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Oscar Castro shares stories from 7 years in some of the most horrific jails and prisons in Ecuador⁣ ⁣ Oscars Youtube https://www.youtube.com/@GLOBALOCKDOWNOSCARCASTRO ⁣ IG https://www.instagram.com/globallockdown?igsh=ZWF5eG5pNG50cHpt⁣ TikTok https://www.tiktok.com/@globalockdown?_t=8n3U32nVAYo&_r=1⁣ ⁣ ⁣

Episode 179 of Limb Lengthening LIVE is an open mic discussion! Patients are invited to join the stream, share their stories, updates, and ask questions in real time._____________________Audio Podcast - will be available within 24-48hrs after stream endsTimestamps - Timestamps – LL LIVE 179 (Fat Embolism Episode)0:00 – Intro1:03 – Sam joins - Overdoing it after nail removal: tibia stress fracture & surgeon's plan8:43 – Comeback goal: training for the alumni soccer tournament in May10:07 – Vita joins: starting tibia lengthening11:18 – Fat Embolism #1 – Surgery day, sudden breathing issues & ICU rush13:38 – Fat Embolism #2 – CAT scans, oxygen, ICU stay & getting discharged18:19 – Fat Embolism #3 – What FES actually felt like, lingering high heart rate & recovery outlook21:19 – Early tibia recovery: brutal knee pain, swelling, dangling legs & calf-pump tips24:21 – Dorsiflexion, night splints, strong pre-hab & first PT session after tibias33:13 – Rare but real: honest talk on severe complications & why full-service centers matter37:04 – Q&A: nail strength in tibias vs femurs, falling on the nail & running again after LL51:01 – Q&A: bone healing, driving after surgery, painkillers & addiction concerns1:00:44 – Q&A: proportions, quad vs single-segment, length goals & athleticism trade-offs1:24:01 – Q&A: height dysphoria, “constant pain for life” myth, TSA/air travel & future tech1:41:10 – Closing: core-training priority, easy nutrition during LL, air-fryer hack1:42:00 - Outro______________________Find Links to Everything Here and Below: https://sleekbio.com/cyborg4life

Click to Subscribe: https://bit.ly/Youtube-Subscribe-SoapDirt General Hospital spoilers give a twist as Mayor Laura Collins (Genie Francis) finds herself in a horrifying predicament with the body of deceased Professor Hank Dalton (Daniel Goddard) in her car trunk. Laura, freshly re-elected, might now face murder accusations that could overturn the election.  GH spoilers indicate this sinister plot, orchestrated by Jenz Sidwell (Carlo Rota), aims to frame Laura for Dalton's murder. The situation escalates when Laura's grandson, Rocco Falconieri (Finn Carr), is falsely accused by Dalton of vandalizing his lab at Port Charles University, landing Rocco in juvenile detention. Sidwell, the culprit behind Dalton's murder, is also threatening Britt Westbourne (Kelly Thiebaud), the only witness of the crime, by withholding her Huntington's medication.  Spoilers for General Hospital suggest Laura's political adversary, Ezra Boyle (Daniel Cosgrove), stands to gain from her downfall. As Laura battles to prove her innocence and protect her family, the future of Port Charles hangs in the balance. Will Laura be able to escape Sidwell's trap, or will she fall victim to his calculated schemes?   Visit our General Hospital section of Soap Dirt: https://soapdirt.com/category/general-hospital/ Listen to our Podcasts: https://soapdirt.podbean.com/ Check out our always up-to-date General Hospital Spoilers page at: https://soapdirt.com/general-hospital-spoilers/ Check Out our Social Media... Twitter: https://twitter.com/SoapDirtTV Facebook: https://www.facebook.com/SoapDirt Pinterest: https://www.pinterest.com/soapdirt/ TikTok: https://www.tiktok.com/@soapdirt Instagram: https://www.instagram.com/soapdirt/

Click to Subscribe: https://bit.ly/Youtube-Subscribe-SoapDirt Days of our Lives spoilers stir the pot with Belle Black's (Martha Madison) love life, as she bids farewell to EJ DiMera (Dan Feuerriegel) and seeks new romantic opportunities. Belle's past relationships with EJ and Sammy Brady's (Alison Sweeney) ex-husband have caused tumultuous ripples in her life, but she is now ready to cast the dice in the dating game once more.  DOOL spoilers suggest Belle's recent interactions with Shawn-Douglas Brady (Brandon Beemer) have sparked rumors of a potential reunion. Belle's surprise match with Chad DiMera (Billy Flynn) on a local dating app has added a fresh twist to the storyline. Jeremy Horton (Trevor Donovan), the attractive fifth-grade teacher who recently returned to Salem, and Doctor Mark Greene (Jonah Robinson), fresh out of Statesville Prison, may also be potential contenders for Belle's heart.  Spoilers for Days of our Lives hint at possible connections with Rafe Hernandez (Galen Gering) and Xander Kiriakis (Paul Telfer). As Belle explores these intriguing possibilities, fans are keen to see where her journey takes her next. Visit our Days of our Lives section of Soap Dirt: https://soapdirt.com/category/days-of-our-lives/ Listen to our Podcasts: https://soapdirt.podbean.com/ Check out our always up-to-date Days of our Lives Spoilers page at: https://soapdirt.com/days-of-our-lives-spoilers/ Check Out our Social Media... Twitter: https://twitter.com/SoapDirtTV Facebook: https://www.facebook.com/SoapDirt Pinterest: https://www.pinterest.com/soapdirt/ TikTok: https://www.tiktok.com/@soapdirt Instagram: https://www.instagram.com/soapdirt/

Click to Subscribe: https://bit.ly/Youtube-Subscribe-SoapDirt Young and the Restless spoilers indicate viewers can expect a flurry of dramatic events, including kidnappings, surprise returns, and holiday preparations. Nick Newman (Joshua Morrow) and Sharon Newman (Sharon Case) are in a frantic search for their kidnapped son, while Christine "Cricket" Blair (Lauralee Bell) and Danny Romolotti (Michael Damian) are set to say their vows.  Y&R spoilers suggest the wedding, however, experiences an unexpected twist when Phyllis Summers (Michelle Stafford) is suspected of causing Christine an allergic reaction. In a twist, it turns out to be an innocent mistake by Esther Valentine. Despite her son, Daniel Romalotti (Michael Graziadei), asking her to leave, Phyllis still manages to make her presence felt. Meanwhile, Jack Abbott (Peter Bergman) and Lucy Romalotti (Lily Brooks O'Briant) are missing from the wedding due to illness.  Spoilers for Young and Restless divulge Gina Roma (Patty Weaver) and Nina Webster (Tricia Cast) make a brief appearance for the wedding, and Amy Lewis (Valarie Pettiford) is spotted in Genoa City. The Abbott mansion is set to host a full house for Thanksgiving, featuring a special appearance by Ashley Abbott (Eileen Davidson).  More Y&R spoilers reveal that despite the festivities, the tension mounts as Nick and Sharon's search for their son, Noah Newman (Rory Gibson), continues. Will they find him in time for the holiday? And will Phyllis and Kane Ashby (Billy Flynn) be left to dine alone after their wedding reception antics? Finally, the week wraps up with Daniel and Tessa Porter (Cait Fairbanks) performing an original song at the reception. Visit our Young and the Restless section of Soap Dirt: https://soapdirt.com/category/young-and-the-restless/ Listen to our Podcasts: https://soapdirt.podbean.com/ Check out our always up-to-date Young and the Restless Spoilers page at: https://soapdirt.com/young-and-the-restless-spoilers/ Check Out our Social Media... Twitter: https://twitter.com/SoapDirtTV Facebook: https://www.facebook.com/SoapDirt Pinterest: https://www.pinterest.com/soapdirt/ TikTok: https://www.tiktok.com/@soapdirt Instagram: https://www.instagram.com/soapdirt/

Click to Subscribe: https://bit.ly/Youtube-Subscribe-SoapDirt The Bold and the Beautiful spoilers divulge Luna Nozawa (Lisa Yamada), who's been on the run from the police, faces a potential death. Luna makes a daring escape from prison to Malibu where she reveals herself to Will Spencer (Crew Morrow), pleading for his love. Meanwhile, a search party, including key characters like Bill Spencer (Don Diamont), Katie Logan (Heather Tom), and Deke Sharpe (Harrison Cone), among others, is hot on Luna's trail.  B&B spoilers suggest Luna may have been hit by a car, leaving her fate hanging in the balance. With potential foreshadowing of Luna's death, and actress Lisa Yamada's involvement in a new TV series, it seems possible that Luna might not survive this ordeal. However, with doctors Li Finnegan (Naomi Matsuda) and Taylor Hayes (Rebecca Budig) among the search party, and Finn (Tanner Novlan) nearby, there may be hope yet for Luna. Spoilers for Bold and Beautiful also hint at danger for Katie Logan whose heart condition may be aggravated by the stress of the search. With Katie's sisters Brooke Logan (Katherine Kelly Lang) and Donna Logan (Jennifer Gareis) expressing concern, and actress Heather Tom's increasing involvement in production, Katie's future on the show seems uncertain. The tense episode leaves viewers wondering if Luna will meet her end, and if Katie's health will take a dangerous turn. Visit our Bold and the Beautiful section of Soap Dirt: https://soapdirt.com/category/bold-and-the-beautiful/ Listen to our Podcasts: https://soapdirt.podbean.com/ Check out our always up-to-date Bold and the Beautiful Spoilers page at: https://soapdirt.com/bold-and-the-beautiful-spoilers/ Check Out our Social Media... Twitter: https://twitter.com/SoapDirtTV Facebook: https://www.facebook.com/SoapDirt Pinterest: https://www.pinterest.com/soapdirt/ TikTok: https://www.tiktok.com/@soapdirt Instagram: https://www.instagram.com/soapdirt/

Text Me!If parties, weddings, and work events feel stressful now that you're not drinking, you're not alone. Social pressure is one of the biggest obstacles people face when trying to quit drinking, and today's episode gives you real support, real scripts, and real confidence to walk into any event alcohol-free.In this episode of the Sober Vibes Podcast, I delve into how to navigate the awkward moments, uncomfortable questions, and internal pressure that arise in social settings when everyone around you is drinking. Whether you're early in sobriety or navigating coping without alcohol, this episode gives you the tools you need to stay grounded and empowered.What You'll learn: How to handle comments like “You're not drinking?” with confidence The psychology of peer pressure (and why their reaction isn't about youWhat to say when someone pushes a drink on you How to create an exit plan that protects your peaceWhy having support to quit drinking makes social situations easierStrategies from an alcohol recovery coach to help you stay strong How to redefine fun without letting alcohol steal the momentIf social events have been your biggest trigger or the place where you feel the most vulnerable, this episode will help you finally feel prepared and confident walking into any environment.

Doug says homeowners and home buyers worrying about the wrong things isn't new. Chris asks if reducing carbon in houses makes sense with AI's voracious energy consumption. Spenser wonders about ways to temporarily heat his job sites. Zach describes his comprehensive plan to redo his house's building envelope.    Tune in to Episode 712 of the Fine Homebuilding Podcast to learn more about:  ·       Why clients having trouble caring about what they can't see  ·       Pros and cons of common temporary job site heating ·       Rebuilding the shell  of a house you're living in     Have a question or topic you want us to talk about on the show? Email us at fhbpodcast@taunton.com.     ➡️➡️ Check Out the Full Show Notes: FHB Podcast 712 ➡️ Learn about Fine Homebuilding All-Access membership ➡️ Follow Fine Homebuilding on Social Media:   Instagram • Facebook • TikTok • Pinterest • YouTube  ⭐⭐⭐⭐⭐  If you enjoy the show, please subscribe and rate us on iTunes, Spotify, YouTube Music, or wherever you prefer to listen. 

To sign up for our Patreon go to-> Patreon.com/cultofconspiracypodcast   To find the Meta Mysteries Podcast---> https://open.spotify.com/show/6IshwF6qc2iuqz3WTPz9Wv?si=3a32c8f730b34e79 To Join the Cajun Knight Patreon---> Patreon.com/cajunknight To Invest In Gold & Silver, CHECK OUT—-> Www.Cocsilver.com  10% OFF Rife Machine---> https://rifemachine.myshopify.com/?rfsn=7689156.6a9b5c 50% OFF Adam&Eve products---> :adameve.com (promo code : CULT) To get 20% OFF GoodFeels THC Selzter----> shop.getgoodfeels.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cult-of-conspiracy--5700337/support.

Jon & Cody discuss the state of Tennessee Basketball ahead of the Players Era tournament. ---------- TalkSports is LIVE Weekdays from 8-11 a.m. on Fox Sports Knoxville/ Fanrun Radio. Check Out our Socials: "@FOXSportsKnox" on Twitter/X, "FanrunSports" on Instagram and Youtube Jon- @Jon__Reed on "X" Cody- @Cody__McClure on "X"

Jon & Cody give their vibes towards the Third Saturday in September (in November). ---------- TalkSports is LIVE Weekdays from 8-11 a.m. on Fox Sports Knoxville/ Fanrun Radio. Check Out our Socials: "@FOXSportsKnox" on Twitter/X, "FanrunSports" on Instagram and Youtube Jon- @Jon__Reed on "X" Cody- @Cody__McClure on "X"

Jon & Cody look (past) ahead to Tennessee versus Florida and another EXCITING WEEKEND of College football. ---------- TalkSports is LIVE Weekdays from 8-11 a.m. on Fox Sports Knoxville/ Fanrun Radio. Check Out our Socials: "@FOXSportsKnox" on Twitter/X, "FanrunSports" on Instagram and Youtube Jon- @Jon__Reed on "X" Cody- @Cody__McClure on "X"

Brian from Smile for Miles shares his story of being a nurse and getting caught up in drugs.⁣ ⁣ Brian's Youtube https://www.youtube.com/@SmilesforMiles2024 ⁣ ⁣

In this inspiring interview, autoimmune warrior Sharon Jones opens up about the emotional, physical, and spiritual challenges of living with chronic illness—and why resilience coaching wasn't just helpful, it was life-changing. Sharon shares how she rebuilt her energy, confidence, and daily routines after hitting rock bottom, and what tools helped her thrive again. Whether you're navigating autoimmune symptoms or supporting someone who is, this episode offers practical hope, mindset shifts, and powerful reminders that healing is possible.  Sharon Jones, is a Resilience Life Coach, who helps people, especially women living with autoimmune conditions reclaim their health, purpose, and confidence. She lives with Ankylosing Spondylitis, so she understands firsthand the challenges of chronic pain, disability, and the emotional toll illness can take. After navigating spinal surgery and years of trial and error, She now uses both her lived experience and coaching expertise to guide others toward balance, strength, and hope. Through my program Empowered Pathways and my podcast Thrive With Sharon, she shares practical tools and mindset shifts that show a diagnosis isn't the end of the road, it can be the beginning of a new, empowered chapter. Checkout her website and get a free guide: The 7-Day Resilience Tracker Notice What Triggers You and What Strengthens You- https://www.sjresiliencecoach.com/ Learn more about her story and the stories of others in the book- the Backyard Peace Project- https://amzn.to/3Xc5rit My youtube channel with videos of this podcast and more. https://youtube.com/c/annalaurabrownhealthcoach Request a free foundations of wellness kit: https://forms.gle/jBoGuUSNJebET77B6 Watch my free 3 steps to an autoimmune energy reset: https://annalaurabrown.com/autoimmune-energy-webinar/  

A reading of the Aviation Instructor's Handbook (AIH) Chapter 10. Checkout: www.wifiCFI.com for more audiobook readings and:STUDY COURSES (click any to try free!)Private Pilot >Instrument Rating >Commercial Pilot >CFI Study Course > CFII Study Course > Multi Engine Add-On > CHECKRIDE LESSON PLANS (click any to try free!)CFI Lesson Plans >CFII Lesson Plans > MEI Add-On Lesson Plans >TEACHING COURSES (click any to try free!)Teach Private Pilot >Teach Instrument Rating >Teach Commercial Pilot >Teach CFI Initial >Teach CFII Add-On >Support the show

Just a short reminder that we are taking Thanksgiving Week off!! Big Penny is coming for a visit and it is going to be a BLAST!!! The Old Man had a GREAT conversation with Facts Porcupine Podcast, what a GREAT Guy!! Eric shared his Special PSI for the Holiday. Have a GREAT Thanksgivings and Be Safe!!! Later Gators!! *Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree   *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com     *Contact us at: theoldmanspodcast@gmail.com     Checkout and Follow the Writings of Shonda Sinclair here: Roaming the Road (of Life):https://www.shondasinclair.com/   *TOMPodcast Music Shows: https://www.mixcloud.com/TOMPodcast/

Visit our online shop, SPIRITUAL WARFARE at https://www.weberzway.com/shopUse "WEBERZWAY" at CHECKOUT for 10% OFFNEW CO-HOST: NICOLE NOGRADYIG: https://www.instagram.com/realnicolenogrady/GET HER SONG HERE: https://www.ladynogrady.com/

From the pro peloton to the auction house, this week's Ride & Thrive cycling news podcast dives into three big stories. We explore what's next for Chris Froome as his career enters a pivotal stage, the sale of Kraftwerk musician Florian Schneiders' legendary bike at auction, and Trek's release of the Checkout—asking who it's really designed for.Tune in for insights, culture, and gear talk that connect cycling's past, present, and future.#CyclingNews #ChrisFroome #TrekCheckout #CyclingCulture #ProCycling #RideAndThrive  #CyclingPodcast  #BikeLife #cyclingcommunityIf you have just started your cycling journey, you can get your Beginner Cyclist Toolkit Here.It's packed full of information and advice to get you started safely on your journey.

Click to Subscribe: https://bit.ly/Youtube-Subscribe-SoapDirt General Hospital spoilers delve into Rocco Falconieri's (Finn Carr) origin story that is a tale of twists and turns. The plot revolves around Rocco Falconieri, the child of Lulu Spencer (Alexa Havins) and Dante Falconieri (Dominic Zamprogna), and his convoluted connection with Dr. Britt Westbourne (Kelly Thiebaud), or as Rocco calls her, 'Other Mother'.  GH spoilers reveal that Britt, who was Lulu's OBGYN at the time, played an instrumental role in the storyline, overseeing the process of harvesting Lulu's eggs, obtaining Dante's sperm, and creating embryos. The narrative takes an unexpected turn when Britt, eager to have a child, implants one of the embryos in herself, claiming that the child is Patrick Drake's. Spoilers for General Hospital expose the truth about Rocco's real parentage, much to the dismay of Lulu and Dante. Other characters such as Emma Drake (Braedyn Bruner) , Maxie Jones (Kirsten Storms), and Damian Spinelli (Bradford Anderson), adding more layers to the plot.   Visit our General Hospital section of Soap Dirt: https://soapdirt.com/category/general-hospital/ Listen to our Podcasts: https://soapdirt.podbean.com/ Check out our always up-to-date General Hospital Spoilers page at: https://soapdirt.com/general-hospital-spoilers/ Check Out our Social Media... Twitter: https://twitter.com/SoapDirtTV Facebook: https://www.facebook.com/SoapDirt Pinterest: https://www.pinterest.com/soapdirt/ TikTok: https://www.tiktok.com/@soapdirt Instagram: https://www.instagram.com/soapdirt/

Click to Subscribe: https://bit.ly/Youtube-Subscribe-SoapDirt The Bold and the Beautiful spoilers reveal Taylor Hayes (Rebecca Budig) finds herself drawn to Deacon Sharpe (Sean Kanan), despite his marital ties. Taylor's past with Deacon's current wife, Sheila Carter (Kimberlin Brown), is fraught with tumultuous history that may justify Taylor's actions. B&B spoilers indicate a complex web of past incidents involving Sheila's kidnapping and shooting sprees, which led Taylor's family to believe she was dead for three years. This dramatic history fuels Taylor's desire for retribution, particularly after Sheila attempted to murder Taylor's daughter, Steffy Forrester (Jacqueline MacInnes Wood), in 2022.  Spoilers for Bold and Beautiful suggest that in a twisted form of karma, Taylor's potential union with Deacon might serve as payback for Sheila's misdeeds. The intricate plot thrives on the tension between Deacon's therapy sessions with Taylor, their shared vulnerabilities and the looming question of whether Taylor will succumb to her feelings for Deacon.  More B&B spoilers also highlight the repercussions of Sheila's alliances with dangerous characters like Luna Nozawa (Lisa Yamada). As the show progresses, viewers anticipate the potential fallout from Taylor's romantic fantasy involving Deacon and the possible unraveling of Sheila's past sins. Visit our Bold and the Beautiful section of Soap Dirt: https://soapdirt.com/category/bold-and-the-beautiful/ Listen to our Podcasts: https://soapdirt.podbean.com/ Check out our always up-to-date Bold and the Beautiful Spoilers page at: https://soapdirt.com/bold-and-the-beautiful-spoilers/ Check Out our Social Media... Twitter: https://twitter.com/SoapDirtTV Facebook: https://www.facebook.com/SoapDirt Pinterest: https://www.pinterest.com/soapdirt/ TikTok: https://www.tiktok.com/@soapdirt Instagram: https://www.instagram.com/soapdirt/

Click to Subscribe: https://bit.ly/Youtube-Subscribe-SoapDirt The Young and the Restless spoilers indicate Sharon Newman, played by Sharon Case, is no stranger to enemies from her past making a surprise return. Head writer Josh Griffith seems to enjoy testing Sharon's mettle with these old foes, some of whom have been presumed dead. Among those who could make a comeback is Tricia Dennison, a former accomplice to the notorious Matt Clark. Tricia's story is one filled with manipulation, crime, and insanity, making her return a potential plot twist.  Y&R spoilers divulge another character from Sharon's past, Frank Barrett, who fathered Sharon's twins Cassie Newman (Camryn Grimes) and Mariah Copeland (Camryn Grimes), could also resurface despite his presumed death. Frank's return could stir up old wounds and further complicate Sharon's life.  Visit our Young and the Restless section of Soap Dirt: https://soapdirt.com/category/young-and-the-restless/ Listen to our Podcasts: https://soapdirt.podbean.com/ Check out our always up-to-date Young and the Restless Spoilers page at: https://soapdirt.com/young-and-the-restless-spoilers/ Check Out our Social Media... Twitter: https://twitter.com/SoapDirtTV Facebook: https://www.facebook.com/SoapDirt Pinterest: https://www.pinterest.com/soapdirt/ TikTok: https://www.tiktok.com/@soapdirt Instagram: https://www.instagram.com/soapdirt/

Click to Subscribe: https://bit.ly/Youtube-Subscribe-SoapDirt Days of our Lives spoilers reveal that Dr. Wilhelm Rolf (Richard Wharton) and EJ DiMera (Dan Feuerriegel) are preparing for a resurrection spree, with three major characters possibly making a return. In true soap opera style, the plot seems to be focusing on characters whose names start with the letter 'A'. Dr. Rolf's lab, previously the site of miraculous medical feats, may soon see the return of Andre DiMera (Thaao Penghlis), Abigail Devereaux (AnnaLynne McCord), and Adrianne Kiriakis (Judi Evans).  DOOL spoilers indicate the recent emphasis on Stefano DiMera (Joseph Mascolo) has fans speculating about a return, despite the unfortunate passing of actor Joseph Mascolo. The resurrection of Stefano would likely involve his consciousness being embedded into someone else, similar to the implantation of the Stefano chip into Steve Johnson (Stephen Nichols).  Spoilers for Days of our Lives suggest Andre DiMera's return is anticipated especially if Tony DiMera is indeed locked in the crypt. Also, with recent discussions about Clyde Weston (James Read) and Abigail, there are hints that Abigail Devereaux might not be dead. Moreover, Adrianne Kiriakis' name has been frequently mentioned in recent dialogues, suggesting her resurrection.   Visit our Days of our Lives section of Soap Dirt: https://soapdirt.com/category/days-of-our-lives/ Listen to our Podcasts: https://soapdirt.podbean.com/ Check out our always up-to-date Days of our Lives Spoilers page at: https://soapdirt.com/days-of-our-lives-spoilers/ Check Out our Social Media... Twitter: https://twitter.com/SoapDirtTV Facebook: https://www.facebook.com/SoapDirt Pinterest: https://www.pinterest.com/soapdirt/ TikTok: https://www.tiktok.com/@soapdirt Instagram: https://www.instagram.com/soapdirt/

To sign up for our Patreon go to-> Patreon.com/cultofconspiracypodcast   To find the Meta Mysteries Podcast---> https://open.spotify.com/show/6IshwF6qc2iuqz3WTPz9Wv?si=3a32c8f730b34e79 To Join the Cajun Knight Patreon---> Patreon.com/cajunknight To Invest In Gold & Silver, CHECK OUT—-> Www.Cocsilver.com  10% OFF Rife Machine---> https://rifemachine.myshopify.com/?rfsn=7689156.6a9b5c 50% OFF Adam&Eve products---> :adameve.com (promo code : CULT) To get 20% OFF GoodFeels THC Selzter----> shop.getgoodfeels.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cult-of-conspiracy--5700337/support.

Jon & discuss the news coming out of Tennessee Baseball's coaching staff. ---------- TalkSports is LIVE Weekdays from 8-11 a.m. on Fox Sports Knoxville/ Fanrun Radio. Check Out our Socials: "@FOXSportsKnox" on Twitter/X, "FanrunSports" on Instagram and Youtube Jon- @Jon__Reed on "X" Cody- @Cody__McClure on "X"

Jon & Cody would rather call Baton Rouge than live in the swamp, as Kiffin should do. ---------- TalkSports is LIVE Weekdays from 8-11 a.m. on Fox Sports Knoxville/ Fanrun Radio. Check Out our Socials: "@FOXSportsKnox" on Twitter/X, "FanrunSports" on Instagram and Youtube Jon- @Jon__Reed on "X" Cody- @Cody__McClure on "X"

Cody gives his Myspace Top Eight. Jon gives his NFL Top five. ---------- TalkSports is LIVE Weekdays from 8-11 a.m. on Fox Sports Knoxville/ Fanrun Radio. Check Out our Socials: "@FOXSportsKnox" on Twitter/X, "FanrunSports" on Instagram and Youtube Jon- @Jon__Reed on "X" Cody- @Cody__McClure on "X"

Former FBI agent Tom Simon returns to Inside True Crime to discuss the growing threat of home title theft through the bizarre lens of Moorish sovereign citizens and a brazen scheme to illegally claim Elvis Presley's Graceland.⁣⁣ ⁣⁣ Go to https://hometitlelock.com/mattcox to get 30 days of Triple Lock Protection for just $1!⁣ ⁣ Tom's links⁣⁣ https://www.instagram.com/simoninvestigations/?hl=en⁣⁣ https://www.tiktok.com/@simoninvestigations⁣⁣ https://www.youtube.com/@simoninvestigations⁣⁣ https://www.simoninvestigations.com⁣⁣ ⁣⁣ Do you want to be a guest? Fill out the form https://www.insidetruecrimepodcast.com/apply-to-be-a-guest⁣⁣ ⁣⁣ Send me an email here: insidetruecrime@gmail.com⁣⁣ ⁣⁣ Do you extra clips and behind the scenes content?⁣⁣ Subscribe to my Patreon: https://patreon.com/InsideTrueCrime ⁣⁣ ⁣⁣ ⁣⁣ Follow me on all socials!⁣⁣ Instagram: https://www.instagram.com/insidetruecrime/⁣⁣ TikTok: https://www.tiktok.com/@matthewcoxtruecrime⁣⁣ ⁣⁣ ⁣⁣ Do you want a custom painting done by me? Check out my Etsy Store: https://www.etsy.com/shop/coxpopart⁣⁣ ⁣⁣ Listen to my True Crime Podcasts anywhere: https://anchor.fm/mattcox ⁣⁣ ⁣⁣ Check out my true crime books! ⁣⁣ Shark in the Housing Pool: https://www.amazon.com/dp/B0851KBYCF⁣⁣ Bent: https://www.amazon.com/dp/B0BV4GC7TM⁣⁣ It's Insanity: https://www.amazon.com/dp/B08KFYXKK8⁣⁣ Devil Exposed: https://www.amazon.com/dp/B08TH1WT5G⁣⁣ Devil Exposed (The Abridgment): https://www.amazon.com/dp/1070682438⁣⁣ The Program: https://www.amazon.com/dp/B0858W4G3K⁣⁣ Bailout: https://www.barnesandnoble.com/w/bailout-matthew-cox/1142275402⁣⁣ Dude, Where's My Hand-Grenade?: https://www.amazon.com/dp/B0BXNFHBDF/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1678623676&sr=1-1⁣⁣ ⁣⁣ Checkout my disturbingly twisted satiric novel!⁣⁣ Stranger Danger: https://www.amazon.com/dp/B0BSWQP3WX⁣⁣ ⁣⁣ If you would like to support me directly, I accept donations here:⁣⁣ Paypal: https://www.paypal.me/MattCox69⁣⁣ Cashapp: $coxcon69⁣ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Nathan Wrigley chats with Rodolfo Melogli about the growing isolation in the WooCommerce and WordPress communities due to remote work and AI, and his mission to “bring humans back” through in-person interaction. Rodolfo shares his journey as a WooCommerce expert, the challenges of working remotely, and the inspiration for organising Checkout Summit, a people-focused, content-rich WooCommerce event in Palermo designed to foster genuine connections, collaboration, and community in a relaxed, inclusive setting. If you've been feeling the effects of remote work and the rise of automation, or simply want a better way to connect with your fellow WordPress peers, this episode is for you.

We are releasing part 3 of the 4 part episode our the bantercast between Travis-T, Justin, and Will. A few Topics in this episode: -LIM's JFW Parady - The Story behind this Podcast - Fan Axxess Timing - Alternate Locations - Maximus Orion Training - SCW/RPW Story - Slyng Blyd Twitch   As always, this episode was brought to you by: Carter Comics - CarterComics.Com - Use the Promo Code "FreakNet" at Check Out to save 10% on your order. & Audible.com - Audibletrial.com/freaknet  - Get a 30 Day Free Trial of Audible!!!   We Have Merchandise!!!! Check out our merch at www.TeePublic.com by searching "TFS"   This Freakin Show is now part of Freak Net Studios!! Discord: Freak Net Studios Facebook: Freak Net Studios Instagram: @freaknetstudios YouTube: Freak Net Studios Follow the Podcast on Social Media: Twitter: @thisfreakinshow Facebook: This Freakin' Show Instagram: @thisfreakinshow Email us: thisfreakinshow@yahoo.com Website: ThisFreakinShow.com   Music Provided By: MeTOMicA - Host of Jedi Talk

Trump Ice Raid in Charlotte BLACK 40 METAL WORX https://back40metalworx.etsy.com/?coupon=BRIAN Save up to 80% off Top MyPillow Prodcuts with our Promo Code KANE at Checkout https://www.mypillow.com/kane Thank you to our Top Patreon Supporters! Andrew and Connie, Cristine, ETW, Chuck, Pamela, Nick, Wesley,  Heather, David, Maria in Texas, Alice, LeeZep, Shawana, George, Brandon, John S, Frank, Dale,David,Laura B, Rob L. SFjr. Irene Support the show and become a Patreon Supporter! https://www.patreon.com/realbriancraigshow https://briancraigshow.com LaPorta Roofing  https://www.laportaroofing.com    

A reading of the Aviation Instructor's Handbook (AIH) Chapter 9. Checkout: www.wifiCFI.com for more audiobook readings and:STUDY COURSES (click any to try free!)Private Pilot >Instrument Rating >Commercial Pilot >CFI Study Course > CFII Study Course > Multi Engine Add-On > CHECKRIDE LESSON PLANS (click any to try free!)CFI Lesson Plans >CFII Lesson Plans > MEI Add-On Lesson Plans >TEACHING COURSES (click any to try free!)Teach Private Pilot >Teach Instrument Rating >Teach Commercial Pilot >Teach CFI Initial >Teach CFII Add-On >Support the show

This week's security landscape is defined by three converging vectors: the expansion of threats into physical and environmental domains, persistent vulnerabilities in core digital infrastructure, and the escalating strategic battle over data, privacy, and artificial intelligence.The lines between digital and physical threats are dissolving, forcing a new risk calculus where leaders must model non-traditional, high-impact consequences. This is evident in the rise of physical coercion against cryptocurrency holders, known as 'wrench attacks,' and in corporate extortion campaigns. Checkout.com's response—publicly refusing a ransom and instead donating the demanded sum to cybersecurity research at Carnegie Mellon and Oxford—demonstrates that integrity under real-world pressure is now a critical security posture. This new risk paradigm also encompasses environmental stability, with Iceland formally classifying the potential collapse of the AMOC ocean current as a national security risk. While these real-world threats demand new security paradigms, they are compounded by persistent weaknesses in the foundational digital infrastructure they often target.Foundational technologies continue to exhibit critical weaknesses that are being exploited with increasing subtlety. A simple enumeration flaw exposed 3.5 billion WhatsApp phone numbers—a vulnerability Meta was warned about using the exact same technique in 2017 but dismissed. In the software supply chain, a massive npm incident saw over 150,000 packages poisoned not with overt malware, but through nuanced incentive abuse. This trend culminates in the browser itself, which has become the primary theater for stealth attacks like session hijacking that render traditional perimeter defenses obsolete. This effectively redefines the enterprise perimeter, demanding a strategic pivot from network-centric to identity-centric security models. The pervasiveness of these foundational weaknesses is directly fueling a large-scale strategic response, escalating the battle over data control, user privacy, and AI.This strategic tug-of-war over data and dominance is now intensifying. On one side, legal challenges from the ACLU and EFF target pervasive surveillance networks like Flock's license plate readers. On the other, a push for user empowerment is gaining momentum through privacy-centric technologies. Windows 11's expanded native support for passkeys and Google's new Private AI Compute platform signal a market shift toward giving users greater control over their data and authentication. This conflict extends to the geopolitical stage, where the US and China are now engaged in an AI 'cold war,' racing for supremacy in a technology that will redefine global power.Security is now a multi-front concern where digital infrastructure, physical safety, and geopolitical strategy are inextricably linked.

Chalene and Bret get real about marriage, intimacy, and why so many couples lose their spark after years together. They break down what's actually behind low libido after 40, hormones, stress, resentment, body image, sleep, and all the real-life stuff no one talks about. It's funny, honest, and packed with takeaways for couples who want to reconnect without the shame or awkwardness. There's even a quick role-play on how to bring up hormones and testing, plus an update on Chalene's "age-affirming" surgery and where to watch the full journey.

Think your cell phone is safe from tracking? Steve reveals how global networks let anyone pinpoint your location—no hacking required and no malware involved. Apple introduces a new Digital ID inside Wallet. Checkout.com refuses to pay a ransom demand. Google announces "Private AI Compute" in the cloud. Google backpedals on their "devs must register" demand. Win11 added a Passkeys API which 1Password & Bitwarden support. Russia tracks SIM card appearances to thwart drone usage. Google sues Chinese Phishing as a Service platform. Lots of interesting listener feedback. Global cellphone tracking is alive, well, malware free and a distressingly common commercial enterprise Show Notes - https://www.grc.com/sn/SN-1052-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com for Security Now bigid.com/securitynow veeam.com bitwarden.com/twit joindeleteme.com/twit promo code TWIT

To sign up for our Patreon go to-> Patreon.com/cultofconspiracypodcast To Join the Cajun Knight Patreon---> Patreon.com/cajunknight To Find The Cajun Knight Youtube Channel---> click hereTo Invest In Gold & Silver, CHECK OUT—-> Www.Cocsilver.com 10% OFF Rife Machine---> https://rifemachine.myshopify.com/?rfsn=7689156.6a9b5c To find the Meta Mysteries Podcast---> https://open.spotify.com/show/6IshwF6qc2iuqz3WTPz9Wv?si=3a32c8f730b34e79 50% OFF Adam&Eve products---> :adameve.com (promo code : CULT) To Sign up for our Rokfin go to --> Rokfin.com/cultofconspiracy Become a supporter of this podcast: https://www.spreaker.com/podcast/cult-of-conspiracy--5700337/support.

Jon & Cody play a game of "Overrated/Underrated"- Florida Edition. ---------- TalkSports is LIVE Weekdays from 8-11 a.m. on Fox Sports Knoxville/ Fanrun Radio. Check Out our Socials: "@FOXSportsKnox" on Twitter/X, "FanrunSports" on Instagram and Youtube Jon- @Jon__Reed on "X" Cody- @Cody__McClure on "X"

Jon & Cody discuss adult pageantries (Bill Belichick's off-season). ---------- TalkSports is LIVE Weekdays from 8-11 a.m. on Fox Sports Knoxville/ Fanrun Radio. Check Out our Socials: "@FOXSportsKnox" on Twitter/X, "FanrunSports" on Instagram and Youtube Jon- @Jon__Reed on "X" Cody- @Cody__McClure on "X"

Jon & Cody, (after a trauma-dumped opening segment) discuss the CFP rankings. ---------- TalkSports is LIVE Weekdays from 8-11 a.m. on Fox Sports Knoxville/ Fanrun Radio. Check Out our Socials: "@FOXSportsKnox" on Twitter/X, "FanrunSports" on Instagram and Youtube Jon- @Jon__Reed on "X" Cody- @Cody__McClure on "X"

Think your cell phone is safe from tracking? Steve reveals how global networks let anyone pinpoint your location—no hacking required and no malware involved. Apple introduces a new Digital ID inside Wallet. Checkout.com refuses to pay a ransom demand. Google announces "Private AI Compute" in the cloud. Google backpedals on their "devs must register" demand. Win11 added a Passkeys API which 1Password & Bitwarden support. Russia tracks SIM card appearances to thwart drone usage. Google sues Chinese Phishing as a Service platform. Lots of interesting listener feedback. Global cellphone tracking is alive, well, malware free and a distressingly common commercial enterprise Show Notes - https://www.grc.com/sn/SN-1052-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com for Security Now bigid.com/securitynow veeam.com bitwarden.com/twit joindeleteme.com/twit promo code TWIT

Think your cell phone is safe from tracking? Steve reveals how global networks let anyone pinpoint your location—no hacking required and no malware involved. Apple introduces a new Digital ID inside Wallet. Checkout.com refuses to pay a ransom demand. Google announces "Private AI Compute" in the cloud. Google backpedals on their "devs must register" demand. Win11 added a Passkeys API which 1Password & Bitwarden support. Russia tracks SIM card appearances to thwart drone usage. Google sues Chinese Phishing as a Service platform. Lots of interesting listener feedback. Global cellphone tracking is alive, well, malware free and a distressingly common commercial enterprise Show Notes - https://www.grc.com/sn/SN-1052-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com for Security Now bigid.com/securitynow veeam.com bitwarden.com/twit joindeleteme.com/twit promo code TWIT

Think your cell phone is safe from tracking? Steve reveals how global networks let anyone pinpoint your location—no hacking required and no malware involved. Apple introduces a new Digital ID inside Wallet. Checkout.com refuses to pay a ransom demand. Google announces "Private AI Compute" in the cloud. Google backpedals on their "devs must register" demand. Win11 added a Passkeys API which 1Password & Bitwarden support. Russia tracks SIM card appearances to thwart drone usage. Google sues Chinese Phishing as a Service platform. Lots of interesting listener feedback. Global cellphone tracking is alive, well, malware free and a distressingly common commercial enterprise Show Notes - https://www.grc.com/sn/SN-1052-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com for Security Now bigid.com/securitynow veeam.com bitwarden.com/twit joindeleteme.com/twit promo code TWIT

Think your cell phone is safe from tracking? Steve reveals how global networks let anyone pinpoint your location—no hacking required and no malware involved. Apple introduces a new Digital ID inside Wallet. Checkout.com refuses to pay a ransom demand. Google announces "Private AI Compute" in the cloud. Google backpedals on their "devs must register" demand. Win11 added a Passkeys API which 1Password & Bitwarden support. Russia tracks SIM card appearances to thwart drone usage. Google sues Chinese Phishing as a Service platform. Lots of interesting listener feedback. Global cellphone tracking is alive, well, malware free and a distressingly common commercial enterprise Show Notes - https://www.grc.com/sn/SN-1052-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com for Security Now bigid.com/securitynow veeam.com bitwarden.com/twit joindeleteme.com/twit promo code TWIT

Think your cell phone is safe from tracking? Steve reveals how global networks let anyone pinpoint your location—no hacking required and no malware involved. Apple introduces a new Digital ID inside Wallet. Checkout.com refuses to pay a ransom demand. Google announces "Private AI Compute" in the cloud. Google backpedals on their "devs must register" demand. Win11 added a Passkeys API which 1Password & Bitwarden support. Russia tracks SIM card appearances to thwart drone usage. Google sues Chinese Phishing as a Service platform. Lots of interesting listener feedback. Global cellphone tracking is alive, well, malware free and a distressingly common commercial enterprise Show Notes - https://www.grc.com/sn/SN-1052-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: threatlocker.com for Security Now bigid.com/securitynow veeam.com bitwarden.com/twit joindeleteme.com/twit promo code TWIT

A reading of the Aviation Instructor's Handbook (AIH) Chapter 8. Checkout: www.wifiCFI.com for more audiobook readings and:STUDY COURSES (click any to try free!)Private Pilot >Instrument Rating >Commercial Pilot >CFI Study Course > CFII Study Course > Multi Engine Add-On > CHECKRIDE LESSON PLANS (click any to try free!)CFI Lesson Plans >CFII Lesson Plans > MEI Add-On Lesson Plans >TEACHING COURSES (click any to try free!)Teach Private Pilot >Teach Instrument Rating >Teach Commercial Pilot >Teach CFI Initial >Teach CFII Add-On >Support the show

Send us a textCardiologist Dr. Michael Koren is joined by a 35-year-old patient "Tucker" to walk through his cardiovascular numbers and explain what it all means. The doctor explores a lipid profile and an advanced lipid profile from top to bottom, explaining everything from how LDL is calculated to what hs-CRP measures. Along the way, they discuss how diet, exercise, supplements, and medications can affect these numbers, how the numbers relate to your risk of a cardiovascular event (like a heart attack or stroke) and what, if any, interventions should be taken. This real-world-example shows how complex the world of cardiology and lipids is and gives helpful, actionable information based on the numbers you might see. This podcast is not medical advice, and all personal situations should be discussed with your physician.Be a part of advancing science by participating in clinical research.Have a question for Dr. Koren? Email him at askDrKoren@MedEvidence.comListen on SpotifyListen on Apple PodcastsWatch on YouTubeShare with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.Follow us on Social Media:FacebookInstagramX (Formerly Twitter)LinkedInWant to learn more? Checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.comMusic: Storyblocks - Corporate InspiredThank you for listening!

Hi. In today's episode of Even More News, Katy, Cody and Jonathan discuss the multiple rifts in MAGA land, from Marjorie Traitor Greene to Thomas Massie and their many supporters. They also talk about Trump's sad response to his rapidly declining popularity. At least, Catturd still likes him.As always, we recorded right before that big thing that happened.PATREON: https://patreon.com/somemorenewsMERCH: https://shop.somemorenews.comYOUTUBE MEMBERSHIP: https://www.youtube.com/channel/UCvlj0IzjSnNoduQF0l3VGng/join#DonaldTrump #Epstein #evenmorenews Give your GUT HEALTH a GUT CHECK and CHECK OUT https://cowboycolostrum.com! Use code SMN to get 25% off at checkout! GUT!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

To Find Deplorable Janet--> https://open.spotify.com/show/3K5Xi9LugxNdI06GXSIjAp?si=m5hPD7OsS6eim1jACk84ewTo sign up for our Patreon go to-> Patreon.com/cultofconspiracypodcast To Join the Cajun Knight Patreon---> Patreon.com/cajunknight To Find The Cajun Knight Youtube Channel---> click hereTo Invest In Gold & Silver, CHECK OUT—-> Www.Cocsilver.com 10% OFF Rife Machine---> https://rifemachine.myshopify.com/?rfsn=7689156.6a9b5c To find the Meta Mysteries Podcast---> https://open.spotify.com/show/6IshwF6qc2iuqz3WTPz9Wv?si=3a32c8f730b34e79 50% OFF Adam&Eve products---> :adameve.com (promo code : CULT) To Sign up for our Rokfin go to --> Rokfin.com/cultofconspiracy Become a supporter of this podcast: https://www.spreaker.com/podcast/cult-of-conspiracy--5700337/support.

To sign up for our Patreon go to-> Patreon.com/cultofconspiracypodcast To Join the Cajun Knight Patreon---> Patreon.com/cajunknight To Find The Cajun Knight Youtube Channel---> click hereTo Invest In Gold & Silver, CHECK OUT—-> Www.Cocsilver.com 10% OFF Rife Machine---> https://rifemachine.myshopify.com/?rfsn=7689156.6a9b5c To find the Meta Mysteries Podcast---> https://open.spotify.com/show/6IshwF6qc2iuqz3WTPz9Wv?si=3a32c8f730b34e79 50% OFF Adam&Eve products---> :adameve.com (promo code : CULT) To Sign up for our Rokfin go to --> Rokfin.com/cultofconspiracy Become a supporter of this podcast: https://www.spreaker.com/podcast/cult-of-conspiracy--5700337/support.

Tennessee won its matchup over former Rick Barnes protégé Rob Lanier's Rice Owls. Jon & Cody dissect it. ---------- TalkSports is LIVE Weekdays from 8-11 a.m. on Fox Sports Knoxville/ Fanrun Radio. Check Out our Socials: "@FOXSportsKnox" on Twitter/X, "FanrunSports" on Instagram and Youtube Jon- @Jon__Reed on "X" Cody- @Cody__McClure on "X"

Jon and Cody discuss whether or not Lane Kiffin should LEAVE Ole Miss? ---------- TalkSports is LIVE Weekdays from 8-11 a.m. on Fox Sports Knoxville/ Fanrun Radio. Check Out our Socials: "@FOXSportsKnox" on Twitter/X, "FanrunSports" on Instagram and Youtube Jon- @Jon__Reed on "X" Cody- @Cody__McClure on "X"