Unapologetically Me: Life Coaching with Ian White | Motivation | Inspiration | Alignment | Life Purpose | Fulfillment

Follow Unapologetically Me: Life Coaching with Ian White | Motivation | Inspiration | Alignment | Life Purpose | Fulfillment
Share on
Copy link to clipboard

The “Unapologetically Me” podcast is geared towards helping you live a fulfilling and satisfying life, instead of living a life that you have simply tolerated up until now. No matter where you are on that journey to living a better life, whether it be; just waking-up to the possibilities of more; t…

Unapologetically Me: Life Coaching with Ian White | Motivation | Inspiration | Alignment | Life Purpose | Fulfillment

  • Dec 5, 2020 LATEST EPISODE
  • weekly NEW EPISODES
  • 15m AVG DURATION
  • 62 EPISODES


Search for episodes from Unapologetically Me: Life Coaching with Ian White | Motivation | Inspiration | Alignment | Life Purpose | Fulfillment with a specific topic:

Latest episodes from Unapologetically Me: Life Coaching with Ian White | Motivation | Inspiration | Alignment | Life Purpose | Fulfillment

How to Navigate ANY Challenge

Play Episode Listen Later Dec 5, 2020 18:15


I share my Framework for overcoming any challenge, in 5 simple steps. And the best part for me is how calming it can be in a difficult situation, is if I know where I am, then I know what I need to do next. I also share a real life example so that you can feel what it's like to move through my framework. Also if you like this kind of training you can join my Waking-Up Zoom group where we talk about personal growth topics and I coach you through your challenges every week. Just email me at info@coachian.com or send me a DM via my social media for more information and the join link. @coachingdeconstructed

Are You Hiding The Real You?

Play Episode Listen Later Nov 7, 2020 7:28


Are you afraid to share your new evolving beliefs with friends and family out of fear they will judge or even reject you? You know those beliefs about law of attraction, manifestation, spirituality, inner guidance, source the universe etc. basically if is a little woo woo you are too reluctant to share it. So you stay quiet and go along with whatever conversation is being had at the moment.  If you want to go deeper and want to explore your new beliefs in a safe and nurturing environment? I’d love to have you join me in my group for those of you who are Waking Up to a new way of being.  Send me a DM or email to info@coachian.com if you want the link, have questions? Or want to know more.  There won’t be any pressure sale. The first zoom group call will be free and then you’ll be given the choice to join if you want to continue your journey with me.  Looking forward to helping you shift into the fullest version of yourself.  See you soon

Choose Your Media Carefully

Play Episode Listen Later Nov 3, 2020 10:46


What you watch or listen to will affect your mood and how you show-up in your life and the lives of others. In Positive or Negative way.  My hope with this podcast, is that it opens up your awareness and allows you to make better decisions as to what you focus on. Because what you focus on you notice and feel more of. 

Making a BIG Decision – Career Matters Series

Play Episode Listen Later Nov 2, 2020 12:32


My 4 Step Process to help you make your BIG career decision with confidence that you are making the best choice for yourself

Is it Possible to Waste Time?

Play Episode Listen Later Nov 2, 2020 26:45


The answer you will hear might surprise you

My favourite Resource when I’m Stuck

Play Episode Listen Later Oct 28, 2020 36:25


How to better understand the law of attraction and how you can apply this resource in your own life.

All Things Coaching

Play Episode Listen Later Oct 23, 2020 13:19


Curious About Coaching? and what I do? I answer these 4 questions...What is Coaching? What is Coaching like with me? Who is Coaching for? Who are my ideal clients?

What’s Your Coaching Superpower?

Play Episode Listen Later Oct 22, 2020 6:35


By knowing your superpower you can better leverage what you are good at and in doing so add more value to your clients moving forward.

You Control What You Manifest

Play Episode Listen Later Oct 9, 2020 11:01


You have way more control over what you are experiencing in your life than you think. I'll give you a tool you can use to start to become aware of how you are impacting your life and how you can improve it.

Stop Arguing For Your Limitations – Career Matters Series

Play Episode Listen Later Oct 7, 2020 12:57


If you're in a funk at work, it's likely because you are arguing for your limitations. It's time to start focusing on higher vibrational energy to manifest more of what you want and less of what you don’t

Be Authentic – Career Matters Series

Play Episode Listen Later Oct 6, 2020 6:39


Being Authentic will keep you focused on what you offer and who you offer it to, and staying detached from the outcome

I Don’t Know How! – Career Matters Series

Play Episode Listen Later Oct 5, 2020 6:37


How to find solutions of not knowing where to start with your career transition

Synchronicity – Career Matters Series

Play Episode Listen Later Oct 5, 2020 8:23


When you finally decide to follow your heart, you'll be amazed at the doors that will open for you. Listen to my most recent experience with following my purpose

How to know if you are in the Right Career Field – Career Matters Series

Play Episode Listen Later Oct 3, 2020 10:35


Knowing how to use your emotions as your guide to determine if you are following your career path or if you have diverged from it. Listen in to learn more

We Are Connected to Something More

Play Episode Listen Later May 18, 2019 15:18


This is how you know you are connected to your higher-self?

Being Enough

Play Episode Listen Later Apr 18, 2019 13:46


Ever feel like you're not good enough? Not a good enough parent, not a good enough husband/wife, not a good enough fill in the blank. It doesn't really matter where you don't feel good enough, listen-in to find out what this not 'enoughness' is all about

EP046 – 5 Essentials For a Fulfilling Life

Play Episode Listen Later Feb 15, 2019 14:35


In my view there are 5 essential aspects to your life that must be in place for you to live a happy and fulfilling life. Listen-in to today's podcast, to hear my top 5, why they are so important. And hey, just for fun...., before you listen, why don't you go ahead and list your top 5 and see if your opinion changes as you hear me talk. You might be surprised what you learn about your self.

EP045 – Is Your Mind A Runaway Train?

Play Episode Listen Later Jan 24, 2019 12:34


Don't you wish you could slow down your mind just for a few minutes? Well you can. And you Should. Because if you can, you will have access to solving your biggest problems. On todays' podcast I share a process to help you slow down your frantic mind.

EP044 – Are You Making The Same Mistakes Over and Over Again?

Play Episode Listen Later Dec 20, 2018 17:48


If this is you? You'll want to listen to why you continue to make these same 'mistakes'. You can make the adjustments if you know what you are looking for. In today's episode I talk about what happens to me when I get triggered by mistakes that I have made and how you can update these patterns so that stop this pattern for yourself and for your kids down the line.

EP043 – Going with the Flow

Play Episode Listen Later Oct 23, 2018 11:10


Sometimes you find yourself struggling and fighting and frustrated with a task, project or life direction; and it's likely because you are going against the flow. Checkout my most recent experience of doing just that.

EP042 – Overcome Your Fear

Play Episode Listen Later Aug 17, 2018 20:58


How often are do you think that 'fear' affects your day to day life? I bet it happens way more often that you would care to admit. If you want some insight as to how to overcome your fear, and to take the sting out of your fear driven life, check out this episode.

EP041 – What’s Getting in Your Way?

Play Episode Listen Later Jul 11, 2018 15:50


Ever have a brilliant idea about a project or something you'd like to do? Then you either start second guessing yourself or you tell a friend about your idea and you loose all that excitement. Ever wonder why that happens? Listen-in to what you need to pay attention to and who you need to talk to, in order to keep that excitement moving in the right direction.

EP040 – Are You Well Supported?

Play Episode Listen Later Jul 4, 2018 16:42


Today I talked about the 3rd leg of the three legged stool to success. That leg is the Support leg. What support do you have around you? Are you being encouraged? Or do you feel stifled by those around you? You'll know by how you feel around them. Do you share your inner most view points? or do you hide those thoughts or ideas. In this Podcast I share my perspective on support and what you will need to be successful.

EP039 – Do you have the right tool for the job?

Play Episode Listen Later Jun 26, 2018 17:08


Do you have the right tool for the job? Because if you are not moving forward towards your goals and dreams, its likely because you have a skills gap, or maybe you need another tool in your tool kit, to get you going, or to overcome that next obstacle. In today’s podcast I give you an examples of tools I use for everyday life. so come and join me to identify your skill gap and see what you can do about it.

EP038 – Structure Continued…

Play Episode Listen Later Jun 20, 2018 15:04


After recording yesterday’s podcast I felt like I left this topic so unfinished, so I decided to let it all out. So in this continuation on structure, I explore different possibilities for structure and what you need to focus on, to help you create structures that are supportive for you. FYI Structure doesn’t have to be restrictive...

EP037 – The Importance of Structure

Play Episode Listen Later Jun 20, 2018 21:27


If you have an area of your life that isn’t satisfactory, I can guarantee you, that you lack some structure that will support you in improving that area. So if you are tired of letting life happen to you in this fast paced world, living in a reactive manner and you are ready to start living life for you? Then checkout today’s podcast where I talk about the importance of structure and some ways that you can start structuring your life to help you smooth some of these areas out.

EP036 – Intuition or The Voices in Your Head

Play Episode Listen Later Jun 12, 2018 16:20


Ever wonder if the voices in your head are your intuition speaking to you? Or just a bunch of noise. I'll help you determine the difference between the voices and help you focus on your intuition.

EP035 – What’s Your Why

Play Episode Listen Later Jun 5, 2018 17:28


Do you know your why? The driving force behind why you do what you do? In this episode I discuss how your why, purpose and vision all support you in living the life you were meant to. Without knowing your why, you will likely fail at any given endeavour, you set-out to achieve. If this or similar topics about living into your fullest potential peak your interest? Then check us out on Facebook in the Find Your Way Community group.

EP034 – A New Way to Vision

Play Episode Listen Later May 30, 2018 15:55


Visioning is critical for us so we can chart a course for our lives. To give us focus and direction so that our daily actions have meaning. So, depending on how you vision, you could be setting yourself-up for disappointment. Many of us, have a very checklist approach to visioning; I want a nice car or a house or I want my managers job by the time I'm 30... However, this is a very unsatisfying and unsustainable approach to visioning. Listen to todays' podcast on how I invite you to vision. A way that sets you up to see miracles in everyday life. And if you like what you hear, check-out my facebook group "The Find Your Way Community" where I dive deeper into this and many other topics to help my group to find their own way.

EP033 – When The Going Gets Tough…

Play Episode Listen Later May 22, 2018 16:05


When the going gets tough how do you respond? Do you know what your typical reactions are? If you do, you can flip the switch on your situations and make the changes necessary to turn your situations around. If you don’t, you will likely continue to struggle in that area of your life that you truly want to change. Listen in to my experience of catching myself in an avoidance strategy that kept me stuck this weekend.

EP032 – The Power of Intention

Play Episode Listen Later May 11, 2018 14:21


Our Intentions are super powerful if we can simply let go of the all the conditions we feel we need to control, for an outcome to be realized. Like, who’s going to do it? How’s it going to happen? When's it going to happen? Where's the money coming from? We have been conditioned overtime to believe, that we need to do all this work in order for us to get the result we desire. Listen to my latest experience as to what I did and how easy it all came together. When i simply let go of having to figure it all out. Also if you want to join the Facebook Group I mentioned in this podcast, check it out here https://www.facebook.com/groups/2087515084865894/

EP031 – How To Get Unstuck

Play Episode Listen Later May 3, 2018 17:40


When we feel stuck, it's often because we don't have the perspective needed to see what's possible. Listen in to todays' podcast, where I share, what gets us stuck, where that comes from and what you need to do to get unstuck.

EP030 – The Dangers Of Expectations

Play Episode Listen Later Apr 20, 2018 16:20


Expectations can set us up for failure or disappointment. So if you want a new perspective on what expectations can look like. Checkout this latest podcast

EP029 – Bridging the Gap

Play Episode Listen Later Mar 5, 2018 20:15


We are masters at getting in our own way, when a situation or circumstance seems new or challenging where we have no idea how things are going to turn out for us. Usually because we think that we have never overcome such hurdles before. Today I challenge you to look at your situation differently. Today we will bridge the gap between where you are and where you want to be.

EP028 – Is Happiness a Choice?

Play Episode Listen Later Feb 26, 2018 15:39


We often blame others for the way that we feel, making them the reason why we aren’t happy. But is this really the case or do we have more control over our happiness than we once thought. Listen in to hear how you can take control of your happiness.

EP027 – How to make BIG Decisions – Fear vs. Intuition

Play Episode Listen Later Feb 21, 2018 14:24


We are often faced with "Big" decisions in our life. But how do we know, what is the right decision? Is it a heart decision or a head decision? What is the difference? Check this podcast out to hear my experience of decision making and what to pay attention to. You may also benefit from listening to the Lens of Life episode 8 where I explain where our 'logical' beliefs come from.

EP026 – What Happened To My Passion?

Play Episode Listen Later Jan 17, 2018 23:48


Have you recently asked yourself. What happened to my passion? You tell yourself that, you used to enjoy your work, you used to be passionate about what you did for a living. Well I explain the reasons why this happens and what you can start doing about it, to pursuing your real passion moving forward.

EP025 – Are You Ready To Follow Your Passion? Then we need to talk!

Play Episode Listen Later Jan 15, 2018 9:11


I realized today that I need you. I need to have a conversation with people like you. People who are ready to take the leap from doing whatever it is they do, to doing something that truly makes them happy, satisfied and fulfilled. If you are that person? Please, Please, Please, listen to this short podcast and then get in contact with me.

EP024 – Don’t Drag Your Past Into 2018

Play Episode Listen Later Jan 3, 2018 12:29


When we close off an old year we often dwell on what didn’t go our way in the year that was and drag it into the year that will be. This has a stifling effect on creating the reality that we are seeking. When we focus on the past we will keep it present in our reality. So if you are ready for an amazing 2018, you need to let go of what was, to let in what you want.

EP023 – Stop & Breathe

Play Episode Listen Later Dec 20, 2017 11:14


If you have noticed that you are going non-stop this holiday season and are frantically trying to get everything done before the holidays. Stop and give yourself a little gift. Simply Stop and Breathe! I share my experience that happened just yesterday, in the panic that can be the holiday preparation madness.

EP022 – Start Being You

Play Episode Listen Later Nov 29, 2017 19:00


Ever watch a movie that makes you stop and think? I recently watched the Netflix documentary "Jim and Andy" (twice in 24 hrs). There are so many thought provoking ideas and concepts in this film, it made my head spin. One of the topics was talking about the character that we portray to the public to be "successful" or to be loved. But at what cost? In today's podcast I share my experience of this movie and talk about what is truly necessary for you to be happy.

EP021 – Back to Basics

Play Episode Listen Later Nov 20, 2017 13:34


When do you need to stop and slow down, in your life and in your business? What triggers you to take a long hard look at what you are doing and how you are doing it, for you to make changes? And maybe just maybe you might need to go back to the basics.  Listen-in as I see the signs that I needed, to take a step back and go back to the basics.

EP020 – What Makes You An Expert?

Play Episode Listen Later Oct 31, 2017 13:02


I often get asked how I can coach someone through a challenge that I am not an expert.  In todays episode, I tell you exactly why I don't need to be that expert.  And what my role is in supporting my clients.  Plus I share where you can find my latest Free training and how you can get your hands on it.

EP019 – What’s The Right Mix

Play Episode Listen Later Oct 19, 2017 17:04


What are you putting into your mix of energy?  Are you consuming high vibration energy experiences (joy, happiness, excitement) or do you engage in activities that are full of low vibration and low energy experiences (guilt, junk food, reality tv, news).  The reason I ask is because what you put into your system will affect the results of what you experience.Listen in to hear more...  

EP018 – Just Be

Play Episode Listen Later Oct 12, 2017 18:09


How hard is it for you to just be? Or do you find yourself in a constant state of motion, trying to get stuff done at moments of the day.  Today I talk about how a recent incident has forced me to just be a little bit more.

EP017 – No News Is Good News!

Play Episode Listen Later Oct 3, 2017 12:05


I have realized how negative the news is and how it affects my overall state of being (listen to Episode 16 for context before tuning into this episode). In today's episode I endeavour to cut news out of my existence for the remainder of October. Who is willing to join me in caring more about your well-being than being informed.  Today I begin my No News is Good News Challenge.  Are you with me?  

EP016 – What Happens in Vegas…

Play Episode Listen Later Oct 2, 2017 14:33


From time to time we get really thrown for a loop when things in the news take hold of us. And they can really mess with our insides, if you are a sensitive person like I am.  Listen-in as I share how I deal with challenging news and maybe you'll learn a thing or two to help you recover from low vibration events like what happened in Las Vegas.  Peace, Love and Prayers for all affected by last nights tragic events ***Sorry in advance for the audio on this episode.  I was so unsure about what and how I would share during the recording that I nervously tapping and fiddled with my microphone.

EP015 – Be Your Own Guru

Play Episode Listen Later Sep 21, 2017 15:58


It's time to start being your own guru.  It's time to start activating with in you, your own guidance, intuition and wisdom.  If you are curious about what is necessary to access this information listen to todays podcast and start cultivating your own abilities.  And here is the link to check out the program if it resonates with https://www.coachingdeconstructed.com/kickstartprogram/

EP014 – Am I Making The Right Decision?

Play Episode Listen Later Sep 7, 2017 19:54


How do we know for sure if we are making the right decision in area xyz of our lives? Today I share how I knew, the right decision for me, when I took the leap from my stable 9-5 to pursue my coaching business. I also share my take on the decision making process, which I'm sure will help ease the pressure you feel when you make your next 'big' decision.

EP013 – Is This All There Is?

Play Episode Listen Later Aug 30, 2017 13:17


Ever wonder if this is all there is to life? Where you have resigned yourself to the fact that, "this is the way life has to be." That you, just have to grind it out like everyone else. In today's episode I offer you the possibility to start integrating daily practices to help you cope with making a change to a more meaningful, fulfilling life. One that is hopeful and satisfying.

EP012 – Why Are Transitions So Hard?

Play Episode Listen Later Aug 18, 2017 16:01


We often see transitions as negative or unpleasant situations. Listen in, to see how I look at transitions and how you might like to approach them that feels so much better.

Claim Unapologetically Me: Life Coaching with Ian White | Motivation | Inspiration | Alignment | Life Purpose | Fulfillment

In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

Claim Cancel