Podcasts about Framework

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    Latest podcast episodes about Framework

    Business of Tech
    OpenAI's Usage Surge, Kindrel's AI Framework, and the Comeback of Dedicated Servers

    Business of Tech

    Play Episode Listen Later Jul 23, 2025 16:35


    OpenAI has released a new economic analysis showcasing the extensive impact of its AI tools, particularly ChatGPT, on productivity across various sectors. The report reveals that over half a billion people globally utilize OpenAI's AI tools, with a significant portion of users in the U.S. reporting that they use ChatGPT for work. However, a survey indicates that many employees feel pressured to adopt AI tools despite lacking confidence in their usage, raising concerns about the actual productivity gains versus the pressure to conform to employer expectations.In the realm of enterprise technology, Kindrel has introduced the Kindrel Agentic AI framework, aimed at facilitating the deployment of AI in secure environments. This initiative comes in response to the growing adoption of generative AI technologies. Kindrel's framework is designed to enhance operational efficiency and address critical issues such as bias and security, particularly in sectors like banking and government. This move highlights the importance of delivering tangible outcomes rather than merely promoting the hype surrounding AI.Dedicated servers are experiencing a resurgence as organizations seek to meet performance and compliance requirements. A recent survey indicates that a significant majority of IT professionals are utilizing dedicated servers, particularly in sectors like government and finance. This trend reflects a strategic shift towards hybrid infrastructure, where businesses are increasingly recognizing the value of dedicated resources for specific workloads, rather than relying solely on public cloud solutions.Proton has launched a privacy-focused AI chatbot named Lumo, which emphasizes user privacy by storing data locally and employing zero-access encryption. This initiative contrasts with offerings from larger tech companies that often exploit user data. Additionally, Kaseya has introduced an AI-powered workflow generator to enhance automation for managed service providers, while Malwarebytes has integrated a new email security module to combat sophisticated email threats. These developments underscore the growing importance of automation and privacy in the tech landscape, providing opportunities for service providers to differentiate themselves in a competitive market. Three things to know today 00:00 OpenAI's scale, worker pressure to adopt AI, vendor risk blind spots05:43 Liquid Web reports rising dedicated server spend—MSPs must guide smart workload placement, not a full retreat from cloud08:22 Kaseya, Malwarebytes, StorX, NinjaOne, and Inforcer all launch moves to help MSPs automate, secure, and scale13:06 AppleCare One is a masterclass in “sticky” support—can your plans deliver the same seamless value?  This is the Business of Tech.    Supported by:  https://cometbackup.com/?utm_source=mspradio&utm_medium=podcast&utm_campaign=sponsorship   Tell us about a newsletter!https://bit.ly/biztechnewsletter All our Sponsors: https://businessof.tech/sponsors/ Do you want the show on your podcast app or the written versions of the stories? Subscribe to the Business of Tech: https://www.businessof.tech/subscribe/Looking for a link from the stories? The entire script of the show, with links to articles, are posted in each story on https://www.businessof.tech/ Support the show on Patreon: https://patreon.com/mspradio/ Want to be a guest on Business of Tech: Daily 10-Minute IT Services Insights? Send Dave Sobel a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/businessoftech Want our stuff? Cool Merch? Wear “Why Do We Care?” - Visit https://mspradio.myspreadshop.com Follow us on:LinkedIn: https://www.linkedin.com/company/28908079/YouTube: https://youtube.com/mspradio/Facebook: https://www.facebook.com/mspradionews/Instagram: https://www.instagram.com/mspradio/TikTok: https://www.tiktok.com/@businessoftechBluesky: https://bsky.app/profile/businessof.tech

    An Investor's Journey
    Before You Talk to Another Seller, Watch This Call Breakdown

    An Investor's Journey

    Play Episode Listen Later Jul 23, 2025 10:50


    Before you make another call to a seller, watch this.In this video, I break down a real cold call from one of my students and show exactly where the conversation went off track. I highlight the biggest mistakes I see over and over—and show you how to fix them so you can have more effective seller conversations.Here's what I cover:Why you should never ask, “Is this [Name]?”- The problem with talking about yourself too soon- How to create urgency without being pushy- What to say when a seller says, “Call me in a few months”- How to dig deeper to find real motivationIf you're in real estate, wholesaling, or just trying to get better on the phone, this breakdown will save you time—and deals._________________________________________________________The Exact Method I Use Today to Close $50k Deals — Explained Step by Stephttps://tapthe.link/PWMDownloadResources:

    CNBC Business News Update
    Market Open: Stocks Higher, Investors Optimistic About Trade Deals, New Framework Of A Deal With Japan Announced 7/23/25

    CNBC Business News Update

    Play Episode Listen Later Jul 23, 2025 3:25


    From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored by CNBC's Jessica Ettinger.

    Elitefts Table Talk podcast
    #360 STICK TO YOUR FRAMEWORK | Luka Hocevar

    Elitefts Table Talk podcast

    Play Episode Listen Later Jul 22, 2025 140:55


    Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/  Shop Bands: https://www.elitefts.com/shop/bands.html   We welcome Luka Hocevar to this episode of Dave Tate's Table Talk Podcast!   Born and raised in Ljubljana, Slovenia, Luka Hocevar credits basketball, fitness, and great coaches for steering him away from crime and onto a path that took him to the elite European Leagues and the NBA Summer Pro League. After hanging up his professional basketball jersey, Luka dedicated himself to transforming lives just like his coaches did for him.   With over 19 years of coaching experience, Luka has become a powerhouse in the world of physical and mental performance and body transformation. He's the founder and co-owner of Vigor Ground Gym in Ljubljana and the owner of Vigor Ground Fitness and Performance in Seattle—two facilities known as premier coaching destinations in Slovenia and the U.S. Combined, they've helped transform the lives of over 12,000 clients since 2006.   Luka has personally coached more than 4,000 athletes and clients, from top-tier pros in the NBA, NFL, UFC, MLB, and collegiate sports, to everyday people who want to look, feel, and perform at their best. He's also the mind behind the Vigor Ground Fitness and Business Summit, one of the industry's top events for fitness professionals and gym owners who want to level up. His expertise and impact have been featured in Men's Health, T-Nation, STACK, Onnit Magazine, Entrepreneur, and on HBO Real Sports, CBS, FOX, USA Today, ABC, and KING5 New Day NW, where he's known as Seattle's go-to fitness expert.   Luka's IG: https://www.instagram.com/lukahocevar/   THANK YOU TO OUR SPONSORS  Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK): https://marekhealth.com/ Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase: https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&am…   Save Up to 20% at Sleepme (CODE: TABLE TALK): https://sleep.me/tabletalk Get 10% OFF RP Hypertrophy App (CODE: TABLE TALK) :https://go.rpstrength.com/hypertrophy-app/  Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/  Get 10% OFF at Granite Nutrition (CODE TABLETALK): https://granitenutrition.com/?utm_source=podcast&utm_medium=audio&utm_campaign=Dave_Tate Save $250 at the Business of Strength Retreat 2025 (CODE: Elite250): https://bosretreat.com/     SUPPORT THE SHOW    All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.    elitefts Shop: https://www.elitefts.com/  elitefts IG: https://www.instagram.com/elitefts/    elitefts  Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html

    Ubuntu Podcast
    Frankenstein's Ubuntu Server Framework

    Ubuntu Podcast

    Play Episode Listen Later Jul 22, 2025 33:42


    In this episode: Martin uses xdg-override to answer the question, How do you change browser in Slack anyway? Mark upgrades the SSD in his Framework laptop in the most elaborate way, e-v-e-r! Alan masters gh to build reports and automate GitHub operations. You can send your feedback via show@linuxmatters.sh or the Contact Form. If you’d like to hang out with other listeners and share your feedback with the community, you can join: The Linux Matters Chatters on Telegram. The #linux-matters channel on the Late Night Linux Discord server. If you enjoy the show, please consider supporting us using Patreon or PayPal. For $5 a month on Patreon, you can enjoy an ad-free feed of Linux Matters, or for $10, get access to all the Late Night Linux family of podcasts ad-free.

    Audio Mises Wire
    Rethinking Sociology with Mises: A New Austro-Libertarian Framework for Understanding Society

    Audio Mises Wire

    Play Episode Listen Later Jul 22, 2025


    Is Austrian Economics compatible with modern sociology, which is presently dominated by collectivists? However, it is possible to apply praxeology to sociology analysis, and that is where one begins to approach this discipline in a manner that promotes liberty.Original article: https://mises.org/mises-wire/rethinking-sociology-mises-new-austro-libertarian-framework-understanding-society

    Be. Play. Love.
    FACT: The Framework That Turns Fear Into Freedom

    Be. Play. Love.

    Play Episode Listen Later Jul 22, 2025 34:34


    Fear isn't just a fleeting feeling that visits quietly. It hijacks your nervous system, clouds your judgment, and makes even the smallest decisions feel paralyzing. It's a fog that clouds your decisions, disconnects you from your body, and shuts down your creativity and sense of possibility. Triggered by something unexpected, challenging, or painful, fear can make us feel stuck, but there is a way out. There's a surprisingly simple but profoundly transformational framework we can use to regain clarity, agency, and aliveness, even in moments of deep uncertainty. FACT is a way to access creativity and possibility in the face of fear, and today, we'll show you how it works in action! The truth is, you can find steadiness not in fixing everything, but in facing what's true, accepting your experience, choosing how you want to respond, and taking action. It's a practice of reclaiming yourself moment by moment. How do we engage with all the emotions that come up when we're uncertain or afraid? What's the easiest path to new possibilities and choices? This episode is a guide to using FACT, a simple four-step framework that helps you stay connected to yourself, even when fear takes hold.   Things You'll Learn In This Episode  -“I'm fine” is a lie The default response to stress might keep you stuck. How do you listen to your body and create room for what you're really experiencing?  -How to accept the unacceptable Most people focus on finding solutions. Can feeling exactly what's happening lead to more possibilities?  -The truth about our fears Our fears are often based on operating under what other people say. How do we stop focusing on what's “normal” and start honoring what's real for us? -Living from fear without realizing it How does fear show up as over-achieving, anger, numbness, or people-pleasing? How do we shift into agency, one tiny choice at a time? Learn more about the FACT Framework.      About Your Hosts Katie Hendricks, Ph.D., BC-DMT, is a pioneer in body intelligence and conscious loving with over 40 years of experience. Known internationally as a presenter and seminar leader, she focuses on authenticity, responsibility, and appreciation in conscious living. She co-authored 12 books, including best-sellers Conscious Loving and Conscious Loving Ever After, and she has appeared on over 500 radio and TV programs. Sophie Chiche is a seasoned coach and consultant who has worked with thousands of individuals and teams globally. With a focus on helping people live fully expressed lives, she guides clients and facilitates group sessions to remove obstacles and design meaningful lives. Sophie has developed unique methods, mindset shifts, and healing modalities to create lasting change.   Check out this episode on our website, Apple Podcasts, or Spotify and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so the show reaches more people!  

    Intentional Optimists - Unconventional Leaders
    Set Bolder Goals: Why Women Leaders Must Stop Playing Small

    Intentional Optimists - Unconventional Leaders

    Play Episode Listen Later Jul 22, 2025 17:34


    Feedback or Questions? Send us a text!1 BIG IDEABold goals aren't just strategic—they're sovereign. When women leaders own bold, measurable goals, they don't just reach new outcomes—they transform how they lead, influence, and thrive.4 WAYS TO APPLY THISChallenge the inner critic that says “just be grateful” or “stay quiet.”Recognize where you've softened your goals to stay safe or likable.Use the B.O.L.D. Framework to test if your goal is Brave, Owned, Leading, and Defined.Revisit your midyear goals and ask: do these stretch me into who I'm becoming?3 QUESTIONS TO ASK YOURSELFWhere have I been playing small in my business or leadership?What is one bold, measurable goal I've been afraid to name out loud?What would be possible—for me and for others—if I committed to that goal?ENJOYING THE SHOW? LEAVE A RATING & REVIEWApple: scroll to the bottom, choose a rating, and write a review.Podchaser (Android): https://www.podchaser.com/podcasts/stand-tall-own-it-empowering-p-1406762RESOURCES & NEXT STEPSGet your Free Core Values Blueprint: https://www.theintentionaloptimist.com/corevaluesexerciseJoin the Core Values Coaching Program (Beta): https://www.theintentionaloptimist.com/core-values-beta Thrive in '25 Live2Lead: https://www.theintentionaloptimist.com/live2lead-charlottesville-2025 LET'S CONTINUE THE CONVERSATIONDM Andrea on Instagram or LinkedIn: @theintentionaloptimistLet's chat: andrea@theintentionaloptimist.comSHARE THIS EPISODEIf this episode encouraged you, share it with a fellow leader who's ready to lead with courage and confidence.Prefer to watch instead? Catch the full episode on YouTube: https://youtu.be/QYJMJQ5E6Ag Listen & Subscribe: www.theintentionaloptimist.com/podcast Skillshare: Spark your creativity.Get 40% Off Annual MembershipDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    Mises Media
    Rethinking Sociology with Mises: A New Austro-Libertarian Framework for Understanding Society

    Mises Media

    Play Episode Listen Later Jul 22, 2025


    Is Austrian Economics compatible with modern sociology, which is presently dominated by collectivists? However, it is possible to apply praxeology to sociology analysis, and that is where one begins to approach this discipline in a manner that promotes liberty.Original article: https://mises.org/mises-wire/rethinking-sociology-mises-new-austro-libertarian-framework-understanding-society

    Late Night Linux All Episodes
    Linux Matters 60: Frankenstein’s Ubuntu Server Framework

    Late Night Linux All Episodes

    Play Episode Listen Later Jul 22, 2025 33:43


    In this episode: Martin uses xdg-override to answer the question, How do you change browser in Slack anyway? Mark upgrades the SSD in his Framework laptop in the most elaborate way, e-v-e-r! Alan masters gh to build reports and automate GitHub operations.   You can send your feedback via show@linuxmatters.sh or the Contact Form. If... Read More

    Behavioral Grooves Podcast
    Science-Backed Tips to Make Work Worthwhile | Wes Adams & Tamara Myles

    Behavioral Grooves Podcast

    Play Episode Listen Later Jul 21, 2025 77:23


    Wes Adams and Tamara Miles join the show to share their 3 C's framework—Community, Contribution, and Challenge—for creating more meaningful workplaces. Backed by large-scale research and packed with practical leadership advice, this episode explores how small moments, like a thank-you or an empowering gesture, can spark a virtuous cycle of engagement and growth. ©2025 Behavioral Grooves Topics [0:00] Introduction and Speed Round with Wes and Tamara [7:40] The Three C's Framework [12:44] How Leaders Can Enhance Meaningful Work [20:26] The Benefits of Meaningful Work [34:10] The Three C's in Practice [41:42] Everyone Follows the Bride [46:56] Desert Island Music [51:42] The Importance of Authentic Leaders ©2025 Behavioral Grooves Links About Wes About Tamara Meaningful Work by Wes Adams and Tamara Myles VIA Character Strengths Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Musical Links Marisa Monte - Ainda Lembro (Portas Ao Vivo) Taylor Swift - Delicate Bob Dylan - Like a Rolling Stone Guns N' Roses - Sweet Child O' Mine

    The Startup Junkies Podcast
    422: Helping Kids and Parents Build Self-Control in a Digital World with Ian McCready

    The Startup Junkies Podcast

    Play Episode Listen Later Jul 21, 2025 51:06


    SummaryIn this week's episode of Startup Junkies, hosts Daniel Koonce, Caleb Talley, and Jeff Amerine dive deep into the topics of screen time, digital distraction, and addictive technologies with Ian McCready, founder of selfctrl. Ian's journey is as relatable as it is eye-opening—once addicted to video games himself, he now leads a nonprofit aimed at helping kids and parents reclaim their time and mental wellbeing in the age of endless scrolling and instant dopamine hits.Through candid stories, Ian shares how recognizing the negative impact of his gaming habit (sometimes up to 14 hours a day in college) prompted a complete lifestyle shift. He ultimately launched selfctrl, dedicated to equipping both youth and adults with the skills and frameworks to develop healthier relationships with screens. From school assemblies to workshops for parents, Ian and his team offer practical, actionable steps for families feeling overwhelmed by technology.What's striking is the universality of the challenge. Ian highlights stories ranging from elementary-age children struggling to put down YouTube to adults admitting addiction to mobile games and social media. Listeners will find both comfort and motivation in Ian's advice: set limits, seek real-life community, and be transparent about struggles. The conversation concludes with a powerful reminder about the value of relationships and human connection, something screens can't replace. Tune in for actionable insights and visit selfctrl.com if you're seeking healthier digital habits for your family or yourself!Show Notes(00:00) Introduction(05:34) Helping Youth Break Digital Habits(08:10) Building Self-Control Through Tech Innovation(11:39) Finding Focus: The selfctrl Framework(17:01) Youth Screen Addiction Concerns(23:52) Silicon Valley's Ethical Dilemma(30:29) Technology Overuse: Dopamine and Screen Time(35:47) Boredom's Role in Creativity Decline(40:42) Device Usage Detox Strategy(49:59) Closing ThoughtsLinksDaniel KoonceCaleb TalleyStartup JunkieStartup Junkie YouTubeIan McCreadyselfctrlMcCready Consulting

    Generation Word
    Old Testament Overview (part one) - Intro and Genesis - Class ten

    Generation Word

    Play Episode Listen Later Jul 21, 2025 70:08


    Begin on page 77 of "Framework" book online .pdf here --> https://www.generationword.com/Framework_text.pdf Notes/Images for class here --> https://www.generationword.com/notes/Framework_NOTES_2025/10-Old_Testament_Intro_and_Genesis.pdf

    The CRUX: True Survival Stories
    Stairwell A Survivors: Those Who Escaped the South Tower on 9/11 : E 175

    The CRUX: True Survival Stories

    Play Episode Listen Later Jul 21, 2025 37:16


    In this episode of The Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen explore the harrowing survival stories from the South Tower during the 9/11 attacks. When United Airlines Flight 175 struck between floors 77-85, only one stairwell remained intact - Stairwell A. Faced with conflicting information and impossible choices, 18 people made the critical decision that saved their lives. The episode follows the remarkable stories of Brian Clark, who risked his own escape to save a trapped stranger, and Stanley Praimnath, who survived the plane's wing slicing through his office.  Kaycee and Julie examine how split-second decisions, leadership under pressure, and trusting your instincts can mean the difference between life and death. A powerful reminder that in our darkest moments, the choices we make and the compassion we show can change everything. 00:00 Welcome to the Crux True Survival Story Podcast 00:28 The Harrowing Tale of Stairwell A 02:01 Brian Clark: A Leader in Crisis 02:57 The Twin Towers: Engineering Marvels and Vulnerabilities 03:53 The First Impact: North Tower Hit 05:05 A Fatal Announcement in the South Tower 07:22 The Second Impact: South Tower Hit 12:13 The Critical Decision: Up or Down? 15:40 A Miraculous Rescue Amidst Chaos 18:37 Brian and Stanley's Harrowing Escape 19:43 Ron DCO's Fateful Decision 21:18 The Descent Through Stairwell A 24:04 Reaching the Ground Floor 26:10 The Collapse of the South Tower 27:37 Ron De Francesco's Miraculous Survival 29:34 The Aftermath and Psychological Impact 32:37 Lessons Learned from 9/11 35:20 The Power of Human Connection 37:36 Reflections and Final Thoughts   Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References for Stairwell A Episode Primary Survivor Accounts Brian Clark (September 11 survivor) - Wikipedia https://en.wikipedia.org/wiki/Brian_Clark_(September_11_survivor) Detailed account of Clark's escape, the 81st floor decision point, and rescue of Stanley Praimnath Stanley Praimnath - Wikipedia https://en.wikipedia.org/wiki/Stanley_Praimnath Account of seeing Flight 175 approaching, diving under desk, and rescue by Brian Clark Canadian last known person to escape World Trade Center on 9/11 - TBNewsWatch.com https://www.tbnewswatch.com/local-news/canadian-last-known-person-to-escape-world-trade-center-on-911-8660497 Ron DiFrancesco's story as the last person to escape the South Tower Final survivor of south tower collapse struggles with scars of 9/11 - Yahoo News https://www.yahoo.com/news/final-survivor-of-south-tower-collapse-struggles-with-scars-of-9-11.html Ron DiFrancesco's post-9/11 trauma and recovery Official Documentation & Reports 9/11 Commission Report/Chapter 9 - Wikisource https://en.wikisource.org/wiki/9/11_Commission_Report/Chapter_9 Official government analysis of evacuations and emergency response Casualties of the September 11 attacks - Wikipedia https://en.wikipedia.org/wiki/Casualties_of_the_September_11_attacks Comprehensive data on casualties, survivors, and evacuation details A timeline of the tragic events that unfolded on Sept 11, 2001 - Fox News https://www.foxnews.com/us/september-11-2001-timeline-events Includes exact wording of "Building Two is secure" announcement Theta Chi Remembers: 9/11 Timeline https://www.thetachi.org/9-11-timeline Detailed timeline with specific announcement times and wording Aircraft and Technical Details United Airlines Flight 175 - Wikipedia https://en.wikipedia.org/wiki/United_Airlines_Flight_175 Boeing 767 specifications, fuel capacity, impact speed, and hijacker details Collapse of the World Trade Center - Wikipedia https://en.wikipedia.org/wiki/Collapse_of_the_World_Trade_Center Technical details of impact zones, stairwell damage, and building collapse Boeing 767 - Wikipedia https://en.wikipedia.org/wiki/Boeing_767 Aircraft specifications and technical details Building Construction & Design Construction of the World Trade Center - Wikipedia https://en.wikipedia.org/wiki/Construction_of_the_World_Trade_Center Tube-frame construction details, structural design, and stairwell layout How was the construction of the World Trade Center unique? - HowStuffWorks https://science.howstuffworks.com/engineering/structural/world-trade-center-construction-unique.htm "Tube within a tube" design explanation and structural innovations World Trade Center (1973–2001) - Wikipedia https://en.wikipedia.org/wiki/World_Trade_Center_(1973–2001) Comprehensive building specifications, including 236 perimeter columns and 47 core columns The World Trade Center's Construction: 8 Surprising Facts - HISTORY https://www.history.com/articles/world-trade-center-twin-towers-construction-facts Revolutionary structural design and construction innovations Evacuation Analysis How the Design of the World Trade Center Claimed Lives on 9/11 - HISTORY https://www.history.com/articles/world-trade-center-stairwell-design-9-11 Analysis of stairwell design, evacuation challenges, and Stairwell A survival September 11: Escaping the South Tower and a Framework of Surviving an Infrastructure Disaster - HS Today https://www.hstoday.us/featured/september-11-escaping-the-south-tower-and-a-framework-of-surviving-an-infrastructure-disaster/ Kevin Dorrian's escape account and survival analysis 14 individuals survived the collapse of the north tower by taking shelter in Stairwell B - Fox News https://www.foxnews.com/us/stairwell-b-story-14-survivors-north-tower-9-11 Context on North Tower Stairwell B survivors for comparison Emergency Response & Aftermath Surviving in stairwell B: A Port Authority officer's story - Police1 https://www.police1.com/september-11/articles/surviving-in-stairwell-b-a-port-authority-officers-story-of-survival-after-steel-concrete-came-crashing-down-on-him-during-the-world-trade-centers-north-tower-collapse-WZGuq2qQBiN5HV1u/ Emergency responder perspective and rescue operations Timeline for United Airlines Flight 175 - NPR https://www.npr.org/2004/06/17/1962517/timeline-for-united-airlines-flight-175 Official timeline of Flight 175 hijacking and impact Documentaries Referenced BBC docudrama "9/11: The Twin Towers" (2006) Featured Brian Clark and Stanley Praimnath's story National Geographic "9/11: One Day in America" (2021) Documentary featuring multiple survivor accounts "United by 9/11" (2006) Documentary chronicling various survivor stories

    Soulpreneur Scaling Stories
    90. How to Stop Overdelivering as a VA/OBM Without Losing Clients

    Soulpreneur Scaling Stories

    Play Episode Listen Later Jul 21, 2025 12:26 Transcription Available


    Ever catch yourself adding "just one more thing" to a client deliverable? You know, that voice that says maybe you should send one more message, create one more graphic, or throw in an extra bonus—just to be helpful?If you've ever felt compelled to go above and beyond what you were hired to do, this episode is going to shift everything for you. Most service providers think overdelivering makes them valuable, but the truth is, it's not about being helpful at all. It's about trying to feel safe in your business. And when you constantly give more than what's agreed upon, you're not just creating an energy leak—you're actually training your clients to take advantage of you.In this episode, I'm breaking down why overdelivering is really about survival, not service, and how this pattern is keeping your business stuck in chaos and burnout. Plus, I'm sharing the exact first step you can take today to start breaking this cycle. Key Points Covered:✨ Why overdelivering is actually about fear, not helpfulness✨ How "going above and beyond" trains clients to push your boundaries✨ The connection between perfectionism, internalized patriarchy, and scope creep✨ Why unlimited or open-ended offers set you up for overwork✨ The "brave pause" technique to break the overdelivering pattern✨ How to restructure your offers with built-in boundaries If you're tired of working more hours than you're paid for, feeling resentful toward clients, or constantly questioning whether you're doing "enough," this episode will help you see that your worth isn't earned through excess—it's inherent in the value you already provide.

    framework radio
    framework #940: 2025.07.20

    framework radio

    Play Episode Listen Later Jul 20, 2025 59:00


    manja ristić, a. bhaskar rao, madeleine cocolas, lance austin olsen + gil sansón, sounds from the aporee maps, and a framework introduction recorded in the united states by jimmy peggie. image: manja ristić, 'sargassun aeterna', rekem records 2025. for a full playlist see https://frameworkradio.net/2025/07/940-2025-07-20/.

    Leaning into Leadership
    Episode 225: Creating High Performing Leadership Teams with the AWESOME Framework

    Leaning into Leadership

    Play Episode Listen Later Jul 20, 2025 24:00 Transcription Available


    In this solo episode, Dr. Darrin Peppard shares the framework and mindset behind truly effective leadership teams. Drawing on his work from coast to coast, including a recent workshop at the Innovative Schools Summit in Nashville, Darrin explains why high-performing leadership teams don't happen by accident—they're built with clarity, trust, and purpose.Through powerful stories and practical takeaways, Darrin walks you through his AWESOME framework, a leadership model that has helped schools and districts across the country move from dysfunction to alignment. Whether you're leading a building or a district, this episode offers actionable insights to help your team become more aligned, accountable, and impactful.In This Episode:What separates great leadership teams from the ones that just get byThe most common traits of ineffective teams (misalignment, lack of trust, unclear roles)How to implement the AWESOME Teams Framework:Accept the challengeWelcome feedback and supportExamine your prioritiesStand on your valuesOperate intentionallyModel what you expectEngage in reflectionWhy team norms and trust are essential for collaborationHow to align your leadership team around shared instructional goalsThe value of team retreats and neutral-facilitated reflectionMemorable Quotes:“If I want a better WE, I've got to be a better ME.”“Great leadership teams aren't built by accident. They're built on purpose.”“Be the thermostat, not the thermometer—set the tone instead of just reflecting it.”Resources & Links:RoadToAwesome.net – WebsiteThe Principal Academy – Online leadership courseBlog: Road to Awesome – Weekly leadership insightsBook: Road to Awesome: The Journey of a LeaderBook: Culture First ClassroomsConnect with Darrin:Instagram/Facebook: Darrin M PeppardTikTok/X: @DarrinMPeppardLinkedIn: Darrin PeppardLeadership Retreats: Contact via Road to AwesomeCall to Action:Share this episode with your leadership team and start a conversation about how you work together.Reflect: What is one step your team will take this week to become more aligned and intentional?Looking for a leadership retreat or customized support for your team? Reach out to Darrin to schedule your session.

    Christian Life Coaching for weight loss
    Fasting Power Framework 6- Crucify the old You to walk in the new you.

    Christian Life Coaching for weight loss

    Play Episode Listen Later Jul 20, 2025 14:49


    In the final episode of the Fasting Power Framework series, Sherrie brings everything together with a bold, Spirit-filled charge to crucify your old self and fast into the new you. Discover how to walk in the transformation that Christ has already begun and why The Seeker's Method is the next step in your journey. This is your moment. Will you take it? https://www.sherriekapala.com54/1 Recorded 7/19 and publishing on 7/20

    Midlife Worthy Moms
    EP 110: Navigating The Seven Stages of Loss

    Midlife Worthy Moms

    Play Episode Listen Later Jul 18, 2025 20:14


    In this deeply personal episode, Kim explores the seven stages of loss and how they uniquely apply to mothers experiencing estrangement or difficult relationships with their grown children. Drawing from conversations with mothers who've faced unimaginable loss, Kim reveals why no-contact grief can feel even more devastating than death grief, and why that's completely valid.You'll discover each stage of the grief process – from denial and bargaining to reconstruction and growth – and learn why this journey is rarely linear. Kim offers practical insight into recognizing when you might be stuck in destructive cycles and provides hope for moving forward.Grab Your Free Course and Motivational Book: 10 Top Common Parenting Pitfalls and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE Visit the website at: https://www.midlifediscoveries.com/

    Diamond Effect - Where small business owners become leaders
    EP # 210 - 10 Sales Secrets Every Service-Based Business Owner Must Know to Scale

    Diamond Effect - Where small business owners become leaders

    Play Episode Listen Later Jul 18, 2025 28:13


    Send us a textReady to transform your relationship with sales and finally scale your service-based business? In this power-packed episode, Maggie reveals the 10 non-negotiable sales principles that separate struggling service providers from those who consistently grow and scale. Whether you're avoiding sales or ready to master it, these insights will change how you think about selling forever.What You'll Learn:✅ The mindset shift that transforms "helpers" into confident sellers✅ Why 95% of buying decisions are emotional - and how to use this ethically✅ Sales cycle secrets for different price points and service types✅ The trust-building formula that makes clients feel safe to buy✅ How to turn objections into opportunities (they're actually good news!)✅ The "selling at every touchpoint" philosophy that creates raving fans✅ Follow-up strategies that build relationships, not annoyance✅ Systems and processes essential for scaling beyond 6-figuresKey Takeaways:

    Life Kit
    Should I buy it? A framework to help you decide

    Life Kit

    Play Episode Listen Later Jul 17, 2025 17:47


    Sometimes we buy things that we later regret spending on: a new sweater that's already falling apart, or a thrifted "vintage" vase that turns out to be a mass-produced dupe. In the moment, it's difficult to resist the temptation of making a purchase. But with a few pointed questions, you can make sure you've done your due diligence and buy something guilt-free. This episode, financial experts offer a framework to help you decide whether or not something is worth buying. This episode originally published December 18, 2024.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

    Life Kit: Money
    Should I buy it? A framework to help you decide

    Life Kit: Money

    Play Episode Listen Later Jul 17, 2025 17:47


    Sometimes we buy things that we later regret spending on: a new sweater that's already falling apart, or a thrifted "vintage" vase that turns out to be a mass-produced dupe. In the moment, it's difficult to resist the temptation of making a purchase. But with a few pointed questions, you can make sure you've done your due diligence and buy something guilt-free. This episode, financial experts offer a framework to help you decide whether or not something is worth buying. This episode originally published December 18, 2024.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

    The Therapy Show with Lisa Mustard
    Burnout Prevention and Self-Care for Therapists: The Gator Life Framework with Dr. Jason Branch | Continuing education for mental health professionals | Podcourse | Boundaries

    The Therapy Show with Lisa Mustard

    Play Episode Listen Later Jul 17, 2025 70:43


    If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings.Plus, get your first Podcourse half off. Purchase this Podcourse here! Helping professionals, including students, counselors, and counselor educators, often pour into others while neglecting their own needs. Serving in multiple roles can enhance the lives of clients. However, without consistent self-investment, it can also lead to increased stress, depression, anxiety, and emotional exhaustion. Over time, the lack of boundaries and self-care may negatively impact both personal health and professional relationships. This engaging and metaphor-rich Podcourse offers a systematic approach to developing self-awareness, self-confidence, and sustainable self-care practices. Dr. Jason Branch shares practical tools and powerful insights drawn from his own experience with burnout. His relatable and transformative framework empowers participants to take better care of themselves. Participants will explore The Gator Life Model, which introduces a mindset shift that helps clinicians move from emotional overexposure to protected, empowered living. They will also learn the ESPM self-care model (Emotional, Spiritual, Physical, and Mental), which provides an actionable strategy for maintaining daily balance. Through this Podcourse, clinicians will gain greater clarity on their current boundaries, learn how to make intentional self-care deposits, and walk away with tools they can apply immediately to both their professional and personal lives. Purchase this Podcourse here! SEE THE FAQ on Podcourses HERE! (scroll to the bottom of the page) Remember, while you can listen to the show for free, those seeking continuing education credits can purchase them here.  Learning Objectives: Explain the importance of maintaining professional balance and utilize healthy boundaries and daily self-care practices to support personal and clinical sustainability. Create a strategic individualized self-care plan to increase self-awareness, self-confidence and self-care. Learn practical ways to reduce stress, depression and anxiety related to serving in multiple roles in the counseling profession. About Dr. Jason Branch: Dr. Jason Branch has over 20 years of experience in the mental health and counseling profession. Dr. Branch has worked in higher education, community and agency mental health centers, city government, corporate sector, and substance abuse treatment facilities. Dr. Branch is the Founder and CEO of J. Branch and Associates, a virtual clinical group private practice that provides therapy services to adults, adolescents, couples, and families in multiple states (GA, NJ, PA). Dr. Branch is a proud 2016 NBCC Minority Fellowship Program Fellow.  Dr. Branch is a licensed professional clinical counselor (LPCC), a consultant, and a counselor educator who engages in professional and scholarly work focused on Black male experiences, mentoring, cultural awareness, and increasing the practice of self-care for helping professionals. Dr. Branch obtained a dual degree in psychology and sociology from the University of West Alabama. He completed his Master of Arts in Clinical Mental Health Counseling from the University of Alabama at Birmingham. Dr. Branch earned his doctorate in Counselor Education and Supervision from Auburn University. Dr. Branch currently serves as an Associate professor at the California School of Professional Psychology. He resides in San Diego, California with his wife and two children. About Lisa: Lisa Mustard, MPH, EdS, LMFT has worked for a college counseling center, addiction recovery center and has been working with a military branch for the past 14 years. Lisa is a lover of all things fitness and health, a Podcaster and Coach. Continuing Education Contact Hours: Mustard Consulting, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7061. Programs that do not qualify for NBCC credit are clearly identified. Mustard Consulting, LLC is solely responsible for all aspects of the programs. Completion Requirements: To obtain your certificate of completion, you must listen entirely to the audio, pass the Podcourse completion quiz and complete a satisfaction survey. Refund policy: No refunds are provided for self-study courses. Disclosure Statement for Dr. Jason Branch; Financial: Dr. Jason Branch receives a speaking honorarium from Mustard Consulting LLC. The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and should not be considered a substitute for professional advice. Always consult with your own healthcare provider regarding any personal health or medical conditions. Connect with Lisa: Website Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode. Learn more about Dr. Jason Branch and his work at www.DrJbranch.com. Listen to 3 Parallels Podcast with Dr. Jason Branch: A show where we discover who we were, embrace who we are and make room for who we are becoming.  Youtube https://m.youtube.com/@3ParallelsPodcast Spotify  https://open.spotify.com/show/67uVN099dRZcRqAygVOO6s?si=lACRVD_sSwGDwoD5-zH35w Podcast Music Playlist (press shuffle, press play, pay attention to the breadcrumbs)  https://open.spotify.com/playlist/2DCvaDp1wWypO59l1kearH?si=ca1d6c085ae243e9 As you dive into the podcast you now have access to the Gator Scales Journal to assist you in your development of becoming a Gator! Click the link to order your copy today! https://www.amazon.com/Gator-Scales-Journal-Jason-Branch/dp/B0DPXLXZWC

    Street Signals
    Marvin Barth: The Framework of a Second American Century

    Street Signals

    Play Episode Listen Later Jul 17, 2025 58:08


    The period following the Second World War is often referred to as the American Century, when the rise of the United States to global hegemon accelerated and solidified. Those who take an interest in the global political economy are starting to wonder if that era is coming to a close. But the volatility of US policy in recent years, as much as it has given rise to questions over whether this period of American exceptionalism is at an end, also carries with it many elements which could herald its continuation. Marvin Barth, founder and author of Thematic Markets, an independent research effort focused on long-term trends and themes, joins the podcast to pore over the most critical questions facing the United States and what the answers mean for its place in the world.See omnystudio.com/listener for privacy information.

    Christian Life Coaching for weight loss
    Emerge Victorious: How Fasting Positions You for Power in the Spirit: Fasting Framework 3

    Christian Life Coaching for weight loss

    Play Episode Listen Later Jul 17, 2025 9:14


    In this episode of the Fasting Power Framework series, Sherrie Kapala teaches how fasting positions you to emerge victorious, just as Christ did in Luke 4. Before Jesus walked in power, He emptied His flesh. This is the key to renewing your mind, transforming your desires, and stepping into your Spirit-led identity. If you've been stuck in unbelief, led by what you see rather than what you discern, this episode will guide you into a fresh understanding of how to imitate Christ through fasting and make room for spiritual power that brings lasting results. 53/8

    Parents' Rights Now!
    The Framework For Creating Change with Rob Schlapfer, Another Great One

    Parents' Rights Now!

    Play Episode Listen Later Jul 17, 2025 21:26


    Tell us whatcha' think! Send a text to us, here! Thank you for sharing your thoughts on our podcast. In this episode, Suzanne Gallagher chats with Rob Schlapfer, founder of the Oregon Education Project, about why grassroots activism is essential to push back against woke education in Oregon. They dive into how to build coalitions, navigate Oregon's progressive landscape, and get communities involved in driving real political change. Rob and Suzanne highlight the power of smart resistance and teamwork in winning elections and shaping education policy.Support the showIf you need assistance with a situation in your area, please fill out our free consultation form.DONATE TODAY!www.ParentsRightsInEducation.com

    30 Days To Happiness Podcast
    The 5-Step L.E.A.D.S Formula to Lead Without Losing Your Mind: The Leadership Reset You Didn't Know You Needed

    30 Days To Happiness Podcast

    Play Episode Listen Later Jul 17, 2025 12:40


    If you're a business owner, leader, or manager who feels like you're constantly organising everything for everyone — but never have time to actually build the vision you're here for — this episode is for you.Too many high performers are operating in daily survival mode:Back-to-back meetings with no clear outcomeEndless decision-making bottlenecksDelegation that still leads back to your inboxAnd zero white space to actually think, lead, or growIn this episode, I share my 5-step L.E.A.D.S. Framework to help you step out of chaos and into clarity.You'll learn how to:✅ Run productive meetings with clear expectations✅ Delegate deeper (not just tasks, but true ownership)✅ Audit your calendar and energy weekly✅ Set better boundaries with your team or co-managers✅ Shift out of reactive firefighting and back into vision buildingYou were not made to manage mess. You were made to lead with intention.

    Culture Change RX
    Culture Bytes: Ready to Lead a Safer, Stronger Team?

    Culture Change RX

    Play Episode Listen Later Jul 17, 2025 17:18


    Send us a MessageLeverage the leadership practice of rounding to strengthen psychological safety, just culture, and high reliability.In this episode, Sue Tetzlaff discusses the importance of high reliability, just culture, and psychological safety in healthcare leadership. She emphasizes the significance of strengthening relationships through rounding, effective questioning, and the need for follow-up to build trust within teams. The conversation highlights practical options for leaders to engage with their employees in conversations about the culture of safety and high reliability.Access the resource document (3 Options for Psychological-Safety related Rounding Questions) referenced in this episode.Rounding is a proactive approach to leadership.Effective rounding can elevate psychological safety.Local leadership significantly impacts organizational culture.One option for rounding questions: Use employee surveys to inform rounding discussions.Another option for rounding questions: Amy Edmondson's psychological safety assessment questions are adapted into a set of seven possible rounding questions.A third option for rounding questions:  When the environment and/or relationship warrants it, specific “low-trust” rounding questions will be more appropriate for leaders to ask.Follow-up is key to building trust in relationships.Need help improving the culture, performance, and results of your healthcare organization? If so, let's talk.Join Capstone Coaches and healthcare leaders from all around the country in our private Facebook group, Fans of the Framework. Are we connected yet on LinkedIn? Reach us at CapstoneLeadership.net or info@capstoneleadership.net

    Irish Tech News Audio Articles
    Integrity360 expands public sector cyber security practice to protect industry against rising threats

    Irish Tech News Audio Articles

    Play Episode Listen Later Jul 17, 2025 3:53


    Irish government departments reported 6,885 data breaches over the past decade - highlighting that cyber risk to public services is both real and rising. To address this escalating threat, Integrity360, one of the leading cyber security specialists in Ireland, has announced the expansion of its public sector cyber security practice. By expanding its public sector focus, Integrity360 is reaffirming its long-standing commitment to helping public sector organisations navigate today's growing cyber challenges, building on its substantial presence and success over recent years. With advanced capabilities and a growing team of experts, Integrity360 is well positioned to help address threats, bridge technical skills gaps, and strengthen cyber resilience across the public sector. This enhanced focus is supported by its recent inclusion on the Framework for Firewalls and Associated Services and the Framework for Software Licensing and Associated Services from Ireland's Office of Government Procurement (OGP) - providing a strategic tool to deliver tailored, effective cyber security services to public sector bodies. With these listings, Integrity360 can now deliver end-to-end firewall solutions and software licensing to a broader spectrum of public sector bodies, including government departments, local authorities, health and education organisations, and the defence and justice sectors. The OGP firewall framework enables these organisations to procure both physical and virtual firewall appliances alongside vital support such as design, implementation, and professional services from Integrity360's team. Strengthening public sector cyber defence with expert-led support The expanded practice builds on Integrity360's already strong foundation in the public sector. It aims to meet increasing demand and provide government and public services across Ireland with access to resilient, expert-led cyber defence in areas such as proactive threat detection, rapid response, and compliance. This will not only ensure enhanced visibility and improve the overall cyber security posture of public sector organisations, but will also protect the sensitive data of citizens who engage with these bodies. Stephen Phillips, Head of Public Sector, Integrity360: "Ireland's public sector continues to face increasingly complex cyber threats. As digital threats grow in scale and complexity, public bodies are facing mounting challenges - from data breaches and regulatory compliance demands to the urgent need for robust incident response strategies. At Integrity360, we are deeply committed to providing tailored cyber security solutions that not only protect vital public services but also foster trust and resilience within our communities. Together, we can navigate these challenges and safeguard the integrity of our nation's digital infrastructure." See more stories here. More about Irish Tech News Irish Tech News are Ireland's No. 1 Online Tech Publication and often Ireland's No.1 Tech Podcast too. You can find hundreds of fantastic previous episodes and subscribe using whatever platform you like via our Anchor.fm page here: https://anchor.fm/irish-tech-news If you'd like to be featured in an upcoming Podcast email us at Simon@IrishTechNews.ie now to discuss. Irish Tech News have a range of services available to help promote your business. Why not drop us a line at Info@IrishTechNews.ie now to find out more about how we can help you reach our audience. You can also find and follow us on Twitter, LinkedIn, Facebook, Instagram, TikTok and Snapchat.

    The Doctor's Farmacy with Mark Hyman, M.D.
    Psychedelics, Depression, and the Brain: A Breakthrough Framework for Mental Health

    The Doctor's Farmacy with Mark Hyman, M.D.

    Play Episode Listen Later Jul 16, 2025 96:15


    What if the key to healing depression isn't another pill but a profound shift in consciousness? On this episode of The Dr. Hyman Show, I talk with Dr. Robin Carhart-Harris, one of the world's leading psychedelic researchers, about how these compounds unlock plasticity in the brain and offer new hope for people with treatment-resistant mental health challenges. From trauma recovery to the entropic brain principle, this is a conversation that challenges everything we think we know about the mind. You can watch the full episode on YouTube - https://youtu.be/P0EDsfPwbUQ In this episode, you'll learn: • What happens in the brain during a psychedelic experience and why it matters • How the right set, setting, and support can shape the outcome of your healing journey • Why some people improve after one session, while others need a longer path • The risks of self-medicating and how to explore psychedelics safely • How emerging tools, including AI, could help personalize treatment and improve recovery If you're curious about the healing potential of psychedelics, this is an honest, research-backed conversation worth tuning into. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detoxJoin the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by BON CHARGE, PerfectAmino, Timeline and Big Bold Health. Head to boncharge.com and use code DRMARK for 15% off your order. Go to bodyhealth.com and use code HYMAN20 for 20% off your first order. Support essential mitochondrial health and save 10% on Mitopure. Visit timeline.com/drhyman to get 10% off today. Get 30% off HTB Immune Energy Chews at bigboldhealth.com and use code DRMARK30.

    The Marketing Secrets Show
    The Coaching Framework That Built ClickFunnels (And How to Build Yours) | #Success - Ep. 53

    The Marketing Secrets Show

    Play Episode Listen Later Jul 16, 2025 36:47


    In this episode of The Russell Brunson Show, I'm sharing a live presentation I gave at one of the biggest virtual events in Spain… Where I broke down the exact steps I took to become a coach, attract dream clients, and build a multi-million dollar business using frameworks. If you're a coach (or want to be), this is a crash course in how to go from someone with a result… to someone who can replicate that result in others and actually build a business around it. I walk through the four-step process I've used to create offers people want, get my clients life-changing results, and build programs like Inner Circle and Atlas. Key Highlights: The #1 mistake new coaches make (and why you should never skip this step) Why results alone aren't enough… You need a tested framework How to use student results to massively explode your coaching business How to name and own your proprietary process so people talk about you The real story behind my first coaching client, and why I coached him for free How I helped Organifi go from almost shutting down… to blowing up Essentially, this is how you build a coaching business that actually lasts. Not by chasing trends or selling empty promises, but by serving people, proving your process, and turning those wins into stories that sell for you. If you're serious about building a coaching empire, start with this episode! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sellingonline.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://clickfunnels.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Special thanks to our sponsors: NordVPN: EXCLUSIVE NordVPN Deal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nordvpn.com/secrets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Try it risk-free now with a 30-day money-back guarantee! Northwest Registered Agent: Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠northwestregisteredagent.com/russell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to start your business with Northwest Registered Agent. LinkedIn Marketing Solutions: Get a $100 credit on your next campaign at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn.com/CLICKS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Rocket Money: Cancel unwanted subscriptions and reach your financial goals faster at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RocketMoney.com/RUSSELL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Indeed: Get a $75 sponsored job credit to boost your job's visibility at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Indeed.com/clicks Learn more about your ad choices. Visit megaphone.fm/adchoices

    High School Hoops ( Coaching High School Basketball)
    Ep 360 Building a Team Framework for Success

    High School Hoops ( Coaching High School Basketball)

    Play Episode Listen Later Jul 16, 2025 17:56


    Teachhoops.com⁠⁠ ⁠⁠WintheSeason.com⁠⁠ ⁠⁠Dr Dish Website⁠⁠ ⁠⁠CoachingYouthHoops.com⁠⁠ ⁠⁠https://forms.gle/kQ8zyxgfqwUA3ChU7⁠⁠ ⁠⁠Coach Collins Coaching Store⁠⁠ Check out.  [Teachhoops.com](⁠⁠https://teachhoops.com/⁠⁠) 14 day Free Trial Youth Basketball Coaches Podcast Apple link: ⁠⁠https://podcasts.apple.com/us/podcast/coaching-youth-hoops/id1619185302⁠⁠ Spotify link: ⁠⁠https://open.spotify.com/show/0g8yYhAfztndxT1FZ4OI3A⁠⁠ ⁠⁠Funnel Down Defense Podcast⁠⁠ ⁠⁠https://podcasts.apple.com/us/podcast/funnel-down-defense/id1593734011⁠⁠ Want More ⁠⁠Funnel Down Defense⁠⁠ ⁠⁠https://coachcollins.podia.com/funnel-down-defense⁠⁠ [Facebook Group . Basketball Coaches](⁠⁠https://www.facebook.com/groups/basketballcoaches/)⁠⁠ [Facebook Group . Basketball Drills](⁠⁠https://www.facebook.com/groups/321590381624013/)⁠⁠ Want to Get a Question Answered? [ Leave a Question here](⁠⁠https://www.speakpipe.com/Teachhoops⁠⁠) Check out our other podcast [High School Hoops ](⁠⁠https://itunes.apple.com/us/podcast/high-school-hoops-coaching-high-school-basketball/id1441192866⁠⁠) Check out our Sponsors [HERE](https://drdishbasketball.com/) Mention Coach Unplugged and get 350 dollars off your next purchase basketball resources free basketball resources Coach Unplugged Basketball drills, basketball coach, basketball workouts, basketball dribbling drills,  ball handling drills, passing drills, shooting drills, basketball training equipment, basketball conditioning, fun basketball games, basketball jerseys, basketball shooting machine, basketball shot, basketball ball, basketball training, basketball camps, youth basketball, youth basketball leagues, basketball recruiting, basketball coaching jobs, basketball tryouts, basketball coach, youth basketball drills, The Basketball Podcast, How to Coach Basketball, Funnel Down Defense Coaching AI Teachhoops AI AI Learn more about your ad choices. Visit podcastchoices.com/adchoices

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    The Passive Income Attorney Podcast
    TME 04 | From Burnout to Balance: Holistic Health Framework for Business Leaders with Justin Roethlingshoefer

    The Passive Income Attorney Podcast

    Play Episode Listen Later Jul 16, 2025 50:58


    Title: From Burnout to Balance: The Holistic Health Framework for Business Leaders with Justin Roethlingshoefer Summary: In this episode, Seth Bradley interviews performance and holistic health expert Justin Roethlingshoefer, who shares his journey from overweight and obsessed with data as a child to becoming a thought leader in elite athletics and executive performance. Justin reveals that while most people approach health through a "body up" lens, obsessing over diets, workouts, and gadgets, true health and healing come from the opposite direction. He advocates for a "top-down" method where spiritual identity and emotional clarity are foundational, which then naturally align the mind and body for sustainable, lasting change. Justin explains how high achievers, even billionaires and franchise owners, often remain unfulfilled and unhealthy because they treat symptoms rather than root causes. His company, Own It, integrates data-driven physical health with deep mental, emotional, and spiritual coaching to create real transformation. True health, he argues, is only possible when all areas of life are aligned — and while results may take time, the impact is profound and permanent. Links to watch and subscribe:   Bullet Point Highlights: Body-up health solutions are backwards. Real, lasting transformation starts with spiritual identity and mindset before physical optimization. Holistic integration is required. Mental, emotional, spiritual, and physical health must be aligned for true healing and performance. Success ≠ health or fulfillment. High-performing entrepreneurs and executives often suffer because they chase outcomes, not alignment. Transformation takes patience. Sustainable results require commitment to small, integrated steps, not quick fixes or shortcuts. The solution is full integration, not fragmentation. Own It's model addresses all aspects of health in one place to create life-changing outcomes. Transcript: Seth Bradley (00:02.062) What's up, builders? This is Raise the Bar Radio, where we talk about building wealth, raising capital, and all in all, raising the bar in your business and your life. This is the No BS podcast for capital raisers, investors, and entrepreneurs who are serious about scaling their business and living life on their own terms. I'm Seth Bradley, securities attorney, real estate investor, and entrepreneur, bringing you world-class strategies from the best in the game. If you're ready to raise more capital, close bigger deals, build a better you, and create true financial freedom, you're in the right place. Let's go. Man, excited to have you on the show. Let's just jump right in, Tell the listeners a little bit about your background and take it back as far as you like. Justin Roethlingshoefer So man, how long's the show? I think the big thing, to be honest with you, anytime I kind of get asked about my background, my background shaped me. My background kind of brought me through to what it is that we're doing now. And I kind of speak in terms of anointings and callings and what it is that was stamped on us from a young age. And for me, it was health. I knew that. When I leaned into that as a young boy at 12, 13 years old, I was a fat kid. was the one that I was just made fun of. But I also had this deep desire to know and understand my body at a level that didn't make sense to a lot of people. And there was, I still remember I did this study at the University of Alberta, born and raised in Canada, and was a very athletic kid, but was just overweight. And I did this study. And they were looking at how kids and based on their habits and behaviors, whether you could actually be fat and fit. And so they brought me in and we did all these tests and all these studies and my VO2 max was at the 99 percentile. My muscle mass was at the 99 percentile. My time spent watching TV, playing video games, all these other things was at the 99th percentile of not doing those things. But yet I had a BMI that was obese. I had a body fat percentage, I think of 34%, something in these areas. And I still remember the article that came out, it was the front page of the paper, because it was a really groundbreaking study in Canada, and it said, and fit, question mark, with a picture of me. and I was on the bike and it really just started, like it messed with my mind. And obviously only continued the teasing, continued all these things. But I was the kid that wore a heart rate monitor to bed, wore a heart rate monitor all day long, had a pulse oximeter that I would look at three, four times a day. When I was reading, when everyone else was reading comic books, I was reading medical journals. And this was something that I was just fully enthralled with. Well, That experience threw me the other direction and from about 14 to 18 became severely anorexic. Had a really hard ability to see myself well and just love who I was and I had a major body composition issue and that propelled me down into the United States. I still happen to be a very good athlete. I came to the United States on a hockey scholarship. Did two undergraduate degrees one in exercise science another nutrition went got my master's degree in exercise physiology concentration and sport performance Went and got my massage therapy license went and got my postgraduate doctoral studies in heart rate variability sleep and recovery science and that propelled me into the National Hockey League I started to really understand the body in a way that not many people did and realizing that health is Holistic health is integrated health is mental physical spiritual and emotional conditions or states of the human being and they all have to be aligned and if there's any type of Disintegration between those four you will not be healed you will not be healthy and you will not realize what I call true health and so I took that philosophy of using data technology and Information to help heal the entire person to the NHL and all of a sudden we started to see injury rates drop, we saw recovery times drop, we saw sickness rates drop, we saw performances increase, we saw energy increase, and the owners, the GMs are coming to saying, what are you doing? Like, I don't understand this. You're bringing a philosophy that is very weird to us, we don't understand it, but yet we see the fruits of it at the end of the day, what's happening? That, over the course of eight years, caused me to become a thought leader and really take... some stages in some unique ways in professional sports and change the culture and the dynamic of how we approached performance. But going from Washington to Anaheim, I had one of the ownership team members of the capitals come and say, hey, I need to meet with you when you come out. And I'd seen this person and as they walked through the door, I was like, my gosh, I'd seen them six months previous. And as they walked through, was like, you've aged 30 years in five, six months. Like what's going on? He's like, I don't know. I don't feel well. Like I'm not sleeping. I'm stressed. I feel like I've got no control of my body and I don't understand what's happening. Can you help me? And the back of my mind, I was like, this guy's a billionaire. He's just making copious amounts of money. He's a businessman. I work with athletes. But then all of a sudden I realized, no, this isn't an athlete problem. This is a human problem. And I put him through the same philosophy. We did testing. We looked at heart rate variability. We started to track information. We started to have conversations that were very philosophical in nature, mentally, physically, spiritually, emotionally aligned, starting to go through a lot of these identities that he had that he wasn't able to shake. And all of a sudden, eight months later, the guy looks like he's 35 years old and He's 80. And that was the turning point for me to be like, hey, I can no longer just stay in the national hockey. Like I have to walk away and be able to impact the health of the world because like I said, this is not just a athlete problem. This is a human problem. And the more that we can empower people, the more that we can help them understand their bodies and understand how to heal. The definition of integrated is the exact same definition of heal. To make one, to make wholeness, to create oneness. And that's what we have to do mentally, physically, spiritually, emotionally if we truly want to heal. You just can't be a muscle head on the outside and be sick internally and think that you're healthy. On the other side, you can't just not go to the gym and go to the therapist all day and be so aligned and do meditation and just know your purpose and be preaching from the stages. there's still disintegration. We need to make sure it's holistic, all-encompassing and integrated to realize that deep healing. And that's what we've been doing for hundreds of thousands of people who are business owners and business leaders, entrepreneurs for the last two and a half, three years. So it's been, that's kind of been that journey in what looks like about six and a half minutes. Seth Bradley That's incredible, man. There's so much to unpack in six and a half minutes there. Man, I don't even know where to start. I mean, it sounds like you've had this almost an obsession with data and reading that data from your body before everybody had a Fitbit, right? Justin Roethlingshoefer Oh, for sure. A Fitbit or some sort of watch, right? And you were doing this before that kind of hit the stage because it just interests. So like on that note, they're like definitely doing it before it was cool. But like quick story, when I was 12 years old, I asked my parents for a heart rate monitor for Christmas. And you have to realize this is back in 1998. So the heart rate monitors were not like they are now. You can't get them for 100 bucks. You can't get a wearable device that's cheap and easy. I think that the heart monitor then cost like $1,600. And they're like, why do you need a heart monitor? Like, are you sick? Is there something wrong? I was like, no, I'm just interested. Well, they're like, we're not buying one of these things. And I said, no, like, pool your money that you give me for Christmas, my birthday, and pool grandma and grandpa's money and pool like aunt and uncle's. Put it all together and that's all I want. You can just never get me a gift for the next year, not till next Christmas. So that's what they did. And that was literally how I got my first piece. And I've just been obsessed with it ever since of really being able to just provide information. Because I think understanding, knowledge is one thing, understanding is something completely different. And we need to be able to dissociate between information and understanding and help cross that bridge so that you can be empowered to take action in your own health. Seth Bradley Yeah. Yeah, that's incredible. Your parents kind of made that sacrifice to make it happen for you. I don't know if you would have been a little bit set back because they didn't provide that for you at that time, but it kind of catapulted you on this journey. You know, do you think that, you know, reading that data is maybe the first step in kind of working towards analyzing that holistic approach? Or where do you kind of see all this beginning? Justin Roethlingshoefer First step is, that's to be honest with you, that's the world's approach. The world's approach I say is a body up approach. So it's, there's four entities of health, right? Mental, physical, spiritual, emotional. And I attach each one of those to a different entity. So physical, your body. Emotional, your heart. Mental, your mind. And spirit, your spiritual component. And the world's approach is to take a bottom up body first approach. You need to get the wearable device. You need to start tracking all this stuff. You need to look at everything under the sun. You need to go get your DNA tested. You need to go get your blood tested. You need to go and do the cold plunge, the sauna, the red light, the intermittent fasting, the high intensity interval training. You have to do all the things because you have to get the six pack. You have to lose 20 pounds. You have to do whatever it might be. It's the body up approach. Well, that body up approach creates a poisoning of the heart, poisoning of the emotions, it brings on anxiety, it brings on fear, it brings on this feeling of overwhelm. All things that I experienced as a child, which is why I continue to pair them through, I was fearful of becoming fat again, thus I took things to an extreme. I was fearful of... not being able to have the energy to do what I wanted, thus I was acting out of certain things and I would have to go do my workouts and it would bring up massive anxiety because it was just so much and I was overwhelmed by it all. That poisoning of the heart creates a separation of the mind, thus I'm not good enough, I'm not strong enough, I'm never gonna get there, I'm not consistent enough, I'm not worthy of all these things. And that separation of the mind creates a cloudiness in our spirit, a cloudiness of who we are and what we identify with. I identified as a fat kid. I identified as the anorexic sick kid, the weird kid. That's what stuck with me and that's why I was never fully healthy even though at 20 years old to now at 36, I don't look any different. I've still got the six pack. I've still got the muscles. I still can lift a house. I still feel really strong. But it's not until about two, maybe even three years ago that I was holistically healthy, that I loved who I was, that I was really rooted. What we have to do is we have to take a top-down approach. We have to really create oneness in our spirit first. Who are we? Why are we here? What's our calling? What's our identity? What is that true desire that we're wanting to live for? Once we have that, we have a sense of oneness of our mind. We are worth it. We are good enough. We're exactly where we need to be. We're in a journey that's exciting. Thus that eliminates and creates a purification of our heart and eliminates the anxieties, eliminates the fears and puts us into a state of enthusiasm, energy, mental clarity, empowerment to go and step forward into these things powerfully, which then we're able to create consistency, sustainability and longevity of our body through our habits, behaviors and lifestyles that are now something we look forward to. And so coming back to your comment is the first thing we have to do is not get the wearable device, is not do the thing. The first thing we have to do is get our self right spiritually, which comes back to identifying who we are. Who do we identify as? What are we? What is our goal, our mission, our purpose? Because once we align that, once we get clear on that, everything else starts to fall into place. Seth Bradley Got it, got it. Yeah, and it's like that body up approach. It's easier to sell. The culture that we live in, it's just easier to sell products. It's easier to get people thinking they need to look a certain way. It's just that sales kind of approach, but it's backwards. You've got to get yourself right spiritually, mentally before the more the body type of physical things can even matter to you internally. Justin Roethlingshoefer I think, yes, I think you're right, but even as you start to look at that, why do you think we're more unhealthy now than ever? We are living in a place where there's more mental illness in our society than ever before. There's more anxiety than ever before. There's more depression than ever before. We're actually sicker physically than ever before. Diabetes is on the rise. Alzheimer's is on the rise. Alzheimer's is just type three diabetes. That's all it is. An inability to control blood sugar. We have an obesity epidemic rising. We have now 52% of Americans that are obese, not overweight, obese. And so it's not more information. It's not getting more of these things. It's not go do this, gym, go and do this thing. There is 77% of people who lose weight and get healthy, gain back the weight they lost. Why? Because it was done in an unsustainable way. They had a hole that they were searching to fill that didn't align along the way. And once they accomplished the certain outcome, it didn't make them feel any different. And so it comes back to this component of integrating everything together. And when I built Own It, that was the big thing I was focused on. Do you have to have an exercise routine? You're darn right you do. Do you have to have a new way of eating? You're darn right you do. Do you want to be able to supplement the right way? You sure do. Do you want to make sure you're sleeping well and have a recovery routine? You're darn right that's important. But you also have to have... the person who's gonna help you with self care, the person who's gonna get your mind right, the person who's gonna get your heart right, the people who are going to help you align in this way, which is why we've got everything in one place and everything had to be integrated. You can't be trying to put your own wheel together because when you put your own wheel together, you miss out. And so I wanted to create a space where somebody could walk in and everything is there. You're gonna come in, you're gonna have your team, your team that wraps their arms around you. You're gonna get your DNA testing, you're gonna get your cellular blood testing, you're gonna get your custom supplementation, you're gonna get your workout plan, you're gonna get your wearable piece of technology so that your health coaches and your functional medicine docs and your RDs can track everything and help you and guide you and put these things in place for you in a slow, iterative way so that over 12 months, you don't even recognize the habits you were in before. But on the same breath, you're gonna be working mentally, emotionally, and spiritually on identifying who you are and how do you get over this gap so we can create a bridge so that you do come in this state of oneness and you step into everything powerfully. And so as a business owner, as an executive, as a business leader, you have become transformed, not conformed to what we're telling you in the world. Seth Bradley Got it. So it truly is holistic, right? It's not let's start one thing two three four. It's all at once small steps to lead to a major change. Justin Roethlingshoefer 100%. And I think the reason that people aren't willing to have patience with it, they're not willing to be developed. Everybody wants to arrive. Everybody wants to get to the end result. But nobody's willing to take the trip. Nobody's willing to have great story. So we had a client who started, this guy owns 17 different franchises and he came to us about three months ago. Four weeks into his process, he called and goes, I'm unhappy, I'm not seeing changes. I've been in this for four weeks and I've just been adding some different habits. I'm looking at my wearable devices. I've just got my testing done. Nothing's changing yet. I said to him — and let's call this guy Chris — I said, Chris... We don't even have your full testing results back yet. We've only really started to implement a lot of these lifestyle changes and routines about three and a half weeks ago. We've only been able to get two really deep in-depth calls to get you realigned. We've only just started to add some of these things in. And you kind of talk him off a ledge, talk him off a ledge. He comes back, continues to be consistent. And just last week... He's been with us, like I said, for about three and a half months. Just last week, he sends us a screenshot. His quality of sleep used to be at about 37%. So REM and deep sleep totals over total time of sleep time. His quality sleep was always about 37%. He just passed 50%. His HRV, which is an intrinsic measure of how your body's adapting to stress and strain... was his average was about 24. Just for a little bit of context, your goal is to always see a trend line upwards. His trend line was always downwards. He has an average HRV now of 54. His respiration rate, meaning how many breaths per minute he's taking throughout the course of the day is dropping, meaning he's becoming more efficient. His blood glucose levels, because we've now tested twice, are half of what they were before. He was at a pre-diabetic level previously. His anxiety in terms of just talking is half of what it was and he's down 16 pounds. Seth Bradley Got it, got it. Yeah, and it's like that body up approach. It's easier to sell. The culture that we live in, it's just easier to sell products. It's easier to get people thinking they need to look a certain way. It's just that sales kind of approach, but it's backwards. You've got to get yourself right spiritually, mentally before the more the body type of physical things can even matter to you internally. Justin Roethlingshoefer I think, yes, I think you're right, but even as you start to look at that, why do you think we're more unhealthy now than ever? We are living in a place where there's more mental illness in our society than ever before. There's more anxiety than ever before. There's more depression than ever before. We're actually sicker physically than ever before. Diabetes is on the rise. Alzheimer's is on the rise. Alzheimer's is just type three diabetes. That's all it is. An inability to control blood sugar. We have an obesity epidemic rising. We have now 52% of Americans that are obese, not overweight, obese. And so it's not more information. It's not getting more of these things. It's not go do this, gym, go and do this thing. There is 77% of people who lose weight and get healthy, gain back the weight they lost. Why? Because it was done in an unsustainable way. They had a hole that they were searching to fill that didn't align along the way. And once they accomplished the certain outcome, it didn't make them feel any different. And so it comes back to this component of integrating everything together. And when I built Own It, that was the big thing I was focused on. Do you have to have an exercise routine? You're darn right you do. Do you have to have a new way of eating? You're darn right you do. Do you want to be able to supplement the right way? You sure do. Do you want to make sure you're sleeping well and have a recovery routine? You're darn right that's important. But you also have to have... the person who's gonna help you with self care, the person who's gonna get your mind right, the person who's gonna get your heart right, the people who are going to help you align in this way, which is why we've got everything in one place and everything had to be integrated. You can't be trying to put your own wheel together because when you put your own wheel together, you miss out. And so I wanted to create a space where somebody could walk in and everything is there. You're gonna come in, you're gonna have your team, your team that wraps their arms around you. You're gonna get your DNA testing, you're gonna get your cellular blood testing, you're gonna get your custom supplementation, you're gonna get your workout plan, you're gonna get your wearable piece of technology so that your health coaches and your functional medicine docs and your RDs can track everything and help you and guide you and put these things in place for you in a slow, iterative way so that over 12 months, you don't even recognize the habits you were in before. But on the same breath, you're gonna be working mentally, emotionally, and spiritually on identifying who you are and how do you get over this gap so we can create a bridge so that you do come in this state of oneness and you step into everything powerfully. And so as a business owner, as an executive, as a business leader, you have become transformed, not conformed to what we're telling you in the world. Seth Bradley Got it. So it truly is holistic, right? It's not let's start one thing two three four. It's all at once small steps to lead to a major change. Justin Roethlingshoefer 100%. And I think the reason that people aren't willing to have patience with it, they're not willing to be developed. Everybody wants to arrive. Everybody wants to get to the end result. But nobody's willing to take the trip. Nobody's willing to have great story. So we had a client who started, this guy owns 17 different franchises and he came to us about three months ago. Four weeks into his process, he called and goes, I'm unhappy, I'm not seeing changes. I've been in this for four weeks and I've just been adding some different habits. I'm looking at my wearable devices. I've just got my testing done. Nothing's changing yet. I said to him — and let's call this guy Chris — I said, Chris... We don't even have your full testing results back yet. We've only really started to implement a lot of these lifestyle changes and routines about three and a half weeks ago. We've only been able to get two really deep in-depth calls to get you realigned. We've only just started to add some of these things in. And you kind of talk him off a ledge, talk him off a ledge. He comes back, continues to be consistent. And just last week... He's been with us, like I said, for about three and a half months. Just last week, he sends us a screenshot. His quality of sleep used to be at about 37%. So REM and deep sleep totals over total time of sleep time. His quality sleep was always about 37%. He just passed 50%. His HRV, which is an intrinsic measure of how your body's adapting to stress and strain... was his average was about 24. Just for a little bit of context, your goal is to always see a trend line upwards. His trend line was always downwards. He has an average HRV now of 54. His respiration rate, meaning how many breaths per minute he's taking throughout the course of the day is dropping, meaning he's becoming more efficient. His blood glucose levels, because we've now tested twice, are half of what they were before. He was at a pre-diabetic level previously. His anxiety in terms of just talking is half of what it was and he's down 16 pounds. Links from the Show and Guest Info and Links: Seth Bradley's Links: https://x.com/sethbradleyesq https://www.youtube.com/@sethbradleyesq www.facebook.com/sethbradleyesq https://www.threads.com/@sethbradleyesq https://www.instagram.com/sethbradleyesq/ https://www.linkedin.com/in/sethbradleyesq/ https://passiveincomeattorney.com/seth-bradley/ https://www.biggerpockets.com/users/sethbradleyesq https://medium.com/@sethbradleyesq https://www.tiktok.com/@sethbradleyesq?lang=en   Justine Roethlingshoefer's Links: https://www.youtube.com/@justinroethlingshoefer https://www.facebook.com/justin.roethlingshoefer https://www.instagram.com/justinroeth/ https://www.linkedin.com/in/justin-roethlingshoefer/ https://justinroethlingshoefer.com/

    Christian Life Coaching for weight loss
    Who you've been Isn't who you have to be: Fasting Power Framework 2

    Christian Life Coaching for weight loss

    Play Episode Listen Later Jul 16, 2025 9:14


    Who you've been Isn't who you have to be: Fasting Power Framework 2:When you're ready to stop being who you've always been and start becoming who God says you are, this episode shows you how to renounce the natural and invoke the supernatural!

    Cyber Security Headlines
    Chinese engineers at Pentagon, HazyBeacon malware, MITRE framework: AADAPT

    Cyber Security Headlines

    Play Episode Listen Later Jul 16, 2025 8:06


    Pentagon welcomes Chinese engineers into its environment HazyBeacon: It's not a beer, but it leaves a bitter aftertaste What the world needs now is another framework Huge thanks to our sponsor, ThreatLocker ThreatLocker® is a global leader in Zero Trust endpoint security, offering cybersecurity controls to protect businesses from zero-day attacks and ransomware. ThreatLocker operates with a default deny approach to reduce the attack surface and mitigate potential cyber vulnerabilities. To learn more and start your free trial, visit ThreatLocker.com/CISO.

    The Fitness Marketing Agency Podcast
    The Sales Framework That Will Add Thousands to Your Gym or Online Coaching Business

    The Fitness Marketing Agency Podcast

    Play Episode Listen Later Jul 16, 2025 62:36


    This week, we're joined by Luke Robinson, FMA's Head Sales Coach, who's helped hundreds of gym owners and online coaches close more deals with confidence. Luke dives into the myths holding back most fitness businesses, from sales scripts and low-confidence coaches to the flawed “DM-only” model. If you want to actually grow your business and help more people, this is the truth you need. Key highlights of this episode include: ✅ Why your business model could be killing your potential ✅ The lie behind “Sell by DM” business advice ✅ Confidence is the #1 skill you're not training enough ✅ Why sales is a transference of belief — not a pitch ✅ How to go deeper in discovery to close with conviction   If you enjoyed this video and want to find out more information, click this link to view our website: https://fmaworkshop.com/hub   WE HELP GYM OWNERS, PERSONAL TRAINERS AND COACHES GET MORE LEADS, SIGN NEW MEMBERS AND GROW THEIR BUSINESSES!Visit our website to learn how we can help you grow your gym business: https://fmaworkshop.com/hub   Be sure to subscribe to learn how to successfully scale and grow your fitness business.   Where to follow FMA? Instagram: https://www.instagram.com/fitnessmarketingagency/ Facebook: https://www.facebook.com/fitnessmarketingagency/ LinkedIn: https://www.linkedin.com/company/fitnessmarketingagency/ Website: https://fmaworkshop.com/hub   Ben: https://www.instagram.com/mrbenjamindavis/ Charlie: https://www.instagram.com/charliehorton/ Luke: https://www.instagram.com/lukebrobinson_/   #fitness#marketing#gym#fitnessmarketingagency#gymowner#personaltrainer#fitnessbusiness

    The Second Phase Podcast - Personal Branding & Brand Marketing and Life Strategies for Success for Female Entrepreneurs

    The level of Self-Trust you have will determine how you approach all aspects of life. If it's lacking, know that you can develop it; it's like a muscle. In the hustle and bustle of today's world, finding solace in self-trust is not just a nicety but a necessity. When navigating the challenges of being a parent, a leader, or simply trying to achieve personal goals, self-trust can enhance your decision-making capabilities. In addition, self-trust will help build overall mental resilience. Understanding Self-Trust Self-trust is often misunderstood or undervalued, a quiet yet powerful force that guides us through the maze of life's decisions. It's the foundation on which we build our capacity to make choices—even when we're plagued by uncertainty and doubt. It's not about being free of doubt but about learning to make decisions in its presence and having the confidence to follow through. Framework for Building Trust in Yourself Building self-trust doesn't happen overnight—it requires intentional action and a shift in mindset. At the heart of this transformation is a profound yet straightforward cycle: making decisions, following through, and having your own back when results come to fruition. 1. Decision-Making Each day, we make thousands of decisions without realizing it, yet we often focus on the difficult ones. Building self-trust involves recognizing that we're already capable decision-makers. By focusing on these everyday decisions, we begin to realize our strengths and the power within us, which propels us forward rather than holding us back. 2. Follow Through with Confidence Following through with our decisions is where we gain valuable insights about ourselves. This isn't about sticking rigidly to a decision. It's about learning from the consequences of our actions. Self-trust grows when we learn to trust our data, allowing ourselves the flexibility to adjust and improve rather than perceiving unplanned outcomes as failures. 3. Having Your Own Back Self-trust fundamentally involves being kind to ourselves in the face of outcomes that don't align with our expectations. Instead of self-criticism, we learn to evaluate the data derived from our experience. By celebrating our efforts and learning from the results, we foster a positive internal narrative that furthers our growth and resilience.   Read the full show notes and access all links. Website for Dawn Ledet  Buy Dawn Ledet's Books:  Master Your Inner Dialogue: Transforming Your Self-Talk For Goal Success Trust. Surrender. Obey.: Faith Lessons from My Dogs

    Un Learn To Level Up
    Why Mindset and Action Aren't Always Enough: Using the PIE Framework in Coaching

    Un Learn To Level Up

    Play Episode Listen Later Jul 15, 2025 10:33


    Description:  As a life coach, you've probably guided clients through powerful mindset shifts and strategic action plans—but what happens when neither leads to meaningful change? In this episode, I introduce you to the PIE framework (Person-In-Environment)—a game-changing coaching lens rooted in psychology and social science. You'll learn how to help clients identify and navigate external barriers that may be impacting their progress, from cultural influences and workplace dynamics to geographic and systemic limitations. We'll explore: Why mindset and behavior change sometimes fall short How to assess both internal and external factors in a client's life How this framework fosters empowerment without enabling stagnation Whether you're a new coach or an experienced practitioner, this episode will deepen your understanding of client transformation and help you deliver more sustainable, context-sensitive results. Tune in to learn how to coach with more depth, precision, and impact.   Learn more about The Art & Skill of Coaching certification: https://www.jessicademarchis.com/the-art-skill-of-coaching   ASC Application: www.chatwithjess.com   Stay in Touch: www.jessicademarchis.com IG @jess_demarchis_coaching   The Coach Skill Audit: https://purple-lion-72607.myflodesk.com/coachskillaudit    Coach Question of the Week: https://purple-lion-72607.myflodesk.com/agcj1mr1y3   (Episode 48) Implicit Bias in Coaching: https://podcasts.apple.com/us/podcast/the-art-skill-of-coaching/id1612960277?i=1000594901548  

    On The Homefront with Jeff Dudan
    The Secret to High Performance with Aaron Salko | Mindset, Habits & Standards #193

    On The Homefront with Jeff Dudan

    Play Episode Listen Later Jul 15, 2025 71:53


    What separates high performers from the rest? In this episode of Unemployable with Jeff Dudan, Jeff sits down with Aaron Salko—global sales leader and author of The Ninth Stratum—to break down the science of human performance. From fear and routines to the 9 levels of mastery, this episode delivers a roadmap to elevate how you lead, parent, think, and show up in life. Aaron shares lessons from coaching Fortune 100 executives, creating high-performance frameworks, and even writing a children's book with his daughter. Learn how standards, self-awareness, and subtracting distractions can unlock the next level of your potential.

    On The Homefront
    The Secret to High Performance with Aaron Salko | Mindset, Habits & Standards #193

    On The Homefront

    Play Episode Listen Later Jul 15, 2025 71:53


    What separates high performers from the rest? In this episode of Unemployable with Jeff Dudan, Jeff sits down with Aaron Salko—global sales leader and author of The Ninth Stratum—to break down the science of human performance. From fear and routines to the 9 levels of mastery, this episode delivers a roadmap to elevate how you lead, parent, think, and show up in life. Aaron shares lessons from coaching Fortune 100 executives, creating high-performance frameworks, and even writing a children's book with his daughter. Learn how standards, self-awareness, and subtracting distractions can unlock the next level of your potential.

    Christian Life Coaching for weight loss
    The Weight Loss You Want and the Strength You Need Framework Intro

    Christian Life Coaching for weight loss

    Play Episode Listen Later Jul 15, 2025 13:40


    You've been chasing weight loss but avoiding the strength you NEED to sustain it. In this special INTRO episode, discover why you can't keep doing this alone, what's really been holding you back, and how to finally cross the bridge to the woman you're becoming, with the weight loss you want and the strength you need. https://www.sherriekapala.com/seeker53/5

    Christian Life Coaching for weight loss
    The First Step to Breakthrough..Fasting Framework episode 1

    Christian Life Coaching for weight loss

    Play Episode Listen Later Jul 15, 2025 9:57


    What if the very thing standing between you & your breakthrough isn't your diet, your schedule, or your willpower but your pride? If you're in TSM: please share what you're learning in the FB Group....In this powerful, meat-level episode, Sherrie reveals the biblical key to unleashing God's extraordinary power in your weight loss journey: self-humbling through fasting. Learn how fasting suppresses your mind, will, and emotions so the Holy Spirit can renew you from the inside out. This is more than weight loss, this is spiritual alignment. If you're ready to stop living in the ordinary and invite God into your journey in a supernatural way, this is where you start. 53/4

    From Vendorship to Partnership
    The 3-Question Enablement Framework with Kunal Pandya, VP Global Revenue Enablement at Corsearch

    From Vendorship to Partnership

    Play Episode Listen Later Jul 15, 2025 20:17


    Our guest for Episode 88 is Kunal Pandya, VP Global Revenue Enablement at Corsearch. With a career rooted in the tech industry, Kunal has worn many hats including as investor, founder, and senior leader. Prior to joining Corsearch, he held leadership roles at SAP, Taulia, and UserZoom. In this episode, Ross and Kunal discuss data-driven enablement, exploring leadership and strategy and effective coaching in practice. 

    AI in Marketing: Unpacked
    Stop Being the Bottleneck: How to Build an AI Second Brain for Your Agency with Mike Allton

    AI in Marketing: Unpacked

    Play Episode Listen Later Jul 15, 2025 20:57


    Every successful agency owner faces the same maddening paradox: you built a business to create freedom, but now you're more trapped than ever. You can't take a real vacation because everything runs through you. Every proposal needs your touch, every creative decision requires your approval, and every client crisis demands your personal attention. You've become the bottleneck in your own operation, and traditional solutions like hiring more people or creating better processes only add complexity without solving the core problem. Mike Allton understands this trap because he's lived it and helped dozens of agency owners escape it. As the founder of The AI Hat and Chief Storyteller at Agorapulse, Mike has developed a proven framework for breaking free from the operational quicksand that keeps agency owners stuck. His approach isn't about replacing human judgment with technology—it's about creating an AI Second Brain that handles the cognitive heavy lifting so you can focus on what only you can do: build relationships, innovate, and lead. Through his H.U.M.A.N. Framework, Mike shows agency owners how to delegate high-level thinking tasks without sacrificing quality or control. What You'll Discover: ✨ How the three bottlenecks are costing you a fortune: Learn why the Sales Bottleneck, Creative Bottleneck, and Client Management Bottleneck are mathematically limiting your growth and stealing your freedom. Mike reveals the hidden opportunity costs that could be costing successful agencies over a million dollars annually in lost potential. ✨ Why traditional solutions backfire: Understand why hiring more people and creating more processes often makes the bottleneck worse instead of better. Discover why static documentation becomes "digital shelfware" and how management layers can actually increase your workload rather than reduce it. ✨ The AI Second Brain system that actually works: Get the exact framework for building an intelligent system that learns your voice, applies your methodologies, and handles complex tasks like proposal writing, creative strategy, and client crisis management. See real examples of how this approach has helped agency owners reclaim 20+ hours per week and finally take those long-overdue vacations. Learn more about Mike Allton Connect with Mike Allton on LinkedIn Resources & Brands mentioned in this episode AI Work Buddy Explore past episodes of the The AI Hat Podcast podcast CHAPTERS: 00:00 Introduction: The Cost of Not Taking a Vacation 00:33 The Real Business Cost of Burnout 00:47 Meet David: A Case Study in Operational Bottlenecks 02:42 Welcome to the AI Hat Podcast 03:16 Why You Can't Take a Vacation 03:53 Identifying the Bottlenecks 07:41 Traditional Solutions That Don't Work 10:16 Introducing the AI Work Buddy Mini Course 10:53 The AI Second Brain: A New Approach 17:20 Real-World Impact: Case Studies 18:37 The Cost of Staying the Same 19:20 Conclusion: Embrace the Future with AI SHOW TRANSCRIPT & NOTES: https://theaihat.com/stop-being-the-bottleneck-how-to-build-an-ai-second-brain-for-your-agency/ Brought to you by The AI Hat - Get Your AI On. Interesting in sponsoring an episode? Learn more here. Produced and Hosted by Mike Allton, AI Consultant & Trainer at The AI Hat, where he's tirelessly helping businesses and marketers get ahead of the AI Revolution and apply advanced technologies to their roles. He's spent over a decade in digital marketing, bringing an unparalleled level of experience and excitement to the fore, whether he's delivering a presentation or leading a workshop. If you're interested in helping business owners with AI in an upcoming episode, reach out to Mike. Powered by the Marketing Podcast Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Moms Moving On: Navigating Divorce, Single Motherhood & Co-Parenting.
    Divorce Is Not The End: Inside a Revolutionary Framework For New Beginnings

    Moms Moving On: Navigating Divorce, Single Motherhood & Co-Parenting.

    Play Episode Listen Later Jul 14, 2025 50:37


    What if divorce could mark the beginning of your most empowered chapter yet? In this deeply personal episode of The Moving On Method, host Michelle Dempsey-Multack sits down with Olivia Howell and Jenny Dreizen, the visionary sisters behind Fresh Starts Registry. They share how personal heartbreaks became the foundation for a revolutionary platform that blends trauma-informed support, practical rebuilding tools, and a shame-free approach to life transitions. This is more than a divorce story; it's a powerful blueprint for post-separation rebirth. What You'll Learn: Why divorce is a form of trauma, and how Fresh Starts Registry helps address it holistically How to emotionally and physically reset your life after a silent divorce or toxic marriage The seven types of experts you may need during your post-divorce transition The emotional power of reclaiming your space with new, intentional items How to build a values-aligned support system during high-stress life events Episode Highlights: 03:12 – How Olivia and Jenny's personal breakups inspired a registry for divorce recovery 10:44 – The emotional toll of “doing everything” in a silent divorce 19:17 – The moment Olivia realized she was emotionally unraveling 27:50 – Jenny's wedding called off: When your “happily ever after” ends 33:03 – What it really takes to build a startup for healing 38:49 – A trauma-informed business model that protects emotional and physical safety 43:12 – Community, free resources, and 100+ vetted experts at your fingertips 47:30 – A love story that began in a museum: Jenny's real-life fresh start Meet the Guests: Olivia Howell is a marketing strategist and certified divorce coach with a passion for new beginnings. Jenny Dreizen, a former wedding industry pro and logistics expert, co-founded Fresh Starts Registry to turn endings into empowering transformations. Tools, Frameworks, or Strategies Mentioned: Fresh Starts Registry: A trauma-aware, Amazon-powered platform supporting people post-divorce with curated items and vetted expert referrals. Fresh Starts Expert Membership: A visibility and community program for coaches, therapists, attorneys, and professionals supporting clients in transition. Divorce Resource Consults: A free, no-obligation 15-minute session connecting users to custom resources and experts. "The problem isn't the person, it's the pain. And healing means moving forward without shame."Closing Insight:Whether you're just beginning your divorce journey or several years beyond it, Fresh Starts Registry offers more than tools; it offers transformation. Tap the links in the show notes to explore the registry, connect with vetted experts, and begin again on your terms. Want to learn more? This in-depth and informative course from Michelle was created to address this topic: Making Co-Parenting Transitions Easier On Your Children Get one-on-one coaching from Michelle: https://michelledempsey.com/coaching/ Learn more about The Moving On Method® https://michelledempsey.com/shop-courses/ Subscribe to our YouTube Channel: https://www.youtube.com/@TheMichelleDempsey Website - https://michelledempsey.com/ Facebook - https://www.facebook.com/michelle645 TikTok - https://www.tiktok.com/@themichelledempsey1 LinkedIn: https://www.linkedin.com/in/mldempsey/ LINK TO TRANSCRIPT: http://michelledempsey.com/255 Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Ecommerce Alley
    TEA 195: Sell Way More Product With This Simple Framework

    The Ecommerce Alley

    Play Episode Listen Later Jul 14, 2025 31:27


    Ever wonder why some products just seem to connect with customers on a deeper level? It's rarely about the product itself and almost always about how it's positioned in the marketplace.In this conversation, we'll walk you through our three-level hierarchy framework that can transform how customers perceive your products. By the end of this episode, you'll understand how to position ANY product (yes, even water like Liquid Death) to stand out in a crowded marketplace and connect emotionally with your ideal customers.-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-► Visit Our Website For Training and Resources ► Leave Us An Honest Rating, Email An Image Of Your Rating To team@theecommercealley.com, We'll Send You A $10 Amazon Gift Card As An Appreciation Gift!► Learn About Our Mentorship Program For Ecom Brands Making Over $10k/month► Follow Josh on social media: YouTube | Instagram | Facebook | TikTok |

    Healthy Busy Life - Cambia la tua vita, un'abitudine alla volta
    Ep. 209 - Perché ogni donna "normale" è un high-performer: un framework in 7 steps per cominciare a rompere gli schemi

    Healthy Busy Life - Cambia la tua vita, un'abitudine alla volta

    Play Episode Listen Later Jul 14, 2025 29:45


    Cosa significa essere un High Performer? Se non lo sai te lo spiego! Lasciami subito dire che essere una High Performer non significa correre sempre al massimo, non sbagliare mai o non sentirsi mai stanca. Significa, piuttosto, imparare a rompere gli schemi che ti tengono piccola, scegliere con intenzionalità, e costruire una vita che ti rappresenta davvero. In questo episodio, ti porto dentro un estratto esclusivo di un training della mia Community Habits & Mind Evolution Academy, dove condivido il vero significato di high performance per donne “normali”, con vite piene, figli, responsabilità e sogni in sospeso. Scoprirai il framework in 7 steps che può aiutarti a diventare una high performer a modo tuo, senza burnout, senza perfezionismo, ma con energia e direzione. Un episodio concreto, ispirante e ricco di spunti per cominciare oggi stesso a creare una vita più autentica, soddisfacente e tua.

    framework radio
    framework #939: 2025.07.13 [isto rahkila]

    framework radio

    Play Episode Listen Later Jul 13, 2025 59:00


    framework:afield produced in finland by isto rahkila. for a full playlist see https://frameworkradio.net/2025/07/939-2025-07-13/.

    Social Media Marketing Podcast
    Making Customer Stories Profitable: A Proven Framework

    Social Media Marketing Podcast

    Play Episode Listen Later Jul 10, 2025 53:05


    Are you struggling to create marketing content that not only resonates but drives real business results? Wondering how to transform customer wins into compelling proof that influences buyers at every stage of their journey? Customer stories are one of the most versatile and high-impact marketing assets available to marketers. To discover a proven framework for turning a single customer interview into a complete, multi-format content campaign — helping you attract leads, close deals, and strengthen client relationships with authentic, trust-building narratives, I interview Joel Klettke.Guest: Joel Klettke | Show Notes: socialmediaexaminer.com/674Review our show on Apple Podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    YAP - Young and Profiting
    Donald Miller: The Storytelling Framework Top Brands Use to Crush Marketing Goals | Marketing | E358

    YAP - Young and Profiting

    Play Episode Listen Later Jul 7, 2025 65:49


    Donald Miller didn't set out to build a $100 million marketing empire; he just wanted to master the art of storytelling. While writing memoirs, he uncovered a powerful truth: every great story relies on a hero and a guide. That insight led to the creation of the StoryBrand framework, now used by thousands of businesses to clarify their message and scale. In this episode, Donald returns to unveil StoryBrand 2.0, an AI-powered upgrade of his classic framework. He shares how to position your business in a way customers can't ignore, using seven messaging soundbites to cut through the noise and transform your marketing, sales, and advertising goals. In this episode, Hala and Donald will discuss: (00:00) Introduction (02:26) The Captivating Power of Storytelling (04:37) The Birth of StoryBrand and StoryBrand AI (07:05) How Storytelling Helped Him Build a $100M Business (12:51) His Daily Routine and Productivity Tips (14:27) How the StoryBrand Framework Transforms Marketing (19:12) The 7 Soundbites Entrepreneurs Need to Drive Sales (31:43) Controlling Ideas vs. Taglines in Marketing (36:08) Leveraging Stakes for Greater Marketing Impact (39:49) Crafting Irresistible Story Gaps in Your Communication (45:38) Analyzing Brand Taglines and Messaging Strategies Donald Miller is the CEO of StoryBrand, Business Made Simple, and Coach Builder. He is the bestselling author of Building a StoryBrand, How to Grow Your Small Business, and his latest, Building a StoryBrand 2.0. Donald has helped over a million businesses, from scrappy startups to top brands like Chick-fil-A, scale through clear and compelling storytelling. He recently launched StoryBrand AI, a platform that combines his proven framework with artificial intelligence to generate sales marketing assets in minutes. Sponsored By: Shopify - Start your $1/month trial at Shopify.com/profiting. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING OpenPhone - Get 20% off your first 6 months at OpenPhone.com/profiting. Airbnb - Find a co-host at airbnb.com/host Boulevard - Get 10% off your first year at joinblvd.com/profiting when you book a demo Resources Mentioned: Donald's Book, Building a StoryBrand 2.0: bit.ly/StoryBrand2_0  Donald's Book, Blue Like Jazz: bit.ly/Blue_LikeJazz  Donald's Book, Building a StoryBrand: bit.ly/Building_aStoryBrand  Donald's Website, StoryBrand AI: storybrand.ai  Donald Miller: Storytelling for Business | E120: bit.ly/Storytelling_Business  Donald Miller: Be Your Own Hero | E153: bit.ly/BYOH-apple  Donald Miller: How To Make Your First Million | 214: bit.ly/MakeFirstMillion-apple Active Deals - youngandprofiting.com/deals   Key YAP Links Reviews - ratethispodcast.com/yap  YouTube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services: yapmedia.com  Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, SEO, E-commerce, LinkedIn, Instagram, Social Media, Digital Marketing, Content Creator, Social Media Marketing, Video Marketing, Social Proof, Marketing Trends, Influencers, Influencer Marketing, Marketing Tips, Digital Trends, Content Marketing, Online Marketing, Marketing Podcast.