Podcasts about heart disease

Class of diseases that involve the heart or blood vessels

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Best podcasts about heart disease

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Latest podcast episodes about heart disease

Dr. Joseph Mercola - Take Control of Your Health
The War on Saturated Fat Is Finally Coming to an End

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Sep 15, 2025 7:37


For several decades, saturated fat was wrongly blamed for heart disease, while vegetable oils quietly caused a surge in obesity, inflammation, and chronic metabolic disorders Newly appointed FDA commissioner Dr. Marty Makary is now leading efforts to revise outdated dietary guidelines that were built on cherry-picked data from Ancel Keys' Seven Countries Study A 2016 BMJ-published reanalysis found replacing saturated fat with linoleic acid-rich vegetable oils increased cardiovascular deaths, despite lowering cholesterol Investigative journalist Dr. Maryanne Demasi faced vicious backlash after exposing the flawed science behind saturated fat demonization in her documentary “Heart of the Matter” Industrial seed oils like canola and soybean are now linked to mitochondrial damage, inflammation, and chronic illness — while saturated fat is finally being recognized as metabolically supportive

Passage to Profit Show
Entrepreneurs: Critical Thinking in the Age of AI – A Survival Skill for Leaders with Caroline Stokes + Others (Full Episode)

Passage to Profit Show

Play Episode Listen Later Sep 15, 2025 82:02


Richard Gearhart and Elizabeth Gearhart, co-hosts of Passage to Profit Show interview global leadership strategist and author of, AfterShock to 2030, Caroline Stokes, Anya Cheng from Taelor and Jeffrey Sedler from EQB, Inc. Agents and Consultants.   In this episode, global leadership strategist for the 5th Industrial Revolution Caroline Stokes joins us to explore why the old rules of leadership no longer work in a world shaped by AI, climate change, and constant disruption. She shares insights from her book AfterShock to 2030: A CEO's Guide to Reinvention in the Age of AI, Climate, and Societal Collapse, and explains how leaders can “rewire” their thinking, embrace accountability, and transform from stuck or avoidant to innovative and future-ready. Read more at: https://www.theforward.co/   Anya Cheng is the Founder & CEO of Taelor, an AI-powered men's clothing subscription service making sustainable style effortless. A Silicon Valley entrepreneur, she has been recognized among Girls in Tech 40 Under 40 for her expertise in tech product management and marketing. Read more at: https://taelor.style/     Jeffrey Seder is the founder of EQB, Inc. (Equine Biomechanics & Exercise Physiology) Agents and Consultants and the “Moneyball” mastermind of horse racing. He's helped clients turn young, unraced horses into champions — including a Triple Crown winner. Hear about how data science + horsemanship can transform your racing game! Read more at: https://www.eqb.fyi/     Whether you're a seasoned entrepreneur, a startup, an inventor, an innovator, a small business or just starting your entrepreneurial journey, tune into Passage to Profit Show for compelling discussions, real-life examples, and expert advice on entrepreneurship, intellectual property, trademarks and more. Visit https://passagetoprofitshow.com/ for the latest updates and episodes. Chapters (00:00:00) - Fooled by Fashion: Richard Gerhardt and Elizabeth Gearhart(00:00:30) - Passive to Profit(00:01:36) - Passage to Profit: The Road to Entrepreneurship(00:03:04) - What did it take to turn your idea into a business?(00:03:51) - Caroline Stokes on Turning an Idea Into a Business(00:04:40) - Caroline Knows Why You're Rethinking Your Leadership(00:06:25) - The Challenges of Talking About Climate Change(00:08:59) - Richard's Mindset Shift(00:10:34) - Mea Culpa to Our Own Sins(00:14:05) - How to Cope With AI(00:17:52) - Commercial(00:18:53) - The Cruise Line Hotline(00:19:52) - The Case for Using AI to Lead(00:26:33) - Intellectual Property(00:33:15) - MedGuard Alert: CareWatch for Heart Disease(00:35:55) - Podcast and YouTube Creators: I Got A Patent(00:38:05) - Can AI Hold ChatGPT Responsible for Almost Killing Someone?(00:39:27) - This AI Picks Fashion for Busy Men(00:45:02) - A New Way to Pick Fashion Clothes With AI(00:46:50) - What kind of client would you serve?(00:48:00) - How to start your business in a new country(00:53:07) - Employee on the Search for Diversity(00:53:52) - Podcast Startup's Journey to Success(00:56:06) - Passage to Profit: Horse Racing(00:58:49) - Can You Predict the Next Horse?(01:04:24) - How to Pick a Horse's Fate(01:05:56) - Alex Jones on Oprah(01:06:10) - Inventing a New Product With Data(01:11:27) - Be Ready for Anything(01:12:47) - Secret for Getting Your Head Around ChatGPT 5(01:13:34) - The Secret to Being a Successful Startup Investor(01:18:40) - Stay Current(01:19:53) - Marketing and Videos(01:20:52) - Passive to Profit

Renegade Nutrition
7. What the Blue Zones Teach Us About Building a Community That Heals | Cancer, Dementia, Alzheimer's, MS, ALS, Heart Disease

Renegade Nutrition

Play Episode Listen Later Sep 15, 2025 12:02


Why do some of the world's longest-living people thrive into their 90s and beyond—and what's their hidden secret?In this episode, we'll journey into the Blue Zones—Okinawa, Sardinia, Ikaria, Nicoya, and Loma Linda—to uncover how community and connection act as medicine. You'll see how daily social bonds, purpose, and togetherness protect health more powerfully than diet or exercise alone.Learn how traditions like moai in Okinawa and Sabbath rest in Loma Linda buffer stress and extend life.Discover how festivals, multigenerational households, and service shape biology and longevity.Take away three modern, practical steps you can use to build Blue Zone–inspired community right where you live.Listen now to unlock the simple, cultural patterns that keep people vibrant for a century—and how you can weave them into your own life.This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

The Ultimate Human with Gary Brecka
200. 200th Episode of the #1 Health Podcast in the World! - Dana White, Joe Rogan, RFK Jr. & More!

The Ultimate Human with Gary Brecka

Play Episode Listen Later Sep 11, 2025 24:40


200 episodes ago, I had a simple dream: put life-changing information on a platform for free, and watch humanity transform. Today, that vision has created the world's leading health and wellness podcast, featuring conversations with RFK Jr. outlining his $1.9 trillion plan to end FDA corruption, Dana White sharing how his life was saved through basic keto principles and methylated vitamins, and even being invited to the White House with Max Lugavere to continue fighting for health advocacies. The movement to Make America Healthy Again (MAHA) isn't just a slogan, it's a science-backed revolution; and we, at The Ultimate Human, continue to fight for this mission! Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols!: https://bit.ly/4ai0Xwg Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP: SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW MASA CHIPS: 20% OFF FIRST ORDER: https://bit.ly/40LVY4y VANDY: “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps: 00:00 Intro of Show 01:23 Best of The Ultimate Human Podcast 02:17 Corruption behind Big Pharma with US Sec. Robert Kennedy, Jr. 04:06 Steve Harvey's Health Journey 5:45 Dr. Carrie Carda on female health 06:53 Childhood Obesity with Dr. Mark Hyman  08:45 Overcoming Lyme Disease with Dr. Christina Rahm 09:50 Health Advocacies and Movements at the White House with Max Lugavere 12:28 Revealing the Real Intention of American Food Supply with Courtney Swan  13:14 Dave Asprey on Toxic Mold and Mitochondria 15:14 Joe Rogan's Journey from Fear Factor to Podcasting 16:50 Dana White's Health Journey with Gary Brecka 18:32 The Real Cause of Heart Disease with Dr. Aseem 19:52 The Number 1 Way to Beat Addiction with Divinia Taylor 20:22 Paul Saladino on What Your Gut is Telling You 20:43 Mario Lopez and His Secret of Staying Young 21:07 Prioritizing Health for Better Business with Daymond John 22:21 Patrick Bet-David on Living an Authentic Life 23:03 The Ultimate Human's Mission Continues The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Renegade Nutrition
6. Three Ways Community Heals Your Body & Protects Against Disease | Cancer, Dementia, Alzheimer's, MS, ALS, Heart Disease

Renegade Nutrition

Play Episode Listen Later Sep 11, 2025 13:20


What if the strongest medicine for healing isn't a pill, a diet, or a supplement—but the people who surround you?In this episode of Renegade Remission, Elanie uncovers how connection, belonging, and support networks directly shape our biology. Through the stunning stories of Shin Terayama, the Roseto Effect, and Kathryn's liver cancer journey, you'll see why community isn't just emotional comfort—it's a biological shield against disease and a catalyst for recovery.By listening, you'll discover:Why receiving help can be as essential to healing as giving love.How social bonds protect against heart disease, cancer, and chronic stress.Three simple steps you can take this week to start building your own circle of healing.Press play now to learn how cultivating connection can transform your health and unlock the medicine that's been hiding in plain sight: community.This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

Get Healthy Alabama
25-37 Here's 4 Ways To Lower Your A1C Level Naturally

Get Healthy Alabama

Play Episode Listen Later Sep 10, 2025 16:58


Episode 25:37 Here's 4 Ways To Lower Your A1C Level Naturally  More than 100 million Americans have elevated blood sugar levels… and don't even know it! Another 50 million have elevated levels and DO know it. That's not good! It's not good because elevated blood sugar levels lead to deadly sicknesses and diseases. Disease such as Obesity, Type 2 Diabetes, Heart Disease, Cancer, Alzheimer's and Dementia. So, how do you know if blood sugar levels are elevated? It's easy! Simply have your doctor order a blood test known as an “A1C Test.” If your A1C score is above 5.4 it's considered to be elevated (high).  It also places you at high risk for developing any of the diseases mentioned above. Fortunately, elevated levels of blood sugar… high A1C levels… can be reduced naturally, without drugs. On this episode I discuss four specific tactics for doing just that. Four lifestyle habits that you can begin to implement immediately that will help reduce your blood sugar levels and decrease your risk of developing a chronic disease.  Be sure to give this episode a good listen and, as always, share it with a friend. Thanks! ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com  Once there, download the “Symptom Survey” and you will automatically added to our email list. ———————- Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)  

               * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Boundless Body Radio
The Cholesterol System, Explained Simply with Josh Wageman!

Boundless Body Radio

Play Episode Listen Later Sep 8, 2025 60:13


Send us a textDr. Josh Wageman is a Clinical Lipid Specialist with multiple doctoral degrees who formerly practiced in Endocrinology. His PhD work focused on cholesterol disturbances in Alzheimer's Disease, and although he also has a Doctorate in Physical Therapy, he is best known for his role in teaching lipid physiology.He serves as an adjunct professor at several medical programs and his goal is to help you, whoever you are, NOT have heart attacks, strokes, and dementia by explaining complicated biochemical concepts in a relatable way!Employing a smorgasbord of metaphors, pictures, and catchphrases, his latest book The Home Security System and the Lipid Neighborhood serves as a valuable reference for clinicians and non-clinicians alike, bringing refreshing relatability to complex biochemical topics. Through a lipid-lens, you'll learn, laugh, and love your way through its pages…and in the end, you'll undoubtedly add “life to your years!”Dr. Josh Wageman is active in Youth Ministries at Heritage Bible Church in Boise, Idaho, and resides there with his family. He also enjoys Crossfit, basketball, Ultimate Frisbee, and all sports that don't involve skates.Find Dr. Wageman at-Amazon- The Home Security System and the Lipid Neighborhood IG- @wagemanjoshLK- @Josh WagemanFind Boundless Body at- myboundlessbody.com Book a session with us here!

The Animal Heartbeat
Cardiology icons 6: Prof Kate Meurs on the genetics of heart disease

The Animal Heartbeat

Play Episode Listen Later Sep 8, 2025 54:00


Message our hosts, Kieran and Jose.Season 3 of The Animal Heartbeat is all about the Veterinary Cardiology Icons - those who walk among us as legends of the veterinary cardiology world.In this episode, we welcome Prof Kate Meurs, Randall B. Terry Jr Dean of North Carolina State University College of Veterinary Medicine. Prof Meurs has worked across the fields of clinical vet cardiology and genetics, and drove the research that led to the discovery of mutations associated with HCM in cats, DCM and ARVC in dogs, and arrhythmia-induced death in particular canine family lines. Her work has changed how we think about heart disease in companion animals, and may hold the key to future refinements in the care we provide for animals with heart disease.Listen to Prof Meurs' reflections on her groundbreaking work, and her thoughts on how we can best use genetic testing to help maximise animal wellbeing in the clinic.

Open Your Eyes with Dr. Kerry Gelb
Ep. 172 Part 1 "Heart disease prevented by an eye exam" Dr. Michael McConnell

Open Your Eyes with Dr. Kerry Gelb

Play Episode Listen Later Sep 8, 2025 72:05


Can your eye exam reveal heart disease, diabetes, and even Alzheimer's before symptoms appear?

Intelligent Medicine
Leyla Weighs In: Advances in Alzheimer's Detection and Prevention

Intelligent Medicine

Play Episode Listen Later Sep 5, 2025 23:59


Nutritionist Leyla Muedin discusses recent advancements in the detection and prevention of Alzheimer's disease. Topics include the new FDA-approved Lumipulse blood test, the role of a ketogenic diet in improving mitochondrial health, and the significance of lifestyle changes such as social and cognitive activities. The episode also highlights promising research from the University of California Irvine on using natural compounds like nicotinamide and EGCG to rejuvenate aging brain cells and address the buildup of Alzheimer's-associated proteins. Leyla also provides insights into the difference between Alzheimer's and general dementia and emphasizes the importance of accurate diagnosis and appropriate treatments.

NurseStudy.Net
Rheumatic Heart Disease Questions and Answers 25 Cardiovascular System Nursing Exam Questions Test

NurseStudy.Net

Play Episode Listen Later Sep 5, 2025 23:17


Get Nursing Study Guides, NCLEX Tools, & More: https://nursestudynet.shop/Download my Audiobook Version for FREE If you love listening to audiobooks on-the-go, you can download the audiobook version of our NCLEX Prep book for FREE (Regularly $19.95) just by signing up for a FREE 30-day audible trial!Get this book for FREE when you sign up for a 30-day free-trial with Audible Audible US: https://bit.ly/42j6grx Audible UK: https://bit.ly/3Sp7SLN Audible FR : https://bit.ly/3UnJeOb Audible Canada : https://bit.ly/4bxh7T1 ___________________________________________See all of our FREE Nursing Exams onlineGet a FREE Copy of Pass The NCLEXVisit NurseStudy.Net we have over 800 Nursing care plans available.Nursing ResourcesRecommended NCLEX Nursing School Review ProgramNCLEX Review ProgramRecommended BooksLab Values for Nurses Over 160 Test QuestionsFundamentals of Nursing Review 110 Test QuestionsFluids and Electrolytes 100 Test QuestionsNursing Diagnosis HandbookNursing Care Plans HandbookMedical Surgical NursingComprehensive NCLEX Review*Social*Web: https://nursestudy.net/Shop: https://amzn.to/36jrZCNInstagramFacebookPinterestTikTokThe description contains affiliate links and I may be compensated a small amount if you make a purchase after clicking on my links.DisclaimerThis lesson is not intended to provide medical advice. The articles on this website are intended for entertainment or educational value only. While we strive to offer 100% accuracy, we cannot guarantee the validity or accuracy of any content. Medical procedures are rapidly changing, and laws vary greatly from location.  #NCLEX #Nursing #NursingStudentSupport the show

Bikes & Big Ideas
Reviewing the News w/ Mike Ferrentino & Simon Stewart (August, 2025)

Bikes & Big Ideas

Play Episode Listen Later Sep 4, 2025 62:47


For this month's Reviewing the News Episode, Mike and I start with a topic that hits close to home: we both know extremely fit people who have passed away recently while riding their bikes. So, today we talk about how it's common for atherosclerotic cardiovascular disease to go undiagnosed, especially in athletes, and what you can do, and should do, to protect yourself. Plus, we just had a fantastic, wet, and muddy weekend of racing in Les Gets, France, which gives us plenty to go on about, like the amazing Alran brothers, Gracy Hemstreet looking unbeatable, Ronan Dunne's comeback, and road superstar Mathieu van der Poel getting back on the mountain bike for another crack at World Cup XCO, and more.RELATED LINKS:The Grimy HandshakeBlister Mountain Bike Buyer's GuideGet Our Free Newsletter & Gear GiveawaysBLISTER+ Get Yourself CoveredTOPICS & TIMES:Mike's Grimy Handshake (3:26)Heart Disease in Athletes (13:52)Les Gets Mud Bath (26:29)You Need Skills to Win (33:54)The Amazing Alran Brothers (39:24)Can Durango Kid Asa Veremette Ride in Mud (41:15)Ronan Dunne Didn't Leave in a Helicopter (43:57)Specialized's Most Expensive Bike Ever (49:42)What We're Reading & Watching (56:43)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTEDGEAR:30Blister Podcast Hosted on Acast. See acast.com/privacy for more information.

Plant Based Briefing
1139: On a Keto Diet, My Heart Disease Got Worse. Going Plant-Based Helped Me Heal by Jet Benitez at ForksOverKnives.com

Plant Based Briefing

Play Episode Listen Later Sep 4, 2025 9:36


On a Keto Diet, My Heart Disease Got Worse. Going Plant-Based Helped Me Heal “I read Prevent and Reverse Heart Disease by Caldwell Esselstyn Jr., M.D., which recommended a whole-food, plant-based diet. But I was more persuaded by ketogenic-diet advocates on YouTube and a chiropractic doctor who promoted supplements meant to reduce calcification. So I adopted a keto diet and began taking the supplements. I followed their advice to the letter, hoping to slow the rise of my calcium score. Instead, over the years, my score steadily increased.” Listen to today's success story written by Juan Benitez at Forks Over Knives. #vegan #plantbased #plantbasedbriefing #wfpb #heartdisease #widowmaker #keto #meat #saturatedfat ========================== Original post:  https://www.forksoverknives.com/success-stories/keto-diet-worsened-my-heart-disease-but-going-plant-based-helped-me-heal/  ========================== Use search feature at https://www.plantbasedbriefing.com/episodes-search   ========================= Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/  =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.  FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866  Facebook: https://www.facebook.com/PlantBasedBriefing     LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/      

The Alan Sanders Show
RFK, Jr. on how there is not disease control or prevention and a massive precursor drug bust - Ep. 170

The Alan Sanders Show

Play Episode Listen Later Sep 4, 2025 96:01


In Episode 170, we dive into a compelling Senate hearing featuring HHS Secretary Robert F. Kennedy, Jr., as he addresses the escalating chronic disease crisis in America. How can the Centers for Disease Control and Prevention (CDC) continue on it's current mission when it is failing in disease control and prevention? CDC data released today suggests 76% of all Americans are now living with at least one chronic condition, yet Democrats want him to resign. Additionally, we look at a massive precursor drug bust, Lisa Cook's attorney blames the Biden Administration for her mortgage fraud and Stephen A. Smith sounds like he liked yesterday's show about crime in our cities. Join us for an in-depth exploration of these critical issues. Please take a moment to rate and review the show and then share the episode on social media. You can find me on Facebook, X, Instagram, GETTR,  TRUTH Social and YouTube by searching for The Alan Sanders Show. And, consider becoming a sponsor of the show by visiting my Patreon page!

HealthLine 3
Preventing risk of heart disease in young adults

HealthLine 3

Play Episode Listen Later Sep 4, 2025 30:01


Dr. Jagan Beedupalli is an interventional cardiologist with Willis Knighton Cardiology and he discusses in detail the lifestyle factors that improve and worsen your risk for heart disease, and why it's important to make changes sooner than later.

the UK carnivore experience
The LDL Study That's Breaking The Internet: Does High LDL Really Cause Heart Disease?

the UK carnivore experience

Play Episode Listen Later Sep 3, 2025 42:35


Stephen Thomas interviews Dave Feldman about his recent study on near-lean mass hypersponders and the implications of high LDL cholesterol levels. They discuss the study's methodology, key findings, and address criticisms regarding the narrow participant range and the use of contrast dye in scans. The conversation also explores the relationship between LDL levels, health markers, and lifestyle factors that may contribute to plaque regression. Feldman emphasizes the importance of understanding the context of health markers and the need for further research in this area.Chapters00:00 Introduction to the Keto CTA Study06:55 Key Findings from the Study11:36 Critiques and Limitations of the Study16:01 The Role of Contrast Dye in Scans19:59 Understanding Regression in Plaque27:08 The LDL Dilemma and Metabolic Health37:51 Future Directions and Closing Thoughts

Biohacking with Brittany
The Toxins Behind Heart Disease: What Your Doctor Isn't Testing For with Dr. Christopher Davis

Biohacking with Brittany

Play Episode Listen Later Sep 2, 2025 64:58


Dr. Christopher Davis, triple board-certified cardiologist and functional medicine expert, reveals why the real root of heart disease isn't cholesterol—it's toxins, inflammation, and oxidative stress. After a decade placing stents, Dr. Davis saw he wasn't treating the real causes of heart disease. At Reveal Vitality, he now helps patients uncover toxins, reduce inflammation, and prevent heart attacks. In this episode, we break down why toxins are showing up in almost every patient, the surprising link between saunas and detoxification, and how women in their 30s and 40s can catch early heart disease warning signs long before standard testing would. WE TALK ABOUT:  05:00 – From stents to root causes: Why Dr. Davis shifted into functional medicine 11:00 – The alarming findings from environmental toxin testing 17:10 – How to use sauna and detox strategies safely (including during breastfeeding) 26:25 – The genetic markers you need to test for heart disease risk 39:30 – Why women's heart disease symptoms are vague and often ignored 51:00 – COVID and spike protein damage to the vascular system 56:00 – The #1 test Dr. Davis wants you to take right now SPONSORS: Masszymes by BiOptimizers is my go-to full-spectrum digestive enzyme blend that turns heavy, bloated meals into smoother digestion, better nutrient absorption, and lasting energy—save 15% using code BIOHACKINGBRITTANY. Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available. RESOURCES: Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking. Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Humann website; Reveal Vitality website Dr. Christopher Davis' Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

JACC Speciality Journals
Brief Introduction - Characteristics and Problems of Rheumatic Heart Disease in Indonesia: The Ina-RHD Multicenter Study | JACC: Asia

JACC Speciality Journals

Play Episode Listen Later Sep 2, 2025 1:27


The KE Report
Cardiol Therapeutics – Advancing Breakthrough Therapies for Inflammatory Heart Disease

The KE Report

Play Episode Listen Later Sep 2, 2025 29:41


In this company introduction, we speak with David Elsley, President & CEO of Cardiol Therapeutics (NASDAQ/TSX: CRDL), a clinical-stage life sciences company focused on developing therapies to address inflammation-driven cardiovascular diseases. Cardiol's lead asset, CardiolRx™, is currently in: A Phase 3 trial (Maverick Study) for recurrent pericarditis, enrolling patients at world-leading centers including the Cleveland Clinic, Mayo Clinic, and Mass General. A Phase 2 trial (ARCHER Study) for acute myocarditis, where recently released top-line results showed promising impacts on heart size and function. We also cover: The company's orphan drug designation from the FDA and its implications for market exclusivity. Development of CRD-38, a next-generation therapy designed for heart failure - a market with multi-billion-dollar potential. Cardiol's capital position, with funding secured well into 2026. Key upcoming milestones for investors, including full data presentations, trial updates, and potential pharma partnerships.   Please email me any further questions you have for David. My email address is Fleck@kereport.com.  Click here to learn more about Cardiol Therapeutics.

Woman's Hour
Weekend Woman's Hour: Forced adoptions, Author Paula Byrne, Is rugby safe?, Stalking and heart disease, Wool Sourcing

Woman's Hour

Play Episode Listen Later Sep 1, 2025 56:47


The former Prime Minister Gordon Brown has added his voice to calls for an apology for what he has called the state's role in the "terrible tragedy" of historic forced adoptions. Between 1949 and 1976, thousands of pregnant women and girls in the UK were sent away to "prison-like" homes run by the church and state and had their babies put up for adoption. In 2021, an inquiry concluded that the State bore ultimate responsibility for the suffering inflicted on vulnerable women and their children, calling on the government to issue an official apology. Anna Foster was joined by Diana Defries, chair of the Movement for Adoption Apology and Karen Constantine, author of Taken, experiences of forced adoption, to give their reaction to the intervention by the former PM and whether they will be granted an apology.Paula Byrne, Jane Austen's biographer and also a novelist, has spent 25 years researching and writing about the iconic author. In this 250th anniversary year of Austen's birth, she joined Kylie Pentelow to talk about her new novel, Six Weeks by the Sea, which is her first fictional treatment of Austen and tells the story of how she imagines the most famous romance writer of all time first fell in love.If you've been watching any of the Women's Rugby World Cup you may have seen ‘high tech mouthguards being used. They will now flash red — signally potentially high impacts, requiring players to have a head injury assessment - a move aimed at improving player safety. So just how safe is it for women to play rugby? What are the risks of getting injured, and what is being done to mitigate those risks? We hear from Fi Tomas, women's sports reporter at the Telegraph, Dr Izzy Moore, reader in human movement and sports medicine at Cardiff Metropolitan University and Welsh Ruby Union injury surveillance project lead, and Dr Anna Stodter, senior lecturer in sport coaching at Leeds Beckett University, former Sottish International player, who also coaches the university team.After learning about the threat to harvest mice in the UK, 13 year old friends Eva and Emily decided to breed 250 of them at home and release them into a local nature reserve - with the help of a crowdfunder and Chris Packham. Women who've been stalked, or had to take out a restraining order, have a much higher chance of suffering a heart attack or stroke, according to a new study from Harvard T.H. Chan School of Public Health. It followed a group of over 66,000 women across 10 years, and found those who'd been stalked were 41% more likely to develop cardiovascular disease, with those who'd taken out a restraining orders 71% more likely to have heart problems. Kylie talked to Dr Audrey Murchland, one of the lead researchers who carried out the study, about their findings.Justine Lee is a knitwear designer of 30 years who fell out of love with fast fashion. Her latest work focuses on helping to protect the future of British rare breed sheep. She works with shepherds and wool producers, mostly women, and has knitted swatches from all 62 rare-breed sheep to show the versatility of the wool. She joined Anita Rani to discuss her work with farmers, her knitwear designs and her new book which showcases the wool.Presenter: Kylie Pentelow Producer: Annette Wells Editor: Corinna Jones

Intelligent Medicine
Intelligent Medicine Radio for August 30, Part 1: French Fries' Diabetes Risk

Intelligent Medicine

Play Episode Listen Later Sep 1, 2025 44:08


RFK Jr. issues sharpest ultimatum yet to medical schools: “Start teaching nutrition now or face penalties!” Fast-food outlets continue to abound in teaching hospitals; Once serious causes of flank pain are ruled out, patients are often left to fend for themselves; Potatoes don't increase risk of diabetes—unless you eat French fries; Deep-frying in seed oils can yield harmful byproducts—but so, too, when you substitute with lard; As doctors get more aggressive treating blood pressure, how to minimize medication side effects; New study shows beetroot juice can lower BP by 7 points.

RTÉ - Morning Ireland
Women six times more likely to die from heart disease or stroke than breast cancer

RTÉ - Morning Ireland

Play Episode Listen Later Sep 1, 2025 4:52


Janis Morrissey, Director of Health promotion at the Irish Heart Foundation, discusses the IHF "Her Heart Matters" campaign.

Today with Claire Byrne
Does Cholesterol cause Heart Disease?

Today with Claire Byrne

Play Episode Listen Later Sep 1, 2025 14:52


Dr. Paddy Barrett, preventive cardiologist at Blackrock Clinic

77 WABC MiniCasts
Dr. Peter Michalos - New Methods Can Tell You If You Are At Risk for Heart Disease and Alzheimer's | 08-31-25

77 WABC MiniCasts

Play Episode Listen Later Aug 31, 2025 9:15


Learn more about your ad choices. Visit megaphone.fm/adchoices

Dawn Newton
Dr. Michelle K. Jackson, N.D. | Chronic Inflammation: The Silent Threat to Your Health

Dawn Newton

Play Episode Listen Later Aug 29, 2025 40:50


Send us a textDid you know?Not all inflammation is bad. Acute inflammation is your body's natural defense - it helps you heal when you're injured or fighting off infection. But when inflammation becomes chronic, it can quietly contribute to serious health issues like heart disease, diabetes, arthritis, and even cognitive decline. Dr. Jackson joins us to break down:-  What chronic inflammation really is-  The hidden triggers behind it-  Practical lifestyle steps to calm it downTune in to learn how you can protect your long-term health, starting today.

ZOE Science & Nutrition
How to beat heart disease: 8 habits you must fix | Dr. Nour Makarem

ZOE Science & Nutrition

Play Episode Listen Later Aug 28, 2025 47:54


Heart disease is the world's biggest killer—and it often strikes without warning. It's responsible for around 1 in 5 deaths in the US. While these figures are deeply worrying, heart disease is not inevitable.  Decades of research have unearthed many of the risk factors associated with heart health, like poor diet or a sedentary lifestyle. In this episode, Dr. Nour Makarem outlines the latest scientific discoveries in this field and unveils some less-familiar risk factors. Drawing from large-scale population data and the latest wearable tech, she uncovers what makes heart disease so hard to spot, and what we can do today to prevent it.  Nour is a cardiovascular epidemiologist at Columbia University, whose research focuses on how our behaviors—like sleep, stress, and daily rhythms—impact heart disease risk. Her research has helped shape the American Heart Association's Essential Eight guide to heart health. Unwrap the truth about your food

Modern Aging
Heart Disease, Cancer, and Still Crushing It: How Nate Wilkins Transformed His Health at 55 and Is Thriving at 71

Modern Aging

Play Episode Listen Later Aug 28, 2025 38:31


What does it mean to age powerfully as a man? Meet Nate Wilkins—71 years young, fitness trainer, and living proof that your best years can absolutely be ahead of you. After a successful career in parks and recreation management, Nate faced a wake-up call at 55: weighing 230 pounds with heart issues. Instead of accepting decline, he completely transformed his life. Now, despite battling prostate cancer for five years, Nate embodies what he calls "the new age of aging." In this inspiring episode, you'll discover: Practical fitness strategies that work for mature bodies, including Nate's signature "farmer's carry" technique The mindset shift from "getting old" to thriving in your prime years How to handle serious health challenges while maintaining strength and vitality Specific workout recommendations for mobility, agility, and functional strength Why starting your fitness journey at any age can be life-changing Men's health insights often overlooked in traditional medical approaches Nate's story isn't just about physical transformation—it's about taking control of your health, building community with other men facing similar challenges, and proving that age is just a number when you commit to the work. Whether you're in your 50s, 60s, 70s, or beyond, this conversation will shift how you think about aging and give you concrete steps to start living more powerfully today. Connect with Nate: Instagram: @agelessworkout_method LinkedIn: Nathaniel Wilkins Don't just get older—get stronger. Your new age of aging starts now.

Prevmed
Beware: The First Sign of Heart Disease - And What to Do Next ft. Zachary Lott NP - Ford Brewer MD MPH (PrevMed Health)

Prevmed

Play Episode Listen Later Aug 27, 2025 61:32


Become a patient: https://prevmedhealth.com/ +1 859 721 1414Take Control of Your Health: https://drfordbrewermd.com/Check out our New Supplements: https://drfordbrewermd.com/shop/Check out the AT HOME Metabolic Risk Assessment Kit: https://drfordbrewermd.com/metabolic-health-screening-kit/

Fast To Heal Stories
Episode 243- Why Fasting Was Hurting My Hormones: Burnout, Stress & the Truth You Need

Fast To Heal Stories

Play Episode Listen Later Aug 26, 2025 62:54


In this powerful episode of Hormones, Metabolism & You!, board-certified endocrinologist Dr. Cassie Smith sits down with nutrition pioneer Shana Hussin, RDN, for an open-hearted conversation about why the health trends we follow can sometimes backfire—especially when stress and burnout are involved. What You'll Hear: How fasting backfired during a season of high stress and adrenal exhaustion. The role of hormones like leptin and cortisol in regulating appetite, sleep, and metabolic balance. Why one-size-fits-all health plans fail, especially around hormone and gut health. Shana's personal pivot—from rigid fasting to listening to her body and honoring circadian rhythms. The healing power of grounding, gut support, and restoring rhythm over restriction.

Sisters-in-Service
Dead Butt Syndrome: It's Real and Coming for Your Glutes

Sisters-in-Service

Play Episode Listen Later Aug 26, 2025 15:31 Transcription Available


Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryThe shocking truth about prolonged sitting will make you want to stand up right now. While most of us understand sitting too much isn't ideal, few realize the serious health consequences backed by alarming research. Even if you're someone who exercises regularly, extended periods of sitting can dramatically increase your risk of chronic diseases.Research published in top medical journals reveals that sitting for long periods correlates with a 112% increased risk of diabetes and significantly higher chances of developing heart disease, particularly for women who sit 10+ hours daily. What's truly eye-opening is that these risks persist regardless of how much you exercise outside those sitting periods. The damage isn't limited to physical health either – prolonged sitting reduces the production of mood-enhancing brain chemicals like endorphins and serotonin, potentially contributing to depression and anxiety.But there's hope in small changes. Studies show that just two minutes of walking every hour could lower your risk of premature death by 33%. Ten minutes of daily physical activity reduces waist circumference and insulin resistance. Even simple habits like standing during phone calls, climbing stairs, or stretching before getting out of bed can counteract "gluteal amnesia" – also known as "dead butt syndrome" – where your body literally forgets how to properly activate crucial muscles after sitting too long. These small movement breaks reawaken your muscles, refresh your mind, and protect your long-term health.Ready to break the sitting cycle? Start with just 10 minutes of movement daily. Set reminders to stand every 50 minutes. Dance, stretch, or walk – whatever gets you moving. Your body and brain will thank you immediately and for years to come. Remember: if you don't pay attention to your health now, you'll be forced to pay attention to your illness later. What small movement can you add to your routine today?https://www.smallspacepilates.comSupport the show

Zone 7 with Sheryl McCollum
Pathology with Dr. Priya | A Zone 7 Series: Anatomy of an Autopsy

Zone 7 with Sheryl McCollum

Play Episode Listen Later Aug 25, 2025 27:01 Transcription Available


Content Warning: This episode contains graphic descriptions of internal autopsy procedures, causes of death, and discussions of trauma, drug use, and infectious diseases. Listener discretion is advised. In this episode, Dr. Priya and Sheryl McCollum go beneath the skin to examine what internal findings reveal about how someone lived and what ultimately caused their death. From the first incision to the final look at the neck, Dr. Priya walks through each step of the internal autopsy, showing how the lungs, liver, stomach contents and brain tissue all contribute to a complete forensic picture. It's an unfiltered look at the science behind suspicious deaths and the small but critical findings that can change the course of a case. Whether it's an undiagnosed disease or unexpected toxins, nothing gets past a thorough autopsy. Highlights (0:00) Welcome to Pathology with Dr. Priya | A Zone 7 Series (0:30) Honoring the legacy of Judge Frank Caprio (3:00) Making the first cut: the Y-incision and what it reveals (6:30) The process of removing weighing and inspecting organs (8:30) Clues in the lungs: smoking damage, silent infections, and signs of COVID (10:30) Why every case includes drug testing, no matter the age (11:30) What stomach contents can us about timing and intent (12:45) Reading the liver and spleen for signs of alcohol hepatitis in cancer (16:00) STDs beneath the surface: infections that quietly destroy (18:00) Detecting undiagnosed disease and hidden internal trauma (23:00) Inside the brain: swelling, strokes, and oxygen-starved tissue (25:15) The final step of the autopsy: what the neck can reveal About the Hosts Dr. Priya Banerjee is a board-certified forensic pathologist with extensive experience in death investigation, clinical forensics, and courtroom testimony. A graduate of Johns Hopkins, she served for over a decade as Rhode Island’s state medical examiner and now runs a private forensic pathology practice. Her work includes military deaths, NSA cases, and high-profile investigations. Dr. Priya has also been featured as a forensic expert on platforms such as CrimeOnline and Crime Stories with Nancy Grace. She is a dedicated educator, animal lover, and proud mom. Website: anchorforensicpathology.comTwitter/X: @Autopsy_MD Sheryl McCollum is an Emmy Award–winning CSI, a writer for CrimeOnline, and the Forensic and Crime Scene Expert for Crime Stories with Nancy Grace. She works as a CSI for a metro Atlanta Police Department and is the co-author of the textbook Cold Case: Pathways to Justice. Sheryl is also the founder and director of the Cold Case Investigative Research Institute (CCIRI), a nationally recognized nonprofit that brings together universities, law enforcement, and experts to help solve unsolved homicides, missing persons cases, and kidnappings. Email: coldcase2004@gmail.comTwitter/X: @ColdCaseTipsFacebook: @sheryl.mccollumInstagram: @officialzone7podcast

Woman's Hour
Stalking & heart disease, Cellist Laura van der Heijden, Periods

Woman's Hour

Play Episode Listen Later Aug 25, 2025 54:25


Sussex-born cellist Laura van der Heijden won the BBC Young Musician of the Year at the age of 15 in 2012. She's now been named as the Royal Philharmonic Society's Instrumentalist of the Year and will be the Artist in Residence at this year's Lammermuir Festival in Scotland. Laura tells Kylie Pentelow about her repertoire, her love of the outdoors, and plays live in the studio.Women who've been stalked, or had to take out a restraining order, have a much higher chance of suffering a heart attack or stroke, according to a new study from Harvard T.H. Chan School of Public Health. It followed a group of over 66,000 women across 10 years, and found those who'd been stalked were 41% more likely to develop cardiovascular disease, with those who'd taken out a restraining orders 71% more likely to have heart problems. Kylie talks to Dr Audrey Murchland, one of the lead researchers who carried out the study, about their findings.Paula Byrne, Jane Austen's biographer and also a novelist, has spent 25 years researching and writing about the iconic author. In this 250th anniversary year of Austen's birth, she joins Kylie to talk about her new novel, Six Weeks by the Sea, which is her first fictional treatment of Austen and tells the story of how she imagines the most famous romance writer of all time first fell in love.New government guidance on sex education coming in next year doesn't include specific information on how children should be taught about menstruation, despite a new study showing children don't get enough lessons on the subject. Researchers from University College London claim children get at most two sessions on periods and they say boys and girls should be taught about it together. The study was led by Professor Joyce Harper from the UCL Institute for Women's Health. She joins Kylie along with Tina Leslie from the charity Freedom for Girls, which provides period education.Presenter: Kylie Pentelow Producer: Andrea Kidd

NCCABQ
The Supremacy of Jesus: The Cause and The Cure of Spiritual Heart Disease

NCCABQ

Play Episode Listen Later Aug 24, 2025 46:23


Everyday Wellness
494: We Got Cholesterol All Wrong–The Most Shocking Truth About Heart Disease Risk You've Never Heard with Dr. Thomas Dayspring

Everyday Wellness

Play Episode Listen Later Aug 23, 2025 60:29


I am deeply honored to reconnect with Dr. Thomas Dayspring, who joined me in 2024 for an immensely popular five-part series. Dr. Dayspring is certified in internal medicine and clinical lipidology. He is a distinguished fellow of both the American College of Physicians and the National Lipid Association.  Today, we have the first episode in a new series of conversations with Dr. Dayspring, in which he will share more of his perspective and answer more questions from listeners. In our discussion, we review the basics about cholesterol, triglycerides, and lipoproteins, exploring the factors that contribute to the development of cardiovascular disease, the significance of ApoB and Lp(a), and the risk factors for younger women. We also dive into the limitations of traditional allopathic medicines, and Dr. Dayspring shares his views on lipids, lipid changes in menopause, specific ways to address ApoB, some of the challenges associated with statin therapy, and more.  Dr. Dayspring brings a wealth of experience and expertise to this discussion, and you are sure to find this series as invaluable as the last. IN THIS EPISODE, YOU WILL LEARN: Dr. Dayspring revisits the differences between cholesterol, triglycerides, and lipoproteins What atherosclerosis is, and why it is concerning Dr. Dayspring explains the structure and function of lipoproteins The role of ApoB in lipoprotein particles and its significance in atherosclerosis Some of the risk factors for lipid abnormalities in younger women Lipid changes that occur as women transition from perimenopause to menopause  Dr. Dayspring shares his take on statin therapy Ways to address high ApoB Dr. Dayspring's suggested goals for ApoB therapy Connect with Cynthia Thurlow   Follow on ⁠X⁠, ⁠Instagram⁠ & ⁠LinkedIn⁠ Check out Cynthia's ⁠website⁠ Submit your questions to ⁠support@cynthiathurlow.com⁠ Connect with Dr. Thomas Dayspring On⁠ X⁠ (@Drlipid) On⁠ LinkedIn⁠ ⁠Journal Article: Atherosclerosis: Non-genetic influences on lipoprotein(a) concentrations⁠  ⁠Journal of the American Heart Association: Trajectories of Blood Lipid Profiles in Midlife Women: Does Menopause Matter?⁠  

Heart Doc VIP with Dr. Joel Kahn
Bonus Episode 453: Dr. Brooke Goldner | Goodbye Lupus & Heart Disease with Hypernourishment

Heart Doc VIP with Dr. Joel Kahn

Play Episode Listen Later Aug 22, 2025 31:50


In this episode, Dr. Brooke Goldner shares her powerful story of overcoming a severe case of lupus using a nutrition protocol she created centered on green smoothies, plant-based omega-3s, and hydration. Today, she helps people with autoimmune conditions and heart disease through her Goodbye Lupus program, which she believes can trigger rapid cellular healing and transformation.

Modern Medicine Movement
FIBER, it's more than helping you POOP, It CAN help you live LONGER and BETTER by Reducing Heart Disease, Cancer and so much more!

Modern Medicine Movement

Play Episode Listen Later Aug 22, 2025 39:21


Fiber is simple, yet Critical and Powerful to improving your overall Health and in Decreasing your chances of Heart disease, Cancer, Stroke, Type 2 Diabetes and more.  Take a listen and learn how to simply take advantage of this Powerful Lever in Optimizing your Health today and SHARE WITH A FRIEND!Join my upcoming FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68

Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant Based
116 | Winnona Shares Meal Ideas and Top Takeaway Tip for Staying Plant-Based [Interview Part 2]

Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant Based

Play Episode Listen Later Aug 21, 2025 15:53


In the first part of my interview with Guest Winnona, we talked about the big health changes she experienced on a whole food plant-based diet over the course of a year. Now in this 2nd Interview part, we get practical.  Winnona not only shares what her typical meals are like, but also more meal ideas and some practical low-oil cooking tips in the plant-based kitchen. In this episode, Winnona also gives us a key takeaway piece of advice to help those of us in the midst of our plant-based diet journeys or about to start one. Don't miss this episode!   Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished     [Plantbased Eating, Plant Based, Gut Health, Diabetes, Blood Sugars, Blood Glucose Control, High Cholesterol, Diabetes, Keto, Plantbased Transition, Heart Health, Heart Disease, Gut Issues, Weight Loss, Whole Foods, High Blood Pressure, Hypertension, Lose Weight, Drop Pounds, Meal Ideas, Transition Tips, Quick Meals, Plant Based Meals]

Healing Journeys Today Podcast
Heart Disease | Julieann Hartman

Healing Journeys Today Podcast

Play Episode Listen Later Aug 20, 2025 28:13


In this episode of Healing Journeys Today, Julieann Hartman explores the vital connection between the condition of our hearts and our physical health. Discover how soul “heart disease” can impact your body, and learn how to guard your heart with God's truth to experience true healing from the inside out.

Happy Bones, Happy Life
Osteoporosis & Heart Disease: The Hidden Link You Need to Know With Dr. Kim Millman and Margie Bissinger

Happy Bones, Happy Life

Play Episode Listen Later Aug 19, 2025 48:33


What if the same habits that protect your bones could also save your heart? In this episode, Dr. Kim Millman explains the powerful and often overlooked connection between osteoporosis and heart disease. Dr. Millman is an expert in Functional Medicine and Nutrition Response Testing, two holistic techniques she integrates into her medical practice. You'll hear why a simple heart scan could help predict your fracture risk, the surprising role of nitric oxide in keeping both your arteries and bones strong, and how your gut bacteria might be sabotaging your health without you knowing it. Dr. Millman also shares the truth about vitamin K research, the hidden dangers of blood sugar and high blood pressure, and the nutraceuticals that can actually help repair artery damage. Listen now and discover how to protect your heart and your bones for life.   “We know that Vitamin D is intricately involved in mineral metabolism and vital to having strong, resilient bones, but also may provide many functions that protect your cardiovascular system." ~ Dr. Kim Millman   In this episode: [00:00] - Introduction to Dr. Kim Millman [02:38] - Understanding cardiovascular health [10:58] - How your bones and heart “talk” to each other [12:55] - The one heart test every bone health patient should know [16:17] - Hormones, oxidation, and inflammation affect vascular and bone calcification [21:32] - How gut bacteria can damage your heart and bones [25:24] - The vitamins that protect arteries and bones [35:59] - How sugar, blood pressure, and bad cholesterol weaken you [38:02] - Additional links between bone loss and heart disease [39:00] - Powerful nutraceuticals that restore heart health   Resources mentioned - Restore and Rebuild: 100 Days to Healthier Bones - https://tinyurl.com/restoreandrebuild (Use coupon code HAPPYBONESF25 for $100 off the price) - Free Webinar For Practitioners - Testing Beyond the DEXA: What Practitioners Must Know - August 25th at 4:00 pm EDT - https://tinyurl.com/osteotesting - Free Osteoporosis Exercise Video Series - http://tinyurl.com/osteoporosisexercises    More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

The School of Doza Podcast
This Gene's a Real MTHFR—Here's What It's Doing to Your Body

The School of Doza Podcast

Play Episode Listen Later Aug 18, 2025 33:25


This Gene's a Real MTHFR—Here's What It's Doing to Your Body This episode unpacks the powerful effects of the MTHFR gene mutation—on your heart, liver, brain, and mood. Learn how this tiny genetic hiccup can impact energy, detox pathways, mental health, and longevity—and what to do if you've got it.   5 KEY TAKEAWAYS Heart Disease Connection – MTHFR mutations elevate homocysteine, increasing risk for arterial inflammation, stroke, and dementia. Liver Strain – MTHFR dysfunction contributes to fatty liver and reduces the body's ability to detox. Glutathione Production – The gene impacts your ability to make antioxidants like glutathione and NAC, which protect against oxidative stress. Mood & Mental Health – MTHFR affects neurotransmitter production, especially serotonin and dopamine, increasing risk of depression and ADHD. You Need Methyl Donors – Supplements like methylfolate, P-5-P, SAMe, and betaine are crucial to bypass genetic bottlenecks and restore methylation function.   FEATURED PRODUCT Bliss, featuring SAMe and betaine (trimethylglycine), supports healthy methylation by donating methyl groups—essential for mood, energy, and detox. With sublingual delivery for rapid absorption, Bliss is ideal for those with MTHFR mutations needing extra support for neurotransmitter production, glutathione synthesis, and liver detox. A must-have if you struggle with low mood, brain fog, or inflammation. Get it here: https://www.mswnutrition.com/products/bliss   TIMESTAMPS 00:00 START – Welcome to the School of Doza 01:00 – Introducing the MTHFR gene and its reputation 02:00 – Genetic testing and what a consult reveals 03:00 – Homocysteine, inflammation, and heart disease 05:00 – Nitric oxide, artery stiffness, and dementia risk 07:00 – Why everyone should test for MTHFR and homocysteine 08:00 – The liver's overlooked connection to MTHFR 09:30 – How inflammation triggers liver enzymes 11:00 – Why even "normal" genes need lifestyle support 12:00 – Folate (B9) deficiency and its link to depression 13:30 – Personal story: low folate, high homocysteine, and recovery 14:30 – MTHFR, liver enzymes, and antioxidant production 16:00 – Glutathione and NAC: made in the liver, suppressed by MTHFR 18:00 – Methylation, DNA repair, and cancer risk 20:00 – GGT as a liver marker for oxidative stress 21:00 – Neurotransmitters and the B vitamins behind serotonin 22:00 – MTHFR, ADHD, and mental health 23:00 – How Bliss supports brain function and neurotransmitters 25:00 – Methyl donors vs. methylated B12 shots 26:30 – Why Bliss works better for many than other B complexes 27:00 – Research on betaine and SAMe: brain, mood, addiction 30:00 – Methylation and NAD, COMT, and why Bliss helps both 32:00 – Final thoughts: lifestyle can suppress even a “normal” gene   RESOURCES MTHFR Overview: https://www.ncbi.nlm.nih.gov/books/NBK66131/ Homocysteine and Heart Disease: https://pmc.ncbi.nlm.nih.gov/articles/PMC12027316/ GGT, Liver, and Glutathione: https://pmc.ncbi.nlm.nih.gov/articles/PMC2696075/ Antioxidants and Diabetes Risk: https://pubmed.ncbi.nlm.nih.gov/39442756/ Neurotransmitters and Depression: https://pmc.ncbi.nlm.nih.gov/articles/PMC4750636/ Methyl Donors and Mental Health: https://pmc.ncbi.nlm.nih.gov/articles/PMC10556504/ Betaine for Addiction and Mood: https://www.sciencedirect.com/science/article/abs/pii/S0278584624001611  

The Doctor Is In Podcast
1632. Double Trouble: Heart Disease & Diabetes

The Doctor Is In Podcast

Play Episode Listen Later Aug 15, 2025 28:29


Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

Plant Based Briefing
1125: Preventing and Treating Erectile Dysfunction (ED) by Thomas Campbell MD at  NutritionStudies.org    

Plant Based Briefing

Play Episode Listen Later Aug 15, 2025 5:45


Preventing and Treating Erectile Dysfunction (ED) In the 2nd half of this episode learn about dietary factors, including the exclusion of meat, dairy and eggs, that can help you live without pain from arthritis. Written by Thomas Campbell, MD at the T. Colin Campbell Center for Nutrition Studies. #vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #ed #erectiledysfunction #heartdisease   ======================== Original post: https://nutritionstudies.org/preventing-and-treating-erectile-dysfunction-e-d/  ========================== Related Episodes: 1106, 1064/5, 755, 602, 583/4, 494, 473, 148 1106: From Bacon-Lover to Vegan: My Unlikely Journey to Better Health https://plantbasedbriefing.libsyn.com/1106-from-bacon-lover-to-vegan-my-unlikely-journey-to-better-health-by-craig-milton-at-forksoverknivescom  1064: [Part 1] Diet, Lifestyle And Prostate Cancer by Dr. Shireen Kassam https://plantbasedbriefing.libsyn.com/1064-part-1-diet-lifestyle-and-prostate-cancer-by-dr-shireen-kassam-at-plantbasedhealthprofessionalscom  1065: [Part 2] Diet, Lifestyle And Prostate Cancer https://plantbasedbriefing.libsyn.com/1065-part-2-diet-lifestyle-and-prostate-cancer-by-dr-shireen-kassam-at-plantbasedhealthprofessionalscom 755: New Study: Plant-Based Foods Could Improve Men's Sexual Health After Prostate Cancer Treatment https://plantbasedbriefing.libsyn.com/743-new-study-plant-based-foods-could-improve-mens-sexual-health-after-prostate-cancer-treatment-by-charlotte-pointing-at-vegnewscom 602: How Erectile Dysfunction Can Save a Life (and Be Reversed) https://plantbasedbriefing.libsyn.com/602-how-erectile-dysfunction-can-save-a-life-and-be-reversed-by-joel-kahn-md-at-forksoverknivescom 584: [Part 2] What Is Cholesterol? How It Works, Foods to Avoid, and the Truth About HDL https://plantbasedbriefing.libsyn.com/584-part-2-what-is-cholesterol-how-it-works-foods-to-avoid-and-the-truth-about-hdl-by-courtney-davison-at-forksoverknivescom 494: Milk Drinkers See 60% Higher Rates of Prostate Cancer https://plantbasedbriefing.libsyn.com/494-milk-drinkers-see-60-higher-rates-of-prostate-cancer-by-meghan-edwards-at-forksoverknivescom 473: Lower Rates of Erectile Dysfunction Linked to Plant-Based Diets https://plantbasedbriefing.libsyn.com/473-lower-rates-of-erectile-dysfunction-linked-to-plant-based-diets-by-megan-edwards-at-forksoverknivescom 148: Fight Erectile Dysfunction and 4 More Reasons to Go Plant Based This Movember https://plantbasedbriefing.libsyn.com/148-fight-erectile-dysfunction-and-4-more-reasons-to-go-plant-based-this-movember-by-josh-cullimore-md-at-pcrmorg   use search feature at https://www.plantbasedbriefing.com/episodes-search      ========================= The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. ====================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ 

The Body of Evidence
147 – Genetic Testing

The Body of Evidence

Play Episode Listen Later Aug 13, 2025 40:31


How does genetic testing help doctors treat patients? How accurate are private companies like 23andMe? Does knowing your genetic risk help people lead healthier lives or is it just a waste of time and money? Sophie had a bunch of questions about how genetic testing is used in everyday medical practice and Chris was here to answer!   Become a supporter of our show today either on Patreon or through PayPal! Thank you! http://www.patreon.com/thebodyofevidence/ https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE   Email us your questions at thebodyofevidence@gmail.com.   Editor:    Robyn Flynn Theme music: “Fall of the Ocean Queen“ by Joseph Hackl Rod of Asclepius designed by Kamil J. Przybos Chris' book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer   Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information. References: Studies evaluating the accuracy of Direct to Consumer genetic testing companies: Ng PC, Murray SS, Levy S, Venter JC. An agenda for personalized medicine. Nature. 2009 Oct 8;461(7265):724-6. doi: 10.1038/461724a. PMID: 19812653. Imai K, Kricka LJ, Fortina P. Concordance study of 3 direct-to-consumer genetic-testing services. Clin Chem. 2011 Mar;57(3):518-21. doi: 10.1373/clinchem.2010.158220.  Studies looking at how knowing the results of genetic testing affect medical treatment and lifestyle factors. Mega JL, et al. Genetic risk, coronary heart disease events, and the clinical benefit of statin therapy: an analysis of primary and secondary prevention trials. Lancet. 2015 Jun 6;385(9984):2264-2271. doi: 10.1016/S0140-6736(14)61730-X Khera AV, Emdin CA, Drake I, Natarajan P, Bick AG, Cook NR, Chasman DI, Baber U, Mehran R, Rader DJ, Fuster V, Boerwinkle E, Melander O, Orho-Melander M, Ridker PM, Kathiresan S. Genetic Risk, Adherence to a Healthy Lifestyle, and Coronary Disease. N Engl J Med. 2016 Dec 15;375(24):2349-2358. doi: 10.1056/NEJMoa1605086.  The Cochrane review and MI-GENES study which showed that genetic information did not change lifestyle behavior Hollands GJ, French DP, Griffin SJ, Prevost AT, Sutton S, King S, Marteau TM. The impact of communicating genetic risks of disease on risk-reducing health behaviour: systematic review with meta-analysis. BMJ. 2016 Mar 15;352:i1102. doi: 10.1136/bmj.i1102.  Kullo IJ, et al. Incorporating a Genetic Risk Score Into Coronary Heart Disease Risk Estimates: Effect on Low-Density Lipoprotein Cholesterol Levels (the MI-GENES Clinical Trial). Circulation. 2016 Mar 22;133(12):1181-8. doi: 10.1161/CIRCULATIONAHA.115.020109  

Seeking Voices of Health, Healing & Hope
Everything You Wanted to Know About Menopause and Heart Disease with Dr. Gina Lundberg

Seeking Voices of Health, Healing & Hope

Play Episode Listen Later Aug 12, 2025 56:49


In this episode, Dr. Monica Agarwal sits down with Dr. Gina Lundberg, a leading cardiologist and expert in women's heart health, to demystify the complex relationship between menopause and cardiovascular disease. They tackle a range of critical topics, from understanding the subtle symptoms of heart attacks in women to the latest research on hormone replacement therapy and its timing. Dr. Lundberg sheds light on how to navigate this crucial life stage with your heart in mind, providing essential information on the safest and most effective treatment options.

Kym McNicholas On Innovation
Understanding Why You Have Heart Disease or Peripheral Artery Disease | Dr. Lily Johnston

Kym McNicholas On Innovation

Play Episode Listen Later Aug 9, 2025 46:25


Blood Work Decoded: Understanding the "Why" Behind Heart Disease and PAD Saturday LIVE on "The Heart of Innovation," Global PAD Association CEO Kym McNicholas and Dr. John Phillips welcome vascular surgeon Dr. Lily Johnston from Scripps La Jolla in California to discuss the root causes of peripheral artery disease and heart conditions. Dr. Johnston brings her extensive background (Princeton, Mayo Clinic, Johns Hopkins) to explore how advanced blood work can reveal underlying issues that traditional approaches might miss. She'll decode: • What your lipid panel actually means for your vascular health • Key blood cell markers everyone should understand • Why anemia frequently accompanies cardiovascular conditions • Which specialized tests to discuss with your doctor As founder of the Vascular Health Institute, Dr. Johnston takes a metabolic approach to vascular disease, focusing on prevention and addressing underlying causes rather than just managing symptoms. Have questions about PAD diagnosis, treatment options, or prevention strategies? Drop them below or bring them to our live conversation. #peripheralarterydisease #vascularmedicine #preventivehealth #cardiovascularhealth #peripheralarterydisease #padsupport #heartdisease

Intelligent Medicine
Leyla Weighs In -- Rising Obesity-Related Cancer Rates and Heart Disease Insights

Intelligent Medicine

Play Episode Listen Later Aug 8, 2025 23:11


Nutritionist Leyla Muedin reveals the alarming increase in obesity-associated cancers in the United States over the past two decades. Highlighting findings from a recent study presented at the Endocrine Society's annual meeting, Leyla underscores the significant rise in cancer deaths linked to obesity, particularly among women, older adults, Native Americans, and Black Americans. She also explores the complex causes of obesity, including genetics, lifestyle, and environmental factors, and offers insights into effective weight management strategies. Additionally, Leyla examines the high rates of heart disease in various U.S. states, emphasizing the importance of lifestyle modifications and public health initiatives to combat cardiovascular diseases.

Dr. Jockers Functional Nutrition
The Real Truth About the Carnivore Diet (Doctors Won't Tell You This!)

Dr. Jockers Functional Nutrition

Play Episode Listen Later Aug 7, 2025 21:54


In this episode, Dr. Jockers explores the truth about the carnivore diet—and why it's not as black and white as many claim. You'll learn how your microbiome, genetics, and blood sugar stability all play a role in whether this diet helps or harms you.   Find out why some people thrive on a meat-only approach while others crash and burn. Dr. Jockers explains how nutrient density, FODMAP sensitivity, and bile flow can make or break your results.   You'll also hear the real culprits behind heart disease, why fiber isn't always your friend, and what markers to watch if you're going long-term carnivore. This episode challenges dietary dogma—and helps you personalize what's best for your body.   In This Episode:  00:00 Debunking Myths About the Carnivore Diet 00:26 Introduction to the Carnivore Diet 01:41 Personalized Diets: Finding What Works for You 02:40 Myths and Truths About the Carnivore Diet 04:20 Nutrient Deficiencies and Blood Sugar Stability 05:23 Gut Microbiome and FODMAPs 06:42 Heart Disease and the Carnivore Diet 12:43 Potential Issues with Long-Term Carnivore Diet 18:03 Nutrient Density of Animal-Based Foods 19:56 Summary and Final Thoughts 21:01 Closing Remarks and Call to Action   Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.   As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!   Hair loss isn't just about age—it's about hair follicles getting stuck. AnaGain Nu by Purality Health uses a pea sprout extract clinically shown to reactivate follicles and boost regrowth. With their micelle liposomal delivery, your body absorbs it fast and effectively. Try it risk-free with a 180-day money-back guarantee and get a buy-one-get-one-free deal at RenewYourHair.com/DRJ.   “Most of us carry dormant microbes our entire lives. They don't make us sick—until stress, poor sleep, or toxins weaken our cellular defenses and allow them to reactivate.”  ~ Dr. Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   Resources: GetLymphHelp.com/jockers Visit https://renewyourhair.com/drj   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Mind & Matter
Seed Oils & Heart Disease: Oxidized LDL, Cholesterol, Fat & Cardiology | Tucker Goodrich | 244

Mind & Matter

Play Episode Listen Later Aug 7, 2025 99:25


Send us a textOverview and alternative interpretation to the mainstream view on how dietary fat and cholesterol relate to cardiovascular disease.Episode Summary: Tucker Goodrich is an engineer by training who has become a prominent independent researcher and blogger on nutrition and metabolic health, focusing on the harms of seed oils and polyunsaturated fats.About the guest: Nick Jikomes and Tucker Goodrich explore atherosclerosis and heart disease, critiquing the standard model that blames high LDL cholesterol while highlighting how oxidized LDL—driven by dietary linoleic acid from seed oils—plays a key role in plaque formation and inflammation; they discuss historical shifts in heart disease rates, genetic factors like familial hypercholesterolemia, the limitations of animal studies, and why reducing seed oil intake could prevent issues more effectively than just lowering cholesterol.Discussion Points:Atherosclerosis involves plaque buildup in arteries, often leading to heart attacks, but plaques contain oxidized fats and cholesterol, not just native cholesterol.Dietary cholesterol has little impact on blood levels or heart disease in humans, unlike in rabbits used in many studies.High LDL may not be inherently bad; oxidized LDL from polyunsaturated fatty acids (PUFAs) like linoleic acid causes macrophages to overeat and form harmful foam cells.Familial hypercholesterolemia patients only show higher heart disease rates in modern, industrial diets high in seed oils, not historically.Populations like the Kitavans and Tsimané have high apoB but no heart disease on traditional diets low in industrial foods.Fried foods are oxidized seed oils, explaining why they're unhealthy despite omega-6 fats being labeled "heart-healthy."Omega-3 fats can displace omega-6 in cells, reducing oxidation risk.Reference Papers:Witztum & Steinberg (1991)Boren et al. (2022)Related episode:Support the showAffiliates: Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. AquaTru: Reverse osmosis water filters. Remove metals, microbes, endocrine disruptors and toxins from drinking water. $100 off AquaTru filters through link. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Code MIND for 10% off SiPhox Health—Affordable at-home blood testing. Key health markers, visualized & explained. Code TRIKOMES for a 20% discount. MASA Chips—delicious tortilla chips made from organic corn & grass-fed beef tallow. No seed oils or artificial ingredients. Code MIND for 20% off For all the ways you can support my efforts

Ben Greenfield Life
Spotting Hidden Heart Disease With Ultrasound, Artery Plaque Reversal From Natto, Why CIMT Beats Most Hospital Scans, & More With Joseph Ence

Ben Greenfield Life

Play Episode Listen Later Jul 31, 2025 48:53


In this episode with Joseph Ence, you’ll explore how advanced ultrasound technology can reveal hidden heart disease risks—and how Joseph, a self-taught expert, has used it to help thousands long before symptoms appear. When Joe started Vasolabs, he knew he wanted to create more than a business—he wanted to build a community. His approach is rooted in education, empowerment, and making advanced heart health diagnostics accessible to everyone. By offering non-invasive CIMT scans, expert telemedicine consultations, and tailored health plans, Joe and his team help people understand their risks and make informed health decisions. Full show notes: https://bengreenfieldlife.com/cimt Episode Sponsors: Seatopia: Seatopia delivers lab-tested, sushi-grade seafood that’s verified to be mercury-safe and free from detectable microplastics. Frozen at peak freshness, you'll receive the benefits of super nutrients like EPA, DHA, selenium, zinc, and vitamin D. Right now, you can save 15% on your first box and get a FREE 1:1 chef-led cooking class to kick-start your journey to cooking gourmet seafood at home by going to seatopia.fish/ben or by using code BEN at checkout. Calroy: Head on over to calroy.com/ben and save over $50 when you purchase the Vascanox (a breakthrough product providing nitric oxide support for up to 24 hours with a single dose) and Arterosil (a premier supplement to support the endothelial glycocalyx—the fragile inner lining of the entire vascular system) bundle at calroy.com/ben. Plus, you'll receive a free canister of 2-in-1 Nitric Oxide Test Strips with a 3-pack bundle purchase. Organifi Green Juice: Reset your body with Organifi Green Juice! With 11 superfoods, 600mg of ashwagandha, and certified organic ingredients, it curbs cravings, supports stress, and fuels your day. Go to organifi.com/Ben for 20% off! Xtendlife: Future-proof your health with Xtendlife’s Total Balance—100+ bio-active ingredients in a gender-specific formula designed for longevity and complete daily support. Use code BEN15 at www.xtend-life.com/ben for 15% off sitewide, plus free shipping. Manukora: You haven’t tasted or seen honey like this before, so indulge and try some honey with superpowers from Manukora. If you head to manukora.com/ben or use code BEN, you’ll automatically get $25 off your Starter Kit.See omnystudio.com/listener for privacy information.