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Do you have high cholesterol and struggle with anxiety about getting heart attacks or other forms of heart disease, or of being put on medication? Is your health limiting what you can do physically and taking the joy out of your life? Well, things don't have to stay this way. Tune in to part 2 of the Interview I had with Sandra Y., whose real-life experience of health transformation amazed even her own doctor and other health professionals, because of what her health condition was like just 6 months prior. In this episode, we'll dive more into the other positive health benefits Sandra experienced, talk about her exercise routine, and learn more about how this lifestyle change has impacted her family. See how a whole food plant-based diet and regular exercise made such a profound difference to Sandra's health, and what eating this way could potentially do for you too! Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Enjoy 1:1 Coaching Support -> https://www.plantnourished.com/coachingwaitlist Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> 7 Ways to Test-Drive a Plant-Based Diet: www.plantnourished.com/testdrive Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished [Plant Based Diet, Plantbased Transition Tips, Heart Disease, Whole Foods]
Why are men dying younger than ever? The answer isn't simply genetics or getting older. In this episode of the Prime Family Podcast, Dr. Skip and Dr. Julie discuss the hidden factors driving the decline in men's health, including chronic stress, poor sleep, heart disease, burnout, and the tendency many men have to put their own health on the back burner while caring for everyone else. From sleep apnea and cardiovascular health to the importance of community, purpose, and proactive testing, this conversation explores why so many men are struggling and what they can do to change the trajectory of their health before it's too late. Whether you're a husband, father, provider, or simply looking to improve your longevity and quality of life, this episode is packed with practical insights that can help you take control of your health today. ⏱️ TIMESTAMPS 00:00 – Why Men Are Dying Younger Than Ever 03:28 – The Dangerous "Tough It Out" Mentality 07:00 – Heart Disease, Diabetes & Silent Killers 11:18 – Dr. Skip's Personal Family Story 15:44 – Why Sleep May Be the Missing Piece 22:10 – Brotherhood, Community & Men's Health
What if the most important care in the entire healthcare system is also the most underfunded? While hospitals and inpatient reimbursements rise with inflation, the physician fee schedule has quietly declined roughly 33% in real terms over 25 years — and this year it's facing another cut. In this episode, Jamie Preston sits down with Your Health CEO Matt Staub, just back from Capitol Hill, where he spent a record-setting 95-degree day meeting with seven legislative offices to advocate for physicians, providers, and the patients they serve across rural South Carolina, Georgia, and beyond. What follows is part field report, part reflection on why preventive primary care saves money and lives — and why we plan meticulously for weddings, retirement, and vacations, but treat our own health with a "call us if something happens" approach. In this conversation: Why a 2.5–5% physician fee cut hits frontline rural practices hardest The bipartisan doctors' caucus and the real appetite for reform Why winning can come from a loss — the Kobe Bryant mindset on process over outcome How a Disney ride (Spaceship Earth) reframes humanity's whole story around communication The case for proactive, team-based primary care over reactive sick visits Press play for a conversation about advocacy, communication, and a simple, powerful idea: the change you need to make starts with you.
Credits: 0.25 AMA PRA Category 1 Credit™ CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-489 Overview: Join us as we discuss lipoprotein(a) testing—including when it adds value and when it may not. We review the evidence behind this increasingly requested cardiovascular risk marker, equipping you with the knowledge to counsel patients, understand current and emerging treatment options, and optimize evidence-based strategies to reduce overall cardiovascular disease risk. Episode resource links: Eur J Clin Invest. 2025 Oct 3:e70127. doi: 10.1111/eci.70127. Arterioscler Thromb Vasc Biol. 2022 Jan;42(1):e48-e60. doi: 10.1161/ATV.0000000000000147 Progress in Cardiovascular Diseases, 84, 2024, Pages 27-33, https://doi.org/10.1016/j.pcad.2024.05.007 Guest: Jillian Joseph, MPAS, PA-C Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com The views expressed in this podcast are those of Dr. Domino and his guests and do not necessarily reflect the views of Pri-Med.
In this episode of Parallax, Dr Ankur Kalra is joined by Professor Ron Blankstein, a leading authority in preventive cardiology and cardiac imaging at Harvard Medical School and Brigham and Women's Hospital, Boston. Together they trace the remarkable journey of cardiac computed tomography (CT) from a niche diagnostic test to an indispensable pillar of contemporary cardiovascular practice. Professor Blankstein shares the moving story behind his new textbook, a companion to the legendary Braunwald's Heart Disease, recounting his personal collaboration with the late Dr Eugene Braunwald, who initiated the project and remained meticulously involved in its development until his passing. How has cardiac CT reshaped the diagnosis and management of coronary disease? What does the future of plaque analysis and photon-counting technology hold? And why should every cardiology fellow now consider CT essential to their training? Questions and comments can be sent to "podcast@radcliffe-group.com" and may be answered by Ankur in the next episode. Host: @AnkurKalraMD and produced by: @RadcliffeCardio Parallax is Ranked in the Top 100 Health Science Podcasts (#48) by Million Podcasts.
Credits: 0.25 AMA PRA Category 1 Credit™ CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-489 Overview: Join us as we discuss lipoprotein(a) testing—including when it adds value and when it may not. We review the evidence behind this increasingly requested cardiovascular risk marker, equipping you with the knowledge to counsel patients, understand current and emerging treatment options, and optimize evidence-based strategies to reduce overall cardiovascular disease risk. Episode resource links: Eur J Clin Invest. 2025 Oct 3:e70127. doi: 10.1111/eci.70127. Arterioscler Thromb Vasc Biol. 2022 Jan;42(1):e48-e60. doi: 10.1161/ATV.0000000000000147 Progress in Cardiovascular Diseases, 84, 2024, Pages 27-33, https://doi.org/10.1016/j.pcad.2024.05.007 Guest: Jillian Joseph, MPAS, PA-C Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com The views expressed in this podcast are those of Dr. Domino and his guests and do not necessarily reflect the views of Pri-Med.
If you've ever left a medical appointment feeling unheard, overwhelmed, dismissed, or unsure how to explain what you're experiencing, this episode will help you communicate more clearly, ask better questions, and become a more confident participant in your own care.In this episode of Renegade Remission, we explore why self-advocacy can feel so difficult during illness and what makes medical conversations more productive and collaborative. You'll hear the story of science writer Julie Rehmeyer, who learned to navigate years of confusing symptoms and difficult medical encounters by documenting her experiences, asking clearer questions, and becoming a more active participant in her care. From there, we break down the psychology of medical appointments, including why stress, authority dynamics, previous experiences of dismissal, and fear of speaking up can make it harder to communicate effectively when it matters most.In this episode, you'll understand:Why medical appointments often feel intimidating or overwhelmingHow stress affects memory, communication, and decision-makingWhy many patients struggle to speak up, ask questions, or challenge assumptionsPractical ways to prepare for appointments and communicate more clearlyHow to advocate for yourself while maintaining a collaborative relationship with your healthcare teamListen now to learn simple, practical strategies that can help you feel more informed, confident, and empowered during medical appointments.DISCLAIMERThis podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.
Bob Wood was determined to find the cause and the cure for the heart disease that took him to the hospital to have stents placed in his clogged arteries. In this episode he shares his journey, his extensive research, and his personal plan to cure himself. The proof came recently when his cardiologist told him he need not return! "If only I'd known this 40 years ago," he opines. It's a tough road, but, to Bob--totally worth it!
If you were to ask my mother, she would say I was born with an appetence for rebellion. Where raising some children is challenging because they are strong-willed, I was doubly difficult because I was born with an equally strong won't. Thankfully, she was blessed with a fortitude of a saint, helping her steer me away from a life that could, under different circumstances, have propelled me into a life of incarceration. Plus, I was a bit lucky never to be caught...
Heart disease is not only a man's disease. It is the number one killer of women, responsible for ten times more deaths than breast cancer. And yet most women have never had a real conversation about their cardiovascular risk, because the medical system was not built to catch it in them.Dr. Martha Gulati is the Director of Preventive Cardiology and Associate Director of the Barbra Streisand Women's Heart Center at Cedars-Sinai, Director of the Davis Women's Heart Center at Houston Methodist, and author of Saving Women's Hearts. Her own quote has become one of the most cited lines in women's cardiology: "Heart disease is the number one killer of women, but lack of awareness is a close second."This conversation goes into how the female heart develops disease differently, why women's symptoms get dismissed even when they use the words chest pain, and the pregnancy complications, hormonal history, and inflammatory conditions that quietly raise cardiovascular risk for decades before anything shows up on a standard panel.Join the most comprehensive *female-specific community for health and longevity optimization.* After over a decade dedicated to human performance and women's health, I created this space to share everything you need to know to optimize health and lifespan. Inside, you'll get access to exclusive protocols, live Q&As, the latest female longevity science, and a private, supportive community of like-minded women.https://kayla-barnes-lentz.circle.so/female-longevity-communityIf you're already paying attention to food, sleep, and overall health, cleaning products are another place where exposure adds up quickly. Branch Basics is a simple way to clean your home with fewer unnecessary ingredients and less clutter under the sink.https://branchbasics.com/KAYLA15 What we cover:How women's heart attack symptoms differ from men and why they still get dismissed in the ERWhy women wait longer, receive fewer tests, and are less likely to see a cardiologist when they arrive with chest painThe labs every woman should ask for, including LP(a), high-sensitivity CRP, and ApoB, with specific reference rangesWhy women get more cardiovascular benefit per minute of exercise than men, and what the exercise prescription actually looks likeMediterranean diet, hidden salt, sleep, and the lifestyle foundations that move the needleConnect with Kayla:Instagram: https://www.instagram.com/kaylabarnes/TikTok: https://www.tiktok.com/@femalelongevityTwitter:https://x.com/femalelongevityWebsite:https://www.kaylabarnes.com/Spotify:https://open.spotify.com/show/4OLWWn22RGB0argbRPvAaQ?si=8e91b3c9e0ce4054Apple:https://podcasts.apple.com/us/podcast/longevity-optimization-with-kayla-barnes-lentz/id1591130227Follow Her Female Protocol: https://www.protocol.kaylabarnes.comConnect with Dr. Marth Gulati:Website: https://www.drmarthagulati.com/Instagram: https://www.instagram.com/drmarthagulatiLinkedIn: https://www.linkedin.com/in/martha-gulati-9b410496/Her Book (Saving Women's Hearts): https://www.drmarthagulati.com/general-2 #WomensHealth #HeartDisease #WomensHeartHealth #Cardiology #FemaleLongevity #HeartHealth #LongevityPodcast #PreventiveCardiology #HeartDiseaseInWomen #WomensCardiology #LongevityOptimization #KaylaBarnesLentz #HeartHealthForWomen #FemaleHealth #MarthаGulati
If you've ever needed support but struggled to ask for it, worried about burdening the people you love, or felt like you should be able to handle everything on your own, this episode will help you understand why receiving help can feel so difficult, and why learning to accept it may be one of the most important parts of healing.In this episode of Renegade Remission, we explore the hidden emotional and biological challenges that make support difficult to receive during illness. You'll hear the story of writer Suleika Jaouad, who describes how her leukemia diagnosis forced her to rely on others in ways she never expected, and how allowing people to help ultimately deepened her relationships rather than weakening them. From there, we examine the science of vulnerability, identity, social support, and why the fear of becoming a burden is such a common experience among people facing serious health challenges.In this episode, you'll understand:Why asking for help can feel uncomfortable even when support is availableHow illness can challenge identity and independenceWhy vulnerability often triggers fear and resistanceHow supportive relationships influence stress, resilience, and emotional well-beingPractical ways to ask for help and receive support without feeling overwhelmedListen now to discover why accepting support is not a sign of weakness—and how allowing others to help can make the journey through illness feel lighter, more connected, and less lonely.DISCLAIMERThis podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.
This episode covers: Cardiology This Week: A concise summary of recent studies Transcatheter treatment of tricuspid regurgitation Carcinoid heart disease Milestones: MADIT-II Trial Host: Wilfried Mullens Guests: Stephan Baldus, Heidi Connolly and Konstantinos Koskinas Want to watch that episode? Go to: https://esc365.escardio.org/event/2560 Want to watch that extended interview on transcatheter treatment of tricuspid regurgitation, go to: https://esc365.escardio.org/event/2560?resource=interview Disclaimer ESC TV Today is supported by Novartis and Novo Nordisk through an independent funding. The programme has not been influenced in any way by its funding partners. This programme is intended for health care professionals only and is to be used for educational purposes. The European Society of Cardiology (ESC) does not aim to promote medicinal products nor devices. Any views or opinions expressed are the presenters' own and do not reflect the views of the ESC. All declarations of interest are listed at the end of the episode. The ESC is not liable for any translated content of this video. The English language always prevails. ESC TV Today uses a range of tools and resources (including AI) to support content production. All content is reviewed and approved by the editorial team. Statements and opinions expressed by guest speakers are their own. Declarations of interests Stephan Achenbach, Yasmina Bououdina, Heidi Connolly, Nicolle Kraenkel and Wilfried Mullens have declared to have no potential conflicts of interest to report. Carlos Aguiar has declared to have potential conflicts of interest to report: personal fees for consultancy and/or speaker fees from Abbott, AbbVie, Alnylam, Amgen, AstraZeneca, Bayer, BiAL, Boehringer-Ingelheim, Daiichi-Sankyo, Ferrer, Gilead, GSK, Lilly, Novartis, Novo Nordisk, Pfizer, Sanofi, Servier, Takeda, Tecnimede, Viatris. Stephan Baldus has declared to have potential conflicts of interest to report: research grant from Abbott, lecture fees from Abbott and Edwards. John-Paul Carpenter has declared to have potential conflicts of interest to report: stockholder MyCardium AI. Davide Capodanno has declared to have potential conflicts of interest to report: Abbott Vascular, Bristol Myers Squibb, Daiichi Sankyo, Edwards Lifesciences, Novo Nordisk, Sanofi Aventis, Terumo. David Duncker has declared to have potential conflicts of interest to report: lecture honoraria from Abbott, Astra Zeneca, Biotronik, Boehringer Ingelheim, Boston Scientifics, Bristol Meyers Squibb, CVRx, Daiichi Sankyo, Medtronic, Microport, Pfizer, Sanofi, Zoll. Konstantinos Koskinas has declared to have potential conflicts of interest to report: honoraria from MSD, Daiichi Sankyo, Sanofi. Felix Mahfoud has declared to have potential conflicts of interest to report: research grants from Deutsche Forschungsgemeinschaft (SFB TRR219), Deutsche Gesellschaft für Kardiologie (DGK), Deutsche Herzstiftung, Ablative Solutions, ReCor Medical. Consulting fees, payment honoraria lectures, presentations, speaker, support travel costs: Ablative Solutions, Astra-Zeneca, Novartis, Inari, Recor Medical, Medtronic, Philips, Merck. Steffen Petersen has declared to have potential conflicts of interest to report: consultancy for Circle Cardiovascular Imaging Inc. Calgary, Alberta, Canada. Emma Svennberg has declared to have potential conflicts of interest to report: Abbott, Astra Zeneca, Bayer, Bristol-Myers, Squibb-Pfizer, Johnson & Johnson.
70% of what American children eat today is ultra processed food and the regulatory system that's supposed to protect them has been asleep for decades. In this episode, I sit down with Nick Green, co-founder and CEO of Thrive Market, the membership-based online grocery platform that built a $700 million business by treating healthy food access as an infrastructure problem, not a willpower problem. Nick grew up watching his mother drive across Minnesota to find organic options before the internet existed and 20 years later, built the company meant to make that struggle obsolete. We get into the GRAS self-certification loophole that lets food companies rubber stamp their own ingredients as safe, why synthetic dyes and preservatives banned across Europe remain standard in the US, and how Thrive goes beyond EU standards to vet every single product on its platform. We also cover what the GLP-1 trend is actually revealing about the deeper food system failure, why the American healthcare model was built for infectious disease and is fundamentally unprepared for chronic disease prevention, and the shared metabolic roots of cancer, heart disease, and Alzheimer's. Nick breaks down how AI is now personalizing the grocery experience for 1.7 million members, why becoming a public benefit corporation was a legal commitment to the mission not just a branding decision and what it actually takes to keep a company anchored to its Northstar when investors, scale, and short-term incentives are all pulling in the opposite direction. Reduce your risk of Alzheimer's with my science-backed protocol for women 30+: https://go.neuroathletics.com.au/youtube-sales-page Subscribe to The Neuro Experience for evidence-based conversations at the intersection of brain science, longevity, and performance. _____ TOPICS DISCUSSED 00:00 Intro: The Ultra Processed Food Crisis Nobody Is Talking About Honestly 01:06 Nick Green and the Mission Behind Thrive Market 01:27 Growing Up in Minnesota: How a Mom's Grocery Struggle Built a Billion-Dollar Insight 07:24 70% of Kids' Diets Are Ultra Processed — and It's Not a Willpower Problem 08:38 The Membership Model: How Thrive Makes Organic Cheaper Than Conventional 09:31 AI-Personalized Grocery Shopping: Building Your Cart Around Your Health Goals 13:47 The Food System Is Rigged: MAHA, the FDA, and the GRAS Loophole 16:13 Synthetic Dyes, Preservatives, and Why the EU Bans What America Allows 20:43 The Most Unregulated Food Category: Supplements and Ultra Processed Crossover 22:04 How Thrive Vets Every Product: Auditing Manufacturers Up the Supply Chain 23:13 Thrive's Own Brand: 25% of Sales and a Mission-Driven Private Label Model 25:09 Gives Memberships, Free Access, and Building a Community Around the Mission 27:25 The Regulatory Gap and Its Cost: Metabolic Syndrome, Diabetes, and Chronic Disease 29:44 GLP-1s Are Not Enough: Why Pharmacology Alone Can't Fix the Food System 32:41 Thrive vs. Whole Foods: The Key Structural Differences 35:43 Alzheimer's Risk, Ultra Processed Food, and the Framingham Heart Study 36:48 Why the Healthcare System Was Built for Infectious Disease — Not Chronic Prevention 38:05 Metabolism Is Upstream of Everything: Cancer, Heart Disease, Alzheimer's 40:03 MAHA, Government Regulation, and Why Consumer Empowerment Is the Real Solution 45:58 1.7 Million Members and Less Than 1.5% Market Penetration: The Scale of What's Left 47:23 The Un-Everything Store: Curation as a Competitive Advantage 49:16 What Keeps Nick Going: Mission as Decision Filter 51:31 Why Authenticity Always Wins — and What Thrive Wants to Prove to Every Founder _______ Thank you to our sponsors Timeline: https://www.timeline.com/partners/neuro-athletics Honey Love: https://www.honeylove.com/NEURO — Save 20% Off Honeylove #honeylovepod BASED Bodyworks: https://basedbodyworks.com/ — Use code NEURO for 20% off BiOptimizers: https://bioptimizers.com/neuro — 15% off with code NEURO Qualia Life: https://qualialife.com/NEURO — 50% off + extra 15% with code NEURO _______ I'm Louisa Nicola - clinical neurophysiologist - Alzheimer's prevention specialist founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain- reducing Alzheimer's risk and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Learn more about your ad choices. Visit megaphone.fm/adchoices
Leveling Up: Creating Everything From Nothing with Natalie Jill
This is the conversation I have been waiting to have. If you are doing the breathwork, the meditation, the supplements, the protocols, and you are STILL feeling anxious, inflamed, bloated, and exhausted, this episode will explain why. My guest is Dr. Pedram Shojai, The Urban Monk. He is a New York Times bestselling author and a Doctor of Oriental Medicine, and the man who first came on this show talking about stress and the nervous system. Years later, after a wild full-circle moment in a group coaching call, we are back together to talk about what he is doing NOW: the connection between the nervous system and the oral and gut microbiomes. In this episode we connect every dot for the midlife woman who has been told she is fine. The stress-and-biome loop. Why your mouthwash may be sabotaging you. If you have been guessing about your gut and oral health and throwing supplements at a problem you have never tested, this is your invitation to stop guessing. WE GO DEEP ON: • The full-circle story from The Urban Monk to the microbiome • Why nervous system work alone is not enough in midlife • The stress + biome loop and how it makes anxiety, fog, and bloat worse • Oral microbiome 101: what it is and why it matters for your gut, heart, and brain • The everyday things women are doing that are wrecking their oral biome • Why generic probiotics often do not work • Gut testing and oral microbiome testing demystified • Pedram's personal first steps after seeing his own data • Your this-week starter plan: 3 things to stop, 3 things to start TIMESTAMPS: • 00:00 — Cold open: the full-circle story • 03:00 — Welcome + context for midlife women • 05:00 — From The Urban Monk to the microbiome (his journey) • 13:00 — The nervous system + biome loop • 21:00 — Oral microbiome 101 • 29:00 — Gut microbiome as the control center • 36:00 — Stop guessing, start testing • 42:00 — Pedram's own protocol • 48:00 — Biome + hormones + your starter plan + hope Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube Learn More About Dr. Pedram Shojai Instagram ➜ https://www.instagram.com/drpedramshojai/ Website ➜ http://midlifeconversations.com/oral Thank you to our show sponsors: MITOQ: Take control of healthy aging and longevity. Get 10% off using code NATALIEJILL at checkout on https://www.mitoq.com/ QUANTUM UPGRADE: Try Quantum Upgrade completely free for 15 days—no credit card required. Use code NATALIEJILL at checkout on https://quantumupgrade.io/start BONCHARGE: Get glowing, younger looking skin with minimal effort or time. Go to http://boncharge.com/ and use code NATALIEJILL to save 15% Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit For advertising inquiries: https://www.category3.ca/ Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.
Shawn Needham, R.Ph., talks with Cherie Calbom about how seed oils are called "heart healthy", but they actually contribute to heart disease. Cherie Calbom Facebook | https://facebook.com/juiceladycherie Instagram | https://instagram.com/juiceladycherie X | https://twitter.com/juiceladycherie Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/ Shawn Needham X| https://x.com/ShawnNeedham2 Shawn's Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx
If you feel like you are doing everything “right” but your body still is not improving the way you hoped it would, this episode will help you understand how chronic stress changes the body in ways that can directly interfere with healing and recovery.In this episode of Renegade Remission, we explore what happens biologically when the body remains in a prolonged stress response and why healing becomes much harder under those conditions. You'll hear a remarkable case in which a man with stage IV brain cancer experienced an unexpected recovery after major shifts in environment, routine, stress load, and daily structure. From there, we break down the science of how chronic stress affects the nervous system, cortisol rhythms, immune regulation, inflammation, digestion, nutrient absorption, circulation, and cellular energy production.In this episode, you'll understand:Why chronic stress affects far more than your emotional stateHow stress changes the way the body allocates energy and resourcesWhy inflammation, fatigue, and nervous system overload often appear togetherHow chronic stress can interfere with digestion, nutrient absorption, and repairSimple ways to begin creating more biological signals of safety and regulationListen now to understand why stress can become one of the biggest hidden barriers to healing and what helps the body begin shifting out of that state over time.DISCLAIMERThis podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.
Heart Disease Prevention: The Complete Cardiologist's Guide to Statins & Early Detection 700,000 Americans die from heart disease every year but most of these deaths are PREVENTABLE. In this groundbreaking episode, Dr. McConnell from Stanford reveals how to treat your heart like cancer: with early detection, proper treatment, and personalized prevention strategies that actually save lives.
In Part 2 of our conversation with Stanford cardiologist Dr. McConnell, we dive deep into the medications that treat heart disease and the latest evidence on what works best. Discover how medical guidelines are evolving, what new breakthroughs have emerged, and how to have informed conversations with your doctor about your treatment options.
Naveed Sattar joins host Catherine Glass to explore the complex relationship between diabetes and cardiovascular disease. From hyperglycaemia and inflammation to diabetes onset age and risk prediction, this episode examines the mechanisms and evidence shaping cardiometabolic care today. Timestamps: 0:55 – Diabetes to heart disease 4:35 – Age of onset 6:21 – Statins 09:01 – Epidemiological insights 12:29 – Improving risk prediction
Heart disease remains Australia's leading cause of death for men and one of the nation's biggest health challenges. Despite major advances in treatment, thousands of Australians continue to die from cardiovascular disease each year, many from conditions that can be prevented or detected earlier. In this interview, Melbourne interventional cardiologist Dr David Blusztein discusses the current state of heart health in Australia, the risk factors driving cardiovascular disease and the practical steps people can take to protect themselves. From blood pressure and cholesterol screening to lifestyle changes and emerging treatments, Dr Blusztein explains what Australians need to know about prevention, early detection and reducing their risk of heart attack and stroke. The conversation also explores why heart disease remains so prevalent, the warning signs people often overlook, and how advances in modern cardiology are helping patients live longer and healthier lives.
Send us Fan MailMorning Prayer (Adoration; Forgiveness; The Lost; Heart Disease & Pneumonia; Widows; Peace of God) #pray #prayer #morningprayer #christianprayer #heart #pneumonia #Jesus Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peaceaimingforjesus.comYouTube Channel https://www.youtube.com/@aimingforjesus5346Instagram https://www.instagram.com/aiming_for_jesus/Threads https://www.threads.com/@aiming_for_jesusX https://x.com/AimingForJesusTik Tok https://www.tiktok.com/@aiming.for.jesus
Heart disease is still the leading cause of death, yet many people focus on risk factors instead of detecting the disease itself. In this episode, I sit down with Dr. John Osborne, Harvard-trained, triple board-certified cardiologist and founder of Clear Cardio, to discuss advanced cardiac imaging, plaque development, cholesterol, metabolic health, inflammation, and the tools that may help identify cardiovascular disease before symptoms appear. If you're interested in longevity, performance, and proactive health, this conversation offers a practical look at how heart disease develops and what can be done to better understand your risk. https://chrisduffin.com/ Coaching, Peptides, Supplements, eBooks & Merch, Education, and my Free Community! A deeper dive into coaching, peptides, and regenerative amplification method at https://www.enhancedexecutive.com/
If you've spent money on supplements, tried all the “right” things, and still wondered why your body is not responding the way you hoped it would, this episode will help you understand what supplements can realistically do, and what actually determines whether they help.In this episode of Renegade Remission, we explore how supplements work biologically, why some people experience major improvements while others feel no difference at all, and why the answer often has less to do with the supplement itself than the condition of the systems it's entering into. Using Dr. Bruce Ames' influential Triage Theory as a foundation, we unpack how even mild nutrient insufficiencies can affect energy production, inflammation, immune regulation, mitochondrial function, and long-term repair processes throughout the body.From there, we break down the deeper science of supplementation, including nutrient bottlenecks, absorption issues, gut health, nutrient interdependence, and why more supplements do not necessarily lead to better outcomes.In this episode, you'll understand:Why supplements sometimes help dramatically, and other times do very littleHow nutrient deficiencies can create hidden bottlenecks in the bodyWhy absorption and gut health matter just as much as what you takeThe difference between isolated nutrients and whole-food-based supplementationHow to approach supplements more strategically and less reactivelyListen now to understand what actually makes supplements effective—and how to support your body in a way that is more targeted, balanced, and biologically grounded.DISCLAIMERThis podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.
Send us Fan MailDr. Ankur Vyas, cardiologist with St. Luke's Heart Care Clinic, joins Dr. Arnold to discuss simple, natural steps you can take to protect your heart and reduce your risk of heart disease.To learn more, visit unitypoint.org/cr-heart. If you have a topic you'd like Dr. Arnold to discuss with a guest on the podcast, shoot us an email at stlukescr@unitypoint.org.
In this powerful episode of the HealthspanMD podcast, Dr. Robert Todd Hurst, MD, FACC, FASE sits down with patient Claudio and Healthspan Strategist Claire to explore what happens when someone who seems “healthy” on the surface discovers serious hidden risks beneath. They discuss high blood pressure, insulin resistance, and undetected coronary artery disease and how early detection, the right guidance, and committed lifestyle changes can completely transform a person's trajectory. Claudio shares the emotional and physical realities of confronting a life-threatening diagnosis and the mindset shift required to take control of his health. This conversation is both eye-opening and inspiring, highlighting how proactive care, personalized coaching, and accountability can turn fear into action and ultimately into long-term health and vitality. Claudio is a high-performing professional who came to HealthspanMD after struggling with high blood pressure despite maintaining what he believed was a healthy lifestyle. Through advanced testing, he discovered severe underlying cardiovascular disease, including a 90% blockage in a major artery. Since then, Claudio has undergone a remarkable transformation. Losing significant weight, improving key health markers, and embracing a lifelong commitment to health. His story is a powerful example of how early detection and the right support system can change and potentially save a life. Key Timestamps 00:01 – Episode introduction and overview of Claudio's story 01:00 – Claudio's initial concerns: high blood pressure, sleep apnea, and weight gain 03:30 – Discovering hidden risks: insulin resistance and early signs of artery disease 05:30 – Stress test results and the turning point toward deeper investigation 07:00 – Heart catheterization reveals significant blockage 08:30 – Emotional impact: fear, job concerns, and facing a serious diagnosis 10:30 – The importance of coaching, guidance, and a team-based approach 11:30 – Transformation results: weight loss, improved fitness, and lifestyle changes 14:30 – The mindset shift: from denial to taking ownership of health 16:00 – “Get busy living” moment and redefining identity as a heart patient 18:00 – Measurable improvements: blood pressure, cholesterol, and long-term risk reduction 20:00 – Why knowledge alone isn't enough, execution is everything 22:00 – Final reflections and encouragement for listeners to take action Connect with HealthspanMD:
If you've been wondering why some people seem to experience major shifts in their health while others stay stuck in the same cycle for years, this episode explores five decisions that repeatedly appear in stories of remission, recovery, and unexpected improvement.In this episode of Renegade Remission, we look at the turning points that often happen before symptoms improve. Across documented recovery stories, meaningful change rarely begins with one dramatic intervention. More often, it starts when people begin changing the conditions their bodies are operating within; reducing chronic stress, reevaluating environments and routines, supporting the body more consistently, and staying engaged long enough for biology to respond.From there, we break down the science behind why these decisions matter biologically, including how chronic stress affects inflammation and hormone signaling, how the nervous system influences repair processes, and why repeated daily inputs shape long-term health more than isolated actions ever could.In this episode, you'll understand:The five decisions that repeatedly appear in stories of healing and recoveryWhy change often begins long before symptoms improveHow stress, environment, and daily habits directly influence biologyWhy consistency matters more than intensity when supporting healingHow to begin identifying the patterns that may be helping—or straining—your bodyListen now to understand why healing often begins with a change in direction, and how small, repeated decisions can gradually reshape the conditions your body responds to.DISCLAIMERThis podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.
Before watching the video, can you guess which conditions vitamin D has actually been proven to work for in randomized, double-blind, placebo-controlled trials?
If you're sleeping more, resting constantly, and still feeling exhausted, this episode will help you understand why fatigue in chronic illness often has very little to do with sleep alone.In this episode of Renegade Remission, we explore the deeper biological drivers of fatigue and why so many people continue feeling depleted even when they're doing everything they can to rest. You'll hear the story of pharmacist and Hashimoto's expert Izabella Wentz, who experienced profound exhaustion that did not improve with sleep or conventional treatment alone. As she began addressing inflammation, gut health, nutrient deficiencies, stress physiology, and blood sugar regulation, her energy gradually began to return.From there, we break down the science of how the body actually produces and regulates energy—including mitochondrial function, inflammation, nervous system load, blood sugar stability, and nutrient status.In this episode, you'll understand:Why fatigue during illness is often not caused by lack of sleepHow inflammation and immune activity drain energy at the cellular levelThe connection between stress physiology and energy crashesWhy blood sugar instability can worsen fatigue throughout the dayPractical ways to support energy production without forcing or overexerting yourselfListen now to understand what may really be driving your fatigue—and how to begin supporting your body's energy systems in a more effective and sustainable way.DISCLAIMERThis podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.
There's SO much information about wellness hacks, it's hard to know what's worth trying. And then there are pharmaceuticals like GLP-1 medications that seem like the magic bullet for metabolic health. With all of these, are we setting ourselves up for the next public health crisis? Before you or someone you love considers a pharmaceutical or biohack, listen to this episode. Jenn Trepeck of Salad with a Side of Fries breaks down why the wellness industry deserves more credit than mainstream media gives it, and why pharmaceutical solutions like GLP-1 medications and statins cannot carry the full weight of America's health crisis. From affordable, healthy eating strategies to the alarming long-term risks of overreliance on a single hormone pathway, Jenn makes a compelling, research-backed case for a more comprehensive approach to metabolic health. What You Will Learn in This Episode:✅ Why GLP-1 medications may be following the same trajectory as statin drugs, and what that historical pattern reveals about where we are headed with metabolic health and long-term outcomes.✅ How eating in season and shopping at ethnic grocery stores can make whole foods nutrition genuinely affordable, healthy eating for more people, regardless of income level.✅ The critical connection between reduced food intake on GLP-1 medications, nutrient deficiency, and the alarming rise of osteoporosis and cancer risk, especially for younger populations and children.✅ Why fat cell memory and the Minnesota Starvation Experiment both reveal that weight loss without lifestyle medicine and nutritional education is unlikely to produce lasting results.The Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into real-life wellness and weight loss, including drinking, eating out, and skipping the grocery store.TIMESTAMPS: 00:00 Why mainstream media voices unfairly dismiss the wellness industry05:50 A critique of how major journalists cover GLP-1 medications without consulting balanced sources or opposing viewpoints13:33 The argument that pharmaceutical solutions have become the default answer instead of addressing the root causes of metabolic health issues22:29 Discussion of income, access, and why processed foods are cheaper than whole foods nutrition is a structural public health failure30:37 Practical tips for affordable healthy eating, including seasonal eating and shopping at ethnic grocery stores for better quality produce34:39 The GLP-1 conversation begins in earnest, with Jenn explaining why she calls them our generation's statin drug37:02 A deep dive into statin drug statistics, heart disease rates, and why more prescriptions have not produced better cardiovascular health outcomes41:14 Jenn outlines her predictions, including rising osteoporosis risk, bone density loss, and increased colorectal cancer risk tied to low fiber intake44:31 The role of fat cell memory, the Minnesota Starvation Experiment, and why GLP-1 medications without lifestyle medicine will not produce lasting changeKEY TAKEAWAYS:
Send Vanessa a Text Message If you'd like to support Vanessa and the podcast, you can do so here: Buy Me a CoffeeIn today's episode, I'm joined by Cherie Calbom, widely known as The Juice Lady. Cherie holds a Master's degree in nutrition and has been a pioneer in whole-food nutrition and the juicing movement for decades. She is the author of 36 books, including the global bestseller Juicing for Life, which has helped millions of people reclaim their health through vibrant, nourishing foods.Her latest book, The Truth About Seed Oils, explores one of the most controversial and overlooked topics in modern nutrition: How industrial seed oils became widely promoted as “heart healthy,” and what that shift may have meant for public health over time.But this conversation goes far beyond just seed oils.Together, we explored: The history and rise of industrial seed oils How marketing and dietary guidelines shaped public perception The role of industry influence and lobbying in modern food systems The contrast between whole, traditional foods and ultra-processed oils And the deeper question of how far we've drifted from real, nourishing food We also found ourselves moving into a more reflective space as we discuss our cultural disconnection from food, the loss of reverence around eating, and what it might look like to return to a more grounded and intentional relationship with nourishment. This is a conversation that blends history, nutrition, culture, and deeper reflection on what it means to truly nourish the body.I also mentioned my daily vitamin E supplement during this episode:Mitolife PUFA Protect Vitamin EYou can use code Vanessa15 for 15% off if you choose to try it. Connect with Cherie: Cherie's Seed Oil Book & Resources: The Truth About Seed Oils Cherie's Website: Juice Lady Info Instagram: @juiceladycherieConnect with Vanessa and the podcast: IWP Website: Intentionally Well PodcastIWP Recommended ProductsPodcast on InstagramVanessa on InstagramPodcast on YouTubeVanessa on TikTokVanessa on XEmail: intentionallywellpodcast@gmail.comSupport the showThis episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.
Topics discussed on today's show: Memorial Day Weekend, Cause of Death for Kyle Busch, Heidi's AC, Music News, Space X Rocket, Gene Editing for Heart Disease, Death, Electric Ferrari, Growing Fruits and Veggies, AI Open Rolls, Encounters with Nature, Fry Spit, Old Age and Health, Millennial Retirement Gap Year, AI Doctors and Juries, AI or..., New Shopping Cart, Special Guest Grant, Pop History Quiz, and Apologies.
Handheld Ultrasound and Detection of Valve and Other Structural Heart Disease Guest: Jared Bird, M.D. Host: Paul Friedman, M.D. Handheld ultrasound is rapidly changing cardiovascular structural heart disease assessment by allowing clinicians and researchers to detect valvular and structural heart disease earlier and more accurately. Advances in AI imaging guidance and interpretation further bridge the gap between physical exam and formal comprehensive echocardiography. It is important to realize how complimentary handheld ultrasound can be in the early detection of structural heat disease but does not replace diagnostic echocardiography. Topics Discussed: How does handheld ultrasound improve upon the traditional physical exam when it comes to identifying valvular or structural heart disease? What are the most common valve or structural abnormalities that clinicians can reliably detect using handheld ultrasound today? How are we using handheld ultrasound to screen patients for structural heart disease in a research setting? How do AI-ECG and handheld ultrasound intersect to provide optimal screening of asymptomatic patients with structural heart disease? Connect with Mayo Clinic's Cardiovascular Continuing Medical Education online at https://cveducation.mayo.edu or on Twitter @MayoClinicCV and @MayoCVservices. LinkedIn: Mayo Clinic Cardiovascular Services Cardiovascular Education App: The Mayo Clinic Cardiovascular CME App is an innovative educational platform that features cardiology-focused continuing medical education wherever and whenever you need it. Use this app to access other free content and browse upcoming courses. Download it for free in Apple or Google stores today! No CME credit offered for this episode. Podcast episode transcript found here. Recorded on: 30-December-2025
If your symptoms seem to affect multiple parts of your body, causing issues like fatigue, brain fog, inflammation, immune issues, digestive problems, or neurological symptoms, this episode will help you understand why the gut may be influencing far more than you realize.In this episode of Renegade Remission, we explore the growing science behind the role of the gut in immune regulation, inflammation, brain function, and energy production. You'll hear the remarkable story of Dr. Terry Wahls, who began researching the connection between nutrition, mitochondrial function, and the gut microbiome after progressive MS left her reliant on a tilt-recline wheelchair. Through targeted dietary and lifestyle changes designed to support cellular repair and gut health, she gradually regained mobility, energy, and function in ways she did not expect.From there, we break down the biology of how the gut influences systems throughout the body—including the immune system, the microbiome, nutrient absorption, the gut-brain axis, and intestinal permeability.In this episode, you'll understand:Why gut dysfunction can create symptoms far beyond digestionHow the microbiome influences inflammation, immunity, and brain functionThe connection between gut health, fatigue, and nutrient absorptionWhy nervous system regulation affects digestion and healingSimple, foundational ways to begin supporting gut health without extreme protocolsListen now to understand why the gut plays such a central role in chronic illness—and how small, consistent shifts can begin changing how you feel day to day.DISCLAIMERThis podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.
What happens when almost 500 firefighters get a full health screening—and many discover hidden risks they never saw coming?Rip sits down with Deputy Chief Jayme McConnellogue and Lieutenant Ian Elliott of the Colorado Springs Fire Department to explore a groundbreaking department-wide health initiative—and the life-changing results.From undiagnosed cancers to widespread cardiovascular risk, the findings were shocking. But what followed is even more inspiring: a grassroots movement toward better health, fueled by education, vulnerability, and the power of plant-based nutrition.Ian shares his personal story—from elite endurance athlete to unexpected heart health scare—and how a whole-food, plant-based lifestyle transformed his health, energy, and outlook.This episode is a must-listen for anyone who believes they're “doing everything right”… and for anyone ready to take control of their health.Key Takeaways:Nearly 500 firefighters voluntarily underwent health screeningsMultiple cancers identified—many in asymptomatic individuals84% had elevated LDL cholesterol (major heart disease risk)Over 50% had high total cholesterolHundreds of firefighters showed signs of hypertensionMental health culture paved the way for physical health transformationReal change started from the ground up—not top downFood can be a powerful tool for prevention—and reversalYou'll Learn:Why even “fit” individuals can have hidden cardiovascular diseaseHow firehouse culture influences long-term healthThe connection between vulnerability and real behavior changeWhy plant-based nutrition is gaining traction—even in high-performance professionsHow to start making changes without overwhelmThis episode is really about leadership. It's about culture change. It's about vulnerability. And ultimately—it's about the life-saving power of the food we choose to put into our bodies every single day.Watch the Episode on YouTubeLearn More About our 2026 Live PLANTSTRONG Events: https://plantstrongevents.com/ Let Us Help Your PLANTSTRONG JourneyLearn More About Our Corporate Wellness Program: https://liveplantstrong.com/corporate-wellness/ COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer Follow PLANTSTRONG and Rip Esselstynhttps://plantstrong.com/ https://www.facebook.com/GoPlantstrong https://www.instagram.com/goplantstrong/https://www.instagram.com/ripesselstyn/ Follow the PLANTSTRONG Podcast and Give the Show a 5-star RatingApple PodcastsSpotify
If you've ever wondered whether the oils you cook with—or eat every day—could be affecting your healing potential, this episode will help you understand what to look for and what to change.In this episode of Renegade Remission, I sit down with nutrition expert and author Cherie Calbom to unpack the growing conversation around seed oils, inflammation, and chronic disease. We explore how these oils are produced, why their structure makes them more vulnerable to damage under heat and processing, and how that may impact inflammation, oxidative stress, and cellular health. Cherie also shares her personal healing story, along with powerful examples from her work with clients who made dietary shifts and experienced significant changes in their energy, symptoms, and overall well-being.In this episode, you'll understand:• What seed oils are and how they differ from more traditional fats• Why processing methods may influence how these oils behave in the body• How imbalances in omega-6 and omega-3 fats can contribute to inflammation• Which fats are more stable and commonly recommended for cooking• Practical ways to reduce exposure and make more supportive choicesListen now to better understand the role fats and oils may play in your health—and how small, realistic changes can support your body over time.Learn more from Cherie:www.juiceladycherie.comFollow her on Instagram:@juiceladycherieDISCLAIMERThis podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.
Get Ashley's favorite heart-healthy supplements from: https://TakeYourSupplements.com Check out Dr. Kendricks awesome blog: drmalcolmkendrick.org Get his book: The Clot Thickens: The enduring mystery of heart disease: https://amzn.to/3Pszu5g
This interview is disseminated on behalf of Cardiol Therapeutics Inc.In this episode of Stocks to Watch, we sit down with David Elsley, President and CEO of Cardiol Therapeutics (NASDAQ: CRDL | TSX: CRDL), to discuss the company's late-stage clinical development program targeting inflammation-driven heart conditions, including recurrent pericarditis and acute myocarditis.Learn more: https://www.cardiolrx.comWatch the full YouTube interview here: https://youtu.be/NXkzgfWHQnAAnd follow us to stay updated: https://www.youtube.com/GlobalOneMedia
☎️ Book Your COMPLEMENTARY CONSULTATION and CALORIE CALCULATION Call: https://calendly.com/d/2p8-mxx-dgf/free-consultation-call-zoomHigh Cholesterol In Menopause - It has nothing to do with dietary cholesterol | MMP Ep. 240: https://open.spotify.com/episode/6Nj8UUVrF6dHVQbtBkQorQ?si=OFOmYlpUR42Yp2Gvd9xsdwHeart disease is the number one cause of death in women — not cancer. And your risk doesn't just increase with age. It accelerates during perimenopause.The hormonal shift you are moving through right now isn't just about hot flashes and irregular periods. It is directly affecting your cholesterol, your blood pressure, your blood vessel flexibility, your insulin sensitivity, and your inflammatory load — and most women are never told this.In this episode, Stephanie breaks down exactly what estrogen does for your cardiovascular system, what happens when it drops, the five root-cause drivers that compound your risk during this transition, and what you can actually do about it — including what the most current research says about HRT and heart protection.This is the episode your doctor should have given you.
If you've ever been told your condition is “incurable” or that your disease will only move in one direction, this episode will help you understand what research actually shows about how the body responds to illness, and why outcomes may be less fixed than they seem.In this episode of Renegade Remission, you'll hear two powerful examples: Dr. Dean Ornish's clinical research demonstrating measurable regression of heart disease under specific lifestyle conditions, and the story of Ann Fonfa, who lived decades beyond an advanced cancer prognosis while pursuing an integrative approach to her health. From there, we zoom out to look at the broader data, including thousands of documented cases of unexpected recovery, and what they reveal about the range of possible outcomes.In this episode, you'll understand: • What “reversal,” “remission,” and “stabilization” actually mean in medical terms • Why disease progression is not always linear or predictable • How inflammation, immune function, and metabolism influence disease behavior • The role of gene expression and environment in shaping outcomes • How to think about your own healing in a way that is both grounded and openListen now to understand what the data really says about healing—and how to approach your own path with clarity, realism, and possibility.DISCLAIMERThis podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.
Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 15 Christian Health Podcasts! Many women entering perimenopause and menopause begin experiencing symptoms like brain fog, forgetfulness, anxiety, emotional exhaustion, poor sleep, mood changes, and difficulty concentrating—often without realizing these changes may be connected to shifting hormones. In this deeply personal and educational episode, Dr. Rekishia McMillan shares her own journey navigating major depressive disorder while serving in the military during perimenopause, long before she fully understood the connection between hormones, stress, sleep, inflammation, and mental health. Dr. Rekishia explores how estrogen impacts the brain, memory, mood, and nervous system, and explains why areas like the hippocampus—the brain's memory center—are especially sensitive to hormonal decline during menopause transitions. She also breaks down practical, natural strategies women can use to support cognitive health, emotional wellness, mental clarity, and hormonal balance through nutrition, stress management, movement, sleep, and faith-centered healing practices. This episode is ideal for women experiencing menopause brain fog, anxiety, memory changes, emotional overwhelm, fatigue, or cognitive shifts and looking for holistic, faith-aligned support during hormonal transitions. How estrogen impacts the brain, memory, mood, and emotional health Why women experience brain fog, forgetfulness, and cognitive changes during menopause The role of the hippocampus in memory, learning, and mental clarity Brain-supportive foods that nourish cognitive function and emotional wellness Natural strategies to support mental health, hormones, sleep, and nervous system balance during perimenopause and menopause Join Dr. Rekishia for her Faith + Hormone Health Tuesdays Sign up on Eventbrite Want to Go Deeper? Access resources, upcoming events, and ways to work with Dr. Rekishia "For God has not given us a spirit of fear, but of power and of love and of a sound mind." 2 Timothy 1:7 Love, Health and Blessings, Dr. Rekishia Listen to Related Episodes: 288 | Bone Loss, Weak Bones & Hormone Imbalance in Women, 5 Foods That Naturally Rebuild Bone Strength Through Osteoblast Activation (+ Bonus Recipe) 278 | Estrogen and Heart Disease, Why Women's Hormones Are the Missing Link in Heart Health 159 | Is Brain Fog Robbing You of Energy? How Mushroom Coffee Is Giving Women More Energy and Focus Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I am sharing my educated opinions and experience, but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health medical choices you make.
Did you know that hidden dental infections could be silently affecting your heart? In this episode of The Natural Heart Doctor Show Podcast, Dr. Michelle Jorgensen explains the powerful connection between oral health, inflammation, airway issues, root canals, and cardiovascular disease, and why the mouth may hold answers many people have been missing.- - - - -About the Guest:Dr. Michelle Jorgensen is a dentist, board-certified traditional naturopathic physician, and therapeutic nutritional counselor specializing in holistic and health-based dentistry. After becoming seriously ill from mercury exposure during her years practicing traditional dentistry, she transformed the way she approached patient care and began exploring the deeper connection between oral health and systemic disease.As the founder of Total Care Dental & Wellness in Utah, Dr. Jorgensen focuses on the relationship between oral infections, airway health, nutrition, gut function, and chronic inflammation. Through her clinical work, educational platform, and wellness products, she helps individuals better understand how oral health impacts the entire body and overall vitality.Social Handles:Website: https://www.totalcaredental.com/Website: https://livingwellwithdrmichelle.com/Facebook: https://web.facebook.com/livingwellwithdrmichelle/YouTube: https://www.youtube.com/c/LivingwellwithDrMichelleLinkedIn: https://www.linkedin.com/in/livingwellwithdrmichelle- - - - -Jack Wolfson, DO, FACCWebsites: https://drjackwolfson.com/; https://naturalheartdoctor.com/LinkedIn: https://www.linkedin.com/in/drjackwolfsonReady to move past the confusion and fear of typical heart health approaches? Visit naturalheartdoctor.com/discovery to schedule your free discovery call and start your journey toward a 100-year heart with real, evidence-based answers.- - - - -PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/
Get personalized root-cause care with Empower Functional Health.Learn more at empowerfunctionalhealth.com_____Lean Mass Hyper-Responder (LMHR) is often framed as a cholesterol story. That framing is incomplete. This video defines the LMHR pattern at a high level, then expands beyond cardiovascular markers into broader physiology—energy balance, thyroid signaling, stress response, nutrient status, and environmental inputs. The pattern may reflect adaptation, but it can also signal tradeoffs. Context determines risk. Make sure to listen to the full conversation. What is an LMHRConcerns of an LMHRLMHRs and Thyroid FunctionLMHRS and Bile Acids, DetoxingLMHR Real TalkCanary in the Coal Mine_____EPISODE RESOURCES Work with UsEFH Advanced Cardiovascular PanelMalcolm Kendrick InterviewDave Feldman InterviewDave Feldman Interview 2Cholesterol Code MovieCholesterol Code Calculator_____WEEKLY NEWSLETTER
Most women have had bloodwork done. What most women haven't had is the right bloodwork. In this episode, Dr. Poonam Desai, double board certified in lifestyle and emergency medicine, NAM certified in menopause care, and founder of Longevity Place and Her Longevity, breaks down the five labs she runs on every female patient, the optimal values most physicians aren't targeting, and why the standard panel tells you almost nothing about long-term cardiovascular risk, metabolic health, or inflammation. This is one of the most practical longevity conversations I've had for women who want to know where they actually stand.We also go deep on the three female life phases medicine consistently underserves, how women's cardiac symptoms are still being dismissed in clinical settings, and what a real foundational protocol looks like before any advanced intervention enters the picture. The perimenopause section is worth your full attention, what is shifting hormonally and metabolically, why those symptoms should not be pushed through, and why the window for acting is earlier than most women are told.Join the most comprehensive *female-specific community for health and longevity optimization.* After over a decade dedicated to human performance and women's health, I created this space to share everything you need to know to optimize health and lifespan. Inside, you'll get access to exclusive protocols, live Q&As, the latest female longevity science, and a private, supportive community of like-minded women.https://kayla-barnes-lentz.circle.so/checkout/become-a-memberIf you're already paying attention to food, sleep, and overall health, cleaning products are another place where exposure adds up quickly. Branch Basics is a simple way to clean your home with fewer unnecessary ingredients and less clutter under the sink.https://branchbasics.com/KAYLA15Code: KAYLA15In This Conversation:-Why women need a different longevity lens than men-The cardiovascular markers Dr. Desai wants women tracking early-Why blood pressure, resting heart rate, HRV, and snoring matter more than people think-How to use bowel movements as a simple gut-health signal-Why she starts with fiber before protein-The overlooked role of toxins, plastics, and hormone disruptors-What women should not ignore in perimenopause-Why knowing your numbers early changes everythingConnect with Kayla:Instagram: https://www.instagram.com/kaylabarnes/TikTok: https://www.tiktok.com/@femalelongevityTwitter:https://x.com/femalelongevityWebsite:https://www.kaylabarnes.com/Spotify: https://open.spotify.com/show/4OLWWn22RGB0argbRPvAaQ?si=8e91b3c9e0ce4054Apple: https://podcasts.apple.com/us/podcast/longevity-optimization-with-kayla-barnes-lentz/id1591130227Follow Her Female Protocol: https://www.protocol.kaylabarnes.comLearn more about Dr. Poonam Desai:Instagram: https://www.instagram.com/drpoonamdesai/LinkedIn: https://www.linkedin.com/in/dr-poonam-desai/Website: https://www.drpoonamdesai.com/Her Substack: https://drpoonamdesai.substack.com/
The Great Cholesterol Myth: What Your Doctor May Not Be Telling Youwith Dr. Jonny BowdenIn this eye-opening conversation, JJ reconnects with renowned nutrition expert and bestselling author Dr. Jonny Bowden to unpack one of the most misunderstood topics in modern medicine: cholesterol.Dr. Bowden, co-author of The Great Cholesterol Myth, explains why the conventional cholesterol narrative is outdated, why total cholesterol tells us almost nothing about heart disease risk, and why inflammation and insulin resistance may be far more important predictors of long-term health.Together, JJ and Dr. Bowden discuss the evolution of cholesterol science, the overprescription of statins, and why people must become advocates for their own health instead of blindly outsourcing decisions to conventional medicine.In This Episode:Why total cholesterol is an outdated marker for heart disease riskThe difference between LDL cholesterol and LDL particlesWhy “good” and “bad” cholesterol is an oversimplified conceptWhat ApoB and LDL particle testing actually reveal about cardiovascular riskThe role of inflammation in chronic disease and heart diseaseHow insulin resistance predicts disease years before symptoms appearWhy stress, processed foods, poor sleep, and sedentary living fuel metabolic dysfunctionThe connection between blood sugar regulation and cardiovascular healthWhy many conventional cholesterol tests are “1963 medicine”What lifestyle changes can help reduce inflammation naturallyWhy questioning medical dogma matters for your long-term healthKey Takeaways:Dr. Bowden explains that cholesterol itself is not the enemy. Instead, the real issue is the condition of the particles carrying cholesterol through the bloodstream and the inflammation damaging artery walls. He uses powerful analogies — including boats crashing in a marina and golf balls burning through a tennis net — to explain how small, dense LDL particles create more cardiovascular risk than large LDL particles.JJ and Dr. Bowden also explore how insulin resistance quietly drives many chronic diseases, including obesity, diabetes, hypertension, Alzheimer's, and heart disease — often decades before diagnosis.This episode is a reminder that true health requires curiosity, critical thinking, and personal responsibility.Resources Mentioned:The Great Cholesterol Myth by Dr. Jonny Bowden & Dr. Stephen SinatraApoB testingLDL particle testingFunction HealthPubMed.govConnect with Dr. Jonny BowdenWebsite: DrJonnyBowden.comBook: The Great Cholesterol MythConnect with JJJJ Flizanes Official WebsiteFeelings & Needs List
The Great Cholesterol Myth: What Your Doctor May Not Be Telling Youwith Dr. Jonny BowdenIn this eye-opening conversation, JJ reconnects with renowned nutrition expert and bestselling author Dr. Jonny Bowden to unpack one of the most misunderstood topics in modern medicine: cholesterol.Dr. Bowden, co-author of The Great Cholesterol Myth, explains why the conventional cholesterol narrative is outdated, why total cholesterol tells us almost nothing about heart disease risk, and why inflammation and insulin resistance may be far more important predictors of long-term health.Together, JJ and Dr. Bowden discuss the evolution of cholesterol science, the overprescription of statins, and why people must become advocates for their own health instead of blindly outsourcing decisions to conventional medicine.In This Episode:Why total cholesterol is an outdated marker for heart disease riskThe difference between LDL cholesterol and LDL particlesWhy “good” and “bad” cholesterol is an oversimplified conceptWhat ApoB and LDL particle testing actually reveal about cardiovascular riskThe role of inflammation in chronic disease and heart diseaseHow insulin resistance predicts disease years before symptoms appearWhy stress, processed foods, poor sleep, and sedentary living fuel metabolic dysfunctionThe connection between blood sugar regulation and cardiovascular healthWhy many conventional cholesterol tests are “1963 medicine”What lifestyle changes can help reduce inflammation naturallyWhy questioning medical dogma matters for your long-term healthKey Takeaways:Dr. Bowden explains that cholesterol itself is not the enemy. Instead, the real issue is the condition of the particles carrying cholesterol through the bloodstream and the inflammation damaging artery walls. He uses powerful analogies — including boats crashing in a marina and golf balls burning through a tennis net — to explain how small, dense LDL particles create more cardiovascular risk than large LDL particles.JJ and Dr. Bowden also explore how insulin resistance quietly drives many chronic diseases, including obesity, diabetes, hypertension, Alzheimer's, and heart disease — often decades before diagnosis.This episode is a reminder that true health requires curiosity, critical thinking, and personal responsibility.Resources Mentioned:The Great Cholesterol Myth by Dr. Jonny Bowden & Dr. Stephen SinatraApoB testingLDL particle testingFunction HealthPubMed.govConnect with Dr. Jonny BowdenWebsite: DrJonnyBowden.comBook: The Great Cholesterol MythConnect with JJJJ Flizanes Official WebsiteFeelings & Needs List
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter answers listener questions across a wide range of topics, focusing on how to think through real-world trade-offs and apply scientific evidence in practice. He explores how to build and interpret a meaningful family health history, how individual risk tolerance influences decisions around testing and treatment, and why heart disease remains poorly prevented despite available tools. He also examines whether it's possible to carry excess body fat while remaining metabolically healthy, outlines the minimum effective dose for strength training for those with limited time, and discusses the habits and interventions most likely to reduce dementia risk. Additional topics include what evidence would need to emerge for him to reconsider his current stance on NAD-boosting supplements, and when hydration and electrolyte strategies are truly beneficial versus unnecessary. If you're not a subscriber and are listening on a podcast player, you'll only be able to hear a preview of the AMA. If you're a subscriber, you can now listen to this full episode on your private RSS feed or our website at the AMA #84 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here. We discuss: Topics overview [1:15]; Using family history to assess disease risk: why it matters more than genetic testing and how to analyze it effectively [2:30]; Peter's views that differ from conventional medicine: approaches to cardiovascular risk, cancer screening, nutrition, and more [10:30]; Risk tolerance in health decisions: weighing action versus inaction and avoiding low-benefit, high-risk interventions [16:00]; Why cardiovascular disease persists: delayed treatment, insufficient thresholds, and missed opportunities for early intervention [22:00]; Whether someone can be overweight yet metabolically healthy, and how fat distribution influences metabolic risk [26:45]; Strength training with limited time: how to maximize results with intensity and efficiency [30:00]; Designing a sustainable exercise routine: balancing volume, recovery, and enjoyment over time [34:45]; Reducing dementia risk: prioritizing exercise, sleep, and cardiometabolic health based on individual gaps [38:00]; Peter's current skepticism toward NAD-related supplements and what evidence would be needed to change his view [40:45]; Hydration and electrolytes: factors that impact needs and when supplementation might be necessary [43:30]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube
Our bodily systems are rife with mutations. In fact, your DNA is mutating right now. These errors, and attempts to repair them, are a key to understanding immune function, aging, and even how heart disease develops. Gene mutations can even mitigate the harm caused by some inherited diseases. Host Ira Flatow goes on a journey through the illuminating science of genetic mutations with Roxanne Khamsi, science writer and author of “Beyond Inheritance: Our Ever-Mutating Cells and a New Understanding of Health.” Guest: Roxanne Khamsi is a science writer and author of the book, “Beyond Inheritance: Our Ever-Mutating Cells and a New Understanding of Health.” Other episodes you may enjoy: How One Gene Affects Alzheimer's Risk 65 Genomes Expand Our Picture Of Human Genetics Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.