Southern Remedy

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Southern Remedy is Mississippi Public Broadcasting’s flagship wellness program dedicated to keeping Mississippians healthy. It consists of a weekday call-in radio show.

MPB Think Radio


    • Aug 5, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 46m AVG DURATION
    • 1,405 EPISODES


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    Latest episodes from Southern Remedy

    Southern Remedy Relatively Speaking | Heat and Mood

    Play Episode Listen Later Aug 5, 2025 47:58


    Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram Nanney.Topic: Here we are in the midst of the “dog days of summer”. It's hot and with the heat there are mood changes, health dangers. In general, it's a great time to stay inside or in the water either via a pool, lake or ocean to try to avoid the sweltering heat. But we can't all do either of those all of the time. There is a life that we need to live. So today we are going to talk about how the heat can affect our mood and what we need to do to stay aware, stay safe and work to make keep ourselves safe, happy and healthy.You can join the conversation by sending an email to: family@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

    Southern Remedy Healthy and Fit| micro habits

    Play Episode Listen Later Aug 4, 2025 48:54


    Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email fit@mpbonline.org. It this episode, Josie talks about micro habits; simple things you can learn to do to improve physical and mental health. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

    Southern Remedy for Women - Classic | Fatigue

    Play Episode Listen Later Aug 1, 2025 45:07


    Original Air Date: 08-23-2024Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Topic: Fatigue causes and treatments.Email the show: remedy@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

    Southern Remedy Kids & Teens | Managing Media / Building Resilience

    Play Episode Listen Later Jul 31, 2025 42:27


    Email the show at kids@mpbonline.orgHost: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcastModel Good BehaviorOpen CommunicationCreate a Family Media PlanWhile Watching Screen Time - Talk About What's RealThe seven Cs of resilience:CompetenceConfidenceConnectionCharacterContributionCopingControl Hosted on Acast. See acast.com/privacy for more information.

    The Original Southern Remedy with Dr. Jimmy Stewart

    Play Episode Listen Later Jul 30, 2025 47:57


    The Original Southern Remedy is hosted by Dr. Jimmy Stewart, professor of internal medicine and pediatrics at UMMC. If you have a question for Dr, Jimmy, email it to remedy@mpbonline.org. In this episode, Dr. Jimmy talks about medicines that make it harder to stay cool in the heat, treating depression and anxiety and fungus.If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

    Southern Remedy Relatively Speaking | The Truth About Vaccines

    Play Episode Listen Later Jul 29, 2025 48:17


    Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram Nanney.Guest(s): Dr. Sue KresslyTopic: One of the biggest health successes that has occurred in our lifetime is the conquering of severe diseases like small pox, polio, diphtheria, tetanus, measles and others through the development of vaccines. Vaccinations have virtually eradicated many diseases. But recently, due to misleading claims and confusing information, vaccination rates have dropped. There has been the emergence of diseases that we have not seen in 40 years. Today we have Dr. Sue Kressley, president of the American Academy of Pediatrics help us understand why vaccines are the safest and best way to protect our children and ourselves.You can join the conversation by sending an email to: family@mpbonline.org.If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

    Southern Remedy Healthy and Fit| Epilepsy Awareness

    Play Episode Listen Later Jul 28, 2025 48:54


    Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email fit@mpbonline.org. It this episode, Josie talks to Dr. Leveena Singla, an assistant professor of Neurology at UMMC, about epilespy, how it is treated and what to do if some is suffering from a seizure. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

    Southern Remedy for Women | Heat-Related Injuries & Illnesses

    Play Episode Listen Later Jul 25, 2025 45:20


    Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Topic: Heat-Related Injuries & Illnesses. Email the show: remedy@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

    Southern Remedy Kids & Teens Classic | Gastrointestinal Concerns

    Play Episode Listen Later Jul 24, 2025 47:42


    Host: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.Today we are going to be talking about Gastrointestinal (GI) concerns. GI issues are extremely common, and start in infancy and go on throughout all of life. What are some common reasons patients complain about? When should a patient become concerned and get a scope? Is there any at home remedies to help with GI issues? Find out that and more with Dr. McLeod as she discusses and answers questions and concerns about all things Gastrointestinal.Send your questions or comments at any time to: kids@mpbonline.org or use the "Talk To Us" feature in your MPB Public Media app! Hosted on Acast. See acast.com/privacy for more information.

    The Original Southern Remedy with Dr. Jimmy Stewart

    Play Episode Listen Later Jul 23, 2025 49:49


    The Original Southern Remedy is hosted by Dr. Jimmy Stewart, professor of internal medicine and pediatrics at UMMC. If you have a question for Dr, Jimmy, email it to remedy@mpbonline.org. In this episode, Dr.my talks about excessive sweating, foot and ankle pain and neuropathy. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

    Southern Remedy Relatively Speaking | Sleep and Dreams

    Play Episode Listen Later Jul 22, 2025 48:17


    Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram Nanney.Topic: Sleep and DreamsYou can join the conversation by sending an email to: family@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

    Southern Remedy Healthy and Fit| building a healthy plate

    Play Episode Listen Later Jul 21, 2025 49:13


    Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email fit@mpbonline.org. It this episode, Josie has suggestions for filling your dinner plate with healthy food. Hosted on Acast. See acast.com/privacy for more information.

    Southern Remedy for Women | Metabolic Syndrome Part II

    Play Episode Listen Later Jul 18, 2025 43:57


    Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Guest(s): Dr. Danny Riche, Clinical Pharmacist at the University of Mississippi Medical CenterTopic: Metabolic Syndrome RefresherEmail the show: remedy@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

    Southern Remedy Kids & Teens | Back to School 2025

    Play Episode Listen Later Jul 17, 2025 42:35


    Email the show at kids@mpbonline.orgHost: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.July is back to school for many districts now.What to prepare:Check upVaccinesTdP booster for adults too121 immunization recordBirth CertificatePreparticipation physicalTalk about riding the busGood sleep habitsBreakfast routineBe ready for liceSchool pick upBulliesAnxiety Hosted on Acast. See acast.com/privacy for more information.

    The Original Southern Remedy with Dr. Jimmy Stewart

    Play Episode Listen Later Jul 16, 2025 49:05


    The Original Southern Remedy is hosted by Dr. Jimmy Stewart, professor of internal medicine and pediatrics at UMMC. If you have a question for Dr, Jimmy, email it to remedy@mpbonline.org. In this episode, Dr. Jimmy talks about leg pain, anti-microbial resistance and sciatic nerve pain. Hosted on Acast. See acast.com/privacy for more information.

    Southern Remedy Relatively Speaking | Back to School Transition Tips

    Play Episode Listen Later Jul 15, 2025 47:45


    Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram Nanney. Topic: Tips for transitioning back to school. You can join the conversation by sending an email to: family@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

    Southern Remedy for Women | Fatigue: Causes & Treatment

    Play Episode Listen Later Jul 11, 2025 44:34


    Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Topic: Causes and treatment for fatigue.Email the show any time women@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

    Southern Remedy Kids & Teens | GI Issues

    Play Episode Listen Later Jul 10, 2025 48:57


    Email the show at kids@mpbonline.orgHost: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.GI issues can start and the "top" but can continue through the "bottom". From prenatal to older folks, GI issues happen. Hosted on Acast. See acast.com/privacy for more information.

    The Original Southern Remedy with Dr. Jimmy Stewart out of studio show

    Play Episode Listen Later Jul 9, 2025 51:41


    The Original Southern Remedy is hosted by Dr. Jimmy Stewart, professor of internal medicine and pediatrics at UMMC. If you have a question for Dr, Jimmy, email it to remedy@mpbonline.org. This episode is a best of show, featuring recent calls to the program Hosted on Acast. See acast.com/privacy for more information.

    Southern Remedy Relatively Speaking | Supplements

    Play Episode Listen Later Jul 8, 2025 47:35


    Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram NanneyTopic: According to the FDA 75% of individuals take dietary supplements daily. But many who take them don't tell their doctors. Some herbs and vitamins can be beneficial to your health, but some can interfere with your medications by lowering or raising the dose and can even cause damage to your organs. Today we'll be talking about the physician patient relationship and why full disclosure of all that you are taking is not only the right thing to do but the safest to avoid dangerous consequences.You can join the conversation by sending an email to: family@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

    Southern Remedy Healthy and Fit| Sleep

    Play Episode Listen Later Jul 7, 2025 48:55


    Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email fit@mpbonline.org. It this episode, Josie talks about the importance of sleep, how much sleep we need and ways to ensure a restful night's sleep. Hosted on Acast. See acast.com/privacy for more information.

    Southern Remedy Kids & Teens Classic | Summer Safety

    Play Episode Listen Later Jul 3, 2025 43:53


    Host: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.Dr. McLeod discusses some tips for a healthy summer including safety kits, seatbelt rules, and travel dos and don'ts.Email the show at kids@mpbonline.org Hosted on Acast. See acast.com/privacy for more information.

    The Original Southern Remedy with Dr. Jimmy Stewart

    Play Episode Listen Later Jul 2, 2025 49:09


    The Original Southern Remedy is hosted by Dr. Jimmy Stewart, professor of internal medicine and pediatrics at UMMC. If you have a question for Dr, Jimmy, email it to remedy@mpbonline.org. In this episode, Dr. Jimmy talks about hiccups, arthritis medication, blood sugar readings and osteoporosis. Hosted on Acast. See acast.com/privacy for more information.

    Southern Remedy Relatively Speaking | Parent-Child Estrangement

    Play Episode Listen Later Jul 1, 2025 48:35


    Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram NanneyGuest Host(s): Dr. Courtney WalkerTopic: Why are more adult children cutting ties with their parents? What leads to these painful breaks—and is reconciliation ever truly possible? This week, Dr. Courtney Walker takes us inside the complex world of parental estrangement—exploring the pain, the healing, and the hope.You can join the conversation by sending an email to: family@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

    Southern Remedy Healthy and Fit| the downside of diets

    Play Episode Listen Later Jun 30, 2025 49:39


    Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email fit@mpbonline.org. It this episode, Josie talks about why dieting is not a good idea and offers some tips for a healthy eating pattern. Hosted on Acast. See acast.com/privacy for more information.

    Southern Remedy for Women - Classic | Cases from the Clinic

    Play Episode Listen Later Jun 27, 2025 45:36


    Original Air Date: 06-28-24Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Topic: hematuria (blood in urine), proteinuria (protein in urine), and carpel tunnelEmail the show: remedy@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

    The Original Southern Remedy with Dr. Jimmy Stewart

    Play Episode Listen Later Jun 25, 2025 49:02


    The Original Southern Remedy is hosted by Dr. Jimmy Stewart, professor of internal medicine and pediatrics at UMMC. If you have a question for Dr, Jimmy, email it to remedy@mpbonline.org. In this episode, Dr. Jimmy talks about staying safe in the heat, caring for an elderly relative, allergies and skin rash. Hosted on Acast. See acast.com/privacy for more information.

    Southern Remedy Relatively Speaking | Head Start and Preschool Education

    Play Episode Listen Later Jun 24, 2025 48:10


    Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram NanneyGuest(s): Nita Norphlet-Thompson, and Dr. Jill DentTopic: You often hear that children are our future. That's not just a cliché statement but it is the truth! But do we really understand that statement and the importance of it? Today I am at the Mississippi Early Child Education conference with over 1200 educators across our state at their statewide Convention. We'll be talking with Dr. Jill Dent, Executive Director, Office of Early Childhood at MS Department of Education and Nita Norphlet-Thompson, Executive Director at Mississippi Head Start Association about how they are helping to lead the development and education of our state's future!You can join the conversation by sending an email to: family@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

    Southern Remedy Healthy and Fit: pain management

    Play Episode Listen Later Jun 23, 2025 49:13


    Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email fit@mpbonline.org. It this episode, Josie talks about pain management with Dr. Kevin Vance, Medical Director of the Comprehensive Pain Management Center of Mississippi. Hosted on Acast. See acast.com/privacy for more information.

    Southern Remedy for Women | Peripheral Neuropathy

    Play Episode Listen Later Jun 20, 2025 43:49


    Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Topic: Peripheral neuropathy vs. radiculopathy. Symptoms, causes, and treatments.Email the show any time women@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

    Southern Remedy Kids & Teens | Sleep

    Play Episode Listen Later Jun 19, 2025 41:12


    Email the show at kids@mpbonline.orgHost: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.What do you think would be a good name for "grumpy due bad night's sleep"?Sleep: it's great for everyone Hosted on Acast. See acast.com/privacy for more information.

    The Original Southern Remedy with Dr. Jimmy Stewart

    Play Episode Listen Later Jun 18, 2025 48:16


    The Original Southern Remedy is hosted by Dr. Jimmy Stewart, professor of internal medicine and pediatrics at UMMC. If you have a question for Dr, Jimmy, email it to remedy@mpbonline.org. In this episode, Dr. Jimmy talks about ADHD, keloids, hormone replacement therapy and medical insurance. Hosted on Acast. See acast.com/privacy for more information.

    Southern Remedy Relatively Speaking | Mental Fitness

    Play Episode Listen Later Jun 17, 2025 45:42


    Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram NanneyTopic: Have you ever wondered what “normal mental health is?” Do you know what it means to be mentally healthy? We talk often about unhealthy states of mental health. Most of us know the symptoms of anxiety and depression. You may have an idea about other states of mental illness, but do you know and understand what it means to be mentally healthy? Today we'll talk about what that means and how you can know if you are mentally healthy and how you can achieve it if you're not.You can join the conversation by sending an email to: family@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

    Southern Remedy Healthy and Fit: medical headlines for June

    Play Episode Listen Later Jun 16, 2025 49:54


    Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email fit@mpbonline.org. It this episode, Josie digs in to some recent medical headlines. Hosted on Acast. See acast.com/privacy for more information.

    Southern Remedy for Women - Classic | Supplements

    Play Episode Listen Later Jun 13, 2025 43:44


    Original Air Date: 03-21-2025Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Guest(s): Dr. Danny Riche, Clinical Pharmacist at the University of Mississippi Medical CenterTopic: SupplementsEmail the show: remedy@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

    Southern Remedy Kids & Teens | More Summer Time Safety

    Play Episode Listen Later Jun 12, 2025 43:04


    Email the show at kids@mpbonline.orgHost: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.Continuing the Summer Time Safety series:Spider bites, snake bites plus lawn mower, ATV, and bike safetyPlus good advice to follow: if children say they have pain or don't feel good - does it wake them up at night or prevent them from doing things they love? If so - don't disregard. Hosted on Acast. See acast.com/privacy for more information.

    The Original Southern Remedy with Dr. Jimmy Stewart

    Play Episode Listen Later Jun 11, 2025 49:27


    The Original Southern Remedy is hosted by Dr. Jimmy Stewart, professor of internal medicine and pediatrics at UMMC. If you have a question for Dr, Jimmy, email it to remedy@mpbonline.org. In this episode, Dr. Jimmy talks about pain relievers, hip fractures in older adults and things to consider when choosing health insurance. Hosted on Acast. See acast.com/privacy for more information.

    Southern Remedy Relatively Speaking - CLASSIC | Vaccination Hesitancy

    Play Episode Listen Later Jun 10, 2025 50:48


    Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram NanneyTopic: Discussing fear, anxiety, and misinformation about vaccinationsYou can join the conversation by sending an email to: family@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

    Southern Remedy Healthy and Fit: Encore episode Medical Studies

    Play Episode Listen Later Jun 9, 2025 52:19


    Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email fit@mpbonline.org. It this encore episode, Josie talks about medical studies and how they are conducted. Hosted on Acast. See acast.com/privacy for more information.

    Southern Remedy for Women | Liver Disease

    Play Episode Listen Later Jun 6, 2025 44:17


    Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Topic: Liver DiseaseEmail the show any time women@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

    Southern Remedy Kids & Teens Classic | Kids with Disabilities

    Play Episode Listen Later Jun 5, 2025 42:33


    Host: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.Dr. McLeod welcomes special guest (and her sister!) Taylor McLeod to chat about getting kids with different needs ready for school. They also give advice on how to talk to neurotypical kids about being welcoming to kids with intellectual disabilities.Email the show at kids@mpbonline.org Hosted on Acast. See acast.com/privacy for more information.

    The Original Southern Remedy | June 4, 2025

    Play Episode Listen Later Jun 4, 2025 43:33


    The Original Southern Remedy is hosted by Dr. Jimmy Stewart, professor of internal medicine and pediatrics at UMMC. If you have a question for Dr, Jimmy, email it to remedy@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

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