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Send us a textWe break down the common mindset pattern that shows up in the therapy room over and over again - it fuels shame, anxiety, and low self-worth - the subtle thinking style that convinces you you're always behind, always falling short, and never quite “enough.” If you feel stuck, overwhelmed, or constantly judging yourself, this episode will help you understand why.If you have goals, dreams, or even the desire to feel better in your own life, you need to stop falling into this trap. You'll learn how this unhelpful thinking pattern shows up in everyday moments, and you'll hear a real example of someone who broke free from it.You'll walk away with a powerful cognitive reframe and guided prompts to help you reflect on your own day-to-day life - so you can interrupt this mindset and replace it with something grounded, compassionate, and truly empowering.If you're tired of feeling not enough, stuck, or weighed down by who you think you “should” be, this episode is for you, listen todaySupport the showOther useful links: Free Workshop: 5-Step therapy Framework for Breaking Cycles Book a Free consult call with me (for online therapy & coaching) Follow Carly Ann on Instagram To discuss how I can support your team or audience, email: carly@carly-ann.co.uk
Subscribe now to skip the ads and get all of our content! Danny and Derek are vigorously programmed to bring you the news headlines. This week: the Thai-Cambodia ceasefire breaks down as border fire and incidents escalate (0:30); in Gaza, Trump's framework stalls while governments debate the shape and purpose of an international security force (4:27); Syria's President Ahmed al-Shara visits the White House (13:49); Iraq's elections conclude with Prime Minister Sudani claiming victory despite an uncertain coalition (17:37); suicide attacks in Pakistan raise tensions with Afghanistan (20:11) while a constitutional amendment increases military rule (23:00); in Sudan, new reports suggest the RSF is burning bodies and digging mass graves to obscure its actions in al-Fashir (25:30); Russia advances in Ukraine with movement around Kupyansk, Pokrovsk, and Zaporizhia (28:02); Nathaniel Powell returns to the show, this time to delve into the unrest continuing in Cameroon after Paul Biya's contested reelection (29:56); and the U.S. moves the Gerald R. Ford aircraft carrier into the Caribbean as international criticism grows over strikes on alleged “drug boats” (50:42). Don't forget to join our Discord. Subscribers get access to all channels!
Subscribe now to skip the ads and get all of our content!Danny and Derek are vigorously programmed to bring you the news headlines. This week: the Thai-Cambodia ceasefire breaks down as border fire and incidents escalate (0:30); in Gaza, Trump's framework stalls while governments debate the shape and purpose of an international security force (4:27); Syria's President Ahmed al-Shara visits the White House (13:49); Iraq's elections conclude with Prime Minister Sudani claiming victory despite an uncertain coalition (17:37); suicide attacks in Pakistan raise tensions with Afghanistan (20:11) while a constitutional amendment increases military rule (23:00); in Sudan, new reports suggest the RSF is burning bodies and digging mass graves to obscure its actions in al-Fashir (25:30); Russia advances in Ukraine with movement around Kupyansk, Pokrovsk, and Zaporizhia (28:02); Nathaniel Powell returns to the show, this time to delve into the unrest continuing in Cameroon after Paul Biya's contested reelection (29:56); and the U.S. moves the Gerald R. Ford aircraft carrier into the Caribbean as international criticism grows over strikes on alleged “drug boats” (50:42).Our Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com* Check out BetterHelp: https://betterhelp.com/THENATIONAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
The U.S. Trade Representative announced framework agreements with Argentina, Ecuador, El Salvador, and Guatemala to remove tariffs on products not produced in the U.S., while securing commitments to improve market access, regulatory transparency, labor and environmental standards, and intellectual property protections. For more information on this topic, listen to today's Two Minutes in Trade.
Are you exhausted from walking on eggshells around your adult child? Do their choices, beliefs, or lifestyle feel like a personal rejection of everything you taught them? In this transformative episode, Kim shares a biblical framework that's helping hundreds of moms find peace even when they disagree with their grown children's choices.Discover why most conflicts with adult children are actually about "disputable matters" and learn the powerful "two circles" concept that clarifies exactly what you're responsible for—and what you're not. Kim vulnerably shares her own journey of releasing control and finding unexpected freedom in staying in her own circle.If you're tired of every conversation becoming a battlefield, this episode offers practical wisdom for loving your adult child without endorsing every choice they make. Peace is possible, even when you don't see eye to eye.Grab Your Free Course and Motivational Book: The Parent's Repair Kit and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE Visit the website at: https://www.midlifediscoveries.com/
What if your customers can't care about your advanced features because you haven't satisfied their basic needs first? Just like humans need food before philosophy, marketers need specific data in a rigid order – and understanding this hierarchy transformed how Podscan onboards customers.This episode of The Bootstraped Founder is sponsored by Paddle.comYou'll find the Black Friday Guide here: https://www.paddle.com/learn/grow-beyond-black-fridayThe blog post: https://thebootstrappedfounder.com/the-marketers-hierarchy-of-needs-a-framework-for-understanding-customer-intelligence/The podcast episode: https://tbf.fm/episodes/423-the-marketers-hierarchy-of-needs-a-framework-for-understanding-customer-intelligenceCheck out Podscan, the Podcast database that transcribes every podcast episode out there minutes after it gets released: https://podscan.fmSend me a voicemail on Podline: https://podline.fm/arvidYou'll find my weekly article on my blog: https://thebootstrappedfounder.comPodcast: https://thebootstrappedfounder.com/podcastNewsletter: https://thebootstrappedfounder.com/newsletterMy book Zero to Sold: https://zerotosold.com/My book The Embedded Entrepreneur: https://embeddedentrepreneur.com/My course Find Your Following: https://findyourfollowing.comHere are a few tools I use. Using my affiliate links will support my work at no additional cost to you.- Notion (which I use to organize, write, coordinate, and archive my podcast + newsletter): https://affiliate.notion.so/465mv1536drx- Riverside.fm (that's what I recorded this episode with): https://riverside.fm/?via=arvid- TweetHunter (for speedy scheduling and writing Tweets): http://tweethunter.io/?via=arvid- HypeFury (for massive Twitter analytics and scheduling): https://hypefury.com/?via=arvid60- AudioPen (for taking voice notes and getting amazing summaries): https://audiopen.ai/?aff=PXErZ- Descript (for word-based video editing, subtitles, and clips): https://www.descript.com/?lmref=3cf39Q- ConvertKit (for email lists, newsletters, even finding sponsors): https://convertkit.com?lmref=bN9CZw
In this episode of the Getting Smart Podcast, Tom Vander Ark sits down with Dr. Doug Fisher to discuss the new book, Teaching Students to Use AI Ethically and Responsibly. Together, they explore the critical need for AI literacy in schools and how educators can teach about, for, and with AI to prepare students for a computational future. Dr. Fisher emphasizes the importance of fostering curiosity, ethical decision-making, and data literacy while sharing practical examples of how schools can integrate AI into classrooms. This conversation is a must-listen for educators and leaders looking to embrace the opportunities and challenges of AI in education. Tune in to learn how we can empower future-ready students to navigate the world of AI responsibly. Outline (00:00) Introduction: The Explosion of Knowledge and AI in Education (05:21) Collaborative Writing and the Book's Framework (17:39) Teaching For AI: Essential Skills for Students (22:11) Teaching With AI: Practical Applications and Quests (28:17) Future of AI in Education: Simulations and Advice for Leaders Links Watch the full video here Read the full blog here Teaching Students to Use AI Ethically & Responsibly LinkedIn
Scared of interviews? Maybe you're following the wrong rulebook.In this episode, Shantanu sits with a group of students to break down what interviews actually are. Not tests. Not interrogations. But human conversations where trust, honesty and connection matter far more than memorised answers.Shantanu pulls apart the fear, the overthinking, the nervousness that students walk in with, and reveals the real strategy: show up as someone your interviewer will genuinely enjoy working with.From decoding the classic McKinsey-style interview model to understanding why fun, clarity and natural communication create the strongest impression, this conversation opens up the side of interviews no one teaches in college.What you'll discover:• Why interviews are built on connection, not perfection• How trust, honesty and humility shape your first impression• The three-part structure interviewers use to evaluate candidates• How fun, flow and real conversation shift decisions• The difference between trying to impress someone and working with someone• What interviewers actually remember after you leave the roomCan staying relaxed, real and human be the biggest interview advantage?Tune in to see Shantanu decode the mindset that helps students walk into any interview with confidence, clarity and heart.Navigate your way through these chapters00:00 Coming Up00:40 Introduction01:31 How Consulting Interviews Really Work03:06 What Interviewers Actually Look For11:40 Students Rank Top Interview Qualities16:31 The Real Interview Filter19:10 Strategy to Crack Your Dream Interview23:07 What You Think Matters vs What Actually Matters25:41 Stop Impressing, Start Showing You Can Work With Them29:41 How Shantanu Interviews & What He Notices First32:06 Lessons From Anuj Paul33:47 Closing Thoughts
Life, Culture and Current Events from a Biblical Perspective with Neil Johnson.Your support sends the gospel to every corner of Australia through broadcast, online and print media: https://vision.org.au/donateSee omnystudio.com/listener for privacy information.
You've had the breakthrough. The therapy session that shifted everything. The workshop that gave you clarity. The coaching call that made it all click. Three months later, you're right back where you started.In this episode, I break down why breakthroughs fade and reveal the complete integration framework that makes transformation permanent. This is the foundation for everything I teach in the D.D.B. Framework and across the 8 Dimensions of Wellness.Why Your Breakthrough Didn't Stick Masterclasshttps://www.jewelsofwellness.net/event-details/why-breakthroughs-dont-stick-2
Health Hacker TIM FERRISS reveals how to naturally calm anxiety, lower stress, balance your nervous system, and boost mental health - without medication. Tim Ferriss is an entrepreneur, investor, lifestyle guru, and host of The Tim Ferriss Show. He is also the author of 5 #1 New York Times and Wall Street Journal bestselling books, such as: ‘The 4-Hour Work Week: Escape the 9-5, Live Anywhere and Join the New Rich'. He explains: ◼️Why stimulating the vagus nerve may hold the key to anxiety relief ◼️How HRV became the #1 biomarker he tracks, and how to improve it fast ◼️His go-to 5-day reset protocol for nervous system healing ◼️What most people get wrong about managing stress, and how to fix it today ◼️The #1 diet mistake that could be fueling your anxiety [00:00] Intro [02:45] My Mission: Simplify Complex Ideas [03:36] Framework for Fast Learning [08:00] Choosing the Right Projects [10:21] Importance of Small Steps for Big Results [12:46] Why Humans Need Purpose [15:45] Tim's Sexual Abuse Story [25:48] How People Deal With Trauma [31:58] Practical Steps to Prevent Suicide [35:49] Humans Aren't Programmed to Be Alone [39:18] Accelerated TMS for Depression and Anxiety [42:45] Metabolic Psychiatry [44:08] Psychedelic Treatments for Mental Health [45:38] Vagus Nerve Stimulation [50:11] Ads [53:22] The Future of Health: What's Coming Next? [57:21] What's Guiding You Today? [59:30] Dating Apps and the Paradox of Choice [1:02:49] How Would You Spend Your Last Day on Earth? Follow Tim: Instagram - https://bit.ly/49gqgRc TikTok - https://bit.ly/4oHX0ro X - https://bit.ly/4qW09oI You can purchase Tim's new COYOTE card game, here: https://amzn.to/489NdnV You can purchase Tim's book, ‘The 4-Hour Work Week', here: https://amzn.to/3LysDoy Read Tim's deeply personal reflections on suicide, here: https://bit.ly/4i1NnRS If you or someone you know is struggling, please reach out for help. You're not alone.
Do the holidays leave you feeling stressed, off-track, and guilty for putting your health on the back burner? Are you tired of choosing between strict restriction or complete indulgence every time the season rolls around? In today's episode, we're sharing The Holiday Freedom Framework, a simple, 5-step game plan to help you stay... ✨ HEALTHY ✨ ENERGIZED ✨ BALANCED ...through the holidays without missing out on what matters most. You'll learn how to reduce stress before it hits, reset your goals with intention, and create an operating system that fits your lifestyle... not the other way around. We'll also show you how to enjoy your favorite foods, stay active with ease, and step into 2026 with momentum instead of regret. Tune in to discover how to make this the year you finally break free from the all-or-nothing holiday cycle and Conquer the Season! RESOURCES + LINKS: Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, and a kick ass community HERE: https://fitnessproject.kartra.com/page/energysecrets WANT TO BUILD A HEALTHY LIFESTYLE WITHOUT HAVING TO WORKOUT FOR 6+ HOURS / WEEK AND BE ON A TEDIOUS DIET? i.e. Want fitness to fit into your life rather than having to become your life? -- Apply Now to Learn More About How We Can Support You In Your Journey: https://thefitnessproject.us/application/ Check out our client transformations: https://thefitnessproject.us/client-transformations/ Tag us in an Instagram Story with your biggest takeaway @conquerthedaypodcast Connect with Lindsey Pickowicz Instagram | @lindseypickowicz Facebook | @lindseykatepickowicz
In this episode of PodRocket, Jack and Paige dive into the latest GitHub Octoverse report, covering trends like shipping faster with AI, the dominance of TypeScript as the top language, the rise of AI-generated pull requests, and the concerning drop in code review comments. They unpack the growing role of Copilot, the tension between OSS contributions and burnout, and the surge in AI infrastructure projects like Ollama. The discussion also touches on open source governance, the docs gap, prompt injection risks, and whether AI-powered browsers can succeed beyond the dev crowd. Links Resources Octoverse: A new developer joins GitHub every second as AI leads TypeScript to #1: https://github.blog/news-insights/octoverse/octoverse-a-new-developer-joins-github-every-second-as-ai-leads-typescript-to-1 We want to hear from you! How did you find us? Did you see us on Twitter? In a newsletter? Or maybe we were recommended by a friend? Fill out our listener survey (https://t.co/oKVAEXipxu)! https://t.co/oKVAEXipxu Let us know by sending an email to our producer, Elizabeth, at elizabeth.becz@logrocket.com (mailto:elizabeth.becz@logrocket.com), or tweet at us at PodRocketPod (https://twitter.com/PodRocketpod). Check out our newsletter (https://blog.logrocket.com/the-replay-newsletter/)! https://blog.logrocket.com/the-replay-newsletter/ Follow us. Get free stickers. Follow us on Apple Podcasts, fill out this form (https://podrocket.logrocket.com/get-podrocket-stickers), and we'll send you free PodRocket stickers! What does LogRocket do? LogRocket provides AI-first session replay and analytics that surfaces the UX and technical issues impacting user experiences. Start understanding where your users are struggling by trying it for free at LogRocket.com. Try LogRocket for free today. (https://logrocket.com/signup/?pdr) Chapters 01:15 – What is GitHub's Octoverse Report? 02:15 – Shipping Faster with AI 03:45 – Copilot's Impact on Code Quality 05:15 – TypeScript Takes the Lead 06:30 – Concerns About AI PR Volume 07:45 – Decline in Code Reviews 09:15 – OSS Maintenance Crisis 11:00 – GitHub Copilot and Funding OSS 12:30 – Where AI Actually Helps Devs 14:00 – Small Models and Running Locally 16:00 – TypeScript vs Python: Stack Implications 18:30 – Language Trends and AI Consolidation 21:00 – Framework and Stack Fragility in AI Era 24:00 – Docs Gap in OSS Projects 26:30 – Open Source Governance and Security Gaps 30:00 – AI Infrastructure Projects Leading GitHub 33:00 – Will AI Browsers Catch On? 35:00 – Prompt Injection and Security Risks 37:00 – Opportunity in OSS Documentation 39:30 – Final Thoughts and Hot Takes Special Guest: Jack Herrington.
In this episode of the Revenue Builders Podcast, our host John Kaplan is joined by Dean Otto, an endurance athlete with a background in senior strategic global account sales. Dean shares his journey of recovery after a near-fatal cycling accident that left him with a 2% chance of ever walking again. His incredible story is a testament to the power of resilience and purpose, from overcoming immense physical challenges to running a half-marathon with the driver who hit him and the surgeon who saved his life. Dean provides insights into his mindset, the importance of community and forgiveness, and how he's turned his adversity into a mission to help others. The episode also delves into his guiding principles of courage, commitment, conditioning, and the importance of intellectual and spiritual fitness. Tune in for a powerful and motivational story of overcoming the odds.ADDITIONAL RESOURCESBuy Dean's Book and Book Dean as a Speaker: https://deanottospeaking.com/Connect with Dean: linkedin.com/in/deanottospeakingRead the Guide on Six Critical Priorities for Revenue Leadership in 2026: https://hubs.li/Q03JN74V0Explore Force Management's Free SKO Planning Resources: https://hubs.li/Q03K94cs0Enjoying the podcast? Sign up to receive new episodes straight to your inbox: https://hubs.li/Q02R10xN0HERE ARE SOME KEY SECTIONS TO CHECK OUT[00:01:15] Meet Dean Otto: A Story of Resilience[00:02:32] The Life-Changing Accident[00:06:00] Dean's Journey to Recovery[00:08:57] Overcoming Addiction and Finding Support[00:15:40] The Power of Forgiveness and Reconciliation[00:17:49] Miraculous Recovery and New Beginnings[00:33:32] Comeback Race and Heart Condition[00:34:07] Four Perspectives in the Book[00:34:56] Half Marathon Achievement[00:37:46] Turning Adversity into a Mission[00:39:16] Seizures and Medical Challenges[00:42:31] Speaking Engagements and Impact[00:51:02] Framework for SuccessHIGHLIGHT QUOTES[00:06:18] "We always revert to our training—make your training intentional."[00:16:07] "Isolation is the biggest enemy."[00:30:59] "Courage just means showing up."[00:35:54] "I'm not an outcome guy. I'm an input guy."[00:36:10] "If I've got a great attitude and I take the next right action, chances are the outcome's gonna be pretty great." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if the most heated arguments with your teen could become your greatest opportunities for connection? Marriage and family therapist Emil Harker joins us to challenge everything you thought you knew about parent-child conflict. Drawing from his own struggles as a newlywed who "didn't have a clue" how to communicate, Emil reveals why hoping to avoid conflict is a terrible plan—and why real intimacy only happens when we learn to navigate it skillfully.Emil unpacks his powerful framework of four statement types that every parent faces: criticisms, questions, declarations, and commands. You'll discover why your instinct to defend yourself backfires, and learn the counterintuitive responses that release oxytocin and create bonding moments. When your teen says "You don't care about me" or "That's ridiculous—no other parent is like you," you'll finally know exactly what to say. Emil demonstrates how agreeing with the element of truth—nothing more, nothing less—disarms conflict and opens doors you thought were permanently closed.We tackle the respect dilemma head-on, exploring Emil's eye-opening conversation with his son who asked, "How have you taught me to respect you?" This leads to a crucial distinction between demanding deference and earning respect through consistent, accountable behavior. You'll hear a recorded example of a father who simply owned his mistakes without pushing an agenda, and his teen's stunning response: "Well, it isn't all you, dad. I got a part in it"—words this father had never heard before. It's a masterclass in why relationship must come before resolution, and how making connection your agenda naturally invites correction without force. Whether your teen is in treatment or you're navigating everyday tensions, this episode equips you with practical tools to transform conflict into your family's greatest asset.
In this episode, I share about the benefits of exercise and where to start if you have taken a long break or just want to know how to keep it simple. I share the basics when it comes to starting to exercise and my approach to the steps to start, progress, and continue. Listen to this episode if you need the reminders and motivation to keep going! In the beginning, I share all about the brands I have been loving lately posted below. If you'd like to skip this, the exercise part starts at 10:27! Connect with Me:Instagram: sarahtmwellness1:1 Coaching: Schedule a free discovery call! Join my newsletter!!!!!Zebra- My favorite lip gloss & deodorant- code: sarahdavies Thesis- Nootropics to help with focus & stress- code: sarahtmwellness LiveHealthIllie - All low-toxic finds in one shop- code:sarahdavies Sun & Moo Tallow-Based Skincare - code: sarahdavies Prime Protein- 15% off Discount (my fave protein powder) Buoy Electrolytes (no sugar, 87+ trace minerals)- 20% off Namarie Activewear - code: sarahtmwellness10 (non-toxic)Find the Good Brand - code: sarahdavies10Royo Bread- High Protein, High Fiber Bread & Bagels- Code: sarahda10If you found this episode helpful, don't forget to share it with a friend or a family member and leave us a review on your favorite podcast platform! Sending you love, health, and all good vibes! xoxo, Sarah
Axel Kirstetter, VP Product Marketing chez Guidewire, l'un des leaders spécialisée dans les logiciels pour le secteur de l'assurance et porte-étendard du SaaS vertical.Axel a passé plus de 15 ans aux États-Unis et dirige aujourd'hui une équipe de +20 PMM. Il nous aide à prendre du recul sur la fonction Product Marketing et à comprendre ce qui distingue réellement les pratiques françaises et américaines.Au programme :
#659: If you have time, how about this for a very short episode description:Imagine that you're at the absolute peak of your career. You're the CEO of a prominent advertising company at the age of 36, but you feel like you're driving in the wrong lane. It's wrong.Then you make a hard career pivot and it works out beautifully.My guests today know exactly what that's like. We're joined by James Patterson, the author who has sold more than 425 million copies of his books. He has co-authored books with President Clinton, Dolly Parton, and now his latest co-author is Dr. Patrick Leddin, who also joins us to talk about disruption. Timestamps: Note: Timestamps will vary on individual listening devices based on dynamic advertising run times. The provided timestamps are approximate and may be several minutes off due to changing ad lengths. (0:00) Defining disruption versus gradual change (5:20) Positive disruption mindset and overcoming fear (8:12) Process for uncovering personal passions (10:25) Patterson disrupts publishing with six books per year (13:45) Research reveals 16 disruptive behaviors (16:30) Academia embracing different voices and perspectives (21:00) Mountain climber story shows gradual disruption (24:14) Framework for navigating career transitions (28:19) Limiting beliefs and psychological barriers (30:55) Being open to change versus stability (35:00) Taking ownership of disruptive choices (41:00) Mission versus purpose distinction (46:37) Advice for embracing positive disruption Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this week's episode, I'm chatting with Alejandra Rojas, entrepreneur, Forbes contributor, and founder of Brown Way to Money, a financial mentoring platform that helps women overcome financial trauma and improve their relationship with money. Alejandra's story is such a powerful reminder that financial freedom isn't just about numbers, it's about emotional healing, self-awareness, and redefining success on your own terms. Originally from Colombia, Alejandra left home at 19 on a scholarship and went on to live and study in Spain, the U.S., and New Zealand. She shares how her journey from financial burnout in Washington D.C. to finding balance in New Zealand completely changed how she views money, success, and happiness. We talk about what it means to truly know yourself with money, and how understanding your emotional patterns can help you build wealth that feels aligned and sustainable. Alejandra also breaks down her B.R.O.W.N. Framework, a tool she uses to help women heal from financial trauma and create lasting change. In This Episode I Discuss: How Alejandra's global journey and scholarships shaped her view of money and opportunity The moment she realized her financial burnout was connected to deeper emotional patterns What she learned about consumer culture and self-worth while living in the U.S. How life in New Zealand helped her slow down, reconnect, and build a new definition of success Watch the video to this episode on YouTube below or click here. Other related blog posts/links mentioned in this episode: BrownWaytoMoney.com/Newsletter Erasmus Scholarship (Europe) University of Auckland Scholarship (New Zealand) Get your copy of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB – Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with Alejandra: Websites: alejandrar.com brownwaytomoney.com Instagram: @WealthforBrownGirls Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide
Thank you for tuning in for another episode of Life's Best Medicine. Lora Cheadle, JD, CHt, is a betrayal recovery coach, licensed attorney (CO & CA), somatic attachment therapist, clinical hypnotherapist, and international speaker who guides women through the soul-shattering impact of infidelity into a life reclaimed. As the creator of Life Choreography® and the FLAUNT!® Framework, she offers the complete path of healing—legal, emotional, somatic, and spiritual—so women rise whole, sovereign, and free. In this episode, Dr. Brian and Lora talk about… (00:00) Intro (04:03) Laura's career in law and why she pivoted to betrayal recovery (10:04) The spiritual aspect of Lora's work (12:49) FLAUNT (15:47) How Lora recovered from her personal experience of betrayal (17:54) Labels, rules, and scripts (22:47) Imposter syndrome (25:54) Managing subconscious expectations (29:44) Spirituality and macro healing (42:44) Preventative measures (47:06) Meditation, gratitude, and prayer (50:18) Outro For more information, please see the links below. Thank you for listening! Links: Lora Cheadle: Website: https://loracheadle.com Podcast: https://loracheadle.com/flaunt-podcast/ Books: https://loracheadle.com/books/ Dr. Brian Lenzkes: Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/ Brain Bootcamp: https://prescott-now.com/event/brain-bootcamp-resource-event/ HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com
Jesse returns for the 10th "Ask Me Anything" episode to tackle three listener questions that cut to the core of modern wealth planning. He opens with a deep dive into direct indexing, separating substance from sales pitch. While advocates tout it as the next evolution of indexing—combining personalization and tax-loss harvesting—Jesse explains why, for most investors, the extra complexity, cost, and tracking error outweigh the modest tax advantages, making low-cost ETFs the better long-term choice. Next, he answers a question from a listener whose retirement timeline doesn't align with their spouse's, exploring how couples can navigate income changes, healthcare coverage, and tax strategy when one partner stops working years before the other. He breaks down the pros and cons of filing jointly versus separately, showing why joint filing almost always leads to lower overall taxes and greater flexibility. Finally, Jesse delivers a masterclass on decumulation—the art and order of withdrawing money in retirement. From spending taxable assets first to preserving Roth and HSA accounts for last, he maps out how smart sequencing, Roth conversions, and bracket management can extend portfolio life, minimize taxes, and keep retirees financially steady through every stage of the journey. Key Takeaways:• Direct indexing isn't revolutionary for most investors—it's often an overhyped, higher-cost alternative to low-cost ETFs with limited long-term benefits. • Married filing jointly is almost always the better tax choice, offering lower overall tax rates, higher standard deductions, and broader eligibility for credits. • Before changing filing status, couples should test both scenarios using online 1040 tax calculators to see the real impact on their total tax bill. • Guardrail and Monte Carlo strategies help retirees adjust withdrawal rates dynamically based on market performance, rather than using a rigid 4% rule. • HSAs can be used as stealth retirement accounts, reimbursing decades-old medical expenses tax-free or even acting as traditional IRAs after age 65. • The key to successful retirement planning is flexibility—balancing tax efficiency, market uncertainty, and personal goals to ensure sustainable income for decades. Key Timestamps:(02:24) – Tax Loss Harvesting: Strategies and Examples (10:06) – Direct Indexing: Pros and Cons (17:18) – Financial and Tax Planning for Lopsided Retirements (24:09) – Retirement Withdrawal Order of Operations (32:39) – Real-Life Financial Planning Experiences (40:56) – Roth Conversions and Tax Bracket Management (45:37) – Optimizing for Post-Death and Social Security Timing (52:26) – Common Mistakes in Retirement Withdrawal Strategies Key Topics Discussed:The Best Interest, Jesse Cramer, Wealth Management Rochester NY, Financial Planning for Families, Fiduciary Financial Advisor, Comprehensive Financial Planning, Retirement Planning Advice, Tax-Efficient Investing, Risk Management for Investors, Generational Wealth Transfer Planning, Financial Strategies for High Earners, Personal Finance for Entrepreneurs, Behavioral Finance Insights, Asset Allocation Strategies, Advanced Estate Planning Techniques Mentions:https://bestinterest.blog/retirement-withdrawal-order-of-operations/ https://www.guidestone.org/resources/education/calculators/tax/tax1040 https://bestinterest.blog/0-capital-gains-vs-roth-conversions-how-to-optimize-in-your-financial-plan/ https://bestinterest.blog/spousal-survivor-divorced-social-security/ More of The Best Interest:Check out the Best Interest Blog at https://bestinterest.blog/ Contact me at jesse@bestinterest.blog Consider working with me at https://bestinterest.blog/work/ The Best Interest Podcast is a personal podcast meant for education and entertainment. It should not be taken as financial advice, and is not prescriptive of your financial situation.
If you've ever felt like you're playing academic whack-a-mole—chasing one struggling student after another—you're not alone. Most teachers are trying hard, but their support is reactive. In this episode, we're talking about how to flip that script with a Student SUCCESS Plan that helps you spot problems early, act fast, and keep Tier 1 running smoothly. I'll walk you through the simple process we shared in the Supporting Struggling Students Masterclass that's already helping schools make support proactive instead of exhausting. You'll learn how to build a system that prevents failure before it happens—so your teachers stay focused, your students stay on track, and you finally get your time back #LikeABuilder.
Send us a textIn this episode, Katey sits down with Marketing & Sales Strategist Hailey Rowe to talk about what it really takes to grow your business without burning out. Hailey shares her F.A.S.T. Framework and practical marketing tips that help coaches and entrepreneurs make more sales, save time, and stay consistent. Whether you're just getting started or ready to scale, this conversation will help you shift your mindset from hobby to business success.Hailey's BioHailey Rowe is a Marketing & Sales Strategist, Coach, & Linkedin Lead Generation Service Provider.She helps coaches, podcast hosts, & wellness professionals make more sales, get more time back, and overcome social media overwhelm. She shares her F.A.S.T. framework, marketing, and business tips in her Health Coach Nation Podcast (Top 1.5% on ListenNotes) & in the free Marketing Hub Facebook Group.She's been named as one of the Top 25 Coaches in Chicago (Chicago Entrepreneur Magazine) & one of the Top 6 business podcasts for health coaches (Primal Health Coach Institute). Since 2010, Hailey has worked in the coaching world & in business development/marketing for startups. Hailey's philosophy: You can have an amazing service and impact to make, but without a strong mindset, and sales and marketing plan, your business will remain a hobby.Connect with HaileyWebsiteInstagramPodcastLinkedInFree Goal & Time Management Planning System: Get it here!Book your FREE Business Growth Audit HERE!Stay in the loop with the new Different Ability® product I'll be launching!Sign Up Here!Shop new products here!Places you can reach me at:Website:https://kateyfortun.com/https://kateyfortun.com/podcastInstagram:https://www.instagram.com/kateyfortun/https://www.instagram.com/differentabilitypodcast/
Episode Overview In this first part of a Power Hour series, John Kitchens and Joel Perso kick off the Agent to CEO Framework with an in-depth look at Milestone 1: The Clarity Compass. This session lays the foundation for every growth-minded agent and team leader ready to move from the chaos of production to the clarity of true leadership. John and Joel dive into the diagnostic process behind identifying your current business reality (Point A) and defining your future destination (Point B). They explore how to gain visibility into cash flow, forecasting, and energy management so you can make confident, data-driven decisions that align with your long-term goals. If you've ever felt stuck, spread too thin, or unsure how to scale without losing control, this episode gives you the tools to find your direction, eliminate guesswork, and start operating like a true CEO. Key Topics Covered The Agent to CEO Framework Overview of the six milestones that transform an agent into a business leader Why clarity is the foundation for every milestone that follows Understanding how to identify your "current reality" before setting your vision The Power of The Clarity Compass How to conduct a Reality Audit on your time, money, and systems Identifying your key constraints before trying to grow The importance of connecting your business goals to your lifestyle goals From Chaos to Clarity Why guessing your numbers is keeping you stuck in production Building data-driven confidence instead of emotion-driven decisions The link between clarity, forecasting, and sustainable growth CEO Thinking and Financial Visibility The role of financial clarity in creating freedom Why forecasting 75% forward and only 25% backward changes everything Understanding cash flow as the ultimate measure of business health Resources & Mentions The Clarity Compass Framework — from the Agent to CEO Process The Fifth Discipline by Peter Senge Choose Your Enemies Wisely by Patrick Bet-David The Motive by Patrick Lencioni Honey Badger Nation John Kitchens Executive Coaching → JohnKitchens.coach Final Takeaway Before you scale, get clear. You can't build freedom from confusion—clarity must come first. "Words talk, numbers scream. If you don't know your numbers, you don't know your business." – John Kitchens Connect with Us: Instagram: @johnkitchenscoach LinkedIn: @johnkitchenscoach Facebook: @johnkitchenscoach If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!
Many nurses lack confidence in applying genomics in practice, highlighting the need for improved genomics nursing education. The International Society for Nurses in Genetics convened a steering committee to develop a competency framework defining the role of Genomics Nurse Educators. This podcast with Dr. Deborah O. Himes presents strategies nurse educators can use to teach genomics application through a nursing program. Read the full article – it is OPEN Access (and share with colleagues).
It can be easy to fall into the trap of waiting. Waiting to lose weight, to save enough money, to retire, etc., before finally starting to live the life you want. In this episode, master certified life coach and midlife mentor, Suzy Rosenstein, teaches us how to break free from "waiting mode," get clear on what we really want, and take action toward our dreams now, not someday in the future.Key Takeaways:Aging Is a Privilege: Reframing aging as a gift, not a downhill slideSuzy's F.U.N. Framework: Find Your Thoughts, Understand What You Want, and Nurture Your CommitmentThe Cost of Waiting: Every day you delay is a day lost from living the life you crave“Most women I work with don't even know what they want because they've spent so many years taking care of everyone else. Find your thoughts, understand your desires, and nurture your commitment—this is how you start living on purpose again.” — Susie RosensteinEpisode Highlights:00:03:39 – Why waiting for the “right time” keeps us stuck00:03:44 – Living now, not “someday”00:13:22 – Mindfulness and present-moment awareness 00:28:56 – F.U.N. Framework for getting unstuckImportant Links5 Day Metabolism Reset, November 17-21
What if the problem isn't your problems — it's how you're categorizing them?In this episode, we share a five-category framework for complaints (from drizzle to hurricane) that will change how you respond to life's challenges. Learn how to calibrate your emotional responses, stop suffering from small stuff, and build the resilience you need when real storms hit.The wisdom is in the calibration. Most things don't matter at all, and the things that do matter matter a ton. Learn the difference.
Send us a textDr. Latifat shares how she went from –$200K to seven figures in 5 years. Learn the mindset, systems, and principles every woman physician needs to automate wealth, build peace, and take control of her money—without more hustle or shameShe also discussed how how brand new program 6 to 7 will be helping more women physicians automate their path to 7 figures www.moneyfitmd.com/6to7 for more details. Key TakeawaysThe first million is always the hardest—but once you build momentum, wealth compounds faster than you think.Money isn't the end goal; it's the raw material that gives you choice, freedom, and peace.Debt freedom—not just being debt-free—is what allows your money to work for you instead of the other way around.The emotional side of money—fear, guilt, and anxiety—can silently block your growth more than any spreadsheet.With the right structure, strategy, and community, you can automate your path to seven figures and beyond.
CPA Michael Uadiale reveals how to pay less tax legally using his DECIDE framework and how real estate investors can turn taxes into a wealth-building tool.In this episode of RealDealChat, Jack Hoss interviews Michael Uadiale, founder of SMAD CPA, who believes taxes are a tool, not a trap. Michael explains how proactive planning — not compliance — is the key to wealth preservation and how his DECIDE Framework helps entrepreneurs and real estate investors dramatically reduce taxes legally and ethically.Michael shares his journey as an immigrant CPA, how he discovered the flaws in “compliance-only” accounting, and why most business owners are overpaying the IRS by tens of thousands every year. He also dives deep into strategies for maximizing deductions, income shifting, entity selection, and turning real estate into a tax-free wealth machine.What you'll learn:Why the IRS isn't your advisor — and how to use the tax code to your advantageThe 6-step DECIDE Framework for proactive tax planningHow to hire your kids and shift income legallyHow to qualify for powerful home office deductionsWhy real estate investing is the ultimate tax shelterHow cost segregation unlocks massive savingsUnderstanding deductions, credits, and deferralsThe mindset difference between wealthy and average taxpayersHow AI is reshaping the CPA profession and increasing productivity
In this episode: Alan dusts off his newsletter. Martin encrypts his new work Framework laptop without LVM, but with --cipher=aes-xts-plain64 --hash=sha256 --iter-time=1000 --key-size=256 --pbkdf-memory=1048576 --sector-size=4096, and without ZFS, but with btrfs and compress=lzo discard=async noatime rw space_cache=v2 ssd. Mark gets help with his Moodle noodling from MDLCode. You can send your feedback via show@linuxmatters.sh or the Contact Form. If you’d like to hang out with other listeners and share your feedback with the community, you can join: The Linux Matters Chatters on Telegram. The #linux-matters channel on the Late Night Linux Discord server. If you enjoy the show, please consider supporting us using Patreon or PayPal. For $5 a month on Patreon, you can enjoy an ad-free feed of Linux Matters, or for $10, get access to all the Late Night Linux family of podcasts ad-free.
The old PM career playbook doesn't work in the AI era. In this episode of The Skip, we lay out a new career framework for product managers, and it's a lot more “choose your door” than “climb the ladder.” If you're wondering whether to stay in big tech, jump to an AI startup, double down as a builder, or rethink your whole path, this one's for you. We talk about why your hard-won product intuition is quietly becoming obsolete, why some ex-VPs are happily taking senior IC roles, and how to prepare for what's coming next.Key topics• Why your product intuition is outdated — and how to “go back to school” without quitting your job• Why company quality now matters more than your title, comp band, or level• What elite AI companies are actually looking for in PMs• The builder vs factory mindset: are you obsessed with the product, or with the machine that ships it?• How to choose between Big Tech, hot AI startups, healthy growth companies, or founding• A three-part reality check on constraints: compensation, location, and pace• The truth about 9–9–6 and AI startups: when extreme pace is worth it, and when it's just branding• Why “coasting” in big tech is mostly a myth• Remote vs hub tradeoffs: what you gain and lose by moving to SF or NYC• Why this is Part 1 — and what we'll go deeper on next in the PM Career Framework for AI seriesWhere to find Nikhyl:• Twitter/X• LinkedInWhere to find Carly:• LinkedIn• She Leads Podcast• Twitter/XJoin The Skip:• Skip Coach• Skip CommunityFind The Skip:• Website• Substack• YouTube• Spotify• Apple PodcastsTimestamps(00:53) Why the PM career framework needs to be rewritten for AI(03:35) Why ex-VPs are happily taking senior IC roles(06:07) Why your current product intuition is becoming obsolete(11:46) Why AI-first companies only want hands-on PMs(14:40) How to choose between Big Tech, AI startups, growth companies, or founding(18:06) How to actually upgrade your product intuition on the job(25:13) What's really happening with PM compensation in 2025(33:46) Why true AI startups are rarely remote-first(42:42) What 9–9–6 culture at AI companies actually looks like(50:52) The myth of work–life balance in growth environments(55:40) The builder vs factory mindset(60:29) Are you obsessed with the product or the factory that ships it?(67:11) The key takeaway for PMs making career moves in 2025Don't forget to subscribe to The Skip to hear me coach you through timely career lessons. If you're interested in joining me on a future call, send me a note on LinkedIn, Threads, or Twitter. You can also email me at nikhyl@skip.community This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theskip.substack.com
Send us a textAre you doing great work but still waiting for recognition or a promotion that never seems to come? In this episode of The Mid-Career GPS Podcast, John Neral explores how to elevate your reputation, credibility, and leadership impact without waiting for a new title.This conversation focuses on leading through influence, not authority. You'll learn how to stand out in today's fast-moving workplace by earning trust, building psychological safety, and demonstrating anticipatory leadership that makes you indispensable.Through real stories and actionable examples, John breaks down what it means to lead before the promotion and how subtle shifts in behavior can transform how others perceive your leadership.In this episode, you'll learn: • The difference between authority and influence and why behavior earns trust • Key trust signals that quietly boost your visibility in your organization • How anticipatory leadership helps you spot risks early and protect results • Quiet leadership habits that reduce friction, improve collaboration, and build team confidence • Why psychological safety drives innovation and engagement • How to shift from reactionary to strategic thinking with better feedback habits • Three presence practices to signal confidence and composure in every interaction • The Three O's Framework, Observe, Offer, Own, for leading without permissionIf you're ready to be recognized for the value you bring and lead more effectively in your current role, this episode is your blueprint.Support the showReady to give your career the jumpstart it needs to whatever is next? Schedule a $197 Career/Leadership Strategy Session. Click here to learn more about how this transformative strategy session will help you. Visit https://johnneral.com/resources to: Subscribe to my free leadership and career newsletter Get The Mid-Career Promotion Blueprint to help you figure out whatever is next for you and your career Join The Mid-Career GPS Membership Community. Please leave a rating and review on Apple Podcasts here. Connect with John on LinkedIn here.Get John's New Mid-Career Journal on Amazon here. Follow John on Instagram @johnneralcoaching. Subscribe to John's YouTube Channel here.
You've built a business that changes lives, but what if the one thing holding back your next level isn't strategy, it's your stamina? The vision God gave you can't scale through a body that's running on low power. Years before Power on Plants began, Jarrod and I were building traditional medical and nursing careers, raising four children, and chasing big God-sized dreams. But our health wasn't keeping pace. We were exhausted, foggy, and frustrated — watching energy slip away while opportunities piled up. We didn't need more drive. We needed the simple, sustainable system to fuel the entire vision God had placed in our hearts.Then everything changed. Through prayer, research, and plenty of kitchen flops, God showed us how to turn whole food plant-based living into the fuel that enjoyably powers clarity, creativity, and endurance… on repeat! (No deprivation, no keeping up with numbers, and no small portions necessary.)From that breakthrough came our 5-Step Accelerator Framework — the proven blueprint for Christian entrepreneurs and Kingdom leaders who want to restore energy, sharpen focus, and multiply productivity for maximum Kingdom impact. THE RESULTS?75+ pounds lost naturallyand sustainably — no dieting, no deprivation.Chronic conditions reversed the way God designed — through real, delicious food.Energy, focus, and confidence restored — for life, family, and leadership.Clients now use this same Framework to turn their bodies into their #1 asset for business growth and Kingdom expansion.If your body's been slowing down your mission, it's time to fix that.
Want the inside scoop on the seriously simple strategy behind Victoria and Brooke's investment portfolios? This ep is all about the framework they both use today, and Victoria used with her high-wealth clients when she was a financial advisor. They're breaking down exactly how to structure a portfolio that quietly builds wealth without the 3am panic checks, how to balance steady growth with the spicy picks that keep it interesting, and why trying to beat the market is probably costing you more than you think. Inside this ep:
Sean Barnes shares a powerful and practical framework for building your personal brand, one that creates opportunities, strengthens your reputation, and positions you as a trusted leader. Whether you're an executive, entrepreneur, or early in your career, your personal brand is being built every day, intentionally or not. Sean breaks it down into three core pillars: Clarity. Visibility. Value. He explains how to gain self-awareness through honest feedback, how to show up intentionally (both in person and online), and how to create value in every interaction. This is a must-listen for anyone serious about becoming the kind of leader people want to work with, follow, and trust. Podcast Show Notes – Episode 255 | 11.11.2025 Episode Title: Clarity. Visibility. Value. The Framework to Build Your Personal Brand Key Moments 00:00 – The importance of building a personal brand 00:28 – The three pillars: Clarity, Visibility, and Value 01:00 – Clarity: understanding who you are and how you're perceived 01:22 – Seeking feedback (even from your “arch nemesis”) 02:20 – Learning from people you admire and identifying the skill gap 03:00 – Visibility: being intentional about how you show up 03:32 – Why visibility matters for leaders and professionals 04:00 – Value: giving more than you receive 04:28 – Why giving first pays off in the long run 05:00 – Becoming known as the problem solver and leader others seek out 06:00 – Building a brand that gives you choices and control in your career Key Takeaways Clarity begins with self-awareness. You can't shape your brand until you understand how others perceive you. Visibility is intentional. Every email, meeting, and post contributes to how people experience your brand. Value compounds. When you consistently give more than you receive, opportunities naturally follow. Your reputation becomes your leverage. Being known for solving problems and uplifting others makes you magnetic. You get to choose. When you build a strong personal brand, you create the freedom to choose who you work with and how you lead. Host: Sean Barnes Website: https://www.wolfexecutives.com https://www.seanbarnes.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wolfexecutives https://www.linkedin.com/company/thewayofthewolf/ LinkedIn Newsletter: https://www.linkedin.com/newsletters/7284600567593684993/ The Wolf Leadership Series: https://wolfexecutives.com/wolf-leadership-series/ YouTube: youtube.thewayofthewolf.com Twitter: https://x.com/the_seanbarnes https://x.com/wolfexecutives Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/wolfexecutives https://www.instagram.com/the_wayofthewolf TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
In this episode: Alan dusts off his newsletter. Martin encrypts his new work Framework laptop without LVM, but with --cipher=aes-xts-plain64 --hash=sha256 --iter-time=1000 --key-size=256 --pbkdf-memory=1048576 --sector-size=4096, and without ZFS, but with btrfs and compress=lzo discard=async noatime rw space_cache=v2 ssd. Mark gets help with his Moodle noodling from MDLCode. You can send your feedback via show@linuxmatters.sh or the Contact Form. If you’d like to hang out with other listeners and share your feedback with the community, you can join: The Linux Matters Chatters on Telegram. The #linux-matters channel on the Late Night Linux Discord server. If you enjoy the show, please consider supporting us using Patreon or PayPal. For $5 a month on Patreon, you can enjoy an ad-free feed of Linux Matters, or for $10, get access to all the Late Night Linux family of podcasts ad-free.
In this episode: Alan dusts off his newsletter. Martin encrypts his new work Framework laptop without LVM, but with --cipher=aes-xts-plain64 --hash=sha256 --iter-time=1000 --key-size=256 --pbkdf-memory=1048576 --sector-size=4096, and without ZFS, but with btrfs and compress=lzo discard=async noatime rw space_cache=v2 ssd. Mark gets help with his Moodle noodling from MDLCode. You can send your feedback via... Read More
Have you ever wanted to have a manifesto or a framework to write by? In this interview with Christian author and coach Stephanie Miller, we talk about her D.R.E.A.M. framework for making sure the right things stay front and center in our writing lives.Stephanie Miller, M.A., is a certified Spiritual Growth and Writing Coach, 2x international best-selling author, editor, and speaker passionate about helping faith-filled writers conquer fear, find their voice, and transform their writing. As founder of Butterfly Beginnings Coaching, she offers 1:1 coaching, editing, and workshops to help writers grow in clarity and confidence. Her book, The Butterfly Blueprint, reflects her belief that when we lean into God's call, our words can change lives.Whether teaching, speaking, podcasting, or writing on Substack, her mission is the same: to help writers boldly pursue their God-given calling—one story at a time.Find Stephanie here:FacebookInstagramWebsiteBook sketch/Transformation TaleSubstack: The Purposeful Pen is a weekly podcast for Christian writers designed to help you build a writing life with eternal impact. Each week you'll hear practical tips and Biblical truth on topics such as improving your writing, honing your message, and managing your time. I always respond to listener emails and I'd love to hear from you! Amysimon@amylynnsimon.comDisclaimer: I believe in and approach life (and writing) from a distinctly evangelical Christian perspective, but some of my guests may not. When I interview a guest on a specifically spiritual topic, I do my best to know in advance that I can support their theological stances on the topics that relate to our interview. When the topic is not particularly spiritual, our theological views may differ. My interviewing of guests and providing links to their work does not necessarily indicate a complete theological endorsement of all their written work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amylynnsimon.substack.com
No.1 Business Expert NATALIE DAWSON reveals how to build wealth, scale a 9-figure business, lead with confidence, master productivity, and create long-term success. Natalie Dawson is a leadership expert and co-founder of two 9-figure businesses: Cardon Ventures and 10X Health, she has helped over 15,000 entrepreneurs scale their companies. She is also the author of best-selling books such as, ‘Start the Work: How to Duplicate Yourself and Scale Your Business'. She explains: ◼️Why certain traits will guarantee failure in business (and how to fix them) ◼️The exact PPF framework that took her from $30K to $300K ◼️How 1% of people set goals differently, and why it changes everything ◼️The $100K skill stack that schools never teach, but millionaires all master ◼️Why most people think they're working hard…but aren't even close (00:00) Intro (02:14) Why People Can't Create Wealth (03:56) Helping Businesses Make Millions (06:22) What Makes a Business Owner Successful (12:35) The 3-Step Framework for Goal Setting (15:13) From Anxious to Badass Entrepreneur (17:46) Advice for Young People Who Don't Believe in Themselves (18:53) Do Looks Really Matter in How You Show Up? (20:46) How Important Is Communication? (23:57) How the 1% Elite Speak (25:28) How to Persuade with Your Ideas (29:22) Avoiding These Words Will Improve Your Communication Skills (32:40) Mastering Your Calendar (35:53) Work-Life Balance (37:46) Working Hard 24/7 and Burnout (41:27) Do People Really Burn Out? (43:43) How to Be a Great Parent and Work Hard (47:47) Success vs. Happiness (53:18) Individualism Isn't Within Our Nature (57:36) How to Get People to Respect You (01:03:04) I Fired Someone at My Company for Cheating (01:05:40) Ads (01:06:39) How to Start a Business Today (01:08:54) Is Market Growth Important When Building a Company? (01:10:13) The Most Profitable Business in 2026 (01:12:54) The Vision, Commitment, Execution Framework to Scale a Company (01:26:16) The 10-Step Process to Become a Millionaire (01:33:14) The Women's Wealth Transfer (01:40:49) Ads (01:42:57) What's the Reality About Passive Income? (01:46:11) What Jobs Won't Be Taken Over by AI? (01:50:54) The Only Barrier You Have Is Not Believing in Yourself (01:58:22) How I Earned Respect and Communication Skills Follow Natalie: YouTube - https://bit.ly/4qIBvIl Instagram - https://bit.ly/4hL4ruZ TikTok - https://bit.ly/49E4R4f LinkedIn - https://bit.ly/47ENZba Newsletter - https://bit.ly/47HpES2 Get your free copy of Natalie's bestselling book, ‘TeamWork', here: http://cardoneventures.com/doac The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/ ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Vanta - https://vanta.com/steven Apple: https://www.apple.com/mac/ Adobe Express - http://ADOBE.LY/STEVEN
Instead of asking what do I want for my life, start thinking what does God want for my life? In today's conversation I go deep on "The 3 D's That Will Change Your Life and Unlock Your Greatness." I truly believe if I had known these 3 D's and Framework earlier on in my life I wouldn't have wasted as much time. Make sure you have your note pads or apps out and listen to the full episode. Keep taking action, pursuing personal excellence, and impacting lives! In This Episode, we discuss: The 3 D's That Will Change Your Life and Unlock Your Greatness How Discovering your greatness means discovering your unique gifts and using them boldly Why having a zero-option mentality, keep finding ways to win, and lean on God's understanding through process, not yours will help you win Follow Us: Instagram: https://www.instagram.com/chrisandericmartinez/ YouTube: https://www.youtube.com/user/Dynamicduotraining Attention Nutrition & Fitness Coaches: "Apply For Our Mentorship and Get a FREE 15 Min Business Consult" See HERE *Free High-Ticket Pathway Masterclass Discover How Nutrition and Fitness Coaches Install a Proven System That Adds Six Figures to Their Business Without posting endless organic content, sending 100's of cold DM's, and charging low ticket priced programs Watch Here See the full Show Notes to this episode here: https://www.liveadynamiclifestyle.com/podcast/the-3-ds-that-will-change-your-life-and-unlock-your-greatness/
Send us a textEpisode OverviewIn this episode of The Own It Show, Justin Roethlingshoefer challenges the popular “Start With Why” playbook. For business, it can inspire; for transformation (health, identity, spiritual life), it often fails—because purpose without identity is precarious. Justin lays out a paradoxically simple flip: Start With WHO. When you know who you are in Christ, your WHAT (daily practices) flows naturally, God supplies the HOW (people, methods, rhythms), and the WHY emerges as fruit—not as pressure. He unpacks identity-driven health, breath as a bridge between body and spirit, and how “going slow” creates depth that compounds into durable change.Episode Highlights- What “Why-First” Misses: It fuels performance-driven faith and burnout when outcomes wobble. - Purpose without identity cracks under pressure.- The Identity-First Model: WHO → WHAT → HOW → WHY- WHO: Receive identity (beloved, chosen; specific calling like “leader of leaders” or “generational shifter”). You don't earn it—you receive it.- WHAT: Practices flow from identity (sleep/wake rhythms, fueling, movement, stewardship habits).- HOW: God reveals methods, mentors, and systems as you walk in obedience.- WHY: Discovered over time as aligned fruit, not forced at the start.- Faith + Physiology: Breathwork as a physiological bridge to presence and listening; cues the nervous system toward calm so obedience becomes natural, not strained.- S.L.O.W. Tie-In: Stillness → Listen → Obedience → Wisdom. Depth first; speed later.Case Examples:- Personal: Justin's “leader of leaders” identity clarifies daily standards and decisions.- Artist: Aligning identity (“humble revivalist”) enabled capacity for larger stages without burnout.Common Traps:- Over-clarity Paralysis: Using “I don't know my why” as procrastination disguised as purpose.- Why-Churn: Chasing new missions without rooting in identity → fatigue, inconsistency.Action Steps- Morning (3 minutes): Breath, then declare 2–3 identity truths (e.g., “I am beloved,” “I am a steward,” “I am a generational shifter”).- One Identity-Aligned Action: Ask, “Given who I am, what's one thing I do today?” Do it.- Obedience Rep: Take one small obedient step daily—then journal evidence of fruit (even subtle).- Weekly Review (10 minutes): Note patterns: Did WHO make WHAT easier? Did any HOW/WHY surface?- Pair With S.L.O.W.: Create 5 minutes of stillness before planning; listen, then act.Key Ideas & Quotes“Purpose without identity is precarious.”“You don't earn your WHO; you receive it.”“Be → Do → Discover Why.”“The slower you go (in depth), the faster He can move.”“Obedience is the hinge between hearing and harvest.”Tools Mentioned- Breathwork to prime presence and recall identity before action.- Identity Journal for daily WHO statements and obedience logs.- S.L.O.W. (Stillness–Listen–Obedience–Wisdom) as the meta-rhythm for discernment.===========================Subscribe and Listen to the Own It Show HERE:➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer➡︎ Apple Podcasts:https://apple.co/3KCyN3j➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG===========================Resources:⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/⚡️BOOK: https://thepowerofownershipbook.com/=========================== Connect with Justin Roethlingshoefer on Social Media:➡︎ linkedin.com/in/justin-roethlingshoefer➡︎https://www.instagram.com/justinroeth/?hl=en
Join hosts Yadin Porter de León and Jessica Hreha as they sit down with Nick Brackney, AI Product Manager at Dell. This episode provides a rare look inside a large enterprise's practical and strategic approach to AI, moving beyond hype to build tools that deliver real value for marketers.Nick, whose role is to build AI tools specifically for Dell's marketing organization, shares the lessons learned from their transformative journey. He explains how Dell moved from 700 disparate pilots to a centralized AI strategy and why his deep marketing background—his "domain expertise"—is more valuable than traditional product manager skills in this new landscape.In this episode, you'll learn:The New Marketing Career Path: Hear about the creation of new roles like the "AI Product Manager" for marketing and the skills required to succeed.Strategy & Prioritization: How Dell's AI strategy is built on a "people, processes, and technology" framework and a "business-first approach" to prioritize workflows.Why "Business Logic" is Key: Nick makes a compelling case that it's not just about data; it's the "business logic" that's missing. He shares how one team's well-defined logic allowed him to build an app that automates 95% of a case study from a single one-hour recording.Driving Real Adoption: Discover why generic "office hours" don't work and how Dell uses a "white glove onboarding approach" , meets users where they are , and empowers internal "super users" to scale adoption.Proving the Business Impact: Get tangible results, including marketers saving 30 minutes to two hours per task , eliminating vendor spend on creative assets , and earning an internal Net Promoter Score (NPS) of 68 for their AI tool.A Framework for Automation: Nick shares his "LEARNS" mnemonic for identifying the perfect tasks to automate: Low risk , Emerging , Arduous , Remedial , Not worth it , and Speed Nick On LinkedIn: https://www.linkedin.com/in/brackney21/ Reach out to us on LinkedInYadin Porter de Leon: https://www.linkedin.com/in/porterdeleon/Suzanne Ambiel: https://www.linkedin.com/in/suzanne-ambiel-a77807/Jessica Hreha: https://www.linkedin.com/in/jessicahreha/Michelle Moore: https://www.linkedin.com/in/michelle-moore-sfbay/Maila Ruggiero: https://www.linkedin.com/in/m-ai-la-ruggiero-b5132817a/Contact the show yadin@techvillagemedia.comLearn more about the VMware Marketing AI Council and the global marketing generative AI success. https://enter.amcpros.com/marcom/entry/vmware-marketing-ai-council-innovates-and-empowers/
in this episode, we're coming back to the heart of abundant living. what does it really mean to live an abundant life... and how can you build rhythms that reflect that every day?we'll walk through the Abundant Living framework from my book: rooted faith, nourished body, renewed mind, and aligned purpose. together, we'll talk about how to live intentionally, find peace in every season, and dwell deeply with God.
In this episode of 'The Greener Way,' host Michelle Baltazar speaks with Jane Gibbs, national ESG advisory lead at Unwelt, to delve into the proposed environmental planning and assessment amendment reforms in New South Wales. The discussion covers the implications of the reforms for the sustainability and investment sectors, highlighting the establishment of a housing delivery authority and a development coordination authority. The conversation also explores the inclusion of climate resilience in the legislative changes and their expected impact on project development and approval processes. -01:03 Introducing Jane Gibbs and her expertise02:15 Understanding the environmental planning and assessment amendment03:35 Significance of climate resilience in planning04:32 Impact of the Housing Delivery Authority and Development Coordination Authority05:05 Legislative process and expected timeline07:21 Streamlining approvals for sustainability11:31 Climate change and natural disasters: Implications for investors14:48 Final thoughts and future outlook-Link: https://www.umwelt.com.au/news/nsw-planning-system-reforms-what-you-need-to-know/This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy
The new Scams Prevention Framework will kick in next year with codes of conduct and big penalties for failing to take reasonable steps to combat scams. Competition partner Jeremy Jose and Disputes and Investigations partner Antonia Garling take us through the impact on the telecommunications, digital platform and banking sectors and what this will mean for business and consumers. Plus more tweaks to the new merger process; a green light for Cuscal/Indue but last drinks for MicroStar/Konvoy in the twilight of the old regime, or mergerdämmerung; and a new prohibition on excessive pricing. All this and our upcoming forum on the new merger system with co-hosts Moya Dodd and Matt Rubinstein. Meet the Gilbert + Tobin Competition, Consumer + Market Regulation team Email us at edge@gtlaw.com.au Support the show: https://www.gtlaw.com.au/See omnystudio.com/listener for privacy information.
The AI Breakdown: Daily Artificial Intelligence News and Discussions
In the third and final episode of our Agent Readiness series, NLW and Nufar Gaspar dive into how to identify, prioritize, and measure AI use cases inside your company. They break down a practical framework for evaluating opportunities, balancing growth and efficiency initiatives, and managing your AI portfolio like an investment strategy. Plus, they explain why company knowledge agents often deliver outsized ROI and why 2026 will be the “show me the money” year for AI transformation.Series Episode 1: How to Build an AI-Ready Culture: A Practical GuideSeries Episode 2: Why Data is the Biggest Barrier to AI Readiness (And What to Do About It)Brought to you by:KPMG – Discover how AI is transforming possibility into reality. Tune into the new KPMG 'You Can with AI' podcast and unlock insights that will inform smarter decisions inside your enterprise. Listen now and start shaping your future with every episode. https://www.kpmg.us/AIpodcastsRovo - Unleash the potential of your team with AI-powered Search, Chat and Agents - https://rovo.com/AssemblyAI - The best way to build Voice AI apps - https://www.assemblyai.com/briefBlitzy.com - Go to https://blitzy.com/ to build enterprise software in days, not months Robots & Pencils - Cloud-native AI solutions that power results https://robotsandpencils.com/The Agent Readiness Audit from Superintelligent - Go to https://besuper.ai/ to request your company's agent readiness score.The AI Daily Brief helps you understand the most important news and discussions in AI. Subscribe to the podcast version of The AI Daily Brief wherever you listen: https://pod.link/1680633614Interested in sponsoring the show? sponsors@aidailybrief.ai
On Healthy Mind, Healthy Life, Avik sits down with neuroscience-based coach Dorota Kosiorek to unpack why doing more stops working—and how elite performers can shift from pressure to presence. We get tactical on dopamine loops, subconscious “autopilot,” and boundary-setting as a performance system. Dorota breaks down her Elite Mind Framework—from clarifying values to rewiring limiting beliefs—so leaders can achieve more by doing less, with calm confidence instead of chronic overdrive. If your calendar runs you, this is your reset. About the guest : Dorota Kosiorek is a neuroscience-based coach and creator of the Elite Mind Framework. After 15 years across consulting and startups, she helps high achievers build healthy selfishness, stronger boundaries, and a results-without-burnout operating model. Key takeaways: High achievers often chase dopamine hits from goals; the drop after “arrival” fuels endless pursuit and burnout. Rest ≠ laziness. Reframe recovery as a strategic input that compounds focus, creativity, and output. Autopilot rules 95% of day-to-day choices; noticing subconscious patterns is step one to changing them. Boundaries are performance infrastructure: set personal non-negotiables and practice saying no without apology. Start with values and “why” to align goals with peace—not at the expense of it. The Elite Mind Framework pillars: Explore (values/why), Liberate (subconscious reprogramming), Integrate (courage and confidence), Transcend (boundaries/healthy selfishness), Embody (purposeful, slower, legacy-driven living). Known but misaligned environments feel “safer” to the brain; courage is required to exit toxic success loops. Practical first move: schedule protected time just for you weekly; treat it as immovable as a board meeting. How to connect with the guest LinkedIn: Dorota Kosiorek Website: https://dorotakosiorek.com/ Instagram: @mindbydorota Free 15-minute call: Book via her website (deep-dive to identify your biggest blockers) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
Send us a textIf you've ever felt like your happiness depends on other people's approval, or like you keep losing yourself trying to be “enough” this podcast is for you. Stop Giving Your Self-Worth & Happiness to Someone or Something Else is your reminder that you don't have to keep chasing validation - you can reclaim your confidence, peace, and power today.Carly Ann shares important therapy insights to help you reclaim your power and what is rightfully yours!Support the showOther useful links: Free Workshop: 5-Step therapy Framework for Breaking Cycles Book a Free consult call with me (for online therapy & coaching) Follow Carly Ann on Instagram To discuss how I can support your team or audience, email: carly@carly-ann.co.uk
From the archive: This episode was originally recorded and published in 2022. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Rush Sadiwala is the founder and CEO at Framework, a platform to run challenges on. He worked as an investor prior to becoming a founder. He is an immigrant who graduated from Duke University and got an MBA from Columbia. Top 3 Value Bombs 1. You should work on your strengths rather than your weaknesses. 2. Having people do some work before joining your community creates more value. 3. Challenges are an incredible mechanism to achieve your goals. Turn your expertise into income by harnessing the power of challenges to grow your business and drive tangible outcomes for your customers - Framework Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Thrivetime Show - Attend the world's highest rated business growth workshop taught personally by Clay Clark and featuring Football Star and Entrepreneur, Tim Tebow and President Trump's Son Eric Trump at ThrivetimeShow.com/eofire.
Ever wonder why some people light up a room the moment they walk in? That's not luck — it's aura. In this episode, AJ and Johnny unpack the science and strategy behind building an authentic magnetic presence. From making people feel good in your company to inviting them into your passions and showing up fully present, you'll learn the repeatable steps that make others naturally gravitate toward you. Drawing from behavioral psychology and emotional intelligence research, they share how to master attention, turn validation into connection, and transform your energy into influence. Whether you're leading, dating, or networking, this episode gives you the blueprint for developing a presence that people remember — and want more of. What to Listen For [00:00:00] What “aura” really is — and how it's built [00:00:40] Why attention is the first step to influence [00:01:16] Turning any attention — even negative — into opportunity [00:02:08] The first pillar: make people feel good around you [00:02:34] Science of emotional validation and active responding [00:03:46] Emotional intelligence vs. being “just nice” [00:05:10] How to respond when others struggle or fail [00:06:08] Second pillar: invite people into your passions [00:07:21] Why hosting beats talking — and builds closeness fast [00:08:53] The “power of the invite” and how reciprocity builds aura [00:09:43] Third pillar: presence is the new status signal [00:10:50] The posture and body language that kill your aura [00:11:42] Final recap: feel good, share passion, stay present A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Grow your way - with Headway! Get started at makeheadway.com/CHARM and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices