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In 3 WanderLearn episodes, Alex Hutchinson and I discuss his new book, The Explorer's Gene. This is episode 2 of 3. The Explorer's Gene examines human exploration broadly, going beyond traditional expeditions to investigate why humans explore everything from new foods to music. Watch my 1st Video Interview with Alex #2: Does Tech Impact on Our Desire to Explore? Is Exploration Required for Fulfillment? #3: Exercising Your Explorer Muscle. Exploring vs. Exploiting. Exploration in our DNA. Timeline for episode 3 0:00 Tips 02:00 Endurance & Exploring 05:30 Exploiting vs. Exploring 07:00 Exploring in our DNA 09:00 Many ways to explore About the book, The Explorer's Gene The Explorer's Gene is made of 3 parts: 1) Why do we explore 2) How we explore 3) What does exploring mean Written in an engaging style that combines narrative stories with scientific research, it's comparable to Malcolm Gladwell's work but with stronger research foundations. It has a comprehensive scope and accessibility. It investigates human and animal exploratory behavior. The book connects external exploration to internal growth, offering insights into decision-making and personal development. It blends entertainment and scientific rigor, appealing to readers interested in human behavior, science writing, and self-discovery. Feedback Leave anonymous audio feedback at SpeakPipe More info You can post comments, ask questions, and sign up for my newsletter at http://wanderlearn.com. If you like this podcast, subscribe and share! On social media, my username is always FTapon. Connect with me on: Facebook Twitter YouTube Instagram TikTok LinkedIn Pinterest Tumblr My Patrons sponsored this show! Claim your monthly reward by becoming a patron at http://Patreon.com/FTapon Rewards start at just $2/month! Affiliate links Get 25% off when you sign up to Trusted Housesitters, a site that helps you find sitters or homes to sit in. Start your podcast with my company, Podbean, and get one month free! In the USA, I recommend trading crypto with Kraken. Outside the USA, trade crypto with Binance and get 5% off your trading fees! For backpacking gear, buy from Gossamer Gear.
"The Robot Revolution" is the first episode of the of the series . The episode was written by , the Doctor Who , and directed by . In the episode, the (), rescues Belinda Chandra (), after she is kidnapped from and inadvertently gets involved in a war on another planet. Chandra becomes the Doctor's new . Production for the episode took place in in late-2023. It was released on , , and on 12 April 2025. Reception was mostly postive, with Sethu's characterization particularly praised. A novelisation written by is set to be released in July 2025. Plot [] Belinda Chandra's boyfriend, Alan Budd, gives her a certificate for her birthday. He but she rebuffs him. Seventeen years later, on 24 May 2025, Belinda is captured by robots and taken, as their queen, to Missbelindachandra One, a planet orbiting her star. The "Missbelindachandrakind" are composed of humanoids and robots, who coexisted peacefully until the latter took control and some humans began to rebel. The robots are controlled by the Great Generator, who plans to merge with Belinda. On their spaceship, Belinda blames Alan for registering the star, as it flies through a time fracture. , who had been in pursuit, is sent backward six months, and by the time Belinda arrives, he has become the historian. Exploiting a fault that prevents the robots from hearing every ninth word, the Doctor and the rebels rescue Belinda. The Doctor realises that the robots possess a certificate identical to Belinda's, and have had it for over 5000 years. He concludes that this is related to the time fracture. Belinda allows herself to be captured, asking the robots to spare the rebels. Belinda and the Doctor are taken to the Great AI Generator. They discover that it is not "AI" but "AL", short for Alan. After Belinda had blamed Alan, the robots used the time fracture to capture him ten years earlier in 2015. Seeing life on Missbelindachandra as a game, Alan merged himself with the machines and started the war. Using every ninth word, Alan communicates to them that he is in pain. Belinda touches her copy of the certificate to Alan's, causing them to experience all of time simultaneously. The Doctor rescues Belinda, while Alan reverts to a sperm and egg, which is cleaned up by a robot. Now free, the humanoids and robots rebuild their society, while the Doctor takes Belinda to his . He describes meeting her distant descendant Mundy Flynn and wants to know how the robots acquired the certificate, but Belinda, disturbed at his insistence that their encounter is "destiny" and refusing to be one of his adventures, demands to be taken home. The TARDIS is unable to return to 24 May 2025, instead bouncing off that date. The Doctor tells Belinda that they will need to take the long way around. As the TARDIS dematerialises, debris from several Earth landmarks and the certificate float in space. Production [] Development [] "The Robot Revolution" was written by . He initially conceptualized the idea as a one-off story and later reworked it into a to serve as a companion introduction. Davies said that it was a "difficult" episode to write, because he struggled with turning a joke about star naming into a full script. He also viewed it as a wider narrative about the concerns surrounding artificial intelligence in a real-world context. A for the episode included "Belinda and the Robots". Filming [] Screenshot from the film Promotional poster for The team used and as references. Set design began at in October 2023. Phil Sims said he and Davies took inspiration from and when . They were created with a appearance influenced by the . Millennium FX designed the robot costumes over the course of eight weeks. They were first created digitally and split into 34 different pieces to be . Afterwards, the pieces were assembled with glue and finished with and . The polish robot that appears in the episode was designed with a similar 1950s aesthetic, primarily being based on cars of the time period. The robot had unique wheels that allowed it to move laterally as well as straight ahead, as the designers wanted the robot to have a unique range of motion compared to other robots of similar size. The AI Generator was similarly designed to appear large and imposing, with the set and art design teams collaborating to determine where the presence of Alan would be inside of the machine. The set for the throne room, where Belinda is initially brought in the episode, is re-used for the AI Generator's room. The design team placed the "head" of the Generator's design just below the room's centerpiece in order to create the illusion that the room acted like a crown for the Generator and that the room is an extension of him. The episode was directed by . It was recorded in the second filming block of series 15 along with the fourth episode, "". occurred in November 2023 in while filming also took place at Wolf Studios. Casting [] The episode stars as the of and introduces as his , Belinda Chandra. Sethu previously played a separate but related character in the episode "" (2024). reprised her role as Mrs Flood, an enigmatic character who was first introduced in (2023) and recurred in the previous series. Alan Budd (the episode's antagonist) was portrayed by Jonny Green, who formerly voiced characters in various and . Other members of the guest cast included , Jeff Kunjumon, Evelyn Miller, and Caleb Hughes. Two of the robots were operated by Stephen Love and Robert Strange; the two worked as Wrarth Warriors in "" (2023), while Strange also handled the costume in "" (2024). Broadcast and reception [] Professional ratings Aggregate scores Source Rating (Tomatometer) 100% (Average Score) 7.10/10 Review scores Source Rating B- 6/10 Release [] "The Robot Revolution" was released on at 8 a.m. (BST) in the United Kingdom and on in the United States at 12 a.m. on 12 April 2025. A broadcast followed later in the day at 6:50 p.m. BST. also handled international distribution of the episode. Ratings [] Overnight viewing figures estimate that the episode was watched by 2 million people on its BBC One broadcast, making it the second most-watched programme on BBC One behind the finale of , as well as the fourth-most watched programme of the day. Critical reception [] On the website , 100% of 8 critics' reviews are positive, with an average rating of 7.10/10. Will Salmon with highlighted the setting of the episode and its design, but criticized the episode for being "light", as well as due to confusing plot points toward the end of the episode. Writing for , Stefan Mohamed highlighted the Doctor's characterization and the episode's new visual and directorial techniques, but criticized Alan as a villain and the death of Sasha 55 as a weak narrative moment. 's Roxy Simmons found the episode enjoyable but found the episode to make very little impact on the audience, and found the commentary unsubtle. Belinda's characterization and Sethu's performance was near universally praised. author Ed Power praised the Doctor's characterization and the fun nature of the episode, though felt that elements of Alan's characterization as a "nerdy" character would receive negative reception, and that Sasha 55's death was unnecessary for the episode's plot. critic Robert Anderson criticized the episode as feeling "shallow", as well as the twist of the AI Generator being Alan. Reviewing the episode for , Jack Seale highlighted the episode's re-introduction of the Doctor's character and the inclusion of topical issues, but criticized the twists involving the AI Generator as well as the execution of the episode's message. 's Chris Taylor argued that Belinda's characterization was weak, and that she lacked a sense of purpose compared to other past companions. He also criticized the episode's social commentary, feeling that the episode moved to fast to properly critique any aspect of society. Michael Hogan, penning a review for felt some of the episode's social commentary was not well-executed, and felt jarring given the episode's time slot.
On this month's innovation conversation to highlight key topics in the countdown to the Apex technology and innovation conference April 23-24 in Washington, sponsored by Clarion Defence, Bryan Clark, the director of the Center for Defense Concepts & Technology at the Hudson Institute, joins Defense & Aerospace Report Editor Vago Muradian to discuss the report he co-authored with his colleagues Dan Patt and Nadia Schadlow — “Ending Self-Imposed Scarcity: Exploiting America's Commercial Strengths to Mobilize Weapons Production.” To learn more about the Apex conference, sponsorship and attendance opportunities please visit apexdefense.org
Today, we sit down with Kallie Fell, the executive director of the Center for Bioethics and Culture Network, to talk about bioethics (or lack thereof) in the assisted reproduction industry. We talk about everything from the lack of long-term health tracking for surrogate mothers and egg sellers to the predatory, exploitative marketing that encourages and exploits these women into selling their DNA and bodies. Kallie tells us about the lack of research into the health effects of IVF and surrogacy and how the little research we have doesn't exactly paint the fertility industry in a positive light. We also discuss some other countries that have banned surrogacy to varying degrees and how we would like to see the United States follow suit in order to protect moms and babies. Share the Arrows 2025 is on October 11 in Dallas, Texas! Go to sharethearrows.com for tickets now! Buy Allie's new book, "Toxic Empathy: How Progressives Exploit Christian Compassion": https://a.co/d/4COtBxy --- Timecodes: (00:51) Kallie Fell introduction (02:16) Working in bioethics (08:23) Women exploited to sell their eggs (18:46) Egg selling & surrogacy health concerns (25:02) Surrogacy advertising & exploitation (31:46) Is consent all that matters? (37:07) IVF/surrogacy complications (40:08) Intended parents for surrogate pregnancies (42:00) Ideal laws around surrogacy (49:43) Other countries banning surrogacy (53:24) IVF and eugenics --- Today's Sponsors: Carly Jean Los Angeles — Go to https://www.carlyjeanlosangeles.com and use code ALLIEB to get 20% off your first CJLA order, site wide (one-time use only) and start filling your closet with timeless staple pieces. Range Leather — highest quality leather, age-old techniques and all backed up with a “forever guarantee." Go to rangeleather.com/allie to receive 15% off. --- Links: The Center for Bioethics & Culture Network: https://cbc-network.org/ CBC Network Documentaries: https://www.youtube.com/@Cbc-networkOrg/featured --- Related Episodes: Ep 919 | No Good Surrogacies: A Surrogacy Baby Speaks Out | Guest: Olivia Maurel https://podcasts.apple.com/us/podcast/ep-919-no-good-surrogacies-a-surrogacy-baby-speaks/id1359249098?i=1000637866783 Ep 1165 | Robot Wombs & Why Gen Z Women Reject Jesus https://podcasts.apple.com/us/podcast/ep-1165-robot-wombs-why-gen-z-women-reject-jesus/id1359249098?i=1000701955148 Ep 836 | Surrogacy Horror: Gay ‘Dads' Demand Abortion | Guest: Brittney Pearson https://podcasts.apple.com/us/podcast/ep-836-surrogacy-horror-gay-dads-demand-abortion-guest/id1359249098?i=1000620814003 Ep 921 | To the Texas Mom Suing to Abort Her Baby https://podcasts.apple.com/us/podcast/ep-921-to-the-texas-mom-suing-to-abort-her-baby/id1359249098?i=1000638357091 Ep 552 | "Big Fertility" & the Truth Behind The Surrogacy Industry | Guest: Jennifer Lahl https://podcasts.apple.com/us/podcast/ep-552-big-fertility-the-truth-behind-the/id1359249098?i=1000548511958 Ep 659 | How the Fertility & Gender Industries Exploit Girls for Profit | Guest: Jennifer Lahl https://podcasts.apple.com/us/podcast/ep-659-how-the-fertility-gender-industries-exploit/id1359249098?i=1000575803016 --- Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: https://alliebethstuckey.com/book Relatable merchandise – use promo code 'ALLIE10' for a discount: https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices
A Samoan national has been jailed for four years for exploiting illegal migrants. Immigration New Zealand general manager of immigration compliance and investigations Steve Watson spoke to Alexa Cook.
In 3 WanderLearn episodes, Alex Hutchinson and I discuss his new book, The Explorer's Gene. The Explorer's Gene examines human exploration broadly, going beyond traditional expeditions to investigate why humans explore everything from new foods to music. Watch my Video Interview with Alex #2: Does Tech Impact on Our Desire to Explore? Is Exploration Required for Fulfillment? #3: Exercising Your Explorer Muscle. Exploring vs. Exploiting. Exploration in our DNA. Timeline for episode 3 0:00 Tips 02:00 Endurance & Exploring 05:30 Exploiting vs. Exploring 07:00 Exploring in our DNA 09:00 Many ways to explore About the book, The Explorer's Gene The Explorer's Gene is made of 3 parts: 1) Why do we explore 2) How we explore 3) What does exploring mean Written in an engaging style that combines narrative stories with scientific research, it's comparable to Malcolm Gladwell's work but with stronger research foundations. It has a comprehensive scope and accessibility. It investigates human and animal exploratory behavior. The book connects external exploration to internal growth, offering insights into decision-making and personal development. It blends entertainment and scientific rigor, appealing to readers interested in human behavior, science writing, and self-discovery. Feedback Leave anonymous audio feedback at SpeakPipe More info You can post comments, ask questions, and sign up for my newsletter at http://wanderlearn.com. If you like this podcast, subscribe and share! On social media, my username is always FTapon. Connect with me on: Facebook Twitter YouTube Instagram TikTok LinkedIn Pinterest Tumblr My Patrons sponsored this show! Claim your monthly reward by becoming a patron at http://Patreon.com/FTapon Rewards start at just $2/month! Affiliate links Get 25% off when you sign up to Trusted Housesitters, a site that helps you find sitters or homes to sit in. Start your podcast with my company, Podbean, and get one month free! In the USA, I recommend trading crypto with Kraken. Outside the USA, trade crypto with Binance and get 5% off your trading fees! For backpacking gear, buy from Gossamer Gear.
It's time to take a critical view of LDS family vlogging. While filming your children's privacy for money is generally amoral, the popularity of LDS family channels also serves a nefarious purpose for the church. Clips pulled from Alessa Grenfell's YouTube channel and @thetomsters Instagram page.Know of a missing woman's case that needs attention? Contact us at someplaceunderneith@gmail.com.Some Place Under Neith produced and edited by Adam Wirtz and Last Podcast Network. Artwork by Kevin Conor Keller, intro song "Subway" by Lunachicks, remixed by Devin Castaldi-Micca. Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes. Subscribe to SiriusXM Podcasts+ to listen to new episodes of Some Place Under Neith ad-free.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
In this episode, Cindy Esliger addresses the cycle of enabling that keeps us picking up the slack for other people. Sometimes we are too nice, too accommodating, unable to say no, or just fixated on work being done perfectly so we do the work of others as well as our own. And when they come to expect it, we keep doing it. We're being taken advantage of and we're the ones allowing it. So how do we identify this cycle and break it? We set a precedent when we show ourselves to be the person who will always step up and always shoulder the burden. No matter our intentions when we first took on the extra work, because we continue accepting it, we become the person everyone dumps things on. It has a negative impact on our own workload, our sense of accomplishment, our health, and our careers. We need to protect ourselves and Cindy shows us how. Cindy shares five strategies for reclaiming our time and energy: 1) Set clear boundaries, 2) Stop jumping in, 3) Say no, 4) Prioritize our work, and 5) Ask for help. We set up an environment where we are overly helpful and coworkers are exploiting that willingness. But they often don't even realize they are exploiting us. So it's to everyone's benefit that we break the cycle. Boundaries are what create healthy workplaces. Cindy advises us on how to set necessary boundaries, say no, and pick and choose when we offer help.Resources discussed in this episode:Guide to Guarding Your TimeAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email
Relationship Stories - OP arranged for her sister-in-law to babysit her brother's daughter, but her husband accused him of exploitation, causing tension, despite the sister-in-law's agreement, leaving OP and her sister-in-law confused.Become a supporter of this podcast: https://www.spreaker.com/podcast/lost-genre-reddit-stories--5779056/support.
3-24-25 Afternoon Rush - Ryan Reynolds Blasted For Exploiting Daughter On Set & Bachelor Finale Preview! go to patreon.com/daveneal for more bonus content!
Dimity Clancey and Hannah Bowers discuss the shocking secrets from inside the world’s biggest social media company, Facebook.See omnystudio.com/listener for privacy information.
In this episode, I'm joined by Dr. Ellen Langer, Harvard professor, renowned psychologist, and bestselling author of The Mindful Body and 12 other books. Known as the “mother of mindfulness” and the “mother of positive psychology,” Dr. Langer was the first woman to earn tenure in psychology at Harvard. A Guggenheim Fellowship recipient and celebrated social psychologist, her groundbreaking research has been featured in The New York Times Magazine's Year in Ideas issue. Beyond academia, she is also an accomplished gallery-exhibiting painter.
With antidepressant use on the rise, concerns over adverse effects, addiction, and pharma influence grow. Discover the hidden truths behind antidepressants and explore safer, natural alternatives for mental wellbeing.
Hour 1: The Tara Show - “The Unhinged Left Turn to Domestic Terrorism” “Liberal Judges Still After Sitting President Donald Trump” “Are Liberal Judges Exploiting Republican Leaders?” “The Liberal Dirty Little Secret” full 1978 Wed, 19 Mar 2025 14:51:33 +0000 oYNPGBI3RzDUIckuGGC0dVt5KlJ9SgGM news The Tara Show news Hour 1: The Tara Show - “The Unhinged Left Turn to Domestic Terrorism” “Liberal Judges Still After Sitting President Donald Trump” “Are Liberal Judges Exploiting Republican Leaders?” “The Liberal Dirty Little Secret” Tara presides over the Upstate's #1 all news/talk morning show every weekday on News/Talk 989 WORD.Tara's faithful listeners are affectionately known as "Tara-ists" because of their passion and participation in the show. Tara was named 2021 Best News Talk Show and Best overall Personality, AGAIN, by the South Carolina Broadcasters Association! Tara took home the same honors in 2018 and was also named 2016 "Personality of the Year!" In addition, Tara has also won over two dozen state and national journalism awards for column writing, news reporting and investigative reporting while working for three newspapers and writing for a variety of national publications. She won a first place reporting award from the North Carolina Press Association for an investigative series about the weaknesses in Charlotte's overburdened court system, which regularly let murderers off the hook with less than 15 years in prison. Due to her work, that system has been reformed. Tara is also a winner of the prestigious first place Green Eyeshade Award, a national award for column writing from The Society of Professional Journalists. Tara took to the airwaves about 15 years ago to do a radio show heard up and down the coast and fell in love with bypassing her editors to talk straight to the people. Tara hasn't stopped reporting, and still brings her investigative journalism to the show. Tara is a mom, wife and talk radio convert-- and weekday mornings she's live and local on News/Talk 989 WORD. Are you a "Tara-ist"? It's time to get captured! 2024 © 2021 Audacy, Inc. News False https://player.amperwavepodcasting.com?feed-link=https%3A%2F
The modern cult of vulnerability has birthed a paradox: We weaponize insecurity to commodify intimacy. This essay argues that Western society's obsession with “safety” in relationships enshrines codependency as a shadow economy, where performative wound- trading replaces authentic connection.
The modern cult of vulnerability has birthed a paradox: We weaponize insecurity to commodify intimacy. This essay argues that Western society's obsession with “safety” in relationships enshrines codependency as a shadow economy, where performative wound- trading replaces authentic connection.
This week we discuss Jordan Chiles' new book "I'm That Girl", and the meaningful meaningless-ness of NCAA Conference Championships 2025 LIVE SHOW SEASON PASS ON SALE (limited time) BUY NOW A FELLOW GYM NERD NEEDS YOUR HELP If you've been enjoying the new badges in your fantasy trophy case, you can thank fellow gym nerd and designer, Eyal Itzhaki. Unfortunately Eyal recently had a fluke accident that required spinal surgery and has left him with a long recovery ahead. He has started a GoFundMe to support this effort. Book Club: Jordan Chiles' "I'm That Girl" Chiles' frank, unprecedented discussion of abuse and her parents the acknowledgment of the role played during that time Our highlights from the book On sexism: why can't women act competitively like in men's sports without being labeled "rude"? Therapy rewards Woodwind instrument stans rise. Did you know Jordan was a band kid? The dark side of elite gymnastics culture The lack of black represention in her gymnastics community growing up 7 hour training schedule with a 15-minute snack break Normalizing not having your period Sneaking into the kitchen at the Karolyi Ranch for food Erika Bakacs Jordan's gymnastics coach, and also Tanya Harding's choreographer Several accusations made against Bakacs in the book Calorie restrictions, racism, obsessively controlling Jordan's diet, relationships, and personal life outside of the gym Exploiting gymnasts' parents for personal favors Drunk coaching Role of SafeSport Perspective and Context Fact-Checking The publisher did not do their job Opportunities to clarify and give context - discussion of body fat, gymnasts' heights, hip-hop floor routines, competing in NCAA and elite simultaneously Luci Collins the first black woman to make a U.S. Olympic gymnastics team Other GymCastic Book Club episodes GYMTERNET NEWS Our beloved Irish king of the pommels won Irish "Dancing With the Stars" You guys, it's a college sports thing. Speedo boy, Michael Phelps joins the college sports curtain of distraction at a basketball game The National Association of Intercollegiate Gymnastics Clubs (NAIGC) is surveying the adult gymnastics community. Fill out the survey here Grace McCallum is returning to Utah next season as a student coach Try not to get too excited, but Trinity Thomas announced she mayyy not be done with gymnastics NBC extended their media rights on all platforms in the United States for the Olympic Games through to 2036 under a $3 billion contract NCAA What's on the line for conference championships besides titles? Oklahoma, LSU, and Florida are all in a close race for the no. 1 spot to finish the season. What scores does each team need to win? Spencer's bracketology corner Why does Alabama need to be moved? Arkansas is locked in at no. 16 despite not having a conference championship score Our 12 bubble teams for who could grab the last three spots to regionals Greg Marsden's Instagram post about NCAA Gymnastics growth Q&A Thoughts on a reality show about an Irish Men's Gymnastics house with a dramatic game of drunk chess for each episode Are there scoring advantages for elite gymnasts in NCAA? Brown Skin tone turning shoes for gymnasts UP NEXT College & Cocktails: Saturday, March 22 at 7:00pm PT after Conference Championships Fantasy Lineups Lock: Friday, March 21 – 2:30pm PT Add exclusive Club Content like College & Cocktails to your favorite podcast player (instructions here). Never miss a live episode! Import the entire College & Cocktails schedule into your Google and iCal calendar here Join Our Fantasy League BONUS CONTENT Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes. Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. Not sure about joining the club? College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here. 2025 College & (M)Cocktails menu (including mocktails of course) MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters FANTASY GAME: GymCastic 2025 College Fantasy Game now open. Never too late to join! RECENT College & Cocktails: Battle Altitude UCLA at Utah Spencer's Live Blog – Friday, March 14, 2025 Fantasy News: 2025 NCAA Season, Week 10 The 5th Rotation: March 11, 2025 Olympic Team Draft: Every Gymnast At Their Quad Peak College & Cocktails: Michigan at Oklahoma Spencer's Live Blog – Friday, March 07, 2025 The 5th Rotation: March 04, 2025 RESOURCES Spencer's essential website The Balance Beam Situation Gymnastics History and Code of Points Archive from Uncle Tim Will Graves article on Chiles coaching abuse 2021 U.S. Nationals Recap (41:44) Cleo Washington Interview RESISTANCE Submitted by our listeners. TAKE ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items - tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes LAWSUITS - Donate to organizations suing the administration for illegal actions ACLU, Southern Poverty Law Center, Northwest Immigration Law Project Suggested podcasts: Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video
SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast
Log4J Scans for VMWare Hyhbrid Cloud Extensions An attacker is scanning various login pages, including the authentication feature in the VMWare HCX REST API for Log4j vulnerabilities. The attack submits the exploit string as username, hoping to trigger the vulnerability as Log4j logs the username https://isc.sans.edu/diary/Scans%20for%20VMWare%20Hybrid%20Cloud%20Extension%20%28HCX%29%20API%20(Log4j%20-%20not%20brute%20forcing)/31762 Patch Tuesday Fallout Yesterday's Apple patch may re-activate Apple Intelligence for users who earlier disabled it. Microsoft is offering support for users whos USB printers started printing giberish after a January patch was applies. https://www.macrumors.com/2025/03/11/ios-18-3-2-apple-intelligence-auto-on/ https://learn.microsoft.com/en-us/windows/release-health/status-windows-10-22h2#usb-printers-might-print-random-text-with-the-january-2025-preview-update Adobe Updates Adobe updated seven different products, including Adobe Acrobat. The Acrobat vulnerability may lead to remote code execution and Adobe considers the vulnerablities critical. https://helpx.adobe.com/security/security-bulletin.html Medusa Ransomware CISA and partner agencies released details about the Medusa Ransomware. The document includes many details useful to defenders. https://www.cisa.gov/news-events/cybersecurity-advisories/aa25-071a Zoom Update Zoom released a critical update fixing a number of remote code execution vulnerabilities. https://www.zoom.com/en/trust/security-bulletin/ FreeType Library Vulnerability https://www.facebook.com/security/advisories/cve-2025-27363
Unmanned aerial vehicles - better known as drones - are transforming modern warfare. As the technology becomes more accessible to the general public, it also becomes easier for bad actors to exploit. From surveillance and reconnaissance to weaponised drone attacks, extremist groups are increasingly using this technology to enhance their operational capabilities.In this episode of the Tech Against Terrorism podcast, host Lucas Webber speaks to Don Rassler, Director of Strategic Initiatives at the Combating Terrorism Center at the US Military Academy at West Point. Together, they discuss how drones are being leveraged by terrorist organisations, the evolving threat landscape, and the countermeasures being developed to mitigate these risks.The views expressed by the guest in this podcast are his and do not necessarily reflect those of the Combating Terrorism Center, United States Military Academy, Department of Defense, or U.S. Government.
Tobacco Industry Targets Africa's Youth with E-Cigarettes, Exploiting Loopholes - Prof. Lekan Ayo-Yusuf, by Radio Islam
The case of the Utah Judge and now fired fire chief -- both facing criminal charges for online chats that cops say involving sex crimes that included children -- but now there's a new twist to this story. KSL Legal Analyst, Greg Skordas joins the show.
A very technical episode this week, featuring some posts on hacking the xbox 360 hypervisor as well as AMD microcode hacking.Links and vulnerability summaries for this episode are available at: https://dayzerosec.com/podcast/276.html[00:00:00] Introduction[00:00:15] Reversing Samsung's H-Arx Hypervisor Framework - Part 1[00:10:34] Hacking the Xbox 360 Hypervisor Part 1: System Overview[00:21:18] Hacking the Xbox 360 Hypervisor Part 2: The Bad Update Exploit[00:30:48] Zen and the Art of Microcode Hacking[00:41:51] A very fancy way to obtain RCE on a Solr server[01:03:49] Cellebrite zero-day exploit used to target phone of Serbian student activist[01:16:03] When NULL isn't null: mapping memory at 0x0 on LinuxPodcast episodes are available on the usual podcast platforms: -- Apple Podcasts: https://podcasts.apple.com/us/podcast/id1484046063 -- Spotify: https://open.spotify.com/show/4NKCxk8aPEuEFuHsEQ9Tdt -- Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hMTIxYTI0L3BvZGNhc3QvcnNz -- Other audio platforms can be found at https://anchor.fm/dayzerosecYou can also join our discord: https://discord.gg/daTxTK9
WARNING: Sensitive topics of sex trafficking will be discussed in this Podcast. In this episode, CEO and President Penny Nance discusses the controversial release of Andrew and Tristan Tate, accused of human trafficking, rape, and organized exploitation. The Tate brothers' case has sparked debate about accountability in the fight against sex trafficking. We explore the impact of their actions and the broader issue of trafficking, which affects thousands globally. Joining Penny this week is Senior Vice President and Director of the National Center on Sexual Exploitation Law Center, Dani Pinter, who advocates for victims of sexual abuse and has worked on landmark legal cases. Tune in for insights into the legal complexities and the ongoing struggle to combat human trafficking. For more information about the Florida Attorney General's office, visit https://www.myfloridalegal.com/ For more information about the National Center on Sexual Exploitation, visit https://endsexualexploitation.org/
Exploiting the poker strategy of GTO vs PTO at low stakes cash games. Notes are below. Fans of the Pod get ad free, fluff free episode every single Sunday: https://lowlimitcashgames.com Save 10% when you choose the annual option Targeted Low Stakes poker training with hundreds of hours of audio and video teaching exclusively how to crush 1/2 and 1/3 no limit: https://lowlimitcashgames.com Save 10% when you choose the annual option. Hate AK? How to Play AK Master Class For only $49 get this 88 minute training video of me showing you exactly how to play AK, particularly when out of position. https://www.patreon.com/lowlim... The best way to ramp your game up and know how to play any hand in any spot by drilling it over and over again. This is the only product I endorses. Make sure to use my code for a 25% discount at checkout: https://advancedpokertraining.... Use code: lowlimit Want more details on everything that is offered with the training package on Patreon? I go into great detail about it all here: https://podcasts.apple.com/us/... GTO or PTO? GTO - game theory optimal. Learning how to play in such a way that nobody can exploit you. Downsides. Most people that try to learn it don't. Because it's very hard. And even those that come close don't understand how to deviate to exploit others. So they are winning the minimum most of the time. PTO - Population Theory Optimal or Pool Theory Optimal. Learning the habits and tendencies of the pool of players you play in and creating strategies against them as a group and individually to maximally exploit them. Downsides: if any of them ever smarten up and decided to exploit you getting out of line they could wreck you. This just isn't going to happen at 1/2 or 1/3 stakes. And if anyone is capable of doing it you will know who they are very quickly and not fall prey to that. Online coaching gurus are doing this with databases bought or collected from online play. It's called mass data analysis or MDA. In live play you don't have a database other than the one you collect in your brain by playing. So you can't get it by either playing for many many years. Or by being taught by someone who has.
Donald Trump's fight with Ukrainian leader Volodymyr Zelensky in the White House reflected how the US treats Ukraine as a colony. Trump is demanding control of the country's rare earths and critical minerals, to weaken China, re-industrialize, and make new technologies. Trump wants to be paid $350 billion, roughly twice Ukraine's GDP. Ben Norton discusses Washington's economic colonialism, and Republican Senator Lindsey Graham's comments that "this war is about money" and the USA will "enrich ourselves with rare earth minerals". VIDEO: https://www.youtube.com/watch?v=Zxxv2IEfU_c Trump wants US to ‘partner' with Russia to weaken China: Divide-and-conquer strategy - https://geopoliticaleconomy.com/2025/02/24/trump-divide-russia-china-us-strategy/ Topics 0:00 (CLIP) Trump fights with Zelensky 0:21 Trump treats Ukraine like a colony 1:07 (CLIP) Trump: Ukraine has no cards 1:51 Throwing Ukraine under the bus 2:14 Economic colonialism 3:36 (CLIP) Trump wants Ukraine's rare earths 4:43 Lindsey Graham says quiet part loud 4:58 (CLIP) Ukraine has trillions in minerals 5:34 US wants minerals 6:03 (CLIP) Graham: "This war is about money" 6:53 Colonialism 7:05 Toxic effects of rare earth elements 8:42 US attacks China in supply chains 9:54 Dividing Russia & China 10:22 (CLIP) Trump: split Russia from China 10:40 Making weapons 11:10 (CLIP) Trump: make tech & weapons 11:43 USA targets China 12:31 Trump's Ukraine mineral demands 14:20 Treasury Secretary Scott Bessent 14:48 US-Ukraine fund 16:57 How much will USA be paid? 18:03 Zelensky proposed mineral stake 19:01 US Fed oversees Iraq's oil revenue 20:07 Billionaires run Trump admin 20:36 Kissinger: fatal to be US ally 21:10 What does Ukraine get? 22:32 (CLIP) Trump on military support 23:29 Trump boasts of arming Ukraine 24:20 (CLIP) Trump on Ukraine aid 24:36 False $350 billion aid claim 26:41 Why Zelensky was angry 27:08 JD Vance, Peter Thiel puppet 27:39 (CLIP) JD Vance: thank the US empire 28:06 Ukraine "card game" 28:26 (CLIP) Trump gives orders to Ukraine 28:38 Trump erases US culpability 29:37 (CLIP) Trump: thank US military 29:55 Trump boasts of Javelin missiles 30:27 (CLIP) Trump vs Obama on Ukraine 31:00 NATO fought to the last Ukrainian 31:19 (CLIP) The last Ukrainians 31:30 US hypocrisy 31:56 Lindsey Graham attacks Zelensky 32:37 (CLIP) Graham on Zelensky 33:01 Ukraine as a US "investment" 33:47 (CLIP) US tells Zelensky to resign 33:54 True face of USA 34:07 WWII UK debt with US 35:11 It's fatal to be a US "ally" 36:26 Outro
Leon Rose and this Knicks front office have DONE IT AGAIN. Just when you think it's impossible for them to add multiple players given their cap situation, they find a way. Thanks to the new CBA & NY exploiting a loophole, they are able to sign multiple players, but there is a catch. Also, the Dallas Mavericks may be FORCED to release Brown due to cap restrictions... Troy Mahabir breaks all of this down! SHOW CHAPTERS: 00:00 - Intro 00:42 - Knicks Exploiting Major Loophole 01:08 - NY Will Wait Till Tomorrow To Sign Another Player 04:01 - Moses Brown Will Be RELEASED By Dallas 05:26 - Brown Was Dominant In First Start This Season w/ Dallas 07:32 - Knicks Will Most Likely Add A Westchester Player To The Team 09:05 - James Wiseman Is Worth A Chance B/C Of His Cost 11:20 - Patience Is A Virtue & NY's Front Office Has That In Spades 12:38 - Leon Rose Continues To Work Magic For NY LISTEN NOW TO GET YOUR KNICKS FIX! Catch the latest special interviews, shorts, fan interactions, and more by following the show! Don't forget to turn on notifications so you don't miss another episode! Rather Watch the latest Knicks Recap episode? Catch us on YouTube here: https://www.youtube.com/@TheKnicksRecap Follow The Knicks Recap on all social media platforms! Twitter: https://twitter.com/TheKnicksRecap Instagram: https://www.instagram.com/TheKnicksRecap/ Reddit: https://www.reddit.com/u/TheKnicksRecap?utm_source=share&utm_medium=android_app&utm_name=androidcss&utm_term=1&utm_content=share_button Facebook: https://www.facebook.com/TheKnicksRecap/ Rather Listen to The Knicks Recap on a different platform? Catch us on ALL of your favorite streaming platforms: Apple Podcast: https://apple.co/3SKSl8o Spotify: https://spoti.fi/3QrEfr6 iHeart Radio: https://www.iheart.com/podcast/269-the-knicks-recap-a-new-yor-100895112/ Amazon Music: https://amzn.to/3QoZrOd Other Pod Channels: https://anchor.fm/the-knicks-recap Grab our MERCH featuring some of the graphics you've seen us create to take your Knicks fandom to the NEXT LEVEL: MAIN STORE: https://theknicksrecap.myspreadshop.com/ CashApp: $TheKnicksRecap Have a comment about the show, an interview, or a graphic idea? Reach out to The Knicks Recap on ALL SOCIAL MEDIA PLATFORMS!
As an addition to our Exploiting Loyalty pod this week, yesterday Howard chatted to Jackie from the 1894 Fan Group about issues with the club, and their efforts to bring about change.
Ste chats to Joe and Howard about their frustrations at ticketing issues at City, pricing, away fan invasions, and much more. Enough is enough? SIGN UP FOR OUR NEWSLETTER! A FREE WEEKLY UPDATE WITH NEW CONTENT GUARANTEED AND A WHOLE LOT MORE. CLICK THE LINK BELOW AND ENTER YOUR EMAIL IN THE BOX. ninetythreetwenty.com/the-9320-newsletter/
Ste chats to Joe and Howard about their frustrations at ticketing issues at City, pricing, away fan invasions, and much more. Enough is enough? *This is the first 15 minutes of the show. For the full episode, and all our other content on the 93:20 player, you can join below - for less than the price of a pint of beer each month.* ninetythreetwenty.com/9320-player/about-9320-player/ SIGN UP FOR OUR NEWSLETTER! A FREE WEEKLY UPDATE WITH NEW CONTENT GUARANTEED AND A WHOLE LOT MORE. CLICK THE LINK BELOW AND ENTER YOUR EMAIL IN THE BOX.
When we think of weak democracies around the world, we often think of their inability to maintain a monopoly on violence because of challenges outside the state – like militias, rebel groups, criminal gangs, and other external, violent organizations. But sometimes it's actors deeply intertwined with the state – like political parties – who are engaging in the violence. Sometimes, the call is coming from inside the house.Our guest today, Niloufer Siddiqui, an Associate Professor of Political Science at the University at Albany - State University of New York, shares with us insights from her award-winning book Under the Gun: Political Parties and Violence in Pakistan. Exploiting subnational variation within the country, Niloufer asks why Pakistani political parties use violence to achieve their goals in some political contexts but not in others. And when they do strategically decide to use violence, when do they take care of things “in house,” having party cadres carry out violent actions and when do they outsource their “dirty work” to other groups, like gangs and militias?Examining the behavior of several political parties across multiple provinces, Niloufer explains how electoral and economic incentives, the structure of ethnic cleavages, and organizational strength factor into parties' decisions about whether to use violence – and, if so, whether to outsource it or do it themselves. We talk with Niloufer about how she gets at these dynamics by triangulating among survey experiments conducted with voters and elected politicians; about 150 interviews with party officials, journalists, civil society, and police and intelligence officers; and focus groups with party members and voters. Niloufer also tells us how, in doing this work, her own identity as a Muhajir woman gave her special access to one of the major parties she writes about, the MQM party, particularly the female members of the party. Lastly, we take a step back and talk with Niloufer about the ethical implications of her study. We ask her whether, in a fragile democracy like Pakistan, there's some risk in exposing and calling attention to the violent nature of political parties. Might doing so serve to undermine public confidence in the democratic project? Could one unintended consequence of research on democracy's shortcomings be to give actors like the military a convenient excuse to sweep in and push elected politicians aside? Works cited in this episodeBrass, Paul R. The production of Hindu-Muslim violence in contemporary India. University of Washington Press, 2011.Brubaker, Rogers, and David D. Laitin. “Ethnic and Nationalist Violence.” Annual Review of Sociology 24 (1998): 423-452Graham, Matthew H., and Milan W. Svolik. "Democracy in America? Partisanship, polarization, and the robustness of support for democracy in the United States." American Political Science Review 114, no. 2 (2020): 392-409.Kalyvas, Stathis N. "The ontology of “political violence”: action and identity in civil wars." Perspectives on politics 1, no. 3 (2003): 475-494.Milan W. Svolik (2020), "When Polarization Trumps Civic Virtue: Partisan Conflict and the Subversion of Democracy by Incumbents", Quarterly Journal of Political Science: Vol. 15: No. 1, pp 3-31Wilkinson, Steven. Votes and violence: Electoral competition and ethnic riots in India. Cambridge University Press, 2006.
Rod Babers and Jeff Howe discuss targets to motion on the Texas offense, how they defend it and more!
Insiders report that the couple seems eager to leverage this tragedy for a television comeback while also using the heightened public interest to promote Montag's 2010 song, "Superficial." After Pratt's departure from the show in 2010, the couple has sought a return to television, but some industry insiders warn that now may not be the right moment, stating: "No network wants to touch this kind of controversy."Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we're talking about structuring your training for shorter races and utilizing cross training as it's own focus, as well as in a complementary way to improve your overall performance on the bike. As always, if you like what you hear please share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com with email title The Matchbox Podcast or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form. Alight let's get into it! For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com https://www.youtube.com/@DrewDillmanChannel Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/ The following was generated using Riverside.fm AI technologies Summary In this conversation, the hosts discuss various aspects of training for cycling, particularly focusing on the balance between high-intensity interval training (HIIT) and Zone 2 training for shorter races. They explore the importance of specificity in training, the role of cross-training, and how to effectively prepare for endurance events. The discussion emphasizes the need for a tailored approach to training based on individual strengths and weaknesses, as well as the significance of incorporating race simulations into training regimens. In this conversation, the hosts discuss the integration of cross training into endurance routines, particularly focusing on the balance between cycling and cross-country skiing. They explore the importance of maintaining fitness levels, specifically FTP, while also emphasizing the need for variety in training to enhance overall performance. The discussion highlights practical strategies for athletes to manage their training schedules effectively, adapt to seasonal changes, and embrace new activities for improved fitness. Takeaways 25 miles is not necessarily short racing. You need a combination of the two. If you only did zone two training, you'd be on your back foot. The quality of high-intensity sessions should be prioritized. Cross-training can help build your aerobic base. You should do tune-up races before your main event. Don't do crazy long zone two. The more specific your training, the more prepared you'll be. Running is beneficial for bone mineral density. Exploiting weaknesses in training is crucial. Cross training can enhance overall athletic performance. Balancing different training modalities is crucial for endurance athletes. Maintaining FTP is important, but not at the expense of overall fitness. Strength training should complement endurance workouts. Athletes should not fear letting their FTP drop during the off-season. Variety in training can lead to better performance outcomes. Scheduling workouts efficiently can help manage time constraints. Listening to your body is key when trying new activities. Cross-country skiing can be a beneficial cross-training activity for cyclists. Taking breaks from cycling can rejuvenate motivation and performance. Chapters 00:00 Training for Shorter Races: HIIT vs. Zone 2 15:05 Balancing Volume and Intensity in Training 19:57 Cross-Training for Endurance Events 27:56 The Importance of Specificity in Training 29:38 Integrating Cross Training into Endurance Routines 34:00 Balancing Cross Country Skiing and Cycling Training 44:02 Understanding FTP and Its Importance in Training 49:07 Embracing Variety in Training for Better Performance
After our reports in the Winnipeg Sun about the haphazard public consultation process for the proposed drug consumption site, Episode 5 focuses on a comparison raised by another Sun columnist. Part 1- Our stories have detailed the limited outreach for the consultations by the NDP government and Aboriginal Health and Wellness Centre, and what the proponents have heard from Point Douglas and East Exchange district stakeholders concerned with the potential of even more crime and disorder descending on their neighborhood. The failed narrative of site supporters and the media is that anyone with questions are an enemy of addiction treatment. With the area MLA Bernadette Smith being assigned by Wab Kinew to help fulfill his election promise, residents feel she is in a conflict of interest. Where are city councillors or Mayor Scott Gillingham in this process to represent the community? Absent. Yet the spike of vandalism and break-ins and violence they've suffered was directly connected to former Mayor Brian 'don't arrest the criminals' Bowman, as homeless addicts and illegal riverbank encampments terrorized their neighborhoods 13.10- John Wintrup wrote: "There is a more rigorous and fulsome process outlined by the federal government for siting new cell towers compared to siting new safe consumption sites." Not a lot of people in Winnipeg know anything about the federal telecom tower approval process. It just so happens, Marty Gold is one of them. 17.35 Part 2- A major reason behind concerns about a fair and proper consultation not being conducted is the fact Argyle High School is right across the street. As Wintrup described it: "The public is now considering the compatibility of safe consumption sites within 60 metres of schools — the length of an NHL ice sheet – well within an easy walking distance... Either someone at the provincial government thinks safe consumption sites 200 feet from schools are great, or did not think this through at all." 23.00 - Listen to the audio of Bernadette Smith explaining how 200 Disraeli came to be listed as the address on the application- especially in light of Wintrup's analysis. The Health Canada rules for applications to establish a safe consumption site don't even have a defined radius for notifications of nearby properties, services or political representatives, and what details are to be included. But if this was a communications tower being proposed for 200 Disraeli, it would be vastly different- and better protect the public interest. We have the details of the rules set out by ISED including - a well-defined radius for notification mailings - the information required including why the specific location is best-suited to the proposal, - the stringent timelines for acknowledging and replying to public comments and questions, and for addressing or rectifying concerns - the placement of newspaper ads Another interesting point is that a communications tower is visited perhaps twice a year by one or two technicians for repair, maintenance or installation of a new dish. Almost no traffic results, yet formal municipal concurrence is a requirement. Yet for a site frequented by hundreds of addicts weekly to use drugs- and are allowed to walk out the door- it seems Health Canada has no such sign-off required. Federal rules regulate drug site consultations with less rigour than a cell tower proposed in the middle of farmland. And the NDP knows it. IN THE SUN: Media Cheerleaders Won't Deter Consumption Site Questions Fake Consumption Site Consultations Not Fooling Pt. Douglas Stakeholders “Please do not set this up in our neighborhood” Smith told about planned drug site Dishonest Consumption Site Consultations Threat to Bernadette Smith's Political Future Our Donate page on ActionLine.ca lists Top Podcasts of 2024; interviews with political leaders, public figures and crime victims; and rCity Hall and Legislature reports. It includes links for PayPal and E-transfer donations!
This week our hosts are delving into the world of social media, examining a number of recent high profile cases that have seen social media influencers and family YouTubers come under scrutiny. What are the safeguarding views? What about the issues surrounding child consent? Is there space for online monitoring? Join the conversation, every Friday. Created by social workers, for social workers.
Michael Anderson, global delivery and e-commerce expert, discusses Royal Mail's challenges and opportunities in the context of the UK delivery scene. Exploiting delivery density and minimising dead time Decline in letter volumes and increase in delivery points Letter pricing Opportunities in boxable packets Delivery networks and collection network Digital proof of delivery Unwillingness of UK government to tackle the USO issue Change of ownership and possibility of USO reform Royal Mail's proposal to change the USO Overview of UK parcel delivery market Value segment, premium segment, and express segment Out-of-home delivery network, including parcel lockers Royal Mail's home delivery advantage Relationship with CWU (union) and making the most of the workforce premium Product mix and profitability Capability to harvest renewable energy Should the Royal Mail and Parcelforce brands be kept separate?
Vietnam veteran and author Marc Leepson joins us to talk about his new book, The Unlikely War Hero: A Vietnam War POW's Story of Courage and Resilience in the Hanoi Hilton. Doug Hegdahl, a young U.S. Navy sailor, became one of the most unlikely heroes during the Vietnam War. Born in South Dakota in 1946, Hegdahl enlisted in the Navy in 1966. His life took a dramatic turn on April 6, 1967, when he was swept overboard from the USS Canberra in the Gulf of Tonkin. Picked up by a North Vietnamese fishing boat, Hegdahl was handed over to enemy forces and imprisoned at the infamous Hoa Lo Prison, known as the “Hanoi Hilton.” Initially, Hegdahl's captors viewed him as a low-value prisoner due to his lack of rank or intelligence-related responsibilities. Exploiting this perception, Hegdahl adopted a persona of naivety and incompetence. He pretended to be illiterate and acted as though he could barely understand the basic circumstances of his imprisonment. This ruse, combined with his youthful appearance and seemingly simple demeanor, led his captors to underestimate him. Hegdahl's apparent harmlessness earned him a relatively lenient treatment compared to other POWs, many of whom were subjected to severe torture and harsh interrogation. This freedom allowed him to interact with other prisoners, where he quietly began to collect vital information. Hegdahl's keen memory became his most powerful tool. By covertly communicating with fellow POWs, he memorized the names, capture dates, and personal details of approximately 256 other American prisoners. He developed mnemonic devices and repeated the information constantly, ensuring he would not forget it. Hegdahl's captors sought to use him for propaganda purposes. They compelled him to write statements criticizing the U.S. and attempted to feature him in anti-American broadcasts. Hegdahl feigned compliance but deliberately sabotaged these efforts by inserting errors or delivering performances that were so unconvincing they failed to serve their intended purpose. His ability to walk the fine line between appearing cooperative and undermining his captors' objectives was critical in maintaining his cover. In 1969, Hegdahl was released as part of a propaganda initiative by the North Vietnamese. Unlike many POWs who resisted early release to avoid being used as political tools, Hegdahl's decision to leave was strategic. Senior officers among the prisoners encouraged him to accept release so he could bring his valuable information back to the U.S. government. Upon his return, Hegdahl briefed military officials and intelligence agencies, providing a comprehensive list of POWs still held in Vietnam. His meticulous recall of names and details played a key role in later efforts to account for missing personnel. Hegdahl's experience as a POW highlighted the importance of unconventional methods in resisting enemy tactics and supporting fellow prisoners. His ability to exploit his captors' assumptions about him demonstrated the value of adaptability and ingenuity in adverse conditions. While his story was less widely known than those of higher-ranking officers, his contributions to the broader POW effort were profound. After the war, Hegdahl's story became a testament to the resilience and resourcefulness of American POWs. His efforts to document the identities and circumstances of his fellow captives provided crucial support to families and military officials seeking closure. In recounting his experiences, Hegdahl often emphasized the importance of collaboration and the shared commitment among POWs to resist their captors and uphold their duty despite extreme adversity. We're grateful to UPMC for Life and Tobacco Free Adagio Health for sponsoring this event!
Today on the Matt Walsh Show, a horrifying video goes viral of a severely disabled young woman showing off her scars from her “gender-affirming” top surgery. The FBI shuts down its DEI office ahead of Trump's inauguration. And, a flight attendant starts a GoFundMe after she gets fired for twerking on an airplane. Click here to join the member-exclusive portion of my show: https://bit.ly/4bEQDy6 Ep.1517 - - - DailyWire+: Join the celebration! Use code 47 at https://dailywire.com/subscribe for 47% off your membership today! "Identity Crisis" tells the stories the mainstream media won't. Stream the full film now, only on DailyWire+: https://bit.ly/3C61qVU Get your Matt Walsh flannel here: https://bit.ly/3EbNwyj - - - Today's Sponsor: Leaf Home - Schedule your free inspection and get up to 30% off your entire purchase at https://leaffilter.com/WALSH - - - Socials: Follow on Twitter: https://bit.ly/3Rv1VeF Follow on Instagram: https://bit.ly/3KZC3oA Follow on Facebook: https://bit.ly/3eBKjiA Subscribe on YouTube: https://bit.ly/3RQp4rs
Brendan Butler stars his story as a corrupt correctional officer and then how he was arrested by the FBI. Get 50% sitewide for a limited time. Just visit https://GhostBed.com/cox and use code COX at checkout. Do you want to be a guest? Fill out the form https://forms.gle/5H7FnhvMHKtUnq7k7 Send me an email here: insidetruecrime@gmail.com Do you extra clips and behind the scenes content? Subscribe to my Patreon: https://patreon.com/InsideTrueCrime
CTL Script/ Top Stories of January 10th Publish Date: January 10th Pre-Roll: From the Ingles Studio Welcome to the Award-Winning Cherokee Tribune Ledger Podcast Today is Friday, January 10th and Happy Birthday to Rod Stewart I’m Peyton Spurlock and here are the stories Cherokee is talking about, presented by Credit Union of Georgia. 1. Holly Springs Police Arrest Florida Man Wanted for Exploiting Minors 2. U.S. House Passes Laken Riley Act 3. Cherokee County Middle Schooler Wins Regional Essay Contest Plus, Leah McGrath from Ingles Markets on GLP-1 Foods We’ll have all this and more coming up on the Cherokee Tribune-Ledger Podcast, and if you’re looking for Community news, we encourage you to listen and subscribe! Commercial: CU of GA (06.26.24 CU OF GA FREE CHECKING_REV_FINAL) STORY 1: Holly Springs Police Arrest Florida Man Wanted for Exploiting Minors Holly Springs police arrested Stephen Andrew Leedy, a Florida man charged with sexually exploiting minors and allegedly directing a girl to hang herself. On December 19, police acted on a notice regarding Leedy, wanted for child pornography and linked to a juvenile's death. After locating his vehicle, they arrested him and handed him over to the FBI. Leedy, a palliative care doctor, faces federal charges for producing child sexual abuse material and coercing minors into harmful acts. If convicted, he could face life in federal prison. STORY 2: U.S. House Passes Laken Riley Act The U.S. House of Representatives passed the Laken Riley Act, named after a Georgia murder victim, as its first act of the new Congress. The legislation mandates detention of illegal immigrants charged with nonviolent crimes. It passed 264-159, with support from 48 Democrats, including Rep. Lucy McBath. Laken Riley, a nursing student, was murdered by an illegal immigrant previously released after shoplifting charges. The case was highlighted by former President Trump during his campaign. The bill now faces a Republican-controlled Senate, needing some Democratic support to pass. STORY 3: Cherokee County Middle Schooler Wins Regional Essay Contest Arcadian Freund, an eighth-grader at E.T. Booth Middle School, won the Cherokee County award in the Metropolitan North Georgia Water Planning District's 23rd annual essay contest. Open to metro Atlanta middle schoolers, the contest invited essays on how water shapes the region, including topics like conservation and pollution control. Arcadian's essay emphasized protecting water resources and is available on the CCSD website. He, his family, and teacher Katie Imbriano attended the awards ceremony at the State Capitol. Arcadian will be recognized by the Cherokee County School Board on January 16. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. Back in a moment Break: Drake (Drake Realty (Cherokee County) STORY 4: Gas Station Coming to Buice Lake Parkway in Cherokee County A new gas station is set to be built in southwest Cherokee County after the Board of Commissioners approved an exceptional variance for SM Partner LLC. The station will be located at 820 Buice Lake Parkway near Acworth, despite opposition from residents concerned about traffic and light pollution. The site is part of the Buice Lake mixed-use development, zoned for commercial use. Commissioners emphasized the area's designation for commercial development and approved the plan with conditions, such as no drive-thru restaurants. The development includes 876 homes and 49,000 square feet of retail space. STORY 5: Janet Read Welch Sworn In as Cherokee School Board Chair Janet Read Welch was sworn in as the new chair of the Cherokee County school board, alongside re-elected members Kelly Poole and Patsy Jordan. Read Welch, previously a board member for 11 years, was elected chair unopposed. She expressed gratitude to supporters and emphasized her commitment to the district's success. Poole and Jordan, both re-elected without opposition, also expressed dedication to serving the district. The oath was administered by Judge Keith Wood, and Jordan was elected vice chair. A reception followed, celebrating with community members and school officials. Commercial: And now here is Leah McGrath from Ingles Markets on GLP-1 Foods We’ll have closing comments after this. COMMERCIAL: Ingles Markets 8 SIGN OFF – Thanks again for hanging out with us on today’s Cherokee Tribune Ledger Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.tribuneledgernews.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. 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As a Black woman, I've witnessed firsthand the harm caused by stereotypes in media, hypersexualized images, and misrepresentation. In this episode, I share my insights on how these narratives shape our identity and societal perceptions. Together, let's explore how we can notice these patterns, challenge them, and reclaim our authentic power. ✨ Key Takeaways: • Understanding the impact of media's portrayal of Black women • Steps I've taken to rebuild my identity and confidence • How you can align with your inner power and break free from stereotypes • This conversation is personal, powerful, and for all of us.
The Predatory Banking Methods Choking the World. ==================================== https://merchlabs.com/collections/matt-kim Get Your Free Thinker Apparel Today! Donate! https://www.mattkimpodcast.com/support/ FREE THINKER ARMY DISCORD: https://discord.com/invite/h848WhSC3V Follow Matt! Instagram: / https://www.instagram.com/mattattack009/ Twitter: / https://x.com/FreeMattKim Rumble: https://rumble.com/c/FreeMattKim TikTok: / https://www.tiktok.com/@freemattkim Business Inquiries Please Email mattkimpodcast@protonmail.com ==================================== Time Stamps 0:00 Coming Up 1:10 New Podcast 8:14 What is Usury 11:31 Is Usury Bad? 24:08 Peter's Banker Friend 37:10 Interest v. Investing 39:34 Radicalized World 48:06 Are Dinosaurs and Dragons Real? 50:26 How To Fix Usury --- Support this podcast: https://podcasters.spotify.com/pod/show/mattkimpodcast/support
Exploiting kids with cancer is a new low for the left.
The U.S. considers a ban on Chinese made routers. More than 200 Cleo managed file-transfer servers remain vulnerable. The Androxgh0st botnet expands. Schneider Electric reports a critical vulnerability in some PLCs. A critical Apache Struts 2 vulnerability is being actively exploited. Malicious campaigns are targeting Chinese-branded IoT devices. A Nebraska-based healthcare insurer discloses a data breach affecting over 225,000 individuals. IntelBroker leaks 2.9GB of data from Cisco's DevHub environment. CISA issues a Binding Operational Directive requiring federal agencies to enhance cloud security. On today's CERTByte segment, Chris Hare and Dan Neville unpack a question targeting the Network+ certification. INTERPOL says, “Enough with the pig butchering.“ Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CertByte Segment This week, Chris is joined by Dan Neville to break down a question targeting the Network+ certification (N10-008 expires on 12/20/24 and the N10-009 update launched on June 20th of this year). Today's question comes from N2K's CompTIA® Network+ Practice Test, both exam versions of which are offered on our site. Have a question that you'd like to see covered? Email us at certbyte@n2k.com. If you're studying for a certification exam, check out N2K's full exam prep library of certification practice tests, practice labs, and training courses by visiting our website at n2k.com/certify. To get the full news to knowledge experience, learn more about our N2K Pro subscription at https://thecyberwire.com/pro. Please note: The questions and answers provided here and on our site are not actual current or prior questions and answers from these certification publishers or providers. Selected Reading U.S. Weighs Ban on Chinese-Made Router in Millions of American Homes (Wall Street Journal) Attack Exposure: Unpatched Cleo Managed File-Transfer Software (BankInfo Security) Androxgh0st Botnet Targets IoT Devices, Exploiting 27 Vulnerabilities (Hackread) Schneider Electric reports critical flaw in Modicon Programmable Logic Controllers (Beyond Machines) RATs can sniff out your Chinese-made web cameras: here's how to defend yourself (Cybernews) Regional Care Data Breach Impacts 225,000 People (SecurityWeek) Hacker IntelBroker Leaked 2.9GB of Data Stolen From Cisco DevHub Instance (Cyber Security News) New critical Apache Struts flaw exploited to find vulnerable servers (Bleeping Computer) CISA Issues Binding Operational Directive for Improved Cloud Security (SecurityWeek) Playbook for Strengthening Cybersecurity in Federal Grant Programs for Critical Infrastructure (CISA) INTERPOL urges end to 'Pig Butchering' term, cites harm to online victims (INTERPOL) Share your feedback. We want to ensure that you are getting the most out of the podcast. Please take a few minutes to share your thoughts with us by completing our brief listener survey as we continually work to improve the show. Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at cyberwire@n2k.com to request more info. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices
“What are you going through?” This was one of the central animating questions in Simone Weil's thought that pushed her beyond philosophy into action. Weil believed that genuinely asking this question of the other, particularly the afflicted other, then truly listening and prayerfully attending, would move us toward an enactment of justice and love.Simone Weil believed that any suffering that can be ameliorated, should be.In this episode, Part 2 of our short series on How to Read Simone Weil, Cynthia Wallace (Associate Professor of English at St. Thomas More College at the University of Saskatchewan), and author of The Literary Afterlives of Simone Weil: Feminism, Justice, and the Challenge of Religion and Evan Rosa discuss the risky self-giving way of Simone Weil; her incredible literary influence, particularly on late 20th century feminist writers; the possibility of redemptive suffering; the morally complicated territory of self-sacrificial care and the way that has traditionally fallen to women and minorities; what it means to make room and practicing hospitality for the afflicted other; hunger; the beauty of vulnerability; and that grounding question for Simone Weil political ethics, “What are you going through?”We're in our second episode of a short series exploring How to Read Simone Weil. She's the author of Gravity and Grace, The Need for Roots, and Waiting for God—among many other essays, letters, and notes—and a deep and lasting influence that continues today.In this series, we're exploring Simone Weil the Mystic, Simone Weil the Activist, Simone Weil the Existentialist. And what we'll see is that so much of her spiritual, political, and philosophical life, are deeply unified in her way of being and living and dying.And on that note, before we go any further, I need to issue a correction from our previous episode in which I erroneously stated that Weil died in France. And I want to thank subscriber and listener Michael for writing and correcting me.Actually she died in England in 1943, having ambivalently fled France in 1942 when it was already under Nazi occupation—first to New York, then to London to work with the Free French movement and be closer to her home.And as I went back to fix my research, I began to realize just how important her place of death was. She died in a nursing home outside London. In Kent, Ashford to be precise. She had become very sick, and in August 1943 was moved to the Grosvenor Sanitorium.The manner and location of her death matter because it's arguable that her death by heart failure was not a self-starving suicide (as the coroner reported), but rather, her inability to eat was a complication rising from tuberculosis, combined with her practice of eating no more than the meager rations her fellow Frenchmen lived on under Nazi occupation.Her biographer Richard Rees wrote: "As for her death, whatever explanation one may give of it will amount in the end to saying that she died of love.In going back over the details of her death, I found a 1977 New York Times article by Elizabeth Hardwick, and I'll quote at length, as it offers a very fitting entry into this week's episode on her life of action, solidarity, and identification with and attention to the affliction of others.“Simone Weil, one of the most brilliant, and original minds of 20th century France, died at the age of 34 in a nursing home near London. The coroner issued a verdict of suicide, due to voluntary starvation—an action undertaken at least in part out of wish not to eat more than the rations given her compatriots in France under the German occupation. The year of her death was 1943.“The willed deprivation of her last period was not new; indeed refusal seems to have been a part of her character since infancy. What sets her apart from our current ascetics with their practice of transcendental meditation, diet, vegetarianism, ashram simplicities, yoga is that with them the deprivations and rigors‐are undergone for the pay‐off—for tranquility, for thinness, for the hope of a long life—or frequently, it seems, to fill the hole of emptiness so painful to the narcissist. With Simone Well it was entirely the opposite.“It was her wish, or her need, to undergo misery, affliction and deprivation because such had been the lot of mankind throughout history. Her wish was not to feel better, but to honor the sufferings of the lowest. Thus around 1935, when she was 25 years old, this woman of transcendent intellectual gifts and the widest learning, already very frail and suffering from severe headaches, was determined to undertake a year of work in a factory. The factories, the assembly lines, were then the modem equivalent of “slavery,” and she survived in her own words as “forever a slave.” What she went through at the factory “marked me in so lasting a manner that still today when any human being, whoever he may be and in whatever circumstances, speaks to me without brutality, I cannot help having the impression teat there must be a mistake....”[Her contemporary] “Simone de Beauvoir tells of meeting her when they were preparing for examinations to enter a prestigious private school. ‘She intrigued me because of her great reputation for intelligence and her bizarre outfits. ... A great famine had broken out in China, and I was told that when she heard the news she had wept. . . . I envied her for having a heart that could beat round the world.'“In London her health vanished, even though the great amount of writing she did right up to the time she went to the hospital must have come from those energies of the dying we do not understand—the energies of certain chosen dying ones, that is. Her behavior in the hospital, her refusal and by now her Inability to eat, vexed and bewildered the staff. Her sense of personal accountability to the world's suffering had reached farther than sense could follow.”Last week, we heard from Eric Springsted, one of the co-founders of the American Weil Society and author of Simone Weil for the Twenty-First Century.Next week, we'll explore Simone Weil the Existentialist—with philosopher Deborah Casewell, author of Monotheism & Existentialism and Co-Director of the Simone Weil Research Network in the UK.But this week we're looking at Simone Weil the Activist—her perspectives on redemptive suffering, her longing for justice, and her lasting influence on feminist writers. With me is Cynthia Wallace, associate professor of English at St. Thomas More College at the University of Saskatchewan, and author of The Literary Afterlives of Simone Weil: Feminism, Justice, and the Challenge of Religion.This is unique because it's learning how to read Simone Weil from some of her closest readers and those she influenced, including poets and writers such as Adrienne Rich, Denise Levertov, and Annie Dillard.About Cynthia WallaceCynthia Wallace is Associate Professor of English at St. Thomas More College at the University of Saskatchewan, and author of The Literary Afterlives of Simone Weil: Feminism, Justice, and the Challenge of Religion, as well as **Of Women Borne: A Literary Ethics of Suffering.About Simone WeilSimone Weil (1909–1943) was a French philosopher, mystic, and political activist. She's the author of Gravity and Grace, The Need for Roots, and Waiting for God—among many other essays, letters, and notes.Show NotesCynthia Wallace (Associate Professor of English at St. Thomas More College at the University of Saskatchewan), and author of The Literary Afterlives of Simone Weil: Feminism, Justice, and the Challenge of ReligionElizabeth Hardwick, “A woman of transcendent intellect who assumed the sufferings of humanity” (New York Times, Jan 23, 1977)Of Women Borne: A Literary Ethics of SufferingThe hard work of productive tensionSimone Weil on homework: “Reflections on the Right Use of School Studies with a View to the Love of God”Open, patient, receptive waiting in school studies — same skill as prayer“What are you going through?” Then you listen.Union organizerWaiting for God and Gravity & GraceVulnerability and tendernessJustice and Feminism, and “making room for the other”Denise Levertov's ”Mass for the Day of St. Thomas Didymus”“Levertov wrote herself into Catholic conversion”“after pages and pages of struggle, she finally says: “So be it. Come rag of pungent quiverings, dim star, let's try if something human still can shield you, spark of remote light.”“And so she argues that God isn't particularly active in the world that we have, except for when we open ourselves to these chances of divine encounter.”“ Her imagination of God is different from how I think a lot of contemporary Western people think about an all powerful, all knowing God. Vae thinks about God as having done exactly what she's asking us to do, which is to make room for the other to exist in a way that requires us to give up power.”Exploiting self-emptying, particularly of women“Exposing the degree to which women have been disproportionately expected to sacrifice themselves.”Disproportionate self-sacrifice of women and in particular women of colorAdrienne Rich, Of Woman Borne: ethics that care for the otherThe distinction between suffering and afflictionAdrienne Rich's poem, “Hunger”Embodiment“ You have to follow both sides to the kind of limit of their capacity for thought, and then see what you find in that untidy both-and-ness.”Annie Dillard's expansive attentivenessPilgrim at Tinker Creek and attending to the world: “ to bear witness to the world in a way that tells the truth about what is brutal in the world, while also telling the truth about what is glorious in the world.”“She's suspicious of our imaginations because she doesn't want us to distract ourselves from contemplating the void.”Dillard, For the Time Being (1999) on natural evil and injusticeGoing from attention to creation“Reading writers writing about writing”Joan Didion: “I write entirely to find out what I'm thinking, what I'm looking at, what I see and what it means, what I want and what I fear.”Writing as both creation and discoveryFriendship and “ we let the other person be who they are instead of trying to make them who we want them to be.”The joy of creativity—pleasure and desire“ Simone Weil argues that suffering that can be ameliorated should be.”“ What is possible through shared practices of attention?”The beauty of vulnerability and the blossoms of fruit trees“What it takes for us to be fed”Need for ourselves, each other, and the divineProduction NotesThis podcast featured Cynthia WallaceEdited and Produced by Evan RosaHosted by Evan RosaProduction Assistance by Emily Brookfield, Liz Vukovic, and Kacie BarrettA Production of the Yale Center for Faith & Culture at Yale Divinity School https://faith.yale.edu/aboutSupport For the Life of the World podcast by giving to the Yale Center for Faith & Culture: https://faith.yale.edu/give
Kendrick Lamar's Misinformation Campaign has been used to manipulate public opinion. Kendrick Lamar has used his platform to spread misinformation, similar to the tactics employed during the COVID-19 pandemic. By promoting divisive narratives and exploiting cultural tensions, he may be contributing to further polarization and social unrest. Particularly his involvement in these controversies involving Drake, Andrew Schulz, and the hip hop culture have led some to question if he has selfish motives disguised as a "rap beef" willing to do and say whatever to fill his pockets caring less of the ultimate impact on the people he claims to "protect" the most with counterproductive rhetoric. It's essential to critically evaluate the information we consume and to be wary of those who may use it to manipulate our beliefs and opinions for personal gain. Available on all podcast streaming services: https://thehighestpointtv.com/ Instagram: https://www.instagram.com/thehighestpointpodcast Support the show: https://www.cash.app/$highestpointent https://www.paypal.com/paypalme/highestpointpodcast #thehighestpointpodcast
The SNP presented their budget this week in Holyrood with the news that all pensioners would receive a winter fuel allowance and a pledge to scrap the two-child benefit cap. Questions remain about how they will make this budget work financially, but it is clear that they have one eye on the 2026 Scottish Parliament elections. How could this impact Labour north, and south, of the border? And, after a torrid year for the SNP, can First Minister John Swinney turn things around? Iain MacWhirter and Lucy Dunn join James Heale to discuss. Produced by Patrick Gibbons.
The full interview with Allie Beth Stuckey author of both You're Not Enough (And That's Okay) and her latest Toxic Empathy
Dave Rubin of “The Rubin Report” talks about Kamala Harris stunning “The View's” Ana Navarro with her blatant willingness to exploit the victims of Hurricane Helene for political gain; Joe Biden accidentally proving that Kamala was lying about her interactions with Ron DeSantis about Hurricane Milton; CNN's Abby Phillip being stunned by her liberal guest agreeing with Scott Jennings about how Kamala lied about Ron DeSantis; CBS News getting caught editing Kamala Harris' answers during her interview with “60 Minutes'” Bill Whitaker; "The View's" Sunny Hostin asking Kamala Harris how she's different from Joe Biden; Mark Cuban telling the “All-In Podcast” how Joe Biden and Kamala Harris created the border crisis; Argentina's Javier Milei explaining how taxes and wealth redistribution aren't that different from stealing; and much more. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: The Wellness Company - Get your Medical Emergency Kit with potentially life-saving medications for you to keep on hand in times of need. Rest easy knowing that you have emergency antibiotics, antivirals and anti-parasitics to help keep you and your family safe. Rubin Report viewers save $45 at checkout PLUS free shipping when they use code: RUBIN. Go to: https://TWC.health/RUBIN and use CODE: RUBIN Wrinkle Filler - Take years, or even decades off your appearance in under 2-minutes. Watch Dr. Layke's step-by-step video free and uninterrupted. Go to: https://BHMD1.com/Rubin Dr. Gundry Olive Oil - Get the incredible health benefits from olive oil. Watch the video to be able to tell the difference between an olive oil that can be a health booster and which one isn't up to par. Go to: https://GetOlive1.com/Rubin Learn more about your ad choices. Visit megaphone.fm/adchoices