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Aujourd'hui, Laurent Kretz accueille Ramzi Ramrani, Directeur du Digital chez Nutrimuscle, une marque de complément alimentaire. Ensemble, ils reviennent sur les choix structurants qui ont permis à Nutrimuscle de passer de 4 à 40 millions d'euros de chiffre d'affaires, tout en restant fidèle à ses valeurs de transparence et de qualité.Découvrez comment Nutrimuscle a su conjuguer innovation technologique, transparence produit et excellence du service client. Entre intégration de l'IA, pédagogie auprès des clients et attention portée à chaque étape de la croissance, Ramzi Ramrani partage les leviers concrets qui font la différence et inspirent à bâtir une marque solide et pérenne.Dans cet épisode :00:00:00 – Introduction, IA et innovation produit00:06:36 – ADN de Nutrimuscle et positionnement sur le marché00:17:00 – Stratégies digitales, IA et gestion des avis client00:21:30 – Acquisition, fidélisation et diversification des gammes00:31:45 – Repeat business et animation de la base client00:54:00 – Conseils de Ramzi pour durer dans le e-commerce01:03:10 – Adaptation de l'offre et élargissement des personas01:07:45 – Retour d'expérience sur la gestion de la croissanceEt quelques dernières infos à vous partager : Suivez Le Panier sur Instagram lepanier.podcast !Inscrivez- vous à la newsletter sur lepanier.io pour cartonner en e-comm ! Écoutez les épisodes sur Apple Podcasts, Spotify ou encore Podcast AddictLe Panier est un podcast produit par Cosa, du label Orso Media.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Listen to 'English on Repeat,' a podcast to help us improve our speaking skills: When is the next train to the city?| How can I get to ‘Central' station? | Does this train stop at ‘Central' Station? | I'll meet you on Platform 1 - 收听“English on Repeat”播客，一起提高英语口语水平。在这一集中，我们将练习说：下一班去市区的火车在几点？我应该怎么去Central车站？这趟火车会停靠Central站吗？我们在1号站台见面。

In this episode of Intermittent Fasting Stories, Gin talks to Judy Cronander from Macomb, MI.Gin has a new YouTube Channel! Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a community coaching session, or an interview with a past IF Stories guest or expert.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Judy is retired, and she ran accounting departments for most of her career. Judy shares how a health scare in August of 2020 led her to discover intermittent fasting. After a hospitalization, Judy realized that many of her health issues were linked to her weight, prompting her to start intermittent fasting as a lifestyle change rather than just another diet. Initially skeptical about another dieting attempt, she soon found herself embracing intermittent fasting as a lifestyle.Judy's journey with intermittent fasting began with rapid success—she lost 39 pounds in just four months, ultimately shedding 90 pounds in her first year. Her second year of fasting involved significant body recomposition, with her size changes indicating fat loss even when the scale didn't go down. Judy details her struggles with various diets over the years, including Weight Watchers, where she initially found success but eventually regained the weight. This time, intermittent fasting offered a sustainable solution.Throughout her fasting journey, Judy has experienced numerous health benefits, including improved mobility, reduced joint pain, and significant reductions in markers like triglycerides, A1C, and fasting glucose levels. These health improvements, alongside the consistent support from her husband, affirm the effectiveness of intermittent fasting. Judy also speaks candidly about overcoming challenges, such as weight fluctuations after trips and the need to find her fasting "mojo" again with Gin's 28-day fast start program.For those starting intermittent fasting, Judy advises patience and emphasizes that it is a lifestyle change rather than a diet. She notes the importance of setting behavioral goals rather than focusing solely on the scale. Recognizing and avoiding foods that may hinder progress, like sugary or heavily processed items, and celebrating non-scale victories are key to long-term success. Judy's story exemplifies the transformative power of intermittent fasting, demonstrating that it's never too late to start a journey toward better health.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Repeat after me. I don't have problems. I have situations. A situation has occurred to me lately that I've been putting things off. My attitude is, why do it to day when I can put it off till to morrow? Do you do that? I think you know you're an actor when you spend three hours organizing your closet instead of submitting for the role that is due in two hours. That is called procrastination. The intentional display of a task despite knowing it will cost us something later. We'll cover Actor Procrastination on this episode od CASTING ACTORS CAST Learn more about your ad choices. Visit megaphone.fm/adchoices

In der heutigen Folge habe ich Mentorin & Unternehmerin Karin Wess zu Gast. Karin Wess – Business- & Mindset-Coach, Strategin für High-Level Coaches und Gründerin eines Multi-7-Figure-Businesses. Karin hat mit einer kleinen Audience und einem schlanken Team ein Unternehmen aufgebaut, das täglich verkauft – ohne Hype, ohne Hustle, ohne „Be in the energy“-Bullshit. Ihr Ansatz: Feminine Business bedeutet nicht, weniger zu tun – sondern mehr zu verdienen, mit Leichtigkeit und Klarheit. In ihrer Arbeit zeigt sie anderen Unternehmerinnen, wie sie mit smartem Messaging, simplen Strategien und strukturierten Angeboten 6-stellige Cash-Monate auf Repeat bringen – ganz ohne Sales Calls oder Launch-Overload. In dieser Folge sprechen wir Klartext darüber, warum weiterzukommen nicht bedeutet, immer im High Vibe zu sein (und warum es völlig okay ist, sich auch mal mit Schokolade unter der Decke zu verstecken). Du erfährst, wie Legends bei Herausforderungen handeln, ihre Brand auf Premium skalieren – und sich so dauerhafte, hochqualitative Reichweite und eine legendäre Community aufbauen. Fasten your seatbelt and enjoy!

Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit.  We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode:https://www.fastfeastrepeat.com/sheri.html  https://crunchi.com/?als=SheriBullock Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us.  Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Upgrade your summer! Go to cozyearth.com and use the promo code FASTFEAST for 40% off best-selling temperature-regulating sheets, apparel, and more.  Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR10 to save 10% off any order. Gin has a new YouTube Channel!  Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a community coaching session, or an interview with a past IF Stories guest or expert.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that.  In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey.  If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group.  After your fast start, join us for support in The 1st Year group.  Need tips for long term maintenance? We have a place for that!  There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math.  If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available.  IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at  ginstephens.com/community. 

Is the real estate market crashing? Or is it finally on sale? That's (one of) the questions we're discussing on this episode of The Liquid Lunch Project. Matthew R. Meehan and Luigi Rosabianca welcome Hunter Thompson, capital raising pro and founder of RaisingCapital.com. They go deep on what makes this moment in the market a generational buying opportunity, why most people miss it, and how the smart ones raise money when it's hardest. If you're in the game (or want to be), this episode is your new blueprint. What You'll Learn: Why the current market downturn is a once-in-20-years buying window How to raise capital when everyone else is panicking The truth about commercial mortgages and interest rate dynamics Real talk on asset classes: mobile homes, self-storage, retail, and more What "Fund of Funds" really means—and how to use it to leapfrog your way in The one question you should ask before trusting a deal: "Would I bet my career on this person?" Favorite Quote: "This market has made more millionaires than anything else. But it's also made more bankruptcies. It's a dangerous game—but it's worth it."  Who is Hunter? Hunter Thompson is the founder of RaisingCapital.com and host of the "Cash Flow Connections" podcast. He's helped entrepreneurs raise over $100 million and is the author of Amazon's #1 bestseller, Raising Capital for Real Estate. Known for cutting through the noise, Hunter's mission is to give ambitious investors the tools to scale fast and raise capital like a pro. Why Should You Listen? Because sitting on the sidelines doesn't build wealth. If you're ready to raise serious capital and stop playing small, this episode is your new roadmap. Connect with Hunter: LinkedIn (Personal): https://www.linkedin.com/in/hunterlthompsonofficial/ LinkedIn (Company): https://www.linkedin.com/company/raisingcapital-com/ Website: https://raisingcapital.com  

Daily Prayer In this empowering podcast episode, listeners are guided through a heartfelt prayer session focused on healing and empowerment, as well as spiritual renewal. Drawing on biblical scriptures, Pastor Derrick Crosby inspires faith, encouraging participants to declare healing and empowerment over their lives and trust in God's transformative power. Through passionate affirmations and scriptural promises, the episode uplifts those facing illness or personal struggles, reminding them that nothing is impossible with faith. Listeners are invited to embrace God's love, walk boldly in healing and empowerment, and believe in miracles, leaving the session spiritually strengthened and inspired to overcome any challenge.Main TakawaysIntroduction to Faith and Healing Prayer (00:00:00)Faith empowers believers to pray boldly, trusting God to overcome challenges, as emphasized inMatthew 17:20.Prayer for Healing and Authority in Christ (00:01:57)Believers can declare healing and resist sickness by standing on Jesus' authority and God's promises in Psalms 41:3 and 103:2.Declarations of Restoration and Walking in Healing (00:03:14)Restoration from illness is proclaimed through faith, affirming God's healing power and committing to live in ongoing healthCall To Action Subscribe To Warfare Prayer Podcast for daily inspiration, devotion and prayer. Share this episode with someone going through trails and challenges Leave a review for Warfare Prayers Podcast. Support Warfare Prayers Here TranscriptThank you for listening to Daily Warfare prayers. This is a simple prayer for healing. Repeat this prayer and make it your prayer by faith. The Bible says in Matthew 17 and 20. He said to them, because of your little faith, for truly I say to you, if you have faith like a grain of mustard seed, you will say to this mountain, move from here to there, and it will move, and nothing will be impossible for you. Do you believe that nothing is impossible for you? What mountains are in your life? Is it the mountain of depression? The mountain of sickness or mountains of trials and trouble? In general, whatever mountain may be in your life. Understand, brothers and sisters, that it can be moved and what can move it is your faith. Nothing is impossible for those who believe. Repeat this prayer and make it your prayer by faith. Remember that the prayers of the righteous are powerful and they are effective. Let us pray. Today by the word, the blood and the spirit............Other Mentions & ResourcesWarfare Prayer Websitehttps://www.warfareprayers.org/Warfare Prayers Youtube Channelhttps://www.youtube.com/channel/UCbL9sqcPLOrmzG0c91Igb6w

ANOTHER ONE! The Florida Panthers are back to back Stanley Cup Champions beating the Edmonton Oilers down 5-1 in Game 6. We start the celebration by going over Sam Reinhart and Matthew Tkachuk goals and this ranging case of CAT FEVERRRRR! Our favorite Goaltender Sergei Bobrovsky finishes with 28 saves in the win. Public enemy number one Sam Bennett gets named the Conn Smythe Trophy winner! The celebration continues with open phone lines! Cat Nation calls in to celebrate this monumental day alongside us and JFig!!! While Leroy tries to alter her perception, JFig claims hockey is the toughest sport after Matthew Tkachuk revealed he had a torn abductor off the bone. Cats Head Coach Paul Maurice reveals Sam Reinhart played with a torn MCL and Barkov played with a bad cut on his hand that had to get glued shut after it kept opening. As live footage continues to roll in from Fort Lauderdale Beach, JFig bottles up the true scent of the Elbo Room to give listeners an idea of what Cat Nation is experiencing this morning. Cats in 6, JFig was right! Tobin continues to insist that it should've been Cats in 5. Edmonton Oilers head coach Kris Knoblauch Connor McDavid Marcos Mixed Bag! Tobin gets exotic... LIVE footage from the Elbo Room shows Nate Schmidt shotgunning beer with fans. The chat goes in on Leroy for his confusion on the location of the Cats... He then follows up by fat shaming a fruit. Road to a (complete) Repeat! Marcos does his research and only to find that we have "Baby Good Luck Charms" for the Florida Panthers! Where will things stand between the Panthers and Brad Marchand, Sam Bennett, and Aaron Ekblad after this outstanding season where contracts expire... Who's to stay, who's to go? The NBA Finals resume tomorrow night with Game 6 between the Pacers and Thunder. OKC leads the series 3-2. Tyrese Haliburton has a calf strain and is getting a MRI to determine the severity. We take a break from Praising the Panthers to give you some NFL Breaking News The Baltimore Ravens sign Jaire Alexander. Tyreek Hill mocks Noah Lyles after Lyles pulls out race this weekend citing personal reasons. Conor McGregor knocks out a man in a club in Ibiza... on brand? The Miami Marlins handle the Philadelphia Phillies 8 to 3. We review some of Frogboy's footage from this morning's festivities at Elbo Room Leroy asks Dolphin Fans to make up their damn mind The Stanley Cup takes damage after spending a 2nd straight season in South Florida Tobin demands the Cup be Soaked in Ocean Water Frog Boy disrespects a Key member of the 2003 Marlins team The guys take time praising Sergei Bobrovsky

Welcome to Watch. Review. Repeat. This is the podcast where two best friends discuss the latest in film and television and then do it all over again the following episode! Colton, Andrew, and special guest Henrique Jaime reunite with Matt Murdock and Wilson Fisk in Marvel Television's 'Daredevil: Born Again'! 00:00:00 - Intro 00:04:00 - Andrew's Totally Embarrassing Dad Joke of the Episode! 00:06:13 - Henrique's Fact About 'Daredevil: Born Again'! 00:09:57 - Nickelodeon Orders 'Avatar' Animated Sequel Series 'Seven Havens' 00:13:33 - Lucasfilm Teases Upcoming Slate of 'Star Wars' Film and Television Projects at Star Wars Celebration Japan 2025 00:33:11 - Marvel Television's 'Ironheart' Official Trailer 00:39:47 - 'Daredevil: Born Again' (Non-Spoilers and Recommendation) 00:59:50 - 'Daredevil: Born Again' (Spoilers) 02:00:01 - Krysten Ritter to Return as Jessica Jones in 'Daredevil: Born Again' Season 2 02:05:27 - Conclusion/Outro Visit our website! Support us on Patreon! Thank you for listening, and please send any feedback to watchreviewrepeat@gmail.com! Intro/Outro Credit: Mechanolith Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

This week, Chris Chavez and Preet Majithia unpack a huge week of track and field action across the globe:- Details and analysis on Grand Slam Track: LA being canceled- Biggest performances from the Oslo and Stockholm Diamond Leagues- Top highlights from the NCAA Outdoor Track and Field Championships- Key results from the Portland Track Festival+ More Mentioned in this episode...Listen: Donavan Brazier's Comeback Story: The Long Road Back, Resilience, Injury Recovery And Gratitude To Be Able To Race AgainHosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠ + Preet Majithia |⁠⁠⁠⁠⁠ ⁠@preetmajithia on Instagram⁠⁠⁠⁠SUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠, or if you're in North America, go to ⁠⁠⁠⁠⁠thefeed.com⁠⁠⁠⁠⁠ and use code CITIUS for 15% off your first purchase.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. ⁠⁠⁠⁠⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

Is any NFL player worth four 1st round picks? Yahoo Sports' Jason Fitz, Frank Schwab and Charles Robinson have a passionate discussion about whether or not we will ever see a trade in the NFL that resembles Desmond Bane's trade to the Orlando Magic. Later in the show, the guys take a look at some of the offseason moves that have dominated the headlines for the past couple months. Will Aaron Rodgers actually move the needle for the Pittsburgh Steelers? They finish the show up with another edition of Rise, Repeat or Retreat. This time they set their sights on the AFC West!(1:40) - Is any NFL player worth 4 first-round picks?(29:00) - Does it move the needle? Aaron Rodgers to Steelers(34:15) - Does it move the needle? George Pickens to Cowboys(42:00) - Does it move the needle? Joey Bosa to Bills(44:00) - Rise, Repeat or Retreat? AFC West

Jess's Free download- The CLEAR Method for setting boundaries with Emotionally Immature People Join Therapy in a Nutshell's membership and get instant access to all 10 life-changing courses, live weekly Q&As, and a supportive community for just $27/month. Learn how to manage anxiety, process trauma, regulate emotions, and build lasting resilience. Take small, powerful steps toward healing and a richer, more meaningful life. Start your journey today! https://courses.therapyinanutshell.com/membership Check out Jess's Book: Managing Overwhelming Parents & In-laws (Without Feeling Like The Bad Guy) https://bit.ly/MyBoundaryGuide In this episode, we discuss setting boundaries with emotionally immature people, who often react defensively to reasonable requests. Joined by Jess Miller, a licensed marriage and family therapist and creator of Mind Your Boundaries, we explore common patterns of behavior among emotionally immature individuals and how to manage interactions with them. Jess shares her CLEAR method (Communicate value, Limit or boundary, Explain benefit, Assurance, Repeat boundary) for effectively setting boundaries. We also dive into personal examples, including Jess's own experience with family estrangement, and how understanding emotional limitations can help in maintaining healthier relationships. Tune in to learn actionable techniques for managing difficult family dynamics and fostering emotional growth. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

In this episode, join Pastor Derrick Crosby for a powerful prayer of deliverance specifically tailored for daughters. Drawing from biblical scriptures, this heartfelt warfare prayer seeks God's divine protection, wisdom, and empowerment. Experience the transformational power of faith as Pastor Crosby emphasizes the importance of trusting in God's promises to overcome obstacles. This episode also highlights declarations of health and prosperity, reminding listeners of God's goodness. Engage in prayer as we invoke blessings and seek God's favor—uncovering the miraculous potential that lies within each of us through prayer.Main TakawaysIntroduction to Prayer and Faith (00:00:00)  Highlights God's power, stresses the significance of faith, and sets the stage for a prayer dedicated to the daughter.Declarations of Blessing and Protection (00:01:38) Speaks blessings of prosperity, health, guidance, and protection over the daughter, referencing scripture for support.Closing Declarations and Prayer Conclusion (00:03:04)  Reaffirms God's safeguarding, spiritually blocks negative influences, and ends the prayer with a declaration of faith.Call To Action Subscribe To Warfare Prayer Podcast for daily inspiration, devotion and prayer. Share this episode with someone going through trails and challenges Leave a review for Warfare Prayers Podcast.  Support Warfare Prayers Here TranscriptThis is a prayer for God to favor your daughter. Remember, brothers and sisters, that God is able to do exceedingly and abundantly above what you may ask or what you may think. But there is one condition. The Bible says that it is according to the power that works in you. The power that works in you is your faith. If you believe God, you will see the impossible become possible. If you believe God, you will see nothing. Turn into something. If you believe God, you will see that what was once dead come alive, because nothing is too hard for the Lord. If he brought sight to the blind, if he's raised the dead, then surely he can deliver your daughter. Repeat this prayer. Make it your prayer by faith. Let us pray. Today I speak the favor of God over my daughter in the name of Jesus. I pray for your hand to empower my daughter that she may be dead to sin and alive to obeying and following Christ. Empower my daughter today with an abundance of grace and peace, that she may run the course that you have set before her...............

What starts as a quiet country drive turns into the discovery of a lifetime in “The Million-Dollar Barn Find” — a dramatic, heartfelt ballad about uncovering a forgotten classic car buried in time. Inspired by true stories from the collector car world, this song captures the thrill, mystery, and emotion of stumbling upon automotive gold beneath layers of dust and history. Whether you're a gearhead, a dreamer, or someone who just loves a great story, this one's for you.

In this special episode of The Collector Car Podcast, Pixar's Jay Ward returns—not just as the man behind Cars, but as a guest judge at the Hillsborough Concours d'Elegance, one of the most prestigious collector car events on the West Coast. Host Greg Stanley chats with Jay about how the Cars franchise continues to bridge the gap between animation and authentic automotive passion. From his work developing iconic characters like Lightning McQueen and Doc Hudson to his personal love of vintage steel, Jay shares how real collector cars helped inspire the Pixar universe—and vice versa. Plus, we're joined by Glen Egan, Chairman of the Hillsborough Concours, for a quick interview on what makes this year's event so special, what cars to watch for, and why Hillsborough continues to be a must-attend celebration of automotive excellence.

Did Cars from Pixar ignite your passion for automobiles? You're not alone. "Lightning Lit the Spark" is a heartfelt tribute to the film that turned bedroom floors into racetracks and diecast cars into lifelong obsessions. From Radiator Springs to real-life racetracks, this song celebrates the journey of every kid who fell in love with cars because of Lightning McQueen, Doc Hudson, Mater, and the crew.

Buckle up for the tiniest joyride of your life!

This song pays tribute to the legendary trio of hybrid hypercars that redefined automotive performance: the Ferrari LaFerrari, McLaren P1, and Porsche 918 Spyder. Each brought its own vision of speed, technology, and style—combustion meets electric fury, and the result was nothing short of iconic.

Listen to 'English on Repeat,' a podcast to help us improve our speaking skills: When is the next train to the city?| How can I get to ‘Central' station? | Does this train stop at ‘Central' Station? | I'll meet you on Platform 1 - 'English on Repeat'를 들으시면 말하기 실력을 향상시키는 데 도움이 됩니다: When is the next train to the city?| How can I get to ‘Central' station? | Does this train stop at ‘Central' Station? | I'll meet you on Platform 1

Послухайте подкаст «English on Repeat», який допоможе нам покращити наші розмовні навички: Коли наступний поїзд до міста?| Як мені доїхати до станції «Центральна»? | Чи зупиняється цей поїзд на станції «Центральна»? | Зустрінемося на платформі 1.

Listen to 'English on Repeat,' a podcast to help us improve our speaking skills: When is the next train to the city?| How can I get to ‘Central' station? | Does this train stop at ‘Central' Station? | I'll meet you on Platform 1 - در این قسمت سلسله پادکست آموزش زبان انگلیسی به روش تکرار یا English on Repeat اصطلاحاتی در مورد سوار شدن در ریل یا ترین مانند چطور می‌توانم به ایستگاه سنترال بروم، آیا این ریل در ایستگاه سنترال توقف می‌کند؟ در پلتفورم اول شما را ملاقات خواهم کرد را تمرین می‌کنیم.

Listen to 'English on Repeat,' a podcast to help us improve our speaking skills: When is the next train to the city?| How can I get to ‘Central' station? | Does this train stop at ‘Central' Station? | I'll meet you on Platform 1

This 5-minute morning meditation is a grounding, energizing, and an empowering way to start your day with clarity and purpose. If you are coming back to listen to this every monring - skip to 1:50 seconds for the start of the meditation! Inside this episode, I'll guide you through a powerful mindset shift to help you focus your thoughts, elevate your energy, and align with the version of you that you're becoming. Because how you start your day matters! I have personally done a monring meditation for YEARS and truly believe in them and their power. I frequently film meditations for myself to listen to - this episode is my way of doing something i swear by in my own life for you guys too!  Whether you're just waking up, feeling off, or needing a moment of motivation—this meditation is here for you. The words you say to yourself, the words you hear, they truly shape your life.  Listen now. Repeat often. And begin your day the Sad to Savage way.   MY INSTAGRAM MY TIKTOK MY SECRET TIKTOK

ฟัง 'English on Repeat' พอดแคสต์ที่จะช่วยคุณพัฒนาทักษะการพูด กับประโยค: รถไฟเข้าไปในเมืองเที่ยวถัดไปจะมาเมื่อไหร่? | ฉันจะไปที่สถานีเซ็นทรัลได้อย่างไร? | รถไฟขบวนนี้ไปสถานีเซ็นทรัลไหม? | พบกันที่ชานชาลาหมายเลข 1 นะ

"English on Repeat" подкастыг сонсож, ярианы чадвараа сайжруулаарай: Хотын төвруу явах дараагийн галт тэрэг хэзээ хөдлөх вэ? | 'Сентрал' буудал руу яаж явах вэ? | Энэ галт тэрэг 'Сентрал' буудал дээр зогсох уу? | Би чамтай 1-р тавцан дээр уулзъя.

Today, we embark on a brand new series on Rinse and Repeat, where we explore one of the most famous chapters in all of Scripture - Hebrews chapter 11, known as the "Hall of Faith."Here we will learn about 17 named men and women who had great faith in their great God, but more than that, we will learn why faith is so important to God.Today, we lay the critical foundation - and here is a hint - it is not about how much faith we have (Jesus said even a mustard seed quantity would suffice) but it is in Whom we have placed our faith that matters!So turn with me to Hebrews 11 as we begin this exciting new series, here on Rinse and Repeat!(RAR2025EP25)

Grand Slam Track has canceled its upcoming meet in Los Angeles, which was set to take place June 28th and 29th at UCLA's Drake Stadium, and be the final competition of the inaugural season. The league is still planning to return in 2026 for a second season. Several athletes who have signed onto the league are on multi-year deals, according to sources close to the league.In its first season, the league featured six event groups and planned to award $12.6 million in prize money. Winners of each Slam take home $100,000. The league made in-season changes by pivoting to a two-day model for Philadelphia. (Long distance group winners were awarded $50,000, since one of those changes was the removal of the 5000m from the schedule.)The league is planning to announce new investors and partners in the coming weeks. Grand Slam Track ends its inaugural season after three meets in Kingston, Jamaica (April 4-6), Miami, Florida (May 2-4) and Philadelphia, Pennsylvania (May 31-June 1).Watch the episode here | Follow The Final Leg hereSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠⁠⁠.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠, or if you're in North America, go to ⁠⁠⁠⁠⁠⁠⁠thefeed.com⁠⁠⁠⁠⁠⁠⁠ and use code CITIUS for 15% off your first purchase.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. ⁠⁠⁠⁠⁠⁠⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

みなさんが、最もよく使う絵文字は何ですか？今日の会話では、ケリーとケーラが、よく使う絵文字について、そして、仕事や個人的なメッセージでどのように絵文字を使っているかについて話しています。2人の会話を聞いて、彼女たちが好きな絵文字を見つけてみましょう。スクリプト　→ hapaeikaiwa.com/podcast539タイムスタンプIntro 0:15 Questions 14:40 Live Conversation 15:28 Questions&Answers 18:25 Summary 19:54 Phrases of the Day 21:50 Repeat 28:52 Conclusion 34:48【Hapa英会話 Podcast Plus】Podcast Plusはこのポッドキャストをより効果的かつ効率的に学習できるプラットフォームです。 Podcast Plusには、エピソード全体の英語と日本語のスクリプト、英語のみの音声ファイル、個別再生用の音声ファイル、そしてフルバージョンのLive Conversationなどが含まれています。 30日間無料でお試しいただけますので、ぜひご活用ください。 Podcast Plusの詳細については、Hapa 英会話のブログをご覧ください。詳細はこちら → hapaeikaiwa.com/?p=23116【Hapa Buddies】仲間と一緒に実践で使える英語を身に付けよう！Hapa Buddiesは、英語学習に励んでいる皆さんが学んだ英語を使って楽しく交流できる会員制オンラインコミュニティです。実践で使える英語が学べるだけでなく、実際に学んだフレーズや表現を使って自分の言葉でアウトプット練習ができるプラットフォームで、14日間無料でお試しいただけます。Buddies(仲間)と一緒にあなたも話せる英語を身に付けませんか？ hapaeikaiwa.com/buddies/新番組「JIGGY's」スタート！英語×日本語ミックスで世界をつなぐ新感覚ポッドキャスト「JIGGY's Japanglish Podcast」は、英語と日本語の学習者が集い、本音のトークと笑い、そして実践的な学びを楽しめるポッドキャストです。ホストは、それぞれ全く異なる背景を持つ友達同士の3人、ジュン、イムラン、ジョージ。毎回、日常の話題や文化のちょっとした違い、そして思わず笑ってしまうような勘違いエピソードなどを取り上げながら、「ああ、それある！」とみんなが共感できるような会話をお届けします。英語と日本語を楽しくミックスしたこの番組は、語学学習者はもちろん、異文化に関心のある方にもおススメです。軽快でエネルギッシュ、教科書的な要素は一切なし。これがあなたの新しい学習体験になること間違いなしです。毎週、一緒に笑って、学んで、「Jiggy」になりましょう！Apple: https://podcasts.apple.com/us/podcast/jiggys-japanglish-podcast/id1810795102Spotify: https://open.spotify.com/show/6yFTh2emoEpHgqo1yk9G5y Hosted on Acast. See acast.com/privacy for more information.

We're on the road — okay, two blocks away — at Echo Taste & Sound with Vegas culinary icon Chef Natalie Young. From her legendary pancakes to her analog record players, Nat walks us through her new Arts District gem: part listening lounge, part brunch haven, and 100% a certified vibe.On Today's Menu:

What song would you listen to on REPEAT for an entire plane ride like AB?

When Haddaway asked us “What is Love?” we felt that. Mostly we felt the synth bass and the beat, but we also herard his words and we nodded along. Yeah, what *was* love? Is it a vampire? A statue you stare longingly at? Your vampire lover’s two friends that are also hanging out for way… Read more S9:E16 – Haddaway – What is Love? Music Video

Listen to 'English on Repeat,' a podcast to help us improve our speaking skills: Do you want to go together? | Can you give me a ride? | What time can you pick me up? | Thanks for the lift. - 收听“English on Repeat”播客，一起提高英语口语水平。在这一集中，我们将练习说：你想一起去吗？你可以载我一程吗？你几点可以来接我？谢谢你载我一程。

Listen to 'English on Repeat,' a podcast to help us improve our speaking skills: Do you want to go together? | Can you give me a ride? | What time can you pick me up? | Thanks for the lift. - Cùng nghe 'English on Repeat,' một podcast giúp bạn cải thiện kỹ năng nói tiếng Anh: Bạn muốn đi cùng không? | Bạn có thể cho tôi đi nhờ không? | Bạn có thể đến đón tôi lúc mấy giờ? | Cảm ơn đã cho tôi đi nhờ.

In this episode of Intermittent Fasting Stories, Gin talks to Joanna North from Devon in the UK.Gin has a new YouTube Channel! Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a community coaching session, or an an interview with a past IF Stories guest or expert.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Jo is a psychologist and psychotherapist who specializes in mental health and well-being. She shares her journey with intermittent fasting, which began in earnest about a year ago after listening to Gin's appearance on the Zoe podcast. Before that, she had experimented with 5:2 fasting for several years but found it ineffective and also difficult due to not practicing the clean fast. Jo recounts how learning about clean fasting was transformative, leading to rapid and noticeable changes in how she felt, changes in her body, and changes in her relationship with food.Jo discusses her past struggles with weight, starting from childhood, including how calorie counting and diet culture negatively affected her. She highlights the relief and freedom she felt when she stopped focusing on calories and began listening to her body. This change has improved her relationship with food, allowing her to enjoy meals fully without the guilt and anxiety that used to accompany eating. Jo explains how the clean fast has replaced her former reliance on snacks and emotional eating.The conversation delves into the psychological aspects of dieting and body image, with Jo reflecting on how her identity was tied to being overweight for much of her life. Through intermittent fasting, she has redefined her self-perception and embraced a healthier, more balanced lifestyle. Jo also shares insights from her experience with the Zoe program, which complemented her fasting regimen by focusing on personalized nutrition.In closing, Jo offers advice to those new to intermittent fasting. She suggests starting with a broad eating window to ease into the process comfortably and gradually shifting to shorter windows as the body's adaptation improves. This gradual approach allows individuals to find a natural balance that feels right for them, enabling them to enjoy the benefits of intermittent fasting in a way that is sustainable.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Does your to-do list feel endless? Try this short, guided practice to help you reflect, reconnect, and release the pressure to do it all perfectly.How To Do This Practice: Find a Comfortable Posture: Sit or stand tall with a sense of dignity, grounded, yet relaxed. Take Three Cleansing Breaths: Inhale twice through the nose, then exhale slowly through the mouth. Repeat this three times to settle into the moment. Scan Your Body from Head to Toe: Gently bring your attention to each part of your body, noticing sensations and letting go of any tension as you move downward. Visualize Your To-Do List as Floating Bubbles: Imagine each task as a bubble above you. Observe them without judgment, simply noticing their presence. Ask Reflective Questions: Is it the number of tasks that's overwhelming, or is it fear of forgetting, failing, or letting someone down? What's truly fueling your stress? Recenter with Gratitude and Self-Compassion: Acknowledge that being needed is a form of purpose. Remind yourself that even if not everything gets done, you are still enough and already whole. Scroll down for a transcription of this episode. Explore more talks, workshops, and resources atggsc.berkeley.edu/speaking.Today's Happiness Break Guide:KIA AFCARI is the director of Greater Good Workplaces at GGSC. Kia grounds his work in the science of well-being, prosociality, and contemplative practices and uses creative methods like “instant dance parties” and Boal-informed theater techniques to achieve results.Watch Kia's TED Talk on reshaping diversity, equity, and inclusion here: https://tinyurl.com/483tdjp5Related Happiness Break episodes:Making Space For You: https://tinyurl.com/yk6nfnfvMake Uncertainty Part of the Process: https://tinyurl.com/234u5ds7Who Takes Care of You: https://tinyurl.com/5xmfkf73Related Science of Happiness episodes:Are You Following Your Inner Compass: https://tinyurl.com/y2bh8vvjHow Holding Yourself Can Reduce Stress: https://tinyurl.com/2hvhkwe6How To Show Up For Yourself: https://tinyurl.com/56ktb9xcFollow us on Instagram: @ScienceOfHappinessPodWe'd love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapHelp us share Happiness Break! Leave a 5-star review and share this link: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/5dvk3d7m

Join me for a special episode of The Collector Car Podcast as we go behind the scenes at the 47th Annual Cincinnati Concours d'Elegance to uncover the remarkable stories behind some of this year's most memorable entries. First up is a true time capsule: an unrestored 1967 Pontiac GTO that still wears its original paint, interior, and even its factory-installed exhaust. We chat with the owner about how this muscle car survived the decades unmodified—and the joy of preserving history over polishing it. Next, we step back into the elegance of the classic era with a stunning 1931 Packard 840 Individual Custom Eight Dietrich Convertible Sedan. Its caretaker shares how this pre-war masterpiece, one of the rare Dietrich-bodied Packards, was found, revived, and remains a rolling tribute to American coachbuilding excellence. From timeless elegance to raw performance, we then meet the owner of a rare TVR Sagaris, a wild, hand-built British sports car that's as exotic as it is misunderstood. Learn what it's like to live with this fiberglass rocket and why it steals attention wherever it goes. Finally, we hear the heartwarming story of a 1961 Rolls-Royce Silver Cloud II, still in the hands of the same family that bought it new. With tales of weddings, family road trips, and quiet Sunday drives, this Silver Cloud is more than a car—it's a living heirloom.

In this tender yet bold declaration, Pastor Ron speaks freedom, identity, and spiritual direction over every listener. You are no longer being dragged from place to place by old wounds or former mistakes—you are led by the Spirit as a beloved child of God.

Christians are often accused of being brainwashed and gullible because they accept creation and miracles. Bob turns the tables and examines some popular beliefs in today's culture by those claiming to be free thinkers. (Repeat program: First podcast: Feb 22, 2024)   Click on your podcasting platform below to subscribe to The Bob Siegel Show: […]

“A lot of people when they go out and do things [after an injury] have this vengeance. It's always like, ‘I'm doing it for the people who counted me out,' or ‘I'm doing it for revenge.' But I'm doing it for the people who say I can do it because I have such an overwhelming amount of people who have been supportive and have known I can come back. It's so cool to prove them right.”It's not every day that an athlete disappears from racing for nearly three years—undergoes multiple surgeries, leaves their training group, and then returns to the track to drop a 1:44 in their first 800m back. But that's exactly what Donavan Brazier just did.The former world champion, American record holder, and longtime face of U.S. middle-distance running made a stunning comeback in Nashville this past weekend—not just running well, but dominating the field and flashing the brilliance that once made him one of the most electrifying athletes in the sport.If you've followed Donavan's career, you know the road back has been anything but easy. He's battled injuries, Achilles surgeries, a fractured tibia, bursitis—over 1,000 days without stepping onto a start line. He could have walked away. No one would have blamed him. But he didn't.Today, we dive into why. What kept him going? What was it like to toe the line again? And how does he see himself fitting into the most competitive U.S. 800m field in years?We reflect on the highs, the lows, the what-ifs and look ahead at what's next for both Donavan and the event he helped redefine. This is a story about resilience, patience, perspective—and the kind of raw talent that refuses to fade.Host: Chris Chavez | ⁠⁠⁠@chris_j_chavez on Instagram⁠⁠Guest: Donavan Brazier | @donavanbrazier on InstagramSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠⁠.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠, or if you're in North America, go to ⁠⁠⁠⁠⁠⁠thefeed.com⁠⁠⁠⁠⁠⁠ and use code CITIUS for 15% off your first purchase.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. ⁠⁠⁠⁠⁠⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

How likely is it that Shedeur Sanders will start Week 1? Or at all? Minicamps are underway and the Inside Coverage crew is breaking down all of the biggest storylines. Starting with the four-way QB battle between Sanders, Dillon Gabriel, Joe Flacco and Kenny Pickett. Yahoo Sports NFL writer Jori Epstein joins Jason Fitz and Frank Schwab from Cleveland to discuss her biggest takeaways from her day with the Browns. Later, they speed through a roundup of minicamp storylines from around the league, including Trey Hendrickson and Shemar Stewart's contract disputes with the Cincinnati Bengals. They finish things up with another round of Rise, Repeat or Retreat. This time they're previewing the NFC North!(1:30) - Jori's takeaways from Browns minicamp(21:45) - Most concerning minicamp holdouts(35:00) - Top minicamp storylines(43:35) - Rise, Repeat or Retreat? NFC North

Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit.  We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. To get the books, go to https://www.ginstephens.com/get-the-books.html. The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook.  This is the book that you'll want to start with or share with others, as it is a simple introduction to IF.  It's been updated to include the clean fast, a thorough description of ADF and all of your ADF options, and an all new success stories section.  When shopping, make sure to get the second edition, which has a 2024 publication date.  The audiobook for the second edition is also available now!Gin has a new YouTube Channel!  Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a community coaching session, or an interview with a past IF Stories guest or expert.Resources used in today's episode:Effects of high protein, low-glycemic index diet on lean body mass, strength, and physical performance in late postmenopausal women: a randomized controlled trial: https://journals.lww.com/menopausejournal/fulltext/2021/03000/effects_of_high_protein,_low_glycemic_index_diet.11.aspx  A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults: https://pubmed.ncbi.nlm.nih.gov/28698222/ Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us.  Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR10 to save 10% off any order. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that.  In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey.  If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group.  After your fast start, join us for support in The 1st Year group.  Need tips for long term maintenance? We have a place for that!  There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math.  If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available.  IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at  ginstephens.com/community.

Think your business is worth $12 million? It might be closer to $3.5…and here's why. In this episode, Matt and Luigi sit down with Tom Dillon, founder of Frac Finance, to unpack the brutal realities behind business valuations, botched exits, and what most owners get dead wrong about scaling and selling. From M&A landmines to the truth about fractional CFOs, this one's a wake-up call for any entrepreneur who thinks they're ready. What You'll Learn: Why most owners overvalue their business (and what to do about it) The difference between cost-cutting and growth-minded CFOs How the SBA rule changes are shaking up the M&A game Mistakes SMBs make when raising capital or hiring too early Real talk on family businesses, seller financing, and scaling a CFO firm Favorite Quote: “You can't cost-cut your way to profitability forever.” About Our Guest: Tom Dillon is the founder and principal of Frac Finance, a fractional CFO firm helping SMBs scale, prepare for exits, and make smarter financial moves. With a background in investment banking and private equity, Tom brings real-world experience to a space that desperately needs it…and he's not afraid to ruffle feathers along the way. Why You Should Listen: If you're a business owner who thinks you're ready to scale or sell, Tom Dillon will show you exactly why you're not…and how to fix it before it costs you everything.   Connect with Tom: Twitter / X: https://x.com/profithuntercfo LinkedIn: https://www.linkedin.com/in/tom-dillon-cfa/ Website: https://www.frakfinance.com/  

We hit the ground running on today's show, diving straight into some good old-fashioned fun—at the Oilers' expense. Are we seeing the early signs of Las Olas fever? Or is it something even more contagious—El Bola madness? Either way, we were here for all of it. The first hour? Pure roast mode. No one was safe. We kicked things off clowning on the Knicks, who somehow managed to get turned down by not one, but two head coaches—Ime Udoka and Jason Kidd. That's right, they didn't even get a meeting. New York basketball: never a dull moment, always a fresh punchline. We wrapped the hour with a trip down the ‘Road to Repeat'. The countdown is on—we want hockey back yesterday. And yes, we went full tilt talking about that guy. You know the one. Absolute lunatic on the ice. A total menace. The kind of guy who doesn't just play hockey—he is hockey. You know what I mean? Just a crazy mother-bleeper doing crazy mother-bleeper things. That's the sport, baby!

We kicked things off roasting the Oilers and Knicks—New York somehow got curved by two coaches without even a meeting. Brutal. Then it was all aboard the Road to Repeat, hyping up the Panthers and that one absolutely unhinged hockey dude we all love. Tobin and Leroy went full “Hour Tua,” breaking down Dolphins minicamp audio, Tua's self-awareness, and what it means for the season. Hot takes followed: Myles Garrett's QB graveyard, Burrow's calm confidence, and yes—Bill Belichick's young girlfriend made the show. Father's Day displays got roasted, Jaime Jaquez Jr. got real about mental health, and Leroy dropped a passionate rant. Then it was Rats Off a Ship time—Sandy Alcantara, Aaron Rodgers takes, and even cracked-out raccoons made the list. Finally, Tobin lost it over Durant-Suns trade rumors, yelling toward Pat Riley like he might actually hear him. Chaos ensued with Leroy, but somehow… they agreed in the end? We cooled it off with some baseball, football, and Panthers vs. Oilers Game 3 hype. Let's go Cats!

Welcome to Watch. Review. Repeat. This is the podcast where two best friends discuss the latest in film and television and then do it all over again the following episode! Colton, Andrew, and special guest Anna Mattis head down to the juke joint for the night of their lives in writer-director Ryan Coogler's latest film, 'Sinners'! 00:00:00 - Intro 00:03:04 - Andrew's Totally Embarrassing Dad Joke of the Episode! 00:05:48 - Colton's Fun Fact About 'Sinners' ("Aspect Ratios with Sinners Director Ryan Coogler") 00:14:07 - David Fincher to Direct Quentin Tarantino-Penned 'Once Upon a Time in Hollywood' Follow-Up 00:18:56 - Unhinged Dumbass Threatens 100% Tariffs on Films Produced Outside United States 00:28:34 - 'Poker Face' Season 2 Official Trailer 00:33:36 - 'Tales of the Underworld' Official Trailer 00:36:45 - 'Long Way Home' Official Trailer 00:41:54 - 'Materialists' Official Trailer 00:45:08 - 'Him' Official Teaser Trailer 00:48:02 - 'Weapons' Official Trailer 00:51:55 - 'Predator: Killer of Killers' First Look 00:56:02 - 'Predator: Badlands' Teaser Trailer 01:03:08 - 'Sinners' (Non-Spoilers and Recommendation) 01:40:13 - 'Sinners' (Spoilers) 02:49:04 - Catching Up With Andrew ('The Pitt', 'Grey's Anatomy', 'Forky Asks a Question', 'Toy Story Toons',  ) 02:56:16 - Catching Up With Colton and Anna ('ER' Seasons 8 and 9, 'Conclave', Tom Hanks Filmography Rant, 'Daredevil' Season 3, 'Reacher', 'Star Wars' (Project 4K77)) 03:26:51 - Conclusion/Outro Visit our website! Support us on Patreon! Thank you for listening, and please send any feedback to watchreviewrepeat@gmail.com! Intro/Outro Credit: Mechanolith Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

“There is a pretty significant amount of track and field athletes for whom a college opportunity will only come through the participation of track and field. That is something we need to really educate the public around. Coining the term, ‘the opportunity sport,' encapsulates all of that. It's something I believe the broader public can get understanding around.”Starting July 1, NCAA Division I schools can directly pay athletes for the first time ever. This shift follows the House v. NCAA antitrust settlement, approved last week by Judge Claudia Wilken. The $2.8B deal doesn't make athletes employees, but it does allow them to finally receive a share of the billions in revenue they help generate. Schools will be able to offer up to $20.5M annually to student-athletes across all sports (amounts not required to be equal). It also tightens oversight of NIL collectives via a new clearinghouse that ensures deals are “fair-market value.” After major pushback over lost roster spots, the final version protects current and incoming athletes, though schools aren't required to restore those spots. Now, athletic departments are racing to implement these changes. Some are lobbying Congress for federal regulation, hoping this deal becomes a stepping stone toward nationwide legislation. Either way, college sports — and particularly cross country and track — will never look the same.Mentioned in this episode…Read: Track Is America's Opportunity Sport. Colleges Need To Save ItHost: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Russell Dinkin | @dancingdinks on InstagramSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠, or if you're in North America, go to ⁠⁠⁠⁠⁠thefeed.com⁠⁠⁠⁠⁠ and use code CITIUS for 15% off your first purchase.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. ⁠⁠⁠⁠⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

This week, Chris Chavez and Preet Majithia break down the biggest performances from the Rome Diamond League, dive into Donavan Brazier's long-awaited return to racing, and preview the upcoming action in Oslo and Stockholm. They also spotlight the top events to watch at the NCAA Track and Field Championships.Mentioned in this episode...Read: How Ethan Strand Learned To WinWatch: Donavan Brazier going 1:44.70 in the 800m in his first race since 2022Listen: Anna Hall After Going 7032 Points In The Heptathlon For No. 2 All-TimeHosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠ + Preet Majithia |⁠⁠⁠⁠ ⁠@preetmajithia on Instagram⁠⁠⁠SUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠, or if you're in North America, go to ⁠⁠⁠⁠thefeed.com⁠⁠⁠⁠ and use code CITIUS for 15% off your first purchase.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. ⁠⁠⁠⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

In this episode of Intermittent Fasting Stories, Gin talks to Bridget Mazenkas from Massachusetts.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. In this episode of Intermittent Fasting Stories, Gin talks to Bridget Mazenkas from Massachusetts.Bridget is a social worker for a healthcare system and a mom of two boys. Bridget discusses her tumultuous past, including struggles with addiction that began at 17 and her path to recovery at 24, which marked the start of her health journey. Bridget also recounts her early battles with weight, stemming from childhood insecurities and a series of diets, starting from Weight Watchers at a young age. She explored various diet plans over the years, including keto, Noom, and even a celebrity diet she acquired through a relative, but none provided lasting results.After a second open-heart surgery in 2020, Bridget was advised by a cardiologist to try intermittent fasting, a recommendation that resonated with her after previous unsuccessful attempts. Once she learned about the importance of the clean fast, Bridget found success, losing 30 pounds from June to October 2021 with an initial morning eating window and later adapting to Alternate Day Fasting (ADF). Her schedule evolved as she balanced a demanding life as a mother, wife, and professional, finding ADF the most suitable for her lifestyle.Bridget attributes part of her success to the support of her husband, who also engages in intermittent fasting, as well as the community and resources she discovered along the way, including Gin's books and podcasts. Her taste in food has significantly shifted, and she now enjoys a variety of fruits and vegetables that she didn't appreciate before. Despite the occasional struggle with emotional eating, Bridget focuses on mindful eating and maintaining the balance she has achieved.Bridget's advice to those starting out with intermittent fasting is to find a support system or a "fasting buddy," emphasizing the importance of community and shared experiences. This support mirrors her recovery journey, where having a community made a significant difference. Listening to others' stories on the podcast and connecting with like-minded individuals helped her maintain motivation and perspective. She wants listeners to know that while confronting skepticism from others, what truly matters is the health and well-being that fasting has brought her, a message she feels is both empowering and universal.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.