Podcasts about toxic relationships

Michelle unveils her latest Michelle Madness bracket to determine which division leader we have the most trust in. Brian Daboll is playing golf today and Canty is being cagey about a Joe Burrow opinion he's preparing to drop on First Take. Canty's Best Bet & UnSportsmanLike Moments of the Day: Jim Harbaugh cracks himself up! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michelle unveils her latest Michelle Madness bracket to determine which division leader we have the most trust in. Brian Daboll is playing golf today and Canty is being cagey about a Joe Burrow opinion he's preparing to drop on First Take. Canty's Best Bet & UnSportsmanLike Moments of the Day: Jim Harbaugh cracks himself up! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michelle unveils her latest Michelle Madness bracket to determine which division leader we have the most trust in. Brian Daboll is playing golf today and Canty is being cagey about a Joe Burrow opinion he's preparing to drop on First Take. Canty's Best Bet & UnSportsmanLike Moments of the Day: Jim Harbaugh cracks himself up! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michelle unveils her latest Michelle Madness bracket to determine which division leader we have the most trust in. Brian Daboll is playing golf today and Canty is being cagey about a Joe Burrow opinion he's preparing to drop on First Take. Canty's Best Bet & UnSportsmanLike Moments of the Day: Jim Harbaugh cracks himself up! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michelle unveils her latest Michelle Madness bracket to determine which division leader we have the most trust in. Brian Daboll is playing golf today and Canty is being cagey about a Joe Burrow opinion he's preparing to drop on First Take. Canty's Best Bet & UnSportsmanLike Moments of the Day: Jim Harbaugh cracks himself up! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this heartfelt and healing conversation, Heather sits down with self-worth coach Alicia Hall, who helps men and women recover from the effects of toxic relationships by restoring wholeness through spiritual connection. Alicia shares her personal journey of escaping cycles of fear, shame, and self-blame, and how she found lasting safety and peace through Christ-centered healing. Together, they explore what makes a relationship truly "toxic," how trauma reshapes the nervous system, and why compassion—not shame—is the key to transformation. Alicia offers hope-filled insight into rebuilding trust, restoring confidence, and remembering divine identity. Her message reminds us that healing doesn't erase your story—it changes how you see it.   For more information about Alicia and for links to access all she has to offer, please click HERE! To watch this interview on YouTube, go HERE. For more information and available downloads, go to: https://ldslifecoaches.com/ All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.  

In this episode of Heartbreak to Happiness, divorce coach John Hardy joins us to unpack the complex ties between toxic relationships, addiction, and emotional trauma. Together, we explore how trauma bonds form, how addiction influences love and attachment, and what recovery really looks like after divorce. John offers practical guidance on rebuilding self-worth, setting boundaries, and surrounding yourself with the right support network to create lasting happiness.Connect with John HardyWebsite: https://johnhardydivorcecoach.com/ Instagram: https://www.instagram.com/johnhardydivorcecoach/Support the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

I want to hear your thoughts about the show and this episode. Text us here...In this powerful episode of Casa De Confidence, Julie sits down with author, veteran, and recovery advocate Eva Navarez St. John, whose award-winning memoir, When Tough Cookie Crumbles, tells the true story of friendship, murder, manipulation, addiction, and healing.Eva shares the story behind her friendship with Janice, how their lives ran in parallel through military service in the 1970s, and the devastating events surrounding Janice's disappearance and murder. She opens up about falling into the orbit of a sociopath herself, navigating unresolved trauma, struggling with addiction, and what it really takes to rebuild your life when the story you planned is shattered.This conversation is raw, honest, and deeply compassionate. Together, Julie and Eva explore: how predators isolate and groom, why smart, strong, independent women are not immune, the heavy weight of shame and self-blame, and the freedom that comes from tellingJoin Julie's upcoming Confident You CEO Retreat — a powerful space designed for women entrepreneurs who are tired of hustling without results, feeling scattered, or second-guessing every decision. → GoConfidentlyCoaching.comGo Confidently ServicesEmpowering Women Entrepreneurs with Julie DeLucca-Collins | Go Confidently Services This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showOther helpful resources for you: For more about me and what I do, check out my website. Are you ready to get some help with:Podcast launch/re-launchPodcast growth, to increase your authority and position yourself as the thought leader you are. Or Leveraging your podcast to build your online biz and get more clientsSign up for a FREE 30 minute Confident Podcast Potential Discovery Call In this session I will: Identify the pain point that is holding you back. Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin Then we will talk about working together to accelerate the process. Do you want a podcast audit? Check out this link If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. ...

Send us a textIn today's episode of Evolve Ventures, we open up about the truth behind toxic relationships, why we stay longer than we should, and how guilt can actually become one of your greatest teachers. Together, we peel back the layers of shame, scarcity, and self-blame to show how transformation begins when you finally stop running from yourself. This isn't just our story, it's all of ours. Listen now and learn how to turn guilt into growth.Here are the related episodes, each one builds on today's conversation:#405 | How Parents Emotionally Trap You (Without Realizing It) - https://apple.co/4nN2xvo #449 | How to Know If a Relationship is Safe - https://apple.co/3JQxnVQEvolve Together Experiences:

Episode Summary In this powerful episode, Andrew tackles the aspects of polarized relationships that most people don't expect—and aren't prepared for. While many are drawn to dominant-submissive dynamics for the intensity and passion they create, few understand that these relationships are designed for transformation, not comfort. Andrew explores why truly polarized relationships feel threatening to the ego, how they amplify both light and shadow, and why the version of yourself you are now will resist everything these dynamics require. This isn't about making your partner conform to your desires—it's about your own evolution. Key Topics Covered The Nature of Polarized Relationships Why polarity creates intensity through maximized difference between partners How these dynamics prioritize truth and aliveness over comfort and stability Why pursuing passion means accepting discomfort What Really Happens When Polarity Deepens The feminine becomes uncontained, wild, and emotionally expressive The masculine becomes grounded, immovable, and uncompromising Both partners will be terrified by these energies at times The Uncomfortable Truths Polarized relationships are not comfortable - Energy moves intensely and unpredictably Everything gets amplified - Wounds, fears, and control patterns surface alongside passion Surrender requires deep integrity - Her submission is sacred and demands his trustworthiness The feminine will test - Not as manipulation, but as calibration for safety Leadership breaks the ego - Being willing to be misunderstood, accused, and rejected Surrender feels like death - Old identity structures must fall away Comfort disappears - The relationship becomes a spiritual practice, not a soothing space You'll take turns growing - Partners alternate calling each other forward The mirror gets sharper - Self-deception becomes impossible Passion requires difference - Sameness and fairness flatten desire On Real Love Real love means being seen completely, which requires stopping the hiding The soul wants real connection; the ego wants comfortable safety Polarity-based relationships will "ruin you beautifully" by burning away everything false Quotes to Remember "You don't get to have power without surrender, leadership without responsibility, or devotion without being exposed." "To the ego, a highly polarized relationship is going to feel like a toxic relationship." "Her surrender is sacred. It is not a weakness. It's a full body devotion." "You don't get to be right and be free." "If it doesn't risk anything, it's not going anywhere." Resources & Next Steps If you're ready to go deeper, explore our courses and offerings: • Rapture — a journey into devotional D/s and erotic embodiment. https://infinitedevotion.com/rapture • Becoming a Dominant Man — Andrew's path for men ready to lead with clarity and integrity. https://infinitedevotion.com/becoming-a-dominant-man • Structuring Your D/s Dynamic — build a relationship structure that actually works for you. https://infinitedevotion.com/structuring-your-ds-dynamic • OnlyFans. Take a look inside our bedroom. https://dawnofde ⸻ Stay Connected • Subscribe on Apple Podcasts, Spotify, and YouTube. • Join our email list for updates and new episodes: https://infinitedevotion.com • Follow us on Instagram: @_infinitedevotion.

You're Not Broken - You're Just Repeating What You Learned w/Christina KetchenToday's guest is Christina Ketchen - a Certified Life and Relationship Coach, speaker, writer, host of the Self Love Shift Podcast, and HeartMath Certified Practitioner who brings a rare mix of science, psychology, wholeheartedness, and lived truth to the conversation around not enougnness.After a decade of coaching others through emotional pain, Christina speaks not just from training, but from the depths of her own journey. One marked by profound loss, unexpected trauma, and the kind of adversity that cracks a person open. What has carried her through wasn't perfection or performing, it was self-love. The real kind. The kind that whispers “you're allowed to feel this” and reminds us we don't have to carry what was never ours to begin with.Today, Christina helps untangle emotional patterns, regulate nervous systems, and helps us step into the quiet power of knowing we are enough. Her work is honest, heart-led, and grounded in the belief that healing doesn't have to be heroic. It just has to be real.Links:https://christinaketchen.com/free-masterclass/https://www.instagram.com/uncoveryourbestyou/Tags:Attachment Styles,Growth Mindset,Life Coach,Love,Mindset,Personal Growth,Relationship Building,Relationships,Self-Love,Toxic Relationships,You're Not Broken - You're Just Repeating What You Learned w/Christina Ketchen,Live Video Podcast Interview,Phantom Electric Ghost Podcast,Podcast,Podmatch,InterviewSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

If you've ever felt like your abuser managed to twist the truth so completely that you ended up defending yourself against their behavior — this episode is for you.Today, I'm breaking down DARVO — Deny, Attack, Reverse Victim and Offender — and how it shows up in divorce and custody cases. DARVO is psychological warfare disguised as concern. It's the reason you end up explaining, over and over, why following a court order isn't “withholding,” or why setting a boundary isn't “abuse.”We'll walk through:What DARVO actually means — and why it's so effective in family court.Real examples of how it plays out in co-parenting communication.How to respond when your protective actions are reframed as “control.”Practical steps to document and communicate clearly when this pattern appears.If you've been accused of being the problem simply for following the plan, this episode will help you see what's really happening — and how to get back to solid ground.You can find the documentation course, my “Divorcing a Narcissist 101” course, and more tools to support your case and your nervous system at emotionalabusecoach.com or highconflictdivorcecoaching.com.Support the showJoin the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner

Discover why hiring a "pit bull" attorney might not be the victory ticket you think it is. Join us and our guest, seasoned Connecticut attorney Renee Bauer, as we unravel the misconceptions fueled by pop culture's courtroom drama narrative. We promise to shed light on the importance of realistic expectations and how finding a balanced attorney can guide you to envision a life beyond the legal fray. Don't let the allure of vengeance mislead you down a path that could prolong the turmoil rather than resolve it.High-achieving individuals often face unique hurdles when domestic violence seeps into their lives, burdened by societal expectations and the fear of shattering their public personas. Through personal narratives, we explore the silent struggles of maintaining professional success while enduring abuse, challenging the stereotypes that confine domestic violence to certain socioeconomic backgrounds. With Renee's valuable insights, we delve into the pitfalls of aggressive legal representation and the necessity of choosing an attorney who aligns with your long-term goals.Effective communication with your lawyer and strategic mediation can transform the course of your legal journey. We discuss the importance of fostering a strong lawyer-client relationship, avoiding past unhealthy patterns, and maintaining strategic oversight of your case. Discover how mediation can offer a more controlled, tailored resolution for families, often saving time and money compared to drawn-out court battles. From choosing the right attorney to the benefits of a detailed parenting plan, we explore how these strategies can lead to a more positive outcome in high-conflict divorces.

Not every discard looks like a dramatic blow-up. Sometimes it comes quietly — through silence, stonewalling, and indifference. That kind of ending can be even more destabilizing, because it leaves no scene to point to, only the hollow feeling that something is over.This episode unpacks what it means to be discarded in this way, how it twists reality and casts you as the villain, and why holding your boundaries in the face of emotional withdrawal is an act of self-preservation. If you've ever been left with the ache of “Did that really happen?” this conversation will help you see the pattern clearly and remind you that you're not crazy for feeling the way you do.Recoverycast: Mental Health & Addiction Recovery StoriesReal talk, real recovery, actually entertaining. Find Recoverycast now.Listen on: Apple Podcasts SpotifySupport the showJoin the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner

You've tried the probiotics. The massage appointments. The elimination diet. The therapy. You left the toxic relationship months (or years) ago. So why is your body still a mess?Here's what nobody tells you: your body remembers what your mind wants to forget. Those chronic symptoms you can't shake? The digestive issues, the tension that won't release, the pain that moves around for no reason? Your body isn't broken. It's trying to tell you something.In today's episode, I'm speaking with Maura Eliza about the mind-body connection most doctors don't understand — and why healing your nervous system might be the missing piece you've been looking for. What You'll Reflect On:Why symptoms can be messengers (not malfunctions) — and what they're actually trying to tell youHow unresolved trauma from a toxic relationship can create physical symptoms that won't respond to traditional treatmentWhat German New Medicine reveals about the real root cause of chronic health issuesHow to start listening to your body differently (instead of fighting it)After this episode, you'll stop thinking your body is attacking you — and start seeing it as an ally trying to get your attention. And that shift changes everything. Don't forget to Tag us on Instagram if this episode hits different. We see you.Resources Mentioned:Connect with Maura: https://www.instagram.com/flex.health.with.mauraThe Vibrant Way program — https://thevibrantway.com/Calm Mind Blueprint: http://www.samanthapenkoff.com/calm-mind-podWork with me:90 min Breakthrough Intensives: We get to the root of what keeps you performing instead of enjoying. Plus a 30-minute follow-up call 2 weeks later. https://www.samanthapenkoff.com/offers/LN9xep94Private Coaching - 2 open spots: www.samanthapenkoff.com/privatecoachingConnect with Sam: Instagram | Facebook | Reply to my newsletter

What if I told you your people-pleasing habit was really just a desire to control others?  Typically, this desire for ‘control' stems from a place of survival.  You learned you needed to show up a certain way in order to keep other people happy and avoid conflict, so that they would keep meeting your emotional needs.  But this coping mechanism is only holding you hostage.  Keep listening as I break down the nuanced dark side of this trait, and the first steps to breaking free.    Ready to lose weight, end emotional eating, and truly enjoy the holidays instead of running around frazzled, in survival mode?  Come work with me.  I'll teach you how to re-regulate your nervous system when you get triggered, meet your own emotional needs, and create a life so good you don't need an escape.  Your next best step is to schedule a free consultation at www.bodyyoucrave.com/schedule    Chapters (00:00:02) - Hungry for Love(00:00:24) - People Pleasuring and Control(00:02:03) - People Pleasing and Over-Completing(00:10:33) - How I Got Sucked Into Love Bombing(00:15:58) - How to Get Out of Your Karma Cycle(00:16:31) - The Problem of Controlling Others' Emotions(00:21:00) - How to Stop Being the Responsive Person in a Toxic Relationship(00:25:43) - What Emotions Do I Refuse to Feel?(00:27:15) - What I Learned From Recreation This Year(00:34:27) - People Pleasing During the Holidays(00:38:27) - Binge Eating and Relationship Cycle

Dr. Sharon Livingston is a bestselling author, coach, and Thought Leader in Professional Coaching and Market Research. She has worked with numerous Fortune 100 Companies while interviewing over 64,000 people during the past 30 years. Free Stuff: Free Courses: https://www.danielkarim.com/freestuff Books Tips: https://www.danielkarim.com/great-books Podcast: https://www.danielkarim.com/podcast Deal Diary for CEO´s: https://www.danielkarim.com/deal-diary Future Blueprint Template: https://www.danielkarim.com/authoring/the-future-blueprint Stoic Leadership Secrets: www.danielkarim.com/authoring/home-therapist-the-anti-anxiety-program. SPONSORS: To support this podcast, check out our sponsors & get discounts: (Looking for new mission aligned sponsor) Contact Daniel Email: comms@alexandrian.ai

Join us for an insightful conversation with Kristin Cogan, a seasoned therapist and coach, as we explore the critical coping skills every overwhelmed mom needs. We understand the pressures you face, from navigating family court to co-parenting with a difficult ex, and Kristin is here to help. Discover the importance of celebrating small wins and managing overwhelming stress, which can easily become a lifestyle. Kristin introduces the "54321" grounding technique, a powerful tool designed to help you reconnect with your body and reduce anxiety by focusing on the present moment. By identifying things you can see, touch, hear, smell, and taste, this method can shift your nervous system from distress to a state of calmness.Listen in as we also uncover empowering techniques for emotional regulation in high-stress situations involving an ex or an anxious child. Kristin emphasizes the significance of creating emotional distance by taking intentional pauses before responding to triggering communications. Through affirmations and small actions, we can retrain our brains and provide grounding for ourselves. We also discuss the impact of parental anxiety on children and the importance of breaking intergenerational cycles of stress. Self-care is paramount, as parents often prioritize their children's needs over their own. By committing to the hard work of managing emotions, parents can better support their children and foster healthier family dynamics.

Send us a textIn this spooky-fun Halloween episode of The Sober Butterfly, host Nadine Mulvina takes listeners on a chilling (and hilarious) journey through her dating graveyard: revisiting The Vampire, The Magician, and The Mummy

This week, I'm sharing a private Q&A episode usually reserved for my Patreon and Substack members. I wanted to make this one public because it speaks to something so many survivors struggle with: the pull of the trauma bond, the shame that lingers, and the confusion around whether someone has truly changed.In this episode, I answer two powerful listener questions:1️⃣ How do I stop the shame and craving when I'm still trauma bonded? 2️⃣ How do I know if my ex is really changing — or if it's just the cycle repeating itself?We talk about what's really happening in your body when you crave the “good version” of them, how to starve the cycle without starving yourself, and how to recognize when “healing language” is being used as another form of manipulation.If this episode resonates, there's a whole archive of private Q&As, coaching deep dives, and exclusive content waiting for you on Patreon and Substack. You can submit your own questions, join private discussions, and get access to extended episodes and strategy sessions I don't share anywhere else.

In order to understand what healthy love is, we first have to identify what it is not. In this episode of the Healthy Love Healing Podcast, Niajae breaks down the red flags and subtle signs of toxic relationships, and more importantly, why we stay even when we know it's not healthy. You'll learn: •The difference between clear red flags and subtle emotional toxicity •The five core reasons people stay in toxic relationships •How regulating your nervous system helps you build the strength to leave •Steps to reconnect with your body, set boundaries, and rebuild your self-worth This episode is an invitation to stop abandoning your peace and wellbeing for connection and start cultivating Healthy Love. Reflection Prompts: After spending time with this person, do I feel safe, seen, and supported? Or small, anxious, and confused? Am I loving this person for who they are, or for who I hope they'll become? Mentioned Tools: Somatic practices: sound baths, journaling, meditation, grounding Nervous system regulation and embodiment Therapy and trauma-informed healing spaces Download the Healthy Love Healing App in the Google Play or iOS store, or find more information here https://healthylovehealing.com/ Follow me on Instagram @Niajae @HealthyLoveHealing  For Self-Love Journal Prompts follow me on TikTok https://www.tiktok.com/@niajaewallace

In toxic relationships, when people show you who they are, you need to believe them. But, we often don't. We give them the benefit of the doubt again and again. We believe their lies by gaslighting ourselves. And, we doubt that they could really be that bad. This gets us in all kinds of stressful dysfunctional relationship dynamics because they haven't changed, are who they are, and don't care how we are affected.  We do this because of the invalidation we are accustomed to in toxic relationships. It is for these reasons that we have to trust ourselves.  Watch this video to find out how you can get to the place that when people show you who they are, you believe them. When you do, they will prove you are right, instead of wrong.  #toxicrelationship #invalidation #gaslight #dysfunctionalrelationship   Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/5BFVBimFgk8

Are you feeling drained and stuck? You're not stuck because of your job. You're not stuck because of your money. You're stuck because of the people you keep around you. Cutting these ties is crucial to break free from a negative cycle and protect your emotional well-being, allowing you to reclaim your peace and energy. In this powerful episode, Kelly Siegel dives into the truth about toxic relationships. How they drain your energy, block your growth, and steal your peace. From toxic parents and friends to energy vampires and fake supporters, Kelly shares how he finally cut the chaos, set boundaries, and built a drama-free life rooted in love and clarity. If you're tired of cycles of drama, guilt, or chaos, this episode will help you break free, build boundaries, and protect your peace. Key Takeaways

Surviving a toxic relationship is never easy, especially when betrayal and manipulation are at play. Deana and Lizzie share their personal journeys of being married to the same toxic narcissist at different times, and how their shared experiences led to an unexpected yet powerful friendship. Through their candid stories, Deana and Lizzie shed light on the emotional aftermath of such relationships, the red flags they encountered, and the importance of trusting one's instincts. Their narratives reveal the strength found in solidarity and the importance of supporting others who may be ensnared in a similar web of deceit.As the episode unfolds, we explore Lizzie's harrowing experience of financial abuse and her brave steps towards freedom. With the support of her sister and the community, Lizzie discovered her husband's hidden past, including a second marriage and a pattern of deception. The episode emphasizes the resilience required to rebuild one's life after such betrayal, highlighting the role of legal protection and the courage to seek truth and justice. Deana and Lizzie discuss the societal and personal factors that often complicate these situations, stressing the necessity of holding manipulative individuals accountable.Finally, we turn our focus to the journey of healing and finding peace after leaving an abusive relationship. Through personal anecdotes, our guests illustrate the pivotal changes they experienced during this difficult yet rewarding phase. We highlight the importance of education on healthy relationships and the power of community support in overcoming the emotional obstacles left by manipulative partners. The discussion serves as a beacon of hope, offering guidance and inspiration for listeners who are striving for healing and liberation from the clutches of abuse.

Are you stuck in a toxic relationship with a narcissist and wondering, "How do I even begin to get out?" In this powerful video, Dr. David E. Clarke reveals a step-by-step biblical roadmap to escape an abusive narcissist — emotionally, mentally, and spiritually — and rebuild your life in freedom. There are no shortcuts to leaving a narcissist. It's a long, painful process… but it's possible. Dr. Clarke walks you through the 7 essential steps of Narc Escape, including: 1️⃣ Realizing you're married to a narcissist 2️⃣ Accepting that he will never change 3️⃣ Breaking the trauma bond 4️⃣ Getting strong and healthy enough to leave 5️⃣ Preparing your escape plan 6️⃣ Surviving the divorce war 7️⃣ Healing and building your new life Each step includes practical, biblical guidance — and a resource to help you make real progress: My Marriage Hurts — Learn to identify if you're truly married to a narcissist. https://www.davideclarkephd.com/product-page/my-marriage-hurts He's Not Changing — Discover the biblical truth about why he'll never change. https://dr-david-e-clarke-teaches-counseling.thinkific.com/courses/hes-not-changing Codependent Hell — Shred your trauma bond and reclaim your emotional independence. https://www.davideclarkephd.com/product-page/codependent-hell Enough Is Enough — Prepare strategically and safely to leave. https://www.davideclarkephd.com/product-page/enough-is-enough Escaping Your Narcissist — Navigate the legal and emotional war of divorce. https://www.davideclarkephd.com/product-page/escaping-your-narcissist-1 I Didn't Want a Divorce, Now What? — Heal, rebuild, and move forward after the pain. https://www.davideclarkephd.com/product-page/i-didn-t-want-a-divorce-now-what-1 The Narcissist Un-Mommed Me — A powerful video series for alienated parents and grandparents. https://dr-david-e-clarke-teaches-counseling.thinkific.com/courses/the-narcissist-unmomed-me

Send us a textPressure has a way of revealing what systems are really made of. We start with a bruising week and widen the lens: from alleged deodorant burns and the surge in hair relaxer lawsuits, to NHS resident doctors preparing to strike for pay and staffing, to the silent epidemic of “polite” horrible bosses who weaponise calm and call it leadership. The through line is accountability—of brands, employers, and all of us—to act with care when our choices touch other people's bodies, budgets, and futures.I share why our website will go offline briefly as we rebuild the back end, refresh masterclasses, and add guidance on using AI well. Too many of us try to outsource thinking to ChatGPT and get caught out; I'll show you how to use AI as an assistant, not a replacement. We speak frankly about the real cost of creating quality products as a small business, why discounts aren't a birthright, and how fair pricing keeps the lights on. If you love great stationery and practical career tools, you'll see how that vision is taking shape.Then we get tactical about work. The shouty boss is out; the nice-nasty manager is in. They smile, check on wellbeing, and quietly move the goalposts. Here's how to protect yourself: keep a burn folder, track patterns, mirror the politeness while holding firm boundaries, and use precise language when you push back. Employment protections are expanding, but your evidence is the bridge between harm and remedy. I also open up about ADHD and dyslexia—time blindness, memory gaps, and the systems that help me build: tightly scoped lists, device-based reminders, visual planners, and long blocks for deep work.We close with a sober look at a fatal hit-and-run and the duty that comes with a licence: if you're impaired, don't drive; if you hit anything or anyone, stop. Let the courts weigh evidence, not viral clips. If this resonates, subscribe, share with a friend who needs these tools, and leave a review to help others find the show. Your support helps us keep building smarter careers and kinder workplaces.Justice for YubinGoFundMehttps://www.gofundme.com/f/justice-for-yubinSponsorships - Email me: hello@toyatalks.com Cc: toyawashington10@gmail.comTikTok: toya_washington Twitter: @toya_w (#ToyaTalksPodcast) Snapchat: @toyawashington Instagram: @toya_washington & @toya_talks www.toyatalks.comhttps://toyatalks.com/ Music (Intro and Outro) Written and created by Nomadic Star Stationary Company: Sistah Scribble Instagram: @sistahscribble Website: www.sistahscribble.com

I explain how abusers redefine what abuse is, minimize their actions, and use comparisons to “someone worse” as a shield from accountability. I break down how they weaponize therapeutic language, flip the script so boundaries look like cruelty, and create a public image that leaves survivors questioning their own reality.Support the showJoin the Patreon: https://patreon.com/Youarenotcrazy *New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner

Content Creator Jade Fox sits down with Mal this week to discuss toxic relationships in the WLW community and how to heal!  Thank you to this episode's sponsor! -Tomboyx: Head over to https://tomboyx.com  and use promo code MADEIT15 for 15% offyour purchase, and tell them Made It Out sent you.  Follow our guest @iamjadefox follow the show @madeitout and follow Mal @malglowenke

In this episode of Wives Not Sisters, Alix and Kayla cover the shocking story of college basketball star Sedona Prince — from her rise to fame as a gender equality advocate to the disturbing domestic violence and assault allegations shared by multiple exes. This episode dives deep into power, manipulation, and healing after abuse during Domestic Violence Awareness Month.⚠️ Trigger Warning: discussions of domestic violence, sexual assault, and emotional abuse.00:00 – Intro + Domestic Violence Awareness Month01:10 – Who is Sedona Prince? Rise to fame on TikTok07:00 – Early relationships & toxic patterns15:00 – Money, control, and manipulation17:00 – Domestic abuse allegations surface31:00 – The viral Mexico trip: Liv's 10-part storytime42:00 – Power, fear, and gaslighting in queer relationships57:00 – Additional victims come forward1:03:00 – Legal fallout, silence, and accountability1:07:00 – Healing, empathy, and advice for survivorsIf you or someone you know has been affected by domestic abuse, please call The National Domestic Violence Hotline: 800-799-7233 or Text "Begin" to 88788 Their services are free and confidential, 24/7. Find out more at thehotline.org#WivesNotSisters #SedonaPrince #DomesticViolenceAwareness #LGBTQPodcast #QueerLove #AbuseSurvivor #RelationshipAwareness #TrueStory #ToxicRelationships #PodcastClipConnect with us on social media: IG: @wivesnotsisterspod | TikTok: @wivesnotsisterspod Follow our hosts on Instagram: @kaylalanielsen @alix_tucker

follow for more

In the aftermath of a toxic or narcissistic relationship, we can lose all sense of self. Whether our partner tried to steal our joy at every opportunity, or they wore down our self-esteem with endless arguments and cold-shoulder treatments . . . the end of a relationship like this will leave us feeling disoriented and lost, and it can be hard to rewire our brains and resume normal life once we're free.At this point, it can be unbelievably hard to trust other people again. Logically, we may understand that not everyone's like our ex . . . but emotionally, we see danger at every turn. But there is a way we can heal—so we can move on and learn to trust ourselves again. And in today's episode, I share 3 mindsets that can help you do just that.---►► Looking for love, clarity, or a fresh perspective? Matthew's weekly newsletter dives into insights that transform not just your relationships, but your entire life. Sign up for free at TheThreeRelationships.com Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Drop in CEO podcast, host Deb Coviello welcomes serial entrepreneur and author Elle George. Together, they explore the critical lessons of business partnerships, the importance of alignment, and how to recover and thrive after setbacks. Elle shares insights from her new book, "Before You Shake Hands," offering practical advice for leaders navigating complex relationships. Episode Highlights: [1:05] Elle George introduces herself, her entrepreneurial journey in Bali, and the inspiration behind her book. [4:40] Elle discusses overcoming a failed partnership, rebuilding confidence, and launching multiple businesses. [17:00] The importance of alignment, red flags in business relationships, and the critical questions to ask before partnering. [32:40] Strategies for handling toxic partnerships, keeping records, and maintaining personal equilibrium as a leader. Elle George is a serial entrepreneur, investor, and disruptor based in Bali, Indonesia. With over 15 years of experience, Elle has founded and operated multiple businesses across nutrition, hospitality, manufacturing, and wellness. Her latest book, "Before You Shake Hands," is a practical toolkit for navigating business partnerships, drawing on her own hard-earned lessons in alignment, resilience, and leadership. For more information about my services or if you just want to connect and have a chat, reach out at: https://dropinceo.com/contact/See omnystudio.com/listener for privacy information.

There are 5 distinct stages a person goes through when in a relationship or marriage with a narcissist or someone with borderline personality disorder. Or, with someone who has severe narcissistic tendencies. They will surprise you!In this episode, I deep dive into the first two stages. www.heathertransforms.com

So I recently had the chance to go on the striving network Saints in the south in light of recent events to discuss how we as Latter-day Saints should relate to and deal with people who claim that we are not christians. I hope you enjoy. Our LinksWebsite: http://thoughtfulfaith.orgInstagram:   / thoughtful.faith  TikTok:   / thoughtful.faith  Podcast: https://www.buzzsprout.com/1478749DISCLAIMER: The views expressed in this video are entirely the opinion of the creator and do not necessarily reflect any officially endorsed positions of the Church of Jesus Christ of Latter-Day Saints or channel sponsors.

You've probably seen people throw around the term “trauma bonding” like confetti on social media… but are they using this term correctly?! In this episode, we're breaking down what trauma bonding actually is, how people misuse it, and why calling every messy relationship by that name might be keeping you stuck. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further... (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (5) Follow Trina TIKTOK @breakupBOOST (6) Follow Trina's relationship podcast: Help Us Couples Coaching (7) Follow Trina's breakup podcast FOR MEN: JUST CALL TRINA

https://enlighteninglife.com/toxic-family-new-energy-community/ For 15 years I have been talking about how we are creating space for our energetic family and we have been seeing examples of that happening. Whether it has fully happened for you yet, is just a matter of time. Like a slowly approaching tide, the truth that we have been trying our best to avoid is here.For decades and lifetimes we have been working hard to bring our karma group to the light. These are the people you can ‘family' in this lifetime. And for decades and lifetimes they have resisted our efforts, often in devastating ways. But we are at an energetic crossroads and it is time to make a decision that will change our lives from this moment forward.The karma ties that bind us to the people we call our family, the biological ties that we assume to also imply emotional commitment, are unraveling and with it, the dawning realization that we can no longer bring light to people who prefer to be in the dark.The illusion of family that we have held for so long through our sole efforts is crumbling beneath the weight of the darkness we thought we had to endure to fulfill this mission. In its place we will form energetic families, our 5D communities, people who are aligned with us energetically, who truly ‘love, honor, and respect' us. People who can appreciate us and who value who we are, our light, and our efforts.On an emotional level this can be difficult. On an energetic level, though, it is something whose time has come.If you have been frustrated, saddened, and even traumatized by people who do not value you, who dismiss, betray, abandon, and reject you, a change is coming. It means that you will have to abandon some dreams and goals while simultaneously welcoming others. It is not a time to grieve – you have done your best to achieve the impossible. Instead, celebrate your release from the commitments that have bound you to lifetimes of sacrifice while enjoying the change that will come from having relationships that are easy, fun, fulfilling, and joyful.read the rest of the article on the blog at enlighteninglife.com Created, narrated, and produced by Jennifer Hoffman.Artwork by Jennifer Hoffman.Copyright (C) 2004-2025 by Jennifer Hoffman, all US and international rights reserved.Visit enlighteninglife.com for more information.Please note our policies regarding copyright infringement, content misuse, and theft of intellectual property. We prosecute all infringers and have a ZERO TOLERANCE POLICY for abuse, infringement, misappropriation, and illegal use of our content. You can read our full Terms of Use at enlighteninglife.comemail support@enlighteninglife.com with questions

If you find yourself obsessively attached to someone who hurts you, is it a sign of a trauma bond? I'll tackle this challenging subject, shedding light on why you might stay in a relationship despite enduring hurtful behavior and what this could mean for your sense of self-worth and emotional well-being.

People are powerful influences. We are designed for relationship but not all relationships are good for your soul. Who are the 5 people you spend the most time with? Greg shares 5 tips to help us detox from toxic relationships. ________________________________________________________________________________________________ Look for HOPE is Here: - at www.HOPEisHere.Today - on Facebook - https://www.facebook.com/HOPEisHereToday - on Instagram - https://www.instagram.com/hopeisherelex/ - on X (Twitter) - https://www.x.com/hopeisherelex - on TikTok - https://www.tiktok.com/@hopeisherelex - on YouTube - https://www.youtube.com/channel/UCtJ47I4w6atOHr7agGpOuvA Help us bring HOPE and encouragement to others: - by texting the word GIVE to 833-713-1591 - by visiting https://www.hopeisheretoday.org/donate   #Lexington #Kentucky #christianradio #JesusRadio #Jesus #WJMM #GregHorn #GregJHorn #suicideprevention #KentuckyRadio #HOPEisHere #Hope #HopeinJesus #FoodForThoughtFriday #MondayMotivation #FridayFeeling #Motivation #Inspiration #cupofHope #FYP #ForYouPage #SuicideAwareness

Some men can't stop trying to “save” broken women. They think it's love. They think it's noble. But it's an addiction — a way of escaping their own pain. In this episode, I read a powerful letter from a man trapped in the “White Knight” pattern and delivers some tough love on how rescuing others can destroy you, your marriage, and your peace of mind.If you've ever tried to fix someone who didn't want to be fixed, or confused pity for love, this one's going to hit home.Join the Brotherhood! https://helpformen.com/join

God is in the restoration business. Setting healthy boundaries is essential. But how do we get started? Greg shares 7 takeaways about setting boundaries in relationships in today's broadcast. ________________________________________________________________________________________________ Look for HOPE is Here: - at www.HOPEisHere.Today - on Facebook - https://www.facebook.com/HOPEisHereToday - on Instagram - https://www.instagram.com/hopeisherelex/ - on X (Twitter) - https://www.x.com/hopeisherelex - on TikTok - https://www.tiktok.com/@hopeisherelex - on YouTube - https://www.youtube.com/channel/UCtJ47I4w6atOHr7agGpOuvA Help us bring HOPE and encouragement to others: - by texting the word GIVE to 833-713-1591 - by visiting https://www.hopeisheretoday.org/donate   #Lexington #Kentucky #christianradio #JesusRadio #Jesus #WJMM #GregHorn #GregJHorn #suicideprevention #KentuckyRadio #HOPEisHere #Hope #HopeinJesus #FoodForThoughtFriday #MondayMotivation #FridayFeeling #Motivation #Inspiration #cupofHope #FYP #ForYouPage #SuicideAwareness

A mom doesn't want to six next to her abusive ex during her child's wedding but doesn't want to come across as selfish. Is it selfish to make healthy choices that will keep you happy and safe? Important discussion today. 

Get the AD-FREE version of my sessions - PLUS playlists, repeat options, offline access, and THOUSANDS more sessions for day, sleep, and deep 4-hour sleep at https://www.freehypnosis.app Let Go of Toxic Relationships and Reclaim Your Power... Fast. In this powerful Day Hypnosis Session, Joseph Clough guides you through a deep subconscious release of toxic emotional connections and patterns.

Behind the mask, when charm hides a predator w/ Deana & LizzieTwo Women. One Narcissist. A Double Life Exposed — and a Mission to Save Others.Today's guests have a story that sounds like a Lifetime movie — but every word of it is true. Deana and Lizzie were both married to the same narcissist, a man who they discovered was leading a double life, while leaving a trail of emotional and financial destruction behind him. But instead of staying silent, they teamed up — not just to expose him, but to help other women spot the warning signs before it's too late. This is more than a story about betrayal and abuse— it's about sisterhood, survival, and turning pain into purpose.”Link:https://www.survivingtoxicrelationships.org/Tags:Abuse Recovery,Divorce,Narcissist,Psychology,Relationships,Self-Love,Toxic Relationships,Women Empowerment,Live Video Podcast Interview,Podcast,Phantom Electric Ghost Podcast,PodmatchSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

Behind the mask, when charm hides a predator w/ Deana & LizzieTwo Women. One Narcissist. A Double Life Exposed — and a Mission to Save Others.Today's guests have a story that sounds like a Lifetime movie — but every word of it is true. Deana and Lizzie were both married to the same narcissist, a man who they discovered was leading a double life, while leaving a trail of emotional and financial destruction behind him. But instead of staying silent, they teamed up — not just to expose him, but to help other women spot the warning signs before it's too late. This is more than a story about betrayal and abuse— it's about sisterhood, survival, and turning pain into purpose.”Link:https://www.survivingtoxicrelationships.org/Tags:Abuse Recovery,Divorce,Narcissist,Psychology,Relationships,Self-Love,Toxic Relationships,Women Empowerment,Live Video Podcast Interview,Podcast,Phantom Electric Ghost Podcast,PodmatchSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

Get the AD-FREE version of my sessions - PLUS playlists, repeat options, offline access, and THOUSANDS more sessions for day, sleep, and deep 4-hour sleep at https://www.freehypnosis.app  Let go, disconnect, and heal from toxic relationships for good. This powerful hypnotic meditation guides you to energetically release toxic partners, reclaim your self-worth, and reconnect to your true values.

In this soothing 10-minute guided meditation, Meg Daly gently leads you through a healing visualization to release the energetic cords of a toxic relationship. Settle into stillness as you journey into a sacred space of light and peace, where forgiveness replaces fear and your heart reclaims its freedom. Through imagery, breath, and intention, you'll learn to cut the cords of attachment with love — not resistance — and call your energy back home to your body, your spirit, and your calm. This meditation is perfect for anyone who's ready to let go of an unhealthy connection, release lingering emotional residue, and restore balance to the heart. Let this episode be your sacred pause — a reminder that closure doesn't always come from another person, but from within you.

Sometimes, the hardest truth to face is that the person you love is the one you need to walk away from. Today, Jillian answers three listener letters from people stuck in relationships where love, addiction, betrayal, or avoidance are keeping them trapped. She dives deep into what it means to trust yourself again, why you can't save someone who's drowning, and how self-respect—not attachment—is what sets you free. Download Jillian's FREE limerence workbook, http://jillianturecki.com/workbook  Join my community and membership, The Conscious Woman Submit your relationship question for Jillian at https://forms.gle/FbtgkGTwfnrjvHwW7  Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book ~~ Follow the show on: Instagram: @jillianonlove Email the show at hello@jillianonlove.com  Subscribe to Jillian on Love+ on Apple Podcasts or Patreon ~~ Follow Jillian Turecki on: Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textIt starts like a fairytale. They're charming, magnetic, and make you feel like the center of the universe. Then, slowly, the story changes. The compliments turn to criticism, your reality is questioned, and you start to feel like you're losing yourself. Sound familiar?In this crucial and eye-opening episode, host Lira Ndifon sits down with practical psychologist Zinaida, a specialist in Cognitive Behavioral Therapy, to pull back the curtain on one of the most confusing and damaging relationship dynamics: narcissism. This isn't just a clinical breakdown; it's a survival guide for anyone who has ever felt trapped in a toxic cycle and wondered, "Is it me?"Zina provides a powerful psychological roadmap, explaining that narcissistic behavior isn't about self-love but stems from deep childhood wounds. She demystifies the narcissist's playbook, from their masterful use of gaslighting to the "Four S's" they secretly seek in every relationship: Sex, Supply, Safety, and Service. This conversation will equip you with the clarity to see the red flags you might have missed and the strength to reclaim your power.This is a must-listen for anyone healing from a toxic relationship or wanting to understand the psychology of manipulation. You will discover:The Narcissist's Playbook: How to spot the subtle ways a narcissist tests your boundaries from the very beginning.The Science of Gaslighting: A simple, powerful phrase you can use to shut down gaslighting without engaging in a fight.The Addictive Cycle: The psychological reason why victims of narcissistic abuse often find themselves in similar relationships over and over again—and how to finally break free.The Path to Healing: A compassionate guide to rebuilding your self-worth, learning to set boundaries, and differentiating between love and abuse after a narcissistic relationship.This episode is a powerful message of validation and hope, reminding you that healing is possible and that you deserve a love that builds you up, not one that breaks you down.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

In today's podcast episode, I answer YOUR questions on finding joy and comfort in your 20s, overcoming toxic relationship patterns and managing introversion and social anxiety with practical tips like rejection therapy. If you would like to send in a question email please email: ⁠⁠⁠⁠info@dyfmpod.com⁠⁠⁠⁠ or if you would like to send in a Voice Message go to dyfmpod.com Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group  Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠on IG   Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dyfmpodcast⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠alexisfernandezpreiksa⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG    Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alexispredez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG    Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Order your Brain Journal here: ⁠⁠⁠www.mindsetrecreationclub.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're looking for inspiration to keep going, today's guest Mayci Neeley is proof you can survive the darkest storms and come out thriving. You may know Mayci from the hit reality show The Secret Lives of Mormon Wives or the viral TikTok group MomTok, but beyond the drama she's built a powerhouse career as a content creator, CEO of her brand Baby Mama, and now, author of Told You So. In this vulnerable conversation, Mayci opens up about becoming a single mom in college, losing her son's father, surviving toxic relationships and sexual assault, and how she's found healing, faith, and forgiveness along the way. She shares how being an elite athlete shaped her resilience, how she's cultivated an abundance mindset, and the tools that helped her build confidence. Tune in for a moving reminder that no matter what you've been through, you can find your footing, own your story, and create a life you're proud of.Trigger warning: this episode includes conversation around grief and sexual assault. Read Mayci's New Book: Told You So by Mayci NeeleyConnect with Mayci on Instagram: @maycineeley// SPONSORS // Crunchmaster: Find Crunchmaster at a store near you! Function: Learn more and join using my link. The first 1000 get a $100 credit toward their membership.Visit www.functionhealth.com/REALPOD or use gift code REALPOD100 at sign-up to own your health.Quince: Go to quince.com/realpod for free shipping on your order and 365-day returns. BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month. Asics: Visit asics.com and use code REALPOD at checkout for 10% off your first purchase. Exclusions may apply.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.