Podcasts about Karey

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  • 271EPISODES
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  • 1EPISODE EVERY OTHER WEEK
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Best podcasts about Karey

Latest podcast episodes about Karey

Girl, Get Your Face Off A Bus Bench
Episode 200: Content Calendar Blueprint For Realtors: A Step-by-Step Guide to Staying On-Brand Part 2

Girl, Get Your Face Off A Bus Bench

Play Episode Listen Later Mar 24, 2025 27:06


This week we continue our workshop series with the incredible Karey White, diving into the process of turning ideas into engaging content. Karey shares her journey of implementing a content strategy, from identifying brand pillars to organizing a content calendar. She breaks down her recent posts, showing how authenticity and simplicity can make content creation more effective and enjoyable. If you've ever felt stuck on what to say or how to structure your content, this episode is packed with practical insights to help you connect with your audience in a meaningful way. Let's dive in!

The STR Sisterhood
Breaking Barriers: A Sneak Peek of the LIVE BIG Beach Retreat

The STR Sisterhood

Play Episode Listen Later Mar 18, 2025 57:54


Are you ready to break through the barriers that have been holding you back, push past limitations, and step into the next best version of yourself? If so, you won't want to miss this! Join me and my dear friend Karey Hall as we take you behind the scenes of the highly anticipated LIVE BIG Beach Retreat! In this episode, we share powerful, transformative moments from our previous retreat that left attendees feeling recharged, empowered, and ready to conquer their dreams. Karey and I dive into how this unique retreat blends relaxation with growth, helping you break free from stress, gain clarity, and step into your true power. Get an exclusive sneak peek into our luxurious new international retreat location, where stunning accommodations, curated workshops, and a supportive, inspiring community await you. This is an immersive and rejuvenating experience designed to help you achieve personal transformation. Whether you're an entrepreneur aiming to elevate your business or someone ready for profound personal growth, this retreat is the catalyst for your next big leap. If you're ready to say “yes” to a life-changing adventure, tune in and discover how the LIVE BIG Beach Retreat (May 12-16, 2025) can help you unlock your potential and transform your life. Don't miss out on this extraordinary opportunity. Let the LIVE BIG Beach Retreat be the breakthrough you've been waiting for! HIGHLIGHTS AND KEY POINTS: [02:33] A short introduction to our guest, Karey Hall, and what excites her about the upcoming Live Big Beach Retreat compared to last year's retreat [07:35] I share my personal experience from a past vacation, highlighting the tranquil, disturbance-free atmosphere of the upcoming beach retreat [08:41] Karey and I highlight the adult-only, romantic resort atmosphere, ensuring a peaceful and relaxing environment [15:14] The retreat's transformative power, where women support each other through personal growth and vulnerability, creating life-changing experiences [19:56] The community-building aspect of the retreat, focusing on making everyone feel included and supported, especially for introverts [25:45] We discuss how an introvert can feel more comfortable in a small group setting, avoiding the stress of forced networking [30:39] How the retreat's detailed planning provides attendees with schedules free them from having to guess about logistics [33:17] The value of having professional headshots taken during the retreat, emphasizing how it helps female business owners put their best foot forward [39:28] We talk about giving away a diamond at the retreat as a symbolic gesture of the personal transformation and clarity attendees will experience during the retreat [42:48] The Live Big Beach Retreat sign-up process, accommodation options, and how entrepreneurs from all industries can benefit [48:51] What is my biggest mission with The Live Big Beach Retreat [49:49] The lightning round Golden Nuggets: “It's just such a powerful getaway for personal transformation. And I'm sure everyone's goals are different when they go but what you uncover inside while you are going through the retreat is not only a personal journey, but at the same time, you have other women that are journeying with you. And the camaraderie, I think, and the friendship that just develops because you all get vulnerable about what's limiting you and where you want to go, and then you're brainstorming to help each other. And it's powerful.” “You can't really describe the experience until you experience it.” “We're doing all of these things to serve other people in our lives, and oftentimes it is the mere fact that that person looking back in the mirror is really the one that needs care.” “The grass isn't greener on the other side. It's greener where you water it.” Let's Connect! Website: www.livebigwithstacey.com/events Enjoyed the show? Subscribe, Rate, Review, Like, and Share!

Girl, Get Your Face Off A Bus Bench
Episode 199: Content Calendar Blueprint For Realtors: A Step-by-Step Guide to Staying On-Brand

Girl, Get Your Face Off A Bus Bench

Play Episode Listen Later Mar 17, 2025 46:05


We're shaking things up with a hands-on, workshop-style episode featuring Karey White—our operations ninja and newly licensed agent. Kristi walks us through her process for batching social media content, using Karey's brand and emails as real-world examples. We break down the essentials—defining brand pillars, brainstorming ideas, and mapping out a content calendar that actually works. She tackles common struggles like writer's block and overthinking the algorithm, reminding us that authenticity always wins. Whether you're starting from scratch or refining your strategy, this episode is packed with actionable tips to help you create engaging content with confidence. Stay tuned for part two, where we'll go even deeper into her content calendar strategy. You won't want to miss this. Let's dive in!

Wisdom Shared with Carole Blueweiss
A Heart-Stopping Moment: Faith, CPR, and Miracles (Replay)

Wisdom Shared with Carole Blueweiss

Play Episode Listen Later Feb 16, 2025 34:54


Episode SummaryThis is a replay of a recent episode because February is American Heart Month. Craig and Karey Packard share their inspiring story about facing an unexpected health crisis that forever changed their lives. They recount how the life-saving power of CPR played a critical role in a miraculous outcome. Their story is one of faith and resilience and a good reminder of the power of preparation in the event of the unexpected. About Craig & Karey PackardCraig and Karey Packard live in Londonderry, NH.  They have been married for 36 years and have 4 children and 2 grandchildren.  Craig did his undergraduate work at Tufts University, completed medical school at the Uniformed Services University of the Health Sciences, and later added a Masters in Public Health from Harvard. He served as a doctor in the US Air Force for 26 years before retiring from the military in 2011 after which he worked in the Occupational Medicine field for an additional 10 years before fully retiring. He was board-certified in Family Medicine, Aerospace Medicine, and Occupational Medicine.Karey graduated from Clarion State College with a degree in accounting after which she received an Associates degree in paralegal studies at George Washington University. She had to leave the workforce when their oldest son was diagnosed with leukemia and with the frequent military moves, she never returned to the paid workforce.  Among her numerous volunteer roles, she has worked for the American Heart Association as an advocate for CPR training and heart health for the past decade.From This EpisodeWhat is Cardiomyopathy?“Miracle Girl” Recovers from “Non-Survivable” EventFind CPR Training near youAmerican Heart Month Find and Follow Carole and Wisdom Shared:https://www.caroleblueweiss.com/Subscribe to YouTube channelFollow and send a message on FacebookFollow and send a message on LinkedInFollow on InstagramFollow on TikTokFollow on ThreadsThe Wisdom Shared TeamAudio Engineering by Steve Heatherington of Good Podcasting WorksCo-Producer and Marketing Coordinator: Kayla NelsonProduction Assistant: Becki Leigh

The Modern Day Intuitive Podcast
Episode 172: Exploring Your Darkness to Create a New Reality With Karey

The Modern Day Intuitive Podcast

Play Episode Listen Later Jan 1, 2025 26:06


Happy New Year! In these times especially, HOPE is something that is so important to cultivate, as well as your relationship with your darkness in devotion to your light. Time and time again, I've experienced that the magical process is that when you are willing to look into the darkness, the scary places you wish away, there is a new reality waiting for you just on the other side.   Karey is here looking for insight. She's going through a spiritual awakening, and wants to know how to handle both her awakening life and her 3D life. Today, Karey and I have a transformative conversation that allows her to view her situation from a new perspective, which gave her permission to try and do things differently moving forward in her relationships.   During her reading we explore: The problems inherent in your need to get things right The effect of shifting from Christianity to Spirituality, and how this changes the dynamic of your relationships How your beliefs not only structure your reality, but also are the primary safety mechanisms for your physical body, and are connected to your need to be loved Why your deep-seated beliefs can be tricky to navigate That your freedom lies just beyond your discomfort Untangling judgement, the power of your projections, and how to see something differently I hope this reading allows you to reflect on the goodness that you're going to bring to yourself this year.   Make sure to check out the following Helpful Links: Unlocking Your Purpose - A New Years Ritual - Use code "RITUAL2025" to access the course for FREE for a limited time - https://sarah-noble-e7bf.mykajabi.com/unlock-your-purpose Visit my Website - www.sarahnoble.com/ FREE guide to Ignite Your Intuition https://sarahnoble.com/ignite-your-intuition-optin/ QUIZ - Discover The Intuitive Language of Your Soul - https://sarahnoble.com/quiz-landing-page/ Enroll in the Mini-Course Intuitive Soul Awakening - https://sarah-noble-e7bf.mykajabi.com/intuitive-soul-awakening-opt-in Meditate with me on the Insight Timer App - https://insig.ht/7pToN8LxVmb?utm_source=copy_link Want to Find Out More about Sarah?   MYSTIC, WISDOM KEEPER, SPIRITUAL MENTOR, COACH Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of LIFE for us all.   You can Reach Out to Sarah here:   Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/themoderndayintuitive/ Facebook: https://www.facebook.com/Themoderndayintuitive Email: Hello@SarahNoble.com

Wisdom Shared with Carole Blueweiss
A Heart-Stopping Moment: Faith, CPR, and Miracles

Wisdom Shared with Carole Blueweiss

Play Episode Listen Later Dec 21, 2024 34:54


Episode SummaryCraig and Karey Packard share their inspiring story about facing an unexpected health crisis that forever changed their lives. They recount how the life-saving power of CPR played a critical role in a miraculous outcome. Their story is one of faith and resilience and a good reminder of the power of preparation in the event of the unexpected. About Craig & Karey PackardCraig and Karey Packard live in Londonderry, NH.  They have been married for 36 years and have 4 children and 2 grandchildren.  Craig did his undergraduate work at Tufts University, completed medical school at the Uniformed Services University of the Health Sciences, and later added a Masters in Public Health from Harvard. He served as a doctor in the US Air Force for 26 years before retiring from the military in 2011 after which he worked in the Occupational Medicine field for an additional 10 years before fully retiring. He was board-certified in Family Medicine, Aerospace Medicine, and Occupational Medicine.Karey graduated from Clarion State College with a degree in accounting after which she received an Associates degree in paralegal studies at George Washington University. She had to leave the workforce when their oldest son was diagnosed with leukemia and with the frequent military moves, she never returned to the paid workforce.  Among her numerous volunteer roles, she has worked for the American Heart Association as an advocate for CPR training and heart health for the past decade.From This EpisodeWhat is Cardiomyopathy?“Miracle Girl” Recovers from “Non-Survivable” EventFind CPR Training near you    Find and Follow Carole and Wisdom Shared:https://www.caroleblueweiss.com/Subscribe to YouTube channelFollow and send a message on FacebookFollow and send a message on LinkedInFollow on InstagramFollow on TikTokFollow on ThreadsThe Wisdom Shared TeamAudio Engineering by Steve Heatherington of Good Podcasting WorksCo-Producer and Marketing Coordinator: Kayla NelsonProduction Assistant: Becki Leigh

The B Team Podcast
Ep. 41 - Fixer to Fabulous: Behind the Scenes of HGTV

The B Team Podcast

Play Episode Listen Later Dec 12, 2024 52:39 Transcription Available


What happens when sibling rivalry, small-town charm, and bourbon come together? Find out as we welcome Dave Marrs to the B-Team Podcast! Dave takes us on a hilarious journey from the original Matt and Karey show to the wildly popular Dave and Jenny show. Feel the camaraderie and humor in the room with hosts Josh Saffran, Matt Marrs, and our permanent guest Rob Nelson as we sip on a tantalizing apple butter bourbon, thanks to our mutual friend Mike Hodges. We promise you'll laugh, learn, and discover the warmth of family and community that shapes our lives and this very podcast.From navigating fame to staying grounded in personal values, Dave shares his family's journey in the world of television. When approached to spotlight Northwest Arkansas, initial hesitations gave way to a heartfelt mission to honor and lift the local community. These insights provide a window into the delicate balance of public life and personal commitments. As we delve into the dynamics of reality TV, you'll hear tales of Italian passion, family collaboration, and the dance between creativity and production logistics that keep the show authentic and engaging.Exciting news is on the horizon as we discuss the grand opening of Marrs on Main in downtown Bentonville. Join us as we envision a vibrant, bustling hub filled with global imports, a dream come true for Dave and Jenny. With lighthearted stories of charity events, coaching youth soccer, and potential high-profile ventures, this episode revels in community spirit and the bonds that bind us, weaving humor and heart into a tapestry of meaningful experiences. Come along for a delightful mix of business, family, and a tad bit of bourbon!

The Duluth Rundown
TDR Podcast #77 – Karey and Dan Blascyk Interview

The Duluth Rundown

Play Episode Listen Later Nov 12, 2024 60:08


This month, Tony and Mike interview local runners, husband and wife Dan and Karey. They both grew up in in the Twin Ports area, moved away, and have relocated in Duluth a few years ago. These two have pretty drastically different stories about how they got into running and racing, and their different styles or ... Read more

GT Church
Midweek Podcast // Our Vote

GT Church

Play Episode Listen Later Nov 6, 2024 46:05


In this week's podcast Scott, Maritza, Karey, and Andrew chat about how in the wake of political events, we're reminded of our higher calling as Christians. The central message revolves around maintaining unity in Christ despite differing political views. Drawing from 2 Chronicles 7:14, we're urged to humble ourselves, pray, and seek God's face for the healing of our land. 

Silicon Slopes | The Entrepreneur Capital of the World

In this episode, we dive into the world of venture capital with a seasoned investor who shares insights on the evolution of the industry. From the challenges of going public to the impact of AI on various sectors, we explore the trends shaping the venture landscape. We also discuss the rise of energy companies like Turo and the role of private equity in the energy sector.Tune in to gain valuable perspectives on the future of venture capital and energy investments.Don't miss out on this engaging conversation with a venture capital expert as we uncover the dynamics of the market and the opportunities that lie ahead. Subscribe now to stay informed about the latest trends in venture capital and energy investments.00:16 Introduction to venture capital experience05:30 Transition to public and private investments06:50 Evolution of venture capital21:36 Impact of regulations on public markets25:08 Considerations for going public40:21 Trends in venture capital42:45 Energy and venture capital45:01 Closing remarksIf you enjoyed this video and want to support us please leave a LIKE, write a comment on this video and Share it with your friends. Subscribe to our channel on YouTube and click the icon for notifications when we add a new video. Let us know in the comments if you have any questions. Our website: https://www.siliconslopes.comShow Links: https://www.crosscreek.vcSocial:Twitter - https://twitter.com/siliconslopesInstagram - https://www.instagram.com/siliconslopes/LinkedIn - https://www.linkedin.com/company/silicon-slopes/YouTube - https://www.youtube.com/channel/UC8aEtQ1KJrWhJ3C2JnzXysw

Fishing for a Reason
4: PSA President Karey Small | Lessons on Derby Fishing, Overcoming Failure, and Finding your Fishing Community

Fishing for a Reason

Play Episode Listen Later Jul 31, 2024 43:57


Send us a Text Message.In this episode of the Fishing for a Reason podcast, Jamie Propst with Anglers Unlimited sits down with Karey Small, the inspiring President of Puget Sound Anglers Fidalgo - San Juan Islands Chapter. Karey shares her incredible journey from a fishing novice to an industry leader in the fishing community. Despite not growing up with a fishing background, Karey's passion and determination quickly turned her into a skilled angler, with specific tips that you can use to level up your game as a fisherman. She discusses her early fishing experiences, the importance of community, the value of competing in fishing derbies, and the transformative power of the water and fishing on others. Karey's story is filled with valuable insights and inspiration for anglers of any level.Episode HighlightsKarey's introduction to fishing and how she went from fishing newbie to placing in derbies quickly as an angler.The role of community and mentorship in her journey.Participating in and winning fishing derbies.Her leadership role as President of Puget Sound Anglers Fidalgo - San Juan Islands Chapter.The therapeutic benefits of fishing and nature.Involvement in events like Wake for Warriors and her passion for giving back.What to expect when you fish in your first derby.Additional ResourcesPuget Sound Anglers: Visit the WebsitePuget Sound Anglers Fidalgo - San Juan Islands Chapter: Visit WebsiteWake for Warriors: Learn MoreResurrection Salmon Derby Aug 16th & 17th: Event Details | Buy Tickets YouTube videoJoin Our CommunityStay updated with the latest episodes, fishing tips, and exclusive content by joining our email list or hopping into our free Facebook Group. Get inspired and become part of our fishing community!Subscribe to the show.Join the FB CommunityThank you for listening! If you enjoyed this episode, please leave a review and share it with your friends.

Girl, Get Your Face Off A Bus Bench
Episode 161: So You Wanna Be A Realtor

Girl, Get Your Face Off A Bus Bench

Play Episode Listen Later Jun 24, 2024 25:04


Have you ever wondered what it's really like to be a realtor? We often see the glamorous side of the real estate world, but the reality is not always so glamorous. This week we have Karey White from the BPR Experience, a new agent who recently got her real estate license. Karey's first ten days as a realtor were nothing short of eventful, and she's here to share her hilarious and eye-opening experiences. Whether you are a Realtor or home buyer, this episode pulls back the curtain on real life, behind the scenes of being a realtor and it is guaranteed to make you laugh. Let's dive in!

The STR Sisterhood
Connect, Empower, Transform: A Behind-the-Scenes Look at the Live Big Beach Retreat with Karey Hall

The STR Sisterhood

Play Episode Listen Later Jun 11, 2024 55:25


Get ready for an up-close and personal conversation with Karey Hall, my go-to guru for all things event planning. Karey is a vital part of the team that breathed life into the Live Big Beach Retreat. Through this candid chat, we're taking you behind the curtain to see how my retreat, from August 18th to 22nd, came to be. We'll delve into how retreats like this one can be a launching pad for limitless growth. You'll discover how the magic of collaboration and genuine connection cultivates trust and support, and ignites a recognition of self-value. And you'll discover how teamwork and genuine relationships spawn trust, encouragement, and self-realization. This is an episode you won't want to miss. It's packed full of genuine insights into the transformational potential of face-to-face retreats. So, why wait?  Want to learn more about the Live Big Beach Retreat or ready to grab your spot? Visit https://go.staceystjohn.com/live-big-beach-retreat now! Have questions? Email Karey at retreats@staceystjohn.com. Tune in now to embark on a journey towards connection, empowerment, and transformation. Together, we can make the journey unforgettable. HIGHLIGHTS AND KEY POINTS: [03:10] A short introduction about our guest Karey Hall [04:55] Karey's experience in planning a retreat event that brought together women who had only met online [06:11] Karey's in-person retreat experience that helped building deeper connections beyond the usual networking experience [18:21]  How in-person retreats provide value and support to both individuals and their businesses [20:31] Why you should surround yourself with smart and like-minded individuals  [26:54] How does learning alongside others in a conference setting enhance the overall educational experience  [28:00] The significance of various activities into retreats and how they help the attendees [36:23] What value do one-on-one sessions and workshops add to a retreat experience [44:30] The lightning round Golden Nuggets: “Everyone has value, everyone's experience is something that can be passed on. We all have stories in our past and things that we've been through that can help shape someone else and help them in their business, but also help them as humans.” “Living big can be challenging, but it is about being committed to what you want, and going after it.” “Don't worry about tomorrow, let tomorrow worry about itself.” “I need to be reminded as the planner that I don't have to know how tomorrow is going to work out because God does. And that is a comfort to me.” Enjoyed the show? Subscribe, Rate, Review, Like, and Share!

Freedom Bros
Episode 39: Karey Hanks tanks on "Red Flag" Rod Furniss

Freedom Bros

Play Episode Listen Later Mar 8, 2024 84:54


Brian Almon hosts as Karey Hanks joins the show to discuss her primary challenge to Red Flag Rod Furniss, one of the worst Republicans in the Legislature!

Foodservice for Thought
Welcome Back - Season 6: Tipping, Solo Dining and Experiential Dining

Foodservice for Thought

Play Episode Listen Later Feb 27, 2024 33:12 Transcription Available


Hello, hello! Season six kicks off with Karey and Justin talking the following:Tipping: Yay or nay - when is ok, when is too much?Solo Dining:Do you enjoy going out to eat by yourself? Experiential Dining:What are your thoughts on a dinner with a...show? Link to IG - podcast - https://www.instagram.com/foodserviceforthought/Justin IG - https://www.instagram.com/justinodfw/FH&W IG - https://www.instagram.com/fhwinc/Produced by FH&WForbes Hever & Wallace, Inc. produces the Foodservice for Thought podcast. Please rate, follow and share the podcast. Help us introduce the characters and characteristics of the foodservice / restaurant industry to others.Forbes Hever & Wallace, Inc. produces the Foodservice for Thought podcast. Please rate, follow and share the podcast. Help us introduce the characters and characteristics of the foodservice / restaurant industry to others.

The STR Sisterhood
STR Wealth Conference Recap & Highlights

The STR Sisterhood

Play Episode Listen Later Feb 20, 2024 37:42


Join me in this episode as I catch up with Candice Menard, Karey Hall, Jillian Heilman, Maria Reith, and Janelle Lowrance at the STR Wealth Conference in Nashville. We dive into their conference highlights, key learnings, and unexpected surprises. Hear them discuss networking, tackling social media hurdles, and the importance of community in the short-term rental industry. They also share their top tips for success in an exciting lightning round! Whether you're a seasoned expert or a newcomer to the STR scene, this episode is brimming with valuable insights and fun moments. Missed the Nashville conference? Don't worry! This episode brings the conference experience right to you. Tune in now! Oh, and don't forget to take advantage of the AMAZING $150 special offer Turno is offering to you as a listener! Check it out here: https://bit.ly/sisterhoodturno HIGHLIGHTS AND KEY POINTS: [02:33] Meet our incredible guests: Candice Menard, Karey Hall, Jillian Heilman, Maria Reith, and Janelle Lowrance [03:20] Discover the favorite highlights from the STR Wealth Conference shared by our guests [07:35] The fascinating topic of Crash Pads and it's potential in the rental industry [08:54] Candice shares her firsthand experience staying in a Crash Pad  [11:56] Karey's takeaways from speaker sessions and her overall conference experience [17:37] Candice' valuable insights gained from the Social Media Sessions at the conference [18:57] Janelle's insight about the importance of authenticity in social media content and its current trend [20:26] Maria's strategies for leveraging Social Media to boost direct bookings and engagement [21:53] Jillian's excitement and experiences attending a live conference [22:49] Karey's decision-making process and motivations for attending the live conference [24:36] Maria's goals and objectives for attending the live conference and what she hoped to achieve [26:12] The lightning round Golden Nuggets “It is so critically important, in my opinion, to have a support system around you.” “Don't ever forget that you are on a mission, you are on a path for your next property. [But] don't forget what you've already done and celebrate that.” “If you're not learning, you're dying.” “Helping someone else actually teaches you.” “There's no shame or blame or judgment about where you are on your journey, where you are, where you were, any of us are, it is all about how we can lift each other up.” “Work on your mindset, making sure that you're really thinking about where you want to be, and you're gonna get there.” “Believe in yourself and take action. Confidence comes from action.” Enjoyed the show? Subscribe, Rate, Review, Like, and Share! Resource Mentioned: Hospitable Hosts 3 - https://shorturl.at/wzV24 Website Link: STR Wealth Conference - https://strwealthconference.com/ The STR Success Accelerator - https://staceystjohn.com/

Art Problems
EP 47: When Your Goal is not Your Goal

Art Problems

Play Episode Listen Later Feb 6, 2024 39:22


Making any sort of career plan often results self-discovery. In this episode, I speak to three Netvvrk members, Jon Laustsen, Karey Kessler and Arden Bendler Browning about what they've learned through the process. Jon talks about how using a typewriter helped him connect to the process better. Karey talks about the discovery that the length of the journey and the goals she original set have shifted. Arden learns that being shy and introverted don't preclude her enjoyment of talking about her work. What can you learn about yourself through this process? Have a listen and find out!   Let's get this party started! Tonight at 7:30 PM EST I'll be giving my FREE Masterclass on How to Get More Shows without Transforming your Personality into a Marketing Bot! Join me!

Foodservice for Thought
Expo 2023 - Thursday, 12/7 - Get Ready!

Foodservice for Thought

Play Episode Listen Later Nov 16, 2023 21:51 Transcription Available


In this episode, Karey and Justin breakdown the upcoming 2023 FHW Kitchen Equipment Expo. Link to IG - podcast - https://www.instagram.com/foodserviceforthought/Justin IG - https://www.instagram.com/justinodfw/FH&W IG - https://www.instagram.com/fhwinc/Produced by FH&WForbes Hever & Wallace, Inc. produces the Foodservice for Thought podcast. Please rate, follow and share the podcast. Help us introduce the characters and characteristics of the foodservice / restaurant industry to others.Forbes Hever & Wallace, Inc. produces the Foodservice for Thought podcast. Please rate, follow and share the podcast. Help us introduce the characters and characteristics of the foodservice / restaurant industry to others.

Our Home Libraries
Ghost 19

Our Home Libraries

Play Episode Listen Later Oct 31, 2023 27:52


As the result of a recent mental breakdown, Ginette has left the fast-paced acting life of New York City and rented a house in the small town of Merrittville to isolate herself during her recovery. She has become obsessed with watching her neighbors. Mr. Elias spends the whole day sitting in front of a typewriter. Trixie plays with her dolls in her backyard. And the Lowells are an affectionate newlywed couple. This changes when Mr. Lowell's mother moves in. Ginette notices a man standing outside her window watching Mr. Lowell's mother, and since she can't seem to sleep, she sees the mother walking in the alleyway between their houses in the middle of the night…specifically 3 am, which we commonly call the devil's hour. The second time this happens, the mysterious man is following her, and Ginette gets the feeling that the mother is no longer living and that the mysterious man isn't a man at all. He's something worse. But Ginette can't seem to leave the house. Any time she tries to make for the front door, she is overwhelmed by nausea and a voice in her head repeatedly screaming to shutup shutup shutup. Is Ginette seeing ghosts? Or is she still having a psychotic break?Did Kayla's expectations of Simone St. James live up to the amount of hype Karey has been giving it? What distinctions do we see between the thriller genre and the horror genre, and which does this book fall into? How important is the setting to this story? Join us as we discuss these questions and more in episode 24 of our spoiler-filled podcast.Questions: The questions discussed in this episode come from mystery and suspense .com, with a few sprinkled in that Karey came up with. → https://www.mysteryandsuspense.com/thriller-book-club-questions/Our spooky season music is from a song titled “Horror Background Music” by Lesfm from Pixabay.Coming up next: A Touch of Chaos by Scarlett St. ClairInterested in starting your own podcast? Sign up with Buzzsprout using our referral code and we'll both get a $20 amazon gift card! https://www.buzzsprout.com/?referrer_id=1894341

Happy Homebirth
Ep 251: A Deeper Understanding of the Transformative Power of Birth with Karey Hoffmann

Happy Homebirth

Play Episode Listen Later Oct 9, 2023 88:59


How can we lean into the primal nature of birth and experience it as the full right of passage that it was designed to be?   Today we're speaking with Karey, a stay-at-home, soon to be homeschooling mom of three. In this episode, we'll uncover the work that Karey did, particularly between her second and third birth, that led to a deeper understanding of the transformative power that birth holds for those who seek.   Episode Roundup We talk about communication being extremely important, and Karey's story truly highlighted this. She and her husband Matthew truly spent time before their third birth working on communicating with one another about their hopes and desires of the event. This so clearly paid off in their experience together, and this birth was an extremely magnetizing event- pulling them even closer together. I love how Karey brought up this concept of the sanitization and sterilization of birth. You know, in the medical world, it seems as though the goal is to totally subdue the experience of birth. To pretend that #1, nothing can go wrong when in the hospital (which, of course we know isn't realtiy) but also to #2 prevent mothers from feeling...from EXPRESSING. Birth is meant to be expressive for goodness sake. But because of the way society has repressed this from mothers for so long, it often times takes deep exploration before birth to feel comfortable with this in the moment. And finally, there is so much power in our perspective. After her extremely in tense car birth at 70 miles per hour, Karey was left feeling uncertain about her experience. Between working with The Birth Story Doula and unpacking her feelings even further inside of the HBC, Karey is now able to look back on those events with a totally different perspective. And she was able to enter her third birth with an open mind and the feeling that this birth was going to be beautiful- and it sure was!   Tag @thebirthstorydoula This Week's Sponsors: Araza Beauty: Code HOMEBIRTH for 15% off Informed Pregnancy+   Join The Homebirth Collective Join Happy Homebirth Academy Code PODCAST for 10% off

Our Home Libraries
A Court of Silver Flames

Our Home Libraries

Play Episode Listen Later Aug 29, 2023 44:52


During the events of the war with Hybern, Nesta experienced a lot of difficult things that still haunt her. Hybern's attempted manipulation of her through her father, Hybern's murder of her father, and Hybern's attempt to use Cassian to manipulate her all led her to conclude that caring about people is bad news. Anyone she cares about could be used against her. She has disregarded what was essentially a declaration of love from Cassian as he was dying and is engaging in destructive behaviors like drinking and sleeping around in an attempt to forget. Her family has had it and gives her an ultimatum. She either moves up to the House of the Wind and trains with Cassian or she goes back to mortal lands alone. It's obvious to us that Cassian has always had some kind of attraction toward Nesta, but while he's training her, he's also trying to deal with the aftermath of the war. The wall doesn't exist anymore, and there are some that would attempt to claim mortal lands for themselves. He is acting as a go-between so that Eris can communicate with the inner circle of the Night Court.How comfortable were we with the spice level in this book? What did we think of the conclusion to this plot? What role do we think the mysterious Mother will play in future books in this series? Join us as we discuss these questions and more in episode 17 of our spoiler-filled podcast.Questions: The questions discussed in this episode come from Karey's brain.Great music huh?! The music for the intro and outro are segments from a song titled "Busy City" by TrackTribe, which was accessed through the YouTube audio library.Coming up next: The Soulmate Equation by Christina LaurenInterested in starting your own podcast? Sign up with Buzzsprout using our referral code and we'll both get a $20 amazon gift card! https://www.buzzsprout.com/?referrer_id=1894341

Ana Francisca Vega
Caso Karey Franco: 'Son 3 años en los cuales hemos estado buscándola'

Ana Francisca Vega

Play Episode Listen Later Jul 18, 2023 8:58


En entrevista para MVS Noticias con Citlali Sáenz, en ausencia de Ana Francisca Vega, Ivonne Gutiérrez, fundadora del Colectivo Buscando Corazones en Jalisco, habló sobre tras poco más de tres años y tres meses hallan restos de Karey Franco estaban en el SEMEFO desde hace un año.See omnystudio.com/listener for privacy information.

How It's Done: a Podcast for Curious Marketers
S3/E7 Building a Healthcare Brand from the Ground Up with Karey Witty

How It's Done: a Podcast for Curious Marketers

Play Episode Listen Later Jul 6, 2023 38:38


With over 30 years of experience across a range of senior executive roles in the healthcare industry, our guest Karey Witty joins our host Kriste Goad as they turn the heat up on building brands. Karey Witty has worked as COO at Envision Healthcare, CEO at Horizon Health, CFO for Navi Health, Health Spring, and Centene Corporation. Recently, Karey became an operating partner at Welsh, Carson, Anderson, and Stowe and has his eyes set on building healthcare brands with Valtruis. In this episode of How It's Done:  Capitalizing on your brand to gain investors How to stand out in a crowded marketplace How to fill the whitespaces in healthcare Building your brand from the ground up Connect with Karey at karey@valtruis.com or on LinkedIn. Find more from fuoco at growwithfuoco.com.

Everything's F*cked
Zero F*cks W/ Karey Spransy

Everything's F*cked

Play Episode Listen Later Jul 4, 2023 61:08


This week we chat with Karey about how to move through life, giving Zero Fucks, and how she managed to get herself to that point.I hope you connect with this incredibly fun human, whom we enjoyed meeting and chatting with.Find Karey!https://instagram.com/kareyspransy?igshid=YmMyMTA2M2Y=https://www.kareyoncoaching.com/https://www.facebook.com/kareyoncoachingAffiliates/ Sponsors:Cure Hydration 20% off!:https://zen.ai/efp1BlendJet 12% offhttps://zen.ai/efpod12Social and Linkshttps://www.instagram.com/ef_ckedpodcast/https://linktr.ee/everythingsfuckedpodcast

Foodservice for Thought
Service, volunteering and purpose with the Chief Purpose Officer of Antunes: Jane Bullock (Part 2)

Foodservice for Thought

Play Episode Listen Later Jun 27, 2023 28:21 Transcription Available


In part two of this two part conversation, Karey and Justin chat with Jane Bullock, Chief Purpose Officer of Antunes. She discusses her role as CPO, volunteering, creating a culture of giving back and more. Antunes.comLink to IG - podcast - https://www.instagram.com/foodserviceforthought/Justin IG - https://www.instagram.com/justinodfw/FH&W IG - https://www.instagram.com/fhwinc/Produced by FH&WForbes Hever & Wallace, Inc. produces the Foodservice for Thought podcast. Please rate, follow and share the podcast. Help us introduce the characters and characteristics of the foodservice / restaurant industry to others.Forbes Hever & Wallace, Inc. produces the Foodservice for Thought podcast. Forbes Hever & Wallace, Inc. produces the Foodservice for Thought podcast. Please rate, follow and share the podcast. Help us introduce the characters and characteristics of the foodservice / restaurant industry to others.Forbes Hever & Wallace, Inc. produces the Foodservice for Thought podcast. Please rate, follow and share the podcast. Help us introduce the characters and characteristics of the foodservice / restaurant industry to others.

Happy Healthy Human Podcast
226) "Single Teen Mom Cancer Survivor- If I Can Do It, So Can You” w Karey Spranys

Happy Healthy Human Podcast

Play Episode Listen Later Jun 24, 2023 43:32


Karey Spranys knows what it's like to feel overwhelmed, unworthy, and knocked down by life. Her experiences as a single teen mother, losing two loved ones to suicide, going through two divorces, and battling stage IV colon cancer taught her how to use setbacks as springboards and turn failure into fuel. Through her coaching programs, Karey teaches you to see that life is always happening for you and that you are a superhero because of what you've been through. She will help you believe that you are worthy of a life you love and you always have been. instagram.com/kareyspransy www.kareyoncoaching.com

Happy Healthy Human Podcast
226) "Single Teen Mom Cancer Survivor- If I Can Do It, So Can You” w Karey Spransy

Happy Healthy Human Podcast

Play Episode Listen Later Jun 24, 2023 43:32


Karey Spransy knows what it's like to feel overwhelmed, unworthy, and knocked down by life. Her experiences as a single teen mother, losing two loved ones to suicide, going through two divorces, and battling stage IV colon cancer taught her how to use setbacks as springboards and turn failure into fuel. Through her coaching programs, Karey teaches you to see that life is always happening for you and that you are a superhero because of what you've been through. She will help you believe that you are worthy of a life you love and you always have been. instagram.com/kareyspransy www.kareyoncoaching.com

Foodservice for Thought
Service, volunteering and purpose with the Chief Purpose Officer of Antunes: Jane Bullock (Part 1)

Foodservice for Thought

Play Episode Listen Later Jun 20, 2023 24:31 Transcription Available


In part one of this two part conversation, Karey and Justin chat with Jane Bullock, Chief Purpose Officer of Antunes. She discusses her role as CPO, volunteering, creating a culture of giving back and more. Antunes.comLink to IG - podcast - https://www.instagram.com/foodserviceforthought/Justin IG - https://www.instagram.com/justinodfw/FH&W IG - https://www.instagram.com/fhwinc/Produced by FH&WForbes Hever & Wallace, Inc. produces the Foodservice for Thought podcast. Please rate, follow and share the podcast. Help us introduce the characters and characteristics of the foodservice / restaurant industry to others.Forbes Hever & Wallace, Inc. produces the Foodservice for Thought podcast. Forbes Hever & Wallace, Inc. produces the Foodservice for Thought podcast. Please rate, follow and share the podcast. Help us introduce the characters and characteristics of the foodservice / restaurant industry to others.

Foodservice for Thought
Synergy with Energy in Foodservice: TRC and CenterPoint Energy

Foodservice for Thought

Play Episode Listen Later May 16, 2023 38:17


In today's episode, Karey and Justin are joined by Julia Emerson of TRC and Nora Luna of CenterPoint to discuss how foodservice operators can be mindful of, use and be rewarded for efficiently selecting and using kitchen equipment. Nora Luna began her career at CenterPoint Energy in 2003 in Customer Service.  In 2005 was promoted to Associate Service Consultant in Electric Distribution eventually being promoted to Staff Service Consultant.   As a Service Consultant her roles included Electric Distribution and Street Lighting Design at various locations during her 17 years in Electric Operations.  In 2022 she moved to CenterPoint Energy's Energy Efficiency Department, managing multiple Energy Efficiency Programs, including Commercial High Efficiency Foodservice Equipment (CHEF), Commercial Standard, Residential Standard, and Hard-to-Reach Offer programs.  One of her many passions is educating others on conserving the environment by using exiting energy resources more efficiently.   She holds a bachelor's in Business Management from LeTourneau University. Julia Emerson works in TRC Companies' Advanced Energy division, specializing in administering energy efficiency programs. Julia currently manages the implementation of the CenterPoint Energy Commercial High Efficiency Foodservice (CHEF) program, and works with other TRC Company foodservice initiatives aimed at promoting energy-efficient practices and increasing market transformation. As a dedicated and passionate advocate for sustainable energy solutions, Julia is committed to educating others about the benefits of energy efficiency and promoting best practices within the industry. She works closely with clients and stakeholders to identify opportunities for savings, raise awareness about efficient kitchen practices, and recruit new program participants. She holds a Master of Business Administration from the University of Tulsa in Oklahoma and an MSc in Environmental Management from the National University of Singapore. Her diverse educational background has given her a unique perspective on the energy industry, and she is always eager to share her insights and experience with others.Nora Lunanora.luna@centerpointenergy.comJulia Emersonjemerson@trccompanies.comLink to IG - podcast - https://www.instagram.com/foodserviceforthought/Justin IG - https://www.instagram.com/justinodfw/FH&W IG - https://www.instagram.com/fhwinc/Produced by FH&WForbes Hever & Wallace, Inc. produces the Foodservice for Thought podcast. Please rate, follow and share the podcast. Help us introduce the characters and characteristics of the foodservice / restaurant industry to others.Forbes Hever & Wallace, Inc. produces the Foodservice for Thought podcast. Please rate, follow and share the podcast. Help us introduce the characters and characteristics of the foodservice / restaurant industry to others.

Foodservice for Thought
The Science of Food with Chef Chris Waltman

Foodservice for Thought

Play Episode Listen Later May 2, 2023 41:18


In today's episode, Karey and Justin are joined by coworker and Chef, Chris Waltman to discuss the science behind the food and how a basic understanding can go a long with the home cook. Ears up, tummies hungry!Link to IG - podcast - https://www.instagram.com/foodserviceforthought/Justin IG - https://www.instagram.com/justinodfw/FH&W IG - https://www.instagram.com/fhwinc/Produced by FH&WForbes Hever & Wallace, Inc. produces the Foodservice for Thought podcast. Please rate, follow and share the podcast. Help us introduce the characters and characteristics of the foodservice / restaurant industry to others.Forbes Hever & Wallace, Inc. produces the Foodservice for Thought podcast. Please rate, follow and share the podcast. Help us introduce the characters and characteristics of the foodservice / restaurant industry to others.

All Shows Feed | Horse Radio Network
Ep. 83 Family and Cow Horses with Karey Louthan - Horse&Rider's The Ride

All Shows Feed | Horse Radio Network

Play Episode Listen Later Apr 11, 2023 48:26


In this episode Nichole and Devin chat with Karey Louthan, a non-pro rider who competes in reined cow horse events and discuss what it's like having her entire family be part of horse showing and her career in equine insurance. This episode is brought to you by ADM Forage First Patriot Feeds.Be sure to follow us on Facebook and Instagram. We want to hear from you! Email Nichole and Devin at HorseandRider@equinenetwork.com if you have any questions or comments.

The Ride
Ep. 83 Family and Cow Horses with Karey Louthan

The Ride

Play Episode Listen Later Apr 11, 2023 48:26


In this episode Nichole and Devin chat with Karey Louthan, a non-pro rider who competes in reined cow horse events and discuss what it's like having her entire family be part of horse showing and her career in equine insurance. This episode is brought to you by ADM Forage First Patriot Feeds.Be sure to follow us on Facebook and Instagram. We want to hear from you! Email Nichole and Devin at HorseandRider@equinenetwork.com if you have any questions or comments.

Foodservice for Thought
Educate and Pontificate - Patio SZN is upon us!

Foodservice for Thought

Play Episode Listen Later Apr 4, 2023 25:14 Transcription Available


In this episode, Karey and Justin break down their favorite things about patio season and enjoying food and beverages of the adult variety outside...before it gets too hot. ink to IG - podcast - https://www.instagram.com/foodserviceforthought/Justin IG - https://www.instagram.com/justinodfw/FH&W IG - https://www.instagram.com/fhwinc/Produced by FH&WForbes Hever & Wallace, Inc. produces the Foodservice for Thought podcast. Please rate, follow and share the podcast. Help us introduce the characters and characteristics of the foodservice / restaurant industry to others. Forbes Hever & Wallace, Inc. produces the Foodservice for Thought podcast. Please rate, follow and share the podcast. Help us introduce the characters and characteristics of the foodservice / restaurant industry to others.

Girl, Get Your Face Off A Bus Bench
Episode 96: Creating A Content Marketing Plan

Girl, Get Your Face Off A Bus Bench

Play Episode Listen Later Feb 20, 2023 44:26


If you are operating a brand 2023, whether that be in real estate or something totally different, you are almost certainly creating content. We yell it from the rooftops that if you have a business you need a brand, and your brand needs to be on social media.    Are you using a content calendar, or do you just post when inspiration strikes? Maybe you are doing a little of both, and that's great. If you are not using a content calendar at all we encourage you to give it a go, because not only will it help to reduce your overall workload on managing your social media, it will also provide strategy and structure for your brand on your social channels. With organization and planning you will truly be able to use analytics as a tool to guide you in what is working, what is not working and hopefully streamline your process and reduce some of the friction that can come up when managing your social media.    This week we are diving into our process of how to build and create a content calendar. Kristi sits down with Karey White the administrator at the BPR Experience, and Karey asks Kristi anything and everything about developing a content calendar and marketing strategy. Kristi also touches on how to lean into your strengths and truly find your super powers, so that the real you can shine through. The best part is that you don't need a bunch of tools to make this happen, Google docs, Google sheets, a notebook and a pen, or maybe even an actual calendar to write on. There is more than one way to make this work, but none of them have to cost you more than your time and creativity. Kristi absolutely loves this topic and we are so excited to share this with you. Let's dive in!   Don't forget to check out the BusBench Babes™ Insider bonus episode where we share 7 things you need to ask yourself before you create your personal brand:     https://view.flodesk.com/pages/63ee64eb0b1dac7001e93763

A Couple of Squares
CONFERENCE CHAMPIONSHIP PICKS + SLIPS JOINS THE PROGRAM!

A Couple of Squares

Play Episode Listen Later Jan 26, 2023 65:50


The boys are back to preview this weekend's NFL Conference title games.  How will Brock Purdy hold up on the road in Philly?  How healthy is Mahomes?  Does that matter with Joe Burrow on the other sideline?  All of that and more including or championship game picks!  Then we are joined by Karey from the LeagueMe! Podcast to discuss the Aussie Open, the new season of the Batchelor and much more!

The Francy Life - Not Your Momma's Podcast
Letting Go Of The Shit You've Been Through With Karey Spransy Personal Life Coach

The Francy Life - Not Your Momma's Podcast

Play Episode Listen Later Dec 29, 2022 29:38


In this episode, we are speaking with Karey Spransy who knows what it's like to feel overwhelmed, unworthy, and knocked down by life. Her experiences as a single teen mother, losing two loved ones to suicide, going through two divorces, and battling stage IV-4 colon cancer taught her how to use setbacks as springboards and turn failure into fuel. Through her coaching programs, Karey teaches you to see that life is always happening for you and that you are a superhero because of what you've been through. Karey is unapologetically real and holds nothing back in her storytelling. She uses her grace and humor to make you laugh, cry, and cry-laugh about the absurdities of life. She will help you believe that you are worthy of your big audacious goals and you always have been. Key Points: Intro - 00:24 Background & experience - 01:36 How can we handle when life throws us sh*t? - 03:43 What are the two options in life? - 09:57 Did Karey work with a life coach? - 12:41 Why it's okay to want what you want - 16:00 Four Go-To Questions - 24:58 1. Who and what inspires you? 2. What is something you wished you knew when you were younger? 3. What's the essential part of your daily routine? 4. Best advice you've ever received Last words - 28:51 Connect with Karey: Website: www.KareyOnCoaching.com Coaching: https://www.kareyoncoaching.com/changemaker Instagram: instagram.com/kareyspransy Facebook: facebook.com/karey_on_coaching The Francy Life - Not Your Momma's Podcast Available Here: Apple Spotify Check Cristina Francy Out: Blog: https://cristinafrancy.com/ Instagram: https://www.instagram.com/mrs.cfrancy/ Liketoknowit: https://www.shopltk.com/explore/cristina.francy Email for collaborations: cristinarfrancy@gmail.com ABOUT THE FRANCY LIFE- NOT YOUR MOMMA'S PODCAST I'm here to help empower women and pull back the curtain on expert's advice for every area of our lives. Through a series of interviews, we will tackle everything from eating for wellness, the best advice for littles, fashion and style, and everything in between. Get ready to get real. This is NOT YOUR MOMMA'S PODCAST. --- Support this podcast: https://anchor.fm/thefrancylife/support

Foodservice for Thought
Educate and Pontificate: Walk-in coolers and freezers and Top 5 Cities to go Walk-ing in

Foodservice for Thought

Play Episode Listen Later Dec 20, 2022 23:09


Karey and Justin are back with another episode of Educate and Pontificate - this week they are giving tips and advice when it comes to purchasing a walk-in cooler or freezer. And then...drum roll, please...they are talkin' about walk-in'...the top five cities to walk in. Link to IG - podcast - https://www.instagram.com/foodserviceforthought/Justin IG - https://www.instagram.com/justinodfw/FH&W IG - https://www.instagram.com/fhwinc/Bally Refrigerated BoxesProduced by FH&WForbes Hever & Wallace, Inc. produces the Foodservice for Thought podcast. Please rate, follow and share the podcast. Help us introduce the characters and characteristics of the foodservice / restaurant industry to others.

The Parenting Reset Show
91. Single Mom Pivot

The Parenting Reset Show

Play Episode Listen Later Dec 13, 2022 48:38


Tess Connolly LCSW talks with Karey Spransy who is a life coach who focuses with adults on tough life circumstances.    Tess and Karey talk about:    Karey talks about her background and how she became a life coach. They talk about taking our experiences and using them to grow and reset. They discuss Karey's pivot in life and how she managed this reset.  They talk about the time when tweens and teens begin to push back.  They discuss curfews with our tweens and teens.  They speak about having open and honest communication.  Tess and Karey talk about budgets that we have as families.  Karey talks about the importance of having open conversations about sex.  They talk about the importance of showing humanity as a parent.  Karey is most grateful for her son. The hardest and most wonderful, magical and amazing thing that she has done in her life and it has taught her so much about who she is and she wouldn't trade it in for anything.     Learn more about Karey here

Foodservice for Thought
Educate and Pontificate: Shelving Do's and Don't and Top 5 Work Convos That Need to be Shelved

Foodservice for Thought

Play Episode Listen Later Nov 15, 2022 22:08


This week, Karey and Justin, otherwise known as K and J (not really, but I'm feeling saucy), talk about some shelving do's and don'ts when looking to purchase foodservice shelving. Then, they dive head first into the top five work conversations that need to be shelved for good...and Karey would like a word. Link to IG - podcast - https://www.instagram.com/foodserviceforthought/Justin IG - https://www.instagram.com/justinodfw/FH&W IG - https://www.instagram.com/fhwinc/Fermod Shelving websiteProduced by FH&WForbes Hever & Wallace, Inc. produces the Foodservice for Thought podcast. Please rate, follow and share the podcast. Help us introduce the characters and characteristics of the foodservice / restaurant industry to others.

Foodservice for Thought
A Feast for your ears: Feast and Merriment owner and Chef Ashley Odom

Foodservice for Thought

Play Episode Listen Later Nov 1, 2022 41:15


In this week's episode, Karey and Justin talk with Feast and Merriment owner and chef Ashley Odom about running a catering and events company, finding new food flavors to keep things interesting and some of her past experiences, such as taking a dog sled to go grocery shopping. Ashley Odom, founder of Feast & Merriment in Johnson City, Texas, is a self-taught chef that began in the restaurant industry at age 15. She began working front of house as a hostess, then upgraded to serving and cocktail waitressing and eventually preferring bartending through college. She moved in to a more permanent role of event planning in Austin, TX after graduating from UT and working for high-end catering companies in the area for 8 years before moving to Crested Butte, CO to start her own company.  Her love for cooking stemmed from her grandmothers' influence.  They were both restaurant owners in rural Louisiana, and their kitchens were always alive and kickin'.Ashley owned her own business in Colorado for 9 years, specializing in off-the-grid catering on mountain tops, secluded yurts accessible only by skis or snow shoe, exclusive fishing camps and river valleys throughout the Rocky Mountains.   After deciding to raise her daughter back in the Lone Star State, she bought land in Texas and relocated in 2015 to build her commercial kitchen and event space under the Big Texas Sky.  Feast & Merriment now cater out of house for weddings, corporate and private events, and hold supper clubs and intimate gatherings at my event space over-looking rolling hills and grape vines.  “Best decision I've ever made.” Ashley had a baby, got divorced, and started her own business all in one year.  It was stressful and challenging in the sense of juggling a new family life and trying to grow a business, as well as transition from front of house to back of house and allow time for menu creation and testing.   She wanted financial freedom and a schedule that allowed her to bring her daughter with her. As well as manage her time accordingly between home and work.  “I was so fortunate to raise her up to age five in a one of the most beautiful natural playgrounds in the world.” “I also took on a role contracting as a head chef for a multimillion dollar luxury/adventure based company, Eleven, while also trying to grow my business name Feast and Merriment.  My clients ranged from Bentley and Aston Martin to CEO's of Fortune 500 companies.  It was an amazing experience and I was given creative freedom to customize my food to fit each specific clients need.  I always enjoyed introducing Colorado wild game to the table for my east coast high rollers to enhance their Colorado vacation experience.” “I've always been interested in the arts and being creative.  I am a jewelry designer and learned silver smithing in college and started my jewelry company, Modo Designs, in 1998.  I love working with my hands, so cooking was a natural fit and I was always very comfortable in the kitchen. “  Feast and Merriment was created based on providing a unique experience that entices all of the senses, intertwining the culinary aspect with a corresponding overall theme or feeling.  It's giving it's clients an experience that will hopefully be memorable of a specific time and place.  It's about sharing time and a meal with new and old friends, and the commonality that can be enjoyed around good food, drink and atmosphere.  These events can vary anywhere from an intimate wedding to one of our monthly supper clubs like our Oaxacan inspired Dia de Los Muertos dinner with sugar skull adorned wait staff, an elaborate ofrenForbes Hever & Wallace, Inc. produces the Foodservice for Thought podcast. Please rate, follow and share the podcast. Help us introduce the characters and characteristics of the foodservice / restaurant industry to others.

Foodservice for Thought
Educate and Pontificate: Ventless Cooking and the Top 5 Foods We Need Less Of.

Foodservice for Thought

Play Episode Listen Later Oct 18, 2022 18:45


In this week's episode, Karey and Justin Educate and Pontificate on Ventless cooking - how and why foodservice establishments can incorporate ventless cooking for cost savings and efficiency. And, we argue on the top five foods we need LESS of. Get it...'less'...get it?...get it?Link to IG - podcast - https://www.instagram.com/foodserviceforthought/Justin IG - https://www.instagram.com/justinodfw/FH&W IG - https://www.instagram.com/fhwinc/www.crescor.comwww.acpsolutions.comwww.cadco-ltd.comProduced by FH&W

Foodservice for Thought
All things Marketing with Chelsea Rae Stuck, owner of Craeve & Co.

Foodservice for Thought

Play Episode Listen Later Oct 4, 2022 37:50


In this week's episode, Karey and Justin are joined by Chelsea Rae Stuck, owner of the marketing group Craeve & Co.. We discuss all forms of marketing and how you can ball on a budget with some low cost and low tech options to get your message out. Plus, more watermelon talk than you would think.  Earbuds...activate. Link to IG - podcast - https://www.instagram.com/foodserviceforthought/Justin IG - https://www.instagram.com/justinodfw/FH&W IG - https://www.instagram.com/fhwinc/Craeve & Co. is a plug-and-play marketing agency, streamlining sales processes, rebranding your look, and automating your marketing strategy. President & Founder Chelsea Stuck and the Craeve & Co. team offer various services ranging from marketing strategy and digital campaigns to social media management, content development, and website design. As an industry insider, Chelsea built Craeve & Co. on the back of a Master of Science in Integrated Marketing Communications and a highly decorated sales management career in the hospitality industry working alongside high profile national chains, national distributors and managing rep firms for tabletop and buffet manufacturers. For more information, visit www.craeve.comCraeve on Insta: @craeveandcoProduced by FH&W

Foodservice for Thought
Educate and Pontificate: Refrigeration and Top 5 Foods that taste best right out of the Fridge.

Foodservice for Thought

Play Episode Listen Later Sep 20, 2022 22:51


In a season six episode, Karey and Justin educate on refrigeration basics and pontificate on the top five foods that best right out of the fridge - highly controversial list. :) Link to IG - podcast - https://www.instagram.com/foodserviceforthought/Justin IG - https://www.instagram.com/justinodfw/Karey IG - https://www.instagram.com/kareysclements/FH&W IG - https://www.instagram.com/fhwinc/Continental Refrigeration: continentialrefrigerator.comProduced by FH&W

Foodservice for Thought
Foodservice for Thought: Gelato and SO MUCH MORE with Phil Giglio of OroBianco Italian Creamery

Foodservice for Thought

Play Episode Listen Later Sep 6, 2022 43:57


In today's episode...oh boy, grab your napkins! Karey and Justin have a GREAT conversation with Phil Giglio of OroBianco about gelato, starting a business in the Hill Country, scaling a business and putting his hands in nearly boiling water for...cheese. Link to IG - podcast - https://www.instagram.com/foodserviceforthought/Justin IG - https://www.instagram.com/justinodfw/Karey IG - https://www.instagram.com/kareysclements/FH&W IG - https://www.instagram.com/fhwinc/OroBianco - www.orobiancomilk.comProduced by FH&W

KhojGurbani
Usatat Karey Anek Jan (Sri Guru Granth Sahib Page 275)

KhojGurbani

Play Episode Listen Later Aug 30, 2022 15:20


Usatat Karey Anek Jan, ਉਸਤਤਿ ਕਰਹਿ ਅਨੇਕ ਜਨ (Sri Guru Granth Sahib Page 275 Sabad 712)

We‘ve Got a Problem
How To Build Resilience w/ Karey Spransy

We‘ve Got a Problem

Play Episode Listen Later Aug 15, 2022 46:56


Karey Spransy joins the We've Got a Problem podcast this week to tell her story and talk about how we can move beyond traumatic experiences, cultivate resilience, regain perspective, and ultimately achieve our big audacious goals. As someone who's gone through some "stuff," two divorces, cancer, and the suicide of two loved ones, Karey has figured out how to turn her past into her superpower. You can, too! Watch this episode on YouTube: https://youtu.be/VwVKD7GKYDY Learn more about Karey: https://www.kareyoncoaching.com Instagram: https://www.instagram.com/kareyspransy/ Listen & subscribe to We've Got a Problem wherever you get your podcasts-- https://link.chtbl.com/problempodcast I'm hungry for feedback! Let me know what you'd like to hear more about by connecting with me on Instagram at https://www.instagram.com/bodsillian/, by leaving a review on iTunes, or by leaving a comment below!

Foodservice for Thought
Foodservice for Thought: Top Five Five's: Beers (but it's not what you think)

Foodservice for Thought

Play Episode Listen Later May 25, 2022 19:54


In this episode, Karey and Justin kick off summer with their top five beers...but, it's not what you think!Link to IG - podcast - https://www.instagram.com/foodserviceforthought/Justin IG - https://www.instagram.com/justinodfw/Karey IG - https://www.instagram.com/kareysclements/FH&W IG - https://www.instagram.com/fhwinc/Untamed Wine Estates - https://www.untamedwines.comProduced by FH&W

Foodservice for Thought
Foodservice for Thought: Date To Be Untamed! Wine and food talk with Untamed Wine Estates

Foodservice for Thought

Play Episode Listen Later May 10, 2022 23:08


Wine! Food! On location! On this episode on the FSFT podcast, Karey and Justin are on location talking with the owners and operators of Untamed Wine Estates in the Texas Hill Country. Whites, Reds, what to drink with what? We got you covered!Dane and Mckenzie are the owners of Untamed Wine Estates in Johnson City, Texas in the Texas Hill Country. Dane is the General Manager and Mckenzie is the Wine Chemist and Tasting Room Manager. Untamed Wine Estates is a lovely environment to pair imaginative foods with the intriguing Untamed wines.  "Untamed is a process of becoming; a spirit to set your own path; a liberation bore from the fruits of knowledge." Using the experience they gained in the corporate wine industry, this couple create wines that are expressions of the individual crops of grapes and their personal expression of wine passion.  We wish for them the stars and we think they might reach them sooner rather than later. We were fascinated  and wished we had had more time with them.Link to IG - podcast - https://www.instagram.com/foodserviceforthought/Justin IG - https://www.instagram.com/justinodfw/Karey IG - https://www.instagram.com/kareysclements/FH&W IG - https://www.instagram.com/fhwinc/Untamed Wine Estates - https://www.untamedwines.comProduced by FH&W

Coaches on a Mission
88. Is Your Niche Authentically YOU?

Coaches on a Mission

Play Episode Listen Later Feb 13, 2022 42:11


Do you ever wish you had the perfect words to describe what you do?  A sentence or two that encompasses precisely who you help and how you help them?  Inside the Hive, we call it a Dream Client Power Statement and hallelujah we finally found one for today's guest Karey Spransy. Now, Karey is a go-getter. She's a very gifted coach, and she's overcome a lot of challenges in her own life.  Karey's also pretty good at converting leads into clients during her sales calls.  But let's be honest… Karey just needs more sales calls. She wants to get in front of more people, but up until now… that hasn't been happening.  Inside the Hive, Karey and I have gone back and forth searching for the right Dream Client Power Statement because when you land on a powerful message… it opens the doors to more referrals, more leads, more sales calls, more clients.  Well, I am happy to report that today… Karey and I landed on a message that is unapologetically HER. Now, I know that I usually share our guests Dream Client Power Statements when I introduce the episode, but not today…  I don't want to ruin the surprise.  So with that… let's walk through the sometimes messy process of finding an authentic, unapologetic message.  CONNECT WITH KAREY: www.kareyoncoaching.com www.facebook.com/kareyspransy www.instagram.com/kareyspransy CONNECT WITH ME: INSTAGRAM: https://www.instagram.com/dallastraversbizmentor/ FREE QUIZ: https://dallastravers.com/quiz