Podcast appearances and mentions of shelley boutacoff

Episode 12: How Does Compassion Show Up in Your Life? Part II There is a wonderful self-compassion quote attributed to Buddha that says “You yourself, as much as anybody in the entire universe, deserve your love and affection.” Do you believe this to be true? Please join us as Mildred Lynn McDonald, Madonna MacInnis and Shelley Boutacoff thoughtfully discuss the quality of self-compassion by exploring the following four questions: What is self-compassion or compassion for self? Is compassion for self something that you practice on a daily basis? Who are your real life "teachers" in the realm of self-compassion?What life lesson have you gleaned by striving to walk a path of self-compassion? We will also offer personal stories and tips on how to facilitate more self-compassion in your life on a daily basis. You’ll love it! Listen to Episode 11: How Does Compassion Show Up in Your Life? Part I Two Owls Having a Hoot! airs the THIRD WEDNESDAY of the month @ 4pm PST/8pm AST, so mark your calendars. If you find this episode useful, please pass this link along to others. Looking for more podcasts like this one? Check out our WEBSITE Listen to our podcasts NOW or LATER on SoundCloud, BlogTalkRadio, iTunes, Stitcher, Podbean and Google Play.  Enjoy!

Two Owls Having a Hoot! Episode 12: There is a wonderful self-compassion quote attributed to Buddha that says “You yourself, as much as anybody in the entire universe, deserve your love and affection.” Do you believe this to be true? Please join us as Mildred Lynn McDonald, Madonna MacInnis and Shelley Boutacoff thoughtfully discuss the quality of self-compassion by exploring the following four questions: 1. What is self-compassion or compassion for self? 2. Is compassion for self something that you practice on a daily basis? 3. Who are your real life "teachers" in the realm of self-compassion? 4. What life lesson have you gleaned by striving to walk a path of self-compassion? We will also offer personal stories and tips on how to facilitate more self-compassion in your life on a daily basis. You’ll love it! Two Owls Having a Hoot! airs the THIRD WEDNESDAY of the month @ 4pm PST/8pm AST, so mark your calendars. If you find this episode useful, please pass this link along to others. Looking for more podcasts like this one? Check out our WEBSITE Listen to our podcasts NOW or LATER on SoundCloud, BlogTalkRadio, iTunes, Stitcher, Podbean and Google Play. Enjoy!

Episode 11: How Does Compassion Show Up in Your Life? Do you see yourself as a compassionate person? Tibetan Buddhist Pemma Chodron once said that “Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.” Does this feel true to you? Please join us as Mildred Lynn McDonald, Madonna MacInnis and Shelley Boutacoff tackle the quality of compassion by exploring the following four questions: What does this quote mean to you?Have you recently shown compassion for a human being or a situation? (Real life example)How have the difficult times in your life empowered you to become a more compassionate human being?What life lesson have you gleaned by choosing to walk a path of compassion? We will also offer personal stories and tips on how to facilitate more compassion in your life on a daily basis. You’ll love it! Two Owls Having a Hoot! airs the THIRD WEDNESDAY of the month @ 4pm PST, so mark your calendars. If you find this episode useful, please pass this link along to others.  Looking for more podcasts like this one? Check out our website and Podcast Directory. STREAM or DOWNLOAD our podcasts on BlogTalkRadio, iTunes, SoundCloud, Stitcher and Podbean. Enjoy!  

Tibetan Buddhist Pemma Chodron once said that “Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.” Please join us as Mildred Lynn McDonald, Madonna MacInnis and Shelley Boutacoff tackle the quality of compassion by exploring the following four questions: What does this quote mean to you? Have you recently shown compassion for a human being or a situation? (Real life example). How have the difficult times in your life empowered you to become a more compassionate human being? What life lesson have you gleaned by choosing to walk a path of compassion? We will also offer personal stories and tips on how to facilitate more compassion in your life on a daily basis. You’ll love it! Two Owls Having a Hoot! airs the THIRD WEDNESDAY of the month @ 4pm PST/8pm AST, so mark your calendars. If you find this episode useful, please pass this link along to others. Looking for more podcasts like this one? Check out our website and Podcast Directory.

Episode 10: Changing Habits and Breaking Old Patterns - Part II In Episode 9, we tackled breaking old patterns to create a space for new worlds to emerge.  In this episode, we have an opportunity to talk about how to interact with the people in our lives who might be heavily invested in our "old patterns" and uncomfortable with the new patterns. In short, the “naysayers" and perhaps those who just need a little more time to adjust to the new you. During our time together today, co-host Shelley Boutacoff and Mildred Lynn will tackle the following questions: When you made the choice to break an old pattern and show up in a new way: What type of feedback did you receive from friends and family?Was this reaction to your "change" what you expected?What did you learn from this experience?  We will also offer compassionate tips for interacting with friends and family who are struggling to get used to the “new you" in their lives. You’ll love it! Two Owls Having a Hoot! airs the THIRD WEDNESDAY of the month @ 4pm PST, so mark your calendars. If you find this episode useful, please pass this link along to others. Looking for more podcasts like this one? Check out our website and Podcast Directory. STREAM or DOWNLOAD our podcasts on BlogTalkRadio, iTunes, SoundCloud, Stitcher and Podbean. Enjoy!

Two Owls Having a Hoot! Episode 10. In Episode 9, we tackled breaking old patterns to create a space for new worlds to emerge. In this episode, we have an opportunity to talk about how to interact with the people in our lives who might be heavily invested in our "old patterns" and uncomfortable with the new patterns. In short, the “naysayers" (and perhaps those who just need a little more time to adjust to the new you). During our time together, co-host Shelley Boutacoff and Mildred Lynn will tackle the following questions: When you made the choice to break an old pattern and show up in a new way: 1. What type of feedback did you receive from friends and family? 2. Was this reaction to your "change" what you expected? 3. What did you learn from this experience? We will also offer compassionate tips for interacting with friends and family who are struggling to get used to the “new you" in their lives. You’ll love it! Two Owls Having a Hoot! airs the THIRD WEDNESDAY of the month @ 4pm PST, so mark your calendars. If you find this episode useful, please pass this link along to others. Looking for more podcasts like this one? Check out our website and Podcast Directory. STREAM or DOWNLOAD our podcasts on BlogTalkRadio, iTunes, SoundCloud, Stitcher and Podbean. Enjoy!

Episode 9: Changing Habits and Breaking Old Patterns There is an insightful quote from Tuli Kupferberg that says “When patterns are broken, new worlds emerge”. This might be true, but how does one navigate the journey from the “ah” moment of realizing that an old pattern doesn’t serve you to creating a space for something more advantageous to come into your life? During our time together today, Madonna MacInnis, our new host Shelley Boutacoff, and I will tackle the following questions: What old pattern are you breaking now? How are you doing it? Are you able to laugh at yourself as you move through the process? What "new worlds" are emerging for you as you smash through your old pattern?  We will also each offer tips for successfully breaking old patterns in your life. You’ll love it! Two Owls Having a Hoot! airs the THIRD WEDNESDAY of the month @ 4pm PST, so mark your calendars. If you find this episode useful, please pass this link along to others. Looking for more podcasts like this one? Check out our Podcast Directory. STREAM or DOWNLOAD our podcasts on BlogTalkRadio, iTunes, SoundCloud, Stitcher. Enjoy!

Two Owls Having a Hoot Episode 9 There is an insightful quote from Tuli Kupferberg that says “When patterns are broken, new worlds emerge”. This might be true, but how does one navigate the journey from the “ah” moment of realizing that an old pattern doesn’t serve you to creating a space for something more advantageous to come into your life? During our time together today, Madonna MacInnis, our new host Shelley Boutacoff, and I will tackle the following questions: What old pattern are you breaking now? How are you doing it? Are you able to laugh at yourself as you move through the process? What “new worlds” are emerging for you as you smash through your old pattern? We will also each offer tips for successfully breaking old patterns in your life. You’ll love it! Airs Wednesday, April 20, 2016 @ 4pm PST on BlogTalk Radio Two Owls Having a Hoot! airs the THIRD WEDNESDAY of the month @ 4pm PST, so mark your calendars. If you find this episode useful, please pass this link along to others. Looking for more podcasts like this one? Check out our Podcast Directory. STREAM or DOWNLOAD our podcasts on BlogTalkRadio, iTunes, SoundCloud, Stitcher.