Podcasts about Shaolin

Shi Heng Yi is a Shaolin master, headmaster of Shaolin Temple Europe, and teacher of Kung Fu and Chan Buddhism What can the Shaolin lifestyle teach us in a world full of distractions? In the rush of modern life, learning to pause, breathe, and reflect can be the difference between a good day and a bad one. So what other timeless principles can monks offer that still hold power today? Expect to learn what self mastery means and how to master yourself, the Shaolin monk approach to mental clarity and breath work, what to do if you feel like something is missing from your life, how people can better deal with regret, how you can be more present, the Shaolin training method to overcome modern distractions, how to build mental resilience and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 60% off an annual plan of Incogni at https://incogni.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get a Free Sample Pack of all LMNT Flavours with your first purchase at https://drinklmnt.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Moment! Vorher noch kurz innehalten und 5 Fragen beantworten. https://www.ndr.de/n-joy/podcast/100-Folgen-Flexikon-Macht-mit-bei-der-Umfrage-fuer-Podcast-Rueckblick,umfrage1456.html Danke, das war lieb. So, jetzt aber: Auto reparieren oder zwei Wochen Hurghada? Verhüten oder für ein Lastenrad sparen? Die Bandbreite der Entscheidungen, die wir täglich zu fällen haben, ist riesig. Einiges entscheidet man intuitiv, da die Konsequenzen auf der Hand liegen. Beispielsweise nimmt man wohl lieber einen Umweg über eine Ampel in Kauf und erscheint zwei Minuten zu spät zum Zahnarzttermin, als sich mit Tempo 60 von einem Sattelschlepper überrollen zu lassen. Andere Entscheidungen liegen nicht so auf der Hand: Absacker oder ohne Kater aufwachen? Job schmeißen oder behalten? Weihnachten wie immer oder für die nächsten Jahre der Arsch sein? Kind vorm Fernseher parken oder noch eine quälend langweilige Stunde puzzeln? Da kann man den Bauch entscheiden lassen, Pro- und Contra-Listen, vielleicht auch die KI – aber wie machen das die Profis? So wie Prof. Dr. Florian Artinger, einer der Gründer und Geschäftsführer von „Simply Rational – dem Entscheidungsinstitut“. Zu seinen Kunden gehören große Krankenkassen, der DFB hat sich schon von „Simply Rational“ beraten lassen, oder auch die Schufa. Volles Risiko? Oder „Cover Your Ass “? Entscheide ich mich, den sicheren Weg zu gehen? Oder voll auf die Zwölf? An welcher Stelle ist KI ein guter Ratgeber? Und warum is das Bauchgefühl selbst bei so furztrockenen Angelegenheiten wie Aktiengeschäften meist die bessere Wahl? Bernhard Moestl beackert das Thema mit dem Blick der Shaolin. Der Autor hat ein Jahr bei den Shaolin-Mönchen in China gelernt. Als Kämpfer war für die Shaolin Entscheidung „Links oder Rechts“ schon immer eine Frage von Leben oder Tod. Da bietet es sich an, den Lebensbereich „gute schnelle Entscheidungen“ mit der angemessenen Sorgfalt zu studieren und da auch Lösungen anzubieten. 3 Dinge hat Bernhard Moestl daraus gezogen: 1. Emotionale Entscheidungen sind nix. 2. Das Timing ist wichtig. 3. Keine Entscheidung ist für die Ewigkeit Details in dieser Folge. Hier noch der obligatorische wissenschaftliche Link zu Annes Studie: https://psycnet.apa.org/doiLanding?doi=10.1037%2Femo0001385 https://www.tagesschau.de/wissen/forschung/bauchentscheidungen-machen-gluecklich-100.html https://www.organspende-info.de/blog/entscheidungen-treffen/ Und unser Podcast-Tipp: Deutschland3000 – ‘ne gute Stunde mit Eva Schulz https://www.ardaudiothek.de/sendung/deutschland3000-ne-gute-stunde-mit-eva-schulz/66261430/

In this episode of The Daily Mastermind, George Wright III delves into the concept of mindfulness and peace of mind by discussing the teachings of Master Shi Heng Yi. Wright explores the 'Five Hindrances' that block mental clarity and focus: sensual desire, ill will, sloth, restlessness, and doubt. He offers practical advice on recognizing these distractions in your life and overcoming them to create a life full of clarity, focus, and peace. Tune in to learn how to shift your habits and mental patterns for a more mindful and fulfilling life.00:39 The Purpose of the Podcast00:54 Mastering Mental Clarity: Insights from Master Shi Heng Yi02:02 The Five Hindrances to Peace of Mind03:17 Hindrance 1: Sensual Desire04:13 Hindrance 2: Ill Will04:55 Hindrance 3: Sloth or Torpor05:49 Hindrance 4: Restlessness or Worry06:36 Hindrance 5: Doubt07:27 Review and Overcoming the HindrancesYou have Greatness inside you. I know you can Learn, Grow and Accomplish anything you put your mind toward. I appreciate you listening today.George Wright IIICEO, The Evolution Group_________________________________________________________1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.

Hey kids. Great episode this week! We start off with some toy talk and then learn what Derrick has been up to without any Japanese League baseball to listen to and then we get into listing MCs from the great town of Shaolin! It's super fun and sure to be controversial! Hope you have fun and please make sure to tell a friend!  

Playlist: Ant - Behind the SoundCici Zhu - Still DRENujabes, featuring Shing02 - Luv (sic) pt. 3Kero One - In All the Wrong PlacesGinger Root - Over the HillKimmortal - I Like What I LikeTank and the Bangas, featuring Pell - Friend GoalsBeatox, featuring Apollo Sons - DanceOonga, featuring Mighty Sampson, Sauce Piquante - TemperatureAiza - MajimboFire At Will & FunkinRight - Burning Down the Place - FuckinRight RemixParlor Greens - DriptorchCinnamon Gum - AmanitaMeco - Star Wars Theme/Cantina Band

RMR 0313: Special Guest, Jennifer Fox Bratton, joins your hosts, Dustin Melbardis and Bryan Frye for the Retro Movie Roundtable as they revisit 36th Camber of Shaolin (1980) [PG-13] Genre: Martial Arts, Kung Fu, Action, Adventure, Drama   Starring: Chia-Hui Liu, Yue Wong, Lo Lieh, Liu Chia-Yung, Norman Chu, Yung Henry Yu, Hung Wei, Lun Hua, Szu-Chia Chen, John Cheung, Wilson Tong Tang San-Yao(as Tang Wei-cheng), Hang-Sheng Wu, Hoi-Sang Lee, Kwok-Choi Hon   Directed by: Chia-Liang Liu Recorded on 2025-04-09

In this episode of the Daily Mastermind, George Wright III delves into the concept of breaking through internal barriers to achieve self-mastery. Drawing inspiration from a TED Talk by Shaolin master Shi Heng Yi, he outlines the five hindrances that obstruct personal growth: sensual desire, ill will, dullness and heaviness, restlessness and worry, and skeptical doubt. George introduces the RAIN method—Recognize, Accept, Investigate, and Non-identify—as a strategy to overcome these obstacles and move closer to self-mastery. Tune in to gain insights on how to clear your path towards living the life you were meant to live.01:02 Understanding Barriers to Success02:34 The Five Hindrances to Self-Mastery07:29 Overcoming Hindrances with the RAIN MethodYou have Greatness inside you. I know you can Learn, Grow and Accomplish anything you put your mind toward. I appreciate you listening today.George Wright IIICEO, The Evolution Group_________________________________________________________1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.

Playlist: Brother Ali - Deep CutsYola - SymphonyLady Wray - Be a WitnessKarate Boogaloo, featuring Danielle Ponder - Little BitCool Company, featuring Nic Hanson - Floatin'Jalen Ngonda - Just As Long As We're TogetherKormac - Big Bad Trumpet PlayerYoni Mayraz - 1999Freak Motif - The SwampLOONY - be coolL'omelette - observer effectJeff Goldblum & the Mildred Snitzer Orchestra, featuring Scarlette Johanson - The Best is Yet to ComeLake Street Dive - I Want You BackKhruangbin, featuring Leon Bridges - Texas SunKelela - Better (unplugged)

Join Diwiz and Tej as they dive into the world of Nepali MMA, celebrating Rabindra Dhant's historic win in China and his journey representing Nepal on the global stage. They explore his discipline, professionalism, and the impact of his Brave MMA victory, which opened new doors for Nepali fighters. The episode features stories from Sisan Baniya's trip with the fight team, including funny moments at the Shaolin Temple and a sauna mishap. The hosts reflect on the rise of MMA in Nepal, the role of social media, and the challenges faced by Lock n Roll MMA in building a strong community. They also touch on international influences like Matrix Fight Night, Rabindra's “Black Dragon” and “Bajhang ko Baagh” merch, and memorable moments like meeting a young Nepali boy on a flight from China. Don't miss this episode full of behind-the-scenes stories, career insights, and the spirit of Nepali fighters making their mark. #MMA #RabindraDhant #Nepal #SisanBaniya GET CONNECTED WITH Diwiz Piya Lama: Instagram: https://www.instagram.com/diwizpiyalama?igsh=bGFneG1kamQ2dDQz Tej: Instagram: https://www.instagram.com/tedo___/?igsh=NXppcmRncWM5NHBr#  

Was bedeutet wahre innere Stärke – und wie gelangen wir zu ihr?In dieser bewegenden Folge des Human Elevation Podcasts spricht Patrick Reiser mit dem Shaolin-Meister Shifu, der aus seiner bewegenden Lebensgeschichte erzählt: Von der Flucht seiner Familie über die ersten Kungfu-Schritte als hyperaktives Kind – bis hin zur tiefen Meisterschaft im Shaolin-Tempel.Du erfährst, warum Kungfu weit mehr ist als Kampfkunst, wie Chi und Meditation zur Heilung führen und weshalb Transformation immer bei dir selbst beginnt.Ein Gespräch über Gewahrsein, Disziplin, Spiritualität – und den Weg zurück zu deinem wahren Ich.Eine Folge für alle, die ihr inneres Feuer entfachen und sich selbst auf tiefster Ebene begegnen wollen._____► Elevation Camp 2025: Befreie dich von allem was dich noch zurückhält und lege das Fundament für ein glückliches und selbstbestimmtes Leben: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://elevationcamp.de⁠⁠⁠⁠⁠_____► Jetzt Patricks neues Buch versandkostenfrei bestellen

In this episode, I talk about my chance encounter with legendary rap artist and actor Method Man.

From pain to purpose, Master Shi Heng Yi reveals the ancient mind tricks Shaolin monks use to master themselves and break free. Master Shi Heng Yi is Headmaster of the Shaolin Temple Europe and a spiritual teacher, who shares ancient Eastern philosophy to help people master their mind, body, and purpose in life. He is also the author of the book, ‘Shaolin Spirit: The Way to Self-Mastery'. In this conversation, Master Shi Heng Yi and Steven discuss topics such as, the hidden epidemic nobody is talking about, the modern habit that's quietly killing millions, why the West is falling, and the real reason you're always anxious.  00:00 Intro 02:13 What's Your Mission & What Do People Come to You For 05:53 Why Are We Suffering? 07:34 How Do We Find Our Purpose? 13:18 Why People Struggle to Find Their Purpose 15:40 What Do We Need to Be Connected To? 21:26 Identities and the Feeling of Lack 26:56 Letting Go of Your Ideas 29:08 How to Break Old Patterns 34:57 Training New Patterns 35:43 Advice for Young Men 38:43 Why Are Young Men Struggling? 39:45 The 5 Things Holding All Humans Back 42:16 Living in a World Full of Temptations 43:23 Discipline 45:25 Be Aware of Your Trigger Moments 49:01 Bringing Light to the Dark Areas of Your Life 01:07:47 Negative Feelings That Stop You From Growing 01:10:49 How Not to Be Affected by What Others Think of You 01:26:06 Ads 01:26:58 Kung Fu and Waking Up 01:32:20 The Shaolin Virtues 01:33:13 Do You Believe in God? 01:36:02 Are You Happy? 01:37:28 What Are Karmic Connections? 01:38:49 What Is Your Daily Practice? 01:43:38 The Importance of Doing Hard Things 01:48:29 How Master Shi Embraces Growth Daily 01:53:05 First Step to Be Comfortable With Uncertainty 01:57:42 Ads 01:59:54 What Is the RAIN Method? 02:03:46 Your Last Message to Your Son 02:05:01 I Couldn't Grieve My Father's Death 02:11:22 What to Do When Things Are Left Unsaid With Someone Who's Gone 02:14:58 What Does It Mean to Master Oneself? 02:25:10 What Is Your Greatest Regret? Follow Master Shi Heng Yi:  Website - https://g2ul0.app.link/okadS79yNSb  YouTube - https://g2ul0.app.link/ja5XXWfzNSb  Shaolin Temple Europe - https://g2ul0.app.link/Usjn5W6yNSb  Shaolin Online - https://g2ul0.app.link/tFVJ6fczNSb  You can pre-order Master Shi Heng Yi's book, ‘Shaolin Spirit: The Way to Self-Mastery', here: https://g2ul0.app.link/gKQzAX2yNSb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 

Playlist: Masok - golden eggsKimmortal, featuring Shad, FRANKY - Sunniest of DaysK-Riz, featuring Matt Marlo - Inside Your LoveYaya Bey - alrightOddisee, featuring Mumu Fresh - Contradiction's MazeHomer, featuring KIRBY, Hether - Racecar DriverSurprise Chef - DangerousSmoove & Turrell - Glue Bag FlagsAlabama Shakes - Don't Wanna FightThe Budos Band - OverlanderEramus Hall - Nice Smooth EasyDurand Jones & The Indications - Been So LongKokoroko - SweetieSay She She - C'est Si BonBusty and the Bass - Lucky (Song 7)Hot 8 Brass Band - Let's Stay Together

The season of pain takes a kick to the groin in this week's entry, Enter the Dragon. The 1973 Bruce Lee classic starring Bruce Lee, John Saxon, and Jim Kelly. Lee (Bruce Lee), a Shaolin master is tasked with infiltrating a Martial Arts tournament hosted by Han, a seedy underworld boss who is looking to span his illegal operations across the world. Lee must punch and kick his way through victory in order to take down the powerful Han and avenge the death of his sister by their hands.Support the showCatch new episodes of the Where to Stick It Podcast every Tuesday and Thursday. If you like the show, please consider supporting us on Patreon where we upload exclusive content each month for only $3 a month.

Playlist: Fire At Will & FunkinRight, featuring Pete Wilde - Funkin Fire - Pete Wilde RemixLady Wray - Be a WitnessYola - SymphonyNick Marks, featuring Potatohead People, Doron Lev - Back to Life - Potatohead People RemixDARGZ, featuring Taura Lamb - Get it RightMICHELLE - POSEThe Free Label - DANCING ON YOUR OWNKelly Finnigan, featuring Renaldo Domino - Keep Me In MindAstrocolor, featuring Wendy Rene - LaughterEramus Hall - Nice Smooth EasyLee Fields - Sentimental FoolThee Sacred Souls - Lucid GirlAladean Kheroufi - All The SameTanika Charles - Don't Like You AnymoreThe Oscillators - The ScoopHot 8 Brass Band - Ain't No Sunshine

Matteo Panelli"Leonero e il barone"Castelvecchi Editorewww.castelvecchieditore.comDi giorno, Jason Pierce è un giovane imprenditore di successo; di notte, un ladro gentiluomo, abile come un'ombra tra le strade di New York. L'unico ricordo della sua infanzia è una cicatrice profonda lungo la schiena, traccia incancellabile di un passato inquieto. Orfano a soli cinque anni, è stato cresciuto da un maestro Shaolin e poi adottato da due professori universitari della Grande Mela. Ma Jason ha un dono misterioso: può percepire il futuro, cogliendo sprazzi di ciò che deve ancora accadere. Questo potere, però, è una benedizione ambigua, che spesso assume i contorni di una maledizione. L'ombra del Barone Otto Carl Fisher, un criminale senza scrupoli, incombe sulla sua vita; il Barone è il padre della sua fidanzata, e la loro diventa una lotta personale. Mentre tenta di difendere i suoi amici e la sua azienda, Jason si trova a fronteggiare un labirinto di dilemmi morali, dove ogni scelta sembra portare verso una trappola, e la via d'uscita si fa sempre più lontana.Matteo PanelliLaureato in Economia e Commercio all'Università degli Studi di Pavia e in Giurisprudenza all'Università degli Studi del Piemonte Orientale, è al suo primo romanzo.IL POSTO DELLE PAROLEascoltare fa pensarewww.ilpostodelleparole.itDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.

Master Shi Heng Yi has become no short of a sensation since I interviewed him back in 2021. This interview has had the highest listens on the podcast to date. If you missed it, it's a cracker! Here's the blurb: It’s not every day you get to interview a 35th generation Shaolin Master, and certainly not one with 2 University degrees, including an MBA! Master Shi Heng Yi has been studying Martial Arts since he was 4 years old and has been running the Shaolin Temple in Europe since 2010. He is a contemporary monk who carries a smartphone and is focused on the sustainable development and spreading of the Shaolin culture and philosophy and today's podcast has plenty of insights and guiding principles for us all, so please share this podcast with anyone who you think may benefit. You can find out more about Master Shi Heng Yi and Shaolin Philosophy in his Ted-X talk on the 5 hindrances to self-mastery Here is a link to the Shaolin Temple Europe, where Master Shi Heng Yi resides. Here is what we discuss and when: Start: The Shaolin Monk lineage system 3:50 - The process of becoming a Shaolin Monk 7:52 - The concepts of Chi and Qigong 14:35 - The importance of Qigong in physical development, focus and prowess 18:22 - The mental states that hold us back 26:02 - Master Shi Heng Yi's advice for achieving self-mastery 30:34 - The art of cultivating discipline 36:00 - The important combination of combined physical and mental training in Shaolin philosophy 42:20 - Philosophising vs doing 49:10 - Master Shi Heng Yi's view on happiness See omnystudio.com/listener for privacy information.

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Playlist: Brother Ali - D.R.U.M.BADBADNOTGOOD - Time Moves Slowthe della kit, featuring Scarub - looking inTendavillage - Time AloneMasok - cold waterKimmortal - LoveSurprise Chef - DangerousKendra Morris - In My HouseJoy Crookes - I Know You'd KillThee Marloes - I KnowThe Regime, featuring Pro Uno - Sunny DayAladean Kheroufi - Now & ForeverRíoghnach Connolly - Nothing Can Stop UsMichael Kiwanuka - Love & Hate

Marina Anderson Ex-Wife of David Carradine, The Eye of My Tornado / Four Feet to Fame: A Hollywood Dog Trainer's Journeyop culture/Memoir/autobiography.This is a significant and very personal book.This book has been inducted into the Johnny Grant Hollywood Walk of Fame Library."...it was one long rollercoaster thrill... Mr. Toad's wild ride...intense passion and emotion. He was the eye of my tornado." Marina Anderson.Marina Anderson was just starting out taking acting lessons at Warner Bros., when she wandered one afternoon onto the candlelit set of a Shaolin temple and met for the first time, the volatile, dark and brilliant personality that was actor and icon, David Carradine. Two dynamic people merging into a karmic-destined, intense and turbulent love relationship. Each struggling with their own demons including sexual abuse and incest. Their private life was replete with love, passion, erotic pleasure and eventually bondage, sexual experimentation, and pain as an avenue to pleasure. Their marriage was marred by a toxic secret that could not be ignored. Her writing speaks to readers universally by focusing on their personal journey, revealing the truth about the couple, addresses conquering fear and overcoming obstacles, self discovery, recovery, re-inventing and rebuilding one's self. It's her personal survival while desperately trying to save the marriage as well as Carradine's constant struggle to be someone he wasn't, but wished he could be. Spirituality, psychic John Edward,other psychics and astrologers who helped her are written about in the book as well. They were married on the Warner Bros. back lot and their six-year relationship was a whirl of auditions, star-studded parties, exotic locations, red carpets and a star on the Hollywood Walk of Fame. Marina, who was already an established actress, became Carradine's personal manager and set about rehabilitating the career of an actor who was now known for his heavy drinking. She introduced him to Quentin Tarantino, who cast David in a lead role in the popular Kill Bill films. This vaulted Carradine back onto the Hollywood A-list.After their divorce with the help of re-known celebrity Dr. Drew Pinsky (Celebrity Rehab, Sober House), issues are addressed in the consultation verbatim, occupying an entire chapter. Anderson was able to finally exorcise the demons that have haunted her for so long about their relationship and herself that almost destroyed her. "This book is an avenue for his fans and the general public to know, understand and hopefully accept him as a man, not a celluloid fantasy...to be admired for his talents and the motivations behind certain issues in his life understood. It's also to reveal the very personal interior of a marriage that people can relate to. What we do for love. We are all human beings with our faults. He was afraid people wouldn't remember him. That will never happen. The legend continues."David Carradine's acting career spanned four decades onstage, television and cinema. He became an international sensation as Kwai Chang Caine in the 1970s hit television series Kung Fu and cemented his cult hero status with his role in the classic movie Death Race 2000. He portrayed Woody Guthrie in Hal Ashby's Bound for Glory and Bill in Quentin Tarantino's Kill Bill films. Carradine received four Golden Globe nominations. He was a talented songwriter and musician and performed in a band called Cosmic Rescue Team.He died in a Bangkok hotel room, June 3, 2009, an apparent victim of autoerotic asphyxiation. Amid sensational media speculation, Marina refused to let David's death remain stigmatized like it was and launched her own investigation into the death of her ex-husband. Suicide? Foul play? A sex act gone wrong? Was he alone? Was there a cover-up? Her conclusions are startling.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

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Bob Martin was a highly respected criminal trial lawyer in Miami during the infamous cocaine cowboy days. Although his professional career was admirable, his personal life was a mess. Through his therapist, he came under the mentorship of Hua Ching Ni, a 72nd-generation Taoist Master from the Shaolin temple. It changed his life. He moved to North Carolina. Although Bob still practices Law pro bono, his main passion and work is teaching meditation. He serves as a Professor of Wellness and Mindfulness Coordinator for Elon University, and he has a private practice teaching mindfulness and happiness.https://www.facebook.com/awiseandhappylifehttps://awiseandhappylife.com/https://iamthewaybook.com/https://www.facebook.com/profile.php?id=61562488613782https://www.linkedin.com/in/bob-martin-995b30127/https://www.amazon.com/Way.../dp/B0CMTL8W38/ref=sr_1_1...

Playlist: Common Saints - Idol EyesGotts Street Park, featuring Rosie Lowe - EverythingSargeant x Comrade - The Mountain - InstrumentalLucy Park - RainLuna Li - AfterglowLOONY - Some Kinda LoveHomer - CameraLady Wray - Best For UsCharles Bradley - ChangesDurand Jones & The Indications - Young AmericansSharon Jones & The Dap Kings - It Hurts to Be AloneKelly Finnigan - Leave You AloneThee Sinseers - For YouVarious Artists - Paper Machine

In this episode Randel and Owen talk with Shifu Lindsay Lambert, of Wu Dao Kung Fu and Tai Chi, about training, teaching Choy Lay Fut, Shaolin and Taiji.From her website:"Shifu Lindsay Lambert has been teaching for 27 years, beginning with dance at 14 in 1997 and moved on to martial arts after college in 2005. Before that, she trained in various athletic activities all through school starting with gymnastics at seven. Presently, she owns and operates Wu Dao Kung Fu & Tai Chi and has since 2018. During her career she has had the opportunity to work closely with Shaolin Monk Shifu Shi De Cheng (Shaolin Kung Fu), Master Wei Lun Huang (Yang Taiji and Liu He Ba Fa), Shifu Tim Hartmann (Shaolin and Choy Lay Fut Kung Fu, Yang Tai Chi and Liu He Ba Fa), Sifu Daniel Tomizaki (Choy Lay Fut Kung Fu), Coach Tye Tonkin (Sanda/Chinese Kick Boxing, Shuai Jiao/Chinese Wrestling, Qin Na/Small Join Locking) and Shifu Sonny Mannon (Shuai Jiao/Chinese Wrestling). She has taught workshops and camps throughout New England on a variety of topics in Chinese Martial Arts and continues to enjoy the journey of teaching both children and adults at Wu Dao's newest spot on Walnut St in Watertown, MA. She currently holds two National Championship titles in Shuai Jiao: Women's 135lbs Division in 2023 & 2024, and one Women's Internal Grand Championship title at ICMAC in 2019."WebsiteInstagramFacebook

Playlist: Planet Giza - NIGHTS LIKE THISBrother Ali - Name of the OneAtmosphere - The Best DayChildish Gambino - Redbonemuna - intertia.FKJ - Better Give U UpDurand Jones & the Indications - Been So LongJoy Crookes - I Know You'd KillYola - SymphonyKylie Auldist - Lookin' For YouSaun & Starr - Sunshine (You're Blowin' My Cool)Cinnamon Gum - SimsalabimThe Brooks - So Turned OnBroken Hearts Inc. - In a MomentClaire Davis - IntuitionAladean Kheroufi - Here With Me

DY SAO, martial artist, actor, action designer for such films as BANGKOK DOG and SHAOLIN AVENGERS from  @MartialClub  joins the show to talk about his continuing journey in martial arts, what drives him to keep evolving, and his goals as a filmmaker and a father. DY's work can be seen in films like #ShangChi from  @marvel  and #EverythingEverywhereAllAtOnce from  @A24 ​ FOLLOW DY SAO HERE: YT: https://youtube.com/@bokatorwarrior?si=rPRv1_Roh2AyMAlF IG: https://www.instagram.com/d.y._sao?igsh=MTE1b3BibmtobHNzMA== FB: https://www.facebook.com/share/19K4CbYhe4/?mibextid=wwXIfr SUPPORT THE KUNG FU DRIVE-IN PODCAST WITH A KO-FI: https://ko-fi.com/kungfudrivein The Brightest Stars Shine at the Drive-In!  SPONSORS: www.tinboxsolutions.com OUTRO MUSIC: http://youtu.be/5zeRoGFft2s  by Justin H @KingofKungFuAMP

Get Josh's Brand (Metahuman) Shilajit here: https://metahuman.net?bg_ref=nFamZok6VLAll of nicks links here:https://linktr.ee/nick.zeiJosh's Instagram:https://www.instagram.com/joshuahanna1111/CHAPTERS:00:00 Neuroscience and Spirituality in Peak Performance03:08 The Journey of Human Potential05:46 Understanding Identity and Personal Evolution08:46 Genetics and Peak Performance11:55 Addiction and the Brain15:10 Pattern Interrupts and Recovery18:06 The Role of Self-Awareness in Overcoming Addiction20:49 Feedback Loops and Behavioral Change24:06 The Crisis of Meaning and Purpose26:59 Emotions and Peak Performance36:21 Exploring Perspectives and Buddhism39:24 The Bodhisattva Path43:38 Buddhism and Neuroscience46:29 The Shaolin Legacy50:03 Understanding Qi and Qigong55:38 Mastery and Human Potential01:01:22 The Intersection of Spirituality and Christianity01:07:02 Controversies in Christianity and Spirituality01:12:30 Christ Consciousness and Universal Love01:19:48 The Role of Love in Society01:23:07 The Evolution of Spirituality and Neuroscience01:36:29 The Future of Mental Health and Brain ScienceDESCRIPTION:This conversation explores the intersection of neuroscience and spirituality in achieving peak performance. The speakers discuss the journey of human potential, the flexibility of identity, the role of genetics in personal evolution, and the impact of addiction on the brain. They emphasize the importance of self-awareness and pattern interrupts in overcoming addiction, as well as the significance of feedback loops in behavior change. The discussion also touches on the crisis of meaning in modern life and the relationship between emotions and peak performance. This conversation delves into the philosophical and spiritual teachings of Buddhism, the concept of the Bodhisattva, and the practices of Qigong and Shaolin. The speakers explore the intersection of spirituality and Christianity, discussing the nuances of belief systems and the essence of mastery in personal development. They emphasize the importance of perspective in shaping one's worldview and the transformative power of ancient practices in modern life. In this conversation, the speakers explore the complexities and controversies within Christianity, emphasizing the importance of love and compassion as core themes in spirituality. They discuss the evolution of spirituality in relation to neuroscience, highlighting the need for a more brain-centric approach to mental health. The dialogue culminates in a vision for the future of mental health care, integrating advanced neuroscience with spiritual practices to alleviate suffering and enhance human potential.Keywordsneuroscience, spirituality, peak performance, human potential, identity, personal evolution, genetics, addiction, recovery, self-awareness, feedback loops, meaning, purpose, emotions, Buddhism, Bodhisattva, Shaolin, Qigong, Qi, spirituality, mastery, human potential, Christianity, meditation, Christianity, spirituality, Christ consciousness, love, mental health, neuroscience, evolution, compassion, societal issues, peak performance

1/ Roc Marciano & DJ Premier. Armani Section.2/ WESTSIDE GUNN. Adam page. feat. STOVE GOD COOKS.3/ DEGIHEUGI & MISCELLANEOUS. Paris is burning. feat. MR. J. MEDEIROS.4/ SMIF N WESSUM. Medina. feat PHAROAHE MONCH.5/ BROTHER ALI. Head heart hands.6/ THE DOPPELGANGAZ. Ulmer scale.7/ JANSPORT J. T-top. feat. AIRPLANE JAMES Y SHAM1016. 8/ DEF SOULJA. Furious Styles.9/ LARRY JUNE, 2 CHAIZ & THE ALCHEMIST. Generation.10/ THE MUSALINI & DJ SKIZZ. Sincere's theme. feat. Silent Snipers.11/ NAPOLEON DA LEGEND & GIALLO POINT. Solar opposites. feat. Eloh Kush.12/ MINDSONE. Blank slate.13/ SHYLOW. Bloodlust.14/ CRIMEAPPLE, PRIMO PROFIT & MICHAELANGELO. Premium quality.15/ DOM PACHINO. Shaolin temple. feat. KILLAH PRIEST.16/ RJ PAYNE AND ERICK SERMON. The hook. 17/ Elcamino and 38 Spesh. Animal life. Escuchar audio

Playlist: Various Artists, featuring Fire At Will, Funkinright, Pete Wilde - Funkin Fire (Pete Wilde Remix)Dragon Fli Empire, featuring Gassam, Luc Nyamé-Siliki - InspirationLady Paradox, featuring Pat D - I Wanna Feel DaysMasok - golden eggsCommon Saints - DreamsShad, featuring 14KT - Keep Going (And Don't Forget)Vulfpeck - MemoriesSurprise Chef - DangerousEramus Hall - Nice Smooth EasyJalen Ngonda - Just As Long Ad We're TogetherJunior Scaife - Nobody Gets My LoveThe O'Jays - Now he's HomeLady Wray - Best FOr UsKelela - Better (unplugged)

Na China ancestral, antes do surgimento do primeiro imperador, a nação divide-se em sete reinos. Qin (Daoming Chen), o soberano da província do norte, sofre constantes ameaças e tentativas de assassinato. O que mais o preocupa são três assassinos de elite, contratados por seus adversários políticos. Um dia um dos magistrados de seu reino entra no palácio carregando as armas dos assassinos, afirmando ter derrotado os três inimigos em combate após de ter passado mais de uma década estudando a técnica da espada.PIX: canalfilmesegames@gmail.comSiga o Filmes e Games:Instagram: filmesegames Facebook: filmesegames Twitter: filmesegamesSpotify: https://open.spotify.com/show/5KfJKthPodcast: https://anchor.fm/fgcastIntro - 0:00Hiro Yo Xixingue - 1:56O que é "Herói"? - 2:21Notas dos agregadores - 3:11Tirando o bode da sala - 3:44Os Culpados - 42:14Premiações - 51:45Bilheteria - 56:22Notas do Filmes e Games - 57:25Comentários da comunidade - 59:35Momento Locadora - 1:02:23"Revelação" do FGcast #371 - 1:33:50Locadora: Capitão América 4 - 1:35:25Encerramento - 1:43:54------------------------------Links para adquirir produtos relacionados - comprando por aqui, você ajuda o Filmes e Games a ganhar uma pequena comissão (sem pagar nada a mais por isso).

Hablamos con Carmen Corazzini , periodista, columnista y presentadora, en el informativo 24 horas de RNE para presentarnos su libro 'Personas, Bestias. ¿Cómo funciona la mente de un asesino?'. Un análisis profundo de la crónica negra reciente en España, explorando la mente de algunos de los criminales más notorios del país. A través de casos como el descuartizador de Majadahonda, el celador de Olot que envenenó a una docena de ancianos, José Bretón, el falso monje Shaolin y los terroristas de Barcelona y Cambrils, la autora busca entender qué motiva a estos individuos a cometer actos tan atroces. "Buscaba casos que la gente pudiera reconocer. Me servían de hilo conductor para tratar de explicar detalles de la criminología", reconoce la autora de esta obra. Por otro lado, Corazzini resalta que la mente de un asesino es "muy compleja" y que "cualquier persona tiene la capacidad de matar". Si hay algo que la define es que "al final, somos libres de elegir nuestras acciones.Escuchar audio

ANDY LE and BRIAN LE of  @MartialClub  join the show to premiere the new trailer to their #martialarts love letter SHAOLIN AVENGERS! We also go into their amazing work to continue spreading the warrior spirit through films like #ShangChi from  @marvel  and #EverythingEverywhereAllAtOnce from  @A24 ​ SUPPORT THE KUNG FU DRIVE-IN PODCAST WITH A KO-FI: https://ko-fi.com/kungfudrivein The Brightest Stars Shine at the Drive-In!  SPONSORS: www.tinboxsolutions.com OUTRO MUSIC: http://youtu.be/5zeRoGFft2s  by Justin H @KingofKungFuAMP

It's a femininomenon! This week is an all ~lady~ playlist!Playlist: Yola - SymphonyLil Simz, featuring Cleo Sol - WomanAsagaya, featuring Lorine Cha - Elusive DelusiveErykah Badu - On & OnFreakquencee - Smile AgainAdi Oasis - SerenaSir Woman - Making LoveMy Soft Machine - BladesSay She She - PrismKayla Williams - Over the MoonElla Thompson - ChangesNatalie Bergman - Keep Those Teardrops from FallingTanika Charles - Don't Like You AnymoreSharon Jones & The Dap Kings - Pass Me ByNina Simone - I Wish I Knew How It Would Feel to be FreeResistance Revival Chorus, featuring Rhiannon Giddens - All You Facists Bound to Lose

Stephen Chow's Shaolin Soccer isn't just a film—it's a cultural knockout. Dive into the cult classic that fused kung fu chaos with soccer slapstick, creating a genre-defying masterpiece. How did Chow's ragtag Shaolin monks, armed with flaming soccer balls and CGI animal auras, satirize hyper-capitalism while reviving martial arts pride? dissect the film's underdog magic, from Ng Man-tat's redemption arc to Mui's Tai Chi triumph, and explore its biting critique of doping scandals and corporate greed. Discover why Team Evil's steroid-fueled antics still mirror today's sports controversies and how Chow's absurd humor inspired Kung Fu Hustle and beyond. Was that 1,000-0 victory scene the wildest sports moment ever filmed? Plus, unpack the legacy of a movie that broke box office records, redefined Hong Kong cinema, and proved that bending soccer balls—and societal norms—could spark a global revolution. Shaolin Soccer analysis, martial arts comedy films, Stephen Chow cinema legacy, sports movie satire, kung fu soccer impact.

Showfill - Miguel Venexen Theme: "Instrumental Music Val Probably Would Like" 3 songs from 2025! The year is starting off strong!Playlist: El Michels Affair - Mr. BrewMolly Lewis, featuring Thee Sacred Souls - Crushed VelvetRichard Swift - HzlwdHomer, featuring girl named GOLDEN - CameraSurprise Chef - Fare EvaderThe Sound Defects - DustDestruments - Freedommega cat - KRA1 (origin story)The Luvmenauts - Follow Your IC 1805Futuropaco - Crollo CapitalistaKid Loco - Calling Aventura KingThe Luvmenauts - Doing JazzMononome - Don't Come BackThe Sound Defects - WarKrivitsky - Тонтон МакутThe Diasonics - KiteThe Diasonics , featuring Maxim Brusov, Anton Moskvin, Anton Katyrin & Danil Lutzenko - Les CornichonsATA Records, The Sorcerers - Kaunas Baltic ConnectWyzaker - The Voodoo Lady

Simon Lorenzi has done more V17's on the planet than anyone other than Will Bosi (3 vs 4). And by the time you read this, there's a good chance Simon has another one or two under his belt!That's because we chatted with Simon during his trip to Red Rocks where he is working on Return Of The Sleepwalker and Shaolin, the two V17's there.This was an INCREDIBLE conversation with one of the best boulderers in the world. This is a must listen!If you loved Simon as much as we do, we've got great news… you can get trained by him through his company Bushido Climbing!SHOW NOTES:Bushido ClimbingSimon Lorenzi's InstagramSupport the showSupport us on Patreon: HEREVisit our podcast page: HERESign-up with one of our coaches: HEREFollow us on Instagram: HERE

This week, my brother, Jeremy Lesniak from Whistlekick, and I are brainstroming how to turn The Thirteenth Hour workout cards I've discussed here before into an actual analog martial arts game that could also be a training tool for practicing martial artists.The cards were are talking about prior to cutting them out:Some pictures of the "Easy Exercise Plan" I made for my parents as a teenager that my brother refers to in the episode that was a kind of spiritual precursor to the deck above. Check out Jeremy's work over at Pixel Grotto, CBR.com, and Classic Batman Panels on IG. If you are of the DnD persuasion, his articles on DnD Beyond may be right up your alley, and you can view his entire portfolio here.  You can also check out his latest book, where he is a co-author: Pathfinder Adventure Path: No Breath to Cry as well as an upcoming exploration TTRPG with Three Sail Studios, Mappa Mundi.  Thanks, Jeremy, for coming on the show!  Check out Jeremy Lesniak from Whistlekick, who was last on the show on episode 376 to discuss his martial arts-themed novel, Faith.  You can find our previous joint episodes where we were discussing some classic martial arts movies here: The 36th Chamber of Shaolin, Ong Bak, First Strike, Wheels on Meals, Dragons Forever, and Showdown in Little Tokyo.  Thanks, Jeremy for coming on the show!By the way, if you haven't checked out last week's guest appearance with Billy Campbell reading the next chapter of the Peter David 1991 Rocketeer movie novelization, he did an awesome job!  Check it out:As always, thanks for listening!∞∞∞∞∞∞∞∞ Signup for the mailing list for a free special edition podcast, a demo copy of The Thirteenth Hour, and access to retro 80s soundtrack!Like what you see or hear? Consider supporting the show over at Thirteenth Hour Arts on Patreon or adding to my virtual tip jar over at Ko-fi. Join the Thirteenth Hour Arts Group over on Facebook, a growing community of creative people.Have this podcast conveniently delivered to you each week on Spotify,  iTunes, Stitcher, Player FM, Tunein, and Googleplay Music.Follow The Thirteenth Hour's Instagram pages: @the13thhr for your random postings on ninjas, martial arts, archery, flips, breakdancing, fantasy art and and @the13thhr.ost for more 80s music, movies, and songs from The Thirteenth Hour books and soundtrack.Listen to Long Ago Not So Far Away, the Thirteenth Hour soundtrack online at: https://joshuablum.bandcamp.com/ or Spotify.  Join the mailing list for a digital free copy.  You can also get it on CD or tape.Website: https://13thhr.wordpress.comBook trailer: http://bit.ly/1VhJhXYInterested in reading and reviewing The Thirteenth Hour for a free book?  Just email me at writejoshuablum@gmail.com for more details

Playlist: Nicky Lawrence - MiddleK-Riz, featuring Matt Marlo - Inside Your LoveKimmortal - LovePotatohead People, featuring Sorceress, Mosaic - MessengerAiza - MajimboThe Allergies, featuring Marietta Smith - Take Another Look at itBelleruche - Anything You Want (Not That)King Pari - Wait a MinuteEl Michels Affair - Mr. BrewFlamingosis - Believe in MeThe Free Label - Crimes of PassionLos Yesterdays - Nobody's ClownLeon Bridges - LaredoCommon Saints - DreamsKelela - Furry Sings the Blues

Entrepreneurs chase optimization, but what happens when that's not enough?   Jamie Wheal joins Alex Raymond to talk about flow, resilience, and the deeper search for meaning in leadership. He challenges the idea that personal optimization is the ultimate goal, suggesting it's only the first step. The real work is in navigating uncertainty, making an impact, and staying grounded through Hedonic Engineering—a way to keep motivation high even when the path ahead isn't clear.   Jamie shares how flow states unlock creativity and why great teams embrace dynamic subordination, letting the most capable person take the lead at any moment. He also reflects on the Bhagavad Gita's lessons on purpose, reminding entrepreneurs that leadership isn't about control, but about clarity, adaptability, and knowing when to step forward or step back.   If the pressure to perform feels overwhelming, Alex and Jamie's discussion offers a unique view on leading with purpose and keeping your footing when everything shifts around you.   Quotes “I think it's really important that we don't end up in the kind of late stage neoliberal fetishization of infinite individual perfect ability for a price. And we actually just realized, Hey, Shaolin temple style, train your body and mind, right? Push it to its limits so that you can hone it and direct it to those things of most meaning and significance and impact. Otherwise, we're all just trapped little monkeys in the machine.” (04:25 | Jamie Wheal) “Business leaders are in varying degrees and intensities themselves. It requires a very strong center for you to be able to enter the melee and not lose your own footing.” (07:51 | Jamie Wheal) “You don't want to get stuck in a model or a mode simply because you think it's groovier or more enlightened. And again, Silicon Valley leadership culture has kind of now permeated, has kind of become the default norms, which is, I'm a level five leader, a la Jim Collins. I'm a little Yoda behind the scenes. I want to make everyone feel empowered and heard, and our collective intelligence will win the day. Maybe, it depends.” (17:17 | Jamie Wheal)  “Small is beautiful. It's a timeless text, but I'd super encourage folks to just give themselves permission to do a beautiful thing in the world at a high quality or standard that is satisfying to you and the people you serve. And just have that as one other option, at least, versus just chasing the series.” (55:39 | Jamie Wheal)    Links Connect with Jamie Wheal: https://www.flowgenomeproject.com/ https://jamiewheal.substack.com/ https://www.recapturetherapture.com/ Connect with Alex Raymond: LinkedIn: https://www.linkedin.com/in/afraymond/ Website: https://amplifyam.com/ HiveCast.fm is a proud sponsor of The Conscious Entrepreneur Podcast. Podcast production and show notes provided by HiveCast.fm

Playlist: Tea Fannie, featuring Junia-T, Only1KNG - BBBORoxanne Shante - Roxanne's RevengeYola - SymphonySargeant x Comrade - Take Me Higher (Who Let the Devil In)HOMER, featuring girl named GOLDEN - CameraMasok - cold waterJitwam - OpendoorsSurprise Chef - Bully BallThe Slim Kings - The Rock You NeedElla Thompson - ChangesThe Altons - WaitingBusty and the Bass - Lucky (Song 7)Kelly Finnigan - Trust in MeSNACKTIME, featuring Devon Gilfillian - TOGETHERVarious Artists, featuring Yuji Mitsuya - AFTER FIVE AT CAFE-BAR

Welcome to the Spirituality Now! Podcast.This week, we are honored to welcome Shifu Yan Tuo, a 34th-generation Shaolin disciple and my Gong Fu Cha (tea ceremony) teacher. Shifu Yan Tuo, also known as Wang Lu, began learning Kung Fu at the age of six from his father in Shandong province. In 1997, he entered the Shaolin Temple, and in 2000, he formally began training under the guidance of the abbot, Shi Yong Xin. Over years of rigorous training, he mastered numerous traditional fists, weapons, and internal forms, embodying the Shaolin principle of Chan Wu He Yi, a harmonious blend of spiritual and physical practice.In 2008, he spread Shaolin teachings in Seoul, and a year later, began teaching in Los Angeles and the Bay Area. In 2014, he founded the Shaolin Temple of San Diego, and he now shares Shaolin's spirit in the Pacific Northwest.On this episode, we'll explore:The principles of Shaolin spiritualityThe essence of Gong Fu Cha as a meditative practiceThe meaning of “Chan Wu He Yi” in daily lifeDiscipline and devotion in Shaolin trainingThe spiritual significance of martial artsShifu Yan Tuo's journey through ShaolinInsights on the balance of mind and bodyAnd much more!Listen and subscribe on Spotify, YouTube, or your preferred podcast platform.Watch us on YouTube here: https://youtu.be/iizjvbaeP0AYou can follow Shifu Yan Tuo on social media:Instagram: https://www.instagram.com/artsofshaolin/ Website: https://www.artsofshaolin.com/ Facebook: https://www.facebook.com/Artsofshaolin Only for our Podcast listeners, send a message to Shaolin Temple saying that you listened to the Spirituality Now Podcast and you will get a 10% discount code.Podcast produced by Brilliant Futures Productions. Sponsored by Delaflor Teachings Int.

Warrior Mind Podcast 709 The Power of Mindfulness in the Warrior's Journey: Unlocking Mental Clarity & Focus Introduction: The Power of Mindfulness is the First Battlefield A warrior isn't just defined by his strength but by his ability to master his mind. Have you ever felt like your mind is working against you? One moment, you're focused and determined. The next, distractions creep in, stress takes over, and suddenly, you're losing ground—not because you're physically weak, but because your mental game isn't sharp. The battlefield isn't just out there. It's in your head. True warriors—whether on the front lines, in the boardroom, or in the gym—understand one fundamental truth: Mastering the mind is the first step to mastering anything else in life. And that's where The Power of Mindfulness comes in. Forget the cliché image of monks meditating on mountaintops. The Power of Mindfulness isn't about sitting still; it's about sharpening your focus, building resilience, and developing the kind of mental clarity that allows you to move with purpose. Today, we're diving deep into The Power of Mindfulness in the Warrior's Journey. By the end of this, you'll have actionable tools to reclaim control, eliminate distractions, and operate at peak performance—just like the greatest warriors throughout history. Let's get into it. Why The Power of Mindfulness is a Warrior's Secret Weapon A warrior who lacks focus is a liability—on the battlefield and in life. Throughout history, the strongest and most disciplined warriors weren't just masters of combat; they were masters of the mind. The Samurai practiced Zanshin, the art of total awareness. Spartan warriors conditioned themselves to remain composed under pressure. Shaolin monks blended The Power of Mindfulness with martial arts to create an unbreakable connection between body and mind. Why? Because The Power of Mindfulness is what separates the skilled from the scattered. A mind without mindfulness is like an untamed stallion—wild, reactive, and uncontrollable. But when trained, it becomes a weapon sharper than any blade. When you train your mind to be fully present, distractions lose their grip, fear fades into the background, and your ability to make clear, calculated decisions skyrockets. Whether you're in a high-stakes meeting, a competition, or simply pushing through daily challenges, The Power of Mindfulness gives you the edge that others lack. The Science Behind The Power of Mindfulness & Mental Clarity Some people think The Power of Mindfulness is just a “soft” skill. Science says otherwise. Research shows that The Power of Mindfulness rewires the brain—literally. It strengthens the prefrontal cortex, the part responsible for focus, discipline, and decision-making. At the same time, it weakens the amygdala, the fear center that triggers stress and emotional reactivity. Think about it: A warrior who panics in battle is already dead. Elite military forces like the Navy SEALs practice mindfulness techniques to stay calm under fire. They don't rely on emotions; they rely on training. The same applies to high-performing athletes, business leaders, and peak performers in every field. Mindfulness also lowers cortisol, the stress hormone that drains your energy, clouds your judgment, and keeps you stuck in survival mode. When your stress levels drop, your focus increases, and you step into the kind of mental clarity that lets you dominate any challenge. How The Power of Mindfulness Enhances Focus & Resilience A warrior's true weapon isn't his sword—it's his focus. When you practice mindfulness, you train your brain to lock onto the present moment. Distractions become background noise. Fear loses its grip. Decision-making sharpens. Ever notice how elite athletes and special forces operators perform under extreme pressure? They're not just talented. They've conditioned their minds to respond instead of react.

"If you don't suffer, you don't have life. Suffering makes life beautiful." - Shifu Yan Lei. Join Isra Garcia for a captivating conversation with Shifu Yan Lei, a revered 54th-generation Shaolin master, as he shares profound insights on the true essence of martial arts, personal growth, and the art of living. "If you stop, if you think you are the master, like you are not master anymore because you stop learning." - Shifu Yan Lei. Discover how Shifu Yan Lei's journey from a humble upbringing to becoming a respected teacher has shaped his unique philosophy on discipline, freedom, love, and the importance of following one's dreams. "Dreams are not just for rich people. Dreaming will give you direction so you will not go wrong." - Shifu Yan Lei. This episode offers a rare glimpse into the wisdom and experiences of a Shaolin master, providing listeners with invaluable lessons that transcend the realm of martial arts and touch the very core of the human spirit. Join us on this transformative journey and unlock the secrets to a life of purpose, resilience, and self-discovery. "Discipline is when you do something you need to do. You do it. You don't need to think." Index of Contents: Shifu Yan Lei's Journey and Philosophy Starting the Shaolin Path Teaching and Focus Becoming a Master Learning from Students Discipline and Freedom Love and Life Importance of Skill and Culture Time and Mistakes Final Message and Advice "The biggest mistake people make is thinking they have time. Time is a precious resource you cannot regain once it's gone." What You'll Learn in This Episode: How suffering can be the key to self-mastery and personal evolution The power of dreams and how they shape your life's direction. Why discipline is the only true path to freedom. Shifu Yan Lei's philosophy on discipline, freedom, and the role of culture and values in personal growth How the Shaolin path transforms the mind, body, and spirit. Strategies to maintain focus and adaptability as both a student and a teacher. The deeper meaning of becoming a master beyond just physical skills. Life lessons on love, kindness, and the importance of presence The biggest mistake people make and how to avoid it. How to make the most of your time and remove obstacles to personal growth. The valuable lessons Shifu Yan Lei has learned from his diverse students over the years Practical advice for making the most of your time and avoiding common mistakes that can hinder personal development Shifu Yan Lei's final message and guidance for listeners to follow their dreams and embrace life's challenges "Learning is my motivation" - Shifu Yan Lei. From humble beginnings to becoming a world-renowned teacher, Shifu Yan Lei shares his unique philosophy on discipline, freedom, and love and explains why chasing your dreams is not just for the privileged but. He for everyone. This episode is not just about Shaolin; it's about unlocking your full potential in life. "The best choice is not choice." Podcast show notes and resources: Shifu Yan Lei Instagram Shifu Yan Lei's YouTube channel Master Shi Heng Yi's last interview What can you learn living and training in the Shaolin Temple Europe Coach Shen interview Shifu Yan Lei's website Listen now to learn how to transform suffering into power, discipline into freedom, and time into your greatest ally.

This is the behind the scenes discussion right after Episode #137 was finished. Kai Whaley shares a bit more about some of the projects left in Red Rocks, his favorite place to climb in the world, his ticklist for some upcoming trips, and the differences between being a ‘good ‘climber and a ‘strong' climber.We hope you enjoy this peek into what happens right after episodes are “finished”!Don't miss Episode #137 for context!SHOW NOTES:Kai Whaley's InstagramKai Whaley's YouTubeKai Whaley's Episode, #137Support the showSupport us on Patreon: HEREVisit our podcast page: HERESign-up with one of our coaches: HEREFollow us on Instagram: HERE

Apetyt na zbilansowane i pełnowartościowe rozmowy zaspokaja Tim Catering - dietetyczny catering w sprytnej cenie. Z kodem RAFAL22 otrzymasz 22% zniżki na wszystkie diety. Zamawiaj na: https://timcatering.pl --- O sięgającej ponad 1500 lat tradycji Shaolin oraz codziennym funkcjonowaniu w klasztorze opowiada Łukasz Duszak - jeden z nielicznych polskich adeptów klasztoru Shaolin. --- „7 metrów pod ziemią” to internetowe wywiady o tematyce społecznej. Rozmawiam z ciekawymi ludźmi - konkretnie i bez zbędnych dygresji. Mój cel? Wydobyć z rozmówców prawdę, na którą nie zdobyliby się w telewizyjnym studiu. Rafał Gębura. Oprawa muzyczna: Dawid „Shimz” Schiemann Oprawa graficzna: Andrzej Wąsik

“What up gangstas and shorties, it's your boy, Kai."Kai Whaley is best known for his amazing YouTube Channel where he has been vlogging his sessions on Return Of The Sleepwalker (V17) and Shaolin (V17). He is close on both of them, especially ROTSW, and it wouldn't be surprising if by the time you read this he's sent!Kai is currently 18 and is unofficially the youngest person to ever climb V10, V12, and V16. And if he climbs one of those V17's in the next few years, he'll also take the title for V17.Kai's YouTube is popular because he is funny, authentic, and an all around good guy (along with being insanely strong). He lives up to all of those attributes and more on this episode!SHOW NOTES:Kai Whaley's InstagramKai Whaley's YouTubeBoard Climb's mentioned in the episode:“Black Widow”, Moonboard 2024“Extendo Clip”, TB2 V13 @ 45“Menacing Creation”, TB2Brian Squire's Board AccountVideos mentioned in the podcast:Off LeashA Little LifeSqu(h)amishTestpiece Podcasts mentioned in the episode:Adam Shahar's episodeMartin Keller's episodeDavid Fitzgerald's episode #1 and #2Support the showSupport us on Patreon: HEREVisit our podcast page: HERESign-up with one of our coaches: HEREFollow us on Instagram: HERE

That's a wrap! Thank you to everyone who has listened and supported this podcast - I can't believe we did 36 episodes in 10 months! Thank you to all our incredible guests, you made this experience everything I could've hope for and more. While we are currently on a break, we are excited to come back when the timing aligns. I hope you're all having an amazing year and chat soon xx

La sabiduría milenaria del Templo Shaolin al alcance de todos. En este episodio, Isra García entrevista al Maestro Shi Yan Hui, un monje guerrero del Templo Shaolin y experto en Kung Fu, Medicina Tradicional China y filosofía Chan. A través de su fascinante historia, exploramos cómo su disciplina, práctica y enseñanzas han transformado vidas dentro y fuera del templo. Nota importante:Esta entrevista ha sido doblada del italiano al castellano. Queremos agradecer especialmente a Linda y Annamaria por su valiosa contribución en la traducción y doblaje. Temas clave que descubrirás en esta conversación única: Los momentos decisivos que llevaron al maestro Shi Yan Hui a convertirse en monje Shaolin. Las tres lecciones más duras y gratificantes de su entrenamiento. Cómo los principios del Shaolin Qi Gong y la Medicina Tradicional China pueden ayudarnos a alcanzar el equilibrio y la salud en el mundo moderno. Diferencias entre la vida en el templo y la vida en una gran ciudad como Roma. Los grandes aportes de la cultura Shaolin para nuestra sociedad. Habilidades clave del maestro Shi Yan Hui y cómo las ha utilizado para superar obstáculos. Sesgos entre la mentalidad occidental y oriental: cómo superarlos para vivir con más plenitud. También aprenderás: Los hábitos imprescindibles para prosperar en un mundo agitado. Los remedios más efectivos de la Medicina Tradicional China según el maestro. Cómo cultivar el bienestar físico, emocional y espiritual a través de la disciplina Shaolin. Las cuatro áreas fundamentales para llevar una vida feliz y equilibrada. El Maestro Shi Yan Hui, nacido en 1980 en Henan, China, comenzó su formación en Kung Fu Shaolin, meditación Chan y Medicina Tradicional China en el Templo Shaolin a los 9 años bajo la guía del Abad Shi Yong Xin. A los 18 años, se convirtió en monje guerrero, destacándose en Kung Fu tradicional, Sanda y Qi Gong, así como en técnicas de salud como acupresión, acupuntura y moxibustión. Como miembro del grupo de monjes guerreros, participó en demostraciones internacionales, promoviendo el prestigio de la tradición Shaolin. En 2010, fundó la Asociación ShaolinQuan Fa para difundir la cultura Shaolin en Italia, donde también colaboró con la Fundación Santa Lucía aplicando el Qi Gong en el tratamiento oncológico. Autor de La Vía de la Medicina Shaolin, su obra integra filosofía budista, artes marciales y prácticas de medicina tradicional, acercando esta sabiduría milenaria a la sociedad moderna. "La clave para una buena vida no está en buscar más, sino en entender mejor lo que ya tenemos." – Shi Yan Hui Enlaces y recursos del episodio: Centro Cultural Shaolin Italia. Página web del Maestro Shi Yan Hui. Instagram del Maestro. Libro: La Vía de la Medicina Shaolin - (en Italiano) "Entrena kung fu durante tres años y después el kung fu te entrenará a ti."