Podcasts about life coaching

Are you hustling to reach your goals, or are you working hard with intention? In this episode, I explore the crucial difference between hustle and hard work, two mindsets that drive how you approach your business and life. The way you work affects not only the results you create but also your relationship with those results. While hustle comes from fear and urgency, hard work is grounded in belief and intentionality.   Tune in this week to learn how to differentiate between hustle and hard work and why it's important for both your growth and wellbeing. I'll share how shifting from hustle to hard work allowed me to build a seven-figure business and how you can apply this mindset to scale your own success, sustainably.   If you want to start making serious money as a coach, you need to check out 2k for 2k. Click here to join: https://staceyboehman.com/2kfor2k! 

Pour retrouver le replay du Grand Live - Formations en ligne : copiez ma méthode pour générer 500k €/ an Hello à tous, ici Pauline. Cette semaine dans ma leçon du mercredi, j'accueille Camille Langlet, naturopathe.Au départ, elle m'a écrit à propos de son podcast… mais très vite, notre conversation a dévié vers un sujet qui parle à beaucoup d'indépendants : comment arrêter d'échanger uniquement son temps contre de l'argent et trouver d'autres sources de revenus.Avec Camille, nous avons parlé d'épuisement, de dépendance au temps facturé, et surtout d'une piste concrète pour développer son activité autrement : la formation en ligne.Bonne écoute !CHAPITRAGE 00:00 – Introduction02:26 – Rencontre avec Camille Langlet, naturopathe04:15 – Le podcast : un outil pour développer sa visibilité07:40 – Le vrai enjeu : ne pas dépendre uniquement de son temps de travail11:05 – L'épuisement et la difficulté de couper en tant qu'indépendante13:30 – Vers une nouvelle source de revenus : la formation en ligne16:45 – Conclusion et conseils finauxRetrouvez la formation complète#LeçonDuMercredi #PaulineLaigneau #BusinessIndépendant #Entrepreneur #Naturopathe #Podcast #RevenusComplémentaires #FormationEnLigne #ÉpuisementPro #IndépendantsNotes et références de l'épisode Pour retrouver Camille Langlet : Sur son PodcastSur Instagram Sur FacebookVous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.

We're back for Season 11 (after just a quick… four-year break

#189: The masks we wear rarely tell our full story. When I uploaded my Instagram photo to Chat GPT for analysis, the contrast between perception and reality struck me deeply. The world sees confidence, boldness, and someone who "has it all figured out", yet beneath that exterior lives someone who feels deeply, craves safety, and needs solitude to recharge.This fascinating disconnect shapes every relationship we build. At work, people assume we can carry additional weight because we appear capable. In friendships, we're often the "strong one" who rarely gets checked on. And in romance? Partners attracted to our confident selves sometimes retreat when our vulnerable sides emerge. It's exhausting when the world only validates one dimension of who we are.Social media has amplified this phenomenon to unprecedented levels. We've all posted highlight reels while sitting in completely different emotional realities. These carefully crafted personas serve as both protection and prison, shielding us from judgment while simultaneously preventing authentic connection. The truth is that confidence doesn't mean invulnerability; it simply means we've learned to wear our armor effectively.What we're all searching for are people who can see past that armor. Those rare connections who don't mistake our protective layers for our whole identity. They recognize that our bluntness might be honesty, our ambition might mask a desire for peace, and our sociability might require periods of solitude to sustain. Whether you're typically misunderstood or feel people only appreciate half of who you are, know this: the ones worth keeping close are those who can love both your spotlight and your shadows. Your armor protects you, but it should never define you. Ready to explore both sides of yourself? Join us for this deeply personal conversation about authenticity in a curated world.You can now send us a text to ask a question or review the show. We would love to hear from you! Follow me on social: https://www.instagram.com/babbles_nonsense/

Here's something that might surprise you: Some of the most innovative educational leaders come from unexpected backgrounds.   This week, I'm speaking with Deepali Deshmukh, a school leader whose journey from biochemist to head of school challenges everything we think we know about educational credentials. Her story proves that your unique perspective isn't just valid. It's valuable.   Join us on this episode to discover why your "non-traditional" background might actually be your secret weapon in leadership, and how Deepali transformed her science background into leadership strengths. Her story reveals that the solution to imposter syndrome isn't trying to fit into someone else's shoes - it's bringing your authentic self and unique talents to create something that didn't exist before.   Find the full episode show notes and transcript, click here: https://angelakellycoaching.com/403

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionHave you ever felt like you're drowning in quicksand, unable to take another step forward? That overwhelming sense of despair—beyond mere sadness—is what we tackle head-on in this powerful episode.The journey through depression's darkest valleys requires us to become change agents in our own lives. When everything feels impossible, remember this transformative truth: the darkest hour only has 60 minutes. Time continues to pass, bringing with it the potential for change, but that change rarely happens without our participation. Even the smallest actions—taking a shower, walking to the mailbox, or warming up leftovers—create momentum toward recovery when depression has you pinned down.We explore why incremental steps matter so profoundly during mental health struggles. The sedentary lifestyle that often accompanies depression creates a vicious cycle: physical inactivity leads to muscle aches, lack of nutrition depletes energy, and isolation deepens despair. Breaking this cycle requires conscious effort, especially when it feels impossible. Sometimes depression wins the day, and that's okay—retreating temporarily to gather strength for tomorrow is part of the journey. What matters most is that we don't permanently surrender to despair.Our greatest struggles often become our most powerful testimonies. Though it may not feel possible in the moment, the challenges we overcome strengthen our resilience and equip us to help others facing similar battles. When overwhelmed by negative thoughts, we must intentionally redirect our focus—perhaps by turning on music, engaging in a different activity, or deliberately choosing positive thoughts.Ready to transform your mental wellness journey? Join my 14 Days to Mental Health Wellness course on TikTok under Tamara Trotter. Packed with positive affirmations, a daily mood tracker, and guidance videos, it's your roadmap to reclaiming joy and resilience. Remember: your life is valuable, and staying in the game, even when it feels impossible, reveals just how strong you truly are.Support the showWin Over Depression Course: '14 Days to Mental Health Wellness" GET THE COURSE NOW: COPY AND PASTE IN YOUR BROWSER pensight.com/x/winoverdepressionhttps://www.winoverdepression.orghttps://www.patreon.com/tameratrotterhttps://www.stitcher.com/podcast/tameras-podcast

Imaginez : vous lancez une application dans un minuscule bureau parisien… et quelques années plus tard, vous voilà à New York, en train de défier le plus grand marché du monde.C'est l'histoire de Julie Chapon, fondatrice de Yuka, l'application qui a révolutionné notre manière de consommer et qui compte aujourd'hui plus de 40 millions d'utilisateurs.Dans cet épisode, Julie m'a raconté sans détour :comment on passe d'une entreprise française à une conquête internationale,les coulisses de la pression permanente à “faire comme tout le monde”, lever toujours plus de fonds, viser toujours plus de croissance,et pourquoi elle a choisi un chemin singulier, celui de l'impact avant tout.On parle aussi de son installation aux États-Unis, de ce qu'elle a découvert dans le business et le management à l'international, mais aussi de sujets plus intimes : sa gestion de l'énergie, son organisation personnelle et ses rituels du quotidien.Une plongée dans l'aventure d'une entrepreneure qui a décidé de réinventer les règles du jeu.Bonne écoute !Notes et références de l'épisode :

For our 200th episode, I'm honored to welcome two legends of the endurance world: Lazarus Lake, the mastermind behind the Barkley Marathons and Big's Backyard Ultra and author Jared Beasley, whose new book The Endurance Artist dives deep into Laz's life and legacy. We talk about what it really means to chase the impossible, how pain and discomfort shape us, and why the “Danny's” of the sport (everyday athletes who rise beyond expectation) are so inspiring. Laz shares lessons from a lifetime of running, coaching, and creating races that break people down and build them back up, while Jared gives us a writer's view into the grit, humor, and heart of these iconic events. From dogs as life coaches to the team dynamics hidden in solo suffering, this conversation is a raw and memorable celebration of endurance, resilience, and living life to its fullesthttps://8020books.com/product/the-endurance-artist/Life Coaching with Travis MacyAre you a middle-aged man looking for a wise and powerful teammate to support your expansive journey in work, family, athletics, and life? Are you ready to finally learn about yourself: what really makes you tick, what holds you back, and what personalized systems will optimize your performance and wellness? Let's work together!travismacy.com/coaching

In this episode, I'm diving into one of the biggest truths I've learned over nearly 30 years in leadership and human resources: skills alone aren't enough. You can learn every model, framework, or productivity hack out there, but if your mindset doesn't shift underneath, the behavior won't stick. I share real-world examples - from health goals to communication breakdowns, delegation struggles, and presentation nerves - to show the difference between a quick fix and true transformation. We'll also talk about the root causes that drive behavior, how limiting beliefs hold us back, and how pairing skillset with mindset unlocks lasting growth. Skills are the tools. Mindset is the fuel. And when you ignite the right fuel, your tools truly work. Enjoy! Angie Robinson Links + Ways to Connect: Show Notes: Episode 192 Show Notes Subscribe to my newsletter! Angie Robinson Coaching Website Schedule a free Discovery Call   Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook 

If you've been through divorce, you may have moments where you wonder if you're still lovable, or if love will ever find you again. Today, I want to remind you of a profound truth: you are already worthy of love—not because of your relationship status or how someone else treats you, but because of who you are. Hey Joy Seekers—welcome back to Find the Joy with Jenn. I'm so glad you're here. Today, we're going to dive into a topic that sits at the heart of so many divorce journeys: feeling worthy of love after divorce. I don't know about you, but when I walked through my own divorce, one of the deepest wounds wasn't just the loss of the relationship. It was the way I started to question myself. Am I lovable? Was I not enough? What's wrong with me that this marriage didn't work? If you've ever asked yourself those kinds of questions, I want you to lean in today. Because here's the truth: your worthiness of love is not up for debate. It was settled the day you were created by a loving God. Divorce doesn't erase it, rejection doesn't diminish it, and someone else's opinion of you can't redefine it. • Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Thank you so much for listening to this episode! I'm honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

The war on fathers continues in our family courts, and this episode exposes how biased judicial systems actively endanger our children by perpetuating false narratives about paternal risk. When Kentucky implemented a presumption of equal custody, divorce rates plummeted by 25%—proof that removing incentives for parental alienation keeps families together. Yet mainstream media continues framing equal parenting as a dangerous "experiment" despite overwhelming evidence to the contrary. Join our Signal Channel: https://shorturl.at/8yqTbJoin The Divorce Dadvocate Membership Community - FULL Episodes - Live Meetings – FREE Workshops & Courses – Private Discussion Groups & MORE! - https://thedivorceddadvocate.com/membership-tiers/How Are You Adjusting To Your Divorce? Find out in this quiz - http://www.thedivorceddadvocate.com/divorce-quiz.html*FREE Dads Guide To Divorce* How to survive and thrive during and after divorce: http://www.dadsguidetodivorce.comDon't suffer in silence! Get relief from the pain and confusion of your divorce and schedule your FREE, No Obligation Coaching Consultation - schedule a time directly into my schedule at www.TalkWithJude.com.Join other divorced dads who have experienced or are experiencing divorce in this FREE Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/Other Resources:The Divorced Dadvocate Website - http://www.TheDivorcedDadvocate.comThe Divorced Dadvocate YouTube Channel - https://www.youtube.com/watch?v=GeSwx-F8KK4&list=PLT4HyN5ishYJznK51205ESxGZ2d19YkBpThe Divorced Dadvocate Podcast - https://thedivorceddadvocate.buzzsprout.com/Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/The Divorced Dadvocate Facebook Group - https://www.facebook.com/thedivorceddadvocate/ Support the show

In this powerful conversation, I'm joined by Christy Whitman—a two-time New York Times bestselling author, transformational leader, and energy mastery coach who has been teaching manifestation and universal laws for over 25 years. We dive into:✨ When Christy first discovered the Law of Attraction

Imaginez : vous lancez une application depuis un petit bureau parisien, et un jour, sans prévenir, tout explose… à l'autre bout du monde.C'est exactement ce qui est arrivé à Julie Chapon, fondatrice de Yuka. Après des débuts difficiles aux États-Unis, une simple vidéo TikTok, postée par une adolescente sans influence particulière, change la donne et propulse l'application sur le devant de la scène.Dans cet extrait, Julie raconte ce moment inattendu, l'effet boule de neige qui a suivi, mais aussi les défis humains derrière le succès : une équipe marquée par le Covid, la perte de dynamique au bureau, et ce fameux soir où, presque sur un ton de blague, est née l'idée de s'installer… aux États-Unis.Vous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.

Send Jay comments via textResilience isn't just a helpful skill—it's essential for thriving, especially when navigating the emotional landscape of the empty nest. In this empowering episode, life strategist, bestselling author, positive psychology expert, and  motivational speaker Valorie Burton shares transformative insights from her latest book, Rules of Resilience, offering practical tools for parents to not only survive but flourish during this major life transition.We explore key concepts such as controlling what you can, finding opportunities within challenges, and understanding “growth gaps” and “energy gaps” that impact your ability to adapt. Valorie's authenticity shines as she discusses the importance of honesty about struggles and leveraging your resources—relationships, past experiences, and inner strength—to navigate change confidently.Highlights & Key Takeaways:“Choose thoughts that strengthen you” to manage anxiety and maintain positivity.“Control the controllable and accept the rest” to focus energy effectively.“Rally your resources”: lean on relationships, experiences, and inner strength.Recognize “growth gaps” and “energy gaps” to prevent burnout.Find opportunities in every challenge to turn loss into possibility.Valorie Burton BioA renowned author, speaker, and founder of The Coaching and Positive Psychology (CaPP) Institute, specializing in resilience and happiness. With over 15 years of research and practical experience, she has authored thirteen books including It's About Time, Successful Women Think Differently, and Brave Enough to Succeed. She is an accomplished international speaker and life coach dedicated to empowering individuals to thrive amidst life's challenges.Her core belief is that understanding your purpose and resilience are key to living a fulfilled, authentic life. She emphasizes that resilience—the ability to adapt and bounce back from setbacks—is a skill that can be learned and cultivated. Through her work, she helps clients build this vital skill, choose meaning over urgency, and develop confidence to make bold life changes.Find Valorie Online: Pre-Order Book, Instagram, WebsiteSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Remember your 20s? That time of endless possibilities... and endless uncertainty? Maybe you're in them right now, trying to figure it all out. Or maybe, like me, you look back and think about all the things you wish you'd known sooner.   Join me this week as I share nine powerful insights that would have transformed my experience of my 20s. From understanding that our thoughts create our feelings to recognizing that discomfort signals growth, these lessons apply whether you're 22 or 52.   Get full show notes, transcript, and more information here: https://jodymoore.com/530

Many men talk about wanting a bigger life yet unconsciously sabotage their own growth. In this episode David Mailer dives into the hidden patterns — fear of failure, addiction to drama, complacency, perfectionism and misplaced priorities — that keep us stuck. He shares personal stories, practical exercises and a powerful reminder that change begins when we recognize our worth.

Sara Davison welcomes coach Keren Eldad to unpack how trading perfection for purpose changes everything—from healing heartbreak to finding real, lasting happiness. Keren shares her personal transformation, the pitfalls of the perfectionism trap, and practical tools to redefine success on your own terms. You'll hear how boundaries fuel confidence, why imposter syndrome loses power when you get clear on values, and how the Paws Principle can help you make better decisions with calm and intention.Support the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

Do you ever feel like no matter how hard you try, life just keeps happening to you and nothing seems to go as planned? That was me for years, fully living in the hot mess identity. Luggage would get lost, technology would fail, people would show up late, and somehow none of it was ever my fault. I believed the world dictated my day, my energy, and my results, and I spent more time reacting to circumstances than leading my life.   In this episode, I share thirteen specific shifts that helped me shed the hot mess identity and consistently show up as a reliable, resourceful, and prepared coach and business owner. This includes honoring my word no matter the circumstances, planning for other people's potential messiness, building buffer time into every part of my day, and stopping the habit of shaming myself or letting others shame me. By implementing these changes, I was able to move from chaos to calm, create space to execute at my best, and fully own my actions and results.   If you want to start making serious money as a coach, you need to check out 2k for 2k. Click here to join: https://staceyboehman.com/2kfor2k! 

Aujourd'hui, je reçois Catherine Rouillaux, fondatrice de la marque BYCAT, une maison de mode responsable et artisanale, née à Bordeaux il y a presque dix ans. Partie de ses premières créations cousues à la main, Catherine a su bâtir, avec sa fille, une véritable aventure entrepreneuriale.Ensemble, elles se posent aujourd'hui les grandes questions qui traversent tous les créateurs : comment franchir un nouveau cap de croissance sans perdre son ADN ? Comment organiser son entreprise quand la passion ne suffit plus et que l'on doit structurer ? Et surtout, comment travailler en famille tout en préservant la relation la plus précieuse ?Dans cette leçon, je l'accompagne pour identifier les leviers qui lui permettront de dépasser ces paliers, d'affirmer encore davantage BYCAT comme une marque forte et de construire son prochain million de chiffre d'affaires sans se perdre en chemin.Bonne écoute !CHAPITRAGE 00:00 – Introduction02:27 – Le parcours de Catherine et la naissance de BYCAT07:00 – Les paliers de croissance et le fameux "plafond de verre"09:20 – Comment se réinventer pour franchir un cap13:00 – Marketing de niche vs ouverture à un public plus large15:00 – Travailler en famille : opportunités et pièges à éviter18:30 – Poser un cadre clair et préserver la relation mère-fille22:00 – Parler d'argent et garder une relation professionnelle#LeçonsDuMercredi #Entrepreneuriat #ModeResponsable #BusinessEnLigne #Créateurs #MarqueFrançaise #EntreprendreAuFéminin #StartupLife #StructurerSonBusiness #TravailEnFamille #Bycat #PodcastBusinessNotes et références de l'épisode Pour retrouver Catherine Rouillaux : Sur son site Sur Instagram Sur FacebookPour retrouver les formations Demian : La nouvelle formation “Transformez votre savoir (faire) en formation en ligne”Vous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.

Shoot Me A Quick Text & Introduce YourselfIn this RESET Wednesday, you are reminded to stop carrying the unnecessary with you. It no longer serves you and may be blocking your pending blessings.Support the showCoaching Free download: 5 Mindset Shifts & Micro-HabitsInstagram - Follow the podcast on Instagram YouTube My Favorites From AmazonSupport the show - Show your appreciation by supporting the show

A special guest episode with my sister Krista Olsen in which we explore the Netflix doc: Fit for TV - the reality of the biggest loser. We examine this show from our current vantage point - what it tells us about the cultural narrative about weight and weight loss that we were in at that time (2004 - 2016).We get into the weeds on our personal impact and speculate the broader impact; In what ways was this show harmful and in what ways was it helpful? Contact Krista:IG: @lil_inbetweenEmail: krista.yourcoach@gmail.comWatch Build Momentum Video Series Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulshape.com

→ THE LIFTED METHOD: A Daily Workbook→ 1:1 Mentorship→ Join 'The Lifted Club' (7-Day FREE Trial)→ Instagram: @helendenham_→ Explore My Website→ Use Code: Helen15 for Twello's Mindfulness Instructor Certification Thank you so much for reviewing and sharing the show ! x Helen

Send me a text Take a few minutes to pause with this Micro Check-In: Breath & Reset. Christina Rondeau guides you through a calming practice to release stress, recenter your thoughts, and recharge your energy. A quick reset you can use anytime you need to slow down, breathe deeply, and return to balance. #BreathAndReset #MicroCheckIn #Mindfulness #StressRelief #SelfCare #CalmMind #PositiveMindset #LifeCoaching #ChristinaRondeau #LiveYourBestLifeSupport the show

Writing while working a day job? It's a lot. In episode one of The Write Frame of Mind, Adrienne sits down with USA Today bestselling author Tracey Devlyn to talk time, energy, and headspace—how she built routines, uses coaching tools, and pays attention to health triggers to protect her creativity. She walks through simple strategies that helped her beat blocks and keep going. Go ahead and steal what works for you. Chapters 00:00 Introduction to Tracey Devlyn and Her Journey 02:57 Balancing Writing with a Day Job 05:29 Managing Time and Creative Energy 08:23 Dealing with Fatigue and Mental Health 10:45 The Importance of Routine and Goal Setting 13:31 Recognizing Triggers and Mindfulness 16:02 The Role of Life Coaching in Writing 18:44 Finding Your Writing Process 21:09 Connecting with Tracey Devlyn Author's Website: https://traceydevlyn.com Author Bio: Tracey Devlyn is a USA Today bestselling author of contemporary and historical suspense, often layered with mystery, romance, and environmental crime. Despite the thrilling, emotional journeys she creates for her readers, Tracey lives an annoyingly normal life in the mountains of North Carolina with her husband and rescue dog. Love this episode? Rate it ⭐️ Thumbs Up

Amaka-Virtue Nathaniel is a multifaceted parenting consultant, life coach, female ministers trainer, speaker, red carpet host, marriage counselor, and social entrepreneur dedicated to empowering families and youth. As a mother of three, she advocates for intentional parenting, impacting thousands worldwide through her coaching and training programs that focus on self-image, relationships, goal-setting, and purposeful living. With a passion for female ministers' development, Amaka has authored The Confident Female Minister, a guide to unleashing inner strength and leadership. Based in Lagos, Nigeria, she serves as an administrative officer at Glory Issachar Children School while running initiatives like webinars on parenting journeys and faith-based empowerment. Her work emphasizes transforming ordinary individuals into extraordinary leaders, fostering confidence and resilience in parents and young people alike.ParentShift course 30% OFF with the code "TRIBE". Link below:ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daaEntrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daaConnect with Amaka-Virtue on LinkedIn:Other Social Media Links:Twitter/X: https://x.com/AmakaprInstagram: https://www.instagram.com/amakavirtuenathaniel/You can explore more of Hernan's work on his website, https://www.hernanchousa.com/Music Production by Sebastian Klauer

Today's the Weekly Top 3 from Brad Keithley from Alaskans for Sustainable Budges. This weeks topics: Robb Myers s right on the PFC; Pikka is not going to save us; MustRead is missing the plot on the PFC performance. Then in hour two I'll recap with my thoughts and then we'll finish up with Chris Story from Homer with a lifecoaching/pma segment.

I just returned from hosting my first-ever EP Alive event, and let me tell you, it was nothing like your typical education conference.   I'm joined by three remarkable principals, Erin, Kay, and Sherry, who attended EP Alive 2025. Together, we created something that redefined professional development: no boring conference rooms, no eight-hour PowerPoint marathons, just real conversations by the fire pit, morning yoga sessions, sailing adventures, and breakthrough moments that shifted how we see ourselves as leaders and humans.   Find the full episode show notes and transcript, click here: https://angelakellycoaching.com/402

I ask the question - Time to Disconnect? Unplugging or disconnecting can be very helpful, but don't make it a Lifestyle, just a temporary break from the world, boss, spouse or children! Feeling overwhelmed? Just say BRB (Be Right Back!) LOL :) Let the clouds pass and spring up like a New Sunrise! :) PS - at 6:09 there was a drop in audio for a few seconds sorry about that! :(Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Author of three books! This channel provides a Black & White approach to Life Coaching with simple and powerful tips & techniques! If you REALLY want to change your life, Listen, Like, Share & Subscribe! DISCLAIMER:I am not a licensed psychologist or specialist healthcare professional. My services do not replace the care of psychologists or other healthcare professionals.Please note that I can't take any responsibility for the results of your actions and any harm or damage you suffer as a result of the use, or non-use of the information available on this channel. Please use your discernment and conduct due diligence before taking any action or implementing any plan or practice suggested or recommended.Please note that I don't make any guarantees about the results of the information applied on this channel. I share educational and informational resources that are intended to help you succeed in life. Your Host: Brad RichardWebsite: ⁠https://www.bradrichard.net⁠Coaching: ⁠https://www.bradrichard.net/coaching⁠YouTube: https://www.youtube.com/@manat50coaching

Qu'est-ce qui fait qu'une machine ne pourra jamais philosopher ?Pourquoi douter est-il parfois plus puissant que croire ?Et comment penser contre soi peut-il sauver notre esprit critique ?Ce sont quelques-unes des questions que j'ai eu le privilège d'explorer avec Raphaël Enthoven, philosophe et écrivain.Avec lui, la philosophie descend de son piédestal pour se confronter au réel. Elle devient un art de vivre : comprendre nos choix, habiter nos contradictions et surtout préserver notre esprit critique.Dans cet épisode, on a parlé de bonheur, d'IA, de responsabilité, de ce que signifie être libre, de son quotidien également de ses rituels, de ce qu'il fait très concrètement pour garder sa vitalité intellectuelle, de ses lectures, un sujet qui bien sûr, comme vous le savez, me passionne.Ce que j'ai aimé avec Raphaël Enthoven, c'est qu'il n'expose pas, il interroge, il va vraiment déplacer les certitudes, porté par une voix radiogénique qu'on a envie d'écouter les yeux fermés.Un épisode coup de coeur, stimulant ! Dites-moi en commentaire ce que vous en avez pensé.Bonne écoute !Notes et références de l'épisode :

Shoot Me A Quick Text & Introduce YourselfThere will be days when motivation disappears and life feels heavier than your goals.In this episode, I share how I navigated my own low moments, not with hype or quick fixes, but through routines, non-negotiables, and a deep sense of purpose. I'll show you why passion makes the work exciting, but purpose is what keeps you going when you'd rather quit. Using my podcast journey as an example, you'll learn how to set non-negotiables that keep you consistent, how to build routines that remove excuses, and how anchoring yourself in purpose makes showing up easier. If you've been struggling to stay consistent, this conversation will remind you that the seeds you plant today will pay off tomorrow.Ready to break old patterns, build new habits, and step into the life you know you're meant for? Apply for 1-on-1 coaching with Dorian today. Spots are limited, so don't hesitate to get started. Grab your free Mindset Shift Playbook for powerful tools to help you reset, realign, and rise. Download it now and don't forget to leave a rating and review on Apple Podcasts to help others discover the show.Support the showCoaching Free download: 5 Mindset Shifts & Micro-HabitsInstagram - Follow the podcast on Instagram YouTube My Favorites From AmazonSupport the show - Show your appreciation by supporting the show

This week, I'm continuing the conversation we started in Episode 190 about workplace silos. In Part 1, we explored what silos are, how they form, and the impact they have if left unchecked. Now, in Part 2, I'm sharing the practical side: The Blueprint for Building Bridges. I'll walk you through the four components - Vision, Awareness, Adaptation, and Activation - along with the glue that holds them together: curiosity and compassion. We'll talk about how communication becomes the bridge, why awareness is truly the pixie dust of leadership, and how intentional action helps dissolve silos. If you're ready to create stronger connections, improve collaboration, and shift from working in isolation to working in partnership, this episode is for you. Enjoy! Angie Robinson Links + Ways to Connect: Show Notes: Episode 191 Show Notes Subscribe to my newsletter! Angie Robinson Coaching Website Schedule a free Discovery Call   Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook 

If you've been waiting for permission to start healing after a hard marriage or divorce… this is it. No one is coming to do it for you—and that's not bad news. It's the doorway to your freedom. Stick around to the end for a 7-day “No One Is Coming” challenge you can start today. Hey Joy Seekers—welcome back to Find the Joy with Jenn. I'm so glad you're here. Today, we're discussing a message that may feel a little jarring at first: No one is coming to save you. It's an idea popularized by Mel Robbins—basically, stop waiting for the perfect moment or for someone to rescue you, and start taking small, courageous steps yourself. She teaches that motivation rarely appears first; action does. When you act, motivation follows. Here's my faith-filled twist: No one is coming to live your life for you… And God is already here to help you take inspired action today! Scripture says, “For God gave us not a spirit of fear, but of power, love, and a sound mind.” (2 Timothy 1:7) Power + love + a sound mind—that's your toolkit for today. If you're new here, I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. •Get your The 7-Day Challenge: Stop Waiting: Take Back Your Life After Divorce” here: https://www.findthejoywithjenn.com/take-back-your-life-after-divorce • Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce, HERE: httpshttps:https://www.findthejoywithjenn.com/program-details • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn ✨ Want more personalized support on your healing journey? ✨ Sign up for a FREE Reclaim Your Joy Strategy Session — a private, faith-filled space to explore where you are, clarify where you want to go, and leave with a practical tool to help you move forward with confidence and joy.

The emotional toll of divorce creates a storm of complex emotions that leave men adrift, expected to navigate alone despite lacking experience with this life-altering process. A divorce coach serves as your harbor pilot through these turbulent waters, offering emotional support, strategic planning, improved communication skills, and personal growth opportunities that lawyers and therapists cannot provide.Join our Signal Channel: https://shorturl.at/8yqTbJoin The Divorce Dadvocate Membership Community - FULL Episodes - Live Meetings – FREE Workshops & Courses – Private Discussion Groups & MORE! - https://thedivorceddadvocate.com/membership-tiers/How Are You Adjusting To Your Divorce? Find out in this quiz - http://www.thedivorceddadvocate.com/divorce-quiz.html*FREE Dads Guide To Divorce* How to survive and thrive during and after divorce: http://www.dadsguidetodivorce.comDon't suffer in silence! Get relief from the pain and confusion of your divorce and schedule your FREE, No Obligation Coaching Consultation - schedule a time directly into my schedule at www.TalkWithJude.com.Join other divorced dads who have experienced or are experiencing divorce in this FREE Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/Other Resources:The Divorced Dadvocate Website - http://www.TheDivorcedDadvocate.comThe Divorced Dadvocate YouTube Channel - https://www.youtube.com/watch?v=GeSwx-F8KK4&list=PLT4HyN5ishYJznK51205ESxGZ2d19YkBpThe Divorced Dadvocate Podcast - https://thedivorceddadvocate.buzzsprout.com/Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/The Divorced Dadvocate Facebook Group - https://www.facebook.com/thedivorceddadvocate/Music credit: Akira the Don Are you a divorced or divorcing dad feeling lost, overwhelmed, or struggling to find your footing in this new chapter? You're not alone. The journey through divorce can be one of the most challenging experiences a man faces but it doesn't have to define your future.The "Thriving Father" Transformation Program is an exclusive 6-week journey meticulously designed for dads ready to do the deep work, achieve lasting change, and sculpt a powerful, positive future. Support the show

Dans cet extrait avec Raphaël Enthoven, on parle de philosophie, d'intelligence artificielle… et de ce qui les oppose radicalement.Quand l'IA apprend en accumulant des données, la philosophie commence par l'étonnement, pas devant l'extraordinaire, mais devant le familier. Enthoven raconte pourquoi l'IA peut rédiger une dissertation sans jamais vraiment réfléchir, et pourquoi aucune machine ne pourra remplacer la candeur, la transmission et le dialogue qui sont au cœur de la philosophie.Rendez-vous lundi pour découvrir l'épisode !Vous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.

In this episode, Rob Harter is joined by nonprofit experts Mandy Pearce and Marie Palacios from Funding for Good to explore how strategic planning and fundraising go hand in hand. They explain why your strategic plan isn't just a leadership document—it's the foundation for all successful fundraising efforts. As nonprofits enter the critical fourth quarter, Mandy and Marie share actionable strategies to align your board, budget, and development goals to maximize year-end giving. Key Topics Include: Why a consensus-driven strategic plan is the single most important resource in the nonprofit fundraising toolkit. How aligning strategic planning, budgeting, and fundraising plans creates coherence and reduces resistance internally. Identifying and prioritizing organizational needs, and using timelines and segmented donor strategies to drive effective fundraising. The critical role of relationships over flashy tools—handwritten notes, donor cultivation, and personal connections matter most. Planning ahead: why fundraising preparation should begin as early as August to set up for a successful year-end season. The board's role in strategic planning—from setting vision and mission to scans and implementation oversight. How strategic planning informs leadership development, board composition, onboarding, and succession. Instilling accountability through clear task assignment, color-coded 90-day implementation plans, and regular check-ins. Encouraging board engagement in fundraising: starting with 100% board giving, setting clear expectations ("get or give"), and offering varied, comfortable ways for board members to contribute. This Four-Week Series is Sponsored By: Zeffy – The 100% free fundraising platform for nonprofits. Find out more about all of the resources Zeffy can offer your nonprofit here. Links to Resources: Interested in Leadership and Life Coaching? Visit Rob's website: RobHarter.com Find us on YouTube: Nonprofit Leadership Podcast YouTube Channel Suggestions for the show? Email us at nonprofitleadershippodcast@gmail.com Request a sample coaching session: Email Rob at rob@robharter.com Subscribe and ShareListen and subscribe to the Nonprofit Leadership Podcast on iTunes, Spotify, or Amazon. Don't forget to like, subscribe, and share with other nonprofit leaders!

Get instant access to the Why You Aren't Taking Action Video : successbykayla.com

Krystal Dement is an Executive Function/ADHD Coach for Dynamis Learning.  She also holds certifications in Academic, Career, and Life Coaching. Krystal works with parents of kids with ADHD, high school students, college students, and adults. Having ADHD herself allows her to deeply understand her clients & challenges, fostering a strong rapport that can be beneficial for achieving their goals.. On this episode of Smart Parents Successful Students, you will hear:How to mitigate the challenges of executive dysfunction in teens with grit and determinationActionable frameworks for building resilient behaviors at homeExamples of parental modeling: demonstrating resilient self-talk and problem-solvingEvidence-based outcomes: showcasing success stories of resilience in actionYou can find Dynamis Learning on all the social media platforms: Facebook, Instagram, X, and LinkedIn. Helen can be reached at info@dynamislearningacademy.com. To schedule a free consultation to discuss your child's needs, including advocacy resources, academic planning, and/or obtain a tutor for your child, contact Helen Panos at 770-282-9931 or email her at the email address above.

Building a successful coaching business requires more than just certification and good intentions.   After 11 years in the industry, certain truths become crystal clear - truths that could have saved countless hours and thousands of dollars if only someone had shared them at the beginning.    Join me this week to hear nine things I wish I'd known as a new coach. From understanding what people actually buy (hint: it's not coaching) to knowing whose opinions truly matter when you put yourself out there, each lesson represents a fundamental shift in how to approach your coaching business.   Get full show notes, transcript, and more information here: https://jodymoore.com/529

Courage is Contagious: Voices Uniting Against Human Trafficking Synopsis: Teresa Velardi sits down with author Andi Buerger and contributing authors Lisa Babbage, Chris Meek, and Eric Caron to discuss the powerful new book, Voices Against Trafficking: Courage is Contagious – Uniting Voices and Nations in the War Against Human Slavery. At a time when true heroes can seem scarce, Voices Against Trafficking brings together extraordinary accounts from ordinary people who refused to look away in the face of injustice. These first-hand narratives spotlight individuals who saw something, said something, and took action—changing the course of lives forever. The stories remind us that the courage of a single person can create ripples of hope that reach across communities and even nations. Andi Buerger, a survivor of brutal child sex trafficking, shares her journey from victim to internationally recognized advocate who has rescued hundreds of at-risk teens through her nonprofit work. Lisa Babbage brings her expertise as an educator, nonprofit leader, and survivor of abuse, working to restore dignity to women and children. Chris Meek, co-founder of SoldierStrong, combines lessons on leadership, resilience, and humanitarian service from decades of working with U.S. veterans and global causes. Eric Caron, a decorated former U.S. Special Agent, offers a law enforcement and national security perspective on dismantling trafficking networks and rescuing victims. Together, they discuss the harsh realities of human trafficking, the systemic challenges in combating it, and the urgent need to unite voices from all walks of life in this fight. This compelling conversation will challenge listeners to confront the uncomfortable truth about modern-day slavery—and inspire them to believe that courage truly is contagious. Guests Andi Burger: Andi Buerger, JD is an international speaker, author, and advocate for victims of human trafficking & exploitation.  Andi herself was a victim of child sex trafficking and unspeakable abuses by family members for 17 years.She founded Beulah's Place, which provided temporary shelter services to at-risk unsheltered teens for 14 years.  300+ youth were successfully rescued and assisted earning national recognition. Andi later founded Voices Against Trafficking(VAT) to speak for those who cannot speak for themselves — the voiceless victims of human trafficking and exploitation. VAT advocates for the protection of every human's rights regardless of race, gender, culture, or socio-economic status.  Voices Against Trafficking-The Strength of Many Voices Speaking As One, gives a portion of proceeds from each sale to survivors of child abuse and trafficking, as does Andi's first book,  A Fragile Thread of Hope - One Survivor's Quest to Rescue. Andi launched Voices Of Courage magazine in 2023.  It is distributed internationally and accepted into the U.S. Library of Congress. It honors everyday heroes who selflessly fight to protect human rights. These champions come from all walks of life to change communities and the world for the better. A television series by the same title debuts in 2025. Chris Meek: Dr. Chris Meek is co-founder, chairman, and CEO of SoldierStrong, a 501(c)(3) charitable organization that focuses on helping America's servicemen, women, and veterans take their next steps forward. He has been recognized for his work in philanthropy with the President's Call to Service Award (2011), March of Dimes Franklin Delano Roosevelt Outstanding Corporate Citizen Award (2012), Syracuse University's Orange Circle Award (2014), the ACT-IAC “Game Changer” Award (2020), and was named a “Face of Philanthropy” by the Chronicle of Philanthropy (2021). In addition to Meek's work as a philanthropist, he has been a financial services executive for over 25 years working at S&P Global, State Street Global Advisors, and Goldman Sachs. He holds a BA in economics and political science from Syracuse University, an MBA in financial management from Pace University in New York City, and an MPA from the Maxwell School at Syracuse University. He is a doctoral candidate in organizational change and leadership at the University of Southern California. Meek serves as adjunct professor at the Maxwell School of Citizenship and Public Affairs at Syracuse University, where he teaches graduate and undergraduate courses on nonprofit management and board governance. He shares his experiences and discusses resiliency, empowerment, and leadership through adversity on his weekly podcast, “Next Steps Forward with Chris Meek,” via the VoiceAmerica network's Empowerment Channel. Next Steps Forward is his first book.  Lisa Babbage: For the past decade, Lisa Babbage has been involved with a variety of causes all aimed at restoring women and children through education & needs-based support, and workforce development. This passion emerged from her own need, recovering from childhood sexual abuse and homelessness. Since working through her personal trauma, Lisa went on to receive a doctorate in Public Policy and Nonprofit Leadership and is recently received her second Masters, this time in STEM Education. After twenty years of educating Georgia's children as a K-12 educator and TEACH Gwinnett Supervisor, and over ten years in the mission field of Atlanta, Lisa says her work has only just begun. She is a Charter member of Voices Against Trafficking and works to provide temporary housing for at-risk women in her city through her own nonprofit Maranatha House. As the current Vice President of the Christian Institute of Public Theology, her focus is on enforcing Georgia's Character Education Laws. She has partnered with countless other organizations to provide food, resources, tutoring, Ndestructible 7 Life Coaching, and encouragement to hundreds. She is the author of over twenty books, most of which are focused on restoration, and is a documentary filmmaker. In 2020, she became an Emancipation Brand Ambassador for COL1972 and spokesperson for GAE Coalition. Previously, Lisa served in an Executive Board capacity for state affiliates of No Left Turn in Education, Women for Trump, and Rotary International. Rev. Dr. Babbage is the current First Vice Chair of the Georgia Black Republican Council.  Eric Caron: Eric J. Caron is a distinguished former U.S. Special Agent and diplomat known for spearheading impactful covert operations on a global scale, focusing on transnational crime and national security. Eric has been instrumental in bringing dangerous criminals to justice and rescuing dozens of children from the horrors of human trafficking. Currently, as the Special Liaison for law enforcement at Voices Against Trafficking and co-founder of the Stop Child Soldiers Foundation, Eric's passion for public safety is matched only by his expertise as an international security consultant preventing human & wildlife trafficking in the U.S. & Africa. His unwavering commitment has earned him prestigious accolades, including the U.S. Attorney General's Award for National Security and a Citation from the Secretary General of INTERPOL. A highly sought-after authority in national security, Eric's perspectives resonate in major publications like the Washington Times, Epoch Times and Voices of Courage. He has also made guest appearances on Newsmax, One America News Network (OAN), Christian Broadcast Network (CBN), and numerous podcasts. In his compelling book, Switched On: The Heart and Mind of a Special Agent, Eric invites readers into a world of intrigue and courage, sharing gripping stories and invaluable life lessons from his extraordinary career. From investigating the CIA and countering the ambitions of nations like Russia and China regarding weapons of mass destruction, to navigating the complexities of Dubai and Afghanistan, his narrative not only captivates but also inspires audiences to live a life that is truly "Switched On."  Purchase the Book: https://amzn.to/4oVSiXm Video Version: https://www.youtube.com/live/LhxsKDNYUuE?si=v3n5MxPf5UHTppsu Chat with Teresa during Live Show with Video Stream: write a question on YouTube Learn more about Teresa here: https://www.webebookspublishing.com    http://authenticendeavorspublishing.com/

This episode explores why men get excited to change then bail on their commitments. David Mailer invites us to examine the lure of instant gratification, the lie that there's something wrong with us, and the cultural castration that keeps men from feeling their emotions. He teaches that emotion is the leverage for change and that connecting to a deeper why and being held accountable can transform our lives.

In this episode I talk with Nicki Mollet about mental health including both of our journeys and what I call your "personal brand of mental health." Nicki is also the head of coaching at a new mental health app called Cadre so we discuss how the app is meant to help.    Nicki has lived all over the world so I ask her about that her life experience and what brought her back to the United States.   Let's Connect: Life Coach Letter (newsletter) https://lindsey-heiserman.ck.page/20f36acc3b 1-1 Life Coaching https://lindseyheiserman.com/life-coaching/ Email lindsey@lindseyheiserman.com

We all spiral sometimes - one thought turns into ten, and suddenly you're stuck in a loop of worry, fear, or self-doubt. In this episode of Note to Self, I share what a spiral really is, why it happens, and simple tools to stop it in its tracks. You'll walk away with practical ways to ground yourself, reset your nervous system, and choose a calmer path forward. Things Mentioned: 1:1 Life Coaching with Zoey Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

When it comes to creating the life or business you want, the biggest barrier is often the story you keep telling yourself about who you are. Identity urges are the habitual patterns your brain offers up that reinforce the version of yourself you've always believed to be true. These urges can feel as permanent as your DNA, keeping you stuck in old habits and sabotaging even the best-laid plans.   In this episode, I share how shifting your perspective from seeing these habits as fixed traits to seeing them as urges completely changed how I approach personal transformation. From breaking free of the “I'm always tired” story to moving past a victim mentality and the “I'm a hot mess” identity, I walk through how to notice the urge, sit with it, and choose differently. By learning to observe and respond differently to your urges, you can build a version of yourself capable of achieving far more than you imagined.   If you want to start making serious money as a coach, you need to check out 2k for 2k. Click here to join: https://staceyboehman.com/2kfor2k! 

Wellness work isn't about collecting more certifications—it's about integrating what you already know. In this episode, I'm speaking directly to coaches, yoga teachers, and wellness practitioners who feel overwhelmed, scattered, or stuck. I dive into why so many of us feel like we're drowning in tools but starving for strategy—and how embodiment, nervous system awareness, and community can change everything. You'll learn:

Pour participer à mon grand live gratuit : “Formations en ligne : copiez ma méthode pour générer 500k€/an”, c'est par ici pour s'inscrire : https://www.demian.education/grand-live-formations-en-ligne Aujourd'hui, je retrouve Corinne Wenner, architecte d'intérieur, pour une nouvelle leçon du mercredi où l'on explore ensemble une question que beaucoup d'entrepreneurs se posent : faut-il se diversifier, au contraire, choisir une voie claire qui nous entraîne et nous structure ?Corinne s'interroge sur la manière de trouver son fil conducteur, de poser un cadre solide à son activité et de rester alignée, même lorsque les opportunités se multiplient.Dans cette leçon, je l'aide à mettre de l'ordre dans ses priorités pour transformer cette énergie créative en une trajectoire claire et porteuse.Bonne écoute !CHAPITRAGE 00:00 – Introduction03:10 – Rencontre avec Corinne Wenner, architecte d'intérieur06:45 – Comment trouver son fil conducteur quand on a trop d'idées10:12 – Courir après plusieurs projets ou choisir une direction claire ?15:38 – Poser un cadre pour structurer son activité21:05 – Transformer l'énergie créative en stratégie durable26:40 – Valoriser son expertise sans se disperser32:15 – Conclusion et enseignements de la leçon#PodcastBusiness #LeçonDuMercredi #EntrepreneuriatCréatif #ArchitecteIntérieur #ClartéBusiness #AlignementPro #StratégieEntrepreneur #PaulinePodcast #Qonto #InspirationBusinessNotes et références de l'épisode Pour retrouver Corinne Wenner : Sur son siteSur Instagram Sur Facebook Pour retrouver les formations Demian : La formation : “Reprenez le contrôle de votre temps” La formation plateforme de marque : “Avoir une communication puissante”La formation “Faire plus de chiffre”Vous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.

Shoot Me A Quick Text & Introduce YourselfIn this RESET Wednesday check-in, we're talking about how to say no without carrying guilt. Boundaries aren't selfish; they're how you protect your focus, energy, and priorities. Learn how to recognize guilt traps, set clear limits, and keep your peace for the rest of the week.Support the showCoaching Free download: 5 Mindset Shifts & Micro-HabitsInstagram - Follow the podcast on Instagram YouTube My Favorites From AmazonSupport the show - Show your appreciation by supporting the show

→ 1:1 Mentorship→ Join 'The Lifted Club' (7-Day FREE Trial)→ Instagram: @helendenham_→ Explore My Website→ Use Code: Helen15 for Twello's Mindfulness Instructor Certification Thank you so much for reviewing and sharing the show ! x Helen

Il décrit cet instant comme l'un des pires moments de sa vie. Kevin Mayer, recordman du monde du décathlon et figure majeure du sport français, revient sur sa non-participation aux Jeux Olympiques de Paris.Pour lui, le sport dépasse la simple performance : c'est une quête. Une quête de soi, de ses limites, de son intégrité. Une quête où la souffrance fait partie du chemin. Chaque compétition lui rappelle à quel point son corps est mis à l'épreuve… et pourtant, il avance, encore et toujours.Dans cet échange rare, Kevin se livre avec une sincérité bouleversante. Il nous parle de ses routines millimétrées, de méditation, de nutrition, de ses doutes, de ses sacrifices, mais aussi de cette hypersensibilité qu'il revendique comme sa plus grande force. Ensemble, nous évoquons le poids du regard des autres, la solitude au sommet, et cette capacité à transformer un échec public en victoire intime.C'est une conversation puissante, inspirante, qui éclaire l'homme derrière l'athlète. Je vous invite à l'écouter jusqu'au bout !Notes et références de l'épisode :

Shoot Me A Quick Text & Introduce YourselfLife has a way of knocking us down, whether it's a job loss, a breakup, or financial struggles. When it happens, the first thing that takes a hit is our confidence. In this episode, I'll walk you through how to rebuild that confidence step by step, without feeling overwhelmed. You'll learn how to reframe the story you tell yourself, create small wins that rebuild self-trust, and design an environment that supports your growth. If you've ever felt “less than” after a tough season, this episode will remind you that your confidence isn't gone, it's waiting to be rebuilt, one brick at a time.Ready to break old patterns, build new habits, and step into the life you know you're meant for? Apply for 1-on-1 coaching with Dorian today. Spots are limited, so don't hesitate to get started. Grab your free Mindset Shift Playbook for powerful tools to help you reset, realign, and rise. Download it now and don't forget to leave a rating and review on Apple Podcasts to help others discover the show.Support the showCoaching Free download: 5 Mindset Shifts & Micro-HabitsInstagram - Follow the podcast on Instagram YouTube My Favorites From AmazonSupport the show - Show your appreciation by supporting the show

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