Podcasts about Rehabilitation

Lyuba Shipovich is Dignitas Fund Team Co-Founder, and a Ukrainian-American activist and volunteer, active member of the Ukrainian diaspora, organizer of numerous volunteer initiatives, co-founder of Razom for Ukraine, organizer and coordinator of procurement and delivery of material support and training, IT expert, one of the Dignitas Ukraine founders. As part of the Dignitas Fund leadership team, Lyuba is the driving force behind the organization's strategic direction. She helps shape its long-term vision for defense technology in Ukraine, military-tech support for Ukraine, and targeted assistance to frontline units and veterans. Before Lyuba became a Revolution of Dignity activist in 2014, in Ukraine, which became a symbol of our foundation, she worked for a long time as an IT specialist in the US, already having many years of experience as a Ukrainian tech entrepreneur. In the 2010s, she became an active member of the diaspora supporting Ukraine and helped organize volunteer initiatives abroad. The work in the diaspora marked the beginning of her path as a Ukrainian volunteer activist. The combination of technical knowledge and civic activism is the basis of Lyuba Shipovich's biography.Even before the emergence of the modern Dignitas charity in Ukraine, Lyuba was already deeply involved in volunteer networks. She first became a Razom for Ukraine co-founder, where she gained experience in creating initiatives for fundraising, procurement, and humanitarian aid, which became critically important in the early years of the war. Her first steps in such significant organizations eventually earned Lyuba a reputation as a Ukrainian humanitarian & military support volunteer. Today, she remains a prominent voice in media and public discussions, and any Lyuba Shipovich interview consistently highlights the importance of coordinated logistics, transparency, and smart technology support for Ukrainian defenders.The public role of Lyuba Shipovich is significant; she is frequently referenced in the media as a Ukrainian miltech activist, a Ukraine war volunteer, and an innovator who bridges the gap between civilian technology and defense needs. As Ukraine becomes increasingly recognized in international discussions on resilience, Luba's work at Dignitas promotes modern means of defense, better coordination, and long-term veterans support in Ukraine.----------LINKS:https://dignitas.fund/team/lyuba-shipovich/----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------PLATFORMS:Twitter: https://twitter.com/CurtainSiliconInstagram: https://www.instagram.com/siliconcurtain/Podcast: https://open.spotify.com/show/4thRZj6NO7y93zG11JMtqmLinkedin: https://www.linkedin.com/in/finkjonathan/Patreon: https://www.patreon.com/siliconcurtain----------Welcome to the Silicon Curtain podcast. Please like and subscribe if you like the content we produce. It will really help to increase the popularity of our content in YouTube's algorithm. Our material is now being made available on popular podcasting platforms as well, such as Spotify and Apple Podcasts.

https://www.youtube.com/@AlexFromUATV----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------PLATFORMS:Twitter: https://twitter.com/CurtainSiliconInstagram: https://www.instagram.com/siliconcurtain/Podcast: https://open.spotify.com/show/4thRZj6NO7y93zG11JMtqmLinkedin: https://www.linkedin.com/in/finkjonathan/Patreon: https://www.patreon.com/siliconcurtain----------Welcome to the Silicon Curtain podcast. Please like and subscribe if you like the content we produce. It will really help to increase the popularity of our content in YouTube's algorithm. Our material is now being made available on popular podcasting platforms as well, such as Spotify and Apple Podcasts.

AGENDA: 00:00 - SpaceX Completes Acquisition of xAI in $1.25 Trillion Merger 08:44 - The Rehabilitation of the IPO and the End of "State Private Forever" 15:53 - The 2026 SaaS Massacre: Public Market Collapse  31:20 - Next-Gen CRM War: Hubspot Down 50%+ vs Next Gen Heavily Funded 45:30 - Microsoft's $360 Billion Market Cap Loss and the Shift in AI Narrative 52:45 - Nvidia's Strategic Retreat: The Dispute Over the $100 Billion OpenAI Investment 01:03:30 - Waymo Raises $16 Billion at a $110 Billion Valuation 01:17:30 - The Launch of OpenClaw and Moltbook: 1.5 Million Agents Join a Social Network    

This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Become a health & fitness coach who finally speaks midlife women's language. Learn how to design workouts that balance hormones that actually get results for women in menopause. Other Episodes You Might Like: Previous Episode - Why You Are or Aren't Sore After Workouts — What does Menopause Really Have to Do With It More Like This - Bone Density Updates for Women Over 50 Resources: Get the Flipping 50 What, When & Why to Exercise for Women 40+ Recording Bundle plus bonus guides and books! Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. Yoga and bone density might be the most underestimated combination in women's health after 50—and the science behind it may surprise you.  What if 12 minutes a day could improve your DEXA scan, lower fracture risk, and support stronger bones without jumping straight to medication?  This episode is an eye-opening conversation with Dr. Loren Fishman, breaking down the research on 12 yoga poses for bone density. If you're in menopause or postmenopause and questioning whether prescriptions are your only option, this conversation will change how you think about exercise and aging.  Stay with me, because yoga and bone density may be the connection your bones have been waiting for. My Guest: Dr. Loren Fishman, MD is a medical doctor and internationally recognized expert in physical medicine, rehabilitation, and integrative care, serving as Medical Director of Manhattan Physical Medicine and Rehabilitation in New York City. He is a pioneer in the treatment of piriformis syndrome, a leading authority on back pain, and has published more than 70 peer-reviewed academic articles. A dedicated yoga practitioner since 1973, Dr. Fishman uniquely bridges rigorous medical research with practical, accessible movement-based solutions for long-term health. Questions We Answer in This Episode: [00:05:09] Why yoga for bone density when weight-bearing and strength training are the gold standard? [00:06:56] How did your 12-minute yoga study for osteoporosis come about?  [00:08:30] What were the results when you compared yoga to doing nothing? [00:09:13] How does yoga compare to osteoporosis medications over time? [00:12:00] How does yoga actually stimulate bone growth? [00:14:30] Does stress play a role in bone loss—and can yoga help? [00:25:07] Is bone density the whole story, or is there more to fracture risk?

David Daoud and Bill Roggio explain Hezbollah is downplaying Gaza ties to avoid dragging Lebanon into war, prioritizing the rehabilitation of its image among the economically weary Shiite population in Lebanon.1836 BEIRUT

Megi Benia is a Georgian diplomat and security and foreign policy professional specialising in Russia's influence operations, NATO's collective defence posture, international cybersecurity, resilience, and transatlantic affairs. She currently serves as a Contributing Editor of New Eastern Europe. At the same time, she is an Associate Fellow at the University of Georgia's Security, Policy and Nationalism Research Center (UGSPN) and a Researcher of South-East Europe and Black Sea Region Programme for the Platform for Peace and Humanity. She is also a member of the EU CyberNet Expert Pool and a PhD candidate at Tbilisi State University, where her doctoral research examines Cybersecurity in NATO's Strategic Doctrine: Applicability of Collective Defense to Cyberspace. As a researcher and public commentator, Ms. Benia analyses Russia's evolving hybrid toolkit, U.S.-Russia strategic competition, and Black Sea regional security. She contributes to international policy discussions through op-eds, research papers, expert commentary, conference moderation, and media engagement. She is also active in academia and professional education, currently lecturing at Caucasus University, and previously teaching at the University of Georgia. She has authored multiple publications on Euro-Atlantic security, cyber diplomacy, resilience, disinformation, NATO's strategic adaptation, and arms control.----------LINKS:https://www.linkedin.com/in/megibenia/https://x.com/megibeniahttps://independent.academia.edu/MegiBeniahttps://neweasterneurope.eu/2025/08/25/as-georgia-dismantles-its-civil-service-the-kremlin-watches-and-wins/ https://gssr.georgetown.edu/the-forum/topics/technology/the-digital-shield-using-cyber-diplomacy-to-strengthen-national-cyber-resilience/ ----------SILICON CURTAIN LIVE EVENTS - FUNDRAISER CAMPAIGN Events in 2026 - Advocacy for a Ukrainian victory with Silicon Curtainhttps://buymeacoffee.com/siliconcurtain/extrasOur first live events this year in Lviv and Kyiv were a huge success. Now we need to maintain this momentum, and change the tide towards a Ukrainian victory. The Silicon Curtain Roadshow is an ambitious campaign to run a minimum of 12 events in 2025, and potentially many more. We may add more venues to the program, depending on the success of the fundraising campaign. https://buymeacoffee.com/siliconcurtain/extrasWe need to scale up our support for Ukraine, and these events are designed to have a major impact. Your support in making it happen is greatly appreciated. All events will be recorded professionally and published for free on the Silicon Curtain channel. Where possible, we will also live-stream events.https://buymeacoffee.com/siliconcurtain/extras----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.org----------

David DeBatto is host of the ‘No Delusion Zone' podcast @NoDelusionZone is a retired U.S. Army Counterintelligence Special Agent, a geopolitical analyst, writer, and podcaster. David is an Iraq war veteran who served as Team Leader of a Tactical Human Intelligence Team (THT) in operations within Iraq and is also a former police officer. David is considered too conservative for the progressive left and too independent minded for the radical right and seeks to challenge political dogma and the naked self-interest of politicians. ----------LINKS:@NoDelusionZone https://www.protectingtherepublic.com/podcasthttps://x.com/ddebattohttps://www.kyivpost.com/authors/743----------This is super important. There are so many Battalions in Ukraine, fighting to defend our freedoms, but lack basics such as vehicles. These are destroyed on a regular basis, and lack of transport is costs lives, and Ukrainian territory. Once again Silicon Curtain has teamed up with Car4Ukraine and a group of wonderful creators to provide much-needed assistance: https://car4ukraine.com/campaigns/autumn-harvest-silicon-curtainAutumn Harvest: Silicon Curtain (Goal€22,000)We'll be supporting troops in Pokrovsk, Kharkiv, and other regions where the trucks are needed the most. 93rd Brigade "Kholodnyi Yar", Black Raven Unmanned Systems Battalionhttps://car4ukraine.com/campaigns/autumn-harvest-silicon-curtain----------SILICON CURTAIN LIVE EVENTS - FUNDRAISER CAMPAIGN Events in 2025 - Advocacy for a Ukrainian victory with Silicon Curtainhttps://buymeacoffee.com/siliconcurtain/extrasOur events of the first half of the year in Lviv, Kyiv and Odesa were a huge success. Now we need to maintain this momentum, and change the tide towards a Ukrainian victory. The Silicon Curtain Roadshow is an ambitious campaign to run a minimum of 12 events in 2025, and potentially many more. Any support you can provide for the fundraising campaign would be gratefully appreciated. https://buymeacoffee.com/siliconcurtain/extras----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------

n this episode of Keep it Wild, Cathy Quinn, assistant wilderness program manager for the USDA Forest Service speaks with Kalli Hawkins about a recent trail closure at Eagle Mountain, as part of a planned trail rehabilitation project. The work involved a team of sled dogs that were used to haul building materials into the remote portion of the trail, which is part of the BWCAW. Use of sled dog teams is not common in most National Forests, but this technique is used by the Superior National Forest to help with various projects every winter. Learn more about the USFS sled dog program and get a forecast for summer trail projects in the BWCAW, in this conversation. Photos courtesy of USDA Forest Service, 2026

Livestream with Yuri Rashkin----------Silicon Curtain is a part of the Christmas Tree Trucks 2025 campaign - an ambitious fundraiser led by a group of our wonderful team of information warriors raising 110,000 EUR for the Ukrainian army. https://car4ukraine.com/campaigns/christmas-tree-trucks-2025-silicon-curtainThe Goal of the Campaign for the Silicon Curtain community:- 1 armoured battle-ready pickupWe are sourcing all vehicles around 2010-2017 or newer, mainly Toyota Hilux or Mitsubishi L200, with low mileage and fully serviced. These are some of the greatest and the most reliable pickups possible to be on the frontline in Ukraine. Who will receive the vehicles?https://car4ukraine.com/campaigns/christmas-tree-trucks-2025-silicon-curtain- The 38th Marine Brigade, who alone held Krynki for 124 days, receiving the Military Cross of Honour.- The 1027th Anti-aircraft and artillery regiment. Honoured by NATO as Defender of the Year 2024 and recipient of the Military Cross of Honour.- 104th Separate Brigade, Infantry, who alone held Kherson for 100 days, establishing conditions for the liberation of the city.- 93rd Brigade "Kholodnyi Yar", Black Raven Unmanned Systems Battalion ----------SILICON CURTAIN FILM FUNDRAISERA project to make a documentary film in Ukraine, to raise awareness of Ukraine's struggle and in supporting a team running aid convoys to Ukraine's front-line towns.https://buymeacoffee.com/siliconcurtain/extras----------SILICON CURTAIN LIVE EVENTS - FUNDRAISER CAMPAIGN Events in 2025 - Advocacy for a Ukrainian victory with Silicon Curtainhttps://buymeacoffee.com/siliconcurtain/extrasOur events of the first half of the year in Lviv, Kyiv and Odesa were a huge success. Now we need to maintain this momentum, and change the tide towards a Ukrainian victory. The Silicon Curtain Roadshow is an ambitious campaign to run a minimum of 12 events in 2025, and potentially many more. Any support you can provide for the fundraising campaign would be gratefully appreciated. https://buymeacoffee.com/siliconcurtain/extrasWe need to scale up our support for Ukraine, and these events are designed to have a major impact. Your support in making it happen is greatly appreciated. All events will be recorded professionally and published for free on the Silicon Curtain channel. Where possible, we will also live-stream events.https://buymeacoffee.com/siliconcurtain/extras----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyslhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/-----------

Peter Apps is a British global affairs and defence commentator, journalist, and author best known for his work as a Reuters global defence columnist and commentator on international security, geopolitics, and conflict. He writes a regular bi-weekly column for Thomson Reuters, focusing on national security, geopolitical tensions, defence policy, and the evolving nature of conflict around the world. Apps has authored several books, including Deterring Armageddon: A Biography of NATO, and his upcoming work The Next World War explores the emerging era of great-power conflict, with significant attention to the war in Ukraine and its implications for global security. ----------LINKS:https://pete-apps.com/https://x.com/PeteAppshttps://www.linkedin.com/in/peterapps/https://tedxlondon.com/speaker/peter-apps/----------SILICON CURTAIN LIVE EVENTS - FUNDRAISER CAMPAIGN Events in 2026 - Advocacy for a Ukrainian victory with Silicon Curtainhttps://buymeacoffee.com/siliconcurtain/extrasOur first live events this year in Lviv and Kyiv were a huge success. Now we need to maintain this momentum, and change the tide towards a Ukrainian victory. The Silicon Curtain Roadshow is an ambitious campaign to run a minimum of 12 events in 2025, and potentially many more. We may add more venues to the program, depending on the success of the fundraising campaign. https://buymeacoffee.com/siliconcurtain/extrasWe need to scale up our support for Ukraine, and these events are designed to have a major impact. Your support in making it happen is greatly appreciated. All events will be recorded professionally and published for free on the Silicon Curtain channel. Where possible, we will also live-stream events.https://buymeacoffee.com/siliconcurtain/extras----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------DESCRIPTION: The Next World War: A Deep Dive with Peter AppsIn this episode, Peter Apps, a British global affairs and defense commentator, journalist, and author, discusses his latest book, 'The Next World War,' which explores the emerging era of great power conflict with a focus on the war in Ukraine and its global implications. Apps talks about the evolving nature of international security, geopolitical tensions, and defense policies. He also delves into the similarities and differences between potential future conflicts and past world wars, the role of major global powers like China and Russia, and the challenges of maintaining global peace. The conversation touches upon the significant impact of the Ukraine war, the strategic importance of deterrence, and the potential for upcoming conflicts in various global hotspots.----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.org----------

Patellar tendonopathy is more than just tight quads! Tune in to hear conversational discussion of what the literature says on this topic, including: possible risk factors for the development of patellar tendonopathy, the consequences of patellar tendonopathy on the motor system, and the effectiveness of intervention techniques on treating patellar tendonopathy. Link to get your BOC Category A CEUs below!Timestamps(2:04) Quick anatomy of the patellar tendon(6:40) Risk factors for patellar tendonopathy(18:31) Patellar tendonopathy evaluation(22:54) Consequences of patellar tendonopathy(26:56) Rehabilitation for patellar tendonopathy(37:23) Effectiveness of patellar tendonopathy--ARTICLE CITATIONS used for this episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://atcornerds.wixsite.com/home/blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AT CORNER FACEBOOK GROUP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/atcornerpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram, Website, YouTube, and other links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠atcornerds.wixsite.com/home/links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠EMAIL US: atcornerds@gmail.comSAVE on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Medbridge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Use code ATCORNER to get $101 off your subscriptionMusic: Jahzzar (betterwithmusic.com) CC BY-SA—TO GET CATEGORY A CEUs for listening to this episode, enroll in this course: https://clinicallypressed.org/courses-home/Take the quiz and course evaluation and your certificate will be generated for you! We have no financial disclosures or conflict of interests.---Sandy & Randy

Audiologist Marcia Dewey started Froedtert & the Medical College of Wisconsin's Tinnitus and Hyperacusis Program in 2011. Nearly 15 years later, she joins the ASHA Voices podcast to discuss the program's origins and how chronic pain rehabilitation techniques have transformed her practice.Learn More:ASHA: TinnitusASHA Voices: From Surf Rocker to Research Audiologist, Jim Henry Knows TinnitusASHA Voices: What Tinnitus and mTBI Can Mean for Patients

Its freeing cold in Ukraine - Deadly cold by intention. Russia is trying to make Ukraine uninhabitable. But friends of Ukraine, like DW Phillips are helping to fight back. His organization Ukraine Story is on a mission to bring Generators to Ukraine. Link for DW's Generator Mission with the Ukraine Story Foundation:UkraineStory.org/donatePassword: powertothepeopleOne million in Kyiv alone are without energy. Millions of others are navigating -27C temperatures as the war criminal in the Kremlin continues efforts to destroy the Ukrainian spirit by neutralizing the energy infrastructure and making its cities uninhabitable. Please help their campaign! ----------DW Phillips is a documentary filmmaker and constitutional attorney with Ukraine Story, a nonprofit foundation for journalism and documentary reporting in Ukraine. He and his documentary team have been filming conducting interviews in Ukraine with victims of Russian atrocities, and reporting stories of courage, defiance and perseverance of the Ukrainian people. He has reported on Russian atrocities in Bucha, and is presently working on issues of Kremlin disinformation campaigns in the American Right, religious liberty in Ukraine and the KGB domination of the Moscow Patriarchate of the Russian Orrhodox Church. ----------LINKS:https://www.linkedin.com/in/dw-p-59111859/https://www.youtube.com/@UkraineStory----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------DESCRIPTION:Defending Rule of Law: DW Phillips on Western Civilization's Paradigm ShiftIn this episode, filmmaker, journalist, and constitutional attorney DW Phillips discusses critical issues surrounding overreach and illegality in the modern geopolitical landscape. The conversation delves into the paradigm shift from Western civilization founded on the rule of law to a 'gangster philosophy' where power trumps legality. DW Phillips examines the interconnectedness of events from Davos to Minneapolis to Kyiv and discusses the implications for international law, U.S. foreign policy, and domestic governance. The episode also covers the constitutional crises exacerbated by the Trump administration, the disintegration of international alliances like NATO, and the humanitarian crisis in Ukraine. Phillips outlines his efforts to deliver critical supplies to Ukraine and underscores the importance of support for independent journalism and activism.----------CHAPTERS:00:00 Introduction to DW Phillips00:20 The Overreach and Illegality Discussion Begins02:24 The Paradigm Shift in Western Civilization04:10 The Irony of Trump's Influence06:28 Historical Continuity and Modern Disruption10:41 The Importance of International Law16:07 Domestic Implications of Current Policies22:08 The Presumption of Guilt and Its Consequences24:52 Winning Against the DOJ and FBI25:31 The Role of Attorneys and Legal System26:13 Political Loyalty vs. Rule of Law27:20 US vs. UK Legal Systems28:32 Executive Overreach and the 10th Amendment29:06 Trump's Unconstitutional Tariffs31:39 Russia's Influence and Greenland39:38 Humanitarian Crisis in Ukraine42:46 Supporting Ukraine: How You Can Help----------

See the full conversation at: https://www.youtube.com/watch?v=9-aLuqMf4cs----------On his YouTube channel Talk4Ukraine, Christoph Müller conducts deep conversations with experts, politicians and activists about the current situation in Ukraine and its geopolitical importance.----------LINKS: @Talk4Ukraine https://www.youtube.com/@Talk4Ukrainehttps://x.com/weplay4ukrainehttps://4ukraine.info/https://weplay4ukraine.com/https://www.linkedin.com/in/christoph-m%C3%BCller-267302129/https://www.instagram.com/talk4ukraine----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------

Preston Stewart is a highly successful YouTuber hoist, who makes videos about the military, national security and foreign affairs. His desire is to make these topics more accessible and easier for the public to understand. He studied International Relations and Terrorism at West Point and from there entered the Army as a Field Artillery officer. Today, he calls Murfreesboro, Tennessee home.----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------LINKS:https://www.youtube.com/@PrestonStewart https://www.linkedin.com/in/prestonstewart1/ https://x.com/prestonstew_https://www.patreon.com/prestonstewhttps://www.tiktok.com/@prestonstewhttps://x.com/prestonstew_https://www.instagram.com/prestonstew_ UNCLASSIFIED Podcast: https://www.youtube.com/@TheUnclassifiedPodhttps://open.spotify.com/show/4YmaFZihykI0iov9XgQ0uD?si=917d2d83cea844f6&nd=1&dlsi=afc05340aab14acc----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------

David DeBatto is host of the ‘No Delusion Zone' podcast @NoDelusionZone is a retired U.S. Army Counterintelligence Special Agent, a geopolitical analyst, writer, and podcaster. David is an Iraq war veteran who served as Team Leader of a Tactical Human Intelligence Team (THT) in operations within Iraq and is also a former police officer. David is considered too conservative for the progressive left and too independent minded for the radical right and seeks to challenge political dogma and the naked self-interest of politicians. ----------LINKS:@NoDelusionZone https://www.protectingtherepublic.com/ https://www.protectingtherepublic.com/podcasthttps://x.com/ddebattohttps://www.kyivpost.com/authors/743----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------

Send us a textIn this episode of PT Snacks Podcast, host Kasey dives deep into patellar dislocation and the medial patellofemoral ligament (MPFL). Learn about the anatomy, common causes, and risk factors of patellar dislocations, alongside assessment techniques and treatment options. Whether you're a physical therapist or PT student, this episode offers valuable insights into managing both non-operative and post-operative care for patients. Kasey also discusses patient readiness for returning to sports, highlighting the importance of both physiological and psychological factors. Tune in and expand your knowledge on handling one of the most common knee injuries.00:00 Welcome to PT Snacks Podcast00:14 Introduction to MPFL and Patellar Dislocation01:18 Understanding the Medial Patellofemoral Ligament (MPFL)03:02 Risk Factors for Patellar Dislocation05:37 Assessment of Patellar Dislocation07:31 Treatment Approaches for Patellar Dislocation09:01 Rehabilitation and Return to Sport12:15 Summary and Additional Resources13:12 Closing Remarks and AnnouncementsSupport the showNeed CEUs? Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You'll get: Thousands of accredited, evidence-based courses across multiple specialties (PT, OT, AT, SLP) that count for state-license CEUs. Access anytime, from your office, phone, or home—perfect for busy clinicians. One annual subscription, no per-course fee. Special offers: Use code PTSNACKSPODCAST at checkout and save over $100. Students use code PTSNACKSPODCASTSTUDENT for a discounted annual plan. Studying for the NPTE? Check out PT Final Exam — they've helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount. Stay Connected! Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.com Join the email list ...

If you suffer from the mental, physical and emotionally challenging problem of restless leg syndrome (RLS), you are not alone. Catherine Fernandez Aristy, M.D., fellowship-trained Family Sleep Medicine Physician and Jessica Hutchinson, CNP, both of Monument Health Neurology and Rehabilitation in Rapid City speak with interim host Leslie Hopton about the most common sensory motor-related sleep disorder. A frustrating and uncontrollable need to move your legs, RLS is often a symptom of another sleep disorder or even iron deficiency. Dr. Fernandez and Jessica list possible symptoms that could lead to a diagnosis, discuss evaluation considerations, such as sleep studies and give treatment options as they pertain to sleep disorders. There are also cardiovascular consequences to untreated RLS, including high blood pressure and heart arrhythmia to consider. Lifestyle modifications can help, though prescription and over the counter medicines often have unhelpful side effects.Listen or watch and find out how getting better sleep can help you to cope with restless leg syndrome. Hosted on Acast. See acast.com/privacy for more information.

Livestream with Yuri Rashkin----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------Silicon Curtain is a part of the Christmas Tree Trucks 2025 campaign - an ambitious fundraiser led by a group of our wonderful team of information warriors raising 110,000 EUR for the Ukrainian army. https://car4ukraine.com/campaigns/christmas-tree-trucks-2025-silicon-curtainThe Goal of the Campaign for the Silicon Curtain community:- 1 armoured battle-ready pickupWe are sourcing all vehicles around 2010-2017 or newer, mainly Toyota Hilux or Mitsubishi L200, with low mileage and fully serviced. These are some of the greatest and the most reliable pickups possible to be on the frontline in Ukraine. Who will receive the vehicles?https://car4ukraine.com/campaigns/christmas-tree-trucks-2025-silicon-curtain- The 38th Marine Brigade, who alone held Krynki for 124 days, receiving the Military Cross of Honour.- The 1027th Anti-aircraft and artillery regiment. Honoured by NATO as Defender of the Year 2024 and recipient of the Military Cross of Honour.- 104th Separate Brigade, Infantry, who alone held Kherson for 100 days, establishing conditions for the liberation of the city.- 93rd Brigade "Kholodnyi Yar", Black Raven Unmanned Systems Battalion ----------SILICON CURTAIN LIVE EVENTS - FUNDRAISER CAMPAIGN Events in 2025 - Advocacy for a Ukrainian victory with Silicon Curtainhttps://buymeacoffee.com/siliconcurtain/extrasOur events of the first half of the year in Lviv, Kyiv and Odesa were a huge success. Now we need to maintain this momentum, and change the tide towards a Ukrainian victory. The Silicon Curtain Roadshow is an ambitious campaign to run a minimum of 12 events in 2025, and potentially many more. Any support you can provide for the fundraising campaign would be gratefully appreciated. https://buymeacoffee.com/siliconcurtain/extrasWe need to scale up our support for Ukraine, and these events are designed to have a major impact. Your support in making it happen is greatly appreciated. All events will be recorded professionally and published for free on the Silicon Curtain channel. Where possible, we will also live-stream events.https://buymeacoffee.com/siliconcurtain/extras----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyslhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/-----------

Join us for an interesting conversation with Dr. Leanna Katz about her career interests along with her research about the use and application of the Rehabilitation Treatment Specification System (RTSS).

Jason Jay Smart is a political adviser who has lived and worked in Ukraine, Moldova, Kyrgyzstan, Kazakhstan, Russia, and Latin America. Due to his work with the democratic opposition to Vladimir Putin, Smart was made persona non grata for life by Russia in 2010. Jason is a Special Correspondent at the Kyiv Post. It's the state of US support for Ukraine that we will discuss today.----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------LINKS:https://jasonjaysmart.com/ https://www.kyivpost.com/authors/5 https://americanpoliticalservices.com/https://www.facebook.com/jasonjaysmarthttps://twitter.com/officejjsmart ----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------

Anna Danylchuk has been creating a war diary since the early days of the full-scale invasion of Ukraine by Russia in 2022. Anna Danylchuk aims to tell the truth about Ukraine and Russia's war and cut through the noise and propaganda. Anna is passionate about the beauty and independence of her country, and communicates this powerfully in her videos, in a clear and honest way.----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------LINKS: @AnnafromUkraine https://www.buymeacoffee.com/annafromukraineMy interview with Anna in Lviv - hosted on her excellent channel- https://youtu.be/daHcnsNQ1S0?si=yHbZ2kJZ3CTVRd8Z----------The Steel Porcupine https://www.thesteelporcupine.com/I'm proud to say that this series of ‘Ukrainian advent' interviews is supported by The Steel Porcupine – a unique and powerful film about a country that refuses to lie down, a people who turned themselves into a fortress of needles when Russian tanks rolled in. The Steel Porcupine is an unforgettable cinematic experience that exposes Russia's campaign of extermination in Ukraine, and the Ukrainian people's spirit to resist and prevail. It follows soldiers, volunteers and people who decided that survival meant resistance, not submission.Created by the makers of the acclaimed To the Zero Line, this is another film about humanity, that clearly states there is no such thing as neutrality when war crimes are being committed systematically by Russia, and on a scale in Europe only comparable to World War Two. Set to a haunting soundtrack featuring music by Philip Glass, and blending rare archival footage with original material, it is an impactful work of art and storytelling, as well as being informative.----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------DESCRIPTION: Facing Russian Aggression: A Deep Dive with Anna Duk on Ukraine's ResilienceJoin Jonathan as he hosts Anna Danylchuk, an influential voice from Ukraine, discussing the impact of the harsh winter and Russia's persistent aggression. They explore Russian propaganda, the mechanics of the war, and the resilience of the Ukrainian people. Anna vividly describes the drastic weather conditions and how they are leveraged by Russia to weaken Ukrainian resolve. Jonathan and Anna analyze Russia's internal issues, including economic mismanagement and public dissent, and the resilience and self-organization of the Ukrainian populace. This dialogue uncovers the broader geopolitical implications, including NATO's role, and the parallels with historical collapses of empires. Anna provides insights into potential scenarios of Russia's future and highlights the importance of accurate information and strategic responses from the international community.----------

Performance technology is everywhere right now.Force plates. Dynamometry. Movement analysis. Dashboards full of numbers that look impressive and explain nothing. In Part 1 of this two-part series, Dr. Michael “Dr. G” Giammarco breaks down how performance technology should actually be used in clinical and performance settings. Not as a diagnosis machine, but as a decision-support tool that adds context, clarity, and confidence to your reasoning.This conversation focuses on cutting through the noise. Instead of chasing more data, Dr. G explains how to select the right metrics, interpret them intelligently, and integrate technology into real-world workflows without slowing sessions, overwhelming staff, or confusing patients.If you have ever felt stuck between ignoring tech completely or drowning in dashboards you do not fully trust, this episode provides a clear reset. This episode is especially valuable for: Healthcare providers, rehab professionals, strength coaches, athletic trainers, and clinic owners who want technology to support their thinking, not replace it.In This Episode, You'll Learn:What performance technology actually includes and what it does notWhy collecting more metrics often leads to less clarityHow dashboards create analysis paralysis without a guiding frameworkHow to choose metrics that match the person in front of youThe real-world realities of implementation, including needs analysis, staff training, workflow bottlenecks, and ROIWhy technology should add context rather than override clinical reasoningThis is Part 1 of a two-part series. Tune in for Part 2 (Episode 121) in two weeks.

Welcome to The K9PT Academy podcast, the only podcast in veterinary rehabilitation & physical therapy that focuses on helping business owners and entrepreneurs build and scale a profitable and successful canine rehabilitation business! Every January, we host an annual planning meeting with our team where we review the previous year, assess what's working (and what isn't), and set intentional strategies for the year ahead. And just like I share with our Incubator Mastermind, the very first step in planning is always starting with the numbers. In this episode, I walk you through some key trends I noticed as we closed out our 2025 numbers, how they connect to the three core KPIs every canine rehabpreneur should be tracking, and what these patterns might be telling us as we head into 2026. While every clinic is different, these insights are showing up consistently across conversations I've had with business owners inside and outside our programs—and they matter if you want to grow sustainably. I also reference our Annual Planning Playbook, which breaks down exactly how I structure our annual planning process. You can download your free copy here: https://www.k9ptacademy.com/planning Listen to the full episode as we discuss:

Jake Broe is a United States Air Force veteran who served for six years as a Nuclear and Missile Operations Officer. But you may know him better as one of the most prominent voices on YouTube throughout the war, someone with absolute moral clarity about who the victim of the war is – spoilers, it's Ukraine – and who brings direct military experience to his detailed analysis of the unfolding conflict. Do please subscribe to his channel for videos updates on the war in Ukraine as well as conversations with engaging speakers, expert guests, and other YouTubers.----------SUPPORT SILICON CURTAIN FILMING IN KYIV JAN-26:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------THIS IS AN URGENT REQUEST!I'm heading back to Kyiv in a week, to film, do research and conduct interviews. The logistics and need for equipment and clothing are a little higher than for my previous trips. If you can, please help to ensure I can make this trip a success. My commitment to the audience of the channel, will be to bring back compelling interviews conducted in Ukraine, and to use the experience to improve the quality of the channel, it's insights and impact. Let Ukraine and democracy prevail! https://buymeacoffee.com/siliconcurtain/extrashttps://www.patreon.com/siliconcurtainhttps://www.gofundme.com/f/scaling-up-campaign-to-fight-authoritarian-disinformationNONE OF THIS CAN HAPPEN WITHOUT YOU!So what's next? We're going to Kyiv in January 2026 to film on the ground, and will record interviews with some huge guests. We'll be creating opportunities for new interviews, and to connect you with the reality of a European city under escalating winter attack, from an imperialist, genocidal power. ----------LINKS: @JakeBroe https://www.youtube.com/@JakeBroe https://twitter.com/RealJakeBroehttps://www.instagram.com/jakebroe/https://www.buymeacoffee.com/jakebroehttps://www.patreon.com/join/jakebroe----------DESCRIPTION: Analyzing the Russian Economy and Geopolitical Tensions: An Interview with Jake Broe. In this episode, we sit down with Jake Broe, a U.S. Air Force veteran and prominent YouTube voice, to discuss the intricacies of the Russian economy, the ongoing conflict in Ukraine, and the broader geopolitical landscape as we approach 2026. We explore how Russia's declining oil and gas revenue impacts its war efforts, the misinformation within the Russian system, and the global rise of authoritarianism. Additionally, we delve into the challenges facing Western democracies and the critical role of social media in shaping public opinion and influencing political outcomes. Join us for an in-depth analysis of today's most pressing international issues and the fight for democracy and resilience.----------CHAPTERS:01:27 Jake's Analysis on Russia's War Economy02:41 Impact of Sanctions on Russia06:23 Putin's Reality vs. Ground Truth09:38 Ukraine's Resilience and Global Support18:17 Historical Context and Modern Parallels27:48 Putin's Motivation and the Threat of NATO28:47 The Success of Post-Soviet States29:52 The Importance of Democracy and Capitalism31:39 Russia's Technological and Economic Stagnation33:22 The Role of Innovation and Legal Protections37:37 Ukraine's Strategic Response to Russian Aggression41:51 The Global Threat of Far-Right Movements48:02 The Role of Social Media in Modern Politics53:33 The Future of Global Democracy and Cooperation----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/----------

Managing heart failure isn't just about medications. It's about the everyday food choices that can either ease the strain on your heart or quietly make symptoms worse.In this episode, we break down why sodium has such a powerful impact on heart failure, how it drives fluid retention and shortness of breath, and why even small changes can lead to noticeable relief within days. You'll learn how to spot hidden sodium in common foods, what to eat instead, and how to build meals that support your heart without feeling restrictive or bland.We also explore simple, realistic nutrition strategies for real life, from eating well when energy is low or appetite is poor, to using flavor-forward ingredients that make low-sodium meals satisfying and sustainable. Whether you're living with heart failure, supporting a loved one, or trying to protect your heart long-term, this conversation offers practical, evidence-based guidance you can start using right away.Guest Bio:Julia Zumpano has been a registered dietitian with Preventive Cardiology and Rehabilitation at the Cleveland Clinic for 20 years. Her time in patient care is spent counseling on a cardio-protective diet, with focus on lipid, hypertension, diabetes, and weight management. She also serves as the Nutrition Media Liaison, where she manages the media requests to the outpatient Nutrition Therapy department, played an integral role in the development of the Cleveland Clinic diet app, and is the co-host of the Nutrition Essentials Podcast.“Simplify what you're consuming. Keep it very simple. Do what's with whatever is in your means, but if you are able to commit, let's say, three or four days to a low-sodium diet, you may find that you'll be able to get rid of some of that fluid you're retaining.” Question of the Day:What are some tips you use in your kitchen to make meals more flavorful without adding that extra sodium?On This Episode You Will Learn:Why sodium plays such a critical role in heart failure management, including what happens in the body when intake is too high and how it contributes to fluid buildup and worsening symptoms.How sodium affects blood pressure and heart function, why this added strain is especially dangerous for people with heart failure, and how even small reductions can lead to noticeable symptom relief.Common high-sodium foods that often go unnoticed, from packaged staples to restaurant meals, and practical tips for identifying hidden sodium on labels.What to eat for a stronger heart, highlighting staple ingredients and eating patterns that support fluid balance, reduce symptoms, and help meet nutrient needs even when appetite or energy is low.Making low-sodium eating realistic and enjoyable, with strategies to preserve flavor, honor food traditions, and build sustainable habits that support long-term heart health.Connect with Yumlish!Yumlish Website: YumlishYumlish on Instagram: @yumlish_Yumlish on Facebook: YumlishYumlish on Twitter: @yumlish_Yumlish on LinkedIn: YumlishConnect with Julia Zumpano!LinkedIn: https://www.linkedin.com/in/zumpano-julia-4757482a Nutrition Essentials Podcasts: https://www.youtube.com/playlist?list=PLMG0zKOgNqNmoVhXKP1zvIuFS5BcVXJyG

In this episode of Murder in the Black, hosts Steph and Maia examine the heartbreaking case of Damilola Taylor, a 10-year-old boy whose life was tragically cut short in London. What initially appeared to be an isolated act of violence revealed deep systemic failures within public housing, community safety, and institutional accountability.Steph and Maia explore the investigation into Damilola's death, the role of media narratives in shaping public perception, and how Black youth are often criminalized rather than protected. The episode also unpacks key differences between the UK and US legal systems—particularly the UK's emphasis on rehabilitation over punishment when it comes to minors.Finally, the hosts highlight how Damilola's family transformed unimaginable grief into purpose through the Damilola Taylor Trust, an organization dedicated to education, community empowerment, and anti-knife crime initiatives.This episode asks a critical question: What does justice truly look like—and how do we prevent the next tragedy?Key TakeawaysDamilola Taylor's case exposes long-standing systemic failures in public housing and youth safetyMedia coverage often shifts blame onto Black youth instead of centering victimsThe UK legal system emphasizes rehabilitation rather than retribution for minorsLegal inducements can complicate truth-seeking and justiceThe Taylor family chose advocacy over bitternessCommunity-driven efforts can lead to meaningful changeJustice should be measured by prevention, not punishment aloneSound Bites“Damilola was just 10 years old.”“A system that failed him at every turn.”“The media's narrative shifted to criminalizing Black youth.”“Rehabilitation, not retribution, is the priority.”“Justice is measured by preventing the next child from dying.”“Turning pain into purpose through advocacy.Episode Chapters00:00 — Introduction to Damilola Taylor's Story05:12 — Systemic Failures & Public Housing17:40 — Investigation & Media Portrayal32:18 — Legal Proceedings & Cultural Differences46:05 — The Damilola Taylor Trust & Lasting Advocacy

Shawn Johnson shares his story of growing up in poverty in New Jersey, getting pulled into street life, and eventually joining the Bloods. He breaks down how a murder charge led to a 60-year sentence in New Jersey State Prison, what it took to survive nearly two decades behind bars, and how prison life reshaped him mentally and emotionally. Shawn also opens up about the long road to freedom, the legal fight for clemency, and what it meant to finally walk out of prison after 19 years, when he was granted clemency by the governor in 2025. _____________________________________________ #PrisonStories #TrueCrime #NewJerseyPrison #SurvivingPrison #LifeBehindBars #RealStories #CrimeDocumentary #youtubepodcast _____________________________________________ Thank you to PRIZEPICKS for sponsoring this episode: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! _____________________________________________ Connect with Shawn Johnson: YouTube: Shawn Robert Johnson TikTok & Instagram: shawjohn1222 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Shawn's Case Overview & What Led to 19 Years in Prison 02:22 Growing Up in New Jersey: Childhood & Early Influences 09:05 Juvenile Charges, Family Struggles & Early Warning Signs 18:00 From Trouble to the Streets: Choices That Changed Everything 24:45 The Incident, Arrest & Facing Serious Charges 36:13 Trial, Sentencing & Life in County Jail 43:41 Arriving in Prison: Survival, Routine & Reality Shock 48:01 Daily Life in Prison: Politics, Social Dynamics & Rules 55:04 Avoiding Trouble, Growing Up & Mental Survival 01:00:01 Appeals, Legal Setbacks & Holding Onto Hope 01:08:05 Rehabilitation, Programs & Preparing for Release 01:15:15 COVID in Prison & a Major Legal Turning Point 01:20:32 Clemency Explained: Application, Review & Approval 01:25:11 Coming Home After 19 Years in Prison 01:28:18 Life Lessons, Advice & Final Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

In this enlightening podcast episode, renowned yoga therapist and physician Dr. Loren Fishman joins Avi to discuss achieving world peace in our modern era. We explore how advanced surveillance, technology, and AI could end wars forever, the yogic philosophy of nonviolence and union, the pitfalls of "us vs. them" thinking, and the role of gratitude and service in personal and global harmony. Dr. Fishman shares his vision for unifying peace movements, influencing world leaders, and shifting humanity from barbarism to cooperation—drawing from history, Darwinism, and real-world examples like COVID and recent conflicts. Whether you're a yogi, philosopher, or peace advocate, this conversation will inspire you to rethink conflict and embrace inner peace.Timestamps:00:00 - Intro: Why Talk About Peace?00:43 - Surveillance and Motivation for Global Peace01:23 - Yogis United Against War02:15 - Inner Peace vs. Stopping Organized War03:44 - Yoga as Union: We're All Teammates04:49 - Building Trust and the Benefits of No War06:27 - Outdated War Strategies in a Nuclear Age07:44 - Starting the Peace Movement: Ideas and Challenges09:25 - Unifying Peace Groups Worldwide10:59 - Plan B: Appealing to World Leaders' Legacies11:50 - Grassroots Resistance: Refusing to Obey War Orders13:02 - Parable of Earth from Space: We're Still Barbarians14:29 - Controlling Instincts: From Sex to Possessions15:16 - Enlightenment as Ongoing Growth, Not an End Goal16:52 - Meditation's Long-Term Brain Changes18:20 - Human Progress: From Stone Age to Information Age19:45 - Raising Peace as a Priority20:26 - Hope and Historical Progress Toward Peace23:31 - War in Culture: Epics, Movies, and Songs25:31 - Evolving Beyond Darwin: Cooperation for Survival26:29 - Nonviolent Resistance to Invasion28:11 - Flipping Fear with Gratitude29:53 - Addressing Global Misery and Inequality31:28 - Success Leading to Service32:58 - War's Impact on Cities and Civilians34:28 - AI's Potential for Objective Leadership and Peace36:10 - AI in Medicine and Decision-Making37:33 - Resistance to AI: Fears and Job Loss40:30 - Universal Basic Income in an AI World43:15 - Future Focus on Health and Well-Being45:42 - Yoga's Origins and Therapeutic Benefits48:41 - Prioritizing Personal Health for Collective Harmony50:08 - Self-Care Includes Service to Others52:09 - Heroic Acts as Self-Care53:56 - Purpose for Longevity and Meaning55:31 - Human Nature: We Want to Give56:54 - Spreading Peace: Talks and Legacy58:27 - Closing ThoughtsIn over two decades of practice, Dr. Loren Fishman has gained an international reputation as a specialist in back pain and a pioneer in treating conditions like scoliosis, osteoporosis, and rotator cuff syndrome. An Assistant Clinical Professor at Columbia Medical School and past president of the New York Society of Physical Medicine and Rehabilitation, he has authored over 90 articles and 10 books, including Healing Yoga and Yoga for Osteoporosis. Dr. Fishman studied with B.K.S. Iyengar in India and integrates yoga into his clinical rehabilitation practice, lecturing globally on its benefits as an adjunct to medical treatment.Dr. Fishman's website: https://sciatica.org/Subscribe for more podcasts on yoga, philosophy, and personal growth!#WorldPeace #YogaForPeace #EndingWar #AIandSociety #YogaTherapy #Gratitude #Nonviolence #PodcastThanks for watching! Like, comment your thoughts on peace, and subscribe for more. Hosted on Acast. See acast.com/privacy for more information.

Summer listening is still the the talk of the town for our new songs this week, then we dive into the new line-up drop from Bluesfest, a tour announce from the world's most famous military conscripts, and look back at 2016 like the whole of the internet seems to be doing.Follow along with the songs we discuss in this week's Spotify playlist.Discover more new music and hear your favourite artists with 78 Amped on Instagram and TikTok. Watch episodes on our YouTube channel and don't forget to like and subscribe.

In this special seasonal episode of the Hort Culture podcast, join Ray as he sits down with Boyd County Horticulture Extension Agent Lori Bowling to explore a truly impactful and unique horticulture program: the Federal Correctional Institution Master Gardener Program in Ashland, Kentucky. Lori shares the origin story of the program, which began more than two decades ago with a simple orchard planting and evolved into a full Kentucky Master Gardener certification offered inside a federal prison. Listeners learn how incarcerated participants complete the same rigorous coursework and volunteer requirements as any Master Gardener, while gaining valuable job skills, purpose, and confidence. The conversation highlights the program's far-reaching benefits, including the production of tens of thousands of pounds of fresh fruits and vegetables each year that are donated to River Cities Harvest and distributed to food-insecure families across Kentucky, Ohio, and West Virginia. This episode powerfully illustrates how horticulture education, community partnerships, and Extension programming can change lives—both inside and outside prison walls—by growing food, skills, and hope.River Cities HarvestBoyd County Extension Horticulture ProgramQuestions/Comments/Feedback/Suggestions for Topics: hortculturepodcast@gmail.comCheck us out on Instagram!

Livestream with Yuri Rashkinhttps://www.youtube.com/@rashkinreportperspectives/streams ----------Silicon Curtain is a part of the Christmas Tree Trucks 2025 campaign - an ambitious fundraiser led by a group of our wonderful team of information warriors raising 110,000 EUR for the Ukrainian army. https://car4ukraine.com/campaigns/christmas-tree-trucks-2025-silicon-curtainThe Goal of the Campaign for the Silicon Curtain community:- 1 armoured battle-ready pickupWe are sourcing all vehicles around 2010-2017 or newer, mainly Toyota Hilux or Mitsubishi L200, with low mileage and fully serviced. These are some of the greatest and the most reliable pickups possible to be on the frontline in Ukraine. Who will receive the vehicles?https://car4ukraine.com/campaigns/christmas-tree-trucks-2025-silicon-curtain- The 38th Marine Brigade, who alone held Krynki for 124 days, receiving the Military Cross of Honour.- The 1027th Anti-aircraft and artillery regiment. Honoured by NATO as Defender of the Year 2024 and recipient of the Military Cross of Honour.- 104th Separate Brigade, Infantry, who alone held Kherson for 100 days, establishing conditions for the liberation of the city.- 93rd Brigade "Kholodnyi Yar", Black Raven Unmanned Systems Battalion ----------SILICON CURTAIN FILM FUNDRAISERA project to make a documentary film in Ukraine, to raise awareness of Ukraine's struggle and in supporting a team running aid convoys to Ukraine's front-line towns.https://buymeacoffee.com/siliconcurtain/extras----------SILICON CURTAIN LIVE EVENTS - FUNDRAISER CAMPAIGN Events in 2025 - Advocacy for a Ukrainian victory with Silicon Curtainhttps://buymeacoffee.com/siliconcurtain/extrasOur events of the first half of the year in Lviv, Kyiv and Odesa were a huge success. Now we need to maintain this momentum, and change the tide towards a Ukrainian victory. The Silicon Curtain Roadshow is an ambitious campaign to run a minimum of 12 events in 2025, and potentially many more. Any support you can provide for the fundraising campaign would be gratefully appreciated. https://buymeacoffee.com/siliconcurtain/extrasWe need to scale up our support for Ukraine, and these events are designed to have a major impact. Your support in making it happen is greatly appreciated. All events will be recorded professionally and published for free on the Silicon Curtain channel. Where possible, we will also live-stream events.https://buymeacoffee.com/siliconcurtain/extras----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyslhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/-----------

Vanessa Frake spent decades inside Britain's prison system - from Holloway to Wormwood Scrubs - and rose to become a prison governor. In this conversation, she describes what she says changed inside UK prisons as Islam grew, why prison authorities sometimes separate high-profile inmates like Tommy Robinson, and what it's like trying to keep order when numbers, staff, and politics collide. SPONSORS: Earn up to 4 per cent on gold, paid in gold: https://www.monetary-metals.com/heretics/  Use my code Andrew25 on MyHeritage: https://bit.ly/AndrewGoldDNA  Grab your free seat to the 2-Day AI Mastermind: https://link.outskill.com/GOLDNOV4  Start fresh at tryfum.com/products/zero-crisp-mint . Over 500,000 people have already made the switch — no nicotine, no vapor, no batteries. Just flavor, fidget, and a fresh start. Get up to 45% off Ekster with my code ANDREWGOLDHERETICS: https://partner.ekster.com/andrewgoldheretics  Plaud links! Official Website: Uk: https://bit.ly/3K7jDGm US: https://bit.ly/4a0tUie  Amazon: https://amzn.to/4hQVyAm Get an automatic 20% discount at checkout until December 1st. Cut your wireless bill to 15 bucks a month at https://mintmobile.com/heretics  We also talk about foreign national prisoners, deportation delays, staffing cuts, and why recruitment standards have fallen. Vanessa explains how prisoners manipulate officers, why female officer scandals keep hitting headlines, and how prisons handle complaints and “minefield” issues like religion, gender, and trans prisoners. Vanessa's book is The Governor. Use code ANDREWGOLD20 for 20% off your first month at Heights: http://heights.com/andrewgold Topics covered Islam in British prisons and Wormwood Scrubs Tommy Robinson and separation in prison Terrorism cases, safety, and control Foreign national prisoners and deportation backlog Staffing crisis, recruitment, and prison standards Corruption, coercion, and media narratives Rehabilitation and what the public gets wrong about prison If you enjoyed this, follow Heretics and share the episode. Join the 30k heretics on my mailing list: https://andrewgoldheretics.com  Check out my new documentary channel: https://youtube.com/@andrewgoldinvestigates  Andrew on X: https://twitter.com/andrewgold_ok   Insta: https://www.instagram.com/andrewgold_ok Heretics YouTube channel: https://www.youtube.com/@andrewgoldheretics Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Mike sits down with Samantha Wood, physical therapist and author of Pilates for Rehabilitation, to break down how Pilates can help with pain relief, injury recovery, and healthy aging. We talk about common misconceptions, when Pilates works best (and when it doesn't), and how it fits alongside traditional physical therapy.Samantha shares who benefits most from Pilates, what to look for in a qualified instructor, and the biggest mistakes people make when starting rehab or movement programs. If you're dealing with pain, recovering from injury, or want to stay strong and resilient as you age, this conversation will help you understand where to begin.Samantha's Websites:Website: https://www.samanthawoodphysio.comInstagram: https://www.instagram.com/samanthawoodphysio/Youtube: https://www.youtube.com/@SamanthaWoodPhysioWhere to purchase the book: Amazon: https://a.co/d/5ENgmruHuman Kinetics: https://us.humankinetics.com/products/pilates-for-rehabilitation-2nd-edition?_pos=1&_psq=pilates+for+rehab&_ss=e&_v=1.0

Devin Woodall is a photojournalist and documentarian with a focus on long-term, in-depth reporting on wartime society, the ins and outs of adaptation amid the full-scale invasion, and anti-aircraft operations. Originally from a working-class background, he's now the lead director of the documentary studio East/West FM. He currently writes, photographs, and produces documentaries on life and the human experience in Ukraine. He can be followed on YouTube and on Instagram.----------LINKS:* East/West FM latest Documentary - https://youtu.be/EQGIfyIjMPM* Instagram - https://www.instagram.com/devinsanluis/?hl=en* The company - https://www.instagram.com/eastwestfm/?hl=en* Twitter - https://x.com/EastwestFM----------The Steel Porcupine https://www.thesteelporcupine.com/I'm proud to say that this series of ‘Ukrainian advent' interviews is supported by The Steel Porcupine – a unique and powerful film about a country that refuses to lie down, a people who turned themselves into a fortress of needles when Russian tanks rolled in. The Steel Porcupine is an unforgettable cinematic experience that exposes Russia's campaign of extermination in Ukraine, and the Ukrainian people's spirit to resist and prevail. It follows soldiers, volunteers and people who decided that survival meant resistance, not submission.Created by the makers of the acclaimed To the Zero Line, this is another film about humanity, that clearly states there is no such thing as neutrality when war crimes are being committed systematically by Russia, and on a scale in Europe only comparable to World War Two. Set to a haunting soundtrack featuring music by Philip Glass, and blending rare archival footage with original material, it is an impactful work of art and storytelling, as well as being informative.----------PLEASE HELP US GROW IN 2026! THANK YOU! This channel happens because of your support - The interviews, the news episodes and live events. And especially the trips to Ukraine that enable me to make videos on the ground, and connections that lead to better and more insightful conversations. https://buymeacoffee.com/siliconcurtain/extrashttps://www.gofundme.com/f/scaling-up-campaign-to-fight-authoritarian-disinformationhttps://www.patreon.com/siliconcurtain----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------

Dr. Emily Kraus, sports medicine physician and director of Stanford's FASTR female athlete research program, addresses the critical gap in sports science that continues to affects all female athletes: from Olympians to college students to everyday women who just want to do their best.She discusses the physiological differences that lead to unique health challenges and emphasizes the urgent need for tailored research on women.Learn how to recognize the signs of low energy availability and why understanding women's physiology is crucial for optimizing performance and preventing injuries.Key Takeaways:Female athletes often experience more severe bone stress injuries due to hormonal sensitivities and under-fueling.Menstrual irregularities, fatigue, and mood changes are critical warning signs of underlying issues like RED-S (Relative Energy Deficiency in Sport).Standard lab values may not be suitable for female athletes; seek comprehensive tests for iron, thyroid, and vitamin D levels — and what numbers you should be looking for.Why building a supportive culture is essential for injury prevention.How to engage in open dialogues about physiological differences to foster a more inclusive athletic environment.If you found this debut episode of the new Feisty Women's Performance podcast valuable, please leave us a review and share with a woman who needs this information!Dr. Emily Kraus is a Clinical Assistant Professor at Stanford Children's Orthopedic and Sports Medicine Center, specializing in Physical Medicine and Rehabilitation. As the director of the Female Athlete Science and Translational Research (FASTR) program, she focuses on closing the gender gap in sports science research, and emphasizing early identification and intervention for female athletes.Links and Resources:• Dr. Emily Kraus Profile• FASTR Program• FASTR InstagramSign up to Receive The Feisty 40+ Newsletter: https://feisty.co/newsletters/feisty-40/Keep up to date on all women's sports:https://feisty.co/newsletters/the-feist/Follow us on Instagram:@feisty_womens_performanceSupport our Partners:Hettas: Use code STAYFEISTY for 20% off at https://hettas.com/

David DeBatto is host of the ‘No Delusion Zone' podcast @NoDelusionZone is a retired U.S. Army Counterintelligence Special Agent, a geopolitical analyst, writer, and podcaster. David is an Iraq war veteran who served as Team Leader of a Tactical Human Intelligence Team (THT) in operations within Iraq and is also a former police officer. David is considered too conservative for the progressive left and too independent minded for the radical right and seeks to challenge political dogma and the naked self-interest of politicians. ----------LINKS:@NoDelusionZone https://www.protectingtherepublic.com/podcasthttps://x.com/ddebattohttps://www.kyivpost.com/authors/743----------This is super important. There are so many Battalions in Ukraine, fighting to defend our freedoms, but lack basics such as vehicles. These are destroyed on a regular basis, and lack of transport is costs lives, and Ukrainian territory. Once again Silicon Curtain has teamed up with Car4Ukraine and a group of wonderful creators to provide much-needed assistance: https://car4ukraine.com/campaigns/autumn-harvest-silicon-curtainAutumn Harvest: Silicon Curtain (Goal€22,000)We'll be supporting troops in Pokrovsk, Kharkiv, and other regions where the trucks are needed the most. 93rd Brigade "Kholodnyi Yar", Black Raven Unmanned Systems Battalionhttps://car4ukraine.com/campaigns/autumn-harvest-silicon-curtain----------SILICON CURTAIN LIVE EVENTS - FUNDRAISER CAMPAIGN Events in 2025 - Advocacy for a Ukrainian victory with Silicon Curtainhttps://buymeacoffee.com/siliconcurtain/extrasOur events of the first half of the year in Lviv, Kyiv and Odesa were a huge success. Now we need to maintain this momentum, and change the tide towards a Ukrainian victory. The Silicon Curtain Roadshow is an ambitious campaign to run a minimum of 12 events in 2025, and potentially many more. Any support you can provide for the fundraising campaign would be gratefully appreciated. https://buymeacoffee.com/siliconcurtain/extras----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------

Interview with Ingvald, technologist with the Azov Brigade, recorded in December 2025 in Kyiv. ----------Azov brigade is one of the most combat-ready units of the security and defense forces of Ukraine. For over 10 years they have stood against the Russian federation's attempts to invade the free civilized world. Ingvald was also a member of the “BIRDS OF FURY” unit of the Ukrainian armed forces. A unit of the Armed Forces of Ukraine that uses the «Backfire» unmanned aerial vehicle system which has been specially designed to destroy enemy forces and equipment. This drone can fly far beyond the front line, venting our fury on the enemy, and return home to pick up a new payload.The «Backfire» is immune to enemy radio electronic countermeasures, and like us, is ready to unleash its rightful rage against our genocidal invaders. However, we and our planes need your help to continue destroying the Russian occupiers before they come knocking on your door.----------LINKS:https://zlyizbir.org.ua/https://zlyizbir.org.ua/en/https://www.azov.international/----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------

Livestream with Yuri Rashkin----------Silicon Curtain is a part of the Christmas Tree Trucks 2025 campaign - an ambitious fundraiser led by a group of our wonderful team of information warriors raising 110,000 EUR for the Ukrainian army. https://car4ukraine.com/campaigns/christmas-tree-trucks-2025-silicon-curtainThe Goal of the Campaign for the Silicon Curtain community:- 1 armoured battle-ready pickupWe are sourcing all vehicles around 2010-2017 or newer, mainly Toyota Hilux or Mitsubishi L200, with low mileage and fully serviced. These are some of the greatest and the most reliable pickups possible to be on the frontline in Ukraine. Who will receive the vehicles?https://car4ukraine.com/campaigns/christmas-tree-trucks-2025-silicon-curtain- The 38th Marine Brigade, who alone held Krynki for 124 days, receiving the Military Cross of Honour.- The 1027th Anti-aircraft and artillery regiment. Honoured by NATO as Defender of the Year 2024 and recipient of the Military Cross of Honour.- 104th Separate Brigade, Infantry, who alone held Kherson for 100 days, establishing conditions for the liberation of the city.- 93rd Brigade "Kholodnyi Yar", Black Raven Unmanned Systems Battalion ----------SILICON CURTAIN FILM FUNDRAISERA project to make a documentary film in Ukraine, to raise awareness of Ukraine's struggle and in supporting a team running aid convoys to Ukraine's front-line towns.https://buymeacoffee.com/siliconcurtain/extras----------SILICON CURTAIN LIVE EVENTS - FUNDRAISER CAMPAIGN Events in 2025 - Advocacy for a Ukrainian victory with Silicon Curtainhttps://buymeacoffee.com/siliconcurtain/extrasOur events of the first half of the year in Lviv, Kyiv and Odesa were a huge success. Now we need to maintain this momentum, and change the tide towards a Ukrainian victory. The Silicon Curtain Roadshow is an ambitious campaign to run a minimum of 12 events in 2025, and potentially many more. Any support you can provide for the fundraising campaign would be gratefully appreciated. https://buymeacoffee.com/siliconcurtain/extrasWe need to scale up our support for Ukraine, and these events are designed to have a major impact. Your support in making it happen is greatly appreciated. All events will be recorded professionally and published for free on the Silicon Curtain channel. Where possible, we will also live-stream events.https://buymeacoffee.com/siliconcurtain/extras----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyslhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/-----------

The Faculty Factory Podcast is back for its Year 7/Season 7 debut this week, and we couldn't be more excited! Lilly Marks, a respected voice and distinguished leader in our field, is our featured guest, with Susan Chubinskaya, PhD, MS, joining alongside to add insights and further questions that ultimately provide a deep-seated exploration of several leadership traits and styles that are essential for success and building a healthy culture. Among the leadership topics we dive into: Communication Adapting to change and challenges Transparency Lilly Marks is a frequently sought-after national speaker on topics regarding medical school economics, healthcare practices, clinical practice management, and leadership in academic medicine. She was the longtime Vice President for Health Affairs at the University of Colorado Anschutz Medical Campus and has spent more than 25 years in academic medicine in various administrative and leadership positions.  Dr. Chubinskaya is the Senior Vice President, Provost, and Chief Academic Officer at the University of Texas Medical Branch. She also serves as a Professor in the Department of Orthopedic Surgery & Rehabilitation in the John Sealy School of Medicine. Her previous two appearances on our podcast can be found here: Episode 11 – A Faculty Factory Interview with Susan Chubinskaya, PhD Episode 160 – Pearls of Wisdom for Faculty to Build a Career with Susan Chubinskaya, PhD "If you want faculty to trust and respect you, you have to trust and respect them. And that means sharing information, because black box decision-making doesn't work. I think it's critical to give faculty good data and information that is timely, accurate, relevant, and understandable," Lilly said. We want to thank Dr. Chubinskaya for her unwavering support of the Faculty Factory, as our hearts are filled with gratitude to be entering Year 7 with such incredible momentum ushered in with this episode.

Welcome to The K9PT Academy podcast, the only podcast in veterinary rehabilitation & physical therapy that focuses on helping business owners and entrepreneurs build and scale a profitable and successful canine rehabilitation business! As we kick off 2026, today's episode reflects on where our field has been—and where it's headed next. Over the past few years, veterinary medicine and canine rehabilitation have gone through rapid growth, rising costs, increased competition, and now a noticeable shift in consumer behavior. The strategies that worked between 2020 and 2024 may no longer be enough moving forward. In this episode, I share key insights from recent Incubator Mastermind conversations, along with lessons learned from past economic cycles. The goal isn't fear—it's clarity. If we're willing to adapt, stay focused, and resist the race to the bottom, 2026 can be one of our strongest years yet. Listen to the full episode as we discuss:

Nike says this new "brain-first" shoe can unlock focus and performance but does the science hold up, or is it just brilliant marketing?   In this episode of the The MOVEMENT Movement, Steven Sashen speaks with Courtney Conley, Jay Dicharry, Dr. Irene Davis, and Dr. Emily Splichal who break down Nike's new sensory-focused shoe and the bold claims behind its "mind tech," from two-point discrimination to "amplifying" what your feet feel. The conversation challenges whether thick cushioning and widely spaced pods can truly enhance sensory input — and why novelty and instability can be mistaken for real performance gains. You'll also hear the bigger takeaway: how to think about foot strength, sensation, and movement so you're not buying a shortcut that quietly makes you weaker.   Key Takeaways: → How Nike's two-point discrimination explanation doesn't match the large, spaced pods on the shoes. → How Nike's design appears to ignore the toes, which is a major sensory area. → Why the thick, soft cushioning may mute sensation, contradicting Nike's claim. → Why claiming a shoe has both barefoot benefits and more protection is misleading. → How Nike's creation of a "minimalist shoe" sparks mainstream awareness of foot sensory science and education.   Courtney Conley is a chiropractic physician specializing in foot and gait mechanics. She holds a B.A. in Kinesiology from the University of Maryland, as well as a B.A. in Human Biology in addition to a Doctorate in Chiropractic Medicine from the National University of Health Sciences. Jay Dicharry is one of America's leading physical therapists and a board-certified Sports Clinical Specialist. Dicharry's REP Lab is a national destination for elite athletes because he diagnoses and rebuilds injured endurance athletes. Dr. Irene Davis is the founding Director of the Spaulding National Running Center, Department of Physical Medicine and Rehabilitation, Harvard Medical School. Dr. Davis received her Bachelor of Science in Exercise Science from the University of Massachusetts, and in Physical Therapy from the University of Florida. Dr. Emily Splichal, Functional Podiatrist and Human Movement Specialist, is the Founder of EBFA Global, Creator of the Barefoot Training Specialist® Certification, Author of Barefoot Strong and CEO/Founder of Naboso Technology.   Connect With Courney: Website: https://gaithappens.com/ Instagram: https://www.instagram.com/gaithappens/   Connect with Jay: Website: https://anathletesbody.com/ Instagram: https://www.instagram.com/jaydicharry/ Connect with Irene: Website: https://www.irenedavisbooks.com/ LinkedIn: https://www.linkedin.com/in/irene-davis-2904158/   Connect with Emily: Website: https://www.naboso.com/ Instagram: https://www.instagram.com/naboso_technology/ Facebook: https://www.facebook.com/nabosotechnology   Connect with Steven: Xero Shoes: https://xeroshoes.com/ Join the MOVEMENT Movement: https://jointhemovementmovement.com/ X: https://x.com/XeroShoes Instagram: https://www.instagram.com/xeroshoes/ Facebook: https://www.facebook.com/xeroshoes  

Dr. Kathleen Martin Ginis is a Distinguished University Scholar and a Professor in the Department of Medicine (Division of Physical Medicine and Rehabilitation) and in the School of Health and Exercise Sciences at The University of British Columbia. She holds the Reichwald Family Chair in Preventive Medicine and is a Fellow of the Royal Society of Canada, the Canadian Academy of Health Sciences, the Canadian Society for Psychomotor Learning and Sport Psychology, and as is an International Fellow of the National Academy of Kinesiology. The focus of Dr. Martin Ginis's research is placed on understanding and changing physical activity behaviour, particularly among people living with spinal cord injury. She is deeply committed to knowledge translation; specifically, the development and implementation of evidence-based best-practices to improve health and well-being among people with disabilities. By example, Dr. Martin Ginis spearheaded the formulation and knowledge translation of scientific exercise guidelines for adults with spinal cord injury. These guidelines have been translated into nearly 20 languages and are used worldwide in clinical and community settings. Part 2 Eighty percent admittedly is an arbitrary number, but it's one that most exercise scientists use as a sort of the minimum threshold for deeming someone adherent to the protocol. There were no differences in pain reduction between those with neuropathic versus musculoskeletal pain, but the small ends, small sample sizes for those two groups, make it difficult to really confirm that there is no difference in exercise outcomes for those two groups. She thinks we need to look at that further with bigger samples for each type of pain. Given the pragmatic nature of the trial that we let people exercise on their own in the community, she thinks this speaks to the feasibility of using exercise as a pain self-management strategy, but with the caveat that it's likely not going to be effective for everyone. Fifty percent of people with spinal cord injury report no leisure time physical activity whatsoever. In other words, no activity that could potentially improve cardiorespiratory fitness or muscle strength. And that's not the fault of people with spinal cord injury. Factors that influence physical activity don't just rest within the person, but they rest within society.

Send us a textHappy new year OncoPTs! APTA CSM 2026 is just around the corner, so we're back with our annual CSM preview series

Oleksandr Mykhed is a Ukrainian writer. Until March 2022, he lived in Kyiv; he is now enlisted in the Armed Forces of Ukraine. He is the author of nine books; selected essays and excerpts from his books have been translated into ten languages. He has participated in literary residencies in Finland, Latvia, Iceland, the USA and France, and a virtual residency at Oxford University. He has written for publications including The Financial Times, Frankfurter Allgemeine Zeitung and The Guardian, and has appeared as a guest on CNN and NPR. He is a member of PEN Ukraine, and anyone who has heard him speak, such as at the event in Waterstones in London with Luke Harding, will know how compelling he is.----------LINKS:https://x.com/mykhed_o https://www.penguin.co.uk/authors/303637/oleksandr-mykhedhttps://pen.org.ua/en/autors/myhed-oleksandr ARTICLES:https://www.theguardian.com/books/article/2024/jun/30/the-language-of-war-by-oleksandr-mykhed-review-ukraine-russia-a-painful-piece-of-history https://www.youtube.com/watch?v=zqWDfx4XtRY ----------BOOKS: Artur Dron' - We Were Here (2024)Kostiantyn Zorkin - In the Name of the City (2024)Kostiantyn Zorkin - Codex (Graphic novel in progress)FILMS:Pavlo Ostrikov - U Are the Universe (2024)Anton Ptushkin - Antarctica (2025) Mstyslav Chernov - 2000 Meters to Andriivka (2024)ARTISTS:Kostiantyn Zorkin----------The Steel Porcupine https://www.thesteelporcupine.com/I'm proud to say that this series of ‘Ukrainian advent' interviews is supported by The Steel Porcupine – a unique and powerful film about a country that refuses to lie down, a people who turned themselves into a fortress of needles when Russian tanks rolled in. The Steel Porcupine is an unforgettable cinematic experience that exposes Russia's campaign of extermination in Ukraine, and the Ukrainian people's spirit to resist and prevail. It follows soldiers, volunteers and people who decided that survival meant resistance, not submission.Created by the makers of the acclaimed To the Zero Line, this is another film about humanity, that clearly states there is no such thing as neutrality when war crimes are being committed systematically by Russia, and on a scale in Europe only comparable to World War Two. Set to a haunting soundtrack featuring music by Philip Glass, and blending rare archival footage with original material, it is an impactful work of art and storytelling, as well as being informative.----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------

TSINGHUA UNIVERSITY AND DELAYED REHABILITATION Colleague Joseph Torigian. Torigian outlines Xi Jinping's entry into Tsinghua University via political recommendation and his navigation of "princeling" stigma by working at the grassroots level. The segment covers his marriage to singer Peng Liyuan, noting their shared history of persecution. It also explains Xi Zhongxun's delayed rehabilitation, attributed to political tensions with Deng Xiaoping, who utilized Xi's skills but remained wary of his influence. NUMBER 15

Alya Shandra is Editor-in-chief at Euro Maidan Press. She has a background in environmental science and NGOs. During the Euromaidan revolution Alya Shandra launched an indy-media outlet called Euromaidan Press, and that project was fuelled by her interest in how to help Ukraine permanently move beyond being a post-communist post-colony country and evolve into becoming a free and democratic society that tackles corruption and nepotism. ----------LINKS:https://euromaidanpress.com/author/alya/https://x.com/alyashandrahttps://www.linkedin.com/in/alya-shandra-5b1a68b/ ----------BOOKS: Ihor Kozlovskyi - Man at the Crossroads: Reflections on Existential IntelligenceStanislav Aseyev - The Torture Camp on Paradise StreetFILMS:Alexander Dovzhenko - Earth (1930)ARTISTS:Fedir Krychevsky - The triptych “Life” (1925-1927)----------Silicon Curtain is a part of the Christmas Tree Trucks 2025 campaign - an ambitious fundraiser led by a group of our wonderful team of information warriors raising 110,000 EUR for the Ukrainian army. https://car4ukraine.com/campaigns/christmas-tree-trucks-2025-silicon-curtainThe Goal of the Campaign for the Silicon Curtain community:- 1 armoured battle-ready pickupWe are sourcing all vehicles around 2010-2017 or newer, mainly Toyota Hilux or Mitsubishi L200, with low mileage and fully serviced. These are some of the greatest and the most reliable pickups possible to be on the frontline in Ukraine. Who will receive the vehicles?https://car4ukraine.com/campaigns/christmas-tree-trucks-2025-silicon-curtain----------The Steel Porcupine https://www.thesteelporcupine.com/I'm proud to say that this series of ‘Ukrainian advent' interviews is supported by The Steel Porcupine – a unique and powerful film about a country that refuses to lie down, a people who turned themselves into a fortress of needles when Russian tanks rolled in. The Steel Porcupine is an unforgettable cinematic experience that exposes Russia's campaign of extermination in Ukraine, and the Ukrainian people's spirit to resist and prevail. It follows soldiers, volunteers and people who decided that survival meant resistance, not submission.Created by the makers of the acclaimed To the Zero Line, this is another film about humanity, that clearly states there is no such thing as neutrality when war crimes are being committed systematically by Russia, and on a scale in Europe only comparable to World War Two. Set to a haunting soundtrack featuring music by Philip Glass, and blending rare archival footage with original material, it is an impactful work of art and storytelling, as well as being informative.----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------

PREVIEW FOR LATER TONIGHT THE SLOW REHABILITATION OF XI ZHONGXUN Colleague Joseph Torigian. Torigian details the slow rehabilitation of Xi Zhongxun, noting it took years after his release to fully return to work. He explains this delay occurred because Xi was persecuted by Mao personally. The Party moved cautiously to avoid signaling a sudden directional shift that might suggest the political system was collapsing. 1910 MAO

12-31-25 - Brady's Idea Of A Rehabilitation Teaching Program For Disgraced Teachers Like Brittany Zamora - BOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 116 is a year end reflection with Corrine Malcolm, Keely Henninger, and Hillary Allen, released just ahead of the New Year. The conversation opens with lighthearted check ins on holiday routines, winter training, and how each host plans to ring in 2026. From there, the episode moves into results, news, and science, including a detailed discussion of new findings from the ReFUEL study examining menstrual recovery, estrogen exposure, and ovulation in endurance athletes with functional hypothalamic amenorrhea and oligomenorrhea. The hosts unpack what it actually means for cycles to return, why multiple consecutive cycles matter, and how this research informs coaching, athlete health, and family planning conversations. The second half of the episode is a wide ranging reflection on the year that was. Corrine, Keely, and Hillary look back on major themes from Trail Society in 2025, including athlete contracts, travel and racing highlights, fertility, resilience, fatigue, recovery, and women's sports milestones. They reflect on favorite conversations and guests, moments that surprised them, trends they are ready to leave behind, and ideas they hope shape the future of the sport. The episode closes with personal roses and thorns from the year, Society Slam listener questions, and an exciting announcement about what's coming next: a short break, a new weekly format in 2026, and even more long run listening ahead. Sponsors This episode is brought to you by rabbit. If you're looking to treat yourself after the holidays or upgrade your winter running kit, head to www.runinrabbit.com and use code HOPPYHOLIDAYS in December for 10% off. Citations Mallinson, R. J., et al. (2025). Multiple eumenorrheic cycles are necessary to observe a significant increase in estrogen exposure and ovulation in exercising women with functional hypothalamic oligo/amenorrhea undergoing a nutritional intervention: Insights from the REFUEL study. PM & R: The Journal of Injury, Function, and Rehabilitation. https://doi.org/10.1002/pmrj.70024