Podcasts about northington fitness

Karey Northington is a former nurse and stay-at-home mom turner serial entrepreneur. She is the owner of Karey Northington Fitness, Northington Fitness and Nutrition, and ProteinHouse Gilbert. She has built a multiple-6-figure earning fitness business and 7-figure grossing restaurant concept. Karey has been teaching others to do the same as a business coach which coincides with her coaching as a fitness coach. In this episode, we talk health strategies to implement during quarantine and beyond. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Karey Northington is the owner of Northington Fitness and Nutrition. She holds a Bachelor’s degree in both Nursing and Psychology and is a certified personal trainer and nutritionist though the ISSA. She is passionate about helping others achieve their goals without restriction. Karey is also an IFBB professional athlete who competes in the bikini division and a published fitness model. Most importantly, she is a wife and mother of a sweet 6 year old boy, Nolan.

A little about our guests. Karey and Eric met 4 years ago and have a son, Nolan. Both are very into working out, competing and Karey is a fitness model as well. Karey has always been a fitness buff. She worked as a nurse and went back to work after her son entered kindergarten. While working, she pursued her certification in nutrition and personal training. Eric is currently filming Season 2 of Fit to Fat to Fit. Starting out fit, he is gaining as much weight as possible to then lose it with his client and close friend. A little about their business. Karey and Eric created Northington Fitness and Nutrition to help people all over the world live their highest quality of life, gain insane amounts of self-confidence, and reap the endless benefits of nutrition in a healthy, sustainable way without restriction. They focus on both the mind and the body; “where the mind goes, the body will follow”. Eric leads the way providing in-person training at the Northington Fitness private studio with one on one training, semi-private training, and group weight training classes. Karey provides nutrition and training through online programming. Together, they relish in the fact that they are living their dream of helping people from the inside out. One piece of advice (the nutshell version) When you are in business together, hash out what your strengths are. Consider outsourcing the things neither of you has a desire to do. Reading Material The Little Black Book of Fitness Business Success by Pat Rigsby - http://amzn.to/2kIKVq1 Powercast podcast by Mark Bell - http://thepowercast.com/ Get in Touch with Our Guests http://www.NorthingtonFitnessandNutrition.com KareyNorthington@gmail.com Instagram – karey_northington - https://www.instagram.com/karey_northington/ Instagram – northington_fitness_nutrition - https://www.instagram.com/northington_fitness_nutrition/ Twitter – @kareynorthifbb - https://twitter.com/kareynorthifbb Facebook - NorthingtonFitnessandNutrition - https://www.facebook.com/Northingtonfitnessandnutrition/

Karey Northington is the owner of Northington Fitness and Nutrition. She holds a Bachelor’s degree in both Nursing and Psychology and is a certified personal trainer and nutritionist though the ISSA. She is passionate about helping others achieve their goals without restriction. Karey is also an IFBB professional athlete who competes in the bikini division and a published fitness model. Most importantly, she is a wife and mother of a sweet 6 year old boy, Nolan.