Method of development
What makes you feel alive? Do you even know?In this episode, we explore what you can do to feel more joyful, excited, and alive each day. For more information about Evan, check out evandunn.com and sign up for a free sample coaching email@example.comInstagram @takethestagecoachingTwitter @TakeOpera
Another episode of truth serum that you need to hear so you don't take yourself down a road that wears down your self-worth and confidence. Ain't nobody got time for that! ... LISTEN NOW! -Trina ………. Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST
What are the biggest trends in life coaching for 2022? We went so long on this one we broke it into two episodes! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they've got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.
After breast cancer, there's a long list of things that contribute to fatigue, -Chemically induced menopause -Aromatase inhibitors -Radiation treatments -etc… But how often have you considered that your emotions may be contributing to your fatigue? Intense emotions including fear and anger create a physical response in the body that uses a lot of energy. So, why is it so hard to let go of the thoughts that create those emotions and keep you in emotional pain in addition to undermining your physical health? Holding onto intense emotions has been shown to contribute to depression, anxiety, heart disease, poor mental health, and more. In this episode, I'll tell you about three of the most common thoughts I see, and experience, that create resistance when it comes to letting go of negative emotions and what you can do to move beyond those thoughts and closer to joy. Referred to in this episode: Better Than Before Breast Cancer Life Coaching Membership Your High-Intensity Feelings May Be Tiring You Out
Arianne Zucker talks her recent Emmy nomination, balancing work and life, and shares the story of her very first audition!About Arianne:Four-time Emmy-nominated actress Arianne Zucker has played many roles, but she is best known for the character of Nicole Walker on NBC's hit daytime drama, “Days of Our Lives”. Arianne played the role from 1998-2017 and 2018-present. Zucker has aired in over 1600 episodes, multiple movies, and new media programming giving her 1000's of hours experienced screen time.Arianne began her career in modeling when she was 16 years old. She soon traveled to Paris, France after winning her first modeling contest. From there she has traveled to Australia, Japan landing herself New York City. During this time, Arianne also booked several national commercials such as Mazda Miata and McDonald's. During her career on Days of Our Lives, Arianne also began to generate work in primetime television by landing the role of Brenda Collette in CSI:Miami (2006). Her work was noticed by writer Karen Harris, (General Hospital, All MY Children) and was asked to play the role Winnifred Marshall in “Life in General” (2008). As web series began to become popular, “Devantiy”, an Emmy-nominated web series chose Arianne to guest star as Julie Regis (2013) as the uptight sister of Andrew Regis, the ruthless jewelry scion. In 2018, Arianne won an Independent Series Award for her role as Clara in “ Ladies of the Lake”. Zucker also has been fortunate to play different characters for multiple Lifetime movies such as “Killer Assistant, Web Cam Girls, Ex-Wife Killer and His Perfect Obsession.In the year of 2016, during the presidential election, Zucker found herself in the center of a controversy with then, Republican nominee, Donald Trump and Billy Bush over some unsavory words said about women known as "The Access Hollywood Tapes". Keeping her composure, she aired on Anderson Cooper and wrote an Op Ed for CNN. Without allowing these circumstances to change her or what she strives for in her career, Zucker continues to move forward. While in between acting jobs, Arianne keeps herself quite busy. She co-created the non-profit organization ARROW-HEART Adventure Camps in September of 2007 with her brother Todd Zucker. The organization operates out of a small town in Weiser, Idaho. The camp enriches teen's lives through outdoor adventure. ARROW-HEARTS biggest adventure so far was creating a short documentary on the camp in South Africa in 2012.Zucker has found success in opening a Life Coaching business called "Aloha Life Coaching" with her fiance' Shawn Christian. Choosing the path as a creative mind coach, life coach and positivity advocate began in 2019 when the world experienced the COVID-19 pandemic. The gift of listening, absorbing information and supporting clients with the tools to get to the root of HOW they can shift their mindset to a proactive way of living is the main focus of Ari's style of coaching. “When we value change over our current situation, we begin to create the life we imagine”.Ariann'es Instagram: https://www.instagram.com/ari8675Ariann'es Twitter: https://twitter.com/Ari_Zucker Follow the show on social media! Instagram: https://instagram.com/thanksforcominginpodcast/ Twitter: https://twitter.com/tfci_podcast Facebook: http://facebook.com/thanksforcominginpodcast/ Theme Music by Andrew Skrabutenas
Today I share with you the $2,000 DRAMA the day before my move which nearly delayed it by a week.It turned into one of the most perfect scenarios though, and reminded me yet again of a very important life lesson I seem to forget.Plus listen to the first recording on the road from day two of our drive.It's a weird mix of experiences intertwined with CrossFit, but not the working out part of CrossFit....that didn't make much sense.You'll get it when you listen.Get full show notes and more info here:https://coachalexray.com/podcast/69
Your genes show you so many interesting things about yourself and your health, but they don't have to define you. I'm sharing with you how some of my specific gene markers show me where I am predisposed to certain responses and how knowing this can help me create a better health and wellness strategy. How to Use Your Genes for Optimal Health Figure out your stress response Optimize your stress management Understand how you're predisposed Create a smarter strategy based on your predispositions Gene Analysis and Your Health It was really interesting for me to discover, through my gene analysis, that my body is actually predisposed to have a heightened response to stress. This means that when I approach a stressful situation, my heart beats faster, my breathing shallows, and the cortisol rushes through my body. This also means that hard and fast exercises, like HIIT or daily strenuous workouts, don't work for me. My body ends up surging cortisol and adrenaline, which in turn means that I end up feeling in fight or flight mode - and holding onto the fat that I'm actually trying to lose. Knowing this about my genes helps me curate my workouts to not trigger my body's stress response. Another great example from my genes is understanding that I'm actually predisposed to binge eating! I also have the gene which means my hunger and full cues aren't as noticeable. You can see how this could cause weight gain! Redefining Your Predisposed Genes However, knowing what I know now about these genes has actually helped me develop a smarter strategy when it comes to my health, fitness, and wellness routine. I can't change my genes, but I can change my lifestyle. And that's exactly what I did. I developed strategies and methods to help me rely on them, such as knowing what a normal meal for my body size and type should look like, instead of my non-existent hunger cues. My genes don't define me - and yours don't define you. It's about understanding what you're predisposed to and figuring out a strategy that helps you work smarter for your body. If you're interested in learning more about how to use your genes to better support your health and wellness routine, I'd love to have you on my upcoming course. It's currently in development, so please register your interest and I'll be in touch when I have more details! Genetic Health Analysis Group - Interest List In This Episode How your genes might predispose you to heightened stress response [8:00] What happens to your exercise routine when you understand your body's response to stress [10:00] How your genes might predispose you to impulse and binge eating [19:00] Why knowing your genes can help you redefine your health goals [24:15] How to use your genes to create a smarter strategy [24:30] Quotes “Our genes, whatever they tell us, are not a good or bad thing. It's a thing. With the information we have from our genes, we can move forward in a way where we can work smarter, not harder, and have a lot more self-compassion.” [5:14] “I can't change my genes, but I can change my lifestyle.” [12:00] “This did feel hard because that was my predisposition, but I did it anyway. If I can do that, imagine the other things I can do. And if I can do this, knowing that I have this gene, imagine all the other genes that can give me information that I can then go ahead and optimize how I can care for myself and my health.” [21:02] “Having the knowledge is power, but we still get to decide how we pursue the lifestyle. These genes do not define us at all.” [24:18] Resources Mentioned Check out the full episode page here Find Life Coaching for Women Physicians Online Follow Dr. Ali Novitsky on Facebook | Instagram Subscribe to Life Coaching for Women Physicians on Apple Podcasts Podcast production by the team at Counterweight Creative Related Episodes Episode 103: You Did Not Fail Episode 106: Honoring Your Authentic Body Episode 105: Go All-In On You
What exactly happens in a life coaching session? And why would I ever hire someone to help me do Life? And is that a legit career? These are actual judgey thoughts I myself had when I first learned about life coaching 10 years ago. Listen on to find out about some of the very unexpected and pleasant side effects life coaching had on me after I finally took the plunge.
Your ego is conditioned to see success through external things. The entire world is seeking external success for survival or status. In this episode, we help you see how you already have the success your desire by turning your mind inward and understanding:The truth of where success comes fromHow you can look at your inner power differentlyHow success is effect, not the causeWatch the next Soul Session in this series on our YouTube Channel.Connect with us in our Private Facebook Group and join in on the discussion.Discover our Jungian Life Coach Training Program.
JOIN MY MAILING LIST and we can connect more personally.For full show notes visit: www.amandastarkingsley.com/speaking-light-into-abortion/143One to one coaching available for listeners who want to deepen their healing work. If you are someone who chose abortion and find yourself struggling, hiding, or wishing you could move beyond your experience, you can book a free call with me. We'll talk about how you can start living the life you made your choice for. https://calendly.com/amandastarkingsley/free-consult-session
So many people I know want to change their life. So few people actually take action to do it. Why is this? Honestly, it's because of limiting beliefs around what's possible for them. It's easier to play small than to go for it!! I'm here to hopefully SHIFT your mindset around achieving your goals today. In this episode, I chat about how my work as a LIFE COACH can be valuable to your journey. How I came to be a Coach and the impact coaching has had on my personal life. If you're landing here today feeling overwhelmed, uninspired, and full of procrastination - you're in the right spot. Today is a new opportunity to show up for yourself and step into the life of your dreams. I'll show you how!! Let's jump on a Clarity Call - www.melissalovestewart.com Let's Connect on Instagram - https://www.instagram.com/melissalovestewart/ Are you ready to UPLEVEL life! Join our Soulful Community here for weekly encouragement and ACTion tips towards your goals. https://view.flodesk.com/pages/627c1f8e46c9ddac8218a3d6 I'm all about sharing the love and spreading light to as many people as we can. I'd love for you to share this podcast with your friends and family. And make sure to hit SUBSCRIBE so that you catch all the latest episodes.
So often, we come incredibly close to having a positive breakthrough in our lives, only to turn around and self-sabotage the good things that are happening. Why do we do that? And what can we do to stop it? We discuss all that today on the podcast. And don't forget to sign up for Tune Up For Life! On this episode we discuss: Where does self-sabotage come from? Taking big risks Intrinsic v. extrensic worth The power of the pause Taking the opposite action Improve your self-worth Visualize success Work on emotional and mental health Be sure to follow me on Instagram @adamgraggResources:Episode 19: Improving Your Self-WorthEpisode 36: Identifying Healthy vs. Toxic RelationshipsA Transformational Self-Confidence Building Activity - Article4 Tools for Becoming Emotionally Healthy - ArticleThanks for listening, be sure to subscribe and leave us a review! NEW FREE GUIDE! 5 Days to overpowering anxiety! Get 50 free relationship building questions and a free e-book on life balance! Get personalized coaching from Adam! Adam is a life coach and counselor who specializes in helping individuals and organizations find transformational clarity. He specializes in anxiety, depression, life & career transitions, adolescent challenges, and family counseling.
Today, Omar Pinto welcomes Chase Tolleson. Chase is a men's life and fitness coach and his Primal Man Pathway Program helps men finally become proud of the man in the mirror - both on the inside and out. With fitness as a staple in his house growing up, Chase learned the value of daily movement and resistance training at an early age. Directionless and bored in school, Chase joined the Navy after four years of "trying" college. After the Navy he found his passion in helping people and ran a boutique personal training gym for 8 years. He now serves men online using language and stories to demolish their inner critics and help them build the body - and life - of their dreams. Today, on the Omar Pinto Coach Podcast, Chase and Omar discuss the importance of service and why it is so important to understand the concept of service as a coach. They cover the topics of humility, accountability, and authenticity. Tune in to learn more about the importance of serving and why being of service to others is paramount to authentic and genuine fulfillment. What you will discover: [0:40] Chase and Omar discuss the concept of, “when I serve, I sell”. [4:21] The importance of showing up, remaining accountable to others, and being of service. [8:55] How being of service has helped Chase accept service from others. [19:48] Omar shares how he learned how to receive. [23:49] How the experience of coaching and sponsorship has been different for Omar. [25:50] Chase shares his story and how he became a coach. [31:27] Chase explains how he helps clients process through ancestral trauma. [37:05] The books that changed Omar and Chase's perspectives on life. [44:53] Reflecting on how everything happens for a reason. [47:10] Switching our language to a language of support. [49:58] Chase and Omar share their final thoughts. For More Information on Chase Tolleson: chasetolleson.com @coach_chase_tolleson on IG For more information on Omar and this episode visit omarpinto.com/073 *************************************** Get 1-on-1 Life Coaching with Omar Pinto! For more information and a FREE consultation go to omarpinto.com/coaching. *************************************** Explore the Alcohol-Free Lifestyle and Feel Better Now!
Paul Davies lived the ideal life - a promising career, a loving wife, and a caring home. Everything seemed to be in place when an accident changed everything. Bound to a wheelchair, Paul lost hope, slowly losing sight of his dreams, the goals he wanted to accomplish. Eventually, he felt like he had stopped striving to become the man he wanted to be for his wife and most of all, for himself. When all seemed lost, a flicker of hope came around to illuminate a defeated mind. Paul saw that surrendering would never do him any good. If he gave up now, then he would miss out on the biggest gift he still carried - being alive. With the love and support of his family, friends and now, his kids, Paul overcame his disability and lived life to the fullest. The Long Road Back is a true account of Paul's journey, highlighting the darkest and brightest moments of his life. A remarkable man, Paul became a part of history, not only by witnessing the IRA hunger str**Kes, but also representing his country in the Paralympics and other national and international games. He fought against his disability to becoming a symbol of hope and inspiration for many. Read 'Eating Smoke: One Man's Descent into Crystal Meth Psychosis in Hong Kong's Triad Heartland.' Paperback UK: https://amzn.to/2YoeaPx Paperback US: https://www.amazon.com/dp/0993543944 Support the podcast at: https://www.patreon.com/christhrall (£2 per month plus perks) https://www.gofundme.com/f/support-our-veterans-to-tell-their-story https://paypal.me/TeamThrall Sign up for my NON-SPAM newsletter and FREE books: https://christhrall.com/mailing-list/ Social media Links: https://facebook.com/christhrall https://twitter.com/christhrall https://instagram.com/chris.thrall https://linkedin.com/in/christhrall https://youtube.com/christhrall https://discord.gg/yqvHRUN https://christhrall.com
You have decided: My best, most expansive and Bossiest self IS CONFIDENT...But what does that mean actually? Tune in as Life Coach Nandi Camille walks you through the process of recognizing and naming your confidence cues. The tangibles in the world and feelings in your body that let you know that you are showing up confidently. Do you know what yours are? Tune in and find out! Learn More about Nandi Camille & Life Coaching...1:1 P E R S O N A L L I F E C O A C H I N GReady to schedule your free discovery call? Apply for 1:1 Coaching atNandiCamille.as.meE M A I L Have a question, comment or request for the podcast? Want to be social?Email: firstname.lastname@example.org I N S T A G R A M@nandi.camilleListen to my confidence audio sessions in the M A R I G O L D C O N F I D E N C E A P P50% off annual membership discount ---> Use code: NANDI50 Learn more: https://apps.apple.com/us/app/marigold-self-confidence/id1463889202Learn more at: NandiCamille.com
Ever feel like your big dreamy goals are unreasonable?Out of your reach?You have no idea how to create them, hence, reaching them feels near impossible. Well, stick with me because I am going to give you a little formula for how to get the results that you want.It is simple.It's easy to remember, and I'm going to take you through it on the episode today.The Money Mindful podcast is all about helping you transform your relationship with yourself and money. You can expect to learn about mental fitness, how to make your goals as good as done, money mindset, and self-love.Hi there! I'm your host Meaghan Jean Smith; a Money Mindset and Certified Life Coach. I help entrepreneurial women achieve their money & life goals. Work with me to up-level your money mindset, let go of your limiting beliefs about yourself & money and create the life you deserve.Get full show notes and more information here:http://moneymindful.com.au/podcast128/https://www.instagram.com/meaghanjsmith/https://www.facebook.com/moneymindfulpodcast/
This episode is an integration of thoughts and reflections that started off around November, the start of eclipse season, (a window that just closed with the recent full moon.) In this episode, I explore the topics of authenticity and vulnerability and how reclaiming these powers helps to align you with your highest expression of life. It's a joy to share these reflections with you. Thanks for being a part of this ride! PS: if you are interested in working with me one-on-one, I will be reopening my private practice soon. Keep an eye out for session availability! alchemizeyourmind.com
Goal-getting differs type by type and stumbling blocks are a very real thing. As we talk about marriage and individual goals in terms of the nuances of each type, join Christa in unwrapping how to get through blocks each type experiences. Most of all, discover how to get through those blocks! Be sure to find the chart-topping new book Speaking Through the Numbers to help you in your goal getting and make sure to use our E + M code for a major discount! All links from today's episode below. Coupon code: EMPOD30 for 30% OFF + FREE US SHIPPING right here at www.ivpress.com Join the E + M Membership, the E + M Collective here! Doors close June 14! Head on over to enneagramandmarriage.com to check out all of our amazing freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @ enneagramandmarriage Have a specific question? Fill out this form to get your personal questions answered now! Or leave us a comment or question by sending an MP4 recording to email@example.com. (You can use your voice memos app on your iPhone to record). Love what you're learning on E + M? Make sure you leave us a 5-Star review so others can find us, too right >> here
I love teaching with analogies... sometimes they are good ones, sometimes they are silly, and sometimes I just shake my head at myself! lol But this one, the locker of feelings, is something I came up with years ago when I was getting coaching every week with my coach! It really helped me analyze what I was dealing with and holding on to. My hope is that this episode brings clarity to your "locker" and what you might be holding on to yourself! Enjoy!To schedule a consult or move forward with coaching, visit macierenae.com!To kindly leave a Google Review (Thanks in advance!) Do so here: https://g.page/r/CTWwNSkri-VTEAg/review
Trent Brunker is a basketball trainer also from the state of Wisconsin.This podcast covers everything there is to know about basketball training.If you want to prepare yourself for this summer and approach your training as efficiently as possible, listen to our all-new episode ASAP!Maximize your summer training this off season.Download our FREE 25 page EBook: How to Unlock the Mental Side of the Game: https://ctghoops.com/free-ebook/ Website: https://ctghoops.com Off The Court: Basketball Training Podcast With Coach Jack: https://ctghoops.buzzsprout.comYoutube: https://www.youtube.com/channel/UCPvfp1wvkCwIchIEQw1O8rg Tik Tok: https://www.tiktok.com/@ctghoops?lang=en Instagram: https://www.instagram.com/ctghoops/ Facebook: https://www.facebook.com/closethegatehoops Twitter: https://twitter.com/CTGHoops LinkedIn: https://www.linkedin.com/company/74617465/admin/ Pinterest: https://www.pinterest.com/ctghoops/_created/
Gareth Timmins is a former Royal Marines Commando, turned author and behavioural scientist. While in training, widely considered to be the hardest basic training in the world, he was awarded the shooting medal and later went on to represent the Royal Marines shooting team. Gareth was also awarded the Operation Telic medal for his team's contributions in Iraq, during 2007. In recent years, he has utilised his psychological grounding to produce and integrate thirty-four lessons that people can employ to achieve cutting-edge, performance thinking. Read 'Eating Smoke: One Man's Descent into Crystal Meth Psychosis in Hong Kong's Triad Heartland.' Paperback UK: https://amzn.to/2YoeaPx Paperback US: https://www.amazon.com/dp/0993543944 Support the podcast at: https://www.patreon.com/christhrall (£2 per month plus perks) https://www.gofundme.com/f/support-our-veterans-to-tell-their-story https://paypal.me/TeamThrall Sign up for my NON-SPAM newsletter and FREE books: https://christhrall.com/mailing-list/ Social media Links: https://facebook.com/christhrall https://twitter.com/christhrall https://instagram.com/chris.thrall https://linkedin.com/in/christhrall https://youtube.com/christhrall https://discord.gg/yqvHRUN https://christhrall.com
As a single mother with two children, life can be complicated. You have a million and one things to do and negative time to do it all. Cooking, cleaning, working, taking care of the children; there isn't enough time for those things, let alone taking time for yourself or a significant other. The topic for this week's Fridays with Ferne episode is about having a life independent of your children. How do you do your own things without feeling guilty for leaving your children behind?Join the conversation!https://www.frameofmindcoaching.com/podcastRead the episode's transcript here:https://www.buzzsprout.com/1252997/episodes/10646336You can listen to another episode on parenting and how to make time for yourself here:https://www.frameofmindcoaching.com/podcast/analiza-wolfDo you struggle with this too? Do you have a case you'd like us to discuss? Share your story! And if there's a challenge you'd like to talk about here on the podcast or privately, please reach out to us:firstname.lastname@example.org@live.com
Steve Harper Interviews Tom Marino Owner of Monarch Life Coaching LLC -- www.monarchlifecoaching.com https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=us https://mytuner-radio.com/search/?q=business+news+network
Do you ever wish you could take a break from your business, but you fear stepping away may cause your business to fail? Are you on the path to resenting your business? In this week's episode, Whitney shares a client story to dive deeper into the fear of failure but not the type you're thinking of. She uses an analogy of whiplash to encourage you to take a break from your business with the confidence that it won't fail. Whitney wants you to be intentional with your time as a business owner and help you become the entrepreneur who chooses your non-negotiables. If you have walked the path of burnout and hustle, it's ok. You are not alone, and you have the choice to make a change. Scriptures Mentioned: Proverbs 31 Connect with Whitney: Website Follow Whitney on Instagram Interested in one-on-one coaching? Contact Whitney: email@example.comJoin Whitney's Free Facebook Community
Sometimes in life we experience pain, loss, and trauma in a way that we don't realize the long-term impact it has on us, our mindset, and our future. That's exactly what happened with this week's guest. A young lady who didn't realize the impact divorce had on her family, and on her life. Then, as she got older and into her teenage years, she started seeing the symptoms of a deeper problem. After an unloving and abusive relationship, 9 years of heartache and pain, and four near-death experiences, she finally found her balance and healing. Watch or listen now to see how she did it, and you can too. Ladies and gentlemen, welcome to the Roxanne Chaput story! GUEST BIO: Roxanne is the Founder and Chief Executive Officer of Life Coaching with Roxanne Chaput, she is a Life+Love Coach, an Inspirational Speaker, Spiritual Guide and Energy Healer who guides individuals in transition to create lasting sustainable change in their lives.Her purpose is to provide a safe and powerful place for her clients to discover the answers they need to move forward spiritually, energetically, personally with absolute purpose and clarity. Her guiding belief is in the power of self-awareness as this is the fuel for personal growth and self-mastery, which allows her clients to make positive changes, find their happiness and create a soul(filled) life. With proven tools and techniques, her clients are able to discover their Highest Selves, their truest desires and manifest the life of their dreams. In essence, her mission is to Guide, Heal, Love, Awaken, Inspire, Ignite Energetic Passion and Empower amazingness within one's own self! EPISODE PROUDLY SPONSORED BY: Ascend 2 Glory: Sales & Marketing Video Guide SHOW NOTES, GUEST CONTACT INFO, SPECIAL OFFERS, & OTHER RESOURCES MENTIONED:Guest Contact Info:https://roxannechaput.comhttps://www.facebook.com/roxannechaputsoulpreneur/https://www.instagram.com/roxanne_chaput_soulpreneur/HOW TO SUPPORT THE REMARKABLE PEOPLE PODCAST:Subscribe, Rate, & Review us on YouTube, Apple Podcasts, Spotify, or your favorite Podcast PlayerShare the podcast or specific episodes with your family, friends, and co-workersSponsor an Episode or Donate what you can financially to help us continue to bring great content that inspires you and people like you around the world! HAVE A QUESTION?Click Here to Connect with David THE NOT-SO-FINE-PRINT DISCLAIMER: While we are very thankful for all of our guests, please understand that we do not necessarily hold or endorse the same beliefs, views, and positions that they may have. We respectfully agree to disagree in some areas, and thank God for the blessing and privilege of free will.Support the show
JOIN MY MAILING LIST and we can connect more personally.For full show notes visit: www.amandastarkingsley.com/speaking-light-into-abortion/141One to one coaching available for listeners who want to deepen their healing work. If you are someone who chose abortion and find yourself struggling, hiding, or wishing you could move beyond your experience, you can book a free call with me. We'll talk about how you can start living the life you made your choice for. https://calendly.com/amandastarkingsley/free-consult-session
Hello again, Worthiness Warriors! Happy Thursday! Our last podcast from Portland, and since I last recorded podcast episodes SO much has happened in the world. I've kept a list of so many things I want to speak on, but first, we need to talk about the big things going on. The list of major world events happening goes on and on & sometimes it's easy to forget the impact that the collective has on us. Because I am a woman, I want to share what I felt the day that the SCOTUS information was leaked. The systems are working as they are designed, to make us question ourselves. To make us not feel worthy of challenging the system, and to keep us small. We are not in the business of playing small. Join us in Woman Up here!
This week my guest is one of the three founders of the Hero Tribe, and co author of the Hero's Handbook - Camilla Moehle. Camilla returns to the show to talk about her own Hero's Journey, and the call to adventure to help people realize their full potential.We talk about death and loss, and share our personal experiences losing our mother. We shine a light on how death can be our greatest teacher and how our grief can be transformed into something beautiful. Contact The Hero Tribe :Instagram | https://www.instagram.com/theherotribe/Website | https://www.hero-tribe.com/?r_done=1The Hero Handbook | https://www.hero-tribe.com/the-heros-handbook?r_done=1Facebook Community | https://www.facebook.com/theherotribeYouTube Channel | https://www.youtube.com/channel/UCVJmph2r0qnSD1-or6Eq0xAContact Scott Harris :Book Your Hero's Journey Strategy Call | https://calendly.com/heroinprogress/30min?month=2022-03In Person Training | https://www.warriorwithintraining.com/Instagram | https://www.instagram.com/itsscottharris/
Erkeda DeRouen talks to Dr. Cynthia Villacis, the family physician and owner of Health Connections Direct Primary Care in Florence, Kentucky. She is also a certified life coach for physicians. As a direct primary care doctor, Dr. Villacis dives into the DPC model for us and explains how it works. [01:01] Dr. Villacis' Medical Journey and Background [05:02] Embracing the Non-traditional Path to Medicine [09:46] What is Direct Primary Care? [15:17] Where to Learn More about DPC [19:03] Life Coaching for Physicians and Med Students [22:02] What Dr. Villacis would Change about Healthcare Full show notes
In today's episode, our special guest is Adam Bonilla of Team Elite Physique.Coach Adam is an absolute legend, a Former Mr. Colorado. He's been in the industry for over 24 years and holds several accolades within the bodybuilding community and so today we're talking about handling a contest prep. We've spoken about this process several times on the podcast and as you guys know there are several ways to go on this journey so today we're going into The Team Elite Physique way of doing things. We also go into the topic of how bikini competitors can compete year-round while still maintaining a healthy lifestyle. Helpful Links--------------------------------------------------------------------------------------------------------------Adam Bonilla - @TeamElitePhysique [https://www.instagram.com/teamelitephysiqueathletes/]Tim English - @Everycaloriecounts [https://www.instagram.com/everycaloriecounts/]Alex Zaro - @EveryCalorieCounts.Alex [https://www.instagram.com/everycaloriecounts.alex/][ZaroSports.com]
I am so thrilled to begin this multi-episode series with you today!As you know, I recently moved from Maryland to California and it has been quite the adventure!The growth, the fear of change, the very rocky start less than 24 hours before we hit the road which nearly postponed the trip, the drama on the road, the heartache of being so far from everything and everyone I've known.*takes an excessively deep breath*IT HAS BEEN A JOURNEY Y'ALL.And beginning today I want to share with you 5 episodes of recordings from the road, lessons, and stories told right in the moment.Life lessons for confidence are told through vivid experiences you'll never forget.We begin today with a realization of appreciation that no one had ever quite explained well to me.Yeah, yeah, yeah, I know to appreciate what I have... but this hit different.Enjoy!Get full show notes and more info here:https://coachalexray.com/podcast/68
This show is sponsored by Leopard Solutions Legal Intelligence Suite of products, Firmscape, and Leopard BI. Push ahead of the pack with the power of Leopard. For a free demo, visit this link: https://www.leopardsolutions.com/index.php/request-a-demo/ Kari Schwear is a 7 x career path conqueror, turned professional Executive Coach, Speaker, and Corporate Trainer. Kari also co-authored the book, The Successful Mind, Tools for Living a Purposeful, Productive, and Happy Life. Her professional career spans from hospitality to banking, to business development, real estate, the medical field, and the luxury automotive brand Porsche. Kari started GrayTonic and the Question the Drink movement in 2018 after her own experience led her to the service of others. She holds many certifications, including Neuro-Linguistic Programming, Motivational Interviewing, Life Coaching, and several trauma courses through the NICABM. She has resided in Richmond, VA, with her husband for over three decades. Links: https://www.graytonic.com/ https://www.linkedin.com/in/karischwear/
Have you ever wondered what you gain inside the Wholistic Hearts Community? Today I wanted to bring you a sneak peak inside our exclusive membership. Whitney Kroneberger, Christian Life Coach for female entrepreneurs joins us to talk about the importance of boundaries. We discuss: -The Proverbs 31 woman and how she set an example of how to be clear on your boundaries - What is a boundary? -How do you know when you need to set a boundary? -What to do when you have had someone cross a boundary? This was just one of the many conversations we have inside the membership. Join today to get access to coaching, acountability, encouragement, and community. https://wholistic-hearts-community.mn.co/share/evucACsCTEA6l4jV?utm_source=manual
What do we want from life?Misha Saidov has pared it down to an acronym - FERMI: Flow (the experience of optimal feeling of engagement in the moment), Engagement, Relaxation, Meaning and Ideal. Ultimately, people want to feel better. As a life coach, he offers experience which serves to help alter their perspective, and therefore how they feel in their lives.In this episode, Misha and Chris Cooper discuss the idea of emergence, the difference between dreams and goals, limiting beliefs, moving from non-desired outcome to desired outcome, and how to change your behaviour.Ultimately, life coaching is about helping someone create a life that is worth living; gym owners can see a positive return by integrating these principles into their coaching practice. 0:24 - The New FERMI Paradox13:25 - Dreams vs. Goals22:25 - What is Life Coaching?30:33 - What is Metacognitive Programming?37:54 - Misha's Process for building Life CoachesThink Meta
In this episode, Andrew and Zac discuss Zac's latest ultramarathon. We hear about some of the lessons he has learned, leading up to this race-- This road race, in which he has been no stranger to in the past... But what has his time away from this style of running done for his performance? Find out as Zac discusses his recap from the Great Ocean Road Marathon Festival. Instagram: www.instagram.com/breakingthebarrierpodcast YouTube: https://www.youtube.com/c/MelbourneSuperman Instagram: www.instagram.com/melbournesuperman Facebook: www.facebook.com/breakingthebarrierpodcast Facebook Community:https://www.facebook.com/groups/breakingthebarrierrunning/ Life Coaching and PT: firstname.lastname@example.org Sponsors: Spartan: Spartan Australia is offering the listeners of the Breaking the Barrier Podcast the chance to get 15% off of their races! Simply visit https://www.spartanrace.com.au/en to sign up for your race or races and use the coupon code SUPERMAN for a 15% discount. You can use it for as many races as you want! Sign up and see what you're made of! Use the code as many times as you want! Generation UCAN: Generation UCAN is the smarter #energy #nutrition that is powered by SuperStarch, a slow-release complex carbohydrate that uniquely delivers steady, long-lasting energy to keep you fueled and feeling good! Whether you are an #athlete, or just looking for a #healthy snack, give Generation UCAN, the best choice for steady energy, a try! www.generationucan.com.au use code BREAKINGTHEBARRIER for 15% off your first order. #marathon #running #race #fitness #health #racerecap #run #transformation #wellness
I was 15 and longing for love when I started dating my future husband, and I remember reading through 1 Corinthians 13 like a love checklist... Now, at age 42, I look at that infamous chapter a bit differently. As you listen to this short inspiring discussion, I hope that you will feel the most real and fulfilling hug. Because, in a world filled with imperfect love, aren't we all longing to be unconditionally loved? SIGN UP for Jen's email newsletter Jen's BLOG Jen's FACEBOOK Jen's INSTAGRAM Jen's RESTORABLE VIDEO Feeling stuck? Let's talk. Schedule a LIFE COACHING session with Jen by emailing Jen at Jen@layeredphotography.com May I listen to your story, May I capture your heart!
Get snobby with your extras. Indulge in that dessert, drink that cocktail, and indulge in that bread… but only if it's really, really good and worth it. Nothing is off the table as long as you believe it's worth it. I want you to get snobby with your extras to improve your relationship with food. Show Up for Your Authentic Body By Understanding where you are on this journey Deciding when you get to be snobby with your extras Transfering your new boundaries to other areas of your life Saying no to the things that serve you Saying yes to the things that do serve you Finding your 20/80 balance Be Snobby About What You Eat Intuitive eating is so much more than eating whatever your body craves without healing your relationship with food. The first thing you need to do is really define your nutrition strategy, and with this, figure out where you are on your health journey. In fact, I'd really encourage you to do the mindset work before embarking on any kind of health journey. When you do this, you can start to unpack your relationship with food, what you want to achieve from your journey and the best methods that work for you and your unique body. Once you've figured that piece out, you get to be snobby with your extras. I like to break foods down into always, sometimes, and rarely foods - it's those “rarely” foods that I like to think of as extras. Nothing is off-limits in your eating plan, but I want you to think whether what you're about to consume is really worth the space in your day. Apply Your Snobbiness to the Rest of Your Life Choosing to be snobby with your extras takes a bit of self-control. It's so easy to allow yourself to eat whatever you want to do, but I want you to really enjoy what you're eating. If you're not enjoying it, it doesn't taste good or make you feel happy, why are you eating it? When you do this, I know you'll feel empowered. You'll feel strong and capable and able to choose food that makes your body and mind feel good. When you've got your snobbiness down regarding your food, I encourage you to apply your new boundaries to the rest of your life. You'll find it so much easier to set and stick to your new boundaries when you're already practicing them with your eating habits. How are you snobby with your food? What foods do you really save your snobbiness for? Let me know in the comments on the episode page. In This Episode What happens when you define your nutrition strategy [3:00] Why it's so important to do the mindset work before starting a macro-based eating plan [6:30] How being snobby with your extra indulgences helps you show up for your authentic body [13:30] How to mindfully choose whether you want to eat something [17:00] How being snobby with your extras can make you feel empowered [21:00] What happens when you transfer your snobbiness to other boundaries in your life [23:00] Quotes “Intuitive eating is a strategy to heal your relationship with your body. To heal the relationship with food. There can be a secondary effect of body fat loss through intuitive eating but we have to unmarry ourselves from the result of body fat loss if we want to really utilize what intuitive eating was meant to do.” [5:01] “Food does affect us. We have to be really keyed into what foods work for us and what foods don't work as well for us.” [12:13] “When you get snobby with your extras, you're really showing up for yourself. What you're doing is saying that there are no bad foods, all foods are allowed, but you get to decide what gets to go into that fine masterpiece of a body.” [14:34] “If we can be mindful eaters and really decide if something is worth it or not, be prepared, you are going to turn down a lot of things.” [17:50] Resources Mentioned Check out the full episode page here Find Life Coaching for Women Physicians Online Follow Dr. Ali Novitsky on Facebook | Instagram Subscribe to Life Coaching for Women Physicians on Apple Podcasts Podcast production by the team at Counterweight Creative Related Episodes Episode 95: Choosing Health Not Diet Culture Episode 106: Honoring Your Authentic Body Episode 98: 5 Obstacles Preventing Us From Achieving Sustainable Fat Loss
JOIN MY MAILING LIST and we can connect more personally.For full show notes visit: www.amandastarkingsley.com/speaking-light-into-abortion/140One to one coaching available for listeners who want to deepen their healing work. If you are someone who chose abortion and find yourself struggling, hiding, or wishing you could move beyond your experience, you can book a free call with me. We'll talk about how you can start living the life you made your choice for. https://calendly.com/amandastarkingsley/free-consult-session
JOIN MY MAILING LIST for special gifts and opportunities.For full show notes visit: www.amandastarkingsley.com/speaking-light-into-abortion/139One to one coaching available for listeners who want to deepen their healing work. If you are someone who chose abortion and find yourself struggling, hiding, or wishing you could move beyond your experience, you can book a free call with me. We'll talk about how you can start living the life you made your choice for. https://calendly.com/amandastarkingsley/free-consult-session
We start with the headlines, then we'll get right to the thick of it with Brad Keithley of Alaskans for Sustainable Budgets and the Weekly Top 3. This week's topics include: Ivy Spohnholz saying out loud, what's supposed to be the silent part, the continued push by the ADN board against lower and middle income Alaskans and Santo's 'good talk' about Pikka. Then in hour two we'll chat in the first segment and then pick it up for our weekly life coaching lesson with Chris Story from Homer.