Podcasts about herbal teas

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Best podcasts about herbal teas

Latest podcast episodes about herbal teas

Be Well with Dr. Michelle Greenwell
Malawi, the Moyo Family and Tea

Be Well with Dr. Michelle Greenwell

Play Episode Listen Later Mar 28, 2025 50:36


Send us a textAs many of you may know by following the podcast, the Moyo Family in Malawi, are a group of 25 who are a dear part of our Canadian family.  In this episode we talk about the challenges the family faces by living in the hot conditions, flood areas, and challenges with growing, storing, and having enough food.  Charlene Waines, who supports the Moyo's with information, love and generosity takes us on a precious journey with the latest happenings for the family and some of the fundraising gains they have made for growing crops and moving closer to a hospitals and a school.The Mission4Change CommuniTEA has been able to support some new initiatives and we are so grateful for all the people who have purchased this tea and helped in the fundraising.Charlene and I were lucky enough to be together for this interview, and it was so good to catch up for the end of Season 4.  This provides us with a new focus for Season 5 and the ambitions and dreams of the Moyo family. If you wish to make a donation to the Go Fund Me account, you can find it here: https://www.gofundme.com/f/Stephen-Moyos-Mission4changeIf you would like to order some of the Mission4Change CommuniTEA, it comes in 50 gm and 100 gm bags.  You can order it here: https://greenwellcenter.com/product/mission4change-communitea.Please check out previous episodes with Charlene where we talk about the Moyos and some of her research to help them with crops, school, building a house etc.Each episode of the Be Well with Dr. Michelle Greenwell podcast includes the BioEnergetic Wellness Formula. That means that you have the opportunity to have a healing session while you listen based on the way the content is laid out and the activities we participate in. Before listening you can create a goal or an intention of where you would like to be heading with an activity or in your life, then make your cup of tea, engage in the activities and celebrate at the end. Are you looking for more resources? The best way to find all the resources in one location is by visiting https://linktr.ee/greenwellcenter. Become a regular listener of the podcast and purchase your own tea blends to assist you in transformation while you listen. Our podcast is designed to bring balance and flow to your day, week, month, and year. Thanks for sharing us with others who could also benefit. Please send us your feedback and a review. Support the showDr. Michelle Greenwell, BA Psych, MSc CAM, Ph. D CIH (Complementary and Integrative Health). Striving to support the public to choose self-care and well-being options that create ease and flow in their lives, Michelle specializes in using movement to heal the body. Her BioEnergetic Formula for Success provides a means for everyone to set their intentions and create support and action for flow and ease to the goals. Learn more at www.greenwellcenter.com. Follow her YouTube channel and specialty playlists. Find her full resource list here. She highlights her Tea Company: The Cape Breton Tea Company which you can find at www.capebretontea.ca. Included is the specialty line of Tea with Intention, Harmony Blends and Coaster, and the focus on high quality organic black, green, herbal, rooibos, and honeybush tea. Including tea with your podcast listening is a unique way to explore tea, create healthy habits, and have great conversations with friends and colleagues.

Dr. Jockers Functional Nutrition
Top 5 Drinks That Burn Belly Fat Quickly

Dr. Jockers Functional Nutrition

Play Episode Listen Later Feb 7, 2025 15:45


In this episode, Dr. David Jockers explores the top drinks that help burn belly fat and stabilize blood sugar. Learn how lemon water and apple cider vinegar improve digestion, oxygen delivery, and gut health while activating the vagus nerve for fat burning.   Discover how coffee and green tea boost liver function, stimulate autophagy and enhance mitochondrial health. Herbal teas like ginger and dandelion are also highlighted for their detoxifying and fat-burning benefits.   Finally, understand the role of protein and amino acids in building lean muscle and supporting fat loss. An amino acid drink can be especially helpful for digestion and ensuring adequate protein intake, optimizing energy and fat metabolism.     In This Episode: 00:00 Introduction to Protein and Gut Health 02:43 Top Five Drinks to Burn Belly Fat Quickly 04:08 Deep Dive: Lemon Water and Apple Cider Vinegar 08:33 The Power of Coffee for Fat Burning 11:21 Green Tea and Herbal Teas for Fat Burning 13:08 Bonus: Amino Acids for Lean Body Mass 14:52 Conclusion and Final Thoughts     Explore the health benefits of C60, a Nobel Prize-winning antioxidant that optimizes mitochondrial function and fights inflammation. Visit shopc60.com and discover how to boost your immune system, detox your body, and increase energy. Use promo code 'Jockers' for 15% off your first order. Start your journey to better health with C60 today!   Ensure you're getting the vital magnesium your body needs with BiOptimizers Magnesium Breakthrough. This supplement includes all seven forms of magnesium to calm your mind, improve your sleep, and enhance focus. Visit biOptimizers.com/Jockers and use code 'Jockers' to save 10% on your purchase, with a 365-day money-back guarantee if you're not fully satisfied.     “Lemon water not only quenches thirst better but also nourishes our body with vitamins, minerals, and trace elements."    - Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Visit biOptimizers.com/Jockers       Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Mother Earth News and Friends
Benefits of Herbal Tea

Mother Earth News and Friends

Play Episode Listen Later Jan 16, 2025 28:01 Transcription Available


In this episode of the Mother Earth News and Friends podcast, herbalist Kami McBride shares her expertise on the wonderful world of herbal teas. Learn about the health benefits of various herbs, from calming chamomile to energizing dandelion root. Discover simple recipes and tips for creating delicious and therapeutic herbal infusions at home, including how to make a refreshing summery rose hip tea and a soothing blend for stress relief. More from Mother Earth News and Friends

Sue's Healthy Minutes with Sue Becker | The Bread Beckers
148: A Few Favorite Things and Last Minute Gift Ideas

Sue's Healthy Minutes with Sue Becker | The Bread Beckers

Play Episode Listen Later Dec 16, 2024 17:20


*WATCH THE FULL VIDEO ON OUR YOUTUBE CHANNEL* Get a few perfect last minute gift ideas as you take a tour of the Bread Beckers store with Sue Becker. Listen as she shares a few of her favorite items and chats with others about their favorite products as well. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. Products mentioned in this video: Vain Vanilla - https://bit.ly/vainvanilleextracts Salt Pig - https://bit.ly/saltpig Emile Henry - https://bit.ly/emilehenrybakeware Frontier Soup Mixes - https://bit.ly/frontiersoupmixes Olivelle Oils and Vinegars - https://bit.ly/olivelleoilsandvinegars DreamFarm - https://bit.ly/dreamfarmspatulasandessentials Finamill Spice Grinder - https://bit.ly/finamillgrinder Herbal Teas - https://www.breadbeckers.com/store/pc/Tea-c169.htm IngenuiTEA Teapot - https://www.breadbeckers.com/store/pc/Adagio-ingenuiTEA-Teapot-16oz-p3035.htm Pasta Rocks - https://bit.ly/pastarocks WonderMill - https://bit.ly/shopwhispermill Zojirushi Bread Maker - https://bit.ly/zojirushivirtuosobreadmachine Ankarsrum - https://bit.ly/ankarsrummixer Cranberries - https://bit.ly/driedcranberries12oz VeggieChop - https://bit.ly/veggiechopchopper Lodge Enamel Cookware - https://bit.ly/lodgeenamelcookware Make Bread Great Again Aprons - https://bit.ly/MBGAAprons For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. Music by Samet Akkol from Pixabay *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

Highlights from The Hard Shoulder
The Shopping Trolley Hotline: Herbal Tea

Highlights from The Hard Shoulder

Play Episode Listen Later Dec 12, 2024 10:11


It's time for the Shopping Trolley Hotline! Where we review the same product from various stores and brands.This week, Newstalk's Simon Tierney joined guest host Anton Save to try different offerings of herbal tea!

The Anxiety Coaches Podcast
1094: Mindful Sips: Embrace Calm with Non-Caffeinated Herbal Teas

The Anxiety Coaches Podcast

Play Episode Listen Later Dec 8, 2024 31:49


In today's episode, Gina discusses a wonderful treatment for anxiety that is often overlooked: herbal teas. This episode identifies many different herbal teas that are readily available and outlines their various flavors and effects. This show is not to be missed. Listen in today and add some new herbal allies to your anxiety treatment toolkit. Peace and calm may be only a sip away. Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind 10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching link ACPGroupCoaching.com To learn more, go to: Website https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership: For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! Quote: Tea is a hug in a cup. -Anonymous Chapters 0:42 Embracing Calm with Herbal Teas 14:41 Evening Teas for Restful Sleep 25:40 The Ritual of Nighttime Teas Summary In this episode of the Anxiety Coaches Podcast, I dive deep into the soothing world of herbal teas and how they can help reestablish a sense of calm and balance in our hectic lives. My focus today is on the concept of "mindful sips," inviting listeners to explore various non-caffeinated herbal options that can seamlessly replace their daily caffeine intake. I hope to inspire you to discover the rich array of flavors that herbal teas offer, breaking the misconception that they are simply bland or unappealing. We begin by categorizing herbal teas into daytime and evening options, emphasizing that these brews are not just nighttime relaxants but can be powerful allies throughout the day, especially for those dealing with stress or anxiety. Herbal teas not only offer hydration but also boast numerous health benefits that can help alleviate the jitters often associated with caffeine consumption. I enthusiastically guide you through some of my favorite herbal choices, starting with rooibos tea, a naturally sweet and nutty South African staple that is packed with antioxidants and conducive to healthy digestion. Next, I introduce hibiscus tea, known for its rich cranberry-like flavor and vibrant color. This tea is not just a visual delight but also serves as a hydration booster and a potential blood pressure regulator. We then explore ginger tea, a warming elixir with a long history in traditional medicine, revered for its invigorating flavor and digestive benefits. Peppermint tea follows, regarded for its refreshing characteristics and ability to enhance focus while soothing the digestive system. I also highlight turmeric tea, celebrated for its earthy flavor and anti-inflammatory properties, followed by lemon balm tea, known as the herb of gladness for its calming yet uplifting qualities. #herbaltea, #anxietyrelief, #stressreduction, #mindfulness, #calmingteas, #noncaffeinated, #rooibostea, #hibiscustea, #gingertea, #pepperminttea, #turmeriktea, #lemonbalmtea, #lemongrasstea, #sleepsupport, #chamomiletea, #lavendertea, #passionflowertea, #valeriantea, #holybasiltea, #tulsitea, #skullcaptea, #digestivehealth, #immunesupport, #relaxation, #selfcare, #mentalhealth, #naturalremedies, #calmingrituals, #teabenefits, #wellness, #holistichealth, #antiinflammatory, #antioxidant, #eveningtea, #teaforsleep, #healthandwellness, #teaforstress Learn more about your ad choices. Visit megaphone.fm/adchoices

Simone Nicole
Thyme. Herbal Teas

Simone Nicole

Play Episode Listen Later Nov 28, 2024 119:40


herbal teas thyme herbal
Fluent Fiction - Swedish
From Panic to Peace: How Herbal Tea Saved the Pitch

Fluent Fiction - Swedish

Play Episode Listen Later Nov 26, 2024 14:21


Fluent Fiction - Swedish: From Panic to Peace: How Herbal Tea Saved the Pitch Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2024-11-26-23-34-02-sv Story Transcript:Sv: Det var en krispig höstmorgon på Startup Incubatoren i Stockholm.En: It was a crisp autumn morning at the Startup Incubator in Stockholm.Sv: Kontoret var fyllt av förväntan.En: The office was filled with anticipation.Sv: Människor pratade ivrigt vid de eleganta vita skrivborden.En: People chatted eagerly around the elegant white desks.Sv: LED-belysningen blinkade varsamt, och i köket hördes klirret av koppar.En: The LED lighting blinked gently, and in the kitchen, the clatter of cups could be heard.Sv: Men något saknades – kaffemaskinen fungerade inte.En: But something was missing—the coffee machine wasn't working.Sv: Henrik, en ambitiös teknikentreprenör, kände en knut i magen.En: Henrik, an ambitious tech entrepreneur, felt a knot in his stomach.Sv: Han behövde en koffeinkick för att få styrkan att presentera sin pitch.En: He needed a caffeine boost to have the strength to present his pitch.Sv: Han hade arbetat dag och natt för att få sin idé perfekt.En: He had worked day and night to perfect his idea.Sv: Idag, precis när han behövde kaffet som mest, var maskinen trasig.En: Today, just when he needed coffee the most, the machine was broken.Sv: Det fick honom att bli osäker.En: It made him uncertain.Sv: Maja, en investerare med ett lugn som smittade av sig, satt och läste på sin telefon.En: Maja, an investor with a contagious calmness, was sitting and reading on her phone.Sv: Ingen visste, men hon var en hemlig kaffefanatiker.En: No one knew, but she was a secret coffee fanatic.Sv: Även hon saknade sin morgonkopp.En: She, too, missed her morning cup.Sv: Lars, kontorschefen, fnissade för sig själv.En: Lars, the office manager, chuckled to himself.Sv: Hans knepiga lösningar var kända över hela kontoret.En: His quirky solutions were known throughout the office.Sv: Han började rigga ihop en provisorisk kaffekokare.En: He started to rig together a makeshift coffee maker.Sv: Men Henrik visste att improviserat kaffe kanske inte skulle räcka.En: But Henrik knew that improvised coffee might not be enough.Sv: Henrik hade ett val att göra.En: Henrik had a choice to make.Sv: Skulle han chansa utan kaffe och hoppas på det bästa?En: Should he take a chance without coffee and hope for the best?Sv: Eller hitta någon annan koffeinlösning?En: Or find another caffeine solution?Sv: Med Lucian närmande sig inspirerades Henrik av traditionen och bestämde sig för att prova något nytt.En: With Lucia approaching, Henrik was inspired by the tradition and decided to try something new.Sv: Han hittade en burk med örtte i köket.En: He found a jar of herbal tea in the kitchen.Sv: Dess arom av kanel och ingefära fyllde rummet.En: Its aroma of cinnamon and ginger filled the room.Sv: Med koppen i hand, mitt i en blandning av nervositet och nyfikenhet, gick Henrik upp på scenen.En: With the cup in hand, in a mix of nervousness and curiosity, Henrik stepped up onto the stage.Sv: Örtteet var annorlunda, men det gav honom en oförväntad frid.En: The herbal tea was different, but it gave him an unexpected peace.Sv: När hans presentation var över hördes applåder från publiken.En: When his presentation was over, applause could be heard from the audience.Sv: Maja log och reste sig.En: Maja smiled and stood up.Sv: "Bra gjort, Henrik," sade hon med beundran i rösten.En: "Well done, Henrik," she said with admiration in her voice.Sv: Henrik insåg att han inte behövde kaffe för att lyckas.En: Henrik realized he didn't need coffee to succeed.Sv: Teet blev hans nya turdryck.En: Tea became his new lucky drink.Sv: Han promenerade ut ur rummet, stärkt av insikten att hans egen förmåga var nog.En: He walked out of the room, strengthened by the realization that his own ability was enough.Sv: Det blev startskottet för något nytt.En: It was the start of something new.Sv: Medan Löven föll och Lucia närmade sig sakta men säkert, klev Henrik in i framtiden med hemgjort te och glöd i blicken.En: As the leaves fell and Lucia slowly but surely approached, Henrik stepped into the future with homemade tea and a spark in his eyes. Vocabulary Words:crisp: krispiganticipation: förväntanelegant: elegantaclatter: klirretknot: knutcaffeine: koffeinpitch: pitchperfect: perfektuncertain: osäkercontagious: smittadefanatic: fanatikerquirky: knepigamakeshift: provisoriskimprovised: improviserataroma: aromcinnamon: kanelginger: ingefäranervousness: nervositetcuriosity: nyfikenhetstage: scenunexpected: oförväntadpeace: fridapplause: applåderadmiration: beundranstrengthened: stärktrealization: insiktability: förmågaspark: glödapproaching: närmandetradition: tradition

Eatweeds Podcast: For People Who Love Plants
EP53: Crafting Herbal Teas

Eatweeds Podcast: For People Who Love Plants

Play Episode Listen Later Nov 25, 2024 46:32


In this episode of the Eatweeds Podcast, Robin Harford sits down with Vivien Rolfe, a herbalist and researcher with a fascinating background in both science and herbal medicine. Recorded outdoors in the serene gardens of Penny Brohn in Bristol, this conversation delves into the art and science of herbal teas, the power of plants, and the rich cultural history surrounding their use.SELECTED LINKS FROM THE EPISODECuriosity ResearchFree Subscription: Robin Harford's Daily Plant PracticesBook: Self Sufficient Herbalism by Lucy JonesABOUT VIVIEN ROLFEViv is a keen herbal researcher, educator and tea blender (and drinker). She splits her time between the National Centre for Integrative Medicine in Bristol teaching on the diploma, and researching herbs as part of her own business Curiosity Research. She is keen that people have fun and learn more about herbs, so co-founded the Cotswold Herb Centre to provide workshops and herb walks in Gloucestershire where she lives.

Highlights from The Hard Shoulder
Are herbal teas actually good for you?

Highlights from The Hard Shoulder

Play Episode Listen Later Nov 20, 2024 8:42


There is a plentiful range of herbal teas and infusions out there that promise so many health benefits, but which are true?Jenna Logan Clement & Pekoe's Resident Tea Sommelier, joins Kieran to discuss some of the choices, and what the real benefits are.

The Vagina Rehab Doctor Podcast
Herbal Teas for Heavy Bleeding, Increasing Your Progesterone, and Moving Past Sexual Insecurities

The Vagina Rehab Doctor Podcast

Play Episode Listen Later Nov 18, 2024 19:40


Happy Monday ya'll! We are talking about exploring the power of herbal teas for heavy bleeding, hormone imbalances, and fertility. We also tackle the big topic of overcoming sexual insecurities, unpacking how fear and doubt can hold you back from love, life and relationships you deserve. If you're ready to reclaim your confidence, nurture your hormonal health, and take the next step toward healing, this episode is for you. Let's do this together.Work with one of our pelvic floor therapists 1 on 1 for pelvic floor dysfunction, sexual pain, or vaginismus by clicking here https://www.vaginarehabdoctor.com/our-services/Leave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: support@vaginarehabdoctor.com Follow me on social media @vaginarehabdoctor Produced by Light On Creative Productions

Listening To Your Gut
Cycle Syncing with Herbal Teas

Listening To Your Gut

Play Episode Listen Later Oct 14, 2024 19:17


Send us a textIn this week's episode, we discuss cycle syncing with tea. Ever wonder if teas can help naturally boost energy during your follicular and ovulatory phase or reduce cramping during your menstrual phase...well, they can! Tune in to find out what teas I recommend, why, and the brands I love.  Brand recommendations: Wisdom of the Womb and Soulful Tea BlendsWant to WATCH the podcast on YouTube?  Now you can! Watch & listen with this link: https://www.youtube.com/channel/UCvxZW1UUEZoDhyOSKqcZqKw***CHECK THIS OUT!!***Podcast Facebook Community:Have you joined the podcast Facebook community yet?!  If not and you are a woman interested in having a place to connect, inspire, and support other like-minded women, this is the place for you! In the Facebook community, we will share our health and wellness journeys to normalize these talks we often shy away from or feel are not welcome. They are welcome here, and I can't wait to see you there!!Use the following link to request to join:https://www.facebook.com/groups/385487936132272/Products I am OBSESSED with:Therasage:Use code KELLYB to save 10% on your portable Infrared Sauna and take your healing to the next level!  Click HERE to shop.Skin Essence Organics:Skin Essence Organics is a fantastic company that makes affordable, non-toxic skin care products that smell and feel good, too!  Their products are 100% plant-based, organic, cruelty-free, gluten-free, and non-GMO.  To start supporting your body and our environment, head on over to https://www.skinessenceorganics.com/ (if you are in the US) or https://www.skinessence.ca/ (if you are in Canada) to try out these amazing products. You can get 10% off of your order when you use the code: kelly, plus free shipping on orders of $49 or more.Funk It Wellness:Funk It Wellness Seed Cycling Kits and Maca Powder can be found at: https://funkitwellness.com/Use the code: KELLY20 to save 20% on your order!!Finally, if this podcast resonates with you, it would mean the world to me if you could take 20 seconds of your time and leave a review on Apple Podcasts or Spotify.  Reviews help this podcast become more searchable, allowing me to impact more people like you! Feel free to tag me on Instagram @kelly_bluth so that I can personally thank you or reach out to me via email at  kellybholisticwellness@gmail.com. I am so grateful to you and look forward to continuing on this journey together.

Five Minutes of Magick: Stress Less, Love More - Daily Magick for Self-Care & Wellbeing

Today, we're steeping ourselves in the transformative practice of intention-infused herbal tea magick. This simple yet profound act can turn a humble cup of tea into a potent elixir of autumn abundance, healing, and manifestation.In our often chaotic and disconnected world, we frequently overlook the magickal potential in our daily rituals, missing the opportunity to infuse our lives with intention and seasonal wisdom. This disconnect from the sacred nature of simple acts can leave us feeling adrift, uninspired, and out of touch with the nurturing cycle of the seasons.By incorporating herbal tea magick into your practice, you can create a sacred moment of reflection and intention-setting. This ritual can awaken your connection to the healing properties of autumn herbs, align you with the season's energies, and remind you of the magickal power that resides in the simple act of brewing and sipping tea.By the end of today's magickal action, you'll have experienced first-hand how creating an intention-infused tea blend can shift your energy, focus your intentions, and set a tone of autumn magick for the days ahead. You'll be equipped with a magickal practice that you can return to whenever you need to centre yourself, tap into seasonal energies, and manifest your intentions.-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --All of the Magick:The A Pinch of Magick App:IPhone - download on the App StoreAndroid - download pn the Google PlayOur (free) Magickal Community: Facebook GroupMagickal JournalsFive Minutes of Magick JournalAmazon UK Amazon.comWebsiteRebeccaAnuwen.comInstagramFor Magickal Living: Click hereFor a Sacred Pause in Nature: Click here

The Elder Tree Podcast
100. Health is Built Collectively: Cat Green on Self Care with Herbs

The Elder Tree Podcast

Play Episode Listen Later Sep 24, 2024 62:42


In this episode I'm lucky enough to chat again with the ever enthusiastic and entertaining Cat Green. We have lots of laughs as always! Cat's a folk herbalist and grassroots community herbal organiser and educator. She's passionate about making it easy -and normal - for people to make simple, effective herbal remedies at home. Through Everyday Empowered, she offers a wide range of practical ways for people to learn about herbs. During this wide reaching conversation, we explore how we can deepen our understanding of self care to encompass both community care and earth care.  Because we know that health doesn't happen in a vacuum, it's a product of our interactions and interconnections with the world around us. But, when we're already overloaded and busy and distracted, it can quickly feel overwhelming to think about becoming activists to change the bigger structures around workplaces and the environment.  Conceptually we might understand what's required, but on a practical level, what do we do about that? Cat and I agree, the first step is having conversations like these- in our community's our families and our workplaces. Without these conversations as a starting point, it's impossible to change the cultural expectations in our workplaces to begin creating new social norms. Moving away from the idea of self worth being tied to productivity which can be a fast track to burn out. We agree that feeling a part of and connected to the natural world encourages a sense of awe and a desire to protect and conserve and helps us understand how taking action can be a form self care. Cat makes a really lovely point that we're so quick to believe that the smallest thing can hurt us, one drink or one cigarette, but we're so quick to dismiss that small positive, consistent positive actions will have a cumulative benefit.  We definitely don't have all the answers, but together, we offer some gentle, practical suggestions for building community connection and to care for and build connection with the earth to begin to deepen our practice of self care. So grab a cup of your favourite herbal cuppa, find a comfy nook in the sun and settle in to this inspiring episode… *SHOW NOTES* You can learn more about Cat, her upcoming offerings, check out her blog posts and blearn more about her upcoming Herbal Tea course here. Or follow Cat on Instagram and Facebook to keep up to date with all of her offerings. Cat refers to Slow Productivity by Cal Newport which you can access here. If you'd like to hear more from Cat on the Elder Tree Podcast, you can listen in here: Episode 81: Subtropical Herbalism and Herb Fest: Cat Green on Herbal Education Episode 48: Self Care as a Dynamic, Seasonal, Everyday Practice: Cat Green on Self Care with Herbs You can connect with Jess via instagram and facebook here and here,  and join her newsletter community here. To find out more about The Elder Tree visit the website at www.theeldertree.org and donate to the crowdfunding campaign here. You can also follow The Elder Tree on Facebook and Instagram and sign up to the newsletter. Find out more about this podcast and the presenters here. Get in touch with The Elder Tree at:  asktheeldertree@gmail.com The intro and outro song is "Sing for the Earth" and was kindly donated by Chad Wilkins.  You can find Chad's music here and here.

The Prepper Website Podcast: Audio for The Prepared Life! Podcast

You might think these topics relate more to Good Housekeeping than Preparedness!  You would be wrong!  Take a listen and found out! Visit - Ready Your Future. Of Interest For more about Todd and RYF   Join the Exclusive Email Group Buy Me a Coffee: https://www.buymeacoffee.com/prepperwebsiteSee omnystudio.com/listener for privacy information.

Investing in Regenerative Agriculture
Matthijs Westerwoudt - Paying farmers for cultivating weeds and making biodiversity super tasty by selling drinks and teas made from native plants

Investing in Regenerative Agriculture

Play Episode Listen Later Aug 27, 2024 103:11 Transcription Available


Matthijs Westerwoudt is the co-founder of Wilder Land, a company transforming native plants, often considered weeds, into highly desirable products. These plants, once dismissed as unwanted, are now being used to create delicious drinks, herbal teas, kombuchas, fermented teas, and even pasta. The company pays farmers more per square meter than they would earn from any other crop. How do they achieve this? First, by ensuring that these products taste as good as, or even better than, those made from monoculture crops. Second, through exceptional branding—highlighting the appeal of "nature-restoring" drinks over the concept of "biodiversity-restoring" beverages. The secret to success lies in continuous testing and refinement. In short, they are making biodiversity not just important, but incredibly tasty.In the Netherlands, many things are well-organized, but the country also holds the unfortunate title of being a world leader in biodiversity loss. This raises the question: how can farmers be compensated for the extra biodiversity they create or support? While the idea of biodiversity credits might come to mind, these are difficult to measure and not yet fully developed. Wilder Land found a different solution for it.---------------------------------------------------Join our Gumroad community, discover the tiers and benefits on www.gumroad.com/investinginregenag. Support our work:Share itGive a 5-star ratingBuy us a coffee… or a meal! www.Ko-fi.com/regenerativeagriculture----------------------------------------------------More about this episode on https://investinginregenerativeagriculture.com/matthijs-westerwoudt.Find our video course on https://investinginregenerativeagriculture.com/course.----------------------------------------------------The above references an opinion and is for information and educational purposes only. It is not intended to be investment advice. Seek a duly licensed professional for investment advice.Thoughts? Ideas? Questions? Send us a message!https://foodhub.nl/en/opleidingen/your-path-forward-in-regenerative-food-and-agriculture/ Use KOEN10 for 10% offhttps://rfsi-forum.com/2024-rfsi-forum/ Find out more about our Generation-Re investment syndicate:https://gen-re.land/ https://www.freshventures.eu/https://investinginregenerativeagriculture.com/2023/02/21/bart-van-der-zande-2/https://investinginregenerativeagriculture.com/2024/03/22/chris-bloomfield-daniel-reisman/Support the Show.Feedback, ideas, suggestions? - Twitter @KoenvanSeijen - Get in touch www.investinginregenerativeagriculture.comJoin our newsletter on www.eepurl.com/cxU33P! Support the showThanks for listening and sharing!

Everyday Health Stories
Story #9: The Hidden Peril: A Cautionary Tale of Herbal Teas and Liver Health

Everyday Health Stories

Play Episode Listen Later Aug 27, 2024 13:04


In this episode of Everyday Health Stories, we follow the journey of Anne, a 40-year-old elementary school teacher who, in her quest for better health, starts incorporating various herbal teas into her daily routine. Believing these natural remedies would benefit her, Anne is shocked when a routine check-up reveals significantly elevated liver enzymes, leading to concerns about her liver health. A FibroScan confirms moderate liver scarring, and further investigation points to the herbal teas as the likely culprit. Through Anne's story, the episode highlights the hidden dangers of seemingly benign health practices, emphasizing the importance of making informed choices and seeking professional advice, even when dealing with natural products that are often perceived as safe.

Biohacking with Brittany
Enhancing Menstrual Health with Diet, Exercise, and Holistic Healing: Exploring Herbal Teas, Yoni Gems, and Sexual Reflexology

Biohacking with Brittany

Play Episode Listen Later Aug 9, 2024 62:16


Kim Bilyk, a women's hormone health coach and womb healer, shares her insights on the importance of healthy fats and a balanced diet for hormonal health. We discuss how managing exercise and stress levels can support your menstrual health. We also explore the benefits of herbal teas tailored for each phase of your cycle, and delve into the powerful impact of yoni gem practice and sexual reflexology on pelvic health and emotional well-being.   WE TALK ABOUT:  09:30 - Kim's experience with amenorrhea and her journey into women's hormone health 14:00 - Exercise and diet recommendations for women with amenorrhea 21:00 - Body dysmorphia and its prevalence among women and men 25:00 - The benefits of cycle syncing and how to live in tune with your menstrual cycle 30:00 - The impact of birth control on your natural hormonal cycle 33:30 - Kim's teas for the different phases of the menstrual cycle and their benefits 40:00 - The yoni gem practice and its benefits for pelvic floor health 45:00 - Sexual reflexology and the use of crystal wands for sexual healing 55:00 - Lifestyle practices for pelvic pain: Castor oil packs, yoni steaming (Leiamoon code: BIOHACKINGBRITTANY)   SPONSORS:  Enhance your healthspan and boost your everyday cellular function with Mimio daily cell care. Use BIOHACKINGBRITTANY at checkout to save. Discover your biological age and improve your healthspan with Glycanage. Use the code BIOHACKINGBRITTANY for a 15% discount.   RESOURCES: Optimize your preconception health by joining my Baby Steps Course today!   Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now!  My Amazon storefront Kim Bilyk's website and Instagram   LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

The Unexpected Cosmology Podcast
372 | Tea for the Soul | TUC Reviews: Don's Herbal Teas, Lotion, Wonder Butter, Hair Growth, Tooth Powder

The Unexpected Cosmology Podcast

Play Episode Listen Later Jul 25, 2024 38:11


Don's Products: https://store.theunexpectedcosmology.... Ministry and Widow Fund: https://www.gofundme.com/f/help-suppo... Website: The Unexpected Cosmology Link: https://theunexpectedcosmology.com/ Archives page: https://theunexpectedcosmology.com/ar... Patreon Support:   / membership   Contact: noelhadley@yahoo.com Facebook:   / theunexpectedcosmology  

The Health Fix
Ep 488: Pairing Tea, Essential Oils and Silk to Resolve Peri-Menopause & Menopause Symptoms With Sadya Barletta

The Health Fix

Play Episode Listen Later Jul 24, 2024 45:43


What happens when three friends enter perimenopause and can't find products they resonate with and take care of their symptoms?  They create their own brand!  Manpreet, Sadya and Eva of Menopriva are all about inspiring women to love their transition and what comes next.  By partnering with the top European essential oil formulator to teaming up with a tea company that's been making teas since 1790 and sourcing handmade silk products from Poland the ladies of Menopriva have created a luxurious product line to support women through perimenopause and beyond. In this episode of The Health Fix Podcast Dr. Jannine Krause Interviews Sadya Barletta from Menopriva on her menopause journey and how Menopriva's products benefit women in perimenopause and beyond.    What You'll Learn In This Episode: Why discreet easy to use products for anxiety and hot flashes are crucial How silk pillows cases and hair scrunches protect hair from breaking Strategic paring of essential oils and tea for hot flashes, calming and relaxing Key ingredients in oil blends and teas to help with the perimenopause and beyond transition   Resources From The Show:  menopriva.com office@menopriva.com for inquires Menopriva Instagram

Drea’s Point of View
Episode 490: Herbal Teas for Your Health

Drea’s Point of View

Play Episode Listen Later Jul 7, 2024 4:48


Intro and outro @fiverr. According to www.healthline.com, there is an article by Emma Caplan entitled, “13 Herbal Teas for Stress and Brain Health”. I list some in my episode. If you have some that work for you, contact me at dreaspointofview@yahoo.com. Leave a review at www.theedreaspointofview.com and catch all of my episodes. Follow @dreaspointofview on ig, threads, Pinterest and fb. Follow @dreapoint on x and spill.

Fresh Intelligence
Ryan Seacrest's 'Wheel Of Fortune' Jitters: Fighting Off 'Inevitable Nerves' With Sleep, Herbal Tea Ahead of Hosting Gig

Fresh Intelligence

Play Episode Listen Later Jul 1, 2024 2:48


Hardest-workingman-in-Hollywood Ryan Seacrest's head is spinning as he prepares to take over for Pat Sajak on Wheel of Fortune, RadarOnline.com has learned.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Wittering Whitehalls
Helpful Hindering, Herbal Tea & Daredevils

The Wittering Whitehalls

Play Episode Listen Later May 27, 2024 36:03


This week, The Whitehalls have been hobnobbing with the great and good. Plus, trying to be helpful but making it worse, herbal tea and what ever happened to the daredevils?You can email your questions, thoughts or problems to TheWitteringWhitehalls@gmail.comThis episode contains explicit language and adult themes that may not be suitable for all listeners.Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/

The Vagina Rehab Doctor Podcast
My 5 Fave Herbal Teas for Sexual & Pelvic Wellness

The Vagina Rehab Doctor Podcast

Play Episode Listen Later May 20, 2024 12:32 Transcription Available


Hey y'all! Today's episode is all about enhancing your pelvic and sexual wellness with nature's gifts—herbal teas. We're diving into my top five picks that could help you thrive in your daily life, especially if you're dealing with issues like heavy periods, painful periods, painful sex, or just wanting to feel more confident in your body. From the powerful antioxidants, to the hormonal benefits, I'm sharing these natural remedies without giving away all the details—you'll have to listen in for the full brew! So grab your cup, tune in, and let's steep into wellness together.To work with a VRD pelvic floor physical therapist 1 on 1 to help you overcome vaginismus, sexual pain, and pelvic floor dysfunction then click here to schedule a free consult with me: https://calendly.com/d/cn6f-4vw-353/1-on-1-complimentary-vaginal-fitness-screening-session Or email me with any questions you have about our coaching program: janelle@vaginarehabdoctor.com Follow me on social media @vaginarehabdoctor Join my private email club: https://www.vaginarehabdoctor.com/join-my-private-pelvic-floor-email-club/ Produced by Light On Creative Productions

The veg grower podcast
#544: From Herbal Tea Bed to RHS Hyde Hall

The veg grower podcast

Play Episode Listen Later Mar 11, 2024 34:36


Welcome back to another exciting episode of our podcast! In this instalment, we embark on a journey of transformation, from repurposing a Belfast sink into a herbal tea bed to exploring the veg gardens of RHS Hyde Hall. Join us as we delve into the joys of gardening and culinary delights! Creating a Herbal Tea Bed in an Old Belfast Sink We kick off the episode by diving into the process of transforming an old Belfast sink into a flourishing herbal tea bed. I was set the challenge to create a herbal tea bed. After doing a lot of research I decided to use a Belfast sink I was recently donated. There are lots of herbs we could use for making teas but the only herbs available at this time, are Rosemary, Thyme, Sage, Moroccan Mint and Lemon Balm. We would have liked to add Lavender, Chamomile and Bergamot to the mix. What herbs do you use for tea? Become a supporting member. If you enjoy this podcast then please rate and review on your podcast provider. Rating and reviewing only takes a few seconds but helps get this podcast seen by other people who might be interested in growing there own food. But if you really want to support this podcast, then please consider becoming a member of our supporters club. For just £5 a month you get extra behind the scenes podcast as well as a collection of seeds sent to your door each month. Click the button below to find out more. Exploring RHS Hyde Hall with Lee Connolly Next, we're joined by special guest Lee Connolly as we embark on a captivating journey to RHS Hyde Hall. We really enjoy visiting gardens, especially if they have a vegetable garden. RHS Hyde Hall certainly delivered on the vegetable garden front and looking around gave us many ideas of what we could incorporate into our own gardens. Lee Connolly of course is well know for his work getting kids into gardening. Find out more about lee here. Chef Scott's Recipe Of The Week Our resident chef, Scott, shares a mouth-watering recipe featuring our seed of the month Zephyr f1 summer squash. This recipe uses the squash to make a delicious pasta delicious which can be found here. Give it a try and let us know what you think. Premier seeds direct have also given us a discount code for you to use when shopping at their website. Use discount code VEGPOD10 when checking out. A Visit to the Allotment We wrap up the episode with a visit to the allotment, where we share updates and insights from our gardening adventures. Join us as we reflect on the joys of tending to our own patch of greenery.

Herbal Womb Wisdom
"What's in your tea, today?" (and why the slow medicine of herbal tea is foundational)

Herbal Womb Wisdom

Play Episode Listen Later Feb 13, 2024 42:48


Tea is a foundational form of herbal medicine. Partly because it's the epitome of how "plant medicine is people's medicine" because it's so accessible, inexpensive, and familiar. But also because it's a way we can cultivate real, lasting relationship with the plants.Especially when we work with bulk dried herbs, we see them, smell them, taste them, and can feel them. Our senses are engaged.It also requires time and patience. It's a form of slow medicine. It's a ritual and rhythm we can bring into our daily lives, and that's therapeutic unto itself. And it's also something a lot of people ask me about, since I've almost always got an herbal tea in my hand - no matter where I am. It could be a clothing swap, the grocery store or a party. I'll likely have tea. The question "what's in your tea, today?" is common. So I decided to answer that here. I needed something easy today because I'm under the weather, but it also feels at least a little bit fun,  which is a nice way to celebrate Herbal Womb Wisdom's birthday!2 years old this week!!Listen to learn:the basics on making teawhy slow medicine mattershow to start simply when exploring tea blendingwhy I think tasting herbs is essential before blending teashow tea helps us cultivate relationship to plants more fullywhat's in my tea today, and why I chose each herbResources:Today's shownotes: "What's in your tea, today?"Episode 4: Tulsi herbal spotlightEpisode 12: The simple and sacred practice of making herbal teasEpisode 22: Nettles herbal spotlightIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdom.  And if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal health concerns.

Urban Hippie
Herbal Tea Website is Live

Urban Hippie

Play Episode Listen Later Jan 23, 2024 3:14


Thank in advance for all of your orders. Please checkout the website today www.theherbal.co

Wickedly Smart Women
Cultivating Self-Care with an Herbal Tea Routine—with Marsha Chin-Glover - EP256

Wickedly Smart Women

Play Episode Listen Later Jan 17, 2024 27:30


What is your beverage of choice when it comes to self-care? Do you rely on a glass of wine to help you relax and unwind? Or maybe you fill up on coffee to keep up with the culture of busy? What if there's a healthier choice that will give you the opportunity to reflect on what matters, share your own story, and build meaningful connections with others? Marsha Chin-Glover is Founder and CEO of Tea Tales, a wellness company that focuses on promoting a healthy lifestyle though a curated collection of herbal teas. Marsha is also passionate about empowering women to share our stories and advocating more meaningful interactions through the ritual of tea. On this episode of Wickedly Smart Women, Marsha joins Anjel to share her transition from cardiac nurse to entrepreneurship and explain how her Jamaican grandmother inspired Tea Tales. Marsha discusses the storytelling element of the Tea Tales community and describes the common thread among her entrepreneurial ventures—empowering people to live our best lives. Listen in for insight around our reliance on alcohol to build human connection and learn how your own tea ritual can help you sit and ‘steep in your story.' What You Will Learn  What inspired Marsha's interest in storytelling and entrepreneurship Marsha's transition from working as a cardiac nurse to building her own business Why Marsha runs both an online and brick-and-mortar clothing boutique How Marsha's Jamaican grandmother inspired the creation of Tea Tales Marsha's mission to empower people to live their best lives How the Tea Tales community empowers women to share our stories Why Marsha challenges societal reliance on alcohol to build human connection Why tea is a better choice than alcohol for relaxation and connection Connect with Marsha Chin-Glover Tea Tales Resources Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Connect with Anjel B. Hartwell  Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic The Wealthy Life Mentor The Wealthy Life Mentor on Facebook Listener Line (540) 402-0043 Ext. 4343  Email listeners@wickedlysmartwomen.com   

Urban Hippie
Empowering Fertility: Navigating Herbal Teas

Urban Hippie

Play Episode Listen Later Jan 12, 2024 23:28


Empowering Fertility: Navigating Herbal Teas. Discuss the potential benefits and challenges of incorporating herbal teas into fertility journeys.

The Wellness Mama Podcast
Your Brain on Food: How Diet Affects Mental Health with Dr. Uma Naidoo

The Wellness Mama Podcast

Play Episode Listen Later Jan 2, 2024 25:19 Very Popular


Episode Highlights With Dr. Uma NaidooHow foods affect mental healthFoods to prioritize and avoid for optimal mental healthWe know our diets affect our bodies, but they impact our brains just as much! How the gut and the brain communicate95% of serotonin receptors and serotonin is in the gut!A simple acronym for remembering the best brain foods, especially for kidsWhy we crave more food than we need when we aren't getting enough micronutrientsSome powerful herbs and spices to incorporateEven more reasons that a little sun exposure each day is important Adding herbal teas for the nutritional benefits The world is more anxious across all age groups and what we can do about itMetabolism is closely linked to anxietyHer top foods to avoid and to consumeResources We MentionThis Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More by Uma Naidoo, MDThe Food Mood Connection by Uma Naidoo, MDDr. Uma Naidoo - websiteDr. Uma Naidoo - Instagram

Kelly's Astrology Podcast
27 - Astrology, Health, Your Body and Herbal Teas for Wellbeing

Kelly's Astrology Podcast

Play Episode Listen Later Dec 29, 2023 16:56


Join Kelly for this special holiday episode where she links the healing energies of each of the 12 signs of the Zodiac with herbal teas! She explores the traditional association of the signs to the body, organs and functions and provides some helpful tips… and teas… for you to consider. If you're getting set for 2024 and are looking for insight and guidance for the astrology of the year ahead, please join Kelly for her Year Ahead Astrology 2024 seminar happening on January 6. https://www.kellysastrology.com/product/2024-astrology-year-ahead/

The Dirt Doctor Radio Show
Episode 465: December 3, 2023 ~ Hour 1

The Dirt Doctor Radio Show

Play Episode Listen Later Dec 4, 2023 53:55


For more helpful information, advice, and recommendations, go to www.dirtdoctor.com.

BH Sales Kennel Kelp CTFO Changing The Future Outcome
Unleashing the Power of Your Immune System

BH Sales Kennel Kelp CTFO Changing The Future Outcome

Play Episode Listen Later Dec 1, 2023 55:42


Grandpa Bill highlights what I have been blessed with=Perfect Internal Health, virtually most often not experiencing as much as a sniffle.Natural Herbal teas, tinctures good for the common cold based on The complete guide TO Natural HEALING BOOK AND other references on line High the medical power of Elderberry especially as a natural deterrent to common cold and flus-include preventative measures such as gargling with these herbs and teas. Natural Herbal Teas and Tinctures for the Common Cold When it comes to natural remedies for the common cold, there are many herbal teas and tinctures that can be used to help alleviate symptoms and promote healing. These remedies have been used for centuries in traditional medicine and are often effective in reducing the duration and severity of a cold. Elderberry One of the most popular herbal remedies for the common cold is elderberry. Elderberry is a rich source of antioxidants and has antiviral properties that can help fight off the infection. Studies have shown that elderberry can shorten the duration of a cold by up to 4 days. Elderberry can be taken in the form of a tea, tincture, or lozenge. Echinacea Other Herbal Teas and Tinctures for the Common Cold In addition to elderberry and echinacea, there are many other herbal teas and tinctures that can be used to help relieve the symptoms of the common cold. These include: Peppermint tea: Can help soothe a sore throat. Ginger tea: Can help relieve nausea and vomiting. Lemon tea: Can help boost the immune system and provide vitamin C. Chamomile tea: Can help relax the body and promote sleep. Honey: A natural antibacterial and anti-inflammatory agent. Preventative Measures Gargling with Herbal Teas #naturalremedies, #coldandflu,#elderberry, #echinacea, #herbalteas, #tinctures, #preventiremeasures, #gargling, #wellness, Kelp Tea for the Common Cold: A Natural Remedy with a Strong Taste Tips for Reducing the Strong Kelp Taste Add honey or lemon: Use a strong flavor of ginger:  Add herbs with complementary flavors:  Mix kelp tea with other beverages:  Start with a weak tea and gradually increase the strength:  Kelp Tea Precautions Some additional suggestions for kelp tea to abate strong kelp taste while drinking it: #nurtureyourbiologicalself, #immunesystemboost, #constitutionstrengthening, #extremebiologicalattack, #innatehealingpowers, #healthandfitness,. How Hyssop Tea May Help Fight Off Colds Antiviral properties:  Antibacterial properties: Expectorant properties:  Anti-inflammatory properties: How to Make Hyssop Tea How Much Hyssop Tea Should You Drink? Precautions Other Ways to Use Hyssop Join us inside as we break it all down --- Send in a voice message: https://podcasters.spotify.com/pod/show/bhsales/message

Rock Your World Naturally
164 | Boost Your Energy Levels Naturally, 7 Herbal Teas Women Can Drink for Low Energy

Rock Your World Naturally

Play Episode Listen Later Nov 29, 2023 13:47


The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Even as a health coach I'm always looking for natural ways to increase or maintain my energy levels. With managing my various responsibilities, I cannot afford to have my tank running on E! Just like me, you may be looking for a way to boost your energy levels without relying on caffeine or artificial stimulants. Herbal teas have a diverse range of flavors and health benefits. They are a popular choice for women looking to invigorate their bodies and minds. On today's show I share a selection of 7 herbal teas known for their energy-boosting properties. Listen. Apply. Transform. Would you like to be a guest on the show or have a health-related question? Contact Me by sending a message! Send in a voice message via Spotify Love, Health and Blessings, Rekishia Lose weight, increase energy or balance your hormones...Sign up for a free consultation to learn more about my monthly virtual accountability health group here More Resources to Download: Free Healthy for a Higher Purpose E-Book Enjoy Yerba Mate Tea: for a Natural Energy Boost Sign up My Cleanse Program! Overcome Toxic Overload My Award-Winning Health Book: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health Listen to Related Episodes: 139 | Root Causes of Low Energy Levels in Women & 3 Ways to Boost Your Energy Now 98 | Sleep & It's Connection with Alzheimer's, Dementia & Cardiovascular Disease in Women with Shawna Robins 78 | The Truth About Environmental Toxins & Why It's Impacting Women's Health, What You Can Do to Protect You & Your Family 62 | Natural Weight Loss, Glowing Skin & Increased Energy, Divine Alignment Through Fasting Music from #Uppbeat (free for Creators!) Air Conditioner License code: L7RFZJTZNYWMY7D0 --- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message

The Esthetician Hub
13. Escape the Winter Blues with Herbal Teas w/ Claudia, SCC & Herbalism Student [Natural Remedies]

The Esthetician Hub

Play Episode Listen Later Nov 20, 2023 44:39


In today's episode we have a special guest, Claudia Paris. Claudia is a student of herbalism and a special care counselor. She recently launched her Herbal Guide EBOOK, available on Amazon. We'll be diving into the world of herbs and exploring how they can help us overcome the winter blues. Get ready to learn from Claudia's expertise in herbal remedies and discover natural ways to uplift your mood during the colder months. Follow Claudia on instagram: @claudiaxparis Download Claudia's EBOOK “The Herbal Guide of Divine Feminine Herbs”: The Herbal Guide of Divine Feminine Herbs (The Herbal Guide of Divine Feminine Herbs series Book 1) Follow my Instagram: @skinwellness.studio Love this episode? Leave a rating & Share! Book a facial with me: https://squareup.com/appointments/book/3dr0s6eb6fvy8f/38K2AEYXAZ36P/services Download my free acne-healing guide: https://1431028139537.gumroad.com/l/ibhgl

The Old Man’s Podcast
#946 - Morning Tea & Herbs with Shonda, Shelbie and Grammi!!!

The Old Man’s Podcast

Play Episode Listen Later Nov 13, 2023 120:44


The Ladies dedicated this first show to talking about the benefits of Herbal Teas, Home remedies, basic Herbal Applications for everyday. They gave us a lot of information. This is going to be a seasonal series by Shonda, Shelbie and Grammi with the next show being in December, actual date to be determined. Here is the list of reference books used today: The Herbalist's Way by Nancy & Michael Phillips https://tinyurl.com/mrzh2b9b   Forgotten Skills of Backyard Herbal Healing and Family Health by Caleb Warnock and Kirsten Skirvin https://tinyurl.com/3xpkp8bx   Herbal Antivirals: Natural Remedies for Emerging and Resistant Viral Infections by Stephen Harrod Buhner https://tinyurl.com/3a977fj6   An Encyclopedia of Natural Healing for Children and Infants by Mary Bove, N.D. https://tinyurl.com/4652uw4d   Dental Herbalism: Natural Therapies for the Mouth by Leslie M. Alexander, PhD, RH(AHG), and Linda A. Straub-Bruce, BS Ed, RDH https://tinyurl.com/7xk5kek8   Natural Remedies for Inflammation by Christopher Vasey, N.D. https://tinyurl.com/bdzjmbva   The Herbal Kitchen by Kami McBride https://tinyurl.com/3mtbe4hj    Hope you enjoy this informative show. Send us any and all comments to theoldmanspodcast@gmail.com we'd love to hear from you!!   Have a GREAT Day and we'll see you tomorrow!! Later Gators!!   Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree   Visit our webpage where you can catch up on Current / Past Episodes and read Shonda's Blogs! www.theoldmanspodcast.com  

Wings Of...Inspired Business
Bootstrapped Success: Entrepreneur Sanchita Shahi

Wings Of...Inspired Business

Play Episode Listen Later Oct 17, 2023 40:18


Sanchita Shahi is the founder of Tea N Me, with an entrepreneurial journey that epitomizes the essence of struggle, resilience, and triumph. A first-generation immigrant and woman of color, she embarked on a life-changing pursuit of her dreams in the land of opportunities, leaving her vibrant family behind at SeaTac Airport in 1997. Excelling in the corporate world for over 15 years, she navigated the stress and pressures that came with it until the pandemic's uncertain times led her to the healing wisdom of Ayurveda and the comforting solace of a steaming cup of tea. Drawing from her own transformative experience, Sanchita now empowers, educates, and uplifts others on their path to better health and wellness through Ayurvedic-inspired teas, making Tea N Me a beacon of holistic living.

Business of the Beat Podcast
Part 4 Ingredients for Success: Push Yourself

Business of the Beat Podcast

Play Episode Listen Later Oct 8, 2023 26:39


This week we are diving into the final episode of a special four-part series, with our partners at Famous Amos to support their grant program, “Ingredients For Success”, with guest Brittany Tillman, Founder of Health Neurotics. Brittany discusses her journey as a Founder and the creation of her bestselling product Grandma G's Herbal Tea and where the inspiration comes from. Her educational background in pre-med chemistry equipped her with the knowledge to formulate the tea's ingredients. Brittany's commitment to creating a healthy product free from undesirable ingredients reflects her dedication to health and wellness, especially in communities disproportionately affected by chronic illnesses. She emphasizes the importance of using natural ingredients and understanding their effects on the body. Brittany's dedication to integrity in her product and her identity as a business owner is a central theme. She refuses to compromise on product quality, aiming to create a paradigm shift in the industry. Brittany encourages individuals to make positive changes in their lives, emphasizing the intrinsic motivation needed for a healthier lifestyle. Follow @HealthNeurotics or visit http://www.healthneurotics.com/ Tune in to learn more from Kendra and Brittany!!

Terrain Theory
Tom Tarchine on yerba mate, the healthy alternative to coffee

Terrain Theory

Play Episode Listen Later Aug 20, 2023 95:12


Tom Tarchine is a Spanish teacher who travelled to South America and become steeped in the rich traditions of yerba mate, a coffee alternative widely consumed by the peoples of Uruguay, Paraguay, Argentina and beyond. In this conversation with Tom we discuss:The history of yerba mateThe vitamin and mineral profile of the drinkThe traditional method of preparing and consuming itWhy people should try yerba mate as an alternative to coffeeWhat to look for when buying itYou can learn more about yerba mate at goyerbamate.com and learn about Tom on his IG account @dubtronicist.Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda

Your Lot and Parcel
Herbs and Their Powerful Medicinal Healing Properties

Your Lot and Parcel

Play Episode Listen Later Aug 17, 2023 38:15


My guest is a millennial master herbalist and recognized herbal tea connoisseur who is transforming the herbal tea experienceHe says that every life-changing journey has a beginning, for his story began in Dominica, the nature island of the Caribbean. This paradise is home of the most considerable number of centenarians per capita, with a rate three times higher than the United States or Great Britain. This longevity is often attributed to diet, which consists of an abundance of healthy herbs, vegetables, fresh fruits, fish, and lean natural meats.He has been infinitely fascinated with how nature has provided us with the best medicine, this is where his heartfelt passion for helping others with the power of traditional medicinal herbs was born. https://zabicolife.com/http://www.yourlotandparcel.org

The Herbalist's Path
Herbs To Support Better Sleep; Helping Kids Adjust To Back To School Sleep Schedules

The Herbalist's Path

Play Episode Listen Later Aug 16, 2023 17:44 Transcription Available


The transition of heading back to school can be tricky for kids and parents alike. As summer winds down, I discuss the importance of sleep for kids and their overall physical and emotional health, focusing on lifestyle tips and tricks and herbs to help along the way. I share my personal journey as a homeschooling parent and provide actionable advice on adjusting bedtime schedules and creating a calming evening routine. I recommend engaging with natural light in the morning and minimizing screen time in the evening to support a healthy sleep pattern.Some of my favorite herbs to include this type of year are nervine herbs, which act on the nervous system, especially chamomile, lavender, lemon balm, passionflower, California Poppy, and hops. I share practical and creative ways to incorporate these herbs into our lives, such as infusing them into honey, creating soothing teas, and making calming herbal popsicles for kids. I invite you all to consider these herbs as allies in establishing comforting, sleep-promoting routines for both children and adults as they transition into the school year.

The Plant Spirit Podcast
Deepening Connection with the Natural World with Yarrow Willard

The Plant Spirit Podcast

Play Episode Listen Later Aug 3, 2023 45:57 Transcription Available


#47 - Join us for a wonderful conversation with Clinical Master Herbalist Yarrow Willard (aka Herbal Jedi) on building relations with the natural world and bridging the connection between our internal and external environments. In this episode, Yarrow shares deep herbal wisdom on how plants and wild spaces support the experience of grounding and realignment. He offers profound insight into how plants speak in a pattern language and the value of staying connected to a sense of childlike wonder on the plant path. Yarrow also shares about his experience with some amazing medicinal plant teachers including Devil's Club, Self Heal, Dandelion, Burdock, Blackberry, Hawthorn, and Plantain, and how they help with building resilience and reconnection from the inside out. Yarrow Willard (aka Herbal Jedi) is a second generation Clinical/Master Herbalist who has spent his lifetime exploring the art and science of Plant Medicine and holistic health. As an educator, philosopher and medicine maker, he delivers rich and original content, focused on reclaiming health and deepening connection with the natural world. Yarrow's social channels and extensive collection of YouTube videos are packed with valuable knowledge and a healthy dose of inspiration. Professionally, Yarrow is an international speaker and YouTuber by the name of The Herbal Jedi. He is Co-founder/Formulator at Harmonic Arts, Director of the Wild Rose College of Herbal Medicine, and Co-creator of the Canadian Herb Conferences. You can find Yarrow at: https://harmonicarts.ca/, https://herbconference.com/, https://herbconference.com/On Instagram: https://www.instagram.com/herbal_jedi/, https://www.instagram.com/harmonic_arts/, https://www.instagram.com/canadian_herb_conference/On facebook: https://www.facebook.com/Herbaljedi/Youtube: https://www.youtube.com/@Herbal_JediFor more info visit Sara's website at: https://www.multidimensionalnature.com/ IG: https://www.instagram.com/multidimensional.nature/facebook: https://www.facebook.com/saraartemisia.ms/Youtube: https://www.youtube.com/@saraartemisiaLearn how to communicate with plant consciousness in the free workshop on How to Learn Plant Language: https://www.learnplantlanguage.com/

The Health Fix
Ep 371: How much do you know about the tea you're sipping on?

The Health Fix

Play Episode Listen Later Jun 10, 2023 53:59


Have you ever wondered about how the tea you're buying is grown or processed?  Curious about making your own tea?  Getting into how tea could help you relax, calm anxiety, help with energy or moods?  Jenny Tse is the founder and owner of Sipping Streams Tea Company and experimental Alaskan tea farm that uses geothermal heat. Sipping Streams has won numerous international awards for her teas. Sipping Streams also has been featured in American Lifestyle Magazine, NPR, and PBS. Jenny is the best selling author of The Essence of Tea and the host of The Essence of Tea podcast.  In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Jenny Tse on the art of making quality tea.   What You'll Learn From This Episode: How tea leaves are grown and harvested in a geothermal greenhouse in Fairbanks, AK Why higher end teas are hand rolled and processed How to identify high quality and potency tea The difference between white, green, oolong, pur-eh and black tea Why chamomile or any herb not from the Camellia sinensis plant is a tisane vs a tea   Resources From The Show: Jenny Tse's Sipping Streams Tea Universi-tea Virtual Tea Classes

Younger with Dr. Robyn Benson
Overcoming Your Insomnia

Younger with Dr. Robyn Benson

Play Episode Listen Later May 19, 2023 59:18


Key Takeaways: The definition of Insomnia The amount of sleep you must consider getting The negative effects of sleep deprivation Diet and optimal sleep Natural sleep recipes What to avoid . . .   Learn the power of setting your routine Insomnia specific workouts Deep breathing exercises and stress reduction Mantras for insomnia sufferers How technology is affecting your sleep Sleep inducing sounds Essential oils for better sleep The sleepy teas that work Rinse away insomnia An ideal temperature for sleeping Episode Summary: Many of us do not seem to meet the mark for our recommended sleep based on our age. This will certainly have negative side effects during your waking hours, and most likely you have experienced the feeling that comes from a lack of sleep during your waking hours, and it isn't a good. The Sleep Management Institute lists the following side effects due to sleep deprivation: ·      Poor concentration and focus ·      Difficulty with memory ·      Impaired motor coordination (being uncoordinated) ·      Irritability and impaired social interaction ·      Motor vehicle accidents because of fatigued, sleep-deprived drivers There are serious consequences to living a life without enough sleep, so learn what you can do about insomnia.  Join me in my next YOUNGER podcast episode called, “Overcome Your Insomnia” I will share with you some natural and effective ways to get the sleep you need to optimize your health and live a youthful life. “Insomnia refers to trouble falling or staying asleep. It can affect someone for a short time, such as a few nights or weeks. In other cases, insomnia is chronic and can last for months or years” ---American Sleep Association (2017) Guest Bio:  Dr. Robyn Benson is a Doctor of Oriental Medicine (DOM) who brings an innovative and game-changing approach to today's health care. Robyn offers the most advanced and cutting-edge therapies, procedures, and products designed to renew, restore, and revive health called A.R.T.: Amplified Regenerative Therapies. Dr. Benson, author, speaker, and self-care and Regenerative Medicine* expert, is known by many to be THE health detective with life-changing solutions! She has been the owner and founder of the Santa Fe Soul Center for Optimal Health (now Regenerative Medicine) for close to two decades. For almost 30 years, Dr. Benson has applied her considerable knowledge of acupuncture, platelet-rich plasma (PRP) therapy, herbs, IV therapies, and her love for healthy travel to help patients resolve acute and chronic health challenges and to achieve optimal and sustainable health without the use of pharmaceuticals or surgery. Resources for a Younger Lifestyle: Additional YOUNGER podcast episode #80 The Truth about Inflammation with Dr. Robyn Benson: https://robynbenson.com/podcasts/ Healthy Conscious Travelers Summit (HCT) interview with Dr. Michael Breus (direct transcription): http://robynbenson.com/wp-content/uploads/2018/03/MichaelBreus_hts_2.pdf Below are the resources used to put this presentation together for you: Here are some resources we have compiled for you: American Sleep Association. (2017). “Insomnia overview – causes, symptoms, diagnosis & treatment.” Retrieved from https://www.sleepassociation.org/patients-general-public/insomnia/insomnia/ , 2/12/2018. Awesome Green, The. (2017). “Turmeric Golden Milk for a Better Sleep.” Retrieved from https://www.theawesomegreen.com/turmeric-golden-milk-for-a-better-sleep/ , 2/12/2018. Axe, Josh, Dr. (2014). “5 Breathing Exercises to Reduce Stress and Improve Sleep”. Retrieved from https://draxe.com/breathing-exercises/ , 2/12/2018. Axe, Josh, Dr. (2014). “Natural Cures for Insomnia.” Retrieved from https://www.youtube.com/watch?time_continue=9&v=s3vaI15ICQg , 2/12/2018. Axe, Josh, Dr. (2014). “Natural Cures for Insomnia.” Retrieved from https://draxe.com/insomnia-cures/ , 2/12/2018. Borreli, Lizette. (2013). “Top Ten Foods That Induce Insomnia.” Retrieved from http://www.medicaldaily.com/top-ten-foods-induce-insomnia-245486 , 2/12/2018. Find Your Balance. (2016). “Sleep Better With This Simple Banana Peel Tea.” Retrieved from https://findyourbalancehealth.com/2016/10/bananapeel/ , 2/12/2018. Harrison, Martin Paul. (2011). “3 Sleep Mantras That Will Cure Your Insomnia Problem”. Retrieved from https://www.thedailymeditation.com/3-powerful-mantras-for-good-sleep-and-curing-insomnia , 2/12/2018. Heartbeet Kitchen. (2017). “Pink Moon Milk.” Retrieved from https://heartbeetkitchen.com/2017/recipes/pink-moon-milk-sleep-tonic/ , 2/12/2018. Hello Glow. (2017). “DE-STRESS WITH THIS CALMING CHAMOMILE LAVENDER LATTE.” Retrieve from https://helloglow.co/chamomile-lavender-latte/ , 2/12/2018. Institute of Naturopathic Sleep Medicine. (2012). “Sleep. Well. Naturally”. Retrieved from http://www.naturalsleepmedicine.net/2012/05/24/does-a-hot-bath-help-sleep/ , 2/12/2018. Kauffman, Vyga, Dr. (2015) “How do I Sleep Better?”. Retrieved from https://www.youtube.com/watch?v=WNj1Y11t_x8 , 2/12/2018. National Sleep Foundation. (n.d.) “The Best Exercises for Sleep.” Retrieved from https://sleepfoundation.org/sleep-topics/the-best-exercises-sleep , 2/12/2018. National Sleep Foundation. (n.d.) “How to get to Sleep on a Schedule.” Retrieved from https://sleep.org/articles/get-sleep-schedule/ , 2/12/2018. National Sleep Foundation. (n.d.) “Scary Ways Technology Affects Your Sleep.” Retrieved from https://sleep.org/articles/ways-technology-affects-sleep/ , 2/12/2018. North American Essential Oil and Aromatherapy Experts. (n.d.). “The Best Essential Oils for Sleep & Insomnia | Blends for Sleep”. Retrieved from https://essentialoilexperts.com/essential-oils-for-sleep/ , 2/12/2018. Organic 4 Green Living. (2016). “7 Herbal Teas to Help you SleepWell!”. Retrieved from https://organic4greenlivings.com/7-herbal-teas-to-help-you-sleep-well/ , 2/12/2018. Relaxing White Noise. (2016). Retrieved from https://www.youtube.com/watch?v=gwXZX7XKWMs , 2/12/2018. Sleep Management Institute. (2010). Retrieved from http://www.sleepmanagement.md/sleepdisorders/Insomnia.aspx , 2/18/2018. Top Tips: “When we are looking to make changes for better sleep, let's begin assesses what may affect our sleep quality and cause restlessness.” “Healthy fats, like avocado or sugar-free yogurt, are great choices for late-night eating because they are high in relaxation inducing nutrients, such as magnesium and potassium.” “There is a solution for night owls according to the National Sleep Organization who suggests simply subtracting 15 minutes slowly each night to your regular sleep time until you reach your bedtime goal.”      

Tea With Alice
Jordan Morris - HealthCast

Tea With Alice

Play Episode Listen Later May 8, 2023 35:27


Jordan Morris talks to Alice over Herbal Tea on privacy, mental health and how to negotiate levels of selfhood.

The Plant Spirit Podcast
Flower Essences and the Regenerative Path with Ruth Toledo Altschuler

The Plant Spirit Podcast

Play Episode Listen Later Apr 15, 2023 40:54 Transcription Available


#40 - Join us for an amazing conversation with Certified Flower Essence Practitioner and Educator Ruth Toledo Altschuler on how the elements, plants, and flower essences offer templates of wholeness that support the experience of coming home to the living world with our whole being. At a time on the planet when the human species has become so disconnected from the experience of the fabric of life, how do we become co-creators with the web of life again? In this episode, Ruth offers profound wisdom on how the elements, plants, and flower essences support the experience of coming into a state of embodied presence. She shares about vibrational medicine of specific flowers including Green Fairy Orchid, Moschatel, and Green Rain Orchid; and the power of being rooted and connecting with the process of inner reforestation. She also offers incredible insight on how for people who are feeling called to become part of the regeneration of Gaia at this time, amazing plants such as Lady's Mantle can help us connect with how to be agents of this healing through our hands and our hearts. Certified Flower Essence Practitioner, Voice Dialogue facilitator and True Purpose Coach, Ruth is originally from Brazil, where she initially launched her practice. An early connection with plants in Nature and a deep insight into the human psyche informed her practice of more than 3 decades, mentoring individuals through deep emotional healing, integration and empowerment. Ruth's greatest strength is identifying emotional patterns, offering clarity and tools so her clients can transform attitudes and habits, freeing their life force, so their lives can evolve and flourish to the next stage. Her ease with technology, skills as a photographer / designer, and her deep connection with the healing Archetypes of plants and flowers are a channel through which she brings Nature forces to infuse our inner and our digital world with healing beauty and integration, in times of polarization and fragmentation. Ruth is also the Co-founder of The School for Flower Essence Studies and Co-host of the Flower Essence Alchemy Earth Week Intensive, which starts on April 17th! In this amazing event, incredible teachers and experts will be sharing deep knowledge on experiencing the relationship between the elements, the essences, and ourselves; and how we can co-create and nurture a vitally potent sense of integration of our human selves within the web of creation. You can register for Flower Essence Alchemy here: https://floweressencestudies.com/flower-essence-alchemy/ You can find Ruth at: https://essencementoring.com and  https://www.essencecircles.com On instagram: https://www.instagram.com/ruthtoledoaltschuler/On facebook: https://www.facebook.com/essence.mentoringFor more info please visit Sara's website at Multidimensional Nature and on IG https://www.instagram.com/multidimensional.nature/Learn how to communicate with plant consciousness in the free workshop on How to Learn Plant Language: Workshop on How to Learn Plant Language

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Pregnant? Avoid these six types of herbal tea! Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C Pinterest: https://www.pinterest.com/drericberg/

Behind the Bastards
Part Two: The Racist Cult Behind Herbal Tea

Behind the Bastards

Play Episode Listen Later Sep 22, 2022 55:07 Very Popular


Robert is joined again by Ty aka HeyShadyLady - one of the hosts of the Boss LVL podcast to continue to discuss the Urantia Book and Sleepy Time Tea. See omnystudio.com/listener for privacy information.

Behind the Bastards
Part One: The Racist Cult Behind Herbal Tea

Behind the Bastards

Play Episode Listen Later Sep 20, 2022 59:26 Very Popular


Robert is joined by Ty aka HeyShadyLady - one of the hosts of the Boss LVL podcast to discuss the Urantia Book and Sleepy Time Tea. See omnystudio.com/listener for privacy information.