Podcasts about planted

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Latest podcast episodes about planted

The Planted Runner
This Is How Quickly Your Fitness Declines With Time Off

The Planted Runner

Play Episode Listen Later Jun 19, 2025 15:40


When that one missed day turns into days, which turn into weeks or god forbid months, the natural reaction of any runner is, “I'm going to lose all my fitness!” But is that actually true? Let's find out. In this episode, we'll explore just how much running fitness you will lose when you take time off. You'll learn: What's happening to your lungs and your legs with days or weeks off. How you can mitigate this if you can't run, and How much time you can expect it will take to get your fitness back after a break If you've ever had the fear that all your hard work will disappear if you are forced to take a running break, this is the episode for you.  And don't forget your running buddies!  If you know another runner that's worried about this too, be sure to share the show with them. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Huge Fan! I've been listening to Coach Claire for over a year. Her podcasts are fun and insightful. I keep coming back for more.  Thank you!! GA-runs ⭐⭐⭐⭐⭐Great running podcast I've been listening to this podcast for a while and even when she was doing another podcast back in the day.  Great interviewer and I enjoy taking this along for a run. I can pretty muc say, each episode I learn something or hear something that causes me to think.  I would add this to your list if you are looking to grow as a runner. Tbrush3 ⭐⭐⭐⭐⭐A highlight of my week It is a gift to be able to have a space for plant-based runners to learn!  Claire's advice is always solid and not just limited to the plant-based, but doesn't include fueling your runs with unhealthy foods, which seems to happen on other podcasts.  Thank you! AmyFica Music Credits: Music from Uppbeat

Glass & Out
Calgary Flames Assistant Coach Brad Larsen: Leaning on faith, setting the standard and blooming where you're planted

Glass & Out

Play Episode Listen Later Jun 19, 2025 72:33


In episode #305 and finale for season 8, we had the pleasure of being joined by Calgary Flames assistant coach Brad Larsen for a live interview at our TCS Live coaching conference. As a player, the Vernon, BC native won a gold medal with Canada's U18 team, along with back to back golds at the World Junior Championships. He turned pro with the Colorado Avalanche organization, was named Captain of the Hershey Bears in just his second pro season, and would go on to play over 300 NHL games with the Avalanche, Atlanta Thrashers, and Anaheim Ducks.  He jumped right into the coach arena following his retirement. First in the AHL with the Springfield Falcons before being promoted to the Columbus Blue Jackets and eventually, being named the club's Head Coach in 2021. Today, he is on Ryan Huska's staff with the Calgary Flames.  There are so many take-aways from this final episode of the 2024-2025 season of Glass and Out.  Listen as he shares how he's learned to lean on his faith, why the standard needs to be the standard, and the importance of blooming where you're planted.

Planted with Sara Payan on Radio Misfits
Planted – Brian Applegarth

Planted with Sara Payan on Radio Misfits

Play Episode Listen Later Jun 17, 2025 74:11


Sara welcomes back cannabis tourism expert Brian Applegarth for a deep dive into how hemp, heritage, and travel come together to influence cannabis culture around the world. From historical roots to modern movements, Brian brings a global lens to the evolving landscape—filled with rich stories and sharp insights along the way. [Ep161]

Beyond the Building
263. Thrive - Planted By The Water-Built To Thrive

Beyond the Building

Play Episode Listen Later Jun 16, 2025 29:53


On May 3rd, 2025, the Beyond team hosted another THRIVE ladies' Bible study in north Wilmington at Calvary Assembly of God. God's desire is for His children to thrive in all areas of life. Join us today as you can listen to the second session by Jerelyn Hall as she shares about the importance of being planted by the streams of living water.

Daily Christian Meditation
Bloom Where You are Planted

Daily Christian Meditation

Play Episode Listen Later Jun 16, 2025 16:17


Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Melissa Disney, to center yourself on the truth in God's word. Where is the grass greenest? Meditate on Psalm 92:12-14. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Let’s BE REAL with Anabel!
65. Planted, Part 3: Stop chasing the fruit & Get ROOTED again

Let’s BE REAL with Anabel!

Play Episode Listen Later Jun 16, 2025 10:19


If you've been feeling stuck, dry, or disconnected this episode is for you. In Part Three of the Planted series, we're talking about the quiet, powerful decision to stop chasing surface-level success and start getting rooted in something deeper. Whether you're a believer or still figuring it all out, this message meets you right where you are.We'll break down Psalm 1, talk real-life burnout, striving, identity, and how grace not hustleis the key to lasting growth. Plus, I'm giving you three no-BS action steps you can take right now to get grounded again.Because fruit doesn't come from striving.It comes from staying planted.

Reunion Hawaii Church
Trust: WHO are You Planted In? - Sam Cabra

Reunion Hawaii Church

Play Episode Listen Later Jun 16, 2025 51:06


In this message, Pastor Sam Cabra continues his series on Trust. While most believers know that God is their ultimate Source and Provider, it requires faith to actually live this out. We are called to be stewards of what the Lord provides, and part of stewardship is trusting that He will do all that He has promised to do. Thank you for partnering with Reunion Hawaii! To GIVE online, please visit our website at www.reunionhawaii.comMake sure to LIKE and SUBSCRIBE to this podcast!You can follow us on Instagram: www.instagram.com/reunionhawaii@reunionhawaii

Grow Point Podcast
Planted at Home

Grow Point Podcast

Play Episode Listen Later Jun 15, 2025 52:34


Are you living in stride with the Spirit, or are you letting life's frustrations dictate your actions? Discover how the Holy Spirit empowers us to plant goodness in our homes and communities, transforming our daily lives into a reflection of divine love and purpose. Let's explore how to cultivate a life marked by the Spirit's presence and power.Watch full services online at ⁠growpoint.church/watch⁠.

The Moscow Murders and More
Bryan Kohberger Plants The Seeds For The Eventual Claims Of Planted Evidence

The Moscow Murders and More

Play Episode Listen Later Jun 15, 2025 10:58


From the archives: 7-24-23Bryan Kohberger's legal team is pushing forward the narrative that they believe that their client was set up and that the DNA evidence against him was planted. This comes as a flurry of new court documents hit the docket and amidst the previous request for the qualifications of the officers who worked the case.In this episode, we take a look at the new bombshell claims and see if there is anything at all, as far as evidence that would back it up.(commercial at 7:37)to contact me:bobbycapucci@protonmail.comsource:Bryan Kohberger's potential defense revealed amid DNA battle (lawandcrime.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

Garden & Gravel
Creating & Caring for Planted Pots

Garden & Gravel

Play Episode Listen Later Jun 13, 2025 23:05


A short how-to for creating your own summer planted containers and whats needed to keep them looking beautiful all season long. From selecting the right container to overcoming the overwhelm of choosing the right plants, this episode will help you create a beautiful planted pot you will be proud to show off this summer.

The Planted Runner
PRTL: What's the Plan BEFORE the Marathon Plan?

The Planted Runner

Play Episode Listen Later Jun 12, 2025 38:25


Welcome to the PR Training Lab!  Go behind the scenes with me as I create a custom training plan for one lucky runner. In this episode, we feature Laura:

Circulating Ideas
287: Where You're Planted by Melanie Sweeney – Summer Reading Spectacular

Circulating Ideas

Play Episode Listen Later Jun 10, 2025


Continuing the 2025 Summer Reading Spectacular, Steve chats with Melanie Sweeney, author of Where You’re Planted, about her experiences with libraries through her life, the inspiration behind Where You’re Planted, her writing process, and how she incorporates intimate scenes with character arcs. And in The Circ Desk segment, Rebecca Vnuk from Library Reads and Yaika … Continue reading 287: Where You’re Planted by Melanie Sweeney – Summer Reading Spectacular

Planted with Sara Payan on Radio Misfits
Planted – Jess Poulin

Planted with Sara Payan on Radio Misfits

Play Episode Listen Later Jun 10, 2025 60:49


Join us for an incredible conversation with special guest Jess Poulin, CEO of Woke Media and Host of the High on Feminism podcast. From #cannabis journeys to the power of female connection, you don't want to miss this! [Ep 160]

Let’s BE REAL with Anabel!
64. Planted, Part Two: The Power of Staying When You Want to Quit

Let’s BE REAL with Anabel!

Play Episode Listen Later Jun 9, 2025 11:01


In Part Two of the Planted series, we dig into the power of where and how you choose to grow. You don't have to have perfect conditions to flourish, but you do need the right soil. I talk real life: business, motherhood, setbacks, and the discipline of staying consistent even when you don't feel like it. If you've ever asked, “God, why am I not seeing fruit yet?” this one's for you.

Heirs Radio
Heirs TV LIVE "Proven, Planted Leadership"

Heirs Radio

Play Episode Listen Later Jun 9, 2025 92:22


Pastor Keith Bradley Heirs TV LIVE 6/8/2025 www.heirscc.org

Reunion Hawaii Church
Trust: WHERE are You Planted? - Sam Cabra

Reunion Hawaii Church

Play Episode Listen Later Jun 9, 2025 43:28


In this special Pentecost Sunday message, Pastor Sam Cabra continues his series on Trust. There is an importance and a blessing attached to being planted in your home church. Each part of the body has a God-given design and purpose, and our ability to flourish comes with obedience to that calling. Thank you for partnering with Reunion Hawaii! To GIVE online, please visit our website at www.reunionhawaii.comMake sure to LIKE and SUBSCRIBE to this podcast!You can follow us on Instagram: www.instagram.com/reunionhawaii@reunionhawaii 

About Progress
AP 698: An eventful end to the school year, the garden is finally planted, learning a new craft from my DSL list, looking forward to my yearly “Me Day,” and the simple things I'm loving lately || Messy Middle June 2025

About Progress

Play Episode Listen Later Jun 5, 2025 42:40


This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work, and my own self development encourages you in your own journey. Around here the goal is never perfection, just to keep trying, even if in very simple ways. I think you'll see that with all of the big changes going on for me, taking the smallest of steps has helped to keep me afloat and feeling like myself. As always, I encourage you to get messy, too!  Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! ⁠Get on the waitlist for Italy!⁠ Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes This episode is brought to you by ⁠Fearless Finance⁠, use code PROGRESS at https://landing.fearlessfinance.com/ for $50 your first session; and by goPure Beauty, get 25% off @goPure with code PROGRESS at https://www.goPurebeauty.com/PROGRESS #goPurepod Learn more about your ad choices. Visit megaphone.fm/adchoices

The Planted Runner
This is the Ultimate Summer Running Survival Guide

The Planted Runner

Play Episode Listen Later Jun 5, 2025 20:08


All your sweaty work this summer will pay off with faster times in the fall.   But how do you get through those hot races and runs?   In this episode, you'll learn: the science of what is happening when you run in the heat how you can effectively manage hot runs and keep up your training, and exactly what you do to prepare for a hot race day You'll get everything you need to survive and even improve this summer. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Love the planted runner Claire gives great advice on how to make the most out of each run. I look forward to listening to each episode and love the advice on nutrition as well. Claire, one suggestion. Can we hear more interviews from slower runners? (Not those that say I'm slow but still run 8 min miles. I'm talking back of the pack 11-15 min pace.) Mel@Mal  ⭐⭐⭐⭐⭐Mental Strength! I found The Planted Runner blog and podcast when I was in the midst of training for my first half marathon this past spring. Coach Claire's information on a variety of running topics have really helped as a beginner; I especially love the mental strength minute segment! I never thought that running would be a part of my life, but I started a running habit in order to combat postpartum depression. I'm so thankful to have this podcast as a resource so that I can continue to train in an intelligent way, with a lower chance of injury. In the fall, I am planning to run my second half marathon. I am so excited to start my Half Marathon training plan from The Planted Runner in a few weeks.

Sustainable Winegrowing with Vineyard Team
274: Beyond Foxy: The Case for Hybrid Winegrapes

Sustainable Winegrowing with Vineyard Team

Play Episode Listen Later Jun 5, 2025 38:30


Can hybrid grapes revolutionize the wine world? Adam Huss — Host of the Beyond Organic podcast and Co-owner of Centralas Cellars breaks down what a hybrid truly is, explaining how traditional breeding — and nature itself — has long crossed grape species. With over 70 grape species worldwide, today's modern hybrids are the result of generations of crossing, backcrossing, and innovation. We explore the impact of WWII on agriculture, France's ban on hybrids in appellation wines, and why developing new hybrids is critical for disease resistance, flavor discovery, and more sustainable farming. Plus, Adam shares insights into trialing the “married vine” system — a potential game-changer for soil health, pest management, and flavor expression. Resources:         135: Cold Hardiness of Grapevines 217: Combating Climate Chaos with Adaptive Winegrape Varieties 227: Andy Walkers' Pierces Disease-Resistant Grapes are a Success at Ojai Vineyard Adam Huss – LinkedIn Centralas Organic Wine Podcast South Central Los Angeles Couple Opens New Winery Dedicated to Organic Values, Transparency, Inclusion Wine's F- Word Vineyard Team Programs: Juan Nevarez Memorial Scholarship - Donate SIP Certified – Show your care for the people and planet   Sustainable Ag Expo – The premiere winegrowing event of the year Vineyard Team – Become a Member Get More Subscribe wherever you listen so you never miss an episode on the latest science and research with the Sustainable Winegrowing Podcast. Since 1994, Vineyard Team has been your resource for workshops and field demonstrations, research, and events dedicated to the stewardship of our natural resources. Learn more at www.vineyardteam.org.   Transcript [00:00:03] Beth Vukmanic: Welcome to Sustainable Wine Growing with Vineyard Team, where we bring you the latest in science and research for the wine industry. I'm Beth Vukmanic, Executive Director [00:00:13] In today's podcast, Craig Macmillan, critical resource manager at Niner Wine Estates with longtime SIP Certified Vineyard in the first ever. SIP Certified Winery speaks with Adam Huss, host of the Beyond Organic Podcast and co-owner of Centralis Cellars. [00:00:32] Adam breaks down what a hybrid truly is, explaining how traditional breeding and nature itself has long crossed grape species with over 70 grape species worldwide. Today's modern hybrids are the result of generations of crossing, backcrossing, and innovation. [00:00:50] We explore the impact of World War II on agriculture, France's ban on hybrids and Appalachian wines, and why developing new hybrids is critical for disease resistance, flavor discovery, and more sustainable farming. [00:01:03] Plus, Adam shares insights into trialing the married vine system, a potential game changer for soil health, pest management, and flavor expression. [00:01:12] When Lizbeth didn't get into nursing school on her first try, she could have given up. Instead, she partnered with her mentor Alex, to make a new plan, attend classes part-time, build up her resume and get hands-on hospital work experience. Now Lizbeth has been accepted into Cuesta College's nursing program and her dream of becoming a nurse is back on track. [00:01:36] Lizbeth is a Vineyard Team, Juan Nevarez Memorial Scholar. You can help more students like her who are the children of Vineyard and winery workers reach their dreams of earning a degree by donating to the Juan Nevarez Memorial Scholarship. Just go to vineyardteam.org/donate. [00:01:53] Now let's listen in. [00:01:58] Craig Macmillan: Our guest today is Adam Huss. He is the host of the Beyond Organic Podcast and also co-owner of Centralis Winery in Los Angeles, California. And today we're gonna talk about hybrid grape varieties. Welcome to the podcast, Adam. [00:02:11] Adam Huss: Thanks, Craig. I really appreciate it. Thanks for having me. [00:02:17] Craig Macmillan: So let's just start with the basics. What are hybrid grape varieties? [00:02:22] Adam Huss: I should also say I'm a fan of your podcast as well, so it's really fun to be here. [00:02:26] Craig Macmillan: Thank you. Thank you. [00:02:28] Adam Huss: Been listening for a while. So hybrids, I mean, it's really simple. It's funny, I see stuff on Instagram sometimes where people just are so misinformed and they think that, you know, hybrid means like GMO or something like that. [00:02:41] A hybrid simply is just, you take pollen from grape X, you put it on flowers from grape y, and if those two grapes are from different species, you have a hybrid. If they're from the same species, you just have a cross, and this is something that has been part of traditional breeding since forever. It's also what happens naturally in the wild. [00:03:00] Or I hate, I actually just use two words I try not to use at all, which is like natural and wild, but in forests and streams forests and backyards without human intervention, these pollen get exchanged by wind and everything else and have led to, you know, some of the more. Old popular varieties of grapes that are, considered hybrids that we know of now, like Norton and Isabella and Kaaba. [00:03:23] Nobody actually crossed them. They just happened. So yeah, that's, that's a hybrid. It's very simple. [00:03:29] Craig Macmillan: That's what they are, what aren't they and what are some of the myths surrounding them? [00:03:33] Adam Huss: yeah, great question. You can't generalize about hybrids. Generally speaking. So that's really important thing for people to wrap their heads around, which is because. You know, we'll get into this, but so much, so many hybrids are, and just hybrids in general, are wrapped up in prejudice because we live in this sort of viniferous centric wine world. [00:03:56] You know, , those of us who are in wine, but there, you just can't generalize. The qualities of hybrids are just like humans. Like it depends on what your parents are. You know, you, you get different things every time you mix 'em up and you're not like your brother or sister. If you have a sibling, you know you're gonna be different from them even though you have the same parents. [00:04:13] So that's the same thing happens with grapes. There's genetic diversity and mutation happens and. For hybrids, , the possibilities, the potentials are literally infinite. It's pretty incredible to know that possibility exists. There are over 70 species of grapes on earth besides vitus vara, and if you cross any of those two varieties, yeah, you'll get a genetic cross that's 50 50 of, of two different species. [00:04:40] But that. Within that you could do that cross again and get a different variety of grape, even with the same cross. So it's just amazing. [00:04:51] The modern hybrids that are now out there are. Often multi-species crosses and have been crossed. Generationally again and again and back crossed and recrossed. And so, you know, I was just looking at a hybrid grape that had five species of grapes in its family tree. I mean, there are family trees that would make the royals blush, honestly, in some of these hybrids. [00:05:11] So it's not, it's not something that is just, can be just said. You can say one thing about it or that. And, and the idea of hybridizing doesn't imply anything at all, really, like it is just this process that happens that we've been doing for a long time. This might be a good thing to dispel some of the prejudices. [00:05:34] You know, something like the word foxy often gets thrown around when we start talking about hybrids. I did a whole podcast about this what's really interesting, I just brought this word up to a, a young couple here in LA who are growing grapes and they, they had no idea what I was talking about. [00:05:49] So that's kind of encouraging. Like in, in the younger generations, these prejudices and some of these words that we inherited from the last century , are dying out truly. Which is great, but it still persists and you still hear it a lot and. If anybody goes online and researches some of these grapes, so much of the information available online is actually still misinformation and prejudiced because it comes from this vinifirous centric culture. [00:06:15] And so it's really important for people to understand that like foxy is not what it sounds like. It sounds like it would be this animalistic, musky, maybe scent gland tinged aroma, flavor thing, but. If you taste the grapes that are known as foxy and you go, you know, start researching this by tasting, you'll find that it's actually kind of delicious. [00:06:37] It's usually fruity and you know, candy like strawberry raspberry flavors. And for those of us in the US. It's often something we associate with Grapiness because of Welchs. And the flavors of Welchs, which come from the Concord grape, which is a Foxy grape, are these grapey flavors that we grew up with. [00:06:57] This sense of like grape candy and stuff like that. And that's a lot of times what you find in these, but again, it depends a lot on. The level of the compounds that are in that specific hybrid. Again, you can't, you can't generalize. And just like with anything, if you mix different compounds together, you'll get these nuances and you might have some of that flavor or aroma, but it'll be blended with other things. [00:07:17] And so it takes on new characteristics. So it's way more complex than just thinking like a. All grapes that are hybridized are foxy. That's absolutely not true. Or that foxy is this monolithic thing or that foxy is bad. None of those are true. And then really the other thing to realize is in. Grapes in the native North American varieties of species of grapes. [00:07:41] There's really only one that has been used traditionally in grape breeding and hybridization that has these flavors. And that's Vitus labrusca. It just happened to be used quite a bit because it's endemic to the East coast where a lot of the Europeans who started all this breeding were living and, and it was, you know, very readily apparent in the forest of the East coast. [00:07:59] So that. Got used a lot and it's also got a lot of great qualities of fungal resistance and stuff like that. Muscadine is the other grape that has it, but it's got a different genetic structure so it doesn't get crossed a lot or hybridized a lot. [00:08:11] Craig Macmillan: So like, what are the advantages of hybrids where you take vinifira and you cross it with a Native American indigenous grape? What are the benefits? [00:08:21] Adam Huss: Yeah. Another great question. Just , the historical perspective on this is really important. I think. So, you know, Europeans came here a couple hundred years ago, and eventually they brought some of their favorite plants over, one of which were their grapes. And what they noticed right away is that their grapes, I. [00:08:38] Suffered and died without exception, just across the board. Anything they brought over grape wise just kept dying, kept dying. You know, many people tried for a century at least, you know, including people like Thomas Jefferson, people with enormous amounts of resources, and they just failed. They failed to grow these grapes. [00:08:56] Meanwhile, you know, these things like. Norton, this, these hybridized grapes started developing and people noticed like, oh, this grape, it's crossing with some of , the local varieties and it's doing really well. So they began to realize, like they didn't know then that part of, one of the benefits that you get is phylloxera resistance, for example. [00:09:16] But that was a big one and came to save, you know, Europe's wine industry at the end of the 19th century. But also you have these grapes that . Evolved with the fungal pathogens of this, of these climates of North America and other places around the planet. So they've developed resistance and tolerance for all these things. [00:09:38] And so when you cross them with vinifira, you get some of the desirable characteristics that you might like from Vera, and hopefully you'll get some of that, you know, hardiness and fungal resistance and some of the other, just. General benefits of having hybridized interesting new flavors and characteristics [00:09:56] Craig Macmillan: have you seen some examples of this in your, in your travels? [00:10:01] Adam Huss: the fungal resistance and things like [00:10:03] Craig Macmillan: resistance or Pierces disease resistance or anything like that. [00:10:07] Adam Huss: Oh yeah. I mean, I. Whew, so many. I mean, the fact that people can grow grapes organically in Vermont for example, relies almost entirely on hybrids. You know, first of all, they have extremely cold winters there. They have extremely wet, hot, humid summers there. And if you try to grow vinifera there the only way to do it is with chemicals and, and a lot of heartache and, and high risk agriculture. [00:10:35] But here we have somebody like Matt Niess, who's working entirely with hybrids, with his winery, north American Press, and basically he's not using any sprays in any of his vineyards in here in California because these. These grapes have genetics that developed for resistance to the fungal pathogens of the East Coast. [00:10:55] And so you bring them to this nice dry, you know, Mediterranean climate, they're just like, they're crazy. They're like you know, they're, you can basically spray free now. I mean, some people have a problem with zero sprays because they don't want things to develop, but he has a 70-year-old baco noir vineyard, for example, that's in like a wet region in Sonoma that. [00:11:18] He has never sprayed and it's pumping out grapes and looking beautiful every year. And the really interesting thing about it's, there are some inter plantations of vinfiera in that like somebody. Planted something. Maybe it was Pinot Noir in with the Baco. It's like one every, you know, like there's only a few, a handful of these scattered throughout the acre of the Baco noir, and you can tell which ones those are every year because they're just decimated by mildew by the end of the year, whereas the Baco is just spotless and beautiful. [00:11:46] So that's a really like obvious, [00:11:49] Craig Macmillan: What are the wines like? The bako noir? I've never had a bako noir. [00:11:53] Adam Huss: Oh, his wines. Well, so Baco is nice. It's, I mean, it's higher acid. It's almost like a high acid. Gosh, I don't know what, it's hard. I, I, I hate to go down the rabbit hole of like trying to compare it to a vinifira, but it is unique. But it's a deep red almost interior, like with deep purple, higher acid flavors, but pretty balanced, really luscious. Dark fruited flavors maybe a little. Like Syrah, like meatiness, there may be a touch. You might find that it depends on the year. He's had a couple different vintages, so it's been really interesting to see. I'm, I'm kinda like loving following that year by year, seeing the vintage variation and what. [00:12:35] Different things come out because nobody's really doing this. Nobody's, nobody's experimenting with these. So we don't really know how they'll do in, in California other than what he's doing. And just a couple other growers. But he also this year introduced awba for the first time back into California. [00:12:50] The last catawba Vines were ripped out of California in like the sixties, and he, planted some and finally was able to harvest a crop this year and released what was once. California, I mean, the America's most popular wine from the Ohio River Valley is sparkling catawba, and it's like pink and just delicious, beautiful, beautiful stuff. [00:13:10] If I can step back, I think a lot of the discussion of hybrids, again, comes from this perspective of vinifira culture and how do we. Help vinifera become better. How do we use these hybrids as a tool to help, you know, this sort of vinifira centric culture? But I, I would, I'd like to reframe it. [00:13:31] I think a better way to look at this is hybridization is kind of just what we always do with agriculture. It's how you evolve and adapt your agriculture. Ecologically in the absence of modern chemistry that we have. So like before World War ii, and part of, and this is part of the history, France's history too, is like, you know, we had RA decimating their, their vineyards as well as. , we didn't just bring phylloxera back from North America, we brought BlackRock, Downey mildew, powdery mildew. So , their vines were just like dying. Like they were just dying. And so there was this urgent need and a lot of the hybridization, a lot of, some of our, you know, hybrids like Save El Blanc and things like that. [00:14:15] Came from French breeders who were just trying to save the French wine industry. Like they just wanted to have wine, let alone vinifira. You know, it was that. It was pretty bad at the end of that set, you know? And so they developed these new things and then we, you know, things like Isabella and catawba and things like that were coming over from North America, some of our hybrids that came from here, and pretty soon they had these really productive, really hardy vines with new, interesting flavors that. [00:14:41] People kinda liked 'cause they are like fruity and delicious and interesting and new and, and if you're a farmer and you have less inputs and you get a more productive, like higher yields on your vine, like, it's just kind of a no-brainer. And so people were just planting these things. They really were taking off. [00:14:59] And in 1934, the French were like, whoa, whoa, whoa. Like our, our, first of all, our. Ancient vinifera cultures are going to be completely diluted, but second of all, we're gonna devalue the market 'cause we're gonna have all this like, it's too abundant, you know? So they made, in 1934, they made hybrids illegal in the French Appalachians. [00:15:17] And so that legacy is something that still sticks with us. Of course then World War II happened and we. Didn't really pay much attention to wine at all 'cause we were just trying to survive. But once World War II was over and the the war machine transferred into the pesticide and industrial agricultural machine, the French realized they could keep Vera alive on root stocks of American hybrids or American native varieties by spraying them with these new novel chemistry chemicals. [00:15:49] And so then they started enforcing the ban on hybrids because they could, and they knew they could have the, this alternative. And so that's when you saw like they had their own sort of version of reefer madness where you, you saw a lot of misinformation and hyperbole and outright propaganda and lies about these, these grapes because they were trying to get them out of French vineyards. [00:16:10] It's important to realize that Ban the EU just lifted the ban on hybrids in Appalachian wine in 2021. So it's kind of not surprising that some of these prejudices and misinformation still persist today. We're not too far away from that. I. [00:16:26] Craig Macmillan: And, and why was the band lifted? Do you know? [00:16:30] Adam Huss: That's a great question. It's, it was lifted for ecological reasons because they're realizing these are really important to dealing with climate change. This is like, if you want a sustainable industry, you need to be able to adapt. When you're inside this, this world of vinifira, what I call the vinifira culture, which is, you know, very centered on Vera. [00:16:50] You don't realize how strange it is. You know, it's kind of like growing up with a, a weird family, you know? It's all you know, so you don't know how strange they are until you start seeing the rest of the world. But to think that, you know, 50 years ago we just decided that maybe like. 10 grapes were the pinnacle of viticultural achievement for all time, and we've basically invested all of our energies into, you know, propagating those around the planet and preserving them at all costs is kind of strange when you think about the whole history of agriculture. [00:17:20] And it's really only possible because of cheep fossil fuels and the novel chemistry that we. Have put into our systems. And so if you take those out, if you start thinking ecologically about how do you develop a wine system, I mean the question is like, does it make sense when farming in a world where the only constant is change and we just live in a dynamic world, does it make sense to try to do everything you can to prevent change? [00:17:45] Like is prevention of change like a good strategy? And so I think, you know, diversity and adaptation are. What have always worked, you know, historically through agriculture, and that's kind of the future. I mean, in a real sense, vinifera culture is the past and hybrids are the future. If we want to have a future, there's my enthusiastic, [00:18:09] Craig Macmillan: Well, I'd like you to expand a little bit more on that. 'cause we we have a group of hybrids that are well known or are commonly used. I've, I've been hearing about Marquette a lot more, um, As having a lot of potential WW. What does that future potentially look like and what are some things that would have to happen for that potential to be realized? [00:18:31] Adam Huss: So we have invested, you know, millions of dollars in time and energy and even policy into developing, , the chemicals that we now use to support our, viticulture. And to make it possible in places like Virginia, where, you know, they're developing a whole wine industry there around vinifira in a climate that is, you know, like I said, that was the climate that like Thomas Jefferson failed for and everyone else for hundreds of years failed to grow it there. [00:18:59] If we invested that same amount of time and energy and money into breeding programs and into. Research for the kinds of things that we're now discovering, like DNA markers so that we can have DNA marker assisted breeding. So you're, you're speeding up the breeding process by sometimes two, three years. [00:19:19] Which is, which is significant in a process that can take, you know, 10 to 20 years that any, any little bit helps. So that kinda stuff and just more of it, more private breeders, making it more valuable for private breeders. I always think it's really interesting that like billionaires would rather just do another sort of like cult. [00:19:39] Ego, Napa cab investment, you know, rather than like breed their own personal variety of grape that nobody else could have. I mean, I'm not recommending that, but like, to me that seems really interesting as an idea. You could just have your own proprietary grape variety if you wanted to, you know, but nobody's thinking that way. [00:19:58] But I would say breeding, putting our, our time and energy into breeding not new varieties is, . Really important and, and working with the ones that are already there, I mean. The only reason California's so such strangers to them is because it's so easy to grow here. You know, we're relatively speaking and I get that. [00:20:15] I mean, you know, people like what they like and, and change is hard and market conditions are what they are. But I think we're at a point where. Marking conditions are changed. Like I said, you know, this young couple I was just talking to don't, don't have never even heard the word foxy. And so I think there's a lot more openness to just what's in the glass. Now. [00:20:35] Craig Macmillan: So some. Of it's messaging. If we can have wines that people can taste and do it in a context that's new to them. So there may be an opportunity here with newer wine drinkers or younger wine drinkers potentially, is what it sounds like to me. [00:20:48] Adam Huss: Yeah, and I. I mean, some of this is also realizing all the different ways that hybrids are already being used and could be used. Like, you know, we know you mentioned Pierce's disease. Pierce's disease is this disease that's endemic to California and is heading north. I mean, it's really on the threshold of all of the major wine regions of, of California. [00:21:11] And the only ways . To stop it without hybrids, without resistant hybrids are, are pretty intense. You know, it's like eliminating habitat through, , basically creating a sterile medium of your vineyard and then spraying with insecticides, you know some, sometimes pretty intense insecticides. [00:21:29] The alternative though is there are now multiple varieties of grapes that are. Resistant to them that are tolerant to it so they, they can carry the bacteria, but it won't affect the health of the vine. Those were bred, some of them here, right here in California at uc Davis. And yet if you go to the University of California Agricultural Network Resources page that, you know, kind of handles all the IPM for California, sort of like the resource. [00:21:56] And if you read about Pierce's disease, it makes zero mention of using tolerant. Varieties as a management strategy. And it makes no mention that there are even are tolerant varieties to Pierce's disease as a management strategy. So just that kind of stuff is the shift that has to happen. 'cause it just shows how vinifera centric our entire industry is, like from the top down, even when there are these great strategies that you can use and start implementing to combat these things, ecologically versus chemically. [00:22:25] They're not there, you know, they're not being mentioned. So just little things like that would go a long way. Also, you know, I mean, one of my fun little facts is like. There are already hybrids being used significantly, like probably everybody on who's listening to this has, if you've bought a bottle of wine at a grocery store that was under 20 bucks, you've probably drunk hybrids because 10,000 acres of ruby red is grown in California to make mega purple and mega purples. Pretty much in every, like, you know, mass produced under $20 bottle of wine and it's got esra, Vitus, esra in it. So you've probably been drinking hybrids and not even known about it. [00:23:04] In terms of these Andy Walker hybrids, I do have a little that which were bred for Pierce's disease resistance. I also have kind of a fun story in that I, as you know, like we've, we've both talked to Adam Tolmach, who replanted a whole block that he lost to Pierce's disease with these hybrid varieties, and these are designed specifically to retain a lot of vinifira characteristics. They're like 97% back crossed to be. vinifira and 3% with Vitus, Arizona to have that Pierce's disease resistant specifically. So they don't have a lot of the other benefits that like a higher percentage of North American native varieties would have. Like they, they're still susceptible to powdery mildew and other mildew pretty, pretty intensely, [00:23:44] but just in terms of flavor for anybody who's out there. So I've, I've barrel tasted with Adam. Tasted each of those varieties individually out a barrel. And then we went to his tasting room and tried all of his wines and, and got to, and then he, instead of keeping, he has two red hybrid varieties, two white hybrid varieties, and he blends them and makes a, you know, a, a red blend and a white blend that he calls a state red and state white. [00:24:09] And we went to his tasting room and he makes beautiful wine. All of his wines are great, but no joke. Everybody in my party. Preferred the hybrids to like all of his pinots or raw chardonnay, I mean, I have no idea why. I mean, but, and that's just anecdotal, obviously nothing scientific, but the very least I can say the, the flavors are exciting and delicious. [00:24:29] Right. [00:24:30] Craig Macmillan: If you can get them in front of the consumer, [00:24:33] Adam Huss: Yeah. [00:24:33] Craig Macmillan: the key. That's really the key. [00:24:35] Adam Huss: Right, right, [00:24:36] Craig Macmillan: And for, your own wine making. Are you making wine from hybrids for yourself? [00:24:40] Adam Huss: Not yet just 'cause there are, there just aren't any in California very much, you know, I mean, it's like little patches here and little patches there. And the people that have them are using them for themself, you know, for their own growing. They've grown them specifically you know, Camus has planted some of these Andy Walker hybrids along their riparian corridors to prevent Pierce's disease. [00:24:58] Those varieties specifically are being used. I don't know if they're blending those in. With like their cab or whatever. I honestly think they could, but I don't know if they are. They're probably, I dunno what they're doing with them, but I do grow them here in Los Angeles and I'm, but they're, you know, it's like I'm trying out a bunch of different things, partly just to see how they do, because, you know, they haven't been grown here. [00:25:21] They were developed for colder, wetter climates and so, you know what, how will they grow here in Los Angeles? There's a lot of unanswered questions for some of these. [00:25:30] Craig Macmillan: You and I were chatting before the interview and you have a, a new project that you're very. Excited about tell us a little bit about that, because I thought that was pretty cool. [00:25:39] Adam Huss: Yeah. Thanks. So this past summer, my wife and I finalized the acquisition of this farm in upstate New York that I'm going to develop into a. Married Vine Vida Forestry Demonstration and Research Project. And, and married vines, essentially vines growing with living trees. [00:26:02] But the best way to think about it is if you know the three Sisters of Agriculture, the corn, beans and squash idea, where you plant these. This guild of, of a Polyculture guild, and they have these symbiotic stacking benefits and productivity. This is what a married vine polyculture is for perennial agriculture. And so I don't just see it as vine and tree, but also vine and tree, and then a ground cover and or small shrubs or things like that that are also perennials planted in a guild together to create these stacking benefits and productivity. [00:26:35] Multiple productivity layers as well as making it a grable system because the vines will be up in trees and and we're gonna call it the Beyond Organic Wine Forest Farm. [00:26:47] Craig Macmillan: So gimme some more detail on this. So like, what are the other plants that are in the forest and how are the vines, what's the spacing like? How, how many trees per vine or vine per tree? [00:27:01] How is the vine trellis? Um, I just, I'm really curious about this idea because this goes back to very, very ancient times. [00:27:09] Adam Huss: Yes. Yeah, yeah, [00:27:09] Craig Macmillan: Uh, that I've read about. I've never seen evidence of it, but I have been told that going back to like Roman times, they would plant grapevines, interplant with things like olives, [00:27:18] Adam Huss: yeah, yeah. Yeah. And [00:27:20] Craig Macmillan: use the olive as a trails. [00:27:22] I mean, is this the, is this the same kind of concept? [00:27:24] Adam Huss: You can see some of this still in Italy. So even pre roam the Etruscan times is what the oldest versions of this that are still visible in Campania, just north of Napoli, I think is the largest married vine system that is still in production. And I think it's about, it might be about 34 hectares of this variety where they have elm trees. That are really tall, full sized elm trees. [00:27:51] And then between them they sort of have wires or ropes between the trees and the vines grow up like up 15 meters. Like it's crazy. Like the guys that harvest this, they have like specially designed ladders that are built for their stance so that they can like lock into these 18 meter ladders and be up there like with a little pulley and a bucket, and they're lowering grapes down from way up in the end. [00:28:14] And you get. So many cool things about that, you know, the, the ripeness and the PHS of the grapes change, the higher you go up in that system. , the thinking is they might have even been used to like. Just inhibit invading armies because , it's like a wall of vines and trees that create like almost a perimeter thing. [00:28:33] That that's also how they're being used in Portugal, they are sort of like if you have a little parcel of land, you use trees and vines to create like a living fence keep your domestic animals inside. And animals that might eat them outside and protect, you know, from theft and things like that. [00:28:51] Keep all your crops in a little clo, like a little controlled area. There are old systems where. They're more like feto systems where they were using maple trees and just pollarding them at, at about head height. And every year, every year or two, they would come in and clip off all the new growth and feed it to the livestock. [00:29:10] And meanwhile, the vines were festooned between the, the maple trees is like, you know, just like a garland of, of grapevine. So there's a lot of different things. And what I wanna do is trial several of them. One of the most. Interesting ones that I just saw in whales uses living willows, where you literally just stick a willow slip in the ground, bend it over to the next one that's about a meter and a half away and attach it. [00:29:35] And so you have these arched willow branches that grow once you stick 'em in the ground. They start growing roots and they create like a head high trellis, like a elevated trellis system, and you plant vines in them. And, and it literally looks just like. Like a row of grapevines that you would find here, except the, the trellis is alive and there's no wires and, and you prune the tree when you prune the vine in the winter, you know? [00:29:58] And Willow, I, I don't know if you know, but the, the other interesting thing about that is like willow has been used historically that the salicylic acid is known. Obviously that's aspirin and stuff like that. That's where we get, you know, one of our oldest like pain relievers and things like that. [00:30:12] But. It's used in biodynamic preps as well as an antifungal. And so there's some thought that like this system could be really beneficial to the vines growing with those. Specifically for that, like for antifungal properties or just creating a, you know, showering the vines with this, this salicylic acid thing that will help them grow and have health throughout the season without, with, again, reduced need for sprays of anything. [00:30:37] Craig Macmillan: Yeah, and that was why I brought it up is because there's the idea of working with the natural ecology of what's in the germ plasm of native plants. I. Mixing with an import plant. [00:30:51] And then there's the other way of looking at it and saying, well, what, what about recreating the conditions under which this plant that has evolved in the first place? And I, I just think that there's really fascinating concept. It's really intriguing to me. [00:31:05] yeah. And there's so many different ways you could do it, and that's why it's interested in what you're planning on doing, because there's obviously a lot of ways you could do it. [00:31:11] Adam Huss: Yeah, I wanna experiment with several. Like you said, the, the soil benefits are incredible potentials. And then when you're also thinking about what do I do besides just vines and trees, and I mean, the other thing is like. How does it make the wine taste? Like if you plant a vine with an apple tree or a, a black locust tree, or a honey locust tree, or a, or a mulberry tree, like, does, is the vine happier with one of those trees? [00:31:35] You know what I mean? Does it, does it, you know, and if it is, does that make the wine taste better at the end of the day? All these are really fun questions for me. That's why I'm really excited to do it. But also like what are the benefits in terms of, you know, the health of the vine, the health of the tree? [00:31:50] Do they are, is there symbiotic elements? It seems like they would, I, I think a lot about what kind of mycorrhizal connections and associations the trees have, because we vines have our Arbuscular connections. And so if you plant them with a tree that has similar connections, they might actually have a symbiotic benefit. [00:32:07] They might increase that soil network even further. And then if you're planting shrubs like blueberries or flowers, you know, perennial flowers or Forbes and things like that, that could either be grazed or could be gathered or could be another crop even for you, or it could be a protective thing. [00:32:22] There are things like indigo that you might plant because. Deer don't like it. So you might want that growing around the base of your vine tree thing while it's young, because it will prevent the deer from grazing down your baby vines and trees, you know? And so there's just a, a myriad ways of thinking about these guilds that you can do. [00:32:39] Obviously these are, I. Yeah, they're, they're different. If I was doing it in California, if I was in California, I would be thinking more about olives and pomegranates and figs and things like that, you know, like there's a lot less water for growing trees here, so depending on where you are, unless you're on the coast. [00:32:55] Craig Macmillan: Are you planning on using hybrids in your project? [00:32:59] Adam Huss: Yeah. I don't know how I would do it any other way. Yeah, it's, definitely a climate that. If you try to grow ra, like you're just asking for trouble. And, and just, you know, because of my approach is so ecological, like I will attempt to be as minimal inputs as possible is the other way I look at it. [00:33:20] You know, try to just imitate what's happening around to, to see what that landscape wants to do and then how it. Maintains its health and resilience and maybe, and, and I mean, my, my ideal is to spray not at all. But you know, with not a dogma about that. If I see an issue or if I think like I'm building up these pathogen loads in the vineyard, maybe I'll spray once a year, even if they seem like they're doing okay. [00:33:47] You know, I'm not like dogmatic about nose spray, but I, it's a, it's a fun ideal to reach for. And I, you know, I think potentially with. Some of the symbiotic benefits of these systems that could be achievable with with the right hybrids. You know, I mean, again, I don't wanna generalize about hybrids because you have the Andy Walker hybrids on the one end, which you have to treat just like vinifira in terms of the spray program. [00:34:10] And then on the other hand, you have something like Petite Pearl or Norton, which is like in many cases is almost like a bulletproof. Grape, you know, and in California specifically, it would be like insanely. And then you have things right down the middle. Things like tranet that you know, is basically like, I could blind taste you on Tranet and you wouldn't be able to tell the difference between it and gewurztraminer . [00:34:31] But it's more cold, hearty, it has a little more disease resistance. Gives you a just a little bit, a little bit more of a benefit while still getting flavors that are familiar to you. If you like those flavors. [00:34:43] Craig Macmillan: Is there one thing that you would tell growers on this topic? One takeaway. [00:34:48] Adam Huss: Great question. I think give hybrids the same allowance that you give Vinifera. I. We all know there's a huge diversity of Vin Nira from Petite Ough to Riesling. And not everyone is right for every wine drinker and not all of them per perform the same in the vineyard. And, and you know, and we tolerate a lot of. [00:35:12] Frailty and a lot of feebleness in our veneer vines. We, we do a lot of care. We do a lot of like, you know, handholding for our veneer vines when necessary. If we extended the same courtesy to hybrids in terms of understanding and willingness to work with them. I think like that would just go a really long way too. [00:35:33] And I think we'd be surprised to find , they're a lot less handholding than, than Venire generally speaking. I. But also just try some. I think a lot of the prejudice comes from just not being exposed to them right now. You know, if you, if you think, if you're thinking negative thoughts about hybrids, get out there and drink some, you probably just haven't had enough yet. [00:35:51] And if you don't like the first one, you know, how many bad Cabernets have you had? I mean, if, if I had stopped drinking vinifira, I [00:35:59] Craig Macmillan: Yeah, that's, that's a really good point. If I judged every wine by the first wine that I tasted, that's probably not a very, [00:36:06] Adam Huss: right. [00:36:07] Craig Macmillan: good education there, [00:36:08] Adam Huss: Prevented me from exploring further, I would've missed out on some of the more profound taste experiences of my life if I'd let that, you know, guide my, you know, my thinking about it. So yeah, I think it's like anything with prejudice, once you get beyond it, it kind of, you see how silly it is, man. [00:36:25] It's, it's like so freeing and, and there's a whole world to explore out there. And like I said, I really think they're the future. Like if we wanna have a future, . We can only cling to the past for so long until it just becomes untenable. [00:36:38] Craig Macmillan: Right. Where can people find out more about you? [00:36:42] Adam Huss: So beyondorganicwine.com is the, the website for me. The email associate with that is connect@organicwinepodcast.com. [00:36:53] Craig Macmillan: Our guest today has been Adam Huss. He is the host of the Beyond Organic Podcast and is the co-owner of Centralas Wines in Los Angeles. [00:37:01] Thank you so much. This has been a really fascinating conversation and I'd love to connect with you at some point, talk more about. Out this, thanks for being on the podcast [00:37:08] Adam Huss: Thank you so much, Craig. Appreciate it. [00:37:13] Beth Vukmanic: Thank you for listening. Today's podcast was brought to you by VineQuest. A Viticultural consulting firm based in Paso Robles, California, offering expert services in sustainable farming, vineyard development, and pest management. With over 30 years of experience, they provide tailored solutions to enhance vineyard productivity and sustainability for wineries and agribusinesses across California. [00:37:38] Make sure you check out the show notes for links to Adam. His wine, brand, Centralis plus sustainable wine growing podcast episodes on this topic, 135 Cold hardiness of grapes 217. Combating climate chaos with adaptive wine, grape varieties, and 227. Andy Walker's Pierce's Disease resistant grapes are a success at Ojai Vineyard. [00:38:04] If you liked the show, do us a big favor by sharing it with a friend, subscribing and leaving us a review. You can find all of the podcasts at vineyardteam.org/podcast and you can reach us at podcast@vineyardteam.org. [00:38:19] Until next time, this is Sustainable Wine Growing with Vineyard Team.   Nearly perfect transcription by Descript

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Play Episode Listen Later Jun 4, 2025 48:06


Ciara MartinCiara is a recovering corporate drone turned yoga adventurer and founder of The Planted Yogi. She turned to yoga after years juggling motherhood, her career, and all of the stresses of life when burnout came knocking. Today, she helps stressed-out professionals and humans reconnect with themselves, find their joy and have FUN through yoga, hiking, retreats, courses, and more! She also is the host of The Planted Yoga Podcast on Spotify and Apple Podcasts and everywhere you listen to podcasts. www.theplantedyogi.com@the.planted.yogi on Instagram

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6.3.25 | "Potted Vs. Planted" | Rev. Judah Williams by The Rock Church of Fort Myers

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Play Episode Listen Later Jun 3, 2025 10:50


In this episode, we're diving into Psalm 1:1–3 and breaking it all the way down—for your business, your fitness journey, and your faith walk. If you've been showing up, staying consistent, and still wondering, “Why don't I feel blessed yet?”—this one's for you.I'm sharing what it really means to be planted, why fruit takes time, and how the people you surround yourself with can either water your growth or poison your potential. We talk about staying rooted in hard seasons, building in silence, and trusting God when the blessings aren't visible yet.Whether you're a mama trying to stay consistent, a businesswoman building something from scratch, or a woman of God navigating your next move—this episode will remind you that you don't have to be perfect to prosper—you just have to stay planted.

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The Psalms are an incredibly vivid collection of praises and prayers in poem format that touch every emotion. You can't rush through them. This week, we provide an overview of the Psalms and examine Psalm 1, which offers a description of life rooted in God. 

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Play Episode Listen Later Jun 3, 2025 43:06


Pace McKee | Psalm 1 Want more information about First Evangelical Church? firstevan.org/connect  Website: firstevan.org 
 Sermon Resources: firstevan.org/resources 
 Instagram: @firstevan735 
 Facebook: @FirstEvan 

The John Batchelor Show
PLANTED A LONG-BEAKED WILLOW TREE TODAY, JOYFUL : 4/4: The Man Who Planted Trees: A Story of Lost Groves, the Science of Trees, and a Plan to Save the Planet, by Jim Robbins. https://www.amazon.com/Man-Who-Planted-Trees-Science/dp/0812981294/ref=tmm_pap

The John Batchelor Show

Play Episode Listen Later Jun 2, 2025 9:26


PLANTED A LONG-BEAKED WILLOW TREE TODAY, JOYFUL : 4/4:  The Man Who Planted Trees: A Story of Lost Groves, the Science of Trees, and a Plan to Save the Planet, by Jim Robbins. https://www.amazon.com/Man-Who-Planted-Trees-Science/dp/0812981294/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=   Twenty years ago, David Milarch, a northern Michigan nurseryman with a penchant for hard living, had a vision: angels came to tell him that the Earth was in trouble. Its trees were dying and, without them, human life was in jeopardy. The solution, they told him, was to clone the champion trees of the world—the largest, the hardiest, the ones that had survived millennia and were most resilient to climate change—and create a kind of Noah's ark of tree genetics. Without knowing if the message had any basis in science, or why he'd been chosen for this task, Milarch began his mission of cloning the world's great trees. Many scientists and tree experts told him it couldn't be done, but, twenty years later, his team has successfully cloned some of the world's oldest trees—among them giant redwoods and sequoias. They have also grown seedlings from the oldest tree in the world, the bristlecone pine Methuselah.   When the New York Times journalist Jim Robbins came upon Milarch's story, he was fascinated but had his doubts. Yet, over several years, listening to Milarch and talking to scientists, he came to realize that there is so much we do not yet know about trees: how they die, how they communicate, the myriad crucial ways they filter water and air and otherwise support life on Earth. It became clear that as the planet changes, trees and forest are essential to assuring its survival. 1922 CARACAS

The John Batchelor Show
PLANTED A LONG-BEAKED WILLOW TREE TODAY, JOYFUL : 3/4: The Man Who Planted Trees: A Story of Lost Groves, the Science of Trees, and a Plan to Save the Planet, by Jim Robbins. https://www.amazon.com/Man-Who-Planted-Trees-Science/dp/0812981294/ref=tmm_pap

The John Batchelor Show

Play Episode Listen Later Jun 2, 2025 11:10


PLANTED A LONG-BEAKED WILLOW TREE TODAY, JOYFUL : 3/4:  The Man Who Planted Trees: A Story of Lost Groves, the Science of Trees, and a Plan to Save the Planet, by Jim Robbins. https://www.amazon.com/Man-Who-Planted-Trees-Science/dp/0812981294/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=   Twenty years ago, David Milarch, a northern Michigan nurseryman with a penchant for hard living, had a vision: angels came to tell him that the Earth was in trouble. Its trees were dying and, without them, human life was in jeopardy. The solution, they told him, was to clone the champion trees of the world—the largest, the hardiest, the ones that had survived millennia and were most resilient to climate change—and create a kind of Noah's ark of tree genetics. Without knowing if the message had any basis in science, or why he'd been chosen for this task, Milarch began his mission of cloning the world's great trees. Many scientists and tree experts told him it couldn't be done, but, twenty years later, his team has successfully cloned some of the world's oldest trees—among them giant redwoods and sequoias. They have also grown seedlings from the oldest tree in the world, the bristlecone pine Methuselah.   When the New York Times journalist Jim Robbins came upon Milarch's story, he was fascinated but had his doubts. Yet, over several years, listening to Milarch and talking to scientists, he came to realize that there is so much we do not yet know about trees: how they die, how they communicate, the myriad crucial ways they filter water and air and otherwise support life on Earth. It became clear that as the planet changes, trees and forest are essential to assuring its survival. 1890 HEART OF THE ANDES 

The John Batchelor Show
PLANTED A LONG-BEAKED WILLOW TREE TODAY, JOYFUL : 2/4: The Man Who Planted Trees: A Story of Lost Groves, the Science of Trees, and a Plan to Save the Planet, by Jim Robbins. https://www.amazon.com/Man-Who-Planted-Trees-Science/dp/0812981294/ref=tmm_pap

The John Batchelor Show

Play Episode Listen Later Jun 2, 2025 9:01


PLANTED A LONG-BEAKED WILLOW TREE TODAY, JOYFUL : 2/4:  The Man Who Planted Trees: A Story of Lost Groves, the Science of Trees, and a Plan to Save the Planet, by Jim Robbins. https://www.amazon.com/Man-Who-Planted-Trees-Science/dp/0812981294/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=   Twenty years ago, David Milarch, a northern Michigan nurseryman with a penchant for hard living, had a vision: angels came to tell him that the Earth was in trouble. Its trees were dying and, without them, human life was in jeopardy. The solution, they told him, was to clone the champion trees of the world—the largest, the hardiest, the ones that had survived millennia and were most resilient to climate change—and create a kind of Noah's ark of tree genetics. Without knowing if the message had any basis in science, or why he'd been chosen for this task, Milarch began his mission of cloning the world's great trees. Many scientists and tree experts told him it couldn't be done, but, twenty years later, his team has successfully cloned some of the world's oldest trees—among them giant redwoods and sequoias. They have also grown seedlings from the oldest tree in the world, the bristlecone pine Methuselah.   When the New York Times journalist Jim Robbins came upon Milarch's story, he was fascinated but had his doubts. Yet, over several years, listening to Milarch and talking to scientists, he came to realize that there is so much we do not yet know about trees: how they die, how they communicate, the myriad crucial ways they filter water and air and otherwise support life on Earth. It became clear that as the planet changes, trees and forest are essential to assuring its survival. 1866 PANAMA

The John Batchelor Show
PLANTED A LONG-BEAKED WILLOW TREE TODAY, JOYFUL : 1/4: The Man Who Planted Trees: A Story of Lost Groves, the Science of Trees, and a Plan to Save the Planet, by Jim Robbins. https://www.amazon.com/Man-Who-Planted-Trees-Science/dp/0812981294/ref=tmm_pap

The John Batchelor Show

Play Episode Listen Later Jun 2, 2025 9:40


PLANTED A LONG-BEAKED WILLOW TREE TODAY, JOYFUL : 1/4:  The Man Who Planted Trees: A Story of Lost Groves, the Science of Trees, and a Plan to Save the Planet, by Jim Robbins. https://www.amazon.com/Man-Who-Planted-Trees-Science/dp/0812981294/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=   Twenty years ago, David Milarch, a northern Michigan nurseryman with a penchant for hard living, had a vision: angels came to tell him that the Earth was in trouble. Its trees were dying and, without them, human life was in jeopardy. The solution, they told him, was to clone the champion trees of the world—the largest, the hardiest, the ones that had survived millennia and were most resilient to climate change—and create a kind of Noah's ark of tree genetics. Without knowing if the message had any basis in science, or why he'd been chosen for this task, Milarch began his mission of cloning the world's great trees. Many scientists and tree experts told him it couldn't be done, but, twenty years later, his team has successfully cloned some of the world's oldest trees—among them giant redwoods and sequoias. They have also grown seedlings from the oldest tree in the world, the bristlecone pine Methuselah.   When the New York Times journalist Jim Robbins came upon Milarch's story, he was fascinated but had his doubts. Yet, over several years, listening to Milarch and talking to scientists, he came to realize that there is so much we do not yet know about trees: how they die, how they communicate, the myriad crucial ways they filter water and air and otherwise support life on Earth. It became clear that as the planet changes, trees and forest are essential to assuring its survival .1863 AMAZON

The Rob Skinner Podcast
328. Jose Luis and Rosario Palacios: He Planted a Church as an Ex-Pat and Converted his Future Wife.

The Rob Skinner Podcast

Play Episode Listen Later Jun 2, 2025 39:22


How to Support the Rob Skinner Podcast.  If you would like to help support my mission to multiply disciples, leaders and churches, click here:  https://www.buymeacoffee.com/robskinner   Jose Luis Palacios was born in Spain, studied at the University of Idaho and played tennis there.  He graduated and started working in corporate America.  He was posted to Saltillo, Mexico, the "Detroit" of Mexico.  There he met and reached out to his future wife, Rosario Padilla.  He brought her to the nearest church 90 minutes away in Monterrey, Mexico.  He began meeting with his small group on Wednesdays and after a few years helped form a team from Monterrey that supplemented the growing group of disciples in Saltillo.  When he left after ten years, the church was at 30 members.  The church is still there and Jose Luis continues to support his "organic" church planting through his tithing.  Find out how they did it in this episode of the Rob Skinner Podcast!

The BOM-BITES Come Follow Me Podcast
BOM-BITES Episode #1317 - D&C 57 “…be planted in the land of Zion”

The BOM-BITES Come Follow Me Podcast

Play Episode Listen Later Jun 2, 2025 7:32


The concept of Zion is something that a lot of God's children have chased after over the last several thousand years.  It order for it to really work, there is one word that has to be involved...and it might not be what you think.

South Canadian Valley Church of Christ's Podcast

If this congregation can help you in any way, please contact us at www.normanchurch.com

United Church of God Sermons
Planted Together

United Church of God Sermons

Play Episode Listen Later May 31, 2025 46:12


By Jerald Kliewer - Mat 13:30 Let both grow together until the harvest, and at the time of harvest I will say to the reapers, "First gather together the tares and bind them in bundles to burn them, but gather the wheat into my barn." ' "

Detailed: An original podcast by ARCAT
136: Trauma-informed Design | Broadway Youth Center

Detailed: An original podcast by ARCAT

Play Episode Listen Later May 30, 2025 44:31


In this episode, Cherise is joined by Emily Ray, AIA, Project Architect at Wheeler Kearns Architects in Chicago and AIA Chicago 2024 Dubin Family Young Architect Award winner. They discuss the Broadway Youth Center Project, also in Chicago.You can see the project here as you listen along.Planted in Chicago's Lakeview neighborhood, just steps from the Sheridan Red Line station, the Broadway Youth Center (BYC) stands as a safe and welcoming space for the city's LGBTQIA+ youth. Operated by Howard Brown Health and built with a trauma-informed design, this five-story, brick-clad building is more than just a healthcare facility—it's a home, a haven, and a symbol of community care.If you enjoy this episode, visit arcat.com/podcast for more. If you're a frequent listener of Detailed, you might enjoy similar content at Gābl Media. Mentioned in this episode:ARCATemy

The Planted Runner
How to Maximize Your Marathon Fitness in Between Marathons

The Planted Runner

Play Episode Listen Later May 29, 2025 18:34


If you are always training for a marathon, you might actually get worse at it. How is this possible?  And what should you do instead to actually get better at the marathon? Today we're going to go into the best way to maximize your fitness in between marathon training cycles.  We'll go over: Why taking too much time off isn't a great idea How to shift your training to build well-rounded fitness, and How to spot the things you should focus on because they are not the same for all runners. If you are the type of runner who really wants to get better and better at the marathon and is willing to take a long-term view, listen up. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Informative and fun! “Whenever a new episode of The Planted Runner podcast is released, I feel a surge of excitement! The show's host and interviewer, Claire, is excellent, and she consistently brings on fascinating guests to discuss topics that are pertinent to me and my running journey.” K-town825 ⭐⭐⭐⭐⭐The Best Running Podcast on the Planet “If you are a runner and especially a plant-based athlete, the planted runner offers information that is science-based, practical and inspirational. Topics run the gamut from running form to endurance to injury prevention to plant-based nutrition made simple. Claire is a tremendously talented interviewer, likely because she is so very experienced herself. The guests are knowledgeable and clearly dedicated to passing their insights onto others. The podcast is a welcome companion on training runs as often as new podcasts are available. I also find myself returning to certain ones to glean every bit of information out of it I can. Thanks, Claire.” Scott R. from Normal, Il ⭐⭐⭐⭐⭐Great advice and easy to listen to “I was searching for a new running podcast and gave The Planted Runner a try. Wasn't sure if it would be for vegan runners or exactly how it might connect with me. I loved it! Coach Claire Bartholic's voice and background music are very easy to listen to. I especially liked her thoughts about result based goals vs process goals. Definitely adding this to my weekly playlist! Highly recommended.” UH_Fridge Music Credits: Music from Uppbeat

Grace for My Home | Christian Moms, Growing in Faith, Spirit-Led, Hearing from God, Sowing Truth
REPLAY: Like a Tree Planted By Living Waters

Grace for My Home | Christian Moms, Growing in Faith, Spirit-Led, Hearing from God, Sowing Truth

Play Episode Listen Later May 29, 2025 23:17 Transcription Available


Text me a message! I would love to hear from you! Get a free copy of The Grace-Filled Home: 5 Essentials to Creating a Home Where Faith Can Grow Get your free copy of: 7 Powerful Prayers to Pray Over Your Husband Get the List! Our 35 Favorite Family Read-Alouds Purchase a copy of my latest book! Covered in Prayer: 31 Prayers to Cover You and Your Children in God's GraceIf you enjoy this episode and want to buy Audrey a coffee, please click here: https://www.buymeacoffee.com/ajmccrac73dFor more mom encouragement visit graceformyhome.comJoin My Email List!Follow me on ...

Cider Chat
461 RAW Levi Danielson

Cider Chat

Play Episode Listen Later May 28, 2025 54:24


Levi Danielson is the founder and cider maker at RAW Cider, based in Dayton, Oregon. With roots in the Driftless Region of Minnesota and a cidery nestled among cider apples and pears in the Willamette Valley, Levi's story is one of wild ferments, place-based cider, and planting for the future – both in Oregon and back home. Levi Danielson Building RAW Cider Levi's path began in microbiology and health policy before a leap to France introduced him to wild fermentation and orchard life. After interning and later leading production at Dragon's Head Cider in Washington, Levi launched RAW Cider in 2020 with méthode champenoise ciders that quietly matured during the pandemic. Since then, RAW Cider has: Opened a year-round tasting room on an orchard in Dayton, Oregon Earned gold and silver medals for its first releases Focused on native yeast fermentation, minimal intervention, and orchard-first practices Planted and top-grafted cider and perry fruit in both Oregon and Minnesota Pear Ambitions and a Regional Vision Levi's passion for perry is central to RAW Cider. With 60-year-old pear trees, now top worked with perry pear varieties and wild seedlings grafted in the Mississippi River Valley, plus collaborations in Hood River, he's betting on American perry's future. He believes Hood River could become the “Domfrontais of the U.S.”—a new home for pear-driven sparkling ciders that mirrors the pear region in Normandy, France. Listen to episode 313: Wild Yeast Fermentations | CiderCon 2022 featuring a panel discussion with Levi Danielson Contact info for RAW Website: https://www.rawcider.com Mentions in this Cider Chat European Union 100% juice movement – Sign the petition today! https://www.petitions.net/protect-european-artisanal-cider-and-perry Totally Cider Tours Inn on Lake Champlain Keep #ciderGoingUP by becoming a patron at the Cider Chat Patreon!  

Victory Worship Center
How To Be Planted in God's Word | The Green Room Podcast

Victory Worship Center

Play Episode Listen Later May 28, 2025 33:33


Victory Worship Center
How To Be Planted in God's Word | The Green Room Podcast

Victory Worship Center

Play Episode Listen Later May 28, 2025 33:33


The Tech Leader's Playbook
Climate Innovation That Actually Sells: No Green Premium Required

The Tech Leader's Playbook

Play Episode Listen Later May 28, 2025 52:00


In this episode of The Tech Leader's Playbook, Avetis Antaplyan interviews Josh Dorfman, a serial climate entrepreneur, about his journey into sustainability and the founding of Planted, a company focused on creating sustainable materials. They discuss the challenges of commercializing innovative solutions, the importance of scaling climate tech, and the role of media in raising awareness about climate action through Supercool, a platform that highlights successful climate tech stories. In this conversation, Josh and Avetis explore the intersection of climate technology and business, emphasizing the importance of commercializing sustainability. They discuss the role of AI in driving innovative solutions, the need to make climate solutions appealing to consumers, and the significance of effective messaging in the clean tech sector. The conversation also touches on the challenges posed by rare earth minerals in the clean energy transition and the potential of urban mining and recycling to address these issues. Ultimately, they highlight the urgency of engaging with climate innovation and the need for actionable solutions in the face of climate change.TakeawaysJosh Dorfman's journey into sustainability began in China.The need for practical solutions to climate change is urgent.Planted aims to replace traditional materials with sustainable alternatives.Commercializing innovative materials presents numerous challenges.The vision for Planted is to create a carbon removal machine.Supercool was created to highlight successful climate tech stories.Investments in clean energy are outpacing fossil fuels.The importance of scaling climate tech solutions is critical.Understanding the core innovation of climate tech is essential.Media plays a vital role in raising awareness about climate solutions.AI is increasingly integrated into climate tech solutions.Making climate solutions appealing is crucial for adoption.Effective messaging should focus on business value, not just sustainability.The clean energy transition relies on critical minerals.Urban mining presents a novel solution for resource recovery.Engaging with climate innovation requires understanding customer needs.Energy efficiency is becoming a priority in climate solutions.Necessity drives innovation in recycling and clean tech.The time for climate action is now.Chapters00:00 Introduction to Climate Innovation01:18 Josh's Journey into Sustainability06:36 Founding Planted: A New Approach to Materials09:42 Challenges in Commercializing Sustainable Materials14:07 The Vision Behind Planted's Innovation20:40 Transitioning to Media: The Birth of Supercool24:25 Choosing Stories for Climate Tech Awareness26:57 Commercializing Sustainability28:51 AI in Climate Tech Innovation31:01 Making Climate Solutions Appealing32:16 Selling Sustainability Effectively35:47 The Role of Technology in Clean Energy39:55 Rare Earths and Clean Tech Boom44:22 Recycling and Urban Mining Solutions46:14 Engaging with Climate Innovation48:41 The Time for Climate ActionJosh Dorfman's Social Media Links:https://www.linkedin.com/in/dorfmanjosh/https://x.com/Josh_DorfmanJosh Dorfman's Website:https://supercool.beehiiv.com/

Revival Is Now with Apostle Kathryn Krick
Firmly Planted - Episode 215

Revival Is Now with Apostle Kathryn Krick

Play Episode Listen Later May 27, 2025 82:08


You will receive fresh revelation from God about the vital principle of being planted.

Connect Church Podcast
Connect Church | Choices: The Root Not The Fruit | Todd Griggs

Connect Church Podcast

Play Episode Listen Later May 26, 2025 47:00


Before you can flourish, you've got to be planted. In this message, we explore what it means to be rooted in Christ—not just chasing visible fruit, but growing deep in faith, truth, and community. From childhood memories to powerful Scripture, discover how God plants us in His house so we can thrive, not just survive. ✨ Don't focus on the fruit. Check your root.

Eleven2one with Janice
A Word of Encouragement - Planted in the House of God

Eleven2one with Janice

Play Episode Listen Later May 26, 2025 2:06


A Word of Encouragement with Vicky Mutchler is heard at 11:30 AM Central Time on Faith Music Radio.  Join the Facebook group On a Positive Note to get more words of encouragement from Mrs. Vicky - https://www.facebook.com/groups/171863542874382/

The Planted Runner
15 Proven Ways to Train Your Brain to Go Running

The Planted Runner

Play Episode Listen Later May 22, 2025 19:00


Struggling to motivate yourself to go for a run?  Train your brain to make you actually want to go running,. On today's show, you'll discover 15 simple mind shifts that will motivate you before any run.  You'll learn: How to tap into your brain's reward system How reframe runs that make you nervous, and How to shift  your perspective so running becomes fun again Unlike the last collection of mental strength minutes that you use during the run, these techniques can be used immediately to get you out the door.  You will still want to revisit them again and again until it becomes second nature, but sometimes just hearing one of these just one time will work instantly. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Thank you “Wonderful podcast thank you for sharing your knowledge it's golden! I enjoy learning from you and your guests.” Faye Aydin  ⭐⭐⭐⭐⭐Inspiring story “Thanks for sharing your inspiring story. Listened to it three days before my race. Really feel encouraged and strong.” Kate CJ Lin ⭐⭐⭐⭐⭐Great podcast so useful and inspiring “Great idea for runners and useful tips Love all the guests and tips for success Thank you Heather for Montana

Blessed is She The Gathering Place
Planted by Streams: Bearing Fruit in Every Season

Blessed is She The Gathering Place

Play Episode Listen Later May 20, 2025 33:06


As we settle into this week, pause and ask yourself:What's sustaining you right now—and is it enough to bear fruit?Join Jenna and Steph as we explore what it looks like to be planted by streams—rooted in God's Word, nourished by His presence, and able to bear fruit in every season, even the hard ones.Whether you feel like you're thriving or just barely holding on, the invitation is the same: come and be planted.✨ What kind of fruit is God growing in your life right now?✨ Where is He inviting you to go deeper in your dependence on Him?Let's root ourselves in what really lasts—and flourish, together.Join the convo on The Weekly Visit every Tuesday at 1pm EST on the BIS Member Community.

The Rachel Hollis Podcast
829: Pep Talk | Bloom Where You're Planted (But Don't Settle There)

The Rachel Hollis Podcast

Play Episode Listen Later May 18, 2025 6:28


A bite-sized episode to put a little PEP in your step for the week ahead!In this Sunday pep talk, Rach encourages those feeling stuck or behind in life to embrace their current season and bloom where they are planted.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.