Podcasts about planted

Want hard running to feel like play? On today's show, I'm going over 10 imagination mind games that can almost instantly turn a tough run into a much easier one.   You'll learn: Breathing games that can change your focus Games using the other runners around you, and A few more of my favorites As always, you should know that you that listening to this once is probably not going to be enough to change your running immediately.  Just like running workouts build your legs when you do them consistently, your mental work is something you'll also need to practice repeatedly to get results. Some of these will resonate with you immediately while others just won't be for you.  Take what works and leave the rest. If you are ready to take your mind to the next level for your next race, I've got you covered, with my new Find Your Flow State Audio training series.  Head to theplantedrunner.com/flowstate to learn more. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Thank you “Wonderful podcast thank you for sharing your knowledge it's golden! I enjoy learning from you and your guests.” Faye Aydin  ⭐⭐⭐⭐⭐Inspiring story “Thanks for sharing your inspiring story. Listened to it three days before my race. Really feel encouraged and strong.” Kate CJ Lin ⭐⭐⭐⭐⭐Great podcast so useful and inspiring “Great idea for runners and useful tips Love all the guests and tips for success Thank you Heather for Montana

Cheating has reached shocking new levels in competitive bass fishing. From planted cages filled with pre-caught bass to falsified kayak tournament entries using cut-down boats, tournament integrity is under attack like never before. Veteran angler Bruce Callis addresses the heartbreaking reality of modern fishing cheaters—including a jaw-dropping case of an angler photographing bass on a modified kayak while actually fishing from a bass boat. Explore why the love of competition and respect for the sport should always outweigh the desperate desire to win at any cost, and why 99.9% of honest anglers refuse to cross that line.Become a supporter of this podcast: https://www.spreaker.com/podcast/bass-cast-radio--1838782/support.Become a Patreon memebet now for less then a pack of worms you can support Bass Cast Radio as well as get each epsiode a day early & commercial free. Just click the link below. PATREON 

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This week on Planted, Sara is joined by the legendary David Tran, founder of Farechild Events and Dope Magazine. They get into legacy roots, building community through events, and where cannabis culture is headed next. Tune in and let the conversation roll. [Ep 185]

Pastor Steve continues our legacy season with a message on how to take ground where you are planted. follow us on instagram @reallifechurchwa 26201 180th Ave. SE Covington, WA 98042 Sundays @ 8:30 | 10 | 11:30

Abiding in Christ is the true source of a fruitful life. Hidden roots of faith grow stronger through storms, revealing our dependence on Him. As we remain rooted in His love, He shapes a future of fruitfulness and glory that we cannot yet see but will one day reveal His purpose in us.

Pastor Adam reminded us that this journey isn't meant to be walked alone. The kingdom in you grows because of the community around you. You discover who you really are by walking with God and God's people. Don't stay stuck. Don't keep repeating cycles. Don't postpone breakthrough. Take a step. Whether it's knowing God personally, finding freedom, discovering your purpose, or making a difference—you were made for this.

WEEK 6: PLANTED ON PURPOSE [P.O.P

churches in pergamum and thyatira ⛪️ teaching

It some point in your running you are going to get stuck. It might be a performance plateau, or it could be a motivation issue when you can't seem to get out of the door for a run when you used to love it so much. Or maybe  you are stuck in your head and you can't seem to will your legs to do what you want. It might seem like it's a physical limitation, that you just aren't fit enough or young enough, but more often, it's mental. Is there a way to get unstuck in all these situations?  Let's find out. On today's show, I'm joined by Adam Alter, a psychologist at New York University and New York Times Bestselling author.  His new book, Anatomy of a Breakthrough, explores how to get unstuck when it matters most.  You'll learn: Why we often get stuck as runners, especially in the middle, Why our obsession with round numbers and data can be a good thing, and how to work with our natural anxiety with perfectionism and on race day. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Mental Strength! “I found The Planted Runner blog and podcast when I was in the midst of training for my first half marathon this past spring. Coach Claire's information on a variety of running topics have really helped as a beginner; I especially love the mental strength minute segment! I never thought that running would be a part of my life, but I started a running habit in order to combat postpartum depression. I'm so thankful to have this podcast as a resource so that I can continue to train in an intelligent way, with a lower chance of injury. In the fall, I am planning to run my second half marathon. I am so excited to start my Half Marathon training plan from The Planted Runner in a few weeks.

Closing out Craft Farmer Month, Sara digs into policy, community and the future of small farmers with the Humboldt County Grower’s Association. [Ep 184]

11-23-25 Sun PM

Pastor Dan RobertsonReading: Jeremiah 29:1, 4-14Support the show

Brian D. Smith Talks About Going from Grief to Growth Our guest today is Brian D. Smith, and he is with us for the third time. Brian has long been a spiritual seeker. He started out in the Pentecostal religious tradition, and later became part of an evangelical community. After that, he became a Christian Universalist. Then later on, he studied Buddhism and various mystical traditions. As a young man, Brian says that he was pretty deeply scarred by toxic religion, which, among other things, instilled in him an intense fear of death; but further study helped him to alleviate a lot of that fear. So Brian was living a beautiful life, with his lovely wife of now more than thirty years and his two young daughters. But then in June of 2015, his younger daughter, Shayna, unexpectedly transitioned in her sleep. She was not yet 16 years old.  After Shayna's transition, Brian tells us that his spiritual quest intensified because of some extraordinary visions and messages that he was receiving from his daughter. As a result of those experiences, he immersed himself in researching the afterlife, taking a scientific as well as a spiritual and philosophical approach to it. He says that now he felt that he really needed to know, and not just believe, what was true about death and the afterlife. And he learned so much that he ended up writing a book. It's entitled, Grief 2 Growth; Planted. Not Buried. Brian D. Smith is also now a successful podcaster and blogger, and he shares all that he has learned as a teacher and grief counselor within the wonderful organization, Helping Parents Heal. His website is grief2growth.com Learn more about Roberta here: http://robertagrimes.com https://seekreality.com/

Ready to plan your 2026 running schedule?  I'll explain how to plan the perfect year of training for all your running goals from 5k to the marathon. You'll learn: what happens when you don't make a strategic plan for your goals, how and when to mix up your distances and your training, and I'll explore what a well-planned yearly calendar looks like for marathoners, half marathoners, and 5k or 10k racers. This episode is going to be extremely helpful to plan out a whole year of running, but remember, you don't have to do this alone.  I still have a few more spots on the PR Team and you get a major discount when you sign up for a full year.  Imagine having the whole year sketched out for you, while allowing flexibility for life.  Each cycle blends seamlessly to the next with plenty of time for fitness building, recovery, and room to try new things. Join us at www.theplantedrunner.com/group Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Mental Strength Powerhouse A uniques, highly informative podcast, especially with the Mental Strength Minute that Claire gives us at the end of each episode.  In fact, Claire's “The Ultimate Race Day Guided Visualization for Runners” (episode 53 from 8/31/23) has been a game-changer for me.  I use it frequently during every marathon cycle.  It was a crucial part of the mental strength work that helped my finally BQ! ⭐⭐⭐⭐⭐Great podcast Claire has amazing guests and I learn such valuable information from her. ⭐⭐⭐⭐⭐Unique This podcast, in addition to featuring scientific and engaging content, has another important quality: it combines the coach's personal experience and insights on the topic and presents them in the simplest way possible.  This unique aspect makes the podcast incredibly valuable and enjoyable to listen to. Music Credits: Music from Uppbeat

In this third episode of The Public Works series, reporter Sheryl Kaskowitz makes some surprising discoveries about the history of the East Bay Regional Park District. In the 1930s, the federal government's Civilian Conservation Corps left its mark on the landscape, and their work continues in a different form today.

A “tree army” from the 1930s helped build today's Tilden and other East Bay regional parks. The program's impact can still be felt today. Then, a story about how a friend can help you see, and change, yourself. It's a new story from California Institution for Women. Plus, a poem!

For #CraftFarmerMonth, Sara chats with Amy Neukom of Neukom Family Farm about regenerative farming, and the heart behind craft cannabis. [Ep 183]

Planted Series: The church in Smyrna (Revelations)

CURRENT SERMON SERIES: "Deeply Rooted" In an age when the world's problems can feel overwhelming and immovable, we are called to trust that our small, faithful acts can move mountains over time. In seasons of social turbulence and upheaval, when everything feels unsteady, we need deep roots—an anchor that holds us firmly in faith, community, and courage. Like the mustard seed that grows into the greatest of trees, like the oak whose roots run deep enough to withstand every storm, we are called to be sources of stability and resilience when life churns around us. This series explores how daily commitment to faithful, merciful, and generous living strengthens our inner reserves—ensuring we remain unshaken by life's challenges and fruitful through every season.

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Are you planted? Join Pastor Eric Giesow as he teaches on the importance of being planted in the house of the Lord in Week 2 of "Heart For His House."

When you look at life in general what are the things that add up to giving you a life that is filled with contentment?  In other words, what are the things you need to be content in your life?  Have you reached contentment in your life?  This Sunday we are going to talk about that.   Before you come it would be helpful to read Philippians 4:10-13, I Timothy 6:6-8, Matthew 6:31-33, and Luke 12:13-21

What if your outcome wasn't a reflection of effort, but of something deeper—something you define yourself? In today's episode, "A Harvest Isn't Always What You Planted," host Jacquette challenges the conventional wisdom that hard work equals worth. She invites you to explore a more honest truth: the harvest always reveals what truly took root, whether or not it was what you intended to sow. So, instead of labeling outcomes as “good” or “bad,” she urges us to, instead, examine what grew—and why. Because in that raw honesty lies the real lesson. www.jacquettetimmons.comwww.jacquettetimmons.com/digital-productswww.instagram.com/jacquettemtimmonsBuyMeACoffee.com/JacquetteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the PR Training Lab!  Go behind the scenes with me as I create a custom training plan for one lucky runner. In this episode, we feature Leigh:

Read more  Kaine says protecting Virginia federal workers behind vote to end shutdown  Reforest Richmond's Tree Week plants the seeds of a greener city    Other links  Goochland supervisors OK controversial data center district proposal With SNAP benefits at risk, a guide on where to donate food, money and resources in RVA Our award-winning work is made possible with your donations. Visit vpm.org/donate to support local journalism. 

This Sunday, our honored guest speaker and member Dr. Richard Barnor speaks on how we must be willing to move with God's direction, and that where we are planted spiritually matters. In the right spiritual environment, our gifts and destiny are called forth. Additionally, God's revelation is always unfolding, and we must be willing to move with Him into new seasons. Clinging to past moves or traditions can cause us to miss what God is doing now. Stay hungry, stay flexible, and seek fresh encounters with God's heart and purpose!

Welcome! We'd love for you to comment where you're watching from!If you would like to join the PAZ Kids Line Group please do so here: https://lin.ee/B5lAYxJ If you want to give your tithe or offering, go here: https://tithe.ly/give?c=196796Download our Paz Church app today to check out the message notes, today's service, get access to worship videos, Paz Kids videos, and more! https://tithely.app.link/paz-churchIf you would like to connect with us about anything please send us an email to info@pazchurch.com!To comment or ask a question privately or join the PAZ Church Line group, please do that here: https://lin.ee/ngolxL3ようこそ！みなさんが今どこから見ているのか教えてください！PAZキッズライングループに参加したい場合は、こちらのリンクをご覧ください。https://lin.ee/B5lAYxJ 10分の1献金もしくは通常献金をしたい方は、こちらから: https://tithe.ly/give?c=196796今日、パズチャーチアプリをダウンロードしよう！メッセージノート、礼拝のメッセージ、ワーシップビデオ、パズキッズビデオなど、いろいろなコンテンツがあります！是非チェックしてみてください！ https://tithely.app.link/paz-church-japanese私たちに興味がある方はinfo@pazchurch.com までご連絡ください！コメントや個人的な質問、PAZ Church Lineのグループへの参加は、こちらからお願いします： https://lin.ee/ngolxL3

Celebrate #CraftFarmerMonth with Sara Payan on Planted! This episode features Alpenglow Farms—hear their story, passion for sustainable cannabis, and what makes small-batch farming special. Don't miss it! [Ep 182]

November 9, 2025Pastor Matt KendrickStand Firm, Go ForwardExodus 14:10-14God had shown His people that He would fight on their behalf, and He had proven that He would not abandon them. How quickly they forgot those lessons when confronted by an enemy. It's like they forgot who they were and who they belonged to. God hasn't delivered yet? Hang on and have faith, because He's a God who delivers. God hasn't answered yet? Listen up and have faith, because He's a God who answers. Remember… we can trust the Almighty God who knows all, sees all, and is good. Planted faith grows into bigger faithFear notStand firmExpect God to saveGo ForwardThank you for listening!For more info on Redemption City Church check out our website. If you'd like to connect with us further, please fill out a Connection Card and one of our staff will get in touch with you.Follow us on on social media: Instagram, Facebook and YouTube

Pastor Christian Root begins a new series today called "Songs for the Church." In today's message, we will explore Psalm 1, focusing on the sign of a believer, the promise for the faithful, and the end for those who are apart from Christ.We hope you were blessed by this message! Visit our website for more information about Grove City Vineyard.

We've come this far by faith!

We've come this far by faith!

War Room J6 Pipe Bomber Identified? Reports Claim Capitol Hill Officer Planted Device, GOP Rejects Dems 1-Year Gov't Extension & Operation Arctic Frost Is CRUCIAL To Taking Down Deep State

On this episode of American Reef were heading back over to Mike Paletta's to check out his gorgeous freshwater planted tank that uses no CO2 supplementation. Send all questions to Americanreef@me.com.

Codi Trebelhorn is back! After being shot in the leg, going through PTSD and an intense surgery, Codi set out to challenge his healing journey by posting something positive on Instagram, every day for 100 days! In this episode he is on day 50 to talk about how his journey is going since he first began and the motivation it brings to him and others. #alittlelessfearpodcast #gunshotwound #gunshot #ptsd #healing #meditation #motivation #purpose #presence #authenticity #100daychallenge #healingjourney #inspireothers #keepgoing #selfloveThis is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!Author | A Little Less FearA Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videosLino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos(4) A Little Less Fear Podcast - YouTube

Sara Payan visits Katie Jeane & Joseph at their inspiring farm, Emerald Spirit Botanicals for #CraftFarmerMonth. Discover the passion, innovation, and heart behind craft cannabis cultivation. Don't miss this journey from soil to spirit! [Ep 181]

As believers, we are either planted or potted. The storms of life will reveal our foundation. So how can we develop deep roots? How can we be a people that are planted, not potted. Join me as we look at Gods word on how we can develop deep roots. Connect With Me: https://www.valtopalu.com/

How can you expect a harvest if you haven't planted a seed. The farmers expect a harvest but where are the workers to harvest the seed ?

Mary and Mike McLaughlin, Co-Founders of Trees that Feed Foundation, plant fruit trees around the world to provide food to countries and their communities that are low income. Their flagship tree are breadfruit trees. They join Lisa Dent following the damage done by Hurricane Melissa in Jamaica. The breadfruit trees planted by Trees that Feed […]

Want to know the best way to keep running without injury? It could be all in your head. Let's find out more. Today we are going to talk to Kate Edwards, an Atlanta-based physical therapist and board-certified orthopedic specialist who practices running medicine.  She has over 15 years of experience working with high performers, runners and athletes of all levels, from recreational athletes to Olympians. We'll talk about: Who is most likely to get an injury and why, How the mental side of training can affect injury and recovery, and What she's learned from her work with elite runners that can help you stay strong and healthy. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: Connect with Kate on social media:  @katemihevcedwards @precisionpt_atl @fbrunsource Her podcast:  Interdisciplinary Case Miles If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Great listen! “Recently started listening to Claire and thoroughly enjoy the wisdom she shares from years of experience. As a new but older runner she provides not just inspiration but scientific proof that progress is possible. It's a great listen!” AnnaPerrott ⭐⭐⭐⭐⭐Great source of information “A great mix of topics and a charismatic speaker. I would love an episode on running mechanics, which muscle, bones, ligaments and tendons are activated with each step” agrancea  ⭐⭐⭐⭐⭐Look forward to this every week! “Out of the few running podcasts I enjoy, this is definitely my first go-to as new ones come out! I'm a vegetarian and definitely still new to the whole running thing, so this show has been super interesting and helpful along the way! Thank you for doing it!” jessicaa_xx3  Music Credits: Music from Uppbeat

Send Sherry a Text MessageRelationship Rehab Series – It's a Single Mom Thing with Sherry ChandlerAlright sis, grab your gloves — we're gettin' dirty.

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Let's face it.  Most of us aren't Olympians.  We're parents and people with full time jobs, and we're not in our twenties any more. But we still want to get the best out of ourselves every time we train and line up at the start. What's the best way to do that? Today we are going to talk to John Davis, coach and writer, who holds a PhD in human performance.  His new book is called Marathon Excellence for Everyone and I'm going to ask him if everyone really can be excellent at it. We also talk about: Regular runners can get really good at the marathon, How advances in science have made massive changes in the sport, and We'll go over some marathon training myths and mistakes that might be costing you minutes While we don't get into the mental side of training in this conversation, don't worry, I've got you covered for your next race with my new Find Your Flow State Audio training series.  I'll talk more about it later, but if you are ready right now, head to theplantedrunner.com/flowstate to learn more. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: John Davis:   Book: https://marathonexcellence.com Free newsletter: https://runningwritings.com/news If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐My Go-to podcast I've been running for the last 10yrs, vegan for 3 and this last year I've been dialing in my casual running to actually training.  Being able to have The Planted Runner podcast as a resource has been priceless and it's kept me entertained and inspired on long drives, long runs, and during work. Claire clearly has a wealth of knowledge and I really enjoy learning from her and the various guests she has on the show!  Definitely worth a listen! ⭐⭐⭐⭐⭐Great podcast! Love listening to the podcast while running! There is a lot of great information! ⭐⭐⭐⭐⭐Great content Super informative and educational. Really enjoy the content. Music Credits: Music from Uppbeat

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If you want to maintain or even improve your running fitness all year round, you're either going to make friends with the treadmill or you'll have to find a way to make peace with the cold and dark this fall and winter. I'll show you how. On today's show, we are going to explore how you can get ready for fall and winter running. You'll learn: Tips to stay motivated and run safely in the dark Exactly how to dress in any kind of weather for any kind of run, and I'll share my personal experience with a condition that many runners face this time of year, especially women. Even if you're like me, a die-hard summer lover, you'll be completely prepared for any condition Mother Nature can throw at you.    I also want to remind you if you've still got a race coming up this fall, there's still time to make sure your mind is as strong as your legs.  My Find Your Flow State audio series will turn your race anxiety into calm confidence.  After all, the strongest muscle in the body is your mind. I'll get into more details later, but if you are ready right now, go to theplantedrunner.com/flowstate  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute.  Fortify your mind in 60 seconds or less. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Amazing podcast! “I absolutely love this podcast. Every episode is so interesting and informative and I really enjoy listening to the guests that Claire interviews each week. I also love the PR training labs and have already learned so much about my own running and nutrition through listening to Claire's knowledge and expertise. I can't wait for the next episode!” ⭐⭐⭐⭐⭐Perfect timing