Podcasts about levels

Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastJoin us in Cincinnati and Indianapolis!https://babies-and-bumps.com/Breastfeeding 101.  All the things you need to know in one episode.  And stay tuned for the follow up. Is that breastfeeding 102?  Or 201?  Oh well, Dianne and Abby will figure it out.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:We haven't done a 101 episode yet [6:30]Get yourself a lactation consultant [9:15]Benefits [11:45]Myths – food, drink [15:55]Pain [20:22]Stomach capacity [23:21]Sleepy babies [29:38]Cluster feeding [32:48]How often should you feed your baby? [36:28]How long do feeds last? [37:43] Episode is sponsored by Limerick Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/breastfeeding-myths-to-put-in-the-garbage/https://badassbreastfeedingpodcast.com/episode/cluster-feeding/https://badassbreastfeedingpodcast.com/episode/sleepy-breastfeeding-babies/  Set up your consultation with Dianne https://badassbreastfeedingpodcast.com/consultations/     Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Welcome to episode 97 of Rapaport's Reality! Starring Kebe & Mayor Michael Rapaport. This is the reality television podcast that the whole reality world has been waiting for. The dopest, best looking, most faithful faithful podcast! The Rapaport's are here to discuss: Being in the middle of Love Island USA 2026 Levels of Manipulation on Traitors & Love Island Dump Real Housewives of Rhode Island? Kebe Goes Rogue on House of Dragons Deep Dive on Real Housewives of Atlanta The Valley Is Giving & more This episode is not to be missed! An iHeartPodcasts Show Stand Up Comedy Tickets on sale at: MichaelRapaportComedy.com Produced by DBPodcasts.comFollow @dbpodcasts, @rapaportsreality, @michaelrapaport on Instagram & X Subscribe to Rapaport's Reality Feeds: iHeartRadio: https://www.iheart.com/podcast/867-rapaports-reality-with-keb-171162927/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rapaports-reality-with-kebe-michael-rapaport/id1744160673 Spotify: https://open.spotify.com/show/3a9ArixCtWRhfpfo1Tz7MR Pandora: https://www.pandora.com/podcast/rapaports-reality-with-kebe-michael-rapaport/PC:1001087456See omnystudio.com/listener for privacy information.

U.S. Secretary of State Marco Rubio on Thursday said U.S. search-and-rescue teams were being deployed to Venezuela following deadly earthquakes. Two powerful earthquakes wreaked havoc in and around the capital, Caracas, trapping people beneath the rubble of collapsed buildings and setting off powerful aftershocks.Oil prices fell to their lowest levels since before the outbreak of the Iran war on Thursday as tanker traffic through the Strait of Hormuz continued to recover, signaling that crude exports from the Gulf are steadily returning to normal and easing prolonged supply disruption fears.

The Resilient US Consumer and AI Infrastructure. Guest: Elizabeth Peek. Despite concerns over tariffs and wars, consumer spending remains robust, fueled by record stock market levels and rising low-end wages. Peek argues against AI alarmism, noting that massive investments in AI infrastructure are creating a surge in blue-collar job demand for skilled trades like welding and construction. 21920

What happens when a software company building AI tools for HR teams uses those same tools to transform itself? Josh McKenzie, Chief Technology Officer at ELMO Software Group, shares how his team rebuilt their entire software development lifecycle around AI agents and redrew the boundaries of every engineering role. He breaks down how to lead that shift without losing people's trust, why domain expertise is the real SaaS moat, and how the right analytics partner unlocks decisions HR teams have never been able to make before. Key Moments: The SaaS Moat: What AI Can't Erode (06:37): Josh argues SaaS value runs deeper than software. Accountability, compliance, and domain expertise keep purpose-built platforms irreplaceable. How ELMO's AI Journey Started (10:23): ELMO started by mapping every role against AI impact. Turning that lens on their own engineering team set the full transformation in motion. Why ELMO Chose ThoughtSpot Over Building Its Own Analytics (18:42): A homegrown tool requiring too much user expertise led ELMO to look elsewhere. ThoughtSpot Spotter and natural language capabilities closed the gap. Why HR Teams Are the Most Underserved (20:21): Payroll here, benchmarking data there, performance data somewhere else. HR teams have been drowning in spreadsheet hell for years. Josh explains how AI finally closes that gap. From Engineer to CTO: Build a Team of Complements (24:17): Josh reflects on the mindset shift that defined his path to the C-suite. Great leadership means building a team whose strengths cover your blind spots. Key Quotes: “ ThoughtSpot was particularly interesting for us… The big thing for us was the Spotter product. Allowing users to bridge that data analyst gap was really important. So, that product has yielded really, really great results for us.” - Josh McKenzie “I think it's really important that we instill a culture where it's okay to fail, and it's okay to make a mistake. You want to be vocal about your mistakes so others don't repeat the same mistake.” - Josh McKenzie “My belief is you want to focus on your secret sauce. So, what is the thing that makes your business super successful? And for us, that's where we came to look at ThoughtSpot. It has a really nice visual user interface and allows you to create some great dashboards.” - Josh McKenzie Mentions Hiring and Onboarding Taking Longer Despite Widespread AI Adoption, New Australian Research Finds The 5 Levels of AI Coding (Why Most of You Won't Make It Past Level 2) WireGuard: Next Generation Kernel Network Tunnel | Jason A. Donenfeld Guest Bio As the Chief Technology Officer, Josh McKenzie is responsible for both technical strategy and delivery (build, release and operation) of the ELMO product suite. Josh has a proven track record of successfully leading technology teams and implementing transformative strategies that enhance efficiency, drive growth, and elevate overall technological capabilities. Josh has 20 years of experience in technology, primarily in FinTech. Before joining ELMO in 2024, Josh held executive and senior positions at Lendi Group, OFX, ASX and Westpac. Josh holds a Bachelor of Computer Science from the University of Newcastle and an MBA from the University of Sydney. Hear more from Cindi Howson here. Sponsored by ThoughtSpot.

"You need to be more strategic." It shows up on performance reviews constantly. And almost nobody explains what it actually means. In this quick hit episode, Lee Scott breaks it down with a practical five level model that maps exactly where someone is on the strategic thinking spectrum and what it takes to move them forward. From the Hapless Victim defined by their conditions, to the Strategic Operator who is informed by them. Each level carries a distinct mindset, blind spot, and coaching approach. Whether you are developing someone else or trying to unravel the formula for yourself, this episode is for you. Additional Resources: Attend Unleashing Leaders University: https://unleashingleadersuniversity.com/curriculum Learn more about Unleashing Leaders: https://unleashingleaders.com/ Follow Unleashing Leaders on LinkedIn: https://www.linkedin.com/company/unleashingleaders Connect with Lee on LinkedIn: https://www.linkedin.com/in/leeallenscott/ Follow Unleashing Leaders on Facebook: https://www.facebook.com/UnleashingLeaders/ Follow Unleashing Leaders on Instagram: https://www.instagram.com/unleashingleaders/   Key Takeaways: The 5 Levels of a Strategist: Hapless Victim, Blind Activist, Focus Doer, Efficient Performer, and Strategic Operator, what separates each one Conditions vs. Choices: the defining distinction between someone stuck at the bottom and someone operating at the top The Coaching Question Shift: why you cannot ask a Hapless Victim the same questions you ask an Efficient Performer and expect results Running From vs. Running To: how to help a Blind Activist stop reacting and start aiming Working Smarter, Not Harder: the time and priority questions that move a Focus Doer out of brute force mode Building Bridges Before You Need Them: what Strategic Operators do today that others won't think of until it's too late  

Your pool water can look “chlorinated” on a test and still be unsafe or algae-prone. The missing piece is cyanuric acid (CYA), the pool stabilizer that quietly binds most of your chlorine and changes how much active sanitizer you actually have working for you. We sit down with Bob Lowry, inventor of liquid pool conditioner, to get brutally clear on why high CYA is a real problem and how to fix it without guessing. We dig into what cyanuric acid really does beyond UV protection, how the chlorine to CYA equilibrium works, and why the same free chlorine reading can mean totally different sanitizing power depending on your stabilizer level. Bob lays out an easy operating rule for pool maintenance: target free chlorine as a percentage of CYA, with different guidance depending on whether you use borates. If you've ever fought recurring algae, this is the chemistry that explains why. We also connect the dots to the most common cause of runaway stabilizer: trichlor tabs. When CYA rises week after week, the required chlorine level rises with it, creating a vicious cycle that catches a lot of pools in midsummer. We cover practical ways to transition to liquid chlorine, plus simple feeding options that keep levels steady between service visits. If this helped, subscribe, share it with a pool owner who keeps battling algae, and leave a review. What's your current CYA level and how are you chlorinating right now?We break down why high cyanuric acid quietly weakens chlorine and forces you into higher and higher dosing just to prevent algae. Bob Lowry explains the real stabilizer to chlorine relationship, plus simple target ranges and practical ways to stop CYA from spiraling out of control.  • why cyanuric acid does more than block sunlight  • how CYA binds chlorine and slows sanitizing action  • the 7.5% of CYA chlorine target without borates  • the 5% of CYA chlorine target with borates  • recommended CYA ranges for outdoor pools and saltwater chlorine generators  • why trichlor tabs raise CYA and create a vicious cycle  • switching to liquid chlorine and options for midweek dosing  Are you a full service pro looking to take your business to the next level? Join the pool guy coaching program. Learn more at swimmingpoollearning.com. If you're interested in the coaching program, you can learn more at poolguycoaching.com.  Send us Fan MailSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://store.thebottomfeeder.com/Try Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y

Most entrepreneurs are stuck, grinding away, chasing trends, or trapped by their own business. In this video, I break down the 5 levels of entrepreneurs, from dreamers to true freedom builders. Find out exactly where you are, what's holding you back, and the mindset shifts you need to reach real location, financial, and time freedom.Whether you're just starting out or scaling up, this ranking will show you the path to building a business that actually sets you free.Connect with me • X (Twitter): https://x.com/NeelBParekh • MaidThis Franchise info: https://maidthisfranchise.com/

Levels of Bitachon

Levels of Bitachon

Stay ahead of the market with the latest Bitcoin, altcoin, and crypto investing strategies. Listen and avoid the costly mistakes that could limit your gains in the next bull run!

What makes a voiceover audition feel bookable — and what makes casting hit pause? George the Tech sits down with Kim Hurdon of KH Casting for a deep conversation about the casting side of voiceover, especially in video games, animation, and remote audition workflows. Kim explains why human performance still matters most, why over-editing can hurt more than help, and how actors can avoid sounding processed, artificial, or disconnected from the role. They also explore the post-COVID home studio divide, the value of hub studios and engineers, video game realism, effort sounds, PCAP, inclusive casting, NDAs, and why booking often comes down to fit — not just skill. Timeline 00:00 Sponsor and Sound Check 01:07 Meet Kim Hurdon 02:19 Headphone Geek Out 04:39 Audition Mistakes: Editing, Breaths, Music, and Overprocessing 08:29 Kim's Casting Origin Story 12:55 The Home Studio Divide After COVID 16:01 The Gaming Boom and AAA Workflows 18:38 Mics, Movement Rigs, and Remote Recording 21:59 Authenticity in Games and Inclusive Casting 25:01 Efforts, Levels, and Clipping 29:01 Hybrid Workflows and Hub Studios 30:57 The Laptop Mic Disaster 33:03 Building a Studio Checklist Mindset 34:52 Ensemble Sessions vs. Solo Sessions 36:26 PCAP Explained 38:21 Gameplay Lines and Alts 39:09 Booking Fit vs. Skill 41:36 Game Timelines and NDAs 43:49 NPCs and Long-Running Game Work 45:22 Favorite Work and Family 49:05 Zoom Auditions and CAVA 51:24 AI Laws and Advocacy 52:56 Conferences and Community 55:15 How to Book More 56:09 Coaching Without Overdoing 59:02 Where to Find Kim 59:15 Final Wrap and Thanks

47e6GvjL4in5Zy5vVHMb9PQtGXQAcFvWSCQn2fuwDYZoZRk3oFjefr51WBNDGG9EjF1YDavg7pwGDFSAVWC5K42CBcLLv5U OR DONATE HERE: https://www.monerotalk.live/donate GUEST LINKS: x.com/slowbeardigger TIMESTAMPS (00:00:00) Monerotopia Introduction. (00:09:09) Monerotopia Price Report Segment w/ Bawdyanarchist. (00:28:25) Monerotopia Guest Segment w/ Dr Jon Padfield. (01:20:32) Monerotopia News Segment w/ Doug. (01:21:20) Rypto post. (01:22:13) Hacktivists have leaked a list of elites part of Peter Thief's secret Society. (01:26:07) Cryptopolitan post. (01:31:20) Illinois just signed the most aggresive bitcoin tax in the US. (01:32:19) Lola Leetz post. (01:33:33) Nick Penzenstadler post. (01:35:35) From Haveno Development dev channel. (01:36:22) Privacy coins are now banned on exchanges in the Philippines. (01:38:09) Monerotopia Viewers on Stage Segment. (01:54:05) Monerotopia Finalization. NEWS SEGMENT LINKS: Monero meet up in Budapest: https://www.reddit.com/r/Monero/s/erCXvVkvws Monero, mind your own business: https://www.reddit.com/r/Monero/s/5DTVxGHKZs Monero Research Lab starts AI assisted audits: https://www.reddit.com/r/Monero/s/SVCZ07d8pE Zcash froze private transactions: https://www.reddit.com/r/Monero/s/o9DD7Llpo0 Monero rotation from a tron wallet: https://x.com/coinbureau/status/2065535863132680685?s=46&t=mVZ0A2C1_bwwnAvgawJjlw SPONSORS: PRICE REPORT: https://exolix.com/ GUEST SEGMENT: https://cakewallet.com & https://monero.com NEWS SEGMENT: https://www.wizardswap.io XMR.BAR: https://xmr.bar Don't forget to SUBSCRIBE! The more subscribers, the more we can help Monero grow! XMRtopia TELEGRAM: https://t.me/monerotopia XMRtopia MATRIX: https://matrix.to/#/%23monerotopia%3Amonero.social ODYSEE: https://bit.ly/3bMaFtE WEBSITE: monerotopia.com CONTACT: monerotopia@protonmail.com MASTADON: @Monerotopia@mastodon.social MONERO.TOWN https://monero.town/u/monerotopia Get Social with us: X: https://twitter.com/monerotopia INSTAGRAM: https://www.instagram.com/monerotopia DOUGLAS: https://twitter.com/douglastuman SUNITA: https://twitter.com/sunchakr TUX: https://twitter.com/tuxpizza

Both men and women have the same sex hormones, just in different ratios... DIM can help! And don't miss the following topics that Terry will also discuss on this show: Is Chronic Pain in Your Brain? Science Thinks So! Want to Prevent Cancer? Keep the Pounds off… A Short Burst of Activity Does Big Things for Your Health, You Know About Olive Oil, but What About Olive Leaf? (One of My) Most Favorite Herbs: Andrographis.

Catch Damion and Nate on episode 77 of the Levels To It Podcast. We discuss Deebaby upcoming matches, Deebaby's spider bite, past experiences and more! #LevelsToItPodcastDamion https://www.instagram.com/sofaceee/Natehttps://www.instagram.com/tha_great/?hl=enDeebabyhttps://www.instagram.com/topnotchdbaby/

In this episode of PICU Doc on Call, hosts Dr. Monica Gray and Dr. Pradip Kamat explore procedural sedation in the pediatric ICU. They cover sedation levels, pre-screening, risk stratification using ASA classifications, and medication selection tailored to each patient's hemodynamic and respiratory status. Through real-world case discussions involving respiratory failure, septic shock, and acute neurological decline, they highlight the importance of end-tidal CO2 monitoring and early adverse event recognition. Key takeaways include avoiding the term "conscious sedation," preparing rescue plans, and prioritizing patient safety through careful assessment and monitoring.Show Highlights:Definitions and levels of sedation (minimal, moderate, deep sedation, and general anesthesia)Importance of terminology in procedural sedationMonitoring sedation levels using scales like the Richmond Agitation-Sedation Scale (RASS)Pre-screening and risk stratification considerations for pediatric patientsASA physical status classification system for assessing patient riskUnique challenges of procedural sedation in critically ill childrenAdverse events associated with pediatric procedural sedation, particularly respiratory complicationsManagement strategies for specific cases requiring sedation (e.g., respiratory failure, septic shock)Importance of end-tidal CO2 monitoring during sedationKey takeaways for safe sedation practices in the pediatric ICU settingReferences: Nir Atlas; Rahul C. Damania; Pradip P. Kamat In Fuhrman & Zimmerman - Textbook of Pediatric Critical Care Chapter 135, 1624-1628Statement on Continuum of Depth of Sedation: Definition of General Anesthesia and Levels of Sedation/Analgesia by Committee on Quality Management and Departmental Administration. Last Amended: October 23, 2024.Coté CJ, Wilson S; AMERICAN ACADEMY OF PEDIATRICS; AMERICAN ACADEMY OF PEDIATRIC DENTISTRY. Guidelines for Monitoring and Management of Pediatric Patients Before, During, and After Sedation for Diagnostic and Therapeutic Procedures. Pediatrics. 2019 Jun;143(6):e20191000. doi: 10.1542/peds.2019-1000. PMID: 31138666.xKrauss B, Green SM. Procedural sedation and analgesia in children. Lancet. 2006 Mar 4;367(9512):766-80. doi: 10.1016/S0140-6736(06)68230-5. PMID: 16517277.Sharif S, Kang J, Sadeghirad B, Rizvi F, Forestell B, Greer A, Hewitt M, Fernando SM, Mehta S, Eltorki M, Siemieniuk R, Duffett M, Bhatt M, Burry L, Perry JJ, Petrosoniak A, Pandharipande P, Welsford M, Rochwerg B. Pharmacological agents for procedural sedation and analgesia in the emergency department and intensive care unit: a systematic review and network meta-analysis of randomised trials. Br J Anaesth. 2024 Mar;132(3):491-506. doi: 10.1016/j.bja.2023.11.050. Epub 2024 Jan 6. PMID: 38185564.Smith, Heidi A. B. MD, MSCI (Chair)1,2; Besunder, James B. DO, FCCM3,4; Betters, Kristina A. MD1; Johnson, Peter N. PharmD, BCPS, BCPPS, FCCM, FPPA, FASHP5,6; Srinivasan, Vijay MBBS, MD, FCCM7,8; Stormorken, Anne MD9,10; Farrington, Elizabeth PharmD, FCCM11; Golianu, Brenda MD12,13; Godshall, Aaron J. MD14; Acinelli, Larkin CPNP-AC, ACHPN15; Almgren, Christina CPNP16; Bailey, Christine H. MD17; Boyd, Jenny M. MD18,19; Cisco, Michael J. MD20; Damian, Mihaela MD, MPH21,22; deAlmeida, Mary L. MD23,24; Fehr, James MD13,25; Fenton, Kimberly E. MD, FCCM14; Gilliland, Frances DNP, CPNP-AC/PC26,27; Grant, Mary Jo C. CPNP-AC, PhD, FAAN28; Howell, Joy MD29; Ruggles, Cassandra A. PharmD, BCCCP, BCPPS30; Simone, Shari DNP31,32; Su, Felice MD21,22; Sullivan, Janice E. MD33,34; Tegtmeyer, Ken MD, FAAP, FCCM35,36; Traube, Chani MD, FCCM29; Williams, Stacey CPNP-AC37; Berkenbosch, John W. MD, FAAP, FCCM (Chair)33,34. 2022 Society of Critical Care Medicine Clinical Practice Guidelines on Prevention and Management of Pain, Agitation, Neuromuscular Blockade, and Delirium in Critically Ill Pediatric Patients With Consideration of the ICU Environment and Early Mobility. Pediatric Critical Care Medicine 23(2):p e74-e110, February 2022. | DOI: 10.1097/PCC.0000000000002873Benzoni T, Agarwal A, Cascella M. Procedural Sedation. [Updated 2025 Mar 22]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2026 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK551685/Kerson AG, DeMaria R, Mauer E, Joyce C, Gerber LM, Greenwald BM, Silver G, Traube C. Validity of the Richmond Agitation-Sedation Scale (RASS) in critically ill children. J Intensive Care. 2016 Oct 26;4:65. doi: 10.1186/s40560-016-0189-5. PMID: 27800163; PMCID: PMC5080705.Tel-Dan SF, Shavit D, Nates R, Samuel N, Shavit I. Emergency Physician-Administered Sedation for Thoracostomy in Children With Pleuropneumonia. Pediatr Emerg Care. 2021 Dec 1;37(12):e1209-e1212. doi: 10.1097/PEC.0000000000001975. PMID: 31929389.Cosgrove P, Krauss BS, Cravero JP, Fleegler EW. Predictors of Laryngospasm During 276,832 Episodes of Pediatric Procedural Sedation. Ann Emerg Med. 2022 Dec;80(6):485-496. doi: 10.1016/j.annemergmed.2022.05.002. Epub 2022 Jun 23. PMID: 35752522.Cravero JP, Blike GT, Beach M, Gallagher SM, Hertzog JH, Havidich JE, Gelman B; Pediatric Sedation Research Consortium. Incidence and nature of adverse events during pediatric sedation/anesthesia for procedures outside the operating room: report from the Pediatric Sedation Research Consortium. Pediatrics. 2006 Sep;118(3):1087-96. doi: 10.1542/peds.2006-0313. PMID: 16951002.

Send us comments, suggestions and ideas here! In this week's episode we accomplish part 2 of our deep dive into the sickly yellow abyss of Kane Parson's Backrooms to reveal the unthinkably dense amount of symbolism, mythology and religious allegory lurking just beneath the surface. In the free side of the show we discuss how Mary's shadow can be related to The Wheel of Fortune and the Blasted Tower of the Tarot expanding on the themes already present and giving dimension to Backroom's lore outside the film. In the extended show we discuss Ivan Beck, the Red City, Odin, the Tower of Babylon, the Voyager Disk, The Qlippoth of Kabbalistic Tree of Death and even the Gnostic Demiurge because damn it, Kane Parsons go so hard with easter eggs and clever symbolism I think we may need to determine if he is actually a Moonchild created by Aleister Crowley himself. Thank you and enjoy the show! In this week's episode we discuss: The Formation of the Psychological ShadowThe Wheel of FortunePalm ReadingMother-Daughter Complex The Blasted Tower The Purpose of the Psychological ShadowThe Tower of Babel The Red CityThe Glorious Sun FaceIvan BeckIn the extended show available at www.patreon.com/TheWholeRabbit we go further into the Backrooms than anyone else (at least I'm pretty sure) and discuss: A Sync and OdinFault of MemoryThe Qlippoth: Kabbalistic Tree of DeathStill-LivesEin SophThe Gnostic Demiurge: YaldabaothBarbelo and The Pleroma… and more…. This episode was written by Tim Hacker and Luke Madrid with additional commentaries by Heka Astra and Mari SamaWhere to find The Whole Rabbit:Spotify: https://open.spotify.com/show/0AnJZhmPzaby04afmEWOAVInstagram: https://www.instagram.com/the_whole_rabbitTwitter: https://twitter.com/1WholeRabbitOrder Stickers: https://www.stickermule.com/thewholerabbitOther Merchandise: https://thewholerabbit.myspreadshop.com/Music By Spirit Travel Plaza:https://open.spotify.com/artist/30dW3WB1sYofnow7y3V0YoSupport the show

Can ketogenic therapy help atrial fibrillation? What should you make of the KETO-CTA study? And do higher ketones always mean better results?In this Metabolic Mailbag episode, Dr. Bret Scher answers audience questions about cardiovascular health, ketosis, ketone levels, and how to personalize a ketogenic approach based on your goals and metabolic health. From AFib concerns to cholesterol controversies and troubleshooting low ketone readings, this episode tackles some of the most common questions in the keto community.In this episode, we cover:Ketogenic therapy and atrial fibrillation (AFib)The latest update on the KETO-CTA studyLDL cholesterol, plaque, and cardiovascular riskWhy ketone levels don't tell the whole storyRaising ketones without sacrificing energy or muscleCarbohydrate intake and metabolic flexibilityFasting, protein, and thyroid considerationsMCT oil, exogenous ketones, and other strategies to increase ketosisOne of the biggest takeaways: context matters. Whether you're evaluating cholesterol, ketone levels, or cardiovascular risk, there is rarely a one-size-fits-all answer. Understanding your goals, metabolic health, and individual response is often more important than chasing a specific number.

Get your Myoscience Fasting Berberine Accelerator here: https://bit.ly/4aVZxcl  Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM   7 Levels of Fasting Nobody Talks About, Including the One That Starves Cancer Cells There are seven levels of fasting, and most people never get past level two. Ben breaks down each level, what organ it heals, and why most fasting advice stops way too early to unlock the real benefits. From the 12 hour fast that frees up your pancreas, to the 16 hour fast that triggers autophagy (the Nobel Prize winning process where your cells clean out their own junk), to the 24 hour fast that flips your liver into fat burning mode, Ben walks through the science level by level. Then things get interesting. At 36 hours, inflammation markers drop and the immune system starts clearing out dysfunctional cells. At 48 to 72 hours, growth hormone floods the body, up to 2,000% in men, to protect muscle while burning fat. And at 5 days, the metabolic environment shifts into one that researchers have shown cancer cells cannot survive in. Key takeaways: 16 hours triggers autophagy, the cellular cleanup process that won a Nobel Prize in 2016 24 hours flips your liver from sugar burning to fat burning, producing ketones that can boost mitochondrial energy by up to 400% 36 hours drops inflammation markers and triggers an immune system reset 48 to 72 hours floods the body with growth hormone (up to 2,000% in men) to protect muscle while burning fat A 2019 German study followed 1,422 patients fasting 4 to 21 days, with 84% reporting health improvements and under 1% adverse effects 5 day fasts create a metabolic environment, backed by USC research and a 2022 Cancer Discovery paper, that cancer cells cannot survive in 7 days shifts something psychological: you realize you were never as hungry as you thought Research and names referenced: Dr. Valter Longo (USC), Yoshinori Ohsumi (2016 Nobel Prize), Otto Warburg, Buchinger Wilhelmi Clinic (PLOS One, 2019), Intermountain Medical Center growth hormone study. Find All The Ben Azadi Show Sponsorship Deals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

Free course: Improve your metabolic healthGet our free email course on how glucose, nutrition, exercise, sleep, and measurement can help you build habits that support better energy and long-term health: ⁠⁠⁠https://levels.link/wnl⁠High cholesterol. Elevated ApoB. A positive CAC score. Now what?Most people quickly find themselves trapped between two extremes: simplistic advice to “cut saturated fat” and online influencers insisting cholesterol doesn't matter at all.In this episode of A Whole New Level, Mike Haney sits down with clinical research scientist Dr. Kevin Maki to cut through the confusion.Drawing on more than 35 years of cardiovascular research, Maki explains why heart disease risk is about much more than LDL cholesterol alone. He breaks down the roles of inflammation, blood sugar, family history, kidney function, and lipoproteins, while also making a clear case for something many people resist: LDL and ApoB still matter. A lot.The evidence increasingly suggests that when it comes to atherosclerosis, lower for longer is better. That has important implications for diet, statins, and how early we should intervene.Mike and Dr. Maki also tackle saturated fat, seed oils, red meat, industry-funded research, and how to separate evidence from online nutrition debates.

Go to my sponsor https://www.liveleantv.com/menshealthtest and use code: livelean to get 20% off your Men's Health Test - Get the insights you need to live a healthier life. I doubled my testosterone from my early 30s to 45 years old — and in this video I'm showing you exactly how I did it, plus revealing my full Labcorp OnDemand Men's Health Test results live on camera. At 30 years old, I was 8% body fat with testosterone in the low 300s. My doctor client couldn't believe it. Fast forward 15 years, and my testosterone came back at 681 ng/dL — but that wasn't even the number that surprised me most. ► Free 7 Day Trial To My Workout App: https://www.liveleantv.com ► Live Lean Body Quiz: https://www.liveleantv.com/quiz ► Free 7 Day Meal Plan And Recipes: https://www.liveleantv.com/free-stuff In this video I cover: ► Why testosterone affects far more than just muscle and strength ► How I purchased the Labcorp OnDemand Men's Health Test in under 5 minutes ► My real experience visiting a Labcorp Patient Service Center ► My full testosterone results at 45 and what changed my numbers ► The one blood marker I wasn't expecting (and what I'm doing about it) ► My complete lipid panel, blood sugar, kidney, and liver results If you're a man in your 30s, 40s, or 50s and you've never tested your testosterone or full health panel, this video is for you. ⏱ TIMESTAMPS 00:00 My Testosterone Was Low at 30 Years Ago 01:21 How to Purchase a Testosterone Test Online 02:56 Getting Bloodwork Without a Doctor Visit 03:47 My Testosterone Results at 45 Years Old 05:09 My HBA1c Surprised Me at 45 06:18 My Other Blood Test Results at 45 07:16 Stop Guessing Your Testosterone Levels Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog here: https://www.liveleantv.com/testosterone-tested-at-45/ Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ► INSTAGRAM: http://www.instagram.com/bradgouthro ► INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ► INSTAGRAM: http://www.instagram.com/LiveLeanTV ► SNAPCHAT: https://www.snapchat.com/add/bradgouthro ► FACEBOOK: https://www.facebook.com/LiveLeanTV ► TWITTER: https://www.twitter.com/bradgouthro ► TWITTER: https://www.twitter.com/LiveLeanTV ► TIK-TOK: https://www.tiktok.com/@bradgouthro ► TIK-TOK: https://www.tiktok.com/@liveleantv #testosterone #lowtestosterone #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: info@LiveLeanTV.com I Got My Testosterone Tested at 45 — Here's What I Found Out https://youtu.be/BUSA3OVr0hM Live Lean TV https://www.youtube.com/LiveLeanTV

Mark McCrindle from McCrindle Research told Ross and Russel the record population growth has a variety of widespread effects.See omnystudio.com/listener for privacy information.

Right now there's a wave building in our industry, and most advisors are standing on the beach pretending it isn't there.AI isn't coming. It's here. And the gap between the advisors who lean into it and the ones who keep waiting is about to get a lot wider.In this episode, I sit down with Michael Hyatt — New York Times bestselling author, longtime entrepreneur, and someone who's quietly built an entire team of AI agents running inside his own business.We get into the tension every financial advisor is thinking about: privacy, client data, compliance, technical knowledge, and where AI actually fits in a relationship-driven business.Michael also explains where this is all headed, and why the biggest opportunity may not be replacing human work, but creating more space for the work only humans can do.If you've been telling yourself you'll figure AI out later, or that it doesn't really apply to a business like ours, this conversation might change your mind about how much time you actually have.3 Insights From This Week's Episode…#1.) The Story That's Quietly Costing Advisors Their FutureWhen AI comes up, a lot of smart, successful advisors check out. They decide it's too technical, too risky, or too late to start. Michael explains why that reaction has nothing to do with age or ability, and everything to do with something far more dangerous.#2.) The Client Data Objection Everyone Hides Behind"I deal with people's finances, so AI doesn't apply to me." It's the most common wall advisors put up, and on the surface it sounds responsible. We dig into why that thinking is more outdated than you'd expect, and what hiding behind it might be costing you.#3.) The New Advantage in a Relationship Business Financial advice is built on trust, presence, and human connection. We explore why AI may actually increase the value of great advisors by helping them show up more prepared, more focused, and more available for the work only humans can do.SHOW NOTEShttps://bradleyjohnson.com/173FOLLOW BRAD JOHNSON ON SOCIALXInstagramLinkedInFOLLOW DBDL ON SOCIAL:YouTubeTwitterInstagramLinkedInFacebookDISCLOSURE DBDL podcast episode conversations are intended to provide financial advisors with ideas, strategies, concepts and tools that could be incorporated into their business and their life. No statements made in the episode are offered as, and shall not constitute financial, investment, tax or legal advice. Financial professionals are responsible for ensuring implementation of anything discussed related to business is done so in accordance with any and all regulatory, compliance responsibilities and obligations. The Triad member statements reflect their own experience which may not be representative of all Triad Member experiences, and their appearances were not paid for. Triad Wealth Partners, LLC is an SEC Registered Investment Adviser. Please visit Triadwealthpartners.com for more information. Triad Wealth Partners, LLC and Triad Partners, LLC are affiliated companies.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

LEARN MORE about NDX: ⁠⁠https://www.nasdaq.com/nasdaq-100-options-xnd-ndx?utm_medium=Podcast&utm_source=RiskReversal⁠ Apex Fintech Solutions provides the tools and services that enable hundreds of clients to launch, scale, and support digital investing for tens of millions of end investors. The company provides essential infrastructure and a comprehensive ecosystem of cloud-based products to enable and streamline trading, wealth management, cost basis, tax reporting, and, through its subsidiary Apex Clearing™, custody and clearing. LEARN MORE: https://apexfintechsolutions.com/?utm_source=Risk+Reversal&utm_medium=Podcast&utm_campaign=701PJ00000fnXhaYAE SUBSCRIBE to our newsletter: http://riskreversal.substack.com/ Dan Nathan & Carter Worth break down the top market headlines and bring you stock market trade ideas for Wednesday, June 17th. Mike Tracey, Head of Risk at Apex Fintech Solutions, joins Dan to discuss all things volatility as it relates to the Nasdaq and SpaceX -- Learn more about FactSet: https://www.factset.com/lp/mrkt-callFollow us on Twitter @MRKTCallFollow @GuyAdami on TwitterFollow @CarterBWorth on TwitterFollow us on Instagram @RiskReversalMediaLike us on Facebook @RiskReversalWatch all of our videos on YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

Marcus Hughes is an assistant professor of psychiatry at the Yale School of Medicine and an attending psychiatrist at Yale New Haven Psychiatric Hospital. Stephen Morrissey, the interviewer, is the Executive Managing Editor of the Journal. M. Hughes. Psychedelic Therapies in the United States — Balancing State and Federal Oversight. N Engl J Med 2026;394:2281-2283. Y. Zisman-Ilani and R. Yehuda. Patient-Driven Care in Psychedelic Therapy. N Engl J Med 2026;394:2284-2286.

This week's episode is about how Doom Eternal wants you to play it the way it wants you to play it and isn't open to how you want to play it.

In tonight's Australian Stock Market Show, Fil, Janine and Pedro discuss the 8 best ASX stocks that are showing potential to rise 100% and more in H2. We break down all the key market drivers that will impact our market in the second half and show you the key levels you need to watch to navigate these stocks like a pro.

The Dean's List with Host Dean Bowen – Twenty-one percent of the colleges earned an “F,” largely because they are teaching practices debunked years ago, such as “three-cuing,” where children look at pictures to guess words that they don't know, the report said. “Failing to prepare future teachers to teach reading well is a form of educational malpractice against...

This episode of High Society Radio is an absolute masterpiece of internet audio lore.We look back at Chris Stanley's unhinged musical legacy, dissecting how his classic mashup of Brett Kavanaugh Senate hearings remix "Automatic Still Is" (set to Avicii's Levels) becoming an underground internet sensation. The guys trace the audio's path from its original YouTube upload to viral SoundCloud edits, Spotify distribution, and the unexpected core demographics keeping the track alive today.Plus, Faga drops his unified "Peter Thiel Gay Theory," the guys analyze the corporate PR mechanics behind the Vatican, and we look at the dark future of content generation as AI bots officially destroy online media organic reach. To close it out, Stanley lays out his ultimate vision for transforming GaS Digital into the American WeChat—the all-in-one app for absolute comedy chaos.Drop a comment: Does Stanley's Kavanaugh EDM remix belong in the internet hall of fame? Subscribe for more NYC comedy!Air Date 6/11/26DON'T FORGET TO WATCH FAGA'S NEW SPECIAL "BURN AFTER SAYING" ON THE HSR YOUTUBE PAGE!⁠⁠https://www.youtube.com/watch?v=TxIHJU2LotU⁠⁠Support Our Sponsors!Body Brain Coffee: https://bodybraincoffee.com/ - Grab A Bag of Body Brain Coffee with Promo Code HSR20 to get 20% off!3rd Mic Harrington: https://3rdmicharrington.com/High Society Radio is 2 native New Yorkers who started from the bottom and didn't raise up much. That's not the point, if you enjoy a sideways view on technology, current events, or just an in depth analysis of action movies from 2006 this is the show for you.Chris Stanley is the on air producer for Bennington on Sirius XM.Chris Faga is a lifelong street urchin, a former head chef, county comitteman and supposed comedian.Twitter: https://twitter.com/ChrisFromBklynInstagram: https://www.instagram.com/chrisfrombklynEngineer: DomExecutive Producer: JorgeInstagram: https://www.instagram.com/themharrington/Twitter: https://twitter.com/TheMHarringtonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mike and Rico take your calls on how interested you are in a potential run from Team USA in the World Cup.

Valenti and Rico spent the final hour discussing Team USA men's soccer and their interest in them going forward in the World Cup.

Unanticipated Outcomes and Events and Levels of Harm, with Megha Karkera Kanjia, MD, Texas Children's Hospital 

In addition to its role in the body's response to stress, cortisol is also important for metabolism and weight management, blood pressure levels, and immune function. And don't miss the following topics that Terry will also discuss on this show: Nutrient of the Day: Omega Fatty Acids, Slow Aging by Eating Right and Getting Decent Sleep, Increased Heart Disease Risk After Menopause.

Strategy Isn't a Plan - and That Difference Could Change EverythingMost of the people I speak with on this show are smart, capable, and deeply experienced. And yet a surprising number of them are working without a clear strategy - not because they don't care about direction, but because no one ever explained what strategy actually is, and how it's different from the planning they do every single day.That's exactly what this conversation with Charlie Curzon is about.Charlie is a coach, strategist, and advisor with more than two decades of experience helping leaders, teams, and organisations think more effectively. His book, Be More Strategic: 12 Essential Practises to Build the Life and Career You Want, turns one of the most overused words in business into something genuinely teachable, practical, and personal.Three things we got into:✳️ Strategy is about choices in uncertainty - not a five-year plan. Charlie draws on Roger Martin's strategy cascade to show how winning aspiration, where to play, and how to win work together as a thinking triangle that sharpens decisions before you ever get to planning.✳️ The Strategy Mastery Framework is a four-level circular model built from years of working with real leaders in business, sport, and the military. It begins with self-awareness - because state precedes strategy - and builds through open-mindedness, strategic skills, and the ability to bring others on board.✳️ Being strategic isn't just for work. Charlie makes the case that surfacing assumptions, asking "what if," and tracking how those assumptions shift over time are daily practises that apply just as well to life as to any boardroom decision.Charlie's amplifiers:✳️ Read The Go-Giver by Bob Burg - a short, parable-style book about generosity of spirit that Charlie credits with reinforcing the relational approach behind much of his work.✳️ Track your energy, not just your time. Based on Jim Loehr's book On Form, Charlie recommends keeping a three-day energy diary - logging what gives you energy and what drains it - to uncover patterns and improve your capacity for clear thinking.✳️ Journal daily, ideally with pen and paper. Even a couple of minutes. Charlie does it twice a day and notes the growing evidence that handwriting engages the mind differently to typing. If you're ready to go deeper, try journalling through a values lens.If this conversation got you thinking about how you're making decisions - at work or in life - then I'd love it if you took a moment to follow or subscribe. That way you'll never miss an episode, and it helps me keep bringing guests like Charlie to the show.Timestamps:00:00 - Preview: the winning aspiration00:38 - Welcome and guest introduction01:49 - Charlie's world: a typical week03:12 - Strategy vs planning - what's the real difference?05:06 - Why strategy raises anxiety and planning feels safe06:54 - Roger Martin's strategy cascade: aspiration, where to play, how to win10:56 - Strategy as subtraction - ruling things out11:29 - The Game Changer Index and natural vs learned strategic thinking15:18 - The power of asking "what if?" and surfacing assumptions16:52 - The Strategy Mastery Framework explained19:33 - Level 1: self-awareness - state precedes strategy20:41 - Level 2: open-mindedness and critical thinking20:41 - Levels 3 and 4: future focus, influence, and collaboration21:51 - The testimonial story: senior leaders surprised by Level 124:03 - What separates those who thrive from those who bump along25:04 - Strategic capability under pressure27:16 - The CEO who had a strategy but didn't know it29:13 - The 12-month trap and what a longer horizon changes33:27 - Building a personal practise of strategic mastery34:45 - Living strategically - what that actually looks like36:44 - The Lego castle story: articulating a hidden aspiration38:00 - Tracking assumptions as a daily life practise40:08 - Journaling as a strategic tool41:12 - How Charlie builds his business - relationships first43:49 - Why content is for staying present, not finding strangers45:21 - Amplifier 1: The Go-Giver47:34 - Amplifier 2: On Form and managing energy not time48:08 - Amplifier 3: Journaling, values, and pen and paper49:24 - Where to find Charlie and upcoming masterclasses51:40 - Close and Bob's final CTAVisit Charlie's website. https://www.teammandarin.com/----Get your copy of my Personal Brand Business BlueprintIt's the FREE roadmap to starting, scaling or just fixing your expert business.www.amplifyme.agency/roadmap----Subscribe to my Youtube!! Follow on Instagram and Twitter @bobgentleJoin the Amplify Insiders Facebook Community : www.amplifyme.agency/insidersPlease take a second to rate this show in Apple Podcasts. ❤ It will mean a lot to me.

Send Us a Message!Some spiritual ideas sound beautiful until life breaks you open, then you need something that actually helps you live. Shantel Ochoa shares a recent live webinar on Soul Contracts and Archetypes, and she starts where many of us start: grief, unanswered questions, and the deep need to understand why certain losses and patterns shape us so intensely. From that raw place, we explore a framework that offers meaning without denying the pain, and a set of tools you can use to reclaim your power day by day.In this episode, we'll explore:

Rebecca Ferguson, Common & Graham Yost on identity, control, and Juliet's rise In this episode of Rewind, Tony revisits the world of Silo, the Apple TV+ adaptation of Hugh Howey's bestselling trilogy about a future where humanity survives in a massive underground structure — 244 levels deep — built on rules, fear, and a carefully curated version of the truth. After years of development attempts and false starts, Silo finally found its home on Apple TV+, becoming one of the platform's most acclaimed sci‑fi dramas. Tony sits down with Rebecca Ferguson, Common, and creator Graham Yost to explore the show's central themes and the emotional and moral weight carried by its characters. What Is Truth? The question that haunts every level of the Silo. Rebecca Ferguson reflects on Juliet's relentless pursuit of truth — not as an abstract ideal, but as a survival instinct. Common on Robert Sims: A Rough First Season Graham Yost on Juliet's Arc SAVE 17% ON PLUS   

In this special episode of the Beginner Guitar Academy Podcast, I'm joined by Antony Box, who has just become the third person ever to complete all five levels of Beginner Guitar Academy.What's particularly inspiring about Antony's journey is that he didn't join BGA as a complete beginner. After playing guitar for several years, he realised he had developed some intermediate skills without building a strong foundation. Rather than continuing with gaps in his knowledge, he decided to go back to the beginning and rebuild from the ground up.Almost four years later, that decision has paid off.In this conversation, Antony shares his guitar journey, the challenges he faced along the way, the importance of consistency, and the lessons he learned as he progressed through Levels 1 to 5.In this episode, you'll discover:Why did Antony decide to start again from the beginningHow his playing has changed since joining BGA in 2022The biggest challenges he faced during his journeyHow he stayed motivated when progress felt slowThe importance of patience and consistencyWhat completing all five levels means to him personallyHis advice for beginners and members currently feeling stuckWhat goals does he have for the futureWhether you're just starting out or somewhere in the middle of your guitar journey, Antony's story is proof that progress comes from showing up consistently and trusting the process.About Antony's JourneyJoined Beginner Guitar Academy: 30th August 2022Passed Level 1: 6th November 2022Passed Level 2: 6th June 2023Passed Level 3: 28th February 2024Passed Level 4: 6th May 2025Passed Level 5: 10th June 2026Congratulations once again to Antony on becoming BGA Graduate #3 and one of our Founder Graduates.Enjoying the podcast?If you'd like structured lessons, song tutorials, workshops, assessments, unlimited support, and an amazing community of guitar players, come and check out Beginner Guitar Academy.

Send us comments, suggestions and ideas here! In this week's episode we grab our “They Live” glasses and descend down into Kane Parson's summer blockbuster horror hit: “The Backrooms” to explore its clever symbolic use of Jungian archetypes and Eastern mysticism to create a cerebral and spooky allegory with the same narrative depth we find in masterpieces like Kubrick's The Shining, Lynch's Twin Peaks or Owaku's Silent Hill 2 but with a retrowave drip that weaponizes nostalgia in a tour of the collective unconscious with obscure doorways straight into Buddhist hell. In the free side of the show we discuss Clark and the symbolism that haunts him, the Backrooms and his shadow; breaking down what it has to do with the infinite, changing and cyclical nature of the Backrooms itself. In the extended side of the show we discuss the Capn Carl, Tarot symbolism, the shadow of the retrowave aesthetic and how the Backrooms are a perfect allegory for the Bardos of the Tibetan Book of the Dead. Join us next week for part 2. That gives you a whole other week to go watch the movie before listening! Thank you and enjoy the show!In this week's episode we discuss:Origins of the BackroomsClark Character AnalysisWater Symbolism The Helm and the Wheel of KarmaSamsara, Maya and DukkhaThe Biology of Memory and RepetitionBird symbolismCarl Jung's Psychological ShadowIn the extended episode available at www.patreon.com/TheWholeRabbit we go deeper down the rabbit hole to discuss:Black Mirrors Descending Into the UnconsciousWeaponizing Nostalgia and the Retrowave AestheticTarot: Two of SwordsGematriaDavey Jones LockerMary and the WindowNavigating the Bardos This episode was written by Tim Hacker, Mari Sama and Luke Madrid with additional commentaries by Heka Astra. Where to find The Whole Rabbit:Spotify: https://open.spotify.com/show/0AnJZhmPzaby04afmEWOAVInstagram: https://www.instagram.com/the_whole_rabbitTwitter: https://twitter.com/1WholeRabbitOrder Stickers: https://www.stickermule.com/thewholerabbitOther Merchandise: https://thewholerabbit.myspreadshop.com/Music By Spirit Travel Plaza:https://open.spotify.com/artist/30dW3WB1sYofnow7y3V0YoSupport the show

723: This episode originally aired in July 2025. Here's the thing about personal finance advice: what works when you have $10,000 won't work when you have $1 million.  Yet most financial guidance treats everyone the same, whether you're scraping together a $1,000 emergency fund or deciding whether to upgrade to business class. Nick Maggiulli, author of "The Wealth Ladder," joins us to break down how money strategies must evolve as your net worth grows. He's mapped out 6 distinct wealth levels, each requiring different approaches to spending, saving and investing. The levels start simple.  Level 1 covers anyone with less than $10,000 in net worth — that's 20 percent of American households. Here, bad luck gets amplified. A flat tire that costs $200 could spiral into job loss and debt if you can't afford the repair. Level 2 spans $10,000 to $100,000 in net worth. Maggiulli calls this "grocery freedom" — you can splurge on the nicer eggs without checking your bank balance.  Level 3, from $100,000 to $1 million, brings "restaurant freedom."  Level 4, the $1 million to $10 million range, unlocks "travel freedom." Getting beyond Level 4 — into the $10 million-plus territory — requires business ownership or extreme patience. Maggiulli calculates that even saving $100,000 annually after hitting $1 million takes 23 years to reach $10 million, assuming 5 percent annual returns. The data shows income matters more than frugality, especially in the early levels. The median household income in Level 1 is $32,000, but in Level 4 it's $197,000, and in Level 6 it reaches $4.3 million. We discuss why homeownership dominates wealth in Levels 2 and 3, how investment assets become crucial in higher levels, and why many people in Level 4 choose "Coast FIRE" over the grinding path to Level 5. Resource Mentioned: Nick's book: The Wealth Ladder: Proven Strategies for Every Step of Your Financial Life Timestamps: Note: Timestamps will vary on individual listening devices based on dynamic advertising run times. The provided timestamps are approximate and may be several minutes off due to changing ad lengths. (0:00) Introduction to wealth ladder concept (1:35) The 0.01% daily spending rule (3:43) Six wealth levels breakdown (7:35) Level 1 survival mode focus (11:21) Six levels population data (13:02) Level 1 bad luck amplification (15:08) Level 2 skills development priority (17:55) Income and wealth correlation data (25:28) Level 2 education strategies (28:05) Income opportunity heuristics discussion (32:24) Level 2 mobility statistics (36:38) Asset composition shifts by level (39:28) Level 3 to 4 progression (46:52) Level 3 and 4 similarities (50:14) Level 4 to 5 math (53:29) Business ownership requirements for Level 5 (56:07) Level 5 and 6 non-monetary focus (59:07) Wealth movement bidirectional data (1:04:09) Key takeaways summary begins For more information, visit the show notes at https://affordanything.com/episode629 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Preview for Later Today: Jim McTague reports on a "gas bonus" in Lancaster County, where fuel prices have plunged below Costco levels. However, despite having extra money, consumers remain hesitant to shop, creating a local economic mystery.1900 #KEYSTONE STATE

Dr. Tom and Kari Curran discuss growing in self awareness through making a good confession. Tom tells the "missing chapter" from his transformative Camino pilgrimage and he explores 3 levels of conversion: repentance, renunciation and God's grace.

Nobody wakes up thinking, "I'm arrogant." Most of us think the problem is everyone else. Their opinions. Their blind spots. Their inability to see what seems obvious to us. But what if the thing holding you back isn't ignorance? What if it's the growing belief that you're already right?

This is why.https://www.curlynikki.com/daily-devotional-access-to-all-levels-now.html

Due to CP's summer break, we're not having any new episodes, so we hope you enjoy this blast from the past with one of our curated episodes!We are not our personalities. However, when we are unaware of our lower selves, it's easy to identify with our personalities. In this episode, Uranio Paes goes through each of the nine types to give examples of how to fool the personality so that we can be free from its hold on us. Each of the nine Enneagram types has an over-developed Center of Intelligence. Uranio talks about The Fourth Way, an approach to self-development created by George Gurdjieff. Gurdjieff was the pioneer who brought the Enneagram to the West. He taught that the first way is the way of the body, the second is the way of the heart, and the third is the way of the mind. The Fourth Way is mixing these three Centers of Intelligence so our personality doesn't control how we react and we can be a more complete human beyond the confines of our personality. Check out our podcast episodes on Levels of Awareness:The Enneagram Levels of Awareness Part 1 of 2https://youtu.be/5FfW5Duma6wThe Enneagram Levels of Awareness Part 2 of 2https://youtu.be/Ox54PKEhrt4Join a community of Enneagram enthusiasts and participate in live monthly webinars and Q&As with Bea and Uranio. Sign up for a FREE trial of CP Online membership at ⁠⁠⁠⁠⁠https://learn.cpenneagram.com⁠⁠⁠⁠⁠⁠If you want to discover which Enneagram type you could be, visit our webpage ⁠⁠⁠⁠⁠⁠https://cpenneagram.com/compass⁠⁠⁠⁠⁠⁠ to learn about the Enneagram test they launched, CPS Enneagram Compass.Please subscribe and share this podcast with others. It will help us out a lot!Check out our Calendar of Events ⁠⁠⁠⁠⁠⁠https://cpenneagram.com/live-courses⁠⁠⁠⁠⁠⁠ to study with Bea and Uranio directly! And follow us on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/cpenneagram⁠⁠⁠⁠⁠Questions? ⁠hello@cpenneagram.com⁠

With just days left until the USMNT kicks off its World Cup campaign in Los Angeles against Paraguay, Jason went live to take stock of the team. TBSS Chief Correspondent Jonathan Taylor Tannenwald (support Jon's work by subscribing to the Philadelphia Inquirer) joins the show from Irvine, where he's covering the USMNT camp ahead of World Cup kickoff. Jonathan gives some insight into key US defender Chris Richards' status for the World Cup opener before he and Jason open a discussion about a few of Mauricio Pochettino's pending choices for his World Cup lineup. Then the Rodius arrives to give some national team thoughts and his DEFCON for the tournament outlook. Jared didn't just come for USMNT analysis, though: he brought a game. The Gamemaster puts Jason and Jonathan through two rounds of a "closest total" game you'll have to hear to understand. Support the show by joining The Best Soccer Show Patreon. You get access to an incredible Slack community and bonus content from Jason (and occasionally Jared). Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Fore Golfers Network/Michigan Golf Live Podcast Ep 526 - Mark Wilson - Golf Rules & Incredible Stories from A Veteran Rules Official Mark Wilson, Player Development Director, served over two years as the Interim Program Director in the PGA Golf Management Program at Ferris State University. Mark, a PGA Master Professional, spent 31 years as the Head Golf Professional at Watermark Country Club in Grand Rapids. He continues to be actively involved in PGA Education and Rules of Golf Activities. He has been a member of the PGA of America's Rules of Golf Committee since 1990. In this capacity, he has served as a Rules Official at 30 PGA Championships, 22 Masters Tournaments, 7 British Opens, 7 United States Opens and 11 Ryder Cup Matches. He served as Chair of the PGA Rules Committee from 2005 – 2010 and during that period was the Rules Chair for six PGA Championships. He was the Chief Referee at the 2008 and 2016 Ryder Cup Matches. Mark has been involved in Rules education as well. He served as a consulting member of the United States Golf Association's Rules of Golf Committee from 2005 – 2011 and was appointed to the same position again in 2019 where he continues his service. In this capacity, he contributes proposed language for new and revised Rules of Golf and Interpretations on the Rules of Golf. He has been an instructor at 46 National PGA/USGA Rules of Golf Workshops. Since 1992, Mark has also conducted annual Rules of Golf programs for the students in the PGA Golf Management Program at Ferris State. He is the featured instructor in "Understanding the Rules in Game Situations," part of the PGA Golf Instruction Video Series, a 4-part video series produced for the PGA by TN Marketing, a division of Turner Sports. The PGA of America honored Mark in 2008 as the recipient of the National Horton Smith Award for contributions to the PGA Education Program. In 2007 he was elected to the Michigan Golf Hall of Fame, in 2008 the Grand Rapids, MI Sports Hall of Fame, and in 2011 became one of twelve original inductees to the Michigan PGA Hall of Fame. As Player Development Director, his primary responsibility is to work with PGA Golf Management students who have not passed the PGA's required Playing Ability Test. Students are encouraged to take this 36 hole test prior to starting their academic program at Ferris. Those who do not pass before the start of their first semester are automatically enrolled for a mid-September test. Students who are not successful following this attempt are assisted by the Player Development Program. These weekly instructional programs are conducted in small groups and focus on all aspects of the game, including the full swing, short game, and course management. When the weather permits, these sessions are conducted at Ferris State's Katke Golf Course. During the winter months, classes meet in the Ken Janke, Sr. Golf Learning Center on campus. The Center features four full swing hitting bays and a putting green. Students are also assisted by computerized Trackman swing analysis technology. Mark delivers PGA Golf Management specific content in classes that cover Golf Facility Management and Teaching and Coaching, in the three Levels of PGA education. During the Fall Semester, he also teaches a class in Private Club Management for the Ferris State Hospitality Program. Mark also serves as an advisor to the PGAGM Student Association. This student group conducts tournaments and educational activities for PGA Golf Management students and is also involved in various community service and charitable activities.   ---------------- Subscribe to the FGN Podcast Watch FGN videos on YouTube Check out our other sports pod: Church Pew Sports TEXT or CALL (989) 272-2383 to share your thoughts, comments, suggestions, and questions    

Originally published on March 27th, 2024, enjoy this episode where Georgia and guest producer Luis López wonder why there is so much audio online that seems to sound bad on purpose, and decide to give this practice a name: burnt toast audio.  –Become a Never Post member for an ad-free version of the show and all kinds of bonus content– Call us at 651 615 5007 to leave a voicemail Drop us a voice memo via airtable Or email us at theneverpost at gmail dot com –Burnt Toast Audio https://www.tiktok.com/@tiaraskye_ https://www.instagram.com/reel/C4WXquxJWxG/ https://www.tiktok.com/@cbc/video/7285762769880714501 https://www.tiktok.com/@theporktornadoes/video/7179733641092746542 https://www.tiktok.com/@inf1n1temusic/video/7195244395220749574 https://www.tiktok.com/@cchiphop/video/7232580386759380267 https://www.tiktok.com/@epic.cammy1933/video/7348992219698826539 https://www.tiktok.com/@notamine/video/7347043430738054406 https://www.tiktok.com/@tiaraskye_/video/7310222966363573537 https://www.tiktok.com/@tiaraskye_/video/7313244933232676129 https://www.tiktok.com/@tiaraskye_/video/7173471436479139078 https://www.youtube.com/watch?v=WzzUPZs5l1Y https://www.youtube.com/watch?v=Y-3IV11_ZgA https://www.youtube.com/watch?v=2D-ZO2rGcSA https://www.youtube.com/watch?v=77sS5IuR0Gs https://www.youtube.com/watch?v=D2_r4q2imnQ https://www.youtube.com/watch?v=WvjQXF5ucO0 –Never Post's producers are Audrey Evans, Georgia Hampton and The Mysterious Dr. Firstname Lastname. Our senior producer is Hans Buetow. Our executive producer is Jason Oberholtzer. The show's host is Mike Rugnetta.Never Post is a production of Charts & Leisure and is distributed by Radiotopia

Dental "silver fillings" are made with roughly 50% mercury, and researchers found adults with amalgam fillings carried significantly higher blood mercury levels than people without them The study showed that mercury exposure rose as the number of amalgam filling surfaces increased, meaning every additional filling added to the body's toxic burden Mercury vapor released from fillings travels through the bloodstream, crosses into the brain and placenta, and accumulates inside tissues over time even when blood tests appear relatively normal Everyday habits such as chewing gum, grinding your teeth, and drinking very hot beverages increase mercury vapor release from amalgam fillings and raise ongoing exposure Choosing mercury-free dentistry, avoiding unsafe removal procedures, and supporting efforts to ban amalgam nationwide help reduce long-term mercury exposure for you and your family

His company policy is: there will be absolutely no human-written code. Today, we're talking to Trevor Hinesley, Cofounder and CTO at Soundstripe. We discuss the five levels of AI-written code and what it actually looks like to operate at the highest ones, why Trevor's team has a strict policy of zero human-written code, how the "dark factory" concept is reshaping what engineers actually do, and why a company built on AI-powered development still bets everything on human-made music. All of this right here, right now, on the Modern CTO Podcast!  To learn more about Soundstripe, check out their website here.

(8) Bob Zimmerman highlights Curiosity rover data confirming Gale Crater's shifting climate, which once supported warm water. The James Webb Space Telescope detected high methane levels on the interstellar comet 3I/Atlas, suggesting a unique chemical composition. Webb also captured a spectacular infrared image of the galaxy M77.