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This is a Grave Talks CLASSIC EPISODE!For Chris Nielson and Kelly McCarville, the paranormal isn't a curiosity—it's a lifelong calling.Based in Cedar Rapids, Iowa, this investigative duo brings more than 35 years of combined experience into some of the most haunted locations across the United States. But what sets them apart isn't just where they investigate—it's how.Kelly's journey began in a haunted childhood home, where early encounters with spirits shaped her abilities as a psychic medium. Chris approaches the unknown from multiple angles, blending investigation, authorship, psychic insight, and shamanic practice to explore both the scientific and spiritual sides of paranormal phenomena.In 2020, they joined forces to create Travelers Moon—a collaborative effort designed to push beyond surface-level ghost hunting and into deeper understanding. Together, they navigate mysteries, challenge assumptions, and explore what lies just beyond ordinary perception.For more information about them and their yearly Spook Cave Ghost Hunt, check out their website at travelersmoonpara.com or search Travelers Moon on Facebook. #TheGraveTalks #ParanormalInvestigation #ParanormalInvestigator #Hauntings #Paranormal #ParanormalActivity #Spirits #PsychicMedium #GhostHunting #HauntedCave #HauntedIowa #ParanormalResearch #GhostStories Love real ghost stories? Want even more?Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:
This is a Grave Talks CLASSIC EPISODE! PART TWOFor Chris Nielson and Kelly McCarville, the paranormal isn't a curiosity—it's a lifelong calling.Based in Cedar Rapids, Iowa, this investigative duo brings more than 35 years of combined experience into some of the most haunted locations across the United States. But what sets them apart isn't just where they investigate—it's how.Kelly's journey began in a haunted childhood home, where early encounters with spirits shaped her abilities as a psychic medium. Chris approaches the unknown from multiple angles, blending investigation, authorship, psychic insight, and shamanic practice to explore both the scientific and spiritual sides of paranormal phenomena.In 2020, they joined forces to create Travelers Moon—a collaborative effort designed to push beyond surface-level ghost hunting and into deeper understanding. Together, they navigate mysteries, challenge assumptions, and explore what lies just beyond ordinary perception.For more information about them and their yearly Spook Cave Ghost Hunt, check out their website at travelersmoonpara.com or search Travelers Moon on Facebook.#TheGraveTalks #ParanormalInvestigation #ParanormalInvestigator #Hauntings #Paranormal #ParanormalActivity #Spirits #PsychicMedium #GhostHunting #HauntedCave #HauntedIowa #ParanormalResearch #GhostStoriesLove real ghost stories? Want even more?Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:
Jump in with Carlos Juico and Gavin Ruta on episode 305 of Jumpers Jump. This episode we discuss: Lifelong friendship games, American highschool, Senior assassin, Switzerland autumn theory, Switzerland cow theory, Jeff the killer in real life, Sonic the hedgehog convention, Circada's peeing, Vivian wilson anti ai advertisement, Elon musk's cybercabs, Hyrox incident, First dinosaur seen in paintings, Cloudbuster theory, Noah's ark found, Dragon's eye found in the mountains, Inventions in this generation, Toronto stereotypes, How to survive grizzly bears, Shark attack story, Vampire doormat, Size of a tuna, Underground communities taking our water, Grand canyon buildings, Uber vs Ai, Personal shoppers, Navy seal training and much more! Thanks to our Sponsors: -New customers get 40% Off with code JUMPERS at https://www.GLD.com -Start your free trial at https://www.shopify.com/jumpers -Get simple, online access at https://www.hims.com/jumpers -Download Cash App Today: https://capl.onelink.me/vFut/wh9pmopc #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Follow the podcast: @JumpersPodcast Follow Carlos: @CarlosJuico Follow Gavin: @GavinRutaa Check out the podcast on YouTube: https://bit.ly/JumpersJumpYT Learn more about your ad choices. Visit podcastchoices.com/adchoices
Think great networkers are naturally confident? Think again. Lifelong introvert Nick Bendel challenged himself to have lunch with 500 complete strangers – and discovered that confidence doesn’t come before taking action, it comes from taking action. In this week's episode, drawing from his new book The 500 Lunches Effect, the corporate trainer and keynote speaker shares practical ways to make networking less awkward, build genuine connections and develop your “social courage”. Then, PR consultant, visibility mentor and author of What You Came Here to Create Bec Sands explains how to get your business noticed without chasing a huge audience or becoming a self-promotion machine. From focusing on your ideal clients to choosing one channel and showing up consistently, she offers a simple approach to building visibility and credibility – even when putting yourself out there feels uncomfortable. If you’re considering launching a podcast to grow your authority and client base, reach out to our team to learn how we can support you. Business Essentials is produced by soundcartel.com.auSee omnystudio.com/listener for privacy information.
Ted was a traditional Registered Investment Advisor (RIA) for two decades after retiring from the Marine Corps as a Lt. Col. He built the allocation models, crunched the numbers, and pushed the same one-size-fits-all plans the rest of the industry sells.But then he watched the real world happen and realized he was wrong. Smart people make irrational financial choices the moment life gets in the way. He realized that if the product and plan are perfect but the behavior is broken, the entire strategy collapses.He sold his practice, dropped his licenses, and became a Reformed Financial Advisor. Today, he's the co-founder of DreamSmart Behavioral Solutions. His latest book, Confessional of a Reformed Financial Advisor (Yep, It's Mostly BS), is his manifesto on spending smart. Why? Because you likely have a behavioral wealth gap, and not even know it.BS, Colgate; MS, Boise State; MPA, Pepperdine. Author of five books on money behavior. Lifelong endurance athlete and former Ironman Age Group All-World Triathlete.Connect With Ted: https://tedmclyman.com
We all want our kids to be readers. Not just kids who can read, but kids who actually do read. Who then grow up and keep choosing to read because they want to, not because they have to.But there's a curious thing that those of us who care deeply about raising lifelong readers tend to do, which is to treat our kids' reading lives in exactly the opposite way that adult readers actually read. We choose all their books. We tell them how long to read for. We ask them questions to prove to us that they read and understood the story. We make them write essays to prove their comprehension even further. And somehow, we expect that when no one is making them do any of this anymore, they'll choose to pick up a book for the joy of it.So today, I want us to think about this differently. Instead of asking, “How do I get my kids to read,” let's ask the question, “What do real, lifelong readers actually do?”Then give our kids more chances to do those things.In this episode, you'll hear: Why letting your kids develop their taste by choosing their own books is part of their becoming lifelong readersThe question to ask yourself when you're considering what reading to require of your kidsHow to gauge comprehension without making conversation a pop quizLearn more about Sarah Mackenzie:Read-Aloud RevivalWaxwing BooksSubscribe to the NewsletterFind the rest of the show notes at: readaloudrevival.com/lifelong-readers
Do you ever look at those "30 Under 30" lists and feel that little pang of regret, that sinking feeling that whispers, "I should have made my mark by now. Maybe I missed my window?" But the truth is, some of the people who make the biggest impact in the world don't do it in their 20s, 30s, or even their 40s. They find their stride after 50 and 60. Why?In this episode of Productivity Smarts, host Gerald J. Leonard sits down with Chad Betz, author of An Authentic Success, for a powerful conversation about redefining success, breaking free from the "sunk cost fallacy," and building a life aligned with your true purpose.With over thirty years of leadership and financial services experience, Chad shares his personal journey from a high-powered but unfulfilling career to one built on intention and meaning. He opens up about his "parking lot moment": a low point in a parking garage where he realized he was helping others achieve their goals at the expense of his own. That realization sparked a transformation that ultimately became the foundation for his book and his coaching practice.Gerald and Chad explore why smart, capable people often stay stuck in careers that no longer fit them, the psychological barriers that keep us clinging to the wrong paths, and how to make "slow pivots" rather than reckless leaps. Chad introduces practical frameworks like the 20 Goals Exercise and the OODA Loop (Observe, Orient, Decide, Act) to help listeners gain clarity, build momentum, and take intentional action.They also tackle the difference between being busy and being truly productive, the importance of coaches and mentors, and the power of journaling to capture the "whispers" that often hold life-changing ideas.If you've ever felt like you're running hard but heading in the wrong direction, this episode offers a guide for pausing, reflecting, and realigning with what truly matters.What We Discuss[02:01] Meet Chad Betz[03:51] The inspiration behind An Authentic Success[05:23] Parking garage wake up[06:37] Why smart people stay stuck[08:17] Reinventing after 50[10:10] Lifelong learning and turning experience into an advantage[12:55] Learning from people who have already walked the path[14:20] What happens when you're productive in the wrong direction[15:18] The 20 Goals Exercise and discovering your passion[16:05] Making slow pivots instead of starting over[18:10] Keeping your goals simmering when life gets in the way[20:10] Persistence, resistance, and staying focused[21:08] Why coaches and mentors can help you break through[24:45] Success versus activity[25:05] Why being busy doesn't necessarily mean you're succeeding[27:02] The OODA Loop: Observe, Orient, Decide, Act[28:39 Journaling for clarity and direction[32:09] Finding valuable ideas in the whispers[33:33] Where to find Chad and his workNotable Quotes[04:32] "I was really helping other people achieve their goals at the expense of my own." – Chad Betz[06:01] "I really did feel like a failure even though from the outside I had a good job and things were going well." – Chad Betz[07:32] "We invest so much time, so much effort, so much education, and then we say, 'We can't change.'" – Chad Betz[15:4]7 "The last piece of it, it's the most important piece, you have to take action." – Chad Betz[16:05] "You don't have to quit your job and run off into the sunset, chase your passions." – Chad Betz[19:25] "Just because life gets in the way doesn't mean you have to give up on your goals." – Chad Betz[24:54] "There's a difference between being successful and seeing results compared to just seeing activity and being busy." – Chad Betz [32:13] "Those life-changing ideas aren't screaming at you. They're in the whispers in the background." – Chad BetzResource and LinksChad Betz Website: https://www.anauthenticsuccess.com/LinkedIn: https://www.linkedin.com/in/chadcbetz/YouTube: https://www.youtube.com/@chadcbetzBook: An Authentic SuccessProductivity Smarts PodcastWebsite - productivitysmartspodcast.comGerald J. LeonardWebsite - geraldjleonard.comTurnberry Premiere website - turnberrypremiere.comScheduler - vcita.com/v/geraldjleonardKiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopmindsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What happens when you take a lifetime of memories from the classroom, the playing field and the community and put them into a book? Danny Boyer, Moose Jaw educator, longtime coach and author of "Life on a Train with the Coach," joins Evan to talk about his book, his years of teaching and coaching and the memories and lessons learned along the way.
➢ Apply for coaching www.colossusfitness.com➢ Follow us on Instagram - https://www.instagram.com/colossusfit/?hl=enWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to stay dedicated for life, if you can trust online fitness coaches and when to take a break from the gym.Time Stamps:0:00 Motivation Monday intro0:20 Q1: How do you stay dedicated to fitness long term? - Tari12:45 Quote: "Some people say they would kill for a shot or die for a chance but in reality they won't even wake up 60 mins early for it”14:14 Quote: “The more you sweat in practice, the less you bleed in battle.”17:40 What has us excited23:55 Client shout-out: Tim25:21 Q2: What does having an online coach exactly entail? Do I email you? / do you have an app? What are your takes on this space i feel like its scammy but I know you guys are great so I'm willing to hear you out." - Tamara40:10 Q3: how do you decide when to take a rest from the gym, if at all? It's become such a habit for me that I never stray from lifting 4x a week, unless I'm too sick (which is maybe once a year). Do you ever take a week off, even as a de-load? Any advantages of doing so? Great job on the podcast; appreciate the positivity and mental health aspects on top of physical fitness. - KasiaThanks for listening! We genuinely appreciate every single one of you listening.Email me/ submit a mailbox Monday question contact@colossusfitness.com➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/
"We must develop children's senses to deeply connect with others and nature." - Dale Atkins Dale Atkins is a licensed psychologist based in New York City with more than 40 years of experience. She is a renowned relationship expert focusing on families, wellness, stress management, and living a balanced life. Dale is the author of seven books, as well as numerous articles and chapters. She frequently appears on NBC's Today and CNN. Besides her private practice, Dale has been an active member and advisor on non-profit boards, notably serving 22 years on Jumpstart for Young Children. She resides in Connecticut, has two children, and is a proud grandmother of six. Episode Summary: Join Jana Short on "All My Health; There Is Hope" as she has a heartfelt, eye-opening conversation with psychologist and author Dale Atkins. With over four decades of experience in relationship counseling, Dale shares her invaluable insights into fostering human connections, revealing how these ties can transform lives amidst today's digital age. Through her work and extensive list of publications, including her recent children's books, Dale emphasizes the timeless power of stories and intergenerational bonds. In this episode, Dale introduces her latest works, "Turquoise Butterfly" and "Dear Dear," discussing how these books serve as tools to bridge the generational gap and cultivate empathy among children. Drawing on personal experiences, Dale uses storytelling to explore themes of emotional intelligence, the enduring bond of love, and the beauty of nature in human life. Listeners are invited to explore how embracing these elements can help nurture compassion, especially in an era where digital interactions often overshadow face-to-face relationships. Key Takeaways: Fostering Intergenerational Bonds: The conversation highlights the importance of strong emotional and social connections between children and their elders, emphasizing the lasting impact of such relationships. Emotional Intelligence in Children: Dale discusses her children's books as a medium for developing emotional intelligence and empathy in young readers, especially through the lens of intergenerational narratives. Significance of Nature: The importance of connecting with nature is emphasized as a means of developing one's senses, which, in turn, fosters deeper empathy and compassion. Shifting from Material to Experiential Gifts: Jana and Dale discuss the value of gifting experiences and memories rather than material items to create enduring family bonds. Legacy of Compassion and Connection: Dale shares her vision of a legacy that fosters interconnectedness, compassion, and responsible stewardship of our planet. Resources: https://www.drdaleatkins.com/ @drdaleatkins https://www.facebook.com/drdaleatkins Unlock Your VIP Access to Ageless Living Magazine Step into a world of timeless wellness, beauty, inspiration, and empowered living. As our VIP guest, you're invited to enjoy complimentary access to the complete Ageless Living Magazine library. Explore every issue, revisit your favorite features, and discover expert insights created to help you live vibrantly at every age. Your VIP access is waiting: https://bestholisticlife.info/ALMBookshelf Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine. Podcast Resources: Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music 'Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/
The Washington Huskies secured their first win of the 2026 Football Season by taking down the Washington State Cougars in the 118th Apple Cup. While the Dawgs added a tally to the win column, they struggled to find an offensive rhythm, requiring a late fourth-quarter touchdown to extend their lead to multiple scores before Alex McLaughlin eventually sealed the deal with an interception in the closing minutes.Lifelong interns Jack McCauley and Luke Mounger got together this week to share their grades for the opening game of Washington's third season under Jedd Fisch.Jack and Luke then set their sights to this weekend's tilt against Utah State. The Aggies are coming off a 12-point loss at home to Idaho State last week and will have a tall task getting back on track against a Husky defense that allowed just 242 yards of offense and 10 total points last week against WSU.Dawgman's podcast duo share a couple of storylines each that they're looking forward to seeing unfold on Saturday. A couple of topics from this week include how Washington will manage their offensive backfield - now down three key contributors at running back - as well as Washington's discipline woes after notching 130 penalty yards last weekend.Next, Jack and Luke move onto their Bets to Bark, calling their shot as Washington looks to garner some momentum after a hard-fought Apple Cup win.Both interns started their years 1-2 on Betting B1G and will look to bounce back this week. They will keep tallies on their Betting B1G success throughout the year and are looking to get back on track in Week 2.Finally, Jack and Luke share their confidence interval that Washington will improve to 2-0 on the season.
Daily productivity requires often elusive focus and grit. Pastor John offers ten charges to live each day to the glory of God.
As America marks 25 years since the September 11th terror attacks, Tunnel to Towers Foundation Chairman and CEO Frank Siller reflects on the ultimate sacrifice made by his firefighter brother, Stephen Siller. He joins Rundown to detail how a family's grief transformed into a nationwide movement dedicated to housing injured service members and Gold Star families. Siller also breaks down the foundation's aggressive campaign to eradicate veteran homelessness and provide mortgage-free homes to fallen first responders across the country. Even low-to-moderate drinking can shrink brain volume and impair critical executive function, but new medical insights reveal your mind has a remarkable ability to bounce back. FOX News Senior Medical Analyst Dr. Marc Siegel joins the Rundown to break down how alcohol alters the brain's reward structure, why neuroplasticity means it is never too late to rebuild damaged neural networks, and how GLP-1 weight-loss drugs are showing promise in curbing alcohol cravings. Plus, they explore why Gen Z is swapping alcohol for cannabis and what that means for public health. PLUS, commentary by Brilyn Hollyhand, 20-year-old political commentator and debater, bestselling author of Make America Talk Again, and host of The Brilyn Hollyhand Show. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learning doesn’t stop when school ends. Even after we finish our formal education, start careers, raise families, and settle into familiar routines, there is still so much to discover. God calls us to remain teachable, curious, and willing to grow, because wisdom isn’t about reaching a point where we know everything—it’s about recognizing how much we still have to learn. Proverbs 1:5 encourages the wise to keep adding to their learning and seeking guidance. A busy life can make it easy to become comfortable with what we already know and stop challenging ourselves. But lifelong learning can strengthen both our minds and our faith, helping us see God’s creativity, wisdom, and character in new ways. Whether through Scripture, books, conversations, podcasts, new skills, prayer, or simply paying closer attention to the world around us, every day offers an opportunity to learn something new and grow closer to God. Highlights Why learning and personal growth shouldn’t end when formal education does What Proverbs 1:5 teaches about remaining teachable and seeking guidance How comfort and busy routines can keep us from continuing to grow Why a stagnant mind can contribute to a stagnant faith Simple ways to keep learning without going back to school How curiosity and humility can help us recognize what God is teaching us Why lifelong learning can deepen our sense of awe and appreciation for God’s wisdom Want more encouragement throughout your week? Subscribe to The Good Word, LifeAudio’s free weekly newsletter. Sign up at LifeAudio.com/thegoodword Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Learn More Every Day By: Whitney Hopler Bible Reading:“Let the wise listen and add to their learning, and let the discerning get guidance…” – Proverbs 1:5, NIV Every time a new semester starts at George Mason University, where I work, I’m inspired by seeing students excited about learning. Watching them walk around campus and hearing them discuss new ideas reminds me that education is a powerful gift. It makes me grateful that even though I’m not the one taking university classes anymore, my own education never actually ends. God is always teaching me something new if I’m just willing to keep a clear mind and a teachable heart. This back-to-school season reminds us that learning is a lifelong calling. In Proverbs 1:5, the Bible encourages the wise to add to their learning and the discerning to get guidance. Truly wise people never reach a point where they decide they finally know enough. People who have discernment know they always need God’s guidance. No matter how old we are, how many degrees we hold, or how much career experience we’ve accumulated, God calls us to learn more every day. Unfortunately, it’s easy for us to let our lives shrink down to the level of our to-do lists. Once we finish our formal education and settle into our careers and family routines, we can easily stop challenging ourselves. We may get comfortable living our lives the same way every day and close our minds to fresh perspectives. If we let ourselves become overwhelmed by our responsibilities, we can neglect to make time for learning and growth in our busy schedules. Then we won’t be able to learn what God is trying to teach us. A stagnant mind leads to a stagnant faith. God is infinitely creative, so there’s always more of God’s character to discover and more of God’s world to understand. When we stop learning, we limit our capacity for God to use us in new and exciting ways. So, it’s important to follow the advice in Proverbs 1:5 and add to our learning. Every day that God gives us to live is a valuable opportunity to learn more. We don’t need to enroll in graduate school or read massive textbooks to add to our learning. We just need to have curious and humble attitudes as we go about our daily lives. We can learn something new by reading a book, listening to a podcast during our commutes to and from work, or learning a skill we want to develop – like cooking better meals – by asking someone we know to teach us. Spiritually, we can add to our learning by studying the Bible, taking a wonder walk in nature, or strengthening our prayer and meditation practices. Every piece of new inspiration God gives us can help us appreciate the wonderful world God has made. Lifelong learning can lead us to feel awe, because it shows us that our human understanding is very small compared to God’s unlimited knowledge and wisdom. When we approach each day asking God to teach us something new that day, we can become quicker to listen, slower to judge, and much more adaptable to life’s changes than we would be otherwise. So, as the children and young adults in our communities head back to school, let’s join them in their commitment to learn more. Let’s never stop being students of God’s truth by adding to our learning each and every day! Intersecting Faith & Life: As you consider why lifelong learning is important, reflect on these questions: What’s one specific topic that you’ve been wanting to learn more about lately? In what areas of your daily routine have you become too comfortable, and how can you challenge yourself to grow there? How can you create regular time in your busy schedule to acquire more knowledge and seek God’s guidance more? Think of someone in your life who has a very teachable spirit. What qualities do you admire most about his or her attitude? What’s one step you can take today to learn something new from a friend, family member, or coworker? Further Reading: Proverbs 9:9 Proverbs 18:15 Psalm 119:66 2 Peter 3:18 Philippians 1:9 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
As America marks 25 years since the September 11th terror attacks, Tunnel to Towers Foundation Chairman and CEO Frank Siller reflects on the ultimate sacrifice made by his firefighter brother, Stephen Siller. He joins Rundown to detail how a family's grief transformed into a nationwide movement dedicated to housing injured service members and Gold Star families. Siller also breaks down the foundation's aggressive campaign to eradicate veteran homelessness and provide mortgage-free homes to fallen first responders across the country. Even low-to-moderate drinking can shrink brain volume and impair critical executive function, but new medical insights reveal your mind has a remarkable ability to bounce back. FOX News Senior Medical Analyst Dr. Marc Siegel joins the Rundown to break down how alcohol alters the brain's reward structure, why neuroplasticity means it is never too late to rebuild damaged neural networks, and how GLP-1 weight-loss drugs are showing promise in curbing alcohol cravings. Plus, they explore why Gen Z is swapping alcohol for cannabis and what that means for public health. PLUS, commentary by Brilyn Hollyhand, 20-year-old political commentator and debater, bestselling author of Make America Talk Again, and host of The Brilyn Hollyhand Show. Learn more about your ad choices. Visit podcastchoices.com/adchoices
As America marks 25 years since the September 11th terror attacks, Tunnel to Towers Foundation Chairman and CEO Frank Siller reflects on the ultimate sacrifice made by his firefighter brother, Stephen Siller. He joins Rundown to detail how a family's grief transformed into a nationwide movement dedicated to housing injured service members and Gold Star families. Siller also breaks down the foundation's aggressive campaign to eradicate veteran homelessness and provide mortgage-free homes to fallen first responders across the country. Even low-to-moderate drinking can shrink brain volume and impair critical executive function, but new medical insights reveal your mind has a remarkable ability to bounce back. FOX News Senior Medical Analyst Dr. Marc Siegel joins the Rundown to break down how alcohol alters the brain's reward structure, why neuroplasticity means it is never too late to rebuild damaged neural networks, and how GLP-1 weight-loss drugs are showing promise in curbing alcohol cravings. Plus, they explore why Gen Z is swapping alcohol for cannabis and what that means for public health. PLUS, commentary by Brilyn Hollyhand, 20-year-old political commentator and debater, bestselling author of Make America Talk Again, and host of The Brilyn Hollyhand Show. Learn more about your ad choices. Visit podcastchoices.com/adchoices
How to Build Lifelong, Biblical Friendships (1 Samuel 18–20) | Sunday Online Worship In Part 2 of our series, Life in Community, we look closely at what it takes to build deep, godly, life-giving friendships. Drawing from the extraordinary story of David and Jonathan in 1 Samuel 18–20, we discover the four foundational pillars of biblical friendship.
In this week’s episode, Jennifer welcomes Howard Polskin, president, founder, and chief curator of The Righting.com. Howard spent the first half of his career as a journalist, writing extensively about TV news for TV Guide magazine. Drawing on his media expertise, Howard founded The Righting, an aggregation platform that curates headlines from right-leaning publications and gives readers a comprehensive overview of conservative thought and analysis. Howard and Jennifer engage in a thoughtful conversation about the gap between left and right media, the challenges of identifying media bias, and the effects of consuming news from a single perspective. Howard shares his motivation for launching The Righting after the 2016 election and describes how he discovered an entirely new media landscape. The episode covers Howard’s manual curation process, the intricacies of classifying media outlets, growing polarization in both cable news and politics, and the rise of extreme candidates driven by the primary system. Conversation topics include the contrasting coverage of post-October 7th campus protests, differing reports on the COVID-19 pandemic, and the evolving political center of the United States. Howard explains how regularly reading conservative commentary has shifted his understanding of certain issues, emphasizing the value of intellectual curiosity and a willingness to reconsider personal viewpoints. “I look at the news from the right and the opinion pieces and the analysis like a scientist looking under a microscope at a deadly virus.” – Howard Polskin Today on The Political Contessa: The Righting.com aggregates and curates headlines from a diverse selection of right-leaning publications for daily insight. Howard Polskin launched The Righting.com after realizing in 2016 that much of the right-leaning media landscape was unfamiliar to him. It is easier to identify right-wing media outlets than to label progressive or mainstream ones. Left- and right-leaning media sources frame and prioritize major stories in dramatically different ways. Exposure to alternative viewpoints has meaningfully shaped Howard’s opinions on certain topics. Political polarization and extremism are fueled by current primary election systems. Coverage of contentious events, such as the COVID-19 pandemic and campus protests, depends heavily on the news outlet. Howard Polskin curates The Righting manually each day, without AI, to ensure content is thorough and accurate. Connect with Howard Polskin: The Righting Website: therighting.com Awaken Your Inner Political Contessa Thanks for tuning into this week’s episode of Political Contessa. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Spotify I Stitcher I Apple Podcasts I iHeart Radio I TuneIn I Google Podcasts Be sure to share your favorite episodes on social media. And if you’ve ever considered running for office – or know a woman who should – head over to politicalcontessa.com to grab my quick guide, Secrets from the Campaign Trail. It will show you five signs to tell you you’re ready to enter the political arena.See omnystudio.com/listener for privacy information.
Grandpa shares an inspiring journey into his literary and wellness pursuits, revealing how tactile, historical, and poetic exercises can boost cognition—perfect for aging minds and lifelong learners alike.#PortlandMaine #PortlandWaterfront #CascoBay #MemoryExercises #MentalClarity #MindfulWalking #CognitiveHealth #HealthyAging #AgingGracefully #PoetryAndMindfulness #BrainHealth #HolisticHealing #MaineHistory #SeniorWellness #GrandpaBillWant me to #GrandpaBill,#MemoryWorkout, #BrainHealth, #MaineLife ,#PoetryInMotion, #PortlandMaine ,#CascoBay ,#MentalClarity, #MindfulWalking ,#CognitiveHealth, #HealthyAging, #HolisticHealing, #SeniorWellness, #MaineHistory, #PoetryAndMindfulness
This is Part 1 of a powerful and controversial presentation from the Vancouver UFO Meetup, featuring experiencer Rowan Bo, joining live from Australia, on June 2, 2026.Rowan shares her account of lifelong contact with non-human intelligences, beginning at the age of eight. She describes repeated nighttime encounters with small, hooded beings who would take her from her room and return her before morning. These early experiences included missing time, physical sensations, and what she believes was the placement of an implant.As an adult, her experiences continued, including a dramatic encounter with tall, human-looking “blonde” beings aboard a craft, where she claims she was invited to interact with their technology. Rowan also discusses UFO sightings witnessed by others, documented reports, and physical marks she associates with these encounters.One of the most controversial aspects of her testimony involves two pregnancies that, according to medical examinations, ended with no fetus present—an experience she later connected to broader patterns reported in UFO literature.This presentation explores her personal timeline, supporting details, and the larger question: what is really happening in the UFO experiencer phenomenon?Book (U.S. link):The Travellers on Amazonhttps://www.amazon.com/dp/B0FCS98DK7
What happens when an early product falls short but accidentally reveals a much bigger opportunity? Lifelong entrepreneurs Keith Duke and Mike Patrick turn decades of construction experience into Vital Coat, developing environmentally friendly sealers and coatings through relentless trial, error, and innovation. What begins with an unexpected discovery on a garage floor eventually pushes them toward a new approach to roof maintenance and the challenge of convincing a skeptical market. They unpack the persistence required to break into big-box retail, the leadership structure behind a decades-long business partnership, and why daily achievable goals matter more than chasing distant milestones. This episode explores product innovation, entrepreneurship, and the mindset required to keep moving when an idea initially sounds crazy. Key TakeawaysUnexpected failures can reveal entirely new product opportunities when entrepreneurs stay curious enough to test what they discover.Product innovation requires persistence, especially when the market initially considers an unfamiliar idea “crazy.”Breaking into big-box retail means identifying the right sales channel, meeting its requirements, and continuing to push until the opportunity opens.Strong business partnerships work when responsibilities are clearly divided and each partner can step in when the other needs support.Daily, realistic goals create momentum toward larger ambitions and keep entrepreneurs from getting lost in distant outcomes. Notable Quotes“We kept pushing it, kept doing it, showing the results.”“You both have to be leaders.”“Believe in yourself and believe in what you're doing.”“You're going to make mistakes along the way. Just learn from that mistake. Keep going.”“Small things add up all the time.”Connect with Rudy Mawer:LinkedInInstagramFacebookTwitter
Sunday Aug 18th 7am (pst) / 10am (est) LIVE-Stream Bible Study on Sunday Mornings... Marriage is not a contract. It is a divine covenant witnessed by God Himself—permanent, exclusive, and unbreakable.Natural reason already demands indissolubility for the good of the children and the fidelity of the spouses. Divorce doesn't just break a promise—it violates the very order God built into creation.In this short we open God's Word and let Scripture settle the matter once and for all.Is this just an "old-fashioned" viewpoint… or the unchanging truth of God? Watch video format here: https://youtube.com/live/Qwj1XU53HEc
Are you friends with your colleagues?And over the years have you formed lifelong friendships through work?According to research, women are more likely to make better friends at work than their male counterparts so just why is that... and do you have a work best friend and just how important is it?Joining Andrea to discuss is Career psychologist, founder of The Career Psychologist and author of the bestselling book 'Total Reset' Sinead Brady and 98FM Producer Russell Alford.
Episode 517: How a Bloody Trauma Case Cured My Lifelong Blood Phobia Hosts: Kevin Cornelius, LMFT Dr. David Burns Episode Summary Can your greatest fear become one of your greatest strengths? In this deeply personal episode, Dr. David Burns shares the remarkable true story of how a severe lifelong blood phobia nearly ended his medical career—and how one unforgettable day in the emergency room transformed that fear forever. David recounts his unconventional path to becoming a psychiatrist, including almost dropping out of medical school, taking years away from medicine, living without money while trying to create a life centered around helping others, and eventually finding his way back to psychiatry through a residency at Highland Hospital in Oakland. On his very first day in the emergency department, David was confronted with what seemed like his worst nightmare: a critically injured bombing victim covered in blood. Unable to avoid the situation, he was asked to help clean gunpowder from the patient's wounds. What began as overwhelming terror became an unexpected turning point that permanently erased his blood phobia—and ultimately shaped his career treating anxiety disorders. Along the way, David and Kevin explore why exposure is one of the most powerful treatments for anxiety, why motivation is essential for lasting change, and why courage doesn't require the absence of fear. This inspiring conversation is a reminder that the experiences we most want to avoid can sometimes become the doorway to profound growth. In This Episode Why David never intended to become a physician—and almost quit medical school. The childhood experiences that contributed to his lifelong blood phobia. How avoiding feared situations keeps anxiety alive. The extraordinary trauma case that unexpectedly became David's own exposure therapy. The surprising moment his fear disappeared completely. David's concept of the "200% cure"—when something you once feared becomes something you genuinely enjoy. Why therapists sometimes avoid using exposure therapy, even though it is one of the most effective anxiety treatments. Why motivation often determines whether people are able to face their fears. The role of acceptance and willingness during exposure. A moving reunion with Highland Hospital decades later through the surgeon who recently performed David's successful colon surgery. Key Takeaways Exposure works because avoidance keeps fear alive. The natural impulse is to escape what frightens us. Unfortunately, every act of avoidance teaches the brain that the feared situation is dangerous. When we stay in the feared situation long enough, anxiety eventually peaks and then naturally declines. The feared catastrophe rarely occurs, and our confidence grows. Courage means acting while you're afraid. Kevin highlights an important distinction: You don't have to eliminate fear before taking action. Real courage is moving forward even while your anxiety feels overwhelming. David's anxiety remained at a 100 out of 100 for nearly fifteen minutes before it suddenly dissolved. Anxiety cannot remain at its peak forever. One of the biggest misconceptions about anxiety is the belief that once it starts, it will continue indefinitely. In reality, anxiety naturally rises and falls. If we stop escaping and allow ourselves to experience it, it eventually loses its power. Motivation makes exposure possible. For years David simply avoided blood. Everything changed because he had something more important than avoiding fear: he wanted to become a psychiatrist. Having a compelling reason to face anxiety often makes difficult exposure exercises possible. Sometimes fear transforms into enthusiasm. David describes what he calls the "200% cure." A 100% cure means you're no longer afraid. A 200% cure means you actually enjoy doing the very thing you once feared. Many people who overcome fears discover new passions that once seemed impossible. Therapists can become afraid of their patients' anxiety. Kevin and David discuss an important obstacle in treatment: therapists themselves sometimes avoid exposure because they're afraid it will overwhelm the client. Ironically, protecting people from anxiety often prolongs suffering. Learning that anxiety is uncomfortable—but not dangerous—is one of the most healing discoveries patients can make. Exposure requires willingness, not comfort. The goal is never to feel relaxed before confronting a fear. The goal is to become willing to experience anxiety while pursuing what matters. Memorable Quotes "When you confront the thing you're afraid of, you discover that the monster has no teeth." "You don't have to be a hero. You just have to make the decision to do it." "The 100% cure is you're no longer afraid. The 200% cure is that you love doing the thing you were once afraid of." "The real harm is believing that anxiety itself is dangerous." Resources Mentioned Dr. David Burns' accompanying Psychology Today article, "How a Bloody Trauma Case Cured My Lifelong Blood Phobia." TEAM-CBT and exposure techniques for treating anxiety disorders. If You Enjoyed This Episode If this conversation resonated with you, please subscribe to The Feeling Good Podcast, leave a rating or review, and share this episode with someone who struggles with anxiety or avoidance. Your support helps more people discover practical, evidence-based tools for overcoming fear and building happier lives. Listener Survey We'd love to hear from you!Your feedback helps shape future episodes and allows us to create content that is as helpful and meaningful as possible. Please use this link to take the feedback survey and share your thoughts with us about this episode.Your voice matters—and as David points out in this episode, sometimes the most important conversations begin when we're willing to express what we're really thinking and feeling. Thank you for listening to The Feeling Good Podcast! Contact Information Kevin Cornelius, LMFT is a Level 5 Certified Master TEAM-CBT Therapist and Trainer and the Clinical Director of Feeling Good Institute--Silicon Valley. He specializes in the treatment of trauma, anxiety, depression, relationship problems and insomnia. You can reach Kevin at kevin@feelinggoodinstitute.com and visit his website at www.tools4change.me. You can reach Dr. Burns at david@feelinggood.com. Feeling down in these turbulent times? Take a ride on our Feeling Great app. Feeling Great feels wonderful! You owe it to yourself to feel GREAT! Give the Greatest Gifts of ALL--Love and Happiness!
What does a physician-scientist actually do each day to support her own healthy aging? This is a question Dr. Gillian Lockitch hears often. Her answer is not a prescription, a shopping list or a collection of fashionable biohacks. Healthy longevity is personal: our genetics, health histories, medications, priorities and goals differ, so the most useful routine is one designed for the individual. In this solo episode, Dr. Gillian organizes her approach around the seven pillars of healthy longevity described in her book, Growing Older, Living Younger. She explains how epigenetics offers a more hopeful way to think about aging, how food and movement send biological signals, why skin must be treated as an important organ, and how sleep, curiosity, purpose and relationships help protect health and independence. Dr. Gillian also shares her own daily routine—from nutrient-dense foods and time-restricted eating to walking, resistance and balance work, skincare practices and carefully selected supplements. She discusses mitochondrial support, CoQ10, collagen peptides, carotenoid antioxidants, nutrients for bone, joint and eye health, and support for autophagy. She emphasizes that supplements complement beneficial lifestyle habits such as healthy nutrition, movement, sleep, stress management and where needed, medical care. Her own post-retirement health challenges—including emergency spinal surgery, myopic macular degeneration, and atrial fibrillation have made prevention, resilience and measurement deeply personal concepts. Blood pressure, laboratory testing, bone density, fitness and carotenoid scanning can provide useful feedback, but no single measurement tells the whole story. Her central thesis is simple: do not simply copy someone else's routine. Begin with the fundamentals of your lifestyle, work with healthcare professionals you trust, measure what matters, notice how your body responds, and remain willing to adapt as evidence and circumstances change. Noting that as a retired physician she does not treat or prescribe for medical diseases, she offers one on one conversations on constructing your own Roadmap for Growing Older Living Younger and extending healthspan not just lifespan. A plan for healthy longevity is not a fixed blueprint; it is a lifelong practice developed through curiosity, consistency and purposeful choice and she would love to work with you on your plan. Episode Timeline 00:11 — Introduction: why Dr. Gillian is sharing her routine—but not prescribing it 03:10 — Pillar 1: Your genes are not your destiny and the promise of epigenetics 06:14 — Pillars 2 and 3: Food is information and movement is medicine 10:00 — Pillars 4 and 5: Caring for skin and nourishing the brain 15:00 — Inside Dr. Gillian's daily healthspan, nutrition and supplement routine 17:59 — Pillars 6 and 7: Lifelong learning, curiosity, connection and community 21:30 — How health challenges reshaped her approach to prevention and resilience 25:00 — Measure what matters: testing, carotenoid scanning and guiding principles 28:40 — Closing invitation: create your own healthy-longevity roadmap with Dr. Lockitch About Dr. Gillian Lockitch Dr. Gillian Lockitch is a physician, medical biochemist, professor emerita, researcher, international speaker, author and host of the Growing Older Living Younger podcast. After retiring from academic medicine, she began a new chapter in entrepreneurship and healthy-longevity education. Through her book, podcast and Growing Older Living Younger programs, she helps people understand how lifestyle, epigenetics, measurement and purposeful action can support vitality and independence across the lifespan. Dr. Gillian Lockitch is an independent Nu Skin Brand Affiliate. You can join her team as an affiliate ( and build your own business), or a member to buy product or devices at member prices. She may earn a commission from qualifying product purchases. Products and devices mentioned in this podcast reflect her personal routine and are shared for educational purposes only. They are not intended to diagnose, treat, cure or prevent disease, and individual results may vary. She emphasizes that supplements and skincare devices should complement—not replace appropriate nutrition, movement, sleep or healthcare professionals advice. Call to Action Your best healthy-longevity plan is the one designed with you for your lifestyle. Visit askdrgill.com or email askdrgill@gmail.com to begin a conversation about your personal Growing Older Living Younger Roadmap. Subscribe to the podcast, leave a review, and share this episode and the show link with someone ready to invest in extending their healthspan. Website: www.askdrgill.com Podcast: Growing Older Living Younger on Apple Podcasts, Spotify and other platforms Join the evolving Growing Older Living Younger Community
Welcome to Infinite Lives and Games Podcast! In this heartfelt episode, I sit down with longtime friend and fellow gamer Jefferson Wolf Luciano to dive deep into the transformative power of Super Smash Bros. on our lives, friendships, and personal growth. From nostalgic stories of childhood gaming and the thrill of schoolyard tournaments, to the invaluable lessons learned on and off the field this episode explores how passion, perseverance, and community can shape our journeys in and out of the game.Tune in as Jeff shares his unique "special sauce" for success, his experiences hosting and competing in tournaments, the highs and lows of the competitive Smash scene, and an unforgettable moment at SmashCon that left a lasting impact on his life. Whether you're a seasoned competitor or a casual fan, this episode is packed with laughter, inspiration, and raw insight into what makes gaming culture truly special.Key Takeaways:Hard work beats talent when talent doesn't work hard. Outworking the competition can take you further than you realize.Gaming brought lifelong friends and a sense of brotherhood. The journeys of traveling, late night matches, even blizzard pizza runs are what truly build memories.Everyone needs a win sometimes: Small victories, whether in tournaments or life, help push us forward, especially during tough times. Don't underestimate the impact of a personal triumph.Key Timestamps00:00 Discussing favorite fantasy healing items08:49 Jeff's natural work ethic12:17 First experience with Smash20:31 Gaming and forming friendships22:13 College Smash tournaments start28:47 First official tournament experience32:26 Biggest moments in Smash career47:22 Controversies in Smash pro scene51:17 Watching Smash tournaments together56:06 Laughing and bonding over SmashConnect with JeffersonInstagram - https://www.instagram.com/jeffersonwolf_/Twitch - https://www.twitch.tv/wolf2756Don't forget to also follow us across all social media accounts including:Instagram - @InfinitelivesandgamesTiktok - @InfinitelivesandgamesFacebook - @InfinitelivesandgamesTwitch - @InfinitelivesandgamesYouTube - @InfinitelivesandgamesAnd if you want to be a part of the show then please do not hesitate to contact me so we can get your messages and your experiences with your games out there. Stay tuned and stay infinite!
What happens when years of friendship, raising kids together, and a shared creative spirit turn into a business?This week on the Brews & Cruise Podcast, Katie Pehler LeGere and Brenda Jacobs join us to share the story behind Little House Crafts & Gifts in Winona, Minnesota.We go back to the beginning of Katie and Brenda's friendship, talk about raising their families alongside one another, and hear how their journey eventually led them into business together. They also share the history of the unique building that Little House Crafts & Gifts calls home and how the shop came to be.From friendship and family to creativity, entrepreneurship, and supporting local, this episode is a great look at the people and story behind a Winona small business.Grab a brew and come cruise with us!
In this sermon, we trace Peter's lifelong transformation from an ordinary fisherman into a Spirit-empowered fisher of men and shepherd of God's people. When Jesus called him, He did not ask Peter to transform himself; He simply said, "Follow me, and I will make you fishers of men." Peter followed immediately, but becoming the person Jesus called him to be took a lifetime. Through successes, failures, and seasons of suffering, Jesus remained faithful, using even Peter's mistakes as chapters in his transformation rather than allowing them to become the conclusion of his story. Peter eventually became a courageous proclaimer of the gospel who strengthened others with the lessons grace had taught him. His story reminds us that lifelong transformation is not about strong people accomplishing great things for God but about a faithful Savior completing His work in weak and unfinished people.
In this insightful episode of The Brand Called You, host Ashutosh Garg speaks with George Pillari, Managing Partner of Running Fox Partners and author of No Adult Left Behind: AI Is Learning, Are You?Drawing on more than three decades of experience in healthcare leadership and consulting, George Pillari explores how artificial intelligence is transforming personal and professional life, why AI fluency is becoming an essential skill, and what adults can do to remain relevant in an increasingly AI-driven world.Defining moments that shaped George Pillari's leadership philosophyWhy adapting to technological disruption is essentialPractical advice for professionals who feel overwhelmed by AIHow prompting and AI agents are transforming the workplaceGuidance for parents preparing children for future careersWhy lifelong learning and adaptability matter in an AI-driven worldWhether you are just beginning your AI journey or looking to future-proof your career, this episode offers practical insights to help you navigate the changing world of work.
Throwbacks are where I re-release old episodes from the archives. So don't worry if you have heard it already, as 'New episodes' will continue to come out on Sundays. To get some of the old episodes heard.~~~Our destination tonight is Texas to meet Byron Lacey, he is a 4th generation abductee who had a relative that was institutionalized because she insisted little men came into a room at night, and spoke with her. Byron was first visited in 1956 when he was six years old, and the visits have continued all of his life.More information on this episode on the podcast website:https://ufochroniclespodcast.com/ep-271-chronicles-of-an-alien-abductee/Want to share your encounter on the show?Email: UFOChronicles@gmail.comOr Fill out Guest Form:https://forms.gle/uGQ8PTVRkcjy4nxS7Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastX: https://x.com/UFOchronpodcastAll Links for Podcast:https://linktr.ee/UFOChroniclesPodcastThank you for listening!Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.
As iOS updates roll out new icons and smarter Siri voices, today's students are relying on apps that make studying more interactive, collaborative, and personal than ever! See how a fresh lineup of iOS and iPadOS apps could completely reshape your back-to-school routine. Structured: Visual daily planner with focus and accessibility features GoodNotes vs. Notability: Digital note-taking and annotation Quizlet: Study aid, flashcard maker, and AI-powered practice tests Otter: Group project meetings and lecture transcription made easy Essayist: Academic writing and streamlined reference management Duolingo: Gamified language learning for students (and Klingon fans) Notes and organization skills as keys to academic success News: iOS 27 updates, Siri voices, search improvements, better battery life App Caps: Moonlitt and Sunlitt for moon and sun tracking, CGP Grey video picks Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
As iOS updates roll out new icons and smarter Siri voices, today's students are relying on apps that make studying more interactive, collaborative, and personal than ever! See how a fresh lineup of iOS and iPadOS apps could completely reshape your back-to-school routine. Structured: Visual daily planner with focus and accessibility features GoodNotes vs. Notability: Digital note-taking and annotation Quizlet: Study aid, flashcard maker, and AI-powered practice tests Otter: Group project meetings and lecture transcription made easy Essayist: Academic writing and streamlined reference management Duolingo: Gamified language learning for students (and Klingon fans) Notes and organization skills as keys to academic success News: iOS 27 updates, Siri voices, search improvements, better battery life App Caps: Moonlitt and Sunlitt for moon and sun tracking, CGP Grey video picks Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
As iOS updates roll out new icons and smarter Siri voices, today's students are relying on apps that make studying more interactive, collaborative, and personal than ever! See how a fresh lineup of iOS and iPadOS apps could completely reshape your back-to-school routine. Structured: Visual daily planner with focus and accessibility features GoodNotes vs. Notability: Digital note-taking and annotation Quizlet: Study aid, flashcard maker, and AI-powered practice tests Otter: Group project meetings and lecture transcription made easy Essayist: Academic writing and streamlined reference management Duolingo: Gamified language learning for students (and Klingon fans) Notes and organization skills as keys to academic success News: iOS 27 updates, Siri voices, search improvements, better battery life App Caps: Moonlitt and Sunlitt for moon and sun tracking, CGP Grey video picks Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
Throwbacks are where I re-release old episodes from the archives. So don't worry if you have heard it already, as 'New episodes' will continue to come out on Sundays. To get some of the old episodes heard.~~~Our destination tonight is Texas to meet Byron Lacey, he is a 4th generation abductee who had a relative that was institutionalized because she insisted little men came into a room at night, and spoke with her. Byron was first visited in 1956 when he was six years old, and the visits have continued all of his life.More information on this episode on the podcast website:https://ufochroniclespodcast.com/ep-271-chronicles-of-an-alien-abductee/Want to share your encounter on the show?Email: UFOChronicles@gmail.comOr Fill out Guest Form:https://forms.gle/uGQ8PTVRkcjy4nxS7Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastX: https://x.com/UFOchronpodcastAll Links for Podcast:https://linktr.ee/UFOChroniclesPodcastThank you for listening!Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.
What happens when an unconventional career path leads to economic development? In this episode of Develop This!, Dennis Fraise speaks with Brian Fleming about his journey from code enforcement and cybersecurity into the world of economic development—and the unique perspective that transition has given him. Brian shares how collaboration, continuous learning, and a willingness to embrace new challenges helped shape his career. Along the way, he offers practical insights on building confidence, overcoming imposter syndrome, and developing strong professional networks. A major focus of the conversation is neurodiversity in the workplace. Brian discusses how understanding individual strengths, creating effective workarounds, and fostering inclusive environments can help organizations unlock talent and improve performance. The discussion also explores the growing role of AI and technology in economic development. From improving communication to streamlining workflows, Brian highlights how professionals can use emerging tools while continuing to rely on critical thinking and human judgment. A key takeaway? Success in economic development is built on curiosity, adaptability, and a commitment to lifelong learning. Key Takeaways Diverse career experiences can create valuable perspectives in economic development Collaboration and mentorship are essential for professional growth Neurodiversity brings unique strengths and opportunities to the workplace AI can improve efficiency and communication when used strategically Continuous learning helps professionals adapt to change Building confidence often comes from taking on new challenges Key Topics Covered Brian's journey into economic development Collaboration and professional networking Neurodiversity in the workplace AI and emerging technology trends Lifelong learning and personal growth Building confidence and overcoming challenges Sound Bites "I once planned to be a professional mime." "Fear is self-imposed; I chose this career." "Use AI to check for grammatical errors."
Your Free Joint Health Gift During the episode, Chris shares one of the easiest ways to begin caring for your joints today: Controlled Articular Rotations (CARs). To help you get started, we've included a free follow-along Daily CARs routine on YouTube. This guided session will walk you through a simple joint-by-joint mobility practice you can do in just a few minutes each day to improve joint health, body awareness, and long-term movement quality. Watch the free Daily CARs routine here: https://www.youtube.com/watch?v=fJSeYUWrnaQ Simple Daily Habits That Protect Your Body You don't need hours in the gym to improve joint health. Simple habits like walking daily, lifting weights consistently, practicing mobility, improving your grip strength, getting on and off the floor, and breaking up long periods of sitting can have a tremendous impact over time. Listener Challenge This week, spend just 10 minutes each day investing in your joints. Follow along with the free Daily CARs video, dedicate a few minutes to strength, and make movement a daily priority. Small, consistent actions today can help you stay active, resilient, and independent for years to come. Final Takeaway Building bigger muscles may help you look stronger. Building healthier joints helps you live stronger. The greatest measure of fitness isn't how much weight you can lift today—it's whether you'll still be hiking, traveling, playing with your grandchildren, and enjoying life decades from now. Because the ultimate goal isn't simply living longer. It's moving well for the rest of your life.
Heather French Henry was crowned Miss America in 2000 but her commitment to veterans took root decades earlier, shaped by her father's struggles after the Vietnam War and her uncle's experience with homelessness. In this episode, Henry talks about growing up in small-town Kentucky, using her national platform to bring veteran issues into Congress and the White House, and building a career advocating for military families that continues 26 years later. She'll be honored with The American Legion's "Good Guy" Award at its national convention in Louisville, Ky. Other topics include Kentucky's new Robert E. Spiller Veteran Center and a program helping veterans receive long-term care at home.
Would you take a $5,000 reward in exchange for your seat on an overbooked flight if you could take a flight the next day? Anna's friend denied it, Anna and Raven would take it in a second. Dane Cooks brother stole thousands of dollars from him. Pasta sauce containers were the hiding spot. That's a new one! What is your money hiding spot? School's are now considering paying students to go to school to ensure perfect attendance. Anna (and her daughter, Hayden) never needed compensation, though! Lifelong obsessions typically start/peak around the middle school age. Anna, Raven, Producer Sophia and Producer Justin all discuss their middle school obsessions. Anna saw The Odyssey and had some questions for Producer Justin, Raven has some last minute wedding prep, Sophia missed her opportunity for Harry Styles tickets, and Justin ran into a moustache incident. We're you mad, sad, or glad this weekend? Grocery store arguments, the worst. For Anna, it's the express checkout lane. Which is seeing its way out. Today, common grocery store arguments are the topic of conversation. Don't be that guy! First day of school edition. If you put a leg up on the bottom stair with your cup of coffee holding up the bus to talk to the driver, you're the problem! 12 pounds in 3 weeks! Let's see if he can hit his goal weight by his son's wedding! Today, Raven has another weigh in. He sure is surprising everyone with these results! Dominque ran over the neighbor's cat when she was reversing out of the driveway. She didn't see the cat, and she feels terrible about it. When she realized what had happened, she quickly ran over to their home and got them. It took her a few knocks on doors, because she didn't know who's house the cat belonged to, she doesn't have much of a relationship with the people on her street. It's a busier street. Now, six months later, she and her husband, Fred, received a notice from the neighbors that they would like to be compensated $2500 so they can replace the cat and for emotional trauma. She wants to just pay them because she feels so bad about it. Her husband says no way, this is a cheap money grab. Their cat shouldn't have been roaming the streets. What do you think? Gabby has a chance to win $2,200! All he has to do is answer more pop culture questions than Raven in Can't Beat Raven!
Loretta shares Prosser Farm Tales // James Shackelford on Lifelong’s mission, services, and community impact // Behind the Scenes at TD & Co. – Q&A // Cookbook author Cynthia Nims on Wisconsin foodways and her latest culinary travels // Cheung Fun: The Art of Rice Rolls // Luuvu Hoang, food photographer and F&B connector, links Japanese artisan producers with Vietnam // And of course, we’ll wrap up today’s show with Food for Thought: Tasty Trivia!
'Gratitude & Appreciation: Lifelong Blessing of Knowing & Repaying Parents' Goodness' - Friday Dhamma videos | 21 Aug 2026. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting and meditation, you may register at https://watmarpjan.org/en/live/ for a unique link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).
Can someone born into poverty create a legacy that changes generations?In this episode of Coaching In Session, Michael Rearden sits down with educator, educational research analyst, and author Donald Williams to explore how overcoming adversity, building resilience, and developing the right mindset can transform your future. From growing up in a South Carolina cotton mill family to becoming the first in his family to graduate from college and earning three degrees, Donald proves that your circumstances do not define your potential.Together, they discuss the power of lifelong learning, discipline, mentorship, goal setting, personal responsibility, and embracing change in a rapidly evolving world. Whether you're working to overcome obstacles, build confidence, or create a better future for yourself and your family, this conversation delivers practical wisdom and timeless lessons that can help you achieve lasting personal and professional success.What You'll Learn In This Episode How mindset shapes your future Why adversity builds resilience and character The importance of lifelong learning How mentors accelerate personal growth Building generational success through education Setting goals that challenge and inspire you Why discipline creates long-term success Creating a meaningful life through service Key Takeaways✅Mindset shapes your future. ✅ Adversity can become your greatest advantage. ✅ Education creates opportunities.✅ Lifelong learning never stops. ✅Goals create direction. ✅Mentorship accelerates growth. ✅ Service gives life purpose. ✅ Success begins with daily discipline. ✅Technology should support your purpose. ✅ Where you start does not determine where you finish.GUEST LINKSWebsite – http://www.iamdonaldwilliams.com/Facebook – https://www.facebook.com/DontwillRESOURCES MENTIONEDBorn of Nothing: From White Trash and Lintheads to Purpose Across Generationshttp://www.iamdonaldwilliams.comVisit Donald Williams' website to learn more, explore his music, and get your copy of Born of Nothing: From White Trash and Lintheads to Purpose Across Generations, where he shares the lessons of faith, education, discipline, perseverance, and generational transformation that changed the trajectory of his family's future.Explore More With Michael ReardenWebsite – https://revenconcepts.com/Podcast – https://coachinginsession.buzzsprout.com/Instagram – https://www.instagram.com/revenconcepts/Work With Michael Rearden - https://www.revenconcepts.com/Subscribe for more conversations that help you build resilience, strengthen your mindset, develop confidence, and create lasting personal and professional success. New episodes of Coaching In Session are released every Monday, Wednesday, and Friday. Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.comYoutube: @RevenconceptsDon't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
In today's episode we talk to Erica Miller, a holist healer, reiki master-teacher, massage therapist, intuitive, yoga teacher, and shamanic practitioner. We dive into what shamanism is, and the power of this modality to help heal the planet. Erica guides us through a brief shamanic journey to meet our wild woman – which is something listeners can do as well. We were blown away by what was revealed! We talk about: Even as a child, Erica was having paranormal experiences, deep spiritual conversations with her grandmother, doing yoga with VHS tapes, and exploring the unseen world. A profound silent meditation retreat that clearly revealed to Erica the next step on her journey as a healer toward studying shamanism, and the 2 birds on a walking path that pointed the way. Erica's definition and experience of shamanism, and how she specifically integrates it into the healing work she offers. Her perspective about chaos theory, the intense times we are living through, and why the wisdom of nature can help heal the planet. What a shamanic journey actually is, which is followed by Erica guiding us into a shamanic journey to meet our own inner wild woman. The profound insights revealed to Kate and Betsy via the journey Erica guided. About Erica Miller: Erica is the loving owner-operator of inSpirit healing arts & Yoga & co-founder of Anahata Wellness Co-op in Coralville, Iowa. Erica is a Holistic Healer, Shamanic Practitioner, Reiki Master-Teacher, Licensed Massage Therapist, Meditation Guide, Intuitive, Channeler, Yoga Teacher, & Author. Her main body of work, as a holistic healer, incorporates all of her passions into a holistic healing session that is a combination of bodywork, energy healing, shamanic healing, guided meditation & visualization, breathwork, channeling, & intuitive guidance. Erica completed her two-year Shamanic Practitioner training with Twobirds Cunningham of Embracing Shamanism in Inverness, Scotland, in March 2025. Her beautiful clan is the Wild Earth Dreamers, and she is so happy to have an international family who loves stepping into non-ordinary reality as much as she does! Erica is in the process of completing her shaman teacher training with Twobirds, this time in Wales… Be on the lookout for an 18-month Shamanic Practitioner training beginning in January of 2027! You find Erica's work at: https://www.inspiritheals.com Other Episodes You Might Like: Episode 202: The Severing of the Wild Woman Episode 199: Jaime Ehrenberg: Listen to the Land Episode 180: Ginette Biro: A Near Death Experience & Divine Connection to the Other Side Episode 179: The Heroine's Journey: The Descent to the Goddess Episode 171: Dani Worrell: The Power of Practical Alignment Today's Episode sponsored by: Kate Moreland Coaching (https://www.katemorelandcoaching.com/) Dr Yoga Momma (https://dryogamomma.com/) Heartland Yoga (https://heartlandyoga.com/) Want to do coaching work with Kate or mind-body psychotherapy with Betsy? Kate Moreland Coaching (https://www.katemorelandcoaching.com/) Dr Yoga Momma (https://dryogamomma.com/) Interested in our online Rewilding Course? We taught a 4-week live online rewilding course in July 2026 to 50+ women. It was an amazingly transformational container that allowed people to engage in 4 things. Understand the call we receive to rewild Unravel the conditioning that has kept us distance from our inner wild or essence Reclaim the parts of self that got splintered away over the years, including our bodies, creativity, intuition, emotions Commit to a rewilded life If you would like to take this course on your own, join anytime. All the details here: https://dryogamomma.com/keepherwild/ Want to go on retreat? Want to join Betsy in Mexico in February May 20-27, 2027 on retreat? This beautiful retreat center in the nourishing haven of Playa Chacala on the Pacific Ocean will the home for a week of deep self-care. Teaching retreat is one of Betsy's favorite jobs as it gives her a chance to move into deeper realms with people over an extended period of time using the tools of yoga, meditation, hypnosis, energy work, and self-inquiry. People typically observe deep shifts and quantum leaps forward on such retreats. All the details here! Want to join Betsy in Morocco in October 2027 on retreat? This small, curated experience in Marrakech will blend introspection and rest using the tools of yoga-psychology with cultural immersion and adventure as we tour markets, traditional Moroccan massage, and take a hot air balloon ride above the desert at sunset. All the details here! Source
Janessa Hartmann leads a new initiative that extends the farm-to-school model into the homes of licensed childcare providers to feed kids ranging in ages from zero to five years old.
Throwbacks are where I re-release old episodes from the archives. So don't worry if you have heard it already, as 'New episodes' will continue to come out on Sundays. To get some of the old episodes heard.~~~California is our destination tonight as we hear from James, and he has been an experiencer probably as early as six years old. And has had several abduction encounters, and recalls being taken on a regular basis. James P. Lough is a retired government lawyer who wrote The UFO Briefing Book: A Congressional Guide to the UAP Phenomenon (March 2020). It predicted the need for Congress to enact multiple mandates intended to strip away the secrecy around a subject that is both publicly derided and highly classified.More information on this episode on the podcast website:https://ufochroniclespodcast.com/ep-269-this-means-something/James P. Loughhttps://jplufo.comWant to share your encounter on the show?Email: UFOChronicles@gmail.comOr Fill out Guest Form:https://forms.gle/uGQ8PTVRkcjy4nxS7Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastX: https://x.com/UFOchronpodcastAll Links for Podcast:https://linktr.ee/UFOChroniclesPodcastThank you for listening!Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.
He was a lifelong atheist who became a committed anti-theist. Today, he preaches Jesus and leads worship—because Jesus actually spoke to him.James Leonard wanted nothing to do with Christianity. His search for truth eventually took him through Buddhism, meditation, New Age spirituality, tarot cards, channeling, and nearly an ayahuasca retreat.Then, during a 10-day silent meditation retreat, James experienced something he couldn't explain away—a thought entered his mind that he knew wasn't his own. He didn't know it was Jesus.Over the next year, James began encountering Jesus in unexpected ways until one night, after days of wrestling with what he was discovering, he finally said yes.Today, the man who once proudly identified himself as an anti-theist teaches the Bible, preaches Jesus, and leads Christian worship.
American culture is experiencing a decline in deep, lasting friendships. Why is this happening, and what can we do about it? Nathan Clarkson and Joseph Holmes discuss based on their own experiences and what the data says. Friendship definition: https://www.apa.org/topics/friendship Friendship decline: https://nypost.com/2025/02/24/opinion/friendship-in-america-is-in-freefall-and-its-killing-us/ Loneliness in America: https://www.pewresearch.org/social-trends/2025/01/16/men-women-and-social-connections/?utm_source=chatgpt.com Websites The Overthinkers: theoverthinkersjournal.world Nathan Clarkson: nathanclarkson.me Joseph Holmes: linktr.ee.com/josephholmes
Throwbacks are where I re-release old episodes from the archives. So don't worry if you have heard it already, as 'New episodes' will continue to come out on Sundays. To get some of the old episodes heard.~~~Our guest tonight is Nancy in Mississippi, sharing her experiences of being a lifelong contactee, as she explores her complex relationship with higher dimensional beings, and her quest for personal growth and spiritual understanding throughout her life. More information on this episode on the podcast website:https://ufochroniclespodcast.com/ep-267-you-already-know/Want to share your encounter on the show?Email: UFOChronicles@gmail.comOr Fill out Guest Form:https://forms.gle/uGQ8PTVRkcjy4nxS7Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastX: https://x.com/UFOchronpodcastThank you for listening!Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.
Lifelong career IRS Auditors are fighting back against the DOJ and Todd Blanche, having joined a lawsuit to have a federal judge allow them to continue to audit Trump and his family and 400 of Trump's companies, and to collect on the $100 million that Trump owes on back taxes. Popok has the inside scoop on Blanche ghosting the case and the existing audits of Trump and what Senior Federal Judge Brinkema can do about it. IQ BAR: Text LEGALAF to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show The Ken Harbaugh Show: https://meidasnews.com/tag/the-ken-harbaugh-show Majority 54: https://www.meidastouch.com/tag/majority-54 On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices
How do you increase erotic pleasure? Practice the five lust languages, says Susan Bratton, “Intimacy Expert to Millions”. She is a champion and advocate for all those who desire intimacy and passion their whole life long. Susan has spent over two decades doing something that censorship and shame have long tried to silence: teaching people the pleasure-based sex education they never received. As CEO of Better Lover, Personal Life Media, and The20, she publishes the world's most comprehensive library of orgasmic lovemaking education and formulates precision sexual vitality supplements built on the science of blood flow and desire.In this episode:How to turn communication into foreplayThe biggest mistakes couples make when giving feedback about intimacyWhat is the Sexual Soulmate pact?The myth about spontaneous desireThe importance of curiosity in creating more erotic pleasureConnect With SusanWebsites: https://betterlover.com/ https://susanbratton.com Instagram: https://www.instagram.com/susanbratton/ Twitter: https://x.com/susanbratton Facebook: https://www.facebook.com/trustedhotsexadvisortomillions/ YouTube: https://www.youtube.com/c/BetterLover Linkedin: https://www.linkedin.com/in/susanbratton/ Free guide https://sexualsoulmatepact.com ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio or Spotify https://tinyurl.com/lfdradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, apply for a complimentary 30-minute breakthrough session with me https://lastfirstdate.com/application ►Free Facebook for women https://facebook.com/groups/yourlastfirstdate ►Get my books: Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Submit your dating dilemma to be answered on my podcast https://tinyurl.com/datingdilemma ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website https://lastfirstdate.com/ ► Instagram https://www.instagram.com/lastfirstdate1/ ► TikTok https://www.tiktok.com/@lastfirstdate1 ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate