Podcasts about Pace

Join Sam Matterface, Alex Crook and Dean Ashton as we look back at the weekend's Premier League action.This week; missed opportunities, tantrums, Manchester Derby mayhem and when will Thomas Frank get handed his P45? Hosted on Acast. See acast.com/privacy for more information.

Episode 1012 (15:02) In this episode: Experiences of working at photo-electronics at Fred Meyer; Pace of life at seminary; Contrast with sounds and distractions at Incredible Universe; Ordinary time shows us Jesus' "ordinary" life; God comes to us mostly in the quiet ordinary Music: "I Am Safe In You Alone" (Lyrics & music generated by AI: Chat GPT and Suno.com) Audio Produced on Logic Pro Music: Suno.com Related Web Sites:  My Website Podcast PageAll Previous Episodes

Conversion Monthly - The panel kicks off 2026 with predictions on AI-driven creative workflows, agentic shopping behaviours, and the tools reshaping Amazon seller operations. Host: Danny McMillan Panel: Sim Mahon, Dorian Gorski, Matt Kostan Episode Summary The newly rebranded Conversion Monthly show returns with its expert panel to discuss 2026 predictions for Amazon creative optimisation. The conversation covers how AI workflows have evolved since early 2025, with Dorian noting how N8N has become significantly more accessible through built-in AI assistants. Sim shares that his team can now create final, upload-ready main images in a single AI generation. The panel discusses agentic shopping and how AI-driven product discovery may fundamentally change conversion optimisation. Matt highlights the trend toward hyper-specific product positioning, where sellers create separate ASINs for the same product targeting different demographics. Danny introduces Claude's new Co-Work feature as a significant leap that removes technical barriers for sellers wanting to build automations. The panel agrees that "human in the loop" will be the defining phrase of 2026. Sim reveals his investment in 51 Folds, a prediction platform using Bayesian networks. Key Takeaways One-shot main images are now reality - AI image generation has reached the point where final, upload-ready Amazon images can be created in a single prompt Hyper-specific product positioning is trending - creating separate ASINs for the same product targeting different demographics aligns with AI recommendations Technical barriers to automation are evaporating - tools like Claude Co-Work and improved N8N AI assistants are making workflow automation accessible "Human in the loop" defines 2026 - the winning strategy combines automated data collection with human strategic oversight The big three AI providers have stabilised - Anthropic, Google, and OpenAI now dominate, reducing shiny object syndrome Video generation remains the next frontier - while image generation is solved, video still requires scene-by-scene refinement Chapter Markers 00:00 - Introduction and 2026 Outlook 00:58 - Dorian on the Pace of Change Since 2025 04:07 - N8N Accessibility and Self-Build Workflows 05:33 - One-Shot Image Generation Capabilities 07:23 - Video Generation Limitations 10:26 - Business Systems, ClickUp and Future-Proofing 14:37 - Hyper-Specific Product Positioning 20:06 - Keplo 2026 Direction 22:26 - Competitive Advantage and AI Accessibility 25:01 - The Big Three AI Providers 28:46 - 51 Folds Investment and Bayesian Prediction 33:14 - Panel 2026 Priorities 38:12 - Wrap-Up Resources Seller Sessions Website Seller Sessions YouTube Sim Mahon on LinkedIn Dorian Gorski on LinkedIn Matt Kostan on LinkedIn

Stop chasing commissions and start building wealth today. If you want to master Real estate investing and retire on $30k a month, you need to stop acting like a traditional agent. In this episode, Pace Morby reveals the specific "Licensed Investor" blueprint that turns listing leads into passive income assets.✅ Most agents fail at calling expired listings because they just offer to list the house. We share the exact Pace Morby owner subject to script that allows you to wedge yourself into deals instantly. You will learn the specific expired listing scripts that leverage cash offers and creative finance to get your foot in the door every time.✅ We also dive deep into the specific tools you need. Pace breaks down how to get seller financing real estate deals using hidden filters on Crexi and a Landwatch owner financing strategy you have likely missed. This is exactly how to find off market deals that are sitting in plain sight, waiting for a smart agent to structure them.✅ The goal of this episode is your shift from Agent to investor. Using Seller finance and the right creative structures, you can build a massive portfolio without using your own cash. Learn the true power of Real estate investing for agents and stop working for free.

Big Weekend Preview returns as Rog is joined by Rory Smith to answer your questions ahead of the Premier League weekend. They dig into the 198th Manchester derby, with Michael Carrick stepping in as interim at Manchester United and Manchester City trying to stay within touching distance in the title race. Then Chelsea face their first real league test under Liam Rosenior against an in-form Brentford, while Spurs host West Ham in what some are calling the misery derby. Lastly, Arsenal head to Nottingham Forest looking to keep their title charge on track after last season's stumble there.Want to be featured on our next episode? Submit your questions here: https://mibcourage.co/BWPyFootball is better with Friends. Join our Discord Community for conversation with fellow GFOPs, live match day chat, and to speak with Rog directly: https://discord.gg/DDDUcNWFHEWatch our interview with Bukayo Saka here: https://www.youtube.com/watch?v=ZhTPh6IPn-4Watch our interview with Phil Foden here: https://www.youtube.com/watch?v=ls4MUhyufFIWatch our interview with Wagner Moura here: https://www.youtube.com/watch?v=ficAULXdxZ8Come see us LIVE in San Francisco! Tickets available here: https://mibcourage.co/4qpx44IPre-order Rog's new book "We Are the World (Cup)" now!: https://mibcourage.co/4brQpgGSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Life isn't supposed to feel like a constant sprint. Most of us push through our days on autopilot — always rushing, rarely pausing — and wondering why we still feel behind. Nature tells a different story. Tides, trees, and seasons reveal the natural pace of life, reminding us that real growth has rhythm. In this episode, you'll hear how those lessons translate to everyday life, and how adjusting your pace can bring more clarity, steadiness, and ease — without losing momentum or ambition along the way.

Tell us what you think of the show! This Week in Cleantech is a weekly podcast covering the most impactful stories in clean energy and climate featuring Paul Gerke of Factor This and Tigercomm's Mike Casey.This week's episode features special guest Nico Rivero from the Washington Post, who wrote about how the rapid growth of grid-scale batteries in the U.S. is likely to pause in 2026.This week's "Cleantecher of the Week" is Darian Nagle-Gamm, Iowa City's transportation director, who is also the program owner for the city's fare-free bus system. Ridership eventually grew to 118% of prepandemic levels. Carbon pollution dropped by about 778 metric tons of carbon dioxide a year, roughly the equivalent of taking 167 vehicles off the roads. Congratulations, Darian!This Week in Cleantech — January 16, 2026 Scoop: Local Pushback, Canceled Data Centers Surged in 2025 — Heatmap NewsUS judge lets Denmark's Orsted resume Rhode Island offshore wind project that Trump halted — ReutersNew York Tells Data Centers They Must Pay More for Power — BloombergBig Tech is poaching energy talent to fuel its AI ambitions — CNBCThe American battery boom is on shaky ground — The Washington PostWant to make a suggestion for This Week in Cleantech? Nominate the stories that caught your eye each week by emailing Paul.Gerke@clarionevents.com

Pace and Emily cover the 1978 movie, Dawn of the Dead!Books Referenced: -A Queer Lectionary ed. Peter Carlson-Chuck Tingle's Camp Damascus and Bury Your Gays-An article about the editor of the first Star Wars novel, Judy Lynn Del Rey-The video Pace mentioned about Minneapolis Area Synod Lutheran pastors on immigration Support us on Patreon! Buy some merch! Subscribe to our newsletter! Follow us on Instagram, Facebook, and Twitter for all the latest updates about upcoming films, news, and other announcements. If you would like to submit your own real life church horror story for a future minisode, follow this link (https://bit.ly/HNACMinisodes) or email us at horrornerdsatchurch@gmail.com And don't forget to comment, rate, and subscribe to us on your favorite podcast provider! 

Vorresti ricevere notizie, saluti, auguri dalle Apostole della Vita Interiore?Lasciaci i tuoi contatti cliccando il link qui sotto e con la nostra nuova rubrica digitale potremo raggiungerti.https://www.it.apostlesofil.com/database/- Premi il tasto PLAY per ascoltare la catechesi del giorno e condividi con altri se vuoi -+ Dal Vangelo secondo Marco +In quel tempo, Gesù uscì di nuovo lungo il mare; tutta la folla veniva a lui ed egli insegnava loro. Passando, vide Levi, il figlio di Alfeo, seduto al banco delle imposte, e gli disse: "Seguimi". Ed egli si alzò e lo seguì.Mentre stava a tavola in casa di lui, anche molti pubblicani e peccatori erano a tavola con Gesù e i suoi discepoli; erano molti infatti quelli che lo seguivano. Allora gli scribi dei farisei, vedendolo mangiare con i peccatori e i pubblicani, dicevano ai suoi discepoli: "Perché mangia e beve insieme ai pubblicani e ai peccatori?".Udito questo, Gesù disse loro: "Non sono i sani che hanno bisogno del medico, ma i malati; io non sono venuto a chiamare i giusti, ma i peccatori".Parola del Signore.

DTP Content & Swag: www.threadinesslab.com/dtp-links Show Summary In this short-format Thursday episode of Disaster Tough, John reflects on recent technology disruptions—including the Verizon outage—and what they signal about society's reliance on communications systems.The discussion focuses on why outages themselves are not the core problem, but rather how organizations, communities, and families plan for failure, degradation, and recovery. John explores the tension between embracing new technology and maintaining fundamental skills, pushing back on the idea that innovation should be avoided simply because systems can fail. Drawing on examples from emergency services, military operations, and everyday life, he reinforces the importance of structured thinking around primary, alternate, contingency, and emergency (PACE) planning. The episode also highlights how advanced tools—when layered on top of strong fundamentals—can increase resilience, improve outcomes, and save lives. From mass notification systems to personal family plans, this episode encourages listeners to reassess how they communicate, prepare, and adapt when technology does not behave as expected.

Vorresti ricevere notizie, saluti, auguri dalle Apostole della Vita Interiore?Lasciaci i tuoi contatti cliccando il link qui sotto e con la nostra nuova rubrica digitale potremo raggiungerti.https://www.it.apostlesofil.com/database/- Premi il tasto PLAY per ascoltare la catechesi del giorno e condividi con altri se vuoi -+ Dal Vangelo secondo Marco +Gesù entrò di nuovo a Cafàrnao, dopo alcuni giorni. Si seppe che era in casa e si radunarono tante persone che non vi era più posto neanche davanti alla porta; ed egli annunciava loro la Parola.Si recarono da lui portando un paralitico, sorretto da quattro persone. Non potendo però portarglielo innanzi, a causa della folla, scoperchiarono il tetto nel punto dove egli si trovava e, fatta un'apertura, calarono la barella su cui era adagiato il paralitico. Gesù, vedendo la loro fede, disse al paralitico: "Figlio, ti sono perdonati i peccati".Erano seduti là alcuni scribi e pensavano in cuor loro: "Perché costui parla così? Bestemmia! Chi può perdonare i peccati, se non Dio solo?". E subito Gesù, conoscendo nel suo spirito che così pensavano tra sé, disse loro: "Perché pensate queste cose nel vostro cuore? Che cosa è più facile: dire al paralitico "Ti sono perdonati i peccati", oppure dire "Àlzati, prendi la tua barella e cammina"? Ora, perché sappiate che il Figlio dell'uomo ha il potere di perdonare i peccati sulla terra, dico a te - disse al paralitico –: àlzati, prendi la tua barella e va' a casa tua".Quello si alzò e subito prese la sua barella, sotto gli occhi di tutti se ne andò, e tutti si meravigliarono e lodavano Dio, dicendo: "Non abbiamo mai visto nulla di simile!".Parola del Signore.

Nvidia can officially sell its chips in China, but not if China doesn't let anyone buy them. Tesla will stop selling FSD beginning next month. Matthew McConaughey says NOT alright alright alright to unauthorized AI use of his voice. And another story about how AI is disrupting the consultancy game. Exclusive: China's customs agents told Nvidia's H200 chips are not permitted, sources say (Reuters) Meta is closing down three VR studios as part of its metaverse cuts (The Verge) Tesla Driver-Assist System FSD Will Switch to Subscription-Only, Musk Says (Bloomberg) Matthew McConaughey Trademarks Himself to Fight AI Misuse (WSJ) Microsoft's Spending on Anthropic AI Is on Pace to Hit $500 Million (The Information) Apple Struggling With Key Material Shortage as AI Chips Drain Supply (MacRumors) McKinsey challenges graduates to use AI chatbot in recruitment overhaul (FT) Learn more about your ad choices. Visit megaphone.fm/adchoices

Every leader needs to pay attention to this area of their life — building a sustainable pace for the long haul. The post Building a Sustainable Pace appeared first on Join The Movement!.

In this episode of Business Brain, Shannon Jean and Dave Hamilton explore a deceptively simple question: who sets the pace in a business? The conversation digs into marketing that acts like camouflage—so effective it disappears—and why blending in can cost entrepreneurs attention and opportunity. Through unexpected examples, they highlight the importance of standing out intentionally instead of hiding in plain sight. The episode also zeroes in on the power of small numbers, reminding listeners that momentum often starts with chasing hundred-dollar wins, not waiting for big breakthroughs. By focusing on selling early, tracking what actually matters, and keeping cash flowing, the show reinforces practical habits that help entrepreneurs regain control and build a business that supports a Charmed Life. 00:00:00 Business Brain – The Entrepreneurs' Podcast #718 for Wednesday, January 14th, 2026 January 14th: Organize Your Home Day 00:01:25 Marketing…camouflage…and hiding from fish! Trademarked camouflage patterns Raye Clan Tartan 00:03:34 The power of small numbers Chasing hundred dollar bills Start selling, get the cash flowing Track the small numbers feedback@businessbrain.show Sponsor 00:09:29 SPONSOR: Tempo – Tempo delivers perfectly-portion meals to your door, each is ready in just 2 minutes. For a limited time, Tempo is offering Business Brain listeners SIXTY PERCENT OFF your first box at TempoMeals.com/brain 00:10:54 SPONSOR: Intuit QuickBooks Payroll – Leave the chaos behind and start the new year off right with QuickBooks Payroll. Learn more by visiting QuickBooks.com/payroll BB Reviews 00:12:19 CC_Jeepher-BB Review-Great podcast! 00:13:01 JulezSeaz-BB Review-Practical & Accessible 00:13:37 Who sets the pace? Pacing vs. Complacency Hire for energy 00:19:08 Match impatience! 00:21:29 Business Brain 718 Outtro Tell Your Friends! Review Business Brain Subscribe to the show feedback@businessbrain.show Call/Text: (567) 274-6977 X/Twitter: @ShannonJean & @DaveHamilton, & @BizBrainShow LinkedIn: Shannon Jean, Dave Hamilton, & Business Brain Facebook: Dave Hamilton, Shannon Jean, & Business Brain The post Who Sets the Pace? Business Brain 718 appeared first on Business Brain - The Entrepreneurs' Podcast.

The Lakers come back home after getting embarrassed in Sacramento with the second in a back-to-back against the Atlanta Hawks. And after such a poor effort, for three of the four quarters they got the exact opposite with LeBron James (31 points 9 rebounds, 10 assists) playing in his first back-to-back feeling good, and Luka Doncic (27 points, 12 assists), Deandre Ayton (17 points, 18 rebounds), and the starting lineup all in double figures as they rocketed out to 81 point first half and kept the lead above ten throughout the rest of the game as they ended up cruising to a 141-116 victory over the Hawks. Check in with the guys from the LFB as they share thoughts on the game, what's going on around the league, and who the Lakers play next on Thursday. It's the Lakers and Hawks on Tuesday night, and we have the best analysis out there right here on the Lakers Fast Break podcast!Check out Yaron Weitzman's book, "A Hollywood Ending: The Dreams and Drama of the LeBron Lakers," which you can buy today on Amazon at https://tinyurl.com/y344ckmjFollow @DripShowshop for some awesome sports or pop culture merchandise!The MVP Race is heating up, and Best League has got it covered on his site https://mvprace.top/Joe's new game Coreupt is OUT NOW on Steam. Play it today! Lakers Fast Break now has YouTube memberships! Join today at / @lakersfastbreak and for just $2.99 a month, you get access to LFB badges and emojis, channel page recognition, and more! Check out Stone Hansen on Twitter @report_court, Alfred Ezman @alfredezman, and John Costa's channels: Clutch Talk- / @clutchtalkpod and Lakers Corner- / @lakerscorner and Legend350 on his new channel / @sportslegend2018 Special Deals today from our friends at #temu today at https://temu.to/m/u1samwbo8cc use code: aca785401 and you might save some $$$ at TEMU! Take a look at the line of Kinhank Mini PC's and retro game machines today at https://www.kinhank-retrogame.com?rs_ref=e8NA2Rm2 for some gaming and computing fun from Kinhank! Don't forget to watch the Lakers games with us LIVE at playback.tv/lakersfastbreak and our newest Lakers Fast Break merchandise site is now up at ⁠http://tinyurl.com/yerbtezk check it out! Please Like, Share, and Subscribe to our channel and our social media @lakersfastbreak on Twitter, Instagram, Facebook, Twitch, on BLUESKY at @lakersfastbreak.bsky.social, e-mail us lakersfastbreak@yahoo.com or catch our audio of the Lakers Fast Break today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/lakers-fast-break⁠, Spotify, Apple Podcasts, or your favorite podcast outlet! The views and opinions expressed on the Lakers Fast Break are those of the panelists or guests themselves and do not necessarily reflect the official policy or position of the Lakers Fast Break or its owners. Any content or thoughts provided by our panelists or guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone, or anything. Presented by our friends at ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakerholics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakersball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pop Culture Cosmos⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside Sports Fantasy Football⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Lakers Corner, @DripShowshop, ⁠⁠⁠⁠⁠⁠⁠⁠⁠SynBlades.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, I Got Next Sports Media⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Happy Hoarder⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Retro City Games!

It's mid-January — and if you still think “it's early,” you're already behind. In this episode of Best Agent Hacks, Tom breaks down the exact pacing benchmarks agents should hit by the end of January, why real estate is a 90-day delayed business, and how to use data (not hope) to get back on track fast. You'll learn the 13.5% rule, daily call and conversation math, simple re-engagement scripts, and how to build momentum before spring hits. If you want clarity, structure, and a real January on-pace plan, this episode is for you.

Vorresti ricevere notizie, saluti, auguri dalle Apostole della Vita Interiore?Lasciaci i tuoi contatti cliccando il link qui sotto e con la nostra nuova rubrica digitale potremo raggiungerti.https://www.it.apostlesofil.com/database/- Premi il tasto PLAY per ascoltare la catechesi del giorno e condividi con altri se vuoi -+ Dal Vangelo secondo Marco +In quel tempo, venne da Gesù un lebbroso, che lo supplicava in ginocchio e gli diceva: "Se vuoi, puoi purificarmi!". Ne ebbe compassione, tese la mano, lo toccò e gli disse: "Lo voglio, sii purificato!". E subito, la lebbra scomparve da lui ed egli fu purificato.E, ammonendolo severamente, lo cacciò via subito e gli disse: "Guarda di non dire niente a nessuno; va', invece, a mostrarti al sacerdote e offri per la tua purificazione quello che Mosè ha prescritto, come testimonianza per loro".Ma quello si allontanò e si mise a proclamare e a divulgare il fatto, tanto che Gesù non poteva più entrare pubblicamente in una città, ma rimaneva fuori, in luoghi deserti; e venivano a lui da ogni parte.Parola del Signore.

What role does beauty play in a fractured and hurried world—and what might happen if we allowed it to slow us down?This episode marks the beginning of a new Makers and Mystics series, The Pace of Beauty, exploring how beauty invites us into a more attentive and spiritually grounded way of living.In this opening conversation, Stephen Roach is joined by Winfield Bevins, author, artist, and founder of Creo Arts, a missional arts community awakening the world to the beauty of the Christian story.  Together, they explore the themes of Winfield's book How Beauty Will Save the World and reflect on the intersection of art, faith, and community.Winfield shares personal stories of how art became a lifeline during a formative season of his life, and how creative practices can function as spiritual disciplines. He emphasizes the transformative power of beauty and the arts in a broken world, advocating for a deeper integration of creativity within the church. Book Offer for ListenersOaks Press is offering listeners of Makers and Mystics a free copy of Winfield Bevins's book How Beauty Will Save the World. Simply cover the cost of shipping and use the code MAKERS at checkout.Get your copy here: How Beauty Will Save the World — Oaks PressResourcesHow Beauty Will Save the World by Winfield BevinsCreo ArtsMakers and Mystics PodcastSend us a textSupport the show Get Tickets to The Breath and The Clay 2026 featuring Malcolm Guite, Jon Guerra, and Jonathan Pageau! March 20-22 in Winston-Salem, NC.

If you want a practical next step to bring clarity to your dating life and relationships, start here: https://py.pl/3PRNtGKdI5hDating in 2026 feels exhausting, confusing, and emotionally heavy for a lot of Christian singles — and it's not because dating God's way doesn't work. It's because most people are still dating the world's way with Christian language on top.In this episode, you're getting the breaking down biblical dating principles that actually work in real life — so you can stop spiraling in the talking stage, stop tolerating mixed signals, and stop losing your peace to relationships that aren't aligned.If you've been:- praying more but feeling less peace- stuck in confusion with someone who “claims Jesus”- battling relationship anxiety- wondering how far is too far physically (kissing, temptation, boundaries)- tired of situationship energy in Christian dating…this episode will help you date with clarity, confidence, and conviction.By the end, you'll know what to stop doing, what to start doing, and how to date in 2026 without losing your peace or wasting years on the wrong person.

Vorresti ricevere notizie, saluti, auguri dalle Apostole della Vita Interiore?Lasciaci i tuoi contatti cliccando il link qui sotto e con la nostra nuova rubrica digitale potremo raggiungerti.https://www.it.apostlesofil.com/database/- Premi il tasto PLAY per ascoltare la catechesi del giorno e condividi con altri se vuoi -+ Dal primo libro di Samuele +In quei giorni, il giovane Samuèle serviva il Signore alla presenza di Eli. La parola del Signore era rara in quei giorni, le visioni non erano frequenti.E quel giorno avvenne che Eli stava dormendo al suo posto, i suoi occhi cominciavano a indebolirsi e non riusciva più a vedere. La lampada di Dio non era ancora spenta e Samuèle dormiva nel tempio del Signore, dove si trovava l'arca di Dio.Allora il Signore chiamò: "Samuèle!" ed egli rispose: "Eccomi", poi corse da Eli e gli disse: "Mi hai chiamato, eccomi!". Egli rispose: "Non ti ho chiamato, torna a dormire!". Tornò e si mise a dormire.Ma il Signore chiamò di nuovo: "Samuèle!"; Samuèle si alzò e corse da Eli dicendo: "Mi hai chiamato, eccomi!". Ma quello rispose di nuovo: "Non ti ho chiamato, figlio mio, torna a dormire!". In realtà Samuèle fino ad allora non aveva ancora conosciuto il Signore, né gli era stata ancora rivelata la parola del Signore.Il Signore tornò a chiamare: "Samuèle!" per la terza volta; questi si alzò nuovamente e corse da Eli dicendo: "Mi hai chiamato, eccomi!". Allora Eli comprese che il Signore chiamava il giovane.Eli disse a Samuèle: "Vattene a dormire e, se ti chiamerà, dirai: "Parla, Signore, perché il tuo servo ti ascolta"". Samuèle andò a dormire al suo posto. Venne il Signore, stette accanto a lui e lo chiamò come le altre volte: "Samuèle, Samuèle!". Samuèle rispose subito: "Parla, perché il tuo servo ti ascolta".Samuèle crebbe e il Signore fu con lui, né lasciò andare a vuoto una sola delle sue parole. Perciò tutto Israele, da Dan fino a Bersabea, seppe che Samuèle era stato costituito profeta del Signore.Parola del Signore.

This week Topher and Jeff talk with Josh Dunne, current NHL player with the Buffalo Sabres. With the knowledge and experience from his impressive hockey career, Dunne joins us to talk about one of our favorite topics: development. This is a great conversation for any kid with a dream of playing at the highest levels. In this episode we talk about: — Dunne's competitive childhood growing up with multiple siblings that played hockey — Being tough in smaller situations so that it comes naturally in bigger moments — How development is not linear and how you can't compare your growth to others — An inside look on the Sabres' recent success AND SO MUCH MORE! Thank you to our title sponsor IceHockeySystems.com, as well as Train-Heroic, Helios Hockey, and Crossbar! And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating, and share on your social sites! JOIN HTTU TODAY! HTT MERCH Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moving at the Pace of BeautySeason Introduction — Makers & Mystics PodcastElaine Scarry writes that “beauty quickens. It adrenalizes. It makes the heart beat faster.” Beauty is immediate in this way. It strikes us unaware and de-centers us, throwing us off balance and ushering us into a moment of euphoria. Beauty comes to us in a flash, a sudden recognition, or a moment of beholding; however, its effects call for a much slower pace, one of deliberation and contemplation.The pace of beauty runs counter to the breakneck speed of modern society. When we are hurrying along from one task to the next, we don't take time to notice the tiny flowers along the roadside. We don't see the grains within the hardwood or the elaborate stitching within a hand-woven rug. Beauty, then, is sometimes hidden and only reveals itself to those willing to slow down and surrender their gaze. In this new series of Makers and Mystics, we're going to explore the pace of beauty and how it serves as a conduit of grace and creative unction. We're going to hear from a collection of artists, theologians, and creative instigators on how beauty impacts them spiritually and creatively. Send us a textSupport the show Get Tickets to The Breath and The Clay 2026 featuring Malcolm Guite, Jon Guerra, and Jonathan Pageau! March 20-22 in Winston-Salem, NC.

In this episode of Gangland Wire, Mafia Genealogist Justin Cascio joins Intelligence Unit detective Gary Jenkins to explore one of the most remarkable—and overlooked—figures of the Prohibition era: Pasqualina Albano Siniscalchi, the so-called Bootleg Queen of Springfield, Massachusetts. At the dawn of Prohibition in 1921, Pasqualina was a young widow living in Springfield's South End when she inherited her late husband's powerful bootlegging operation—one of the largest in western Massachusetts. Rather than step aside, she took control. Pasqualina ruled a crew of toughs and bootleggers, oversaw liquor distribution, and launched a relentless campaign of vengeance against rivals who challenged her authority. Newspapers dubbed her The Bootleg Queen, but her fight went far beyond rival gangs. She clashed with lawmakers, battled competing bootleggers, and even faced resistance from within her own family—all while operating in service of a secret society that would never fully accept her because she was a woman. Her story exposes the contradictions of organized crime: loyalty demanded without equality, power wielded without recognition. Cascio draws from years of meticulous research and family histories to bring Pasqualina's story to life, revealing her pivotal role in early Mafia expansion in New England and the hidden influence women could wield behind the scenes. His book, Pasqualina: The True Story of the Bootleg Queen of Springfield, challenges long-held assumptions about gender, power, and the Mafia during Prohibition. If you're interested in Prohibition-era crime, New England Mafia history, or the untold stories of women who shaped organized crime from the shadows, this episode is one you won't want to miss. Learn more about Justin and his work on Mafia Geneology by clicking this sentence. Get Justin’s book, Pasqualina: The Bootleg Queen of Springfield, Massachusetts Listen now on Gangland Wire — available on all major podcast platforms and YouTube. 0:02 Introduction to Mafia Genealogy 1:16 Pasqualina Albano’s Story 2:30 Family Reunion Revelations 4:56 The Impact of Prohibition 7:45 Prejudice and Organized Crime 10:50 Connecting the Genovese Family 12:34 Views from Sicily 13:50 Cultural Differences in Dress 16:37 Encounters with Modern Gangsters 18:36 Gina’s Documentary and Art 23:53 The Romance of the Gangster 27:24 The Nature of Risk 28:46 The Evolution of Organized Crime 33:16 Closing Thoughts and Future Plans Hit me up on Venmo for a cup of coffee or a shot and a beer @ganglandwire Click here to “buy me a cup of coffee” Subscribe to the website for weekly notifications about updates and other Mob information. To go to the store or make a donation or rent Ballot Theft: Burglary, Murder, Coverup, click here To rent ‘Brothers against Brothers’ or ‘Gangland Wire,’ the documentaries click here.  To purchase one of my books, click here. Transcript [0:00] Hey, all you wiretappers. Good to be back here in the studio of Gangland Wire. I’ve got on tap here a repeat guest. He’s been on before. I had a little technical glitch this morning with the internet, and I had to scurry around and do something different. I totally forgot about what I was going to talk about with Justin, but I knew Justin’s been on there before. I knew he does mafia genealogy, and I knew he knows his stuff, and so he doesn’t really need a lot of help from me. So this is Justin Cascio from the website and some books, some mafia genealogies. Welcome, Justin. Thanks so much, Gary. Great to be here. Really. And you’re from the Springfield, Massachusetts area. And so that’s been some of your emphasis has been on that area. But you’ve done a lot of other mob genealogy, correct? Yes. On my website, on mafiagenealogy.com, I write about a whole lot of different places that the mafia has been in the United States. In fact, coming up, I’m going to be writing about Kansas City. But for the last 25 years or so, I’ve lived in New England. I live about 20 miles away from Springfield, Massachusetts, which if you’ve heard of Anthony Aralata or Bruno or the Shabelli brothers, then you know the Springfield crew of the Genovese crime family. [1:12] And I’ve been following them pretty closely since I’ve lived here. A few years ago, I got into the story of Pasqualina Albano, who was a bootlegger in Springfield during Prohibition. [1:25] That’s what my new book is about. Yeah. Oh, that’s a new book, right? I’m sorry. I didn’t pick up real quick there. And she’s done a documentary recently that hasn’t been seen by very many people. And they really, she was a woman. They do use the A at the end. Those of us that know about romance languages would know as probably a woman, but she’s a woman. And she was running a certain segment of bootlegging back during the 30s and late 20s, exactly when it was, which is really unusual. She must have been a powerful individual. I think that she was a very remarkable person, so I couldn’t find out enough about her. I really needed to understand how it was possible that somebody who the Mafia would never have accepted as a member allowed her to lead this crew for so long, even into the years when it was associated with Vito Genovese and that crime family. Yeah. Don’t you imagine it was, she must have been making money for them. [2:24] She was making money for her family, for sure. Got a few people probably pretty comfortable, yeah. [2:30] So that family, you went to a family reunion recently and learned quite a little bit. You want to tell your experiences about that? Yes. So, Pasqualea Albano, that bootlegger, has a nephew who is now 101 years old. His name is Mario Fiore. And when he turned 100, I was invited to his birthday party. And it was an enormous scene. It was tremendous. In fact, it’s a cliche, but the opening scene of The Godfather, if you imagine that wedding scene, it’s what it looks like. There’s a guy singing live on a PA system. There’s a pizza oven parked over here. There’s kids in the pool. There’s so many people, so much food, and this great big lawn and incredible view. Just an amazing scene to be at. And I met so many different people who were in Mario’s family. I met people who came over from Italy to come celebrate his birthday and talked with them as much as I could. I have no Italian, by the way. So we did the best we could. But I also talked to her American relative. She has all these grand nieces and nephews, and nieces and nephews who are still living, who were at this party and told me stories and drew little family trees for me. And what I was able to get a real good sense of is how the family feels about this legacy. Because not just Pasqualina, who was in organized crime, so many of her relatives were involved as well and continued to be up until the 80s, at least. [4:00] So the name, was it Albano? Was it got on in the modern times? The last name, was it still Albano? Was there another name? There are a few. Let’s see. I want some more modern names. There’s Mario Fiore. So he is one of her nephews. And then there’s Rex Cunningham Jr., who is one of her grandnephews. There’s the Sentinellos. So Jimmy Sentinello, who owns the Mardi Gras, or he did anyway. It’s a nude club, you know, a gentleman’s club, as they say. A gentleman’s club. We use that term loosely. Oh, boy, do we? Another old term that I picked up from the newspapers that I just love and like to bring back is sporting figure. Yeah, even sporting man. They don’t play sports. They’re not athletes. They’re sporting figures. I know. I heard that when I was a kid. Somebody was a sporting man. Yep. [4:57] This has been a family tradition. It’s something that has been passed down through the generations, and it’s something that I talk about in the book. But mostly what I’m focused on in the plot of the story is about Pasqualea’s time during Prohibition when this gang was turning into something bigger, turning into a part of this American mafia. Yeah. Interesting. And so tell us a little bit about how that developed. You had a Genovese family that moved in and she got hooked up with them. How did that develop? Yeah. More end of modern times. Early on, so 1920, beginning of Prohibition, Pasqualea Albana was newly married to this sporting figure, we’ll call him, Carlo Sinascocci. And I’m probably pronouncing that last name as wrong as well. He also came from a family of notable people who were involved in organized crime, getting into scrapes in Little Italy, New York City. There’s a whole separate side story about his cousins and all the things that they were getting into before Carlo even got on the scene. So by the time he arrived in New York City, he had a bit of a reputation preceding him because of these relatives of his. [6:06] And Pascalina was a young woman in Springfield. And the first question I even had writing about her is, how did she meet this guy? He was a Brooklyn saloon keeper. She was the daughter of a grocer in Springfield, three and a half hours away on the train. Like, why do they even know each other? And so trying to piece all that together, how that was reasonable for them to know one another and move in the same circles, and then for him to immediately, when he moved to Springfield, start picking up with vice because it was before Prohibition. So he was involved in gambling and police violence. And you could see some of the beginnings of the corruption already happening where he’s getting police protection before prohibition even begins. And then once it starts, he is the king of Water Street, which was the main drag of Little Italy. He was the guy you went to if you wanted to buy wholesale. [6:57] Justin, I have a question here. I was just discussing this with who’s half Italian, I guess, FBI agent that worked the mob here in Kansas City. We were talking about this, the prejudice that Italian people felt when they first got here, especially. And Bill’s about 90, and so he said his father told him. His father worked at a bank in New York, and he was told that with that last name, he had a different last name than Bill does. And with that last name, he said, you’re owning and go so high in the bank. And so talk a little bit about the prejudice that those early people felt. And that’s what drove people into the dark side, if you will, to make money. You had these bright guys that came over from Sicily looking for opportunity. And then us English and Irish Germans kept them out. [7:45] And so can you talk about that a little bit? Did they talk about any of that or have you looked into any of that? [7:52] I have. And it’s a theme that comes up again and again. Whenever I look at organized crime in any city, I’m seeing things like that ethnic succession of organized crime that you’re alluding to, how the Irish were controlling, say, the machine in Kansas City Hall or what have you. And they had that same kind of control over politics in other cities, too. And the way that they were getting a leg up and finally getting that first protection of their rackets was from outside of their ethnicity. It was Irish politicians protecting Italian criminals. And then eventually the Italians were getting naturalized where they were born here. And so then they move into politics themselves. [8:31] And that is one of the theories about how organized crime develops in American cities. It’s because you’re poor and ethnic and you’re closed out of other opportunities. And so the bright kids get channeled into organized crime where maybe in a better situation, they would have gone to college. Right. And then Prohibition came along, and there was such a huge amount of money that you can make in Prohibition. And it was illegal. That’s why you made money. But there was opportunity there for these young guys. Yes. And you really start to see a lot of new names in the papers after Prohibition begins. You have your established vice criminals who you’re already seeing in the newspapers through the 19-teens. Once Prohibition begins, now they have all these other guys getting into the game because there’s so much money there. And it’s such a big pie. Everybody feels like they can get a slice. [9:21] Yeah, interesting. Carry on. I’ve distracted you, Azai, but you were talking about Pasqualina and her husband. Of course, I’m not even going to try that. When you talk about discrimination against Italians, one of the things that makes my job really hard is trying to find news about a guy with a name like Carlos Siniscalchi. First of all, I’m probably saying it wrong. I think the Italian pronunciation is… So I’m getting all of the consonant clusters wrong, but I do it with my own name too. We’ve Americanized Cassio. That’s not the right name. How do you pronounce it? It’s Cassio. But we’re Cassio. That’s my grandfather said it. So how do I find Carlos Nescalci in the newspaper when every reporter mangles that name? And spells it differently. Yeah. Everybody spells it differently. How am I going to guess how all these different English speaking reporters were going to mess up Carlos’ name? And so I find it every which way. And sometimes I’ve just had to plain stumble over news about him and his relatives. It just happens by chance. I’m looking for general crime, and then I find him specifically. So yeah, it’s a little hard to find the Italians sometimes because their names are unfamiliar and they get written wrong in censuses and in the news. So we lose a little bit of their history that way. And that’s what you might call, I don’t know, a microaggression because they can’t get that name. Yeah, a little bit. Yeah, yeah. You don’t care enough to spell it. I just, I know the thought process, I have to admit. I’ll just spell it anyway. I understand that thought process. [10:51] So you were asking earlier, I don’t know if you want me to continue this, but how the Genovese family were able to get involved in this thing going on in Springfield. Yeah, connected. Because of her second husband. Okay. Pascalina lost her first husband in 1921. He was killed by a fellow bootlegger. He takes over the gang. She conducts a war of vengeance against the guy who kills her husband and his whole family because they’re gangsters. And that takes years. She’s also pursuing her through the courts. And when that all finally gets settled a few years later, she has a quiet little second marriage to a guy that nobody had ever heard of called Antonio Miranda. [11:28] Now, Antonio Miranda is a small time gangster from Little Italy, New York City, and his brother is Mike Miranda, who is very close to Vito Genovese, and he became this conciliator eventually. So that old connections, going back to the days before the Castello-Moraisi War, when it was Lucky Luciano bootlegging with some of his pals, that’s the time frame in which she formed this alliance by marrying Tony Miranda. And that’s when it starts. That’s the relationship’s beginning between Genovese crime family having, before it was even the Genovese crime family, when it was the Luciano family. And so they’ve had that relationship with the Springfield crew ever since. A little bit like old world feudalism in a way, where one member of a royal family marries a member of another royal family. And I know in Kansas City, we’ve got our underboss, his sister, is married to our boss’s nephew. So, bring those two families together, the Lunas and the Savellas together, yes, very well, like noble families. Exactly. Interesting. Absolutely. [12:31] So that’s how they got together. I remembered that, but I’d forgotten it. So, you went to this reunion with people from Sicily there. So, tell us a little bit about that. How? [12:43] How do people in Sicily view the people in the United States? And they didn’t talk about the mafia. I’m sure there’s no doubt that they’re not going to really talk about that unless you got to find somebody that’s really lucky. But kind of care about the sociological impact and the old world and the new world, and the new world people that, you know, established here. Okay, so Pasqualea and his family are from outside of Naples, and they maintain really close ties to their family back in Italy. Like I am the third generation born in America. I don’t speak Italian. Neither does my father. Neither of us has ever been to Italy. We don’t have, we’re not Italians. We’re Americans. Okay. And the Italians will remind you of that if you forget. We’re not Italian. And like spaghetti and meatballs, not Italian. Chicken Parmesan, not Italian. These are things that we invented here out of a sense of, out of homesickness and a sudden influx of middle-class wealth. We were like, let’s have the spaghetti and the meatballs. I had separate courses anymore where the meatballs are, where they’re both a special treat and I’m going to take two treats with chicken and waffles. [13:50] So being around them, they’re formal. You know, I was meeting like Pasquena’s relatives from Mercado San Sivarino, where they’re from in Italy, they own a funeral home. They own the biggest funeral home business in the town, and they also own some other sort of associated businesses, like a florist and things like that. So I would expect a certain sort of decorum and conservatism of tone from somebody who works in the funeral business and from Italy. But they were also among the only people there in suits, because it was a summer day, we’re outside. Most of us were dressed a little less formally. Yeah. Old school, 1950s stuff. He does those old 1950s photographs, and everybody, every man’s wearing a suit. And there were women’s hat on. Also, that ongoing thing where people in Europe just dress better. Yeah, they dress more formal. I see a little bit in New York City. I noticed it when I moved up from the South. In the South, you go to a funeral and flip-flops, okay? It’s very casual because the weather absolutely demands it. I moved that back up North, and I’m like, wow, everybody’s just wearing the same black coat, aren’t we? And you go into New York. People are dressed a little better, even. You go to Europe, and it’s just another level is what I hear. People, they dress better. They’re not like us where we would roll out of bed and put on pajama pants and some crocs and go to the grocery store. They would never do something. Yes. [15:10] I was in a restaurant several years ago, and there’s a guy sitting at a table, and another young guy comes in. And the guy at the table says, dude, you wore your pajama bottoms in the restaurant. [15:22] People need to be sold. And I’ll have to admit, at the time, I hadn’t seen that before. And since then, I see it all the time now. I live in a college town. I see it a lot. Yeah. So i’ll carry on a little more about that reunion there uh okay so how to describe this so much of it was very surreal to me just being in this place like very fancy house the longest driveway i’ve ever seen like more than a mile i finally like when i parked my car because the track you know you can the parked cars are starting i parked and i get out of the car. And I’ve got this big present with me that I’m going to give to Mario. It’s unwieldy. And I’m like, oh man, this is going to be quite a schlep. And I’m wearing my good shoes and everything. And these two young fellas come up on a golf cart and bring me a ride. So I get in the golf cart and we get up to the house and my friend Gina was trying to point people out to me. Oh, he’s somebody that was in my documentary and you got to talk to this guy. And there was a lot of that. you’ve got to talk to this guy and you’ve got to talk to this woman and dragging me around to meet people. And one of the groups of people that I was, that I found myself standing in, [16:35] I’m talking to gangsters this time. Okay. This is not cousins who won a funeral home. These are gangsters. And I’m standing with them and they’re having the absolute filthiest conversation that I’ve heard since high school. [16:48] And, but the difference is boys in high school are just talking. These guys have done all the things they’re talking about. Wow. What a life is. The lives you would have led. Bye. I’m just trying to keep it. Are these American gangsters or are these? Americans. Okay, yeah. Current gangsters, they’re in the Springfield area with Anthony Arilada there. They’ve all hated him, probably. I’m sorry? I said Anthony Arilada when he’s there, and they all hated him. You probably didn’t bring his name up. Yeah, really. There are different factions in Springfield, it feels like to me, still. bill. And I haven’t got them all sorted. There are people who are still very loyal to the old regime and they have their figure, their person that they follow. And sometimes they can live with the rest of them and sometimes the rest of them are a bunch of lowlives and they want everybody to know about it. Yeah. [17:45] I’ve heard that conversation before. Interesting. Now, whose house was this? Somebody made it well in America. Yes. And I think it was one of his nephews. I don’t know exactly whose house it was. I was invited by Gina’s brother. He texted me and invited me to the party. And people just accepted me right in. The close family members who have seen Gina’s documentary, who have heard her talk about Pastelina and the research and meeting me, they think of me as the family a genealogist. And so I have a title in the family and belong there. Oh yeah, it’s here to document us. As you do, because we’re an important family. And so they didn’t really question my presence there at all. And you were able to ask questions from that standpoint too. That’s what was nice. Yeah. [18:37] And a lot of times it was just standing still and listening because there was so much going on, That was enough. Interesting. Now, her documentary, you’ve seen it, so tell us a little bit about it. Folks, it’s not out there streaming yet. She’s trying to get something going, I would assume. [18:58] Explain her just a little bit, too, in her book. Talk about her and her book and her documentary. Yeah. Okay. Gina’s a part of this big family that has got some wealth still and goes back to bootleggers in Prohibition and has gangsters in it, including her brother, Rex Cunningham Jr. So Cunningham is the name you don’t expect to hear in the mafia. Yeah, yeah. Done by Marietta Beckerwood. I don’t know if he was a member or associate, but at any rate, he was a known figure around here. Sportsbook and that kind of thing. Sportsbook, yeah. Yeah. She grew up with a little bit of wealth and privilege, but also feeling a little bit outsider because her family was half Irish. So among the Italians, it was a, you go to the wrong church, you go to the wrong school kind of vibe. And she grew up into more of a countercultural person. Her family is very conservative politically, religiously. I don’t know if you would expect that of a gangster family, but that’s what I’ve noticed is pretty common, actually. No, it’s pretty, that’s the way it is here. Yeah, real conservative, yeah. Yeah. You have to be socially for the whole thing to work. I can get into that, but And they keep going to the same church and school and everything, and you maintain these close ties with the neighborhood and local businesses and so forth. But she really was like, I’m going my own way. And so she became this free spirit as a young woman. And Gina’s, I don’t know how old she is. I want to say in her late 60s, around 70, about there. [20:23] That’s Gina Albano Cunningham. Cunningham. Oh, Gina. Okay, Gina Cunningham. See, I’m getting mixed up with the names. And Cunningham was… Ask Elena Albanos. Her sister married and became a Fiore. Okay. All right. That’s a little bit confusing. People have to go to your website to get this straightened out. Or maybe you have this, a picture, an image of this family tree on your website. In the book, you can find multiple family trees because I’m working with all these different branches. I’ll take a look if I can’t put an image in here for everybody to get this straight. But the modern woman that did the book and the movie, she’s in her 70s now. [21:04] Yeah. Yeah, and she’s a grandniece of Pasqualina, and her brother and her cousins were in organized crime in this room. Okay, all right, all right. Go ahead, go ahead. She’s absolutely immersed in this life, but she did not want any part of it, and so she left. And there are other people in her family that you can point to that did the same thing, like some of Pasqualina’s children just did not want to have anything to do with the family. Well, they left. They went and moved to another state. They stayed in another place. They didn’t come back. And she did the same thing, but she’s not cut ties. She keeps coming back and she has good relationships with her family members, even though she’s not aligned with them politically and so forth. [21:42] And she’s an artist. I’ve seen her work on a couple of different mediums. I don’t want to really try and explain what her art is, but she’s a feminist artist. And she’s also really been pointing the camera at her family quite a bit. And it seems like film might be a newer medium for her. She’s used to do more painting and sculpture and stuff kind of thing. How’d the family take that? A lot of these people, I’ve talked to some relatives here, and one of them come on to talk to me, but I said, your Uncle Vince, he said, yeah, I know. But then he never would get back to me all of a sudden. So a lot of pressure to not say anything about it. Oh, yeah. Sometimes I will get started talking to somebody and then it’ll reach a certain point where they’re like oh no we can’t don’t be recording this don’t put my yeah anything so yeah news to that but gina was like no this is going to be part of my, political art. I’m going to point the camera at my family. I’m going to expose, some of the hypocrisy that I see there, the things I disagree with. [22:41] It’s a short documentary, and I find it very powerful because it’s a family video. One of the first people she’s aiming the camera at is, I think, one of her nieces. Talking to this young woman who is leaning on her car, maybe in her late teens, early 20s, and this young woman is saying, oh, yeah, I would marry a gangster if I had the chance. And I’m just like, do you not know your family? Do you not know the heart? And later on in the video, you get to hear some of the really just like gut wrenching stories of what pain people in her family have brought upon themselves through their involvement in organized crime and all the things that it entails. And this young woman is, I don’t know, she’s acting because she doesn’t even know this other uncle or this other cousin that she’s got that can tell her these stories. Or is it, I don’t know, it doesn’t matter or something. And that to me was shocking. That’s the kind of thing that needs, that’s somebody who needs their mind changed. And I was like, I hope she watches this video she’s in and changes her mind about how she feels about that life and wanting to be a part of it. But that’s what mafia culture creates more of, is people who want to be a part of that. [23:53] There’s a certain romance to it that started out with Robin Hood, if you will. You get a romance of the gangster, the criminal that maybe is good to some people, good to support people, good to their family. And it continues on to this day to John Gotti. He’s the most recent iteration of Robin Hood and Jesse James here in the Midwest. People love Jesse James. When I grew up, everybody, every family had a story about how a couple of guys came by their house back in the 1800s and they gave them a place to stay and a meal. And they left them like a $20 gold piece, which was like $500 or something. And they said, it was Jesse James. I know it was. It’s the romance of the gangster continues. Yes. We all would love to imagine that we’re on the gangster side and that the gangster agrees. Yeah. As long as we don’t have to go to jail or pay that price. Because to me, I’ve got a friend today that he spent about 12 years and he would give all that gangster life back to get that 12 years back for these kids growing up. He’s turned over a new life today. I had lunch with him and his son not too long ago. And it’s just his son has told him, he said, every time I had to walk away from you in the penitentiary and come back home after our visit, he said, I was just crushed. It’s a huge price to pay for that. But there’s still that romance continues. [25:13] That terrible price, I think, is part of what feeds the romance. If there was no risk, there wouldn’t be that allure. Yeah, that’s true. You met that risk and overcame it and went on, came out on top. It’s what they always like to claim that came out on top of it. So I understand that thought process. I take a lot of risk in my life just from the other side. I said, live to fight another day. Yeah, there really are different kinds of risks that you can take. I was writing about a contract killer in Texas, and one of his targets was a guy who was a grain dealer. And I was like, that’s a really weird target for murder, right? Like, why would you kill a grain dealer from rural Texas? And it was because his old partner had an insurance policy out on him and decided to cash in on it. That was Charles Harrison, wasn’t it? Yeah, yeah, exactly. Sad story. Charles Harrison. Yeah. It was like, these were two guys that took very different kinds of risks, right? You got Charles Harrelson, who kills people for money. That’s a certain kind of risk you’re definitely taking. And then there’s the guy who buys grain and then sells it. So he’s taking these risks for his community of farmers. [26:27] And I was like, that’s really wholesome. And that’s, I don’t know, I feel like it’s a really positive example of masculinity. That’s the kind of risk we’re supposed to take for the safety and well-being of our neighbors? Yeah. Even the farmers, they risk everything every year. Smaller farmer, I grew up in those families and a smaller farmer practically risk everything every year, being in on the weather. That’s why I didn’t stay on the farm. And the markets, you don’t know what the markets are going to do. It’s a gamble every year. That Charles Harrelson, that’s Woody Harrelson’s dad who killed the Judds, famous murder down in El Paso. And he had a business. He carried a card that said he was a hitman. It was his story. [27:10] Bold. He was a crazy bold dude. I did a whole three-part series on that whole Jimmy Chagra marijuana business [27:20] down there on the border. and his connection to it and the killing of Judge Wood. So it’s just a business in these guys. Hey, it’s not personal. It’s just business. Yikes. It’s crazy. But Justin, you got anything else you want to tell us about? Anything you’re working on? And remind guys your website and what you can find there. He has some really interesting stuff about the old early days in Chicago. I know that. I referred to some of that several years ago when I was doing something on Chicago. So give guys a little walk through on your website. It’s really interesting. Okay, so John Gotti is one name I don’t think you’re ever going to find on my website. Yeah, good. [27:59] I’m really addicted to origin stories. I like to find out how the Mafia was already present before that point when we say it started. Yeah, in the 20s. But gangsters don’t come out of nowhere. Gangs don’t come out of nowhere. They evolve. They grow. There are forces to create them. And so that’s what I’m interested in. I like to go around. And I spent a lot of my early career writing about one place and its effect on the United States, Corleone, where my family’s from in Sicily. And that was my first book, In Our Blood. And some of my first posts on mafia genealogy are in that thread. They’re about my family and the Corleonesi. But then I started to get into other [28:42] places and wanting to know about their stories and getting into other parts of Italy as well. So if you go to my website, you’re going to find stories like Charles Harrelson and the two guys that he killed before the judge, or in Chicago about the different little Italys that existed before Capone consolidated everything, or Kansas City I’m writing about, Nick Fatsuno and the Passantino brothers. I don’t even know if you know those guys, but I thought their further stories were amazing. [29:09] Passantino had a funeral home today, but the other names I don’t really know back then. I don’t know much about that or those early days. Did they seem to come from the same little town, the same general area? They didn’t, actually. A lot of them were Sicilian, and they come from Palermo province, but not all from the same town. Not from okay. Yeah. Yeah, I wasn’t able to put—there’s not a strong current there in Kansas City like I’ve found in other places where everybody is from one town. Yeah. [29:37] But not so much in Kansas City. A little more varied. Interesting. So that’s what you’ll find on my website. And then Pasqualina is my second book, and you can buy both of my books at Amazon. Got them behind me here, Airblood, Pasqualina. And Pasqualina is about that prohibition era, and if you like to understand where big-nosed Sam Koufari got his start, it’s in there. And the Shabelli brothers show up. It’s about those origins. I was talking to a friend of mine about this name, Skeeball or Skeebelly. Yes. Who had some relationship back in Springfield, and he just really knew Skeeball when he was young. [30:17] Yep, because it was the spelling of his name. I’m not even sure how they pronounced it. I think it’s Skeebelly. Skeebelly. That probably was. Yeah, Skeebelly. I know somebody named Skeebelly, so probably was. That’s like the name of the body shop here in Kansas City, and it’s P-A-C-E. But really it’s Pache. We’ve got to do it right. And that’s probably short for Pache. I don’t know. I wonder if the family pronounces it Pache or Pace. I think business-wise, but then the person who was talking was close to the family and they said, oh no, it’s Pache. So I thought, okay. [30:53] Interesting. The immigrant experience in this country is really always interesting. There’s always conflict and the interest is in the conflict. And as people try to make their way, and stopping with, oh God, it was an author, T.J. did the Westies. You guys know T.J. that did the Westies. And he said, yeah, he said, and he really was articulate about, as we’ve discussed this, that people come here want an opportunity, because they didn’t have any opportunity in the old country, whether it be Naples or southern Italy or Sicily. They came here, they really just wanted opportunity. And then the opportunity, you have to start fighting for opportunity. That’s the nature of the beast in this country. In any kind, any society, you’ve got to fight for opportunity when you’re an outsider and you come in. And so that was the early development. These people just wanting a little slice of this American pie that they’d heard so much about. The streets are paved with gold over here, but found out you’ve got to dig that old man. [31:52] Some people probably came over here thinking they were going to make an honest living and found themselves, by one step and another, involved in organized crime. And then there were other men who came here from Italy for whom the opportunity was to be a criminal here. Richer pickings. Yeah. And they started restaurants and had your typical immigrant, all the immigrant restaurants, all these Chinese, whatever kind of ethnic food is, they start out with an immigrant who then puts his kids and his cousins and his nephews and sisters and grandmas in the back room kitchen, start those restaurants. And people, us people that are already here like that food and they run them, they do a really good job at it. And so that’s a way to get started in grocery stores for their other fellow paisans. And those were the ways that they made it here, at least now, probably the same way in every city where there’s a large Italian population. Got to feed the other Italians. And so an Italian restaurant is natural. Yeah. And also owning your own business is just really smart for a lot of people. If you’re an organized crime, it’s a great way to hide what you’re doing. [32:59] And if you’re trying to get a naturalization status, especially now, being a business owner is really advantageous. Yeah, I bet. I was talking about that on getting a naturalization process that showed that you’re an entrepreneur and you believe in the system and you’re doing well. Yeah, interesting. [33:17] All right, Justin Cascio, and the website is Mafia Genealogy. He’s got a couple books on there in this documentary. I don’t know. Keep us up on that. Maybe if it comes out, I’ll make sure to get it out on something where people know that they can go out and see it. It sounds really interesting. Thanks, YOL. All right. Thanks, Justin. I’ll do that no more. Thank you, Justin. It’s really a pleasure to talk to you again. Always a pleasure being on your show. Thank you. Great. [33:44] Justin, see, I was going to ask you about something. What? Are you going through a publisher? You got a publisher? No, I’m self-published. You’re self-published? Okay. Yeah. See, I self-published several books, and I’m doing probably my last ones, a story of my life, kind of more of a memoir, my struggles and my moral dilemmas and all that during when I worked intelligence. And then I’ll explain all about the big civil mob war we had here during those years. And I don’t know. I started poking around. I thought, well, maybe I’ll try to get a regular publisher. But boy, it’s hard. You’ve got to get an agent. You can’t get attention of an agent because there’s hundreds and thousands of people out there writing books wanting to do all this. So thank God for Amazon. Yeah. I think if you already have your audience. Yeah. And you know who they are and you’re already talking to them. You don’t need to pay somebody else to do that for you. Yeah. Yeah. I’m paying an editor to go over to… That’s different. That’s no other strengths. But to get it sold out there. Out here making videos every day. The good thing about getting a publisher is you can get, and then you got a chance of getting it into Barnes & Noble and into libraries. [34:59] See, libraries. You might into libraries anyway. How’d you do that? How’d you figure that out? The local library has an interest in the book, so they bought it. Yeah, they did. But I’m talking about other libraries. Yeah, they can all buy the book the same way. Yeah, but how do they find the library buy books? [35:18] I think buy them from the publishers normally. And if your book is self-published and they want to carry that book, because, for instance, about local history, then they’ll buy it. Yeah. I’m thinking about how do they get it out in other New York or Chicago or some other city that will be looking for nonfiction books. Publishers. You have to do every step yourself instead of being massive. Yeah. And then like Barnes & Noble and places like that to get it in, that’s hard too. You can do that locally. Those places carry my books on the website. Who does? They’re buying it from Amazon. Oh, okay. Interesting. Oh, really? Yeah. Because that’s the only place you can get it. I think I sell a couple of my, I’ve seen some people from, I think it’s through at Brafta Digital, I think’s the name of it. That’s another thing that this thing went up on that Barnes & Noble did sell a few copies of it. As a matter of fact, now that you mention it. [36:21] But it’s interesting. It’s fun. How are you ever going to get a screenplay sold if you don’t get their attention? [36:30] That’s why most people I talk to, they’re trying to figure out how to get a movie made from their book. Gangsters ask me that question. They’re like, you figure I know the answer to how to get a movie made from YouTube? and I do not have that answer. Nobody knows that. It’s hard work. Yeah, I tell them nobody knows that, the answer. It’s God. A divine being that strikes you, whether it be the Apollo or the God of Abraham, or Jesus or some higher power reaches out and touches you and says, okay, I bless you, and now you’re going to have a movie made and Robert De Niro is going to play your part. Although anymore, they don’t want De Niro to play him because they hate him now, and they want somebody else. Oh, my God. It’s always a pleasure to talk to you, Justin. Likewise, Gary. Thanks so much. If I can do anything for you here in Kansas City, and as you’re going through your thing, if you’ve got any question or anything, I’ve got that one friend, that FBI agent, that he could maybe help you with if you’re looking for a connection or something. He knows quite a little bit. And somebody else was just talking about that, looking into that, those early days. But if you do have any questions or anything that you’re stumbled about here in Kansas City, be sure and give me a call, and I’ll see if I can’t steer you to somebody. I don’t know myself. I don’t really ever look at it. Okay. Okay. Stay safe. Thank you. You too.

Immigration enforcement has ramped up in Minnesota. The Department of Homeland Security says at least 2,000 ICE agents are in the state. In addition, Customs and Border Patrol agents are here arresting people. DHS Secretary Kristi Noem said over the weekend that hundreds more agents would join them. As these agencies ramp up their activity in Minnesota, reports of detainments are almost too much to keep up with. David Wilson is an immigration attorney with Wilson Law Group. He joined Minnesota Now with Nina Moini to talk about what he's seeing with immigration cases.

Welcome back to another Rerun episode of our Start to Run series. As part of the Women's Running podcast, we'll be re-sharing these special episodes every week to help you get yourself moving. Whether you're a runner who's been around the block a few times or this is all completely new to you, these episodes should have all the tools you need to make running feel simple. Each week, we're tackling a different FAQ as we get back to basics, cut through the crap and make running simple again.How fast should I be running?This week, we get into the much discussed topic of pace – how quickly should we be running? We share our very favourite bits of advice on the rate of perceived effort which, in our humble opinion, is a much more important metric than how many minutes a mile you're running.How far should I be running?We also get into distance and share our own tips on how to measure a run and what sort of length you should be aiming for at the beginning.Lovely extrasIf you want more support with your running, make sure you subscribe to Women's Running magazine using the exclusive code WRTRY6 at the checkout. You'll get six issues for just £6 – an absolute bargain to get you started on your running journey. Head to our website and use code WRTRY6.Plus, we've got a little email series to give you extra support too – weekly emails checking in and sharing some top tips. Sign up for these here.We'd also recommend joining our Patreon if you want to chat to other runners just like you. From total beginners to everyday experts, we've got a properly diverse group chat going where you can ask any burning questions, show support and feel the love. Head to patreon.com/womensrunning to subscribe now.Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

With days left in the winter transfer window Mississippi State's signing pace is picking up and bulking up. Meanwhile Bulldog basketball has a full week with four home games in The Hump. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Pace joins the show, and we talk about the Echoes of the Infinite mini set.

Are you running at someone else's pace or abiding in Christ? This Sunday we explored what it means to sustain a spiritual life without burning out—not through striving, but through abiding.Jesus said in John 15, "I am the vine; you are the branches. Whoever abides in me and I in him, he it is that bears much fruit. For apart from me you can do nothing." The key isn't producing results in your own strength—it's staying connected to the Source and letting Him produce fruit through you.We unpacked PACE: Position (remembering you're His beloved child), Abiding (not striving), Celebrating others (not comparing), and Energy (physical and emotional health). When we forget we're weak and try to do everything for God instead of inviting Him to work through us, we spiral into exhaustion.What if instead of saying "I'm going to work for God," you prayed "God, come do Your work through me"? That's the difference between burnout and breakthrough.

What happens when a blind date turns into an entire week together?In this episode of The Dating Counselor Podcast, I share a deeply personal dating story that still shapes how I approach modern dating today via a week-long blind date that taught me powerful lessons about chemistry, attachment, pacing, and discernment.Joining me for this conversation is my husband, Mark Harmon, as we reflect on this experience through both a personal and professional lens. Together, we unpack what was happening emotionally at the time, what I didn't yet understand about dating dynamics, and what I now teach singles as a licensed therapist and dating coach.This episode blends real-life dating experience with evidence-based insight, making it especially helpful if you've ever felt:Afraid of being “too much” or asking for clarityStuck wondering why dating keeps feeling emotionally exhaustingPractical dating advice you can apply immediatelyDating intentionally and wanting a healthy relationshipStruggling with dating anxiety or overthinkingNavigating dating within religious or cultural expectationsYou'll also walk away with reflection questions to help you evaluate your own dating patterns and make decisions from clarity rather than pressure.Whether you're single, dating, or healing from past experiences, this episode is a reminder that dating mistakes aren't failures, they're data. Growth comes from reflection, not perfection.

Vorresti ricevere notizie, saluti, auguri dalle Apostole della Vita Interiore?Lasciaci i tuoi contatti cliccando il link qui sotto e con la nostra nuova rubrica digitale potremo raggiungerti.https://www.it.apostlesofil.com/database/- Premi il tasto PLAY per ascoltare la catechesi del giorno e condividi con altri se vuoi -+ Dal Vangelo secondo Marco +In quel tempo, Gesù, entrato di sabato nella sinagoga, [a Cafarnao,] insegnava. Ed erano stupìti del suo insegnamento: egli infatti insegnava loro come uno che ha autorità, e non come gli scribi.Ed ecco, nella loro sinagoga vi era un uomo posseduto da uno spirito impuro e cominciò a gridare, dicendo: "Che vuoi da noi, Gesù Nazareno? Sei venuto a rovinarci? Io so chi tu sei: il santo di Dio!". E Gesù gli ordinò severamente: "Taci! Esci da lui!". E lo spirito impuro, straziandolo e gridando forte, uscì da lui.Tutti furono presi da timore, tanto che si chiedevano a vicenda: "Che è mai questo? Un insegnamento nuovo, dato con autorità. Comanda persino agli spiriti impuri e gli obbediscono!".La sua fama si diffuse subito dovunque, in tutta la regione della Galilea.Parola del Signore.

Live Like Jesus - Ben Workman

Vorresti ricevere notizie, saluti, auguri dalle Apostole della Vita Interiore?Lasciaci i tuoi contatti cliccando il link qui sotto e con la nostra nuova rubrica digitale potremo raggiungerti.https://www.it.apostlesofil.com/database/- Premi il tasto PLAY per ascoltare la catechesi del giorno e condividi con altri se vuoi -+ Dal Vangelo secondo Marco +Dopo che Giovanni fu arrestato, Gesù andò nella Galilea, proclamando il vangelo di Dio, e diceva: "Il tempo è compiuto e il regno di Dio è vicino; convertitevi e credete nel Vangelo".Passando lungo il mare di Galilea, vide Simone e Andrea, fratello di Simone, mentre gettavano le reti in mare; erano infatti pescatori. Gesù disse loro: "Venite dietro a me, vi farò diventare pescatori di uomini". E subito lasciarono le reti e lo seguirono.Andando un poco oltre, vide Giacomo, figlio di Zebedeo, e Giovanni suo fratello, mentre anch'essi nella barca riparavano le reti. Subito li chiamò. Ed essi lasciarono il loro padre Zebedeo nella barca con i garzoni e andarono dietro a lui.Parola del Signore.

Colton Pace is based in Austin Texas where he is the founder of OwnWell, a the largest company in the US by volume that specializes in lowering property tax bills. On today's show we are talking about the process of challenging property tax assessments. To connect with Colton, visit https://www.ownwell.com/------------**Real Estate Espresso Podcast:** Spotify: [The Real Estate Espresso Podcast](https://open.spotify.com/show/3GvtwRmTq4r3es8cbw8jW0?si=c75ea506a6694ef1)   iTunes: [The Real Estate Espresso Podcast](https://podcasts.apple.com/ca/podcast/the-real-estate-espresso-podcast/id1340482613)   Website: [www.victorjm.com](http://www.victorjm.com)   LinkedIn: [Victor Menasce](http://www.linkedin.com/in/vmenasce)   YouTube: [The Real Estate Espresso Podcast](http://www.youtube.com/@victorjmenasce6734)   Facebook: [www.facebook.com/realestateespresso](http://www.facebook.com/realestateespresso)   Email: [podcast@victorjm.com](mailto:podcast@victorjm.com)  **Y Street Capital:** Website: [www.ystreetcapital.com](http://www.ystreetcapital.com)   Facebook: [www.facebook.com/YStreetCapital](https://www.facebook.com/YStreetCapital)   Instagram: [@ystreetcapital](http://www.instagram.com/ystreetcapital)  

Iran has vowed it will ‘not back down' in the face of growing nationwide protests over economic conditions. Thousands of people marched through the streets of Tehran, calling for political reform and torching government buildings. Iran's supreme leader, Ayatollah Ali Khamenei, has signalled that a greater crackdown is coming after the country plunged into an internet blackout. Lucy Hough speaks to the Guardian's deputy head of international news Devika Bhat – watch on YouTube. Help support our independent journalism at theguardian.com/infocus

30 PAROLE DI VITA

If We Had to Start Prepping from Scratch in 2026

Vorresti ricevere notizie, saluti, auguri dalle Apostole della Vita Interiore?Lasciaci i tuoi contatti cliccando il link qui sotto e con la nostra nuova rubrica digitale potremo raggiungerti.https://www.it.apostlesofil.com/database/- Premi il tasto PLAY per ascoltare la catechesi del giorno e condividi con altri se vuoi -+ Dal Vangelo secondo Marco +[Dopo che i cinquemila uomini furono saziati], Gesù subito costrinse i suoi discepoli a salire sulla barca e a precederlo sull'altra riva, a Betsàida, finché non avesse congedato la folla. Quando li ebbe congedati, andò sul monte a pregare.Venuta la sera, la barca era in mezzo al mare ed egli, da solo, a terra. Vedendoli però affaticati nel remare, perché avevano il vento contrario, sul finire della notte egli andò verso di loro camminando sul mare, e voleva oltrepassarli.Essi, vedendolo camminare sul mare, pensarono: «È un fantasma!», e si misero a gridare, perché tutti lo avevano visto e ne erano rimasti sconvolti. Ma egli subito parlò loro e disse: «Coraggio, sono io, non abbiate paura!». E salì sulla barca con loro e il vento cessò.E dentro di sé erano fortemente meravigliati, perché non avevano compreso il fatto dei pani: il loro cuore era indurito.Parola del Signore.

January 7, 2026 City Club event description: Explore how Illinois' landmark transit law, Senate Bill 2111, turns a looming transit fiscal cliff into a sustainable future for CTA, Metra, and Pace by establishing stable funding and governance reforms grounded in the Plan of Action for Regional Transit (PART). This panel unpacks how the legislation came […]

As a new year begins, Stasi is joined in the studio by her husband, John, for a thoughtful conversation about the pace of life and guarding our hearts. Together they reflect on what the past year has taught them and the gentle invitation of Jesus to slow down, release false urgency, and come back—again and again—to a life deeply rooted in Him.…..SHOW NOTES:…..VERSES: Proverbs 4:23 (NIV) – Above all else, guard your heart, for everything you do flows from it.Psalm 46:10 (NIV)  – He says, ‘Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.'Matthew 11:29–30 (NIV) – Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.John 4:32 (NIV) – But he said to them, ‘I have food to eat that you know nothing about.'John 4:34 (NIV) – Then Jesus said, ‘My food is to do the will of him who sent me and to finish his work.'Psalm 1:1–3 (NIV) – …That person is like a tree planted by streams of water, which yields its fruit in season and whose leaf does not wither—whatever they do prospers.Jeremiah 17:7–8 (NIV) – But blessed is the one who trusts in the Lord, whose confidence is in him. They will be like a tree planted by the water that sends out its roots by the stream. It does not fear when heat comes; its leaves are always green. It has no worries in a year of drought and never fails to bear fruit.Revelation 22:2 (NIV) – Down the middle of the great street of the city. On each side of the river stood the tree of life, bearing twelve crops of fruit, yielding its fruit every month. And the leaves of the tree are for the healing of the nations.…..RESOURCESExplore the Pause App – Includes the One Minute Pause, 30 Days to Resilience, and the Experience Jesus 20-day program. Simple, beautiful, practices to help you slow down and deepen your union with God.   ⁠https://www.pauseapp.com/⁠The Daily Prayer from Wild at Heart – Now available within the Pause App or on the Wild at Heart App.  ⁠https://wahe.art/4e1NSIg⁠Lectio 365: ⁠https://wahe.art/3Ckq7xG⁠Pray As You Go: ⁠https://pray-as-you-go.org⁠Practicing the Way: Be with Jesus. Become like him. Do as he did. By John Mark Comer  ⁠https://bit.ly/4jZThCi⁠Stasi's new book, The Ladder of Love, will be available October 2026. We are so excited, and will keep you updated!Dallas Willard quote: “Ruthlessly eliminate hurry from your life.”…..Don't Miss Out on the Next Episode—Subscribe for FreeSubscribe using your favorite podcast app:YouTube – https://wahe.art/4h8DelL⁠Spotify Podcasts – https://wahe.art/496zdfnApple Podcasts – ⁠https://apple.co/42E0oZ1⁠ Amazon Music & Audible – ⁠https://amzn.to/3M9u6hJ⁠

The Cavs held off the Pacers, and pushed their losing skid from 12 to 13.  The stories of the night?  Darius Garland, Jarrett Allen, Sam Merrill, and CPJ.  Let's discuss.  Then Bob appears on the Setting the Pace podcast to chat about the game and Pacers with the pod of record for the Indiana Pacers.

As we start a new year I believe our goal should be “To get into the 5th gear.”What is this “5th Gear” and what would this look like? It looks like “a calm, relaxed pace which should be characteristic of a child of God.” But how to? Stay tuned!

Vorresti ricevere notizie, saluti, auguri dalle Apostole della Vita Interiore?Lasciaci i tuoi contatti cliccando il link qui sotto e con la nostra nuova rubrica digitale potremo raggiungerti.https://www.it.apostlesofil.com/database/- Premi il tasto PLAY per ascoltare la catechesi del giorno e condividi con altri se vuoi -+ Dal Vangelo secondo Marco +In quel tempo, sceso dalla barca, Gesù vide una grande folla, ebbe compassione di loro, perché erano come pecore che non hanno pastore, e si mise a insegnare loro molte cose.Essendosi ormai fatto tardi, gli si avvicinarono i suoi discepoli dicendo: «Il luogo è deserto ed è ormai tardi; congedali, in modo che, andando per le campagne e i villaggi dei dintorni, possano comprarsi da mangiare». Ma egli rispose loro: «Voi stessi date loro da mangiare». Gli dissero: «Dobbiamo andare a comprare duecento denari di pane e dare loro da mangiare?». Ma egli disse loro: «Quanti pani avete? Andate a vedere». Si informarono e dissero: «Cinque, e due pesci».E ordinò loro di farli sedere tutti, a gruppi, sull'erba verde. E sedettero, a gruppi di cento e di cinquanta. Prese i cinque pani e i due pesci, alzò gli occhi al cielo, recitò la benedizione, spezzò i pani e li dava ai suoi discepoli perché li distribuissero a loro; e divise i due pesci fra tutti.Tutti mangiarono a sazietà, e dei pezzi di pane portarono via dodici ceste piene e quanto restava dei pesci. Quelli che avevano mangiato i pani erano cinquemila uomini.Parola del Signore.

You still using AI to..... write emails?

In this episode, Dr. Datis Kharrazian explores longevity medicine and the hallmarks of aging and disease. How do early signs of loss of resilience—like cognitive decline or changes in physical appearance—offer clues about our biological age? What can cutting-edge studies, such as the Dunedin Longitudinal Study, teach us about predicting poor aging trajectories and preventing chronic diseases like cardiovascular issues and cancer, before they silently take hold?Dr. Kharrazian uncovers the mechanisms underlying tissue degeneration, explores why resilience is central to healthy aging, and explains how functional medicine clinicians can use biomarkers and in-depth assessments to help shift morbidity later in life. Whether you're a healthcare practitioner, a nutrition enthusiast, or facing chronic health challenges, this episode bridges the gap between complex science and actionable steps you can implement right now.Learn functional longevity strategies from Dr. Datis Kharrazian. Discover how to use personalized nutrition, diet, and lifestyle approaches to optimize healthspan. Enroll in the Longevity Mastery Program at: https://pages.kharrazianinstitute.com/longevityFor patient-oriented functional medicine courses, visit https://drknews.com/online-courses/For practitioner functional medicine certification courses, visit https://kharrazianinstitute.com/For Certified Functional Nutrition education for both practitioners and lay people, visit https://afnlm.com/00:00 "Longevity, Wellness, and Disease"03:51 "Pace and Markers of Aging"09:02 "Aging Mechanisms and Disease Links"13:33 Aging, Resilience, and Clinical Outcomes14:52 "Hallmarks of Aging Explained"20:11 "Aging Tissues and Inflammation"22:18 Mitochondria, Aging, and Vascular Health25:59 Cancer Warning Signs32:21 "Aging's Role in Cancer Progression"33:13 "Functional Health Solutions Podcast"Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.

Larry Lind discusses his journey in the AEC industry, starting from his early career and the founding of his firm. He explains the origin of the firm's name and the benefits of partnering with larger firms, emphasizing the value of strong relationships and successful collaborations. Larry shares insights on managing project paperwork and construction phases, along with future plans and working with family. He highlights the importance of mentorship, a hands-on design approach, and the impact of AI on architecture and construction. The conversation also covers programming in project planning, investing in technology, and the challenges of Revit. Larry concludes with advice for his younger self and how to reach out to him.

This is a time of year that seems to move at lightning speed. it can feel like, if we don’t also move at lightning speed, we’ll fall behind and miss something truly important. What if moving fast isn’t the flex you’ve been told it is? It might seem like FAST is the way to get more out of life. Think of all the magic we can experience and things we can accomplish if we move at the fastest possible pace! But what if we’re wrong about that? In this weeks episode I want to give you permission to move much more slowly than is culturally normal this time of year, and maybe even more slowly than you’re used to moving. Fast might be “normal” for you but take a minute and ask if it feels gentle or even good in your system. What if you could move more slowly and actually get MORE (rather than less) out of your life? Today, I suggest exactly that. It’s a little benediction for you as you move through the busiest time of year. Host: Ally Fallon // @allyfallon // allisonfallon.comFollow Ally on Instagram: https://www.instagram.com/allyfallon/See omnystudio.com/listener for privacy information.

Did you know that most New Year's Resolutions fail? Clearly how we're making them isn't working, maybe we should do things differently? Here's my new view on Resolutions to help you keep them..   .   .PS--I created a "2025 Year Reflection" worksheet. Get your printable in the 10 for Teens + Tweens Ep. 142 show notes on EmpowerfulGirls.com. 

On May 31, 2002, 22 year old LSU Grad Assistant Charlotte Murray Pace was attacked in her Baton Rouge townhouse which she had moved into only days earlier.  She was brutally stabbed more than 80 times.  Evidence from the crime scene showed that Pace fought her attacker fiercely throughout several rooms of her home. Her struggle was instrumental to the investigation into her murder, as she trapped her killer's DNA under her fingernails.This is DTL Hosted by Kelly Jennings and produced by the experts at Envision Podcast Productions.Timestamps01:09 The Rise of Charlotte Murray Pace06:19 A Day of Celebration Turns Dark12:01 The Fight for Survival17:54 The Aftermath of Horror20:59 Unraveling the Crime Scene26:27 The Search for Answers 29:37 Another Knock at the DoorFor Media or Advertising Inquiries Envisionpodcaststudios@gmail.com

What if your exhaustion isn't about energy, but alignment? In this message we're reminded that faith isn't passive—it's meant to be pursued, calling us to stop standing still and start running toward everything God has for us.

Elias and Fuad are back for another edition of 3 in the Key! The fellas discuss a very important rule in the NBA and wether it needs to be tweaked or removed moving forward.