Podcasts about step process

I'm in the early stages of planning my next virtual summit, and in this week's video, I'm pulling back the curtain on the 5 main things I've done so far, during the very initial planning, as we move toward making this summit happen. If you have other projects wrapping up before you can start your summit, this behind-the-scenes look will give you some great things to think about in the meantime!

Ever feel stuck, waiting for that lightning-bolt moment of clarity… only to watch days (or months) slip by? Trust me—I've been there. Between a divorce, two underperforming launches, and $40k in debt, I spent six months trapped in my head, longing for one perfect idea. But here's what I learned: clarity isn't a single moment. It's the dance between silence and action. Today on the podcast I'm unpacking how to blend the feminine power of presence with the masculine drive to do, so you move forward with real confidence. Listen in and discover why ruminating keeps you spinning your wheels, how imperfect action illuminates your true path, the mindset shift to merge intuition with momentum, real wins from launching an AI-powered parenting brand, and how to manifest clarity through intention + informed action. If you're done overthinking and ready to break free from indecision, this episode is your roadmap. Ready to unlock your clarity? Let's dive in. Did you enjoy this episode? I'd love it if you'd share it on Instagram and tag me @iambrandonlucero! Thank you for supporting the show. Find me on: IG: @iambrandonlucero Facebook: https://www.facebook.com/IAmBrandonLucero Website: https://www.brandonlucero.com

Rachel Hollis delves into the crucial elements of goal-setting and the importance of having a strategic plan. She emphasizes that motivation alone isn't enough; it's the structure and strategy that make goals attainable. Rachel outlines a five-step process for creating a practical, actionable plan that works in real life. The steps include naming the goal, breaking it down into manageable pieces, building a supportive system, scheduling and protecting the plan, and reviewing and adjusting as you go. She also highlights the importance of consistency, momentum, and self-trust in achieving long-term success.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:56 Welcome and Subscribe!01:53 Motivation vs. Strategy03:23 Making a Plan: Five Steps03:58 Real-Life Examples of Sticking to the Plan09:10 The Power of Specific Goals19:26 Breaking Down Big Goals26:23 Breaking Down Financial Goals27:33 From Saving to Earning: A Shift in Perspective27:54 Small Wins for Big Health Changes28:50 The Power of Simplicity and Sticky Notes30:12 The Science Behind Small Wins33:26 Building a System for Success39:59 The Importance of Scheduling and Protecting Your Goals45:14 Review and Adjust: The Key to Longevity47:57 Final Thoughts and EncouragementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We all have trouble thinking before we speak and act. We want to be present and flow, but we also want to be careful and thoughtful of what we do. So how do we think before we act and still be present? How do we stop impulsive behavior, giving into addiction and addictive urges, and reacting from anger or losing our temper?Why do we sometimes say something we don't mean, act impulsively, or hurt others unintentionally? And most importantly, how can we become aligned in our words, thoughts and actions so that we no longer have to watch we say and do?In this podcast, I share a simple but powerful 2-step process for maintaining our presence, our wisdom, and our peace and clarity so that we can always act in the most skilled and beneficial way that leads to longterm peace and wellbeing for ourself and our loved ones.Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.*****If my words have ever touched your heart or helped you through a hard moment, I'd be deeply grateful for your support in keeping this podcast alive. Support the Podcast And if you'd like to explore these ideas in greater depth, you can find all of my books here.

Ready for the payoff? Dave Casey and Chris Goade are back to conclude their must-listen, two-part series. This week, learn the tangible, next-level leadership strategies they use to build a powerful culture of accountability and guarantee your organization consistently achieves its revenue targets. Learn more about Chris on LinkedIn and at 360consultingdfw.comTune in weekly to hear more from Mastery Partners and to receive relevant key content on your journey to maximizing your business value!         #maximizebusinessvalue #masterypartners  #360Consulting #RevenueDrivers #ChrisGoade #DaveCaseyGET THE BOOKS: For actionable strategies for your business journey, remember to check out Tom Bronson's Maximizing Business Value.Learn More about Dave Casey: Dave Casey is a seasoned business owner with deep expertise in all aspects of organizational behavior and a passion for helping entrepreneurs reap the full rewards of building their companies. He understands that a truly valuable business isn't just profitable—it's secure, scalable, and transferable. In addition to his work with Mastery Partners, Dave actively gives back to the entrepreneurial community through leadership roles with organizations like Business Navigators, Biz Owners Ed, and Liberty Ministry. Whether advising on strategic growth or mentoring the next generation of business leaders, Dave brings clarity, integrity, and decades of real-world experience to every interaction. His mission goes beyond exit planning—he's committed to helping owners build lasting legacies.Learn More about Chris Goade: Chris Goade is a co-founding partner of 360 Consulting, where the mission is to drive businesses to achieve exponential growth. 360 Consulting was developed on the founding principles of helping clients develop scalable sales systems and winning performance-based teams that achieve revenue growth and profit goals. The results of Chris's work and the 360 Consulting methodologies and process are successful at identifying gaps using an outside, diverse perspective and focusing on how businesses can produce repeatable and sustainable sales results. Chris works with leaders to get out of the weeds so they can work on their businesses at a higher level. Mastery Partners Elevating Businesses to Achieve The Business Owner's Dream Exit The unfortunate reality is that for every business that comes on the market (for whatever reason), only 17% of them achieve a successful exit. You read that right. 83% of attempted business transitions never reach the closing table. Mastery Partners is on a mission to change that. We ELEVATE businesses to achieve maximum value and reach that dream exit. Our objectives are simple - understand where the business is today, identify opportunities for dramatic improvement, and offer solutions to enhance the business, making it more marketable and valuable. And that all starts with understanding the business owner's definition of his or her dream exit. Mastery has developed a 4-Step Process to help business owners achieve their dreams. STEP 1: Transition Readiness Assessment STEP 2: Roadmap for Value Acceleration STEP 3: Relentless Execution STEP 4: Decision: Now that desired results are achieved, the business is ready for the next step in the journey! CONNECT WITH MASTERY PARTNERS TO LEARN MORELinkedInWebsite© 2025 Mastery Partners, LLC.

You've heard it before—70% of Americans over 65 will need long-term care. While that number is technically true, it's also misleading. Because here's what many people don't realize: the vast majority of retirees will never face a catastrophic, six-figure care event. In fact, nearly two-thirds will spend ZERO out of pocket during their lifetime!

How has our understanding of menopause evolved over time? Even going back 200 years? In this episode, Adele explains how menopause was first brought to the public eye and how the research into it has sped up over the years, hopefully speeding up even further in the future. References: Appiah D, Nwabuo CC, Ebong IA, Wellons MF, Winters SJ. Trends in Age at Natural Menopause and Reproductive Life Span Among US Women, 1959-2018. JAMA. 2021 Apr 6;325(13):1328-1330. doi: 10.1001/jama.2021.0278. PMID: 33821908; PMCID: PMC8025101. Hawkes K, O'Connell JF, Jones NG, Alvarez H, Charnov EL. Grandmothering, menopause, and the evolution of human life histories. Proc Natl Acad Sci U S A. 1998 Feb 3;95(3):1336-9. doi: 10.1073/pnas.95.3.1336. PMID: 9448332; PMCID: PMC18762. Singh A, Kaur S, Walia I. A historical perspective on menopause and menopausal age. Bull Indian Inst Hist Med Hyderabad. 2002 Jul-Dec;32(2):121-35. PMID: 15981376. Check Out Love Mushrooms: https://lovemushrooms.co.uk/ About Love Mushrooms Co-founded in the Scottish Highlands by mushroom expert Smith Feeney, Love Mushrooms specialises in high-potency supplements that blend traditional mycology with modern biotechnology. All products are manufactured in the UK, vegan-friendly and non-GMO. Reflecting a wider generational shift, the Empower range responds to the increasing number of women seeking natural, science-led solutions to navigate menopause with clarity and confidence. Additionally, the range is certified with the M-Tick, the world's first universal menopause-friendly symbol, helping improve shelf transparency and trust with consumers. ____________ Check out Adele's FREE symptom assessment here: https://adelejohnstoncoaching.com/free-copy-of-our-symptom-assessment/ 12 Minute Breathwork Method: https://adelejohnstoncoaching.com/breathwork/ The Menopause Cheat Sheet: https://docs.google.com/document/d/1ka-fN6J5DJW2J3IE0Qa80zFCKFXmTs4srlnlXYBf-gA/edit?usp=sharing If you want a chat for your future success, fuel yourself here: https://calendly.com/adelejohnston/successchat Download Adele's Journey Journal here : https://adelejohnstoncoaching.com/my-journey-journal/ Enquire about 121 coaching here : https://docs.google.com/forms/d/e/1FAIpQLSfw6vrmKPE7A1eYDKQJiR9No7ZDdpfq-grBdKYjZSR-vl0Qag/viewform For extra support: Support@adelejohnstoncoaching.com ____________ From your host : Adele Johnston I'm Adele Johnston, a certified nutritionist and positive psychology coach, passionate about helping women improve their menopause health and reclaim who you are without menopause taking over. This is a time in your life where you get to feel vibrant, sexy and reclaim you again! I'm proud to work with women like you and have created a very successful proven Reclaiming You 3 STEP PROCESS to help you take back control of your body during your menopause. For more details : https://adelejohnstoncoaching.com/ To get Adele's FREE 3-step Menopause Weight Loss Guide: https://adelejohnstoncoaching.com/menopause-weight-loss-guide/

Let's drop the excuses and cut the BS; that voice holding you back is based in what is fear, not wisdom. It's time for unlearning those old patterns and making better decision making, because a fear-driven life isn't enjoyable. Embrace personal growth and ditch the anxiety by challenging those limiting beliefs with motivational speech. You don't have a money problem. You don't have a relationship problem. You have a thinking problem. In this raw and unfiltered episode, Kelly Siegel breaks down how to escape the mental prison that's holding you back. From childhood trauma to negative thought loops, Kelly explains how “stinking thinking” becomes our default programming and how to smash it with truth, discipline, and gratitude. If you've been stuck in self-sabotage, fear, or excuses, this episode gives you the practical tools to retrain your brain, reclaim your power, and rewire your mindset for unstoppable results. What You'll Learn in This Episode:

Ever feel like you're physically in the room but mentally somewhere else entirely? Like you're going through the motions of your day while your mind races ahead to tomorrow's to-do list or replays yesterday's failures? Same.In this episode of the LeadHerShip Podcast, I uncover the #1 barrier that keeps ambitious Christian women from being fully present...and it's probably not what you think!I'm sharing the biblical truth that changed everything for me, plus practical strategies to help you break free from the stress cycle and start showing up fully—mind, body, and spirit—to the people and priorities God has entrusted to you.This isn't about hustling harder OR slowing down! It's about learning to be faithfully present in a way that honors both your God-given vision and your today. Whether you're building a business, homeschooling your kids, or just trying to keep everyone fed and loved, you need to hear this.In this episode, you'll discover:The real definition of faithful presence – It's not just being physically there; it's showing up mentally, emotionally, and spiritually engaged in the moment God has given youWhy stress is the #1 presence killer – And how most of your stress isn't even about what's happening now, but what you're afraid might happen laterThe dangerous trap of vision without trust – How your God-given vision can become a source of pressure instead of inspiration when you forget who's actually in controlThe identity issue behind your stress – Why tying your worth to your outcomes keeps you in constant striving mode (and what to do about it)How God works through means – The biblical theology that will completely shift how you view your daily habits, systems, and routinesThe Proverbs 31 woman's secret to peace – She wasn't panicking her way to productivity; she worked her systems faithfully with her eyes fixed on the LordPractical ways to stay present – Simple, do-able habits Reflection questions – Powerful prompts to help you identify where pressure is stealing your presence in your home, business, and spiritual lifePractical Application:How to balance having a strong vision for your future while staying faithfully present in your todayWhy your habits and systems aren't unspiritual—they're actually deeply spiritual when rooted in obedienceHow to know when you're truly present (hint: you'll actually feel your emotions instead of numbing them)Resources Mentioned:Time Blocker Template – My proven system for managing your days with intention instead of reactionComplete Chore System – The exact framework I use to run a peaceful home with 6 kids (includes age-appropriate chore ideas)Age-Appropriate Chore Ideas PDF – Quick reference guide for what kids can handle at different agesPast Episodes Referenced:Episode 60: The 5 Step Process of Time Management in Life and Business – Deep dive into how I manage a multi-six-figure business while being present for 6 kidsEpisode 65: The Deepest Motivator for a True Proverbs 31 Woman (and the Results)Connect with Brittney:Website: brittneyhoward.comFollow me on Instagram ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch my network marketing trainings on Youtube ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠Join the Patreon Community – Deeper convos on faith, business, and obedience: ⁠Click here to join⁠Message Brittney on Instagram – ⁠@brittneydhoward The LeadHerShip Podcast is your weekly guide to becoming a modern Proverbs 31 woman—someone who's present with her family, purposeful with her time, and yes, very profitable in her endeavors. Hosted by Brittney Howard, mom of six, aspiring Proverbs 31 woman, and business mentor leading ambitious Christian moms to six-figure success between science projects and soccer practice.Whether you're juggling babies, giving wisdom to a teenager, or growing a business, you'll find peace while going all in on pursuing purpose here.Your feedback means the world and helps more ambitious Christian mamas find this podcast. Thanks for being here.

If you've ever felt stuck, self-sabotaged, or trapped by invisible walls in your life—this episode will show you exactly why.In this practical and eye-opening episode, trauma and mindset coach Lewis Huckstep breaks down how to identify the unconscious limiting beliefs that are keeping you stuck—and how to remove them for good. You'll learn the 4-step process he uses with clients to uncover hidden blocks, reprogram your mindset, and create a new identity rooted in empowerment and self-worth.

Visit us at shapedbydog.com   If your puppy's potty training isn't going as planned and you're finding puddles where you least expect them, it might be time for a reset. In this episode, I share the 10 most common reasons why puppies have accidents in the house and what you can do to help. You'll discover how to recognize your puppy's “tells,” adjust routines, supervision, and expectations and bring clarity and confidence back to potty training for both you and your puppy.   In this episode, you'll hear:   • Why a “potty trained” puppy might still have accidents in the house. • How the H.O.T. Method helps set every puppy up for success. • How accidents could signal a possible health issue and how to rule them out. • Why some puppies avoid going outside in certain weather or on specific surfaces. • How setting realistic expectations helps both you and your puppy. • The connection between supervision, freedom, and potty training progress. • The difference between managing behavior and actually training it. • How to recognize your puppy's “tells” and teach them to communicate. • Examples of some of my own dog's “tells.”  • Simple routines that make potty training consistent and reliable. • Why proper clean-up prevents repeat accidents. • How emotions or scolding can create confusion. • What might be reinforcing your puppy's indoor accidents. • How to use a positive interrupter to redirect accidents before they happen. • Why celebrating small wins builds lasting success. • How to see every accident as feedback and keep progress moving forward.   Resources:   1. Podcast Episode 48: Potty Train Your Puppy in a Week (Easy 3 Step Process) - https://dogsthat.com/podcast/48/ 2. Podcast Episode 250: Expectations Vs Reality: Navigating The Path To Dog Training Success - https://dogsthat.com/podcast/250/ 3. Podcast Episode 71: Pro Dog Trainer's Secret to Help Your Naughty Dog - https://dogsthat.com/podcast/71/ 4. Podcast Episode 166: Puppy Freedom: How Much Is Too Much? - https://dogsthat.com/podcast/166/ 5. Podcast Episode 30: Why Dog Crates Are Not Dog Cages - https://dogsthat.com/podcast/30/ 6. YouTube Playlist: Target Training for Dogs with Susan Garrett - https://youtube.com/playlist?list=PLphRRSxcMHy3ylCyQ2bJQSCwo_ERiVHj3&si=43hw1UJ7r7fV12Sf 7. Podcast Episode 275: How To Teach A Dog To Speak: From Parlor Trick To Working Dog Skill - https://dogsthat.com/podcast/275/ 8. Podcast Episode 115: Understanding Your Dog's Language - https://dogsthat.com/podcast/115/ 9. Podcast Episode 254: Why Your Older Puppy Or Dog Is Not House Trained And What To Do About It - https://dogsthat.com/podcast/254/ 10. Podcast Episode 140: Stop Your Puppy's Excited Peeing Or Submissive Urination - https://dogsthat.com/podcast/140/ 11. Podcast Episode 2: Reinforcement - https://dogsthat.com/podcast/2/ 12. Podcast Episode 158: Stop Your Dog's Unwanted Behaviors With This Positive Interrupter - https://dogsthat.com/podcast/158/ 13. Podcast Episode 228: Navigating Failure In Dog Training: What's Your Plan B? - https://dogsthat.com/podcast/228/ 14. Podcast Episode 234: How To Stop Puppy Biting: Avoid Mistakes With Susan Garrett's Backup Plan - https://dogsthat.com/podcast/234/ 15. Watch this Episode of Shaped by Dog on YouTube - https://youtu.be/EQpRKDaq9mQ

Join Dave Casey on "The Maximize Business Value Podcast" for the first installment of an essential two-part introduction featuring Chris Goade. This week, they lay the groundwork for effective leadership strategies focused on creating a culture of accountability and consistently hitting revenue targets. The conversation continues next week!Tune in weekly to hear more from Mastery Partners and to receive relevant key content on your journey to maximizing your business value!         #maximizebusinessvalue #masterypartners  #360Consulting #RevenueDrivers #ChrisGoade #DaveCaseyGET THE BOOKS: Don't forget to check out Maximizing Business Value by Tom Bronson for actionable strategies on your business journey.Learn More about Dave Casey: Dave Casey is a seasoned business owner with deep expertise in all aspects of organizational behavior and a passion for helping entrepreneurs reap the full rewards of building their companies. He understands that a truly valuable business isn't just profitable—it's secure, scalable, and transferable. In addition to his work with Mastery Partners, Dave actively gives back to the entrepreneurial community through leadership roles with organizations like Business Navigators, Biz Owners Ed, and Liberty Ministry. Whether advising on strategic growth or mentoring the next generation of business leaders, Dave brings clarity, integrity, and decades of real-world experience to every interaction. His mission goes beyond exit planning—he's committed to helping owners build lasting legacies.Learn More about Chris Goade: Chris Goade is a co-founding partner of 360 Consulting, where the mission is to drive businesses to achieve exponential growth. 360 Consulting was developed on the founding principles of helping clients develop scalable sales systems and winning performance-based teams that achieve revenue growth and profit goals. The results of Chris's work and the 360 Consulting methodologies and process are successful at identifying gaps using an outside, diverse perspective and focusing on how businesses can produce repeatable and sustainable sales results. Chris works with leaders to get out of the weeds so they can work on their businesses at a higher level.Mastery Partners Elevating Businesses to Achieve The Business Owner's Dream Exit The unfortunate reality is that for every business that comes on the market (for whatever reason), only 17% of them achieve a successful exit. You read that right. 83% of attempted business transitions never reach the closing table. Mastery Partners is on a mission to change that. We ELEVATE businesses to achieve maximum value and reach that dream exit. Our objectives are simple - understand where the business is today, identify opportunities for dramatic improvement, and offer solutions to enhance the business, making it more marketable and valuable. And that all starts with understanding the business owner's definition of his or her dream exit. Mastery has developed a 4-Step Process to help business owners achieve their dreams. STEP 1: Transition Readiness Assessment STEP 2: Roadmap for Value Acceleration STEP 3: Relentless Execution STEP 4: Decision: Now that desired results are achieved, the business is ready for the next step in the journey! CONNECT WITH MASTERY PARTNERS TO LEARN MORELinkedInWebsite© 2025 Mastery Partners, LLC.

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New research about hormones and mental health has emerged, so Adele wants to discuss how this may relate to you. Whether it be anxiety or other mental or physical symptoms, you deserve to know what's happening to you and why, Adele talks you through that today. Check Out Love Mushrooms: https://lovemushrooms.co.uk/ About Love Mushrooms Co-founded in the Scottish Highlands by mushroom expert Smith Feeney, Love Mushrooms specialises in high-potency supplements that blend traditional mycology with modern biotechnology. All products are manufactured in the UK, vegan-friendly and non-GMO. Reflecting a wider generational shift, the Empower range responds to the increasing number of women seeking natural, science-led solutions to navigate menopause with clarity and confidence. Additionally, the range is certified with the M-Tick, the world's first universal menopause-friendly symbol, helping improve shelf transparency and trust with consumers. ____________ Check out Adele's FREE symptom assessment here: https://adelejohnstoncoaching.com/free-copy-of-our-symptom-assessment/ 12 Minute Breathwork Method: https://adelejohnstoncoaching.com/breathwork/ The Menopause Cheat Sheet: https://docs.google.com/document/d/1ka-fN6J5DJW2J3IE0Qa80zFCKFXmTs4srlnlXYBf-gA/edit?usp=sharing If you want a chat for your future success, fuel yourself here: https://calendly.com/adelejohnston/successchat Download Adele's Journey Journal here : https://adelejohnstoncoaching.com/my-journey-journal/ Enquire about 121 coaching here : https://docs.google.com/forms/d/e/1FAIpQLSfw6vrmKPE7A1eYDKQJiR9No7ZDdpfq-grBdKYjZSR-vl0Qag/viewform For extra support: Support@adelejohnstoncoaching.com ____________ From your host : Adele Johnston I'm Adele Johnston, a certified nutritionist and positive psychology coach, passionate about helping women improve their menopause health and reclaim who you are without menopause taking over. This is a time in your life where you get to feel vibrant, sexy and reclaim you again! I'm proud to work with women like you and have created a very successful proven Reclaiming You 3 STEP PROCESS to help you take back control of your body during your menopause. For more details : https://adelejohnstoncoaching.com/ To get Adele's FREE 3-step Menopause Weight Loss Guide: https://adelejohnstoncoaching.com/menopause-weight-loss-guide/

In this powerful episode, Andres Lares, Managing Partner at Shapiro Negotiations Institute and co-author of Persuade: The 4-Step Process to Influence People and Decisions reveals how top performers use psychology, not pressure, to win more deals.From coaching NFL and NBA teams to teaching negotiation at Johns Hopkins University, Andres has helped thousands of professionals master the art of influence. Discover his four-step persuasion process, how to build credibility fast, and the secret to framing solutions for maximum impact.Suppose you're in sales, leadership, or business development. In that case, this conversation will help you stop selling with logic and start winning with emotion—so you can close faster, at higher margins, with less resistance.

3 Step Process To Sell Your Haunted House...    ...a much different way to market you home during the holidays Typically you will hear that the best things to do are deep clean de-personalize de-clutter curb appeal But what if you wanted to have a little fun AND also attract buyers that loves your home for the same reasons that you do Stay with me on this I think we can keep deep clean on any list list and then pivot to a full on halloween decorating mission inside and outside you would certainly create noticeable curb appeal many cities/towns have house decorating contests entering this will create and audience of people to show off your home to and among them will be people considering a move to a new home wouldn't it always make sense to have a captive audience when you market your home to sell? It's hard not to notice the long lines of cars  driving around to see all the homes that entered these contests defintitely make sure that you have some great things ready for Trick or Treaters once thing that you may want to do during the planning stage is have your photographer take pictures of the home before you decorate so that you will be able to transition to post Halloween market quickly or book them to come back a few days after if your home isn't under contract you can do the same thing with other holiday themes such as Fall Harvest, Thanksgiving, Christmas, and of course Pumpkin Spice Listen in to today's show for more tips for success  

This week marks an exciting transition for "The Maximize Business Value Podcast!" We're thrilled to announce that seasoned business owner Dave Casey is introducing a new host to the Maximize Business Value Podcast - Meet Amy Morin!Learn more about Amy on LinkedIn and at masterypartners.com. Tune in weekly to hear more from Mastery Partners and to receive relevant key content on your journey to maximizing your business value!     #maximizebusinessvalue #masterypartners #MBVPodcastHosts #businesssuccess #AmyMorin #DaveCaseyGET THE BOOKS: Don't forget to check out Maximizing Business Value by Tom Bronson for actionable strategies on your business journey.Learn More about Dave CaseyDave Casey is a seasoned business owner with deep expertise in all aspects of organizational behavior and a passion for helping entrepreneurs reap the full rewards of building their companies. He understands that a truly valuable business isn't just profitable—it's secure, scalable, and transferable. In addition to his work with Mastery Partners, Dave actively gives back to the entrepreneurial community through leadership roles with organizations like Business Navigators, Biz Owners Ed, and Liberty Ministry. Whether advising on strategic growth or mentoring the next generation of business leaders, Dave brings clarity, integrity, and decades of real-world experience to every interaction. His mission goes beyond exit planning—he's committed to helping owners build lasting legacies.Learn More about Amy Morin: Amy Morin is Amy Morin is an accomplished entrepreneur and Business Growth Coach who brings exceptional value to your network. She has an impressive background as a Certified EOS Implementer®, Outgrow Sales Advisor, and Certified Exit Planning Advisor®. What makes Amy truly remarkable is her real-world success. She co-founded and scaled a company from zero to $40 million in revenue across multiple states before executing a successful exit. Later, she purchased a struggling Montana fly-fishing resort, implemented effective systems and accountability measures, and transformed it into a profitable enterprise that she also successfully exited. Mastery Partners Elevating Businesses to Achieve The Business Owner's Dream Exit The unfortunate reality is that for every business that comes on the market (for whatever reason), only 17% of them achieve a successful exit. You read that right. 83% of attempted business transitions never reach the closing table. Mastery Partners is on a mission to change that. We ELEVATE businesses to achieve maximum value and reach that dream exit. Our objectives are simple - understand where the business is today, identify opportunities for dramatic improvement, and offer solutions to enhance the business, making it more marketable and valuable. And that all starts with understanding the business owner's definition of his or her dream exit. Mastery has developed a 4-Step Process to help business owners achieve their dreams. STEP 1: Transition Readiness Assessment STEP 2: Roadmap for Value Acceleration STEP 3: Relentless Execution STEP 4: Decision: Now that desired results are achieved, the business is ready for the next step in the journey! CONNECT WITH MASTERY PARTNERS TO LEARN MORELinkedInWebsite© 2025 Mastery Partners, LLC.

Are you keeping track of your healthy sleep and your diet? Along with those, there are many reasons why you might need to keep an eye on if you're still tired on HRT, Adele talks through them today. Check Out Love Mushrooms: https://lovemushrooms.co.uk/ About Love Mushrooms Co-founded in the Scottish Highlands by mushroom expert Smith Feeney, Love Mushrooms specialises in high-potency supplements that blend traditional mycology with modern biotechnology. All products are manufactured in the UK, vegan-friendly and non-GMO. Reflecting a wider generational shift, the Empower range responds to the increasing number of women seeking natural, science-led solutions to navigate menopause with clarity and confidence. Additionally, the range is certified with the M-Tick, the world's first universal menopause-friendly symbol, helping improve shelf transparency and trust with consumers. ____________ Check out Adele's FREE symptom assessment here: https://adelejohnstoncoaching.com/free-copy-of-our-symptom-assessment/ 12 Minute Breathwork Method: https://adelejohnstoncoaching.com/breathwork/ The Menopause Cheat Sheet: https://docs.google.com/document/d/1ka-fN6J5DJW2J3IE0Qa80zFCKFXmTs4srlnlXYBf-gA/edit?usp=sharing If you want a chat for your future success, fuel yourself here: https://calendly.com/adelejohnston/successchat Download Adele's Journey Journal here : https://adelejohnstoncoaching.com/my-journey-journal/ Enquire about 121 coaching here : https://docs.google.com/forms/d/e/1FAIpQLSfw6vrmKPE7A1eYDKQJiR9No7ZDdpfq-grBdKYjZSR-vl0Qag/viewform For extra support: Support@adelejohnstoncoaching.com ____________ From your host : Adele Johnston I'm Adele Johnston, a certified nutritionist and positive psychology coach, passionate about helping women improve their menopause health and reclaim who you are without menopause taking over. This is a time in your life where you get to feel vibrant, sexy and reclaim you again! I'm proud to work with women like you and have created a very successful proven Reclaiming You 3 STEP PROCESS to help you take back control of your body during your menopause. For more details : https://adelejohnstoncoaching.com/ To get Adele's FREE 3-step Menopause Weight Loss Guide: https://adelejohnstoncoaching.com/menopause-weight-loss-guide/

Why is it so hard to “switch off” at the end of the day?You close your laptop, but your mind keeps buzzing. You replay conversations, run through tomorrow's to-dos, maybe even reach for your phone to check just one more email. And even if you try to relax with food, TV, or scrolling, the stress lingers.That's because your nervous system doesn't instantly reset when work ends. Without the right signals, your body stays stuck in fight-or-flight—leaving you restless, snappy, and unable to truly rest.In this episode, I'll walk you through a simple 10-minute transition ritual that helps your body actually release the stress of the day and step into your evening with more peace, presence, and joy.You'll learn: ✔️ Why your brain and body resist shutting down after work (and what's really going on physiologically) ✔️ How “happy hormones” like dopamine, serotonin, oxytocin, and endorphins help you reset ✔️ A guided, science-backed practice that combines breath, somatic release, and prayer ✔️ How to re-enter your evening grounded—in your body, in your relationships, and in God's rest

Can This 4 Step Process Fix Your Health Challenge? Pick A Physical Well-Being Challenge Area To SOAP And Supersize Your Business Today! Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #physical #physicalhealth #physicalwellbeing #areatoSOAP #physicalchallengearea

Can This 4 Step Process Fix Your Health Challenge? Pick A Physical Well-Being Challenge Area To SOAP And Supersize Your Business Today! Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #physical #physicalhealth #physicalwellbeing #areatoSOAP #physicalchallengearea

You cannot heal your mind or your body in the presence of chronic stress. Full stop.And here's the hard truth: all the money, supplements, and energy you're spending trying to heal without addressing your stress load? It's mostly wasted.Because stress is cumulative. It's not just the tough conversation with your boss or the argument with your partner. It's also the poor sleep, the endless notifications, the skipped meals, and the emotions you never process. The good news? Healing doesn't require extreme protocols or once-a-year retreats. It comes from the daily habits you build into your life—the ones that teach your nervous system, over and over again: You're safe. You can rest. You can heal.In this episode, I'm sharing four practices I personally use every single day to keep my nervous system regulated and resilient.You'll learn:✔️ Why unprocessed emotions drive stress—and how to release them without spiraling✔️ How honoring your body's signals builds safety and trust✔️ Why time outdoors is the fastest reset for your system✔️ Simple phone boundaries that protect your brain from constant micro-stress

Welcome to the Grace in Focus podcast. Today, Bob Wilkin and Ken Yates are answering a question about the belief by some that acquiring eternal salvation is a two-step process. Believing facts would be step one and trusting personally would be step two. Does the Bible in any way teach this? Why is this taught?

What if the difference between busy and brilliant is one decision - choosing what feels right over what feels good?Today, together we build a practical system for high performance: map your peak cognitive hours, defend them with clear boundaries, and feed them your most important task so your best thinking meets your highest leverage.We walk through an elegant 2-step method for turning down distractions and saying no without drama. We'll learn how to prevent burnout, often coming from over-committing, trying to look good or please others.Burnout (even from the work you love) isn't a mystery when you know where to look. We highlight early warning signs, and pair them with a ready-made recovery protocol.Finally, we share a daily add-and-remove challenge to make good habits not a struggle but a default.Together, on today's episode, we'll build a simple work-life operating system: design days that match your goals, say no like a pro to distractions, and let systems—not willpower—carry you forward.If this resonates, tune in to today's show and share it with someone who needs better boundaries to protect the work that matters and the life, that feels fulfilling.Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

Join Dave Casey and new host Mark King for the concluding segment of their two-part series on The Maximize Business Value Podcast. Hear the rest of the story and Mark's final takeaways for business owners.Learn more about Mark on LinkedIn and at masterypartners.com.  Tune in weekly to hear more from Mastery Partners and to receive relevant key content on your journey to maximizing your business value!    #maximizebusinessvalue #masterypartners  GET THE BOOKS: Start with  Maximizing Business Value by Tom Bronson.Learn More about Dave CaseyDave Casey is a seasoned business owner with deep expertise in all aspects of organizational behavior and a passion for helping entrepreneurs reap the full rewards of building their companies. He understands that a truly valuable business isn't just profitable—it's secure, scalable, and transferable. In addition to his work with Mastery Partners, Dave actively gives back to the entrepreneurial community through leadership roles with organizations like Business Navigators, Biz Owners Ed, and Liberty Ministry. Whether advising on strategic growth or mentoring the next generation of business leaders, Dave brings clarity, integrity, and decades of real-world experience to every interaction. His mission goes beyond exit planning—he's committed to helping owners build lasting legacies.Learn More about Mark King: Mark King is a seasoned business leader and strategic advisor with more than 40 years of experience in corporate leadership, entrepreneurship, and board governance. He served as Chairman and CEO of Micropac Industries, where he increased the company's valuation tenfold before its acquisition, and previously held senior leadership roles at Texas Instruments and Raytheon. An NACD Board Leadership Fellow and recipient of the “Outstanding Director of the Year” and “Tall Texan” Lifetime Achievement Award, Mark now advises executives and boards on growth strategies, governance, and operational excellence. He and his wife, Patti reside in Texas and enjoy time with their two children and seven grandchildren.Mastery Partners Elevating Businesses to Achieve The Business Owner's Dream Exit The unfortunate reality is that for every business that comes on the market (for whatever reason), only 17% of them achieve a successful exit. You read that right. 83% of attempted business transitions never reach the closing table. Mastery Partners is on a mission to change that. We ELEVATE businesses to achieve maximum value and reach that dream exit. Our objectives are simple - understand where the business is today, identify opportunities for dramatic improvement, and offer solutions to enhance the business, making it more marketable and valuable. And that all starts with understanding the business owner's definition of his or her dream exit. Mastery has developed a 4-Step Process to help business owners achieve their dreams. STEP 1: Transition Readiness Assessment STEP 2: Roadmap for Value Acceleration STEP 3: Relentless Execution STEP 4: Decision: Now that desired results are achieved, the business is ready for the next step in the journey! CONNECT WITH MASTERY PARTNERS TO LEARN MORELinkedInWebsite© 2025 Mastery Partners, LLC.

Your lifestyle affects how you deal with your menopause symptoms, your diet your sleep, everything. Today, Adele discusses how a lifestyle change can be the medicine that you need in your journey. Check Out Love Mushrooms: https://lovemushrooms.co.uk/ About Love Mushrooms Co-founded in the Scottish Highlands by mushroom expert Smith Feeney, Love Mushrooms specialises in high-potency supplements that blend traditional mycology with modern biotechnology. All products are manufactured in the UK, vegan-friendly and non-GMO. Reflecting a wider generational shift, the Empower range responds to the increasing number of women seeking natural, science-led solutions to navigate menopause with clarity and confidence. Additionally, the range is certified with the M-Tick, the world's first universal menopause-friendly symbol, helping improve shelf transparency and trust with consumers. ____________ Check out Adele's FREE symptom assessment here: https://adelejohnstoncoaching.com/free-copy-of-our-symptom-assessment/ 12 Minute Breathwork Method: https://adelejohnstoncoaching.com/breathwork/ The Menopause Cheat Sheet: https://docs.google.com/document/d/1ka-fN6J5DJW2J3IE0Qa80zFCKFXmTs4srlnlXYBf-gA/edit?usp=sharing If you want a chat for your future success, fuel yourself here: https://calendly.com/adelejohnston/successchat Download Adele's Journey Journal here : https://adelejohnstoncoaching.com/my-journey-journal/ Enquire about 121 coaching here : https://docs.google.com/forms/d/e/1FAIpQLSfw6vrmKPE7A1eYDKQJiR9No7ZDdpfq-grBdKYjZSR-vl0Qag/viewform For extra support: Support@adelejohnstoncoaching.com ____________ From your host : Adele Johnston I'm Adele Johnston, a certified nutritionist and positive psychology coach, passionate about helping women improve their menopause health and reclaim who you are without menopause taking over. This is a time in your life where you get to feel vibrant, sexy and reclaim you again! I'm proud to work with women like you and have created a very successful proven Reclaiming You 3 STEP PROCESS to help you take back control of your body during your menopause. For more details : https://adelejohnstoncoaching.com/ To get Adele's FREE 3-step Menopause Weight Loss Guide: https://adelejohnstoncoaching.com/menopause-weight-loss-guide/

If you're carrying around everything in your business like it's all on you—feeling guilty about delegating, worried no one will do it right, or just stuck doing it all yourself—this episode is for you.That's why I brought Natta Salvatore to Marketing #Unfiltered to talk about delegation in a way that actually works (not just in theory).We cover:➡️ The number one step you absolutely must take before delegating effectively ➡️ Natta's 5-step process for delegation that actually gets results ➡️ Why delegation matters so much (and what happens when you don't) ➡️ How AI can support your delegation process ➡️ The most genius AI strategy I've ever heard (seriously, I'm building this right now)Fair warning: The AI tip Natta shares isn't directly about delegation, but it's so brilliant I couldn't stop thinking about it. I immediately started implementing it in my own business.If you've ever thought "it's just easier to do it myself" or felt guilty asking your team to take things off your plate, this conversation will shift how you think about delegation entirely.Resources mentioned:➡️ Free guide: 5 Vital Delegation Mistakes (and How to Fix Them)https://accidentalceo.co/delegate-freebie ➡️ Join the Accidental Entrepreneur Facebook Communityhttps://www.facebook.com/groups/accidentalceo.coMarketing Unfiltered is hosted by Sophia, exploring authentic marketing strategies for coaches who want to build genuine connections with their audience.

In this week's Q&A, I break down the real tactics that work for growing and monetizing newsletters in 2025. I cover my personal content workflow, why newsletter recommendations are dead, and what actually matters for sponsors beyond list size. I also discuss local newsletters, when to start running paid ads, and the revenue potential at different subscriber levels.FREE Guide: How to get your first 1000 newsletter subscribers in 30 days >>Episode Questions & Timestamps00:00 Introduction to weekly Q&A podcast00:46 How do you draft your newsletter each week?03:25 How do you curate your best links section?05:15 What growth tactics worked two years ago that are completely dead now?07:38 What growth tactics are working right now?09:19 What's your hot take on local newsletters?12:28 How do you overcome the fear of starting a media company?14:10 What metrics matter most for sponsors and list quality?17:33 When should you start running paid ads?19:57 How should you approach selling a premium newsletter offer?26:24 When should you hire someone to help with content?28:12 What revenue is possible at different subscriber levels?30:28 Should you be using Beehiiv Boosts or Sparkloop?32:01 Conclusion and wrap-up

Is Hypnosis A Scam?  A Confidence Game? 3 Essential Kinds of Confidence You Need to Instill In Each Client! 3-Step Process to Do Just That… “Quick Shortcut Menu” Special Announcements Before the Video… Click These Links… Get Info about Cal's Live In-Classroom & Online Training Schedule! Cal's Live Courses Are AVAILABLE ONLINE (PC or Mac)!

Hey Sis! Healing is not this grand event that happens all at once. It's the culmination of consistent healing practices with God over time. If you want to see transformation, you have to show up daily on your healing journey. Thankfully, a small act everyday can lead to big results over a year. Join me as I share my healing journey over 365 days.     *Anniversary sale on my 365-day devotional, Goodbye Heartbreak Hello Purpose, coming soon (10/7/25). Keep your eyes and ears open for more details next week.  Resources and Services Grieving The Living Ecourse (Use the coupon code PODCAST20 at checkout for a 20% discount) My YouVersion Bible Plans  Goodbye Heartbreak Hello Purpose, 365-Day Devotional (Use coupon code PODCAST10 at checkout for a 10% discount) Heartbreak Coaching Sessions  Get featured on the podcast. Ask a question or let me know what you want me to cover.  My TeePublic Merch (Tee shirts, mugs, toes, pillow, and so much more) Get a FREE Hello Fresh box on me Free prayer:  A Prayer To Move On After A Broken Heart Facebook group:  The Healing Heartbreak Community Instagram: @goodbyeheartbreakhellopurpose Let me know what topics you want me to discuss or questions you want me to answer on the podcast. Send me a message here!   ***Check out these episodes that are related to this one   Ep. 037 Minisode: A Red Sea Moment Ep. 041 Have a Broken Heart? Follow This 6 Step Process to Getting Where You Want To Be After a Breakup Ep. 140 3 Tips To Heal Your Broken Heart Day By Day Sis, are you enjoying the content from the show and want to support? Here's 2 easy things you can do: 1. Make sure you are subscribed to the podcast wherever you listen and 2. Leave a 5-star written review on Apple Podcast (grab your friend's phone for a second if you're not an Apple user lol). Know that I really appreciate you!  

>> Get A Free Copy Of The Book (Big Idea To Bestseller): https://www.bigideatobestseller.com/free-book>> Book A Call With Our Team: https://write.bigideatobestseller.com/booking-page>> Step-By-Step Process To Becoming A Bestselling Author: https://write.bigideatobestseller.com/vsl-watch-pageIG: @jakekelferLinkedIn: @jakekelferTwo simple questions changed my life and helped me write my first bestselling book—let me share them with you. Ready to find your big idea? Listen now.

New Host Alert! Tune in to "The Maximize Business Value Podcast" this week as Dave Casey introduces the show's new host, Mark King. This is Part 1 of a two-part introduction series, so don't miss next week's episode for the conclusion!Learn more about Mark on LinkedIn and at masterypartners.com. Tune in weekly to hear more from Mastery Partners and to receive relevant key content on your journey to maximizing your business value!GET THE BOOKS: Start with Maximizing Business Value by Tom BronsonLearn More about Dave CaseyDave Casey is a seasoned business owner with deep expertise in all aspects of organizational behavior and a passion for helping entrepreneurs reap the full rewards of building their companies. He understands that a truly valuable business isn't just profitable—it's secure, scalable, and transferable. In addition to his work with Mastery Partners, Dave actively gives back to the entrepreneurial community through leadership roles with organizations like Business Navigators, Biz Owners Ed, and Liberty Ministry. Whether advising on strategic growth or mentoring the next generation of business leaders, Dave brings clarity, integrity, and decades of real-world experience to every interaction. His mission goes beyond exit planning—he's committed to helping owners build lasting legacies.Learn More about Mark King: Mark King is a seasoned business leader and strategic advisor with more than 40 years of experience in corporate leadership, entrepreneurship, and board governance. He served as Chairman and CEO of Micropac Industries, where he increased the company's valuation tenfold before its acquisition, and previously held senior leadership roles at Texas Instruments and Raytheon. An NACD Board Leadership Fellow and recipient of the “Outstanding Director of the Year” and “Tall Texan” Lifetime Achievement Award, Mark now advises executives and boards on growth strategies, governance, and operational excellence. He and his wife, Patti reside in Texas and enjoy time with their two children and seven grandchildren.Mastery Partners Elevating Businesses to Achieve The Business Owner's Dream Exit The unfortunate reality is that for every business that comes on the market (for whatever reason), only 17% of them achieve a successful exit. You read that right. 83% of attempted business transitions never reach the closing table. Mastery Partners is on a mission to change that. We ELEVATE businesses to achieve maximum value and reach that dream exit. Our objectives are simple - understand where the business is today, identify opportunities for dramatic improvement, and offer solutions to enhance the business, making it more marketable and valuable. And that all starts with understanding the business owner's definition of his or her dream exit. Mastery has developed a 4-Step Process to help business owners achieve their dreams. STEP 1: Transition Readiness Assessment STEP 2: Roadmap for Value Acceleration STEP 3: Relentless Execution STEP 4: Decision: Now that desired results are achieved, the business is ready for the next step in the journey! CONNECT WITH MASTERY PARTNERS TO LEARN MORELinkedInWebsite© 2025 Mastery Partners, LLC.

Looking for a menopause treatment but you're not feeling Hormone Replacement Therapy? There are other options for you. In this episode, Adele discusses those other options and how they can help you feel better too. Check out Adele's FREE symptom assessment here: https://adelejohnstoncoaching.com/free-copy-of-our-symptom-assessment/ 12 Minute Breathwork Method: https://adelejohnstoncoaching.com/breathwork/ The Menopause Cheat Sheet: https://docs.google.com/document/d/1ka-fN6J5DJW2J3IE0Qa80zFCKFXmTs4srlnlXYBf-gA/edit?usp=sharing If you want a chat for your future success, fuel yourself here: https://calendly.com/adelejohnston/successchat Download Adele's Journey Journal here : https://adelejohnstoncoaching.com/my-journey-journal/ Enquire about 121 coaching here : https://docs.google.com/forms/d/e/1FAIpQLSfw6vrmKPE7A1eYDKQJiR9No7ZDdpfq-grBdKYjZSR-vl0Qag/viewform For extra support: Support@adelejohnstoncoaching.com ____________ From your host : Adele Johnston I'm Adele Johnston, a certified nutritionist and positive psychology coach, passionate about helping women improve their menopause health and reclaim who you are without menopause taking over. This is a time in your life where you get to feel vibrant, sexy and reclaim you again! I'm proud to work with women like you and have created a very successful proven Reclaiming You 3 STEP PROCESS to help you take back control of your body during your menopause. For more details : https://adelejohnstoncoaching.com/ To get Adele's FREE 3-step Menopause Weight Loss Guide: https://adelejohnstoncoaching.com/menopause-weight-loss-guide/

What if self-love didn't have to be something you force or fake?

Josh Sebo (COO of OfferVault), Adam Young (CEO of Ringba), industry legend Harrison Gevirtz and special guest Dave Burnett (Founder of AOK Marketing) discuss:- The 3-Step Process to Maximize ROI- SEO for AI- Google Ads- Paid Social Media- Resources Tab on AOK Marketing's website- Turn your gifts into brand ambassadors- How to stay ahead of the curveFollow Us:OfferVault:WEBSITE: https://www.offervault.com/FACEBOOK: https://www.facebook.com/offervaultINSTAGRAM: https://www.instagram.com/offervaultmarketing/TWITTER: https://www.twitter.com/offervaultLINKEDIN: https://www.linkedin.com/company/offer-vault/Adam Young: RINGBA: https://www.ringba.comRINGBA's INNER CIRCLE: https://try.ringba.com/inner-circle/FACEBOOK: https://www.facebook.com/ringbaINSTAGRAM: https://www.instagram.com/adamyoung/TWITTER: https://www.twitter.com/arbitrageLINKEDIN: https://www.linkedin.com/in/capitalistHarrison Gevirtz:INSTAGRAM: https://www.instagram.com/affiliate/LINKEDIN: https://www.linkedin.com/in/harrisongevirtz/Dave Burnett:AOK MARKETING: https://aokmg.com/LINKEDIN: https://www.linkedin.com/in/davebburnett/

Last week, listeners were introduced to David Brown, the newest host of the Maximize Business Value Podcast and Certified Partner with Mastery Partners. In Part Two of this special series, David continues his conversation with Dave Casey, diving deeper into his career journey, leadership philosophy, and passion for helping business owners maximize value.Tune in to hear David's vision for the podcast, what excites him most about working with Mastery Partners, and how he helps entrepreneurs build businesses that are not only profitable, but also purposeful and transferable.

Menopause needs even more research and more backing behind that research. In this episode, Adele explains the steps needed to rewrite the story and the future of menopause and menopause research. Check out Adele's FREE symptom assessment here: https://adelejohnstoncoaching.com/free-copy-of-our-symptom-assessment/ 12 Minute Breathwork Method: https://adelejohnstoncoaching.com/breathwork/ The Menopause Cheat Sheet: https://docs.google.com/document/d/1ka-fN6J5DJW2J3IE0Qa80zFCKFXmTs4srlnlXYBf-gA/edit?usp=sharing If you want a chat for your future success, fuel yourself here: https://calendly.com/adelejohnston/successchat Download Adele's Journey Journal here : https://adelejohnstoncoaching.com/my-journey-journal/ Enquire about 121 coaching here : https://docs.google.com/forms/d/e/1FAIpQLSfw6vrmKPE7A1eYDKQJiR9No7ZDdpfq-grBdKYjZSR-vl0Qag/viewform For extra support: Support@adelejohnstoncoaching.com ____________ From your host : Adele Johnston I'm Adele Johnston, a certified nutritionist and positive psychology coach, passionate about helping women improve their menopause health and reclaim who you are without menopause taking over. This is a time in your life where you get to feel vibrant, sexy and reclaim you again! I'm proud to work with women like you and have created a very successful proven Reclaiming You 3 STEP PROCESS to help you take back control of your body during your menopause. For more details : https://adelejohnstoncoaching.com/ To get Adele's FREE 3-step Menopause Weight Loss Guide: https://adelejohnstoncoaching.com/menopause-weight-loss-guide/

Today, I share with you the 3 steps you need to sign your first high ticket online fitness coaching client.    Fitness coaches and personal trainers, if you want to know how to get more online personal training clients, this step-by-step process is a game-changer designed to help nutrition and fitness coaches increase revenue and grow their coaching business by signing more coaching clients.    Make sure you have your note pads or apps out and listen to the full episode.    Keep taking action, pursuing personal excellence, and impacting lives!   In This Episode, I discuss: 3 Step Process to implement immediately The One Mistake to avoid to close clients   Follow Us: Instagram: https://www.instagram.com/chrisandericmartinez/ YouTube: https://www.youtube.com/user/Dynamicduotraining   Attention Nutrition & Fitness Coaches: "Apply For Our Mentorship and Get a FREE 15 Min Business Consult”  See HERE   *Free High-Ticket Pathway Masterclass:   Discover How Nutrition and Fitness Coaches Install a Proven System That Adds Six Figures to Their Business Without posting endless organic content, sending 100's of cold DM's, and charging low ticket priced programs   Watch Here   See the full Show Notes to this episode here: https://www.liveadynamiclifestyle.com/podcast/how-to-sign-your-first-3500-online-fitness-coaching-client/

If you think you can just tell your contractor "no moldy lumber" and expect perfect results, you're setting yourself up for a nightmare scenario. You don't want to be standing in a 90% framed house that's riddled with visible mold and no way to fix it without starting over.Today, I'm sharing the exact step-by-step process I use to ensure clean lumber gets installed from day one. Because I've witnessed firsthand what happens when this conversation doesn't happen early enough, and it's devastating.Here's the reality: some lumber is more susceptible to mold than others, and certain structural components like trusses can't just be rejected and returned like a bundle of 2x6s. If custom-fabricated trusses show up moldy, you're often stuck with them unless there's a structural defect. That's why this conversation needs to start with your architect during the planning phase, not when the lumber truck pulls up to your job site.I'm walking you through the entire process, from architectural planning to lumber yard tours, from contract negotiations to being present during that critical first week of framing. This is about preventing problems, not trying to fix them after the fact.In today's episode, we're talking about:Why trusses and structural lumber are the biggest risk The lumber yard tour that could save your project How to get your expectations in writing The pre-framing meeting that sets everyone up for success Why you must be present during the first week of framingConnect with me: Instagram

Life doesn't always go the way we plan. Sometimes the best thing we can do is stop fighting reality and find a way forward. In this episode of Simply Said, Polly shares a simple four-step approach—Accept, Appreciate, Adapt, and Act—to help you move through challenges with more clarity and less stress. Acceptance isn't about approval, it's about freeing yourself from resistance. Appreciation helps you notice what's still working, even in hard times. Adaptation invites you to pivot when life changes course. And action grounds it all with small, doable steps that fit the moment you're actually in. This is a framework you can use in everyday situations—from unexpected setbacks to major life changes. When you stop fighting what is and start responding to it, you'll find more energy, peace, and purpose in the process. For more on how to live well, do good, and be happy, join our Simply Said Community at ⁠pollycampbell.substack.com⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode of "The Maximize Business Value Podcast," Dave Casey introduces a new host of the Maximize Business Value Podcast, David Brown. This episode is part one of a two-part series. Be sure to tune in next week to hear the rest of David's introduction. To learn more about David, visit his LinkedIn and check out the masterypartners.com website.Tune in weekly to hear more from Mastery Partners and to receive relevant key content on your journey to maximizing your business value!        #maximizebusinessvalue #masterypartners #MBVPodcastHosts #businesssuccessGET THE BOOKS: Start with Maximizing Business Value by Tom BronsonLearn More about Dave Casey:Dave Casey is a seasoned business owner with deep expertise in all aspects of organizational behavior and a passion for helping entrepreneurs reap the full rewards of building their companies. He understands that a truly valuable business isn't just profitable—it's secure, scalable, and transferable. In addition to his work with Mastery Partners, Dave actively gives back to the entrepreneurial community through leadership roles with organizations like Business Navigators, Biz Owners Ed, and Liberty Ministry. Whether advising on strategic growth or mentoring the next generation of business leaders, Dave brings clarity, integrity, and decades of real-world experience to every interaction. His mission goes beyond exit planning—he's committed to helping owners build lasting legacies.Learn More about David Brown: David Brown is a seasoned business leader, consultant, and growth strategist with over 30 years of experience leading, scaling, and turning around small to mid-market companies. Having served as CEO, COO, CRO, and CFO across multiple industries — including manufacturing, consulting, IT services, healthcare, oil & gas, and financial services — David brings a rare blend of strategic vision, operational discipline, and sales leadership.As Founder of Battle Ready Advisors and a Certified Partner with Mastery Partners, David now advises entrepreneurs and small business owners on growth, value creation, and exit readiness — helping them build businesses that are both profitable and purposeful. Mastery Partners Elevating Businesses to Achieve The Business Owner's Dream Exit The unfortunate reality is that for every business that comes on the market (for whatever reason), only 17% of them achieve a successful exit. You read that right. 83% of attempted business transitions never reach the closing table. Mastery Partners is on a mission to change that. We ELEVATE businesses to achieve maximum value and reach that dream exit. Our objectives are simple - understand where the business is today, identify opportunities for dramatic improvement, and offer solutions to enhance the business, making it more marketable and valuable. And that all starts with understanding the business owner's definition of his or her dream exit. Mastery has developed a 4-Step Process to help business owners achieve their dreams. STEP 1: Transition Readiness Assessment STEP 2: Roadmap for Value Acceleration STEP 3: Relentless Execution STEP 4: Decision: Now that desired results are achieved, the business is ready for the next step in the journey! CONNECT WITH MASTERY PARTNERS TO LEARN MORELinkedInWebsite© 2025 Mastery Partners, LLC.

In this episode, host Gary Bird reveals the 5-step process to fix failing dental marketing campaigns and double new patient growth. After working with thousands of dentists and analyzing more dental marketing data than anyone else, Gary shares the five key areas: answer, convert, schedule, chief, and recare; that determine whether your practice grows or stalls. If your dental marketing isn't working, these proven strategies will help you reduce no-shows, increase treatment acceptance, and generate consistent new patient flow. Whether you're struggling with phones, scheduling, or patient retention, this simple framework gives you the blueprint for predictable practice growth. Watch now to learn how to transform your dental practice marketing and sustainably increase new patients.Connect with our Host, Gary Bird, Here ⤵️SMC: https://smcnational.com/Personal: https://thegarybird.com

It's a question a lot of people ask, you want to take preventative measures so you're ready for the future, but you need all the facts first. In this episode, Adele explains how the answer to this question can vary from person to person and how to know which answer you're after. Check out Adele's FREE symptom assessment here: https://adelejohnstoncoaching.com/free-copy-of-our-symptom-assessment/ 12 Minute Breathwork Method: https://adelejohnstoncoaching.com/breathwork/ The Menopause Cheat Sheet: https://docs.google.com/document/d/1ka-fN6J5DJW2J3IE0Qa80zFCKFXmTs4srlnlXYBf-gA/edit?usp=sharing If you want a chat for your future success, fuel yourself here: https://calendly.com/adelejohnston/successchat Download Adele's Journey Journal here : https://adelejohnstoncoaching.com/my-journey-journal/ Enquire about 121 coaching here : https://docs.google.com/forms/d/e/1FAIpQLSfw6vrmKPE7A1eYDKQJiR9No7ZDdpfq-grBdKYjZSR-vl0Qag/viewform For extra support: Support@adelejohnstoncoaching.com ____________ From your host : Adele Johnston I'm Adele Johnston, a certified nutritionist and positive psychology coach, passionate about helping women improve their menopause health and reclaim who you are without menopause taking over. This is a time in your life where you get to feel vibrant, sexy and reclaim you again! I'm proud to work with women like you and have created a very successful proven Reclaiming You 3 STEP PROCESS to help you take back control of your body during your menopause. For more details : https://adelejohnstoncoaching.com/ To get Adele's FREE 3-step Menopause Weight Loss Guide: https://adelejohnstoncoaching.com/menopause-weight-loss-guide/

Today, you're getting a step-by-step process for designing the life you want. Right now, you might think that “designing your life” sounds impossible, or that it's something reserved for people with more time, money, or resources. But what if it wasn't just a nice idea? What if it was a simple, concrete, and clear process you could start right now? Here's the truth: You have the power to design the exact life you've always wanted and today you're getting the blueprint to make it happen – with this episode and the free companion workbook. In this episode, Mel sits down with Debbie Millman. Debbie is “one of the most creative people in business” according to Fast Company, and is a professor who has been teaching a course on designing your life for over a decade at the School of Visual Arts. Graphic Design USA calls her “one of the most influential designers working today,” Harvard Business School teaches a case study on her career to all first-year students, and today Debbie is here to teach you the lessons from her renowned course on life design. Debbie will show you that no matter where you are right now, no matter how stuck, lost, or uncertain you feel, you can start creating a more intentional, meaningful future. To get the free companion workbook that goes with this episode, click here. In this episode, you'll learn: -The exact questions to ask yourself to create your dream life -The most important choices that can change your life -How to stop focusing on what's probable and start thinking about what's possible -The exact steps that allow you to create your dream reality -The one mistake that will sabotage your vision, and how to avoid it Plus, Mel and Debbie have created a free workbook to walk you through the step-by-step process of designing your own remarkable life, and you can download it here. If you're ready to stop letting life just happen to you and want to start creating the life you've always wanted, this episode is for you. For more resources, including a free companion workbook, click here for the podcast episode page. If you liked the episode, check out this one next: 5 Powerful Questions to Ask Yourself Right NowConnect with Mel:  Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal newsletter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer

Welcome back to Season 4! This week, we discuss a question we hear frequently from our coaching clients: What does it mean when you have all the authority on paper, but still feel like you can't make decisions?The Big QuestionWhat does it mean when you are in the position of authority, but you don't feel like you can make decisions or feel empowered?The 3-Step Process to Reclaim Your AuthorityStep 1: Identify What's Blocking YouAsk yourself: "What's keeping me from making these decisions?" Tools like journaling and asking deeper questions can help you get clarity.Step 2: Address the Limiting BeliefsCommon blocks include fear of not being liked, not wanting to be wrong, or not trusting yourself. Once you identify these beliefs, you can address them through approaches like custom affirmations or professional support when needed.Step 3: Build Skills and ToolsAfter addressing mindset, you may find gaps in practical skills like having difficult conversations or making structured decisions—and that's when building those capabilities becomes essential.Remember: You must address the mindset first. All the skills won't help if you haven't made the decision to step into your authority.Key TakeawayThe blocker is usually something deeper than the surface-level decision. Start with introspection, get clarity through journaling, and take imperfect action.Have a question for the show? Email us at podcast@cocreatework.comSubscribe to our newsletter for additional insights and tools.As always, thank you for your leadership.Resources:Navigating a big transition? Check out our Pivot Plan: 8 Questions to Ask Yourself Before Your Next Big Move.Think coaching might be right for you? Schedule a free consultation to explore how we can help you step into your next level of leadership.Interested in going deeper in your own leadership and building your network? Join the waitlist for The CoCreate Work Leadership Book Club to explore the themes from this episode in community—through powerful reads, reflection prompts, and live conversations.Our last session of the Culture Crash Course just ended, but if you're interested in a Culture Crash Course for your organization or team, please contact us at support@cocreatework.com.Interested in leadership development for your team? Our Workshops are a great wait to develop your team's skills and connection.At CoCreate Work, we believe in asking great questions. Click here to receive our guide to 40 Powerful Questions to accelerate your growth.We would love to connect with you!CoCreate Work on LinkedInCoCreate Work on InstagramLa'Kita on InstagramChloe on InstagramVisit our Podcast PageQuestions you would like us to answer on the podcast? Email us at podcast@cocreatework.com

If you've tried everything—therapy, time-blocking, supplements, mindset work—but still wake up tired, wired, and stuck in survival mode… this episode is your turning point.I'm walking you through the exact 7-step framework I teach inside The Burnout Recovery Blueprint to help high-achieving women regulate their nervous system and actually feel better.No more patchwork self-care plans. No more chasing quick fixes. This is root-cause healing.Inside this episode: ✔️ Why your nervous system—not your schedule—is the root of burnout✔️ The 7 science-backed steps that shift you from overdrive to calm, present, and powerful✔️ What makes BRB different from anything else you've tried - and how to know if it's right for youIf you're done operating from exhaustion and ready to feel like yourself again, this is the episode to hit play on. 

Are you thriving in your career but secretly battling self-doubt and low confidence? You're not alone! I created this episode for YOU.In today's powerful episode of The Mindset Babe Podcast, I'm introducing you to Becoming Her. My 5-step framework to help ambitious, professional women master their mindset, build self-love, and finally feel as confident on the inside as they look on the outside.Inside this episode, I'll walk you through: Why your success still feels empty without self-loveThe 5 steps to creating unshakable confidenceHow to stop being mean to yourself and start building a loving relationship with YOUWhat it really takes to develop your “It-Girl” identity and embody the confident woman you're meant to beAPPLY TO BECOMING HEREMAIL ME: theperryrichardson@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)Keywords:self love, self love podcast, confidence podcast, women in leadership, ambitious women, professional women confidence, corporate women self love, female empowerment podcast, mindset podcast for women, how to build confidence, how to love yourself, develop confidence as a professional woman, overcome self doubt, build self worth, identity work for women, emotional mastery, becoming her framework, personal growth podcast for women, motivation for ambitious women, confidence coaching

“Healing after an affair is possible. It's just really hard work. But so are most things that are really important to us.”I'm sharing my two-step process for healing after an affair.I want you to know that while healing can be incredibly difficult, it's absolutely possible.The first step is what I call “stopping the bleeding.”This is when we focus on addressing the immediate trauma and the deep pain of the betrayal. The second step is all about understanding how the affair happened, what made the marriage vulnerable, and then beginning to rebuild trust.I won't lie, this is hard work, but with the right support and a clear process, you can heal and move forward—whether that means healing your marriage or making the decision to move on.Struggling to decide whether to stay or go in your marriage and you're serious about finding that answer? Book a Truth & Clarity Session with a member of my team. We'll discuss where you are in your marriage and explore if there's a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Advertising has changed so much over the years and being in this industry since 2016, I've seen something absolutely crush only to fizzle out months later. What has been working recently for many of our clients is what I'm going to teach you today: the DM funnel. This builds trust and provides value first to those interested and lays the foundation for a great relationship. I'll breakdown the entire process, why it works, explain a big warning about compliance using Meta ads, and more!   Time Stamps:   (0:08) DM Funnel (2:51) Skepticism Is Rising (4:00) What We Teach Inside of IFCA (4:40) Why This Funnel Works (5:20) Remember The Shake Weight? (8:00) The 6 Step Process (14:00) Warning About Compliance (18:15) Recap ----------

Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?