Podcasts about life coaching

What if the real key to growing your business isn't another strategy, but learning how to regulate your nervous system? In this episode, I'm talking with childhood trauma coach Stéphanie Vautrin about how healing emotional patterns from her past helped her unlock consistent clients, powerful marketing, and a $270k coaching business.   Stéphanie is a past 200k student and current 2 Million Dollar Group member whose journey shows exactly what can happen when you stop operating from survival mode and start leading from a place of emotional safety. If you've ever felt like you're stuck in your business and don't know why, this conversation will show you how to reconnect with yourself, trust your voice, and create growth that feels aligned, sustainable, and deeply empowering.   If you want to start making serious money as a coach, you need to check out 2k for 2k. Click here to join: https://staceyboehman.com/2kfor2k! 

Travailler avec des influenceurs peut transformer votre marque… à condition de savoir comment s'y prendre ! C'est exactement ce que j'ai proposé aujourd'hui dans la leçon du jour avec Aurélie, qui est la fondatrice de la jolie marque Gingerly et qui se demandait comment exploser sur le digital.Dans cette vidéo, je partage toutes les clés indispensables pour réussir une campagne d'influence rentable et authentique. Vous apprendrez :✅ Comment identifier et sélectionner des influenceurs réellement pertinents pour votre marque.✅ Les meilleures techniques pour les approcher et susciter leur intérêt.✅ Les erreurs coûteuses à absolument éviter pour ne pas gaspiller votre budget.✅ Comment mesurer efficacement l'impact réel de vos partenariats.Découvrez comment transformer vos campagnes d'influence en un véritable levier de croissance. CHAPITRAGE00:00 – Introduction : Pourquoi l'influence est incontournable02:52 – Identifier l'influenceur idéal pour votre marque05:17 – Approcher et convaincre les influenceurs clés10:41 – Les erreurs fréquentes à éviter absolument13:35 – Analyser la rentabilité et l'efficacité d'une collaboration#influence #marketingdigital #stratégie #influenceursNotes et références de l'épisode Pour aller plus loin : La formation “Bâtir une communauté engagée sur les Réseaux Sociaux”La formation “Reprenez le contrôle de votre temps : faites plus en moins de temps”La formation “Avoir une communication puissante” Pour retrouver Aurélie : Sur son siteSur InstagramSur FacebookVous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.

Learn more about Arlene at:  https://jewelconsultancy.com Show Notes with Timestamps:⚖️ [01:20] Arlene's career journey: From law school to spiritual transformation.

En este episodio, exploramos cómo ayudar a un cliente después de identificar en qué parte está atorad@, cómo cambiar de actitud ante una situación no es la solución, cómo darnos cuenta de que nos estamos autosaboteando disfrazándolo de autocompasión, qué hacer cuándo estamos tan emocionados que no podemos dormir y cómo usar esa energía, y de cómo diferenciar si un sueño ya cambió o si nos estamos saboteando. Aprovecho para recordarte que del 27 al 29 de junio tendremos el Sherpa Weekend, un fin de semana inmersivo en Sherpa donde vivirás esta experiencia. Es completamente GRATUITO. Sólo necesitas registrarte (encuentras el link abajo de lado derecho). Si no puedes estar, no te preocupes, regístrate para que recibas las grabaciones del evento (excepto la de Breathwork dado la naturaleza de la misma). Aparta tu lugar para el próximo retiro Aliento aquí: https://www.estheriturralde.com/retiros  Si tienes una pregunta, no dudes en escribir al chat de Soporte al Cliente: wa.me/17012031120   ¿La medicina ancestral te está llamando? Vamos juntos a Perú, apúntate a la lista de espera para mayor información: estheriturralde.com/arkana   ¿Quieres unirte a Relevante Espiritual? Es mi comunidad y mi grupo de estudio mensual: https://www.estheriturralde.com/relevanteespiritual   ¿Te interesa certificarte como Life Coach? Regístrate GRATIS a Sherpa Weekend y descubre cómo: sherpacertification.com   Conoce mis 2 libros, aquí tienes toda la información: https://www.estheriturralde.com/libros   ¿Ya sigues a Mi Medicina podcast en Instagram? https://www.instagram.com/mimedicina_podcast/   

Find the full transcript for this episode here PLUS scripts to recover aimless coaching sessions and a downloadable info graphic!Here's a teaser of what's in store in this teaching episode with ACC Mentor Coach, Laurie Cameron — the best coach I've ever experienced!What do you think, Laurie, is a single word that describes the best coaching sessions with clients?Laurie Cameron:I think FOCUSED is a good word — because you know … there's purpose, there's meaning, there's safety — all of that. And yet, if I were to pick one, it would be focused — not just focused on what the client wants to take away, but really focused on the client. Fully focused on the client for the entire session because coaching is client-driven.Rhonda Hess:It also means that it has an aim. I'd love to hear from you. Stay inspired and make things happen! - Rhonda Hess, Prosperous Coach Rhonda Hess helps new coaches leverage their zone of genius into a profitable coaching niche and launch with confidence. For VIP step-by-step support apply for Rhonda's VIP Coaching Business Breakthrough Program here and she'll be in touch to invite you a discovery call. Or if you're stuck on your coaching niche, grab a Nail Your Niche Strategy Session with Rhonda here.

In this episode of the Superlatively Yes podcast, Tanya and Jen share their quirky moments, discuss their recent Easter celebrations, and reflect on Mariah's beautiful baby shower. They dive into their favorite books and TV shows, share their thoughts on reality TV, and recount a delightful road trip filled with food and laughter. The conversation also touches on home improvements and the humorous challenges of aging. Tanya and Jen explore the quirks and idiosyncrasies that make them who they are, while sharing humorous anecdotes about their lives, reflecting on family connections, self-awareness, and embracing authenticity. The discussion also delves into the significance of reframing our inner dialogue from critical to curious, encouraging listeners to understand their behaviors and thoughts more compassionately. Ultimately, the conversation highlights the joy of connection and the beauty of being true to oneself. Superlatively Yes website Superlatively Yes on Patreon Superlatively Yes Instagram Page Superlatively Yes Facebook Page Tanya's Instagram reframeyourworld on Insta 00:00 Introduction and Quirky Moments 02:58 Easter Celebrations and Family Gatherings 06:05 Baby Shower Joy and Anticipation 09:02 Books, Shows, and Recommendations 12:02 Reality TV and Personal Preferences 14:59 Road Trip Adventures and Food Delights 17:55 Home Improvements and Family Projects 20:57 Garage Lighting and Aging Humor 24:39 The Joy of Family Connections 25:55 Roasting Ourselves: A Fun Exploration 27:32 Self-Reflection and Quirks 30:21 The Need for Control and Preparedness 33:15 The Humor in Everyday Life 36:04 Understanding Our Quirks 42:20 The Importance of Self-Awareness 44:11 Reframing Our Inner Dialogue 51:34 Embracing Authenticity and Connection

In this episode, I sit down with Steven Puri, a fascinating guest who had an extremely successful career in Hollywood, but has traded that in to help remote workers master flow, productivity, and efficiency. Though not my typical education-focused guest, Steven brings fresh perspectives on productivity, focus, and creative problem-solving that directly apply to school leadership.    Tune in this week as Steven Puri shares powerful insights about flow states, mono-tasking, and creating dedicated spaces for deep work. Through Steven's stories from film production and tech entrepreneurship, we explore how to break unproductive cycles and find more fulfillment in our work.    Find the full episode show notes and transcript, click here: https://angelakellycoaching.com/386

Elle a créé l'une des marques les plus en vue de la beauté clean.Mais dans cet épisode, je n'ai pas seulement voulu parler d'entrepreneuriat. J'ai voulu aller plus loin.Juliette Lévy est la fondatrice de “Oh My Cream”. Elle est aussi maman, femme engagée, et cheffe d'entreprise d'une boîte en pleine croissance. Une équation complexe, qu'elle tente d'équilibrer au quotidien.Comment garder du temps pour soi quand on est sollicitée de toutes parts ?Comment prendre soin de son énergie, de son sommeil, de sa santé mentale, tout en répondant aux exigences d'investisseurs, d'équipes, de clients… et de ses enfants ?Dans cet échange, Juliette m'a parlé sans filtre.De ses doutes. De ses choix. De son rapport à la performance.Elle m'a aussi confié ses routines, ses lectures, ses projets… et cette question qu'elle se pose aujourd'hui : « Est-ce que je veux encore diriger Oh My Cream dans 10 ans ? »C'est un épisode fort, inspirant et profondément humain.Un moment de vérité avec une femme qui a appris à dire non, à ralentir… pour mieux continuer.Si vous aimez les conversations honnêtes et incarnées, cet épisode est pour vous.Et si c'est le cas, je compte sur vous : laissez une note, abonnez-vous, et surtout, partagez l'épisode autour de vous. Merci

In this episode, we're talking about the kind of support that actually helps us grow—not just feel good for a moment. When life feels overwhelming, it's easy to isolate or seek comfort in people who let us stay small. But what we really need in hard seasons are safe people who can hold space and reflect back the truth. We explore the difference between comfort and growth, why real support includes honesty, and how to recognize who's a strong mirror versus someone who just nods along.STAY TUNED FOR A NEW OFFER COMING SOON!Leave a podcast review: https://thisisnotyourpracticelifepodcast.com/Visit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

In this episode, I'm revisiting my signature framework: the 3 Keys to Leadership Magic—Character, Confidence, and Connection. I first introduced these in Episode 117, and I believe now more than ever that they hold the power to transform your leadership from the inside out. I'll walk you through each of the three keys, sharing how they work together and why they matter so much in today's leadership landscape. You'll hear practical insights, reflective questions, and real examples from my work with leaders—plus, I'll invite you to consider where you're currently thriving and where you might want to grow. If you're looking to lead with more authenticity, clarity, and impact, this one's for you. Enjoy! Angie Robinson Links + Ways to Connect: Show Notes: Episode 175 Show Notes Subscribe to my newsletter! Angie Robinson Coaching Website Schedule a free Discovery Call   Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook 

Welcome to Find the Joy with Jenn, the podcast that supports you in navigating the challenges of divorce with faith, clarity, and grace. I'm your host, Jenn Zingmark. If you're here today because you're considering a divorce, or you've decided and don't know how to tell your spouse, you're not alone. This is one of the most challenging conversations a person may ever have: how to say you want a divorce! In today's episode, I want to give you a clear format—a simple, compassionate way to approach this tough conversation. If you're wondering how to tell your spouse you want a divorce, I'll walk you through it step by step with honesty, compassion, and care. You're not alone in this. • Schedule your FIRST FREE COACHING SESSION with me NOW, and let's get started!

Juliette Lévy, fondatrice de Oh My Cream, partage sa vision affûtée du secteur de la beauté.Dans un univers saturé de marques, comment continuer à innover sans tomber dans le gadget ? Ce qui l'intéresse aujourd'hui, ce n'est plus l'ingrédient miracle, mais le propos. Ce supplément d'âme qui donne du sens à une marque.Un extrait profond, inspirant et sans langue de bois à découvrir avant la sortie de l'épisode complet lundi matin !Vous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.

Disclaimer: this episode touches on mental health, addiction, and suicide.   What if the most meaningful chapter of your life hasn't even begun yet? Many women think their most important work is behind them once their children are grown. However, my guest this week believes this mindset is not only limiting but potentially harmful to our relationships, our families, and our communities.    In this eye-opening conversation with inspiring philanthropist and mother of six Kristin Andrus, we explore why women should be expanding rather than contracting in the second half of life. As someone who has built a life around contribution rather than duty, Kristin offers refreshing insights on finding purpose beyond the traditional roles we've been assigned.   Get full show notes, transcript, and more information here: https://jodymoore.com/513  

Ever been through a breakup that didn't just hurt emotionally—but physically? Like your chest was caving in or your stomach was in knots? You're not crazy. In fact, there's actual science behind that soul crushing pain. In this episode, we dive deep into what's actually happening in your brain and body when your heart gets broken—and why breakup grief might actually be harder to heal from than grief after death. If you've ever felt like you were "crazy" for not being able to "just get over it," this episode is for you. We'll explore the fascinating neuroscience behind heartbreak and give you the validation (and hope) you need to keep moving forward. What You'll Learn: Why your brain treats heartbreak like a literal drug withdrawal The science behind why breakups activate the same pain centers as physical injuries How the stress hormone cortisol wreaks havoc on your sleep, appetite, and immune system Why your brain gets stuck in rumination mode after a breakup The unique challenge of grieving someone who's still alive (and why it's harder than you think) How social media makes everything worse—and what to do about it The incredible power of neuroplasticity and how your brain can actually heal itself Practical strategies for working WITH your brain, not against it If you're listening to this in the thick of heartbreak right now, please know: what you're feeling is valid, it's normal, and it WILL get better. Your brain is doing exactly what millions of years of evolution programmed it to do. Be patient with yourself. You're not broken—you're human. ❤️ And - you don't have to figure it all out alone. If you're ready for real support (not fluff), I'm here to help you make sense of the pain, rebuild your confidence, and gently take your power back—one choice, one breath, one brave step at a time. Book a free 30-minute coaching consult with me here: https://www.kategladdin.com/coaching   

What does it take to scale a $200k coaching business? Growth may look different in this stage, but that doesn't mean you're off track. In fact, this is when your strategy, structure, and skill set matter more than ever. I'm breaking down the three types of $200k coaching businesses I see most often and the specific work each one requires to move forward.    If you're approaching or already at $200k, this episode will help you shift your focus from chasing big revenue leaps to building a business that's truly set up to grow. You'll learn how to scale your time, deepen your skill set, and prepare for the next jump in your coaching career.   If you want to start making serious money as a coach, you need to check out 2k for 2k. Click here to join: https://staceyboehman.com/2kfor2k!    Ready for the 200k Mastermind? Sign up for the waitlist here: http://staceyboehman.com/200k-mastermind  

Have you reached the $25,000 revenue mark in your coaching business? If so, you might be standing at the beginning of your most powerful growth phase. In this episode, I'm walking you through why this stage matters so much, what makes it such a ripe opportunity, and how to capitalize on the momentum you've already created.    I'm sharing what I've seen after coaching hundreds of students at this level, and why so many of them experience their fastest growth right here. I'll walk you through the two paths coaches tend to take at $25k, and why adding to your skills, rather than just perfecting what you already know, leads to the biggest long-term results. This stage is your chance to ride the current of growth that's already building beneath you.   If you want to start making serious money as a coach, you need to check out 2k for 2k. Click here to join: https://staceyboehman.com/2kfor2k!    Ready for the 200k Mastermind? Sign up for the waitlist here: http://staceyboehman.com/200k-mastermind  

Have you hit $100k in your coaching business and wondering what's next? I'm walking you through what I've learned after coaching hundreds of coaches at the six-figure mark. This is the moment where you either build lasting success or start to sabotage the results you've worked so hard to create.   If you're at or approaching $100k, this episode will help you make smarter, more aligned decisions. You'll learn how to protect what's working, build on your momentum, and create a business that continues to grow without costing you more than it gives back.   If you want to start making serious money as a coach, you need to check out 2k for 2k. Click here to join: https://staceyboehman.com/2kfor2k!    Ready for the 200k Mastermind? Sign up for the waitlist here: http://staceyboehman.com/200k-mastermind  

The Connecticut River Valley serial killer is believed to be responsible for a string of brutal murders that occurred between 1978 and 1988 across the wooded border region of New Hampshire and Vermont. The killer targeted at least seven women, many of whom were young and found stabbed to death in remote areas. Guest Bio and Links: Jane Boroski Co-Owner and the Host of Invisible Tears. She is an advocate for mental health, PTSD Awareness and healing. She is the only known survivor of the CT River Valley Serial Killer and is on a mission to help and heal others by sharing her experiences and having a platform to allow others to do the same. Amanda Bedard is Co-Owner, Co-Host, Producer and Editor of Invisible Tears. She pulls on her Life Coaching and Trauma Certification experience to help advocate for mental health, truth and healing, in practice and through the podcast. Amanda is also a certified Reiki Master and heals clients through energy work. Drew Bedard is Co-Owner, Co-Host, Producer and Researcher of Invisible Tears. A Life-long passion of his is true-crime and researching serial killers and cases, most likely stemming from knowing Jane his entire life. As the glue that holds the team together, he is passionate about having a platform for Jane and others to speak their truth. Listeners can learn more about Invisible Tears Podcast at their website In this episode of Zone 7, Crime Scene Investigator, Sheryl McCollum sits down with Jane Boroski, the only known survivor of the Connecticut River Valley serial killer. Attacked while seven months pregnant and left for dead after 27 stab wounds, Jane recounts the unthinkable night of her assault and the slow, painful road to healing. Amanda and Drew Bedard, Jane’s closest allies and collaborators on the Invisible Tears podcast also join the conversation. Together, they reflect how trauma, PTSD, and survivor’s guilt shaped Jane’s life, and how advocacy became her path to meaning. Show Notes: (0:00) Welcome back to Zone 7 with Crime Scene Investigator, Sheryl McCollum (0:30) Sheryl welcomes guests, Jane Boroski, and Amanda and Drew Bedard to Zone 7 (2:00) The fatal night in 1988 (5:00) Jane describes the struggle, fighting back, and fleeing (6:00)  ”And so I'm driving down the road and next thing I know, I'm right behind him…he's right in front of me.” - Jane describing her escape (10:30) Reiki - how energy healing works (13:30) Drew shares how Invisible Tears Podcast was born from a conversation (19:00) Understanding PTSD in survivors (22:00) Amanda discusses the responsibility of hosting a trauma-focused show (22:30) The team reflects on burnout, boundaries, and honoring survivor anniversaries (28:00) Giving voice to the voiceless (30:00) Raising awareness for unsolved cases (39:00) The possibility of a new composite remade (41:00) Coalition for the missing and murdered (46:00) “ I was seven months pregnant. I was stabbed 27 times, but not one to my baby.” - Jane Boroski Thanks for listening to another episode! If you’re loving the show and want to help grow the show, please head over to Itunes and leave a rating and review! --- Sheryl “Mac” McCollum is an Emmy Award winning CSI, a writer for CrimeOnLine, Forensic and Crime Scene Expert for Crime Stories with Nancy Grace, and a CSI for a metro Atlanta Police Department. She is the co-author of the textbook., Cold Case: Pathways to Justice. Sheryl is also the founder and director of the Cold Case Investigative Research Institute, a collaboration between universities and colleges that brings researchers, practitioners, students and the criminal justice community together to advance techniques in solving cold cases and assist families and law enforcement with solvability factors for unsolved homicides, missing persons, and kidnapping cases. Social Links: Email: coldcase2004@gmail.com Twitter: @ColdCaseTips Facebook: @sheryl.mccollum Instagram: @officialzone7podcastSee omnystudio.com/listener for privacy information.

Vous avez mille idées à la minute ? L'envie de tout lancer en même temps ? Rassurez-vous : vous n'êtes pas seul.J'étais comme vous. Et Sophia, mon invitée du jour, entrepreneure strasbourgeoise passionnée, l'est aussi.Quatre mois après l'ouverture de son espace bien-être, elle jongle déjà avec plusieurs activités… et un trop-plein d'idées.Mais comment savoir quelle direction prioriser sans renoncer à tout ?Comment éviter la dispersion tout en gardant intacte sa créativité ?Dans cette leçon, je partage avec elle la méthode que j'aurais choisie à sa place.Une stratégie concrète pour faire le tri, se recentrer, et surtout réussir, sans s'épuiser.Parce qu'il vaut parfois mieux faire peu, mais bien.Et que la vraie puissance naît de la clarté.Si cet épisode vous parle, je vous invite à le diffuser autour de vous : sur Instagram, LinkedIn, ou simplement à un ami entrepreneur qui en aurait besoin.Et bien sûr, à vous abonner au podcast pour ne rien manquer.Chapitrage : 00:00 – Introduction 03:07 – Présentation de Sophia04:16 – Multiplier les offres tue la lisibilité06:01 – Le piège de vouloir tout faire… tout de suite07:51 – Simplifier, clarifier, séquencer : la méthode09:11 – Trouver sa zone de génie : le vrai luxe de l'entrepreneurNotes et références de l'épisode Pour aller plus loin : La formation “Reprenez le contrôle de votre temps : faites plus en moins de temps” La formation “Avoir une communication puissante” Pour retrouver Sophia : Sur son site Sur InstagramVous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.

Hi my fabulous INK Community! In this deeply moving and inspiring episode I had the absolute honor of sitting with the legendary Rhonda Britten-and yes, I totally fangirled over Lifecoaching! Rhonda's story is nothing short of extraordinary. From enduring a life-altering childhood trauma to becoming one of the most influential lifecoaches in the world, she embodies resilience, courage, and transformation. Don't forget, our dogs live without fear-so why can't we? It's time to embrace fearless living: www.fearlessliving.comwww.lifecoachmaureen.com #rhondabritten #fearlessliving #lifecoachpioneer #overcomingfear #mindsetshift #personalgrowth #traumahealing #dogwisdom #lifecoachmaureen #ineverknewbutmydogdidpodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-never-knew-ink-but-my-dog-did-by-lifecoach-maureen--5602763/support.

Send us a textWhat happens in your brain when fear stops you from taking action toward your dreams? The mechanics are fascinating and understanding them can completely transform your approach to challenges. When you're feeling stuck, overwhelmed, or anxious about moving forward, your brain has shifted from its creative center to its survival center without you even realizing it.Your brainstem—located where your skull connects to your neck—houses your fight, flight, freeze, and fawn responses. When activated, this primitive part of your brain takes control, effectively shutting down your prefrontal cortex where creative thinking happens. This explains why overwhelm leads to decision paralysis, why anxiety blocks innovation, and why fear keeps you scrolling through how-to videos instead of actually launching your business or going for that promotion.The good news? You have the power to shift from survival mode back into creative genius mode through practical tools. Meditation, physical movement, journaling, or even something as simple as taking a short walk can help you return to your prefrontal cortex. The key isn't just knowing which tools work for you—it's consistently using them, especially when you feel stuck. By bringing awareness to your fear through the simple question "What am I afraid of right now?" you begin the process of moving from reactive to creative.As someone who coaches high-achieving women and creative entrepreneurs, I've witnessed this neurological shift transform people's capacity to take aligned action despite fear. We all have these tools available to us, but often forget to use them precisely when we need them most. Which of your tools have you been neglecting lately? Are you ready to reclaim your creative thinking and finally move forward on what matters most to you? Your brain is designed for both protection and creation—learning to consciously navigate between these modes might be the missing piece in your success journey.- - - - - - - -ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

Meet my client Cynthia. She shares her honest and relatable experience of transforming her relationship with food, body, and herself and reaching your desired weight. If you've ever felt like you're intellectually aware of what needs to change but are still stuck, this episode will deeply resonate with you.When we started she felt stuck in temporary success and long-term frustration and through our work together, she uncovered hidden thought errors, learned how to regulate emotions without relying on food, and built sustainable habits rooted in self-compassion rather than white-knuckled discipline.She opens up about what surprised her the most—how tenderness and curiosity became the foundation for lasting change, and how she slowly began to see herself differently after years of struggling. We talk about the power of having a compelling vision—not as a future ideal, but as an anchoring belief about who you are today. She opens up about letting go of food panic, becoming more intentional with wine and celebration, and redefining success as small, consistent steps rather than perfection. Her story is a beautiful reminder that weight loss isn't just physical—it's emotional, it's about our self concept, and deeply human.  Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulshape.com

→ 1:1 Mentorship→ Join 'The Lifted Club' (7-Day FREE Trial)→ Greece Retreat Email List→ Instagram: @helendenham_→ Explore My Website→ Use Code: Helen15 for Twello's Mindfulness Instructor Certification Thank you so much for reviewing and sharing the show ! x Helen

This week, I'm catching up with an old friend and long-time triathlon devotee, Tim Ashelford. With over 35 years in the sport, Tim has quietly built a life around consistent training, minimal injuries, and a mindset that favours long-term health over short-term glory. Together we explore: The early days of UK triathlon clubs (and some very questionable kit choices!) Why Tim chose not to pursue Ironman long-term The underestimated value of sprint and standard-distance racing How to stay healthy, consistent, and enthusiastic after 60 The training and lifestyle tweaks that support performance as we age We also touch on smart nutrition, strength training, sleep, and that all-important lesson of not training through niggles. Tim's story is a powerful reminder that you don't have to chase volume or sacrifice joy to stay fit for life.   If you'd like to follow Tim there are several channels you can choose from. You might be most interested in his Strava account if you want to check out his training Strava LinkedIn  Tim Ashelford Facebook Tim Ashelford https://triathlon.org/athletes/profile/20508/tim-ashelford Tim's inspirational book As you know we ask all of our guests to recommend a book that has inspired them. This is Tim's choice: Into Thin Air by Jon Krakauer.  The gripping account of his experience in the 1996 Mount Everest disaster, in which eight climbers were killed and several others were stranded by a storm. An epic read with insights into endurance, bravery, survival, heroism,  tragedy and judgement. Links & Resources: Join the SWAT Inner Circle – My coaching community for athletes who want to train smart and stay healthy: [link] Watch the YouTube video: [link] Learn more about 1:1 coaching: [link] Enjoyed this episode? Please share it with a friend, leave a review, and don't forget to subscribe so you never miss an episode of the High Performance Human Podcast.   Looking for more content? Check out my Instagram and YouTube channels! Instagram  YouTube   Sign up for Simon's weekly newsletter Sign up for Beth's weekly newsletter Ready to Take Action? If you want to build a stronger, healthier, more resilient version of yourself, there are two ways to get started: 1-1 Coaching with Simon Ward – Get a personalised programme designed for your lifestyle and goals Join the SWAT Inner Circle – Our exclusive training community focused on real-world strength, health, and performance You can watch a brief video about the group by going to our website here, and join our SWAT High Performance Human tribe here. **To get a free copy of my personal daily mobility routine, please click HERE** **To download your FREE infographic ‘6 key daily health metrics', please click HERE  To contact Beth regarding Life Coaching, please visit her website at BethanyWardLifeCoaching.uk. For any questions please email Beth@TheTriathlonCoach.com.

If you want to slow your rate of aging or even reverse it - you'll need to know these 12 mechanisms of aging...and it's not what you think.  NOVOS not only makes products that address each of these mechanisms, they also will provide you with a biological assessment that is more accurate than any other in the world.  Check NOVOS our HERE ----> and use OPP for a discount! Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com and hit me up sean@seanmccormick.com 01:28 Chris's Health Journey and Transformation 04:47 Understanding Aging and Longevity 08:55 Realistic Perspectives on Lifespan and Healthspan 10:53 The Science Behind NOVOS Age Test 19:31 The 12 Mechanisms of Aging 30:25 Understanding Cellular Communication and Aging 31:16 Debunking Longevity Supplements 34:38 The Science Behind Longevity Supplements 36:57 The Role of Lithium in Longevity 40:57 Ensuring Ingredient Purity and Safety 43:51 Customer Feedback and Product Efficacy 48:32 The Future of Longevity and Health 56:43 Empowering Through Knowledge and Technology

Find the full transcript for this episode and more resources for coaches at ProsperousCoach.com/334.Other episodes mentioned:Episode 29 — Set Smart Boundaries with Coaching Prospects and ClientsEpisode 271 — Inspire Your Coaching Clients to Give You Dynamic TestimonialsDo you ever have performance anxiety during coaching sessions? If you're a new coach, that's totally normal. With mindfulness and experience that feeling diminishes. In my early days, I was so anxious about delivering value that I over-delivered. I felt drained instead of energized by sessions.That's a red flag indicating something is off and needs attention.It took me a while to realize that being in a performative state — trying so hard to coach well — my clients weren't relaxing into coaching and getting enough value.It's a circular problem. To be themselves and access their truth in sessions, coaching clients need to feel safe in your presence.Cultivating an atmosphere of safety begins well BEFORE they hire you. It's in your messaging and marketing. It's on your website and in your social posts.It's about connection not performance.Let's talk about ways to cultivate trust from day 1 in your coaching business.I'd love to hear from you. Stay inspired and make things happen! - Rhonda Hess, Prosperous Coach Rhonda Hess helps new coaches leverage their zone of genius into a profitable coaching niche and launch with confidence. For VIP step-by-step support apply for Rhonda's VIP Coaching Business Breakthrough Program here and she'll be in touch to invite you a discovery call. Or if you're stuck on your coaching niche, grab a Nail Your Niche Strategy Session with Rhonda here.

Hilde Dosogne is a Belgian ultrarunner who started running at 41 and quickly evolved into a world-class endurance athlete. In 2024, she set an extraordinary Guinness World Record by running 366 consecutive marathons in support of breast cancer research. A dedicated athlete, mother of four, and an inspiration to many, Hilde continues to push the limits of human endurance.

In this heartfelt episode of Tendrils of Grief, we welcome Jillene Gallatin, whose journey through grief began at the tender age of 14 when she lost her mother to suicide. At a time when grief resources were scarce—especially for teenagers—Jillene was left to navigate unimaginable loss on her own. That life-altering experience became the catalyst for her lifelong dedication to grief advocacy and mental wellness. Now an ordained pastor in the ELCA since 2001, Jillene brings deep spiritual insight and compassion to her work as a certified 300-hour yoga teacher specializing in Grief Yoga and as a Grief, Loss, and End of Life Coach. She's on a mission to build supportive communities that honor emotional healing and break the silence around grief and mental health. Join us as Jillene shares her story, her tools for healing, and her unwavering commitment to helping others move forward in grief with grace, support, and connection. Episode Highlights Teen grief support Mother loss to suicide Grief yoga for healing Grief and mental wellness End of life coach ELCA ordained pastor Suicide survivor stories Healing from parental suicide Faith-based grief healing Yoga for emotional release Grief support for teens Holistic grief recovery Navigating childhood trauma Grief coaching and yoga therapy Emotional healing through movement Holistic Approaches to Grief Recovery Faith and Spirituality in Mental Wellness Yoga as a Tool for Processing Grief Teenage Grief and Emotional Development Healing Generational Trauma Suicide Prevention Through Storytelling Navigating Parental Loss in Adolescence Creating Safe Spaces for Grief Conversations End-of-Life Coaching as Emotional Support Trauma-Informed Faith-Based Counseling Connect with Jillene Gallatin website  www.groundedloveforgrief.comonleyinc/ Did you enjoy today's episode?   Please subscribe and leave a review. If you have questions, comments, or possible show topics, email  susan@tendrilsofgrief.com   Don't forget to visit Tendrils Of Grief  website and join for upcoming Webinars, Podcasts Updates and Group Coaching.   Get involve and share your thoughts and experiences in our online community   Tendrils of Grief-Survivor of Loss   To subscribe and review use one links of the links below  Amazon Apple Spotify Audacy Deezer Podcast Addict Pandora Rephonic Tune In  Connect with me Instagram: @Sue_ways Facebook:@ susan.ways Email @susan@tendrilsofgrief.com  Let me hear your thoughts!

Have you ever faced backlash from parents when announcing teacher changes or reassignments?   This is a fascinating dynamic in education that doesn't exist in most other industries - the intense attachment parents develop to specific teachers rather than to the educational experience itself.   How do you deal with the unnecessary tension this teacher-attachment cycle creates between school leaders and families who feel entitled to specific teaching personnel? Tune in this week for a leadership approach that honors teachers as professionals with career aspirations while ensuring students receive high-quality education regardless of who stands at the front of the classroom.   To check out The Aspiring School Leader series or to find the full episode show notes and transcript, click here: https://angelakellycoaching.com/385

Description:Join us as Oliver and Angel dives deep into the power of astrology, divine timing, and discovering your true purpose. We explore how planetary alignments influence our lives and how understanding your unique path can unlock endless possibilities.Topics Covered:How astrology can reveal your life purpose The role of divine timing & trusting the universe Breaking free from societal pressure & finding your true selfHow planetary cycles shape major life events The power of self-reflection & personal growth

Send us a textThis is an encore episode and one of our top-rated episodes for 20224.  Resources:Instagram @nicolereilleycoachingFacebook @nicolereilleycoachingBluesky @RevNicole.bsky.social & @clergycoaching.bsky.socialSubstack. @revnicole Ministry & Life Coaching and Social Media Management at NicoleReilley.com.Expanding the Expedition Through Digital Ministry by Nicole Reilley at AmazonContact me: RevReilley@gmail.comwww.NicoleReilley.comwww.NicoleReilley.com

I summarize what has been covered so far on the channel & answer the question - Now What? Time for a detailed Plan of Action, Game Plan or Road Map to your future! As a Coach, my responsibility is to walk you through all the steps & stages to achieve your success! This is where the PLAN begins! Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Author of three books! This channel provides a Black & White approach to Life Coaching with simple and powerful tips & techniques! If you REALLY want to change your life, Listen, Like, Share & Subscribe! DISCLAIMER:I am not a licensed psychologist or specialist healthcare professional. My services do not replace the care of psychologists or other healthcare professionals.Please note that I can't take any responsibility for the results of your actions and any harm or damage you suffer as a result of the use, or non-use of the information available on this channel. Please use your discernment and conduct due diligence before taking any action or implementing any plan or practice suggested or recommended.Please note that I don't make any guarantees about the results of the information applied on this channel. I share educational and informational resources that are intended to help you succeed in life. Your Host: Brad RichardWebsite: https://www.bradrichard.netCoaching: https://www.bradrichard.net/coachingYouTube: https://www.youtube.com/channel/UCe_HB_zdvo7X9fO49XNcbgA

Imaginez un château de 12 000 m², 150 chambres, des jardins à perte de vue… Et une mission folle : tout redécorer, en respectant l'histoire, les archives, l'âme du lieu.C'est le défi qu'a relevé Cordélia de Castellane, mon invitée du jour.Directrice artistique de Baby Dior et de Dior Maison, fondatrice de sa propre marque, décoratrice d'intérieur, maman, et amoureuse du beau, elle évolue avec grâce dans un univers où l'exigence est reine.Dans cet épisode, on plonge dans les coulisses de ces maisons aussi emblématiques que secrètes.Comment naît une collection ? Quelle place laisse-t-on à la spontanéité dans un cadre aussi codifié ? À quoi ressemble son quotidien entre création, archives, essayages d'enfants et mille responsabilités ?C'est un échange intime, inspirant, et résolument concret où Cordélia nous ouvre les portes de son art… et de son organisation.Si cet épisode vous touche, je compte sur vous pour le faire rayonner et le partager :) ça m'aide beaucoup ! Un grand merci ! CHAPITRAGE 00:00 – Introduction03:33 – Création intemporelle et style personnel06:13 – Réinterprétation du château historique09:08 – Philosophie du beau et exigence12:36 – Émotion et pouvoir de création15:09 – Héritage de l'enfance et transmission18:13 – Valeur liberté et indépendance créative27:03 – Routine matinale et organisation personnelle32:59 – Temps d'isolement pour créer35:01 – Jardin intime et mémoire familiale40:24 – Coulisses créatives de Dior Maison57:46 – Lecture, imagination et solitude#cordeliadecastellane #babydior #diormaison #podcastfrançais #entrepreneuriatféminin #designintérieur #créationartistique #artdevivre #podcastinspirant #paulinelaigneau #slowbusiness #organisationcréative #chateaufrenchstyle Notes et références de l'épisode ✨Pour retrouver Cordélia de CastellaneSur InstagramSur son site✨Pour retrouver les livres recommandés par Cordélia de CastellaneÀ la recherche du temps perdu de Marcel ProustL'Inconnue du portrait de Camille de Peretti✨Pour retrouver les livres écrits par Cordélia de CastellaneFleurs sur mesureMa maison de campagne(Liens affiliés Fnac)Vous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.

Confidence isn't built by waiting until you feel ready — it's born through moments that feel like free fall.In today's episode, we're talking about why stepping into real confidence often feels like loss first: the loss of needing approval, certainty, and control.You'll learn why true self-trust demands discomfort before strength, and how to walk through the messy middle without giving up on the version of you that's waiting on the other side.Leave a REVIEW: https://thisisnotyourpracticelifepodcast.com/Visit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Awareness is often misunderstood as a 'soft' skill or a nice-to-have, but in reality, it is the fuel that powers effective leadership. In this episode, I break down why awareness is more than just a buzzword – it's the foundation for impactful leadership. I share real-life coaching insights and examples of how awareness transforms the way leaders connect, communicate, and show up for their teams. You'll learn why awareness isn't about endless self-reflection but about tuning into what's happening within and around you so you can lead with intention and impact. If you're ready to elevate your leadership, this episode is for you. Let's make self-awareness the must-have super skill it truly is. Enjoy! Angie Robinson Links + Ways to Connect: Show Notes: Episode 174 Show Notes Subscribe to my newsletter! Angie Robinson Coaching Website Schedule a free Discovery Call   Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook 

Welcome to Find the Joy with Jenn, the podcast where we explore stories of resilience, growth, and faith to help you FIND the joy in your journey. I'm your host, Jenn Zingmark, and today, I am thrilled to welcome a very special guest, Tanya Hale! Tanya is a certified life coach specializing in helping LDS women navigate the unique challenges of midlife with confidence and clarity. She works with women who feel stuck, unfulfilled, or disconnected—whether in marriage, after divorce, or while rebuilding key relationships—and helps them create lives they genuinely love. Through her coaching, Tanya empowers women with the tools and mindset shifts to show up with purpose, strengthen their relationships, and feel more connected to themselves and those they care about most. Tanya helps people step into confidence, clarity, and purpose — and create relationships they genuinely love. • Learn more about my guest, Tanya Hale, HERE: https://www.tanyahale.com/ • Join my exclusive Life Coaching and Divorce Mentoring Program, Faith Filled Divorce HERE: httpshttps:https://www.findthejoywithjenn.com/program-details • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Thank you so much for listening to this episode! I'm honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

Feeling overwhelmed by divorce? You're not alone. The journey through divorce as a dad presents unique challenges that can leave even the most confident men feeling lost and uncertain about the future.Divorce coaching has emerged as a crucial resource for fathers navigating this difficult transition. While attorneys focus solely on legal matters, therapists on emotional healing, and financial advisors on money concerns, a divorce coach provides the comprehensive guidance needed to integrate these perspectives into a cohesive strategy tailored to your specific situation.In this episode, I outline seven compelling reasons why hiring a divorce coach should be your first step—even before retaining an attorney. Join our Signal Channel: https://shorturl.at/8yqTbJoin The Divorce Dadvocate Membership Community - FULL Episodes - Live Meetings – FREE Workshops & Courses – Private Discussion Groups & MORE! - https://thedivorceddadvocate.com/membership-tiers/How Are You Adjusting To Your Divorce? Find out in this quiz - http://www.thedivorceddadvocate.com/divorce-quiz.html*FREE Dads Guide To Divorce* How to survive and thrive during and after divorce: http://www.dadsguidetodivorce.comDon't suffer in silence! Get relief from the pain and confusion of your divorce and schedule your FREE, No Obligation Coaching Consultation - schedule a time directly into my schedule at www.TalkWithJude.com.Join other divorced dads who have experienced or are experiencing divorce in this FREE Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/Other Resources:The Divorced Dadvocate Website - http://www.TheDivorcedDadvocate.comThe Divorced Dadvocate YouTube Channel - https://www.youtube.com/watch?v=GeSwx-F8KK4&list=PLT4HyN5ishYJznK51205ESxGZ2d19YkBpThe Divorced Dadvocate Podcast - https://thedivorceddadvocate.buzzsprout.com/Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/The Divorced Dadvocate Facebook Group - https://www.facebook.com/thedivorceddadvocate/Music credit: Akira the DonSend us a text Support the show

Dans cet épisode, on plonge dans les coulisses de la Maison Dior, aussi emblématique que secrète, avec Cordélia de Castellane.Comment naît une collection ? Quelle place laisse-t-on à la spontanéité dans un cadre aussi codifié ? À quoi ressemble son quotidien entre création, archives, essayages d'enfants et mille responsabilités ?L'épisode complet sort lundi matin. En attendant, abonnez-vous pour ne pas le manquer !Vous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.

Combat Journalist Exposes EVERYTHING. Join Chris Thrall on the Bought the T-Shirt Podcast for a powerful conversation with Sarah Yuen, former journalist and war correspondent turned trauma therapist at The Beat Retreat. In this episode, Sarah shares her transformative journey from reporting on global conflicts to healing trauma through clinical hypnotherapy and other innovative methods. Together, they dive deep into thought-provoking discussions on the COVID narrative, the military-industrial complex, and the misconception that war and killing are heroic. This candid episode challenges mainstream perspectives, explores the psychological impacts of conflict, and highlights paths to healing and personal empowerment. Tune in for an eye-opening dialogue that questions societal norms and celebrates resilience. Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mailing-list/ Life Coaching: christhrall.com/coach/

Send Jay comments via textWhat happens to long-term relationships when the kids leave home? In this candid conversation, relationship coach Dr. Marie Murphy shares her insightful and judgment-free perspective on the growing phenomenon of gray divorce—the trend of couples separating after the age of 50. With her PhD in sociology of sexuality, Dr. Murphy challenges conventional views on infidelity and relationship transitions. She emphasizes the importance of being honest with ourselves about what we truly want: “Do you want to reconnect, or do you just think you should want to reconnect?” This distinction lies at the heart of our discussion and leads to deeper explorations of relationship dynamics during midlife.Highlights:Understanding gray divorce: 40% of divorces now occur after age 50, often linked to infidelity.The role of intentional curiosity in revitalizing relationships and fostering deeper connections.The dilemma of feeling responsible for others' emotions and how it conflicts with cultural ideas of individualism.Empowering thoughts that help you navigate your relationship choices without guilt or shame.Key Takeaways:Approaching infidelity with a non-judgmental mindset allows for clearer decision-making.The sociology of sexuality focuses on understanding actual behaviors in relationships rather than adhering to societal norms.Making relationship choices often involves balancing competing desires rather than straightforward right or wrong decisions.Marie Murphy's BioDr. Marie Murphy is a non-judgmental infidelity coach, and the host of the podcast Your Secret is Safe with Me. Much of the so-called advice out there for people who are engaging in infidelity is little more than thinly veiled judgment, but that's not what Marie provides. Marie offers guidance and support that respects the fullness of your humanity, and the complexity of your situation - no matter what you're doing in the infidelity department. To learn more about Marie and her coaching services, go to https://www.mariemurphyphd.com.Find Marie Online: Instagram, FacebookSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

In this LIVE episode of Bought The T-Shirt Podcast, I chat with Jonni about Trump & Israel, Elon Musk's defence backhanders ... and Zelensky's choice of footwear! Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mailing-list/ Life Coaching: christhrall.com/coach/

Have you ever noticed how some emotional pain seems to help you grow, while other types just keep you stuck in a cycle of suffering?   I've been fascinated by this distinction for years, and after mentioning it briefly at a recent speaking engagement, I realized I needed to dedicate an entire episode to exploring this powerful concept.   Join me this week to learn how to recognize the difference between clean pain and dirty pain in your own life and why making this distinction matters so much. You'll hear personal examples of both clean and dirty pain, why we often choose dirty pain to avoid the necessary clean pain, and practical guidance on how to process emotions in a way that leads to growth rather than stagnation.   Get full show notes, transcript, and more information here: https://jodymoore.com/512

Get instant access to the Why You Aren't Taking Action Video : successbykayla.com

Finding your perfect retirement location in midlife can be one of the most exciting or confusing times in midlife. This episodes explores the relevant issues to consider when you make the decision to move and relocate to the location for your retirement chapter. My guest is retirement relocation expert, Margaret Vandergriff.  Margaret founded Your Place Finder LLC in 2017 after three disastrous empty nest moves herself. These experiences greatly informed some of her best advice! Margaret helps individuals and couples avoid the pitfalls and reap the rewards of finding the perfect location to retire. Learn more: https://suzyrosenstein.com/podcast/ep-407-how-to-find-your-perfect-retirement-location-with-margaret-vandergriff/

What if the thing holding you back isn't fear—but the story you're telling yourself about it? This week on Okay, Now What?, I'm joined by the powerhouse that is Sally Zimney—award-winning speaker, bestselling author, and host of one of the top speaker podcasts in the world—for a real, raw, and laugh-out-loud honest conversation about what bravery really looks like. Spoiler: it's not the absence of fear. It's showing up with it. We unpack: Why “confidence” is overrated and what to build instead The power of gumption (and no, not the Aussie cleaning product kind—though that metaphor is hilariously spot-on) How to “bust your buts” (yes, those buts—like “But I'm not ready…” or “But what if I fail?”) Why cold plunging might be the secret weapon for facing discomfort (seriously) And how to take action even when you're shaking in your boots (or freezing in a tub) This episode is your gentle (and slightly cheeky) kick in the pants to stop hiding with your fears—and start moving toward what you really want. Tune in now and start flexing your bravery muscle—one gumption-powered step at a time. Check out Sally's websites and resources here: https://sallyzimney.com/  Ready to take this work deeper? If you're tired of living on autopilot and want real tools to take back control of your mind, your emotions, and your life—I've got you. My 1:1 coaching program is designed for women who are done with people-pleasing, perfectionism, and self-doubt and so ready to start living with more clarity, courage, and confidence. Book a free mini coaching session today at www.kategladdin.com/coaching or DM me on Instagram @kategladdin. You don't have to keep believing the old story. You get to write and LIVE a new one.

Send us a textEver feel like you're constantly working toward your goals but rarely stopping to acknowledge how far you've come? You're not alone.This episode dives deep into the often-overlooked practice of giving ourselves love and respect, particularly for high-achieving women. While we excel at identifying areas for improvement (which is likely why you're listening to self-development podcasts!), we frequently miss opportunities to celebrate our progress and acknowledge our efforts.The real magic happens when we balance our drive for growth with genuine self-appreciation. As Nandi reveals, the people operating at their highest level aren't those constantly criticizing themselves into excellence—they're those who genuinely love and respect themselves first. This love creates space for greater creativity, resilience, and authentic connection with others.Through personal stories about her 32nd birthday celebrations and thoughtful questions, Nandi invites you to reflect: Where have you been showing yourself love that you haven't acknowledged? What efforts deserve recognition, regardless of their outcomes? How might shifting from "I'm not enough yet" to "I'm doing well and getting better" transform your experience?Whether you're struggling with a setback or simply feeling like your efforts aren't yielding results fast enough, this episode offers a compassionate reminder that becoming someone you've never been before is challenging work—and you're doing that work beautifully. Give yourself some credit today. You deserve it.- - - - - - - -ENJOY THE PODCAST?Leave us a 5-star review so more people can find us!LEARN MORE ABOUT COACHINGNandiCamille.comSCHEDULE YOUR FREE DISCOVERY CALLClick HereEVENTSClick here to learn viewLISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP50% off annual membership: Use code: NANDI50---> Click below to learn morehttps://apps.apple.com/us/app/marigold-self-confidence/id1463889202LET'S BE SOCIALEmail: hello@nandicamille.comInstagram: @nandi.camilleLearn more about Nandi and Life Coaching at: NandiCamille.com

How often do you regret what you eat? Like eating that leftover easter chocolate. It wasn't even good quality.Oftentimes we eat really healthy food but regret the amount of food we ate. We look down and the whole bag is empty. The whole sleeve of crackers is gone. How did that happen? Regret can be one of our most powerful emotional reminders that reflection, change and growth are available and necessary. In this episode you'll learn:5 Self Coaching Questions to answer if you're experiencing regret The full transcript Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulshape.com

How does the time frame of your money goal affect your results? Many coaches sabotage their income potential before they even begin by giving themselves too much time to achieve their financial targets. This mindset keeps you stuck in the hardest part of your business journey.   In today's episode, I'm diving deep into a core concept from my 2k for 2k program. This isn't just about setting a 30-day goal to make $2000 – it's about approaching each day with the conviction that you're making $2000 TODAY. The difference between these two mindsets is dramatic and directly impacts the actions you take, the energy you bring, and ultimately, the results you create.   If you want to start making serious money as a coach, you need to check out 2k for 2k. Click here to join: https://staceyboehman.com/2kfor2k! 

Comment réussir à émerger quand on a moins de moyens, moins de notoriété… et qu'on entre dans un marché saturé ?C'est la question que m'a posée Roxanne, fondatrice de la marque YOGASANA. Ensemble, on a exploré ce qui fait une vraie différenciation.Parce qu'on ne peut pas jouer sur tous les tableaux, mais on peut choisir le bon angle.Et c'est précisément ce que je m'efforce de transmettre : la différenciation n'est pas un luxe, c'est une nécessité.C'est ce qui permet à une jeune marque d'exister face à des géants déjà bien installés.Et maintenant… place à la leçon du jour.Notes et références de l'épisode Pour aller plus loin : La formation “Avoir une communication puissante”Pour retrouver Roxanne : Sur son site YOGASANASur InstagramChapitrage : 00:00 – Introduction 01:01 – Présentation de Roxanne et Yogasana02:50 – Les défis d'un modèle produit limité 04:15 – Rentabilité, ambitions & réflexion stratégique05:35 – Explorer une nouvelle offre différenciante 14:53 – Alignement personnel & limites du digital #StratégieDeMarque#PlateformeDeMarque#Positionnement#MarketingStratégique#Différenciation#AvantageConcurrentiel#IdentitéDeMarque#StratégieMarketing#EmergerSurLeMarché#SeDémarquer#PenseDifféremment#SortirDuLot#OserÊtreDifférent#MindsetDeLeader#RéussirAutrement#CroireEnSonProjet#LeadershipFéminin#DevenirLaRéférenceVous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.

Are you constantly searching for the perfect strategy to grow your coaching business? The ideal funnel, the most engaging content, the most profitable niche?   I've got news for you – those tactics are only 20% of what creates success. The other 80%? It's all about your mindset.   In this episode, I break down exactly why your mindset is 80% of your success while strategy is only 20%. This isn't just the fluffy, feel-good stuff – it's the core foundation that will determine whether your coaching business thrives or struggles.   Get full show notes, transcript, and more information here: https://jodymoore.com/511