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The Menopause Mastery Show | The Lymphatic Connection: An Overlooked Driver of Menopause Symptoms | Episode 283 with Dr. John Douillard
"Listening to your body is one of the key things you need to do to make everything else work." Over the past ten years of teaching people about fibromyalgia, Tami has seen certain issues repeatedly come up that get in the way of the healing journey. Last week, during our Certified Fibromyalgia Coach® training class, a student raised an important question about how we identify these issues when we have a client who isn't improving as we would like them to. The more you learn about fibromyalgia, the more aware you are of tools that could help you and why your symptoms may not be improving. At the same time, some less obvious issues often go unnoticed but must be addressed to make progress. Things like working with a doctor who doesn't quite know what to do with us, being in a season of life that doesn't allow us to prioritize ourselves, or unconscious trauma responses that block us from making the changes we need to. In today's episode, Tami is sharing the top three hidden reasons why your fibromyalgia symptoms might not be improving. She discusses why not listening to your body can block healing (whether or not it's unintentional), the key difference between consciously ignoring your body and being unaware of what it needs, the benefits of writing your body's owner's manual, how trauma can make it harder to manage your symptoms, acknowledging that rest and awareness are essential for healing, how undiagnosed or undertreated health conditions can get in the way of your healing journey, underlying conditions that Tami had to address as a part of her fibro journey, advocating for yourself and finding medical professionals who listen, how fibromyalgia amplifies other sources of pain, the importance of being realistic and managing expectations, why some people may not be ready, willing, or able to do the work required for improvement, when it's okay not to do the work, support for those facing financial or geographic limitations, and more. Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers. To learn more about the resources mentioned in this episode, visit the show notes. For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram. Need a good book to read? Download Tami's books for free. Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.
In this episode, Leslie Fuller, ND focused on the often-overlooked musculoskeletal symptoms experienced by women during perimenopause and menopause. She discusses strategies for effective management, including nutrition, resistance training, hormone assessment, and addressing both structural and functional health. This episode offers healthcare professionals and patients evidence-based approaches to support musculoskeletal health through the menopausall transition.Enroll now in: Under-Recognized, Under-Treated, and Misrepresented Realities of the Perimenopause and Menopause Transition, with Leslie Fuller, ND and Jillian Moehle, ND at https://pages.kharrazianinstitute.com/fuller-moehle-perimenopause00:00 Menopause-related musculoskeletal issues06:32 Assessing musculoskeletal conditions10:25 Identifying osteoporosis risk factors13:48 Comprehensive management for inflammation repair15:07 Discussing menopause and bone health18:48 Future FDA approval and nutrition strategies24:30 Effects of Isoflavones and Lignans25:40 Calcium and vitamin D benefits31:14 Creatine and CoQ10 for muscle health33:42 Importance of aerobic and resistance training38:13 Combating sarcopenia through referrals39:17 Screening for menopausal musculoskeletal syndromeSupport this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.
Most women don't find gut health because they think there is a gut issue. They find it because they're trying to understand the symptom right in front of them.In this episode, Juniper shares the deeply personal story of trying to understand her son's eczema, reflux, colic, food allergies, mucus-filled stools, behavioral challenges, and speech delays and how she eventually realized these symptoms were not separate problems, but communication connected to the gut.This episode is for the woman or mother who has been chasing symptoms one by one and wondering why nothing has fully made sense yet.You'll learn why the symptom is the doorway, not the whole story, and how gut health is connected to digestion, nutrient absorption, immune function, inflammation, skin, mood, cravings, energy, the nervous system, hormones, and how reactive or resilient the body feels.If you've been trying to understand your symptoms, or your child's symptoms, through disconnected answers, this episode will help you begin seeing the pattern underneath it all. Thanks for listening! I would love to connect with you ♡Subscribe to the Nourished NewsletterExplore the Gut Rebalance KitsVisit our FAQ'sFollow along on a InstagramTake the free Gut Health QuizEmail us at customercare@onleorganics.comSending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS
Health and Fitness with ErinIn this episode of Energy Shift With Erin, Coach Erin McDonald tackles a frustration many women face during perimenopause: being told their labs are "normal" while still dealing with brain fog, fatigue, poor sleep, mood changes, and stubborn inflammation.Erin shares her personal hormone journey, explains why traditional lab work doesn't always tell the full story, and discusses the importance of tracking symptoms, understanding hormone fluctuations, and looking beyond disease management toward true health optimization. If you've ever felt unheard or confused about what your body is telling you, this conversation is for you.
You've cleaned up your diet. You're taking your hormones. You're doing everything right. And you're still dealing with headaches. Brain fog. Anxiety. Fatigue you can't explain. What if the problem isn't your hormones at all and it's been sitting in your pantry the whole time? In this episode, Dr. Terri sits down with nutritionist Elizabeth DiMeo to break down excitotoxins, chemicals hiding in everyday processed foods that literally overstimulate and damage brain cells. From aspartame to MSG to yeast extract and carrageenan, these ingredients are showing up in food bars, baby formula, school lunches, diet sodas, and snack foods that most of us consider perfectly fine. And the symptoms they cause look almost identical to hormone deficiency. This isn't about shame. It's about information the food industry has never wanted on the label. If you've ever been handed a Prozac prescription for anxiety, a Ritalin referral for your kid, or told your symptoms are just stress, this episode is for you. What you'll discover: What excitotoxins actually are, how they get into the food supply, and why their symptoms are so easy to misdiagnose [06:09] Why the symptom list for excitotoxin overload and hormone deficiency look nearly identical — and what that means for your treatment plan [06:31] The compounding effect: how a typical "healthy" day of eating can layer excitotoxin exposure from breakfast through dinner [13:21] Why children are the most vulnerable — and what's hiding in baby formula, school lunches, and the snacks marketed as nutritious [12:00] The three-year-old who was nearly put on Ritalin — and what happened one week after his mom pulled food dyes from his diet [24:01] Why the same food companies sell chemical-free versions of their products in Europe but not in the US [26:28] Practical weeknight swaps and meal prep strategies that cut your excitotoxin load without overhauling your entire life [27:55] Eat food God made, not man made — the simple framework that ties it all together [22:59] The symptoms are real. The diagnosis might be wrong. Start with the food. The Dr. Terri Show is presented by EVEXIAS Health Solutions.Learn more and find a provider near you at evexias.com Connect with Dr. Terri:
If your ADHD symptoms have spiked out of nowhere, perimenopause might be the culprit. Estrogen plays a direct role in dopamine regulation. When it fluctuates, your focus, memory, and emotional regulation take the hit. This episode breaks down exactly what's happening in your brain, why the strategies that used to work may be failing you now, and how to adjust your support system for this stage of life. For more on this topic Listen: ADHD and: Menopause Watch: ADHD and hormones For a transcript and more resources, visit The ADHD Channel for Women on Understood.org. You can also email us at podcast@understood.org. ADHD and…, Hyperfocus, and Sorry, I Missed This are part of The ADHD Channel for Women (formerly known as MissUnderstood). Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Mold is one of the most misunderstood topics in health. Some people are told it's not a real problem. Others are led to believe it's the cause of every symptom they have. The truth lies somewhere in the middle. While not everyone exposed to mold gets sick, chronic exposure to water-damaged environments can contribute to fatigue, brain fog, anxiety, sinus issues, immune dysfunction, hormone imbalances, and a wide range of symptoms that often go unexplained for years. In today's episode, we explore what mold-related illness actually is, who's most vulnerable, and how to tell when your environment may be affecting your health. Here's what we cover: The critical difference between mold exposure, mold allergies, and chronic biotoxin illness Why some people develop severe symptoms while others in the same environment feel completely fine The most common signs of mold-related illness—from brain fog and fatigue to anxiety, hormone disruption, and immune dysfunction How to investigate mold safely and effectively, including environmental testing, biomarkers, and practical next steps for recovery Mold illness is real—but so is the fear and misinformation surrounding it. The goal isn't to panic or assume mold is the answer to every health problem. It's to understand how your environment influences your biology, identify whether mold is truly part of the picture, and create the conditions your body needs to heal. Resources Mentioned: Learn more about the PK Protocol: https://bit.ly/49KS933 Track your metabolic and cardiovascular health biomarkers: functionhealth.com/mark for 160+ lab tests at just $365/year. Use code MARK2026 for $50 off. Have a question you'd love answered on Office Hours? Submit it here
Join me today as we talk about symptom spotting during IVF through the lens of hypervigilance — why the nervous system becomes obsessed with searching for "signs," how body surveillance takes hold during infertility, and why healing may begin with learning to experience the body as a home instead of a project.
What if your symptoms weren't random?What if your body wasn't betraying you—but adapting for you?In this episode, Janell shares a perspective that fundamentally changed the way she understands healing, symptoms, and the body's incredible ability to adapt.After years of helping women improve their hormones, gut health, metabolism, and energy levels, she began noticing a pattern: some symptoms would improve, yet certain challenges continued returning. That realization led her to explore mind-body medicine, German New Medicine, nervous system healing, and somatic work.Janell explains the foundational concepts that shaped her understanding of the mind-body connection, including how stress, emotional conflict, grief, overwhelm, and perceived threats can influence physical symptoms.She also shares two personal stories—one involving unexplained knee pain while training for the 29029 Everest challenge, and another involving digestive symptoms that resurfaced during her beloved dog Badger's cancer journey.This conversation is not about blaming yourself for symptoms or ignoring medical care. It's about becoming more curious, compassionate, and aware of what your body may be communicating.In this episode, you'll learn:• The missing piece Janell felt was absent from traditional health approaches• The core premise behind German New Medicine• The three criteria that often make experiences stressful to the body• Why stress becomes biochemical, not just emotional• How emotions, nervous system patterns, and physical symptoms may be connected• Why Janell now believes her body has always been working for her, not against her• How this perspective influences her work with clients todayIf you've ever wondered whether your symptoms might be telling a deeper story, this episode offers a thoughtful and grounded place to begin.
If you would like to join the CIT ECHO please email CITECHO@cabq.gov or check it out online here. If you are enjoying these episodes, that means someone else might as well, so please share them with others and let us know you are enjoying them. Leave a review on Apple Podcasts! Contact UsDon't forget to contact us to be on the podcast at Ask@goCIT.orgThe music used in this episode is the song Cheese by David Szesztay from the Free Music Archive.Support the show
If you've heard of the Autoimmune Protocol but felt like it was too restrictive to even try — or you've done it and wondered if you were doing it right — this episode is worth your time. I sat down with Mickey Trescott, one of the key people behind AIP, to talk about her new book The New AIP. We get into the actual clinical research (IBD, Hashimoto's, and RA studies), what the results really showed, and the newly formalized Modified AIP pathway that makes the protocol far more accessible than most people realize. We also bust the biggest myth about AIP — that it's just a restrictive diet — and talk about what the protocol actually involves beyond food, how long you should stay in elimination, when to troubleshoot if it's not working, and what the long game looks like when you're living with a chronic condition. Mickey also shares her own recent health setback — a new psoriatic arthritis diagnosis 15 years into her journey — and what she actually did about it. Practical, research-backed, and refreshingly honest. For the complete show notes, links and transcripts, visit inspiredliving.show/248
Urinary incontinence affects about a third of adult women in Canada, yet many never receive a diagnosis or treatment. On this episode, Dr. Blair Bigham and Dr. Mojola Omole discuss the CMAJ review “Diagnosis and management of urinary incontinence in females,” which outlines how physicians can identify common forms of incontinence and begin management in primary care.The episode opens with Sharon Roman, who shares her experience living with bladder dysfunction related to multiple sclerosis. Her story highlights the embarrassment, health consequences and barriers to care that can come with urinary incontinence, as well as the frustration of being told to simply keep living with symptoms that profoundly affect quality of life.Dr. Louise-Helene Gagnon, an author of the review, a urogynecologist at Sunnybrook Hospital and assistant professor at the University of Toronto, explains the distinction between stress urinary incontinence and urge incontinence. She reviews common risk factors, including childbirth, menopause and pelvic floor injury, and walks through treatment options including pelvic floor physiotherapy, pessaries, mirabegron, vaginal estrogen and specialist referral.For physicians, the central message is simple: patients may not raise urinary incontinence on their own. Asking about it directly can open the door to practical treatments that reduce isolation, embarrassment and daily disruption.For more information from our sponsor, go to md.ca/lifeplanComments or questions? Text us.Join us as we explore medical solutions that address the urgent need to change healthcare. Reach out to us about this or any episode you hear. Or tell us about something you'd like to hear on the leading Canadian medical podcast.You can find Blair and Mojola on X @BlairBigham and @DrmojolaomoleX (in English): @CMAJ X (en français): @JAMC FacebookInstagram: @CMAJ.ca The CMAJ Podcast is produced by PodCraft Productions
The Alfred hospital neurologist Professor Terence O’Brien told 3AW Breakfast hosts Ross and Russel early work had been encouraging.See omnystudio.com/listener for privacy information.
In his weekly clinical update, Daniel Griffin and Vincent Racaniello opine on the recent executive order on the routine childhood vaccination schedule, the Ebola outbreak in the Congo and Uganda including the fast track trials for 2 vaccine candidates and antivirals, recent Hantavirus infections, use of quarantined "Hantavirus" patients for the governmental propaganda machine, use of ribavirin and other antivirals for Hantavirus associated cardiopulmonary disease, before Dr. Griffin deep dives into the measles outbreak, recent statistics RSV, influenza and SARS-CoV-2 infections, the Wasterwater Scan dashboard, Johns Hopkins measles tracker, the measles outbreak in Bangladesh, as well as in a daycare center in Texas in 2025, how to access and pay for Paxlovid, FDA approval of a second COVID-19 antiviral drug, where to go for answers about long COVID-19, use of convalescent sera for COVID-19 treatment and contacting your federal government representative to stop the assault on science and biomedical research. Subscribe (free): Apple Podcasts, RSS, email Become a patron of TWiV! Links for this episode Childhood Vaccine Hesitancy (NEJM) One Year In: Public Views of a Changing Public Health Landscape (Harvard School of Public Health) Rotavirus Vaccine Coverage and Potential Barriers Among US Children Born From 2007 to 2024 (Pediatrics) Texas reports New World screwworm in 3-week-old calf (CIDRAP) USDA Confirms First Case of New World Screwworm in a Dog in Lea County, New Mexico, Fourth Case in Texas (USDA: Animal and Plant Health Inspection Service) Confirmed Detections of New World Screwworm (USDA: Animal and Plant Health Inspection Service) Mexico reports more human New World screwworm infections (CIDRAP) Frequency and persistence of post-acute symptoms after chikungunya, dengue, Zika and malaria in travellers: a prospective multi-centre study (Journal of Travel Medicine) Ebola dashboard (ebola.fyi) EBOLA:The Democratic Republic of the Congo, 2026 (WHO) Bundibugyo virus disease outbreak Democratic Republic of the Congo (WHO: Democratic Republic of Congo) Ebola Outbreak: Current Situation (CDC:Ebola) Modeled Scenario Projections for the Ebola Disease Outbreak Caused by Bundibugyo Virus, 2026 (CDC: MMWR) Assessment of Riskto the U.S. Population from the Ebola Disease Outbreak Caused by Bundibugyo Virus, 2026 (CDC: MMWR) How Ebola Disease Spreads (CDC: Ebola) Signs and Symptoms of Ebola Disease (CDC: Ebola) Hantavirusdashboard (Hantavirus.up) Hantavirus on board with Prof. VincentRacaniello (MicrobeTV) Some hantavirus-exposed cruise ship passengers return home to finish quarantine (CNN) Use of tocilizumab for severe hantavirus pulmonary syndrome: a MEURI case series with contextual comparisons (LANCET: Infectious Diseases) First reported case of Andes hantavirus cardiopulmonary syndrome treated with a combination of favipiravir, ribavirin, icatibant and baricitinib (Clinical Microbiology and Infection) Wastewater for measles (WasterWater Scan) Measles cases and outbreaks (CDC Rubeola) Big outbreak, bright lights…Measles Dashboard (South Carolina Department of Public Health) Utah measles outbreak response (Utah Department of Health and Human Services) Utah Measles Dashboard (Utah Department of Health and Human Services) Tracking Measles Cases in the U.S. (Johns Hopkins) Measles vaccine recommendations from NYP (jpg) Weekly measles and rubella monitoring (Government of Canada) Measles (WHO) Get the FACTS about measles (NY State Department of Health) Measles (CDC Measles (Rubeola)) Measles vaccine (CDC Measles (Rubeola)) Presumptive evidence of measles immunity (CDC) Contraindications and precautions to measles vaccination (CDC) Adverse events associated with childhood vaccines: evidence bearing on causality (NLM) Measles Vaccination: Know the Facts(ISDA: Infectious Diseases Society of America) Deaths following vaccination: what does the evidence show (Vaccine) Anguished Parents, Crying Doctors: Life Amid Utah's Measles Outbreak (Wired) Characteristics of Patients Hospitalized with Measles During an Outbreak — West Texas, January–March 2025 (CDC:MMWR) Influenza: Waste water scan for 11 pathogens (WastewaterSCan) US respiratory virus activity (CDC Respiratory Illnesses) Flu vaccine recommendations: Vaccines and Related Biological Products Advisory Committee March 12, 2026 Meeting Announcement (FDA) WHO updates all 3 viral strains to be included in fall flu shots (CIDRAP) FDA vaccine advisers recommend adding subclade K to fall shots (CIDRAP) Weekly surveillance report: cliff notes (CDC FluView) OPTION 2: XOFLUZA $50 Cash Pay Option (xofluza) RSV: Waste water scan for 11 pathogens (WastewaterSCan) RSV-Network (CDC Respiratory Syncytial virus Infection) Vaccines for Adults (CDC: Respiratory Syncytial Virus Infection (RSV)) Economic Analysis of Protein Subunit and mRNA RSV Vaccination in Adults aged 50-59 Years (CDC: ACIP) Respiratory Diseases (Yale School of Public Health) Real-world emergence of nirsevimab resistance in breakthrough infections with respiratory syncytial virus-B: a multicentre observational study in France (LANCET: Microbe) Waste water scan for 11 pathogens (WastewaterSCan) COVID-19 deaths (CDC) Respiratory Illnesses Data Channel (CDC: Respiratory Illnesses) COVID-19 national andregional trends (CDC) COVID-19 variant tracker (CDC) SARS-CoV-2 genomes galore (Nextstrain) Shionogi Announces FDA Approval of XOCOVA® (ensitrelvir), the First and Only Oral Option to Help Prevent COVID-19 Following Exposure (Businesswire) SARS-CoV-2 viral shedding and vaccination‑modified effects of oral antivirals in older COVID-19 patients: a retrospective cohort study in Hong Kong (International Journal of Infectious Diseases) SARS-CoV-2 vaccination and attenuation of breakthrough infection severity: A systematic global review and meta-analysis (CID) Where to get pemgarda (Pemgarda) EUA for the pre-exposure prophylaxis of COVID-19 (INVIYD) Infusion center (Prime Fusions) CDC Quarantine guidelines (CDC) NIH COVID-19 treatment guidelines (NIH) Drug interaction checker (University of Liverpool) Help your eligible patients access PAXLOVID with the PAXCESS Patient Support Program (Pfizer Pro) Understanding Coverage Options (PAXCESS) Infectious Disease Society guidelines for treatment and management (ID Society) Molnupiravir safety and efficacy (JMV) Convalescent plasma recommendation for immunocompromised (ID Society) What to do when sick with a respiratory virus (CDC) Managing healthcare staffing shortages (CDC) Anticoagulation guidelines (hematology.org) Daniel Griffin's evidence based medical practices for long COVID (OFID) Long COVID hotline (Columbia : Columbia University Irving Medical Center) The answers: Long COVID Metformin on the Presence of COVID-19 Symptoms 6 Months after Infection: The ACTIV-6 Randomized Clinical Trial (CID) Reaching out to US house representative Letters read on TWiV 1330 Dr. Griffin's COVID treatment summary (pdf) Timestamps by Jolene Ramsey. Thanks! Intro music is by Ronald Jenkees Send your questions for Dr. Griffin to daniel@microbe.tv Content in this podcast should not be construed as medical advice.
LEARN HOW TO JOURNALSPEAK In this episode, we dive into what it really means to move through life in alignment, especially when stress, symptoms, anxiety, and overwhelm are all trying to pull you into fear. I share a recent experience from my own life, during a season of major transition, travel, work, family milestones, and my youngest child graduating high school, when a strange new neuropathy-like sensation showed up in my face. Instead of spiraling, Dr. Googling (or Dr. ChatGPTing!), or giving the symptom a terrifying meaning, I used it as an opportunity to practice the work in real time: pausing, noticing, refusing to meet it with fear, and asking what my body might actually be trying to communicate. What came through was not danger, but a need for tenderness, self-compassion, and a gentler way of being with myself. I also share the story of sitting with a dear friend who is struggling with POTS, chronic fatigue, dizziness, nausea, and intense nervous system symptoms, and what happened when she was willing to meet those sensations differently. Rather than collapse into the first reaction of terror, she practiced sitting up, letting the symptoms be there, and discovering that uncomfortable does not have to mean unsafe. This episode is about the life-changing power of the pause between your first reaction and your second one. Your first reaction may be a reflex, shaped by everything you have lived, but your second reaction is where your agency lives. When we stop running from symptoms and begin meeting them with curiosity, compassion, and steadiness, we teach the nervous system that we are safe. Join us! XOOX n. I also share an exciting announcement: Lisa and I will be teaching at Miraval Austin from September 25–27 for a relaxing, immersive retreat experience rooted in this work. You can learn more by visiting www.NicoleSachs.com and clicking the Retreats tab. Find me at www.NicoleSachs.com, on Instagram @nicolesachslcsw, and inside my Heal with Nicole community. SUBSCRIBE TO MY NEW SUBSTACK! So excited about this one :)) Want your questions answered directly by me?
Mickey Trescott introduces a modified autoimmune protocol that includes rice and coffee, making it more accessible and affordable than the core version. A successful transition requires tracking baseline symptoms and preparing the kitchen to handle the nutritional demands of the upcoming elimination and reintroduction phases. (11)1900
Mickey Trescott emphasizes consuming nutrient-dense foods like bone broth and fatty fish to resolve inflammation and support the microbiome. During reintroduction, patients identify specific food "villains" by monitoring symptom flare-ups, ultimately empowering them to choose a diet that maintains their long-term vitality. (12)1897 BRUSSELS
Mickey Trescott introduces a modified autoimmune protocol that includes rice and coffee, making it more accessible and affordable than the core version. A successful transition requires tracking baseline symptoms and preparing the kitchen to handle the nutritional demands of the upcoming elimination and reintroduction phases. (11)1898 BRUSSELS
Do you have restless legs at night? Discover the underlying cause of restless leg syndrome, how to stop getting leg cramps at night, and how to fix the sleep problems caused by restless legs within 72 hours.0:00 Restless legs at night0:54 What causes restless legs syndrome? 1:14 Dopamine and restless legs syndrome1:56 Iron and nerve health 2:30 Why you have restless legs at night 3:13 Mineral deficiencies and restless legs syndrome5:25 More restless legs syndrome causes6:34 What causes the mineral deficiencies related to restless legs syndrome?7:20 Restless legs relief
The Language of Play - Kids that Listen, Speech Therapy, Language Development, Early Intervention
Hey Friends~ Your child hears you say something... but did they actually get the message? Sometimes communication breaks down because children can't fully access language. It may be hearing loss, difficulty processing information, speech delays, or simply not yet having the words they need. In today's episode in the series When Communication is Hard, we're exploring how access impacts communication and why one surprisingly powerful tool—sign language—can help many children, not just those who are deaf or hard of hearing. Join me and special guest Tracie as we talk about reducing frustration, building connection, and giving children more ways to communicate. Always cheering you on! Dinalynn CONTACT the Host, Dinalynn: hello@thelanguageofplay.com WEBSITE: https://www.thelanguageofplay.com/ Have a QUESTION or COMMENT? Leave a voice message! https://castfeedback.com/play
Could your symptoms be connected to a tick bite? In this episode of The Real Health Podcast, Dr. Barrett Deubert breaks down Lyme disease, chronic Lyme, Alpha-Gal syndrome, Rocky Mountain Spotted Fever, and other tick-borne illnesses. Learn how Lyme affects the immune system, common symptoms like fatigue and brain fog, why chronic symptoms can persist after treatment, and what everyone should know about tick exposure. Topics covered: What causes Lyme disease Common Lyme symptoms Chronic Lyme vs. acute Lyme Brain fog, fatigue, and immune dysfunction Alpha-Gal syndrome and meat allergies Rocky Mountain Spotted Fever Tick bite risks and prevention Why some people develop symptoms and others don't Part 1 of our Lyme Disease Series!. . . Watch the episode on YouTube here! Click here to view the episode transcript! Podcast Team Dr. Barrett Deubert - Host Grant Crenshaw - Editor (00:00) - Intro: Lyme Disease (01:43) - Ticks Are More Common (03:46) - Lyme & Borrelia (07:31) - Common Lyme Symptoms (09:01) - Modern Treatments & Chronic Lyme (11:48) - Alpha-Gal Syndrome (13:45) - Rocky Mountain Spotted Fever (15:01) - Closing Thoughts DISCLAIMERThis content is strictly the opinion of Dr. Barrett Deubert and is for informational and educational purposes only. It is not intended to provide medical advice or to replace medical advice or treatment from a physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding health questions and concerns. Neither Dr. Deubert nor the Real Health Co. takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All audience members, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.
What happens when the treatments keep changing—but the symptoms never truly go away? In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with Ayurvedic doctor Dr. Rohan Nagar for a thought-provoking conversation about chronic illness, symptom management, and why so many people feel stuck in an endless cycle of searching for answers. After working with more than 150,000 patients around the world, Dr. Nagar has developed a very different perspective on health. Rather than focusing solely on symptoms, he believes the real breakthrough happens when we begin asking deeper questions about what the body is trying to communicate. This conversation explores the growing disconnect between treating symptoms and understanding root causes, the role of lifestyle and stress in long-term health, and why curiosity may be one of the most powerful tools we have when it comes to healing. Whether you're navigating your own health challenges or simply looking for a broader perspective on wellness, this episode invites you to think differently about the questions we ask—and the answers we accept. About Dr. Rohan Nagar Dr. Rohan Nagar is an Ayurvedic doctor, educator, and international speaker who has worked with more than 150,000 patients worldwide. His work focuses on helping individuals better understand the connections between lifestyle, stress, environment, and long-term health. Through a blend of traditional Ayurvedic principles and modern perspectives, he encourages people to look beyond symptoms and explore the deeper factors influencing their well-being. Connect with Dr. Rohan Nagar Website: https://drrohannagar.co.uk Instagram: https://www.instagram.com/dr_rohannagar GI Wellness Instagram: https://www.instagram.com/giwellness LinkedIn: https://www.linkedin.com/in/rohan-nagar-2587a51a8 Chapters 00:00 Body Warning Signs 00:31 Ayurveda Versus Symptoms 00:52 Podcast Welcome Guest Intro 01:47 Host Health Journey 02:40 Father Cirrhosis Turning Point 05:53 Healing Time Not Pills 07:37 Ayurveda As Last Resort 08:57 Prevention First Principle 09:29 Show Sponsor Break 10:17 Know Your Body Signals 13:27 Question Prescriptions Statins 16:41 Medication Rollercoaster Story 18:27 Ownership Staying Out ER 21:07 Avoid Dr Internet Advice 22:56 First Consultation Pulse Diagnosis 25:19 Supplements vs Diet Fixes 25:46 Gluten Heartburn Breakthrough 26:17 Why Wheat Hits Harder Now 27:00 15 Minute Doctor Problem 28:28 Food Logs and Keto Reset 30:06 Ghee vs Seed Oils 31:19 Kitchen Medicine Mission 33:35 Root Cause Healing Ayurveda 35:31 Building a Social Platform 38:46 Defining Success as Impact 42:26 Daily Balance Through Meditation 48:06 Where to Find Dr Rohan 49:08 Final Takeaways and Sign Off Connect with Starter Girlz https://startergirlz.com Take the 2-Minute Success Block Quiz to discover what may be holding you back. Want to Be a Guest on Starter Girlz? https://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b
In this episode, Lisa talks with Maya Bundesen-Magier, occupational therapist, mother of two, and founder of MapMyMilk, a digital tool created to help breastfeeding families track maternal diet and infant symptoms with more clarity.Maya shares how her own experience with food reactivity in her babies led her to create a better way for families and providers to look for patterns without relying on fear, extreme elimination diets, or guesswork.Lisa and Maya cover the overlap between tongue tie symptoms and food reactivity, including reflux, fussiness, poor sleep, stool changes, breast refusal, and feeding discomfort. They also talk about why symptoms should not be viewed in isolation, and why a functional, whole-baby approach matters before assuming that one issue explains everything.This conversation highlights the importance of clinical integrity, individualized care, and using better tools to support breastfeeding families who are trying to understand what is really going on with their baby.In this episode, Lisa and Maya discuss:Why food reactivity and tongue tie symptoms can overlapHow MapMyMilk helps families track food intake and infant symptomsWhy extreme elimination diets can leave parents feeling afraid to eatThe importance of looking at patterns instead of guessingWhy a tongue tie release may not resolve symptoms if food reactivity is also presentThe role of IBCLCs and other trained providers in helping families sort through complex symptomsWhy data, clinical support, and individualized care matterFind out more at https://www.mapmymilk.com/ Use code TONGUETIE20 for 20% off either our monthly subscription (regularly $7.99) or lifetime access (regularly $54.99).More from Tongue Tie ExpertsExplore additional resources, including downloads, free guides, and links mentioned in this episode—along with access to our courses and new book:
Depression. It's is an epidemic in our world. Men suffer from depression at higher rates than women, yet they refuse to seek help. One part societal pressures, one part not knowing where to go for help, it is a barrier to be broken down. Dennis is joined by his wife Lisa in this episode to provide a woman's take on how to identify depression symptoms as we cover various aspects of depression. And please remember. This show is a safe haven, we are here to help. You Are Not Alone. Please like, share, and subscribe! Resources:Headsupguys Men's Mental Health and Suicide Prevention | HeadsUpGuysMantherapy Man Therapy® | The Manliest Tool for Men's Mental HealthMovember Movember - Changing the face of men's health. - MovemberNAMI National Alliance on Mental Illness (NAMI)
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Thursday June 11th, 2026: For years, I've dealt with a collection of seemingly random symptoms that never quite made sense when looked at individually. But what if they're all connected?In today's solo episode, I'm sharing the health rabbit hole I've recently found myself down as I explore the possibility that many of my long-standing symptoms could be related to connective tissue issues. I talk about my sister's recent Ehlers-Danlos Syndrome diagnosis, the genetic testing process, and answer some of the questions I've been getting from listeners who are navigating similar concerns.I also share a major mindset shift that's been making a huge difference in my day-to-day life. After realizing I was spending far too much time and energy on things that weren't actually improving my quality of life, I've been re-prioritizing. More food prep, more movement, more things I genuinely enjoy, and a lot less rushing around feeling overwhelmed.And because I can't stop talking about it, I also reveal my latest ChatGPT obsession: using it for home improvement projects. If you've ever wanted to redesign a room, plan a renovation, or visualize changes before spending a dollar, you're going to love this hack.A little health talk, a little life update, and a very enthusiastic discussion about AI-powered home design. Enjoy!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice
You were mid-sentence. The word was right there. And then itwasn't. If you've ever had that moment and quietly wondered if it wasthe beginning of something you can't come back from thisepisode is for you. Alisha Carlson shares the personal story she's never talkedabout publicly: the word-finding moment that genuinely scaredher, the fear of what it might mean, and what she actually didabout it. Then she breaks down the real science behind brain fog,memory lapses, and cognitive changes in women over 35 and whycalling it "mom brain" and moving on is the one thing you cannotafford to do. Because here's what most women don't know: brain fog duringperimenopause is not a personality flaw, a sign of aging, orproof you're overwhelmed. It is a symptom. Symptoms have causes.Causes have solutions. And the window you're in right now may bethe most important one for your long-term brain health. Alisha walks through the 5 pillars of women's brain health —hormones, sleep, muscle and movement, nutrition andsupplementation, and stress management, and explains exactlyhow the Fit + Fueled approach addresses all five. This one will change how you think about your brain, your body,and what's actually possible for you in the decades ahead.Grab The Fit + Fueled Foundationhttps://thestrongherway.com/fit-and-fueled-foundation-4493Take this deeper inside The Fit + Fueled Methodhttps://thestrongherway.com/fitandfueled
Welcome to How Humans Heal. In this episode, I want to share with you about mold toxicity: what it is, how to recognize it, how to test for it accurately, and what an effective detoxification protocol looks like. This is something I've been seeing more and more in my practice. Five years ago, it was showing up so often that I completed a full mold toxicity certification program so I could offer my patients the most up-to-date and effective protocol. And I want to be clear: most of the people I identify with mold toxicity never knew they had it. They weren't seeing mold, and standard medical care simply isn't looking for it. That's why it can be a hidden underlying cause of health issues that aren't getting better no matter what you do. Let me walk you through the most common signs I look for. The time has come for women and men to take charge of their health and well-being, understanding that preventive care now leads to better outcomes in the future. I'm here to help you! LINKS FROM THE EPISODE: Join Dr. Doni's Kickstart Program: https://hpv.doctordoni.com/hpv/hpv-kickstart-program Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: https://doctordoni.com/links Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
If you've been diagnosed with IBS, or you have ongoing belly issues that testing keeps coming back "clear" on, this episode is for you. IBS is often given as a label once the serious causes are ruled out, but a label doesn't tell you what to do next. Your bowel isn't simply "irritable." Something is irritating it, and identifying that something is where real progress starts. I'm Dr. E, the NP with the PhD. In this episode I break down what IBS actually is, why it matters well beyond your stomach, and a practical, step-by-step way to start calming and repairing your gut. I cover the medical rule-out you shouldn't skip, how to use a food diary and elimination diet to pinpoint your triggers, why bloating and gas trace back to your microbiome, what SIBO is and how it's tested, how antibiotics and acid-blocking drugs can quietly set off IBS symptoms, and the correct order to eliminate, repair, reinoculate, and reintroduce foods so that probiotics actually help rather than make things worse. If you've already cut the obvious foods, tried the gut-friendly supplements, and you're still uncomfortable, the problem usually isn't you. Let's dig in. Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newsletter-opt-in/ Still second guessing yourself in the exam room? Click here!: https://freechapter.lpages.co/self-gaslighting-habits-to-watch-for/ Check us out on social media: https://www.instagram.com/drefratlamandre https://www.facebook.com/drefratlamandre https://www.tiktok.com/@drefratlamandre #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting Chapters: 0:00 Introduction: What Is IBS? 1:03 Get the Workup First & IBS Red Flags 5:01 Finding Your Triggers: Food Diary & Elimination Diet 9:07 The Microbiome, Bloating, SIBO & Medications 15:28 How to Treat IBS: The Order of Healing 17:35 The Wrap-Up: Your Action Plan Learn more about your ad choices. Visit megaphone.fm/adchoices
I've wanted to have this conversation for a long time. Clutter is a trauma symptom. And the reason many people feel stuck, overwhelmed, or like they just can't let go, no matter how hard they try, has nothing to do with motivation or willpower. Grab a spot in my free masterclass, Break the Clutter Cycle!SEE MORE▷ Instagram▷ FREE: Declutter Your First Room Blueprint ▷ FREE: Clutter Roadmap QUIZ▷ The Mind Your Home Podcast on Apple
POTS is suddenly everywhere right now, and a lot of women are hearing about it in a way that feels confusing, scary, and overwhelming. In this episode, I break down what POTS actually is, why I see it so often alongside chronic migraines, and why I don't see it as some random mystery your body has thrown at you. I explain what may be happening underneath the dizziness, racing heart, and instability, and why the deeper conversation has to include adrenal function, mineral balance, nutrient absorption, stress, and the body's overall resilience. If you've been dealing with both migraines and POTS symptoms, this episode will help you make much more sense of what your body is trying to do.If this sounds like your story and you're tired of feeling like your body is a mystery, I'd love to help you look at the deeper root drivers behind your migraines and POTS symptoms. You can apply for a free consultation here: https://www.drlesliecisar.com/apply Free Training: 5 Proven Steps to Being Migraine Free (Even if you think you've already tried everything.) https://www.drlesliecisar.com/5SHMN Connect with us: Website: https://www.drlesliecisar.com/ Free Facebook Group: Healing Migraines Naturally, with Leslie Cisar, ND Ready to try something radically different that actually works? Read more about my approach here: https://www.drlesliecisar.com/map In health,Dr. Leslie Cisar
Episode 156 - Symptoms of a Therapeutic Culture Part II by CrossViewRadio
PCOS is one of the most common hormonal disorders affecting women globally; affecting roughly 13% of women who have a menstrual cycle. The World Health Organization has estimated that up 70% of women with PCOS worldwide do not know they have this condition. Symptoms can include irregular periods, fertility issues, weight gain, acne, excess hair growth and insulin resistance. There is no cure. And now Polycystic ovary syndrome (PCOS) is officially being reclassified as polyendocrine metabolic ovarian syndrome (PMOS). The new name reflects growing recognition that the condition involves much more than ovarian cysts alone. It's actually a complex endocrine condition (to do with hormones) which affects the whole body. Experts hope that the name change will lead to a better focus on treating and reversing some of symptoms. Global health reporter Dorcas Wangira in Kenya explains what we know about the condition. And we hear from Professor Helena Teede, from Monash Univerity in Australia, who led the name-changing initiative. Jenef Ngombo, 25 from the UK and Chelle Robotham, in Florida USA, share their experiences of PMOS/PCOS and tell us what they think about the name change. Instagram: @bbcwhatintheworld Email: whatintheworld@bbc.co.uk WhatsApp: +44 330 12 33 22 6 Presenter: Hannah Gelbart Producer: Shakira Abdi and Julia Ross-Roy Editor: Verity Wilde
Miranda rapid-fires through the most unhinged wellness advice she's received, why calorie deficit culture needs to go, and what she genuinely can't relate to anymore after everything she's been through.See omnystudio.com/listener for privacy information.
Women are constantly told to trust their bodies… right up until their bodies start telling them something medicine can't immediately explain. In this powerful and deeply validating conversation, Nicole sits down with Amy Kurtz — certified health coach, patient advocate, speaker, and author of But You Look Fine: Trapped in the Hell Between Sick and Well and How to Break Free — to unpack the emotional aftermath of chronic illness, medical gaslighting, invisible symptoms, and the complicated grief that comes from losing trust in your own body. Amy shares her experience navigating late-stage Lyme disease, seeing 36 doctors before getting answers, and what she calls “medical trauma brain” — the hypervigilance, anxiety, and identity loss that can remain long after physical symptoms improve. Together, Nicole and Amy explore why so many women feel dismissed in healthcare settings, how chronic illness reshapes relationships and self-trust, and why healing is about far more than just getting a diagnosis. This episode is for every woman who has ever walked out of a doctor's office feeling unheard, minimized, or crazy — and for every person who's ever been told, “But you look fine.” We explore: How chronic illness and invisible symptoms impact identity and self-trust The concept of “medical trauma brain” and illness after the illness Why healing isn't linear — physically or emotionally Practical nervous system regulation tools for anxiety and hypervigilance How to support loved ones dealing with chronic illness or perimenopause The connection between women's health, appearance, and societal expectations Why rebuilding agency over your body is essential to healing This conversation is equal parts rage, relief, validation, and empowerment — the kind that makes you feel less alone and more equipped to trust yourself again. Thank you to our sponsors! Become a Fora Advisor today at Foratravel.com/WOMAN - and make sure to tell them we sent you! Elevate your summer wardrobe: Go to Quince.com/tiww for free shipping on your order and 365-day returns! Visit Upwork.com right now and post your job for free! Families are better when they're working together… go to myskylight.com/WOMANSWORK for $30 off your Skylight Calendar. Start your risk-free Greenlight trial today at Greenlight.com/TIWW. Don't wait to teach your kids real-world money skills! Connect with Amy: Book: https://www.amazon.com/But-You-Look-Fine-Trapped-ebook/dp/B0FPC9TV2P Website: https://amykurtz.com/ IG: https://www.instagram.com/_amykurtz/ Publisher: https://www.hachettebookgroup.com/titles/amy-kurtz/but-you-look-fine/9781538775301/ Related Podcast Episodes The Biology Of Trauma - And How To Heal It with Dr. Aimie Apigian | 346 Don't Let Your Doctor Kill You: The New Hormone Solution with Dr. Erika Schwartz | 305 ADHD in Women, Nervous System Regulation & Getting Out of Fight-or-Flight with Jenna Free | 396 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!
Remember after the assassination of Melissa Hortman where Minnesota politicians said they were going to moderate their rhetoric? Obviously that didn't happen. And Jason's not so sure it needs to. Take a listen.
Wednesday 4pm Hour: Jason talks about politicians' promises to tone down their rhetoric after Melissa Hortman was murdered. Promises that weren't fulfilled. But is the rhetoric really the problem? Jason's not so sure. Then he talks about FIFA banning the vuvuzela from this year's World Cup - what's your most annoying sound ever?
Miranda rapid-fires through the most unhinged wellness advice she's received, why calorie deficit culture needs to go, and what she genuinely can't relate to anymore after everything she's been through.See omnystudio.com/listener for privacy information.
Hypothetical virus symptoms get weirdly personal, from constant venting and narcolepsy to sweating and uncontrollable white lies, before things shift to debates over lawn obsession and how far you'd go for easy money if it meant gaining weight. There's also talk of brutally honest Caribbean aunties, childhood stuffed animal attachments that never quite go away, and whether certain fan-favourite segments deserve a comeback, all mixed with hot takes on provinces, Drake albums, maids, AI fears, dream fictional destinations, and the awkward reality of surprise parties
The Power of Functional Medicine: Finding the Root Cause of Chronic Health Problems In this episode of Stay Healthy Knoxville, Dr. John-Mark Chesney sits down with Emily Turner, PA-C, and Randy Martin, PharmD, of Omni Functional Medicine to discuss a different approach to healthcare—one focused on identifying and addressing the root causes of chronic symptoms rather than simply managing them. Together, they explore what functional medicine is, why so many people continue to struggle despite being told their labs are normal, and how factors such as hormones, gut health, stress, metabolism, and inflammation can impact overall health and well-being. Whether you're dealing with fatigue, weight gain, digestive issues, autoimmune disease, chronic pain, or simply aren't feeling your best, this conversation offers valuable insight into how a more personalized approach to healthcare may help uncover missing pieces of the puzzle. In This Episode, You'll Learn: ✅ What functional medicine is and how it differs from traditional healthcare ✅ Why patients can still feel unwell despite "normal" lab results ✅ The importance of looking for root causes instead of just treating symptoms ✅ How hormones, gut health, stress, and metabolism influence overall health ✅ Practical steps you can take to improve your health and energy About Our Guests Emily Turner, PA-C Bachelor's Degree in Dietetics – University of Kentucky Master's in Physician Assistant Studies – Sullivan University Advanced training through The Institute of Functional Medicine Advanced training through The American Academy of Anti-Aging Medicine Randy Martin, PharmD Doctor of Pharmacy – University of Tennessee Co-founder of Omni Functional Medicine Connect with Omni Functional Medicine Instagram: @omnifunctionalmedicine Website: omnifunctionalmedicine.com Enjoying the Podcast? Be sure to subscribe, leave a review, and share this episode with someone who may be searching for answers to ongoing health concerns. Stay healthy, Knoxville!
Professor Michael Casey on Playful Learning, Trust, Breath, and Real-World Jiu-Jitsu Host Pete Deeley interviews Professor Michael Casey on why jiu-jitsu learning should start relaxed and playful, noting that fun and visible improvement keep both kids and adults training. Casey describes how he introduced his son Declan through play, community support, and avoiding "nagging dad" behavior, later adding hands-on coaching and emphasizing position before submission. They discuss building trust in a gym, safety culture, and how breathing and conscious pauses expand the space between emotion and reaction, improving self-control and maturity. Casey contrasts sport and self-defense approaches, arguing honesty about goals matters and that positional control often outweighs submissions in real-world contexts like healthcare or law enforcement. He critiques "flip the switch" self-defense claims, discourages enforcing gym culture by beating up "jerks," and advises older beginners to shop for supportive communities and advocate for themselves. 00:00 Welcome and Guest Intro 01:34 Playful Learning in Jiu Jitsu 03:49 Kids vs Adults Training Paths 06:17 Raising a Jiu Jitsu Kid 19:13 Position Before Submission 25:40 Emotions and Self Control 31:54 Breath as a Training Tool 35:52 Teaching Self Defense Framework 39:47 Mapping Fight Feelings 40:29 Fear Isn't Weakness 42:09 Rational vs Irrational Fear 44:29 Incremental Safety and Trust 48:19 Instructor Builds Support 52:35 Relaxation as a Symptom 55:05 Lessons Off the Mats 01:06:30 Commit Without Attachment 01:14:43 Resilience Through Failure 01:19:27 Jiu-Jitsu Then vs Now 01:22:02 Street Ready Jiu Jitsu 01:22:36 Sport Vs Self Defense 01:23:11 Honesty In Training 01:25:18 Why The Grind Matters 01:27:54 Jiu Jitsu As Lifestyle 01:31:21 Preserve Or Evolve 01:32:29 Culture Bowing And Gis 01:35:35 Innovation With Relson Rickson 01:45:25 Finding Your Right School 01:47:48 Starting At 55 01:49:50 Shopping Schools Smart 01:53:53 Responsibility Teaching Violence 01:56:04 Gym Enforcers And Jerks 01:57:10 When Violence Backfires 01:57:52 Reforming the Rough Student 01:59:01 Ego vs Instructor Duty 02:00:05 Helsan Beach Fight Story 02:01:20 Rickson vs Relson Street Logic 02:06:04 Gracie Culture and Upbringing 02:09:12 Training Deescalation Scripts 02:16:27 Snowstorm Deescalation Win 02:17:59 Protecting Your Daughter 02:23:57 Wrap Up and Training Connections
“Perimenopause likes to really throw us through a loop, and things that might have previously been stable no longer feel so predictable.” - Vanessa Weiland, NP, HT, MSCPEven with the expanding conversation on perimenopause, our clients and patients with chronic illness are still being left out. The one-size-fits-all approach doesn't address those with hypermobility syndromes, mast cell activation syndrome, dysautonomia, or complex chronic illness. In perimenopause, conditions you've dealt with for years can change significantly. Symptoms that were manageable for years suddenly become more intense, pain patterns shift, sleep becomes less reliable, and many women find themselves wondering whether this is "just perimenopause" or something else entirely.What makes this phase especially challenging is that hormones don't operate in isolation. Estrogen, progesterone, connective tissue health, immune function, mast cells, autonomic regulation, sleep, and stress physiology interact simultaneously. Myopically looking at menopause through the lens of hot flashes and hormone replacement therapy makes us miss the much more complex reality facing women who are already navigating chronic health conditions. For these patients, finding stability often requires a more personalized and layered approach.In today's episode, I'm joined by Vanessa Weiland, a nurse practitioner, menopause specialist, and founder of Phases Clinic, known online as Bendy Menopause. Vanessa shares her journey with hypermobility and chronic pain and explains why perimenopause can be such a pivotal transition for women with connective tissue disorders and related conditions. We discuss the relationship between hormones, mast cells, and the nervous system, why standard menopause protocols don't always work for this population, how progesterone, estrogen, and testosterone can affect symptoms differently, practical strategies for building a supportive clinical team, the overlap between hypermobility, long Covid, trauma, chronic pain, and neurodiversity, why small, individualized changes over time are often the key to helping these patients feel better, and more.Enjoy the episode, and let's innovate and integrate together!---Learn more or watch the video version of this conversation at https://integrativewomenshealthinstitute.com/bendy-menopause-strategies-for-care-with-heds-and-other-hypermobility-spectrum-disorders-with-vanessa-weiland/.Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/).Find and follow us @integrativewomenshealth on YouTube (https://www.youtube.com/@integrativewomenshealth) and Instagram (https://www.instagram.com/integrativewomenshealth/).
Mini Episode 1 - airs June 9, 2026 The Wholistic Take: Health News and Trends through a Wholistic Lens The Wholistic Take is a podcast series on the Wholistic Matters Podcast. We explore the latest health news and trends from a wholistic health perspective. The Wholistic Take episodes are shorter in length for easier consumption and timely delivery. We track the latest health news and offer wholistic insights for you to use in clinical practice and for personal care. HOST: Dr. Daina Parent, ND GUEST: Betsy Miller, MS, CNS, RH(AHG), DCN-c In this mini episode, Dr. Daina Parent and Betsy Miller discuss the recent renaming of the condition formerly known as PCOS, know renamed PMOS. They cover what this name change means, why it's important and how it will affect women's healthcare going forward. Parent and Miller emphasize the importance of a holistic approach in managing PMOS symptoms, including lab testing, diet, herbs, nutrients, and lifestyle. Betsy Miller, MS, CNS, RH(AHG), DCN-c is a clinical herbalist and certified nutrition specialist with a passion for women's health, evidence-based medicine and patient-centered care. Over the past 15 years she has devoted herself to building a clinical practice, cultivating critical research skills and teaching herbal medicine at the graduate level. She is the Clinical Product Support Manager at Standard Process and contributes digital education content for the Wholistic Matters website. Podcast Summary 1:35 PCOS is now PMOS – why is this news? 2:55 How the new name will help woman receive the proper diagnosis 4:33 LH:FSH Ratio – when and how to test for these 5:24 Supporting symptoms of PMOS including insulin resistance, ovulation, and hyperandrogenism 6:48 Lab testing, nutrients and herbs for blood sugar regulation 9:57 Menstrual Irregularities – individualized approach paired with labs, nutrients and herbs 14:11 Supporting hyperandrogenism and hirtuism 15:19 How to support fertility challenges 17:24 Diet and lifestyle recommendations for managing PMOS
Informed Dissent with Dr. Jeff Barke – Faith-based recovery programs that pair the classic 12 steps with a clear relationship with Christ do more than stop a behavior. They restore identity, teach forgiveness, and place people in a community that carries them. Community matters because steady accountability and service turn fragile abstinence into durable health. Medical care also...
Informed Dissent with Dr. Jeff Barke – Faith-based recovery programs that pair the classic 12 steps with a clear relationship with Christ do more than stop a behavior. They restore identity, teach forgiveness, and place people in a community that carries them. Community matters because steady accountability and service turn fragile abstinence into durable health. Medical care also...
The 17 symptoms of PTSD include flashbacks, avoidance, sleep issues, emotional numbing, and hypervigilance. The post What are the 17 Symptoms of PTSD You Should Know? appeared first on Mind4Survival.
Mind Your Body author Nicole Sachs explains how pain is your brain's alarm, and why facing buried feelings can reverse symptoms once thought permanent.Full show notes and resources can be found here: jordanharbinger.com/1337What We Discuss with Nicole Sachs:Pain is the brain's protective alarm, not a malfunction. The brain can both create and remove pain. It generates real symptoms to force you to slow down and stop returning to environments it has flagged as unsafe.Symptoms are real, but the source may be misdiagnosed. Chronic pain, IBS, migraines, fatigue, and long COVID aren't imaginary, but the nervous system — not the body part being treated — is often where the real trouble originates.A nervous system stuck in fight-or-flight produces physical illness. When the brain perceives constant "predators" — a hostile boss, money stress, unresolved trauma — it stays in survival mode, driving inflammation, muscle spasm, and nerve pain.Repressed emotion is read by the body as a threat. When difficult feelings go unseen and unfelt, the nervous system treats them as a predator — surfacing as flares, migraines, or chronic conditions long after the original event.You have far more power to heal than you realize. By learning the neuroscience and processing buried emotions through tools like JournalSpeak, people teach the nervous system it's safe — and many reverse chronic symptoms once thought permanent.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: The Cybersecurity Tapes: Listen here: thecybersecuritytapes.comAT&T: Get an iPhone 17 Pro for $0: att.com/iphone or visit an AT&T store for detailsIQBAR: 20% off: Text "Jordan" to 64,000Booking.com: Book your getaway now with booking.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.