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It's the Season 4 premiere of Hey Sis, Eat This, and your favorite sister duo is finally back— dusting off their mics—and their stirrups—for a fresh start.  Courtney and Whitney catch up on all the chaos! Courtney opens up about her big move post-divorce, a whirlwind spring break in NYC that eventually landed her back in Momma Ashley's loving care in Dallas after testing positive for COVID (spoiler: the C doesn't stand for COVID). While Courtney was being nursed back to health in the ancient family bed with Momma Ashley's chicken and rice soup and daily queso feedings, Whitney was prepping for her first horse show with Sherrie… in the hilariously named “Rusty Stirrup” division. Whitney also recaps taking Courtney's two daughters to their first Hollywood event at the opening of future guest Caroline D'Amore's new restaurant Pizza Girl at The Ziggy Hotel in Weho where the ‘littles' stalked pizza trays and Whitney had a ‘PD' guava margarita. It's a messy, meaningful, and martini-fueled reunion that sets the tone for a season filled with sisterly love, laugh-out-loud stories, and a guest lineup that includes cookbook stars, chefs to royalty, and women shaking up the food and beverage world. Saddle up, y'all. Season 4 is off to the races. What you'll hear: What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms Weekly recipes from us and our guests posted out the Hey Sis, Eat This website - Website: https://www.heysiseatthis.com   - Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes  - Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747 - Email: hello@heysiseatthis.com   - Instagram: https://www.instagram.com/heysiseatthis/  - Facebook: https://www.facebook.com/heysiseatthis  - YouTube: https://www.youtube.com/@heysiseatthis 

Don D and Bigg Doom are Back With Another One! We Are Joined By Parlae. First, We Start with 404 Day, Timeless ATL Songs, Checking Paperwork and Saving Numbers! Then, We Move On To Taking One of Each Shoe, Owing Your Partner Money, and The City of Bankhead. We End With Ja Morant, Fighting to Earn Guns & More!To See More of Our Guests, You Can Follow him @iamparlae!You can listen to the podcast on all podcast platforms. To See More Of Us, You Can Follow Us On Instagram, Twitter, & TikTok @earhustlin404!Don's Instagram: @don5draperBigg's Instagram: @bigg.doom

Don D and Bigg Doom are Back With Another One! We Are Joined By Austin. First, We Start with Introducing Big Doom, Bills On Auto Pay, No Innocent Men in Jail, Using Two Rags, and Elite White Women! Then, We Move On To Marvin Sapp, Crying Over Celebs, Having Sex Too Young, and Deleting Old Flicks. We End With The New Porn Industry, Answering Your Mama Phone & More!To See More of Our Guests, You Can Follow his @liksostupid!

A weekly magazine-style radio show featuring the voices and stories of Asians and Pacific Islanders from all corners of our community. The show is produced by a collective of media makers, deejays, and activists. Tonight on APEX Express join host Miko Lee as she talks with Asian American theatre artists with works coming up soon. Miko talks with Sunhui Chang and Joan Osato about their world premiere at the Magic Theatre. She speaks with Ethnotech's Nancy Wang and Robert Kikuchi-Yngojo and finally we hear from playwright Jiehae Park on the world premiere of the Aves at Berkeley Rep. Though we may be immersed in a complicated, challenging and very disturbing world, as Grace Lee Boggs said, “A people exercising their creativity in the face of devastation is one of the greatest contributions to humankind.”     Our Guests discussed: April 2-20, 2025 Magic Theatre The Boiling, a tale of american nihilism tickets, wheelchair accessible Joan Osato SFFILM Cedar Road Iyagi Grant Applications:  sffilm.org/artist-development Ethnohtec May 22 Ethnohtec https://sfpl.org/events/2025/05/22/panel-strong-bamboo-3-part-1 Strong Like Bamboo SF Library Koret Auditorium Free https://sfpl.org/events/2025/05/25/performance-strong-bamboo-3-part-2   Coming Up Next Transcript   Opening: [00:00:00] Apex Express Asian Pacific expression. Community and cultural coverage, music and calendar, new visions and voices, coming to you with an Asian Pacific Islander point of view. It's time to get on board the Apex Express.   Ayame Keane-Lee: [00:00:34] Tonight on APEX Express join host Miko Lee as she talks with Asian American theatre artists with works coming up soon. Miko talks with Sunhui Chang and Joan Osato about their world premiere of the boiling at the Magic Theatre. She speaks with Eth-Noh-Tec's Nancy Wang and Robert Kikuchi-Yngojo and finally we hear from playwright Jiehae Park on the world premiere of the aves at Berkeley Rep. Though we may be immersed in a complicated, challenging and very disturbing world, as Grace Lee Boggs said, “A people exercising their creativity in the face of devastation is one of the greatest contributions to humankind.” So join us on APEX Express as we join some creative conversations.   Miko Lee: [00:01:17] Tonight on Apex Express, we have the collaborators behind Magic Theater and Campo Santo's, world Premier of the boiling: a tale of American nihilism. Welcome playwright Sunhui Chang and video artist Joan Osato.    Joan Osato: [00:01:30] Thank you for having us on, Miko.    Miko Lee: [00:01:33] Yes. First I'm gonna start for each of you with a personal question, which is an adaptation from the amazing Chinaka Hodges. And my question for each of you, and let's start with Joan first, is who are your people and what legacy do you carry with you?    Joan Osato: [00:01:49] I consider myself a child of immigrants in this country. My lineage Japanese, Japanese American by way of Hawai'i a lot of my lineage is carried by that diaspora, but also by my history at Youth Speaks for a couple of decades. And so I consider that my family also and Camp Santo.    Miko Lee: [00:02:12] Yay. Love that. And then Joan, what legacy do you carry with you?   Joan Osato: [00:02:17] A legacy of resilience and I know how to farm. I like to think of myself as a gardener and a great farmer. so that's the legacy I carry with me.    Miko Lee: [00:02:29] Thank you so much, Joan. Sunhui, what about you? Who are your people and what legacy do you carry with you?    Sunhui Chang: [00:02:36] Well, I'm part of the diaspora, the Korean American diaspora that happened in the seventies. My family immigrated to the island of Guam in 1976, as part of developing the island of Guam. As, you know, the Korean diaspora at that time in the seventies, we were kind of shipped around the world a little bit, for our labor. There's a huge Korean population of workers that also went to West Germany and other places, Guam is not as well known, but it was definitely part of that. So in 76, our family landed on the island of Guam.    Miko Lee: [00:03:11] Wow, that's so interesting. And then what about what legacy you carry with you?    Sunhui Chang: [00:03:16] I think my legacy I have to say is that definitely of the immigrant working class, you know, as with a Korean diaspora, there's some things of, like the East Coast Koreans, as you may know, have a different history of being much more educated whereas kind of the west coast and the Korean diaspora during the seventies towards islands like Guam, we were much more working class. So that is my legacy. I have working class roots that, I never seem to be able to get away from and I don't want to.   Joan Osato: [00:03:47] Shoot. That's the same for me too, my working class roots.   Miko Lee: [00:03:51] So it sounds like you two have some commonalities there and that seem to have flowed over into the creation of this play. Sunhui can you talk about an overview of this brand New World premier, the boiling.    Sunhui Chang: [00:04:05] Simply put, it's a story of a tracker and a tracer, a government team that was formed to track and trace down carriers of the virus called the Boiling. and it actually. starts out as a chase, but what we really dig into is more about, identity, home, what it means to be, what is home and what it means to be, at home, and also, about redemption, you know, through our lives, you know? So it's multi-layered, so it's hard to kind of explain in a log line. but it's a chase story that kind of delves into the characters.    Miko Lee: [00:04:40] And I understand this was inspired by a real news story. Can you tell us about that real news story?    Sunhui Chang: [00:04:46] Oh, yeah. the genesis of this we have to kind of go back to the beginning of the pandemic back to December, 2019. I had just finished a gallery installation in San Francisco and then at the end of that I flew back to Seattle. Now at that period of time, there was this talk that there's this virus that's in China. That might affect us, we're not quite certain, but it could be something that could lead to a global pandemic, but we didn't quite know at that time. But then when I landed in Seattle, March 17th, 2020 was the date that Governor j Insley shut down the state of Washington. So that is a big take 'cause, As you know, we all hunkered down at that point. And then in one of the hunkering down is of course, I was watching the news and one of the news story, happened to come across where they were talking about a Econo Lodge motel that the state of Washington had purchased to turn into a quarantine motel, a voluntary quarantine motel where people who, felt that they were infected could check themselves in, to be evaluated. So the story goes that two people had actually checked into this motel totally voluntarily, but one of them the morning after. And this is captured, with a surveillance video. We actually see this one person walking out of their room at the motel. We see them walk across the street to a gas station with a market. Now the surveillance actually then switches over to the gas station surveillance, which shows him walking to the gas mart, walking inside, making a purchase, and then actually walking out. And then we see another footage of the surveillance that's going from the outside surveillance of the store. We actually see him, walk towards the bus stop, get on a bus. And then just the bus leaves and that is it. And the news story ends with that. They had no idea where this person drifted off to. and for me it just, it had this weird, eerie fascination that just grabbed me. and remember at that time, Seattle was such a hotbed for Covid. It was where the nursing home happened, where so many of the elderly had passed on, and we didn't even wanna secondhand touch a surface, so there was a real heightened sense of alarm that was happening. So seeing this story of this potential infected person just drifting off. And then what made it eerie was that I wanted to see what followed up. So for days after I kept watching the news, what is the follow up? What happened? It was never brought on again. Never. Another mention I. and for me that actually made it even more eerie. So it really sat with me, to the point where I had to actually just write down the first words of my, the first line of my story, the boiling. And the first line was, “Carrier X stepped out of the tightness of his room and breathed deeply the soft drizzle of the Pacific Northwest to cool his body from the growing fever.” So those were the first words that I wrote. and then it was just kind of off to the races 'cause the way I write Miko is that I'm very much organic. I kind of set a story and then I become a vessel of the story. I don't come to the story with agendas or anything of that nature. After the first sentence, it just kind of took a life of its own. So that's it.    Miko Lee: [00:08:18] That is amazing. I did not hear that story. and the real news story. That is wild. That would've sat with me too. Joan, had you heard of that story before being brought onto this project?    Joan Osato: [00:08:29] Well, when we did a reading during the pandemic. I did hear parts of that story, but I think it's also a story that a lot of us can relate to, because like here in the Bay Area, of course, we also experienced severe lockdown. Whereas in other parts of the country, I think that the type of lockdown, although being, you know, trying to be really safe for people also induces this sense of isolation and paranoia. And so wanting to get information about who's getting affected and like, where's it happening? I think that was all like kind of a mini obsession of like. Everyone who experienced the pandemic, you know what I mean?    Miko Lee: [00:09:10] How do you think that pandemic has had an impact on theater and on audiences?    Joan Osato: [00:09:16] Well on the most basic levels, you know, like what theaters are grappling with, just in terms of coming out of and recovering from pandemic, I think everybody understands that, you know, theater in general is struggling because of the changes that happened in terms of, Perhaps what people place importance on the isolation that we went through, the kind of, paranoia about being in groups of people and in space and in community together. And so, that affects, you know, theaters and you can, you can see that since the pandemic some have closed. But I also think that, the effects are also that, groups like The Magic or Campo Santo during the Pandemic, we never stopped working and we just figured out innovative ways to, you know, support artists, do radio plays, do, amalgamations of like filming. And so a lot of us became like very, very adept at different types of media that are theatrically based, like Sunhui's play, but that we had to carry out, like online or, you know, through other types of media.    Sunhui Chang: [00:10:30] I just wanted to add on that is that, the pandemic, you know, there there was definitely things that really affected us as humans in such a negative way, but what I also found admiring was, with Joan and Camp Santo and the artists and trying to find creative ways of, still letting, having an outlet. it really was that the story of the boiling would not have taken place if artists such as Joan and Camp Santo. If they didn't, if they weren't able to pivot and make these kind of online transitions at the moment, such as doing readings and such, cause that's how the story was first brought about. So, in many ways it was hard. But also I do appreciate these artists who have been able to kind of keep going and didn't shut down and kept letting the creative creativity somehow flow. I so appreciated that.    Joan Osato: [00:11:20] Yeah, it was definitely a beautiful thing. And then, you know, Miko, throughout the pandemic, you know, we would have like online viewings of our archives or we would sit with audience members, who were joining us and basically hang out for like three, four hours online. So trying to create the space not only to kind of generate support for artists who are. Completely outta work, but also to, just connect us even though we were. You know, obviously under these conditions where we couldn't see each other in person and it wouldn't have been advisable for us to even try to gather, you know, because, I consider us, you know, in-inside of our community extremely vulnerable. So, you know, just grappling with that tension, was really hard.    Miko Lee: [00:12:09] Yeah. And I kind of hear both of you saying that in those really tough times, there was this push to get more creative, to find more ways of reaching people and, and to look at ways that we can, um, innovate given that, and I'm wondering, given our current political climate where things are changing every hour now. I mean, the first Trump administration, it was kind of every week and now it feels like every hour a new kind of devastating thing is happening. I'm wondering how you both think theater can be used as a tool for social change.    Sunhui Chang: [00:12:41] For me Theater and, and really the arts, what I do love about it, is this really, and I kind of touch upon it with the story and such, and it really hit me during, COVID, during the pandemic, is that it's really for me, what it does is listening.  I know as artists, we love telling our story. We love telling what we see, our interpretations and things like that. but I think what I have really come about with the arts is the fact that I like the other side of it is the listening part, for me with my collaborators, that I have to listen. You know, it's not about just me talking, but just listening. So for me, the theater aspect of it and the art aspect of it is that I hope that, as we go through these tough times, what it really has us doing is listening to each other more. One of the things that I really feel in that way and appreciative of listening is the fact that without listeners, there's no storytelling. Listening is really the foundation of our humanity. You know, I mean, just talking really gets us nowhere. What really makes us move forward collectively is listening.   Joan Osato: [00:13:50] Mm, Sunhui heard that. Yes, I heard that. [laughs] As far as theater and kind of responding to the moment. I think, you know, the type of theater that we embody is always speaking to politics is always speaking to, you know, the culture of the moment and especially it's speaking, because a lot of Campo and the Magic's work is like based inside of, theater companies that live, work, breathe, are about by and for the communities, like in the Bay Area right. So there's just no way of separating the kind of politics from what happens like inside of these plays. For the boiling in particular though, I think there's a lot of stuff that, that people can think about and here inside the play that will resonate with them. One, we're, we're talking about a hypothetical, but it's not really a hypothetical situation about a pandemic, a very, harmful, very urgent, current conditions. You know, when there's no CDC to have, get your information from when there's no public health that's functioning in this country, we can, we can see what happened during the last pandemic and just make that comparison and draw those comparisons, you know, what would happen in the next one. Right. also that, you know, to me and Sunhui, you can totally. speak to this, but to me, Carrier X, the person that represents is this kind of violence and nihilism that exists inside of the, you know, the current, you know, psyche or administration right at this moment. this real like. It's definitely violent to the point of not caring whether people live or die and so I, you know, I think that's very striking about the play and it happening right now as premiering it right now, because I think people can draw a lot of parallels between. Like this personality, this complete disorder that seems to be going on, like not only in American politic, but amongst the large population in America itself. You know what I mean? That kind of disregard.    Miko Lee: [00:16:18] Joan, that is so interesting. I wonder if you both can talk a little bit more about Patient X as this kind of figure of narcissism and selfishness that we're seeing that's happening in our broader politics right now.   Sunhui Chang: [00:16:31] Yeah, Carrier X, he does, you know, he does kind of represent this nihilism of American nihilism, which to me it's really historical and cultural. we could go all the way back to the nihilism of manifest destiny, feeling like we have something to do that it was even, maybe. God's order, you know, a higher order that was given to us. And we have to take on this task and finish the task at no matter what cost, right? By any means necessary in a way. and that nihilism for me, I. historical, but when I see it currently that happens now, is that I see nihilism in the fact that people want to cut off Medicaid, Medicare, these social programs that are not just help people actually are crucial and it's really, it's a survival. So for me, when I see that kind of disregard, yes, it's not this overt violent nihilism, but I do find it to be so nihilistic in the damage that it does to all of us, you know? And I do find That this nihilistic violence, there's two flip side to it. The people who are directly affected, and harmed by it, but also the people who carry it are out, who carry out these acts of nihilism they do get damaged as well. So for me, so yeah, the nihilism, it's taken on a different life, but. It's a part of America and it seems to continuously carry forward through our days.    Miko Lee: [00:18:00] And Sunhui with the intentional characters, the lead being Korean American adoptee, and, the detective being a black woman, and then carrier X being white. Share with me a little bit about the racial element and your intention behind making those characters of those, ethnic backgrounds.    Sunhui Chang: [00:18:20] You know, there was no intention, as I said, I just write very organically. So there was never this thought of, oh, here's the three characters. One's gonna be a Korean adoptee, one's gonna be a black homicide detective, and another's gonna be a white carrier. It was never that I. It's hard for me to explain the process, but those were the characters that just kind of naturally came out. for me, it just felt fitting to it. So, I don't have agendas as I write, as I said, so there was none of that. It was just for me, as a vessel of the story, as a story was coming out, it was just. Oh yeah, this character is this, this character is that, and this one is this. so no intention. But, once those things came alive, then the story kind of, evolves around what's, organically happening. So yeah, there wasn't intent, but at the end of it all, of course, I go, oh, I see what has come about and how the story is so, In hindsight now going, oh yeah, I did this. for me, it feels right in the, in the fact that for me, this is America Miko. To me, I, I don't write with an Asian American kind of pen, or, or a brown person pen for me, I actually first and foremost say I'm an American. There's no way around it. and it's simply put too, is that. I am an American. so for me, these characters are just. Natural. And when I know about me being American and knowing about American history, these characters just naturally fit in, you know?    Miko Lee: [00:19:50] Yep. Thank you so much. I've read that you talk about new Americana theater. Mm-hmm. And also Joan, you were talking about how during the pandemic, you know, everybody's learning new techniques, new ways of storytelling, just because everybody was forced to with the lockdown. Sunhui, can you talk more about what you believe New America Theater is all about?    Sunhui Chang: [00:20:12] For me, the reason why I kind of see it as new Americana theater, first off, 'cause it's, it's American, the stories that come out of me is very American. you know, and I recognize it. And for me, I, it is, this is part of the American fabric, so that's why it's called Americana. And for me, I say it's new. 'cause what's new is the perspective that it's coming out from. perspective, which brings on different characters, a different storyline, you know, different message. So yeah, that's, that's it for me when I refer to it as New America in the theater. It's just that, that it's, it's an American tale that now we've been able to incorporate new voices into.   Miko Lee: [00:20:54] I noticed there's a really large list of collaborators. Of course the two of you, but then there's a lot of other people as well. Can you talk about that creative process, how you all were able to work together, how you made decisions about, oh, this is the part we're gonna use film, this is the part we're gonna use, movement.   Sunhui Chang: [00:21:11] Like I said, it's very much organic. Our third major collaborator is Ellen Sebastian Chang. she is the director of the show, and when me, Joan and her, we first started delving into it, we did. It was just sitting down and talking a lot. Going through the scripts, the different skill sets that we bring in. And really it was through the dialogue miko and of us talking with each other, but also listening to each other. and that was a big part is that as we started listening to ourselves, we came out with this direction.    Miko Lee: [00:21:47] And what would you both like the audience to walk away with after seeing the boiling?   Joan Osato: [00:21:52] I think, you know, as Sunhui talked about this, ritual of deep listening and so, the play doesn't guide anyone towards some natural conclusion that they should have about, you know, it's, it's not saying you, you must believe this, it's really leaving it up to the viewer, the listener, to draw their own conclusions. And, I think that, that people who come to this will be incredibly moved. I think that they will see a lot of parallels with what we're going through now and what we've gone through. And examine there is a kind of shameful history that we all need to grapple with, whether we own it or not. You know, Sunhui had talked about manifest destiny and that being like one of the founding, you know, kind kinds of principles that this country is founded upon. And there are many, many others That I think the play touches on which give pause and, and give the people who are engaging with this, room to think and reexamine their own actions in the world and how they approach it.   Sunhui Chang: [00:23:02] I'll just mention as an aside, you know, some of the things that we're looking at is. Our disconnect from the natural world and how that has impacted the natural world. Right.  I think Joan is spot on in, in that about, yeah, first and foremost, I do find this so important once again to say about listening. I do. I, that is the big thing that I would love is that for us to, if we really wanna truly have dialogues, and especially with people who we disagree with, and there is a lot of disagreement in this world right now. and for me, yeah, to, Get us back to a place where we could really listen to each other and not be in such a place where all we wanted to do is kind of say what we have to say. It's almost this thing of, oh, you know, the other has to listen, the other has to listen. And I really would like it that it becomes kind of more inward that we all say, Hey, it is time for me to listen. And then of course just the fact that when, as we listen to each other, what I do find and what I hope that others find as well, is that we're much more connected and we have so many things that tie us together than separate.   Miko Lee: [00:24:19] Well, thank both of you so much for joining us on Apex Express. Is there anything else you wanna add?   Sunhui Chang: [00:24:24] Just one thing, Miko, one of the elements of this play, is this natural world with birding and I would love to just, one of the big inspiration is that it's just a quote from Emily Dickinson and the quote is, “hope is the thing with feathers.” For me, I would love for people to kind of sit with that and think about that and what that means for us as human beings in relationship to the natural world, you know, and the importance of that.   Miko Lee: [00:24:52] Oh, that's such a beautiful visual image. Thank you so much for sharing that. I appreciate both of you for sharing your time with me.    Joan Osato: [00:24:59] Thank you, Miko.    Sunhui Chang: [00:25:00] Thank you Miko    Miko Lee: [00:25:01] The Boiling is a brand new play, and it's a story of a Korean American adoptee Brian, who's a virologist from the Midwest, and a former homicide Detective v, a black woman who lives in the Pacific Northwest, and they're partnered to do this trace and track from north to south. They're following David, a white nihilistic carrier of a feverish virus called the Boiling. This world Premier Show opens to the magic theater and runs from April 2nd through April 20th. You can get more information about this show, including links to buy tickets at our show notes on kpfa.org/programs/apexexpress.   Ayame Keane-Lee: [00:25:42] Next we'll listen to an excerpt from The Camp, the first opera on the Japanese American Concentration camps during World War II. The camp premiered from February 22nd to March 2nd, 2025 at the JACCC Aratani Theater in Los Angeles. Composed by Daniel Kessner, who combines modern classical with Japanese instruments, A libretto by Lionelle Hamanaka, directed by Diana Wyenn, with Associate Director John Miyasaki, 11 singers and a 22 piece orchestra conducted by Steve Hofer. The incidents in The Camp Opera were drawn from different camps where over 126,000 Japanese Americans were imprisoned to see the many Japanese American groups that supported this project, including JANM, DENSHO and Raf Shimpo see the camp opera.com and if you know a place where The Camp can be performed near you, please contact the campopera.com/support.    MUSIC   Miko Lee: [00:27:53] Welcome to Apex Express. I'm so glad to have Eth-Noh-Tec once again, we get Robert Kikuchi-Yngojo and Nancy Wang.   Nancy Wang: [00:28:03] Yay. Yes. Hi. Hello. So glad to be here with you Miko.   Miko Lee: [00:28:07] We have been friends and colleagues for, it feels like a hundred billion years. The times that we're in are so complicated right now. But I just wanna first start with the question I often ask people, which is for each of you to tell me who are your people and what legacy do you carry with you?   Nancy Wang: [00:28:27] Well, I am Chinese American, and I am fifth generation on my mother's side. And. So we go all the way back to 1850 when our family first came on a junk boat and started the fishing industry in the Monterey Bay area.    Robert Kikuchi-Yngojo: [00:28:45] And I am, half Japanese, half Filipino, born in San Francisco, raised in Concord, California, and living in the Bay Area for all my life.   Miko Lee: [00:28:50] And what legacy do you carry with you?    Robert Kikuchi-Yngojo: [00:28:58] Well, I guess the identity I have as an Asian American, Japanese, and Filipino, um, I embrace all of that. The legacy is, as an artist, a performer. I've dedicated my life to creating works that reflect an Asian American consciousness, social, political, cultural. Both traditional works as well as new modern stories and music as well.    Nancy Wang: [00:29:25] And I was also a psychotherapist, so my work in the arts, whether it's dance, which I started out being a dancer and then a playwright, and then storytelling. I always weave in the healing aspect of what we all need to do in our communities. And so I use my art to also bring solace and bring celebration and bring, Depth and and the breadth of who we are as Asian Americans, as human beings, as part of this world, this country, then this city, so that we can celebrate who we are together.   Miko Lee: [00:30:04] Thank you for that. I hear you talking about activism, Asian American history, who we are and healing. I'm wondering if you could give me an update about what you're working on right now.   Nancy Wang: [00:30:14] Well, we have several things in the pipeline. I, for one, just finished writing and has now published Red Altar, which is the story of my ancestors. Three generations are followed in this book, about how they established the fishing industry in the Monterey Bay area. All the ways they had to reinvent themselves as laws were passed against them. The people try to get rid of them. And it's really a story of courage and determination and persistence, ingenuity and obviously success. Because I'm here. So I'm gonna be doing some more readings and that can be found on our webpage. Right. And Robert,    Robert Kikuchi-Yngojo: [00:30:55] I am focusing on archiving our work and after working with Nancy and creating Eth-Noh-Tec for the last 43 plus years, we have developed over 200 stories, and we put them on stage. We've written them, some of them are now being written as a compendium of stories. These are Neo-traditional folk tales and myths from Asia. And, people don't know much of this, but I am also an artist, so I'm creating illustrations that depict these stories. That's one project.   Nancy Wang: [00:31:23] Yeah, that's our next book. but what we're really excited about is our second Strong Like Bamboo, stories of resilience in the era of Asian American hate, but it's really broadened beyond Asian American because this year on May 22nd, will be a gathering of Latino and Asian artists and musicians, storytellers, and activists to just sit around and really share our stories, share our music, share our concerns, and to build bridges with each other because it, we will need to increase, our coalitions during this era. It's gotten worse, so we really need to come together.   Robert Kikuchi-Yngojo: [00:32:08] and we titled it strong like bamboo because of the Asian anecdote about, you know, one bamboo can snap, but together binding many bamboo together we're much stronger. So it's a call out to the community to bring all of our constituents and broaden that so that we are strong, as people of color.    Nancy Wang: [00:32:25] And of course we're gonna have food, which always brings us all together. But also bamboo can bend. Without breaking, so that's on a Thursday, May 22nd. But on May 25th, I have curated four other storytellers to tell their stories of their racist experiences and how they came through it to a healing place.    Robert Kikuchi-Yngojo: [00:32:48] There's a gathering of Asian American storytellers, both from the Chicago area and also from the west coast.    Nancy Wang: [00:32:53] And there'll be a panel so they can ask questions and we can have discussions. But after that, the people in the audience will have the opportunity to break up into small groups of three in which they get to share their own stories, their own concerns, and that's really the whole thing is about inspiring people to come through what they're going through and coming out, on the other side with some hope and healing. Because when we share our stories, we lift that particular burden of, say our story about our racist experience. We lifted off our own shoulders and we get to share it. With someone who's listening with compassion and we don't feel alone anymore. It's really a powerful, powerful way to find community connection, relation, and strength.   Robert Kikuchi-Yngojo: [00:33:45] And we'll have also in both of those events, resources in earlier years, I was an Asian American songwriter and did a lot of songs of not just identity, but of unity. I'm also gonna be singing a theme song called Bamboo, which is part of the title and also, a work by Chris Jim, famous of the Chris and Joe Asian American Duet from years ago. the one song we're still here, though it was written 30, 40 years ago. It's still pertinent to what's going on now, especially declaring that America is a multiracial, multiethnic, texture of society.   Nancy Wang: [00:34:20] and, in 2026 we're gonna bring on, African-American and Euro-American, storytellers also, so that we really have a multicultural representation of all who we are and how we still will need to come together. I hope things will be better by 2026, but who knows?    Miko Lee: [00:34:39] Thank you so much for sharing about how storytelling can really be a tool for social change. Is there anything else you wanna share with our audience?   Nancy Wang: [00:34:47] Yeah. please come to our strong like Bamboo on May 22nd and 25th is gonna be at the San Francisco Public Library Main Library, both are free to the public May 22nd the Thursday at May 22nd, it's gonna be in Hispanic room,    Robert Kikuchi-Yngojo: [00:35:05] and what time?   Nancy Wang: [00:35:06] Six to seven-thirty. And on Sunday it'll be in the presentations, the performances in the panel will be in the Koret auditorium, and then small groups will convene in the Hispanic room, which is right next door, and it's got elevators. So no problem, in getting there. Plus Bart and the bus is, it's easy to get there. And so that's what we wanted so that people could feel welcome.    Robert Kikuchi-Yngojo: [00:35:35] And that second show on Sunday Strong like Bamboo will feature our guest artist storytellers, professional storytellers. One of them being a local Eleanor Clement Glass who's half African American and Filipino, talking about her experiences. And then also, two guest artists from Chicago, one of them being Lillian Ji, who is a Japanese American hapa. Then third is, Archie Jun, who is a Thai American gay comedian storyteller who is a total riot. we are really wanting to blend many of our communities together to hear this talent Yes. And to deal with the topics.    Nancy Wang: [00:36:10] So we would love for the LGBTQ plus community to come out as well and support him and feel proud because all of the stories will, will really showcase our strength and our ability to deal with these things and come out the other side. So we are hoping that in the process of telling our pain, but coming out, on the other side, that it will be an inspiration for everyone to keep going during this difficult, very difficult time.    Miko Lee: [00:36:41] Thank you so much for joining me today.    Nancy Wang: [00:36:44] You're welcome. Thank you   Ayame Keane-Lee: [00:36:46] You are listening to 94.1 KPFA and 89.3 KPFB in Berkeley, 88.1 KFCF in Fresno, and online worldwide at kpfa.org.   Miko Lee: [00:37:05] Welcome Jiehae Park to Apex Express. I am so excited to talk to you about the world premier of the aves opening at Berkeley Repertory Theater, May 2nd through June 8th. Welcome to Apex Express.    Jiehae Park: [00:37:19] Hi, Miko. It's so nice to be here. Thanks for having me.    Miko Lee: [00:37:22] I wanna just first start with a personal question, which is, who are your people and what legacy do you carry with you?   Jiehae Park: [00:37:31] Hmm. I love the phrasing of that question. I was born in Korea and I came to the states when I was three years old with my parents who came to go to graduate school. And my father's family fled the north during the war. And my mother's family had always been in the south. And I definitely think that who they are and where they came from is a big part of who I am and the questions that I think of. And in a lot of ways, not just, racially and culturally, but also in terms of their interests. They're both scientists. This play deals, I hope thoughtfully with questions of identity and consciousness, that I've always been interested in.    Miko Lee: [00:38:18] And what legacy do you feel like you carry with you from them?   Jiehae Park: [00:38:22] Hmm. I mean, I write a lot about immigrants. This play isn't specifically about that, but in a lot of my previous work, I, I have. have written a lot about immigrants and I feel like my parents, you know, they came to this country when they were in their twenties. They didn't speak the language. They came from a generation of folks and at that time in the country where they were really, they had to be a certain way to survive. And I think that, intensity of work ethic, and the things that you also have to give up in order to get to where you think you wanna be, that question is, is part of their legacy to me. It's a, it's a gift and also something that, like a lot of other immigrants, I think I'm always sort of turning over in my mind and, and trying to look at from other angles.    Miko Lee: [00:39:12] Thank you for sharing. I'm wondering if you can talk to us about, first this title of your, world Premier, the aves. Where did this title come from? What is it about?    Jiehae Park: [00:39:23] So the title is the Latin word for Birds. And, the play there's a mystery that sort of unspools early on. So without, without giving too much away we see this old couple on a bench, on a park bench, and they have clearly been together for a long time and they are having a conversation that seems like a very ordinary conversation. And over the course of the first scene, we soon learn that they are discussing, doing something that will have ramifications throughout the rest of the play. And the aves is a word that I loved because of the association with birds. There, there are birds that make an appearance in this play, in both pedestrian and unexpected ways, in mysterious ways, and hopefully humorous ways. and then the connotation also of Ave Maria and this, this feeling of the sacred, which also infuses the play, which has a lot of humor, but also when I was writing it, I was thinking a lot about nature and the passage of time and this feeling of awe that I get when engage with nature. And I think that word also has those connotations for me.    Miko Lee: [00:40:46] And that sounds like a mystery that people need to come to find out more about. Can you tell us what inspired this work?    Jiehae Park: [00:40:54] I used to live on the northside of Central Park in Harlem, and I had this tiny, tiny little window that looked out, onto the north side of the park. And every day I would sit down to write and through my tiny window, I would see the same man sitting on this bench every day. And as the seasons changed and the leaves changed and the light changed, but still every morning there was the consistency of seeing the same person. And I think I I was thinking a lot about the passage of time and of nature shifting And I think subconsciously I was thinking about getting older myself. This was a time before I had children, but I was starting to become aware of my parents aging and generationally My peers, also our parents were aging and, and starting to have, you know, the complications and the beautiful things that can come with that. So I think all of that was a big soup in my subconscious. and I sat down and I wrote the first scene very quickly and then. I didn't know exactly what the rest of the play was gonna be, but I knew structurally that the first scene would be this old couple and that the second scene would be, a slightly different configuration of, of bodies. But that was hard to be so mysterious, um, and that the nex scene would be a different specific configuration of body. So I was thinking about the age of the bodies that you're watching and the story evolved from that. And I guess I should say that the play is set in a moment sort of best after now. So it's not the present, but it's not the distant future. It's certainly not like hard sci-fi by any means, but I think it uses some tools of speculative fiction. To ask questions that hopefully are illuminating about ourselves now.    Miko Lee: [00:42:59] Interesting. Did you ever talk with the man in the park that inspired this piece?   Jiehae Park: [00:43:05] You know, it's so funny. After the first couple of weeks of watching him, I realized he lived in my building and I hadn't noticed him before.    Miko Lee: [00:43:18] Wow. That's amazing.    Jiehae Park: [00:43:20] And I think that that's also something that. I had been thinking a lot about at the time this question of presence and attention, especially in New York, which is a city that is so loud. I mean, I love, I love New York and there's so many things that I love about New York, but it is such a loud city and it is hard to hear yourself think and, and the quality of attention in any. I was gonna say in any city, but in like any moment in our extremely chaotic world, I mean, especially now, that sort of quiet present quality of attention that I think is so beautiful and so rare, and I associate with, I'm not religious, but, but when I was a kid, I was, and this, this quality of, of sacred space, I think I was, I was really curious about that. And at the time, I think I had also that year gone on a silent meditation retreat. so trying to bring that quality of attention to my ordinary life as a urban citizen, I think was also part of the experience of writing the play. But yeah, he lived in my building and I hadn't noticed him before. And so this question of what do we notice and what do we need to shift in ourselves to notice what's in front of us and has been in front of us.    Miko Lee: [00:44:44] I am hearing you talk about a sense of presence and, and time passing. I'm wondering if that is what you want the audience to walk away with or are there other things that you're interested in provoking with this piece?    Jiehae Park: [00:44:57] As an audience member, when I go to any play, I always hope to leave a little bit different than how I entered and. That shift can be really subtle. In fact, for me as an audience member, sometimes it feels more profound when it is subtle. So on, on like at like a really baseline level. We've been having a lot of conversations with the design team about how to create this. Quality of space that feels different from the mundane so that when we enter the space of the theater, so for our body chemistry changes and that we are being asked by the play to lean in and pay attention perhaps in a way that we're not asked to pay attention, in, in the world outside of that room. And to be able to request that of an audience and share that with an audience. Together, I think is such a beautiful thing. And, and one of my favorite things about any collective experience when, when it all feels like we're breathing together. And my hope is that that's something that we can create, at a, like a biochemical level in our bodies, on a sort of more. Intellectual, emotional, philosophical level. I think there are questions that the play is asking about, what makes us, us and memory and the ability of a person and a relationship to change over a long period of time. And over the course of events that. May require forgiveness. those were certainly things that I was thinking about while I was writing it. So there's also that, that more character relational level of questioning that, that I think, will resonate with people, in different ways depending on where they are in their lives. And then I think especially because, you know, there's a lot of conversation about sandwich generation now, like folks, I. Who have dealt with aging themselves or aging parents and, the complexities and possibilities that can create. I think that there's another layer of the play that stirs up some of those questions as well.   Miko Lee: [00:47:04] Speaking of complexities and possibilities, I understand that you studied music and that you're also an actor and then you also write for Marvel's Runaways. Can you share a little bit about how these different elements impact you as a writer, as a creator?    Jiehae Park: [00:47:20] Yeah, so I started as an actor, which I think a lot of people do, mostly because it's the most accessible thing. Like you can audition for a play. You can't sort of audition to write a play. you can just write a play. But that, I think, came later for me. I don't really perform a ton anymore, although I did love it. and then the shift to television happened eight or so years ago. There's a big movement of playwrights moving into television, during peak tv. And they're very different. there is some shared similarity in storytelling instincts and craft. but the mediums are just really different, so I feel like I get very different things from, from all of them. I feel like I learned being a performer for a long time. As an artist, it's just getting to bump up against people who you think are fascinating and learn from them what you like and what you don't like, and who you wanna be and who you don't wanna be. and from tv I think I learned, To not be so precious. It takes a really long time for me to write a play. and I used to think, oh, I have to go into the woods and like be silent for a month and then like a play will emerge. And like sometimes it happens and it, that feels like a blessing when it does. But in TV, because there's so much money at stake and so much time pressure that you know, when something's due, it's just due and you turn it in. And if it's not perfect, you just deal with it and you make it as good as you can. And I think that there's a certain amount of shedding of perfectionism, which has been really healthy for me. but I do. Love the theater for the ability to spend a long period of time contemplating something and, and making it with a group of people who feel inspiring and we're all moving towards the same thing. and I think there's a little bit more space or a lot more space in the theater for things that may feel. mysterious or more open. whereas in television especially these days with the sort of decline of peak TV, there's an expectation of propulsion. Like overt propulsion, if that makes sense. That is not a criticism like, you know, I also love TV. but it is, it's like the pace of it is different and the ask of it is different than the ask of a play and and the baseline thing of just, you're not in the same room with the people experiencing it that is so special in theatre.    Miko Lee: [00:49:45] How do you go about shifting that mindset for that kind of speed of TV that you're describing versus the kind of longer meditative state of creating theater?    Jiehae Park: [00:49:55] Yeah, I mean, I think there's hopefully a two-way exchange. Because I also think that bringing some of those qualities of thoughtfulness and deliberation to the world of TV within the container, within the boundaries of it, can be incredibly useful. And ultimately a lot of the things that delight people, delight people regardless of the format. So that, like, that feeling of inevitable but surprising, like that's something that is of tremendous value in all mediums, right? I think for me personally, when I write a play. I try to make a space in my life that is a little more still. and I have a toddler now, so that's challenging. But in a way, working in television has been really helpful for that because, you know, I don't have five hours in the middle of the day to, you know, be with myself and listen to the trees. I maybe have like 30 minutes, but to try to drop into that as. quickly and without angst, without like working myself up about it. 'cause that's a waste of time. That's been a useful lesson to learn. Whereas working in television can feel a lot less lonely also than playwriting because in a writer's room, most shows in the states are written in the writer's room, there are few exceptions, and you're with a group of people. And so there's a sort of energetic exchange happening there that in a play only happens much, much later when you're in rehearsal and ideally in production. there's a sort of joyful energy and exchange that can happen in a writer's room, both when you're breaking the story and then ultimately when you're in production. And there's like many, many more people involved. And there's the crew and the cast and you know, all of the technical departments and producers. I feel like you mentioned, Code switching earlier. And, humans are so adaptable and I think we automatically sort of shift our brain chemistry and our body chemistry in response to the environment around us. sometimes very consciously, sometimes unconsciously, sometimes both. so I think a certain amount of that is just, okay, these are the given circumstances. And then, you become who you need to be in that space.   Miko Lee: [00:51:54] Thank you for sharing. Okay. I have one last TV question, which is that given that everybody's in this writing room together and you're, there's kind of a speed that's attached to it, do you feel like things get thrown out more quickly and with less kind of emotion attached to it than in theater?    Jiehae Park: [00:52:10] It's possible. I think it depends on the person. So I just worked on season four of the morning show last year. And there is a real need on that show because it deals with the news to be absorbing what's happening in the world and shifting the story based on that. And so that there has to be a sort of lightness around that. So in that kind of environment, absolutely. but I've also been in other rooms where someone got really attached to an idea, and maybe it was clear that that idea wasn't gonna work out, but there was, there was still like something, in it that wanted to be held onto and, and it may be hung on for a long time. And that process. Also could have happened, like that exact parallel process could have happened in a play. And actually in neither of the situation, is that necessarily a bad thing? Like is there something about that idea that maybe is not the idea itself, like the emotional core underneath it or the deep, deep idea underneath it that is useful? That even if the manifestation of the thing doesn't continue, if the manifestation gets thrown out, but like the real thing that was underneath it was important gets folded in in some unexpected way. I don't think it's a bad thing either way. It just is the peculiarities of any particular process.   Miko Lee: [00:53:22] And it sounds like it's about the people too, right?    Jiehae Park: [00:53:25] Yes, definitely. Absolutely. Yeah, yeah. Yeah. And I've certainly been in that book where I'm like, oh, I really think it's like this. It's gotta be this, it's gotta be this. And then, you know, two years later, I look at the draft, I'm like, oh, no, no, no. It, it is definitely not that. Like let me take that entire thing out. and it just was in that particular moment, I wasn't ready for whatever reason to let go of that idea. And that's okay. I am now, and then it moves on.    Miko Lee: [00:53:48] We're circling back to the beginning of the conversation about the aves, which is about presence and being in that moment. And where you are in that moment might be, no, this isn't right. And then years later you say, oh yeah, that wasn't right. Or that was right.   Jiehae Park: [00:54:03] Yeah, exactly, exactly. To listen to yourself is a, you know, I, I am, I've been doing this for a long time now and, that is still something that I feel like I always have to learn, that I think just is a human.   Miko Lee: [00:54:15] Yes. The perennial lesson of Yes, intuition. I'm wondering if you could tell our audience why they should go see the aves.    Jiehae Park: [00:54:24] My hope is that if you are curious about a certain kind of experience and attention in the theater, that you'll accept our invitation to this play, which is an unusual play. I don't think that everyone should see this play, just like, I don't think everyone should see any particular work of art, but if the things that we've been discussing, if the sort of vibe that you're getting from this conversation resonates with you, then the experience of seeing this play with a group of people who are also curious about that kind of experience may be something. That is enjoyable for you and would probably therefore also be enjoyable for that audience to be together with you and for the play to be together with you in that space.    Miko Lee: [00:55:17] Thank you so much for spending time chatting with us. Folks can see the aves at Berkeley rep May 2nd through June 8th. Thank you so much, Jiehae.   Ayame Keane-Lee: [00:55:26] For you Asian American film makers out there: SFFILM announced a new annual filmmaking grant in partnership with Cedar Road. The SFFILM Cedar Road Iyagi Grant is dedicated to fostering bold, original feature film projects that amplify Asian and Asian American perspectives on screen. In Korean, iyagi means “story”—a word that embodies the heart of this grant's mission: to champion storytelling as a powerful bridge connecting people across cultures and perspectives. A link to the grant application will be available in our show notes.    Miko Lee: [00:55:58] Please check out our website, kpfa.org to find out more about our show tonight. We think all of you listeners out there. Keep resisting, keep organizing, keep creating and sharing your visions with the world because your voices are important.    APEX Express is created by Miko Lee, Jalena Keane-Lee, Preeti Mangala Shekar, Anuj Vaidya, Swati Rayasam, Aisa Villarosa, Estella Owoimaha-Church, Gabriel Tangloao, Cheryl Truong and Ayame Keane-Lee.  The post APEX Express – 4. 3.25 – Coming Up Next appeared first on KPFA.

Don D and Bigg Doom are Back With Another One! We Are Joined By Danny. First, We Start with Sports Betting, Fridayy's new album, and Alternative School. Then, We Move On To Age Gap Relationships and Lebron vs Stephen A Smith. We End With Looking Better Big & More!To See More of Our Guests, You Can Follow him @ladieslovedannycool.

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Yoda's prophecy turned true.  There is another Father and Son combo equally strong in the Force.  This week we have special guests, Kirk & Alex Sullivan from the 501st Legion - Midwest Garrison on the pod. Join us as we learn how this Father & Son team up started their Star Wars Journey. Kirk might be named after that other franchise that we won't mention but he shares how he shared love with geek & pop culture with Alex. We discuss trooping and their 501st Journey.  It was Alex that started down the path and brought his Dad, Kirk to the dark side / light side...from a certain point of view. We discuss a little Skeleton Crew and Brave New World! We are playing Fortnite OG and Fortnite Chapter 6 Season 1 - Hunters, rewatching LOTR and so much more... Hey help us celebrate our 200th episode drop as a voice memo or email at bigtliltpodcast@gmail.com. Our Guests: https://www.instagram.com/captainkirksullivan1701/ https://www.facebook.com/kirk.sullivan.948 big T & LIL T

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Don D and Bigg Doom are Back With Another One! We Are Joined By Lil Freddy. First, We Start with Chris Brown vs Usher, Asking Your Girl to Be Your Valentines, Seeing Your City on TV, and Boondocks Predictions! Then, We Move On To 50 Cent vs Big Meech, Jeezy's Role in BMF, and Central Cee's Influence. We End With Trump Administration, Diddy Documentary & More! To See More of Our Guests, You Can Follow him @1lilfreddy!

In this deeply moving episode of Warriors Unmasked, Chuck Thuss welcomes two extraordinary guests, Terry McGuire and Dr. Anita Sands, for a powerful discussion about mental health, resilience, and the importance of giving a voice to depression. Terry, an award-winning journalist and co-host of the Giving Voice to Depression podcast, shares her lived experience with depression and how it led her to create a platform that has reached millions. Dr. Anita Sands, a licensed psychologist with over 25 years of experience, opens up about her own challenges with chronic illness and neurodivergence, explaining how these experiences shape her work and advocacy. Together, they offer insight into the often misunderstood nature of mental health struggles, the power of vulnerability, and the tools that can help individuals navigate depression, anxiety, and other emotional challenges. Key Takeaways from the Conversation: Mental Health is Not Always Obvious: Terry shares how even after experiencing depression before, she didn't recognize it when it hit her hardest. She emphasizes that depression is deceptive—it convinces people they have no worth, even when they've overcome it before. The Importance of Self-Awareness & Early Warning Signs: Both Terry and Dr. Sands highlight how recognizing the early signs of mental health struggles can help prevent deeper crises. Knowing when to reach out for help is crucial. The Lies Depression Tells: A recurring theme in their work is the idea that depression lies. It convinces people they are alone, that they are a burden, and that nothing will get better—none of which are true. The Power of Vulnerability: Chuck, Terry, and Dr. Sands discuss how opening up about struggles creates a space for healing, both for the person sharing and for those listening who may be suffering in silence. Building a Toolbox for Mental Wellness: The guests share personal tools that help them manage their mental health, including self-compassion, mindfulness, journaling, seeking connection, and prioritizing rest. The Mission of Giving Voice to Depression Terry and Dr. Sands co-host Giving Voice to Depression, a podcast that ranks in the top 1% globally and has helped countless individuals feel seen and heard. Their mission is to tell real stories of people experiencing depression and mental illness, breaking down stigma and offering hope. They remind listeners that no one is alone in their struggles and that help is available. Listeners can tune in to Giving Voice to Depression wherever they get their podcasts or visit givingvoicetodepression.com to learn more. You Are Not Alone As Chuck closes out this impactful episode, he reminds listeners that if they are struggling, there is hope. Depression may try to convince you otherwise, but you are not alone, and help is available. Whether it's reaching out to a friend, a professional, or calling a crisis helpline, taking the first step is a sign of strength. For more resources, coaching, or to connect with Chuck, visit Warriors Unmasked. Listen to the full episode now, and share it with someone who needs to hear this message of hope. GUEST LINKS: Giving Voice to Depression | PodcasAudio 175t Series - https://givingvoicetodepression.com https://www.linkedin.com/in/givingvoicetodepression Giving Voice to Depression

It's been an embarrassingly long time but we are BACK! Again!!! And this time we've brought returning guests Adam Dolin and Jolie Menzel to discuss breaking in, how they define narrative design, the differences between creative directors who come from narrative versus other displiclines, the three c's, can game writers exist without knowing narrative design, favorite narrative tools, what makes a good opening to a game, tutorials, letting players have choices where the results lead to them missing lots of content, bad habits they've noticed in younger writers/narrative designers, the future of the industry, pieces of media they go back to get reinvigorate/inspired, the themes they're always writing into their stories, stuff they're always editing out of their writing, how to write good dialogue, and maybe one or two other things. It's great!Our Guests on the InternetJolie's Linkedin. Adam's Linkedin and BlueSky, and his ELVTR class starts in April!Stuff We DiscussedLarian Cinematics: A Top-Down Look at Our Bottom-Up Approach in 'Baldur's Gate 3'Jolie's 3C's of Game Design PresentationTwineVisual Studio CodeHighland 2 (FYI looks like a Highland 3 launch is imminent)InkYarnSpinnerCastlevania: Symphony of the NightPentimentAgainst the StormUFO 50BalatroMagic: The Gathering Drive to Work Podcast The Callisto ProtocolGod of War (2018)Detroit: Become HumanThe Darkness 2Another Crab's TreasureThe Videogame Industry Does Not Exist by Brandon KeoghSonic Adventure 2Hank confronts Walter in Breaking BadBarryThe Adventures of Brisco County, JrBurn NoticeClerksDogmaNick's Dialogue PlaylistGame Narrative Summit: Building Rome in a Day: A Sociological Storytelling PrimerTomorrow, and Tomorrow, and Tomorrow by Gabrielle ZevinFuturama Commentaries Tetris ForeverListen To a MovieScript Lock BlueSkyOur Theme Music was composed by Isabella Ness, and our logo was created by Lily Nishita. The vampire sucking noise was created by Robinhood76.

Don D and Bigg Doom are Back With Another One! We Are Joined By Kent . First, We Start with dating girls that smoke cigarettes, DJ Akademiks being weird on stream, and Eating at potlucks! Then, We Move On To Target Boycott, Being Dirty, and Being Down Bad for Cat. We End With Erectile Disfunction, Shifting Blame, andMore! To See More of Our Guests, You Can Follow him @worstendbaby!

It's been over two weeks since the devastating Los Angeles fires, and Courtney and Whitney are back to share updates on their journey. Courtney reflects on the challenges of living day to day in survival mode—coping with emotional exhaustion, helping her daughters process their anxiety, and supporting displaced friends in any way she can. From hosting displaced friends for dinner to rediscovering small moments of joy—like playing “restaurant” with her daughters—Courtney highlights how resilience and connection are keeping her grounded. Meanwhile, Whitney shares what it's like trying to help from Dallas, rallying support from her community, and recounts a hilarious story about Momma Ashley's relentless obsession with the neighborhood “wood guy” Cody. We can't thank y'all enough for all the texts, calls, care packages, and support! Love you, love your show! What you'll hear: What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms Weekly recipes from us and our guests posted out the Hey Sis, Eat This website - Website: https://www.heysiseatthis.com   - Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes  - Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747 - Email: hello@heysiseatthis.com   - Instagram: https://www.instagram.com/heysiseatthis/  - Facebook: https://www.facebook.com/heysiseatthis  - YouTube: https://www.youtube.com/@heysiseatthis

This is a panel discussion.Our Guests are: Stephen Pimpare, Aaron Rosenthal, Beth Gazley, Lincoln MitchellThe topics covered are:-Biden's legacy-U.S.-Israel relationship-Confirmation hearings for Trump's appointees-The implementation of Project 2025-Tax policy-Regulation of AI?-Impoundment as a tool to ignore legislationWNHNFM.ORG  productionMusic: David Rovics, "Time to Act", for Will Von Sproson

In this bonus episode, Courtney and Whitney come together to share a deeply emotional and unfiltered account of the devastating fires sweeping through Los Angeles.  Courtney takes us through her day on Tuesday, January 7th beginning with an overwhelming day of divorce mediation to learning that her neighborhood of the Pacific Palisades was engulfed in flames. She found herself grappling with survivor's guilt as her home remains standing amidst total destruction, while still having to stay strong for her two daughters.  True to her nurturing spirit, Courtney extends an open invitation for friends and neighbors to stop by her temporary home for a warm meal, a supportive hug, or even a Dirty Sis Martini. Whether you need a moment to talk, cry, or share a laugh, Courtney is ready to welcome you with open arms. In the face of unfathomable chaos, the sisters discuss healing, gratitude, love, compassion, and the power of community in times of crisis.  We dedicate this episode to all of those impacted by the fires and in honor of the firefighters, paramedics, EMT's, etc. who are working tirelessly to help our beloved city.   Love you, Love Your Show LA! What you'll hear: What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms Weekly recipes from us and our guests posted out the Hey Sis, Eat This website - Website: https://www.heysiseatthis.com   - Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes  - Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747 - Email: hello@heysiseatthis.com   - Instagram: https://www.instagram.com/heysiseatthis/  - Facebook: https://www.facebook.com/heysiseatthis  - YouTube: https://www.youtube.com/@heysiseatthis 

As we wrap up Season 3, we want to express our heartfelt gratitude to our loyal community, the incredible guests who enriched our discussions, and above all, the Mommas who unite us each week as we reflect, reminisce, and remember all they did for us. In this season finale, we are thrilled to welcome two sisters whose life work is a direct reflection of their mother's influence in the kitchen: Sarah Fennel, founder of Broma Bakery and bestselling cookbook author, and her multi-talented sister, Rebecca, founder of Wild Fennel Florals and social media consultant. Together, share a delightful mix of hilarious, mildly inappropriate, and deeply heartfelt stories about their beloved Momma Katherine. Sarah and Rebecca, who developed a strong bond early on following their parents' divorce during their elementary school years, share how they were each other's constants as they navigated their new family dynamics. Their incredible Momma Katherine, a caretaker to all, quickly adjusted to life as a single mom, providing unwavering emotional love and support, all while teaching her daughters the importance of compassion for others. Even when finances were tight, Mama Katherine would “give the shirt off her back” to those in need—even if it meant sacrificing her own lunch budget! From bell pepper drama to the infamous "rug incident", the sisters recount laugh-out-loud memories of their childhood and teenage escapades. Momma Katherine's constant baking filled their home with the comforting aroma of fresh cookies and cakes, instilling in Sarah and Rebecca not only a love for sweets but also a passion for sharing homemade treats. This early exposure to the world of baking laid the foundation for their successful careers centered around the artistry of food. Join us for this warm and entertaining episode as they reflect on the sacrifices of their remarkable mom, who created a loving home bursting with warmth, freshly baked goodies, and resilience. This finale not only honors their journey but also pays tribute to all the moms out there who inspire us every day. Everything Sarah & Rebecca: Sarah on Instagram: @bromabakery Sarah's Website: Broma Bakery Sarah's Cookbook: Sweet Tooth Rebecca on Instagram: @rebecca_fennel Rebecca's Flowers Designs: Wild Fennel What you'll hear: What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms Weekly recipes from us and our guests posted out the Hey Sis, Eat This website - Website: https://www.heysiseatthis.com   - Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes  - Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747 - Email: hello@heysiseatthis.com   - Instagram: https://www.instagram.com/heysiseatthis/  - Facebook: https://www.facebook.com/heysiseatthis  - YouTube: https://www.youtube.com/@heysiseatthis 

Dana and Tom with new guests, Ralph Esparza (Film Producer) and Michael Willoughby (Film Critic/Reviewer) discuss Magnolia (1999) for its 25th Anniversary: written and directed by Paul Thomas Anderson, music by Jon Brion, starring Tom Cruise, Julianne Moore, Phillip Seymour Hoffman, Jason Robards, John C. Reilly, and William H. Macy.Plot Summary: Magnolia is a sprawling, kaleidoscopic meditation on the interconnectedness of lives and the consequences of human frailty, directed with audacious ambition by Paul Thomas Anderson. Set in the San Fernando Valley, the film weaves together a mosaic of seemingly disparate characters—each grappling with their own wounds, secrets, and regrets. A dying patriarch seeks closure, a nurse becomes a moral anchor, a game show host confronts buried truths, and a motivational speaker teeters on the edge of self-destruction. What unites them is a shared yearning for forgiveness and redemption, underscored by a sequence of events that defy explanation and culminate in a surreal, unforgettable act of grace.Fueled by Jon Brion's evocative score and Aimee Mann's haunting songs, Magnolia is less a story than an emotional storm, one that challenges, overwhelms, and ultimately lingers in the heart like a plaintive hymn to the mysteries of life.Chapters:00:00 Introduction and Welcome to Our Guests02:34 Getting to Know - Ralph Esparza and Michael Willoughby13:12 Cast and Recognition for Magnolia18:07 Relationship(s) to Magnolia24:10 What is Magnolia About?39:32 Plot Summary for Magnolia40:55 Did You Know?44:54 First Break45:33 What's Happening with Ralph and Michael48:39 Ask Dana Anything52:41 Best Performance(s)01:04:07 Best/Favorite/Indelible Scene(s)01:15:37 Second Break01:16:16 In Memoriam01:16:57 Best/Funniest Lines01:29:27 The Stanley Rubric - Legacy01:38:39 The Stanley Rubric - Impact/Significance01:48:32 The Stanley Rubric - Novelty01:56:21 The Stanley Rubric - Classicness02:04:26 The Stanley Rubric - Rewatchability02:09:44 The Stanley Rubric - Audience Score and Final Total02:12:41 Remaining Questions for Magnolia02:16:07 A Thank You to Our Guests and Final Thoughts02:20:50 CreditsGuests:Ralph Esparza (Film Producer)Credited on Tollbooth, The Exorcist's House, Killer Date, and An Occasional Hell@ralph_esparza on IGMichael Willoughby (Film Critic/Reviewer)@skadoooosch on Twitter, IG, and YouTubeYou can also find this episode in full video on YouTube.You can now follow us on Instagram, Twitter, YouTube, or TikTok (@gmoatpodcast).For more on the episode, go to:

In this flavorful episode of Hey Sis, Eat This, Whitney puts her stalking skills to good use and brings us a culinary dream team: Chef Arnold Myint and his sister, restaurateur Anna Myint! This dynamic sibling duo gives us the ultimate insider look into their family's rich history behind Nashville's iconic International Market. From the vision of their trailblazing parents, Patti (Mama Myint,) and Win, who started the first Thai restaurant in Nashville in 1975, to the siblings own journey reopening and reimagining this cherished spot, Anna and Arnold share heartwarming and hilarious stories about growing up in a restaurant, Mama Myint's spicy personality, and how her recipes continue to inspire. Get ready for tales of tiny egg rolls, beef jerky road trips, and a love for orange booths that shaped their legacy. Plus, hear how Mama Myint balanced hard work and hard play, and why her glass of red wine with Lay's sour cream and onion chips is the pairing we didn't know we needed. Discover the why behind Arnold and Anna's desire to reopen International Market after its original closure, exploring the importance of honoring their heritage and customers as they evolve the restaurant. They also touch on the restaurant's recognition by the Royal Thai Government and the impact of their family's culinary roots on Nashville's diverse food scene. This is one episode that celebrates family, food, and everything in between. Don't miss it! Everything Arnold & Anna: Instagram: @arnoldmyintbna Instagram: @annamyint Instagram: @imnashville Restaurant: International Market What you'll hear: What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms Weekly recipes from us and our guests posted out the Hey Sis, Eat This website - Website: https://www.heysiseatthis.com   - Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes  - Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747 - Email: hello@heysiseatthis.com   - Instagram: https://www.instagram.com/heysiseatthis/  - Facebook: https://www.facebook.com/heysiseatthis  - YouTube: https://www.youtube.com/@heysiseatthis 

Dana and Tom with returning 5x Club members Kieran B (Host and Creator of the Best Picture Cast) and Peterson W. Hill (Co-Host of the War Starts at Midnight podcast) discuss Up in the Air (2009) for its 15th anniversary: written and directed by Jason Reitman, with Sheldon Turner, music by Rolfe Kent, starring George Clooney, Vera Farmiga, Anna Kendrick, JK Simmons, and Zach Galifinakis.Plot Summary: Ryan Bingham (George Clooney) is a corporate downsizer who spends most of his life traveling for work, reveling in the freedom of a rootless existence. Obsessed with achieving a coveted ten-million-mile frequent flyer goal, Ryan avoids emotional entanglements and personal commitments. However, his carefully constructed life is disrupted when a young efficiency expert, Natalie Keener (Anna Kendrick), proposes a cost-cutting plan that could ground his lifestyle. Simultaneously, Ryan begins an unexpected relationship with fellow traveler Alex Goran (Vera Farmiga), forcing him to confront the emptiness of his transient life. Up in the Air is a poignant exploration of connection, loneliness, and the value of relationships in a disconnected world.Chapters:00:00 Introduction and Welcome to Our Guests07:58 Cast and Recognition for Up in the Air09:25 Relationship(s) with Up in the Air13:37 What is Up in the Air About?21:00 Why Isn't Up in the Air More Popular?28:42 Plot Summary for Up in the Air29:51 Did You Know?31:36 First Break35:39 What's Up with Kieran and Peterson42:27 Ask Dana Anything48:26 Best Performance(s)01:04:06 Best/Favorite/Most Indelible01:17:55 Second Break01:18:36 In Memoriam01:20:56 Best/Funniest Lines01:26:20 The Stanley Rubric - Legacy01:35:02 The Stanley Rubric - Impact/Significance01:42:47 The Stanley Rubric - Novelty01:51:50 The Stanley Rubric - Classicness01:57:05 The Stanley Rubric - Rewatchability02:04:30 The Stanley Rubric - Audience Score and Final Total02:06:08 Remaining Questions02:23:07 Thank Yous to Our Guests and Final Thoughts02:28:24 CreditsGuests:Kieran BHost and Creator of the Best Picture Cast; @bestpicturecast on X, IG, Letterboxd - BPC, Letterboxd - PersonalPrevious Episodes: Cat on a Hot Tin Roof (1957), Lost in Translation (2003), Gran Torino (2008), Stalag 17 (1953), Shane (1953),

Producer/ Co host Nick Earnshaw joins me in the studio. Our Guests include former Eagles TE Ken Dunek. Plus our " High School Athletes in the Spotlight" with Fran Mclaughlin.

Like, Comment, & Subscribe! Don D and Bigg Doom are Back With Another One! We Are Joined By Brat and Tania. First, We Start with New Tattoo, Being a Brat, Government names, and Not Coming Home! Then, We Move On To World AIDS Day, having sex with no purpose, and beating your kids. We End With trying to change a man, Brat's unreleased music & More! To See More of Our Guests, You Can Follow them @theperfectbrattt and @sisterkatee__. You can listen to the podcast on all podcast platforms. To See More Of Us, You Can Follow Us On Instagram, Twitter, & TikTok @earhustlin404! Don's Instagram: @don5draper Bigg's Instagram: @bigg.doom --- Support this podcast: https://podcasters.spotify.com/pod/show/earhustlin404/support

This week on Hey Sis, Eat This, hosts Courtney and Whitney welcome the dynamic duo of actor and stand-up comedian Dennis Gubbins and his creative event planner sister Moira. They gather to celebrate their beloved late mother, Momma Donna, a feisty powerhouse who raised four kids as a single mom while successfully running the first event planning company in Mill Valley—Parties, Parties, Parties. Although Moira and Dennis are 8 years apart and primarily raised in separate households, they explain how they've always shared a strong connection, punctuated by a shared sense of humor, sometimes at the expense of Momma Donna's boyfriends... As they reminisce about their upbringing, the siblings highlight how their mother instilled a culture of warmth, hospitality, and laughter during family gatherings, where everyone was welcome.. Dennis and Moira fondly recall special meals prepared by Donna, particularly her famous sausage and meatballs, which were accompanied by a theatrical ritual featuring a rare glass of red wine and Pavarotti on the record player. Dennis, however, insists that his all-time favorite treat was her chocolate chip cookies stored in oversized mayonnaise jars, a nostalgic reminder of their mom's kitchen. You don't run a successful event planning company without knowing a thing or two about table manners. When it came to her own dinner table, Momma Donna maintained strict dining etiquette, famously insisting on no elbows on the table—cue the amusing “don-da-don” chant! As the conversation unfolds, listeners learn about Donna's zest for life through her passion for tennis and participation in local theater productions. Her spirit and values live on through her exuberant children, who honor her legacy with a yearly dinner party on her birthday, celebrating her life and the lessons she imparted to them. So pour yourself a chianti, cue the 'Nessun Dorma', and put your sauce on simmer as you laugh along with the charming Gubbins siblings in this heartwarming episode!.  All things Dennis: Instagram: @dgubs Dennis Gubbins Standup: westsidecomedy.com All things Moira: Instagram: @moiragubbinsevents What you'll hear: What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms Weekly recipes from us and our guests posted out the Hey Sis, Eat This website - Website: https://www.heysiseatthis.com   - Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes  - Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747 - Email: hello@heysiseatthis.com   - Instagram: https://www.instagram.com/heysiseatthis/  - Facebook: https://www.facebook.com/heysiseatthis  - YouTube: https://www.youtube.com/@heysiseatthis 

 Week 13 Fantasy Football Starts and Sits to Dominate Your week!Welcome to The Fantasy Guyz "Fantasy Football week Breakdown: Starts & Sits!" Join us each week as we dive into the exciting world of fantasy football! Our podcast is your go-to source for expert analysis, player breakdowns, and strategic advice to help you dominate your league. Whether you're a seasoned pro or just starting out, we've got you covered!Our Guests are our good friends Bosh and Fud Naji. What to Expect:- In-Depth Analysis: We break down the latest matchups, player performances, and injury updates to help you make informed decisions.- Starts & Sits: Get our top recommendations for who to start and who to bench each week, tailored to maximize your fantasy points.- Listener Q&A: We answer your burning questions and provide personalized advice to help you navigate your fantasy roster.Tune in for weekly insights, tips, and a bit of fun as we explore the highs and lows of fantasy football. Don't miss out on the chance to elevate your game! Subscribe now and hit the notification bell so you never miss an episode! Follow us on social media for updates, polls, and more fantasy football content!- Instagram: @thefantasyguyz or @ozmedia313- Website: ozmedia313.com- Facebook: ozmedia313-TikTok: @ozmedia313-Apple Podcast: ozmedia-Spotify Podcast: ozmediaThis show was sponsored by:-Unique Coney Island https://uniqueconeyisland.com/detroit-menu/-Juice Box Juiceboxblend.com-Holy Bowly http://www.myholybowly.com-Wingfellas thewingfellas.com-Hanley International Academy Hanleyacademy.com-Malek Al-Kabob malekalkabob.com-Jabal Coffee House jabalcoffeehouse.com-BMI Towing

Don D and Bigg Doom are Back With Another One! We Are Joined By BDifferent. First, We Start with his name change, changes between projects, collaboration for the perfect feature and keeping your face clean! Then, We Move On To making your own lane, the process of putting together the tape, and gambling. We End With A Confusing Last Guest, Giving Your Number to Women, Where Joe has been & More! To See More of Our Guests, You Can Follow him @1dbifferent! --- Support this podcast: https://podcasters.spotify.com/pod/show/earhustlin404/support

Don D and Bigg Doom are Back With Another One! We Are Joined By DJ Johnnie. First, We Start with PAWGS, Red Lobster, Kodak's Influence, & Future in the Big 3! Then, We Move On To Bernice Burgos' tipping story. (47:05) We introduce DJ Johnnie Boii. We End With Listening to His Music, What He Has Next, and Cranking That Johnnie Boii & More! To See More of Our Guests, You Can Follow him @dj.johnnie7! --- Support this podcast: https://podcasters.spotify.com/pod/show/earhustlin404/support

In this week's episode of "Hey Sis, Eat This," hosts Whitney and Courtney sit down with the “sweetest” YouTube Cake Queen Mary Allyson Martin and her sister Annabelle Jenkins, a healthcare hero from Tennessee. The conversation kicks off with a confession about how they first met Mary Allyson at the VidSummit conference, where Whitney instantly recognized Mary Allyson and casually stalked her on the escalator.    We can't help but fan girl over Mary Allyson's YouTube video of the incredible wedding cake she created for Annabelle's wedding. When Courtney kids Annabelle about her demands for all things Harry Potter, we learn that the only one who isn't a member of the Hufflepuff House is Courtney! The biggest shocker was that Mary A successfully created a vegan and gluten-free cake and how it pleasantly surprised everyone at the celebration.   We then dive into how Mary Allyson got her start in baking as a little girl using the real oven and a cake decorating kit gifted by her mother, Anita. Mary A reveals that while Momma Anita could bake, she actually learned her skills from her Daddy and Grandfather. As the episode unfolds, Mary Allyson and Annabelle reflect on their mother's Southern hospitality, her knack for making everyone feel welcome, and how she instilled values of kindness and love in her children.   At the dinner table, Momma Anita was always cooking up hot meals whether from scratch or repurposing the leftovers like spaghetti casserole. The sisters reveal that their favorite dish she made was her Parmesan Chicken. She was also known as the Snack Carpool Queen, having all the friends of the sisters wanting to ride shotgun in Momma Anita's car!   We've got a real treat for our listeners with a surprise appearance by Momma Anita, who joins for the rapid-fire segment. She picks her favorite child, spills about who was the biggest trouble, while the sisters tell us what really gets under Momma Anita's skin. Mary A and Annabelle playfully share details about family dynamics, mischievous childhood antics, and discover what truly makes their mother proud.   So grab a slice of cake—or spaghetti casserole, we're not judging—and join us for a super sweet episode you'll not want to miss.  All things Mary Allyson: Instagram: @mary_allyson Youtube: @maryallyson TikTok: @mary_allyson What you'll hear: What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms Weekly recipes from us and our guests posted out the Hey Sis, Eat This website - Website: https://www.heysiseatthis.com   - Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes  - Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747 - Email: hello@heysiseatthis.com   - Instagram: https://www.instagram.com/heysiseatthis/  - Facebook: https://www.facebook.com/heysiseatthis  - YouTube: https://www.youtube.com/@heysiseatthis 

Don D and Bigg Doom are Back With Another One! We Are Joined By Young Cooley. First, We Start with Being An Atlanta Legend, Starting the Pop It Wave, Who Gets The Credit, and What To Miss About the Old Atlanta. Then, We Move On To Being Unplugged, Go To Restaurants, and How to Eat Steak. We End With Running Up the Tab On a Date, Thanksgiving Traditions & More! To See More of Our Guests, You Can Follow him @omgyoungcooley1000! You can listen to the podcast on all podcast platforms. To See More Of Us, You Can Follow Us On Instagram, Twitter, & TikTok @earhustlin404! Don's Instagram: @don5draper Bigg's Instagram: @bigg.doom --- Support this podcast: https://podcasters.spotify.com/pod/show/earhustlin404/support

This week, we welcome dear friends and our own personal spiritual healers, siblings Brittani and Brynt, founders of Singing Heart Retreats. The youngest of four, these two were raised in a household where big laughs, creative ideas, and home-cooked meals were always on the menu, with a dash of Texas flair for good measure.  We celebrate their spirited Momma Vicki who always kept it authentic when it came to her cookin' and her parenting! The siblings share how, like ours, the family expressed their love through cooking. In the words of Brittani “They did some very serious loving, cooking, and togetherness for us and with us.” So much so that when Brynt decided to become a vegetarian at an early age and Brittani, gluten free, Vicki lovingly made meals to fit all her kids dietary restrictions. Add it to the list of achievements for Momma Vicki, she was also an extremely talented seamstress running her own business in between being an unofficial “taxi driver” shuffling her children back and forth to various activities. Bur Momma Vicki didn't just drive the kids to their activities—she was often in the thick of them herself! Momma Vicki was the “sponsor/coach” of Brittani's cheerleading squad and while at practice she took notice that Brynt was not feeling the flag football she signed him up for. Being the intuitive Momma she is, she encouraged him to try dance instead, an activity that became a lifelong passion for him. Way to know your kids, Momma V! As the conversation unfolds, Vicki's authenticity shines through in the way her children recount her memorable "Mama-isms." From her signature phrases like "Lord, give me strength" to her classic assertion that certain things were "asinine," Vicki's unique perspective on life taught Brittani and Brynt the importance of honesty and humor, even in challenging situations. Rounding out this heartwarming chat, Brittani and Brynt share their passion for guiding people through yoga and energy healing work at their Singing Heart Retreats. They'll be hosting their next retreat April 10-14 ‘25 in Sedona, Arizona, titled Guided by Love, a journey designed to connect you to your true value, cultivating self love through yoga, energy healing, and community with others. Learn more HERE! All. things Brittani: Instagram: @heartlight_wellness Website: https://www.heartlightconnectionwellness.com/ Retreats: https://www.singingheartretreats.com/ All things Brynt: Instagram: @bryntbeitman Website: mettamindbody.com Retreats: https://www.singingheartretreats.com/ What you'll hear: What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms Weekly recipes from us and our guests posted out the Hey Sis, Eat This website - Website: https://www.heysiseatthis.com   - Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes  - Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747 - Email: hello@heysiseatthis.com   - Instagram: https://www.instagram.com/heysiseatthis/  - Facebook: https://www.facebook.com/heysiseatthis  - YouTube: https://www.youtube.com/@heysiseatthis 

Dana and Tom with returning guests, Andrew Corns (Host of the Revisionist Almanac) and Peterson W. Hill (Co-Host of the War Starts at Midnight podcast), to discuss Fight Club (1999) for its 25th Anniversary: directed by David Fincher, written by Jim Uhls, music by the Dust Brothers, starring Edward Norton, Brad Pitt, Helena Bonham Carter, and Meat Loaf.Plot Summary: Fight Club, directed by David Fincher, is a dark, visceral exploration of disillusionment and rebellion in a consumer-driven society. Edward Norton stars as an unnamed narrator, a corporate drone who feels trapped in the relentless cycle of modern capitalism. His insomnia and sense of detachment lead him to underground support groups, where he finds fleeting solace. Still, it's only when he meets the charismatic anarchist Tyler Durden (Brad Pitt) that he feels truly alive.Tyler and the narrator start a "Fight Club," an underground fight society where men brawl to escape the numbness of their lives. What begins as cathartic release soon spirals into chaos as Tyler's influence over the narrator grows, drawing him into an increasingly violent, nihilistic philosophy.Chapters:00:00 Introduction and Welcome to Our Guests02:40 Cast and Recognition for Fight Club05:28 Relationship(s) with Fight Club10:38 What is Fight Club About?20:28 Does Fight Club Serve a Public Good?30:51 Plot Summary for Fight Club33:58 First Break34:46 What's Up with Andrew and Peterson40:20 Ask Dana Anything?46:32 Best Performance(s) of Fight Club01:03:05 Best/Favorite/Indelible Scene(s)01:11:21 Second Break01:12:22 In Memoriam01:18:25 Best/Funniest Lines01:23:37 The Stanley Rubric - Legacy01:34:21 The Stanley Rubric - Impact/Significance01:41:36 The Stanley Rubric - Novelty01:45:47 The Stanley Rubric - Classicness01:59:25 The Stanley Rubric - Rewatchability02:03:08 The Stanley Rubric - Audience Score and Final Total02:05:47 Remaining Questions of Fight Club02:16:09 Thank You to Our Guests and Farewell02:18:56 CreditsGuests:Andrew CornsHost of the Revisionist Almanac@revalmanac on IG, X, YouTube, TikTok, and LetterboxdPreviously on Gaslight (1946) and Do the Right Thing (1989) RevisitPeterson W. Hill - Co-Host of the War Starts at Midnight podcast@petersonwhill on IG,

Don D and Bigg Doom are Back With Another One! We Are Joined By Tania. First, We Start with Tipping at The Wingspot, The Election, Thug's Plea Deal, and Rappers Who Get Out of Jail! Then, We Move On To Lil Wayne's Concert, How Old Should Nudes Be, and Black Cinema. We End With Women Like To Argue, Having a Type & More! To See More of Our Guests, You Can Follow her @sisterkatee__! --- Support this podcast: https://podcasters.spotify.com/pod/show/earhustlin404/support

In this week's episode of Hey, Sis, Eat This, sisters Whitney and Courtney welcome two very special guests, Host of the Table 5 Podcast, Lindsay Luttrell and her sister Habitual Hostess Co-Founder, Leigh Hansen. The sister banter flows as easily as sweet tea on a hot summer day, with these fellow Southern gals. Lindsay and Leigh shed light into their Coastal Florida upbringing all while paying tribute to their quintessential Southern mother, Momma Susan who'd never leave the house without a “lip!” The episode kicks off with a charming discussion about their shared Southern roots and the beautiful influence of hospitality in their lives. Leigh and Lindsay reflect on how Momma Susan, not only rolled her children's hair in baby socks for those perfect curls but also set a glamorous standard by never leaving the house without her “face on.” She was also the hostess with the mostess, frequently entertaining and putting the girls to work, "stuffing and fluffing" a ritual  Leigh still practices today. At weeknight dinners in the Luttrell household, proper manners and English were strictly enforced. You could be “finished” with dinner but never “done!” Square Burgers were a favorite dish of the sisters as well as the plethora of dips that to this day magically appear on the counter when the siblings return home to Florida for a visit. Reflecting on their mother's sacrifices, Lindsay and Leigh honor her unwavering support. Whether it was making sure they had summer camp experiences, teaching them the importance of a thank you note, or drilling down on table manners, her influence would make any Southern belle proud. Whitney and Courtney are all ears as Lindsay gives us a peek into her podcast, Table 5, where she dives into the lives of famous chefs while also highlighting her love for all things culinary. Leigh shares her passion for setting a beautiful dinner tables through her brand, Habitual Hostess, reminding everyone that weeknight dinners deserve cloth napkins too! So grab your favorite dip because this chat is all about good food, a doting momma and a love of entertaining that  will leave you hungry for more! All Things Lindsay Podcast: Table 5 Instagram: @table5pod Youtube: Table 5 With Lindsay Luttrell All Things Leigh https://www.habitualhostess.com Instagram: @habitualhostess Youtube: Habitual Hostess Pinterest: Habitual Hostess What you'll hear: What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms Weekly recipes from us and our guests posted out the Hey Sis, Eat This website - Website: https://www.heysiseatthis.com   - Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes  - Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747 - Email: hello@heysiseatthis.com   - Instagram: https://www.instagram.com/heysiseatthis/  - Facebook: https://www.facebook.com/heysiseatthis  - YouTube: https://www.youtube.com/@heysiseatthis 

If you're wondering whether we'll ever stop celebrating Halloween and return to honoring our beloved mommas, we have just one more week of spooky fun, as this episode airs on October 31st! While it may seem like we've gone overboard on Halloween this year, it's all in the spirit of Whitney's favorite holiday, filled with delicious food, exciting parties, shocking costumes, and countless family Halloween stories. In this final Halloween celebration episode, we dive into more than just chili and cornbread. We also recount the Diwali celebration that Whitney, Lance, and Momma Ashley attended last weekend—a delightful break from Whitney's month-long Halloween festivities, where she still got to dress up, enjoy incredible Indian cuisine, and learn about this beautiful festival of lights with our dear friends Priya and Momma Amma from this season's Episode 3. Meanwhile, back in Los Angeles, Courtney is gearing up for her massive Halloween party, with RSVPs now exceeding 80 guests. As she reviews the evening's catered menu, Courtney considers only contributing one homemade item...cornbread. But Whitney reminds her of last year's party when dozens of her freshly baked corn muffins went untouched by the “Ozempic Chic” crowd. One thing we know will be a hit is the Skin & Bones Margarita! The sisters also revisit some of their favorite Halloween stories from past episodes, pondering whether the combination of peanut butter on white bread and taco soup is a flavor profile they've been missing. Join us as we indulge in our Halloween obsession for one last week before returning to interviews, new recipes, and, of course, praising all the mommas! Happy Halloween!!! What you'll hear: What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms Weekly recipes from us and our guests posted out the Hey Sis, Eat This website - Website: https://www.heysiseatthis.com   - Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes  - Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747 - Email: hello@heysiseatthis.com   - Instagram: https://www.instagram.com/heysiseatthis/  - Facebook: https://www.facebook.com/heysiseatthis  - YouTube: https://www.youtube.com/@heysiseatthis 

Dana and Tom with returning guests Kieran B (Host and Creator of the Best Picture Cast) and Jaylan Salah Salman (Film Critic for In Session Film, Geek Vibes Nation, and Keith Loves Movies) discuss the horror film Saw (2004) for its 20th anniversary: directed by James Wan, written by Leigh Whannell, music by Charlie Clouser, starring Cary Elwes, Danny Glover, and Ken Leung.Plot Summary: Saw is a horror film that takes a grim pleasure in its own sadism, positioning itself as both a grisly thriller and a twisted morality tale. At its core, the movie revolves around two men, Adam and Dr. Lawrence Gordon, who wake up in a dingy bathroom, chained to opposite sides of the room. They soon discover they are the latest victims of a deranged figure known as Jigsaw, a serial killer with a perverse mission: he doesn't just murder his victims—he forces them into life-or-death games where survival is determined by how far they are willing to go to save themselves.Director James Wan revels in pushing the audience's discomfort, presenting a relentless series of traps that are as much about mental anguish as physical pain. The characters' desperation is palpable, yet their choices feel less like genuine human decisions and more like pawns being moved by the screenwriter's hand. The result is a film that thrives on tension and shock but leaves little room for reflection.Chapters:00:00 Introduction to the Podcast and Guests02:47 Cast and Recognition for Saw04:54 Relationship(s) with Saw12:00 What is Saw About?20:45 Why Do People Like Horror Movies?28:37 Are There Any Good Horror Sequels?32:23 Plot Summary for Saw34:06 Did You Know?35:17 First Break36:10 What's Happening with Kieran and Jaylan39:46 Ask Dana Anything51:12 Best Performance(s)01:02:36 Best/Favorite/Indelible Scene(s)01:09:42 Second Break01:10:41 In Memoriam01:14:58 Tom Rant01:16:46 Best/Funniest Lines01:20:23 The Stanley Rubric - Legacy01:30:38 The Stanley Rubric - Impact/Significance01:38:05 The Stanley Rubric - Novelty01:41:58 The Stanley Rubric - Classicness01:50:48 The Stanley Rubric - Rewatchability01:57:43 The Stanley Rubric - Audience Score and Final Total02:00:18 Remaining Questions for Saw02:10:10 Thank You to Our Guests and Final ThoughtsGuests:Kieran BHost and Creator of the Best Picture Cast; @bestpicturecast on X, IG, LetterboxdPrevious Episodes: Cat on a Hot Tin Roof (1957), Lost in Translation (2003),

It's been a minute since the sisters and Momma Ashley have sat down for happy hour to chat food, drinks and entertaining. But there's no time like the present season to discuss the sisters annual respective Halloween extravaganzas and Momma Ashley's part in all of it!  Whitney kicks things off with her mullet-wearing, Texas tuxedo prom-inspired costume that had everyone talking. Courtney, always the hostess with the mostess, shares how she's catering a 195-person kid's Halloween bash this year, from turkey chili to brisket tacos—because sometimes, even the queens of homemade need a little help! Momma Ashley offers a trip down memory lane, recounting the Ashley family's Halloween parties of yesteryear, complete with flasher costumes and haunted house mazes made from refrigerator boxes. But the episode doesn't stop at party planning and costumes—it's all about the food too! The ladies swap recipes for the ultimate Halloween snacks, including Whitney's Italian beef sandwiches, a kale and lentil salad that's surprisingly simple, and of course, Momma Ashley's famous brownies. If you're into a little sweet heat, don't miss the jalapeño brownies that have Whitney's friends sneaking stashing them from their family in secret hiding places. Plus, with talk of new seasonal twists like pumpkin spice and peppermint cream cheese fillings, this episode is full of mouth-watering ideas for your holiday table. As always, the Ashley's bring the banter, the memories, and the unfiltered fun. From impromptu balloon arch conspiracies to a mom on the hunt for a missing bracelet in the dead of night, it's never a dull moment with these sisters. So grab your Dirty Sis martini, get cozy, and tune in as the trio shares their Halloween hijinks, hilarious costumes, and all the reasons why people come from near and far for an Ashley party! What you'll hear: What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms Weekly recipes from us and our guests posted out the Hey Sis, Eat This website - Website: https://www.heysiseatthis.com   - Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes  - Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747 - Email: hello@heysiseatthis.com   - Instagram: https://www.instagram.com/heysiseatthis/  - Facebook: https://www.facebook.com/heysiseatthis  - YouTube: https://www.youtube.com/@heysiseatthis 

Episode 274 hosts Dr Simone Bamford (General Practitioner, Melbourne, Australia) & George Kypreos (Managing Director of Dermocosmetica, Melbourne, Australia). In this podcast we focus on the impact of the menopause on women. We then discuss a novel skin care range called Emepelle - the world's only skin care designed specifically for menopausal skin. Using MEP technology, Emepelle targets the root cause of oestrogen-deficient skin non-hormonally. 00:00 Introduction 00:59 Our Guests 04:46 Understanding Menopause 07:47 Menopause and Skin Changes 11:31 Hormonal and Topical Treatments 15:38 Introducing Emepelle 24:16 MEP Technology Explained 28:07 Combining Treatments for Best Results 31:01 Managing Menopausal Skin Irritation 32:59 Consultation Techniques and Technology 34:48 Educating Patients on Skin Care 37:43 Menopause and Aesthetic Treatments 40:25 Integrative Health & Hormone Replacement 41:31 Product Recommendations and Usage 42:57 Collagen Banking and Younger Patients 44:13 Vaginal Creams for Facial Use 46:31 Lifestyle Factors and Skin Health 48:23 Collagen Supplements and Clinic Offerings 49:07 Costs and Clinic Integration  56:24 Conclusion and Resources This podcast was sponsored by Dermocosmetica LINK TO THE INTERNATIONAL MENOPAUSE SOCIETY LINK TO THE AUSTRALIAN MENOPAUSE SOCIETY JOIN OUR PATREON FOR EXCLUSIVE SUBSCRIBER-ONLY PODCASTS, WEEKLY EDUCATIONAL CONTENT & JOIN OUR WHATSAPP COMMUNITY BROWSE OUR IA OFFERS FOR DISCOUNTS & SPECIALS CLICK HERE IF YOU'RE A BRAND OR COMPANY & WANT TO WORK WITH US CONTACT US

In this episode of "Hey Sis, Eat This," we sit down with the hilarious comedy dou, The Sklar Brothers, Jason and Randy, to discuss their journey through comedy and how their upbringing played a huge role in their success, today.  Jason and Randy delve into their childhood in St. Louis, sharing how their very funny father's offbeat parenting methods not only influenced but encouraged their comedic paths. However, the true STAR of this episode is their Momma Annette, whose remarkable story includes her family's escape from the Holocaust and the heart-wrenching experience of losing a child. The brothers lovingly depict how these challenges shaped her resilience, her nurturing spirit and the immense gratitude she's always had for the life they live. The Sklar family dinner table was filled with lots of laughter and love. According to Randy and Jason, the simple act of gathering around the table is what instilled accountability and communication within their household, a tradition the brothers continue in their homes today.  It wouldn't be a Hey Sis Episode if we didn't highlight Momma Annette's signature recipe. The boys favorite dish, hands down, is her Mayfair dip, an anchovy-based dressing created at the Mayfair Hotel in downtown St. Louis. It was first served in the hotel's restaurant, The Mayfair Room, the first five-star restaurant in Missouri. This tightly guarded recipe that Momma Annette has turned into a dip remains a culinary staple for every Sklar family gathering.  During the rapid-fire questions segment, Momma Annette makes a surprise cameo. Not only does she refuse to answer who her favorite twin is, she also refuses to share her famous Mayfair dip recipe after we beg for it.  The hilarious Sklar brothers and the adorable Momma Annette provide a heartfelt look into how her life experiences instilled in her sons not only a profound sense of gratitude but also the ability to find humor in even the toughest situations, proving that life's struggles can be a powerful source of inspiration for laughter and love. Everything Sklar Brothers" https://www.supersklars.com/ Instagram: @sklarbrothers TikTok: @sklarbrothers Podcasts: Dumb People Town, View From The Cheap Seats What you'll hear: What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms Weekly recipes from us and our guests posted out the Hey Sis, Eat This website - Website: https://www.heysiseatthis.com   - Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes  - Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747 - Email: hello@heysiseatthis.com   - Instagram: https://www.instagram.com/heysiseatthis/  - Facebook: https://www.facebook.com/heysiseatthis  - YouTube: https://www.youtube.com/@heysiseatthis 

Don D and Bigg Doom are Back With Another One! We Are Joined By Scotty. First, We Start with Falcons Tickets, Stealing from Amazon, How Politics Works, and What's Important To You! Then, We Move On To the School System, Financial Literacy, and Does Voting Matter. We End With Probation, Influencers Thoughts on Politics, and Trump's Felonies & More! To See More of Our Guests, You Can Follow him @smarttrouble! You can listen to the podcast on all podcast platforms. To See More Of Us, You Can Follow Us On Instagram, Twitter, & TikTok @earhustlin404! Don's Instagram: @don5draper Bigg's Instagram: @bigg.doom --- Support this podcast: https://podcasters.spotify.com/pod/show/earhustlin404/support

Welcome to this spicy episode of "Hey Sis, Eat This!" where we welcome an extraordinary trio of guests: culinary pioneer Chef Mary Sue Milliken and her accomplished sisters, Julie and Chris. As daughters of the remarkable Momma Ruth AKA Momma Ruthie, they share heartwarming stories that celebrate their family's unbreakable bond, resilience, and rich culinary legacy. Join us as we fangirl over Mary Sue's renowned Mexican restaurants, including Border Grill and BBQ Mexicana, and learn how creative dishes and adventurous flavors from her childhood no doubt laid the foundation for Mary Sue's culinary passion and success! The sisters reminisce about their favorite family recipes from Tuna Burgers and Pork Chops to Momma Ruth's famous Christmas Eve smorgasbord, which featured steak tartare and mouthwatering oyster stew. You'll also learn how Mary Sue employed the talented Momma Ruthie as lead pastry chef at Border Grill leading to comical confrontations about microwave use during pastry prep! The sisters lovingly share touching memories of their close-knit upbringing in Michigan, including spelling bees at the dinner table and turning their backyard into an ice rink. They also open up about the strength and resilience inherited from Momma Ruthie whose eyesight and mobility was forever compromised after complications during childbirth to Chris. Despite her physical limitations, Ruth persevered by working multiple jobs after her divorce, teaching her daughters the importance of independence and self-sufficiency. Tune in to hear this beautiful celebration of sisterhood and the legacy of Momma Ruth, whose spirit lives on through her daughters and all of their accomplishments.   All Things Mary Sue Milliken: Restaurants: Border Grill Mandalay Bay, Socalo Santa Monica, Alice B Palm Springs, BBQ Mexicana, Pacha Mama, Border Grill Food Truck Instagram: @marysuemilliken Website: bordergrill.com About Hey Sis, Eat This We are two sisters, born and raised in Texas, who share a love of food, friends, and a wicked sense of humor! On the Hey Sis, Eat This podcast, we celebrate moms and meals, inspired by our very own Momma Ashley, a former chef and always the hostess with the mostess! What you'll hear: What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms Weekly recipes from us and our guests posted out the Hey Sis, Eat This website - Website: https://www.heysiseatthis.com   - Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes  - Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747 - Email: hello@heysiseatthis.com   - Instagram: https://www.instagram.com/heysiseatthis/  - Facebook: https://www.facebook.com/heysiseatthis  - YouTube: https://www.youtube.com/@heysiseatthis 

Don D and Bigg Doom are Back With Another One! We Are Joined By Lil Freddy. First, We Start with Moving, Dancing, Lying To Your Doctor, and Helping Your Partners in Jail! Then, We Move On To Choosing Freedom over Money, Kids Checking You, and Wave Cap with No Waves. We End With Threatening Your Teacher, Having Sex Pregnant, & More! To See More of Our Guests, You Can Follow him @1lilfreddy! --- Support this podcast: https://podcasters.spotify.com/pod/show/earhustlin404/support

This episode is nothing short of fascinating where sisters Subha and Priya join us for an in depth conversation about family roots, unique childhood experiences, and the culinary traditions that have shaped their identities. They share their stories of growing up as first generation American kids with Indian parents who prioritized preserving cultural traditions. They recall their remarkable mother Padmini's (Momma Amma) journey from India to America through an arranged marriage and how their mother's love of cooking and dedication to preserving their Indian heritage fostered a passion for food that continues to this day.  Hear about the infamous family road trips where yogurt rice and pickles became the go-to lunch staples, and no luggage was packed without the trusty family rice cooker! You'll also discover the meticulous, all hands on deck, process behind the family's new cookbook, Tamil Taste, which features their grandmother's cherished recipes and an account of their parents ambitious mission to have them preserved. Learn how Momma Amma navigated the tumultuous teenage years with her American daughters who were trying to find their place between both cultures. From an unforgettable taco heist in the family van to navigating the perils of being “hairy Indian girls” in America—this episode is packed with hilarious tales and heartfelt moments. Subha and Priya lovingly blend humor and warmth to explore the importance of food, family, and the traditions that continue to flavor their lives. This episode is a savory celebration of sisterhood, resilience, and the love that's simmered on the stove for generations! About Hey Sis, Eat This We are two sisters, born and raised in Texas, who share a love of food, friends, and a wicked sense of humor! On the Hey Sis, Eat This podcast, we celebrate moms and meals, inspired by our very own Momma Ashley, a former chef and always the hostess with the mostess! What you'll hear: What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms Weekly recipes from us and our guests posted out the Hey Sis, Eat This website - Website: https://www.heysiseatthis.com   - Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes  - Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747 - Email: hello@heysiseatthis.com   - Instagram: https://www.instagram.com/heysiseatthis/  - Facebook: https://www.facebook.com/heysiseatthis  - YouTube: https://www.youtube.com/@heysiseatthis 

Don D and Bigg Doom are Back With Another One! We Are Joined By Wooki and KB. First, We Start with How Big is Zone 6, Being on A Single Run, Having a Plan and Platform, Collaborations that Give You The Best Sound and Being Little! Then, We Move On To Atlanta Baddies, Bigg's Music Journey, Falcon Fans, and How to Practice Discipline. We End With Dancing at Parties, What You Need to Get into the Mood, Whippets & More! To See More of Our Guests, You Can Follow them @1wookie_ and @ll3_bigbagg. You can listen to podcast on all podcast platforms. To See More Of Us, You Can Follow Us On Instagram, Twitter, & TikTok @earhustlin404! Don's Instagram: @don5draper Bigg's Instagram: @bigg.doom --- Support this podcast: https://podcasters.spotify.com/pod/show/earhustlin404/support

In this delightful episode of Hey Sis Eat This, we welcome half-sisters Natasha Gregson Wagner and Poppy Wall for an intimate conversation about family, food, and the magic of shared experiences across continents. Growing up on different sides of the Atlantic, these sisters have a unique bond despite being raised in two distinct worlds—Natasha in the glamorous backdrop of Hollywood as the daughter of legendary actress Natalie Wood, and Poppy in the serene countryside of Wales. You're going to love the story of how Natasha discovered she was going to be a big sister, their fond memories of growing up together, and the profound impact their mother Julia Gregson, had on their lives. Julia, an award-winning journalist, was the calming force of the family, embodying a hippy spirit and mystical beauty that left a lasting impression on step daughter, Natasha. With her warm demeanor and nurturing presence, Julia created a sanctuary in her Wales country side home where everyone felt at ease, encouraging open dialogue and genuine connection, despite the antiquated plumbing. She truly valued the sacred ritual of gathering around the dinner table, where deep conversations and vodka from the freezer flowed freely for hours. Epic meals in Wales played a pivotal role in the sisters upbringing and Julia's fruit crumble and beloved shepherd's pie continue to grace their family dinner tables, today.  Tune in for a peek into the Gregson family's traditions, and discover the lessons learned about the importance of nurturing relationships around a shared table and pursuing passions at any age. There's culinary inspiration and lots of familial affection, as we explore the enduring bonds of sisterhood, the joys of cooking, and the legacy of the remarkable Mummy Julia. All Things Natasha Purchase Natalie Fragrance Follow on Instagram: @nataliefragrance Natalie Wood: What Remains Behind - Max Original Documentary Book: More Than Love: An Intimate Portrait of My Mother, Natalie Wood All Things Poppy Purchase Eym Candles Follow on Instagram @eymnaturals All things Momma Julia Gregson http://www.juliagregson.net/about/ Purchase Julia's books About Hey Sis, Eat This We are two sisters, born and raised in Texas, who share a love of food, friends, and a wicked sense of humor! On the Hey Sis, Eat This podcast, we celebrate moms and meals, inspired by our very own Momma Ashley, a former chef and always the hostess with the mostess! What you'll hear: What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms Weekly recipes from us and our guests posted out the Hey Sis, Eat This website - Website: https://www.heysiseatthis.com   - Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes  - Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747 - Email: hello@heysiseatthis.com   - Instagram: https://www.instagram.com/heysiseatthis/  - Facebook: https://www.facebook.com/heysiseatthis  - YouTube: https://www.youtube.com/@heysiseatthis 

This is part two of our Season 7 reunion / Season 8 kick-off! If you're new here, we kick-off every new season with reunion shows, welcoming back each guest from the previous season. We briefly revisit their episodes and ask them one BIG question! It's always super fun, and we hope it will encourage you to listen back if you missed their episodes. This is part two of two. The one big question: What is a business lesson you have learned (positive or negative!) in 2024 that would help our listeners? Our Guests... Courtney Smith Kramer: Outsourced Executive Creative Director, Fractional CMO, author, and shenanigan maker. Courtney shares her experience of moving from San Jose, California to Lisbon, Portugal and the transformative impact it had on she and her husband Bryan's lives and businesses (Bryan and Angus Nelson were guests on the same episode). Episode 150 - Career and Living Transitions Gary Ware: Founder of Breakthrough Play, author, corporate facilitator, and keynote speaker. Gary discusses the importance of play in combating burnout and shares insights on how to incorporate play into professional life. Episode 151 - Play to Combat Burnout Stefan Slattery: Head of Strategy in Emerging Markets at Halo Media. Stefan talks about the evolving role of events in marketing strategies and the importance of adapting to changes in event participation. Episode 138 - Events as Part of Go-To-Market Strategy Brooke LeBeau: Owner and Creative Guru at Artfully Creative Studio. Brooke discusses the challenges and rewards of freelancing, especially after a significant life change like moving to a new city. Episode 135 - Freelancing and Finding Balance Phil Mershon: Director of Experience at Social Media Examiner and author of "Unforgettable Experiences." Phil shares his expertise on creating memorable events that leave a lasting impact. Episode 134 - Creating Unforgettable Experiences Jessica Phillips: Relationship Marketing Agency Owner at NOW Marketing Group and host of Social Media Week Lima. Jessica talks about the CARE approach to marketing and the importance of building meaningful relationships. Episode 143 - Exploring the CARE Approach to Marketing   ~._.*._.~ Making a Marketer is brought to you by Powers of Marketing - providing exceptional podcast experiences & online and in-person events. Check out episode 156, and if our show moves you, share it and let us know your thoughts! Take our LISTENER Community Survey!!! HERE ** Our editor Avri makes amazing music! Check out his music on Spotify! **

We're back from our summer hiatus, and Season 3 of Hey Sis, Eat This is kicking off stronger than ever! To launch this exciting new season, we're joined by none other than Monique Volz—blogger, media personality, and now, cookbook author of The Ambitious Kitchen. Monique, whose middle name might as well be "Ambitious," shares the story behind her rise to success. She started Ambitious Kitchen while still in college, channeling her love for baking and recipe development as a way to cope with the loss of her father and navigate her own journey with an eating disorder. Through her blog, she was able to heal and transform her relationship with food. With her signature drive—something she credits to her stylish, feisty, and “boot-scootin'” grandmother, Nana—Monique has added “cookbook author” to her ever-growing list of achievements. Courtney and Whitney eagerly dove into an advance copy of The Ambitious Kitchen and spent a weekend testing recipes. The verdict? Monique knows exactly what she's doing in the kitchen! Monique also opens up about the biggest inspiration in her life: her incredible mother, Lynn. A single mom who juggled three jobs while ensuring her kids had home-cooked meals, Momma Lynn inspired Monique's passion for food by teaching her about ingredients, often using encyclopedias, and always experimenting with new recipes. In this episode, you'll hear how Momma Lynn continues to influence Monique's cooking today, how she shaped the new cookbook, and which recipes are Monique's personal favorites. To find out which recipe Monique declares the PD (Panty Dropper) of the book, tune in now!!  Ambitious Kitchen: https://www.ambitiouskitchen.com/ Purchase your copy of The Ambitious Kitchen cookbook HERE Follow Ambitious Kitchen on Instagram: @ambitiouskitchen About Hey Sis, Eat This We are two sisters, born and raised in Texas, who share a love of food, friends, and a wicked sense of humor! On the Hey Sis, Eat This podcast, we celebrate moms and meals, inspired by our very own Momma Ashley, a former chef and always the hostess with the mostess! What you'll hear: What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms Weekly recipes from us and our guests posted out the Hey Sis, Eat This website - Website: https://www.heysiseatthis.com   - Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes  - Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747 - Email: hello@heysiseatthis.com   - Instagram: https://www.instagram.com/heysiseatthis/  - Facebook: https://www.facebook.com/heysiseatthis  - YouTube: https://www.youtube.com/@heysiseatthis 

Join Courtney and Whitney as they roll out the red carpet for the ultimate birthday queen—Momma Ashley! This special episode celebrates 75 years of Momma Ashley's signature wit, wisdom, and wild times. From an epic birthday trip to Charleston to topless sunbathing mishaps in Italy, the sisters share their favorite memories of their fabulous Momma. Plus, some of Momma's closest friends and family call in with sweet messages and funny anecdotes that will leave you smiling. A big thank you to all of y'all who shared their favorite memories of Momma Ashley, proving once again that she's always the life of the party! Grab a cocktail (or two!) and let's toast Momma Ashley aka The Prairie Woman, aka The Mayor, aka Little Gram! About Hey Sis, Eat This We are two sisters, born and raised in Texas, who share a love of food, friends, and a wicked sense of humor! On the Hey Sis, Eat This podcast, we celebrate moms and meals, inspired by our very own Momma Ashley, a former chef and always the hostess with the mostess! What you'll hear: What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms Weekly recipes from us and our guests posted out the Hey Sis, Eat This website - Website: https://www.heysiseatthis.com   - Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes  - Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747 - Email: hello@heysiseatthis.com   - Instagram: https://www.instagram.com/heysiseatthis/  - Facebook: https://www.facebook.com/heysiseatthis  - YouTube: https://www.youtube.com/@heysiseatthis 

Get ready for another informative episode that raises awareness and empowers people to share their stories about Hepatitis C, featuring Sarah Laurel and Dr. Daniel Moore. Hello, this is Vincent A. Lanci and welcome back to the number 1 podcast show for mental health advocates and champions, "A Mental Health Break." YOU ARE NOT ALONE.Our Guests will discuss more about:-How their health experiences can help make a difference and build a community.-Raising awareness about Hepatitis C, how it is transmitted, and the fact that this disease affects over 4 million people in the US. -How can Hepatitis C be treatedDaniel Moore, MD, MBA, FACEP, physician and co-owner of Thoroughbred Emergency Physicians. He is recognized as a national leader in the field of emergency medicine in quality, safety, and communicable diseases. Sarah Laurel: After overcoming substance use disorder, Sarah was inspired to create resources for women facing similar challenges. What started as a grassroots effort has since evolved into a program offering housing, street outreach, and nationwide training. Drawing from her own experiences, Sarah remains deeply connected to those still on their recovery journey, using her story to inspire and support others. If you enjoy today's show, please subscribe for all episodes and leave a review to help others join our conversations. Have a question for the host or guest? Are you looking to become a show partner? Email Danica at PodcastsByLanci@gmail.com to get connected.CRISIS LINE: DIAL 988

In the latest episode of Hey Sis, Eat This, Courtney and Whitney dive right into their Labor Day weekend adventures. While Whitney spent her time making enchilada drop-offs for friends—Courtney had a different kind of food experience at the Malibu Chili Cook Off. She shares her surprise at the carnival-like event, complete with rides and a hefty $40 entry fee. But the highlight? An unforgettable brisket chili from Stoner House Farms that left her with excited taste buds with a side of heartburn. The conversation continues with talk of Whitney's recent trip to Fort Worth, where she discovered a standout restaurant serving a variety of mole sauces—despite her usual dislike for the dish. The sisters also tease a packed week ahead, celebrating Momma Ashley's upcoming birthday in Waco. Things take a funny turn when Whitney shares a sexy dream involving The Bear star Jeremy Allen White, brisket sandwiches, and Calvin Klein ads, which leads to a hopeful discussion about their dream guest, Maddie Matheson. In honor of back-to-school season, we're celebrating the life and legacy of Marjorie Taylor, a beloved elementary school teacher and devoted mother. In this special re-release from Season 1, Courtney and Whitney sit down with Tiffany Chen, founder of Tiff's Treats, and her sister Melinda Thomas, a news producer and breast cancer thriver. The Taylor sisters fondly share memories of their mother, Marjorie, who was known for her fun spirit, adventurous heart, and no-nonsense attitude. Whether it was tackling roller coasters or planning epic road trips with creative snacks, Margie was a hands-on, dedicated mom who made sure her family was well-fed and well-loved. Sadly, Marjorie passed away earlier this year, making this episode even more poignant. Throughout her career as a teacher, she left a lasting impact on her students and touched the lives of so many, both in the classroom and at home. As the Taylor sisters reminisce about her candid sex talks, family pranks, and the love she poured into every meal, we dedicate this episode to Marjorie and her family. Her warmth, wisdom, and endless creativity will always be remembered. About Hey Sis, Eat This We are two sisters, born and raised in Texas, who share a love of food, friends, and a wicked sense of humor! On the Hey Sis, Eat This podcast, we celebrate moms and meals, inspired by our very own Momma Ashley, a former chef and always the hostess with the mostess! What you'll hear: What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms Weekly recipes from us and our guests posted out the Hey Sis, Eat This website - Website: https://www.heysiseatthis.com   - Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes  - Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747 - Email: hello@heysiseatthis.com   - Instagram: https://www.instagram.com/heysiseatthis/  - Facebook: https://www.facebook.com/heysiseatthis  - YouTube: https://www.youtube.com/@heysiseatthis 

This week on Hey Sis, Eat This, Whitney and Courtney bring the laughs with stories from their latest adventures. Whitney's horseback riding tales lead to the discovery of "horsey elbow," and Courtney fills us in on her jam-packed weekend of back to school mom parties. The sisters also brainstorm a fun fish and chips appetizer that's sure to be a hit at their next gathering. Courtney is gearing up for the Malibu Chili Cook-Off, where teens, carnival rides, and chili come together in one epic event. Plus, Whitney gives a shoutout to her friend's vineyard, Gross Grain, offering a perfect wine escape for your next weekend trip. Then we take it back to Season 1 with one of Whitney's BFF from childhood, Natalie Huber and her three sisters, Elizabeth, Tiffany, and Ali. The thick as thieves Huber sisters delve into their close-knit relationship shaped by their hardworking, loyal and loving mom, Lynne. A nurse with a demanding schedule, Momma Lynne instilled independence, a strong work ethic, and a reliance on family in her five children. The sisters share hilarious stories from childhood, highlighting moments of mischief and camaraderie. A self proclaimed “not the warm and fuzzy type", Lynne provided plenty of love when it came to her cooking. From her signature "Ham and Rice” dish, a family favorite by all, to her dreaded beef stroganoff, Lynne made family dinners a priority despite her busy schedule. The sisters reminisce about chaotic family road trips curated by Momma Lynne's playlists featuring songs by Carly Simon, Dion Warwick, and Olivia Newton John. From MOD (Make Own Dinner) nights to recruiting friends to share in the household chores on weekends, these siblings were savvy beyond their years. The sisters recall an infamous incident when their parents entrusted the girls to stay home alone for two weeks, resulting in a stolen sum of money and their creative attempts to raise funds before their mom's return. The essence of the Huber sisters' upbringing was filled with love, laughter, independence, and memorable escapades that contributed to their enduring closeness. About Hey Sis, Eat This We are two sisters, born and raised in Texas, who share a love of food, friends, and a wicked sense of humor! On the Hey Sis, Eat This podcast, we celebrate moms and meals, inspired by our very own Momma Ashley, a former chef and always the hostess with the mostess! What you'll hear: What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms Weekly recipes from us and our guests posted out the Hey Sis, Eat This website - Website: https://www.heysiseatthis.com   - Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes  - Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747 - Email: hello@heysiseatthis.com   - Instagram: https://www.instagram.com/heysiseatthis/  - Facebook: https://www.facebook.com/heysiseatthis  - YouTube: https://www.youtube.com/@heysiseatthis