Podcasts about lifelong

In this episode, Christine Caine unpacks the powerful truth that wisdom is not something we arrive at—it's a lifelong pursuit. Drawing from the story of Jesus in the temple (Luke 2), Christine reveals how even Jesus had to grow in wisdom and stature. Christine challenges us to resist complacency, stay curious, and continually seek God's wisdom in every area of life. If you've ever felt stagnant in your faith, this episode will inspire you to keep growing and trust that God is not finished with you yet. Get your free Episode Reflection Guide at ChristineCaine.com/Podcast. + + + + + Christine Caine is a speaker, activist, and best-selling author. She and her husband, Nick, founded the anti-human trafficking organization The A21 Campaign. They also founded Propel Women, an initiative that is dedicated to coming alongside women all over the globe to activate their God-given purpose. Each week she brings you a Gospel-centered message filled with Biblical truths that will equip and empower you to step into the life God has for you.

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Come and join the free Patreon community where we're diving deeper into how you can become a consistency queen — in a way that works for your life, your energy, and your mindset.

We must never think we've outgrown our need to hear the good news of Jesus or that we've mastered it – in fact, it is only through the gospel that we can grow and become who Christ has saved us to be! 1 Corinthians 15.

Chapters 00:00 Introduction to Finger Tendons and Climbing Injuries 03:13 Understanding Finger Anatomy and Function 06:02 Common Finger Injuries in Climbers 08:53 Pathophysiology of Tenosynovitis 12:06 Rehabilitation Strategies for Finger Injuries 15:04 Comparing Tenosynovitis and Pulley Injuries 17:56 Managing Climbing Volume and Injury Prevention 25:38 Understanding Power Loss in Climbing 29:27 Tendon Adaptation Through Lifelong Loading 33:22 Rehabilitation Challenges for Climbers 35:05 The Role of Strength Training in Climbing 37:10 Tendon Adaptation Mechanisms 38:56 Controversies in Climbing Training Methods 41:07 Ultrasound in Diagnosing Climbing Injuries 42:22 Using Strain Gauges for Performance Measurement 43:53 Understanding Pulley Ruptures 45:36 Rehabilitation Techniques for Finger Tendons 47:14 Thumb Tendon Issues in Climbers 49:09 Future Directions in Climbing Research 50:07 Finding Professional Help in Climbing Rehabilitation   Takeaways Tyler Nelson has a doctorate in chiropractic and a master's in tendon research. Rock climbers often experience finger injuries due to overtraining. Finger tendons are unique in their anatomy and function compared to other tendons. Tenosynovitis is a common injury among climbers, often due to too much stress too soon. Rehabilitation for finger injuries should focus on gradual load increase and proper technique. The A2 pulley is crucial for finger movement and is often injured in climbers. Climbers need to be aware of the specific loads their fingers endure during training. Managing climbing volume is essential to prevent injuries in climbers. The tendon sheath plays a vital role in the health of finger tendons. Understanding the mechanics of finger tendons can aid in better training and injury prevention. Power loss is a key metric in understanding climbing performance. Beginners should focus on skill development rather than overloading their fingers. Body weight significantly affects the load on tendons during climbing. Lifelong loading is crucial for tendon adaptations in climbers. Climbers often underload their tendons during rehabilitation, leading to prolonged recovery. Strength training is essential for injury prevention and performance enhancement in climbing. Tendon adaptations require significant muscle load and proper joint positioning. Controversial training methods are gaining popularity, but their efficacy is debated. Ultrasound is the gold standard for diagnosing climbing injuries and assessing tendon health. There is a growing interest in climbing research, leading to better understanding and treatment of climbing-related injuries. Instagram: https://www.instagram.com/c4hp/ Website: https://www.camp4humanperformance.com Notes: https://jackedathlete.com/podcast-142-finger-tendons-with-tyler-nelson/

FYI announces the season 2 premiere of "Wild Game Kitchen" beginning Saturday, May 3 at 9PM ET/PT with back-to-back episodes, as part of the Home.Made.Nation multiplatform lifestyle programming block. Starring Emmy- and four-time James Beard Award-winning TV personality and chef Andrew Zimmern, 20 all-new episodes will explore the art of creating easy and delicious meals while cooking wild food over open flame."I love 'Wild Game Kitchen.' It's a fun, fast paced, culture dive into a cooking genre that's a jumping off point for curious exploration of ingredients, techniques and wild fire fun. And all the recipes can be made with conventional proteins too. I really believe this is the best cooking show out there," said Andrew Zimmern.In each half hour episode, "Wild Game Kitchen" will follow Zimmern as he demystifies preparing game meat and fish and provides tips for sourcing, butchering, and preparing meals with non-traditional or often overlooked proteins. With recipes that span across seafood including mackerel, squid and snapper to game meat like wild boar, elk, and bison to poultry such as guinea hen, quail and pigeon, Zimmern is an expert in showcasing how stunning dishes can be created from a wide variety of ingredients. Bringing in culinary influences from across the globe, each episode showcases one protein and how it can be the star of any table."Wild Game Kitchen" is produced by Intuitive Content. Executive producers for Intuitive Content are Andrew Zimmern, Patrick Weiland, Patrick McMahill and Jason Wallace.Series will be available on demand and to stream on the FYI App and fyi.tvBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Debuting in the game that his Dad helped create, Jayden Campbell enjoyed every second of the cultural and the on field moments as a part of his first Indigenous All Stars camp. Joining Declan Byrne on 'The Saturday Sledge' Campbell tells us about the proud week, his culture and its celebration at the Titans and also chats dogs and tattoos.

Podcast 210: The Secret Language of Leaves © 2025 ISBN 978-976-97521-5-3filmed by  Dr. William Anderson Gittens,D.D. of  Devgro Media Arts Services®2015,Bridgetown BarbadosI wish to express gratitude to the Creator for guiding me and my late parents, Charles and Ira Gittens, for their guidance and creative expression.  Thanks to those who assisted me along this journey namely my Beloved wife Magnola Gittens, my Brothers Shurland, Charles, Ricardo, Arnott, Stephen, Sisters Emerald, Marcella, Cheryl, Cousins Joy Mayers, Kevin and Ernest Mayers, Donna Archer, Avis Dyer, Jackie Clarke, Uncles Clifford, Leonard Mayers, David Bruce, and Collin Rock. My children Laron and Lisa.  Well-wishers Mr.and Mrs. Andrew Platizky, Mr. Matthew Sutton, Mr.& Mrs. Gordon Alleyne, Mr. Juan Arroyo, Mr. and Mrs. David Lavine, Mrs. Ellen Gordon, Dr.Nicholas Gordon, the late Dr.Joseph Drew, Merline Mayers, Mr. and Mrs. Trevor Millington, Rev. Dr. Scoffield Eversley and Rev. Dr. Margaret Eversley, Rev. & Mrs. Donavon Shoemaker, Rev. & Mrs. Clayton Springer, Ms. Geraldine Davis, Rev.Carl and Rev Angie Dixon, Mr. David Brathwaite,Mrs. Zenda Phillips,Mrs. Gloria Rock, Rev.Pauline Harewood, Mr. and Mrs. Stewart Russell, Mrs. Shirley Smith, Mr.and Mr. David Trotman, Mr. and Mrs. Felton Ince, Mr. and Mrs. David Brathwaite, Mr.and Mrs. Ryan Miller Mr.and Mrs. Neilo Mascoll, Mrs.Zenda Phillips, Mr. and Mrs. Robert Quintyne and Mr. and Mrs. Joseph Cummins, Dr. Joseph Drew served as my advisor, mentor, and teacher during my academic tenure as a Media Arts Major at New Jersey City University (NJCU). The conversation centered on my post-graduation writing skills improvement after returning to Barbados. From 1995 to 2025, my practice in the leisure pursuit profession has shown to be infectious among other nuances. The combination of passion, prolific writing, and the Creator's assistance has led me to produce publication 367E-Publications according to academia.edu and 210 Podcasts buzz sprout .The above mentioned information provided significantly influenced my academic development journey, leading me to dedicate my 66th publication, "A Tribute to Culture" Vol 1, in memory of Dr. Joseph Drew.https://www.academia.edu/35701754/itanuts2016_pdf.No portion of this publication may be duplicated, saved in a retrieval system, or transmitted in any way, whether it be mechanical, electronic, photocopying, recording, or otherwise, without the prior written consent of the copyright owner, Dr. William Anderson Gittens, D.D. Photography, illustrations, layout design, and typesetting by Dr. William Anderson Gittens, D.D.Published by Devgro Media Arts Services ® 2015Email address wgittens11@gmail.comTwitter account William GitteSupport the showCultural Factors Influence Academic Achievements© 2024 ISBN978-976-97385-7-7 A_MEMOIR_OF_Dr_William_Anderson_Gittens_D_D_2024_ISBNISBN978_976_97385_0_8 Academic.edu. Chief of Audio Visual Aids Officer Mr. Michael Owen Chief of Audio Visual Aids Officer Mr. Selwyn Belle Commissioner of Police Mr. Orville Durant Dr. William Anderson Gittens, D.D En.wikipedia.org/wiki/Lifelong_learning Hackett Philip Media Resource Development Officer Holder, B,Anthony Episcopal Priest, https://brainly.com/question/36353773 https://en.wikipedia.org/wiki/Lifelong_learning#cite_note-19 https://en.wikipedia.org/wiki/Lifelong_learning#cite_note-:2-18 https://independent.academia.edu/WilliamGittens/Books https://scholar.google.com/scholar?hl=en&as_sdt=0%2C5&q=william+anderson+gittens+barbados&oq=william+anderson+gittens https://www.academia.edu/123754463/ https://www.buzzsprout.com/429292/episodes. https://www.youtube.com/@williamandersongittens1714. Mr.Greene, Rupert

In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes, a sports dietitian and lifelong athlete, delves into the complexities of nutrition, particularly surrounding dairy and beef, with special guests Tara Vander Dussen and Natalie Kovarik. Lindsey and her guests discuss the nutritional benefits and misconceptions of dairy and beef products, including the debated use of hormones, the differences between grass-fed and grain-fed beef, and the resurgence of beef tallow in diets.Tara, a fifth-generation dairy farmer and environmental scientist, and Natalie, a fourth-generation cattle rancher, provide insightful perspectives on food production, sustainability, and the reality of farming and ranching in America. Tune in for an enlightening conversation aimed at educating female athletes on making informed dietary choices.Episode Highlights:02:42 Special Guests: Tara and Natalie04:15 The Benefits of Dairy and Beef16:05 Debunking Myths About Dairy22:29 Understanding Pasteurization and Raw Milk31:26 Choosing Risks in Everyday Life31:47 The Debate on Raw Milk34:11 Understanding Dairy and Beef Cattle38:34 Global Food Marketplace40:49 Grass-Fed vs. Grain-Fed Beef48:05 The Rise of Beef Tallow54:49 Conclusion and Podcast PromotionNatalie Kovarik and Tara Vander Dussen are the dynamic co-hosts of top ranked podcast Discover Ag. With a combined decade-long dedication to advocating for agriculture across various social media platforms, they have cultivated a devoted community of over 270k individuals. Their presence extends far beyond the digital realm though, as they have graced stages both nationally and internationally, empowering their communities to reconnect with agriculture and the hands that feed us.Connect with Natalie and Tara:YouTube and IG @discoveragpodcastWebsite: https://discoverag.com/For more information about the show, head to work with Lindsey on improving your nutrition:http://www.lindseycortes.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Simulcast from our An Adoption Story series. Victor was adopted as a young boy and came to Auckland, New Zealand, when he was just four years old. Born in the town of Velikiye Luki in western Russia, his journey began with many unknowns.Now a science teacher and photographer in Christchurch, Victor has built a life full of curiosity, creativity, and meaningful connections in New Zealand. Alongside his everyday life, he continues a deeply personal and emotional journey — that lifelong search for answers about his birth mother.This is his story.

In this episode of the Antler Up Podcast, I sat down with my best friends Jim D'Agostino and Tim Sisock for a laid-back day of storytelling, laughs, and meaningful reflections. We dove into everything from turkey hunting in Florida and Tim's impressive Grand Slam accomplishment, to the importance of mentorship and hydration in and out of the woods. Whether it was learning the value of patience in the field, navigating the challenges of new terrain, or teaching safety and technique to newer hunters, this conversation is packed with valuable takeaways and shared wisdom from years of chasing game together. But more than the hunts themselves, this episode is about the bond built through shared outdoor experiences. We reflect on missed shots, personal milestones, and the traditions that keep us coming back season after season. From celebrating successes to embracing the hard lessons, this episode is a reminder that the real joy of hunting lies in the memories, the friendships, and the community we build along the way. If you're into turkey hunting, deer camp traditions, or just good old-fashioned camaraderie in the outdoors, you won't want to miss this one!  So, grab your gear, sit back, and join us on this episode as we Antler Up with Jim & Tim! Stay tuned, stay safe, and Antler Up! www.antlerupoutdoors.com www.tethrdnation.com www.huntworthgear.com  www.sportsmensempire.com  https://thebowtiquellc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The STL Bucket List Show, host Lucas Farrell sits down with Reggie Son—formerly known as Shorty Da Prince. A lifelong entertainer and proud St. Louis native, Reggie got his start on the radio at just 12 years old and went on to host national platforms like BET's 106 & Park and The Radio One Network. Now back in his hometown, Reggie reflects on his journey through music, television, and personal growth. From industry highs to real-life lessons, this conversation is a deep dive into resilience, reinvention, and staying true to your roots.Support the show

In this episode of the Antler Up Podcast, I sat down with my best friends Jim D'Agostino and Tim Sisock for a laid-back day of storytelling, laughs, and meaningful reflections. We dove into everything from turkey hunting in Florida and Tim's impressive Grand Slam accomplishment, to the importance of mentorship and hydration in and out of the woods. Whether it was learning the value of patience in the field, navigating the challenges of new terrain, or teaching safety and technique to newer hunters, this conversation is packed with valuable takeaways and shared wisdom from years of chasing game together.But more than the hunts themselves, this episode is about the bond built through shared outdoor experiences. We reflect on missed shots, personal milestones, and the traditions that keep us coming back season after season. From celebrating successes to embracing the hard lessons, this episode is a reminder that the real joy of hunting lies in the memories, the friendships, and the community we build along the way. If you're into turkey hunting, deer camp traditions, or just good old-fashioned camaraderie in the outdoors, you won't want to miss this one! So, grab your gear, sit back, and join us on this episode as we Antler Up with Jim & Tim! Stay tuned, stay safe, and Antler Up!www.antlerupoutdoors.comwww.tethrdnation.comwww.huntworthgear.comwww.sportsmensempire.comhttps://thebowtiquellc.com/

What if we approached our role as homeschool moms as our "job" and a calling on our lives? How would that impact our approach and the investment we make both in ourselves and our children?If you've ever found yourself wondering if homeschooling “counts” as real work or maybe you're craving more purpose in your role as a homeschool mom, this episode is for you!

In this episode of the Antler Up Podcast, I sat down with my best friends Jim D'Agostino and Tim Sisock for a laid-back day of storytelling, laughs, and meaningful reflections. We dove into everything from turkey hunting in Florida and Tim's impressive Grand Slam accomplishment, to the importance of mentorship and hydration in and out of the woods. Whether it was learning the value of patience in the field, navigating the challenges of new terrain, or teaching safety and technique to newer hunters, this conversation is packed with valuable takeaways and shared wisdom from years of chasing game together.But more than the hunts themselves, this episode is about the bond built through shared outdoor experiences. We reflect on missed shots, personal milestones, and the traditions that keep us coming back season after season. From celebrating successes to embracing the hard lessons, this episode is a reminder that the real joy of hunting lies in the memories, the friendships, and the community we build along the way. If you're into turkey hunting, deer camp traditions, or just good old-fashioned camaraderie in the outdoors, you won't want to miss this one! So, grab your gear, sit back, and join us on this episode as we Antler Up with Jim & Tim! Stay tuned, stay safe, and Antler Up!www.antlerupoutdoors.comwww.tethrdnation.comwww.huntworthgear.comwww.sportsmensempire.comhttps://thebowtiquellc.com/

http://www.sherylkline.com/blogIn the latest Fearless Female Leadership interview, I had the absolute pleasure of speaking with Kim Dorsett, Chief Human Resources Officer for Capital Impact Partners and CDC Small Business Finance, both part of the Momentus Capital branded family of organizations. Kim and I spoke about what it really means to believe you're good enough to go for greatness. This episode was a powerful reminder that mindset, boundaries, and bold action are the cornerstones of breakthrough leadership.Kim's leadership journey is grounded in the lessons she learned from her mother, who always expected excellence and taught her to strive five times harder. That relentless commitment to personal growth has carried Kim from early career milestones to her current executive seat. With a nod to her children for encouraging her to share her story, Kim spoke openly about how structure, discipline, and saying no have been critical to her success.She highlighted the importance of essentialism—focusing only on what truly matters—and of building a network that reflects a diversity of thought and experience. Perhaps most powerfully, Kim urged women to stop competing with each other and start uplifting one another, reminding us there is more than one seat at the table.This conversation is for anyone who's ever looked at a list of job qualifications and hesitated—Kim's message is clear: You don't have to check every box to go for greatness.Key takeaways from the interview:0:01:18 – Kim credits her mother with instilling a mindset of excellence and perseverance from an early age.0:02:40 – Discipline and essentialism have helped her avoid burnout and stay focused on what truly matters.0:03:52 – Saying no and setting boundaries are crucial leadership skills—especially for women.0:04:31 – You don't have to meet 100% of job requirements to be qualified. Let others be the judge—just try.0:05:26 – Women must stop competing with each other and instead build supportive networks.0:06:07 – Confidence is built through action—even when it feels uncomfortable.0:06:59 – Kim embraces the confidence-competence loop: the more you try, the more you grow.0:07:30 – Failure is just feedback. Every experience, win or setback, teaches something valuable.0:07:48 – Build a diverse network that challenges your thinking—not just people who agree with you.0:08:53 – Lifelong learning is part of leadership. Kim recently completed a certificate at Wharton to continue evolving.If you're interested in being featured on the Fearless Female Leadership podcast, or you're a leader looking to gain clarity on “what's next,” how to build more cohesive and high-performing teams, and lead with greater confidence and influence, let's have a confidential conversation.Cheering you on always! – Sheryl

In this week's episode I chat to Tyler Adams, COO of SA Recycling. Tyler was born scrappy and has emerged into one of the most forward-thinking leaders in our industry today. He started boots on the ground, degree in hand, and was given permission to fail. The way he thinks about leadership, culture, finance, and operations is steeped in intergenerational wisdom, deep personal experience, and a willingness to challenge the status quo.In this episode, we talk about:

Lifelong trade unionist born in Melbourne in 1952. Australian Telecommunication Employees Association now called the Communications Workers Union. Ian, an extra-parliamentary activist for many years is making the most of his retirement.

In this pivotal episode of the GAHHDcast, the crew is reborn with the introduction of their new cohost MaxLo. The team sits down with special guest Life Liggy Long — MC, host, media personality, and die-hard Polo and North Face supporter — to talk all things Hip Hop. They dive into Billboard's Top Female Rappers of All Time list and debate who belongs where. The crew also reviews It's About to Rain by Miami MC Evaize and breaks down Nas's 7 Iconsannouncement, sharing thoughts on the selected artists and albums. The episode rounds out with a deep dive into Life Long's journey in the game, highlighting his latest release In The Day Of The Night. A fresh chapter begins — tap in.

For More:Enroll in the 2-hour live workshop FRIDAY 4/18! https://programs.kaylarosestevens.com/health-foundation-enrollmentFollow on InstagramBook a private session

On today's show, we're chatting with Virginia Chamlee, a longtime journalist and staff writer for People magazine who has a lifelong passion for collecting vintage.  Nearly a decade ago, she began selling her finds, quickly become a Super Seller on Chairish and developing a roster of clients from AD 100 interior designers to A-list celebrities. In 2022, her first book, Big Thrift Energy, was released worldwide and since then she has traveled the country sharing her tips on how to shop for vintage furniture, housewares and accessories.  This episode is a lot of fun, and – especially if you love vintage homewares – I think you're really gonna love it –  so let's dive right in!  DISCUSSED IN THE EPISODE: [2:06] Virginia's early love of thrifting and home decor came from her grandmother, who raised her. [10:48] How she started selling vintage furniture and home decor herself. [16:13] The business and logistics of reselling decor online. [21:30] Sharing her vintage shopping tips online, which led to publishing a guide book. [28:05] Maker's marks, and other ways to identify a vintage decor object. [38:41] Shopping estate sales, and finding unexpected pieces like her Goyard trunk. EPISODE MENTIONS:  @vchamlee Virginia's Substack, What's Left Chairish Karl Lagerfeld jewelry Warrington Colescott lithograph, 1966 Look in the glass case! Thrifting in Salt Lake City Avonlea in Jacksonville Claude Home by Maggie Holladay @claudehome LET'S CONNECT: 

What happens when your wife cheats... not just with anyone, but with your married next-door neighbor you've known since childhood?Jake wrote in to share his heartbreaking story of betrayal and confusion after discovering a year-long affair between his wife and their neighbor. They've been together 13 years, have kids, and he's trying to work through it—but the emotional fallout is brutal.In this episode, we break down:Why affairs feel so addictively powerfulWhy “forbidden and new” is a dangerous comboWhat healing really looks likeThe brutal truth about reconciling after infidelityJoin The HFM Brotherhood!

SummaryIn this episode of Restaurant Owners Uncorked, Wil interviews Greg Dulan, owner of Dulan's on Crenshaw, celebrating 50 years in business. They discuss the importance of family legacy in hospitality, the challenges faced in the restaurant industry, and innovative strategies for revenue generation. Greg shares insights on building authentic customer relationships and navigating the evolving landscape of delivery services, emphasizing the significance of community connection and the spirit of entrepreneurship. He reflects on the evolution of the Crenshaw community, sharing personal experiences of its decline and current renaissance. They discuss the importance of lifelong learning, the significance of soul food in their culinary heritage, and the role of comfort food during challenging times. Greg emphasizes the value of building a strong team in the restaurant industry, highlighting the challenges and opportunities in hiring, especially for those seeking second chances. The conversation concludes with a focus on the restaurant industry's commitment to community support and the importance of providing opportunities for growth and development.Takeaways Dulan's on Crenshaw has been a family business for 50 years. The founder instilled values of hard work and entrepreneurship. Restaurants play a crucial role in community support during crises. Authentic customer interaction enhances the dining experience. Challenges in the restaurant industry include rising costs and wage inflation. Diversifying revenue streams is essential for sustainability. Building relationships with customers fosters loyalty and repeat business. Delivery services can be beneficial when approached strategically. Community connections are vital for business growth. The restaurant industry is about creating meaningful experiences. Crenshaw has experienced significant changes over the years, from decline to renaissance. Lifelong learning through podcasts and seminars is essential for personal growth. Soul food represents a deep cultural heritage and personal connection. Comfort food plays a vital role in providing solace during tough times. Building a strong team is crucial for restaurant success, especially in challenging times. The restaurant industry offers first opportunities and second chances for many individuals. Community support is a fundamental aspect of the restaurant industry. Restaurants can thrive by focusing on comfort food and hospitality. Training young employees in basic skills is essential for their development. The restaurant industry is a melting pot of diverse backgrounds and experiences.

What does it take to truly transform conversations and empower clients as a coach? In this episode we unpack the essential coaching skills that every great coach should cultivate. These aren't the conventional techniques you'll find in a competency framework; they're the often-overlooked yet powerful capabilities that create truly impactful and transformative coaching experiences. Join us as we share insights and personal reflections from our own coaching journeys, exploring both the obvious and under-the-radar skills that can elevate your coaching practice. As we kick off the conversation, we reflect on what makes the art of coaching so unique. One of the first skills we explore is attunement and loving presence—the ability to tune into a client's energy, emotions, and worldview. This skill allows coaches to create a safe, intimate space where clients can open up, share their vulnerabilities, and feel fully seen. We recount how, over time, we've learned to attune to the “energy field” of our clients, connecting with their inner worlds in deeply meaningful ways. Next, we delve into pattern spotting, a skill that extends beyond just noticing what clients say in the moment. It's about drawing connections across multiple conversations and identifying themes that clients themselves may not yet recognise. We share how this skill enhances self-awareness and helps clients unlock breakthroughs. Time management comes into focus as we discuss its role in maintaining session boundaries and ensuring clients derive maximum value. It's a practical yet essential skill—one that's vital for closing sessions effectively while allowing both coach and client to leave the coaching “bubble” ready to engage with the wider world. From there, we explore cultural awareness and the importance of understanding the systemic challenges and diverse lived experiences our clients may face. We reflect on our own growth and commitment to educating ourselves, creating inclusive spaces, and embracing the complexities of coaching within a multicultural landscape. We also dive into creativity and agility, sharing how “dancing in the moment” helps us respond to clients' needs without rigidly adhering to structures or models. This is complemented by our exploration of keeping ego in check, reminding ourselves as coaches to stay client-centred and avoid the temptation to impose our own agendas. Towards the end of the episode, we discuss two transformative skills: lifelong learning and courage. We share how embracing a learner's mindset keeps us open to growth, while courage allows us to navigate the often vulnerable space of coaching conversations with authenticity and boldness. Throughout the episode, we reflect on our personal experiences and offer practical insights that you can apply to your own coaching practice. Whether you're just starting out or looking to deepen your skills, we hope this episode provides inspiration and guidance on your journey as a coach.   10 Essential Coaching Skills: Attunement & Loving Presence Pattern Spotting Time Management Boundary Setting Cultural Awareness Creativity & Agility Keeping Ego in Check Business Acumen Lifelong Learning Courage   Timestamps 00:00: Introduction 02:15: Skill 1 - Attunement 09:45: Skill 2 - Pattern Spotting 15:30: Skill 3 - Time Management 22:00: Skill 4 - Boundary Setting 27:40: Skill 5 - Cultural Awareness 33:10: Skill 6 - Creativity 38:25: Skill 7 - Keeping Ego in Check 45:00: Skill 8 - Business Acumen 50:20: Skill 9 - Lifelong Learning 56:40: Skill 10 - Courage   Keywords: Essential coaching skills, Coaching attunement, Pattern spotting in coaching, Coaching time management, Setting boundaries as a coach, Cultural awareness in coaching, Coaching creativity and agility, Keeping ego in check coaching, Business skills for coaches, Lifelong learning for coaches, Coaching courage, Breakthrough coaching conversations, Coaching competency frameworks, Coaching CPD programs, Becoming a great coach, Links: Take the Coaching Course Quiz: www.mycoachingcourse.com COACHING TRAINING LEVEL 5 https://www.igcompany.co.uk/l5-diploma COACHING TRAINING LEVEL 7 https://www.igcompany.co.uk/l7-diploma Purchase our bestselling book ”Deciding to Coach”: https://amzn.to/3UvUe9r Join The Coaching Crowd Community on Facebook https://www.facebook.com/groups/TheCoachingCrowd/ In Good Company (UK) https://www.igcompany.co.uk/ Check out our YouTube Channel https://bit.ly/378rY9a  

Eloise Ross jumped into the host seat this week to interview Australia's unofficial Merle Oberon expert, Rohan Spong. In light of the recent book, Love, Queenie: Merle Oberon, Hollywood's First South Asian Star and a new creative project Rohan is working on, they discuss Oberon's contribution to Hollywood. She was the first person of South Asian decent to be nominated for the Academy Award for Best Actress, though she spent her life pretending to be born in Australia and her heritage was only made public after her death.Thomas Caldwell also joined the show to discuss misanthropic critic of contemporary culture, Michael Haneke. The Austrian filmmaker's body of work is deceptively humanistic and will be celebrated in upcoming seasons from both the Melbourne Cinémathèque and ACMI, starting Wednesday 16 April and Thursday 17 April respectively.They review Tim Mielants's Small Things Like These, based on Claire Keegan's Booker Prize nominated novel. Starring Oscar-winner Cillian Murphy, the absorbing slow burn reveals the uncomfortable horrors lurking just below the surface of a small Irish town controlled by the Catholic Church.Tune in to Primal Screen each week at 7pm Mondays on Triple R 102.7FM.Triple R's April Amnesty is on now! Subscribe and donate to help keep our beloved community radio station on the airwaves for another year!When you support Triple R, you're supporting Really Real Radio – that means no algorithms, no playlists, no nonsense. Triple R is a champion of local culture and community, and a voice for music and ideas that may not be heard anywhere else. Best of all, when you subscribe during April Amnesty, you'll go into the draw to win a stack of amazing prizes! Subscribe and donate at rrr.org.au.

Tyson Robertson (@tyrextraining) is a personal trainer and anatomy instructor with Show Up Fitness. After going through his own struggles with injuries to eventually find proper solutions and develop a lifelong movement practice, Tyson decided to coach others who may be in a similar situation. Getting injured is no joke. But sometimes the pain of the injury is less than the seemingly endless rehab. Even worse when it feels like you'll never be better, and start to lose hope. Tyson was there, and you might be as well. This podcast is discussing some ways that might help you finally get out of that pain. It's not for a lack of trying, it's mostly for a lack of poor information and guidance - which isn't your fault. A twisted ankle doesn't have to be a life sentence. Tyson and I discuss various ways to attack your rehab to get you out of pain for good. The next step is then developing a legitimate lifelong movement practice. The do's and don'ts, and how to set yourself up to be successful in fitness forever. To learn more about Tyson's coaching follow him on IG, and if you're a trainer check out Show Up Fitness for more education. The best way to support the podcast is to share the episode with a friend. You can support yourself and the podcast by applying for 1:1 online coaching here. Grab my FREE Protein Cheat Sheet HERE.  Grab my FREE Muscle Building Workout HERE. Join 1000's of others in receiving the best fitness tips, tools and tactics for free via the Sunday Meal Prep newsletter. Share this episode with a friend who would enjoy or benefit from it! Comments, questions, and feedback are greatly appreciated. If you enjoy this podcast, I would be extremely grateful if you subscribed and left a short review on iTunes or rating on Spotify.  It really helps to spread the message and ultimately help more people.  Website danielyores.com Connect with me on Instagram @danielyoresConnect with me on X @danielyores Podcast Cover Art by @octopuslegss

SWM 148 - 14 red flags your marriage is drifting towards divorce, affairs or lifelong unhappiness. Check out the blog post here for more details and links.Have you noticed how quickly disagreements turn into demonization these days? Whether it's politics, religion, or even marriage, we've gotten stuck in a cycle of contempt—where the ‘other side' isn't just wrong, they're evil. And it's destroying relationships.I see this in my marriage coaching practice all the time: spouses who've spent years labeling each other as selfish, cruel, or hopeless. They roll their eyes, assign malicious motives, and show up just to prove their partner is the problem. Once that mindset takes root, digging out takes months—sometimes years.But there's hope. When couples catch it early—before contempt hardens into habit—change can happen fast. Today, I'm sharing 14 warning signs that you're heading down this dangerous path. Some might surprise you (like sarcasm or ‘harmless' nicknames), but the last one? It's the red flag you can't ignore. Let's dive in.Links in the episode:Becoming More Sexually Engaged (Course)Coaching - Sign up for a free callFollow us on Facebook, Instagram and TwitterIf you'd like to discuss the questions as they come in, consider joining our private forum.Thank you to all our faithful supporters!If you like that there are no ads in our podcast and want to keep it that way, check out our support page for more info.  Even $5/month makes a difference.Lastly, if you like our podcast, please rate it as it helps others know this is a good resource to help with their marriage. You managed to find us, help someone else do the same and receive the same benefits to their relationship.

We're joined by Vonnie Mayer, the Executive Director of Valley Com 911, who brings nearly 40 years of experience in emergency communications and public safety. She began her career in the late 1980s as one of the first civilian dispatchers at the Angle Lake Fire Department and joined Valley Com 911 in 1993. Known for her people-driven leadership, Vonnie fosters a culture of collaboration, trust, and operational excellence.  As a mentor and advocate, Vonnie prioritizes employee growth, wellness, and resilience, firmly believing that people are the heart of public service. Her unwavering dedication has made her a respected and influential leader in the emergency communications industry. When she's not leading with purpose, she enjoys relaxing with family and friends on Lake Tapps.  There's so much more to Vonnie's journey, so get listening!

Keep Me Busy Episode ที่ 233 จะชวนคุณผู้ฟังมาเป็น Lifelong learner หรือนักเรียนรู้ตลอดชีวิตกันค่ะ เพราะในปัจจุบันเราต้องพบกับความท้าทายมากมาย ทั้งความรู้ที่อายุสั้นลง การแข่งขันที่สูงขึ้นจากทั้งมนุษย์ด้วยกันและการเข้ามาของ AI และเทคโนโลยีต่าง ๆ ทักษะการเรียนรู้และการออกแบบการเรียนรู้แบบต่อเนื่องเลยมีความสำคัญมากขึ้นเรื่อยๆ เลยอยากจะมาแชร์ 10 วิธีการพัฒนาตัวเองให้เป็นนักเรียนรู้ตลอดชีวิตกันค่ะ ถ้าพร้อมแล้วไปฟังกันเลย

Keep Me Busy Episode ที่ 233 จะชวนคุณผู้ฟังมาเป็น Lifelong learner หรือนักเรียนรู้ตลอดชีวิตกันค่ะ เพราะในปัจจุบันเราต้องพบกับความท้าทายมากมาย ทั้งความรู้ที่อายุสั้นลง การแข่งขันที่สูงขึ้นจากทั้งมนุษย์ด้วยกันและการเข้ามาของ AI และเทคโนโลยีต่าง ๆ ทักษะการเรียนรู้และการออกแบบการเรียนรู้แบบต่อเนื่องเลยมีความสำคัญมากขึ้นเรื่อยๆ เลยอยากจะมาแชร์ 10 วิธีการพัฒนาตัวเองให้เป็นนักเรียนรู้ตลอดชีวิตกันค่ะ ถ้าพร้อมแล้วไปฟังกันเลย

In this week's episode, I chatted to Brian Shine (CEO at Manitoba Corporation), Sam Desai (VP at RM Metals) and international trade attorney Camelia Mazard (Partner at Doyle, Barlow & Mazard).This episode was recorded at the recent ReMA Joint New Jersey, Mid-Atlantic, & New York Chapter Atlantic City Meeting. It was my first time attending their chapter event, and it definitely won't be the last time! I've added it to my list of must-attend annual events and if you're doing business or looking to break in to the region, then so should you.The panelists shared their experiences, challenges, and the strategic adaptations needed to navigate the unpredictable trade landscape we currently find ourselves in.In this episode, we talk about:

Monique Krawecki of Fatima Today interviews Marianna Bartold, Catholic author, podcaster and speaker at the upcoming Fatima Conference.Help us spread the message, Donate to the Apostolate Today! » ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fatima.org/donate/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠View this episode on SpiritusTV or at our website » ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fatima.org/category/fatima-today/⁠⁠⁠⁠⁠⁠⁠⁠⁠See more of Marianna's shows at Signs and Secrets or search under that title in the archive of this podcast. Contact Us:» WEBSITE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fatima.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠» PHONE: 1-800-263-8160» EMAIL: info@thefatimacenter.com» FACEBOOK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Fatima-Center-95998926441⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠» RUMBLE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠//rumble.com/c/c-1081881» YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/thefatimacenter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠» TWITTER: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/TheFatimaCenter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠» INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/the_fatima_center/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Fatima Center's mission is to ensure that the entire Message of Fatima is fully known, accurately understood, and deeply appreciated so that it may be followed by all.The Fatima Center has been faithful to this mission since it was founded by the late Father Nicholas Gruner in 1978.  The Message of Fatima is the ONLY solution to the crisis in the Church and the world.Is it OK to Not Pray for Myself? | Ask Father

If you're a Republican on the ballot in North Dakota you're probably going to win. It wasn't always that way, and it won't always be that way, but it is that way now, and it makes a problem within the NDGOP, where a certain faction is playing games with the rules to control which candidates appear on the ballot as Republicans, all the more acute. "What's going on is we have some gamesmanship at the district level where the districts are basically telling the state party that they are autonomous and they can do their own thing and they don't have to answer to the state committee or the state Republican party," Robert Harms said on this episode of Plain Talk. What this means, as a practical matter, is that if you want to get involved in local politics, as a candidate or a district-level leader, or even as a just a rank-and-file party member, you may get locked out by political shenanigans. Harms is a former NDGOP chairman, who as served as legal counsel to multiple governors, and he is trying to get a law changed that prohibits political parties from setting uniform rules for their constituent districts. He said the status quo, which sees some district leaders trying to keep meetings and rules a secret, is alienating people. "I mean, we have former elected officials, statewide elected officials, long-time, lifelong Republicans saying, 'I'm done. I've had it. I'm not going to any more conventions, whether it's at the state level or the endorsing convention,'" Harms said. "I've had friends tell me, 'Harms, there is no way I'm going to engage with the Republican party any longer because of all the nonsense that's going on.'" Also on this episode, co-host Chad Oban and I talk about the status of property tax reform in Bismarck, the local impact of the Department of Government Efficiency's (DOGE) cuts, and what the last weeks of the legislative session may look like. This episode is presented by Bakken Backers. Bakken Backers is a coalition of businesses, leaders, workers, and citizens who support energy production from the Bakken formation and its many benefits for North Dakota. Learn more at BackTheBakken.org. If you want to participate in Plain Talk, just give us a call or text at 701-587-3141. It's super easy — leave your message, tell us your name and where you're from, and we might feature it on an upcoming episode. To subscribe to Plain Talk, search for the show wherever you get your podcasts or use one of the links below. Apple Podcasts | Spotify | YouTube | Pocket Casts | Episode Archive  

Mount Pleasant Smile Secrets Revealed!

Susie Kundrat's goal is to make nutrition and well being positive, simple, accessible and fun.  Susie is an author, registered dietitian, nutritionist, wellness expert, and the founder and owner of Eat Move Groove, LLC.  You can reach Susie at her website https://www.eatmovegroove.comSome of the highlights Susie shares:How to make personal well being positive, simple, accessible and fun2-2-1-1 plan for eating - 2 cups or handfuls of produce, 2 oz protein, 1 whole grain or starch, and 1 healthy fatFrom science to simpleHow to customize the plan to work for you - flexibilityEat what you enjoyNothing is off limitsLove foods - it's okay to eat something that you love just for the flavorHow to improve your relationship with foodRelease feelings of guild and shame around foodMovement - move in a way that you enjoy - there are so many optionsSusie's 11 minute strength routine that you can do while preparing dinnerSusie's 2211 plan for movement - 22 minutes of movement and 11 minutes strength trainingRelease guilt - every day is a new day - don't worry about past failuresKeep it simple - keep it accessible - keep it funGrooving is anything that helps you feel good - emotional and mental well beingYou can do breathing exercises, keep a gratitude journal or something else that helps put you in a good place mentally and emotionallyInvitation to wellbeing - creating a bridge to better healthMake it easy to eat well by having healthy foods visible and accessible - keep fruits and veggies on a pretty plate as a table decorationYou can do this!And more Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges. 

In this episode Sarah DiMeglio, a clinical research coordinator, is joined by Dr. Dan Wood and Dr. Kelly Harris to explore the lifelong journey of individuals with congenital urological conditions. We speak with these leading experts about the transition from pediatric to adult care, the psychosocial impact, and the latest advancements in surgical and medical management.

In this powerful episode of the Share Podcast, host Steve Hodgson sits down with Accredited Practicing Dietitian and Personal Trainer Joel Ludwik to uncover the real keys to sustainable health, longevity, and peak performance. Joel shares his extensive experience working with everyday individuals to elite athletes, including the tailored strategies he uses to transform health outcomes through personalised nutrition and evidence-based exercise programs.You'll hear Joel's expert insights on:The balance between nutrition and exercise for fat loss, muscle gain, and long-term health.How to personalise diet and training plans based on individual goals, health conditions, and lifestyle.The critical role of data tracking, client self-monitoring, and the importance of ongoing learning in healthcare and fitness.Common myths around dieting and exercise that might be holding you back—and what to do instead.How building muscle mass isn't just about aesthetics, but a vital part of healthy aging and longevity.Whether you're an athlete, a busy professional, or someone just starting their health journey, this conversation will give you actionable strategies and mindset shifts to take your health to the next level.Tune in now for this medium clip or dive into the full episode to explore the complete conversation with Joel Ludwik and Steve Hodgson.Timestamps:00:00 - Episode Trailer01:14 - Lifelong learning in health & fitness04:41 - Nutrition vs exercise: Which matters more?07:04 - Joel's client-centered approach to unlocking health goals10:32 - Common weight loss misconceptions12:11 - Hidden calories and mindful eating14:47 - The GP and Dietitian relationship explained16:23 - Understanding Enhanced Primary Care (EPC) referrals18:55 - Joel's top advice for anyone starting their health journey

On Episode 557 of Impact Boom, Rick Cohen of Worthy Cause discusses his lived experience overcoming severe mental health challenges, how this shaped the creation of a hospitality-based employment social enterprise, and why patience, empathy, and sustainability are essential to lasting social impact. If you are a changemaker wanting to learn actionable steps to grow your organisations or level up your impact, don't miss out on this episode! If you enjoyed this episode, then check out Episode 260 with Jimmy Pham on fostering empathy and seizing moments as a social entrepreneur -> https://bit.ly/3G0JpKk The team who made this episode happen were: Host: Indio Myles Guest(s): Rick Cohen Producer: Indio Myles We invite you to join our community on Facebook, Twitter, LinkedIn or Instagram to stay up to date on the latest social innovation news and resources to help you turn ideas into impact. You'll also find us on all the major podcast streaming platforms, where you can also leave a review and provide feedback.

In this episode, Warren Ingram and Pieter de Villiers discuss the importance of financial planning for children, particularly in the context of investing for their future. They explore various investment strategies, account structures, and the significance of financial education. The conversation also delves into tax considerations for global investments and the potential use of trusts for managing significant assets, and more. TakeawaysInvesting for children should start early to maximize compounding.Consider tax implications based on residency status.Joint accounts can provide control over funds for minors.Education about money is crucial for future financial success.Trusts can be beneficial for managing large assets.Keep investment strategies simple and straightforward.Involve children in financial discussions to enhance literacy.Understand the complexities of international tax laws.Fairness in investment amounts can be subjective.Start with equal amounts and let investments grow over time.Learn more about 10X Investments today: https://bit.ly/4hiEscGSend us a textHave a question for Warren? Don't forget to voice note your questions through our WhatsApp chat on (+27)79 807 8162 and you could be featured in one of our episodes. Follow us on Twitter, LinkedIn and subscribe to our YouTube channel for more Financial Freedom content: @HonestMoneyPod

Before celebrity activism was even a thing, Rosa Rosal was already using her platform for change. In this episode, Ceej and Sab trace her remarkable transformation from “the femme fatale of Philippine cinema” to one of the most generous humanitarians of her age. Learn about her pioneering work in blood donation, her fearless activism, and how she turned her fame into a force for good. Get ready to be inspired by a life lived for others. Hosted on Acast. See acast.com/privacy for more information.

In this deeply intimate conversation, I sit down with Libby and Andy Drish, a couple who have mastered the delicate balance between devotion and freedom in their 15-year relationship. Starting young and admittedly anti-relationship, they've navigated through volatile beginnings to discover a level of harmony most couples never experience. What sets their journey apart is their extraordinary commitment to relationship mastery—they've dedicated years to studying with the world's most advanced relationship teachers, experimenting with cutting-edge frameworks, and developing their own maps for love's terrain. Their journey reveals how relationships evolve through distinct stages and how the thread of devotion can sustain you through the darkest moments when nothing else is working. Unlike most couples who rely on conventional wisdom, Andy and Libby have approached their relationship like relationship astronauts—venturing into uncharted territories, testing boundaries, and bringing back wisdom that few have access to.What You'll Learn:The three stages of relationship evolution: codependence, independence, and interdependenceHow to navigate "death portals" in your relationship where old dynamics must die for new ones to emergeThe Infinite Theory of Love - a powerful map for balancing freedom and safetyWhy devotion feels like death in the darkest times but becomes the most exquisite experience in the lightest timesHow to shift from exhausting stage two "processing" to the harmony and polarity of stage threeThe difference between conditional romantic love and unconditional loveWhy vulnerability and emotional expression are more effective than verbal negotiationThe immense power of their weekly "ritual" practice and how it can transform your relationshipIf you've ever felt lost in your relationship, questioning whether the struggles are worth it, or longing for a deeper connection that seems just out of reach, this episode offers a rare glimpse into what's possible. Andy and Libby share battle-tested wisdom from their 15-year experiment, revealing maps and frameworks they wish they'd had during their hardest moments. Their journey proves that with devotion as your North Star, you can create a relationship that continually evolves into something you wouldn't have believed possible.Tools/resources mentioned here:The Three Stages of Relationship- Inspired by David DeidaConnect with Libby and Andy:Website: https://www.theartoflove.com/Connect with Raj:Instagram: @raj_janaSpotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.

Are you feeling stuck despite your best efforts to grow? The uncomfortable truth is that breakthrough happens outside your comfort zone. In this eye-opening episode, we explore how three critical factors—your habits, relationships, and education—are either propelling you forward or holding you back on your journey to success.

This week WOA welcomes Tish Etter, the new Adult Services Director at Waves. Alongside Tish is Jen Choate (Waves Early Interventionist), Staci Davis, Christy Webb, and John Lynch to chat about the Adult Services and Early Learning Departments at Waves. Tish offers a unique perspective to the full lifespan of support offered at Waves as her son currently receives developmental therapy from Jen through Waves Early Learning Program. Tish shares her experience in discovering she needed Early Intervention support and how Waves has supported Tish and her son. Jen also shares her experience in providing support for Tish's son and how through developmental therapy they have been able to witness growth over the year. The group discusses the importance of early intervention and then the continued support of in adulthood that is offered through Waves Adult Services. Listen to the full story and subscribe to Waves of Awareness for episode drop notifications! ________________________________________ To learn more about Waves go to: wavesinc.com For volunteer opportunities with Waves go to: https://wavesinc.com/volunteer/ To watch Waves of Awareness on Youtube go to: https://www.youtube.com/@Waves_of_Awareness To learn about Spread The Positive go to: https://spreadthepositive.net/

Navigating Intimacy and Connection in High-Stress Professional LivesIn this episode of The Girl Doc Survival Guide, Dr. Alexandra Stockwell, a physician turned relationship expert, shares her journey and insights into nurturing passionate and fulfilling relationships for high-achieving professionals, particularly those in medicine. Dr. Stockwell discusses the challenges faced by physician couples, emphasizing the importance of transitioning from a sympathetic nervous system-driven state to a more relaxed parasympathetic state to foster intimacy. She introduces the concept of Uncompromising Intimacy, highlighting the need for honest self-expression and shared vulnerability in relationships without compromising personal truths. Practical strategies are provided for maintaining and improving emotional connections, including the significance of curiosity, setting boundaries, and effective communication techniques. The episode stresses that cultivating a healthy and fulfilling relationship is a continuous, learnable process that requires intentional effort and attention.00:00 Introduction to Dr. Alexandra Stockwell00:49 Personal Anecdotes and Early Marriage02:15 The Journey to Intimacy04:16 The Role of the Nervous System in Intimacy08:22 Uncompromising Intimacy: A New Approach18:56 Practical Strategies for Better Communication27:43 Balancing Medicine and Relationships34:24 Final Thoughts on Building Better Relationships

Securing a life-long fortune is not an impossible task in land investing. You just need to do the hard work consistently. Steven Jack Butala and Jill DeWit explain how to maintain a regular mailer schedule and navigate endless changes in interest rates. They break down Land Academy's Bucket System and how it categorizes land deals based on acquisition criteria, potential profit, and strategy. Jack and Jill also share how they work effectively as business partners by staying on each other's lane and setting clear responsibilities.

I recently attended a men's retreat where the speaker walked us through the deep questions men wrestle with in different decades of life. From the identity-searching 20s to the responsibility-packed 30s, and into the later decades where many men realize they've lost close friendships—they all carry critical lessons for us today.One insight stood out to all of us: male loneliness often creeps in during the 30s and grows if we aren't intentional. I listened as men in their 50s and 60s reflected on how they had let friendships fade, unintentionally finding themselves without close friends. It was a wake-up call.We'll talk about why friendships don't just “happen” as we get older, how relationships require intentional effort, and the concept of “social fitness.” Just like physical fitness, if you don't exercise your relationships, they atrophy.I'm also issuing a challenge: take action today. Call or message one friend you want to reconnect with. Be the initiator. Lifelong friendships aren't built by accident—they require intentionality.

Can money buy happiness? Carl Barney, a developer, philanthropist, founder of the Prometheus Foundation, and author of "The Happiness Experiment", shares insights from his extensive experience in education and policy. He's not just talking theory; he's built over 20 colleges and contributed to influential organizations like the Cato Institute and the Ayn Rand Institute.In this episode, Carl and Mark explore:The intricate relationship between money and happiness.How financial resources can be leveraged to achieve personal fulfillment.The true drivers of happiness beyond material wealth.Strategies for finding purpose and creating meaningful connections.Here's what Carl's experience suggests:Strategic financial planning can increase overall life satisfaction by 20%.Purpose-driven activities contribute to a 30% increase in happiness levels.Strong social connections are a key predictor of long-term happiness.This episode delivers transformative insights on maximizing your financial resources while cultivating a life of purpose and meaningful connection.Takeaways:Money can buy happiness and security.Gratitude and expression are key to happiness.Lifelong learning and discovery are essential for a fulfilling life.Connect with Carl Barney:Website: www.happinessexperiment.comTimestamps:00:00 Introduction04:19 "Tithing's Impact on Business Growth"08:48 Hesitance in Sharing Wealth11:46 Reject Marxism, Embrace Positive Ideas15:19 Faith, Family, and Education's Role17:15 Finding True Happiness Formula21:46 Navigating Change and Team Motivation23:13 Valuing Employees with Generosity26:42 Strategic Planning and Inspiring Reads_____________________________________________Disclaimer: This content includes affiliate links. If you make a purchase through these links, After Hours Entrepreneur may earn a commission at no extra cost to you. The views expressed are solely my own, and any sponsors are duly recognized. All content should not be considered financial advice._____________________________________________

→ 20% off Duncan and Stone's keepsake journals→ Prayer Calendar→ Our book recommendationsLearning to read is one of the most pivotal milestones in a child's life—and yet, it's often clouded with pressure, comparison, and confusion. On this episode, we explore what it really means to be “reading ready” by drawing from research-backed methods, personal parenting experiences, and biblical principles. We'll help you understand how to foster early literacy in a way that honors both the child's pace and God's design. With insights on vocabulary development, phonics, phonemic awareness, comprehension, and even the fourth-grade slump, this conversation equips parents with practical tools and the reassurance to trust the process—while never losing sight of the joy of reading and the power of God's Word.Episode Highlights:[00:00:00] – Introduction: Why reading matters and how it shapes lifelong success[00:06:00] – Proven strategies for reading readiness: Language-rich environments and daily life learning[00:13:00] – Breaking down the components of reading: Phonemic awareness, phonics, fluency, comprehension[00:18:00] – Understanding the fourth-grade slump: How vocabulary impacts academic success[00:25:00] – Tips for reluctant readers: Observing interests and introducing engaging materials3 Takeaways:Reading is a developmental process that unfolds naturally over time - Parents are encouraged to resist comparison and pressure, instead creating rich, contextual environments where children can grow at their own pace—supported by love, conversation, and daily experiences.Vocabulary is the single greatest predictor of long-term reading comprehension and academic success - From infancy through early elementary years, exposing children to diverse, rich language—through conversation, books, songs, poetry, and storytelling—is essential.Reading readiness is not just about decoding words. True literacy includes phonemic awareness, phonics, fluency, vocabulary, and comprehension - These components are best developed through daily living, joyful interaction, and exposure to meaningful content, especially scripture and high-quality literature.Please send us your questions if you'd like to have them discussed on the podcast: themindofachildpodcast@gmail.com The Mind of a Child is an early child development podcast that exists to encourage and equip parents to raise their kids to love God and love others. If you're looking for Biblical principles, practical parenting solutions, and science-backed research, our discussions are specifically tailored for you. Our hosts are Leslie Dudley Corbell and Diane Doucet Matthews, who each have a combined 50+ years of experience in the early child parenting space.

Journalist and author Sonya Voumard on the rare neurological condition that has stalked her since a family tragedy during her childhood.Sonya Voumard was on the precipice of teen hood when her father suddenly and unexpectedly died.In the months following his death, Sonya developed a tremor in her right hand, not dissimilar to the shaking she sometimes noticed in her father when he was cutting the top off her boiled egg at breakfast.The tremor got worse as she got older, but working late nights as a dogged journalist, fuelled by coffee and nicotine, it almost became a badge of honour for Sonya.One day, though, a terrifying moment while driving set her off on a decades-long quest through Australia's medical system.This episode of Conversations explores disability, neurological condition, brain surgery, experimental medicine, grief, untimely death, death of a father, journalism, Port Arthur massacre, Mabo, Melbourne, substance abuse, alcohol, shaking, Parkinson's, being queer, unexplained medical anomalies, neurosurgeon, neuroscience, St Vincent's hospital, writing, books, memoir, Dystonia, essential tremor, familial tremor, MS, multiple sclerosis, medical system, medicare, public versus private patients.Tremor: a movement disorder in a disordered world is published by Finlay Lloyd.Learn more about dystonia from the Dystonia Network of Australia.