Podcasts about levels

Severe vitamin D deficiency is linked to a sharply higher risk of hospitalization for respiratory infections such as bronchitis and pneumonia, turning common illnesses into serious medical events Adults with the lowest vitamin D levels face worse outcomes after pneumonia, including a much higher risk of dying months after hospital discharge, even when initial illness appears mild Higher vitamin D levels are associated with fewer everyday respiratory infections like colds and flu, reducing how often illness disrupts work, sleep, and daily life Vitamin D deficiency is widespread, often silent, and driven by limited sunlight exposure and modern indoor lifestyles, making it a correctable risk factor rather than an unavoidable one Combining systemic immune support from vitamin D with early, localized airway defenses helps stop respiratory infections from gaining momentum before they escalate

This is a session from the Practical(ly) Pastoring Conference. Chad Williams, lead teaching pastor at Building 28 in Clearwater and former church planter and Chick-fil-A leader, argues that many churches accidentally build discipleship like a corporate ladder. The result is efficiency without formation, status without maturity, and a system where people feel stuck. Using the 1911 South Pole race as a vivid illustration, Chad reframes disciple making as lanes, not levels: same destination, different pace, different proximity, different responsibilities. He grounds the model in Jesus' own practice with the 72, the 12, and the 3, then offers a practical framework for churches to clarify the destination, define disciple focuses, identify lanes, and implement resources at different speeds.Key takeawaysA shared destination does not require identical movementLevels organize people, lanes develop peopleLevels unintentionally create status and shame, Jesus' leadership is about carrying, not climbingJesus discipled in concentric circles, 72, 12, 3, same mission, different proximity and paceThe goal of discipleship is not a position, it's a person, ChristlikenessBuild a clear destination language, then choose a few disciple focuses for everyoneLanes let people change pace without feeling demoted, seasons change, lanes can tooPotential is found in the gap between vision and execution, most churches do not have a vision problem, they have an execution problem

Dr. Pamela Keel is Distinguished Research Professor in the Department of Psychology, Florida State University and the 2025-2026 Robert O. Lawton Distinguished Professor at Florida State University – the highest honor FSU faculty can award.  She directs the Eating Behaviors Research Clinic, co-directs the NIMH-funded Integrated Clinical Neuroscience Training Program, and leads efforts to enhance faculty recruitment and mentorship at Florida State University and has attracted over $55 million in external funding to FSU since joining their faculty in 2008. Her NIH-funded research examines the nosology, biology, epidemiology, and longitudinal course of eating disorders, and she has over 250 peer-reviewed journal articles and authored four books. Dr. Keel identified Purging Disorder as a new disorder of eating by revealing its clinically significant impact on the lives of those with the condition and demonstrating distinct postprandial gut peptide responses linked to purging in the absence of binge eating.  Her groundbreaking work contributed to Purging Disorder's inclusion in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition. Dr. Keel was honored with the AED Leadership Award in Research for the global impact of her work identifying Purging Disorder as a life-threatening illness affecting 1 in 50 women worldwide person does not.   We discuss topics including: Understanding the long-term outcome for bulimia nervosa (one person gets better and one person does not) Discussing what is weight suppression? Hormones including Leptin and Glucagon Peptide 1 (GLP-1) What happens when GLP-1 is released? What does lower leptin levels mean?   SHOW NOTES: https://www.cambridge.org/core/journals/psychological-medicine/article/test-of-a-biobehavioral-model-linking-weight-suppression-to-bingeeating-severity-via-leptin-and-glucagonlike-peptide-1-in-bulimia-nervosa-and-related-syndromes-in-women/C00119BEADF52EE75A53F7D675E9648A https://eatingbehaviorskee.wixsite.com/mysite https://www.cambridge.org/core/journals/psychological-medicine/article/test-of-a-biobehavioral-model-linking-weight-suppression-to-bingeeating-severity-via-leptin-and-glucagonlike-peptide-1-in-bulimia-nervosa-and-related-syndromes-in-women/C00119BEADF52EE75A53F7D675E9648A ___________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE "Maximizing Your Time with Those Struggling with an Eating Disorder". Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book "The Eating Disorder Trap", please visit the Official "The Eating Disorder Trap" Website. "The Eating Disorder Trap" is also available for purchase on Amazon.

The Expansion Experiment: Turn your magnetism back ON. This is my 8 week quantum manifestation coaching to eliminate the numb, lukewarm energy you hibernated into. It's time to get lit up and quantum leap. ⁠⁠⁠Click here to join us!⁠⁠⁠⁠Apply for a VIP Weekend or VIP Day with Mikayla here⁠LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Classpass. 20 bonus credits for Classpass (obsessed!!!) -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠free trial here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the podcast FB community --⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ready to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the training here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download for free here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1st Phorm Greens --⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get mixed berry here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's connect:Message me directly on Facebook,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @mikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me themikaylajai@gmail.com

“I don't care about backlash or any comments because In life you are going to be the hammer or the nail, I'm the hammer.” John Brown We've been waiting on this one, especially Channing who met his match in someone who is even more unapologetic than he is about approaching life, his family and his backlash. On this episode of The Pivot Podcast, we sit down with John Brown — former Mr. Universe, strategic coach, podcaster and father of NFL star Amon-Ra St. Brown — for a powerful conversation about parenting with purpose and raising professional athletes from the ground up. His parenting groundwork is built on being number one and not teaching kids to compete, but to dominate by any means necessary, always outworking and outplaying your competition. Ryan, Fred and Chan push back on this style, asking questions that get a quick and fiery response. Known for his disciplined, no-excuses approach to training and life, John Brown shares how his background in elite bodybuilding shaped the structure, mindset, and daily standards inside his household. From homeschooling and intense training sessions to language lessons and early morning workouts, he breaks down the intentional system he built to prepare his sons for excellence — not just in football, but in life. John is very confident with his style as he shares the philosophy behind raising self-motivated, high-performing kids, how structure and routine build long-term confidence, the way of teaching discipline without crushing individuality and the difference between talent and preparation, His life story — from competitive bodybuilding to building a family legacy More than a sports conversation, this episode dives deep into a rare form of love, family bonds, accountability, and what it truly takes to raise professionals in today's world. Whether you're a parent, coach, or young athlete, this discussion offers a blueprint for developing resilience, work ethic, and generational greatness. Pivot Family, comment, like, hit the subscribe button, we enjoy hearing and learning from you- the good and the bad, we want to know! Learn more about your ad choices. Visit megaphone.fm/adchoices

Nick and Kyle recap the week in Heathcliff! We also discuss fish sandwiches, Valentine's Day, and the Rizzler's new business ventures! Send us feedback on twitter @HeathcliffRecap or send us an email at HeathcliffRecap@gmail.com! Our theme song is Heathcliff's Meat Song by Louie Zong! Check him out at louiezong.com. Comics featured in the episode: February 14, 2026: https://www.gocomics.com/heathcliff/2026/02/14 February 16, 2026: https://www.gocomics.com/heathcliff/2026/02/16 February 17, 2026: https://www.gocomics.com/heathcliff/2026/02/17 February 18, 2026: https://www.gocomics.com/heathcliff/2026/02/18 February 19, 2026: https://www.gocomics.com/heathcliff/2026/02/19

You can't outrun a bad diet—but it turns out you might not even be able to outrun a good one. In this episode of A Whole New Level, evolutionary anthropologist Dr. Herman Pontzer joins Mike Haney to dismantle the "armchair view" of metabolism and explain why more exercise doesn't necessarily mean more calories burned.Drawing on his groundbreaking research with the Hadza hunter-gatherer community and global meta-analyses, Dr. Pontzer explains the Constrained Energy Model: the phenomenon where our bodies hit a metabolic ceiling and begin "trading off" energy from vital systems like immunity and reproduction to account for physical activity. This conversation reframes weight loss not as a simple math problem of "calories in vs. calories out," but as a dynamic, evolutionary balancing act.Sign Up to Get Your Free Ultimate Guide to Glucose: ⁠⁠https://levels.link/wnl⁠In this episode, we cover:The Myth of Additive Energy: Why adding a 300-calorie run to your day doesn't actually result in 300 extra calories burned over the long term.The Hadza Paradox: How hunter-gatherers who walk miles every day burn the same amount of total energy as sedentary Westerners.Metabolic Trading: How your body "pays" for exercise by dialing down inflammation, stress responses, and reproductive hormones.The Business of the Body: Why the human body acts less like a simple machine and more like a corporation reallocating a limited budget.The "Set Point" Debate: Whether our bodies are tracking pounds on a scale or the flow of energy in the gut.Practical Weight Management: Why diet is the primary tool for weight, while exercise is the primary tool for everything else.

From Reb Levi Yitzchok, The Lubavitcher Rebbe's Father

Is your inner programming holding you back from change?Snippet of wisdom 96.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today my guest, the vertical development expert Ryan Gottfredson, talks about the three levels of personal growth, and the factors that shape our mindsets and behavior.Press play to learn what's blocking your next level of growth.˚VALUABLE RESOURCES:Listen to the full conversation with Ryan Gottfredson in episode #512:https://personaldevelopmentmasterypodcast.com/512˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

Send a textIn this Quick Tip episode of the Private Practice Survival Guide Podcast, Brandon Siegel shares the leadership books that shaped how he builds culture, earns trust, and leads teams in healthcare. He breaks down key lessons from Leaders Eat Last, The Advantage, Drive, Dare to Lead, and The 5 Levels of Leadership—covering psychological safety, organizational clarity, intrinsic motivation, courageous communication, and how great leaders develop people (not just systems). If you're a private practice owner or healthcare leader focused on retention, team performance, and sustainable growth, this episode gives you practical leadership principles you can apply immediately.Welcome to Private Practice Survival Guide Podcast hosted by Brandon Seigel! Brandon Seigel, President of Wellness Works Management Partners, is an internationally known private practice consultant with over fifteen years of executive leadership experience. Seigel's book "The Private Practice Survival Guide" takes private practice entrepreneurs on a journey to unlocking key strategies for surviving―and thriving―in today's business environment. Now Brandon Seigel goes beyond the book and brings the same great tips, tricks, and anecdotes to improve your private practice in this companion podcast. Get In Touch With MePodcast Website: https://www.privatepracticesurvivalguide.com/LinkedIn: https://www.linkedin.com/in/brandonseigel/Instagram: https://www.instagram.com/brandonseigel/https://wellnessworksmedicalbilling.com/Private Practice Survival Guide Book This show is proudly produced at PS Studios — learn more https://www.psstudios.co

Today - Blewett Pass is holding barely a quarter of the snowpack it had this time last year, and wildfire agencies say what happens next will shape the severity of the summer ahead.Support the show: https://www.wenatcheeworld.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

Ahead of Dell Technologies' (DELL) earnings after Thursday's close, Rick Ducat notes the company is outperforming many of its closest peers but lags against the SPX year-over-year. He highlights important levels to watch after investors digest the report. On the options front, Rick points to robust trading activity compared to its average day. ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Episode Notes On this episode of Talent Experience Live, we continue the 6 Levels of Intelligence & Automation series by unpacking Level 3: Conditional Automation and Conditional Intelligence. At Level 3, things start to feel different. Automation handles most of the work within defined boundaries. Intelligence adapts based on context. Humans step in primarily for exceptions. For the first time, scale feels achievable. You're likely here if your systems can operate autonomously under clear guardrails, but still rely on human intervention when edge cases arise. What We Cover in This Episode:What “conditional” really means in automation and intelligence How exception-based oversight changes team capacity Where intelligence begins shaping outcomes, not just workflow steps Why trust and governance become critical at this stage The risks and weaknesses Level 3 exposes in data and design

  Welcome back to the pod, girl

Scott Dancy is the founder and CEO of Azuna, a fast-growing brand in the natural air freshener space. With a background in staffing, technology, and several entrepreneurial ventures, Scott started Azuna in Buffalo in 2019, scaling the business from hand-packaging orders to becoming the world's largest purchaser of tea tree oil and achieving significant success in both DTC and Amazon channels. In this episode of DTC Pod, Scott shares his journey of launching Azuna, from navigating supply chain challenges and product R&D to unlocking consistent growth and managing cash flow as order volumes soared. He covers the pivotal product decisions, strategies for boosting AOV, lessons from high-profile partnerships, and Azuna's approach to retail expansion. Scott also offers practical advice for founders on knowing their numbers, avoiding expensive mistakes, and building a team that's invested in the brand's success. Episode brought to you by Stord - 3PL for Commerce Episode brought to you by EMF Radar - Health Starts with EMF Safety in mind Interact with other DTC experts and access our monthly fireside chats with industry leaders on DTC Pod Slack. On this episode of DTC Pod, we cover: 1. Scott Dancy's entrepreneurial background and Azuna's origin story 2. Early-stage bootstrapping: packaging, fulfillment, and ad writing 3. Scaling operations: manufacturing, 3PLs, and hiring expert talent 4. Product and packaging strategy: sustainable materials, bundling, and raising AOV 5. Building a brand moat with proprietary tea tree oil sourcing 6. Subscription economics and customer retention strategies 7. Navigating cash flow, funding growth, and working with MCAs 8. Knowing key metrics: revenue, gross profit, AOV, and cash allocation 9. D2C vs Amazon vs retail channel strategy 10. In-house vs agency operations and pitfalls 11. Brand marketing and influencer partnerships 12. Lessons learned from sports and celebrity partnerships 13. Timing retail entry and optimizing product mix for channels 14. Importance of customer service and product quality 15. Entrepreneurial learnings: failures, details, and staying data-driven Timestamps 00:00 Scott Dancy's background and founding Azuna 03:05 The “aha moment”—tea tree oil product discovery 04:10 Early days of hand-packaging, first sales, COVID impact 05:36 Scaling up: building the team, manufacturing, growth in Buffalo 07:14 Transition to 3PL and challenges of scaling past $10M 08:10 Product development, bundling, and packaging strategy 10:05 Target audience and tea tree oil sourcing 13:41 Growth channels: Meta, Google, and influencer seeding 15:53 Subscription model economics and retention 19:03 Funding growth: inventory buys, cash flow, using Clearco 22:24 Data-driven decisions and knowing your numbers 26:25 Channel mix: Amazon, DTC, retail launch, pricing strategy 32:00 Learning from agency mistakes and shiny object syndrome 35:06 Retail timing, product mix, and learnings from entering stores 42:02 Brand partnerships: AKC, NFL, influencer marketing 46:44 Final lessons and what Scott would have done differently 47:50 Where to find Azuna and connect with Scott Show notes powered by Castmagic Past guests & brands on DTC Pod include Gilt, PopSugar, Glossier, MadeIN, Prose, Bala, P.volve, Ritual, Bite, Oura, Levels, General Mills, Mid Day Squares, Prose, Arrae, Olipop, Ghia, Rosaluna, Form, Uncle Studios & many more.   Additional episodes you might like: • #175 Ariel Vaisbort - How OLIPOP Runs Influencer, Community, & Affiliate Growth • #184 Jake Karls, Midday Squares - Turning Your Brand Into The Influencer With Content • #205 Kasey Stewart: Suckerz- - Powering Your Launch With 300 Million Organic Views • #219 JT Barnett: The TikTok Masterclass For Brands • #223 Lauren Kleinman: The PR & Affiliate Marketing Playbook • ​​​​#243 Kian Golzari - Source & Develop Products Like The World's Best Brands ----- Have any questions about the show or topics you'd like us to explore further? Shoot us a DM; we'd love to hear from you. Want the weekly TL;DR of tips delivered to your mailbox? Check out our newsletter here. Projects the DTC Pod team is working on:DTCetc - all our favorite brands on the internetOlivea - the extra virgin olive oil & hydroxytyrosol supplementCastmagic - AI Workspace for Content Follow us for content, clips, giveaways, & updates!DTCPod InstagramDTCPod TwitterDTCPod TikTok Scott Dancy - CEO & Founder of AzunaBlaine Bolus - Co-Founder of CastmagicRamon Berrios - Co-Founder of Castmagic

The 94 WIP Morning Show is in Clearwater for Phillies spring training! After talking to Bryce Harper and Kyle Schwarber on yesterday's show, anticipation is rapidly building for the upcoming season. James Seltzer says that he is absolutely excited for baseball to return but he is admittedly filled with much less hope than previous seasons. Jon Ritchie says that the team has the capability to not fall short and win in the postseason.

In this era of "permacrisis" and constant disruption, adaptability and resilience are vital traits that require collaboration and an increasing focus on human-centric skills. That's the messaging to come out of the 2025 Global Talent Competitive Index (GTCI), an annual report that highlights the latest talent trends and offers insights into the current global talent landscape.For this episode of “The INSEAD Perspective: Spotlight on Asia” podcast series, Sameer Hasija, Dean of Asia at INSEAD, analyses the results and implications of the 11th edition of the GTCI through an APAC lens alongside two of its authors: L. Felipe Monteiro, Academic Director of the GTCI and Senior Affiliate Professor of Strategy, and Paul Evans, Emeritus Professor of Organisational Behaviour.   Perhaps the most notable theme from the 2025 report is the shifting value of human capabilities, where soft human-centric skills are becoming just as vital as hard digital or technical skills. As AI handles increasingly complex technical tasks, Monteiro and Evans suggest that "generalist adaptive skills" – including leadership, innovation, creativity and entrepreneurship – will increasingly take centre stage.Reflecting on the high ranking of certain countries such as Singapore, Switzerland and the Nordic nations, Evans points to the strength of their integrated ecosystems, where government, business, educational institutions and labour organisations work together to solve problems using a forward-looking approach. He warns that without this deep ecosystem collaboration and a long-term vision, even technologically advanced nations may struggle to implement the systemic changes required to thrive in today's disrupted global economy.That potential danger is highlighted in a concerning trend identified in the report, where several upper-middle-income countries, such as Malaysia, Brazil and Mexico, appear to have reached a "talent plateau" or “trap". Despite making good headway in the earlier stages of their development, these countries have seen their progress stall as they find themselves squeezed between high-innovating top-tier countries and lower-income countries with cost advantages.   Levels of optimism for the future were mixed among the three speakers.However, they agreed that greater collaboration, an increased emphasis on lifelong education and the ability of individuals to learn and adjust on the job will be vital if countries and companies hope to successfully navigate the uncertain waters of the next five years – and beyond.  

It's a full episode today with ValLimar Jansen and Maria Vargo joining Adam to share about an upcoming musical on the life of Servant of God Sr. Thea Bowman. Joe Scherrer continues to discussion on Levels of Prayer with insights into the 5th Mansion from St. Teresa of Avila and St. John of the Cross. Adam reflects on the daily Gospel reading to wrap up the episode. Why are we so hesitant to trust our Lord? Download the Covenant Network app today! Pray the Visual Rosary at VisualRosary.org For more information on Covenant Network, visit OurCatholicRadio.org

Trump's global tariff plan hit a massive legal wall with a Supreme Court ruling. We break down why the next 150 days will determine market direction, what whale activity reveals, and how midterm elections could derail crypto regulation progress. You'll hear:  00:53 - Trump Tariffs And What It Means For Crypto Markets 01:48 - Fear/Greed Index Hits Lowest Ever Recorded 02:48 - Trading Volume Crashes To 2023 Levels  03:48 - Supreme Court Blocks Trump's Tariff Powers 05:09 - The Next 150 Days: Make Or Break For Global Markets 08:30 - What Are the Whales Doing and Should We Do the Same? 17:28 - Crypto Regulation Roadblocks: Midterms Could Kill Progress 23:10 - BlackRock Makes Strategic Investment In Uniswap … and much more! Want to see what we're looking at every episode? Watch the YouTube version of the podcast here. Ready to start? Get $10 of FREE Bitcoin on Swyftx when you sign up and verify:  https://trade.swyftx.com.au/register/?promoRef=tappingintocrypto10btc  To get the latest updates, hit subscribe and follow us over on the gram @tappingintocrypto or X @tappingintocrypto If you can't wait to learn more, check out these blogs from our friends over at Swyftx. This podcast provides general market commentary and is for educational and entertainment purposes only. It is NOT financial advice. We are NOT licensed financial advisors. Investing in cryptocurrency carries risk. You should always conduct your own research and seek independent financial advice before making any investment decisions. Please read Swyftx's Terms and Conditions and Risk Disclosure statement before investing.

"You need trust to operate at the higher levels of freedom." Notable Moments [00:02:00] Why Micromanagers Are Hard to Change [00:04:42] Deciding Whether to Stay or Leave [00:05:54] How to Stay Professional Under Pressure [00:06:53] Clarifying Authority and the 5 Levels of Freedom [00:08:34] Helping Your Boss Feel More Secure Working for a micromanager can damage confidence and limit your authority. In this episode, Lee Cockerell, retired executive VP of Walt Disney World, explains why micromanagement often stems from insecurity and lack of trust. He shares advice on staying professional, clarifying decision-making authority, and deciding whether to adapt or move on. Leadership freedom requires mutual trust, and without it, growth becomes difficult. Read the blog for more from this episode.  Resources CockerellStore.com The Cockerell Academy About Lee Cockerell Mainstreet Leader Jody Maberry Travel Guidance Magical Vacation Planners are my preferred travel advisors. Reach out to have them help plan your next vacation. You can reach them at 407-442-2694.    

Father Robert Spitzer – president of the Magis Center – joins Trending with Timmerie Episode Guide Finding Catholic answers to AI (1:22) The Fastest Way to Become Happy (Holy) This Lent (Based on “The Four Levels of Happiness”) (20:15) Is transgenderism a sin? (35:13) Marriage — how do you love your spouse when it’s difficult? (39:28) Resources mentioned: Father Robert Spitzer https://www.magiscenter.com/ magisAI https://www.magiscenter.com/magisai ChatGPT coached the teen as he prepared for suicide. https://nypost.com/2025/08/26/us-news/chatgpt-coached-teen-as-he-prepared-suicide-praised-noose-knot-suit/ Keep porn off your phone with Canopy https://canopy.us/adults/?utm_term=canopy%20blocker&utm_campaign=Search+-+Brand_US&utm_source=adwords&utm_medium=ppc&hsa_acc=4968127486&hsa_cam=21257594584&hsa_grp=190930449771&hsa_ad=773492575435&hsa_src=g&hsa_tgt=aud-1003592839136:kwd-1741902924659&hsa_kw=canopy%20blocker&hsa_mt=p&hsa_net=adwords&hsa_ver=3&gad_source=1&gad_campaignid=23011703035&gbraid=0AAAAACe2aLPIbRKnsIs16A_kxF343gXjU&gclid=CjwKCAiAkvDMBhBMEiwAnUA9Bbki-yF9-k-lW6M6PzU6lZ2NhtwWdbmJp8QCe3-x4bp-BsY5tyHHqxoC418QAvD_BwE 4 Levels of Happiness Book https://www.amazon.com/Four-Levels-Happiness-Personal-Flourishing/dp/B0CRD3JCV4/ref=tmm_hrd_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.QTxLZPH9i5EhEtC33uwsZpApT5ASoCX6JMVr84I2_zBiR532fW5ohLtq7ythdtZChS8cwddORUM8rlAbxPSUFGK_YIcDayJmiULBp_9WHEUe1iK87kriBTvzntHP2sxfQ-LbvToKlrpdmAddHOQ6RPLoYBmu23OsR9RD-pJ2CCEAxCoJUEWXl1mLF6fFxtM-pgKdG72IwxYzpdWB8iCLHDeDf2zt_-O20ybhHc_F5EQ._eJ8jTKIfeqfKheV6z5PDXbKbfxy6lBbJSw1cyC6ov4&qid=1771893156&sr=8-1

Qualcomm (QCOM) has lagged so far in 2026 but shares are poised for a rebound, according to a pair of analysts who upgraded the stock Tuesday. Rick Ducat takes investors through the key levels in the chart to show where shares found likely support it needs for that rebound. Options activity doesn't show as clear of a picture from the trading session. ======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

In this moving session of the Way of the Mystic Weekend Online Revival, Jason Warwick leads a deep exploration into the Levels of Mind, demonstrating how a single, heartfelt "yes" to the Divine can collapse the ego's complex architecture of scarcity. The episode features two profound case studies in the practical application of these teachings: the dissolution of the "belief in sacrifice" in a career-defining moment and the undoing of the "self-concept" in the pursuit of romantic love.But at the start, Jeffrey Cosker shares the profound impact of bringing the Levels of Mind teachings into the prison system. An inmate's letter reveals a deep realization: though physically confined, the mind can remain entirely free..Key ThemesThe Architecture of the Soul: A metaphorical look at a cinematic journey where the protagonist must navigate the narrow corridors of his own resistance and denial to find the door to liberation.Transcending the Sacrifice Script: Jason works with a participant to uncover how the ego uses "duty" and "providing" as a golden cage to keep the soul from its true calling.The Illusion of the Whole Person: An examination of how the ego's "self-concept" tricks us into seeking "whole" partners to fill an internal void, rather than recognizing the inherent wholeness of the Spirit.From Getting to Giving: A radical shift in perspective that redefines relationships not as tools for personal completion, but as sacred classrooms for forgiveness and the undoing of fear."The emptiness engendered by fear must be replaced by forgiveness. That is what the Bible means by 'there is no death' and why I could demonstrate that death does not exist." — A Course in MiraclesRecorded Sunday morning, February 15, 2026Follow us on:YouTube: https://www.youtube.com/DavidHoffmeister Facebook: https://www.facebook.com/ACIM.ACourseInMiracles Learn more about David & Living Miracles: https://livingmiraclescenter.orgLearn more about A Course in Miracles: https://ACIM.bizDavid's Spanish Youtube Channel is: https://www.youtube.com/channel/UCP9Gw00CldPUmiu43y7fdWw

In this episode of A Voice and Beyond, we welcome Mónica Esgueva, spiritual guide, bestselling author, TEDx speaker, and founder of the Ascension Institute.Mónica's journey is extraordinary. After successful careers in economics and fashion, she embarked on a decade-long spiritual pilgrimage through India and Nepal, studying closely with Tibetan masters — including the Dalai Lama. Today, she is widely recognised for helping thousands of people deepen self-awareness, overcome emotional blocks, and live consciously aligned lives.We delve into her transformative new book, The 7 Levels of Wisdom, which offers a practical roadmap to spiritual awakening — grounded not in mysticism, but in neuroscience, mindfulness training, and emotional intelligence.In this episode you'll learn:• What wisdom truly means in modern life• How to transition from survival mode to conscious living• Why self-awareness is the foundation of every transformation• Tools for managing emotional pain without suppressing it• How meditation helps calm the mind and strengthen intuition• How to reconnect with purpose — especially during life transitionsMónica has worked with global organisations, including Accenture, Samsung, and Electronic Arts, guiding more than 2,500 executives through mindfulness and emotional mastery programs. She has authored nine books, created transformational retreats, and co-directed spiritual documentaries viewed by more than 1.8 million people.This conversation will leave you grounded, inspired, and deeply connected to the wisdom already alive within you.Find Mónica Here:Website: http://www.monicaesgueva.com/YouTube: https://www.youtube.com/channel/UCgx0Zcwv9kr133GHY71SW2ABook:The 7 Levels of Wisdom: http://www.monicaesgueva.com/books/Find Marisa online: Website: https://drmarisaleenaismith.com/ LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/ Instagram: https://www.instagram.com/drmarisaleenaismith/ Facebook: https://www.facebook.com/marisa.lee.12 YouTube: https://www.youtube.com/@avoiceandbeyond3519/videos Resources: MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/ Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/ Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/ Like this episode? Please leave a review here - even ...

In this powerful episode of the Experience Miracles podcast, Dr. Tony Ebel breaks down the three levels of autism and challenges common misconceptions about autism being "just different" or purely genetic. He shares the inspiring story of Luke, a child who overcame severe autism regression through Neurologically-Focused Chiropractic Care, and explains his "Perfect Storm" theory that identifies the real root causes of autism spectrum disorders.Dr. Ebel explains why traditional medical approaches often fall short and introduces his groundbreaking approach, which addresses nervous system dysfunction at its core. For families dealing with level 2 and level 3 autism, this episode offers hope and a clear path forward through understanding subluxation, dysautonomia, and the critical role of the nervous system in autism recovery.-----Links & ResourcesSign up for the FREE LIVE March 5th Kick the Sick Webinar: www.thepxdocs.com/kick-the-sickMore hope, answers, and help for autism in our free articles: https://pxdocs.com/autism/-----Key Topics & Timestamps01:00 Autism statistics and the neurodiversity misconception 03:00  Luke's story: A family's journey through autism regression 08:00 Breaking down the three levels of autism (DSM criteria) 11:00 Debunking the "purely genetic" myth of autism 13:00 Introduction to the Perfect Storm theory 15:00 Early warning signs and how they progress to autism 18:00 The importance of Insight scanning technology 20:00 How the nervous system holds the key to recovery-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here

Seth Denson gives his takeaways from the Supreme Court tariff ruling, and says it may have been “one of the biggest weeks” the market has had to process amid the rest of the economic data we got. He breaks down that data, including Jobless Claims, international trade news, and inflation rates. He thinks 2% inflation is “extremely overzealous” with this level of governmental spending: “between 2%-3% is a win.”======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Bitcoin (/BTC) has been searching for levels of support but Nate Peterson says the next level of support is still below current levels. He and Jenny Horne discuss the chart of Bitcoin and Ethereum (/ETH) with Nate pointing to the 200-week simple moving average as the next marker to pay attention to if the selloff in Bitcoin continues. Later, the duo discuss Goldman Sachs (GS) CEO David Solomon discussing crypto investing and CME Group's (CME) announcement about 24/7 crypto trading. ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Medicine [Part 2]: Ingredients; Levels of issur; Bitul; Flavors; Four categories; Severity of illness; Refuah yeduah; Substitutes; Decision tree. See seforim by Rabbi Cohen at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kashrushalacha.com

In this investigative solo deep dive, Darin exposes the ongoing PFAS contamination crisis, the "forever chemicals" found in drinking water, clothing, carpets, cookware, cosmetics, food packaging, and even firefighting foam. Sparked by a Frontline investigation into the carpet industry in Dalton, Georgia, this episode expands far beyond one region and reveals a global supply chain problem affecting nearly every American. This episode is urgent. With 99% of people showing measurable PFAS levels in their blood, this is not about fear. It's about sovereignty. It's about awareness. It's about eliminating silent accumulation and reclaiming control over your environment. This is not luxury health. This is foundational freedom.     In This Episode What PFAS are and why they're called "forever chemicals" The Dalton, Georgia carpet industry case and wastewater contamination Internal corporate knowledge from 3M and DuPont decades ago Why PFAS contamination is global, not regional Everyday exposure: waterproof clothing, yoga pants, school uniforms, outdoor gear Nonstick cookware and safer alternatives Microwave popcorn bags and grease-resistant packaging Cosmetics, mascara, and fluorinated compounds Firefighting foam contamination at airports and military bases Health impacts: immune suppression, thyroid disruption, cancer risk Why water filtration is your first line of defense Emerging detox strategies: fiber, blood donation, microbiome support The role of regulation rollbacks and corporate accountability Algae-based PFAS alternatives already entering the market     Chapters 00:00:00 – Welcome to SuperLife: sovereignty, health, and responsibility 00:00:33 – Sponsor: Truniagen NAD supplement 00:02:17 – Why this PFAS episode is urgent and investigative 00:03:07 – The Frontline documentary: Dalton, Georgia & carpet contamination 00:04:31 – What PFAS / PFOA actually do and why they were adopted 00:05:45 – "Miracle chemistry" without proper safety testing 00:06:07 – Persistence: PFAS do not break down in the environment 00:06:38 – Wastewater discharge & farmland contamination 00:07:50 – Dead livestock, contaminated groundwater & generational impact 00:08:23 – 3M, DuPont, internal documents & decades of corporate knowledge 00:08:52 – Long-chain vs short-chain PFAS replacements 00:09:20 – Clothing exposure: waterproof jackets, yoga pants, uniforms 00:10:24 – Cookware exposure & safer alternatives 00:10:57 – Cosmetics & Environmental Working Group resources 00:11:17 – Sponsor: Shakeology & seven layers of quality testing 00:13:03 – Lack of labeling transparency 00:13:20 – Firefighting foam & military base contamination 00:14:05 – Health risks: immune suppression, thyroid, cholesterol, cancer 00:14:35 – 99% of Americans have PFAS in their blood 00:15:01 – Erin Brockovich & environmental legal activism 00:15:33 – Personal action step #1: Reverse osmosis water filtration 00:16:04 – Testing well water & municipal pressure 00:16:28 – Personal action step #2: Eliminating household exposures 00:17:25 – Emerging research: oat beta glucan fiber 00:18:03 – Firefighter study: blood donation lowering PFAS levels 00:18:32 – Microbiome & mycelium detox research 00:18:56 – Moving beyond fear into empowered action 00:19:23 – Phasing out toxic clothing & upgrading environment gradually 00:20:15 – Stockholm Convention & global treaties 00:20:52 – EPA regulations & rollback frustrations 00:21:19 – Innovation outrunning safety 00:21:50 – Share this episode & create consumer pressure 00:22:28 – Clean water, clean soil, clean products as human rights 00:22:54 – Terem Labs & algae-based PFAS alternatives 00:23:27 – Building a safe home environment as first step 00:24:15 – Final call to action: demand transparency & push reform     Thank You to Our Sponsors Shakeology: Get 15% off with code DARINO1BODI at Shakeology.com. Truniagen: Go to www.truniagen.com and use code DARIN20 at checkout for 20% off     Join the SuperLife Community Get Darin's deeper wellness breakdowns, beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway PFAS shows us what happens when innovation outruns safety. This is not about panic. It's about power. Clean water, clean soil, clean products; these are not luxuries. They are the foundation of sovereignty, freedom, and long-term health. Awareness is rising. Alternatives are emerging. Industry shifts when consumers shift. Make one change today. Then another. That's how we win.     Bibliography/Sources Australian Red Cross Lifeblood / University of New England. (2022). Effect of Plasma and Blood Donations on Levels of Perfluoroalkyl and Polyfluoroalkyl Substances in Firefighters in Australia: A Randomized Clinical Trial. https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2791196 Boston University / University of Massachusetts Lowell. (2024). An oat fiber intervention for reducing PFAS body burden: A pilot study. (Published in Toxicology and Applied Pharmacology). https://doi.org/10.1016/j.taap.2024.117163 National Academies of Sciences, Engineering, and Medicine. (2022). Guidance on PFAS Exposure, Testing, and Clinical Follow-Up. https://nap.nationalacademies.org/catalog/26156/guidance-on-pfas-exposure-testing-and-clinical-follow-up Environmental Health Perspectives. (2021). Per- and Polyfluoroalkyl Substance Toxicity and Human Health Review: Current State of Knowledge and Strategies for Informing Future Research. https://pmc.ncbi.nlm.nih.gov/articles/PMC7906952/ New England Journal of Medicine (NEJM) / IARC. (2024). Carcinogenicity of Perfluorooctanoic Acid (PFOA) and Perfluorooctanesulfonic Acid (PFOS). https://www.nejm.org/doi/full/10.1056/NEJMc2401611 FRONTLINE. (2024). Contaminated: The Carpet Industry's Toxic Legacy. (Investigative Documentary). https://www.youtube.com/watch?v=J_j66vAunXk United States Environmental Protection Agency. (2024). Final PFAS National Primary Drinking Water Regulation. https://www.epa.gov/sdwa/and-polyfluoroalkyl-substances-pfas

Have you been told you have low estrogen — and the solution was immediately birth control or hormone replacement — but no one could explain why your estrogen is low in the first place? Or maybe you haven't even tested yet, but you're dealing with classic low estrogen symptoms like dry skin, low libido, thinning hair, weight gain, anxiety, or brain fog… and you're wondering if low estrogen could be the missing piece. Or maybe you have tried supplements, hormones, or lifestyle changes to raise estrogen — and nothing sticks. You feel better for a minute… then crash again. And you're left asking: Why won't my hormones actually rebalance? If you said “yes” to any of those, this episode is for you. Today we're continuing the Real Root Cause Series, where I take conditions that are commonly treated like the root cause — and show you what's actually driving them underneath. This matters because confusing a symptom for a root cause is the fastest way to stay stuck… even when you're “doing all the right things.” Today's topic is low estrogen. In this episode, I'm breaking down:Why low estrogen really happensCommon low estrogen signs and side effects Why artificially boosting estrogen sets you up for potentially worse problems long-termThe five real root causes that lead to low estrogenAnd the exact tests to find which root causes you are uniquely dealing with And one more thing — for this entire Real Root Cause Series, I've created visuals. If you're a visual learner, or you want to see the full big-picture flow of what's draining your hormones, head to betterbellytherapies.com/root to download the graphics that go with this episode. Because when you stop trying to raise estrogen by force and start restoring the vitality your body needs to make hormones again — that's when you get full-body transformation. TIMESTAMPS:00:00 - Low Estrogen Symptoms & Why “Just Boost It” Isn't the Answer 00:49 - Real Root Cause Series: What This Episode Will Cover (+ Visual Guides) 02:02 - Podcast Intro & Series Context: Low Estrogen Isn't the Root Cause 05:07 - Low Estrogen Signs Explained (Dry Skin, Low Libido, Brain Fog, Hot Flashes) 08:57 - Why Birth Control/HRT Can Mask the Problem (Vitality vs. Detox) 10:43 - Root Cause #1: Food Intake & Hidden Food Sensitivities (Food Zoomer) 13:38 - Root Cause #2: Digestion Breakdown (Stomach Acid, Bile, Pancreatic Enzymes) 16:02 - Root Cause #3: Depletion from Stress, Over-Exercise, Fasting, Pregnancy & Sleep Loss 19:42 - Root Cause #4–#5: Toxins/Heavy Metals + Pathogens That Steal Nutrients 22:36 - How to Find Your Mix: Best Tests + Protocol Order (Vitality → Kill → Rebuild) 25:01 - Wrap-Up: Better Belly Blueprint, Next Episode on Low Progesterone EPISODES MENTIONED:267// The Best Food Sensitivity Test for You, with Vibrant Wellness

Speaking Czech feels stressful? Try this short guided relaxation and notice what happens when your body slows down. You'll discover that when you're calm, you understand more — and speaking becomes natural again.Měj se hezky, uč se česky. free Real Czech Starter Kit: slowczech.com/kit/pod Immersion Program: www.slowczech.com/immersion/pod The post 327 Relaxace: Mluv česky v klidu (All Levels How to Learn Smarter) appeared first on slowczech.

Meter: Visit https://meter.com/itcareer to book a demoAre you trying to break into the information technology field and considering working for an MSP?This video tackles whether a managed service provider role is the fastest entry point or a potential path to early career burnout.We break down the pros and cons so you can make an informed decision for your IT career.Learn the realities of help desk jobs in an MSP setting and how to avoid burnout in your first IT job.

Thank you to the folks at Sustain for providing the hosting account for CHAOSSCast! CHAOSScast- Episode 128 Check out the original GR-OSS OUT episode on the GR-OSS OUT podcast: https://podcast.gr-oss.io/15-openssf-community In this episode of CHAOSScast, we have a special crossover episode with the GR-OSS OUT podcast, hosted by Tabatha DiDomenico from G-Research and featuring special guest Stacey Potter, Community Manager at the Open Source Security Foundation (OpenSSF). Stacey shares her journey into open source, which started in software license compliance and marketing before she found her passion in community-building through projects like Weaveworks and the Cloud Native Computing Foundation (CNCF) ecosystem. Her experience spans the full project lifecycle from early-stage incubation to graduation, giving her a unique perspective on how healthy, sustainable open source communities grow. A central theme of the conversation is what makes open source communities truly welcoming. Stacey emphasizes the importance of clear documentation, accessible contribution guidelines, well-labeled “good first issues,” and, above all, kindness. Reducing the fear of “doing it wrong” is critical, especially for newcomers who may feel intimidated by contributing code in public. Creating psychological safety helps transform curiosity into long-term participation, and contributors feel mentored rather than judged. Community health, she notes, is fundamentally about people, not just processes or tooling. The discussion also explores how marketing skills translate into community leadership. Stacey reflects on the difference between top-down messaging aimed at executives and bottom-up engagement with developers. Understanding your audience, meeting contributors where they are, and fostering authentic relationships are essential to building trust. At OpenSSF, she is helping shift perceptions so contributors understand that participation is open to everyone, not just member organizations. She also believes it's important to support education initiatives and strengthen developer experience across projects. Finally, Stacey highlights several OpenSSF initiatives and projects that could benefit from broader community involvement, including Scorecard, Minder, and OpenVEX. She also previews upcoming events and a new ambassador program designed to make open source security more accessible, and even fun! The episode closes with encouragement for listeners to get involved, contribute to the projects they rely on, and help build secure, welcoming open source ecosystems. Links: CHAOSS GR-OSS OUT podcast G-Research G-Research vacancies Open Source Security Foundation (OpenSSF) OpenSSF Training & Education Linux Foundation Scorecard Sigstore SLSA (Supply-chain Levels for Software Artifacts) Minder OpenVEX Cloud Native Computing Foundation (CNCF) Flux Kubernetes KubeCon + CloudNativeCon North America OpenSSF Community Day KoreaSpecial Guests: Stacey Potter and Tabatha DiDomenico.

[I am a career advisor at 80,000 Hours. I've been thinking about something Will MacAskill said recently in an interview with my shrimp-friend Matt: "should people be more ambitious? I genuinely think yes. I think people systematically aren't ambitious enough, so the answer is almost always yes. Again, the ambition you have should match the scale of the problems that we're facing—and the scale of those problems is very large indeed." This post is my reflection on these ideas.] ************ My last post argued that if you want to have a great career, your goal should not be to get a job. Instead, you should choose an important problem to work on, then “get good and be known.” Building skills will allow you to solve problems and reap the benefits. In the ~500 career advising calls I've hosted in the past year, the most common response I've heard has been: “Okay, how good? How well known? How many hours of practice will get me there?” Most people want to calibrate their ambitions so that the time and energy they invest feels worth it to them. I empathize with this, but when I'm honest– with myself for my own [...] ---Outline:(06:28) Jensen Huang is more ambitious than you(12:58) Most extreme ambition is misplaced(17:45) Okay, how can altruistic people aim higher and work harder?(21:17) Ambition at the End of the Human Era(24:03) Closing Caveats - Efficiency, Burnout, and Choosing What Matters --- First published: February 12th, 2026 Source: https://forum.effectivealtruism.org/posts/7qsisgX3cwETJuPNz/our-levels-of-ambition-should-match-the-problems-we-re --- Narrated by TYPE III AUDIO. ---Images from the article:Apple Podcasts and Spotify do not show images in the episode description. Try Pocket Casts, or another podcast app.

Why do the most profound learning experiences often feel like getting lost in a good game?In this episode, Brian sits down with Christopher Icks, a philosopher, applied linguist, and experiential learning designer, to explore why "play" isn't just for kids—it's a vital engine for deep, transformative learning. From his work at the University of Oregon's CASTLES to his stewardship of Eugene's eclectic Resonance Building, Christopher reveals how we can design spaces and experiences that foster genuine connection, wayfinding, and what he calls "vital surplus."They dive into the tension between rigid institutional metrics and the messy, beautiful reality of how we actually learn. Get ready to question the classroom circle, embrace a little vertigo, and discover why a "Bring Your Own Puppet Party" might just be the future of professional development.

In this episode of the Ecomm Breakthrough Podcast, host Josh Hadley explores why many e-commerce brands stall between $1 million and $5 million in revenue. He introduces the "inverted pyramid of value" to illustrate how founders often get stuck in low-leverage tasks, and explains that breaking through requires identifying and focusing on the business's main constraint. Josh shares actionable frameworks and prioritization strategies to help entrepreneurs delegate, systemize, and concentrate on high-impact activities, enabling them to escape the “swamp” and scale their businesses to the next level.Welcome to the Ecom Breakthrough Podcast! I'm Josh Hadley, sharing my journey scaling an "ecommerce business" from zero to eight figures. This episode details "scaling strategies" and the "business mindset" needed to overcome common "business obstacles" faced by entrepreneurs. Learn how to identify constraints and "grow your business" beyond plateaus with a solid "ecommerce strategy"!

In this episode, we dive deep into one of Ayurveda's most fundamental yet misunderstood concepts of Agni. Often translated simply as “digestive fire,” Agni is far more than digestion. It is the body's intelligence to transform food into energy, nutrients into tissues, experiences into learning, and stress into resilience. When this ability weakens, stagnation begins. And stagnation, Ayurveda says, is the starting point of disease.Episode Highlights:Why Agni is considered the essence of lifeHow digestion, immunity, and clarity are all expressions of AgniThe difference between Ama (toxins), Ojas (resilience), and Kapha How does lifestyle shape Agni far more than medicinesWhy are autoimmune diseases not randomSrotas: The intelligent functional pathwaysTimestamps: 00:00 – 05:30: What Truly Governs Health?05:30 – 11:00: What Is Agni Beyond “Digestive Fire”?11:00 – 16:30: Levels of Agni in the Body: From Digestion to Tissue Formation16:30 – 21:30: How to Assess Your Agni?21:30 – 26:30: Agni Beyond the Gut: Mind, Vision, Skin & Metabolism26:30 – 35:30: Strengthening Agni the Right Way35:30 – 41:00: Ancient Bodies in a World of Excess41:00 – 46:30: Mental Stress & Agni Breakdown46:30 – 52:00: Pratyaparadha: When Intellect Turns Against Health52:00 – 57:30: Agni, Ojas & Manas: The Triangle That Runs the Body57:30 – 1:00:00: Autoimmunity Through an Ayurvedic Lens1:00:00 – 1:05:30: Srotas: Rethinking Disease Pathways1:05:30 – 1:11:00: Structural vs Functional Srotas1:11:00 – 1:16:30: How the Body Decides What You Become1:16:30 – 1:21:30: Agni, Dhatu Agni & Why the First Conversion Matters Most1:21:30 – 1:27:00: Can Biomarkers Measure Agni? 1:27:00 – 1:29:30:Treating the Person, Not the ReportAbout Dr Vaidya M PrasadDr. Prasad M, a postgraduate in Ayurveda, has been practicing Ayurveda since 1996. He is working as the Principal and Medical Superintendent of Ashtamgam Ayurveda Chikitsalayam & Vidyapeedham, Vavanoor, Palakkad District, Kerala. He has been doing research-oriented work on the care of autistic children since 2002, which has highlighted him as a pioneer in the ayurvedic system to work with autistic children.About Dr Vignesh Devraj Dr Vignesh Devraj is a fourth-generation Ayurvedic physician and the founder of Sitaram Retreat, Kerala, a space for authentic healing. He is a committed practitioner and researcher of Panchakarma.If you are interested in doing a one-on-one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. (or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )BALANCING THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE Vata is responsible for Prana - the life energy, the nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Watch my practical inputs that can be integrated into our life at https://vigneshdevraj.com/balancing-the-mighty-vata/ For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat | @vigneshdevrajTwitter - @VigneshDevrajWe truly hope you are enjoying our content. Leave your review and subscribe to the podcast, so you'll never miss out on any new episodes. Thanks for your support.Disclaimer: - We strongly do not recommend using the content of these episodes as medical advice for any medical conditions.

The first national report on racism at universities in Australia has found it is a problem that is widespread and systemic. The report found 70 per cent of students and staff from 42 universities had witnessed racism. Levels of racism were higher among Indigenous, Chinese, African, Jewish and Middle Eastern students and staff; with only six per cent of those who experienced racism making a complaint.

The Nevada County Office of Emergency Services is reminding everyone to take advantage of the break in the weather to prepare. Stock up on shelf-stable food, water, warm clothes, blankets, and pet supplies. Check your propane, fuel, and batteries and pack a "stay bag" with essentials in case of outages. If appropriate, use the time to set up snowplow and tree removal appointments.46 emergency first responders including members of the NCSO Search & Rescue team responded to a report of an avalanche in the Castle Peak area just before noon on Tuesday. 6 skiers were rescued by late Tuesday evening and the search for the remaining 9 continues.

Guests: Chelsie Esek-Onyeahialam, MS, CCC-SLP, and Jordyn R. Montique, MS, CCC-SLPEarn 0.10 ASHA CEUs for this episode with Speech Therapy PD: www.speechtherapypd.com/courses/blackslpmagic-part-2FREE Black History Month Conference: www.speechtherapypd.com/courses/culture-care-knowledgeThis course meets ASHA's Content Area 2 PD requirement for providing culturally responsive services and effective self-reflection, adaptability, and collaborative practice.In this episode of First Bite, Michelle Dawson, MS, CCC-SLP, CLC, BCS-S, continues the conversation with Chelsie Esek-Onyeahialam, MS, CCC-SLP, and Jordyn R. Montique, MS, CCC-SLP, founders of #BlackSLPMagic. Part 2 shifts from awareness to action, focusing on practical ways to advance diversity, equity, and inclusion within the field of speech-language pathology.Together, Michelle, Chelsie, and Jordyn examine systemic barriers that continue to impact BIPOC professionals and discuss evidence-based strategies for creating more welcoming, supportive, and inclusive professional environments. The conversation centers on reducing obstacles to professional growth, increasing representation, and strengthening meaningful connections across the SLP community.Listeners will gain concrete tools for advocacy, professional networking, and allyship, along with actionable steps they can take within their own workplaces, organizations, and professional circles. Chelsie and Jordyn share grounded insights on how intentional actions, not just intentions, can help shift culture and create lasting change.Whether you identify as an ally, advocate, or leader in speech-language pathology, this session offers practical strategies to move beyond awareness and toward meaningful action, supporting a profession where all voices are valued and reflected in the communities we serve.Show Notes: Contact Chelsie: @esekhealth on InstagramContact Jordyn: @jrc_theslp on InstagramBlack SLP Magic: @blackslp magic on Instagram, www.blackslpmagic.orgDonate to Black SLP Magic: ko-fi.com/blackslpmagicslpsocialseenSLP Social Scene: @slpsocialseen on InstagramProfessional Identity in Speech-Language Pathology Students: pubs.asha.org/doi/abs/10.1044/2024_PERSP-24-00043Cultural Competence Check-ins: www.asha.org/practice/multicultural/self/Cultural Responsiveness: www.asha.org/practice-portal/professional-issues/cultural-responsiveness/Bias, Appraisal Tools, and Levels of Evidence: www.asha.org/research/ebp/bias-appraisal-tools-and-levels-of-evidence/Related Courses:#BlackSLPMagic Paving the Way for the Future

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

>>Join the Wicked Smart Golf Speed Challenge (we start on 2/25) >>Read the HiiTs driver review.  Today I'm sharing the 5 levels of speed training to help you learn how to add speed, whether you're new, intermediate or experienced. When you listen, you'll learn: The frequency of speed training. How to start adding speed as a beginner. The importance of strength when adding speed. Why you need to focus on tempo for "guard rails" during speed training. And a lot more.  WICKED SMART GOLF Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Master Mobility & Flexibility with Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.  Practice Like a Pro With Wicked Smart Golf Practice Formula: 90+ Practice plans and a 90-minute masterclass to practice like a pro.   Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.  Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.  Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube

Do you not know how to flirt with women? Have you ever heard those brutal words, “I'm just not feeling it”? Your confusion ends today. For the first time, dating coach and bestselling author Connell Barrett shares the 6 Levels of Flirting Mastery, giving you a clear, revolutionary roadmap so you'll always know exactly how to talk to women. Whether you want basic competence or true mastery, get ready to start hearing, “So, when can I see you again?”The 6 Levels of Flirting:02:00: Level 1: Play05:50: Level 2: Clear Statements of Romantic Interest10:31: Level 3: Banter16:10: Level 4: Emotional Connection21:50: Level 5: Physical & Nonverbal Expressiveness27:22: Level 6: Integration & CalibrationBOOK A FREE CONSULT TO FIND OUT IF CONNELL'S DATING-COACHING CAN HELP YOU BECOME AMAZING AT FLIRTING: DatingTransformation.com

470 - Planning your ultimate Disney vacation? Discover everything you need to know about Disney Cruise Line's Summer 2027 itineraries in this packed episode of Disney Travel Secrets! Hosts Rob and Kerri Stuart, experienced Disney travel agents and authors, reveal insider cruise planning tips, Disney Castaway Club loyalty program benefits, and booking strategies that will save you money and secure the best sailings. Let us help you with the planning - start HERE In This Episode: ✨ Disney Castaway Club Explained - Learn the exclusive benefits of Pearl, Platinum, Gold, and Silver membership levels and how loyalty perks like priority booking, onboard credits, and special lanyards enhance your Disney cruise experience

What if life itself is just a really sophisticated computer program that wrote itself into existence?In this mind-bending talk, *Blaise Agüera y Arcas* takes us on a journey from random noise to the emergence of life, using nothing but simple code and a whole lot of patience. His artificial life experiment, cheekily named "BFF" (the first two letters stand for "Brainf***"), demonstrates something remarkable: when you let random strings of code interact millions of times, complex self-replicating programs spontaneously emerge from pure chaos.*Key Insights from this Talk:**The "Artificial Kidney" Test for Life* — What makes something alive isn't what it's made of, but what it *does*. A rock broken in half gives you two rocks. A kidney broken in half gives you a broken kidney. Function is what separates the living from the non-living.*Von Neumann Called It* — Before we even knew what DNA looked like, mathematician John von Neumann figured out exactly what life needed to copy itself: instructions, a constructor to follow them, and a way to copy those instructions. He basically predicted molecular biology from pure logic.*The Magic Moment* — Watch as Blaise shows the exact instant when his simulation transitions from random noise to organized, self-replicating code. It's a genuine phase transition, like water freezing into ice, except instead of ice, you get *life*.*Evolution Without Mutation* — Here's the twist that challenges everything you learned in biology class: this complexity emerges even when mutation is set to zero. The secret? Symbiogenesis. Things don't just mutate to get better; they *merge*. Two simple replicators that work well together fuse into something more complex.*We're All Made of Viruses* — This isn't just simulation theory. In the real world, the mammalian placenta came from an ancient virus. A gene essential for forming memories? Also a virus. Life has been merging and absorbing other life forms all the way down.The implications are profound: life isn't just computational, it was computational from the very beginning. And intelligence? That's just what happens when these biological computers start modeling each other.Whether you're into artificial life, evolutionary biology, or just want to understand what makes you *you*, this talk will fundamentally change how you think about the boundary between living and non-living matter.---TIMESTAMPS:00:00:00 Introduction: From Noise to Programs & ALife History00:03:15 Defining Life: Function as the "Spirit"00:05:45 Von Neumann's Insight: Life is Embodied Computation00:09:15 Physics of Computation: Irreversibility & Fallacies00:15:00 The BFF Experiment: Spontaneous Generation of Code00:23:45 The Mystery: Complexity Growth Without Mutation00:27:00 Symbiogenesis: The Engine of Novelty00:33:15 Mathematical Proof: Blocking Symbiosis Stops Life00:40:15 Evolutionary Implications: It's Symbiogenesis All The Way Down00:44:30 Intelligence as Modeling Others00:46:49 Q&A: Levels of Abstraction & Definitions---REFERENCES:Paper:[00:01:16] Open Problems in Artificial Lifehttps://direct.mit.edu/artl/article/6/4/363/2354/Open-Problems-in-Artificial-Life[00:09:30] When does a physical system compute?https://arxiv.org/abs/1309.7979[00:15:00] Computational Lifehttps://arxiv.org/abs/2406.19108[00:27:30] On the Origin of Mitosing Cellshttps://pubmed.ncbi.nlm.nih.gov/11541392/[00:42:00] The Major Evolutionary Transitionshttps://www.nature.com/articles/374227a0[00:44:00] The ARC genehttps://www.nih.gov/news-events/news-releases/memory-gene-goes-viralPerson:[00:05:45] Alan Turinghttps://plato.stanford.edu/entries/turing/[00:07:30] John von Neumannhttps://en.wikipedia.org/wiki/John_von_Neumann[00:11:15] Hector Zenilhttps://hectorzenil.net/[00:12:00] Robert Sapolskyhttps://profiles.stanford.edu/robert-sapolsky---LINKS:RESCRIPT: https://app.rescript.info/public/share/ff7gb6HpezOR3DF-gr9-rCoMFzzEgUjLQK6voV5XVWY

Heart disease risk isn't just about cholesterol. In this episode of A Whole New Level, Dr. Matthew Budoff explains why coronary artery calcium (CAC) scoring may be the most important test most people aren't getting—and why imaging your arteries directly can reveal risk that blood tests alone can miss.Drawing on decades of research and data from the landmark MESA study, Dr. Budoff explains how calcium scoring predicts real cardiovascular events, how plaque actually forms and progresses, and why some people with high cholesterol never develop plaque—while others with “normal” labs do.This episode focuses on how to measure your actual cardiovascular risk, not just estimate it.Sign Up to Get Your Free Ultimate Guide to Glucose: ⁠https://levels.link/wnlIn this episode, we cover:Why CAC scoring is one of the strongest predictors of future heart eventsWhy cholesterol is critical—but only explains about half of heart disease riskWhy some people with very high LDL have zero plaque—and others with normal labs have dangerous plaqueWhy CAC is best understood as the “tip of the iceberg” of total plaque burdenWhen to escalate to CT angiography and advanced imagingHow plaque regression is possible—and what interventions actually drive itThe future of cardiac risk prediction: Lp(a), inflammation, and AI-driven plaque analysisThis conversation reframes heart risk around what's actually happening inside your arteries—not just what shows up in bloodwork.

Tools:  Protect yourself online with NordVPN: https://www.nordvpn.com/alux Get a free audiobook when you sign up: https://www.alux.com/freebook Start an online store today: https://www.alux.com/sell Sell an online course: https://try.thinkific.com/f5rt2qpvbfok Alux.com is the largest community of luxury & fine living enthusiasts in the world. We are the #1 online resource for ranking the most expensive things in the world and frequently referenced in publications such as Forbes, USA Today, Wikipedia and many more, as the GO-TO destination for luxury content!  Our website: https://www.alux.com is the largest social network for people who are passionate about LUXURY! Join today!  SUBSCRIBE so you never miss another video: https://goo.gl/KPRQT8 --  To see how rich is your favorite celebrity go to: https://www.alux.com/networth/ --  For businesses inquiries we're available at: https://www.alux.com/contact/

Existing home sales utterly crashed in January. Yes, January is not a great month for real estate shopping and there was obviously less than ideal weather, however those don't explain the 8.4% plunge in transactions. Analysts who were already factoring those other excuses only thought there would be a modest impact from them, not the biggest monthly drop in housing in four years. So much for that supposedly strong payroll report. Eurodollar University's Money & Macro Analysis----------------------------------------------------------------------------------What if your gold could actually pay you every month… in MORE gold?That's exactly what Monetary Metals does. You still own your gold, fully insured in your name, but instead of sitting idle, it earns real yield paid in physical gold. No selling. No trading. Just more gold every month.Check it out here: https://monetary-metals.com/snider----------------------------------------------------------------------------------NAR Existing-Home Sales Report Shows 8.4% Decrease in Januaryhttps://www.nar.realtor/newsroom/nar-existing-home-sales-report-shows-8-4-decrease-in-januaryHousehold Debt and Credit Reporthttps://www.newyorkfed.org/microeconomics/hhdc.htmlWhere Are Mortgage Delinquencies Rising the Most?https://libertystreeteconomics.newyorkfed.org/2026/02/where-are-mortgage-delinquencies-rising-the-most/https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

In this episode, Ben Azadi explains the five metabolic levels of fat loss and why most people feel stuck despite dieting, exercising, and eating “clean.” Fat loss is not about willpower or calories. It is about hormones, inflammation, and metabolic signaling. Many people fail because they are using the wrong strategy for the metabolic level their body is currently in. Ben breaks down each level, from the Frozen Phase, where the body is in survival mode and unable to burn fat, to Fat-Burning Freedom, where fat loss becomes effortless and sustainable. You will learn: Why caloric restriction and excessive cardio backfire How insulin resistance and inflammation block fat loss Why eating clean is not enough without proper timing and protein How intermittent fasting, strength training, and recovery reset metabolism What it truly takes to lose 25–50+ pounds and keep it off This episode reframes fat loss as a metabolic progression and provides clarity for anyone who has struggled with plateaus, rebounds, or frustration on their health journey.

Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member Many symptoms attributed to aging are also consistent with chronic inflammatory stress and impaired NAD metabolism. Dr. Charles Brenner explains the mechanisms, the human data, and what interventions actually move the needle. He also cuts through the crowded world of NAD boosters, including oral NAD pills, NMN, NR, and NAD IV drips, clarifying what actually raises NAD in humans and what emerging research suggests about NR for lowering inflammation and improving recovery. Timestamps: (00:00) Introduction (05:36) Why disease states disrupt NAD levels (10:20) How coronavirus infection impacts NAD levels (13:34) Can diet and supplements artificially inflate NAD levels? (15:27) Why blood NAD might not show the full picture (16:59) How obesity and insulin resistance drain NAD resources (19:40) Does poor sleep disrupt NAD levels? (20:32) The anti-inflammatory effects of nicotinamide riboside (NR) (25:17) Can a single lifestyle change restore NAD? (28:01) Cognitive benefits of NAD precursors (31:37) Should you measure your NAD levels? (34:37) Does exercise boost NAD—and if so, which type? (36:39) Can NAD precursors speed exercise recovery? (39:14) Is acute sleep loss enough to lower NAD? (40:46) Does NR supplementation during pregnancy benefit offspring? (45:21) Safety of nicotinamide riboside during pregnancy (47:27) Could NR supplementation support fertility? (48:37) Shift work and jet lag—can NAD precursors help? (51:19) Morning or night—when should you take NR? (54:20) NAD supplements vs. precursors—what actually boosts NAD? (58:07) NAD IV drips—real benefits or just hype? (59:15) Oral vs. IV nicotinamide riboside—what's more effective? (1:00:44) Do oral NAD supplements genuinely raise NAD levels? (1:02:37) NMN vs. NR—does being 'one step closer' really matter? (1:05:44) Does the gut microbiome influence NAD production? (1:08:22) Could NR supplementation enhance immune function? (1:11:41) Can NR supplementation improve peripheral artery disease? (1:16:05) Can NR realistically reduce liver fat? (1:21:12) Does NR supplementation give athletes a recovery edge? (1:22:57) What's a safe dosage for nicotinamide riboside? (1:25:00) Resveratrol and pterostilbene—beneficial pairing or pointless stack? (1:26:35) NAD precursor supplements—why sourcing matters (1:28:48) Do NAD precursors increase cancer risk? (1:34:34) Is NR worth supplementing for healthy individuals? (1:38:56) From enzyme nerd to NAD pioneer (Brenner's origin story) (1:43:26) Simplifying NAD's role in energy and repair (1:50:13) Why DNA repair depends heavily on NAD (1:52:03) The PARP/NAD-consumption mechanism (1:54:42) NAD's role in gene regulation (1:57:02) Why NAD shortages hit the brain hardest Show notes are available by clicking here Watch this episode on YouTube