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Stay up-to-date with the latest sports news from KwaZulu-Natal, South Africa and around the world. Read stories here
Stay up-to-date with the latest sports news from KwaZulu-Natal, South Africa and around the world. Read stories here
Luis J. Gomez and Mike Cannon join Zac Amico and discuss Luis' return to the show, Does It Live - hot air balloon accident, Murder Dogs - the kids hiding on a car from a pit bull and the man who hit pit bulls attacking him with a 2x4, field days as kids, 3 new Top Girl submissions, the death of Chef Anne Burrell, the woman who threw a hot grill during a fight, tips for a great blow job, the lion who snuck into a supermarket in South Africa and so much more!(Air Date: June 23rd, 2025)Support our sponsors!SmallBatchCigar.com - Use promo code: GAS10 for 10% off plus 5% bonus points!YoKratom.com - Check out Yo Kratom (the home of the $60 kilo) for all your kratom needs!BodyBrainCoffee.com - Use promo code: ZOO15 to get 15% off!Zac Amico's Morning Zoo plug music can be found here: https://www.youtube.com/watch?v=oMgQJEcVToY&list=PLzjkiYUjXuevVG0fTOX4GCTzbU0ooHQ-O&ab_channel=BulbyTo advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!Submit your artwork via postal mail to:GaS Digital Networkc/o Zac's Morning Zoo151 1st Ave, #311New York, NY 10003You can sign up at GaSDigital.com with promo code: ZOO for a discount of $1.50 on your subscription and access to every Zac Amico's Morning Zoo show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Luis J. GomezTwitter: https://twitter.com/luisjgomezInstagram: https://instagram.com/gomezcomedyYouTube: https://www.youtube.com/c/LuisJGomezComedyWebsite: https://www.luisofskanks.comMike CannonTwitter: https://twitter.com/IAmMikeCannonInstagram: https://instagram.com/IAmMikeCannonZac AmicoTwitter: https://twitter.com/ZASpookShowInstagram: https://instagram.com/zacisnotfunnySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Civil organisations in Mozambique say at least 120 children have been kidnapped by insurgents in the north of the country. The Human Rights Watch group warn of a rise in abductions in the country's troubled nothern province of Cabo Delgado. The children are reportedly being used by Al-Shabab, an insurgent group linked to the so-called Islamic State, to transport looted goods, cheap labour and in some cases as child soldiers. We'll hear from someone closely monitoring the kidnappings.Also, are there increased US bombings against targets in Somalia since Donald Trump became president?And we meet Cathy Dreyer, the first female ranger to head up the team at the Kruger National Park in South Africa!Presenter: Audrey Brown Producers: Alfonso Daniels and Nyasha Michelle Technical Producer: Jack Graysmark Senior Journalist: Karnie Sharp Editors: Alice Muthengi and Andre Lombard
In this episode, I sit down with Jonathan Cornish, the spirited co-founder and “Head Bandit” behind The Froot Thief—a fruit snack brand that's turning heads and winning lunchboxes. Jonathan's story is one of grit, gratitude, and big flavor. We discuss how a family-run business gave him and his brother their first break over 25 years ago, and how that act of faith continues to shape their approach today. That foundation—combined with deep experience in retail and manufacturing—set the stage for a snack brand that's anything but ordinary. We dive into how The Froot Thief went from a bold idea during lockdown to landing on Costco shelves nationwide. What I love about this episode is how honest Jonathan is about the risks, the emotional journey, and the fulfillment that comes from building something you truly believe in. From production lines in South Africa to school lunches in the U.S., this is a story about purpose, play, and the power of trusting your instincts. Here are a few highlights from our conversation: * How a simple act of belief launched a 25-year entrepreneurial journey * The Costco call that changed everything: “I'll take every strand you can make” * Creating a clean-label fruit snack that's as fun as it is nutritious * Navigating tariffs, manufacturing, and the realities of scaling internationally * Why “fruit spaghetti” and 100 inches of fun are stealing the snack spotlight Join me, Ramon Vela, as I listen to the episode and discover why this snack brand is not only worth trying but also worth supporting. If you've got kids, love fruit, or just want a great founder story, you won't want to miss this one. For more on The Froot Thief, visit: https://www.frootthief.com/ If you enjoyed this episode, please leave The Story of a Brand a rating and review. Plus, don't forget to follow us on Apple and Spotify. Your support helps us bring you more content like this! * Today's Sponsors: Augmentum Media - Influencer Marketing for Consumer Brands: https://www.augmentum-media.com/story What secret do fast-growing Health and Wellness brands like Xtendlife, Nourished, and Hunter & Gather share? They all outsource their influencer marketing to the experts at Augmentum. Augmentum is offering "The Story of a Brand Show" listeners a 30-minute consulting session AND a personalized influencer strategy plan built by their experts for you to implement either with them or in-house. Visit the link above to learn more.
27.06.25 Pt 1 - Gareth Cliff, Ben Karpinski, and Simphiwe Mthethwa kick off the morning with a surprising stat — Argentina now leads the western world in GDP growth. What lessons can South Africa take from that? They also unpack the jaw-dropping price tag of a luxury apartment going for over R100 million, and question whether we're raising a generation of adults who lack basic problem-solving skills. The Real Network
This week, we are discussing a sequel that gave us some pretty insane frog inspired songs, "Return to Frogtown". This one really got under Jamie's skin and we had a bad movie sequel expert Nick join us as well to break down everything this one threw at us. We talked the terrible flying, the lack of fight scenes, a twist that Doug thought happened but didn't, a half frog/half woman, and a ton more. We will never see a sequel like this again but we did discuss who could star in a present day remake. This one will make your "meaner and greener" for sure.Watch the unedited video review at sequelsonly.com/frogtown2The next sequel up is "Transylmania" which is a sequel to the Dorm Daze flicks... sorta, it has a few of the same character names but we will take it talk with the amazing Musetta Vander. Musetta talked about her journey from South Africa to Hollywood that included a Tina Turner music video, a Murder She Wrote, Mortal Kombat 2, Wild Wild West, and so much more. Musetta was an absolute blast.Follow us on all social media @sequelsonly, and our website is sequelsonly.comReview, rate, and share us with your friends, enemies, neighbors, exes, and even that annoying supermarket clerk!
This episode of the Only Business Podcast asks a question most entrepreneurs avoid: Do you like yourself? We explore how self-perception quietly shapes pricing, leadership, boundaries, decision making, and long term business health. If you have been feeling stuck, scattered, or disconnected from your work, this episode will help you reconnect with the person behind the business and build from a stronger foundation.
Joining Audrey for this week's REELTalk - Direct from South Africa, Dr. PETER HAMMOND will be here! PLUS, Comedian JEFF ALLEN will be with us to discuss, Jeff Allen's Stand Up To Trafficking Celebrity Golf Classic! AND, author of Mao's America, XI VAN FLEET will be here! PLUS, Legal Analyst, CHRISTOPHER HORNER will be here! PLUS, from the Heritage FDN, Dr. STEVEN BUCCI will be here! In the words of Benjamin Franklin, "If we do not hang together, we shall surely hang separately." Come hang with us...
Daily Dose of Hope June 27, 2025 Scripture – Matthew 18:21-35 Prayer: Holy God, Thank you for your incredible mercy. Your compassion is never-ending and your love is powerful. We are overflowing with gratitude. Help us demonstrate this same compassion and love toward others. May we become people of grace and see people through your eyes. In Your Name, Amen. Welcome back to the Daily Dose of Hope, a Deep Dive into the Gospels and Acts. I just want to remind you all of our amazing worship night tonight at 7:30pm AND our special guest on Sunday. Dr. David Wilkinson is giving the message in the English-speaking service. He is a PhD in both astrophysics and theology and his life's work has centered on the intersection between the Christian faith and science. After the 9:30 service, he has also agreed to a Q&A in the social hall, where a pancake and sausage brunch will be available by donation. All donations will go to the Residing Hope Children's Home. Today is part two of Matthew 18. Here we have this very uncomfortable parable on forgiveness. Peter wants to know how far should forgiveness be extended. I mean, Jesus had just offered this conflict mediation model for churches to ensure that justice is upheld. But what about mercy? Jesus' answer is really fascinating. He basically is saying, “Stop keeping count!” Let's talk a bit about the parable itself. A servant owes his master a huge sum of money, something like 10,000 bags of gold. The servant was facing both imprisonment and the sale of his family to compensate for the debt. He goes to the master and asks for mercy. The readers are totally surprised – the master shows tremendous compassion and mercy. He totally forgives the huge debt. Unheard of and an act of extravagant compassion. That same servant then goes demanding payment of a debt that a fellow servant owes him. This isn't a big debt, but something smaller and more manageable. When the fellow servant asks for more time, the forgiven servant refuses, denies compassion, and has the poor guy thrown in prison. Seeing the injustice of all of this, there are whistleblowers that see what happens and let the master know. The master is enraged and reinstates the man's debt. How could he fail to show compassion after such great compassion was shown to him. He is imprisoned and tortured. While the ending is really horrific, Jesus is once again making a point. Forgiveness is critical and yet it is very hard. If we look at the whole of Matthew 18, we see the need of both holding people accountable and offering extravagant compassion and forgiveness. How do we even begin to reconcile this as a church? Upon doing research on this topic, one scholar suggested that the most powerful and instructive model is the Truth and Reconciliation Commission in post-apartheid South Africa, guided by Bishop Desmond Tutu. Reconciliation entails both the offer of forgiveness and the naming and acceptance of responsibility for wrongful, wounding conduct. This approach to mercy and justice is congruent with Jesus' call in Matthew 18 as a whole: while the faith community prioritizes grace and mercy, it also holds its members accountable for what they do to others. But what else might Jesus be saying in this parable? Pay compassion forward. God has been extraordinarily compassionate toward us. He gave his Son for us, so we might live abundantly now and in the future. Our sins are forgiven, our slate has been wiped clean. We owe Him a debt of gratitude. And yet, here we see what that looks like in a practical way. Show mercy, demonstrate compassion, love well, and forgive. Blessings, Pastor Vicki
Mike Wills speaks to Professor Johan Fourie, economist at Stellenbosch University, to help us unpack the economic drivers behind this gambling boom and what South Africa can do to shift the culture toward more responsible financial decision-making. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5Follow us on social media:CapeTalk on Facebook: https://www.facebook.com/CapeTalkCapeTalk on TikTok: https://www.tiktok.com/@capetalkCapeTalk on Instagram: https://www.instagram.com/CapeTalk on X: https://x.com/CapeTalkCapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.
Mike Wills speaks to Professor Dirk Kotzé, political science expert at the University of South Africa, to assess the current health of the GNU, what it’s achieved, where it's vulnerable, and whether it can survive the tests ahead—especially with the 2026 local elections looming. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5Follow us on social media:CapeTalk on Facebook: https://www.facebook.com/CapeTalkCapeTalk on TikTok: https://www.tiktok.com/@capetalkCapeTalk on Instagram: https://www.instagram.com/CapeTalk on X: https://x.com/CapeTalkCapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.
John Simpson, in discussion with the BBC's unparalleled range of experts across the world, analyses whether the Iranian regime has successfully weathered the storm caused by the attacks by Israel and the United States, examines the state of the NATO alliance, and looks at the ferocious gangland culture of Cape Town in South Africa.
Send us a textFrom street violence to digital drama, this episode traverses the complex landscape of modern culture with raw honesty and sharp insight.We open with a sobering discussion about a deadly shooting in Georgia, exploring how seemingly minor conflicts escalate to fatal conclusions when guns enter the equation. This reality check sets the tone for our unflinching approach to difficult topics that define our communities.The conversation shifts to B. Simone's viral moment lamenting her financial downgrade to shopping at H&M – a perfect case study in how creators overestimated their pandemic popularity and now face harsh economic realities. We dissect her career trajectory, from plagiarism allegations to friendship fallouts, revealing how public perception shapes influencer longevity in today's digital marketplace.One of our most powerful segments tackles the problematic platform given to non-Black voices discussing their use of the N-word on Angela Yee's show. We challenge the responsibility of Black media personalities who prioritize viral moments over protecting cultural boundaries, and contrast America's approach to hate speech with South Africa's strict legal consequences for racial slurs.Marvel fans will appreciate our deep dive into Ironheart, where we praise the show's quality while criticizing Disney's release strategy that robbed this Black female superhero of the sustained cultural conversation she deserves. Our analysis goes beyond simple review to examine how corporate decisions impact representation in media.The episode concludes with a revealing look at the Trump administration's contradictory Iran policies, highlighting the disconnect between public posturing and behind-the-scenes diplomacy that characterizes modern political theater.Follow us on all social platforms @talkfnftv and join our community of critical thinkers who aren't afraid to challenge mainstream narratives while diving deep into pop culture phenomena.
Aubrey converses with Beth Arendse, the newly appointed CEO at Business and Arts South Africa [BASA], about hr journey to and passion in empowering young people with essential skills, market access and business knowledge, enabling them to thrive in an increasingly competitive and evolving sector. The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.
From The Ruck, the rugby podcast from the Times & Sunday Times we present: The Red Lions.A special three-part podcast series covering 75 years of the British & Irish Lions through the voices of the players involved and the pages of The Times and Sunday Times.The Lions have been rugby's great adventurers since 1888. But it was not until the 1950 tour of New Zealand that they adopted their famous red jersey.Through this series we will build a golden thread that links that band of intrepid adventurers - the last to go on tour by boat - with this year's ultra professional squad of Lions who will take on Australia.Episode three begins with the Lions struggling for success in the professional era and unable to emulate the triumph of '97 before finishing with the strangest Lions tour of all, during covid times in South Africa. In between Ian McGeechan and Warren Gatland steer the famous red jersey to glory in defeat, victory and a draw. Hosted on Acast. See acast.com/privacy for more information.
Stephen Grootes discusses with Chris Yelland, managing director, EE Business Intelligence about Eskom’s secretive electricity pricing deals with smelters, uncovering how these long-term agreements may be costing South Africa billions while raising serious concerns about transparency and economic fairness. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702702 on TikTok: https://www.tiktok.com/@talkradio702702 on Instagram: https://www.instagram.com/talkradio702/702 on X: https://x.com/CapeTalk702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalkCapeTalk on TikTok: https://www.tiktok.com/@capetalkCapeTalk on Instagram: https://www.instagram.com/CapeTalk on X: https://x.com/Radio702CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.
As Youth Month draws to a close, Wasanga Mehana speaks to Nyiko Mgiba, one of South Africa’s official delegates to the Y20 Summit 2025, the official youth engagement group of the G20. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen.Thank you for listening to this podcast from Early Breakfast with Africa MelaneFor more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBUListen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalkhttps://buff.ly/NnFM3NSubscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetcFollow us on social media:702 on Facebook: https://www.facebook.com/TalkRadio702702 on TikTok: https://www.tiktok.com/@talkradio702702 on Instagram: https://www.instagram.com/talkradio702/702 on X: https://x.com/Radio702702 on YouTube: https://www.youtube.com/@radio702CapeTalk on Facebook: https://www.facebook.com/CapeTalkCapeTalk on TikTok: https://www.tiktok.com/@capetalkCapeTalk on Instagram: https://www.instagram.com/CapeTalk on X: https://x.com/CapeTalkCapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.
Data is the lifeblood of every organisation, driving innovation, enhancing customer experiences and influencing strategic decisions. But managing this invaluable asset has never been more challenging. Hybrid IT environments – where some organisational data sits in the cloud other data resides in on-premises infrastructure – only adds to this complexity. In this second episode in a series of three delving into the ins and outs of Azure cloud deployments, Preegan Chetty, Azure product manager at First Distribution, discusses the data governance procedures that ensure organisational data is stored in the most useful, cost-effective and compliant ways. The first episode centred on effective cost management techniques for the Azure cloud environment. You can watch that episode here. In this episode, Chetty delves into: • Why the complexity of data governance increases when organisations migrate from on-premises to hybrid cloud environments; • The factors organisations should consider when deciding which data they should keep where; • What Dora legislation is and how it affects the hybrid data strategies of South African organisations; • Other legislation impacting data governance in South Africa; • The tools Azure provides to help data architects structure distributed data in ways that do not have a negative impact on performance; • Data governance for disaster recovery; and • The impact data governance decisions have on an organisation's cloud costs. Don't miss an informative discussion! TechCentral
Stay up-to-date with the latest sports news from KwaZulu-Natal, South Africa and around the world. Read stories here
Wasanga Mehana speaks to Liezel van der Westhuizen who brings you, your weekend fitness guide. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen.Thank you for listening to this podcast from Early Breakfast with Africa MelaneFor more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBUListen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalkhttps://buff.ly/NnFM3NSubscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetcFollow us on social media:702 on Facebook: https://www.facebook.com/TalkRadio702702 on TikTok: https://www.tiktok.com/@talkradio702702 on Instagram: https://www.instagram.com/talkradio702/702 on X: https://x.com/Radio702702 on YouTube: https://www.youtube.com/@radio702CapeTalk on Facebook: https://www.facebook.com/CapeTalkCapeTalk on TikTok: https://www.tiktok.com/@capetalkCapeTalk on Instagram: https://www.instagram.com/CapeTalk on X: https://x.com/CapeTalkCapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.
Guest: Jan De Koning | Editor at Rugby 365 The Springboks face the Barbarians for the first time on South African soil. Wasanga Mehana speaks to Editor at Rugby 365, Jan De Koning. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.
Stay up-to-date with the latest sports news from KwaZulu-Natal, South Africa and around the world. Read stories here
Stay up-to-date with the latest sports news from KwaZulu-Natal, South Africa and around the world. Read stories here
The Hurricanes organisation, and players past and present, have come together in a fundraising effort to support Hurricanes wider training group member Nui Muriwai and his partner, Mereana Pearce. Mereana, 20, was recently diagnosed with SCCOHT (Small Cell Carcinoma of the Ovary, Hypercalcaemic Type), a rare and aggressive form of ovarian cancer that only affects one in 10 million women worldwide. Since her diagnosis, Mereana has undergone intensive rounds of chemotherapy, two major abdominal surgeries, high-dose radiation, and ongoing immunotherapy – all while being told she may have months to live. Given how few women are impacted by this type of cancer, the treatment Mereana requires is extremely limited, costing an average of $60,000 to $70,000 for every four doses. To help support Mereana, the Hurricanes welcome contributions to Mereana's Givealittle page, and are hosting a Trade Me auction, thanks to the kind donations of Sky Stadium, NZ Super Rugby clubs, Hurricanes players and Alumni in an effort to raise funds for her ongoing treatment and recovery. Among the items on offer in the auction include: A corporate box alongside two Hurricanes legends at the All Blacks v South Africa test at Sky Stadium in Wellington on 13 September A test match-worn jersey donated by Tyrel Lomax – worn in his 39th test for the All Blacks against Australia in Sydney, 2024 A signed test match-worn jersey donated by Brad Shields – worn in his fifth test for England against Australia at Twickenham in 2018 An All Blacks jersey signed by Dane Coles and embroidered with his career stats A round of golf with Jordie Barrett and Christian Cullen for two people in Wellington/Kapiti Coast Five fully-signed Marvel jerseys from each of the New Zealand-based DHL Super Rugby Pacific teams Lunch with three of the Hurricanes' All Blacks in Wellington, plus captain's run and hospitality access A 2025 Hurricanes heritage jersey signed by this year's squad “This is not an easy thing for us to ask,” Mereana said. “My family has always managed quietly, without seeking help. But more recently, with the news that I potentially have a couple months left to live, we humbly reach out. “If you are in a position to offer support, no matter the size, please know that we are deeply grateful. Your support means more than words can express.” “We were devastated to learn of Mereana's diagnosis,” Hurricanes chief executive Avan Lee added. “Nui has been great to have at the Hurricanes, and Nui and Mereana are a lovely young couple. It was amazing to see them both at our awards night recently. We just want to show our support for them, so hopefully the rugby community get behind this as well.” Anyone interested in providing to Mereana's Givealittle page can do so here. Items on the Trade Me auction are live now and can be bid for here. Terms & Conditions for the auction can be found here.See omnystudio.com/listener for privacy information.
Television and radio host Dan Corder and comedian/actor Eugene Khoza join Trevor to discuss relations between Blacks and Whites in South Africa. The three dig deep into the country's racial history, current social climate, and the myth of “white genocide." Learn more about your ad choices. Visit podcastchoices.com/adchoices
What if your blood pressure — even just a little too high — is quietly damaging your brain? What if it's increasing your risk of a heart attack or stroke, without you ever feeling a thing? In this episode, Professor Tim Spector reveals why blood pressure is one of the most overlooked – and most dangerous – health issues today. He explains why “normal for your age” might not be safe at all, why medication alone isn't the full answer, and how small, daily changes could dramatically reduce your risk of serious disease. Can your gut microbes raise your blood pressure? Can a banana be as powerful as a pill? Is beetroot juice really three times more effective than cutting salt? You'll also learn why 80% of the salt we eat isn't from the shaker, how stress and sleep secretly push your pressure up, and what most doctors still miss when treating hypertension. If you've ever been told your blood pressure's “fine” — or never measured it at all — this episode might change the way you think about your future health.
Britt Longoria hunts across 6 continents—but, as she explains, no longer collects taxidermied trophies—holds a prestigious SCI Diana Award, is working on a Ph.D., and chairs a foundation committed to safeguarding wild ecosystems. But behind the headlines and viral leopard photo is a woman with grit, grace, and definitely something to say. She describes formative hunts in Maine and South Africa, dealing with global backlash, and explains why storytelling—not shouting—might be the most powerful weapon in conservation. From unforgettable hunts to memorable challenges, she eloquently describes hunting with purpose, intellect, and a passion for honoring the hunt. More info: Britt Longoria Honor the Hunt https://brittlongoria.com/ Visit the Legendary Brands That Make MOJO's Duck Season Somewhere Podcast Possible: MOJO Outdoors Alberta Professional Outfitters Society Benelli Shotguns BOSS Shotshells Bow and Arrow Outdoors Ducks Unlimited Flash Back Decoys GetDucks.com HuntProof Premium Waterfowl App Inukshuk Professional Dog Food onX Maps Use code GetDucks25 Sitka Gear Tom Beckbe USHuntList.com Like what you heard? Let us know! • Tap Subscribe so you never miss an episode. • Drop a rating—it's like a high-five in the duck blind. • Leave a quick comment: What hit home? What made you laugh? What hunt did it remind you of? • Share this episode with a buddy who lives for duck season. Want to partner? Have or know a story to share? Contact: Ramsey Russell ramsey@getducks.com
I sat down with one of my South African Professional Hunters, Kobus Kok, at the Dallas Safari Club convention and recorded a short interview. Among other things, we discuss how he got started in this line of work along with some noteworthy experiences from his career, like two extremely close range encounters with buffalo and one kudu hunt in the snow. We also talk about misconceptions people have about hunting Africa, common mistakes visiting hunters make, and how to make the most out of a hunt in Africa. Sponsor: Get in touch with me to make your Africa hunting dreams come true on a hunt with Johan or Kobus in South Africa. We offer outstanding hunting safaris, simplified hunt logistics, assistance with many of the pain points associated with a hunt, and up front pricing with no extra fees. We have space remaining for a Free State hunt in October 2025 and for Limpopo/Free State hunts in April, May, September, October, and November 2026. Visit bestsafarihunt.com or email me at john@thebiggamehuntingblog.com to learn more. Ep 356: PH Interview-French Foreign Legion to surrounded by crocs in a rowboat – Interview with Johan Seyffert (Kobus' partner) referenced in episode.
When her children beg her to tell them stories, a young mother sets off on an adventure to find stories to tell them. A folktale from South Africa that explains the origin of stories. An episode from Journey with Story, a storytelling podcast for kids ages 4-10. (duration - 15 minutes) We are thrilled to announce that Million Podcasts has featured Journey with Story in SIX of their "Best Podcasts", including Best Kids Podcasts, and Best Storytelling Podcasts. Million Podcasts Our Journey with Story teeshirts are now available for purchase from our website .https://journeywithstory.printify.me To download this month's free coloring sheet, simply subscribe to my Patreon here, it's free! By subscribing, you not only support our mission to ignite imagination through enchanting fairy tales but also receive exclusive benefits like monthly free coloring sheets corresponding to our podcast episodes, and more! Your support means the world to us and enables us to continue creating captivating content for children everywhere. Thank you for joining us on this adventure!
Completely new universes and deeper awarenesses can arise when we gather in sacred intimate conversations. That's why this podcast is in its 13th season! I knew how grateful I am for Marina's videography and photography at my last 4-5 retreats. I'm aware of how inspired I am at the personal, parental, spiritual and professional evolution I've witnessed coaching her and the gift of her vulnerability to our coaching community. I'm grateful for the contribution of her mastery in the realm of water rituals for my clients at retreats. However it wasn't until we sat down for this podcast that we really felt the massive impact of all these years working together, the impact on our friendship, sisterhood, professional relationship, personal and collective evolution. It's so good to reflect! Without reflection, the profound impact of these experiences stay concealed, like a hidden ripe fruit that we never got to sink our teeth into! Syncing our teeth into our glorious journey together, we also discussed... -How the first time I hired her, a client had made unconscious comment that pierced Marina's heart and I made sure to address it, integrate it and include her in the group's transformation- she felt safe and seen. -How exquisite it was to have her lead a couples water ritual in Costa Rica utilizing underwater photography and community to further bond and celebrate sacred partnership (setting the stage for a secret engagement proposal!) -How a client also in the film industry, publicly honored all the work Marina had done, the work of 7 to 10 people, and how extraordinary she is flowing in and out of her masculine and feminine energies -How our trust has grown over the years such that she stepped into support a client during a process where I was helping someone else. We felt each other having each other's back in combined service to my community- what a gift. -How we are no different than any other relationship, having a rupture that we repaired that led to the deepest bonding we ever shared as if we were two goddesses in a temple, downloading wisdom from the cosmos sitting beside the infinity pool on the beach in Isla Mujeres. -How my mentorship as an entrepreneur, a woman several decades older than her, yet also a woman of great vulnerability, transparency and honesty, has been a safe place for her to continue to grow over time, ending an old pattern of leaving if things got uncomfortable. -How her commitment to stay year after year coaching in my community has supported her sitting in the fire in her current romantic relationship while deepening her own relationship with herself in the face of anything, so inspiring! ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Marina: Marin San Martín is a Water Priestess and Deep Intimacy Coach, specialized in conscious movement, authentic relating, sacred sexuality, embodiment and water healing practices. Marin is a water advocate specializing in underwater filmmaking & photography, as well as water contact dance facilitation, Janzu therapy, underwater performance and healed water promotion. As an Artivist, she has showcased her work in various galleries and art fairs around the world. Her desire to discover the depth and diversity of humanity has led her to travel to 40 countries to facilitate and work in places like London, South Africa, Portugal, India, Thailand, Brazil, Iceland, US and México. “My need to live life fully has led me on an adventurous journey of consciousness expansion and transformational tool acquisition. I'm committed to sharing these skills with any who want to live and flow in alignment with their true essence.” Her projects encompass channeling the voice of water through underwater performances, therapeutic experiences , and experimental art forms, blending cinematic techniques with holistic themes. Founder of Dea Cosmos in 2019, an international community of women standing for the expansion of consciousness. YT: https://www.youtube.com/channel/UCgXr6xw3zTIl9XPsQcb2pSQ IG: https://www.instagram.com/marincosmos/ Website: https://marincosmos.com/ Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
Ep. 188 (Part 2 of 2) | Dr. Sally Adnams Jones has pioneered the field of art therapy as an agent of transformation and healing, choosing to work particularly with people living with no economic infrastructure: refugees, and victims of natural disasters, genocide, war, pandemics, and more. What Sally has found is that creating art within a community works miracles for the dispossessed and traumatized, in that it provides an embodied, practical method of engendering feelings of pride, a sense of belonging, finding one's voice, and perceiving the future as something one can affect and shape. In fact, this work is applicable to everyone everywhere—it is in accessing our creativity that we come to ask, “How do we start to build the world we need?” An Integral Taoist, Sally shares her perspective on the yin and yang of creativity, explaining that ultimately, creativity is emergence working through the human body.At the heart of Integral Taoism is an understanding that the nature of emergence itself is to become aware of your polarity and integrate it. The more you do that, the more creative you become. The discussion transitions from the dance of polarity in creativity to how the polarities of yin and yang are playing out in politics today. Sally is a Canadian therapist and exceptionally well informed about politics—here we gain a perspective on current U.S. – Canadian relations and world politics that is revelatory. Recorded May 29, 2025.“Every single Canadian is deeply traumatized right now.”Topics & Time Stamps – Part 2How the movement between parts and whole, yin and yang, plays out in politics (01:21)The threat to Canada's sovereignty, what Canada is doing in response, and Canada's unifying, integral leader (03:12)How did it feel when Trump started talking about annexing Canada? (06:44)Under the Trump regime, the U.S. has become an arms dealer (10:21)How Sally's growing up in South Africa under constant threat of civil war informs her views of fascism and the reversal of the American ideal of democracy (13:12)Advice for political resisters: establish a line that cannot be crossed (18:54)Coordinated resistance to the U.S. from external sources (24:14)Global politics, macroeconomics, and the rise of authoritarianism (27:36)Misinformation and the radicalization of young white men through the fourth estate (30:22)New challenges we face with fascism, and why American tech bros think Western Civilization is under threat (34:54)The future: who has control of the skies? (39:49)What is the most strategic thing one can do? (41:16)How do you stay grounded and balanced? Learning self-regulation, connecting with nature (43:56)Resources & References – Part 2Sally Adnams Jones, Art-Making with Refugees and Survivors: Creative and Transformative Responses to Trauma After Natural Disasters, War and Other CrisesSally's website: sallyadnamsjones.com Sally's podcast: Radical Emergence
Hailing from Kagiso, a township in South Africa whose name means "Peace," BNinjas is a deep house producer whose work embodies both a unique creativity and authenticity. Over the years, South Africa has emerged as a hub for deep house talent, and BNinjas is one of the standout artists shaping its future.An underground House music enthusiast from the west side of Johannesburg, BNinjas has developed a core style that combines muted Deep House with soft, rounded edges,leaning toward minimalism without ever becoming monotonous. His music is defined by a raw yet refined blend of minimalist, floor-moving rhythms, with swinging MPC-driven drums that give his tracks a unique pulse. Drawing influence from artists like Max Graef and Glenn Astro, his sound balances subtle complexity with deep, danceable grooves, setting him apart in the underground House scene. @bninjas-bninjas
Mike Wills speaks to Julia Hampton, who has spent years researching unemployment in South Africa. Once an advocate for informal business development herself, Hampton has come to challenge long-held assumptions about the scale and impact of this so-called “invisible economy.” Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5Follow us on social media:CapeTalk on Facebook: https://www.facebook.com/CapeTalkCapeTalk on TikTok: https://www.tiktok.com/@capetalkCapeTalk on Instagram: https://www.instagram.com/CapeTalk on X: https://x.com/CapeTalkCapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.
Stephen Grootes speaks to Vurhonga Rikhotso, CFO of Bonitas, about the fund’s 13.4% return on contributions and growth in membership to over 731,000, making it the second-largest open medical scheme in South Africa. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702702 on TikTok: https://www.tiktok.com/@talkradio702702 on Instagram: https://www.instagram.com/talkradio702/702 on X: https://x.com/CapeTalk702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalkCapeTalk on TikTok: https://www.tiktok.com/@capetalkCapeTalk on Instagram: https://www.instagram.com/CapeTalk on X: https://x.com/Radio702CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.
Stephen Grootes speaks to Keith Webb, Finance Sector Lead at RMB about South Africa's R440bn grid infrastructure investment and RMB's initiative to drive energy sector growth through innovative funding and job creation. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702702 on TikTok: https://www.tiktok.com/@talkradio702702 on Instagram: https://www.instagram.com/talkradio702/702 on X: https://x.com/CapeTalk702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalkCapeTalk on TikTok: https://www.tiktok.com/@capetalkCapeTalk on Instagram: https://www.instagram.com/CapeTalk on X: https://x.com/Radio702CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.
In this webinar, Alec Hogg hosts Jonty Sacks of Jaltech and Vincent Maposa of solar subscription firm Wetility to unpack a rare investment opportunity that blends attractive yields with powerful Section 12B tax incentives. Discover how investors can offset up to 235% of their investment against taxable income - potentially recovering more than their full capital outlay in year one - while funding thousands of solar installations across South Africa. With low default rates, a robust partner in Wetility, and unmatched diversification through a residential-focused model, this structure offers more than just returns: it's a stake in solving SA's energy crisis. For more information, visit - https://bit.ly/3Td3PTB.
President Donald Trump has recently criticized the ANC-led government of South Africa for what he says are state-sanctioned, racist policies that have been endangering white farmers.In this episode, I sit down with South African businessman and entrepreneur Robert Hersov to get a read on what's happening in the country. What is the real story surrounding white farmers in South Africa today? What role have Iran and Russia played in the region? And what can we expect from U.S.-South Africa relations moving forward, after the confrontational meeting between Trump and President Cyril Ramaphosa last month?“In South Africa, we have two farm attacks a day, two murders of farmers a week. And of those farm murders, 20 percent of them involve rape and torture,” says Hersov.“Cyril Ramaphosa went back to South Africa and proclaimed his meeting as a huge victory,” says Hersov. “I think America is about to unleash serious punishments—not on South Africa, but on the leaders.”Views expressed in this video are opinions of the host and the guest, and do not necessarily reflect the views of The Epoch Times.
It's another edition of the "Alternatives to a Fave" series! This time: Sauvignon blanc. As an extension of the Grape Mini-series, for this series I come up with lists of wines that lovers of a specific grape can try as alternatives. Sauvignon blanc is not a one note! It has so many different styles -- from the acidic, minerally, citrus and flinty notes of Sancerre and Pouilly-Fumé to the tropical fruit, peach, grass, green pepper, and sauteed herb aromas in New Zealand and the blends with Semillon in Bordeaux, there are many, many iterations of this very popular grape. Photo: Sauvignon Blanc in South Africa. Credit: Getty Images from Canva After a brief refresh on the Sauvignon blanc grape, in this show I come up with a list of eight wines that are alternatives -- things like Chablis for the more minerally, flinty substitutes for Sancerre, and then fruity alternatives like Vermentino to stand in for Chilean or New Zealand Sauvignon. I hope, as usual, that this show opens some new doors and gives you new ideas of wines to add to your repertoire! Full show notes and all back episodes are on Patreon. Join the community today! www.patreon.com/winefornormalpeople _______________________________________________________________ This show is brought to you by my exclusive sponsor, Wine Access – THE place to discover your next favorite bottle. Wine Access has highly allocated wines and incredible values, plus free shipping on orders of $150 or more. You can't go wrong with Wine Access! Join the WFNP/Wine Access wine club and get 6 awesome bottles for just $150 four times a year. That includes shipping! When you become a member, you also get 10% all your purchases on the site. Go to wineaccess.com/normal to sign up!
In this episode of Two Bees in a Podcast, Dr. Jamie Ellis and Amy Vu are joined by Mike Allsopp—Senior Researcher in honey bee research for the Agricultural Research Council in Stellenbosch, South Africa to discuss beekeeping in South Africa. This episode ends with a Q&A segment. Check out our website: www.ufhoneybee.com for additional resources from today's episode.
Parker and Landon discuss the latest in motorsports around the world. They breakdown Dale Jr's unique accomplishment, their in-season challenge brackets, and the historical trends in downforce. Parker then shares his excitement for the upcoming Lime Rock Park Truck race. They both dive into F1 news, with a rumor surrounding Vettel returning to Red Bull, and South Africa getting an F1 track. Finally they dive into IndyCar and MotoGPs latest ownership changes. Leave us a voicemail! https://moneylap.com Or email us! friends@themoneylap.com Timestamps: 00:00 - Intro & Supercar Experience 10:17 - NASCAR Pocono Recap & Dale Jr Crew Chief Story 12:20 - In-Season NASCAR Bracket Challenge 26:39 - NASCAR Downforce History 34:30 - Xfinity Series TV Ratings 37:27 - South Africa Sponsoring Anthony Alfredo 39:10 - NASCAR Trucks at Lime Rock Park Preview 43:06 - F1 News: Vettel/Red Bull & Kyalami Circuit 47:31 - IndyCar Recap & Brad Pitt's Motorsports Fandom 50:09 - Liberty Media Acquires MotoGP 53:12 - Race Picks: Atlanta, Lime Rock, Red Bull Ring 59:29 - Reviews 1:04:32 - Outro (Timestamps are a rough timing and may require a little scrubbing to find the start of the topic) The Money Lap is the ultimate motorsport show (not a podcast) with Parker Kligerman and Landon Cassill professional racecar drivers and hilarious hosts taking you through the world of motorsports. Covering NASCAR, F1, Indycar, and more, they'll provide the scoop, gossip, laughs, and stories from the racing biz. With over 1900 unique products currently in stock, Spoiler Diecast boasts one of the largest inventories in the industry. We are NASCAR focused, offering a wide range of diecast and apparel options. But that's not all. We've expanded our catalog to include diecast for dirt/sprint cars, Indycar, and F1. As passionate racing fans ourselves, we're constantly growing our offerings to cater to different forms of racing. Use promo code "moneylap" for free shipping. https://www.spoilerdiecast.com/ Copyright 2025, Pixel Racing, LLC. All Rights Reserved.
Grab a copy of my new book Habits of High Performers here - www.thehabitbook.comIn this 1:1 episode, I'm sharing a short excerpt from one of the chapters in my upcoming book Habits of High Performers—a section called Do The Work.It's a small glimpse into the mindset that high performers rely on when motivation runs out and the real work begins.In this episode, you'll discover:Why ultra-endurance athlete Dean Karnazes is the definition of discipline—and how he built itThe 4 mental habits Dean uses to conquer physical and emotional limitsWhat it really means to focus on the next step, not the finish lineWhy high performers always play the long game—and how you can tooThis is the first time I've shared any part of the book publicly—and I'm excited for you to hear it.Quick note: the podcast will be taking a short break as I head to South Africa with Caroline and Finn for some much-needed time offline. But I'll be back soon—energised and ready to go.If this resonates, be sure to pre-order Habits of High Performers at thehabitbook.com.If you're interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.comSend me a personal text message- Pre-order my new book TODAY - www.thehabitbook.comSupport the show
Send us a textHow can a children's book spark a lifelong passion for conservation and inspire young activists to protect our planet's endangered species? Today we learn how "toucan" help endangered species. Dynamic author-illustrator duo Hayley and John Rocco discuss the power of storytelling to empower young conservationists. We celebrate the book birthday of Hello, I'm a Toucan, the latest offering in their Meet the Wild Things series, and learn some interesting nuggets of information about these vibrantly beaked birds. Discover how the Meet the Wild Things series (Pangolin, Axolotl, Quokka, Sloth, Toucan, and soon to be Loris) brings endangered animals into fun focus, encouraging kids to become champions of the natural world. Hayley and John co-founded Children's Book Creators for Conservation to be the connective tissue between young readers and the conservationists in the field. As ambassadors for Wild Tomorrow, a nonprofit focused on conservation and rewilding South Africa, Hayley and John travels the world in search of stories they can bring back and share with readers everywhere. I am excited to join them in September.Before dedicating herself to writing for children full-time, Hayley Rocco worked as a publicist at several major publishers. John Rocco is the #1 New York Times bestselling author and illustrator of many acclaimed books for children, including Blackout, the recipient of a Caldecott Honor, and How We Got to the Moon, which received a Sibert Honor and was longlisted for the National Book Award. Chapters:1:03 Toucan Do It Too! Inspiring Conservation Through Children's Books16:51 Children's Book Creators for Conservation and Wild Tomorrow26:28 Supporting Young ConservationistsLinks:Visit Hayley at hayleyrocco.com and follow her on Instagram @hayleyroccobooks.Visit John at roccoart.com and follow him on Instagram @roccoart.Learn more about Children's Book Creators for Conservation and Support the showSubscribe & Follow: Stay updated with our latest episodes and follow us on Instagram, LinkedIn, and the Adventures in Learning website. Don't forget to subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts! *Disclosure: I am a Bookshop.org. affiliate.
Stephen Grootes speaks to Avhapfani Tshifularo, chief executive of Fuels Industry Association of South Africa about South Africa’s strategic pivot from Saudi Arabian to U.S. oil imports, highlighting India’s growing role as a key player in securing the country’s petrol and diesel supply. In other interviews, Matlou Setati, Executive for Food Safety and Sustainability Initiative at the Consumer Goods Council of South Africa speaks about the company's relief and support for the Minister of Agriculture's decision to revoke a contentious contract with Leaf Services, which would have imposed significant financial burdens on the baking industry. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702702 on TikTok: https://www.tiktok.com/@talkradio702702 on Instagram: https://www.instagram.com/talkradio702/702 on X: https://x.com/CapeTalk702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalkCapeTalk on TikTok: https://www.tiktok.com/@capetalkCapeTalk on Instagram: https://www.instagram.com/CapeTalk on X: https://x.com/Radio702CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.
Part 1 of a longer Podcast wth Part 2 to follow next week, today's Spoken Label (Poetry / Spoken Word Podcast) features making their debut, Genevieve Ray.Genevieve Ray is a Spoken Word Artist, Poet, Director, Producer, Playwright, Actor and Spokeswoman based in Bedfordshire, East England. She has been published in over 25 publications ranging from anthologies to digital and print magazines. She has been a guest star in 12 podcasts and a headline act for performances across the UK. She has been invited to be a Spoken Word Artist/Speaker in the USA (Massacuettes, New York), South Africa, Nigeria and Bhutan. She has produced a show with Diaspora Dames in collaboration with the National Trust in June 2025.Her debut book 'Free Roaming Adult Woman' is out now.
Siviwe Gwarube is South Africa's Minister of Basic Education and one of the country's youngest-ever Cabinet members. A fierce advocate for gender equity, evidence-based policymaking, and the foundational right to education, she brings a new voice and vision to the continent's education leadership. In this episode, Minister Gwarube reflects on her first year in office—what surprised her, what challenged her, and what guides her approach. She speaks candidly about the mental toll of public leadership, the power of authenticity, and why prioritising foundational learning is not just a pedagogical choice, but a political one. She lays out five pillars of her strategy: early childhood development, literacy, teacher training, infrastructure, and inclusion. From advocating for mother-tongue education to navigating South Africa's political transition, this episode offers a powerful reflection on what it means to lead with purpose—and why the future of education starts with bold decisions today.
This week, the Hacks are pulling double duty—two big stories, two top-notch guests. First, Senator Elissa Slotkin—former CIA analyst and Pentagon official—joins to break down U.S. involvement in Iran, Trump's handling of the strikes, and the rift this is opening inside the Republican Party. Then, the Hacks turn to the city that never sleeps with former U.S. Ambassador to South Africa and longtime New York political heavyweight Patrick Gaspard. They dig into the New York mayor's race, the ins and outs of ranked choice voting, and how generational divides, political comebacks, and a post-MeToo reckoning are reshaping the city's politics.
What do bubblegum, rooibos tea, and meal kits have in common? They're all topics that puzzle and fascinate you, dear Gastropod listeners. This episode, we're getting to the bottom of your most pressing culinary questions! Such as: Are meal kits really better for the planet than buying and cooking dinner from scratch? Can all the rooibos tea in the world reallycome from one mountain range in South Africa? And what the heck is bubblegum flavor, anyway? Join us this episode for the scoop on meal kits, a tale of tea-drinking babies, and a peek behind the scenes at the Willy Wonka world of bubblegum flavor development from a real-life bubblegum scientist. Learn more about your ad choices. Visit podcastchoices.com/adchoices
More than 200 gunmen on motorbikes recently attacked a Niger army base leaving at least 34 soldiers dead. Meanwhile dozens of civilians were reportedly killed in another attack in the region. Why is western Niger vulnerable to attacks by militant Islamists?Concerns after Sudan orders universities in Khartoum to reopenAnd how Nelson Mandela used sport to help transform South Africa, 30 years on from the Springboks victory in the Rugby World Cup. Presenter: Charles Gitonga Producers:: Sunita Nahar, Bella Hassan, and Yvette Twagiramariya in London, with Blessing Aderogba in Lagos Senior Producer: Paul Bakibinga Technical producer: Jack Graysmark Editors: Andre Lombard and Alice Muthengi