Therapy for anger prevention and control
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Scott Wilson is a Denver-based conservation photographer and photo advocate for America's wild mustangs. Originally from Glasgow, Scotland, he spent over twenty years as a landscape photographer and corporate communications executive before a stage 4 colon cancer diagnosis changed the course of his life. Sunlight restrictions during chemotherapy pushed him to photograph wildlife from the shade of his car, and that habit led him to Colorado's Sand Wash Basin, where an encounter with a wild pinto stallion named Picasso set him on an entirely new path.What began as an artistic pursuit became an advocacy mission once Wilson witnessed the toll of a federal roundup on the herd he'd come to know. He is an independent conservation photographer and contributor to the We Animals photojournalism agency and Skydog Sanctuary. His black and white portrait "Anger Management" won Open Photographer of the Year at the 2022 Sony World Photography Awards, and his work has appeared in the BBC, the Daily Telegraph, and international galleries. In this conversation, Scott talks about the moment his lens turned from landscapes to advocacy, what he's learned photographing wild horses in their final free spaces, and why he believes the fight for their survival is really a fight for freedom itself.Notable Links:Scott Wilson WebsiteScott Wilson InstagramImage: AdonisImage: PicassoImage: Anger ManagementImage: Wild UnfreeSkydog Ranch and SanctuaryPhoto Advocacy*******MUENCH WORKSHOPS GIVEAWAY** Win a free workshop with me to Bosque del Apache, New Mexico in January, 2027. Application is free! CLICK HERE to learn more.*****This episode is brought to you by Kase Revolution Plus Filters. I travel the world with my camera, and I can use any photography filters I like, and I've tried all of them, but in recent years I've landed on Kase Filters.Kase filters are made with premium materials, HD optical glass, shockproof, Ultra-Low Reflectivity, zero color cast, round and square filter designs, magnetic systems, filter holders, adapters, step-up rings, and everything I need so I never miss a moment.And now, my listeners can get 10% off the Kase Filters Amazon page when they visit. beyondthelens.fm/kase and use coupon code BERNABE10Kase Filters, Capture with Confidence.Follow Richard Bernabe:Substack: https://richardbernabe.substack.comInstagram: https://www.instagram.com/bernabephoto/Twitter/X: https://x.com/bernabephotoFacebook: https://www.facebook.com/bernabephoto
Tamra Judge let us know what a “big mistake” really is as Teddi and Dolores weigh in. Vicki is slammed as a major buzz kill but tell us something we do not know. Jeana Keough shares a heartbreaking health update. Heather Durbow lets us know we are all wrong. Milania Giudice is in anger management. A shocking name is in the mix to join RHOBH. Bethenny shares some big news, some really, really big news. Last, but certainly not least, the rumored feud between Tori Spelling and Jennie Garth takes a strange turn no one saw coming. @behindvelvetrope @davidyontef BROUGHT TO YOU BY: LOLA BLANKETS - lolablankets.com (Use Code VELVET To Get 40% Off The Most Comfortable Blankets Ever!) INDEED - indeed.com/PODCAST (Seventy Five Dollar $75 Sponsored Job Credit To Get Your Job The Premium Status It Deserves) KLARNA - klarna.com (Or Download The Klarna App For The Smarter Money Partner) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) QUINCE - quince.com/velvetrope (Get Free Shipping and 365 Day Returns to As You Indulge In Affordable Luxury) WAYFAIR - wayfair.com (Join Wayfair Rewards Today To Get 5% Back On Every Purchase & Start Saving On Your Next Home Upgrade) TASKRABBIT - taskrabbit.com (Or On The Taskrabbit App Use Code Velvet For $15 Off Your First Tasker) SMILESET - smileset.com/velvet (Get 35% Off The Smile Of Your Dreams) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices
Bruce didn't sit down to record this episode with something to teach. He sat down pissed off... Please subscribe and follow us on: Our Personal Pages we share our daily routines: Facebook: Rene Ribley-Stevens Bruce Stevens Instagram: rrstevens5 - brucedstevens Podcast Pages: Facebook @rbstillhere - We Are Still Here podcast Instagram: @rbstillhere Any questions or comments email us: rbstillhere@gmail.com Intro music: Music by Lesfm from Pixabay
Writer and Producer Bob Kushell talks about his time writing on numerous successful TV shows including:'The Simpsons', '3rd Rock From The Sun', 'Salute Your Shorts', and Charlie Sheen's 'Anger Management'.Become A Brooklynite Member for bonus content: https://www.patreon.com/c/LE2B/posts
Weaknesses are qualities that impede our lives. None of us are perfect, so how do we deal with our weaknesses? In this podcast, Bhante explains that the most important step in mindfulness is recognizing weaknesses as weaknesses and not strengths we use to get through the day. He introduces practical ways in which we can overcome weaknesses by embracing opposite qualities and learning not to feed our weaknesses when they arise. Mind Workout for a Lifetime of Happiness: https://bhantesathi.com/books/the-mind-workout-for-a-lifetime-of-happiness-bhante-sathi/9798349278129 Retreats and Workshops: https://www.mettameditationcenter.org/retreats-workshops/
The sermon explores the root of sinful anger, identifying it as a desire for control when one does not get their way. By examining Matthew 5 and Romans, the message distinguishes between God's righteous wrath and human self-seeking rage, urging believers to reject vengeance. It emphasizes that battling anger requires trusting God's future grace rather than relying on willpower or retaliation. The central call is to surrender personal purpose to God's sovereign plan, believing that all things work together for good for those who love Him. Ultimately, the text encourages living peaceably and doing what is right while leaving judgment to God.
What really triggers anger in marriage? How should couples respond when emotions run high? Can anger be controlled before it damages a relationship? Counselor Siripi takes an in-depth look at anger management in marriage, explaining its root causes, how it affects spouses and families, common mistakes couples make during conflicts, and practical steps to manage emotions, communicate effectively, and restore peace in the home. Don't miss this insightful conversation
Grandparents Raising Grandchildren: Nurturing Through Adversity
Are you a grandparent raising grandchildren, carrying the silent weight of anger, resentment, or shame from a family crisis? Have you been told to “just forgive” but found that advice hollow, leaving you alone with pain that keeps resurfacing? Does your anger feel like a protective shield—yet you secretly yearn for true relief, clearer connection, and more energy to nurture those in your care?I'm Laura Brazan, and like you, I've wrestled with the burdens of kinship caregiving, often mistaking fury for healthy boundaries—until it clouded even the brightest moments with my grandchildren. Through raw honesty and real-world practice, I discovered that forgiveness isn't about excusing harm, but reclaiming personal peace and power.Welcome to 'Grandparents Raising Grandchildren: Nurturing Through Adversity.' In this episode, forgiveness expert Katherine Giovanni reveals a groundbreaking, practical path for kinship caregivers. Together, we'll dismantle the myth that you have to rush forgiveness, and instead, gently learn to process hurt through a proven step-by-step system. You'll hear how releasing anger—starting with the “easy” daily irritations—can lift the fog not only from your mind but from generations to come.For more information about Katharine and her work, I encourage you to visit her website. Download her free foregiveness audit worksheet here!Through expert guidance and lived experience, we'll explore authentic strategies for healing emotional wounds, teaching forgiveness to grandchildren, and ending the cycle of intergenerational trauma. If you're ready to stop passing down the burden and begin leading your family with renewed clarity, compassion, and resilience, you belong here.Join our supportive community and take the next step toward a brighter legacy—for yourself and those you love.Send us Fan MailAs a grandmother raising two grandchildren, one of my favorite things is watching them connect with the world around them. That's why I'm so in love with Dr. Dale Atkins new children's book "Dear Deer". Purchase directly through her website, Amazon or Barnes and Noble. Help our kids log off the screeens and tune back into the world! A grandmother raising grandchildren leaves a review and share her story and how every listener encourages her in her role as a kinship caregiver, one podcast at a time.Thank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined.Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences.We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know!CONNECT WITH US: Website | Facebook
May 14, 1996 Rotterdam, NetherlandsContinued from Part 1
May 14, 1996 Rotterdam, NetherlandsTo be continued in Part 2
(Jonah 4:1-11) In this Weekend Pulpit message, Scott Pauley delivers a concluding message from the book of Jonah. Discover the four root problems in Jonah's life. Through these problems, we are challenged to examine our hearts, embrace God's compassion, and live out the fruits of the Spirit. (10153260627) Join Scott Pauley's study through Scripture this year. Find resources for every book of the Bible by Dr. Pauley and Enjoying the Journey at enjoyingthejourney.org/journey-through-scripture/. Whether you're a new believer or have walked with the Lord for years, you'll find thousands of free devotionals, Bible studies, audio series, and Scripture tools designed to strengthen your faith, deepen your understanding of the Bible, and help you stay rooted in the Word of God. Explore now at EnjoyingTheJourney.org. Extend the Work Enjoying the Journey provides every resource for free worldwide. If you would like to help extend this Bible teaching, you may give at enjoyingthejourney.org/donations/
Send us Fan MailThis Podcast is part of a 10-year project to complete an in-depth, daily study of the entire Bible, chapter by chapter, verse by verse. Episode Notes: Anger Management. (Ephesians 4: 26-27)Today's episode is not about avoiding anger, suppressing it, or even pretending anger doesn't exist. It's more about managing anger. Understanding anger. And — believe it or not — sometimes expressing anger…. Our single verse today: “ ‘In your anger do not sin' do not let the sun go down while you are still angry,…” (Ephesians 4:26) Or, as the King James Version puts it: “Be ye angry, and sin not.” That's a command—a biblical imperative. So, which is it? How can he command anger in verse 26 and condemn anger in verse 31? The answer is simple — and insightful:Support the showThis podcast is not associated with the Bible Project YouTube channel or any other associated podcasts that use the name 'Bible Project'. It is entirely the work of Jeremy R McCandless...Follow and support me on Patreon.Jeremy McCandless | Creating Podcasts and Bible Study Resources | PatreonTo receive my weekly newsletter and keep up to date with all five of my podcasts, subscribe at:Jeremy McCandless | SubstackCheck out my other Podcasts.My History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.comThe L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast).https://the-living-in-faith-everyday-podcast.buzzsprout.comThe Renewed Mind Podcast. My Psychology and Mental Health Podcast:https://www.buzzsprout.com/2568891The Classic Literature Podcast:https://www.buzzsprout.com/2568906To visit my Author page on Amazon and view my entire back catalogue of books on both Amazon and Kindle, and now also on Audible, Visit:Amazon.com: Jeremy R Mccandless: books, biography, latest...
EPISODE 459 | INNER VOICE – A HEARTFELT CHAT WITH DR. FOOJAN What if anger isn't something to suppress, avoid, or fear—but a powerful emotion that can be understood, managed, and transformed into a force for growth? In this compelling episode of Inner Voice – A Heartfelt Chat with Dr. Foojan, Dr. Foojan Zeine welcomes renowned psychologist, author, and anger management expert Dr. Mitch Abrams for a deep conversation about the psychology of anger, emotional regulation, trauma, resilience, relationships, and personal transformation. Drawing from more than two decades of experience in sport psychology, clinical psychology, forensic psychology, and correctional mental health, Dr. Abrams challenges the common belief that anger is a "negative emotion." Instead, he explains how anger can become a valuable ally when recognized early, understood properly, and channeled effectively. As Chief Psychologist overseeing psychological services for seven New Jersey state prisons and Founder of Learned Excellence for Athletes, Dr. Abrams offers unique insights into how anger impacts athletes, executives, families, couples, and society at large. Together, Dr. Foojan and Dr. Abrams explore the emotional, cognitive, and physiological aspects of anger, providing practical tools for emotional intelligence, self-awareness, and lasting personal growth. Based on his groundbreaking book, "I'm Not F***ing Angry!!! Adjust the Flames to Get What You Want and Need," this episode reveals how to move beyond emotional reactivity and cultivate greater clarity, confidence, and resilience.
Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive.In this episode, Lauren explores anger as the emotion associated with spring and how it can be transformed into healthy, purposeful action. She reflects on the heightened anger and outrage many people are experiencing today, noting that anger can be an important response to injustice. However, when it is ignored, suppressed, or redirected, it often shows up in unexpected ways.Drawing from her own family experiences, Lauren discusses how patterns around expressing or denying anger can shape our well-being. She also examines cultural and gender influences that affect how anger is perceived and expressed, and shares insights into the potential health impacts of chronically unexpressed anger.Lauren offers practical tools for working with anger in a safe and constructive way. She guides listeners through Energy Medicine Yoga techniques such as "Expelling the Venom" (or "Blowout"), to help release excess liver and gallbladder energy, as well as neurovascular holds to support emotional processing.The episode concludes with ways to channel anger into clarity, empowerment, and meaningful action. Now available wherever you get your podcasts!Chapters:00:00 Introduction00:50 Why Anger Now02:53 Anger as Signal05:20 When Anger Is Suppressed07:16 Family Anger Lineage10:01 Anger Power and Risks12:42 Gender and Media Examples15:56 Somatic Anger Practices17:36 Turning Rage Into Action19:20 Expelling the Venom Demo23:51 Temple Hold and Meaning25:47 Transform Rage Together27:20 ConclusionEpisode Resources:EMYoga Online Courses: emyoga.thinkific.com/collections/emyoga-coursesShop our EMYoga Store: emyogastore.com/Sign up for our FREE weekly Newsletter: www.energymedicineyoga.net/Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga#EnergyMedicineYoga #EMYoga #EnergyWorksPodcast #WellnessPodcast #EnergyMedicine #EmotionalWellness #AngerHealing #MindBodyConnection #SomaticHealing #SelfAwareness #HealingPractices
CHUKAS - BALAKAnger ManagementThe Torah portion deals with two central themes: the sin of "Water of Complaint" and the Red Heifer. The central message is that anger reflects a lack of faith, one who truly believes in Divine Providence does not lose control, knowing that everything is guided from Above toward a good purpose. Moses's sin, according to Maimonides, was anger itself, while the Maharal teaches that anger and lack of faith are essentially one and the same thing. The portion of the Red Heifer appears before the deaths of Miriam and Aaron as a comforting introduction, teaching that the deaths of the righteous bring atonement and that life continues in a different form, just as the heifer's ashes mix with living waters.
Regular drinking and early sobriety often feel like living on autopilot, where we are repeating the same routines without conscious awareness. Alcohol changes the brain to increase mindless activity, which can lead to rumination, excessive self-focus, anxiety, and addiction-related thought loops. In this episode, you'll learn about how alcohol affects the brain and puts us on autopilot, how this keeps us stuck, and when this recovers in sobriety. Many people mistake life stress as the main source of overwhelm, but a lot of it actually comes from how alcohol disrupts brain function. What to listen to next: E220: The Hippocampus and Alcohol: Blackouts, Memory Deficits, and Learned Associations E191: Going Back and Forth Makes Your Cravings Stronger E238: Why Moderation Doesn't Work Sober Support: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Weekly emails on Fridays https://www.soberpowered.com/email Work with me: Sober coaching https://www.soberpowered.com/sober-coaching Courses: The non-negotiable mindset https://www.soberpowered.com/mindset-course Sober milestones: what to expect when you quit drinking https://sobermilestones.supercast.com/ Anger Management https://www.soberpowered.com/anger Thank you for supporting this show by supporting my sponsors. Learn more: https://www.soberpowered.com/sponsors If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast. This is a one woman show! https://www.buymeacoffee.com/soberpowered Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
Nicole Travolta is the creator and star of the critically acclaimed solo show Nicole Travolta Is Doing Alright, a high-energy blend of stand-up, confessional storytelling, and transformational character work that has toured nationally and internationally. Originally developed in Los Angeles, the show has since played sold-out engagements Off-Broadway and at the Edinburgh Fringe Festival, earning 4- and 5-star reviews and coverage in Vanity Fair Italia, The LA Times, BroadwayWorld, The Daily Beast, Broadway Baby, and Outloud Culture. Travolta trained at The Groundlings and Upright Citizens Brigade, where she developed her signature character-driven style. Onstage, she seamlessly shifts between raw confession and razor-sharp impressions — including Jennifer Coolidge, Carrie Bradshaw, and Drew Barrymore — creating what critics have described as a singular comedic voice. Her television credits include Anger Management, Two and a Half Men, and The Middle. She is currently developing Nicole Travolta Is Doing Alright for screen adaptation. Learn more about your ad choices. Visit podcastchoices.com/adchoices
For more information on how to control your anger, visit angersecrets.com.In this episode, anger expert Alastair Duhs sits down with Michael, a man in his late 70s who completed Alastair's anger management program 18 months ago, to find out one simple thing: did the change last? Whether you have tried to control your anger before and slipped back, or you are wondering whether it is even worth starting, this conversation offers a real and honest answer.Rather than offering theory, Alastair lets Michael tell his own story, from the Christmas visit where his daughter confronted him about the kind of father he had been, to the calmer, more connected life he is living today. And the good news is, Michael's experience shows that lasting change is possible, and probably not as hard as you think.Key Takeaways:The fear that change won't last stops a lot of people from ever trying. Michael's story is a direct answer to that fear. Eighteen months on, the changes are real and they have held.Anger is almost always connected to a story you are telling yourself. Michael had come to believe his success entitled him to say whatever he wanted, however he wanted. Until he saw that story clearly, no technique could touch the root of it.Controlling your anger is not about becoming a pushover. Michael stopped using anger as a tool to assert his position. He did not stop having opinions or standards.Sustainable change happens when the motivation lives inside you, not in someone else's reaction. Michael's daughter has never acknowledged his change. He is genuinely okay with that, because he is doing it for himself, not for her approval.It is easier than most people expect, but it requires ongoing practice. Michael still revisits his notes when old patterns start to creep in. Long-term change is not about white-knuckling difficult moments. It is about returning to the tools.It is never too late. Michael is in his late 70s, calmer, closer to his wife, and rebuilding his relationship with his daughter. The work he did has made his life genuinely more enjoyable.Resources & Next Steps: If today's episode has made you think about your own anger and what lasting change might look like for you:Visit: angersecrets.comLearn more about The Complete Anger Management SystemAccess the free training on "Breaking The Anger Cycle"
This week in Whole Emotions, Holy Motions, we looked at Psalm 5 and discovered that God invites us to bring our anger to Him. When we take refuge in God, He helps transform our emotions into holy actions.
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Welcome to the Mind-Blowing Happiness® Podcast, a space for self-awareness, self-leadership, and sustainable joy. In this solo episode, Trish Ahjel Roberts dives into Step 5 of the Mind-Blowing Happiness® framework: Transforming Anger to Peace.Trish reflects on:The real meaning of anger3 Facts about anger that you won't be able to denyAn easy technique to transform your anger without repressing it. Each month this season, we'll explore one step to Mind-Blowing Happiness®, offering reflections, embodiment, and wisdom to support your personal growth and self-leadership from the inside out.✨This week's reflections:Which variation of anger's 7 Cranky Cousins shows up most in your life? Is it disappointment, annoyance, frustration, jealousy, impatience, guilt, or resentment?What emotions might be hiding underneath your anger? Is it pain, shame, fear, powerlessness, sadness, or something else? How does your ego show up in all of that?What would become possible if you redirected that energy toward peace, purpose, healing, or connection?✨Learn about upcoming events, membership, and how you can work with Trish at MindBlowingHappiness.com✨ Next episode: Generosity. We'll dive into what it means to share the gifts and talents that are uniquely yours.Follow @MindBlowingHappiness on Instagram and connect with Trish Ahjel Roberts on LinkedIn and Facebook.ep66/s6/ep5
What parallels can we draw between our modern lives and the stories told by Homer?
Glitzy™ Presents: When Your Patience Runs Out at Work! A situation from Self Settings™.Self Settings is a about the controls, sliders, and toggles inside us — the dials we never knew we could adjust. This one is hosted by Glitzy Pup and we're looking at a public library worker writes in: she has zero patience left for the steady stream of angry patrons. One woman threw a fit because a brand-new bestseller was on hold, and she snapped — "this is a library, it's free." She knows it wasn't great. She wants to stop reacting like that.Glitzy™ and her friend Glitchy dig into what's actually under the irritation: the way frustration carries forward from patron to patron, how emotional regulation slips when you're already running on empty, and why setting realistic expectations isn't the same as setting good limits. Three internal settings come up — Emotional Regulation, Restart, and Active Tolerance — and how to use them so that the version of you helping the tenth ridiculous patron isn't carrying the residue of the first nine.Includes a clip from On Purpose with Jay Shetty — How to Communicate So People Actually Listen — on what happens the moment we respond from pure emotion instead of intention.For anyone whose patience meter needs recalibrating.Find your settings at SelfSettings.comThis podcast is brought to you by Matters.com. A new social media and collaboration platform - launching soon. Join thousands getting the Matters.com newsletter — world news, fresh perspectives, and early beta access.
Anger is part of us and important, but so are other things. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaksWork With Me: elliott@elliottconnie.com
If you feel like you're worth protecting, you will feel natural anger. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaksWork With Me: elliott@elliottconnie.com
How can we lessen the build of our anger? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaksWork With Me: elliott@elliottconnie.com
Youth Talk with Bibi Aysha Laher:Anger management for parents and children by Radio Islam
Be angry enough to take action. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter: @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaksWork With Me: elliott@elliottconnie.com
Anger shows up in all of our lives—but what do we do with it? In this message from Jesus' Sermon on the Mount (Matthew 5:21–26), we discover that anger isn't the real problem—what we do with it is. Jesus invites us beneath the surface to heal what's burning inside and lead us toward freedom and reconciliation.
Starker Schweizer New Music Friday: Aino Salto, Alwa Alibi, Anger Management - die hAilige DrAifAltigkeit für eure neue helvetisch gewürzte Playlist.
Nicole Travolta is an actor and writer whose TV credits include recurring roles on Anger Management, Two and a Half Men, and,The Middle. She wrote and stars in her solo show Nicole Travolta Is Doing Alright, where she shares her Hollywood dreams—alongside her struggles with compulsive shopping, credit card debt, and the pressure of having a famous last name. After runs in Los Angeles and at the Edinburgh Fringe Festival, Nicole Travolta Is Doing Alright is now playing Off-Broadway at SoHo Playhouse. Learn more about your ad choices. Visit megaphone.fm/adchoices
For more information on how to control your anger, visit angersecrets.com. In this episode, anger expert Alastair Duhs gives an honest, straight comparison of face-to-face and online anger management programs. Whether you've been Googling your options, looked at a few programs or just aren't sure where to start, this episode cuts through the confusion and helps you make a decision that actually moves you forward.Rather than giving a vague "it depends" answer, Alastair draws on 30 years of running both formats to tell you clearly which works better for most people and why. And the good news is that with the right format and the right support, change happens faster than most people expect.Key Takeaways:Face-to-face programs can be powerful — but retention is the real problem. When you learn something once a week, life takes over and most of it fades before the next session.Online programs work because of repetition. You can pause, rewind and revisit lessons until things stop being ideas and start becoming habits you actually live by.In a face-to-face group, you learn alone and go home to a partner with no context. Online, many couples go through the program together, and that shared understanding changes everything.Research backs this up. A Swedish study found that a well-designed online anger management program reduced anger and aggression significantly, with results better than traditional face-to-face interventions.The best program is the one you'll actually complete. If you need the accountability of showing up somewhere in person each week, face-to-face may still be the right fit for you.Whatever format you choose, the most important decision is to start now. Anger doesn't tend to improve on its own. But with the right tools, it changes faster than most people expect.Resources & Next Steps:If you'd like support choosing the right path and taking your first step toward controlling your anger:Visit angersecrets.comBook a free 30-minute phone callAccess the free training on "Breaking The Anger Cycle"
In this episode, Amy and Sara sit down with author and mom of four, Amber Lia, to talk honestly about something many parents wrestle with but rarely say out loud—anger. Drawing from her new book, Untriggered: 60 Days of Transformation for Moms Who Struggle with Anger, Amber shares her own story with refreshing vulnerability and offers practical, grace-filled tools for the moments when frustration rises. Together, they explore how anger shows up in parenting, recognizing the difference between righteous anger and destructive frustration, and what it looks like to grow in patience even on the hardest days. Amber also unpacks simple, intentional strategies that help moms pause, reset, and respond with gentleness—reminding every parent that change is possible. Whatever season you are in, this conversation will encourage you to breathe deeply, release shame, and take meaningful steps toward transformation. -- Book: Untriggered: 60 Days of Transformation for Moms Who Struggle with Anger Meet our Guest: Amber Lia Book: Triggers: Exchanging Parents' Angry Reactions for Gentle Biblical Responses -- Question of the Week: When have you recently noticed that I was angry, and how did it make you feel? -- Hosts: Amy Lowe and Sara Jones Guest: Amber Lia Producers: Emily Alters & Cody Braun -- Learn more about WinShape Camps at WinShapeCamps.org! Instagram: @WinShapeCamps TikTok: @WinShapeCamps Facebook: @WinShapeCamps Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
For more information on how to control your anger, visit angersecrets.com.In this episode, anger expert Alastair Duhs walks through seven of the most common anger management mistakes that keep people stuck, even when they're genuinely trying to change. Whether you've read all the books, tried breathing exercises or sat through a course or two, this episode explains why the effort often doesn't stick and what to do differently starting today.Rather than offering surface-level fixes, Alastair goes deeper - looking at the root causes of why anger keeps coming back and giving you practical, honest tools to finally break the pattern. And the good news is that recognising these mistakes is often all it takes to start seeing real change.Key Takeaways:Most anger management treats the symptoms, not the root cause. Until you address what you're thinking, not what's happening, you'll keep fighting the same battle.Suppressing anger doesn't make it disappear. It builds. Learning to catch it early and deescalate is far more effective than pushing it down.When you blame others for your anger, you hand them all the power. Taking responsibility for your own responses is one of the most liberating shifts you can make.Anger doesn't arrive out of nowhere. Your body gives you signals before things escalate. Learning to notice them gives you a window to make a different choice.Negative self-talk pours fuel on the fire. Shifting from "I can't handle this" to "This is hard, but I've handled hard things before" can be the difference between escalating and staying in control.Rigid expectations about people or about life create a relentless sense that everyone is letting you down. Loosening that grip creates more peace than most people expect.Trying to change deep-seated patterns alone is genuinely difficult. The right support makes change happen far faster than most people ever expect.Resources & Next Steps: If you'd like support working through any of these patterns and building calmer, more loving relationships:Visit angersecrets.comBook a free 30-minute phone callAccess the free training on "Breaking The Anger Cycle"
Are your emotions helping you make better decisions, or are they quietly running the show?In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today, my guest Robin Hills, a thought leader on emotional intelligence, talks about being smart with our feelings.˚VALUABLE RESOURCES:Listen to the full conversation with Robin Hills in episode #290:https://personaldevelopmentmasterypodcast.com/290˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚
Welcome fellow adventurers! The discussion on boot camp memories 2026, continues right here on the Masculine Journey After Hours Podcast. The clips are from "Seabiscuit," and "Anger Management." There's no advertising or commercials, just men of God, talking and getting to the truth of the matter. The conversation and Journey continues. Be sure to check out our other podcasts, Masculine Journey and Masculine Journey Joyride for more great content!
The word “mindfulness” gets thrown around a lot... But have you ever taken the time to consider what it really means to parent mindfully? Or how embracing all of your emotions—even the tough ones—can transform your family life? Gestalt Therapist, certified mindfulness meditation teacher, and father of one, Vikram Kolmannskog, joins us to share wisdom from his upcoming book Reflections on Parenting From a Gestalt Therapist Father: Life With Leo. Vikram shares about his own alternative family structure, the importance of embracing emotional honesty, making space for playfulness, and how the principles of Gestalt therapy can help us raise confident, empathetic kids. Topics include: • Understanding Gestalt therapy and its focus on awareness, mindfulness, and relational dialogue in both therapy and everyday life. • Applying Gestalt and mindfulness strategies to parenting, especially around navigating emotions (both our kids' and our own), while aiming to be a “good enough” dad. • Exploring co-parenting in an intentional, non-traditional family structure with two fathers and a mother, and the legal, social, and personal challenges encountered. • The importance of allowing and naming all emotions, including anger, for both children and adults, and breaking emotional taboos in parenting. • Navigating cultural and institutional heteronormativity around family structures and parenthood, and advocating for greater inclusivity. • The value of playful parenting, eco-parenting, and the influence of childlike spontaneity and joy on both personal and professional life. • Creating safe and open environments for children to freely express gender and identity, while preparing them for a world that isn't always accepting. • And more! LINKSVikram Kolmannskog (homepage)Reflections on Parenting From a Gestalt Therapist Father: Life With Leo.Vikram Kolmannskog (Instagram)Vikram Kolmannskog (Facebook)DEATH AND (homepage)DEATH AND (YouTube)This Headache Journey (Apple Podcasts)Caspar BabypantsSpencer AlbeeModern Dadhood (website)AdamFlaherty.tvStuffed Animal (Marc's kids' music)MD (Instagram)MD (Facebook)MD (YouTube)MD (TikTok) #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast
What if anger management is NOT about suppression, but about direction and training emotional intensity into clarity, discipline, and presence. Most men are taught that anger is a problem to manage, eliminate, or apologize for, but what if that belief is quietly costing you strength, identity, and performance? In this episode, Jon and Will sit down with Mike LeBlanc - Marine veteran, Harvard MBA, ancient Greek philosophy scholar, and founder of Foundation, a billion-dollar robotics company. They explore the Stoic concepts of Thumos, the spirited force of the soul that drives recognition, ambition, and righteous action. Mike is set to release his new book august this year 2026 What If Anger Is the Answer, which challenges modern assumptions about emotional regulation and reframes anger as a virtue when properly trained. This conversation is not about losing control. It is about taking control.IN THIS EPISODE YOU WILL LEARN:- How to define anger as a warning light rather than a character flaw- The difference between anger that creates clarity and anger that creates chaos- Why shame is a tool for self-correction, not self-destruction- How to plan difficult conversations with precision, humanity, and strategy- The ancient Stoic Greek framework for training Thumos into virtue and presenceFOLLOW THE GUESTMike LeBlancEmail: Mike@foundation.botFoundation: foundation.botMarine Next Chapter Initiative: MaureenNextChapterInitiative.comBook: What If Anger Is the Answer - Available August 25th If our show resonates, here's where to go next:SUBSCRIBE to our Newsletter - Thursday Three Things or Text MTM to 33777 for weekly tools and ideas that actually work. WATCH FREE training content on the FNT YouTube channeland if you want to bring this work into your organization, check out our workshops and corporate Training Programs.FOLLOW the show, leave a rating and review, and share it with one man who needs it. https://mentalkingmindfulness.com/Co-produced by Robert Lopez - cratesaudio.comHosted on Ausha. See ausha.co/privacy-policy for more information.
We like to think we're free and other people aren't. Seneca flips that idea completely. The people in control may be the most trapped of all.Today's episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss' Audio. Get the free PDF at tim.blog/seneca
What's up guys, this is the first of a series of a videos from a conversation we had with Grace and Will of the What's in a Corner Podcast.Find us online!Grace - @erinburr27Will - @Will_d_JonesPeter - @bucketsince88Ray - @rayvonehackshaw
Season 3 is going to be podcasts based on the monthly newsletters. Life is busy and sometimes it can be hard to find time to read through a Newsletter. Hopefully, by listening to information shared in the newsletter will be a better use of your busy schedule and you'll be able to get the helpful information included! In the March 2026 newsletter, you'll hear information about the upcoming Anger Management workshop, here the answer to the question "How do I move my child beyond a whisper," here a Progress is Possible story to provide hope, learn about an upcoming free Sound & Movement webinar, learn about a recent research project, as well as find how to join a community of support. Here are the links mentioned in the episode: Anger Management Workshop Parent Training Information Sound & Movement Webinar SM Help Community of Support Private Facebook Group For questions, you can email Kelly at smhelp2020@gmail.com
Paige threw a party and Hannah discovered hot people phobia.#PepsiPartner Thanks to Pepsi for supporting this episode! Take the Pepsi Challenge today and let your taste decide. Hosted on Acast. See acast.com/privacy for more information.
The British poet Raymond Antrobus was six years old when his parents and doctors realized that his ears couldn't recognize a whole range of sounds. He was fitted with hearing aids and began a life of straddling the Deaf and hearing worlds, going to speech therapy and reading lips, learning British sign language, and attending both Deaf and hearing schools. By necessity, Raymond became an expert in communication and miscommunication, which are recurring themes in his poetry. This week, Anna talks to Raymond about his memoir The Quiet Ear: An Investigation of Missing Sound and what it was like growing up with a “panicky sensitivity to misunderstandings.” This episode was produced by Cameron Drews. Get more Death, Sex & Money with Slate Plus! Membership is 50% off, which means $59 for a whole year of ad-free listening and special episode drops across all Slate podcasts, PLUS unlimited reading on Slate.com and the Slate app, every Slate Game AND you'll be supporting Slate's independent journalism at a moment where independent journalism needs all the support it can get. Go to slate.com/dsmplus and use the promo code DSM50. If you're new to the show, welcome. We're so glad you're here. Find us and follow us on Instagram and you can find Anna's newsletter at annasale.substack.com. Our email address, where you can reach us with voice memos, pep talks, questions, critiques, is deathsexmoney@slate.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
The British poet Raymond Antrobus was six years old when his parents and doctors realized that his ears couldn't recognize a whole range of sounds. He was fitted with hearing aids and began a life of straddling the Deaf and hearing worlds, going to speech therapy and reading lips, learning British sign language, and attending both Deaf and hearing schools. By necessity, Raymond became an expert in communication and miscommunication, which are recurring themes in his poetry. This week, Anna talks to Raymond about his memoir The Quiet Ear: An Investigation of Missing Sound and what it was like growing up with a “panicky sensitivity to misunderstandings.” This episode was produced by Cameron Drews. Get more Death, Sex & Money with Slate Plus! Membership is 50% off, which means $59 for a whole year of ad-free listening and special episode drops across all Slate podcasts, PLUS unlimited reading on Slate.com and the Slate app, every Slate Game AND you'll be supporting Slate's independent journalism at a moment where independent journalism needs all the support it can get. Go to slate.com/dsmplus and use the promo code DSM50. If you're new to the show, welcome. We're so glad you're here. Find us and follow us on Instagram and you can find Anna's newsletter at annasale.substack.com. Our email address, where you can reach us with voice memos, pep talks, questions, critiques, is deathsexmoney@slate.com. Learn more about your ad choices. Visit megaphone.fm/adchoices