Podcasts about Anger management

Zu souveränem Verhalten gehört auch, nicht gleich jedem Ärger Luft zu machen. Aber auch nicht alles in sich hineinzufressen. Was also tun? Von Abraham Lincoln ist überliefert, dass er seinem General George Meade einen Brief voller scharfer Vorwürfe schrieb, weil dieser dem berühmten Südstaaten-General Robert E. Lee nicht Paroli bieten konnte. Wir wissen von diesem Brief nur, weil er lange nach Lincolns Tod im Archiv auftauchte. Er hat ihn nie abgeschickt. Lincoln hat sich den ganzen Frust über den aus seiner Sicht unfähigen Befehlshaber von der Seele geschrieben. Und es dann dabei bewenden lassen. Ein ziemlicher Gegenentwurf zum aktuellen US-Präsidenten, nicht wahr? Ich würde mir wünschen, mehr Menschen würden heute so handeln, gerade in Zeiten von social media, in die jede:r unreflektiert alles mögliche und unmögliche hineinrotzt. Ein mühsam aufgebautes Image mit vielen schicken Selfies und deepen Gedanken ist schnell sabotiert. Im Fall der Fälle mit einem einzigen unüberlegten Post. Oder im real life einer dummen Bemerkung aus Wut heraus, die kurzfristig unsere sonst so erfolgreichen inneren Zensoren überlistet.

Nicole Travolta is the creator and star of the critically acclaimed solo show Nicole Travolta Is Doing Alright, a high-energy blend of stand-up, confessional storytelling, and transformational character work that has toured nationally and internationally. Originally developed in Los Angeles, the show has since played sold-out engagements Off-Broadway and at the Edinburgh Fringe Festival, earning 4- and 5-star reviews and coverage in Vanity Fair Italia, The LA Times, BroadwayWorld, The Daily Beast, Broadway Baby, and Outloud Culture. Travolta trained at The Groundlings and Upright Citizens Brigade, where she developed her signature character-driven style. Onstage, she seamlessly shifts between raw confession and razor-sharp impressions — including Jennifer Coolidge, Carrie Bradshaw, and Drew Barrymore — creating what critics have described as a singular comedic voice. Her television credits include Anger Management, Two and a Half Men, and The Middle. She is currently developing Nicole Travolta Is Doing Alright for screen adaptation. Learn more about your ad choices. Visit podcastchoices.com/adchoices

For more information on how to control your anger, visit angersecrets.com.In this episode, anger expert Alastair Duhs sits down with Michael, a man in his late 70s who completed Alastair's anger management program 18 months ago, to find out one simple thing: did the change last? Whether you have tried to control your anger before and slipped back, or you are wondering whether it is even worth starting, this conversation offers a real and honest answer.Rather than offering theory, Alastair lets Michael tell his own story, from the Christmas visit where his daughter confronted him about the kind of father he had been, to the calmer, more connected life he is living today. And the good news is, Michael's experience shows that lasting change is possible, and probably not as hard as you think.Key Takeaways:The fear that change won't last stops a lot of people from ever trying. Michael's story is a direct answer to that fear. Eighteen months on, the changes are real and they have held.Anger is almost always connected to a story you are telling yourself. Michael had come to believe his success entitled him to say whatever he wanted, however he wanted. Until he saw that story clearly, no technique could touch the root of it.Controlling your anger is not about becoming a pushover. Michael stopped using anger as a tool to assert his position. He did not stop having opinions or standards.Sustainable change happens when the motivation lives inside you, not in someone else's reaction. Michael's daughter has never acknowledged his change. He is genuinely okay with that, because he is doing it for himself, not for her approval.It is easier than most people expect, but it requires ongoing practice. Michael still revisits his notes when old patterns start to creep in. Long-term change is not about white-knuckling difficult moments. It is about returning to the tools.It is never too late. Michael is in his late 70s, calmer, closer to his wife, and rebuilding his relationship with his daughter. The work he did has made his life genuinely more enjoyable.Resources & Next Steps: If today's episode has made you think about your own anger and what lasting change might look like for you:Visit: angersecrets.comLearn more about The Complete Anger Management SystemAccess the free training on "Breaking The Anger Cycle"

This week in Whole Emotions, Holy Motions, we looked at Psalm 5 and discovered that God invites us to bring our anger to Him. When we take refuge in God, He helps transform our emotions into holy actions.

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Welcome to the Mind-Blowing Happiness® Podcast, a space for self-awareness, self-leadership, and sustainable joy. In this solo episode, Trish Ahjel Roberts dives into Step 5 of the Mind-Blowing Happiness® framework: Transforming Anger to Peace.Trish reflects on:The real meaning of anger3 Facts about anger that you won't be able to denyAn easy technique to transform your anger without repressing it.   Each month this season, we'll explore one step to Mind-Blowing Happiness®, offering reflections, embodiment, and wisdom to support your personal growth and self-leadership from the inside out.✨This week's reflections:Which variation of anger's 7 Cranky Cousins shows up most in your life? Is it disappointment, annoyance, frustration, jealousy, impatience, guilt, or resentment?What emotions might be hiding underneath your anger? Is it pain, shame, fear, powerlessness, sadness, or something else? How does your ego show up in all of that?What would become possible if you redirected that energy toward peace, purpose, healing, or connection?✨Learn about upcoming events, membership, and how you can work with Trish at MindBlowingHappiness.com✨ Next episode: Generosity. We'll dive into what it means to share the gifts and talents that are uniquely yours.Follow @MindBlowingHappiness on Instagram and connect with Trish Ahjel Roberts on LinkedIn and Facebook.ep66/s6/ep5

Bob Kushell on The Simpsons, Stand Up, and Starting Over in Hollywood What happens when a veteran TV comedy writer steps away from the writers' room and starts over in stand-up? In this episode of Drinking During Business Hours, hosts Sarah Halstead and Rich Chasler sit down with legendary television writer, producer, showrunner, and comedian Bob Kushell for a funny, candid, and deeply personal conversation about comedy, Hollywood, reinvention, and finding your voice again. Bob Kushell shares stories from his incredible career writing and producing some of television's most iconic shows, including The Simpsons, Dream On, 3rd Rock from the Sun, Grounded for Life, Anger Management, The Muppets, and more. He opens up about the realities of TV writers' rooms, the pressure of writing comedy at the highest level, and why stand-up comedy has become the most authentic creative work of his life. Over a bottle of 2020 Cab Franc from Absolution Cellars, the conversation explores the changing culture of Hollywood, public setbacks, personal growth, healing through comedy, and the courage it takes to begin again. If you love comedy podcasts, stand-up comedy, TV writing, Hollywood stories, creative reinvention, and behind-the-scenes entertainment industry conversations, this episode is for you. Guest Info Bob Kushell is a veteran television writer, producer, and showrunner whose credits include Dream On, The Simpsons, 3rd Rock from the Sun, Grounded for Life, Anger Management, The Muppets, and the British comedy Way to Go. In this episode, Bob shares stories from his decades in television, talks about the changing culture of Hollywood, and explains why performing stand-up comedy full-time now feels like the most authentic work of his career. Guest Social Links Bob Kushell Instagram: @bob.kushell Drink of the Podcast 2020 Cab Franc, Absolution Cellars A Central Coast California Cab Franc with a story behind it, discovered by Sarah and Rich during a trip to Morro Bay. The hosts also shout out the winery's distinctive hand-painted labels and family-run feel. Chapters 00:00 Welcome and wine intro: Absolution Cellars Cab Franc 04:40 Introducing Bob Kushell 07:10 Why stand-up now feels like home 15:45 Bob's early writing life and first TV jobs 21:30 Dream On, The Simpsons, and 3rd Rock from the Sun 34:50 The joy of making his own work 38:15 Career fallout, writers' rooms, and changing Hollywood 59:20 Returning to stand-up after years away 1:01:45 Socials, upcoming shows, and wrap-up Host Links FOLLOW US ON SOCIALS! Sarah IG @sarahhalstead https://www.instagram.com/sarahhalstead/?hl=en  FB @sarahjhalsteadcomic https://www.facebook.com/sarahjhalsteadcomic/ X @sarahjhalstead  https://twitter.com/sarahjhalstead  Website   @SarahHalstead | sarahjhalstead.com Rich IG @richchassler https://www.instagram.com/richchassler/ FB @chasslerfans https://www.facebook.com/Chasslerfans/ X @richchassler https://x.com/richchassler  Website  richardchassler.com

What parallels can we draw between our modern lives and the stories told by Homer?

Glitzy™ Presents: When Your Patience Runs Out at Work! A situation from Self Settings™.Self Settings is a about the controls, sliders, and toggles inside us — the dials we never knew we could adjust. This one is hosted by Glitzy Pup and we're looking at  a public library worker writes in: she has zero patience left for the steady stream of angry patrons. One woman threw a fit because a brand-new bestseller was on hold, and she snapped — "this is a library, it's free." She knows it wasn't great. She wants to stop reacting like that.Glitzy™ and her friend Glitchy dig into what's actually under the irritation: the way frustration carries forward from patron to patron, how emotional regulation slips when you're already running on empty, and why setting realistic expectations isn't the same as setting good limits. Three internal settings come up — Emotional Regulation, Restart, and Active Tolerance — and how to use them so that the version of you helping the tenth ridiculous patron isn't carrying the residue of the first nine.Includes a clip from On Purpose with Jay Shetty — How to Communicate So People Actually Listen — on what happens the moment we respond from pure emotion instead of intention.For anyone whose patience meter needs recalibrating.Find your settings at SelfSettings.comThis podcast is brought to you by Matters.com. A new social media and collaboration platform - launching soon. Join thousands getting the Matters.com newsletter — world news, fresh perspectives, and early beta access.

Anger is part of us and important, but so are other things. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:  @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaksWork With Me: elliott@elliottconnie.com

If you feel like you're worth protecting, you will feel natural anger. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:  @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaksWork With Me: elliott@elliottconnie.com

How can we lessen the build of our anger? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:  @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaksWork With Me: elliott@elliottconnie.com

Youth Talk with Bibi Aysha Laher:Anger management for parents and children by Radio Islam

Be angry enough to take action. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:  @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaksWork With Me: elliott@elliottconnie.com

Anger shows up in all of our lives—but what do we do with it? In this message from Jesus' Sermon on the Mount (Matthew 5:21–26), we discover that anger isn't the real problem—what we do with it is. Jesus invites us beneath the surface to heal what's burning inside and lead us toward freedom and reconciliation.

Starker Schweizer New Music Friday: Aino Salto, Alwa Alibi, Anger Management - die hAilige DrAifAltigkeit für eure neue helvetisch gewürzte Playlist.

Nicole Travolta is an actor and writer whose TV credits include recurring roles on Anger Management, Two and a Half Men, and,The Middle. She wrote and stars in her solo show Nicole Travolta Is Doing Alright, where she shares her Hollywood dreams—alongside her struggles with compulsive shopping, credit card debt, and the pressure of having a famous last name. After runs in Los Angeles and at the Edinburgh Fringe Festival, Nicole Travolta Is Doing Alright is now playing Off-Broadway at SoHo Playhouse. Learn more about your ad choices. Visit megaphone.fm/adchoices

This past weekend in Gauteng, what started as a minor car accident ended in death. Two drivers got into an argument, it turned physical and then the guns came out. A man is dead. A woman is in hospital. Another driver is walking away with minor injuries and a murder charge hanging over him. Police are now investigating murder and attempted murder. And this is not an isolated incident. According to the Institute for Driver Safety, more than 1,000 South Africans died in road rage incidents this year alone. Think about that. Over a thousand people. Gone. Not because of the accident but because of what happened after. Stacey and J Sbu asked you if road rage is an anger management issue or a blatant lack of respect. We heard from you before, registered counsellor Linda Turner looked at what is really going on inside our heads when we lose it on the road.

For more information on how to control your anger, visit angersecrets.com. In this episode, anger expert Alastair Duhs gives an honest, straight comparison of face-to-face and online anger management programs. Whether you've been Googling your options, looked at a few programs or just aren't sure where to start, this episode cuts through the confusion and helps you make a decision that actually moves you forward.Rather than giving a vague "it depends" answer, Alastair draws on 30 years of running both formats to tell you clearly which works better for most people and why. And the good news is that with the right format and the right support, change happens faster than most people expect.Key Takeaways:Face-to-face programs can be powerful — but retention is the real problem. When you learn something once a week, life takes over and most of it fades before the next session.Online programs work because of repetition. You can pause, rewind and revisit lessons until things stop being ideas and start becoming habits you actually live by.In a face-to-face group, you learn alone and go home to a partner with no context. Online, many couples go through the program together, and that shared understanding changes everything.Research backs this up. A Swedish study found that a well-designed online anger management program reduced anger and aggression significantly, with results better than traditional face-to-face interventions.The best program is the one you'll actually complete. If you need the accountability of showing up somewhere in person each week, face-to-face may still be the right fit for you.Whatever format you choose, the most important decision is to start now. Anger doesn't tend to improve on its own. But with the right tools, it changes faster than most people expect.Resources & Next Steps:If you'd like support choosing the right path and taking your first step toward controlling your anger:Visit angersecrets.comBook a free 30-minute phone callAccess the free training on "Breaking The Anger Cycle"

In this episode, Amy and Sara sit down with author and mom of four, Amber Lia, to talk honestly about something many parents wrestle with but rarely say out loud—anger. Drawing from her new book, Untriggered: 60 Days of Transformation for Moms Who Struggle with Anger, Amber shares her own story with refreshing vulnerability and offers practical, grace-filled tools for the moments when frustration rises. Together, they explore how anger shows up in parenting, recognizing the difference between righteous anger and destructive frustration, and what it looks like to grow in patience even on the hardest days. Amber also unpacks simple, intentional strategies that help moms pause, reset, and respond with gentleness—reminding every parent that change is possible. Whatever season you are in, this conversation will encourage you to breathe deeply, release shame, and take meaningful steps toward transformation. -- Book: Untriggered: 60 Days of Transformation for Moms Who Struggle with Anger Meet our Guest: Amber Lia Book: Triggers: Exchanging Parents' Angry Reactions for Gentle Biblical Responses -- Question of the Week: When have you recently noticed that I was angry, and how did it make you feel? -- Hosts: Amy Lowe and Sara Jones Guest: Amber Lia Producers: Emily Alters & Cody Braun -- Learn more about WinShape Camps at WinShapeCamps.org! Instagram: @WinShapeCamps TikTok: @WinShapeCamps Facebook: @WinShapeCamps Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

For more information on how to control your anger, visit angersecrets.com.In this episode, anger expert Alastair Duhs walks through seven of the most common anger management mistakes that keep people stuck, even when they're genuinely trying to change. Whether you've read all the books, tried breathing exercises or sat through a course or two, this episode explains why the effort often doesn't stick and what to do differently starting today.Rather than offering surface-level fixes, Alastair goes deeper - looking at the root causes of why anger keeps coming back and giving you practical, honest tools to finally break the pattern. And the good news is that recognising these mistakes is often all it takes to start seeing real change.Key Takeaways:Most anger management treats the symptoms, not the root cause. Until you address what you're thinking, not what's happening, you'll keep fighting the same battle.Suppressing anger doesn't make it disappear. It builds. Learning to catch it early and deescalate is far more effective than pushing it down.When you blame others for your anger, you hand them all the power. Taking responsibility for your own responses is one of the most liberating shifts you can make.Anger doesn't arrive out of nowhere. Your body gives you signals before things escalate. Learning to notice them gives you a window to make a different choice.Negative self-talk pours fuel on the fire. Shifting from "I can't handle this" to "This is hard, but I've handled hard things before" can be the difference between escalating and staying in control.Rigid expectations about people or about life create a relentless sense that everyone is letting you down. Loosening that grip creates more peace than most people expect.Trying to change deep-seated patterns alone is genuinely difficult. The right support makes change happen far faster than most people ever expect.Resources & Next Steps: If you'd like support working through any of these patterns and building calmer, more loving relationships:Visit angersecrets.comBook a free 30-minute phone callAccess the free training on "Breaking The Anger Cycle"

Are your emotions helping you make better decisions, or are they quietly running the show?In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today, my guest Robin Hills, a thought leader on emotional intelligence, talks about being smart with our feelings.˚VALUABLE RESOURCES:Listen to the full conversation with Robin Hills in episode #290:https://personaldevelopmentmasterypodcast.com/290˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

Welcome fellow adventurers! The discussion on boot camp memories 2026, continues right here on the Masculine Journey After Hours Podcast. The clips are from "Seabiscuit," and "Anger Management."  There's no advertising or commercials, just men of God, talking and getting to the truth of the matter. The conversation and Journey continues. Be sure to check out our other podcasts, Masculine Journey and Masculine Journey Joyride for more great content!

The word “mindfulness” gets thrown around a lot... But have you ever taken the time to consider what it really means to parent mindfully? Or how embracing all of your emotions—even the tough ones—can transform your family life? Gestalt Therapist, certified mindfulness meditation teacher, and father of one, Vikram Kolmannskog, joins us to share wisdom from his upcoming book Reflections on Parenting From a Gestalt Therapist Father: Life With Leo. Vikram shares about his own alternative family structure, the importance of embracing emotional honesty, making space for playfulness, and how the principles of Gestalt therapy can help us raise confident, empathetic kids. Topics include: • Understanding Gestalt therapy and its focus on awareness, mindfulness, and relational dialogue in both therapy and everyday life. • Applying Gestalt and mindfulness strategies to parenting, especially around navigating emotions (both our kids' and our own), while aiming to be a “good enough” dad. • Exploring co-parenting in an intentional, non-traditional family structure with two fathers and a mother, and the legal, social, and personal challenges encountered. • The importance of allowing and naming all emotions, including anger, for both children and adults, and breaking emotional taboos in parenting. • Navigating cultural and institutional heteronormativity around family structures and parenthood, and advocating for greater inclusivity. • The value of playful parenting, eco-parenting, and the influence of childlike spontaneity and joy on both personal and professional life. • Creating safe and open environments for children to freely express gender and identity, while preparing them for a world that isn't always accepting. • And more!   LINKSVikram Kolmannskog (homepage)Reflections on Parenting From a Gestalt Therapist Father: Life With Leo.Vikram Kolmannskog (Instagram)Vikram Kolmannskog (Facebook)DEATH AND (homepage)DEATH AND (YouTube)This Headache Journey (Apple Podcasts)Caspar BabypantsSpencer AlbeeModern Dadhood (website)AdamFlaherty.tvStuffed Animal (Marc's kids' music)MD (Instagram)MD (Facebook)MD (YouTube)MD (TikTok) #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

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What if anger management is NOT about suppression, but about direction and training emotional intensity into clarity, discipline, and presence. Most men are taught that anger is a problem to manage, eliminate, or apologize for, but what if that belief is quietly costing you strength, identity, and performance? In this episode, Jon and Will sit down with Mike LeBlanc - Marine veteran, Harvard MBA, ancient Greek philosophy scholar, and founder of Foundation, a billion-dollar robotics company. They explore the Stoic concepts of Thumos, the spirited force of the soul that drives recognition, ambition, and righteous action. Mike is set to release his new book august this year 2026 What If Anger Is the Answer, which challenges modern assumptions about emotional regulation and reframes anger as a virtue when properly trained. This conversation is not about losing control. It is about taking control.IN THIS EPISODE YOU WILL LEARN:- How to define anger as a warning light rather than a character flaw- The difference between anger that creates clarity and anger that creates chaos- Why shame is a tool for self-correction, not self-destruction- How to plan difficult conversations with precision, humanity, and strategy- The ancient Stoic Greek framework for training Thumos into virtue and presenceFOLLOW THE GUESTMike LeBlancEmail: Mike@foundation.botFoundation: foundation.botMarine Next Chapter Initiative: MaureenNextChapterInitiative.comBook: What If Anger Is the Answer - Available August 25th If our show resonates, here's where to go next:SUBSCRIBE to our Newsletter - Thursday Three Things or Text MTM to 33777 for weekly tools and ideas that actually work. WATCH FREE training content on the FNT YouTube channeland if you want to bring this work into your organization, check out our workshops and corporate Training Programs.FOLLOW the show, leave a rating and review, and share it with one man who needs it. https://mentalkingmindfulness.com/Co-produced by Robert Lopez - cratesaudio.comHosted on Ausha. See ausha.co/privacy-policy for more information.

We like to think we're free and other people aren't. Seneca flips that idea completely. The people in control may be the most trapped of all.Today's episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss' Audio. Get the free PDF at tim.blog/seneca

What's up guys, this is the first of a series of a videos from a conversation we had with Grace and Will of the What's in a Corner Podcast.Find us online!Grace - @erinburr27Will - @Will_d_JonesPeter - @bucketsince88Ray - @rayvonehackshaw

Season 3 is going to be podcasts based on the monthly newsletters. Life is busy and sometimes it can be hard to find time to read through a Newsletter. Hopefully, by listening to information shared in the newsletter will be a better use of your busy schedule and you'll be able to get the helpful information included! In the March 2026 newsletter, you'll hear information about the upcoming Anger Management workshop, here the answer to the question "How do I move my child beyond a whisper," here a Progress is Possible story to provide hope, learn about an upcoming free Sound & Movement webinar, learn about a recent research project, as well as find how to join a community of support.  Here are the links mentioned in the episode: Anger Management Workshop Parent Training Information Sound & Movement Webinar SM Help Community of Support Private Facebook Group For questions, you can email Kelly at smhelp2020@gmail.com

Why do narcissists target good, empathetic people in relationships?This week, forensic psychologist Dr. Peter Favaro reveals why being a good person might actually make you MORE vulnerable to narcissists—and how that one irrational belief creates the exact confusion toxic people exploit. Wondering if you met a “bad person?” Find out with this free gift from Dr. Kerry! PODCAST EXTRA EXCLUSIVE SEGMENT Find the exclusive second segment and weekly newsletter here. MORE ABOUT THE PODCAST EXTRA INTERVIEW 

Sean McLoughlin, Anger Management Facilitator at the Twin Cities Men's Center, and Tom Maher, Office Manager at the Men's Center, join Ken Haglind, host of “Living Healthy and Aging Well.” Sean and Tom will talk about the Center's “Men Helping Men with Anger Management” classes. In these classes, Sean guides the men in digging deep… The post Living Healthy and Aging Well – February 28, 2026 first appeared on AM 950.

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Struggling to keep your cool? Join us on March 2nd at 6 PM CST for the next episode of The Lion's Den with Seth as we unpack Anger Management. Discover simple strategies to understand your triggers, control your reactions, and turn anger into a force for good in your life. Don't miss this chance to take control and find your calm! If you're ready to take the next step in your personal or professional growth, connect with Seth for 1-on-1 coaching or explore his collection of insightful books. Visit https://seththespeaker.my.canva.site/ for more details and start your journey today. Don't wait—transform your potential into action!seththespeaker.my.canva.siteWant to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/61357949...

Paige threw a party and Hannah discovered hot people phobia.#PepsiPartner Thanks to Pepsi for supporting this episode! Take the Pepsi Challenge today and let your taste decide. Hosted on Acast. See acast.com/privacy for more information.

This episode features my special friend, Gary Dumas, a Certified Anger Management Specialist, Certified Professional Coach, substance use counselor, author, and personal developer.Coming from a tough upbringing, Gary Dumas, founder of ReRouted, takes us on a journey through the biblical and secular paths to managing emotional anger. He explores solutions to better mental health for all of us. He introduces pathways for better communication with others. Examines routes to freedom from bondage. He can be found at www.dumasondemand.com

Anger is something we are not taught to use as a tool. Since we do not know how to handle anger, we cover it up with addictions, acting out and develop many dysfunctional behaviours which do not add any love, harmony or peace to our lives. Anger is constantly generated by the construct to destabilize us and our societies. Examples are the artificial divide between political, social, religious, economic and many other systems which drive us apart and increase our dis-ease and disharmony. We become vulnerable to handlers who foment our anger and direct us against each other. We become warriors for their causes, not our own. So, instead, learn how to leverage your anger. Let me show you how. All of the links are featured below in the description. Check me out, subscribe to my channels, leave me a comment, like my videos, and share my content with your friends!YouTube Link: https://youtu.be/ChM2x2ixBwUKaren Holton's Links:• Link Tree: https://linktr.ee/karenholtontv • Download my exclusive audio content found only on SPREAKER, Spotify, Apple, Podbean, iHeart, Goodpods and more – https://www.spreaker.com/show/quantum-guides-show-with-karen-holton• TRANSDIMENSIONAL: Meet the New Neighbours by Karen Holton (paperback & Kindle now available from Amazon Worldwide) US: https://www.amazon.com/dp/1069173509?ref_=pe_93986420_774957520& Canada: https://www.amazon.ca/TRANSDIMENSIONAL-Neighbours-Ms-Karen-Holton/dp/1069173509 • Buy Me A Coffee: https://buymeacoffee.com/karenholtontv • Join My YouTube Channel to receive my perks! https://www.youtube.com/@KarenHoltonTV/join• Website: https://www.karenholtonhealthcoach.com/   • Channels:Censored Content: https://www.youtube.com/@KarenHoltonTV• Uncensored Content: Odysee: https://odysee.com/@KarenHoltonTV - Rumble: https://rumble.com/KarenHoltonTV - X (Twitter): https://x.com/KarenHoltonTV and Telegram: https://t.me/KarenHoltonTV• Instagram: https://www.instagram.com/karenholtontv • Facebook: https://www.facebook.com/karen.holton3  Please follow me on Odysee, X, Telegram & Rumble and help me to grow my channels!The Quantum Guides Show, and the Aliens & Angels Podcast are now part of the Forbidden Knowledge News Network! https://forbiddenknowledge.news/Other valuable content from Karen Holton:Quantum Health Transformation V.3.0 - a free, no strings attached, 9 Step online, lifestyle course to give you the tips and resources you need to thrive! By following my own channeled advice, I made my dreams come true! Whether you are in the awakening process, or simply want more out of life, this course is for you.Complete Quantum Health Transformation V3.0 Playlist on YouTube: https://www.youtube.com/watch?v=qwSmOYvGXBA&list=PLe1pNMTCSTLlzyU9vc_SmK4zs4_JCcpa1&pp=gAQBiAQB - or watch the Quantum Health Transformation V.3.0 program on Karen's website:https://www.karenholtonhealthcoach.com/quantum-health-transformation-free-online-course/ Complete Quantum Guides Show 2024 Playlist on YouTube (Episodes 148+) - Interviews with Awakened Masters! Their quantum work will inspire you! This podcast is ideally suited to the newly awakened, and for those who wish to learn about the greater reality which lies outside of the mainstream construct. https://www.youtube.com/watch?v=yaA4TlBjcvM&list=PLe1pNMTCSTLkNBkKxasRct_8h7STDzaqv&index=1Aliens & Angels Podcast: Featuring real-life people with real-life experiences. Complete playlist: https://www.youtube.com/watch?v=sU1NHGAVG28&list=PLe1pNMTCSTLk4saG-kQHgWqx-QQ7BtMAv&index=1Karen's Website: https://www.karenholtonhealthcoach.com  Karen's Free Resources - https://www.karenholtonhealthcoach.com/free-resources/  Support Karen Holton TV:TRANSDIMENSIONAL: Meet the New Neighbours by Karen Holton (paperback & Kindle now available from Amazon Worldwide) US: https://www.amazon.com/dp/1069173509?ref_=pe_93986420_774957520 & Canada: https://www.amazon.ca/TRANSDIMENSIONAL-Neighbours-Ms-Karen-Holton/dp/1069173509Buy Me A Coffee - https://buymeacoffee.com/karenholtontv Join My YouTube Channel to receive my perks! https://www.youtube.com/@KarenHoltonTV/joinZen Domes Orgonite - https://www.karenholtonhealthcoach.com/product-category/zen-domes-orgonite/  Comfort Crystals - https://www.karenholtonhealthcoach.com/product-category/comfort-crystals/  Services & Support - https://www.karenholtonhealthcoach.com/product-category/services/  PDF Downloads - https://www.karenholtonhealthcoach.com/product-category/downloads/ Thank you for subscribing, liking, commenting and sharing!

Mark Lohman // January 25, 2026

In this episode of She Wolf Alchemy, Ress explains the decision to pull a previously recorded episode on anger management after realizing it felt insensitive given the current political climate just hours before its scheduled release, the episode didn't account for rapidly unfolding events that demanded a more thoughtful approach to anger. Ress reframes the conversation around anger, emphasizing that anger itself is not the problem; how it's wielded is. Against the backdrop of recent political developments, the episode explores the consequences of reckless outrage versus the power of intentional, disciplined anger. Ress weaves together observations on propaganda to highlight how emotional manipulation thrives when anger goes unchecked. Ress reflects on historical patterns of resistance, reminding listeners that meaningful change requires strategy, not emotional burnout. The episode ultimately calls for conscious engagement ; staying present, informed, and intentional in how anger is harnessed to build, protect, and transform.

In this episode of Acta Non Verba, host Marcus Aurelius Anderson sits down with JC Glick, retired Army Lieutenant Colonel and CEO of the Commit Foundation, for a deep conversation about leadership, transformation, and the power of questioning our assumptions. They explore how multiple truths can exist simultaneously, the dangers of concrete thinking in a complex world, and why being willing to be wrong takes more courage than being right. The discussion moves from philosophy and cognitive bias to veteran transition, AI as a thought partner, and the critical difference between transition and transformation. Episode Highlights [3:33] The Philosophy Tree: JC proposes creating a "philosophy tree" tracing Tony Blauer's influence on modern warrior-philosophers and discusses why Tony deserves recognition as a philosopher, not just a self-defense expert. [6:49] Multiple Truths Exist: JC challenges the idea that you must stand firmly on everything, arguing that multiple truths can exist simultaneously and that your truth doesn't make someone else's false. [34:49] Transition vs. Transformation: JC explains the critical difference: "Transitions happen to you. Transformation is a deliberate process with a desired outcome." He uses the powerful metaphor of turning a can into a Tesla. [46:00] AI as Hybrid Intelligence: The conversation shifts to AI's potential as an equity builder and thought partner rather than an answer machine, with JC advocating for "hybrid intelligence" that superpowers human thinking. JC Glick is a retired Army Lieutenant Colonel with 11 combat tours in the 75th Ranger Regiment and Asymmetrical Warfare Group. As CEO of the Commit Foundation, he leads a transformational organization helping special operations veterans, their spouses, intelligence community members, and allied forces reconstruct their identity and purpose beyond military service. JC is the author of Meditations of an Army Ranger and A Light in the Darkness, and contributes regularly to Forbes on topics of resilience, innovation, and purposeful human connection. His work is grounded in evidence-based adult development theory and focuses on helping individuals transform rather than simply transition. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

"How do you forgive without an apology?"  Vulnerable due to neglected parenting, Becky is targeted by bullies and abusers. Falling victim to a powerful school superintendent, her journey seeking safety and connection takes her through trials and tribulations. She finally finds healing through a technique called brainspotting; hear more about her story and her healing in her book Anger, Alcohol, and Healing through Brainspotting.  Becky Nulle is a full-time student and published author. She lives in a rural area in Wisconsin with her Doberman and eight ducks, as well as the best husband in the world. She spends each day waking up thinking of something to be grateful for. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang

The British poet Raymond Antrobus was six years old when his parents and doctors realized that his ears couldn't recognize a whole range of sounds. He was fitted with hearing aids and began a life of straddling the Deaf and hearing worlds, going to speech therapy and reading lips, learning British sign language, and attending both Deaf and hearing schools. By necessity, Raymond became an expert in communication and miscommunication, which are recurring themes in his poetry.  This week, Anna talks to Raymond about his memoir The Quiet Ear: An Investigation of Missing Sound and what it was like growing up with a “panicky sensitivity to misunderstandings.” This episode was produced by Cameron Drews. Get more Death, Sex & Money with Slate Plus! Membership is 50% off, which means $59 for a whole year of ad-free listening and special episode drops across all Slate podcasts, PLUS unlimited reading on Slate.com and the Slate app, every Slate Game AND you'll be supporting Slate's independent journalism at a moment where independent journalism needs all the support it can get. Go to slate.com/dsmplus and use the promo code DSM50.  If you're new to the show, welcome. We're so glad you're here. Find us and follow us on Instagram and you can find Anna's newsletter at annasale.substack.com. Our email address, where you can reach us with voice memos, pep talks, questions, critiques, is deathsexmoney@slate.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

The British poet Raymond Antrobus was six years old when his parents and doctors realized that his ears couldn't recognize a whole range of sounds. He was fitted with hearing aids and began a life of straddling the Deaf and hearing worlds, going to speech therapy and reading lips, learning British sign language, and attending both Deaf and hearing schools. By necessity, Raymond became an expert in communication and miscommunication, which are recurring themes in his poetry.  This week, Anna talks to Raymond about his memoir The Quiet Ear: An Investigation of Missing Sound and what it was like growing up with a “panicky sensitivity to misunderstandings.” This episode was produced by Cameron Drews. Get more Death, Sex & Money with Slate Plus! Membership is 50% off, which means $59 for a whole year of ad-free listening and special episode drops across all Slate podcasts, PLUS unlimited reading on Slate.com and the Slate app, every Slate Game AND you'll be supporting Slate's independent journalism at a moment where independent journalism needs all the support it can get. Go to slate.com/dsmplus and use the promo code DSM50.  If you're new to the show, welcome. We're so glad you're here. Find us and follow us on Instagram and you can find Anna's newsletter at annasale.substack.com. Our email address, where you can reach us with voice memos, pep talks, questions, critiques, is deathsexmoney@slate.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

The British poet Raymond Antrobus was six years old when his parents and doctors realized that his ears couldn't recognize a whole range of sounds. He was fitted with hearing aids and began a life of straddling the Deaf and hearing worlds, going to speech therapy and reading lips, learning British sign language, and attending both Deaf and hearing schools. By necessity, Raymond became an expert in communication and miscommunication, which are recurring themes in his poetry.  This week, Anna talks to Raymond about his memoir The Quiet Ear: An Investigation of Missing Sound and what it was like growing up with a “panicky sensitivity to misunderstandings.” This episode was produced by Cameron Drews. Get more Death, Sex & Money with Slate Plus! Membership is 50% off, which means $59 for a whole year of ad-free listening and special episode drops across all Slate podcasts, PLUS unlimited reading on Slate.com and the Slate app, every Slate Game AND you'll be supporting Slate's independent journalism at a moment where independent journalism needs all the support it can get. Go to slate.com/dsmplus and use the promo code DSM50.  If you're new to the show, welcome. We're so glad you're here. Find us and follow us on Instagram and you can find Anna's newsletter at annasale.substack.com. Our email address, where you can reach us with voice memos, pep talks, questions, critiques, is deathsexmoney@slate.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

The British poet Raymond Antrobus was six years old when his parents and doctors realized that his ears couldn't recognize a whole range of sounds. He was fitted with hearing aids and began a life of straddling the Deaf and hearing worlds, going to speech therapy and reading lips, learning British sign language, and attending both Deaf and hearing schools. By necessity, Raymond became an expert in communication and miscommunication, which are recurring themes in his poetry.  This week, Anna talks to Raymond about his memoir The Quiet Ear: An Investigation of Missing Sound and what it was like growing up with a “panicky sensitivity to misunderstandings.” This episode was produced by Cameron Drews. Get more Death, Sex & Money with Slate Plus! Membership is 50% off, which means $59 for a whole year of ad-free listening and special episode drops across all Slate podcasts, PLUS unlimited reading on Slate.com and the Slate app, every Slate Game AND you'll be supporting Slate's independent journalism at a moment where independent journalism needs all the support it can get. Go to slate.com/dsmplus and use the promo code DSM50.  If you're new to the show, welcome. We're so glad you're here. Find us and follow us on Instagram and you can find Anna's newsletter at annasale.substack.com. Our email address, where you can reach us with voice memos, pep talks, questions, critiques, is deathsexmoney@slate.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

The British poet Raymond Antrobus was six years old when his parents and doctors realized that his ears couldn't recognize a whole range of sounds. He was fitted with hearing aids and began a life of straddling the Deaf and hearing worlds, going to speech therapy and reading lips, learning British sign language, and attending both Deaf and hearing schools. By necessity, Raymond became an expert in communication and miscommunication, which are recurring themes in his poetry.  This week, Anna talks to Raymond about his memoir The Quiet Ear: An Investigation of Missing Sound and what it was like growing up with a “panicky sensitivity to misunderstandings.” This episode was produced by Cameron Drews. Get more Death, Sex & Money with Slate Plus! Membership is 50% off, which means $59 for a whole year of ad-free listening and special episode drops across all Slate podcasts, PLUS unlimited reading on Slate.com and the Slate app, every Slate Game AND you'll be supporting Slate's independent journalism at a moment where independent journalism needs all the support it can get. Go to slate.com/dsmplus and use the promo code DSM50.  If you're new to the show, welcome. We're so glad you're here. Find us and follow us on Instagram and you can find Anna's newsletter at annasale.substack.com. Our email address, where you can reach us with voice memos, pep talks, questions, critiques, is deathsexmoney@slate.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can we really teach our kids to be thankful, even if they're upset? Jim Daly and Arlene Pellicane share about teaching your children to be people of appreciation. Also, Danny and John will encourage you to recognize when your child is developing an ungrateful attitude. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book Screen Kids for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment How Your Family Can Manage Technology Well Contact our Counseling Team Your Teens Need You, Not More Screen Time Support This Show! If you enjoyed listening to the Focus on Parenting Podcast, please give us your feedback.