Podcasts about baptiste power vinyasa

Welcome to Season 3 and to 2021! This will be a specific season intended to support anyone going through the 40 Days to Personal Revolution program. The episodes in this season are intended to follow the book: 40 Days to Personal Revolution - A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul. Listeners can enjoy the episodes in Season 3 without the book however, I highly highly recommend the book. It's a beautiful paperback or hardback, it's also on kindle. It's a great introduction to Baptiste Power Vinyasa and the Baptiste methodology. Questions? Feel free to DM me on Instagram @spirituallyfityoga or email amelia@spirituallyfityoga.com. Thank you for stopping by! Amelia Andaleon, founder Spiritually Fit Yoga --- Send in a voice message: https://anchor.fm/spirituallyfityoga/message Support this podcast: https://anchor.fm/spirituallyfityoga/support

60 min Baptiste Power Vinyasa (live recording) - what can you put your focus ON to invite expansion and growth? What can you take your attention OFF to allow for energy and time focused on your intention, your sankalpa? This is a rigorous, fast-paced power vinyasa practice. Practice ahimsa, self-care and non-violence towards body and mind. May you breathe deep, cultivate focus of the mind, rinse out, cleanse and detox. Namaste

Ten Tenets of Teaching Baptiste Yoga - 60 min Baptiste Power Vinyasa. Listen and learn from these tenets to show up powerfully in your practice and life. These tenets are powerful guidelines for teachers, students, everyone! Ask yourself what action will you take to serve a higher good? African Proverb: “If you think you're too small to make a difference you haven't spent a night with a mosquito.” ********************************************Thank you for tuning in! Your feedback is welcome and reviews and ⭐️⭐️⭐️⭐️⭐️ ratings super appreciated to motivate me to keep offering this free content. My intention is to provide episodes to nurture body, mind and breath, and stay spiritually fit! Namaste

60 min Baptiste Power Vinyasa - Black Lives Matter (audio recording from live zoom class) --- Send in a voice message: https://anchor.fm/spirituallyfityoga/message Support this podcast: https://anchor.fm/spirituallyfityoga/support

75 min Baptiste Power Vinyasa class (recording of live zoom class from May 19, 2020) Here is a link to the playlist offered if you want music while you practice: https://open.spotify.com/playlist/2aOBRrmwUIbXtBy73QDJqy?si=dXo30cmARvq_iGDLjzS7YQ --- Send in a voice message: https://anchor.fm/spirituallyfityoga/message Support this podcast: https://anchor.fm/spirituallyfityoga/support

Baptiste Power Vinyasa is a challenging, flowing form of yoga that heals, detoxifies and electrifies body and mind.

Baptiste Power Vinyasa is a challenging, flowing form of yoga that heals, detoxifies and electrifies body and mind.

This class walks you through several repetitions of Sun Salutations A and B, first moving slowly, and then flowing with the breath. This invigorating series of poses is designed to help you become more centered while lengthening and strengthening most of the major muscles in your body. It is the perfect way to allow your mind to let go while you warm and energize your body. Not quite enough? If you like this class than you will love Dave Farmar's full length 90 min. Baptiste Power Vinyasa class available at YogaDonwload.com!

This class walks you through several repetitions of Sun Salutations A and B, first moving slowly, and then flowing with the breath. This invigorating series of poses is designed to help you become more centered while lengthening and strengthening most of the major muscles in your body. It is the perfect way to allow your mind to let go while you warm and energize your body. Not quite enough? If you like this class than you will love Dave Farmar's full length 90 min. Baptiste Power Vinyasa class available at YogaDonwload.com!

Baptiste Power Vinyasa yoga at SPY, a rainy Saturday morning. Coming into alignment physically, mentally, and coming into being.