Southern Remedy is Mississippi Public Broadcasting’s flagship wellness program dedicated to keeping Mississippians healthy. It consists of a weekday call-in radio show.

Host(s): Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and MPB's Liz Gill in for Abram NannyTopic: It happens to many of us at some point or another. Our lives get really busy with our daily responsibilities, our job, volunteer work, or taking care of someone. We feel the responsibility to keep going…then once the burden gets so heavy, we are just done and begin to shut down. That is burnout and it can jump in and undermine everything that we have been working for. Burnout can destroy a job, a relationship or an ultimate life plan. Today we'll be talking about the signs of burnout, how to avoid it and what to do if you are getting close.You can join the conversation by sending an email to: family@mpbonline.org.If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Topic: Updates on Screening for IllnessesEmail: remedy@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

Email the show at kids@mpbonline.orgHost: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcastMississippi Book Festival Hosted on Acast. See acast.com/privacy for more information.

Host(s): Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram NanneyGuest(s): Dr. Courtney WalkerTopic: For many families, grandparents are an incredible source of support. They're picking children up from school, helping with homework, making dinner, spending the night when parents have to work—and sometimes, they're doing much more. Some grandparents are providing childcare several days a week. Others have their grandchildren living with them and have essentially stepped back into the role of parent. So today guest host Dr. Courtney Walker is talking about what happens when being a grandparent also means being a caregiver. We'll talk about why grandparents have become such an important part of the childcare system, the joys and challenges of that role, setting boundaries with adult children, differences in parenting styles, burnout—and perhaps most importantly, what children actually need from their grandparentsYou can join the conversation by sending an email to: family@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

Host: Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at University of Mississippi Medical Center.Guest: Samantha Smith, MSW, LCSW-S at University of Mississippi Medical Center.Topic: Suicide Awareness & Prevention.Email the show: fit@mpbonline.orgIf you enjoy listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Topic: Sickle Cell Disease AwarenessEmail: remedy@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

Email the show at kids@mpbonline.orgHost: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast Repeat from April 2nd 2026 Hosted on Acast. See acast.com/privacy for more information.

09-16-2026 Hosted on Acast. See acast.com/privacy for more information.

Host: Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at University of Mississippi Medical Center.Guest: Irena McClain, MPH & Executive Director for the Diabetes Foundation of Mississippi.Topic: Mississippi's Walk for Diabetes 2026.Email the show: fit@mpbonline.orgIf you enjoy listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

UMMC Friday Night Injury Clinic is open from 9:30pm to 11:30pm every Friday night during the regular high school football season at 326 Commerce Center Drive, Ridgeland MS. Call ahead if possible: 601.815.4721Email the show at kids@mpbonline.orgHost: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Host: Jimmy L. Stewart Jr., MD, Specialist in Clinical Hypertension at the University of Mississippi Medical Center.The Original Southern Remedy is hosted by Dr. Jimmy Stewart, professor of internal medicine and pediatrics at UMMC. If you have a question for Dr, Jimmy, email it to remedy@mpbonline.org. In this episode, Dr. Jimmy talks about common symptoms that cause people to visit their health care provider including fever, head injuries and unexplained weight loss. If you enjoy listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Host(s): Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram NanneyTopic: You've likely heard of “free-range parenting” that many reject because it seems dangerous and reckless. Then there's “helicopter parenting” that is also rebuffed because there is some evidence that over-involvement of parents in their child's life may cause a child to end up anxious and dependent. So, what's the middle ground and how can parents get to that sweet spot that allows children to develop independence and confidence while parents still give proper oversight.You can join the conversation by sending an email to: family@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Guest: Mildred R. Ridgway, MDTopic: Ovarian Cancer Awareness Month.Email: remedy@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

Email the show at kids@mpbonline.orgHost: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast Today's guest was Dr. Derrick Burgess Specialist in Orthopedic, Cartilage Restoration, Sports Medicine, Arthroscopy and Minimally Invasive SurgeryThe Friday Night Injury Clinic is available only during the regular high school football season.Located at UMMC Colony Park South in Ridgeland. Open Fridays, 9:30-11:30 p.m., or until the last student is seen.Walk-ins are welcome, but if possible, call ahead at (601) 815-4721. Hosted on Acast. See acast.com/privacy for more information.

Host: Jimmy L. Stewart Jr., MD, Specialist in Clinical Hypertension at the University of Mississippi Medical Center.The Original Southern Remedy is hosted by Dr. Jimmy Stewart, professor of internal medicine and pediatrics at UMMC. If you have a question for Dr, Jimmy, email it to remedy@mpbonline.org. In this episode, Dr. Jimmy talks about common symptoms that cause people to visit their health care provider including fever, head injuries and unexplained weight loss. If you enjoy listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Host(s): Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram NanneyGuest(s): Dr. Courtney Walker and Dr. Taylor PerryTopic: How do we know when someone we love may be struggling with thoughts of suicide? What should you say if someone tells you they're thinking about suicide? And does asking someone directly about suicide actually help—or could it make things worse? This week, clinical psychologists Dr. Courtney Walker and Dr. Taylor Perry take on an important and sometimes difficult conversation about suicide prevention—how to recognize when someone may be struggling, how to ask the question, and what we can do to help. Because sometimes, starting a conversation can be the first step toward getting someone the help they need.MENTAL HEALTH CRISIS HOTLINE: 988You can join the conversation by sending an email to: family@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

Host: Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at University of Mississippi Medical Center.Topic: Celebrating National Wellness Month.Email the show: fit@mpbonline.orgIf you enjoy listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Topic: Dr. Kency takes a deep dive look at the medications you take, related to dosage and side effects of over-the-counter and prescribed medicines.Email: remedy@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

No fever (of 100.4 or more) for 24 hours without taking Tylenol or Motrin to go back to school.School ImmunizationsCompulsory School Attendance Summary 2026Email the show at kids@mpbonline.orgHost: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Host: Jimmy L. Stewart Jr., MD, Specialist in Clinical Hypertension at the University of Mississippi Medical Center.The Original Southern Remedy is hosted by Dr. Jimmy Stewart, professor of internal medicine and pediatrics at UMMC. If you have a question for Dr, Jimmy, email it to remedy@mpbonline.org. In this episode, Dr. Jimmy talks about common symptoms that cause people to visit their health care provider including fever, head injuries and unexplained weight loss. If you enjoy listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Host(s): Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram NanneyTopic: Today, we'll be pulling back the curtain on a topic that hits every single one of us right where we live—literally. We're talking about homelife, and how the environment behind our front doors secretly dictates the success or failures that we have at school and in the workplace.You can join the conversation by sending an email to: family@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

Host: Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at University of Mississippi Medical Center.Guest: Tyler Slay, LPCTopic: Anxiety.Email the show: fit@mpbonline.orgIf you enjoy listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Guest: Teresa A. Moll, MDTopic: Arthritis remedies and treatments.Email: remedy@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

Email the show at kids@mpbonline.orgHost: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcastGuest: Dr. Charles Grogan Hosted on Acast. See acast.com/privacy for more information.

Host: Jimmy L. Stewart Jr., MD, Specialist in Clinical Hypertension at the University of Mississippi Medical Center.The Original Southern Remedy is hosted by Dr. Jimmy Stewart, professor of internal medicine and pediatrics at UMMC. If you have a question for Dr, Jimmy, email it to remedy@mpbonline.org. In this episode, Dr. Jimmy talks about common symptoms that cause people to visit their health care provider including fever, head injuries and unexplained weight loss. If you enjoy listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Host(s): Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram NanneyGuest(s): Janne SwearengenTopic: I have said recently that instead of aging gracefully, we should age fiercely by making new friends, starting new hobbies and learning new things and in general just staying active. I believe that that is so important. But we are all mortals and eventually our time on earth will end. Our lives all have a finite length. Today we'll be talking about being mortals and planning for it.You can join the conversation by sending an email to: family@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

Host: Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at University of Mississippi Medical Center.Topic: Summer tips for staying healthy and fit.Email the show: fit@mpbonline.orgIf you enjoy listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Vaccine Education Center | Children's Hospital of PhiladelphiaEmail the show at kids@mpbonline.orgHost: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Host(s): Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram NanneyTopic: Belonging is a basic human need and is more than just being part of a group—it's about finding your place where you feel comfortable expressing yourself, feel accepted, understood, and appreciated. Feeling that you are a part of a group and belong to it can also be a protective factor against loneliness, anxiety and depression. So today we'll be talking about belonging and how you can feel that you have a place in this world and how to help others feel the same.You can join the conversation by sending an email to: family@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

Host: Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at University of Mississippi Medical Center.Topic: Discussion on the connection between food and your mood.Email the show: fit@mpbonline.orgIf you enjoy listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Original Air Date: 5/1/2026Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Topic: Arthritis remedies and treatments.Email the show any time remedy@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

American Diabetes AssociationEmail the show at kids@mpbonline.orgHost: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Host: Jimmy L. Stewart Jr., MD, Specialist in Clinical Hypertension at the University of Mississippi Medical Center.Guest: Dr. "Rick" Richard D. DeShazoThe Original Southern Remedy is hosted by Dr. Jimmy Stewart, professor of internal medicine and pediatrics at UMMC. If you have a question for Dr, Jimmy, email it to remedy@mpbonline.org. In this episode, Dr. Jimmy talks about common symptoms that cause people to visit their health care provider including fever, head injuries and unexplained weight loss. If you enjoy listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Host(s): Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram NanneyTopic: If you are living with a learning disability you already know how exhausting and frustrating life can be in a world where your learning differences may make your day tougher. But like any condition that throws you a curve ball, having supports and understanding can help you get through the often challenging social-emotional aspects of life. A learning disability does not have to define you or your child as a person, and it shouldn't keep you from doing what you want to do in life. We'll be talking about navigating life with a learning disabilit.You can join the conversation by sending an email to: family@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

Host: Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at University of Mississippi Medical Center.Topic: Food recalls.Email the show: fit@mpbonline.orgIf you enjoy listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Topic: Heartburn and GERDEmail the show: remedy@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

Email the show at kids@mpbonline.orgHost: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcastJuly is back to school for many districts now.What to prepare:Check upVaccinesTdP booster for adults too121 immunization recordBirth CertificatePreparticipation physicalTalk about riding the busGood sleep habitsBreakfast routineBe ready for liceSchool pick upBulliesAnxiety Hosted on Acast. See acast.com/privacy for more information.

Host: Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at University of Mississippi Medical Center.Topic: Tips for Healthy Eating.Email the show: fit@mpbonline.orgIf you enjoy listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Topic: Neuropathy.Email the show: remedy@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

Guest: Ian C. Hoppe, MDSpecialties: Plastic Surgery, Craniofacial and Trauma Surgery, Children's Hand Surgery, Children's Craniofacial and Trauma Surgery, General Reconstruction, Skin Cancer Surgery, Chest and Abdominal Wall Reconstruction, Hand Surgery and Trauma, Cosmetic Surgery, Children's Plastic and Reconstructive Surgery.Children's Plastic and Reconstructive SurgeryChildren's Craniofacial ServicesConditions and TreatmentsFrequently Asked QuestionsMeet Our TeamPatient/Family ResourcesPreparing for Your Child's VisitFacebook: Children's of Mississippi Cleft, Craniofacial & Pediatric Plastic Surgery Instagram: childrensofms_plasticsurgeryEmail the show at kids@mpbonline.orgHost: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Host(s): Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram NanneyTopic: When we are unhappy about the way we look, we are unhappy in many other ways and in fact our overall self-esteem and sense of well-being can be affected. Today we'll be talking about achieving the proper balance of health and fitness both mentally and physically. It can truly happen at any age.You can join the conversation by sending an email to: family@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

Email the show at kids@mpbonline.orgHost: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast In Legal Terms: Special Education 2025 podcastMyIR: Get Immunization Records and Forms Online from MS Department of Health County Health Departments Announce Clinics for School Immunizations MSDH Offers Back-to-School Records and Immunizations During One-Stop Event Get Back-to-School Ready: Purchase Your Child's Birth Certificate Online Hosted on Acast. See acast.com/privacy for more information.