Podcasts about Pace

Ric Elias - The Art of Living Well - [Invest Like The Best, CLASSICS] Welcome to this classic episode. Classics are my favorite episodes from the past 10 years, published once a month. These are N of 1 conversations with N of 1 people. Ric Elias is the CEO and co-founder of Red Ventures, which has a portfolio of fast-growing digital businesses like Lonely Planet, The Points Guy, Bankrate, and large investments in a variety of other businesses across industries. He began the business in 2000 and has grown it to now a global company with thousands of employees. Ric walks us through the early struggles that have led to what is now a flourishing investing platform, but mostly this episode is a masterclass on cultural values and philosophies that transcend mere financial gain. We discuss the difference between living good and well, the power of forgiveness, and compounding more than just your capital. Ric's story is one of resilience, humility, and grace. His story about being in the front row of the plane that Captain Sully landed in the Hudson is singular and very moving. Please enjoy my conversation with Ric Elias. For the full show notes, transcript, and links to mentioned content, check out the episode page here. ----- This episode is brought to you by WorkOS. WorkOS is a developer platform that enables SaaS companies to quickly add enterprise features to their applications. With a single API, developers can implement essential enterprise capabilities that typically require months of engineering work. By handling the complex infrastructure of enterprise features, WorkOS allows developers to focus on their core product while meeting the security and compliance requirements of Fortune 500 companies. Visit WorkOS to Transform your application into an enterprise-ready solution in minutes, not months. ----- Invest Like the Best is a property of Colossus, LLC. For more episodes of Invest Like the Best, visit joincolossus.com/episodes.  Stay up to date on all our podcasts by signing up to Colossus Weekly, our quick dive every Sunday highlighting the top business and investing concepts from our podcasts and the best of what we read that week. Sign up here. Follow us on Twitter: @patrick_oshag | @joincolossus ----- Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Timestamps: (00:00:00) Welcome to Invest Like the Best (00:02:00) Meet Ric Elias (00:02:49) Chasing the Big Dream (00:05:38) Understanding Red Ventures: Origin and Evolution (00:10:25) Operational Success and Company Culture (00:25:30) Reflections on Money and Personal Well-being (00:28:49) The Difference between Good and Well (00:32:55) The Hudson River Plane Crash Experience (00:42:37) Reconnecting with Puerto Rico and Reviving the Basketball Team (00:45:07) Underdogs to Champions (00:48:09) How to Build Trust and Culture (00:52:29) Reflections on Leadership (00:56:12) The Role of Confidence and Courage (00:59:38) The Value of Family and Friendships (01:01:57) The Pursuit of Purpose Over Profit (01:06:52) Recruitment and Company Culture (01:10:07) Reflecting on Success (01:14:33) The Importance of Pace and Speed (01:16:23) Other Business Philosophies (01:23:17) The Kindest Thing

In this conversation, Brooke Waters and Jason reflect on their podcast journey, the growth of their community, and the importance of relationships in fostering connection. They discuss the impact of shared experiences, the significance of intentionality in conversations, and their plans for future events. The discussion also touches on personal stories, the joy of tacos, and the excitement for what lies ahead in 2026.For more content like this, go to:https://afamilystory.org/Please rate, review, share, and SUBSCRIBE! Podcast intro and outro music by Wilde AssemblyJoin A Family Story's Mailing List:https://landing.mailerlite.com/webforms/landing/e2f4i4Join the Rethinking God with Tacos Facebook Group at:https://www.facebook.com/groups/godandtacosFollow Rethinking God with Tacos on Instagram at:https://www.instagram.com/rethinkinggodwithtacos/Follow Jason's personal Facebook page at:https://www.facebook.com/afamilystory.org/Follow Jason on Instagram at:https://www.instagram.com/jasonclarkis/ Follow Jason on X at: https://x.com/jasonclarkis Send a donation!!https://app.moonclerk.com/pay/36393kxxeh8

Join OANDA Senior Market Analysts & podcast guest Nick Syiek (TraderNick) as they review the latest market news and moves. MarketPulse provides up-to-the-minute analysis on forex, commodities and indices from around the world. MarketPulse is an award-winning news site that delivers round-the-clock commentary on a wide range of asset classes, as well as in-depth insights into the major economic trends and events that impact the markets. The content produced on this site is for general information purposes only and should not be construed to be advice, invitation, inducement, offer, recommendation or solicitation for investment or disinvestment in any financial instrument. Opinions expressed herein are those of the authors and not necessarily those of OANDA or any of its affiliates, officers or directors. If you would like to reproduce or redistribute any of the content found on MarketPulse, please access the RSS feed or contact us at info@marketpulse.com. © 2023 OANDA Business Information & Services Inc

The 12 Days of Centers series comes to a close with a full-circle finale — and some much-needed clarity. We're joined by Alex Golden from the Setting the Pace podcast to revisit every center we've discussed throughout the series and stack them up. Alex brings a tier-based approach to the conversation, helping separate realistic options from dream scenarios — and short-term fits from long-term solutions. Together, we debate what truly matters for the Pacers center of the future, break down where each candidate lands within those tiers, and challenge our own assumptions along the way. From bold ideas to grounded expectations, this finale ties the entire series together — and sets the stage for what's next. Happy Holidays, Pacers fans! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, host Janet Zahn welcomes Veronica Horsley-Pettigrew, Community Outreach and Marketing Supervisor with Care Resources PACE.Care Resources is a Program of All-inclusive Care for the Elderly (PACE). ‘PACE ‘is a Medicare and Medicaid-funded option that gives community-based care and services to people 55 years or older, helping to prevent nursing home placement. PACE provides coverage for prescription drugs, doctor visits, transportation, home care, checkups, hospital visits, and nursing home stays when necessary. PACE has been around for over 50 years, but unfortunately remains a well-kept secret.ONLINE: Care Resources PACE⁠

Vorresti ricevere notizie, saluti, auguri dalle Apostole della Vita Interiore?Lasciaci i tuoi contatti cliccando il link qui sotto e con la nostra nuova rubrica digitale potremo raggiungerti.https://www.it.apostlesofil.com/database/- Premi il tasto PLAY per ascoltare la catechesi del giorno e condividi con altri se vuoi -+ Dal Vangelo secondo Luca +In quel tempo, Zaccarìa, padre di Giovanni, fu colmato di Spirito Santo e profetò dicendo:«Benedetto il Signore, Dio d'Israele,perché ha visitato e redento il suo popolo,e ha suscitato per noi un Salvatore potentenella casa di Davide, suo servo,come aveva dettoper bocca dei suoi santi profeti d'un tempo:salvezza dai nostri nemici,e dalle mani di quanti ci odiano.Così egli ha concesso misericordia ai nostri padrie si è ricordato della sua santa alleanza,del giuramento fatto ad Abramo, nostro padre,di concederci, liberati dalle mani dei nemici,di servirlo senza timore, in santità e giustiziaal suo cospetto, per tutti i nostri giorni.E tu, bambino, sarai chiamato profeta dell'Altissimoperché andrai innanzi al Signore a preparargli le strade,per dare al suo popolo la conoscenza della salvezzanella remissione dei suoi peccati.Grazie alla tenerezza e misericordia del nostro Dio,ci visiterà un sole che sorge dall'alto,per risplendere su quelli che stanno nelle tenebree nell'ombra di morte,e dirigere i nostri passisulla via della pace».Parola del Signore.

Cassie Robinson (website) & Vanessa Reid (website) came on the podcast for a spontaneous chat about the wealth transformation, what nature immersion and different modes of gathering holds in terms of transformative potential. We spoke of death, and dying in a living way. The wealth defence industry, the paths towards post capitalist ways of being. The importance of looking at ones own relationship with wealth, and the communication that may open up if we start caring for money in different ways. This conversation holds so much potential for those oriented towards systemic transformation. Enjoy!Additional resourcess:Wealth HackersWolf Willow InstituteThe Living Wholeness Institute

Ashlyn Pace-Ferguson and I were recently interviewed by the BBC about the how UK members of The Church of Jesus Christ of Latter-day Saints felt about The Secret Lives of Mormon Wives.So naturally, we had to hop on to the podcast and share our initial reactions and how we felt it went...You can find the article here: https://www.bbc.co.uk/news/articles/c6230p2l88voFollow For All The Saints on social media for updates and inspiring content:www.instagram.com/forallthesaintspodhttps://www.facebook.com/forallthesaintspod/For All The Saints episodes are released every Monday on YouTube, Spotify, Apple Podcasts and more:https://www.youtube.com/watch?v=TVDUQg_qZIU&list=UULFFf7vzrJ2LNWmp1Kl-c6K9Qhttps://open.spotify.com/show/3j64txm9qbGVVZOM48P4HS?si=bb31d048e05141f2https://podcasts.apple.com/gb/podcast/for-all-the-saints/id1703815271If you have feedback or any suggestions for topics or guests, connect with Ben & Sean via hello@forallthesaints.org or DM on InstagramConversations to Refresh Your Faith.For All The Saints podcast was established in 2023 by Ben Hancock to express his passion and desire for more dialogue around faith, religious belief, and believers' perspectives on the topics of our day. Tune into For All The Saints every Monday on YouTube, Spotify, Apple Podcasts, and more.Follow For All The Saints on social media for daily inspiration.

In this episode of ThimbleberryU, we explore a fundamental question for professionals in tech: Which type of company is the right fit for your current stage in life and career? Whether it's a startup, a pre-IPO company, or a public corporation, each environment offers its own opportunities, challenges, and financial implications. Jag walks through the trade-offs with Amy Walls of Thimbleberry Financial, breaking down not only what to expect at each stage but also how to make a decision that aligns with our values, personality, and financial goals.We begin by examining the startup world—fast-paced, creative, and filled with uncertainty. It's a space for people who love to experiment and thrive in ambiguity. The upside can be big: ownership, impact, and equity at low initial prices. But the downsides—unpredictable income, fewer benefits, and emotional strain—are just as real. Amy shares stories of clients who initially thrived in startup life but found it incompatible with long-term needs like family time or structured days.Next, we shift to pre-IPO companies, which often represent a middle ground. These firms offer more stability than startups but still retain a sense of mission and momentum. Equity typically comes in the form of RSUs, and while there's real potential for financial gain, it hinges heavily on IPO timing—something employees can't always control. Amy emphasizes the importance of planning for delays, setting aside cash, and staying flexible when managing that equity.Public companies offer clarity and predictability—stable salaries, strong benefits, and slower but more structured growth paths. For professionals seeking balance, or with greater family or financial obligations, this environment often provides the support and stability they need. The culture tends to be more formal, but that predictability can actually empower people to do their best work.Ultimately, the conversation centers around fit—not which company is best, but which is best for us, right now. Personality, financial goals, and life stage all play a role. A startup might make sense early in a career, while a more structured setting could become the right choice later on. Amy reminds us that romanticizing a company type—or even our own preferences—can lead us astray, and encourages getting honest feedback from those who know us best.We wrap by reinforcing that job decisions should balance financial and emotional fit. Before accepting an offer, it's critical to understand the equity structure, total compensation, pace of work, and company culture. Especially in today's tight job market, doing our due diligence can prevent long-term regret and position us to thrive both professionally and personally.00:00 - Intro and Episode Setup  00:49 - Startup Culture: Opportunity vs. Chaos  03:19 - Pre-IPO Companies: Growth with Guardrails  06:08 - Public Companies: Structure and Stability  09:27 - It's About Fit: Personality and Life Stage  11:43 - Culture, Pace, and Real-Life Trade-offs  13:43 - When the Job Market is Tight  14:17 - Takeaways: Equity, Compensation, and Culture  16:44 - How to Connect with Thimbleberry Financial  16:57 - Disclaimer and Wrap-Up    To get in touch with Amy and her team at Thimbleberry Financial, call 503-610-6510 or visit thimbleberryfinancial.com.

Vorresti ricevere notizie, saluti, auguri dalle Apostole della Vita Interiore?Lasciaci i tuoi contatti cliccando il link qui sotto e con la nostra nuova rubrica digitale potremo raggiungerti.https://www.it.apostlesofil.com/database/- Premi il tasto PLAY per ascoltare la catechesi del giorno e condividi con altri se vuoi -+ Dal Vangelo secondo Luca +In quei giorni, per Elisabetta si compì il tempo del parto e diede alla luce un figlio. I vicini e i parenti udirono che il Signore aveva manifestato in lei la sua grande misericordia, e si rallegravano con lei.Otto giorni dopo vennero per circoncidere il bambino e volevano chiamarlo con il nome di suo padre, Zaccarìa. Ma sua madre intervenne: «No, si chiamerà Giovanni». Le dissero: «Non c'è nessuno della tua parentela che si chiami con questo nome».Allora domandavano con cenni a suo padre come voleva che si chiamasse. Egli chiese una tavoletta e scrisse: «Giovanni è il suo nome». Tutti furono meravigliati. All'istante gli si aprì la bocca e gli si sciolse la lingua, e parlava benedicendo Dio.Tutti i loro vicini furono presi da timore, e per tutta la regione montuosa della Giudea si discorreva di tutte queste cose. Tutti coloro che le udivano, le custodivano in cuor loro, dicendo: «Che sarà mai questo bambino?». E davvero la mano del Signore era con lui.Parola del Signore.

Will the Nets be able to push the pace against this Raptors team? Will MPJ's trade value continue to grow? Is there going to be an opportunity for Nolan Traore? Find out here with Thomas Leuthner Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Vorresti ricevere notizie, saluti, auguri dalle Apostole della Vita Interiore?Lasciaci i tuoi contatti cliccando il link qui sotto e con la nostra nuova rubrica digitale potremo raggiungerti.https://www.it.apostlesofil.com/database/- Premi il tasto PLAY per ascoltare la catechesi del giorno e condividi con altri se vuoi -+ Dal Vangelo secondo Luca +In quel tempo, Maria disse:«L'anima mia magnifica il Signoree il mio spirito esulta in Dio, mio salvatore,perché ha guardato l'umiltà della sua serva.D'ora in poi tutte le generazioni mi chiameranno beata.Grandi cose ha fatto per me l'Onnipotentee Santo è il suo nome;di generazione in generazione la sua misericordiaper quelli che lo temono.Ha spiegato la potenza del suo braccio,ha disperso i superbi nei pensieri del loro cuore;ha rovesciato i potenti dai troni,ha innalzato gli umili;ha ricolmato di beni gli affamati,ha rimandato i ricchi a mani vuote.Ha soccorso Israele, suo servo,ricordandosi della sua misericordia,come aveva detto ai nostri padri,per Abramo e la sua discendenza, per sempre».Parola del Signore.

(The Center Square) – Gov. J.B. Pritzker has signed $1.5 billion public transit-funding legislation, but Illinois consumers are expected to pay the price with higher taxes and tolls. Pritzker signed Senate Bill 2111 Tuesday at Union Station in Chicago. The measure establishes the Northern Illinois Transit Authority (NITA) to replace the Regional Transportation Authority (RTA) and oversee the Chicago Transit Authority, Metra and Pace. The governor promised that Illinois is on the verge of a world-class transportation network. “This new law not only averts the cliff but preserves affordability and makes transit safer and more reliable,” Pritzker said. The bill passed after more than two years of discussion centered around an estimated $770 million transit “fiscal cliff” looming in 2026, but the number was revised last summer to around $250 million. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Analyze That 49. Cătălin Striblea a fost live cu principalele subiecte politice și sociale al momentului. Nicușor sau Bolojan, cine va rezolva criza din justiție? Va accepta Rusia pacea în 2026? De ce Putin vrea mai mult război? Q&A

Danny Kanell, a college football analyst for CBS Sports, joined Weekend Kickoff. Kanell explained the keys for Tulane to upset Ole Miss in the first round of the College Football Playoff. He broke down Alabama vs. Oklahoma, Miami vs. Texas A&M, and Oregon's potential for a deep run. Kanell also shared his thoughts on Lane Kiffin's fit at LSU.

In the final Beef Market Update of 2025, the market reflects a seasonally quieter tone as U.S. packers pull back after buying volumes at higher prices. Live trade remains steady at $228 in the north and $357 dressed, while choice cut-out dipped 85 cents to $357.25. Market expectations are set on the December 1 U.S.... Read More

Vorresti ricevere notizie, saluti, auguri dalle Apostole della Vita Interiore?Lasciaci i tuoi contatti cliccando il link qui sotto e con la nostra nuova rubrica digitale potremo raggiungerti.https://www.it.apostlesofil.com/database/- Premi il tasto PLAY per ascoltare la catechesi del giorno e condividi con altri se vuoi -+ Dal Vangelo secondo Luca +Al sesto mese, l'angelo Gabriele fu mandato da Dio in una città della Galilea, chiamata Nàzaret, a una vergine, promessa sposa di un uomo della casa di Davide, di nome Giuseppe. La vergine si chiamava Maria. Entrando da lei, disse: «Rallégrati, piena di grazia: il Signore è con te».A queste parole ella fu molto turbata e si domandava che senso avesse un saluto come questo. L'angelo le disse: «Non temere, Maria, perché hai trovato grazia presso Dio. Ed ecco, concepirai un figlio, lo darai alla luce e lo chiamerai Gesù. Sarà grande e verrà chiamato Figlio dell'Altissimo; il Signore Dio gli darà il trono di Davide suo padre e regnerà per sempre sulla casa di Giacobbe e il suo regno non avrà fine».Allora Maria disse all'angelo: «Come avverrà questo, poiché non conosco uomo?». Le rispose l'angelo: «Lo Spirito Santo scenderà su di te e la potenza dell'Altissimo ti coprirà con la sua ombra. Perciò colui che nascerà sarà santo e sarà chiamato Figlio di Dio. Ed ecco, Elisabetta, tua parente, nella sua vecchiaia ha concepito anch'essa un figlio e questo è il sesto mese per lei, che era detta sterile: nulla è impossibile a Dio».Allora Maria disse: «Ecco la serva del Signore: avvenga per me secondo la tua parola». E l'angelo si allontanò da lei.Parola del Signore.

Jess and Emma are back with one of the Hockey Guys, Jonny Pace. We talk the NHL Alumni event in Aspen, playing with legendary NHL players, hot takes, and how the Hockey Guys became what it is today. Merch: https://www.penaltyboxpro.com/collections/all

In the final Beef Market Update of 2025, the market reflects a seasonally quieter tone as U.S. packers pull back after buying volumes at higher prices. Live trade remains steady at $228 in the north and $357 dressed, while choice cut-out dipped 85 cents to $357.25. Market expectations are set on the December 1 U.S.... Read More

H2 - Segment 1 - Fri Dec 19 2025 - Rep Jordan Pace SC Freedom Caucus Filed a bill in Columbia Judicial Reform

Today virtually all AI compute takes place in centralized data centers, driving the demand for massive power infrastructure. But as workloads shift from training to inference, and AI applications become more latency-sensitive (autonomous vehicles, anyone?), there‘s another pathway: migrating a portion of inference from centralized computing to the edge. Instead of a gigawatt-scale data center in a remote location, we might see a fleet of smaller data centers clustered around an urban core. Some inference might even shift to our devices.  So how likely is a shift like this, and what would need to happen for it to substantially reshape AI power? In this episode, Shayle talks to Dr. Ben Lee, a professor of electrical engineering and computer science at the University of Pennsylvania, as well as a visiting researcher at Google. Shayle and Ben cover topics like: The three main categories of compute: hyperscale, edge, and on-device Why training is unlikely to move from hyperscale The low latency demands of new applications like autonomous vehicles How generative AI is training us to tolerate longer latencies  Why distributed inference doesn‘t face the same technical challenges as distributed training Why consumer devices may limit model capability  Resources: ACM SIGMETRICS Performance Evaluation Review: A Case Study of Environmental Footprints for Generative AI Inference: Cloud versus Edge Internet of Things and Cyber-Physical Systems: Edge AI: A survey Credits: Hosted by Shayle Kann. Produced and edited by Daniel Woldorff. Original music and engineering by Sean Marquand. Stephen Lacey is our executive editor.  Catalyst is brought to you by EnergyHub. EnergyHub helps utilities build next-generation virtual power plants that unlock reliable flexibility at every level of the grid. See how EnergyHub helps unlock the power of flexibility at scale, and deliver more value through cross-DER dispatch with their leading Edge DERMS platform, by visiting energyhub.com. Catalyst is brought to you by Bloom Energy. AI data centers can't wait years for grid power—and with Bloom Energy's fuel cells, they don't have to. Bloom Energy delivers affordable, always-on, ultra-reliable onsite power, built for chipmakers, hyperscalers, and data center leaders looking to power their operations at AI speed. Learn more by visiting⁠ ⁠⁠BloomEnergy.com⁠. Catalyst is supported by Third Way. Third Way's new PACE study surveyed over 200 clean energy professionals to pinpoint the non-cost barriers delaying clean energy deployment today and offers practical solutions to help get projects over the finish line. Read Third Way's full report, and learn more about their PACE initiative, at www.thirdway.org/pace.

After wrapping up their Christmas shopping, Bob Papa and Carl Banks hop on the mic to preview the Giants' matchup with the Vikings. They discuss building on last week's defensive positives and why this game feels like a get-right opportunity. Bob breaks down Minnesota's league-leading takeaway numbers and what it means to face Brian Flores' aggressive defense. Plus, they weigh in on the future of Jalin Hyatt and Evan Neal and what the Giants need to see moving forward. 0:01:51 - Vikings Matchup: Is This a "Get-Right" Game for the Giants' Defense? 0:03:30 - Breaking Down Justin Jefferson's Recent Low Production Numbers 0:08:56 - Offensive Strategy: Play with Pace and Lean on 12 Personnel 0:11:10 - Analyzing the Vikings' Blitz-Heavy Defensive Scheme (48.9% Blitz Rate) 0:16:10 - QB Jakson Dart and Issues with Offensive Miscommunication 0:19:18 - Player Focus: Why Jalin Hyatt Might Need a Change of Scenery 0:23:57 - The Giants' Recurring Kicking Situation Woes 0:32:04 - Defensive Line Pressure: Burns, Carter, and the Need for a Dexter Lawrence Game 0:38:51 - Goal-to-Goal Defense Must Improve (Teams Scoring 17 TDs in 23 Trips) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Lianna learns a lot of valuable lessons from her first "big girl" job (her words, not mine) including how you shouldn't do all the work at once. Pace yourselves, kids, there's little benefit in finishing early. 

Vorresti ricevere notizie, saluti, auguri dalle Apostole della Vita Interiore?Lasciaci i tuoi contatti cliccando il link qui sotto e con la nostra nuova rubrica digitale potremo raggiungerti.https://www.it.apostlesofil.com/database/- Premi il tasto PLAY per ascoltare la catechesi del giorno e condividi con altri se vuoi -+ Dal Vangelo secondo Luca +Al tempo di Erode, re della Giudea, vi era un sacerdote di nome Zaccarìa, della classe di Abìa, che aveva in moglie una discendente di Aronne, di nome Elisabetta. Ambedue erano giusti davanti a Dio e osservavano irreprensibili tutte le leggi e le prescrizioni del Signore. Essi non avevano figli, perché Elisabetta era sterile e tutti e due erano avanti negli anni.Avvenne che, mentre Zaccarìa svolgeva le sue funzioni sacerdotali davanti al Signore durante il turno della sua classe, gli toccò in sorte, secondo l'usanza del servizio sacerdotale, di entrare nel tempio del Signore per fare l'offerta dell'incenso.Fuori, tutta l'assemblea del popolo stava pregando nell'ora dell'incenso. Apparve a lui un angelo del Signore, ritto alla destra dell'altare dell'incenso. Quando lo vide, Zaccarìa si turbò e fu preso da timore. Ma l'angelo gli disse: «Non temere, Zaccarìa, la tua preghiera è stata esaudita e tua moglie Elisabetta ti darà un figlio, e tu lo chiamerai Giovanni. Avrai gioia ed esultanza, e molti si rallegreranno della sua nascita, perché egli sarà grande davanti al Signore; non berrà vino né bevande inebrianti, sarà colmato di Spirito Santo fin dal seno di sua madre e ricondurrà molti figli d'Israele al Signore loro Dio. Egli camminerà innanzi a lui con lo spirito e la potenza di Elìa, per ricondurre i cuori dei padri verso i figli e i ribelli alla saggezza dei giusti e preparare al Signore un popolo ben disposto».Zaccarìa disse all'angelo: «Come potrò mai conoscere questo? Io sono vecchio e mia moglie è avanti negli anni». L'angelo gli rispose: «Io sono Gabriele, che sto dinanzi a Dio e sono stato mandato a parlarti e a portarti questo lieto annuncio. Ed ecco, tu sarai muto e non potrai parlare fino al giorno in cui queste cose avverranno, perché non hai creduto alle mie parole, che si compiranno a loro tempo».Intanto il popolo stava in attesa di Zaccarìa, e si meravigliava per il suo indugiare nel tempio. Quando poi uscì e non poteva parlare loro, capirono che nel tempio aveva avuto una visione. Faceva loro dei cenni e restava muto.Compiuti i giorni del suo servizio, tornò a casa. Dopo quei giorni Elisabetta, sua moglie, concepì e si tenne nascosta per cinque mesi e diceva: «Ecco che cosa ha fatto per me il Signore, nei giorni in cui si è degnato di togliere la mia vergogna fra gli uomini».Parola del Signore.

LEADERS 74. 2026 va fi un nou prag al confruntării în Europa? În această analiză, Armand Goșu explică de ce Rusia nu se pregătește pentru pace, ci pentru un conflict de durată cu Occidentul. Nu neapărat un război clasic, ci o confruntare complexă, în care presiunea militară, războiul hibrid, economia și propaganda sunt folosite simultan. Discutăm despre refacerea capacităților militare ale Rusiei, despre modul în care Kremlinul testează rezistența NATO și despre vulnerabilitățile flancului estic, în special în cazul țărilor baltice - Estonia, Letonia și Lituania.

Si parte dallo scenario globale, con l'allarme lanciato da Ursula von der Leyen sulla fine della pace e la necessità di prepararsi a una nuova fase di guerra ibrida. Ne parliamo con il Generale Vincenzo Camporini, già Capo di Stato Maggiore della Difesa e dell'Aeronautica, per capire come dovranno cambiare le strategie di sicurezza.Spazio poi a un ristoratore che denunciò il pizzo e al quale oggi lo Stato chiede la restituzione dei fondi antiracket ricevuti. Ospite Maurizio Di Stefano, titolare di un locale a Bologna che racconta la sua vicenda iniziata a Catania vent'anni fa.Sguardo sugli equilibri mondiali con gli Stati Uniti che puntano a mantenere lo status quo nei rapporti con la Cina. Analizziamo le mosse di Washington e Pechino con la sinologa Giada Messetti.In chiusura, il dibattito sul ruolo dei media: troppa cronaca nera nella televisione italiana secondo la presidente della Vigilanza Rai. Ne discutiamo con Massimo Giletti, giornalista e conduttore TV

Cea mai ascultată emisiune din ţară în care românii se fac auziţi

The 10-4 Buffalo Bills travel to Cleveland this weekend to face the 3-11 Browns. The team's coming off a big comeback win over the New England Patriots. Josh Allen looks to be back in the MVP conversation and James Cook has a shot at finishing the season as the NFL's leading rusher. The team is looking for a full game after having to come from behind three weeks in a row. Meantime, the Browns' Myles Garrett could set the league's sack record against Allen and the Bills could lock up a playoff berth. Kevin Carroll and Andy Young with all that and more on the latest Buffalo End Zone podcast.

Vorresti ricevere notizie, saluti, auguri dalle Apostole della Vita Interiore?Lasciaci i tuoi contatti cliccando il link qui sotto e con la nostra nuova rubrica digitale potremo raggiungerti.https://www.it.apostlesofil.com/database/- Premi il tasto PLAY per ascoltare la catechesi del giorno e condividi con altri se vuoi -+ Dal Vangelo secondo Luca +Così fu generato Gesù Cristo: sua madre Maria, essendo promessa sposa di Giuseppe, prima che andassero a vivere insieme si trovò incinta per opera dello Spirito Santo. Giuseppe suo sposo, poiché era uomo giusto e non voleva accusarla pubblicamente, pensò di ripudiarla in segreto.Mentre però stava considerando queste cose, ecco, gli apparve in sogno un angelo del Signore e gli disse: «Giuseppe, figlio di Davide, non temere di prendere con te Maria, tua sposa. Infatti il bambino che è generato in lei viene dallo Spirito Santo; ella darà alla luce un figlio e tu lo chiamerai Gesù: egli infatti salverà il suo popolo dai suoi peccati».Tutto questo è avvenuto perché si compisse ciò che era stato detto dal Signore per mezzo del profeta:«Ecco, la vergine concepirà e darà alla luce un figlio:a lui sarà dato il nome di Emmanuele»,che significa «Dio con noi».Quando si destò dal sonno, Giuseppe fece come gli aveva ordinato l'angelo del Signore e prese con sé la sua sposa.Parola del Signore.

Domani a Bruxelles il Consiglio europeo, mentre oggi arrivano insulti verso i leader europei da parte di Vladimir Putin, che li definisce "Maiali che vogliono banchettare sul crollo della Russia". In giornata la Presidente del Consiglio Giorgia Meloni si è rivolta al Parlamento in vista del vertice: linee guida il sostegno al processo di Pace e la pressione nei confronti di Mosca. Ne parliamo con il nostro Sergio Nava e con Emilia Patta, commentatrice politica de Il Sole 24 Ore. Il Regno Unito rientra nel programma Erasmus. Ci racconta i dettagli Giorgia Scaturro, collaboratrice di Radio 24 da Londra. Abbattuta a Scampia la Vela Rossa. Sentiamo il Sindaco di Napoli Gaetano Manfredi.

Dementia is becoming one of healthcare's most difficult problems to ignore. As the population ages, more families are finding themselves responsible for loved ones who can no longer manage their own care, communicate symptoms clearly, or navigate the healthcare system. Research shows that people living with dementia are hospitalized far more often than those without it—even when age and other medical conditions are taken into account—fueling a cycle of stress, confusion, and hospital visits that are often avoidable with the right support in place.That raises a simple but uncomfortable question: if people living with dementia can't meaningfully engage with the healthcare system on their own, why do we keep designing care models that expect them to?That question sits at the heart of this episode of Highway to Health, hosted by David Kemp, featuring Dirk Soenksen, CEO of Ceresti Health. Together, they explore why family caregivers—not patients—are the most important and overlooked participants in dementia care. The conversation looks at what actually happens inside the home, how caregivers make daily decisions that affect outcomes, and why supporting them can improve quality of life while reducing strain on the healthcare system.Top insights from the talk…Why traditional patient engagement doesn't work for dementia: Cognitive impairment makes it unrealistic to rely on patients to self-report symptoms or manage care, often leaving them disconnected from timely medical support.How caregivers become the real care coordinators: When caregivers are educated and supported, they're better equipped to recognize changes, respond early, and work effectively with primary care physicians.What a caregiver-first model changes for the system: Ceresti Health's approach has shown meaningful reductions in avoidable hospitalizations, saving roughly $6,000 per patient per year while helping people remain at home longer.Dirk Soenksen is a healthcare executive and entrepreneur with a long track record of founding, scaling, and commercializing technology-enabled care and diagnostics companies. He is the co-founder and CEO of Ceresti Health, where he leads a caregiver-enabled dementia care model that delivers proven cost savings for Medicare Advantage plans, ACOs, and PACE programs, and participates in CMS's GUIDE model. Previously, he founded and scaled Aperio into a global leader in digital pathology—raising over $50M and leading the company through FDA clearances and a successful acquisition by Danaher—after earlier leadership roles in digital health, medical technology, and engineering.

The NFL is falling apart. This week, Shane, Pace, and Gosu dive into how team tendencies have shifted dramatically - making games sloppier, less predictable, and the overall quality of play substantially worse. Is the league in decline, or just evolving in ways that hurt bettors? Plus, the weekly grind on NFL and NCAA cards to find edges in the chaos. and data on gambling addiction.If you want to join our community - use coupon code BEHINDTHELINES for a discount here:inplaylive.com/members For some Free Sports Investing Training (from one of the world's top live sports wagering experts), click here: https://event.webinarjam.com/register...

Seneca ti aiuta a riscoprire la felicità: lascia andare ansia per passato e futuro e allena attenzione, gratitudine e piccole scelte quotidiane per vivere meglio.Questo episodio include contenuti generati dall'IA.

Host Mike Palmer interviews Joshua Jones, CEO and Founder of QuantHub, an AI company focused on education and skills development. Jones, who previously co-founded the data science consulting firm StrategyWise, explains that QuantHub originated as an internal tool before spinning out to focus on delivering micro-learning chunks that target individual learners' specific needs. Jones offers sharp insights into the AI revolution: he argues that the focus has shifted from data science to tech literacy, including AI literacy, and understanding the "art of the possible." He emphasizes that successful AI implementation requires human factors and change management, noting that smart models will fail without proper "boots in the ground" support. Delving into the accelerating pace of change, Jones cites World Economic Forum data showing that critical thinking and creativity are increasing in importance for employers, while foundational skills like reading, writing, and math are decreasing. This suggests that understanding why you're using a tool is more critical than knowing the tool itself. The report also indicates that the structural job churn rate has jumped from an estimated 1% to about 4.5% per year, making continuous learning a necessity. Jones also tracks emerging technologies like quantum computing and robotics, predicting a significant market impact from 3D environment technologies around 2028. Here are the slides Josh references during the episode. Key Takeaways: - Skills Evolution: Critical thinking and tech literacy (including AI literacy) are becoming more valuable than specific technology skills as tools constantly change. - AI Implementation: Successful AI integration requires human support and change management; smart models can fail if people feeding them data don't understand the value of the technology. - Pace of Change: The speed of change in industry is quickening. The structural job churn rate has jumped from about 1% to about 4.5% per year, making continuous learning a necessity to keep up. - Learning Progression: Foundational data skills should be introduced in middle school, creating a path that extends through K-12, higher education, and professional development. Subscribe to Trending in Ed wherever you get your podcasts so you never miss an insightful conversation like this one. Time Stamps: 00:00 - Introduction to Josh Jones, CEO of QuantHub 07:54 - Leading QuantHub through Disruption and the Importance of Human Factors 16:40 - World Economic Forum: Shifting Importance of Skills 27:48 - Emerging Technologies: Quantum Computing and Robotics 38:00 - Closing Thoughts: The Compounding Effect of Continuous Learning

This week on The Modern Customer Podcast, Will Heywood, Chief Customer Officer of DHL Supply Chain North America, shares how the world's largest contract logistics provider applies AI where execution actually matters—inside warehouses, delivery networks, and daily workflows. Will breaks down his first 90 days as CCO, including owning growth targets and clarifying how customer experience is created through day-to-day operational execution. He also walks through real AI use cases already in production, from agentic delivery scheduling to warehouse automation, and explains why disciplined adoption matters at scale.

Washington DC family's home flooded with unwanted Amazon packages, Headline of the Week contender #3: Duluth hunter charged with shooting moose he thought was a deer, Executions nearly double in 2025 due to incredible pace set by Florida!!

6:00 HOUR: The Pistons are on pace to win 60 games, Jim takes a nasty fall

È l'ennesima doccia fredda per Kiev e l'Occidente, dopo le parole di stamattina di Donald Trump che avevano fatto sperare in una fine del conflitto più vicina. Ma la questione territoriale resta uno scoglio: la Russia non ha intenzione di fare concessioni su Donetsk, Lugansk, Zaporizhzhia, Kherson e Crimea e la situazione rimane così in stallo, lasciando l'arduo compito di sostenere Kiev agli alleati europei. Ne parliamo con Vittorio Emanuele Parsi, docente di Relazioni internazionali alla Cattolica, Roberto Bongiorni, inviato de Il Sole 24Ore a Odessa, e con Elio Calcagno di Iai.

Vorresti ricevere notizie, saluti, auguri dalle Apostole della Vita Interiore?Lasciaci i tuoi contatti cliccando il link qui sotto e con la nostra nuova rubrica digitale potremo raggiungerti.https://www.it.apostlesofil.com/database/- Premi il tasto PLAY per ascoltare la catechesi del giorno e condividi con altri se vuoi -+ Dal Vangelo secondo Luca +Genealogia di Gesù Cristo figlio di Davide, figlio di Abramo. Abramo generò Isacco, Isacco generò Giacobbe, Giacobbe generò Giuda e i suoi fratelli, Giuda generò Fares e Zara da Tamar, Fares generò Esrom, Esrom generò Aram, Aram generò Aminadàb, Aminadàb generò Naassòn, Naassòn generò Salmon, Salmon generò Booz da Racab, Booz generò Obed da Rut, Obed generò Iesse, Iesse generò il re Davide.Davide generò Salomone da quella che era stata la moglie di Urìa, Salomone generò Roboamo, Roboamo generò Abìa, Abìa generò Asaf, Asaf generò Giòsafat, Giòsafat generò Ioram, Ioram generò Ozìa, Ozìa generò Ioatàm, Ioatàm generò Àcaz, Àcaz generò Ezechìa, Ezechìa generò Manasse, Manasse generò Amos, Amos generò Giosìa, Giosìa generò Ieconìa e i suoi fratelli, al tempo della deportazione in Babilonia.Dopo la deportazione in Babilonia, Ieconìa generò Salatièl, Salatièl generò Zorobabele, Zorobabele generò Abiùd, Abiùd generò Eliachìm, Eliachìm generò Azor, Azor generò Sadoc, Sadoc generò Achim, Achim generò Eliùd, Eliùd generò Eleàzar, Eleàzar generò Mattan, Mattan generò Giacobbe, Giacobbe generò Giuseppe, lo sposo di Maria, dalla quale è nato Gesù, chiamato Cristo.In tal modo, tutte le generazioni da Abramo a Davide sono quattordici, da Davide fino alla deportazione in Babilonia quattordici, dalla deportazione in Babilonia a Cristo quattordici.Parola del Signore.

Community activists from western North Carolina voiced their frustrations at the U.S. Capitol on Monday. They’re upset about the slow pace of Hurricane Helene recovery relief, which they blame on the federal government. Meanwhile, Governor Josh Stein’s advisory committee on Western North Carolina recover, a bipartisan group of state and local officials in charge of Helene recovery goals, are pretty upset as well. WRAL state government reporter Will Doran discusses what these groups say is slowing things down and what they want to see change. Plus, what federal government representatives are saying about the complaints.  

What if the most loving thing you could do for your child today is protect their right to play? In this landmark 650th episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Heather Shumaker, author of the modern classic It's OK Not to Share, to talk about why childhood no longer feels like childhood and how we can change that. Together, Ginny and Heather paint a compelling vision of kids outside for hours, solving their own conflicts, learning impulse control while they wait for the truck or the swing, and discovering that deep, creative play (and not early academics) is what truly prepares them for life. If you've ever felt the pressure to enroll in one more class, push early reading, force sharing at the park, or make everyone “be friends,” this conversation will feel like a deep exhale. Heather gives you concrete scripts (what to say instead of “be nice,” “share,” or “say you're sorry”), shows why “play fighting” and chase games are often exactly what kids need, and shares the powerful toolbox behind her follow-up book It's OK to Go Up the Slide and her middle-grade novel The Griffins of Castle Cary. As we celebrate 650 episodes, Ginny invites you to join the mission: listen in, send this episode to a friend who's worried they're “behind” because their child just wants to play, and leave a podcast rating and review. Your share might be the nudge another parent needs to slow the schedule, protect those long, muddy hours outside, and finally believe: there will always be time for academics, but there won't always be time for play. Learn more about your ad choices. Visit megaphone.fm/adchoices

- Premi il tasto PLAY per ascoltare la catechesi del giorno e condividi con altri se vuoi -+ Dal Vangelo secondo Matteo +In quel tempo, Gesù disse ai capi dei sacerdoti e agli anziani del popolo: «Che ve ne pare? Un uomo aveva due figli. Si rivolse al primo e disse: "Figlio, oggi va' a lavorare nella vigna". Ed egli rispose: "Non ne ho voglia". Ma poi si pentì e vi andò. Si rivolse al secondo e disse lo stesso. Ed egli rispose: "Sì, signore". Ma non vi andò. Chi dei due ha compiuto la volontà del padre?». Risposero: «Il primo».E Gesù disse loro: «In verità io vi dico: i pubblicani e le prostitute vi passano avanti nel regno di Dio. Giovanni infatti venne a voi sulla via della giustizia, e non gli avete creduto; i pubblicani e le prostitute invece gli hanno creduto. Voi, al contrario, avete visto queste cose, ma poi non vi siete nemmeno pentiti così da credergli».Parola del Signore.

NetSuite: Download the Demystifying AI Guide for FREE at https://netsuite.com/iced Cozy Earth: Luxury bedding & loungewear - use code ICH for up to 40% off at https://cozyearth.com Superhuman: Unleash your potential with AI that works at https://superhuman.com/podcast Shopify: Sign up for a $1 per month trial period at https://shopify.com/ich Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Apply for The Index Membership: https://entertheindex.com/ Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timestamps: 00:00:00 - Intro 00:03:19 - California housing market 00:04:13 - Advice for CA real estate investors 00:07:42 - Biggest lie about CA real estate 00:09:18 - One CA law he'd reverse 00:16:31 - Managing properties efficiently 00:19:04 - Sponsor - NetSuite 00:22:06 - Can a dead mall be saved? 00:25:06 - Best and worst investments 00:28:04 - Succeeding without experience 00:30:17 - Worst investment mistake 00:32:29 - Can CA government fix housing? 00:35:42 - Sponsor - Cozy Earth 00:37:20 - Entrepreneurs in government 00:40:07 - Pace of politics surprise 00:43:48 - Why Karen Bass won 00:44:50 - Biggest campaign misconception 00:51:40 - Switching from right to left 01:05:43 - Sponsor - Superhuman 01:06:46 - Sponsor - Shopify 01:08:23 - Palisades causes 01:21:36 - Formula for building wealth 01:22:24 - How rich vs poor perceive money 01:25:35 - Importance of gratitude 01:26:55 - Advice for ambitious young people *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode is a mid-December reset designed to help you slow down, ground yourself, and check in with what you actually need right now. We talk about pacing during a busy month, noticing when your body and energy are signaling for a pause, and using simple grounding checks to stay steady and clear. ⏰ Timestamps: 00:00 Introduction and Voice Update 01:34 December Reflections and Self-Care 02:08 Creating Memories and Slowing Down 04:55 Grounding Checks for Mid-December 06:04 Building Self-Trust and Intuition 06:55 Healing Practice and Final Thoughts

A demilitarised zone that invites armoured cars. A referendum that can't be fairly run. A €210 billion pot that solves today's bills but complicates tomorrow's peace. We start with shuttle diplomacy and the hard edges of a potential DMZ in Donetsk. On paper it pauses the fight; in practice Rosgvardiya blurs policing and militarisation, turning “demilitarised” into a loophole big enough for armour. We then map the constitutional and moral traps around wartime elections or referendums, where occupied voters, blocked monitors and legal grey zones collide with Kyiv's need to navigate Washington without capitulating.From there, we track Europe's move to indefinitely freeze Russian sovereign assets and the push to spend them on Ukraine's budget. It feels just and efficient, but invites Russian expropriations at home, lawfare against Euroclear, and counter‑seizures abroad. It also spends tomorrow's reconstruction funds during the war, betting that weary voters will keep paying later. Meanwhile, Moscow counts manpower, energy pressure and US politics more than ledgers, so the deterrent effect may be modest.The Ben Aris article I mention is at: https://www.intellinews.com/commnet-the-eu-s-reparation-loan-vote-needs-to-fail-416078/?source=russia Finally, to a Paris restaurant where a row between Garry Kasparov and Vladimir Kara‑Murza exposed a deeper rift inside the exile opposition. PACE's platform and its Berlin Declaration have elevated some factions while sidelining Navalny's network, creating gatekeepers and fresh grievances. The result is predictable: public spats, claims of capture by donors, and propaganda gifts to the Kremlin. The uncomfortable truth remains that Russia's future will be authored inside Russia; exiles matter most when they support rather than splinter the constituencies that still exist at home.Support the show

There's a question worth asking as we navigate the demands of modern life: If Jesus lived where you live, had your job, your education, your salary, your family—how would he live? It's a provocative question, one that invites us beyond surface-level Christianity into something far more transformative.But here's the deeper question: Why does it matter?__________Get more out of today's teaching by visiting our Church Online page for things like our community guide, a weekly devotional, and the teaching slides. EthosOH.com/churchonline

Enjoy these back to back throwback episodes! Forbidden Knowledge Network https://forbiddenknowledge.news/ FKN Link Treehttps://linktr.ee/FKNlinksWe are back on YouTube! https://youtube.com/@forbiddenknowledgenews?si=XQhXCjteMKYNUJSjBackup channelhttps://youtube.com/@fknshow1?si=tIoIjpUGeSoRNaEsDoors of Perception is available now on Amazon Prime!https://watch.amazon.com/detail?gti=amzn1.dv.gti.8a60e6c7-678d-4502-b335-adfbb30697b8&ref_=atv_lp_share_mv&r=webDoors of Perception official trailerhttps://youtu.be/F-VJ01kMSII?si=Ee6xwtUONA18HNLZPick up Independent Media Token herehttps://www.independentmediatoken.com/Be prepared for any emergency with Prep Starts Now!https://prepstartsnow.com/discount/FKNStart your microdosing journey with BrainsupremeGet 15% off your order here!!https://brainsupreme.co/FKN15Book a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLWatch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10Make a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenJohnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonSign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNpGet Cory Hughes books!Lee Harvey Oswald In Black and White https://www.amazon.com/dp/B0FJ2PQJRMA Warning From History Audio bookhttps://buymeacoffee.com/jfkbook/e/392579https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/Become Self-Sufficient With A Food Forest!!https://foodforestabundance.com/get-started/?ref=CHRISTOPHERMATHUse coupon code: FORBIDDEN for discountsOur Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email Forbidden Knowledge News forbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/ULFAPO3OJSCGN8LDDGLBEYNSIXA6EMZJ5FUXWYNC6WJNJKRS8DH27IXE3D73E97DBecome a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

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This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.