Dr. Drew is joined by Dr. Gaurav Goswami and Vince Sant (of V Shred) to discuss shoulder pain relief, stem cell regenerative treatments, and workout methods to reduce the likelihood of injury or joint problems. Dr. Gaurav Goswami, M.D., M.S., is a surgeon and minimally invasive specialist practicing in Newport Beach, California. He has spent the last decade developing protocols in advanced regenerative treatments. Dr. Goswami is an assistant professor at Western Health Sciences University in Southern California. He is the co-author of “The Stem Cell Cure: Remake Your Body and Mind.” Find out more at https://TheGoswamiClinic.com Vince Sant is a celebrity trainer and the co-founder of V Shred, one of the world's fastest-growing fitness brands that recently partnered with Dr. Drew and Susan Pinsky. He is an ISSA certified trainer and fitness model. Find out more at https://drdrew.com/vshred 「 SPONSORED BY 」 Find out more about the companies that make this show possible and get special discounts on amazing products at https://drdrew.com/sponsors • GENUCEL - Using a proprietary base formulated by a pharmacist, Genucel has created skincare that can dramatically improve the appearance of facial redness and under-eye puffiness. Genucel uses clinical levels of botanical extracts in their cruelty-free, natural, made-in-the-USA line of products. Get an extra discount with promo code DREW at https://genucel.com/drew • PRIMAL LIFE - Dr. Drew recommends Primal Life's 100% natural dental products to improve your mouth. Get a sparkling smile by using natural teeth whitener without harsh chemicals. For a limited time, get 60% off at https://drdrew.com/primal • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at https://twc.health/drew • BIRCH GOLD - Don't let your savings lose value. You can own physical gold and silver in a tax-sheltered retirement account, and Birch Gold will help you do it. Claim your free, no obligation info kit from Birch Gold at https://birchgold.com/drew 「 MEDICAL NOTE 」 The CDC states that COVID-19 vaccines are safe, effective, and reduce your risk of severe illness. You should always consult your personal physician before making any decisions about your health. 「 ABOUT THE SHOW 」 Ask Dr. Drew is produced by Kaleb Nation (https://kalebnation.com) and Susan Pinsky (https://twitter.com/firstladyoflove). This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. 「 ABOUT DR. DREW 」 Dr. Drew is a board-certified physician with over 35 years of national radio, NYT bestselling books, and countless TV shows bearing his name. He's known for Celebrity Rehab (VH1), Teen Mom OG (MTV), Dr. Drew After Dark (YMH), The Masked Singer (FOX), multiple hit podcasts, and the iconic Loveline radio show. Dr. Drew Pinsky received his undergraduate degree from Amherst College and his M.D. from the University of Southern California, School of Medicine. Read more at https://drdrew.com/about Learn more about your ad choices. Visit megaphone.fm/adchoices
Quizmasters Lee and Marc meet for a trivia quiz with topics including Animals, Movies, 80's Music, Cooking, Video Games, Television, Astrology, U.S. History and more! Round One ANIMALS - Generally, what kind of animal lives in a warren? FILM ADAPTATIONS - Nothing Lasts Forever is the title of a Roderick Thorp novel that inspired which 1988 action film (that became a franchise)? FRUITS & VEGETABLES - What name is given to the hybrid plant that can grow poth potatoes and tomatoes on a single plant? 80's MUSIC - In the lyrics to the outro of Tommy Tutone's one-and-only hit song Jenny/867-5309, the song's narrator says he can turn to Jenny by calling her number for the price of what (which was the cost to make a public payphone call at the time of the song's release in 1981)? VIDEO GAMES - Snake and Otacon are characters from what video game series? THE LORD OF THE RINGS - In the Lord of the Rings, what birthday is being celebrated for Bilbo on the night that he gives Frodo the Ring? Round Two BOATS - What is the name for a single mast sailboat with a fore and aft sail configuration? TELEVISION - The hit TV show NCIS was a spinoff of what earlier series which itself also flaunted an acronymic name? ASTROLOGY - Named after the Roman King of the Underworld, what is considered to be the "Planet of Power, transformation and rebirth" in Astrology? COOKING - What cooking herb comes in lemon, wooly, and silver varieties? GEOGRAPHY - Museum Island, a UNESCO World Heritage Site comprised of five architectural and cultural museums, is located on the River Spree in which European country? U.S. HISTORY - Bess Wallace was the wife of which U.S. President (the 33rd of the United States)? Rate My Question ANIMALS - What is the single-syllable name of the genus for both wild and domestic pigs? Meme lovers and quizmasters alike should be able to figure it out. Final Questions BOARD GAMES - Which board game, invented in 1998, was initially sold through Amazon.com and Starbucks locations? FASHION - The first phone with a capacitive touchscreen arrived six months before the iPhone and was made by LG but bearing the name of what fashion brand (itself founded in Milan)? Upcoming LIVE Know Nonsense Trivia Challenges September 12th, 2023 - Ollie's Pub - 6:00 pm EST September 13th, 2023 - Point Ybel Brewing Co. - 7:30 pm EST September 14th, 2023 - Fathoms Restaurant & Bar - 6:30 pm EST September 15th, 2023 - Point Ybel Brewing Co. - 7:30 pm EST You can find out more information about that and all of our live events online at KnowNonsenseTrivia.com All of the Know Nonsense events are free to play and you can win prizes after every round. Thank you Thanks to our supporters on Patreon. Thank you, Quizdaddies – Gil, Tim, Tommy, Adam, Brandon, Blake, Spencer, Rick G, Cazz Thank you, Team Captains – Kristin & Fletcher, Aaron, Matthew, David Holbrook, Lydia, Skyler, Hayden, Edd Thank you, Proverbial Lightkeepers – Elyse, Kaitlynn, Frank, Trent, Nina, Justin, Katie, Ryan, Robb, Captain Nick, Grant, Ian, Tim Gomez, Rachael, Moo, Rikki, Nabeel, Jon Lewis, Adam, Lisa, Spencer, Hank, Justin P., Cooper, Sarah, Karly, Lucas, Mike K., Cole, Adam, Caitlyn H, Sam, Spencer, Stephen, Cameron, Clay, JB, Joshua, James, Paul, Marit, JV, Jesse, Nathan, Steve, Tim, Michael, John Thank you, Rumplesnailtskins – Mike J., Mike C., Efren, Steven, Kenya, Dallas, Issa, Allison, Kevin & Sara, Alex, Loren, MJ, HBomb, Aaron, Laurel, FoxenV, Sarah, Edsicalz, Megan, brandon, Chris, Alec, Sai, Andrea, Ian, Aunt Kiki, Clay, Littlestoflambs, Seth, Bill, Marc P., Holgast, Nora, Joe, Emily, Andrew H., Joe, Cara, Nathan, Joey, Brian K., Zoe, Kristy, Kinkalot, villain749 If you'd like to support the podcast and gain access to bonus content, please visit http://theknowno.com and click "Support."
With BET being up for auction we came in to give our opinions of the rise and fall of BET.SegmentsThe Root: Why do we take games so seriously?You Had To Be There: Because I Got High by Afroman YouTube:https://www.youtube.com/issablackthingInstagram:https://www.instagram.com/issablackthingTwitter: https://twitter.com/IssaBlackThingTikTok: https://www.tiktok.com/@issablackthing
Do African-Americans have culture?SegmentsThe Root: Why do we always wear Burberry shirts whenever we have a baby shower?You Had To Be There: I'm Sprung by T-Pain YouTube:https://www.youtube.com/issablackthingInstagram:https://www.instagram.com/issablackthingTwitter: https://twitter.com/IssaBlackThingTikTok: https://www.tiktok.com/@issablackthing
Love and Laughter my HEALarious AF podcast family! Let's Laugh about it...Hahahaha!! Pre wealthy is a part of preparing you for prosperity however are you prolonging your purpose of prosperity... I was and left me drained and depressed... Press play. Issa about too get real HEALarious AF LOL. --- Send in a voice message: https://podcasters.spotify.com/pod/show/healariousaf/message Support this podcast: https://podcasters.spotify.com/pod/show/healariousaf/support
After Issa's hoe-tation runs dry, she attends a 'Sexplosion' event with Molly, Kelli, & Tiffany to learn some new skills. Molly rethinks her friendship with Dro after they sleep together. Issa and Daniel's link up turns out to be an eye-opening situation.
As "America's Most Trusted Fitness Professional," Clark Bartram is dedicated to helping men and women become their best selves—physically, emotionally, and spiritually. Learning as a U.S. Marine to “always be ready,” Clark has appeared on the cover of more than 130 fitness publications over a career that spans more than three decades. As "America's Most Trusted Fitness Professional," Clark Bartram is dedicated to helping men and women become their best selves—physically, emotionally, and spiritually. Learning as a U.S. Marine to “always be ready,” Clark has appeared on the cover of more than 130 fitness publications over a career that spans more than three decades. Clark has inspired millions of people around the world through two successful television shows, segments on Home Shopping Network and QVC, numerous movie roles, and Clark also works with people one-on-one, through his CBX mindset coaching system and as an elite Master Trainer, certified by the ISSA. Thanks to an unwavering dedication to living a fitness lifestyle, along with his service work with the Prison Fellowship/Operation Starting Line, the Billy Graham Evangelistic Association, the Special Olympics, and other organizations, Clark was honored by the National Fitness Hall of Fame in 2018. Clark lives in San Diego, California with his wife Anita. They have two adult children, Taylor and Mitch. In this episode, Brad and Clark talk about Clark's approach to fitness “coaching” and his talent of connecting with his clients, and why it's important for a happy lifestyle. Follow Clark @clarkbartram Learn more about what Clark does here: https://www.maximizedmanelite.com/90-days Watch the full video episode on Brad's Rumble here: https://rumble.com/c/c-2544182 Watch the full video episode on Brad's Youtube Here: https://bradlea.tv
In this 1314th episode of Toronto Mike'd, Mike chats with musician Jane Siberry about Mimi On The Beach, getting banned by CFNY, duetting with kd lang, getting on The Crow soundtrack, selling all of her belongings and changing her name to Issa, and more! Toronto Mike'd is proudly brought to you by Great Lakes Brewery, Palma Pasta, Pumpkins After Dark, Ridley Funeral Home and Electronic Products Recycling Association.
Even when masculinity is fluid there is always time to be a man.SegmentsThe Root: Why do men use the phrase “Pause”You Had To Be There: U Got It Bad by Usher YouTube:https://www.youtube.com/issablackthingInstagram:https://www.instagram.com/issablackthingTwitter: https://twitter.com/IssaBlackThingTikTok: https://www.tiktok.com/@issablackthing
This week the ladies Tambam and AJ continue their conversation with rapreuner Price and movie producer Vlad about marriage. In part two of the conversation they speak on soul ties, balancing in relationships, the flaws of the opposite sex and the men even give us a "Simp Story". Do you beleive happy wife, happy life? Lets Discuss.See omnystudio.com/listener for privacy information.
Issa podcast throwback! Our good Sis stood ten toes down in her truth! But keep it a hunnid, haven't you been in rooms where you chose to become someone else—all to avoid rejection? Kieara explains how the path of self-acceptance led to an encounter with purpose & it's giving Hail Mary vibes! The two discuss lookin' like ya husband's homeboy, imaginary heaux tales, emotional boundaries, & so much MORE! Eve said it's on sight, but the Saints don't wake up & choose violence, sooo pull up on StopBullying.gov. GIRL! Issa mic drop during the advice segment that's gone leave you to pick.up.your.feelings & hold 'em to a higher standard!
Quizmasters Lee and Marc meet with Captain Nick for a trivia quiz on topics including 90's Movies, Inventions, Aviation History, Medical Terms, Botany and more! Round One VEGETABLES - Daikon and mooli are types of which vegetable? 90's MOVIES - After the Blue Brothers, what 1992 comedy became the second movie to be based on a series of sketches from Saturday Night Live? INVENTIONS - What cross-country vehicle invented by Alexander Graham Bell is still used today for rescue, military applications and recreational use as well around the world? U.S. HISTORY - In what decade did women in America gain the right to vote? DOG BREEDS - The Australian Shepherd breed (as we know it today) was developed in the 19th century by farmers and ranchers from which country? AVIATION HISTORY - In 1928, traveling between Berlin and Paris on Luftswana's 15-seat plane, passengers enjoyed what for the first time during a flight? Round Two BREWING - In brewing, what is the term for the liquid extracted during the mashing process that contains the sugars to be fermented? MEDICAL TERMS - Hypokalemia is the deficiency of what element in the bloodstream? MEDICAL TERMS - Polydactylism is the medical term for what growth on your body? BOTANY - What kind of palm tree gets its name from a Portuguese and Spanish word for “head” or “skull”? FEARS - Erythrophobia is the excessive fear of doing what (which is normally involuntary and triggered by emotional stress)? MEDICAL PRACTICES - What was originally used as a prophylactic against Malaria but nowadays is used as a mixer with many popular cocktails? Final Questions SEA CREATURES - What life-saving sea creature is more closely related to arachnids than they are crabs or lobsters? AFRICAN HISTORY - Held in turn by the ancient Phoenicians, Greeks, and Romans, Cyrenaica is a region of which North African country? BUBBLE GUM BRANDS - Known for its unique packaging, what red, white and blue brand of bubble gum was introduced by trading card company Topps in 1947? Upcoming LIVE Know Nonsense Trivia Challenges August 22nd, 2023 - Ollie's Pub - 6:00 pm EST August 23rd, 2023 - Point Ybel Brewing Co. - 7:30 pm EST August 24th, 2023 - Fathoms Restaurant & Bar - 6:30 pm EST You can find out more information about that and all of our live events online at KnowNonsenseTrivia.com All of the Know Nonsense events are free to play and you can win prizes after every round. Thank you Thanks to our supporters on Patreon. Thank you, Quizdaddies – Gil, Tim, Tommy, Adam, Brandon, Blake, Spencer, Rick G, Cazz Thank you, Team Captains – Kristin & Fletcher, Aaron, Matthew, David Holbrook, Lydia, Skyler, Hayden, Edd Thank you, Proverbial Lightkeepers – Elyse, Kaitlynn, Frank, Trent, Nina, Justin, Katie, Ryan, Robb, Captain Nick, Grant, Ian, Tim Gomez, Rachael, Moo, Rikki, Nabeel, Jon Lewis, Adam, Lisa, Spencer, Hank, Justin P., Cooper, Sarah, Karly, Lucas, Mike K., Cole, Adam, Caitlyn H, Sam, Spencer, Stephen, Cameron, Clay, JB, Joshua, James, Paul, Marit, JV, Jesse, Nathan, Steve, Tim, Michael, John Thank you, Rumplesnailtskins – Mike J., Mike C., Efren, Steven, Kenya, Dallas, Issa, Allison, Kevin & Sara, Alex, Loren, MJ, HBomb, Aaron, Laurel, FoxenV, Sarah, Edsicalz, Megan, brandon, Chris, Alec, Sai, Andrea, Ian, Aunt Kiki, Clay, Littlestoflambs, Seth, Bill, Marc P., Holgast, Nora, Joe, Emily, Andrew H., Joe, Cara, Nathan, Joey, Brian K., Zoe, Kristy, Kinkalot, villain749 If you'd like to support the podcast and gain access to bonus content, please visit http://theknowno.com and click "Support." Special Guest: Captain Nick.
Coops, Drew, Cam and Harry discuss a terrible day at the office for Fulham, after a poor performance paired with some bad luck resulted in a 0-3 home defeat to our local rivals Brentford. Just as things seemed like they couldn't get any worse, the news came through of Alexander Mitrović's departure to Al Hilal... It was a day to forget, but the team try and find some silver linings in this group therapy session. 00:00 - Are you okay? 13:05 - Diop mistake 15:42 - Ream red card 27:01 - Mitrović departure 42:31 - Listener questions Sign up for a £1p/m Shopify trial period ➼ http://shopify.com/fulhamish EXCLUSIVE NordVPN Deal ➼ http://nordvpn.com/fulhamish - try it risk-free now with a 30-day money-back guarantee! If you enjoy Fulhamish, please consider contributing a small amount monthly to help pay our costs. As a bonus, you receive access to our exclusive Telegram group chats where you can chat with fellow FFC fans and Fulhamish listeners: https://levellr.com/communities/fulhamish Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we revisit the story of Jad Issa, a man with Down Syndrome who is a husband, father and respected citizen. At diagnosis, parents of children with Down syndrome are immediately told all the things their child won't do. Jad's life shows us that these preconceptions aren't only untrue but the very belief in them often cause limitations. As with every child, all things are possible. We hope that this conversation with Jad's son Sader, a dentist in Damascus, brings comfort to parents to believe in what may be thought of as impossible. Episode Transcript: https://ifweknewthen701833686.wordpress.com/2023/08/20/jad-issa/2/ Please follow us on Twitter @ifweknewthenPOD you can drop us a line on our Facebook page @ifweknewthenPOD or visit our website https://www.IfWeKnewThen.com to send us an email with questions and comments. You can join our mailing list there and get alerts of future podcast episodes. Thank you again and we look forward to you joining us on the next episode of IF WE KNEW THEN.
Angela Barnes was brought up on comedy. She and her dad Derek would go to stand-up shows together and when they listened to comedians on the radio he would say “Why don't you have a go at that?, Angela. Why don't you give comedy a try?”. For a long time, she felt she couldn't. But when Derek died suddenly at the age of 60 Angela remembered his words and today she appears on the very shows she used to listen to with her dad. The National Poet of Wales, Hanan Issa, has that wonderful advantage of being able to see the world via a bi-cultural lens; she's Welsh-Iraqi. Hanan's also a filmmaker and scriptwriter and her monologue 'With Her Back Straight' was performed as part of The Hijabi Monologues at the Bush Theatre in London and she worked on the much loved and lauded Channel 4 comedy series We Are Lady Parts. If you watch Britain's Got Talent, the chances are you saw Richard Essien introduce himself as the street magician Magical Bones. His shows combine magic, illusions and street-dance culture and before he fully committed to his magic career, he was a hip-hop dancer working with huge music acts; form The Black-Eyed Peas to Alicia Keys and even private events for Madonna. All that plus The Inheritance Tracks of comedian Lou Sanders - and we join Jason Williams ...In Nature. Presenters: Nikki Bedi and Jon Kay Producer: Ben Mitchell
There are plenty of behaviors and ideologies that got our community in a choke hold. Let's rank a few!SegmentsThe Root: Why do we give our kids exotic sounding names?You Had To Be There: Keep Ya Head Up by Tupac YouTube:https://www.youtube.com/issablackthingInstagram:https://www.instagram.com/issablackthingTwitter: https://twitter.com/IssaBlackThingTikTok: https://www.tiktok.com/@issablackthing
This week the ladies Tambam and AJ had Price who is a rapreuner (rapper and business man) co-host with them as they get a few things off their chest during the S.I.N.S of the week. Later in the episode, they also add Vlad a movie producer into their conversation about marriage. As Tambam and AJ being two single woman who never got married, they wanted to get the perspective of two men that have been married and one still being married. Do you think marriage benefit men too? let's discuss.See omnystudio.com/listener for privacy information.
After experiencing a health scare last week, Erika is back with her best friend Steven talking about what it means to support your friends through the good times and the bad, what happens when you don't know how to ask for the kind of help you want or don't know what kind of help your friend needs, and whether Molly should have given Andrew's contact to Issa. Hosts: Erika Ramirez and Steven Othello Producer: Sasha Ashall Theme Music: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices
Training is crucial for a successful cleaning operation. This month, Brant Insero, ISSA's Sr. Director of Global Education, discusses training trends and increased company investment in training programs. He also highlights how public perception has improved, leading to greater respect for industry workers.
Once again, AM Now hosts Adam Olsen and Matt Fisser are here to deliver news from the accounting and finance world, including: Warnings from the PCAOB and SEC on “assurance” work for crypto companies The IASB recently released amendments to IAS 21, the effects of changes in foreign exchange rates The IAASB's unanimous thumbs up to the ISSA 5000 draft, General Requirements for Sustainability Assurance Engagement Update on the two key California bills on climate reporting, SB 253 and SB 261 For more information on these and related topics:SEC: The Potential Pitfalls of Purported Crypto “Assurance” WorkIFRS Project: Lack of Exchangeability (Amendments to IAS 21)Understanding International Standard on Sustainability Assurance 5000California Emissions Reporting Bill Would Go Further Than SECConnect with Embark on: LinkedIn Instagram Twitter Facebook YouTube Listen to AM Now on Apple Podcasts, Google Play, and Spotify.
Adam and Greg discuss what Kristaps Porzingis' foot injury means moving forward and then Will sits down with SB Nation's Mat Issa to discuss his recent article on Celtics legend, Antoine Walker. 0:00-14:00: Kristaps' Injury + Team USA 14:00-END: Mat Issa joins the show Featuring: Will Weir (@willbon13) Greg Maneikis (Twitter: @miniminoe | Instagram: @maneikis_music) Adam Taylor (@AdamTaylorNBA) Mat Issa (@Matissa15) Subscribe to our YouTube Channel for more exclusive content Presented by Blue Wire Podcasts Music by Black Sheep Optimists Learn more about your ad choices. Visit podcastchoices.com/adchoices
Quizmasters Lee and Marc meet for a trivia quiz with topics including Dog Breeds, Pop Duets, 80's & 90's Movies, Video Games, Sports, Science, Cooking, and more! Round One DOG BREEDS - What breed of dog (whose origins can be traced to the area that is now modern Croatia) was once used as a carriage dog to protect from banditry and later were utilized by early fire-fighting groups around their wagons as well (to calm the horses)? POP DUETS - "Ebony and Ivory" was a single released in 1982 by Paul McCartney, featuring what famous singer and keyboard player? BOATING - Sharing its name with a chain of islands in the western Bahamas, what is the term for a sun shade or rain cover that shades a portion of a yacht? 90'S MOVIES - Dr. Malcolm Crowe is one of the main characters in what movie (released in 1999)? CHILDREN'S BOOKS - Astrid Lindgren is known as the author of what 1945 Swedish children's novel that is named after its main character and has been translated in more than 40 languages? VIDEO GAMES - Which video game company released the handheld Lynx console? Round Two BOTANY - Taraxicum is the proper name of what popular flower that can be eaten (cooked or raw) and are an excellent source of Vitamins A, C, and K? 80'S MOVIES - What 1984 movie, that stars Patrick Swayze and Charlie Sheen, was the first ever to receive a PG-13 rating by the MPAA? NFL - Which number did NFL quarterback Peyton Manning wear on his jersey for most of his career? DISNEY - Which series of cartoon short films featured the animated debut of classic Disney characters such as Donald Duck, but also served as inspiration for other animated shorts series such as Looney Tunes and Merrie Melodies? SCIENCE - Monocarpic and polycarpic are words that describe something from what branch of biology? COOKING - Jamaica pepper, myrtle pepper, and pimento are all names for which spice? Rate My Question SPORTS - Which country's most popular sport was invented in the 1850s to keep cricket players fit in the winter, and includes unique moves such as “handball”, “speckie” and “umpire-led boundary throw-ins”? Final Questions LYRICS TO GO - On an episode of the 1997 British TV series “an evening with,” which notable British musician showed their songwriting prowess by improvising a song with borrowed lyrics from an oven manual (provided by actor Richard E. Grant, who set the challenge)? ANCIENT GREECE - In Ancient Greek legend, a soldier named Pheidippides collapsed and died after running over 25 miles to Athens to give news of which battle? Upcoming LIVE Know Nonsense Trivia Challenges August 15th, 2023 - Ollie's Pub - 6:00 pm EST August 16th, 2023 - Point Ybel Brewing Co. - 7:30 pm EST August 17th, 2023 - Fathoms Restaurant & Bar - 6:30 pm EST You can find out more information about that and all of our live events online at KnowNonsenseTrivia.com All of the Know Nonsense events are free to play and you can win prizes after every round. Thank you Thanks to our supporters on Patreon. Thank you, Quizdaddies – Gil, Tim, Tommy, Adam, Brandon, Blake, Spencer, Rick G, Cazz Thank you, Team Captains – Kristin & Fletcher, Aaron, Matthew, David Holbrook, Lydia, Skyler, Hayden, Edd Thank you, Proverbial Lightkeepers – Elyse, Kaitlynn, Frank, Trent, Nina, Justin, Katie, Ryan, Robb, Captain Nick, Grant, Ian, Tim Gomez, Rachael, Moo, Rikki, Nabeel, Jon Lewis, Adam, Lisa, Spencer, Hank, Justin P., Cooper, Sarah, Karly, Lucas, Mike K., Cole, Adam, Caitlyn H, Sam, Spencer, Stephen, Cameron, Clay, JB, Joshua, James, Paul, Marit, JV, Jesse, Nathan, Steve, Tim, Michael, John Thank you, Rumplesnailtskins – Mike J., Mike C., Efren, Steven, Kenya, Dallas, Issa, Allison, Kevin & Sara, Alex, Loren, MJ, HBomb, Aaron, Laurel, FoxenV, Sarah, Edsicalz, Megan, brandon, Chris, Alec, Sai, Andrea, Ian, Aunt Kiki, Clay, Littlestoflambs, Seth, Bill, Marc P., Holgast, Nora, Joe, Emily, Andrew H., Joe, Cara, Nathan, Joey, Brian K., Zoe, Kristy, Kinkalot, villain749 If you'd like to support the podcast and gain access to bonus content, please visit http://theknowno.com and click "Support."
After every season of Star Trek, I gather a panel of nerds together and we talk about the highs and lows of the season that just ended. This time we talk about the third season of Star Trek Strange New Worlds. Returning for our 8th episode breaking down a completed season of Trek. Joining me as always are vocal Star Trek fan Sara Lynn Michener, Musician, and filmmaker Issa Diao and for this episode, we are joined by special guest Desmond Reddick. Des is an author, and the long time host of the Dread Media podcast making his fourth appearance on the show, he interviewed me in episode 50, joined us for the best Horror novels episode and this is his first time talking Star Trek. In this episode, we will break down the ins and out of Star Trek Strange New Worlds Season Two, the highs and lows, ups and downs. •You can find my books here: Amazon-https://www.amazon.com/David-Agranoff/e/B004FGT4ZW •And me here: Goodreads-http://www.goodreads.com/author/show/2988332.David_Agranoff Twitter-https://twitter.com/DAgranoffAuthor Blog-http://davidagranoff.blogspot.com/
DJ and Jose on a fastbreak might be unstoppable! This episode starts in a crystal cave and Jose had the audacity to slander the island roots of Steven Segal...What's the world coming to? Did Jose violate? Does Steven have some slaps on his album? Dj breaks the news about the short Canadian young man and his sentencing. Is a dime too much for what took place after a wild pool party at the Kardashian residence? Daystarr and his PR team are out of control trying to seek alternate places for him to be placed. Dj unpacks a childhood trauma and discusses the consequnces of losing the house key.
What makes haiku "the perfect poetic form"? This episode reads three wonderful haiku by Kobayashi Issa and explores what makes them so moving and fun. We use the beautiful translations of award-winning poet Robert Haas in The Essential Haiku: Versions of Basho, Buson, and Issa. To see these haiku and others online, visit The Poetry Foundation here (https://www.poetryfoundation.org/poems/50983/selected-haiku-by-issa). To see (and purchase) the book, see HarperCollins here (https://www.harpercollins.com/products/essential-haiku-volume-20-hass?variant=32118145876002). Thank you to HarperCollins for permission to read these translations on our podcast. For more on Kobayashi Issa, visit the Poetry Foundation here (https://www.poetryfoundation.org/poets/kobayashi-issa).
Do you ever find yourself getting frustrated because you can't seem to commit to your fitness or nutrition regime and simply believe it's because you just don't have the mental fortitude to complete it? Well today I have the Women's Body Coach, Alexandra Stone on the podcast and she and I didn't pull any punches. I think it might surprise you to learn that you don't need more motivation or discipline, but instead need to figure out how to approach yourself through the lease of compassion. Listen in to find out how you can use this for your neurodivergent brain. I think you will find that it changes everything.Connect with Amanda: https://www.instagram.com/theneurodivergentceo/Find out more about how to work with Amanda: amandahess.caALEXANDRA STONE FOUNDER OF WBCAlex has been in the fitness industry for over a decade and in the online coaching space for 5. Trained in multiple movement modalities, personal training, yoga, Pilates and barre, movement is a true passion along with nutrition and self development. Alex has trained with some of the best people in the world, competed in body building competitions, been to long silent meditation retreats, countless hours doing yoga, Pilates, barre and personal training courses. Her thirst and curiosity for learning is life long, her highest value is health and biggest passion is to help other women optimize their health and fitness using a 360 compassionate approach to actualizing potential. This is what gives her purpose and meaning, it's why she is here.Alex's super powers are in her compassion, passion, empathy and versatility; she will stay with you when the going gets tough through all sorts of life's challenges offering an array of fantastic tools to support and guide you. Certified Trainings: Yoga 300hours, Pilates Reformer and Mat 1 and 2, Barre certified, ISSA personal training and sports nutrition and NASM Sports Nutrition. Layne Norton Nutrition. Certified EFT (Emotional Freedom Technique) Coach and accredited training provider in EMDR (Eye Movement, Desensitization and Reprocessing). Book a free consultation: https://thewomansbodycoach.com/bookingFree high protein meal prep planner: https://thewomansbodycoach.com IG @womansbodycoach Podcast IG: @buddhaandthebodycoach
We wrap up Messy Molly and crazy ass Issa in Season 3 AND break down this weekend's Montgomery Riverfront molly wop...Love the show and want more BONUS CONTENT? Join the Rose Garden on Patreon.CONNECT WITH US: Instagram | Twitter | TikTok | MerchEMAIL: email@example.comCONNECT WITH JODIE THE EDITOR: @jodiegordonmediaATHELTIC GREENS: Go to drinkAG1.com/ONEROSE for a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Hosted on Acast. See acast.com/privacy for more information.
Have you ever questioned what kind of leader you are and which roles truly suit you? Today's interview is with Leon Co-Founder and Former CEO John Vincent. Named after John's father, Leon was founded in 2004. John became CEO ten years later in 2014 after his co-founder Henry Dimbleby stepped down. In 2017, Leon was named on The Sunday Times Fast Track 100 list, which ranks Britain's 100 private companies with the fastest-growing sales over the last three years. In 2021, the company was sold for a reported £100 million to the billionaire Issa brothers. But look behind this success, and you'll find a lot of lessons along the way. John talks about: How to identify your personality type and which roles might suit you best as a founder Why every business needs disruptors, scalers and executors What John did wrong as a disruptive CEO Coming up with the idea for ‘healthy' fast-food Their big mistake early on Why wise investors keep Founders in the driving seat His relationship with his co-founder What to do if you give away too much equity early on How much he actually made when they sold the business Why he wrote the book ‘Winning not Fighting' which draws on the philosophy of Wing Tsun, an ancient Chinese martial art How identifying your fears can help you understand your desires Why he thinks it's unhealthy to have too many regrets --------------------------------------------- We'd love your feedback firstname.lastname@example.org Sponsor links: vorboss.com/secretleaders scoreapp.com/secretleaders personio.com/secretleaders vanta.com/secretleaders
Quizmasters Lee and Marc meet for a trivia quiz with topics including Cooking, Anatomy, Science, Classic TV, History, Music and more! Round One COOKING - What is the main ingredient of the Italian dish frittata? ANATOMY - What is a common term for the intergluteal cleft? MEASUREMENTS - Rounding up or down to the nearest number, if Peter Piper picked a peck of pickled peppers, how many gallons did Peter Piper pick? CLASSIC TV - A big band jazz arrangement of which English nursery rhyme served as the theme song during the opening credits for The Three Stooges? HISTORY - In 1994 the U.S. lifted a 19-year trade ban with which country? CYCLING - What cycling term, that shares a name with a popular fitness company, is used to describe a large group of riders clustered together on a race route? Round Two AEROSPACE - First operated by the Soviet Union and later by Russia, what was the name of the space station that operated in low Earth orbit from 1986 to 2001? HISTORY - Over which desert did France test its first atom bomb in 1960? MAGIC: THE GATHERING - In Magic: The Gathering, a goblin deck would be made primarily of cards of which mana source or color? BASKETBALL - In 2016, which basketball player gained the title Mr. Triple Double in the NBA? 70's MUSIC - Which rock opera, released by The Who in 1973, is the only Who record composed entirely by Pete Townsend and tells the story of a young model named Jimmy? U.S. PRESIDENTS - Occuring in the 1840's, who was the first president to be photographed? Rate My Question MUSIC - Who was the oldest musician to have a #1 song in the billboard top 100 at 62 years old, ending the Beatles run of three consecutive number one songs at the time? Final Questions PRO WRESTLING - In 1905, George Hackenschmidt was the first professional wrestler to wear what? GEOGRAPHY - Which country in Europe is only one of two in the world that has no legally defined capital city? Upcoming LIVE Know Nonsense Trivia Challenges August 8th, 2023 - Ollie's Pub - 6:00 pm EST August 9th, 2023 - Point Ybel Brewing Co. - 7:30 pm EST August 10th, 2023 - Fathoms Restaurant & Bar - 6:30 pm EST You can find out more information about that and all of our live events online at KnowNonsenseTrivia.com All of the Know Nonsense events are free to play and you can win prizes after every round. Thank you Thanks to our supporters on Patreon. Thank you, Quizdaddies – Gil, Tim, Tommy, Adam, Brandon, Blake, Spencer, Rick G, Cazz Thank you, Team Captains – Kristin & Fletcher, Aaron, Matthew, David Holbrook, Lydia, Skyler, Hayden, Edd Thank you, Proverbial Lightkeepers – Elyse, Kaitlynn, Frank, Trent, Nina, Justin, Katie, Ryan, Robb, Captain Nick, Grant, Ian, Tim Gomez, Rachael, Moo, Rikki, Nabeel, Jon Lewis, Adam, Lisa, Spencer, Hank, Justin P., Cooper, Sarah, Karly, Lucas, Mike K., Cole, Adam, Caitlyn H, Sam, Spencer, Stephen, Cameron, Clay, JB, Joshua, James, Paul, Marit, JV, Jesse, Nathan, Steve, Tim, Michael, John Thank you, Rumplesnailtskins – Mike J., Mike C., Efren, Steven, Kenya, Dallas, Issa, Allison, Kevin & Sara, Alex, Loren, MJ, HBomb, Aaron, Laurel, FoxenV, Sarah, Edsicalz, Megan, brandon, Chris, Alec, Sai, Andrea, Ian, Aunt Kiki, Clay, Littlestoflambs, Seth, Bill, Marc P., Holgast, Nora, Joe, Emily, Andrew H., Joe, Cara, Nathan, Joey, Brian K., Zoe, Kristy, Kinkalot, villain749 If you'd like to support the podcast and gain access to bonus content, please visit http://theknowno.com and click "Support."
With the National Eisteddfod being held on the Lleyn Peninsula, our focus this week is poetry. Azim Ahmed is in conversation with Hanan Issa, the first female Muslim National Poet of Wales. She's completed the first year of a three-year tenure of the post, organised by Literature Wales. Hanan Issa is proud of her dual heritage- she's both Iraqi and Welsh and grew up in Cardiff. She's has also made films, written short stories and is now embarking on a novel. During the programme, Hanan discusses her journey of faith, her dual heritage, Welshness, and the (long) process involved in writing poetry even before putting pen to paper. She also discusses and reads some of her work including ‘The Unsung' a poem commissioned in her official role to celebrate the 75th anniversary of the NHS. Hanan also speaks about her enthusiasm for 'cynghanedd' (the Welsh language poetic form in strict metre) and its use in her work. www.literaturewales.org “Kicha and the Unicorn” - a short story by Hanan Issa is available on BBC Sounds https://www.bbc.co.uk/sounds/play/favourites/m001p23m The Golden Apple – a short film written and directed by Hanan Issa. https://www.bbc.co.uk/programmes/p0ck5zx1
Join us this week as we delve into crucial conversations and heartwarming nostalgia. In this episode, our first guest, Congressman Darrell Issa, opens up about his dedicated efforts in supporting the 13 Gold Star families who have been profoundly impacted by the unfortunate fallout of the Biden administration's withdrawal from Afghanistan. Through insightful dialogue, we uncover the dedication and resilience required to address these critical issues.Shifting gears, we invite you to a captivating trip down memory lane. We're thrilled to be joined by the charismatic cast of 'The Sandlot,' coming together to celebrate the 30th anniversary of this beloved classic. Chauncey Leopardi (Squints), Marty York (Alan “Yeah-Yeah” McClennan) and Victor DiMattia (Timmy Timmons) join us as they share their treasured experiences, behind-the-scenes stories, and the enduring magic that has made 'The Sandlot' a timeless masterpiece.Connect with us:www.breakingbattlegrounds.voteTwitter: www.twitter.com/Breaking_BattleFacebook: www.facebook.com/breakingbattlegroundsInstagram: www.instagram.com/breakingbattlegroundsLinkedIn: www.linkedin.com/company/breakingbattlegroundsCongressman Darrell Issa represents the people of California's 48th Congressional District in the United States House of Representatives.The 48th District encompasses the central and eastern parts of San Diego County and a portion of Riverside County, including the communities of Fallbrook, Bonsall, Valley Center, Ramona, Escondido, Santee, Poway, Lakeside, Alpine, Temecula, Murrieta and the mountain and desert areas of the San Diego-Imperial County line. Originally from Ohio, Issa enlisted in the U.S. Army when he was a senior in high school. Through his military service, he received an ROTC scholarship and graduated with a degree in business from Sienna Heights University in Adrian, Michigan. Upon graduation, Issa was commissioned as an Army officer, and ultimately obtained the rank of captain. He completed his active-duty military service in 1980 and turned his interests to the private sector.At the height of his career in business, Issa served as CEO of a California-based electronics company that he founded and built in the mid-1990s, which became the nation's largest manufacturer of vehicle anti-theft and auto security devices. In 1994, Issa was named Entrepreneur of the Year. Issa also served as chairman of the Consumer Electronics Association, an organization of 2000 companies within the consumer technology industry.Issa is a senior member of the House Judiciary Committee and the House Foreign Affairs Committee. From 2011-2015, he was the Chairman of the Oversight and Government Reform Committee, and previously served on the House Permanent Select Committee on Intelligence, the Energy & Commerce Committee, and the Small Business Committee.As a congressman and leader at California's grassroots level, Issa has championed smart, limited government and advanced legislation to balance the federal budget and promote transparency to hold government accountable to the people.A holder of 37 patents, Issa has been vigilant about protecting intellectual property rights. His successful efforts to fight human trafficking along the U.S. border have resulted in tougher laws, stiffer penalties, and more consistent enforcement. His watchful concern to guarantee that U.S. taxpayers receive the royalties they are owed from mineral interests on federal lands exposed fraud and mismanagement at the Mineral Management Service (MMS) in 2006. In 2008, when Congress was asked to pass the Troubled Asset Relief Program (TARP) in the wake of that year's financial crisis, Issa stood by his experience starting and growing successful businesses, opposed giving a blank-check bailout to Wall Street, and voted against all government bailouts.-The Sandlot Cast:Chauncey Leopardi is an American actor known for playing Michael "Squints" Palledorous in the 1993 film The Sandlot and Alan White in the 1999 series Freaks and Geeks.Marty York is an actor, known for playing Alan “Yeah-Yeah” McClennan in The Sandlot (1993). He is also known for Boy Meets World (1993) and Due Justice.Victor DiMattia is an actor and director, known for The Sandlot (1993), Cool as Ice (1991) and Dennis the Menace (1987).About The Sandlot: When Scottie Smalls (Thomas Guiry) moves to a new neighborhood, he manages to make friends with a group of kids who play baseball at the sandlot. Together they go on a series of funny and touching adventures. The boys run into trouble when Smalls borrows a ball from his stepdad that gets hit over a fence. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit breakingbattlegrounds.substack.com
Being a mom of a toddler is an exhilarating journey, but it comes with its share of challenges, especially when it comes to keeping up our energy levels. In today's episode, Krizia Graham and I explore strategies to harness and nurture that power within you. Krizia Graham is a 32-year-old entrepreneur, fitness professional (NASM-CPT), nutritionist (ISSA), wife, stepmom to a teenager and mom of an active toddler. Her passion is to help others feel stronger than ever and she's got great ideas on how you can increase your energy and stamina as you parent your little ones. Click here for the full show notes. Check out all the parenting goodness at Nurtured Noggins - free resources, blogs and videos that answer your biggest questions about parenting. --- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
Quizmasters Lee and Marc meet for a trivia quiz with topics including Formula 1, 80's Music, Food Science, Greek Mythology, Toys, U.S. Presidents and more! Round One FOOD SCIENCE - What type of sugar is naturally present in milk, adding body and sweeting flavor? GREEK MYTHOLOGY - In Greek mythology, what did Prometheus steal from Zeus and give to mankind? VIDEO FORMATS - The movie Jaws was the first commercial release for what optical video disc format that was the first of its kind when it debuted on the market in 1978? U.S. PRESIDENTS - What is Joe Biden's middle name? TOYS - What classic toy construction set was designed in 1914 and was centered around a 2-in tall wooden spool piece that had eight holes drilled into its side (with which to insert connecting rods)? TYPES OF OIL - What kind of oil is in demand as a dietary supplement, a varnish in wood finishing, a hardener in putty and was a significant advancement in the technology of oil painting? Round Two FILM LOCATIONS - What infamous 80's dance club is featured in the film Desperately Seeking Susan? FORMULA 1 - What Austrian Formula 1 driver suffered a crash in 1976 that left him so injured he was read his last rites, but rebounded and was back behind the wheel 6 weeks later for the Italian Grand Prix? TYPES OF BREAD - What type of bread was first introduced in 1982 by Arnaldo Cavallari? 80'S MUSIC - Despite having a music video condemned by The Vatican, what song by Madonna hit #1 on the Billboard Hot 100 in April of 1989, and was the titular lead single off the artist's fourth album? LINGO - What vocation would require one to use a plexor? TOYS - The Beach Bomb, a 1969 Hot Wheels microbus featured on an episode of Pawn Stars, is one of the rarest Hot Wheels model with having only two known models in existence, and is of what color? Rate My Question BASEBALL - What championship-less franchise was hosted by the Cleveland Indians in 1974 for 10 cent beer night, resulting in public nudity, riots and an all-out brawl between players and fans? Final Questions BRITISH LITERATURE - Which tragic play, written in the early 17th century, is about a mythological monarch from British lore and is widely considered one of the greatest works of literature of all time? U.S. PRESIDENTS - What artificially-sweetened soft drink created by the Coca-Cola company was a favorite of President Lyndon B. Johnson, who was rumored to have gone so far as to have a tap or button installed so he could get it whenever he wanted? Upcoming LIVE Know Nonsense Trivia Challenges
Max rebooted Project Greenlight and this relaunch focuses, under the guidance of Issa Rae as Executive Producer, on the next generation of diverse, up-and-coming talented female filmmakers who are given the chance to direct a feature film. In the first season that filmmaker is Meko Winbush. I've had a chance to watch the whole season and the film they made, called Gray Matter. As a fellow filmmaker, I wanted to share some of my thoughts. So check it out and please share your thoughts down in the comment section or hit me up on social media @PhilSvitek. Also, you're welcome to check out the Variety article I referenced here: https://variety.com/2023/tv/news/project-greenlight-meko-winbush-directing-issa-rae-1235670646/, which includes what Meko thought of her mentors Issa, Kumail Nanjiani and The Woman King director Gina Prince-Bythewood. Lastly, for more free resources from your 360 creative coach, check out my website at http://philsvitek.com. RESOURCES/LINKS: -Coach or Consultant Services: https://philsvitek.com/lets-work-together/ -Podcast Services: http://philsvitek.com/podcastservices -Love Market Film: https://www.amazon.com/Love-Market-Amy-Cassandra-Martinez/dp/B09DFS3FTZ/ref=sr_1_14 -Patreon: https://www.patreon.com/philsvitek -Merchandise: https://shop.spreadshirt.com/phil-svitek---360-creative-coach/ -Instagram: http://instagram.com/philsvitek -Facebook: http://facebook.com/philippsvitek -Twitter: http://twitter.com/philsvitek -Financially Fit Foundation: http://financiallyfitfoundation.org -Master Mental Fortitude Book: http://mastermentalfortitude.com -Elan, Elan Book: http://philsvitek.com/elan-elan -In Search of Sunrise Book: http://philsvitek.com/in-search-of-sunrise -A Bogotá Trip Film: https://philsvitek.com/a-bogota-trip/
Sinéad O'Connor was a MESS! Gays police "suicide" wording! Drake sings/raps to his mother! In-N-Out beats Chick-Fil-A! The Hake Report, Thursday, July 27, 2023 AD TIME STAMPS * 0:00:00 Start / Topics* 0:03:02 Hey, guys! Be Still and Know Christian tee* 0:05:16 JEFF, LA: Jason from Buffalo called Tatum* 0:09:30 ISSA, CA: Trump vs GOP; Dems united* 0:14:41 Pray for RINO turtle Mitch McConnell* 0:20:05 RIP Sinéad O'Connor, she had no peace* 0:44:46 Don't say "committed suicide," say "died by suicide"* 1:02:13 Dr Jekyl and Mr Christian - White Heart (1986)* 1:08:30 Supers: whom, black coffee, Mitch* 1:12:05 Drake raps to his mama!* 1:20:01 Drake: Hassan and bio* 1:33:18 JOHN, KY: black anger causes sex?* 1:43:28 JOHN w/ Hassan, last word on whites* 1:45:29 In-N-Out Bible verses (Hassan)* 1:55:59 On the Road Again - Ghoti Hook (1998)BLOG https://www.thehakereport.com/blog/2023/7/27/rip-sinad-drake-loves-his-mama-thu-7-27-23 PODCAST by HAKE SubstackHake is LIVE Mon-Fri 9-11 AM PT (11AM-1PM CT / 12-2 PM ET) - Call-in: 1-888-775-3773 - thehakereport.com VIDEO YouTube | Rumble* | BitChute | Facebook | Twitter | Odysee* | DLive | Kick PODCAST Apple | Spotify | Castbox | Podcast Addict | Pocket Casts | Substack (RSS) *SUPER CHAT on asterisked platforms, and/or: Ko-fi | BuyMeACoffee | Streamlabs SUPPORT / EXCLUSIVES Substack | SubscribeStar | Locals || SHOP Teespring SEE ALSO Hake News on The JLP Show | Appearances elsewhere (other shows, etc.) JLP Network: JLP | TFS | Church | Hake | Anchor Baby | Joel Friday Get full access to HAKE at thehakereport.substack.com/subscribe
If you're over 40 and struggling with your weight or your fitness, this is for you.On today's episode Jenn is joined by fitness expert Brad Williams. Brad specializes in helping people over 40 improve their health, strength, and longevity. During this episode, Jenn and Brad talk about what Basal Metabolic Rate (BMR) is and how to raise it, even as you age. Brad goes into detail about how to use fitness and nutrition to raise your BMR, as well as the importance of reducing stress, increasing balance, and focusing on sleep. Tune in today to uncover what you might be missing in order to be living your healthiest life. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE:● [5:32] Brad shares his background and his health journey.● [11:40] What is BMR (Basal Metabolic Rate)?● [13:27] Why is it important to look at yourself differently as you age?● [15:03] When it comes to strength training/increasing muscle mass, what is Brad's advice as we age to raise our BMR?● [18:54] What is the purpose of doing HIIT?● [19:51] How do you raise your BMR using nutrition?● [25:02] What's the balance between fitness and nutrition to improve BMR?● [28:32] How to manage stress, and what rest looks like.● [32:19] How should you incorporate balance into your routine?● [36:55] Brad gives some hacks for fitness while traveling or when you have limited equipment.● [38:38] Final thoughts on raising your BMR.KEY TAKEAWAYS:● Quality matters more than quantity. Move slower, lift with more intention, be aware of what muscles you are using, and really pay attention to how your body feels. For example, do a squat for 5 seconds down, 5 seconds up and really tune in to your body. You can reduce the amount of reps you do if you lift this way. ● 99% of the time stress is the major underlying factor that keeps you from losing weight. If you are struggling with dropping weight, and are doing everything “right”, look at your stress level and your sleep health. ● Regularly keep a list of food that you eat and make connections with how your body reacts to food and drink. Get curious when you are feeling low energy, bloated, or any other undesirable feeling to see how it is reacting with your body. ● Each person's body is individual. Note how your body reacts to what you are doing and then tweak things one at a time. Take small steps and understand that your health is a long haul mission.QUOTES: “The whole point of doing HIIT for the over 40 crowd is, I mentioned before, where your body's recycling and losing less mitochondria, the energy, and powerhouses of your cells. It's just a process of aging and slowing down. So we don't want that. We want to stay youthful. So you have to train at least one day a week, in my opinion. I'm boosting that up to replenish your mitochondria to feel more youthful and then thus become a fat burning machine.” - Brad Williams“There's also a piece of the speed and heavier weight that relies on the joint to do the work vs recruiting the musculature that's going to support the joint.” - Jenn Trepeck“Mental stress affects your cortisol levels and if that's outta whack, nothing in your diet or anything we're doing in the gym is gonna get us any results.” - Brad Williams“That's the first time I've ever seen how important keeping that stress level and cortisol levels down, or else you just can't do anything. Your body is in distress. You know, and fighting itself, and that's what it does to protect itself. With anything being over 40, your body is holding onto this fat because that is survival.” - Brad Williams "The better quality sleep you're getting the faster and better results you're getting." - Brad WilliamsRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With A Side Of Fries MerchA Salad With a Side of FriesA Salad With a Side of Fries InstagramGUEST RESOURCES:Brad's Twitter: @Over40FitHacksOver 40 Fitness Hacks WebsiteOver 40 Fitness Hacks - PodcastGUEST BIO:Brad Williams knew he wanted to eventually start and operate his own business that would help others achieve their wellness goals. After exploring many options, Brad decided to get his personal trainer certification from ISSA and open up his own private training studio in Huntington Beach, CA. Over the last decade, Brad owned and operated three gym locations in Orange County, and oversaw 40+ independent personal trainers each with their unique training styles. He built a loyal following and sought-after client/trainer community culture within each of his gym locations.Post COVID, Brad had to focus more on online training and had started his first fitness podcast called Over 40 Fitness Hacks. He wanted the show to revolve around his passion of helping the over 40 crowd fight the aging process, while still having a social life.
Barbie is a 2023 Fantasy Comedy directed by Greta Gerwig who has a fantastic acting career and has also directed Little Women and Lady Bird. Barbie is the story of Barbie, played by Margot Robbie. She's living in Barbie land (Margot is ‘Stereotypical Barbie') with all the other Barbies and of course the Ken's. Mainly played by Ryan Gosling and Simu Liu. Oh, and Allan played by Michael Cera. But something goes wrong with Barbie, somethings not quite right, and after gaining some sage wisdom from another Barbie played by Kate Mackinnon, Barbie realizes she must travel into the real world to find the person playing with her. We also have America Ferrera and Will Ferrell in this film. See omnystudio.com/listener for privacy information.
VP goes "black preacher" on FL! Barbie review: Patriarchy wins! De facto Affirmative Action! RIP street preacher Ruben Israel! A couple interesting calls! The Hake Report, Monday, July 24, 2023 AD TIME STAMPS * 0:00:00 Start* 0:01:13 Topics: Kamala, Rent, Barbie, RIP Ruben Israel* 0:03:34 Hey, guys! July feels white JLP tee* 0:05:30 Ex-communist black man on division* 0:13:28 Kamala Harris preaches the horrors* 0:29:19 London housing activist destroys landlords* 0:37:15 Barbie (Hassan) Josh Lekach reviews* 0:48:14 They trick you into supporting wrong* 0:54:45 Read the Book (Don't Wait for the Movie) - White Heart (1986)* 1:00:10 Supers: 2 Tim 3: 13, KJP v Abbott on border* 1:05:30 Largest naval base has black female commander* 1:12:47 RIP Ruben Israel, street preacher* 1:20:53 Dirty caller* 1:21:35 ISSA, CA: Gen. MacArther, Frederick Hall, black soldier* 1:23:21 RUSS, VA: Talking snake? Lie! * 1:41:52 JUSTIN, Carolina: Happy BHM, racism* 1:53:51 Call tomorrow! s/o Lori Loughlin* 1:55:35 American War Machine - Huntingtons (2000)BLOG https://www.thehakereport.com/blog/2023/7/24/still-outraged-about-slavery-psh-mon-7-24-23 PODCAST by HAKE SubstackHake is LIVE Mon-Fri 9-11 AM PT (11AM-1PM CT / 12-2 PM ET) - Call-in: 1-888-775-3773 - thehakereport.com VIDEO YouTube | Rumble* | BitChute | Facebook | Twitter | Odysee* | DLive | Kick PODCAST Apple | Spotify | Castbox | Podcast Addict | Pocket Casts | Substack (RSS) *SUPER CHAT on asterisked platforms, and/or: Ko-fi | BuyMeACoffee | Streamlabs SUPPORT / EXCLUSIVES Substack | SubscribeStar | Locals || SHOP Teespring SEE ALSO Hake News on The JLP Show | Appearances elsewhere (other shows, etc.) Get full access to HAKE at thehakereport.substack.com/subscribe
We can always recognizes our Black Celebrities but can never remember their name. They are Black famous .SegmentsThe Root: Why do we ask "who all going" before we commit to attending a event?You Had To Be There: Peaches & cream by 112 YouTube:https://www.youtube.com/issablackthingInstagram:https://www.instagram.com/issablackthingTwitter: https://twitter.com/IssaBlackThingTikTok: https://www.tiktok.com/@issablackthing
Next week Issa wrap…but this week let's recap! All season I've let you into my life a bit and shared my friends and their journeys with you! I've had a blast and hope you've had as much fun as we did! The truth is this doesn't work without YOU or the CREW who also happen to be my friends! This week you get to hear their favorite moments as we spin the block on season 3!Support the show
Issa celebration! The gang comes together to pod right before Scoop's 40th birthday. Topics include writing (typing) raps vs "not writing" them, Tony Yayo saying Biggie was a better storyteller than Ice Cube, Jamie Foxx "sightings", and MORE. Also, Scoop announces the release of his brand new album, "40"! --- Support this podcast: https://podcasters.spotify.com/pod/show/washthis/support
(00:00-18:27) – Brenden Nunes, a reporter for the Sacramento Kings, joins the show to talk about who won the Tyrese Haliburton/Domantas Sabonis trade. Then, they talk about the development of Domas, DeAaron Fox and Keegan Murray. After that, it's the Duarte trade. How will he fit in with Sacramento? What will his chemistry with Sabonis mean for the team moving forward? (18:28-43:41) – Mat Issa, an NBA writer for SB Nation, joins the program to talk about the Pacers' offseason, starting with Tyrese Haliburton who Issa called the “Midwest Magic Johnson”. What can the Blue and Gold realistically accomplish this year and what do they need to accomplish over the life of Haliburton's contract? Then, the conversation shifts to include the entire NBA as they look at the Damien Lillard situation in Portland. What about Boston? How will their offseason moves pan out and where do the Celtics rank among the Eastern Conference? Back to the Pacers, what will Bruce Brown bring to the team? What will Andrew Nembhard develop into this year? (43:42-1:11:53) – Kevin Bowen of Kevin & Query on The Fan calls in to talk about how the Saquon Barkley situation affects Jonathan Taylor and the Colts. Then, what does Shaq Leonard need to prove going into this season? What can Alec Pierce do to become a focal point in this offense and help the career trajectory of Anthony Richardson. Then, they look at the QB competition coming up in training camp. Should the team get Richardson his reps but risk a worse record, or let Gardner Minshew play and potentially win a couple extra games? Bowen reminded up that no Colts fan is upset with a 3-13 1998 season with rookie Peyton Manning setting both touchdown and interception records. See omnystudio.com/listener for privacy information.