Podcasts about seeds

People Should Be Eating Seeds And Nuts To Get Healthy Fats - Sunil Pai, MD - Interview Sunil Pai, M.D. • https://sanjevani.net/• Book - An Inflammation Nation: The Definitive 10-Step Guide to Preventing and Treating All Diseases through Diet, Lifestyle, and the Use of Natural Anti-Inflammatories Sunil Pai, MD is an internationally recognized expert in Integrative Medicine, author, radio host, health activist/influencer and thought leader in the wellness industry. After his residency in Family Medicine at the University of New Mexico he became Board Certified in Family Medicine. He was one of the first physicians 20 years ago and youngest in the U.S. to become a Fellow of the Program in Integrative Medicine at University of Arizona (Class 2002) directed by Dr. Andrew Weil, the “father” of Integrative Medicine. Dr. Pai also became one of the first Board Certified MDs in Holistic Integrative Medicine in the U.S.  #SunilPai #TheRealTruthAboutHealth  #InflammationNation #IntegrativeMedicine #AlternativeMedicine CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com  • Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/ Twitter: https://twitter.com/RTAHealth Linkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    • Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83J Google:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/ Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast • Other Video ChannelsYoutube:https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:https://vimeo.com/channels/1733189Rumble:  https://rumble.com/c/c-1111513 Facebook:https://www.facebook.com/TRTAHConference/videos/?ref=page_internal DailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealth BitChute:https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Why Sulfate Defficiency Occurs With Glyphosate - Stephanie Seneff, PhD - Interview Stephanie Seneff, Ph.D.  • https://people.csail.mit.edu/seneff/• Book - The Glyphosate Effect: How the World's Most Common Herbicide Is Undermining Your Health and What You Can Do About It  Stephanie Seneff is a Senior Research Scientist at the MIT Computer Science and Artificial Intelligence Laboratory. She received the B.S. degree in Biophysics in 1968, the M.S. and E.E. degrees in Electrical Engineering in 1980, and the Ph.D degree in Electrical Engineering and Computer Science in 1985, all from MIT. For over three decades, her research interests have always been at the intersection of biology and computation: developing a computational model for the human auditory system, understanding human language so as to develop algorithms and systems for human computer interactions, as well as applying natural language processing (NLP) techniques to gene predictions. She has published over 170 refereed articles on these subjects, and has been invited to give keynote speeches at several international conferences. She has also supervised numerous Master's and PhD theses at MIT. In 2012, Dr. Seneff was elected Fellow of the International Speech and Communication Association (ISCA). # StephanieSeneff #GMOs #GeneticallyModifiedFood #GMCrops #FoodSafety#TheRealTruthAboutHealth CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com • Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/ Twitter: https://twitter.com/RTAHealth Linkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    • Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83J Google:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/ Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast • Other Video ChannelsYoutube: https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:https://vimeo.com/channels/1733189Rumble:  https://rumble.com/c/c-1111513 Facebook:https://www.facebook.com/TRTAHConference/videos/?ref=page_internal DailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealthBitChute:https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Extracting Great Resources from Our Seeds In This Podcast: You plant seeds, save seeds, share seeds, and even eat seeds, but still there is more you can do with those seeds!  In this podcast, Bevin Cohen explains how to press seeds and nuts to make your own oils.  Are you considering the next step on your journey towards self-sufficiency or looking for healthy oils to use in your kitchen?  Maybe you just need a new way to use some of those seeds you have saved?  Bevin provides the information and inspiration you need to get started.  It's easier than you think! Don't miss an episode! visit UrbanFarm.Org/blog/podcast   Bevin Cohen is an author, herbalist, seed saver and owner of Small House Farm in Michigan. He offers workshops and lectures across the country on the benefits of living closer to the land through seeds, herbs, and locally grown food. Bevin is a freelance writer whose work has appeared in numerous publications including Mother Earth News, Hobby Farms Magazine, and The Baker Creek Heirloom Seed Company catalog. He is the author of four books, including Saving Our Seeds, The Artisan Herbalist and his highly anticipated new book, The Complete Guide to Seed & Nut Oils. Visit www.UrbanFarm.org/Podcast-by-episode-titles for the show notes on this episode, and access to our full podcast library! Bevin Cohen on Seed & Nut Oils.

K joins Cultivating Place this week to delve into the long view and deep relationships born of the generosity of seed – and seed people - in our garden lives. Ken Greene – who goes by K - is a seed person. He is the co-founder of the Hudson Valley Seed Library, which in 2004 became the first public library-based seed lending library in the US; in 2008 he went on to co-found with his partner Doug Muller, Hudson Valley Seed Company, a seed, and art company focused on heirloom and open-pollinated vegetable, flower and herb seed. Ever more interested in seed literacy, sovereignty, and cultural seed rematriation, in 2016, K and Shanyn Siegel, a seed work colleague, founded the now dormant non-profit, Seedshed devoted to sharing and supporting the cultural, agricultural, and ecological diversity of seed. Cultivating Place now has a donate button! We thank you so much for listening over the years and we hope you'll support Cultivating Place. We can't thank you enough for making it possible for this young program to grow even more of these types of conversations. The show is available as a podcast on SoundCloud, iTunes, Google Podcast, and Stitcher. To read more and for many more photos please visit www.cultivatingplace.com.

It's the time of year to sow biennials, and while they flower in their second year, the artisanal avalanche of colour that they bring is well worth the wait. Many of the gorgeous biennials that earn a place as Sarah & Arthur's favourites will self-sow too, so join us on ‘grow, cook, eat, arrange' to venture through these beautiful biennials, from the subtle, fragrant Pillowtalk to more eye catching Tulips like Amazing Parrot.In this episode, discover:Varieties of biennial flowers for floods of colour and fragranceAdvice on best using liquid seaweed feed, particularly for hungrier plantsHow sowing biennials from seed gives you a staggering impact compared to planting from seedlingsWhich flowers are happiest on poor soil, perfect for new builds or areas with pavingOrder Sarah's book: https://bit.ly/2TWHJczOrder Arthur's book: https://bit.ly/3xOov7HShop on the Sarah Raven Website: http://bit.ly/3jvbaeuGet in touch: info@sarahraven.comFollow Sarah: https://bit.ly/3jDTvBpFollow Arthur: https://bit.ly/3jxSKK5View all products mentioned and find further advice from Sarah: https://bit.ly/3f2DFiH

Johntay Cook's commitment to Texas, the Big 12 names their next president, Why Today Matters featuring Gary Busey, and Jalen Brunson to the Knicks in Stems and Seeds

Canby cool weather, roses have popped, knock-out roses, you can take a chainsaw to them, East Coast hot, poor Forrest, Flonase or Claritin, sponsor us, clover lawn, committed to dandelions, the trouble with clover, borders, hedging, edging, ditch method, I call that Hell, put it on a tarp, like Marley's ghost with chains I drag it with me, we'll eat it next year, edging is part of mowing but both our husbands don't seem to get that, technology is a beautiful thing, boxwoods, if you're going to dream – dream big, no back alley boxwood, ooohhh, plant software, backdrops, this is not a hedgehog podcast, acid-loving boxwood & conifers & rhododendrons & azaleas, they pop in the darkness underneath a tree, humiliated, naked, a back there space, the bees are real happy, it depends on how many birds you've got and if it rains a lot, wild flowers, brick and tule, seeds, I just hold onto them, right, wrong, more attuned to your area's soil, paper clips, winter work, dreaming about your garden, seed mind-control thing, everybody gets a chance in my house, zucchini drive-by, don't buy ‘em, basil, petunias, zinnias, cosmos, absolutely, watch your weather, stay out of your garden beds, ugly thistle thing, gardening is a gymnastic sport, hosta and fern, Jurassic, astilbe, hydrangea, splinter & tape, peat moss, Lilly, Bello, ribs & corn & salad.

Friends Don't Let Friends Eat The Impossible Burger - Jeffrey Smith - Interview Jeffrey M. Smith • http://responsibletechnology.org/• Book - Seeds of Deception: Exposing Industry and Government Lies About the Safety of the Genetically Engineered Foods You're Eating The leading consumer advocate promoting healthier non-GMO choices, Jeffrey Smith was named the 2017 “Person of the Year” by Masters of Health Magazine. For more than two decades, his research has exposed how biotech companies mislead policy makers and the public, and put the health of society and environment at risk. Mr. Smith's feature-length documentary Genetic Roulette — The Gamble of Our Lives was awarded the 2012 Movie of the Year (Solari Report) and the Transformational Film of the Year (AwareGuide). Seen by millions world-wide, the film links genetically engineered food to toxic and allergic reactions, infertility, digestive disorders, and numerous other problems that have been on the rise in the US population since genetically modified organisms (GMOs) were introduced.His books include: Seeds of Deception, the world's bestseller on GMOs; and Genetic Roulette: The Documented Health Risks of Genetically Engineered Foods. They expertly demonstrate why the safety assessments by the FDA and regulators worldwide are based on outdated science and false assumptions, and why genetically engineered foods must urgently become our top food safety priority. #JeffreySmith #GMOs #GeneticallyModifiedFood #GMCrops #FoodSafety#TheRealTruthAboutHealth CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com  • Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/ Twitter: https://twitter.com/RTAHealth Linkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    • Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83J Google:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/ Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast • Other Video ChannelsYoutube:https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:https://vimeo.com/channels/1733189Rumble:  https://rumble.com/c/c-1111513 Facebook:https://www.facebook.com/TRTAHConference/videos/?ref=page_internal DailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealth BitChute:https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

How many species are in your salad mix? It's probably not a question you've ever asked yourself, but the what, why, and how of the answer is worth exploring. Seed expert and professor emeritus at UC Davis, Kent Bradford, shares unique and interesting insight into the world of plant biology, seed germination, and propagation.  Press play to learn: Why some seeds fail to germinate, and how commercial seeds are tested for viability The problem of weeds and disease propagation by seeds Why and under what circumstances certain crop fields needs to be separated by 2-3 miles from other crop fields Why it can be so challenging to save and propagate your own seeds What to do (and not do) if you want to start growing fruits and veggies for yourself Over the course of his career, Bradford has studied almost all things seed biology. This includes everything from the production and use of vegetable seeds in crop production, to the planting, development, and storage of seeds, to the physiology and biology of germination. Anyone -- whether large-scale farmer or individual looking to grow a single plant -- can learn something from this episode. Tune in for all the details. https://bradford.ucdavis.edu/ Episode also available on Apple Podcast: http://apple.co/30PvU9C

The ACC's new format, Big 12's new commissioner, and the newest Texas commit. Plus, Why Today Matters remembers the Tyson-Holyfield fight, and Stems and Seeds.

In today's episode Jeffrey is asked the question, "What is the future going to look like? How can we avoid the depletion of real food?"  Jeffrey discusses some of the real issues that are facing us and that there is hope for us because many things are changing. Organic and non-GMO foods are becoming more popular, and half of those surveyed said they believe that GMO foods are dangerous.  The most important thing we can do right now is to choose organic and non-GMO foods over other foods.  That will send a strong message to the food producers that they need to create more organic and non-GMO foods.  Another important thing we can do is to get involved and take action by subscribing to our newsletter and action alerts at responsibletechnology.org.  The Institute for Responsible Technology is working to protect you & the World from GMOs (and while we're at it, Roundup®...)  To find out exactly how we do this and to subscribe to our newsletter visit https://www.responsibletechnology.org/ Join us at Protect Nature Now to Safeguarding Biological Evolution from GMOs 2.0. The place to get critical up to date information, watch our short film and most importantly, learn easy ways for you to take action against this existential threat. Visit: https://protectnaturenow.com/ Watch "Don't Let the Gene Out of the Bottle" Get the book: "Seeds of Deception" IG @irtnogmos Facebook @responsibletechnology YouTube @TheInstituteforResponsibleTechinology Twitter @TheInstituteforResponsibleTechnology

Rory Feek is musician and songwriter as well as a homesteader in Columbia, TN. He sits down with us to tell his story of why he got into growing his own food as well as why he decided to host the Homestead Festival on his farm. Back to the Roots is sponsored by Byron Seeds and SoilBiotics

Meditative inquiry fosters self-knowledge, confidence in mind's intrinsic resources, and exquisite responsiveness to our inner landscape. It can help unearth and reevaluate assumptions about our underlying emotional patterns. A vital element of healing and transforming in Tibetan Buddhist practice, it is also the heart of the Buddha's contemplative technology for cultivating view progressively, all the way to transcending views altogether. CONTENTS 00.52 Dharma Talk 16.18 Seeds of Contemplation 18.11 Guided Meditation Practice Tibetan singing bowl interludes by Shivnee Ratna PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons. RESOURCES Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus Meditative Inquiry, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3xRySck Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine https://bit.ly/3xRySck Join us live on Zoom every Monday at 8AM US Mountain time for a chanting practice of the Praise of the Twelve Deeds of the Buddha, until August 1, 2022, the day commemorating the Buddha's first public teaching, the Four Truths of Noble Beings. Sign up here for Zoom links and reminders: https://www.prajnafire.com/service-page/praise-of-the-twelve-deeds FOLLOW US Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online) Hear Lama Yeshe's story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW And follow her guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy EMAIL US sparks@prajnafire.com FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks) @prajnasparks on Facebook, Instagram, and Twitter YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos) Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com) --- Send in a voice message: https://anchor.fm/prajna-sparks/message

Farmers Kyle Nichols and Rory Crowley discuss the benefits and tradeoffs of planting cover crops. They examine the economics and agronomics of the practice, and what this means for water management. Crowley is also the habitat program director for Project Apis m., running the Seeds for Bees program. Seeds for Bees encourages growers to support honey bee habitat and soil health by planting cover crops. “Everything on the market seems to be more and more difficult so growers are having a really hard time. It's because of that, that Seeds for Bees is pushing out more free seed allocations this year.... At Project Apis m., we believe that cover cropping is important and even more so when we're having difficult times and difficult weather to plant in” - Rory Crowley In Today's episode: ● Meet Rory Crowley, almond grower and the habitat program director for Project Apis m., and Kyle Nichols, farm manager at Cinderlind Farms ● Explore the Seeds for Bees program, the benefits it provides and the process for applying to participate ● Discover the compost technique Kyle Nichols has used on his operation along with cover crops to enhance the biological activity in the soils of his orchard “You can help keep that soil open and allow the drainage to happen, allow that water to get there and then leave. And that's what I've noticed as we implement cover crops... it brings that water over and it disperses that water across the entire row. I call it kind of making a water bank. It's going to hold all that water.” - Kyle Nichols For more information about this or any of the topics we discuss on this podcast, reach out to the Almond Board's Field Outreach Team directly at fieldoutreach@almondboard.com. The Almond Journey Podcast is brought to you by the Almond Board of California. This show explores how growers, handlers, and other stakeholders are making things work in their operations to drive the almond industry forward. Host Tim Hammerich visits with leaders throughout the Central Valley of California and beyond who are finding innovative ways to improve their operations, connect with their communities, and advance the almond industry. ABC recognizes the diverse makeup of the California almond industry and values contributions offered by its growers, handlers, and allied industry members. However, the opinions, services and products discussed in existing and future podcast episodes are by no means an endorsement or recommendation from ABC. The Almond Journey podcast is not an appropriate venue to express opinions on national, state, local or industry politics. As a Federal Marketing Order, the Almond Board of California is prohibited from lobbying or advocating on legislative issues, as well as setting field and market prices.

Like gardening and growing crops, spiritual practice involves cultivating the mind and body. In this week's talk, MOI teacher Mark Wiesman explains how we can develop a mind inclined towards wholesome qualities of peace, contentment, compassion, and understanding. He states that it's about creating the conditions for skillful thoughts and habits while uprooting the unwholesome weeds of greed and anger. Mark repeatedly emphasizes that cultivating the garden of mind is not about forcing things or being attached to an outcome. Instead, he encourages us to let go of struggling and allow things to unfold naturally. Like growing any crop, cultivating the soil of the mind requires lots of work and dedication. There will be unexpected challenges that arise. But eventually, the crops ripen and the fruits of practice do come. If you feel inspired by these teachings, and wish to practice generosity, please consider supporting MOI and its teachers by visiting, https://mindfulnessoutreachinitiative.org/generosity/

In today's Bonus Episode, CeCe chats with Zibby Owens, podcaster, publisher, CEO and author of Bookends: A Memoir of Love, Loss, and Literature. They play two truths and a lie (the writing version); discuss a  strategy for turning memories into memoir; and Zibby's writing and publishing advice for emerging writers. After which, Bianca chats with Samantha M. Bailey, bestselling author of Watch Out for Her about sewing curiosity seeds; writing messy first drafts; being aware of your writing crutches;  choosing your tenses intentionally; and what it's like to be a bestselling author. Finally, Bianca chats with Natasha Omokhodion-Kalulu Banda, award-winning author of No Be From Hia, about the challenges of writing a multi-POV, multi-timeline debut novel; ensuring the voice grows with the character from child to adult; inciting incidents—on and off the page; and working with editors before you query. Find us on our socials:Twitter: @TSNOTYAW @BiancaM_author @carlywatters @ceciliaclyraInstagram: @biancamarais_author @carlywatters @cece_lyra_agent @ the_shit_about_writingFacebook: @tsnotyawWebsite: www.biancamarais.com and www.theshitaboutwriting.comZibby can be found at @zibbyowens on Twitter and Instagram, and at www.zibbyowens.comSamantha can be found at @sbaileybooks on Instagram and Twitter, and at www.samanthambailey.caNatasha can be found at @tashomokhodian on Instagram

Emily Moore-Diamond

Current events and the first agreement with cohost Elizabeth Huss.  GNR with Mom.

"The Seeds from Outside" is a short story by Edmond Hamilton. First published in Weird Tales in March 1937, the magazine described the story as follows: “A strange and curious weird-scientific fantasy about two beings that came to earth in a meteor.”

I first met Bismi Anil about 6 years ago when my streetie Brownie had disappeared. Vanished. I hunted for her for a month and gave up hope. Then a girl I knew on FB posted a picture of a doggie that looked so much like a little Brownie that I had to have her. So we trudged all the way to Whitefield from Cooke Town… a two hour drive each way… to find that this little doggie didn't want to come home with me. She ran up a winding staircase and peered at me suspiciously from the top. I was crushed.Until I found some a warm and squiggly wet tongue licking my ankles. It was kara. Love at first sight. Kara and her mom and sisters were being looked after by Bismi. But she was doing much more than that. She was cooking and feeding about 150 dogs  n the Whitefield area while holding down an IT job and the rest of her life.Over the years her priorities shifted and now she's into doggie welfare and rescue and feeding, while maintaining a business that caters to dogs. Literally. She bakes delicious stuff for dogs. The company is called DumasBakesNMeals.com. They use no artificial foods / colouring and other bad stuff in their food at all. They are in Bangalore, but I have had dog cookies delivered in Chennai once.Oh, the cakes and cookies look positively beautiful too… which is great for humans.DID YOU KNOW?Did you know that many foods, inhalants, spices, medicines that human beings ingest regularly with positive effects, can be toxic and perhaps fatal for dogs? Depending on dosages of course.Essential oils for example… eucalyptus , tea tree, cinnamon, citrus, peppermint, pine, ylang ylang are no good for dogs. Their noses are more sensitive than hours. So I'd say ditch the infusers if you're a pet parent.No ibuprofen or acetaminophen or methyl salicylate or paracetamol. All this stuff is bad for dogs. So no Brufen, no Dolo please Same with human antidepressants. Don't give your dog your gabapentin or pregabalin just because you thing the doggie is anxious. You could kill it. And here's a list of food items that are bad for your dog. Alcohol. A for Alcohol.Avocado – yes. It causes diarrhoes in dogs.Macadamia nutsGrapes and raisinsXylitol. The sugarfree stuffTomatoes, mushrooms and most seeds and nuts. They are not good for dogs.Chocolate. Especially dark chocolate contains methyl xanthines that cause vomiting and even death depending on the quantity. Coffee and caffeine are also bad for dogsAnd how about plants? Did you know that Azaleas and Rhododendrons contain toxins that are not good for dogs. Same with tulips and daffodils. Seeds from sago palms are especially bad. Eating just a few seeds may be enough to cause vomiting, seizures, and liver failure.So be careful what you have around your house and garden and Google, Google Google

Pastor Chris Peeler

Jesus said the Kingdom of God is like a mustard seed - but what exactly does that mean? In this teaching we see how this short parable of Jesus is jam packed with meaning relevant for our lives today. There's a surprise warning to us as we so easily slip into our culture's idea that bigger is better and quick results win the market. And there's hope for orienting your life around God's upside down Kingdom that doesn't always seem successful. Finally, we discover how God's Kingdom is a lot like a skunk.

How did Jesus describe the process of people coming to an understanding and acceptance of God, and what can we learn about evangelism from it?  Reference: Mark 4:26-34

Thanks for joining us for worship! Want to Connect, Give or Serve? Visit linktr.ee/Gatheringnow Stories are an important part of how we understand our relationship with God. Turns out that Jesus was one of the best storytellers around. His parables help us to understand who God is, and what He means to us by conveying truth in a memorable way – a way that still applies and speaks to us today. Join us for a Fresh Take on the parables of Jesus from some of the newer voices at The Gathering.

Speaker: Ben Peters Jamestown Harbor Church is Harbor Churches located in Jamestown, Michigan

Speaker: Tim Wilson South Harbor Church is a community of believers seeking to follow Jesus together and get a fresh start on life.

Percussion Discussion - Episode 92 - Math PriestJoining me for todays conversation is Math Priest.Math is a founder member, song writer and drummer for UK Pop/Rock band Dodgy producing such incredible songs as Good Enough, Staying out for the summer and Grassman as well as many studio and live albums. Aswell as playing for Dodgy, Math has also played fo the likes of The Lightening Seeds, The Electric Soft Parade, The yellow Moon Band and Ian McNabb in The Icicle Works plus many more.Join us as we talk about Math's career from his early days with his first thrown together drum kit and how he is a completley self taught drummer and the problems this created onto searching for a vintage drum sound for an album and buying a used Gretsch Roundbadge Drum Kit from Steven White, through to playing the Pyramid stage at the mighty Glastonbury Festival! We also talk about his drumming work with other bands such as the Lightening Seeds and The Icicle works. Math is a really great chap, and a very funny guy to boot, this was such a fun experience to spend an hour in his company, Yes, there is some swearing and yes there is a section where Math gets a beer from the fridge and isnt wearing trousers! (it was a very warm day!) i dare you not to enjoy this!!Math, thanks so much mate, it was a total pleasure, many thanks also to our mutual friend Chris Hawkins for connecting us!Please rate & review if you are enjoying our conversations! Thanks 

Estelle Clifford has been listening to the new Black Seeds album, Love & Fire. LISTEN ABOVE

Today on the Naturally Inspired Podcast Patrick Wood is joining us.  Patrick Wood is a leading and critical expert on Sustainable Development, Green Economy, Agenda 21, 2030 Agenda and historic Technocracy. He is the author of Technocracy Rising: The Trojan Horse of Global Transformation (2015) and co-author of Trilaterals Over Washington, Volumes I and II (1978-1980) with the late Antony C. Sutton. Wood remains a leading expert on the elitist Trilateral Commission, their policies and achievements in creating their self-proclaimed “New International Economic Order” which is the essence of Sustainable Development on a global scale. An economist by education, a financial analyst and writer by profession and an American Constitutionalist by choice, Wood maintains a Biblical world view and has deep historical insights into the modern attacks on sovereignty, property rights and personal freedom. Such attacks are epitomized by the implementation of U.N. policies such as Agenda 21, Sustainable Development, Smart Growth and in education, the widespread adoption of Common Core State Standards. Wood is a frequent speaker and guest on radio shows around the nation. His current research builds on Trilateral Commission hegemony, focusing on Technocracy, Transhumanism and Scientism, and how these are transforming global economics, politics and religion.  Learn more about Patrick and technocracy at https://www.technocracy.news/ Please welcome Patrick Wood to the Naturally Inspired Podcast.    

Chanelle Gallant has participated in grassroots movements for sex workers rights and racial justice for 20 years as an organizer, writer, strategist, fundraiser and speaker. She is on the leadership team for Showing Up For Racial Justice in the US, she co-founded the Migrant Sex Workers Project and has worked with sex work organizations locally and nationally including Butterfly, Maggie's, Desiree Alliance, and Red Canary Song. Her writing about sexuality, social justice and sex work has appeared in dozens of publications. Elene Lam is the founder and Executive Director of Butterfly (Asian and Migrant Sex Workers Support Network) and the Migrant Sex Workers Project. She has been involved in the sex work movement and migrant and labour activism for almost 20 years. She has also conducted training for community members, service providers and policymakers on sex work, migration, anti-oppressive practice and human rights in more than 20 countries. Shiri Pasternak is a researcher, writer, and organizer and a professor of Criminology at Toronto Metropolitan University in Toronto. She is the author of the award-winning book Grounded Authority: the Algonquins of Barriere Lake Against the State, and the co-founder and former Research Director at Yellowhead Institute. Shiri notes that the book that she and two of her collaborators spoke with me about—Disarm, Defund, Dismantle: On Police Abolition in Canada—was, in part, the outcome of a gathering called The Abolition Convergence that was set to take place in Toronto in May 2020, but had to be canceled due to COVID. They had planned, she says, to use the event to build “trust and solidarity and understanding across movements.” But rather than accept the cancellation of the event as an ending, the organizers and contributors decided to reformulate the project and reroute their energies into creating the book. This is reflective of a spirit of relentlessness that characterizes the movement for police abolition here in Canada. While Pasternak suggests that abolition in Canada is regularly thought of as a “copycat movement” that follows and reacts to political trends in the US, it's important to see the ways in which their local focus grows out of a commitment to communities and peoples who are directly impacted here by the violence of the settler colonial state. So, for people looking for direction and a means of mobilizing, Disarm, Defund, Dismantle is a book that, as Elene Lam explains, is important as a tool for organizing, and not just as a source of academic analysis. She is profoundly insightful on this point, insisting that we tend to assume that these “false binaries between theoretical, intellectual and practical work” exist, when, in fact, it is within social movements that “theory is generated.” Or, in Channelle's words, the book highlights “frontline community defense against policing” and the “theoretical, political knowledge that comes from that work.” We talk about the manipulative way that the figure of the “average Canadian” is invoked, and how it is usually used to reinforce exclusion. Those seen as “outsiders” are more easily ousted, criminalized, punished, Lam explains, because they are seen as harming the community of “average Canadians.” She argues, that, in this context, the “anti-trafficking movement, the anti-sex work movement benefits everyone except sex workers. So, police, law enforcement, politicians become the heroes,” and more power flows to the police. What will it take to break the identification of working class people in Canada with “white owning classes”? What will it take to dismantle the basic logic of property rights by which so much containment, enclosure and capture continues? How do we grasp at the roots of oppression in Canada and elsewhere?

We had the opportunity to go see some NK Seeds research and development plots in the Red River Valley. Tiffany Braasch, NK Seeds agronomist, showed us around and told us about some exciting things they have in the works.

The time has come for tennis' biggest tournament -- Wimbledon. Gill, Amy and Joel explore how this year's tournament looks for the two top seeds, Novak Djokovic and Rafael Nadal. They also dig into a wide range of other contenders and topics, all on the latest edition of "Three -- A Show About Federer, Nadal and Djokovic."   Learn more about your ad choices. Visit megaphone.fm/adchoices

We're all becoming well aware of the huge impact that bees and other lovely pollinators have on our planet, which is wonderful news for local beekeepers & artisan honey producers like Epping Good Honey.Ian & Clare Nichols' passion for all bee species spills out into all they do, and they join Arthur to share how small changes like growing herbs or providing water for bees gives a great lease of life to our ecosystem.In this episode, discover:Why, and how, beehive numbers fluctuate with seasonsThe importance of buying from & supporting local producersHow we can all help fill the ‘June Gap' a critical month for supporting beesThe National Bee Unit's fantastic work tracking information for beekeepersHerbs and flowers that are fantastic for the bee populationPhoto Credit: Joe Woodhouse 

You all know that I talk about gathering a fertility TEAM when you are a fertility patient. TEAM stands for  T: Therapist E: Eating and Exercise A: Acupuncture M: Mindfulness and meditation I'm speaking with two Egg Whisperers visiting with us from Seattle, Washington, Stephanie Gianarelli and Dr. Lora Shahine. They are experts in all aspects of fertility.  I invited them on to discuss the A of TEAM = ACUPUNCTURE. Stephanie is a fertility acupuncturist in downtown Seattle. Dr. Lora Shahine is a reproductive endocrinologist specializing in infertility and recurrent pregnancy loss at Pacific NW Fertility and IVF Specialists in Seattle. Together, they have written a book called Planting the Seeds of Pregnancy.  We are talking about the role that Chinese Medicine plays in fertility treatment, and they will share the benefits of acupuncture during treatment, as well. Read the full show notes on Dr. Aimee's website You can learn more about Dr. Lora Shahine and find her book by clicking here. Stephanie Gianarelli at Acupuncture Northwest     Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

In this episode Jeffrey continues his appearance on the Real Truth About Health conference and discusses RNA interference which allows the reprogramming of gene expression.  RNA Interference is already being used in the production of the Arctic Apple which will not turn brown if you slice it.  The genetic engineers add a piece of RNA to the apple that finds its DNA counterpart and silences that DNA expression.  We know from research on mammals, insects, others that that double stranded RNA that silences that stretch of DNA can also theoretically, silence ours. So if you bite that apple and that double stranded RNA starts circulating in our system, it might find a match. The Institute for Responsible Technology is working to protect you & the World from GMOs (and while we're at it, Roundup®...)  To find out exactly how we do this and to subscribe to our newsletter visit https://www.responsibletechnology.org/ Join us at Protect Nature Now to Safeguarding Biological Evolution from GMOs 2.0. The place to get critical up to date information, watch our short film and most importantly, learn easy ways for you to take action against this existential threat. Visit: https://protectnaturenow.com/ Watch "Don't Let the Gene Out of the Bottle" Get the book: "Seeds of Deception" IG @irtnogmos Facebook @responsibletechnology YouTube @TheInstituteforResponsibleTechinology Twitter @TheInstituteforResponsibleTechnology

Owning a business can be really stressful, but there are ways to lower your stress levels as and increase productivity in your business. How? By developing your physical and mental health as the entrepreneur. In this episode, property management growth expert, Jason Hull shares his biohacking techniques and secrets that have allowed him be happy, healthy, and enjoy his day-to-day in his business. You'll Learn… [02:45] Getting Good Water [05:56] How to Transform your Workouts [09:22] Making Sure Your Body Recovers [11:08] The Benefits of Walking… Just Walking [13:33] 4 Ways to Improve your Lymphatic System [17:26] The Benefits of Cold Showers and Red Light [20:17] Making Time to Calm Yourself [21:25] My Experience with Functional Medicine Doctors [23:25] Leveling Up your Diet Tweetables “A lot of times we might not be focused on our health. We might not be thinking that that's a priority, but if you wanna make more money, in my opinion, it is essential.” “Being a business owner is stressful in general, and there's a baseline level of pressure and noise that we experience running a business.” “You need to build the business towards what you want and having the day to day that you want and having the life that you want. That's why we have businesses.” “Walking doesn't increase stress response in the body. It tells your nervous system that you're calm and that things are okay. It shifts you out of that fight or flight stress response that we tend to shift into as entrepreneurs.” Resources DoorGrow and Scale Mastermind DoorGrow Academy DoorGrow on YouTube DoorGrowClub DoorGrowLive TalkRoute Referral Link Transcript [00:00:00] So I've cut out greens and started on a carnivore diet and I started getting more into meat, getting liver in my diet, getting heart in my diet, and I've found that my inflammation has gone down, because plants, have a lot of oxalates and other things that plants use to protect themselves from getting eaten, and now I jokingly say to people "Plants are trying to kill you," [00:00:23] Welcome DoorGrow Hackers to the #DoorGrowShow. If you are a property management entrepreneur that wants to add doors, make a difference, increase revenue, help others, impact lives, and you're interested in growing in business and life, and you're open to doing things a bit differently, then you are a DoorGrow Hacker. DoorGrow Hackers love the opportunities, daily variety, unique challenges, and freedom that property management brings. Many in real estate think you're crazy for doing it. You think they're crazy for not because you realize that property management is the ultimate, high trust gateway to real estate deals, relationships, and residual income. [00:01:01] At DoorGrow, we are on a mission to transform property management business owners and their businesses. We wanna transform the industry, eliminate the BS, build awareness, change perception, expand the market, and help the best property management entrepreneurs win. I'm your host, property management growth expert, Jason Hull, the founder and CEO of DoorGrow. Now let's get into the show.  [00:01:24] So today's topic is how property managers can lower their stress, increase productivity by focusing on health. And so a lot of times we might not be focused on our health. We might not be thinking that that's a priority, but if you wanna make more money, in my opinion, it is essential, and it's important in order to get to that next level. And you might be thinking, "I'm doing alright financially. I'm doing okay." But I guarantee you'll be doing a lot better if you focus on your health. So let's talk about this, and, you know, as property managers, what I hear-- feedback from my clients-- is that they deal with a lot of stress. They deal with a lot of challenges. Being a business owner is stressful in general, and there's a baseline level of pressure and noise that we experience running a business. And that baseline is higher and higher, usually as you grow your business, unless you get the right support and set up a business in a way that is gonna protect you.  [00:02:17] You can listen to one of my previous episodes where I talk about the four reasons for running a business and that secret fifth reason, but those four reasons for running a business really is fulfillment, freedom, contribution, and support, and that means you need to be taken care of. That's support, right? And you need to build the business towards what you want and having the day to day that you want and having the life that you want. That's why we have businesses. Otherwise, you might as well just go get a job. So here's some of the tools that I use: [00:02:45] So one of the most simple, basic things is water, like making sure that you're getting hydrated. And so, my secret for having really good water, cause I'm a little bit of a water snob, is that I distill all of my water. Now, a lot of people are like, "Well, why would you do that? Why don't you just filter and reverse osmosis and all this stuff?" well, the reason I like to distill water is distilling water removes everything from the water, everything. It removes fluoride, which can screw up, like some of your hormone generating things like your pineal gland and calcifies that and other areas of your body. Right?  [00:03:22] So it removes heavy metals. It removes all sorts of chemicals. By distilling water, it turns it into steam. That steam is then cooled, and then it drips and comes out as pure water with nothing in it. Now, distilled water doesn't taste very good, right? So then I add back into that water, what I want to be in it. So real simple, you just go and get a bottle from Amazon of trace minerals. I have this water distilling machine. It takes, maybe about four hours. It does about a liter an hour. So it'll do about, I think, four liters of water or something like that. It's almost a gallon. And then, once it distills it into a pitcher, I dump that pitcher into a glass, water container. In general, you want your water stored in either glass or metal, stainless steel or something like that. You don't want it sitting in plastic. I avoid plastics as much as possible because they have hormone disruptors, and they can screw with your hormones and mess with your testosterone levels if you're a dude, mess with your estrogen levels if you're female.  [00:04:24] So I distill the water and then I add trace minerals back in, so the water tastes really good. Like I really like how it tastes. And you'll have to play around with how much to do because too much minerals doesn't taste great, and too little: it's gonna taste a little flat or weird, but that's how I get really good water, and then I know it doesn't have a lot of the garbage in it that is gonna come through the tap. So what's really interesting is you take that tap water, put in your distiller. Well, what you see left after using your distiller for weeks, you'll just see this cake of stuff of like calcification, chemicals, and gross stuff. And it's like kind of brown and white, and like, this is stuff that you don't want in your body and it smells. It doesn't smell good. This is what's in your water.  [00:05:07] So you can see people go and do some sort of electrolysis on water on some YouTube videos, and you'll see they'll hook metal up to water and they'll do electrolysis to it and all the stuff that's in the water, it will turn brown and like green and stuff like this, and it gets really gross, and that doesn't happen on distilled water. There's nothing for it to do that with. It really makes you think, "Well, maybe I should not be drinking all that garbage. Right. And it came in handy, like here in Austin, we had some issues with water during the freeze and some stuff that happened and we were getting notices like: "the water's not safe to drink. Make sure you boil your water. I'm like, well distilled water is boiled water, so there isn't an issue. It kills bacteria, it kills viruses, it kills germs, turning it into steam. So maybe you trust the municipal water, but. I don't., So that's that's first thing is basic water.  [00:05:56] The other thing is workouts. So let's talk about that. So I don't wanna spend a lot of time working out. Some people wanna spend an hour or two hours. Cool, but a lot of people use the excuse: "I don't have time to work out." Well, there's a really cool system. There's a book written by Dr. Jaquish, I think is how you say his name, but the book title is called Why Weightlifting is a Waste of Time: and so is Cardio, or something like that. That's not the exact title, but the idea he puts out is that you don't have to spend a ton of time. The ultimate goal is to achieve muscle failure. So what's the fastest way to achieve that, to force your muscles in your body in the state of growth?  [00:06:31] Well, he developed a system called the X3 bar, so you can just go to X, the letter X, the digit three, and then bar.com. And you can go get his system. It's like 500 bucks, I think, 600 bucks. I don't know. And it's everything that you need to develop your musculature and your body. And the workouts only take 10 to 15 minutes. So I'll work maybe about 10, 15 minutes. I can do it every day. If I want to, if I'm getting enough rest, I have enough recovery time. I can do a push workout one day, and I can do a pull workout the next day, and I can alternate. And then sometimes I take a day off just to recover or if I didn't get enough sleep, I'll take a day off. So that's the workout thing. So it's just bands. And the cool thing about the bands with the bar is you can lift a lot more weight than you can with free weights or doing weight lifting. [00:07:22] You can lift a lot more weight because the bands are easier at the lowest points of movement where you are most likely to get injured. So I don't have injuries anymore, working out. It's better than when I used to work out with a trainer three times a week. And I'd be incredibly sore. You don't develop soreness, which is weird. I'm a little sore sometimes if I work out aggressively with it, but it's hard because in order for you to get sore, your body has to build up lactic acid. And that usually takes 30 minutes to an hour to really build up lactic acid. So there isn't enough time for you to develop lactic acid to get sore, which means you might think you're not getting enough or need to work out twice a day or like multiple times, or do extra reps or extra sets. You don't. Like it's intense enough, and I'm getting musculature gains. I'm growing and it's only 10, 15 minutes a day. I know it's crazy. Right. So X3 bar. [00:08:14] It's got a hard metal bar. You can connect that then to a band. It has a plate that you stand on. I went the extra step and got the accelerator, which is kind of this vibration plate. They partnered with a company to do a vibration plate, which increases growth hormone. So I'm standing on this vibrating plate when I'm doing the workouts and you can do squats. You can do deadlifts, you can do bench press. All this with bands and at the lowest points of movement where you're most likely to get injured with free weights or doing weight lifting, it's the easiest with the band, but then you can exceed the weight that you would be able to do and go beyond that weight because the band gets harder the further that you push it or the more that you stretch it. And then, you can also just do partial movements. You do a full movement, then you do partial movements until you barely can move it and you hit complete failure. So you can do one set of each movement and get to complete failure really quickly and move on to the next movement. And it only takes a small handful of moments a day, and it is only 10, 15 minutes. So I love the X3 bar.  [00:09:22] Now, the other thing related to that is recovery. So how do I know if my body's recovered enough, if I'm not paying attention to soreness like I used to? So I use the Oura ring, which is spelled O-U-R-A, I believe, the Oura ring. So a lot of celebrities are using this. This is a device that, it's actually a little computer ring. And it's got little diodes and things that measure, and at night I'll see it in the dark. I'll see it glowing green around my finger. It's measuring my heart rate. It's measuring like what's going on with my heart, and it tracks this throughout the day. It tracks my sleep patterns and it gives me a score the next day of a readiness score. It gives me a sleep score. It measures activity, so it helps me know, based on my heart rate while I'm sleeping and my resting heart rate, whether or not I'm recovered enough to do my next workout. [00:10:16] And if I'm getting good enough sleep and good enough nutrition, it's never an issue. Like I'm pretty much ready to workout every day. And so, I like the Oura ring. It helps me know whether or not I should take it easy. I had a late night the other night, having to drive out to pick my fiance up from the airport and it was late. I got back late, and I didn't get enough sleep, so I didn't work out the next day because my readiness score and sleep score was obviously bad and I needed more time to recover. So you can pay attention to those kind of things. If you're sick, things like that, it'll, show up that you're not really ready or you didn't recover. Your heart rate was elevated while you were sleeping. So that was recommended to me by my functional medicine doctor, and it's been a game changer for me in helping me to get good sleep. So sleep is the next big hack is making sure that you get really good sleep so that you have really good recovery. [00:11:08] Now, the other thing that I try to do is get about 10,000 steps a day of walking, just walking, not running, walking. Walking, doesn't increase stress response in the body. It tells your nervous system that you're calm and that things are okay. It shifts you out of that fight or flight stress response that we tend to shift into as entrepreneurs. And so walking really can have a calming effect. It also is a form of bilateral stimulation, which is used in EMDR therapy, which helps you deal with emotional stress response and emotional issues. So I like to get a walk in., Usually I try to go for a walk in the morning, and then I might try to go for a walk in the evening. And I also have a walking treadmill from a company called lifespan. So underneath me right now, I'm standing on it. There is a treadmill underneath my standing desk. So I highly recommend standing desks so that you're standing. But if you want to even step it up even more, literally, get a walking treadmill so that you can walk throughout the day. [00:12:08] You can control it from a little panel on your desk and you can get some steps in and movement while you're walking and maybe kind of multitask just a little bit. Right. You're walking, getting some stuff done. I noticed it's a little distracting for clients on calls, so I've been trying not to do that during calls, and do it in between or on calls that maybe are with my team or don't matter maybe as much, because it's kind of distracting to see somebody walking and everybody comments on it every time, so I'm just, I'm tired of having people just comment like, "Hey, what are you doing?" "Walking on a treadmill." And then it turns into a conversation about how cool my treadmill is, and then they want to know about it, and I want to get into whatever we're talking about. Right.  [00:12:44] So, but getting some walks in the morning resets your spine. It gets your digestive tract going. It helps you have healthy bowel movements, like all of these mechanisms, our bodies were made to move and walk, so I recommend you go for a walk in the morning. You get that sunlight. Sunlight is another health hack. It gives you vitamin D. It helps body processes. Your eyes are attuned to sunlight. So also getting sunlight in the morning when you go for a walk and on your skin, both. Have been proven to help your body set its circadian rhythm and to get better energy and better sleep and biological processes happen. So going out into the sunlight, getting some sunlight on your eyeballs and on your skin and going for a walk is healthy. I like to do it without a shirt on, so I get even more vitamin D, but that may not be you.  [00:13:33] Walking also helps your lymphatic system. So the other things I do for health, let's talk about the lymphatic system. Lymphatic system is often neglected, but it's the drainage system in your body. It's the sewage system, and if the sewage system in your house is backed up and not healthy, everyone's gonna be sick in that house, right? It's gonna be gross. Well, that's most people's bodies. They don't have a healthy lymphatic system. So in my office, I have a rebounder. It's a little trampoline that can help flush the lymphatic system because the lymphatic system doesn't move on its own. You need to be walking or moving or jumping can help flush the lymphatic system. Even jumping for like two to five minutes can really help flush the lymphatic system and make it healthier.  [00:14:13] The other thing that I'll do in the morning is I will do dry brushing. So it's a natural brush. It's a brush that's made for skin brushing or dry brushing. This has been used by Chinese cultures for like thousands of years, I guess, but you basically brush your entire skin surface of your entire body. So I'll brush, you know, my face, my neck, like everything. And what I find is it gets the lymph moving. It gets my body feeling a lot healthier. And so I do that before I even go for a walk in the morning, I will do dry brushing, and brush my entire body so that it makes the skin really soft. It removes dead skin cells. It helps your skin have better oxygenation and breathe, keeps you younger. The lymphatic system is what keeps you looking and feeling young a lot of times and gives you more energy if it's healthy and clean, because it's able to remove waste and toxins and congestion and build up in the body. So getting that, using rebounder, going for walks, dry brushing are ways to improve that, and the other thing that I'll use to help my lymphatic system is a sauna.  [00:15:21] So I have a infrared sauna. I got one of those 360, lay down, portable saunas. It looks kind of like a rounded tube or coffin I can lay in and I pull the top part over me. What's really nice about that versus these big room saunas that are really expensive is those big room infrared saunas? The problem is there's no lights or heat generated directly onto the areas where you're sitting on the backs of your legs, on your buttocks, on your hamstring area, on your calves, like there's no light there. Sometimes it's just hitting you from the side, maybe from the front, but I don't feel like it's full. So this is 360. It has a mat with heat and lights. Mine has like rocks of like tourmaline and something else. I don't know, but it's supposed to help with some infrared things and have some benefits. I got mine from-- like a luxury version-- from 1Love Health. So you can check that out at digit one. It's the digit number one and then love health.com. So I got one of their luxury models. It's like black. It's supposed to be low EMF. It's supposed to be low toxicity, like it doesn't have a lot of toxic materials, because when you heat up materials, that can be bad.  [00:16:35] So it's supposed to be really good. I did a lot of research. That's the one that I use and I just have it up on like on a bed in my guest bedroom, in the house. I use that at night. So one of my favorite things to do to end my day is I do my sauna. I do it for like 30 minutes, pretty much at the highest heat setting. You lay down towels on it. So it takes up all the sweat, and I sit in that for about 30 minutes, then I'm really hot and sweaty. The nice thing about that as well is your head can be out. That's too much heat for like your head to be in. Right. So I keep my head out and I can tolerate that a lot longer. I still sweat. My head's sweating. Everything's sweating. Right. I sweat a ton. And then I get out, I drink a whole bunch of water to replace everything that I just lost. And then I take a cold shower.  [00:17:26] So cold showers are one of my other secret hacks. So if you shift your body temperature quickly like that, and you do cold, I find I sleep amazingly well, so I do a cold shower, which feels great after doing all that heat and is also really good for you. Cold also helps attack with like brown fat, which eats up all the fat that you want to go away. And so increasing brown fat helps to increase your body's ability to burn fat and increases your metabolism. So doing a cold shower after a hot sauna feels really great, and then I sleep like a baby and you sleep really well. It's increased my sleep score that shows up on my Oura ring. I have deeper sleep. My recovery is amazing since I've started doing the sauna. My lymphatic system is way healthier since doing the sauna. Highly recommend it. Sweating is super good for you. It releases a lot of gross stuff, a lot of toxins, and then doing those cold showers really helps me cool down, which is important. I'm not gonna go to bed all super sweaty, right? It helps me cool down. And a lot of other health benefits related to that: reduces pain, reduces inflammation, increases recovery. [00:18:32] So that's my secret hack for super sleep and super recovery is hot sauna, 30 minutes, cold shower maybe 10, 15 minutes until I feel like I'm just used to the water I'm comfortable and I'm no longer feeling hot and sweaty. And then I go to bed. The other thing that's really been helpful that I do in the morning while I'm dry brushing is I have a red light panel, and I got two of the biggest ones available from the best company, which is Platinum LED, platinumled.com I believe is their website, and I got two of their largest panels. I have them connected together. It only really hits the middle of my body. So I will do 20 minutes front, and then I'll turn around and do 20 minutes on my back. I just stand there naked and do my red light. I do this in the morning before I go on my walk. I'll do my dry brushing sometimes while I'm doing that, or right after I do my dry brushing, I'll do the red light. The red light helps boost your metabolism. It helps your mitochondria. It helps improve your health functions. It increases collagen production, so you have healthier prettier skin if you want that. It's been proven to have like some help with hair loss and some of these kind of things. But there's a lot of benefits to the red light. Some are anecdotal, some are proven by science, but red light seems to be really great. It also helps burn fat and other things. [00:19:55] So I'll do 20 minutes of red light front, 20 minutes of red light back. Sometimes, maybe every other day or once or twice a week, instead of doing front and back, I do side and side. So I'll hit the side of my body and then hit the other side of my body and do the red light so that I'm hitting in other, other areas that aren't normally getting hit. [00:20:17] So those are several things that I'm doing for health. Now let's talk about also just calming yourself down. One of the things that I do is I have a membership with a float spa, so I go and do float sessions. So if you've never been in a deprivation tank or float spa, what they do is you basically lay in really warm water. It's like over body temperature just slightly, and so it's really comfortable to be in and the air is warm, and it closes on you and it's a pod. And usually it's lit up at first. You lay in it, but it's full of a lot of magnesium. There's a lot of magnesium epsom salts, basically in the water-- high grade magnesium, which is super good for your body. It's absorbed through the skin. It's calming, really calming and there's a lot of health benefits. Most people are magnesium deficient, just look up magnesium deficiency symptoms, and look at the list of symptoms. It's pretty bad, and there's a lot of people that are very deficient in magnesium, and they're focused on trying to solve those problems with weird, like, you know, drugs and things, and they're going to doctors and like have all these problems. And a lot of these things probably could be solved by magnesium deficiency.  [00:21:25] So I am not a doctor. This is not medical advice, but I do recommend that you go get a doctor and I recommend you get a functional medicine doctor, which is a standard medical doctor with better skills at identifying how your body will function and how things affect you, and they don't just focus on drugs and surgery. They focus on getting you tested to figure out what supplements, what nutrition, what gaps, what do you need, what might be going on in your body? For example, I had some heart issues going on and I went to a functional medicine doctor-- tested me, found out I was magnesium deficient, and that was causing my heart to have palpitations, and if I had gone to a standard doctor, they probably would've put me on all sorts of drugs and statins and other things. And I had a client who that's what happened, and he said, "I felt worse." So I was having some arrhythmia symptoms. So my Apple watch was saying you're having heart arrhythmia stuff going on. My heartbeat was getting really elevated. I didn't know why.  [00:22:21] Part of it was because I had started-- I saw some sort of body building thing, fitness thing that said, "Hey, you should take dextrose or maltodextrin after a workout to spike insulin, like to get more muscles, and I was like, "that's a great idea." So I was taking sugar basically, which I didn't realize at the time, but I had candida overgrowth, or yeast overgrowth in my body. I probably had it for a long time and that just fed it. And then, the candida ate the magnesium that my body needed. And so my heart didn't have what it needed to function healthily and properly, and then I was getting like these issues. this is all hindsight, 2020, after going to a functional medicine doctor, getting tested, finding out I had candida overgrowth. I was magnesium deficient. Heart issues went away almost immediately by taking really high grade magnesium supplements. And then I started taking some herbs and cutting out sugar to eliminate the candida overgrowth. Eventually tested that that was dealt with and no longer an issue.  [00:23:20] Candida was also producing a lot of toxins in the body that were giving me migraines and headaches, so I also took Calcium glucarate or some sort of supplement like this that my functional medicine doctor recommended. That also helped to detoxify because it can pass the blood brain barrier and it helped to detox the head and my brain, so I wasn't getting those headaches anymore. And after a while, I didn't have those issues. If I'd gone to a standard doctor, who knows, I might be dead. So I'm really grateful for my functional medicine doctor, shout out to Dr. Roy.  [00:23:52] The other thing that I would recommend is I've shifted-- so I used to do green smoothies. I was a big pro bono to green smoothies because I thought greens were the healthiest, most nutritious thing. So I was doing tons of green, lots of spinach, lots of kale in my smoothies, which is really hard for humans to digest. It's really hard on our gut. We are not chimps or apes or whatever that eat tons and tons of plants. Well, apes like gorillas eat tons and tons of plants have a big belly that just ferments and they eat, like tons and tons of this stuff a day, right? To get the protein that they need in order to have the musculature that they have. We're not wired that way. And so I've cut out greens, cut out green smoothies and started on a carnivore diet based on stuff that I'd seen from people like the Liver King on Instagram and YouTube Carnivore MD, which I've seen on Instagram and YouTube. And I started like getting more into meat, getting liver in my diet, getting heart in my diet, getting these things.  [00:24:53] And I've found that my inflammation has gone down, because plants, have a lot of oxalates and other things that plants use to protect themselves from getting eaten, and now I jokingly say to people around me, "Plants are trying to kill you, because plants really are trying to protect and defend themselves except the fruit part of the plant. Seeds though, a lot of times have a lot of toxic stuff and are not really great for you. Usually plant's goal is to get you to eat the fruit or animals, eat the fruit, and then poop those seeds and spread those seeds around or spit those seeds out or spread those seeds around so they can procreate and grow or whatever they do. Right. So I've found that by cutting out greens and cutting out the toxins and focusing on more of a carnivore diet along with some fruit and you know, more natural based things like that. I have a lot less stress, a lot less inflammation, lot less headaches, a lot less joint issues. I'm a lot healthier, and I'm 44. I'm turning 45 this year people. And I get asked all the time. People are always surprised when I tell 'em how old my oldest kid is that they're 20. And they're like, "you have a 20 year old. How old are you?" Right. So... "what are you doing? What's your secret?" I don't know, maybe it's some of these things, right?  [00:26:07] So as far as food, I eat a lot of meat. I try to get liver and heart in my meat. There's blends like different blends of hamburger or Buffalo meat that has heart and liver in it. Those are my favorite and I try to cook it as little as possible. I've even eaten it totally raw before. I know that sounds crazy, but there's proponents of eating raw meat. To me, I like it cooked a little bit and I keep the middle really as raw as possible, and I like to add-- what I like to do is add a little sauerkraut on it and then add maple syrup, like really dark like real maple syrup and I had a little bit of that and it's so good. So that's what I eat.  [00:26:49] I've mentioned float sessions. I've mentioned food. I've mentioned functional medicine doctor. I think I've covered all the major things that I use. So, I'd love to hear from you. What hacks do you use? What do you use? Comment it below on any of these videos, if you see this on YouTube comment below. If you see this on Facebook or Instagram, comment below, but I'd love to hear what do you do to improve your health and lower your pressure noise? And if you're a property manager that's stressed out, if you take care of these things and you feel healthier, you have more attention, you'll be able to deal with more problems without them derailing you. You'll be able to deal with more stress, and you'll have a much healthier and happier life, and you'll be able to grow your business and enjoy your day to day. [00:27:32] So that is my tips for today. I hope this has been helpful for everybody to get an update on the stuff that I'm using and doing to hack health and my biohacking tendencies... the other thing is I, I block a lot of blue light during the day, unless I'm outside in sunlight. So I'll wear yellow glasses during day. I'll also wear orange glasses or red glasses at night to block out blue light. So I get good sleep, and I think that's about it. So we'll go ahead and end this there, and until next time, to our mutual growth. Bye everyone. [00:28:03] You just listened to the #DoorGrowShow. We are building a community of the savviest property management entrepreneurs on the planet in the DoorGrowClub. Join your fellow DoorGrow Hackers at doorgrowclub.com. Listen, everyone is doing the same stuff. SEO, PPC, pay per lead content, social direct mail, and they still struggle to grow!  [00:28:30] At DoorGrow, we solve your biggest challenge: getting deals and growing your business. Find out more at doorgrow.com. Find any show notes or links from today's episode on our blog doorgrow.com, and to get notified of future events and news subscribe to our newsletter at doorgrow.com/subscribe. Until next time, take what you learn and start DoorGrow Hacking your business and your life. 

Welcome back to the 238th installment of the Not For Human Consumption. Matty J, the proprietor of “What That Dick Do?” joins the show live this week! We relive episode 99 with gross, Dylan knows his worth, all homeless people look alike, getting back to the root of dick jokes, Walter is doing it again, walker no walking, Little Tree attempts a frame job and elephants never forget Get 20% Off and Free Shipping with the code NFHC at Manscaped.com. That's 20% off with free shipping at Manscaped.com and use code NFHC. Visit us at www.NFHCPodcast.com for everything Not For Human Consumption. Support the show by subscribing to our Patreon! https://www.patreon.com/NFHCPodcast Leave us a voicemail anytime at 480-788-7330 Apple Podcast: https://tinyurl.com/yapnr7cf Spotify: https://tinyurl.com/ybpo59va Youtube: https://tinyurl.com/y7va3h9a Stitcher: https://tinyurl.com/y75fnd3l Check out the NFHC Store! http://www.nfhcpodcast.com/store/ Join the NFHC Discord! https://discord.gg/xrxhQTP Matt's Twitch Streams Weekly: https://www.twitch.tv/GrimwolfePrime This episode of NFHC is brought to you by: Walter's Wall of Woe & https://thatmetalstation.com/ https://www.facebook.com/walterswallofwoe/ Background Music Provided by: https://www.streambeats.com

Demeter is overjoyed when Persephone returns, but horrified to learn that her daughter has eaten the food of the underworld. When the two goddesses finally agree to meet  Zeus, they must all come to terms with how their lives will be forever changed. Combining the artistry of foremost contemporary theater-makers with the timeless stories of Greek myth and the imaginative power of audio, Live from Mount Olympus is an adventure for tweens and families of all ages. This podcast is a production of the Onassis Foundation. The bold and original audio drama is created and produced by Peabody Award-winning showrunner Julie Burstein, co-produced by the Brooklyn-based theater ensemble The TEAM, and directed by Tony Award-winner Rachel Chavkin (Hadestown, Natasha, Pierre and the Great Comet) and Keenan Tyler Oliphant (Associate Director of Hadestown and director of PlayCo's upcoming U.S. premiere of Ebru Nihan Celkan's Will You Come with Me?). Karen Brooks Hopkins is the executive producer. Live from Mount Olympus is presented by TRAX from PRX. Find out more at Onassis.link/Olympus Our actors include: Kayla Bennett, Eric Berryman, Vinie Burrows, Jaaliyah Casey, Divine Garland, Mari Harris, Joanne Hernandez, Modesto “Flako” Jimenez, Anna Kendrick, Libby King, Ian Lassiter, Zhailon Levingston, Christina Liberus, Kimberly Marable, Nehemia Luckett, Jake Margolin, James Harrison Monaco, Isabella Rossellini, Kristen Sieh, Nidra Sous la Terre, Eierene Tuakora, and Ching Valdes-Aran. And André De Shields is Hermes. Special thanks to Calvin Samuel Blanch, Elliot Byler, Sam Chavrichs, Adrienne Hopkins, Caroline Hopkins, and Natalie Hopkins. The TEAM's Producing Director is Alexandra Lalonde, and Producing Manager is Laura Elliot.  We had casting support from Melissa Friedman of Epic Theater Ensemble. Our writer is Nathan Yungerberg.  Tessa Zitter is assistant producer and Yonatan Rekem is assistant editor.  Audio production and mix by John Melillo. Live from Mount Olympus music was composed by Magdalini Giannikou, with help from Luca Bordonaro, and performed by Banda Magda. Jason Adam Katzenstein created our illustrations and is our series humor consultant. Michael Kendrick is Program Director for Onassis USA.  Marketing and social media management by Karina Grudnikov and Caroline English.  Press by Blake Zidell.  Graphic design by Onassis Creative Studio. Since 1975, the Onassis Foundation has been dedicated to culture, community, and education, with projects that can effectively inspire social change and justice across borders. Learn more at www.onassis.org.

Today on the Naturally Inspired Podcast Scott Schara is joining us.  Scott gives us some updates about his daughter Grace's unexpected death while in the hospital for treatment of covid.  This is the second time I've had the opportunity to talk with Scott and share more about Grace's tragic story.  You can learn more about the Schara family at https://www.ouramazinggrace.net/home Please welcome Scott Schara to the Naturally Inspired Podcast.    

Zay joins the show to talk Texas Baseball, plus Why Today Matters featuring yet another cookie Trey finds overrated, and Stems and Seeds pick apart the new Kyrie Irving rumors...

Much attention is being given to the impacts the conflict in Ukraine and the US sanctions on Russia will have on our food supply this year, but farmer Jim Goodman, president of the National Family Farm Coalition, explains why our food system has been in crisis for a long time. Goodman discusses how the causes of the broken food system - corporatization, consolidation, a rigid supply chain and the climate crisis - are all coming together to make farmers consider whether it even makes sense to plant crops. He also explains that farmers could feed the world in ways that are good for our health and for the planet, but this requires returning control to the small farmers and communities throughout the world. For more information, visit PopularResistance.org.

In this message, we'll consider some of your questions about the Family Farm and deal with some difficult painful truths.  Here are some of the questions we will consider:   How do you not reproduce bad seeds that were planted in you?   How do you avoid passing negative things down to the next generation? How do you deal with the regrets of planting the wrong things? You'll discover how making the decision to change your harvest can transform your family's legacy.  You can't change the past, but you can control your future.

On this week's MyAgLife in Almonds episode, Patrick Cotter reports on Project Apis m.'s Seeds for Bees program. Additionally, we hear about pistachio sanitation and when it is most worthwhile.   Supporting the People who Support Agriculture Thank you to our sponsors who make it possible to get you your daily news. Please feel free to visit their websites. The California Walnut Board – https://walnuts.org/ Phycoterra –https://phycoterra.com/ Verdesian - https://vlsci.com/ Rango - http://www.rangonow.com/

Summer Revival Week 1

The “Jesus seeds” are the seeds that Jesus talked about and modeled over and over—when you plant these seeds, you'll be more like Jesus than ever. Find out more about NewSpring Church in Wichita, Kansas, at newspring.org.

The latest edition of the Chris Moyles Show Podcast on Radio X has arrived! This week, courtesy of Speedy Tool Hire (neeowww), we had Dom completing DIY tasks before the time ran out, which lead to some impressive successes and some catastrophic fails. We all got a bit giddy as Astronaut Tim Peake joined us in the studio ahead of his cameo performance in the new Disney Pixar film ‘Lightyear'. We were also joined by The Lightning Seed's creator Ian Broudie, who is going on tour later this year. During his and Chris' chat, Ian revealed a story about the naming of the band ‘Frankie Goes To Hollywood'. Chris also revealed his annoyance at ‘Gym Wombles', whilst also informing Executive Producer Pippa on urinal etiquette. But that's not all…. - ‘Axel Rose' stopped by - ‘Cookie Monster' popped in - We gave away some of our final Glastonbury 2022 flags Enjoy! The Chris Moyles Show on Radio X Weekdays 6:30-10am