Podcasts about levels

On this episode of MKT Call Dan Nathan, Carter Worth and Liz Young discuss: Where stocks are heading in the second half The gold trader cheat sheet Liz's second-half playbook A bearish Consumer Staples (XLP) options trade FactSet earnings insight Amazon takes a stake in Grubhub Watch all of our videos on YouTube Sign up for our emails ---- MKT Call is brought to you by our presenting sponsors SoFi, FactSet and OpenExchange. ---- Follow us on Twitter @MKTCall Follow Dan Nathan @RiskReversal on Twitter Follow @GuyAdami on Twitter Follow us on Instagram @RiskReversalMedia Like us on Facebook  @RiskReversal

How many times do you get clear about your priorities, and then get distracted and focus on something completely unimportant because it feels productive? This is what we at Levels call “bikeshedding,” and here we talk about how it happens in companies, and how people can think in order to avoid it. Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health and how the Levels startup team builds a wellness movement from the ground up in the health and wellness tech industry.

We all mess up. Today's guests discuss the role of apologies in accountability, repair, and restoration. They explore responsibility, expectations, ego, and obstacles for making apologies as individuals, leaders, organizations, and the collective.

We celebrate Independence Day with a breakdown of how we define 5 (or is it 6?) levels of financial freedom. Our simple to understand framework should apply to wherever you are in your financial life today and give you a target for how to get to the next step.Submit questions for the show to checkyourbalances@outlook.com to have Ross and Dan weigh in!

It's no secret that today's internet users would rather watch a video than read a blog post. So why aren't you creating and optimizing your videos for search and ranking? On today's episode, host Mark de Grasse and Atiba de Souza talk about SEO for video and what marketers can do to produce engaging and relevant video content for optimal reach. Atiba explains that while video content is a gold mine, you need an SEO strategy to capture viewers' attention and get more eyes on your video. If you've spent time and money producing and editing a video, only for it to rank poorly, it's not a content thing. It's an SEO thing.  Tune in as we explore how to get the most out of video SEO, what you can do to improve your video rankings, and the benefits of implementing a high-performing SEO strategy.  IN THIS EPISODE, YOU'LL LEARN:  The changes happening in the world of video SEO Understand that SEO begins by creating really good content Why the future of SEO is video and not written content The benefits of creating super-targeted content How to create click-worthy videos Reasons your videos need SRT subtitles Effective ways to repurpose your video content Consistency is key when building authority for your brand LINKS AND RESOURCES MENTIONED IN THIS EPISODE:https://www.linkedin.com/in/atibadesouza/ (Atiba's LinkedIn) https://www.instagram.com/atibadesouza/?fbclid=IwAR1WxZVN7MvfqvfNwYWsyw7gW5SE90JOGmbuw_Qt6NvTF9B9VnfOhdKYNMw (Atiba's Instagram ) https://clientattractionpros.com/ (Clientattractionpros.com) This Month's Sponsors:https://conversionfanatics.com/ (Conversion Fanatics - Conversion Rate Optimization Agency) https://www.botbuilders.com/ (BotBuilders) - https://botwebinar.com (Free Training) More Resources from Scalablehttps://scalable.co?utm_source=digitalmarketer-podcast&utm_medium=podcast&utm_campaign=lead-gen ([Free Guide & Assessment] 7 Levels of Scale) https://scalable.co/free-epic-challenge/?utm_source=digitalmarketer-podcast&utm_medium=podcast&utm_campaign=lead-gen (FREE EPIC Challenge) More Shows You'll Lovehttps://perpetualtraffic.com/ (Perpetual Traffic) - The #1 podcast for learning paid traffic and improving your conversions! https://businesslunchpodcast.com/ (Business Lunch) - Sit down every week some of the most successful people in the world. Hosted by Roland Frasier and Ryan Deiss Mentioned in this episode: Generate Leads on Instagram via Automation Learn how to make money with automated bots even if you don't have a business or product! Visit https://botwebinar.com

Listen in to hear Ralph and Kasim's favorite tools to use in their business! OUR PARTNERS:https://bkacontent.com/perpetual (Get a Free Month of Blogs from BKA Content) https://getemails.com/ (Acquire, Engage, Expand, Reactivate - GetEmails) https://scalable.co/7-levels-assessment/?utm_source=perpetual-traffic&utm_medium=podcast&utm_campaign=lead-gen (7 Levels of Scale workbook) https://scalable.co/books/zero-down/?utm_source=perpetual+traffic&utm_medium=podcast&utm_campaign=lead+gen (Get Roland's book, Zero Down, FREE) Register for our free https://scalable.co/mastermind/founders-board/?utm_source=perpetual+traffic&utm_medium=podcast&utm_campaign=lead+gen (Founders Board workshop) Thanks so much for joining us this week. Want to subscribe to Perpetual Traffic? Have some feedback you'd like to share? Connect with us on https://itunes.apple.com/us/podcast/perpetual-traffic-by-digital/id1022441491?mt=2 (iTunes) and leave us a review! Mentioned in this episode: Get a 5x Revenue Guarantee with Get Emails! The Best Way to Grow, Engage, and Reactivate Your First Party Database! Visit https://getemails.com/scalable DigitalMarketer Ebooks Get Useful Digital Marketing ebooks, Worksheets, Swipe Files, and Guides! https://perpetual-traffic.captivate.fm/dm-ebooks (DigitalMarketer Ebooks) Get 50% off Your First Month of Blogs with BKA Content! Boost traffic, improve SEO and get more leads with our monthly SEO blog writing service. Sign up today and start getting high-quality, keyword-rich blog posts that will help you rank over your competition with this hands-off solution. https://perpetual-traffic.captivate.fm/bka (BKA Content)

Ralf Specht is the author of “Building Corporate Soul”. He developed the Soul System™, a framework that powers culture and success for any business. After two decades with McCann Erickson in various executive roles, he was a founding partner of Spark44, an innovative, industry-first joint venture with Jaguar Land Rover. Under his leadership as CEO, Spark44 grew to a 1,200 people business in 18 countries. His second book “Beyond The Startup” shares the operational innovations that drove Spark44´s growth before it joined forces with Accenture. His driving vision is to make soulless companies a thing of the past.   [00:00 - 09:09] Opening Segment • Who is Ralf Specht in the field of business culture and leadership? • Check out Ralf's book, "Building Corporate Soul" • The corporate soul framework: purpose, shared words, and shared purpose.   [09:10 - 18:00] The 3 Levels of Company Culture • Shared Purpose, Shared Understanding, and Shared Behavior • The importance of having a company with soul • Leaders need to communicate the importance of having a company with soul to employees   [18:00 - 27:12] How to Convince Employees to Join your Startup • Starting a company from scratch can be an experience of a lifetime, but it can also be challenging. • How a story and not a sales pitch convinces people to join a company • Ralf tells the story of his startup journey   [27:12 - 35:45] From Start Up to Large Company • A small startup can quickly grow exponentially • As a company grows, it becomes harder to maintain the culture and keep everyone on the same page • Why You Should Hire Outside   [35:46 - 44:23] Bigger Office, Bigger Challenges • The text discusses how Ralf's team went from two 50-person offices to seven 50-person offices over a period of one year. • Ralph established an evaluation system which required team members to have conversations with each other every quarter. • The evaluation became a way to assess how team members were adhering to the company's values. • HR was involved in the process of aligning leaders with the company's values, and was also responsible for conducting client reviews.   [44:23 - 47:54] Closing Segment • Take the 5-minute quiz that helps entrepreneurs reflect on their company culture and how it has affected sales.   Connect with Ralf through www.buildingcorporatesoul.com and LinkedIn.   "You have to start when things are alright because as we all know in business, things might be alright today but they might be very difficult tomorrow." - Ralf Specht   "When building a company with soul, that is what I call spirit. And to me spirit is the intended [company] culture." - Ralf Specht   If you liked my show, please LEAVE A 5-STAR REVIEW, like, share, and subscribe!   WANT TO LEARN MORE?   Learn the 5 Steps to becoming a high-performing CEO. Get a complimentary copy of Optimize Most entrepreneurs are up 80% more sales on the table. Are you? Schedule a Rev Up Your Revenue Audit to find out. Connect with me through Emi Kirschner Business Coach, Facebook, Instagram, and LinkedIn Check us out on https://emikirschner.com/podcast/ Thank you for tuning in!  

Imposter syndrome is a real thing in the podcasting world and I'm hoping that this episode helps all of my Pod Pals get out of their own head and realize where their brand is currently at and what they need to be focusing on to grow.  Check out episode 278 of Podcasting Business School where we discuss: Which brand level your show is at and why it really matters. How to take advantage of having a social media presence or an email list.  What to focus on if you are starting with ZERO followers. How to get out of your head and avoid imposter syndrome.   ****** Registration for my Podcasting Business Bootcamp BETA group is OPEN and bootcamp starts on 7.18.22. GET SIGNED UP!   https://www.podcastingbusiness.school/

In Bilvavi, we discover there are levels of yirah (fear). --- Send in a voice message: https://anchor.fm/kabbalah/message Support this podcast: https://anchor.fm/kabbalah/support

“Like arrows in the hands of a warrior are children born in one's youth. Blessed is the man whose quiver is full of them.” – Psalm 127:4-5 David and Stu sit down with Andrew Dorazio who is a Westpoint graduate, Army veteran, and now a thriving real estate entrepreneur and author. Andrew dives into his background, how his father influenced his business decisions, his real estate ventures, and why he decided to write two children's books about business and real estate. Click here to buy Baby's First Business Book Click here to buy Baby's First Real Estate Book Click here to connect with Andrew on LinkedIn — Come join David and Stu in The Storehouse Mastermind, which brings together a diverse group of men striving to become the best husbands, fathers, friends, and leaders possible. Click here to learn more. Click here to apply here! — Join our Facebook Group. Do us a favor and leave us a review! View our other Apple Podcasts. Know someone who would make a great guest on our podcast? Let us know! Email: stuart@storehouse310turnkey.com This podcast is sponsored by DoDReads.com which promotes lifelong learning, personal developmentand leadership that comes from the books you read. If you are interested in updating your military reading list, email: storehouse@dodreads.com. Enroll in Podcast Systems University today and use with coupon code STU20 to get the course for only $297 and regularly $497! Get the 10 Levels of Passivity FREE Report by emailing: podcast@storehouse310turnkey.com. Make planning a priority this year! Go to Boldly & Co. ** Use the Code: STOREHOUSE at checkout for a 20% discount on ALL products. ** Use the Code: STOREHOUSE495 gives a $200 off discount on the next workshop.

What you think you know about keto and ketones might be wrong. Keto can be great for weight loss, but there's a better way to do it by focusing on more diverse plant food, protecting your mitochondria through mitochondrial uncoupling, and focusing on fiber.

"Change" is one of the inevitable parts of life that always brings discomfort. Even if the change is for the better, and you KNOW IT, it can still be difficult to willingly remove yourself from your comfort zone of what you currently know.Today we discuss three tactics I've used to handle change while planning my trip around the world!Learn how to leave corporate america, hit financial freedom, and design your dream life through our FREE Action Academy EBOOK:  "From W2 to World Travel"https://w2toworldtravel.comConnect with Us!Podcast Instagram: @actionacademypodcastPersonal Instagram: @brianluebben

That's according to Mark Souter, SVP Aviation Development, AD Airports. He explained how the airport is ramping up operations to deal with demand. Plus, we have a 4th of July special where we look at the US economy with Professor Adam Ramey of NYU Abu Dhabi & effects on UAE tourism with Raki Phillips of RAKTDA.  See omnystudio.com/listener for privacy information.

¿Cómo pasar de ser un jefe a ser un líder de verdad, alguien al que la gente sigue, y no porque tenga un determinado puesto?¿Cómo utilizar tu liderazgo para construir un legado, una huella que resista el paso del tiempo?En este episodio analizamos Los 5 Niveles del Liderazgo (The 5 Levels of Leadership, 2011), de John C. Maxwell, en el que veremos las características de cada nivel, harás un test para saber en qué nivel estás y te explicaré cómo conseguir desbloquear nuevos niveles para que alcances el nivel 5 de liderazgo.Aquí puedes conseguir este libro:AQUÍ TIENES EL LIBRO "Los 5 Niveles del Liderazgo": https://geni.us/5nivelesliderazgo En esta página encuentras las notas del episodio y todos los enlaces mencionados:https://librosparaemprendedores.net/259 ¿Quieres saber cómo aumentar tu velocidad de lectura? Mírate este vídeo y quizás hasta la dupliques en sólo 20 minutos: https://www.youtube.com/watch?v=V0VqCZlLuEc¿Cómo conseguir levantarse temprano? 10 consejos... también apps útiles, para conseguirlo: https://www.youtube.com/watch?v=TJPmqy6Qi1c En Youtube y en Instagram estamos publicando también contenido exclusivo. Suscríbete ahora:Youtube: http://www.youtube.com/c/LibrosparaemprendedoresNetInstagram: https://instagram.com/librosparaemprendedores Esta es nuestra página oficial de Facebook: http://librosparaemprendedores.net/facebook Además, recuerda que puedes suscribirte al podcast en:- Nuestra página: http://librosparaemprendedores.net/feed/podcast- iTunes: https://itunes.apple.com/mx/podcast/libros-para-emprendedores/id1076142249?l=es- Spotify: https://open.spotify.com/show/0qXuVDCYF8HvkEynJwHULb- iVoox: http://www.ivoox.com/ajx-suscribirse_jh_266011_1.html- Spreaker: http://www.spreaker.com/user/8567017/episodes/feed- Stitcher: http://www.stitcher.com/s?fid=81214 y seguirnos en Twitter ( https://twitter.com/EmprendeLibros ) y en Facebook ( https://www.facebook.com/EmprendeLibros/ ). See acast.com/privacy for privacy and opt-out information.

In today's MEGAphone episode… we will again be shouting out my favorite continuous glucose monitor companies Levels. They are constantly sending out information, articles, blogs, studies… tons of content on how to improve your health… based on the huge amounts of data that they are collecting from people like me who are wearing their glucose monitors and reporting on their app what they are eating, seeing what that food is doing to their blood sugar specifically, logging what type of exercising and stresses are they encountering and what affects those stressors are having on their blood sugar. They are even getting data on how things like sleep or lack of sleep is affecting peoples health through these metabolic pathways. And this is what we are going to be talking about today. This article that was sent out, written by author Jennifer Cook was incredibly informative and I'd like to share it with you.  Every single day… every day… I'm having a conversation with someone on how they get terrible sleep… and in the same breath… they are telling me about how they can't achieve their fat loss goals, or they can't figure out why they are always so sore, or they are telling me about how their doctors have them on this and that medication and they so desperately want to get off of them. We, as a culture, just haven't pieced together the true importance on something we spend (or should spend) about a third of our life doing. We take pride in working ourselves into the ground, “sleeping when we are dead”, pulling all nighters to complete a task, substituting sleep for something else that we feel is more important… things that range all the way from family, to social events with friends, to binge watching 16 hours straight of squid games. We ALL do it. In different ways.So after listening to this episode today, it is my hope that even if we don't completely remove our Netflix binges or our late night get togethers, or even our dedicated, driven overtime projects… even if we don't change those things… we will still be able understand the impacts of what lack of sleep and not investing in trying to get better quality sleep is doing to our health. Specifically our metabolic health.  References:LEVELS Continous Glucose Monitor levelshealth.comBooks:Sleep Smarter by Shawn StevensonWhy We Sleep by Matthew WalkerCircadian Code by Sachen Panda  Affiliates:Brain.fm App (First month Free, then 20% off subscription) Discount Code: coachdamien_sd   Links:IG:  @coachdamien_sd @damienrayevans @livinthedream_podcast YouTube: https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB: https://www.facebook.com/coachdamienSD/  

SUNDAY SERVICE - NEXT LEVELS - 3RD JULY 2022 by Kingsword Ikeja

JOIN THE INSIDER & GET EXCLUSIVE CONTENT! https://www.patreon.com/supplementengineer https://supplementengineer.com Coaching & Business inquiries: thesupplementengineer@gmail.com  Save 15% on Apollon Nutrition products: https://www.apollonnutrition.com/discount/Finalscoop   The Final Scoop is a no-holds barred, snowflake-free panel discussion podcast born out of a desire to cut through all the fluff, frills, and BS that litters the sports nutrition and fitness industry.   Our panel includes an international assembly of industry insiders united by a common goal -- to deliver honest, straightforward information on all matters concerning training, nutrition, and supplementation sans industry-sponsored endorsements or paid advertisements. Panel members include: Shane Smith, Stack3d Robert Samborsky, Apollon Nutrition Lukasz Rytkowski, Prometeus Intelligent Sports Technology Robert Schinetsky, The Supplement Engineer Show Notes Topics covered this week: Animal Creatine XL & Creatine Chews Paracetamol + Ginkgo Biloba Gorilla Apha Yeti Juice Glaxon Specimen Max Pink Lemonade Bruce Buffer “It's Time” Energy Drink Why do testosterone levels naturally decline? & MORE Where to Find The Final Scoop Cast Stack3D Website: https://www.stack3d.com Apollon Nutrition IG: https://www.instagram.com/apollonnutrition/ Robert Samborsky IG: https://www.instagram.com/robik2075/ Apollon Nutrition Website: https://www.apollonnutrition.com Supplement Engineer Blog: https://supplementengineer.com/blogs/supplements Before You Go... If you enjoy this podcast and want to see more content like it, please consider leaving a review! https://itunes.apple.com/us/podcast/supplement-engineer-podcast/id1447389041?mt=2&ls=1

Horrible road conditions are causing tension amongst Nosara's residents. So much so, there is a planned protest to block traffic in order to garner attention from the federal and the municipality governmental levels. In this quick Nosara Podcast episode, Lucca Spendlingwimmer updates us about both the need for higher quality improvements in addition to immediate, necessary assistance from multiple levels of government. He explains challenges we're facing with quality of repairs, changing government administrations, in addition to potential help on the way as well as explaining items we should have patience on. The national news outlets are addressing this situation as well. From Andres Gonzalez on public Facebook group Nosara Pavimento: “Copy this hash tag and share on all government pages!” #DrAmadorLaRuta160NosaraPorFavor https://www.facebook.com/100038850027017/posts/683173876320940/?d=n We'll be back in with updates from the road committee soon.

Episode 0x75 10th Anniversary Special We should have something snappy here, but we're old and out of belt-onions Upcoming this week... Lots of News Breaches SCADA / Cyber, cyber... etc. finishing it off with DERPs/Mailbag (or Deep Dive) And there are weekly Briefs - no arguing or discussion allowed And if you've got commentary, please sent it to mailbag@liquidmatrix.org for us to check out. DISCLAIMER: It's not that explicit, but you may want to use headphones if you're at work. ADDITIONAL DISCLAIMER: In case it is unclear, this is the story of 5 opinionated infosec pros who have sufficient opinions of their own they don't need to speak for anyone except themselves. Ok? Good. In this episode: News and Commentary Whats changed in infosec since we last talked? Coinbase highlighting the risk of centralizing a decentralized system Great podcast from Odd Lots - the ponzinomics of cryptocurrency New Vulnerability Database Catalogs Cloud Security Issues Data breach at US ambulance billing service Comstar exposed patients' healthcare information Breaches   In Canada... largest breach settlement SCADA / Cyber, cyber... etc Wired knows shit. Deep fake remote IT job applicants DERP   Mailbag It's been a rough couple of years. We missed a lot. Some friends departed. How are y'all handling things? ~a long time listener Briefly -- NO ARGUING OR DISCUSSION ALLOWED I'm hiring Me too Risk Disconnect in the Cloud Supply chain Levels for Software Artifacts https://jobs.cisco.com/We're hiring at Cisco Closing Thoughts Seacrest Says: Dave qualifies for senior AARPdiscounts now   Creative Commons license: BY-NC-SA

"The 3 Levels of Trust"

At tastytrade, we are always trying to stay diversified and have positions in all different types of underlying's. When implied volatility is high in the market, can we sell premium in more stocks with high IVR? Join Tom and Tony as they shed light on how to successfully navigate the market in these volatile environments.

At tastytrade, we are always trying to stay diversified and have positions in all different types of underlying's. When implied volatility is high in the market, can we sell premium in more stocks with high IVR? Join Tom and Tony as they shed light on how to successfully navigate the market in these volatile environments.

Y'all have a great two weeks! Let me know if something important happens, OK?

Where does education around metabolic health, nutrition, and lifestyle fit into med school today? Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health and how the Levels startup team builds a wellness movement from the ground up in the health and wellness tech industry.

This episode is brought to you by Gut Food, Vuori, and Paleovalley. Have you ever wondered what the worst candy or cereal for your blood sugar is, or what the best thing to order at your favorite restaurant might be? Thanks to continuous glucose monitors, this is knowledge we'll all be able to take advantage of in the near future. With insulin resistance playing a key role in the majority of the chronic diseases of our time, monitoring how our blood sugar responds to different foods is a huge step towards health. In today's episode, I talk with Dr. Casey Means, Jessie Inchauspé, and Dhru Purohit about the best and the worst foods to eat for glucose management, as well as tips and tricks for combining food for optimal blood sugar balance. Dr. Casey Means is a Stanford-trained physician, Chief Medical Officer and Cofounder of the metabolic health company Levels, an associate editor of the International Journal of Disease Reversal and Prevention, and a guest lecturer at Stanford University. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tools that can facilitate a deep understanding of our bodies and inform personalized and sustainable dietary and lifestyle choices. Jessie holds a bachelor's degree in mathematics from King's College London and a master's degree in biochemistry from Georgetown University. Her work at a genetic analysis start-up in Silicon Valley made her realize that, as the key to good health, food habits beat genetics. In her first book, Glucose Revolution, Jessie shares her startling discovery about the essential role of blood sugar in every aspect of our lives, from cravings to fertility, and the surprising hacks to optimize it while still eating the foods we love. Dhru Purohit is a podcast host, serial entrepreneur, and investor in the health and wellness industry. His podcast, The Dhru Purohit Podcast, is a top 50 global health podcast with over 30 million unique downloads. His interviews focus on the inner workings of the brain and the body and feature the brightest minds in wellness, medicine, and mindset. This episode is brought to you by Gut Food, Vuori, and Paleovalley. Check out Gut Food at gutfood.com. Vuori is offering my community 20% off your first purchase. Just head over to vuori.com/farmacy to claim this deal. Paleovalley is offering my listeners 15% off their entire first order. Just go to paleovalley.com/hyman to check out all their clean Paleo products and take advantage of this deal. Full-length episodes of these interviews can be found here:Dr. Casey MeansJessie InchauspéDhru Purohit See acast.com/privacy for privacy and opt-out information.

Ralph Burns is back to talk about how you can maximize your traffic in this new privacy-first world! This Month's Sponsors:https://conversionfanatics.com/ (Conversion Fanatics - Conversion Rate Optimization Agency) https://www.botbuilders.com/ (BotBuilders) - https://botwebinar.com (Free Training) More Resources from Scalablehttps://scalable.co?utm_source=digitalmarketer-podcast&utm_medium=podcast&utm_campaign=lead-gen ([Free Guide & Assessment] 7 Levels of Scale) https://scalable.co/free-epic-challenge/?utm_source=digitalmarketer-podcast&utm_medium=podcast&utm_campaign=lead-gen (FREE EPIC Challenge) More Shows You'll Lovehttps://perpetualtraffic.com/ (Perpetual Traffic) - The #1 podcast for learning paid traffic and improving your conversions! https://businesslunchpodcast.com/ (Business Lunch) - Sit down every week some of the most successful people in the world. Hosted by Roland Frasier and Ryan Deiss Mentioned in this episode: Generate Leads on Instagram via Automation Learn how to make money with automated bots even if you don't have a business or product! Visit https://botwebinar.com

Adam Robinson is back with Ralph and Kasim to more about Adam's sneaky but legal way to improve your conversions. https://getemails.com/scalable (Get Adam's Killer Moneyback Offer)OUR PARTNERS:https://bkacontent.com/perpetual (Get a Free Month of Blogs from BKA Content) https://getemails.com/ (Acquire, Engage, Expand, Reactivate - GetEmails) https://scalable.co/7-levels-assessment/?utm_source=perpetual-traffic&utm_medium=podcast&utm_campaign=lead-gen (7 Levels of Scale workbook) https://scalable.co/books/zero-down/?utm_source=perpetual+traffic&utm_medium=podcast&utm_campaign=lead+gen (Get Roland's book, Zero Down, FREE) Register for our free https://scalable.co/mastermind/founders-board/?utm_source=perpetual+traffic&utm_medium=podcast&utm_campaign=lead+gen (Founders Board workshop) Thanks so much for joining us this week. Want to subscribe to Perpetual Traffic? Have some feedback you'd like to share? Connect with us on https://itunes.apple.com/us/podcast/perpetual-traffic-by-digital/id1022441491?mt=2 (iTunes) and leave us a review! Mentioned in this episode: Get 50% off Your First Month of Blogs with BKA Content! Boost traffic, improve SEO and get more leads with our monthly SEO blog writing service. Sign up today and start getting high-quality, keyword-rich blog posts that will help you rank over your competition with this hands-off solution. https://perpetual-traffic.captivate.fm/bka (BKA Content) Get a 5x Revenue Guarantee with Get Emails! The Best Way to Grow, Engage, and Reactivate Your First Party Database! Visit https://getemails.com/scalable DigitalMarketer Ebooks Get Useful Digital Marketing ebooks, Worksheets, Swipe Files, and Guides! https://perpetual-traffic.captivate.fm/dm-ebooks (DigitalMarketer Ebooks)

I had such a blast talking with Katie, Becky and Allie on our podcast!! I love how they are so positive and happy about girls growing up. Katie, Becky & Allie have the most amazing program for girls!! Hear in their words all about it: “I Believe In Me is a life-cheering online adventure for tweens that gives real tools to create a happy middle school life! This time of life can be tricky and through weekly episodes, video tutorials and fun interactive online events we focus on promoting positive mindset and individual growth for each member. Girls can join ANY time and enjoy the program at their own pace. Choose from three member options to best fit your lifestyle!“Our mission is to share tools and habits that will help girls gain confidence in their ‘Garden of Life'. We believe it's the little things that matter most! Come join our happy adventure as we Grow and Bloom to our fullest potential!” I love this mission!! I want to give you an even better picture of what their program teaches these girls. Here is a bit of what we talked about:At the start of the program they want the girls to ask themselves, “Who are you?” They then encourage the girls to thing about the gifts they have that they would like to grow and share in their lives. They use garden imagery as they talk explain the different things they want the girls to learn about such as:Your heart and mind working together are the soil of the garden. What are your dreams for your garden? This then moves into, how are you spending your time? Are the friends you are hanging out with or the screens in your life making you wilt? Or are they bringing beauty into your garden by helping it grow?The big aim is to help the girls be excited about who they are and where they want to go. They teach the girls how important it is to be spending their time in the right ways to get where they want to be. Routines are the roots of your garden. Developing good routines help you spend your time in the best ways.“You are in control. It is your garden of life. You get to decide what plants you grow. You get to decide what you keep out and all the while you're checking in with your head and your heart. Never put your happiness in someone else's hands.” - Katie ParkerFriendship:To be a good friend, there are 4 C's to follow:Not comparingNot competingNot criticizingNot complainingBring the happy in!!How do you pick good friends? Are they bringing light? 3 Strikes You are OutNot influencing in a good wayNot being kind - everyone needs grace, but if this is a pattern, distance yourselfSponge - at this age they are taking everything in!No gossip - is it kind? is it necessary? is it true?There's always someone who needs a friend! Allie tells a great story about when she was new at a school and a girl was kind to her when she was lonely and sad.When you like who you are and someone says something, it's not about you! They are hurting. Brush it right off!!4 Levels of being a Sunshine:SmileSmile - say hi or waveIntroduce selfReaching beyondEveryone is in a different place. Start at the sunshine level you are comfortable with. Where you can find I Believe in Me:Website: bloomfully.com/ibelieveinmeInstagramGet one month free !!When you register, be sure to click on the Helping of Happiness box, letting them know you heard about there here, and you will receive one month of the subscription free!

Bougie Babes!!!   In this episode we unpack what is considered “cheating?”  Are there certain non-negotiables that you and your relationship cannot rebound from?  Do you have experience dating an unloyal hoe?  Is one person not enough for you or do you prefer an open relationship?  If there are infidelities in your relationship clearly there must be a willingness to hash out any differences and a commitment to change.  However, there are levels to relationships and folks like to speed thru the process of talking, dating/friends, exclusively dating to being in a full-fledged relationship that ultimately leads to marriage.  How dare you make assumptions about being in a relationship when terms of agreement have not been discussed. That is the quickest way to be embarrassed or left in the dark!    Has someone ever tried to tell you that “you for the streets,” but technically you are still single and free to mingle?!   Millennials have the game all screwed up and they do not value building a friendship before developing a relationship – you may get hit with “no new friends,” or “let's be friends with benefits.”  If we wine & dine does that automatically make you mine?  Has your woman tried to cut off access to the goodies until you make her an honest woman and put a ring on it?  So-called relationships and cheaters will wear you the fuck out!  Chuck the deuces, because sometimes leaving may be the best method!  Grab your Henny ‘cause we have plenty!  

If you're on the hunt for a weight loss calculator, learning how to calculate macros could be just the ticket. Not only could calculating macros for weight loss be a game-changer when it comes to fat loss – it will also help you fuel your fitness correctly.   In this episode, Certified Nutritionist, Performance Coach, and Personal Trainer Jason Sani joins me to talk about macro tracking, levels of health, and sleep hacks to help get you the body you want. He also shares how you can make healthy eating more palatable for you.   Jason is a thought leader in the world of Wellness. A progressive thinker backed by action and results. Jason has founded Active Mind & Body and Clubz Fitness and consulted for some of the top food and nutraceutical companies in the United States.    Connect with Jason at: Website: http://www.activemb.com/ LinkedIn: https://www.linkedin.com/in/jasonsani/ IG: https://www.instagram.com/jasonsani/   In this Episode: [1:13] What are the obstacles that people face in losing weight? [9:23] What are the needle movers of health? [15:51] What can you do to become healthier? [12:42] Mastering sleep and healthy eating [29:28] What are macros? [32:10] How to know your metabolic rate [35:27] Tracking macros and intuitive eating [45:07] Carbs and training [54:22] How to find Jason [55:16] Outro   Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram

Picking a defense doesn't have to be a very difficult task, but it is one that can easily be overthought. Some guys get stuck looking for the “perfect” defense, when that simply doesn't exist. In this episode, Joe and Daniel discuss the varying levels of difficulty and complexity in running each of the most prominent defensive schemes and what factors you should consider when picking one to run.

Pending home sales shock but are we already at pre-cvd levels? Surging mortgage rates maybe scaring away buyers as mortgage demand stalls even with lower rates. BUT Investors are the ones in Congress's Crosshairs. Are they buying out ALL of the houses? Join us live!

How do you “win” at the SEO game with content, landing pages, time-on-page, backlinks, and redirects—without getting technical? Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health and how the Levels startup team builds a wellness movement from the ground up in the health and wellness tech industry.

We make choices in our lives on a daily basis, both knowingly and unknowingly. From simple decisions like what time will I set my alarm to get my day started to what I'm wearing for the day, onto more complex decisions. Truth is, we all have the power of choice, and our choices have the power to change the scope of our lives. You can create the life you want through your choices.In today's episode, I have a conversation with Jasmine Pate about her experience of losing her mom by way of a choice that she made. She graciously shares more about Do It For Me and her C.H.O.I.C.E method.Connect with Tamika:If you loved today's episode, please share your favorite takeaways by sharing this episode and tagging us on Instagram!Connect with me on Instagram  @_tamikamctierwebsite: tamikamctier.comIf you are a wife looking to up-level the communication in your marriage, click here to download your free T.A.L.K It Out Conversation Guide now!Connect with Jasmine:www.doitformeorganization.com

Meet Liam Austin: Liam Austin is the co-founder of Entrepreneurs HQ and a virtual event strategist. His events have hosted over 400 speakers whilst educating over 100,000+ business owners. Liam's passion for entrepreneurship began while at University when he was tasked with growing strategic partnerships for one of the top tech startups in Sydney, Soulmates Technology.  This was the beginning of Liam's foray into tech and entrepreneurship. For 4 successive years Liam juggled his studies and business with being a professional football (soccer) player in Australia's national competition playing for Wollongong Wolves and Sydney United. Today, Liam's online business community, Entrepreneurs HQ, attracts experts to cover key topics of interest to his audience of 250,000+ small business owners. Liam's expertise is to help promote these virtual events, giving free value to audiences whilst partners benefit from exposure and income. What I love about Liam is his dedication to not only democratizing the secrets behind how entrepreneurs can actually achieve their monetary goals, but also how they can expand their impact around the world without being tied to a physical location.  Liam has created a life that so many of us dream of… one of impact, financial success, as well as geographic freedom. And today we are not only going to hear a little more about his remarkable story but also some of the secrets he's learned along the way so that you can do the same.   So buckle up… this is going to be a good one! Connect with Liam: Instagram: @entrepreneurshq Twitter: @EHQcom Facebook: https://www.facebook.com/entrepreneurshq Linkedin: https://www.linkedin.com/in/liamaustin/ Youtube: https://www.youtube.com/c/Entrepreneurshq Website: https://entrepreneurshq.com/ ... If you're interested in learning more about challenges and how you can use them to maximize your reach, increase your impact and grow your coaching business just click here: http://mychallengecreator.com/  

There's no doubt that the market is shifting and that it's sparking fear and uncertainty, but a national recession doesn't have to become a personal recession for us. The degree to which we're impacted by market forces is entirely in our control. Our mindset is more likely to decrease our production than the market itself, so how do we set ourselves up for success? In this episode, I'm joined by speaker, trainer, entrepreneur, founder of ReferCo, author of the 7 Levels of Communication, and host of The Referrals Podcast, Michael Maher. He talks about the most critical skill every agent needs in a shifting market.    "You'll get so much further in life with brilliant questions than you will with brilliant answers." -Michael Maher   Three Things You'll Learn In This Episode     The truth about the current market Can we say the market is shifting, even though inventory is still tight in some markets? Why conversations are key to success in this market How do we use quality conversations to turn strangers into acquaintances and then advocates? How to convert at a high level What's the best script for a shifting market rife with uncertainty?    Guest Bio Michael is a speaker, trainer, entrepreneur, founder of ReferCo and the author of the 7 Levels of Communication, and the host of The Referrals Podcast. He is one of the most in-demand speakers in the world. After his book “The Seven Levels of Communication: Go From Relationships to Referrals” (7L) exploded on the scene and became an instant international bestseller, his second book “Miracle Morning for Real Estate Agents” co-authored with Hal Elrod and subsequent speaking engagements have shown the world that building a business based on Love, Generosity, and Appreciation isn't fluff and stuff... it's simple, and far more productive than the traditional ways of doing business. To listen to the podcast, head over to referralspodcast.com. Join the Generosity Generation group here, and book your tickets for Referral Mastery here.

Levels of Health for the Enneagram Type Nine -- Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Check out my YouTube channel: www.youtube.com/sarajanecase Grab a copy of know your parenting personality https://amzn.to/37Zbh0l Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Q & A episode Dr. Eric Osansky answers the question "Can those with extremely high thyroid hormone levels get into remission?".  This of course is for those with hyperthyroidism who have very high free T4 and/or free T3 levels

Our D&D 5e character build this week is an attempt to do something I've never really done before: try to build a character that excels at both Sustained *and* Burst/Nova damage. How'd I do?Check out the Humblewood Tales Kickstarter here!  http://d4.humblewoodtales.com I'd appreciate it if you'd consider supporting the channel by becoming a member!https://www.youtube.com/channel/UC9jQ2IsZj_CAS0bZgA6O2pA/joinCharacter Concept:(0:00)Humblewood Tales (sponsor):(8:00)Level 1:(10:11)Levels 2-6:(14:51)Levels 7-9:(29:58)Levels 10-13:(37:26)Levels 14-17:(47:47)Final Thoughts:(51:02)Outtakes:(54:56)Math/Graph for this episode: https://docs.google.com/spreadsheets/d/1pfarqcpGc8UhkjaeMnPh9JxVGA-9QmExePzm_N14wkw/edit?usp=sharingMaster Nova Damage Comparison:https://docs.google.com/spreadsheets/d/1YkQl4xJHk26zLAh-S0Uh-eW1f3rnKVrWkHaeuN9oCK0/edit?usp=sharingThanks to LudicSavant for the amazing DPR calculator! https://forums.giantitp.com/showthread.php?582779-Comprehensive-DPR-Calculator-(v2-0))Music Credits:Achaidh Cheide - Celtic by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100340Artist: http://incompetech.com/Angevin 120 loop by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200111Artist: http://incompetech.com/Celtic Impulse - Celtic by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100297Artist: http://incompetech.com/Fiddles McGinty by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400051Artist: http://incompetech.com/Lord of the Land by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400022Artist: http://incompetech.com/Master of the Feast by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400019Artist: http://incompetech.com/Insider's Guide to EnergyPodcast for energy enthusiasts and those who are passionate about the energy transition.Listen on: Apple Podcasts Spotify Sandy K Nutrition - Health & Lifestyle QueenHealthy living in your 40's, 50's and beyond. Live your best life for your next 40. We...Listen on: Apple Podcasts Spotify Bourbon With Friends Bourbon With Friends. THE bourbon podcast, that never takes itself too seriously.Listen on: Apple Podcasts Spotify

Episode 377:  Fear & Greed move the stock market on a daily basis.  The cycle can be illustrated on a stock chart by observing retracement along levels of support and resistance.  Currently the S&P 500 is hitting its first resistance level since the bottom on June 16. “Get Back Sellers” are exiting the Market. Sign up for free ALERTs & Market Commentary at:  https://www.investablewealth.com/subscribe/ ------------------------------------------------------

Greg McBride, chief financial analyst at Bankrate.com, says that even though consumers are largely in better position than they were just a few years ago, they're not feeling it now as credit-card debt has been rising and savings levels shrinking in the face of inflation. As a result, the percentage of Americans saying they are uncomfortable financially has skyrocketed, with inflation as the cause because it doesn't just erode savings but it grates on confidence. Also on the show, David Elefant of Elefant Financial talks about the financial issues that the LGBTQIA community is worrying about as it considers the potential for political changes in the aftermath of the Supreme Court decision that reversed Roe vs. Wade. While Elefant is worried that financial rules affecting partners and same-sex marriages could change dramatically depending on which laws are passed or repealed, he says the situation is not as dire as scary headlines make it out to be. In the Market Call, Mark Travis of Intrepid Capital Management talks about investing in "basic boring businesses" that make things like "beer, shoes and underwear."

We launched an observational research study in order to gather CGM data. Data from our members will help us better understand what blood glucose patterns look like in the general wellness population. The study differs from others because we're working to establish a baseline for health rather than a baseline for disease. With all of this data coming from our Members (with minimal additional effort from them), we'll be able to collect the data, synthesize it, and publish it. By doing so, we'll start to better understand blood glucose baselines and build a framework that will show the wellness population how to adjust nutrition and make lifestyle changes in order to optimize health through behavior change. In this episode, Levels' Head of Research and Development Dr. Taylor Sittler, Levels' Head of Business Maz Brumand, and one of the Levels' advisors Dom D'Agostino, PhD discuss: The Levels research study and how we will collect data from our members What this large study and data collection mean for the future of metabolic health How we work to be part of health optimization medicine to get ahead of disease Follow our podcast, A Whole New Level, for more conversations about metabolic health. We talk about our mission to solve the metabolic health crisis, our fully remote and async startup culture, and the process of building a health and wellness movement from the ground up. Learn more about the study: https://levels.link/joinstudy Become a Levels member: https://levelshealth.com Learn about metabolic health: https://levelshealth.com/blog Connect with us on Instagram: https://instagram.com/levels Connect with us on Twitter: https://twitter.com/levels Find us on YouTube: https://youtube.com/levelshealth?sub_confirmation=1 Connect with Taylor on LinkedIn: https://linkedin.com/in/taylorsittler/ Connect with Dom on Instagram: https://instagram.com/dominic.dagostino.kt Connect with Dom on Twitter: https://twitter.com/dominicdagosti2

This week's podcast is about Xiaomi and ongoing strategy changes and moves. This is a good case for my 6 levels of digital competition. It takes apart the situation fairly effectively. And Apple and Amazon provide good counter-examples.You can listen to this podcast here or at iTunes and Google Podcasts.—–Related articles:Why I Really Like Amazon's Strategy, Despite the Crap Consumer Experience (US-Asia Tech Strategy – Daily Article)3 Big Questions for GoTo (Gojek + Tokopedia) Going Forward (2 of 2)(Winning Tech Strategy – Daily Article)From the Concept Library, concepts for this article are:6 Levels of Digital CompetitionSMILE MarathonFrom the Company Library, companies for this article are:XiaomiAmazonApplePhoto by Zana Latif on Unsplash——-I write, speak and consult about digital strategy and transformation.My book Moats and Marathons details how to measure competitive advantage in digital businesses.I also host Tech Strategy, a podcast and subscription newsletter on the strategies of the best digital companies in the US, China and Asia.This content (articles, podcasts, website info) is not investment advice. The information and opinions from me and any guests may be incorrect. The numbers and information may be wrong. The views expressed may no longer be relevant or accurate. Investing is risky. Do your own research.Support the show

Levels of Health for the Enneagram Type Eight --- Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Check out my YouTube channel: www.youtube.com/sarajanecase Grab a copy of know your parenting personality https://amzn.to/37Zbh0l Learn more about your ad choices. Visit megaphone.fm/adchoices

In a remote, async work culture, giving and receiving direct feedback between coworkers in the moment is deeply valuable. Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health and how the Levels startup team builds a wellness movement from the ground up in the health and wellness tech industry.

On this episode, Mark sits down with Heather Lisle to discuss the importance of messaging and communication. Find out more about https://www.heatherlisle.com/ (Heather)! OUR PARTNERS:https://www.callrail.com/ (Call Tracking & Marketing Analytics Software | CallRail) https://getemails.com/scalable (Acquire, Engage, Expand, Reactivate - GetEmails) http://getscalable.com/dm (7 Levels of Scale Workbook) Listen to the #1 Digital Marketing Podcast, https://www.perpetualtraffic.com/ (Perpetual Traffic)   Thanks so much for joining us this week. Want to subscribe to The DigitalMarketer Podcast? Have some feedback you'd like to share? https://itunes.apple.com/us/podcast/the-digitalmarketer-podcast/id1397898498?mt=2 (Connect with us on Apple Podcasts and leave us a review!)

Ralph and Kasim sit down with Adam Robinson of GetEmails.com to talk about a sneaky, but legal way to improve your conversions. https://getemails.com/scalable (Get Adam's Killer Moneyback Offer)OUR PARTNERS:https://bkacontent.com/perpetual (Get a Free Month of Blogs from BKA Content) https://conversionfanatics.com/freebook (Get a Free book on how to optimize your website Conversion Fanatics) https://scalable.co/7-levels-assessment/?utm_source=perpetual-traffic&utm_medium=podcast&utm_campaign=lead-gen (7 Levels of Scale workbook) https://scalable.co/books/zero-down/?utm_source=perpetual+traffic&utm_medium=podcast&utm_campaign=lead+gen (Get Roland's book, Zero Down, FREE) Register for our free https://scalable.co/mastermind/founders-board/?utm_source=perpetual+traffic&utm_medium=podcast&utm_campaign=lead+gen (Founders Board workshop) Thanks so much for joining us this week. Want to subscribe to Perpetual Traffic? Have some feedback you'd like to share? Connect with us on https://itunes.apple.com/us/podcast/perpetual-traffic-by-digital/id1022441491?mt=2 (iTunes) and leave us a review!

Levels of Health for the Enneagram Type Seven -- Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Check out my YouTube channel: www.youtube.com/sarajanecase Grab a copy of know your parenting personality https://amzn.to/37Zbh0l Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is brought to you by Pendulum and InsideTracker.The word “metabolism” gets tossed around quite a bit, usually in the context of weight loss. It's important to realize that our metabolic health is so much more than that—it's the way our 37 trillion cells create energy so that we can do all the things we want to do in life, big and small. With that in mind, it's pretty alarming to note that nine of the 10 leading causes of death in the US are directly caused or worsened by poor blood sugar control and declines in other metabolic markers. Chronic diseases like diabetes, heart disease, stroke, Alzheimer's, cancer, and more are all linked in one way or another to various metabolic dysfunctions. On today's mini-episode, Dhru sits down with Dr. Casey Means to talk about the best ways to dial in our metabolic health and take back control of how we feel and how we age. Dr. Casey Means is a Stanford-trained physician, Chief Medical Officer and Cofounder of the metabolic health company Levels, an associate editor of the International Journal of Disease Reversal and Prevention, and a lecturer at Stanford University. In this episode we dive into: -Optimal triglyceride levels and understanding the triglyceride/LDL ratio-Optimal fasting insulin levels-Optimal HA1C levelsListen to the full episode here.For more on Dr. Casey Means, follow her on Instagram @drcaseyskitchen and @levels, Twitter @drcaseyskitchen and @levels, and through her website, levelshealth.com.This episode is brought to you by Pendulum and InsideTracker.Pendulum is the first company to figure out how to harness the amazing benefits of Akkermansia in a probiotic capsule. To receive 20% off your first purchase of Pendulum's Akkermansia probiotic supplement, go to Pendulumlife.com and use code DHRU20.InsideTracker provides detailed nutrition and lifestyle guidance based on your individual needs. Right now, they're offering my podcast community 20% off. Just go to insidetracker.com/DHRU to get your discount and try it out for yourself. See acast.com/privacy for privacy and opt-out information.

Levels of Health for the Enneagram Type Six -- Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Check out my YouTube channel: www.youtube.com/sarajanecase Grab a copy of know your parenting personality https://amzn.to/37Zbh0l Learn more about your ad choices. Visit megaphone.fm/adchoices