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Interested in Summer Shred? Get the details: https://thistimefitness.sites.zenplanner.com/registration.cfm?payment=MEMBERSHIP&MembershipTemplateId=92A6E136-E472-4C13-838E-178489239DD3&personId=7926855F-1317-4019-BE6D-461AC9518C35 Sometimes something is better than nothing... but sometimes it's not and we're using it as an excuse to grow and improve with our fitness. Trainer tough love - Identifying excuses versus reasons that are holding you back and how to change your fitness POV when it comes to the hard sessions! Let's Connect: IG: https://www.instagram.com/kindalboylefitness/ Email: Kindal@fitwomensweekly.com YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal
What does it really take to become an elite basketball player? In this episode of the Hoopsology Podcast, Justin Goodrum sits down with renowned basketball trainer and player development specialist Dorian Lee, who has worked with nationally ranked high school prospects, elite college athletes, international professionals, Olympians, WNBA players, and NBA stars. Dorian shares his incredible journey from playing basketball professionally to becoming one of the most respected player development coaches in the game. He discusses the evolution of basketball training, how he develops athletes at every level, and what separates elite performers from the rest of the pack. The conversation dives deep into the science and psychology behind skill development, why many training methods fail to produce results, and how mindset, repetition, and game-like scenarios help athletes maximize their potential. Dorian also breaks down the differences between American and European basketball development systems, explaining why international players continue to make a major impact at the highest levels of the sport. Whether you're a coach, player, parent, basketball trainer, or simply a fan of the game, this episode provides invaluable insight into modern player development and the future of basketball. Topics Covered:
Anthony Calleo is an employee experience strategist, leadership advisor, and the founder of Calleo EX. His work centers on a simple but often overlooked idea: many organizational problems are not caused by strategy or talent, but by hidden friction in how people lead, collaborate, and make decisions.With more than two decades of experience across global organizations, startups, and advisory roles, Anthony helps founders, leaders, and teams rethink how work actually happens inside their companies. His approach blends organizational design with deeper exploration of the beliefs and patterns that shape leadership behavior.Anthony is also a certified Reset-It specialist, a methodology focused on helping individuals recognize and release inherited beliefs that influence how they lead and build organizations. In addition to his consulting work, he serves on the Board of Directors for the World Ethics Organization, where he contributes to conversations about ethics, leadership, and the future of responsible organizations.Through his work with both individuals and organizations, Anthony helps leaders move beyond traditional management playbooks and create cultures where clarity, accountability, and human potential can thrive.Contact Anthony Calleo:The best place for people to follow my work right now is on LinkedIn. That's where I regularly share my thoughts and observations on leadership, workplace culture, and employee experience.A lot of what I post comes from real conversations with leaders and organizations, as well as my own reflections on how work is evolving and how people can create healthier, more effective environments for themselves and the teams they lead.If these topics resonate, I'd welcome people to connect with me there and join the conversation.https://www.linkedin.com/in/anthonybcalleo/https://www.calleoex.comhttps://x.com/AnthonyABCNYDr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon: https://amzn.to/4cmTOMwWebsite: https://linktr.ee/DrKimberleyLinertThe Great Discovery eLearning platform: https://thegreatdiscovery.com/kimberleyl
Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. Long-term success isn't built by reacting to today's challenges—it's created through intentional decisions that position your future self for greater freedom, impact, and abundance. pBig success is created through small, consistent actions, and even 12 focused minutes can build momentum toward the life you want.In this episode you will learn:Big goals become achievable in small incrementsConsistency beats intensityMomentum creates beliefIf you know you want a guide on your path to success, book YOUR SUCCESS CALL today!If you are ready to start reaching your goals instead of simply dreaming about it, start today with 12minutegift.com! Grab your FREE meditation: Reduce Your Anxiety MEDITATIONAre you ready to tiptoe into your intuition and tap into your soul's message? Let's talk Listen in as Jennifer Takagi, founder of Takagi Consulting, Certified High Performance Coach, 5X time Amazon.Com Best Selling-Author, Certified Soul Care Coach, Certified Jack Canfield Success Principle Trainer, Certified Professional Behavioral Analyst and Facilitator of the DISC Behavioral Profiles, Certified Change Style Indicator Facilitator, Law of Attraction Practitioner, and Certified Coaching Specialist - leadership entrepreneur, speaker and trainer, shares the lessons she's learned along the way. Each episode is designed to give you the tools, ideas, and inspiration to lead with integrity. Humor is a big part of Jennifer's life, so expect a few puns and possibly some sarcasm. Tune in for a motivational guest, a story or tips to take you even closer to that success you've been coveting. Please share the episodes that inspired you the most and be sure to leave a comment. Official Website: http://www.jennifertakagi.comInstagram: https://www.instagram.com/jennifertakagi/Facebook: facebook.com/takagiconsulting I look forward to connecting with you soon,Jennifer TakagiSpeaker, Trainer, Author, Energy HealerPS: We would love to hear from you! For questions, coaching, or to book interviews, please email my team at Jennifer@takagiconsulting.com
Wie der VfL Osnabrück mit KI aufgestiegen ist (mit Jan Wendt)PLAIER-CEO Jan Wendt ist im Studio – und erklärt, wie der VfL Osnabrück seinen Aufstiegskader mit KI gebaut hat. Wichtig dabei seine Einordnung: „Sie sind nicht aufgestiegen, weil sie PLAIER nutzen – genauso wie ein Arzt nicht die Diagnose stellt, weil er ein Röntgengerät benutzt." Das Tool liefert die Daten, die Arbeit machen die Vereine.Im Gespräch:
Artificial intelligence is rapidly transforming the way businesses create, distribute, and consume content. From marketing campaigns and customer communications to research, reporting, and creative storytelling, tools like ChatGPT are changing how organizations operate and compete in an increasingly digital world. In this episode of Let's Have This Conversation, I sit down with Edward M. Pereira, CEO of Financial Intelligence 4U, to explore the growing impact of AI on content creation and business productivity. As an accomplished financial and operational leader, Edward has built a career around driving organizational growth, implementing strategic transformations, and helping individuals and businesses make smarter decisions through education and innovation. We're also Joined by Attila Hevesy the co-CEO of Financial Intelligence 4U. Nothing beats experience as long as one learns, grows, and benefits from the time spent with the endeavor! Most of my life has been that of an Entrepreneur either starting, buying or taking over various businesses. That included a Specialty Trade Show Publication business (sold in 2005), several Direct Sales Companies as an Independent 1099 contractor and as a Corporate Recruiter and Trainer for said Companies. However, nothing matches the intrigue and fascination of the new Digital Money Revolution with Blockchain & Crypto! DEFI (Decentralized Finance), has ushered in a new era that levels the playing file so that the average "small guy" can get a shot at above average yields! A better world is coming within which to do commerce, safekeep critical information, and own a fraction or token of virtually any asset worldwide with the concept of tokenization & fractionalization! It is already here - you just may not know about it!! I now assist individuals on how to discover and take advantage of alternative investment strategies that the masses don't even know exist yet! Financial Intelligence 4U was founded on a simple but powerful question: You've worked hard for your money your whole life—has your money worked hard for you? Through financial education and practical intelligence, Edward and his team help people improve their financial literacy and develop customized strategies to pursue their long-term goals. During our conversation, we discuss how AI tools such as ChatGPT are reshaping content creation, improving efficiency, and creating new opportunities for entrepreneurs, marketers, educators, and business leaders. We also examine the challenges that come with AI adoption, including maintaining authenticity, ensuring accuracy, and balancing automation with human creativity. Additionally, we explore the evolving relationship between technology and finance, including the rise of digital assets and cryptocurrency. While cryptocurrency use for everyday transactions remains relatively low among banked adults, adoption is notably higher among unbanked individuals seeking alternatives to traditional financial systems. Join us for an insightful discussion on innovation, financial intelligence, artificial intelligence, and how emerging technologies are shaping the future of business and communication. For more information: https://financialintelligence4u.com/ Mobile connect: FI4U.AI Learn more about your ad choices. Visit megaphone.fm/adchoices
This is a powerful conversation on reclaiming your relationship with your body.
Niemand ist schwach, der den Wunsch nach Anlehnung verspürt. Künstler, Manager, große Persönlichkeiten haben Ratgeber. Und Sportler einen Trainer. Entnommen aus: Georg Magirius "Die Fußball-Apotheke. Fromme Pillen für Fans", Echter Verlag, Würzburg 2010
Leben Lieben Lassen- Inspirationen zu Persönlichkeit, Beziehung und Selbstliebe
Disziplin. Willenskraft. Durchhalten. Das sind die Dinge, von denen wir meistens glauben, dass wir sie brauchen, wenn wir etwas verändern wollen. Wenn wir endlich regelmäßig Sport machen möchten. Gesünder leben. Das Buch schreiben, das seit Monaten oder Jahren in der Schublade liegt. Früher ins Bett gehen. Weniger grübeln. Mehr für uns selbst tun. Die Beziehungsthemen lösen. Und natürlich helfen Disziplin und Durchhaltevermögen manchmal. Aber ganz ehrlich? Ziemlich oft kämpfen wir mit diesem Druck des Müssens und der Strenge gegen uns selbst. Wir reden mit uns wie ein genervter Trainer am Spielfeldrand: Jetzt mach doch endlich. Reiß Dich zusammen. Stell Dich nicht so an. Und meistens funktioniert das nicht besonders gut. Im Gegenteil. Wir sabotieren uns damit oft selbst.Denn wenn wir wirklich etwas verändern wollen, dürfen wir uns selbst mitnehmen. Mit unseren Zweifeln. Mit unseren Ängsten. Mit unserem inneren Vermeider, der ständig gute Gründe findet, warum heute vielleicht doch nicht der richtige Tag ist. Warum wir morgen anfangen könnten. Oder nächste Woche. Oder nach dem Urlaub. Oder wenn endlich mehr Ruhe ist.Und da reicht es leider auch nicht, alle Gründe zu kennen, warum wir immer wieder stecken bleiben im Wollen, statt ins Machen zu kommen. Wir können wissen, warum wir aufschieben. Warum wir Angst haben. Warum unser innerer Vermeider die Tür zur Veränderung zuhält, obwohl wir doch eigentlich wirklich wollen. Das ist alles interessant. Nur bringt es uns leider nicht automatisch ins Tun.Manchmal brauchen wir einen konkreten Plan. Machbare Schritte. Eine Brücke zwischen Wollen und Machen.Und genau darum geht es in dieser Folge. Ich habe Dir drei Methoden aus der Motivationspsychologie mitgebracht, die ich selbst ausprobiert und für ziemlich gut befunden habe. Methoden, die mir geholfen haben, ins Handeln zu kommen. Nicht mit mehr Druck. Nicht mit mehr Selbstoptimierung. Sondern indem ich gelernt habe, mich selbst dabei zu unterstützen. Ich erkläre Dir, wie diese Methoden funktionieren, warum sie wirken und wie Du sie ganz einfach in Dein Leben integrieren kannst. Und sie folgen alle einem Gedanken, der mich schon lange begleitet: Mach's einfach. Und mach's Dir einfach. Los geht's.WERBUNGAlle Infos, Partner und Rabatte findest Du hier: https://linktr.ee/leben.lieben.lassen.podcastLINKS AUS DIESER FOLGEgeführte Meditationen von Leben-Lieben-Lassen Playlist (Spotify)CLAUDIA I BERATUNG I SOCIAL & RESSOURCEN I KONTAKTalle Links und Socials Übersicht: https://linktr.ee/Leben_Lieben_LassenLeben Lieben Lassen WhatsApp-Kanal https://whatsapp.com/channel/0029Vb4cgUvLNSa297ConI3iLeben Lieben Lassen-Community auf CampfireFM https://bit.ly/4vmK9gUWeitere Inspiration auf Instagram: https://www.instagram.com/leben_lieben_lassen_podcast/Webseite & Beratungsangebote: https://leben-lieben-lassen.de/Kontakt: WhatsApp 01525 856 72 11, oder hier: https://wa.me/4915258567211HÖRERFRAGEN IM PODCASTStelle mir ganz anonym Deine Frage in der "Leben-Lieben-Lassen"-Sprechstunde und werde Teil der Show. Hosted on Acast. See acast.com/privacy for more information.
In this episode, host Phil Friedrich sits down with Dexter Gooding — assistant men's basketball coach at the University of Tampa and NBA pre-draft trainer — to trace a career built on relentless preparation, high character, and a deep commitment to developing others. Dexter opens up about growing up in Daytona Beach, Florida, where he earned a black belt in martial arts before channeling that same discipline into basketball. Despite not being a highly recruited prospect, he earned a preferred walk-on spot at High Point University — a decision shaped in part by the campus itself, which he describes as nothing short of extraordinary. He spent two and a half years without playing time before cracking the rotation late in his junior year, going on to play for the legendary Coach Tubby Smith, whose simple philosophy — just do what you're told and maximize the opportunity in front of you — left a lasting impression.By his sophomore year, Dexter had already recognized that his future was on the coaching side of the game. He began running workouts for his own teammates during winter break, planting the seed for what would become a second career as a sought-after player developer. His break into NBA pre-draft training came by chance during COVID, when a friend's trainer didn't show up and Dexter stepped in — impressing the agent on the sideline. From there, word of mouth took over. He's since helped players like Jaime Jaquez Jr. (Memphis Grizzlies), Anton Watson (Gonzaga), and Dylan Cardwell (Sacramento Kings) find their way onto NBA rosters.His coaching philosophy centers on detail and communication — breaking down concepts in ways players haven't heard before, layering in metaphors and illustrations to make ideas stick. He tailors every program to the individual, whether that's sharpening a niche skill for a role player or building out a full game for an overseas star.The conversation closes with a look at Dexter's work at the University of Tampa, where the staff navigated a difficult 8-win first season before flipping to 20 wins, an NCAA tournament appearance, and a national ranking in year two. He credits a relationship-first culture — and the example coaches set every day — as the engine behind that turnaround. With 15 of 16 players returning next season, he's optimistic about what's ahead. And his long-term goal? He puts it plainly: multiple Division I national championships as a head coach. He doesn't know exactly how he'll get there, but he's certain it's coming. To View This Episode- https://youtu.be/Dvm2iie8l70 Learn more about your ad choices. Visit megaphone.fm/adchoices
Lured Up Podcast 396 Live Streamed on - 6/9/2026 Publish Date - 6/12/2026 To all the new listeners: WELCOME and THANK YOU for checking out LURED UP! We are back home from GO Fest Chicago and we are both in agreement that this was the best IRL GO Fest that we have ever attended. There is plenty to unpack to back up our sentiment, beginning with how the introduction of different gameplay “Districts” put you right into the gameplay, as soon as you stepped off the plane. It was an amazing feeling to have the event come to life as soon as arriving in Chicago, and the barrage of geo-based Timed Research kept Trainers tied to their games as the grind through a flurry of tasks. Even moving from the airport to our hotel kept us immersed in the game, making the gameboard come to life. If really make Trainers feel like they were looking at an in-game world map at their feet. The geo fencing of districts paired with associated Timed Research had players covering a serious amount of territory. If this is any indication of how IRL events can curate and shape real life gameplay behaviors, than this is just the tip of a very exciting iceberg. We had a full weekend of gameplay, including countless Raids and an insane amount of walking. Both of our Adventure Sync numbers were above 120km. In typical Lured Up fashion, we had stuff going on all weekend. On Friday nights we hosted our meetup at Monk's Pub, the same place as our 2019 meetup. You all SHOWED UP and we had double the turnout than we expected, and we are so grateful to have been able to spend time with all of you. Next year we will need a new venue! Saturday night was Adam's idea, with a Pokémon themed Pop-Punk night. All of the bands on the bill were incredible, with Midway Down headlining and absolutely brought the house down. It was so much fun to hang with the community in that setting. We will absolutely be incorporating live music/entertainment into our plans next year! Finally on Friday we met up with our good friend JT Valor for a final push of Raids at the end of the weekend. In typical Raid Train Fashion, we ended up picking up Trainers at every stop. It was VERY cool to see JT in action. He gives so much of himself to his fans and spends heaps of time with everyone. JT's combination of hardcore gameplay, travel, and approachability is PGO video content at its best. In typical live-service fashion, it seemed that about as soon as we stepped on the airplane to come home, new news was dropping about the events happening through the end of the month. We blast through the news and cover all of the new event info released post-Chicago. GO Fest Chicago Lured Up in Chicago Lured Up on Fox 32 Chicago 100 Thieves Team Leader Summer Quests Frigibax Community Day Skarmory Super Mega Raid Day Flying Taxi Stay up to date by adding our Google Calendar to your account! Listen to this episode ad free on Patreon! https://www.patreon.com/PokemonProfessor LuredUp@PokemonProfessor.com | Voicemail and SMS: 732-835-8639 Grab some merch: https://crowdmade.com/collections/professornetwork Connect with us on multiple platforms! https://linktr.ee/LuredUp Hosts Ken Pescatore Adam Tuttle Writer and Producer Ken Pescatore Executive Producer Xander Show music provided by GameChops and licensed through Creative Commons ▾ FOLLOW GAMECHOPS ▾ http://instagram.com/GameChops http://twitter.com/GameChops http://soundcloud.com/GameChops http://facebook.com/GameChops http://youtube.com/GameChops http://www.gamechops.com Intro Music Lake Verity (Drum & Bass Remix) Tetracase GameChops - Ultraball http://gamechops.com/ultraball/ https://soundcloud.com/tetracase https://soundcloud.com/MegaFlare0 Break Music National Park Mikel & GameChops GameChops - Poké & Chill http://smarturl.it/pokechill https://twitter.com/mikel_beats Outro Music Vast Poni Canyon CG5 & GlitchxCity (Future Bass Remix) GameChops - Ultraball http://gamechops.com/ultraball/ http://soundcloud.com/cg5-beats https://soundcloud.com/glitchxcity Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2025 Pokémon GO is Trademark and © of Niantic, Inc.Lured Up and the Pokémon Professor Network are not affiliated with Niantic Inc., The Pokémon Company, Game Freak or Nintendo. #pokemon #pokemongo #podcast #sponsored Learn more about your ad choices. Visit podcastchoices.com/adchoices
HRRN's Trainer Talk presented by Fasig-Tipton featuring Cherie DeVaux
Jim Sanford is a renowned trainer and breeder of Lagotto Romagnolo dogs, known for their intelligence and truffle-hunting abilities. His unconventional career began with two decades of elephant training across the globe before he settled in Tennessee. At Blackberry Farm, a luxury resort, Jim initially contributed to fly fishing and horseback riding programs. His career took a new direction in 2007 when he was asked to train a Lagotto Romagnolo to find truffles—despite not knowing what a truffle was at the time. This challenge led to the development of a breeding program, importing dogs from Italy and training them for truffle work. Over the years, Jim has delivered more than 300 Lagotto puppies to owners, emphasizing that proper training and ongoing involvement are essential. The dogs, beloved for their curly hypoallergenic coats and affectionate personalities, have become a signature part of the Blackberry Farm experience. Jim now also leads truffle-hunting tours in Italy and organizes events like Il Raduno, a springtime reunion for Lagotto owners at the farm. His work reflects not only a deep love for animals but also a talent for building personal connections and experiences through his unique skill set.
Trainers are living through another major shift.AI is moving fast. Companies are looking for faster ways to build courses, reduce costs, and implement new tools. And once again, training departments may be one of the first places leaders look when they want to save money.So what should trainers do?In this episode of Lessons from Learning Leaders, I talk with Clifton Clarke III, Chief Learning Strategist for ATD Detroit and founder of Detroit Learning Solutions, about his ATD session Pivot or Perish and what trainers need to do in a changing workplace.Clifton's path into training started the way many L&D careers do: almost by accident. Someone saw something in him, gave him a chance, and he discovered the fulfillment that comes from helping people get better at their work. That sense of service runs through the entire conversation. As Clifton puts it, training is about helping people improve their jobs, feed their families, and increase their livelihood.We talk about:* How Clifton found his way into corporate training* Why trainers need to adapt instead of panic* What AI means for L&D professionals* Why trainers must advocate for frontline employees* How to partner with leadership during change* Why staying calm is part of the trainer's job* What trainers need to learn before they can lead others through changeClifton offers three practical moves for trainers right now: stay calm, ask better questions, and learn the tools inside and out. His point is not that AI should be ignored or feared. His point is that trainers have to understand it well enough to guide the organization, protect employees from bad implementation, and help leaders make smarter decisions.This conversation is a reminder that training is not about protecting the way we have always done things. It is about helping people move forward without losing sight of the humans doing the work.If you are a trainer, facilitator, instructional designer, or L&D leader wondering where you fit in the AI shift, this episode is worth your time.If this conversation would help another trainer, facilitator, instructional designer, or L&D leader, share it with them. And if you haven't already, subscribe to Lessons from Learning Leaders so you don't miss future conversations with people doing the work of learning and development. Get full access to Lessons from Learning Leaders at lessonsfromlearningleaders.substack.com/subscribe
Reggie Yates thought a 5k would finish him. Then he trained for a marathon - and fell completely in love with running.In this episode of The Runna Podcast, British broadcaster and filmmaker Reggie Yates joins Anya Culling for an honest conversation about his first marathon training journey. The early treadmill sessions that nearly broke him with boredom. The outdoor runs that set him free. The race day that didn't go to plan - and why he wants to race again more than ever.Reggie has spent his career stepping into uncomfortable environments - prisons, refugee camps, war zones. This time he made himself the subject. And what he discovered about running, identity, and his own limits is worth hearing.In this episode:
In this episode of the HVAC School Podcast, host Bryan sits down with Lenny from Copeland to explore how one of the most respected names in HVAC and refrigeration is actively investing in the next generation of technicians. Lenny leads Copeland's aftermarket demand creation efforts, which includes everything from working with wholesale networks and trade shows to educational partnerships with schools and nonprofit organizations. The conversation covers a wide range of initiatives aimed not just at recruiting people into the trades, but at giving them the tools and confidence to thrive long-term in the industry. A major theme throughout the episode is Copeland's belief that workforce development is a shared responsibility across the entire industry chain — from manufacturers and parts suppliers to contractors and educators. Lenny describes how Copeland partners with organizations like SkillsUSA, Skills Canada, and the NC3 (National Coalition of Certification Centers) to provide hands-on training opportunities and industry certifications to students in trade and tech schools. Copeland sends trainers to these competitions with mobile refrigeration simulators, where students troubleshoot real-world fault scenarios and receive detailed feedback afterward — making it both a competitive and educational experience. The episode also dives deep into Copeland's Train-the-Trainer program, a cornerstone of their work with NC3 partner schools. Rather than simply handing schools a curriculum and walking away, Copeland brings educators through an intensive one-week program covering HVACR system fundamentals, troubleshooting, and compressor operation — complete with hands-on activities, refrigeration simulators, and even compressor teardowns. The goal is to ensure that instructors can confidently deliver accurate, field-relevant material to their students. Lenny emphasizes that Copeland intentionally avoids "death by PowerPoints," preferring interactive, application-based learning that mirrors what technicians actually encounter on the job. On the technology side, the conversation highlights the newly unified Copeland Mobile app, which now integrates White-Rodgers tools alongside the existing Copeland suite. Features like Check and Charge, PT Pro, and Fault Finder help technicians quickly diagnose system issues in the field, while the AI-powered Scout tool allows users to query Copeland-approved engineering bulletins and product data for fast, accurate answers. Lenny and Bryan discuss why this kind of tightly controlled, manufacturer-backed AI is genuinely valuable — cutting through information overload so a tech on a rooftop can get the right answer quickly. The episode wraps up with details on the HVACR Tech Appreciation Day sweepstakes happening April 1 through June 30, where Copeland is giving away approximately $3,000 worth of tools as a thank-you to technicians across the industry. Topics Covered Lenny's role at Copeland and the scope of their aftermarket and education work How Copeland approaches workforce development as an industry-wide responsibility Copeland's involvement with SkillsUSA and Skills Canada — booths, judges, and mobile refrigeration training simulators The NC3 (National Coalition of Certification Centers) partnership and how it connects trade schools to industry certifications Copeland's three-part curriculum: HVACR system fundamentals, troubleshooting, and compressor operation The Train-the-Trainer program — how Copeland educates educators to deliver consistent, field-ready instruction Hands-on learning philosophy: refrigeration trainers, scroll teardown kits, and compressor-in-a-suitcase tools available to schools Virtual reality scroll teardown in development to bring factory experiences to the classroom The newly integrated Copeland Mobile app — combining White-Rodgers and Copeland tools in one platform App features: Check and Charge, PT Pro (with altitude settings), Fault Finder, and the 30-year products catalog Scout — Copeland's AI tool that searches approved engineering bulletins and product data to answer field questions fast Why manufacturer-controlled AI is a practical and trustworthy resource for technicians The importance of retaining new technicians by giving them support systems so they aren't overwhelmed and don't wash out HVACR Tech Appreciation Day — June 22nd — and the sweepstakes giving away ~$3,000 in tools (vacuum pump, recovery unit, core removal tool, gauge sets) How to reach Copeland's Educational Services team: educationalservices.coldchain@copeland.com Accessing educator resources on Copeland's website and the Copeland Mobile app Copeland's Resources: Sweepstakes: Enter Copeland's HVACR Technician Appreciation Sweepstakes before June 30th, 2026 at hvacrschool.com/copelandsweepstakes. Copeland Mobile App: apps.copeland.com/copelandmobile Educator Resources: https://www.copeland.com/en-us/training-support Educational Services Email: educationalservices.coldchain@copeland.com Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 8th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.
About Jennifer Buchholz: The rapidly changing tech landscape won't slow down to allow you to absorb information. Right now, we're seeing explosive growth and innovation almost daily.Just when you have something figured out... It changes.Teams can become buried in an avalanche of information, coming from who-knows-what-source (or the telephone game, let's be honest). They lose valuable time trying to figure out tech on their own, they make unforced errors when they don't know what they don't know, and they can (GASP) lose the organization money when overwhelm slows them down.That's where I come in.As a Microsoft Office Trainer and Adoption Consultant, my greatest joy is watching an employee stop feeling intimidated and overwhelmed by the programming that's supposed to be serving them. I believe that transformational technical training takes translation. I'm the translator.Instead of putting your people through hours of exhausting training that's impossible to absorb because it doesn't relate to their needs, I'm the “engaging geek” who makes learning fun and relevant to their job.By engaging your people in hour-long training groups, followed by study halls and practice sessions, I show them how to apply the technology to the specific issues they are having on the job, rather than to some abstract set of problems.I work with large corporations, small to midsize businesses, and non-profits. The people who typically reach out to me are MSPs, human resource managers, learning and development managers, and decision makers around sales teams, finance, IT and marketing. They've already invested in the tech. The software is locked and loaded, and without training, it's going nowhere.I have over 20 years of training experience onsite and online. I've worked with over 500 companies since creating Excel and Flourish in 2012. I've worked with organizations as large as 45,000 and as small as 4. I see people leave my training sessions having gained three things:• Increased confidence in using the technology they've been given• More curiosity and excitement about what's possible• Greater creativity – how they can use programs independently and to their advantage, for example, by adding their own automationsIf you're looking for information on training, reach out via email to jennifer@excelandflourish, support@excelandflourish or DM via LinkedIn.Don't forget to take our LinkedIn Scorecard here:https://www.thetimetogrow.com/ecs-scorecard
Hey Streetwalkers. This is a throwback episode with celebrity fitness trainer, author & podcaster Vinnie Tortorich. Vinnie has been on the show 6 times. Far more than anyone else, but he first appeared on the show on 10.8.17. It was such a compelling & fun episode, l decided it needed to be re-visited!Enjoy this throwback episode, tell a friend, and thanks for listening! Vinnie Tortorich - Celebrity Fitness Trainer - Part 1Join me as I sit down with celebrity personal trainer, podcaster, and endurance cyclist Vinnie Tortorich. He tells us about how he grew up in a Louisiana bayou, and became one of the most respected names in training and fitness (not his words). He also shares very specific details about a pretty scary time in his life.Vinnie Tortorich - Celebrity Fitness Trainer - Part 2Vinnie finishes his scary story, and tells us what he decided to do about his cancer diagnosis. Vinnie also talks about his book Fitness Confidential, and of course he regales us with a quaint love story involving a Bond Girl.Vinnie will surely be back......Follow Vinnie on social media:Twit: @VinnieTortorichInsta: @VinnieTortorichFB: Vinnie Tortorich
Shell Oil, Miss America PageantLencola Sullivan Verseveldt is a American news anchor, singer and former beauty queen who has competed in the Miss America pageant & the 1st Black Runner-Up ever in that Pageant. She was the first African-American to be crowned Miss Arkansas.The oldest of five children born to Richard and Macie Sullivan. She attended the University of Central Arkansas where she received a degree in broadcasting.Sullivan won the Miss Arkansas title in July 1980 and represented Arkansas in the Miss America 1981 pageant held later that year in Atlantic City, New Jersey. Sullivan and Doris Hayes (Washington) became the first African-American women to win preliminary talent awards in the pageant. She was also the first to place among the top five, where she was fourth runner-up.Lencola became a news reporter on KARK-TV in Little Rock, Arkansas, and later moved to New York City. She has also worked for KTTV-TV in Austin, Texas, and sang with renown music artists Stevie Wonder, Kool & the Gang (for example on the album Unite) and Jazz Legend Lionel Hampton & his Orchestra, among many other things.She married Roel P. Verseveldt, a native of the Netherlands, in Little Rock, Arkansas. She and her husband have since been involved in international business activities. Among other things, Sullivan also works at Royal Dutch Shell and teaches and guest-lectures at the University of Groningen, both in the area of diversity and inclusion. She currently lives in The Hague. ~© 2026 Building Abundant Success!!2026 All Rights ReservedJoin Me on ~ iHeart Radio @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon ~ https://tinyurl.com/AmzBAS
The Value Paradox: Why Guests Are Spending More and Forgiving Less Consumer sentiment is at an all-time low, yet people are still spending. The World Cup just kicked off on American soil. And right here in Polk County, Florida, a landmark healthcare partnership just opened its doors with a vision that every hospitality leader should study. In this episode, I unpacks the paradox reshaping restaurants, hotels, and every guest-facing business right now: guests are opening their wallets and they are less forgiving than ever when the experience falls short. The brands winning aren't the cheapest or the fanciest - they're the ones whose people make guests feel like the money was worth it. We talk about lessons from the Watson Clinic and Orlando Health ribbon cutting in Lakeland - a masterclass in designing for the future. We also talk about the FIFA World Cup as the ultimate high-stakes CX case study, with a practical playbook for host cities, hotels, restaurants, and stadium concessions operators facing surge volume, international guests, and a global spotlight. In this episode: Why value has less to do with price than you think - and the three layers that actually drive loyalty The K-shaped consumer market and what it means for your frontline team The World Cup CX playbook: cultural fluency, surge staffing, recovery, and finishing strong Three leadership moves to make this week -not next quarter Perfect for: hospitality leaders, business owners, CEOS, COOs, CX/EX professionals, operational managers, retail and service teams, training and development leaders, and anyone responsible for people and performance (and sales growth). Book time with me to learn about our speaking, training, and consulting services: https://calendly.com/thetonyjohnson/strategy Links & Resources:
Dr. Aja Gilmore - Nichols is from Indiana. She went to undergrad at Kentucky State University and to dental school at Indiana University. Aja served in the United States Navy for 8 years and now lives in Atlanta, Georgia. She is currently in private practice in Smyrna, Georgia.Contact Dr. Asa Gilmore - Nichols:Feel free to follow me on @lifestyledentistryatl on Instagram. I have just started an event called Sleepless In Smyrna, where I am educating all who will listen on the dangers of undiagnosed sleep apnea. My passion is to educate parents and to treat parents and their children. For far too long we have thought of snoring as something that is normal. It is not!Dr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon: https://amzn.to/4cmTOMwWebsite: https://linktr.ee/DrKimberleyLinertThe Great Discovery eLearning platform: https://thegreatdiscovery.com/kimberleyl
A judge in North Carolina has dismissed a lawsuit by former student athletes alleging abuse and misconduct by a former trainer. Correspondent Gethin Coolbaugh reports.
In this episode of The Building Bigger Lives Podcast, Michael and Kathryn discuss the role of a trainer in leadership, expanding on a previous podcast episode about the four roles of leaders. They explore the mindset, skill set, and tool set needed for effective training, emphasizing the importance of designing systems and frameworks, using visual aids like PowerPoint and Excel, and adapting to online training platforms. Kathryn shared examples from her teaching experience, including the use of interactive activities and chat functions to enhance learning. The conversation highlights the need for trainers to be comfortable learning new teaching methods, using appropriate tools, and seeking feedback to continuously improve their effectiveness. Building Bigger Lives Podcast https://www.instagram.com/buildingbiggerlives Contact Coach Michael Regan- www.facebook.com/CoachMichaelRegan www.instagram.com/coachmichaelregan/ www.linkedin.com/in/mregan/ Contact Kathryn Pedersen- http://www.instagram.com/steamboatmortgage
In het laatste deel van dit tweeluik doet Henk de Jong een boekje open over de tijd dat hij ziek was. Verder gaat het over de invulling van de nieuwe rol van De Jong, hij is namelijk vanaf aankomend seizoen assistent-trainer bij SC Cambuur. Ook converseren de heren over eventuele andere carrièremogelijkheden, de wederopbouwing van de selectie van Cambuur, huurspelers van Manchester City en zaakwaarnemers. Ook komen onderwerpen als het gezinsleven van een proftrainer en het vinden van rust voorbij. Tot slot vertelt Alex over zijn tijd als trainer in het buitenland. Veel luisterplezier!See omnystudio.com/listener for privacy information.
REUPLOAD wegen technischer Probleme. Jetzt vollständig. In dieser Sonderfolge eures TrotzdemHier–Podcast am Mikrofon: * Denis * Eric * Javi Zu unserem Tippspiel geht es hier lang https://www.kicktipp.de/tdhwm2026 - es gibt Gewinne! Zu Steady kommt ihr hier https://www.trotzdemhier.de/spenden --> dort findet hr auch alle künftigen WM-Talk-Folgen. In dieser kleinen Sonderfolge sprechen wir zunächst über FC-Content - Wie Kessler den Kader umbauen sollte, welche Rolle El Mala und El Mama dabei spielen und wie viel Umbruch so eine Mannschaft eigentlich vertragen kann. Danach geht es rein in die WM - Ist Nagelsmann eigentlich ein guter Trainer? Welche neuen Regeln gelten bei der WM? Und welche Trikots ranken bei uns richtig hoch oder richtig tief? Alle Trikots findet ihr hier: https://www.footballkitarchive.com/world-cup-kits-2026-l308/ Links zur weiteren Lektüre: * Einreiseverbot für Somalias Referee Omar Abdulkadir Artan (Afrikas Schiri des Jahres 2025), trotz Diplomatenpass, ohne Begründung --> https://www.nytimes.com/2026/06/09/world/africa/somali-referee-world-cup-us-entry-omar-artan.html?unlocked_article_code=1.o1A.zByt.QoERofKRjUU0&smid=nytcore-ios-share * Breel Embolo, Spieler aus dem Irak, Iran, Fans aus Afrika haben Probleme bei der Einreise --> https://www.srf.ch/news/international/bald-startet-die-fussball-wm-probleme-bei-der-einreise-in-die-usa-hatte-nicht-nur-embolo Chapter Marks: 00:00:00 Intro 00:00:54 Begrüßung + Housekeeping 00:07:24 FC-Content - Kessler, Kader und Co. 00:42:42 WM - Deutsche Nationalmannschaft 01:13:39 WM - Einreiseprobleme, Regeländerungen 01:38:28 Trikotranking 02:05:00 All the best an Christian Eriksen 02:07:00 Verabschiedung Das Team TdH: https://www.trotzdemhier.de/team/ * Daniel (@beffenstaumgart) * Denis (@kylennep) * Eric (@hibarian) * Javier (@colonia) * Marco (@ruhrpott-hennes) * Raik (@effzehHH) * Saskia (@quarkbaellchen) Viel Spaß beim Hören! Den Podcast unterstützen und Familymember werden: www.trotzdemhier.de/spenden oder per Einmal-Spende via Paypal: family@trotzdemhier.de Intromusik: Sascha Brinkmann Folgt uns auf BlueSky oder Insta (Handle jeweils /TrotzdemHier) und rezensiert uns bei iTunes & Co. Jetzt auch wieder live auf Twitch: www.twitch.tv/trotzdemhierpodcast
Soon, the soccer World Cup kicks off in the USA, Canada and Mexico. With a pool of experts, we will provide you with up-to-date reports, analyses and forecasts. One of our experts is Claudio Hermenjat. He is originally from Fribourg in Switzerland, but has lived in Australia for over 20 years, where he has made a name for himself as a soccer coach. - Bald ist Anpfiff zur Fußball-Weltmeisterschaft in den USA, Kanada und Mexiko. Mit einem Pool von Experten werden wir Sie dann mit tagesaktuellen Berichten, Analysen und Prognosen versorgen. Einer unserer Experten ist Claudio Hermenjat. Er kommt ursprünglich aus Fribourg in der Schweiz, lebt aber seit gut 20 Jahren in Australien, wo er sich als Fußballtrainer einen Namen gemacht hat.Streamen Sie alle 104 Spiele der FIFA Fussball-Weltmeisterschaft 2026™ live und kostenlos auf SBS On Demand. Während des gesamten Turniers stehen zudem vollständige Wiederholungen, Kurzfassungen der Spiele sowie Highlights zur Verfügung.Watch FIFA World Cup 2026™ Live & Free | SBS On Demand | Stream Free on SBS On Demand
Former Marineland whale trainer and animal cruelty whistleblower Phil Demers with an update on the beluga whales and dolphins still at Marineland in Canada full 214 Tue, 09 Jun 2026 15:00:00 +0000 P9UklYYya1UCK4y93ThRhfsX7AKJJqom dolphins,news,wben,niagara falls,marineland,beluga whales WBEN Extras dolphins,news,wben,niagara falls,marineland,beluga whales Former Marineland whale trainer and animal cruelty whistleblower Phil Demers with an update on the beluga whales and dolphins still at Marineland in Canada Archive of various reports and news events 2024 © 2021 Audacy, Inc.
Live Work with Ruben: Part 1 of 2 Working with Performance Anxiety in Real Time Hosts: Kevin Cornelius, LMFT Dr. David Burns Guests: Dr. Jill Levitt Ruben Land In this live work from a recent Tuesday Group, we had the opportunity to work with Ruben, a highly capable and thoughtful clinician, who brought a struggle that many therapists quietly share: intense performance anxiety in evaluative situations, especially in the presence of authority figures or people he deeply admires. What made this work especially powerful is that Ruben was actively experiencing anxiety in the moment, allowing us to "get in the car with him" rather than talk about the problem abstractly. We began, as always in TEAM-CBT, with Testing. Ruben had completed a Brief Mood Survey, which showed relatively low baseline symptoms—just mild anxiety and minimal depression or anger. However, when we reviewed his Daily Mood Log, anchored to a specific situation (leading a group under supervision), we saw a very different picture: anxiety at 70%, feelings of inferiority and defectiveness at 80%, embarrassment at 70%. This contrast highlights a core principle: symptoms are often situational and state-dependent, and without anchoring in a specific moment, we risk missing the true intensity of the problem. From there, we moved into Empathy, where Jill did a beautiful job modeling the Five Secrets of Effective Communication. She captured Ruben's internal experience with precision: the pressure to perform, the fear of saying the wrong thing, the spiral of anxiety leading to cognitive blanking, and the secondary anxiety about appearing anxious. She also identified both the internal loop ("I'm anxious about being anxious") and the interpersonal fears ("they'll think I'm a fraud," "I'm wasting their time"). David complemented this with curiosity and gentle inquiry, helping to deepen the conceptualization without getting lost in theory. Importantly, we conducted an empathy check, asking Ruben to grade us on thought empathy, feeling empathy, and warmth. He gave A+ ratings across the board, with a slight adjustment on thought empathy when he introduced an additional element: a compulsive need to check and recheck, suggesting a subtle OCD-like process. This moment is critical—without the empathy check, we would have missed an important maintaining factor. Only after strong empathy did we move into Agenda Setting, which is often the most counterintuitive and transformative part of TEAM-CBT. David began with the Invitation, asking whether Ruben wanted help or more support. Ruben was ready to "roll up his sleeves," which is essential—no imposed agenda. Then we used the Miracle Question to clarify goals: Ruben wanted to feel less anxious, maintain fluency, and stay present in high-stakes situations. Next came the Magic Button, targeting outcome resistance. When asked if he would eliminate all his negative feelings, Ruben said no—he wanted to keep some anxiety. This is exactly what we hope for. It opens the door to Positive Reframing, where we honor the symptoms rather than pathologize them. Together, we identified numerous positive values and benefits of his anxiety and self-doubt: Anxiety motivates preparation and effort It enhances connection through vulnerability It reflects caring deeply about others and their time Feelings of inadequacy keep him humble and growth-oriented Fear of judgment protects him and signals high standards Even the thought "I might be a fraud" reflects a desire to be authentic and competent At one point, Ruben articulated that his anxiety shows he values others and wants to contribute meaningfully—this is a profound reframe. Jill and David reinforced these insights, helping him see that his "symptoms" are actually expressions of his values system in action. We also explored a key factor: his anxiety is amplified in performative, evaluative contexts, especially with authority figures, and is less intense in vulnerable, non-evaluative settings. This distinction is clinically crucial and guides both conceptualization and intervention. Another powerful moment came when Ruben acknowledged that self-disclosure reduces his anxiety, supporting the idea that "shame requires secrecy." When he hides his anxiety, it intensifies; when he shares it, it softens. This is both a therapeutic tool and a treatment target. After thoroughly addressing resistance, we moved into Goal Setting, asking Ruben not what he wants to eliminate, but what he wants to dial down. This is a hallmark of TEAM: Anxiety: 70 → 30 Shame: 30 → 20 Inadequacy: 80 → 30 Embarrassment: 70 → 20 We then transitioned into Methods, targeting the thought: "My speech is too slow, and I sound foolish, ignorant, and boring." Jill began with a classic but essential step: identify the distortions. Ruben quickly identified all-or-nothing thinking, overgeneralization, mental filter, discounting positives, mind reading, fortune telling, labeling, self-blame, and hidden "shoulds." This is an important teaching point: when a thought contains nearly all distortions, it's not a problem—it's a goldmine. From there, rather than staying intellectual, we offered multiple method pathways—Externalization of Voices, Feared Fantasy, Be Specific, and Double Standard—modeling flexibility and collaboration. Ruben chose Externalization of Voices, which became the central method. David stepped in as the Negative Ruben, delivering the attack clearly and forcefully. This is essential—the more vivid the critic, the more powerful the response. Ruben responded using a blend of acceptance ("it's true I sometimes pause"), self-defense, and realism (some people may not like it, and that's okay). He won "big," but not "huge," which is a key TEAM moment—we don't settle for partial wins. They then moved into role reversal, and this is where things deepened. When Ruben played the critic and David responded, David modeled a powerful combination of self-acceptance, counterattack, and refusal to buy into the critic's frame. He highlighted that the real problem wasn't slow speech—it was the constant inner criticism. Ruben immediately recognized this as a "huge" win. Ruben then practiced again, this time integrating acceptance, values ("my heart is in the right place"), and counterattack ("the bigger problem is your nagging voice"). This time it felt huge. Next, they targeted a different thought: "If I screw up, David will be disgusted and see I'm a worthless, selfish fraud." This brought up more anxiety, and Ruben got stuck. Jill did something very important here—she paused the method and returned to empathy, naming the pressure to "do it right" and the performance anxiety happening inside the exercise itself. After empathy, they resumed. Jill modeled a powerful response in role reversal that included radical acceptance of imperfection ("I expect to screw up"), a growth mindset ("that's why I collect feedback"), and a reframe of failure as essential to learning. She also gently challenged the distortion of David as a harsh authority figure and emphasized choosing supportive learning environments. Ruben then extended this insight even further, saying, "the more I fail, the better… the more vulnerable I am, the less I appear like a fraud." This was a genuine shift. They then moved into Feared Fantasy, with David playing "David from Hell," saying things like "you're incompetent," "you're worthless," and "you should find another profession." Ruben responded by using Be Specific, asking what exactly he had done wrong. When the answer became "you paused," the entire structure of the criticism collapsed. Ruben saw the absurdity and described the experience as a weight lifting. This is a classic TEAM moment—when global, harsh judgments are reduced to specific, manageable behaviors, they lose their power. They extended this further with the thought "I'm wasting people's time." Through additional role plays, Ruben practiced self-defense and purpose clarification, David used humor and counterattack, and Jill demonstrated Be Specific in a very precise way—asking exactly how long a pause should be, exposing the irrationality of the standard. The work then expanded to include the group. Participants used Externalization of Voices to challenge Ruben's thoughts, and Ruben responded with increasing strength and clarity, using self-acceptance and reversal of beliefs (for example, recognizing that vulnerability actually increases connection). David then introduced the Survey Technique, asking Ruben to directly check his assumptions with the group. The responses were striking—people reported never noticing pauses, experiencing him as thoughtful and engaging, and feeling more connected because of his style. This directly disconfirmed his mind reading and labeling. At the end, they returned to Testing. Anxiety went from 70 to 0, shame from 30 to 0, inadequacy from 80 to 10, embarrassment from 70 to 0, rejection from 40 to 0, and frustration from 30 to 0. Ruben reported that the change felt real and that his belief in the negative thoughts had dropped dramatically. When asked what created the breakthrough, Ruben identified two key moments. First, a deep emotional realization that the goal is actually to make mistakes—that failure is not something to avoid but something to embrace. Second, a shift in how he saw authority figures—recognizing that the perceived gap between himself and others was distorted. As that sense of separation dissolved, so did much of the anxiety. David highlighted that much of our suffering comes from that artificial separation—seeing others as powerful and ourselves as deficient. Jill added an important layer: when we assume others are harsh, judgmental, and critical, we are also distorting them, not just ourselves. Some key clinical takeaways: Externalization of Voices becomes especially powerful when it includes emotion, repetition, and role reversal. Feared Fantasy works best when the criticism becomes specific and even a bit absurd. The Survey Technique is extremely effective for dismantling mind-reading. And often, breakthrough comes when patients fully embrace failure and let go of perfectionism. Let Us Know What You Think of This Episode Please use this link to take a very brief survey and share your opinion with us about this episode Contact Information You can reach Jill Levitt, PhD Jill Levitt . Jill is cofounder and Director of Clinical Training at The Feeling Good Institute (www.feelinggoodinstitute.com) in Mountain View, California. Ruben Land is an Associate Social Worker at Feeling Good Institute. He provides psychotherapy, using TEAM-CBT, and is available to work with clients in California. You can reach Ruben at ruben@feelinggoodinstitute.com and visit him online at this link. Kevin Cornelius, LMFT is a Level 5 Certified Master TEAM-CBT Therapist and Trainer and the Clinical Director of Feeling Good Institute--Silicon Valley. He specializes in the treatment of trauma, anxiety, depression, relationship problems and insomnia. You can reach Kevin at kevin@feelinggoodinstitute.com and visit his website at www.tools4change.me. You can reach Dr. Burns at david@feelinggood.com. Feeling down in these turbulent times? Take a ride on our Feeling Great app. Feeling Great feels wonderful! You owe it to yourself to feel GREAT! Give the Greatest Gifts of ALL--Love and Happiness!
Hello voices from the bench community, John Wilson here and I wanted to share some news about the evolution of the Programill lineup. Most importantly, Ivoclar's new PrograMill 7. What stands out right away is the reduced air consumption this mill requires, but what you'll notice first is that impressive new touchscreen. For us, the biggest advantage has been increased spindle power. My laboratory's known for these larger cases with complex geometries, and I can tell you that extra power really makes a difference. Next time you see your Ivoclar representative, be sure to ask about the PrograMill 7 and tell them John Wilson sent you. Thank you. At exocad Insights in beautiful Mallorca, we finally caught up with Felix from Imagine USA—and the timing couldn't have been better. As an exocad dealer on the front lines of digital dentistry, Felix shared his excitement about the strong turnout, the familiar faces, and most importantly, the innovation coming from exocad. What stood out most? The new exocad Hub and its cloud-based capabilities, along with powerful AI-driven tools inside DentalDB designed for efficient batch processing. For Felix and the Imagine team, it's not just about seeing what's new—it's about putting it to the test. By running new features through their own production facility first, they ensure real-world performance before bringing solutions to their customers. Beyond the technology, Felix emphasized the value of being there in person—connecting face-to-face with partners, having meaningful conversations, and stepping back to see where the industry is headed. And of course, doing it all in Mallorca doesn't hurt either. This week Elvis and Barb are back at exocad Insights 2026 where the microphones captured two very different conversations that somehow landed on the exact same thing: passion still matters. First up, we sat down with longtime dental technicians and Oral Design International Foundation members Pinhas Adar and Javier Perez to talk about the legacy of the legendary Willi Geller and how one man helped elevate dental technicians from the shadows to respected members of the restorative team. From stories of learning under masters in Switzerland to building a worldwide family of 127 members across 34 countries, the conversation dives deep into friendship, mentorship, craftsmanship, and why face-to-face connection still matters in a digital world. They also share details about upcoming memorial and symposium events dedicated to carrying on Willi's philosophy of passion, respect, and sharing knowledge without ego. Then the crew caught up with returning guest Dora Rodrigues, who has gone from conversion queen to certified exocad trainer, full-arch educator, and lab owner running an increasingly digital workflow. Dora talks about finally bringing milling in-house, the terrifying learning curve that came with it, and how mastering workflows like split bars and partial CAD has completely changed the way she designs full-arch restorations. Between traveling internationally to lecture, teaching labs how to streamline their workflows, and still designing cases herself, Dora proves that digital dentistry still takes serious technical skill, problem-solving, and obsession with detail. It's an episode full of passion, legacy, technology, and the reminder that no matter how digital dentistry gets… the people behind it still make all the difference. Today's dental labs are under more pressure than ever — tighter turnaround times, staffing challenges, and nonstop production demands. That's why efficiency and reliability matter more than ever before. More laboratories continue turning to Roland DGA and the proven performance of the DGSHAPE DWX Series milling solutions to keep production moving smoothly. Reliable workflows help reduce downtime, minimize remakes, and allow technicians to focus on quality work instead of troubleshooting equipment. For labs exploring digital dentures, the Elevate Denture Solution offers a streamlined workflow with validated CAM strategies and Ivotion compatibility through hyperDENT software — helping labs adopt digital production without unnecessary complexity. Because labs don't need more stress. They need dependable systems that simply work.Special Guests: Dora Rodrigues, Javier Perez Lopez, and Pinhas Adar MDT, CDT.
Clint and Nate are back for another honest conversation about what retirement actually looks like — and what most people don't see coming.Retirement planning isn't just about the numbers. In this episode of Gimme Some Truth, Clint and Nate dig into the real social and financial challenges that catch people off guard once they stop working. They start with something almost nobody plans for: what happens when spouses have completely different visions of retirement. One partner wants to travel, the other wants to keep working part-time — and neither has said it out loud.From there, they tackle the "I'll just consult" plan that so many pre-retirees lean on. It sounds easy in theory, but the reality is more complicated than most people expect — especially once you factor in the tax implications, Medicare timing, and Social Security coordination.The conversation also covers one of the most emotionally loaded topics in retirement planning: gifting money to your kids. Clint and Nate explain how well-meaning gifts can create unintended expectations, and why transferring your house to your children before you pass away can trigger serious tax consequences (including losing the stepped-up cost basis).They also break down a growing line item in retirement budgets: wellness spending. Personal trainers, red light therapy, supplements, gym memberships — these costs add up faster than most people anticipate, and they're rarely part of the original plan.Whether you're five years out from retirement or already there, this episode will help you think more clearly about the financial and personal decisions ahead — and why open communication with your spouse, your kids, and your advisor is the most valuable tool you have.Topics covered:- Why couples often enter retirement with completely different mindsets- The "I'll just consult" plan and why it's harder than it sounds- Financial impact of part-time consulting on taxes, Medicare, and Social Security- How gifting money to your kids can create unintended expectations- Why transferring your house to your children is usually a tax mistake- The emotional hurdle of taking your first portfolio withdrawal- Die With Zero philosophy and how to build a gifting plan the right way- Budgeting for wellness in retirement — personal trainers, therapy, and more- Why open communication is the #1 tool in your retirement toolkitChapters:0:00 – Introduction & Best Movie Sequels2:10 – What Retirement Really Feels Like3:25 – Couples & Mismatched Retirement Mindsets5:55 – The "Maybe I'll Consult" Boomerang8:19 – Gifting Money to Kids: The Slippery Slope8:45 – Financial Impact of Consulting (Taxes, Medicare, Social Security)9:33 – The First Withdrawal Is the Hardest11:56 – Die With Zero & Gifting Plans Done Right14:05 – Healthcare & Wellness Costs in Retirement14:06 – Transferring Your House to Your Kids (Don't Do It)15:28 – Red Light Therapy, Trainers & the Real Wellness Budget15:55 – Final Thoughts & Communication as the Core Theme16:34 – DisclaimerSubscribe @walknercondon Visit our website for more financial planning resources and educational information: https://www.walknercondon.com ————————————————ADD US ON:LinkedIn: https://linkedin.com/company/walkner-condon-financial-advisors-llc Facebook: https://facebook.com/walknercondon
Joe Kalish, chief global macro strategist at Ned Davis Research, says 2026 has had surprising narratives but unsurprisingly solid results, and he expects that to continue, without significant recession risk or big trouble ahead. Kalish discusses often overlooked economic numbers, like a financing gap where demands to fund capital expenditures outstrip available capital and the level of real gross value added for non-financial corporations (essentially, GDP for things other than financial companies), to explain how and why this economy looks healthier than the worrywarts think it is. He does outline his concerns, but thinks the economy can overpower most or all of them in fairly short order. David Trainer, founder and president at New Constructs, says that the new wave of huge initial public offerings like SpaceX and Anthropic puts index-fund investors in The Danger Zone, noting that indexes are considering changing rules to quickly accommodate the new stocks, which creates artificial demand that will further drive the prices of the stocks up. That creates potential for index investors to effectively be overpaying to get into the IPOs, and also leaves them vulnerable if the stocks fall off after the initial excitement. While the rules changes are up in the air, Trainer says the pressure to change rules and include fresh IPOs changes the landscape for the future. In "The Week That Is," Vijay Marolia, chief investment officer at Regal Point Capital, discusses the market's message to Broadcom, which exceeded earnings expectations but failed to raise future guidance on AI-driven revenues; he says the market is punishing "sandbagging," a practice of understating expectations so that they are easy to beat, but he says the big price drop created a buying opportunity for investors. He also discussed the heightened volatility around the positive jobs report, which he says is based on the fear of a hike in interest rates that he says long-term investors should not be too worried about. Plus, he examines Bitcoin, which has lost about one-quarter of its value in less than two months, which he says is testing traders faith, but which isn't making him nervous as a long-term buy-and-holder.
Josephine Sindani is the Founder and CEO of JS Group, a construction and infrastructure company based in Ontario, Canada, and the Founder of the Black Enterprise & Trades Network (BETN). Her work focuses on expanding access to skilled trades, workforce development, and entrepreneurship.Josephine's journey into construction began during a challenging period in her life as a single mother navigating housing instability and rebuilding her life. Entering an industry where women are significantly underrepresented, she built her experience from the ground up and eventually founded her own company.Today, she combines entrepreneurship with advocacy by creating pathways for underrepresented communities to enter the skilled trades and infrastructure industries. She also speaks about resilience, motherhood, leadership, and the importance of setting boundaries—an idea she explores in her developing book concept The Power of Saying No.Contact Josephine Sindani:• JS Group, my construction company focused on building and infrastructure projects.• The Black Enterprise & Trades Network (BETN), which focuses on expanding access to skilled trades and workforce development opportunities.• My upcoming book concept “The Power of Saying No,” which explores boundaries, resilience, and leadership through motherhood and entrepreneurship.Instagram:@_jsgroup@constructionbeaLinkedIn:Josephine SindaniCompany:JS GroupBETNDr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon: https://amzn.to/4cmTOMwWebsite: https://linktr.ee/DrKimberleyLinertThe Great Discovery eLearning platform: https://thegreatdiscovery.com/kimberleyl
Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. What you consistently imagine shapes what you believe is possible, and your future expands when you dare to envision more for your life.In this episode you will learn:Imagination is a preview of possibilityThe brain responds to vivid imaginationLack of imagination limits your futureIf you know you want a guide on your path to success, book YOUR SUCCESS CALL today!If you are ready to start reaching your goals instead of simply dreaming about it, start today with 12minutegift.com! Grab your FREE meditation: Reduce Your Anxiety MEDITATIONAre you ready to tiptoe into your intuition and tap into your soul's message? Let's talk Listen in as Jennifer Takagi, founder of Takagi Consulting, Certified High Performance Coach, 5X time Amazon.Com Best Selling-Author, Certified Soul Care Coach, Certified Jack Canfield Success Principle Trainer, Certified Professional Behavioral Analyst and Facilitator of the DISC Behavioral Profiles, Certified Change Style Indicator Facilitator, Law of Attraction Practitioner, and Certified Coaching Specialist - leadership entrepreneur, speaker and trainer, shares the lessons she's learned along the way. Each episode is designed to give you the tools, ideas, and inspiration to lead with integrity. Humor is a big part of Jennifer's life, so expect a few puns and possibly some sarcasm. Tune in for a motivational guest, a story or tips to take you even closer to that success you've been coveting. Please share the episodes that inspired you the most and be sure to leave a comment. Official Website: http://www.jennifertakagi.comInstagram: https://www.instagram.com/jennifertakagi/Facebook: facebook.com/takagiconsulting I look forward to connecting with you soon,Jennifer TakagiSpeaker, Trainer, Author, Energy HealerPS: We would love to hear from you! For questions, coaching, or to book interviews, please email my team at Jennifer@takagiconsulting.com
Uff - Der Eishockey-Podcast, unterstützt von PENNY. Folge zweihundertundzwei!Das DEB-Team sucht einen neuen Trainer, die Ligen machen munter weiter. Wir sprechen drüber und versuchen, zu sortieren. Schaut bei unseren Partnern vorbei: https://www.penny.dehttps://bestmedical.shopW1NNAS-Bestelllink: https://www.w1nnas.com?utm_source=Instagram&utm_medium=Story&utm_campaign=eisblog_2025Gutscheincode „eisblog10“: 10% RabattHOLY-Bestelllink: https://de.weareholy.com/?ref=EISBLOG&utm_medium=creator&utm_source=creatorGutscheincode „EISBLOG“: 10% RabattGutscheincode „EISBLOG5“: 5€ RabattEisblog-Merch: https://www.eisblogshop.deEisblog-Caps: https://www.bavarian-caps.de/de/product_info.php?info=p1706_cap--eisblog-transformer----schwarz--curved-.htmlQuizze an s.rentel@eisblog.info & e.pannach@eisblog.info!Ein Produkt vom Eisblog. Mit dem Herz auf der Kelle. https://linktr.ee/eisblog Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.
There's an old saying in horse racing: “You can't beat the bookies.” But what happens when a trainer uses inside information to try and prove that saying wrong? Is it right to do something that might be slightly questionable to beat the bookmakers who would do everything to beat you? This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: David Walsh, chief sports writer, The Sunday TimesHost: Luke JonesProducer: Sophie McNultyWe want to hear from you - email: thestory@thetimes.comRead more: Meet the man who beat the bookies and won half a millionFurther listening: Can rugby survive its head injury problem?Clips: Racing TV.Photo: Getty Images.This podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.
#12hoerer go Americas: Vom 11.06. bis zum 19.07.2026 findet Mexiko, Kanada und den USA die 23. Endrunde der Fußball-Weltmeisterschaften statt. Sportradio360 bestreitet mit den gewohnten Experten nicht nur die unmittelbare Vorbereitungsphase. Sondern auch so ziemlich alle Matches, die in The Americas stattfinden.
Erfurt soll Running Capital of Germany werden. Das ist kein Wunsch – das ist der Plan.Nils Schumann, Olympiasieger über 800 Meter, ist zurück im Leistungssport. Nicht als Athlet, sondern als Trainer. Gemeinsam mit Landestrainer Enrico Aßmus und Teammanager Dr. Paul Hünecke haben sie die Running Academy Erfurt gegründet – kurz RACE. Nike ist als Hauptsponsor an Bord. Die Vision: die ambitioniertesten Nachwuchsläufer professionell ausbilden und Richtung Olympia und Weltspitze führen.In dieser Folge spreche ich mit allen drei Gründern über das Warum hinter RACE, die Strukturprobleme im deutschen Nachwuchslaufsport und eine Trainingsphilosophie, die dem gängigen Bild vom Mittelstreckentraining widerspricht. Dazu: Wer sind die sieben Athleten, die aktuell zum Team gehören – und was hat eine ehemalige Eisschnellläuferin damit zu tun?Das lernst du in dieser Folge: – Warum Nils Schumann findet, dass fünf gute Jahre auf Weltspitzenniveau zu wenig sind – Weshalb selbst 800-Meter-Läufer primär aerob trainieren sollten – Wie RACE den größten Flaschenhals im deutschen Nachwuchslaufsport lösen will – Was Nike, Garmin und die Stadt Erfurt mit dem Projekt zu tun habenKontakt & mehr Infos zu RACE: info@race.com.de | race.com.deBist du auf den ersten Metern so schnell wie möglich? Mach den kostenlosen Sprintprofil-Rechner — in 60 Sekunden siehst du, wo dein größter Hebel liegt:
In this powerful re-run, we open the door to one of the most life-changing truths… your Unconscious Mind is running the show
Het Nederlands elftal trainde vrijdag voor het eerst op Amerikaanse bodem. Ons team was erbij en in de AD Voetbalpodcast praten Etienne Verhoeff en Maarten Wijffels je vanuit New York bij over Oranje en de WK-sfeer in de Verenigde Staten. Ook het overlijden van voormalig teammanager Hans Jorritsma komt aan bod. Verder praten ze over outsider Noorwegen, de man van 150 miljoen en de fout van Marc van Hintum bij Go Ahead Eagles. De technisch directeur stuurde de vertrekkende trainer Melvin Boel per abuis de lijst met mogelijke opvolgers via WhatsApp. Beluister de AD Voetbalpodcast via AD.nl, de AD App of jouw favoriete podcastplatform. Bestel het boek De vraag van Vandaag hier: https://webwinkel.ad.nl/product/de-vraag-van-vandaagSupport the show: https://krant.nl/See omnystudio.com/listener for privacy information.
"In a world filled with noise, distractions, and endless demands for our attention, how do we stay connected to what truly matters ?" In this deeply moving conversation, Michael Trainer, co-founder of Global Citizen and author of Resonance; shares a powerful message: the life you're searching for isn't something you force. It's something you learn to tune into. Michael reveals how some of the world's most impactful movements, events, and relationships weren't built through hustle alone, but through resonance. The ability to align with a vision greater than yourself and become an instrument for what wants to emerge through you. From helping launch Global Citizen and raising billions to fight extreme poverty, to navigating his father's battle with dementia, Michael shares the personal experiences that taught him a profound truth: our greatest purpose often lives on the other side of our deepest pain. This episode is an invitation to stop chasing and start listening. To discover your unique song. To find the people who amplify your highest potential. And to create a life that feels less like effort and more like alignment. If you've ever wondered why you still feel disconnected despite achieving so much, or how to find your place in a rapidly changing world, this conversation offers a roadmap back to yourself. The question isn't "How do I become more successful?" The question is: "How do I become so aligned that my life becomes a beautiful expression of who I truly am?" Timestamps (00:03:00) – Finding Your Song: How to discover the unique purpose you're here to live. (00:12:30) – Staying in Tune: Practical ways to reconnect with yourself in a world full of distractions. (00:23:50) – Building a Movement: What it really takes to inspire people and create lasting impact. (00:32:45) – Turning Pain into Purpose: How your greatest struggles can become your greatest gifts. (00:37:00) – Money & Mission: Why money shouldn't stop your vision and how to attract support. (00:51:00) – The Art of Resonance: How relationships, experiences, and service open unexpected doors. Some Questions I Ask: • How do you discover the unique song you were born to sing? • What does it really take to build a movement that inspires people and creates lasting impact? • How can we stay connected to our purpose in a world designed to distract us? • Why do certain relationships energize us while others leave us feeling depleted? • What role do pain, adversity, and life's challenges play in uncovering our deepest gifts? • How do we stop letting money limit our vision and start using it as fuel for our mission? In This Episode, You'll Discover: How to find your unique purpose in a noisy world Why the right relationships can change the trajectory of your life The hidden gift inside life's greatest challenges How to build impact without losing yourself What it truly means to live in resonance Get in Touch: Michael Trainer https://michaeltrainer.net Create a life that is a masterpiece. Join the transformational journey: www.boundlessblissbali.com Email: kuteblackson@kuteblackson.com Website: www.kuteblackson.com
HRRN's Trainer Talk presented by Fasig-Tipton featuring Devon Dougherty
Be at Emerald Downs Friday night for horse racing, music, food, fun and the deal of the Summer … well, Spring anyway. With your paid admission Friday night, you'll receive your EmD Hawaiian shirt! Wear it back on any and all Fridays the rest of the season for free admission. The Jimmy Vegas band performs Friday night and the $1,000 Horseshoe Toss is back too. First race 7 pm, gates open at 5 pm. The “Big A” Anthony Stabile and Emerald Downs trainer Alexis Silva-Martinez are this week's guests. Stabile has an incredible record picking Belmont Stakes winners beginning with Rags to Riches in 2007. He scored last year with Sovereignty, sticking with his 7-1 Kentucky Derby winner from 2025. Stabile goes through Saturday's Saratoga stakes races. Alexis Silva-Martinez is off to a great EmD start for 2026, winning at over 20%. Now in his fourth local season, he speaks to the challenges a young trainer faces.
Mit Carles Martinez hat Bayer Leverkusen am Donnerstag einen hierzulande völlig unbekannten Trainer vorgestellt, der zuletzt dreieinhalb Jahre beim FC Toulouse gearbeitet hat. Sein Wirken dort lassen wir von unserem Frankreich-Korrespondenten Lucas Roignant beleuchten, außerdem geht der Blick ein weiteres Mal zum DFB-Team nach Chicago vor der Generalprobe gegen die USA.
The 2026 London Marathon saw new world record times set in both the men's and women's events. Eyes weren't just on the winning athletes but also on the Adidas trainers they were wearing. So what goes into designing and making a pair of trainers and why have some of them become so expensive to buy? Global sales for trainers are in the tens of billions of dollars with hundreds of new styles being produced every year. How does the industry keep up with demand and stay on trend? Giant companies like Nike and Adidas, who dominated the industry for decades, can no longer take anything for granted. Newer brands like On and Hoka have managed to break through and are shaking things up. How have they managed to do it? Evan Davis gets some insights and answers from people who work in the industry.Guests: Tony Evans: Managing Director of Jacobson Group Tom Astrella: Co-founder The Footsoldiers Wayne Edy: Founder and CEO of Inov8Presenter: Evan Davis Producer: Sally Abrahams & Nick Holland Sounds: Dave O'Neill and Frank McWeeny Editor: Sam Bonham
today we do a live Q&A on instagram and youtube
Nathan, Matt, and David open with an update on David's post-Boston rehab before diving into the mailbag. They field a range of footwear and injury questions, covering shoe options for Achilles tendinopathy and medial knee OA, alternatives to high-drop shoes, road-to-trail crossover picks, and lightweight daily trainer recommendations. They also help a listener find a replacement for the Brooks Hyperion 2.We're thrilled to announce our apparel collaboration with Rabbit! The collection includes the EZ Tee SS, EZ Tee LS, and a unisex Go-to Hoodie. Pre-sale is open June 3–June 17th, with gear shipping the week of July 6th. Check it out at https://www.runinrabbit.com/collections/doctors-of-running. Note that the monthly discount code cannot be applied to collab items.Rabbit is the presenting partner of our podcast. You can use code DORJUNE10 to get 10% off your entire order of $50.00 or more. Note that the code is limited to one use per customer and can't be combined with other discounts. The code is active from 1st of every month to last day at 11:59PM PST, but don't worry because we'll be bringing you a new code every month. Shop now at https://www.runinrabbit.com.Our In For Testing segment is fueled by Skratch Labs! Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING! https://www.skratchlabs.comChapters0:00 - Intro2:16 - David's rehab after Boston12:04 - In for Testing: Powered by Skratch Labs27:46 - Replacements for the Brooks Hyperion 233:50 - Shoe suggestions for dealing with Achilles Tendinopathy38:34 - Alternatives to high-drop shoes45:42 - Favorite road-to-trail shoes49:26 - Dealing with medial knee OA54:48 - Lightweight daily trainer/non-plated super shoes suggestions1:02:06 - Wrap-up
For so many women, the word "metabolism" has become tied to frustration, body shame, and the feeling that something must be wrong with them. You try to eat less, move more, push harder, and still feel like your body is not responding the way you hoped it would. Metabolism gets talked about constantly, but almost never explained correctly. But what if your body is not fighting against you at all, and has actually been trying to protect you this entire time? In this episode, we are joined by Dr. Alyssa Olenick. She holds a PhD in Exercise Physiology, is a certified sports nutritionist, and a CrossFit Level 2 Trainer whose entire research background is rooted in metabolism and metabolic health. She is also a competitive strength athlete and ultramarathon runner who trains the way she teaches. What she brings to this conversation is the kind of clarity around women's health, strength training, and cardiovascular fitness that most women never get access to from a single source. In this episode, you will discover: The part of metabolic health that has nothing to do with calories or weight What most women are never told about how resistance training actually works in the body What your fitness level actually signals about your long term women's health Why endurance training and strength training are not interchangeable, and why that distinction matters How hybrid training fits into a real schedule without overhauling everything you are already doing What cardio workout routines are actually building in your body over time Where athletic performance fits in even if you have never thought of yourself as an athlete This conversation is grounded in science but written for real life, and it meets you exactly where you are with your body and your health. The science of how your body works is not as complicated as it has been made out to be, and this episode shows exactly why. Let's rebrand wellness together! Elizabeth, Tara & Maria Connect with Dr. Alyssa Olenick: Website: www.doclyssfitness.com Programs: www.thelyssmethod.com Instagram: www.instagram.com/doclyssfitness Youtube: https://www.youtube.com/channel/UCW4CCAMyceAtaGVKhpUqcfQ Podcast: https://doclyssfitness.com/podcast/ Scientific publications: https://doclyssfitness.com/press/ Connect with us! The Ultimate Self Care Planner: https://elizabethharrisnutrition.ck.page/9e817ab37e Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition Take the free quiz, What Type of Eater Are You?: https://elizabethharrisnutrition.com/quiz Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Website: www.taradeleonfitness.com Instagram: https://www.instagram.com/tara_de_leon_fitness Join Tara's Newsletter: www.taradeleonfitness.com/connect Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com If you want to start a podcast or grow your existing one, visit julianabarbati.com and let them know we sent you!
Alese Johnston is a visionary entrepreneur, investor, and advocate for redefining aging withvitality. As co-founder of StorageTrader, the first platform enabling fractional investment in self-storage facilities, she has spent over a decade in the self-storage industry. She shares her expertise in her book, Beyond the Locks. Alese is a seasoned speaker who thrives on engaging audiences with thought-provoking insights. She has spoken on stage at the ISS World Expo in Las Vegas, the Exit PlannersNational Conference, and multiple industry events. Her ability to blend expertise with anengaging, relatable style makes her a sought-after voice on entrepreneurship, investmentstrategies, and navigating personal reinvention. Beyond business, Alese is deeply passionate about longevity, health span, and the power of reinvention. She founded the Fabulous70 Challenge, a movement proving that turning 70 is not a time to slow down—but to speed up, take on new experiences, and challenge outdated beliefs about aging. An experienced mentor and investor, Alese serves as board chair emeritus of the Arkansas Angel Alliance and has been a key figure in guiding startups at The Forge and The Venture Center in Little Rock. She has represented Arkansas investors at the Angel CapitalAssociation's National Conference and is a graduate of the ACA's Angel University.Alese's leadership and impact have been widely recognized, including being named an Arkansas Business Power Woman (2021) and one of About You Magazine's Most Intriguing Women (2023). She is an alum of Leadership Greater Little Rock (Class 21) and Leadership Arkansas (Class 12).When she's not speaking, writing, or mentoring, Alese can be found hiking, dominating Beat Saber, rocking out to her favorite music, and indulging in her love of sci-fi films. Above all, she is a proud mom and grandmother, embracing life with curiosity, adventure, and a relentless pursuit of what's next.Contact Alese Johnston:• Beyond the Locks (my books)• StorageTrader• The Fabulous70 ChallengeWhat are your social media links?• BlueSky - https://bsky.app/profile/9alese.bsky.social• Facebook - https://www.facebook.com/9alese• LinkedIn - https://www.linkedin.com/in/alese/Dr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon: https://amzn.to/4cmTOMwWebsite: https://linktr.ee/DrKimberleyLinertThe Great Discovery eLearning platform: https://thegreatdiscovery.com/kimberleyl
Are you tired of the classic gym question, "What rep am I on?" In this episode of the “NASM CPT Podcast,” award-winning personal trainer Dr. Rick Richey tackles the timeless debate between trainers and clients: why is counting reps so tricky? Discover proven strategies to master counting, build client trust, and elevate your personal training game.
The Moment You're in Matters More Than the One You Remember You Can Recover from Trauma by Focusing on the Present Hosts:Kevin Cornelius, LMFT Dr. David Burns Episode Overview In this powerful episode, Dr. David Burns shares transformative insights from decades of clinical experience treating depression and trauma. Through compelling real-life stories, he challenges the traditional belief that healing requires deep exploration of the past. Instead, he reveals that you do not need to deal with the past to overcome the impact of trauma or recover from depression. Real change can happen rapidly by focusing on thoughts in the present moment. Key Takeaways You don't need to explore the past—even for trauma Dr. Burns challenges the idea that recovery requires revisiting painful memories. You do not need to deal with the past to overcome the impact of trauma. Instead, healing comes from addressing the thoughts and beliefs you're having right now. Thoughts—not events—create emotional suffering Depression and trauma-related distress are driven by distorted thinking. When those thoughts are exposed as untrue, emotional relief can be immediate. Rapid recovery is possible—even in severe cases Patients can experience dramatic improvement in just a few sessions—or even minutes. Trauma patients, often considered "hard to treat," can respond quickly using present-focused methods. "You do not need to deal with the past to overcome the impact of trauma or recover from depression. All of your suffering is contained in how you're thinking in this moment—and when you change those thoughts, you can change how you feel immediately." Resources Mentioned Feeling Great App – Free tool for improving mood and applying CBT techniques Dr. Burns' Website – Free resources, tools, and exercises Psychology Today Articles – Scroll the page for many articles by David Final Thought If you're struggling right now, there is hope—and possibly faster relief than you've been led to believe. You don't have to spend years digging into your past. By examining your thoughts in the present moment, you may already have everything you need to start feeling better today. https://traffic.libsyn.com/feelinggood/Episode_504_-_Feeling_Good_Podcast.mp3 Listener Invitation Have a question you'd like Dr. Burns to answer in a future episode?Submit it through the Feeling Great app or the Feeling Good Podcast website. Let Us Know What You Think of This Episode Please use this link to take a very brief survey and share your opinion with us about this episode Contact Information Kevin Cornelius, LMFT is a Level 5 Certified Master TEAM-CBT Therapist and Trainer and the Clinical Director of Feeling Good Institute--Silicon Valley. He specializes in the treatment of trauma, anxiety, depression, relationship problems and insomnia. You can reach Kevin at kevin@feelinggoodinstitute.com and visit his website at www.tools4change.me. You can reach Dr. Burns at david@feelinggood.com. Feeling down in these turbulent times? Take a ride on our Feeling Great app Feeling Great feels wonderful! You owe it to yourself to feel GREAT! Give the Greatest Gifts of ALL--Love and Happiness!