Podcasts about university wellness

Dr. Dominique Gummelt shares her personal story relating to physical health before giving practical guidance on how to pursue wellness in our own lives. Dominique is Director of University Wellness and Executive Director of the Andreasen Center for Wellness. Chaplain José Bourget continues the on-going segment called Sacred Spaces. Today he uses an access ramp to consider life on campus as well as our connection to God. If you would like to watch the video version of this presentation, you can go to www.andrews.edu/podcasts and look for the show notes for this particular episode. CREDITS ------------ THEME MUSIC: “Onward” by Podington Bear (Free Music Archive) SACRED SPACES MUSIC: reCreation by airtone (c) copyright 2019 Licensed under a Creative Commons Attribution (3.0) license. dig.ccmixter.org/files/airtone/59721 PRODUCER: Jeff Boyd, Office of Research & Creative Scholarship EXECUTIVE PRODUCERS: Gillian Panigot & Stephen Payne (University Communications) COPYRIGHT: ©2020 Andrews University

Mental health is something not to be taken lightly, especially on a college campus. Join Rowan Radio Public Affairs Director Benjamin Lombardo as we sit down with Scott Woodside, Director of the Wellness Center at Rowan University. They talk about Rowan Thrive, student mental health, and the Wellness Center - an on-campus facility dedicated to providing quality medical, mental health and substance abuse services, as well as education about making healthy choices.

TK and Bernie bring back Megan Allen, Director of University Wellness, to talk about the events taking place during the upcoming Health Fair Week (Mon. Feb. 4th-Fri. Feb. 8th, 2019. We also get really silly and through out some Disney movie references. We hope you enjoy this very candid, yet informative episode!

TK & Bernie sit down with Megan Allen, Director of University Wellness, to talk about tips and tricks to stay healthy as the season changes. We also learn more about the programs that come out of the Wellness office and what we can look forward to for the rest of the year ahead!

It's Ask the Trainer this week on Southern Remedy Healthy and Fit. Kai Henson, exercise specialist with University Wellness joins me in the studio to answer your questions about exercise and fitness. See acast.com/privacy for privacy and opt-out information.