An audio journal hosted by Erin Julianna curating the experiences as a multi-dimensional woman figuring it all out through candid stories and conversations of Wellness, Self-love, Spirituality and Vulnerability Support this podcast: https://anchor.fm/erin-julianna/support
Scorpio energy is all about the transferring of energy. Turning the pain into purpose I share some of my personal experiences with Scorpio energy as a Phoenix rising from the ashes. Happy New Moon
Hey y’all! In this episode I share my experiences of how meditation allowed me to hear and see God working in my life through the stillness I received in meditation. All lessons don’t have to hurt. If we create stillness and peace we will be able to hear Him the first time.
When you know what it is, you know what it ain’t! Ignorance is sometimes bliss and not knowing is enough. This episode goes deeper on trusting a feeling you have inside yourself even when you don’t know why.
September is #NationalSkinCareMonth on this episode we sit down with Certified Nutritionist and Wellness Entrepreneur Brooke Slade, to talk about how the foods we eat have an enormous effect on our skin, energy levels and how it may even be the cause of anxiety and depression. Brooke shares tips on what we can implement into our lives to improve our attitudes, health and most important how to LOVE the SKIN we are in. Brooke is also the founder of Lovewell Nutrition and The Lovewell Project™, each seeking to improve the lives and well-being of women through nutrition and self-care. Keep in touch with Brooke at: Website: https://www.brookeslade.com LoveWell Nutrition: http://lovewellnutrition.com Instagram: https://www.instagram.com/brookeslade/
Start your morning with stillness and focused breathing. Dedicate time to yourself
Start each day of this week speaking positivity and love over yourself by repeating this set of affirmations daily for 7 days. All you have to do is REPEAT AFTER ME!
Start you day off with some positivity. Focus on these set of affirmations for the next 7days. Each day repeat them to yourself while looking on the mirror. All you have to do is REPEAT AFTER ME
Start your day with positivity and intention. All you have to do is REPEAT AFTER ME
This episode we talk about the importance of efficiency, accuracy and quality. The goal is NEVER is be going no where fast. The journey and destination must be intentional. Remember there is NO traffic in your lane. If you do something right the first time you won't have to do it again. Make sure to SUBSCRIBE! Make sure to RATE! Make sure to SHARE! Follow us at @WHOisSHEpodcast on Insta Follow me at @ErinJulianna everywhere else
In this episode Erin focuses on 4 things you should be doing instead of comparing yourself to other people’s journeys If you enjoyed this episode please LIKE. COMMENT. and SUBSCRIBE. Follow us : @ErinJulianna @WhoisShePodcast
This week I talk about the power of sharing! How sharing allows the wall of vulnerability to come down and let’s us connect on a deeper more meaningful level.
I’ve decided this year I’m going to be more selfish. Focusing on ME ,MYSELF & I. I’m focusing on showing up as my own best friend. Not competing, comparing or making excuses. If you need so extra encouragement, inspiration or someone you can relate you this episode is for you! Comment and share what your main focus is for 2019!
Start your day with some positive vibes and help yourself. All got have to do is REPEAT AFTER ME!!!
Start your day with some positive SHIT!!! All you have to do is REPEAT AFTER ME
Start your day with some positive SHIT!!! All you have to do is REPEAT AFTER ME
Start your day with some positive shit! All you have to do is REPEAT AFTER ME
Start your day with some positive vibes. All you have to do is REPEAT AFTER ME
Start your day with some positive shit! All you have to do is REPEAT AFTER ME
Start your day with some positive shit!! All you have to do is REPEAT AFTER ME
Start your day with some positive shit! All you gotta do is REPEAT AFTER ME
Start your day with some positive shit!!! All you have to do is REPEAT AFTER ME
Start your day with some positive vibes!!! All you gotta do is REPEAT AFTER ME
Start your month with some positive vibes!!! All you have to do is REPEAT AFTER ME
Start your day with some positive shit! All you have to do is REPEAT AFTER ME!
Start you day with some positive shit!!! All you have to do is REPEAT AFTER ME
Start your day with some positive shit! All you have to do is REPEAT AFTER ME!
Start your day with some positivIty!!! All you have to do is REPEAT AFTER ME
Start your day with some positive shit!!! Just REPEAT AFTER ME
Start your day with some positive shit!!! All you have to do is REPEAT AFTER ME
Start your day with some positive shit!!! All you have to do is REPEAT AFTER ME
Start your day with some positive shit!!! All you have to do is REPEAT AFTER ME
Start your day with some positive shit!!! All you have to do is REPEAT AFTER ME
Start your day with some positive shit!!! All you have to do is REPEAT AFTER ME
Start your day with some positive shit!!! All you have to do is REPEAT AFTER ME
Start your day with some positive shit!!! All you gotta do is REPEAT AFTER ME
Start your day off with some positive shit!!! All you have to do is REPEAT AFTER ME
Start your day with some positive shit!!! All you gotta do is REPEAT AFTER ME
Start your day with some positive shit!!! All you gotta do is REPEAT AFTER ME
Start off your day with some positive shit!!! All you gotta do is REPEAT AFTER ME
Start off your day with some positive shit!!! All you gotta do is REPEAT AFTER ME
Start off your day with some positive shit!!! All you gotta do is REPEAT AFTER ME
Start off your day with some positive shit!!! All you gotta do is REPEAT AFTER ME
Alone vs Lonely. In this episode I talk about the benefits of being by yourself and enjoying your own company. Often we're made to feel like being alone is a bad thing, but would you rather be in the mist of the wrong company or by yourself?
Healthy Habits is a guide to help you understand and create morning rituals for yourself so you can be successful at whatever it is you do! Once I realized that how you show up for yourself and start your day effects you tremendously, I decided to create something that would serve as a guide to help create the life I wanted for myself. HEALTHY HABITS eBook (FREE) : http://bit.ly/2H8wdjg
This week features fly ass mom, creative artist and just overall dope ass woman: @lauren_levi ... We talk about balancing motherhood, keeping sane, self love, speaking things into fruition and her journey through celibacy. Follow her on Instagram: https://www.instagram.com/lauren_levi/ Twitter: https://twitter.com/Lauren_Levi
Monday we got a visit fromVaginal Steaming Practitioner, Mia A., who began her journey with the practice in 2013 in South Korea. Also known as "Chai Yok," vaginal steaming was quite normal practice for women who frequented the "jimjilbang's in S.K. Crafted Bloom: www.vaginalsteamlosangeles.com HOW DOES IT WORK? You sit on your designated wooden box or "chair sauna" which has a hole in the top. There is a heat source*, a pot of water and a specific herb blend (determined by Mia A. after the pre-steam questionnaire is complete.) The steam then carries the volatile oils from the herb blend upward, which then are absorbed into the external genitalia (vulva, vaginal canal, bottom of cervix), uterine cavity (walls), fallopian tubes, ovaries, & bloodstream (via blood vessels). Herbal Mixture consists of: Chamomile / Peppermint / Dandelion / Lavender / Mugwort / Witch Hazel / White Sage / Irish Moss / Marigold / Tangerine / Motherwort / Lily Bulb / Chrysanthemum / Atractylodes / Cornsilk
I share 5 things that I have incorporated into my life that has helped me to LEVEL UP.
We sit down with lifestyle influencer and blogger Vic Styles as she tells us about the sacrifices and dedication it takes to actually live the dream. She opens up about her 365 day journey towards loving herself and giving up PENIS.