Podcasts about symptoms

The exact cause is unknown, but the mental health condition ADHD (Attention Deficit Hyperactivity Disorder) affects millions of lives around the world. Symptoms include hyperactive behaviour and maintaining concentration. To understand its effect a little more, we brought people together who are living with it. Two mothers in Kenya and the UK share their experiences of bringing up children with the condition. Host James Reynolds also hears from two couples living with ADHD in Nigeria and the United States, and rapper Jude MI Abaga.

Our ability to adapt to stress in a healthy way relies on our ability to train our habits and consistently surrender. In this interview, Dr. Motley and Courtney Bursich take a deep dive into stress and how it is communicated and processed in our bodies. Other topics discussed:How to remind your body to listen to itself Why kids have nervous system related conditions How hormones are made How the body prioritizes certain hormones based on the presence of stress Symptoms of nervous system dysregulationWhy we are a gallbladder and liver dominant society How overwhelm and frustration are correlated to your liver and gallbladderHow to train your stress management habits EFT tapping, NET, and brain workFollow @healthinstitute on Instagram!www.instagram.com/healthinstitute Join The Health Institute Newsletter!www.thehealthinstitute.com/wellness-weekly

In this episode,  the spotlight is on Sally's successful gut healing story. While Sally tried a low histamine diet and other remedies on her own, she didn't find relief of her chronic GI and histamine-related symptoms until working with Dr. Hannah Hamlin from our clinic.  Taking note of Sally's symptoms, labs, medical history, and previous treatments she's tried, Dr. Hamlin devised a plan with two of our clinic's most effective therapies: triple therapy probiotics and an elemental diet.  Hear how these remedies helped Sally feel more confident about what she can eat and provided her with the healing she was looking for.  Featured In This Episode  My Book, Healthy Gut, Healthy You: https://store.drruscio.com/products/healthy-gut-healthy-you  Triple Therapy Probiotic powder sticks: https://store.drruscio.com/products/triple-therapy-probiotic  Elemental Heal: https://store.drruscio.com/pages/elementalheal  Continue Learning Courses, free guides, and more: https://drruscio.com/resources?utm_source=youtube&utm_medium=link&utm_campaign=drruscio.com_resources Timestamps 00:00 Intro  01:12 Sally's Gut Symptoms 06:49 Sally's Treatment Plan 16:42 How Sally's Feeling Now 22:42 Light at the End of the Tunnel Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/ Pinterest - https://www.pinterest.ca/drmichaelruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Zinc is essential for a healthy body. So, it's important to be aware of these zinc deficiency symptoms. Learn more. Take the Dr. Berg 30-Day Fasting Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/drberg30daychallenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Keto and IF Lab: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/drbergslab/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ADD YOUR SUCCESS STORY HERE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3zZgZKm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find Your Body Type: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drberg.com/body-type-quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/37AV0fk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Recipe Ideas: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/37FF6QR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Reviews: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3hkIvbb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Shop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3mJcLxg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Bio: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3as2cfE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Health Coach Training: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3as2p2q⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/drericberg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Messenger: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.messenger.com/t/drericberg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drericberg/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/37DXt8C⁠⁠⁠⁠⁠⁠⁠⁠⁠

Dr. Jess Gingerich // #PPPonICE // www.ptonice.com 

Pug encephalitis causes inflammation of the brain in some small-breed dogs. It is always fatal and there is no cure. It is estimated that 1.2 percent of Pugs will die from this condition. It is believed to be an inherited autoimmune disorder with genetic markers. Vets may prescribe steroids or other immunosuppressive drugs to manage the condition. Pug dog encephalitis (PDE) is a severe and debilitating disease in small breed dogs that causes inflammation of the brain. This condition is inherited in Pugs but can occur in other breeds as well.    Unfortunately, the disease is fatal and it is estimated that 1.2 percent of Pugs will die from Pug encephalitis (1). Although there is no cure for this disease, early diagnosis and management can help your dog maintain a good quality of life for as long as possible. What is Pug Dog Encephalitis? Pug dog encephalitis is the colloquial name for Necrotizing Meningoencephalitis (NME), a severe and incurable condition that causes inflammation and death of the brain tissue.   Although the disease primarily affects Pugs, other small breed dogs—including Maltese, Chihuahuas, and Yorkshire Terriers, can be affected as well.   Young adults are most commonly affected, with most being diagnosed before 7 years of age. Young, fawn-colored, female Pugs are especially prone to developing this condition. What Causes the Condition? Pug encephalitis is believed to be an inherited autoimmune disorder. In Pugs, genetic markers have been identified that can predict a dog's risk for developing the disease. One in eight Pugs with two copies of these genetic markers will develop Pug encephalitis in their lifetime (2). At this time, it is not known why some dogs develop the disease while others do not. Other small breeds such as Maltese, Chihuahuas, and Yorkshire Terriers can also develop NME. A genetic basis is suspected in these breeds as well, but has not yet been proven. To date, the disease has not been reported in medium or large breed dogs. Symptoms of Pug Dog Encephalitis The symptoms of Pug dog encephalitis may come on gradually or may progress rapidly depending on the patient.  Many cases start with vague symptoms such as lethargy and depression, which can often be overlooked.   As the disease progresses, pet owners may notice more dramatic symptoms, such as: Seizures Collapse Circling Appearing lost or disoriented Behavior changes Weakness, stumbling Blindness Abnormal gait Coma Diagnosing the Condition If your dog is showing symptoms of Pug encephalitis, you should seek veterinary care immediately. Other conditions may present with similar symptoms, so your veterinarian will likely recommend several diagnostic tests to determine the underlying cause of your dog's clinical signs.   Sampling the brain tissue through biopsy or necropsy is the only way to definitively diagnose Necrotizing Meningoencephalitis. However, other less invasive tests may be used to establish a tentative diagnosis.   Your veterinarian will perform a full physical examination, and may perform some or all of the following tests: Blood Work. A complete blood count and biochemistry panel may be performed to evaluate organ function and look for underlying conditions such as liver disease or toxin exposure, which can cause similar clinical signs. Diagnostic Imaging. Imaging such as MRI may be used to evaluate your dog's brain and spinal cord. Often this requires referral to a specialist. Your dog will also likely need to be placed under general anesthesia for this procedure. CSF Tap. Your veterinarian may recommend taking a sample of your dog's cerebrospinal fluid (CSF), which surrounds the brain and spinal cord. Examining the cells of this fluid under a microscope can help rule out other types of meningitis and encephalitis that cause similar clinical signs. Genetic Testing.  In Pugs, a genetic test is available that can identify which individuals are at higher risk for developing NME. Dogs with two copies of the genetic markers of NME are 12.75 times more likely to develop the disease in their lifetime, compared to dogs with only one or no copies of these markers (2). How to Treat Pug Encephalitis Unfortunately, there is no cure for Pug encephalitis. Treatment is focused on decreasing the immune response, alleviating inflammation, and minimizing seizures.   Your veterinarian may prescribe steroids or other immunosuppressive drugs to manage the condition. Antiepileptic drugs may also be prescribed for patients experiencing seizures due to NME.  Most patients will need to stay on these medications for life and will relapse if the medication is discontinued. Because these medications can have severe side effects, some trial and error may be necessary to find the drugs and dosages that work best for your dog. Pug Dog Encephalitis Life Expectancy Pug dog encephalitis is a serious condition and is ultimately fatal. Most dogs will succumb to the disease within a year of diagnosis, although some dogs can survive for several years with medication and supportive care.   Frequent rechecks with your veterinarian will be necessary to monitor response to treatment and ensure your dog is maintaining a good quality of life. Cost to Manage Pug Encephalitis  Pug encephalitis can be costly because it often requires advanced testing to diagnose the condition. In some cases, your dog may need to be referred to a specialist for diagnosis and treatment.   Depending on the medications used, your dog may also need frequent rechecks and blood work to monitor the effects of these drugs.Thus, pet owners should expect to spend several thousand dollars on diagnosis and treatment of Pug dog encephalitis. How to Prevent Pug Dog Encephalitis Studies have shown a strong familial inheritance of this disease in Pugs. The disease is also believed to be genetic in other breeds, although this has not yet been proven. Any dog diagnosed with Pug encephalitis should not be bred, because there is a high risk that the disease will be passed on to the dog's offspring. The parents of affected dogs should also not be bred together again, as they may be carriers of the disease. In Pugs, a genetic test is available which can help identify potential carriers of Pug dog encephalitis. Testing before breeding is recommended to avoid producing puppies with a higher risk of developing this disease. 

EPISODE 289: There is one part of your construction business that could lead to profit bleed, but they never show up on an invoice. That is your customer experience! Focusing on creating a great customer experience roadmap could differentiate you from your competitors. But where do you start? In this week's episode, Leyah Valgardson, our Director of Customer Success, and I will discuss why customer experience matters whether you're a homebuilder or a commercial contractor. Today, Leyah and I talk about the symptoms of customers having a bad experience, the three steps to creating a good customer experience and journey, and action items you can do today to improve your customer journey and make it a company culture. Let's jump right in!   Key Takeaways: Why customer experience matters (03:08) Your customer is buying an experience (09:06) Reasons to have a customer experience strategy (15:06) Symptoms of a customer having a bad experience (18:53) Customer experience vs. customer journey (25:06) Have a clear customer journey roadmap (26:39) Setting expectations clearly and consistently (38:26) Seeking ways to wow your customers (48:06) Positive ripple effects of providing great customer journey (1:00:57) Action items you can do today (1:07:21)   Additional Resources: - Apply to work with the Construction Leading Edge team HERE - Learn how to get out of your business and make it run without you HERE - Visit Construction Leading Edge for more HERE -- The Construction Leading Edge Podcast helps construction business owners maximize their revenue, eliminate chaos, systematize their work, and win back their time. Follow us on your favorite podcasting platform so you never miss an episode!

Today, I am blessed to have here with me Dr John Lieurance. He is a Naturopath & Chiropractic Neurologist and has been in private practice for over 27 Years. He is also  a Physician at Advanced Rejuvenation, a clinic leading in alternative, regenerative medicine & treatment for chronic diseases. Dr John suffers from EBV and Mold illness; thus, it became his motivation to explore ways to improve health at the deepest cellular level. His journey led him to find Melatonin as the primary antioxidant that supports all physiological systems.  Dr John is also the author of Melatonin Miracle Molecule, and It's All In Your Head: Endo Nasal Cranial Therapy.  In this episode, Dr John will dive deep into what mitochondria are and why you should avoid inflammation. He will discuss melatonin's importance and critical role in protecting mitochondria. He will also talk about what Locus Coeruleus is. Furthermore, Dr John shares his daily morning routines to have a great start for the day. Tune in as we chat about mitochondria, melatonin, sleep, Locus Coeruleus, and cold therapy. Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [1:33] The Cell Danger Response – Why The Mitochondria Get BROKEN  -       If we look at how we make energy, we're moving electrons, which we call the electron transport chain. This is the job of the mitochondria. -       In the process, there could be efficient and non-efficient. As we get older, it becomes a less efficient system. -       Several factors will influence the fluidity of making energy. -       There's a threshold of inflammation that completely shuts down the mitochondria when it is exposed to a toxic environment. -       The acid in the body creates resistance, and resistance in the body creates acid. This also translates into inflammation and stress, negatively impacting energy production. -       We need to start looking at things increasing the inflammation in our body and start to lower those. [11:00] Are You Stressed? Take Melatonin and Protect Your Mitochondria  -       Melatonin is the antioxidant that sits and prevents this Cell Danger Response to the shutdown of the mitochondria. -       You can take melatonin at night, and it's great for sleep. -       When faced with overwhelming stress, they must do more than just one thing. They can't expect just to do the ketogenic diet, and everything turns around. -       There are only two antioxidants that can enter the mitochondrial membrane: melatonin and glutathione. -       There shouldn't be any fear regarding melatonin because there's no negative feedback loop. You don't shut down your own production; it has no toxicity. [22:12]  Learn About The Locus Coeruleus aka The Blue Spot in Your Brain  -       The blue spot, known as the locus coeruleus, is in the brain's center. -       A healthy individual must be able to transfer short-term memory to long-term memory to have healthy mental, emotional, spiritual, and overall well-being. -       You want your stress level to be low during sleeping. -       When our stress hormones rise, our short-term memory becomes trapped in a vicious loop. -       Drug companies are interested in finding something that can impact locus coeruleus. -       The ability to consolidate our memories revolves around REM sleep and having low-stress hormones leading up to sleep. -       Avoiding alcohol, eating late at night, light pollution, EMF exposure, and turning wifi router off will be helpful to have good REM sleep. [30:56] The Amazing Benefits of Cold Therapy, & Why You Can Do Too Much of it -       If you are having difficulty tolerating the cold water, keep your hand out of the water. -       Most people can tolerate the suggested three minutes. It can be quite uncomfortable for some people than others. There will not likely be any damage or danger to your cells or tissues. -       In the biohacking world, cold therapy is great for having an adaptive response that the body becomes stronger and more resilient in case we have that stressor comes in the future. -       If you do cold exposure and you've wiped out the rest of your day, it's a sign you did too much, so you want to find that sweet spot where you feel better and your body's adapting because we know stress is only bad when you don't adapt to it. [34:09] Dr John's Epic Bio-Hacking Morning Routine  -       When connected to Mother Earth, we suck ions into our body for mitochondria, energy production, and overall health and balance. -       In the morning, Dr John does sungazing to activate his circadian rhythm. -       Breathwork and some exercises are beautiful ways to start a day. -       Dr John also takes supplements in the morning. -       How you start that morning determines how you will function for the rest of the day. AND MUCH MORE! Resources from this episode: ●  Website: https://www.drjohnlieurance.com/ ●  Brain Force Summit: https://www.drjohnlieurance.com/brain-force-summit ●  Get Dr John's products here: https://www.mitozen.com/ketokamp/,  https://www.mitozen.club/  Use the coupon code KETOKAMP for a discount on all products ●  Methylene Blue Book: https://methylenebluebook.com/ ●  Follow Dr John Lieurance: ●  Facebook: https://www.facebook.com/askdrjohn/ ●  Linkedin: https://www.linkedin.com/in/askdrj/ ●  Instagram: https://www.instagram.com/drjohnlieurance/ ●  Dr John Lieurance on Amazon: ●  https://www.amazon.com/Melatonin-Transform-Melatonin-resilience-longevity/dp/B09VDRSJBV/benazadi-20   ●  Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a ●  Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. Some links are affiliate links  // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Hip dysplasia is a commonly missed cause of hip and groin pain, catching, clicking, locking or popping, resulting from lack of coverage of the femoral head by the acetabulum. How can you identify hip dysplasia in your hip or groin pain patients, and avoid misdiagnosing it as iliopsoas or adductor related groin pain? What signs and symptoms will your patients reveal in their subjective history that'll help you identify this condition? Find out the key signs and symptoms of hip dysplasia in this podcast with Tom Goom (Running Physio). Improve running injury assessment & treatment now with the Running Repairs Online course with Tom Goom at clinicaledge.co/runningrepairs Tricky tendons - Your free video guide to tendinopathy treatment with Tom Goom. Discover a new, effective approach to treatment of tricky tendinopathy presentations, and lesser known tendinopathies with this free video series presented by Tom Goom (Running Physio) and hosted by Clinical Edge. Tom will reveal the secrets to successfully treat tendon pain, and get your patients back to running and sport quickly and easily, without stirring up their pain. Get your free access to this video series now. CLICK HERE for your access to three free videos with Tom Goom CLICK HERE for your access to three free videos with Tom Goom Improve your running injury assessment & treatment now with the Running Repairs Online course with Tom Goom Links associated with this episode: Discover the simple secrets to successfully treat tendon pain in this free three part video series with Tom Goom Improve your confidence and clinical reasoning with a free trial Clinical Edge membership Join Tom live on Facebook & ask your shoulder related questions every Friday Download and subscribe to the podcast on iTunes Download the podcast now using the best podcast app currently in existence - Overcast Listen to the podcast on Spotify Tom Goom on Twitter Tom Goom's website David Pope - Twitter David Pope & why I started Clinical Edge Review the podcast on iTunes Infographics by Clinical Edge Articles associated with this episode: CLICK HERE to download the article associated with this podcast Jacobsen JS, Søballe K, Thorborg K, Bolvig L, Storgaard Jakobsen S, Hölmich P, Mechlenburg I. Patient-reported outcome and muscle–tendon pain after periacetabular osteotomy are related: 1-year follow-up in 82 patients with hip dysplasia. Acta orthopaedica. 2019 Jan 2;90(1):40-5. Nunley RM, Prather H, Hunt D, Schoenecker PL, Clohisy JC. Clinical presentation of symptomatic acetabular dysplasia in skeletally mature patients. JBJS. 2011 May 4;93(Supplement_2):17-21. O'Brien MJ, Jacobsen JS, Semciw AI, Mechlenburg I, Tønning LU, Stewart CJ, Heerey J, Kemp JL. Physical impairments in Adults with Developmental Dysplasia of the Hip (DDH) undergoing Periacetabular osteotomy (PAO): A Systematic Review and Meta-Analysis. International Journal of Sports Physical Therapy. 2022 Oct 1;17(6):988-1001. Reiman MP, Décary S, Mathew B, Reiman CK. Accuracy of clinical and imaging tests for the diagnosis of hip dysplasia and instability: a systematic review. journal of orthopaedic & sports physical therapy. 2019 Feb;49(2):87-97.   Chapters: 03:43 - Who develops hip dysplasia? 06:35 - Objective tests 09:11 - Hip dysplasia vs gluteal tendinopathy 10:45 - Hip dysplasia vs femoral neck stress structure  14:13 - Key takeaways  

This episode is brought to you by Rupa Health and Pique.Not only does poor sleep make you less productive and uncomfortably tired, but it can also wreak havoc on your hormones and health. Yet so many patients tell me they often find themselves awake between 1:00 am and 4:00 am. There are many factors that can contribute to sleep issues, but the two most common culprits threatening your sleep-wake cycles are unregulated blood sugar levels (or poor nutrition status) and chronic stress.In today's episode of my series I'm calling Health Bites, I talk all about sleep and my top tips for what you can do to stay asleep and sleep more deeply. This episode is brought to you by Rupa Health and Pique.Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 35 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.Right now you can take advantage of Pique's limited-time special offer on your first month's supply of Sun Goddess Matcha. Just head over to piquelife.com/farmacy for 15% off plus free shipping on your first month's supply.Here are more details from our interview (audio version / Apple Subscriber version):Symptoms of unbalanced cortisol (4:38 / 1:06) Melatonin production in the body (5:55 / 3:21) How stress affects sleep-wake cycles (6:49 / 4:13) Strategies to optimize nutrition to handle stress effectively and get high-quality sleep throughout the whole night (7:55 / 5:15) Mentioned in this episode10-Day Detox Diet Hosted on Acast. See acast.com/privacy for more information.

Welcome to Episode 152 of Autism Parenting Secrets. This week, we welcome Larry Miller to the show. Larry has more than two decades of experience as a family physician and health coach.  This is a conversation of empowerment.  Despite the naysayers, the truth is there's so much a parent can do to help their child - at any age.  The secret this week is … It's NEVER Too Late To Make ProgressYou'll Discover:Larry's Backstory Supporting His Son (3:16)Why Conventional Medicine Has Few Answers (9:34)Why The Type of Pediatrician Matters So Much (11:50) The Importance of a Root Cause Focus (15:37)The Chronic Condition That's Likely Behind Many Autism Symptoms (17:48)Why Epigenetics Matters More Than Genetics (24:03)The Concern With Heavy Metals (27:49)Why Food Really Is Medicine (34:16)The Trap NOT To Fall Into (38:42)The Odds Are In Your Favor For Improvement (45:28)The Window Is NOT Closed (48:18)The Benefits of Trusting Your Gut (56:57)About Our Guest:Larry Miller, D.O., CHC, has more than two decades of experience as a family physician and health coach.  Ever since Larry's oldest son was diagnosed with autism, he has been resolute in his commitment and dedication to healing the symptoms of those diagnosed.  Aware of the increasing rates of autism, Larry recognizes the urgent need to educate and empower families with the necessary tools to heal their children. Larry has authored an eBook titled "Healing the Symptoms of Autism" and created a 12-week Autism Healing Program to empower, guide, and support children and their families on their journey to achieving health and wellness. https://www.myhopewellness.comReferences in The Episode:Autism Treatment Evaluation Checklist (ATEC)Medical Academy of Pediatrics Special Needs (MAPS)Autism Parenting Secrets Episode 143 - Ensure Your Doctor Meets Your CHILD'S NeedsAutism Parenting Secrets Episode 23 - Autism Is NOT HardwiredEnvironmental Working GroupAdditional Resources:Take The Quiz: What's YOUR Top Autism Parenting Blindspot?To learn more about Cass & Len, visit us at www.autismparentingsecrets.comBe sure to follow Cass & Len on InstagramIf you enjoyed this episode, share it with your friends.

This episode is brought to you by Rupa Health, Cozy Earth, ButcherBox, and AirDoctor.Blood sugar is one aspect of our biology that has major implications for how well we feel and function on a daily basis. And I have some good news for you: Balancing your blood sugar doesn't have to be difficult or even unpleasant, and you'll start to notice the benefits right away.On today's episode, I'm excited to talk to Jessie Inchauspé, also known as the “Glucose Goddess,” all about simple, attainable hacks to help you successfully manage your blood sugar throughout the day.Jessie Inchauspé is a French biochemist and author. She is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. In her first book, Glucose Revolution, a number one international bestseller, she shared her startling discovery about the essential role of blood sugar in every aspect of our lives and the surprising hacks to optimize it. In The Glucose Goddess Method, she helps us put them into practice with a 4-week plan. Jessie is the founder of the wildly popular Instagram account @GlucoseGoddess, where she teaches over one million people about transformative food habits. This episode is brought to you by Rupa Health, Cozy Earth, ButcherBox, and AirDoctor.Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 35 labs. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com and use code MARK40.When you sign up today, ButcherBox will send you two pounds of 100% grass-fed, grass-finished beef free in your first box plus $20 off. To receive this offer, go to ButcherBox.com/farmacy.I've teamed up with the makers of AirDoctor to give my listeners the best deal yet on this amazing filtration system. Right now, if you go to drhyman.com/filter you can get the AirDoctor filter for $329.Here are more details from our interview (audio version / Apple Subscriber version):How Jessie's mental health struggles led her to study glucose (6:37 / 3:50) Symptoms of imbalanced blood sugar (9:01 / 6:46) Normal vs optimal blood sugar levels (13:14 / 11:00) How to sequence your food intake for steady blood sugar levels (22:24 / 17:50) Blood sugar-balancing breakfasts (26:22 / 21:56) Jessie's Glucose Goddess Method pilot experiment (30:34 / 25:49) Savory breakfast principles (35:50 / 31:08) Vinegar and blood sugar levels (40:06 / 35:26) How fiber supports glucose levels (45:51 / 41:05) Why you should move after eating (48:52 / 44:12) Get a copy of The Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing. Hosted on Acast. See acast.com/privacy for more information.

In this episode of "Your Health Reset," Sinclair Kenally dives deep into the topic of die-off symptoms that may arise during a parasite cleanse. These symptoms encompass a range of discomforts such as irritable bowel syndrome, abdominal pain, food sensitivities, joint pain, and more. Michael and Sinclair explore the significance of observing the cleansing process and understanding the body's response to expelling parasites. The conversation sheds light on the visible presence of worms and parasites during a cleanse, which triggers die-off symptoms as parasites resist their expulsion. It is crucial to draw them out rather than simply eliminate them to minimize detoxification events. Listeners are urged to be mindful of their body's cycles, including pre-excretion symptom flares, and to develop trust in their body's ability to endure short-term discomfort for long-term benefits.   Supporting the body throughout the parasite cleansing process is emphasized as a key aspect. The episode outlines a multi-layered protocol that includes supplements, physical and therapeutic support, and drainage assistance to alleviate symptoms and expedite results. The importance of maintaining the body's well-being is highlighted, with practices like coffee enemas, abdominal massage, vibration plates, and more suggested to calm the nervous system and facilitate the elimination of parasites. Tune in to "Your Health Reset" to gain a comprehensive understanding of die-off symptoms during a parasite cleanse and discover effective strategies to support your body's cleansing journey. Sinclair Kenally's expert insights provide valuable guidance to help you navigate this transformative process with confidence and optimize your overall health.   Timestamps 00:04:00 The Complexities of Parasite Die-Off Symptoms During a Cleanse [00:06:00] Exploring the Process of Parasite Cleansing [00:08:00] Supporting Drainage During Parasite Die-Off: Strategies for Mitigating Symptoms [00:13:00] Mitochondrial Support for Reducing Die-Off Symptoms [00:15:00] Exploring Systemic Solutions for Rash Treatment   Highlights Could be life stress, a toxin, or an injury. Your body responds the same, and so the mitochondria slowed down, right? And they go into signaling mode. Hey, we need some help over here. So if that's one of the symptoms that are really frustrating to you, as you deal with the parasite cleanse and parasite die-off, make sure that you build into your daily routine things that actually support the body in recalibrating and releasing that anxiety that can include tapping, right? That's one of my favorites. So drainage support can really help to lessen the common die-off symptoms. Coffee enemas are one way to do it. Water enemas, if you're extremely sensitive in the gut and you have a lot of gut pain, chamomile enemas are wonderful for soothing and supporting that gut motility, so you can still excrete the parasites. And so do most people that come through our programs or in our practice, because there's always an element of some kind of visible worm, a larger parasite that's acting as a toxin sponge. So you could be having any of these symptoms as you're having parasite die off as you're going through a parasite cleanse and not actually seeing fireworks in the toilet.  

Mike sits down with renowned sleep specialist Dr. Avi Bhar to discuss everything you need to know about sleep apnea. Dr. Bhar, with his extensive expertise in sleep medicine, provides valuable insights into the different types of sleep apnea and how they are diagnosed. He explains the various risk factors associated with the condition, including obesity, family history, and certain medical conditions. By understanding these factors, viewers can gain a better understanding of their own risk and take appropriate action. Website www.sliiip.com About Dr. Avi Bhar Recognizing the shortcomings of the U.S. healthcare system and the opportunities made possible by advances in mobile technology, Dr. Avinesh Bhar left his office-based practice in 2019 to focus on establishing a telemedicine practice founded on high-value and personalized, convenient, and cost-effective sleep and pulmonary care. Dr. Bhar is fellowship-trained and board-certified in sleep and pulmonary medicine. He has been in practice for over seven years following the completion of his fellowships at Washington University in St Louis and the University of Tennessee, Memphis. He also holds an MBA from the University of Chicago. Time Stamps 00:00 Intro Music 00:08 Dr. Avi Bhar Introduction 00:55 Dr. Avi Bhar Background 03:05 What is sleep apnea and what causes it? 06:06 Other symptoms of sleep apnea 14:05 What if I'm a "light sleeper" 18:20 Is snoring a sign of sleep apnea? 20:00 Why do I snore when I drink? 21:18 Types of Sleep Apnea and How Are They Diagnosed? 28:23 What are the risks of untreated Sleep Apnea? How can I treat it? 32:55 What are the treatment options for sleep apnea? 38:15 Surgery for Sleep Apnea? 40:50 Sleep apnea implant 44:30 C-PAP therapy what is it doing? 47:33 Home remedies and lifestyle changes to help sleep apnea! 51:27 Can smoking cigarettes lead to sleep apnea? 52:05 Can mouth taping help with Sleep Apnea? --- Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support

Welcome to part 3 of our discussion on functional medicine, lab testing, and chronic symptom management from a Whole-Hearted Eating Approach! In this episode we discuss how when you're dealing with chronic symptoms or labs that are out of range, doctors place a huge emphasis on removing everything inflammatory – foods, lifestyle factors, etc. So...

Lyme disease is one of the fastest-growing infectious diseases in the world, affecting over 300,000 people in the United States alone each year. In this episode, I talk the Dr. Jaban Moore all about Lyme disease, how it is more than just a tick bite, and how to recognize and treat Lyme with a functional approach. We dive into: Lyme disease and co-infections Ways you can contract Lyme beyond a tick bite How Lyme is more prevalent worldwide than you may realize Symptoms of Lyme disease Why Lyme disease can remain dormant for months to years before causing symptoms The Lyme-mold connection How Lyme disease is treated with a functional medicine approach   Dr. Jaban Moore is a Doctor of Chiropractic located in Kansas City, MO who works virtually with clients through functional medicine protocols to assist them in overcoming chronic health conditions and symptoms. At age 25, he went from being an award-winning college athlete to not being able to get out of bed. He sought out countless doctors and appointments looking for answers to his debilitating symptoms, but doctors only gave him “band-aid” solutions that did not resolve his problems. He was later diagnosed with Lyme disease. Once he overcame this complex infection, he dedicated his practice, The Redefining Wellness Center, to helping clients discover the root causes of their chronic symptoms. Dr. Moore specializes in Lyme disease, Lyme co-infections, PANS/PANDAS, autism, parasitic infections, environmental toxicities, and mitochondrial support. Dr. Moore and his team at The Redefining Wellness Center see clients virtually. Visit his website, where you can gain access to education, live videos, and free programs. Additionally, you may book a free discovery call if you are interested in working with Dr. Moore. Instagram: @drjabanmoore Website: drjabanmoore.com ----- Do you have a question you have wanted to ask to get clarification on an episode or something that you would like to learn about on a new episode?  I want to hear from you and feature your question on our show!  CLICK HERE or go to https://go.megmill.com/askmeanything to get your questions answered today. I am excited to connect with you and will be personally reading all of your questions! Good gut health is foundational to all health.  Download this free guide for simple but effective tips you can do every day and a proven protocol for better gut health.  Go to www.TheGutFixer.com to get started today. For more info on the host, visit www.megmill.com and follow Meg on Instagram @drmegmill. I would love for you to screenshot the episode and tag me so we can connect! Don't forget to leave a review!  

In today's episode with Dr. Aimie Apigian, we discuss the difference between stress and trauma response. Dr. Aimie addresses how the body is designed for both stress and trauma, and how people get stuck in patterns of a trauma response. Learn the red flags and symptoms that indicate trauma and simple tools to help regulate your nervous system and stress response. Other topics discussed on this episode: Three ways to determine if you're in a trauma responseThe design of the nervous systemThe link between chronic stress and inflammationPhysical health symptoms associated with trauma responseThe “push away” practiceSpontaneous deep breath vs. breathworkDr. Aimee's 21 Day Healing Journey for trauma responseDr. Aimie's website: www.traumahealingaccelerated.com Dr. Aimie's Instagram: /www.instagram.com/draimie 21 Day Healing Journey Program: www.traumahealingaccelerated.comDr. Aimie's YouTube: www.youtube.com/draimieapigian Watch this Episode on YouTube! www.youtube.com/@health-institute Follow @healthinstitute on Instagram! www.instagram.com/healthinstitute Join The Health Institute Newsletter! www.thehealthinstitute.com/wellness-weekly

On Jan. 19, the United States officially hit its debt limit. In response, the Treasury Department began using accounting maneuvers known as “extraordinary measures” to continue paying the government's obligations temporarily. But according to Treasury Secretary Janet Yellen, that money could run out as soon as June 1. If the United States hasn't raised or suspended its borrowing cap, known as the debt ceiling, by then, America will default on its debt.But Republicans are currently refusing to raise the debt ceiling until their policy demands are met. Negotiations between House Speaker Kevin McCarthy and the Biden administration are ongoing, but it is very difficult to see a deal that McCarthy's hard-line members would vote for and Biden would sign. Meanwhile, default — and the accompanying economic calamity — draws ever closer.Veronique de Rugy is an economist at the Mercatus Center at George Mason University and a nationally syndicated columnist. For years, she's argued that the United States' debt levels are far too high and has defended the debt ceiling as a way to rein them in. I disagree. In my view, the debt ceiling is one of the most absurd and dangerous laws on the books. So I invited her on the show to make her case.But I also wanted to talk about the broader fiscal picture on which this entire fight is predicated. America's debt is currently about 100 percent of the U.S. G.D.P., up from just 35 percent in 2007, and is projected to reach 185 percent by 2052. Meanwhile, Social Security is projected to run out of its cash reserves by 2033, and the trust fund funding Medicare hospital coverage (Medicare Part A) is projected to run out by 2028.What do those numbers actually mean? How worried should we be about them? And what could be done to address our growing debt?Mentioned:“The Debt-Ceiling Fight Is a Symptom of Congress's Disease” by Veronique de Rugy“The Liquidation of Government Debt” by Carmen M. Reinhart and M. Belen SbranciaBook Recommendations:Range by David EpsteinKindly Inquisitors by Jonathan RauchLet Them In by Jason L. RileyThoughts? Guest suggestions? Email us at ezrakleinshow@nytimes.com.You can find transcripts (posted midday) and more episodes of “The Ezra Klein Show” at nytimes.com/ezra-klein-podcast, and you can find Ezra on Twitter @ezraklein. Book recommendations from all our guests are listed at https://www.nytimes.com/article/ezra-klein-show-book-recs.This episode of “The Ezra Klein Show” was produced by Roge Karma. Fact-checking by Michelle Harris, Mary Marge Locker, and Kate Sinclair. Mixing by Jeff Geld. Our production team is Emefa Agawu, Annie Galvin, Jeff Geld, Roge Karma and Kristin Lin. Original music by Isaac Jones. Audience strategy by Shannon Busta. The executive producer of New York Times Opinion Audio is Annie-Rose Strasser. And special thanks to Carole Sabouraud and Kristina Samulewski.

This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Home of the NARC App (Narcissistic Abuse Recovery Community) Want to help support this podcast? https://anchor.fm/rawmotivations/support Listen to the wife's perspective on our new podcast Trauma, Drama & Life: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/trauma-drama-life/id1639753152⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tune in to hear the perspective of a self aware narcissist. That's me - Ben Taylor a a narcissist in recovery trying to promote awareness, healing, growth and change. I do that by these videos on here, TikTok, Instagram and Facebook.   Also I try to help people with or abused by narcissism. Please reach out to me if you are a:  Victim of Narcissistic Abuse -Helping provide closure, reduce guilt and break free from the trauma bond that toxic people imprison you in.   Narcissist -I understand you better than you probably understand yourself because I have been there, I am there and I am fighting daily for a better life. You can do that too. If you are interested in talking with me one on one grab a time with the link below. www.calendly.com/rawmotivations From Fantasy to Reality: A Journal for after the Toxic Relationship Grab yours ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Platforms I am on: TikTok (71k followers) -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@raw_motivations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rawmotivations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Raw-Motivations-105074738842639/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linkedin - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/rawmotivations/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Rumble - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rumble.com/c/c-2492510⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCaXWggxVnUIVASBdc7GtSNw --- Send in a voice message: https://podcasters.spotify.com/pod/show/rawmotivations/message Support this podcast: https://podcasters.spotify.com/pod/show/rawmotivations/support

Have you ever thought about betrayal trauma's impact on your brain health? After watching her dad lose his life to Dementia last year, Hali Roderick began to gain an interest in the connection between the physical brain and emotional healing. As Hali looked into ways to prevent her physical brain from cognitive decline, she recognized a lot of the signs of brain injury are similar to the symptoms of betrayal trauma.  Tune in to this episode with our guests, Hali and Jeff Roderick to learn: Symptoms of betrayal trauma that match those of head injury. Why ignoring brain health could halt your healing. Habits that improve brain health. How inflammation impacts cognitive health. Resources to help you learn more about your cognitive health. Learn more at www.proactivebrainhealth.com The Audio Visual Entrainment that we talked about can be found here:https://mindalive.com/products/david-delight-pro Find Hali and Jeff on TikTok: https://www.tiktok.com/@proactivebrainhealth/video/7231321359903722794 Schedule a complimentary session to learn more, go to: https://haliroderickcoaching.youcanbook.me/ Join Hali for a women's betrayal trauma retreat September 13-17th in Queen Creek, Arizona.  https://docs.google.com/document/d/1s3HWCrkXn0dQ4OR-ZExLFEQ4EKZLCIqL56vN3GGeBpI/edit?usp=sharing Groups, Classes, and Resources from Choose Recovery Services ⁠Choose Betrayal Trauma Healing for Women⁠⁠ - Support group is for women who have recently gone through betrayal to help them in those beginning stages. ⁠Choose 90 | Gaining Sobriety⁠⁠ - This course provides support, guidance, and resources to individuals who struggle with compulsive sexual behaviors. ⁠Choose 180 Male Support Group⁠⁠⁠ - This group helps men move through the pains of addiction while healing from shame. ⁠⁠Road to Recovery⁠⁠ - Join Luke and Alana for a free monthly couples webinar to navigate the relational aspects that come on the road to recovery. ⁠Choosing to Stay Webinar⁠ - Hali Roderick teaches a free monthly webinar for couples choosing to stay together after infidelity. ⁠⁠Should I Stay or Should I Go⁠⁠ - Join this FREE group coaching call with Amie for those stuck trying to decide whether to stay in their marriage. Dating After Divorce Course - Check out this course with Amie Woolsey that prepares you to start dating again after divorce. You can also find Amie on⁠⁠⁠ The Empowered Divorce Podcast⁠⁠⁠! Connect with us on Social Media: ⁠⁠Amie Woolsey⁠⁠ - Life Coach CPC, ICF, ELI-MP, CLDS, APSATS Trainee ⁠⁠Alana Gordon⁠⁠ - MFTI, CCPS, CSAT Candidate, Betrayal Trauma Coach  ⁠⁠Choose Recovery Services⁠⁠ ⁠Sign up here⁠⁠ to get an email reminder every time a new episode drops!

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This episode is brought to you by Paleovalley, Athletic Greens, and InsideTracker.The RDA, or Recommended Dietary Allowance, for minerals is set to prevent deficiency, not to optimize health. Yet even small amounts of mineral insufficiency can lead to big problems. Unfortunately, the majority of Americans are deficient in the mineral and essential nutrient magnesium.In today's episode, I talk with Dr. James DiNicolantonio, Dr. Todd LePine, and Dr. Elizabeth Boham about the importance of magnesium and selecting the best form of magnesium for your personal needs.Dr. James DiNicolantonio is a Doctor of Pharmacy and a cardiovascular research scientist. He has contributed extensively to health policy and has testified in front of the Canadian Senate regarding the harms of added sugars. He serves as the associate editor of the British Medical Journal's Open Heart, a journal published in partnership with the British Cardiovascular Society, and is on the editorial advisory boards of several other medical journals. He is the author or coauthor of over 250 publications in the medical literature. He also is the author of five bestselling health books, The Salt Fix, Superfuel, The Longevity Solution, The Immunity Fix, and The Mineral Fix.Dr. Todd LePine graduated from Dartmouth Medical School and is board certified in Internal Medicine, specializing in Integrative Functional Medicine. He is an Institute for Functional Medicine Certified Practitioner. Prior to joining The UltraWellness Center, he worked as a physician at Canyon Ranch in Lenox, MA. Dr. LePine's focus at The UltraWellness Center is to help his patients achieve optimal health and vitality by restoring the natural balance to both the mind and the body.Dr. Elizabeth Boham is a physician and nutritionist who practices Functional Medicine at The UltraWellness Center in Lenox, MA. Through her practice and lecturing she has helped thousands of people achieve their goals of optimum health and wellness. She witnesses the power of nutrition every day in her practice and is committed to training other physicians to utilize nutrition in healing.This episode is brought to you by Paleovalley, Athletic Greens, and InsideTracker. Paleovalley is offering my listeners 15% off their entire first order. Just go to paleovalley.com/hyman to check out all their clean Paleo products and take advantage of this deal.Right now, Athletic Greens is offering 10 FREE travel packs with your first purchase by visiting athleticgreens.com/hyman.Right now InsideTracker is offering my community 20% off at insidetracker.com/drhyman.Full-length episodes of these interviews can be found here:Dr. Mark HymanDr. James DiNicolantonioDr. Todd LePineDr. Elizabeth Boham Hosted on Acast. See acast.com/privacy for more information.

Do you have or know an important other with Fibromyalgia? We're diving into the considerations that need to be accounted for around expectations for Fibromyalgia patients, what Fibromyalgia is, and how it presents within the body. Then, we discuss what success may look like for Fibromyalgia patients and 3 goals of Fibromyalgia treatment: Exercise (Low Impact Aquatic Training, Aerobic Training and Strength Training), Psychology (Cognitive Behavioural Therapy, Self-Efficacy, and Adherence), and Education. Let's dive in! Let's go barefoot outside this summer! Get your feet back to its flexible function, exactly how it was from the time you were born. Time and time again, paediatric physical therapists recommend wide-toe box and zero-heel drop shoes for kids and this space and access to integrity in your feet should be experienced as adults too! We cannot talk about back and knee issues without talking about restrictions in feet and ankles. Improve your foot and ankle health and therefore everything up the chain by wearing ⁠⁠⁠⁠⁠VivoBareoot shoes⁠⁠⁠⁠⁠ to improve the mobility and strength in your toes, feet, and ankles. There's one for every occasion, including weddings, hiking, a grocery walk and casual wear, or shoes for your active lifestyle. Use code '⁠⁠⁠⁠⁠TOB⁠⁠⁠⁠⁠' to get 15% off your ⁠⁠⁠⁠⁠VivoBarefoot Shoes⁠⁠⁠⁠⁠! What You Will Learn In This PT Pearl: 04:07 – Considerations around expectations for Fibromyalgia 04:41 – What is Fibromyalgia? 05:31 –Symptoms and Diagnostic Criteria of Fibromyalgia 09:11 –3 categories of successful outcomes with Fibromyalgia + defining success 18:44 – Final thoughts on Fibromyalgia To Watch the PT Pearl on YouTube, click here: ⁠⁠⁠⁠⁠⁠https://youtube.com/watch/⁠⁠⁠⁠⁠⁠ Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven't done so already, please take a minute to ⁠⁠⁠⁠⁠⁠subscribe⁠⁠⁠⁠⁠⁠ and leave a quick rating and review of the show! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tobpodcast/message

A practitioner in China examines the roots of illness karma during the Covid pandemic, and focuses on sending forth righteous thoughts. This and other stories from the Minghui website. Articles: 1. Recognize the Falsehood of COVID Symptoms and Be Serious in Sending Forth Righteous Thoughts 2. Change the Mindset, Walk out of Humanness and Truly Become Divine

When were you diagnosed with ADHD? In honor of Mental Health Awareness Month, Dr. Dawn Kamilah Brown, “The MD with ADHD” joins us to share her advice on what to ask and disclose during your ADHD diagnosis appointment. She also explains what she wishes everyone knew about what's next after leaving their ADHD diagnosis appointment. We cover the value of a full spectrum care plan: including your doctor, therapist, coaching, behavior management, medicine, ADHD-friendly strategies, and mental wellness care.  Late diagnosis of ADHD is increasingly common as we learn more about ADHD and how it shows up in adult women.  Dr. Dawn knows well, as she was diagnosed well into her journey to becoming a psychiatrist. As she vulnerably opens up about the grief of a late ADHD diagnosis, Dr. Dawn shares how she picks herself up when she's feeling low and how she balances being a multi passionate multiple business owner.  As one of the nation's most acclaimed ADHD experts, double-board certified Child, Adolescent, Adult and Sports Psychiatrist, Dr. Dawn Kamilah Brown (aka Dr. Dawn Psych MD and "The MD with ADHD"), is an internationally recognized two-time #1 best-selling author, Forbes Writer, Blogger, Podcaster, Producer, Keynote / Corporate Speaker, and On-Air/Media-influencer.  She is also the Founder and CEO of Mental Healthletics PLLC ™ and the Founder and Chief Executive Officer of the ADHD Wellness Center PLLC.  I can't wait for you to meet my ADHD doctor! Find Dr. Dawn on Instagram here: @drdawnpsychmd @adhdwellnesscenter @mentalhealthletics Join Dr Dawn's online Facebook support and empowering group for female caregivers who parent children with ADHD: supermoms.group Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-188-how-life-was-changed-by-late-adhd-diagnosis-with-psychiatrist-dr-dawn-kamilah-brown

Did you know that giving in to cravings doesn't mean you're weak-willed? Jessie Inchauspé, French biochemist and author of The Glucose Goddess Method, reveals that your cravings are likely a message from your body that you're suffering from blood-sugar spikes. In today's interview, Jessie shares four powerful principles she developed in her lab to cut the cravings, get your energy back, and feel amazing. In this episode we cover: 0:03:33 – Testing 0:05:08 – Glucose Spikes 0:07:52 – Exercise 0:10:19 – Fuel 0:11:37 – Cravings 0:14:09 – Glucose Rollercoaster 0:19:35 – Meditation 0:20:21 – Symptoms of Chronic Glucose Spikes 0:24:48 – Mitophagy 0:31:41 – Insulin Resistance 0:34:06 – Cancer 0:35:38 – Glycation 0:39:56 – Fructose 0:44:09 – Macros 0:45:54 – Neurodegenerative Diseases 0:47:52 – Overnutrition 0:50:05 – Gut Health 0:53:09 – Glucose Goddess Method 1:08:29 – Weight Loss You can learn more by signing up for Jessie's new Commune course about blood sugar, insulin, and glucose health at onecommune.com/glucosechallenge. This podcast is supported by: Timeline Nutrition Timeline Nutrition is pioneering a new approach to longevity, one that stands on a decade of scientific discovery to unlock the power within your cells. Your body is an energy generating machine, Timeline makes it more powerful. Use code commune to get 10% off at timelinenutrition.com/commune. BiOptimizers Magnesium Breakthrough is the ultimate magnesium supplement that offers the full spectrum of all seven types of magnesium, specially formulated to reach every tissue in your body for maximum health benefits.This one-of-a-kind product is designed to reverse low levels of magnesium, which could be causing a multitude of health problems.This means that this supplement acts like a brake on your body's nervous system, helping to calm and soothe, promoting a better quality of life. Visit magbreakthrough.com/onecommune and get 10% off on Magnesium Breakthrough with code onecommune Apollo Neuro The Apollo™ wearable uses scientifically-backed touch therapy to rebalance your nervous system and support your circadian rhythm. Sleep better, feel calmer, find focus, and get energized with this groundbreaking new wearable. SPECIAL OFFER FOR FRIENDS OF COMMUNE: Try the Apollo wearable today and get $40 off your purchase at apolloneuro.com/commune. BetterHelp BetterHelp offers convenient online therapy on your schedule. It's the same professional service you'd get from an in-person therapist, but with the option to communicate when and how you want – by chat, phone, or video call. Start on your own journey of self-discovery, with BetterHelp. Visit BetterHelp.com/commune to get 20% off your first month of online therapy. Big Bold Health Big Bold Health has just released its ultimate immune synergy combo of its top immune active ingredients from plants, sea, and soil. Featuring clinically studied probiotics, prebiotics, and supercharged omega-3s. Big Bold Health is offering the Commune community $10 off most products when you go to bigboldhealth.com and use the promo code “COMMUNE”.

Reproductive health is a sign of overall health. Lifestyle, environmental, and dietary changes can improve endocrine health, fertility and have long-term health benefits. Dr. Audrey Gaskins talks about lifestyle, dietary, and exercise modifications to improve reproductive health.0:00: Introduction3:30: Dr. Gaskins's research focus4:58: Fertility endpoints and time windows 6:12: “Lowest hanging fruit” for improving fertility 10:00: Environmental factors that can affect fertility 16:09: Symptoms of endocrine disruption 20:15: Exercise recommendations for women who are trying to conceive 23:38: Does exercise affect male fertility?24:35: The benefit of weight training for female fertility 25:25: The 3 pillars for overall and reproductive health Doveras - Use EVLO30 for 30% off (not a paid endorsement) Doveras is a pre-pregnancy health company that helps couples improve their fertility and get pregnant with personalized lifestyle change programs — backed by findings from 100,000 studies.Free Evlo WorkshopFree Evlo 101 class14 day free trialFollow Dr. Shannon on InstagramFollow Fit Body, Happy Joints on InstagramFollow Fit Body, Happy Joints on Tiktok

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In this episode, I share how one of our patients, Amy, struggled to find success with hormone replacement therapy (HRT) for symptoms of anxiety and depression and instead found relief with probiotics.  As she worked through these issues with our clinic's Dr. Scott, she was able to see the connections between her mood, hormones, and gut health. Amy's other symptoms were gas, bloating, loose stools, and insomnia.  While there's not one magic bullet that resolves everyone's symptoms, probiotics made a substantial difference in Amy's overall health.  Tune in to hear more about her health journey and how probiotics improve cortisol, gut dysbiosis, sleep, and more. https://www.drruscio.com/hrt-for-symptoms  My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook If you're in need of clinical support, please visit https://ruscioinstitute.com Looking for more? Check out https://drruscio.com/resources

In this episode, I speak to Nicola Packman. Nicola was just 25 when she was diagnosed with MS/multiple sclerosis, after the onset of a series of symptoms including going fully blind in one eye. After her world came crashing down, she suffered her rock bottom where at times she questioned if she wanted to continue living with her condition. But she decided to challenge the expectation her diagnosis had put on her, take her health and wellbeing into her own hands, and used nutrition and the power of the belief in her own healing to achieve remission from MS. Nicola is now in the best health (both mental and physical) of her life and lives a fully symptom-free life.- Nicola's childhood and life before her health deteriorated- The onset of Nicola's symptoms, including fatigue, pins & needles, burning sensations etc, and how it took her going fully blind in one eye to go and see the doctor- Her experience of getting diagnosed with multiple sclerosis- The two years following Nicola's diagnosis and how this was the darkest period of her life- How Nicola had 5 relapses in 18 months- The turning point for Nicola, and how she shifted her mindset to not only want to not get worse, but to want to actually get better. - The body's ability to heal itself, and how these realisations were the start of Nicola's healing. - Nicola's lifestyle now, and how she is living fully symptom-free. - The role of nutrition in healing, and how food is medicine. - The importance in finding gratitude in every situation.- Nicola's advice to others who may be newly diagnosed or going through a dark period with their health now. FOLLOW NICOLA▶ Instagram - https://www.instagram.com/the_wellness_kitchen▶ Website - www.thewellnesskitchen.infoFOLLOW US ON SOCIAL▶ Facebook - https://www.facebook.com/TheChronicComeback▶ Instagram - https://www.instagram.com/thechroniccomebackFOLLOW THE PODCAST▶ Apple Podcast - https://podcasts.apple.com/us/podcast/the-chronic-comeback/id1533970626▶ Spotify - https://open.spotify.com/show/71485tI9o4JPPkg1IpmDaX?si=9d01acef0627400dRemember, the comeback is always greater than the setback

Join Fuel Yourself First: https://fuelyourselffirst.substack.com/Enjoying the Life Uplifted Podcast?Donate here to support the showIn this episode we're talking all about sugar cravings and 10 tangible ways that you can reduce or eliminate them completely. It's a short, educational episode that you can put into practice today!Key points in this episode:Ten ways to kick sugar cravings to the curbReduce or eliminate caffeineGet hydratedEat more sweet veggies + fruitsUse natural sweetenersGet your body movingSleep moreEvaluate your protein intakeAvoid fat-free or low-fat dairyUse more spicesSlow down your lifestyleCravings are messengers from the body signaling something deeperListen to your cravings and look for the root issue rather than masking it Quote of the episode:"Your body is ALWAYS communicating with you. Symptoms are messengers from the body. Like a check engine light in a car. Same with cravings. It simply means something is off balance. Dig deeper. Ask what your body needs. Don't simply fill the craving or mask the symptom that your body so miraculously shares with you. We are blessed to have bodies that ask for help!"  -Lauren VenostaConnect with me:Instagram (@totalbodynourishment)Website (www.totalbodynourishment.com)

Today on Menopause Mastery, Dr. Kyrin Dunston calls out the irony of modern medicine. She is fellowship trained in metabolic, anti-aging, and functional medicine. As a board-certified OBGYN, Dr. Kyrin was trained to be a leading expert on hormonal health, yet struggled and suffered through hormonal imbalance, obesity, and metabolic issues. The feeling of shame and hopelessness was profound until she discovered functional medicine. This discovery shifted her understanding of the female body. With this program, she lost a staggering one-hundred pounds and achieved the best health of her life.    She discusses the false sense of achievement championed in conventional medicine when doctors manage to conquer a single symptom. Now she takes a holistic approach to balancing hormones and is a pioneer for female hormone justice. Menopause is normal, but Dr. Kyrin speaks to the reality that without preparation, menopause can wreak havoc on your physical and mental health.    Your hormones are the communication center of your body. Without hormonal balance, the body falls into metabolic mayhem. Ovaries are designed for obsolescence, so Dr. Kyrin encourages you to seize the window of opportunity to increase your vitality later in life. Hormonal poverty from menopause has been linked to Alzheimer's and can potentially decrease your life expectancy. Dr. Kyrin helps you piece together your unique protocol for hormonal balance. Menopause is a fact of life, but suffering from hormonal poverty should be an educated choice.    Join us for a crash course in the female body, and learn what you can do to protect yourself today!     Key Takeaways: [3:20] The Illusion of Expertise with Dr. Kyrin [7:00] Claiming Victory Without Success [11:00] Following the Functional Bread Crumbs  [13:00] The Communication Center of The Body [17:00] Programmed Obsolescence of Your Ovaries  [20:00] Preparing for Midlife Metabolic Mayhem [24:00] The Consequences of Hormonal Poverty  [28:00] Gaslighting in Women's Medicine Is Real [30:30] Blindspots in Conventional Hormonal Testing  [33:00] There are No Fast, Quick, and Easy Solutions  [37:00] Adrenal Function Will Make or Break You    Memorable Quotes: “No one ever really got better. I would give them the birth control pill, ok that might clear up their period, and I claimed success. Symptoms gone equaled success, that's how medicine views symptoms. It's a problem to be conquered, and when you get rid of the symptom, you claim victory, and you go on about your life.” [8:18] -Dr.Dunston   “You need to realize it is the very foundation of how your body functions as a woman, and that you are biologically, physiologically different from men, and that you need special care, nurturing, and attention to function optimally, to have your communication system optimized.” [18:15] -Dr.Dunston     Resources:  The Hormone Prescription Podcast Diet Deceptive Dozen Report from Dr. Kyrin  MidLifeMetabolismInstitute.com HerHormoneClub.com Instagram      Website Living Well Dallas Hormone Reset Betty Murray   Socials  Facebook Instagram

Today we are delighted to bring you a new episode on the Reshape Your Health Podcast. You'll learn from Suzanne Fenske, MD, FACOG about the causes, symptoms, and treatment for PCOS and endometriosis. Highlights From This EpisodeSimilarities and differences between integrative and functional medicine. PCOS is not so much a reproductive issue, as an endocrine issue. Causes of adrenal issues that contribute to PCOS. Signs and symptoms of PCOS. Can PCOS be reversed, and if so how?Why start with stress management and sleep to manage PCOS before nutrition and exercise. What is endometriosis?How does obesity affect endometriosis related to excess estrogen production?Best treatment for endometriosis.“Normal aging/perimenopause” vs more severe hormone imbalances. Symptoms of perimenopause (even when you're getting your cycle.)Recommendations for treating insomnia in perimenopause and postmenopause. Adaptogens for stress management plus specific recommendations for use. Subscribe & ReviewSubscribing and leaving a rating and review are important factors in helping the Reshape Your Health Podcast and the YouTube Channel reach more people. If you haven't already subscribed, please do that today.We would also be grateful if you left a rating and review, too. In your listening app, scroll to the “Ratings and Reviews” section, then click “Write a Review” and let us know what you enjoy about our show. We appreciate you taking the time to show your support. Thank you!Resources From This Episode>> Join Zivli>> Book a Free Zivli Discovery Call>> Freebie: Weight Loss Mindset Audio Training>> Freebie: The Ultimate Food Guide>> TaraMD Website

In this episode, Dr. Wendy Meyers chats with us about all things detox—from identifying what heavy metals are, to how they are impacting our lives and bodies, she unpacks why toxins wreak havoc on our biology and what we can do to support natural detoxification. Topics we discuss:Coffee Enemas Nutrients for the Liver Infrared Saunas Ionic Foot Baths How Minerals are Necessary for Detoxification The Most Common Mineral Deficiencies (Selenium, Lithium, Calcium, Magnesium)The Top 5 Detox FoodsDr. Wendy's Website: www.Myersdetox.com Heavy Metals Quiz: www.Heavymetalsquiz.com Dr. Wendy's YouTube Channel: www.youtube.com/wendymyers Mother Earth Minerals: www.meminerals.com Quinton Minerals: www.quicksilverscientific.com Ionic Foot Baths : www.amajordifference.com/productsTherasage Sauna: https://bit.ly/THI-Therasage Follow @healthinstitute on Instagram!www.instagram.com/healthinstitute Join The Health Institute Newsletter!www.thehealthinstitute.com/wellness-weekly

Watch the full video interview on YouTube here: https://bit.ly/536drchristophershade Dr. Christopher Shade (IG: @dr.christophershade) is the founder and CEO of Quicksilver Scientific. He continues to be a driving force of development and innovation in Functional and Integrative Medicine, creating effective detoxification systems for wellness and longevity. In today's toxic modern world, assisting the body to detox is no longer optional if you want to optimize your health and wellbeing. Dr. Shade shares how to do it safely and effectively. In this episode, we discuss: Your body can't handle the toxic load (it needs your help) The toxins we're exposed to every day Prevention vs. detoxing toxins Do you need to get tested for toxins? Symptoms of high toxic load Detoxification should feel good How proper detoxification works The phases of detoxing What to expect during the maintenance phase of detox Filter the water and air in your home Tips on how to protect yourself from EMF exposure Biggest lessons from living with a monk The top supplements Dr. Shade recommends for traveling Autism and detoxification How Dr. Shade became interested in detoxification The safe mercury amalgam removal technique (SMART) The 3 biggest sources of mercury exposure Dr. Shade's diet + thoughts on organic & non-GMO foods Intermittent fasting supports detoxification What are endotoxins? What can cross the blood-brain barrier (BBB)? The body is resilient A healthy microbiome is important for detoxification What happens on a cellular level when toxins get into the body The biggest mistakes people make when detoxing Start detoxing today! Medications & detoxing Why do you need to take liposomal products away from food? Show sponsors: Organifi

Here are the notes for episode #427 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!In this episode, Noelle and Dr. Izabella Wentz discuss thyroid and adrenal dysfunction, confusing symptoms, and lab work. Got a question you'd like us to answer? Email us at wellfedwomen@gmail.com.5% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.Timestamps[4:11] Interview with Dr. Izabella WentzLinkswww.thyroidpharmacist.comInstagram: https://www.instagram.com/izabellawentzpharmd/Facebook: https://www.facebook.com/ThyroidLifestyle#083: Finding The Root Cause Of Hypothyroidism, Hashimoto's Thyroiditis, And Thyroid Disorders With Dr. Izabella Wentz: https://coconutsandkettlebells.com/finding-the-root-cause-of-hypothyroidism-hashimotos-thyroiditis-and-thyroid-disorders-with-dr-izabella-wentz/Benfotiamine: https://amzn.to/3zl120EB vitaminsVitamin CAdrenal Cocktail: https://coconutsandkettlebells.com/adrenal-cocktail/Iodine: https://amzn.to/3nDw0i9Myo-Inositol 600mg + Selenium 83 mcg: https://amzn.to/3K3seWMVitamin DD Minder Pro App: https://apps.apple.com/us/app/d-minder-pro/id547102495Ashwagandha: https://amzn.to/3G3GIEMFerritinBlasto InfectionSaccharomyces Boulardii: https://amzn.to/3znrmHqPregnancyTSH .5 – 2.0 for fertilityOmega-3sCarnitineSeleniumLabs:RUPA health: https://www.rupahealth.com/Ulta Lab Tests: https://www.ultalabtests.com/OrganifiSupport your body, energy, immunity, and stress with Organifi.Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day.You can experience Organifi's high-quality superfoods without breaking the bank.Go to www.organifi.com/wellfed and use code wellfed for 20% off your order.Bon ChargeBON CHARGE is a holistic wellness brand with a HUGE range of evidence-based products to optimize your life in every way, including their NEW sauna blankets.Far infrared light works by heating the body up directly, which speeds up your metabolism and sweat rate. It also relaxes muscles and reduces muscle tension, and I've already noticed a big shift in my soreness and chronic pain.Go to boncharge.com/WELLFED and use coupon code WELLFED to save 20%

Learn the Emotional, Spiritual root cause of the Physical Disease or Symptoms that you're looking to overcome. By supporting and healing the underlying cause of the physical manifestations of disease, we can accelerate our healing. Coming back into a state of vitality, strength and balance. You'll also learn how unresolved generational trauma could be the cause of your mental, emotional or physical symptoms and how to support yourself through inner-child healing.Check out this Directory of Disease for the underlying Emotional/Spiritual CauseFollow me @sam_kalawart on IG for daily inspiration!Episode on how I healed Chronic Lyme Disease_____________________Join the Rising in Breath Monthly Membership on Patreon! We meet each month via zoom for a powerful 90min Breathwork Healing + Mentorship Session to support your journey. Upon joining you get immediate access to a living library of all past sessions,  exclusive meditations, journaling prompts, intention setting and more!Check-out the upcoming Events Check out my Testimonials Page to learn what other breathers are experiencing with breathwork healing. If you have any topic requests or questions you would like covered on the podcast,  please email me directly at: sam@samkalawart.com or visit the contact section of my websitexx,Sam

Have you ever experienced a sudden sharp pain in your back that seems to come out of nowhere? Or maybe you've noticed that your posture has been off lately, and you just can't seem to get comfortable? It's possible that you have a rib out of place. This surprisingly common issue can cause significant discomfort and frustration, but the good news is that there are things you can do to alleviate the pain and correct the problem. This past weekend, we were at a neighbor's birthday party. We ate an All-American meal of burgers and brats. As I placed the last bite of bratwurst in my mouth, I squeezed the bun a little too hard. It shot the bratwurst straight back into my throat. I couldn't get it to come back up, so I clenched down and tried to swallow it whole. That only made things worse. My eyes began to water, and I couldn't get a breath in or out. Not wanting to draw attention from the crowd gathered in the kitchen, I tapped my friend, a former firefighter, on the shoulder and subtly gave him the universal "I'm choking" signal. Not sure if I was joking or not, he quietly confirmed with me, then got behind me and gave me the Heimlich maneuver. The brat popped back into my mouth, where I continued to chew it. Our neighbor is 6'8" and strong as a bull, so I wasn't surprised when I woke up the next morning with pain in my back and difficulty getting in a full breath. Clearly, my rib had slipped out of place on my back from the Heimlich. That was the second time I experienced a rib subluxation. Last summer, before I broke my neck, I picked up our Toro Timemaster 30" mower to put it in the back of the truck. Because it's so wide, I didn't have the best posture when I stood up with it and immediately felt my rib move out of place. Since it's happened to me a couple of times now, I figured it was time to write about what causes a rib to get out of place on your back, what the symptoms are, and what you can do to treat it. Whether you're an athlete, a desk jockey, or simply someone who wants to feel your best, read on to learn how to keep your back in top shape. What is Rib Subluxation (Slipped Rib)? A rib subluxation occurs when one of the ribs in your chest moves out of its normal position. This can happen for various reasons, including injury, poor posture, or even just coughing or sneezing too hard. When a rib is out of place, it can put pressure on your nerves and cause pain, discomfort, and even difficulty breathing.Donatelli, R. (2009). Physical therapy of the shoulder. Elsevier Health Sciences. Rib subluxation is a common problem and can affect people of all ages and activity levels.Schafer, R. C. (1990). Chiropractic Management of Sports and Recreational Injuries. Williams & Wilkins. It's especially common among athletes, who may experience rib subluxation as a result of repetitive motions or sudden impacts.Haldeman, S., & Dagenais, S. (2001). A supermarket approach to the evidence-informed management of chronic low back pain. Spine Journal, 1(1), 1-7. However, anyone can experience rib subluxation, and knowing how to recognize the symptoms and treat the problem is crucial. If you think you may have a rib out of place, seek treatment as soon as possible. Left untreated, rib subluxation can lead to chronic pain, discomfort, and other health problems.Koes, B. W., van Tulder, M., & Thomas, S. (2006). Diagnosis and treatment of low back pain. BMJ, 332(7555), 1430-1434. Causes and Symptoms of a Rib Out of Place Many different things can cause a rib to get out of place on your back. Some of the most common causes include: Injury: A blow to the chest or back can cause a rib to become dislocated or out of place.Gatterman, M. I. (2005). Chiropractic management of spine related disorders. Lippincott Williams & Wilkins. Poor posture: Sitting or standing with poor posture can put pressure on your ribs and cause them to shift out of place.Bogduk, N. (2005).

Years before the first typical neurological symptoms of multiple sclerosis such as numbness or visual loss, individuals can have other symptoms that are often overlooked. This period of time is called the MS prodrome. During the prodrome phase, there is an increase in symptoms including skin, gastrointestinal and psychiatric issues. Research may lead to earlier detection of MS. Sometimes brain spots or "lesions" typical of multiple sclerosis can be surprisingly found in people who get an MRI scan of the brain for unrelated reasons such as headaches or head trauma. If the person never had MS symptoms, it's called radiologically isolated syndrome (RIS). RIS risk factors that really increase the risk of a MS relapse include spinal cord lesions, oligoclonal bands in spinal fluid and new MRI lesions over time. Clinical trials for RIS treatment reviewed including recent positive results. Barry Singer MD, Director of The MS Center for Innovations in Care, interviews: Helen Tremlett PhD, Professor in the Division of Neurology at the University of British Columbia and the Canada Research Chair in Neuroepidemiology and Multiple Sclerosis Erin Longbrake MD PhD, an Associate Professor of Neurology at Yale School of Medicine and Director of Neuroimmunology Clinical Research

This episode discusses depression and suicide – listen with care. If you or someone you know is having thoughts of suicide, call or text 988 to reach the National Suicide Prevention Lifeline or go to SpeakingOfSuicide.com/resources for a list of additional resources.Teens' mental health has been in decline for years. The pandemic was then responsible for pushing the statistics into oblivion. The fact that teens and tweens in the US are experiencing records rates of depression and suicidality should put all of us on alert. This isn't just a crisis for the teens themselves – it's a familial and a societal crisis. We should all be concerned about an entire generation of young people in pain. So, join me this week for the first episode in what will become a series of episodes on adolescent depression. I'll start this week with the basics - the myths, truths, signs and symptoms of adolescent depression. This information could save your child or another teenager in your sphere from misery and despair or worse. Equip yourself and become a valuable asset in the fight against the rising numbers of depressed and suicidal teens.For show notes (including resources mentioned in the podcast, source documents and a full transcript, go to https://neurogility.com/51.)Speaking of Teens is sponsored by https://neurogility.com.FREE GUIDES for parents of teens and tweens:“10 Keys to Unlock Your Teen's Emotional Intelligence”“The Challenging Adolescent Brain” (e-book)“Emotional Awareness Strategies” (for parents)“Why Doesn't My Teen Sleep?” (e-book)“Communication for Teen Cooperation”“6 Things You Should Understand About Your Teen”“Helping Your Teen Overcome Negative Thinking”"I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens ListenerPlease be sure to share this episode with another mom you think may find it helpful and follow the show right here where you're listening. New episodes are uploaded every Tuesday morning. I would love to get your feedback and ideas for the show. Reach out to me anytime at 864-313-7277 or acoleman@neurogility.com. This show is for you, and I want to make sure I'm bringing you the insight and information you need the most!Follow us on Instagram, Twitter, and FacebookAnn ColemanPrivacy

In This Episode, You Will Learn: Why you shouldn't fall for everyone that's trying to sell you a parasite cleanse. Signs and symptoms that you have parasites. How to avoid and protect yourself from getting parasites. Resources + Links:   Shoot us an email at info@docjacque.com Or call the office 412-828-6000   Follow Doc Jacque on Instagram | @doc_jacque Subscribe to our YouTube Channel | Doc Jacque    Schedule a Full Immersion New Patient Consultation with Doc Jacque Schedule your 15 Minute FREE Consultation   Check out the Supplement Shop   Find more resources on our website | https://www.docjacque.com/ Show Notes: Have you seen people on social media sharing that they're doing a parasite cleanse? Or selling the cleanses themselves? In this episode, I'm sharing signs and symptoms of those that have parasites, and the good news that it's actually pretty rare! We're all exposed to parasites, and your body is built to fight them off. Tune in to hear those who are more susceptible to parasites, how to confirm if you have them, and what you can do to prevent getting them! Especially for those who have a recurring issue with them. Again, don't believe everything you see and hear on social media! Not only do the tips in this episode protect you from issues with parasites, they also help your overall health too!   01:00 Have you been scammed into doing a parasite cleanse? 03:40 What if I actually do have parasites? 04:30 Where do we get parasites from? 07:30 How stress makes you more susceptible to parasites. 12:15 Symptoms that you have parasites. 17:00 General populations I've seen that are affected by parasites, and why. 21:00 How long does it take to get rid of parasites? 27:15 Testing you can order to find out if you have parasites or gut issues.

In today's episode of Backpacker Radio presented by The Trek, we are joined by Dr. Brian Fallon and Noah Johnston of Project Lyme to discuss all things deer ticks and Lyme disease. We dive into just about everything one would want to know including Lyme disease prevalence, prevention strategies, treatment for Lyme and chronic Lyme, the latest in medical advancements including prospects for future vaccines, where Lyme is most problematic geographically, how to manage your pet on trail, and much more. We wrap the show with a Backpacker Radio update regarding a certain AT festival, the triple crown of animals you'd let murder you, some news for PCT and JMT hikers, and also Zach had twins. Sawyer Products: Check out Sawyer's Permethrin Pump at REI. OnX Backcountry: Use code “BACKPACKERRADIO20” for 20% off a Premium or Elite Membership at onxmaps.com. Enlightened Equipment: Use code “EETREK10” for 10% off Enlightened Equipment's Stock Revelation Quilt or Torrid Jacket at enlightenedequipment.com. RTIC Outdoors: Shop at rticoutdoors.com. Backpacker's Pantry: Use code “TWINSFORWINS” for 25% off at backpackerspantry.com. [divider] Interview with Dr. Brian Fallon and Noah Johnston Project Lyme Project Lyme Instagram Time stamps & Questions 00:05:22 - QOTD: Have you heard of soft hiking? 00:07:56 - Reminders: We're going to Trail Days (author page link here)! Take our Listener Survey!  00:15:25 - Introducing Dr. Brian Fallon and Noah Johnston 00:16:34 - Can you explain the basics of Lyme disease as if we're in fifth grade? 00:19:37 - Does everyone get some form of a rash when infected? 00:20:20 - What are the most common regions of the body for tick bites? 00:20:56 - What's the timeframe between a tick climbing onto you and biting you? 00:22:24 - How do you know that a tick hasn't already bit you? 00:23:50 - What's the prevalence of that particular virus? 00:24:20 - Discussion about the timeline of Lyme infection 00:26:20 - Are there ever instances when someone's immune system fights off the infection? 00:28:00 - Tell us more about chronic Lyme disease 00:32:42 - Is a vaccine for Lyme disease on the horizon? 00:34:14 - What was the reaction to the previous vaccine? 00:36:52 - In what regions of the country should people be the most vigilant about Lyme? 00:39:53 - What would your recommendation be for someone struggling with chronic Lyme? 00:41:04 - Is there a particular set of medications or supplements that help these people? 00:45:45 - Would it make sense to include antibiotics in your first aid kit as a thru-hiker? 00:48:44 - Can someone get Lyme disease more than once? 00:49:32 - How do you differentiate between chronic Lyme disease and post-treatment Lyme disease syndrome? 00:50:25 - What's up with the red meat thing? 00:53:15 - Are there any other medical advances that you see coming related to Lyme? 00:59:00 - What's the best estimate of the prevalence of Lyme disease? 01:01:44 - What eats ticks? 01:03:25 - Discussion about a vaccine to prevent tick attachment 01:04:39 - What about the vaccine makes the tick unable to attach? 01:05:32 - What other methods of prevention would you recommend? 01:09:45 - Can animals get Lyme? 01:11:39 - Discussion about the Lyme disease vaccine for dogs 01:11:56 - If dogs can get Lyme disease, don't bears all have Lyme disease? 01:16:35 - Is there any risk in eating venison that's been infected with Lyme disease? 01:19:22 - How intelligent are ticks? 01:21:52 - Where do ticks hibernate? 01:23:45 - What happens when a tick comes in contact with permethrin? 01:26:00 - Do you know the efficacy of oil of lemon? 01:27:24 - What role does hair play in terms of the likelihood of tick attachment? 01:29:20 - Discussion about tick prevention while camping 01:31:19 - Are ticks active at night? 01:34:00 - Project Lyme resources 01:36:27 - What type of outlook is there for someone with chronic Lyme? 01:42:54 - Tell us more about your background and how you came to be at Project Lyme 01:49:04 - Where should people go to get more information? SEGMENTS Trek Propaganda Major PCT Bridge Failure Expected To Cause Detours for PCT, JMT Thru-Hikers in 2023 by Rachel Shoemaker Stupid Thing of the Week Triple Crown of animals you'd let murder you Mail Bag 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Cameron Brown, Christopher Marshburn, Dayne, DoGoodPantry, Greg McDaniel, Kristina Diaz, Matt Soukup, Mike Poisel, Morgan Luke, Patrick Cianciolo, Sawyer Products, Timothy Hahn, and Tracy “Trigger” Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: Dcnerdlet, Jacob Northrup, Jeff LaFranier, Keith Dobie Jr, Liz Seger, and Peter.

#180: Today we're going to talk about the journey of a fellow cyster named Arti. She sent us the sweetest email and we felt like it was too good to not share with everyone. Her story is so inspiring and she was able to lose 35 lbs with PCOS while reversing many of her symptoms! We read through the struggles of her diagnosis, the ineffective treatments she received, and how she discovered a better path to managing her health through lifestyle changes. You'll learn the specific changes she made to her diet and exercise routine that helped her lose 35 pounds, build lean muscle, and increase her energy. We also discuss the importance of addressing the root causes of PCOS, rather than relying solely on medication. This episode is a must-listen for anyone with PCOS who is looking to lose weight and reverse their symptoms naturally! Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What's Your PCOS Type? - Take the quiz! Metabolism Plus - Our PCOS Supplement Line! Ovasitol: 15% OFF CONNECT WITH US: Website Instagram Tik Tok Pinterest While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

As the story of the Bible unfolds, humanity grows more and more violent. Cain is more violent than his parents, and his descendants are more violent than him. In this episode, Tim and Jon discuss Lemek, Cain's far more murderous descendant, and humanity's escalating violence that prompts God to flood the earth.View more resources on our website →Timestamps Part one (00:00-18:31)Part two (18:31-36:18)Part three (36:18-51:52)Part four (51:52-1:14:37)Referenced ResourcesInterested in more? Check out Tim's library here.You can experience our entire library of resources in the BibleProject app, available for Android and iOS.Show Music “Defender (Instrumental)” by TENTS“Organized Religion” by Beautiful Eulogy“She Won't Say” by Psalm Trees & Guillaume Muschalle“Forever Tired” by Psalm Trees & Guillaume MuschalleShow produced by Cooper Peltz with Associate Producer Lindsey Ponder, Lead Editor Dan Gummel, and Editors Tyler Bailey and Frank Garza. Mixed by Tyler Bailey. Podcast annotations for the BibleProject app by Hannah Woo.Powered and distributed by Simplecast.