Podcasts about true self

Celebrate the person you truly are. These affirmations guide you to connect with your authentic self, honor your unique gifts, and build the confidence to express yourself freely and fully in every area of your life. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠ Spotify: ⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠ Spotify: ⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Poetic Resurrection, we explore “The Path,” a poem from my collection Inspire Me: Awakening Dreams. This piece invites us into the quiet wisdom of nature — where release, stillness, and renewal are part of every cycle. As we walk from the noise of the world into the calm of the natural world, the poem mirrors our inner journey toward clarity and emotional rebirth. Through gentle reflection and psychological insight, we explore how letting go becomes nourishment for new growth, how presence restores peace, and how nature reminds us that change is not failure — it's transformation. If you're navigating transition, healing, or simply seeking grounding in your day, this episode offers a moment of breath, contemplation, and renewal. “The Path” is part of the poetry collection Inspire Me: Awakening Dreams, available wherever books are sold. On Amazon References: C.G. Jung – symbolism & individuation Joseph Campbell – transformation archetype Kristin Neff – self-compassion research Steven C. Hayes – ACT & emotional flexibility Barbara Frederickson – broaden-and-build emotional resilience Jon Kabat-Zinn – mindfulness practice and presence Theodore Roszak & Andy Fisher – ecopsychology and nature-based healing Music by Gotama – Beyond the Horizon & Take a Break

Get AudioBooks for FreeBest Self-improvement MotivationBecoming Your True Self – Wayne Dyer Spiritual JourneyWayne Dyer shares timeless wisdom on becoming your true self. This spiritual journey will guide you toward peace, purpose, and authentic living.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today I'm attempting to share with you a meaningful skill I gained at a women's retreat last weekend. Becoming acquainted with your true, wise, spiritual self can help you see things from a more eternal perspective. You have light and wisdom inside you that can help you better navigate mortality. Doctrine and Covenants 138:56

In this week's Riff, Gino asks a question that has been stirring in him lately: are we all meant to serve? What began as a simple conversation opened into a deeper look at purpose, ego, and what truly fulfills us. He shares how the word “serve” has taken on new meaning in his life and challenges listeners to consider what service means to them.Gino explores how service connects to the 10 Disciplines, especially Discipline 3 (Know Thyself) and Discipline 5 (Know Your 100%). Through eight key questions, including “How do you serve?” and “What has life prepared you for?”, he encourages listeners to reconnect with what drives them. Whether you're leading a team, raising a family, or sweeping hospital floors, the invitation is the same. Service is not about status; it is about alignment. When we know how we are meant to serve, the noise falls away and our True Self is free to rise. Chapters:00:00 Are We All Meant to Serve?03:39 The Meaning of ‘Serve'06:56 Discovering Your Purpose10:25 Embracing Your True Self ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Are you ready to be fully yourself, without the burnout? This space is for driven leaders ready to stop chasing and start aligning. If you're done hiding behind hustle, achievement, and expectations… and you're ready to reconnect with who you really are, you're in the right place. CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/ MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

Halloween was always a bit rough for me. Free candy's great, but how do you put a costume on top of the costume of the cis person people tell you that you have to be? Even when I had a costume, I was terrified of using any makeup or hair dye... because what I was really afraid of is that I would LIKE those things, and then what would that say about me? Comic and novel writer Ben Kahn returns to discuss respect for the clowns and Marie Kondo-ing your way through transition! Are you smart-headed?? BEN KAHN Bluesky: https://bsky.app/profile/benkahncomics.bsky.social Insta: https://www.instagram.com/benkahncomics/ Website: https://www.benkahncomics.com/ TEXT VERSION https://www.tillystranstuesdays.com/2024/08/06/the-fear-of-embracing-your-true-self-halloween/ FURTHER READING (topics discussed with essays available at https://TillysTransTuesdays.com ) Gender Dysphoria, The Signs Were Always There (that we're trans), The False Dichotomy, Boymode and Girlmode, Trans Trauma 2: Societal Gaslighting, Gendered Childhoods, Internalized Transphobia, 2022 Trans Rep in Media, 2023 Trans Rep in Media, 2024 Trans Rep in Media, Trans Tabletop Roleplaying Games, Coming Out Special thanks to Daisy and Jane for the use of "Sorry Not Sorry" as our show's theme music. Please stop by and show your support at https://daisyandjane.bandcamp.com and https://soundcloud.com/daisyandjane --Please leave us a rating on Apple Podcasts/iTunes!-- Website: pendantaudio.com Bluesky: @pendantaudio.bsky.social‬

Hello future humans with self-agency inspiring human potential!Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: ⁠podcasters.spotify.com/pod/show/maria-florio/subscribe⁠Inspiring Human Potential spotlights higher-self mindset lifestyle POVs, stories, ideas & practices.Maria Florio inspires human potential by sharing the keys to inner growth & following your heart. She brings together human, spiritual, & spirituality elements to explore human evolution, consciousness, & being yourself. She looks at how sciences & spirituality together reveal the way to access infinite higher human consciousness potential when pursuing self-help, personal development, spiritual growth, & mental & emotional mastery. She also talks about how mindset & lifestyle, mindfulness, secure attachment, integration of the brain, & restorative embodiment lead to higher intelligence & fulfillment. She uses perspectives & stories from her self-empowered, enlightening, mystic, spiritual, & mindful life. From the age of eight, Maria decided she was going to help people when she grew up. A vague statement that meant to her, & still means, to help people live a good life as themselves.5D mystic POV stories on mindfulness, educational podcasts & being yourselfA securely attached self-led mystic, spiritual & mindful person knows inconsistencies for what they are: fear, fear of intimacy, emotional vulnerability & being yourself in connection.Be you, mindful & flawed with integrity.Love is supporting each other to fly. Love lifts you up when you're down & it soars the skies with you when you're up. Love is always there."The kingdom of God is within you." - JesusLove, Maria5D Mystic Spiritual Self-Help Mindful Mentor Podcast Spiritual & Science Human VoiceBringing Together Human, Spiritual & Spirituality Elements to Explore Human Evolution & ConsciousnessEmail ⁠floriomaria80@gmail.com⁠ for 1-to-1 Mentorship or Masterclass & Spiritual Workshops & Retreats info."It is the ability to bring out the best in others that makes you a leader." - Sadhguru"Mindfulness can help integrate the mind, body, & relationships, which can lead to well-being." - Dan Siegel, MD"A non traumatized person with a secure attachment has the capacity to regulate independently of relationships." - Pat Ogden, PhDSecurely attached self-led people are strong, brave & bring change for the better because we embody intelligence, expand consciousness & self.Be Yourself In Connection In Life & Love - 5D Mystic Functional Adult POVs & StoriesSubscribe on Spotify, YouTube: @inspiringhumanpotential, another favorite podcast platform you use, or Fanbase.5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity"If you are a piece of creation, the Creator is definitely embedded within you. You just have to turn inward to know." - SadhguruYou'll know the piece of creation you are once you're living life as a securely attached restorative embodied self-aware, accountable & regulating person.Love, Maria5D Mystic Woo-Woo Pseudoscience Self-Help Mindful Mentor & Podcast HostMaria brings together sciences & spirituality to support human evolution & consciousness, to shed light on love & you being able to be you, the authentic you - an inner child adult who has secure attachment, integration of the brain, & restorative embodied self-aware life potential with your personal motivation to do self-help & personal development that get your self-awareness to put into practice accountability & regulation skills with the mental, emotional, & physical mastery at play as you apply & use the inner growth mindset & lifestyle approach.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a few moments to close your eyes and breathe deeply.  Picture yourself in a beautiful open space filled with sunshine and fresh air.  PAUSE (5 SEC)... Allow yourself to relax and be filled with a sense of peace and comfort.  Imagine the sky above and the earth below, connecting you to the Universe. PAUSE (10 SEC)... Feel yourself releasing any judgments or expectations that don't belong to you.  Feel the freedom of being able to express yourself authentically and honestly. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this episode of Transforming 45, Lisa Boate sits down with healer, mentor, and author Natalie Petersen to explore transformation, self-discovery, and sonic healing. Natalie shares how she rose above old patterns, using sound, energy, and curiosity to reconnect with her intuition. They dive into women's health, midlife transitions, and the power of frequency in navigating healthcare, advocating for yourself, and reclaiming creativity. This conversation reminds us that healing isn't about fixing what's broken—it's about becoming your truest self. Keywords: transformation, mentorship, sonic healing, women's health, self-discovery, frequency, healing, personal growth

Send us a textIn this episode of Beyond This....., Matilda Medium delves into the concept of deconstruction, exploring its impact on spirituality, identity, and relationships. She shares personal experiences, including the challenges of adopting a new pet, and discusses the importance of questioning beliefs and embracing change. The episode also touches on clairvoyance and its role in understanding energy and intuition.Chapters Introduction to Deconstruction Personal Experiences and ChallengesUnderstanding DeconstructionClairvoyance and Intuition Predictions and ReflectionsLinks to Find JohnOrder Chasing EvilSee John LiveEvolve Plus TVMatilda's Links and Events WebsiteLearn to connect to your spirit guides workshopPatreon

When you love someone who's caught in addiction—whether it's porn, alcohol, or anything else that numbs pain—the chaos doesn't just stay with them. It spills into your relationship, your emotions, and even your identity.In this episode of The No More Desire Podcast, I sit down with Holly Thornton, author of The Hardest Help, who's lived through the agony of betrayal trauma, manipulation, and loss—and emerged with compassion, clarity, and tools that actually work.Together, we explore what most recovery conversations miss: how addiction and betrayal trauma intertwine, and how both partners can begin to heal through boundaries, empathy, and truth.If you're a man working to overcome porn addiction, this episode will give you a powerful glimpse into what your spouse experiences on the other side of your addiction—and how understanding her pain can transform your recovery.And if you're the partner of someone battling addiction, you'll learn how to support your loved one without losing yourself, why “rock bottom” is a dangerous myth, and what practical, compassion-based methods like the CRAFT approach can do to restore hope.In This Episode, We Explore:How betrayal trauma affects the brain—and why partners of addicts often feel anxious, confused, or “crazy.”The myth of rock bottom and why waiting for collapse keeps you trapped in addiction.Emotional regulation tools rooted in neuroscience to calm the nervous system and build resilience.The psychology of boundaries—how to protect yourself and rebuild trust without punishing or controlling your partner.Why curiosity heals more than confrontation, and how to communicate in a way that promotes safety, not shame.How small daily actions rewire the addicted brain through neuroplasticity and consistency.Spiritual and psychological integration—how empathy, compassion, and ownership reconnect you to your True Self.This conversation isn't about blame—it's about healing through understanding.It's about becoming a man who doesn't just say “I'm sorry,” but lives as someone who's safe to love.Because real recovery isn't just about quitting porn—it's about becoming whole, grounded, and emotionally present enough to lead yourself and your relationship with integrity.Link to Blog Article for this EpisodeIf you're ready to build the mindset and lifestyle that lead to long-term freedom from porn addiction, visit NoMoreDesire.com and apply for my 1-on-1 Porn Addiction Recovery Coaching Program. You'll gain the structured tools, accountability, and training you need to transform not only your habits—but your heart.Grab my Free eBook and Free Workshop for more strategies to overcome porn addiction, rewire your brain, and rebuild your lifeFollow Holly at thehardesthelp.comor on Instagram @holly_jthortonSupport the showNo More Desire

On this episode of Shed and Shine, Rob and Gino revisit Discipline #3: Know Thyself. From ancient wisdom carved at the Temple of Apollo to modern-day profiling tools, they explore how the journey inward begins with honest self-recognition. Gino walks through his decades-long path of uncovering skills, strengths, and eventually, the deeper layers of energetic blocks and emotional patterns. Rob opens up about a unique healing practice rooted in the five elements, while Gino connects recent breakthroughs about the shadow self, buried rage, and chronic pain to his ongoing shedding process. Whether it starts with a personality profile or a subtle moment of emotional clarity, knowing yourself is the necessary first step to becoming your True Self. The end game is living freely and fully, guided by self-awareness, truth, and love. Chapters 00:00 The Journey to Know Thyself02:02 Personal Reflections on Self-Discovery04:50 The End Game of Self-Discovery06:50 The Power of Personality Profiles10:01 Awareness and Self-Insight14:40 Connecting Pain and Emotions19:00 The Journey Continues ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self.Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you've created of work, accomplishments, and successes? If so, you're in the right place. You've put a lot of focus on your outer world. Let's start your inner world journey together. ⚡️ Join The 10 Disciplines Group Coaching Program: https://the10disciplines.com/group-coaching-program/⚡️ Take The True Self Assessment: https://the10disciplines.com/assessmentCONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/❤️ https://www.youtube.com/@The10Disciplines MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

Loving greetings and Happy Autumn to you all! I look forward to each one of you joining us as throughout the month of October we journey together through our theme, “Authentic Wealth Is an Inside Job.” The October 19, 2025 topic is You Are Enough. The nature of the True Self is to be Itself. […]

How does our True Self that is No Self function in everyday life? Teisho by Sensei Dhara Kowal.  Automated Transcript The post Self and No Self appeared first on Rochester Zen Center.

A coffee chat with mindfulness teacher, Remington Cooney, turned truth serum. We unpack why we cling to familiar pain, how to shed the protector self without self-attack, and what it means to make friends with the void so clarity can drop into the body. Expect Human Design insights for Projectors, loving-kindness as a real regulation tool, a temple visit to Guan Yin on Waterloo Street, and Dan's meltdown story as a lesson in body intelligence. Tender. Practical. Liberating.What we get into:•Familiar pain vs uncertain freedom, and why the nervous system clings to what it knows•The protector self and the protected self, and a kinder path to shedding•The spiritual waiting room, learning to love the void, letting the body decide•Shame as a closed bud that blossoms with witnessing and compassion•Loving-kindness you can practice in two minutes to re-center•Human Design notes for Projectors•Retreats as containers for integration, not escape•Guan Yin, Waterloo Street, and the message you are loved no matter what•Dan's meltdown in New York as a masterclass in body intelligence•Michelangelo's David as a 2025 metaphor: remove what is not youListen with a notebook. Share with the friend who is standing at their doorway.Connect with Remington Cooney at https://www.daoofnow.com/ + https://www.instagram.com/dao_of_nowIf this helped, rate the show, follow @litolabs, and send this to someone who needs courage today.-------Come say hi!

In the second part of our transformative series Uncovering Shame: Reclaiming Your True Self, hosts Laura Duncan and Brian Freise deliver raw vulnerability and real results. Building on Part 1's foundational insights, Brian shares his intimate journey through the shadows of shame—those early wounds that cover up our core identity. Witness how he applied the Compassion Method to unearth pain, foster self-compassion, and step into lasting healing, boosting empathy, joy, and authentic connections.Blending personal anecdotes, brain science, and faith-rooted wisdom, this episode maps the process of how to be set free from shame.Key Topics:Navigating personal shame: Roots, triggers, and tender revelationsHealing in action: Implementing compassion for inner freedomFrom pain to play: Rewiring your heart for deeper relationshipsFaith's anchor: Seeing yourself as God does—worthy beyond worksPerfect for anyone craving a breakthrough from shame's subtle hold. Catch up on Part 1, then subscribe on YouTube, Apple Podcasts, or Spotify for more on emotional wholeness.

Send us a textJaimee provides an exciting update about the Kickstarter Book Campaign. And she shares the story of the first time she ever ventured out as her true self.Support Us or Get In TouchSend us an Email at jaimeecbthh@gmail.comBuy Us a CoffeePlease give us a review on Apple Podcast. (It really does help)Visit the Tie and High Heels websiteVisit us on Facebook and InstagramSupport the show

In this week's Riff, Gino shares what came out of his 2025 sabbatical and why taking a full month away from work can unlock clarity, peace, and healing. He entered the month with three clear intentions: to remember who he is, to see life as it is, and to release what no longer serves him. What followed was a quiet (but powerful) transformation. What began with impatience and spiritual restlessness led to slowing down, canceling commitments, and returning to a more honest, authentic way of showing up in both life and business. Gino also explores the link between repressed emotion and physical symptoms, revealing how subconscious healing helped ease his long-standing back pain. This episode is a heartfelt reminder that space is not empty; it is where the True Self can finally breathe. Chapters:00:00 The Power of a Sabbatical01:50 Three Intentions for Sabbatical05:07 Outcome 1: Slowing Down and Clarity08:12 Outcome 2: Deeper Honesty and Authenticity11:35 Outcome 3: Healing Back Pain16:16 Closing Thoughts and Sabbatical Urge ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Are you ready to be fully yourself, without the burnout? This space is for driven leaders ready to stop chasing and start aligning. If you're done hiding behind hustle, achievement, and expectations… and you're ready to reconnect with who you really are, you're in the right place. CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/ MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

Goldylocks Productions presents Joyful Findings with Melissa ParksMelissa Parks is an Earth Angel, a talented Psychic Trance Medium, Angelic Guided Healer, Reiki Master, Spiritual Advisor and Spiritual Teacher. As a child she was able to see and communicate with the Spirit World but was shut down and told to ignore her gifts. Most of her life was filled with hurt, anger, and pain. It wasn't until a “voice” told her she must forgive her childhood abuser that her heart had truly opened, and her Spiritual Journey began.Once she embraced her True Self and her connection to God's Divine Beings, she understood her life's plan. She now spreads Love and Light, giving Guidance and Healing to all who seek it. Whether in a reading or healing session she opens to Past Loved Ones, Angels, Guides, and many Multi-Dimension Healers to bring forth powerful messages of Guidance and Healing.http://www.iammelissaparks.com Special Guest: Myrna Lou Goldbaum, Master PalmistMyrna Lou teaches classes in Palmistry with an insightful explanation of the lines and symbols on the palm and is accurate, compassionate and listens. The modality employed is referred to as Asian Palmistry. Her palmistry services have been booked for parties, private and corporate groups and for individual readings. Entertainer, guest lecturer, can hold seminars and workshops, is a participant in numerous psychic fairs and has been a guest on radio and television programs nationally. She has corresponded with people in 93 countries for palm readings. Currently the only Master Palmist in the world who can guest on a radio show and read palms live from scanned computer palm prints. She is a vendor in Psychic Fairs, Book Fairs and in Trade Shows and works for entertainment Agencies at corporate events.As of 5/15/2024I have documented and read 59,900 palms. Individuals mail photocopies or scan palms to my email address; they are interpreted with a 90-95% accuracy rate and a 4-5 page report is generated.https://www.myrnalou.comGoldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

In this episode we talk about what it's really like to let yourself be fully seen in the world. From pursuing your dreams and posting online to dealing with projection, hate, and attacks from people close to you, we break down how to stay focused, believe in yourself, and keep going no matter what external […] The post #169 World Domination: Letting Your TRUE Self Be Seen with Laurence Allen appeared first on Monica Ferguson Mindset Coach .

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In this lecture, Pastor Ken Shigematsu explores the deep and complex emotions surrounding shame and the transformative power of God's love. He begins by reflecting on his early experiences in ministry, connecting his journey to the teachings of the Bible. Ken shares a personal anecdote about the recurring dreams he has experienced, revealing a subconscious fear of inadequacy, which he identifies as shame—a feeling that affects many people, regardless of their walk of life. He describes how shame can manifest in academic, personal, and financial contexts, often leading to a desire to either retreat or overachieve as a means of validation.Ken draws on philosophical insights to illustrate how modern society fuels this shame through comparison and the relentless pursuit of external validation. He emphasizes that seeking approval from others leads individuals away from their true selves, reinforcing the idea that real worth resides in one's identity as a creation of God. He references the Apostle Paul's prayer in Ephesians, urging the congregation to grasp the magnitude of Christ's love, which surpasses all understanding and is crucial for overcoming feelings of inadequacy.As the lecture progresses, Ken introduces spiritual practices as methods to counteract shame and foster an awareness of God's love. He suggests simple but profound exercises, such as affirmations of one's identity as beloved by God. By imagining the voice of God speaking affectionately over them, individuals can begin to internalize their worth outside of their accomplishments. Ken encourages the audience to reflect on those in their lives who have demonstrated unconditional love, further connecting this appreciation for human affection to the divine love of God.Ken also addresses the role of confession in alleviating shame. He highlights how sharing vulnerabilities and experiences with trusted individuals can transform feelings of isolation into community support, which is vital for healing. Using a personal story of his own youthful missteps, he illustrates the powerful release that comes from being met with empathy rather than judgment, reinforcing the liberating nature of authentic community.Additionally, he discusses the importance of beauty in spiritual life. Citing research about the calming effects of nature on the brain, Ken urges listeners to seek out beauty as a way to connect with God and to quiet the inner critic often fostered by shame. He paints vivid pictures of moments in nature that inspire awe and invites the congregation to cultivate experiences that resonate with their souls.In closing, Ken reflects on his long-standing relationship with mentor Leighton Ford, illustrating how accepting unconditional love allows for emotional freedom and the ability to embrace one's true identity. He emphasizes that knowing God's love is liberating and encourages everyone to share this love with others, fostering a community that reflects the heart of Christ. Ken concludes with an invitation to the audience to embrace God's love and allow it to fill their lives, transforming how they perceive themselves and interact with the world.

Flaky Playwright tests got you down? Discover Vibe Testing, a new AI-driven approach that lets Playwright tests understand design intent, adapt to UI changes, and self-heal intelligently. In this episode, Joe Colantonio talks with Vasusen Patil, Co-Founder and CEO of Donobu, about how their platform extends Playwright with AI-powered “Vibe Testing.” You'll discover how this approach blends visual assertions with contextual understanding to build resilient, low-flake tests that keep shipping smooth. You'll take away: What “Vibe Testing” really means and why it's a game-changer How AI-authored Playwright tests can self-heal without false positives The key to balancing autonomy with tester control Why Donobu's local-first model keeps your data safe while cutting test flakiness under 2 % How to try Donobu's free Playwright AI toolkit If you want to see where test automation is heading next — and how to future-proof your QA career — don't miss this one.

In this episode, Daniel talks about why you should Stop Blending IN and Be Your True Self. The post 458: Daniel Hanneman – Stop Blending IN and Be Your True Self appeared first on Your Sacred Purpose.

On the latest edition of Chat G&G, Grizz Khan is joined by Keith Cross to unpack the latest Liverpool news. This week's special Q&A features the lads discussing football fan media, breaking into the industry, and much more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Casey Etheridge scored on the very first play of the second half, racing 65 yards to paydirt to give the Tigers a 21-10 lead. The Tigers went on to outscore the Trojans 34-0 in the second to win going away for a 48-10 TRAC Mississippi victoryBecome a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

In this episode, Rob and Gino walk us through the True Self Assessment, a tool that helps you Shine by revealing where you're still stuck. With just 20 questions every 90 days, it gives high performers a clear picture of where they're growing and where they need to shed. Gino shares his latest assessment and how it helped him reconnect with the “Prepare Every Night” Discipline. Rob reflects on how mastermind members have used the assessment to build consistency and set better boundaries.They explore how the questions work together to surface old wounds, build confidence, and support deeper healing. This isn't about being perfect; it's about staying in the rhythm. Add the assessment to your quarterly planning. Share it with someone who needs it. And choose one area to focus on as you take another step toward your True Self. Chapters00:00 Introduction to True Self Assessment01:01 Understanding the Assessment03:00 Personal Experiences with the Assessment04:50 Mastermind Group Insights06:55 Balancing Tangible and Intangible Growth08:10 Encouragement to Take Action10:00 Interconnectedness of Personal Growth11:30 Commitment to Progress ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you've created of work, accomplishments, and successes? If so, you're in the right place. You've put a lot of focus on your outer world. Let's start your inner world journey together. ⚡️ Join The 10 Disciplines Group Coaching Program: https://the10disciplines.com/group-coaching-program/ ⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/❤️ https://www.youtube.com/@The10Disciplines MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

In this deeply thought-provoking episode, Mo Thomas, author and speaker, shares his journey from fundamentalist Christianity to discovering the indwelling Christ within. Mo candidly explores deconstruction, spiritual trauma, and how his encounter with the love of God transformed his understanding of identity, grace, and inclusion. For those questioning inherited beliefs or craving an authentic experience of God, this conversation offers hope, healing, and a compelling invitation into deeper spiritual freedom. Mo's Bio: Mo Thomas is an author and explorer, dedicated to guiding individuals toward their True Self through a transformative blend of science, spirituality, and holistic coaching. With roots in engineering—spanning over 30 years as a crash safety engineer at General Motors and Ford, followed by a role as an Innovation Leader for Michigan’s MiSTEM Network—Mo bridges the precision of quantum physics with the wonder of mystical faith. In 2006, he began deconstructing his fundamentalist Christian upbringing, a profound journey that inspired his book Into the Abyss (2020), where he weaves scientific passion with spiritual exploration to reveal our authentic identity. As a MindValley-certified Life Coach, Mo founded Sacred Seeds Coaching, offering “Life Engineering” sessions that use reflective questioning, mindfulness, and practical strategies to dismantle limiting beliefs and cultivate lives of purpose, joy, and abundance. Drawing from 15+ years as a sports coach and workplace mentor, his practice empowers clients to let the Universe work its magic within body, soul, and spirit—whether through deep conversations, customized meditations, or soulful practices. Contact Mo: mo.thomas14@gmail.com Mo’s Book:  Into the Abyss: Discover Your True Identity in the Infinite Depths of Christ Sacred Seeds Coaching: Sacred Seeds Coaching and Spiritual Direction Explore His Faith Story: https://www.facebook.com/share/p/1CRkDLgFZK/ Ready to Renew & Reignite Your Passion? * FREE Protect Your Purpose Masterclass: 3 Keys to Staying Inspired and Thriving in Your Calling * Watch it now: https://catherinetoon.com/pypmasterclass/ ** To support the ministry with tax-deductible donations: https://catherinetoon.com/support/ ** Please like, share, and subscribe — a little thing that makes a big difference!! Thank you! * Marked by Love, Revised & Expanded Edition is here:
#1 Best Seller & #1 New Release in our category! Get your copy: https://amzn.to/3K2J9ZV #MarkedByLove #CatherineToon #LoveOfGod #LoveTransforms #identityinchrist #Billthrasher #JesusPurpose * God, Male & Female?: https://amzn.to/49hzCIM CONNECT WITH CATHERINE: * Website: https://catherinetoon.com/ * Facebook: @catherinetoonmd
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 * Free chapter of Marked by Love: https://catherinetoon.com/mblfreechapter/ ABOUT CATHERINE: Encouraging you to experience God and discover who you truly are!
 Catherine has been in the business of changing lives for decades as an author, speaker, and prophetic coach. She is incredibly gifted at calling forth personal destiny and has helped thousands of individuals who are on that journey.

Send us a Positive Review!Series Title: An Exploration of ‘Fabricated Fellowship' & ‘Harmful Religiosity' on the Path Towards Healing Spiritual Community [Part III of IV]In this thought-provoking episode, Valerie and guests Ginger and Steve continue to delve into discuss their book, 'Igniting the Holy Flame.' In this episode the topic turns to a core principle key community spiritual healing. Paradoxically, the more each individual in a community is trusted to find God within, the more they bring this True Self to their communities around them. Healthy souls create healthy communities. This episode delves deeply into the importance of finding one's true inner self, the impact of meditation on spiritual growth, and how to navigate the tension between individual faith journeys and traditional religious expectations.Timestamps:00:00 Introduction and Series Overview00:30 Recap of Previous Episodes01:29 Today's Topic: The True Self02:12 Guest Introductions and Personal Reflections02:37 Challenges in Religious Communities03:38 Reading from 'Igniting the Holy Flame'05:08 Discussion on True Self and Spiritual Growth06:31 Meditation and Personal Practices15:47 The Role of Patriarchy in Religious Systems19:28 Managing Tensions and Personal Authority21:38 Celebrating Individual Faith Journeys37:09 Closing Thoughts and Summary39:15 Conclusion and Next Episode Preview40:49 Final Remarks and Listener SupportSupport the showSupport the show Listen, Share, Rate & Review EPISODES Friday Episodes Semi-Annual Sale $69 Friday Episodes Monthly Subscription $10 Valerie's Support & Processing Groups Gift a Scholarship Download Free Resources Visit our Website

When we were born, we we born perfect. As we grow older and life begins to happen to us, we can very easily lose sight of our perfect true self. But the truth is that authentic, true version of ourselves never really leave us, it stays within. Our true self, our consciousness, our awareness is always there observing. This meditation aims to help us reconnect with our true self through our breath.

In this episode, Lorne Brown has a conversation with Max Gaenslen, a teacher and trainer of integral transformative practice. He is also a Hoffman Process teacher and a coach. Max shares his personal story of a life-changing moment that he experienced on a Greyhound bus in December 2004. He was listening to a cassette tape by Franklin Quest that opened his eyes to a new way of living, leading him to embark on a journey of personal growth.Max also shares how his practice can help people find the spark of the divine within themselves and bring their gifts to the world. He emphasizes that when people become aligned and authentic, they begin to perceive the world differently, and can recognize opportunities that they wouldn't have noticed before. Max believes that when people are true to themselves, they can live a life of purpose and meaning.Overall, this episode explores the themes of personal growth, transformation, and finding meaning in life. Max's story serves as a powerful reminder of the potential for personal transformation, and the importance of living an authentic and purposeful life.Key TopicsPersonal growth and transformationFinding meaning and purpose in lifeAwakening to one's true selfIntegral transformative practiceFertility struggles and the role of the practice in overcoming themAuthenticity and alignment with one's true purposePerceiving opportunities and synchronicities in lifeWhere To Find MaxEmail: Max@hoffmaninstitute.orgHoffmaninstitute.orgItphoneinternational.org.Escalin.org

Goldylocks Productions presents Joyful Findings with Melissa ParksMelissa Parks is an Earth Angel, a talented Psychic Trance Medium, Angelic Guided Healer, Reiki Master, Spiritual Advisor and Spiritual Teacher. As a child she was able to see and communicate with the Spirit World but was shut down and told to ignore her gifts. Most of her life was filled with hurt, anger, and pain. It wasn't until a “voice” told her she must forgive her childhood abuser that her heart had truly opened, and her Spiritual Journey began.Once she embraced her True Self and her connection to God's Divine Beings, she understood her life's plan. She now spreads Love and Light, giving Guidance and Healing to all who seek it. Whether in a reading or healing session she opens to Past Loved Ones, Angels, Guides, and many Multi-Dimension Healers to bring forth powerful messages of Guidance and Healing.http://www.iammelissaparks.com Melissa's Sponsors: Marcia Morse with Feng Shui My SpaceFeng shui literally translates from Chinese as "wind" (feng) and water ("shui"). It's the art of arranging buildings, objects, space, and life to achieve harmony and balance. The philosophy of feng shui is the practice of arranging the pieces in living spaces in order to create balance with the natural world. The goal is to harness energy forces and establish harmony between an individual and their environment. Contact Feng Shui Specialist, Marcia Morse, to assist you in bringing in more Harmony and Peace into your home, property, or business space! Marcia is also a Realtor and can assist you in finding your New Home in the Sarasota, Florida area.https://www.fengshuimyspace.com http://www.sarasotasunset.comLola Blue Living https://lolablueliving.com Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

This week, Ruth and Jay are joined by producer Colleen to discuss the challenges and strategies of parenting in the digital age. They discuss what they see as the pressing issues right now, how Jay and Colleen are navigating these pressures in their own families, and what Ruth experiences as a grandparent to young people. They also delve into practical advice for setting boundaries and expectations around technology use within families, explore the roles of empathy and community among parents, and consider the church's potential in offering countercultural experiences. Over on Patreon the trio explores, practically, how to invite their families winsomely into a low-tech Sabbath practice. Questions to ponder this week:  What is a winsome way that I can create an extended time for delight in my home?   What are the most important things I want my kid to know about being a person in the world as it pertains to technology?  Is there a way that I can be an empathetic, kind voice of support and community for another parent who is going through the same or similar tensions that I'm going through?  We're back for Season 27, titled “Taming our Technologies: [Spiritual] Practices for a Digital Age.” This season we have a special co-host, pastor, author, and podcast host Jay Y. Kim! Jay will be joining Ruth all season long to explore the impact technology is having on our lives with God, our attention span, our parenting, our community, and our creativity. Jay and Ruth will wrestle with their own questions and wonderings about finding balance in using technology in good and helpful ways while also acknowledging its challenges. This season aims to be gracefully thought-provoking, practically helpful, and ultimately hopeful and encouraging.   Jay Kim serves as lead pastor at West Gate Church in the Silicon Valley of California. He's the author of several books including Analog Christian, Analog Church, and Listen, Listen, Speak. Jay also hosts the Digital Examen podcast and much of his work focuses on the intersection of the digital age and spiritual formation.  Mentioned in the episode: The Anxious Generation by Jonathan Haidt   Music Credit: Kingdom Come by Aaron Niequist Grace and Peace from Music in Solitude On October 8, we will be hosting another full Online Oasis entitled, A Path to Freedom: Moving from the False Self to our True Self in God. In this Online Oasis we will clarify what we mean when referring to the false self and true self, explore the movement from the false self to the true self with reflections on several characters from Scripture, identify key spiritual practices that open us to this grace, and slow down and enter into space for reflection. REGISTER HERE to join us on Wednesday, October 8, from 12:00–1:30 CST for this bit of respite in the middle of your day.   Support the podcast! This season patrons will receive special bonus episodes that incorporate a spiritual practice to help balance out the technological woes discussed in each episode. Become a patron today by visiting our Patreon page!     The Transforming Center exists to create space for God to strengthen leaders and transform communities. You are invited to join our next Transforming Community:® A Two-year Spiritual Formation Experience for Leaders.  Delivered in nine quarterly retreats, this practice-based learning opportunity is grounded in the conviction that the best thing you bring to leadership is your own transforming self! Learn more and apply HERE.   *this post contains affiliate links

In this episode, we dive deep into the real reasons why it's so hard to be our authentic selves, both online and in everyday life. Drawing on advice from the founder of Bumble and personal coaching experiences, we explore the impact of childhood conditioning and the “operational identities” we develop to protect ourselves. You'll learn three practical strategies to create a sense of safety, redefine success, and shift your mindset so that showing up feels less like a performance and more like a genuine expression of who you are. Whether you struggle with self-doubt, fear of judgment, or just want to feel more confident sharing your passions, this episode offers actionable steps and heartfelt encouragement to help you take off the mask, one layer at a time. Connect with Kim: EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionFree Emotional Detox Workbook - https://courses.kimkeane.com/f/emotional-detox-workbookFree Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.com If you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don't hesitate to reach out! 

In this introspective Riff, Gino opens up about how writing Shine has invited deep, often painful conversations about trauma, and why he welcomes them. As he sits with stories of suffering, he notices how differently his nervous system responds today compared to five years ago. That shift, he believes, is the result of years spent shedding old layers and facing his own pain.This episode explores a bold idea: what if your trauma isn't punishment, but a lesson? Gino introduces the concept of soul contracts and invites you to consider whether your challenges might hold the key to your growth. Healing looks different for everyone, but one thing is clear. You cannot grow by clinging to pain. You have to shed it. So ask yourself honestly, what is your lesson? Chapters00:00 Welcome and Introduction00:22 The Power of Conversations about Trauma02:30 Understanding Collective Pain05:17 Introducing the Soul Contract Theory07:53 What Is Your Lesson?09:54 Embracing Continuous Growth ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you've created of work, accomplishments, and successes? If so, you're in the right place. You've put a lot of focus on your outer world. Let's start your inner world journey together. ⚡️ Join The 10 Disciplines Group Coaching Program: https://the10disciplines.com/group-coaching-program/ ⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/❤️ https://www.youtube.com/@The10Disciplines MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

Connect with Peggy Farah on instagram @deepercravings Peggy's Membership Community Nourish Circle Deeper Cravings Substack Connect with Rosa on instagram @rocofit   Host Rosa Coelho interviews Therapist Peggy Farah about shedding shame, the difference between shame and guilt, and how to reconnect with your true self. They explore healing the relationship with food and the body, reclaiming worth after mental health and relationship struggles, and the power of community and mindfulness. Peggy shares practical insights on softening shame, shifting motivations from fear to love, and invites listeners to follow her Deeper Cravings work and the Nourish Circle for support and deeper healing.

Hello to you listening in Cieszyn, Poland! Coming to you from Whidbey Island Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Women don't often take the time to fully inquire into questions like:✓ Who am I?✓ What am I here for?✓ Am I living my life in alignment with my true self and purpose?✓ Am I willing to venture into an archeological dig on my story to leave behind my feelings of unfulfilment and get to the heart of the power I am?And yet, understanding and embracing your personal narrative can be the professional and personal breakthrough you've been searching for. Join Candice Snyder, host of Passion Purpose & Possibilities podcast and me, the Story Architect, to learn:✓ How authentic storytelling fosters vulnerability and genuine connection.✓ The powerful link between telling your story and living a meaningful life.✓ Diane's proven method to help you discover and own your origin story.... and more for you to unlock your story possibilities!Tune in on Apple podcasts; you'll enjoy the listening:https://podcasts.apple.com/us/podcast/passion-purpose-and-possibilities/id1617133237Please leave a 5-star review and some good words; your generosity helps us all!Contact Candice SnyderWebsite: https://hairhealthvitality.com/passion-purpose-and-possibilities/LinkedIn: https://www.linkedin.com/in/candicesnyderFacebook: www.facebook.com/candicebsnyder.Simplecast: https://passion-purpose-and-possibilities.simplecast.com/You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a 30-minute no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3294: Jacob Lund Fisker critiques the traditional middle-class career path as a costly distraction from true self-actualization, arguing that blindly pursuing job titles and material rewards can rob us of a more meaningful life. He challenges listeners to reimagine work and productivity, suggesting that even a few years of strategic earning can unlock a life driven by curiosity, creativity, and personal growth. Read along with the original article(s) here: http://earlyretirementextreme.com/how-to-avoid-career-opportunity-costs.html Quotes to ponder: "People who work regular jobs, it is very hard to feel a sense of meaning of the work one does, unless you really believe in the 'vision'." "There is an easy alternative, which involves working for 5 years and then saying: No, stop. It is not the standard I measure myself by." "Productivity is but a fetish that whoever feeds off of the middle class have invented for their benefit." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Ruth and Jay dive into the impact of digital technology on our attention spans and mental health. They reflect on personal experiences of technology's pervasive influence and discuss the importance of reclaiming attention through spiritual practices. The conversation explores the implications of multitasking and the mental disorders associated with technology use, as well as how to steward one's attention as a valuable gift from God.    Questions to ponder this week: What practices will help me claim and reclaim my own sense of agency over my attention? What technologies are destructive to me personally?  Where do I need to “fix my thoughts?” We're back for Season 27, titled “Taming our Technologies: [Spiritual] Practices for a Digital Age.” This season we have a special co-host, pastor, author, and podcast host Jay Y. Kim! Jay will be joining Ruth all season long to explore the impact technology is having on our lives with God, our attention span, our parenting, our community, and our creativity. Jay and Ruth will wrestle with their own questions and wonderings about finding balance in using technology in good and helpful ways while also acknowledging its challenges. This season aims to be gracefully thought-provoking, practically helpful, and ultimately hopeful and encouraging.   Jay Kim serves as lead pastor at West Gate Church in the Silicon Valley of California. He's the author of several books including Analog Christian, Analog Church, and Listen, Listen, Speak. Jay also hosts the Digital Examen podcast and much of his work focuses on the intersection of the digital age and spiritual formation.  Mentioned in the episode: The Center for Humane Technology The Social Dilemma (Netflix) The Road Less Traveled by M. Scott Peck Invitation to Retreat by Ruth Haley Barton Deep Work  by Cal Newport iDisorder by Larry Rosen   Music Credit: Kingdom Come by Aaron Niequist Tender Moment from Music in Solitude On October 8, we will be hosting another full Online Oasis entitled, A Path to Freedom: Moving from the False Self to our True Self in God. In this Online Oasis we will clarify what we mean when referring to the false self and true self, explore the movement from the false self to the true self with reflections on several characters from Scripture, identify key spiritual practices that open us to this grace, and slow down and enter into space for reflection. REGISTER HERE to join us on Wednesday, October 8, from 12:00–1:30 CST for this bit of respite in the middle of your day.   Support the podcast! This season patrons will receive special bonus episodes that incorporate a spiritual practice to help balance out the technological woes discussed in each episode. Become a patron today by visiting our Patreon page!     The Transforming Center exists to create space for God to strengthen leaders and transform communities. You are invited to join our next Transforming Community:® A Two-year Spiritual Formation Experience for Leaders.  Delivered in nine quarterly retreats, this practice-based learning opportunity is grounded in the conviction that the best thing you bring to leadership is your own transforming self! Learn more and apply HERE.   *this post contains affiliate links

Melissa King is back! The “Top Chef” champion stops by to chat about her debut book, “Cook Like a King: Recipes from My California Kitchen,” and how it's a roadmap of her life. Melissa got her start as a latchkey kid making meals for her parents, who worked as engineers. She used the microwave until her folks trusted her with the stove, and her mom even gifted her a child-size meat cleaver when she was just eight. Little did they know she would grow up to compete on “Top Chef” twice, and that she would win the title once she learned to embrace the food she grew up with. She credits the show's Padma Lakshmi, Tom Colicchio, and Gail Simmons with pushing her to “think deeper” about her creations and cook with heart and soul. She and host Kerry Diamond also cover the ceviche dish she created for the Met Gala and the Thom Browne suit she wore on the red carpet; how she makes a living as a culinary creative without a restaurant; and what's behind the recipes in her new book. Thank you to Square and Ketel One for their support. Learn more at square.com/bigSubscribe to our SubstackCheck out Cherry Bombe on ShopMyJoin the waitlist for Jubilee L.A.More on Melissa: Instagram, “Cook Like A King” cookbookFollow Kerry on Instagram

What if I told you that not being your true self could be costing you over $1 million during your lifetime? Most people think the only cost of hiding who they really are is feeling a bit uncomfortable or inauthentic. But the real price tag includes everything from health costs and lost career opportunities to missed relationships and the ripple effect on everyone around you.   In today's episode, I'm breaking down the shocking financial reality of what happens when you don't show up as yourself - and why this goes far beyond just your wardrobe choices. This isn't about perfection; it's about the compound cost of playing small and hiding your unique gifts from the world. Download my free guide - Discover Your Style DNA: A Guide to Seasonal Energy & Personality Colors to start discovering your true colors today!   Let's connect! Want to learn more about how to discover your Style DNA? Start with The Congruence Code! To suggest a podcast topic, send email to hello@signaturestylesystems.com.

In this honest, soul-peppering episode, Nikki unpacks what “just be yourself” really means. She reframes the true self as a living, evolving frequency that can express through our messy, human life—without perfectionism, people-pleasing, or self-censorship. Let's dive into the seven messages!-------Mentioned in the episode:Clarity AppSoul-Led Living: Discover your soul's true path and become brave enough to follow it by Nikki Novo

Discover six powerful, practical strategies to build lasting self-confidence that goes deeper than quick fixes or surface-level hacks. In this episode, we'll uncover how to shift your mindset, overcome hidden doubts, and step boldly into the best version of yourself. -------- JOIN THE AOS ACADEMY – top-tier, high-impact online courses designed to catalyze your success and satisfaction in life – learn more at https://aos.academy Join host Steve Wohlenhaus on the ANATOMY OF SUCCESS podcast and dig deep into what actions you can take to find success in health, work, and relationships. Expect transparent candor and challenges that require action, all to help you define success on your own terms. CONNECT ON SOCIAL LinkedIn: https://www.linkedin.com/in/steve-wohlenhaus/ Instagram: @stevewohlenhaus / https://www.instagram.com/stevewohlenhaus/ Facebook: stevewohlenhaus / https://www.facebook.com/stevewohlenhaus TikTok: @stevewohlenhaus / https://www.tiktok.com/@stevewohlenhaus More about Steve: https://weatherology.com/steve/ Steve's real-time audio weather company: https://weatherology.com/ Catch the latest episodes or binge the podcast on Spotify, Apple Podcasts, or Amazon.

Host Michael Taft talks with Jake Orthwein about the self as a construction, the distinction between no-self and emptiness, the crucial difference between having a functional ego and being identified with it, psychedelics and meditation and ego dissolution, the Buddha-nature vs. the True Self, dereification vs. defabrication, Taft's distinction of nondual one vs. nondual two, and the importance of a healthy ego.Jake Orthwein is a filmmaker based in Brooklyn, NY, and a dharma student of Michael Taft's. His most recent film, “Unraveling the Dream,” was produced in collaboration with the Waking Up app and focuses on the history and neuroscience of psychedelics. Jake's websiteYou can support the creation of future episodes of this podcast by contributing through Patreon.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our first Life Question comes from David in Kalamazoo, Michigan. David recently discovered he sees his life through a lens of personal failure and wants to dissolve that filter so he can see his True Self.  Next, Kerri is a single woman who believes she has a problem with love. Despite meditating, visualizing, and journaling about the man she wants, every time she meets someone, it doesn't work out and she's disappointed. How can she move past this? Finally, Michael leads a guided meditation on expanding your inner awareness. ✍️ Love Take Back Your Mind? This podcast grows through your support. If you've been inspired by an episode, we'd love to hear from you! Consider leaving a 5-star review or drop a comment. It helps others join this journey of growth and connection.

Applause feels good — until it becomes the role you live for. Discover why image can't hold you together, how Bono refused the box of fame, and how ILR restores identity beyond visibility.Applause, recognition, visibility — they can feel like fuel. But when your sense of self is tied to what others see, it's only a matter of time before you feel hollow inside.In today's episode of The Recalibration, Julie Holly explores the hidden cost of living for image and public identity. Roles aren't just professional; sometimes it's the public role — the admired one, the accomplished one, the reliable one — that distorts who you are.Drawing on psychology, neuroscience, and Bono's story of refusing to be boxed in by fame, Julie shows why image is fragile and why identity is the only foundation that endures.You'll discover:Why applause lights up your nervous system like a dopamine hit — but never lastsHow the pull to live for perception shows up in workplaces, communities, and families — not just on global stagesWhy therapy helps you process and coaching helps you manage, but ILR frees you at the rootHow Bono and U2 risked their following by evolving their music, choosing authenticity over approvalA practical test to know if you've confused image with identityToday's Micro Recalibration: Ask yourself: What role am I playing for others that's hiding my true self? Write it down. Call it what it is. Then ask: who am I apart from this role?If you've ever felt the weight of performing for perception — in your workplace, in your family, or in your circle of influence — this episode will help you recalibrate. Visibility doesn't have to consume you. With ILR, it can become an overflow of identity, not the mask you hide behind.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

In this episode of Triggered and True, Laura Duncan and Brian Freise explore shame, a universal barrier to emotional and spiritual health. Using Genesis 3, they trace shame's origins to Adam and Eve's knowledge of good and evil, which led to hiding from God and self. Shame, a "virus" in our operating system, fuels anxiety, depression, and identity confusion by tying what we do to who we are. Laura explains why "doing better" feeds shame and offers compassion as the antidote. Learn to identify shame through triggers like "I should," blame, or feeling inadequate. Reflect on your own triggers as we prepare for part two, where Brian shares his journey healing shame with the Compassion Method. Visit compassionmethod.net (use code podcast50 for $50 off the Compassion Method Master Course).

This week, Ruth and Jay delve into the challenges and opportunities presented by technology in our spiritual lives. They discuss the necessity of solitude, silence, and retreat for spiritual formation and explore how digital distractions can hinder these practices. Ruth shares her personal journey and insights into managing technology's role in her spiritual practices, while Jay offers practical strategies for minimizing digital interruptions. They emphasize the importance of intentionality in creating sacred spaces free from technological distractions and offer thought-provoking questions to help listeners assess their relationship with technology and its impact on their spiritual life.   Questions to ponder this week: Ask yourself, in the presence of God, where am I?  Am I addicted? Is there any way in which I am a slave or in which I am in bondage to my technologies? We're back for Season 27, titled “Taming our Technologies: [Spiritual] Practices for a Digital Age.” This season we have a special co-host, pastor, author, and podcast host Jay Y. Kim! Jay will be joining Ruth all season long to explore the impact technology is having on our lives with God, our attention span, our parenting, our community, and our creativity. Jay and Ruth will wrestle with their own questions and wonderings about finding balance in using technology in good and helpful ways while also acknowledging its challenges. This season aims to be gracefully thought-provoking, practically helpful, and ultimately hopeful and encouraging.   Jay Kim serves as lead pastor at West Gate Church in the Silicon Valley of California. He's the author of several books including Analog Christian, Analog Church, and Listen, Listen, Speak. Jay also hosts the Digital Examen podcast and much of his work focuses on the intersection of the digital age and spiritual formation.  Mentioned in the episode: Brick device Wilderness Time by Emilie Griffin   Music Credit: Kingdom Come by Aaron Niequist Chasing Butterflies from Music in Solitude On October 8, we will be hosting another full Online Oasis entitled, A Path to Freedom: Moving from the False Self to our True Self in God. In this Online Oasis we will clarify what we mean when referring to the false self and true self, explore the movement from the false self to the true self with reflections on several characters from Scripture, identify key spiritual practices that open us to this grace, and slow down and enter into space for reflection. REGISTER HERE to join us on Wednesday, October 8, from 12:00–1:30 CST for this bit of respite in the middle of your day.   Support the podcast! This season patrons will receive special bonus episodes that incorporate a spiritual practice to help balance out the technological woes discussed in each episode. Become a patron today by visiting our Patreon page!     The Transforming Center exists to create space for God to strengthen leaders and transform communities. You are invited to join our next Transforming Community:® A Two-year Spiritual Formation Experience for Leaders.  Delivered in nine quarterly retreats, this practice-based learning opportunity is grounded in the conviction that the best thing you bring to leadership is your own transforming self! Learn more and apply HERE.   *this post contains affiliate links

The role that once saved you may now be suffocating you. Learn how survival roles form, why they keep you bracing, and how recalibration frees you to live from your true identity.Some roles were never chosen — they were survival. You became the achiever to earn safety. The peacemaker to avoid conflict. The strong one because no one else could hold it together.In one season, those roles protected you. But in this season, they're suffocating. What once kept you safe now keeps you stuck.In today's episode of The Recalibration, Julie Holly unpacks why survival roles develop, how to recognize them, and what to do when they no longer fit. Drawing from psychology, neuroscience, and George Foreman's remarkable story, this episode explores:Why survival roles often form in childhood when the brain hardwires coping into identityHow to identify when a survival role is still running your life todayWhat to do about survival roles: Name it. Honor it. Release it. Recalibrate.The difference between therapy, coaching, and ILR — and why recalibration is the only path to releasing survival roles at the rootWhy honoring your survival roles frees you to step into your true identityToday's Micro Recalibration: Ask yourself: What role began as survival but is no longer true to me? Write it down. Thank it for what it carried. Then release it for what it can no longer carry.If you've ever felt trapped by a role you didn't even choose, this episode will help you see survival roles for what they are: evidence of resilience, but never your destiny.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

In this episode, Joel and Antonia explore the idea that the “true self” might not be something we discover, but something we invent. They dive into the psychology of identity, authenticity, and choice, weaving in insights from Jungian theory, cognitive functions, and their own experiences with personal growth.   https://personalityhacker.com