Podcasts about lifelong

In this episode of the NCS Podcast Perspectives series, Nicholas Morris, MD, speaks with Andrew Kofke, MD, emeritus professor of anesthesiology and critical care at the University of Pennsylvania. Dr. Kofke reflects on his remarkable path from a teenage ambulance volunteer to a pioneering leader in neuroanesthesia and neurocritical care. He discusses the origins of Penn's neuro ICU program, his collaborations with influential figures like Peter Safar and Alan Ropper and his research on cerebral blood flow and opioid neurotoxicity. Dr. Kofke also shares insights on the evolution of multimodal neuroprotection, the future of noninvasive cerebral monitoring and how curiosity and physiology have guided his decades-long career. The views expressed on the NCS Podcast are solely those of the hosts and guests and do not necessarily reflect the opinions or official positions of the Neurocritical Care Society.

Habits don't fail you because you're weak.  They fail because they're stuck in the wrong place.  Let me explain...  Today we unpack a simple, powerful rule for consistency: put each habit where it naturally fits your life so it stops feeling like work.  Think of your day like a kitchen - your daily coffee maker sits by the water and the mugs, not in the back of a cabinet. Your routines deserve the same thoughtful placement.  Years of weekly training, hundreds of days of writing and language practice, and long-running reading and meditation - I break down exactly how the placement principle keeps these habits alive.  We explore how friction hides in tiny details: a gym that requires a drive, a planner out of reach, a walk in an unsafe or unpleasant area, or a “react first” habit embedded in chaotic meetings. When the tools, timing, and context don't match the behavior, every repetition feels like a negotiation. When they do, starting will NEVER become automatic, habits will not survive.  You'll learn how to find the perfect slot for each habit by mapping your energy peaks and valleys, pairing high-focus tasks with your sharpest hours and low-effort rituals with natural rhythms.  If your goal is lifelong change, design beats discipline: reduce friction, keep cues consistent, and let ease and automaticity grow from repetition.  Ready to make your routines feel seamless instead of heavy?  Press play, pick one habit, and move it to a better place in your day.  If this resonated, share it with a friend, start a mini listening club, and leave a quick review so more people can build habits that last.    Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

Tom Stickney (IG: @tomstickneygolf, X: @tomstickneygolf, YT: @tomstickneygolf, FB:@tomstickneygolf ) is the Director of Instruction at Johnathans Landing Golf Club in Jupiter, Florida. Tom is also one of the most respected golf instructors in the game today, recognized by Golf Magazine as one of America's Top 100 Teachers and by Golf Digest as a Top Teacher in multiple states. With more than three decades of teaching experience, Tom has coached players of every level—from weekend golfers to PGA Tour pros—at some of the finest clubs in the country, including The Promontory Club in Park City, BIGHORN Golf Club in California, and The Club at Cordillera in Colorado. Known for blending modern technology with a deep understanding of swing mechanics and physical performance, Tom has built a reputation for making the complex simple and helping players truly understand their golf swings. He's also a frequent contributor to golf media and a sought-after speaker in the world of golf education. If you would like to be added to our weekly email list click here: http://eepurl.com/dw1j7T Sponsors: Want to know why our communities and nation are struggling? Could the answer be our lack of leadership and quality LEADERS?  Find the answers in this eye opening book; 'Why do we call them LEADERS?: The disgraceful collapse of Americas leadership standards' by Rande Somma.  BUY HERE https://amzn.to/3xkoflG Affiliates:Morozkoforge is the world premiere ice bath. It's not a cold plunge or a cold tank, it's a true bath that makes ice. If you want to experience all the health benefits of ice baths and feel better than ever go to https://www.morozkoforge.com/ and use discount code GOLF360 at checkout to save $500 The Stack System is the games premiere training device to increase your swing speed. Check them out at https://www.thestacksystem.com/ and be sure to enter GOLF360 at checkout for your discount. Payntr Golf Shoes are changing the way shoes help you improve by using traction in three dimensions. This helps you improve your ground reaction forces and ultimately your swing. Check them out at www.payntrgolf/GOLF360 to enjoy a more comfortable way to play golf. Cool Mitts - The science of heat transfer. As your muscles work, their internal temperature rises rapidly. Eventually your muscles activate natural fail-safe mechanisms that shut down the muscle's activity to protect them from excessive heat. The result? ...Fatigue. CoolMitt vasocooling technology quickly sends cooled blood to your muscles via your heart - allowing you to go stronger, faster, longer, and better. Use discount code GOLF360-20 at checkout to get your special discount.  https://coolmitt.com/?ref=GOLF360-20 Get your 15% discount on your next order of JustThrive Probiotic at https://justthrivehealth.com/ (use code: GOLF360) Looking to play one of the best golf courses in the Hilton Head Island area? Be sure to check out Old South Golf Links and have one of the best days ever https://www.oldsouthgolf.com/

Bible Quizzing is more than competition—it's discipleship in motion. Join us as we unpack how being a #Quizzer4Life builds a foundation of Scripture, character, and calling that lasts well beyond your quiz years. The Word you learned still works today!

Send us a textToday's episode is one I've been especially looking forward to because we're talking about something close to my heart: reimagining education.My guest is Marsha Familaro Enright, an educational entrepreneur and thought leader in independent thinking and self-reliance. Marsha is the founder of Reliance College and the creator of The Great Connections Seminars. For over 25 years, she ran a thriving Montessori school, and now she's pioneering new ways to help students—and all of us—learn how to think, not what to think.With her background in psychology and philosophy, Marsha has dedicated her life to cultivating intellectual independence, leadership development, and lifelong success. She's here today to share why education is broken, how it can be fixed, and what it means for all of us who care about raising the next generation of leaders.Marsha Familaro Enright's WebsiteFacebookhttps://www.linkedin.com/company/reliancecollege Learn more about my debut novel on presale now! COME SAY Hey!! Instagram: @cultrallyjebeh_ Facebook: @JebehCulturalConsulting Pinterest: @Jebeh Cultural Consulting LinkedIn: @Jebeh Cultural Consulting Leave a Review on our Podcast! We value your feedback! Buy My New Book the Orange Blossom: www.jebehedmunds.com/book Follow our Blog Enroll In Our Mini CoursesBuy My eBook: Empowering Your BIPOC Students Enroll In My Digital Course: How To Be A Culturally Competent LeaderBuy My K-12 Lesson PlansSign Up For Our Newsletter Enjoy the Cultural Curriculum Chat podcast? Share the love! Refer a friend to Buzzsprout and both you and your friend will enjoy exclusive benefits. Click ...

Fluent Fiction - Korean: Halloween Poker: Bluffing, Laughter, and Lifelong Lessons Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ko/episode/2025-10-31-22-34-02-ko Story Transcript:Ko: 가을, 할로윈 밤이었다.En: It was an autumn Halloween night.Ko: 등불은 은은하게 비추었고, 방 안에는 할로윈의 분위기가 가득했다.En: The lantern softly illuminated the room, which was filled with the atmosphere of Halloween.Ko: 테이블 위에는 호박 장식들이 놓여 있었고, 공기의 향기는 달콤한 호박 향기로 가득 찼다.En: On the table were pumpkin decorations, and the air was filled with the sweet scent of hobak.Ko: 사람들은 다양한 코스튬을 입고 있었고, 그들 사이에서 웃음소리와 대화가 이어졌다.En: People wore a variety of costumes, and among them, laughter and conversation continued.Ko: 지수는 긴장된 표정으로 테이블 앞에 앉아 있었다.En: Jisoo sat in front of the table with a tense expression.Ko: 그녀는 포커 게임에 자신이 없었지만, 이겼다는 희망을 품고 있었다.En: She wasn't confident in poker games, but she held onto the hope of winning.Ko: 그리고 무엇보다, 그녀는 그날의 할로윈 코스튬을 활용해 블러핑을 멋지게 해내고 싶었다.En: More than anything, she wanted to use her Halloween costume that day to bluff magnificently.Ko: 반대편에는 민호가 있었다.En: Opposite her was Minho.Ko: 평소의 유쾌한 모습 그대로 그는 웃음을 지었다.En: As usual, he smiled cheerfully.Ko: 하지만 그의 포커 테이블 의자 뒤에는 알록달록한 카드를 가득 붙인 독특한 코스튬이 있었다.En: However, behind his poker table chair was a unique costume adorned with colorful cards.Ko: 지수는 그것을 보고 웃음을 멈출 수 없었다.En: Jisoo couldn't stop laughing when she saw it.Ko: 그러나 한편으론 생각이 복잡해졌다.En: Yet, her thoughts grew complicated.Ko: "그게 그만의 전략일지도 몰라," 그녀는 속으로 생각했다.En: "That could be his strategy," she thought to herself.Ko: 포커 게임이 시작되었다.En: The poker game began.Ko: 지수는 카드 패를 보며 머릿속으로 여러 가지 생각들이 스치기 시작했다.En: As Jisoo looked at her hand, various thoughts swept through her mind.Ko: 그녀는 걱정이 많았다.En: She was worried.Ko: "민호는 이미 나의 다음 수를 읽고 있는 걸까?"En: "Could Minho already be reading my next move?"Ko: 하지만 그녀는 결심했다. "나는 절대 물러서지 않을 거야."En: But she resolved, "I will never back down."Ko: 시간이 흐르고, 분위기는 점점 더 뜨거워졌다.En: As time passed, the atmosphere grew more intense.Ko: 지수는 몇 번의 굵직한 블러핑을 시도했고, 민호도 마찬가지였다.En: Jisoo attempted several bold bluffs, and Minho did the same.Ko: 그러다 마침내 결정의 순간이 왔다.En: Finally, the moment of decision arrived.Ko: 지수는 자신의 카드를 탁 덮으며 민호에게 말했다. "네, 민호, 난 네가 가진 모든 걸 알고 있어!"En: Jisoo slammed her cards down and said to Minho, "Yes, Minho, I know everything you have!"Ko: 민호는 깜짝 놀란 듯 그녀를 바라보았다.En: Minho looked at her in surprise.Ko: 그러더니 큰 소리로 웃기 시작했다.En: Then he started laughing loudly.Ko: 다른 사람들도 모두 함께 웃음을 터뜨렸다.En: Everyone else burst into laughter as well.Ko: 지수는 무슨 일이 일어나는지 몰랐다.En: Jisoo had no idea what was happening.Ko: "지수야," 민호가 말했다.En: "Jisuya," Minho said.Ko: "이런 코스튬은 그냥 재미를 위해 입은 거야! 특별한 의미는 없어."En: "This costume is just for fun! It doesn't have any special meaning."Ko: 지수는 머쓱해하며 웃었다. 그리고 곧 함께 웃음을 터뜨렸다.En: Jisoo smiled sheepishly and then soon joined in the laughter.Ko: 게임은 변함없이 계속되었고, 긴장을 풀린 지수는 더 즐겁게 카드를 주고받았다.En: The game continued unchanged, and a more relaxed Jisoo enjoyed exchanging cards even more.Ko: 그날 밤 지수는 깨달았다. "게임은 그저 게임일 뿐이야.En: That night, Jisoo realized, "A game is just a game.Ko: 진짜 중요한 건 함께 즐기는 것."En: What's really important is enjoying it together."Ko: 그렇게 할로윈 밤은 모두에게 즐겁고 뜻깊은 추억으로 남았다.En: So that Halloween night became a joyful and meaningful memory for everyone.Ko: 지수는 이후에도 게임에 대한 부담을 내려놓고, 매 순간을 즐기기로 했다.En: Jisoo decided to let go of the burden of games and enjoy every moment from then on. Vocabulary Words:autumn: 가을lantern: 등불illuminated: 비추었고atmosphere: 분위기pumpkin: 호박decorations: 장식들scent: 향기tense: 긴장된expression: 표정confident: 자신bluff: 블러핑magnificently: 멋지게unique: 독특한adorned: 가득strategy: 전략resolve: 결심했다intense: 뜨거워졌다bold: 굵직한decision: 결정의surprise: 깜짝burst: 터뜨렸다sheepishly: 머쓱해relaxed: 긴장을 풀린exchange: 주고받았다realized: 깨달았다burden: 부담meaningful: 뜻깊은memory: 추억costume: 코스튬complicated: 복잡해졌다

In this episode of Reboot IT, host Dave Coriale sits down with Artesha Moore, President and CEO of Association Forum, to explore the evolving role of artificial intelligence in associations, the importance of unleashing talent, and the mindset shifts required for modern leadership. Artesha shares her bold approach to AI adoption, her expectations for staff engagement, and her belief in lifelong learning as a leadership imperative. From practical experimentation to philosophical reflections, this conversation is packed with insights for association executives navigating the future of work.Themes and Topics:AI Adoption & ExperimentationCEOs must move beyond policy and into hands-on experimentation.AI tools like Copilot and ChatGPT should be used to enhance, not replace, talent.Leadership ExpectationsAI literacy is now a performance expectation for staff.Leaders must model curiosity and share their own use cases.Strategic HR & LearningHR should lead AI skill development and integrate it into hiring and performance.Lifelong learning applies to all ages, especially older professionals.Ethical Influence & Industry ImpactAssociations have a unique opportunity to guide ethical AI adoption in their industries.Missions should include shaping the future, not just serving members.Partnerships & Practical TrainingAssociation Forum partnered with DelCor to deliver hands-on AI labs.Real-time training revealed gaps even among certified professionals.

Amy and Katie sit down in-studio with social media's Sunny & Jenn for a special episode kicking off the new season. Lifelong best friends of 40+ years, Sunny & Jenn tuned an accidental viral TikTok moment into a platform celebrating real talk, friendship, and midlife reinvention.They share their weekly highs, the story behind their rise, and Jenn's incredible journey of becoming Peloton's first instructor. We dive into personal style, high-low fashion, realistic wellness, life stages, and how subtracting the toxic makes room for joy. Sunny and Jenn share their practical routines, gift-giving gold, and Sunny-isms you'll want on a cocktail napkin. They share tips on living authentically, encouraging women to do the same and embrace life's joys.They bring humor, honesty and heart to this conversation, making it the perfect way to kick off our new season. Sunny shares a heartwarming story reminding us that it's never too late to pursue happiness and the importance of connection.We also chat wellness and fitness, favorite beauty products, go-to athleisure picks, and thoughtful gift ideas for friends.Overall, this episode is a celebration of friendship, authenticity, and the joy of living well, with plenty of laughs and tangible tips along the way. As Sunny and Jenn say, Buy the Shoes, Eat the Cake, Take the Trip! This episode inspired us to do exactly that, and we hope it does for you too.Brands/Mentions + Shop this episode: Shop here ⁠⁠⁠⁠⁠⁠For More on this Episode: Read the full show notes ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠Join the community:Follow us ⁠⁠⁠⁠⁠@wellnessjunkiesofficial ⁠⁠⁠⁠⁠on InstagramSubscribe to our newsletterShop this episode + our faves on ⁠⁠⁠⁠⁠ShopMyShop⁠⁠⁠⁠⁠NEW! Follow us @wellnessjunkies on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠ and TikTokFollow Amy @amynicolle on TikTokVisit ⁠www.wellnessjunkiesofficial.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop our Amazon Store⁠⁠⁠⁠⁠Say hi: ⁠⁠⁠⁠⁠⁠⁠⁠⁠press@wellnessjunkiesofficial.com⁠⁠Please subscribe, rate, review + share to help us grow the community

Socratic Technologies was founded in 1994 with a mission to bring pioneering technology to the research profession. Today they are an agile, full-service insights consultancy with blue chip clients across several industry verticals.Chris Davis is currently EVP at Socratic and has been the driving force behind much of the company's technological advancements.Chris shares his journey from writing code at 6 years old to studying computer science at Northwestern University to what he's learned in over 24 years on the technology side of insights. He also discusses the joys of rediscovering a childhood hobby, this time as a passion he shares with his son.

In this episode, Dr. Abbie Smith-Ryan, a leading researcher in exercise science and women's health, breaks down the science behind creatine and its many benefits for women. From reducing inflammation and improving recovery to boosting brain health, mood, and sleep, Dr. Smith-Ryan shares the latest research and practical advice on how women can safely and effectively use creatine. She also addresses common myths and side effects, the best dosing strategies, and how creatine can support everything from menstrual health to perimenopause.→ Leave Us A Voice Message! Topics Discussed: → What are the benefits of creatine for women?→ Does creatine help with perimenopause and hormones?→ How does creatine support brain health and mood?→ Can women build muscle and bone mass with creatine?→ Is creatine safe for postpartum recovery?Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com.→ AG1 | Head to https://drinkag1.com/bewell to get a FREE Welcome Kit with the flavor of your choice that includes a 30 day supply of AGZ and a FREE frother. → Function | Learn more and join using my link. Function is the new essential health check, and my first 1000 listeners get a $100 credit toward their membership. Visit https://www.functionhealth.com/bewellbykelly or use gift code BEWELL100 at sign up to own your health.→ Vuori | Get 20% off your first order of Vuori AND free shipping on orders over $75 at https://vuori.com/kellyTimestamps: → 00:00:00 - Introduction→ 00:02:48 - Creatine for inflammation & recovery→ 00:07:05 - Other uses of creatine→ 00:12:59 - Creatine & menstruation→ 00:16:46 - PCOS & irregular cycles→ 00:17:44 - Creatine side effects→ 00:20:55 - Dosing & loading phase→ 00:26:13 - Perimenopause study insights → 00:33:11 - Brain health, mood & sleep→ 00:36:09 - Cognition & hormones→ 00:38:27 - When & how to take creatine→ 00:41:10 - Combating the afternoon crash→ 00:44:15 - Body composition explained→ 00:46:21 - Best workout times→ 00:48:49 - Fasted exercise pros & cons→ 00:52:14 - Improving bone & muscle mass→ 00:56:49 - Heavy lifting & proper form→ 00:58:04 - Surgery & injury considerations→ 00:59:07 - Lifelong athletic training→ 01:02:40 - Postpartum recovery tips→ 01:06:11 - Blood sugar balance→ 01:09:10 - Water weight & puffiness→ 01:10:54 - Types of creatineCheck Out Abbie:→ IG: @asmithryan→ WebsiteCheck Out Kelly:→ Instagram→ YouTube→ Facebook

Meet Barry Garapedian. His WHY.os is Right Way - Better Way - Contribute. Barry Garapedian spent nearly 40 years at Morgan Stanley before launching MAG7 Consulting, where he now mentors teens and young adults on habits that build confidence, discipline, and success. He's proof that hard work and structure still win in a world chasing shortcuts. In this episode, Barry and Dr. Gary Sanchez talk about what it really takes to do things the right way—and why so few people actually do.You'll learn:The truth about discipline: how structure, routines, and small daily wins create real freedom.Why grit beats talent every time: and the mindset that keeps you consistent when others quit.How to build systems that work: the same process Barry used to rise to the top on Wall Street and now teaches to young high performers.Listen to this episode to see how doing things the right way—every day—can lead to success that actually lasts.Get in Touch with Barry:LinkedIn: barry-garapedian-735a5168/Insagram: @barrygarapedian Hosted on Acast. See acast.com/privacy for more information.

We are called to follow Christ. What does that mean?

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Jenné Blackburn has been at the forefront of innovative strategy and storytelling for more than 15 years, collaborating with brands such as VMware, WeWork, SONY, Location Based Technologies, American Idol/ABC, USA Volleyball, and numerous local, national, and global NGOs.  Recently, she launched her latest initiative and book, Always An Athlete, at the espnW Summit in partnership with the Center for Sport, Peace, and Society at the University of Tennessee. The "Always An Athlete" book, is a guide designed to help athletes transition from their sports careers to the next phase of their lives. She also serves as the Global Alumni Community Manager for the U.S. Department of State's Global Sports Mentoring Program. For more information about Always an Athlete, visit: https://www.alwaysanathlete.com/.   If you enjoy this podcast, please click "subscribe" wherever you listen to episodes and we hope you'll consider leaving us a review.  Follow us on Facebook https://www.facebook.com/UKAGHW, Instagram https://www.instagram.com/ukaghw, or LinkedIn https://www.linkedin.com/company/active-girls-healthy-women.   Sign up for the Active Girls Healthy Women newsletter here: http://eepurl.com/h6e30b or learn more about our Program here: https://linktr.ee/ukaghw.  If you want to help us sustain the Champions of Active Women podcast, please consider donating to the University of Kentucky Active Girls Healthy Women Program at https://give.uky.edu/campaigns/47165/donations/new?aft=87003cbf2438ea9d126a47dbe0395353 

Today on the Brainz Magazine Podcast, Mark Sephton sits down with Vanessa Rose Chykerda, a passionate hairstylist and educator who believes beauty begins from within. From styling her parents' hair as a young girl to empowering others across the beauty industry, Vanessa shares how passion, purpose, and authenticity can transform both appearance and self-worth.In this episode, we discover the following: Turning a Childhood Hobby into a Lifelong CareerThe Power of Support and Mentorship in Building SuccessHairstyling as Emotional and Transformative WorkEducation as the Key to Growth and Industry RespectInspiring Beauty from the Inside OutWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

Dr Samuel Mackenzie discusses the perplexing presentation of a 61-year-old man with rhabdomyolysis and a prolonged QT interval. Further exploration reveals a lifetime of episodic fatigue with illnesses. https://doi.org/10.1016/j.ymgmr.2025.101241

Podcast 230: Digital Preservation of Caribbean Identity© 2025 ISBN 978-976-97719-4-9 filmed by Dr. William Anderson Gittens,D.D. of Devgro Media Arts Services®2015Bridgetown BarbadosI wish to express gratitude to the Creator for guiding me and my late parents, Charles and Ira Gittens, for their guidance and creative expression.  Thanks to those who assisted me along this journey namely my Beloved wife Magnola Gittens, my Brothers Shurland, Charles, Ricardo, Arnott, Stephen, Sisters Emerald, Marcella, Cheryl, Cousins Joy Mayers, Kevin and Ernest Mayers, Donna Archer, Avis Dyer, Jackie Clarke, Uncles Clifford, Leonard Mayers, David Bruce, and Collin Rock. My children Laron and Lisa.  Well-wishers Mr.and Mrs. Andrew Platizky, Mr. Matthew Sutton, Mr.& Mrs. Gordon Alleyne, Mr. Juan Arroyo, Mr. and Mrs. David Lavine, Mrs. Ellen Gordon, Dr.Nicholas Gordon, the late Dr.Joseph Drew, Merline Mayers, Mr. and Mrs. Trevor Millington, Rev. Dr. Scoffield Eversley and Rev. Dr. Margaret Eversley, Rev. & Mrs. Donavon Shoemaker, Rev. & Mrs. Clayton Springer, Ms. Geraldine Davis, Rev.Carl and Rev Angie Dixon, Mr. David Brathwaite,Mrs. Zenda Phillips,Mrs. Gloria Rock, Rev.Pauline Harewood, Mr. and Mrs. Stewart Russell, Mrs. Shirley Smith, Mr.and Mr. David Trotman, Mr. and Mrs. Felton Ince, Mr. and Mrs. David Brathwaite, Mr.and Mrs. Ryan Miller Mr.and Mrs. Neilo Mascoll, Mrs.Zenda Phillips, Mr. and Mrs. Robert Quintyne and Mr. and Mrs. Joseph Cummins, Dr. Joseph Drew served as my advisor, mentor, and teacher during my academic tenure as a Media Arts Major at New Jersey City University (NJCU). The conversation centered on my post-graduation writing skills improvement after returning to Barbados. From 1995 to 2025, my practice in the leisure pursuit profession has shown to be infectious among other nuances. The combination of passion, prolific writing, and the Creator's assistance has led me to produce publication 390E-Publications according to academia.edu and 230 Podcasts buzz sprout .The above mentioned information provided significantly influenced my academic development journey, leading me to dedicate my 66th publication, "A Tribute to Culture" Vol 1, in memory of Dr. Joseph Drew.https://www.academia.edu/35701754/itanuts2016_pdf.No portion of this publication may be duplicated, saved in a retrieval system, or transmitted in any way, whether it be mechanical, electronic, photocopying, recording, or otherwise, without the prior written consent of the copyright owner, Dr. William Anderson Gittens, D.D. Photography, illustrations, layout design, and typesetting by Dr. William Anderson Gittens, D.D.Published by Devgro Media Arts Services ® 2015Email address wgittens11@gmail.comSupport the showCultural Factors Influence Academic Achievements© 2024 ISBN978-976-97385-7-7 A_MEMOIR_OF_Dr_William_Anderson_Gittens_D_D_2024_ISBNISBN978_976_97385_0_8 Academic.edu. Chief of Audio Visual Aids Officer Mr. Michael Owen Chief of Audio Visual Aids Officer Mr. Selwyn Belle Commissioner of Police Mr. Orville Durant Dr. William Anderson Gittens, D.D En.wikipedia.org/wiki/Lifelong_learning Hackett Philip Media Resource Development Officer Holder, B,Anthony Episcopal Priest, https://brainly.com/question/36353773 https://en.wikipedia.org/wiki/Lifelong_learning#cite_note-19 https://en.wikipedia.org/wiki/Lifelong_learning#cite_note-:2-18 https://independent.academia.edu/WilliamGittens/Books https://scholar.google.com/scholar?hl=en&as_sdt=0%2C5&q=william+anderson+gittens+barbados&oq=william+anderson+gittens https://www.academia.edu/123754463/ https://www.buzzsprout.com/429292/episodes. https://www.youtube.com/@williamandersongittens1714. Mr.Greene, Rupert

Today we welcome Tom Newbury onto the R2Kast!

In today's episode, I sit down with Gary Surdam, CEO of Bright Start Ed-Tech, whose new mobile app “Illuminate” uses AI to personalize learning for students while empowering parents to become active educators at home. Gary shares how a single “lightbulb moment” in an online class inspired a ten-year journey toward creating a tool that blends emotional intelligence with STEAM education. We talk about his unique approach to building the app with student interns, the global mission behind Funding Hope, and why true learning lasts forever when both children and parents are supported in their growth.

Erie County Legislator and lifelong Blue Jays fan Frank Todaro on his excitement for the World Series against the Dodgers full 272 Fri, 24 Oct 2025 08:30:00 +0000 VhYrtUolNa9eRq1SsCmdsgI7hI5kJb6d baseball,mlb,toronto blue jays,world series,toronto,news,wben,frank todaro WBEN Extras baseball,mlb,toronto blue jays,world series,toronto,news,wben,frank todaro Erie County Legislator and lifelong Blue Jays fan Frank Todaro on his excitement for the World Series against the Dodgers Archive of various reports and news events 2024 © 2021 Audacy, Inc. News False

"This methodology that I created is really how we go beyond what we're hearing a lot now, which is trauma informed breathwork, and turn it into a tool for healing trauma. It's really about dissolving trauma, and creating a real tangible change."Are you tired of doing the "healing work" only to find yourself repeating the same patterns that block your wealth and fulfillment? For too long, we've settled for the concept of trauma informed healing, which is simply an awareness, but if you're a high-vibe person, awareness isn't enough. You need dissolution.In this powerful solo episode, I'm pulling back the curtain on my Metamorphosis Method™ and showing you exactly how to utilize breathwork for its full, undiluted power. This is about going Beyond Trauma Informed to Trauma Healing and creating a genuine, permanent shift in your nervous system and your reality.If you're ready to stop spinning your wheels and finally dissolve the core wounds that are keeping you stuck, this one's for you.TODAY'S HIGHLIGHTSBeyond Trauma Informed to Trauma Healing: The distinction that changes everything The full power of breathwork: Permanently dissolving core wounds that block your desiresThe "rocket fuel" effect: Why combining online and in-person work accelerates transformationThe Metamorphosis Method™: The unique process for using breathwork to dissolve traumaThe missing skill set: Why a lot of practitioners are missing the tools to dissolve the trauma that comes up in breathworkAchieving permanent results: Lifelong process vs Creating tangible change quicklyThe backwards approach: Why traditional perspectives on mental health focus on symptoms, not the root causeThe core wound revealed: Every behavior is a message trying to be receivedA real-time parenting lesson: How to validate and give context to an emotional meltdownCheck out From Self Doubt to Confident Power - Sage's Journey in The Metamorphosis Method™**WAYS TO ENTER MY WORLD**  When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.Learn how to go beyond "trauma-informed" to TRAUMA HEALING breathwork in my 90 min masterclass Trauma Healing Breathwork - Dissolve Core Wounds for Permanent Change Create permanent change quickly and efficiently with yourself and your clients. This is happening November 11th at 4pm EST.Join me on Substack where I'll be sharing my hot takes on dissolving childhood wounding that keeps you small, so you can make a lot of money living your purpose.CONTACT ALYSEalysebreathes.comIG @alyse_breathesinfo@alysebreathes.com

What do decades of adventure, jumping off moving trains in rural Australia, and raising children adopted from Russia have in common? They are all part of Laura Dilts's remarkable travel journey, which she shares in this captivating episode of Stamped: Global Travel Stories.Laura's travel adventures began with family road trips exploring America's national parks while her nuclear physicist father conducted research at Los Alamos. Her childhood home regularly welcomed international visitors through her mother's cultural organisation, creating a foundation of global curiosity that would shape her entire life. By sixteen, Laura had negotiated with her parents to visit Greece independently, working to fund half the trip herself, the first of many solo adventures that would take her across continents.Perhaps most fascinating is Laura's nine-month Australian exchange programme, where she lived with 36 different host families across rural South Australia and Queensland. She shares hilarious stories of working on farms, encountering wildlife, and even having to jump from a moving train that “only slowed down like an escalator” at her rural stop. Her descriptions of Kangaroo Island and watching hundreds of penguins return to shore at dusk reveal hidden gems most travellers never experience.As Laura's life evolved, so did her travel experiences, from exchange programmes to adoption journeys in Moscow, where she discovered cold so intense that sunny days were worse than cloudy ones. Now entering a new chapter as an empty-nester, Laura approaches travel with a refreshing philosophy: “Life's too short to wait.” After losing a friend unexpectedly at 56, she is embracing solo adventures while prioritising connections with friends worldwide, proving that at any age, the world remains full of possibilities for those willing to explore it.⭐️ Guest - Laura Dilts

The Drive: Belichick's HoF case, the LA Dodgers + Ryan Warsofsky's comments // Should Brad Marchand be boo'd by fans in his return to Boston tonight? // HR 2 - Fitzy fulfills a lifelong dream of holding a giant check //

Paranormal Heart Welcomes Back Michelle Desrochers Date: October 21st 2025 EP: 56 Topic : Michelle steps in for Ron who couldn't make it! My apologies my Haunted Hearts. Looks like there was a mix up with time zones. I will be rescheduling Ron Morehead for another date. So stay tuned!

In this episode, we sit down with Dr. Deborah Zucker — Naturopathic Physician, Mental Health Counsellor, Health Coach, Award-Winning Author, and Founder of Vital Medicine. Dr. Zucker introduces us to her Vitality Map, an award-winning, in-depth holistic guide designed to help you build a strong foundation for long-term vitality and well-being. She shares practical, actionable strategies to nourish your body, mind, and spirit while aligning your life with what truly matters to you. Whether you're looking to increase your energy, overcome burnout, or create a healthier lifestyle, this conversation offers a roadmap to thriving for years to come.

In this episode, Myrna Young and guest Kate Moryoussef dive deep into **adult ADHD** and its significant impacts on **women's mental health**. Diagnosed at 40, Kate reveals her journey of navigating life with undiagnosed ADHD, shedding light on the unique, often unseen symptoms women face, particularly those influenced by hormonal changes. This enlightening discussion highlights the intersections between ADHD and everyday life challenges, including maintaining healthy relationships, managing work stress, and developing emotional regulation strategies. Tune in to discover practical tools and holistic approaches to women empowerment amidst the complexities of ADHD. Join us in embracing authentic selfhood and harnessing the potential within!Key Takeaways:Broadened Understanding of ADHD: ADHD encompasses much more than the inability to focus and can significantly impact emotional regulation, hormonal sensitivity, and relationships.Symptoms in Midlife: Hormonal cycles, anxiety, depression, and coping mechanisms are all connected to undiagnosed ADHD, highlighting the importance of awareness and diagnosis.Impact on Relationships: ADHD's influence on communication, emotional regulation, and addictive behaviors can strain relationships significantly.Toolkit for Well-Being: Kate promotes a comprehensive approach, combining medication, lifestyle modifications, holistic practices, and deeper self-awareness to manage ADHD effectively.Authentic Living: The call to embrace one's authenticity and thrive by aligning life choices with personal passions and innate strengths.Sponsors of this podcastShopifySign up for your one-dollar-per-month trial period at SHOPIFY.com/transformResources Kate Moryoussef's Book: ADHD Women's Wellbeing ToolkitPodcast: ADHD Women's Wellbeing PodcastWebsite: ADHD Women's WellbeingInstagram: @adhd_womens_wellbeing_podTo advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

Join us for an eye-opening conversation with Benita Gordon, founder of Global Education Concierge and veteran educator with over 26 years of classroom experience. In this episode, Benita reveals what university programs often miss and introduces her transformative R-E-A-L framework for new teacher success. Discover how to build meaningful Relationships that go beyond surface-level interactions using creative tools like Canva "About Me" profiles. Learn practical strategies for Energy management that prevent burnout, including boundary-setting techniques and mindful body check-ins throughout your school day. Explore how to create Authentic classroom culture through daily rituals, co-created norms, and intentional structure that replaces traditional "classroom management" thinking. Finally, embrace Lifelong learning with monthly professional development challenges and reflective practices that help you continuously grow and adapt. Whether you're in your first year or supporting new teachers, this episode offers actionable insights to help educators not just survive, but truly thrive in their profession. Benita's wealth of experience as a teacher, dean, parent-engagement coach, and department chair shines through as she shares practical tools and mindset shifts that make all the difference in educational success. #REALTeachingFramework #TeacherTruths #RelationshipsBeforeContent #EnergyNotBurnout #EducationConcierge #Newteachertips #newteachers #newteachertalk #TeacherPodcast

On this episode of Healthy Waves, host Avik digs into how fitness and healthcare can finally work as one system. Dr. Kevin Brown—Doctor of Physical Therapy, CSCS, and founder of Performance Therapy Fitness (Gahanna, OH)—lays out a practical, scalable model that connects rehab to strength training for adults 40–50+ so they move better, build resilience, and stay pain-free. We cover individualized movement assessments, habit-building, safe progression, and why “movement health” (strength, mobility, balance, control) should be tracked like blood pressure. If you lead a clinic, run a gym, or you're simply aging actively, this conversation gives you a blueprint to merge prevention, performance, and long-term independence.   About the guest  : Dr. Kevin Brown is a Doctor of Physical Therapy and Certified Strength & Conditioning Specialist. He founded Performance Therapy Fitness to bridge rehab and fitness under one roof, helping adults—especially 50+—gain strength, restore confidence, and maintain pain-free movement for life.   Key takeaways: “Movement health” = strength, mobility, balance, motor control; track it like vitals. Most PT discharges don't equal real-life readiness; a guided fitness continuum closes the gap. Adults 40–50+ often repeat injury cycles by returning to old workouts without foundations. Start with an individualized assessment (goals, history, habits) + movement screen. Safe progressions reduce fear: workouts should work muscles, not flare joints. Two to three days/week of strength training plus weekly cardio minutes is a durable baseline. Prevention belongs inside programming: mobility, stability, and tissue work are baked in. Clinics and gyms can align through shared protocols and consistent language to patients. Scalable systems—not star clinicians—enable this model to spread across locations. Future state: annual “movement health” checks trigger early referrals, preserving independence.   How to connect with the guest   Website: https://performancetherapy1.com/ Connect with Dr. Kevin Brown on LinkedIn (search by name + clinic) Preferred: reach out via the clinic's website/contact page for assessments and programs   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

This podcast series explores a game-changing understanding of the human mind that operates “Before Psychology” — the secret source that exponentially increases peace, performance, and potential for any individual or organisation.

Fitz got fired. Visit Graybo's Sports Cards Website: Graybos.coFollow Graybo's on Instagram & TikTok: @Graybos_CardsEmail the Show: info@graybos.co Copyright of Graybo's Sports Cards LLC 2025.

In this special episode of the Fancy Scientist podcast, you'll gain access to my free training series Becoming a Wildlife Professional Training. This 3 part series teaching you the 3 essential factors you need to secure a permanent job in wildlife biology, ecology, zoology, or conservation biology careers so that you can do what you love and make a difference, is available only until October 23rd until midnight. In this epsiode, you'll finally, understand why you are applying and applying to jobs and not getting interviews! No matter how many job applications you submit and how much experience you have or courses you take, if you cannot translate this into effective cover letters and resumes, you'll keep ending up with rejections. We'll go over the biggest mistakes people make when it comes to applications, and I‘ll provide proof that when they change these things, they finally get interviews. Then, I'll show you how to put the 3 pillars to work to get your ultimate career goal and the jobs and support you need along the way to get you there. Roadblocks WILL come your way - that is inevitable for careers in wildlife, you'll learn how my students make the 3 pillars a permanent fixture in their wildlife career so that no matter what happens, they can achieve their ultimate dream job. To enroll in the Becoming a Wildlife Professional Free training, access the workbook, giveaways, and more, visit here: https://stephanieschuttler.com/3-pillars-to-success/Dream of being a wildlife biologist, zoologist, conservation biologist, or ecologist? Ready to turn your love of animals into a thriving career?

Pam Haunschild rose to the top of her profession, teaching organizational theory at the business schools at Stanford and Texas-Austin. Now she's creating art on a regular basis, finding the joy in returning to an old love. Pam is the focus of the latest chapter of My Better Half.

https://thecommunists.org/2025/09/01/news/john-frank-swedish-communist-anti-imperialist-obituary/ A much respected comrade of our party's founding chair, Harpal Brar, and a fine communist activist during the most difficult period for our movement. Along with Harpal Brar, Ludo Martens and others, Comrade Teddy-John Frank was one of the pillars of the global anti-revisionist movement during the dark times after the fall of the USSR. Reproduced from the Swedish Communist party's newspaper Proletären. Subscribe! Donate! Join us in building a bright future for humanity! www.thecommunists.org www.lalkar.org www.redyouth.org Telegram: t.me/thecommunists Twitter: twitter.com/cpgbml Soundcloud: @proletarianradio Rumble: rumble.com/c/theCommunists Odysee: odysee.com/@proletariantv:2 Facebook: www.facebook.com/cpgbml Online Shop: https://shop.thecommunists.org/ Education Program: Each one teach one! www.londonworker.org/education-programme/ Join the struggle www.thecommunists.org/join/ Donate: www.thecommunists.org/donate/

As college undergoes a transformation, driven by technology, equity, and new definitions of success, DisruptED explores how the “college experience” is evolving and what that means for today's students. With the traditional four-year path under growing scrutiny—only 41% of first-time, full-time undergraduates at four-year institutions actually earn their degrees within that time—a new model is emerging, one built on mentorship, resilience, and real-world support. This episode looks at how mentorship and community are redefining access and achievement in higher education for students navigating systemic challenges.What does it take to disrupt the conventional college pathway—and what happens when guidance, faith, and perseverance collide to create new models of success?On this episode of DisruptED, host Ron J. Stefanski sits down with his “little brother” Reynard Robinson and lifelong mentor Dr. Caesar Mickens Jr., to explore Reynard's remarkable journey from struggling reader to college student at Southern University. Together, they discuss how community programs, Historically Black Colleges and Universities (HBCUs), and intergenerational mentorship can open doors for young learners who might otherwise be left behind.Key takeaways from the conversation…Mentorship Beyond the Moment: Ron and Reynard's seven-year relationship—born out of Detroit's Downtown Boxing Gym—demonstrates how consistent, personal mentorship can change the trajectory of a young person's life.The Power of HBCUs: Dr. Mickens emphasizes that HBCUs provide not just education but “a different kind of support,” one that's emotional, cultural, and deeply personal, helping students persist through setbacks.Resilience and Redirection: Reynard's story—from overcoming early reading challenges to finding faith and pivoting from engineering to business—underscores that failure is not the end of the story, but part of the pathway to purpose.Dr. Caesar Mickens Jr. is an education and workforce development expert with over 17 years of experience as an educational consultant and a decade as Director at Jobs for the Future. He specializes in team building, training, and instructional innovation, helping institutions and organizations design impactful learning and development strategies. Holding a Ph.D. in Educational Technology from Wayne State University, Dr. Mickens brings deep expertise in teacher training, public speaking, and educational leadership.Reynard Robinson is a marketing student at Southern University and A&M College in Baton Rouge, passionate about storytelling, strategy, and community engagement. He brings hands-on experience in leadership and youth development through his role as a Summer Associate VISTA and camp counselor with MACC Development, where he facilitated educational activities for K–8 students. Reynard combines creativity, communication, and mentorship to turn ideas into meaningful impact.

In this powerful episode, we speak with legendary investigator Gail Eisnitz about her new memoir, Out of Sight: An Undercover Investigator’s Fight for Animal Rights and Her Own Survival. Eisnitz shares her remarkable journey from HSUS writer to becoming their only female national investigator, and ultimately chief investigator for the Humane Farming Association, all while battling an undiagnosed visual processing disorder.…

Every marriage experiences conflict, tragedies, and adversity. The question is: will you and your spouse allow those hardships to be deal-breakers or heart-makers in your relationship? In this program, Chip dispels the illusion that marriage is a care-free journey, without bumps in the road. He reveals that–contrary to popular belief–challenges and suffering are not signs of trouble in your marriage, but an opportunity to deepen your intimacy with your mate.Introduction:Marriage is an UNCONDITIONAL commitment to an IMPERFECT person.Review:Foundational Truth #1:You can't live this life without the supernatural power of God, so following Jesus personally is the number one priority.Foundational Truth #2:You must choose to love your mate whether you feel like it or not. Foundational Marriage TruthsFoundational Truth #3:We will have ongoing challenges with communication, sex, finances, parenting, and extended family. These issues are not “DEAL BREAKERS,” they are “HEART MAKERS” as we learn to listen, understand, and follow God's path.Key verse:James 1:2-5Foundational Truth #6:I will not consider a divorce as an OPTION and I will never threaten my spouse with divorce. I have made a holy and binding COVENANT before God to let nothing undermine our LIFELONG commitment.Key verse:Matthew 19:6-9Broadcast ResourceDownload Free MP3Message NotesAdditional Resource MentionsMarriage Truth Cards Offer"Uninvited Guests" ResourcesConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

Ready to break out of your workout rut and finally see long-lasting results—no matter your fitness level? Tune in to this episode of "Random Fit," as hosts Wendy Batts and Ken Miller dive deep into the science and strategy of periodization for life—not just for athletes, but for anyone seeking real, sustainable progress. Ever wondered why your early gym gains start to stall, or why your body seems to hit a plateau after a few weeks? The NASM Master Instructors unpack the key principles behind periodization, explaining how cycling through the scientifically-proven NASM Optimum Performance Training (OPT) Model can help you continuously adapt, avoid burnout, and achieve your unique goals—whether you're a busy parent, a desk-bound professional, or new to resistance training. Curious about the buzzwords—macros, micro-cycles, deloading, and more—and how they fit into real life? You'll get simple, actionable advice (with relatable stories!) on how to program your workouts, mix up your routine, and use compound exercises to maximize results even when time is tight. Plus, discover why “doing the same thing over and over” is the biggest mistake you could make for your long-term health and fitness. Subscribe now for practical tips, powerful insights, and a fresh perspective on how to future-proof your strength, stability, and vitality at any age.Don't miss out—this discussion will change the way you design your workouts for life! If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

A country girl, born and raised on a farm in the Outer Bluegrass region of Kentucky, Ann H. Gabhart is the bestselling author of many novels, including historical novels, mysteries, non-fiction, and books for young adult readers. She and her husband live on a farm a mile from where she was born in rural Kentucky. Ann enjoys discovering the everyday wonders of nature while hiking in her farm's fields and woods with her grandchildren and her dogs, Frankie and Marley. A Decades-Long Career Ann takes us back to her early days writing, and describes how she came to publish her first novel and discover this was something she would continue doing her whole life long. She includes a few details from the story that she says she's never shared in an interview before. Kentucky Hot Springs As a native of Kentucky, Ann loves finding new and interesting history to explore in her home state. Her latest novel, The Pursuit of Elena Bradford, takes us to Graham Springs, a natural hot spring known as "The Saratoga of the West" during the mid-1800s. She shares some of her research about the founder of this spa-like vacation destination tucked in rural Kentucky. Complex Characters Elena Bradford, heroine of Ann's latest book, is torn between two men -- and the duty she owes to her family. Ann discusses the backstory and motivations of her characters, setting the stage for a people-driven story in a lush and luxurious historical setting. Connect with Ann at her website, where you can subscribe to her newsletter, and on Facebook, Instagram, X, Pinterest, and Bookbub. Nothing would please her family more than her securing an admirable match, but true love and loyalty are harder to come by than she imagined. At twenty-two, Elena Bradford has never met a man who made her consider marriage. But when her father dies and leaves the family deeply in debt, Elena becomes their only hope. Her mother uses their last funds to take Elena and her younger sister to Graham Springs, Kentucky, where people find healing by drinking the mineral spring water and healthy recreation through the many daily activities--including dances almost every evening. As her mother schemes to find Elena a wealthy husband, Elena finds herself drawn to two men her mother would never consider. Charming artist Kirby Frazier spends his days drawing and painting the guests, but his real mission is to find a wealthy bride to finance his dream to go west. Melancholy Andrew Harper has come to Graham Springs in need of healing after a broken heart. When a beautiful young lady shows up at the Springs with no chaperone and a story that seems suspicious, nearly everyone is charmed and intrigued. But when an unexpected tragedy occurs, Elena, Kirby, and Andrew will all be faced with decisions of life, love, and loyalty. With a Southern flair and a spark of intrigue, this stand-alone clean historical romance will charm readers with masterful artists, colorful dances, a love triangle, and endearing family relationships. Bookwork Review of Veiled in Smoke by Jocelyn Green "Veiled in Smoke by Jocelyn Green is a sweeping period drama that combines PTSD representation, nods to classic literature, a murder mystery, and poignant spiritual themes into an immersive tale of sisterhood and starting over. Fans of The Lost Melody by Joanna Davidson Politano will be moved by the heart-rending depiction of a 19th century insane asylum, and history lovers will be captivated by Green's scrupulous research and atmospheric prose, which transpose historical events from sepia toned facts to emotive human experiences awash in vivid color. If you've ever been curious about The Great Chicago Fire, allow Jocelyn Green to spin you a harrowing tale Veiled in Smoke!" ~ Angela Bell, author of A Lady's Guide to Marvels and Misadventure About the Author Jocelyn Green inspires faith and courage as the award-winning and bestselling author of numerous fiction and n...

Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationWelcome to our latest episode!Join Bronson and guest Rodric Lenhart, serial entrepreneur, author of The Million-Dollar Flip Flops, and founder of Send a Student Leader Abroad. Rodric shares his journey from hustling as a kid to exiting multiple businesses by 42, including real estate development and construction. Learn how to build an authentic life of purpose, overcome setbacks (losing his first million by 28), and leverage the WAVES method (Why, Authenticity, Values, Exploration, Statement) for decision-making.Discover the power of serving others, betting on yourself, and creating a legacy through entrepreneurship and global impact.TIMESTAMPS00:42 - Intro: Rodric Lenhart, serial entrepreneur and author01:28 - Rodric's background: Lifelong hustler to real estate developer01:58 - Early entrepreneurship: Collecting golf balls and starting businesses college02:56 - 25 years in real estate: Development, construction, and exits03:47 - "Retiring" at 42: Writing Million-Dollar Flip Flops on a Thailand beach03:59 - Mindset shift: Giving back through Send a Student Leader Abroad05:16 - Overcoming setbacks: Losing first million by 28, rebuilding by 3007:00 - WAVES method: Why, Authenticity, Values, Exploration, Statement09:51 - Serving others: How to serve without expecting returns11:16 - Building teams: A-players vs. B-players in business13:44 - Commitment: Betting on yourself and persistence15:28 - Legacy: From personal wealth to global impact16:48 - New book: The Magnet, Method, and Machine (September 23, 2025)17:54 - Connect with Rodric: Coaching, books, and foundationConnect with the Guest:LinkedIn: https://www.linkedin.com/in/rodriclenhart/Instagram: @rodriclenhartWebsite: https://milliondollarflipflops.com/#EntrepreneurMindset#WealthBuilding#PersonalGrowth#BusinessExits#LegacyGiving#AuthenticLiving#PassiveIncome

Tonight's episode features a three-part show. In Part I, Tony and his wife Lindsay mark the start of a new segment about trending, newsworthy topics in the paranormal world. In Part II, Tony holds an exclusive interview with Jessica and Haley after a ghost photo captured by Haley goes viral online. In Part III, Tony speaks with "Matt" about a demonic presence that has haunted him for his entire life. Please pray for Tony's wife, Lindsay, as she battles breast cancer. Your prayers make a difference! If you're able, consider helping the Merkel family with medical expenses by donating to Lindsay's GoFundMe: https://gofund.me/b8f76890 Become a member for ad-free listening, extra shows, and exclusive access to our social media app: theconfessionalspodcast.com/join The Confessionals Social Network App: Apple Store: https://apple.co/3UxhPrh Google Play: https://bit.ly/43mk8kZ Tony's Recommended Reads: slingshotlibrary.com My New YouTube Channel Merkel IRL: @merkelIRL My First Sermon: Unseen Battles The Meadow Project: Stream Here Merkel Media Apparel: merkmerch.com SPONSORS SIMPLISAFE TODAY: simplisafe.com/confessionals GHOSTBED: GhostBed.com/tony CONNECT WITH US Website: www.theconfessionalspodcast.com Email: contact@theconfessionalspodcast.com MAILING ADDRESS: Merkel Media 257 N. Calderwood St., #301 Alcoa, TN 37701 SOCIAL MEDIA Subscribe to our YouTube: https://bit.ly/2TlREaI Reddit: https://www.reddit.com/r/theconfessionals/ Discord: https://discord.gg/KDn4D2uw7h Show Instagram: theconfessionalspodcast Tony's Instagram: tonymerkelofficial Facebook: www.facebook.com/TheConfessionalsPodcas Twitter: @TConfessionals Tony's Twitter: @tony_merkel Produced by: @jack_theproducer

In recognition of Hispanic Heritage Month, today's episode is dedicated to George Meléndez Wright, the first Hispanic person to occupy a professional role in the National Park Service. His life was cut tragically short, but his holistic approach to wildlife management in the National Parks has left an indelible mark. To submit a business for the Outsiders Gift Guide, please email assistant@npadpodcast.com by October 22nd :) Sources: Book: George Melendez Wright: The Fight for Wildlife and Wilderness in the National Parks by Jerry Emory Articles/Webpages: National Park Service, George Wright Society, National Park Conservation Association, PBS Documentaries/Videos: Explore Nature, George Wright Society: George Mélendez Wright and The Fight for Wildlife and Wilderness in National Parks For a full list of our sources, visit npadpodcast.com/episodes For the latest NPAD updates, group travel details, merch and more, follow us on npadpodcast.com and our socials at: Instagram: @nationalparkafterdark TikTok: @nationalparkafterdark Support the show by becoming an Outsider and receive ad free listening, bonus content and more on Patreon or Apple Podcasts. Want to see our faces? Catch full episodes on our YouTube Page! Thank you to the week's partners! Rocket Money: Use our link to get started saving. Wildgrain: Go to Wildgrain.com/NPAD and start your subscription to get $30 off the first box, PLUS free Croissants in every box. IQBAR: Text PARK to 64000 to get 20% off all IQBAR products and free shipping. Cash App: Download Cash App Today: [SECURE10] #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Direct Deposit, Overdraft Coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast  for full disclosures.

Happy Mindful Monday, Everyone!In this week's episode, our host Allie Brooke interviews the amazing Susie Kundrat. Susie is a registered dietitian and wellness expert who is a lifelong well-being enthusiast, award-winning college professor, and enthusiastic advocate for inclusive health and wellness. A sought-after speaker, Susie uses her simple health empowerment approach with consumer's clients, students, athletes, groups, and corporations to boost health and well-being. She is the author of Eat Move Groove: Unlock the Simple Steps to Lifelong Nutrition, Fitness & Wellness.Episode TopicsThe 2-Minute Miracle: The power of small, consistent actions in achieving lasting wellness and feeling happier.Breaking Down Barriers: Addressing common excuses and misconceptions that keep people from embracing a healthier lifestyle.Four Gratitude Breaks Listeners Can Start Today. Susie is all about building on small, sustainable habits. One step leading to the next.5 Easy ways to build muscle while dinner is cooking. Simple exercises with big results that can be done anywhere. How To Connect w| Susiewww.eatmovegroove.com@eatmovegrooveConnect with Susie on LinkedInAuthor of Eat Move Groove: Unlock the Simple Steps to Lifelong Nutrition, Fitness & Wellness The Growth METHOD. Membership◦ ⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠⁠⁠⁠⁠⁠ (Both FREE and Premium)◦ Use Code:growthmindsetgal for 50% off your first month's subscription! THE GREAT 2025 LOCK-IN GIFTED 1HR COACHING CALL SIGN UPENDS 12/31/2025 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS!◦ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What are the coaching sessions like?⁠⁠• Tailored weekly discussion questions and activities to spark introspection and self-discovery.• Guided reflections to help you delve deeper into your thoughts and feelings.• Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.• Please apply for a FREE discovery call with me!• Allie's Socials• Instagram:@thegrowthmindsetgal• TikTok: @growthmindsetgal• Email: thegrowthmindsetgal@gmail.comLinks from the episode• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Better Help Link: Save 10% ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/growthmindsetgal⁠⁠⁠⁠⁠⁠⁠⁠Substack Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How do you rebuild your life when it feels like everything has been stripped away? In this powerful episode of The Game Time Guru, I sit down with Chad Dunn — former inmate turned CEO & Co-Founder of MOVE Human Performance in Arizona. Chad's journey isn't about luck. It's about grit, discipline, and choosing to keep moving forward one step at a time. We cover: From BMX racer to football/wrestling → how early identity shaped his toughness The wrong turns: chasing adrenaline, drugs, prison—and how he reset from zero The “one in a row” mindset: stacking wins one day at a time Helping athletes & survivors: ACL tears, spinal cord injuries, burns, gunshot trauma Turning fear into focus and refusing to set limits in rehab or in life Building MOVE Human Performance: why he became the “Uber of PT” and grew it from scratch Lifelong learning: why you're either growing or decaying Chad also shares insights from his upcoming book, Mind Over Virtually Everything (releasing October 28, 2025 on Amazon), where he lays out lessons on identity, resilience, and making every move a calculated step. If you've ever felt like you were starting from zero—or stuck in recovery, rebuilding, or redefining yourself—this episode is your playbook. Guest: Chad Dunn, the CEO & Co-Founder, MOVE Human Performance (AZ) Book: Mind Over Virtually  Everything — Oct 28, 2025 https://mindovervirtuallyeverything.com/product/mind-over-virtually-everything/ Website: https://moveperformance.com/  IG: Chad Dunn: https://www.instagram.com/chaddunn22/ IG: Move Performance: https://www.instagram.com/moveperformance/  Listen & Subscribe: YouTube: https://youtu.be/zyTI353QELU 

Today, I'm joined by the remarkable Dr. Vonda Wright, an orthopedic surgeon, elite sports doctor, and a passionate advocate for redefining how we age. Dr. Wright's philosophy goes far beyond the operating room—she believes that saving our mobility is truly what saves us from the ravages of chronic disease and a life of unnecessary pain. Fresh from the operating room and still in her scrubs, she sits down to share her mission: empowering women (and men!) with the knowledge and actionable habits that protect our strength, bones, and brains as we move through midlife and beyond.   Episode Timestamps: Saving mobility to prevent chronic disease ... 00:07:17 Empowering women in healthcare decisions ... 00:09:04 Focusing on women's strength, aging, and research ... 00:11:23 Master athletes: mobility impact on aging bones and brain ...00:12:12 MRI evidence: active vs. sedentary muscle ... 00:15:51 Can seniors regain strength? Real-life transformation ... 00:19:54 Nutrition basics: protein, sugar, and inflammation ... 00:27:53 Critical decade: 35–45 and early warning signs ... 00:42:16 Hormone optimization and bone health ... 00:48:37 Dr. Vonda's personal menopause journey ... 00:52:08 Lifting, sprinting, and body recomposition ... 00:58:10 Fitness advice: women vs. men, VO2 max, and frailty ... 01:00:05 Rapid fire: exercise tips, nutrition, aging myths ... 01:05:41 Book announcement and key takeaways ... 01:09:09 Final thoughts: It's never too late ... 01:10:03   Our Amazing Sponsors: MitoLux Lite Sunlamp - UVB at 295 nm to naturally boost vitamin D, plus red light for collagen and infrared for recovery. Get 10% off your MitoLux Lite Sunlamp at https://mitolux.com/NAT10. NAT10 will be automatically applied at checkout.   BEAM Minerals - Mineral deficiency support. One shot in the morning, tastes like water, and you've just restored every essential mineral your cells are craving. Go to beamminerals.com, use code NAT20, and get 20% off your first order.   Nootropept by LVLUP - an advanced cognitive enhancement formula that combines fast-acting neuropeptides, cholinergic support, and mitochondrial-boosting compounds to sharpen mental clarity, memory, and long-term brain performance. Visit https://lvluphealth.com/ and use code NAT at checkout for 20% off.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Doug Pederson joins the showYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/barstoolyak

Tim Palmer has spent much of his life floating down, writing about, and photographing America's rivers. With 34 books and scores of awards to his name (including the first-ever lifetime achievement award presented by American Rivers), he's one of river conservation's most seasoned voices. In this episode, guest host Clark Tate joins Tim to talk about a recent run down the newly dam-free Klamath, his lifelong bond with Pennsylvania's Youghiogheny River, the origins of America's flood management system, the benefits of giving rivers the room they need to run when the waters inevitably rise, and how increasingly severe floods both reveal our vulnerabilities and offer opportunities. GUESTTim PalmerSeek Higher Ground: The Natural Solution to Our Urgent Flooding CrisisYoughiogheny: Appalachian River (updated edition)Watching the River Run (photo book) HOSTClark Tate@lclarktate    THE RIVER RADIUSWebsiteRunoff signup (episode newsletter)InstagramFacebookApple PodcastSpotifyLink Tree

Joe Vega, SGM (RET) SOF-D served in uniform for 30 years and has continued his service as an advisor to senior leaders and mentor to soldiers for over 20 years. Few have been in as many conflicts and combat actions as Joe. His resume is filled with the details of an American combat hero. What we don't often hear are the stories and realities of the personal cost. War changes us. War leaves us with memories and burdens. Joe shares his perspective on war, of the painful memories and the reality of the costs of war that we all live with today.  #BardsFM #TheMemoriesThatHaunt #TheHealingOfChrist Bards Nation Health Store: www.bardsnationhealth.com BardsFM CAP, Celebrating 50 Million Downloads: https://ambitiousfaith.net Morning Intro Music Provided by Brian Kahanek: www.briankahanek.com MYPillow promo code: BARDS Go to https://www.mypillow.com/bards and use the promo code BARDS or... Call 1-800-975-2939.  White Oak Pastures Grassfed Meats, Get $20 off any order $150 or more. Promo Code BARDS: www.whiteoakpastures.com/BARDS Windblown Media 20% Discount with promo code BARDS: windblownmedia.com Founders Bible 20% discount code: BARDS >>> TheFoundersBible.com Mission Darkness Faraday Bags and RF Shielding. Promo code BARDS: Click here EMPShield protect your vehicles and home. Promo code BARDS: Click here EMF Solutions to keep your home safe: https://www.emfsol.com/?aff=bards Treadlite Broadforks...best garden tool EVER. Promo code BARDS: TreadliteBroadforks.com No Knot Today Natural Skin Products: NoKnotToday.com Health, Nutrition and Detox Consulting: HealthIsLocal.com Destination Real Food Book on Amazon: click here Images In Bloom Soaps and Things: ImagesInBloom.com Angeline Design: AngelineDesign.com DONATE: Click here Mailing Address: Xpedition Cafe, LLC Attn. Scott Kesterson 591 E Central Ave, #740 Sutherlin, OR  97479

Join Myrna as she speaks with David Amerland, the author of "Build to Last: How to Get Stronger, Healthier, and Happier at Every Stage of Life." They explore the concept of fitness and wellness beyond appearances, focusing on personalized goals and lifelong strategies. Discover why many fail to sustain fitness routines and learn practical tips and motivation to integrate physical activity into daily life. David emphasizes making fitness personal, possible, and persistent, and highlights the impact of consistent, mindful movement. Perfect for anyone seeking to enhance their health and wellness at any age.Listeners are introduced to the concept of the "paradox of fitness," as David highlights the pervasive, yet often misleading fitness ideals portrayed in media. Despite a global market flooded with fitness resources and staggering financial investments in health, true fitness remains elusive due to cultural myths and unrealistic goals. Amerland emphasizes the personal nature of fitness and the necessity of making incremental, mindful changes that reflect individual lifestyles. This episode serves as a clarion call for adopting a realistic, personalized approach to fitness that prioritizes health over appearance.Key Takeaways:True fitness is personal and should be gauged by how you feel in your body, rather than by comparison to unrealistic media-fueled ideals.Consistency and mindfulness in physical activities can significantly impact your fitness journey and overall well-being.Small, intentional changes, like choosing to take the stairs or walk more, can lead to substantial health improvements over time.Overcoming negative self-talk and setting realistic expectations are crucial in developing sustainable fitness habits.Fitness is not about extreme regimens but integrating physical activity into daily routines to enjoy better health and longevity.Resources:David Amerland's Website: davidamerland.comDavid Amerland's Book: "Built to Last: How to Get Stronger, Healthier, and Happier at Every Stage of Life" To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/