Podcasts about waking up

As digital distraction increasingly fragments our attention, Sam explains why mindfulness is a practical skill for reclaiming clarity and presence. Begin a mindfulness practice using the Waking Up app, and make training your mind the foundation for everything else in the year ahead. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

You never really know who you're talking to online... could be fine, or you could end up waking up next to a 25 foot long snake lady! Stay safe out there!- - -ANNOUNCEMENT! I have a new tier on Patreon for all photosets going forward. I'll no longer be doing photosets, which means more creative freedom and, in the long run, more audios in general! Plus, the new tier is priced lower- if you were unsure about joining, now's the time!Full spicy version of this audio will be uploaded to my Patreon tonight. Join now for access to this and all past audios:https://www.patreon.com/charleymooasmr- - -Main ASMR YouTube Channel @charleymooasmr All other links: ⁠https://linktr.ee/charleymoo⁠(please copy/paste linktree if direct is not working! The link DOES work!)Business email (serious inquiries only please!): charleymoobiz@hotmail.com

What if the constant feeling of not-enoughisn't the truth about you — but a learned illusion shaped by shame?In this heartfelt and expansive conversation, I'm joined by Crystal Haitsma, creator and host of The Art of Shame-FreeLiving — a space devoted to waking up from the belief that something is fundamentally wrong with us.Crystal shares her personal journey of findingherself again — not by bypassing discomfort, but by turning toward shame, meeting it with curiosity, andallowing it to become a portal to inner fullness instead of proof of deficiency.Together, we explore how shame quietly shapesour relationships, our boundaries, and our sense of self — and how reclaiming our wholeness creates the foundation for real connection.This conversation is an invitation to soften the inner fight, release the lie of not-enough-ness, and remember what's always been true — you were never broken.Crystal Haitsma is a personal coach, relationship guide, and host of The Art of Shame-Free Living podcast, whereshe explores how releasing shame opens the door to connection, creativity, and inner fullness. Connect with Crystal:Instagram: https://www.instagram.com/its.crystal.noelle/Podcast: https://www.coachcrystal.ca/podcast-platforms Connect with Diane:Instagram: @dianesorensen.bbFacebook: https://www.facebook.com/diane.sorensen.589Join the conversation — share your takeaways or questionsfrom today's episode by sending me a message on Instagram or Facebook. I love hearing from you!Work with Diane:Diane Sorensen's Coaching Community is where boundarywork becomes the bridge from chaos to connection.You'll learn to transform your triggers,lead with compassion, and create emotionally safe relationships built on authenticity, not approval.Reclaim your CALM, speak your TRUTH, and live FREE.→ Submit an inquiry or learn more: www.dianesorensen.net/contact→ Explore free guides and resources to support your growth: www.dianesorensen.net/ → Join the weekly newsletter for insights, tools, and support deliveredstraight to your inbox: www.dianesorensen.net/email-list

Clinical hypnotherapist and best-selling author, Fiona Brennan, joins Sean Defoe to share some simple mind-based hacks to help you fall asleep faster and wake up properly rested in the New Year.

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Want more exclusive content?! http://prometheuslens.supercast.com to sign up for the "All Access Pass" and get early access to episodes, private community, members only episodes, private Q & A's, and coming documentaries. We also have a $4 dollar a month package that gets you early access and an ad free listening experience!====================Summary In this episode I sit down with Miya from Wake up with Miya and we talk about my book The Epic of Esau. Enjoy!====================

Matas Buzelis may be turning a corner

The host of ‘Home’ on KFI Dean Sharp joins the show and talks about his 2025 holiday gift guide.See omnystudio.com/listener for privacy information.

EP 675: Cal Arnold  Alright, so this episode is one I’ve been looking forward to for a while. Cal Arnold is the real deal—a guy who’s built an incredible business, survived a plane crash that should’ve killed him, and came out the other side with a perspective that’ll make you rethink everything. We dive deep into entrepreneurship, the trades, building BTI Log Home Care from nothing, and what it actually takes to become your best self. Cal’s story is wild—from buying his first business for $35k with no money, to crashing his plane into a power line and spending months in a wheelchair, to building a multi-million dollar company while learning to walk again. But this isn’t just another success story. We get into the hard stuff: gratitude when life kicks your teeth in, why busy is lazy, the difference between speed and velocity, and how to actually focus when everything’s pulling you in different directions. If you’re an entrepreneur, a DIY hunter, or just someone trying to figure out how to live life on your terms, this one’s for you. Cal doesn’t sugarcoat anything, and honestly, I needed to hear a lot of what he shared this week. Let’s get into it. OnX Hunt – The ultimate tool for elk hunters and the app I absolutely won’t go into the field without. Whether you’re e-scouting from the couch or actually hunting elk, OnX gives you detailed maps, property boundaries, and over 50 layers of mapping data including satellite imagery, offline maps, and waypoints. It helps you make smarter decisions no matter where you hunt. Save time, avoid mistakes, and stay connected to your crew. If you’re not an Elite member yet, you’re missing out on a whole other level of tools. Head over to onxmaps.com and use code TRO to save 20% off your membership. Tricer – These guys make gear that’s fast, light, and simple. From bomber tripods to spotting scope mounts, panheads, truck mounts, and now even bipods—Tricer makes gear that just works. I’ve been running their bipod hard this season and it’s been rock solid. If you’re looking to upgrade your glassing system, check out Tricer. Head over to tricer.com, use code TRO at checkout, and save yourself 10%. TIMESTAMPS 0:00 – Intro & Bridger Watch Announcement 6:15 – Meeting Cal Arnold & First Impressions 8:30 – Were You Always an Entrepreneur? 12:45 – The First Car & Learning to Hustle 16:20 – College Dropout to Ski Bum 19:40 – Buying the Soda Blasting Business 24:10 – Pawn Shop Financing & Early Struggles 28:35 – The Big Break & Building BTI Log Home Care 33:20 – The “Aha Moment” in Business 36:50 – The Contractor Doom Loop 41:15 – Why Most Tradespeople Shouldn’t Start Businesses 45:30 – Falling in Love with Business, Not the Trade 48:00 – COVID as a Dragon to Slay 51:45 – The Plane Crash Story Begins 56:20 – January 2nd, 2019 – The Day Everything Changed 1:01:30 – Waking Up in the Hospital 1:04:15 – The Power of Gratitude in the Wheelchair 1:08:40 – Choosing to Amputate & Keeping Your Foot 1:11:25 – Would You Go Back and Change It? 1:14:50 – Seasons of Life & Hunting Philosophy 1:19:30 – The Gratitude Muscle & Journaling 1:26:45 – Recognizing Gain vs. Chasing the Gap 1:31:20 – Removing Resistance & What Focus Really Means 1:38:15 – Busy is Lazy 1:42:30 – Speed vs. Velocity 1:46:50 – Efficiency vs. Effectiveness 1:50:00 – Writing a Book Someday? 1:52:15 – Outro THREE KEY TAKEAWAYS Gratitude is a Muscle You Must Exercise – Cal’s plane crash forced him into a wheelchair for months, but instead of falling into victimhood, he committed to writing down three things he was grateful for every day. This simple practice became the foundation for his recovery and business growth. You don’t need a wheelchair to start practicing gratitude—just 10 minutes and a journal. The discipline of recognizing what you have, rather than obsessing over what you don’t, is what separates those who thrive from those who survive. Focus Means Saying No, Not Thinking Harder – We hear “focus” all the time, but Cal breaks down what it actually means: saying no to everything that doesn’t serve your one primary goal. It’s not about grinding harder or being “busy”—busy is lazy. It’s about ruthlessly eliminating distractions and resistance. Most of us are driving with the gas and brake pedal pressed at the same time. Real progress happens when you take your foot off the brake by cutting out the things that don’t matter, even if they feel productive. Fall in Love with the Process, Not the Destination – If your only measure of success is the end result—whether that’s a dead bull, a business milestone, or a bank account number—you’ll miss 99% of your life. Cal built BTI over 20 years by showing up every day and doing the work, not by hitting some magical finish line. The same applies to hunting: if you only win when there’s an animal on the ground, you’re robbing yourself of the experience. Success is loving the daily grind, not reaching some arbitrary destination.

Trump gave his primetime speech and of course the left scoffs so it's up to America to decide. The Conservative Circus gives its own reaction to the President's speech, and the Circus audience don't see eye to eye with James T. and Producer Aaron. The Australian government's reaction the Bondi Beach shooting is to enact gun control and limit free speech! It seems the Aussie citizens are waking up to the nonsensical policies of their county's liberal wing government. Plus, we review the greatest soul singers and songs of all time, Democrats defend children mutilations, Arizona schools closing and enrollments are down, and the Minneapolis Police Chief compares Muslims to the Nativity story. For the James T. Harris daily written breakdown and deeper analysis, subscribe to my Clarity Report at: https://clarityreport.beehiiv.com

ITA: For not waking up my siblings? DIRT ALERT: Tributes to Rob Reiner, HOT TRAILER: "Disclosure Day" and Hallmark holiday movie tours, and Patti LuPone schools a rude theater-goerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=businesspartnersp

." The host of ‘Home’ on KFI Dean Sharp joins the show and talks about how to de-clutter in 48 hours.See omnystudio.com/listener for privacy information.

link to poem : https://www.poetryverse.com/emily-dickinson-poems/you-cannot-put-a-fire-out

WAKING UP WILL AND REID 12OC by 101.9POR

Personally, I won't be using any of these but good luck!

Work with Sumi 1-on-1 (Main Link):

Getting Used To Saying NO with Justin Wenzel | The Hopeaholics PodcastIn this highly anticipated return to The Hopeaholics Podcast, Justin Wenzel sits down for an incredibly open and transformative conversation about self-worth, personal growth, and the journey he's been on since his last appearance. Known for his bold transparency and massive impact on social media, Justin dives deep into the emotional work he's spent the last year doing — from facing codependency and people-pleasing patterns to learning how to show up authentically in relationships, friendships, and business. He reflects on the challenges that shook him, including a frightening medical and legal scare, and shares how these moments pushed him toward a higher level of accountability and emotional maturity. Justin also talks about his ever-growing online platform, where he promotes mental health awareness, fitness, intentional dating, and personal development, along with the brand partnerships and lifestyle content his audience has come to love. His return brings a new level of honesty, growth, and clarity, making this episode an inspiring deep dive into evolving as a man, rebuilding confidence, and choosing a life rooted in honesty and purpose.#thehopeaholics  #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:01:08 – Justin Returns to the Hopeaholics Podcast00:14:13 – Learning to Approach People from Childhood00:28:34 – Passing Out in Jail and Waking Up in an Ambulance00:32:48 – Obsessive Thoughts and the Beginning of Separation00:56:13 – Justin Reveals He's Actually Extremely Shy00:57:23 – Raised to Network and Initiate Conversations00:57:55 – Meeting His Girlfriend Through Instagram00:59:12 – Building a Healthy Long-Distance Relationship01:14:43 – “You Never Know Who Will Change Your Life”01:15:57 – The Descendants T-Shirt Story That Led to a Friendship01:27:51 – Venn Diagram of Relationships: “Your Shit, His Shit, Our Shit”01:28:32 – Viral Photoshoot and Going Public with His Relationship01:28:53 – “She's Exactly What I've Always Wanted in a Woman”01:29:04 – Building His Brand on Transparency

Ambient Songs:By CoAghttps://www.youtube.com/@co.agmusic1823Intro Theme by Swift Junai:https://www.instagram.com/swiftjunai/?hl=enhttps://www.youtube.com/channel/UC6hf5nMJ8s6LJJfFR4OQ3lghttps://open.spotify.com/artist/1PoG2b18MHocWZA8zQgWjOWriters and researchers: Jay Adamshttps://instagram.com/jayadamsdigital?igshid=MzMyNGUyNmU2YQ==Jordan Gottschick https://www.youtube.com/@DerpsWithWolves/playlists

“Please Do Not Touch the Fence. You'll Get Zapped. And the Goats Will Laugh at You.”That is the advice the banner gives. Standing behind that banner, and a little to the right, are a group of goats who are clearly encouraging you to touch the fence. You can see it in their eyes and in the smirk at the corners of their little goat mouths.All of that was in the photo that arrived with a text from my friend, Dan, along with this note.“We have a new side-venture that uses goats as a land clearing crew for hire, and recently have set up a mobile cam to keep an eye on them while on the job.”Although I do make up things for a living, I promise I am not making this up.Twenty-three minutes later, I received another text from another friend.“I have a problem. Do you know in ‘Peter Pan' where Peter loses his shadow. I've seem to have lost my shadow. I used to be a very creative person. Somewhere over the last 5 years due to life's circumstances I seem to have misplaced my creativity. I feel almost certain that I began giving out far more than I was taking in. I lost my wonder and my awe for the world. I'm not learning and growing, and it has caught up with me. If you have any insight or direction, it would be truly helpful. Thanks friend.”I responded, “Is this for real?”My friend said, “Yes, for real.”I said, “You need to have a place to escape. A good fiction book can take you into an alternate reality where you don't have any obligations, or people who need something from you. Buy a copy of ‘Cryptonomicon' by Neal Stephenson. You'll meet a guy named Shaftoe. I've known him for more than 20 years.”My friend said, “Thank you. I'll tell him you said hello.”Both of those texts arrived, “Ping… Ping,” shortly after I posted the second restaurant review I have ever written.Heads Up, friends!Real pizza ovens. Real flames. Real char on the bottom of the crazy-good crust. You'll never be the same. This pizza is SO GOOD that it's illegal in 7 states and under investigation in 12 more. So good you'll walk outside and look up at the stars and howl at the moon like a werewolf.I have reviewed very few things during my 67 years because, frankly, there just aren't that many things out there that are really remarkable. DeSano Pizzeria Napoletana is remarkable. Not the atmosphere. It's plain, plain, plain. Nothing special. But the food is MAGNIFICO! (On Slaughter just west of Mopac, in front of Alamo Drafthouse.) And the people who work there are definitely part of the magic. They are excited about what they are doing, and their excitement is contagious.We ordered a spinach salad. Best spinach salad I've ever had! I mean that. And big enough for two people. I looked at my wife (We're having our 50th anniversary next year) and I said, “These people are buying ONLY the very best ingredients. They's spending their money on the food, not the decor.” (We were both smiling so hard for so long that my face aches.)Order the Verdura pizza. Be aware that it does NOT have marinara sauce. You'll be throwing rocks at marinara sauce after you've eaten the Verdura. It's really simple: perfect crust, extraordinary cheese, fresh spinach, roasted tomatoes, roasted garlic. HEAVEN.Or you can go old school and get a pizza...

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: ⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠⁠⁠⁠⁠⁠ The paid Substack subscription here: ⁠⁠⁠⁠⁠⁠https://docmalik.substack.com/subscribe⁠⁠⁠⁠⁠⁠Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: It was great to have Charlie Robinson back on the show. We talked about health, creativity, circadian rhythm, war, politics, Israel, propaganda, and modern conflict. We also explored masculinity, emotional honesty, and the global decline in fertility. Depopulation is no longer a theory, it is happening in plain sight, and the Deagle Report raises serious questions about the future.Even with these heavy topics the conversation left me with a strange mix of realism and hope. Community, creativity, courage, resilience, and personal responsibility are what will carry us through whatever comes next. Charlie is sharp, thoughtful, and gifted with words. I am proud to call him a friend. Enjoy.LoveDocLinksWebsite ⁠⁠⁠⁠⁠⁠⁠⁠ https://www.macroaggressions.io/⁠Website ⁠⁠⁠https://www.theoctopusofglobalcontrol.com/IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here ⁠⁠⁠⁠⁠⁠ https://docmalik.com/consultations/ ⁠⁠⁠⁠⁠⁠Because it's your body, your life, and your future. Let's make sure you're informed and heard.SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIK⁠⁠⁠⁠⁠⁠https://seagreens.shop/⁠⁠⁠⁠⁠⁠WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!⁠⁠⁠⁠⁠⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠⁠⁠⁠⁠⁠Hunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company⁠⁠⁠⁠⁠⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠⁠⁠⁠⁠⁠Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠⁠⁠⁠⁠⁠Buy me a coffee⁠⁠⁠⁠⁠⁠ If you want to make a one-off donation.⁠⁠⁠⁠⁠⁠Doc Malik Merch Store⁠⁠⁠⁠⁠⁠ Check out my amazing freedom merch

Homily for the 2nd Sunday of Advent (December 7, 2025) Total Time: 13m59s. AI Notes (Click HERE)Restore The Glory Podcast on Healing Prayer (Click HERE)Jesus Our Refuge by Matt Fradd (Click HERE)

I Keep Waking up in an Abandoned TownBecome a supporter of this podcast: https://www.spreaker.com/podcast/darkest-mysteries-online-the-strange-and-unusual-podcast-2025--5684156/support.Darkest Mysteries Online

With the able assistance of our youth community members, Kris presents reflections on the topic of "waking up" to the world's deeper truths. Coming to understand that much of humanity is focused on superficial matters can be challenging. However, through searching for a deeper, more ultimate truth we can become more authentic and compassionate people.

Send us a textWhen your mental to-do list is a full-blown swirl of chaos, you don't need more time—you need a system.This one clears the clutter in under five minutes.47 tabs open in your brain? Dump them into AI and let it hand back a clean, prioritized plan. This founder-tested workflow turns overwhelm into action in five minutes flat.In Day 7 of 12 Days of AI Quick Wins, Dawn walks you through a chaos-clearing ritual every founder needs: the AI Brain Dump. If you've ever felt frozen by too many ideas, responsibilities, and decisions, this tool separates signal from noise. All you need is two minutes of stream-of-consciousness typing and one prompt—and you'll walk away with a focused to-do list and a calmer mind.Your Day 7 Action:Next time your brain is buzzing, take two minutes to dump your thoughts into ChatGPT.Then use today's organizing prompt to turn the mess into momentum.You'll be surprised how fast clarity returns when your brain stops juggling 47 things.Key Takeaways:Start messy. Don't organize your thoughts—just dump them.Use the Chaos Organizer Prompt to sort tasks into: Action Items, Decisions, Delegate, and Park.AI helps you prioritize based on urgency and effort—no more guessing what matters.Only do three things. Once your list is sorted, pick your top 3. That's your day.Mental load = lifted. You think. AI organizes. You act.Resources & Links:Get the full 12 Days of AI Quick Wins Toolkit – just $7Register FREE for the Day 13 Live AI Implementation Party – win a 90-minute Strategy IntensiveRelated Episodes:Day 1: Stop Overthinking ChatGPT: Free vs. $20—Which One Actually Matters for FoundersDay 2: The 3 AI Prompts Every Female Founder Needs in Her PhoneDay 3: Why ChatGPT Sounds Like a Robot (And the One Sentence That Fixes It)Day 4: AI Email Triage: End Inbox Overwhelm in 5 MinutesDay 5: The 5-Minute Meeting Prep AI Hack That Makes You Look Totally PreparedDay 6: Stop Rewriting Everything AI Writes: The 10-Minute Voice Training for FoundersWant to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

I Keep Waking up in an Abandoned TownBecome a supporter of this podcast: https://www.spreaker.com/podcast/darkest-mysteries-online-the-strange-and-unusual-podcast-2025--5684156/support.Darkest Mysteries Online

Check out St. Michael's Episcopal Church, Austin, TX (https://www.st-michaels.org/), where John serves as Rector.

Want deeper sleep without hacks or hype? We unpack the real reasons you wake up at night and show how light exposure, dinner timing, and cortisol-insulin patterns quietly decide whether your body repairs or unravels. I walk through the nightly “window” when cortisol dips, why bright rooms and screens suppress melatonin, and how late meals trigger blood sugar crashes that jolt you awake. You'll learn simple, high-impact steps: get a morning light signal, dim evening brightness below 10 lux, eat earlier with balanced protein and carbs, and keep your bedroom cold, dark, and quiet.From there, we zoom out to what great sleep actually does. Your brain's glymphatic system flushes waste, mitochondria refill ATP, growth hormone rises to rebuild tissue, and the immune system coordinates smarter defenses. Slow wave sleep consolidates memory; REM helps you process emotions and creativity. When sleep slips, insulin resistance and inflammation climb the next day. I share practical questions to audit your routine—light, screens, caffeine, alcohol, dinner composition, temperature—and how to spot hot flashes, reflux, or frequent urination as metabolic clues rather than random symptoms.We then tackle training that supports, not sabotages, recovery. Most long, high-rep sessions and chronic cardio elevate cortisol without provoking adaptation. The better path is training with intention: progressive overload in the 5 to 6 rep range, shorter focused lifts, and brief sprint intervals with full recovery. Pair that with steady walking, mobility work, and cycle-aware planning to respect hormonal shifts. Watch your biofeedback: stubborn soreness beyond 48 hours, poor sleep, frequent illness, puffiness, mood swings, or menstrual changes all point to under-recovery. When you let sleep lead, the gains finally stick—stronger muscles, steadier metabolism, clearer mind.If this helped, follow the show, share it with someone who needs better nights, and leave a review so more people can find it. What's the first small change you'll make tonight?To get notified as soon as groups open at the beginning of the year - sign up here:https://stacy-baker.mykajabi.com/opt-in-9cffc5f4-f006-4adb-a0a7-6c33a0698b4bResources mentioned:Mycircadian APP DOCTOR (code)Ra Optics (Code DRSTACYND) blue light blockers!Bon Charge (Code DRSTACY) red light panel and circadian bulbsHigher Dose (my FAV sauna blanket with low to no EMF) code DRSTACYCGM (Code DRSTACY and DRSTACYAPP for app only)Analemma Water (structuring)Spring Aqua (my FAV water system) To work one-on-one with me, you can apply HERE!For more from me, follow me on IG @dr.stacy.ndThis information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.

Today's guest is Mathew Paruthickal, Global Head of Data Architecture, Utilization, and AI Engineering at Sanofi. Founded in 1973, Sanofi is a French multinational pharmaceutical and healthcare company. Sanofi works in the research, development, and manufacturing of pharmaceuticals and vaccines. Mathew joins Emerj Editorial Director Matthew DeMello to explore how life sciences organisations can move from isolated digital tools to orchestrated, interoperable systems and how engineering teams can bake in traceability, auditability, and human-in-the-loop governance from day one. Want to share your AI adoption story with executive peers? Click emerj.com/expert2 for more information and to be a potential future guest on the 'AI in Business' podcast!

(00:00:00) Conspiracy Campfire & Decodes (Bonus Content) - The Earth Grid Rescue Mission & TSP - New Audio, Patreon & Substack Series (00:00:02) Welcome to The Typical Skeptic Podcast (00:00:51) Bridging the Gap Between Skepticism and Belief (00:01:59) Premonitions and Psychic Intuition (00:04:37) The UFO Phenomenon and Government Cover-ups (00:07:22) The True Purpose of AI and Control Systems (00:11:38) The Earth as a Conscious Being (00:13:20) The Fall of Lucifer and Sacred Geometry (00:31:20) The Importance of Discernment and Research (00:32:08) The Coming Convergence and Personal Awakening (00:44:33) Waking Up and Fighting for the Planet Michelle Whitney X Robert Kalil The Earth Grid Rescue Mission X Typical Skeptic Podcast New Series “Conspiracy Campfire & Decodes”Available for free on audioVideo is here on Substack (Link Below and Patreon for paid members of either)Topics Covered:Bridiging The Gap Between Skepticism and BeliefPremonitions and Psychic IntuitionUFO Phenomenon and Govt Cover UpsThe True Purpose of AI and Control SystemsThe Earth as a Conscious BeingThe Fall of Lucifer and Sacred GeometryThe Importance of Discernment and ResearchThe Coming Convergence and Personal AwakeningWaking Up and Fighting for the PlanetPlease follow Michelle's channel at :https://www.youtube.com/@TheEarthGridRescueMissionTypical Skeptic Podcast Links and Affiliates:Support the Mission:

In this powerful conversation, Karen Martel interviews blood sugar expert Danielle Hamilton about one of the most common yet misunderstood midlife symptoms: waking up at 2–4AM and being unable to fall back asleep.If you've been told your nighttime wakeups are “just hormones,” “just stress,” or “just insomnia,” this episode will be a game-changer.Dani breaks down: • why midlife women suddenly struggle with late-night blood sugar crashes • the difference between true hypoglycemia and metabolic hypoglycemia • how insulin, leptin, cortisol, and light exposure shape your overnight blood sugar • why keto helped you… until it didn't • how seasonal eating, fat/carb balance, and circadian biology affect sleep • the emotional + nervous system patterns common in people with hypoglycemia • why band-aids (snacks, progesterone, supplements) help temporarily but not long-term • the surprising role of histamine, stress addiction, and mitochondrial overload • what to do during the day to fix what's happening at nightThis is one of the most comprehensive, compassionate explanations you will ever hear about nighttime wakeups, and why the “eat a snack before bed” advice is only a short-term fix.Want to Join the next Cohort of Blood Sugar Mastery? Book a Call with Dani HERECheck out Timeline here and save 30% with code DANIHEALTHMake sure to check out this link to Fullscript.com to get your lifetime 10% discount on my Supplement Store! (Plus, get an extra 10% Nov 27-Dec 3, 2025 during their BFCM sale!)STAY IN TOUCH WITH ME:

Is Earth literally waking up? Not in a poetic, mystical sense, but in a real, scientific, and possibly terrifying way. In this mind-bending episode of The Skeptic Metaphysicians, we dive into one of the most provocative conversations we've ever hosted: the possibility that the Earth is evolving into a planetary superconsciousness, powered by artificial intelligence, fiber-optic nerve systems, and global institutions acting as synapses in a technological brain. Our guest, Topher McDougal, is not your typical spiritual thinker. He's a Professor of Economic Development & Peacebuilding at the University of San Diego's Joan B. Kroc School of Peace Studies and the author of the forthcoming book Gaia Wakes: Earth's Emergent Consciousness in an Age of Environmental Devastation (May 2025). McDougal introduces the Gaiacephalos Hypothesis, a theory that makes the Gaia Hypothesis look tame by comparison. He argues that the Earth isn't just a self-regulating system, it's on track to become literally conscious, thanks to the explosive growth of AI, global infrastructure, and what he calls the technosphere. In This Episode:What is the Gaiacephalos Hypothesis, and how does it extend the Gaia theory?How AI, machine learning, and planetary infrastructure are forming a neural network across the globeThe connection between environmental collapse and evolutionary upgradesCould the Earth eventually think, feel, or even act as an entity?Are we building a planetary cybernetic organism, and if so, who's in control?The parallels between biological evolution, planetary systems, and emergent intelligenceWhat we can learn from Black Mirror, cybernetics, and quantum consciousnessThe role of humanity: are we creators, neurons… or expendable?This episode is not science fiction. It's a serious, fascinating exploration of what happens when AI, energy systems, and environmental pressure converge on a planetary scale. Whether you're into mysticism, metaphysical science, spiritual awakening, or consciousness expansion, this is a conversation that will challenge everything you think you know about the future of Earth, and our place within it.Guest Info: Topher McDougal Website: TopherMcDougal.comBook (pre-order): Gaia Wakes – Columbia University Press (May 2025)Subscribe, Rate & Review! If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way! Subscribe to The Skeptic Metaphysicians on your favorite podcast platform and YouTube for more deep dives into spiritual awakening, consciousness, spirituality, metaphysical science, and mind-body evolution.Connect with Us: 

Send us a textWhat if the real edge in parenting is the same edge that wins on the course: a clear target, acceptance of misses, and total commitment to the next shot? We sit down with Decade Golf founder Scott Fawcett for an unfiltered conversation about fatherhood, emotional control, and the strategy mindset that turned a former hothead into a calmer competitor—and a dad still learning in real time.Scott opens up about growing up in Texas, finding golf as a lifeline, and how poker math and strokes gained data inspired Decade's approach to target selection and decision-making. He breaks down how strategy reduces blowups, why most golfers feel they “should have scored lower,” and the simple framework that helps single‑digit players and aspiring competitors choose smarter shots under pressure. Along the way, he shares Augusta stories, PGA insights, and candid thoughts on who Decade helps the most.The heart of the episode lives at home. Scott talks co‑parenting through divorce and grief, the friction that comes with teenage brains, and why a praise‑to‑correction ratio is so hard to keep. We dig into device culture and dopamine loops, arguing for clear boundaries, late adoption, and tech‑limited spaces that protect attention. Then we pivot to solutions: meditation as the ultimate competitive advantage, Sam Harris's Waking Up app, and curiosity‑driven “TED questions” (Tell me, Explain, Describe) that open real conversations with kids. It's practical, compassionate, and honest about how often we fall short—and why showing up again matters most.If you've ever felt like you're parenting without a yardage book, this is for you. Hit play to learn how to translate course strategy into family leadership, trade reactivity for awareness, and build a home where effort compounds into confidence. If this resonated, follow, share with a friend, and leave a quick review so more parents and golfers can find it.Support the showPlease don't forget to leave us a review wherever you consume your podcasts! Please help us get more dads to listen weekly and become the ultimate leader of their homes!

What is the true structure of reality? In his fourth appearance on Mind-Body Solution, cognitive scientist Donald Hoffman returns with the most significant update yet to Conscious Realism: trace logic, decorated permutations, the emergence of spacetime from networks of conscious agents, and the strongest mathematical progress so far toward deriving Minkowski space from consciousness itself. Across nearly three hours, we explore what has changed in Hoffman's thinking since our last dialogue two years ago: breakthroughs in the trace-order formalism, new clarifications on evolution and perception, deeper implications for identity and suffering, and the surprising philosophical consequences of consciousness being fundamental. This is Hoffman at his most refined - technically rigorous, personally honest, and metaphysically bold.TIMESTAMPS:(00:00) — Intro(03:12) — What has changed in Hoffman's thinking in the last two years? (07:45) — Why Spacetime Is Doomed: The 2026 Case(12:58) — Conscious Agents: What's Changed in the New Theory(18:30) — Traces of Consciousness (2026): Don's Biggest Breakthrough Yet(25:44) — Restricted Channels of Consciousness (RCCs)(32:02) — The Mathematics of Trace Order & Trace Logic(38:55) — Is Reality Built from Relations, Not Things?(45:40) — What the Spacetime Headset Really Is(52:18) — Scattering Amplitudes & the Illusion of Objects(59:50) — Why Evolution Hides the Truth (Updated Evidence)(1:07:14) — Perception as a User Interface, Not a Window on Reality(1:14:32) — Are Particles Just Icons? The Physics Implications(1:22:10) — Causality, Emergence, Time & the √n Structure of Trace Chains(1:29:48) — Can We Test Conscious Realism in the Lab?(1:37:05) — AI, Conscious Agents & Synthetic Phenomena(1:45:22) — Conscious Realism vs Idealism, Physicalism & Competing Frameworks(1:53:44) — The Meaning Question: Why Is There Something It's Like?(2:02:58) — What This Theory Says About Death & Identity(2:10:00) – Identity, the Avatar, Death, Suffering & the “Infinite Self” (2:30:00) – Meditation & Waking Up from the Headset (2:40:00) – The New Paper Timeline & Call for Collaborators (2:48:00) – Closing reflectionsEPISODE LINKS:- Donald's Website: https://www.cogsci.uci.edu/~ddhoff/- Donald's Books: https://tinyurl.com/5x7bmzbd- Donald's Publications: https://tinyurl.com/bp7btw9a- Donald's Round 1: https://youtu.be/M5Hz1giUUT8- Donald's Round 2: https://youtu.be/Toq9YLl49KM- Donald's Round 3: https://youtu.be/QRa8r5xOaAA- Donald's Lecture 1: https://youtu.be/r_UFm8GbSvU- Donald's Lecture 2: https://youtu.be/YBmzqNIlbcICONNECT:- Website: https://mindbodysolution.org - YouTube: https://youtube.com/@MindBodySolution- Podcast: https://creators.spotify.com/pod/show/mindbodysolution- Twitter: https://twitter.com/drtevinnaidu- Facebook: https://facebook.com/drtevinnaidu - Instagram: https://instagram.com/drtevinnaidu- LinkedIn: https://linkedin.com/in/drtevinnaidu- Website: https://tevinnaidu.com=============================Disclaimer: The information provided on this channel is for educational purposes only. The content is shared in the spirit of open discourse and does not constitute, nor does it substitute, professional or medical advice. We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of listening/watching any of our contents. You acknowledge that you use the information provided at your own risk. Listeners/viewers are advised to conduct their own research and consult with their own experts in the respective fields.

Hey HBs! We're back with part 2 of WAKING UP WITH THE DUKE by Lorraine Heath. Jane is ready to be an active (maybe even enthusiastic?) participant in this baby-making endeavor! Lady Loves: Sabrina: Standing up for friends during important milestones is so rewarding! Their custom made suit could have breathed a little more, but totally worth it! Mel: Meet your friends in person! And don't stop hugging them! Next week we'll be back with a two week event covering HEATED RIVALRY by Rachel Reid. This Friday on we will not be posting a bonus episode on Patreon and our Apple Podcast subscription, because we're participating in the weeklong boycott BLACKOUT THE SYSTEM from Nov 25 - Dec 2nd! Sending a message to corporations, oligarchs, and the ruling class that working people have immense power could be a game-changer! Our episode next week will be impacted, too, so expect next week's episodes on Dec 3rd and 4th (Wednesday and Thursday). Curious about the ridiculous faces we make? Subscribe and watch us on YOUTUBE! Want to tell us a story, ask about advertising, or anything else? Email: heavingbosomspodcast (at) gmail  Follow our socials:  Instagram @heavingbosoms | Tiktok @heaving_bosoms | Bluesky: @heavingbosoms.com | Threads: @heavingbosoms   Facebook group: the Heaving Bosoms Geriatric Friendship Cult Credits: Theme Music: Brittany Pfantz  Art: Author Kate Prior The above contains affiliate links, which means that when purchasing through them, the podcast gets a small percentage without costing you a penny more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey HBs! We've got a special book for American Thanksgiving this year! Thank you to HB Caroline for the delicious recommendation and hilarious Embrace Reason for choosing it! We loved WAKING UP WITH THE DUKE by Lorraine Heath. Picture it: an Earl looks at a Duke and tells him that he'd be very grateful if he got his wife pregnant for him. Except the Duke has sort of loved her for years and she HATES him. Bonus Content: Mel's loose cannon parenting, Sabrina's newest rabbit hole, pls Caroline how pronounce name?, and so much more. This Friday on we will not be posting a bonus episode on Patreon and our Apple Podcast subscription, because we're participating in the weeklong boycott BLACKOUT THE SYSTEM from Nov 25 - Dec 2nd! Sending a message to corporations, oligarchs, and the ruling class that working people have immense power could be a game-changer! Our episode next week will be impacted, too, so expect next week's episodes on Dec 3rd and 4th (Wednesday and Thursday). Next week we'll be back with a two week event covering HEATED RIVALRY by Rachel Reid. Curious about the ridiculous faces we make? Subscribe and watch us on YOUTUBE! Want to tell us a story, ask about advertising, or anything else? Email: heavingbosomspodcast (at) gmail  Follow our socials:  Instagram @heavingbosoms | Tiktok @heaving_bosoms | Bluesky: @heavingbosoms.com | Threads: @heavingbosoms   Facebook group: the Heaving Bosoms Geriatric Friendship Cult Credits: Theme Music: Brittany Pfantz  Art: Author Kate Prior The above contains affiliate links, which means that when purchasing through them, the podcast gets a small percentage without costing you a penny more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if mania isn't a malfunction — but a message from the psyche trying to heal?Sean Blackwell is an author, teacher, and researcher who has spent nearly two decades exploring the spiritual and somatic dimensions of bipolar disorder. His work challenges the mainstream psychiatric model by suggesting that episodes of mania, depression, and psychosis often have trauma roots and can reflect deep inner attempts at healing rather than symptoms of a broken brain.In 1996, Sean went through a sudden and life-altering psychotic-spiritual emergency - an experience that would send him on a lifelong path of studying consciousness, trauma, and the symbolic nature of extreme states. Years later, after training with Grof Transpersonal Training, he developed Bipolar Breathwork, a somatic healing method designed to help people safely release the emotional and energetic blockages underlying bipolar symptoms.Since 2007, Sean has taught internationally, run immersive healing retreats, offered long-distance breathwork sessions, and released dozens of educational videos to help people reframe bipolar disorder as a potentially meaningful and transformative process. His book Bipolar Awakenings and his upcoming second book continue this work - bridging psychology, spirituality, trauma science, and subtle-body energetics into a new way of understanding human breakdown and human growth.Sean's approach is deeply interesting, compassionate, and grounded in real lived experience - a perspective that has helped many people find hope, coherence, and self-understanding after years of confusion or misdiagnosis.This episode explores the somatic roots of bipolar disorder, the symbolic language of psychosis, the role of trauma in extreme states, and how Kundalini and breathwork can create dramatic shifts in consciousness.Notable quotes from the episode:“People think delusions are random. But around the world, the same 13 spiritual delusions show up. There is structure.” - Sean“Breakdowns often happen because something in us finally refuses to stay buried.” - Sean“I've met so many people who weren't sick - they were overwhelmed by a truth they weren't taught how to carry.” - Jacob“What psychiatry calls a disorder can be the beginning of a profound inner journey.” - Sean“Trauma doesn't live in the mind. It lives in the body - and the body tries to heal in dramatic ways.” - Sean“The body whispers for years, and when we don't listen, it eventually sends a storm.” - Jacob“When those energetic blockages release, the result can look like mania, visions, or symbolic delusions.” - Sean“Sometimes healing looks like falling apart in ways we can't cleanly explain.” - Jacob“The psyche speaks in myth and metaphor. Mania is often that language becoming audible.” - SeanIf this conversation expanded your understanding of bipolar disorder or spiritual awakening, consider following the show and sharing it with someone it might help.00:00 Sean Blackwell on Bipolar Disorder & Spiritual Awakening00:00:25 What Bipolar Disorder Really Is (Symptoms vs Reality)00:01:30 Bipolar I, Bipolar II & Psychosis Explained00:02:20 Spiritual Delusions & the Ram Dass Connection00:03:38 Sean's Landmark Experience: The Turning Point00:05:05 Entering Psychosis: The Dreamlike State & Ego Death00:06:32 Crisis, Hospitalization & Early Integration00:08:05 How Helping Others Became Sean's Calling00:09:16 Supporting His Niece Through Awakening00:10:49 Why Psychiatry Defaults to Lifelong Medication00:11:35 Kundalini, Trauma Energy & Somatic Roots of Bipolar00:14:11 Which Book to Read First00:15:24 Breathwork, Distance Sessions & Trauma Release00:18:53 Meaning, Intuition & Sean's Multiverse Theory00:21:27 Closing Reflections on Healing & Awakeningbipolar disorder, mania, psychosis, spiritual emergency, kundalini awakening, trauma healing, somatic therapy, breathwork, transpersonal psychology, Stanislav Grof, mental health, bipolar healing, consciousness, subtle body, emotional release, awakening process, nervous system regulation, alternative mental health, spiritual awakening, bipolar awarenessCheckout more Sean here: https://www.bipolarawakenings.com/Grab his latest book: https://a.co/d/8UUU1rTand 'Am I Bi-Polar or Waking Up?': https://a.co/d/4qX7nR2Browse his 25k+ subscriber YouTube channel: https://www.youtube.com/@bipolarawakeFacebook: https://www.facebook.com/bipolarawakeningsSpotify: https://open.spotify.com/show/2Xz36ES0eiX2c4L4SyCJno?si=319134dba8e740d1

Steve Gruber discusses news and headlines

Which is the best path to freedom? Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Massachusetts. He is the author of many books including, most recently, Dreamscapes of the Mind.  Sam Harris is a neuroscientist, author, podcaster and the proprietor of the Waking Up app.  This episode is the first installment of a new series on the Eightfold Path. The rest of the series is available on Waking Up, a top-notch meditation app with amazing teachers and a ton of courses for all levels. If you subscribe via this link: wakingup.com/tenpercent, you'll get a 30-day free trial—and you'll be supporting the 10% Happier team, too. Full and partial scholarships are available. In this episode we talk about: What the term "non-duality" means — and why it matters to ordinary meditators. The multiple meanings of non-duality across Buddhist traditions (Theravāda, Mahāyāna, Vajrayāna). How different traditions (and even different teachers within them) define samsara and nirvana. The non-duality of the observer and observed — and how that insight can alleviate suffering. Whether understanding non-duality is practically relevant for reducing stress and emotional reactivity. The evolution of Buddhist teachings over time and how interpretations differ across countries. Sam's argument that the non-dual view can be directly experienced in everyday consciousness — and that realizing it ends unnecessary suffering. Joseph's emphasis on non-duality as one path among many toward the ultimate goal: the end of suffering. How metaphysics and direct experience intersect, and whether doctrinal differences are "self-confirming." The concept of "non-clinging" as the real heart of Buddhist practice — and how it relates to non-dual awareness.   Related Episodes: How To Suffer Less: Joseph Goldstein, Sam Harris, and Dan Harris on the Buddha's Eightfold Path   Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   Additional Resources:  For a 30-day free trial to the Waking Up app, go to wakingup.com/tenpercent   Tickets are now on sale for a special live taping of the 10% Happier Podcast with guest Pete Holmes! Join us on November 18th in NYC for this benefit show, with all proceeds supporting the New York Insight Meditation Center. Grab your tickets here!   Tickets are now available for an intimate live event with Dan on November 23rd as part of the Troutbeck Luminary Series. Join the conversation, participate in a guided meditation, and ask your questions during the Q&A. Click here to buy your ticket!   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris Thanks to our sponsors:  AT&T: Staying connected matters. That's why AT&T has connectivity you can depend on, or they will proactively make it right. Visit att.com/guarantee for details. Fabletics: Treat yourself to gear that looks good, feels good, and doesn't break the bank. Go to fabletics.com/Happier, sign up as a VIP and get 80% off everything.

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Dr. Edmund KnightonToday's guest is someone I am so excited to introduce you to—because his work lives right at the sacred intersection of the divine feminine and the conscious masculine, which, as you know, is right in the heart of what we explore on this show. Dr. Edmund Knighton is a clinical psychologist, somatic educator, and deeply intuitive guide who's spent the last 20+ years helping people reclaim their wholeness—by integrating the often divided energies of feminine receptivity and masculine presence. His unique background weaves together trauma-informed neuroscience, depth psychology, and mythopoetic wisdom, all in service of helping individuals live more embodied, heart-centered, and soul-aligned lives.Products Related/Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):

Czabe recaps his long weekend in Sin City with CHARCH and MR X and what it's like to park your mildly drunken ass in front of the world's greatest sportsbook viewing jumbotron at the Circa Resort downtown. As a bonus, Czabe interviews Bill Krackomberger about his life long relationship to gambling of all sorts, and especially how he views modern sports wagering, Vegas, and more.Our Sponsors:* Check out CBDfx and use my code CZABE for a great deal: https://cbdfx.com* Check out Hims: https://hims.com/CZABE* Check out Indeed: https://indeed.com/CZABE* Check out Infinite Epigenetics: https://infiniteepigenetics.com/CZABE* Check out Uncommon Goods: https://uncommongoods.com/czabeAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Scott Jennings is BACK on Chicks on the Right to drop truth bombs and discuss his new book, “Revolution of Common Sense” (out Nov 18)!  In this episode, Scott breaks down the state of American politics, including the rare value of common sense, the impact of shutdowns, healthcare chaos, and how young voters are shaping the future. He tackles the rise of extremism, the current state of the Democratic Party, and why authenticity in media is more important than ever. We also dive into heated topics like Nick Fuentes and Groypers, the power of free speech versus endorsing extremism, and how conservatives can navigate a changing political landscape. Whether you're worried about socialism creeping into Gen Z, curious about the next election, or just want some no-nonsense political commentary, this episode has it all.

Scott Jennings is BACK on Chicks on the Right to drop truth bombs and discuss his new book, “Revolution of Common Sense” (out Nov 18)! In this episode, Scott breaks down the state of American politics, including the rare value of common sense, the impact of shutdowns, healthcare chaos, and how young voters are shaping […]

Love this clip? Check out the full episode: Episode #317: From Barely Coping to High-Functioning: 10 ADHD Game-ChangersListen to the full conversation in the original episode HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.