Wine Down Fridays with Po & EJB.

So basically, this is not ‘goodbye', but ‘see you later'! We hope that you enjoyed this season! It came with ups, and some downs. However, we managed to PERSEVERE. So go ahead and grab your wine, take a listen, and enjoy! Follow us- Twitter: winedownfridays Instagram: winedownfridays2 Email us: winedownfridays2@gmail.com Don't forget to Subscribe and Rate us!

So basically, the holidays are here! With that, comes a variety of emotions. Today, we talk about seasonal depression/anxiety. We are not medical professionals, but we do share some tips that may help during this holiday season. Grab your journal, and take note as these tips may help you, or someone else. So go ahead and grab your wine, take a listen, and enjoy! Follow us- Twitter: winedownfridays Instagram: winedownfridays2 Email us: winedownfridays2@gmail.com Don't forget to Subscribe and Rate us!

So basically, let's eat! Thanksgiving is amongst us! The traditions in our culture have been passed down for many generations. We laugh at them, but keep them sacred within our hearts! Take a listen as we reminisce! So go ahead and grab your wine, take a listen, and enjoy! Follow us- Twitter: winedownfridays Instagram: winedownfridays2 Email us: winedownfridays2@gmail.com Don't forget to Subscribe and Rate us!

So, basically, I'm 30. Turning 30 can be difficult for some. You may feel like you should be in a certain place in your life or you compare your life to your peers. On today's podcast EJB discusses the challenges he's faced before turning 30 and how it feels being 30. Hopefully it inspires our listeners and creates dialogue amongst friend groups. So go ahead and grab your wine, take a listen, and enjoy! Follow us- Twitter: winedownfridays Instagram: winedownfridays2 Email us: winedownfridays2@gmail.com Don't forget to Subscribe and Rate us!

So, basically, we're evolving. Whether it's self reflection, self care, or looking inward to be a better you, it's all apart of the evolution. Never become complacent. Always strive to progress. Life's a journey, so let's make the best of it, and ourselves! So go ahead and grab your wine, take a listen, and enjoy! Follow us- Twitter: winedownfridays Instagram: winedownfridays2 Email us: winedownfridays2@gmail.com Don't forget to Subscribe and Rate us!

So, basically, we've discovered that we all grew up in the same church…figuratively speaking, of course. This episode is taking a trip back down memory lane, and it is hee-larious! Y'all know we always go for the nostalgic vibes. So go ahead and grab your wine, take a listen, and enjoy! Follow us- Twitter: winedownfridays Instagram: winedownfridays2 Email us: winedownfridays2@gmail.com Don't forget to Subscribe and Rate us!

So, basically, we're childish. This episode is hilarious, relatable, & thought provoking. It will definitely give those nostalgic vibes. So go ahead and grab your wine, take a listen, and enjoy! Follow us- Twitter: winedownfridays Instagram: winedownfridays2 Email us: winedownfridays2@gmail.com Don't forget to Subscribe and Rate us!

So, basically, social media is a way of life now. On today's show we're discussing how social media has changed the scope of how we communicate and interact with each other. From relationships, friendships, to breaking headline news, social media is a part of today's society. We also have a very special guest that joined us -CANDICE! You know the drill…go ahead and grab your wine, take a listen, and enjoy! Follow us- Twitter: winedownfridays Instagram: winedownfridays2 Email us: winedownfridays2@gmail.com Don't forget to Subscribe and Rate us!

So, basically, dating as a millennial can be difficult for some, and not so difficult for others. This is our most transparent episode yet. Take a listen as we dig into our own experiences, and our own truths, when it comes to dating as a millennial. Go ahead and grab your wine, take a listen, and enjoy! Follow us- Twitter: winedownfridays Instagram: winedownfridays2 Email us: winedownfridays2@gmail.com Don't forget to Subscribe and Rate us!

So, basically, WE'RE BACK! New logo, new intro, new us, new Wine Down Friday. We relaxed, and took it easy this episode. So grab your wine, relax, and take a listen! Cheers to Season 2! Follow us- Twitter: winedownfridays Instagram: winedownfridays2 Email us: winedownfridays2@gmail.com Don't forget to Subscribe and Rate us!

For this episode, we bring you our final “wine down”. As always, you're in for some laughs. Join us for Season 2, starting August 6th! Same place, same time! So go on, and grab your wine. Hope you enjoy! Follow us- Twitter: winedownfridays Instagram: winedownfridays2 Email us: winedownfridays2@gmail.com Don't forget to Subscribe and Rate us!

For this episode, we decided to “normalize” things (serious and not so serious) within our culture. You're in for some good laughs! So go on, and grab your wine. Hope you enjoy! Follow us- Twitter: winedownfridays Instagram: winedownfridays2 Email us: winedownfridays2@gmail.com Don't forget to Subscribe and Rate us!

For this episode, we decided to speak on the stigma within health that plagues our community-specifically, the black man. So go on, and grab your wine. Hope you enjoy! Follow us- Twitter: winedownfridays Instagram: winedownfridays2 Email us: winedownfridays2@gmail.com Don't forget to Subscribe and Rate us!

For this episode, we wanted to go back to the good ol' days. When music felt good, you connected with movies, and you had to use dial up just to get on the internet! Hope you enjoy! Follow us- Twitter: winedownfridays Instagram: winedownfridays2 Email us: winedownfridays2@gmail.com Don't forget to Subscribe and Rate us!

For this episode, we discuss how our culture has the power of “canceling” folks off. One wrong move, and if we're not here for it- then you are out of here! Again, grab your wine, listen, and enjoy! Follow us- Twitter: winedownfridays Instagram: winedownfridays2 Email us: winedownfridays2@gmail.com Don't forget to Subscribe and Rate us!

For this episode we dive right into the inevitable changes (some positive and some negative) friendships may face. Grab your wine, listen, and enjoy! Follow us- Twitter: winedownfridays Instagram: winedownfridays2 Email us: winedownfridays2@gmail.com Don't forget to Subscribe and Rate us!

Relationships, Relationships, Relationships! On this episode, we talk all things relationships and the sometimes dark side of being in love. Sip your wine & enjoy! Follow us- Twitter: winedownfridays Instagram: winedownfridays2 Email us: winedownfridays2@gmail.com Don't forget to Subscribe and Rate us!

For this episode you may need several seats. We dove right into toxic family relationships, and spirituality in this generation. We hope you guys enjoy! Follow us- Twitter: winedownfridays Instagram: winedownfridays2 Email us: winedownfridays2@gmail.com Don't forget to Subscribe and Rate us!

This episode gives nostalgic vibes, with a little side of static. We paid homage to the great movie “Love Jones”. Celebrating 24 years of a timeless classic. We didn't want the episode to end-we hope that you'll feel same! Follow us- Twitter: winedownfridays Instagram: winedownfridays2 Email us: winedownfridays2@gmail.com Don't forget to Subscribe and Rate us!

For the first episode we wanted our listeners to get to know Po & EJB. Peeling back a layer into who we are as individuals, as millennials, and as dope people! Follow us- Twitter: winedownfridays Instagram: winedownfridays2 Email us: winedownfridays2@gmail.com Don't forget to Subscribe and Rate us!

Introducing to some, and presenting to others-WINE DOWN FRIDAYS W/ PO & EJB.