Podcasts about levels

Join Jake Stenziano and Gino Barbaro as they dive deep into the 7 essentials or inflection points of building a successful business in this episode. They discuss the concept of multiples and movers and the necessity of having a solid foundation before expanding your business. Sharing their own experiences and insights, Jake and Gino stress the importance of robust systems for efficient business operations. They also invite you to join the Jake and Gino online community, an invaluable resource for multifamily entrepreneurs. Tune in as Gino urges listeners to reflect on their journey, understand their motivations, and strategize their next steps. Lastly, they highlight the power of long-term thinking and reverse engineering your goals for optimal success. Don't miss out on these key insights and more! Highlights: 00:00 - Intro 00:46 - Breaking Down the 7 Levels of Starting A Business with Gino Barbaro 01:42 - Inflection Points 02:19 - 1. Epiphany 02:20 - Gino's Epiphany Moment 03:06 - Jakes Epiphany Moment 07:34 - 2. Education 11:07 - Books and Speakers Jake and Gino Listened to 14:55 - 3. Action 17:42 - 4. First Deal 20:00 - 5. Momentum 24:19 - Jake Recounts Their Deals 28:20 - 6. Hire 29:14 - Jake Gives Tips on How and When to Hire 32:34 - 7. Scale 33:22 - Jake & Gino's Core Values 36:02 - Wrap Up #businesstips #businesscoaching #realestateeducation #successmindset We're here to help create multifamily entrepreneurs... Here's how: Brand New? Start Here: https://jakeandgino.mykajabi.com/free-wheelbarrowprofits Want To Get Into Multifamily Real Estate Or Scale Your Current Portfolio Faster? Apply to join our PREMIER MULTIFAMILY INVESTING COMMUNITY & MENTORSHIP PROGRAM. (*Note: Our community is not for beginner investors)

The data is clear: Levels of anxiety, depression, self-harm and suicide have spiked for American teenagers over the last decade. Last Friday's episode with the psychologist Jean Twenge sifted through that data to uncover both the scale of the crisis and its possible causes. Today's episode focuses on the experiences behind that data: the individuals who are struggling, and what we can do as friends, parents and a broader society to help them.Lisa Damour is a clinical psychologist, the co-host of the podcast “Ask Lisa” and the author of books including “The Emotional Lives of Teenagers: Raising Connected, Capable and Compassionate Adolescents” and “Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls.” Statistics about teenage mental health are illuminating, but Damour has spent decades working closely with teens, allowing her to fill in some of the gaps in that data and give a nuanced picture of what may be going on. She has emerged from her clinical experience more hopeful about the prospects for helping teens through a life stage — and a moment in history — that poses serious challenges to their well-being.We discuss the neuroscience behind why being a teenager is so emotionally difficult, why Damour doesn't believe smartphones are primarily to blame for the teen mental health crisis, how overscheduling teens can hurt their social development, why girls experience more anxiety than boys even as they outperform boys in school, which types of smartphone use can be good and bad for young people, the problems with the cultural belief that stress and anxiety should be eliminated at all costs, how to tell the difference between harmful and healthy anxiety, how parents should approach social media use with their children, how all of us can help one another cope with negative emotions and more.Book Recommendations:Psychoanalytic Diagnosis by Nancy McWilliamsTranscendent Kingdom by Yaa GyasiA Swim in a Pond in the Rain by George SaundersListen to this podcast in New York Times Audio, our new iOS app for news subscribers. Download now at nytimes.com/audioappThoughts? Guest suggestions? Email us at ezrakleinshow@nytimes.com.You can find transcripts (posted midday) and more episodes of “The Ezra Klein Show” at nytimes.com/ezra-klein-podcast, and you can find Ezra on Twitter @ezraklein. Book recommendations from all our guests are listed at https://www.nytimes.com/article/ezra-klein-show-book-recs.This episode of “The Ezra Klein Show” was produced by Annie Galvin. Fact checking by Mary Marge Locker and Kate Sinclair. Mixing by Jeff Geld. Our production team is Emefa Agawu, Jeff Geld, Roge Karma and Kristin Lin. Original music by Isaac Jones. Audience strategy by Shannon Busta. The executive producer of New York Times Opinion Audio is Annie-Rose Strasser. Special thanks to Sonia Herrero and Kristina Samulewski.

In this episode, my guest is Robin Carhart-Harris, PhD, distinguished professor of neurology and psychiatry at the University of California, San Francisco. He is one of leading researchers in the study of how psychedelics such as psilocybin, LSD and DMT can change the human brain and in doing so, be used to successfully treat various mental health challenges such as major depression, anorexia, obsessive-compulsive disorder (OCD) and addiction. He explains how psilocybin induces sustained changes in adaptive brain wiring and cognition. We discuss the key components of safe and effective psychedelic journeys, the role of hallucinations, the use of eye-masks to encourage people to “go internal,” and music, as well as what effective therapist support consists of before, during and after the session (also known as integration). We discuss micodosing vs. macrodosing and how researchers control for placebo effects in psychedelic research. We also discuss the current legal landscape around psychedelic therapies. Psychedelic therapies are fast emerging as powerful and soon-to-be mainstream treatments for medical health disorders, but they are not without their risks. As such, this episode ought to be of use to anyone interested in brain plasticity, mental health, psychology or neuroscience. For the full show notes, visit hubermanlab.com. Thank you to our sponsors AG1 (Athletic Greens): https://athleticgreens.com/huberman Eight Sleep: https://eightsleep.com/huberman Levels: https://levels.link/huberman HVMN: https://hvmn.com/huberman LMNT: https://drinklmnt.com/huberman Momentous: https://www.livemomentous.com/huberman The Brain Body Contract https://hubermanlab.com/tour Timestamps (00:00:00) Dr. Robin Carhart-Harris (00:02:12) Sponsors: Eight Sleep, Levels, HVMN (00:05:41) The Brain-Body Contract (00:06:31) Origin of the Word: “Psychedelics”; Pharmacology (00:12:05) Psychedelics & Revealing the Unconscious Mind, Psychotherapy (00:17:32) Microdosing (00:26:08) Psilocybin vs. Magic Mushroom Doses (00:28:28) “Psychedelic-Therapy”, Music (00:35:12) Sponsor: AG1 (Athletic Greens) (00:36:26) Psychedelic Journey: “Trust, Let Go, Be Open” (00:43:01) Negative Emotions, Fear & Psychedelics (00:46:21) Global Functional Connectivity, Serotonin 2A Receptor; Subjective Experiences (00:52:33) Pharmacology: Therapeutics without Psychedelic Effects; SSRIs (00:58:45) Psilocybin & Depression; Long-Term Effects: Connectivity & Neuroplasticity (01:09:14) Sponsor: LMNT (01:10:26) Psilocybin Therapy & Anorexia (01:12:56) Integration Phase & Psychedelic-Therapy; Meditation (01:19:50) First-Time Psychedelic Use, “Entropic Brain Effect”, Neuroplasticity, Cognition (01:30:16) Fibromyalgia & Psychedelic Treatment; MDMA Therapy & “Inner Healer” (01:38:55) Placebo Response & Psychedelic Therapy (01:41:39) LSD & Psychedelic-Therapy, Micro-Dose (01:48:19) Combination Psilocybin-MDMA Therapy (01:56:06) DMT “Rocketship” & Serotonin 2A Receptors; Ibogaine (02:01:04) “Ego Dissolution”, Cocaine vs. Psychedelics; Relapses (02:12:26) Psychedelics & Legal Landscape; Decriminalization (02:17:54) MDMA, Trauma & Clinical Trials; Future Regulatory (FDA) Approval? (02:23:25) Psilocybin & Current Clinical Trials (02:28:41) Mental Health & Psychedelic Treatment, Safeguards, Paradigm Shift (02:34:39) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter Title Card Photo Credit: Mike Blabac Disclaimer

Planning a trip?  Are you travelling with or without your baby?  Are you nervous about how to handle it?  Dianne and Abby cover all the hot topics about travelling while breastfeeding on today's episode. Don't travel anywhere without listening.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Thank you, Detroit! [2:50]Travel at night if possible [8:10]Dianne's story about travelling with a baby [9:54]You can't nurse while the car is moving [11:02]You have less control when flying [13:34]You are legally allowed to breastfeed on a plane [15:12]Know the state laws [16:05]Flying [21:39]TSA and breastmilk [22:00]Nursing on the plane [26:34]Travelling without a baby [28:14]Collection cups [30:29]Nursing clothes [33:00]Travelling with milk [34:47] Episode is sponsored by Rumble Tuff Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/102-pumping-and-traveling-with-breast-milk/ https://shebuystravel.com/breastfeeding-tips/ Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcast Set up your consultation with Dianne https://badassbreastfeedingpodcast.com/consultations/     Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Trade between BRICS nations hits record levels

Welcome to the Contractor Growth Network Podcast, hosted by Logan Shinholser. In this episode, we have a special guest, Randy Stanbury, the owner of 4 Level Coach. Join us as we dive into the world of scaling your business and explore the four phases of growth that every contractor should strive for. In phase one, we discuss the challenges of being stuck working in your business instead of on it. Randy shares his insights on how to transition from being the primary operator to becoming a strategic leader who can focus on growing the business. Moving on to phase two, we explore the crucial step of outsourcing and hiring additional help. Randy provides valuable tips and strategies for finding the right talent, delegating tasks effectively, and building a strong team that can support your business's growth. Phase three is all about reaching a point where your business can thrive without your constant involvement. Randy reveals key principles and systems that enable contractors to scale their operations while freeing up their time to focus on higher-level tasks and opportunities. Lastly, in phase four, we delve into the exciting prospect of franchising your business. Randy shares his experiences and expertise on how contractors can expand their reach and multiply their success through franchising, offering valuable insights for those considering this avenue of growth. Whether you're a contractor looking to take your business to the next level or an aspiring entrepreneur seeking practical advice on scaling, this episode is packed with actionable strategies and expert guidance. Tune in to the Contractor Growth Network Podcast with Logan Shinholser and special guest Randy Stanbury, and unlock the secrets to growing your contracting business strategically and sustainably.   www.contractorgrowthnetwork.com   Check out 4 Level Coach! www.4levelcoach.com

The elevation of uric acid in the body is a causative mechanism in the development of metabolic diseases and contributes to weight gain and fat production. Uric acid is one of the key links between obesity, diabetes, heart disease, neurologic diseases like dementia, ADHD, non-alcoholic fatty liver disease, and more. Dr. David Perlmutter talks with Dr. Casey Means about why we have excess uric acid, what foods cause uric acid production, and what simple steps we can take to lower our uric acid levels to be optimal. Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health and how the Levels startup team builds a wellness movement from the ground up in the health and wellness tech industry. They also cover: How uric acid causes cellular dysfunction and insulin resistance, including oxidative stress, and inflammation, and even prevents insulin from getting out of the bloodstream effectively. Why uric acid would have benefitted us evolutionarily in terms of low access to food and water by letting us more easily pack on weight and raise blood pressure—but how that fights against us today because we now live in an evolutionary-environmental mismatch where this survival mechanism hurts us in the face of caloric abundance. The different dietary and environmental factors that generate uric acid, including fructose, purine-rich foods and umami foods, dehydration, alcohol, and more. How uric acid impairs our hunger signals, drives us to eat, and even promotes risk-taking behavior. How to reverse high uric acid levels as a way to unlock optimal health.

Our new weekly leadership strategy shorts  Thank you all for making our podcast Elevating Beyond with Mark Minard, in the top #100 on iTunes, Apple Podcasts, Spotify , and In over 52 difference countries :

Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastAre you having nipple pain again?  Didn't you think you were done with nipple pain?  Why does nipple pain happen with older babies?  Listen for more information about nipple pain with older babies and what you can do about it.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:You don't expect nipple pain when baby is older [9:19]Growth [11:07]Teething [12:50]Biting [18:25]Pulling [22:45]Sloppy latch [24:20]Distracted babies [29:04]Get a deeper latch [34:00] Today's episode is sponsored by Motif Medical. The Motif Luna breast pump is proven to provide more milk in less time. Use code BADASS for 15% off at www.motifmedical.com! Links to information we discussed or episodes you should check out! https://badassbreastfeedingpodcast.com/episode/teething-and-biting/ https://badassbreastfeedingpodcast.com/episode/030-distracted-babies/   Set up your consultation with Dianne https://badassbreastfeedingpodcast.com/consultations/     Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

In an ocean of AI-driven content, how do you find your unique voice and identifiable personality that ensures your message doesn't get lost at sea?Molly Mahoney is The Prepared Performer and she's sharing the wisdom of articulating your own unique character attributes (at least 20!) before you start feeding your AI chatbot prompts and coming up with new content. There's a wonderful method to Molly's madness that involves the Quesadilla of Awesome and an intentionally misspelled acronym that will force you to check in with what you stand for as a brand so that when your content is reflected back to you, you'll know right away whether it is on point or not. TDM host Mark De Grasse and Molly also share on how to prevent Chatbot hallucinations, embrace AI's personality quirks, and the frameworks you need to be a better content writer. From awesome quesadillas to banana phones, there are ways to create content and community in quirky ways that set us humans apart from our artificially intelligent digital doppelgängers. Creating magic starts here. Molly Mahoney is the founder and CEO of The Prepared Performer. She teaches people how to turn their message into a profitable movement by having more fun (and ultimately making more money) without guru marketing or high-pressure sales tactics. Learning how to perform better in business begins with performing better in front of others. Elevate your Awesome Podcast with Molly Mahoney and The Prepared Performer team. Key Takeaways:02:35 How does Molly make her AI content more human?03:15 What is the Quesadilla of Awesome?07:40 Making a list of 20 things that make you a uniquely awesome human being08:45 How to appreciate yourself with the SAAVE acronym12:00 Creative AI prompts once you've articulated your uniqueness15:30 Creating a character before you create your AI content17:30 Making an emotional connection with your AI content19:50 How to prevent Chatbot hallucinations20:55 Being patient with your AI prompts26:10 Creating random content with AI28:00 Banana phones! 31:50 The low risk associated with trying out ideas using AI chatbotsConnect with Molly Mahoney:Website - the Prepared Performer - https://www.thepreparedperformer.com/YouTube - The Prepared Performer - https://www.youtube.com/user/ThePreparedPerformerBe sure to subscribe to the podcast at: https://www.digitalmarketer.com/podcast/Facebook: https://www.facebook.com/digitalmarketerInstagram: https://www.instagram.com/digitalmarketer/LinkedIn: https://www.linkedin.com/company/digital-marketer/This Month's Sponsors:Conversion Fanatics - Conversion Rate Optimization AgencyGet 50% Off Monthly Blog Writing Service - BKA Content More Resources from Scalable[Free Guide & Assessment] 7 Levels of Scale

Being committed is defined as being devoted to seeing it through. It means when you know you're in it to win it. Today's episode works through understanding commitment readiness levels, in not just your potential partner but also yourself. A relationship starts with you looking inward first. Before questioning if the man is commitment ready, it is essential to work on yourself and get to the point where you are able to receive that commitment healthily. There are cold guys, warm ones, and hot guys. Cold guys are inconsistent, rejecting, and emotionally unavailable. You only attract the hot & ready ones when you yourself are self-secure and fully commitment ready. There can be endless debate on the third type of guy - the warm guy. Warm guys who are valuable and ready to explore are tough to decipher. Not courted with intent and knowledge, warm guys can even turn cold. Then there are men who are valuable and warm but they're not commitment-ready. Many women get stuck in these grey spaces with valuable and warm guys who they think are hot guys. The underlying truth is you can't expect every man you meet to be “The One”. We are actively working in the Captivating Courtship Code to break these stereotypes. The common thing about all three types of guys is: they come to teach you. You must be open to receiving and learning from each man you meet. The more experience you gain, the more value you show up with, in the ultimate relationship that later turns into a successful and valuable marriage. Dive into this episode to learn about the three types of men, three things that could happen when you meet these men, and what you can do when you meet a warm, valuable guy. Time Stamps for the episode: 00:00 - Introduction 1:40 - What is a commitment? 2:10 - Check-In with Yourself 4:00 - You have to be able to receive a commitment 4:33 - Three Types of Guys 10:20 - What to expect from guys in the relationship market? 14:02 - Every man you meet is not going to be your husband 15:18 - 3 things that could happen when you get out there and meet men 16:55 - More on the 3 types of men| 20:20 - How Warm Guys Are Different 22:28 - Conclusion Links Mentioned In This Episode: Attract Your Match Game Plan Appointment www.captivatingcourtship.com/contact Apply to the Captivating Courtship Code 2.0 Coaching Program www.captivatingcourtship.com/coaching Queen of Courtship Assessment https://www.tryinteract.com/share/quiz/610be21f0713020017ea30ce Questions? Send Zara a DM on Instagram https://www.instagram.com/zarajcaptivatingcourtship

Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastIs your baby ready for solids?  Should you try baby led weaning?  What is it, anyway?  And are there benefits to BLW?  Find out on this week's episode as Dianne and Abby talk baby led weaning.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:The Dr Phil Show [7:34]What is BLW [10:15]Letting your baby decide [11:30]Choking [14:23]Family eating [16:43]Benefits of letting baby self feed [19:40]Independence [19:41]Development [20:42]Appetite control [21:58]Ease [22:55]Variety [23:20]Less expensive [23:55]Family meals [25:50]Combination feeding [26:40]When to start? [29:55]May lower the risk of obesity [32:50] Today's episode is brought to you by Rumble Tuff! The Rumble Tuff Breeze is a breast pump that allows you to record your most effective pump session. Use code BADASS for 20% off at www.rumbletuff.com! Links to information we discussed or episodes you should check out! https://huckleberrycare.com/blog/baby-led-weaning https://solidstarts.com/baby-led-weaning/   Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/     Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com) See the Thousands of Success Stories and Millionaires That Clay Clark Has Coached to Success HERE: https://www.thrivetimeshow.com/testimonials/ Learn More About Attending the Highest Rated and Most Reviewed Business Workshops On the Planet Hosted by Clay Clark In Tulsa, Oklahoma HERE: https://www.thrivetimeshow.com/business-conferences/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Actual Client Success Stories from Real Clay Clark Clients Today HERE: https://www.thrivetimeshow.com/testimonials/

S A U N A I E Presents Boosting Your Memory q u o t e s: Respect yourself Enough to Walk Away from anything that no longer Serves you, Grows You, or Makes You Happy. 2nd: Hurt People Hurt People S e g m e n t s: Boosting Memory 1. Get Moving - if you're overweight, your mental health will 25% faster than someone who's healthy. 2. Spicy Food - Spices like Cumin, Tumeric, & Cilantro offer memory boosting effects. 3. Stop Multi-tasking - Divided attention reduces productivity & ability to remember details. 4. Drinking Coffee - Regular coffee drinking can reduce your odds of developing Alzheimer's by up to 65%. 5. Clear Clutter - De-Clutter your life for faster Mental Processing & Brain Performance. 6. Eat Your Vegetables - Cartenoids found in Broccoli, Cabbage, & Kale protect the brain fat that helps nerves communicate & pass information. 7. Hit Snooze - Sleep is Vital to information processing, data sorting, & forming new memories that stick. 8. Learn a Foreign Language - 2nd languages reduce age-related Mental Decline & Produce higher Levels of Brain Plasticity. 9. Stop Stressing - Stress Hormones use up Glucose that should be feeding brain cells. Over time this prevents new memories from being stored & old ones from being accessed. h o u s e k e e p i n g Share Review Subscribe o u t r o: Don't Let Your Loyalty Become Slavery. If they don't appreciate what you bring to the table, let them eat alone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/saunaie/message Support this podcast: https://podcasters.spotify.com/pod/show/saunaie/support

It's never too late to take control of your health! Dana sits down with the Co-Founder of Levels, Dr. Casey Means, MD for a conversation on how to confidently reclaim your metabolic health. Dr. Means reveals why she left her career as a surgeon to pursue her professional calling of educating Americans to live happier and healthier lives. Dana and Dr. Means discuss the misconception that a healthy diet isn't financially attainable for everyone. Plus, Dr. Means shares how her company, Levels provides subscribers with resources to start their healthy living journey from the comfort of their homes. Keep up with Dana on Twitter: @DanaPerino Learn more about your ad choices. Visit megaphone.fm/adchoices

The Awakened Man Podcast · Low Vitamin D Connection To ColoRectal Cancer The post #419/#155: ANOTHER STUDY Showing Low Vitamin D Levels Linked To Lifetime Of Disease appeared first on Naturopathic Earth.

In this week's episode we review the important topic of troponin levels in children. What is an abnormal high sensitivity troponin level in children and do the levels vary based upon the assay? What are the differences between high sensitivity troponin I and T levels? Are there differences between boys and girls? Why would using the 97.5%ile upper reference limit result in a more reliable 'line in the sand' in comparison with the more traditional, high sensitivity troponin level cut off of 99th%ile. These are amongst the questions we review with this week's author, Dr. J. Bill McEvoy, Professor of Preventive Cardiology at University of Galway, Ireland. DOI: 10.1161/CIRCULATIONAHA.122.063281

Receiving a diagnosis of a chronic condition, such as Type 1 diabetes, can be life-changing. A diagnosis is helpful for understanding the cause of symptoms and how to treat, but managing a chronic condition can take a toll on mental health. Tools like a continuous glucose monitor can help empower people and ease the burden of constant care. Jesse Lavine and Ben Grynol discuss the challenges of managing Type 1 diabetes, how Lavine's diagnosis with Type 1 impacted him, how CGM helped Lavine not only manage the condition but also thrive with it, and how the medical system needs to change to help patients dial in optimal instead of just adequate health.

In today's episode, I talk you through how YOUR confidence levels affect your business. Many don't realize that they bring their own personal confidence issues into your business…and it can negatively affect the success of your business. READ MORE HERE_________________________________________________________________FREE RESOURCES!

Host Chaz Wolfe welcomes Michael Schiebel to the king's stage. Michael is the President and CEO of A Cut Above Painting Co. He shares his journey of turning his passion for painting into a 7-figure business and the tactics he used to unlock unprecedented success and expansion. Through intentional decision-making, surrounding himself with like-minded individuals, and focusing on the client experience, Schiebel has achieved incredible growth in his business while also pouring into his employees to help them be the best version of themselves.Starting as a general manager for a playground-building company, Schiebel found himself in need of a job when the company was about to be sold. With skills in networking and painting, he decided to start his own painting company, which has now been operating for seven years. In 2019, Schiebel shifted his focus to working on the business, which led to the hiring of a project manager in 2022 and plans to hire an estimator in 2023. The continuous growth of A Cut Above Painting Co. has allowed Schiebel to provide for his family and even expand into other ventures such as a party rental and bounce house business, and an upcoming marketing company launching in March 2023. Don't miss out on this inspiring episode of Gathering The Kings, where Michael shares his proven strategies for skyrocketing your business growth! Tune in now to learn how Schiebel took the leap and turned his painting company into a goldmine, and discover how you can unleash the full potential of your own business. Subscribe to Gathering The Kings and listen to episode 227 today – your journey to success starts here!During this episode, you will learn about;[02:06] Introduction to Michael's Business[02:49] Michael's Why[04:56] Michael's Switch From Warrior to King[11:09] Good Business Decision Michael Has Made[17:49] How to Pour Into a Budding Leader[22:42] Bad Business Decision Michael Has Learned From[31:26] One Metric Michael Would Track If He Had to Choose Only One[34:18] Making the Client Experience the Best You Can[37:37] Michael's Book Recommendation[38:22] The Importance of Networking or Masterminding[41:50] How Does Michael Obsess in All Areas of His Life[45:13] Advice for Young Michael[46:34] How to Connect With Michael[47:37] Info on Gathering The Kings MastermindNotable Quotes- Michael Schiebel"Networking is a major focus for us and one that I don't foresee diminishing at any point in time. After all, we need people in life and in business." - Michael Schiebel"Obtaining client feedback in real time is helpful, as it allows you to address any issues immediately rather than attempting to fix them at the end. You can resolve problems from day one." - Michael Schiebel"It's important to have someone close to you in business with whom you can discuss decision-making and the rationale behind your choices." - Michael SchiebelNotable Quotes- Chaz Wolfe“Because if you chase your tail and you are not paying attention, you don't even know why you have been doing what you have been doing.” - Chaz Wolfe“Networking. It's not going to go anywhere. In fact, if anything, it's only going to move up on your list.” - Chaz Wolfe"It simply means that as a leader, my best approach is to accept someone for who they are and place them in the position where they will excel." - Chaz WolfeBooks and Resources Recommended:Maxwell, John C. The 5 Levels of Leadership: Proven Steps to Maximize Your Potential. Center Street, 2011.

Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastHave you ever heard of high lipase in your milk?  What is it and what does it mean?  And what can you do about it?  SO many questions but lots of answers on today's episode.  Check it out.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:If baby doesn't take the bottle, is it the milk or is it the bottle? [6:18]High lipase milk tastes bad - soapy or metallic [11:18]What is high lipase? [12:00]Pumping and storing milk is not a natural thing [15:37]Freezing milk does not stop lipase activity [17:40]What do you do with milk from the freezer that tastes bad [18:50]The milk is not bad, it just tastes bad [20:18]Tasting your milk [20:51]Having a baseline is important [26:09]Scalding your milk [30:06] Today's episode is sponsored by Motif Medical. The Motif Luna breast pump is proven to provide more milk in less time. Use code BADASS for 15% off at www.motifmedical.com! Links to information we discussed or episodes you should check out! https://badassbreastfeedingpodcast.com/episode/bottle-refusal/ https://www.amazon.com/Why-Does-Breast-Milk-Taste-ebook/dp/B00O57LIDC   Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/     Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

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When you're trying to figure out why you feel so crappy every month, it can be so frustrating trying to get access to the appropriate doctors and especially to the appropriate tests. It can be even more frustrating to suffer terrible symptoms and yet have no diagnosis because your bloodwork comes back “normal.” Part of the problem is that you simply don't know when is the best time to test hormone levels. And, honestly some doctors don't always know either.Cody is doing a deep-dive for us, where she is outlining some of the more common testing recommendations for women. She wants all of us girls, to feel empowered in our hormonal health, to know what tests are right for you, what tests are available, and especially to know WHEN is the best time to test to truly understand the root causes of your hormone imbalance. This episode is part one, in this episode we will learn how to understand how and when to test our sex hormones.Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes. You can watch full episodes on YouTube now as well. Like and Subscribe to the It's Hertime Podcast HERE!Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know! 

What #risk are #offenders willing to take to commit #crime and can #investigators use that information to capture them?======================================== Here are a few ways you can support Profiling Evil:

How can you create meaningful, long-form content, using AI, in a way that ticks all the boxes and doesn't leave you scrambling to plug the holes left by unverified sources and hallucinatory AI 'facts'?Justin McGill, founder of Content at Scale, might have the answer you're looking for. His long-form SEO content software has just undergone an important upgrade, Content Scale 2.0, and his company has been in the AI writing game for a good few years now and is getting awesome results. It's as simple as putting in a keyword that you want to rank for, and the AI writing platform will provide you with a published-ready article out of the box. It also uses natural language processing to develop relevant keywords, and its AI detector tool is also an internet-renowned thing of beauty. AI is moving super fast, with thousands of products launching each week. TDM's host Mark De Grasse's conversation with Justin is able to separate the AI wheat from the digital chaff, empowering potentially bewildered or overwhelmed digital marketers out there with the know-how to ask the right AI prompts before getting lost in a sea of SEO content. Justin McGill is the founder of Content Scale. Launched in September of 2022, Content at Scale is the world's fastest-growing AI writing platform for SEO marketers. They help marketers, agencies, publishers, and content freelancers adapt to AI content without losing the human touch. Content at Scale is a go-to resource for marketers, agencies, publishers, and content freelancers looking to step into the new world of AI with knowledge and integrity.Key Takeaways:01:10 What is Content Scale 2.0? 03:53 How to take your ChatGPT content writing up a notch05:03 What was Justin's development cycle for Content Scale 2.0?08:00 Going back to the drawing board with an AI SASS product11:05 Is it a good idea to keep a beta label?15:00 Better ways to spend time than creating content: promoting it instead19:32 Understanding the AI detector functionality21:55 What's Google likely to do in terms of generative content? 25:37 Which industries are content creators going to become valuable in?26:36 How Bing is bringing AI to the search game to up their game32:15 What's next for Content at Scale? Connect with Justin McGill:Website - https://contentatscale.ai/Be sure to subscribe to the podcast at: https://www.digitalmarketer.com/podcast/Facebook: https://www.facebook.com/digitalmarketerInstagram: https://www.instagram.com/digitalmarketer/LinkedIn: https://www.linkedin.com/company/digital-marketer/This Month's Sponsors:Conversion Fanatics - Conversion Rate Optimization AgencyGet 50% Off Monthly Blog Writing Service - BKA Content More Resources from Scalable[Free Guide & Assessment] 7 Levels of ScaleFREE EPIC Challenge More Shows You'll Love

Episode brought to you by Trend & Finaloop.On this episode of DTC POD, we dive into the fundamentals of launching a product across different types of companies. We discuss why internal marketing and communication are vital, and how a lack thereof can lead to a failed launch. Derek explains how launches involve more than just a checklist of tasks, encompassing planning, coordination, and support. We learn the importance of building a centralized repository of knowledge and automating processes to streamline launches.(00:03:44) Launching diverse companies(00:06:54) Planning, enablement, iteration(00:09:49) Brand consistency & scaling(00:13:21) Strategy, assets, automation(00:15:51) Automated tools overview(00:18:50) Retrospective survey benefits(00:21:50) Systematizing & automation(00:24:20) Automating launch process(00:28:40) Information hierarchy & iteration(00:31:16) Tips for successful launchShownotes powered by Castmagic Episode brought to you by Finaloop, the real-time accounting service trusted by hundreds of DTC Brands. Try Finaloop free - no credit card required. Visit finaloop.com/dtcpod and get 14 days free and a 2-month P&L within 24 hours.Past guests & brands on DTC Pod include Gilt, PopSugar, Glossier, MadeIN, Prose, Bala, P.volve, Ritual, Bite, Oura, Levels, General Mills, Mid Day Squares, Prose, Arrae, Olipop, Ghia, Rosaluna, Form, Uncle Studios & many more.Additional episodes you might like:• #175 Ariel Vaisbort - How OLIPOP Runs Influencer, Community, & Affiliate Growth• #184 Jake Karls, Midday Squares - Turning Your Brand Into The Influencer With Content• #205 Kasey Stewart: Suckerz- - Powering Your Launch With 300 Million Organic Views• #219 JT Barnett: The TikTok Masterclass For Brands• #223 Lauren Kleinman: The PR & Affiliate Marketing Playbook• ​​​​#243 Kian Golzari - Source & Develop Products Like The World's Best Brands-----Have any questions about the show or topics you'd like us to explore further?Shoot us a DM; we'd love to hear from you.Want the weekly TL;DR of tips delivered to your mailbox?Check out our newsletter hereFollow us for content, clips, giveaways, & updates!DTCPod InstagramDTCPod TwitterDTCPod TikTokDerek Osgood - Founder & CEO HaveIgnitionRamon Berrios - CEO of Trend.ioBlaine Bolus - Co-Founder of Seated 

The next couple of months, Host Paul Wirkus, MD, FAAP will be discussing Childhood Obesity with various experts. This month the focus will be on the behavioral approach with Professor Chad Jensen.In week two identifying appropriate levels of care for pediatric obesity will be discussed.Have a question? Send your question to questions@vcurb.com. Your question will be answered in week four. For more information about available credit visit vCurb.com.ACCME Accreditation StatementThis activity has been planned and implemented in accordance with the accreditation requirements and policies of the Colorado Medical Society through the joint providership of Kansas Chapter, American Academy of Pediatrics and Utah Chapter, AAP.  Kansas Chapter, American Academy of Pediatrics is accredited by the Colorado Medical Society to provide continuing medical education for physicians. AMA Credit Designation StatementKansas Chapter, American Academy of Pediatrics designates this live activity for a maximum of 1.0 AMA PRA Category 1 Credits™. Physicians should claim only the credit commensurate with the extent of their participation in the acti

My guest this week is Temima Shames, who's the CEO of Next Step Talent, a full service talent management and digital brand agency that's home to more than 20 music artists, influencers and actors. While in college, Temema worked for Atlantic Records, and Visionary Music Group before jumping into her own management company. Since then her clients have achieved 5B+ YouTube views, a #7 debut Spotify Album, highlights in Youtube's Black Creator Class of 2023, TikTok's biggest POV star, and one of NYFW's creators with the highest brand return of 2023.  Not only that, songs, records, and projects Temima has been a part of have garnered 25 million streams and viral campaigns with more than 2 million recreates on TikTok. Her company has also partnered with top brands including YouTube, Meta, Disney Music Group, BOSS, Neutrogena, HBO, Netflix, Target, Universal Music Group, and NYX Cosmetics.  During the interview we spoke about how she got started managing social influencers, the strategy behind short form and long form content, branding as story-telling, artist mental health, experiential marketing, and much more. I spoke with Temima via Zoom from her office in Los Angeles. On the intro I'll take a look at music platforms taking steps against AI-generated songs, and a study about vocal levels in different genres. var podscribeEmbedVars = { epId: 86235468, backgroundColor: 'white', font: undefined, fontColor: undefined, speakerFontColor: undefined, height: '600px', showEditButton: false, showSpeakers: true, showTimestamps: true };

Welcome to the award-winning FCPA Compliance Report, the longest running podcast in compliance. Join Tom Fox, the host of FCPA Compliance Report, as he speaks with Candice Tal, founder and CEO of Infortal. Get ready to boost your compliance program in this exciting episode of FCPA Compliance Report. In this episode, Tom and Candice discuss the three levels of due diligence typically used to investigate joint venture partners and senior executives and the significance of conducting thorough due diligence. Level one is for low-risk situations, level two is for moderate-risk situations, and level three is for high-risk situations that require deep dark web searches. The key takeaways are to never skimp out on basic due diligence and to consider level three due diligence for high-risk areas or key executives. Don't miss out on this informative episode of FCPA Compliance Report hosted by Tom Fox and featuring Candice Tal!  Key Highlights ·      Introduction of Candice Tal ·      What are the 3 levels of due diligence. ·      What is deep dive due diligence. ·      Finding reputational issues. ·      Evaluating due diligence. Notable Quotes “Due diligence typically is sorted out into 3 general levels or tiers.” “If you're not doing deep dive due diligence, you're not finding reputational issues.” “You just can't find reputational issues on database searches.” Resources Candice Tal on LinkedIn Infortal Tom Fox Instagram Facebook YouTube Twitter LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices

This weeks episode features Dr. David Hughes and focuses on 1 Peter 2:2-10Meditation:  "The rising Easter Tide allows us to see our worth and that of others as being determined by the imperishable things of heaven. The inestimable value that others have disallows indifference from ever infecting human relationships again."

Gabe and Nate break down the 7 Stages Of Wealth, where they are, what they did to get to each stage and what's next.  Get up to 12 FREE Fractional Shares when you open and fund $100 with Webull! 1. Open an account with Webull to get your 2 free fractional share stocks each valued $3- $300! 2. Deposit $100 to receive 4 - 10 free fractional share stocks each valued $7-$3000! https://a.webull.com/i/FUpod  Get 80k bonus points with the chase sapphire rewards card https://www.referyourchasecard.com/6m... Get up to $200 with the chase bank account https://gabebult.hopp.to/accounts 10% off My Day Planner  https://bit.ly/341FYNt With code GIFTFROMGABE

Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastWhat is physiologically normal for our babies to do when it comes to eating and sleeping?  Today, Dianne and Abby have the answers.  Learn all about Protocol #37 on today's podcast.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:The article on physiological nighttime behavior [5:30]Clinical protocol #37 [6:50]Breastfeeding IS self-soothing [8:50]Normal infant feeding patterns [10:25]Expressing milk vs direct feeding [13:58]Let's talk about the sleep [15:30]Increased cortisol levels [17:30]Baby carrying/Baby wearing [21:40]Expectations for sleeping through the night [23:35]Night pumping [26:42]Apps [29:17]Bedsharing/hazardous circumstances [39:15] Today's episode is brought to you by Rumble Tuff! The Rumble Tuff Breeze is a breast pump that allows you to record your most effective pump session. Use code BADASS for 20% off at www.rumbletuff.com!This episode is also sponsored by Fairhaven Health. Fertility, pregnancy and breastfeeding products. Use code BADASS for 15% off your purchase at www.fairhavenhealth.com. Links to information we discussed or episodes you should check out! https://badassbreastfeedingpodcast.com/episode/breastsleeping/ https://badassbreastfeedingpodcast.com/episode/breastfeeding-bedsharing-sids/ https://abm.memberclicks.net/assets/DOCUMENTS/PROTOCOLS/Physiologic%20Infant%20Care%20Protocol%2037.pdf   Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcast Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/     Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

This episode is brought to you by Rupa Health, Bioptimizers, and Levels.Brain conditions, such as depression, anxiety, ADHD, autism, Alzheimer's, and even schizophrenia, are fast becoming one of the largest categories of chronic health concerns. Instead of just relying on the traditional approach of looking at the brain in isolation as the means of healing these conditions, we are learning more and more that when you heal the body, you also heal the mind.In today's episode, I talk with Dhru Purohit, Dr. Dale Bredesen, and Dr. Todd LePine about the one common factor behind all brain disorders: inflammation. We explore how inflammation may arise from our diets, toxins in our environment, stress, and more.Dhru Purohit is a podcast host, serial entrepreneur, and investor in the health and wellness industry. His podcast, The Dhru Purohit Podcast, is a top 50 global health podcast with over 30 million unique downloads. His interviews focus on the inner workings of the brain and the body and feature the brightest minds in wellness, medicine, and mindset.Dr. Dale Bredesen is internationally recognized as an expert in the mechanisms of neurodegenerative diseases such as Alzheimer's disease and the author of the New York Times bestsellers The End of Alzheimer's, The End of Alzheimer's Program, and his latest book, The First Survivors of Alzheimer's: How Patients Recovered Life and Hope in Their Own Words.Dr. Todd LePine graduated from Dartmouth Medical School and is board certified in Internal Medicine, specializing in Integrative Functional Medicine. He is an Institute for Functional Medicine Certified Practitioner. Prior to joining The UltraWellness Center, he worked as a physician at Canyon Ranch in Lenox, MA. Dr. LePine's focus at The UltraWellness Center is to help his patients achieve optimal health and vitality by restoring the natural balance to both the mind and the body.This episode is brought to you by Rupa Health, Bioptimizers, and Levels. Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 35 labs. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.BiOptimizers is offering my listeners 10% off Sleep Breakthrough. If you buy two or more you'll get a free bottle of Magnesium Breakthrough. This is a limited-time offer. Go to sleepbreakthrough.com/hyman and use the code hyman10.Levels provides real-time feedback on how diet and lifestyle choices impact your metabolic health. Right now, Levels is offering an additional two free months of their annual membership. Learn more at levels.link/HYMAN.Full-length episodes of these interviews can be found here:Dhru PurohitDr. Dale BredesenDr. Todd LePine Hosted on Acast. See acast.com/privacy for more information.

Show Open4:00: Molly got too ambitious with her seedlings8:31: Building a shop10:18: Are there levels of hell requisite for levels of sin12:41: Watching the coronation with Grammy.16:08: Magna Carta and the end of Monarchy power20:07: Prime Ministers and doing away with Kings22:44: The difference between Canada and America28:51: America is not a Democracy29:58: Will punishment in hell be worse for some than others35:44: Jesus' pre-existent being vs. post resurrected being37:12: Bad Christian pickup line37:42: Experience of Heaven as a someone saved from a lot vs. someone who wasn't.40:57: …because if you If you exercise, you enjoy the journey and the goal more.43:00: Earning rewards in Heaven vs. earning God's favor46:55: Spiritual food, earthy vegetables and doing things from joy than necessity and dandelion eating rabbits.47:41: Rabbits eating dandelions49:05: Dandelion ginger beer report50:48: Tea Report52:25: The Year of the Locust by Andrew Osenga53:35: Judges bible study and a swarm locusts and the link to being covenant breakers.1:01:07: Show CloseToo Busy to Flush Telegram GroupGet $10 in Bitcoin! (Gemini App)Pique Tea - Referral Link (Website)

Sign up for Owning It Real Time HERE. If you are facing into exams - be it your Leaving Certificate, your A Levels, your state exams - anything at all which requires an examination - you will be familiar with anxiety. That feeling of pressure, that so much appears to be riding on this one test. While I can't change the system that sees the way we're educated culminate in one high pressure exam at the end of the year, I can offer tools and techniques to help manage the anxiety that for a lot of us, at some point in life, will be inevitable. These are major life skills that will apply well beyond exam time too. For this I am joined by Mary Bradley. Mary specialises in teen wellbeing. She's been a secondary school teacher for 10 years and is also a trained breathwork and meditation instructor and life coach. Mary works with teenagers to help them push past a variety of challenges in particular exam anxiety. With online workshops and meditation classes Mary helps students sit their exams feeling calm, focused and prepared and she also just has a lovely soothing donegal accent so listening alone will surely downregulate your stress response here.MaryBradley.ie Support this show http://supporter.acast.com/owningittheanxietypodcast. Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ https://plus.acast.com/s/owningittheanxietypodcast. Hosted on Acast. See acast.com/privacy for more information.

Vitamin D is important but confusing. Find out how to boost vitamin D and much more. Take the Dr. Berg 30-Day Fasting Challenge: ⁠⁠⁠⁠⁠https://bit.ly/drberg30daychallenge⁠⁠⁠⁠⁠ Dr. Berg's Keto and IF Lab: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/drbergslab/⁠⁠⁠⁠⁠⁠⁠⁠⁠ ADD YOUR SUCCESS STORY HERE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3zZgZKm⁠⁠⁠⁠⁠ Find Your Body Type: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drberg.com/body-type-quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠ Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/37AV0fk⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Recipe Ideas: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/37FF6QR⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Reviews: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3hkIvbb⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Shop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3mJcLxg⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Bio: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3as2cfE⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Berg's Health Coach Training: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3as2p2q⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/drericberg⁠⁠⁠⁠⁠⁠⁠⁠⁠ Messenger: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.messenger.com/t/drericberg⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drericberg/⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/37DXt8C⁠⁠⁠⁠⁠⁠

Did you know 1 in 3 Americans have hypertension? But good news, we are here to give tell you all about the lifestyle and dietary changes you can incorporate today to improve your blood pressure levels!Can't get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. In the meantime, leave us a review on iTunes, follow us on Spotify and share! FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. https://physiologicnyc.com/func-you-up-podcast #IntegrativeNutrition #FunctionalMedicine #Hypertension

National Police Commissioner Anders Thornberg estimates around 30,000 people are involved in violent criminality in Sweden, with 3 more people being drawn in every single day. Also in the programme, we talk to the Environment Minister about the Government's plans for wind power, hear about the shortage of vets in Sweden, and more.Presenters: Joshua Worth and Dave RussellReporters: Ulla Engberg and Simon LinterProducer: Joshua Worth

A metabolic blood test and cholesterol panel can be confusing, so in this ultimate guide, our Chief Medical Officer and Co-Founder Dr. Casey Means talks with Levels advisor and author of Metabolical to give you advice on how to interpret your panels to better understand the status of your metabolic health. Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health and how the Levels startup team builds a wellness movement from the ground up in the health and wellness tech industry. This episode does not constitute medical advice.

Today's D&D build focuses on one thing and one thing only: two things :). That is, doing as much damage as possible to two enemies at a time (while also being the all singing all dancing crap of the world). Check out dScryb here! https://www.dscryb.com/d4Promo Code: d4I'd appreciate it if you'd consider supporting the channel by becoming a member!https://www.youtube.com/channel/UC9jQ2IsZj_CAS0bZgA6O2pA/joinMerch Store! https://www.etsy.com/shop/d4DnDDeepDiveAlso: if you'd like to purchase content through my Amazon affiliate link, it would be another way to help support the channel :) - https://www.amazon.com/shop/d4dddeepdive?listId=MFEYK9W51D9K&ref=idea_share_infFollow me here:https://twitter.com/ColbyPoulsonhttps://www.reddit.com/r/DnDoptimized/https://www.facebook.com/dnddeepdiveCheck out Randall Hampton here:Kickstarter: https://www.kickstarter.com/projects/lgm2/little-game-mastersTwitter: https://twitter.com/Randall_HamptonInstagram: https://www.instagram.com/randallhampton/Website: https://www.randallhamptonart.com/Twitch: https://www.twitch.tv/randall_hamptonIntro/Character Concept:(0:00)dScryb (Sponsor):(8:12)Level 1:(10:19)Levels 2-6:(16:01)Levels 7-9:(32:57)Levels 10-13:(38:42)Levels 14-17:(48:35)Final Thoughts:(54:31)Outtakes:(57:48)Math/Graph for this episode: https://docs.google.com/spreadsheets/d/1u9A9QXpzVFT6x38lKuS16992lzHN7-1HY04me8OwJ1o/edit?usp=sharingMaster Nova Damage Comparison (4 tabs):https://docs.google.com/spreadsheets/d/1YkQl4xJHk26zLAh-S0Uh-eW1f3rnKVrWkHaeuN9oCK0/edit?usp=sharingThanks to LudicSavant for the amazing DPR calculator! https://forums.giantitp.com/showthread.php?582779-Comprehensive-DPR-Calculator-(v2-0))Music Credits:Achaidh Cheide - Celtic by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100340Artist: http://incompetech.com/Angevin 120 loop by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200111Artist: http://incompetech.com/Celtic Impulse - Celtic by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100297Artist: http://incompetech.com/Fiddles McGinty by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400051Artist: http://incompetech.com/Lord of the Land by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400022Artist: http://incompetech.com/Master of the Feast by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400019Artist: http://incompetech.com/

From failing A Levels through burnout and divorce, life's bumps in the road haven't stopped Trevor Waldock from empowering millions of people from across the globe in destitute communities with lessons mined from the Master Leader! To contact Trevor and for links to his articles and The Youth Compass Project, visit his website at: trevorwaldock.net For Emerging Leaders, go to: emerging-leaders.net --- Choose Life in 2023: ⁠greatlakesoutreach.org/chooselife⁠Support us: ⁠greatlakesoutreach.org/inspired⁠ If you'd like to receive a weekly podcast episode link that you can share with your friends on WhatsApp, click this link to join the group with ease: ⁠greatlakesoutreach.org/whatsapp⁠ Or sign up for a weekly email notification of new episodes: ⁠greatlakesoutreach.org/inspiredemail⁠ For more from Simon visit: ⁠simonguillebaud.com⁠ --- Produced by Great Lakes Outreach - Transforming Burundi & Beyond: ⁠greatlakesoutreach.org

Defector's own Patrick Redford joins Drew and Roth to light up our beams with powerful basketball energy! Patrick shares his experience watching Warriors-Kings in person, and we deal with the absolute deflation that is watching second round of the playoffs as compared to the first. And as always, Guy of the Week and voicemail Funbag questions!Do you want to hear your question answered on the pod? Well, give us a call at 909-726-3720. That is 909-PANERA-0! Sponsors- Wildgrain, where you can get $30 off the first box plus free Croissants in every box using code DISTRACTION at Wildgrain.com/DISTRACTION- Athletic Greens, which is giving you a free 1-year supply of Vitamin D and 5 free travel packs with your first purchase at athleticgreens.com/DISTRACTION Credits- Hosts: Drew Magary & David Roth- Producer: Eric Silver- Editor: Brandon Grugle- Production Services & Ads: Multitude- Subscribe to Defector! About The ShowFrom Defector Media: Former Deadspin writers Drew Magary and David Roth should really stick to sports. Sure, their new indie sports podcast will break down the week in sports: the Mets grounding into quadruple plays, NBA players getting testy on the court and horny on Instagram, Bill Belichick cutting 80% of his roster just to keep himself interested, horrifying takes from sports talk radio that need to be broken down, etc. But these two men and their guests will have their fair share of off-the-field issues they'll also have to address: stupid Funbag questions, bad tweets from bad people, pointless food arguments, and even less. Every week is a VERY long week these days. We could all use a little Distraction. Head to defector.com for more info.