Podcasts about planted

The most important concept of all in long distance running is undoubtedly pacing.  Learn to control your pace and you will control your race. You'll learn: a universal strategy to pace your workouts and races how pacing can be applied to strength training and nutrition, and how this same strategy can be applied to your long term running goals and even the rest of your life. I am not exaggerating when I say that pacing is a fundamental concept that has the power to improve everything in your running and perhaps even your life. After I explain how, you might just wonder why you haven't thought of it before. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Finally… Thank you Coach Claire! As a 40 year old mom of two young kids and a plant-based runner, your advice hit it right on the nail for me.  I've struggled with running and injuries for so many years and now starting to learn, run slow to run fast.  It's a concept that is hard to accept but your podcasts keep it a constant reminder for me.  Each episode is the perfect amount of time for a busy mom.  Thank you for the advice and support to keep on track! ⭐⭐⭐⭐⭐One of my go to running podcasts I've been listening for a while and have used tips from episodes along with her email messages.  As a newer distance runner, I appreciate all the information regarding pacing and the importance of strength training.  Especially since I am scheduled to run my 4th marathon in October. I look forward to future episodes.  ⭐⭐⭐⭐⭐Great advice and easy to listen to “I was searching for a new running podcast and gave The Planted Runner a try. Wasn't sure if it would be for vegan runners or exactly how it might connect with me. I loved it! Coach Claire Bartholic's voice and background music are very easy to listen to. I especially liked her thoughts about result based goals vs process goals. Definitely adding this to my weekly playlist! Highly recommended.” UH_Fridge Music Credits: Music from Uppbeat

Wayne Drain and David Eslick sit down to answer some of your questions from the message "Beautiful Church". Wayne is not only a friend of Zion City but also an Apostolic Overseer to Pastor Waylon. Wayne and David are a part of City Church in Russellville, Arkansas.

Wayne Drain and David Eslick sit down to answer some of your questions from the message "Beautiful Church". Wayne is not only a friend of Zion City but also an Apostolic Overseer to Pastor Waylon. Wayne and David are a part of City Church in Russellville, Arkansas.

Content Disclaimer: This episode mentions suicide and suicidal ideation, which may be distressing for some listeners. Please take care while listening. If you are in crisis or need support, we encourage you to reach out to a mental health professional or call a local crisis line.   Are you co-creating your environment—or just consuming it? In this episode, we explore what it means to stop waiting for life to feel better—and start showing up as a quiet yet powerful designer of your own ecosystem. What does it really mean to co-create your life… especially when you weren't handed the map, the money, or the magic wand? I share how I've built belonging in unfamiliar places (including a raw story from my time living in Japan), what it's taken to cultivate community from scratch, and why your calendar might be your most overlooked creative tool. We talk seeds, slow growth, social capital, and the kind of life design that doesn't rely on perfect conditions. This one's honest, down-to-earth, and ready to meet you right where you are.   ****   Ready to make a change? Book Your Next Chapter Call w/ Patricia. Patricia's 1:1 and group coaching programs are about becoming the active designer of your life through any transitional phase. Learn more at https://www.patriciacosulich.com. Share this episode and tag us on social media! @patricia.cosulich & @the_transitions_podcast  

Join Sara & Grammy-winning musician Oteil Burbridge for a deep, honest, & often hilarious conversation on cannabis, creativity, & breaking down stigma. [Ep 167]

Trump Says Obama & Other “Worst Scum Of The Earth” Planted FAKE Evidence In Epstein Files To Bring Him Down! Meanwhile, CIA Director Ratcliffe Says He Expects Indictments Of Top Deep State Coup Plotters Soon Sky Pilot Radio 60's thru the 80's Listen in And Remember the Good Times

In this episode Julie shares her experience being the wife of a professional basketball coach. From how to make new friends in a new town, to the importance of communication, and everything in between. Such a refreshing episode.Follow us on IG for more:https://www.instagram.com/spillinitpodcast?igsh=MThjdDd6Nzc2cXNnOQ==https://www.instagram.com/thecortreport?igsh=aHp3eHVzMzNpbjBwhttps://www.instagram.com/grayed_early?igsh=MWRwZ2VodzRmaHZuNA%3D%3D&utm_source=qrhttps://www.instagram.com/juliecthom?igsh=OW5vcmR4YWV1cTlxHave an inspiring story you would like to share? Fill out the following Questionnaire and we will be in touch.

Pastor Keith Bradley Heirs TV LIVE 7/27/2025 heirscc.org

Pastor Matt Grimm continues our series in the 10 Commandments, this week discussing Exodus chapter 20 verse 12, “Honor your father and mother, that your days may be long in the land the the Lord your God is giving you.” Pastor Grimm discusses a number of real life practical ways we can do this, that apply to the vastly different circumstances each of us experience.www.cornerstonebrighton.com

What if every death—big or small—was actually a planting? In 1 Corinthians 15:35–58, Paul shows us that dying to ourselves, even in ordinary ways, leads to a more glorious resurrection through Christ. This message explores how the path to true …

This is Week 3 of our Sermon Series, Voices!Throughout this series, we're hearing from leaders in our church as they teach us about the why behind what we do.This week, we heard from five of our Young Communicators — each one bringing a powerful message that stirred our faith and pointed us back to what really matters.In today's message, we covered:

In Nehemiah 11:1–2, we see a group of faithful people stepping into an often-overlooked but vital role: living in Jerusalem, the holy city, to help restore it. Some were chosen, some volunteered, but all served where God planted them. This message challenges us to be faithful where we are — to see our location, position, and community as places where God has planted us to serve His purposes.

Psalm 1 reveals that genuine happiness comes from living a life that bears fruit with eternal significance. The psalm uses the metaphor of a tree planted by streams of water to illustrate three key principles for a fruitful life. First, recognize that the source of lasting impact is a deep connection to God—just as a tree's unseen root system is its most vital component. Jesus reinforced this in John 15, emphasizing that apart from Him, we can do nothing of lasting value.Second, understand that fruit-bearing happens in seasons. God brings results in His timing, not ours, which calls us to faithful persistence even when we don't see immediate outcomes. As Galatians 6:9 encourages, we shouldn't grow weary in doing good, for we'll reap at the proper time if we don't give up. Finally, the fruitful person perseveres through adversity—their 'leaf does not wither' even in difficult circumstances. In fact, these challenging seasons often produce greater spiritual fruit, much like certain trees need cold winters to yield their best harvest.The promise for those who live this way is profound: 'Whatever he does prospers.' This isn't about material wealth but spiritual fruitfulness that outlasts our earthly lives. By examining our spiritual roots, identifying the fruit God is producing through us, persevering through different seasons, embracing adversity, and taking even small steps of faithfulness, we can experience the true happiness that comes from making an eternal difference. First Baptist Church depends on faithful and generous giving. Make an impact in the lives of others and promote the gospel of Christ by making an online contribution: https://fbclagrange.org/give/CCLI Streaming+ License 21007595Visit our website: https://fbclagrange.org

By Pastor 'Seun SalamiAudio Podcast of Believers House, 264 Bedford Highway, Halifax, NS

Pastor Kip Brockway: A tree planted by the waters

Sunday July 27th Am sermon

Everything you know about the Civil Rights movement is about to change. The guys have @ChadOJackson on today to explain the secret ideology behind the Civil Rights movement, and they talk about how it has influenced America. Chad is in the middle of creating a documentary that does a deep dive into the Civil Rights movement, and it’s going to shatter all of the lies. From communism to staged moments to empathy in the Church, Chad is going to tell you stories that no one else will tell. The Church needs to know the truth, and Christians need to respond. This is an episode you don’t want to miss! The MLK Project Funding: https://givebutter.com/8uqqCT Historia Revelata Website: https://www.historev.com/ Fight Laugh Feast 2025 Conference (October 16-18, Nashville) - Register HERE: https://flfnetwork.com

Everything you know about the Civil Rights movement is about to change. The guys have @ChadOJackson on today to explain the secret ideology behind the Civil Rights movement, and they talk about how it has influenced America. Chad is in the middle of creating a documentary that does a deep dive into the Civil Rights movement, and it’s going to shatter all of the lies. From communism to staged moments to empathy in the Church, Chad is going to tell you stories that no one else will tell. The Church needs to know the truth, and Christians need to respond. This is an episode you don’t want to miss! The MLK Project Funding: https://givebutter.com/8uqqCT Historia Revelata Website: https://www.historev.com/ Fight Laugh Feast 2025 Conference (October 16-18, Nashville) - Register HERE: https://flfnetwork.com

What if I told you there was a way that you could not only keep, but build your running fitness even with an injury?  And even better,  it's something you can do when you're not injured to supplement your running fitness safely as you age. Plus it feels amazing on a hot summer day. Ready to dive in? Join my conversation with Fluid Running coach Jen Govostis. We talk about: The benefits of deep water running, The technique and equipment you need to do it right, and Exactly how you use it to replace some or all of your land running workouts This episode is in no way sponsored by the Fluid Running company, but they are offering a discount for free app workout with purchase of their system.  Use promo code plantedrun  And of course, don't forget to stay tuned all the way to the end of the conversation for another Mental Strength Minute. Fortify your mind in 60 seconds or less. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐A+ I appreciate Coach Claire's positive insights on training! JRA4177 ⭐⭐⭐⭐⭐Great podcast Claire has amazing guests and I learn such valuable information from her. Jill Nuge ⭐⭐⭐⭐⭐Unique This podcast, in addition to featuring scientific and engaging content, has another important quality: it combines the coach's personal experience and insights on the topic and presents them in the simplest way possible.  This unique aspect makes the podcast incredibly valuable and enjoyable to listen to. nmroshan Music Credits: Music from Uppbeat

Color is everywhere and very easy to add to your space right now. Late summer blooming perennials are perfect for both immediate gratification and long-term delights as they return every year with vibrancy. Shade-loving plants can also add tones to the darker spots of your landscape. Planted containers are an easy way to bring brightness to your home. Options are endless around here and we fill you with ideas on how to add some beauty to our already beautiful home here in Kitsap County. 

Wisconsin Couple Tried to Poison Dating App Matches—Now Facing Life In what prosecutors are calling one of Wisconsin's most disturbing poison plots ever uncovered, 43-year-old Paul VanDuyne Jr. and his girlfriend Andrea Whitaker face a mountain of charges after allegedly stalking and trying to kill two women he briefly dated. Their weapons of choice? Cyanide, thallium, hydrogen sulfide, and even abrin—a toxin more lethal than ricin. It began with dating apps. Two women, each believing they had dodged a creepy connection, suddenly found themselves targeted in a campaign of chemical warfare. From poisoned water bottles and tampered air vents to planted trail cams and texts blaming them for fake suicides—this wasn't obsession. It was a murder plot months in the making. One woman remains paralyzed in a wheelchair. Another narrowly escaped. FBI agents found a toxic lab in VanDuyne's van—including vials, a grinder, and rosary peas. Whitaker, trained in pharmacology, was allegedly the mastermind behind the dosages. They stalked their victims across county lines. Planted poison in garages, cars, and even through air ducts. Their bail? $10 million and $4 million. Their charges? Attempted first-degree homicide, stalking, battery, and more. This case blends science, psychology, and absolute horror. How far would someone go to control a person who never wanted them to begin with? #paulvanduyne #andreawhitaker #wisconsincrime #datingappmurderplot #cyanide #thalliumpoisoning #abrin #poisonplot #fbiinvestigation #truecrime Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Wisconsin Couple Tried to Poison Dating App Matches—Now Facing Life In what prosecutors are calling one of Wisconsin's most disturbing poison plots ever uncovered, 43-year-old Paul VanDuyne Jr. and his girlfriend Andrea Whitaker face a mountain of charges after allegedly stalking and trying to kill two women he briefly dated. Their weapons of choice? Cyanide, thallium, hydrogen sulfide, and even abrin—a toxin more lethal than ricin. It began with dating apps. Two women, each believing they had dodged a creepy connection, suddenly found themselves targeted in a campaign of chemical warfare. From poisoned water bottles and tampered air vents to planted trail cams and texts blaming them for fake suicides—this wasn't obsession. It was a murder plot months in the making. One woman remains paralyzed in a wheelchair. Another narrowly escaped. FBI agents found a toxic lab in VanDuyne's van—including vials, a grinder, and rosary peas. Whitaker, trained in pharmacology, was allegedly the mastermind behind the dosages. They stalked their victims across county lines. Planted poison in garages, cars, and even through air ducts. Their bail? $10 million and $4 million. Their charges? Attempted first-degree homicide, stalking, battery, and more. This case blends science, psychology, and absolute horror. How far would someone go to control a person who never wanted them to begin with? #paulvanduyne #andreawhitaker #wisconsincrime #datingappmurderplot #cyanide #thalliumpoisoning #abrin #poisonplot #fbiinvestigation #truecrime Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Pastor Keith Bradley Heirs TV LIVE 7/20/2025 www.heirscc.org

Planted was LIVE at the CA Cannabis Awards at the State Fair!  Join Sara with Nicole Elliot of @CAcannabisdept , Scott Vasterling of @HumboldtFarms, & Dustin Moore of @Embarcsupply  We dive into the cannabis market, regulations, & innovations. Don't miss it!

Thanks for listening to the City Life Lansing Podcast. Loving you and the city, one life at a time. Visit us online at citylifelansing.com. You can also catch us on all social media @citylifelansing. #YouBelongHere #LoveTheCity

David tells us in beautiful language how beautiful it is to be planted in the house of the Lord. To support the work and worship of Redeemer, subscribe to our channel and consider supporting us by giving a tax deductible gift at the link below. https://pushpay.com/g/redeemerchurchrockwall

From the archives: 7-24-23Bryan Kohberger's legal team is pushing forward the narrative that they believe that their client was set up and that the DNA evidence against him was planted. This comes as a flurry of new court documents hit the docket and amidst the previous request for the qualifications of the officers who worked the case.In this episode, we take a look at the new bombshell claims and see if there is anything at all, as far as evidence that would back it up.(commercial at 7:37)to contact me:bobbycapucci@protonmail.comsource:Bryan Kohberger's potential defense revealed amid DNA battle (lawandcrime.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

Pastor Chris Winans discusses the fourth commandment, honoring the sabbath. In the discussion he focuses on two different reasons the commandment is given from the book of Exodus 20 and in the book Deuteronomy 5:15. In our achievement society it is easy to burn out and difficult to rest and focus on our relationship with Jesus Christ, but it's critical to understand that the sabbath is both a gift and a promise.www.cornerstonebrighton.com

Ben Fike Seek God and Live - Interrupted by Amos (2025)

Welcome to the PR Training Lab!  Go behind the scenes with me as I create a custom training plan for one lucky runner. In this episode, we feature Cierra:

Managing late or early planted soybeans in July is a different approach for each timing of planting. The early planted soybeans are needing the application of insecticide/fungicide. The late planted soybeans are needing us to time the herbicide application before they quickly shift into flowering. TOP Ag Services is a Beck's Hybrids seed dealer as well as a franchise partner for Sweetwater Technologies. We provide Hybrid Corn Seed, Soybean Seed, and Wheat Seed. Beck's has access to the best genetics and trait technologies from suppliers worldwide. Through Sweetwater Technologies we have access to industry standard name brand herbicides, insecticides, fungicides, and many others! We have access to biological stress mitigators, biological fertility foliar, and many other products in the category of crop protection and stress prevention. Through our business associates Dirks Bros, we offer fertilizer, soil sampling, and a whole suite of crop nutrition solutions. We are the first to market with the best products & provide the latest, most accurate agronomic information through proven research. If you need agronomic assistance or want to be added to these updates, feel free to reach out via the messaging feature or contact us at topagservices.com/contact or call us at 417-684-5301 to be connected with someone who can help you. All information here is for informational purposes only. It is not a recommendation for your farm. You should not act or refrain from acting on the basis of any content included in this presentation without seeking other professional advice. The contents of this presentation contain general information and may not reflect current agronomic or developments or address your situation. We (Wendell Koehn and all of his affiliates, guests, or assistants) disclaim all liability for actions you take or fail to take based on any content in this presentation.

When 18-year-old college student Anjelica “AJ” Hadsell vanished during spring break in 2015, no one imagined who would be at the center of the storm. Her wallet was left behind, her speaker still playing, and a strange note waited on the table. But the story was just beginning. As her family searched, investigators unraveled a shocking trail of deception, surveillance footage, and chilling behavior from someone who should've protected her. In today's podcast, we break down AJ's disappearance, the timeline of evidence, and the disturbing truth that finally came to light years later.   Watch the Youtube version (Sources in the Description) https://youtu.be/wzcFs97osYo   Check out my website and submit cases www.danellehallantc.com Follow my socials! facebook.com/danellehallan Instagram.com/danellehallanyt https://www.tiktok.com/@danellehallan

Diese erste Folge von SchweizWeit führt uns ins kulinarische Herz der Schweiz – nach Zürich. Gemeinsam mit Lydia Möcklinghoff erkundet Erik Lorenz eine Stadt, in der sich gastronomische Weltläufigkeit, gelebte Regionalität und kreative Innovationsfreude auf engstem Raum begegnen.Vom legendären vegetarischen Restaurant Hiltl über den bunten Helvetiaplatz-Markt bis zum Streetfood-Klassiker Sternengrill – Zürich präsentiert sich als Genussstadt mit Geschichte und Gegenwart. Besonders eindrücklich: der Besuch bei Elif Oskan und Markus Stöckle, dem “kulinarischen Traumpaar Zürichs”, das mit den Restaurants Gül und Rosi die Stadt mit viel Liebe, Feuer und einem Augenzwinkern kulinarisch prägt. Ebenso spannend: ein Besuch bei „Planted“, dem Food-Tech-Unternehmen, das pflanzenbasiertes Fleisch neu denkt und zeigt, wie Genuss und Nachhaltigkeit zusammengehen.Eine Reportage über Aromen, Emotionen und Eis am Stiel – und eine Hommage an eine Stadt, die sich genussvoll zwischen Leberli, Lokum und Labor bewegt.Links: https://www.myswitzerland.com/de/ https://www.guel.ch/en https://rosi.restaurant/enhttps://www.instagram.com/elif.markus/?hl=enhttps://eatplanted.com/WerbungVielen Dank an Schweiz Tourismus und Zürich Tourismus für die Unterstützung bei der Umsetzung dieser Folge!Über das Format “SchweizWeit”: Wie fühlt es sich an, auf einem Gletscher im Wallis zu stehen? Wie sehen die Berner Alpen von oben aus? Warum hat Luzern einen besonderen Bezug zur Musik? Wie schmeckt die vegetarische Küche in Zürich? Und welche Fossilien lassen sich im Tessin entdecken?In unserem Format „SchweizWeit – Geschichten und Klänge aus der Schweiz“ sind Erik Lorenz, Lydia Möcklinghoff, Janna Olson und Miriam Menz von “Weltwach” in der Schweiz unterwegs, um die Vielfalt dieses Landes hörbar und erlebbar zu machen. Mit Aufnahmen von vor Ort lassen sie euch eintauchen in ein Land, in dem Natur, Städte, jahrhundertealte Traditionen und moderne Ideen aufeinandertreffen. Sie begegnen Menschen, die ihre Heimat prägen, steigen auf Gipfel, wandern durch Wälder, paddeln auf klaren Seen, probieren sich durch die Schweizer Küche und nehmen euch mit in das Leben zwischen den schier endlosen Bergen und lebendigen Städten.Immer mit dabei: das Mikrofon, mit dem sie Geschichten und Klänge einfangen – vom Rauschen eines Gletscherflusses und Gesang der Vögel im Wald bis zur Käseproduktion auf einer Alm! So erkunden sie Region für Region dieses vielfältige Land. “SchweizWeit” erscheint mittwochs im Weltwach-Feed, rotierend mit den anderen Mittwochs-Formaten “Reiseflops” und “Weltwach Extrem”.Weitere Inspirationen für eure Reise in die Schweiz findet ihr auf der Website von Schweiz Tourismus. Hosted on Acast. See acast.com/privacy for more information.

In our latest episode Sara visits with the incredible Jake Howard, Editor-in-Chief of Surfer Magazine! We dive deep into surf culture, cannabis, unexpected life lessons, and finding common ground. [Ep 165]

In this message, Tony kicks off our new series called Flourish. We weren't just meant to know who Jesus is; we were meant to flourish in Him. This series will explore what it looks like to grow deeper through spiritual disciplines that help us become rooted, grounded, and thriving in Christ.Message: Planted to FlourishSeries: FLOURISHSpeaker: Tony Brackemyre (Student Minister)Date: 7-13-2025Find out how you can connect or partner with us: wcconline.org/connectFollow us on social media: @wcconlinechurch

Pastor Henry HansenSeries: Follow Your Detour: Joseph's Story And How It Shapes OursGenesis 37:1-13, 17b-28

In our message today from 1 Corinthians 7, John teaches us that no matter our marital status or social situation, we are called to faithfulness, contentment, and identity in Christ. Our lives are not defined by circumstances, but by the One who called us.

Preacher: Darren McKinnis Scripture: Jeremiah 1:4-19

In this message from “The Next Right Thing” series, Pastor Jon Ewton unpacks Acts 18:18–28 and Ephesians 4:11–16, highlighting the intentional and relational process of discipleship. With examples from Paul's journey and the ministry of Priscilla, Aquila, and Apollos, we're reminded that spiritual growth doesn't happen by accident. It's a lifelong, community-driven process that leads to a mature, Christ-like church. Pastor Jon challenges us to engage in deep, consistent discipleship—growing in faith and helping others do the same.

Listen to SJ discuss the WNBA MVP race, NBA RFA, and Cooper Flagg's Summer League debut!

If you're a marathoner training for a fall race and you're running goal marathon paced workouts in July, you're doing it wrong. Let's explore a better way. In today's episode, we're going to talk about race-specific workouts from the 5k to the marathon.  We'll go over: Why the timing of race-specific workouts matters Why and how to plan workouts that focus on overall fitness instead, and When to narrow your focus so you peak exactly on race day I'll also give you some examples of my favorite race-specific workouts for each distance. This is a topic that will probably bust a lot of common myths out there. Whether you are brand-new to racing or you're a veteran runner looking for ways to sharpen up your fitness at exactly the right time, this is the episode for you and your running buddies.  So share it with them.. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Podcast Par Excellence Coach Claire is a joy to listen to if you are a dedicated runner. Her science backed knowledge, plant based expertise, and proven mindset tips are a game changer when running down your goals. I love her personal style and sincerity. Claire is an exceptional interviewer. ⭐⭐⭐⭐⭐The best podcast for running and also the best podcast for plant… I really look forward to this podcast every week! It was one of the first podcasts I found when I started running and was looking for advice and it's still my favorite one. Claire gives concise, helpful advice for all levels of running and also great nutrition tips. ⭐⭐⭐⭐⭐So positive and helpful!

Send us a textEp 343 show notes are here: http://www.merrittonsa.com/podcast/343What if the dream God gave you is already growing—just in a direction you didn't expect?In part 2 of my conversation with Andrea Olson, we explore how God often uses our past experiences, natural wiring, and even disappointments to shape something new in our calling. Andrea shares how a quiet season of listening uncovered a shift in her work, revealing a new mission to equip faith-driven entrepreneurs—something He had been preparing her for all along.In this episode, you'll learn: 

Pastor Josh continues our sermon series, Principles of Kingdom Living. With this Sunday's theme, Seeds Planted in Suffering and Watered with the Word.

"With God, growth is possible anywhere. You're not stuck. You're planted. And something beautiful is going to bloom."Leave a comment for Jennifer: https://incourage.me/?p=253286--Experience the joy of Christmas, no matter the season! DaySpring's Christmas in July Sale is here, bringing you savings on items that embody the spirit of love and joy. Begin your Christmas shopping early and spread the cheer — shop DaySpring.com today!The (in)courage podcast is brought to you by DaySpring. For over 50 years, DaySpring has created quality cards, books, and gifts that help you live your faith. Find out more at DaySpring.com.Connect with (in)courage: Facebook & Instagram for daily encouragement, videos, and more! Website for the (in)courage library, to meet our contributors, and to access the archives. Email us at incourage@dayspring.com. Leave a podcast review on Apple!

Josh Dorfman, CEO, Co-Founder and host of Super Cool, joins us this week to share his origin story and entrepreneurial journey in climate technology, influenced by his parents' business and his international experiences. From sustainable furniture to founding Planted (a company that produces carbon-negative building materials), to now Co-Founder, CEO and Host of Super Cool, Josh is passionately working to bring the climate innovations happening around the world to business and individuals for a better planet - today. We also discuss the need for storytelling in order to promote climate tech innovations and the benefits to everyone. Great conversation! Check out Super Cool! https://getsuper.cool/ Super Cool is a podcast, newsletter, and hosts curated events to spotlight climate innovators and initiatives and distill their playbooks for building the low-carbon future. Here's to building a fantastic future, on Earth and off it - and continued progress in Space (and humanity)! Spread Love, Spread Science Alex G. Orphanos Timestamps: 00:00 Josh Dorfman's Introduction and Podcast Setup 02:22 Josh Dorfman's Entrepreneurial Journey 13:00 Transition to Sustainability and Super Cool 25:36 Planted's Innovative Approach and Success 32:14 Super Cool and Climate Tech Innovations 38:29 AI and Energy Efficiency in Buildings 48:36 Challenges and Opportunities in AI Adoption 54:08 Storytelling and Human Connection in Climate Advocacy 56:45 Final Thoughts and Future Directions  We'd like to thank our sponsors: AG3D Printing (go to ag3d-printing.com to learn more & start 3D printing today!) Today In Space Merch: James Webb Space Telescope Model (3DPrinted) https://ag3dprinting.etsy.com/listing/1839142903 SpaceX Starship-Inspired Rocket Pen (3DPrinted) https://ag3dprinting.etsy.com/listing/1602850640 Blue Origin New Glenn-inspired Rocket Pen (3DPrinted) https://ag3dprinting.etsy.com/listing/1859644348 Support the podcast: • Buy a 3D printed gift from our shop - ag3dprinting.etsy.com • Get a free quote on your next 3D printing project at ag3d-printing.com • Donate at todayinspace.net #Climate #AI #Technology #ClimateChange #ClimateTechnology #Earth #Entrepreneur #BusinessOwner #Planted #SustainableTech #Sustainability #SpaceX 

http://www.getmorevisible.com - Join Chris's 5 Day Get More Visible Challenge! https://chrissharold.com/client-masterclass - Join The FREE Client Attraction Masterclass! https://chrissharold.com/the-video-training - Get My FREE Video Tutorial! https://chrissharold.com/grow-your-biz - Ready to add an additional $231,000 in Client Revenue Without Adding More Work To Your Schedule? Apply for our Rapid Success System and we'll map out a personalized plan to help you generate high-quality leads, pack your webinars, challenges, and events so you can hit your revenue goals! https://chrissharold.com/book-to-buyers - How To Create A Book That Brings You Buyers In One Single Weekend and Generate an Extra $134,500/yr in Client Revenue For Your Business! https://chrissharold.com/5-keys  -  (FREE Download) 5 Keys to Build a Standout Business and Attract Premium Clients Consistently  https://chrissharold.com/course-essentials - FREE DOWNLOAD - 5 Essentials to Creating a Successful Course Online!  Connect with me on social media

Most people think the sixth sense is about seeing dead people. But it's actually balance which is critical to health, injury prevention, and longevity. How's your balance?  Do you actively work on it?  And what does balance have to do with running and performance? Let's find out. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. In this episode, we're going to explore your real 6th sense, balance.  You'll learn: How balance training can prevent injury How it can improve performance, and Exactly what exercises you can do to improve your balance today. This is one of the most underrated training practices that runners can do that is also super simple and effective.  If you know a runner that is missing out on balance training, now is a good time to go ahead and share this episode with them. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐More Masters Topics Have only listened to one podcast, the recent one on Master Runners.  It was excellent and I would strongly recommend many more episodes on just that subject. We runners from the Jimm Fixx era are still at it and are interested in topics that will help us run forever! DeBK265 ⭐⭐⭐⭐⭐Amazing Content! Found running 5 years ago at age 64.  Claire's podcast is a big part of why I am still at it and improving. I particularly love the PR Training labs which help me build race plans.  So many running podcasts are filled with non-pertinent chatter.  Claire is succinct and provided tons of helpful content.  When she interviews guests, she asks excellent questions and chisels home the “meat” (all while being plant-based!!

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Sean Ross Sapp and Jimmy Van are here to answer ALL YOUR QUESTIONS and talk news for the wrestling week of July 2!EXCLUSIVE NordVPN Deal https://nordvpn.com/fightful Try it risk-free now with a 30-day money-back guarantee! A MUST HAVE for wrestling fans! Watch all WWE shows with one Netflix subscription!Our Sponsors:* Check out Hims: https://hims.com/FIGHTFULSupport this podcast at — https://redcircle.com/fightful-pro-wrestling-and-mma-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy