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Welcome to the Spiritually Fit Yoga podcast! In this episode I'm offering tips to teach the VITALITY section of the Baptiste Journey into Power sequence, which follows a power yoga sequence and methodology created by Baron Baptiste. Because there was a question from my yoga teacher trainees about this section I decided to post the answer here in case anyone else may be interested in guidance about teaching Journey into Power, sometimes referred to as JIP.I'm Amelia Andaleon, a Certified Baptiste Power Vinyasa Educator, and owner of the Spiritually Fit Yoga RYS (Registered Yoga School.). To learn more about my classes, workshops, yoga and meditation retreats, follow me here:Follow my podcast on SpotifyEscape to Costa Brava with Amelia! Yoga and meditation retreat at the sunshine coast of Barcelona, Spain! October 20-25, 2025 - I have one room left!Subscribe to my VIP newsletter! Interested in Yoga Teacher Training with me?Follow me on Instagram @spirituallyfityogaFind out more about me at SpirituallyFitYoga.com Would you like to support me and/or my podcast?Click on this link & scroll down to Energy Exchange to subscribe to my podcast for as little as 99 cents per month. Your subscription supports my production costs and time to create these episodes for you. If you found this episode valuable, subscribe to my youtube channelSpreading the word with your recommendation helps me reach others with my yoga & meditation offerings.Comment below with your comments, questions, or requests for additional content. Thank you for supporting me!I'm here to lead you to your personal power and peace through yoga,Amelia AndaleonSpirituallyFitYoga.comMuch love,❤️ Amelia
This episode kicks off, as always, with a touch of chaos. Bradshaw dips a toe into heterosexuality, Giana tries to steer the ship, and together they banter, bicker, and bulldoze through the boundaries of your typical yoga podcast. These two are not for the faint of heart (or the Yelp reviewer type). They curse, they care, and they actually know what they're talking about. Eventually, they get around to the topic: What the hell is Power Yoga, really?They break down the stereotypes versus the reality, name-drop OGs like Bryan Kest and Baron Baptiste, and call out the culty, hustle-y vibes of modern studio culture. Expect tangents galore- on breath, pacing, cueing, rushing, reverse revolved lunge disasters, and yes... the flippity flop flop (and you know exactly what they're talking about).They also ask a big question: How much is too much to challenge your students? There's a fine line between empowering and just plain exhausting. They dish on how long to hold poses, the art of connecting students to sensation, and when to push vs. when to back the hell off.Buckle up. This one's sweaty, spicy, and kind of sweet.UPCOMING RETREAT:Nicaragua Yoga Retreat for Students (February 2026): https://cayayogaschool.com/pages/nicaragua-retreatYoga Teachers Retreat: Costa Dulce, Nicaragua (MARCH 2026): https://cayayogaschool.com/pages/teachers-retreatBE PART OF OUR FUNNY FAM: https://www.cayayogaschool.com/communityPODCAST SUBSTACK: https://thefunnythingaboutyoga.substack.com/FOLLOW US:@thefunnythingaboutyoga @cayayogaschool @gianagambino @bradshawwishLINKS:https://www.cayayogaschool.com/https://www.gianayoga.com/ Hosted on Acast. See acast.com/privacy for more information.
Tom and Elizabeth Lutz join the podcast to discuss their profound ayahuasca experiences and their mission to help others live their fullest, most connected lives. They highlight how their Thrive program complements plant medicine, offering tools for integration and helping participants bring the infinite into daily life._______Elizabeth and Tom Lutes bring decades of experience in personal and professional transformation. Elizabeth has over 30 years of empowering individuals through education, non-profits, and corporate consulting. She has led transformational youth programs and co-facilitated teacher trainings with Baron Baptiste, including leadership in the Africa Yoga Project. Tom, with 40+ years in coaching and facilitation, blends somatics, communication, and energy work to guide over 200,000 individuals through transitions, fostering their growth into their best selves.Website: https://realevolutionyoga.com/_______| Hamilton Souther |Website: hamiltonsouther.com/Instagram: instagram.com/hamiltonsoutherFacebook: | Blue Morpho |Website: bluemorphotours.comWebsite: bluemorphoacademy.comBlue Morpho Instagram: instagram.com/bluemorphoretreatsBlue Morpho Facebook: facebook.com/BlueMorphoAcademy| Listen to all episodes on Audio |Spotify: open.spotify.com/Apple: podcasts.apple.com/blue-morpho-podcast
In this week's episode of Coach to Scale, host Matt Benelli interviews Baron Baptiste, Founder of Baptiste Power Vinyasa Yoga and host of the Disrupt the Drift Podcast! Baron shares his journey from growing up with America's yoga pioneers to becoming a peak performance specialist for the Philadelphia Eagles and a successful author. He discusses the importance of authenticity, vulnerability, and commitment in leadership and coaching. Baron also provides insights on why leaders struggle with accountability and the importance of cleaning up messes to move forward! Takeaways:Early Start in Yoga: Baron began his yoga journey at the age of 12, later founding Baptiste Power Vinyasa Yoga, which became a renowned practice.Misconceptions of Coaching: Baron addresses common misunderstandings about coaching, emphasizing that a coach's commitment must be matched by the individual being coached for success.Importance of Community and Culture: he underscores the value of community and culture, both in yoga and business, for fostering growth and sustainability.Vulnerability and Authenticity in Leadership: Baron discusses the challenges leaders face with accountability, highlighting vulnerability and authenticity as key components of effective leadership.Mentorship from Chip Wilson: He shares lessons from his mentorship under Chip Wilson, the founder of Lululemon, and how it shaped his approach to business and coaching.Coaching with the Philadelphia Eagles: Baron's experience coaching professional athletes, including with the Philadelphia Eagles, offers insight into the importance of balance, generosity, and relational trust in high-performance environments.Building Relational Coaching Environments: He emphasizes the impact of creating trusted, relational environments where people can grow and develop holistically.Quote of the Show:“There's something important about cleaning up our own messes because it frees us to move forward with confidence and momentum.” - Baron Baptiste Links:LinkedIn: https://www.linkedin.com/in/baronbaptiste/ Website: http://www.baronbaptiste.com Book: https://a.co/d/2c2o3Sb Ways to Tune In:Spotify: https://open.spotify.com/show/0Yb1wPzUxyrfR0Dx35ym1A Apple Podcasts: https://podcasts.apple.com/us/podcast/coach2scale-how-modern-leaders-build-a-coaching-culture/id1699901434 Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2NvYWNoMnNjYWxlLWhvdy1tb2Rlcm4tbGVhZGVycy1idWlsZC1hLWNvYWNoaW5nLWN1bHR1cmU Amazon Music: https://music.amazon.com/podcasts/fd188af6-7c17-4b2e-a0b2-196ecd6fdf77 Podchaser: https://www.podchaser.com/podcasts/coach2scale-how-modern-leaders-5419703 YouTube: https://www.youtube.com/@Coach2Scale CoachEm™ is the first Coaching Execution Platform that integrates deep learning technology to proactively analyze patterns, highlight the "why" behind the data with root causes, and identify the actions that will ultimately improve business results going forward. These practical coaching recommendations for managers will help their teams drive more deals, bigger deals, faster deals and loyal customers. Built with decades of go-to-market experience, world-renowned data scientists and advanced causal AI/ML technology, CoachEm™ leverages your existing tech stack to increase rep productivity, increase retention, and replicate best practices across your team.Learn more at coachem.io
What if you could transform your life through a single practice? Our guest Rachel Friedman shares her incredible journey from an admiration for Madonna's fitness to becoming a deeply connected yogi whose transformation went beyond mere physical fitness. We'll start with a grounding breath meditation and then dive into Rachel's evolution from a gymnast with a detached relationship with her body to an empowered yogi who discovered profound healing, far surpassing the benefits of traditional therapy. Listen as Rachel recounts her extensive training, including her transformative work with power yoga pioneer Baron Baptiste.Ever wondered how somatic therapy can heal trauma? Rachel and I open up about our personal struggles, revealing the immense power of understanding and working with the nervous system. We emphasize the importance of feeling and integrating authentic emotions, recognizing them as messengers. From the necessity of safety and radical honesty to the underrated value of playfulness in trauma work, this chapter sheds light on how radical acceptance and compassion can lead to profound inner healing and a deeper understanding of true love.Balancing entrepreneurship, family, and wellness is no small feat. In our final chapter, Rachel shares her strategies for managing a busy schedule, the role of support systems, and the liberation that comes from letting go of self-shame. We discuss the significance of trusting one's intuition and overcoming anxiety, illustrating the importance of resilience and discipline. Whether you are someone seeking to enhance your well-being, manage your time better, or foster a supportive community, this episode is packed with valuable insights and practical advice. Join us for a conversation that promises to enrich your life and well-being.Connecting with Rachel here:https://beyondtheyogamat.com/Remember, the strongest thing you can do for yourself is to ask for help.Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.I appreciate you, the listener, for tuning in and my guest for sharing.Our websiteHttps://.LiftOneself.comFind more conversations on our Social Media pageswww.facebook.com/liftoneselfwww.instagram.com/liftoneselfMusic by prazkhanalRemember to be kind to yourself.Always do your own research before taking action.Remember, the strongest thing you can do for yourself is to ask for help.Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.I appreciate you, the listener, for tuning in and my guest for sharing.Our websiteLiftOneself.comFind more conversations on our Social Media pageswww.facebook.com/liftoneselfwww.instagram.com/liftoneselfMusic by prazkhanal
Welcome back to The Daily Mastermind, where you get your daily dose of inspiration, motivation, and education. This is George Wright III, and I hope you're as excited to start this week as I am. Reflecting on last week's phenomenal Academy live event with world-class speakers like Nathan Williams, Baron Baptiste, Forbes Riley, and Greg Anderson made me realize the importance of grounding ourselves with clear principles. With that in mind, I want to kick off this week by diving into the 12 Prosperity Principles I've cultivated over decades of learning from the best. 1. I Create My Life The legendary Jim Rohn once said, "We all have two choices: We can make a living or we can design a life." Your thoughts create your reality. When you truly embrace the idea that you create your life, you become proactive in shaping a future that aligns with your dreams. 2. I Take Personal Responsibility Taking responsibility is crucial for taking control over your life. As Tony Robbins points out, "It's in your moments of decision that your destiny is shaped." Accept the consequences of your choices and use that empowerment to drive your future actions. 3. I Act in Spite of My Mood Bruce Lee famously said, "The successful warrior is the average man with laser-like focus." Success requires action, even when you don't feel like it. Overcome inertia and act despite your mood to carve out a future others only dream of. 4. I Surround Myself with Positive People Your environment profoundly impacts your journey. Ensure that you're surrounded by positive influences, whether through podcasts, music, or relationships. Construct an environment that aligns with your goals and dreams. 5. I Focus on Solutions Your perception shapes your reality. Instead of harping on problems, concentrate on solutions. If you dream it, you can achieve it, but the key is maintaining a solution-focused mindset. 6. I Create an Attitude of Abundance As Winston Churchill observed, "Attitude is a little thing that makes a big difference." An abundant mindset isn't born out of scarcity but from recognizing the wealth that surrounds us. Focus on what you have to cultivate more of what you want. 7. I Choose to Be Happy "Happiness is not a destination but a path," Wayne Dyer wisely said. Happiness is a choice. Shift your goals from controlling circumstances to controlling your decisions and happiness will follow. 8. I Always Think Win-Win Reframe your mindset to believe in win-win situations. Wayne Dyer noted, "When you change the way you look at things, the things you look at change." Embrace abundance and believe in mutual success to draw like-minded individuals towards you. 9. I Am Committed to Lifelong Learning Knowledge is power, but applied knowledge leads to transformation. Learning plus application equals experience, which shapes your beliefs. Commit to continual learning and active application to evolve and succeed. 10. I Create Daily Rituals Success is built on successful habits. Determine the daily rituals that will propel you towards your goals, whether it's meditating, working out, or specific professional tasks. Establish and maintain positive habits to create success. 11. I Attract Success Jim Rohn said, "Success is not to be pursued but attracted by the person you become." Rather than chasing success, focus on becoming a better person. Attract success through self-improvement and evolving your mindset. 12. I Visualize and Manifest My Life Clarity precedes creation. Understand what you want before striving to achieve it. Visualization and manifestation aren't about productivity but about precisely knowing and focusing on your goals to avoid running in circles. Final Thoughts I've shared these 12 Prosperity Principles with you to help ground and focus your week ahead. If you need a refresher during the week, feel free to revisit this post. You can also get a poster or a free PDF of these principles by visiting DailyMastermind.com. Please share this message if you find it valuable and tag me so I can follow your journey and engage with you. Follow us on Facebook, Instagram, or YouTube for more insights. Keep tuning in as I share more resources and insights throughout the week. Conenct with me and get FREE Stuff at jointheevolution.com
Welcome back to The Daily Mastermind, where you get your daily dose of inspiration, motivation, and education. This is George Wright III, and I hope you're as excited to start this week as I am. Reflecting on last week's phenomenal Academy live event with world-class speakers like Nathan Williams, Baron Baptiste, Forbes Riley, and Greg Anderson made me realize the importance of grounding ourselves with clear principles. With that in mind, I want to kick off this week by diving into the 12 Prosperity Principles I've cultivated over decades of learning from the best. 1. I Create My Life The legendary Jim Rohn once said, "We all have two choices: We can make a living or we can design a life." Your thoughts create your reality. When you truly embrace the idea that you create your life, you become proactive in shaping a future that aligns with your dreams. 2. I Take Personal Responsibility Taking responsibility is crucial for taking control over your life. As Tony Robbins points out, "It's in your moments of decision that your destiny is shaped." Accept the consequences of your choices and use that empowerment to drive your future actions. 3. I Act in Spite of My Mood Bruce Lee famously said, "The successful warrior is the average man with laser-like focus." Success requires action, even when you don't feel like it. Overcome inertia and act despite your mood to carve out a future others only dream of. 4. I Surround Myself with Positive People Your environment profoundly impacts your journey. Ensure that you're surrounded by positive influences, whether through podcasts, music, or relationships. Construct an environment that aligns with your goals and dreams. 5. I Focus on Solutions Your perception shapes your reality. Instead of harping on problems, concentrate on solutions. If you dream it, you can achieve it, but the key is maintaining a solution-focused mindset. 6. I Create an Attitude of Abundance As Winston Churchill observed, "Attitude is a little thing that makes a big difference." An abundant mindset isn't born out of scarcity but from recognizing the wealth that surrounds us. Focus on what you have to cultivate more of what you want. 7. I Choose to Be Happy "Happiness is not a destination but a path," Wayne Dyer wisely said. Happiness is a choice. Shift your goals from controlling circumstances to controlling your decisions and happiness will follow. 8. I Always Think Win-Win Reframe your mindset to believe in win-win situations. Wayne Dyer noted, "When you change the way you look at things, the things you look at change." Embrace abundance and believe in mutual success to draw like-minded individuals towards you. 9. I Am Committed to Lifelong Learning Knowledge is power, but applied knowledge leads to transformation. Learning plus application equals experience, which shapes your beliefs. Commit to continual learning and active application to evolve and succeed. 10. I Create Daily Rituals Success is built on successful habits. Determine the daily rituals that will propel you towards your goals, whether it's meditating, working out, or specific professional tasks. Establish and maintain positive habits to create success. 11. I Attract Success Jim Rohn said, "Success is not to be pursued but attracted by the person you become." Rather than chasing success, focus on becoming a better person. Attract success through self-improvement and evolving your mindset. 12. I Visualize and Manifest My Life Clarity precedes creation. Understand what you want before striving to achieve it. Visualization and manifestation aren't about productivity but about precisely knowing and focusing on your goals to avoid running in circles. Final Thoughts I've shared these 12 Prosperity Principles with you to help ground and focus your week ahead. If you need a refresher during the week, feel free to revisit this post. You can also get a poster or a free PDF of these principles by visiting DailyMastermind.com. Please share this message if you find it valuable and tag me so I can follow your journey and engage with you. Follow us on Facebook, Instagram, or YouTube for more insights. Keep tuning in as I share more resources and insights throughout the week. Conenct with me and get FREE Stuff at jointheevolution.com
In this powerful episode of Disrupt the Drift, we sit down with the renowned Baron Baptiste to delve deep into the concept of "Hope is For Suckers - Beware of False Saviors." Baron, a leading voice in the world of yoga and personal transformation, challenges conventional thinking and offers profound insights on how to navigate life's challenges without relying on false hopes or saviors. Join us as we explore his unique perspective and discover how to disrupt the drift towards unfulfilled expectations.
Today Debbie talks to Patty Ivey about life changes and opportunities opening up for her after being diagnosed with and treated for breast cancer last year. Inspiring doesn't really cover it as a way to describe Patty. Neither does [b]old, as in [B]OLD AGE. Patty and Debbie go back at least 15 years, when Debbie was a regular at Patty's Down Dog yoga studio in DC. It was always special when Patty, the owner, taught a class. Her classes were different. They offered all the benefits that practicing yoga offers beyond what happens on the mat; with Patty teaching, the class was mind-expanding. She made yoga open up new possibilities for how to live. So when Debbie saw Patty posting beautiful, bald photos of herself on her LinkedIn page, she immediately got in touch to find out how she was doing. As Patty explains it, she is using life principles from yoga, which include leaving room for what we don't know and focusing on something bigger than ourselves, as she looks ahead. She acknowledges an identity shift that has come with cancer. Some older version of herself is no longer there, but she's okay with that. Like most women, Debbie is terrified of getting breast cancer, but with Patty as a guide (she's also a mentor and a life coach as well as being a serial entrepreneur), it seems there could be an upside. We hope you are as inspired by this conversation as Debbie was. //////////Don't miss the Behind The Scenes for every podcast episode in Debbie's [B]OLD AGE newsletter on Substack.////////// Mentioned in this episode or useful:Patty's website: https://thepattyivey.com/Patty on LinkedIn: https://www.linkedin.com/in/pattyiveyHer studio in DC: https://www.downdogyoga.com/Her yoga teacher Baron Baptiste: https://www.baptisteyoga.com/Connect with Debbie:debbieweil.com[B]OLD AGE podcast[B]OLD AGE newsletter on SubstackEmail: thebolderpodcast@gmail.comDebbie and Sam's blog: Gap Year After SixtyFacebook: @debbieweilInstagram: @debbieweilLinkedIn: linkedin.com/in/debbieweil Our Media Partners:CoGenerate (formerly Encore.org)MEA and with thanks to Chip ConleyNext For Me (former media partner and in memory of Jeff Tidwell) How to Support this podcast:Leave a review on Apple PodcastsSubscribe via Apple Podcasts, Google Podcasts, Stitcher or Spotify Credits:Host: Debbie WeilProducer: Far Out MediaMusic: Lakeside Path by Duck Lake
Authentic As F*ck is a podcast all about storytelling. I have conversations with entrepreneurs and creators, hear their stories, and how these stories shaped the person.Comment, tag, and share with fellow enthusiasts, and don't forget to join Night Owl Nation for more storytelling adventures: https://sunyi.co/night-owl-nation, a global community of entrepreneurs and creators who practice storytelling together.Follow me:Website: http://sunyi.co/Instagram: https://instagram.com/sun.yiTikTok https://tiktok.com/@_sun.yiTwitter https://twitter.com/_sun_yiLinkedIn https://www.linkedin.com/in/sunyi-nightowls/Facebook https://www.facebook.com/sun.yi.nightowlsThreads https://www.threads.net/@sun.yiDomestika https://www.domestika.org/en/courses/2638-the-art-of-storytelling-for-freelancers-and-creators/sunyiFollow Baron Baptiste: https://www.instagram.com/baronbaptiste/* Global Entrepreneur* YouTube Channel + Podcast: Disrupt The Drift @BaronBaptisteTVhttps://www.youtube.com/channel/UC8ODpxlRIKnwnmCu1Pb8Ttg* @nytimes best selling author* emmy award film maker* https://instagram.com/baptisteyogalinktr.ee/baronbaptiste Baron Baptiste is the founder of the Momentum Nation Membership, Disrupting the Drift Podcast, and creator of the Personal Revolution Challenge. He believes tough times can help us grow. He is well known for combining faith, the inner workings of the mind, and actionable physical practices to help people produce real changes in their lives…
In this compelling episode, we confront the towering barriers of fear and failure head-on. "The Triumph Over Fear and Failure" isn't just about overcoming; it's about transforming these challenges into stepping stones towards your aspirations. Baron Baptiste takes you through a profound exploration of the fears that chain us to inaction and the failures that haunt our steps, asking the critical question: "How can we tackle the fear that holds us back from the things we yearn to do?"This episode is a treasure trove of wisdom for anyone looking to break free from the paralysis of fear and step boldly into the arena of action. Whether you're hesitating to take on new opportunities, afraid to fail, or simply stuck in the cycle of doubt, this discussion offers actionable advice to help you move forward.Join Baron as he equips you with the tools to not only face your fears but to also carve a path through them towards success. This isn't about denying fear or avoiding failure; it's about mastering them. Let's redefine our relationship with fear and failure, turning them from obstacles into opportunities for growth. Tune in and take the first step towards living a life where fear and failure are not the end, but the beginning of your triumph.#Potential #livingfully #growth #growthmindset #Fear #Courage #Fearless #freedom #power #personalgrowth #empowerment #entreprenuerlife #leadership #personalgrowth #podcast #life #lifehacks #coaching
Let's delve into the complexities of balancing love and politics, examining how differing beliefs and ideologies can impact relationships.Join us as we explore the challenges of divisive times and offer guidance on fostering understanding, respect, and empathy in relationships affected by political differences. Discover how to bridge the gap between love and politics, and build stronger connections in an increasingly polarized world.Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. CLICK HERE. (www.baronbaptiste.com or www.baptisteyoga.com)Live your full potential in all areas of your life! Join me on Momentum Nation (https://www.momentumbaronbaptiste.com)Is there a question or topic you'd like me to address on the podcast? Send me an email at disruptingthedrift@baronbaptiste.com. I'll take your suggestions and questions into consideration when planning upcoming episodes!
We navigate through the various elements that play a role in determining our destinies. From personal choices and mindset to external influences.Baron and David offers insightful discussions, and practical tips to empower you in shaping the path ahead.Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. CLICK HERE. (www.baronbaptiste.com or www.baptisteyoga.com)Live your full potential in all areas of your life! Join me on Momentum Nation (https://www.momentumbaronbaptiste.com)Is there a question or topic you'd like me to address on the podcast? Send me an email at disruptingthedrift@baronbaptiste.com. I'll take your suggestions and questions into consideration when planning upcoming episodes!
We delve into practical strategies, inspiring stories, and expert insights on how to redirect and repurpose negative energy. Whether it's dealing with setbacks, criticism, or challenging circumstancesStart or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. CLICK HERE. (www.baronbaptiste.com or www.baptisteyoga.com)Live your full potential in all areas of your life! Join me on Momentum Nation (https://www.momentumbaronbaptiste.com)Is there a question or topic you'd like me to address on the podcast? Send me an email at disruptingthedrift@baronbaptiste.com. I'll take your suggestions and questions into consideration when planning upcoming episodes!
The podcast delves into the complexities of dealing with false accusations and its impact by exploring the emotional toll of lies, the dynamics of scapegoating, and the profound power that words hold in shaping perceptions.Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. CLICK HERE. (www.baronbaptiste.com or www.baptisteyoga.com)Live your full potential in all areas of your life! Join me on Momentum Nation (https://www.momentumbaronbaptiste.com)Is there a question or topic you'd like me to address on the podcast? Send me an email at disruptingthedrift@baronbaptiste.com. I'll take your suggestions and questions into consideration when planning upcoming episodes!
We explore the question: Does poor body health indicate poor mental health? We examine the interplay between physical and mental well-being, the connection between physical and mental health.Embracing the truth which can have an impact on being optimistic while discovering the limitation of science in understanding human beings.Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. CLICK HERE. (www.baronbaptiste.com or www.baptisteyoga.com)Live your full potential in all areas of your life! Join me on Momentum Nation (https://www.momentumbaronbaptiste.com)Is there a question or topic you'd like me to address on the podcast? Send me an email at disruptingthedrift@baronbaptiste.com. I'll take your suggestions and questions into consideration when planning upcoming episodes!
Welcome back to the Wild Yoga Tribe podcast, dear listeners! We're thrilled to be back from our break, celebrating our 100th episode and now diving into episode 101 with the incredible Anilda Nocka, a trailblazing yoga teacher from the beautiful country of Albania. So…. Welcome to Episode #101 of the Wild Yoga Tribe Podcast! My conversation with Anilda Nocka, a yoga teacher from Albania, was so powerful as we really took a deep dive into yoga in Albania and into what Baptiste Power Yoga is, how she studied with Baron Baptiste, as well as how she's been a community driven changemaker in Albania, bringing yoga there and what that has done for her community. So I hope this conversation has given you some things to reflect on about what yoga can do for a community, what yoga can do for you, and also how yoga can be a best friend to you or a way, a method, a tool, a space, a practice to hold you through hard things. So if you're looking to tune into a podcast episode that is all about yoga in Albania, then this is the conversation for you. Support the podcast: https://www.patreon.com/wildyogatribe For the skimmers - What's in the yoga in Albania episode? Yoga is Salvation Yoga as a Healing Force Through Grief and Loss Training with Baron Baptiste and the Transformative Experience Challenges and Resilience in Building the Yoga Community in Albania All about Albania: A Land of Opportunities and Vibrant Energy Tell me more about Anilda Nocka Anilda Nocka, a trailblazing yoga teacher from Albania, pioneered the introduction of certified Baptiste Power Yoga to the Balkans, notably in Albania. With over two decades of yoga expertise in both North America and Albania, Anilda is not only a dedicated yogi but a community-driven changemaker. Through her Baptiste Power Yoga Albania studio, founded in December 2011, she has created a haven for diverse yoga practices, including yin, restorative, prenatal, chair, sport yoga, and personalized training for injury recovery and meditation. Anilda's commitment extends beyond the mat; she volunteers her services, building a brand that passionately advocates for health, wellness, and the transformative benefits of yoga. Certified in various disciplines, including Baron Baptiste Power Yoga and Lakshmi Volker Chair Yoga Therapy, Anilda Nocka is on a mission to inspire and elevate lives every day. What to expect in the Yoga In Albania episode of the Wild Yoga Tribe Podcast Anilda sees yoga as more than a physical practice; it's her salvation, her grounding force. It became a source of solace during one of the most challenging periods of her life, demonstrating the profound impact yoga can have on one's well-being. As Anilda reflects on her journey and the growth of the yoga community in Albania, it's evident that her passion and perseverance have laid the foundation for a flourishing yoga culture. The studio has become a sanctuary, bringing together a community that spans generations, united by the shared journey of self-discovery through yoga. Anilda Nocka's story is a testament to the transformative power of yoga and the impact it can have on individuals and communities. Her dedication to bringing this ancient practice to Albania has not only enriched her life but has also ignited a spark of wellness and self-discovery in the hearts of those who have embraced yoga under her guidance. Connect with Anilda Nocka www.baptistepoweryogaalbania.com https://www.instagram.com/baptistepoweryogaalbania https://www.facebook.com/BaptistePowerYogaAlbaniaCenter/ Want more? Head on over to my website https://wildyogatribe.com/thepodcast/ Questions? Comments? Let's get social! https://www.instagram.com/wildyogatribe/ https://www.tiktok.com/@wildyogatribe https://www.facebook.com/wildyogatribe https://twitter.com/wildyogatribe Support the podcast: https://www.patreon.com/wildyogatribe Everything you need is just one click away! Check out all the resources here: https://linktr.ee/wildyogatribe --- Send in a voice message: https://podcasters.spotify.com/pod/show/wildyogatribe/message
We uncover the clandestine threats and obscured hazards that often go unnoticed, exploring the eerie realities that exist beneath the surface. This podcast serves as a stark reminder of the unseen perils that may accompany life's journey, prompting listeners to navigate with heightened awareness.From hidden motives to concealed dangers, join us as we understand the obscured aspects of various aspects of lifeStart or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. CLICK HERE. (www.baronbaptiste.com or www.baptisteyoga.com)Live your full potential in all areas of your life! Join me on Momentum Nation (https://www.momentumbaronbaptiste.com)Is there a question or topic you'd like me to address on the podcast? Send me an email at disruptingthedrift@baronbaptiste.com. I'll take your suggestions and questions into consideration when planning upcoming episodes!
We delve into the deep connection between self-awareness and the well-being of your soul.Whether you're navigating the challenges of identity loss or seeking to deepen your understanding of self, Baron and David offers practical guidance and inspiration to safeguard your soul's integrity.Join us as we explore the transformative power of knowing who you are and the profound impact it has on your overall well-being!Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. CLICK HERE. (www.baronbaptiste.com or www.baptisteyoga.com)Live your full potential in all areas of your life! Join me on Momentum Nation (https://www.momentumbaronbaptiste.com)Is there a question or topic you'd like me to address on the podcast? Send me an email at disruptingthedrift@baronbaptiste.com. I'll take your suggestions and questions into consideration when planning upcoming episodes!
In this episode, Baron Baptiste and co-host David Masters explores the challenges and triumphs of navigating life's uncertainties without a predetermined destination.Whether you're at a crossroads in your career, relationships, or personal growth. This episode provides inspiration and practical tips to help you embrace the journey and find fulfillment in the process.Join us on this exploration of purpose, resilience, and self-discovery!Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. CLICK HERE. (www.baronbaptiste.com or www.baptisteyoga.com)Live your full potential in all areas of your life! Join me on Momentum Nation (https://www.momentumbaronbaptiste.com)Is there a question or topic you'd like me to address on the podcast? Send me an email at disruptingthedrift@baronbaptiste.com. I'll take your suggestions and questions into consideration when planning upcoming episodes!
Explore the concept of personal preparedness and how it can transform one's life. Baron and David discuss current global crises, such as potential world wars, economic bubbles, and mental health concerns, and stress the importance of being prepared for different aspects of life - not just the good.The conversation delves into multiple disciplines like self-awareness, spirituality, and intuition, paired with the power of letting go and the value of discipline for creating a fulfilling life. Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. CLICK HERE. (www.baronbaptiste.com or www.baptisteyoga.com)Live your full potential in all areas of your life! Join me on Momentum Nation (https://www.momentumbaronbaptiste.com)Is there a question or topic you'd like me to address on the podcast? Send me an email at disruptingthedrift@baronbaptiste.com. I'll take your suggestions and questions into consideration when planning upcoming episodes!
We delve into the art of breaking free from the patterns that keep us trapped in the struggle. From mindset shifts to actionable steps, we share stories and tips to empower you to overcome obstacles and move towards a life of purpose and fulfillment.Whether you're facing career challenges, relationship struggles, or inner conflicts. This episode provides inspiration and guidance to help you step into your power and reclaim control over your narrative.Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. CLICK HERE. (www.baronbaptiste.com or www.baptisteyoga.com)Live your full potential in all areas of your life! Join me on Momentum Nation (https://www.momentumbaronbaptiste.com)Is there a question or topic you'd like me to address on the podcast? Send me an email at disruptingthedrift@baronbaptiste.com. I'll take your suggestions and questions into consideration when planning upcoming episodes!
Life can present us with unexpected challenges, but it's how we respond to them that truly matters.From managing stress and setbacks to fostering a positive mindset, we offer insights to help you become better equipped to handle life's ups and downs. Join us on this journey as we explore the path to resilience, personal growth, and a more fulfilling life.Join us as we discuss scenarios where alternative communication methods, such as active listening, empathy, and compromise, are more suitable.Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. CLICK HERE. (www.baronbaptiste.com or www.baptisteyoga.com)Live your full potential in all areas of your life! Join me on Momentum Nation (https://www.momentumbaronbaptiste.com)Is there a question or topic you'd like me to address on the podcast? Send me an email at disruptingthedrift@baronbaptiste.com. I'll take your suggestions and questions into consideration when planning upcoming episodes!
Arguments play a crucial role in human interaction, but not all situations are suitable for heated debates.Whether you're looking to refine your persuasion skills, navigate challenging discussions, or simply want to become a more adept communicator, understanding when it makes sense and when it does not is important.Join us as we discuss scenarios where alternative communication methods, such as active listening, empathy, and compromise, are more suitable.Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. CLICK HERE. (www.baronbaptiste.com or www.baptisteyoga.com)Live your full potential in all areas of your life! Join me on Momentum Nation (https://www.momentumbaronbaptiste.com)Is there a question or topic you'd like me to address on the podcast? Send me an email at disruptingthedrift@baronbaptiste.com. I'll take your suggestions and questions into consideration when planning upcoming episodes!
In a society where stress and anxiety can easily overwhelm us, we explore the practices and wisdom that can empower you to find tranquility and remain whole.We offer the guidance you need to prevent yourself from falling apart and instead, staying intact, strong, and at peace.Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. CLICK HERE. (www.baronbaptiste.com or www.baptisteyoga.com)Live your full potential in all areas of your life! Join me on Momentum Nation (https://www.momentumbaronbaptiste.com)Is there a question or topic you'd like me to address on the podcast? Send me an email at disruptingthedrift@baronbaptiste.com. I'll take your suggestions and questions into consideration when planning upcoming episodes!
All the work you've done up until now has been to lead you to this precise moment, to face precisely what you're facing. -Baron Baptiste (master yoga instructor) Welcome to episode #143 of the Overcoming Writer's Block podcast. Today Judy and I explore three powerful transition words that can help you move from where you are, where you've been, and where you want to be... Listen to the podcast at https://open.spotify.com/show/4rt8U6XSTbiVdNzAv9xzxc Watch our conversation at Get free monthly writing prompts and more information about our Sidetracked Legacies membership at https://sidetrackedsisters.com/ Follow LisaHoffmanCoaching at https://www.instagram.com/lisahoffmancoaching/ #overcomingwritersblock #writersblock #blankpage #SidetrackedSisters #SidetrackedLegacies #legacybuilding #LisaHoffmanCoaching #sidetrackedlisa #sidetrackedjudy #baronbaptiste
In an era where cancel culture and societal expectations can make authenticity seem like a risky endeavor, we explore real stories of individuals who have chosen to stand firmly in their own truth.Join us on this empowering journey as we challenge the notion that authenticity and success are mutually exclusive. Discover how being genuine can lead to personal growth, meaningful connections, and a more fulfilling life.Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. CLICK HERE. (www.baronbaptiste.com or www.baptisteyoga.com)Live your full potential in all areas of your life! Join me on Momentum Nation (https://www.momentumbaronbaptiste.com)Is there a question or topic you'd like me to address on the podcast? Send me an email at disruptingthedrift@baronbaptiste.com. I'll take your suggestions and questions into consideration when planning upcoming episodes!
I sat down with the legendary Baron Baptiste, founder of Baptiste Power Yoga Institute. We dive deep into the realms of clarity, balance, and focus, discussing their pivotal roles in personal and professional success. Baron enlightens us on the transformative power of yoga, providing a fresh perspective on overcoming personal challenges and finding genuine equilibrium. We discuss the significant resistance faced by yoga and meditation, and Baron's unwavering efforts to make these practices accessible and understood by all. He shares impactful insights on grounding oneself, cultivating a powerful “I am,” and the profound impact of yoga on changing personal frequency, outlook, and strength. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Our intuition often holds the answers to life's most complex questions, but it requires nurturing and understanding to fully access its potential.Join us on this enlightening journey as we uncover the transformative power of your superconscious mind. Discover how to navigate life's challenges, make intuitive choices, and connect with your true self on a profound level.Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. CLICK HERE. (www.baronbaptiste.com or www.baptisteyoga.com)Live your full potential in all areas of your life! Join me on Momentum Nation (https://www.momentumbaronbaptiste.com)Is there a question or topic you'd like me to address on the podcast? Send me an email at disruptingthedrift@baronbaptiste.com. I'll take your suggestions and questions into consideration when planning upcoming episodes!
Work-life balance, mindfulness, goal setting, and the pursuit of meaning in your career and life.Join us as we challenge conventional wisdom and help you discover a more fulfilling and sustainable approach to success. Don't settle for sacrificing your happiness – learn how to achieve both success and contentment. Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. CLICK HERE. (www.baronbaptiste.com or www.baptisteyoga.com)Live your full potential in all areas of your life! Join me on Momentum Nation (https://www.momentumbaronbaptiste.com)Is there a question or topic you'd like me to address on the podcast? Send me an email at disruptingthedrift@baronbaptiste.com. I'll take your suggestions and questions into consideration when planning upcoming episodes!
In a world where predatory behavior can manifest in various forms, let's explore the patterns, tactics, and warning signs that can help you identify these threats early on.Are you the victim or the predator?Don't let predatory people disrupt your life.Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. CLICK HERE. (www.baronbaptiste.com or www.baptisteyoga.com)Live your full potential in all areas of your life! Join me on Momentum Nation (https://www.momentumbaronbaptiste.com)Is there a question or topic you'd like me to address on the podcast? Send me an email at disruptingthedrift@baronbaptiste.com. I'll take your suggestions and questions into consideration when planning upcoming episodes!
Life can throw curveballs that seem insurmountable. Join us on this journey as we uncover the secrets to turning challenges into stepping stones towards a more fulfilling life. Don't let difficulty crush you – let it fuel your determination and lead you to greatness.Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. CLICK HERE. (www.baronbaptiste.com or www.baptisteyoga.com)Live your full potential in all areas of your life! Join me on Momentum Nation (https://www.momentumbaronbaptiste.com)Is there a question or topic you'd like me to address on the podcast? Send me an email at disruptingthedrift@baronbaptiste.com. I'll take your suggestions and questions into consideration when planning upcoming episodes!
Are you ready to change the way you view negativity and harness its energy for personal growth? Join us as we explore the transformative power of gratitude even in the face of negativity and adversity.Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. CLICK HERE. (www.baronbaptiste.com or www.baptisteyoga.com)Live your full potential in all areas of your life! Join me on Momentum Nation (https://www.momentumbaronbaptiste.com)Is there a question or topic you'd like me to address on the podcast? Send me an email at disruptingthedrift@baronbaptiste.com. I'll take your suggestions and questions into consideration when planning upcoming episodes!
Life can throw us curveballs that leave us feeling lost, disconnected, and unsure of who we are or where we're headed. But here's the good news: you're not alone, and there's hope. In this podcast, we dive deep into the journey of self-discovery, personal growth, and finding your way back to a meaningful and fulfilling life.Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. CLICK HERE. (www.baronbaptiste.com or www.baptisteyoga.com)Live your full potential in all areas of your life! Join me on Momentum Nation (https://www.momentumbaronbaptiste.com)Is there a question or topic you'd like me to address on the podcast? Send me an email at disruptingthedrift@baronbaptiste.com. I'll take your suggestions and questions into consideration when planning upcoming episodes!
Embrace bold authenticity and let go of your masks. Dig deep, apologize, and make amends with those you've wronged. The peace that comes from living in truth is worth it all.Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. CLICK HERE. (www.baronbaptiste.com or www.baptisteyoga.com)Live your full potential in all areas of your life! Join me on Momentum Nation (https://www.momentumbaronbaptiste.com)Is there a question or topic you'd like me to address on the podcast? Send me an email at disruptingthedrift@baronbaptiste.com. I'll take your suggestions and questions into consideration when planning upcoming episodes!
Are you holding back for fear of judgment? Remember, people are already judging you. Putting yourself out there amplifies it, but it also attracts appreciation. The majority will admire your authenticity, while a small tribe of like-minded individuals will truly resonate with you. Embrace the power of self-expression!
Can't function without pressure? Think again!
How to create a Safe Haven which Empowers People? Join us as we discuss on how to craft an empowering environment of people!Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. CLICK HERE. (www.baronbaptiste.com or www.baptisteyoga.com)Live your full potential in all areas of your life! Join me on Momentum Nation (https://www.momentumbaronbaptiste.com)Is there a question or topic you'd like me to address on the podcast? Send me an email at disruptingthedrift@baronbaptiste.com. I'll take your suggestions and questions into consideration when planning upcoming episodes!
MODERN SLAVERY is happening in the world right now, are you a slave or not? Are you ready to BREAK the CHAINS or NOT?Join us as we unfold the truth behind the cultural blinders we're living today.Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. CLICK HERE. (www.baronbaptiste.com or www.baptisteyoga.com)Live your full potential in all areas of your life! Join me on Momentum Nation (https://www.momentumbaronbaptiste.com)Is there a question or topic you'd like me to address on the podcast? Send me an email at disruptingthedrift@baronbaptiste.com. I'll take your suggestions and questions into consideration when planning upcoming episodes!
Let's leave behind the ones that hinder us from becoming true to ourselves, but how do we segregate the ones to leave and the ones to keep?Join us on this wonderful topic discussed by Baron Baptiste and David Masters!Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. CLICK HERE. (www.baronbaptiste.com or www.baptisteyoga.com)Live your full potential in all areas of your life! Join me on Momentum Nation (https://www.momentumbaronbaptiste.com)Is there a question or topic you'd like me to address on the podcast? Send me an email at disruptingthedrift@baronbaptiste.com. I'll take your suggestions and questions into consideration when planning upcoming episodes!
Let's delve deeper into knowing the Soul and Spirit, exploring the differences and how they go hand-in-hand in our daily lives.Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. CLICK HERE. (www.baronbaptiste.com or www.baptisteyoga.com)Live your full potential in all areas of your life! Join me on Momentum Nation (https://www.momentumbaronbaptiste.com)Is there a question or topic you'd like me to address on the podcast? Send me an email at disruptingthedrift@baronbaptiste.com. I'll take your suggestions and questions into consideration when planning upcoming episodes!
IN THIS EPISODE OF THE HUMAN UPGRADE™… you'll learn how a yoga practice can be a vehicle for inner transformation. This conversation looks past the popularity of yoga as a fitness trend and into its deeper potential for human development. You'll also learn how yoga can be a way for you to explore your whole being—from physicality to emotions to thinking.“A yoga practice often can be the missing ingredient for people,” says renowned yoga master Baron Baptiste. “Often I hear, ‘I added yoga practice to my routine and regimen, and it just shifted everything for me.' It's a very different way of working your body, mind and breath integration.”Baron devotes his own life to the study and practices of human development. For more than 30 years, he's facilitated education through yoga principles and teachings.His power vinyasa yoga— The Baptiste Methodology—includes the physical (asana), meditation (dhyana) and inquiry (niyama). “Iyengar was one of my primary teachers,” Baron says. “One thing I borrowed from him is the rigor to a body alignment—a True North Alignment.”Baptiste Yoga is a systematic approach made up of 53 poses, or asanas, that are linked together by connective momentum and consist of five classical pillars: Drishti (gaze), ujjayi (breath), bandhas (foundation), tapas (heat) and vinyasa (flow).More about Baron Baptiste: Baron began to seriously study yoga at age 12. As the son of two of America's yoga pioneers, he's got a great life story that highlights the transformative power of yoga. He trained extensively in all the major traditions before beginning to teach yoga in Los Angeles in the late 80s and creating Baptiste Power Vinyasa Yoga in the mid-90s. He's worked with celebrities, Olympians and professional athletes. He founded the Baptiste Power Yoga Institute that reaches people around the world. Baron's also a New York Times bestselling author of multiple books, Emmy-award film maker and public speaker.WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Hydrate with Electrolytes: https://DrinkLMNT.com/DAVE, get a FREE LMNT Sample Pack with 8 single-serving packets for the cost of shipping ($5 for U.S. customers) A Cleaner Nicotine Alternative: https://lucy.co, use code DAVE20 for 20% off your first order of pouches, gums or lozengesCustomized Nootropics for Your Own Neurochemistry: https://nootopia.com/dave, use code DAVE10 to get 10% off.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.