Yennenga

In this episode which is the first and last episode of 2023 , yenna retrace her steps and share her journey through paralysis in result of a car accident this year January 22. This episode is a form of a let go process where she shares what she has learned and how she became a better version of herself.

As this year is coming to an end, I took the time out on this episode to answer some questions from you guys and give you my take on 2022 in general. On that note I wish you all a happy and blessed new year, Health, wealth, love, laughter, joy, happiness and so much more

Today am receiving a very special and inspiring guest, he is the father of a beautiful princess, an entrepreneur, a personal stylist and motivator, Mr Octave Noucha. Mr Noucha deals with a lifelong illness called MS and in this episode he is willing to talk to us about it and tell us how he deals with it Mentally on a daily basis, and the importance of having a strong mental throughout the process. In hopes that his story will inspires you or someone you know, have a great listening session.

On this episode I explain what you need to be on the look out for, when it come to identifying your mental illness. I explain what you need to pay attention to and what is not consider as symptoms, I give examples and situations where these may be visible. Please make sure you take good care of your mind as you do of your body. Enjoy and until next time.

My dad has been my biggest inspiration, so to honor him on his birthday month and 60th birthday

Very often most people feel trap in certain situations, instead of fighting, they up and leave! To some it has become a pattern! With jobs, love life, friendships, business and so on …. So please take a leap of faith in yourself

On today's episode I am having a conversation with mister S.M , where I will be asking for his honest opinion, experience and tips about living abroad. I will also share my view point along the way.

On today's episode I am having a conversation with mister S.M , where I will be asking for his honest opinion, experience and tips about living abroad. I will also share my view point along the way.

In my second episode I talk about my experience with anger, the two types of anger I experienced and how much power they had over my life and decision making. I also include solutions on how to deal with them more effectively. Now as an adult I feel more mature and I am able to deal with it better than before, but it was a process to reach my goal of today. Hope you enjoy

For this episode I have with me the beautiful and amazing Serah Yaba, a close friend of mine and a master degree holder in the science of sustainability from the United Nations university. We talked about our view points and experience with mental. While bringing awareness and giving a few tips to those struggling with mental health issues.

Have you ever been in a dark place mentally before?! Me yes! Some say they can relate to my story, and some refuse to admit it because it reminds them too much of the reality we live in; and that Yaba ( grandmother in Moore) was right; people nowadays miss the whole point of any approach, good mixed with a lot of evil she said. My name is Joyce Kegoum, mostly known as Yenna or Yennenga . I was born in Cameroon and raised in Burkina Faso; I now live in the USA and pursue my education in psychology. This podcast is primarily a therapy for me in hopes that it will help others! I will be sharing mainly about mental health and care. Mine and others' experiences with the subject; life pieces of advice and guidance for those who feel a little lost. And things I wished someone had told me. I see this podcast as a boost for everyone going through a hard time and a reminder of how far you have come for others. Hoping to read you soon, best regards Yenna