103kg Ireland

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Get involved in all kinds of spiritual mystery, health, fitness, lifestyle, relationships, work, disease, comedy. Don’t be afraid to get stuck in, contact us and say hey!

Al Seoghie

  • Apr 25, 2020 LATEST EPISODE
  • monthly NEW EPISODES
  • 9m AVG DURATION
  • 23 EPISODES


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Latest episodes from 103kg Ireland

Oat Milk - Oatly vs alpro - The real truth.

Play Episode Listen Later Apr 25, 2020 31:19


Scandal on the dance floor. These two milks have a secret, I promise to tell you all the saucy info. Be you a vegan or a meat eater information is essential. Who will you support afterwards. It’s like being a Judice to God. They give so much and ask for so little, but the truth has to be told. Love life, love each other be safe. Get involved email 103kgradio@gmail.com --- Send in a voice message: https://anchor.fm/al-seoghie/message

Rant in my Pants

Play Episode Listen Later Mar 21, 2020 18:42


This nights rant involves: Irish healthcare. Trip to chemist / drugs for the pain / hospital wait time / phone consultation: / physio killed the radio star.... --- Send in a voice message: https://anchor.fm/al-seoghie/message

Coronavirus #coronavirus Ireland WHO (World Health Organisation) updates #schoolsclosed

Play Episode Listen Later Mar 12, 2020 23:15


Ireland updated Coronavirus March 2020. What can you do? Here in this Podcast I will tell you how to do the self check diagnosis. #coronavirus #whattodo #whoCaronavirus #irelandCoronavirus #lrishtoiletroll #pandemic2020 #pandemic #sneezedeath #fibromyalgia #loveeveryone #pride #everyonesequal --- Send in a voice message: https://anchor.fm/al-seoghie/message

Trip to MRI Machine - Contrast is King. No results?

Play Episode Listen Later Mar 9, 2020 14:13


The Back Pain continues. Sciatica, Non invasive investigation counties No nomad. MRI - Toshiba. Ireland Health Care. €250 euro lighter. Private gets you results. --- Send in a voice message: https://anchor.fm/al-seoghie/message

Physiotherapist & Dry needling

Play Episode Listen Later Mar 7, 2020 7:15


Taking matters in my own hands. I’ve headed off for a physical intervention. The powers of manipulation and electro needling. Enough is enough of this spicy pain, need to reduce suffering and return to having a normal level of pain I’m used to not level 8 all day everyday with 9 and 10 at times. Update so far: perhaps 6 hours later, movement has increased somewhat, pain has diminished to the point where laying down is possible with out too much special care. Ok physical tired yet have done nothing. My favourite line from today was “how have you been walking around” it made me giggle. Laughing in life is so important. Lying here in bed writing this in my phone and drinking the holy Redbush tea from South Africa. Sleepiness is coming I feel and it’s only 18:22 --- Send in a voice message: https://anchor.fm/al-seoghie/message

Sciatica - the back pain continues. Drugs, nurses, health and wellness, sauna part two.

Play Episode Listen Later Mar 3, 2020 15:50


Part two of sauna experience. Sciatica continues, PSA, relaxants, mri, diazepam, taramadol. Bloods. Take a peek. --- Send in a voice message: https://anchor.fm/al-seoghie/message

Sciatica - the live sauna podcast

Play Episode Listen Later Feb 18, 2020 10:09


Pain in the Ass? Let’s discuss in the warmth of the sauna. --- Send in a voice message: https://anchor.fm/al-seoghie/message

Catching up with Personal Trainer Ken Keogh from Kaos Theory Fitness www.kaostheoryfitness.com

Play Episode Listen Later Feb 10, 2020 17:11


Getting some secrets from the professional trainer Ken from www.kaostheoryfitness.com Melbourne Australia. animal husbandry --- Send in a voice message: https://anchor.fm/al-seoghie/message

MMA SPORT YOU MAY NOT BE

Play Episode Listen Later Feb 4, 2020 4:27


In this rant we discover how MMA made Norman bates. Truths are hard to swallow just like a big fist. --- Send in a voice message: https://anchor.fm/al-seoghie/message

Humira the TNF of choice

Play Episode Listen Later Jan 18, 2020 13:50


Today we speak TNF Blockers Humira and Imaradli. We apologise about renal being kidneys and nothing to do with eyes. We openly discuss personal stories of health with added sprinkles of jest and good happy vides --- Send in a voice message: https://anchor.fm/al-seoghie/message

Dirty statins, the interesting reality of what the doctor gives you.

Play Episode Listen Later Jan 17, 2020 11:52


From a patients point of view were at the mercy most of the time of the GP’s wise wisdom and a certain level of trust is to credited to them with our health, however what about the dirty word “Statins” cholesterol lowering drugs that are here to save us from ourselves. --- Send in a voice message: https://anchor.fm/al-seoghie/message

Consent - the right not to lie

Play Episode Listen Later Jan 17, 2020 12:35


Consent is a two way street, with sexy time comes the need for both parties to on board for activities. What happens if it’s abused? --- Send in a voice message: https://anchor.fm/al-seoghie/message

Cycle in ice? Cold?

Play Episode Listen Later Jan 8, 2020 6:59


What to do to keep yourself upright in the cold weather on your bike. --- Send in a voice message: https://anchor.fm/al-seoghie/message

Lidl adventure

Play Episode Listen Later Jan 8, 2020 5:19


Lidl and also the shopping experience --- Send in a voice message: https://anchor.fm/al-seoghie/message

Working time act 2020

Play Episode Listen Later Jan 8, 2020 1:17


Here I briefly discuss the secrets of Ireland stronghold over their working citizens --- Send in a voice message: https://anchor.fm/al-seoghie/message

Chemtrails in Ireland

Play Episode Listen Later Jan 8, 2020 5:05


Quick off the cuff discussion on the magic of chemtrails in the atmosphere and what it all means. --- Send in a voice message: https://anchor.fm/al-seoghie/message

Paddy’s email.. bad words!!

Play Episode Listen Later Jan 2, 2020 1:02


Feachra uses bad words with mummsie --- Send in a voice message: https://anchor.fm/al-seoghie/message

Fr. Mathew mc Gurk - just trying out anchor. No actually a podcast about health.

Play Episode Listen Later Jan 2, 2020 1:41


Stolen alter wine - just a quick test of anchor for podcasting. --- Send in a voice message: https://anchor.fm/al-seoghie/message

Game changers heart attack

Play Episode Listen Later Jan 2, 2020 4:04


Joe Rogan wants a hug --- Send in a voice message: https://anchor.fm/al-seoghie/message

103kg Trailer - who - what - where

Play Episode Listen Later Jan 2, 2020 0:57


Just a little one minuet get ya up to speed on what’s that what around here. Don’t take things to heart. --- Send in a voice message: https://anchor.fm/al-seoghie/message

Audio goodness built in iPhone 11 microphone

Play Episode Listen Later Jan 2, 2020 2:02


iPhone 11 mic testing --- Send in a voice message: https://anchor.fm/al-seoghie/message

Testing the EarPods 2 for microphone.

Play Episode Listen Later Jan 2, 2020 2:12


Apple EarPods version 2. Bad compression for audio good for music though. --- Send in a voice message: https://anchor.fm/al-seoghie/message

Bunny

Play Episode Listen Later Jan 2, 2020 1:01


Test bunny --- Send in a voice message: https://anchor.fm/al-seoghie/message

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