Podcasts about peeling

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Best podcasts about peeling

Latest podcast episodes about peeling

Dig to Fly
Crafting a Memorable Story with Sam Horn

Dig to Fly

Play Episode Listen Later Jan 24, 2023 71:13


In this interview, you'll learn how to create more memorable stories in your career. I put myself on the hot seat to hopefully set an example for you to learn. Sam Horn is a best-selling author and speaker. You'll love the frameworks around storytelling that she talks about. One of my favorite parts of this interview was how to pull out an “aha” from a story. Highlights from the interview: How to stand out in the crowd.How she came up with the concept of Tongue Fu.Peeling away our layers to gain more confidence.How not to fall back into bad habits.Understanding why we feel like imposters.Speaking is a great way to grow your personal brand, career and business.Why perfectionism holds us back in our careers.How to embrace our gifts to help people.How to stop beliefs that compromise our effectiveness.How Candy fell into a depression after her daughter died in a car accident.How to lose our self-doubts.The 70-10-10-10 exercise that turns infobesity into intrigue.Why stories are so powerful to help us remember things.How to break down the scene of the story for your audience.Pulling out a story that is an “aha” for the audience.Great questions help frame the story.Jot your thoughts when they are hot.The power of good frameworks.Crafting propriety work that helps us grow our brand.Make the familiar fresh.Bring in stories that relate to your topic.Connecting what you do with your message.Crafting your story in a way that makes it memorable.The three most influential people in her life. You can learn more about Sam Horn over at her website. You can also connect with her on LinkedIn and Twitter. And as always, if you have any questions or want to submit a guest for the podcast that you think would be amazing, just reach out to me on the Dig to Fly website, and I'll do my best to get them on. If you enjoy the interview, please take 30 seconds to rate the Dig to Fly podcast on your favorite platform. Thanks!

Cute, Kind Of
119. Sharing My 2023 Goals While Doing My Nails

Cute, Kind Of

Play Episode Listen Later Jan 19, 2023 28:44


Real Simple Tips
Why Are My Lips Always Dry and Peeling?

Real Simple Tips

Play Episode Listen Later Jan 17, 2023 4:32


No, it's not just bad genes.

Deadline: White House
“Peeling an onion of deceit and corruption”

Deadline: White House

Play Episode Listen Later Jan 17, 2023 93:41


Nicolle Wallace discusses the house of cards of lies spinning around new Congressman George Santos and what his rise says about today's Republican Party, what evidence from the January 6th Select Committee is the most prosecutable for the Justice Department, why a county in a key battleground state recounted its 2020 election results again and more. Joined by: Luke Broadwater, Charlie Sykes, Claire McCaskill, Denver Riggleman, Rep. Jasmine Crockett, Jason Johnson, David Jolly, Pete Strzok, Harry Litman, Katie Phang and Michael McFaul.

ScreenFish Radio
Episode 112: SF Radio 9.10: Top Movie Moments of 2022 + Peeling Away the GLASS ONION

ScreenFish Radio

Play Episode Listen Later Jan 13, 2023 72:25


It's 2023! As we step into a new year, that means looking back on the year that was. But rather than give the same old list of the 'year's best films', we like to look at the moments that mattered to us. This week, Kevin McLenithan returns with his Top 3 Movie Moments of 2022 and we talk about justice and trickery in Rian Johnson's GLASS ONION.

Sigma Nutrition Radio
#467: Iron Issues in Athletes – Prof. Pete Peeling

Sigma Nutrition Radio

Play Episode Listen Later Jan 10, 2023 50:45


Iron is an important nutrient for athletes, given that it is used for oxygen transport and energy production. However, research on athletes often reports a relatively high prevalence of iron deficiency. Common symptoms of low iron status like lethargy, fatigue and negative mood states are naturally of concern to athletes. But there is also the potential for low iron to directly impact work capacity. Therefore, maintaining adequate iron status (and knowing the signs of iron deficiency) is crucial for athlete health and performance. In this episode, Professor Pete Peeling of the University of Western Australia discusses the role of iron in performance, iron deficiency in athletes, the impact of exercise-induced inflammation, and other important issues. Links: Episode page Live event: London, UK - March 2023

Getting to Good Enough
Episode 232: Overcoming Bad Habits (Redux)

Getting to Good Enough

Play Episode Listen Later Jan 5, 2023 34:07


Just in time for the new year, we're re-running the second part of our 2018 short series on habits. We hope you find it helpful! Last week Janine and Shannon talked about creating helpful habits. This week, we look at the other side of the coin--letting go of bad habits. Shannon shares her view that all habits (even bad ones) are the result of good intentions and talks about how we can use that information to kick bad habits. Discussion topics include: • The inherent value of bad habits • Peeling back the many layers of a bad habit to find the need it fulfills • Figuring out how to fulfill the positive intention in a more beneficial way • Being kind to yourself as you work on letting go of bad habits • Creating a helpful habit that is incompatible with the bad habit • The double-edged sword of habits becoming so automatic • Becoming conscious of your unwanted habits and breaking their spell • Shannon's three-step process to letting go of a bad habit • Remembering that your bad habits don't define you

Scoped Exposure Podcast
222 - Mychal Soto [PEELING FLESH, CELL]

Scoped Exposure Podcast

Play Episode Listen Later Dec 27, 2022 119:59


CAST YOUR VOTE FOR THE SCOPIES: https://forms.gle/DmdX5rCnHWGYMHvi9 On today's podcast, we talk with Mychal Soto of PEELING FLESH. Keep up with what Mychal is up to: https://www.instagram.com/suhtoe26/ https://viletapesrecords.bandcamp.com/album/pf-radio https://cellmetal.bandcamp.com/ Season 3 Podcast Intro Bumper Written, Recorded, and Mixed by Tommy Wood: https://www.instagram.com/intommywerust/ Scoped Exposure Podcast is created by: Spencer: https://www.instagram.com/spicyspence_/ Jordan: https://www.instagram.com/restingboredface_/ Check out the main Scoped Exposure channel: www.youtube.com/scopedexposure

LADYLIKE - Die Podcast-Show: Der Talk über Sex, Liebe & Erotik

In dieser aktuellen Ladylike Podcast-Folge vor Weihnachten sprechen Yvonne und Nicole über das beliebte Thema Orgasmus! Denn Yvonne hat einen tollen Artikel darüber gefunden, wie man Orgasmen üben kann und die Ladylike-Ladys finden, dass das ein tolles Projekt für die Zeit „zwischen den Jahren“ sein könnte, wo man ja hoffentlich etwas mehr Zeit hat. Yvonne fühlt sich bestätigt, sie war schon immer überzeugt, Orgasmus kann man üben.Der Orgasmus, doziert Yvonne, muss nicht so aussehen, wie im Porno gelernt. Es sei ein sehr individuelles Gefühl, das im ganzen Körper und vor allem auch im Kopf stattfinden könne. Und je häufiger man mit sich selbst ins Bett geht, desto besser werde es. Yvonne empfiehlt zum Beispiel die Position zu wechseln, um sich immer wieder neu zu erfinden. Nicole ergänzt, es sei beruhigend, dass Orgasmen unterschiedlich sein können und man sich nicht von Normen unter Druck setzen lassen müsse.Yvonne meint, einfach mal spüren, über den Rücken streicheln oder kratzen lassen. Obacht, sagt da Nicole: In einem türkischen Haman ist es ihr mal passiert, dass ihr der Behandler beim Peeling ein Muttermal abgerissen hat. Seitdem möchte Nicole nicht, dass ihr jemand anders den Rücken kratzt.Beim Orgasmus üben, so meint Yvonne, komme es darauf an, Routinen aufzubrechen. Manche Männer kämen zum Beispiel nach einem Stresstag nach Hause und holten sich bei einem Porno einen runter. Und irgendwann könnten sie dann nur noch so kommen. Wichtig sei, zwischendurch mal nur eigene Bilder im Kopf zu bemühen. Nicole erzählt, dass sie im Fitnessstudio war, und dort in der Männerabteilung eine bestimmte Übung mit einer schweren Hantel gemacht hat, um einen knackigen Hintern zu kriegen. Jetzt hat sie einen dicken blauen Fleck auf dem Schambein. Yvonne fragt, ob die Übung erregend war, nein, überhaupt nicht, meint Nicole.Hört einfach rein in die neue Folge, in der Yvonne erzählt, wann ein Handy-Vibrationsalarm erotisch sein kann...Habt Ihr selbst erotische Erfahrungen, eine Frage oder Story, über die Yvonne & Nicole im Ladylike-Podcast sprechen sollen? Dann schreibt uns gern an @ladylike.show auf Instagram oder kontaktiert uns über unsere Internetseite ladylike.showHört in die Folgen bei AUDIO NOW, iTunes oder Spotify rein und schreibt uns gerne eine Bewertung. Außerdem könnt ihr unseren Podcast unterstützen, indem ihr die neuen Folgen auf Euren Kanälen pusht und Euren Freunden davon erzählt.Hier noch ein zwei schöne Last-Minute-Geschenke-Tipps für Ladylike-Fans:Verschenke Tickets für DIE Multimedia-Show rund ums Thema Liebe und Sex. Die große Deutschland-Tour zum Erfolgs-Podcast „Ladylike“ mit Yvonne und Nicole. Super ehrlich. Super authentisch. Super lustig: Ladylike. Die Live-Show über Sex, Liebe und Erotik 2023. Die Tickets gibt es ab sofort hier zu kaufen: www.eventim.de/artist/ladylike-die-podcast-showUnd auch das hier macht sich prima unterm Baum: Das neue Buch von Yvonne & Nicole „Da kann ja jede kommen“. Darin die lustigsten, erotischsten und außergewöhnlichen Geschichten aus der Ladylike-Community. Hier geht's zum Buch: bit.ly/ladylike-buch Viel Spaß!Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

Text & Context: Daf Yomi by Rabbi Dr. Hidary
Nedarim 58 - Peeling the Layers of the Onion Problem

Text & Context: Daf Yomi by Rabbi Dr. Hidary

Play Episode Listen Later Dec 21, 2022 32:34


Yishmael asks about the onion bulb from 7 that grew in 8thyear Rabbi Ami doesn't know Rabbi Yannai Terumah that grew is permitted Rabbi Yohanan grafted branch with fruit is prohibited Rabbi Yonatan onion in a vineyard is prohibited Rabbi Ami - Rabbi Yohanan – onions planted must take maaser. Rejected b/c stringent Sheviit is not batel. Rejected b/c stringent. Onions on ground sprouted in 8thyear permitted. Maybe crushed. Weeding with suspected Jew after Sheviit is permitted. Challege to Rabbi Yohanan and Rabbi Yonatan? Shemita is different because prohibition and nullification are from the ground. Dedicated by Mourad Shehebar for Refuah Shelemah of Chaya Sarah Bat Simcha

Innovative Legal Leadership
Sabrina Nguyen: Danone UK & Ireland — Peeling Back Cultural Layers

Innovative Legal Leadership

Play Episode Listen Later Dec 20, 2022 43:06


For Sabrina Nguyen , General Counsel and CCO at Danone UK & Ireland , the odds were stacked against her on day one. Born in post-war Vietnam, she and her mother spent three years in refugee camps before finding a new life in America. But after growing up among the farmlands of Missouri, she felt the pull back to her international roots. Sabrina shares the experiences of her career journey across three continents and the impact her cultural immersion has had on her work and with her teams. Join us as we discuss: How Sabrina's background influenced her career journey (5:14) Peeling back cultural layers in international teams (14:07) Weighing potential against experience when evaluating talent (26:18) Check out these resources we mentioned during the podcast: Sabrina Nguyen Danone UK & Ireland Hear more stories by following Innovative Legal Leadership on Apple Podcasts, Spotify, or any podcast platform. Listening on a desktop & can't see the links? Just search for Innovative Legal Leadership in your favorite podcast player.

Innovative Legal Leadership
Sabrina Nguyen: Danone UK & Ireland — Peeling Back Cultural Layers

Innovative Legal Leadership

Play Episode Listen Later Dec 20, 2022 43:06 Transcription Available


For Sabrina Nguyen , General Counsel and CCO at Danone UK & Ireland , the odds were stacked against her on day one. Born in post-war Vietnam, she and her mother spent three years in refugee camps before finding a new life in America. But after growing up among the farmlands of Missouri, she felt the pull back to her international roots. Sabrina shares the experiences of her career journey across three continents and the impact her cultural immersion has had on her work and with her teams. Join us as we discuss: How Sabrina's background influenced her career journey (5:14) Peeling back cultural layers in international teams (14:07) Weighing potential against experience when evaluating talent (26:18) Check out these resources we mentioned during the podcast: Sabrina Nguyen Danone UK & Ireland Hear more stories by following Innovative Legal Leadership on Apple Podcasts, Spotify, or any podcast platform. Listening on a desktop & can't see the links? Just search for Innovative Legal Leadership in your favorite podcast player.

My Worst Investment Ever Podcast
Susan Frew – Trust but Verify All Your Employees

My Worst Investment Ever Podcast

Play Episode Listen Later Dec 13, 2022 26:12


BIO: Susan Frew is a renowned entertaining, and value-driven speaker and thought leader. She has coached hundreds of companies and non-profits to great success.STORY: Susan left an unsupervised employee in charge of her coaching practice. This employee left her with a million dollars in debt.LEARNING: Trust but verify every single employee. Get on-time and accurate monthly financial statements. Put in place metrics of accountability. “Get your own mail. If I had been getting my mail, this wouldn't happen.”Susan Frew Guest profileSusan Frew is a renowned entertaining, and value-driven speaker and thought leader. She has coached hundreds of companies and non-profits to great success. Susan and her husband, William, grew their trade business by 535% in just one year by creatively using seven deceptively simple tools coupled with some good old-fashioned elbow grease. As a result, Sunshine Home Services now boasts a coveted spot on the INC 5000 List as one of the INC Best Places to work.Worst investment everSusan's husband started a plumbing business while she was running a coaching practice. Her husband's business grew so much that she decided to leave her practice and join him.But with time, Susan started speaking again and got busier and busier. She was traveling a lot for her speaking engagements. So she had to leave the practice to an employee to manage it while she was away. The mistake she made was to advocate and dump all the work she didn't want to do on the employee instead of delegating strategically. She also didn't have the proper supervision in place. This employee was allowed to get Susan's mail, use her credit card, and access her bank accounts and other accounts.One Saturday, Susan got a knock on her door, and it was the postman with a letter saying that she owed the IRS $498,000 in taxes and fees. She also had a $209,000 fine for not supervising her employee.Susan had put her employee on a Pay Plan, which she thought was genius at the time. The employee would get a bonus every month if she stayed on budget. Her way of staying on budget was to short the bills. So if, for instance, the practice owed the IRS $5,000, she'd pay $4,000. What she didn't realize was that the IRS would eventually match up the W2s with all the 941 deposits and signature sheets Susan would submit.Peeling back the onion even further, Susan found out that the employee had used her tire account to buy tires for the cars of everyone in her family. She'd use one of Susan's gas cards to fill her car. She even bought tools at the local parts store on Susan's account. On adding up all these purchases, Susan was a million dollars in debt.Lessons learnedTrust but verify every single employee and put in place metrics of accountability.Don't dump your work on someone else; instead, delegate strategically.Don't take yourself too seriously.Have an outside bookkeeper who has no emotional attachment to your office manager and is a very strong taskmaster.Exit before it tanks.Andrew's takeawaysGet on-time and accurate monthly financial statements.When you make a mistake, be vulnerable with a small group of people you trust and then move on.Ultimately, profit solves so many problems. So focus on building profit for your business.Actionable adviceHave a proper understanding of your financials and watch that money.Susan's recommendationsIf

The Divorce Devil Podcast
Divorce recovery and discernment / Getting unstuck in your recovery - the Divorce Devil Podcast #104

The Divorce Devil Podcast

Play Episode Listen Later Dec 9, 2022 30:24


This podcast was way deeper than most.  First, we had to agree on the definition of discernment and further along, how to fix it.  This one was a doozy.  For the first time, we both came with actual notes!  Rachel's definition of grasping or comprehending something that is obscure was pretty deep.  Discussions of:Peeling back the onion-like layers (DD095 - DD098)The four steps of discernmentCarol Ann, come into the ‘no fucks' lightHoe phase is not datingIt all comes down to self-careBetty Boop and Daisy Duke were cousinsBreak the cycle and learn your red flagsHand jiveForgiveness = no fucks = discernmentDon't lay in the cynical coffinI just signed the papers, no what (DD087, DD088,  DD090, DD092)Top 10 traits not to carry over from your divorce (DD085)Speak it into existenceSo, if you are stuck, we've got a myriad of episodes for you to start to listen to and try to absorb with our quirky humor and views.  You could always start at 001, but we definitely don't suggest that.  Things didn't get really good until episode 040 and beyond.  Good luck!Kelly Manley - Pure RomanceContact Divorce Devil Podcast-tweet us at @divorcedevilpodcast-Facebook us at @divorcedevil-Website: www.divorcedevil.netWant to talk to us, send us an audio message: PODINBOXWe'd love to hear from you.

Happified
Designing Your Freedom Lifestyle

Happified

Play Episode Listen Later Dec 8, 2022 40:30


Jackie Cote loves showing people how they could have more freedom, and whether it's time freedom, money freedom, or location freedom, as they connect with the true freedom that comes from inner love and acceptance. Peeling through the layers of limiting beliefs and the stories that hold them back, it's possible to uncover the magnetic vision of the potential life.  In this episode we discuss With your Vision in place, the How and the When can find you Tapping into the gift of belief Stepping out of the safety of the Known Test driving your dream lifeThe power of painting pictures of what you want, instead of what you don'tWhat the Freedom Life can really mean Authenticity and alignment, and why it's an inside jobJackie is sharing her free video training, all about intentional goal setting where we combine the masculine properties with the feminine sensory experience - Markers optional! https://bit.ly/intentionswithcoachjackie  Or learn more about Jackie thorough her website https://jackiecotecoaching.comJoin the conversation on https://happifiedlife.com or inside the Facebook group 

Blue Lightning Healing Meditations
Light Language - Shift Happens

Blue Lightning Healing Meditations

Play Episode Listen Later Dec 5, 2022 3:25


Peeling away the layers of your heart is #deepwork. #Askforhelp when you need it. Your heart is #beautiful #nomatterwhat it looks like. #lightlanguage #chattingwithsource #bluelightninghealing #blhmeditaitons #susyparkergoins #susypgoins --- Support this podcast: https://anchor.fm/susy-parker-goins/support

The Storied Recipe
French Christmas Traditions in the Valley of the Kings

The Storied Recipe

Play Episode Listen Later Dec 2, 2022 40:19


episode 145 Christmas in France Christmas Around the World Mini Series, Ep 03 Introduction Welcome to the first episode of the Christmas Around the World mini-series. The idea for this series came from the crowdsourced post Christmas Desserts Around the World. After a couple dozen listeners shared the nostalgic, traditional desserts from the Christmases of their childhood, I found I wanted to learn more about the unique ways Christmas is celebrated in various cultures around the world. This year, 5 guests agreed to come on for a mini episode about their experience - Mai from Palestine, Kate from South Africa, Claire Marie from France, Mar from the Alicante region of Spain, and Alexandra from Norway.  Today, I'm welcoming former guest Claire Marie back to the podcast. Claire Marie is raising 3 boys with her Irish husband in Ireland. However, Claire Marie is French and today she's sharing her very special memories of celebrating Christmases in the French Countryside as a very large, very Catholic, and not very wealthy family of 10. In addition to their private Christmas traditions, Claire Marie shares about the massive Christmas dinners in her grandmother's home, where she would visit with over 100 cousins – and where she watched her grandmother make a very special chocolate chesnut cake. This is an utterly delightful and charming episode full of smiles and great memories and some wisdom as well. Thanks for tuning in and Merry Christmas - Joyeux Noël! Highlights Long dark days and the magic of Christmas WHY? No Santa (Le Père Noël, in French) and very few presents Christmas in a large Catholic family Midnight mass Feasts! Christmas Eve Dinner, the traditional Christmas meal, and different desserts Shoes under the Christmas tree Celebrating with over 100 first cousins! Peeling chesnuts at her grandmother's beautiful wooden dining table for Chocolate Chesnut Cake Christmas in French households vs. Irish households (where Claire is raising her family) Provence – the Christmas town scene with Santons characters Claire's approach to the Advent calendar Christmas Day: “It's the contrary of running everywhere and doing all the things” Listen Now Also listen on:   APPLE   GOOGLE   SPOTIFY   EMAIL How To Contact Claire Marie Instagram:  @clairemariecuisine Related Posts Tales from the French Countryside with Claire Marie Christmas Desserts Around the World About The Storied Recipe Podcast How To Listen to The Storied Recipe Podcast Partial Transcript Becky So if people have listened to your original episode, which I'm going to link to in the show notes, in case they haven't because it's delightful, it's delightful. Claire Marie Thanks in a while. Becky Uhm, remind everyone what region of France you grew up in?. Claire Marie So I moved a lot, but I always say I from the Loire Valley, so it's not necessarily the place most people know, like the South of France, but it's definitely a place people should know about. It's also the Valley of the Kings and every time I go back there's more to see that I haven't had time to see. It so very very French. Like in really, the sense of France is there. And so that's just the Loire Valley. It's kind of in the middle... France is is big but not as big as the US, but big enough for a European country. And so yeah, people don't necessarily know where. Becky It is, and it's one of the most picturesque, picturesque parts of France? Claire Marie Oh yes. Yeah, and it has the perfect climate or weather. And yeah, like it's cold in the winter, but it's warm in the summer and you always have like a nice fresh air. It's really really nice and I do love going back every summer. Becky So, paint us a picture. You said the weather was cold - it would be maybe snow? Paint us a picture of what it was like in December or at Christmas time in the Loire...

Steamy Stories Podcast
Life As A New Hire: part 15

Steamy Stories Podcast

Play Episode Listen Later Dec 1, 2022


Back with Libra; but first some nonsensical news.By FinalStand. Listen and subscribe to the podcast at Steamy Stories.Just as echoes pollute sound, the echoes of our histories pollute our view of the World.I had to fall back on a dedicated group of readers for editor assistance. The faults are mine.(Wednesday Night)Yasmin had a kink I hadn’t really had to deal with before. She liked having sex standing up; anywhere. Sure I had made love in hallways, showers and against a refrigerator once, but Yasmin took this to a whole new level. The most horizontal I got her was fucking her on my bedroom dresser.She was also an aggressive nibbler which is a kind way of saying she bites down hard without breaking the skin. The scars would fade by morning, but I was going to catch Hell from Timothy and Odette later tonight. Our experience was…enhanced by yet another reality I was unaware of. Yasmin’s ex was an ‘intellectual’.In Brazil that must translate as a small penis with limited stamina, but don’t hold me to that. Since the birth of her son and the 'incident’ with her husband, Yasmin hadn’t much 'personal’ time; read: not much finger, or vibrator usage. Yasmin was tight, famished and extra aroused by me kicking Felix’s macho ass an hour earlier.I ushered Yasmin into my place, she was looking smoky yet contained, so I gave her the ten cent tour. When I turned around, her sandals, pants and shirt were off. Silky violet was a good color on her. Yasmin didn’t rush the removal of her final items, using their skimpy allure to draw me in like a striker to the goal.My Brazilian MILF loved being appreciated for every nuanced curve, scent and taste. She let me slip off her bra first then she pulled off my shirt. She didn’t let me get behind her. This allowed her to pace her own aggression. Cáel was along for the ride. This wasn’t fem domination, just a very hungry lady looking for some first-rate sportsmanship.Lucky for me, I was a full service arena with overtime expertise. Every little 'Give and Go’ and 'tackle’ was received, or dodged to keep our game in play. Here I was thinking of swinging a little more upper body workout later tonight. Yasmin’s gymnastics made that redundant. My first insertion was welcomed by her.Yasmin repaid my diligence with lip services, strong hands massaging my back and arms, plus timely input concerning what was good and bad without running over the passion. Yasmin was not at Buffy’s level of competition. Instead she brought her own torrid spirit that was new and exciting.I had no idea how Yasmin’s husband ever found the energy to cheat on her. Yasmin would seek breaks in our activities. The rest of the hour-plus she was either at a vivid simmer, or a full-on blowtorch. Half the time I didn’t even have to direct our intimacy; Yasmin was happy to manage all of the movements using her thighs, stomach muscles and arms to make it a highly memorable performance.As we staggered down from the peak of my climax, a sweaty, panting Yasmin informed me that she was glad she had started doing handstand push-ups once more. For those not in the know, imagine doing a handstand facing a wall. Now push your body up the wall which is occasionally done with your fingertips if you are a true bad-ass…like Yasmin and Timothy.That is another exercise I’m going to have to work on. Jacking-off and squeezing stress balls wasn’t going to cut it anymore.“Ora, ora, meu bombom precioso … muito bom,” Yasmin purred as I put her legs down; I had been holding the back of her knees with my elbows.“I’m the bomb? Sweet!” I sounded as energetic as I was able. My Brazilian Nitro-girl began laughing. “What did the rest of it mean?”“With every orgasm you give me, I’ll give you a word,” she taunted me. I looked at the ceiling.“I’m looking for a downside to that challenge,” I met her gaze. “I can’t see one.”“We’ll see about that when I leave. I have a sitter until 11:00 p.m. so you have good deal of bravado I want you to back-up,” Yasmin looked carnivorously-aroused. We did get around to getting cleaned up then hoofed it to a local Egyptian cuisine eatery. On the way back, I screwed her against a streetlamp with the light burned out.You see a good deal of humor about girls in super-tight pants and all the contortions they go through to get into them. Peeling them out is much, much easier. Maybe it is the inspiration that makes the difference. Best of all, the reactions of people walking around us, or across the street. Overt disgust, ignoring the whole situation, and, my favorite, the running commentary.(First couple)#1 Girl: “Why don’t we ever do that?”#1 Guy: “Do you bend that way?”(Second couple)#2 Girl: “Do you think she’s hotter than me?”#2 Guy: “Let’s go down to the next lamppost and find out.”(Third couple)#3 Guy: “Don’t they have a bed, or are they homeless?” There was no way we were dressed like homeless!#3 Girl: “You have all the romance of a rhino.” Somebody wasn’t getting some tonight.And because we were in a major metropolis,(Fourth couple)#4 Girl (1): “Are you practicing safe sex? If not, I have a condom,” she touched my shoulder.Me: “We are good. I use Durex normally, though I’ll use Trojan too.”#4 Girl (2): “Are you okay, Miss?”Yasmin: (unhappy): “I’m fine. Now either let my man get back to slaking my every lust, or join in.”#4 Girl (2) “Are you serious?” to Yasmin.#4 Girl (1) “Are you okay with this?” she addressed me. “She’s my girlfriend.”A few seconds of grunting, gasping sex ensued.Yasmin: “Yes, I am serious and you two are killing the mood. Mount up, or get off my horsy.”The two ladies looked at one another.#4 Girl (1): “She’s very ho…attractive. What do you say? It is safe sex,” hint, hint.And thus I had a lesbian four-way. The first girl, Evie, was bi- and worked at Planned Parenthood, explaining the condom lore. Girl two, Samantha, was a lesbian, but having a strong sex drive, decided that Yasmin was as luscious as I thought she was. Back at my place, it took Samantha thirty minutes to get used to sharing her bed with a man.By then she decided I wasn’t the enemy, despite my penis and hunger for the female form. Evie and Yasmin had zip inhibitions and let the lesbian and the straight guy work our differences while they basked in each other’s femininity. Yasmin insisted she wasn’t a lesbian, or bi-sexual. She had no sexual hang ups and found American’s confusing because they did.We had wrapped up the first round with Evie giving me a quick blowjob because I had been a good boy and kept my sperm holstered for the entire encounter. Samantha threw on one of Odette’s t-shirts (I didn’t explain) and went to the bathroom. I got washed up; Samantha gave me a dirty look from the toilet then I reminded her I’d just seen her naked.We both exited to the living room and took up spots on the sofa as we waited for our prospective partner. I heard my roommates keys jingle in the lock. He walked in, taking in the now familiar scene of me with a new girl on the sofa.“Timothy Denver!” Samantha squealed when my roommate showed up.“Sammy…what are you doing in my apartment…with him?” Timothy meant me. They (Timothy and Samantha) hugged each other, Timothy lifting her off the ground.“Me and Evie are sharing his girlfriend,” Samantha explained.“Which one?” Timothy put her down. Samantha shot me a semi-hostile look.Yasmin and Evie came out of the bedroom; having found Evie’s clothing. That was their story and I wasn’t going to argue with it.“Hi Timothy!” Evie ran up and hugged him too. Up she went.“Timothy, this is Yasmin,” I made introductions.“The Brazilian Hottie,” Timothy noted.“Yasmin, is Cáel sleeping around you on you?” Samantha inquired.“No. Cáel has sex with far too many other women to cheat on me,” she informed them. Samantha didn’t know what to make of that.“That means she’s aware that I date a lot,” I explained. I would have asked how Samantha, Evie and Timothy knew each other except now all their body art made sense.“Timothy, are you and Cáel…” Samantha asked. Timothy rolled his eyes.“God, I wish,” Timothy sighed dramatically. “The dick on this guy is phenomenal.”“Sammy, I know you would never, ever, ever go that way, but if you did, do it with Cáel here,” Timothy told her. “He is the most sensitive, skilled and empathic lover I’ve ever seen. He’s not at all possessive and totally confident in who he is.” Sammy didn’t look like she was contemplating a gender-preference switch. She was getting between me and Evie.“As long as you understand you, me and Evie,” Sammy warned me.“Sadly, fidelity is not one of my virtues,” I shrugged. “I could lie to you about it. You seem to be Timothy’s friend, so I should treat you better than that.”“You can trust me around Cáel,” Evie insisted.“No, we can’t,” Timothy, Sammy and Yasmin all spoke simultaneously. I wasn’t trustworthy, but at least I was consistently untrustworthy.“Listen to your friends and the woman you barely know,” I met Evie’s gaze. “I know I couldn’t control myself around you and we’d both regret it.”No we wouldn’t. I could see that fire deep in her eyes. We were going to have sex again, just me and she. I was a lowdown dirty dog who gave an incredible dicking and I’d already made an insertion into Evie’s body and mind. Not that it was terribly important to me; she was okay at sex, though not great. My words were for the listening audience. Timothy knew me better.“Cáel,” Timothy stated firmly. “For me, man; don’t fool around with Evie.” I’d lied to roommates all the time. Like the women in my life, I wanted to keep them happy, or happily neutral. That attitude suddenly didn’t work for me.“How?” sort of spilled out. No one expected my plaintive cry for relationship help.“What?” Sammy gulped. Yasmin snickered. She knew the score.“Sammy, Cáel’s nailed a girl who was making a food delivery to us. In around an hour and a half, a waitress he met for a minute and gave his number to, will be here. She moved into his room. They are not a couple,” Timothy tried to explain.“She lives here to hang out with me and bangs Cáel when he doesn’t have anyone else over, yet, I swear on Buddha’s Belly, I’ve never seen him abuse a girl,” Timothy continued. “It is the strangest damn thing I’ve ever seen. He’s stacked them up like jets at LaGuardia.”“He’s a shit-head player,” Sammy glared.“Do you feel used?” Yasmin pointed out. “You don’t because you weren’t. He’s not trying to out-dick your vagina. He’s not out to steal Evie. He is admittedly hormonally unbalanced. That doesn’t make him a bastard. I’m not here looking for a boyfriend and if I was, it would never be Cáel.”“If you can get past the fact he might have sex with your girlfriend from time to time, he’s really a great guy,” Yasmin added. “Cáel is fearless and as long as sex is not involved, completely reliable.” Sammy was clearly not believing any of this, finally turning back to Timothy.“He gives an incredibly good dicking, he’s a dog, and he’s one of my best friends,” Timothy shrugged.I had been 'one of the guys’, a 'buddy’ and 'dude’. I had never been considered a man’s best friend before and I had never heard Timothy toss that term around about anybody. I went up and hugged him.“Dude, you have lousy taste in friends,” I patted his back.“Cáel, I have plenty of friends who wouldn’t abandon me in a fight. You are the only person I know who took an arrow for a little girl you barely knew,” Timothy patted my back. “You don’t find that dedication often. In the past two months we’ve been through more freaky shit than I’ve experience in the past ten years. Faults and all, this has been the best time of my life.”I stepped back until we were at arm’s length.“I take that back. You don’t have lousy taste in friends; you are delusional,” I blinked.“He got shot; took an arrow; for a little girl?” Sammy gulped. “How come this is the first I’m hearing about it?”“That would be the bandage on your leg?” Evie pointed.“I have a dangerous job,” I regarded the new girls. “I test poultry for signs of intelligence. Let’s just say that a sleeper cell got past me and chaos ensued.”“Translation: he can’t talk about it,” Yasmin smirked.“What do you do you really do?” Sammy pressed.“I’m working on a special project. We are taping strobe lights to Garden Gnomes then, using hobby store-bought rockets, my corporation is going to sell them as a Developing World-friendly alternative to the current GPS system,” I looked grim.“Really?” Sammy looked uncertain.“I work for a really sleazy corporation,” I confessed. “There is nothing they wouldn’t do for a buck.”“That’s heartless,” Sammy protested. “Men like that are raping the planet and exploiting the poor.”“Sammy, I work for Havenstone Commercial Investments. I am one of three men in the entire workforce; that is well over 10,000 women; undoubtedly more,” I smirked. “If it is any consolation, I am treated as little more than a pin-up model by my co-workers.”“Oh wow,” Evie snickered. “Were you hired for your looks?”“Hardly,” I declared with authority. “I majored in Business with a minor in Philosophy from Bolingbrook College in New Hampshire, an institute of higher learning renowned for its 70% female student population and nothing else. Still, I am working for a Fortune 500 company at a job I am totally unqualified for, earning an unheard of starting salary and constantly required to work shirtless, or naked.”“Personally, I think it was my creative writing skills that won them over,” I nodded sagely.“You are a jerk,” Timothy snorted. “I hate it when you tell the truth and make it sound unbelievable. It is a skill I’ve never seen wielding so cuttingly.” No one said anything for a few seconds.“It is really annoying that no one believes I earned my position because I’m actually intelligent and hard-working,” I grumbled.“Welcome to the world of a Carnival dancer,” Yasmin laughed.“I was going 'a blond bimbo’,” Sammy agreed, “but that works too.” That broke down the social ice. Letting yourself soak up a bit of ridicule can pay huge dividends. I was going to be back in bed with every single woman in the room; even the lesbian, though I’d be sharing a girl with her, wait and see.For some reason, Sammy remained convinced I was an asshole, so she dared me to kiss Timothy. I shrugged, Timothy shrugged, so we kissed. Seriously, I have no clue what I WON’T do for sex. When Timothy slipped me some tongue I nutted him. As he doubled over, I told him I wasn’t the kind of guy who went beyond second base on the first date.The group informed me that second base was touching my cock…whoops. Then Evie reminded me that I had sex with her within fifteen minutes of our initial meeting. I replied I hadn’t had anal sex with her yet, but if that was the case, I was sure Timothy would be a good sport about it all. Timothy had finally gotten back to his feet. Again, he nodded.This time he snatched me up, bench pressed me over his head (man, we need to re-spackle the ceiling) and bounced me off the sofa. Timothy is really strong too. I hit the floor, face down, but with my knees and palms catching my weight. I quickly summersaulted and regained my footing. I trusted Timothy. Still, talking about anal sex with a big, buff gay man then assuming the doggy-style position…let’s not tempt fate.My antics earned me another round of sex. After Evie exploded (figuratively) all over the place with her…third orgasm, I looked over Yasmin’s shoulder to Sammy, who was sexing up my Brazilian from the other side.“I have totally and completely re-evaluated having a lesbian in bed with me, Sammy,” I testified. “You rock!”Sammy shot me a look, realized I was expounding true praise and picked up her ravishing of Yasmin. After we demolished Yasmin, Sammy mounted me. My cock was on my belly with her soaked pussy pressing on it. She wanted a 'test drive’ more than anything else; the experience of feeling the differences between the masculine and feminine skeletal and muscular textures and nuances.“Can I touch your breasts?” I requested. Sammy thought it over, eventually giving me an 'okay’ look. She had those nice, banana-cone shaped breasts with huge areolas and sizable nipples. I started off by lifting and weighing each teat, taking it nice and leisurely. Sammy decided I was doing a passable job so she stopped studying me and got into the sensation of the moment.That little gasp cued me in that I had earned the right to move a little farther. Her nipples were already engaged. A half-dozen grazing passes and they were definitely joyous. Lesbians, bi-sexual and straight women all have the same physiology, yet different visually, audibly, and olfactory stimuli were specific arousal cues.Most lesbians didn’t like Old Spice, The Firemen of New York calendars and Enrique Iglesias. At the very least they aren’t throwing their panties at Enrique. Touch and taste tend to be unisex. Baring you having big, calloused man-paws, fingers are fingers and hands are hands. Taste is taste and more individual specific than gender-related.Sorry ladies, your sweat can stink as much as a men’s does. It is more a matter of diet. Both sexes should clean up 'down there’. It is common sexual courtesy, so use it. When I can, I use a subtle cologne though I’ve used women’s Secret deodorant on rare occasions. It earned me curious looks every time, but it never stopped them.Sammy was already taking quick gulps of air when her worried eyes looked down at me again. She wanted to tell me to stop. She was caught in a double bind; she was getting gratification and the only reason to refuse it was because I was a man; a man she had allowed to touch her. That would make her either sexist, or a bigot.Never ignore the allure of the female orgasm. Add to that, never ignore the power of friendship. As Sammy struggled to master her 'lesbian outrage’, Evie sneaked behind her, wiggling two fingers past my nut-sack, along my cock and into Sammy’s pussy from behind.“Evie,” Sammy moaned in protest.“Sammy-love, he’s not trying to fuck you,” Evie murmured to her companion. “You are liking what he’s doing and you know you have dynamite nipples. Let him have a sample.” To me, “She likes a whole lot of suction and a tiny bit of teeth.” Sammy attempted some kind of protest. Yasmin stroking Sammy’s upper thigh, hip and stomach breached the dam of her inhibitions.So, I had a lesbian lowering her body toward mine. First her palms rested on my shoulders. Sammy’s body flowed up mine until her elbows replaced her hands and her tits were now accessible. As advised, I applied a wet vacuum seal to her right areola and nipple. I twirled my tongue around her savory flesh, bringing Sammy to the point she embraced her tantric titillation.“You should have longer hair,” she purred as she ran one hand through my locks. “I don’t normally go for butch girls.” You guys go be indignant if you wish. These were some sweet teats I was indulging in and I had zero regrets about 'girling-up’ for a lesbian. Sammy finally climbed to the mountaintop of her orgasmic quest and howled out her victory.She cascade down on me, my lower stomach syrupy with her juices and her bosom muzzling my face. Yasmin went to her knees, leaned over Sammy’s prostrate form and began seriously making out with Evie. I lived in a vortex of unexpected pleasure and fulfillment. I had taken part in making a lesbian sexually complete.“You are the best guy I’ve ever been with,” Sammy murmured.“He’s the only guy you’ve ever been with,” Evie teased.“Fine. He’s still the best. Cáel, have you ever thought about becoming a post-op transsexual?” Sammy giggled.“No!” Yasmin protested. “That’s where I draw the line. Cáel keeps his tender bits.”“Mmmhphmfsmmm,” I added my voice against that proposal. To punish Sammy for even bringing that up, I latched onto a breast like a starving lamprey and went to town. Damn right that put her in her place. Fifteen minute later, she finally let me come up for air.Ten minutes after that, we stumbled out of the apartment. I was going to see Yasmin safely home; she snickered then, seeing my hurt feelings, told me I was very brave and could take her home. Evie and Sammy lived close by. They had known Timothy from his days working at an ink place in Queens, but had lost touch when he opened his own place on the East Side.They promised to stay in touch. Sometimes I don’t even have to try. Maybe that’s why Timothy got so pissy with me at times. As for Yasmin and me, I fucked her in the hallway right outside her domicile because she still had twenty minutes left on her babysitter and there was a convenient vertical surface. We both went home with smiles on our faces.I met up with Odette walking up to my; now our; place. She wanted all the juicy details, helped me change our sheets, promised to do our laundry tomorrow morning and then we had sex. I was set up on my feet, shins and knees, Odette facing away from me and grinding her lush tight end on my rod when the door opened and Timothy Nerf-shot me…cause I definitely deserved it.(Thursday)Thursday was good. I inspected artificial wood products for artificial termites. Actually, I started out with Constanza; really Naomi and her Merry Band now; and learned how to actually fire a personal defense weapon. No more 'spray and pray’ for me. They told me they had a special surprise for me on Friday. Color me concerned.According to Medical, I was a lousy lab monkey. Then Katrina informed me it was Brian’s turn today to get poked, prodded and forced to cough up millions of little Brian-lettes for Havenstone’s perverse pleasures. I e-mailed Brian my best wishes. I was seriously starting to question those 'so-called’ medical experts ethical integrity.I worked with Buffy, teamed up with the Daphne/Desiree combo. Why? Because there was an emergency board meeting on Friday. I wasn’t told this, but Daphne and I figured it out. To put some extra butter on my hell-bound soul, an agent of Rhada’s gave me a private note informing me she wanted to talk.Keeping to Amazon Princess Rape Fantasy Bondage protocols, I ate the message before Buffy could pry it from my hands. Bad enough was all these crazy females trying to kill me, I also had to keep track of which ones hated the other ones. It reminded me of dating sorority sisters, except this time out, I could never leave the sorority house and they almost never went to classes.Oh, and they are all related to Jason Voorhees (that’s the maniac from the Friday the 13th movies for those who had lived constructive lives) and we were adjacent to an Ace Hardware store. Plus I had a date with Libra and I was dedicated to 'tapping that ass’ at least once more before I died. And, there was more!Deena, the swimming, 'fingers in her pussy’ buddy dropped me a line telling me she was 'expecting’ me this afternoon. There was no way I could swing that, despite her request that could be only construed as an order. I simply didn’t have the time. I e-mailed her back, pleading for her to be in a bikini with several suggested sites for her to visit.Before my designated knife training, I had a fucked-up brainstorm about what to do with Rhada. I wrote a letter in Old Kingdom Hittite, sealed it in wax with the imprint of the symbol 'Lowest’ on it, representing me, though Rhada’s submissive side could easily misinterpret that. To get it to her, I went to the only one who could meet her face to face who I could trust.Katrina? Laughable. She could do it but she wouldn’t touch this disaster with a three meter pole made out of male vertebrae. The only other person who met all the criteria; Oneida. Yes, I was a fucktard, fuck-nut and a waste of human potential.“Oneida, I need a favor,” I asked the moment I hunted her down in Acquisitions.“Of course,” her eyes lit up, her lips moistened and breathe quickened. She wasn’t wanting a quick tussle in a side room. The chick wanted to be held closely while I whispered love poetry into her ear for her to hear alone. I was letting her down abysmally.“I need this message hand delivered to Rhada,” I pressed the missive into her hands.She didn’t know how to wrap her mind around that. Rhada? She knew we had fought, but what contact had we shared since then? She made the sane 'girl-logic’ assumption.“Cáel, are you in trouble,” she worried. Oh, I wish it was only trouble.“Not that you can help me with. If you can’t do this, I’ll find another way,” I sighed.Yes, I was playing her. Oneida would run over hot coals for me.“No, no; I’ll do it…why? Why Rhada?” Oneida pleaded.“I can’t say and you cannot look at the message. It is critical that she, and she alone sees this,” I impressed on her the importance of saving my life without saying 'please save my life’.By asking her to not look at the message, I increased the odds she’d look. I had no choice. If I didn’t say anything about it, she’d make an excuse to look and tell herself that I hadn’t forbidden her to look. Add to that, she was my racial superior. In her case, this meant she had to look out for my best interest. Oneida nodded and watched me leave.Training with Pamela was hands on this day. I had a wooden blade with a lead core to give me a better feel for the proper weight. Pamela had a meter long wooden rod. She had a miraculous ability to move her baton in a blur yet not hurt my fingers, hand, or wrist. It was very instructional. I was practicing stabbing and a bit of slashing.I left with a sense I’d added something useful to my repertoire. I wasn’t calling out Elsa anytime soon; heck, I wasn’t calling out Europa, Aya’s 13 year old sister either. As we were cleaning up, Pamela noticed my uncertainty.“What is it?” she asked.“Oh, it is that you’ve resisted the urge to cause me pain,” I mused. “Normally, I find Amazons to be very harsh.”“That is certainly a common training style here,” Pamela nodded. “I chose showing a student how to do things right as opposed to reminding the student what they did wrong.”“Good enough. Thanks for treating me like I matter,” I grinned.“What makes you think that?” Pamela and I started to leave the little dojo. Note, she didn’t say 'assume’.“Trust me, I’m a sperm donor with sex appeal to virtually every other screwy dame in this place,” I smirked.“I know the difference between what I see in their eyes and yours,” I winked.“Ash Man,” Pamela remarked. She zinged me, alright. “My granddaughters talk of you and not in a way I would expect Amazon women to talk about a male.”“That and an Egg McMuffin…” I shrugged.“Means you won’t die hungry,” Pamela shrugged along with me. “This is why I volunteered to teach you; you deserve every chance to go out unconquered.”“Do you think I have a chance; of that?” I questioned.“Not really. I didn’t think I would ever be talking to a man in my native language again either, so who knows,” she added.“Do you think I’m an Ash Man?” I wondered. Male; OKH; again?“I haven’t a clue what one is,” she rolled her shoulders. “I am neither my House Leader, nor its Keeper of Records.”“Oh…what are you then?” I asked. The response she gave didn’t make sense.“Cliff-walker? I don’t know…” I furrowed my brow.“I am past my useful life yet refuse to take myself to the cliffs,” Pamela told me. “I have unfinished business to attend to in this World.”“What is that; if that isn’t too rude?” I inquired.“A dead man spoke to me. He told me I would never find my way to the halls of my ancestors until I replaced a life for a life,” she related.“That’s; umm; odd,” I suggested.“Cáel, I severed his throat to the spine. Even had he somehow been alive, he could not have spoken. Then there is the matter of speaking the Amazon tongue,” Pamela continued.“Did he tell you anything else?” I played along.“No.”“How will you know what life you should save; to replace a life for a life?” I searched her out.“He had the most unforgettable emerald green eyes,” she filled me in. Just like my eyes.We had stepped into the elevator when she told me that. There were five other Amazons with us. I didn’t know any of them. I reached out and put my hand on Pamela’s stomach.“Whatever happens to me, and I don’t want you to die, or anything; I want you to know you’ve done what needed to be done,” I assured her.Pamela’s laugh was so loud, deep and resounding, I was stunned that it came from such a thin frame.“That, my friend, is what being an Amazon is all about,” Pamela slapped my back. What she said was wrong in so many ways and the Amazons around us knew it.I wasn’t an Amazon and equating me to one of them was insulting to their feminine martial ardor. Also, no Amazon had ever called me a friend and meant it in a non-sexual manner. Things were getting uncomfortable.“Matron,” one of the Amazons spoke up, “are you feeling well?”That was a polite way of saying 'have you lost your mind?’“Do you know why there are twenty 'First’ Houses?” Pamela addressed me and ignored the others.“Not really. It wasn’t in the Havenstone Handbook,” I tried to sound innocently curious.“The first Amazon to escape capture came back for the rest,” Pamela related. “She was free and if she was recaptured she would have certainly been raped again and most likely killed. She came back because no risk is too great for one’s family. Like the first of the Unconquered, you risk everything for the spiritual and physical safety of your sisters.”“He is not one of us!” a different Amazon insisted.“How bizarre that none of these crazy bitches can see it,” Pamela smiled.“Who are you again?” I gave Pamela a worried look.“A discarded heroine, Cáel,” Pamela answered. “I am an embarrassment, an anachronism and an arrogant warrior humbled.”Clearly this was part of Havenstone’s history I wasn’t supposed to be privileged to hear.“You don’t date much, do you?” I changed things up. Pamela snorted. “This whole scarred scholar-warrior with a tragic past works better with your moping, 19th century literature-reading college types. Cavemen like me prefer slinky clothing and feigned idiocy.”“I’ll keep that in mind,” Pamela snickered. By the bug-eyed expression of our fellow travelers, Pamela was indeed some kind of heroic figure. She held no position, but her status was undeniable. “How about this: I will forgo taking myself to the cliffs until you give me my first great-granddaughter.”“As long as we agree that I’m never going without a condom for the next five years,” I counter-offered. “By the way, which two am I going to be surreptitiously avoiding?”“Brielle and Daphne,” Pamela appeared amused with my expression.“Holy crap!” I exclaimed. “I really like those two. This is going to be tougher keeping you alive than I thought.”“How many more days?” Pamela teased.“67,” I groaned as we stepped out onto the Executive Services floor. Technically, I had an hour left of my work-day.“Look on the bright side, our first great-grandchild could be a Son,” Pamela joked.Pamela clearly enjoyed 'freaking out’ the Normals; the normal Amazon population that is.“That would truly suck,” I remarked. “You ladies have zero experience with male names and no boy of mine is going to be named Shirley. Picking the baby boy names is going to be all on me.”“How about Augustus?” Pamela suggested. I looked stunned.Buffy, having heard my voice, hopped up from her station and came blazing my way. I hadn’t done a damn thing wrong yet she was angry with me. She didn’t know Pamela and I hoped to hell I wasn’t hitting on…okay, Pamela was a bit odd-looking. I’d still do her.“Cáel,” Buffy snapped. “What is going on? Don’t you have a job to do; with me?”“Buffy, this is Pamela. She’s my knife instructor,” I said. “Pamela, this is Buffy DuBois, my (dead word spoken).” Literally in Old Kingdom Hittite that meant 'mountaintop’. Pamela clearly got the implication. Buffy’s fury about me slipping into OKH was mitigated by Pamela’s appraising look.“Okay,” Buffy grumbled. “What was that?”“Pinnacle, peak, highest point, mountaintop,” Pamela answered for me. “I would wager it is a term of endearment and praise, but feel free to be offended despite him using the word for my benefit as opposed to yours. He might have incorrectly thought you knew how much he cared for you.”Verbal beat down!“Who are you, anyway?” Buffy struggled to be polite.“Pamela Pile,” my instructor stated. “I am not employed by Havenstone anymore.”“That’s not…possible…” Buffy questioned.“She is Brielle’s and Daphne’s Grandmother, Buffy,” I explained.“That’s nice,” Buffy was less than impressed.“Cáel, take care. Buffy, I know nothing of men, but I know camaraderie and I know you can throw that away as quickly as you earned it,” Pamela gave an even stare.“By the way, Pamela, you clearly have never been a kid on a playground,” I joked. Buffy was irritated while Pamela was amused. “With a name like Augustus, he’s either going to toughen up really fast, or get flattened. Trust me. My name was Cáel aka Cabbage Head all through elementary school.”“What did they call you in…middle school? It is middle school, correct?” Pamela inquired.“Yes; middle school. By 6th grade, I was firmly a 'nobody’,” I enlightened her. “Hell, my teachers could barely recall who I was. I stayed that way until I graduated high school.”“I had asthma as a child,” Pamela related. “I barely made it through my 12th year.”“What did you do when you…is the term 'casted’, or 'choosing a caste?” I posed.“It varies. Sometimes we choose and sometimes the caste chooses us,” Pamela answered. “I ended up here, in what is now known as Executive Services.”“Great,” I grinned. “I bet you were enticed by our intensive training in marshmallow juggling. Am I right?”“Not really,” Pamela grew serious. “I came here so I could build obstacle courses for kittens. It is an unappreciated melding of animal conditioning and engineering.” I was really liking Pamela. She was like a kindred spirit in this madhouse.“Speaking of 'animal conditioning’, Cáel, we need to get to work,” Buffy huffed and off I went.We finished up, had our after-work meeting and began to head-out for the day.“Daphne, I met your grandmother; nice lady,” I told my 'new hire’ buddy.“Really, what was she doing here?” Daphne smiled affectionately. I need to wear a dead rat around my neck; the deader the better.“She is teaching me how to knife fight,” I told her. Her not knowing that was odd.“Oh…I didn’t know she did that,” Daphne frowned.“She worked in Executive Services,” I said. That appeared news to Daphne as well. “I thought that was why you joined.”“Katrina,” Daphne looked to our boss, “was my grandmother in the (dead word spoken) service?” That word roughly meant 'darkness of night’ in OKH, but like so many things in a 'dead’ language, interpretation could be sketchy.“She was before my time,” Katrina nodded. “I do recall her legacy though.”“What did she do? Normally I wouldn’t care, except Pamela is a laugh riot,” I smirked.“She was the most lethal Amazon assassin of the 20th century,” Katrina stated deadpan.“Grans?” Daphne gasped. “She’s always been so odd; I mean nice.”“What happened to her?” I muttered.“I don’t know,” Katrina mused. “She came back from her last mission then took herself to the cliffs. A few weeks later she returned with no explanation for that either.”“Well crap,” I groaned. “She’s never going to forgive me for that 'wet willy’ (getting a fingertip slick with your saliva then sticking it in an opponent’s ear). I’m a goner.”Daphne play-punched me. We all heard the subsonic rumbling from the door. According to Buffy, she was the only one allowed to cause me physical discomfort and resented Daphne horning in on 'her turf’. Buffy had a new weapon in her arsenal this afternoon.“Your (dead word spoken) wants you to come here,” Buffy snapped.Even Katrina looked at her in some confusion.“I was told that was a good thing,” Buffy sizzled.“It most likely interpreted as 'most prized’, or 'most esteemed’,” Tigger translated. “Precisely it means 'mountaintop’.” Buffy stuck out her chin proudly.“Cáel, I believe I made my desire clear,” she commanded.“No can do McGiggles Sissy-pants,” I grimaced, “I have a date tonight that precludes me from me being overly bruised; again.” I was heading for the door, leading the 'new hires’ out of Katrina’s office.“I know you like laugh at death, Cáel,” Dora snickered, “but I’m not sure the rictus of death counts.”“I’ve got that covered, Dora,” I actually brushed up against Buffy. “I’m having a laugh track installed in my urn.”“Who says they’ll ever find your body?” Buffy moved rapidly at my side.“Whoa…cannibalism. Where I come from, normally the guy eats the girl,” I joked. “With you, Buffy, I’m never quite certain of our gender roles. I’m still terrified of letting you snuggle up from behind.”“I hate you,” Buffy growled. She wasn’t upset. Her eyes were dancing with laughter.“What are you going to do when he is relocated?” Fabiola murdered the mood.“Blame you,” Buffy glared at Fabiola.“I’m so scared,” Fabiola mocked Buffy.“Fabiola, don’t be like that,” I moped. “You have such full, plump lips that clearly know how to take hold of a problem and work it through. Your thighs are the product of diligent effort on your part and I’m sure that when you grapple with an opponent, no one can break that fearful hold.”“I’m sure anything your hands touch, you don’t release until you’ve milked every ounce of life out of your target. You are truly a complete woman,” I concluded. The elevator doors opened and we flooded out. Oneida was waiting for me. Buffy began laughing so hard she couldn’t keep up.“What is it?” Oneida looked to Buffy.“That is the most obtuse description of fellatio, fucking and a hand job I’ve ever heard,” Buffy wheezed. “Fabiola, he called you a whore and you can never prove it.” Okay, I didn’t call her a whore; money was never mentioned. Oneida looked distressed.“Oneida, Fabiola insinuated that Cáel would be relocated soon,” Daphne came to the rescue. I still had something to take care of.“I knew I forgot something,” I realized. “Buffy, can you hold my jacket?” I handed it to her. She examined it then dropped it to the ground. I shrugged then kept stripping.“Cáel?” Oneida worried.“I don’t have my biking clothes on,” I pointed out. “We can’t go biking unless I’m dressed in my biking clothes.” Was Oneida still upset about me stripping in public? No. She was about to spend time with me because she mistakenly perceived me to be a good guy.My bike trip with Oneida to a neutral halfway point proved that while Oneida was in good shape, she wasn’t a cyclist. Cycling emphasized an unusual muscle sequence, so if you don’t cycle much, it shows. I stuck close to her. Not only did it endear me to Oneida, it kept our two shadows at a safe distance so they didn’t impinge on their princess’s joyful mood.I sent Oneida on her way, got home and immediately started making adjustments to my night’s plans. First I had to deal with Libra. I got into an argument with her. I insisted she should wear only jeans, a t-shirt with no bra, and comfortable shoes. Libra was furious. She wanted to go clubbing and look hot; preferably enticing some guys to make me jealous.She certainly wasn’t going to come giftwrapped for an easy screw. She wasn’t that kind of girl. She didn’t like that I was that kind of guy. I insisted that I was the kind of guy who was fascinated with her. I was also happy that Brooke had gotten us back together; you know Brooke, the girl I had fucked to help her get over Felix then refused to sleep with so I could be with Libra.I was blistered and lambasted. I also got my way. I also got to see Libra embrace the ogling her attire earned her in my working class neighborhood as we walked around and talked.“Everyone is staring at my breasts,” Libra whispered to me after a bit. She wanted to make me think she was unhappy while her nipples were excited and she was relishing the turning heads. Brooke was better looking, in my opinion, but Libra was definitely a girl who shouldn’t walk around without a bra. Her breast are really shapely, large and firm, possibly her best attribute.We were hanging around an authentic Italian pizza joint, Libra against the wall, face to face with me. Without warning, I slipped my hand down, popped her jeans button open and unzipped her pants.“Cáel!” she hissed. Yum, Libra had gone panty-less as well. “Cáel,” she repeated.Libra tried to stop my fingers from exploring. She was hampered by her desire to not make a scene while I was insistent. Nice sexy jeans are not only nice and sexy, they hug the hips. This meant I could peel the front of her pants open and work two fingers past her pubic hair to her puffy lips.“Stop,” she whimpered. I didn’t. I slipped a finger between her labia and she was moist and steamy. I wiggled a finger inside with no effort.“No one will see us,” I murmured into Libra’s ear. I wiggled my finger in deeper.“You are horrible,” she moaned quietly. Her hands started out on my shoulders.A few seconds later, she migrated her arms down. I wasn’t positive where she was going with that until she hooked her thumbs into her pants and slid them farther down.“Get it over with,” she mumbled. She followed that up with tender kisses to my neck. Her moving her pants down allowed me to move a second finger in.All of that was a prelude. With my two slick fingers, I searched up for her clitoris. She (a clit is definitely a 'she’) was hungering for my contact and offered up her tenderness to my attention. Libra’s hand began clawing my abdomen through my shirt. Her nasal breathing was becoming ragged, so I eased off on the tempo my stimulation. I wasn’t going to bring Libra to an embarrassing public display of sexual release.It took her a few seconds to figure out I wasn’t teasing her, but shielding her from an uncontrolled release.“You are mean,” her eyes blazed with lust as I sucked my fingers clean of her vaginal secretions.“Kiss me, or I swear to God I’m going to take you on one of these tables,” I referred to the small tables the pizza parlor had for diners. Now Libra looked sultry and in charge. She rubbed her hips against my erection, appeared to contemplate her options and deigned to give me a kiss. It was barely a French kiss. Just enough to remind me I had taken advantage of her person and was being punished with pleasure.The box with the pizza slices barely made the toss to the sofa as Libra and I grappled with one another, yanking off our clothes and staggered to my bedroom.“You are going to fuck me so good for all the hell you’ve put me through,” Libra erotically demanded. Ma'am, yes Ma'am. Prepared to do my duty, Ma'am.I decided to do something new for Libra. Trust me, you develop a sense for what sexual deviancies your sex partner has broached. This helps you figure out what they’d like to explore. That leads you to worrying about your partner’s sexual history, but is a story for another time.“Hey!” Libra squawked as I handcuffed her left wrist. I wasn’t done. With her right wrist beside her left, I looped the chain around a bar in the headboard and snared her other limb.“Motherfu…” she got out before I smothered her with a lip-lock. She put her teeth on my tongue then decided not to chew it off. I broke off the kiss.“Now you are going to do whatever I want you to,” I gloated. “Scream, the cops come and you end up splashed all over the society page.” Most likely a lie.“I’ll never,” she snarled as I rammed my dick in to the hilt. “Ah…you bastard,” she grunted. Now I picked up my pace. Except having her hands bound, Libra was clearly getting into it. Right before climax, I eased off. Libra whined piteously.“Not yet,” I murmured. When I repositioned her in doggy-style, my cock got back to work.This time, I alternated seriously deep cock-thrusts (not pounding) with spanking. Libra went wild; one of her most intense orgasms yet. Libra should have realized two things: my neighbors knew by now and the screams my bedmates generated, and Libra herself was truly an Angelic choir of erotic gratitude.“That; that; that was intense,” Libra gasped. She was all sweat and electric; tired yet begging for more.“It gets better,” I promised her as I freed her up. Given two minutes to rebound, I rolled over onto my back at her side. The cuffs were handed over and I placed my hands over my head. Libra’s countenance was an explosion of thermal desire and numerous unanticipated opportunities. She straddled me, strung me up then…left. Huh?Libra didn’t go far. She noticed my 'goodie’ box which I had left nonchalantly available when we first tumbled in. What she pulled out didn’t make me jump for joy; an ostrich feather, lube and a body wand (imagine a small mace, except the head is actually a vibrating ball).“So, you’ve done this before?” I questioned.“There is a ball-gag in there. Shut-up, behave, or I’ll put it on you,” Libra gave me a saucy threat. I nodded. Libra settled in beside me, worked the wand controls then rolled it along my stomach. “To answer your question; no, I’ve never used anything like this before, but I’ve wanted to. Now I have a delectable, helpless male with tons of stamina laid out before me.”“This is going to be so much fun,” she squealed with delight. “Maybe I should call Brooke?” She wasn’t soliciting my opinion, just thinking aloud. She called Brooke who begged Libra for the chance to come over and help out. Libra promised Brooke could 'next time’. After that came the feather tickles, lubing up my cock, a hand job and finally using the wand on my cockhead until she shattered my resolve and I ejaculated.Libra licked all my creamy cum up, keeping eye contact through most of the process. For thirty seconds she left me with the sneaking suspicion she was going for round two. She freed me, gave me a good series of kisses then dropped down to bring my penis back to attention. That accomplish, Libra rolled my condom on, mounted me and slowly squirmed down my rod while mesmerizing me with her eyes.“Oh,” she purred, “you are so, so bad.” I sat up so that I was eye-level with her chin. Libra laid her forearms languidly over my shoulders, while mine deftly cupped each buttocks.“Does this mean you are breaking up with me?” I gave her my best puppy dog eyes. Libra made that squichy-angry play face. I was teasing and she knew I was teasing.“Do I have to hand-cuff you again?” Libra snickered. I slipped my right hand farther back and down. Using the liberal amount of lube Libra had lavished on my penis, I slicked up my forefinger and picked her sphincter. Libra gave a quick intake of breath.“For the sake of your backside, that might be wise,” I teased right back. Libra pouted.“Are going to ream my poor, abused Henie?” she moped deceptively. Rule One plus the addendum; make the girl happy. If you make the girl happy, she’ll figure out what makes you happy and do it for you. I lifted Libra up until my cock flopped out of her. It didn’t take her two seconds. Her hand found my cock, pointed it up and steered it into her butthole with zero need for encouragement.“I can’t believe you are making me do this,” she groaned as her sphincter parted and my glans slipped in. I wasn’t rushing things. I certainly wasn’t coercing Lira in anyway either. She certainly relished my upper body strength that allowed me to match her pace in penetrating her. Once Libra was fully impaled, I rocked us over so that she lay on her back with her knees touching her breasts.A casual, relaxed screw followed. Yes, I could have pounded Libra and she would have loved it, except she was here for more than a series of orgasms. She wanted some kind of confirmation there was an 'us’. She hadn’t wanted a relationship when we first met, or even after our first fuck. I was a hook-up; nothing more.The post-Felix episode with Brooke had changed that. I was far from acceptable, but more than a random fuck. Our status had become an enigma to her thus my approach with the soft anal fuck. I could certainly be a late night booty call, salvaging a bad night and making it good. This was a 'take him out for a weekend as a friend’ change of events.I was still not in the clubhouse. Thirty minutes in bedroom while 'changing to go down to the pool with her other friends’ they’d all know why she’d brought me along. Had Libra forgotten I was a Pound Puppy of the worst sort? Yes, but I felt no desire to remind her. We’d revisit the issue during that first weekend; guaranteed.Libra kept up a quiet bit of banter for a few minutes. Her words were meaningless. Her tonal quality was what I was paying attention to. I kept up a conversation which I would never recall. It is an art form; coherent babbling. My partner’s words faded away into groans and grunts.“Ready?” I rumbled my hunger for her wantonness. Libra nodded once, hesitated then nodded several times vigorously with a lewd curl to her lips.I hammered Libra with powerful thrusts. She was pushed up and over until her weight was on her shoulders and I as looking down into her impassioned face as I drove home. Her fingernails were drawing blood tracks over my flesh. I’ve heard of a 'backdraft’ before; never in a sexual context though.Libra’s whole body seemed to coils up internally. There was this moment of complete quiet and then Libra exploded in song. God, I thought her rectal muscles would twist my cock off, she was so energetic. Her vocal symphony went on, and on, and on. I was afraid I’d broken the girl. It got so bad, Timothy snuck a look in, gave me a 'what the fuck?’ expression then left.Oh yeah; somewhere toward the end of the process, I came. I was that entranced with the entire experience. Libra fell lifeless beneath me, trembling and emitting soundless mutterings. She was unconscious. This wasn’t my first time having this effect, but it doesn’t happen so often I can’t totally recall each incident.I pulled out of Libra, disposed of my 'business’ then placed my body beside hers, stroking her right cheek and ear, brushing her hair off her face.“You are pretty,” Libra gave me a sleepy smile. I’d stun-fucked her alright.“You’ve devastated me,” I c

“Fun with Annuities” The Annuity Man Podcast
Would More Money Really Change Your Life?: Shootin' It Straight With Stan

“Fun with Annuities” The Annuity Man Podcast

Play Episode Listen Later Nov 30, 2022 11:02


In this episode, The Annuity Man discussed:  Think again, would more money change your life?  Peeling off the interest Are you really affected by inflation?  Live your life now    Key Takeaways:  Why do you still keep money in the markets when you've won the game? Think about it, would more money really change your life? If the answer is no, then why are you putting your money at risk?  Treasuries, CDs, Fixed-Rate Annuities, and MYGAs are at a level where you can just peel off the interest, never touch the principal and never pay any fees.  60% of adults have less than $400 to their name. Those people are the ones really affected by inflation, not millionaires like you.  If you need more money, go get it. But for those who don't need it, why are you still trying to chase more? You don't need to put your resources into volatility, what you need to do is to live your life now.    "Why are you putting all or a portion of your hopes and dreams in potential returns? Keyword: ‘potential.' The only potential in your life should be the potential for you to live your life on your own terms because you've earned it. The potential is doing things for you." —  Stan The Annuity Man      Connect with The Annuity Man:  Website: http://theannuityman.com/  Email: Stan@TheAnnuityMan.com  Book: Owner's Manuals: https://www.stantheannuityman.com/how-do-annuities-work YouTube: https://www.youtube.com/channel/UCCXKKxvVslbeGAlEc5sra2g  Get a Quote Today: https://www.stantheannuityman.com/annuity-calculator! 

TDN Radio On Demand
Untapped Potential: Beyond Peeling Fig and Dasheen. Are we taking advantage of Advances in Agriculture such as Agro-processing?

TDN Radio On Demand

Play Episode Listen Later Nov 29, 2022 62:58


Beyond Peeling Fig and Dasheen. Are we taking advantage of Advances in Agriculture such as Agro-processing? Plus, How not to lose hope in tough times

Rebuilding Trust With Your Body
What are You Truly Afraid of When it Comes to Weight Gain? Let's Go Deep.

Rebuilding Trust With Your Body

Play Episode Listen Later Nov 29, 2022 30:14


“Negative feelings about our bodies are a threat to connection, and our brain perceives it at an unconscious level to be a threat to our survival..“ –  Katy Harvey   In this episode, Katy discusses how diet culture plays a big role in people's thoughts and emotions around food, and offers advice on ways to overcome these challenges. She talks about her experience cycling and how it was difficult for her to keep up with the other students because of her slower bike. She shares how this experience helped her better understand her fears and learn to be more self-aware. She discusses the fear of becoming unhealthy, which is based on our biologically-wired need to be accepted and connected by other humans. She stresses the importance of validating the lived experiences of people who are struggling with body image and weight and encourages listeners to explore their underlying needs and desires. She recommends focusing on behaviors that are more likely to lead to long-term health benefits.     [00:01 - 02:57] Tackling Your Fear In An Authentic And Compassionate Way Katy believes that all bodies deserve respect and that health is more than a number on the scale Her mission is to tackle these issues in an authentic and compassionate way   [02:58 - 23:17] Understanding The Science Behind Weight Loss And Weight Gain She explains that the surface-level fears that Katie was afraid of were a “smoke screen” for deeper fears The reasons they're afraid to gain weight or want to lose weight boil down to two categories: Appearance Self-confidence Weight is often seen as a sign of health, which is why people struggle to see past the idea that weight loss means they're getting healthier and weight gain means they're becoming unhealthy To understand the science behind weight loss and weight gain, she recommends to a book called, “Anti-Diet” by Christie Harrison BMI is flawed and inaccurate, and most research on weight and health is based on it Being underweight is worse for you than being overweight Your health is not determined by your weight, and dieting and focusing on weight loss don't work People are afraid of weight gain for a variety of reasons, some of which are based in fear of rejection, judgment, and isolation It's helpful to understand what's playing out internally for us in order to dismantle our own internal weight stigma   [23:18 - 30:13] Wrapping up!  Katy reminds listeners that acceptance is key to healing body image and relationships with food Peeling back the layers of why we're afraid can help us identify our true insecurities   Save tons of time and money by planning meals ahead! Grab Katy's FREE Six Simple Steps to Menu Planning guide at nondietacademy.com/menuplan!    Key Quotes “It's so helpful to understand what's playing out internally for us, because like I said earlier, it's not just this shallow thing. It's this deep and systemic thing that we are afraid of.” -  Katy Harvey “If you want to do fun things, start doing fun things. If there are fun things you want to do that your body can't currently do, then find some other fun things to do.” –  Katy Harvey   Click here to grab my free guide mentioned in the episode: The 5 Phases of Becoming a Non-Dieter    JOIN the Non-Diet Academy! Feel worthy at any size, and to live a life of total freedom! https://www.nondietacademy.com    Get My FREE guides for Food Freedom & Body Acceptance: https://www.nondietacademy.com/freebies    Let's get connected!  Instagram: @katyharvey.rd Facebook: KatyHarveyRD Website: https://katyharvey.net    Rate, Review, & Follow!   “What I didn't know I needed!"   If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward healing their relationship with food and their body image.   Also, if you haven't done so already, make sure you follow the Rebuilding Trust with Your Body podcast. If you're not following, there's a good chance you'll miss out on value-packed episodes each week.

Conversing with Chris & Misa the Podcast
Episode #153- "Extremely A-peeling" the Banana Man interview. (El Paso Podcast) (Unofficial Mascot)

Conversing with Chris & Misa the Podcast

Play Episode Listen Later Nov 25, 2022 125:44


Happy Thanksgiving everyone, hope you all had a great time with your family and friends!!  We are back with another deep fried episode of the podcast just in time for the Thanksgiving Holiday!!!!    For this weeks episode we are joined by Banana Man the unofficial mascot of the El Paso Locomotives    We chopped it up, drank some beers and almost died laughing on this episode, thanks again to the Banana Man hopping on the pod for this week! Sponsors:      Sun City Vibes IG @ https://www.instagram.com/sun_city_vibes/       IandI Glass Goods IG@ https://www.instagram.com/iandiglass/        Merch by: NXT Gen Sports: https://www.instagram.com/nxtgensports2k19/?hl=en      Music by: Aku the Master --- Support this podcast: https://anchor.fm/conversingwithchrismissa/support

Meditate With Deanna
Anger - Peeling Away the Layers - Commentary

Meditate With Deanna

Play Episode Listen Later Nov 24, 2022 27:43


Anger and the process. We can either feel and deal or avoid. I chose to finally peel away the layers and confront the darkness. Hope this helps someone ♥ Love our work? Consider a donation: https://square.link/u/ojw6fxpL Pivot to Passion is a podcast series documenting the journey of growth and transformation during some of the darkest times in my life. How I grew, how I recovered and how I simply got through it. It is recorded in hopes that you will find comfort in knowing that you can always get back up, you can always find strength in the craziest places and by simply falling forward you can get back up, brush off your knees and keep pushing forward always. I have had several people request I offer some of these inspirational stories in a podcast, then Pivot to Passion was born. Deanna has been in the healing arts for almost 30 years. She has taken several certification programs in the healing arts and completed several Life Coaching accreditation courses, her Masters in both Neuro Linguistic Programming (NLP) and Hypnosis. She is also a accredited meditation and mindfulness practitioner. This podcast series should not replace professional medical advice. It is designed to provide an insight to growing and persevering through some of the darkest times in ones life. --- Send in a voice message: https://anchor.fm/deannabyrne/message

My Biz Bestie
156. Stop Making Yourself Smaller with Cara Steinmann

My Biz Bestie

Play Episode Listen Later Nov 16, 2022 49:03


We hear from all the business coaches and growth strategists about the importance of niching down in order to grow. It makes sense…The more narrow our offering and ideal clients, the easier it is for others to refer us.   But this week's guest, Cara Steinmann, doesn't think we should niche down but rather “niche up.” That doesn't mean you build out a bigger client base, it means that you know your limiting beliefs, understand how you've compromised your core values in the past, know how you want to impact the world, and more. And once you know this, you can start to present yourself in a different way, specializing and being really specific about what you do and who you do it for.   As neurodivergent business owners, we're not too much, and we shouldn't have to try to make ourselves smaller. We can and should be ourselves, however big that is.   Of course, as two ADHD business owners talking on the podcast, it took us a while into the conversation to get to this topic. But there's so much that Cara and I align on that we addressed, including why women get diagnosed with ADHD so much later than men, why connecting and networking isn't a numbers game, why being authentically you is so important, and ditching the patriarchal narrative.   Be sure to tune in! There's sure to be a part two with Cara.   About Cara Steinmann: Cara Steinmann is a business development strategist who works with purpose-driven women entrepreneurs to help them build strategic partnerships that open doors to new opportunities. She uses her background in psychology and behavioral science to connect the right people, creating mutually beneficial relationships and entrepreneurial allies.  Links and Resources: Cara's website Connect with Cara on LinkedIn Episode 150: Learning and Growth in 150 Episodes Biz Chix Podcast Time Stamps:   [1:00] - The importance of intentionally connect to others [4:06] - Who is Cara Steinmann [4:38] - Networking needs a rebrand [6:04] - Two reasons you're struggling with connecting and networking [7:15] - Don't hire someone to engage for you on LinkedIn [7:42] - Connecting isn't a numbers game; it's a quality person game [8:57] - Plenty of awesome people out there;  give a shit [10:49] - Focus on quality [12:52] - ADHD diagnoses in early 40s [18:32] - Have self-acceptance; you don't have to work how the world “typically” works [20:53] - The more you appreciate how different you are, the more you'll appreciate diversity in general [22:22] - Conscious competence  and unconscious competence [23:32] - Cara doesn't believe in competition [25:47] - When you're authentic and feel seen, others can reflect back a kinder version of ourselves [26:32] - The numbers game is deeper relationships [28:25] - People want to be seen for themselves, not who they are trying to portray [30:55] - Cara hates the term “niching down” [31:52] - What niching up is [34:14] - Get curious about everything [34:50] - Peeling away layers of patriarchal conditioning [36:00] - Use curiosity and wondering  [37:09] - Curiosity as a false weakness; questioners are important [38:42] - As women, we need to question everything [41:10] - You can't do effective biz development unless you've niched up and are clear on what you do, who you do it for, and why it matters [45:14] - You can't put boundaries in place if you don't know what you value

Touchy Topics with Megan Lambert
Ep. 12 – Claiming the Next Version of You with Elaina Ray

Touchy Topics with Megan Lambert

Play Episode Listen Later Nov 16, 2022 43:45


Can you visualize the person you're becoming? Maybe you're looking to start a business, call in love, be more creative, or seek more adventure in your life. Are you creating space for this new you to emerge?   This week, I'm chatting with Elaina, a good friend of mine who has built her multi-million dollar coaching business in only a few years. In this episode, we're diving deep into how business and love are closely connected, imposter syndrome, becoming our own energetic bouncer, and figuring out the women we're becoming and how we want to present our future selves to the world.        We invite you to grab a warm drink or a snack, get cozy, and settle in with us for this compelling conversation about how we approach love and entrepreneurship.    Key Topics: Seeing yourself in the people who have what you want [2:51] The perpetual presence of imposter syndrome — no matter how successful you are externally  [8:47]  Peeling back the layers of the women we're each becoming [12:24] Dancing with your self-doubt [17:54] Be your own energetic bouncer  [23:47] Awakening the feminine power we have in relationships [31:40] Stop looking for broken people to fix [37:04] Raise your standards — life will meet you there [41:15]  Find more from Elaina Ray: @heyelainaray   If you're curious about Megan's offerings, visit www.integratedintimacy.co. If this episode moves you, please let us know by reaching out by email, Instagram DM (@megandlambert), or leaving a review to let us know your thoughts!

Wisdom of the Sages
888: Peeling Away the Layers of Attachment

Wisdom of the Sages

Play Episode Listen Later Nov 16, 2022 51:54




careful what you look for- you'll find it / attachment clouds truth perception / who am I in this story - wise Narada or the attached king? / peeling away the layers of attachment / the humility of Akinchana Krishna das Babaji / am I in control or am I being controlled? SB 4.29.1-27

Wisdom of the Sages
888: Peeling Away the Layers of Attachment

Wisdom of the Sages

Play Episode Listen Later Nov 16, 2022 51:54




careful what you look for- you'll find it / attachment clouds truth perception / who am I in this story - wise Narada or the attached king? / peeling away the layers of attachment / the humility of Akinchana das Babaji / am I in control or am I being controlled? SB 4.29.1-27

Morning Invest
You won't believe how deep the corruption goes | Redacted with Clayton Morris

Morning Invest

Play Episode Listen Later Nov 15, 2022 111:14


Peeling back the stinking onion of the FTX crypto collapse shows a deep level of corruption and negligence that connects US lawmakers, the Ukrainian government and crypto bros.

9malls
Egg Stractor Egg Peeling Gadget Review Live

9malls

Play Episode Listen Later Nov 7, 2022 13:43


Egg Stractor Egg Peeling Gadget Review Live. Original audio from a live stream event.

Bem Estar
PEELING DE FENOL: riscos e benefícios do procedimento “milagroso” que viralizou nas redes

Bem Estar

Play Episode Listen Later Nov 2, 2022 19:55


Viralizou nas redes sociais o vídeo de uma gaúcha de 67 anos que fez um procedimento estético chamado peeling de fenol que a deixou com uma aparência 20 anos mais jovem. O vídeo mostrava a evolução da paciente durante 21 dias de tratamento. A aposentada Regina Sganzerla está super feliz com o resultado e diz que a recuperação foi tranquila. Mas nas redes também circulam inúmeros vídeos de homens e mulheres fazendo o peeling caseiro, que é muito perigoso, e pode trazer sérias consequências pra saúde. O peeling de fenol precisa ser feito por médicos qualificados e em ambiente controlado porque pode causar arritmia e graves problemas renais. Também é importante deixar claro que ele não é indicado pra todo tipo de pele. No episódio de hoje, a dermatologista Valeria Campos explica pra gente tudo isso em detalhes. Saiba se você é um candidato ou candidata ao peeling de fenol, como ele age na pele e quais são os riscos desse procedimento.

Arroe Collins Like It's Live
Jason Flom Returns From Wrongful Convictions

Arroe Collins Like It's Live

Play Episode Listen Later Oct 29, 2022 22:07


Peeling back innocense to locate freedom

Arroe Collins
Jason Flom Returns From Wrongful Convictions

Arroe Collins

Play Episode Listen Later Oct 29, 2022 22:07


Peeling back innocense to locate freedom

Podcast Para Tudo
#108 - Relações, peeling de fenol e indústria do consumo

Podcast Para Tudo

Play Episode Listen Later Oct 28, 2022 33:07


O surto do Peeling de Fenol me fez perceber o quanto sinto medo de não me reconhecer envelhecendo. Venha refletir com a vovó sobre aceitação, internet em excesso, autoimagem e a indústria do consumo. | Siga o Podcast Para Tudo no Instagram @podcastparatudo e mande suas reclamações, sugestões e pedidos de ajuda ♥️ Lorelay Fox é DragQueen há 15 anos e está no YouTube para espalhar mensagens de aceitação e empatia, além de conselhos de maquiagem artística e falar sobre coisas da vida! Siga no Instagram: @lorelay_fox e no Youtube.com/LorelayFox

BUNTE VIP GLOSS - Der Beauty Podcast
Nikki Benett: Wunderwirkstoff gegen Falten, Kaffee-Peeling und Botox aus Pflanzenkraft

BUNTE VIP GLOSS - Der Beauty Podcast

Play Episode Listen Later Oct 27, 2022 46:20


Herzinfarkt mit 35! Koma! Mega erfolgreiche Unternehmerin! - Die beeindruckende Lebensgeschichte von Nikki Benett, Gründerin von Spilanthox Therapy. Nikki hat einen echten Wunderwirkstoff gegen Falten und für jüngeres Aussehen entdeckt: Spilanthol – quasi Botox aus Pflanzenkraft. Nikki verspricht außerdem, ihre Creme kann noch mehr: schönere Haare, Hände pflegen und Wimpern wachsen lassen. Und - sie liefert Beauty-Tipps am laufenden Band: von Kaffee-Peeling über Q10 bis Zink - und dazu gibt es echte Experten-Tipps für mentale Gesundheit, denn Nikki sagt ganz klar: "Schönheit kommt auch von innen!" BUNTE VIP GLOSS mit der bezaubernden Nikki Benett - Zuhören macht schön! -- Ein BUNTE Original Podcast. Ihr möchtet mehr über unsere Werbepartner erfahren? Hier findet ihr alle Infos und Rabatte! https://wonderl.ink/@buntevipgloss

The Bee Morning Coffee Club
16.3 Those annoying peeling NYS plates and how to get rid of them (8 am hour)

The Bee Morning Coffee Club

Play Episode Listen Later Oct 12, 2022 5:39


It's free to replace there's just one catch. Listen now

FT News Briefing
China keeps peeling off Taiwan's allies

FT News Briefing

Play Episode Listen Later Oct 7, 2022 9:34 Very Popular


The pace of US job growth is expected to have cooled in September, Ukrainian forces are continuing their counteroffensive in the southern part of their country, and China keeps trying to pick off Taiwan's allies. Mentioned in this podcast:US jobs growth expected to have cooled in AugustRussian troops retreat from front lines in southern UkraineRussia's invasion of Ukraine in maps — latest updatesParaguay calls for Taiwan to invest $1bn to remain alliesThe FT News Briefing is produced by Fiona Symon, Sonja Hutson and Marc Filippino. The show's editor is Jess Smith. Additional help by Peter Barber, Michael Lello, David da Silva and Gavin Kallmann. Topher Forhecz is the FT's executive producer. The FT's global head of audio is Cheryl Brumley. The show's theme song is by Metaphor Music. Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

Good Moms Bad Choices
Magic Can Make You Rich Feat. Luz Warrior

Good Moms Bad Choices

Play Episode Listen Later Oct 5, 2022 61:49 Very Popular


“Money is not my supply. No person, place, or condition is my supply”Hey Tribe & welcome to the first week of Witchy October! This week Good Moms are joined by wealth witch, wisdom writer, and intuitive Linda Garcia AKA Luz Warrior to talk about wielding your power to generate wealth.In this episode you can expect to hear conversations about: Linda's former podcast appearance on Good Moms Podcast for their Money March episode (Check out the episode: The Wealth Witch Feat. Linda Garcia) The rise and power of feminine energyThe power of physically holding money and having a conversation with itThe elements that influence your relationship with money (childhood, parents, etc. ) Spirituality in the Latin community Peeling back the layers to understand why it's weird for you to talk about money How harsh self-judgment detaches you from your intuitionAnd so much more! Connect with us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_MappConnect with our guest: @LuzWarriorLINDA'S LINK TREE—---------------------------Good Vibes Retreat: : Join us in Costa Rica in February ! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly. Visit this link and submit your $500 deposit to secure your spot today: https://www.wetravel.com/trips/february-2-7-the-good-vibe-retreat-2023-the-good-vibe-retreat-puerto-viejo-de-talamanca-47793243 PATREON: If you're not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit www.patreon.com/goodmomsbadchoices today. See you over there!

Holmberg's Morning Sickness
BEST OF HMS PODCASTS - Wednesday October 5, 2021 - Mystery Banana Peeling Confounds - Brady's Groaner Puns - John Wants A Neighbor To Commit Murder - Overnight Jock Dedications - 10-06-21

Holmberg's Morning Sickness

Play Episode Listen Later Oct 5, 2022 23:54


Healthy Charleston
Words Matter: The Power of Language In Health and Fitness

Healthy Charleston

Play Episode Listen Later Oct 3, 2022 78:42


We have realized how much words matter when it comes to patient's and client's recovery and pain experience. Our words can change the way someone thinks, feels, and acts and our words have the capacity to heal or the potential to cause harm. Tune in, as we discuss why words matter in health care and fitness and what some solutions are to help our patients get better results by changing how we communicate with them.In this episode, we are joined by Dr. Rachel Heller, Physical Therapist and Yoga Instructor here at Made2Move.Follow her on IG:@thebalancedrach Welcome to the Healthy Charleston Podcast, where we help you take ownership of your health and fitness. We are here to be your source of accurate health and fitness information while spreading awareness about the health and fitness resources available to you in the Charleston area. Be sure you are subscribed so you never miss an episode, we hope you enjoy the show.Follow Hannah and Made2Move:@hannahbreal_dpt @made2movept DONT spend another day in pain! Sign up for an appointment at made2movept.com and get 10% off your first visit when you mention the podcast.Articles we reference in this episodeBarsky AJ. The Iatrogenic Potential of the Physician's Words. JAMA. 2017 Dec 26;318(24):2425-2426. doi: 10.1001/jama.2017.16216. Erratum in: JAMA. 2018 Feb 27;319(8):833. PMID: 29090307.Colloca L. Nocebo effects can make you feel pain. Science. 2017 Oct 6;358(6359):44. doi: 10.1126/science.aap8488. PMID: 28983038; PMCID: PMC5754642.Darlow, Ben, et al. "The enduring impact of what clinicians say to people with low back pain." The Annals of Family Medicine 11.6 (2013): 527-534.Friedman, Daniel Jonah, Louise Tulloh, and Karim M. Khan. "Peeling off musculoskeletal labels: sticks and stones may break my bones, but diagnostic labels can hamstring me forever." British Journal of Sports Medicine 55.21 (2021): 1184-1185.Stewart, Michael, and Stephen Loftus. "Sticks and stones: the impact of language in musculoskeletal rehabilitation." journal of orthopaedic & sports physical therapy 48.7 (2018): 519-522.Webster BS, Bauer AZ, Choi Y, Cifuentes M, Pransky GS. Iatrogenic consequences of early magnetic resonance imaging in acute, work-related, disabling low back pain. Spine (Phila Pa 1976). 2013 Oct 15;38(22):1939-46. doi: 10.1097/BRS.0b013e3182a42eb6. PMID: 23883826; PMCID: PMC4235393.

Healthy Charleston
Words Matter: The Power of Language In Health and Fitness

Healthy Charleston

Play Episode Listen Later Oct 3, 2022 78:42


We have realized how much words matter when it comes to patient's and client's recovery and pain experience. Our words can change the way someone thinks, feels, and acts and our words have the capacity to heal or the potential to cause harm. Tune in, as we discuss why words matter in health care and fitness and what some solutions are to help our patients get better results by changing how we communicate with them.In this episode, we are joined by Dr. Rachel Heller, Physical Therapist and Yoga Instructor here at Made2Move.Follow her on IG:@thebalancedrach Welcome to the Healthy Charleston Podcast, where we help you take ownership of your health and fitness. We are here to be your source of accurate health and fitness information while spreading awareness about the health and fitness resources available to you in the Charleston area. Be sure you are subscribed so you never miss an episode, we hope you enjoy the show.Follow Hannah and Made2Move:@hannahbreal_dpt @made2movept DONT spend another day in pain! Sign up for an appointment at made2movept.com and get 10% off your first visit when you mention the podcast.Articles we reference in this episodeBarsky AJ. The Iatrogenic Potential of the Physician's Words. JAMA. 2017 Dec 26;318(24):2425-2426. doi: 10.1001/jama.2017.16216. Erratum in: JAMA. 2018 Feb 27;319(8):833. PMID: 29090307.Colloca L. Nocebo effects can make you feel pain. Science. 2017 Oct 6;358(6359):44. doi: 10.1126/science.aap8488. PMID: 28983038; PMCID: PMC5754642.Darlow, Ben, et al. "The enduring impact of what clinicians say to people with low back pain." The Annals of Family Medicine 11.6 (2013): 527-534.Friedman, Daniel Jonah, Louise Tulloh, and Karim M. Khan. "Peeling off musculoskeletal labels: sticks and stones may break my bones, but diagnostic labels can hamstring me forever." British Journal of Sports Medicine 55.21 (2021): 1184-1185.Stewart, Michael, and Stephen Loftus. "Sticks and stones: the impact of language in musculoskeletal rehabilitation." journal of orthopaedic & sports physical therapy 48.7 (2018): 519-522.Webster BS, Bauer AZ, Choi Y, Cifuentes M, Pransky GS. Iatrogenic consequences of early magnetic resonance imaging in acute, work-related, disabling low back pain. Spine (Phila Pa 1976). 2013 Oct 15;38(22):1939-46. doi: 10.1097/BRS.0b013e3182a42eb6. PMID: 23883826; PMCID: PMC4235393.

Ravens Vault: A Baltimore Ravens podcast
63. MRV: Lamar Jackson On Pace For Historically Transcendent Season

Ravens Vault: A Baltimore Ravens podcast

Play Episode Listen Later Sep 28, 2022 18:40


Baltimore Ravens QB Lamar Jackson is on pace to record 68 combined touchdowns through the air and on the ground in 2022. The great Peyton Manning has the most ever in that category with 55 total back in 2013. ESPN's Max Kellerman thinks Jackson can surpass that number and while doing so, set a new ICONIC standard. On this edition of the Vault, Sarah & Bobby dive into that topic and more: Peeling back the curtain on Greg Roman's hot start Baltimore's efforts to fill OLB void Adding tackle depth a major priority? And more... Interested in reaching out to the show? Hit us up: BaltimoreRavensVault@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Daily Joke
BMW & Not Peeling Well

Daily Joke

Play Episode Listen Later Sep 25, 2022 0:25


Download the Volley.FM app for more short daily shows!

GMS PODCAST
Ep. 93 Peeling The Wallpaper

GMS PODCAST

Play Episode Listen Later Sep 22, 2022 61:45


Bruce DeLoatch is the Owner of DeLoatch Training & Consulting. I have met Bruce a handful of times over the years, but today, I had the pleasure of getting to know him better on the podcast. Bruce has over 25 years experience in the industry from an owner operator to now an IICRC Instructor. We talk about his history and how he got started, training virtually, what's your "why", Charity Water, and more. I had such a great conversation with Bruce, I'm really looking forward to talking with him again soon. This episode was recorded on July 22, 2022

The Winner's Circle
S3 Ep118: Big Brother 24 | Terrance Reveals Who His "Peeling The Onion" Comments Were About

The Winner's Circle

Play Episode Listen Later Sep 10, 2022 15:34 Very Popular


On this episode Derrick & Cody react to the responses of their questions that were asked to Terrance about being evicted. Shop our gear! --  https://www.bonfire.com/welcome-to-the-winners-circle/ https://www.bonfire.com/tiff-tweets-quote-one160/ https://www.bonfire.com/the-winners-circle-with-tiffany-mitchell/ Follow us on Instagram! -- @WinnersCircleCast Follow Derrick on instagram @DerrickLevasseur, Cody @CodyCalafiore, and Tiffany @AbsoutelyGorgreous100

Ain't Gonna Be No Stupid
Episode 408: "Ain't Going Back to the Way I Used to Be" with Dr. Shari Scott

Ain't Gonna Be No Stupid

Play Episode Listen Later Sep 9, 2022 39:41


1.27 What Dr. Shari knows for sure 2.21 For I know that in me (that is, in my flesh,) dwelleth no good thing: for to will is present with me; but how to perform that which is good I find not. Rom 7:18 KJV & Psalm 57:2 says, “I cry out to God Most High, to God who fulfills his purpose for me.” This is key in understanding God's purpose for your life. God has numbered your days and will fulfill every purpose He has for you 2:42 he made known to us the mystery of his will according to his good pleasure, which he purposed in Christ (Eph 1:9) 3:31 Dr. Shari's Stupid Situationship 5:23 Daddy poem 6:28 Little girl crying 8:49 They defeated him through the blood of the Lamb and the bold word of their witness. Rev 12:11 9:57 How the past can affect us 11:11 Shari's criteria for God to send her a counselor 11:35 Peeling back the layers 11:59 Don't be afraid to dive into the pain. 12:55 Shari recites her Holy Spirit-inspired poem, “The Confessions of a Very Proud Woman” 15:45 Trying to counsel the counselor but a pivotal moment turned her around 16:50 Forgiveness story 17:51 The tears are healing 18:55 How do you hear God's voice like Dr. Shari? Matt 18:3 And he said: “Truly I tell you, unless you change and become like little children, you will never enter the kingdom of heaven. 20:00 Spend time with God. Listen. Don't just ask, ask, ask 23:00 The Big Cover Up Poem - sexual abuse 24:37 “If you say something, I'm gonna let the dogs get you” 25:55 “How do you get the Holy Ghost?” 26:40 “Meet me in my office” 29:00 Genesis 50:20 “You intended to harm me, but God intended it for good to accomplish what is now being done, the saving of many lives.” 30:42 Skin Hunger 31:29 How Shari isolated, cut, and was suicidal “God does not want me either” 32:00 Amy's healing journey 33:15 Performance-based will make us crash 34:40 Honk for Jesus-type ministers, what do you say to people who see ministers like this and don't go towards God? With every authentic, there is an opportunity for fabrication 35:35 “They just want your money” 36:00 Bad things happen to good people 36:19 Don't let one bad experience turn you off from the whole church. 37:10 Final Thought from Dr. Shari Dr. Shari's Book https://www.amazon.com/Wounded-Hearts-Whole-Shari-Scott Where Can I Find Dr. Shari? Drshariscott@gmail.com www.drshariscott.com Where Can I Find Amy? www.amyperras.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aintgonnabenostupid/support

Alloy Personal Training Business
Path to Freedom with Wes Barefoot

Alloy Personal Training Business

Play Episode Listen Later Sep 7, 2022 54:08


In this episode, Rick speaks with FranChoice franchise consultant Wes Barefoot. Wes describes the attributes of a good franchise candidate, his process for matching the candidate with the right franchise, and the right mindset for success as an entrepreneur.With the many franchise opportunities available today, a franchise consultant guides candidates to the one that is a perfect fit.Wes's process to match the right candidate with the right brand is similar to what we do here at Alloy at a starting point session.It's all about peeling the onion to get to the real motivation behind the desire to own a franchise. He does so in a methodical process that he articulately outlines in this episode.He also clears some common misconceptions about franchising, and expectations around business ownership, among many other fascinating things we talk about.If you've ever thought about owning a franchise, this episode will give you a sneak peek at what a franchise consultant does and all that goes on behind the scenes.Tune In!Key Takeaways- Who is a franchise consultant (00:48)- Where consultant finds franchise candidates (09:15)- One surprising fact about franchising (15:57)- The ideal franchise candidate (19:07)- Peeling the onion (21:38)- Entrepreneurial resilience success (33:00)- Realistic expectations around business ownership (36:28)- Can someone be too entrepreneurial to own a franchise? (45:29)- Fear regret more than you fear failure (49:02)Additional Resources:Connect with Wes Barefoot:-Path to Freedom- LinkedIn- Podcast - Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts!

Without Definite Aim
Ep 151: Equines, The Spanish Fly and Peeling Dried Glue.

Without Definite Aim

Play Episode Listen Later Aug 22, 2022 47:31


Episode 151 (Equines, The Spanish Fly and Peeling Dried Glue): It's a very unheard of rule, but everyone knows you don't give Equines Spanish Fly. You can however peel glue of there hooves as a trust exercise if you so desire. As always we opened the door to some pretty interesting conversations, personal stories, bad jokes and lots of laughs. Thanks for listening and remember to subscribe and review if you enjoy what we're doing. Continued thanks to friends and family for the ongoing support. Another big thank you to Bend Tech for laying some of the ground work to help us get this up and running. Last but not least, thank you to Vinnie's wife Jen for our podcast artwork. You can find us on Apple podcasts, Spotify, Stitcher, Google Podcasts, Amazon Music and YouTube. We also have an Instagram account @withoutdefiniteaimpodcast. If for any reason you'd like to contact us we can be reached through our instagram or our gmail: withoutdefiniteaim@gmail.com Send us suggestions for topics you'd like us to cover (we like random, so go crazy)! If we use your random topic or how much, you will of course get a shoutout. ► Music Credit for our theme: LAKEY INSPIRED Track Name: "Distant" Music By: LAKEY INSPIRED Official "LAKEY INSPIRED" YouTube Channel License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License. Music promoted by NCM here.

Today's Homeowner Podcast
Tips | Easy Fix for a Peeling Laminate Countertop

Today's Homeowner Podcast

Play Episode Listen Later Aug 16, 2022 1:02


Are the edges of your laminate kitchen countertop peeling off? Try this easy fix.See omnystudio.com/listener for privacy information.

The Donas : Advice & Stories
How To Be A Bad Ass In Your Friendships & Connections

The Donas : Advice & Stories

Play Episode Listen Later Aug 7, 2022 37:44


In this episode, I talk about the book "How To Be A Bad Ass: How to Stop Doubting Your Greatness and Start Living an Awesome Life" by Jenn Sincero - I talk about the mixed feelings the internet and myself have about this book. I highlight some of the things I liked about the book including: Seeing yourself like other people who care about you see you. How to be your own biggest fan. Meditating and tapping into your own essence. Peeling back the layers to where your fears are coming from? Finding a community that makes space for you to be better and grow on your own timeline. Finding friends that make you feel good and doing things for yourself that make you feel good. As well as living presently, instead of the past, and future.  What do you think about this book? Hated it? Loved It? Could Care Less? Call In ‪(917) 765-0895‬ Leave a Review Please & Support this podcast and grab your own pedometer or personal alarmee with 20% off at 3DActive.com and use code DONNA20 Need to Plan Out Your Week Of Self Care? It's in the Guide: YOUR FREE SELF CARE GUIDE Need to meditate? Here's HEAD OVER HEART MEDITATION  need some self-care ideas: here are some of my favs buy merch: SHOP TILL U DROP

Chapter X with Michael Kay
Enlightenment with Stratton Horres

Chapter X with Michael Kay

Play Episode Listen Later Aug 3, 2022 45:27


It's natural to compare ourselves to others and assume that someone else has it a lot better than we do. But in reality, no matter how successful and happy another person seems on the outside, it often has very little to do with their inner state of mind.   Today's guest had it all as he approached midlife: his family, marriage, and a thriving law practice. Stratton Horres was at the top of one's game and successful by outward appearances, yet he felt deeply unfulfilled in life.   That's when he embarked on a personal quest to discover his true self—and what would bring him happiness. Here's the remarkable story of what led up to Stratton's epiphany and the journey of self-discovery that followed.   Tune in to hear our conversation on:   How a milestone birthday was the perfect catalyst for a change The reason why looking back at our past can help guide the future What happens when your career becomes your whole identity The power of questioning your personal beliefs and values Peeling back the “onion” of self-awareness and discovery How to cross-examine your life with a series of key questions   Connect with Stratton A funny thing happened on my way to my retirement by Stratton Horres How to take a self-deposition to 'right' your future by Stratton Horres www.StrattonHorres.com