Everybody tells you to eat healthier and exercise! But what does it all mean? Ethan Bearman has spent his life exploring food, exercise, spirituality, and how it all comes together.
My guest this week is Yemeni Mesa. Formerly with Quest Nutrition, he’s the CEO of KNOW Foods. A bodybuilder much of his life, he’s become a leading advocate for healthy, fulfilling, lifestyles which have less physical pain and mental fog from the foods we consume. Listen and learn from his lifetime of education and self-experimentation. From the ketogenic diet to pizza and why blood sugars matter to non-diabetics. P.S. He shares a special discount code in the episode for saving $ at KNOW Foods Please SUBSCRIBE and SHARE!
My guest this week is Dr. Will Cole. Dr. Cole is a leading functional medicine expert specializing in thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain issues. He’s a leading voice in the health and wellness communities, and he has a brand new book out today! Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation Listen and learn from his wealth of knowledge. From the ketogenic diet, the difference between veganism, vegetarianism, and vegequarianism, to spirituality in our health journey. Get the podcast in your favorite player at https://youelevated.podbean.com/feed.xml Please SUBSCRIBE and SHARE!
My guest this week is Jena Covello, Founder and Creatrix of Agent Nateur. A natural beauty company that actually fulfills what they promise with pure, non-gmo, non-toxic ingredients that are the best in the world. Jena’s journey to creating this highly successful company involved suffering and surgeries from hormone related health problems exacerbated by toxic man-made chemicals found in our food and environment. Listen and learn from her journey to health as we discuss everything from clean food, to pure ingredients and the fight for truth in the face of well-funded adversaries. We hit controversial topics like root canals, endometriosis, bad doctors, Monsanto, poisons, and why we continue to allow it all to happen. Grab the Agent Nateur products at their website, or major retailers like Nordstrom and Net-A-Porter. Please SUBSCRIBE and SHARE!
This week my guest is Shifu Wang Bo. Shifu is a Shaolin monk from the Shaolin Temple in China, the birthplace of martial arts. Listen to his story of becoming a Shaolin Kung Fu master, Zen Buddhist master, and expert in herbalism. In 2008, he came Los Angeles where he had to learn how to survive not only did he survive he thrived. He's trained some of the most famous people in the world, has appeared on film, and has been on the cover of Black belt Magazine multiple times. Visit his website to learn much more and pick up some of the phenomenal Shaolin products we discuss in the episode like the Dharma Patch and monthly Herbal Teas.
This week my guest is Crosby Tailor. He is a represented fashion/fitness model, biohacker, sugar-free dessert chef, and health guru. Crosby is a founding member of The Wildfire Initiative, star of Crosby Tailor - 30 Day Transformation, and ambassador for trussi H2: Molecular Hydrogen. He shares with us his story of how he went from being a traditional athlete to a conscious, mindful, fully rounded health advocate.
This week my guest is Dr. Steven Gundry. He is a cardiac surgeon, medical innovator, and author of books like The Plant Paradox, The Plant Paradox Cookbook and others.