Podcasts about Waking

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  • 2,254PODCASTS
  • 3,330EPISODES
  • 42mAVG DURATION
  • 2DAILY NEW EPISODES
  • Jan 17, 2022LATEST

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Best podcasts about Waking

Show all podcasts related to waking

Latest podcast episodes about Waking

IGNTD
Morning Gratitude | Motivation

IGNTD

Play Episode Listen Later Jan 17, 2022 5:05


Waking up everyday may seem like a struggle, but Dr. Jaffe wants you to know why it's key to bring a plant of gratitude every morning to yourself to bring more joy.   ⚡️   Mentioned in this Episode: ⚡️ www.igntd.com ⚡️ Hero Program Free Trial ⚡️ Find your Drinking Score ⚡️ Free Mocktail Guide ⚡️ Free 7-Day Sober Experiment ⚡️ Upcoming Events

Reminiscent
258. Writing on the Walls by Underøath

Reminiscent

Play Episode Listen Later Jan 14, 2022 62:40


As Underøath releases their new album “Voyeurist” today, we take some time to discuss one of their early bangers, Writing on the Wall their album Define the Great Line. But not before we present your 2022 ScorchFest winner, Patrick McDonagh for his FLAMING hot take on Green Day and the listenability of their entire catalog. In this episode Tom tells a story about trying to hand out demos to bands on national tours, trying to steal a smooch in a hotel room, Pat is haunted by Pamalhorese, and Tom has a story about trap doors. Really we did everything we could to not talk about this music video because it's horrifying.   BONUS EPISODES AND INSANITY ON PATREON   Links: Writing on the Walls Music Video Underøath's new album Voyeurist The ScorchFest Episode Tom's Guitar Case and Underøath Sticker Shreddeded Wheat by Waking the Cadaver Tom and his friends with Spencer Chamberlain at the Lincoln Memorial   Songs of the week: Blackout by Turnstile Change by Between You & Me   Hit us up online! Patreon | Twitter | Instagram | SpaceHey

Top Flight Time Machine
Dad-Waking Strategies

Top Flight Time Machine

Play Episode Listen Later Jan 10, 2022 31:14


The Palace Ultras, Sting and Jimmy Nail go to the match, sleeping with the key and nightshift podding. Join the Iron Filings Society: https://www.patreon.com/topflighttimemachine See acast.com/privacy for privacy and opt-out information.

Cosmic Crit: A Starfinder Actual Play Podcast

Devastation Ark, Waking the Worldseed | Episode 6 The Drift Rider crew continues their search through the strange Sivvian cave system for signs of survivors. The second door reveals a laboratory full of more technologies — and foes! Meet the Crew Gibert is ANDIS-148, Android Evolutionist Rebecca is Alyndra Vallis, Lashunta Solarian Tyler is Edrass Vaaranas, Vesk Soldier Drew is Gnak Feldspar, Ysoki Envoy Myles is Rami Quinn-Darr, Human Technomancer Patrick...

BEautifully Unwinding
57. Wake Up To The Magic This Life Holds- Vulnerable, Authentic And Heart Driven Entrepreneurship With Makenzie Marzluff

BEautifully Unwinding

Play Episode Listen Later Jan 6, 2022 59:39


Makenzie Marzluff is a serial entrepreneur on a mission to restore the heart into business. She is the Founder of DELIGHTED BY Desserts - home of The Original Dessert Hummus as seen on ABC's Shark Tank, Cosmopoliton, Oprah Magazine and hundreds of other media outlets. Makenzie started DELIGHTED BY on her credit cards and scaled to a multimillion dollar organization within 2 years by following her intuition and focusing on service every step of the way. Makenzie is also the Co-Founder (along with her soul mate Michael) of KAKAO Ceremonial Drinking Chocolate, a 501c3 non-profit, and REQUESTbar, a mission-driven protein bar company launched October 2021 out of Makenzie and Michael's very own high-vibe manufacturing facility in Bozeman, Montana. Inspired by Makenzie's boldness of dreaming, leaping and receiving all while keeping heart centered leadership at the forefront, I was inspired to have her on the podcast.  During this episode we explore: Waking up to the magic this life holds  Vulnerable, authentic and heart driven entrepreneurship Live life as a prayer - become a channel for light & love to move through Focus on service leading from intention + heart Combining spirituality + business Don't focus on how do I do it rather who do I BE - infuse your product & or service with love & light Her passion for pioneering a better future for all It is when you take the leap that the angels swoop under and assist you and so much more…. Thank you so much for listening in today for being open to the curiosity of what healing might look like for you. If this conversation has you curious and wanting more you can find Makenzie's contact information in the show notes below. In addition, I have created a FREE journal prompt pdf to help you breakthrough the cycles that are causing you to feel stuck! - to access click > FREE JOURNAL PDF : BEautifully Unwind One Page at a Time Have a magical day my friends! CONNECT WITH MAKENZIE Instagram: @makenziemarzluff @kakaodrinkingchocolate @requestbarofficial REQUESTbar DELIGHTED BY Desserts KAKAO Ceremonial Drinking Chocolate USA Canada UK Australia/NZ/Asia CONNECT WITH TISHA Instagram : @beautifullyunwinding Blog: www.beautifullyunwinding.com Subscribe to the BEautifully Unwinding Podcast so you never miss one of these powerful and impactful conversations. 

Caregiver by Design
Coming back from physical decline

Caregiver by Design

Play Episode Listen Later Jan 5, 2022 38:58


Seriously,  you can help just about anyone come back from physical decline if you take the right approach and know where to start.  First, consider some of the causes of physical decline: hearing loss, cognition changes, and prolonged inactivity Check out some interesting facts about physical decline at https://www.who.int/news-room/fact-sheets/detail/physical-activityAlso, consider that it takes 3x the amount of time the body was inactive to regain the lost muscle strength so be patient and approach the retraining with care.  I have worked with many bed-bound and deconditioned patients lately and have discovered that just about anyone can make a commendable comeback from serious physical decline, and I am sharing with you how to do it right.     I begin by re-establishing their connection to themselves and their environment.  How??  Ignite the pilot light that is burning within them with oxygen.  Use breath because as long as someone is breathing, they have something to work with.  Waking up the body.  Start moving the core, the limbs, head, and neck.   Move onto isometrics if mobility is limited.  Contracting muscles will increase blood flow, joint stability and help the brain-body connection.   Evidence shows that isometrics are an effective approach to  - improving physical endurance and posture by strengthening and stabilizing the muscles.  Listen to my account ( download the podcast) of a patient that I worked with who went from laying in bed with very little interaction with his environment and very poor social interactions to walking for the first time in weeks by the end of the session. Where to start?   It is absolutely unique to each person.  I always start with the breath.  How well do they control inhale/exhale?  How much exhale power do they have?  This tells me so much.  If they are not breathing with force when needed, it shows a level of weakness that needs to be addressed first.    Work on breathing techniques and move on from there.  Use this simple exercise video to help get just about anyone moving.    https://www.caregiverbydesign.com/getmoving. This is a free video for you to use as many times as you need it.  Check out how you can get even more help right here: https://www.caregiverbydesign.com/waitlistContact me with questions:  https://www.caregiverbydesign.com/contactmeTikTok: @thecaregiverIG: carergive_bydesignSupport the show (https://angierischpater.mykajabi.com)

Podcasts
Meditations on Expanding Our Awareness – Lucid Waking–Julian Johnson

Podcasts

Play Episode Listen Later Jan 3, 2022


“Meditations on Expanding Our Awareness – Lucid Waking,” by Julian Johnson, from the “Expanding Our Awareness” issue of the Rosicrucian Digest. In this podcast, Frater Johnson takes a broad look at human awareness and how it has grown and flourished over time, while also introducing the idea of Lucid Waking, a parallel to Lucid Dreaming, […]

Topic Lords
115. Intrusive Thought Simulator

Topic Lords

Play Episode Listen Later Jan 3, 2022 79:40


Support Topic Lords on Patreon and get episodes a week early! (https://www.patreon.com/topiclords) Lords: * CisHetKayFaber * https://twitter.com/CisHetKayFaber * https://www.upturnedtable.com/weekly-podcast-2/ * Dan * https://strangecurrencies.org/ * https://twitter.com/SCReviewsDan Topics: * Learning something by doing, so you don't understand the theory behind it * The lonely realization that most people don't really care that much about the things that make you unique (not depressing) (I promise) * Shrek got a ten minute standing ovation at Cannes in 2001. * The Jabberwocky * https://www.poetryfoundation.org/poems/42916/jabberwocky * Cursed connectors and adapters * Vacationing alone is extremely efficient * Seeking Mr. Eaten's Name Microtopics: * A name that has nothing to do with wrestling. * Upturned Table. * Topic hunger. * Hearing something and playing it back. * The particular rat-a-tat of that ratio. * The difficulty of making art compelling and simple at the same time. * In C. * A proc-gen song that is different every time you hear it but you have to pick just version to put on the record. * Meeting a group of people who all learned a skill in a certain context and being unable to convince them that you also have the skill but you learned it in a different context. * Not wanting to tell your family that you are trans because they would be very interested. * The dream of owning a board and card game store. * Trying to convince an extremely modest person to tell you something interesting about themselves. * Doing an interesting thing but not making a mental note to tell your friends about it because you never learned to tell stories. * A guy whose family fled a corrupt governmental regime being surprised that you think that's interesting, because he knows hundreds of people who lived under a corrupt governmental regime. * Discovering a viable competitor to Disney. * Devaluing the Cannes Standing Ovation. * The Sarcastic Standing Ovation. * Shepard Tones. * How many people you need to pay to stand and clap to extend a standing ovation indefinitely. * Being the one guy who is yelling at everyone to stop applauding. * Moving the last scene to after the credits roll so that people have to find out who the key grip is to see the whole story. * Reading a game credits list on MobyGames and giving a standing ovation at the end. * Vorpal, manxome, uffish, frabjous and other words that didn't exist at one point but now do. * Understanding the rhythm of language even if the words don't make sense. * Alice Liddel. * A faithful musical TV adaptation of the entire Alice in Wonderland series. * An adapter from pneumatic air to stereo XLR. * Speakers and microphones as adapters between air pressure and electrical signal. * Using a microphone as a speaker and a speaker as a microphone. * The downsides of USB-C. * A sticker with induction coils on it. * Counting the pins on a Famicom cartridge. * How you're supposed to blow into cartridges differently in the United States and in Japan. * Breathing into your NES cartridge to apply a layer of condensation to the pins and improve connectivity. * Dry vs. wet exhale. * Bagpipe to stereo XLR connectors. * A vacation where you go exactly where you want when you want and never need to form a consensus. * The kind of AAA vacation that a 4000 person team of Ubisoft employees would go on. * Spending most of your vacation listening to podcasts in your hotel room. * Going on a vacation in order to scout out potential locations for future vacations. * Walking into a book store and going to the zine section and downloading some bespoke local podcasts. * Asking the concierge at the hotel what podcasts are good to listen to around here, and they suggest This American Life and Radiolab. * A cloud of scenarios that you can choose to interact with. * Whether the Last Constable is really last or whether she's just called that. * Paying for a second candle. * Waking up in the middle of the night to spend the turns you've accumulated so they don't go to waste. * Sailing the Unterzee in a majestic pleasure yacht. * Dreaming about going north. * Breaking into a dentist's office to steak the jar of teeth from the cupboard in the back. * Building up your Obscurity to endgame levels. * Knowing that to solve the mystery you'll need to destroy yourself, and choosing to do it anyway. * Playing the game to get to the text that you're trying to read. * The grindiest content in the game. * Selling your soul to devils and then realizing that you need to get it back so you can destroy it yourself. * Hammering on the button until it tells you where to go. * Whether anyone knows the plot of World of Warcraft. * A great place to discuss topics with people who might become your friends.

Insight at Work with Ken Blackwell
#24 - Simone Fenton-Jarvis - The Human-Centric Workplace

Insight at Work with Ken Blackwell

Play Episode Listen Later Jan 3, 2022 54:30


IN THIS EPISODE: The workplace is a focus here on the Insight at Work podcast. So it's especially thrilling have an expert on the workplace as a guest. Simone Fenton Jarvis is a colleague from the UK, she is a Workplace Consultancy Director, formerly with Ricoh now with Relogix. Simone's work hones in on the employee experience and its impact on organizational performance.  Simone is passionate about creating human-centric workplaces that can drive a world where the organization becomes the vehicle for people and societies to flourish; resulting in us all leaving the planet in a better place than when we arrived.  She is an active speaker, blogger and the author of the new book: “The Human-Centric Workplace: Enabling people, communities and our planet to thrive”. In today's conversation we cover a lot of ground, including: ·      Bringing your “full self” to work ·      The changing nature and configuration of the workplace and how personalizing workspaces can help maximize effectiveness ·      The changing relationship between employees and organizations – what are the new expectations? The new balance between work and life? The evolution from a parent-child relationship to an adult to adult one. ·      The shift to people over profits ·      And the move from focusing on “culture fit” to “culture add” ABOUT OUR GUEST: Simone is passionate about creating human-centric workplaces to drive a world where the organisation becomes the vehicle for people and societies to flourish; resulting in us all leaving the planet in a better place than when we arrived. Simone's work hones in on employee experience and the impact on organisational performance, data gathering and delivering change and business improvement in relation to culture, space, process and technology. Waking up every day on a mission to make a difference she is a fellow of IWFM and the Chair of the IWFM Workspace Special Interest Group, she sits on the editorial committee for Facilitate Magazine and Facilities Management Journal. An active speaker and blogger in key areas: Human Centric Workplaces - Mental Health - Leadership - Culture - Technology - Ways of Working - Diversity and Inclusion. She's the author of the new book: “The Human-Centric Workplace: Enabling people, communities and our planet to thrive”. SHOW NOTES: To connect with Simone: Twitter - Simone Fenton-Jarvis (@ChiefWorkplace) LinkedIn - Simone Fenton-Jarvis BSc MBA FIWFM You can find Simone's book at: The The Human-Centric Workplace: Enabling people, communities and our planet to thrive INSIGHT AT WORK PODCAST THEME MUSIC: Our theme music is composed by Chris Lucca, Jr.. You can listen to more of Chris' work at http://chrisluccamusic.com  You can also connect with him on Twitter: @Flipluka and on Instagram: @_flipluka.music_ ABOUT THE HOST: Ken Blackwell is a speaker, trainer, facilitator and executive coach. His signature practice is "rescuing Accidental Leaders and Dysfunctional Teams". His firm InKlaritas, based in Princeton, NJ, works with teams and leaders in companies in the U.S. around the world. You can find out more about InKlaritas at: www.InKlaritas.com and connect with Ken on LinkedIn at: https://www.linkedin.com/in/kennethjblackwell/.  

West Michigan Live with Justin Barclay
Gently Waking The Sleeping - After Show 12-29-21

West Michigan Live with Justin Barclay

Play Episode Listen Later Dec 29, 2021 64:04


The stories you won't hear anywhere else..Get the links to each day's show here:http://JustinBarclay.comGrab gifts and gear in my store and help support the cause as I bring you the stories you won't hear anywhere else!http://JustinBarclay.com/storeNo matter what's coming, you can be ready for your family and others.http://PrepareWithJustin.com My new book, "Good News: Hope and Encouragement for Trying Times" is out now!Grab your signed copy today.http://JustinBarclay.com/store Down 96 pounds!What's my secret?http://JustinBarclay.com/mysecret Get the Good News Letter:http://JustinBarclay.com/Good

Yesod Blocks: Foundational Torah
Ep #2: Souls, Sleep Cycles and Tefillah

Yesod Blocks: Foundational Torah

Play Episode Listen Later Dec 28, 2021 19:20


Waking up seems like a basic process, and the Rama's halakha about rising at least as early as the public Tefillah time looks simple. Let's dig under the hood and see all the wildly deep layers embedded in this simple halakha. 

Plant Trainers Podcast - Plant Based Nutrition & Fitness
Optimizing Fertility Through A Plant-Based Diet with Lisa Simon - PTP433

Plant Trainers Podcast - Plant Based Nutrition & Fitness

Play Episode Listen Later Dec 28, 2021 34:47


In this episode of The Plant Trainers Podcast, we talk with Lisa Simon all about optimizing male and female fertility through the use a plant-based diet. But it is more like unpacking some of the preconceived notions around diet and pregnancy and looking at the real answers. What do you need to be eating? Can diet effect male fertility as well as female fertility? What role do saturated fats, carbohydrates, and grains really play? These are things that are hard enough for some to navigate when they are not trying to get pregnant! You'll get a lot of specifics on what to be eating if you've got a baby on the mind or if you are like us and DO NOT want to be more fertile, you'll still have great ideas on what to make sure you're getting day to day. Lisa Simon has worked for the NHS since 2014, specializing in gastroenterology in 2016. She left her full-time post in 2019 to focus on her freelance work but continues to run weekly clinics for the NHS. Her special area of interest is optimizing fertility with a plant-based diet, and she is passionate about providing compassionate care, using all the pillars of lifestyle medicine in order to fully benefit her patients. In this episode we discuss:  Waking up  Finding plant-based for fertility  Adding in more plants or taking out animal products Heme iron and plant iron  Omegas  Saturated fat  Ovarian aging  What men need for fertility and what women need  Iron deficiency and anemia  When to become plant-based  Which nutrients and foods are important to eat when looking to become pregnant for men and women Warnings about iodine and kelp 

NTEB BIBLE RADIO: Rightly Dividing
NTEB PROPHECY NEWS PODCAST: Join Us For An 'Event 201' Update To See How Amazingly Accurate Their Global Pandemic Predictions Have Been

NTEB BIBLE RADIO: Rightly Dividing

Play Episode Listen Later Dec 27, 2021 96:40


On this episode of the NTEB Prophecy News Podcast, we first broke the story of Event 201 much in the early days of 2020, and so much has happened that here on Day 651 of 15 Days To Flatten The Curve, we thought an Event 201 update might be edifying. Especially when you understand that Event 201 was not only financed by the Bill & Melinda Gates Foundation, but also by far left political agenda groups like Open Philanthropy Action Fund, the Johns Hopkins Center for Health Security, and the World Economic Forum. Fun fact, the WEF is also the same people who created the Great Reset and the The World Economic Forum. Waking up, yet? Event 201 said "Accomplishing these goals will require collaboration among governments, international organizations and global business". That, my friend, is what you call a One World System. One of the many investments of the Bill & Melinda Gates Foundation, besides vaccines and in addition to funding news outlets, was the creation of something called 'Event 201 - A Global Pandemic Exercise' where dozens of the world's most prominent doctors, scientists, researchers and military war-gamed what a global pandemic outbreak would look like. And wouldn't ya know that just a few weeks later a global pandemic outbreak happened? My, what an amazing coincidence.

Wisdom of the Body
066. Jack Stafford on Listening to the Body

Wisdom of the Body

Play Episode Listen Later Dec 24, 2021 53:36


Listen to songwriter Jack Stafford discuss with Heather the role that Ayurveda has played in his personal development and songwriting, including how he healed a fertility issue and why it helped him win the heart of his girlfriend. At times comedic and other times deeply poignant, he shares how he connects with his highest self and even what he thinks is the best way to clean your bum after going to the bathroom.  In this episode, Heather and Jack discuss: Jack's podcast, PODSONGS, and his songs that are based on the interviews he does on his podcast.  Getting Ayurvedic treatment for fertility in India.  Jack's experience of Ayurvedic pulse diagnosis.  Why going to Chinese and Ayurvedic doctors is about going to get your pulse felt.  The book, the Serpent Power, about kundalini.  Seeing the state of the whole from the singular. Why we ultimately end up taking unexpected paths when we go on a spiritual journeys, like the story told in the book The Alchemist, by Paulo Coehlo.  What it's like to sense the nadis and prana, and have a spiritual awakening.  What it means to be in touch with your higher self and your not-highest self.  How Jack found his teacher and got involved with the Aetherius Society.  Waking up at 3:33 am. Why so many people need greater access to mysticism today. How to use Ayurveda to woo your girlfriend. Jack's song, Clean and Regular, which is about him trying to help his girlfriend improve her bowel movements.  Whether toilet paper, a bum gun or a bidet is best, and how to properly clean your bum after going to the bathroom.  Seasonal eating and the Mediterranean diet. Jack Stafford is a British singer-songwriter renowned for his thought-provoking lyrics, and is the host of Podsongs, a podcast where artists interview activists and write a #songforgood to help them with their work. Jack is also a talented singer-songwriter in his own right and has released 18 albums over the last 20 years. In the last year alone he has released over 100 songs. Jack grew up in the UK but quickly moved to Amsterdam, where he lived a toyboy lifestyle working as a copywriter, musician and fashion designer. However, this led to burnout, so Jack sold all his possessions and set off on a bicycle tour as a nomadic troubadour. He travelled through 45 countries, playing hundreds of house concerts in return for a place to sleep. He recorded many of his crazy adventures in his songs, and through those—plus countless self-help books and podcasts, as well as yoga, Ayurveda and Vipassana meditation—he grew and grew to become a unique modern-day troubadour. He is on a mission to bring spirituality to the centre stage and mysticism back into the mainstream. www.podsongs.com  Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com   Connect with Heather: Instagram.com/heathergrzych Facebook.com/grzychheather   Book an Ayurvedic consultation or connection call with Heather to explore the Regenerative Fertility Method:  https://www.heathergrzych.com/book-online   Join the Wisdom of the Body club on Clubhouse: https://www.joinclubhouse.com/club/wisdom-of-the-body   This podcast is for educational and entertainment purposes only.

The Divorce Survival Guide Podcast
Surviving the Holidays with Michelle Dempsey-Multack

The Divorce Survival Guide Podcast

Play Episode Listen Later Dec 23, 2021 45:40


This week Michelle Dempsey-Multack returns to the show! She joins me to talk about how to survive the holidays pre- or post-divorce.  If you've gone through a divorce within the last 12 months or are about to start the divorce process, you are emotionally and financially spent. So, how can you get through the holiday season and feel content with the here and now?   If this is your first Christmas alone or last holiday as a single-family unit, this episode will offer advice about how to create new holiday traditions, how to set boundaries, and how to take care of yourself during this highly emotional and uncertain time in your life.  Michelle is a writer, coach, Certified Divorce Specialist (CDS®) and host of the Moms Moving On Podcast. As a divorced, co-parenting, and remarried mother, nothing makes Michelle happier than being able to guide other women as they move on through the divorce process, and helping them turn their divorce lemons into lemonade - just like she did. A native New Yorker, Michelle now resides in Miami with her husband, Spencer, and each of their daughters, Bella and Jolie.  There is no right or wrong answer for getting through the holidays during or after divorce. Do what feels right.  Lean into whatever it is you are feeling; whether it is good or bad. And remember, it's just a season and will be over before you know it. Show Highlights A simple reminder that Christmas and New Year's Day are just days on a calendar. (6:41) Identifying your definition of happiness. (8:33) How you can take the parts of a holiday that feel special to you and make new traditions. (11:58) The importance of creating space to make new traditions and to heal. (14:18) Once children have had to separate their parents in their minds, it can sometimes be really confusing to see them together. (16:45) It's not always best for kids for parents to do holidays together right after divorce. Michelle shares some of the things that are best, like not being made to bear the weight of your sadness. (17:55) Your job at this juncture is to take care of yourself and your children. Period. (20:19) Waking up alone on Christmas morning can be painful and hard. Michelle offers some suggestions for getting through those moments. (24:33) How to set boundaries about conversations about your divorce during holiday get-to-gethers. (33:45) Disparity in incomes: it's perfectly acceptable to teach children the value of money and what gifts you are able to afford. (37:48) Learn More About Michelle: Michelle Dempsey-Multack is a writer, coach, Certified Divorce Specialist (CDS®), and host of the Moms Moving On Podcast. As a divorced, co-parenting, and remarried mother, nothing makes Michelle happier than being able to guide other women as they move on through the divorce process, and helping them turn their divorce lemons into lemonade – just like she did. A native New Yorker, Michelle now resides in Miami with her husband, Spencer, and each of their daughters, Bella and Jolie. Resources & Links:Information and links can also be found at: https://kateanthony.com/podcast/surviving-the-holidays-with-michelle-dempsey-multack Private Coaching with Kate Anthony Michelle's website Michelle on Instagram Michelle on Facebook Mom's Moving On Podcast TODAY'S EPISODE IS SPONSORED BY: THE DIVORCE SURVIVAL PROGRAM As one of the pioneers of the divorce coaching industry, I've been helping women (most of whom are moms) navigate the divorce process for the last decade. AND NOW, FOR THE FIRST TIME EVER, ALL OF MY DIVORCE WISDOM IS AVAILABLE IN ONE ONLINE PROGRAM. This program is 100% for you if… You're a mom looking for a clear roadmap to a divorce that won't destroy your kids You're looking for answers and a roadmap You understand that divorce is a long game You're willing to put away your boxing gloves You want this to be a respectful and collaborative process in service of your kids You understand that divorce is, first and foremost, an emotional process and you're ready to ‘go there' Are you ready to learn from one of the world's top divorce experts and set yourself on the path towards the best possible outcome? YEAH, Y'ARE!!!

Best of the Left - Progressive Politics and Culture, Curated by a Human
#1463 People Are Waking Back Up To The Need For Labor Unions

Best of the Left - Progressive Politics and Culture, Curated by a Human

Play Episode Listen Later Dec 23, 2021 75:20


Air Date 12/22/2021 Today we take a look at some of the history of labor struggles in America and the current wave of strikes that is giving renewed energy to the labor union movement and the struggle for better working conditions for all. Be part of the show! Leave us a message at 202-999-3991 or email Jay@BestOfTheLeft.com  Transcript BestOfTheLeft.com/Support (Get AD FREE Shows & Bonus Content) Check out Coffee from the Unf*cking the Republic podcast! BestOfTheLeft.com/Store BotL MERCHANDISE! BestOfTheLeft.com/Advertise Sponsor the show! SHOW NOTES Ch. 1: Lessons from the Luddites - On the Media - Air Date 12-10-21 Gavin Mueller [@gavinmuellerphd], assistant professor of New Media and Digital Culture at the University of Amsterdam in the Netherlands, on what modern lessons can be learned from the Luddite workers of 19th century England. Ch. 2: Victory at Starbucks, Struggle at Kellogg's Part 1 - Jacobin Radio - Air Date 12-13-21 Suzi talks with John Logan about the unionization victory at Starbucks in Buffalo, and the continuing Kellogg Co. strike. Ch. 3: Strike Wave Workers Flex Their Muscle in Tight Labor Market Part 1 - Intercepted - Air Date 11-10-21 We hear from Kaiser Permanente workers, and then Labor Notes' Jonah Furman joins The Intercept's Washington Editor Nausicaa Renner to discuss this year's strike wave. Ch. 4: Labor Unions From Pullman to Kelloggs. Labors long, hard road. - Unf*cking The Republic (UNFTR) - Air Date 12-18-21 The episode includes a blow-by-blow analysis of a recent interview with the CEO of Kellogg's to translate Wall Street speak for “how to fuck workers and influence inflation.” Ch. 5: Victory at Starbucks, Struggle at Kellogg's Part 2 - Jacobin Radio - Air Date 12-13-21 Suzi talks with John Logan about the unionization victory at Starbucks in Buffalo, and the continuing Kellogg Co. strike. Ch. 6: Class Struggles in the US Today - Economic Update with Richard D. Wolff - Air Date 12-2-21 The "labor shortage" isn't, "Build Back Better" does not begin to approach what Europe already has. Ch. 7: Can Child Labor Solve Labor Shortage The GOP Thinks So... - Thom Hartmann Program - Air Date 12-2-21 Republican-controlled legislatures in several states have come up with a novel way to stem the effects of an ongoing labor shortage: loosen child labor laws governing the number of hours and times that teenagers are allowed to work. Ch. 8: Strike Wave Workers Flex Their Muscle in Tight Labor Market Part 2 - Intercepted - Air Date 11-10-21 We hear from Kaiser Permanente workers, and then Labor Notes' Jonah Furman joins The Intercept's Washington Editor Nausicaa Renner to discuss this year's strike wave. MEMBERS-ONLY BONUS CLIP(S) Ch. 9: Lessons from the Luddites Part 2 - On the Media - Air Date 12-10-21 Gavin Mueller [@gavinmuellerphd], assistant professor of New Media and Digital Culture at the University of Amsterdam in the Netherlands, on what modern lessons can be learned from the Luddite workers of 19th century England. Ch. 10: Labor Unions From Pullman to Kelloggs. Labors long, hard road. Part 2 - Unf*cking The Republic (UNFTR) - Air Date 12-18-21 VOICEMAILS Ch. 11: Fear that Democrats will lose the House - Alan from Connecticut Ch. 12: Thoughts on multiple tiers of humans - Nick From California FINAL COMMENTS Ch. 13: Final comments on how progressive thinking embraces equality while conservative thinking often requires division MUSIC (Blue Dot Sessions): Opening Theme: Loving Acoustic Instrumental by John Douglas Orr  Voicemail Music: Low Key Lost Feeling Electro by Alex Stinnent Closing Music: Upbeat Laid Back Indie Rock by Alex Stinnent   Produced by Jay! Tomlinson Visit us at BestOfTheLeft.com

Waking The Future
Episode 811: Irish Grandma Jailed, WH Warning And The Physical And Spiritual Effects Of Fear 12-21-2021

Waking The Future

Play Episode Listen Later Dec 21, 2021 26:14


Now more than ever join us on Telegram for updates and community!  Waking the Future Telegram Public Group: https://t.me/joinchat/uNi-dMIwsZlmMGEx   Waking the Future Telegram Channel (Updates): https://t.me/wakingthefuture   SubscribeStar: https://www.subscribestar.com/waking-the-future   Patreon: https://www.patreon.com/WakingtheFuture?fan_landing=true   Contact us: wakingthefuture@protonmail.com   Flote: https://flote.app/user/WakingtheFuture   Odysee: https://odysee.com/@wakingthefuture:0   Brand New Tube: https://brandnewtube.com/@WakingtheFuture   Bitchute: https://www.bitchute.com/channel/qL8XNwXppAZW/   Rumble: https://rumble.com/c/WakingTheFuture   Brighteon: https://www.brighteon.com/channels/wakingthefuture1   Podbean Audio Only: https://wakingthefuture.podbean.com/   Article Links: https://twitter.com/ElectionWiz/status/1472778364368867330?t=ygGEyAQgccHUz40YH2PhNg&s=19   https://www.irishexaminer.com/news/courtandcrime/arid-40767636.html   https://www.ajmc.com/view/the-effects-of-chronic-fear-on-a-persons-health  

Waking The Future
Episode 810: Biden Will Scold Us And OSHA Will Force Us.. And We Are The Bad Guys 12-20-2021

Waking The Future

Play Episode Listen Later Dec 20, 2021 29:24


Now more than ever join us on Telegram for updates and community!  Waking the Future Telegram Public Group: https://t.me/joinchat/uNi-dMIwsZlmMGEx   Waking the Future Telegram Channel (Updates): https://t.me/wakingthefuture   SubscribeStar: https://www.subscribestar.com/waking-the-future   Patreon: https://www.patreon.com/WakingtheFuture?fan_landing=true   Contact us: wakingthefuture@protonmail.com   Flote: https://flote.app/user/WakingtheFuture   Odysee: https://odysee.com/@wakingthefuture:0   Brand New Tube: https://brandnewtube.com/@WakingtheFuture   Bitchute: https://www.bitchute.com/channel/qL8XNwXppAZW/   Rumble: https://rumble.com/c/WakingTheFuture   Brighteon: https://www.brighteon.com/channels/wakingthefuture1   Podbean Audio Only: https://wakingthefuture.podbean.com/   Article Links: https://www.businessinsider.com/joe-biden-issues-stark-warning-unvaccinated-covid-omicron-delta-2021-12   https://apnews.com/article/when-do-osha-vaccine-mandate-penalties-start-d954620afc75367dff53ebac03972248   https://www.wcvb.com/article/boston-covid-vaccine-passport-id-requirement-mayor-wu-announcement-dec-20-2021/38568210#  

Y'd Awake
MIND BENDER! Waking Your Mind Up This Monday!

Y'd Awake

Play Episode Listen Later Dec 20, 2021 2:03


MIND BENDER! It's Monday, so we're trying to help your mind get back into work mode with a tricky riddle.. Can you guess what it is?! ANSWER REVEALED! See omnystudio.com/listener for privacy information.

Waking The Future
Episode 809: Boosters Or Else: UK, US, EU Israel Showing The Tactics To Keep Us Grounded! Wake Up Call 12-20-2021

Waking The Future

Play Episode Listen Later Dec 20, 2021 20:53


Now more than ever join us on Telegram for updates and community!  Waking the Future Telegram Public Group: https://t.me/joinchat/uNi-dMIwsZlmMGEx   Waking the Future Telegram Channel (Updates): https://t.me/wakingthefuture   SubscribeStar: https://www.subscribestar.com/waking-the-future   Patreon: https://www.patreon.com/WakingtheFuture?fan_landing=true   Contact us: wakingthefuture@protonmail.com   Flote: https://flote.app/user/WakingtheFuture   Odysee: https://odysee.com/@wakingthefuture:0   Brand New Tube: https://brandnewtube.com/@WakingtheFuture   Bitchute: https://www.bitchute.com/channel/qL8XNwXppAZW/   Rumble: https://rumble.com/c/WakingTheFuture   Brighteon: https://www.brighteon.com/channels/wakingthefuture1   Podbean Audio Only: https://wakingthefuture.podbean.com/   Article Links: https://www.cnbc.com/2021/11/25/covid-travel-eu-proposes-a-9-month-expiration-date-on-vaccine-pass.html   https://inews.co.uk/news/health/nhs-covid-pass-why-expire-valid-two-days-vaccine-passport-what-run-out-1167709   https://www.businessinsider.com/israel-vaccine-pass-to-expire-after-6-months-booster-shots-2021-9?op=1   https://www.riotimesonline.com/brazil-news/modern-day-censorship/countries-cancel-vaccine-passports-for-people-who-dont-get-booster-shots-my-body-my-choice-was-yesterday/   https://web.archive.org/web/20180308005056/https:/www.gavi.org/infuse/calls-to-innovate/2018/   https://leohohmann.com/2021/12/03/the-real-agenda-behind-mad-dash-to-get-every-child-on-the-planet-injected-against-a-virus-that-wont-affect-them/  

Level Up with Debbie Neal
Power of Prayer

Level Up with Debbie Neal

Play Episode Listen Later Dec 20, 2021 33:20


My faith keeps me strong. When we pray we open our mind and our heart and we invite god into our life. When we pray we give it all up to god and walk in faith. When we pray we build our relationship with god. In this episode I talk about 7 reasons to pray.Timestamps4:59 - Journey to your best self11:09 - Waking up with gratitude18:01 - Unanswered prayers24:51 - The Lord's Prayer30:57 - Prayer is not a transactionTransistor.fmWant to start your own podcast? We use Transistor.fm to publish each episode of Level Up, and they help us distribute it to Spotify, Apple Podcasts, and more. They also give us stats on our most popular episodes. Get 15% off your first year, when you sign up at transistor.fm/levelup--Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealSupport this podcast:Please rate, review, subscribe and SHARE this podcast out, I will be eternally grateful!https://podcasts.apple.com/us/podcast/level-up-with-debbie-neal/id1552017731This Podcast is brought to you by Upstarter Podcast Network.

Waking The Future
Episode 808: UK Protests And The Bill To Stop Them! Wake Up Call 12-19-2021

Waking The Future

Play Episode Listen Later Dec 19, 2021 27:19


Now more than ever join us on Telegram for updates and community!  Waking the Future Telegram Public Group: https://t.me/joinchat/uNi-dMIwsZlmMGEx   Waking the Future Telegram Channel (Updates): https://t.me/wakingthefuture   SubscribeStar: https://www.subscribestar.com/waking-the-future   Patreon: https://www.patreon.com/WakingtheFuture?fan_landing=true   Contact us: wakingthefuture@protonmail.com   Flote: https://flote.app/user/WakingtheFuture   Odysee: https://odysee.com/@wakingthefuture:0   Brand New Tube: https://brandnewtube.com/@WakingtheFuture   Bitchute: https://www.bitchute.com/channel/qL8XNwXppAZW/   Rumble: https://rumble.com/c/WakingTheFuture   Brighteon: https://www.brighteon.com/channels/wakingthefuture1   Podbean Audio Only: https://wakingthefuture.podbean.com/   Article Links: https://t.me/wakingthefuturegroup/47326   https://www.wsws.org/en/articles/2021/12/15/pobi-d15.html  

Waking The Future
Episode 807: Keeping It Real Ep17. Dragon: Victoria, Australia 12-18-2021

Waking The Future

Play Episode Listen Later Dec 18, 2021 38:01


Now more than ever join us on Telegram for updates and community!  Waking the Future Telegram Public Group: https://t.me/joinchat/uNi-dMIwsZlmMGEx   Waking the Future Telegram Channel (Updates): https://t.me/wakingthefuture   SubscribeStar: https://www.subscribestar.com/waking-the-future   Patreon: https://www.patreon.com/WakingtheFuture?fan_landing=true   Contact us: wakingthefuture@protonmail.com   Flote: https://flote.app/user/WakingtheFuture   Odysee: https://odysee.com/@wakingthefuture:0   Brand New Tube: https://brandnewtube.com/@WakingtheFuture   Bitchute: https://www.bitchute.com/channel/qL8XNwXppAZW/   Rumble: https://rumble.com/c/WakingTheFuture   Brighteon: https://www.brighteon.com/channels/wakingthefuture1   Podbean Audio Only: https://wakingthefuture.podbean.com/  

Decoding the Gurus
Joe Rogan: Just an average Joe?

Decoding the Gurus

Play Episode Listen Later Dec 18, 2021 187:14


Joe Rogan is a world famous podcaster, a martial artist, a stand-up comedian, a MMA commentator, co-founder of the Onnit supplement company, the ex-host of Fear Factor, a long term friend of Alex Jones, and recently a major outlet for promoting 'alternative' Covid facts. And yet despite all these 'achievements' and his recent multi million dollar deal with Spotify many argue that a large part of Joe's appeal is that he is just a 'regular Joe'. Joe himself has said he's just a 'f**king moron' and that people should not take his opinion seriously... but does he mean it? Join Matt & Chris as they break out their dusty gym bags and enter the house of pain that is long form podcasting to try and imbibe the full Joe Rogan Experience. To aid in this glorious quest, the guys sought out the most testosterone laced JRE episode they could find and inevitable landed on a recent episode with ex-navy seal & motivational author, Jocko Willink. This is a man who everyday posts black and white photographs of his wristwatch at 4.30am with captions like 'Ready. Set. GET SOME' & 'Default: AGGRESSIVE'. If you think this means the episode will be covering the sexually arousing nature of armoured cars, the beauty of handcrafted knives, and how to revive the American manufacturing industry... you would be right. But that's not all. You will also discover surprising non-partisan 'facts' like how Tulsi Gabbad is the centrist messiah, George Soros is responsible for recent US crime waves, Nancy Pelosi is an assassin, and the Hunter Biden laptop story is the biggest story of the modern era. Oh and, of course, that Covid vaccines are dangerous and effective alternative treatments are being hushed up. Wait... what? So rev your engines, sharpen your handcrafted knives, and get ready to smash headfirst through brick walls of ignorance and faux expertise in this testosterone soaked episode as Matt & Chris refuse to acquiesce to the 'burden of civility'. P.S. Did Matt mention that he had to listen to 6hrs this week?!? Links https://open.spotify.com/episode/1utiTB2HB5GGnYGX3gtgTP (The JRE 1740: Jocko Willink) https://www.youtube.com/watch?v=bL5RzI5LyVc (The JRE 1492: Jocko Willink) https://open.spotify.com/episode/0aZte37vtFTkYT7b0b04Qz?si=a5944c4af02a4686 (The JRE 1742: Peter McCullough) https://www.youtube.com/watch?v=t5KxwPk40OU (Andrea With The Bangs Interview with Chris & Matt) https://www.youtube.com/watch?v=XFqn3uy238E (Kurzgesagt- We Lied to You... And We'll Do it Again!) https://arxiv.org/abs/2112.03460 (TIm Nguen's 'A Response to Economics as Gauge Theory') https://ravenmagazine.org/magazine/twitter-the-intimacy-machine/ (Thi Nguyen's 'Twitter: The Intimacy Machine' at the Raven) https://www.samharris.org/podcasts/making-sense-episodes/270-what-have-we-learned-from-the-pandemic (Sam Harris & Nicholas Christakis 'Waking up #270 - What have we learned from the Pandemic?') https://www.youtube.com/watch?v=8pcIbVvHI2c (ZDoggMD 'Joe Rogan's Interview With Dr. Peter McCullough | A Doctor Explains') Support this podcast

Waking The Future
Episode 806: Control! What Did 1984 And Brave New World Tell Us?

Waking The Future

Play Episode Listen Later Dec 18, 2021 28:47


Now more than ever join us on Telegram for updates and community!  Waking the Future Telegram Public Group: https://t.me/joinchat/uNi-dMIwsZlmMGEx   Waking the Future Telegram Channel (Updates): https://t.me/wakingthefuture   SubscribeStar: https://www.subscribestar.com/waking-the-future   Patreon: https://www.patreon.com/WakingtheFuture?fan_landing=true   Contact us: wakingthefuture@protonmail.com   Flote: https://flote.app/user/WakingtheFuture   Odysee: https://odysee.com/@wakingthefuture:0   Brand New Tube: https://brandnewtube.com/@WakingtheFuture   Bitchute: https://www.bitchute.com/channel/qL8XNwXppAZW/   Rumble: https://rumble.com/c/WakingTheFuture   Brighteon: https://www.brighteon.com/channels/wakingthefuture1   Podbean Audio Only: https://wakingthefuture.podbean.com/   Article Links: https://humansarefree.com/2021/12/george-orwell-1984-to-be-re-written.html   https://www.litcharts.com/lit/amusing-ourselves-to-death/summary  

Waking The Future
Episode 805: Supply Chain Creating Inflation? Israel Ran A Cyber Attack Drill!! So Is It Almost Time? 12-16-2021

Waking The Future

Play Episode Listen Later Dec 16, 2021 19:13


Now more than ever join us on Telegram for updates and community!  Waking the Future Telegram Public Group: https://t.me/joinchat/uNi-dMIwsZlmMGEx   Waking the Future Telegram Channel (Updates): https://t.me/wakingthefuture   SubscribeStar: https://www.subscribestar.com/waking-the-future   Patreon: https://www.patreon.com/WakingtheFuture?fan_landing=true   Contact us: wakingthefuture@protonmail.com   Flote: https://flote.app/user/WakingtheFuture   Odysee: https://odysee.com/@wakingthefuture:0   Brand New Tube: https://brandnewtube.com/@WakingtheFuture   Bitchute: https://www.bitchute.com/channel/qL8XNwXppAZW/   Rumble: https://rumble.com/c/WakingTheFuture   Brighteon: https://www.brighteon.com/channels/wakingthefuture1   Podbean Audio Only: https://wakingthefuture.podbean.com/   Article Links:  https://www.activistpost.com/2021/12/how-much-can-the-supply-chain-explain-the-rise-of-inflation.html   https://humansarefree.com/2021/12/false-flag-cyber-attack-simulation.html   https://www.theguardian.com/australia-news/2021/dec/14/personal-details-of-80000-south-australian-public-servants-stolen-in-cyber-attackw  

Team Building Podcast
A Beginner's Guide to Career Visioning: The Key to Taking Charge of Your Goals and Turning Your Dream Life into Your Waking Reality w/Robert Rogers

Team Building Podcast

Play Episode Listen Later Dec 16, 2021 31:14


As we near the start of a new year, many of us are beginning to think more seriously about what we want to get out of our businesses, our careers, and our lives. The key to doing that effectively lies in visioning.The problem is, while many of us have clear goals, they're often informed by fear and what we don't want to happen, rather than what we do want our lives to look like. As a result, instead of taking steps to making our dreams a reality, we end up stagnating.So, how can we cultivate a vision for the lives we want to lead and start taking actionable steps towards making it happen?In this episode, President at Crescas Real Estate, Robert Rogers shares how to get better at career visioning.Three Things You'll Learn In This Episode - The key to creating a successful vision boardHow can we increase our chances of following through on our goals and turning our dreams into reality? - How to help our agents make good on their goals How can we, as leaders, help our agents stay on track with the goals they've set for themselves? - Why playing offence is so important Will we really create the lives we want to lead if all our actions stem from a place of fear? Guest Bio- Robert Rogers is the President at Crescas Real Estate. A Realtor since 2004, Robert is the recipient of countless accolades thanks to his passion for the business, including among others 2008 Realtor of the Year by the 1-85 North Board of Realtors. Previously at Keller Williams Realty, in 2018, Robert channeled his extensive industry knowledge into his very own firm, Upscale Avenues Realty Group, with the goal of creating an unmatched experience for consumers. To find out more, go to:https://www.linkedin.com/in/robertrogers1https://crescasrealestate.com Books mentioned in this episode: https://www.amazon.com/Top-Five-Regrets-Dying-Transformed/dp/140194065X https://www.amazon.com/Dream-Manager-Matthew-Kelly/dp/1401388442 Note for listeners:Jeff Cohn shared his vision board at 18:56-19:45

Waking The Future
Episode 804: Faucis Fraud Continues, Digital ID And A Friendly Joel And Pat Debate. Wake Up Call 12-15-2021

Waking The Future

Play Episode Listen Later Dec 15, 2021 25:13


Now more than ever join us on Telegram for updates and community!  Waking the Future Telegram Public Group: https://t.me/joinchat/uNi-dMIwsZlmMGEx   Waking the Future Telegram Channel (Updates): https://t.me/wakingthefuture   SubscribeStar: https://www.subscribestar.com/waking-the-future   Patreon: https://www.patreon.com/WakingtheFuture?fan_landing=true   Contact us: wakingthefuture@protonmail.com   Flote: https://flote.app/user/WakingtheFuture   Odysee: https://odysee.com/@wakingthefuture:0   Brand New Tube: https://brandnewtube.com/@WakingtheFuture   Bitchute: https://www.bitchute.com/channel/qL8XNwXppAZW/   Rumble: https://rumble.com/c/WakingTheFuture   Brighteon: https://www.brighteon.com/channels/wakingthefuture1   Podbean Audio Only: https://wakingthefuture.podbean.com/   Article Links: 

Waking The Future
Episode 803: Sustainable Development-The Molding Of Society-The Organizations Calling The Shots Wake Up Call 12-14-2021

Waking The Future

Play Episode Listen Later Dec 14, 2021 16:11


Now more than ever join us on Telegram for updates and community!  Waking the Future Telegram Public Group: https://t.me/joinchat/uNi-dMIwsZlmMGEx   Waking the Future Telegram Channel (Updates): https://t.me/wakingthefuture   SubscribeStar: https://www.subscribestar.com/waking-the-future   Patreon: https://www.patreon.com/WakingtheFuture?fan_landing=true   Contact us: wakingthefuture@protonmail.com   Flote: https://flote.app/user/WakingtheFuture   Odysee: https://odysee.com/@wakingthefuture:0   Brand New Tube: https://brandnewtube.com/@WakingtheFuture   Bitchute: https://www.bitchute.com/channel/qL8XNwXppAZW/   Rumble: https://rumble.com/c/WakingTheFuture   Brighteon: https://www.brighteon.com/channels/wakingthefuture1   Podbean Audio Only: https://wakingthefuture.podbean.com/   Article Links:  https://republicoftruth.com/the-council-for-inclusive-capitalism-has-many-ties-to-the-bilderberg-group-the-cfr-and-the-trilateral-commission/   https://www.wbcsd.org/Programs/Cities-and-Mobility   https://gospelnewsnetwork.org/2021/12/13/global-food-corporations-say-weaponization-of-food-system-already-well-underway-transition-to-new-world-order-almost-complete/  

Doing What Works
How do you keep your energy high?

Doing What Works

Play Episode Listen Later Dec 14, 2021 39:50


Over the years you've accumulated a lot of people in your orbit. In this edition of Doing What Works we're going to encourage you to take a look at them as energy sources or energy drains. Maybe you can't totally excise the drains, but you can almost certainly minimize your exposure to them. And while you're at it, don't fall into the trap of conserving energy. Because as Katie reminds us, the more you expend the more you have.Here are your show notes…What We Do in the Shadows [https://www.imdb.com/title/tt7908628/] talks about energy vampires.“Yes, and” is a principle of improv [https://improv.eu/principles/].The Biocybernaut [https://www.biocybernaut.com/maureen-anderson/] experience was a game changer for Maureen.“You don't have eight hours a day to create. You have two. Plan accordingly.” That's from Naval Ravikant [https://twitter.com/naval].In Matthew Sanford's book, Waking [https://www.amazon.com/Waking-Memoir-Transcendence-Matthew-Sanford/dp/159486845X], he says one task of life is coming to terms with how relentlessly repetitive adulthood can be. The most important metric to track is personal energy. That's from Scott Adams [https://twitter.com/ScottAdamsSays].

Talk N the Walk

Book talk episode, Jeff 'Meat' Kluever is our guest to talk about his book 'Waking the Shadows', Kaiti's Theatre, Criswell's Corner, Martin Marietta, Packers v Vikings, favorite Christmas cookie.

Waking The Future
Episode 802: The Fear Virus. Thinking Outside The Box Evening Report 12/13/2021 Something A Little Different

Waking The Future

Play Episode Listen Later Dec 13, 2021 27:46


Now more than ever join us on Telegram for updates and community!  Waking the Future Telegram Public Group: https://t.me/joinchat/uNi-dMIwsZlmMGEx   Waking the Future Telegram Channel (Updates): https://t.me/wakingthefuture   SubscribeStar: https://www.subscribestar.com/waking-the-future   Patreon: https://www.patreon.com/WakingtheFuture?fan_landing=true   Contact us: wakingthefuture@protonmail.com   Flote: https://flote.app/user/WakingtheFuture   Odysee: https://odysee.com/@wakingthefuture:0   Brand New Tube: https://brandnewtube.com/@WakingtheFuture   Bitchute: https://www.bitchute.com/channel/qL8XNwXppAZW/   Rumble: https://rumble.com/c/WakingTheFuture   Brighteon: https://www.brighteon.com/channels/wakingthefuture1   Podbean Audio Only: https://wakingthefuture.podbean.com/  

Kottke Ride Home
Mon. 12/13 - Science-Backed Nap Hacks From Salvador Dalí

Kottke Ride Home

Play Episode Listen Later Dec 13, 2021 14:35


Need a creative boost? Try this napping hack from Thomas Edison and Salvador Dalí––research from this month says it actually works. The woman who successfully traded a bobby pin for a house. And Swedish towns are trying to reclaim their names from IKEA products.Sponsors:GiveWell, Have your donation matched up to $250 by entering Kottke Ride Home at check out at GiveWell.orgTentree, Use code KOTTKE to get 15% off at tentree.comLinks:Sleep technique used by Salvador Dalí really works (Science Alert)Spark Creativity with Thomas Edison's Napping Technique (Scientific American)Edison was right: Waking up right after drifting off to sleep can boost creativity (Science.Org)Just 10 Minutes of Moderate Running Can Boost Brain Activity, Study Shows (ScienceAlert)Salvador Dali (Hallmark Art Collection)From hairpin to house: woman who mastered ‘trading up' realizes dream (The Guardian)05/27/21 episode about the bobby pin project (Kottke Ride Home)Sweden reclaims place names from IKEA (CNN)Sweden wants to reclaim the names behind Ikea's toilet brushes and trash cans (Fast Company) Discover the originals of Sweden (Visit Sweden)Kottke.OrgJackson Bird on TwitterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Keto Kamp Podcast With Ben Azadi
Joe Cohen | How Circadian Rhythm Affects Your Sleep and Health, Keto Genes You Must Know About & More! KKP: 348

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later Dec 13, 2021 57:47


Today, I am blessed to have here with me Joe Cohen, founder of SelfDecode, SelfHacked, and LabTestAnalyzer. He is a thriving speaker and entrepreneur that has been independently researching health and science for over 15 years. Growing up with a myriad of health issues that conventional medicine failed to solve pushed Joe to study his own genes to get to the root cause of his problems. After fixing his chronic health issues with a personalized gene-based approach to health, he knew that he needed to share this information with the masses. Founding SelfHacked, LabTestAnalyzer and SelfDecode was Joe's way of helping people take their health into their own hands. Now, Joe regularly speaks at events alongside the world's top health experts and continues to work on enhancing his company's products to provide people with access to cutting-edge tools and information designed to optimize health. In this episode, Joe talks about how his health started to crumble in his early twenties. When he decided to study the body to improve his health, Joe learned how genes could be the answer to optimizing his life. We talk about the critical markers for your body and how SelfDecode can be a life-changing tool for your health journey. Joe dives into all the things affecting your health like diet, sleep, stress, and environmental toxins. Tune in as we chat about the importance of light exposure, exercise, and Joe explains why your genetic risks are not the end of the world. Learn more about SelfDecode: https://selfdecode.com/ (use code KETOKAMP) Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [00:25] Joe's Health Started To Crumble, So He Decided To Study The Body  Joe had a lot of health issues as a kid and in his early twenties.  He couldn't go to school, have relationships, or get a job.  Joe got into the coconut oil craze; he took tons of it. Eventually, his health crashed.  When his health crashed, Joe realized that he needed to study biology and how the body works.  He discovered that there was a lot of opportunity within genes to optimize his health.    [04:50] The Best Markers You Should Run For Your Own Body Joe uses his website, SelfDecode, to go in-depth on his tests. Check out his site here: https://selfdecode.com/ (use code KETOKAMP) People need to look at the whole picture of their test results. Don't get lost in the minor details.  If you have genetic sequencing done, you can use that for SelfDecode. If you don't have one, you can purchase it from them.    [11:25] You Don't Feel Well Because You Are Eating An Unsuitable Diet Many people are attracted to a diet when they notice they feel better from it. Joe eats a low-carb and meat-based diet. Genetics has something to say about how people digest carbs. Some genes are related to how people interact with their diet.  Many genes are related to how people process fats.   [18:05] About The Sleep Deficit and What Problems Joe Will See With Sleep Sleep is an art.  Sleep is something that people have to be conscious of and not take for granted.  There's a lot of things that could go wrong with sleep.  Some problems that you could be having with your sleep: Not enough REM Not enough slow-wave Waking up in the middle of the night Having to pee Not getting a good rhythm  Waking up from the light too early Light in the room at night Poor temperature Eating too late As you can see, so many things can go wrong with your sleep. If you don't sleep well, you are not going to feel well. If you aren't tracking your sleep, you will never know.    [22:55] Light Exposure Is Great For Feeling More Productive   If you don't go outside during the day, you aren't going to feel as good.  Joe gets at least three hours of light a day. When he gets light, he notices an impact.  You need at least two hours a day minimum.  The more light you get each day, the better off you are going to be.  Don't wear your sunglasses!  If you don't get a lot of sun exposure, red light therapy can be the next best option.    [29:30] How Unhappiness and Stress Can Affect Your Health Journey  One of the main contributors affecting your longevity and health has to do with stress. The people who live longer deal with stress a lot better. Stress really is detrimental to the body in many ways. If you don't have good personal relationships, that can cause a lot of stress.  Community is another great way to feel better and less stressed.    [36:30] Natural Stressors Are A Great Way To Feel Better  Exercise is a great natural stressor. Other stressors include cold and hot therapies.  Changing your diet is another stressor. If you aren't stressing your mind and your body, then you aren't going to grow.    [38:05] Environmental Toxins Are Causing Health Problems  VOCs, mold, and environmental pollution are causing health problems.  Open up your windows every single day to help with environmental toxins.  Getting outside will also be helpful.  When you breathe in the fresh air, it helps your immune system.    [43:55] What's The Difference Between Genetic Risk and Overall Risk?  Risk is a probabilistic number.  You can prevent genetic risks by living a healthy lifestyle. If you have a high risk for something, that doesn't mean you will get it.  Overall, having a high genetic risk doesn't mean you actually have a high risk.    AND MUCH MORE!   Resources from this episode:  Check out SelfHacked: https://selfhacked.com/ Learn more about SelfDecode: https://selfdecode.com/ (use code KETOKAMP) Get the LabTestAnalyzer: https://www.labtestanalyzer.com/ Follow Joe Cohen Instagram: https://www.instagram.com/mrbiohacker/ Follow SelfDecode Facebook: https://www.facebook.com/selfdecode/ Instagram: https://www.instagram.com/selfdecode Twitter: https://twitter.com/SelfDecode Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_H Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

RealityCheck Ja
Waking with Slay- 13days of Christmas

RealityCheck Ja

Play Episode Listen Later Dec 13, 2021 6:59


You know we had a whole plan to had audio and video but LIFE happened and yes we were prepared we made plans, set dates everything. Anyway this is slay as Yal know. ENJOY --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Stay Grounded with Raj Jana
209. Sara Raymond: Cultivating The Courage To Decide

Stay Grounded with Raj Jana

Play Episode Listen Later Dec 13, 2021 51:28


“I would say mindfulness, as a practice, as a whole, is about waking up to the true experience of life.” Sara Raymond was in her early 30s when she realised she was drifting through her life aimlessly. Up until this point, her life had been guided by what she felt she ‘should' do. The feeling of being in the status quo inspired Sara to reinvent her life. This feeling was the beginning of The Mindful Movement. Sara founded The Mindful Movement in 2016 with a desire to inspire others to live mindful, fulfilled lives. Sara is passionate about self-healing movement practices. Through her work, she combines her skills of hypnotherapy, meditation, pilates, and yoga to help others build confidence in their body and release stress, anxiety, and emotional blocks. Sara has also guided 100,000s of people through mindful practices on her YouTube Channel and in her private practice. “Underneath the fear is our unconscious beliefs.” In this conversation, we explore the power of mindfulness to ignite presence. I also loved hearing Sara share about the role her son has played in the development of her business by helping her start her YouTube channel. Here's an overview of what else we talked about. Key takeaways:Waking up and recognizing that you're living in the status quo. The work to connect with safety in your heart. How contrast helps us feel the beauty of life.How other people's feelings spark our own emotional responses. Sara's definition of mindfulness. Where does resistance come from and does it have utility for humans? Cultivating the courage to decide. Education for the next generation. And more...This was a candid conversation that inspired me to open up vulnerably about my journey over the past 18 months too. If you're ready to live a life of desires instead of ‘shoulds' and you're curious to know what lies on the other side of tough decisions, this episode is for you. “We need to have struggles and challenges to make the amazing experiences in our life really stand out and be amazing.” Contact Info:The Mindful Movement - https://themindfulmovement.comSummary/ Call to Action: We thrive on your feedback, so if you've enjoyed this show, please rate us and leave us a review. And don't forget to subscribe to ensure you never miss an episode again. See acast.com/privacy for privacy and opt-out information.

D8 Night
Potato Crew Prequel: Episode 9 – Waking a Sleeping Giant

D8 Night

Play Episode Listen Later Dec 13, 2021 71:04


Thüt returns and joins Wellby and Maryna in a grisly discovery and a high stakes nautical chase.

Waking The Future
Episode 801: Austrian Insanity, Canadian Camps And More National Guard In The States. Evening Report 12-12-2021

Waking The Future

Play Episode Listen Later Dec 13, 2021 14:45


Now more than ever join us on Telegram for updates and community!  Waking the Future Telegram Public Group: https://t.me/joinchat/uNi-dMIwsZlmMGEx   Waking the Future Telegram Channel (Updates): https://t.me/wakingthefuture   SubscribeStar: https://www.subscribestar.com/waking-the-future   Patreon: https://www.patreon.com/WakingtheFuture?fan_landing=true   Contact us: wakingthefuture@protonmail.com   Flote: https://flote.app/user/WakingtheFuture   Odysee: https://odysee.com/@wakingthefuture:0   Brand New Tube: https://brandnewtube.com/@WakingtheFuture   Bitchute: https://www.bitchute.com/channel/qL8XNwXppAZW/   Rumble: https://rumble.com/c/WakingTheFuture   Brighteon: https://www.brighteon.com/channels/wakingthefuture1   Podbean Audio Only: https://wakingthefuture.podbean.com/   Article Links: https://twitter.com/WaltonDesousa/status/1468784532224712710?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1468784532224712710%7Ctwgr%5E%7Ctwcon%5Es1_&ref_url=https%3A%2F%2Fhumansarefree.com%2F2021%2F12%2Fcanada-footage-from-covid-concentration-camp-a-peak-into-the-nwo.html   https://summit.news/2021/12/10/unvaxxed-in-austria-could-be-imprisoned-for-a-year/   https://www.beckershospitalreview.com/workforce/4-states-calling-in-national-guard-to-alleviate-hospital-staffing-strain.html?utm_medium=email&utm_content=newsletter  

Waking The Future
Episode 800: Keeping It Real Ep.16 Byron In Indonesia 12-12-2021

Waking The Future

Play Episode Listen Later Dec 12, 2021 35:28


Byron joins us today to talk about life in Indonesia.  Now more than ever join us on Telegram for updates and community!  Waking the Future Telegram Public Group: https://t.me/joinchat/uNi-dMIwsZlmMGEx   Waking the Future Telegram Channel (Updates): https://t.me/wakingthefuture   SubscribeStar: https://www.subscribestar.com/waking-the-future   Patreon: https://www.patreon.com/WakingtheFuture?fan_landing=true   Contact us: wakingthefuture@protonmail.com   Flote: https://flote.app/user/WakingtheFuture   Odysee: https://odysee.com/@wakingthefuture:0   Brand New Tube: https://brandnewtube.com/@WakingtheFuture   Bitchute: https://www.bitchute.com/channel/qL8XNwXppAZW/   Rumble: https://rumble.com/c/WakingTheFuture   Brighteon: https://www.brighteon.com/channels/wakingthefuture1   Podbean Audio Only: https://wakingthefuture.podbean.com/  

Waking The Future
Episode 799: Will NSW Open? More National Guard Deployment And Facial Recognition Wake Up Call 12-11-2021

Waking The Future

Play Episode Listen Later Dec 11, 2021 31:24


Now more than ever join us on Telegram for updates and community!  Waking the Future Telegram Public Group: https://t.me/joinchat/uNi-dMIwsZlmMGEx   Waking the Future Telegram Channel (Updates): https://t.me/wakingthefuture   SubscribeStar: https://www.subscribestar.com/waking-the-future   Patreon: https://www.patreon.com/WakingtheFuture?fan_landing=true   Contact us: wakingthefuture@protonmail.com   Flote: https://flote.app/user/WakingtheFuture   Odysee: https://odysee.com/@wakingthefuture:0   Brand New Tube: https://brandnewtube.com/@WakingtheFuture   Bitchute: https://www.bitchute.com/channel/qL8XNwXppAZW/   Rumble: https://rumble.com/c/WakingTheFuture   Brighteon: https://www.brighteon.com/channels/wakingthefuture1   Podbean Audio Only: https://wakingthefuture.podbean.com/   Article Links: https://t.me/darkuniverse09   https://www.theguardian.com/australia-news/2021/dec/10/experts-warn-against-easing-covid-restrictions-as-la-nina-and-omicron-combine-to-cause-jump-in-cases   https://www.maine.gov/governor/mills/news/governor-mills-activates-maine-national-guard-maintain-hospital-capacity-ensure-care-maine   https://www.activistpost.com/2021/12/biometric-surveillance-coming-soon-to-an-airport-near-you-your-face-will-be-your-boarding-pass.html  

Drumm & Drummer
107 - Dabbed up Yoda, Sneaky Snacking, & The Ornament from No One

Drumm & Drummer

Play Episode Listen Later Dec 10, 2021 72:52


Also featured: The boys interview for a new position on the pod amidst layoffs! Getting the entire tree finally decorated! Why the boys eat like their food is going to disappear at any moment! What are better, Christmas cookies or scones? Waking up at 230 in the morning on Christmas! The correct way to open Christmas presents! How to ask, or respond when someone asks you what you want for Christmas! What kind of lost treasure would you want to find? E-mail us your questions & any advice topics you want us to tackle on "The Boys' Room!" - Drummanddrummerpodcast@gmail.com Check us out at: Instagram - @drummpodcast Tiktok - @drummpodcast

Waking The Future
Episode 798: Taking Peoples Healthcare, Dark Winter Masons And More! Wake Up Call 12-10-2021

Waking The Future

Play Episode Listen Later Dec 10, 2021 29:36


Now more than ever join us on Telegram for updates and community!  Waking the Future Telegram Public Group: https://t.me/joinchat/uNi-dMIwsZlmMGEx   Waking the Future Telegram Channel (Updates): https://t.me/wakingthefuture   SubscribeStar: https://www.subscribestar.com/waking-the-future   Patreon: https://www.patreon.com/WakingtheFuture?fan_landing=true   Contact us: wakingthefuture@protonmail.com   Flote: https://flote.app/user/WakingtheFuture   Odysee: https://odysee.com/@wakingthefuture:0   Brand New Tube: https://brandnewtube.com/@WakingtheFuture   Bitchute: https://www.bitchute.com/channel/qL8XNwXppAZW/   Rumble: https://rumble.com/c/WakingTheFuture   Brighteon: https://www.brighteon.com/channels/wakingthefuture1   Podbean Audio Only: https://wakingthefuture.podbean.com/   Article Links: https://www.bitchute.com/video/dYS0B0lUwNIA/   https://off-guardian.org/2021/12/08/illinois-bill-proposes-to-strip-unvaxxed-of-their-health-insurance/   https://www.centerforhealthsecurity.org/our-work/events-archive/2001_dark-winter/about.html   https://www.acacia42.com/famous-freemasons.html   https://archive.org/details/TDavidFranklinAFewNotableFreemasons   https://www.centerforhealthsecurity.org/our-work/events-archive/2005_atlantic_storm/   https://sloan.org/  

Waking The Future
Episode 797: Rachel In Australia: Collection Of Vital Intelligent Data

Waking The Future

Play Episode Listen Later Dec 10, 2021 60:07


Here is a different view and discussion we think you will all enjoy! Thank you Rachel! Now more than ever join us on Telegram for updates and community!  Waking the Future Telegram Public Group: https://t.me/joinchat/uNi-dMIwsZlmMGEx   Waking the Future Telegram Channel (Updates): https://t.me/wakingthefuture   SubscribeStar: https://www.subscribestar.com/waking-the-future   Patreon: https://www.patreon.com/WakingtheFuture?fan_landing=true   Contact us: wakingthefuture@protonmail.com   Flote: https://flote.app/user/WakingtheFuture   Odysee: https://odysee.com/@wakingthefuture:0   Brand New Tube: https://brandnewtube.com/@WakingtheFuture   Bitchute: https://www.bitchute.com/channel/qL8XNwXppAZW/   Rumble: https://rumble.com/c/WakingTheFuture   Brighteon: https://www.brighteon.com/channels/wakingthefuture1   Podbean Audio Only: https://wakingthefuture.podbean.com/  

Alpha Quorum Podcast
081: NO MORE MR. SOFT GUY with Steve Edwards and Kevin O'Neil

Alpha Quorum Podcast

Play Episode Listen Later Dec 9, 2021 110:17


In some colorful and humorous yet insightful commentary, gangster BFF's Steve Edwards and Kevin O'Neil continue the discussion on the book "No More Mr. Nice Guy" by Robert Glover. They discuss the societal shifts that happened decades ago to create a generation of men with Nice Guy Syndrome. They outline ways to get away from these self-destructive behaviors which are deceptively (and sometimes unconsciously) cloaked in "nice" behavior which becomes super-unfulfilling forms of manipulation where everyone ends up miserable. They get a little rowdy with their riffing banter and ball-busting and demonstrate through their charming camaraderie what it looks like to have a stimulating friendship with a dude. **These are adult conversations meant for adults only. TOPICS DISCUSSED: 1. Attributes of a Nice Guy 2. The Covert Contract 3. Relationship Issues RECOMMENDED BOOKS: The Way of Men by Jack Donovan The Way of the Superior Man by David Deida Sell Or Be Sold: How to Get Your Way in Business and in Life by Grant Cardone The 10X Rule: The Only Difference Between Success and Failure by Grant Cardone The Obstacle Is the Way by Ryan Holiday Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex by Aubrey Marcus Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins Chicken Soup for the Soul by Jack Canfield The Success Principles: How to Get from where You are to where You Want to be by Jack Canfield LINKS: https://www.aamp.agency/ https://destinywateradventures.com/ https://www.watersportpodcast.com/ https://the-podcast.aamp.agency/ https://www.vegasjeeptours.com/ https://andyfrisella.com/ --- Send in a voice message: https://anchor.fm/alphaquorum/message

Two True Freaks! Mega Feed
Ranger Chronicles Episode 218 — Dino Fury S1 Episode 19: “Waking Nightmares”

Two True Freaks! Mega Feed

Play Episode Listen Later Dec 4, 2021


Seeking new zords, Zayto is trapped on a distant planet, and Aiyon makes a risky trip to save him. Together they must confront the nightmares of their past before the Zords can be found.

The Ryan Kelley Morning After
12-02-21 Segment 1 MLB Lockout, Bing Crosby, and Prod Joe vs. Iggy

The Ryan Kelley Morning After

Play Episode Listen Later Dec 2, 2021 51:09


Where is Hrabe? Do the Blues have an 8 am puck drop? Jackson fumbles the bag on his NBA picks on pick 6 last night. Prod Joe's Choteau. Sleeping habits. Waking up late on the weekends. MLB lockout. MLB scrubbing players from their websites and promotions. Buster Olnley audio about the pessimism about the work stoppage. Kelly Chase and Brett Hull will join us at 8am. Bing Crosby and David Bowie. Were they together? Prod Joe vs. Iggy on Pick 6. 

The Ryan Kelley Morning After
12-02-21 Segment 1 MLB Lockout, Bing Crosby, and Prod Joe vs. Iggy

The Ryan Kelley Morning After

Play Episode Listen Later Dec 2, 2021 51:09


Where is Hrabe? Do the Blues have an 8 am puck drop? Jackson fumbles the bag on his NBA picks on pick 6 last night. Prod Joe's Choteau. Sleeping habits. Waking up late on the weekends. MLB lockout. MLB scrubbing players from their websites and promotions. Buster Olnley audio about the pessimism about the work stoppage. Kelly Chase and Brett Hull will join us at 8am. Bing Crosby and David Bowie. Were they together? Prod Joe vs. Iggy on Pick 6. 

The Simple Sophisticate - Intelligent Living Paired with Signature Style
317: How to Handle Travel Plans that Go Awry

The Simple Sophisticate - Intelligent Living Paired with Signature Style

Play Episode Listen Later Nov 22, 2021 26:04


The busy holiday travel season is upon us. After two years in which many people have not been able to gather with loved ones, the liklihood that even more people than usual will be hopping on the road, the plane or the train this time of year is to be expected. Even with unforeseen hiccups along the way, arriving at the doorstep of a loved one will often erase any stress caused and make for a story to chuckle about over a glass of mulled cider or while sipping brandy after a long anticipated delicious meal with hearty, heated, yet playful exchange. Having just shared one idea for handling well travel headaches (finding the hilarity in it all and sharing a moment with a loved one to savor), I'd like to share a few more to help assuage the stress and enable you to move past them quickly so you may enjoy your visit, stay, and the experience you have been eager to partake in after having planned, saved and waited. Each of the examples have been experienced first-hand. I feel fortunate to not have experienced others that are far worse, so can only speak to my own travels (thus far and fingers crossed for continued good fortune). With that said, let's take a look! 1.The accommodation's description was less than accurate in a disappointing way Just this past August, a vacation rental on the coast boasted their lovely accommodations (a place we had never stayed before); however, they neglected to share important information that would have steered me away as I was traveling with my two boys (lots of stairs and very little grassy areas for quick potty breaks). However, while only planning to stay one night, I did what I could to make it easier for my pups, and had I planned on staying more than one night, I would have found a different rental or changed my travel plans because enduring accommodations that make everyone uncomfortable is not something to spend money on. Waking early in the morning, be scooted down the coast for a beautiful early morning walk on a new-to-us beach. Had the accommodations been lovely, we may have lingered longer, but I looked for the "lemonade" in the situation and found a lovely outdoor excursion that I had not planned on. As well, I chose not to write a review as I find it unhelpful to leave negative feedback when my expectations may not be someone else's. I have in the past directly emailed the owner of rentals to provide feedback that may benefit future travelers, but preferring to only share positive reviews online while sharing specifics as to why I enjoyed my stay. This approach is a way to extend gratitude and also leaves me with peace of mind. Sometimes we travel with high expectations, and venting in the form of a negative review isn't as therapeutic as we may initially think it will be. The next time the accommodations you have arranged are not what you had hoped, don't be afraid to change your plans. The spontaneity may usher in an unexpected wonderfully memorable moment or experience. 2. You cannot find your vacation rental (or think you cannot) During the summer of 2018, I had finished a week of cooking with Patricia Wells and was now in my rental car (picked up in Avignon) to the Luberon area of Provence - the Golden Triangle as it is often called. Searching for a hamlet off one of the many less traveled roads that wind through vineyards, I had turned around and retraced the notes received from the owners multiple times. Having driven through Gourdes (gorgeous!) which I later learned was too far southwest, and then finally arriving at the home, I scratched my head: A very nondescript property with no similar vignettes as shown in the online posting and nobody to be seen. I had to be at the wrong house. I asked one of the neighbors who was out in their yard if they knew the owner (whose name I had from our correspondence). It turned out they were also a traveler, traveling with their family from Australia enjoying their yearly stay in the region. Unable to determine if indeed I was in the right place, I emailed the owners. It turned out I was at the correct location, and they were on their way to open the doors. Their home was hidden behind large barn doors that upon opening revealed a gorgeous Provence three-story refurbished house (view the tour here). While I waited to hear from them, I stayed put, stepped out of my car and began walking around the hamlet, capturing pictures of sunflowers, and the sublime Provençal blue sky. Turns out I could trust my directions and my sense of direction. Sometimes we become a bit more flustered and doubt our ability to read directions properly when we are in a new place, a new country and communicating with someone new. The best advice I have found is to yes, double-check and triple-check the directions by rereading them slowly. If you have someone else with you, have them read the directions as well. Follow the directions as best as you can and when you arrive, if nobody is about yet to let you in (should that be part of the accommodations), let yourself wander about and get to know the area. Chat with neighbors to ask for help or to ensure you are in the right spot. And absolutely reach out to the owner to alert them to your arrival. A Villa in the Golden Triangle of Provence: Villa Dæsch (tour the entire property here) 3. Lost luggage With more reliable tracking than ever before, most often if our luggage doesn't arrive when we do, it isn't lost. It simply hasn't arrived yet. The bags may have been put on a different plane leaving for the same city that hasn't landed at the airport. However, as your bags are not on the conveyer belt, be sure to check in with the information desk in the luggage area to let them check where your luggage actually is and where and approximately when you can pick it up. Upon arriving in France in 2018, one of my pieces of luggage was not on the same plane as I had been (one was and I saw and collected it per usual). I checked in with the luggage information desk, they scanned the bar code I had received when I checked my luggage, and they were able to tell me at which station to pick it up and when it should be available. They were right and within 30 minutes to an hour, I was reunited with my bag. 4. Miscommunication When traveling to a country where English is not the primary language spoken, making reservations can be difficult if not done online. When I chose a small boutique hotel for my accommodations in Paris a couple of years ago, the manager's English was about as strong as my French, actually his English was far better than my French but not by much. While I did successfully make my accommodations, the taxi pick-up at the airport didn't happen for some reason, and completing payment was delayed for three weeks (I began my trip in Paris at the same location I ended it three weeks later). However, all of this may sound avoidable or absurd to us Americans who expect everything to happen swiftly, but the manager of the hotel particulier was not worried in the least, especially about the latter snafu. "We'll finish payment when you return. Do not worry!" Often we bring our culture conditioning into situations - what causes us stress, our expectations while visiting - when what we need to do is take a breath, knowing we have what we need in order arrive, stay and enjoy, and then let go. Communicate as much as needed to confirm, say what you desire to know repeatedly, but then take a breath and enjoy your stay. What eventually helped me to relax was my knowing the credibility of the accommodation, so after a quick phone call with the manager after my first stay, I chose to relax and yep, indeed all was tended to and paid for when I returned. When we've done the necessary homework ahead of time, often the best thing to do is the reason we take vacations in the first place - relax. Hôtel Particulier Montmartre, take a tour here. 5. You don't get what you don't ask for I have quickly realized, especially in larger cities, if you don't confirm what floor, what type of view, etc. you want, you likely will not get the one you imagined. Case in point, for a one-night stay in London before my flight back home to the states in November 2017, I stayed at the Portobello Boutique Hotel in Notting Hill (see the street on which the hotel is located below in my IG post). A beautiful hotel and wonderfully located, my room was in the basement. The room itself lovely, but as someone who doesn't like basements as a general rule, I was surprised. Well, at least the price was nicer than a room on a higher floor, but still, it is always important to share your preferences. Even if they cannot accommodate them or only a few of them, at least you did your best to tailor your experience. https://www.instagram.com/p/Bb5Zwpzgr5v/?utm_source=ig_web_copy_link 6. You forget to pack your necessary toiletries Last New Years' the boys and I headed to the coast to ring in the new year. I packed all of my necessities neatly in their containers, totes and bags, and set out for the four hour drive. Upon arrival at my accommodations, I unpacked my entire suitcase and situated everything as to make the home-away-from-home just that, as much of a home as possible. Well, I couldn't find my toiletries bag, and I remember vividly packing it . . . ahhh . . . I packed it, but I then left it on my bedroom chair where was neatly sitting when I arrived back home after our two days and nights away. What to do? Not wanting to incur too much expense but still needing necessary items such as moisturizer for my skin, floss for my teeth and contact solution, I made a quick trip to the local grocery store. I didn't purchase anything terribly expensive, but I did purchase items I would use again should this mistake occur. Those items now are left in my main piece of luggage and NEVER leave it as my toiletries bag that usually prefer to bring requires I add a handful of items I use at home on a daily basis (I do have travel sizes of most items that never leave my luggage, but again, the toiletry bag was removed to stock it and never made it back to the main luggage piece). I will acknowledge with great thanksgiving, if these are the worst of travels gone awry, all is going quite well. The truth is, very often most of our travel plans go very well, even unexpectedly amazing. To remember to celebrate when such is the case is a practice in gratitude and holding ourselves in the present to witness and savor fully. Travel of any kind requires us to be malleable, to stretch, to bend, and not to break and throw in the towel when all does not go precisely as we had hoped. Perhaps yet another lesson presents itself: set aside expectations and instead while plans may be in place, bring your preparation without rigid and narrow expectations of what must happen. Let it all unfold as it will and engage with your whole, true self so that you can drink up the beautiful surprises, connections and memories created along the way. Petit Plaisir —Bingley Brass Candlesticks (with and without handle), Rowen & Wren Through Wednesday November 24th, use promo code GIFTSAPLENTY to save 12% off your order. View all TSLL Petit Plaisirs here.  ~The Simple Sophisticate, episode #317 ~Subscribe to The Simple Sophisticate:  iTunes | Stitcher | iHeartRadio | YouTube | Spotify | Amazon Music

Consider This from NPR
BONUS: How To Wake Up Early

Consider This from NPR

Play Episode Listen Later Nov 7, 2021 22:10


Waking up at dawn with the bakers and the baristas may not be for everyone — especially night owls. Whether you have to wake up early, or you'd like to become more of a morning lark, here are a few habits that can help you set yourself up for success at that first alarm. In this episode of NPR's Life Kit, host Kavitha George speaks with early risers who have tips to help adjust one's biological clock. Listen to more episode's of Life Kit on Apple Podcasts, Spotify or NPR One.