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Jean-Charles de Castelbajac n'a jamais cru à la retraite.À 76 ans, le créateur français continue d'inventer, de collaborer et de créer avec une énergie intacte. Depuis plus de 50 ans, Jean-Charles de Castelbajac traverse les époques sans jamais se figer dans un style ni suivre les tendances.Designer, artiste et agitateur culturel, il a collaboré avec les plus grandes maisons, habillé le pape pour les Journées Mondiales de la Jeunesse (JMJ), et imaginé des objets et des images qui ont marqué la culture visuelle contemporaine.Dans cet épisode, il partage sa manière très singulière de créer. Pourquoi il faut être un aimant plutôt qu'une éponge. Pourquoi l'ennui peut devenir le berceau de l'imagination. Et pourquoi, selon lui “même le hasard demande du travail”.Nous parlons aussi de longévité créative, de collaboration, d'intuition, et de ce moment décisif où il a dû vendre sa collection d'art pour sauver son entreprise.Une conversation rare avec un créateur qui n'a jamais cherché à plaire, mais à troubler, provoquer l'émotion et ouvrir des chemins nouveaux.Bonne écoute ✨Chapitrage 00:00 – À 76 ans, toujours en pleine création04:00 – L'ennui fondateur de l'enfance06:17 – Comment naît une idée (éponge vs aimant)10:44 – Construire un style reconnaissable14:12 – La révolution créative des années 200019:11 – L'art de la collaboration24:14 – Comment développer ses “antennes”29:01 – Créer un commando créatif35:17 – Les livres qui ont marqué Castelbajac48:05 – Vendre sa collection d'art pour sauver son entreprise59:57 – Art, foi et mission personnelle01:08:00 – Pourquoi il ne faut jamais s'arrêter de créerNotes et références de l'épisode ✨ Pour retrouver Jean-Charles de Castelbajac : Sur son site Sur InstagramSur Facebook ✨ Pour retrouver les livres recommandés par Jean-Charles de Castelbajac : Contes et nouvelles de Guy de MaupassantUne Vie de Guy de Maupassant“Le Rideau cramoisi” et “Le Bonheur dans le crime”, à retrouver dans Les Diaboliques de Barbey d'Aurevilly #Creativite#Design#Art#JeanCharlesDeCastelbajac#Creation#Innovation#EntrepreneuriatCreatif#Mode#Culture#Inspiration#LeadershipCreatif#Podcast#PaulineLaigneauVous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.
✨ Ce dimanche, je partage avec vous un extrait avec l'artiste renommé Jean-Charles de Castelbajac.Dans cet extrait, il partage l'un des secrets les plus simples… mais les plus décisifs.Oser frapper aux portes.À 17 ans, il n'avait aucune expérience. Mais il allait rencontrer ceux qui l'inspiraient.Avec une conviction forte : une vie créative se construit aussi par des rencontres inattendues.Une belle leçon d'audace, de curiosité et de fidélité à ses rêves. Vous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.
Julia Devine In this episode, Dr. Rob Harter sits down with Julia Devine of Relatable Nonprofit to explore the rapid rise of nonprofit consulting and why more professionals are moving into this space. Drawing from a new industry report based on responses from 381 nonprofit consultants, Julia shares what is fueling this post-COVID shift and why nonprofits are increasingly turning to consultants and fractional experts to solve urgent capacity gaps. Rob and Julia also unpack some of the biggest myths about nonprofit consulting, including the idea that only certain specialties earn more or that consulting is simply an easy career pivot. They discuss what today's nonprofit consultants actually do, how retainers and project-based work are shaping the field, and what nonprofit leaders should understand about hiring outside expertise in a changing funding environment. Key Topics Include: Why nonprofit consulting has grown significantly over the last five years, especially after COVID How layoffs, federal funding cuts, and reduced grant support are pushing professionals toward consulting Why nonprofits are hiring consultants and fractional workers instead of adding full-time staff What Julia Devine's report revealed about consultant earnings, hourly rates, and business models The difference between nonprofit consulting and fractional roles such as CFO, COO, or CEO support Why niche positioning and problem-specific marketing matter more than offering general services How retainer agreements and project-based work are helping consultants build sustainable income Mentioned in This Episode: Relatable Nonprofit This Episode is Sponsored By: DonorBox Links to Resources: Interested in Leadership and Life Coaching? Visit Rob's website: RobHarter.com Find us on YouTube: Nonprofit Leadership Podcast YouTube Channel Suggestions for the show? Email us at nonprofitleadershippodcast@gmail.com Request a sample coaching session: Email Rob at rob@robharter.com Subscribe and ShareListen and subscribe to the Nonprofit Leadership Podcast on iTunes, Spotify, or Amazon. Don't forget to like, subscribe, and share with other nonprofit leaders!
What if you needn't change a single thing except your thoughts to be more attractive immediately and belong in every room you're in? It's true…Listen to learn how:To create a sense of belonging no matter the group setting: team meeting, a dinner party, or *cough cough* a group coaching program!To “become” more attractive without changing a thing about your appearanceThe ‘Liking Gap' is impeding how likeable you currently see yourself Sign Up: Unlock the Body You Want FREE LIVE WORKSHOP LEARN MORE about Shape Shift Shape Shift Program LEARN MORE Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulshape.com
Aujourd'hui dans cette nouvelle leçon, je reçois Alexandra Staritzky.Après une première carrière comme avocate à Paris, Alexandra a choisi de changer de trajectoire. Elle s'est formée à la sophrologie, puis à la sophrologie du sport et accompagne aujourd'hui des sportives dans leur préparation mentale et physique.En parallèle, elle a lancé un nouveau projet : un podcast intitulé “Sportive par Surprise”. Un format qui donne la parole à des femmes qui ne se pensaient pas sportives et qui racontent le moment où tout a changé.Dans cette leçon, Alexandra me demande : est-il encore possible de lancer un podcast en 2026 et de le faire émerger ? L'écosystème a profondément évolué. La concurrence est plus forte. Les formats se sont professionnalisés, notamment avec l'arrivée de la vidéo.Dans cette leçon, on parle audience, monétisation, stratégie et surtout de la manière de construire un podcast différent, capable de trouver sa place dans un univers devenu beaucoup plus compétitif.Bonne écoute ✨CHAPITRAGE 00:00 – Introduction et présentation d'Alexandra Staritzky02:00 – Son parcours : d'avocate à sophrologue du sport04:00 – Le podcast Sportive par Surprise et sa mission06:30 – L'évolution de l'écosystème du podcast depuis 201910:00 – Audience, CPM et monétisation d'un podcast14:30 – Comment développer son audience aujourd'hui#LeçonDuMercredi #Podcast #CréerUnPodcast #PodcastFrance #Entrepreneuriat #CréationDeContenu #Audience #MarketingDeContenu #SportAuFéminin #Sophrologie #PaulineLaigneau #PodcastBusinessNotes et références de l'épisode Pour retrouver Alexandra : Sur LinkedInSur InstagramSur son sitePour écouter le podcast “Sportive par surprise” : Sur SpotifySur ApplePour retrouver le replay du Grand Live : Les nouveaux codes des réseaux sociaux en 2026Sur Demian.educationVous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.
Your nervous system absorbs more than you realize. In Part 2 of the Unbothered Energy series, Zoey explores why other people's chaos can drain your energy and how protecting your emotional bandwidth is one of the most powerful boundaries you can create. If you've been feeling overwhelmed, this episode will help you reclaim your peace and become more intentional with where your energy goes.Things Mentioned:1:1 Life Coaching with ZoeyKambo Radiance WebsiteKambo Radiance: 3-Day ResetIf you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | InstagramYouTube - Main Channel | Vlog Channel
In this deeply personal and insightful episode, host Doug sits down with Dr. Jeremy Goldberg a PhD scientist turned life coach, TEDx speaker, and author. Dr. Goldberg shares the powerful "origin story" of his kindness movement, starting with a simple, brave act for a stranger in an airport that transformed his life and career. The conversation dives into the internal negotiation between "Heart Whispers" (our quiet intuitive nudges) and "Fear Shouts" (the loud, anxious voices that stop us from acting with integrity). Whether you are a man navigating the "before times" and "after times" of fatherhood, or someone looking to reconnect with your authentic self beneath years of social constructs, this episode offers a roadmap for leading a more compassionate, courageous life. Key Topics Covered: · The Power of Small Acts: How a handwritten card in an airport sparked a global mission to make kindness cool. · Intuition vs. Anxiety: Understanding the "Fear Shouts and Heart Whispers" mantra to navigate life's uncertainty. · The Human Psyche and Snap Judgments: Why our brains use evolutionary shortcuts to judge strangers in traffic and public spaces. · Authenticity and Childhood Constructs: Challenging the "survivor" personalities we built as children to find who we truly are. · The Hidden Grief of Parenthood: A raw discussion on the loss of identity and time that comes with becoming a new father. · Invisible Benevolent Forces: Exploring the synchronicities and nudges that lead us toward growth and connection. About Dr. Jeremy Goldberg Dr. Jeremy Goldberg is a PhD-trained scientist turned life coach, author, and speaker whose mission is to make kindness and compassion a global standard. Known as a "dream doula," he leverages a decade of international research into human behavior to help individuals reclaim their agency and rewrite the personal stories that hold them back. His diverse background—spanning from ordained ministry and SCUBA diving to hosting a top-ranked global podcast and leading 200 km pilgrimages in Spain—informs his unique approach to "conviction excavation" and personal growth. Through his brand, Long Distance Love Bombs, Jeremy uses creative writing and spoken word poetry as mediums for healing and clarity. He focuses on the idea that beliefs are choices and identities are malleable, providing his clients with the faith and tools needed to stimulate profound life epiphanies. With a book titled It'll Be Okay, And You Will Be Too and a TEDx talk questioning "What if kindness was cool?", he continues to bridge the gap between rigorous scientific understanding and heartfelt, creative expression to make the world better than he found it. Social links of Dr. Jeremy Goldberg Website – https://www.longdistancelovebombs.com Substack - https://longdistancelovebombs.substack.com/ YouTube - https://www.youtube.com/c/DrJeremyGoldberg Facebook – https://www.facebook.com/LongDistanceLoveBombs Book – https://shopcatalog.com/product/itll-be-okay-and-you-will-be-too/ Newsletter – https://longdistancelovebombs.mykajabi.com/email Instagram – https://www.instagram.com/longdistancelovebombs TEDx talk – https://www.youtube.com/watch?v=5mklMPHGLjo Podcast - https://anchor.fm/longdistancelovebombs Social links of Doug Beitz Facebook: https://www.facebook.com/dougbeitz/ Instagram: https://www.instagram.com/dougbeitz/ Website: https://buymeacoffee.com/dougbeitz Spotify: https://open.spotify.com/show/6mQ258nugC3lyw3SpvYuoK?si=7cec409527d34438 Apple Podcasts: https://podcasts.apple.com/au/podcast/intuitive-conversations-with-doug/id1593172364 LinkedIn: https://www.linkedin.com/in/doug-beitz-472a4b338/ TikTok: https://www.tiktok.com/@dougbeitz178
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I decided to start a short series: The Individuation Series, to help us as we move into the Aquarian Age, which is all about becoming an individual.In this episode I talk about what the shift from the Piscean era to the Aquarian age means, and how what you do needs to be most important to you first, and not about what others think.For support in this process, and to learn about yourself through the Astrology, and Life Coaching you can reach out here. To follow the current transits, sign up for my Substack here.To sign up for my weekly newsletter, go here. Hoping this episode was helpful! And wishing you grace along the way.
Find the FULL TRANSCRIPT for this episode at ProsperousCoach.com/377.Related episodes:260 - Best Reasons and Timing for Coaches to Hire a Private Business Mentor281 - Strategize Your Coaching Business 10 Ways for Faster Growth320 - Are You Waiting for Coaching Clients to Value You?My coaching business was my first foray into entrepreneurship after 20 years in corporate roles. Talk about an identity crisis! Okay, let's reframe that to a chance to blossom and mature.Many of my clients who are new coaches are in the same place making that transition from employee to full time coaching.It's going to require some recalibration of your mindset and reorientation to your responsibilities.Think of it like a makeover. You uncover parts of yourself that have been buried under a persona you felt was necessary for your corporate job. You can help those parts to find their voice. It is hugely empowering to bring more of your authentic self to your business. The good news is that your identity is more fluid and innate than you might think. Plus, all of your core values, talents and skills can come with you into your business. It will take courage and patience. You've got loads of that and you don't have to make this identity transition alone.Let's dig into the 6 big shifts from employer to business owner as a coach and how to ace them.I'd love to hear from you. Stay inspired and make things happen! - Rhonda Hess, Prosperous Coach Rhonda Hess helps new coaches leverage their zone of genius into a profitable coaching niche and launch with confidence. For VIP step-by-step support apply for Rhonda's VIP Coaching Business Breakthrough Program here and she'll be in touch to invite you a discovery call. Or if you're stuck on your coaching niche, grab a Nail Your Niche Strategy Session with Rhonda here.
The first episode of the Neurodiverse Love Docuseries was released on February 14, 2026. Through this four part series, you will meet four Neurodiverse couples who share some of their lived experiences, lessons learned and the strengths, challenges and differences they've had in their marriages. None of the couples knew they were in a mixed neurotype relationship when they married and each shares some of the experiences that have led to more connection, understanding and acceptance of each other's differences.In addition, you will hear from three coaches/therapists who work with Neurodiverse couples. They share their perspective on why challenges may be occurring and also provide strategies and tools for increasing connection.Watch the Neurodiverse Love Docuseries on YouTube.—————————————————————————-Luis Mojica is a Somatic Educator, certified in Holistic Nutrition, Somatic Experiencing, and Life Coaching. With years of experience working at the intersection of trauma and healing, Luis has become a sought after teacher and speaker in his field. He reaches thousands of students annually through his online courses and webinars, and hosts the Holistic Life Navigation Podcast. You can learn more about his forthcoming book —“Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma (publishing April 28, 2026 with Hay House)" at the link below:https://www.holisticlifenavigation.com/the-book You can also learn about the other resources Luis has available at www.holisticlifenavigation.com or you can follow him on Instagram @holistic.life.navigationDuring this episode Luis shares so much valuable information about the impact of food on our bodies and brains. He also shares about his ADHD diagnosis and his journey and his path to somatic discovery. Luis also provides important information about the following topics:-Unpacking the neurodivergent brain gut connection.- How food choices transform your relationships and mood.- Brain and gut inflammation- Microbiome synthesizes your neurotransmitters.- Foods that impact dopamine.- The impact of stimulants.- Food's ability to mitigate stress. Stimulants, depressors and balancers.- Somatic eating: feeling the impact of foodon your body.- How diet creates space for trauma healing.- Co-regulation with food.
What happens when life completely rewrites your plans…and you decide to rewrite yourself instead?Michelle Hooey is a mother, author, and QCA-certified coach who has lived more lives in the last three years than most people live in a decade.After spending six months in the NICU with her daughter Goldie, navigating seizures, no diagnosis, palliative care, and deep uncertainty, Michelle didn't collapse into fear.She rebuilt herself.One 15-minute pocket of devotion at a time.From corporate high-achiever to present, grounded mother.From hospital rooms to signing her first coaching clients.|From processing trauma to writing a book that's already creating ripple effects.Michelle shares what it really looks like to navigate plot twists with grace and how the smallest daily ritual can become the foundation of an entirely new identity.In this episode, Ashley & Michelle dive into:
Aujourd'hui, je reçois Philippe d'Ornano.Sans doute ignorez vous que Sisley est une entreprise française de plus de 4500 collaborateurs, une marque présente dans plus de 110 pays, avec des produits adulés de ses consommatrices… Rassurez-vous votre ignorance ne m'étonne pas, j'étais comme vous il y a quelques mois. Car dans un secteur dominé par des géants tapageurs, Sisley est une marque à part qui cultive la discrétion, l'exigence et le luxe du temps long.Sous la direction de Philippe, Sisley est passé d'une jolie PME française au leader mondial de la cosmétique haut-de-gamme… tout restant 100% indépendante et familiale. Cette histoire est tout simplement unique. Dans cet épisode vous allez découvrir :Pourquoi refuser de vendre sa marque malgré des offres vertigineuses.Pourquoi s'autoriser 10 ans de recherche pour lancer un seul produit.Le secret d'une stratégie marketing "silencieuse" loin des égéries ostentatoiresComment se structurer et faire évoluer son rôle de dirigeant à mesure que la maison granditPhilippe s'est aussi confié sur les coulisses de son quotidien : le travail en famille, les travers de la politique en entreprise, l'exemplarité du leader… et il a même accepté de décrypter (sans langue de bois) la rationalité économique derrière une crème avoisinant les 500 euros. Une véritable leçon de stratégie pour tous ceux qui veulent bâtir une marque qui dure.Mais je ne vous en dis pas plus et laisse place à ma conversation avec Philippe d'Ornano.Chapitrage 00:00 – Sisley : une anomalie dans le luxe mondial01:08 – Rejoindre l'entreprise familiale03:01 – L'échec à Sciences Po qui a tout changé05:19 – Parcourir l'Europe comme jeune représentant13:20 – La stratégie unique de distribution de Sisley21:30 – Pourquoi refuser de vendre l'entreprise35:21 – L'importance du dialogue et des idées contraires47:51 – Leadership, responsabilité et prise de décision55:30 – Les dangers de l'idéologie dans l'entreprise01:08:30 – Le crible du Podcast01:15:54 – Les livres recommandé par Philippe d'OrnanoNotes et références de l'épisode ✨ Pour retrouver la marque Sisley : Sur leur siteSur Instagram Sur Facebook ✨ Pour retrouver les livres recommandés par Philippe d'Ornano : Le Seigneur des Anneaux de J.R.R. Tolkien (nouvelle édition)Le maître et Marguerite de Mikhail Boulgakov Cent ans de solitude de Gabriel García Márquez Endurance. L'Incroyable voyage de Shackleton d'Alfred Lansing Creativity, Inc. d'Ed Catmull#Luxe #BusinessDuLuxe #Sisley #Entrepreneuriat #Leadership #EntrepriseFamiliale #StrategieBusiness #Independance #MarqueDeLuxe #Retail #PodcastBusiness #PaulineLaigneauVous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.
Send Jay comments via textWhat if the second half of your life is where your real story begins? In this energizing episode, mentor and speaker Joy Rowland joins us for a raw conversation about rebuilding confidence, cultivating true sisterhood, and using neuroplasticity to change what seems unchangeable. From her journey of overcoming poverty in northern Nigeria, through a decade of grit in London, to a fresh start in Canada, Joy shares her battle with imposter syndrome and language barriers, and how she learned that success is not just for others. Step by step, she teaches us how to question old programming and practice new thoughts, leading to transformative results.We dive deep into why community is more powerful than willpower, especially after 40 and through the empty nest phase. Joy provides practical tips for making new connections—starting with simple greetings, compliments, and showing up consistently. She explains how therapy and coaching can work together to help process old wounds and move forward clearly.If you're feeling invisible, burnt out, or stuck, this episode offers a grounded roadmap filled with evidence-based confidence and accountability. Key Takeaways:Redefine success in your 40s and beyond.Discover why community accelerates personal growth.Simple ways to forge meaningful friendships online and offline.Combine therapy and coaching for holistic healing.Use neuroplasticity to reshape your beliefs and actions.Joy Rowland's Bio: Joy Rowland is a certified Next Level Mentor and the creator of the Next Level Women brand. She is passionate about helping women entrepreneurs create real momentum, stay motivated, and reach their next level — personally, professionally, and financially. She does this by creating a supportive, loving and inspiring place where women can find sisterhood, inspiration, accountability, and support to reach their next level.Find Joy Online: LinkedIn, Instagram, Facebook, Podcast Support the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok
You know those days when it all feels easier? The outfit works, you look forward to working out and there's zero food noise? You can flip that switch whenever you want. You'll learn:How to transmute boredom and the mundaneness of lifeThe most important question to ask to cultivate ‘crush energy'6 specific ways to have a crush with your lifeSign Up: Unlock the Body You Want FREE LIVE WORKSHOP LEARN MORE about Shape Shift Shape Shift Program LEARN MORE Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulshape.com
What if many of the messages you learned about intimacy growing up were incomplete… or even unhealthy? In this powerful and honest conversation, Jenn sits down with Christian life coach Tammy Camp to talk about the truth about intimacy, connection, and desire from a faith-centered perspective. Tammy is a Get Your Marriage On Certified Coach, wife of 23 years, and mother of three who is passionate about helping individuals and couples build stronger, healthier relationships. Together, Jenn and Tammy unpack why so many Christians struggle with intimacy, why perfectionism and validation-seeking can quietly damage relationships, and how we can begin rebuilding a healthy, God-centered understanding of connection, desire, and communication. Whether you are married, separated, divorced, dating, or preparing for a future relationship, this conversation will challenge some common beliefs while offering hope, healing, and practical guidance. In this episode, we talk about: • Why many Christians were never taught a healthy view of intimacy • How perfectionism and validation-seeking affect connection in relationships • Why intimacy and desire are part of God's design, not something to feel shame about • How to rebuild a healthy view of intimacy after confusing messages or divorce • The biggest intimacy struggles couples are facing today • What to do if your relationship feels more like roommates than partners • How to rebuild confidence and worth after rejection or divorce • Practical ways to strengthen emotional and physical connection • How communication shapes intimacy and where couples often go wrong Tammy also shares simple steps you can start today to improve your current or future relationships. This conversation is honest, hopeful, and deeply encouraging for anyone who desires stronger, healthier relationships grounded in faith.
Unbothered energy is one of the most magnetic states you can embody. In Part 1 of this new series, I explore why emotional regulation and inner stability make you more powerful, grounded, and attractive in every area of life.Things Mentioned:1:1 Life Coaching with ZoeyKambo Radiance WebsiteKambo Radiance: 3-Day ResetIf you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | InstagramYouTube - Main Channel | Vlog Channel
When culture lowers the bar, fathers feel crazy for raising it. We sat down with therapist, mentor, and outdoorsman Ken Curry to name what's really slipping—and to chart a stronger path: presence over distraction, authority over control, and adventure over comfort. From the grocery line to the courtroom, we trace how attention gets captured, standards get blurred, and dads get mislabeled for doing the hard, healthy work of setting boundaries.Ken breaks down the two essential energies kids need: the mother's focus on well-being and the father's drive for confidence. Together they create balance; split across two homes, they can become a tug of war. We get practical about helping kids “switch systems” after custody exchanges, using clear values, steady routines, and calm follow-through so house rules feel like culture, not combat. We also unpack the crucial difference between authoritative parenting and authoritarian control, especially when firm expectations are unfairly framed as harshness by outsiders who don't live the day-to-day.This conversation returns again and again to your internal frame—the identity, values, and emotional composure that make leadership feel safe and strong. Ken shares ways to build that frame, from men's groups and mentoring to simple rituals like shared chores, limited screens, family dinners, and planned adventures that stretch kids in all the right ways. Presence is not a buzzword; it's a practice that turns ordinary moments into trust and turns resistance into respect. If you've ever wondered whether you're “too strict” or simply the only adult holding the line, you'll leave with clarity, language, and tools you can use tonight.If this resonates, share it with a dad who needs backbone and encouragement, subscribe for more honest conversations about fatherhood, and leave a review with the one boundary you're committed to holding this week. Your kids are counting on you. Being unprepared is how great fathers become weekend visitors. Most ground is lost quietly through "drift" and decisions made under pressure. Stop the drift today at TheDivorcedDadvocate.com.Access your tactical tools:Risk Assessment: Identify your "quiet loss" exposure in 10 minutes.Protection Session: Book a private triage to ensure mistakes don't become permanent.Your kids are counting on you. Support the show
In today's episode, Gina shares the last part of her interview with Dr. David Burns, a Stanford educated psychiatrist noted for his pioneering work in cognitive therapy and development of TEAM CBT, and evolution of cognitive therapy that can provide rapid recovery. Dr. Burns discusses a powerful therapeutic tool he uses known as the hidden emotion technique. Full of wisdom and experience, listen in to hear more insight from Dr. Burns today!Get Dr. Burns' Feeling Great app for free! Feeling Great Check out the many free anxiety resources at Feeling Good by David Burns, MDStillpoint Fridays is my once-a-week Friday note — a slower, more personal reflection that's different from what I share on the podcast.If you'd like a quiet place to land as the week winds down, you can join here: http://eepurl.com/bR2F9P or on our website anxietycoachespodcast.com and sign up for the newsletter.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/Websitehttps://www.theanxietycoachespodcast.comJoin our community Group Coaching Join our Group Coaching Full or Mini Membership Program1:1 CoachingLearn more about our One-on-One CoachingIf you prefer to listen AD-FREE, try our Supercast premium access membership:Learn more about anxiety What is anxiety?Free Guided Meditation for Calming Your Anxious Mind 10-Minute Body-Scan Meditation for AnxietyChapters0:26 Welcome to the Podcast1:12 Understanding Anxiety's Hidden Emotions15:18 The Role of Shame in Anxiety21:49 Connecting Through Shared Humanity24:42 Future Topics and GoodbyeSummaryIn this episode, I continue my enlightening conversation with Dr. David Burns, renowned psychiatrist and author of pivotal works such as "Feeling Good" and "When Panic Attacks." Our dialogue delves into the intricacies of anxiety and the underlying emotions that often fuel it. I invite listeners to reflect on their relationship with anxiety and how to discern the subtle messages it communicates.A significant focus of our discussion is the Hidden Emotion Model—a technique I learned and refined during my training that unveils the repressed feelings driving anxiety. Dr. Burns eloquently explains how individuals, often conscientious and "nice," suppress emotions like fear, anger, and disappointment, which leads to heightened anxiety. By recognizing and articulating these hidden emotions, individuals can often alleviate their anxiety significantly. Dr. Burns shares a compelling vignette involving a man struggling with panic attacks after receiving unexpected news about parenthood. This example illustrates the necessity of acknowledging uncomfortable emotions to pave the way for healing.Our conversation also touches on the societal stigmas surrounding emotional expression, particularly for those who identify as "nice" people. Dr. Burns and I explore how mental health diagnostics can inadvertently contribute to feelings of shame and inadequacy among patients. It's a powerful reminder that many who battle anxiety face not only internal struggles but external societal pressures that may dictate how they should feel or behave.#Anxiety, #PanicAttacks, #MentalHealth, #CBT, #DrDavidBurns, #AnxietyCoachesPodcast, #FeelingGood, #FeelingGreat, #Psychology, #Mindfulness, #SelfHelp, #Recovery, #Wellness, #Healing, #StressRelief, #InnerPeace, #MentalWellness, #SelfCare, #Therapy, #Coaching, #EmotionalIntelligence, #NervousSystem, #OvercomingAnxiety, #PanicDisorder, #SocialAnxiety, #MentalHealthAwareness, #EndTheStigma, #GrowthMindset, #Authenticity, #Boundaries, #SelfLove, #IntrusiveThoughts, #OCD, #HealthAnxiety, #MindfulLiving, #Breathwork, #Meditation, #Zen, #Spirituality, #PersonalGrowth, #Resilience, #Empowerment, #HealthyMind, #AnxietyRelief, #StressManagement, #Psychotherapy, #Counseling, #WellnessJourney, #LifeCoaching, #MentalHealthMatters, #AnxietySupportSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ce dimanche, je partage avec vous un extrait de mon nouvel invité, Philippe d'Ornano, qui rappelle une vérité simple mais essentielle : dans un secteur aussi concurrentiel que la cosmétique, seul un produit exceptionnel peut durer. Derrière le succès de Sisley, il y a un choix fondateur : privilégier la qualité des formules plutôt que le marketing ou le packaging. Une leçon précieuse pour toutes les marques qui veulent s'inscrire dans le temps. La suite dès lundi matin !Vous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.
Stefan Feuerstein In this episode, Dr. Rob Harter sits down with Stefan Feuerstein to explore why healthy delegation is essential for nonprofit leaders who want to avoid burnout and build sustainable organizations. Drawing on years of leadership experience in the humanitarian sector, Stefan explains that delegation is not about getting work off your plate, but about empowering team members, clarifying responsibility, and helping others grow into greater leadership. Rob and Stefan unpack the fears that often keep mission-driven leaders from delegating well, especially the fear that the mission will suffer if someone else takes on key responsibilities. Stefan shares practical insights from his A-B-C Delegation Framework and explains how leaders can create healthier teams by defining responsibility, building trust, and developing people in ways that strengthen both the organization and its impact. Key Topics Include: Why delegation is a leadership skill every nonprofit leader must develop How poor delegation contributes to burnout, bottlenecks, and micromanagement The fear and control issues that keep leaders from letting go What healthy delegation looks like in a growing organization How Stefan's A-B-C Delegation Framework creates clarity and trust Why delegation should be used to develop people, not just distribute tasks A practical first step leaders can take this week to reduce overwhelm Mentioned in This Episode: Stefan Feuerstein's website: https://abcdelegation.com/ Stefan Feuerstein on LinkedIn: https://www.linkedin.com/in/stefan-feuerstein-0b35a7117 Stefan's book, A-B-C Delegation: The Manager's Guide to Effective Delegation: This Episode is Sponsored By: Donorbox Links to Resources: Interested in Leadership and Life Coaching? Visit Rob's website: RobHarter.com Find us on YouTube: Nonprofit Leadership Podcast YouTube Channel Suggestions for the show? Email us at nonprofitleadershippodcast@gmail.com Request a sample coaching session: Email Rob at rob@robharter.com Subscribe and ShareListen and subscribe to the Nonprofit Leadership Podcast on iTunes, Spotify, or Amazon. Don't forget to like, subscribe, and share with other nonprofit leaders!
Tattoos and piercings almost always incite a strong emotional reaction. When are they dangerous? When are they harmless? What does the Bible say? What role do they play in the occult? In this episode Debbie and Adam take calls from many listeners who regret the tattoos they have gotten. Links: The new book from Debbie and Adam: https://www.amazon.com/Questions-Invisible-World-Adam-Christian/dp/B0GKB6PTH3/ Christ the King Conference, Dubuque, Iowa: https://kcrd-fm.org Show Archive - https://www.GRNonline.com/SpiritWorld Adam's Website - https://religiousdemonology.com Seine River Cruise with Debbie - https://www.grnonline.com/events/seine-river-cruise Life Coaching - https://www.StandTallToday.com
After recording my last episode about how rest is productive, I noticed something interesting when I listened back. Even though I deeply believe in rest, there are still moments where I catch myself feeling like I'm not doing enough. In this episode I open up about the judgment that can arise when we slow down, why resting around other people can feel vulnerable, and the process I use to move through those feelings while still honoring my goals and dreams.Things Mentioned:1:1 Life Coaching with ZoeyKambo Radiance WebsiteKambo Radiance: 3-Day ResetIf you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | InstagramYouTube - Main Channel | Vlog Channel
Send a textWellness is a word we hear all the time—but what does it actually mean when life is complicated, busy, and sometimes overwhelming? In this milestone 200th episode, I explore the idea that living well isn't about perfection or rigid routines, but about the small choices we make every day that quietly shape our health, our relationships, and the direction of our lives. I invite you to reflect on the emotions you're choosing from, the responsibilities you're carrying, and the possibility that wellness might be closer than you think. If you've ever wondered how to care for yourself while managing a full and demanding life, this conversation might open a new perspective on what it truly means to live well.Quotes of the Week“Well-being is realized by small steps, but is truly no small thing.” — Zeno “The part can never be well unless the whole is well.” — Plato CitationsCohen, S., Janicki-Deverts, D., & Miller, G. E. (2012). Psychological stress and disease. JAMA.Lee, I. M., et al. (2019). Association of Step Volume and Intensity With All-Cause Mortality in Older Women. JAMA Internal Medicine.Waldinger, R., & Schulz, M. Harvard Study of Adult Development. Harvard Medical School.National Institutes of Health – Your Healthiest Self: Wellness Toolkits. Let's go, let's get it done. Get more information at: http://projectweightloss.org
Are you stuck in the all-or-nothing trap with your wellness? Learn why missing a day doesn't mean failing, how small consistent steps are more powerful than perfection, and how to finally feel relief with your daily habits.
Whether it's the injustices on the news, your internet being spotty or you're mad at yourself for eating too many peanut butter coconut balls, anger lives inside us all. You'll learn:Where there's anger…there's griefHow to dissolve resentmentA simple, effective 4 step method to diffuse anger in your most ragey moments LEARN MORE about Shape Shift Watch Build Momentum Video Series Shape Shift Program LEARN MORE Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulshape.com
Many of us were taught that productivity means constant doing. In this episode, I explore why rest is actually one of the most powerful drivers of clarity, creativity, and sustainable success. Learn why resisting rest drains your energy and how allowing space can unlock your next level of growth.Things Mentioned:1:1 Life Coaching with ZoeyKambo Radiance WebsiteKambo Radiance: 3-Day ResetIf you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | InstagramYouTube - Main Channel | Vlog Channel
Find the FULL TRANSCRIPT and other resources for coaches at ProsperousCoach.com/376Other episodes mentioned/related to this topic:118 Episodes about Discovery Call Mastery162198217241242 with downloadable cheat sheetMost of Rhonda's episodes about pricing https://prosperouscoachblog.com/topics/podcast/money-mastery-podcast/Has a coaching client asked you for a refund? It's a symptom.Coaches unwittingly create requests like that by undervaluing themselves, which shows up in· messaging· offers· pricing, and· enrollment processesHow you value yourself colors what prospects and clients experience with you.Your uncertainty breeds their uncertainty. They'll show that by asking for:· References· Guarantees· An escape hatchThey'll ask questions that seem mistrustful which knocks down your confidence.That painful cycle stops when you decide to own your value. And, YES, you can simply DECIDE! Then, in every way you operate your business, show that you've owned your value.Let's talk about practical ways to generate faith in yourself and your prospects faith in you.I'd love to hear from you. Stay inspired and make things happen! - Rhonda Hess, Prosperous Coach Rhonda Hess helps new coaches leverage their zone of genius into a profitable coaching niche and launch with confidence. For VIP step-by-step support apply for Rhonda's VIP Coaching Business Breakthrough Program here and she'll be in touch to invite you a discovery call. Or if you're stuck on your coaching niche, grab a Nail Your Niche Strategy Session with Rhonda here.
Carole Benaroya a quitté Goldman Sachs pour créer une marque de cachemire qui compte aujourd'hui plus de 50 boutiques, dont une à New York.13 années dans la finance avec une pression constante et une perte de confiance.Ce n'est pas une histoire romantique de reconversion improvisée. C'est une trajectoire stratégique mûrie pendant 4 ans en parallèle d'un métier qu'elle aimait profondément.Dans cet épisode, Carole raconte l'échec qui l'a transformée, les gilets jaunes qui ont failli l'arrêter, l'explosion inattendue pendant le Covid, et les arbitrages parfois musclés d'une entreprise fondée avec son mari et sa meilleure amie.On parle de contrôle du capital, de retail à l'ère du digital, d'impatience en négociation, et de ce que signifie vraiment entreprendre en couple depuis 25 ans. Une conversation dense, stratégique mais profondément humaine.Bonne écoute ✨Chapitrage 00:00 – De Goldman Sachs au cachemire : le grand virage04:00 – Burn-out et perte de confiance en soi07:20 – Créer une marque à trois (avec son mari et sa meilleure amie)12:45 – Le positionnement : “le cachemire cool”26:24 – 8 ans avant le vrai décollage32:44 – Ouvrir une boutique à New York46:04 – Les gilets jaunes : la période la plus difficile49:09 – Le crible du Podcast1:01:07 – Le livre qui a changé sa visionNotes et références de l'épisode ✨ Pour retrouver Carole Benaroya : Sur InstagramSur Linkedin✨ Pour retrouver la marque Kujten : Sur leur siteSur InstagramSur Facebook✨ Pour retrouver les livres recommandés par Carole Benaroya : L'Alchimiste de Paulo CoelhoLe Petit Prince de Antoine de Saint-Exupéry#Entrepreneuriat#ReconversionProfessionnelle#BusinessAuFéminin#Retail#Ecommerce#DeveloppementInternational#EntreprendreEnCouple#LeadershipFéminin#BurnOut#ModeEntrepreneuriale#CreationDeMarque#StrategieBusiness#PodcastBusiness#PaulineLaigneauVous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.
A more personal inside look into the changes happening behind the scenes of Mindful Shape and why. And if you've been struggling with releasing weight and food noise for too long, I share the missing and often overlooked piece that you MUST know to unlock the body you want.LEARN MORE about Shape Shift Watch Build Momentum Video Series Shape Shift Program LEARN MORE Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulshape.com
Temple sealing cancellations after divorce can feel overwhelming — especially when you've built your life around eternal family. If your temple marriage ended and you've found yourself wondering: What happens to my sealing? Are my children still sealed? Who will they be with in eternity? Does a sealing cancellation change everything? You are not alone. In this deeply personal episode, I share my own experience walking through a sealing cancellation and the concerns I had about my children and eternity. I also discuss what I learned from the Director of Temple Ordinances and Policies at the BYU Life After Divorce Conference — including a simple explanation that brought me real peace. We'll talk about: • Birthright blessings for children born in the covenant • What the Church Handbook actually says • Why imperfect Church leaders don't determine your eternal destiny • How resentment can weigh us down — and how the love of God lifts it If you're navigating LDS divorce and struggling with temple sealing questions, this episode will help you anchor your faith in what matters most: a just, merciful, covenant-keeping God. We may not get all the answers in mortality. But we can choose to trust that He will make all things right.
In this episode, I'm sharing the moment I stopped seeing my body as something to fix… and started seeing it as something to listen to. Through Metaphysical Anatomy, I began understanding the emotional roots behind physical symptoms, and it completely transformed the way I relate to myself. If you've ever felt disconnected from your body, frustrated with your symptoms, or stuck in healing cycles, this conversation will invite you back into trust, softness, and deep self-connection.Things Mentioned:Kambo Radiance WebsiteKambo Radiance: 3-Day Reset1:1 Life Coaching with ZoeyIf you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | InstagramYouTube - Main Channel | Vlog Channel
In this epsiode of the Chris Thrall podcast Chris chats with Kerry Hopkins, promoter of the film Christpiracy about The HUGE Conspiracy HIDDEN In Plain Sight. Socials instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mailing-list/ Life Coaching: christhrall.com/coach/
Register for the free classes, Continuing the Walk for Peace: An Inner Peace Toolkit: https://buddhismforeveryone.com/walk-for-peace-toolkit In this episode, we talk about your monkey. The monkey on your back. You know the one. The brilliant, overachieving, slightly unhinged creature swinging through your mind at 2:00 a.m. reorganizing your life, replaying arguments, drafting emails you will never send. In an old Buddhist story, a man is given a magical monkey by his spiritual teacher. The magical monkey can do anything. Grant any wish. At first, it's amazing. The monkey builds him a palace! But then comes the problem. "Now what?" the monkey asks. "What next?" "More! More!" Day and night, the monkey pesters him. The man can't rest. He can hardly sleep at night. Finally, he returns to the Buddhist master and begs for his help. The master gives him a single curly hair and says, "Have the monkey make this straight." The monkey pulls it straight. It springs back. He pulls it again. It springs back again. The monkey sits down, completely absorbed in concentration. In mindfulness, the monkey becomes peaceful. And the man finally sleeps. That's the secret. You don't get rid of the monkey mind. You give it something simple and steady to do. Breathe. Be present. Enter: the breath. When your thoughts are racing, don't argue with them. Don't try to solve your entire existence before lunch. Just gently anchor your attention to one full inhale… and one full exhale. Feel the air enter your nose. Feel the air in your body as you breathe deeply and slowly. Watch the breath leaving your nostrils. That's it. The breath is your curly hair. It keeps bouncing back. There's always another inhalation, another exhalation. Your mind will wander. Of course it will. That's what monkeys do. When you notice, kindly guide it back. No judgment. No spiritual performance review. Just come home to the present moment. The present moment is not dramatic. It's not flashy. But it is peaceful. And when you anchor yourself here, even for a few breaths, the monkey in the jungle quiets. You do not have to straighten every curly hair in your life. You just have to come home to the breath. And in that simple returning, again and again, the wild monkey becomes your ally. Your friend. "Don't run back to the past, don't anticipate the future. the future has not arrived; and any present phenomenon you clearly discern in every case. The unfaltering, the unshakable: having known that, foster it. Today's the day to keenly work— who knows, tomorrow may bring death! For there is no bargain to be struck with Death and his mighty horde. One who keenly meditates like this, tireless all night and day: that's who has one fine night— so declares the peaceful sage. —Buddha, One Fine Night Sutra References and Links Buddha. The One Fine Night Sutra. Sutta Central (online). Retrieved from: https://suttacentral.net/mn131/en/sujato?lang=en&layout=plain&reference=none¬es=asterisk&highlight=false&script=latin Lama Tsomo (2021). Ancient Wisdom for Our Times. Tibetan Buddhist Practice: Wisdom & Compassion (Starting with Yourself). Published by Namchak Publishing Company LLC, USA. Excerpt, pages 40-41, retrieved from: https://www.namchak.org/community/blog/the-buddhist-story-of-the-monkey-mind/ Find us at the links below: Our Link Tree: https://linktr.ee/BuddhismForEveryone Facebook: https://www.facebook.com/Buddhismforeveryone Private Facebook Group:: https://www.facebook.com/groups/sanghatalk/ Website: Buddhismforeveryone.com Instagram: @buddhism4everyone X: @Joannfox77 TikTok: @buddhism4everyone YouTube: @Buddhism4Everyone To learn more about virtual classes with JoAnn Fox: Buddhist Study Program To learn about Life Coaching with JoAnn Fox visit www.BuddhismforEveryone.com or email JoAnn Fox at joann@buddhismforeveryone.com
✨ Ce dimanche, je partage avec vous un extrait avec Carole Benaroya, CEO et co-fondatrice de Kujten, sur l'ouverture d'une boutique aux États-Unis. Elle explique sans filtre ce que cela implique : des salaires deux à trois fois plus élevés qu'en France, des loyers vertigineux… et des prix quasiment doublés pour rester rentable. Un échange passionnant sur la réalité du développement international.La suite dès lundi matin !Vous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.
Michael Thatcher In this episode, Dr. Rob Harter sits down with Michael Thatcher, CEO of Charity Navigator, to explore how the nation's largest independent charity evaluator is evolving to better serve donors and nonprofits alike. With over a decade at the helm, Michael shares how his background in technology and impact measurement has shaped Charity Navigator's shift toward a more comprehensive, 360-degree view of nonprofit effectiveness. From financial transparency and governance best practices to measuring real impact and rebuilding trust in the nonprofit sector, this conversation dives deep into how data-informed giving can strengthen both donor confidence and organizational performance. Whether you're a nonprofit executive striving for a higher rating or a donor seeking to invest in meaningful change, this episode provides practical insights to help you give—and lead—smarter. Key Topics Include: The mission of Charity Navigator and how it has expanded to rate over 250,000 nonprofits Why overhead is not a proxy for impact—and how to think beyond simple financial ratios Best practices for improving your nonprofit's rating, including governance, transparency, and data submission How Charity Navigator's new 360-degree rating system evaluates organizational health and impact The importance of transparency, independent boards, and posting your IRS Form 990 Why donors should think of their giving as an investment in impact, not just a charitable transaction Addressing declining trust in the nonprofit sector and the role of third-party evaluators in rebuilding confidence Mentioned in This Episode: Charity Navigator This Episode is Sponsored By: DonorBox Links to Resources: Interested in Leadership and Life Coaching? Visit Rob's website: RobHarter.com Find us on YouTube: Nonprofit Leadership Podcast YouTube Channel Suggestions for the show? Email us at nonprofitleadershippodcast@gmail.com Request a sample coaching session: Email Rob at rob@robharter.com Subscribe and ShareListen and subscribe to the Nonprofit Leadership Podcast on iTunes, Spotify, or Amazon. Don't forget to like, subscribe, and share with other nonprofit leaders!
Send Jay comments via textTired of treating boredom and busyness as “just the way it is”? Join us as we sit down with coach Shelley McIntyre, host of Burn the Map, to explore midlife reinvention. Shelly guides Gen X professionals and empty nesters in trading status shorthand for true identity, using values as the foundation for lasting change.We identify real signals of misalignment: workplace resentment, fatigue, and the feeling that you're not yourself. Shelley shares techniques to slow down, listen to your inner voice, and gather external feedback when self-reflection feels challenging. We discuss the importance of redefining self-identity beyond job titles, shifting the conversation from “What do you do?” to “What do you love?”If burnout has stifled your curiosity, you don't have to navigate it alone. Borrow courage, take beginner classes, or run small experiments to explore new paths safely. We debunk myths about midlife changes, distinguish between career pivots and life resets, and encourage reclaiming joy through the essence exercise, which gathers insights about your best self.Ready to design a second act filled with meaning and authenticity? This conversation offers a clear roadmap to get started.Key Takeaways:Recognize signs of misalignment as valuable signals.Slow down and hear your inner voice.Reframe identity beyond job titles for deeper connections.Execute tiny experiments to reignite curiosity.Shelley McIntyre Bio: Shelley McIntyre is a coach for GenX professionals who want to design intentional and vibrant third acts. After a 25-year career in technology and corporate strategy, Shelley pivoted to coaching to help people get in their own way. Shelley believes that it's never too late to reinvent yourself. It's time to reclaim your identity and forge a new path. Find Shelley Online: LinkedIn, Instagram, WebsiteSupport the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok
Debbie Georgianni has spent years studying the holy angels and teaching the faith at all levels. Adam Blai trains exorcists and assists at exorcism sessions every week. On this open forum show they answer listener questions about angels, demons, and everything in between. Links: The new book from Debbie and Adam: https://www.amazon.com/Questions-Invisible-World-Adam-Christian/dp/B0GKB6PTH3/ Show Archive - https://www.GRNonline.com/SpiritWorld Adam's Website - https://religiousdemonology.com Seine River Cruise with Debbie - https://www.grnonline.com/events/seine-river-cruise Life Coaching - https://www.StandTallToday.com
Living authentically isn't about perfection it's about self-acceptance, compassion and having the courage to be vulnerable.In this episode of Coaching In Session, Michael Rearden sits down with life coach and author Karin Velická to explore self-love, mindset, and the inner work required for real personal growth. Karin shares her journey from a career in finance to coaching, and how vulnerability, writing and small intentional changes became powerful tools for healing and transformation.This conversation dives into why people struggle with comparison, procrastination, and overwhelm, and how setting attainable goals can create momentum instead of pressure. Karin explains how environment shapes personal development, why authenticity deepens connection, and how inspiration can replace comparison when we learn to honor our own path.If you're navigating change, healing emotional wounds, or learning how to accept yourself while still growing, this episode offers grounded insights, relatable experiences, and mindset shifts that support sustainable personal transformation.What You'll Learn in This Episode• How authenticity supports personal growth and self-acceptance• Why vulnerability is essential for healing and connection• How coaching helps people navigate life transitions• Why small, attainable goals reduce overwhelm• The real reason procrastination often shows up• How writing can be a healing and emotional outlet• The impact of environment on mindset and growth• How to turn comparison into inspiration• Why compassion starts with individual change• When it's healthy to let go of relationshipsKey Takeaways✅ Authentic living creates deeper connections✅ Vulnerability strengthens healing and growth✅ Coaching supports clarity during transitions✅ Small goals build sustainable momentum✅ Overwhelm often causes procrastination✅ Writing helps process emotions and self-reflection✅ Environment influences personal development✅ Inspiration is healthier than comparison✅ Compassion begins with self-acceptance✅ Growth sometimes requires releasing relationships
This is the story of how Kambo found me and quietly changed the trajectory of my life. In this intimate episode, I share the moment I first felt called, what I was moving through at the time, and how this sacred practice became one of my greatest teachers. If you've ever felt the nudge toward something you couldn't logically explain, this conversation will speak to you.Things Mentioned:Kambo Radiance WebsiteMy First Kambo Experience YouTube StorytimeKambo Radiance: 3-Day Reset1:1 Life Coaching with ZoeyIf you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | InstagramYouTube - Main Channel | Vlog Channel
Send a textWhat happens when a ski champion, science skeptic, and seeker for meaning discovers the bridge between quantum physics and spiritual growth?Philippe Brouillard, bestselling author, speaker, and founder of Vida Quantum, grew up surrounded by Buddha statues and crystals in the '80s—yet his journey led him from national mogul ski competitions and seven-figure clinic success to complete burnout and disconnection. What followed was a relentless quest for answers: from extreme sports to drugs and therapy, from functional medicine to finishing his PhD in consciousness science.In this episode, Philippe shares:How his scientific upbringing and spiritual roots shaped his worldviewThe pivotal moment when quantum science made spirituality tangibleWhy skepticism fueled his lifelong search for “why” behind every spiritual toolThe SOURCE Formula: confronting perception and reality for profound transformationWhat coherence looks like in the brain and nervous system when we reconnect with onenessHow quantum principles reframe trauma as evolution—not sufferingThe difference between pleasure and happiness, and why superficial spiritual “quick fixes” fall shortThe deeper challenge of New Age spirituality: are we consuming or truly evolving?Philippe reminds us that asking “why” brings meaning—and that embracing uncertainty and evolution is central to awakening. Whether you're a curious skeptic, a spiritual seeker, or navigating life's biggest challenges, this conversation will transform the way you see science, spirituality, and your own potential for happiness. Support the show
If you know what to do but not doing it or you're making progress but it feels like a slog there's an opportunity to reframe the mundanity of working out and eating healthy. When it becomes more about who you want to be and claiming that as an identity you won't just have incremental progress, you'll experience a leap. You'll learn:A reframe and specifically what to focus on to make healthy choices less mundane and more compellingWhat I'm doing and what I'm not doing to get into great shape this yearDetails about my new program Shape ShiftLEARN MORE about Shape Shift Watch Build Momentum Video Series Shape Shift Program LEARN MORE Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulshape.com
Looking to navigate life's challenges and grow through hardship? In this episode of Coaching In Session, Michael Rearden explores how embracing difficulties in personal growth, relationship coaching, and life coaching can transform hard times into opportunities for mastery, resilience, and fulfillment. From parenting struggles to the process of grief, you'll learn why life can feel hard until it becomes easy and how the right mindset and support system make all the difference.Michael breaks down the cyclical nature of life, showing how challenges in relationships, skill mastery, and physical or emotional growth are all part of the journey toward ease. He emphasizes that stepping out of comfort zones, facing obstacles head-on, and leaning on support systems, like coaches can accelerate personal development and help you navigate life's toughest seasons with confidence and clarity.What You'll Learn in This Episode• How the “hard until it's easy” mindset applies to relationships, personal growth, and life challenges• Why embracing initial difficulties leads to mastery in skills, fitness, and life• How to navigate grief and emotional hardship effectively• Strategies to step out of comfort zones and grow through challenges• How support systems like coaching can help you overcome obstaclesKey Takeaways✅ Relationships can start easy but become challenging over time✅ Hardship is often the pathway to growth and mastery✅ Mastery requires embracing initial difficulties✅ Physical and emotional challenges lead to long-term ease✅ Life's cycles include both hard times and moments of relief✅ Grief is hard but can become easier with time and active work✅ Personal growth requires leaving your comfort zone✅ Embracing challenges leads to fulfillment✅ Time heals, but intentional action accelerates growth✅ Coaches and support systems help navigate life's difficulties
In this episode, we explore what unbothered energy actually is and how it's rooted in presence, self-trust, and nervous system regulation rather than avoidance or shutdown. This is a conversation about staying connected to yourself while life unfolds, and learning to respond from clarity instead of reactivity.Things Mentioned:1:1 Life Coaching with ZoeyKambo Ceremonies in TorontoIf you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | InstagramYouTube - Main Channel | Vlog Channel
#212: What if accountability could feel like relief instead of punishment? We take a hard, honest look at the patterns that drive our reactions—scrolling to numb, anger to protect, silence to avoid—and explore how awareness turns pain into data and boundaries into self-respect. I start with a small but telling experiment: deleting social media during Lent to cut the dopamine loop and face what I've been avoiding. From there, we unpack the difference between false accountability (self-blame, people-pleasing, carrying others' failures) and the real thing: noticing our triggers, naming our patterns, and taking ownership of the part that's ours, no more and no less.We walk through why inner work is messy but liberating. Anger often feels safer because the nervous system rewards it with certainty and adrenaline; vulnerability shakes us open. I share practical language shifts—how “I don't care” often hides “I cared and it hurt”—and the two questions that change everything: Where have I felt this before? Why did this affect me so deeply? Those prompts help trace the roots of our reactions and stop the spiral from repeating. We also clear up a buzzword: everyday narcissistic tendencies are common protective reflexes, not a diagnosis, and accountability is the antidote that brings us back to truth.Three real-life examples ground the ideas. When someone's silence stings, the work is recognizing capacity and not arguing with reality. When work stress spikes irritability, the work is asking for help and dropping loads that aren't ours. When overgiving leads to resentment, the work is repairing boundaries and taking responsibility for the energy we continue to spend. Relationships move forward not by copying each other's styles, but by learning each other's wiring—communication, capacity, and care included. If you're ready to trade blame for clarity and avoidance for growth, press play and sit with the questions that set you free.If this resonated, follow the show, share it with a friend, and leave a quick review to help others find these conversations. What pattern are you unlearning this week?You can now send us a text to ask a question or review the show. We would love to hear from you! PodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For InterviewsSupport the showFollow me on social: https://www.instagram.com/babbles_nonsense/
When it comes to your health and body goals, strategy is not your problem. The problem is that change requires YOU to change. You need to become the version of you who's done it. You want to weight 130 lbs - you need to eat like a 130 lb woman. You'll learn:My new Identity Exercise A useful reframe on discomfortThe four steps of becoming the next version of you: Awareness, Embodiment, Aligned Action, TransformationLEARN MORE about Shape Shift Watch Build Momentum Video Series Shape Shift Program LEARN MORE Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulshape.com
Et si la vraie prévention commençait bien avant la maladie ?Pourquoi attendons-nous souvent que le corps nous alerte pour agir ?Peut-on rester en pleine forme plus longtemps, simplement en apprenant à écouter les signaux faibles avant qu'ils ne deviennent des problèmes ?Ce sont les questions que soulève le docteur Marc Naett. Gynécologue de formation, aujourd'hui spécialiste de médecine fonctionnelle et de longévité, il s'intéresse à cette zone souvent invisible entre la santé idéale et la maladie déclarée.Spécialiste des hormones, il décrypte des phénomènes que beaucoup vivent sans les comprendre : la baisse de fertilité après 35 ans, la pré-ménopause souvent ignorée, la fatigue persistante malgré des analyses normales, et les idées reçues autour de la testostérone.Ensemble, nous explorons les clés concrètes pour vivre non seulement plus longtemps, mais mieux.Bonne écoute ✨Chapitrage 00:00 – Qu'est-ce que la médecine fonctionnelle ?04:00 – Fertilité : pression, timing et sur-interventionnisme10:30 – Micronutrition : l'impact invisible sur l'ovule13:00 – Périménopause : les premiers signes ignorés18:50 – Œstrogènes et cancer : le grand malentendu26:00 – Vieillissement hormonal : peut-on le ralentir ?35:30 – Andropause : mythe ou réalité ?37:00 – Thyroïde et fatigue chronique : pourquoi “tout est normal”52:00 – Hormones et peur collective : faut-il essayer ?Notes et références de l'épisode ✨ Pour retrouver Marc Naett : Sur le site de la Clinique Hertoghe Via son adresse mail marcnaett@skynet.be #Menopause #Andropause #Hormones #MedecineFonctionnelle #FatigueChronique #SanteFeminine #SanteMasculine #Thyroide #Longévité #Prévention #PaulineLaigneau #PodcastSantéVous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.
Divorce is emotional. Divorce is spiritual. Divorce is also very legal. In this episode, I'm sharing the basic legal realities I wish I understood before going through my own divorce — not as an attorney, but from real-life experience and from helping many others navigate this difficult season. If you are preparing for divorce, going through it right now, or supporting someone who is, this episode will help you understand the mindset, preparation, and spiritual perspective needed to walk through the legal side of divorce with strength and clarity. Inside this episode, we talk about: • Why you need to hire an attorney (even if your divorce seems “simple”) • Why the legal system isn't always fair — and where to put your trust instead • How taking the high road protects your future (not just your peace) • How God is aware of even the legal details of your life • Why divorce timing varies — and how to trust God's timing in the process • A personal story about when my divorce timeline fell apart… and how it led to unexpected blessings If you are feeling overwhelmed, confused, or scared about the legal side of divorce, you are not alone — and you do not have to navigate this season alone either.
✨ Ce dimanche, je partage avec vous un extrait avec le docteur Marc Naett. Il explique simplement le rôle de la thyroïde, cette petite glande qui agit comme le “chauffage central” de notre corps. Quand elle fonctionne au ralenti, tout ralentit : énergie, humeur, concentration. Un échange pour mieux comprendre des symptômes que beaucoup ressentent… sans toujours savoir d'où ils viennent.La suite dès lundi matin !Vous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.
Aujourd'hui, dans cette nouvelle leçon du mercredi, je reçois Emilie Lagrange, fondatrice de Sikour.immo.Emilie a passé quinze ans dans l'immobilier. Elle connaît parfaitement les règles du jeu.Et pourtant, elle a décidé de les remettre en question.Avec Sikour, elle propose un modèle radicalement différent.Vendre sans agence. Mais jamais seul.Un accompagnement professionnel, au forfait, indépendant du prix du bien.Le projet est solide. L'expertise est là.Mais un obstacle majeur se dresse très vite : comment faire comprendre un modèle qui n'existe pas encore dans l'esprit du public ?Emilie créer du contenu. Elle explique. Elle vulgarise.Mais sur les réseaux sociaux, cela ne prend pas.Pas de traction réelle. Peu de leads. Beaucoup d'énergie investie.Dans cette leçon, je l'aide à faire un pas de côté.À comprendre pourquoi Instagram ne récompense plus la pédagogie brute.À distinguer visibilité, conversion et réassurance.Et surtout, à choisir une stratégie réaliste, alignée avec son modèle, son temps et ses ambitions.Une leçon précieuse pour tous ceux qui lancent un projet nouveau, et qui cherchent moins à faire du bruit qu'à bâtir quelque chose qui dure.Bonne écoute ✨CHAPITRAGE 00:00 – Introduction et contexte du projet03:00 – Présentation d'Emilie LAGRANGE et du modèle Sikour.immo07:00 – Pourquoi les réseaux sociaux ont profondément changé11:00 – Le mythe de la pédagogie qui suffit à émerger17:00 – Concept, codes des plateformes et limites d'Instagram25:00 – Se focaliser, prioriser et construire une stratégie à 6 mois#LeçonDuMercredi #Entrepreneuriat #CréerSonEntreprise #LancementDeProjet #StratégieBusiness #RéseauxSociaux #Immobilier #NouveauModèle #Priorités #Focus #VisionLongTerme #PaulineLaigneau #PodcastBusinessNotes et références de l'épisode Pour retrouver Emilie et Sikour.immo : Sur son site internetSur InstagramSur LinkedInPour retrouver le replay du Grand Live : Les nouveaux codes des réseaux sociaux en 2026Sur Demian.educationVous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.