Podcasts about symptoms

(00:00:00) 222: A Tick Just Stole Your Steak. Here's How to Get Revenge (00:00:11) Welcome to the Itchy and Bitchy Podcast (00:00:42) Doc Itchy Medical Pet Supplements (00:01:13) Introducing Alpha-Gal Syndrome (00:04:51) The Tick's Deadly Spit (00:06:32) Symptoms and Diagnosis of Alpha-Gal (00:07:47) Dietary Avoidance and Prevention (00:12:56) Tick-Borne Diseases: The Scary Truth (00:15:09) Accurate Diagnosis and Treatment Challenges (00:21:39) Tick Prevention and Safety Tips (00:23:33) Isoxazolines: A New Era in Tick Prevention Ticked Off,The Tiny Bug That Could End Your BBQ ForeverTopic: Alpha-Gal Syndrome (AGS) | Tick-Borne Food Allergy | Red Meat AllergyHost:What Is Alpha-Gal Syndrome?Alpha-gal syndrome is an IgE-mediated food allergy triggered by lone star tick bites. Symptoms  including hives, abdominal pain, and potentially life-threatening anaphylaxis, typically occur three to eight hours after eating meat, making the connection easy to miss.The Diagnosis ProblemAs of 2022, 42% of U.S. healthcare practitioners had never heard of alpha-gal syndrome, meaning patients often suffer for years without answers. What You Can DoManagement focuses on avoiding mammalian meat and products containing alpha-gal, preventing future tick bites, and referral to an allergist for severe reactions. The good news: the syndrome tends to wane over time with strict avoidance. Itchy & Bitchy is the podcast for anyone who has ever felt dismissed, misdiagnosed, or gaslit by a broken medical system.  From gut health and hormone health to autoimmune disease and chronic pain, we investigate what science actually says. We examine functional medicine, holistic health, and alternative medicine with the same skeptical If it's pseudoscience, we'll call it. If it's medical gaslighting, patient advocacy failure, or misdiagnosis we'll call that too. For chronic illness warriors, self-advocacy seekers, and wellness skeptics WE OFFER  No filters. No BS. Just the truth your doctor didn't have time to tell you.Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-bitchy-podcast--4303608/support.Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system.  From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we'll call that too.  For chronic illness warriors, self-advocacy seekers: WE OFFER  No BS 

382: It can be easy to overdo it with fiber supplements, like gummies, powders, or even natural foods with fiber. And that can cause some unpleasant side effects.  So today, I'm going over 8 signs to look for that may indicate you might be overdoing it on fiber PLUS how to know the right amount of fiber for YOU. Topics Discussed:  → Can too much fiber cause constipation? → Why do fiber supplements make me bloated? → Is psyllium husk bad for everyone? → Can fiber interfere with medications? → How much fiber do I actually need? As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Manukora | Head to ⁠https://manukora.com/DIGEST⁠ to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! Timestamps: → 00:00:00 - Introduction  → 00:05:11 - Symptom 1: Bloating + Gas  → 00:06:01 - Symptom 2: Decreased Appetite  → 00:06:49 - Symptom 3: Diarrhea → 00:07:30 - Symptom 4: Constipation  → 00:08:18 - Low Fiber Diet  → 00:10:01 - Symptom 5: Dehydration  → 00:10:49 - Symptom 6: Nausea  → 00:12:02 - Symptom 7: Fatigue  → 00:12:41 - Symptom 8: Medication  → 00:13:29 - Fiber Dosing  Show Links: → The Olive Oil You Deserve — 100% Organic, Always Fresh. - 25% OFF code: LS25 Further Listening: → IBS Support Guide, Fiber, Stress, Fats and Digestion Tips | BOK Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Amy: Hi Dr Cabral. Many thanks for all that you do for this community! I'd love your advice on anal fissures. I had one recently that had begun healing. My doctor gave me Diltiazem/Lidocaine cream that I used 2x day and my fissure closed and developed healing/scar tissue. However, less than 2 months later, it's opened again. His suggestions previously involved either Botox injections or surgery if the cream had not worked and I would prefer to try and address it more naturally. Do you have any suggestions about what I can do to get this fissure to heal and stay healed naturally? I'm working on diet/fiber but that doesn't seem to be enough. One bad bout of constipation and it seems to undo anything I've done to help. Thanks!       Anonymous: Hi Dr. Cabral. This is a bit of an intimate question. I'm having some sort of reaction after I have sexual intercourse. I get a prickly, itchy, warm sensation in my vagina, on my legs and stomach. Sometimes red bumps appear on my skin. Almost like I'm having an allergic reaction. Symptoms continue on and off for about 3 or 4 days then everything calms down and goes back to normal. It seems to happen more around ovulation and menstruation but recently happening anytime of the month. Any idea what is happening to me and what I can do to heal it?! To note, I'm 40 years old, still getting regular periods. Thank you for your help!       Mke: Hi Dr Cabral, would love your thoughts. I have known for a year I've had silicosis & PMF (progressive massive fibrosis) I was misdiagnosed for the last 15 years they've told me I've had sarcoidosis. My wife is an IHP, and we have been doing foundational protocols/DNS/detoxes/heavy metal detox/saunas/coffee enemas etc for the past 3 years. I have a very physical job and do keep my cardio fitness up, which seems to help my breathing. We have just invested in a home soft shell hyperbaric chamber after speaking to a guy in the US who's lung function has dramatically improved (he has silicosis but not PMF) as well as investing in a rife machine. Do you have any advice, thoughts or info on slowing down or reversing scarring or anything that might help?       Jamie: My daughter, nearly seven, has developed severe hay fever this year in the UK. She is constantly sneezing, has dark circles under her eyes, looks exhausted for almost three months, and her sleep, breathing, concentration and focus seem affected. She may also have a mild dairy intolerance, possibly linked to eczema in her inner elbows, though otherwise she is active and well. We also suspect slightly restricted sinus passages and mouth-breathing, and are considering seeing a functional-medicine-style dentist to support facial/skull development. Could you advise on practical ways to help her and whether any allergy or other tests would be worthwhile at her age to identify the root cause? Any initial guidance hugely welcome. Massive thank you to you your family and your team.      Sarah: Last year I was diagnosed with stage 4 grade 3 endometrial cancer. I underwent six rounds of chemotherapy: Paclitaxel and carboplatin along with immunotherapy; jemperli. I also had a complete hysterectomy after the third round. Prior to treatment I had regular bowel movements. Now they are loose and very dark brown. I have very limited resources currently. What do you suggest I do to heal my gut?    Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3796 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Your heart is racing, your head feels foggy, and you can't tell if this is the summer heat or if this is a panic attack starting. If you've been searching for answers about heat anxiety or wondering why rising temperatures make your panic symptoms worse, you are not imagining it. In this episode of Calming Anxiety, Martin—clinical hypnotherapist and former frontline paramedic—explains the biological overlap between heat waves and panic. Discover how extreme heat lowers your interoception (your brain's ability to accurately read body signals), causing your nervous system to misinterpret physical warmth as an imminent false alarm. Take 10 minutes to find a cool, quiet place, drop into a soothing 3-2-5 breathing practice, and learn how to hand your body facts instead of fear. Key Timestamps & Journey Points00:00 – The Summer Panic Trap: Recognizing how physical heat mimics the early stages of an anxiety attack. 00:32 – Welcome to Calming Anxiety: Introduction by Martin, clinical hypnotherapist and former paramedic. 02:08 – The 3-2-5 Regulation Breath: Activating the vagus nerve to stand down the sympathetic nervous system. 04:02 – Sinking into Trance: Loosening the muscles, clearing the mental fog, and entering a natural state of calm. 05:10 – Affirmations for Heat Anxiety: Whispering truth to your consciousness to separate chemistry from catastrophe. 07:50 – 3 Daily Caring Tips for Hot Days: Practical steps to ground your mind when the temperature spikes. 09:20 – Community & Course CTA: Exploring the Anxiety Circuit Breaker course at calminganxiety.fm and the Anchored app. Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety-guided-meditation-sleep-hypnosis-panic-attack-relief--4110266/support.Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.

Hey Friends~  Have you ever been so tired you'd try just about anything to get your child to sleep?  You're not alone! My guest, pediatric sleep coach Allison Egidi, knows that feeling firsthand. She spent two years struggling with her own child's sleep before discovering there was an entire field of pediatric sleep support that most parents—and even most pediatricians—never hear about.  You'll also hear how simple language shifts with our toddlers can encourage sleep cooperation and help children approach bedtime with greater confidence.  Today we're talking about why sleep can feel so complicated, why there isn't one "right" way for every family, and what you can start doing tonight to help your child become a more confident sleeper. Always cheering you on!  Dinalynn CONTACT the Host, Dinalynn:  hello@thelanguageofplay.com Have a QUESTION or COMMENT? Leave a voice message!  https://castfeedback.com/play WEBSITE:  https://www.thelanguageofplay.com/ ABOUT THE GUEST:   Allison Egidi is a pediatric sleep coach and founder of Sleep and Wellness Coach LLC. Her focus is on children 0 to 17 years old. She also hosts the How Long ‘Til Bedtime? podcast. CONTACT THE GUEST:   Podcast: How Long ‘Til Bedtime? https://sleepandwellnesscoach.com/ https://www.instagram.com/sleepandwellnesscoach     A BIG THANK YOU TO OUR SPONSORS!  Clever Elly The a car charger that talks to you and helps you remember. Click here to learn more and claim the special listener bonus!  https://cleverelly.com/r?id=246rdm Sarah Lascano: RayZen Energy Free Guide: Heal Faster, Live Freer: Find and Clear the Energetic Roots of Symptoms: https://www.rayzenenergy.com/a/2148155983/Z7tWVm2L Penelope Jane Smith: Real Prosperity Inc. Link for FREE financial guide ebook:  https://realprosperity.isrefer.com/go/FFF/dinalynn Link for Financial Freedom 101 event scholarship:  https://realprosperity.isrefer.com/go/scholarship/dinalynn   IF YOU LIKED THIS EPISODE, YOU WILL WANT TO LISTEN TO THESE EPISODES: 173 Alicia Mazari: Your Child is Constipated? How Poop impacts sleep, behavior, and learning 242 Dr. Ben Miraglia: Sleep, Behavior & Speech Struggles? What Early Jaw Growth & Mouth Breathing Reveal 219 Kerre Burley: Bedtime Resistance A Problem? SleepTalk Helps With Cooperation 234 Dr. Funke Afolabi-Brown: Is Sleep A Struggle? Practical Guidance From A Sleep Physician  

Unexplained weight gain. Brain fog. Periods so irregular your doctor just shrugs and says "that's normal." What if the missing piece isn't your hormones — it's your nervous system? In this episode, I sit down with Micaiah Gray, host of Biblical Healing for Women, to talk about the connection between unresolved trauma, your nervous system, and the physical symptoms doctors can't explain. Micaiah shares her own story — growing up in a chaotic home, walking away from God, and eventually coming back to find healing that touched every part of her life: physical, emotional, and spiritual. We talk about: Why "I forgave it, so it's gone" isn't always true — and what happens when unresolved trauma stays stored in the body The nervous system's role in chronic stress, exhaustion, and feeling like you're always rushing Why healing your relationship with yourself and with God often repairs your relationships with others, too A simple nervous-system tool Micaiah uses daily (and the science behind why it works) The story of Elijah and what it teaches us about grace instead of striving This isn't about trying harder or having more faith. It's about understanding what your body has been carrying — and where God meets you in the middle of it. Connect with Micaiah: Podcast: Biblical Healing for Women Website: https://www.micaiahgray.com/ Want more energy and clarity in your own healing journey? Grab my free training, 8 Myths That Are Keeping You Sick Right Now → herholistichealing.com/free

Episode Highlights With NinuWhat the gut hormone connection is and why it matter so muchHow supporting the gut supports hormones and can improve cortisol and sex hormonesWhy most women are chronically constipated and how to remedy thisWhy high cortisol is a good thing at the right time of day and why it's more about balanceHow screens disrupt melatonin and sabotage sleepThe inputs we need for balanced hormones: sugar stability, nourishment from food, light exposure, movement, and avoiding toxinsHow metabolic resistance is the real driver behind so many health problemsResources MentionedWomen's High Vibe Health to book a free callHigh Vibe Health functional programLMNTI talk often about the health benefits of salt and electrolytes and I am a big fan of LMNT canned drinks and packets. Go to drinklmnt.com/wellnessmana for a special offer.Just Thrive:Just Thrive Health has been one of my longtime favorite brands for gut health and they have an amazing Daily Gut Detox. Your immune system, gut barrier, and digestion get the support they need to stay strong and healthy. You can find this and their probiotics at justthrivehealth.com/wellnessmama or use code wellnessmama for 20% off your order. 

In today's episode, Gina shares the last part of her interview with listener Diane, who finishes her wisdom and experience from her own anxiety clearing journey and how ACP has helped her along the way. A key part of her message describes the differences between signals from the body and signals from the mind (and the external world). Being able to discern between the two have been very helpful for her. Diane shares a number of other practices that have help her in her anxiety clearing journey, listen in and try them out for yourself!Stillpoint Fridays is my once-a-week Friday note — a slower, more personal reflection that's different from what I share on the podcast.If you'd like a quiet place to land as the week winds down, you can join here: http://eepurl.com/bR2F9P or on our website anxietycoachespodcast.com and sign up for the newsletter.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/Website https://www.theanxietycoachespodcast.comJoin our community Group Coaching Join our Group Coaching Full or Mini Membership Program1:1 Coaching Learn more about our One-on-One CoachingIf you prefer to listen AD-FREE, try our Supercast premium access membership:Learn more about anxiety What is anxiety?Free Guided Meditation for Calming Your Anxious Mind 10-Minute Body-Scan Meditation for AnxietyQuote:It does not matter how slowly you go as long as you do not stop.-Confucius Chapters0:27 Recovery Starts with the Body3:10 Gentle Advice for Hard Days6:04 Diane's Practical Strategies10:16 Driving Fear and Milestones11:53 Helpful Resources and Prayers13:44 Healing Takes Daily PracticeSummaryIn this episode, we continue the interview with Diane about her anxiety recovery journey. She describes how she would tell her earlier self to start with the body first, including seeing a doctor, reducing news exposure, and using medication to get enough physical rest to begin healing.We then hear the practical steps she used over time: resting in a dark room, getting outside every day, slowing down physically, and returning to short meditation sessions. She explains that repeated listening to calming podcast episodes helped her, and that daily meditation became an important part of managing stress.Diane also talks about responding to difficult days by taking a big break, rescheduling tasks, and treating anxiety like a physical illness that needs care. She says calmer feels like relaxed muscles and a quieter mind, and she emphasizes that anxiety can create tension in the body and trigger a cycle that must be interrupted through ongoing practice.She shares a longer list of strategies that supported her recovery, including managing blood sugar, keeping medical and dental appointments, ending contact with people and groups that were not helpful, counting to 90 when alarmed, and building predictable routines. She also reduced media exposure, quit drinking alcohol, established morning silence with tea, gradually changed her bedtime, walked daily, and slowly re-entered social situations and driving after an accident.Diane closes by naming resources that helped her, including Claire Weekes, the 12 Symptoms of Inner Peace, the Center for Nonviolent Communication emotions list, Thich Nhat Hanh, The Power of Now, and the Serenity Prayer. The episode ends with a reminder that healing usually happens through small daily practices, not sudden change.#AnxietyRecovery #MentalHealth #AnxietyRelief #Mindfulness #Meditation #SelfCare #NervousSystemRegulation #PanicAttack #HealingJourney #InnerPeace #StressManagement #SlowDown #MentalWellness #Boundaries #HealthyRoutines #EmotionalHealth #AnxietyCoachesPodcast #OvercomingAnxiety #SoberCurious #PersonalGrowth #BreathingExercises #HolisticHealing #WellnessJourney #ACP #GinaRyanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

911 Dispatchers Suffer Too: Trauma on the Phone. Behind Every Emergency Call Is Someone Carrying the Weight of Another Person's Worst Day. When most people think of first responders, they picture police officers racing toward danger, firefighters battling flames, or paramedics fighting to save lives. The episode is available to listen to Free. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. #LawEnforcementTalk #Free #Podcast #Radio But there is another group of heroes who experience unimaginable tragedy every day without ever leaving their chairs. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. 911 Dispatchers Suffer Too. Their battlefield isn't on the streets. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin. It's Trauma on The Phone. Every scream... Every desperate plea... Every child crying... Every gunshot... Every final breath... It all comes through a headset. 911 Dispatchers Suffer Too: Trauma on the Phone. On the latest episode of the Law Enforcement Talk Radio Show and Podcast, host John Jay Wiley welcomes Alex LeFever, a veteran 911 dispatcher who shares what many dispatchers have silently carried for years. The episode is available across major platforms including their website, Apple Podcasts, Spotify, YouTube, with highlights shared across their Facebook, Instagram, and LinkedIn profiles. His story reminds listeners that emotional scars don't require physical danger. Sometimes the deepest wounds are heard, not seen. The Calls That Never Leave Alex worked as a 911 dispatcher in both Arkansas and Pennsylvania. Like many emergency telecommunicators, thousands of calls blended together over time. But a few never disappeared. One involved a three-week-old baby. Another involved a woman trapped in a violent domestic abuse situation, who shot her attacker. Alex listened helplessly as the assault unfolded over the phone. Those voices never truly left him. "There are calls you never forget," Alex explains. "They stay with you long after your shift ends." Unlike police officers or firefighters who eventually arrive at a scene and begin resolving the crisis, dispatchers often experience something mental health experts call truncated trauma. 911 Dispatchers Suffer Too: Trauma on the Phone. Available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, Youtube and most major Podcast networks. They hear the terror. They imagine the scene. Then the phone disconnects. Most never learn how the story ended. Their minds are left to fill in the blanks. 911 Dispatchers Are Often the First First Responders Whether dispatchers are officially recognized as first responders depends largely on where they work. Many states, including California, Washington, and Delaware, have passed laws officially recognizing emergency dispatchers as first responders. Federal classifications have historically categorized them as administrative employees rather than protective service professionals. 911 Dispatchers Suffer Too: Trauma on the Phone. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. That distinction has sparked ongoing bipartisan efforts in Congress to update federal classifications through legislation such as the 9-1-1 SAVES Act and the Enhancing First Response Act. Regardless of job titles, dispatchers perform life-saving work every day. They calm panicked callers. Guide CPR. Provide emergency childbirth instructions. Coordinate police, fire, and EMS responses. Gather critical intelligence. Save lives. Long before emergency vehicles arrive, dispatchers are already working to keep victims alive. "They're often the first voice people hear during the worst moment of their lives." Trauma on The Phone Is Real Mental health professionals increasingly recognize that dispatchers experience extraordinarily high rates of Secondary Traumatic Stress (STS) and Post-Traumatic Stress Disorder (PTSD). The Law Enforcement Talk Radio Show and Podcast continues bringing listeners real conversations from the front lines of crime, policing, trauma, survival, and healing. Unlike field responders, dispatchers experience trauma through sound alone. The human brain reacts as if it is physically present. Adrenaline surges. Heart rate increases. Stress hormones flood the body. Yet dispatchers must remain calm. Professional. Focused. They cannot panic. They cannot cry. They simply answer the next call. Hour after hour. Day after day. Over time, that emotional weight accumulates. Symptoms may include: • Reliving disturbing calls • Hearing callers' voices long after work • Difficulty concentrating • Hyper-vigilance • Emotional numbness • Burnout • Insomnia • High blood pressure • Chronic stress Many dispatchers suffer silently because few people understand what their job truly involves. 911 Dispatchers Suffer Too: Trauma on the Phone. The complete interview is available as a Free Podcast on Facebook, Instagram, YouTube, Apple Podcasts, Spotify, LinkedIn, and major podcast platforms. Healing Doesn't Always Come Easy For Alex, recovery became intentional. He found one powerful outlet inside the gym. Weight training became more than exercise. It became therapy. "Training should enhance your life, not consume it," Alex says. His fitness journey actually began at just ten years old. By age seventeen, he had already set four International Powerlifting Association world records in the 198-pound class, including a remarkable 490-pound deadlift that stood for years. Today his philosophy is much different. Rather than chasing perfection, Alex helps people create sustainable health around real life. 911 Dispatchers Suffer Too: Trauma on the Phone. Listeners can hear the complete interview on Facebook, Instagram, YouTube, Apple Podcasts, Spotify, iHeartRadio, and other major Podcast, Radio, News, and Media platforms. "Life still needs to happen," he says. "Cake at birthday parties. Family dinners. Saturday morning French toast." Instead of unrealistic fitness expectations, Alex teaches balance. He specializes in helping first responders, shift workers, and everyday people overcome obstacles traditional fitness programs often ignore. Irregular schedules. Old injuries. Chronic stress. Sleep disruption. Mental fatigue. His coaching adapts to reality instead of demanding perfection. Supporting the People Behind the Headset Mental health experts continue emphasizing that dispatchers need the same support systems increasingly available to police officers, firefighters, and paramedics. The podcast is available on Facebook, Instagram, YouTube, Apple Podcasts, Spotify, LinkedIn, and other major podcast platforms. Peer support. Critical incident debriefings. Professional counseling. Trauma education. Preventative mental health training. Organizations dedicated to dispatcher wellness continue advocating for stronger mental health resources while many states are expanding PTSD workers' compensation protections for emergency telecommunicators. 911 Dispatchers Suffer Too: Trauma on the Phone. Recognizing dispatcher trauma isn't simply about changing job titles. It's about acknowledging invisible injuries before they become life-changing ones. A Story Every First Responder Should Hear Alex LeFever's conversation offers an honest look inside one of public safety's least understood professions. Listen to the full story on the Free Podcast, available on the Law Enforcement Talk Radio Show and Podcast Website, on Facebook, Instagram, YouTube, Apple, Spotify, and more. His story is about resilience. Trauma. Recovery. Fitness. Mental health. And recognizing that heroes aren't always the ones wearing body armor. Sometimes they're wearing a headset. Sometimes they're the calm voice who answers when someone dials three simple numbers. Listen to the Full Conversation Hear Alex LeFever's remarkable story on the Law Enforcement Talk Radio Show and Podcast, available on their website, Facebook, Instagram, YouTube, LinkedIn, Apple Podcasts, Spotify, iHeartradio and most major Podcast platforms. 911 Dispatchers Suffer Too: Trauma on the Phone. Watch, listen, and share this Free Audio interview across your favorite Social Media channels and help shine a light on the invisible trauma experienced by emergency dispatchers every single day. Because 911 Dispatchers Suffer Too, and understanding Trauma on The Phone may be the first step toward helping those who spend their careers helping everyone else. The episode is available to listen to Free. The Podcast is available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, YouTube, iHeartradio and most major podcast platforms. Learn and get access to money saving tips and how to increase your net worth at www.LetSavings.com Listen to this powerful #Free Podcast episode featuring Marci Hopkins on Facebook, Instagram, Youtube, Apple Podcasts, Spotify, and major Podcast platforms nationwide. Download the Free Ebook about ways and tips to improve your health. You can get the ebook for free at www.LetHealthy.com Get the Free Clubhouse App, it is Drop In Social Audio. Think of it as your own talk radio show on your phone, and best of all it is free. Be sure to look for me and follow me, that's John J Wiley or @letradioshow  you can do all that here. The Law Enforcement Talk Radio Show and Podcast social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. 911 Dispatchers Suffer Too: Trauma on the Phone. 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In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan sits down with Dr. John Demartini, a world-renowned human behavior expert, bestselling author, and founder of the Demartini Institute, to explore the deeper meaning behind physical symptoms and chronic illness. Together, they discuss how symptoms may serve as powerful messages rather than random malfunctions, revealing underlying emotional, psychological, and physiological imbalances. Dr. Demartini shares insights from five decades of research into human behavior, neuroscience, philosophy, and healing, offering a unique perspective on the mind-body connection and the role of purpose, gratitude, and self-awareness in wellness. This thought-provoking conversation challenges conventional views of disease and invites listeners to discover how understanding the body's messages can unlock greater health, resilience, and fulfillment.

Could Hashimoto's be the missing root cause behind your thyroid symptoms?If you have been told your thyroid labs are “fine,” or you are taking thyroid medication but still feel exhausted, foggy, inflamed, or not like yourself, this conversation will help you understand what may be happening underneath the surface. Hashimoto's is not just a thyroid problem. It is an immune system condition that can keep attacking the thyroid when the deeper triggers are never addressed.Inna Topiler, CNS, MS, is a Certified Nutrition Specialist who has navigated her own Hashimoto's journey for over 25 years. She is the host of Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed, and the creator of Thyroid Love, a 26-nutrient supplement formulated specifically for thyroid autoimmunity.In this conversation with Dr. Shivani Gupta, Inna explains the immune confusion behind Hashimoto's, why thyroid medication alone does not calm the immune attack, and what it really takes to support thyroid health at the root.What You'll Learn in This Episode:Why levothyroxine supports the thyroid but does not address the immune attack causing the damage?How to ask for a real full thyroid panel, and why TPO and TG antibodies matterThe four root cause buckets behind immune confusion: food, infections, toxins, and stressWhy gluten can trigger an immune attack on the thyroid through molecular mimicryThe truth about iodine supplementation with Hashimoto's, and why it often makes things worseHow selenium and inositol support thyroid hormone balance and immune regulationWhy zinc deficiency can be generational and how high copper compounds the problemWhat a thyroid supplement designed for autoimmunity should and should not includeThe Inflammation Codehttps://www.amazon.com/dp/140199699X?tag=usalinktagdefault-20&th=1&psc=1&geniuslink=trueFusionary Formulas SupplementsUse code CODE15 for 15% off your first orderhttps://fusionaryformulas.com/?utm_source=Show+Notes&utm_medium=Show+notes+&utm_campaign=Podcast+promo&utm_id=The+Inflammation+Code+Podcast7-Day Inflammation Detox Challengehttps://www.7dayinflammationdetox.com/Work with Dr. Shivani / Free Discovery Callhttps://shivanigupta.com/

Show notes: (0:00) Intro (0:33) Meet Dr. Nicholas Fabiano and his work in lifestyle psychiatry (4:41) Exercise, depression, prevention, and treatment (9:50) How to "prescribe" exercise using the FITT principle (15:38) Nutrition, ultra-processed foods, and mental health (17:46) Microplastics, processed foods, and exposure risks (23:58) Creatine for depression, cognition, and brain energy (28:21) Creatine, sleep loss, and cognitive performance (35:42) Sleep hygiene tips that support better rest (38:56) How CBT helps change thoughts, behaviors, and mood (43:18) CBT vs. longer-term talk therapy (45:53) Where to follow Dr. Nicholas Fabiano (46:35) Outro   Who is Dr. Nicholas Fabiano?   Dr. Nicholas Fabiano is a psychiatry resident and researcher at the University of Ottawa Department of Psychiatry. His work focuses on the connection between physical and mental health, with special interest in lifestyle psychiatry, exercise, nutrition, sleep, and supplements like creatine. He studies how these tools may support the treatment and prevention of mental health conditions, especially depression. Dr. Fabiano brings both research knowledge and a practical, patient-centered view to mental health care, helping people understand that small daily habits can play a meaningful role in how they feel, think, and function. Connect with Dr. Nicholas:   Website: https://www.nicholasfabiano.ca/ LinkedIn: https://www.linkedin.com/in/ntfabiano/ X: https://x.com/NTFabiano IG: https://www.instagram.com/ntfabiano/ Links and Resources: Peak Performance Life  Peak Performance on Facebook Peak Performance on Instagram

Episode Highlights With NinuThe reason women can still feel stuck even if they're doing all the “right” things with nutrition and exerciseWhy those are only two pieces of the pie and the other things that can be really helpfulWomen hear all the time that their labs are normal and still don't feel well… delving into the reasons whyThe major reason bloodwork isn't the best place to look for answers and what can give more insightWe are electrical beings and why this matters a lotHow to read your symptoms and get good insight and why they are a gift if we know how to listenThings associated with liver, gallbladder and digestion and what these meanNot getting enough nutrients is an acute stressor on the body! Markers and cues that your cells, liver, and gut are in a good place How undereating could be sabotaging everything and how in all the women she has worked with, she has never seen one case of a woman actually overeating!The biggest levers we can pull for improving healthResources MentionedWomen's High Vibe Health to book a free callHigh Vibe Health functional program

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-490 Overview: In the US, maternal morbidity and mortality rates are among the highest in the western world, and stroke is one of the leading causes—responsible for 1 of 12 maternal deaths. This rate is estimated to be much higher in high-risk pregnancies. Join us as we discuss a recent study examining rates of maternal stroke in which 1 in 4 women with stroke experienced a missed diagnostic opportunity and hear what these findings mean for your practice. Episode resource links: Haghighi N, Bourscheid RM, Shang C, et al. Identifying missed diagnostic opportunities in maternal stroke. Stroke. 2026;57(2). doi:10.1161/STROKEAHA.125.052995 Chen Y, Shiels MS, Uribe-Leitz T, et al. 2025. Pregnancy-Related Deaths in the US, 2018-2022. JAMA Network Open.  Lappen JR, Pettker CM, Louis JM. 2021. American Journal of Obstetrics and Gynecology. Society for Maternal-Fetal Medicine Consult Series #54: Assessing the Risk of Maternal morbidity and Mortality. American Journal of Obstetrics and Gynecology. Miller EC, Bello NA, Chen PR, et al 2026. Prevention and Treatment of Maternal Stroke in Pregnancy and Postpartum: A Scientific Statement from the American Heart Association. Stroke.  Bushnell C, Kernan WN, Sharrief AZ, et al. 2024. Guideline for the Primary Prevention of Stroke: A Guideline from the American Heart Association/¬American Stroke Association. Stroke.  Guest: Susan Feeney, DNP, FNP-BC, NP-C   Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  The views expressed in this podcast are those of Dr. Domino and his guests and do not necessarily reflect the views of Pri-Med.

Dr. Deb Muth 00:03What if your diagnosis isn’t actually your diagnosis? What if the fatigue, brain fog, anxiety, and inflammation you’ve been told are normal are actually signals your body is reacting to something in your environment? Something no one ever tested.What if the reason you’re not getting better is because no one is asking the right questions?Today, we’re exposing one of the most overlooked drivers of chronic illness, and why so many people are being dismissed, misdiagnosed, and left without answers.You guys can insert, one of our ads in here, that’d be great.Welcome back to Let’s Talk Wellness Now, the show where we uncover the root causes of chronic illness, explore cutting-edge regenerative medicine, and empower you with the tools to heal. I’m Dr. Deb, your medical detective. And today, we’re diving into the hidden drivers of chronic illness through the lens of functional and environmental medicine.If you or someone you love has been diagnosed with a chronic condition or is struggling with unexplained neurological symptoms, like fatigue, brain fog, numbness, or chronic pain. This episode is for you. So, grab your cup of coffee, tea, or whatever helps you unwind.Settle in, and let’s get started on your journey to deeper healing.Today, I’m joined by Dr. Kelly McCann. A board-certified physician in internal medicine and pediatrics, with advanced training in functional, integrative, and environmental medicine. She’s known for her work in mold illness, chronic infections, MCAS, and complex chronic conditions And for helping patients who have been told everything looks normal. She helps them finally get real answers. Dr. Kelly, welcome to the show. I’m so excited to have you here. Share a little bit about what you’re doing these days, and who you are, and who you’re serving with us. Kelly McCann 02:42Thank you. So, my favorite patient population is patients who deal with complex chronic illness, and I didn’t set out to deal with these kinds of patients, but I kept… needing to be able to solve the puzzles, right? So they would come in, and there would be so many things that just didn’t add up and didn’t make sense, and it started with,it started with just doing functional and integrative medicine, and GI issues, and hormone issues, and autoimmune issues, and then it was mold as a driver, and then it was Lyme disease and the other tick-borne infections, and then all of those patients, many of those patients developed mast cell activation syndrome.Which I’ve now gone on and become an expert in, because they all have it.And all the related conditions with MCAS, the Ehlers-Danlos, hypermobility syndrome, POTS, postural orthostatic tachycardic syndrome, and… The one thing that really stuck out to me over the years of treating these patients is the ones who were willing to take a deep look inside. And see how their… their belief patterns, how their thoughts how they perceived themselves, different traumas that they experienced. If they were able to reframe some of the ways that they were thinking about their illness, about themselves, their relationship to themselves, they were the ones who really healed.And not only did they heal physically, they healed emotionally, psychologically, and spiritually. I have some patients who started out disabled, and now are running their own companies. One who, again, same thing, terribly disabled, lots of emotional issues, lots of ups and downs, food sensitivities, oxalate issues, and now she’s a medical intuitive. And she’s just doing fabulously, and has blossomed, right? So, this is a missing piece that we’re not really talking about. Dr. Deb Muth 05:04Yeah, I so agree with you. I see the same thing in my practice, and I treat a lot of the same people you do, and you are so right. Like, if we can get down to a deeper level with them, and address the trauma that happened.And it may be a trauma they never even remembered, right? It could be something that’s just seated in their cells and they don’t remember it. And you don’t directly think it’s causing the illness, but it is getting in the way of them healing. If you can address those things, those are the people that tend to do so much better, I think, versus the people who are getting some mileage out of their illness. That there’s a reason they stay stuck, there’s a reason they stay sick, they’re getting something from it, even though they don’t realize it in the moment.So let’s talk a little bit, before we hopped on the recording, you and I were talking about body, emotion, spirit. A little different than what we’re used to hearing with mind, body, spirit. Talk about your philosophy on this. Kelly McCann 06:01So what I’ve really come to realize is that the mind is getting in the way. And we have this perception that our mind is who we are. Right? We really think that who I am are the thoughts that I have every day. That’s me. And when I’m not getting better, it’s because my body is not… Falling in line with what my mind and my will want to do. So we set up this adversarial relationship. And this has been the philosophy in Western culture since Descartes said, I think therefore I am. Where the mind is supreme, and it is the all-knowing, and the body is just a vehicle for the mind. And every… Therapeutic intervention, from trauma-informed therapy, from, you know, wonderful people who have committed a lot of help and given great information. Bessel van der Kolk, The Body Keeps the Score, Gabor Mate, you know, all of these folks who have done such great work in us understanding trauma I think… The next phase is really recognizing that the body is actually not against us. It is not our enemy. In fact, it is… The body that is speaking to us as the voice piece of our souls and our spirits, that is saying to us, hey. you’re not listening. The path that you are walking down and the way that you are being in the world is not really working for you. It’s not who you are. It’s not who you’re supposed to be on the planet. And we’re trying to get your attention, right? Dr. Deb Muth 07:59Yeah. Kelly McCann 07:59I mean… Dr. Deb Muth 08:00this thing, so I’m gonna talk louder. Kelly McCann 08:02Exactly, exactly! It’s like a little toddler who only can speak in so many words, right? There’s only so many ways that a younger version of ourselves, or our bodies, like, how do our bodies communicate to us? Symptoms and sensations. That’s it. Those are the ways that our bodies communicate. And if we don’t listen to sensations, well, it’s gotta turn it up, it’s gotta turn up the volume, and then we have more symptoms. And then if we’re still like, no, it’s gonna do it my way, it turns up the symptoms some more. And when… We are in this adversarial relationship, we can’t bridge that gap. Can’t bridge that gap, so… What… what happens is thatUnderneath the symptoms and the sensations are emotions. Emotions that have not been processed. Because we’ve been stuffing them down, we believe that they shouldn’t exist, we don’t want to face them, we’re afraid of them, they’re not acceptable, we’re ashamed of them, whatever the reason may be, and they’re stuck in the body. And so the way through is to actually just feel our feelings. Dr. Deb Muth 09:26That’s kind of scary for some people. Kelly McCann 09:28It’s… it’s scary for the… it’s scary for the whole planet! Dr. Deb Muth 09:32For all of this, right? Kelly McCann 09:33For all of us. When we start to feel our feelings, we don’t like it. We’ve been taught it’s not okay. Boys, it’s not okay to cry. Girls, don’t be loud, don’t be angry. You’re a B-I-T-C-H if you do that, right? So there’s so many taboos about feeling our feelings. I have patients who say, I can’t be mad at my father or my mother because I was taught to honor thy father and thy mother. Like, yes, but you’re angry, and guess what?] That ain’t going nowhere until you express it, so… you have a choice. Express it, or hold onto it, and then you just kind of stay here in this space where it’s never expressed. Dr. Deb Muth 10:19Yeah, except in your body, in your physical being, right? Kelly McCann 10:22Except in your physical being. And here’s the magic. Emotions are meant to move through us, right? Emotion. They don’t last for that long!60 to 90 seconds, really? Maybe a couple minutes? Yeah. You really, really feel them. Right? Dr. Deb Muth 10:44Yeah. Kelly McCann 10:46And we’re terrified of that 60 to 90 seconds. Dr. Deb Muth 10:50What might we do to ourselves or to someone in that 60 to 90 seconds, right? I may scream, I may cry, I may not be this person that everybody thinks I’m supposed to be. That person that holds it all together is there for everybody, holds everybody else’s space. So well put together, right? If you’re not that person, then who are you? Are you human? Kelly McCann 11:16Oh, you’re more than human. Yeah, I mean, the way that I would look at it is, I would say, well, you don’t have to put on a show, right? This is really for you. Close the door, lock the… close the windows, get out your pillow. Whatever you need to do. I mean, I have some patients who will write it out. There’s a way to just, like, freeform write, where you don’t actually read it, you just write it out, scribble it out, get it all out on paper, and then burn it, or shred it, or something like that. you can pound a pillow, you can, you know, scream, whatever it is, you can cry. I mean, I think crying is, at least for… for me. Crying is the easiest way to think about it. So, you start crying, you’ve got a few little tears, you know, it’s not too bad, and then it’s a full-on sob, and then at some point, you’re like, okay, I think I need a tissue, right? But it doesn’t last forever Dr. Deb Muth 12:22No, it really doesn’t. I had a physical therapy friend who, when I started my practice, and you know, you start your business, and everything’s just chaotic, because you don’t know what you’re doing, and you have all kinds of people that don’t know what they’re doing, and there’s always a problem. Computer, the phone, the this, the that, blah blah blah. And she brought me what was called a Dammit doll. And I had never seen one, I didn’t know what it was, and it was this really… sturdy doll that didn’t look like anything, that had two legs that you could grab onto, that you could just beat at the table whenever you needed to. And she’s like, this is how you do it. And I was like. oh my god, that’s amazing! And I would use it every couple of hours sometimes, sometimes every day, and I would just be like. And then it was over.Yeah, sure, but it was over, instead of me walking around all day long, carrying all this frustration and not having anybody to talk to about it, because you’re busy during the day. And then if you keep talking about it, it just gets worse. But I could do that, and then I’d be done, and I’d be like, okay, I got it out, let’s find the solution, now let’s move on. Kelly McCann 13:28Exactly! Dr. Deb Muth 13:29Coolest thing! Kelly McCann 13:31Exactly! That is exactly what I’m talking about, Deb. Exactly, that’s so cool. I love that. Yeah, I mean, anger is really taboo in our society. Very taboo. And, And, you know, I have a couple patients that struggle so much with expressing their anger, but it’s important. It’s important. We’ve all had so, so many instances. You know, and… of being disappointed. Dr. Deb Muth 14:08Yeah. Kelly McCann 14:08from our… from… All sorts of situations in our lives. And, you know, nobody gets out of life without any trauma. you know, little T traumas. Everybody’s got some. Even if you have the most wonderful, well-meaning parents, something’s gonna happen, and it might be the parents, it could be just life, but things happen that we misinterpret. And then we think.We make decisions about ourselves, or about our families, or about what’s okay and what’s not okay, and those things cause us to forget who we really are. Dr. Deb Muth 14:53That’s okay. Kelly McCann 14:55Because when you look at a 1-year-old or an 18-month-old, they are joy and love incarnate, right? Dr. Deb Muth 15:03Yeah, they are. Kelly McCann 15:05That’s who we are. That’s who we really are. But we forget. We forget, because of all the rules, and all the expectations, and all the disappointment, and all the misinterpretations, we forget who we really are. And… I think… A life journey, especially a health journey, is a way back to who we really are. Dr. Deb Muth 15:32It’s interesting, as we’re talking about this, because I think about people who have really traumatic life events, like life and death. They are so lucky that they’re alive. They were in an accident, or, you know, they had this horrible cancer that they survived, and they weren’t supposed to. And they come out very differently, oftentimes. Because they realize how precious life is, and it’s… they look at life now as a gift instead of whatever else we were looking at it before that time, right? But they do truly look at life differently. I… I’m curious always, like, how do they… how do they do that? But yet, if we have a chronic illness.It’s so much harder to do that same thing when there’s a chronic illness versus an acute thing, and you’ve got this second chance. Kelly McCann 16:20Right? I see it as, The chronic illness is this slow decline, right? And because it’s a slow decline, there’s never that. Wake-up call. Which people get in a car accident, in a cancer diagnosis, where all of a sudden, your life changes in front of you, and you have to really reflect. Where I think with chronic illness, it’s like, oh, this isn’t great, I don’t love this. Oh, this is a little worse. But we keep hoping… which is the part that’s connected to who we really are, right? We keep hoping it’s gonna get better. Keep hoping it’s gonna get better, but it’s getting worse, and it’s getting worse. And… And we… as a… again, as a culture, have an expectation that somebody is gonna throw us a bone or a line, and we’re… they’re gonna pull us back out. We’re gonna find the right protocol, we’re gonna find the right practitioner, we’re gonna get… have somebody else help us get out. And… As healthcare practitioners, we can help people get 50% better, 80% better, you know, sometimes 100% better, but not all the time, because it’s an inside job. Dr. Deb Muth 17:42Well, and I like to tell people, too, like, you’re never 100%, 100% of the time. there’s always going to be something that you’re not gonna like. You wake up, you’re a little more tired, you know, you slept wrong, you got a kink in your neck, whatever it is. But I think you’re really on to something here, too, because if you don’t deal with the emotional baggage, the trauma. the person who said something to you in high school. If you don’t deal with that, and you carry that around forever. you kind of keep inviting the same people into your lives to treat you the exact same way. So then you just kind of keep that same pattern going over and over and over again, and you just keep thinking, why am I the doormat? Why does everybody keep kicking me? And when we truly start to deal with what happened, you start to attract those people differently in your lives, and people aren’t walking all over you anymore. Kelly McCann 18:35Right. And… It’s very easy to get caught up in the whys. And that keeps us up here. Right, and what I’ve found with myself and, you know, many of my patients is that We have to stay in the body long enough with the sensations and the emotions to have it, you know, crescendo on the emotion, and then decrescendo. But when we pop out, and we start asking, well, why did this happen, and why am I a doormat, and why am I a victim, and why, why, why, or… or analyzing, or what have you, we… We stop the emotive process. Which halts the resolution, and we don’t actually get to where we want to be. So, you know, I was just talking to a patient today. She’s like, well, I’ve been feeling my feelings, and I’ve been feeling the fear. I’m like, yes, but did you actually stick with it the entire time, or did you start thinking about it? Because we do this, we pop into our thoughts, and we’re like… oh, yeah, I was emoting. You know, like, oh, that made me sad. And then come back up here, and then we realize, oh, we gotta, we gotta… we’re still stuck in it, we’re still stuck in it. And I’m like. Dr. Deb Muth 19:56Like, when we’re… annotate. Kelly McCann 19:59Exactly! Exactly! It’s kind of like that, yeah. And so we stay on this little, hamster wheel. Because we don’t recognize it. The solution is in the emotion. Dr. Deb Muth 20:15So how do people stay in the feeling instead of letting their mind escape to the grocery list, the kid’s to-do list, dot dot dot dot dot? How do we stay in that emotion long enough to kind of work through it? Kelly McCann 20:30It’s a good question. I think… Having the awareness that that’s what you need to do. is the first step, right? Is to really say, okay, I’m gonna, like, put my mind outside of the door, say I’ll be back in 20 minutes, and then really just give yourself the permission to stay with whatever emotion that’s coming up. And it’s practice. It is a lot of practice. This is not… it’s very, very simple. It is not easy for the vast majority of people, and especially if we’re really patterned. So, I actually started an online program to help people learn how to do this. Because it is… not easy. Dr. Deb Muth 21:16If it was easy, we wouldn’t have so many problems, right? We would just move on and keep going, but that’s where we got ourselves into a lot of trouble, is we just recognize, acknowledge, move on, and say, okay, I’m out of it, good, let’s go, next thing, next thing. Kelly McCann 21:32Yeah, which doesn’t work. Like, oh, I dealt with that. I, you know, talked to my parents before they passed, and we came to an understanding. Like, that’s not the same thing as feeling your feelings, because that 10-year-old, that 5-year-old who felt abandoned, or felt… Abused, or whatever it is that you’re feeling, they’re still in there. The adult you made this agreement with your parents that you’re gonna be okay, right? But that kid you still is upset. So…I think the first… the first thing is recognizing that emotions and thoughts are very different, and to learn the difference. So if I say, I feel like blah blah blah blah blah, that’s not a feeling, that’s a thought. Dr. Deb Muth 22:26Hmm. Kelly McCann 22:27Right? I feel like, this. I’m in… I feel embarrassed. No, that’s the thought. Dr. Deb Muth 22:34That’s not… Kelly McCann 22:35the actual feeling. Feelings are really often located in the emotions. They’re very simple. I’m afraid. I’m sad. I feel terror. I’m angry. I’m enraged. Those are feelings. I… I am mad that blah blah blah blah blah. You know, we don’t necessarily have to know why we feel the feelings. Eventually, we will understand where they’re coming from. But it’s actually just feeling the feelings, and then… oh, I love this one, too. It’s like, well, I’ve forgiven them. I’ve forgiven them for, you know, what they did to me. That’s here. Yeah. If you’ve really forgiven them. it comes from here, and it comes after the feelings. So, we still have to feel our feelings if we’re angry or upset about something, if we’re sad about something, we have to feel them first, and then the beauty is in what’s underneath the emotions. It’s quiet, it’s calm, it’s soft, it’s connected to who you really are. And at that point, then you have a much broader worldview and understanding of things, and you can have compassion for yourself. You can have compassion for other people and their choices. And when I… when it’s… when it’s held in that space, it’s… it’s such a different experience. Yeah. Dr. Deb Muth 24:18Do you think people can have compassion for others if they don’t deal with their own things? Kelly McCann 24:24It’s, again, it’s… it’s from the head, right? Dr. Deb Muth 24:28Not from the heart. Kelly McCann 24:29It’s not from the heart. It’s not from the heart. And it’s a good try, but it’s, like, a carbon copy of the real thing. It’s not really the thing. Dr. Deb Muth 24:39Hmm. What happens if people walk around thinking that they have all this, you know, great compassion and love for the world,but it is truly just coming from the head and not the heart? Kelly McCann 24:54Then, you know, they’re kind of circling and circling, and they’ll find that the thoughts and the beliefs and the things that cause them to be upset will still be there. Right? There’s a… I mean, I have to admit, I don’t really watch the news, because it is upsetting, right? Dr. Deb Muth 25:14I am. Kelly McCann 25:15And I have a number of patients who are very, very distraught about the state of the world.That’s… not seeing the bigger picture. It’s coming from here. Rather than here. And this is a really hard thing for people to grasp. But when we are triggered, By something outside of ourselves. That is because that upset exists inside of ourselves. So, for example, if I call you stupid, Deb, and there’s no part of you believes that you are stupid, it will bounce off you. You know, like you’re a rubber ball, right? Because it’s not true. It doesn’t resonate anywhere in you, so you can’t possibly be triggered by that.But if I say to you something that, you find hurtful, it’s not because of what I’ve said. It’s because that hurt, that upset, is still alive in you. And that… Opportunity, then, Is there for you to say, hmm… Clearly, there’s something inside of me that needs some attention about this.we’ve… we don’t really think about life that way. Right. We think… That person made me mad. Nobody makes you mad. It’s you. That inside of you. Right? I was talking on the phone last night with one of my colleagues whose daughter is in the hospital, and she’s been in the hospital in, like, the best Children’s Hospital, in Chicago for 2 months. Two months with gastrointestinal issues. And… They haven’t done a CT scan yet. Dr. Deb Muth 27:24What? Kelly McCann 27:25I know. I was talking with another, physician colleague of… colleague of mine last night, or this morning, at the time. How… that should have been done in the ER! Dr. Deb Muth 27:38Yeah! Kelly McCann 27:39At least… At least, or maybe the first day of the hospitalization, they didn’t do an endoscopy until Last week. 7 weeks in the hospital with an NJ tube. Dr. Deb Muth 27:53Oh my god. Kelly McCann 27:54Tube feeds. like, what is wrong with these people, right? So, I was so mad on her behalf. And of course, what I realized, too, is then, okay, well, there’s stuff inside of me, like, I have really… I have some stuff about… what is expected of other people in the world, what is expected of other physicians in the world. Like, these are the worst physicians on the planet. They clearly don’t care. They should all be fired. But there’s stuff in me that is really being triggered by this, that I have… I have work to do about. And I still think it’s wrong. Dr. Deb Muth 28:36I had that same experience last week. I had a pharmacist tell my patient they didn’t need a prescription that I had ordered, because she… didn’t fill it frequently enough because she was using it differently than what we wrote it, which so many of our patients do. It’s a hormone, it’s not a big deal, right? Kelly McCann 28:53Yeah, right. Dr. Deb Muth 28:54And… and he said to her, well, I don’t think you need this anymore. Yes. Kelly McCann 29:00choice. Dr. Deb Muth 29:01Right, and that’s what I said, I’m like… I said, who the F is he? To tell you that he thinks you need this or not? He doesn’t know you, he doesn’t know your labs, he hasn’t been taking care of you for 20 years. I have, and you’ve clearly been using it. And so I called the pharmacy, and the conversation went a little differently on his side, of course, than what the patient explained to me, but I had to sit back, too, and I looked at that, and I was like, why was I so angry that he said this to her? And I understand, it was, you know, he was undermining my authority, my knowledge base, and I knew that right away, but I was still so triggered by it, and… and she was just kind of like. Yeah, I was really surprised he said that, but I figured he knew more than me, and I’m like, so I was coming to see you, I would just tell you, and you would tell me if it was right or wrong, and I’m like. okay, that was a good way to take it, but boy, that instantly triggered for me. But again, I recognized exactly why I was triggered with that, and had to calm down a little bit and all of that, but… I think there’s a lot of that that happens. And, you know, when you work hard to know what you know, and I work hard, and we see other people doing not even the basics, it’s kind of like, what is wrong with the world? Kelly McCann 30:18Yes, yeah, yeah, yeah, and there’s stuff there, right? So why is it that I worked so hard to become the best doctor that I could? Because I didn’t feel adequate. And so, when somebody else shows up as inadequate, or I perceive them to be inadequate, that triggers that… my own inadequacy, right? Especially since it was a man, so there’s a man under my your authority. Yeah, that would just really get to me. Yeah, so there’s something around that, so I know that, you know, for me, that might be where I explore it, but yeah, it’s, Life is a journey. Dr. Deb Muth 31:00Yeah, it really is. And I think, too, from a practitioner standpoint, like, we take so many of our patients home with us, like, it’s our job to be the medical detective, figure them out.Help them find the answers, make them feel better. And not that we do it from an eco perspective, because I think most practitioners don’t. They truly do it because they care and they want to make people better, and we have this knowledge and this expertise that other people don’t have. But, boy, it gets harder and harder and harder when you get more and more chronically ill people to help them find the answers and help them be well, especially if they don’t deal with their own house, right? We don’t… if they don’t deal with their house, it’s hard for us to come in and say, let me help you deal with your house. Right. So, how does that fit into some of this? Kelly McCann 31:51You know, that’s a really good question. I had to learn that over time to be able to use my own intuition to say, how much is this person willing to do? And really evaluate their… their willingness to change, their willingness to do the hard work. And… And I… and I had to hone my intuition in order to do that, and now I see… I will see there are people that… they’re happy. in their little merry-go-round, in their whack-a-mole game. And I will do my best, and I will kind of, you know, nudge where I think it’s appropriate, but when they push back, I gotta let that go. I gotta let that go, and recognize that it’s their journey, it’s their life, and I can’t be more attached to their healing than they are. Dr. Deb Muth 32:49That’s what I’ve done, too. That’s what I tell my practitioners, my young practitioners that come in by me, too. I say the same thing. Like, I have some that are really young, and we’re all green, right? And we want to just fix the world, and I’ve got so much I can give you, and so much you can do, and then when they don’t do it, you’re like. what did I do wrong that they’re not doing it? And I have to go back and tell them the same thing. This is their journey, not yours. You’re just here to give knowledge and hold space. And they get to pick and choose what they want to do, and if it’s not exactly what we want them to do, that’s okay, it’s their journey. And every time… and I laugh because I always see my younger self in them, too, but why don’t they want to do it? This is gonna make them so much better! We have this tool! And it’s like… they’re not ready yet. It’s okay for them not to be ready yet. We have to be okay with the fact that they’re not ready yet. And I think as a provider and a practitioner, that is one of the hardest things to do, is to sit back and go, okay, you’re just not ready yet. When you’re ready, we’ll be here to hold you and hold space. But right now, you’re not there, it’s okay. Kelly McCann 33:52Yeah, it is okay. Yeah, actually, one of the women that I mentioned earlier, earlier in the podcast, it took her 18 months to get to the point where I felt like she was ready, and it was one of those things, like. You’re ready! I got so excited, and that’s exactly what I said to her. I was like, okay, here, I want you to read this book. Dr. Deb Muth 34:14And he was. Kelly McCann 34:14finally ready, and I gave her the book called How to Heal Yourself When No One Else Can by Amy B. Share, which is just so awesome. And she took that book, and she was like, I am going to do this. And she wrote out journals and journals and journals, and… did lists, and then she would clear them, and then she would clear them. She got so much better, and then it was, like. Biofield tuning, and she did, Gupta, and Amya Piggin’s work, and, you know, so many other things. And then she was doing really well, 80% better, eating all sorts of foods, and there was still this little, like. Mmm, something’s still missing. Something’s still missing. Not quite where I want to be. I still have some mood issues. And then she came and joined my Unforgetting Project program. And that was the missing piece for her. This… whole thing that we’re talking about, like, just feeling the feelings was really her missing piece, because she was clearing, you know, with using EFT, but it wasn’t working anymore, because she actually was bypassing feeling her feelings. Dr. Deb Muth 35:38Hmm. Kelly McCann 35:39So I, you know, these programs, the nervous system programs, the limbic system programs, they are fantastic, and they’re super, super helpful. And then there comes a point in time where we have to shift gears, and we have to go deeper. But it… all of those programs get people, if they’re willing to put in the time and effort, get people to the place where, like, okay, now I gotta go in. Even deeper. Yeah. Dr. Deb Muth 36:07And that can be scary for people. That can be really frightening. I did a 10-day women’s retreat in Spain, with a priestess program, and I had no clue what I was doing. I was going to my first women’s retreat in Spain, no clue, but I had to do. Kelly McCann 36:23It sounds fantastic. Dr. Deb Muth 36:25Fantastic, right? And and when I got there, it was a lot of shamanic work, deep work, and, as we’re all… there’s, like, 30 of us women going through, and all different ages, going through things. And reliving our past as a child, and reliving all these different pieces of us as women that we’ve left behind someplace else. We’ve lost. And, And just sitting in… I still remember it to this day, you know, the crying, the sobbing, the anger, the screaming, the stomping. the silence. Like, everybody had a different way of dealing with those emotions coming out, and we had to be silent from, 10 at night till 10 in the morning. You couldn’t say anything to anybody. And, and that was a little challenging for a lot of us. But it gave you that time that after you went through one of these processes. you could process. You could just sit with those feelings, sit with what came up for you, journal. And it was a really incredible time to watch a lot of women just blossom into a new version of themselves, you know? Their old version, but a new version. A healed version of themselves, in a lot of ways, yeah. Kelly McCann 37:45So what… in the languaging that I’ve come up with, it’s the, unforgetting, right? So it’s actually the remembered self, because we have let go of the things that caused us to forget. So we have unforgotten who we really are, because As you’re right, it’s… it is not new, it’s just remembered, or unforgotten. Dr. Deb Muth 38:12Yeah. Yeah. That’s really awesome. For somebody that’s listening to us have this conversation, and they’re kind of thinking, this all sounds great, but I have no clue where to start with something like this, what kind of recommendations would you give to them? Kelly McCann 38:29Well, I actually have an online program. And… it’s, it’s a 9-week online program, and…What you’re doing in community is learning how to Feel your feelings, and how to understand them, and different access points in to them, and doing it in a community, which is terrifying for some people when they start, but at the same time, it is the most loving container Because these people are also on their complex chronic illness healing journey. And they have chosen themselves, and chosen to show up, and chosen to show up for 9 weeks, which is a long time, but it’s also this beautiful, sacred time. And, half of the class is lecture, sharing, and then half of the class we spend in trios. Which means, my staff divvy up people into groups of three, and then there… each trio goes through a process. They all do the same process.And you do it 3 times, so you have a chance to be, a different role in each iteration that you go through. So one role is the explorer. Those are the people who are actually just feeling the feelings. And exploring what’s going on inside of them. One person is what we call the companion, they’re kind of like the… the, not really the guide or the therapist, but they’re just holding space with them, maybe giving some prompts to help them work through the process. And there’s a handout that works through the process, and then there’s the third person whom is the anchor. And the anchor is holding that loving battery. And it just sets up this…situation where you’re held in such an embrace that you’re able to express your feelings. And one of the things I learned early on was that vulnerability leads to intimacy. And so, when you’re vulnerable with somebody else, they feel… closer to you, and they feel more capable of being vulnerable with you, because you’ve trusted them, right? So, it builds this level of vulnerability, intimacy, and trust in the community, and then each time you do your trio with somebody, with new people, often. Dr. Deb Muth 41:16time. Kelly McCann 41:17And it’s a really, really special program where you’re practicing this, and you’re doing homework, so you take the things that you learned from the class, and then you go home and you practice it with yourself. So that’s what I have come up with to help people start to really learn how to do this. And then it’s gonna grow from there. So I have a foundational class right now. We’re on… we just started our second cohort, And then eventually there will be a second-tier class, and workshops, and the other thing that I’m doing is one-on-one, trainings with… what one-on-one… I call them unforgetting journeys with people. So, you know how you go to a therapist, and you’re in the middle of a story, in the middle of sobbing, and they’re like, oh, well, that’s 50 minutes, it’s Here’s your tissue, we’ll see you next week. Dr. Deb Muth 42:12Yes. Kelly McCann 42:13Yeah, so painful. Dr. Deb Muth 42:16Oh, bad. Kelly McCann 42:16So painful, and I understand, like, we have the same thing, too, as physicians, like, oh, I’m so sorry, your time is up, I gotta go, I have more patients waiting. The unforgetting journey, I don’t have a clock. Dr. Deb Muth 42:29Mmm. Kelly McCann 42:30It’s… we go until you feel complete. And for most people, it’s two and a half, three hours. Dr. Deb Muth 42:37Wow. Kelly McCann 42:37To really process through the emotions that are coming up. Dr. Deb Muth 42:43to get… Kelly McCann 42:43To the point where you’re… they feel… Okay. I feel… I feel complete for today. Dr. Deb Muth 42:52For now. Kelly McCann 42:53For now. Dr. Deb Muth 42:54So the next layer, kind of. shows itself, right? Yeah. Kelly McCann 42:59Yeah, yeah. And for now, the Unforgetting Journeys are for people who have gone through the program, or are in the program, because you really need to… you have to have the skills. Dr. Deb Muth 43:11So, if somebody’s interested in your online program, how do they get in touch with you? Kelly McCann 43:17The website is unforgettingproject.com. And you can sign up right there. The next cohort will start May 20th. It’ll be a Wednesday evening. From 4.30 to 6.30 Pacific time, so I tried to make it so as many people on both sides of the continent could make it. I know it’s a little late for East Coast, but, yeah. And then, you know, every month or two, we’ll start a new cohort, so if you’re interested, and if those… that time doesn’t work for you. You know, I did Fridays initially, I’m doing Mondays, this iteration. We’ll try, other dates and times for people, and try and get a few more dates, on the calendar, so that people have some options. But yeah, that would be my suggestion. You can sign up for our email list, and we’ll be sure to let you know all the happenings at the Unforgetting Project. Dr. Deb Muth 44:17That’s awesome. And for those of you who might be driving or didn’t catch that, we will have it in the show notes as well, so that you can jot it down, check it out, if it sounds like it’s something that really resonates with you. Dr. Kelly, thank you so much for your time tonight. Is there any last words you want to leave with our listeners? Kelly McCann 44:35Of course, of course. There’s always hope. And that hope that burns inside you, that…There is a different life… a different life waiting for you. That is your spirit. That is your soul. Talking to you, and spurring you on. And my encouragement is to really listen to that. Because then you will find your way to people like Dr. Deb, and other practitioners who have heart, who have the tools and the capacity to help you on the physical world journey, and then… You know, my other encouragement would be, really listen to your body. Consider the possibility with curiosity that it is on your side. And if it’s on your side, and it’s talking to you and communicating to you, what might it be saying that it needs from you? Dr. Deb Muth 45:43I love that, that’s awesome. Thank you so much for your time today. Kelly McCann 45:47You’re welcome, my pleasure. I’m so happy to speak with you and to talk with your, audience. I think it’s wonderful. Dr. Deb Muth 45:54Thank you. Boom. Wow, what an episode we just had with Dr. Kelly McCann. This is incredible. It’s a completely different way for us to think about chronic illness, and think about what our body’s actually going through, and how we can repair it from a different aspect. So, thank you for joining me today on Let’s Talk Wellness Now. If this episode resonated with you, share it with someone who’s been searching for answers and hasn’t found them yet. And if you’re enjoying our episodes of Let’s Talk Wellness now, we would love to ask the biggest favor you could do for us, which is like and subscribe and share. It goes a long way for us getting our podcasts and our episodes out into the hands of so many people Who need to hear these messages. So, if you’re feeling inclined to do that, we would love that, that affirmation from you guys. So, remember, wellness isn’t just about feeling good, it’s about thriving in every area of your life. If you’re ready to explore the root cause medicine. We can help you. Visit serenityHealthCarecenter.com or Dr. Kelly McCann, and until next time, I’m Dr. Deb, reminding you to take care of your body, mind, and spirit. Be well, and we will see you on the next episode. The post Episode 270 – Chronic Symptoms Are a Hidden Message: How to Listen and Finally Heal | Dr. Kelly McCann first appeared on Let's Talk Wellness Now.

What if healing involves more than just the physical body?In this fascinating conversation, Dee welcomes back Gail Lynn, creator of the Harmonic Egg®, to discuss the powerful connection between energy, frequency, and overall wellness. Gail shares exciting updates about the newly launched Harmonic Egg® app and how it helps individuals continue supporting their healing journey beyond their sessions.Together, Dee and Gail explore how stress, emotions, environment, and energetic patterns may influence our health and vitality. They discuss the growing interest in frequency-based wellness technologies, the importance of creating space for the body to heal, and why so many people are looking beyond conventional approaches to support their well-being.In this episode, you'll learn:✨ The role of energy and frequency in wellness✨ How chronic stress impacts healing✨ The benefits of creating a restorative healing environment✨ Details about the new Harmonic Egg® app✨ Why many people are exploring complementary approaches to health and vitalityWhether you're curious about energy medicine, personal growth, stress reduction, or innovative wellness technologies, this conversation will expand your perspective on what healing can look like.Learn more about the Harmonic Egg® and the new app at:

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-490 Overview: In the US, maternal morbidity and mortality rates are among the highest in the western world, and stroke is one of the leading causes—responsible for 1 of 12 maternal deaths. This rate is estimated to be much higher in high-risk pregnancies. Join us as we discuss a recent study examining rates of maternal stroke in which 1 in 4 women with stroke experienced a missed diagnostic opportunity and hear what these findings mean for your practice. Episode resource links: Haghighi N, Bourscheid RM, Shang C, et al. Identifying missed diagnostic opportunities in maternal stroke. Stroke. 2026;57(2). doi:10.1161/STROKEAHA.125.052995 Chen Y, Shiels MS, Uribe-Leitz T, et al. 2025. Pregnancy-Related Deaths in the US, 2018-2022. JAMA Network Open.  Lappen JR, Pettker CM, Louis JM. 2021. American Journal of Obstetrics and Gynecology. Society for Maternal-Fetal Medicine Consult Series #54: Assessing the Risk of Maternal morbidity and Mortality. American Journal of Obstetrics and Gynecology. Miller EC, Bello NA, Chen PR, et al 2026. Prevention and Treatment of Maternal Stroke in Pregnancy and Postpartum: A Scientific Statement from the American Heart Association. Stroke.  Bushnell C, Kernan WN, Sharrief AZ, et al. 2024. Guideline for the Primary Prevention of Stroke: A Guideline from the American Heart Association/¬American Stroke Association. Stroke.  Guest: Susan Feeney, DNP, FNP-BC, NP-C   Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  The views expressed in this podcast are those of Dr. Domino and his guests and do not necessarily reflect the views of Pri-Med.

In this episode of Discovering Nutrition, Eliisa sits down with registered nutritional therapist Anna Mapson to explore the often confusing world of gut health. Together, they unpack why digestive symptoms can be so difficult to understand, how restrictive eating patterns develop, and why social media has made nutrition advice both more accessible and more overwhelming.   Anna shares practical insights on identifying food triggers, understanding the relationship between stress and digestion, and building a healthier, more sustainable approach to managing gut symptoms. The conversation also dives into probiotics, fiber, fermented foods, nutrition tracking, and the fear of eating that can emerge when digestive issues begin to impact daily life.   Whether you're navigating IBS or other digestive concerns, or simply looking to better understand your body's signals, this episode offers a balanced, evidence-based perspective on gut health that prioritizes curiosity, flexibility, and long-term wellbeing.   Key Notes: Why gut health is highly individual and digestive symptoms aren't always caused by the same foods or habits. How restrictive diets and food fear can impact both nutrition and quality of life. The role of stress, probiotics, fiber, and fermented foods in supporting digestive health. Why social media nutrition advice can be misleading and how to focus on evidence-based fundamentals. Practical strategies for rebuilding confidence around food and expanding your diet over time.

Here's the second installment on THE SYMPTOM in our podcast series on SXXII. It's titled “Symptom as Woman.” Note the diagrammatic tweak below that this shift from ellipsis to Woman allows us to make. And if you'd prefer to watch the video recording of this lecture, just head to our YouTube channel. Stay tuned for the concluding episode in this podcast series next week! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lecturesonlacan.substack.com

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Sussanna: Hi Dr. Cabral, I'm very interested in getting your take on this question! I'm a menopausal woman in my early 50's suffering from lack of sleep, hot flashes and mood disruptions. Is taking bio-est 80/20 plus progesterone cream (prescribed by one of the online practitioners) - safe for women with a uterus, or is switching to an estrogen only cream or patch with a progesterone pill the safest option? I've been watching many videos and trying to research as much as I can, yet the debate on which is 'correct' is quite overwhelming. My concern is my background includes my mother who passed away from an aggressive form of uterine cancer. The online practitioner assured me that studies show this combo of compounded estrogen and progesterone can decrease uterine cancer. Thoughts?! Thank you!       Kathleen: Hi Dr. Cabral, Have you any recommendations on minimally-invasive skin tightening procedures (after natural weight loss for skin that does not want to retract), such as Airsculpt with Renuvion/Plasma J? It's very expensive, but intriguing, if it works. Mostly concerned about how well it works and the long term effects of Renuvion/Plasma J and dangers it warnings associated. Thank you!       Tricia: Hi Dr. Cabral – Hope you are well! I have a bit of an embarrassing topic that I need your help with. I'm 56-year-old female & the last few months I would find myself in a deep sleep dreaming and then jump up as I'm starting to wet the bed. Lately it has gotten more frequent since I've been taking progesterone and melatonin supplements. I'm sleeping great but I can't have this issue keep happening. I am about 50lbs overweight trying to heal my insulin resistance. I always get up at least twice to use the bathroom in general. I figure the doctor would give me pills so I haven't gone. I realize something in my brain is not switching on to tell me to wake up. Do you have any suggestions or guidance? I do stop drinking liquid 2 hours prior to sleep. Thank you!      Al: Dr Cabral, I have a question about white nail spots. They tend to appear only whenever I start taking zinc supplements. I've tried picolinate or glycinate (15mg). Even when I take extra zinc short term, for about two weeks 30mg while having viral infection, a spot or two appear. Isn't it suppose to be the opposite? The only zinc that doesn't cause it are those "food-based" supplements. I also take D, Ca (from algae),and now food based multi from fermented quinoa. Even without the multi, according to cronometr I hit everything over 150% except Ca & D. I have smoothie with goat whey for breakfast, vegetarian lunch with lot of beans, paleo style dinner with rice, plus fruits & creatine pre-workout. I am a 44 years old male, about 10 percent bodyfat, athletic looking vata body type     Jennifer: Can you give me any insight on cycle problems that I have been having for almost 2 years now. They don't align with the typical timeline of PMS symptoms that everyone talks about. I have minor physical symptoms that I can handle but most importantly I have bad emotional disregulation from about days 3-8 to 12 depending on the month. I'm extremely, anxious, depressed, and get mad at everyone around me. I know this happens but when I'm in it there's nothing I can do to bring myself out until the days pass. It's really starting to take a tole on my relationships, especially my marriage. I plan to do stress mood and metabolism test but should I still do it on 19-21 days since I'm pretty stable then? Also, I'm currently doing CBO and will do the finisher, should I wait til after I finish?     Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3789 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

What if your pet's symptoms weren't problems to eliminate, but messages to decode? In this episode, we sit down with Dr. Jeff Feinman, a veterinarian, molecular biologist, and homeopath with over 40 years of experience. Dr. Jeff shares his profound journey from a 35-year personal health mystery to becoming a pioneer in holistic pet care. We explore the "invisible connection" between human energy and animal health, the true significance of symptoms, and how to build resilience in our pets through nutrition and emotional balance. From rethinking annual vaccines to understanding the impact of processed food, Dr. Jeff provides a roadmap for pet parents to move beyond traditional medicine and embrace a path of cellular joy and quantum healing.     ⏱️ Accurate YouTube Chapters & Timestamps 0:00 Welcome & Introduction to Dr. Jeff Feinman   1:15 Dr. Jeff's 51-Year Health Journey: Scary neurological symptoms in 1975   2:23 Disconnecting Symptoms from Happiness: A 35-year diagnostic mystery   3:00 Neurological Attacks: When the brain and muscles stop communicating   4:12 Molecular Biology: How personal illness led to a career in science   5:00 Non-Judgmental Companions: Lessons from Houdini the hamster   6:00 The Tradesperson Trap: Why traditional vet school ignores the whole picture   7:29 The Invisible Essentials: Love, calm, and joy in veterinary medicine   8:45 The Mirror Effect: How aggressive owners replicate in aggressive pets   9:30 Energetic Paradigms: Why energy is the source of all life   10:13 Sensitivity: How animals pick up on human thoughts and emotions   10:53 The Truth About Microchips: Energy fields and susceptibility   12:45 Processed Food and Cancer: The hidden toxins in commercial pet diets   13:04 Understanding "Ash": What commercial food labels really mean   14:45 Rethinking Vaccines: Immune balance vs. annual jabbing   16:00 The Law of Rabies: Navigating legal requirements vs. health   18:00 Significance of Symptoms (SOS): Viewing symptoms as clues, not problems   20:00 Building Resilience: Lowering susceptibility through holistic actions   22:00 Navigating Boarding and Vaccines: The power of blood titers and releases   24:00 Homeopathy and Allergies: Dr. Jeff's personal healing journey   26:00 The BEAM Blueprint: A new framework for pet wellness   45:54 Eckhart Tolle and Awakening: Connecting veterinary science with consciousness   47:34 The Decline of Pet Longevity: Why dogs and cats are dying younger   48:42 Lifespan vs. Healthspan: The 15-year gap in modern health   51:56 Where to Find Dr. Jeff: Holistic Actions and the Path to Pet Wellness   53:14 Outro: RoyCoughlan.com and the Meditation Podcast Network   53:57 End of Episode    

SIBO & Parasite Antimicrobial Protocol: https://drruscio.com/biofilm-protocol/?nab=0&utm_source=youtube  Elemental Diet: https://store.drruscio.com/pages/elementalheal  Triple Therapy Probiotics: https://store.drruscio.com/products/triple-therapy-probiotic  Gut Rebuild Nutrients: https://store.drruscio.com/products/gut-rebuild-nutrients-powder-chocolate?srsltid=AfmBOopnMhnrTlDklAWPUIyuoOFwM3FwTahLXX4888KzfgBc-Ym9bUvt    Parasites are an often-overlooked factor in chronic gut symptoms, food intolerance, histamine-type reactions, fatigue, and cases where patients feel stuck despite addressing SIBO, Candida, or other common gut imbalances. In this episode, Dr. Ruscio, Dr. Jake Vonfeldt, and Dr. Scott Spiridigliozzi discuss common parasites like Giardia, Cryptosporidium, Blastocystis, pinworms, and helminths, why standard testing can miss them, and how clinical history can help determine when parasites deserve closer consideration. They also share both natural and pharmaceutical parasite protocols, along with practical guidance on when each approach may be appropriate.   ✅Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/

Between 1972 and 1985, Schenectady mother Marybeth Tinning lost nine of her children—one after another—under circumstances doctors initially labeled as SIDS or tragic coincidence. But as the pattern grew impossible to ignore, investigators uncovered a chilling truth: MaryBeth had confessed to smothering her infant daughter, Tami Lynne, leading to her 1987 conviction for second‑degree murder Join Patreon here to binge bonus content! Crime Curious is creating a kick-ass exclusive listener experience | Patreon Want to just donate to the show? You can do so here: https://www.buymeacoffee.com/crimecurious Music By: Michael Drzewiecki Cover Art By: Charnell Marybeth Tinning: Mom Who Killed Baby Girl Gets Parole | PEOPLE.com Female Serial Killers: How and why Women Become Monsters - Peter Vronsky - Google Books Female Serial Killers: How and why Women Become Monsters - Peter Vronsky - Google Books Reye's syndrome - Symptoms and causes - Mayo Clinic Schenectady Gazette - Google News Archive Search Marybeth Tinning 'Laying Low' After Parole | PEOPLE.com

Self-care podcast exploring The Hidden Hormone Chaos of Perimenopause, Symptoms That May Worsen In Perimenopause & Steps to Addressing Perimenopause. TOPICS:: ** The Hidden Hormone Chaos of Perimenopause (08:47). ** Symptoms That May Worsen In Perimenopause (31:29). ** Steps to Addressing Perimenopause (37:32).   NOTES:: Show notes: amberapproved.ca/podcast/673 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz    Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 668 about what it's like to work with me here: https://amberapproved.ca/podcast/668  Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: Designs For Health Blood Sugar Bundle! One of the hardest parts of overcoming my emotional eating was the INSANE SUGAR and carb cravings. It was the intense sugar and carb cravings. That's why I created my Blood Sugar Bundle with Designs for Health to support your body while you work on emotional eating and breaking binge patterns. It includes chromium for blood sugar balance, L-glutamine to help curb cravings fast, a high-quality probiotic for gut health, and a clean Pure Paleo protein powder to keep you full and stable. I only recommend Designs for Health to my clients because they are third-party tested, family-owned, and use the highest quality ingredients. Quality matters when it comes to truly supporting your body and getting results. Get 30% off The Blood Sugar Bundle in USA and Canada automatically applied at checkout below! Canada Blood Sugar Bundle here for 30% off!  USA Blood Sugar Bundle here for 30% off! You can also get 30% off any Designs for Health supplements anytime, it's my gift to you. Canada: www.designsforhealth.ca  (code AMBER30) USA: www.designsforhealth.com (code AMBER88)

Send us Fan MailRheumatoid arthritis is often thought of as a condition that only affects the joints, but emerging research suggests the story begins much earlier and extends far beyond them.In this episode of The Autoimmune RESET, registered nutritionist VJ Hamilton explores the latest evidence surrounding rheumatoid arthritis, including the fascinating links between the gut microbiome, intestinal barrier, oral health and immune regulation. You'll learn why researchers now believe that immune dysfunction may begin at mucosal surfaces such as the gut and mouth years before joint symptoms develop, and how factors including microbial diversity, nutrition, sleep and stress can influence immune resilience.VJ explains the science in an accessible and practical way, covering the role of key bacteria such as Prevotella copri and Akkermansia muciniphila, why butyrate-producing bacteria are so important, and how oral bacteria may contribute to immune activation. She also discusses the gut-joint axis, why stool testing has become such a valuable tool in personalised nutrition, and the simple lifestyle changes that can support your immune system alongside conventional medical care.Whether you've recently been diagnosed with rheumatoid arthritis, are supporting someone who has, or simply want to better understand autoimmune disease, this episode offers practical, evidence-based insights to help you look beyond symptom management and towards supporting the root causes of immune dysfunction.The Root Reset® IntensiveA private, in-person experience designed to help you connect the dots, identify potential root causes, and create a personalised six-month strategy for improving your health.The first Root Reset® Intensives will be taking place on Harley Street in London this summer.You can apply here. 

Deep Dive - Folgen mit Tiefgang In dieser Folge begeben wir uns auf eine Reise durch die Geschichte des Satanismus – von den ersten Vorstellungen des Teufels als Gegenspieler Gottes über okkulte Zirkel des 19. Jahrhunderts bis hin zur Gründung der Church of Satan und den modernen satanistischen Bewegungen unserer Zeit. Wir werden dabei feststellen, dass Satanismus oft weniger mit dem Teufel zu tun hat, als viele Menschen glauben, und dass die Geschichte dieser Weltanschauung zugleich eine Geschichte von Angst, Projektion und gesellschaftlicher Panik ist. Die Frage ist also nicht nur, was Satanisten glauben. Sondern auch, warum Gesellschaften über Jahrhunderte hinweg immer wieder überzeugt waren, Satanisten überall dort zu sehen, wo es nie welche gegeben hat. Ist Satanismus vielleicht nur ein Symptom einer zunehmend säkularen Gesellschaft? ***ANZEIGE*** Alle Infos zu unseren Kooperationspartnern: https://linktr.ee/podcaststimmenimkopf Flaconi: Bei Flaconi sparen Hörerherzchen mit unserem Code STIMMEN10 bis zum 15.07.2026 10% auf ihren Einkauf. Das Angebot gilt natürlich auch für Österreich über flaconi.at und für die Schweiz über flaconi.ch – Code und Gültigkeit bleiben dabei genau gleich. KoRo: Mit unserem Code STIMMENIMKOPF erhaltet ihr bei Koro 5% Rabatt auf euren Einkauf. Hier geht's zum Angebot: https://serv.linkster.co/r/8PglNuMojL Erdnusssauce: Pro Portion ca. 30g Erdnussmus, mit Zitronensaft, einem EL Sojasauce, einem TL Reisessig und Salz abschmecken. Möhren, Avocado und Gurke raspeln oder in schmale Streifen schneiden. Tofu anbraten und Reisnudeln kochen. Anschließend das Reispapier mit allen Zutaten belegen und mit Minze, Koriander und der Erdnusssauce toppen. Fertig! :) Taxfix: Spart als Neukunden unter http://taxfix.de mit dem Code KOPF26 bis zum 30.08.2026 15% auf eure Steuererklärung mit Taxfix! // Kontakt // Denise Instagram: podcast.stimmenimkopf E-Mail: podcast.stimmenimkopf@gmail.com Pia Instagram: pia.liest_ Pia Web: www.pia-liest.de // Quellen // TBA

Today on Beating Cancer Daily, Saranne focuses on anemia, an often overlooked but critical topic for cancer patients, survivors, and anyone experiencing persistent fatigue. Drawing from her personal experiences with anemia during both childhood and years of cancer treatment, Saranne combines humor and insight while welcoming cancer expert Jacqui Bryan for a detailed discussion. Together, they unpack what anemia really is, the many types it encompasses, from iron deficiency to those linked with chronic illness and cancer, and what symptoms signal a need for medical attention. With practical strategies for those in active treatment or survivorship, the conversation empowers listeners to become strong advocates for their own health.Jacqui Bryan is a certified nutrition specialist, whole health educator, certified health coach, and registered nurse, celebrated for her multi-decade cancer survivorship and expertise in nutrition and wellness. Having appeared in over 140 episodes, Jacqui is known for translating complex medical issues into actionable advice, supporting both patients and loved ones through every step of the cancer journey."I think anemia is an awesome topic today because it's often overlooked, yet it affects more than 2 billion people worldwide." ~Jacqui Bryan Today on Beating Cancer Daily:·     Anemia is not a single disease but a wide-ranging symptom signaling underlying health issues, especially common during cancer treatment·     More than 2 billion people globally are affected by anemia, including significant numbers of cancer patients and survivors·     There are over 400 types of anemia, most commonly from iron, vitamin B12, or folate deficiency, as well as those linked to chronic diseases or blood loss·     Symptoms go beyond just feeling tired; look for shortness of breath, pale or yellow skin, heart palpitations, dizziness, headaches, and problems with concentration·     Treatments must be personalized; iron supplements help some, but others require B12, folate, transfusions, or addressing chronic inflammation·     Pairing iron-rich foods with vitamin C increases absorption, while coffee, tea, and dairy can inhibit it·     Anemia caused by cancer or cancer therapies often leads to profound, overwhelming fatigue that requires compassion and specific support from loved ones·     Patients are encouraged to keep a symptom journal, communicate proactively with healthcare teams, and advocate for tests and treatments tailored to their specific needs Guest Contact Information:Jacqui Bryan: JacquiBryan.com 2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

Irritable bowel syndrome (IBS) is one of the most common—and often frustrating—conditions seen in primary care. Patients may come in with chronic abdominal pain, diarrhea, constipation, bloating, or a mix of symptoms, and many have already been told that their testing is “normal.” So how do you confidently evaluate IBS, rule out more serious conditions, and help patients move forward?In this episode, Liz talks with neurogastroenterologist Dr. Zach Spiritos about the real-world approach to IBS, including the underlying pathophysiology, common diagnostic pitfalls, practical workup strategies, and treatment options that go far beyond medication alone.Whether you're a new NP or an experienced clinician, this episode offers practical strategies to help you approach IBS with greater confidence and compassion.Timestamps:00:00 - Introduction to Dr. Zach Spiritos and episode overview02:16 - Pathway into neuro gastroenterology and training background05:06 - What is IBS? Symptoms, diagnosis, and underlying mechanisms07:36 - Factors contributing to IBS: trauma, antibiotics, triggers09:21 - Differential diagnosis: celiac, SIBO, bile acid malabsorption11:54 - When to consider endoscopy and testing strategies14:35 - History-taking tips for primary care clinicians17:54 - Managing expectations in chronic GI conditions20:12 - Overuse of endoscopy and its limited findings22:08 - Understanding what endoscopy can actually reveal24:23 - Communicating with patients who have “all tests normal”27:40 - The multitude of IBS treatment approaches: diet, psychological, medication32:12 - Role of diet and FODMAP in symptom management35:10 - Pharmacological options for IBSC and IBSD39:06 - Medications overview: Linzess, Amitiza, Viberzi, and others44:04 - The role and limitations of probiotics and fiber45:08 - Tips on managing patient expectations and chronicity46:54 - Setting goals and tracking progress with patients48:16 - Final advice: empower patients with knowledge, manage expectations, and tailor treatmentsFor a full transcript and conversation chapters, visit the blog www.realworldnp.com/blog/ibs______________________________© 2026 Real World NP. For educational and informational purposes only, see https://www.realworldnp.com/disclaimer for full details. Hosted on Acast. See acast.com/privacy for more information.

Have you done multiple protocols, cleanses, or rounds of antibiotics to get rid of infections like H. Pylori, candida, SIBO, parasites, C. Diff. or Lyme - yet you still have all your symptoms?Are you looking at doing another round of testing or protocols to try and get rid of the same pathogens you've worked on in the past?Are you suspicious you have certain pathogens - parasites, Lyme, mold toxicity, H. Pylori - but not testing has shown that you have them, or you can't find a doctor willing to listen to you to do the testing?If you said yes to any of these questions - this episode is for you.On today's episode, I'm breaking down the second layer of the 5 Toxin Traps that are keeping you constipation - Hidden Pathogens.I'll be talking about:Signs and symptoms that you have hidden pathogens in your body3 most common mistakes keeping you stuck with pathogens (even when you've tried to kill them)What to do instead to finally get rid of the pathogens inside youHidden infections is a VERY common driver behind chronic constipation. I had it, and hundreds of my clients have had multiple infections at the same time. But you don't have to be stuck with them! Let's dive into how you can finally be free from candida, H. Pylori, parasites, mold, and more.TIMESTAMPS:00:00 - Still Sick After Protocols00:45 - Hidden Pathogens Overview01:39 - Podcast Intro Disclaimer02:45 - Five Toxin Trap Series05:05 - Symptom Checklist12:18 - Testing Options Explained14:03 - Three Common Mistakes15:01 - Mistake One Missing Pathogens16:43 - Mistake Two Wrong Order19:32 - Mistake Three Mold Factor22:47 - Next Steps Resources24:06 - Results Hope Wrap UpEPISODES MENTIONED:Hidden Pathogen Series:​233// H. Pylori Episode: Symptoms of H. Pylori, How to Interpret H. Pylori Test Results, and Why H. Pylori Treatments Fail​​234// The Candida Episode: Symptoms of Candida Overgrowth, How to Test for Candida, and Why the Candida Diet and Candida Cleanses Don't Work

Hey Friends~  Have you ever found yourself thinking, "Why isn't my child listening?" Or wondering why they can do something one day but seem completely unable the next? Before we assume it's defiance, laziness, or a bad attitude, what if we asked a different question: What if communication is what's hard? For the past three months, we've been exploring the many ways communication can get disrupted—both in understanding and in expressing. Today, I'm bringing the whole series together so you can see the big picture and walk away with practical ideas to help your child communicate with greater confidence and success.  Always cheering you on!  Dinalynn CONTACT the Host, Dinalynn:  hello@thelanguageofplay.com Have a QUESTION or COMMENT? Leave a voice message!  https://castfeedback.com/play WEBSITE:  https://www.thelanguageofplay.com/   Parent Group

On this episode, we explore the lingering effects of medical crises, both physical and emotional, and what true healing really means. We hear about one doctor's journey to reconnecting with her body — and her pain — after nearly dying, what researchers are learning about medical trauma, and how a traumatic brain injury transformed the lives and marriage of a couple. As a physician, Rana Awdish's goal was to get her patients healthy as quickly as possible. But when she  experienced her own medical emergency — one that ended her pregnancy and nearly killed her — her perspective on the role of clinicians shifted. Awdish later wrote a memoir about her experience, “In Shock,” that explored the importance of not only healing patients, but connecting with them on an emotional level. But the story didn't end there. Fellow doctor and podcast host Neda Frayha talks with Awdish about her continuing journey, in the wake of the book's success, to realizing that she hadn't fully healed from her medical crisis, and that just as clinicians needed to connect with their patients, she needed to connect with her own body. Awdish's new book is "After Shock: Learning to Reinhabit My Body After Illness." We talk with psychologist Jim Jackson about his decades-long work on medical trauma — the invisible psychological scars that many patients experience after serious illness or injuries. We hear about the causes of medical trauma, helpful and harmful ways of responding to it, and treatment options. His new book is “Reclaiming Your Life from Medical Trauma: Recognize the Symptoms, Find Treatment That Works, and Heal Your Brain and Body.” Medical crises don't just affect patients — they affect their loved ones too. Pulse reporter Liz Tung talks with writer Abby Maslin and her husband T.C. Maslin about dealing with the fallout of an assault that almost killed T.C., and left him with a traumatic brain injury. They explore the effects on their lives and marriage — and dealing with cognitive and personality changes that made Abby feel like she was married to a stranger. Her book on their experience is “Love You Hard: A Memoir of Marriage, Brain Injury, and Reinventing Love.”

Have you ever felt overwhelmed or overlooked during your fertility journey? Does something feel 'off' but you don't feel heard?    Countless other women feel the same way. It's not our doctor's fault, they want us to get pregnant too, but the system isn't set-up to consider prevention in their standard of care.   In this conversation, I sit down with Grace of @fertilitynutritionist on Instagram to discuss the multifaceted aspects of fertility including overlooked signs, cutting edge tests and personalized strategies that can optimize your chances naturally or alongside IVF.   We delve into the surprising gaps in fertility support—from undiagnosed endometriosis and male factors to iodine, thyroid, and gut health. You'll learn how to interpret your cycle signs, recognize silent inflammation, and master the art of self-advocacy with tailored blood work.   She emphasizes the importance of nutrition, understanding hormones, and the need for individualized approaches. We explore common misconceptions, the role of digestive health, and the significance of regular blood work in monitoring fertility.   Grace shares her personal journey and insights into creating a supportive community for those navigating fertility challenges, highlighting the importance of empowerment and education in this often overwhelming process.     Takeaways Food is medicine and plays a crucial role in fertility. Misinformation about fertility is rampant and can be overwhelming. Individualized nutrition plans are essential for fertility support. Understanding hormone levels and ratios is key to fertility. Digestive health significantly impacts overall well-being and fertility. Regular blood work is necessary to monitor health and fertility markers. Symptoms like bloating and fatigue can indicate underlying issues. Nutrition should be consistent throughout the menstrual cycle. A fertility diet focuses on whole foods and essential micronutrients. Support systems and community are vital during the fertility journey. Follow Grace Learn more about Grace's services Get Grace's Boost Egg Quality Get Grace's Implantation Course   Connect with me:  Connect with me on Instagram  ShopMy - What I'm Loving Lately   Email: Hailey@hailey-miller.com

A great discussion with Texas Christian University Economics Professor John T. Harvey on his latest book, US Business Cycles, 1954-2020, Sources, Symptoms, Solutions. Dr. Harvey outlines how and why recessions almost always occur and how they can be avoided. He also talks about a guaranteed jobs program which offers a way to fight unemployment and recessions.

Are you actually healing, or have you just become incredibly skilled at managing your symptoms? In this episode of Mind Body Medicine for Self-Healers, host Sarah Dawkins challenges the modern wellness industry and the stressful "optimization loop" so many of us get trapped in. If you have spent thousands of dollars on supplements, followed every strict protocol, practiced breathwork and tried cold plunging, yet you are still exhausted, anxious or struggling with chronic illness, this episode is for you. True mind-body medicine requires us to stop treating our symptoms like enemies to be silenced, and start listening to them as messengers. We unpack why symptom relief and deep healing are not the same thing, how your nervous system might actually be responding appropriately to emotional wounds and why it's time to stop mopping a wet floor while ignoring the overflowing tap. ✨ Ready to discover the root cause of your chronic symptoms? Watch until the end to learn how to transition from biohacking survival to true self-healing. ⏱️ Key Information Pieces & Timestamps01:19 – The Core Question: Sarah introduces the central theme of the episode, asking viewers to consider whether they are actually healing or simply managing their symptoms. 02:25 – Symptoms as Messengers: She challenges conventional views by explaining that symptoms are clues or messengers from the body, and silencing them means missing the deeper message. 02:38 – The Car Warning Light Analogy: A powerful visual metaphor is introduced—covering a car's warning light with tape makes the light disappear, but it completely ignores the underlying mechanical issue. 04:50 – Root Causes vs. Emotional Signals: Sarah explains that issues like chronic exhaustion or anxiety are often not the primary problem, but rather the body's natural response to years of perfectionism, people-pleasing, and self-abandonment. 05:37 – The Overflowing Tap Analogy: Managing symptoms without looking for the source is compared to endlessly mopping a wet floor while completely ignoring an overflowing tap. 08:39 – The Optimization Loop Trap: She identifies a major pitfall in modern wellness where people get trapped in an endless, stressful cycle of buying another supplement, perfecting a morning routine, or chasing the next biohack. 09:32 – The Hard Truth of True Healing: The episode highlights why people stay stuck: it is significantly easier to buy a physical product or try a new breathing tool than it is to face long-buried grief or unpack a 40-year-old belief system.11:04 - Deeper Questions to Ask Your Body Today

"What if the headache, anxiety, fatigue, chronic pain, or illness you've been fighting isn't working against you... but trying to communicate something you've never stopped to hear?" Most of us have been taught to see our bodies as machines that break down and need fixing. We silence symptoms, push through exhaustion, ignore stress, and hope things will simply go away. But what if your body is speaking a language of its own and every symptom is an invitation to pay attention rather than something to fear? In this fascinating episode of SoulTalk, Kute Blackson sits down with renowned intuitive healer and bestselling author Inna Segal to explore the profound connection between the body, emotions, beliefs, and spiritual wellbeing. Together, they uncover how unresolved grief, suppressed emotions, inherited family patterns, and limiting beliefs can quietly shape our physical health; and why true healing often begins by understanding the message beneath the symptom. This conversation isn't about blame or magical thinking. It's about curiosity. It's about learning to see your body as an ally instead of an enemy and discovering how greater awareness can open the door to deeper healing, resilience, and transformation. If you've ever wondered why certain patterns keep returning, why stress shows up physically, or whether your body might be revealing something your mind has overlooked, this episode may forever change the way you think about healing.    Timestamps (00:01:35) – Where intuition really comes from (00:05:00) – The relationship lesson that changed everything (00:07:48) – Why intuition is often quieter than fear (00:10:02) – The surprising practice that builds self-trust (00:13:11) – Why highly sensitive people often attract narcissistic partners (00:17:16) – Recognizing and leaving unhealthy relationships (00:25:32) – Was it really love, or something else? (00:28:51) – Reclaiming your power and creating healthy boundaries (00:33:13) – Practical ways to protect and strengthen your energy (00:39:33) – Developing intuition through sensitivity and awareness Some Question I Ask: Have you ever ignored your intuition because you wanted a different answer? Can you distinguish between fear, desire, and genuine inner knowing? Where might you be abandoning your own wisdom in relationships? What agreements with yourself have you been breaking? What would change if you trusted yourself more deeply?   In This Episode You'll Learn Why healing the heart is essential for developing intuition The difference between emotional intensity and genuine inner guidance Practical exercises to strengthen intuition and concentration How self-trust is built through honoring commitments to yourself Common signs of narcissistic and emotionally manipulative relationships Why many intuitive people ignore important red flagsHow to reclaim your voice and personal power after unhealthy relationships Powerful methods for protecting and strengthening your energetic field Get in Touch: Inna Segal www.innasegal.com   Create a life that is a masterpiece. Join the transformational journey: www.boundlessblissbali.com Email: kuteblackson@kuteblackson.com Website: www.kuteblackson.com  

The Menopause Mastery Show | The Lymphatic Connection: An Overlooked Driver of Menopause Symptoms | Episode 283 with Dr. John Douillard

Ein afghanischer Vater sticht seine 15-jährige Tochter nieder, weil sie nach ihren eigenen Vorstellungen leben möchte. Ist das ein Einzelfall oder Symptom einer schwelenden Entwicklung? Im Podcast spricht Magdalena Mangl vom Verein Wiener Jugendzentren mit Falter-Politikchefin Eva Konzett über Lebensrealitäten von Jugendlichen in Wien und welche Unterstützung Heranwachsende brauchen. Hosted on Acast. See acast.com/privacy for more information.

"Listening to your body is one of the key things you need to do to make everything else work." Over the past ten years of teaching people about fibromyalgia, Tami has seen certain issues repeatedly come up that get in the way of the healing journey. Last week, during our Certified Fibromyalgia Coach® training class, a student raised an important question about how we identify these issues when we have a client who isn't improving as we would like them to. The more you learn about fibromyalgia, the more aware you are of tools that could help you and why your symptoms may not be improving. At the same time, some less obvious issues often go unnoticed but must be addressed to make progress. Things like working with a doctor who doesn't quite know what to do with us, being in a season of life that doesn't allow us to prioritize ourselves, or unconscious trauma responses that block us from making the changes we need to. In today's episode, Tami is sharing the top three hidden reasons why your fibromyalgia symptoms might not be improving. She discusses why not listening to your body can block healing (whether or not it's unintentional), the key difference between consciously ignoring your body and being unaware of what it needs, the benefits of writing your body's owner's manual, how trauma can make it harder to manage your symptoms, acknowledging that rest and awareness are essential for healing, how undiagnosed or undertreated health conditions can get in the way of your healing journey, underlying conditions that Tami had to address as a part of her fibro journey, advocating for yourself and finding medical professionals who listen, how fibromyalgia amplifies other sources of pain, the importance of being realistic and managing expectations, why some people may not be ready, willing, or able to do the work required for improvement, when it's okay not to do the work, support for those facing financial or geographic limitations, and more.     Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers. To learn more about the resources mentioned in this episode, visit the show notes. For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram. Need a good book to read? Download Tami's books for free. Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.

In this episode, Leslie Fuller, ND focused on the often-overlooked musculoskeletal symptoms experienced by women during perimenopause and menopause. She discusses strategies for effective management, including nutrition, resistance training, hormone assessment, and addressing both structural and functional health. This episode offers healthcare professionals and patients evidence-based approaches to support musculoskeletal health through the menopausall transition.Enroll now in: Under-Recognized, Under-Treated, and Misrepresented Realities of the Perimenopause and Menopause Transition, with Leslie Fuller, ND and Jillian Moehle, ND at https://pages.kharrazianinstitute.com/fuller-moehle-perimenopause00:00 Menopause-related musculoskeletal issues06:32 Assessing musculoskeletal conditions10:25 Identifying osteoporosis risk factors13:48 Comprehensive management for inflammation repair15:07 Discussing menopause and bone health18:48 Future FDA approval and nutrition strategies24:30 Effects of Isoflavones and Lignans25:40 Calcium and vitamin D benefits31:14 Creatine and CoQ10 for muscle health33:42 Importance of aerobic and resistance training38:13 Combating sarcopenia through referrals39:17 Screening for menopausal musculoskeletal syndromeSupport this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.

Could Lyme disease or co-infections be contributing to gut symptoms that aren't improving?In this episode, Dr. Crane Holmes and the turd nerds break down Lyme disease and common co-infections - including Bartonella and Babesia - and how they can impact not just the gut, but the entire body. We explore how these infections can present as chronic digestive issues, brain fog, inflammation, and multi-system symptoms that don't respond to typical treatments.In this episode, we discuss:What Lyme disease actually is (and why it's often misunderstood)The role of co-infections like Bartonella and BabesiaHow these infections can affect the gut, nervous system, and immune systemWhy symptoms often go beyond digestion (brain fog, fatigue, joint pain)When to consider Lyme or co-infections in complex casesChallenges with testing and diagnosisTreatment approaches, including antimicrobials, herbs, and biofilm supportThis episode is for anyone dealing with chronic gut symptoms, unexplained inflammation, or complex health issues that haven't improved with standard approaches.Music provided by Blue Dot.

Most women don't find gut health because they think there is a gut issue. They find it because they're trying to understand the symptom right in front of them.In this episode, Juniper  shares the deeply personal story of trying to understand her son's eczema, reflux, colic, food allergies, mucus-filled stools, behavioral challenges, and speech delays and how she eventually realized these symptoms were not separate problems, but communication connected to the gut.This episode is for the woman or mother who has been chasing symptoms one by one and wondering why nothing has fully made sense yet.You'll learn why the symptom is the doorway, not the whole story, and how gut health is connected to digestion, nutrient absorption, immune function, inflammation, skin, mood, cravings, energy, the nervous system, hormones, and how reactive or resilient the body feels.If you've been trying to understand your symptoms, or your child's symptoms, through disconnected answers, this episode will help you begin seeing the pattern underneath it all. Thanks for listening! I would love to connect with you ♡Subscribe to the Nourished NewsletterExplore the Gut Rebalance KitsVisit our FAQ'sFollow along on a InstagramTake the free Gut Health QuizEmail us at customercare@onleorganics.comSending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS

Mold is one of the most misunderstood topics in health. Some people are told it's not a real problem. Others are led to believe it's the cause of every symptom they have. The truth lies somewhere in the middle. While not everyone exposed to mold gets sick, chronic exposure to water-damaged environments can contribute to fatigue, brain fog, anxiety, sinus issues, immune dysfunction, hormone imbalances, and a wide range of symptoms that often go unexplained for years. In today's episode, we explore what mold-related illness actually is, who's most vulnerable, and how to tell when your environment may be affecting your health. Here's what we cover: The critical difference between mold exposure, mold allergies, and chronic biotoxin illness Why some people develop severe symptoms while others in the same environment feel completely fine The most common signs of mold-related illness—from brain fog and fatigue to anxiety, hormone disruption, and immune dysfunction How to investigate mold safely and effectively, including environmental testing, biomarkers, and practical next steps for recovery Mold illness is real—but so is the fear and misinformation surrounding it. The goal isn't to panic or assume mold is the answer to every health problem. It's to understand how your environment influences your biology, identify whether mold is truly part of the picture, and create the conditions your body needs to heal. Resources Mentioned: Learn more about the PK Protocol: https://bit.ly/49KS933 Track your metabolic and cardiovascular health biomarkers: functionhealth.com/mark for 160+ lab tests at just $365/year. Use code MARK2026 for $50 off. Have a question you'd love answered on Office Hours? Submit it here

Join me today as we talk about symptom spotting during IVF through the lens of hypervigilance — why the nervous system becomes obsessed with searching for "signs," how body surveillance takes hold during infertility, and why healing may begin with learning to experience the body as a home instead of a project.

⁠LEARN HOW TO JOURNALSPEAK In this episode, we dive into what it really means to move through life in alignment, especially when stress, symptoms, anxiety, and overwhelm are all trying to pull you into fear. I share a recent experience from my own life, during a season of major transition, travel, work, family milestones, and my youngest child graduating high school, when a strange new neuropathy-like sensation showed up in my face. Instead of spiraling, Dr. Googling (or Dr. ChatGPTing!), or giving the symptom a terrifying meaning, I used it as an opportunity to practice the work in real time: pausing, noticing, refusing to meet it with fear, and asking what my body might actually be trying to communicate. What came through was not danger, but a need for tenderness, self-compassion, and a gentler way of being with myself. I also share the story of sitting with a dear friend who is struggling with POTS, chronic fatigue, dizziness, nausea, and intense nervous system symptoms, and what happened when she was willing to meet those sensations differently. Rather than collapse into the first reaction of terror, she practiced sitting up, letting the symptoms be there, and discovering that uncomfortable does not have to mean unsafe. This episode is about the life-changing power of the pause between your first reaction and your second one. Your first reaction may be a reflex, shaped by everything you have lived, but your second reaction is where your agency lives. When we stop running from symptoms and begin meeting them with curiosity, compassion, and steadiness, we teach the nervous system that we are safe. Join us! XOOX n. I also share an exciting announcement: Lisa and I will be teaching at Miraval Austin from September 25–27 for a relaxing, immersive retreat experience rooted in this work. You can learn more by visiting www.NicoleSachs.com and clicking the Retreats tab. Find me at www.NicoleSachs.com, on Instagram @nicolesachslcsw, and inside my Heal with Nicole community. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE TO MY NEW SUBSTACK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! So excited about this one :)) Want your questions answered directly by me?

Mickey Trescott emphasizes consuming nutrient-dense foods like bone broth and fatty fish to resolve inflammation and support the microbiome. During reintroduction, patients identify specific food "villains" by monitoring symptom flare-ups, ultimately empowering them to choose a diet that maintains their long-term vitality. (12)1897 BRUSSELS

Mickey Trescott introduces a modified autoimmune protocol that includes rice and coffee, making it more accessible and affordable than the core version. A successful transition requires tracking baseline symptoms and preparing the kitchen to handle the nutritional demands of the upcoming elimination and reintroduction phases. (11)1898 BRUSSELS

Mickey Trescott introduces a modified autoimmune protocol that includes rice and coffee, making it more accessible and affordable than the core version. A successful transition requires tracking baseline symptoms and preparing the kitchen to handle the nutritional demands of the upcoming elimination and reintroduction phases. (11)1900

Do you have restless legs at night? Discover the underlying cause of restless leg syndrome, how to stop getting leg cramps at night, and how to fix the sleep problems caused by restless legs within 72 hours.0:00 Restless legs at night0:54 What causes restless legs syndrome? 1:14 Dopamine and restless legs syndrome1:56 Iron and nerve health 2:30 Why you have restless legs at night 3:13 Mineral deficiencies and restless legs syndrome5:25 More restless legs syndrome causes6:34 What causes the mineral deficiencies related to restless legs syndrome?7:20 Restless legs relief

❓ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have a money question? Ask Ramsey is here to help.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Miranda rapid-fires through the most unhinged wellness advice she's received, why calorie deficit culture needs to go, and what she genuinely can't relate to anymore after everything she's been through.See omnystudio.com/listener for privacy information.