You and me time

So much happening, im a little overwhelmed and a little exited about the changes that are about to be the result of my consistent self care

Little life update, checking in and forever practicing balance, my baby turned ONE! Life has definitely been lifeing!

Part one of my birthing experience..side note..(it was traumatizing) stay tuned for pt 2

A little story time about my birthing experience, side note (it was traumatizing) pt 2 on the way

Just checking in with a little life update, growing through pregnancy and my views on the “Clarendon massacre” the effect it COULD have on us.

Perspective is everything•

Being pregnant reminded me how Happy and blessed I am to be a woman, so much respect for us, had to share my sentiments.

Little big announcement! life update.

Exploiting what healthy looks and feels like…getting rid of unnecessary taboos

We're talking about music, culture, national heroes, relationships and more..in our usual relaxed ambiance

Exploring and embracing truths as we go through each phase.

Just a little update on feelings I've been feeling.

Trust me you know the feeling..

Discipline is key•

Another patience lesson.

No power to ill

Remembering weh wi a come from...

Exploring - satisfaction, pain, independence, awareness and discipline.

Have supm tasty for yah :)

Mi feel nice

If your going to sell a natural product just grow the ingredients.

Fighting feelings•

Just a little supm about the girl •flow•

Tonight I’m thinking about a man..

mood• mastering relaxation.