POPULARITY
Categories
GP opens on the NBA Finals and some of the biggest storylines heading into Game 1 including the importance of Josh Hart's shooting(21:05) Evan Hayes, SI Now Grizzlies, joins to talk Finals and the NBA Draft(1:00:00) Miles Garrett to the Rams, AJ Brown to the Patriots, College Baseball Super Regionals, Kentucky lands top transfer, and Arkansas schedules big non con series. (1:36:30) GP's Carry Out
Most high earners are told the same thing: your W-2 salary can't be sheltered. Tait Duryea built a firm proving otherwise.In this episode of Mechanics of Money, Sam Silverman sits down with Tait Duryea: third-generation airline pilot and founder of Turbine Capital, now the largest airline pilot investor network in the world. They unpack why oil & gas is one of the few asset classes that lets W-2 earners offset active income, why the "industrial vacancy crisis" is mostly a measurement error, and why Tait believes the next decade belongs to owners of hard assets, not holders of dollars.In this conversation:Why a narrow niche beats a broad audience when you're raising your first capitalThe real story behind industrial vacancy, and where the sub-2% pockets actually areSenior housing and the demographic "silver tsunami" almost nobody is building forHow non-operated working interests create year-one tax write-offsThe macro case for hard assets in an era of money printingWhy Tait is rotating toward private debt as net worth growsTopics covered:Tait's background as a third-generation pilot • building a niche investor network • the LP-to-GP path in real estate • industrial real estate and the vacancy myth • senior housing and demographic tailwinds • operating vs. partnering on deals • the case for oil & gas • tax treatment of working interests • building an investment team in-house • money supply and the dollar • interest rates and real estate values • the future of Turbine Capital • private debt and cash flow • travel and life off the clockGuest: Tait Duryea, Turbine Capitalhttps://www.linkedin.com/in/taitduryea/More from Silverman CapitalNewsletter & podcast → https://www.mechanicsofmoney.coWebsite → https://silvermancapital.comIf you're an accredited investor or family office, subscribe for new conversations every week.#MechanicsOfMoney #PrivateMarkets #AlternativeInvestments #OilAndGas #TaxStrategy #AccreditedInvestor
In this episode, the mates discuss Opus 4.8, The OpenAI Foundation, Demis Hassabis' views on AGI, AI extremism on the rise, and more. Get access to metatrends 10+ years before anyone else - https://qr.diamandis.com/metatrends Peter H. Diamandis, MD, is the Founder of XPRIZE, Singularity University, ZeroG, and A360 Salim Ismail is the founder of Open ExO, a GP at Exponential Venture Capital/The Organizational Singularity Fund and a sought after global speaker and thought leader. Dave Blundin is the founder & GP of Link Ventures Dr. Alexander Wissner-Gross is a computer scientist and founder of Reified – My companies: Apply to Dave's and my new fund:https://qr.diamandis.com/linkventureslanding Go to Blitzy to book a free demo and start building today: https://qr.diamandis.com/blitzy Your body is incredibly good at hiding disease. Schedule a call with Fountain Life to add healthy decades to your life, and to learn more about their Memberships: https://www.fountainlife.com/peter _ Connect with Peter: X Instagram Substack Website Xprize Abundance360 Connect with Dave: Web X LinkedIn Instagram TikTok Connect with Salim: LinkedIn X Apply for Salim's Pilot Program Subscribe to Salim's YouTube channel Exponential Venture Capital Connect with Alex Website LinkedIn X Email Substack Spotify Threads Listen to MOONSHOTS: Apple YouTube – *Recorded on May 30th, 2026 *The views expressed by me and all guests are personal opinions and do not constitute Financial, Medical, or Legal advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
GP opens on Wemby and the Spurs winning game 7 in OKC to advance to the NBA Finals and why this is set up to be an all time Finals between the Spurs and Knicks (18:20) Michael Eaves joins to continue the NBA Finals discussion (40:00) Are Chet's struggles vs Wemby a problem for OKC going forward?, Latest NBA Mock Drafts and where the Grizzlies stand, College Softball controversy, Texas Tech QB in court, and Euphoria has ended after 3 seasons(1:46:50) GP's Carry Out
Le prime pagine dei principali quotidiani nazionali commentate in rassegna stampa da Davide Giacalone. La frenata del governo sulle accise, gli esami di maturità e il supporto psicologico per gli studenti, vivere fino a 100 anni, la festa della Champions e gli scontri a Parigi, i cavalli fuggiti a Roma a causa dei petardi. Moto. Ieri si è corso il GP d'Italia al Mugello. Ne abbiamo parlato stamattina con l'inviato speciale di RTL 102.5 Max Biaggi. Turismo. Tanti i very normal people sono via per il ponte. Il punto con Vittorio Messina, presidente di Assoturismo. Esteri. Ci siamo collegati con Eleonora Tafuro, dell'Ispi (istituto per gli studi di politica internazionale). Abbiamo parlato di prevenzione, ricerca e innovazione. Lo abbiamo fatto presentandovi una bella realtà: Fondazione Heal Italia. Con Laura Leonardis, direttore generale di Fondazione Heal Italia. Spazio conclusivo Giro d'Italia con il nostro inviato Paolo Pacchioni. È in corso il Giro Women, con le nostre inviate Ludovica Marafini e Valentina Iannicelli. All'interno di Non Stop News, con Giusi Legrenzi, Enrico Galletti e Massimo Lo Nigro.
This episode is a sprawling Moonshots roundup with three big pillars: AI governance and religion, AI's impact on jobs and entrepreneurship, and a moon/space-compute future centered on SpaceX, Starlink, and Tesla. Education survey: Moonshots.com/survey Get access to metatrends 10+ years before anyone else - https://qr.diamandis.com/metatrends Peter H. Diamandis, MD, is the Founder of XPRIZE, Singularity University, ZeroG, and A360 Salim Ismail is the founder of Open ExO, a GP at Exponential Venture Capital/The Organizational Singularity Fund and a sought after global speaker and thought leader. Apply for Salim's Pilot Program: https://openexo.com/organizational-singularity-pilot?video=I9c8STV7Hnw Dave Blundin is the founder & GP of Link Ventures Dr. Alexander Wissner-Gross is a computer scientist and founder of Reified – My companies: Apply to Dave's and my new fund:https://qr.diamandis.com/linkventureslanding Go to Blitzy to book a free demo and start building today: https://qr.diamandis.com/blitzy Your body is incredibly good at hiding disease. Schedule a call with Fountain Life to add healthy decades to your life, and to learn more about their Memberships: https://www.fountainlife.com/peter _ Connect with Peter: X Instagram Substack Website Xprize Connect with Dave: Web X LinkedIn Instagram TikTok Connect with Salim: LinkedIn X Apply for Salim's Pilot Program Subscribe to Salim's YouTube channel Exponential Venture Capital Resources: https://openexo.com/resource-hub Connect with Alex Website LinkedIn X Email Substack Spotify Threads Listen to MOONSHOTS: Apple YouTube – *Recorded on May 28th, 2026 *The views expressed by me and all guests are personal opinions and do not constitute Financial, Medical, or Legal advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
Aussie Musician, Tom Wolfe shares his inspiring journey of sobriety, the impact on his music career, and the power of community and honesty in overcoming alcohol dependence. Discover how embracing sobriety transformed his life, relationships, and artistry.Guest links Wolfe Brothers InstagramSpotifyFor more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information.
start NBA Lottery changes hurts the Grizzlies00:23:00 Jessica BensonItalian FestWhy the new 3-2-1 format hurts the Grizzlies00:52:00 5 More ThingsSpurs force Game 7 against the ThunderMitchell Robinson's pinky injuryJoey McGuire wants to play TexasRollercoaster malfunctionRIP Claude Lemieux01:21:00 GP's Carryout
In this conversation, Dr. Reza Ardalan sits down with Dr. Hugh Coyne, a London-based family medicine practitioner and the son of a pediatric dentist, who built Coyne Medical with his wife and clinical partner Dr. Lucy Coyne specifically to practice the kind of preventive medicine the NHS 10-minute appointment window does not allow. His training at Imperial College London and postgraduate work in obstetrics and gynecology, pediatric health, and sports medicine give him a panoramic view of the screening opportunities most dentists are sitting on without realizing it. Dr. Coyne walks through the short blood panel he would build into every dental practice: HbA1c for diabetes risk that directly changes wound healing and periodontal outcomes, highly sensitive CRP for the kind of cardiovascular inflammation a UK Biobank study of over 400,000 people linked to a 61% higher risk of cardiovascular death, vitamin D with the K2 pairing that keeps calcium out of arterial walls, renal function, and a full blood count. From there, Dr. Coyne and Dr. Ardalan move into the oral microbiome shift from pathogen elimination to ecosystem restoration, the role of P. gingivalis in rheumatoid arthritis through citrullinated protein antibodies, and the cardiometabolic markers most patients never get tested for, including apolipoprotein B and lipoprotein(a). The third act covers GLP-1 medications, the Gila monster origin story, the medieval cautionary tale of Sancho the Fat, and the dental-chair implications most patients will never volunteer on a health history form. In this Episode: The short blood panel any dental practice can start with: HbA1c, highly sensitive CRP, vitamin D, renal function, and a full blood count Why vitamin D supplementation without vitamin K2 may direct calcium into the wrong tissues, including arterial walls How a UK Biobank study of more than 400,000 people linked elevated hs-CRP to a 61% higher risk of cardiovascular death in patients otherwise considered well What the 87% of patients open to in-chair screening tells you about how to introduce blood testing in your practice without losing trust The rule of halves for blood pressure, and why a 158 reading caught on a second visit can be profoundly consequential for a patient's long-term survival How the oral microbiome model has shifted from pathogen elimination to ecosystem restoration, and what that changes about prevention Why P. gingivalis turns up in rheumatoid arthritis tissue, and how oral pathogens correlate with colorectal, pancreatic, and esophageal cancers The bachelor-party analogy for apolipoprotein B and lipoprotein(a), and why every dentist should know their own Lp(a) number What every dental practice needs to know before sedating a patient on a GLP-1 medication Dr. Hugh Coyne is a London-based GP and the co-founder, with his wife Dr. Lucy Coyne, of Coyne Medical, a family medicine practice focused on preventive care and the early detection of disease. Dr. Hugh Coyne trained at Imperial College London with postgraduate degrees in obstetrics and gynecology, pediatric health, and sports medicine, and is a featured speaker at the Wellness Dental Forum 2026. Find him on Instagram and TikTok at @drhughcoyne and the clinic at @coyne_medical. Want to go deeper on the oral–systemic connection? Dentistry & Whole-Body Health is a 3-part live CE series on reading the medical signals hiding in your patients' bloodwork — and knowing what to do with them. Session 1: Hidden Signals · Saturday, November 7, 2026 The bloodwork your patients already have, read through a dentist's lens. HbA1c, hs-CRP, vitamin D, CBC — and when to monitor, pause, or refer. Session 2: Cardiovascular Clues · Saturday, November 21, 2026 The lipid markers most panels skip (ApoB, Lp(a)) and the oral–heart connection behind them. Yes — this is the bachelor-party one. Session 3: The New Weight Loss Era · Saturday, December 5, 2026 What GLP-1s are quietly doing to how your patients eat, metabolize, and heal — and the chairside adjustments that come with it. All 3-hour sessions run 8 AM PT / 11 AM ET / 4 PM UK, with 30-day recording access if you can't make it live. 9 AGD-PACE-approved CE credits across the series. Nothing here asks you to become a doctor — it gives you the medical layer that's already shaping your outcomes. Enrollment opens soon: $1,497 → Or try a single session — $625 More details coming soon!
Gary Parrish and Matt Norlander break down the most impactful NBA Draft withdrawal deadline decisions. Tounde Yessoufou is coming back and heading to St. John's. Milan Momcilovic is back. Koa Peat is gone. All-Americans are returning to the sport and plenty more from the May 27 deadline. (0:00) Intro + we got deadline decisions to discuss! (1:00) Younde Yessoufou is coming back … and headed to St. John's (8:00) Where will Milan Momcilovic play next season (16:30) Two players that are officially gone: Koa Peat & Christian Anderson (24:00) Important players returning to college (32:00) GP played golf at PGA Frisco … let's talk (35:40) News & notes: College sports legislation and a conference name change Theme song: “Timothy Leary,” written, performed and courtesy of Guster Eye on College Basketball is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts. Follow our team: @EyeonCBBPodcast @GaryParrishCBS @MattNorlander @Boone @DavidWCobb @TheJMULL_ Visit the betting arena on CBSSports.com for all the latest in sportsbook reviews and sportsbook promos for betting on college basketball. You can listen to us on your smart speakers! Simply say, “Alexa, play the latest episode of the Eye on College Basketball podcast,” or “Hey, Google, play the latest episode of the Eye on College Basketball podcast.” Email the show for any reason whatsoever: ShoutstoCBS@gmail.com Visit Eye on College Basketball's YouTube channel: https://www.youtube.com/channel/UCeFb_xyBgOekQPZYC7Ijilw For more college hoops coverage, visit https://www.cbssports.com/college-basketball/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/
start How will the NBA Lottery changes affect the Grizzlies00:09:00 Spurs v. Thunder Game 6 previewSGA's floppingWembanyama skips talking to the media00:25:00 Mike WallaceSGA floppingCriticism of Wembanyama00:40:00 5 More ThingsSGA sues UnderdogBig 12 perception of Memphis Koa Peat remains in the NBA DraftIs the SEC still top dog in football?Jaxson Dart apologizes to teammates01:19:00 GP's Carryout MAAC is now the MetroFinal thoughts on Game 6 of Western Conference Finals
It feels like our series on the top Formula 1 drivers of each keeps decade gets harder. More races and drivers make the selection tougher and the 1970s is no exception. As usual, we've considered many factors, including level of success, machinery at their disposal, longevity and how highly the drivers were rated by their contemporaries. Success outside the relevant decade is not considered. Perhaps the greatest absentee in this list is four-time 1970s GP winner Gilles Villeneuve. He was undoubtedly one of the best drivers by the end of the decade but was only just getting into his stride as the 1970s came to an end – be sure to check out our upcoming 1980s list if you're a fan of the great French-Canadian… Learn more about your ad choices. Visit podcastchoices.com/adchoices
3:00--Lang Whitaker is filling in for GP and Jon Roser is filling in for BBB. They'll open the show on the Thunder's Game 5 win over the Spurs, Wemby skipping his press conference, and more.24:30--Chris Vernon joins the show in-studio to talk about the Thunder going up 3-2, who the Knicks would rather face, Cam Boozer vs Caleb Wilson and more on the NBA Draft 48:43--5 More Things featuring NBA coaching news, UFC 250, USMNT Roster, a dog injuring a baseball player, and we say RIP to an Atlanta Braves legend 1:24:40--GP's Carryout
Send us Fan Mail Weight stigma doesn't just happen inside the consultation room: it keeps fat people out of it entirely. In this episode, you'll meet Ren. Ren hasn't seen their GP in eighteen months, not out of laziness or neglect, but because the last appointment cost far more than it was worth. I make the case that medical avoidance is a completely rational response to a system designed to punish fat bodies. The resulting missed diagnoses, untreated conditions, and compounding health consequences aren't a fat problem, they're a doctor problem. But this episode isn't just about what's broken. It's about what you can actually do right now: how to walk into that appointment armed with your rights, set your own agenda, and reclaim the power that was always yours to begin with. Got a question for the next podcast? Let me know!Connect With MeBUY THE BOOK: Never suffer through another through another weight loss lecture from your doctor againJOIN THE NO WEIGH MOVEMENT: Get a free script when you sign upTHE WEIGHTING ROOM: Community with a neurodivergent flavour. **BOOK CLUB** exclusive to Weighting Room members. BOOK A CONSULTATION: For the ultimate transformation in your healthcare journeyEXPLORE THE MASTERCLASS LIBRARY: Become an expert in your condition and the weight inclusive ways to manage itFREE GUIDES:Evidence-based, not diet nonsenseFind me on Instagram, YouTube, and LinkedIn.
This episode is a deep dive on the “organizational singularity”: how AI agents, AI-native workflows, and recursive self-improvement will restructure companies much faster than traditional hierarchy can adapt. Get access to metatrends 10+ years before anyone else - https://qr.diamandis.com/metatrends Peter H. Diamandis, MD, is the Founder of XPRIZE, Singularity University, ZeroG, and A360 Salim Ismail is the founder of Open ExO, a GP at Exponential Venture Capital/The Organizational Singularity Fund and a sought after global speaker and thought leader. Apply for Salims Pilot Program – My companies: Apply to Dave's and my new fund:https://qr.diamandis.com/linkventureslanding Go to Blitzy to book a free demo and start building today: https://qr.diamandis.com/blitzy Your body is incredibly good at hiding disease. Schedule a call with Fountain Life to add healthy decades to your life, and to learn more about their Memberships: https://www.fountainlife.com/peter _ Connect with Peter: X Instagram Substack Website Xprize Connect with Salim: LinkedIn X Apply for Salim's Pilot Program Subscribe to Salim's YouTube channel Exponential Venture Capital Listen to MOONSHOTS: Apple YouTube – *Recorded on May 16th, 2026 *The views expressed by me and all guests are personal opinions and do not constitute Financial, Medical, or Legal advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sharath Keshava Narayana is the CEO and Co-founder of Sanas, a company pioneering real-time speech AI that helps create clearer and more natural conversations. A serial entrepreneur with over 20 years of experience in AI and enterprise software, he previously co-founded Observe.AI and is also a founder and GP at Carya Venture Partners. Sharath, an engineering graduate and Y Combinator alum, has a strong track record of scaling AI-driven products in global markets while fostering inclusive, high-impact technology. In this episode… Communication barriers can happen anywhere — from language differences to background noise and unclear speech. As AI voice technology evolves, businesses have more ways to improve conversations at scale. But which innovations truly make communication clearer and more effective worldwide? For Sharath Keshava Narayana, a serial entrepreneur and AI innovator, the biggest breakthroughs in speech technology come from focusing on clarity and real-world usability. He highlights how AI-powered speech enhancement and accent harmonization can help sales, support, and healthcare teams communicate more effectively across different environments and languages. By listening closely to enterprise customers and iterating based on feedback, his team refined their technology into scalable solutions that improve communication in real time. He also shares how Sanas' consumer language app quickly gained traction across dozens of countries and why partnerships with telecom providers could dramatically expand access to speech AI worldwide. In this episode of the Inspired Insider Podcast, host Dr. Jeremy Weisz sits down with Sharath Keshava Narayana to discuss AI-powered speech clarity and global communication. They talk about real-time accent harmonization, building products through customer feedback, and scaling voice technology for enterprise and consumer use. Sharath also shares lessons on mentorship, hiring mission-driven teams, and creating technology that breaks communication barriers.
3:30--GP starts the show talking about the Knicks sweeping the Cavs, if the Knicks have a legit chance at winning the NBA Finals before going into tonight's Game 5 between the Spurs and Thunder and the proposed changes to the NBA Draft Lottery 25:38--Evan Hayes joins the show via Zoom to tlak about the NBA Draft Lottery, Knicks/Cavs, Thunder/Spurs and his column on ranking current guards on the Grizzlies roster52:19---5 More Things featuring Penny's Tigers starting summer workouts, Conference Meetings, SEC on Lane Kiffin, a crazy baseball story out of Japan and the American Music Awards1:40:13--GP's Carryout
Most of us weren't taught that what happens before conception matters. You were told to take a folate supplement, book in when you got a positive test, and go from there. But there's a window of time before you even start trying that can shape not just your pregnancy, but your child's long-term health.The science on preconception care has moved significantly, and most people still aren't hearing about it.This is Part 2 of our six-part Trying to Conceive series.In this episode of The Science of Motherhood, Dr Renee White sits down with Dr Eliza Hannam, GP, International Board Certified Lactation Consultant, and founder of Nurtured Medical, a specialised perinatal clinic in Sydney, to explore what genuinely evidence-informed preconception care looks like. Together they unpack what the periconception window actually means, what testing is available and when to seek it, and what both partners can do to optimise health before pregnancy begins.You'll Hear About:Why preconception health affects your child's long-term metabolic healthWhat a thorough preconception GP appointment coversWhich supplements and nutrients matter most before conceptionHow to read your cycle beyond what any app can tell youWhen to seek fertility support without waiting 12 monthsThe periconception window is a gift of time, and knowing how to use it well changes things. You don't need to be a biochemist to understand it. You just need the right conversation.If you know someone who's thinking about starting a family, share this one with them. And subscribe so you don't miss an episode of The Science of Motherhood.Resources & Links:Connect with Dr Renee White:
In this episode, the Moonshot mates discuss SpaceX's record-breaking IPO filing and its growing ties to Anthropic, OpenAI's AI model disproving a decades-old Erdős conjecture in mathematics, and GPT-5.5 beating prediction markets at forecasting. Get access to metatrends 10+ years before anyone else - https://qr.diamandis.com/metatrends Peter H. Diamandis, MD, is the Founder of XPRIZE, Singularity University, ZeroG, and A360 Salim Ismail is the founder of OpenExO Dave Blundin is the founder & GP of Link Ventures Dr. Alexander Wissner-Gross is a computer scientist and founder of Reified Apply for Salim's Pilot Program: https://openexo.com/organizational-singularity-pilot?podcast=23.5.26 Subscribe to Salim's channel: https://www.youtube.com/@salimismail – My companies: Apply to Dave's and my new fund: https://qr.diamandis.com/linkventures... Go to Blitzy to book a free demo and start building today: https://qr.diamandis.com/blitzy Your body is incredibly good at hiding disease. Schedule a call with Fountain Life to add healthy decades to your life, and to learn more about their Memberships: https://www.fountainlife.com/peter _ Connect with Peter: X Instagram Substack Website Xprize Connect with Dave: Web X LinkedIn Instagram TikTok Connect with Salim: X Join Salim's Workshop to build your ExO Connect with Alex Website LinkedIn X Email Substack Spotify Threads Listen to MOONSHOTS: Apple YouTube – *Recorded on May 21st, 2026 *The views expressed by me and all guests are personal opinions and do not constitute Financial, Medical, or Legal advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this inspiring interview, Australian actor Marty Dingle Wall shares his journey of sobriety, the impact on his career, and insights into trusting the creative process. Discover how sobriety has empowered his life and career, and his leading role in his latest move, 'This Bloody Country' and upcoming projects.To watch This Bloody Country go to https://www.amazon.com/This-Bloody-Country-Craig-Packard/dp/B0FD4RC97RFor more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information.
You're an accredited investor. You've got capital to deploy. But before you wire $100K, $250K, or $500K into a syndication — do you actually know what to look for? In this episode of The Vinney & Beau Show, Beau Eckstein asks Vinney Chopra — 4x Amazon bestselling author with $300M+ raised, 42 deals, 5,000+ units, and 500+ accredited investors — the questions every sophisticated LP wishes they had asked before their first wire transfer. A rare, candid behind-the-curtain conversation about how veteran syndicators actually structure deals, vet operators, manage K-1s, and protect investor capital.
Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we're talking about Leadville prep! Training, injury mitigation, and altitude prep. As always, if you like what you hear, share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form. Alight let's get into it! For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox https://patreon.com/MatchboxPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com https://www.youtube.com/@DrewDillmanChannel Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/ The following was generated using Riverside.fm AI technologies Main Topics: Strategies for reintroducing training after injury, emphasizing conservative ramp-up and volume management Importance of base fitness and how aerobic capacity supports high-altitude performance Race-specific pacing and intensity focus, especially maintaining tempo to optimize endurance Incorporating torque and long sustained climbs for single speed riders Altitude acclimation: timing, frequency, and how it influences race performance Building durability and fatigue resistance through volume, stacking workouts, and targeted intervals Practical training structure during the build phase to surpass fatigue hurdles and extend endurance Managing logistics and mental preparation for race day at high elevation Timestamps: 00:00 - Introduction and podcast goals 00:29 - Incorporating concise questions from listeners 01:16 - Brandon's background and race goals at Leadville 02:41 - Challenges of single speed racing on steep climbs and long flats 03:40 - Importance of gradual ramp-up after injury recovery 04:48 - Risks of too rapid training progression and injury considerations 05:42 - Chronic injuries and compensatory movement patterns 06:50 - Strategies for conservative ramping and avoiding injury flare-ups 08:15 - Maintaining aerobic base and leveraging it for training efficiency 09:12 - Balancing intensity types: tempo versus high-intensity workouts 10:09 - Race-specific pacing: holding tempo and avoiding over-FTP efforts 11:26 - Focus on VO2 max and lactate threshold in training 12:12 - Adapting training zones for altitude and single speed specificity 13:28 - Role of torque intervals, especially for single speed riders 14:55 - Climbing and torque interval recommendations based on geographic location 15:00 - Adjusting training volume and intensity to build endurance 16:30 - Decision-making around race participation in the GP series and logistics 17:40 - Outperforming at altitude: genetics and acclimation cycles 18:40 - Acclimation strategies and responding to altitude over time 20:30 - Training at altitude for improved performance at sea level 22:01 - Managing chronic injuries and race day approach 23:39 - Training and recovery balance for high-altitude races 25:21 - Long-term injury management and race day performance 27:42 - Final thoughts and race prep advice from Dylan and hosts 42:19 - Community encouragement and upcoming race plans
One in six women arriving at Dr Louise Newson's menopause clinic have suicidal thoughts. 92% see those thoughts reduce with natural hormones, so why are women still being prescribed antidepressants instead?In this chat with Fearne, Louise explains why women are being misdiagnosed with depression or anxiety when the root cause is hormonal. Fearne admits she's the woman with her head in the sand about perimenopause, so Louise walks her through what the many (many!) different symptoms could look like, and how to talk to a GP about how you're feeling mentally and physically.Plus, is there any truth to the myth that HRT causes breast cancer? Why is testosterone the most misunderstood hormone in women's health? And would the contraceptive pill be approved if it was created today...?Louise's new book, The Power of Hormones, is out now.If you liked this episode of Happy Place, you might also like:Liz EarleCally BeatonNaomi Watts Hosted on Acast. See acast.com/privacy for more information.
In this episode, the mates welcome Andrew Feldman, Co-founder and CEO of Cerebras Systems, and discuss several tech news such as Google's I/O comeback, the jury verdict in Elon Musk's OpenAI lawsuit, Anthropic's accelerating enterprise momentum, and a long interview with Andrew Feldman of Cerebras after its major IPO. Get access to metatrends 10+ years before anyone else - https://qr.diamandis.com/metatrends Peter H. Diamandis, MD, is the Founder of XPRIZE, Singularity University, ZeroG, and A360 Andrew Feldman is the Co-founder and CEO of Cerebras Systems. Salim Ismail is the founder of OpenExO Dave Blundin is the founder & GP of Link Ventures Dr. Alexander Wissner-Gross is a computer scientist and founder of Reified - My companies: Apply to Dave's and my new fund:https://qr.diamandis.com/linkventureslanding Go to Blitzy to book a free demo and start building today: https://qr.diamandis.com/blitzy Your body is incredibly good at hiding disease. Schedule a call with Fountain Life to add healthy decades to your life, and to learn more about their Memberships: https://www.fountainlife.com/peter _ Connect with Peter: X Instagram Substack Website Xprize Connect with Dave: Web X LinkedIn Instagram TikTok Connect with Salim: X Join Salim's Workshop to build your ExO Pre-order Salim's new book: shapingluck.com Connect with Alex Website LinkedIn X Email Substack Spotify Threads Connect with Andrew X LinkedIn Cerebras.ai Listen to MOONSHOTS: Apple YouTube – *Recorded on May 20th, 2026 *The views expressed by me and all guests are personal opinions and do not constitute Financial, Medical, or Legal advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
GP opens on the news the Cedric Coward has been named to the All Rookie 1st Team and why it's another example of the Grizzlies being really good at drafting + OKC beats the Spurs to even the series. (26:00) Mike Wallace joins to talk playoffs and Grizzlies(44:46) Coach O is back at LSU, Aaron Rodgers final season, Caitlin Clark hurt her back, and Bennett is stoked to see the Mandalorian and Grogu today(1:21:15) GP's Carry Out
In this powerful and timely episode, Dr Ahmed Seedat — respiratory and general internal medicine consultant, global health specialist, and former policy fellow — joins Dr Krishna Misra, an experienced GP in inclusion health, for an in‑depth exploration of migrant and refugee health. Together with host Dr Rohan Mehra, they unpack the realities facing displaced populations today: from the impact of geopolitical instability and the climate emergency, to the language and stigma shaping public attitudes, to the structural barriers embedded within UK health systems.Through expert insight and frontline experience, the conversation delves into the drivers of forced migration, the consequences of restricted safe routes, the challenges created by the UK asylum backlog, and the complex interplay between trauma, mental health, and chronic disease. Importantly, the episode also highlights a successful collaborative model between primary and secondary care in South East London — demonstrating the power of relationships, community, and advocacy to improve outcomes for some of the most marginalised people in society.Listeners will leave with a richer understanding of migrant health, actionable advice for clinicians, and a hopeful reminder that community truly is a superpower.ResourcesDoctors of the World:Advice line - Doctors of the Worldurgent_care_guidelines.pdf Home 2026 | Refugee WeekBMA:Refugee and asylum seeker health resource updated 2025 BMJ:Knights F, Munir S, Ahmed H, Hargreaves S. Initial health assessments for newly arrived migrants, refugees, and asylum seekers BMJ 2022Initial health assessments for newly arrived migrants, refugees, and asylum seekers | The BMJ Explore our CPD portfolio by your career stageEducation and professional developmentLeadership CPD coursesTeach the teacher – effective teaching skillsEducational supervisorRCP Social MediaInstagramLinkedInFacebookBlueskyMusic Episode 50 onward - Bensound.com Episodes 1 - 49 'Impressive Deals' - Nicolai Heidlas Any adverts within this podcast may use computer generated voices
On this episode of the Natasha Helfer Podcast, Stan Mitchell joins to discuss LGBTQ inclusivity at church. Stan Mitchell currently serves as a Teaching Pastor at The Village in (Atlanta, GA), Austin New Church (TX), The Well (Phoenix, AZ), Harvest Sarasota (FL), The Grove (Bryson City, NC), and Pine Street Church (Boulder, CO). He is the Pastor Emeritus of GracePointe Church in Nashville, TN, having served as its Lead Pastor from its inception in 2003 through 2019. In 2015, GP made the move to the full affirmation and celebration of LGBTQ+ people. He now spends his vocational time as a speaker, LGBTQ+ advocate, and consultant within the Progressive Christian movement. He is a graduate of Vanderbilt Divinity School. To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha's channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com. The information shared on this program is informational and should not be considered therapy. This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly. The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. The intro and outro music for these episodes is by Otter Creek. Thank you for listening. And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services. There are also several upcoming workshops. Visit natashahelfer.com or symcounseling.com to find out more.
This week SP and GP are joined by Troy (https://x.com/troycuban) to talk about how he has made over $700k on Kalshi this year despite never originating a bet in his life.Troy is slightly different than our typical guest (only slightly) in that he comes from a traditional finance background and now only does RFQs full time. This could be the deepest dive recorded into the most important market on Kalshi!0:00 Intro to Sports Betting29:00 Everything RFQs1:19:00 Listener Q&AWelcome to The Risk Takers Podcast, hosted by professional sports bettor John Shilling (GoldenPants13) and SportsProjections. This podcast is the best betting education available - PERIOD. And it's free - please share and subscribe if you like it.Follow SportsProjections on Twitter: https://x.com/Sports__ProjFollow GP on Twitter: https://x.com/goldenpants013
Why does sex sometimes feel like a chore or worse, a pain? And does your GP really care what your "down there" looks like during a pap smear? In this episode, Claire Murphy and Dr. Mariam dive deep into the complexities of sexual health and pelvic wellness. They are joined by sexual medicine consultant Dr. Karen Freilich to break down the science of dyspareunia (painful intercourse). From the "Car Alarm" theory of pain to the "Accelerator and Brake" model of desire, we explore why your body might be tensing up and how to hit the reset button. Plus, in Med School, we tackle a viral TikTok myth: Is women's saliva more acidic than men's, and does that mean we're doomed to more cavities? We look at the research (or lack thereof) and why "pink" toothpaste isn't a thing. And, in the Quick Consult, Dr. Mariam answers Kayla’s burning question: When you're in the stirrups for a cervical screening, can the doctor see your butthole? (Hint: They’re more worried about their laundry than your anatomy). GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber New Mamamia subscribers get $40 off — $20 off an annual membership and $20 off your TWOOBS order. Click here to subscribe.Already a subscriber? Click here for your $20 TWOOBS discount code.T&C's apply. CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Dr. Karen Freilich Senior Producers: Claire Murphy and Sally Best Executive Producer: Grace Rouvray Group Executive Producer: Ilaria Brophy Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.
Na 20ª edição da oitava temporada do podcast, Rafael Lopes, Luciano Burti e Marcelo Courrege comemoram a data especial do programa e fazem a prévia do GP do Canadá de Fórmula 1.
India's Prime Minister Narendra Modi is expected to visit Aotearoa New Zealand later this year. The expected visit follows the signing of the trade agreement between India and New Zealand last month. However, Prime Minister Modi is a controversial figure in Indian politics, largely for his religiously divisive policy and anti-Muslim speeches. Wire Host Caeden spoke to Sapna Samant, GP, storyteller, and activist, who is critical of Indian Prime Minister Modi and his supporters in the diaspora, about his expected visit.
Peter and Mark preview this weekend's Canadian GP in Montreal. There's some amazing detail in this livestream, ranging from the way Mercedes have been increasing compression ratios to why Fernando Alonso, in his first McLaren year, went off three times in Montreal at Turn 1. Absorbing stuff.Mark Slade has been a race engineer at McLaren, Mercedes, Renault and Haas and has played a major role in two World Championships, 34 GP wins, 101 podiums and 40 pole positions.With thanks to Jetcraft, the world's largest buyer and seller of executive jets: https://jetcraft.comTo TrackNinja, a lap-timer and data app designed to help users improve their on-track car and driver performance through analysis and an innovative Data Garage. A lite version is free; the loaded edition is US$9.99 pcm or $99.99 yearly: https://trackninja.appTo OEM Exclusive, the passionate suppliers of OEM upgrades for exotic and high-performance vehiclesAnd to REC Watches, whose timepieces are infused with DNA and actual material from famous racing and road cars. Claim your additional 10 per cent discount by adding the codeword PETER:https://recwatches.com/next-projectVisit https://alpinestars.com for all your racing apparelTry Oscar Razors - Australia's highly-rated, 5-blade razors for men and women https://oscarrazor.com.au. Follow Peter @peterwindsorBook a Cameo with Peter: https://cameo.com/peterwindsorContact us at: peterwindsoryt@gmail.comWe support the Race Against Dementia:https://raceagainstdementia.comThe Alora dog rescue shelter (Malaga, Spain)https://aloradogrescue.com#standwithukraine - now, more than ever#Canada! #jimmykimmel!Stephen Gallacher Golf Foundationhttps://sgfoundation.co.ukNick: you're with us always:https://samaritans.orgSupport the showVisit: https://youtube.com/peterwindsor for F1 videos past, present and future
Today, the basis of depression and how science is helping in its management. Neuroscientist Trevor Robbins defines this condition; GP Munro Stewart tells us how it might be diagnosed and managed through medication; Jackie Rogers at the British Association for Counselling and Psychotherapy examines the role of talking therapy; and Imperial College London's David Nutt looks at how ECT, deep brain stimulation and psychedelic drugs can play their part... Like this podcast? Please help us by supporting the Naked Scientists
GP opens on Wemby leading the Spurs to a Double OT win in Game 1 of the Western Conference Finals last night (20:41) Evan Hayes (SI Now, Bluff City Media) joins in studio to talk Grizzlies, NBA Draft and more (1:12:30) Stephen A and Kendrick Perkins go at Jaylen Brown, Texas Tech QB files injunction against NCAA over gambing probe, Buffalo is the saddest sports city in America, and Jacob Elordi is getting close with Kendall Jenner (1:45:20) GP's Carry Out
Pato O'Ward es nuestro invitado en Fórmula Latina previo a un gran fin de semana de carreras, con un domingo que inicia con Indy 500 y remata con el GP de Canadá. El piloto mexicano habla con detalle sobre la previa de la carrera más importante de la temporada de IndyCar y con sinceridad sobre su presente y su futuro. Hosted on Acast. See acast.com/privacy for more information.
Does GABA Actually Help With Sleep? What the Research Says for Brain Injury Recovery Someone in our community recently asked me about GABA for sleep. They’d seen it recommended online, understood that sleep was critical for their recovery, and wanted to know whether the supplement was worth exploring or just noise. It’s a genuinely good question. And it deserves a proper answer. In this post, I’m going to walk you through what GABA is, what the clinical research actually shows about its effect on sleep, why the blood-brain barrier debate matters (and why it might not derail the whole argument), and what the evidence says about the relationship between sleep and brain recovery. By the end, you’ll have enough to have an informed conversation with your medical team. I’m not a doctor. I’m a three-time haemorrhagic stroke survivor who has spent years researching the science of brain recovery and interviewing hundreds of clinicians and survivors on the Recovery After Stroke podcast. What I offer is a careful read of the evidence, not a clinical prescription. What Is GABA and Why Does It Matter for Sleep? GABA (gamma-aminobutyric acid) is the brain’s primary inhibitory neurotransmitter. If your nervous system were a car, GABA is the brake pedal. It reduces neuronal excitability, quiets cortical arousal, suppresses the brain’s primary arousal centre (the locus coeruleus), and modulates the HPA axis, the stress-response system that drives cortisol. Most sedative medications work by amplifying GABA activity. Benzodiazepines, for instance, bind to GABA-A receptors to increase chloride channel opening, producing their calming effect. GABA isn’t doing something unusual here – it’s doing something fundamental. The question with supplemental oral GABA is more specific: Does taking GABA as a capsule or powder actually produce meaningful neurological effects? What Does the Research Show? Finding 1 — Oral GABA Reduces Sleep Latency (and EEG Can Measure It) A 2015 clinical trial published in the Journal of Nutritional Science and Vitaminology by Yamatsu and colleagues used EEG measurement, actual brainwave monitoring, rather than self-reported sleep questionnaires. One hundred milligrams of oral GABA shortened sleep latency (time to fall asleep) by 5.3 minutes compared to placebo. That might sound modest. But for someone lying awake for 30–40 minutes each night, it’s a meaningful shift. Crucially, this was objective neurophysiological data, not a survey response. (PMID: 26052150) Finding 2 — A 90-Day RCT Showed Improved Sleep Efficiency and Mood A 2024 randomised double-blind placebo-controlled trial published in the Journal of Dietary Supplements (Guimarães et al.) gave 200 mg of GABA daily for 90 days to sedentary overweight women also undergoing an exercise program. The GABA group showed significantly improved Pittsburgh Sleep Quality Index (PSQI) scores, significantly reduced depression scores, and improved heart rate variability, a marker of parasympathetic nervous system activity. The HRV finding is particularly interesting. It suggests GABA may be doing something broader than simply reducing sleep latency – it appears to support the overall physiological state that makes rest restorative. (PMID: 38321713) Finding 3 — But a High-Dose RCT Found No Effect Here’s where intellectual honesty matters. A 2023 Dutch RCT (de Bie et al.) published in the American Journal of Clinical Nutrition gave participants 500 mg of GABA three times daily, 1,500 mg/day total, and found no significant effect on self-reported sleep quality. Fasting plasma GABA wasn’t significantly elevated either, raising real bioavailability questions at that dose. This isn’t a reason to dismiss GABA entirely. It is a reason to pay attention to the dose. The evidence base supports 100–300 mg, not 1,500 mg. Higher is not better, and the non-linear dose response is clinically important. (PMID: 37495019) The Blood-Brain Barrier Debate — and Why the Gut May Be the Point The most common objection to oral GABA supplementation is this: GABA is a zwitterion at physiological pH, meaning it has low lipophilicity and poor predicted ability to cross the blood-brain barrier via passive diffusion. So if it can’t get into the brain directly, how does it produce neurological effects? The emerging explanation involves the gut-brain axis. The enteric nervous system, your gut’s own neural network, has GABA receptors. When oral GABA activates these enteric receptors, it can signal the brain via vagal afferents without needing to cross the BBB at all. Think of it as a side door rather than the front entrance. Supporting this: a 2024 RCT (Li et al.) found that a probiotic strain engineered to increase gut GABA production significantly improved objective sleep duration as measured by wearable devices, alongside reduced cortisol and suppressed HPA axis activity. The mechanism wasn’t direct CNS access – it was gut-brain signalling. (PMID: 39385735) The BBB debate doesn’t negate the clinical effect. It changes how we understand the mechanism. Why Sleep Is Not Optional in Brain Recovery This is the part that I think gets underweighted in recovery conversations — and the research is unambiguous. A 2026 large retrospective cohort study (Muhtar et al., Sleep Medicine) matched over 35,000 stroke patients and found that post-stroke insomnia was associated with a 29% higher risk of post-stroke cognitive impairment and a 30% higher risk of all-cause dementia. The association with Alzheimer’s disease was also significant. (PMID: 41924789) A 2024 observational study from Monash University and Alfred Health (Smith et al.) found that in stroke rehabilitation patients, poor sleep quality was significantly associated with higher fatigue severity and lower salivary BDNF gene expression. BDNF (brain-derived neurotrophic factor) is one of the primary molecular drivers of neuroplasticity. Less BDNF means a less receptive environment for the neurological rewiring that rehab is trying to build. (PMID: 38802847) And then there’s the glymphatic system: the brain’s waste-clearance mechanism that is most active during deep sleep. Poor sleep means reduced clearance of metabolic byproducts, including proteins associated with neurodegeneration. This is not a theoretical risk. It is an active, ongoing process. Sleep is not passive recovery. It is one of the primary mechanisms of recovery. What to Do With This Information Here are three practical steps if you’re exploring GABA for sleep: 1. Measure your sleep baseline first. Use the Pittsburgh Sleep Quality Index (freely available online) before you make any changes. Understanding whether you’re struggling with latency, duration, or quality will determine what you actually need to address. 2. If you trial GABA, choose the right form and dose. Look for PharmaGABA — naturally fermented GABA, derived from Lactobacillus hilgardii, which has the strongest clinical evidence base. A dose of 100–300 mg taken 30–60 minutes before bed is consistent with the positive studies. Avoid very high doses; the null result at 1,500 mg/day is important context. Important drug interaction note: If you are taking benzodiazepines, anticonvulsants (gabapentin, pregabalin, valproate), or any other GABAergic medication, discuss GABA supplementation with your prescriber before adding it. The additive sedative effect is a real risk. The same applies if you drink alcohol regularly. 3. Don’t skip the foundation. Sleep hygiene interventions, consistent sleep and wake times, a dark and cool room, and no screens in the 60 minutes before bed, are consistently among the highest-leverage sleep interventions in the literature. GABA may provide a genuine incremental benefit. But it cannot compensate for a fundamentally disrupted sleep environment. The Bottom Line The evidence for GABA and sleep is more substantive than I expected when I started researching it. The EEG data is real. The 90-day RCT showed meaningful clinical outcomes. The gut-brain axis mechanism is biologically plausible and now has direct RCT support. And the consequences of poor sleep in neurological recovery are not trivial – they are quantifiable, significant, and, to a degree, addressable. GABA is not a guaranteed fix. Individual responses vary. The research is not yet definitive at the level of large multi-centre trials in neurological populations. But as one tool in a comprehensive approach to sleep quality alongside good sleep hygiene, appropriate medical support, and consistent rehabilitation, the case for cautious exploration is reasonable. The next step is a conversation with your neurologist, GP, or rehab physician. Take the research with you if it’s useful. Research References All studies cited in this post are retrievable via PubMed: Yamatsu et al. — GABA sleep latency EEG clinical trial (2015) — PMID: 26052150 Guimarães et al. — GABA 200mg RCT, sleep efficiency + mood (2024) — PMID: 38321713 de Bie et al. — GABA high-dose RCT, null sleep result (2023) — PMID: 37495019 Li et al. — Gut-brain GABA axis and sleep RCT (2024) — PMID: 39385735 Muhtar et al. — Post-stroke insomnia and cognitive decline cohort (2026) — PMID: 41924789 Smith et al. — Sleep, BDNF, and fatigue in stroke rehabilitation (2024) — PMID: 38802847 This post is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making changes to your supplementation or treatment plan. If you or someone you care about is recovering from a stroke, brain injury, or any neurological condition, the Recovery After Stroke podcast and this blog exist for you. Subscribe on YouTube @BillGasiamis, or visit Recovery After Stroke to find episodes, resources, and community. The post GABA, Sleep, and Brain Health – Neurological Recovery appeared first on Recovery After Stroke.
Did you know one third of IBS-D cases could be triggered by bile acids in the large intestine? This week's interview is with Prof Bu'Hussain Hayee and helps explain all you need to know:What is bile acid diarrhoea?The effect of diets on bile acidsAsking your GP about whether this could be causing your IBS-DProfessor HayeeProfessor Hayee has been a Consultant Gastroenterologist at King's College Hospital since 2011. He has held Lead roles for the Inflammatory Bowel Disease service and endoscopy Training Lead and is now the Director for the Division of Liver, Gastroenterology and Endoscopy. He served as Director for the London Endoscopy Academy (2021-23) and is a member of the British Society of Gastroenterology Council, and a Fellow of the American Society of Gastrointestinal Endoscopy. He maintains an active role in basic science, endoscopic and clinical research as well as teaching internationally. His PhD, awarded in 2010, focussed on the gut immune system and Crohn's disease and he maintains an interest in gut health and immunity, treating people with a variety of long-term digestive problems through NHS and private practice.Buy my book - Inside Knowledge for people with IBS & SIBO (find it on Amazon)Get free weekly IBS & SIBO emails - https://mailchi.mp/goodnessme-nutrition.com/h6acndd1bsWork with me3 month Gut Reset - https://www.goodnessme-nutrition.com/consultations/Ready for your gut reset?
In this episode, we welcome Emmy-nominated director Andrew Bernstein. Known for his work on acclaimed series including Mad Men, Ozark, The Americans, The Diplomat, and Fear the Walking Dead, Andrew has built a remarkable career crafting visually dynamic and emotionally grounded stories across film and television. In our conversation, we discuss Tom Clancy's Jack Ryan: Ghost War, his collaboration with writer and star John Krasinski, shooting on location in New York City, and the creative process behind bringing the latest chapter of the iconic franchise to life.The Making Of is presented by AJA:AJA solves IP, sync gen hurdles at NABFrom remote production to monitoring, IP introduces new challenges across productions. Get ahead of them with AJA's latest ST 2110 solutions, including BRIDGE LIVE IP and an upcoming IP25-R firmware update. The company also unveiled a new OG-GEN10 solution bringing its GEN10 Mini-Converter functionality to an openGear format. Find out more.Upcoming Event:ATX TV Festival | May 28–31TV Camp for Grown Ups returns with ATX TV Festival: Season 15 happening in downtown Austin on May 28–31 — and it is packed full of TV goodness.This year's lineup includes Friday Night Lights 20 Year Reunion, a celebration with Phil Rosenthal & Ray Romano for Everybody (Still) Loves Raymond‘s 30th anniversary, HBO's House of the Dragon returns for S3, Apple TV brings us the enigmatic Tatiana Maslany, Jake Johnson & Murray Bartlett for Maximum Pleasure Guaranteed,and the return of Steve Zahn and Rick Gomez. British TV invasion with Jane Austin in Austin courtesy of Britbox, Universal TV celebrates NBC's 100th Anniversary with The Paper, Funny AF and Procedurals, and the Mark Duplass led inaugural Indie TV Pilot Competition.Whether you're a die-hard fan or a TV industry insider, there's a seat at the campfire for you. Badges on sale now — don't miss the weekend where TV people come to celebrate the medium they love most. 20% off Camp, GP, TV Pass with code: atxtvpartnerMAKE — expires 5/20/26. Visit hereThunderbolt 5 Speed. DIY RAID Without Limits.The OWC Express 4M2 Ultra is a next-gen Thunderbolt 5 NVMe enclosure built for serious post workflows. Delivering up to 6622MB/s, it lets you use your own drives to create a high-performance RAID with up to 32TB—and beyond via daisy chaining. Compact, powerful, and scalable for 8K+ and VFX workflows. Available for pre-order now, shipping in late June. Browse hereZEISS LA Event | June 4thJoin ZEISS Camera Lenses and Beers & Cameras LA for a special evening of photography, lenses, lighting and community before we kick off CineGear LA 2026!Whether it was a hand-me-down SLR, a thrift store point-and-shoot, or your grandpa's coveted rangefinder, every filmmaker begins their journey examining light and shape through the viewfinder of a still camera. ZEISS Camera Lenses is honored to have spent the last 130 years supporting the Photography and Filmmaking community on sets in LA and abroad and is thrilled to join Beers and Cameras LA to continue our legacy of community building and image making.The ZEISS and B&C:LA teams invite all LA imagemakers to Arts District Brewing Co on Thursday June 4th from 6:30-9:30 PM for an evening of lens testing, portrait shooting, analog geekery, and so much more, including: Otus ML, ZEISS ZM, Batis, Touit, and Milvus lenses will be available for testing at the ZEISS Lens Bar!A series of beautifully lit portrait bays will be provided by our friends and sponsors Harlowe Lighting! Additional event support provided by our friends at LA Film Lab and The Darkroom! With a special guest appearance by Photographer, Filmmaker, Analog Enthusiast, and YouTuber, Caleb Knueven! (@BadFlashes)RSVP hereMeet the YoloCam S7The YoloCam S7 paired with the included YoloLiv MFT 18mm F1.4 Lens gives creators a complete professional video solution right out of the box — all for just $799. Featuring stunning 4K60FPS video, real-time autofocus, interchangeable lenses, simultaneous HDMI and USB-C output, and seamless integration with YoloBox and YoloLiv workflows, the YoloCam S7 delivers incredible flexibility for livestreaming, content creation, and video production. Whether you're using it as a high-end webcam or a full live production camera, this bundle gives you everything you need to get started. Learn more today by contacting Videoguys at 800-323-2325. Visit here Podcast Rewind:May 2026 - Ep. 133.Advertise in The Making Of:Promote your products or services to 260K film industry pros and content creators reading this newsletter. To explore a partnership, email mvalinsky@me.com Get full access to The Making Of at themakingof.substack.com/subscribe
Gary Parrish and Matt Norlander open the mailbag (email us! ShoutstoCBS@gmail.com) to answer all of your questions! From tournament expansion to NIL and everything in between. Who doesn't love a mailbag episode?! #moreofus (0:00) Intro (2:00) Mailbag time! Starting with tournament expansion (16:55) Appliance build quality is going down and it's pissing Norlander off (24:30) NIL transparency where you at? (33:15) A question about the five-in-five eligibility model (40:00) Norlander's 10 biggest shots in NCAA Tournament history (49:00) Greatest coach in the history of college basketball without a national championship (51:00) Calipari's best one-and-done freshmen (55:15) A three-part question from Aaron ripe with power rankings (58:15) Let's talk about the top of Shaka Smart's head (1:02:00) Wedding do's and don'ts (1:15:00) Eye on CBB origin episode (1:18:45) General tomfoolery & Josh vs GP on the course Theme song: “Timothy Leary,” written, performed and courtesy of Guster Eye on College Basketball is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts. Follow our team: @EyeonCBBPodcast @GaryParrishCBS @MattNorlander @Boone @DavidWCobb @TheJMULL_ Visit the betting arena on CBSSports.com for all the latest in sportsbook reviews and sportsbook promos for betting on college basketball. You can listen to us on your smart speakers! Simply say, “Alexa, play the latest episode of the Eye on College Basketball podcast,” or “Hey, Google, play the latest episode of the Eye on College Basketball podcast.” Email the show for any reason whatsoever: ShoutstoCBS@gmail.com Visit Eye on College Basketball's YouTube channel: https://www.youtube.com/channel/UCeFb_xyBgOekQPZYC7Ijilw For more college hoops coverage, visit https://www.cbssports.com/college-basketball/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/
GP opens on the NBA Conference Finals being set after the Pistons got blasted in Game 7 by the Cavs and the Spurs advance to take on the OKC Thunder in the WCF. Plus SGA is named MVP(20:00) Michael Eaves joins to talk NBA Playoffs, PGA Championship and more(40:00) Nike EYBL Event in Memphis this weekend, Former Ole Miss coach reacts to Lane's comments on the school, Rhonda Rousey Netflix Fight did not deliver, Conor McGregor will fight this summer for UFC(1:10:00) GP's Carry Out
Understanding the Preparation Stage of ChangeThis episode explores the preparation stage, the stage where change begins becoming intentional.This is the stage where someone may still look the same from the outside, but internally something has shifted. Awareness has deepened, willingness is growing, and a person is beginning to imagine that another way of living might actually be possible.Key topics Preparation as a crucial stage in changeSupporting the nervous system during changeBuilding support networks and resourcesThe importance of planning and small winsThe importance of communitycreating a road map for how you are going to deal with situationsJournal PromptsWhat changes have I already started to prepare for?What support might help me?What tiny step could I take this week to start me on the path of change?What would it look like for me to build change slowly and not dramatically?For more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information.
Repasamos los últimos resultados de la jornada de Primera División y las emotivas despedidas de Antoine Griezmann, Ernesto Valverde, Aritz Elustondo, Óscar Trejo... Además, Mela Chércoles nos cuenta la última hora del grave accidente de Álex Márquez en el GP de Catalunya.
La Fórmula 1 vuelve este fin de semana en Canadá, pero lo hace en un contexto peculiar: pocas veces una previa de Gran Premio había convivido con tanta expectación alrededor de otras disciplinas del motor. Y, especialmente, alrededor de un nombre propio: Álex Palou. Y a ese nombre habrá que darle el crédito que merece en los episodios de esta semana del Podcast Técnica Fórmula 1. Palou parte, este año, desde la pole. El piloto español afronta las 500 Millas de Indianápolis tras lograr una pole histórica, superando las 232 millas por hora de media (más de 370km/h) y consolidándose como uno de los grandes favoritos para la prueba más importante del automovilismo estadounidense… y del mundo. Palou, que se llevó la corona el año pasado, siendo además su primera victoria en un circuito oval, ha mostrado este pasado fin de semana la pasta de la que está hecho, asombrando a propios y extraños con esas vueltas y esos tiempos que ni sabemos de dónde sacó. Un rendimiento que ha vuelto a colocar a la IndyCar en el centro de la conversación entre muchos aficionados europeos. La Fórmula 1, también en Norteamérica. Mientras tanto, la Fórmula 1 aterriza en Montreal con el desafío de mantener las buenas sensaciones vistas en Miami. El Circuit Gilles Villeneuve, uno de los trazados más emblemáticos del calendario, regresa además en formato Sprint, una decisión que sigue generando división entre aficionados y analistas. Desde el punto de vista técnico, Canadá plantea un escenario muy específico. El trazado semipermanente de la Île Notre-Dame se caracteriza por sus fuertes frenadas, largas rectas y una filosofía claramente “stop-and-go”, donde la tracción y la estabilidad en frenada resultan fundamentales. La repavimentación realizada en 2024 añade además un elemento extra de incertidumbre. El asfalto presenta poca abrasión y evoluciona rápidamente a lo largo del fin de semana, obligando a los equipos a adaptarse constantemente a unas condiciones cambiantes. La elección de Pirelli. Pirelli ha optado por llevar los compuestos más blandos de su gama, C3, C4 y C5, en un circuito donde la gestión térmica será especialmente importante. Las temperaturas, previsiblemente más bajas de lo habitual debido al cambio de fecha en el calendario, podrían complicar la puesta en temperatura de los neumáticos, especialmente en clasificación. En cuanto al rendimiento esperado, Canadá suele favorecer a los coches eficientes en frenada y con buena capacidad de aceleración a baja velocidad. Sin embargo, las actuales unidades de potencia y la gestión energética siguen siendo un factor difícil de interpretar, especialmente en un formato Sprint donde el tiempo para trabajar reglajes es muy reducido. La meteorología también podría jugar un papel importante. Montreal ha ofrecido históricamente carreras imprevisibles, y el recuerdo de la edición de 2011 (la más larga de la historia de la Fórmula 1 debido a la lluvia torrencial) sigue muy presente. Lo más llamativo: la elección de carrera. Pero más allá de la propia F1, el gran debate del fin de semana gira alrededor de la competencia indirecta con Indianápolis. La coincidencia horaria (no sabemos si intencionada) entre la parte final de las 500 Millas y el Gran Premio genera una situación inédita para muchos aficionados al motor, que ya se han quejado de la falta de respeto a las tradiciones (este sería el fin de semana del GP de Mónaco, en buena ley, comenzando el jueves… pero esos tiempos pasaron a la historia con Liberty). Y es que, ahora mismo, pocos eventos generan tanta emoción pura como la Indy 500. Especialmente cuando hay un español luchando (de nuevo) por la gloria. Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals
Repasamos los últimos resultados de la jornada de Primera División y las emotivas despedidas de Antoine Griezmann, Ernesto Valverde, Aritz Elustondo, Óscar Trejo... Además, Mela Chércoles nos cuenta la última hora del grave accidente de Álex Márquez en el GP de Catalunya.
The Stages of Change Mini SeriesUnderstanding the Contemplation Stage of ChangeIn today's episode we continue our series exploring the Stages of Change model developed by James Prochaska and Carlo DiClemente.This episode explores the contemplation stage, the stage where awareness has begun, but change has not yet fully happened.The part of us that wants change… and the part that is still afraid of it.In this episode we explore:Why awareness and action are not the same thingThe emotional exhaustion of living between two worldsWhy people stay stuck in patterns they know are hurting themThe hidden benefits behaviours can still provideFear, identity, belonging, and nervous system safetyWhy familiar pain can feel safer than uncertaintyThe grief that can come with changeSupporting someone who is in contemplation without pushing or shaming themWe also talk about how contemplation is often a deeply vulnerable stage because once awareness begins, it becomes difficult to fully “unsee” the impact of our behaviours.This episode is an invitation to meet inner conflict with honesty instead of judgement, and to understand that questioning a behaviour is already movement.Journal prompts or reflection:What behaviour or pattern am I currently questioning in my life?What do I fear I might lose if I change?What is this behaviour helping me avoid, numb, regulate, or cope with?How can I best support my nervous system through this?For more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information.
Titulares. El Racing asciende a Primera. Entrevistas a José Alberto, Marco Sangalli y Andrés Martín. El Eldense regresa a Segunda. Tiempo de Opinión. Arbeloa zanja la polémica con Mbappé. Lewandowski anuncia su adiós del Barcelona. Griezmann se despide del Metropolitano. La lucha por la permanencia en Primera. El Barça gana la Copa de la Reina. GP de Catalunya de MotoGP. Los playoffs de la NBA.
This episode is a dense AI-and-abundance conversation about Anthropic's explosive growth, compute shortages, SpaceX becoming a hyperscaler, Google's orbital data-center ambitions, OpenAI's super-app strategy, Claude's legal and small-business “unhobbling,” and a long segment on UAP/UFO disclosure. It also weaves in alignment, privacy, AI personhood, and the idea that the singularity may become visible in space before it does on Earth. Get access to metatrends 10+ years before anyone else - https://qr.diamandis.com/metatrends Peter H. Diamandis, MD, is the Founder of XPRIZE, Singularity University, ZeroG, and A360 Salim Ismail is the founder of OpenExO Dave Blundin is the founder & GP of Link Ventures Dr. Alexander Wissner-Gross is a computer scientist and founder of Reified – My companies: Apply to Dave's and my new fund:https://qr.diamandis.com/linkventureslanding Go to Blitzy to book a free demo and start building today: https://qr.diamandis.com/blitzy Your body is incredibly good at hiding disease. Schedule a call with Fountain Life to add healthy decades to your life, and to learn more about their Memberships: https://www.fountainlife.com/peter _ Connect with Peter: X Instagram Substack Website Xprize Connect with Dave: Web X LinkedIn Instagram TikTok Connect with Salim: X Join Salim's Workshop to build your ExO Connect with Alex Website LinkedIn X Email Substack Spotify Threads Listen to MOONSHOTS: Apple YouTube – *Recorded on May 14th, 2026 *The views expressed by me and all guests are personal opinions and do not constitute Financial, Medical, or Legal advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
Women are being forced to turn to loan sharks due to a "hidden" but devastating form of economic abuse, according to new research. Scottish Women's Aid has published a study on the problem of coerced debt – where an abusive current or ex-partner builds up debt in their victim's name, either without consent or knowledge or through force, threat or coercion. Anita Rani is joined by Dr Jenn Glinski, author of the report and the national policy lead for economic abuse at Scottish Women's Aid, to talk about the report findings.Menopause can be challenging for many women, but for those with ADHD, the experience can often feel like life is completely unravelling. For some women in their 40s, 50s and 60s it can also be the first time they realise they may have ADHD, as fluctuating hormones amplify their challenges with sleep, mood, attention and overwhelm. GP and Menopause expert Dr Helen Wall joined Anita to talk about her new book Menopause and ADHD, which aims to debunk some of the myths and support women navigating the combination.A new medical device to assist at birth is now in use in eight NHS trusts in the UK and 40 hospitals in the whole of Europe. The OdonAssist can replace forceps in many situations and is a much gentler way to deliver a baby which is stuck in the birth canal. NHS Specialist registrar Dr Emily Hotton has worked on the UK clinical trials. She describes how the device works and why it can give a much better outcome for both mothers and babies.M&S has announced that following a successful trial they are ditching the measuring tape for bra fittings. Other underwear retailers have done this for years, but how does it work fitting a bra by eye? Joanna Wakefield-Scurr, Professor of Biomechanics at Portsmouth University, and virtual bra fitter Katie Weir join Nuala McGovern to discuss. Canwen Xu was born in China and moved to the US when she was two years old. She grew up in predominately white areas – North and South Dakota and Idaho. When she was 18 she gave a TEDx talk, titled, I Am Not Your Asian Stereotype, which has been watched more than 3.7 million times. Canwen joins Anita to discuss her debut novel - Boring Asian Female – and its themes of identity, ambition, failure, and obsession.Love it or dread it, flat-pack furniture tests us all. But for Hayley McAuley from Wigan, it's a sport - she's just defended her title as Flatpack World Champion and tells Anita about the win.Presenter: Anita Rani Producer: Dianne McGregor
Menopause can be challenging for many women, but for those with ADHD, the experience can often feel like life is completely unravelling. For some women in their 40s, 50s and 60s it can also be the first time they realise they may have ADHD, as fluctuating hormones amplify their challenges with sleep, mood, attention and overwhelm. GP and Menopause expert Dr Helen Wall joins Anita to talk about her new book Menopause and ADHD, which aims to debunk some of the myths and support women navigating the combination.A "cunning" and "manipulative" former imam in east London has been given a life sentence with a minimum prison term of 20 years for a series of sexual attacks on women and girls as young as 12. Abdul Halim Khan, 54, was described as having abused the trust and authority that came with his position to carry out attacks against seven victims from the local Muslim community between 2005 and 2014. Presenter Anita Rani is joined by BBC Religion editor, Aleem Maqbool, and Aisha K Gill, a professor of criminology at the University of Bristol and expert witness in the case. Love it or dread it, flat-pack furniture tests us all. But for Hayley McAuley from Wigan, it's a sport - she's just defended her title as Flatpack World Champion and tells presenter Anita Rani how she did it.The Government wants to change how women are sentenced, with new courts designed to keep them out of prison and stop them reoffending. Instead, women must commit to change and have regular check ins with a judge. They are called intensive supervision courts and the first is already running in Birmingham, now ministers want to roll them out more widely. We hear from Joy Doal of the women's centre Anawim, who helped set up the pilot, and criminologist Professor Simon Pemberton on whether they really work.We meet the award-winning farmer running free workshops where food starts in the field, not a packet. Milly Fyfe has just been named Farming Woman of the Year at the National Women in Agriculture Awards. Her business, Countryside Kitchen, provides free workshops to show children how to shake cream to turn it into butter and teaches them exactly where their burgers and chicken nuggets come from.Presenter: Anita Rani Producer: Sarah Jane Griffiths
Gary Parrish and Matt Norlander discuss the latest in college basketball. UConn & Michigan will run it back in a title game rematch. Will Dusty May be there to coach it? Then, the latest from NCAA Tournament expansion -- big name coaches don't love it -- and more news about the 2026-27 season. Oh! And Mark Pope is copying us with a mailbag of his own. (0:00) Intro (1:00) the NBA is trying to flirt with Dusty May. That wouldn't happen this offseason, right? (9:00) UConn-Michigan title game rematch on Nov. 6 in Boston (14:30) Is the Mark Pope mailbag a good idea? (23:00) Dan Issel talks candidly about why Kentucky's recruiting has stalled (30:15) Players Era is loaded once again … and GP co-signs the format! (40:30) You'll be shocked to hear the biggest names in coaching don't love expansion Theme song: “Timothy Leary,” written, performed and courtesy of Guster Eye on College Basketball is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts. Follow our team: @EyeonCBBPodcast @GaryParrishCBS @MattNorlander @Boone @DavidWCobb @TheJMULL_ Visit the betting arena on CBSSports.com for all the latest in sportsbook reviews and sportsbook promos for betting on college basketball. You can listen to us on your smart speakers! Simply say, “Alexa, play the latest episode of the Eye on College Basketball podcast,” or “Hey, Google, play the latest episode of the Eye on College Basketball podcast.” Email the show for any reason whatsoever: ShoutstoCBS@gmail.com Visit Eye on College Basketball's YouTube channel: https://www.youtube.com/channel/UCeFb_xyBgOekQPZYC7Ijilw For more college hoops coverage, visit https://www.cbssports.com/college-basketball/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices