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MeidasTouch host Ben Meiselas shares the powerful 91st birthday message from former Canadian Prime Minister Jean Chrétien where he addresses Trump's threats and calls for Canadian and international unity to stand up to Trump. Levels is offering my listeners an additional 2 free months of the Levels annual Membership when you use my link, https://levels.link/meidas Visit https://meidastouch.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastThis week, Dianne and Abby discuss a research article that debunks the idea of growth spurts. How do you feel about growth spurts? Is this a thing? Listen in today as Dianne and Abby discuss the idea of growth spurts, and get their opinion on what happens with your milk supply. If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Abby's update on the c-section episode [2:20]The article behind this episode [6:50]Fixed times and growth spurts [8:26]Inadequate milk supply? [11:00]Are we all saying the same thing in different ways? [12:22]Dianne has questions [16:04]Frequency days? [19:55]Feeding on demand and feeling confident [24:09]Having the support you need is important [28:40] Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/growth-spurts/https://badassbreastfeedingpodcast.com/episode/when-your-milk-supply-is-fine/https://pmc.ncbi.nlm.nih.gov/articles/PMC11547328/pdf/nutrients-16-03657.pdf?fbclid=IwZXh0bgNhZW0CMTAAAR2VNwDUChaumo2KfH2Mp6no71uFfV1nqc7HAF2WiwTW7chqNCpVFHwwsC8_aem_CoH-iOm37Mve85Fk3BwXjA Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/ Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com Music we use:Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
Send us a textWhat if your go-to PD moves are secretly keeping your teachers stuck? Dr. Julie Slayton takes a bold stand against the outdated, ineffective professional development (PD) systems that dominate schools today. She calls out the traditional "one-size-fits-all" approach for what it is—a waste of time and money—and demands a paradigm shift.Slayton exposes the systemic barriers holding educators back. She dares us to disrupt the status quo, arguing that only by addressing these deep-rooted issues can we empower teachers to grow and thrive. With transformative frameworks like Levels of Readiness and Feedback Stages, she challenges leaders to rethink how we support teachers' growth, meeting them where they are and guiding them toward adaptive, lasting change.Upcoming Coaching Conferences:VASCD Power of Coaching ConferenceSimply Coaching Summit (this is currently being rescheduled- check back soon for more information and a new link!)Let's Stay Connected!Website | Instagram | Twitter | Linkedin | Facebook | Contact Us
Episode Overview-Strong relationships are essential for effective leadership.-Titles and positions alone do not make a leader influential.-John Maxwell's 5 Levels of Leadership-Leaders should prioritize their relationship with God and genuinely care for others.-Empower others by valuing their input, celebrating contributions, and sharing a clear vision.-Self-awareness and openness to feedback are critical for growth and relational success.Show notes and resources
In today's episode, Kip dives into recent market movements and why Mondays often present the best buying opportunities. While today's action may not have been positive across the board, we did manage to finish at the highs of the day. Kip also breaks down the significance of current sentiment indicators, the impact of the Federal Reserve's actions, and key developments in the housing sector. Tune into today's podcast to learn more.
Ready to take your faith to new heights in 2025? Discover how to climb the levels of faith quickly and effectively through joy, confession, and trust in God's promises. We'll unpack powerful scriptures, practical steps, and spirit-filled confessions to keep your faith strong, your joy overflowing, and your heart filled with peace. Watch now and step into the breakthrough God has for you this year! This broadcast was recorded at Family Worship Center in Columbia, SC on Sunday, January 12, 2025. The sermon title is "How to QUICKLY Climb Levels in Faith in 2025" by Pastor JT Clark. - - - Want to accept Jesus and have Him change your life? Pray the Prayer of Salvation here: https://youtu.be/WqO4Ok43NH4 - - - DISCIPLESHIP COURSE FOR NEW CHRISTIANS: https://www.youtube.com/playlist?list=PLvtOxUmP46cy1xzLz2rzXbmnleMloQ--h - - - • New Here? https://bit.ly/FWCGuest • Give Online: https://bit.ly/FWCGive • Mobile Giving: Text GIVE to (888) 635-2110 • Zelle: cola@fwcchurches.com • Cash App: $FWCColumbia • Mail your gift to: Family Worship Center, PO Box 23992, Columbia, SC 29224 -- Thank you for your generosity! God bless you! Stay Connected: • Instagram https://www.instagram.com/fwccolumbia • Facebook https://www.facebook.com/fwccolumbia • YouTube https://www.youtube.com/@fwccolumbia • Twitter https://twitter.com/fwccolumbia - - - Music licensed through Soundstripe Chapters: 0 - - - Music licensed through Soundstripe
We break into an Orc Mercenary Hideout with a one-shot from MCDM's "Where Evil Lives".
Gugs speaks with CSI and nature conservationist Tim Neary, here to clear up the confusion and discuss what's really happening with our dams and catchments. Tim also answers all your nature conservation questions.See omnystudio.com/listener for privacy information.
Preached At Christ Our Hope Cathedral,Pietermaritzburg-South Africa.
Here's the Google form I mentioned! Fill it out if you would like help figuring out which of the two paths of fluency you should follow: https://forvm8q2mejNsH2Ay9ms.gle/oK
Cultivating the Success Habit of Initiative In this episode of the IBGR Network, hosts Londina Cruz and Donna Kunde discuss the success habit of initiative as part of their 'Success Habits for the New Year' series. They emphasize the importance of assessing before initiating actions and exploring the four levels of initiative: doing the right thing without being told, doing it when told once, being motivated by necessity, and completely lacking initiative. They also underline the synergy between initiative and leadership, suggesting that true leadership is grounded in proactive habits and intentional purpose. The episode provides insights into building these qualities to reach maximum potential and overcome common pitfalls such as falling into complacency or the trap of storytelling. 00:00 Introduction to IBGR Network 01:02 Segment Two: What You Need to Know 02:42 Understanding Initiative and Leadership 04:30 Levels of Initiative 06:02 Building the Habit of Initiative 11:19 Conclusion and Next Steps
We believe there are five distinct levels of wealth, but they aren't solely dependent on income or net worth. We'll walk you through each of the five levels - including how to know where you are at, how to advance to the next level, and signs you are doing it right. Jump start your journey with our FREE financial resources Reach your goals faster with our products Take the relationship to the next level: become a client Subscribe on YouTube for early access and go beyond the podcast Connect with us on social media for more content Bring confidence to your wealth building with simplified strategies from The Money Guy. Learn how to apply financial tactics that go beyond common sense and help you reach your money goals faster. Make your assets do the heavy lifting so you can quit worrying and start living a more fulfilled life.
Today we're revisiting some clips from the top 6 episodes of 2024, chosen by the audience's overwhelming response. These highlights give you insights into delegation, the essence of marketing performance indicators, and groundbreaking strategies from thought leaders like Dr. Robert Cialdini. Each segment delivers strategies and principles, showcasing why these conversations resonated deeply throughout the year. Get ready for a quick yet profound dive into what made these episodes truly stand out.Chapters:00:00:00 - Looking back over 2024! Thank you For Another Year!00:05:00 - Episode 591: Is Delegation Your Kryptonite? Conquer the 4 Levels and Free Up Your Time00:13:53 - Episode 575: The Duct Tape Marketing Method: Revamping Small Business Strategies with John Jantsch00:18:35 - Episode 623: The 7 Bedrock Principles of Influence for Any Marketer with Dr. Robert Cialdini00:31:26 - Episode 630: 3 Essential Marketing Performance Indicators You're Not Using…But Should00:38:43 - Episode 613: What Are Marketing Performance Metrics™ & Why Are They Important?LINKS AND RESOURCES:Tier 11 JobsPerpetual Traffic on YouTubeTiereleven.comMongoose MediaPerpetual Traffic SurveyPerpetual Traffic WebsiteFollow Perpetual Traffic on TwitterConnect with Lauren on Instagram and Connect with Ralph on LinkedInThanks so much for joining us this week. Want to subscribe to Perpetual Traffic? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!Mentioned in this episode:AppSumo - 13% off with code traffic13AdCritter for Agencies
Planning a Disneyland trip in 2025? In this episode of Mix In Some Magic, I'm giving you a complete month-by-month guide to help you plan your perfect visit. I'll cover what to expect each month, including crowd levels, weather, special events, and insider tips to help you make the most of your Disney vacation. Whether you're aiming for a low-crowd visit or want to experience the seasonal magic, this episode has you covered! Tune in for expert planning advice to make your next Disneyland trip unforgettable. Join Patreon Here: https://patreon.com/MixInSomeMagic?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink OC Baby Gear: https://oc-baby-gear-rentals.booqable.shop/Use code mixin5 for $5 off your rental! Get Shopify Here: shopify.pxf.io/WyYaKM Discount Disney Vacations: https://www.getawaytoday.com/?referrerid=7842Or call 1-855-GET-AWAY and tell them Mix In Some Magic sent you for the best rates. When To Visit Disneyland: https://mixinsomemagic.com/disneyland-crowd-calendar-best-time-to-visit/ Disneyland in January: https://mixinsomemagic.com/disneyland-in-january/ Disneyland in February: https://mixinsomemagic.com/disneyland-in-february/ Disneyland in March: https://mixinsomemagic.com/disneyland-in-march/ Disneyland in April: https://mixinsomemagic.com/disneyland-in-april/ Disneyland in May: https://mixinsomemagic.com/disneyland-in-may/ Disneyland in June: https://mixinsomemagic.com/disneyland-in-june/ Disneyland in July: https://mixinsomemagic.com/disneyland-in-july/ Disneyland in August: https://mixinsomemagic.com/disneyland-in-august/ Disneyland in September: https://mixinsomemagic.com/disneyland-in-september/ Disneyland in October: https://mixinsomemagic.com/disneyland-in-october/ Disneyland in November: https://mixinsomemagic.com/disneyland-in-november/ Disneyland in December: https://mixinsomemagic.com/disneyland-in-december/
English in Brazil Podcasts - sua dose de inglês a qualquer momento
Today, teacher Fabio Emerim reads a compilation of important news that made headlines at the beginning of 2025. It's a great way to practice your listening comprehension and stay informed! Acompanhe as notícias: https://www.newsinlevels.com/products/trump-wants-to-control-the-panama-canal-level-3/https://www.newsinlevels.com/products/fireworks-and-the-environment-level-3/https://www.newsinlevels.com/products/close-to-the-sun-level-3/https://www.newsinlevels.com/products/charity-helps-young-people-with-cancer-level-3/https://www.newsinlevels.com/products/people-charged-over-liam-paynes-death-level-3/https://www.newsinlevels.com/products/musk-and-germanys-election-level-3/https://www.newsinlevels.com/products/norovirus-in-the-us-level-3/https://www.newsinlevels.com/products/lego-helps-turtle-level-3/ Link para o Pronunciation Masters com Desconto: https://go.hotmart.com/S76261021L Textos das notícias: News in Levels https://www.newsinlevels.com/ Apresentação, criação e edição: Fábio Emerim www.instagram.com/teacher_fabioemerim
n this episode Israel shares some of his signature processes with us. He starts with nuggets that are solid gold for anyone transitioning from corporate to running a kingdom business, and ends with powerful strategies to find your purpose. In case you missed part 1, make sure you go back and catch it. Don't miss anything Israel shares because he is a true gem in Father's Kingdom, and he's ROCKING it in the marketplace!!BIO RECAP:Israel Duran is a sought-after business growth partner, speaker, and trainer who empowers purpose-driven leaders and corporate organizations to build profitable, impactful ventures. Many of Israel's clients, including corporate partners, now achieve multiple seven, and even eight-figure revenues, thanks to his transformative business strategies rooted in servant leadership. His mission is to help leaders leverage their skills and knowledge to create sustainable businesses that drive positive change while staying true to their core values.Discover Your "Message-to-Market" Sweet SpotYour business thrives at the intersection of your experience, education, and expertise—what you're called to release to the world and what people actually want. Nailing this sweet spot ensures you're building something purposeful and profitable. Bonus: When you align your work with your worship, it's not just a job—it's a calling. Systems Build Wealth (Yes, Even Heavenly Ones)Forget the "God will take care of it" approach. Even divine plans need solid systems! Whether it's funnels, workflows, or even meditation routines, your systems are the foundation. As James Clear says: “You don't rise to the level of your goals; you fall to the level of your systems.” Truth bomb, right? The 3 M's of Business Growth: Maker, Mistakes, MentorsIsrael credits his growth to his Maker (faith), mistakes (learning curves), and mentors (wise guides). The takeaway? Leverage all three—pray, learn, and listen to those who've walked the path before you. Support: Stop Flying SoloChristian entrepreneurs, hear this: Me, myself, and I is not a scalable strategy. Build your executive team and structure support systems for your clients and yourself. The right people + processes = kingdom-level impact without burnout.Speaking is Your SuperpowerWhether it's a TEDx stage or a Zoom room, speaking unlocks growth. Not sharing your message? Your business might be stuck because your voice is silent. Start with smaller stages if you're new, but remember—your inheritance often flows through the stage. So get out there and share your brilliance!
The Rebel Capitalist helps YOU learn more about Macro, Investing, Entrepreneurship AND Personal Freedom.✅ Come to Rebel Capitalist Live here https://rebelcapitalistlive.com/ ✅Check out my private, online investment community (Rebel Capitalist Pro) with Chris MacIntosh, Lyn Alden and many more for $1!! click here https://georgegammon.com/pro ✅Rebel capitalist merchandise https://www.rebelcapitaliststore.com
Episode Notes: -Thomas has had a wealth of experience teaching middle school and high school. Then he went to graduate school at the University of Chicago. He worked with Benjamin Bloom. He has had the amazing opportunity to learn from such remarkable minds as this. -We have to give credit to those brilliant people who came before us. Tom worked with Chicago Public School as a Curriculum Evaluator and the Director of Research and Development. Then he moved into a university position at the University of Kentucky. -He realized he had not taught at the elementary level, so he took a leave from the university and went to go live that experience in her second grade classroom. It has had a profound influence on his work ever since. -2024 Learning Forward Conference - Evaluating Professional Learning Experiences. -Donald Kirkpatrick - Evaluating Programs in Business and Industry - 4 Levels of Learning Evaluation for Professional Learning in Business Industry Participants reaction Participants learning How it impacted practice How did it improve productivity? -Built off this model with a fifth level- All levels are important, but yet, all are different. -Organizational support and change - what is necessary to gain a high level of implementation? -Active ongoing sustained support from building leaders. -When you plan instructional learning, you have to start at level 5 - look at the evidence we have on student learning and find what improvements we want to make there. -Begin with the end in mind - Covey -If you plan well, evaluation takes care of itself. -We need to recognize that there has never been significant improvement in education on any measure, in any level, in the absence of significant professional learning experiences offered to the educators you have involved. Not all professional learning is effective. But there has never been improvement with the absence of it. -Need Surveys - Needs versus symptoms - analyze the situation well to address the true needs as opposed to symptoms. -If you manage learning well, you do not have to worry about managing your learners. -What evidence do educators most want to gauge their effectiveness as educators? -Teacher Observation: Please don't watch me, watch my kids. -Common Formative Assessment -Bottom line - if my students didn't get it, it did not work, no matter how the educator ‘felt' the lesson went. -Whether or not it works is not defined by what we do, it is defined by what our students are able to do. What can I do differently? What else can I try? -Teachers are the most dedicated professionals that I know, across all professions. They are dedicated to making a positive influence on their students. -Ralph Tyler - Before you can teach anyone anything there are two fundamental decisions to make. What do you want them to know and be able to do? And you must decide what evidence you accept to verify they learned it. -Success is tied more to motivation than anything else. -Students persist at activities in which they can find success. (Think kids with video games). -It has everything to do with success. Every time they play that video game. They have a chance to improve their score. They had another opportunity for success. They can be successful by following this process. If you show kids they can be successful, they will be. You have to build it in, really early. Build that success into everything we do! We all want success. -How fast can you see results from a new approach, curriculum, or program? -Two weeks! If we do not see results in two weeks then teachers will be reluctant to continue and likely go back to what they know as tried or true from before. What can we see in two weeks? -Coaches hold the key to give these individual educators exactly what they want to be successful with their students. -Experience shapes attitudes and beliefs, changing the experience. There are direct relations between changes in student learning and the shifts in attitudes and beliefs of students. Show kids they can be successful learners, and they will believe in themselves that they are effective in the learning process. The same holds true in parents. -Remember the Titans movie Connect with Thomas: -tguskey.com -Learning Forward -Education Week- regular blog -guskey@uky.edu -Twitter/x tguskey@gmail.com -Phone number on his website
A new study came out that says there might be a cure for the low water levels that lies in the hands of farmers. House Speaker Mike Shultz is a multi-generational farmer in Utah and talks with Dave and Debbie about the realities of alfalfa farming and what the agriculture community can do to restore the one-of-a-kind Great Salt Lake to healthy water levels.
Southern California wildfires devastate communities What happens if TikTok gets banned? 18-year-old West Valley shooting victim shows uplifting recovery
What are you saving up your fatherly experience points for? Are you going to be a Car Dad and learn how make that HEMI purr? How about a BBQ Dad so you can master the fine art of smoking a sausage? Or perhaps, you just want to be able to do a Rubix Cube real good...
In this episode of She's Levelling Up, Simone explores the transformative power of gratitude in the workplace. Whether you love your job or dread clocking in, practicing gratitude can reduce stress, boost resilience, and keep you focused on the positives while striving for better. Simone shares science-backed insights, actionable tips, and a personal story of how shifting her mindset helped her turn a hated job into a stepping stone for future success. Plus, this week's assignment will help you start your workdays with intention and positivity. Tune in, and remember—gratitude isn't about settling; it's about thriving where you are!
As John Maxwell says, “Talent is a gift, but character is a choice.” Today's lesson from John is all about how you can help your people cultivate the character of a winner in their own lives and leadership! After his lesson, Mark Cole and Chris Goede sit down to talk about what John has talked about and offer you practical ways to apply it to your life and leadership. Key takeaways: If you become better on the inside, you'll become better on the outside. If you become bigger on the inside, you'll become bigger on the outside. You can't travel without until you've traveled within. Values are what give you stability. Our BONUS resource for this episode is the Developing the Character of a Winner Worksheet, which includes fill-in-the-blank notes from John's teaching. You can download the worksheet by visiting MaxwellPodcast.com/Winner and clicking “Download the Bonus Resource.” Take the next step in your growth journey and become a Maxwell Leadership Certified Team Member. Click here to speak with a Program Advisor today! References: Watch this episode on YouTube! Enroll in the Change Your World Online Course for $99 (Regular $299) How to Be a REAL Success (Part 2) Podcast Episode Are you a young leader? Take our Next Generation Leader survey and receive The Mentor's Guide to Everyday Challenges for FREE! Learn more about the 5 Levels of Leadership Workshop for your teams! Join the Maxwell Leadership Certified Team Shop the Maxwell Leadership Online Store
Falcons color analyst Dave Archer joins Andy and Randy to talk about what's ahead for the Atlanta Falcons.
Welcome to the first episode of 2025! As we start the new year, it's the perfect time to explore new and empowering approaches to special education. This episode unpacks the essentials of Student-Led IEPs, their importance, and how they vary across different educational stages. Join us as we outline actionable strategies for implementing these meetings and discuss the tremendous impact they can have on students' educational experiences.What We Cover in This Episode:Overview of Student-Led IEPs: Understanding what they are and why they're crucial for fostering student independence and engagement.Detailed Breakdown: Exploring what a student-led IEP meeting involves before, during, and after the actual meeting.Levels of Student Participation: Insights into how participation can differ from elementary to high school, tailoring approaches to fit developmental stages.Implementation Challenges: Practical advice on slowly integrating student-led IEPs into your educational practice, ensuring a seamless transition.Visit this episode's webpage...spedprepacademy.com/193 Resources and Links:Free Coaching Offer: Ready to dive deeper? Sign up for a free coaching call to enhance your practice at Sped Prep Academy Coaching. Use the coupon code PODCAST for your free session.Implementing Student-Led IEPs Guide: For further reading and templates, check out our recommended guide on Teachers Pay Teachers: How to Implement Student-Led IEPs for Any Grade Level.Today's episode is just the beginning of our month-long exploration of Student-Led IEPs. As we continue, we will provide you with more detailed strategies, expert advice, and inspiring stories to support you in empowering your students. Remember, the goal is to not only change how IEP meetings are conducted but to transform the educational experience, making it more inclusive and student-centered. Stay tuned! I look forward to having you back for more insightful discussions here at Special Education for Beginners.Sign up to be notified each time a new episode airs and get access to all the discounts!Don't forget to leave a review of the show!Follow JenniferInstagramTPT
This January, we're excited to launch "Free Dry January," a transformative initiative led by Dr. Will Horton, a leading expert in addiction treatment through NLP, Hypnosis, and Neurology. As you know, the impact of alcohol is devastating, more so than all other drugs combined, and it's our mission to change that for as many people as possible. What does this mean for your audience? Engaging Live Sessions: Dr. Horton will host live sessions every Monday, Wednesday, and Friday throughout January, offering direct support and actionable strategies. Accessible Anytime: All sessions will be recorded, so no one misses out on these valuable insights. Proven Results: The techniques shared have helped thousands reclaim control from addiction. We would love your help in spreading the word. By sharing this free course with your email list, you can play a pivotal role in extending this life-changing opportunity to a wider audience.
Producer, composer, and artist Nick Sylvester discusses his life in and out of the studio, and his work with Augspurger monitors.
Wisconsin GOP Sen. Ron Johnson explained how Congress can create a balanced budget using “common sense” and raised concerns about House Republicans' plans so far. He also said, “I think the American people deserve the truth” about Jan. 6 and the J6 committee. Additional interviews with Empower Oversight founder Jason Foster and Media Research Center Executive Director Dan Schneider.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Do these common symptoms sound familiar? Fatigue and low energy Hair thinning Dizziness Cold hands and feet Brittle or spoon-shaped nails These are all common signs that you might have low iron levels. But how can you be sure? Conventional medicine often tests just one factor of iron deficiency, leaving out the full picture of what's happening in your body. So on today's Cabral Concept 3259, I'll walk you through the exact bloodwork labs you need to assess your iron levels properly so you can address the issue and restore balance to your body. Enjoy the show, and let me know your thoughts! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3259 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Thomas Hübl is joined by renowned storyteller, author, and scholar of mythology, Michael Meade. They discuss transformation as an essential element of life, and how embracing radical transformation—both personally and as a collective—allows us to get in touch with our deeper selves. Michael draws on his knowledge of ancient rites of passage, mythology, and initiation rituals to help define the liminal space humanity finds itself in right now. As we stand on a cultural and environmental threshold, we have a choice: either let go of our egos and open our wounds to be cleansed and healed, or resist change and remain disconnected from life, death, and nature itself. He and Thomas also explore what it means to be an elder across different cultures, how seemingly apocalyptic turmoil is really a lifting of the veil, and the divine value of stepping into the unknown. ✨ NEW Self-Paced Course from Thomas Hübl: Navigating the Levels of Trauma Healing ✨ A 6-module online training to manage anxiety, overwhelm, and nervous system dysregulation during times of accelerated change and disruption. Explore a new paradigm to move fluidly between different types of trauma healing and learn new tools and approaches to better manage and integrate what is occurring both personally and collectively. For a limited time, you'll receive a $100 discount on course tuition when you register via this special link:
During winters in 2024, Delhi's peak PM2.5 level was 732 µg/m³, much higher than 2023's peak of 580 µg/m³, says a report released Monday by Centre for Science & Environment.
NEW YEAR'S EVE 2024 | 4 LEVELS OF LIFE | Pastor George Georgiou by Father's House SA
Will the NY Appellate Court bail out Trump and prevent him from being criminally sentenced on Jan10 for his 34 count criminal conviction? Michael Popok takes a close look at Trump's new filing today to try to get the trial judge to give him an “automatic stay” wile he files later today his appeal with the state court, and predicts what will happen next and that the sentencing is likely to go forward as planned. Levels: Levels is offering my listeners an additional 2 free months of the Levels annual Membership when you use my link, https://levels.link/LEGALAF Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastDo you have life insurance? Or have you ever considered getting life insurance? This week, Dianne and Abby step away from breastfeeding (only for a minute!) and talk with you about something important for the future of your family. Don't miss this episode Your Family Your Legacy founder Whitney Thompkins! If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Whitney Thompkins [6:21]What is life insurance [9:56]Who is the demographic? [17:32]Captive companies for insurance [23:18]Everyone needs to experience life insurance [31:05]Whole life or term insurance [35:08]Talk with an agent who will protect your family [44:50]How to find Whitney [49:53]Website https://www.yourfamilyyourlegacy.com/Instagramhttps://www.instagram.com/yourfamilyyourlegacyLinks to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/melatonin-in-breastmilk/https://badassbreastfeedingpodcast.com/episode/how-much-milk-does-a-baby-need/ Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/ Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com Music we use:Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
In this episode, Tara Pilling delves into the power of co-creation, universal laws, and the mind's potential to shape reality. She shares her journey of healing through gratitude, overcoming victim mentality, and aligning with the creator. Discover practical tools like The 7 Levels of Why and The 6 Steps of Freedom to transform your mindset and unlock your full potential. For more details, links, and resources mentioned in this episode, visit our website: https://thewayfwrd.com/podcast/the-art-of-co-creation-and-universal-law-with-tara-pilling The Way Forward podcast is sponsored by: NEW BIOLOGY CLINIC: Experience individually tailored terrain-based health services with virtual consults, practitioner livestreams, movement classes, and more. The New Biology Clinic's motivation is to make you healthy and keep you that way. Visit https://NewBiologyClinic.com and enter code TheWayForward for $50 off your activation fee. Members of The Way Forward get the full activation fee waived. Become a member of The Way Forward here: https://thewayfwrd.com/membership-sign-up/
On April 20, 2018, Avicii – the groundbreaking Swedish DJ and producer whose chart-topping hits like Wake Me Up, Levels, and Hey Brother redefined the electronic music landscape – tragically passed away by suicide at the age of 28. Avicii's untimely death was a devastating loss to fans and collaborators alike, but his legacy remains indelible as one of the most innovative, beloved, and influential artists in the history of electronic dance music. Hosts: Jason Beckerman & Derek Kaufman Learn more about your ad choices. Visit podcastchoices.com/adchoices
Kickstart Your Czech Journey in 2025 Welcome to our first podcast episode of the year 2025! This episode is a heartfelt reflection on our shared successes in 2024 and the exciting journey ahead. With an incredible community, we celebrated 60 … The post 311 (all levels) 2024 Unfiltred: Wins, Challenges, and Heartfelt Wishes for 2025 appeared first on slowczech.
Chasam Sofer lays out 3 levels of bitachon, relationship between our hishtadlus and the bitachon we are to have
Ben Meiselas and Michael Popok are back for a new update at the intersection of law and politics on the top 10 ranked Legal AF Podcast. On tonight's show, Ben and Popok cover: 1) E Jean Carroll's huge win for justice against Trump; 2) Judge Merchan's tipping his hand not to impose a sentence of incarceration on Trump despite his 34 felony count conviction; 3) Chief Justice Roberts tone-deaf Annual Report; and 4) President Biden reshaping the federal judiciary on the way out as a bulwark against Trump, and so much more at the intersection of law and politics. Support our sponsors: Levels: Levels is offering my listeners an additional 2 free months of the Levels annual Membership when you use my link, https://levels.link/LEGALAF Subscribe to the new Legal AF channel: https://youtube.com/@LegalAFMTN Subscribe to Meidas+ at https://meidasplus.com Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to this extended episode of LIFTS, your bite-sized dose of the Latest Industry Fitness Trends and Stories. Today, hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of SweatWorks, are joined by Anthony Vennare, the founder of pioneering news aggregator Fitt Insider and Wellworthy to reflect on how predictions made about 2024 played out and to look ahead at the trends and innovations driving the future direction of the fitness and wellness industries. This LIFTS episode covers: A review of 2024 predictions and how they played out. Trends and predictions for fitness brands, tech products and consumer preferences. The growth in popularity and functionality of wearable tech. A look at how emerging fittech giants like Oura, Levels and Apple has played out. The impact of GLP-1s on consumers and the fitness industry. The boom in strength training and Pilates. The integration of fitness and healthcare. Increasing consumer awareness around food and environmental impact. 2025 predictions: rising investment in health & wellness, consolidation and a focus on personalized and prescriptive health solutions. Personal goals for 2025. To learn more about Anthony Vennare, click here: https://www.linkedin.com/in/vennare/ ====================================================== Support fitness industry news by sponsoring future LIFTS episodes. Contact us at marketing@escapefitness.com for advertising opportunities. Subscribe to our YouTube channel and turn on your notifications so you never miss a new video when it's published: https://www.youtube.com/user/EscapeFitness Shop gym equipment: https://escapefitness.com/shop View our full catalog: https://escapefitness.com/support/catalog (US) https://escapefitness.com/support/catalogue (UK) ====================================================== Facebook: https://www.facebook.com/Escapefitness Instagram: https://www.instagram.com/escapefitness Twitter: https://www.twitter.com/escapefitness LinkedIn: https://www.linkedin.com/company/escapefitness/ 0:00 Intro 1:40 Reflection on 2024's predictions for big companies and big tech (Oura, Apple, Levels) 9:40 Reflections and Predictions: Small to Medium-Sized Fitness Businesses Predictions – Flexes And Fails 17:00 Trends Predications (GLP-1s, strength training, mixing modalities, Pilates) 25:08 Big Company and Tech 2025 Predications (connecting health clubs with healthcare, growth of peptide use, make America Healthy 36:03 Small To Medium Company and Tech Predictions (AI, women's health, environmental awareness, reimagining the gym floor, vending) 46:20 General Trend Predictions (mental fitness to combat addictions and illness, evidencing health outcomes, consumers making incremental changes to improve health and longevity, attracting new investment 53:29 Final Thoughts and Personal Goals
In this episode you can expect a lot of fun and valuable insights especially if you're thinking of creating your own clothing brand! Full time entrepreneur Charles Basto joins me to have a discussion about his clothing brand (LVLS ABV - Levels Above). Charles is based out of the Bay Area in San Jose, California and not only did he design his own clothing brand but he also does mostly everything else himself from creating content, to launching new products, to packaging etc. You name it and he has a hand in exactly how his brand is growing and he's documenting the whole process on Tik Tok. Among many other great things, his brand is stylish, comfortable, unique and extremely high quality. You can check out all of his products by visiting www.LVLSABV.comIn our discussion, I wanted to get an idea of what it takes to create a clothing brand from the ground up and above all I wanted to understand what inspired him to go all in. Our conversation gets into Charles's back story, who some of his influences are, what the purpose and mission is for LVLS ABV, what he's learned so far, what the process has been like and so much more! It was a great conversation that I know you can extract so many gems from to help you along the way on your own individual journey!Follow Charles Basto for all info and exclusive updates to his brand!Instagram: @CharlesBasto @LVLSABVTik Tok: @CharlesTheCreatorwww.LVLSABV.comThank you for your support along my journey and I wish you all the best along yours!All Love,Chris Limcaco @CL_TheSource Follow CL on all these platforms below for all of the latest updates to the brand:https://linktr.ee/CL_TheSourceInstagram: @UnlockingLevels @CL_TheSource @GoodLifewith @NewM8trix Twitter: @CL_TheSourceTik Tok: @CL_TheSourceFacebook: Chris Limcaco#wellness #selfdevelopment #spirituality #life #mindfulness #mentalhealth #health #fitness #motivation #meditation #selfcare #selflove #recovery #rest #healthylifestyle #holistichealth #yoga #wellbeing #inspiration #mindset #positivevibes #selfimprovement #gratitude #happiness #personaldevelopment #selfawareness #growth #transformation #mindbodysoul #wellnessjourney #healing #lifecoach #nutrition #energy #balance #selfhelp #mentalhealthawareness #wellnesscoach #mindfulnessmeditation #mentalwellness #therapy #healthandwellness #selfhealing #mindfulnesspractice #bodymindspirit #selfempowerment #holistichealing #stress #anxiety #depression #positivity #mindfulnessmoment #wellnesstips #mindfulnesscoach #healthtips #wellnessblogger #fitnessmotivation #healthylife #healthandfitness #fitnessjourney #workoutmotivation #fitspiration #motivationmonday #wellnesswarrior #yogaeverydamnday #fitfam #healthyhabits #healthymindset #mindfulnessmatters #healingjourney #mentalhealthmatters #selflovejourney #inspirationalquotes #personaltransformation #selfgrowth #positivethoughts #mindfulnessmovement #wellnesscommunity #spiritualawakening #lifestyle #wellnessgoals #selfimprovementjourney #wellnesscoachlife #selfcaretips #mindfulnessliving #lifestyleblogger #motivationalquotes #selfacceptance #healthyeating #healthyfood #fitlife #mindfulnessmomentum #mentalhealthawarenessmonth #mindfulnesstraining #healthychoices #fitnesslifestyle #healthandwellnesscoach #mentalhealthrecovery #wellnesswednesday #mentalhealthsupport #wellnessadvocate #healthyhabitsforlife #mindfulnessmonday #mindfulnessretreat #healthybodyhealthymind #healthandhappiness #wellnessquote #spiritualgrowth #mentalhealthjourney #mentalwellnessmatters #wellnessjourneybegins #selfhealingjourney #inspirational #mindfulnessquotes #mentalhealthquotes #healthylifestyletips #positiveattitude #mindfulnesstechnique #healthymindhealthybody #wellnessforlife#podcast
MeidasTouch host Ben Meiselas reports on the urgent warning to right-wing politicians in the UK have sent to Trump that what he and Elon Musk are doing is backfiring on them. Levels is offering my listeners an additional 2 free months of the Levels annual Membership when you use my link, https://levels.link/MEIDAS Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices
President Biden is not done trolling Trump, and honoring true patriots by doing it, with the announcement that the 2 co-chairs of the Jan6 Committee, Democratic Rep. Bennie Thompson, and GOP Rep. Liz Cheney are both being awarded the President's Citizen Medal for helping to protect democracy in the face of great personal and political sacrifice. Michael Popok explores whether this is a pre cursor to Biden handing out preemptive pardons to the Jan6 Committee, Cheney and others as well before January 20th. Levels: Levels is offering my listeners an additional 2 free months of the Levels annual Membership when you use my link, https://levels.link/LEGALAF Visit https://meidastouch.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices
Permanent Washington is trying to prevent Tulsi Gabbard from becoming Director of National Intelligence. Bernard Hudson ran counterterrorism at CIA, and says the country needs her. (00:00) Life in the CIA (07:00) The Invasion of Iraq Was a Complete Disaster (20:00) Why the Establishment Fears Tulsi Gabbard (35:44) The Unchecked Power of Our Intel Agencies (44:20) Are the Most Powerful People in DC Being Blackmailed? (58:16) Why Won't the Intel Community Declassify the JFK and 9/11 Files? Paid partnerships with: PureTalk: Get 50% off first month at https://PureTalk.com/Tucker Levels: Get 2 extra months free at https://Levels.Link/Tucker Learn more about your ad choices. Visit megaphone.fm/adchoices
Today we talk about how to assess how “awake” we are in the various areas of our spiritual journey and the complexity of this process. This is essential because we can have made amazing progress in one area of awakening (like spiritual insight) but be still lacking in others (like ethics, or relational skills). We enter into real danger when we mistake progress in one area with progress in other areas - think of the example of a spiritual teacher who teaches about their very real experience of unity consciousness while exploiting their students at the same time. This incorrect belief that one area of progress means a wholistic awakening in other areas can lead to harm to ourselves and others. I'll introduce you to Ken Wilber's Levels of Awakening and give you the key to avoiding harm to ourselves and others through humility, discernment, and self-compassion.You will learn:// The dangers of thinking insight and realization in one area means progress in ALL areas// The importance of radical honesty with ourselves about our progress and coupling that with self-compassion // What Ken Wilber's Levels of Awakening and areas of integration are// How false assessment of progress can be harmful to ourselves and others// The ways we can avoid enabling harm with our un-awakened areas through humility and practice Resources:// Episode 73: How to Be Your Own Guru// Episode 122: Come See for Yourself - Ehipassiko// Episode 162: Lessons from Ram Dass - Walking Each Other Home// Episode 188: Connected in Our Grief and Wonder// Episode 193: Lessons in Trust and Interdependence// Episode 238: If You Know and Don't DO, You Don't KNOW// If you're new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You'll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics. // Want something more self-paced with access to weekly group support and getting coached by yours truly? Check out Freedom School – the community for ALL things related to freedom, inside and out. We dive into taking wisdom and applying it to our daily lives, with different topics every month. Learn more at JoinFreedomSchool.com. I can't wait to see you there! // Have you benefited from even one episode of the Rebel Buddhist Podcast? I'd love it if you could leave a 5-star review on iTunes by clicking here.
MeidasTouch host Ben Meiselas reports on how GOP leaders are have screwed up their most basic responsibilities and turned everything into political division. Levels is offering my listeners an additional 2 free months of the Levels annual Membership when you use my link, levels.link/MEIDAS Visit https://meidastouch.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices
You might have noticed that everyone has recently become a bit obsessed with blood sugar, or glucose. Wellness firms such as Zoe in the UK – as well as Nutrisense, Levels and Signos – claim to offer insights into how our bodies process food based on monitoring our blood glucose, among other things. But many researchers have begun to question the science behind this. In this episode from July, Ian Sample talks to the philosopher Julian Baggini, Zoe's chief scientist, the University of Oxford academic dietician Dr Nicola Guess, and the King's College London nutrition expert Prof Sarah Berry to find out what we know about blood glucose levels and our health, and whether the science is nailed down on personalised nutrition. Help support our independent journalism at theguardian.com/sciencepod
Happy New Year, podcast family! For a lot of us, the beginning a new year means setting new goals and chasing more dreams — and this episode will help you do just that! John Maxwell is sharing a lesson from his book, Put Your Dream to the Test, that will help you reach the dreams and goals that you've set. After his lesson, Mark Cole and Chris Robinson sit down to talk about the questions John has shared and give you practical ways to apply themit to your life and leadership. Key takeaways: The more reasons that you have to achieve a dream, the higher the odds are that you will actually achieve it. Nobody ever committed to something they didn't understand. The dream is free, but the journey isn't. Our BONUS resource for this episode is the How to Reach Your Dreams Worksheet, which includes fill-in-the-blank notes from John's teaching. You can download the worksheet by visiting MaxwellPodcast.com/ReachYourDreams and clicking “Download the Bonus Resource.” Take the next step in your growth journey and become a Maxwell Leadership Certified Team Member. Click here to speak with a Program Advisor today! References: Watch this episode on YouTube! Redefine the Problem Podcast Episode Enroll in the Every Day with Purpose Online Course for $49 (Regular $199) Are you a young leader? Take our Next Generation Leader survey and receive The Mentor's Guide to Everyday Challenges for FREE! Learn more about the 5 Levels of Leadership Workshop for your teams! Join the Maxwell Leadership Certified Team Shop the Maxwell Leadership Online Store
For many Americans, a new year means a new set of resolutions, and a recent study found that over two-thirds of respondents are looking to make a financial resolution in 2025. Getting your finances and budget in order can be a lofty goal, especially amid consumers still saying their wallets are feeling the lingering pain of inflation. Senior economic analyst at Bankrate Mark Hamrick joins the Rundown to explain why Americans are changing their tune about the state of the economy and what simple financial steps they can take to be better off in 2025. With 2024 freshly behind us, a look back at one of the stories that dominated the headlines this past year: the issue of chronic health in America. Last spring, special guest host Dana Perino had a conversation with Stanford-trained physician and co-founder of Levels, Dr. Casey Means, who believes that the key to a healthy lifestyle is understanding your body and metabolism. She joined to talk through some key lessons from her new book "Good Energy," and the imperfections within the American healthcare system that are negatively impacting patients. Plus, commentary from FOX News contributor and host of the Jason In The House podcast, Jason Chaffetz. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This episode is brought to you by Levels, Lifeforce, and Momentous. Stress, burnout, and procrastination are challenges many of us face, often without recognizing their roots or the ripple effects they have on our day. Today, Dr. Rangan Chatterjee joins us to explore the root causes of these struggles and how they hold us back from living our best lives. Today, on The Dhru Purohit Show, Dhru sits down with Dr. Rangan Chatterjee to explore the power of an intentional morning routine and the impact a lack of routine can have on our day. Dr. Chatterjee breaks down the three key factors of an optimal morning routine, explains why knowledge alone isn't enough, and reveals the hidden forces that block lasting change. He also dives into the four key pillars of health, how to self-assess, and practical tips for creating lasting behavior change. Ready to supercharge 2025 and make lasting transformations? This episode is for you! Dr. Rangan Chatterjee is one of the most influential doctors in the UK. A practicing GP for over two decades, he is dedicated to inspiring people to transform their health through small, sustainable lifestyle changes. He is also the host of the #1 Apple podcast Feel Better, Live More and the author of five Sunday Times bestselling books. His TED talk, How to Make Diseases Disappear, has garnered over 4.8 million views. In this episode, Dhru and Dr. Chatterjee dive into: The 3 M's for an optimal morning routine (00:00:30) Turning knowledge into daily habits (10:14) Disruptive practices that derail morning routines (20:34) Hidden forces that prevent lasting change (30:57) Learning to trust yourself (38:42) Embracing discomfort and cultivating self-knowledge (45:54) Self-assessment and behavior change (59:03) Nine body signals for interoception (1:09:05) Feeling stuck, self-criticism, and regrets (1:18:26) Overcoming perfectionism as a barrier to progress (1:25:13) Four key pillars of health (1:29:36) Uncovering the “why” behind lasting change (1:41:47) Final thoughts (1:48:48) Also mentioned in this episode: Dr. Chatterjee's new book, Make Changes That Last For more on Dr. Chatterjee, follow him on Instagram, X/Twitter, Facebook, YouTube, Apple Podcast, and his Website. This episode is brought to you by Levels, Lifeforce, and Momentous. Right now, Levels is offering my listeners an additional 2 FREE months of the Levels annual Membership when you use my link, levels.link/DHRU. Make moves on your metabolic health with Levels today. Right now, you can save $250 on your first diagnostic and get personalized suggestions. Optimize your longevity and track your progress; go to mylifeforce.com/dhru! Optimize your energy and mental clarity with the Momentous Three: Protein, Omega-3s, and Creatine made by and used by the best. Go to livemomentous.com and enter promo code DHRU to get 20% off any order. Learn more about your ad choices. Visit megaphone.fm/adchoices