensitive people exhaust themselves doing emotional calculus to predict what's happening in everyone else's heads while energy vampires drain them completely. That intelligent narcissist will never get it no matter how many perfect explanations get presented because low empathy means growth and self reflection stay permanently off the table. Playing small and dimming your light becomes automatic after years of learning that accomplishments make others uncomfortable, so managing everyone's feelings turns into a full time job instead of actually living. Affiliates and Sponsors: Brain FM https://www.brain.fm/emotionalbadass CODE: EMOTIONALBADASS Resources: PATTERNSCAPES DECK: https://getpatternscapes.com/ WORK WITH NIKKI 1:1: EmotionalBadass.com/coaching 30 Days to Peace Course EmotionalBadass.com/peace CODE: BADASS THE BI-WEEKLY WELLNESS NEWSLETTER EmotionalBadass.com/newsletter SUPPORT US ON PATREON Patreon.com/emotionalbadass Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen to all my reddit storytime episodes in the background in this easy playlist: https://www.youtube.com/playlist?list=PL_wX8l9EBnOM303JyilY8TTSrLz2e2kRGThis is the Redditor podcast! Here you will find all of Redditor's best Reddit stories from his YouTube channel. Hosted on Acast. See acast.com/privacy for more information.

I've carefully designed these steps to address the stages you'll go through. And while we all know this process can take an enormous amount of time to put into action, I hope these steps will serve as a compass that will keep you pointed toward your strength (in spite of any distractions the narcissist may try to throw your way). I also hope this episode provides you with strength, acceptance, peace, and progress as you finally move on with your life and remember what it feels like to be free from the coercive control of the narcissist in your life.P.S. Even if you're not in this situation, learning these principles in advance may save you a lot of time and grief down the road. And if you are going through this right now? Please know you're not alone. I'm right here with you.---►► Looking for love, clarity, or a fresh perspective? Matthew's weekly newsletter dives into insights that transform not just your relationships, but your entire life. Sign up for free at TheThreeRelationships.com Hosted on Acast. See acast.com/privacy for more information.

This is a recording of a Viewer Questions livestream from Youtube. With Caroline, Jade & Corey in this live stream. In this stream we primality discuss viewers dating and relationship questions. But we also talk about how to improve your life, financial help and world events. If you enjoy lively conversation and want your questions answered in real time, click on this link to watch upcoming live streams and be part of the conversation: https://www.youtube.com/@CoachCoreyWayne/streams 

Listen to all my reddit storytime episodes in the background in this easy playlist: https://www.youtube.com/playlist?list=PL_wX8l9EBnOM303JyilY8TTSrLz2e2kRGThis is the Redditor podcast! Here you will find all of Redditor's best Reddit stories from his YouTube channel. Hosted on Acast. See acast.com/privacy for more information.

This is a fan fav episode. It's Lisa Bilyeu here with another incredible episode of Women of Impact and this one is CHOCK FULL of nuggets to empower you to break the toxic cycles and find the courage to live your life YOUR WAY!! Today my girl Najwa Zebian is back and she's on a frikin' mission to empower women like you and me to heal from past traumas, express yourself fearlessly, and create a life you love!  Najwa is an activist, author, poet, educator, and speaker whose words have pierced the hearts of millions of women around the world. Her latest book, “The Only Constant” is a guide to embracing the changes you must make (or endure) on the journey to living the life you want! Order your copy of “The Only Constant” here: https://www.amazon.com/gp/product/0593580567 Change is scary, and it can be really tempting to stay with the devil you know rather than face the pain, set the boundaries, and make the hard decisions. But it's NECESSARY if you want to live the life you want and make the little girl inside you feel SOOO safe and proud. So if you're ready to not only change for a moment, but ACTUALLY be in the driver's seat of your life, this one's for you my homie! Original air date: 3-6-2024 Follow Najwa Zebian: Website: https://najwazebian.com/ Instagram: https://www.instagram.com/najwazebian/ Order “The Only Constant”: https://www.amazon.com/gp/product/0593580567 Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. It's Lisa Bilyeu here with another incredible episode of Women of Impact and this one is CHOCK FULL of nuggets to empower you to break the toxic cycles and find the courage to live your life YOUR WAY!! Today my girl Najwa Zebian is back and she's on a frikin' mission to empower women like you and me to heal from past traumas, express yourself fearlessly, and create a life you love!  Najwa is an activist, author, poet, educator, and speaker whose words have pierced the hearts of millions of women around the world. Her latest book, “The Only Constant” is a guide to embracing the changes you must make (or endure) on the journey to living the life you want! Order your copy of “The Only Constant” here: https://www.amazon.com/gp/product/0593580567 Change is scary, and it can be really tempting to stay with the devil you know rather than face the pain, set the boundaries, and make the hard decisions. But it's NECESSARY if you want to live the life you want and make the little girl inside you feel SOOO safe and proud. So if you're ready to not only change for a moment, but ACTUALLY be in the driver's seat of your life, this one's for you my homie! Original air date: 3-6-2024 Follow Najwa Zebian: Website: https://najwazebian.com/ Instagram: https://www.instagram.com/najwazebian/ Order “The Only Constant”: https://www.amazon.com/gp/product/0593580567 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode of She Speaks Life, Jayme Elizabeth sits down with author, speaker, and YouTube teacher Kris Reece to unpack a topic many believers may quietly struggle with: narcissism and toxic relationships.Kris shares the heart behind her book, Breaking the Narcissist's Grip, and how God called her to help believers break free from controlling, manipulative dynamics so they can reclaim the peace, identity, and confidence God intended for them. Kris dives into what narcissism really looks like, why it's more common than we think, and how it shows up in families, marriages, friendships, and even Christian spaces.You'll gain biblical clarity on:The different types of narcissistic traits (including covert narcissism)Why toxic relationships create confusion, self-doubt, and spiritual exhaustionHow codependency and trauma bonds keep people stuckWhat Scripture teaches about confrontation, discernment, and obedienceHow to set healthy, biblical boundaries—and why boundaries don't look the same for every relationshipThe difference between forgiveness, trust, reconciliation, and accessThis conversation will bring validation, wisdom, and hope. Most importantly, it will help you shift your focus off the toxic dynamic and back onto what God wants to heal and restore in your life.✨ Takeaway: You are responsible for obedience—not outcomes. When you stop striving and invite God to do His work, freedom begins.

For those of us who are (or have been):  emotional eaters,  in emotionally abusive or neglectful relationships,  or struggled with your self-worth,  Food, your weight, and people were never the real issues.  *The key problem was the identity you were forced to develop in order to survive.* You learned to abandon your own needs to stay safe, loved, accepted, or chosen. One of the most profound questions we can ask is:  “Who was I before the world told me who to be?”   This is how we get to the deeper layers driving your emotional eating, attracting emotionally abusive or neglectful people, and ultimately keeping you stuck in the same patterns year after year.  Ready to break free?  Keep listening and I'll show you how.  When you're ready to come work with me and reclaim your life, your vision, your voice, and your power, schedule your free consultation at www.bodyyoucrave.com/schedule.  This is your one precious life.  Let's make it count. Chapters (00:00:02) - Hungry for Love(00:00:26) - Why Relationships and Diets feel so hard(00:05:43) - Weight Loss and Codependency(00:08:59) - How To Get Out Of A Toxic Relationship(00:13:02) - How codependency affects our nervous system(00:14:26) - How to Get Out of Toxic Relationships(00:18:48) - How To Cultivate a Perfect Body With Restriction(00:21:50) - Why Weight Loss Feels So Hard(00:25:54) - How to Love Yourself Now(00:32:08) - Don't Let Your Child Struggle(00:34:41) - How to Heal Your Self-Worth(00:41:24) - How To Become The Girl Of Your Dreams(00:44:02) - How to Reclaim Your Identity(00:49:53) - How to Heal Your Relationships With Food, Alcohol(00:51:15) - Break the Cycle

Today I've got something really special for you. I recently had an incredible live Instagram session with the amazing Thais Gibson, a true expert on relationships and attachment styles. I'm so excited to share this conversation with you because we dive deep into understanding these vital aspects of how we connect and communicate in our relationships. Thais breaks down the four major attachment styles—securely attached, anxious/preoccupied, dismissive/avoidant, and fearful avoidant—and how each of these shapes our subconscious beliefs about love. We chat about how our childhood experiences mold these styles and the profound impact this has on our adult relationships. I also get a bit personal in this episode, opening up about my own journey and struggles with health and hormones, as well as my path from being dismissive avoidant to becoming securely attached. Thais shares practical strategies for identifying and transforming our attachment patterns, which I found incredibly empowering. And guess what? We even touch on the exciting idea of a dating app based on attachment styles! Plus, we delve into the crucial topics of self-validation and emotional regulation. If you're looking to understand your own attachment style better or hoping to improve your relationships, this episode is jam-packed with actionable insights. SHOW NOTES: 00:00 Exciting guest, curiosity for growth, and health journey. 03:09 Attachment styles impact relationships; understanding leads growth. 09:22 Securely attached parents facilitate secure relationships. 12:46 Adults seek consistency, love due to childhood lack. 15:12 Anxious attachment style can hinder self-care. 19:51 Conscious mind reprograms subconscious for emotional growth. 21:00 Learning to rely on internal cues, distractions. 24:28 Childhood emotional neglect can lead to shame. 28:23 Greek upbringing stifled emotional expression, causing avoidance. 30:17 Childhood observation shaped emotional strength and suppression. 36:23 Trust is built on being seen, known. 37:13 Considerate communication and trust build stronger relationships. 40:56 Girl, you were fire! Keep up the work. 43:46 Prioritize what matters; podcast release soon. Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you rebuild your self-esteem and rediscover your beauty after a toxic relationship has shattered your confidence? In this deeply empowering episode of The Self Esteem and Confidence Mindset, we sit down with Sandra Silverman to explore the journey of reinventing yourself, healing from relationship trauma, and reclaiming the beauty, worth, and confidence that toxic partners tried to steal from you.Sandra shares her powerful story of overcoming toxic relationships, the process of rebuilding self-love after emotional abuse, and how to see your own beauty again when someone has made you feel worthless. If you're recovering from a breakup, healing from abuse, or trying to love yourself again after being torn down, this conversation will inspire your comeback.In this episode, you'll discover:How to reinvent yourself and rediscover your beauty after a toxic relationshipSandra's personal journey of healing from relationship trauma and emotional abuseWhy toxic partners destroy your self-esteem (and how to rebuild it)The process of reclaiming your confidence, identity, and self-worth after heartbreakHow to overcome the negative voice of an ex who made you feel not good enoughPractical steps for self-love, self-care, and emotional healing after a breakupRecognizing the signs of toxic relationships, narcissistic abuse, and gaslightingHow to stop attracting toxic partners and break unhealthy relationship patternsThe connection between inner healing and outer beauty transformationBuilding boundaries, standards, and the confidence to never settle againStop letting your past define you. This episode will help you turn your pain into power, your heartbreak into a comeback, and rediscover the beautiful, confident person you were always meant to be.Perfect for: Anyone recovering from toxic relationships, emotional abuse, difficult breakups, divorce, heartbreak, self-esteem issues after relationships, and rebuilding confidence in 2025.You can find more from Sandra here:@sandralenasilverman

Did you know your past trauma is secretly ruining your life? You may be pushing people away, choosing the wrong partners, and destroying your own success without even realizing it. In episode 839 of the Savage Perspective Podcast, host Robert Sikes sits down with trauma expert Anna Runkle to uncover how childhood neglect creates a damaged nervous system that leads to self sabotage and emotional outbursts. Anna explains why talk therapy often fails and shares simple, powerful tools to regulate your mind, heal your body, and finally build the meaningful relationships and successful life you deserve. This episode is a must watch for anyone ready to stop being a victim of their past and take control of their future.Ready to build a powerful body to match your resilient mind? Join Robert's FREE Bodybuilding Masterclass and learn the exact steps to achieve your ultimate physique. Sign up now: https://www.ketobodybuilding.com/registration-2Follow Anna on IG: https://www.instagram.com/crappychildhoodfairy/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - How Past Trauma Keeps You From Reaching Your Potential 1:53 - What Is The Real Impact of Childhood Trauma? 4:20 - Self-Sabotage: Is It a Choice or a Trauma Response? 7:11 - Why Talk Therapy Can Make Your Trauma WORSE 11:42 - Is Society Facing a Mass Trauma Crisis? 13:20 - How To Raise Emotionally Regulated Children 18:20 - The Hidden Trauma of Online Abuse & Cancel Culture 22:09 - How Do You Solve Generational Trauma? The Surprising Answer 25:33 - The Power of Stoicism & Radical Responsibility 27:22 - The Simplest Way to Begin Healing Your Nervous System 29:08 - What is EMDR and Can It Help You Heal? 32:05 - Is Modern Life Disconnecting Us From Reality? 35:19 - The Key to Developing True Self-Awareness 38:45 - The Life-or-Death Mindset Needed for Real Change 42:29 - Should You Love Yourself Before Loving Others? 45:45 - The Dangers of Sentimental "Fake" Content Online 48:23 - Are You Subconsciously Pushing People Away? 54:13 - The True Meaning of Setting Healthy Boundaries 55:26 - Why You MUST Let Go of Toxic Relationships 57:56 - The Surprising Secret to Attracting the Right People 1:00:32 - How Serving Others Leads to Your Own Happiness 1:06:19 - Where to Find Anna Runkle

In today's episode, Lee Hammock, The self aware #narcissist talks about how he cut off one of his best friends that would not leave a toxic relationship. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I'm Lee & I've been diagnosed with narcissistic personality disorder ( NPD ). I've been in therapy since 2017 & It has definitely changed my life because without it, I would have lost everything. My platform is dedicated to giving you the WHYs behind the things that Narcissists do. I'm not here to diagnose ANYONE or to tell you to leave your relationship. I'm just trying to give you the information to make your own informed decisions1 on 1's and all my links - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://beacons.page/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Remember, It's not your fault - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/2WNtdKJ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

On this episode of The Thought Shower, Intern John talks about his week, plus what happens after a toxic relationship Intern John's new comedy album, "Chuy Forever: The Album" is out! Proceeds benefit the Warrior Canine Connection. You can order the album HEREEvery week Intern John discusses adulting, dating, radio life, and more! You can follow Intern John on social media: @InternJohnRadio. You can listen to past episodes at TheThoughtShower.comSee omnystudio.com/listener for privacy information.

Dr. Rick and Forrest explore toxic relationships, focusing on how to identify and exit them. Rick talks about how positive traits like empathy, loyalty, and a sense of duty can keep us stuck. They then discuss common relationship red flags like lovebombing, cycles of idealization and devaluation, power imbalances, and what Forrest calls “the fuzz.” Finally, they talk about how people can increase their chances of a healthy exit. Other topics include developing self-trust, trauma-bonding, shame, and avoiding the cycle of “maybe next time they'll…” Key Topics:  0:00: Introduction 3:05: Why do good people stay in bad relationships? 10:02: Relationship red flags: the dark triad, devaluation, lovebombing, and the fuzz 24:17: How this shows up in Dr. Rick's practice 39:48: How to get out: building self-trust, increasing your options, and duty to yourself 1:12:33: Recap Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Sponsors Listen to Turning Points: Navigating Mental Health wherever you get your podcasts. Follow the show so you never miss an episode.  Level up your bedding with Quince. Go to Quince.com/BEINGWELL for free shipping on your order and three hundred and sixty-five -day returns. If you are exploring whether you might be neurodivergent, check out Hyperfocus with Rae Jacobson.  Skylight is offering our listeners $20 off their 10 inch Skylight Frame by going to myskylight.com/BEINGWELL. Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell. Learn more about your ad choices. Visit megaphone.fm/adchoices

Yera Talks All: Childhood, Addiction, Toxic Relationship, Chisme & MORE!! Stop putting off those doctors appointments and go to https://Zocdoc.com/ALAN  Download Cash App Today: https://capl.onelink.me/vFut/pru5vyi5 #CashAppPod. As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit cash.app/legal/podcast for full disclosures. •Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/NochedePendejadasPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ •If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/NochedePendejadasPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Alannized on IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Alannized on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Alannized on Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ka'Chava: Get 15% off your next Ka'Chava order at kachava.com with code TRENTSTRAIGHTUP. MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Shopify: Start your $1/month trial at Shopify.com/trent Today, we're diving deep into the power of letting go of toxic relationships. I'm here to remind you that taking ownership is crucial, and unconditional love does NOT mean unconditional tolerance. It's all about setting boundaries for yourself and having standards that uplift you. We'll explore how to release what no longer serves you so you can fully embrace what's truly meant for you. Let's go! P.S. For the latest in motivation and style, check out my merchandise at www.shoprehabtime.com. And for more info on upcoming events and everything Trent Shelton, visit TrentShelton.com. Stay inspired!