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At an event for Alive and Well STL ambassadors Jennifer Brinkmann of the Regional Health Commission encourages community members to engage by visiting AliveandWellSTL.com. Rosetta Keeton, also RHC staff, discusses assumptions and why we should let people tell their own story. Ambassador Tinley speaks about how we can each help our community become more trauma-informed.
At an event for Alive and Well STL ambassadors Jennifer Brinkmann of the Regional Health Commission encourages community members to engage by visiting AliveandWellSTL.com. Rosetta Keeton, also RHC staff, discusses assumptions and why we should let people tell their own story. Ambassador Tinley speaks about how we can each help our community become more trauma-informed.
At an event for Alive and Well STL ambassadors Jennifer Brinkmann of the Regional Health Commission encourages community members to engage by visiting AliveandWellSTL.com. Rosetta Keeton, also RHC staff, discusses assumptions and why we should let people tell their own story. Ambassador Tinley speaks about how we can each help our community become more trauma-informed.
At an event for Alive and Well STL ambassadors Jennifer Brinkmann of the Regional Health Commission encourages community members to engage by visiting AliveandWellSTL.com. Rosetta Keeton, also RHC staff, discusses assumptions and why we should let people tell their own story. Ambassador Tinley speaks about how we can each help our community become more trauma-informed.
"One of the things that we as a society do not do, is listen. Even when we are think we are listening we are thinking of what we are going to say back, we do not listen well, the reality is that I think my health and wellbeing and my families health and wellbeing is dependent on the wellbeing of people around me, in my Community in my neighborhood, where I work and what have you, again the whole concept of inter-dependence verses independence." Joe Yancey Becoming Alive And Well “Alive and Well STL” hosted by Bethany Johnson-Javios kicks off its third season in earnest with this episode. Each week you are invited to listen in and join in the conversation of this ‘Alive and Well' MOVEMENT . Today, Bethany is joined is joined by Joe Yancey, Chair of the Regional Health Commission's Community Advisory Board and Rosetta Keeton, Patient Advocate for the St. Louis Regional Health Commission. In this episode you will realize: •How hope is CONTAGIOUS •How we must accept people for WHO they are, and not be too judgmental – because everybody is where they are because of something that has happened – good or bad. It may not necessarily be their fault if they are down on luck. •That somewhere between “your side” and “my side”, lies the TRUE side of a story if we will only listen. •Why listening is so important – people can hear somebody talking without actually listening to what they are saying. •If we listen, slow down, breath and accept people around us for what they are, we can start the long journey of being truly alive and well. •Life can be tough, and if we can take it slowly step by step and meet all challenges, then we can slowly but surely make it through our journey – because that is what life is – a journey, and its up to each of us to make the best of that journey that we can. •People don't understand that the connection between what is good for us and how we respond to these things is a vital part of living life to its full. Joe gives us an incisive understanding of stress and its impact on our health and lives. Rosetta invites you to BECOME ‘Alive And Well' Listen in, connect and join the "Alive and Well" movement.
"One of the things that we as a society do not do, is listen. Even when we are think we are listening we are thinking of what we are going to say back, we do not listen well, the reality is that I think my health and wellbeing and my families health and wellbeing is dependent on the wellbeing of people around me, in my Community in my neighborhood, where I work and what have you, again the whole concept of inter-dependence verses independence." Joe Yancey Becoming Alive And Well “Alive and Well STL” hosted by Bethany Johnson-Javios kicks off its third season in earnest with this episode. Each week you are invited to listen in and join in the conversation of this ‘Alive and Well' MOVEMENT . Today, Bethany is joined is joined by Joe Yancey, Chair of the Regional Health Commission's Community Advisory Board and Rosetta Keeton, Patient Advocate for the St. Louis Regional Health Commission. In this episode you will realize: •How hope is CONTAGIOUS •How we must accept people for WHO they are, and not be too judgmental – because everybody is where they are because of something that has happened – good or bad. It may not necessarily be their fault if they are down on luck. •That somewhere between “your side” and “my side”, lies the TRUE side of a story if we will only listen. •Why listening is so important – people can hear somebody talking without actually listening to what they are saying. •If we listen, slow down, breath and accept people around us for what they are, we can start the long journey of being truly alive and well. •Life can be tough, and if we can take it slowly step by step and meet all challenges, then we can slowly but surely make it through our journey – because that is what life is – a journey, and its up to each of us to make the best of that journey that we can. •People don't understand that the connection between what is good for us and how we respond to these things is a vital part of living life to its full. Joe gives us an incisive understanding of stress and its impact on our health and lives. Rosetta invites you to BECOME ‘Alive And Well' Listen in, connect and join the "Alive and Well" movement.
Joe Yancey, Chair of the Regional Health Commission's Community Advisory Board and Rosetta Keeton, Patient Advocate for the St. Louis Regional Health Commission, give us an understanding of stress and its impact on our health and lives and invite all of us to become Alive And Well. They encourage us to think about how the health of our community affects our own individual wellbeing.
Joe Yancey, Chair of the Regional Health Commission’s Community Advisory Board and Rosetta Keeton, Patient Advocate for the St. Louis Regional Health Commission, give us an understanding of stress and its impact on our health and lives and invite all of us to become Alive And Well. They encourage us to think about how the health of our community affects our own individual wellbeing.
Joe Yancey, Chair of the Regional Health Commission’s Community Advisory Board and Rosetta Keeton, Patient Advocate for the St. Louis Regional Health Commission, give us an understanding of stress and its impact on our health and lives and invite all of us to become Alive And Well. They encourage us to think about how the health of our community affects our own individual wellbeing.
Joe Yancey, Chair of the Regional Health Commission’s Community Advisory Board and Rosetta Keeton, Patient Advocate for the St. Louis Regional Health Commission, give us an understanding of stress and its impact on our health and lives and invite all of us to become Alive And Well. They encourage us to think about how the health of our community affects our own individual wellbeing.
"One of the things that we as a society do not do, is listen. Even when we are think we are listening we are thinking of what we are going to say back, we do not listen well, the reality is that I think my health and wellbeing and my families health and wellbeing is dependent on the wellbeing of people around me, in my Community in my neighborhood, where I work and what have you, again the whole concept of inter-dependence verses independence." Joe Yancey Becoming Alive And Well “Alive and Well STL” hosted by Bethany Johnson-Javios kicks off its third season in earnest with this episode. Each week you are invited to listen in and join in the conversation of this ‘Alive and Well’ MOVEMENT . Today, Bethany is joined is joined by Joe Yancey, Chair of the Regional Health Commission’s Community Advisory Board and Rosetta Keeton, Patient Advocate for the St. Louis Regional Health Commission. In this episode you will realize: •How hope is CONTAGIOUS •How we must accept people for WHO they are, and not be too judgmental – because everybody is where they are because of something that has happened – good or bad. It may not necessarily be their fault if they are down on luck. •That somewhere between “your side” and “my side”, lies the TRUE side of a story if we will only listen. •Why listening is so important – people can hear somebody talking without actually listening to what they are saying. •If we listen, slow down, breath and accept people around us for what they are, we can start the long journey of being truly alive and well. •Life can be tough, and if we can take it slowly step by step and meet all challenges, then we can slowly but surely make it through our journey – because that is what life is – a journey, and its up to each of us to make the best of that journey that we can. •People don’t understand that the connection between what is good for us and how we respond to these things is a vital part of living life to its full. Joe gives us an incisive understanding of stress and its impact on our health and lives. Rosetta invites you to BECOME ‘Alive And Well’ Listen in, connect and join the "Alive and Well" movement.
"One of the things that we as a society do not do, is listen. Even when we are think we are listening we are thinking of what we are going to say back, we do not listen well, the reality is that I think my health and wellbeing and my families health and wellbeing is dependent on the wellbeing of people around me, in my Community in my neighborhood, where I work and what have you, again the whole concept of inter-dependence verses independence." Joe Yancey Becoming Alive And Well “Alive and Well STL” hosted by Bethany Johnson-Javios kicks off its third season in earnest with this episode. Each week you are invited to listen in and join in the conversation of this ‘Alive and Well’ MOVEMENT . Today, Bethany is joined is joined by Joe Yancey, Chair of the Regional Health Commission’s Community Advisory Board and Rosetta Keeton, Patient Advocate for the St. Louis Regional Health Commission. In this episode you will realize: •How hope is CONTAGIOUS •How we must accept people for WHO they are, and not be too judgmental – because everybody is where they are because of something that has happened – good or bad. It may not necessarily be their fault if they are down on luck. •That somewhere between “your side” and “my side”, lies the TRUE side of a story if we will only listen. •Why listening is so important – people can hear somebody talking without actually listening to what they are saying. •If we listen, slow down, breath and accept people around us for what they are, we can start the long journey of being truly alive and well. •Life can be tough, and if we can take it slowly step by step and meet all challenges, then we can slowly but surely make it through our journey – because that is what life is – a journey, and its up to each of us to make the best of that journey that we can. •People don’t understand that the connection between what is good for us and how we respond to these things is a vital part of living life to its full. Joe gives us an incisive understanding of stress and its impact on our health and lives. Rosetta invites you to BECOME ‘Alive And Well’ Listen in, connect and join the "Alive and Well" movement.
Bethany shares the love with Dr. Angela Brown, Hypertension Specialist at Washington University, and Brenda Mahr, CEO of Employment Connection to talk about heart diseases and how important it is for your wellbeing to know your family medical history and your own medical status. The Regional Health Commission's Decade Review of Health Status Report shows that heart disease mortality has fallen by 29% across the region but that despite this positive trend about a third of St. Louis City residents are living with hypertension and/or high cholesterol. Listen-in to hear Dr. Brown's tips for staying healthy and above the statistics: •Know your numbers (cholesterol, blood pressure, etc.) and family history •Walk when and where you can •Stop eating so much salt (it only takes 21 days of eating less salt until you won't miss it anymore!) Brenda joins Bethany and Dr. Brown to remind us that people aren't statistics. Listen to Brenda's own story about how her family has been affected by a genetic heart disease and her reminder to the listeners that part of loving your family is sharing your family medical history so you can stay informed and healthy. Thank you for joining us for another episode of Alive and Well STL! Talk to your family and Doctor TODAY about your family history and current health status and stay alive and well!
Bethany shares the love with Dr. Angela Brown, Hypertension Specialist at Washington University, and Brenda Mahr, CEO of Employment Connection to talk about heart diseases and how important it is for your wellbeing to know your family medical history and your own medical status. The Regional Health Commission’s Decade Review of Health Status Report shows that heart disease mortality has fallen by 29% across the region but that despite this positive trend about a third of St. Louis City residents are living with hypertension and/or high cholesterol. Listen-in to hear Dr. Brown’s tips for staying healthy and above the statistics: •Know your numbers (cholesterol, blood pressure, etc.) and family history •Walk when and where you can •Stop eating so much salt (it only takes 21 days of eating less salt until you won’t miss it anymore!) Brenda joins Bethany and Dr. Brown to remind us that people aren’t statistics. Listen to Brenda’s own story about how her family has been affected by a genetic heart disease and her reminder to the listeners that part of loving your family is sharing your family medical history so you can stay informed and healthy. Thank you for joining us for another episode of Alive and Well STL! Talk to your family and Doctor TODAY about your family history and current health status and stay alive and well!