Podcast appearances and mentions of Jason Moore

In an era where health insights are becoming increasingly personalized, it is always inspiring to meet innovators like Jason Moore who are pushing the boundaries and expanding resources. Jason is the CEO and founder of Spren, a cutting-edge platform that uses smartphone-based tech to measure body composition, HRV, and metabolic signals – all while providing personalized nutrition and 24/7 AI coaching. For the past eleven years, Jason has immersed himself in the world of biomarkers, dedicating his career to making advanced physiological insights accessible to everyday users. As a self-described "aggressive learner", Jason is passionate about solving complex health problems through science, innovation, and a team of world-class researchers… This discussion outlines: What digital biomarkers actually are and why they're transforming modern health and performance tracking. Why HRV is considered the most comprehensive biomarker for overall well-being, resilience, and stress response. How advanced body composition analysis works using only a smartphone. Whether you're a fitness coach, daily gym-goer, or someone curious about optimizing your health, this conversation offers a deep dive into the tech reshaping how we measure human performance. You can connect with Jason by following him on Instagram and LinkedIn!

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