Podcasts about true self

Send a textIn this powerful episode of Soulful Self-Care Conversations, Pearl welcomes Janet Therese, intuitive guide and mentor for inner alignment, who helps individuals reconnect with their divine presence, clear limiting stories, and step into a more expansive, aligned life.This conversation dives deep into intuition, energy, trauma, alignment, and what it truly means to live from your highest self—not from fear, conditioning, or outdated beliefs.

In this episode of Shed and Shine, Rob and Gino explore one of the simplest yet most powerful tools available to us: our breath. Driven people often live in their heads, constantly planning, solving, and striving. Breath offers a direct path back to the present moment and back to the True Self. By bringing awareness to the breath, we reconnect mind, body, and spirit and create space for peace. The conversation highlights the real-world impact of conscious breathing, from reducing stress and improving focus to helping regulate the nervous system. Rob shares powerful experiences from a breathwork session, while Gino reflects on how simple daily breathing practices have changed his awareness. You do not need complicated techniques. Pause throughout the day, breathe slowly and intentionally, and let that moment of presence bring you back to peace. Timestamps 00:00 The Power of Conscious Breathing03:15 Awareness and Cadence of Breath07:24 Breath is Life and Spirit10:59 Practical Breath Techniques13:02 Simple Daily Breath Practices ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Are you ready to be fully yourself, without the burnout? This space is for driven leaders ready to stop chasing and start aligning. If you're done hiding behind hustle, achievement, and expectations… and you're ready to reconnect with who you really are, you're in the right place. CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/ MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

Send a textEpisode Focus: Understanding Christ Consciousness Through Psychology Theme: Inner transformation, ego dynamics, and spiritual maturationEpisode OverviewIn this insightful episode of Evolving Humans, host Julia Marie invites you to explore the concept of Christ consciousness through the lens of psychology. This episode seeks to bridge the gap between spirituality and psychological awareness, asking how the mind of Christ can manifest within our human psyche.Julia begins by defining Christ consciousness as a mode of awareness characterized by compassion, spaciousness, and the ability to hold paradox. She contrasts this with the typical ego-driven mindset, which often focuses on self-preservation and control. By examining the layers of the self—Persona, Ego, and True Self—Julia illustrates how a deeper understanding of Christ consciousness can lead to a more integrated and loving existence.Throughout the episode, Julia draws parallels between the life of Jesus and the psychological journey of maturation, emphasizing how his experiences reflect the process of moving from ego to a deeper, more authentic self. She also addresses common distortions of Christ consciousness, such as spiritual inflation and bypassing, and offers a self-reflection exercise to help listeners connect with their own experiences of this transformative state.Key Themes & Highlights✨ The Nature of Christ ConsciousnessUnderstanding Christ consciousness as a distinct mode of awarenessRecognizing the shift from a defensive ego to a deeper, more loving self✨ Psychological Layers of SelfExploring the Persona, Ego, and True Self in relation to Christ consciousnessUnderstanding how these layers influence our thoughts and behaviors✨ Life of Christ as a Map of ConsciousnessExamining the phases of Jesus' life through a psychological lensUnderstanding themes of incarnation, death, and resurrection in personal growth✨ Self-Reflection ExerciseGuided practice to shift from ego-driven responses to a deeper awarenessEncouraging listeners to explore their own experiences of Christ consciousnessJoin Julia in this thought-provoking episode as she encourages you to embrace the Christ-like qualities within yourself and navigate the complexities of your inner world with compassion and awareness. Remember, your journey towards Christ consciousness is not just a spiritual aspiration; it is a deeply human experience.Many thanks to Pixabay's Relaxing Time for Relaxing Music Pt 1-141198 for the music bed for this episode.Support the showThank you for listening to Evolving Humans! Support the showThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send a textAfter losing her husband Ross to brain cancer at just 32, Holly Matthews transformed devastating grief into a mission to help others embrace authenticity, resilience, and joy. In this episode, she shares how honesty, humor, and self-acceptance helped her rebuild her life and support her children through loss.You'll hear how Holly uses practical tools—from creating meaningful routines during crisis to embracing individuality through her Happy Me Project and Be Weirder movement. She also discusses the importance of open conversations about grief, setting healthy boundaries, and turning life's hardest moments into purpose.This episode is for anyone navigating grief, major life changes, or simply looking for a more authentic way to live. Holly's story is a powerful reminder that healing doesn't require pretending everything is fine—it begins with being real.Find Holly Matthews:Website: https://www.hollymatthews.comInstagram: https://www.instagram.com/iamhollymatthewsThe Happy Me Project: https://www.hollymatthews.com/the-happy-me-project/Be Weirder movement: https://www.hollymatthews.com/be-weirder/Thank you to our sponsor PensionBee - a leading online pension provider on a mission to build pension confidence so that everyone can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and combine, contribute and withdraw (from age 55, rising to 57 from 2028) online.Their website and award-winning app make retirement planning simple with helpful tools like their Pension Calculator, blogs, videos and their monthly podcast - The Pension Confident Podcast.To find out more about pensions and divorce, take a look at the resources on their website.Take control of your retirement today with PensionBee.When investing, your capital is at risk.Support the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

In this deeply personal episode of Shed and Shine, Gino opens a conversation many people avoid: death and dying. After the recent passing of his mother and several losses within the past five years, he reflects on the powerful role that honest conversations about mortality can play in freeing us. What many see as a dark topic can actually become a source of healing, clarity, and peace. Gino shares how preparing for his mother's passing created space for meaningful conversations, acceptance, and love. In contrast to sudden loss, those moments of awareness and connection offered a sense of grace and closure. His invitation to listeners is simple but profound. Talk openly about the things most people avoid. When we face death with honesty and openness, we often discover a lighter, freer way to live. Timestamps00:00 Why Discuss Death and Dying?03:14 Confronting Fear of Your Own Death05:57 Questions on Personal Mortality09:36 Legacy, Loved Ones, and Peace12:58 Navigating the Death of Others17:45 Mourning, Conclusions, and Lessons ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million drivel leaders realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Are you ready to be fully yourself, without the burnout? This space is for driven leaders ready to stop chasing and start aligning. If you're done hiding behind hustle, achievement, and expectations… and you're ready to reconnect with who you really are, you're in the right place. CONNECT WITH US❤️ instagram.com/the10disciplines❤️ linkedin.com/company/the10disciplines/ MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ the10disciplines.com/blog❤️ shedandshinepodcast.com⭐️ the10disciplines.com/shine ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million drivel leaders realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Are you ready to be fully yourself, without the burnout? This space is for driven leaders ready to stop chasing and start aligning. If you're done hiding behind hustle, achievement, and expectations… and you're ready to reconnect with who you really are, you're in the right place. CONNECT WITH US❤️ instagram.com/the10disciplines❤️ linkedin.com/company/the10disciplines/ MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ the10disciplines.com/blog❤️ shedandshinepodcast.com ⭐️ the10disciplines.com/shine

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're talking about how to reclaim yourself and find your true identity.Have you ever felt like you were doing everything right - checking all the boxes, climbing the ladder, chasing the dream but still felt wildly off track? And maybe, just maybe, you've wondered: What if it's not about becoming someone new but about remembering who you were before the world told you who to be? Our guest today is the founder of Wild Awake Woman, a guide for women ready to shed old identities, reclaim their sovereignty, and rise into their next chapter with clarity, courage, and deep self-knowing. From her ranch in Parker, Colorado, alongside her herd of equine co-guides, she leads immersive retreats and threshold intensives that blend nervous system wisdom, horse presence, and feminine leadership. Please turn up the volume and welcome our guest, Laura Rubin.Connect with Laura Here: https://www.instagram.com/livingwildawake/https://www.facebook.com/livingwildawake/https://www.linkedin.com/in/lauramarierubin/https://wildawakewoman.com/Grab the freebie here: https://wildawakewoman.com/secrets/===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

"The more success you create in the world, the more shadows you must be willing to face within yourself." What if the real mastery in life isn't about controlling the world… but learning to master yourself? In this powerful episode of SoulTalk, Kute Blackson sits down with Shaolin Master Shi Heng Yi, founder of Shaolin Temple Europe and author of Shaolin Spirit: The Way of Self-Mastery, for a profound conversation about the mind, fear, identity, and the deeper purpose of life. Drawing from ancient Shaolin wisdom, Master Shi Heng Yi reveals why many of our fears are simply projections of the mind and how true freedom begins when we stop grasping onto our thoughts. He also speaks with rare honesty about the hidden price of success, the role of discipline in personal transformation, and why inner peace and love for life matter more than anything we achieve in the external world. This episode is a powerful invitation to step back, question the roles you play, and rediscover the deeper truth of who you really are.   TIMESTAMPS (00:03:00) The Unexpected Path: How a Childhood Decision Led to the Shaolin Way (00:08:30) The Question That Changes Everything: Who Are You Beyond Your Roles? (00:13:00) Fear and the Mind – Why Most of What We Fear Is Only a Projection (00:18:30) The Real Problem Isn't the Thought… It's Holding On to It (00:25:00) Facing Fear Instead of Avoiding It: A Powerful Shift in Perspective (00:32:30) The Hidden Price of Success: "The More Light You Shine, the More Shadows You Cast" (00:41:00) Discipline, Emotional Control, and the Strength to Hold Inner Pressure (00:46:30) Is Life Just a Movie? A Radical Perspective on Suffering and Identity (00:55:00) Letting Go Without Losing Everything: The Secret of Non-Attachment (00:59:30) What Truly Matters in Life: Peace of Mind, Family, and Inner Freedom   In This Episode You'll Learn • Why mastering your mind is the foundation of true freedom. • How to stop feeding fearful thoughts and regain control of your inner world. • The difference between the roles you play in life and who you truly are. • A powerful Shaolin perspective on discipline, pressure, and emotional control. • Why success and achievement often come with hidden inner costs. • How letting go of attachment can bring more peace, clarity, and gratitude into your life.   Some Questions I ask • How do we deal with fear in a world full of uncertainty? • If we can't control our thoughts, how do we stop being controlled by them? • What is the hidden price of success and discipline? • How can we build inner strength without suppressing our emotions? • Why do some spiritual traditions say life is like a movie? • Who are we beyond the roles and identities we've built?   Get in Touch: Create a life that is a masterpiece. Join the transformational journey: www.boundlessblissbali.com Email: kuteblackson@kuteblackson.com Website: www.kuteblackson.com  Get your free gift on: www.eightlevelsofgratitude.com  Master Shi Heng Yi official website https://www.shihengyi.online/   

FOCUS ON YOUR TRUE SELF - Motivational Speech focus on your true self motivational speech, motivational speech about authenticity, drop the mask motivation, stop seeking approval speech, self improvement inspirational video, personal growth motivational talk, success mindset motivation, reconnect with your purpose speech, powerful motivational video, inner strength motivational speech, confidence building inspiration, authenticity motivational talk, growth mindset speech, leadership motivational video, eliminate comparison motivation, live with alignment speech, self awareness motivational talk, build self confidence speech, breakthrough mindset motivation, take control of your life speech, mental clarity motivational video, change your mindset inspiration, elevate your standards speech, unstoppable mindset motivation, stop living for others speech, personal responsibility motivation, self mastery inspirational speech, action over approval speech, resilience motivational talk, build your identity speech, self discovery motivational video, life transformation speech, success psychology motivational talk, authentic living inspiration, motivational video for entrepreneurs Learn more about your ad choices. Visit megaphone.fm/adchoices

Start a 7-Day Free Trial to the All-Access Pass and receive the Core Wound Healing Course Bundle ($250 value) FREE to keep for life. https://attachment.personaldevelopmentschool.com/core-wound-bundle?utm_source=podcast&utm_campaign=core-wound-bundle&utm_medium=organic&el=podcast Many people feel confused when a partner suddenly seems different months into a relationship. In many cases, this shift happens because attachment patterns don't fully appear until real emotional attachment has formed. Dismissive Avoidants in particular may appear warm, engaged, and present early in dating, only for distancing behaviors to appear later as deeper feelings and fears begin to surface. Understanding when attachment patterns show up can help you navigate relationship changes with more clarity instead of confusion. Every relationship moves through predictable stages as emotional attachment deepens. In the early stages, people are often on their best behavior, which can make it harder to see their deeper attachment patterns. Episode Summary In this episode, Thais Gibson explains why Dismissive Avoidants often don't show their true attachment patterns until several months into dating and breaks down the six stages every relationship goes through as emotional bonds develop. In this video, you'll learn: ✔️ Why attachment patterns often don't appear until emotional bonding forms ✔️ The six stages every romantic relationship naturally progresses through ✔️ Why Dismissive Avoidants tend to warm up more slowly during dating ✔️ How deeper emotional attachment can trigger avoidant fears ✔️ Why the power struggle stage is where many relationships face their biggest challenges Key Takeaways ✔️ Attachment styles tend to show up more clearly once real emotional attachment forms ✔️ The dating stage is meant for vetting compatibility and alignment ✔️ The honeymoon stage is driven by elevated bonding neurochemicals ✔️ The power struggle stage reveals real differences and attachment wounds ✔️ Healthy communication during conflict strengthens long-term relationships ✔️ Avoidant partners may pull away when deeper feelings begin to activate fears Timestamps 00:00 – When Do We Show Our Attachment Patterns? 00:37 – 1. The Dating Stage 01:09 – 2. The Honeymoon Stage 02:01 – 3. The Power Struggle Stage 03:04 – The Stability Stage, The Commitment Stage, and The Bliss Stage 03:26 – Dismissive Avoidants Are Slower to Warm Up in the Dating Stage 05:45 – 7-Day Trial + Core Wound Bundle Promo 06:46 – There Needs to Be a Structure That Allows You to Talk Through Challenges Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Goldylocks Productions presents Joyful Findings with Melissa ParksMelissa Parks is an Earth Angel, a talented Psychic Trance Medium, Angelic Guided Healer, Usui Reiki Master Teacher, Spiritual Advisor and Spiritual Teacher. As a child she was able to see and communicate with the Spirit World but was shut down and told to ignore her gifts. Most of her life was filled with hurt, anger, and pain. It wasn't until a “voice” told her she must forgive her childhood abuser that her heart had truly opened, and her Spiritual Journey began.Once she embraced her True Self and her connection to God's Divine Beings, she understood her life's plan. She now spreads Love and Light, giving Guidance and Healing to all who seek it. Whether in a reading or healing session she opens to Past Loved Ones, Angels, Guides, and many Multi-Dimension Healers to bring forth powerful messages of Guidance and Healing.http://www.iammelissaparks.com Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/+YSquH-U8Vib501QU Hosted on Acast. See acast.com/privacy for more information.

Today, our first letter comes from Jessi: After living with chronic illness, Jessi once found comfort in the belief that "everything happens for a reason"—until that idea began to trouble her. She now wonders: if suffering has a purpose, is trying to prevent it interfering with something divine? Jessi asks how to reconcile a loving Universe with pain—and whether helping others could ever be spiritually "wrong." Our next letter comes from Sandra P. from the Ivory Coast: Sandra is intentionally rebuilding a long-fractured relationship with her mother through prayer, appreciation, and forgiveness. But while she works to heal their bond, her mother continues to wound other family members. Sandra asks how to stay authentically loving without condoning harmful behavior—and whether she should focus only on their relationship or try to mend the whole family. Finally, Michael leads a guided meditation to cultivate an inner realization of who you are, and that your True Self is right here. ✨ What's your Life Question? Have questions about your relationships, finances, life purpose, or how to understand  world events through a spiritual lens? Submit your Life Question to podcast@michaelbeckwith.com — your question could be featured in an upcoming episode to inspire others on their journey! ✍️Love Take Back Your Mind? This podcast grows through your support. If you've been inspired by an episode, we'd love to hear from you! Consider leaving a 5-star review or drop a comment. It helps others join this journey of growth and connection.

Good morning, dear one, it's Jody Agard. This meditation is a chance to check in with yourself and gently align with what feels true and steady within you today. There's nothing to fix—just space to listen and begin again. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

In this candid episode of Shed and Shine, Rob and Gino explore the subtle but powerful impact of hidden agendas. Hidden agendas often stem from fear, insecurity, or past wounds. Sometimes they show up in business, sometimes they show up in the family. And often, we do not even realize we are carrying them.Gino shares practical tools for clarifying intentions, protecting your 100 Percent, and starting conversations with directness. Rob invites listeners to look inward and ask where they might be bending the truth or avoiding discomfort to get what they want. The invitation is simple but challenging: bring awareness to your energy, choose honesty over fear, and align your relationships with peace and authenticity so your True Self can lead the way. Chapters04:47 Uncovering Hidden Agendas09:25 The Psychology of Hidden Agendas13:04 Confronting Hidden Agendas in Relationships17:50 Authenticity and Awareness ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Are you ready to be fully yourself, without the burnout? This space is for driven leaders ready to stop chasing and start aligning. If you're done hiding behind hustle, achievement, and expectations… and you're ready to reconnect with who you really are, you're in the right place. CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/ MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

Goldylocks Productions presents Joyful Findings with Melissa ParksMelissa Parks is an Earth Angel, a talented Psychic Trance Medium, Angelic Guided Healer, Usui Reiki Master Teacher, Spiritual Advisor and Spiritual Teacher. As a child she was able to see and communicate with the Spirit World but was shut down and told to ignore her gifts. Most of her life was filled with hurt, anger, and pain. It wasn't until a “voice” told her she must forgive her childhood abuser that her heart had truly opened, and her Spiritual Journey began.Once she embraced her True Self and her connection to God's Divine Beings, she understood her life's plan. She now spreads Love and Light, giving Guidance and Healing to all who seek it. Whether in a reading or healing session she opens to Past Loved Ones, Angels, Guides, and many Multi-Dimension Healers to bring forth powerful messages of Guidance and Healing.http://www.iammelissaparks.com https://www.facebook.com/melissaparkspsychicMelissa's Shop: https://shop.spreadshirt.com/melissaparkspsychiccreationsLeave a Review for Melissa on Google: https://maps.app.goo.gl/sXm86FLU9cnDcRVD6Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/+YSquH-U8Vib501QU Hosted on Acast. See acast.com/privacy for more information.

Find the courage to be yourself. These sleep affirmations encourage deep authenticity and self-expression, helping you live a life that is true to your values and desires. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Find the courage to be yourself. These sleep affirmations encourage deep authenticity and self-expression, helping you live a life that is true to your values and desires. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

When we were born, we we born perfect. As we grow older and life begins to happen to us, we can very easily lose sight of our perfect true self. But the truth is that authentic, true version of ourselves never really leave us, it stays within. Our true self, our consciousness, our awareness is always there observing. This meditation aims to help us reconnect with our true self through our breath.

How do women grow sustainable wealth, scale their businesses, and lead powerfully without abandoning their values or losing themselves in the process?In this episode of Women Awakening, Cynthia James talks with Juliet Peters, founding partner of Framework Legal, for a grounded and illuminating conversation on women, money, and conscious leadership.Together, they explore why the mindset around money remains one of the greatest barriers to women's growth and why addressing it is essential for true expansion.Juliet shares her decade-long journey of reinvention, revealing the cost of trying to “fit in” and the freedom that comes from leading from one's true self. The conversation bridges inner work and practical strategy, offering insight into scaling a business, preparing for an eventual exit, and planning the next chapter with clarity and confidence.Hear all about it in this episode of Women Awakening: Women, Wealth & Exit Strategy: How to Scale Your Business and Lead From Your True Self.Enjoy the podcast? Subscribe and leave a 5-star review.Juliet Peters is the founding partner of Framework Legal PLLC, a fractional general counsel specializing in mergers and acquisitions, franchising, and executive legal strategy. A powerful speaker and advocate for women in the legal profession, Juliet is passionate about empowering women lawyers and business owners to embrace their unique leadership and consider building practices aligned with who they truly are.Her journey reflects resilience and transformation. After decades of fighting injustices in newsrooms, boardrooms, and courtrooms—and burning out from trying to fit into society's expectations—Juliet underwent a decade-long reinvention. Now deeply connected to her inner wise woman, she is on a mission to guide other women in leading from their true selves.Connect with Juliet Peters:Website: https://frameworklegal.com/ Facebook: https://www.facebook.com/FrameworkLegalPLLC LinkedIn: https://www.linkedin.com/in/juliet-peters/ Instagram: https://www.instagram.com/frameworklegalpllc/ YouTube: https://www.youtube.com/@frameworklegal320 Cynthia James is a transformational speaker, emotional integration coach, and host of the Women Awakening podcast. With a background as a former actress and Star Search champion, she brings creativity and depth to her work. Cynthia holds master's degrees in consciousness studies and spiritual psychology. Author of 6 bestselling and award-winning books, including I Choose Me: The Art of Being A Phenomenally Successful Woman at Home and at Work. Through her global retreats, coaching, and speaking, she helps women step into their power, live authentically, and lead with purpose.Connect with Cynthia James:Website: https://www.cynthiajames.net/LinkedIn: https://www.linkedin.com/company/cynthia-james-enterprises/YouTube: https://www.youtube.com/user/WhatWillSetYouFreeInstagram: https://www.instagram.com/cynthiajames777/Facebook: https://www.facebook.com/cynthiajamestransforms

Parshas Tetzaveh

Fluent Fiction - Norwegian: A Brewed Encounter: Lessons in Coffee and Authenticity Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-02-26-23-34-02-no Story Transcript:No: Kjetil gikk forsiktig inn i kaffebrenneriet i Bergen sammen med Sunniva.En: Kjetil walked carefully into the kaffebrenneriet in Bergen together with Sunniva.No: Det var en kald vinterdag, og snøfnugg danset sakte i luften utenfor.En: It was a cold winter day, and snowflakes danced slowly in the air outside.No: Inne i butikken var det varmt og koselig.En: Inside the shop, it was warm and cozy.No: Lukten av nybrent kaffe fylte rommet.En: The smell of freshly roasted coffee filled the room.No: Store sekker med bønner var stablet rundt, og det varme lyset gav en hjemmekoselig følelse.En: Large sacks of beans were stacked around, and the warm light gave a homely feeling.No: Eirik, baristaen bak disken, smilte da han så dem komme inn.En: Eirik, the barista behind the counter, smiled when he saw them come in.No: "Hei Kjetil! Lenge siden sist!" sa han.En: "Hi Kjetil! Long time no see!" he said.No: Kjetil nikket tilbake.En: Kjetil nodded back.No: Han prøvde å virke selvsikker for Sunniva.En: He tried to appear confident for Sunniva.No: Kjetil hadde planlagt denne turen nøye.En: Kjetil had planned this trip carefully.No: Han ville vise Sunniva at han kunne noe om kaffe.En: He wanted to show Sunniva that he knew something about coffee.No: Men egentlig visste han ikke mye om emnet.En: But in reality, he didn't know much about the subject.No: Han så seg rundt i lokalet mens Sunniva merket hans nervøsitet med et lite smil.En: He looked around the place while Sunniva noticed his nervousness with a slight smile.No: På menyen så Kjetil en eksotisk tekst.En: On the menu, Kjetil saw an exotic text.No: "Hva kan jeg få for deg?" spurte Eirik, fortsatt med et bredt smil.En: "What can I get for you?" asked Eirik, still with a broad smile.No: Kjetil bestemte seg raskt.En: Kjetil decided quickly.No: "Jeg tar en kopje med, eh... den her, 'Guatemalsk Geisha'," sa han, prøvende på navnet.En: "I'll have a cup of, uh... this one, 'Guatemalsk Geisha'," he said, trying the name.No: Eirik lo stille.En: Eirik chuckled quietly.No: "Det er en sterk en.En: "It's a strong one.No: Unik smak," sa han og begynte å lage ordren.En: Unique taste," he said and began making the order.No: Mens de ventet, så Sunniva på Kjetil med et glimt i øyet.En: While they waited, Sunniva looked at Kjetil with a twinkle in her eye.No: "Hva vet du om denne kaffen da?" spurte hun vennlig.En: "What do you know about this coffee then?" she asked kindly.No: Kjetil begynte å svette litt, men prøvde å holde roen.En: Kjetil began to sweat a little but tried to remain calm.No: "Å, vel, Geisha-kaffe... den, eh, kommer fra gamle kaffeplanter i Guatemala," begynte han vagt.En: "Oh, well, Geisha coffee... it, uh, comes from old coffee plants in Guatemala," he began vaguely.No: Kaffen ble servert, og Kjetil tok en liten slurk.En: The coffee was served, and Kjetil took a small sip.No: Den uvanlige smaken traff ham umiddelbart.En: The unusual taste hit him immediately.No: Sunniva bemerket den overraskede uttrykket hans og lo lett.En: Sunniva noticed his surprised expression and laughed lightly.No: "Så, hva synes du?En: "So, what do you think?No: Hvordan er smaken?" spurte hun nysgjerrig.En: How's the taste?" she asked curiously.No: Kjetil rødmet og så flau ut.En: Kjetil blushed and looked embarrassed.No: Han tok en dyp pust.En: He took a deep breath.No: "Jeg må innrømme, jeg bestilte den bare fordi navnet hørtes fancy ut.En: "I have to admit, I ordered it just because the name sounded fancy.No: Jeg vet egentlig ikke så mye om kaffe," innrømte han, litt flau.En: I don't actually know much about coffee," he confessed, a bit embarrassed.No: Sunniva smilte bredt.En: Sunniva smiled broadly.No: "Det er greit, Kjetil.En: "It's okay, Kjetil.No: Jeg liker at du prøver," sa hun varmt.En: I like that you're trying," she said warmly.No: Hun satte seg nærmere og delte en latter med ham.En: She sat closer and shared a laugh with him.No: De smakte begge på kaffen, og praten begynte å flyte mer naturlig.En: They both tasted the coffee, and the conversation began to flow more naturally.No: Kjetil pustet lettet ut.En: Kjetil sighed in relief.No: Han forstod nå at ærlighet var bedre enn en tom illusjon.En: He understood now that honesty was better than an empty illusion.No: Denne dagen lærte han en viktig lekse, og han var glad for at Sunniva satt der og opplevde hans egentlige jeg.En: That day he learned an important lesson, and he was glad that Sunniva was there experiencing his true self.No: "Neste gang går vi for vanlig brygg, ja?" foreslo Sunniva, blunkende.En: "Next time we go for the regular brew, yeah?" suggested Sunniva, winking.No: "Absolutt," svarte Kjetil, nå mye mer avslappet.En: "Absolutely," replied Kjetil, now much more relaxed.No: De satte seg tilbake og nøt hverandres selskap i den varme kaffeduften av brenneriet i Bergen.En: They sat back and enjoyed each other's company in the warm coffee aroma of the brenneriet in Bergen. Vocabulary Words:carefully: forsiktigsnowflakes: snøfnuggstacked: stabletconfident: selvsikkernervousness: nervøsitetexotic: eksotiskunique: uniktwinkle: glimtvaguely: vagtsip: slurksurprised: overraskedeblushed: rødmetembarrassed: flauadmit: innrømmehonesty: ærlighetillusion: illusjonlesson: leksebroadly: bredtpleased: tilfredsaroma: duftconfess: innrømmeimportant: viktignature: naturenchuckled: lo stillebroad: bredplan: planlagtcare: omsorgnaturally: naturligrelief: lettelsecompany: selskap

Bishop Tony Percy says the Transfiguration unveils Jesus' hidden divine glory and the Father's command to listen to the Beloved Son. Christian spirituality is discovering our true self by letting ourselves be taken by Christ—leaving behind false identities and being led, like the disciples, into God's light

In this episode of Shed and Shine, Gino returns to the foundation of the Three Discoveries that guide the journey to freeing your True Self. With the release of the revised edition of Shine, he revisits “I am driven,” “All decisions are made from love or fear,” and “It is possible to be driven and have peace,” offering a fresh lens and simpler language. At the heart of the message is awareness. Driven people are both a blessing and a challenge, capable of great impact yet often operating from a foundation of angst rather than peace. Gino invites listeners to consider what it means to live from the inside out instead of the outside in. When the ego loosens its grip and past blocks are shed, drive no longer runs on fear but on clarity and peace. The result is a powerful balance of impact and peace, or whatever words best describe your version of shining in the world. Timestamps00:00 Introduction to Three Discoveries02:38 Discovery 1: I Am Driven04:39 Discovery 2: Love or Fear Decisions10:07 Discovery 3: Driven and Peaceful12:17 The True Self Model: Impact and Peace ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million drivel leaders realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Are you ready to be fully yourself, without the burnout? This space is for driven leaders ready to stop chasing and start aligning. If you're done hiding behind hustle, achievement, and expectations… and you're ready to reconnect with who you really are, you're in the right place. CONNECT WITH US❤️ instagram.com/the10disciplines❤️ linkedin.com/company/the10disciplines/ MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ the10disciplines.com/blog❤️ shedandshinepodcast.com ⭐️ the10disciplines.com/shine

در این اپیزود از پادکست ما درباره مسیرهایی که باعث شده اند از خودمان فاصله بگیریم مثالهای عینی و واقعی می زنیم. تجربه خودمان را که چگونه بعد از مهاجرت بخشهایی از خودمان را کنار گذاشته ایم یا چطور برای خوشایند دیگران، نیازهای خودمان را نادیده گرفتیم از درد و تجربه حرف میزنیم.لطفا  گفتگوی ما با موضوع «چگونه از خود اصیل مان فاصله میگیریم» را به صورت کامل  در پادکست insightplus بشنوید.---------------

So many midlife women approach their healing and growth work from the root belief that they are not good enough, they are bad, wrong, or broken, or that they need to find a "fix" outside of themselves. And then they will feel kinder to themselves, more at peace, or everything in life will fall into place.All this does is reinforce your old self-protective patterns and gives you more of the same. More of what is NOT working for you.If you want to create loving, positive, healthy, sustainable change in your life, in your relationships, in your relationship with yourself, then you need to change a fundamental belief.You don't need fixing. You are already whole.You don't need to do better and be better. You need to BE your True Self and learn how to BE on your own side.In this episode I walk you through a process of growth and becoming that I call Old Self - New Self - True Self.Women arrive at my work at the New Self phase. I take them through this vulnerable, messy stage of becoming and help them meet and befriend their True Self. This is where they learn to lead from their Wise, Healthy, Brilliant Self more and more of the time.The New Self phase is hard work. It's important to know that and normalize it. You will need to shed, strip away, question, decondition... and this can feel unmooring and destabilizing at first.But - this is also where freedom and joy really begin to grow in your life.You learn to receive what you truly want and need. You learn to be on your own side and really trust yourself. You learn to pause between impulse and response. You learn how to be with discomfort and show up through it vs quitting or hiding under the covers. And you put down deep, hardy roots of self-awareness and self-compassion.If there is a part of you that recognizes a desire to say YES to more freedom and joy and self-kindness, then after listening to this episode, I invite you to listen to a free training about Rewilding in Midlife.Get the free training: https://www.alifeinprogress.ca/rewilding/Or if you are ready to work with me, reach out and we can book a free 25 minute call: https://www.alifeinprogress.ca/schedule-a-free-chat/

Goldylocks Productions presents Joyful Findings with Melissa ParksMelissa Parks is an Earth Angel, a talented Psychic Trance Medium, Angelic Guided Healer, Usui Reiki Master Teacher, Spiritual Advisor and Spiritual Teacher. As a child she was able to see and communicate with the Spirit World but was shut down and told to ignore her gifts. Most of her life was filled with hurt, anger, and pain. It wasn't until a “voice” told her she must forgive her childhood abuser that her heart had truly opened, and her Spiritual Journey began.Once she embraced her True Self and her connection to God's Divine Beings, she understood her life's plan. She now spreads Love and Light, giving Guidance and Healing to all who seek it. Whether in a reading or healing session she opens to Past Loved Ones, Angels, Guides, and many Multi-Dimension Healers to bring forth powerful messages of Guidance and Healing.http://www.iammelissaparks.com Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/+YSquH-U8Vib501QU Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Joyful Findings with Melissa ParksMelissa Parks is an Earth Angel, a talented Psychic Trance Medium, Angelic Guided Healer, Usui Reiki Master Teacher, Spiritual Advisor and Spiritual Teacher. As a child she was able to see and communicate with the Spirit World but was shut down and told to ignore her gifts. Most of her life was filled with hurt, anger, and pain. It wasn't until a “voice” told her she must forgive her childhood abuser that her heart had truly opened, and her Spiritual Journey began.Once she embraced her True Self and her connection to God's Divine Beings, she understood her life's plan. She now spreads Love and Light, giving Guidance and Healing to all who seek it. Whether in a reading or healing session she opens to Past Loved Ones, Angels, Guides, and many Multi-Dimension Healers to bring forth powerful messages of Guidance and Healing.http://www.iammelissaparks.com Melissa's Sponsors: Marcia Morse with Feng Shui My SpaceFeng shui literally translates from Chinese as "wind" (feng) and water ("shui"). It's the art of arranging buildings, objects, space, and life to achieve harmony and balance. The philosophy of feng shui is the practice of arranging the pieces in living spaces in order to create balance with the natural world. The goal is to harness energy forces and establish harmony between an individual and their environment. Contact Feng Shui Specialist, Marcia Morse, to assist you in bringing in more Harmony and Peace into your home, property, or business space! Marcia is also a Realtor and can assist you in finding your New Home in the Sarasota, Florida area.https://www.fengshuimyspace.com Lola Blue Living https://lolablueliving.com Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/+YSquH-U8Vib501QU Hosted on Acast. See acast.com/privacy for more information.

Parts Work, Inner Children & The Self: A Conversation with MikeThis one is a little different — and I think you're going to love it.I invited my friend Mike onto the podcast because we've been having the most beautiful, deep conversations over voice messages for years now. It started when he reached out to me to help his friend Finja recover from anorexia, and somehow, three years later, we're still talking — about spirituality, parts work, fear, grief, and what it really means to heal. So we decided to have one of our conversations in real time, and this is it.This episode is for you if:You've ever wondered who the "you" is when you talk about loving yourselfYou feel like you're at war with different parts of yourself and can't figure out whyYou keep doing things you don't want to do and can't seem to stopYou've done the therapy, read the books, had the insights — and still feel stuckYou want to understand what parts work and Internal Family Systems (IFS) actually look like in practiceYou're curious about the difference between fear and discomfort — and whether they're even different at allYou're on a healing journey and want to go deeper than behaviour changeIn this episode, we cover:✨ Mike's Word of the Year — why he chose "discomfort" and what it actually taught him✨ The difference between your panic zone and your stretch zone — and how to know which one you're in✨ Why checking in with your parts before, during and after facing fear changes everything✨ What Internal Family Systems (IFS) actually is — explained in the most beautiful, accessible way✨ The "self" versus your parts — and why the self is not a part at all✨ The eight C's of self-energy: clarity, compassion, curiosity, courage and more✨ Why all parts — even the ones that scare you — are rooted in love✨ The difference between exiles and protectors, and how protectors keep you from your pain✨ Why your protectors think you're still the age you were when the wound happened✨ What happens to a part once it's healed — and where it goes✨ The reframe that stopped me in my tracks: it's not self-love, it's part love✨ My story of sitting at a traffic light, looking in the mirror, and saying "I see you"✨ Why connection — not fixing — is what parts actually need✨ The fear of loss at the root of every fear (try this experiment for yourself this week)✨ Why grief might be the hardest emotion to sit with — and why it's also the most necessary✨ The paradox of loss: you've lost something AND you've always had everything you need✨ Why healing is seeing through illusions — and what that actually means in practicePowerful quotes from the episode:

Toni Ghazi, also known as ‘The Antarean-Heart,' is a Channel & Spiritual Guide working through the Praying- Mantis Beings and specifically the Antares-Stargate to bring through Inter-Dimensional and Extraterrestrial Beings with messages of UN-conditional LOVE and INTEGRATION to help guide humanity back to its TRUE-SELF and essence by ACTIVATING a remembrance of WHO WE ARE and creating a life of alignment. Journeying with the Mantis-Beings, you will learn ways to RE-STRUCTURE your belief system from limitation to limit-LESS EXPANSION. And you will hear messages that help UPLIFT HUMANITY and assist individuals in living a life FILLED with PASSION, EXCITEMENT, LOVE & MAGIC. Some of the Beings and Ideas that Toni has channeled are Praying-Mantis, Arcturian Council of Light, Taygetans, Grey Aliens, Angels, Ganesh, Mother-Gaia, Seven-Sisters of Pleiades, Magic Leprechauns, Dream Weavers, Sacred Geometry & Angles, Collective Light Particles, Future Self named Osman, Silence & Void, Sound, Infinity, Shadow & The Dark, and the list goes on. Also, Toni has unveiled the World's FIRST & ONLY Praying-Mantis Crystal-Skulls to the public – activated/charged by a 20-Million-Year-Old Mantis preserved in Amber found in Chiapas, Mexico and an 8,000-Year-Old Egyptian Anubis-Tablet Aztlan artifact recently unearthed in Jalisco, Mexico. These Crystal Skulls will provide the opportunity/permission-slip to connect with your Galactic Guides and allow your mind to expand beyond the physical limitations and illusion of reality. The Process of ACTIVATING the Mantis Crystal-Skulls includes… - Over-Night ‘Contact' with the 20-Million-Year-Old Mantis/Amber - Over-Night ‘Contact' with an 8,000-Year-Old Anubis Artifact - Sound Bowl Activation with an 800-Years Old Sound Bowl from Tibet - Drumming & Chanting with a Praying-Mantis Drum custom-made in Mexico - Light-Language encoding by the Mantis-Beings - Smudging with Sacred Cedar Sage, White Sage, Desert Sage & Palo Santo - Dead-Sea Salt Bath

In this Coffee Shop conversation, Rob and Gino trade real questions and honest answers. Rob asks a simple question with big weight: what do you want out of life right now? Gino shares what rises to the top, from being a present grandpa and husband to becoming the most authentic version of himself, and a clear desire to impact 70 million people.They explore the messiness of being human, how perfection used to run the show, and what it looks like to let go and live with more peace. Then the topic turns to naps, permission to rest, and why a 20 minute reset can change the second half of your day. If you like episodes that feel like sitting at the next table over, this one is for you. Honest. Simple. Useful. 00:00 Being Human Is Messy 00:14 Coffee Shop Conversations Explained 01:30 What Do You Want Out of Life? 02:16 Gino on Family, Authenticity, and Impact 03:55 Letting Go of Perfection 05:38 Finding Peace in the Mess 06:51 Rob on Freedom and Ego 08:34 The Beauty and Chaos of Business 09:55 Detaching from the Mess 11:42 Gino's Next Topic: Taking Naps 12:27 The Power (and Permission) of Rest 18:16 Celebrating 101 Episodes ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Are you ready to be fully yourself, without the burnout? This space is for driven leaders ready to stop chasing and start aligning. If you're done hiding behind hustle, achievement, and expectations… and you're ready to reconnect with who you really are, you're in the right place. CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/ MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

Ready to connect with your True Self? Ready to let go of what no longer serves you? Make space for more peace and gratitude for the miracle life.

Hello Everybody!When life is crazy, uncertain and shaky,I can overreact out of fear.But if I stay still I know that I will,Hear the answers loud and clear.☉We're coming into our own doggone it!  One way or another, as painful or joyful as it may be, it's time to get it together.  And when I say get it together I am talking about our internal psyche more than our external living situation.  This is the perfect time for integrating all the facets of our character into a unique, complete whole.  We all have an inner mother, father, child, warrior, lover, magician, boss, worker, artist, politician, you name it.  These different components of our psyche have either been embraced, loved and nurtured through the years, or shamed, ignored, and left undeveloped or even wounded.In one way we could look at a life as simply putting all the pieces of ourselves back together in a balanced, individual way that reflects our "True Self."  This Solar eclipse in Aquarius will present us with unique opportunities to see exactly which ones are which, what we've been leaning on, leaving out, and/or completely unaware of.  Aquarius is all about awareness after all.  Calm, cool, objective, unattached awareness, period.Now when you throw in a square to Uranus you have sudden, perhaps shocking experiences of a physical, emotional, mental, or psychic nature that bring up hidden aspects of your personal unconscious into the light of consciousness.  These can be fantastic "Ah ha!" moments where the truth is revealed, or catastrophic collapse of "false" illusions about yourself that you have been believing.  One way or the other the truth shall show itself.  The important thing to remember that I refer to toward the end of the report is that this is not necessarily the time to decide or act upon these revelations.  Powerful emotions are at play want to be seen and felt, but could cause more chaos if acted upon.  The next two weeks leading up to the lunar eclipse will be best used to digest, integrate, heal, and prepare for action.  Patience is required but will really pay off.  This is an initiation into a higher expression of your being and not to be taken lightly.  Played right we can come out of this eclipse cycle in better health, well being, and empowered than ever before.  Go for it!Long Time Gone!  https://youtu.be/dIDzA0YDso8?si=YFizWl3UBnLr7xa0So Much Love,Kaypacha

Send a textYour mirror isn't only reflecting a face; it's echoing your words back at you. We open a candid exploration of confession as a daily practice that shapes identity, moving beyond guilt lists to truth-telling that lifts, steadies, and changes how you meet yourself under pressure. Instead of letting negativity feel more “real,” we trace why the mind defaults to fear and how to retrain it with clear, present-tense language that honors reality while choosing hope.We walk through the tension between falling short and living lifted, drawing on faith-centered language to ground a practical approach: say it, repeat it, and let your behavior line up with your words. You'll hear simple mirror exercises that turn self-talk into a habit—naming weaknesses without letting them define you, then flipping them into strengths you can use today. We dig into identity triggers, like taking offense when someone labels a visible trait, and show how a stronger inner confession steadies your response and guides your choices.By the end, you'll have a toolkit for changing your default script: replace curse with blessing, fear with truth, and vague positivity with specific, actionable affirmations. As repetition reshapes perception, your reflection begins to match the person you are becoming—focused, resilient, and aligned with your deepest values. If this resonated, follow the show, share it with a friend who needs a new mirror, and leave a quick review to tell us what confession you're choosing this week.Support the showYou can support this show via the link below;https://www.buzzsprout.com/1718587/supporters/new

In this episode, Gino takes listeners on a deep dive into the 10 Disciplines, exploring both their practical application and their deeper meaning. He explains how the Disciplines are designed to meet people wherever they are, whether they are just beginning or ready to go beneath the surface.Gino walks through each Discipline, starting with the simple, tangible tools that help slow the mind and create clarity. From there, he invites listeners into the deeper layer, where instinct, intuition, and knowing begin to guide decisions. Throughout the episode, he emphasizes that neither approach is better than the other. Both matter. Both work.This episode is a reminder that the surface practices help train the mind, while the deeper understanding reconnects us to what our True Self already knows. The invitation is simple. Go as deep as you are ready, and trust that the Disciplines will support you at every step. Timestamps00:00 Introduction: A Deep Dive Into the 10 Disciplines00:29 The Disciplines Meet You Where You Are01:26 Discipline 1: Ten Year Thinking From Surface to Soul04:11 Discipline 2: Take Time Off and Restore Energy05:38 Discipline 3: Know Thyself06:36 Discipline 4: Be Still07:35 Discipline 5: Know Your 100 Percent08:37 Discipline 6: Say No Often09:37 Discipline 7: Do Not Do $25 an Hour Work11:33 Discipline 8 and 9: Prepare and Stay Present12:33 Discipline 10: Be Humble and Practice Gratitude ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million drivel leaders realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Are you ready to be fully yourself, without the burnout? This space is for driven leaders ready to stop chasing and start aligning. If you're done hiding behind hustle, achievement, and expectations… and you're ready to reconnect with who you really are, you're in the right place. CONNECT WITH US❤️ instagram.com/the10disciplines❤️ linkedin.com/company/the10disciplines/ MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ the10disciplines.com/blog❤️ shedandshinepodcast.com ⭐️ the10disciplines.com/shine

Toni Ghazi, also known as ‘The Antarean-Heart,' is a Channel & Spiritual Guide working through the Praying- Mantis Beings and specifically the Antares-Stargate to bring through Inter-Dimensional and Extraterrestrial Beings with messages of UN-conditional LOVE and INTEGRATION to help guide humanity back to its TRUE-SELF and essence by ACTIVATING a remembrance of WHO WE ARE and creating a life of alignment. Journeying with the Mantis-Beings, you will learn ways to RE-STRUCTURE your belief system from limitation to limit-LESS EXPANSION. And you will hear messages that help UPLIFT HUMANITY and assist individuals in living a life FILLED with PASSION, EXCITEMENT, LOVE & MAGIC. Some of the Beings and Ideas that Toni has channeled are Praying-Mantis, Arcturian Council of Light, Taygetans, Grey Aliens, Angels, Ganesh, Mother-Gaia, Seven-Sisters of Pleiades, Magic Leprechauns, Dream Weavers, Sacred Geometry & Angles, Collective Light Particles, Future Self named Osman, Silence & Void, Sound, Infinity, Shadow & The Dark, and the list goes on. Also, Toni has unveiled the World's FIRST & ONLY Praying-Mantis Crystal-Skulls to the public – activated/charged by a 20-Million-Year-Old Mantis preserved in Amber found in Chiapas, Mexico and an 8,000-Year-Old Egyptian Anubis-Tablet Aztlan artifact recently unearthed in Jalisco, Mexico. These Crystal Skulls will provide the opportunity/permission-slip to connect with your Galactic Guides and allow your mind to expand beyond the physical limitations and illusion of reality. The Process of ACTIVATING the Mantis Crystal-Skulls includes… - Over-Night ‘Contact' with the 20-Million-Year-Old Mantis/Amber - Over-Night ‘Contact' with an 8,000-Year-Old Anubis Artifact - Sound Bowl Activation with an 800-Years Old Sound Bowl from Tibet - Drumming & Chanting with a Praying-Mantis Drum custom-made in Mexico - Light-Language encoding by the Mantis-Beings - Smudging with Sacred Cedar Sage, White Sage, Desert Sage & Palo Santo - Dead-Sea Salt Bath

In this episode of SharpHR Second Chapter, I'm joined by Michael Olinger, often referred to as MO, who spent 24 years in funeral services as a licensed funeral director and manager before beginning a new chapter as a financial advisor. Michael shares what it was like to step away from a profession deeply tied to identity, service, and responsibility — and how he found his way back to himself in the process. This conversation explores the emotional weight of long careers, the quiet signals that something has shifted, and the courage it takes to choose a different path after decades in one role. This is an honest, reflective story about listening inward, redefining purpose, and trusting yourself enough to begin again.  

Goldylocks Productions presents Joyful Findings with Melissa ParksMelissa Parks is an Earth Angel, a talented Psychic Trance Medium, Angelic Guided Healer, Usui Reiki Master Teacher, Spiritual Advisor and Spiritual Teacher. As a child she was able to see and communicate with the Spirit World but was shut down and told to ignore her gifts. Most of her life was filled with hurt, anger, and pain. It wasn't until a “voice” told her she must forgive her childhood abuser that her heart had truly opened, and her Spiritual Journey began.Once she embraced her True Self and her connection to God's Divine Beings, she understood her life's plan. She now spreads Love and Light, giving Guidance and Healing to all who seek it. Whether in a reading or healing session she opens to Past Loved Ones, Angels, Guides, and many Multi-Dimension Healers to bring forth powerful messages of Guidance and Healing.http://www.iammelissaparks.com Melissa's Sponsors: Marcia Morse with Feng Shui My SpaceFeng shui literally translates from Chinese as "wind" (feng) and water ("shui"). It's the art of arranging buildings, objects, space, and life to achieve harmony and balance. The philosophy of feng shui is the practice of arranging the pieces in living spaces in order to create balance with the natural world. The goal is to harness energy forces and establish harmony between an individual and their environment. Contact Feng Shui Specialist, Marcia Morse, to assist you in bringing in more Harmony and Peace into your home, property, or business space! Marcia is also a Realtor and can assist you in finding your New Home in the Sarasota, Florida area.https://www.fengshuimyspace.com http://www.sarasotasunset.comLola Blue Living https://lolablueliving.com Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/+YSquH-U8Vib501QU Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Joyful Findings with Melissa ParksMelissa Parks is an Earth Angel, a talented Psychic Trance Medium, Angelic Guided Healer, Usui Reiki Master Teacher, Spiritual Advisor and Spiritual Teacher. As a child she was able to see and communicate with the Spirit World but was shut down and told to ignore her gifts. Most of her life was filled with hurt, anger, and pain. It wasn't until a “voice” told her she must forgive her childhood abuser that her heart had truly opened, and her Spiritual Journey began.Once she embraced her True Self and her connection to God's Divine Beings, she understood her life's plan. She now spreads Love and Light, giving Guidance and Healing to all who seek it. Whether in a reading or healing session she opens to Past Loved Ones, Angels, Guides, and many Multi-Dimension Healers to bring forth powerful messages of Guidance and Healing.http://www.iammelissaparks.com Melissa's Sponsors: Marcia Morse with Feng Shui My SpaceFeng shui literally translates from Chinese as "wind" (feng) and water ("shui"). It's the art of arranging buildings, objects, space, and life to achieve harmony and balance. The philosophy of feng shui is the practice of arranging the pieces in living spaces in order to create balance with the natural world. The goal is to harness energy forces and establish harmony between an individual and their environment. Contact Feng Shui Specialist, Marcia Morse, to assist you in bringing in more Harmony and Peace into your home, property, or business space! Marcia is also a Realtor and can assist you in finding your New Home in the Sarasota, Florida area.https://www.fengshuimyspace.com http://www.sarasotasunset.comLola Blue Living https://lolablueliving.com Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/+YSquH-U8Vib501QU Hosted on Acast. See acast.com/privacy for more information.

Hey :) I missed you all! We're back... and on a new day of the week! New eps will officially release every Friday This episode felt super special to me (although I always say that, because they truly always are lol) I used to get SO MAD when I looked at videos online and people would say "just be authentic. just be yourself." I always thought to myself - what does that even mean? Why aren't you giving me the steps? How do I do it? Also - who are you to tell me I'm not being myself? lol Until I got it. I went through the impact of not being myself. It impacted my happiness. It impacted my career. THEN I was forced to learn what it truly meant. And it changed my life so immensely (and now many clients lives as well) so it is just time to share all the deets with you. Today we go into: - how being your authentic self transforms your ability to call in ideas & opportunities - how it connects you with your unique soul path in this lifetime- how being inauthentic creates lack of fulfillment and sickness - how to begin to audit your life to make this transformation - what life gets to look like after you begin to connect with this- creating a unique code for life that's unique to only you  and so much more!!Join The Monthly Membership HereSubscribe to Healing Is Hot articles on Substack Here

We explore identity change through Dark Work, unconfident action, and the choice to set a scale that serves faith, family, and freedom. Anthony Trucks shares how to build proof-based confidence, access a “secret self,” and end suffering with decisive action.• defining identity as lived wiring, not labels• building a vision on a personal scale, not the world's• Dark Work deposits and proof that breeds confidence• unconfident action as the path to courage• secret self traits that stay “on” across life• effort over outcome and the 1 percent edge• embracing pain to earn pride and patience• faith, mentors, and avoiding the dumb tax• action ends suffering as a daily rule• avoiding numbing and choosing productive movementLike, comment, subscribe, follow us so you don't miss any more episodesContact UsSupport the showWant to be a guest on Playing Injured? Send Joshua Dillingham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/playinginjured

Life and Leadership Coach Logan Reed joins The Parental Compass to explore how the beliefs we form as children shape our adult lives. Logan shares how outdated beliefs impacted her own journey and how recognizing those patterns became a turning point in her personal growth. She also offers practical tips for examining your own beliefs, building self-awareness, and connecting more deeply with who you are at your core.   To learn more about Logan Reed's work visit www.loganreedcoaching.com

Life and Leadership Coach Logan Reed joins The Parental Compass to explore how the beliefs we form as children shape our adult lives. Logan shares how outdated beliefs impacted her own journey and how recognizing those patterns became a turning point in her personal growth. She also offers practical tips for examining your own beliefs, building self-awareness, and connecting more deeply with who you are at your core.   To learn more about Logan Reed's work visit www.loganreedcoaching.com

In this special 100th episode of Shed and Shine, Rob and Gino pause to reflect on the unexpected road that led them here. What began as an idea evolved through missteps, pivots, and persistence, all anchored by a steady mission to help people free their True Selves. They share honest reflections on failure, iteration, celebration, and the courage it takes to keep showing up, even when the path does not look like the original plan.At the heart of the conversation is gratitude. Rob and Gino explore gratitude as both a practice and a way of being, closely tied to Discipline 10, Be Humble. From listener stories to personal rituals, including a simple gratitude alarm, they invite listeners to slow down, acknowledge the journey, and recognize how gratitude grounds growth, deepens connection, and brings meaning to the work and to life. Timestamps00:00 Celebrating 100 Episodes and Gratitude03:09 Audience Feedback and Podcast Authenticity08:37 Reflecting on the Journey and ‘Failures'12:28 Embracing Failures and Celebrating Milestones16:49 The Power of Gratitude Rituals ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million drivel leaders realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Are you ready to be fully yourself, without the burnout? This space is for driven leaders ready to stop chasing and start aligning. If you're done hiding behind hustle, achievement, and expectations… and you're ready to reconnect with who you really are, you're in the right place. CONNECT WITH US❤️ instagram.com/the10disciplines❤️ linkedin.com/company/the10disciplines/ MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ the10disciplines.com/blog❤️ shedandshinepodcast.com ⭐️ the10disciplines.com/shine

In this episode, Unmasking Your True Self: The Power of Authentic Living, we explore what it really means to live in alignment with who you are—beyond expectations, conditioning, and the masks we wear to be accepted. If you've ever felt disconnected from yourself, stuck in people-pleasing, or afraid to show up fully as you are, this conversation is for you. We'll talk about why authenticity feels so hard, how to recognize when you're living out of alignment, and the freedom that comes when you choose truth over approval. You'll discover how embracing authentic living can lead to deeper confidence, healthier relationships, and a more fulfilling life. This episode is an invitation to release what no longer serves you and step boldly into your true self—no permission required. ✨ In this episode, we cover: What authenticity really means (and what it doesn't) The hidden cost of wearing masks in everyday life How to reconnect with your true self Why living authentically transforms your confidence and peace If you're ready to stop performing, start trusting yourself, and live a life that feels honest and aligned, press play and begin unmasking who you truly are. https://newrealitytv.com/awaken-your-inner-awesomeness-affiliate-links Contact me: https://www.melissaoatman.com Purchase my book Beautifully Broken: https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896   https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060 Free Guided Meditation for Healing Grief https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief   Follow me on social media: tiktok.com/@melissaoatman https://www.facebook.com/groups/awakenyourhearttopurpose/ https://www.facebook.com/reikiwithlissa/  http://www.instagram.com/melissaoatman222 https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal,  Venmo @Melissa-Ann-161 PayPal: melissaoatman77@gmail.com

In this powerful episode of the Happy Insights Podcast, Happy Ali sits down with therapist and healer Erica Tait, whose life was forever changed after a near-death experience that shattered her former atheistic worldview. After falling 60 feet from a cliff and temporarily dying, Erica describes separating from her body, experiencing a profound life review, encountering pure consciousness, and remembering the truth of oneness beyond physical reality. What followed was not only a miraculous survival—but a complete transformation of her purpose, perception, and path. Together, Happy and Erica explore what near-death experiences reveal about consciousness, trauma, healing, intuition, and why remembering our true nature can radically change how we live. This is less an interview and more a soul-to-soul conversation about integration, awakening, compassion, and living without fear of death. If you're curious about spirituality grounded in lived experience—and what it really means to come back changed—this episode will stay with you. Guest Bio: Erica Tait Erica Tait is a therapist and healer whose profound near-death experience ignited her mission to help others find meaning, healing, and alignment with their True Self. With expertise in trauma therapies, somatic practices, and spiritual modalities, Erica guides highly sensitive people toward deep transformation and lasting change. Website: http://quantumpsychotherapygroup.com/ Instagram: https://www.instagram.com/ericatait.spiritualtherapist Host: Happy Ali Happy Ali is a near-death experiencer, master hypnotherapist, spiritual teacher, and the host of the Happy Insights Podcast. He is the author of The Charisma Within and The Intuition Bible: How and Why to Tap Into Your Inner Wisdom, and the creator of the Soul-Tapping method—helping people learn which inner voice to trust so they can live in alignment with their highest truth. All links: https://linkr.ee/happyinsights

Let's get into the seductive trap of information hoarding – without actual application – and leave with real practical guidance for beginning to *live* your Human Design. In this episode, we cover:→ The significant difference between intellectual understanding and practical application→ Personal examples on our journey of moving from theory to practice→ Insights on Strategy and Authority and how to actually experiment with these aspects of your Human Design→ Overcoming fears associated with beginning to outwardly live your Human Design in the world→ Recognizing the difference between ideas and true urges or responses→ The transformative power of aligning with one's true self through Human Design Let's get into it! PS – This episode is Part 2/4 of YOUR FUTURE DEPENDS ON KNOWING WHO YOU ARE (and Human Design Shows You How)

Joseph Aguilar, of Leavenworth, Kansas, set out on a personal journey to find a life philosophy that met three specific conditions. Through that process, they uncovered their true self and found the courage to undo years of repression. Watch today's episode on our YouTube channel References: “Reply to Kyo'o,” The Writings of Nichiren Daishonin, vol. 1, p. 412.

Send us a Positive Review!With well over a million downloads since its first drop in March of 2022, the Latter Day Struggles podcast has established itself the place to find peace, healing, community, and words to describe your Latter-day Saint faith and trust crisis.  It is where thousands have come to realize that deep within themselves is a True Self capable of mapping out their own spiritual journey and integrating their Latter-day Saint background into this journey on their own terms.  In this "Best of Latter Day Struggles" episode, Valerie establishes herself as a Latter-day Saint mental health professional with a unique capacity to love her LDS faith enough talk about the beliefs and practices that are causing harm to members of the church worldwide.    The bottom line?   Healthy spiritual wellbeing is correlated with healthy mental health.  If my church beliefs and practices are making me sick in any way--these beliefs need to be courageously examined.    To those of you who have been on this journey since Valerie started the podcast (the "OGs") and to those who just learned about it last week and do not know where to start--pleasea enjoy this classic episode that got Latter Day Struggles on the map and has led to the healing of thousands of people in LDS faith crisis in the past 3 years. Timestamps:00:00 – Introduction and Overview02:06 – Four Stages of Faith Development04:28 – Moving Beyond Stage 108:06 – Limitations of Stage 212:02 – Moving Toward Stage 414:43 – Contextualizing Faith Traditions15:28 – Stages in World Religions16:01 – Institutional Roles in Faith Development16:32 – Supporting Complexity and Skepticism18:00 – Therapist's Perspective19:02 – Healthy Family Systems and Faith Development20:48 – The Role of Adolescence22:01 – Ownership of Belief24:43 – The Dangers of Over-Resistance26:37 – Richard Rohr's Perspective on Faith Development28:34 – Transitioning to Complexity31:49 – Hope Beyond Skepticism34:07 – Institutional Challenges36:58 – Misconceptions About Atonement38:44 – Institutional Self-Reflection40:09 – Marginalization and Fear-Based Narratives43:00 – Letters from Listeners: Shock and Isolation46:59 – Ambivalence and Hope in Skepticism50:03 – Understanding Faith Development Stages53:45 – Creating True Community56:00 – Transitioning Through Chaos57:30 – The Emptiness Stage59:00 – Achieving True Community01:01:00 – Maintaining True Community01:03:00 – Conclusion and Call to ActionSupport the showSupport the show Listen, Share, Rate & Review EPISODES Friday Episodes Annual Access $89 Friday Episodes Monthly Access $10 Valerie's Support & Processing Groups Gift a Scholarship Download Free Resources Visit our Website

What happens when the need to appear competent becomes the very thing that disconnects us from others—and from ourselves? In this deeply honest and surprisingly funny conversation, Ian welcomes author, speaker, and Enneagram Three, Steve Cuss for a wide-ranging dialogue on anxiety, performance, false self, and the quiet freedom that comes with becoming more human-sized. Drawing from Steve's experience as a hospital chaplain, pastor, and leadership consultant, they explore why our most polished coping strategies often come from fear, how predictable patterns keep us stuck, and why anxiety is so contagious in families, churches, and organizations. Along the way, they unpack the Enneagram Three's drive to succeed, the exhaustion of self-presentation, the difference between ambition and authenticity, and why true maturity looks a lot like being relaxed—no masks required. Expect stories, laughs, hard-earned wisdom, and a refreshing reminder that you don't have to win the room to belong in it. If your nervous system needs a deep breath and your soul could use some permission to stand down from proving itself, this episode is for you.     About Steve Cuss Steve Cuss, M.Div. is a pastor, former chaplain, and founder of Capable Life, which helps people lower internal and relational anxiety in the workplace and homeplace. Steve is a Spiritual Care Professional in the Association of Clinical Pastoral Education, holding 1600 hours of supervised ministry in CPE and a Masters degree focusing on Family Systems Theory and Theology. Steve, his wife, Lisa, and their two sons and a daughter live in Erie, Colorado. Connect with Steve at: Website: https://capablelife.com and https://stevecusswords.com Soul Care Intensives: https://capablelife.com/pages/intensives Podcast: Being Human with Steve Cuss Instagram | X 

Your personal brand is not your logo, your colors, or your social media bio. It is the identity you live from every single day. It is the story you tell about who you are, what you stand for, and what you believe is possible for your life.    This episode is the starting point of the 2026 Glow Up Protocol, a six part identity transformation playbook designed for high achievers who feel burnt out, disconnected, and ready to deliberately craft a life that feels aligned instead of draining. This is a completely different way to approach personal growth, because nothing changes sustainably until your identity changes first.    Your brand is the hub of the wheel. It is the center that everything else spins from. Your body, your brain, your business, and your relationship with money will never feel stable if the story you tell about yourself is outdated.    RESOURCES MENTIONED:    !!LAST CHANCE!! to apply this year: My Exclusive 2-Month Private Business Coaching Program APPLY HERE (*serious applicants only please)    **New Year's Abundance Sale** Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE    Join the famous ProjectME Posse Business & Money Coaching Membership HERE    {FREE GIFT-LIMITED TIME} Walk into Your Wealthiest Season walking manifestation series + Guided Wealth Journal GET IT HERE    CONNECT WITH TIFF:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest     In this episode, you will learn how to build a personal brand in 2026 that is grounded in who you truly are, not who you have been trying to be for approval, safety, or survival.    This work matters whether you plan to monetize your brand or not. Every human has a personal brand. It is the identity you are known for in your own life.    • Why your personal brand is the cornerstone of lasting identity change
  • How to define your identity brand so your decisions stop feeling heavy
  • Why burnout is often a sign that you are living inside a story that no longer fits
  • How to stop repeating outdated versions of yourself
  • The difference between personal branding for validation and personal branding for purpose
  • Why your identity always shapes your energy, habits, communication, and income