Any process in which an organism enters and maintains a periodic, readily reversible state of reduced awareness and metabolic activity
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Kris, Ryan, & Jacob discuss what the Yankees are doing in the trade market, reacting to Imai and Okamoto's signings, and the new rumors about a big trade for Edward Cabrera. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if the anxiety you've been feeling isn't a problem to fix, but your soul saying "it's time to pay attention"? In this solo episode, Meghan explores what it really means to wake up in a world where the veil between what we've been told and what's actually true is getting thinner. She breaks down the awakening process with refreshing honesty—the loneliness, the grief, the terror of questioning everything you once trusted—while offering practical guidance for integrating new wisdom without imploding your entire life. From Gen Z's alarming mental health statistics to the concept of living in "the low end of good," Meghan connects the dots between collective awakening and personal transformation. If you've been sensing that something fundamental needs to shift, if you're seeing things others don't seem to notice, or if you're ready to stop waiting for permission to trust what you know—this episode is your validation and your roadmap. Essential listening for anyone navigating the disorienting, necessary work of staying awake in a world that wants you asleep. Links + Resources Full show notes Shop: 30% off Rise + Shine: Guided Path to Heart-Led Living and Leadership
In this episode, I'm stepping into 2026 with a new perspective — one rooted in healing, reconnection, and intention. I share why this season is about watering relationships, reconnecting with family and old friends, and truly loving people while we still have time. As I reflect on loss, growth, and maturity, I talk honestly about how therapy, faith, and rededicating my life to Christ have shifted what actually matters to me now.Then I sit down with my brother Emmanuel Hudson, and we go deep into faith, obedience, and what it really looks like to rededicate your life to God. Eman shares powerful moments from his journey — from reading the Bible for himself for the first time, to understanding God's character through Scripture, to standing firm in his convictions in Hollywood by refusing to compromise his faith. This conversation is raw, funny, convicting, and full of truth about choosing obedience, reading the Word for yourself, and waking up spiritually in a world full of distractions.Please leave a review , if this episode spoke to you!For exclusive bonus content, behind-the-scenes vlogs, a place connect with the LTTA FAM plus more, join the LTTA app community at LTTA.app and unlock your invite today!Audio Fam, since you listen to the audio every Monday, don't forget to go watch the YouTube on Tuesday! Go comment “Audio Fam
The First sermon in our series: "21 Days to Spiritual Awakening"Scripture: Hebrews 10:26-31Dr. Nick FloydSenior Pastor
This week, we're talking accounting... while not giving any financial advice. Then we talk QEMU and virtualization, the Linux Steam Survey, and the CachyOS server. Then, Torvalds isn't super happy with the SFC lawsuit, Linux is headed to space, and Phoenix attempts to resurrect the ashes of X Server. You can find the show notes at https://bit.ly/49qpcbN and happy new year! Host: Jonathan Bennett Co-Hosts: Ken McDonald and Rob Campbell Download or subscribe to Untitled Linux Show at https://twit.tv/shows/untitled-linux-show Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: bitwarden.com/twit
This week, we're talking accounting... while not giving any financial advice. Then we talk QEMU and virtualization, the Linux Steam Survey, and the CachyOS server. Then, Torvalds isn't super happy with the SFC lawsuit, Linux is headed to space, and Phoenix attempts to resurrect the ashes of X Server. You can find the show notes at https://bit.ly/49qpcbN and happy new year! Host: Jonathan Bennett Co-Hosts: Ken McDonald and Rob Campbell Download or subscribe to Untitled Linux Show at https://twit.tv/shows/untitled-linux-show Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord. Sponsor: bitwarden.com/twit
We've been thinking this season has been crazy. So what is the craziest thing to learn about if you fell into a coma last New Year's Eve and are just waking up right now? The Chiefs and Lions missed the playoffs. All-Pro Micah Parsons got traded to the Green Bay Packers. Jimmy Kimmel got pulled off the air. Jayden Daniels did zero, but the 2nd year QBs Bo Nix, Drake Maye and Caleb Williams all won their divisions. The Steelers followed up their awful idea of starting Russ Wilson by signing another mercenary. Or the Indiana Hoosiers destroyed the Alabama Crimson Tide in the Rose Bowl. Our good pal The Dutch Mook Paul Koehorst joins the show to answer this question and give his thoughts on the top games of the week on this episode of Football America! (Photo by Matt Durisko/AP) Rundown: -Dave on the Hoosiers -Hall of Fame -Waking up from a Coma -Top Games of the Week AUDIO Football America! is available wherever you listen to podcasts. Leave us a 5-star review on Apple Podcasts: https://podcasts.apple.com/us/podcast/football-america/id1831757512 Follow us: Dave Dameshek: https://x.com/dameshek Host: Dave Dameshek Guests: The Dutch Mook Paul Koehorst Team: Gino Fuentes, Mike Fuentes Director: Danny Benitez Senior Producers: Gino Fuentes, Mike Fuentes Executive Producer: Bradley Campbell Arizona Cardinals, Atlanta Falcons, Baltimore Ravens, Buffalo Bills, Carolina Panthers, Chicago Bears, Cincinnati Bengals, Cleveland Browns, Dallas Cowboys, Denver Broncos, Detroit Lions, Green Bay Packers, Houston Texans, Indianapolis Colts, Jacksonville Jaguars, Kansas City Chiefs, Las Vegas Raiders, Los Angeles Chargers, Los Angeles Rams, Miami Dolphins, Minnesota Vikings, New England Patriots, New Orleans Saints, New York Giants, New York Jets, Philadelphia Eagles, Pittsburgh Steelers, San Francisco 49ers, Seattle Seahawks, Tampa Bay Buccaneers, Tennessee Titans, Washington Commanders Learn more about your ad choices. Visit podcastchoices.com/adchoices
If poor sleep, crashing memory, sudden rage, and a low libido sound familiar, you need to listen up. Dr. Mariza Snyder, is normalizing speaking about Perimenopause and today she's sharing actionable takeaways to address your symptoms.
A short viral video can carry a heavy lesson. In this conversation, we react to a clip of a man cheerfully taking a dab before heading into worship, then trace why that mindset feels so normal in a culture where access, approval, and algorithmic affirmation are everywhere. Josiah, now over three years sober, speaks from the inside: how weed became a crutch, how he convinced himself it was harmless, and how a vague, individualized faith left him without friction. The quiet part is said out loud—when church becomes a crowd and “check the box” routine, almost anything can be baptized as personal freedom.The episode digs into prelest, the ancient word for spiritual delusion. It names the subtle fog where we crown our impulses as insight and confuse a buzz for peace. We explore why “Scripture doesn't name marijuana” becomes a convenient shield, and how eisegesis—reading our desire into the text—lets us weaponize “God made plants” to dodge sober judgment. The question is not botany; it is the state of the heart and mind we bring to Christ. If worship asks for a clear conscience and a sober mind, does a self-induced altered state fit anywhere near the chalice?From there we contrast scaffolds. In many megachurch settings, low demands and soft edges feel welcoming, but they also make it easy to hide. Orthodoxy introduces a different rhythm: confession to a spiritual father, fasting as preparation, public gestures of mutual forgiveness, and weekly self-examination before communion. These practices do not exist to shame but to heal. They put light on the interior life and make denial harder. Accountability is not surveillance; it is a structure that makes repentance normal and restoration possible.Josiah shares the psychology of relapse math: one glass of wine can become the excuse that justifies the next hit. He draws a clear boundary for himself without projecting it onto everyone else, naming how different bodies and histories require different guardrails. Yet he also calls out the difference between a Saturday night overstep and an intentional plan to walk into worship high. The former still needs repentance, but the latter tries to redefine sobriety as spirituality. That is not mercy; it is confusion dressed as freedom.We widen the lens to a medicated society where dispensaries sit on corners and pharmacies inside grocery stores. No one stands outside temptation. The point is not to rank sins but to seek healing that touches both soul and body. Here Orthodoxy's insistence that grace is tangible matters: communion, chrismation, and the ascetic life do not offer a magic switch, but they do offer medicine that works on the person as a whole. Healing is a long obedience, not a dopamine hack; it is the slow renewal of desire under the care of the Church.Where does this leave the listener wrestling with weed, shame, or mixed messages? Begin with honesty. Ask for help. Let a trusted pastor or spiritual father test your self-story, because we are all the worst judges of our own case. Practice small acts of preparation—prayer, fasting, confession—that make communion more than a line you join. If you need stricter boundaries, take them without apology. Joy grows in clarity. Sobriety is not a downgrade from experience; it is the condition for seeing God and loving your neighbor without a haze.Questions about Orthodoxy? Please check out our friends at Ghost of Byzantium Discord server: https://discord.gg/JDJDQw6tdhPlease prayerfully consider supporting Cloud of Witnesses: https://www.patreon.com/c/CloudofWitnessesFind Cloud of Witnesses on Instagram, X.com, Facebook, and TikTok.Please leave a comment with your thoughts!
As digital distraction increasingly fragments our attention, Sam explains why mindfulness is a practical skill for reclaiming clarity and presence. Begin a mindfulness practice using the Waking Up app, and make training your mind the foundation for everything else in the year ahead. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.
You never really know who you're talking to online... could be fine, or you could end up waking up next to a 25 foot long snake lady! Stay safe out there!- - -ANNOUNCEMENT! I have a new tier on Patreon for all photosets going forward. I'll no longer be doing photosets, which means more creative freedom and, in the long run, more audios in general! Plus, the new tier is priced lower- if you were unsure about joining, now's the time!Full spicy version of this audio will be uploaded to my Patreon tonight. Join now for access to this and all past audios:https://www.patreon.com/charleymooasmr- - -Main ASMR YouTube Channel @charleymooasmr All other links: https://linktr.ee/charleymoo(please copy/paste linktree if direct is not working! The link DOES work!)Business email (serious inquiries only please!): charleymoobiz@hotmail.com
What if the constant feeling of not-enoughisn't the truth about you — but a learned illusion shaped by shame?In this heartfelt and expansive conversation, I'm joined by Crystal Haitsma, creator and host of The Art of Shame-FreeLiving — a space devoted to waking up from the belief that something is fundamentally wrong with us.Crystal shares her personal journey of findingherself again — not by bypassing discomfort, but by turning toward shame, meeting it with curiosity, andallowing it to become a portal to inner fullness instead of proof of deficiency.Together, we explore how shame quietly shapesour relationships, our boundaries, and our sense of self — and how reclaiming our wholeness creates the foundation for real connection.This conversation is an invitation to soften the inner fight, release the lie of not-enough-ness, and remember what's always been true — you were never broken.Crystal Haitsma is a personal coach, relationship guide, and host of The Art of Shame-Free Living podcast, whereshe explores how releasing shame opens the door to connection, creativity, and inner fullness. Connect with Crystal:Instagram: https://www.instagram.com/its.crystal.noelle/Podcast: https://www.coachcrystal.ca/podcast-platforms Connect with Diane:Instagram: @dianesorensen.bbFacebook: https://www.facebook.com/diane.sorensen.589Join the conversation — share your takeaways or questionsfrom today's episode by sending me a message on Instagram or Facebook. I love hearing from you!Work with Diane:Diane Sorensen's Coaching Community is where boundarywork becomes the bridge from chaos to connection.You'll learn to transform your triggers,lead with compassion, and create emotionally safe relationships built on authenticity, not approval.Reclaim your CALM, speak your TRUTH, and live FREE.→ Submit an inquiry or learn more: www.dianesorensen.net/contact→ Explore free guides and resources to support your growth: www.dianesorensen.net/ → Join the weekly newsletter for insights, tools, and support deliveredstraight to your inbox: www.dianesorensen.net/email-list
Clinical hypnotherapist and best-selling author, Fiona Brennan, joins Sean Defoe to share some simple mind-based hacks to help you fall asleep faster and wake up properly rested in the New Year.
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Want more exclusive content?! http://prometheuslens.supercast.com to sign up for the "All Access Pass" and get early access to episodes, private community, members only episodes, private Q & A's, and coming documentaries. We also have a $4 dollar a month package that gets you early access and an ad free listening experience!====================Summary In this episode I sit down with Miya from Wake up with Miya and we talk about my book The Epic of Esau. Enjoy!====================
Matas Buzelis may be turning a corner
The host of ‘Home’ on KFI Dean Sharp joins the show and talks about his 2025 holiday gift guide.See omnystudio.com/listener for privacy information.
EP 675: Cal Arnold Alright, so this episode is one I’ve been looking forward to for a while. Cal Arnold is the real deal—a guy who’s built an incredible business, survived a plane crash that should’ve killed him, and came out the other side with a perspective that’ll make you rethink everything. We dive deep into entrepreneurship, the trades, building BTI Log Home Care from nothing, and what it actually takes to become your best self. Cal’s story is wild—from buying his first business for $35k with no money, to crashing his plane into a power line and spending months in a wheelchair, to building a multi-million dollar company while learning to walk again. But this isn’t just another success story. We get into the hard stuff: gratitude when life kicks your teeth in, why busy is lazy, the difference between speed and velocity, and how to actually focus when everything’s pulling you in different directions. If you’re an entrepreneur, a DIY hunter, or just someone trying to figure out how to live life on your terms, this one’s for you. Cal doesn’t sugarcoat anything, and honestly, I needed to hear a lot of what he shared this week. Let’s get into it. OnX Hunt – The ultimate tool for elk hunters and the app I absolutely won’t go into the field without. Whether you’re e-scouting from the couch or actually hunting elk, OnX gives you detailed maps, property boundaries, and over 50 layers of mapping data including satellite imagery, offline maps, and waypoints. It helps you make smarter decisions no matter where you hunt. Save time, avoid mistakes, and stay connected to your crew. If you’re not an Elite member yet, you’re missing out on a whole other level of tools. Head over to onxmaps.com and use code TRO to save 20% off your membership. Tricer – These guys make gear that’s fast, light, and simple. From bomber tripods to spotting scope mounts, panheads, truck mounts, and now even bipods—Tricer makes gear that just works. I’ve been running their bipod hard this season and it’s been rock solid. If you’re looking to upgrade your glassing system, check out Tricer. Head over to tricer.com, use code TRO at checkout, and save yourself 10%. TIMESTAMPS 0:00 – Intro & Bridger Watch Announcement 6:15 – Meeting Cal Arnold & First Impressions 8:30 – Were You Always an Entrepreneur? 12:45 – The First Car & Learning to Hustle 16:20 – College Dropout to Ski Bum 19:40 – Buying the Soda Blasting Business 24:10 – Pawn Shop Financing & Early Struggles 28:35 – The Big Break & Building BTI Log Home Care 33:20 – The “Aha Moment” in Business 36:50 – The Contractor Doom Loop 41:15 – Why Most Tradespeople Shouldn’t Start Businesses 45:30 – Falling in Love with Business, Not the Trade 48:00 – COVID as a Dragon to Slay 51:45 – The Plane Crash Story Begins 56:20 – January 2nd, 2019 – The Day Everything Changed 1:01:30 – Waking Up in the Hospital 1:04:15 – The Power of Gratitude in the Wheelchair 1:08:40 – Choosing to Amputate & Keeping Your Foot 1:11:25 – Would You Go Back and Change It? 1:14:50 – Seasons of Life & Hunting Philosophy 1:19:30 – The Gratitude Muscle & Journaling 1:26:45 – Recognizing Gain vs. Chasing the Gap 1:31:20 – Removing Resistance & What Focus Really Means 1:38:15 – Busy is Lazy 1:42:30 – Speed vs. Velocity 1:46:50 – Efficiency vs. Effectiveness 1:50:00 – Writing a Book Someday? 1:52:15 – Outro THREE KEY TAKEAWAYS Gratitude is a Muscle You Must Exercise – Cal’s plane crash forced him into a wheelchair for months, but instead of falling into victimhood, he committed to writing down three things he was grateful for every day. This simple practice became the foundation for his recovery and business growth. You don’t need a wheelchair to start practicing gratitude—just 10 minutes and a journal. The discipline of recognizing what you have, rather than obsessing over what you don’t, is what separates those who thrive from those who survive. Focus Means Saying No, Not Thinking Harder – We hear “focus” all the time, but Cal breaks down what it actually means: saying no to everything that doesn’t serve your one primary goal. It’s not about grinding harder or being “busy”—busy is lazy. It’s about ruthlessly eliminating distractions and resistance. Most of us are driving with the gas and brake pedal pressed at the same time. Real progress happens when you take your foot off the brake by cutting out the things that don’t matter, even if they feel productive. Fall in Love with the Process, Not the Destination – If your only measure of success is the end result—whether that’s a dead bull, a business milestone, or a bank account number—you’ll miss 99% of your life. Cal built BTI over 20 years by showing up every day and doing the work, not by hitting some magical finish line. The same applies to hunting: if you only win when there’s an animal on the ground, you’re robbing yourself of the experience. Success is loving the daily grind, not reaching some arbitrary destination.
Trump gave his primetime speech and of course the left scoffs so it's up to America to decide. The Conservative Circus gives its own reaction to the President's speech, and the Circus audience don't see eye to eye with James T. and Producer Aaron. The Australian government's reaction the Bondi Beach shooting is to enact gun control and limit free speech! It seems the Aussie citizens are waking up to the nonsensical policies of their county's liberal wing government. Plus, we review the greatest soul singers and songs of all time, Democrats defend children mutilations, Arizona schools closing and enrollments are down, and the Minneapolis Police Chief compares Muslims to the Nativity story. For the James T. Harris daily written breakdown and deeper analysis, subscribe to my Clarity Report at: https://clarityreport.beehiiv.com
ITA: For not waking up my siblings? DIRT ALERT: Tributes to Rob Reiner, HOT TRAILER: "Disclosure Day" and Hallmark holiday movie tours, and Patti LuPone schools a rude theater-goerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=businesspartnersp
." The host of ‘Home’ on KFI Dean Sharp joins the show and talks about how to de-clutter in 48 hours.See omnystudio.com/listener for privacy information.
link to poem : https://www.poetryverse.com/emily-dickinson-poems/you-cannot-put-a-fire-out
WAKING UP WILL AND REID 12OC by 101.9POR
Work with Sumi 1-on-1 (Main Link):
Getting Used To Saying NO with Justin Wenzel | The Hopeaholics PodcastIn this highly anticipated return to The Hopeaholics Podcast, Justin Wenzel sits down for an incredibly open and transformative conversation about self-worth, personal growth, and the journey he's been on since his last appearance. Known for his bold transparency and massive impact on social media, Justin dives deep into the emotional work he's spent the last year doing — from facing codependency and people-pleasing patterns to learning how to show up authentically in relationships, friendships, and business. He reflects on the challenges that shook him, including a frightening medical and legal scare, and shares how these moments pushed him toward a higher level of accountability and emotional maturity. Justin also talks about his ever-growing online platform, where he promotes mental health awareness, fitness, intentional dating, and personal development, along with the brand partnerships and lifestyle content his audience has come to love. His return brings a new level of honesty, growth, and clarity, making this episode an inspiring deep dive into evolving as a man, rebuilding confidence, and choosing a life rooted in honesty and purpose.#thehopeaholics #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:01:08 – Justin Returns to the Hopeaholics Podcast00:14:13 – Learning to Approach People from Childhood00:28:34 – Passing Out in Jail and Waking Up in an Ambulance00:32:48 – Obsessive Thoughts and the Beginning of Separation00:56:13 – Justin Reveals He's Actually Extremely Shy00:57:23 – Raised to Network and Initiate Conversations00:57:55 – Meeting His Girlfriend Through Instagram00:59:12 – Building a Healthy Long-Distance Relationship01:14:43 – “You Never Know Who Will Change Your Life”01:15:57 – The Descendants T-Shirt Story That Led to a Friendship01:27:51 – Venn Diagram of Relationships: “Your Shit, His Shit, Our Shit”01:28:32 – Viral Photoshoot and Going Public with His Relationship01:28:53 – “She's Exactly What I've Always Wanted in a Woman”01:29:04 – Building His Brand on Transparency
Ambient Songs:By CoAghttps://www.youtube.com/@co.agmusic1823Intro Theme by Swift Junai:https://www.instagram.com/swiftjunai/?hl=enhttps://www.youtube.com/channel/UC6hf5nMJ8s6LJJfFR4OQ3lghttps://open.spotify.com/artist/1PoG2b18MHocWZA8zQgWjOWriters and researchers: Jay Adamshttps://instagram.com/jayadamsdigital?igshid=MzMyNGUyNmU2YQ==Jordan Gottschick https://www.youtube.com/@DerpsWithWolves/playlists
“Please Do Not Touch the Fence. You'll Get Zapped. And the Goats Will Laugh at You.”That is the advice the banner gives. Standing behind that banner, and a little to the right, are a group of goats who are clearly encouraging you to touch the fence. You can see it in their eyes and in the smirk at the corners of their little goat mouths.All of that was in the photo that arrived with a text from my friend, Dan, along with this note.“We have a new side-venture that uses goats as a land clearing crew for hire, and recently have set up a mobile cam to keep an eye on them while on the job.”Although I do make up things for a living, I promise I am not making this up.Twenty-three minutes later, I received another text from another friend.“I have a problem. Do you know in ‘Peter Pan' where Peter loses his shadow. I've seem to have lost my shadow. I used to be a very creative person. Somewhere over the last 5 years due to life's circumstances I seem to have misplaced my creativity. I feel almost certain that I began giving out far more than I was taking in. I lost my wonder and my awe for the world. I'm not learning and growing, and it has caught up with me. If you have any insight or direction, it would be truly helpful. Thanks friend.”I responded, “Is this for real?”My friend said, “Yes, for real.”I said, “You need to have a place to escape. A good fiction book can take you into an alternate reality where you don't have any obligations, or people who need something from you. Buy a copy of ‘Cryptonomicon' by Neal Stephenson. You'll meet a guy named Shaftoe. I've known him for more than 20 years.”My friend said, “Thank you. I'll tell him you said hello.”Both of those texts arrived, “Ping… Ping,” shortly after I posted the second restaurant review I have ever written.Heads Up, friends!Real pizza ovens. Real flames. Real char on the bottom of the crazy-good crust. You'll never be the same. This pizza is SO GOOD that it's illegal in 7 states and under investigation in 12 more. So good you'll walk outside and look up at the stars and howl at the moon like a werewolf.I have reviewed very few things during my 67 years because, frankly, there just aren't that many things out there that are really remarkable. DeSano Pizzeria Napoletana is remarkable. Not the atmosphere. It's plain, plain, plain. Nothing special. But the food is MAGNIFICO! (On Slaughter just west of Mopac, in front of Alamo Drafthouse.) And the people who work there are definitely part of the magic. They are excited about what they are doing, and their excitement is contagious.We ordered a spinach salad. Best spinach salad I've ever had! I mean that. And big enough for two people. I looked at my wife (We're having our 50th anniversary next year) and I said, “These people are buying ONLY the very best ingredients. They's spending their money on the food, not the decor.” (We were both smiling so hard for so long that my face aches.)Order the Verdura pizza. Be aware that it does NOT have marinara sauce. You'll be throwing rocks at marinara sauce after you've eaten the Verdura. It's really simple: perfect crust, extraordinary cheese, fresh spinach, roasted tomatoes, roasted garlic. HEAVEN.Or you can go old school and get a pizza...
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: It was great to have Charlie Robinson back on the show. We talked about health, creativity, circadian rhythm, war, politics, Israel, propaganda, and modern conflict. We also explored masculinity, emotional honesty, and the global decline in fertility. Depopulation is no longer a theory, it is happening in plain sight, and the Deagle Report raises serious questions about the future.Even with these heavy topics the conversation left me with a strange mix of realism and hope. Community, creativity, courage, resilience, and personal responsibility are what will carry us through whatever comes next. Charlie is sharp, thoughtful, and gifted with words. I am proud to call him a friend. Enjoy.LoveDocLinksWebsite https://www.macroaggressions.io/Website https://www.theoctopusofglobalcontrol.com/IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ Because it's your body, your life, and your future. Let's make sure you're informed and heard.SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIKhttps://seagreens.shop/WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!https://waterpure.co.uk/docmalik BUY HERE TODAYHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Doc Malik Merch Store Check out my amazing freedom merch
Homily for the 2nd Sunday of Advent (December 7, 2025) Total Time: 13m59s. AI Notes (Click HERE)Restore The Glory Podcast on Healing Prayer (Click HERE)Jesus Our Refuge by Matt Fradd (Click HERE)
Send us a textWhen your mental to-do list is a full-blown swirl of chaos, you don't need more time—you need a system.This one clears the clutter in under five minutes.47 tabs open in your brain? Dump them into AI and let it hand back a clean, prioritized plan. This founder-tested workflow turns overwhelm into action in five minutes flat.In Day 7 of 12 Days of AI Quick Wins, Dawn walks you through a chaos-clearing ritual every founder needs: the AI Brain Dump. If you've ever felt frozen by too many ideas, responsibilities, and decisions, this tool separates signal from noise. All you need is two minutes of stream-of-consciousness typing and one prompt—and you'll walk away with a focused to-do list and a calmer mind.Your Day 7 Action:Next time your brain is buzzing, take two minutes to dump your thoughts into ChatGPT.Then use today's organizing prompt to turn the mess into momentum.You'll be surprised how fast clarity returns when your brain stops juggling 47 things.Key Takeaways:Start messy. Don't organize your thoughts—just dump them.Use the Chaos Organizer Prompt to sort tasks into: Action Items, Decisions, Delegate, and Park.AI helps you prioritize based on urgency and effort—no more guessing what matters.Only do three things. Once your list is sorted, pick your top 3. That's your day.Mental load = lifted. You think. AI organizes. You act.Resources & Links:Get the full 12 Days of AI Quick Wins Toolkit – just $7Register FREE for the Day 13 Live AI Implementation Party – win a 90-minute Strategy IntensiveRelated Episodes:Day 1: Stop Overthinking ChatGPT: Free vs. $20—Which One Actually Matters for FoundersDay 2: The 3 AI Prompts Every Female Founder Needs in Her PhoneDay 3: Why ChatGPT Sounds Like a Robot (And the One Sentence That Fixes It)Day 4: AI Email Triage: End Inbox Overwhelm in 5 MinutesDay 5: The 5-Minute Meeting Prep AI Hack That Makes You Look Totally PreparedDay 6: Stop Rewriting Everything AI Writes: The 10-Minute Voice Training for FoundersWant to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.
Check out St. Michael's Episcopal Church, Austin, TX (https://www.st-michaels.org/), where John serves as Rector.
Vibing Well with Dr. Stacy (A Functional Medicine Approach to Healing)
Want deeper sleep without hacks or hype? We unpack the real reasons you wake up at night and show how light exposure, dinner timing, and cortisol-insulin patterns quietly decide whether your body repairs or unravels. I walk through the nightly “window” when cortisol dips, why bright rooms and screens suppress melatonin, and how late meals trigger blood sugar crashes that jolt you awake. You'll learn simple, high-impact steps: get a morning light signal, dim evening brightness below 10 lux, eat earlier with balanced protein and carbs, and keep your bedroom cold, dark, and quiet.From there, we zoom out to what great sleep actually does. Your brain's glymphatic system flushes waste, mitochondria refill ATP, growth hormone rises to rebuild tissue, and the immune system coordinates smarter defenses. Slow wave sleep consolidates memory; REM helps you process emotions and creativity. When sleep slips, insulin resistance and inflammation climb the next day. I share practical questions to audit your routine—light, screens, caffeine, alcohol, dinner composition, temperature—and how to spot hot flashes, reflux, or frequent urination as metabolic clues rather than random symptoms.We then tackle training that supports, not sabotages, recovery. Most long, high-rep sessions and chronic cardio elevate cortisol without provoking adaptation. The better path is training with intention: progressive overload in the 5 to 6 rep range, shorter focused lifts, and brief sprint intervals with full recovery. Pair that with steady walking, mobility work, and cycle-aware planning to respect hormonal shifts. Watch your biofeedback: stubborn soreness beyond 48 hours, poor sleep, frequent illness, puffiness, mood swings, or menstrual changes all point to under-recovery. When you let sleep lead, the gains finally stick—stronger muscles, steadier metabolism, clearer mind.If this helped, follow the show, share it with someone who needs better nights, and leave a review so more people can find it. What's the first small change you'll make tonight?To get notified as soon as groups open at the beginning of the year - sign up here:https://stacy-baker.mykajabi.com/opt-in-9cffc5f4-f006-4adb-a0a7-6c33a0698b4bResources mentioned:Mycircadian APP DOCTOR (code)Ra Optics (Code DRSTACYND) blue light blockers!Bon Charge (Code DRSTACY) red light panel and circadian bulbsHigher Dose (my FAV sauna blanket with low to no EMF) code DRSTACYCGM (Code DRSTACY and DRSTACYAPP for app only)Analemma Water (structuring)Spring Aqua (my FAV water system) To work one-on-one with me, you can apply HERE!For more from me, follow me on IG @dr.stacy.ndThis information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.
Today's guest is Mathew Paruthickal, Global Head of Data Architecture, Utilization, and AI Engineering at Sanofi. Founded in 1973, Sanofi is a French multinational pharmaceutical and healthcare company. Sanofi works in the research, development, and manufacturing of pharmaceuticals and vaccines. Mathew joins Emerj Editorial Director Matthew DeMello to explore how life sciences organisations can move from isolated digital tools to orchestrated, interoperable systems and how engineering teams can bake in traceability, auditability, and human-in-the-loop governance from day one. Want to share your AI adoption story with executive peers? Click emerj.com/expert2 for more information and to be a potential future guest on the 'AI in Business' podcast!
(00:00:00) Conspiracy Campfire & Decodes (Bonus Content) - The Earth Grid Rescue Mission & TSP - New Audio, Patreon & Substack Series (00:00:02) Welcome to The Typical Skeptic Podcast (00:00:51) Bridging the Gap Between Skepticism and Belief (00:01:59) Premonitions and Psychic Intuition (00:04:37) The UFO Phenomenon and Government Cover-ups (00:07:22) The True Purpose of AI and Control Systems (00:11:38) The Earth as a Conscious Being (00:13:20) The Fall of Lucifer and Sacred Geometry (00:31:20) The Importance of Discernment and Research (00:32:08) The Coming Convergence and Personal Awakening (00:44:33) Waking Up and Fighting for the Planet Michelle Whitney X Robert Kalil The Earth Grid Rescue Mission X Typical Skeptic Podcast New Series “Conspiracy Campfire & Decodes”Available for free on audioVideo is here on Substack (Link Below and Patreon for paid members of either)Topics Covered:Bridiging The Gap Between Skepticism and BeliefPremonitions and Psychic IntuitionUFO Phenomenon and Govt Cover UpsThe True Purpose of AI and Control SystemsThe Earth as a Conscious BeingThe Fall of Lucifer and Sacred GeometryThe Importance of Discernment and ResearchThe Coming Convergence and Personal AwakeningWaking Up and Fighting for the PlanetPlease follow Michelle's channel at :https://www.youtube.com/@TheEarthGridRescueMissionTypical Skeptic Podcast Links and Affiliates:Support the Mission:
In this powerful conversation, Karen Martel interviews blood sugar expert Danielle Hamilton about one of the most common yet misunderstood midlife symptoms: waking up at 2–4AM and being unable to fall back asleep.If you've been told your nighttime wakeups are “just hormones,” “just stress,” or “just insomnia,” this episode will be a game-changer.Dani breaks down: • why midlife women suddenly struggle with late-night blood sugar crashes • the difference between true hypoglycemia and metabolic hypoglycemia • how insulin, leptin, cortisol, and light exposure shape your overnight blood sugar • why keto helped you… until it didn't • how seasonal eating, fat/carb balance, and circadian biology affect sleep • the emotional + nervous system patterns common in people with hypoglycemia • why band-aids (snacks, progesterone, supplements) help temporarily but not long-term • the surprising role of histamine, stress addiction, and mitochondrial overload • what to do during the day to fix what's happening at nightThis is one of the most comprehensive, compassionate explanations you will ever hear about nighttime wakeups, and why the “eat a snack before bed” advice is only a short-term fix.Want to Join the next Cohort of Blood Sugar Mastery? Book a Call with Dani HERECheck out Timeline here and save 30% with code DANIHEALTHMake sure to check out this link to Fullscript.com to get your lifetime 10% discount on my Supplement Store! (Plus, get an extra 10% Nov 27-Dec 3, 2025 during their BFCM sale!)STAY IN TOUCH WITH ME:
Is Earth literally waking up? Not in a poetic, mystical sense, but in a real, scientific, and possibly terrifying way. In this mind-bending episode of The Skeptic Metaphysicians, we dive into one of the most provocative conversations we've ever hosted: the possibility that the Earth is evolving into a planetary superconsciousness, powered by artificial intelligence, fiber-optic nerve systems, and global institutions acting as synapses in a technological brain. Our guest, Topher McDougal, is not your typical spiritual thinker. He's a Professor of Economic Development & Peacebuilding at the University of San Diego's Joan B. Kroc School of Peace Studies and the author of the forthcoming book Gaia Wakes: Earth's Emergent Consciousness in an Age of Environmental Devastation (May 2025). McDougal introduces the Gaiacephalos Hypothesis, a theory that makes the Gaia Hypothesis look tame by comparison. He argues that the Earth isn't just a self-regulating system, it's on track to become literally conscious, thanks to the explosive growth of AI, global infrastructure, and what he calls the technosphere. In This Episode:What is the Gaiacephalos Hypothesis, and how does it extend the Gaia theory?How AI, machine learning, and planetary infrastructure are forming a neural network across the globeThe connection between environmental collapse and evolutionary upgradesCould the Earth eventually think, feel, or even act as an entity?Are we building a planetary cybernetic organism, and if so, who's in control?The parallels between biological evolution, planetary systems, and emergent intelligenceWhat we can learn from Black Mirror, cybernetics, and quantum consciousnessThe role of humanity: are we creators, neurons… or expendable?This episode is not science fiction. It's a serious, fascinating exploration of what happens when AI, energy systems, and environmental pressure converge on a planetary scale. Whether you're into mysticism, metaphysical science, spiritual awakening, or consciousness expansion, this is a conversation that will challenge everything you think you know about the future of Earth, and our place within it.Guest Info: Topher McDougal Website: TopherMcDougal.comBook (pre-order): Gaia Wakes – Columbia University Press (May 2025)Subscribe, Rate & Review! If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way! Subscribe to The Skeptic Metaphysicians on your favorite podcast platform and YouTube for more deep dives into spiritual awakening, consciousness, spirituality, metaphysical science, and mind-body evolution.Connect with Us:
Hey HBs! We're back with part 2 of WAKING UP WITH THE DUKE by Lorraine Heath. Jane is ready to be an active (maybe even enthusiastic?) participant in this baby-making endeavor! Lady Loves: Sabrina: Standing up for friends during important milestones is so rewarding! Their custom made suit could have breathed a little more, but totally worth it! Mel: Meet your friends in person! And don't stop hugging them! Next week we'll be back with a two week event covering HEATED RIVALRY by Rachel Reid. This Friday on we will not be posting a bonus episode on Patreon and our Apple Podcast subscription, because we're participating in the weeklong boycott BLACKOUT THE SYSTEM from Nov 25 - Dec 2nd! Sending a message to corporations, oligarchs, and the ruling class that working people have immense power could be a game-changer! Our episode next week will be impacted, too, so expect next week's episodes on Dec 3rd and 4th (Wednesday and Thursday). Curious about the ridiculous faces we make? Subscribe and watch us on YOUTUBE! Want to tell us a story, ask about advertising, or anything else? Email: heavingbosomspodcast (at) gmail Follow our socials: Instagram @heavingbosoms | Tiktok @heaving_bosoms | Bluesky: @heavingbosoms.com | Threads: @heavingbosoms Facebook group: the Heaving Bosoms Geriatric Friendship Cult Credits: Theme Music: Brittany Pfantz Art: Author Kate Prior The above contains affiliate links, which means that when purchasing through them, the podcast gets a small percentage without costing you a penny more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Hey HBs! We've got a special book for American Thanksgiving this year! Thank you to HB Caroline for the delicious recommendation and hilarious Embrace Reason for choosing it! We loved WAKING UP WITH THE DUKE by Lorraine Heath. Picture it: an Earl looks at a Duke and tells him that he'd be very grateful if he got his wife pregnant for him. Except the Duke has sort of loved her for years and she HATES him. Bonus Content: Mel's loose cannon parenting, Sabrina's newest rabbit hole, pls Caroline how pronounce name?, and so much more. This Friday on we will not be posting a bonus episode on Patreon and our Apple Podcast subscription, because we're participating in the weeklong boycott BLACKOUT THE SYSTEM from Nov 25 - Dec 2nd! Sending a message to corporations, oligarchs, and the ruling class that working people have immense power could be a game-changer! Our episode next week will be impacted, too, so expect next week's episodes on Dec 3rd and 4th (Wednesday and Thursday). Next week we'll be back with a two week event covering HEATED RIVALRY by Rachel Reid. Curious about the ridiculous faces we make? Subscribe and watch us on YOUTUBE! Want to tell us a story, ask about advertising, or anything else? Email: heavingbosomspodcast (at) gmail Follow our socials: Instagram @heavingbosoms | Tiktok @heaving_bosoms | Bluesky: @heavingbosoms.com | Threads: @heavingbosoms Facebook group: the Heaving Bosoms Geriatric Friendship Cult Credits: Theme Music: Brittany Pfantz Art: Author Kate Prior The above contains affiliate links, which means that when purchasing through them, the podcast gets a small percentage without costing you a penny more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Which is the best path to freedom? Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Massachusetts. He is the author of many books including, most recently, Dreamscapes of the Mind. Sam Harris is a neuroscientist, author, podcaster and the proprietor of the Waking Up app. This episode is the first installment of a new series on the Eightfold Path. The rest of the series is available on Waking Up, a top-notch meditation app with amazing teachers and a ton of courses for all levels. If you subscribe via this link: wakingup.com/tenpercent, you'll get a 30-day free trial—and you'll be supporting the 10% Happier team, too. Full and partial scholarships are available. In this episode we talk about: What the term "non-duality" means — and why it matters to ordinary meditators. The multiple meanings of non-duality across Buddhist traditions (Theravāda, Mahāyāna, Vajrayāna). How different traditions (and even different teachers within them) define samsara and nirvana. The non-duality of the observer and observed — and how that insight can alleviate suffering. Whether understanding non-duality is practically relevant for reducing stress and emotional reactivity. The evolution of Buddhist teachings over time and how interpretations differ across countries. Sam's argument that the non-dual view can be directly experienced in everyday consciousness — and that realizing it ends unnecessary suffering. Joseph's emphasis on non-duality as one path among many toward the ultimate goal: the end of suffering. How metaphysics and direct experience intersect, and whether doctrinal differences are "self-confirming." The concept of "non-clinging" as the real heart of Buddhist practice — and how it relates to non-dual awareness. Related Episodes: How To Suffer Less: Joseph Goldstein, Sam Harris, and Dan Harris on the Buddha's Eightfold Path Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources: For a 30-day free trial to the Waking Up app, go to wakingup.com/tenpercent Tickets are now on sale for a special live taping of the 10% Happier Podcast with guest Pete Holmes! Join us on November 18th in NYC for this benefit show, with all proceeds supporting the New York Insight Meditation Center. Grab your tickets here! Tickets are now available for an intimate live event with Dan on November 23rd as part of the Troutbeck Luminary Series. Join the conversation, participate in a guided meditation, and ask your questions during the Q&A. Click here to buy your ticket! To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris Thanks to our sponsors: AT&T: Staying connected matters. That's why AT&T has connectivity you can depend on, or they will proactively make it right. Visit att.com/guarantee for details. Fabletics: Treat yourself to gear that looks good, feels good, and doesn't break the bank. Go to fabletics.com/Happier, sign up as a VIP and get 80% off everything.
Czabe recaps his long weekend in Sin City with CHARCH and MR X and what it's like to park your mildly drunken ass in front of the world's greatest sportsbook viewing jumbotron at the Circa Resort downtown. As a bonus, Czabe interviews Bill Krackomberger about his life long relationship to gambling of all sorts, and especially how he views modern sports wagering, Vegas, and more.Our Sponsors:* Check out CBDfx and use my code CZABE for a great deal: https://cbdfx.com* Check out Hims: https://hims.com/CZABE* Check out Indeed: https://indeed.com/CZABE* Check out Infinite Epigenetics: https://infiniteepigenetics.com/CZABE* Check out Uncommon Goods: https://uncommongoods.com/czabeAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Scott Jennings is BACK on Chicks on the Right to drop truth bombs and discuss his new book, “Revolution of Common Sense” (out Nov 18)! In this episode, Scott breaks down the state of American politics, including the rare value of common sense, the impact of shutdowns, healthcare chaos, and how young voters are shaping the future. He tackles the rise of extremism, the current state of the Democratic Party, and why authenticity in media is more important than ever. We also dive into heated topics like Nick Fuentes and Groypers, the power of free speech versus endorsing extremism, and how conservatives can navigate a changing political landscape. Whether you're worried about socialism creeping into Gen Z, curious about the next election, or just want some no-nonsense political commentary, this episode has it all.