Ally’s Digital Diary

Let's talk about singleness… --- Support this podcast: https://podcasters.spotify.com/pod/show/ally-kirton/support

When this is posted i will NOT be single ✨

I'm doing shorter segments I hope you enjoy these. I don't know what I'm gonna call them. I don't know soundbites we're going to talk about taking your time and enjoying the current moment. --- Support this podcast: https://podcasters.spotify.com/pod/show/ally-kirton/support

Meet Zaniah Sims! A 19 year-old fashion mogul, video editing major, and influencer. We discuss unleashing your true self

Two weeks in, this is an honest talk about my first few weeks in college as a freshman--moving in, classes, making friends, and more! --- Support this podcast: https://anchor.fm/ally-kirton/support

I went back home

Best advice ever given! --- Support this podcast: https://anchor.fm/ally-kirton/support

Today we will talk about my current experience with boys and dating. --- Support this podcast: https://anchor.fm/ally-kirton/support

No description just listen all the way through ;) --- Support this podcast: https://anchor.fm/ally-kirton/support

I'm 18!!! Today we are talking about the importance of boundaries. What I learned in the past and also how giving has practically cured my depression. --- Support this podcast: https://anchor.fm/ally-kirton/support

Hey guys! Today we are talking about healthy relationships and how group therapy changed my perspective and encouraged healthy communication skills. I also read chapter 7 of my book. I hope you guys enjoy --- Support this podcast: https://anchor.fm/ally-kirton/support

Enjoy TW: Depression --- Support this podcast: https://anchor.fm/ally-kirton/support

Happy Halloween my friends today we were we talking about crap not like literal crap but feeling like crap and using that crap and exchanging it for positive feelings and positive vibes and not letting other people treat you like you guessed it crap. --- Support this podcast: https://anchor.fm/ally-kirton/support

I AM BACK! Today we will talk about all the things you hate to admit when it comes to mental illness. How to cope and how I've been doing :) --- Support this podcast: https://anchor.fm/ally-kirton/support

Today we will discuss how to deal with people who don't give a flying frack about you. I discuss tactics that help me to stay grounded in love and accept myself. --- Support this podcast: https://anchor.fm/ally-kirton/support

In today's episode, I talk about the struggle about be okay with where you are. This is one of my favorite episodes I hope my tactics will help you. Because the truth is that it's a lot easier to boo yourself along with the crowd than appreciate your triumphs. --- Support this podcast: https://anchor.fm/ally-kirton/support

Today we will talk about all thing clothes and shopping. How I built the confidence to wear what I want to wear. As well as stories about my new job. Trigger Warning: PTSD and Financial Insecurity. --- Support this podcast: https://anchor.fm/ally-kirton/support

Today we will talk about my relationship with songwriting and how I rejected myself. We will dig deep into what it means to truly let go. --- Support this podcast: https://anchor.fm/ally-kirton/support

Welcome to my new podcast. Today we explore the journeys of growing up. Waking up to constant change and feeling like things are never going to get better. I talk about love, friendship, mental health, my relationship with the man upstairs, and much more. --- Support this podcast: https://anchor.fm/ally-kirton/support