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Your daily news in under three minutes. At Al Jazeera Podcasts, we want to hear from you, our listeners. So, please head to https://www.aljazeera.com/survey and tell us your thoughts about this show and other Al Jazeera podcasts. It only takes a few minutes! Connect with us: @AJEPodcasts on X, Instagram, Facebook, and YouTube
Geseënde Kersfees (Merry Christmas) to the SAVETHEM Family! It's been a wild 2025.Source video: https://youtu.be/Nu018_9wF7k?si=fAsmd-KaVMzx8lBi
This week on Tales From a Luxury Yacht Chef with Lisa Mead I thought would reflect on another wonderful year of podcasts and great guests. So, this week I'm going to play some of the highlights from 2025.First of all I want to thank all of my guests for coming on board my podcast telling stories my listeners just love to hear and we covered a broad selection of guests too.Speaking of listeners, you have all contributed to the podcast now reaching over 15,000 streams across the U.S.A., Canada, U.K., New Zealand, British Virgin Islands, South Africa, The Middle East and most of Europe. I will be back in 2026 but until then have a great Xmas, really enjoy the festive season wherever you are in the world, enjoy the highlights and thank you for listening.For comments:Lisamead.comInsta: @cheflisamead
In Episode 3 of this Innovative Student Pathways mini-series, you'll find a fantastic overview of all of the amazing work happening at African Leadership Academy in Johannesburg, South Africa to build the next generation of young African leaders, innovators, laureates and artists. I had the pleasure of meeting with Ayira, Katleho, Mohamed, Fatima and Maimouna Régina to hear all about the core programme and the broader approach to nurturing passionate Africanist auto-didacts!Website: https://www.africanleadershipacademy.org/ Previous episode with ALA's CEO, Hatim Eltayeb - https://www.goodimpactlabs.com/podcast/hatim-eltayeb
In this final episode of 2025, you'll hear about some of the most exciting things happening around the world for pathways through the upper end of high school from the voices of the young people involved in them. The final years of high school is often the 'business-end' of formal schooling, where we often demand that young people just knuckle down and suffer the "rigours" of high stakes standardised exams and college entrance tests. But these conversations really show you that alternatives to this are not only possible, but happening! Too often, we can talk a great game of hyperbole and hubris about our apparently "paradigm-shifting" designs, but the young people actually experiencing them are telling a different story. What better way to get at the truth than by hearing from the young people themselves! So in this mini-series (5 episodes), you'll hear from 19 young people about their experiences of the kinds of competencies they feel they are learning and need to learn, what they find energising and enabling, and how they feel about the adults who are very often giving so much heart and hard work into this work, to support and guide them.You'll hear about five empowering high school pathways and curriculum innovations: the International Big Picture Learning Credential in Australia;the Greenstones at Green School Bali in Indonesia; the African Leadership Academy programme in South Africa;the IB Systems Transformation Pathway pilot programme at UWC South East Asia in Singapore and UWC Atlantic College in Wales;and the Global Impact Diploma, being run at a number of schools around the world including American International Schools in Lima, Peru, Budapest, Hungary and Bucharest, Romania.If you know of other innovations that you'd like to see featured on future mini-series, then please do share them with us at goodimpactlabs.com/contact.
This week, it's the big 300!Our favourite moments from the past 300 episodesNZC CEO resigns - why?How dominant were South Africa v Ireland?A new list of first-class women's match compiled by the ACS
In February, American President Donald Trump signed an executive order which said that South African Afrikaners - descendants of mainly Dutch settlers who arrived in the 17th Century - could be admitted as refugees in the USA as they were "victims of unjust racial discrimination". President Trump's move to prioritise the resettlement of white South African farmers reignited global controversy when he referenced what he has described as a “genocide” against white farmers. Thousands of South Africans have now applied for refugee status in the USA, and are waiting to potentially relocate there. Farmers in South Africa are predominantly white, but farmers and farm workers of all races fear theft and violent crime in the country. Claire Mawisa is a reporter for BBC Africa Eye and recently travelled to meet farmers in South Africa. Kings, or chiefs, in Ghana don't hold much formal or political power, but they are hugely important to people and hold a lot of cultural and social influence. But there are also powerful royal women in Ghana. They've held power in certain parts of the country for a long time, but it seems their influence is now on the rise. It is a story that caught the eye of Stefania Okereke of BBC Focus on Africa. This episode of The Documentary comes to you from The Fifth Floor, the show at the heart of global storytelling, with BBC journalists from all around the world. Presented by Faranak Amidi. Produced by Caroline Ferguson and Laura Thomas.
Send us a textAct One Podcast - Episode 48 - Interview with Directors Phil Cunningham and Brent Dawes of the new film, DAVID.From the songs of his mother's heart to the whispers of a faithful God, David's story begins in quiet devotion. When the giant Goliath rises to terrorize a nation, a young shepherd armed with only a sling, a few stones, and unshakable faith steps forward. Pursued by power and driven by purpose, his journey tests the limits of loyalty, love, and courage—culminating in a battle not just for a crown, but for the soul of a kingdom. Released by Angel Studios, DAVID is in theaters everywhere beginning December 19th, 2025.Phil Cunningham's passion for storytelling was ignited and fueled as a young boy growing up in the wild frontier of Zimbabwe, where day-to-day life was often interspersed with larger-than-life characters and fantastic stories. Phil was struck by the incredible power of stories to impact society and in particular the power of animation to cross race, culture, age and gender barriers better than any other medium. Over the last 25 years, Phil together with Jacqui, has built Sunrise Animation Studios in Cape Town, South Africa. The studio's mission statement is “Inspire Through Story".Brent Dawes has spent over two decades as the Creative Lead at Sunrise Animation Studios, where (among many other projects) he created the Jungle Beat series and directed Jungle Beat: The Movie, which Netflix acquired in 2021, where it ranked in the Top 10 movies across all genres in its first 3 weeks. Dawes is the writer and co director of the Young David Shorts and the David animated feature film.Sunrise Animation Studios is a full-service animation studio based in Cape Town, South Africa. Founded by Phil and Jacqui Cunningham, Sunrise has a passion for quality storytelling, and a belief that film and TV are the most powerful mediums for story in the modern era. The company's mission is to inspire, entertain and enchant audiences worldwide, providing the finest in family entertainment. Sunrise is the production partner for Jungle Beat, a series of high-quality animated short episodes that have become immensely popular worldwide, having been broadcast in over 180 countries and across a range of media platforms including TV, cinema and in-flight entertainment. The brand's YouTube channel has over 11 Million subscribers and 5 Billion views. Sunrise were also the production provider for the hit animated feature Jungle Beat: The Movie, and the Jungle Beat 2 The Past sequel, released in 2024. Sunrise is also a world leader in sports mascot creation and branding, and partners here include The Welsh Rugby Union, Juventus Football Club, The English Rugby Football Union, and current world champions, South African Rugby. "Story" and "people" remain at the heart of everything the studio does.The Act One Podcast provides insight and inspiration on the business and craft of Hollywood from a Christian perspective.Support the show
In this episode, Warren Ingram and Pieter de Villiers explore the multifaceted journey of entrepreneurship, from the initial stages of starting a business to the complexities of managing and eventually exiting a business. They discuss the importance of understanding one's motivations, the realities of being an entrepreneur, and the significance of discipline over mere motivation. TakeawaysEntrepreneurship requires a clear understanding of personal motivations.The initial phase of a business often involves hard work and low income.Discipline is crucial for long-term success in entrepreneurship.It's important to test business ideas with experienced individuals.Legal structures should be considered when planning for growth.A sustainable business is built on processes that work independently of the owner.Lifestyle businesses differ from growth-oriented businesses in their goals.Cash flow management is essential during the transition to entrepreneurship.Surrounding yourself with the right people can provide valuable insights.Don't rush into entrepreneurship without proper planning and preparation.Learn more about how Curate Investments can help you here.Send us a textHave a question for Warren? Don't forget to voice note your questions through our WhatsApp chat on (+27)79 807 8162 and you could be featured in one of our episodes. Follow us on Twitter, LinkedIn and subscribe to our YouTube channel for more Financial Freedom content: @HonestMoneyPod
What is a call? How does a person know if God is calling them to mission service? Join in a discussion as these and other questions are addressed.
An episode that was a long time in the making. Cathy is my wine mentor and a great friend. I am a big fan of the modern wines coming out of South Africa. So after a very long time away from the podcast, I was delighted when Cathy said yes to this interview. Cathy has been a Master of Wine for 20 years, the first from the African continent to become an MW. After a few years on the IMW committee, mainly heading the educational committee, Cathy served as the Chair of the Institute of Masters of Wine for two years, finishing her role just over a year ago, in Autumn 2024. She regularly lectures and judges wines internationally. For the last 20 years, Cathy has been involved with producing the fantastic Platter's Guide to the Wines of South Africa. First, as a taster and about 12 years ago, as an Associate Editor, alongside the Editor, her Husband, Philip Van Zyl. More recently, Cathy has taken the role of Director of The Old Vine Project. She has started a company called Master-Classes, with her friend and business partner, Natasha Hughes MW, where they run seminars preparing candidates and students who are already on the programme to the demands of the Master of Wine studies. Their site can be reached at www.master-classes.org In our conversation, we chatted about her role as Associate Editor of the Platter's Wine Guide, Her involvement with the Old Vine Project, her latest venture of Master Classes, and things she recommends to look out for from South Africa's vineyards in 2026! As it is a week before Christmas, I was curious as to what would grace Cathy and Philip's table. Enjoy and happy holidays! Moshe
Olu delivers a full AFCON 2025 tournament preview, breaking down all 24 teams and sharing his expectations for the competition as a whole. He predicts the final group standings across all six groups and reveals which teams he expects to advance to the Round of 16, Quarterfinals, Semifinals, and the Winner of the tournament.He also makes his calls for the tournament awards, including top scorer, player of the tournament, goalkeeper of the tournament, as well as the surprise team (both good and bad) of the competition. A must-watch preview episode ahead of kick-off.Follow Nigeria Football Weekly:Twitter - https://twitter.com/NFWPod Instagram - https://www.instagram.com/nigeriafootballweekly/ TikTok - https://www.tiktok.com/@nigeriafootballweekly Facebook - https://www.facebook.com/NigeriaFootballWeekly Linktree - https://linktr.ee/nigeriafootballweekly Email - nigeriafootballweekly@gmail.com (00:00) Intro(02:24) Winners of AFCON When Hosted in North Africa(04:02) Recent AFCON Winners(05:22) Recent trend of how Winners Start(08:33) Group A Preview (Morocco, Mali, Comoros, Zambia)(15:03) Group B Preview (Egypt, South Africa, Angola, Zimbabwe)(18:58) Group C Preview (Nigeria, Tunisia, Uganda, Tanzania)(22:42) Group D Preview (Senegal, DR Congo, Benin, Botswana)(25:39) Group E Preview (Algeria, Burkina Faso, Equatorial Guinea, Sudan)(27:42) Group F Preview (Ivory Coast, Cameroon, Gabon, Mozambique)(30:14) AFCON's Unpredictability(30:44) Which Teams can win AFCON?(31:55) Player of the Tournament Prediction(32:00) Golden Boot Prediction(32:02) Good and Bad Surprise Package Teams(32:31) Goalkeeper of the Tournament Prediction(32:43) Final Group Stage Predictions(33:52) Round of 16 Predictions(35:22) Quarterfinals Predictions(36:22) Semifinals Predictions(37:15) Tournament Winner Prediction(38:58) Outro
2 Hours and 56 MinutesPG-13This is the complete audio to:A History Of South African Tension w/ Ernst and Rob (Conscious Caracal and Marhobane)The Coming Revolution in South Africa w/ Simon RocheErnst on Twitter Ernst's YouTube ChannelA Time To Dig TrenchesRob's TwitterRob's YouTubeSuidlanders.orgPete and Thomas777 'At the Movies'Support Pete on His WebsitePete's PatreonPete's Substack Pete's SubscribestarPete's GUMROADPete's VenmoPete's Buy Me a CoffeePete on FacebookPete on TwitterBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-quinones-show--6071361/support.
"Love fulfills the law because it fills us." After a brief conversation about a perspective shift in challenging times and sharing inexhaustible love, Kyle and Wayne discuss finding our fullness in him. They plough through an article about desire. It turns out humans enjoy getting the thing they desire than having it. The dopamine hit that comes from procuring what's desired doesn't last long, which is why so many are almost immediately out seeking the next new thing. What if the root of our desires is for God himself? Trying to fill that desire with anything else would always fail. Finding our fullness it him would let us live with gratitude and appreciation, no matter what we possess, rather than the constant yearning and dissatisfaction. Podcast Notes: The video recording of this podcast. A $100,000 New Car Won't Make You Happy - Article Wayne read from Just Love, referred to in this podcast, is a book Wayne is writing with Tobie van der Westhuizen from South Africa. We hope to have it available in February 2026. Lifestream Store with 25% discount through Christmas with the promo code: Christmas 25 The post The Root of Desire (#1015) first appeared on The God Journey.
Welcome to another episode of Scottish Murders. This week, Dawn takes us back to Ayrshire in the 1980s to explore the tragic murders of Kay Wylie and Nancy Nichol. In part one, Dawn details the dramatic upheaval of the Wylie family as they move from South Africa to Scotland, hoping for a new beginning, only to be struck by tragedy when their daughter Kay disappears and is later found murdered. The episode follows the initial investigation, the heartbreak of Kay's parents, and the twists and turns as police try to piece together her final hours. As questions mount and Nancy Nichol's life is also cut short, Dawn lays the groundwork for what is to come—the shocking events of the trial and the lingering suspicions of a miscarriage of justice.SOURCES:Please see our website for all source material and photos at https://scottishmurders.com/episodes/kayandnancyBritish Newspaper Archives Affiliate LinkSUPPORT US:Ko-fi - ko-fi.com/scottishmurdersMerch - teepublic.com/user/scottishmurdersWebsite - scottishmurders.comTwitter - @scottishmurdersInstagram - @scottishmurderspodcastFacebook - facebook.com/scottishmurdursYouTube - @ScottishMurdersLinktree - linktr.ee/scottishmurdersCREDITS:Scottish Murders is a production of CluarantonnHosted by Dawn YoungResearched, Written and Edited by Dawn YoungProduction Company Name by Granny RobertsonMUSIC:ES_Battle of Aonach Mor - Deskant - epidemicsound
In this week's episode of Cattle Chat, Bob Weaber interviews Dr. Stephan Hughes, a veterinarian from South Africa, while on a trip. Hughes shares how he started listening to Cattle Chat and how beef production differs in South Africa. They also talk about the different tools Kansas State University has that can enhance your operation, not only in the United States but also abroad. The team then transitions to a listener question about bull fertility. The experts emphasize the importance of testing your bull's fertility, especially as he ages. 2:20 Dr. Stephan Hughes interview 8:25 KSU Resources 17:30 Listener Question: Bull Fertility For more on BCI Cattle Chat, follow us on X at @ksubci, Facebook, and Instagram at @ksubci. Check out our website, ksubci.org. If you have any comments/questions/topic ideas, please send them to bci@ksu.edu. You can also email us to sign up for our weekly news blast! Don't forget, if you enjoy the show, please go give us a rating!
Are you ready to manifest a miracle life in 2026—even if your dream feels impossible right now? Join us for an inspiring and faith-filled conversation with Grace Shonhiwa, who shares her extraordinary manifestation journey from South Africa to Canada. Grace reveals how she used the Law of Attraction, spirituality, and unwavering faith to create a life that once seemed out of reach. In this powerful episode, you'll discover how small daily spiritual rituals, visualization, journaling, and Radical Gratitude can activate big miracles. Grace opens up about the moment everything shifted—when she released control, trusted God completely, and allowed divine timing to work in her favor. If you've ever wondered: How do I manifest when nothing seems to be working? How do faith and the Law of Attraction work together? What spiritual practices actually create real results? This episode is for you. You'll walk away inspired, encouraged, and reminded that your miracle is still possible—no matter the odds. And yes, 2026 can be your breakthrough year.
For our last guest of 2025, Jann Arden welcomes Emmy Award-winning journalist Adrienne Arsenault, the chief correspondent of CBC News and host of flagship program The National. The two discuss their upcoming gig co-hosting CBC's New Year's Eve festivities, the significance of ethical reporting, the rise of misinformation, and the need for media literacy in today's society. They share how they met and reflect on their personal connections and the joy of celebrating Canadian culture during the New Year. Catch Jann and Adrienne at 8pm Eastern on New Years Eve: https://www.cbc.ca/television/how-to-watch-new-years-eve-2025-9.7014202 More About Adrienne Arsenault: Emmy Award-winning journalist Adrienne Arsenault is chief correspondent of CBC News and host of flagship program The National. Previously, Arsenault had been a senior correspondent for The National since 1999, deployed to the biggest breaking news stories and investigative stories in Canada and around the world. Arsenault's assignments have included disasters, conflicts, politics, sports and human dramas. She won a 2015 International Emmy for her work covering the Ebola crisis. She has covered eight Olympic Games for CBC including Paris 2024 and Beijing 2022, as well as the FIFA World Cup in South Africa. Her investigative work on security has seen her cross Canada and pursue terror stories across the globe, more recently being dispatched to cover conflict and war in Ukraine, Syria and Mali. Arsenault began her career at CBC in 1991, as an editorial assistant for The National. Over the years since, her postings have included Vancouver, Washington, Jerusalem and London. Arsenault was named the Commonwealth Broadcasting Association's Journalist of the Year. She has won two Gracie awards for outstanding female correspondent, a Monte Carlo Festival award for her coverage of the Zimbabwe election and several Gemini and Canadian Screen Awards. Arsenault has been telling people for years that she has a crush on her job. #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! www.jannardenpod.com/voicemail/ Get access to bonus content and more on Patreon: www.patreon.com/JannArdenPod Connect with us: www.jannardenpod.com www.instagram.com/jannardenpod www.facebook.com/jannardenpod ( () () () () () () () () () () () () () () () ) Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, we're heading back underground with Tremors 5: Bloodlines — the sequel that resurrected the franchise, sent Burt Gummer to South Africa, and proved you can never have too many guns when fighting Graboids.We dig into everything that makes this late-entry sequel surprisingly fun (and occasionally baffling), including:
Tune into the next episode of Talk Law Radio Show and Podcast, where Johan Coetzee joins Joseph Warren and host Todd Marquardt to talk about South Africa on this edition of Talk Law Radio. But that's not all! Join us for the Financial Focus segment with Jacob Warren of Financial Planning HQ
On this episode, number 298, DIRFloortime® provider Stacy Duffy, a Special Educator in South Africa joins us to discuss her transformational journey as a teacher from control to connection through DIRFloortime®. Stacey is the mother of two boys who has devoted her career to bridging the gap between neurodivergent and neurotypical people by raising awareness on both sides. She recently presented at the ICDL DIRFloortime® Conference on this topic, and I wanted to share her insights with my audience because I was truly struck by how deeply she captured the heart of what DIR is all about.Link to the show notes with links to key discussion points and other ways to view or hear the episode here: https://affectautism.com/2025/12/19/transformation/Consider joining our DIR® Parent Network or becoming an Affect Autism member for bonus content and support from a like-minded community of Floortimers here: https://affectautism.com/support/
Ladies and gentlemen of the Cha Cha Nation, welcome back to another episode of the Cha Cha Music Review Series. This week’s rotation cuts across Nigeria, Ghana, and South Africa, detty December energy, reflective praise, soft love songs, and street-certified production choices.Let’s get into it.This episode is proof that African music is no longer moving in one direction. It’s reflective, experimental, spiritual, playful, and still deeply danceable. 1. Naira Marley — Mmmm (Prod. Rexxie)https://open.spotify.com/track/0QiUFqWBC5Qzho0Oh0c8U92. Nektunez, CIZA, Mega EJ, P.M.F, Shoday, Tiwa Savage & Tripcy — Baddi Ahhttps://open.spotify.com/track/2cwXgbiBHguLs0gxjxjj8a3. Larry Gaaga ft. Patoranking & Soweto Spiritual Singers — Gratefulhttps://open.spotify.com/track/2OUkyY3ibF5RNw29ssSFOD4. Nasty C ft. Soweto Spiritual Singers — Head Up 2.0https://open.spotify.com/track/0BhBwg1NThsfsspTcvw7IA5. R2Bees — Awurade Aye (Prod. KillBeatz & DJ Breezy)https://open.spotify.com/track/5MO3ZW5mDhQiUmrYoYfitt6. Sarkodie ft. Olivetheboy — You & I (Remix) (Prod. M.O.G Beatz)https://open.spotify.com/track/1flano0UcvIuEHv9YxzCc17. Ajebo Hustlers ft. Joeboy — Coco Samba (Prod. DJ Qube)https://open.spotify.com/track/45IGXOKiOxfOQJdd2Ln4PgPress Play to listen
Stephen Grootes speaks to energy expert and journalist Chris Yelland about Eskom’s decision to appoint Enerweb to build a digital platform for virtual wheeling, and how this development fits into broader regulatory tensions in South Africa’s energy market. In other interviews, Grootes explores the potential impact of a Warner Bros Discovery–Netflix deal with TV critic Thinus Ferreira, discusses the state of global markets with Benguela Global Fund Managers CIO Zwelakhe Mnguni, and chats to travel writer Sibusiso Mkhwanazi about making the most of your holiday. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
I have run hunts in Africa and I have run hunts in Texas. One would assume they are the same, but in reality they are vastly different. In this episode, I share some insight into what it was like prepping for a hunt here in Texas versus how we would prepare for a hunt back in South Africa. I talk about the new aspects of hunting in Texas I had to learn, such as blind and feeder placement, the correct judging of Whitetail age and how to go to war with wasps! Enjoy and Merry Christmas to you all.
Stephen Grootes speaks to Chris Yelland, Energy expert & journalist, about Eskom’s recent move to award a contract to Johannesburg-based Enerweb to build a digital platform for virtual wheeling, and how that sits against broader regulatory tensions in South Africa’s energy market The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Bongani Bingwa is joined by Dr Kingsley Makhubela, Risk analyst, former diplomat and Public relation executive about the US threatening South Africa with serious repercussions over the alleged arrest of its officials, and what this could mean for the country’s international relations. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.
Bongani Bingwa speaks to Dr Ferrial Adam, Executive Director at WaterCAN about the state of water in the south of Johannesburg and decaying infrastructure, sewage contaminating rivers, and the rise of water-related corruption and mafias. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.
Relebogile Mabotja sits down with South African comedian and ventriloquist Conrad Koch for an in-depth conversation about his journey in comedy. They explore how his childhood shaped his humour, the role politics plays in his work, and the hard lessons he has learned from failure along the way offering an honest and insightful look at the experiences behind his success. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure. Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast. Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/2qKsEfu or find all the catch-up podcasts here https://buff.ly/DTykncj Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
Mandy Wiener speaks to Gauteng Premier, Panyaza Lesufi about his call for better policing systems in South Africa following the paasing Dj Warras. The Midday Report with Mandy Wiener is 702 and CapeTalk’s flagship news show, your hour of essential news radio. The show is podcasted every weekday, allowing you to catch up with a 60-minute weekday wrap of the day's main news. It's packed with fast-paced interviews with the day’s newsmakers, as well as those who can make sense of the news and explain what's happening in your world. All the interviews are podcasted for you to catch up and listen to. Thank you for listening to this podcast of The Midday Report Listen live on weekdays between 12:00 and 13:00 (SA Time) to The Midday Report broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk https://buff.ly/NnFM3Nk For more from The Midday Report, go to https://buff.ly/BTGmL9H and find all the catch-up podcasts here https://buff.ly/LcbDdFI Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Y'all, my guest today, Toni Becker is absolutely incredible.Toni lives in South Africa and is a content creator with twelve years sober. Toni was plagued by disordered eating years before her addictions to meth and alcohol began. Years of partying led to homelessness, meth psychosis and severe illness and kidney failure. In sobriety, Toni was still struggling with disordered eating. Treatment in sobriety finally helped her with that struggle. Later in sobriety, she developed facial dysmorphia induced by social media expectations and filters. Talking about these issues in sobriety was fascinating and I learned so much from Toni!Connect with Toni on InstagramDM me on InstagramMessage me on FacebookListen AD FREE & workout with me on Patreon Connect with me on TikTokEmail me chasingheroine@gmail.comSee you next week!
In this episode of The Articulate Fly, host Marvin Cash welcomes Robbie Kroger, founder and Executive Director of The Origins Foundation, for an in-depth conversation about hunting advocacy, wildlife conservation and the sustainable use model that's shaping the future of global conservation efforts.Guest Expertise: From Wetland Scientist to Conservation AdvocateRobbie Kroger brings an unconventional background to hunting advocacy. With a PhD in wetland ecology and aquatic biogeochemistry from the University of Mississippi, six years as a professor in the Wildlife Fisheries Department at Mississippi State and over 100 peer-reviewed publications, Robbie served as chief scientist for the BP oil spill restoration framework. His science-based, measured approach to communication sets The Origins Foundation apart in the hunting advocacy space.What You'll Learn: Reframing the Conservation ConversationDiscover how The Origins Foundation communicates with non-hunters (not anti-hunters) using honesty, respect and scientific reasoning rather than emotional arguments. Robbie explains why sustainable use of wildlife isn't a silver bullet but rather one of only seven critical tools in the limited conservation toolbox. Learn why value-based wildlife management - whether protecting elephant habitat in Africa or managing wolf populations in the American West - creates incentives for local communities to coexist with wildlife rather than eliminate it.Featured Conservation Projects: Global Impact Through ActionRobbie details the world's largest cheetah relocation project, having moved 17 cheetahs into 500,000 acres of Mozambique habitat buffered by 10 million acres of protected land, with three more relocations planned for 2026. Hear about upcoming documentaries including "Sauvons Bambi" (debuting June 2026 in Paris) about European hunters using thermal drones to save roe deer fawns from farm equipment and "In My Footsteps" profiling the first scholarship recipient from a South African hunting charity who became a successful architect. The Foundation is also building schools and clinics in South Africa and Zambia while working on rhino and lion conservation initiatives.Public Lands and Management Philosophy InsightsDrawing on his experience growing up under South Africa's private wildlife ownership model, Robbie contrasts it with America's revolutionary public trust doctrine where wildlife belongs to everyone. He discusses the chronic underfunding of agencies like USFS, USFWS and BLM, arguing that public-private partnerships, biodiversity credits and creative funding models could dramatically improve stewardship. The conversation explores complex topics like fair chase ethics, social media responsibility for hunters and anglers, wolf management controversies and why both sides being upset with you often means you've found the right position.Join the ConversationThe Origins Foundation actively engages with supporters across all social media platforms, typically with Robbie responding personally to messages. Whether attending major hunting shows from Wild Sheep Foundation to Safari Club International or meeting supporters for roadside coffee in Australia, the Foundation maintains an accessible, ego-free approach focused on lifting up the entire conservation community rather than self-promotion.SponsorsThanks to TroutRoutes for sponsoring this episode. Use artfly20 to get 20% off of your TroutRoutes Pro...
Day 6 of 12 days of missing person cases in December. In December 1979, the skeletal remains of a man was found in Rheola Forest in Neath Port Talbot. The man had no ID with him and investigators could not figure out what had happened to him or who he was. There were several belongings relating to South Africa close to the remains but who was the glamorgan man? Important information provided by: https://locate.international/appeals/glamorgan-manhttps://news.sky.com/story/glamorgan-man-handwriting-and-money-among-clues-to-identity-of-man-found-dead-in-woods-45-years-ago-13270825https://www.walesonline.co.uk/news/wales-news/stocky-man-heavy-limp-found-30542225Music by: dl-sounds.comFollow the Unseen Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-unseen-podcast/id1318473466?uo=4Follow the Unseen Podcast on Spotify: https://open.spotify.com/show/0xWK7Mu3bTP6oziZvxrwSK?si=QxvyPkZ2TdCDscnfxyeRawJoin our Facebook group https://www.facebook.com/unseenpodFollow us on Twitter: https://twitter.com/theunseenpodFollow us on Instagram https://www.instagram.com/theunseenpod/Support us on Patreon: https://www.patreon.com/theunseenpod?fan_landing=trueSubscribe to 10 Minute True Crime: https://podcasts.apple.com/us/podcast/10-minute-true-crime/id1591474862
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Women's Empowerment Series with Dr Hynd and Rana Alnasir-Boulos (98) hynd bouhia - YouTube Join Episode 86 of the Women's Empowerment Series with Dr Hynd and Rana Alnasir-Boulos Rana is a Business Development Manager who is passionate about setting up synergies. From Germany to the UAE, Tunis to South Africa, Rana has grown her skills in sales, business development, data analytics and project management with a unique versatile skill set built in various global matrix organizations cross segment and cross channel. meet Rana: / rana-boulos
#196 - What does it really take to walk away from a peak career, point your bow into headwinds, and chase a goal so big it scares you? I sat down with Malaysian sailor Fabian Fernandez, who circumnavigated the globe on his own terms—eschewing the easy “milk run” to round the Cape of Good Hope and steer straight into the kind of weather that makes legends and humbles egos.Fabian's story isn't a montage of perfect beaches. It's a masterclass in planning, patience, and purpose. He breaks down how years of engineering and manufacturing shaped his voyage like a mega-project: route windows, finances, maintenance, and timing all choreographed to create momentum without gambling safety. He shares why he stopped often, how he used seasons to his advantage, and why the planning was harder than the sailing. You'll hear a frank take on destinations—why French Polynesia felt overrated, why the Cook Islands and South Africa stole his heart, and why he scouted the Beagle Channel only to choose the Panama Canal after weighing joy against endurance in subpolar cold.At the core is a spiritual journey. Thirty-two days alone across the Pacific stripped away the “white noise” of modern life and surfaced a simple truth: meaning grows when you give back. Fabian talks about faith, the courage to quit a prescribed path, and the cruising community's radical kindness that ignores borders, race, and creed. He also honors the ocean's cost, recounting the loss of a careful solo sailor friend—a reminder that respect and preparation are nonnegotiable.We wrap with what comes next: talks on mental resilience, a short documentary, and a book that reframes adventure as an inner stretch, not a postcard. If you need a push to set your own big, hairy, audacious goal—and the practical playbook to make it real—this conversation will nudge you from someday to start. Subscribe, leave a review, and share this with someone who's ready to trade comfort for courage.To learn more about Fabian check out his website www.destinydawnsailing.com and give him a follow on Instagram @destinytwelve.Be sure and check out my Instagram for clips from the show and some snippets into my personal journey @journeywithjakepodcast. Want to be a guest on Journey with Jake? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/journeywithjake Visit LandPirate.com to get your gear that has you, the adventurer, in mind. Use the code "Journey with Jake" to get an additional 15% off at check out. Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.
Donald Trump has accused South Africa of carrying out a genocide against its white population. He also says the nation does not deserve to be a member of the G20, which it hosted last month. FT Africa editor David Pilling - standing in for Gideon - puts these allegations to two South Africans, Lawson Naidoo, a civil society activist, and Elizabeth Sidiropoulos, a foreign policy expert. What is the state of race relations in the country and how are South Africans reacting to the allegations? Clip: CNNFree links to read more on this topic:South Africa arrests Kenyans working at US-run Afrikaner ‘refugee' centreThe ‘pampered princess' accused of trafficking South Africans to RussiaHow South Africa's underworld infiltrated its governmentSouth Africans question future of Black empowerment policiesSouth Africa's credit rating upgraded for first time in two decadesSubscribe to The Rachman Review wherever you get your podcasts - please listen, rate and subscribe.Presented by Devid Pilling. Produced by Fiona Symon. Sound design is by Breen Turner and the executive producer is Flo Phillips.Follow Gideon on Bluesky or X @gideonrachman.bsky.social, @gideonrachmanRead a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.
Jonny Clark is the program manager for Public Theology at Corrymeela, often called Ireland's oldest peace center.Born in New Zealand and married to an American, Jonny has lived in Northern Ireland for 40 years. When he was growing up, his family moved to Belfast at the heights of The Troubles. As he says, “During a time when most people were not moving to Northern Ireland.”He has spent time in South Africa, Israel - Palestine, and other places of tension, learning ways that other countries have moved through or continue to struggle with conflict.Jonny was involved with making a documentary called Guardians of the Flame, a film that strives to hear redemptive stories from people in the midst of religious and sectarian violence.Thanks for listening to A Peace of My Mind's podcast. For photos, videos, and additional content, visit our website and follow us on Instagram.
Today we're bringing you a story of international mercy work and beautiful music coming together in an unlikely partnership. Erin Bode (singer, songwriter, and recording artist) and the Rev. Dr. Matthew C. Harrison (President, The Lutheran Church—Missouri Synod) join Andy and Sarah to discuss President Harrison's time with LCMS World Relief and Human Care and his visits to South Africa in the early 2000s, and Erin's experience working with the Themba school and choirs in South Africa. Listen to the original Themba Girls album on YouTube: youtube.com/playlist?list=OLAK5uy_kCti42_eCK_f6DQmrFugftY1UBCgjpQqU As you grab your morning coffee (and pastry, let's be honest), join hosts Andy Bates and Sarah Gulseth as they bring you stories of the intersection of Lutheran life and a secular world. Catch real-life stories of mercy work of the LCMS and partners, updates from missionaries across the ocean, and practical talk about how to live boldly Lutheran. Have a topic you'd like to hear about on The Coffee Hour? Contact us at: listener@kfuo.org.
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Women's Empowerment Series with Dr Hynd and Rana Alnasir-Boulos (98) hynd bouhia - YouTube Join Episode 86 of the Women's Empowerment Series with Dr Hynd and Rana Alnasir-Boulos Rana is a Business Development Manager who is passionate about setting up synergies. From Germany to the UAE, Tunis to South Africa, Rana has grown her skills in sales, business development, data analytics and project management with a unique versatile skill set built in various global matrix organizations cross segment and cross channel. meet Rana: / rana-boulos
John Maytham speaks to Pradeep Maharaj, Head of the Reserve Bank’s Payments Ecosystem Modernisation Programme, who explains the Reserve bank’s plans to overhaul the cash system. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
John Maytham is joined by Minister of Public Works and Infrastructure of South Africa, Dean Macpherson, who discusses the Historic land exchange transaction confirmed between the City and National Department of Public Works and Infrastructure. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
In this episode of The Pioneer Podcast, I explain why raising awareness about the crisis in South Africa is essential for increasing political pressure, while also highlighting the importance of encouraging investment in the country. You can support Lex Libertas here - https://www.lexlibertas.org.za/support-us
Aubrey Masango talks to International Relations Expert Donovan Williams about rising tensions between South Africa, Kenya, and the US after a raid on a centre processing US visa applications for white South Africans, leading to arrests and deportations of Kenyan workers. Tags: 702, Aubrey Masango show, Aubrey Masango, Bra Aubrey, Donovan Williams, Kenya, US, Department of Home Affairs, Asylum seekers The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.
As we wrap up 2025 and start dreaming about our goals for the New Year, this week's guest, ultracyclist Paula Ralph, has one simple message: Just go for it. We often wait until we're 100% ready—which usually means we never start. But whether you succeed or fall short, you'll be better for having tried. Paula knows this firsthand. She set out to break a world record riding solo from Cape Town, South Africa to Nordkapp, Norway. Sponsors pulled out. Mechanical issues piled up. She got heat stroke…and hit by a truck. Safety concerns forced reroutes. The record slipped away. But she didn't stop. She kept going—ultimately riding 12,290 km across 17 countries in 126 days. And what she gained was far bigger than a record: proof that she's stronger than she ever imagined, and a reminder of what midlife women can do when we dare to go big.Paula Ralph is a solo endurance cyclist who rode unsupported from Cape Town to Nordkapp, Norway — a 12,290 km journey across 17 countries in just 126 days. What began as a world record attempt quickly turned into a raw test of resilience. Navigating relentless challenges, both on and off the bike, Paula had to let go of the record and hold on to something more powerful — the will to keep going. Her journey is one of survival, courage, and what it means to find freedom at the edge of your comfort zone. She was recently named a "sporting hero" as one of the top 100 female cyclists by CyclingUK. You can learn more about her and her mission @thelongrideglobal on Instagram. Sign up for our FREE Feisty 40+ newsletter: https://feisty.co/feisty-40/Learn More and Register for our 2026 Tucson Bike Camp: https://feisty.co/events/gravel-camp-x-bike-mechanic-school/Join the Feisty Strong Barbell Club: https://feisty.co/strong-club/ Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Support our Partners:Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Wahoo KICKR RUN: Use the code FEISTY to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/maTzL
Mark Dini is a decentralized health consultant specializing in quantum and circadian biology, functional medicine, comprehensive blood testing, tissue-specific bioregulator peptides, signaling peptide therapy, and longevity and healthspan optimization. His career is dedicated to advancing holistic and scientific methods to improve health and well-being on a global scale.As a business partner at an innovative health tracker startup in Singapore, Mark is contributing to the development of the world's first preventive health tracking ring, now in the third stage of seed funding. The initiative aims to revolutionize health monitoring and management by enabling early detection and personalized prevention.In addition, Mark is involved in the development of an AI-driven app in partnership with a longevity clinic in South Africa. This collaboration seeks to enhance the precision of laboratory diagnostics, enabling more accurate analysis and personalized treatment protocols. SHOWNOTES:
What began with time zone mix-ups, frozen screens, and a bit of Zoom chaos quickly turned into a conversation that felt meant to be. This episode introduces Three Sisters: Amelia Moses Hicks, Letitia Moses Roestoff, and Zarina Moses Jardine, a global triathlon trio connected by blood, grit, and an unshakable commitment to showing up for one another. Spanning continents and disciplines, one sister runs, one rides, one swims, and together they form a living relay of courage, care, and shared purpose. Their story starts long before triathlon. Amelia and Letitia earned golf scholarships that carried them from South Africa to the United States, navigating elite competition, cultural shifts, and high expectations. Amelia would go on to turn professional, while Zarina developed into a powerful and confident swimmer. All three learned early how to perform under pressure, stay disciplined, and dig deep when it mattered most. Those formative years on the golf course and in the pool laid the foundation for the endurance mindset that would later carry them through long training days and demanding races. Their triathlon journeys unfold across continents, shaped by late starts, early doubts, and bold decisions to try anyway. From overcoming fear in open water to completing Ironman races that once felt out of reach, each sister brings a different entry point into the sport, held together by constant encouragement and a deep belief in one another. The conversation flows between laughter and reflection as they share what it means to race together, train apart yet stay deeply connected, and take up space as women of color in endurance sports. Along the way, there are dreams of future racecations, ocean swims still ahead, cultural moments, and honest advice for beginners. Start where you are. Be consistent. Let the journey change you. And never underestimate what becomes possible when you do not go alone. Let's Tri This. Remember to leave a review, share it with your friends, and follow Tri Beginner's luck on Twitter, Instagram, and Facebook. And send any questions or feedback you have to tblpodbiz@tribeginnersluck.com.
From Fear to Freedom: Joe Mittiga on Inner Mastery, Leadership & Living for LegacyIn this episode, I sit down with Joe Mittiga — founder of Project Smile, founder of Avion Energy, author, and speaker — for a powerful conversation on inner mastery, conscious leadership, and what truly holds high performers back from their next level.Joe's journey spans addiction recovery, authorship, global speaking, and a life-changing TEDx experience in South Africa that led to the creation of Project Smile. With decades of experience working with entrepreneurs, C-suite leaders, and teams, Joe brings uncommon depth and clarity to the internal work behind sustainable success.Rather than chasing surface-level performance, Joe challenges leaders to confront fear, listen to their inner dialogue, and build lives and businesses rooted in alignment, respect, and purpose.We cover:The pivotal moment that reshaped Joe's life and leadership pathWhy fear — not effort or talent — is the real glass ceilingThe difference between external success and internal freedomHow limiting beliefs quietly cap income, impact, and fulfillmentPractical ways to begin inner work (starting with pen and paper)Inner mastery and its role in conscious leadershipWhy respect matters more than likability in leadershipBurnout, performance anxiety, and why self-care is a leadership responsibilitySmall internal shifts that create massive external resultsProject Smile's mission to bring education and opportunity to underserved communities worldwideLiving for legacy instead of achievement alone
Send us a textIn Episode 167 of Adventures in Learning, Dr. Diane Jackson Schnoor welcomes Ann Dye, Vice President of Sales Operations at HarperCollins, for a powerful conversation about books, belonging, and conservation.Ann shares her journey into publishing, how books help children (and adults) slow down in a noisy, screen-filled world, and why matching the right book to the right reader still matters. Diane and Ann also reflect on their life-changing trip to South Africa with the Children's Book Creators for Conservation, including volunteering at a rhino orphanage, learning from local conservation leaders, and witnessing the power of community-driven change.This episode explores how reading, empathy, creativity, and service connect us—to each other, to nature, and to hope.Topics include:children's books • literacy • publishing • conservation • empathy • community • play-based learning • hope
This episode centers on one big listener question: Did I romanticize my husband — and overlook red flags while dating? A newly married listener from South Africa writes in just three months after the wedding, struggling with harsh words during conflict, old wounds resurfacing, and the fear that she may have confused spiritual compatibility with true emotional safety. We unpack what “gentleness” should look like in marriage, how triggers differ from cruelty, and why sober-minded dating matters more than shared ministry or chemistry. And… BIG NEWS: Yvette is officially an author! We talk through her new devotional Release • Rest • Remain, the John 15 rhythm that helped her rebuild her spiritual foundation, and why preorders matter for first-time authors. ✨ What You'll Hear Chocolate Baby Storytime: evil drawings, angel drawings, and toddler chaos Uzi's 6-goal hockey game & homeschool updates The story behind Release • Rest • Remain and how the devotional was born Listener Email: Did I romanticize this relationship? Emotional triggers vs. emotional harm in early marriage The importance of gentleness, safety, and sober-minded dating How upbringing and humor styles shape conflict Patreon preview: the viral “flat tire” clip & weaponized tears “How Married Are You?” moments
We wasted no time in getting Joey Savatgy on the phone after a wild race in South Africa and we get all the details from his point of view. Jamie Ellis of Twisted Development is on because we all know how much Keefer relies on his prowess when it comes to fine tuning ponies. Phil Nicoletti is on to complain because nobody does it better. We have Tyler Porter of Fox Factory Vehicles on to talk trucks, trucks TRUCKS!! Kris Keefer is in studio and that is always a great thing!!
When Kevin Vermaak left his job in IT to found a brand-new type of bike race, he had no idea how much money he'd lose up front or how successful the resulting event would become. 20 years in, and the Cape Epic is one of the most famous bike races in the world. After leaving it behind in 2016, Kevin began mulling over a new idea — a gravel stage race that explored a completely different part of South Africa. This year, he launched Gravel Burn, a seven-day event in the Great Karoo. It took years for Cape Epic to grow into what it is today, but Gravel Burn attracted some pretty fierce competition from year one, including Tom Pidcock, Ashleigh Moolman-Pasio, Matt Beers, and Lauren Stephens. In this episode, Kevin tells Payson about how a series of globe-trotting adventures in the early 2000s inspired him to start the Cape Epic, why he thinks Gravel Burn has the potential to be even bigger, and the logistics of planning such a remote, multi-day event. He talks about the things he hopes to do better next year, why he's actually glad that the infamous stage six of the race had to be neutralized, and why he needed nearly twice as many staff members as there were race participants in order to pull the whole thing off.This episode was brought to you by TrainingPeaks and Osprey. Instagram: @withpacepodcastYouTube: Payson McElveen Email: howdy@withpace.cc