Podcasts about lifespan

measure of average lifespan in a given population

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Best podcasts about lifespan

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Latest podcast episodes about lifespan

Factually! with Adam Conover
Republicans Are Shortening Our Lifespans, with Dr. Eric Topol

Factually! with Adam Conover

Play Episode Listen Later Jul 9, 2025 75:34


When it comes to medical science, there's never been a better time to be alive than now… other than maybe a few months ago before the new Trump administration. Americans today are living longer than ever before, and that's owed in no small part to the National Institutes of Health—a government organization that has been responsible for some of the most significant biomedical advancements in the history of healthcare. Unfortunately, the Trump administration just virtually annihilated the NIH, and sentient gob of clay and anti-vax charlatan RFK Jr. is now in charge of the future of American health. To figure how how to navigate this insane dichotomy of medical potential and squandered medical possibility, Adam speaks with Dr. Eric Topol, a cardiologist and scientist, and director of the Scripps Research Translational Institute. Dr. Topol's book, Super Agers: An Evidence-Based Approach to Longevity, explores the cutting edge advancements in living longer, healthier lives—advancements which are now in jeopardy. Find Dr. Topol's book at factuallypod.com/books--SUPPORT THE SHOW ON PATREON: https://www.patreon.com/adamconoverSEE ADAM ON TOUR: https://www.adamconover.net/tourdates/SUBSCRIBE to and RATE Factually! on:» Apple Podcasts: https://podcasts.apple.com/us/podcast/factually-with-adam-conover/id1463460577» Spotify: https://open.spotify.com/show/0fK8WJw4ffMc2NWydBlDyJAbout Headgum: Headgum is an LA & NY-based podcast network creating premium podcasts with the funniest, most engaging voices in comedy to achieve one goal: Making our audience and ourselves laugh. Listen to our shows at https://www.headgum.com.» SUBSCRIBE to Headgum: https://www.youtube.com/c/HeadGum?sub_confirmation=1» FOLLOW us on Twitter: http://twitter.com/headgum» FOLLOW us on Instagram: https://instagram.com/headgum/» FOLLOW us on TikTok: https://www.tiktok.com/@headgum» Advertise on Factually! via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Intelligent Medicine
Decoding Seed Oils: Impacts on Health and Diet, Part 1

Intelligent Medicine

Play Episode Listen Later Jul 9, 2025 27:07


The Seed Oil Controversy: Unpacking Health Risks and Alternatives with Jonathan Rubin, CEO of the Seed Oil Free Alliance. The discussion focuses on the potential health hazards posed by seed oils, which have become ubiquitous in the American diet. They explore how these oils may be linked to chronic disease and obesity and compare this with the mainstream view that considers them harmless. Jonathan shares insights from his personal health journey and explains the mission and methodology of the Seed Oil Free Alliance, which aims to provide consumers with reliable information and certification for seed oil-free products. The episode also covers the historical context of seed oil consumption, the science behind omega-6 fatty acids, and practical alternatives for a healthier diet.

Intelligent Medicine
Beyond Sunlight: Dr. Carl Rothschild on the Benefits of Red Light Therapy, Part 2

Intelligent Medicine

Play Episode Listen Later Jul 8, 2025 39:10


Intelligent Medicine
Beyond Sunlight: Dr. Carl Rothschild on the Benefits of Red Light Therapy, Part 1

Intelligent Medicine

Play Episode Listen Later Jul 8, 2025 26:43


Exploring the Health Benefits of Red and Infrared Light Therapy with Dr. Carl Rothchild, the founder, researcher, and owner of Trifecta Light™ Technologies, Inc., a leading innovator in LED Infrared/Red Light therapeutic technology. He details the numerous health benefits of red and infrared light therapy. He discusses the therapeutic potential of LED technology, particularly in the form of full-body light beds. Topics covered include the impact on mitochondria, tissue regeneration, fat loss, improving athletic performance, and alleviating conditions such as fibromyalgia and neuropathy. The episode emphasizes the scientific foundations and practical applications of this emerging technology.

MacVoices Video
MacVoices #25188: Live! – EU Limitations, Legacy Feature Lifespans, and the AI Training Debate

MacVoices Video

Play Episode Listen Later Jul 8, 2025 40:28


This MacVoices Live! episode unpacks Apple's decision to drop FireWire support in macOS Tahoe, raising questions about how long legacy technologies should be supported and at what cost. Chuck Joiner, David Ginsburg, Brian Flanigan-Arthurs, Eric Bolden, Marty Jencius, Jeff Gamet, Web Bixby, and Jim Rea debate whether practical considerations or corporate minimalism are driving such moves. The panel also address the EU's exclusion from iPhone Live Activities, sparking discussion about regulatory overreach and global feature fragmentation. The episode wraps with a deep dive into a court ruling that permits AI models to be trained on copyrighted material if legally acquired, highlighting the murky boundaries between fair use, transformation, and infringement.  This edition of MacVoices is supported by MacVoices Magazine, our free magazine on Flipboard. Updated daily with the best articles on the web to help you do more with your Apple gear and adjacent tech, access MacVoices Magazine content on Flipboard, on the web, or in your favorite RSS reader. Show Notes: Chapters: 00:07 Welcome to MacVoices 01:46 EU's Live Activities Issue 07:24 Menu Bar Changes in Beta 09:21 FireWire Support Removal 16:57 The Future of Connectivity 26:26 AI and Copyright Debate Links: macOS Tahoe: Sorry EU Mac owners, you won't be getting Live Activities this fall https://www.idownloadblog.com/2025/06/19/apple-macos-tahoe-eu-mac-live-activities/ macOS Tahoe Beta 2 Lets You Add a Menu Bar Background https://www.macrumors.com/2025/06/23/macos-tahoe-beta-2-menu-bar-background/ Bye-Bye Firewire? – macOS Tahoe Beta Does Not Offer FireWire Support https://www.mactrast.com/2025/06/bye-bye-firewire-macos-tahoe-beta-does-not-offer-firewire-support/ Courts say AI training on copyrighted material is legal https://appleinsider.com/articles/25/06/24/courts-say-ai-training-on-copyrighted-material-is-legal Guests: Web Bixby has been in the insurance business for 40 years and has been an Apple user for longer than that.You can catch up with him on Facebook, Twitter, and LinkedIn. Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him on Twitter, by email at embolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Brian Flanigan-Arthurs is an educator with a passion for providing results-driven, innovative learning strategies for all students, but particularly those who are at-risk. He is also a tech enthusiast who has a particular affinity for Apple since he first used the Apple IIGS as a student. You can contact Brian on twitter as @brian8944. He also recently opened a Mastodon account at @brian8944@mastodon.cloud. Jeff Gamet is a technology blogger, podcaster, author, and public speaker. Previously, he was The Mac Observer's Managing Editor, and the TextExpander Evangelist for Smile. He has presented at Macworld Expo, RSA Conference, several WordCamp events, along with many other conferences. You can find him on several podcasts such as The Mac Show, The Big Show, MacVoices, Mac OS Ken, This Week in iOS, and more. Jeff is easy to find on social media as @jgamet on Twitter and Instagram, jeffgamet on LinkedIn., @jgamet@mastodon.social on Mastodon, and on his YouTube Channel at YouTube.com/jgamet. David Ginsburg is the host of the weekly podcast In Touch With iOS where he discusses all things iOS, iPhone, iPad, Apple TV, Apple Watch, and related technologies. He is an IT professional supporting Mac, iOS and Windows users. Visit his YouTube channel at https://youtube.com/daveg65 and find and follow him on Twitter @daveg65 and on Mastodon at @daveg65@mastodon.cloud. Dr. Marty Jencius has been an Associate Professor of Counseling at Kent State University since 2000. He has over 120 publications in books, chapters, journal articles, and others, along with 200 podcasts related to counseling, counselor education, and faculty life. His technology interest led him to develop the counseling profession ‘firsts,' including listservs, a web-based peer-reviewed journal, The Journal of Technology in Counseling, teaching and conferencing in virtual worlds as the founder of Counselor Education in Second Life, and podcast founder/producer of CounselorAudioSource.net and ThePodTalk.net. Currently, he produces a podcast about counseling and life questions, the Circular Firing Squad, and digital video interviews with legacies capturing the history of the counseling field. This is also co-host of The Vision ProFiles podcast. Generally, Marty is chasing the newest tech trends, which explains his interest in A.I. for teaching, research, and productivity. Marty is an active presenter and past president of the NorthEast Ohio Apple Corp (NEOAC). Jim Rea built his own computer from scratch in 1975, started programming in 1977, and has been an independent Mac developer continuously since 1984. He is the founder of ProVUE Development, and the author of Panorama X, ProVUE's ultra fast RAM based database software for the macOS platform. He's been a speaker at MacTech, MacWorld Expo and other industry conferences. Follow Jim at provue.com and via @provuejim@techhub.social on Mastodon. Support: Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect: Web:      http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices Mastodon:      https://mastodon.cloud/@chuckjoiner Facebook:      http://www.facebook.com/chuck.joiner MacVoices Page on Facebook:      http://www.facebook.com/macvoices/ MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice LinkedIn:      https://www.linkedin.com/in/chuckjoiner/ Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Intelligent Medicine
Intelligent Medicine Radio for July 5, Part 1: Hair Growth and Restoration

Intelligent Medicine

Play Episode Listen Later Jul 7, 2025 42:34


Intelligent Medicine
Intelligent Medicine Radio for July 5, Part 2: Can liver fibrosis be reversed?

Intelligent Medicine

Play Episode Listen Later Jul 7, 2025 42:16


Treating episodes of surging blood pressure, hot flashes and nausea with Xanax may miss a root cause; Can liver fibrosis be reversed? Researchers discover 96 environmental chemicals lurking in toddlers' bodies; 12% of doctors 70 and older found to have cognitive deficits—time to take the keys away?  Early to bed, early to rise . . . permits more exercise; Tailored probiotic sponges up toxic PFAS chemicals in GI tract; Let's retire the misleading BMI as a guide to optimal body composition.

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Studies Showing That Higher Omega-3 Levels Are Associated With Reduced Risk of Heart Disease, Cancer, and Longer Lifespan With Dr. Joel Fuhrman

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Jul 7, 2025 13:59


The John Batchelor Show
1: 250 YEARS ISN'T THE EXPECTED LIFESPAN OF A REPUBLIC: 6/8: Travels with George: In Search of Washington and His Legacy, by Nathaniel Philbrick.

The John Batchelor Show

Play Episode Listen Later Jul 6, 2025 9:01


250 YEARS ISN'T THE EXPECTED LIFESPAN OF A REPUBLIC:  6/8: Travels with George: In Search of Washington and His Legacy, by Nathaniel Philbrick.

The John Batchelor Show
250 YEARS ISN'T THE EXPECTED LIFESPAN OF A REPUBLIC: 8/8: Travels with George: In Search of Washington and His Legacy, by Nathaniel Philbrick.

The John Batchelor Show

Play Episode Listen Later Jul 6, 2025 11:30


250 YEARS ISN'T THE EXPECTED LIFESPAN OF A REPUBLIC:  8/8: Travels with George: In Search of Washington and His Legacy, by Nathaniel Philbrick. https://www.amazon.com/Travels-George-Search-Washington-Legacy/dp/0525562176/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= When George Washington became president in 1789, the United States of America was still a loose and quarrelsome confederation and a tentative political experiment. Washington undertook a tour of the ex-colonies to talk to ordinary citizens about his new government, and to imbue in them the idea of being one thing—Americans. In the fall of 2018, Nathaniel Philbrick embarked on his own journey into what Washington called “the infant woody country” to see for himself what America had become in the 229 years since. Writing in a thoughtful first person about his own adventures with his wife, Melissa, and their dog, Dora, Philbrick follows Washington's presidential excursions: from Mount Vernon to the new capital in New York; a monthlong tour of Connecticut, Massachusetts, New Hampshire, and Rhode Island; a venture onto Long Island and eventually across Georgia, South Carolina, and North Carolina. The narrative moves smoothly between the eighteenth and twenty-first centuries as we see the country through both Washington's and Philbrick's eyes. 1789 April 30 Federal Hall NYC

The John Batchelor Show
250 YEARS ISN'T THE EXPECTED LIFESPAN OF A REPUBLIC: 7/8: Travels with George: In Search of Washington and His Legacy, by Nathaniel Philbrick.

The John Batchelor Show

Play Episode Listen Later Jul 6, 2025 13:11


250 YEARS ISN'T THE EXPECTED LIFESPAN OF A REPUBLIC:  7/8: Travels with George: In Search of Washington and His Legacy, by Nathaniel Philbrick.

The John Batchelor Show
250 YEARS ISN'T THE EXPECTED LIFESPAN OF A REPUBLIC: 5/8: Travels with George: In Search of Washington and His Legacy, by Nathaniel Philbrick.

The John Batchelor Show

Play Episode Listen Later Jul 6, 2025 13:20


250 YEARS ISN'T THE EXPECTED LIFESPAN OF A REPUBLIC:  5/8: Travels with George: In Search of Washington and His Legacy, by Nathaniel Philbrick.

The John Batchelor Show
250 YEARS ISN'T THE EXPECTED LIFESPAN OF A REPUBLIC: 4/8: Travels with George: In Search of Washington and His Legacy, by Nathaniel Philbrick.

The John Batchelor Show

Play Episode Listen Later Jul 6, 2025 9:36


250 YEARS ISN'T THE EXPECTED LIFESPAN OF A REPUBLIC:  4/8: Travels with George: In Search of Washington and His Legacy, by Nathaniel Philbrick.

The John Batchelor Show
250 YEARS ISN'T THE EXPECTED LIFESPAN OF A REPUBLIC: 3/8: Travels with George: In Search of Washington and His Legacy, by Nathaniel Philbrick.

The John Batchelor Show

Play Episode Listen Later Jul 6, 2025 15:35


250 YEARS ISN'T THE EXPECTED LIFESPAN OF A REPUBLIC:  3/8: Travels with George: In Search of Washington and His Legacy, by Nathaniel Philbrick.

The John Batchelor Show
250 YEARS ISN'T THE EXPECTED LIFESPAN OF A REPUBLIC: 2/8: Travels with George: In Search of Washington and His Legacy, by Nathaniel Philbrick.

The John Batchelor Show

Play Episode Listen Later Jul 6, 2025 11:02


250 YEARS ISN'T THE EXPECTED LIFESPAN OF A REPUBLIC:   2/8: Travels with George: In Search of Washington and His Legacy, by Nathaniel Philbrick.

The John Batchelor Show
250 YEARS ISN'T THE EXPECTED LIFESPAN OF A REPUBLIC: 1/8: Travels with George: In Search of Washington and His Legacy, by Nathaniel Philbrick.

The John Batchelor Show

Play Episode Listen Later Jul 6, 2025 9:20


250 YEARS ISN'T THE EXPECTED LIFESPAN OF A REPUBLIC:  1/8: Travels with George: In Search of Washington and His Legacy, by Nathaniel Philbrick. https://www.amazon.com/Travels-George-Search-Washington-Legacy/dp/0525562176/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= When George Washington became president in 1789, the United States of America was still a loose and quarrelsome confederation and a tentative political experiment. Washington undertook a tour of the ex-colonies to talk to ordinary citizens about his new government, and to imbue in them the idea of being one thing—Americans. In the fall of 2018, Nathaniel Philbrick embarked on his own journey into what Washington called “the infant woody country” to see for himself what America had become in the 229 years since. Writing in a thoughtful first person about his own adventures with his wife, Melissa, and their dog, Dora, Philbrick follows Washington's presidential excursions: from Mount Vernon to the new capital in New York; a monthlong tour of Connecticut, Massachusetts, New Hampshire, and Rhode Island; a venture onto Long Island and eventually across Georgia, South Carolina, and North Carolina. The narrative moves smoothly between the eighteenth and twenty-first centuries as we see the country through both Washington's and Philbrick's eyes. 1889 CENTENIAL WASHINTON INAUGURATION

Intelligent Medicine
ENCORE: Leyla Weighs In: Navigating Detox--Key Foods and Nutrients for Liver Health

Intelligent Medicine

Play Episode Listen Later Jul 4, 2025 23:49


Nutritionist Leyla Muedin explores the significance of detoxification and its impact on overall health. She highlights the role of the liver in detoxification and discusses how various foods and nutrients can support liver function to optimize detoxification pathways. Leyla covers the importance of consuming organic produce, clean seafood, and minimizing exposure to toxins found in household products, medications, and certain foods. She also details the phase one and phase two enzymes involved in detoxification, the importance of specific vitamins, minerals, and amino acids, and the signals that might indicate the need for liver support. Lastly, she encourages listeners to make healthier dietary choices and lifestyle changes to support their liver and overall well-being.

Finding My Fit
Nutrition for Optimal Fertility and Getting Pregnant

Finding My Fit

Play Episode Listen Later Jul 4, 2025 23:11


This is the second episode in my series, Nutrition Across the Lifespan, and in this episode, I talk about nutrition for optimal fertility and conception for those of you who want to get pregnant.Join my private, supportive Discord community for those in period recovery, pregnancy, or postpartum: https://discord.com/invite/UAHzM7WUFollow me on Instagram: https://www.instagram.com/athinacrilley

LensWork - Photography and the Creative Process
HT2307 - Memory Card Lifespan

LensWork - Photography and the Creative Process

Play Episode Listen Later Jul 3, 2025 2:43


HT2307 - Memory Card Lifespan The other day I mentioned my search for new hard drives to replace my aging, 5-year old ones. I received an email from a listener who brought to mind another aspect I'd never thought about. He mentioned that the memory cards we use in our cameras also are subject to aging and should also be replaced every 5-10 years just like SSDs. I've used the same cards for over a decade. Time to do some more research and shopping. Show your appreciation for our free weekly Podcast and our free daily Here's a Thought… with a donation Thanks!

Intelligent Medicine
Q&A with Leyla, Part 1: Fitness Trackers

Intelligent Medicine

Play Episode Listen Later Jul 3, 2025 36:51


Fitness trackers: friend or foe?What brand(s) of fish oil do you recommend and why?My friend's doctor recommends a reverse osmosis water filtration system. Is this the best way to go? Are there other options?

Intelligent Medicine
Q&A with Leyla, Part 2: Ejection Fraction

Intelligent Medicine

Play Episode Listen Later Jul 3, 2025 32:12


What are possible causes for low ejection fraction?Can thyroid function affect ejection fraction?Does levothyroxine affect heart function?How does the functioning of our mitochondria affect heart health?What are your thoughts on CoQ10 and PQQ for heart health?What kinds of exercises are safe to do if your ejection fraction is too low? How long can I fast safely?

Intelligent Medicine
Rethinking Heart Health: Uncovering Myocardial Bridges, Part 1

Intelligent Medicine

Play Episode Listen Later Jul 2, 2025 27:26


Unveiling Myocardial Bridges: A Hidden Cause of Heart Disease with Jeff Holden, a patient activist, author of “Imperfect Heart: Stories of Myocardial Bridges,” and host of the “Imperfect Heart” podcast. Jeff shares his harrowing personal journey with myocardial bridges, a congenital heart condition often overlooked by the medical community. Despite experiencing unexplained cardiac symptoms and undergoing multiple medical tests, Jeff was only diagnosed after a provocative test at Stanford revealed severe vasospasms and a myocardial bridge. Jeff emphasizes the importance of awareness and proper diagnosis of this condition, which can mimic common cardiovascular diseases but requires an entirely different treatment approach. The discussion highlights the need for increased recognition among primary care physicians and cardiologists, the diagnostic challenges, and the impact of this often-ignored condition on patients' lives. This episode aims to educate listeners and promote better understanding and management of myocardial bridges in the medical community.

Intelligent Medicine
Breaking Dietary Myths and Revolutionizing Nutrition Policy, Part 1

Intelligent Medicine

Play Episode Listen Later Jul 1, 2025 32:07


The Protein Paradigm: Redefining Dietary Guidelines with Dr. Nina Teicholz, a PhD nutritionist, founder of the Nutrition Coalition, and author of "The Big Fat Surprise". The discussion focuses on controversies around dietary guidelines, particularly the misrepresentation of low-fat diets and the critical role of protein in optimal health. Dr. Teicholz addresses the flaws in the US Dietary Guidelines, highlights the impact of institutionalized groupthink on nutrition science, and argues for the reassessment of protein recommendations and the demonization of saturated fats. She also examines the challenges and influence of food industry conflicts on public health policies and shares insights on the potential for meaningful reform under the current administration.

Autism Outreach
#235: Strategies for AAC Collaboration

Autism Outreach

Play Episode Listen Later Jul 1, 2025 13:16


In this installment of minisodes, we tackle a common AAC challenge: what happens when professionals don't agree? The BCBA recommends PECS, the SLP suggests a dynamic device… Now what? Welcome to the standard trial of non-collaborative chaos.There are plenty of barriers to AAC collaboration, but also practical steps that can lead to smoother teamwork. The first is building familiarity. AAC can feel overwhelming, but taking time to learn the basics makes collaboration more effective.One key reminder: the device belongs to the student. Everyone on the team should be working toward the same goal—supporting the individual's communication needs across their lifespan.Joint assessment can help, and tools like the free ALP AAC assessment offer a shared starting point. Another useful strategy is to assign a single person to program the device. This reduces confusion and ensures consistency.Most importantly, collaboration keeps families from being caught in the middle. When professionals work together, outcomes improve—for everyone involved.#autism #speechtherapy What's Inside:10-minute summer series.Free Assessment.Collaborating every step from assessment through intervention.Mentioned In This Episode:ALP AAC Assessment AAC course bundle Speech Membership - ABA Speech  ABA Speech: Home

CBS This Morning - News on the Go
Optimism May Boost Lifespan; "Dora the Explorer" Returns with New Star

CBS This Morning - News on the Go

Play Episode Listen Later Jul 1, 2025 38:09


Bryan Kohberger, the suspect in the University of Idaho killings is expected to plead guilty, according to victims' families. CBS News legal contributor Caroline Polisi explains what it means for sentencing and justice. Dr. Sue Varma joins "CBS Mornings" to discuss her book "Practical Optimism" and how a positive outlook can boost well-being and helped many people cope during the COVID-19 pandemic. In the "CBS Mornings" series "Rebuilding America," one woman is on a mission to build free, drop-in play spaces for young children in Chicago neighborhoods. Jackie Kostek of CBS News Chicago reports. In "Dora and the Search for Sol Dorado," Samantha Lorraine plays a teenage Dora exploring the Amazon in a new twist on the beloved Nickelodeon series. Actress Keyla Monterroso Mejia, known for "Abbott Elementary" and "Curb Your Enthusiasm," opens up about adjusting to fame and finding joy in unexpected moments. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Intelligent Medicine
Intelligent Medicine Radio for June 28, Part 1: Chili Peppers

Intelligent Medicine

Play Episode Listen Later Jun 30, 2025 42:24


“Delay, Deny . . .”— Feds take aim at prior authorizations that block patients' access to care, surgeries, drugs they need; Electrodiagnostic testing with computers—does it add up for diagnosis? Are there non-surgical options for goiters? Chili peppers confer heart, cancer, longevity benefits; Will stem cells deliver a cure for insulin-dependent diabetics? Vitamin C reprograms skin cells to reverse age-related thinning.

Intelligent Medicine
Intelligent Medicine Radio for June 28, Part 2: Preventing Osteoporosis

Intelligent Medicine

Play Episode Listen Later Jun 30, 2025 42:32


SAT's getting shorter to match diminished attention spans of college applicants; Comprehensive review finds most of the studies on which we base our most accepted drugs and medical therapies are flawed; A heart drug approved in 2011 and used by millions comes under renewed scrutiny due to research irregularities; Best supplements for preventing osteoporosis; Tremors after Covid shot; Researchers discover how exercise lowers Alzheimer's risk; Two new studies show exercise curbs cancer recurrence.

Intelligent Medicine
Leyla Weighs In: The Root Causes of Fatigue

Intelligent Medicine

Play Episode Listen Later Jun 27, 2025 23:29


Addressing Fatigue: The Role of Nutrient Deficiencies and Lifestyle Changes. Nutritionist Leyla Muedin details the various causes and potential solutions for fatigue. She highlights how nutrient deficiencies, particularly in vitamins B12, D, and minerals like iron and magnesium, contribute to tiredness. Leyla emphasizes the importance of understanding the root cause of symptoms in integrative and functional medicine. She also touches on lifestyle factors such as stress, sleep patterns, high carbohydrate diets, and alcohol consumption that may exacerbate fatigue. Practical advice on dietary changes and the significance of regular check-ups for vitamin levels is provided, aiming to help listeners address fatigue and improve overall wellness naturally.

Finding My Fit
Nutrition in Pregnancy and Breasfeeding

Finding My Fit

Play Episode Listen Later Jun 27, 2025 22:30


This is the first episode in a series on my podcast called Nutrition Across the Lifespan, where I cover nutrition for babies, children, and women who are pregnant, breastfeeding, or busy mums.Join my private, supportive Discord community for those in period recovery, pregnancy, or postpartum: https://discord.com/invite/UAHzM7WUFollow me on Instagram: https://www.instagram.com/athinacrilley

Intelligent Medicine
Q&A with Leyla, Part 2: Neuropathy

Intelligent Medicine

Play Episode Listen Later Jun 26, 2025 37:39


If dairy prevents absorption of antioxidants from blueberries, what about our antioxidant supplements?A comment on teaching medical school students about nutritionIs my evening melatonin supplement causing my glucose levels to be high the next morning?My wife has neuropathy. What supplements and/or treatments would you recommend?I like to exercise but don't want to join a gym

Omega Communications
Designed for this Life-span

Omega Communications

Play Episode Listen Later Jun 26, 2025 14:33


#1283 June 26 2025.  Replenishment.  Fully Present. Light Stations beyond Earth.

Intelligent Medicine
A Battle for Clarity: Nate Jones on Legal Challenges and Health Solutions, Part 1

Intelligent Medicine

Play Episode Listen Later Jun 25, 2025 39:52


In order for the nose to do its job well, it needs to be hydrated to defend against contaminants. This makes a BIG difference in your health and wellness especially during the seasonal allergy season which effects about 50 million people in the United States. Nate Jones, CEO of Xlear, Inc., discusses effective, natural nasal and dental hygiene. The conversation covers the company's battle with the FTC over claims about their xylitol-based nasal sprays and oral care products, which were found scientifically valid despite the FTC's initial opposition. Nate shares insights on the use of xylitol for nasal and dental health, their new product lines, including dental probiotics, and the company's commitment to health freedom. The talk also delves into the broader implications of government regulations on natural products and free speech.

Vienna Coffee House Conversations with Ivan Vejvoda
Episode 48: Europe's Demographic Reckoning with Tim Judah

Vienna Coffee House Conversations with Ivan Vejvoda

Play Episode Listen Later Jun 25, 2025 38:19


Discussion Highlights:Demographic megatrends: Population is shrinking and aging across Central, Eastern and Southeastern Europe; fertility rates remain low and often below replacement levels. Some Western nations rely on immigration to maintain workforce levels.Economic and fiscal impact: Falling birth rates and working-age populations threaten tax bases needed to sustain pensions, healthcare, and living standards.Policy responses: Hungary's family incentives briefly boosted fertility before rates fell again to ~1.38. Scandinavian social policies helped but haven't reached replacement fertility. Immigration remains essential.Healthy life expectancy: Lifespans have increased significantly but healthy years have not kept pace. Promoting healthy ageing is critical for extending working lives.Political narratives: Demographic anxieties underpin nationalist rhetoric in Hungary and Bulgaria. In Western Europe, aging populations amplify both immigrant integration debates and depopulation concerns (e.g., rural Spain).Ukraine and modern warfare: Judah shares frontline insights: drones, electronic warfare countermeasures, fiber-optic-controlled UAVs, land drones for logistics and medevac, and upcoming AI-swarm tech reshape battlefield dynamics.Ukrainian resilience: On-the-ground mindset is “phlegmatic pragmatism”—facing war fatigue, debate over ceasefire, but determination to adapt.Europe's future: Post-Brexit Britain re-engages with EU; EU enlargement may take a variable-geometry approach. Western Balkans and Ukraine may enter through piecemeal integration rather than simultaneous accession.Guest BioTim JudahA British journalist and author  Tim Judah is a Special Correspondent for The Economist and a longtime commentator on Eastern Europe. Educated at the LSE, and Fletcher School at Tufts University, he has reported from global hotspots across the Balkans, Ukraine, Africa, and Asia. His major works include The Serbs: History, Myth and the Destruction of Yugoslavia, Kosovo: War & Revenge, and In Wartime: Stories from Ukraine. He has been shortlisted for the 2022 Bayeux Calvados-Normandy War Correspondents Prize. Judah co-founded the concept of the “Yugosphere” during a fellowship at LSE in 2009, serves on the boards of BIRN and the Kosovar Stability Initiative, and was a fellow of IWM and ERSTE Foundation's Europe's Futures programme in 2018/19 Online ProfilesFind Tim on Bluesky @timjudah.bsky.socialTwitter/X: @timjudah1More on Life and Fate is @ the IWM's site here Ivan Vejvoda is Head of the Europe's Futures program at the Institute for Human Sciences (IWM Vienna) implemented in partnership with ERSTE Foundation. The program is dedicated to the cultivation of knowledge and the generation of ideas addressing pivotal challenges confronting Europe and the European Union: nexus of borders and migration, deterioration in rule of law and democracy and European Union's enlargement prospects.The Institute for Human Sciences is an institute of advanced studies in the humanities and social sciences. Founded as a place of encounter in 1982 by a young Polish philosopher, Krzysztof Michalski, and two German colleagues in neutral Austria, its initial mission was to create a meeting place for dissenting thinkers of Eastern Europe and prominent scholars from the West.Since then it has promoted intellectual exchange across disciplines, between academia and society, and among regions that now embrace the Global South and North. The IWM is an independent and non-partisan institution, and proudly so. All of our fellows, visiting and permanent, pursue their own research in an environment designed to enrich their work and to render it more accessible within and beyond academia.For further information about the Institute:https://www.iwm.at/

Intelligent Medicine
From GMOs to Homeopathy: Rethinking Children's Health, Part 1

Intelligent Medicine

Play Episode Listen Later Jun 24, 2025 33:49


Empowering Parents with Nutritional and Integrative Health Strategies for Children: Dr. Michelle Perro, a seasoned pediatrician and integrative medicine specialist. discusses her upcoming book, “Making Our Children Well: A Guidebook Empowering Parents with Nutrition and Homeopathy,” which aims to provide parents with practical health strategies. The conversation covers Dr. Perro's extensive experience in various medical fields, the harmful impacts of GMO foods and pesticides, and the benefits of integrative approaches like homeopathy. They delve into controversial topics such as vaccine safety and the need for nutrition education in medical schools, highlighting Robert F. Kennedy Jr.'s initiatives. Dr. Perro shares insights into the ongoing health crises affecting children, including chronic diseases, autism, and the toxic effects of certain medical practices and environmental factors.

Intelligent Medicine
Intelligent Medicine Radio for June 21, Part 1: ChatGPT is Making Us Dumber

Intelligent Medicine

Play Episode Listen Later Jun 23, 2025 42:18


First of its kind brain study shows ChatGPT is making us dumber; Eradicating “ulcer bug” H. Pylori with triple-therapy may increase risk of Alzheimer's, Parkinson's; Tracking down the causes of a rash; New study finds increased risk of autism and other brain disorders in preemies receiving multiple vaccines; Even just 10 days of inactivity takes a toll on brain health; Alternatives for prescription blood thinners? 

Intelligent Medicine
Leyla Weighs In: Strategies for Diet Success

Intelligent Medicine

Play Episode Listen Later Jun 20, 2025 23:10


Strategies for Sticking to Therapeutic Diets: Nutritionist Leyla Muedin shares strategies for sticking to therapeutic diets. Leyla discusses the challenges and excitement of starting a new diet and offers practical advice on how to stay on plan. She covers essential preparation steps, including organizing your kitchen, planning meals, and making smart food choices. Leyla also provides tips for traveling while maintaining a therapeutic diet, highlighting the importance of planning ahead and making mindful decisions. 

The Animals at Home Network
231: The Pet That Requires NOTHING to Survive | Rus Wilson - AAH

The Animals at Home Network

Play Episode Listen Later Jun 19, 2025 92:47


Rus of Aquarimax Pets discusses everything there is to know about this very small, low-maintenance pet shrimp called “Hawaiian Volcano Shrimp”, from their native environment, life span, size, and their husbandry in captivity. For anyone curious about keeping a species like this, Russ details the needs of the shrimps such as the tank size, water conditions, temperature, enrichment, decor, and more. Rus also discusses ways that these shrimp are kept in a less than ideal conditions and how that can be improved when keeping them in captivity. This episode is filled with information about the Hawaiian Volcano Shrimp, from a hobbyist who has been keeping them for over 20 years, being a perfect episode for anyone wanting to get started in a relatively easy aquatic pet species.SHOW NOTES: https://www.animalsathomenetwork.com/231-volcano-shrimp/SPONSORS: Visit The BioDude: https://www.thebiodude.com/ Visit Zoo Med Labs here: https://zoomed.com/JOIN US ON PATREON: https://www.patreon.com/animalsathomeLINKS FROM THE EPISODE:Aquarimax YouTube: https://www.youtube.com/aquarimaxAquarimax Instagram: https://www.instagram.com/aquarimaxpets/Photos and Video in Episode:B Roll provided by Rus WilsonThumbnail: "Halocaridina rubra" by Joel Carnat is licensed under CC BY 2.0, cropped from the original. https://www.flickr.com/photos/21708387@N02/14065984617https://creativecommons.org/licenses/by/2.0/00:00 Introducing Russ of Aquarimax Pets2:54 Coming Up: The Bio Dude Substrates + Bug Grub3:29 Coming Up: Zoo Med Repti Temp Dimming Thermostat4:01 Welcome Rus - What He Keeps Currently7:20 About The Hawaiian Volcano Shrimp and Their Environment19:17 Encountering The Shrimp In The Pet Trade21:34 The Bio Dude Substrates + Bug Grub22:35 Hardiness of Hawaiian Volcano Shrimp23:51 Rus's History With Hawaiian Volcano Shrimp24:50 Keeping With Tank Mates28:03 Life Span of Hawaiian Volcano Shrimp29:38 Husbandry of The Shrimp (Size of Tank, Water Conditions, Salt, etc)36:06 Zoo Med Repti Temp Dimming Thermostat38:37 Husbandry of The Shrimp Continued (Water, Temperature, Decor, etc)51:52 Maturing The Tank + Algae Growth59:56 Feeding Options1:05:14 Population Control of Hawaiian Volcano Shrimp1:09:51 Egg To Hatched Shrimp1:12:48 Plant Options for Hawaiian Volcano Shrimp Tanks1:18:02 Feeding Options Continued1:19:02 Logistics of The Start Of Keeping Shrimp + Recommendations1:23:54 Common Mistakes1:28:50 Closing Thoughts

Intelligent Medicine
Q&A with Leyla, Part 2: Methylene Blue

Intelligent Medicine

Play Episode Listen Later Jun 19, 2025 41:48


Intelligent Medicine
Q&A with Leyla, Part 1: Stem Cell Release Vitamins

Intelligent Medicine

Play Episode Listen Later Jun 19, 2025 37:02


Big Food pledging to drop artificial food dyes—hopefully in all statesCan we expect a ban on Big Pharma ads?Unknown dangers lurking in your 'wellness' packs? Preppers beware.What are your thoughts on stem cell release vitamins?My doctor recommended B vitamins to lower my high homocysteine. Is this the right treatment?

Intelligent Medicine
Beyond Calories: Understanding Satiety and Weight Loss, Part 2

Intelligent Medicine

Play Episode Listen Later Jun 18, 2025 27:04


Wellness Force Radio
How AI Doctors, Blood Biomarkers + Epigenetics Will Unlock 140-Year Lifespans (Nathan Graville)

Wellness Force Radio

Play Episode Listen Later Jun 17, 2025 104:13


Wellness + Wisdom | Episode 750 Does AI hold the key to fixing the modern healthcare system that's keeping us sick? Nathan Graville, CEO + Co-Founder of Geviti, joins Josh Trent on the Wellness + Wisdom Podcast, episode 750, to reveal why “feeling good” and “being healthy” are two very different things, how routine blood tests can expose hidden inflammation before it becomes disease, why reactive care driven by Big Pharma benefits from keeping you sick, and how AI doctors can help you reclaim ownership of your health. "Within the next 5 years, everybody is going to have an AI doctor in their pocket, and the whole traditional healthcare system is going to be reshaped forever. That's how we make longevity accessible to everybody, and it will be completely normal to live into our 120s, 130s, 140s." - Nathan Graville 20% Off Geviti Geviti offers cutting-edge health solutions tailored to various wellness needs, from longevity and hormone health to weight management and sexual vitality. Geviti's personalized approach includes regular consultations and follow-up tests, ensuring that each aspect of a customer's health regimen is optimized for their current state of health. Whether you're addressing specific health issues or aiming to enhance overall well-being, Geviti's comprehensive testing and personalized health plans provide the tools and support necessary for achieving optimal health. 20% OFF GEVITI Use code JOSH20 at checkout In This Episode, Nathan Graville Uncovers: [01:05] Feeling Good ≠ Healthy Nathan Graville Geviti Why feeling fine doesn't mean that we are healthy. How being fit doesn't equal being healthy. The importance of getting blood tested. Why doctors usually don't test C-reactive protein. [05:15] Proactive Health Care Why proactive care is the only way to achieve true health. How Big Pharma benefits from us being sick. What tools can help us measure our health. How preventative care has become more accessible in the past 10 years. [08:05] How to Optimize Your Health for Longevity Why longevity doctors are extremely expensive and hard to find. How AI makes longevity accessible to everybody. Why longevity shouldn't be obsessive. The role of mental health in our lifespan. How traditional healthcare is going to change with the rise of AI. [13:30] AI Bias: Can You Really Trust ChatGPT? How AI is evolving faster than we think. Why people assume that every output AI provides is accurate. How AI gives us very convincing responses to things we don't know anything about. Why the right prompting creates more valid results. The longer we collect our data with Geviti, the better data it gives us about our health. [19:05] From Grief to Helping Others Why Nathan believes his father still exists in a different form after passing. How Geviti could have saved his father. Why the pandemic made it difficult to get proper care. How Nathan created Geviti to honor his father. Why Nathan changed his opinion on psychotherapy. How therapy helped him heal through being vulnerable. [28:10] Modern Health Care Is A Profit-Making Machine Why the medical system is good at fixing injuries. How reactive care is highly profitable, and there's an incentive to keep people sick. Why Make America Healthy Again draws attention to the problems of the healthcare system. How we shouldn't expect our doctors to own our health. Why we need to take down Big Pharma. How Geviti is not profit first, but people first. [34:45] Are You Living to Work? Conscious Capitalism by John Mackey + Raj Sisodia How our bodies respond to nervous system dysregulation. Why we are misaligned in our priorities, and we live to work. How Nathan puts God first, family second, and work third. [39:10] Biological Age Testing How Josh discovered that his biological age was much younger than his chronological age. Why getting blood work is the first step, then we need to take action. How Geviti provides practical tools and a team to support your journey. Why assessing biological age has changed and there are several different methods. How biological age testing shows how we're improving our longevity. Why basic lifestyle changes can decrease our biological age. [46:35] Methylation + Supplementation 734 Kirk Parsley MD | Sleep As Medicine: How To Sleep Like Royalty + Stop Being Sick How Geviti ensures the accuracy of their lab tests. What labs they're working with for diagnostic solutions. 694 Shawn Wells | Your Ultimate Guide To Healing Mental + Physical Health How 30-40% of people struggle with methylation. Why many supplements are not bioavailable and don't absorb into the body. How supplements are meant to be used for the best effect. Why supplementation must be data driven. [54:55] Can You Rely on Technology with Your Health? NOOTOPIA (10% off with code JOSH10) How older generations don't trust technology as much as younger people. Why we can't hear what our body's telling us it needs. How Geviti protects their clients' data. Why technology is a part of human evolution. How using technology doesn't mean we're going against nature. [01:00:45] Peptides: Nature's Miracle? Peptides already exist in our bodies and are completely natural. How peptides bind to the receptors of our cells and support healing. Why peptides are a threat to Big Pharma. How exogenous growth hormones can cause serious health issues. Why we should only buy peptides from pharmacies. How research chemical companies produce peptides that can be very harmful. [01:09:15] The Future of Health Why Eli Lilly is going against compounding pharmacies. We need more compounding pharmacies in order to make health products more accessible. How we can decentralize health information. Why we could invent cures to all diseases if we established a decentralized database. How human nature might stop us from creating a new system. [01:16:20] Trust Your Intuition Why everyone has access to intuition. How our intuition gets clouded. Why people fall for snake oil supplements. How we can judge a company by their founder. Why we always have a gut feeling at the beginning that tells us the truth. How some supplements work for some people but don't work for others. Why companies don't need to rely on third-party studies anymore. [01:25:00] Geviti Can Save Your Life + Time How Geviti has helped people diagnose cancer and cardiovascular disease. Why Geviti saves us time compared to going to a doctor's office. The importance of designing products around mothers and busy entrepreneurs. [01:29:00] AI for Longevity Why in the future most people will live to be over 100. How AI will create abundance and make services more accessible. Why Geviti's costs have gone down since the rise of AI. [01:33:50] Heal Your Body with Stem Cells Why stem cell treatments are becoming more popular. Joy Kong MD How Geviti is developing a stem cell product from umbilical cords. Why MSC stem cells target what needs to be healed. How one stem cell IV saved a man's life whose liver was failing. Why peptides and stem cells are going to help us live longer. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Big Pharma Wants You Sick! "There's incentive to keep people sick because Big Pharmaceutical will profit off of it, and then they'll prescribe the medications and the medications to combat the side effects of their own medications. It's a vicious cycle that's very hard to escape." - Nathan Graville Peptides + MSCs "Peptides and MSCs are the future of longevity. These are two therapeutics that will get us to living into our hundreds. When you do a MSC IV, it's going to find out where in your body you need healing and it's going to go to those areas on its own. This is potentially the most powerful therapeutic that we know about in existence as it relates to longevity." - Nathan Graville Feeling Healthy Doesn't Equal Being Healthy "There's no way to know if you're healthy based on just how you feel. You can have elevated markers that are directly correlated to all-cause mortality. Which is why looking underneath the hood is so crucially important. The only way to know is by doing a routine blood work." - Nathan Graville Links From Today's Show  Nathan Graville Geviti Conscious Capitalism by John Mackey + Raj Sisodia 734 Kirk Parsley MD | Sleep As Medicine: How To Sleep Like Royalty + Stop Being Sick 694 Shawn Wells | Your Ultimate Guide To Healing Mental + Physical Health NOOTOPIA (10% off with code JOSH10) Joy Kong MD   Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code WELLNESSANDWISDOM PLUNGE - $150 off with discount code WELLNESSFORCE Pulsetto - Save 20% with code "JOSH" SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH NutriSense - 30% off with WELLNESSFORCE Wellness Test Kits Choose Joi - Save 50% on all Lab Tests with JOSH Blokes - Save 50% on all Lab Tests with JOSH FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley -  Save 15% off here! EQUIP Foods - 20% off with the code WELLNESS20 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Kreatures of Habit - Save 20% with WISDOM20 Force of Nature Meats - Save 10% with JOSH Supplements MANNA GOLD - $20 off with code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE MitoZen - 10% off with code WELLNESSFORCE Activation Products - 20% off with code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 10% off with JOSH10 Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH MitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ 10% off with WELLNESSFORCE Luminette Light Therapy Glasses - 15% off with JOSH Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 Lifeboost Coffee - Save 10% with JOSH10 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase ⁠Myoxcience - 20% off with the code JOSH20 Healthy Home SunHome Saunas - Save $200 with JOSH200 JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Lotuswei - 10% off with JOSH Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code JOSHT10 MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join The Liberated Life Tribe About Nathan Graville Nathan Graville is a tech founder with a passion for designing beautiful products that deliver meaningful value. His commitment to building technology for positive impact is currently centered on increasing both healthspan and lifespan. He designs and builds products to enhance user experiences and improve lives, and is fueled by the desire to challenge the status quo and deliver meaningful change to the world. Nathan is driven by the prospect of bringing impactful projects to life and aims to create positive change on a global scale. Website Instagram Facebook YouTube

Transform your Mind
Unlocking the Secrets of Hyperbaric Oxygen Therapy for Lifespan and Healthspan

Transform your Mind

Play Episode Listen Later Jun 16, 2025 50:43


Host Myrna Young speaks with Dr. Jason Sonners, a chiropractor and hyperbaric oxygen therapy expert, to explore the concept of "Oxygen is Medicine." They discuss hyperbaric oxygen therapy's benefits, such as cellular repair, inflammation reduction, and enhanced brain function. Dr. Sonners explains the science behind hyperbaric chambers and how they can boost energy and clarity. The conversation also touches on the potential for increased longevity and better health management. Discover actionable strategies for employing oxygen-based therapies to enhance quality of life and prevent burnout.Key Takeaways:Understanding Hyperbaric Oxygen Therapy: Hyperbaric oxygen therapy involves breathing oxygen in a pressurized chamber, significantly enhancing oxygen delivery to cells, promoting healing, and boosting metabolic function.Oxygen's Role in Cellular Health: Oxygen acts as a fundamental fuel for cellular processes, particularly in increasing metabolic activity, supporting mitochondria, and facilitating cellular repair and regeneration through stem cell mobilization.Longevity and Quality of Life: Hyperbaric therapy may play a vital role in extending not just lifespan but healthspan, improving quality of life by supporting organ functions and addressing inflammation and age-related cell damage.Application of HBOT in Various Fields: Hyperbaric chambers are not just for medical recovery but are also used by athletes for performance enhancement and faster recovery, demonstrating its diverse applicability.Accessible Oxygen Therapy Options: While hyperbaric chambers are specialized, some individuals incorporate breathwork and meditation to naturally boost oxygen intake and enhance bodily functions.ShopifyShopify makes it simple to create your brand, open for business, and get your first sale. Go to Shopify.com/transformResources:HBOT USA: hbotusa.com - Educational resource on hyperbaric oxygen therapy.YouTube Channel: HBOT USA - Over 600 videos on understanding and implementing HBOT.Book: "Oxygen Under Pressure" by Dr. SonnersTo advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

The Model Health Show
How Your Microbiome Controls Your Lifespan

The Model Health Show

Play Episode Listen Later Jun 11, 2025 50:47


When you think about the factors that contribute to how long you live, you probably think about behaviors like diet, sleep, smoking, and alcohol consumption. But today, the latest science on the microbiome shows that the health and diversity of your microbiome also plays a substantial role in influencing your lifespan. On this episode of The Model Health Show, you're going to hear from three incredible experts on how your microbiome controls your longevity. You'll learn about the specific gut bacteria that can reduce your risk for diseases and how to build a healthy, resilient microbiome. This special compilation features expert scientists and physicians in the specialties of genetics, cancer research, and cardiology. If you want to be healthier and live longer, unlocking the health of your microbiome is a powerful lever you can pull. This episode is here to give you all the information you need to create your healthiest gut ever. I hope you enjoy this compilation episode!   In this episode you'll discover:  Why your gut microbiome is like air traffic control for your health. (1:58) How the health of your microbiome can impact your body's reaction to medical treatments. (2:31) What role gut bacteria plays in longevity. (3:54) The four bacteria that can improve your health outcomes. (5:36) How the probiotic strain P9 works. (7:15) The importance of diet for encouraging the growth of healthy gut bacteria. (9:21) Why the combination of fiber and fermented foods is so powerful. (15:18) The role of microbiome diversity in promoting butyrate production. (16:17) What xenobiotics are. (17:35) The impact that antibiotics have had on the human microbiome. (20:20) How consuming resistant starches can improve your gut health. (23:05) What the gut-centric theory of hunger is. (24:41) The health benefits of forest bathing. (27:11) What postbiotics are. (32:49) How to incorporate more fermented polyphenols into your diet. (35:19) Why your microbiome is a holistic marker for your entire body. (41:38) How many plant foods to consume every week for optimal microbial diversity. (43:43) The impact time restricted feeding has on the microbiome. (44:18)  Items mentioned in this episode include:  Piquelife.com/model - Get exclusive savings on bundles & subscriptions!  Peluva.com/model - Get 15% off barefoot shoes with my code MODEL! Reverse Aging, Prevent Disease, & Live Longer with Dr. William Li - Listen to episode 857! How Gut Health Impacts Brain Health with Dr. Steven Gundry - Listen to episode 755! The Truth About Gut Health & Longevity with Dr. Tim Spector - Listen to episode 850!   Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts Spotify Soundcloud Pandora YouTube   This episode of The Model Health Show is brought to you by Pique and Peluva. Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation.  Peluva's barefoot minimalist shoes support postural alignment, proprioception, and overall functionality. Get 15% off your order by using code MODEL at peluva.com/model.