Podcasts about Issa

See the Video at www.RGRFootball.com Kansas City Chiefs LAST Chance Preseason Game Matters - Chiefs vs Seahawks. Why This Preseason Game Matters for Kansas City!

Survivor AU vs The World Issa Look We Know Global Survivor host Shannon Guss welcomes Brice Izyah to the podcast for their seasonal Issa Look pre-season show. Brice analyses the cast photos of the iconic cast, from their poses, to the outfits, to how it means they'll all do in the upcoming season. Never miss […]

Galley Beggar Press wants your short story; gearing up for Henry James at The Big Book Project; and we talk to writer Issa Quincy about his recent novel Absence, a cross-border exploraton of marginalization, published by Two Dollar Radio.Thank you for listening! If you like what you hear, give us a follow at: X: Across the Pond, Galley Beggar Press, Interabang Books, Lori Feathers, Sam JordisonInstagram: Across the Pond, Galley Beggar Press, Interabang Books, Lori Feathers, Sam JordisonFacebook: Across the Pond, Galley Beggar Press, Interabang BooksBluesky: @acrossthepondbooks.bsky.socialThe Big Book Project https://substack.com/@thebigbookprojectTheme music by Carlos Guajardo-Molina

Listen to ISSA president Laurie Sewell describe her vision for EVS.

L'APPARITION DU DAJJAL, DU MAHDI, DE ISSA ET DE GOG ET MAGOG À LA FIN DES TEMPS

I have a fun, but informative conversation with Dale Short and Walter Sellers in part 5, the final episode of our Father Fitness Series. As fathers, we have the responsibility to look after the health of our family. Dale and Walter provide candid thoughts into how to achieve this. Listen, engage, and consider how to create an atmosphere of a better physical health for your family. And as always, Listen. Enjoy. Share. Fund. Repeat.Bios:Ardahlia (Dale) Short has been a certified professional coach for over twenty years. As a Senior HR Manager with the National Aeronautics and Space Administration (NASA), she received her International Coaching Federation-accredited certification through the Interprofessional Education Collaborative (IPEC). She specializes in Executive, Professional, Business, and Life Coaching. She has had the opportunity to train, mentor, and coach many employees, supervisors, managers, and executives for NASA and other Federal organizations. She has received many organizational awards for her performance and leadership. The year 2022 was pivotal for Dale, as she retired after more than 33 years of federal service to focus on an intentional, healthy lifestyle and became a silent partner in the Butterfly Effect Studio in Middletown, Delaware. In 2023, Dale fully immersed herself in her health and wellness journey, becoming a certified wellness coach by attending the National Academy of Sports Medicine's Wellness Coaching certification program. She is working on her Nutrition Coaching certification through the same organization and is expected to graduate in October 2025.  Through her opportunities to coach and educate others on their health and wellness journey, Dale has committed to fighting against and dispelling the misinformation that companies and uninformed individuals are spreading to the community of people desperately looking to improve themselves.Walter Sellers, a seasoned expert with 25 years in the health and fitness industry, is the visionary founder behind The Butterfly Effect Studio for Training. Initially launching Classicman Fitness during the pandemic, Walter transformed it into a beacon of personal transformation and wellness. His credentials include certifications from ISSA, Action CPT, and Girls Gone Strong, as well as brief stint training in the NFL, underscoring his commitment to excellence and innovation in fitness. Walter's accomplishments in powerlifting are nothing short of extraordinary. As a professional powerlifter, he holds over 7 world records across three prestigious organizations: the World Natural Powerlifting Federation (WNPF), National Powerlifting League (NPL), and American Powerlifting Association (APA). His dedication extends beyond personal achievement; Walter has also successfully coached powerlifting teams to regional, national, and world records, showcasing his ability to inspire and lead others to greatness. In addition to his powerlifting prowess, Walter is a passionate bodybuilding competitor in the National Physique Committee (NPC) and the American Natural Bodybuilding Federation (ANBF). His dedication to these sports exemplifies the discipline and perseverance he instills in his clients. Walter's journey is as diverse as it is inspiring. Holding a degree from Elon College, he spent 15 years in the retail automotive sector, advancing from sales to finance and management roles. This experience laid the groundwork for his later success in management consulting, where he honed his skills in strategic planning and leadership. Driven by a desire to address America's health crisis, Walter dedicated himself exclusively to the health and fitness industry.

Send us a textTerry Tateossian is the Founder of THOR: The House of Rose, a wellness community for women over 40, and the host of the podcast ‘How Good Can It Get'.Terry is an ISSA certified Personal Trainer and Nutritionist, Registered Yoga Teacher, and IIN-Certified Hormone Specialist and Emotional Eating Coach. As the former Co-Founder and CEO of a successful marketing agency, Terry suffered severe health problems while running her agency — enduring multiple hospitalizations and early onset perimenopause at just 37. At 42, Terry embarked on her transformative health journey, successfully shedding over 80 lbs and healing her physical and emotional issues.Today, she has trained hundreds of women and walked in 2025 New York and Paris Fashion Weeks. Her primary focus is helping women over 40 become the healthiest versions of themselves, proving that it's never too late to build strength, vitality, and self-acceptance.THOR: The House of Rose is an experiential wellness brand dedicated to serving women over 40 in their pursuit of health, wellness, and longevity. THOR brings together in-person retreats, a supportive wellness community, personalized 1:1 fitness and nutrition coaching, and curated wellness and longevity products. Founded by entrepreneurs with decades of corporate experience, THOR was built on the realization that true success and fulfillment stem from health.Find Terry at-http://www.thehouseofrose.comhttps://www.instagram.com/how.good.can.it.get/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a text if you want to be on the Podcast & explain why!Dr. Pat Davidson reveals a revolutionary approach to understanding human movement through an evolutionary lens on this episode of the Show Up Fitness Podcast. Rather than treating exercises as arbitrary selections, Davidson presents his comprehensive seven-pillar model that creates a systematic, logical progression for any movement pattern – from the most basic to the most advanced.Davidson begins by cutting through fitness industry nonsense, explaining that personal training success requires strength in three areas: aesthetics (how you look), personality/charisma, and technical knowledge. This refreshing honesty acknowledges what many trainers ignore – clients want to spend time with people who are both fun and represent their fitness goals. Davidson's own transformation from being called "Fat Davidson" online to becoming a competitive bodybuilder in his forties demonstrates living these principles.The heart of the episode explores Davidson's brilliant application of evolutionary biology to movement patterns. Through the concept of Jacksonian dissolution, he explains how humans under stress revert to more primitive movement strategies – essentially "swimming through space" like our evolutionary ancestors. This explains why stressed or underdeveloped movers compensate with frontal plane strategies rather than the sagittal uprighting and transverse rotation that characterizes competent human movement.For trainers working with clients who struggle with movement, Davidson's "training wheels" approach provides a clear methodology. By strategically adding "ground" – points of contact, feedback, and support – trainers can help clients understand proper positioning and movement patterns. As clients develop competence, these supports are gradually removed, creating a seamless progression from "white belt" to advanced movement capabilities.The episode offers invaluable insights for fitness professionals looking to elevate their practice Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

Why is it always Chelsea? Is PSG still that team? And who's really leading the Ballon d'Or race going into the new season?Plenty to debate in this episode with Essam, Issa, Rakan and Rob, as we break down the Club World Cup fallout, transfer rumors, and who's having the best summer so far.Huge thanks to the boys for coming on. As always, if you're down to talk football, reach out, and let's talk football.#themidfieldbattle #awaydayz #footballpodcast #soccercommunity #clubworldcup #chelseafc #psg #ballondor #summertransfers #premierleague #football

Il-kanċer tal-pulmun huwa l-ħames l-aktar kanċer komuni fl-Awstralja, iżda jikkawża l-akbar għadd ta' mwiet minħabba li ħafna drabi jinstab meta jkun tard wisq. Issa hemm programm ġdid ta' skrinjar li bih huwa ttamat li jinstabu każijiet tal-kanċer tal-pulmun ħafna aktar kmieni għal dawk bl-ogħla periklu ta' dan il-kancer.

Send us a textOur guest today is Issa Amro, a Palestinian Muslim who was nominated for the 2025 Nobel Peace Prize for his non-violent resistance, activism, and human rights defense work amongst Israeli occupation and settlers in Hebron, West Bank.We are also graced with a guest-host Ana D. Loucks who lives here in Goshen with her family and is the co-Director of Michiana Voices for Middle East peace. You can read her full bio below. A content warning, Issa talks briefly but frankly about the violations of the Israeli military, which include being beaten and sexual assault Issa's story and commitment to remain in Palestine for his people is one that will stay with me always. Issa's Full BioAna's Full Bio: Ana D. Loucks graduated from Goshen College in 2013 with an Interdisciplinary Degree focusing on Peace Studies with minors in Women's Studies and Social Work. She currently works with Michiana Voices as co-Director and enjoys reading, baking, knitting and coffee. Resources Mentioned: Michiana Voices for Middle East Peace: https://michianavoices.org/More on the Ibrihimi Mosque Massacre by Baruch Goldstein The Wanted 18 FilmPhoto credits (takes you to a google sheet with all the credits linked)Anna's Photo website: https://www.kindredrootsphotography.com/Support the showFollow us for more ✨bad✨ content: Instagram: https://www.instagram.com/calledtobebad_podcast/ Facebook: https://www.facebook.com/calledtobebad Website: https://calledtobebad.buzzsprout.com/ Want to become part of the ✨baddie✨ community? Support us on Patreon: https://www.patreon.com/calledtobebad or Buy me a Coffee: https://coff.ee/calledtobebadpodcast Have a ✨bad✨ topic you want to talk about on the show? Get in touch with host, Mariah Martin at: calledtobebad@gmail.com #ctbb #podcast #podcastersoffacebook ...

Jenn speaks to Hungarian bred, Taiwan based Zoltan Konczol. Zoltan is a brand ambassador for Campari and Brand Education Manager at Campari Academy Lead in Asia. He is also the founder of Breathrise | Mindful Mixology a company that focuses on wellness to help burnt out individuals build resilience and unlock their peak performance. From his humbling beginnings in Budapest to the nightlife in the streets of London, to the hustling Hong Kong city life to now Taipei. Zoltan dives into how he was led on to the wrong path in life and how breath work saved him and why he is so passionate about sharing this practice with more individuals!  (Recorded on June 12, 2025)About Zoltan KonczolZoltan Konczol, is a hospitality professional who started behind the bar at 17 in Hungary. With experience in top venues across the UK and Hong Kong, his passion for cocktail craftsmanship led him to his career as a Brand Ambassador for Campari, and now Brand Education Manager and Campari Academy Lead in Asia.A personal health challenge shifted his focus— he became a certified Breath Masters instructor, ISSA personal trainer, performance expert, and longtime biohacker. In 2024, Zoltan founded Breathrise | Mindful Mixology to combine his hospitality expertise with his wellness knowledge. His mission is to help teams beat burnout, build resilience, and unlock peak performance by creating a sustainable, thriving workplace in our fast-paced world.Episode Resources:WebsiteIG Breathmasters Science of Breath By: Rama Body By Breath By: Jill Miller Andrew Humberman

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Welcome to The Times of Israel's Daily Briefing, your 20-minute audio update on what's happening in Israel, the Middle East and the Jewish world. Military correspondent Emanuel Fabian joins host Amanda Borschel-Dan for today's episode. Friday night, throngs of rioting Israeli settlers attacked IDF soldiers at the Palestinian village of Kafr Malik near Ramallah, after the forces arrived there to prevent them from rampaging in the village. Six Israelis were arrested following the violence. According to Hebrew media reports, the Israeli assailants beat, choked and hurled rocks at the troops. Later, on Saturday, a police outpost was vandalized by settlers in what authorities said was an apparent act of revenge for the arrest of the six suspects accused in the nighttime attack. Fabian explains the rollout of the events. This morning, UN nuclear watchdog chief Rafael Grossi told CBS news that Iran likely will be able to begin to produce enriched uranium “in a matter of months,” despite damage to several nuclear facilities from US and Israeli attacks. But this is in contrast to what IDF Chief of Staff Lt. Gen. Eyal Zamir has reportedly told colleagues that Iran is no longer a nuclear threshold state following the Israeli and US strikes on its nuclear program. Fabian relays the army's assessment of the 12-day war and discusses whether the ceasefire will be similar to the November 27, 2024, ceasefire with Hezbollah. This morning, the IDF re-issued a wide evacuation warning for Palestinians in the Gaza City and Jabalia areas in the northern Gaza Strip. This comes as Zamir said Friday that the military’s latest offensive in Gaza will soon “reach the lines” defined by the government, which would see the military assert control over 75% of the territory. We hear what is happening on the ground in Gaza. Finally, one of the founders of Hamas, who was also one of the planners of its onslaught of October 7, 2023, was killed in an airstrike in Gaza City on Friday night. We learn about Hakem al-Issa, who served as chief of staff at the “combat and administrative support division” in the Palestinian terror group’s military wing. Check out The Times of Israel's ongoing liveblog for more updates. For further reading: Settlers attack IDF soldiers, try to ram them amid riot in West Bank village; 6 detained PM, defense chiefs condemn settler attack on soldiers; suspects try to torch police post IDF chief believes Iran no longer a nuclear threshold state after Israeli, US strikes 34 Gazans said killed in IDF strikes; army issues evacuation warning after rocket fire Gaza offensive will soon ‘reach the lines’ set by the government, says IDF chief Veteran Hamas operative who helped plan Oct. 7 killed in Gaza City strike, IDF says Subscribe to The Times of Israel Daily Briefing on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. This episode was produced by the Pod-Waves. IMAGE: IDF soldiers operate in the northern Gaza Strip in this June 19, 2025, handout photo. (IDF)See omnystudio.com/listener for privacy information.

We kicked off the program with four news stories and different guests on the stories we think you need to know about!The 12 germiest places you encounter while traveling!  Derek Oliveira – Global Consultant for ISSA has the heads up.Worcester Zoning Board rejects 75-foot digital billboard that neighbors opposed. Afton Pratt - Municipal Government Reporter for the Worcester Telegram & Gazette stopped by.How restaurants got so noisy! Chris Berdik - author of “Clamor: How Noise Took Over the World — and How We Can Take It Back.” - science journalist discussed with Dan.WBZ Extended Summer Traffic Report – Weekend Traffic Predictions with Zach Transport – WBZ Traffic Reporter.Now you can leave feedback as you listen to WBZ NewsRadio on the FREE iHeart Radio app! Just click on the microphone icon in the app, and be sure to set WBZ NewsRadio as your #1 preset!

Global Consulting Manager at ISSA Derek Oliveira joined Bob Miller and Chris Michaels during the Morning News Express to give us tips on how to stay clean when vacationing this summer. Discusses the germiest places you can visit. See omnystudio.com/listener for privacy information.

"Adults" showrunner Stefani Robinson and actor Amita Rao, who plays “Issa,” talk about the new series, which follows a group of slightly unhinged, dysfunctional best friends in their 20s as they navigate ambition, codependence, and growing up together and apart in New York City.

Have we been sleeping on Brazilian teams? Are European teams not taking this tournament seriously, are they tired or just simply unable to face these teams and different style of play? Is this tournament a success or just too much? How will it affect the summer transfers?Many questions we asked ourselves in this episode with Ayushmaan, Essam, Issa and Rob, diving into the Club World Cup and the summer implications.Huge thanks to the boys for coming on. As always, if you're down to talk football, reach out, and let's talk football.

Republicans have launched an investigation into former President Biden's use of the autopen and whether his signature on certain White House documents, including pardons, is valid. California Republican Congressman Darrell Issa joins the FOX News Rundown: Evening Edition to discuss why he believes it's possible that the former President did not authorize some autopen signatures and that there was an effort by the White House to cover up Biden's ‘diminished capacity.' Rep. Issa also weighs in on concerns about the Senate's version of the 'Big Beautiful Bill' and the ongoing conflict between Israel and Iran. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Republicans have launched an investigation into former President Biden's use of the autopen and whether his signature on certain White House documents, including pardons, is valid. California Republican Congressman Darrell Issa joins the FOX News Rundown: Evening Edition to discuss why he believes it's possible that the former President did not authorize some autopen signatures and that there was an effort by the White House to cover up Biden's ‘diminished capacity.' Rep. Issa also weighs in on concerns about the Senate's version of the 'Big Beautiful Bill' and the ongoing conflict between Israel and Iran. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Republicans have launched an investigation into former President Biden's use of the autopen and whether his signature on certain White House documents, including pardons, is valid. California Republican Congressman Darrell Issa joins the FOX News Rundown: Evening Edition to discuss why he believes it's possible that the former President did not authorize some autopen signatures and that there was an effort by the White House to cover up Biden's ‘diminished capacity.' Rep. Issa also weighs in on concerns about the Senate's version of the 'Big Beautiful Bill' and the ongoing conflict between Israel and Iran. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dina dishes with Chris Kehoe about the importance of keeping the body balanced, leading and living with authenticity, and helping people achieve healthier lifestyles.Chris Kehoe has been working as a personal trainer and nutritionist since 2006. He holds multiple certifications with ISSA and is also a functional trainer and group bootcamp instructor. He shares insights into how he helps his clients gain awareness about how great a consistent fitness program, together with proper nutrition, can help them live a healthier lifestyle and achieve their health and wellness goals.Learn more about Chris at:https://www.facebook.com/chriskehoefithttps://www.instagram.com/chriskehoefit/----Check out our podcast in video format on DishWithDinaTV:https://www.youtube.com/user/DishWithDina?sub_confirmation=1Join our mailing list to stay connected, stay informed, receive exclusive offers, and be a part of the DishWithDina community:https://forms.gle/MzV7gVAPEsqEyEFH6If you enjoyed this podcast, please subscribe, leave a review, and share it with others! You can also submit listener feedback or request to be a guest on a future episode by completing this form:https://forms.gle/EFYX7Gshbjx9cCKfA----DISCLAIMER: The purpose of this podcast is to entertain, educate, and inform, but it is not to be taken as medical advice. Please seek prompt, qualified medical care for any specific health issues and consult your physician or health practitioner before starting a new fitness regimen, herbal therapy, or other self-directed treatment.

Issa Amro is nominated for the Nobel Peace Prize this year for his decades of work advocating for peaceful resistance against settlements, which are illegal under international law, advocacy which has seen him become a target. 

In this episode, we slip into the world of robotics with the Wilkes-Barre Area Wolfpack Robotics team. Join us as we explore how young students are reshaping their futures by getting hands-on experience in robotics, engineering, and marketing. We discuss the journey of the team, their achievements in competitions, and how the program helps build vital skills for life. Hear from team members Issa and Sawyer, along with mentor Carl, as they share their personal experiences and the passion that drives them. Whether you're a parent, business owner, or just a robotics enthusiast, this episode has something for everyone. Tune in, get inspired, and find out how you can support or get involved with this incredible program!If you or someone you know wants to be featured in our next podcast, message us on Facebook!

Watch on YouTube: https://youtube.com/live/VvzqdIY8oaA Watch on Rumble: https://rumble.com/v6ud4oj-aswj-14462025-eid-ul-adha-prayer-bankstown.html To share in the reward and support Albayan Radio, please donate here: https://albayan.com.au/donate/ Listen to our 24/7 Islamic Radio Station by downloading the Albayan Radio App: http://albayan.com.au/

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Send us a text if you want to be on the Podcast & explain why!Need to pass NASM/ACE/ISSA/NSCA/SUF, master muscle contractions. Everything isotonic, isometric, isokinectic. Become a successful personal trainer by reading chapter 12 How to Become A Successful Personal Trainer vol. 2 to pass in 30-daysMuscular contractions form the foundation of all human movement, yet many trainers struggle to translate this science from certification textbooks into effective client programs. In this comprehensive breakdown, we demystify the three primary types of muscular contractions—isotonic, isometric, and isokinetic—and explain precisely how understanding each transforms your training approach.Diving deep into the sliding filament theory, we explore how myosin and actin interact during different movement phases and why this matters for your clients' results. You'll discover why eccentric training (where muscles lengthen under tension) produces greater strength adaptations with less volume, how isometric holds can build tissue tolerance at points of pain, and when to implement advanced breathing techniques like the Valsalva maneuver for experienced lifters.Beyond the physiology, we translate this knowledge into practical applications across all fundamental movement patterns. Learn how to identify weak points in a bench press and implement isometric pin presses to break through plateaus. Understand why controlling the eccentric phase of a pull-up builds the foundation for clients who can't yet perform a single rep. See how proper breathing mechanics change as clients progress from beginners to advanced lifters.The difference between memorizing terminology for a certification exam and truly understanding how to implement this knowledge represents the gap between textbook trainers and qualified professionals who transform lives. Whether you're preparing for your NASM exam or looking to elevate your training approach beyond industry standards, this episode delivers the science, practical applications, and confiWant to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

The troupe took their chance to solve the Cardinal's troubles. New Rogue pulled Tom's body from Shadow Nemesis's brain-eating grasp, and after appealing to the barbarian's vanity, they started digging a grave. Del tried to convince Issa and the Cardinal that they could be a great pair, Tyler sensed that Del needed more time and gathered everyone to say some final words about Tom Foolery, Issa and the Cardinal finally struck a bargain, and the Cardinal agreed to remember to vote for Ezra in return for all of Del's help. Ezra then demanded that Tyler talk about his feelings before sending them on to the next realm. But can he really open up? Featuring players Tyler Hewitt, Del Borovic, Guy Bradford, and Adam McNamara, and Dungeon Master Ryan LaPlante. Jesters of Ravenloft streams live every Wednesday at 7:30pm ET on Twitch (https://www.twitch.tv/dumbdumbdice) Enjoying Jesters of Ravenloft?- Consider becoming a Patron of Dumb-Dumbs & Dice for as little as $1 a month and gain access to a ton of extra BTS fun(https://www.patreon.com/dumbdumbdice)- Buy merch on our website (https://dumbdumbdice.com/) - Watch us on YouTube (https://youtube.com/@dumbdumbdice) - Follow us on Instagram (https://instagram.com/dumbdumbdice) - Follow us on Facebook (https://facebook.com/dumbdumbdice)  Artwork by the brilliant Del Borovic - Website & Portfolio (https://delborovic.com/) - Twitter (https://twitter.com/deltastic)  Theme song by Sound Gallery by Dmitry Taras- YouTube (https://www.youtube.com/@soundgallerybydmitrytaras)- Pixabay (https://pixabay.com/music/fantasy-dreamy-childrens-dark-mysterious-halloween-night-scary-creepy-spooky-horror-music-116551/)

Hello Beloved. ”THE MYSTERIES OF GOD HAVE BEEN REVEALED.”For those that knock - and demand the truth….text everything and bring it into light. Today we dip our toe into the lost books of teh bible and how the walk of Jesus far outstretched in what is portrayed in the bible according to the validity of the Essenes ( lost books of the bible discovered ). This is not a religious belief conversation, it is a historic overview of curiosity and deeper revelation of truth through a open mind and heart. That said…..LET'S HOP IN! POINT BLANK: One of the greatest spiritual enigmas of all time—the kind that makes you tilt your head and whisper, “Wait, what?”—is the missing 18 years of Jesus's life.You know the ones.The Gospels tell us about his birth, his moment of brilliance at age 12 in the temple, and then… silence.Until he reappears at 30, ready to turn the world inside out.It's as if the most formative years of the most influential spiritual teacher in history were tucked away behind a curtain.But what if that curtain is ready to be pulled back?Exploring the Lost YearsNow, I'm not here to sell you on conspiracy theories or fringe ideas just for the thrill of it.But I am here to explore the beautiful, messy, and fascinating mosaic of possibilities that suggest Jesus's “lost years” were anything but idle.There's a growing body of scholarship, oral tradition, and even ancient manuscripts that hint Jesus may have spent these years not in obscurity, but in study, in pilgrimage, and in deep spiritual practice across some of the most sacred lands on Earth.The Essene ConnectionLet's start with the Essenes.These weren't your average desert dwellers.They were a mystical Jewish sect living near the Dead Sea, devoted to ritual purity, communal living, and a prophetic vision of a coming teacher who would uplift humanity.Some scholars, like Edmund Bordeaux Szekely in The Essene Gospel of Peace, suggest Jesus was trained by them—immersed in their practices of fasting, healing, and spiritual discipline.The Dead Sea Scrolls, discovered in 1947 at Qumran, echo teachings of divine justice, purity, and a “Teacher of Righteousness” that feel uncannily similar to Jesus's later message (see: Vermes, G., The Complete Dead Sea Scrolls in English).Echoes of KabbalahAnd then there's the thread of Kabbalah, the Jewish mystical tradition that dives deep into the nature of God, the soul, and the cosmos.Lawrence Gardner, in The Magdalene Legacy, proposes that Jesus was not just a preacher but a mystic—someone who understood the Tree of Life, the sacred geometry of creation, and the divine spark within all beings.When Jesus says in the Gospel of John, “I and the Father are one,” he's not just being poetic.He's articulating a mystical truth that resonates deeply with Kabbalistic teachings on unity and divine emanation.Journeys to EgyptBut the trail doesn't stop in Judea.It winds its way south to Egypt, where the ancient Mystery Schools taught the secrets of resurrection, inner alchemy, and soul initiation.Gerald Massey, in The Historical Jesus and the Mythical Christ, draws parallels between Jesus and Osiris—the Egyptian god of death and rebirth.Manly P. Hall, in The Secret Teachings of All Ages, even suggests Jesus may have been initiated in the Great Pyramid itself, undergoing the sacred rites of transformation.Egypt wasn't just a place of pyramids and pharaohs—it was a spiritual university, and Jesus may have been one of its most dedicated students.The Indian SojournAnd then—this is where it gets really juicy—there's India.Yes, India.The land of sages, yogis, and the Upanishads.The connection begins at his birth, with the Magi—wise men from the East, possibly Hindu rishis—who followed a star not just in the sky, but in their inner vision.In Indian spiritual tradition, the “star in the east” refers to the third eye, the gateway to divine insight.Their gifts—gold, frankincense, and myrrh—were traditional offerings for newborns in India, not just symbolic tokens.Fast forward a few decades, and we find the most intriguing account of all: The Unknown Life of Jesus Christ by Russian journalist Nicolas Notovitch.In the late 1800s, Notovitch claimed to have discovered Tibetan manuscripts in a monastery in Ladakh, describing the life of “Issa”—a name used for Jesus—who traveled through India, Nepal, and Tibet.These texts describe a young man fleeing societal expectations, studying the Vedas in Puri, challenging the caste system, and preaching universal love and nonviolence.Later, in Tibet, he studied Buddhist sutras—teachings that echo in his later messages about humility, renunciation, and inner peace.Now, Notovitch's claims were met with skepticism, of course.But Swami Abhedananda, a respected Indian monk, later traveled to the same monastery and corroborated the existence of the texts.Paramahansa Yogananda, in his spiritual classic Autobiography of a Yogi, also referenced Jesus's time in India, emphasizing the harmony between Christ's teachings and the yogic path of self-realization.This wasn't about borrowing ideas—it was a soul recognizing truth across borders.The Aquarian GospelAnd if you're still with me (thank you), let's talk about The Aquarian Gospel of Jesus the Christ, written by Levi H. Dowling in 1908.Dowling claimed to have transcribed the book from the Akashic Records—a kind of cosmic memory bank.The Aquarian Gospel offers a sweeping narrative of Jesus's travels through India, Persia, Greece, and Egypt, learning from every major spiritual tradition of the time.Whether or not you believe in the Akashic Records, the book paints a compelling picture of a Jesus who was not only divine but deeply human—curious, humble, and committed to understanding the universal truths that bind us all.Mainstream PerspectivesOf course, mainstream Christianity has struggled with these ideas.The Gospels are silent on these years, and the Church has historically resisted narratives that suggest Jesus learned from other traditions.But let's be honest: the Bible has been edited, translated, and reinterpreted countless times.Can we really say we have the whole story?Or is it possible that what we've been given is just one chapter in a much larger, richer tale?A Bridge Between WorldsBecause here's the thing: When we allow ourselves to explore these possibilities—not as dogma, but as sacred curiosity—we begin to see Jesus not just as a figure of worship, but as a bridge.A bridge between East and West.Between the mystical and the practical.Between the divine and the human.His teachings on inward prayer, fasting, and the kingdom of God within mirror the meditative practices of yoga and the self-inquiry of the Upanishads.His parables echo the allegorical wisdom of Egyptian initiation rites.His message of love, compassion, and inner transformation is, in essence, the heart of every great spiritual tradition.And maybe, just maybe, that's the point.That truth is not a possession, but a path.That divinity is not a hierarchy, but a homecoming.And that Jesus, in his lost years, wasn't lost at all—but walking the long, sacred road that would prepare him to light the way for us all.Your thoughts? xo Kassandra. PS: Look for the next drop on our Lady Sophia and her uprising of the Divine feminine.Sources:* Szekely, E. B. (1981). The Essene Gospel of Peace.* Vermes, G. (2004). The Complete Dead Sea Scrolls in English.* Gardner, L. (2005). The Magdalene Legacy.* Massey, G. (1900). The Historical Jesus and the Mythical Christ.* Hall, M. P. (1928). The Secret Teachings of All Ages.* Notovitch, N. (1894). The Unknown Life of Jesus Christ.* Abhedananda, S. (1922). Journey into Kashmir and Tibet.* Yogananda, P. (1946). Autobiography of a Yogi.* Dowling, L. H. (1908). The Aquarian Gospel of Jesus the Christ.Thank you for being open to this journey.Keep seeking, keep questioning, and above all—keep your heart open to the divine mystery that is always unfolding.Love KassandraThe Light Between is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to The Light Between at thelightbetween.substack.com/subscribe

"Show XXXIX. with a very special guest mix from a good friend of mine and great DJ, DMAIN! London DJ heavily influenced by the South African music scene and this mix is testament to his song selections and vibe. Enjoy!" - TØTEM ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

Finally PSG, were they the best team in Europe this season? What if it was Barcelona, not Inter? 6-0? Who will win the 2025 Ballon d'Or? What a season for small teams getting trophies, what's next for Liverpool and Chelsea?Many questions we asked ourselves in this episode with Issa, Rob, and new friends Het and Ayushmaan, recapping the great 24/25 football season.Huge thanks to the boys for coming on. As always, if you're down to talk football, reach out, and let's talk football.

The troupe came upon the grisly scene of Issa standing over the body of a very dead Tom Foolery. After learning of Issa's recent murder spree, they realized she might be a good fit for the Cardinal. Del talked the Cardinal through his insecurities and tried to show him the benefits of practicing and taking a slower approach with his victims, Tyler tried to find common ground between Issa and the Cardinal, and Shadow Nemesis looted Tom's corpse. But as New Rogue was getting answers from the corpse, Shadow Nemesis swooped in and started eating her brain. Will the troupe make use of this opportunity and solve the Cardinal's dilemma? Featuring players Tyler Hewitt, Del Borovic, Guy Bradford, and Adam McNamara, and Dungeon Master Ryan LaPlante. Jesters of Ravenloft streams live every Wednesday at 7:30pm ET on Twitch (https://www.twitch.tv/dumbdumbdice) Enjoying Jesters of Ravenloft?- Consider becoming a Patron of Dumb-Dumbs & Dice for as little as $1 a month and gain access to a ton of extra BTS fun(https://www.patreon.com/dumbdumbdice)- Buy merch on our website (https://dumbdumbdice.com/) - Watch us on YouTube (https://youtube.com/@dumbdumbdice) - Follow us on Instagram (https://instagram.com/dumbdumbdice) - Follow us on Facebook (https://facebook.com/dumbdumbdice)  Artwork by the brilliant Del Borovic - Website & Portfolio (https://delborovic.com/) - Twitter (https://twitter.com/deltastic)  Theme song by Sound Gallery by Dmitry Taras- YouTube (https://www.youtube.com/@soundgallerybydmitrytaras)- Pixabay (https://pixabay.com/music/fantasy-dreamy-childrens-dark-mysterious-halloween-night-scary-creepy-spooky-horror-music-116551/)

Hemp, Healing & Hustle Kickin' It with Matt, SunMed || Issa Kickback Epi. 74Matt Anderson, is emblematic of the broader evolution of the hemp and cannabis industry. It's a story of gratitude, resilience, education, and community—a reminder that behind every product on the shelf is a commitment to improving lives. As the industry continues to grow and change, the values of transparency, quality, and service will remain essential. For those considering a journey into hemp retail, or simply seeking to understand the world of cannabinoids, the lessons from this modern wellness movement are clear: lead with knowledge, serve with heart, and always stay open to the journey ahead.Visit SunMedhttps://getsunmed.com/?mystore=0011U00001WSavJQAT*Available on all Streaming Platforms || Be A Guest Linkhttps://linktr.ee/issakickbackpodFollow Us! Facebook: https://facebook.com/issakickback.podInstagram: https://instagram.com/issakickback.pod#podcast #issakickbackpodcast #issakickback #treachercollinssyndrome #tcs #syndromeAffiliate Programs:Get cash back on gas and other errands! Use promo code CJSHB to get an extra 15$/gal bonus first time purchase: https://upside.app.link/CJSHBStart your own Print on Demand Shop, https://www.printful.com/a/GoodVibes_MIOur setup:Zoom Podtrak P4: https://amzn.to/41CmayOZoom ZDM-1 Dynamic Podcasting Microphone: https://amzn.to/3ZSuXeJCredits: Intro/Outro Music Produced by King Lavaughn Want to donate? https://paypal.me/GoodVibesMi---------Contact us via E-mail: - IssaKickback@goodvibesmi.com

This week on CockTales: Dirty Discussions, we're grieving, horny, and apparently being touched by trees. Kiki and Medinah catch up on soft launches, Sedona plans, vibrator injuries, and the men sliding into DMs after baptism. Plus, they break down a listener letter involving baby mama drama and what desperation doesn't look like at 30. 

Bei Anna-Maria und Anis überschlagen sich die Ereignisse. Bald geht's nach Paris zum Fußball-Turnier von Issa und die Überraschungsreise zum Hochzeitstag steht auch bevor. Bei all den gepackten Koffern, denken sie auch schon an den Temperatursturz im Januar. Von Dubai geht's zu Bushidos letzter Deutschland Tour. Bei all den Happenings, fragt sich ihre Community aber nur eins: Wie bezahlen sie das alles? Hier und heute bekommt ihr die Antwort auf die berufliche Situation der Ferchichis. +++Alle Rabattcodes und Infos zu unseren Werbepartnern findet ihr hier: https://linktr.ee/bushidopodcast +++Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://datenschutz.ad-alliance.de/podcast.html+++Wir verarbeiten im Zusammenhang mit dem Angebot unserer Podcasts Daten. Wenn Sie der automatischen Übermittlung der Daten widersprechen wollen, klicken Sie hier: https://datenschutz.ad-alliance.de/podcast.html Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

Join us on Menopause Made Easy as we explore the transformative power of mindfulness during menopause with Issa Christiansen, an internationally recognized midwife, menopause coach, and speaker. In this episode, Issa shares her holistic approach to emotional wellbeing, offering practical strategies to navigate menopause with confidence and calm. Learn how mindfulness can ease symptoms and empower you through this life stage. • Emotional Wellbeing: Issa highlights the role of mindfulness in managing stress, anxiety, and mood swings during menopause. • Mindfulness Techniques: Discover simple practices like the 5-4-3-2-1 technique and mindful drawing to stay present and grounded. • Scientific Benefits: Learn how mindfulness can reduce hot flashes and improve sleep, backed by recent studies. • Holistic Empowerment: Issa explains how focusing on body sensations and self-compassion can enhance your menopausal journey. • Daily Mindfulness Tips: Tips on incorporating short, consistent mindfulness breaks into your routine for lasting change. Connect with Issa: • Website: clarissakristjansson.com • Book: Beyond Hormones Additional Resources: • Menopause Support Academy Issa inspires women to embrace menopause as a time of growth and control, with her new book offering seven holistic ways to thrive. For deeper support, explore her insights and resources to navigate this phase with grace. Produced by LauerNathan.com

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You know that moment when you start to wonder, “Is it too late to start again?” Terry Tateossian is here to tell you: it's never too late—and in fact, your best, strongest, most vibrant years may still be ahead of you.In this empowering episode, Melanie sits down with Terry Tateossian, health and fitness expert, podcast host, and Founder of THOR: The House of Rose, a wellness brand redefining what it means to age with power, purpose, and vitality.Terry shares her own journey—from building a multi-million dollar company while battling burnout and hormone imbalance, to walking away from it all and reinventing herself at 40. Today, she's trained hundreds of women, walked in New York and Paris Fashion Weeks, and built a transformative wellness community for women.You'll hear why the old rules around fitness and aging don't work, how to fuel your body and mind with intention, and why true health starts with shifting your mindset—not shrinking your body.If you're ready to stop settling and start thriving—this conversation will meet you right where you are.

Depuis 2021, l'armée ougandaise a noué un partenariat avec la fondation Bridgeway. En plus des opérations militaires menées contre le groupe islamiste ADF, la fondation a mis en place un programme de réinsertion et de déradicalisation à destination de leurs anciens membres. Pour la première fois, en mars, les équipes ont ouvert leurs portes à RFI. Florence Morice a passé une semaine à l'intérieur du centre. Grand Reportage. En 2017, le groupe islamiste d'origine ougandaise ADF (Forces démocratiques alliées) a prêté allégeance à l'organisation État islamique. En mars 2025, Florence Morice, journaliste au service Afrique de RFI, a pu passer une semaine dans un centre de déradicalisation et de réinsertion d'anciens membres de ce groupe armé, l'un des plus mystérieux et meurtriers de l'est de la RDC. C'est la première fois que ce centre, géré par la fondation américaine Bridgeway et l'armée ougandaise, ouvre ses portes à une journaliste.Les témoignages exclusifs recueillis éclairent de l'intérieur le processus qui a conduit les ADF à s'allier à l'EI et ses conséquences. Un ancien commandant ADF, aujourd'hui repenti, témoigne. Il était aux premières loges de ce processus d'allégeance : « Quand le groupe a rejoint l'État islamique, les règles ont changé. Musa Seka Baluku [leader des ADF, NLDR] a commencé à faire référence à un homme qui lui donnait des instructions. Chaque commandant devait mener un certain nombre de raids, tuer des civils... Et ramener des photos, pour les envoyer comme preuve du travail accompli. »Contrer l'idéologie radicale propagée par les ADF n'est pas chose aisée. Notre deuxième Grand Reportage y est consacré. Pour justifier le recours à cette violence extrême, les ADF s'appuient sur une interprétation réductrice, déformée du Coran. Très peu en sortent indemnes, même lorsqu'ils ont été recrutés par la ruse… ou forcés. Issa, un jeune homme endoctriné dans son village aujourd'hui repenti, déplore : « Je me sens mal d'avoir été trompé et je me sens très mal quand je pense à ce qu'on a fait : avoir versé le sang de personnes innocentes. Pendant 6 ans, on m'a berné avec une vision fausse de ce qu'est le jihad. »

durée : 00:05:31 - C'est une chanson - par : Frédéric Pommier - Il est actuellement en tournée avec son seul-en-scène "Monsieur Doumbia". Au micro de Frédéric Pommier, le comédien et humoriste Issa Doumbia évoque la chanson "I'm Still Standing" d'Elton John dans la version de Taron Egerton, chanson qui le renvoie à la fois à son fils et au souvenir de son père.

After hearing screams from below, the troupe learned that Tom and Issa's companions hadn't survived a fight with some deadly chains. They tried to meet up with Shadow Nemesis, but he found himself locked in a room, confronted with a puzzle he was compelled to solve, and suddenly in a battle with the Cardinal. New Rogue protected their newest allies, and as Del finally broke through the door, they all burst in and the Cardinal disappeared once more into the shadows. Tyler has conjured several Michael rocks to disassemble the doors in the mansion so they can no longer get trapped with the Cardinal, but is it enough to give them the upper hand? Featuring players Tyler Hewitt, Del Borovic, Guy Bradford, and Adam McNamara, and Dungeon Master Ryan LaPlante. Jesters of Ravenloft streams live every Wednesday at 7:30pm ET on Twitch (https://www.twitch.tv/dumbdumbdice) Enjoying Jesters of Ravenloft?- Consider becoming a Patron of Dumb-Dumbs & Dice for as little as $1 a month and gain access to a ton of extra BTS fun(https://www.patreon.com/dumbdumbdice)- Buy merch on our website (https://dumbdumbdice.com/) - Watch us on YouTube (https://youtube.com/@dumbdumbdice) - Follow us on Instagram (https://instagram.com/dumbdumbdice) - Follow us on Facebook (https://facebook.com/dumbdumbdice)  Artwork by the brilliant Del Borovic - Website & Portfolio (https://delborovic.com/) - Twitter (https://twitter.com/deltastic)  Theme song by Sound Gallery by Dmitry Taras- YouTube (https://www.youtube.com/@soundgallerybydmitrytaras)- Pixabay (https://pixabay.com/music/fantasy-dreamy-childrens-dark-mysterious-halloween-night-scary-creepy-spooky-horror-music-116551/)

Send us a text if you want to be on the Podcast & explain why!Why do 90% of personal trainers fail within their first year? This eye-opening conversation with David, a successful trainer from Wichita, Kansas, exposes the critical gaps in traditional fitness education that leave new trainers unprepared for real-world success.David shares his journey from YMCA trainer to business owner, revealing how the repetitions he gained working with diverse clients proved far more valuable than any certification. "I've never met a trainer who contributes their success to their baseline certification," he notes, highlighting the disconnect between industry education and actual career requirements.The discussion explores how the personal training industry's low barrier to entry damages its professional reputation. Unlike physical therapists who undergo rigorous clinical training, trainers can start working after a weekend certification course. This minimal requirement leads many to view training as a side hustle rather than a serious profession.Both professionals advocate for a complete overhaul of trainer education to include supervised experience, business skills training, and communication coaching. They discuss how successful trainers must master multiple roles – from social media manager to community outreach organizer – while developing their technical knowledge.The conversation takes an interesting turn when they explore book publishing as a pathway to establishing authority in the fitness industry. David shares his plans to write a book for struggling trainers, while receiving practical advice on self-publishing, editing, and marketing strategies that can transform a trainer's career trajectory.Whether you're a new trainer struggling to build your business or an experienced professional looking to level up, this episode delivers actionable insights on differentiating yourself in a crowded marketplace. Subscribe now to join our mission of changing the fitness industry one qualified trainWant to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

Exercise programming is both an art and a science—and the best trainers know how to balance both. In this episode, Jenny and John dive into the essentials of program design, client assessments, and the science behind effective training.We break down common programming mistakes, the importance of assessments, and strategies for selling and retaining clients through well-structured, personalized fitness plans. Plus, we take a deep dive into ISSA's Purpose Driven Training Model (PDTM)—what makes it different, why we created it, and how it can help trainers design better programs and grow their business.Whether you're a new trainer or a seasoned pro, this episode contains actionable insights to level up your programming skills and client success.Tune in now and learn how to create smarter, more effective training programs!

The human rights veteran Issa Amro recently featured in Louis Theroux's documentary "The Settlers", where he showed the absurdity of Israeli apartheid in his hometown of Hebron, Khalil in Arabic. Palestinians are forbidden to walk down high street in the old city of Hebron to provide security for Israeli settlers who are living in the city illegally. This episode was recorded in December 2024, when Issa Amro was visiting Sweden to receive the prestigious Right Livelihood Award, but his telling of the story of Hebron and how apartheid ruined it is as relevant as ever. If you'd like to support Kalam, listen to the podcast without ads and gain access to lots of great bonus content, sign up to Klub Kalam on Patreon! And follow us on Instagram for continuous updates. Hosted on Acast. See acast.com/privacy for more information.

Send us a text if you want to be on the Podcast & explain why!The easy way, textbook certs: NASM/ACE/ISSA.The QUALIFIED WAY: NSCA, ACSM, SUF-CPT.Hands-on learning > specializations.Get a DPT & RD on your team.Master the fundamentals of movement, anatomy, sales, and assessments.Ever wonder why so many certified personal trainers struggle or quit within their first year? The answer lies in a startling disconnect between certification marketing and real-world preparation.Across the fitness landscape, aspiring trainers face a critical choice – pursue the "easiest" certification or invest in truly learning the craft. This episode exposes the uncomfortable truth that the most marketed certifications (NASM, ACE, ISSA) fail to prepare trainers for actual client work, while the certifications respected by physical therapists and movement experts (NSCA, ACSM) remain less popular despite better preparing professionals for success.Drawing from over 20 years of experience and thousands of trainer interactions, I unpack why memorizing textbooks and multiple-choice answers isn't the path to becoming a respected fitness professional. You'll discover why no client will ever ask you to identify an "agonist muscle" or follow NASM's formulaic approach, yet these are what commercial certifications test extensively. Instead, real success comes from mastering movement assessment, developing hands-on skills, and building relationships with other health professionals.For those serious about turning their passion into a sustainable career, this episode offers a reality check and a clear alternative path. The fitness industry doesn't need more certificate holders – it needs qualified, competent trainers who can deliver results and earn their place alongside other health professionals. Whether you're just starting out or feeling frustrated after certification, this frank discussion will help you understand what it really takes to thrive as a personal trainer.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

Perimenopause can blindside us in unexpected ways. Fatigue hit this week's guest, elite cyclist and coach Marissa Axell, so hard she thought she had cancer. Now the creator of the Cycling Success System wants everyone to know what can happen during this phase of life, and importantly what active women can do to counteract it. We talk all about how Marissa tailors her coaching for 40+ women, focusing on proper fueling, strength development, and smart exercise programming so they can keep crushing their active and athletic goals. You can learn more about her and her work at www.axnfitnessandcoaching.comMarissa Axell is the founder of AXN Fitness and Coaching, LLC, and on a mission to get more women on more start lines! She coaches her athletes to success by showing them how to climb hills stronger, ride farther, at faster average speeds, while creating more energy to ride day after day. As a result, her athletes are setting personal bests on their rides and landing top 10 placings at their races. Marissa has been coaching and personal training since 2008. She's stood on a dozen national masters podiums, been top 5 in the UCI World Masters Track Championships 4 times, holds a cycling coaching certification from UESCA and is working on a nutrition certification from ISSA. She is a USAC category 1 cyclist, and holds an undergraduate degree in biological sciences from Willamette University. She believes that love is love, Black lives matter, Transwomen are women and belong in sports, no human is illegal, and bikes are a form of therapy.ResourcesA Role for Branched-Chain Amino Acids in Reducing Central Fatigue hereSubscribe to the Feisty 40+ newsletter: https://feistymedia.ac-page.com/feisty-40-sign-up-page Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Support our Partners:Hettas: Use code FEISTY20 for 20% off at https://hettas.com/ Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/ Nutrisense: Go to nutrisense.io/hitplay and use code: HITPLAY to get 30% off Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ Paradis Sport: Use code: FEISTY20 for 20% off any single item at https://paradissport.com/This podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/Podcorn - https://podcorn.com/privacyPodscribe - https://podscribe.com/privacy

Our diet and fueling habits are setting important examples for our kids. Are we doing it right? Joining me is coach Michele Pettinger. She's a Level 2 certified coach through the Road Runners' Club of America, a certified specialist in fitness nutrition through the ISSA, and she's the author of the new book The Young Runner's Guide to Nutrition. We discuss how young runners should be fueling and approaching nutrition (which during the teen years is a formative time period). It's critical we get the basics of sound nutrition habits right early so that we can set kids up for success. We also chat about practical strategies for families and coaches, the impact of puberty on our nutritional needs, simple ways to make optimal fueling easy, and why Michele thinks my tradition of bringing my kids to McDonald's after a hike in the mountains is just fine. As a dad, this topic is really important to me. I've been around young runners and unfortunately, disordered eating is not rare. Hopefully this conversation will help you navigate food, nutrition, and fueling in a more thoughtful way with the young people in your life. You can also download a bonus episode with Registered Dietitian Anne Mauney on fueling / diet Q&A here. Thank you Previnex! After resisting most supplements for the better part of my life, I'm cautiously changing my tune. I'm now a Masters runner and in my personal life, I'm optimizing for longevity. I want to be my healthiest self for as long as possible and I'm excited to partner with Previnex to make that happen. Previnex uses the most bioavailable, clinically tested ingredients, the optimal form and dose of each ingredient, pharmaceutical grade manufacturing, testing of raw ingredients and finished products. For every purchase you make, they also donate vitamins to kids in need. Their new Muscle Health Plus is something I'm now taking. Turning 40 – and having a thin frame – has made me realize that I need to prioritize lean muscle mass to stay healthy and age well. Muscle Health Plus has creatine, essential and branched chain amino acids, and it's designed in a way to maximize protein synthesis and the absorption of amino acids. Muscle Health Plus will help you prevent muscle damage, which is particularly important for aging runners who want to protect themselves from muscle loss and recover faster after hard workouts. As is true for all of their products, Previnex adheres to the highest of standards: their ingredients are clinically proven to do what they say they're going to do. They're now offering international shipping so if you live in the UK, Canada, Australia, or anywhere around the world, you can try Previnex as well. Previnex offers a 30-day money back guarantee. If you don't feel the benefits of their product, you get your money back no questions asked. With their focus on quality and customer satisfaction, I hope you'll try it! Use code jason15 for 15% off your first order at Previnex! Thanks to Ketone-IQ! Ketone-IQ increases the levels of ketones in your blood – and raised blood ketone levels do increase focus and alertness, which is why I take a shot before every podcast recording and have for almost two years even before their sponsorship. I feel dialed in and quick for these high-stakes conversations. There's also promising research – and loads of anecdotal evidence – that ketone supplementation can help with recovery if taken post-exercise. I know some of the best ultra runners in the world, Boston Marathon champ Des Linden, and the pro cycling team that won the TdF in 2022 and 2023 all take ketones post-race to aid recovery. Go to Ketone.com/strengthrunning to save 30% on your first subscription and receive a free 6-pack of Ketone-IQ and try for yourself today. Thank you DrinkLMNT! A big thanks to DrinkLMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at DrinkLMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best. DrinkLMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. If you're not familiar, LMNT is my favorite way to hydrate. They make electrolytes for athletes and low-carb folks with no Sugar, artificial ingredients, or colors. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. 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Issa Rae is an acclaimed actor, producer, writer, and restauranteur—but she's also a student of modern adult friendships. She joins Michelle and Craig to answer a question from a listener who is struggling with the unexpected end of a long-term friendship. Issa asks why male friendships are so weird and shares lessons from a friendship falling out. Michelle offers lessons on how to maintain connections throughout life, and Craig takes a stand for the fellas – who, Issa and Michelle claim, have no idea how to use emojis to express actual emotion. Have a question you want answered? Write to us at imopod.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sharing a new show from our friends at Higher Ground, hosted by Michelle Obama. On IMO, Michelle and her big brother Craig Robinson bring their candid perspectives to the everyday questions shaping our lives, relationships and the world around us. Each week, they're joined by a guest to tackle real questions from real folks just like you offering practical advice, personal storytelling, and plenty of laughs. Topics range from dating and relationships, to family and faith. Michelle and Craig share stories about being there for each other throughout their lives, from first crushes and fraught college years, to landing at the White House, to losing their mom. For six decades they've been each others' most trusted counsel—and now, they want to be that counsel for you. In this episode, they're joined by actress Issa Rae for a topic we've discussed many times on Unladylike: female friendships. Issa helps a listener navigate the challenge of mismatched expectations in adult friendships.You can find more episodes of IMO at https://lnk.to/imomichellecraigUNSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Issa fan-favourite Survivor preview podcast coming your way! Rob Cesternino (@RobCesternino) is joined by Survivor: Cagayan castaway, Purple Pants Podcast host, baby boy Brice Izyah (@BriceIzyah) for the Issa Look cast preview, where Brice gets his very first look at the cast of Survivor 48 and shares his split-second reactions to their cast photos.