Podcasts about Framework

Laura Riposo VanDruff, Andrea deLorimier On Thursday, the U.S. House Committee on Financial Services Subcommittee on Financial Institutions held a hearing entitled, ​“Framework for the Future: Reviewing Data Privacy in Today's Financial System.” Hearing testimony explored whether there is need for a federal privacy statute and how the financial services industry, which is already regulated by the Gramm-Leach-Bliley Act (“GLBA”) and other sector-specific statutes, would fit into such a standard.

Feeling like you're walking on eggshells with your grown children? Constantly wondering if you were a "good enough" mom? In this eye-opening episode, Kim reveals the hidden truth about validation that most moms miss completely.There are two sides to validation - one that pushes your adult children away and another that creates the deep connection you've been craving. Kim shares why seeking validation from your grown kids is actually damaging your relationship and introduces a powerful alternative that transforms how they respond to you.Through personal stories and practical insights, you'll discover how to stop being your child's emotional caretaker and start being their safe space instead. This isn't about giving up your needs - it's about meeting them in a way that actually works.Perfect for empty nest moms ready to rebuild authentic connections with their adult children.Grab Your Free Course and Motivational Book: 10 Top Common Parenting Pitfalls and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE Visit the website at: https://www.midlifediscoveries.com/

Welcome to today's episode of Women at Halftime, where we're diving into a powerful conversation about breaking free from old habits and creating lasting, healthy change. If you've ever felt stuck in routines that no longer serve you—whether in your health, mindset, or daily life—this episode is for you. Joining us is Sheri Traxler, a certified health and wellness coach with years of experience helping people not just set goals, but actually live them. Sheri brings real insight into why we cling to familiar habits, even when we know they're holding us back—and how to switch those patterns successfully with a clear framework. See the updated article at: https://goalsforyourlife.com/high-energy/ Make sure you're getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter  Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment including an online course with Sheri!: http://HalftimeSuccess.com SUMMARY: Complex Habits Need 6 Months: Sheri explained that forming new habits typically takes 21 to 30 days for simple habits like drinking water, but 6 months for complex lifestyle changes that affect multiple areas of life. She emphasized that the 6-month timeframe is necessary because it involves both a mindset shift and adapting to various life circumstances. Sheri highlighted the danger of removing support systems after the initial 3-4 weeks, as this often leads to relapse when life becomes challenging. Lifestyle Choices and Personal Well-Being: Deborah and Sheri discussed the impact of lifestyle choices and habits on personal well-being, particularly focusing on mid-career and mid-life transitions. Sheri emphasized the importance of understanding both the immediate health benefits and the long-term personal development that comes from forming new habits, using a client's experience to illustrate how confidence can be built through consistent action, even if physical results are not immediate. #holistichealth #midlifejourney #midlifemakeover #joyfulaging #midlifewomen CHAPTERS: 00:00 - Introduction 01:52 - Sheri Traxler, Health and Wellness Coach 04:39 - How Long to Form a New Habit 11:54 - Immediate vs. Long-Term Habit Benefits 16:12 - Creating a Habit Framework 20:38 - Lessons Learned About Habits 28:40 - Overview of the SWITCH Framework 32:30 - Stopping Bad Habits Effectively 33:04 - Immersion Techniques 34:50 - Building a Support Team 35:15 - Boosting Confidence for Habit Change 36:05 - The Power of Hyperfocusing 40:50 - Taking on Challenges 42:40 - Connecting with Sheri Traxler 43:56 - Thank You and Conclusion 44:32 - Outro

On this episode of Getting to Aha!, host Darshan Mehta speaks with Don Polite, Chief Marketing Officer at SKYGEN USA, about the power of customer insights, data, and collaboration in shaping successful marketing strategies. With over 20 years of experience across healthcare, entertainment, and corporate sectors, Don shares how to build effective voice-of-customer programs, drive cross-functional alignment, and turn marketing into a profit center. He introduces his “60-40 Framework” for balancing data with human insight and discusses how to combat survey fatigue, leverage AI responsibly, and secure buy-in from finance and leadership.

Be A Better You Annual Challenge Day 171: Interaction Between Contribution And The Other Life Framework Areas? Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #contribution #doonethingeveryday #interactionexercise

In this conversation, Shannon Huffman Polson and Dave discuss the importance of purpose and values in leadership and entrepreneurship. Dave shares his early career experiences at Hewlett Packard, the challenges he faced while founding Good Technology, and the profound impact of Joseph Campbell's hero's journey on his perspective. He introduces the concept of evergreen companies, which prioritize long-term sustainability over rapid growth, and outlines the seven P's that define these companies. The discussion emphasizes the need for a community of like-minded entrepreneurs who share these values and principles. In this conversation, Dave discusses the importance of partnerships, particularly his relationship with Jessica Herron, and how it shaped his understanding of building evergreen companies. He emphasizes the need for a deliberate approach to innovation and growth, focusing on sustainability rather than quick profits. The discussion also highlights the significance of aligning personal purpose with professional goals, especially in the context of employee engagement and satisfaction. Dave envisions a future where a new generation of entrepreneurs can redefine business success by prioritizing purpose and creativity over traditional funding models. Takeaways Purpose and values are crucial for effective leadership. Early experiences shape our understanding of corporate culture. Personal challenges can impact professional journeys. The hero's journey offers valuable insights for business leaders. Evergreen companies focus on long-term sustainability. Community support is vital for like-minded entrepreneurs. The seven P's provide a framework for building lasting companies. Introverts often have a strong internal compass for their goals. Rewiring our thinking is necessary for new business models. Hidden evergreen companies exist and need recognition. Partnerships can significantly influence business development. Evergreen companies prioritize long-term sustainability over quick profits. Innovation requires a deliberate approach to risk management. Personal purpose alignment is crucial for employee satisfaction. Companies should measure personal purpose during recruitment. Growth rates impact the capacity for reflection and development. Evergreen companies can thrive without external capital. The true purpose of many companies may differ from their stated mission. Investors often prioritize financial returns over authentic company purpose. A new generation of entrepreneurs can redefine business success.   Contact Details Website: https://www.tugboatinstitute.com Book https://bookshop.org/a/15754/9798892791137  

On this episode, Yano is joined by Dan Smith of Blockworks Research, Felipe Montealegre of Theia Research and Louis T of L1D to publicly launch a brand new, industry leading Token Transparency Framework that will move the entire industry forward! -- Learn more here - https://blockworks.co/token-transparency -- Start your day with crypto news, analysis and data from Katherine Ross. Subscribe to the Empire newsletter: https://blockworks.co/newsletter/empire?utm_source=podcasts -- Follow Felipe - https://x.com/TheiaResearch Follow Louis - https://x.com/0xLouisT Follow Dan: https://x.com/smyyguy Follow Jason: https://x.com/JasonYanowitz Follow Empire: https://twitter.com/theempirepod -- Join the Empire Telegram: https://t.me/+CaCYvTOB4Eg1OWJh -- Chapters: (00:00) Token Transparency (02:25) The Token Market & Lemons (11:40) Equity vs Token Risk (14:18) Structural Token Issues (17:12) How Did We Get Here? (22:57) Token Horror Stories (31:50) Token Launches (56:50) Best Case Scenario (01:02:38) Impact On Token Prices — Disclaimer: Nothing said on Empire is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Santiago, Jason, and our guests may hold positions in the companies, funds, or projects discussed.

This episode of the Morning Upgrade Podcast features Danny Lehr, a former PE teacher and wrestling coach who made the leap into entrepreneurship and hasn't looked back. Danny shares what he learned from spending time with Olympians, billionaires, and other high performers, and how those insights shaped the systems he uses to chase big goals. We talk about his practical morning routine, why he avoids email first thing, and how simply telling people your goals can change everything.

If you've ever wondered how to create offers that truly align with your deepest purpose, this episode is for you! Marli Williams teams up with offer architect Emily Walker to explore the art of designing soul-aligned, scalable courses, coaching programs, and retreats. Listen as Marli becomes a real-time case study, uncovering the key questions that lead to irresistible, transformational offers. You'll discover why clarity, freedom, and authenticity are non-negotiables for fulfilling entrepreneurship, and learn which myths about business models and online marketing hold passionate leaders back. Ready to package your “magic” in a way that lights you up and serves your ideal clients? Tune in for actionable insights and inspiration, and get a taste of the frameworks that can help turn your expertise into experiences people rave about. Perfect for coaches, business owners, and facilitators ready to stand out and make an impact!Emily's Bio:Emily Walker helps thought leaders, best-selling authors, and personal brands turn their genius into scalable, high-impact bodies of work.The force behind industry-leading programs and certifications, she specializes in sustainable offer ecosystems, proprietary frameworks, and facilitation mastery. As a neurodivergent entrepreneur, Emily brings a trauma-informed, inclusive approach to learning design.Emily's expertise is a bit like if Marie Kondo and Van Gogh had a love child - the perfect blend of strategic structure and wild creativity, daring to see things in a way others do not. Her genius lies in pulling all the tangled threads out of your brain, distilling and weaving them together to help you craft a scalable body of IP that's unlike anything anyone's ever seen.Featured in global publications and trusted across industries, she guides emerging experts in transforming their brilliance into structured, sustainable success.Website: www.emilymwalker.comInstagram: @emily.mwalkerMORE masterclass: www.emilymwalker.com/moreThe Art of the Framework: www.emilymwalker.com/frameworkMarli Williams is an international keynote speaker, master facilitator, and joy instigator who has worked with organizations such as Nike, United Way, Doordash, along with many colleges and schools across the United States. She first fell in love with transformational leadership as a camp counselor when she was 19 years old. After getting two degrees and 15 years of leadership training, Marli decided to give herself permission to be the “Professional Camp Counselor” she knew she was born to be. Now she helps incredible people and organizations stop waiting for permission and start taking bold action to be the leaders and changemakers they've always wanted to be through the power of play and cultivating joy everyday. She loves helping people go from stuck to STOKED and actually created her own deck of inspirational messages called StokeQuotes™ which was then followed by The Connect Deck™ to inspire more meaningful conversations. Her ultimate mission in the world is to help others say YES to themselves and their big crazy dreams (while having fun doing it!) To learn more about Marli's work go to www.marliwilliams.com and follow her on Instagram

In this special episode from the Empire podcast, Blockworks unveils its new Token Transparency framework—an initiative designed to close the information gap and bring much-needed clarity to the crypto space. Dan Smith, Head of Data at Blockworks, explains how this framework will reshape how token projects operate and why transparency is the key to crypto's future. Enjoy! — Follow Dan: https://x.com/smyyguy  Fallow Yano: https://x.com/JasonYanowitz  Follow Empire: https://x.com/theempirepod  Follow Supply Shock: https://twitter.com/SupplyShockBW  Follow Blockworks: https://twitter.com/Blockworks_   Supply Shock Telegram: https://t.me/+SpmLg6P_QcgxNDcx  Supply Shock Newsletter: https://blockworks.co/newsletter/supplyshock  Supply Shock Survey: https://bitcoinhistorynl.beehiiv.com/forms/979475d9-fb4b-4c13-99af-5037dd5718c6  — Join us at Permissionless IV June 24th - 26th. Use code SUPPLY10 for 10% OFF! https://blockworks.co/event/permissionless-iv  — Ledn is the leading platform for Bitcoin-backed loans, offering a secure and transparent way to unlock liquidity without selling your Bitcoin. Ledn has issued over $9 billion in loans since 2018 and has never lost a single satoshi of client assets, earning a reputation as the name you can trust in the crypto space. Visit https://www.ledn.io/ to learn more.  Ledger, the global leader in digital asset security, proudly sponsors Supply Shock. As Bitcoin adoption grows, Ledger celebrates 10 years of securing over 20% of the world's crypto. Buy a LEDGER™ device now for true self-custody and peace of mind in securing your Bitcoin. Devices are also available in Bitcoin orange. For every device ordered in BTC Orange, we'll donate $5 to brink.dev. Buy now at https://Ledger.com. — Timestamps: 00:00 Token Transparency 02:25 The Token Market & Lemons 11:40 Equity vs Token Risk 14:18 Structural Token Issues 17:12 How Did We Get Here? 22:57 Token Horror Stories 31:50 Token Launches 56:50 Best Case Scenario 01:02:38 Impact On Token Prices — Disclaimer: Nothing said on Supply Shock is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are opinions, not financial advice. Hosts and guests may hold positions in the companies, funds, or projects discussed. #Bitcoin #Crypto #SupplyShock

On this episode, Yano is joined by Dan Smith of Blockworks Research, Felipe Montealegre of Theia Research and Louis T of L1D to publicly launch a brand new, industry leading Token Transparency Framework that will move the entire industry forward! -- Learn more here - https://blockworks.co/token-transparency -- Start your day with crypto news, analysis and data from Katherine Ross. Subscribe to the Empire newsletter: https://blockworks.co/newsletter/empire?utm_source=podcasts -- Follow Felipe - https://x.com/TheiaResearch Follow Louis - https://x.com/0xLouisT Follow Dan: https://x.com/smyyguy Follow Jason: https://x.com/JasonYanowitz Follow Empire: https://twitter.com/theempirepod -- Timestamps: (0:00) Token Transparency (2:46) The Token Market & Lemons (12:01) Equity vs Token Risk (14:39) Structural Token Issues (17:33) How Did We Get Here? (23:18) Token Horror Stories (32:11) Token Launches (57:11) Best Case Scenario (1:02:59) Impact On Token Prices -- Disclaimer: Nothing said on Empire is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Santiago, Jason, and our guests may hold positions in the companies, funds, or projects discussed.

Saying no isn't weakness—it's wisdom. In this solo episode, I open up about the spiritual strength it takes to say no to the things that no longer align with your purpose, your peace, and your healing.From people to patterns, from opportunities to old emotions—sometimes we have to say no to anger, no to guilt, no to depression in order to create sacred space for joy, peace, and divine alignment. If you've been afraid to walk away or to clear the clutter in your spirit, this episode is your reminder: you're allowed to change.

In this episode of the Getting Smart Podcast, Nate McClennen and Rebecca Midles discuss the Getting Smart Learning Innovation Framework, designed to catalyze systems change in education. They explore how personalized, competency-based learning models integrated with AI can meet the diverse needs of students and overcome the systemic challenges currently facing education. The conversation highlights the framework's focus on community-driven visions, adaptive learning models, and innovative signaling methods to ensure meaningful credentialing and assessment. Join us as we uncover the potential of this framework to lead educational systems toward new horizons, addressing pressing issues such as equity and access while empowering learners and leaders alike. Outline (00:00) Introduction to the Framework (03:00) The Role of Leadership in Education (09:59) The Importance of R&D in Schools (19:39) Overview of the Framework (26:16) Learning from Implementation (29:50) Debates and Discussions (34:39) Next Steps and Conclusion Links Watch full video here Read the full blog The Getting Smart Learning Innovation Framework Building Systems That Serve: The Power of the Getting Smart Innovation Framework What is the Evolving Role of Future Educators?  How can we reimagine where learning happens? Designing schools as community hubs within a personalized ecosystem The Transcript Trap: Why Our Students Need Credentials, Not Just Grades

Becca Kearl had just moved to a new town when she decided to organize a public conversation about one of the most controversial topics: sex education. No formal training. No guarantees. Just a desire to understand her community better. What started as an ambitious idea turned into a surprising and powerful night of connection between people with deeply different beliefs. In this episode of Uncomfy, host Julie Rose talks with Becca about how that first event sparked her career in community dialogue, what makes conversations go well (or fall apart), and why your story is always more powerful than your opinion. Becca is now the executive director of Living Room Conversations, which provides free resources to help people host meaningful discussions across divides. Learn more at https://www.livingroomconversations.org. Got an Uncomfy story to share? We'd love to hear from you: uncomfy@byu.edu. Episode transcript - https://uncomfypodcastbyu.blogspot.com/2025/06/how-to-have-conversations-that-actually.html CHAPTERS 00:00 Introduction 00:40 Meet Becca Kearl: The Power of Community Conversations 01:05 The First Big Conversation: Tackling Sex Education 03:25 Creating a Safe Space for Dialogue 07:25 The Impact of Personal Stories 09:48 Living Room Conversations: Tools and Framework 15:54 Encouragement and Resources for Starting Your Own Conversations 16:41 Conclusion and Next Steps

In this special episode from the Empire podcast, Blockworks unveils its new Token Transparency framework—an initiative designed to close the information gap and bring much-needed clarity to the crypto space. Dan Smith, Head of Data at Blockworks, explains how this framework will reshape how token projects operate and why transparency is the key to crypto's future. Enjoy! -- Start your day with crypto news, analysis and data from Katherine Ross. Subscribe to the Empire newsletter: https://blockworks.co/newsletter/empire?utm_source=podcasts -- Follow Felipe - https://x.com/TheiaResearch Follow Louis - https://x.com/0xLouisT Follow Dan: https://x.com/smyyguy Follow Jason: https://x.com/JasonYanowitz Follow Empire: https://twitter.com/theempirepod -- Join the Empire Telegram: https://t.me/+CaCYvTOB4Eg1OWJh -- Chapters: (00:00) Token Transparency (02:25) The Token Market & Lemons (11:40) Equity vs Token Risk (14:18) Structural Token Issues (17:12) How Did We Get Here? (22:57) Token Horror Stories (31:50) Token Launches (56:50) Best Case Scenario (01:02:38) Impact On Token Prices — Disclaimer: Nothing said on Empire is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Santiago, Jason, and our guests may hold positions in the companies, funds, or projects discussed.

The award-winning Compliance into the Weeds is the only weekly podcast that takes a deep dive into a compliance-related topic, literally going into the weeds to explore a subject more fully. Are you seeking insightful perspectives on compliance? Look no further than Compliance into the Weeds! In this episode of Compliance into the Weeds, Tom Fox and Matt Kelly discuss the recently released COSO Corporate Governance Framework. Tom and Matt take a deep dive into the new COSO Corporate Governance Framework draft. They discuss the importance of public comment on the draft, which is open until July 11, and explore the framework's six key components. The framework aims to provide discipline in achieving good governance within organizations, covering areas such as strategy, culture, human resources, and resilience. Kelly highlights the significance of culture in compliance and the role of information quality in the future, providing practical tips on implementing and testing the framework. The episode highlights the importance of this framework for various stakeholders, encouraging practitioners to review and provide feedback on the draft. Key highlights: Overview of COSO's Draft Corporate Governance Framework The Six Objectives of the Framework Importance of Culture in Compliance Principles and Points of Focus Resilience in Corporate Governance Resources: Matt Kelly in Radical Compliance Tom Instagram Facebook YouTube Twitter LinkedIn A multi-award-winning podcast, Compliance into the Weeds, was most recently honored as one of the Top 25 Regulatory Compliance Podcasts, a Top 10 Business Law Podcast, and a Top 12 Risk Management Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

After returning from Elevate in Nashville, I felt a powerful shift—and I knew I had to share it with you. In this episode, I walk you through the exact energy reset I used to go from navigating one of the most emotional seasons of my life—caring for my mom—to leading a room full of women with purpose and clarity.I share the exact 4 D's Framework I taught at Elevate—the same one that helped women in the room walk away not just with notes, but with real decisions that moved the needle in their business and life:✨ Design your life and calendar ⚡ Direct your energy

Feeling a little restless in your work lately? You're not alone. In today's episode of the Dream It, Do It podcast, I'm walking you through a career transition framework that can help you move from uncertain and stuck to confident and aligned—whether you're thinking about a big change or just exploring what else is out there. We'll cover the common phases most people go through during a career shift, how to navigate the unknowns, and why these transitions are so normal in today's workforce (especially for high achievers who crave growth + novelty

Ever feel like your messaging is getting lost - because everyone is talking about your topic? In today's episode, host Julie Hood shares how to stand out in a sea of sameness. These 7 steps will take you from boring and bland to unique and intriguing. Get the full list at https://CourseCreatorsHQ.com/237.   LINKS MENTIONED / RECOMMENDED   Start planning your Sept/October launches now. This gives you lots of time to pull them together! Need some inspiration? Get the Ultimate course Launch Handbook to plan your two-week launch. It's on Flash Sale pricing this week of only $37... https://coursecreatorshq.com/WHWElaunch   Join the Course Creators Launchpad to get your foundation in place! Join the membership. Includes weekly Live coaching. Let's figure out your best partner plan to get traffic and find your students. Jump in now!    RELATED EPISODES   E123: Super Easy Way to Get Unique Content IdeasE129: 6 Move-The-Needle Steps for Your Online Course BusinessE115: 3 Tools to Help Course Creators with Writer's Block & TrackingE112: How I Doubled My List with Giveaways Bundles and Summits KEY TAKEAWAYS FOR ONLINE COURSE CREATORS      Here are 7 steps to help you stand out (listen in to the full episode for more details) - Step 1 - Develop signature frameworks or methodologies.Step 2 - Specialize in emerging niches. Step 3 - Share your failures and lessons learned. Step 4 - Use ideas from other fields. Step 5 - Build a consistent content look, voice and style. Step 6 - Focus on outcomes and results you for your unique clients. Step 7 - Engage in discussions and conversations in your industry or with your potential students.  COME VISIT JULIE!  Get on the email list AND get the FREE Ultimate Course Creators Planner -  https://coursecreatorshq.com/2025PlannerPodcast   Get this free course -  Is My Course Idea Any Good? here -https://www.coursecreatorshq.com/ideaGoodPods Let's talk about this episode on GoodPods – https://CourseCreatorsHQ.com/goodpods (mobile only, download the app first) Website https://www.CourseCreatorsHQ.comYouTube  https://coursecreatorshq.com/YouTubePodcast   Facebook https://www.facebook.com/CourseCreatorsHQInstagram  https://www.instagram.com/CourseCreatorsHQTwitter https://www.Twitter.com/CourseHQThreadshttps://www.threads.net/@coursecreatorshq  Disclaimers  https://coursecreatorshq.com/disclaimers/ 

What if the real reason you're stretched so thin isn't your to-do list — but the way your business is built? If you've ever wondered how some entrepreneurs manage to work three days a week without sacrificing income or momentum, this episode breaks down exactly how they do it — and why you're likely closer than you think. Instead of burnout, imagine reclaiming your time and scaling much less stressfully. In this episode, you will:  Hear the questions I ask every client to instantly reveal where they're wasting hours—and how to reclaim them. Hear why most entrepreneurs unconsciously design businesses that drain them—and how to flip the script so your business starts giving more than it takes. Learn why tweaking your offer—not your funnel—is the fastest path to more sales and fewer work hours. Press play to start designing the intentional workweek that lets you earn, live and enjoy summer on your terms.   Episodes Mentioned: Ep 26: Becoming the 7-Figure CEO with Kat Haugh Ep 56: Finding Your Way Out of the Ick with Kath Haugh   Resources Mentioned: Days of Deals: Be the first to hear about our upcoming Days of Deals Week and get a special gift with purchase only for waitlist subscribers: a personal audit from Jenna of your website and social media to dial in your messaging, make sales easier, and move you closer to a 3-day workweek. Get on the waitlist   “How Many Hours You Could Gain Back?” Quiz: Find out how many hours you could shave off your workweek and the biggest opportunity in your business for gaining hours right now. Take the quiz   Clarity Accelerator: Schedule a call with Jenna about joining the Clarity Accelerator--the same mastermind that we talk about in this episode--to unlock your inner genius, streamline your strategies and offers, and dial in the mindset that lets you work smarter, not harder.        https://www.theuncommonway.com/schedule     Power & Potency: Sign up here to get on the waitlist for Power & Potency, the new mastermind for highly accomplished women entrepreneurs, and hear all new information as it's released:    https://www.theuncommonway.com/waitlist     Find Jenna on Instagram:  https://www.instagram.com/theuncommonway/     This podcast dives into the potential of balancing a business and life without sacrificing revenue or impact. It helps women business owners and mompreneurs overcome overwhelm, decision fatigue, and the guilt of working less and stepping away from hustle culture while increasing leadership, strategic decision making, alignment and delegation / team building. Learn to build powerful habits and mindset, embrace smarter and higher vibration work methods, and master time management by streamlining tasks, implementing business systems, and even prioritizing self-care. We explore efficiency and energetics, productivity and filling your cup, automation and where to personalize your efforts … all to reduce overworking, and finally take time off—without the fear or shame—whether that is with high-ticket offers, scalable offers, or passive income. Say goodbye to imposter syndrome and people pleasing while running a small business: It's time to shift your mindset, reclaim your work-life balance, and thrive!   

In this episode, host Melissa Howatson welcomes Steve Browning, VP of Data Privacy and Corporate Security at Vena, and Kaz Takemura, Managing Director of FP&A Technologies at Modelcom, to explore how finance teams can adopt AI safely and strategically. Steve and Kaz share practical, cross-functional strategies for embedding AI into business operations, from building the right teams to creating scalable governance frameworks. They also unpack the emotional and organizational barriers to AI adoption and offer tips to drive both innovation and risk management. Whether you're just starting your AI journey or looking to optimize existing implementations, learn how to move from fear to forward momentum, without compromising security or trust. Discussed in This Episode: Why AI is now a non-negotiable technology The importance of cross-functional teams in AI governance How fear and job insecurity are major blockers to adoption The risks of shadow AI usage and how to spot it Guardrails that enable safe experimentation, not restriction Why employee education is the secret weapon of successful AI programs

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter revisits the topic of fasting, sharing how his thinking has evolved over time. The episode explores fasting-related terminology and common types of fasting, as well as the various reasons individuals might choose to fast. Peter explores potential benefits including improvements in body composition, metabolic health, lifespan extension, cardiovascular disease, cancer prevention and treatment, neurodegenerative conditions such as Alzheimer's and Parkinson's, and autoimmune symptoms like arthritis. He also examines the risks and potential downsides of fasting and offers a practical framework to help assess when and how fasting may be most appropriately applied. If you're not a subscriber and are listening on a podcast player, you'll only be able to hear a preview of the AMA. If you're a subscriber, you can now listen to this full episode on your private RSS feed or our website at the AMA #72 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here. We discuss: Why the topic of fasting is being revisited [1:45]; The importance of being open to changing one's opinion in science and medicine as new evidence emerges [4:15]; Defining fasting and how it fits in the framework of dietary restriction, time-restricted feeding, and calorie restriction [7:30]; The most common types of fasting [11:45]; Why someone might choose fasting over continuous caloric restriction [19:00]; The biochemical effects of fasting: fuel partitioning, autophagy, and more [21:00]; Autophagy: a cellular cleanup process stimulated by fasting and energy depletion [26:00]; Comparing the physiological effects of a ketogenic diet to those of long-term fasting [27:45]; How long fasting takes to induce ketosis and boost autophagy, and how autophagy is measured [29:45]; At-home tests for ketones [33:45]; Reducing senescent (“zombie”) cells and inflammation through autophagy [35:00]; Examining the evidence for the long-term health benefits of fasting beyond short-term metabolic effects [37:15]; The common health claims associated with fasting across metabolic, neurological, oncological, autoimmune, and longevity domains [40:30]; The impact of fasting on body weight and body composition [42:00]; Weight regain and potential metabolic consequences of fasting [44:00]; The risk of lean mass loss with fasting and how to mitigate it [47:15]; A practical framework for using fasting as a strategy to improve body composition [52:15]; How extended fasting compares to caloric restriction in improving insulin sensitivity in people with insulin resistance or type 2 diabetes [54:00]; Is there any evidence that fasting can extend lifespan? [55:45]; Examining whether fasting improves cardiovascular disease risk beyond the effects of weight loss and calorie reduction [58:15]; Exploring whether prolonged fasting can reduce cancer risk [59:45]; The potential benefits of fasting or fasting-mimicking diets during cancer treatment: emerging evidence and practical considerations [1:02:15]; Fasting for protection against neurodegenerative diseases: early evidence of therapeutic benefit and open questions [1:10:45]; Various fasting methods for autoimmune diseases: potential symptom relief with cautious application [1:14:00]; Fasting and type 1 diabetes: risks, evidence, and careful dietary alternatives [1:16:45]; Fasting and gut disorders: potential benefits outside of flare-ups [1:18:45]; The primary risks and downsides associated with fasting [1:19:45]; The essential vitamins and minerals to supplement during prolonged fasting [1:21:30]; Who should avoid fasting and why [1:22:15]; Fasting's role in health: where it shows promise and where it likely offers no distinct advantage over caloric restriction [1:23:45]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Dan Irvin from The Speaker Lab consistently books over 50 events per year as a speaker. In this episode we talk about the S.P.E.A.K. framework and how you can implement it to get more paid speaking gigs! What You'll Hear In This Episode: -       Dan's journey from corporate America to building a successful speaking career.  -       The benefits of speaking, including increased impact, time efficiency, and the ability to attract selective clients.  -       Success strategies for niche-specific speaking …  -       Why free or low-paying gigs often lead to more free work and isn't effective for building a professional speaking career.  -        How targeting organizations that hire speakers in a specific niche is crucial for success in professional speaking.

Episode 87 – The importance of sleep in our pets – a conversation with Dr Carrie Tooley   Sleep!!!! Honestly, this is a topic I have been thinking about so much lately and this amazing conversation with Dr Carrie Tooley just reinforces how important sleep is to the mental and emotional health of our pets and patients!   What you'll learn in this episode: 1.      How sleep plays a role in emotional arousal and emotional regulation in our pets and patients. 2.      How long our pets should actually be sleeping every day (this will surprise you, especially in puppies and kittens !!!). 3.      What we can do in our homes to help our pets get consistently good quality sleep. 4.      What we can do in our hospitals and clinics to help our patients get consistently good quality sleep. 5.      What the amazing research and case report by Carrie tell us about the importance of sleep in our pets and patients.   Here are the studies by Carrie and colleagues which we talk about in the episode: 1.      Tooley, C., & Heath, S. E. (2022). Sleep Characteristics in Dogs; Effect on Caregiver-Reported Problem Behaviours. Animals, 12(14). https://doi.org/10.3390/ani12141753   2.      Tooley, C., & Heath, S. E. (2023). Emotional Arousal Impacts Physical Health in Dogs: A Review of Factors Influencing Arousal, with Exemplary Case and Framework. Animals, 13(3), 1–14. https://doi.org/10.3390/ani13030465   If you'd like to get in touch with Dr Carrie Tooley: carrie@brvp.co.uk   AND… if you'd like to know more about how to integrate sleep into your pet's and patients' lives, then have a look at my Learn To Speak Dog course, where I dive into this important topic in module 6!! Use Discount Code – SUMMER50 for 50% off Learn To Speak Dog this summer! https://katrin-jahn.mykajabi.com/learn-to-speak-dog   I really hope you enjoy this episode; it is packed with so much information!   If you liked this episode of the show, The Pet Behaviour Chat, please LEAVE A 5-STAR REVIEW, like, share, and subscribe!   Facebook Group: Join The Veterinary Behaviour Community on Facebook   You can CONNECT with me: Website: Visit my website Trinity Veterinary Behaviour Instagram: Follow Trinity Veterinary Behaviour on Instagram Trinity Veterinary Behaviour Facebook: Join us on Trinity Veterinary Behaviour's Facebook page Trinity Veterinary Behaviour YouTube: Subscribe to Trinity Veterinary Behaviour on YouTube LinkedIn Profile: Connect with me on LinkedIn   Thank you for tuning in!

Julia walks the gathering through The Lord's Prayer, The 4 R's Framework, teaching us how to pray.The 4 R's1. Reverence2. Response3. Request4. Readiness

Text me and tell me what you think of this ep. Check out the design show wrap up Grab my FREE guide to connecting your sources to Chat GPT Thanks for listening to this episode of "Designing Success: From Study to Studio"! Connect with me on social media for more business tips, and a real look behind the scenes of my own practicing design business. Grab more insights and updates: Follow me on Instagram: https://instagram.com/oleander_and_finchLike Oleander & Finch on Facebook:https://www.facebook.com/oleanderandfinch For more FREE resources, templates, guides and information, visit the Designer Resource Hub on my website ; https://oleanderandfinch.com/ Ready to take your interior design business to the next level? Check out my online course, "The Framework," designed to provide you with everything they don't teach you in design school and to give you high touch mentorship essential to having a successful new business in the industry. Check it out now and start designing YOUR own successTHE FRAMEWORK ( now open) https://www.oleanderandfinch.com/the-framework-for-emerging-designers/ Remember to subscribe to the podcast and leave a review. Your feedback helps me continue providing valuable content to aspiring interior designers. Stay tuned for more episodes filled with actionable insights and inspiring conversations. ...

Polina from The Monthly Method discusses her hiatus from podcasting and introduces the 'Three Levers' framework, a concept she learned as a junior product manager. The framework helps simplify and streamline any project. Learn more about the Focus Room: https://monthlymethod.com/focus-roomTimeline:00:00 Introduction and Welcome Back00:20 The Three Levers Framework01:05 Applying the Framework to the Podcast01:32 Exploring Resource Options04:06 Adjusting the Timeline and Scope06:28 Personal Insights and Changes09:28 Normalizing and Optimizing14:53 Final Thoughts and Invitation ★ Support this podcast on Patreon ★

framework:afield, entitled 'a brief sonic excursion intro abstract territories' produced in scotland by fletina. for a full playlist see https://frameworkradio.net/2025/06/935-2025-06-15/.

In this second installment of our AI Agent Frameworks series, Tyson Mutrux breaks down one of the most powerful (yet underused) strategies for scaling legal workflows: Parallelization.If Prompt Chaining is your law firm's AI assembly line, Parallelization is your AI pit crew—working on different tasks simultaneously to get to the finish line faster and better.Tyson simplifies this complex concept using real-world law firm examples and an 8-year-old-friendly sandwich analogy. You'll walk away with a clear understanding of how to:Run multiple AI agents simultaneouslyCombine results for deeper insights and faster outputsAvoid logic-breaking mistakes in your buildsApply this framework to written discovery, demand letters, motion analysis, and moreWhether you're deep into AI agent workflows or just getting started, this episode gives you the blueprint to work smarter—not just faster.Chapters00:00 Introduction to AI Agents and Parallelization01:58 Understanding Parallelization Framework06:10 Benefits of Parallelization in Law Firms11:38 Real-World Applications of Parallelization19:26 Getting Started with Parallelization

What if the secret to a better life is simply choosing people and habits that calm your nervous system? In this deeply personal solo episode of The Greatness Machine, Darius Mirshahzadeh opens up about a recent experience that forced him to slow down and re-evaluate what truly matters. After facing some unexpected health challenges, he found clarity in reconnecting with meditation, breathwork, and the power of aligned energy. Tune in as Darius shares insights on how to create space for stillness, prioritize meaningful relationships, and stay anchored in the things that bring long-term fulfillment. In this episode, Darius will discuss: (00:00) Journey to Happiness: A Personal Reflection (02:53) The Miracle Morning Framework: Building a New Routine (06:12) Creating Impact: Defining My Purpose (09:01) Nurturing Relationships: The Importance of Community (11:51) Health Matters: Mind, Body, and Spirit (24:13) Who Do I Want to Be? A Framework for Life Sponsored by: Huel: Get Huel today with this exclusive offer for New Customers of 15% OFF with code GREATNESS at https://huel.com/GREATNESS (Minimum $75 purchase). ExpressVPN: Secure your online data today with ExpressVPN. Go to expressvpn.com/darius. Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. Shopify: Sign up for a $1/month trial period at shopify.com/darius.  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Austin shares his 4-part framework for answering interview questions so you can turn more job interviews into job offers!Time Stamped Show Notes:[1:15] - What can you do for me?[2:34] - Prepare your answers ahead of time[3:10] - Austin's 4-part frameworkWant To Level Up Your Job Search?Click here to learn more about 1:1 career coaching to help you land your dream job without applying online.Check out Austin's courses and, as a thank you for listening to the show, use the code PODCAST to get 5% off any digital course:The Interview Preparation System - Austin's proven, all-in-one process for turning your next job interview into a job offer.Value Validation Project Starter Kit - Everything you need to create a job-winning VVP that will blow hiring managers away and set you apart from the competition.No Experience, No Problem - Austin's proven framework for building the skills and experience you need to break into a new industry (even if you have *zero* experience right now).Try Austin's Job Search ToolsResyBuild.io - Build a beautiful, job-winning resume in minutes.ResyMatch.io - Score your resume vs. your target job description and get feedback.ResyBullet.io - Learn how to write attention grabbing resume bullets.Mailscoop.io - Find anyone's professional email in seconds.Connect with Austin for daily job search content:Cultivated CultureLinkedInTwitterThanks for listening!

Explore the Prudent Pedal Growth Framework—a strategic, no-fluff model designed to help professional services firms align culture, strategy, and execution for sustainable growth. The post The Framework for Firms That Want to Win: The Prudent Pedal Growth Framework appeared first on Rattle and Pedal.

This Father's Day, let's talk about the elephant in the room - how differently you and your husband handle conflict with your grown children. If you've ever felt frustrated because dad seems to brush off drama that keeps you up at night, or wondered why he responds so differently to your daughter versus your son, this episode is for you.I'm sharing the real differences between how moms and dads navigate these tricky adult child relationships, plus the strategies that actually work for getting dad's support when you need it most. You'll discover why his "hands-off" approach isn't wrong (just different), how to ask for his help in ways he can actually hear, and practical ways to present a united front even when you disagree.Stop feeling like you're handling all the emotional heavy lifting alone. It's time to turn your marriage into the safe harbor you both need during these challenging seasons with your grown kids.Grab Your Free Course and Motivational Book: 10 Top Common Parenting Pitfalls and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE Visit the website at: https://www.midlifediscoveries.com/

Welcome back, product bosses! I Today I'm re-airing a crowd favorite coaching session with Breanne of Texas Cork Company, who is business partners with her mom, and sells a variety of cork-made products and accessories! If you've been struggling with figuring out how to increase your sales and get more people to discover your business, that's exactly what we're going to be discussing!Breanne and her mom have been getting most of their sales from in-person events, but they don't have the space to grow further with always showing up in-person which is why they are wondering how they can get more people to discover their business without adding more events to their plate!Together, we dive deep into nailing your niche and ideal customer, two of the core foundational steps, why you NEED to know your best path to profit, and why sometimes hiring is the next best step, if you need to get some of your time back!Tune in as we discuss how Breanne can make some changes in her business, if she wants to keep growing to reach that next level.Resources:Learn more about Breanne's product at Texas Cork Company Follow Breanne's business journey on InstagramAccess your FREE Delegation Worksheet to feel more organized, find an easier way to delegate, and get back your precious time to spend more time doing what you love! My FREE Delegation Worksheet is the perfect way to buy back your time. Discover how to get your products Seen and Sold by joining my 5-day visibility boot camp. Sign up now to turn your visibility into sales!Consistent content is key to getting more people to see and buy your products. If you want to create great content but you don't know what to say, or you feel too busy, or you just don't want to be the face of your brand, no worries – because we've got you covered with a year's worth of consistent content that's sure to resonate with your audience! If you want to see how easy this can be, click here.Connect:Website: theproductboss.comInstagram: @theproductbossMentioned in this Episode:InstacartDiscover more about how Instacart can work for you!Click here to learn moreGlociUse Code JACQUELINESNYDER to get 15% OFF your order! Click here to shop now!

President Trump on Wednesday teased a tentative trade deal with China that leaves some significant tariffs in place but alleviates some others. In this possible deal, China would resume providing rare earth minerals and magnets to the U.S. and in return the U.S. would allow Chinese students to study in American universities. U.S. Commerce Secretary Howard Lutnick said movement on the trade negotiations were jumpstarted by President Trump's phone call with China's Xi Jinping last week. FOX Business co-anchor of The Big Money Show Brian Brenberg joins to talk about what the latest trade deal news means for America and China.  Game wardens play a vital role in protecting wildlife and enforcing conservation laws. Many people may not realize that their responsibilities extend far beyond these duties, often working alongside police and other first responders in various emergency situations. Special guest host, retired Staff Sergeant Johnny Joey Jones interviews former Maine Game Warden Jeremy Judd to discuss why Judd chose this career path, the dangers and trauma associated with being a game warden, and the rewarding experiences of helping those in need. You can find the full story in Jones' new book, "Behind the Badge." Plus, commentary from FOX News Contributor Joe Concha. Photo Credit: AP Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's Part 2 episode, Dr. Mark Costes and Matt Uhler dive deep into what drives high achievers—and what often breaks them. From chasing arbitrary financial milestones to constantly moving the goalpost, the two reflect on the emotional toll of the entrepreneurial grind. Mark shares how hitting his million-dollar goal left him more miserable than ever and why he created the Four Futures framework to redefine true success across all areas of life.   Matt adds powerful insights from his 27 years helping business owners buy and sell companies, including why so many miss their shot at a high-value exit. They also discuss the danger of being the “single point of failure” in your business and why scalable, team-driven operations are the real key to freedom. The episode wraps with Matt's mission through AMPT to help entrepreneurs avoid costly mistakes and build businesses that serve both their goals and their lives. Be sure to check out the full episode from the Dentalpreneur Podcast! EPISODE RESOURCES https://ampedsuccess.com https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast

How to unlock high speed Wi-Fi on FreeBSD 14, What We've Learned Supporting FreeBSD in Production, rsync replaced with openrsync on macOS Sequoia, Framework 13 AMD Setup with FreeBSD, FreeBSD on Dell Latitude 7280, Backup MX with OpenSMTPD, Notes on caddy as QUIC reverse proxy with mac_portacl, and more NOTES This episode of BSDNow is brought to you by Tarsnap (https://www.tarsnap.com/bsdnow) and the BSDNow Patreon (https://www.patreon.com/bsdnow) Headlines How to unlock high speed Wi-Fi on FreeBSD 14 (https://freebsdfoundation.org/blog/how-to-unlock-high-speed-wi-fi-on-freebsd-14/) What We've Learned Supporting FreeBSD in Production (https://klarasystems.com/articles/what-weve-learned-supporing-freebsd-production/) News Roundup rsync replaced with openrsync on macOS Sequoia (https://derflounder.wordpress.com/2025/04/06/rsync-replaced-with-openrsync-on-macos-sequoia/) Framework 13 AMD Setup with FreeBSD (https://euroquis.nl/freebsd/2025/03/16/framework.html) FreeBSD on Dell Latitude 7280 (https://adventurist.me/posts/00352) Backup MX with OpenSMTPD (https://blog.feld.me/posts/2025/05/backup-mx-with-opensmtpd/) Notes on caddy as QUIC reverse proxy with mac_portacl (https://mwl.io/archives/24097) Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions No feedback this week. Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv (mailto:feedback@bsdnow.tv) Join us and other BSD Fans in our BSD Now Telegram channel (https://t.me/bsdnow)

Send us a textScaling a digital agency doesn't require hustle—it requires systems, delegation, and intentional leadership. In this episode, I sit down with Jesse Gilmore, founder of Niche In Control and author of The Agency Owner's Guide to Freedom, to unpack how one agency owner scaled from $15K to $100K MRR in just 9 months using Jesse's Leverage for Growth Framework. We walk through how time audits unlock 8–10 hours per week, how to implement scalable delegation systems, and how simplifying your offer can create not just growth, but freedom.This conversation is built around a repeatable growth framework for agencies—designed to help you shift from bottleneck to CEO, install team-driven operations, and build a business that can grow and thrive without being dependent on you. If you're leading a digital agency and ready to scale with strategy, not just hustle, you'll want to take notes.Books Mentioned:The Agency Owner's Guide to Freedom by Jesse GilmoreConnect with Jesse GilmoreLearn more about Jesse's Leverage for Growth method and download free resources for scaling your agency at nicheincontrol.com. You can also tune in to his podcast, Leverage for Growth, for weekly strategies on leadership, systems, and sustainable agency growth.

When PagerDuty went public in 2019, it was generating just $100 million in annual revenue which made it relatively small for a SaaS IPO. One of the main motivations for this was that visibility into the company's financials would inspire customer trust. In this episode, CJ speaks with Howard Wilson, PagerDuty's CFO, who shares the unique challenges of going public as a small company, how the landscape has changed since then, and how to approach an IPO when you don't have the experts you need in-house. As a former chief commercial officer, Howard brings unique insights into the role of a CFO. He discusses the importance of building a finance team with customer awareness, how he uses customer usage patterns to challenge traditional SaaS metrics, and how to uncover the unexpected pathways that customers take to reach your business. He also talks about the complexities of the “beat and raise" forecast, how market volatility creates opportunity, and breaks down his framework for mapping out potential investment areas.—LINKS:Howard Wilson on LinkedIn: https://www.linkedin.com/in/howardwilson01/PagerDuty: https://www.pagerduty.com/CJ on X (@cjgustafson222): https://x.com/cjgustafson222Mostly metrics: http://mostlymetrics.com—TIMESTAMPS:(00:00) Preview and Intro(02:08) Sponsor – Planful | Tabs | Rippling Spend(06:01) Earnings Calls and Being a Public Company CFO(11:14) How the Bar for Going Public Has Changed Since 2019(14:04) How Going Public Affects Customer Trust(15:50) Sponsor – Pulley | Navan | NetSuite(19:34) Approaching the IPO Process Without the Necessary Experts In-House(21:47) Using Advisors To Fill Functional Gaps in Small Companies(24:38) The IPO Tech Stack for Small Companies(25:44) The Complexities of the “Beat and Raise” Forecast(28:33) How Market Volatility Creates Opportunity(34:37) How Experience as a Chief Commercial Officer Makes a Better CFO(38:16) A Framework for Mapping Out Potential Investment Areas(44:08) Customer Awareness in Your Finance Organisation(47:47) Customer Usage Patterns Versus Traditional SaaS Metrics(52:16) The Unexpected Pathways Customers Take To Reach Your Business(57:54) Long-Ass Lightning Round: A Learning Mindset(59:22) Advice to Younger Self: Don't Stay in Your Lane(01:01:24) Finance Software Stack(01:02:57) Craziest Expense Story—SPONSORS:Planful's financial planning software can transform your FP&A function. Built for speed, accuracy, and confidence, you'll be planning your way to success and have time left over to actually put it to work. Find out more at www.planful.com/metrics.Tabs is a platform that brings all of your revenue-facing data and workflows - billing, AR, payments, rev rec, and reporting - onto a single system so you can automate and be more flexible. Find out more at: tabs.inc/metrics.Rippling Spend is a spend management software that gives you complete visibility and automated policy controls across every type of spend, saving you time and money. Get a demo to see how much time your org would save at rippling.com/metrics.Pulley is the cap table management platform built for CFOs and finance leaders who need reliable, audit-ready data and intuitive workflows, without the hidden fees or unreliable support. Switch in as little as 5 days and get 25% off your first year: pulley.com/mostlymetrics.Navan is the all-in-one travel and expense solution that helps finance teams streamline reconciliation, enforce policies automatically, and gain real-time visibility. It connects to your existing cards and makes closing the books faster and smarter. Visit navan.com/Runthenumbers for your demo.NetSuite is an AI-powered business management suite, encompassing ERP/Financials, CRM, and ecommerce for more than 41,000 customers. If you're looking for an ERP, head to https://netsuite.com/metrics and get the CFO's Guide to AI and Machine Learning.#goingpublic #SaaSIPO #CustomerTrust #CustomerAwareness #PagerDuty Get full access to Mostly metrics at www.mostlymetrics.com/subscribe

Episode 4552: Framework For The New Trade Deal

A.M. Edition for June 11. Negotiators wrap up two days of trade talks in London. Plus, California Governor Gavin Newsom accuses President Trump of “theatrics over public safety” as protests over immigration enforcement intensify. And U.S. consumer prices are expected to have accelerated slightly in May from the previous month. WSJ market reporter Caitlin McCabe discusses what to expect in Wednesday's inflation data. Azhar Sukri hosts. Sign up for the WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's Part 1 episode, Dr. Mark Costes joins Matt Uhler for an open and impactful conversation about building—and nearly breaking—his dental career. Mark shares the early days of his entrepreneurial journey, from buying his first practice sight unseen to growing six locations and eventually scaling to sixteen. But behind the growth was chaos: burnout, poor systems, and a personal life unraveling.   Mark walks through the turning point that led him to sell most of his practices, rebuild with intention, and create his “Four Futures” framework—an approach to balancing money, meaning, muscle, and mindfulness. You'll also hear how Mark started the world's #1 dental podcast and why he believes success means much more than just hitting financial milestones. Be sure to check out the full episode from the Dentalpreneur Podcast! EPISODE RESOURCES https://ampedsuccess.com https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast

Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events:  https://smartsocial.com/eventsIn this episode of the Smart Social.com podcast, Josh Ochs interviews Dr. John Barile, the Superintendent of Brookfield Public Schools, to discuss key strategies for keeping students safe and successful in a digital age. They explore how parents can set boundaries and expectations for their kids online, highlight the challenges of social media, and discuss the impact of AI tools like ChatGPT on education. They also share practical insights on parent engagement and address real questions from parents on modern digital safety issues. Join us for a deep dive into how educators and parents can collaborate to ensure a safer digital environment for students.Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™

Tom welcomes Alex Krainer to the show to discuss the importance of investing in commodities like gold and silver as a hedge against inflation and geopolitical instability. Krainer highlights the manipulation of markets, particularly natural gas, which has been kept artificially low to control food prices. Krainer discusses the problems created by the modern debt based systems and why these structures need to change for humanity to progress. He feel the world is heading towards an uncharter period of multi-polarity in currencies. Krainer emphasizes the need for individuals to build local support networks, as governments may fail to provide adequate assistance during crises. He advises investors to get to know their neighbors and develop practical solutions to survive challenges like shortages or economic disruptions. Krainer also touches on his work in trend following and provides resources such as his Substack newsletters and books, which are available for free on his website. His insights underscore the importance of preparedness and resilience in uncertain times. Timestamps: 00:00:00 - Introduction00:00:52 - U.S. Imperial Interests00:07:02 - Repeatable Cycles?00:11:43 - A Multi-Polar World?00:15:48 - Trump's Policies00:20:25 - Ukraine War Progression00:24:25 - Wars, Debt System, & Profits00:30:38 - Framework & Systems00:37:40 - Reforming Banking00:48:55 - Central Bank Gold Buying00:51:56 - Silver's Behavior?00:54:50 - Trend Analysis & Risks00:59:44 - Energy, NatGas, Crude Oil01:02:36 - Concluding Thoughts Guest Links:Website: https://isystem-tf.com/Books: https://isystem-tf.com/about/Substack: https://alexkrainer.substack.comX: https://x.com/NakedHedgie Alex Krainer is an author and hedge fund manager based in Monaco. He was born and raised in a socialist regime of former Yugoslavia, under one-party communist rule. Alex was born in Rijeka, Croatia , and spent a year in California as part of a student exchange program when he was 17 years old. He later transferred to Switzerland, where he completed a degree in Business and Economics.After his studies, Alex lived in Venezuela for a year and experienced his first banking crisis when 9 of Venezuela's 16 largest banks failed. He returned to Croatia and joined the military, serving through 1995 during the last phases of Croatia's war of independence.Alex has worked as a market analyst, researcher, trader, hedge fund manager, and CEO since 1996, mostly out of Monaco. He is the founder of Krainer Analytics and creator of I-System Trend Following. As an author, Alex has written books such as "The Grand Deception: The Browder Hoax," which was censored and banned. His work often focuses on geopolitical issues, including the conflict between Russia and the west.

In this special episode of FrameworkFocus, we're getting you ready for the 2025 FrameworkLTC Innovation Conference—Where LTC Pharmacy Connects. You might remember it as our “User Conference,” but we've refreshed the name to better reflect where we're headed. This event has always been about more than just software; it's about accelerating innovation, sharing ideas, and shaping the future of Long-Term Care Pharmacy. Tune in as we highlight what's new for this year, what attendees can expect, and why this event continues to be a must-attend gathering. Plus, hear from Matthew Gilbert, VP of Business Transformation and Major Accounts at RxSafe, Diamond sponsor this year, who shares insights from a vendor perspective and discusses why RxSafe is excited to participate in this year's conference.

Trump's Fort Bragg rant: A declaration of war on the American people / Kennedy's purge of ACIP vaccine panel signals deepening attack on public health / Framework deal to maintain US-China trade truce

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Is "meeting students where they're at" actually doing more harm than good? If you've ever heard the question, "What do you want to do with your life?" and felt a pit in your stomach—or worse, watched your child shut down in response—this episode is going to change the way you think about college admissions. The truth? Most students don't know what they want at 16 or 17—and that's not the problem. The real issue is that traditional college counseling assumes they should know... and builds a future based only on who they've already been. What if we stopped projecting certainty onto students and started creating space for curiosity, confidence, and growth? BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: Why starting with GPA and test scores can be a dead-end The #1 mistake most counselors make—and how it crushes self-esteem A real-life story of a student who turned a "silly" interest into a compelling college theme The power of building a path based on curiosity, not performance The 3-step framework we use at The Edvisory to help "undecided" students create authentic themes that admissions officers remember Why the students who seem "behind" often end up at their dream schools TAKE ACTION: Ready to stop asking "So... what are you going to do with your life?" and start building a roadmap to college that actually fits who your student is becoming?