Podcasts about Andrews University

Chase Summerville is a junior Business Administration major at St. Andrews University and competes on the school's Western IHSA Team under coach Carla Wennberg. Over his first two years, he has won multiple titles, including three IHSA Semi-Final Champion titles, one National Champion title, and three Reserve National Champion titles. In 2025, he added three more championships at the IHSA Western Semi-Finals. Outside of competition, he promotes equestrian opportunities in the Southeast as a YEDA Promotional Ambassador.      

This episode is sponsored by the FREE Weight Loss Masterclass. Sign up today! https://www.healthyformypurpose.com/weight-loss-masterclass-opt-in-podcast Get healthy plant-based recipes here: https://danielsplate.com/ In this episode of the Healthy for My Purpose podcast, we sit down with the brilliant Dr. Althea Joseph, PhD—registered dietitian nutritionist and professor at Oakwood University—to explore the intersection of Black women, faith, and weight loss. Dr. Joseph shares her research on how religious environments, cultural norms, body image, emotional eating, and systemic challenges influence health outcomes among Black women. From hair politics and BMI myths to generational health patterns and the role of the church, this conversation offers eye-opening insights, practical advice, and a call to reclaim our health through faith, knowledge, and community. Whether you're navigating your own health journey or supporting others, this is an episode you don't want to miss. Key Quotes:  “We're not represented well in the literature—and that needs to change.”  “You don't have to throw out your culture to be healthy—just tweak it.”  “Being healthy is a spiritual practice.”  “Love yourself. Be confident. And take one step at a time.” About Dr. Joseph: Dr. Althea Joseph is a native of southern Michigan. She earned a Master of Science in Human Nutrition and a Bachelor of Science in Clinical Laboratory Science from Andrews University in Berrien Springs, Michigan. Her Doctoral degree is in Integrative and Functional Nutrition from Saybrook University. Her dissertation focused on the relationship between religious activities and obesity in Black women living in Huntsville, Alabama. With nearly 20 years of experience, Dr. Joseph is a practicing Registered Dietitian Nutritionist. Her professional background includes community nutrition and food systems, and she has served as a corporate dietitian for a chain of psychiatric hospitals in Arizona, Indiana, and Texas. She provides medical nutrition therapy for patients with various health conditions, including cardiovascular disease, diabetes, gastrointestinal disorders, malnutrition, and renal disease. Dr. Joseph's research interests center on the factors that influence food preferences, eating behaviors, and dietary patterns among African Americans. She remains active in professional organizations, having served as a nominating committee member for the National Organization of Blacks in Dietetics and Nutrition (NOBIDAN), a member interest group of the Academy of Nutrition and Dietetics. Additionally, she has been featured in the magazine Michiana Life. Beyond her professional commitments, Dr. Joseph is dedicated to helping individuals achieve their optimal nutritional needs by educating them about mindful eating and supporting sustainable health goals. About Sersie & Gigi The Healthy for My Purpose Podcast is designed to inspire you to reclaim your health and invite God into your health journey. This podcast will help you connect being healthy to your divine purpose. You will walk away seeing your health as a spiritual practice. Sersie Blue is a faith-based health coach and seminary graduate (MDiv in Counseling). Gigi Carter is a Certified Nutritionist (MS), Diplomate and Certified Lifestyle Medicine Professional through the American College of Lifestyle Medicine. These ladies are passionate about sharing the power of plant-based nutrition and faith. Music Credit Bliss by Luke Bergs / bergscloud Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/33DJFs9 Music promoted by Audio Library • Bliss – Luke Bergs (No Copyright Music)

Dr. Rhonda has focused her life on helping those in the throes of addiction.  Helping others realize they can learn to love themselves, she is on a mission to change the world. https://selflovedoctor.life/ Dr. Rhonda is a Doctor of Naturopathy, Clayton Collage Birmingham Alabama,  Master of Science, Andrews University, Berrin's Michigan, and. Certified Life Coach, Institue for Life Coaching. Podcast Produced and Edited by Jennifer Osborn Podcast recorded on March 14, 2025 Questions or comments: embracingchange2021@gmail.com For more information on Lucretia Bowman, please visit www.lucretiabowman.com Copyright 2025 - Lucretia Bowman

GSfMO #385 May 21, 2013 “An American Caddie in St. Andrews - Growing Up, Girls, and Looping on the Old Course” is a highly entertaining memoir of a young American's adventures as a caddie at St. Andrews while attending St. Andrews University. Our guest is the author Oliver Horovitz, who after being forced to take a gap year before starting at Harvard, Oliver went to study and work in Scotland. He also created a short documentary that you can still find on his website at oliverhorovitz.com This was originally published as a Members Only episode, so even if you've been listening to our podcast for a long time, you may have never heard this before. Please check out our new and updated website at golfsmarter.com! While there, you'll receive three free gifts when you post an honest review about Golf Smarter the podcast. You can also get free gifts for recording a show opening by clicking on "Record Your Show Open Here!" tab on the right side of the page.  Please take a few minutes to fill out our survey, which will also provide you with a link to Tony Manzoni's video!Follow @golfsmarter on Instagram, X, Facebook, TikTok, YouTube. See our daily highlights and helpful insights from our interviews on the podcast. Thanks so much for checking it out and providing your feedback.     This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.   This episode is sponsored by HIMS. Start your free online visit today HIMS.com/golfsmarter and received personalized ED treatment options.This episode is also sponsored by SelectQuote. Make sure you get the right life insurance for YOU, for LESS, at selectquote.com/golfsmarter today and get started.

We welcome our guest speaker, La Sierra University President, Dr. Christon Arthur! Prior to his arrival at La Sierra, Arthur served in multiple roles at Andrews University; as provost from 2016-2024, dean of the School of Graduate Studies & Research from 2010-2016, and as associate provost from 2012-2016. Prior to coming to Andrews University, Arthur served as an associate professor of Educational Administration and Associate Dean of the College of Education, at Tennessee State University in Nashville, Tennessee. He is married to Carmelita, and they have one adult son, Christon Arthur Jr.

On this episode of CivicCast I chat with our upcoming CivicCon speaker, Rebekah Kik.Rebekah graduated from Andrews University (2003) with a Masters of Architecture and the University of Notre Dame with a Post Graduate degree in Architecture & Urban Design (2007). She began her professional career working in architecture in both the U.S. and the United Kingdom. Rebekah was working as an urban designer prior to joining the city of Kalamazoo in 2014 as the City Planner. She is now the Deputy City Manager and continues to champion building a Kalamazoo for all by leading the city's Strategic Vision – Imagine Kalamazoo 2035.We talk about how even small zoning changes can have big impacts, how to encourage new development without gentrifying and how Rebekah's artistic background shapes her development work. Just in time for Pensacola to re-write the city's land development code, Rebekah will give a free CivicCon presentation on Monday, February 24 from 6:00 – 7:30 p.m. at the Wesley Abbey Building of First United Methodist Church. You can register for that event at this link.She will also lead a small group workshop the following morning, Tuesday, February 25 from 7:30 - 9:00 a.m. at Maritime Place. You can email Eduardo Lara at elara@civicconversations.org to be added to that meeting. Click this link to learn more about CivicCon and become a CivicCon member.Click this link to learn more about our CivicCon Supporters.

We welcome our guest speaker, Pastor Alfonzo Greene III! He was born in Berrien Springs, Michigan and is a product of Christian education. He is a graduate of Oakwood University, in Huntsville, AL where he received a Bachelor of Arts in Theology. He also has a Master of Divinity and Doctor of Ministry in Missional Church Leadership from the Seventh-day Adventist Theological Seminary at Andrews University in Berrien Springs, MI. Pastor Greene is an adjunct professor at Oakwood University. He began his pastoral ministry in South-Central Conference in January 2004, where he pastored the Springfield/Clarksville/ Gallatin, TN district. He then pastored the Maranatha and First SDA Churches in Tuscaloosa and Eutaw, AL. For 10 years, he served as the administrative pastor of the First Seventh-day Adventist Church in Huntsville, AL and campus pastor at the Bridge a campus of that church. In 2021, he accepted a call to serve as the Lead Pastor of the Mt. Rubidoux SDA Church in Riverside, CA. Pastor Greene is happily married to his high school sweetheart, the former Mary Okike, also a graduate of Oakwood University. Their marriage began on July 4, 2004 and they have added five beautiful children to their union: Chimere, Alfonzo Joseph (AJ), Ikenna, Caleb, and Shiloh. His greatest desire is that his life will bring glory to God. “What if your greatest breakthrough is on the other side of your biggest limitation? In “It's Time to Stretch,” we'll see how Jesus called a man with a withered hand to step beyond his comfort zone and into healing by faith. Don't hold back—God is ready to stretch you into new possibilities!” - Pastor Alfonzo Greene III

Have you ever wondered how ancient prophecies and biblical symbols might relate to today's world events? In this episode of Seek Go Create, we delve deep into the mysteries of Revelation with guest Steve Wohlberg, exploring contentious topics like the Antichrist, America's role in prophecy, and the true interpretation of end-time events. Whether you're puzzled by biblical symbolism or curious about the intersection of faith and current affairs, this conversation promises intriguing insights and thought-provoking revelations. Tune in to discover what history, scripture, and prophecy might unveil about our future."Interpreting scripture requires humility and setting aside preconceived notions." - Steve Wohlberg Access all show and episode resources HEREAbout Our Guest:Steve Wohlberg is the director of White Horse Media, a seasoned author, and a recognized authority on biblical prophecy and eschatology. With over 45 years of intensive Bible study, he has participated in over 500 media appearances, including significant venues like the Pentagon and US Senate. Wohlberg holds a degree from Andrews University, a Seventh-day Adventist Seminary, and has published numerous books, such as "End Time Delusions." His work focuses on interpreting end-times theology through a historical lens, bolstered by his unique journey from a secular Jewish upbringing to a passionate Christian ministry.Reasons to Listen: Uncover Antichrist Symbolism: Dive into biblical prophecies with Steve Wohlberg's intriguing explanations of symbols like the "man of sin" and the beast in Revelation. Could familiar texts hold deeper meanings?Understand Modern Church and State Dynamics: Learn how historical events like the Reformation and Counter-Reformation impact today's religious and political landscapes. Is America shifting its spiritual identity?Biblical Prophecy Insights: Gain fresh perspectives on end-times prophecy, the role of the U.S. in Revelation, and misconceptions about key events like the rapture. Are popular beliefs about prophecy really supported by scripture?Episode Resources & Action Steps:White Horse Media Website: Website: White Horse Media - Offers a variety of resources, including books, video series, and a free online Bible school.Books by Steve Wohlberg:"Approaching Armageddon", "End Time Delusions" - These books delve into prophetic interpretations and provide a deeper understanding of eschatology and end-time theology. Be one of the first 10 callers at 800-78-BIBLE (2-4253) and you will receive 3 free books - Approaching Armageddon, End Times Delusions and The United States in Bible Prophecy.White Horse Media YouTube Channel: White Horse Media - Features videos on biblical prophecy and teachings related to eschatology.Action StepsStudy Revelation with a Humble Approach: Begin reading the book of Revelation, focusing on deriving meaning from the text (exegesis) rather than imposing personal or cultural biases (eisegesis). Approach the study with humility and an open mind, setting aside preconceived notions.Engage in Deep Bible Study: Utilize resources from White Horse Media's free online Bible school to gain a deeper understanding of biblical prophecies and end-time teachings. This structured study can help clarify misconceptions and

What do we mean by the phrase, sola Scriptura? What does it mean that the Bible is our authority for life today? How does that fit in a culture that emphasizes “my truth?” We'll discuss these questions and more with our guest, Dr, Ben Witherington around his new book Sola Scriptura: Scripture's Final Authority in the Modern World. Bible scholar Ben Witherington is Amos Professor of New Testament for Doctoral Studies at Asbury Theological Seminary and on the doctoral faculty at St. Andrews University in Scotland. Witherington has written over sixty books, including The Jesus Quest and The Paul Quest, both of which were selected as top biblical studies works by Christianity Today. He also writes for many church and scholarly publications, and is a frequent contributor to the Patheos website. ==========Think Biblically: Conversations on Faith and Culture is a podcast from Talbot School of Theology at Biola University, which offers degrees both online and on campus in Southern California. Find all episodes of Think Biblically at: https://www.biola.edu/think-biblically. Watch video episodes at: https://bit.ly/think-biblically-video. To submit comments, ask questions, or make suggestions on issues you'd like us to cover or guests you'd like us to have on the podcast, email us at thinkbiblically@biola.edu.

The problem of pain is the horror that haunts people of faith most. The presence of suffering often scares people away from a picture of a loving all-powerful God. How can we hang on to religious hope living in a reality with monstrous miseries? Dr. John Peckham, research professor of Christian theology and philosophy at Andrews University, and author of Theodicy of Love and Why We Pray, joins Dr. Pierce to examine the never-ending nightmare of why bad things happen to good people. Show Notes Website | John Peckham - https://johncpeckham.com 

Daniel Weber was the Communication Director of the Seventh-day Adventist Church in North America and is now chair of the Dept. of Visual Art, Communication and Design at Andrews University. We debate about the value and propriety of Adventists making public declarations about their political views, particularly candidate support. In addition, we discuss the history and meaning of Adventist social values, particularly separation of church and state.

In today's news: Dozens of Michigan residents helping after Florida hurricanes MDOT invites residents to open house to view M-139/Main Street 2026 plans Andrews University secures National Science Foundation grant and more! See omnystudio.com/listener for privacy information.

In today's news: Dozens of Michigan residents helping after Florida hurricanes MDOT invites residents to open house to view M-139/Main Street 2026 plans Andrews University secures National Science Foundation grant and more! See omnystudio.com/listener for privacy information.

About Joshua Sanabria and "Engage": I completed my Masters in Architecture from Andrews University in Michigan in 2014. Since then, I've worked with corporate architecture, marketing, and even a drone company. In 2018 I branched out to start GoArchitect as an architecture book publishing company. As with many startups, the original plan quickly changed and we began to find our niche in the educational master planning niche. Since 2018, we've helped organizations with over $14.4 Billion in facility, investment, and design innovation opportunities. Throughout this time, we've undertaken many software projects to help improve the design, community outreach, and financial side of master planning. Our most ambitious product is called Engage (https://www.engagebygo.com/). Engage allows anyone to create online forms with sticky notes, drawings, and interactive activities to gather insights, and leads, and engage their audience. We created this to resolve many of the challenges we face with community outreach. Connect with him here https://www.linkedin.com/in/jpsanabria/ https://www.goarchitect.com/ Don't forget to click HERE to download my free infograph on how to optimize your LinkedIn profile.

GroveCast Episode 0085: Chaplain Black: Facing Life's Storms Like Jesus  Please invite others to listen.50 Minutes. This message is from 2024-07-14 and was given in the Great Auditorium at Ocean Grove, NJ, USA.Bible Reference:Philippians 4:4-8Speaker: Senate Chaplain, Barry Black: On June 27, 2003, Rear Admiral Barry C. Black (Ret.) was elected the 62nd Chaplain of the United States Senate. He began working in the Senate on July 7, 2003. Prior to coming to Capitol Hill, Chaplain Black served in the U.S. Navy for over twenty-seven years, ending his distinguished career as the Chief of Navy Chaplains. The Senate elected its first chaplain in1789. Chaplain Black is a native of Baltimore, Maryland, and an alumnus of Oakwood College, Andrews University, North Carolina Central University, Eastern Baptist Seminary, Salve Regina University, and United States International University. In addition to earning master of arts degrees in divinity, counseling, and management, he has received a doctorate degree in ministry and a doctor of philosophy degree in psychology. Chaplain Barry C. Black is married to the former Brenda Pearsall of St. Petersburg, Florida. They have three sons: Barry II, Brendan, and Bradford.Podcast Introduction: Glenn Witmore. Speaker introduction and prayer by Michael Badger, OGCMA Trustee. Please provide us your feedback on our podcasts by going to http://www.oceangrove.org/podcast and clicking on the feedback link there. We invite you to join us live in Ocean Grove (or online) and also invite others to join us. You can listen to and watch this and other messages at oceangrove.org/watchNote: upcoming events can be found at www.oceangrove.org - come join us!This podcast is provided by the Ocean Grove Camp Meeting Association, a non-profit. We invite you to visit oceangrove.org to find more information about our organization including how to take part in our many programs and how to support the organization. Please keep our organization in prayer.Copyright 2024 Ocean Grove Camp Meeting Association. 

We had the most wonderfully inspiring chat with none other than the Author of the Sunday Times instant Bestseller THE TEMPTATION OF MAGIC Author THE Megan Scott!! ⁠@meganscott_writer⁠ 

Welcome to the Season Finale Of Encore! What would you say is the catchiest song of all time? You know that one earworm that you hear once and then for the rest of the day it plays over and over in your head? Well, according to researchers at St. Andrews University in Scotland a song needs to have five things to make it an earworm: surprise, predictability, rhythmic repetition, melodic potency and, most importantly, the listener must be receptive to the creation on a basic level. In their study they determined the catchiest song of all time is Queen's “We Will Rock You,” which alone can be identified by its rhythm. I'm sure you've attended some sporting event and stomped or clapped that song without even singing a note. It's catchy, there's no denying it and these people are actual scientists sure, but have they ever heard a song by the name of “Call Me Maybe” by Carly Rae Jepsen? Because that wins my vote. And I'm not alone. Justin Bieber agrees with me. He once tweeted:  “Call me maybe by Carly Rae Jepson is possibly the catchiest song I've ever heard lol” How can anyone argue with the Biebs! This is the true story of the iconic Carly Rae Jepsen song 'Call Me Maybe' - with newly unearthed audio from Carly Rae Jepsen herself! Encore will return for season 5 in October 2024!

This week I am interviewing Ted Wright! Ted Wright is the founder and Executive Director of EpicArchaeology.org. He has a B.A. in Anthropology & Archaeology from the Cobb Institute of Archaeology at Mississippi State University, and a M.A. degree in Christian apologetics from Southern Evangelical Seminary. For over a decade, Ted has been a speaker on Christian apologetics as well as Biblical Archaeology across North America & internationally. One of the super cool things he is doing is currently working as field assistant, photographer, and videographer for the “Agri Regional Archaeological Survey” in Eastern Turkey, co-sponsored by Andrews University and Istanbul University. In fact, Ted just got back from Mount Ararat (Yes, you heard that right….Noah's Mount Ararat) yesterday. We talk all things Mount Ararat, ancient flood epics, and glacial moraines at 13,000 feet.Support the show

In today's news: South Haven-based American Twisting sold to North Carolina company Andrews University ranked among nation's best in new survey Niles Scream Park begins new season with new scares tonight and more! See omnystudio.com/listener for privacy information.

In today's news: South Haven-based American Twisting sold to North Carolina company Andrews University ranked among nation's best in new survey Niles Scream Park begins new season with new scares tonight and more! See omnystudio.com/listener for privacy information.

Esau McCaulley (PhD, St. Andrews University) joins David Capes on the Stone Chapel Podcast to discuss his upcoming lecture at the Lanier Theological Library, October 12, 2024. His title is “The Gospels and the Anti-Slavery Movement.” Many scholars and critics of the Bible conclude that the proper reading of the Christian Scripture promotes slavery and is thus immoral. Indeed, the best cases made from the Bible during the anti-slavery movement were on the side of the slave owners and defenders. Esau McCaulley challenges that conclusion; he says the best readings of Scripture were on the side of the abolitionists. In this lecture McCaulley will show how the life and teachings of Jesus ultimately undermine one of humanity's oldest and gravest sins. For a transcript of this episode click here: https://churchleaders.com/podcast-episode/stone-chapel-gospels-anti-slavery-esau-mccaulley The Stone Chapel Podcast is part of the ChurchLeaders Podcast Network.  To listen to previous episodes of “The Stone Chapel Podcast” click here.

How much do you know of the grandfather of the modern missions movement? In this week's episode, Alex sits down with return guest and friend Jared Longshore as they dive into the life of Andrew Fuller. They explore the background of this titan of missions, how his non-conformist theology was radical for the day and age he lived, and how Fuller wrestled with hyper-Calvinism doctrine. Dr. Jared Longshore is a minister at Christ Church in Moscow, ID. He also serves as Dean at New St. Andrews University. Jared speaks and writes frequently at jaredrlongshore.com, for Canon Press (canonpress.com), and his own YouTube channel, @JaredLongshore. Believe in our mission? Support the show at missionspodcast.com/support. The Missions Podcast is powered by ABWE. Learn more and take your next step in the Great Commission at abwe.org. Want to ask a question or suggest a topic? Email alex@missionspodcast.com.

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Dr. Angela Gordon to discuss causes of anterior shoulder pain in overhead athletes and how to treat anterior shoulder pain. Angela T. Gordon PT, DSc, MPT, FAAOMPT, COMT, ATC, OCS, FMS has more than 16 years of clinical experience in orthopedic and sports physical therapy. Dr. Gordon was a high school and collegiate athlete  suffering several injuries that lead her pursue a career in physical therapy. She went on to earn her Bachelor's degree from Baldwin Wallace College in 2000 for athletic training, her Masters of Physical Therapy from Andrews University in 2002, and her Doctorate of Science from Andrews University 2012. Dr. Gordon earned her orthopedic manual therapist certification through NAIOMT in 2012. In 2012 Dr. Gordon received her functional dry needling specialist certification and in 2014 became Board Certified Orthopedic Clinical Specialist from the American Physical Therapy Association. In 2017, Dr. Gordon completed her fellowship with NAIOMT and is recognized by the American Academy of Orthopedic Manual Therapists. In April 2013 Dr. Gordon became a published author for an article in the IJSPT: Relationships between core strength, hip external rotator muscle strength, and star excursion balance test performance in female lacrosse players. Dr. Gordon's co authored a book chapter “Physical Therapy considerations Following Regenerative Medicine Interventions” in September 2017 in the textbook Regenerative Treatments in Sports and Orthopedic Medicine. Dr. Gordon has served as the lead physical therapist for the Washington Nationals Baseball in 2005 and from 2010-2015.  She works extensively with numerous professional and semi professional athletes from MLB, NFL, PGA, Canadian Football League, and European basketball players. She also works closely with many high school and collegiate overhead throwers and female athletes. Dr. Gordon is guest faculty with NAIOMT, teaching a specialty course for rehabilitation of overhead athletes and she has been invited to speak at a variety annual sports medicine conferences across the country. Dr. Gordon is the owner and creator of F. A.S.T.™ (Female Athlete Sports Training program) and is physical therapy consultant to George Mason University Athletics. For more on Angela & Advanced Kinetics, be sure to check out https://advancedkinetics.com/ & https://advancedkinetics.com/courses/overhead-athlete-courses/ *SEASON 5 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit - BE SURE to use coupon code brawnbody10 at checkout to save 10% on your Isophit order! Episode Affiliates: MoboBoard: BRAWNBODY10 saves 10% at checkout! AliRx: DBraunRx = 20% off at checkout! https://alirx.health/ MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to by clicking here: https://linktr.ee/braun_pr Liked this episode? Leave a 5-star review on your favorite podcast platform --- Support this podcast: https://podcasters.spotify.com/pod/show/daniel-braun/support

In part 2 of this Pulse Check series, hosts Dr. Cody Nielsen and Dr. Tomika Ferguson are joined by Kevin McDonald of University of Virginia to discuss:Your effectiveness as a leader is negatively impacted when you neglect self-care.Leaders must be confident in their abilities without being intoxicated by the authority and influence of their position, especially in the face of personal fear, campus conflict, and external pressures.Executive leadership carries personal risk and responsibility, necessitating reflection on personal obligations, courage, and lifestyle changes to increase effectiveness.Gratefulness and servant leadership can affirm one's motivations for leadership amid challenging circumstances and professional transitions. Guest Name: Kevin McDonald, Vice President for Diversity, Equity, Inclusion, and Community Partnerships, University of VirginiaGuest LinkedIn: linkedin.com/in/drkevinmcdonaldGuest Bio: Today our Guest is Dr. Kevin McDonald. Kevin McDonald is the University of Virginia's Vice President for Diversity, Equity, Inclusion, and Community Partnerships. He joined UVA after serving as the chief diversity officer and vice chancellor for inclusion, diversity, and equity at the University of Missouri System and the University of Missouri – Columbia. While at At Missouri, McDonald established its first diversity strategic plan that was integrated within the UM system's overall strategic plan,Prior to the University of Missouri System and Flagship campus, McDonald held positions at several other universities, including as vice president and associate provost for diversity, equity, and inclusion at Rochester Institute of Technology, Vice President for equity and inclusion at Virginia Tech, as associate director for compliance and conflict resolution at Johns Hopkins University, and as campus compliance officer at the University of Maryland, College Park.Prior to his work in higher education, McDonald worked for the U.S. Department of Justice and for Network Solutions, Inc.McDonald holds a law degree from The Ohio State University and a doctoral degree in higher education leadership from the University of Rochester. He received his undergraduate degree in psychology from Andrews University in Berrien Springs, Michigan. - - - -Connect With Our Co-Hosts:Mallory Willsea https://www.linkedin.com/in/mallorywillsea/https://twitter.com/mallorywillseaSeth Odell https://www.linkedin.com/in/sethodell/https://twitter.com/sethodellAbout The Enrollify Podcast Network:The Higher Ed Pulse is a part of the Enrollify Podcast Network. If you like this podcast, chances are you'll like other Enrollify shows too! Some of our favorites include Generation AI and Confessions of a Higher Education Social Media Manager.Enrollify is made possible by Element451 — the next-generation AI student engagement platform helping institutions create meaningful and personalized interactions with students. Learn more at element451.com.

When you think of drama in the medieval period the appointment of bishops would not naturally come to mind. But the Investiture Controversy is one of those political storms that eventually embroiled almost all of Europe's leaders.Bishops were a big deal, carrying as much political heft as religious, so ceding ground on who picked them was as dangerous as you could get. This was a period when Popes had the power to make or break emperors.Today Dr. Eleanor Janega is joined by Dr. Felicity Hill, lecturer in medieval history at St. Andrews University, to discuss exactly how the politics of religious appointments play out, and why that's such a threat to rulers.Gone Medieval is presented by Dr. Eleanor Janega and edited by Ella Blaxill. The producer is Joseph Knight. The senior producer is Anne-Marie Luff.Gone Medieval is a History Hit podcast.Enjoy unlimited access to award-winning original TV documentaries that are released weekly and AD-FREE podcasts. Sign up HERE for 50% off your first 3 months using code ‘MEDIEVAL'.You can take part in our listener survey here: https://uk.surveymonkey.com/r/6FFT7MK

I'm not often left speechless when I'm interviewing guests, but for a few moments here I struggled to digest what Rebekah Kik was telling me about Kalamazoo. If you're a planner, you must listen to this episode. This is a truly inspirational effort in a city that doesn't get the limelight. For a city of about 75,000 people in a quiet corner of Michigan, the staff and community have done amazing work.The story is mostly about a planning effort called Imagine Kalamazoo, which sounds like every garden-variety planning effort everywhere. But, the way it came together and what it produced in short order is truly unique. Learn how a plan executed at a high level helped attract corporate funding on the back side that will help the day-to-day livability of the city.Along the way, we trace Rebekah's career from a small college in Michigan, Andrews University, to working as an architect and planner. She talks about how her drawing skills helped her survive the Great Recession, and how her tenacity is helping her home town get better.I've said before, and I'll stand by it, that the most innovative work in local governments happens in smaller cities and towns. Kalamazoo definitely rings the bell for that theory - accomplishing the kinds of successful efforts that we so rarely see in large cities. More to come on that at a future date.Find more content on The Messy City on Kevin's Substack page.Music notes: all songs by low standards, ca. 2010. Videos here. If you'd like a CD for low standards, message me and you can have one for only $5.Intro: “Why Be Friends”Outro: “Fairweather Friend”Episode Transcript:Kevin K (00:00.802) Welcome back to the Messy City Podcast. This is Kevin Klinkenberg. Sometimes you, over the course of your career, you get to know people and see them and see, watch their careers evolve along with yours. And if you're fortunate, you can see people, meet people when they're young and see them grow into all sorts of new positions and do interesting work. And today I'm fortunate to have a guest that's a little bit like that. We have... The assistant city manager for Kalamazoo, Michigan, Rebecca Kick here. Rebecca, how you doing? Rebekah Kik (00:39.082) I'm really well Kevin, thank you. Kevin K (00:41.666) I was just thinking earlier, I think I met you originally when you were a student at Andrews, is that right? Rebekah Kik (00:47.594) That's correct. We got to intersect our paths when I was on charrette with Professor Philip Bess. Kevin K (00:58.594) Yeah, yeah. So, and Phil, we've had Phil here on the show before. He'll probably do so again, I'm sure, especially now that he's in retirement and his schedule is going to open up a little bit more. But yeah, those were some fun days that seemed like about a million years ago. Rebekah Kik (01:17.194) It really was. Mostly because I used to just chase Philip at his heels. I knew he was doing cool things. I did. I just knew he was doing cool things and I wanted to know desperately what he was doing and I begged him to take me. where he was going. I told him I would do anything. I would fetch coffee. I would make copies. You know, get lunches. I would do whatever he needed me to do. I would be that gopher, that little sponge, because I knew he was hanging around with cool people and I wanted to learn and know and do. And I believe that charrette Kevin K (01:48.61) You Rebekah Kik (02:14.633) was in Grand Rapids, Michigan. And it was in the Hartside neighborhood. And that was the first time I had ever heard, I believe at that time, we were calling them traditional neighborhood codes or they weren't called form -based codes yet. They were regulating plans or something like that. They were much more technical still at that point. But they were... Kevin K (02:16.609) Yep. Yeah, that was all like early days stuff for new urbanism and coding and all that. So let's just go back to that a little bit, Rebecca. I just, I think it's interesting. So you went to a really small college in Michigan, Andrews University. Did you, did you like grow up in Michigan or how did you find Andrews? Rebekah Kik (02:45.834) Yes. Rebekah Kik (02:56.394) Mm -hmm. Rebekah Kik (03:02.058) Yes, I did. So I grew up in Kalamazoo, Michigan and I didn't know I wanted to be an architect. My mother was an administrative assistant in an architecture firm and I had my own desk at the firm. She would pick me up from school and I would sit at my desk and I was given different kinds of plans all the time that I would be finishing with different templates that I would draw and I would be picking out finishes and finish drawing, finish the plans. They would teach me how to add walls, tell me about wall thicknesses, things like that. They were building foam core models that, you know, maybe that model didn't meet the... client specs or whatever. So I would take the model home and I would finish it myself. I was doing architecture all the time and the architects at the time would just laugh at me because I'd be like, I can't be an architect. That's not a real job. And the whole time just loving everything that they were doing. And so finally, of course, here was graduating from high school and I told my mom's boss. Kevin K (04:13.826) Hehehehe Rebekah Kik (04:26.378) I was looking for an architecture school and that's when he said, where are you visiting? Where are you going? And I said, well, I just visited University of Michigan. Went to Lawrence Institute of Technology and he said, have you gone to Andrews University yet? And I said, no, you know, where's that at? And he goes, well, please do. You know, it's down in Bering Springs. And I... have to say I walked through the door I saw this nearly four foot tall and it was built completely out of wood and it was this craftsman, this quarter scale craftsman home. And the details were so beautiful and hanging behind it was this analytics. Rebekah Kik (05:29.418) It was hand drawn. It was ink rendered, you know, like the Chinese style ink, you know, Richard Akonomakis from the University of Notre Dame came and taught this third year course, this analytic course. And then in your fourth year, you built this model. I was captivated. That was it. It was this. moment and then I met with Lou Seibold and I walked around that it's a pole barn. Let's be honest, if you have not visited Andrews University, you look at the work on the walls and you can't peel your eyes away. But if you zoom out for a second, you will lose it because it is a pole barn and a series of trailers. But the work Kevin K (06:19.17) Hehehe Rebekah Kik (06:25.738) and the students and the heart and the community that is built at Andrews will suck you in and you will know. Kevin K (06:36.962) Yeah. Yeah. I had the pleasure to come speak at Andrew's one time and then do some critiques. And it's a really unique, it's a very small college. And it's a religious college or it's affiliated with the Seventh -day Adventist. And it's one of the few colleges in the country that for lots and lots of years has actually taught a more sort of traditional pre -war. Rebekah Kik (06:46.378) Mm -hmm. Kevin K (07:04.738) approach to architectural design and urban design. So, I mean, that all, when you're 18 years old, you don't really know or understand any of that stuff. But I mean, how do you think that shaped your educational experience? Rebekah Kik (07:18.922) my goodness. The first book that I was handed in my first year, first class, Timeless Way of Building. And that was it. It shaped everything. When you're handed a treatise like that, your whole life is set on this path. And you realize Kevin K (07:30.242) Hmm. Yeah. Rebekah Kik (07:48.33) that there's. There's a healing you can do in the work. that. Rebekah Kik (08:05.482) Yeah, there's a healing that you can do in your work and there's a harm that you can do in your work. And I chose the path of healing. And you realize that when you graduate, let me be clear, once you get out into that world and you, especially in your fifth year at Andrews, by your fifth year, you're doing sort of these professional practice classes. you are seeing, and finally with these eyes, you're at the, you know, the scales fall off and you're like, my God, you know, suburban sprawl. And you understand like what the built environment is. And you, you understand like what your responsibility to, you know, how you place your buildings and, that you have this moral responsibility, for what you're doing in. in the space and you now want to repair and you want to show others that you can repair. And I remember entering professional practice and driving every architecture firm that I then proceeded to work for insane. Kevin K (09:33.666) You Rebekah Kik (09:34.377) Because I catch, they'd be like, okay, in turn, you know, read the zoning rules, tell us where we can put the building. And I'd say, but these are wrong. We shouldn't put our building like this. And they go, Rebecca, come on, like, really, just tell us where does the building go? Like, tell us the building envelope, like, just do the sketch. And I'm like, but we can't do it like this. it shouldn't be this way. Like, look at the, look at across the street. Like, this isn't responsible. You have to go somewhere else. Kevin K (10:10.178) Yeah. Yeah, it does kind of ruin you for working in like a lot of typical architecture firms, especially like big shops. Rebekah Kik (10:21.386) It does. It does. And so you have to be, and this is what I tell architects who are graduating, like you, I'm so sorry, like you're ruined now. Like you have to be really, really careful about who you're going to work with and for, and where you're going to go because you are going to be frustrated and you're going to frustrate others. Kevin K (10:37.762) Yeah. Kevin K (10:44.098) Yeah. Well, I will tell you one thing I do remember from my visits to Andrew's is I was so jealous of the drawing ability of what I saw the students creating. And long after I had gone off and graduated from college and I would see the work that you all were producing and the work that students at Notre Dame was producing, I would just think, my God, these students are all going to get great jobs because look at this They can all draw and it's beautifully done. And it really, you know, it left me feeling like, okay, I better go find something else to do. Rebekah Kik (11:21.578) You know, I do say that kept me employed during the downturn. And it kept me flexibly employed. So I got laid off three times. And that was hard. And it allowed me to seriously surf those crazy waves. because I could draw. So I got employed by, this is how I learned planning by experience. Because I was never interested in planning school. I could never have just planned school. I just, I don't have the patience for it. But I was able to walk alongside of planners. Kevin K (12:07.778) Mm -hmm. Rebekah Kik (12:18.858) and transportation planners especially, and engineers. And I could help them express their vision. So when they were doing road diets, you know, I worked for Gladding Jackson in Orlando. And that was so much fun. My time with them, I spent six years with them after UDA. Because, and that's what I did. I was there, one of their lead illustrators on their transportation planning team. And that's how I got hired was because I could draw. And I did everything vertical because they could, they had great planners and they could do everything flat. And they needed someone to vision everything vertical and do all the infill when they were doing the sprawl repair, when they were doing highway teardowns. then I could come in, do the SketchUp model, and then vision everything vertical for them. Yeah. Kevin K (13:23.234) Interesting. So one thing I will say real quick is, I think I may have pushed you to move the mic a little too close. I'm getting a touch of static off of it. So there you go. That's fine. Test that there. Okay. Let's try that. don't worry, I can edit and cut things. That's not a big deal. So, well, I think about that and I think it's a great testimony to having an actual skill. Rebekah Kik (13:36.906) Okay. Rebekah Kik (13:43.274) Okay. Kevin K (13:53.058) You know, and you, you know, you and some of the others that came out of those schools had to have a real marketable skill, which was really learning how to draw beautifully by hand, which, you know, I think a lot of people think that that's just something you can either do or you can't do, but it actually is teachable. And, and so I've always been jealous of that. And I've observed something similar to what you talked about that the folks that I knew in the profession who had that ability to draw by hand. Rebekah Kik (13:53.738) Yes. Rebekah Kik (14:09.994) Yes. Kevin K (14:22.626) They have never lacked for work. They have always had people wanting to hire them. And of course, the better you are at it, the more work that you get. So it's even in our high tech age, that ability to just be able to sit down and draw beautifully by hand is incredibly valuable. Rebekah Kik (14:41.226) Yeah, it is. And I feel like even in my job now as city, when I, when I got hired by the city of Kalamazoo, even as city planner, just being able to sit down with whoever I'm talking to, when I can pull out a piece of paper and draw, it's like a universal communication. It just feels really good. I love it. Kevin K (15:12.546) Well, it's like a superpower. I mean, I've seen that, you know, so many, so many times even, you know, with fellow architects in other firms, like when I was a young person and I, there was a project manager I worked with when we did a lot of schools and he had a great ability to just like, we would meet with a client and all of a sudden he could just whip out a sheet of paper really quickly, three -dimensionally diagram what we were talking about and everybody got it. And it was just like, bam. Rebekah Kik (15:19.946) Yeah. Kevin K (15:41.538) I never really had that ability very well. So I probably appreciate that in other people. And then I've often like overpaid for it just because like, you know, I know how important those drawings are. So I always like to hire good, good renders and people who can really, really draw. So you talked about, you bounced around a little bit. You survived the meltdown, the economic meltdown in 2008, 2010. Rebekah Kik (16:04.298) Yeah. Kevin K (16:10.69) How did you end up back in Kalamazoo? Which I didn't know you grew up there. That's really cool. So you're working for a city government and a place you grew up. Rebekah Kik (16:16.618) Yeah. Yeah, so that's a little bit about how I ended up back here. So the last layoff in 2010, Gladding Jackson merged with AECOM. Kevin K (16:33.89) huh. Rebekah Kik (16:36.138) I was a tough one. I was a little too much for a lot of me and my Gliding Jackson colleagues kind of scattered after that one. And I ended up with a really great freelance contract after that one. I was doing a lot of fun on -call planning, transportation planning work in Southern Colorado. And lots of good things came out of that. But one good relationship that came out of it was a transportation planning relationship with Brad Strader out of LSL planning who was in Detroit at the time. And so I was coming back to Michigan. I had grandparent who passed away who was in Richland, Michigan, which is just outside of Kalamazoo and Me and my brother had actually inherited her home and My brother was gonna remain in Kentucky. He didn't want to move back home and I said well I had just had my son and just got married and we had our first child and I was like Those are the things that bring you home Kevin K (18:04.418) Sounds familiar. Rebekah Kik (18:05.61) Yep. So Xander was 10 months old and we moved back to Michigan and I started contracting with LSL planning and I started doing some charrette work with them in Kalamazoo and Lansing. And I was doing some traveling to Toledo and Detroit and doing some charrette work and things like that with them. It was fun. And so one of those projects was on Portage Street here in Kalamazoo. And we were doing some work and the city of Kalamazoo was like, what is this team? Like, what is this process that they're doing? We did all kinds of really cool exercises on this road diet that we were going to do on this four lane road. And they were like, whoa, this. She's a planner and architect and she talks like an engineer and we need a city planner. Let's take her out to lunch. She says she's from Kalamazoo. Does she know we need a city planner? So they did. They took me out to lunch and I told them, you know, gosh, I really love my work with LSL right now. you know, I kind of have a really cake job. They pay me really well and working on all these really fun projects. That's when the Q line was about to go into Detroit. I had already done some light rail in Vancouver and Minneapolis, and I really loved doing light rail projects. And... they started to tell me, we're about to start this new master plan for the city of Kalamazoo. Gosh, we haven't had a city planner in like a year. We really need somebody like you here. We really, you know, don't have a vision for transportation for the city. And I just thought, gosh, I was like, I'm not a planner, though, you guys. Like, I don't really, I don't really know if you would Rebekah Kik (20:30.346) like somebody like me here, they said, well, why don't you just interview? Would you just interview, just meet us? And so I said, OK, well, maybe I'll just interview. So I went back home and I talked to my husband about it. And I said, you know, maybe I'll just interview. Maybe. You know, I wouldn't be traveling so much and things like that. And Zana is still little, so maybe that's better, you know, that I'm just home more. So, you know, I interviewed, and then they asked me for a second interview. And they said, would you prepare a PowerPoint about how you would run a master plan process for us? Kevin K (21:24.898) You're like, well, yeah, I can do that. Rebekah Kik (21:26.73) And I thought, okay, sure, why not? I'll show you how I'd run your master plan process. So I put this Imagine Kalamazoo process together and I thought, okay, now we'll see if they really want to hire me. I'll blow them away, right? Like I'm just gonna do the kitchen sink it down. Let's see if they're up for this. And I did, I threw the kitchen sink at them. I was like, who is it? Kevin K (21:42.914) He he. Rebekah Kik (21:54.762) here's what you're gonna do. You're gonna have 70 person work group. You're gonna engage 5 ,000 people in your city and you are gonna, you're gonna go to where they are. You're not having these town hall meetings. You're gonna have youth development. You are going to, you know, because I did all this stuff in Colorado. I did these 26 like county meetings and I had them all build off of each other. I did like these really crazy engagement kind of things. And they lapped it up. Like they loved it so much. And they were like, yes, you know, you're hired. And that's like, my gosh, now I have to deliver. Kevin K (22:37.858) Hahaha Rebekah Kik (22:41.354) and I did, I delivered it. I became city planner. I ran the largest community engagement, the city has ever done. I engaged nearly 5 ,000 people through 75 ,000. Kevin K (23:01.086) my God. And how big is Kalamazoo? Jeez. So like, boy, about 15 % or so of the population. That's incredible. Rebekah Kik (23:08.554) Yes, and this is where the surreal meter just goes off the chart. It resulted in... several billionaires in our city creating a permanent $500 million endowment called the Foundation for Excellence for the City of Kalamazoo to permanently implement Imagine Kalamazoo forever. Kevin K (23:52.546) So, I mean, my jaw is dropping here. I'm sitting here trying to absorb this. So, all right. So first of all, I have to, so how does a town of 75 ,000 people have billionaires at all? Rebekah Kik (24:05.93) Striker, Pfizer, Zollettis. What else do we have? The Upjohn Pharmaceutical Company started here. Yeah, we have several medical manufacturing and pharmaceutical, like the... COVID vaccine ground zero is here. Yeah. So. That's how we have like the billionaires are here, but they saw that we were doing something drastically different with our community outreach. They saw that. Kevin K (25:03.042) So when, I mean, that's an enormous amount of money in any community to contribute to some sort of, what sorts of things did they think they wanted to immediately fund? Rebekah Kik (25:15.818) So they, the first thing they did was they made us economically competitive with all of the other municipalities around us and they lowered our tax villages to be even with everyone else around us. So that's one thing that they did was they stabilized all of our property taxes. So they actually Yes. Rebekah Kik (25:44.906) give the city seven million dollars a year so we had a level playing field for all of our. Secondly, the priorities within Imagine Kalamazoo are things like making sure that we have all of our sidewalk connections. We have all of our potholes filled. We have all of our core services are taken care of. All of our trees are trimmed. All of our lights are lit. All of our streets are swept. Like we have solid core services. Then all of our parks are moat. All of our football fields look amazing. All of our youth programs are taken care of. We have things like summer camps. It's called Super Rec. Recreation programs, our pools are open always. You know, those are like what? call like our community promise that all of those things are tip top shape, always quality and level of service are met. And then we have what are called like our aspirational things. So maybe we want to make sure that Every neighborhood that has a major park also has a splash pad. That would be aspirational. So we've been working on making sure that those parks have great splash pads. And we've installed about four of those now. The next aspirational thing that we have is making sure that Rebekah Kik (27:43.658) All of our bike lanes are connected throughout the city so that you can ride from your, you know, just about every school is connected or elementary school is connected within a quarter mile distance, you know, reasonably. So we're kind of mapping that out and making sure that we have like that good safe routes to school plan. So that's another aspiration that we have. Kevin K (28:09.186) Mm -hmm. Rebekah Kik (28:13.738) So things like that. Kevin K (28:13.986) So then like how much of those things that you described are like under the banner of like the city government, it's what it does year after year and how much of it is like through this additional corporate support. Rebekah Kik (28:26.666) Yeah, we would never be able to do this under what the city government has. We just don't have enough tax base and enough of our own funding to do that. And so we use this additional five to $8 million per year that we get from that $500 million endowment. That's what we get about like the interest. Kevin K (28:37.058) Mm -hmm. Kevin K (28:49.026) Okay. Rebekah Kik (28:53.034) from that $500 million is about $5 to $8 million additional aspirational funding is what we get to go with. Kevin K (29:02.082) So their idea is to try to keep that $500 million as capital long term. And then they're spending the interest or giving it back to the city. Just by comparison, what's your city budget overall? The total city budget. Do you have an idea? Rebekah Kik (29:06.026) Mm -hmm. Yep. Rebekah Kik (29:10.922) Yep. Yes. Rebekah Kik (29:17.61) Yeah, it's about 182 million. Yeah. We're like 25 square miles, just to give you an idea. We're pretty compact city. We're very, I mean, we've got some big streets. We're pretty walkable. Pretty compact. Kevin K (29:23.746) Okay. So cute. Kevin K (29:31.266) Okay, 180, yeah. Yeah. Kevin K (29:40.77) Yeah. Yeah. Well, it's an older city that was probably largely built out pre -World War II. Yeah. So, so that's interesting. So then maybe in any given year, it could be five to 10 % of the city budget more or less, depending on how it works out that that's getting kicked in extra. That's pretty cool. Rebekah Kik (29:44.554) Yes. Mm -hmm. Yes. Mm -hmm. Rebekah Kik (29:56.97) Yes. Yeah, and we do, we also have like a incremental development loan program for housing. We've got pre -permitted housing plans. We do small business development out of those funds. Yeah, we've got a lot of buckets. Kevin K (30:20.898) Well, so let's talk about some of those buckets. What do you mean by your incremental development fund? What's that all about? Rebekah Kik (30:24.842) Yeah. Rebekah Kik (30:29.258) Yeah, so back in that day also when I was the Young City Planner in 2015, Kevin K (30:39.266) And how many planners are on staff? Rebekah Kik (30:42.762) So at that time, there were five of us. Okay? And everybody had their own job. So, you know, I had a historic preservation coordinator. I had a zoning administrator. I had a site plan coordinator. I had no general planners. That was me. I was the generalist on staff as the quote unquote city planner. Kevin K (31:08.482) Mm -hmm. Rebekah Kik (31:14.026) And so I. I knew the zoning code was completely broken. And before I was going to start the master plan, I read all the past master plans back to 1977. So there were four master plans. And the 1998 plan was the most curious. And it had said, it's in this little sidebar, which send it to you. It says, you have a problem to solve. You have a contradiction to solve. You're a city that relies on a tax base. However, you want to reduce that by expanding your lot sizes. because it was saying, you know, you wanted to go to the suburban model. They wanted to create 60 foot wide lots and really suburbanize, creating this R1 district. However, you're a city that relies on taxes. And their standard lot size at that time was 32 feet. And so they're like, basically, you're crushing your tax base. Kevin K (32:43.618) Yeah, so kind of a classic Strong Town's math problem here with the development pattern. Rebekah Kik (32:45.418) And so. Yes. And so here it is in that 1998 sidebar, like some consultant just like shoved it in there and said like, warning, warning, Will Robinson, it's over here. And so I had read that and at that time, Jim Cooman was the executive director there and he was in town doing this. Kevin K (32:58.786) Hahaha Rebekah Kik (33:20.554) developer boot camp with us and I handed the zoning code to Jim and John Anderson and I said hey you guys I think I'm reading our master plan and what I would really love is if you guys just maybe just flip through this with your small developer brains and maybe mark it up a little bit and Tell me what I need to do through like maybe a first blush. Like what if I could do anything right now, change anything, what would I do? And I still have John Anderson's red lines of my zoning code. I refuse to get rid of that. I swear, I'm gonna give it to the museum. Yes, and. Kevin K (34:08.514) Hehehe Yeah, you should frame it and, you know, hang it up. Rebekah Kik (34:17.994) Because it is the first text amendment and this is when we decided we would not do a full overhaul of the zoning ordinance and we would do an incremental Zoning Changes because that's what we would do. We would just say okay. Well, we can just do this. We will just do these text amendments Kevin K (34:44.642) because you didn't want to hire a consultant for a million dollars and take five years to overhaul the zoning code and then have it fail. Rebekah Kik (34:48.778) No, because that's right. And that's not what we needed to do. Because we just needed to do some tweaks. Because it was just the setbacks. The setbacks were the issue. And unlocking those stupid square footage requirements. And we had this really, really great, we had like this. tea room requirement. Like you could do this tea room as long as your house. I still wish we could find like who the hell was this for? It was like a tea room and the house had to be like 50 years old and it could be open from like 9 a to 7 p I mean it was so utterly specific. Like it had to be for somebody but... I mean, I wish we could figure out whose address that was for. Kevin K (35:47.554) you Rebekah Kik (35:50.09) It was unreal. But so, yeah, so that incremental development fund was again born out of this two and a half day session. We knew the Foundation for Excellence was kind of rolling in. And so I posed to the room. I said, OK, you guys, if I had a million dollars, what would you do with it? And they're like, what? What are you talking about? I said, no, seriously, a million dollars cash. I got a million dollars cash, what do I do with it? And they said, well, okay, Rebecca, if somebody graduated from this class, it's an equity fund. And you put those dollars aside and if you have it as a gap loan and it's 1 .5 % interest and it's for four units. And it's, you know, 80 to 120 percent AMI. And it's, you know, 30 year amortized, you know, here's the performance, here's how it fits in. And I was like, great, that's what it is. Okay. Kevin K (37:02.273) Hmm. So basically a way for like a small developer who's getting started to be able to work through basically to get bank financing because there's this other gap financing that can help out along the way. Rebekah Kik (37:17.93) Yes, and we also, so we do that loan program and we do it for four units. We do it at one and a half percent. We'll do it out for as long as we need to. We can be as patient with the capital as necessary. And we also can push it out further. Kevin K (37:46.818) Mm -hmm. Rebekah Kik (37:47.914) So we can make it do, we can be two years out. We can do it after two years or five years if that helps so that you can get some rental income in for a couple years. For five years if that helps your bank as well. Kevin K (38:05.89) Interesting. Kevin K (38:10.946) So have you had some takers on this program? Rebekah Kik (38:13.674) Yeah, we've done, I think we've done at least four of those loans already. So, and we started that, unfortunately, so it started in 2019. We got that loan program and the policies up and going in 2019. So obviously COVID affected that. Kevin K (38:31.074) Mm -hmm. Kevin K (38:41.442) Mm -hmm. Rebekah Kik (38:42.602) quite a bit, so we really hope that we can get some more of that out starting soon. Kevin K (38:48.45) Yeah. That's cool. That's a really interesting idea. So along with that, then you said you mentioned you've got a pre -permitted plan program. And I've talked with some of the folks in that world, the Jennifers and the Mats who do this kind of work. What all have you adopted or what have you done in Kalamazoo? Rebekah Kik (38:53.93) Mm -hmm. Rebekah Kik (38:58.794) Yes. Rebekah Kik (39:10.25) Yeah, so we have duplexes. We have up and down duplexes and an ADU unit that we built. So it took us four years to get this launched as well. But that's because we started building with a nonprofit builder first. We built three duplexes and ADUs. and a cottage, a 900 square foot cottage as well. And we wanted to be sure that we had the Performa like as tuned as possible and that we got all of the kinks out in the plan also. And we have comps now because we built them. And we knew we needed that for the duplexes, not so much the cottage. I mean, we do have some smaller homes in the city. We also have some ADUs in the city. But we now have at least our pre -permitted ADU in the city. But the up and down duplex, we need banks. We're probably going to stop at that a little bit. We now have three of those built. Kevin K (40:23.81) That's cool. And do you think you'll expand that to other plans, other building types? Rebekah Kik (40:30.218) Absolutely, we have four plex, six plex, and 12 plexes coming. And we also have lined up our nonprofit builder to also be, and we're also funding our nonprofit builder with those Foundation for Excellence funds. Again, for us to take the risk in building those, putting the comps on the market. making sure we're getting the performer right. And it gives the developer a model, you know, to really see and touch and feel the quality of it, take a little bit of that risk out for them to see us build it and understand it as well. Kevin K (41:18.562) So along the way, you became the assistant city manager as well, moved up from planner to that. How and when did that happen? Rebekah Kik (41:31.498) So that happened in 2022. Yeah, and how that happened was a couple of things. So one was I had been in my direct, I moved from city planner to the director of community planning and economic development. in 2017. And so I was director for the longest time at the city. And as I was director, I absorbed economic developments. And I did that between 2018 and 2019. Our economic development director at the city retired. And he only had a staff of three. And I had been shadowing and working with Kevin K (42:02.466) Mm -hmm. Kevin K (42:15.65) Mm -hmm. Rebekah Kik (42:29.066) the Brownfield authority the full time. And I finally said to him, I was like, you just, you retire, let me take on your department, you know, planning and economic development just need to be won. He knew like the whole time I was just like, come on, you know, like development is just becoming my thing. Kevin K (42:42.434) Mm -hmm. Rebekah Kik (42:58.602) I never knew I was like this budding developer inside the whole time. I had no idea. They don't tell you that in architecture school that you are like the secret developer. Because they never teach you the finance side in architecture, which they should. Kevin K (43:17.154) Yeah. Rebekah Kik (43:27.05) They should definitely teach you that. So I had gotten my economic development, finance professional certification and I took my test and I did that all during COVID. And at the same time, or just as I was coming out of COVID, I also had been working with the IA Women's municipal leadership program through the state of Michigan, slowly thinking about city management and leadership. And so I had been thinking about it. I had been talking to my city manager and to my boss, William, about that and about what career path looked like for me, what roles they were looking for in city management. At that time, there was a city manager who was about to retire and what they were looking for in their team member. And so then that city manager had retired and they hadn't hired anyone. And then there was a person who joined the city manager's team and they called her like, she was like a project manager and they called her like, like the strategic innovation coordinator or something like that. It was kind of a weird goal. Kevin K (45:14.178) Hehehe. Hehehe. Rebekah Kik (45:14.538) like, that is so my role. I was like, wait a minute, but she's not a city manager. And then she got some opportunity and she left. And you may or may not know this about me, but I'm sometimes I can be a little bold. So I went to my boss. I said, Kevin K (45:21.442) Mm -hmm. Kevin K (45:26.594) Hehehe Kevin K (45:34.242) Yeah. Rebekah Kik (45:42.474) So you may or may not be hiring for that role, but I think that that's my job. I'm going to put a job description in front of you. And I think this is my job description. And I kind of went like that. Kevin K (45:57.89) I love it. That's great. Kevin K (46:08.354) I love it. So obviously he was like, well, clearly you're right. Rebekah Kik (46:11.946) Clearly you're right. Yes. Exactly. And so I said, look, the strategic vision, Magic Helmets, 2035 is coming up. 2025 is due. And by the way, at Magic Helmets, 2025 every year, Kevin K (46:14.85) There's no other conclusion I can draw at that point. Rebekah Kik (46:36.617) I give the City Commission an update. I call it the Imagine Kalamazoo Birthday Celebration. They're all online. And I show the Commission how Imagine Kalamazoo gets implemented every single year. And I tell them that, you know, by the way, in Kalamazoo, we implement our master plans. And here's how we do that. And here's how I've shown you how we implement our 138 goals. how we're on track, how much money we've spent, how we take our community's vision and how we've implemented it. And so now this year, I've been showing them how we are going to create the strategic vision for Imagine Calendly 2035. And as city manager, I'm showing them how their strategic vision for the entire organization. I have been... My role now is as an organization leader. I have. been engaging the organization because that's, I didn't do that last time. I only engaged the community. So since October of last year, I've done six internal staff retreats. I've done an entire organizational survey. I've just started doing my second round of small group meetings where I've been engaging in what's called a group governance. meetings and I'm responding to all of my internal staff their needs in terms of tools, resources, staff capacity, funding, technology, policies, leadership, support, everything they need in order to support the community's vision. Rebekah Kik (48:37.386) So that when I go out to the community to find out what the community wants us to do, my staff is prepared to do that work. Kevin K (48:48.258) I mean, I'm really just, I'm a little blown away by all this. I'm kind of having a hard time digesting and coming up with questions because it's so, I mean, obviously this is the work of an architect. I mean, right. I mean, clearly this is what you went to architecture school for, to help, you know, reorganize and prioritize city management and get everybody, you know, working together as a team. Why don't you tease out what may be, without naming names, like a couple of the challenges. Rebekah Kik (48:59.626) Right. Kevin K (49:16.322) along the way or maybe something you see as an opportunity by going through that kind of internal reassessment. Rebekah Kik (49:24.298) Yeah, I mean, number one, this group has no clue what I'm doing. Like, teamwork to a government, they're utterly confused. They do their work on their team, absolutely. Like, their work in their department in their division on their team. Completely on board with that. But understanding that they're part of a larger organization that may have to talk to each other. or know what someone else does at somebody else's job. It's been a real hurdle to get them to realize that it's not someone else's fault that they don't know what the reason someone else is doing something else. It's been tough. Survey after survey after survey or conversation after conversation people will constantly tell me What's the problem communication the problems communication? And then I will say well, how would you like to communicate it? Well And it's the same in the community as it is with my staff Well, I don't read email. Well, if you send me something more, I'm not gonna look at it. Okay. Well then Rebekah Kik (51:15.05) So tattoos, like what do you want me to do? I can't literally come and talk to you every single day. Carrier Vigin, like I can't help you not help yourself. So it's, I can only do what I can do. I think they've appreciated at least that I'm trying. Rebekah Kik (51:41.322) I have tried to create relationships with supervisors as far down into the organization as I possibly can. And I've tried to let them know that they must talk to their staff because I know they won't read the email and I know they won't read the posting that I put on the board. So I just really, really tried to compel them that they must talk to their staff. because that is really the only way that I know that they can get information that I really want them to have about something. And that's probably the best I can do. And I have worked really, really hard to help people in these cross -departmental teams. That's so far been my best. possible angle at getting people to understand each other as best I can. The first meetings are absolutely the best because when people look at each other across the table and they're like, why are we here together? This feels so weird. The first couple times and then they get it. And they're like, okay, okay, we're good now. But the first couple times, it's really awkward. Now we're okay. Kevin K (53:11.298) Yeah. I mean, it seems to be like a lot of what you describe is kind of the siloed nature of a lot of city government, which I've certainly experienced and continue to experience. And there's something interesting here though, that I think that may help you, you, you think about this differently than others. And I want to have you comment on this. And that is, you know, all those years that you spent doing design charrettes. you know, you and I both did a ton of those, we learned from all the other masters of the new urbanism. and they really, one of the things that that group did that people don't talk about as much that I think is incredible was this invention of the interdisciplinary design charrette. And, the whole notion being that we would get, everybody who needed to work together on a project in a room, for, you know, a week. and we'd spend a week together solving a problem together. And so you, we'd have, certainly we'd have architects and planners, but we also had engineers. you know, we had people who knew codes. we, we had everybody who might, we had developers and builders, anybody who might impact the built environment. And I think one of the things that I learned through that process, I'm curious if you did as well was just how, that inner, how well that interdisciplinary. process worked to solve problems and it was so much faster than a typical planning process. Rebekah Kik (54:48.298) Yeah, no question. The interdisciplinary process with all those perspectives is... probably the biggest lesson learned and probably the way that I think about things almost subconsciously. It's probably just built in to my thought process and I'm not even thinking about it, but yes, it's just there now. You're absolutely right, Kevin. It's probably just there now. Yeah, of course that's the way I'm. Kevin K (55:26.85) Yeah, it's like in the background, you think, obviously this is the way to do things. Yeah. Yeah. So you also mentioned that in your email to me that you've also had some success recently with some big grants to help with big projects. What are those all? Rebekah Kik (55:31.114) I'm going about things. Yeah. Rebekah Kik (55:44.938) Yes. So I was just reflecting on this because it has been such a labor of of love for a long time. And now I'm, it's one of those things where you just keep watering it and watering it and watering it. And now I am like seeing all of it come to fruition in such incredible ways. And the public works director and I were just like high -fiving like crazy yesterday. So 10 years ago when I started, Director Baker and I, when we started on Imagine Kalamazoo, we started writing our connected city chapter. We got bold and we decided we were gonna write a land use and transportation master plan. And because that's what I was writing when I was a consultant, right? And I said, look, this is the right thing to do. because I want to change the land use, you want to change the streets as well. And I said, we have to do this together. I can't change this built environment without you. And you don't want these streets to stay the same either. You know they're not safe. So we have to write this land use transportation plan together. We can't do that without two way traffic in our downtown. We can't do that without a network. And we got to really put pressure on Michigan Department of Transportation. So the first thing that we had to have happen was we had to put a lot of pressure on Michigan Department of Transportation. They, for lack of a better way to say it, they owned all of our trunk lines, which were our main streets, our main one -way pair, which kind of circled our downtown and our main east. Rebekah Kik (57:50.57) East West and our main North Souths. And we finally got, we had a couple of friendly people, one which was our region planner for MDOT in our area and the governor's liaison was a friend, Andrew Hahn and Jason Latham. And at that time, again, it's just city planner, but I knew the language. So we sat down with MDOT at that time. This was the first domino to fall. And I, again, city, sometimes I wonder, like the city was like, gosh, this girl's mouth. I just got in every meeting and I said, Kim, we studied the network. And they said, those aren't, those are your streets. These are our streets. And I said, yes, but can we study the network? No, we're going to study .streets and you're going to study your streets. And I said, but we're going to fail at your two -way network because we don't have the same values. Can we study the network? And then they said, well, maybe we should just give you the streets back. I said, OK, that sounds good. So we finally got them to give us the streets back. Kevin K (59:04.642) Hehehehe Hahaha. Rebekah Kik (59:16.298) And we got to study the network and we got to show everyone that the two way, the reversal, it works. We can restore two way traffic. And that's how we got the first raise planning grant. Thanks to Pete Buttigieg being, you know, in his seat as secretary of transportation. And because all of the the TIDER grants, the BUILD grants, everything before was never a planning grant. So a city the size of Kalamazoo, you don't have $6 million put up for engineering and planning of these streets, right? So we, this was monumental for a city of our size to get a planning grant. And that was it. That was the first. time we and with the MDOT transfer we got nearly 12 million dollars with that because it was like well MDOT said well we were going to spend 12 million dollars just milling and filling those roads so we'll give you the 12 million we got to put that money up with our act 51 dollars got the match we got the six million dollars to do the planning then we got the planning done now we could show we'll shovel ready And then Monday we just found out we got $25 million raised grant to do the construction for Kalamazoo Avenue or for Michigan Avenue because we already got $12 million reconnecting America grant for Kalamazoo Avenue. And yeah, by the way, we got $38 million protect grant because that's for the flooding that happens on Stadium Drive. So here we are, a hundred million dollars in little old Kalamazoo, Michigan, all because it's in, it's in Imagine Kalamazoo, it's in our master plan, it's in land use transportation, it's there, it says it, it transforms our community. Kevin K (01:01:39.714) That's really, that's an incredible story. That's really amazing. So clearly you have a staff of like about 200 people working with you, right? Rebekah Kik (01:01:47.242) You know, all five of us, we are like paralyzed. We're having a happy hour tomorrow. You're invited. Kevin K (01:01:55.138) Well, I, you know, I have, have long had this, suspicion that, or this belief that the most interesting work happening in our field is cities that were under like 50 ,000 people. And I see now, I think I just need to raise that threshold to like 75 ,000 to loop Kalamazoo in, but it is, it's amazing how often this happens that it's the smaller cities that are doing the most groundbreaking work and doing it. Rebekah Kik (01:02:14.797) Just a couple more. Kevin K (01:02:24.738) really well. That's pretty incredible. So now, you know, obviously Michigan is not exactly a booming state in terms of population. Have you seen an impact on the city's like economic fortunes with some of the planning work? Is the city growing at all or how's that work? Rebekah Kik (01:02:41.994) You know, we are and we aren't. I don't think at this point we're losing anyone, but we're certainly not booming in any capacity necessarily. No, we're not growing in any industry per se. pretty quiet there. I think we're just doing good, steady work and we're just trying to be great and steady and consistent and keep who we've got, you know? Kevin K (01:03:24.162) Well, it seems like in certainly in the Rust Belt, being able to keep who you've got, have happy citizens and have a high quality of life, you're like way ahead of the game. Rebekah Kik (01:03:35.85) Yeah, no question. No question. Kevin K (01:03:40.481) Yeah. Rebecca, this has been an incredible story. I'm sure there's a lot more to it. If people want to look up more about what you've done and what you're doing in Kalamazoo, what's the best way to do that? Rebekah Kik (01:03:55.978) Imagine Kalamazoo .com. It's, yeah, yeah, it's got the whole story. It's got a page with all our plans, our process, our public participation plan. We tried to codify it. It's got a toolkit. It's, you know, go to where people are and have fun. Yeah. Kevin K (01:03:58.242) Okay, that's straightforward. Rebekah Kik (01:04:24.202) It also if you go to Kalamazoo city org You can at the bottom of the page you can see the foundation for excellence story You can see our investments you can see the 50 million dollars that we've invested in our city in our neighborhoods you can Could check out that whole story. It's Really incredible and just know we're incredibly grateful for it. We understand what it means for us and Yeah, we don't take it for granted. Yeah, thanks, Kevin. Kevin K (01:04:58.666) that's fantastic. Rebecca, it's been great catching up. I really appreciate your time doing this and look forward to following more of what's going on in Kalamazoo. Rebekah Kik (01:05:08.874) Hey, I'm just grateful for that opportunity. Thanks for allowing me to catch up and share our unique story. Kevin K (01:05:15.618) my pleasure. Take care. Rebekah Kik (01:05:17.578) Yeah, take care, Kevin. Get full access to The Messy City at kevinklinkenberg.substack.com/subscribe

Today's episode is our last episode of Viral Jesus.  125 episodes, thousands and thousands of downloads, and three years have brought us to this necessary ending. Viral Jesus was created to help us remember the power of our social networks. In this last conversation, Heather wants to talk directly to you, the listener, and remind you that you have influence.  Create the podcast. Write the blog. Email the book agent. Don't stop creating. Someone is watching, listening, and learning from what you've experienced. Don't stop believing that your being faithful with what God has placed in your hand, truly matters. It's not about whether or not we finish our race first. It's about running in obedience and faithfulness to the race set before us. That's what we hope you take away from Viral Jesus. In this life, with your gifting, leave it all on the track. Host Bio Heather Thompson Day is an associate professor of communication at Andrews University in Berrien Springs, Michigan. She is the author of eight books, including I'll See You Tomorrow and It's Not Your Turn. Reach out to Heather on X, the app formerly known as Twitter at @HeatherTDay and on Instagram @heatherthompsonday. Receive Heather's weekly inspirational email every Friday at 7pm EST; sign up at www.heatherthompsonday.com/links. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's episode with Natalie Boonstra Lilly is such an empowering conversation. Natalie shares her heart behind her latest book Insecure: My Story. She opens up about her deformity, and how it impacted her childhood and self-esteem.  Heather and Natalie also discuss how you know when you are supposed to share your story, waiting on God to open doors, and why it is important to find safe spaces when sharing intimate experiences publicly for the first time.  Heather also adds a tool to your toolkit with the suggestion of adding Manychat to your platform. Guest Bio At ten years old, Natalie Lilly was diagnosed with the extremely rare Madelung's deformity and has grappled with insecurities throughout her life. But she knows God says she is fearfully and wonderfully made and strives to help others find the freedom she's found in who Jesus says she is. Natalie is a master's student, author, public speaker, and pastor's wife. She is the author of Insecure: My Story. Host Bio Heather Thompson Day is an associate professor of communication at Andrews University in Berrien Springs, Michigan. She is the author of eight books, including I'll See You Tomorrow and It's Not Your Turn. Reach out to Heather on X, the app formerly known as Twitter at @HeatherTDay and on Instagram @heatherthompsonday. Receive Heather's weekly inspirational email every Friday at 7pm EST; sign up at www.heatherthompsonday.com/links. “Viral Jesus” is a production of Christianity Today  Executive Producer: Matt Stevens  Host: Heather Thompson Day  Producer: Loren Joseph  Associate Producer: McKenzie Hill  Director of Operations for CT Media: Matt Stevens  Audio Engineer: Loren Joseph Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's episode with Drew Dyck encapsulates why we started this show. Heather had never met Drew in person, but his writing and Twitter have impacted her real life. It is incredible how our online presence can bring about real-life friendships and foster spiritual growth.  Heather and Drew discuss Drew's latest book Just Show Up. Drew wants to remind you that God isn't expecting you to do everything, or to change overnight. The gospel is an invitation to Just Show Up and engage with people and our own lives right where we are.  Heather also breaks down the latest Instagram algorithm update and explains why bait engagement is different from calls to action.  Guest Bio Drew Dyck (M.A. Theology) is the author of multiple books, including Your Future Self Will Thank You: Secrets To Self Control From The Bible And Brain Science (2019), and Just Show Up: How Small Acts of Faithfulness Change Everything (2023). Drew is an editor at Moody Publishers and the former managing editor of Leadership Journal. His work has appeared in numerous publications, including Christianity Today, Relevant Magazine, The Gospel Coalition, and CNN.com. Drew grew up in Canada and now lives in the Portland area with his wife, Grace, and their three children. They attend The Well Church Church in Portland. Connect with Drew at DrewDyck.com or follow him on Twitter @drewdyck. Host Bio Heather Thompson Day is an associate professor of communication at Andrews University in Berrien Springs, Michigan. She is the author of eight books, including I'll See You Tomorrow and It's Not Your Turn. Reach out to Heather on X, the app formerly known as Twitter at @HeatherTDay and on Instagram @heatherthompsonday. Receive Heather's weekly inspirational email every Friday at 7pm EST; sign up at www.heatherthompsonday.com/links. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you ever wondered why you behave the way you do? Dr. Gary Lawrence says he thinks it has to do with the patterns of rejection we navigated in childhood. We all experience rejection, but we all survive that rejection differently. Dr. Gary believes that he has found some helpful tools that can help us break free of toxic patterns we may be repeating. In today's episode Heather and Gary discuss how we can identify, isolate, and eliminate the root cause of most of our problems with rejection. Heather also talks to creators about how to navigate the reality of not being cited for your work. Guest Bio Dr. Gary Lawrence is the author of ‘Rejection Junkies'. He and his wife Sylvia have spent their lives successfully leading others to “identify, isolate, and eliminate” the root cause of the emotional turmoil in their lives. Over 23 years of serving as the founder and director of New Life Dynamics Christian Counseling Center and 20 years as the host of his own radio show, Life Mastery Counseling with Dr. G, he has personally met with and coached more than 6000 clients and has overseen the counseling of another 10,000. He also serves on television, stage, and radio.  Host Bio Heather Thompson Day is an associate professor of communication at Andrews University in Berrien Springs, Michigan. She is the author of eight books, including I'll See You Tomorrow and It's Not Your Turn. Reach out to Heather on X, the app formerly known as Twitter at @HeatherTDay and on Instagram @heatherthompsonday. Receive Heather's weekly inspirational email every Friday at 7pm EST; sign up at www.heatherthompsonday.com/links. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's episode is a must listen. Mary DeMuth is the author of We Too: How the Church can Respond Redemptively to Sexual Abuse, and spends the first half of this conversation walking Heather through her own story. Mary is committed to equipping churches with tools to be able to navigate these conversations with grace.  Mary and Heather also discuss how Scripture is a redemptive story that can encourage the most burdened, which is why Mary is so passionate about Bible reading.  Heather and Mary also navigate the importance of knowing the story of Scripture, which can help shape your own story in both grace and truth. Guest Bio Mary DeMuth is an international speaker, podcaster, and author of nearly 50 books, fiction and nonfiction, including We Too: How the Church can Respond Redemptively To The Sexual Abuse Crisis and her latest book, 90-Day Bible Reading Challenge. Mary lives in Texas with her husband of 33 years and is mom to three adult children. Learn more at marydemuth.com.  Host Bio Heather Thompson Day is an associate professor of communication at Andrews University in Berrien Springs, Michigan. She is the author of eight books, including I'll See You Tomorrow and It's Not Your Turn. Reach out to Heather on X, the app formerly known as Twitter at @HeatherTDay and on Instagram @heatherthompsonday. Receive Heather's weekly inspirational email every Friday at 7pm EST; sign up at www.heatherthompsonday.com/links. “Viral Jesus” is a production of Christianity Today  Executive Producer: Matt Stevens  Host: Heather Thompson Day  Producer: Loren Joseph  Associate Producer: McKenzie Hill  Director of Operations for CT Media: Matt Stevens  Audio Engineer: Loren Joseph Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join us for an exclusive episode of The Hole Story Podcast as we welcome Matt Gibson, the creative visionary behind Pinehurst Resort's stunning visual storytelling.In this episode, Matt guides us through the exciting changes in Pinehurst as the iconic resort gears up for the US Open. From the renovated Carolina Hotel to new state-of-the-art facilities, we explore how Pinehurst is evolving to meet the demands of modern golf enthusiasts. Matt also shares his innovative ideas for capturing the essence of the US Open, including some potential teasers. We'll delve into Matt's fascinating journey from growing up in London to studying at the legendary St. Andrews University and his video editing and photography career. Discover the family legacy that sparked his passion for film and television, and hear about his memorable golf shots and the original Matt Gibson loop. https://www.pinehurst.com/https://www.instagram.com/pinehurstresort/https://www.instagram.com/mattwugibson/BestBall Links:•https://BestBall.com•https://linktr.ee/BestBallThe Hole Story Podcast Sponsors:•Caledonia Golf & Fish Club and True Blue Golf Club - Two Play Special - https://truebluegolf.com•Western Birch Golf Co. - Enter "BESTBALL" in the shipping cart for a free gift with your order - https://westernbirch.comInterested in becoming a sponsor of The Hole Story Podcast? Email info@bestball.com.

Today's episode highlights the work that is being done by Christians for the incarcerated. Heather sits down with the first female president of Prison Fellowship, Heather Rice Minus and discusses what work still needs to be done outside of prisons, and in our communities, to help incarcerated individuals transition after serving their sentence.  During today's episode Heather also provides an update on Viral Jesus and requests your prayer for the future of the show. Guest Bio Heather Rice Minus is the President and CEO of Prison Fellowship. Host Bio Heather Thompson Day is an associate professor of communication at Andrews University in Berrien Springs, Michigan. She is the author of eight books, including I'll See You Tomorrow and It's Not Your Turn. Reach out to Heather on X, the app formerly known as Twitter at @HeatherTDay and on Instagram @heatherthompsonday. Receive Heather's weekly inspirational email every Friday at 7pm EST; sign up at www.heatherthompsonday.com/links. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's episode is for the person navigating a season of loss or grief, and trying to figure out how long this ache will last.  JS Park is a chaplain who has served for nearly 10 years and has held pain for thousands of patients and their families. He believes that our need to rush past pain, only suffocates our grief, and that grief is a voice that needs to be heard.  During today's episode Heather also provides an update on her life ministry, and professional journey.  Guest Bio J.S. Park is a hospital chaplain, author, and online educator. For eight years he has been an interfaith chaplain at a thousand-plus-bed hospital that is designated a Level 1 Trauma Center. J.S. has an MDiv, completed in 2010, and a BA in Psychology. He also has a sixth-degree black belt in Tae Kwon Do. He is also the author of As Long As You Need. Host Bio Heather Thompson Day is an associate professor of communication at Andrews University in Berrien Springs, Michigan. She is the author of eight books, including I'll See You Tomorrow and It's Not Your Turn. Reach out to Heather on X, the app formerly known as Twitter at @HeatherTDay and on Instagram @heatherthompsonday. Receive Heather's weekly inspirational email every Friday at 7pm EST; sign up at www.heatherthompsonday.com/links. “Viral Jesus” is a production of Christianity Today Executive Producer: Matt Stevens Host: Heather Thompson Day Producer: Loren Joseph Associate Producer: McKenzie Hill Director of Operations for CT Media: Matt Stevens Audio engineering by Loren Joseph Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are there certain questions you don't feel like you can ask in church about the Bible? For today's episode Heather sits down with Dr. Andrew Farley, a pastor and radio show host, asks him questions he often gets during his live radio show every night about the Bible. Andrew believes in grace, freedom, and the new covenant. If you have felt that religion offered you very little grace, less freedom, and didn't talk very much about the beauty of the New Covenant, today's episode is for you.  During today's episode Heather also sits down with Brady Shearer for your social toolkit. Brady Shearer is the director of Pro Church Tools and church software platform Nucleus. He helps churches navigate the biggest communication shift in 500 years.  Guest Bio Dr. Andrew Farley is a bestselling author of nine books including The Grace Message, The Naked Gospel, and Twisted Scripture. He most recently launched the “Heartbeat of Faith” podcast on pray.com and released his newest book, 101 Bible Questions. He serves as president of The Grace Message, hosts a live, call-in radio program every weeknight, is the lead pastor of The Grace Church, and has been recognized with several awards for his excellence in teaching. Andrew lives in Texas with his wife Katharine and their son Gavin. Host Bio Heather Thompson Day is an associate professor of communication at Andrews University in Berrien Springs, Michigan. She is the author of eight books, including I'll See You Tomorrow and It's Not Your Turn. Reach out to Heather on X, the app formerly known as Twitter at @HeatherTDay and on Instagram @heatherthompsonday. Receive Heather's weekly inspirational email every Friday at 7pm EST; sign up at www.heatherthompsonday.com/links. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is there such a thing as Good Baggage? For today's episode Heather sits down with Ike Miller and discusses the baggage that we experience in our past that sometimes impacts our present and future. But, is it possible that seeing our parents' parent, or do marriage, or live out their faith, can reveal to us how we can do things differently? Ike believes that his upbringing is what gave him a passion to pursue a different path for himself. What if some baggage can be good? On today's social toolkit, Heather discusses Elyse Meyers and her apparent social media break after being targeted by Operation Watermelon. Operation Watermelon is where a group of internet users target a single creator and try to take over their platform by commenting en masse on the tragedy impacting the middle east between Israel and Palestine. Elyse Meyers shutdown her Tik Tok with over 7 million followers and many users suspect it is because she was targeted by this peer pressure tactic. Should influencers make statements on cultural issues? Heather discusses her thoughts on this and adds a tool to your social toolkit. Guest Bio Ike Miller is the founding and lead pastor of Bright City Church in Durham NC. Ike writes regularly about the intersection of theology and mental health. His newest book is titled Good Baggage. Host Bio Heather Thompson Day is an associate professor of communication at Andrews University in Berrien Springs, Michigan. She is the author of eight books, including I'll See You Tomorrow and It's Not Your Turn. Reach out to Heather on X, the app formerly known as Twitter at @HeatherTDay and on Instagram @heatherthompsonday. Receive Heather's weekly inspirational email every Friday at 7pm EST; sign up at www.heatherthompsonday.com/links Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to part two of our two part series on technology, church and culture. For today's episode Heather sits down with Brad Hill who is the Chief Solutions Officer at GLOO, where they've just developed a new initiative that helps churches navigate AI. What is AI? How is it impacting church culture? And should we be concerned as Christians about its potential? Heather gets answers to these questions and more during today's conversation. Heather also discusses deepfake videos and AI manipulation as it relates to the Princess Catherine cancer video during today's social toolkit. Here is an article Heather found by the Washington Post about conspiracy theories and AI.  Guest Bio Brad Hill is the Chief Solutions Officer at Gloo, a technology platform for ministry leaders that recently launched its new AI & the Church Initiative to empower the Big C Church to navigate and engage AI responsibly. With partners like Barna, Carey Nieuwhof, YouVersion, and more, they're initiating a connected conversation around AI and faith for Christians. Brad has been deeply involved in solving technology challenges for the Church for over 20 years.  Host Bio Heather Thompson Day is an associate professor of communication at Andrews University in Berrien Springs, Michigan. She is the author of eight books, including I'll See You Tomorrow and It's Not Your Turn. Reach out to Heather on X, the app formerly known as Twitter at @HeatherTDay and on Instagram @heatherthompsonday. Receive Heather's weekly inspirational email every Friday at 7pm EST; sign up at www.heatherthompsonday.com/links. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to part one of our two part series on Technology, Church and Culture. On today's episode Heather finally has a conversation she has been wanting to have since season 1, and that is on the topic of pornography. According to the Youth Pornography Addiction Center, 93 % of boys and 62% of girls are exposed to internet pornography before the age of 18. To discuss porns impact and what resources may be available to help a user who wants to quit, Heather sits down with John Michael Bout and Jacob Valk who created the documentary Into the Light, which helps people navigate and break free porn addiction. Heather also sits down with investigative reporter on technology and culture, Taylor Lorenz to discuss the 12-page bill, known as the Protecting Americans from Foreign Adversary Controlled Applications Act, aimed to "protect the national security of the United States from the threat posed by foreign adversary controlled applications" like TikTok. Taylor walks us through what we need to know about the Tik Tok ban and adds another tool to our social toolkit, You can order her latest book, Extremely Online here. Guest Bio Jacob Valk holds a degree in Advertising from Mohawk College and a B.A. in Humanities from Brock University. He worked various roles in advertising/film in Toronto, co-produced the documentaries Ordinary Commission and Into The Light, and runs the podcast Chats Under The Sun. He is finishing an M.Div. at SBTS in Louisville, Kentucky, where he lives and works at the ReCenter homeless shelter.  John-Michael Bout holds a B.A. in Classics from Brock University and is working on an M.Div. at SBTS in Louisville, Kentucky. He co-produced Ordinary Commission and Into The Light. He is married to his lovely wife Jessica with their two sons Roman and Andrew.  Host Bio Heather Thompson Day is an associate professor of communication at Andrews University in Berrien Springs, Michigan. She is the author of eight books, including I'll See You Tomorrow and It's Not Your Turn. Reach out to Heather on X, the app formerly known as Twitter at @HeatherTDay and on Instagram @heatherthompsonday. Receive Heather's weekly inspirational email every Friday at 7pm EST; sign up at www.heatherthompsonday.com/links. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Piper speaks with rider, trainer and USEF R judge, Rob Jacobs. Brought to you by Taylor, Harris Insurance Services.   Host: Piper Klemm, publisher of The Plaid HorseGuest: Rob Jacobs is a licensed and insured equestrian trainer, judge, and clinician based in Seattle, WA. Rob received a BA in 2011 from St. Andrews University where he studied Politics and Equine Business Management. During his time as an undergraduate student, Rob had tremendous success on the Intercollegiate Horse Show Association team, winning IHSA Nationals in Novice Fences in 2009 and winning the Cacchione Cup Flat phase in 2011. In 2017, Rob completed his Masters in Business Administration from St. Andrews University. Rob has developed a talent for patiently bringing along horses & riders and helping them excel in the Hunter, Jumper, and Equitation rings. His attention to detail and passion for the sport is evident in his teachings.  Title Sponsor: Taylor, Harris Insurance ServicesSubscribe To: The Plaid Horse MagazineSponsors: American Stalls, Purina Animal Nutrition, Wordley Martin Premium Equestrian Surfaces, America Cryo, BoneKare, Show Strides Book Series, With Purpose: The Balmoral Standard, Good Boy, Eddie and Cheval Press

Welcome to part four of our four part series, Advice From a Woman. In this episode, Heather sits down with Rachel Marie Kang and talks about the relatively invisible matter of little losses. Life is full of love, but it is also full of loss. Like paper cuts to the heart, every big and seemingly insignificant loss--the loss of friendships, faith, dreams, health, community, and everything in between--grieves us more than we think it will, and often more than we let on. Rachel Marie Kang invites you to see and be seen in the midst of your sorrow, your suffering--your story. Heather also sits down with our social media expert, Brady Shearer, to talk through what tips and best practices he would recommend before someone starts a Youtube channel. Brady Shearer is the director of Pro Church Tools, a company that trains churches and leaders on how to navigate the biggest communication shift in 500 years.  Guest Bio Rachel Marie Kang is a New York native, born and raised just outside New York City. A mixed woman of African American, Native American (Ramapough Lenape Nation), Irish, and Dutch descent, she holds a degree in English with Creative Writing, and a minor in Bible. She is founder of The Fallow House and her writing has been featured in Christianity Today, Ekstasis, Proverbs 31 Ministries, She Reads Truth, and (in)courage. Rachel is the author of Let There Be Art and The Matter of Little Losses. Host Bio Heather Thompson Day is an associate professor of communication at Andrews University in Berrien Springs, Michigan. She is the author of eight books, including I'll See You Tomorrow and It's Not Your Turn. Reach out to Heather on X, the app formerly known as Twitter at @HeatherTDay and on Instagram @heatherthompsonday. Receive Heather's weekly inspirational email every Friday at 7pm EST; sign up at www.heatherthompsonday.com/links. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Andrew Pettegree is a British historian at St. Andrews University in Scotland. His specialty is the history of the book and media transformations. He has written a great deal about the written word with an emphasis on libraries. His latest book is titled "The Book at War: How Reading Shaped Conflict and Conflict Shaped Reading." In his introduction, Prof. Pettegree writes: "In all nations, once war broke out, writers and libraries were expected to play a full role in forging victory….after the Second World War the Allies would face the problems of how to sanitize, or exploit, the collections of the defeated." Learn more about your ad choices. Visit megaphone.fm/adchoices

It is time for part three of our four-part series, Advice From a Woman. Today, Christian women face multiple tensions between home and work, navigating complex gender dynamics in the workplace, and social pressure to hold together picture-perfect lives. Joanna Meyer addresses a critical gap in Christian women's discipleship by speaking to the roles we play in public and professional life. Heather also adds another tool to your social toolkit as she discusses social media and how your employer or potential employer may be using it to learn more about who you are. The lines between our private and public lives can blur when we log online. Heather gives you a tip she thinks you should remember every time you post. Guest Bio Joanna Meyer is director of public engagement at the Denver Institute for Faith & Work, where she leads public events, hosts the Faith & Work Podcast, and founded Women, Work, & Calling. Her latest book is called Women, Work, and Calling, step into your place in God's world. Host Bio Heather Thompson Day is an associate professor of communication at Andrews University in Berrien Springs, Michigan. She is the author of eight books, including I'll See You Tomorrow and It's Not Your Turn. Reach out to Heather on X, the app formerly known as Twitter at @HeatherTDay and on Instagram @heatherthompsonday. Receive Heather's weekly inspirational email every Friday at 7pm EST; sign up at www.heatherthompsonday.com/links. Some links we discuss in this episode: Viral reel: https://www.instagram.com/reel/CsWHNOJgi_G/ Christianity Today Article: https://www.christianitytoday.com/ct/2023/october/wilkin-women-ministry-leaders-church-staff-wages-lifeway.html Learn more about your ad choices. Visit podcastchoices.com/adchoices

The widespread use of opioids and other addictive substances has inflicted profound suffering on countless people. While these narcotics may serve legitimate purposes within the medical system, grappling with the complexities of Substance Use Disorder requires careful consideration. In this episode, we're honored to have Susan Bartz Herrick join us to shed light on this vital and poignant subject… Susan is a retired professor at UNC-Fayetteville, St. Andrews University, and Methodist University. She is also the author of Slow Dancing with the Devil, a memoir that follows the story of her beloved son and only child, Luke, through his struggle with opioid addiction, recovery and sobriety – and ultimately his heartbreaking death. In this conversation, we discuss: What you need to know about Substance Use Disorder (SUD).  The difference between stigmas and reality when it comes to drug overdoses. The ways that public policies restrict care for individuals who struggle with SUD. The importance of getting the word out about the opioid epidemic and SUD.  Discover firsthand how Susan uses her personal tragedy to illustrate how overprescribing contributes to Substance Use Disorder. Ready to learn more? Click play now! You can find more on Susan by visiting her website here. Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection. Episode also available on Apple Podcasts: http://apple.co/30PvU9

It is time for part two of our four part series, Advice from a Woman. Today Heather sits down with Kristen LaValley. Kristen explains the problem with formulaic Christianity. Eventually God allows something to enter our lives that we never saw coming, and can't put into a box. We have a choice in those experiences to either let our understanding of God crumble, or let go of all our preconceived formulas. Also, if you are an aspiring author, and wanting to know how important social media is to your book proposal, Heather has some advice for you on today's social toolkit. Guest Bio Kristen LaValley is a writer and storyteller whose words offer a refreshing perspective on faith and spirituality. She offers insights that intersect doubt and belief, hope and suffering, beauty and heartache. With a deep love for the Christian faith and willingness to explore its complexities, Kristen's writing offers nuanced conversations that challenge readers to think deeply and wrestle with important questions. Kristen lives in Massachusetts with her husband, Zach, and their five children. Her latest book is called Even If He Doesn't. Host Bio Heather Thompson Day is an associate professor of communication at Andrews University in Berrien Springs, Michigan. She is the author of eight books, including I'll See You Tomorrow and It's Not Your Turn. Reach out to Heather on X, the app formerly known as Twitter, at @HeatherTDay and on Instagram @heatherthompsonday. Get Heather's weekly inspirational email delivered to your inbox every Friday night at 7 p.m. EST. Sign up now at: www.heatherthompsonday.com/links. Viral Jesus is a production of Christianity Today Host and creator: Heather Thompson Day Executive Producer: Ed Gilbreath Producer: Loren Joseph Mix Engineer: Alex Carter Director of CT Podcasts: Mike Cosper Learn more about your ad choices. Visit podcastchoices.com/adchoices

In honor of Women's History Month, today we begin a new four-part series called “Advice from a Woman.” In each episode, Heather will speak to a different thought leader to get her best advice on how to keep growing, praying, and choosing God in our everyday faith journeys. On today's show Heather sits down with Jenn Schultz, the author of She's Not Your Enemy. Jenn says we lose something when, by default, we view other women as our competition. She walks us through strategies that will empower us to move beyond feelings of jealousy, insecurity, and self-protection. Her insights will help us reject unhealthy habits of comparison, as we pursue cultures of community and cooperation. Social Toolkit: Just Like That But first… Did you know that while 84 percent of all social media influencers are women, they are still making up to 30 percent less per post than men do, even when they have similar audience size and engagement rates? On today's Social Toolkit, Heather puts on her communication professor hat and shares with you a tool to help you with negotiation. It's called the power of likability. Guest Bio Jenn Schultz writes and speaks about messy faith, shaking off shame, and pursuing God's purpose confidently. She is a wife and mom who reads too many books at once and loves decaf coffee. Jenn's new book is She's Not Your Enemy: Conquering Our Insecurities So We Can Build God's Kingdom Together. Find her @jennschultzauthor on social media and at jennschultzauthor.com. Host Bio Heather Thompson Day is an associate professor of communication at Andrews University in Berrien Springs, Michigan. She is the author of eight books, including I'll See You Tomorrow and It's Not Your Turn. Reach out to Heather on X, the app formerly known as Twitter, at @HeatherTDay and on Instagram @heatherthompsonday. Get Heather's weekly inspirational email delivered to your inbox every Friday night at 7 p.m. EST. Sign up now at: www.heatherthompsonday.com/links. Viral Jesus is a production of Christianity Today Host and creator: Heather Thompson Day Executive Producer: Ed Gilbreath Producer: Loren Joseph Mix Engineer: Alex Carter Director of CT Podcasts: Mike Cosper Learn more about your ad choices. Visit podcastchoices.com/adchoices

According to Charles Spurgeon, “Religion which costs a man nothing is usually worth nothing.” In her missionary and humanitarian ministry to Iran—including its persecuted Christians and scattered diaspora—Lana Silk has been learning the meaning of costly religion. This episode features Heather's inspiring conversation with Lana. Lana Silk, the daughter of Lazarus and Maggie, serves as the USA chief executive officer of Transform Iran. In this role, she actively seeks to bring freedom to the people of Iran, transforming the nation into one which bears the image of Christ. Through ministry and humanitarian aid, she hopes that Transform Iran will create divine change in the lives of the Iranian people. Lana was born and raised in Iran before emigrating to the UK where she completed her education at Imperial College, London, gaining an honors degree in computer engineering. She later did postgraduate studies in marketing communication strategy. With over 20 years marketing experience across all media, Lana has a passion to see small businesses and startups gain their voice in a competitive environment. She has also worked as a church minister, worship leader, and most recently a college chaplain, where she took further post-graduate studies in working with youth, with a focus on mental health and safeguarding. She is trilingual and considers it her life calling to represent and advocate for the people of Iran in the West. Lana currently makes the USA the base of operations for Transform Iran. She and her husband live in Ohio with their three children. About Transform Iran For more than 30 years, Transform Iran—formerly 222 Ministries—served on the front lines of the Iranian Diaspora, sharing the love of Christ, training leaders, and providing aid to the persecuted. God has given Transform Iran a unique position in the Middle East to meet the spiritual needs of many Iranians. In addition to spiritual support, Transform Iran provides humanitarian relief, including emergency food and shelter, medical care, and legal help for asylum, among other forms of practical aid to Iranians who have been forced to leave their country. For information, visit transformiran.com. Social Toolkit: Video Rules But before Heather sits down with Lana, it's time for Social Toolkit. This week Heather gives us a brief commentary on YouTube, Reels, and TikTok and the rise of video as a dominant medium for content. How's your video competence? With social media algorithms increasingly favoring video, Heather encourages creators in the Viral Jesus community to stay alert to trends and how they might ultimately affect their content creation and discovery. Host Bio Heather Thompson Day is an associate professor of communication at Andrews University in Berrien Springs, Michigan. She is the author of eight books, including I'll See You Tomorrow and It's Not Your Turn. Reach out to Heather on X, the app formerly known as Twitter, at @HeatherTDay and on Instagram @heatherthompsonday. Get Heather's weekly inspirational email delivered to your inbox every Friday night at 7 p.m. EST. Sign up now at: www.heatherthompsonday.com/links. Viral Jesus is a production of Christianity Today Host and creator: Heather Thompson Day Executive Producer: Ed Gilbreath Producer: Loren Joseph Mix Engineer: Alex Carter Director of CT Podcasts: Mike Cosper Learn more about your ad choices. Visit podcastchoices.com/adchoices

Eric and Eliot bemoan the death/murder of Alexei Navalny, Tucker Carlson's performative buffoonery in Moscow, and the irresponsibility of the Republican House of Representatives. They also welcome Phillips O'Brien, professor of strategic studies at St. Andrews University and author of How the War Was Won, The Second Most Powerful Man in the World, and the forthcoming book The Strategists. They discuss the reasons for overestimation of Russia at the beginning of the war in Ukraine, the prospects for Ukraine with and without US aid, what a Ukrainian victory would look like, the situation in Avdiivka, whether Russia is getting stronger or weaker and what a Russian defeat would entail. They also discuss the prospects for the transatlantic alliance if Trump is re-elected, the recent change of command in Ukraine and Phil reflects on what historians bring to the discussion of war today. Shield of the Republic is a Bulwark podcast co-sponsored by the Miller Center of Public Affairs at the University of Virginia.

This week Heather is joined by journalist Paul Kix, whose bestselling book You Have to Be Prepared to Die Before You Can Begin to Live takes readers on a sweeping tour of the chaotic streets of Birmingham, Alabama, in the spring of 1963. It's the story of the pivotal ten-week campaign of marches, nonviolent resistance, and overnight jail stays that helped turn the tide on Jim Crow segregation. Who can forget the gut-wrenching photos and video clips from Birmingham during these days? The images of young Black students being assaulted by police dogs and water cannons went viral decades before the Internet was available to go viral on. Paul walks Heather through his research on Birmingham, on Dr. Martin Luther King Jr., and on King's Southern Christian Leadership Conference organization. He also calls attention to the important contributions of Civil Rights Movement leaders such as Rev. Fred Shuttlesworth (whose chracteristic maxim became the book's title) and Dr. King's chief of staff, Wyatt Tee Walker, who were often overshadowed by MLK's immense fame. Paul's book reveals how those ten weeks in Birmingham changed the trajectory of American politics, religion, and race relations.Sixty years later, the Birmingham story would also have a profound impact on Paul Kix's view of his marriage and family. As a white man, married to a Black woman, with a daughter and twin sons who identify as Black, he was deeply affected by the 2020 murder of George Floyd as well as other incidents that appeared to devalue the lives of Black people. Out of his personal wrestling with those events, and hard questions from his kids, Paul found himself called to remember Birmingham 1963. When Paul originally started digging into the work of the Southern Christian Leadership Conference, he was not a practicing Christian. But the faith of the men who led during the Civil Rights Movement, didn't just inspire him intellectually, it also inspired him spiritually. This poignant interview sits at the intersection of faith and social justice. Heather also welcomes back our resident social media expert, Brady Shearer, to discuss another tool for your Social Toolkit. This week, Brady shares ideas for repurposing weekly sermons into condensed content for podcasts and YouTube. Guest Bio Paul Kix is a journalist and author whose last book was The Saboteur, a bestselling and critically acclaimed true story of the most daring man in World War II. His writing has also appeared in The New Yorker, The Atlantic, GQ, and ESPN The Magazine, among other publications. His latest book , You Have to Be Prepared to Die Before You Can Begin to Live, is the subject of this episode of the podcast. He lives in Connecticut with his family. Host Bio Heather Thompson Day is an associate professor of communication at Andrews University in Berrien Springs, Michigan. She is the author of eight books, including I'll See You Tomorrow and It's Not Your Turn. Reach out to Heather on X, the app formerly known as Twitter, at @HeatherTDay and on Instagram @heatherthompsonday. Get Heather's weekly inspirational email delivered to your inbox every Friday night at 7 p.m. EST. Sign up now at: www.heatherthompsonday.com/links. Viral Jesus is a production of Christianity Today Host and creator: Heather Thompson Day Executive Producer: Ed Gilbreath Producer: Loren Joseph Mix Engineer: Alex Carter Director of CT Podcasts: Mike Cosper Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links: Go to episode page (with episode resources) Subscribe to PREMIUM Get the Sigma email newsletter See Sigma's recommended resources About This Episode: Alzheimer's disease has a profound impact on individuals, families, and societies worldwide. As a progressive neurodegenerative disease, it not only robs individuals of their cognitive abilities but also places an immense emotional and economic burden on caregivers. Mechanistically, the causes of Alzheimer's are incredibly complex and not fully understood. And in terms of treatment, the landscape appears challenging. Drug discovery efforts for dementias, including Alzheimer's, have faced setbacks, leaving a void in effective treatments. Consequently, attention has shifted toward preventive strategies, including dietary patterns. From a prevention standpoint, both genetics and lifestyle should be considered. Which throws up many interesting questions… To what extent do genetic factors contribute to Alzheimer's risk compared to lifestyle choices, and how does this interaction influence disease development? What role does lifestyle play in Alzheimer's risk, and is there evidence supporting the influence of specific nutrients on cognitive health? How do diet patterns impact Alzheimer's risk? Are there discernible risk differences associated with specific dietary choices, and how do these interact with genetic factors, such as the ApoE genotype? In this episode, Drs. Ayesha Sherzai and Dean Sherzai are on the podcast to answer these questions and discuss this topic in more depth. About The Guests: Dr. Ayesha Sherzai is a neurologist and co-director of the Alzheimer's Prevention Program at Loma Linda University, where she leads the Lifestyle Program for the Prevention of Neurological Diseases. She completed a dual training in Preventative Medicine and Neurology at Loma Linda University, and a fellowship in Vascular Neurology and Epidemiology at Columbia University. She is also a trained plant-based culinary artist. Dr. Dean Sherzai is co-director of the Alzheimer's Prevention Program at Loma Linda University. Dean trained in Neurology at Georgetown University School of Medicine, and completed fellowships in neurodegenerative diseases and dementia at the National Institutes of Health and UC San Diego. He also holds a PhD in Healthcare Leadership with a focus on community health from Andrews University.

Flame Retardant Could Be Made From Discarded Cocoa HusksOn cocoa farms around the world, cocoa beans are pulled from their pods, and the hard husks are discarded, leaving 20 million tons of plant waste to biodegrade and potentially harm future crops. These husks are a source of lignin, a substance that gives plants their rigidity. It's extremely abundant—but often wasted.A new study published in the journal ACS Sustainable Chemistry and Engineering found that the lignin processed from leftover cocoa pod husks could have a new use as an ingredient in flame retardant.“Lignin is pretty special, as it is very soluble in organic solvents,” said study co-author Dr. Nicholas Westwood, a professor of chemistry and chemical biology at St. Andrews University in Scotland, in an email. This means lignin can be chemically manipulated to create a number of useful substances relatively easily.Because of lignin's malleability, Westwood and his coauthors were able to add a flame-retardant molecule to the processed substance, and found that the modification increased its already naturally high ability to smother flames.That's just one possible application. While lignin hasn't found widespread industrial use yet, scientists hold hope for it to become a greener alternative for fuel and a biodegradable plastic instead of just being leftovers. Processing biomass for food or fuel also produces a massive amount of lignin as a byproduct, which has been converted to materials like activated charcoal or carbon foam. “There are endless possibilities,” Westwood said.​​Joining Ira to talk about lignin and its potential uses is Dr. Rigoberto Advincula, a materials scientist with the Oak Ridge National Laboratory and the University of Tennessee in Knoxville.The Oozy Physics Of OobleckYou may be familiar with a common science demonstration done in classrooms: If you mix cornstarch and water together in the right proportions, you create a gooey material that seems to defy the rules of physics. It flows like a liquid, but when you try to handle it quickly, it stiffens up.This kind of material is called an oobleck, and it's a type of non-Newtonian fluid, meaning its viscosity changes under pressure or stress. Oobleck-like materials include human-made things like Silly Putty and paint, but are also found in nature; blood and quicksand are both non-Newtonian fluids.For a long time, it's been hard to prove exactly why these materials act the way they do. But recently, scientists developed a better understanding of the underlying physics. A new study conducted in collaboration between the James Franck Institute and Pritzker School of Molecular Engineering at the University of Chicago was able to demonstrate this mechanism.“The findings from this study are important because they provide direct experimental evidence for one of the mechanisms proposed for strong shear thickening,” says Dr. Heinrich Jaeger, professor of physics at the University of Chicago. “Namely, frictional interactions as the particles in the liquid are sheared into contact.” Jaeger is a co-author of the study, which was led by postdoctoral researcher Dr. Hojin Kim.Jaeger and Kim speculate that a better understanding of non-Newtonian fluids could help in the development of new, advanced materials. The potential ranges from flexible speed bumps to impact-resistant clothing. Jaeger joins Ira to talk about it.Transcripts for each segment will be available after the show airs on sciencefriday.com. To stay updated on all things science, sign up for Science Friday's newsletters.