Podcasts about true self

In this powerful episode, Oliver and his guest, a founder of the London School of Tantra, explore the journey to authenticity and the transformative power of tantric leadership. They discuss shedding societal conditioning, embracing vulnerability, and leading from heart, sex, and soul to create meaningful connections and change society. From overcoming personal challenges like isolation to building a global movement, this conversation dives into intuition, presence, and the courage to act on your inner calling. Learn how to live authentically and manifest your purpose. Subscribe, like, and comment to join the conversation! Follow on Instagram: @yeskingoliver. Visit talkwitholiver.com for more episodes.

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're sharing how you can rewrite the stories and false beliefs that have been holding you back, so you can finally step into who you truly want to be and love yourself fully along the way.Christina Ketchen is a Certified Life and Relationship Coach and the host of The Self-Love Shift podcast. With nearly a decade of experience and over 10,000 hours of one-on-one coaching, she helps people align their head and heart so they can live, love, and lead from that place more often.As a Certified HeartMath® Coach, Christina blends practical tools, neuroscience, and emotional insight to support nervous system healing and lasting change. She is deeply passionate about addressing the epidemic of not-enoughness and guides her clients back to the wisdom of the heart - the place where worth, courage, and clarity already live.Connect with Christina Here: https://www.instagram.com/uncoveryourbestyou/https://www.facebook.com/uncoveryourbestyou/https://christinaketchen.substack.comhttps://christinaketchen.comGrab the freebie here: https://christinaketchen.com/masterclass/===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Goldylocks Productions presents Joyful Findings with Melissa ParksMelissa Parks is an Earth Angel, a talented Psychic Trance Medium, Angelic Guided Healer, Reiki Master, Spiritual Advisor and Spiritual Teacher. As a child she was able to see and communicate with the Spirit World but was shut down and told to ignore her gifts. Most of her life was filled with hurt, anger, and pain. It wasn't until a “voice” told her she must forgive her childhood abuser that her heart had truly opened, and her Spiritual Journey began.Once she embraced her True Self and her connection to God's Divine Beings, she understood her life's plan. She now spreads Love and Light, giving Guidance and Healing to all who seek it. Whether in a reading or healing session she opens to Past Loved Ones, Angels, Guides, and many Multi-Dimension Healers to bring forth powerful messages of Guidance and Healing.http://www.iammelissaparks.com https://www.facebook.com/melissaparkspsychicMelissa's Shop: https://shop.spreadshirt.com/melissaparkspsychiccreationsLeave a Review for Melissa on Google: https://maps.app.goo.gl/sXm86FLU9cnDcRVD6Melissa's Venmo: https://account.venmo.com/u/Melissa-Parks-37Melissa's Sponsor: Marcia Morse with Feng Shui My SpaceFeng shui literally translates from Chinese as "wind" (feng) and water ("shui"). It's the art of arranging buildings, objects, space, and life to achieve harmony and balance. The philosophy of feng shui is the practice of arranging the pieces in living spaces in order to create balance with the natural world. The goal is to harness energy forces and establish harmony between an individual and their environment. Contact Feng Shui Specialist, Marcia Morse, to assist you in bringing in more Harmony and Peace into your home, property, or business space! Marcia is also a Realtor and can assist you in finding your New Home in the Sarasota, Florida area.https://www.fengshuimyspace.com http://www.sarasotasunset.comGoldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Joyful Findings with Melissa ParksMelissa Parks is an Earth Angel, a talented Psychic Trance Medium, Angelic Guided Healer, Reiki Master, Spiritual Advisor and Spiritual Teacher. As a child she was able to see and communicate with the Spirit World but was shut down and told to ignore her gifts. Most of her life was filled with hurt, anger, and pain. It wasn't until a “voice” told her she must forgive her childhood abuser that her heart had truly opened, and her Spiritual Journey began.Once she embraced her True Self and her connection to God's Divine Beings, she understood her life's plan. She now spreads Love and Light, giving Guidance and Healing to all who seek it. Whether in a reading or healing session she opens to Past Loved Ones, Angels, Guides, and many Multi-Dimension Healers to bring forth powerful messages of Guidance and Healing.http://www.iammelissaparks.com https://www.facebook.com/melissaparkspsychicMelissa's Shop: https://shop.spreadshirt.com/melissaparkspsychiccreationsLeave a Review for Melissa on Google: https://maps.app.goo.gl/sXm86FLU9cnDcRVD6Melissa's Venmo: https://account.venmo.com/u/Melissa-Parks-37Melissa's Sponsor: Marcia Morse with Feng Shui My SpaceFeng shui literally translates from Chinese as "wind" (feng) and water ("shui"). It's the art of arranging buildings, objects, space, and life to achieve harmony and balance. The philosophy of feng shui is the practice of arranging the pieces in living spaces in order to create balance with the natural world. The goal is to harness energy forces and establish harmony between an individual and their environment. Contact Feng Shui Specialist, Marcia Morse, to assist you in bringing in more Harmony and Peace into your home, property, or business space! Marcia is also a Realtor and can assist you in finding your New Home in the Sarasota, Florida area.https://www.fengshuimyspace.com http://www.sarasotasunset.comGoldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Joyful Findings with Melissa ParksMelissa Parks is an Earth Angel, a talented Psychic Trance Medium, Angelic Guided Healer, Reiki Master, Spiritual Advisor and Spiritual Teacher. As a child she was able to see and communicate with the Spirit World but was shut down and told to ignore her gifts. Most of her life was filled with hurt, anger, and pain. It wasn't until a “voice” told her she must forgive her childhood abuser that her heart had truly opened, and her Spiritual Journey began.Once she embraced her True Self and her connection to God's Divine Beings, she understood her life's plan. She now spreads Love and Light, giving Guidance and Healing to all who seek it. Whether in a reading or healing session she opens to Past Loved Ones, Angels, Guides, and many Multi-Dimension Healers to bring forth powerful messages of Guidance and Healing.http://www.iammelissaparks.com https://www.facebook.com/melissaparkspsychicMelissa's Shop: https://shop.spreadshirt.com/melissaparkspsychiccreationsLeave a Review for Melissa on Google: https://maps.app.goo.gl/sXm86FLU9cnDcRVD6Melissa's Venmo: https://account.venmo.com/u/Melissa-Parks-37Melissa's Sponsor: Marcia Morse with Feng Shui My SpaceFeng shui literally translates from Chinese as "wind" (feng) and water ("shui"). It's the art of arranging buildings, objects, space, and life to achieve harmony and balance. The philosophy of feng shui is the practice of arranging the pieces in living spaces in order to create balance with the natural world. The goal is to harness energy forces and establish harmony between an individual and their environment. Contact Feng Shui Specialist, Marcia Morse, to assist you in bringing in more Harmony and Peace into your home, property, or business space! Marcia is also a Realtor and can assist you in finding your New Home in the Sarasota, Florida area.https://www.fengshuimyspace.com http://www.sarasotasunset.comGoldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Joyful Findings with Melissa ParksMelissa Parks is an Earth Angel, a talented Psychic Trance Medium, Angelic Guided Healer, Reiki Master, Spiritual Advisor and Spiritual Teacher. As a child she was able to see and communicate with the Spirit World but was shut down and told to ignore her gifts. Most of her life was filled with hurt, anger, and pain. It wasn't until a “voice” told her she must forgive her childhood abuser that her heart had truly opened, and her Spiritual Journey began.Once she embraced her True Self and her connection to God's Divine Beings, she understood her life's plan. She now spreads Love and Light, giving Guidance and Healing to all who seek it. Whether in a reading or healing session she opens to Past Loved Ones, Angels, Guides, and many Multi-Dimension Healers to bring forth powerful messages of Guidance and Healing.http://www.iammelissaparks.com Melissa's Sponsor: Marcia Morse with Feng Shui My SpaceFeng shui literally translates from Chinese as "wind" (feng) and water ("shui"). It's the art of arranging buildings, objects, space, and life to achieve harmony and balance. The philosophy of feng shui is the practice of arranging the pieces in living spaces in order to create balance with the natural world. The goal is to harness energy forces and establish harmony between an individual and their environment. Contact Feng Shui Specialist, Marcia Morse, to assist you in bringing in more Harmony and Peace into your home, property, or business space! Marcia is also a Realtor and can assist you in finding your New Home in the Sarasota, Florida area.https://www.fengshuimyspace.com http://www.sarasotasunset.comGoldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

Welcome to this revitalizing meditation focused on amplifying energy and productivity as you tap into the twilight stage, those invaluable moments before drifting into sleep. During this serene interlude, you will effortlessly set your intentions, visualize, and manifest a deep sense of vigor and efficiency. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠ Spotify: ⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠ Spotify: ⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to this revitalizing meditation focused on amplifying energy and productivity as you tap into the twilight stage, those invaluable moments before drifting into sleep. During this serene interlude, you will effortlessly set your intentions, visualize, and manifest a deep sense of vigor and efficiency. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠ Spotify: ⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠ Spotify: ⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe into your body, Feel the breath move through, All the spaces as it expands.  PAUSE… Follow your breath, To dive deep into yourself.  LONG PAUSE… Your true self lives here, In this sacred space of stillness.  She vibrates, Dances and paints, With colors and movements that belong only to you.  Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

How do you define “growing up”? Does it mean achieving certain cultural benchmarks—a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expectations of others and growing into the person you were meant to be? When we find ourselves in a career, place, relationship, or crisis we never foresaw, or that seems at odds with our beliefs about who we are, it often means our soul is calling on us to reexamine our path.Today, with Jungian Psychoanalyst, therapist, and bestselling author James HollisWe'll explore the practice of listening to that call.The call that invites us to step into a more purposeful life. As we navigate what James calls the collision between our “False Self,” created from the expectations of others, and our instinctive “True Self.”During our conversation James draw upon his life's work, his 20+ books, and his experiences with hundreds of clients, as he offers up: A map for traversing the frontier we call our inner life, The steps (as he sees them) that we must take on our road to true maturity, meaning, and fulfillment,And how we ultimately can find the courage to step into the depth, dignity, and dangers of this journey.For more on James Hollis, his books, and other work please visit jameshollis.netEnjoying the show? Please rate it wherever you listen to your podcasts!Did you find this episode inspiring? Here are other conversations we think you'll love:On Honoring the Soul (pt. 1) | Parker J. PalmerOn Choosing Love | Mark NepoThanks for listening!Support the show

Summary In this episode of Good Dudes Grow, host Gary Roberts discusses the intersection of ancient wisdom and modern science in healing trauma, particularly for veterans and first responders. Joined by guests Scott and Christina, they explore the importance of mental health awareness, the courage to seek help, and the role of community and plant medicine in recovery. The conversation emphasizes the need for ongoing support and the potential for renewal in the face of trauma, highlighting personal journeys and the importance of communication in healing. Takeaways The courage to renew is essential for first responders Trauma can lead to feelings of disconnection and isolation. Reaching out for help takes real courage. Mental health symptoms can be subtle and gradual. Community support is crucial for healing. Plant medicine can play a role in trauma recovery. Communication with loved ones is vital during healing. Renewal is about returning to one's true self. Preventative measures can help avoid mental health crises. Understanding individual symptoms is key to addressing mental health. Chapters 00:00 Introduction to Healing Our Heroes 02:12 The Courage to Renew: Understanding Mental Health 05:33 Personal Journeys: Reaching Out for Help 10:20 The Impact of Trauma on First Responders 15:58 Community and Connection in Healing 20:42 The Limitations of Traditional Therapy 24:19 Exploring Plant Medicine for Healing Trauma 29:24 The Journey to Self-Awareness 31:08 Understanding Trauma in First Responders 33:09 The Role of Plant Medicine in Healing 34:30 Integrating Traditional Therapies with Plant Medicine 35:42 The Importance of Community and Relationships 39:29 Transformational Experiences and Personal Growth 42:20 The Support of Family in Healing 44:12 Returning to One's True Self 47:06 Hope for the Future of Trauma Recovery How to Get Involved: Gary Roberts is the founder and CEO of Neurovus an AI driven mental health app that learns through personal conversation and your waerables, a company based not only on creating and selling a mobile app but one on a mission to change the landscape of how mental health and addiction are treated. Gary founded a non-profit called Promises Recovery Centers for those who need it and created the first-ever educational training facility for Physicians, Therapists, and Mental Health advocates using innovative therapeutics like psilocybin, Mdma, and LSD. You can learn more about Neurovus or Global Retreats reach out to gary@gooddudesgrow.com or connect with him their site, on LinkedIn, and on Instagram. If you enjoyed this episode, don't forget to visit the show on Apple Podcasts and leave a rating and review! We love hearing from you! — We bring unbiased content educating you about Hemp CBD, Cannabis, and Innovative Therapeutics like Psychedelics. Helping people understand the benefits of Hemp CBD, Cannabis, and Psychedelics, removing the fear of the unknown, dispelling myths, and presenting facts. Are you unsure about Hemp-Derived CBD, Cannabis, and Psychedelics but are interested in learning more about the benefits of this alternative solution to big pharma? We will step out into the unknown to clearly understand what is and isn't possible with Plant-Base Medicine and breakthrough therapies using Psychedelics through success stories about health, business, and more.

On this episode of Shed and Shine, Rob and Gino explore how time blocking helps us stay aligned with what matters most in both work and life.Driven people often blur the lines between effort and rest. That's why it's essential to schedule both with care. Whether it's taking days off, protecting creative energy, or building buffer time between meetings and vacations, each calendar block becomes a commitment to well-being.Rob and Gino share how knowing your limits can keep you clear and energized. They talk about scheduling new projects right away, choosing the right time for creative work, and giving yourself space before and after vacations. When you make room for yourself in your calendar, you create space to shed the clutter and let your True Self shine. 00:00 The Time Management Dilemma01:30 Understanding Time Blocking03:15 The Importance of Time Off04:36 Finding Clarity in a Choppy Schedule06:00 Maximizing Creative Energy09:30 Cushioning Your Time Off11:00 Overcoming Resistance to Time Blocking14:30 Establishing Non-Negotiables16:05 Making Meetings Meaningful ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you've created of work, accomplishments, and successes? If so, you're in the right place. You've put a lot of focus on your outer world. Let's start your inner world journey together. ⚡️ Join The 10 Disciplines Group Coaching Program: https://the10disciplines.com/group-coaching-program/ ⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/❤️ https://www.youtube.com/@The10Disciplines MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

Drop any need to show up as anyone else but your true core self in this peaceful meditation.New manifest course: https://byfordceline.gumroad.com/l/manifestyourdreamlife

The Akashic Records are a vast storehouse of information and Universal guidance. As a Divine tool, the Records give you access to higher consciousness, quantum healing, and powerful life-changing insights. One of the things the Akashic Records can help you do is shift from ego self (i.e., your limited identity or persona in this lifetime) to your true, expansive, transpersonal, Divine Self.  Join me for this episode of INNER WORK where we'll talk about how the Akashic Records can help you: shift from a purely "horizontal" experience (interacting as an ego with other egos) to a "vertical" experience of Divine connection and expansion reverse "3D amnesia" so you can remember & reclaim Who You Really Are shed human density including ego attachments, beliefs & patterns return home to your True Self and experience an inner sense of belonging, no matter where you are reclaim your power, gifts, and wisdom across multiple dimensions of time & space develop a sense of safety to be your authentic Self in the world ******** Get my free AKASHIC RECORDS MINI COURSE + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore becoming a certified Akashic Records Practitioner with me: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Visit my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It matters! Music & editing by G. Demers Inner Work 2025 All Rights Reserved.

If the unexamined life is not worth living, the unexamined mind is not worth having.Who are we? At the deepest sense of ourselves? What is this consciousness peering out at the world? And is it possible to turn our awareness back on itself?If we fail to look at ourselves, to understand who we truly are, to understand our unconscious thought patterns and habits, we are doomed to repeat our past, to live an unintentional life, and to keep making the same mistakes.But if we start to look within, we start to break those patterns. Our thoughts become conscious. Our actions becomes intentional. And soon, our life starts to resemble the one we've always dreamed. It all starts by looking within. In this podcast, I share how to do exactly that.Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.*****If you ever feel like my words brought a change in your life, and want to show your SUPPORT for what I am doing, click here. Find all of my BOOKS for wherever you are on your spiritual journey: https://www.eastwesticism.org/spiritual-meditation-books/Want to gift a book to a prisoner? Go here.

⚡ "The most important development we have for the future is consciousness, not intelligence." - Matias De StefanoFor those who felt something STIR during this conversation: You know this lifetime holds deeper purpose - and The Great Shift is calling you to rise together.

Have you ever felt stuck in your career or personal life? What if you could unlock your highest potential and live a life you truly love?   My next guest is Hilary DeCesare, a three-time best-selling author and award-winning peak performance coach. Discover her unique 3HQ framework that blends neuroscience, ancient wisdom, and business expertise to help you relaunch into a rich life.   We discuss the importance of "tuning in" rather than checking out. Hilary's tune-in process is a game-changer for anyone feeling overwhelmed or disconnected. It's all about reconnecting with your true self!   If you're ready to elevate your energy and take actionable steps toward your goals, tune in and discover the keys to a richer, more fulfilling life!   Connect with Hilary Website: https://therelaunch.com/  Instagram: https://www.instagram.com/hilarydecesare/  Book: Relaunch: Spark Your Heart to Ignite Your Life is available on Amazon Podcast: Relaunch to a Rich Life   Get Hilary's FREE Tune In Power Tool: https://tuneinpowertool.com/    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.  

Many women have adapted their identities due to trauma, leading to a loss of voice and authenticity. Today's episode explores how we can reclaim our power and embrace a more fulfilling life. The conversation is rich with practical advice and frameworks for achieving a high-fidelity life. Drawing from the insights of prominent psychologists, including Dr. Shefali Tsabary and Kelly Brogan my mission is to trigger a radical awakening, urging you to notice what is happening within yourselves and to align your lives with your true essence. I challenge you to step off the hamster wheel of busyness and embrace a life filled with purpose, joy, and connection. If you are eager to reconnect with your true essence and design a life you love, this episode is for you! If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me. If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too! WHAT YOU'LL LEARN FROM THE EPISODE Health is not merely about physical appearance but about expanding our energy and resilience. By reconnecting with our true calling, we can find joy and fulfillment in our daily lives. Financial abundance is not a luxury but a means to gain autonomy and enhance our sense of well-being, especially as we navigate life transitions. A FEW THINGS MENTIONED Books -Radical Awakening- Dr Shefali Tsabary -Own Your Self- Kelly Brogan -The Body Keeps the Score- Bessel Van Der FEATURED ON THE SHOW: If you're enjoying the podcast, I'd love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.

Self-awareness is the "birthplace of change" - you can't change what you can't identify or name. Think of it as a lantern illuminating the next few steps, not the entire path. It works hand-in-hand with mindfulness and self-compassion.Three Ways Self-Awareness Serves You:Building a friendship with yourself - Getting to know your personality, identity, and authentic self beyond conditioningAwakening to current patterns - Recognizing unconscious behaviors, triggers, and capacity limitsIdentifying and pursuing true desires - Moving past surface wants to discover what you genuinely needSelf-awareness isn't about fixing yourself - it's about building a compassionate relationship with who you are while creating space for growth and change. Remember: you're not in competition with anyone, and life isn't a race.Learn about my cycle of self-awareness + self-compassion + imperfect action = agency in episode 62.The Life Visioning Course: https://www.alifeinprogress.ca/guided-life-visioning-process/The Feel More Empowered Workshop $7: https://www.alifeinprogress.ca/feel-more-empowered/The Hope Map Assessment: https://www.alifeinprogress.ca/take-the-hope-map-assessment/

What happens when you're running at 150 percent capacity? In this episode, Gino invites you into his current reality: an intense stretch filled with book rewrites, big decisions, and a to-do list that just won't quit. Instead of powering through blindly, he turns to the 10 Disciplines to stay conscious, clear, and connected. He shares how he's managing the strain by saying no more often, delegating outside his sweet spot, staying present with loved ones, and holding fast to his stillness practice. This episode is a mirror for anyone feeling maxed out. Ask yourself: Is this push aligned with your 10-year vision? Are you aware of the cost? Most importantly, do you know how long it will last and why it matters? If not, this is the moment to pause and check in. Chapters00:00 Welcome and Introduction01:14 Living Out of Balance02:14 The 150% Experience04:01 Restructuring and New Commitments05:22 Impact on Relationships06:40 Awareness and Self-Reflection08:19 Applying the 10 Disciplines10:13 Finding Balance Again ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you've created of work, accomplishments, and successes? If so, you're in the right place. You've put a lot of focus on your outer world. Let's start your inner world journey together. ⚡️ Join The 10 Disciplines Group Coaching Program: https://the10disciplines.com/group-coaching-program/ ⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/❤️ https://www.youtube.com/@The10Disciplines MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

Blurb:"Superman played a pivotal role in birthing the entire superhero genre. What makes him so profound? Explore how Superman serves as a powerful Christ archetype and uncover the deeper questions of identity and purpose."

In this week's episode, I'm joined by Martine Cohen - author, speaker, and transformative coach - who brings a powerful blend of intellect and intuition to the conversation around healing, identity, and reclaiming your power from the inside out.  After a traumatic car accident and concussion changed the trajectory of her life, Martine began a deep journey into her own psyche, peeling back the subconscious layers that were blocking her light. What she discovered led her to write a book: No More Layers: Discover You Inner Power and Reclaim True Freedom from the Inside Out - a guide to navigating fear, breaking free from old beliefs, and returning home to who you truly are.  Martine's work is all about alignment, not performance. In this conversation, we talk about:  Why true transformation isn't about adding more, but shedding what's not yours  The tension between intellect and intuition  How a breakdown can become the most sacred doorway to freedom  The sneaky ways 'success' can become a mask  What it really means to live from the inside out  This one's for every woman who's tired of the masks, ready to reclaim her wholeness, and willing to meet herself beneath the layers.  Martine's Website  Feedspot Top 80 Badass Female Podcast List   

Amara Samata's Transformative Journey: Embrace Change and Discover Your True Self Amarasamata.com About the Guest(s): Amara Samata is a transformational consultant, communication strategist, and relationship mediator with over 10,000 hours in facilitation and more than 2,000 groundbreaking sessions across 35 countries. She is the founder of the Inner Guidance Institute and creator of the Inner Guidance Method, an accelerated framework for resolving inner conflict and restoring clarity, courage, and aligned actions. Amara has extensive experience mentoring individuals and leaders, helping them rebuild trust and enhance communication with tools such as Inner Mirror and Golden Request. Episode Summary: In this enlightening episode of The Chris Voss Show, host Chris Voss interviews Amara Samata, a transformative coach and consultant specializing in guiding individuals through profound inner changes. Chris and Amara discuss her groundbreaking methods for resolving inner conflict, the significance of acknowledging one's true self, and the impact of transformative work on personal and professional growth. Throughout the episode, Amara delves into her journey from a near-death experience in childhood that sparked a quest for deeper understanding to becoming an actress in Hollywood and a transformational leader. She shares her experiences with meditation, mentorship, and creating her Inner Guidance Method, which amalgamates spiritual principles with practical strategies to foster rapid personal growth. Her insights into how individuals can align their actions with their inner selves offer a blueprint for overcoming adversity and achieving lasting transformation. Key Takeaways: Amara believes the root cause of all suffering is ignorance, and her work focuses on eliminating inner conflicts to align actions with one's true self. The Inner Guidance Method provides a step-by-step process to lead individuals from self-deceit to realization, encouraging them to embrace their authentic selves. Amara's transformation journey began with a near-death experience that ignited her curiosity and determination to seek deeper truths about life and self-awareness. By creating tools like the Inner Mirror, Amara equips individuals to quickly overcome lies they tell themselves and build trust in their capabilities and relationships. Emphasizing gratitude and honesty with oneself, Amara encourages listeners to reframe their experiences, enabling them to tackle challenges with newfound clarity and resolve. Notable Quotes: "I'm looking for that moment where you realize, ‘I can't continue in the same way.'" "Once a realization has been had, you can't behave in the same way. You can't unsee it." "The feedback never lies, but you can misinterpret it for a while." "In that surrender, there's a sentiment of 'I can't take this anymore. I can't do this anymore.'" "Gratitude really is a profound tool that builds trust really fast."

How do you establish a belief in your true identity amid other people's expectations? Host Tina Yeager sits down with Christie Award-winning novelist and former therapist Amanda Cox for a heartfelt conversation on navigating the complex space between others' expectations and our true identities. Together, they explore how the search for belonging, the weight of family dynamics, and the pressure to seek approval can both hinder and reshape our sense of self. Amanda shares her personal journey, professional insights, and the powerful ways her novels—like The Bitter End Birding Society and He Should Have Told the Bees—reflect the challenges and triumphs of embracing who we are truly meant to be. If you've ever struggled to filter out the noise of other voices so you can step boldly into your God-given identity, this episode is just for you. Tune in and discover practical wisdom, encouragement, and hope for your own path toward authenticity and healing. Highlights from the Conversation: Why so many women struggle with identity: Amanda shares how our sense of self is shaped by family, friends, and society—and how we can untangle those outside influences from the truth of who God made us to be. Approval vs. Belonging: Learn the difference between healthy belonging and people-pleasing, and the freedom that comes from living for divine approval rather than human applause. Recognizing your strengths: Are you quiet, observant, or sensitive? Amanda reminds us that what's seen as a “weakness” by others may actually be your God-given superpower. Family dynamics and healing: Ever found yourself slipping back into old patterns the moment you go home? The episode explores how deep-rooted family roles shape us, and practical ways to heal and grow—even when our loved ones don't “get” the new us. Overcoming shame and bitterness: The team discusses the pitfalls of living in the “shoulds” and how forgiving others releases us to become the person God intends us to be. The healing power of fiction: Amanda's novels, including The Bitter End Birding Society and He Should Have Told the Bees, invite readers to process universal emotions like isolation, shame, and hope—showing that fiction can be a gentle guide through real-life challenges.

Rob and Gino explore how the people we attract, in both life and business, reflect the clarity (or confusion) within ourselves. When your values are vague, you draw in the wrong energy; but when you get clear on your True Self and core values, you become a magnet for those who truly align, and a filter for those who don't. This clarity helps build relationships that nourish your vision rather than drain it.They invite us to trust our bodies when meeting new people: does your energy feel calm or uneasy? That's your intuition speaking. They also remind us that humility attracts humility, while ego only brings more ego. If you want relationships that last, think in decades, not days. Long-term alignment starts with who you are now, and who you're becoming. Chapters00:00 The Importance of Long-Term Relationships01:00 Aligning Your Energy with Others02:12 The Soul of Your Company03:30 Defining Personal Core Values05:15 Building Your Support Team09:00 Trusting Your Intuition11:00 The Value of 10-Year Thinking13:00 Recognizing Personal Accountability15:00 Identifying Hard vs. Easy People ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you've created of work, accomplishments, and successes? If so, you're in the right place. You've put a lot of focus on your outer world. Let's start your inner world journey together. ⚡️ Join The 10 Disciplines Group Coaching Program: https://the10disciplines.com/group-coaching-program/ ⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/❤️ https://www.youtube.com/@The10Disciplines MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

Have you ever felt like you're supposed to be on a grand quest to "find yourself"? What if that's the wrong quest entirely? In this episode, we're tearing up the treasure map and talking about what it really means to discover your true self. It's not about finding a hidden, perfect version of you, but about embracing the messy, beautiful, ongoing process of becoming. We'll explore how to follow the small breadcrumbs of joy, make peace with your "cringe" chapters, and find the courage to be a beginner again. This isn't just a pep talk; it's a permission slip to stop searching and start creating a life that feels like home.

Desiree Delonia (she/her) is the Director of Diversity, Equity, Inclusion and Access (DEIA) with the Disability Rights California, she is also an author, an artist and an Unapologetically Black Unicorn. Desiree wrote a book entitled “Rooted in Belonging: A Black Woman's Guide to Cultivating Inclusive Workplaces” for the Black woman who's been carrying the culture while being overlooked in the process. They talk about the concept of being “rooted in belonging,” what DEIA truly means and offer a reminder to keep showing up as your true self because that is your power, that is your protest and that is your peace.   Here is the link to purchase Rooted in Belonging: A Black Woman's Guide to Cultivating Inclusive Workplaces: https://a.co/d/i76G7M5 Desiree Delonia Website: www.DesireeDelonia.com   The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline Contact the show: UBU@UnapologeticallyBlackUnicorns.info Transcripts are available on Apple Podcasts.

Spin to Win is Back! Spin Now to Win Handpicked Prizes By Thais Herself—Including $250 Courses, Free Trials & More to Start Healing Your Attachment Style. Promo Ends Soon! https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=podcast&utm_campaign=spin-to-win&utm_medium=organic&utm_content=yt-08-11-25&el=podcast Have you ever dated a dismissive avoidant who seemed amazing at first—only to slowly pull away around the 6-month mark? You're not imagining it. In this episode, Thais Gibson reveals the hidden avoidant timeline—why avoidants often show their “best self” early on, but gradually reveal deeper fears, wounds, and patterns as attachment builds. You'll learn the 6 stages of relationships, why avoidants change gears between month 6 and 12, and the specific fears that surface once emotional bonds deepen. Thais also shares practical communication tips to help you navigate the power struggle stage and strengthen your connection instead of losing it. You'll learn: ✅ The 6 stages of every relationship—and where most couples break up ✅ Why avoidants seem warm and connected early, then start to pull away ✅ How “feelings minus fears” explains their shift after real attachment forms ✅ The specific fears that trigger avoidant distancing behaviors ✅ How flaw-finding becomes a subconscious self-protection strategy ✅ Communication techniques to resolve conflict without pushing them further away ✅ How to frame needs positively so avoidants feel safe enough to meet them Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Send us a textMama Dragons is a global community with members and groups in many countries around the world. We're proud to have a dedicated Puerto Rico regional group where their Mama Dragons are making meaningful connections and amplifying voices across the island. Today In the Den, Sara talks with Miguel Vasquez, executive director of The True Self Foundation, an LGBTQ+ organization that is a beacon of hope and authenticity for queer folks in Puerto Rico. In this episode, Miguel shares the origins of True Self Foundation, how it grew into what it is today, and the ways they're shaping a more inclusive and affirming society—from grassroots support to island-wide outreach. Special Guest: Miguel VasquezDr. Miguel Vázquez-Rivera holds a Master's Degree in Research in Clinical Psychology (Autonomous University of Barcelona) and a Master's and a Doctorate Degree in Clinical Psychology (Carlos Albizu University). He has researched topics such as sexual and gender diversity and problematic substance use. He has presented his research in Puerto Rico, the United States, Mexico, Spain, The Bahamas, Colombia, South Africa and Peru. He has published social responsibility articles on various topics in psychology and is editor of Problematic Drug Use: Foundations, Intervention, Diversity, is the lead editor of the book Trans, Queer and Non-Binary Communities: Presence and Resistance, a textbook co-written with the community, and lead editor in LGBT 101: An introductory look at the community, first textbook for LGBT communities in Puerto Rico.  Also, he is the author of the therapeutic manual Salud LGBT+: A therapeutic manual for working with communities. He is the co-founder of Psicoalternativas, is co-founder and Executive Director of True Self Foundation and co-founder of Mente Serena, a digital platform to make mental health services more accessible. Throughout his career he has received awards such as: Graduate of the Year 2015 from Carlos Albizu University and Psychologist of the Year 2015 and Outstanding Professional in Public Policy and Public Service 2020, from the Puerto Rico Association of Psychology. Links from the Show:Find the True Self Foundation's website here: https://www.trueselffoundation.org/ Shop for True Self Foundation gear: https://true-self-foundation-store.printify.me/ Donate to the True Self Foundation here: https://www.trueselffoundation.org/donar/ Join Mama Dragons today: www.mamadragons.orgIn the Den is made possible by generous donors like you. Help us continue to deliver quality content by becoming a donor today at www.mamadragons.org.  Support the showConnect with Mama Dragons:WebsiteInstagramFacebookDonate to this podcast

Ever feel like one part of you wants to say yes... while another part screams no?You're not crazy, you're human. And today's episode of Everyday Epigenetics: Raw. Real. Relatable. dives into why that happens, and how to work with it, with Kate King leading the conversation on Parts Work and Internal Family Systems (IFS).IFS is a powerful, non-pathologizing therapeutic model that helps you understand the different "parts" of your personality, like your inner perfectionist, your people-pleaser, or your avoidant protector. These parts aren't problems. They're protectors trying their best to keep you safe… even if their strategies no longer serve you.In this episode:What IFS (Internal Family Systems) is and how it worksWhy parts form in childhood, and how they affect us in adulthoodThe difference between exile, manager, and firefighter partsThe 8 C's of True Self: a compass for inner healingHow to tell when you're being “flooded” by a part (and how to come back to center)The surprising connection between parts work, epigenetics, and nervous system regulationCreative tools like journaling and “Parts Cards” to start exploring your inner worldWhen to seek professional support and how to begin your IFS journeyAnd why there are no bad parts, only misunderstood onesWhether you're feeling out of alignment, curious about how past wounds shape present behaviors, or just want to understand yourself better, this episode offers deep insight, humor, and hope.RESOURCES:Kate's YouTube Channel:https://www.youtube.com/@TheRadiantLifeProjectIFS Playlist on Kate's YouTube Channel:https://www.youtube.com/playlist?list=PLLD14_nXiLme65kY8fzBoNvHi9J9jMEO1Richard Schwartz's book No Bad Parts:https://www.amazon.com/s?k=no+bad+parts+by+richard+c+schwartz&hvadid=694915120712Check out Susan's NEW E-book! Download it FREE here: https://healthyawakening.co/ebook-signupShow notes: https://healthyawakening.co/2025/08/11/episode70/Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksConnect with Susan:Check out Susan's NEW E-book! Download it FREE here: https://healthyawakening.co/ebook-signupContact me for your DNA testing or epigenetic coaching! To schedule a FREE Personalized Health Strategy Session, send an email to susan@healthyawakening.coFacebook: https://www.facebook.com/susanrobbinshealthyawakeningInstagram: @susanrobbins_epigeneticcoachSusan's LinkTree: https://linktr.ee/susanrobbinsConnect with Kate King:Kate's Website: https://TheRadiantLifeProject.comKate's Linktree: https://linktr.ee/theradiantlifeprojectP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

EVEN MORE about this episode!Step into the cosmos with Shehnaz Soni, NASA aerospace engineer and author, as she fuses rocket science, quantum physics, and ancient wisdom into a mind-expanding journey. Discover how shifting your thoughts can unlock the power already within you—activating your “light body,” traversing timelines, and revealing your multidimensional nature. From emotional healing techniques that dissolve deep wounds to the wonders of Mars colonization, black holes, and wormholes, Shehnaz takes us on an adventure where science and spirituality converge. Hear her personal encounters with star beings, explore the mysteries of vortex mathematics, and learn how intention and focus can transform your reality. If you're ready to stretch your imagination, explore the edges of human potential, and connect more deeply to the universe, this episode is your launchpad.Guest Biography:Shehnaz Soni, born in Karachi, Pakistan, broke free from cultural constraints to follow her inner voice. At 21, she began a transformational journey to Los Angeles through an arranged marriage. Now an Aerospace Engineer at NASA, she merges cutting-edge science with ancient wisdom, honoring our multidimensional existence. Author of The Quantum Being: A Self-Sustaining and Magnificent Human Craft, Shehnaz inspires others by weaving science, spirituality, and timeless knowledge into a vision for humanity's future.Episode Chapters:(0:00:01) - Exploring Multidimensional Existence(0:10:12) - Exploring Inner Self and Rocket Science(0:19:01) - Channeling and Transitioning Through Dimensions(0:26:28) - Journey Through Black Holes and Dimensions(0:38:32) - Connecting With Star Beings for Guidance(0:42:55) - Unveiling Quantum Physics and Consciousness(0:51:52) - Unraveling Vortex Mathematics and Manifestation➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

In this profound episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by somatic therapist and trauma guide Julian Bermudez for a deep, grounded conversation on healing trauma, reclaiming authenticity, and understanding emotional survival patterns. Together, they unpack what trauma really means—not as a clinical label, but as a disconnection from the self—and how real healing begins by turning inward, not by reinventing. Julian shares insights on how suppressed emotions manifest in daily behaviors, how societal rewards reinforce trauma patterns, and why healing is not about becoming someone new—but returning to who you've always been beneath the pain. A must-listen for anyone seeking emotional clarity, post-traumatic growth, and embodied wholeness. About the GuestJulian Bermudez is a therapist and emotional healing guide specializing in somatic awareness, post-psychedelic integration, and trauma recovery. He offers deep support for those ready to stop performing, soften survival strategies, and return to a state of connection, presence, and authenticity. Key Takeaways Trauma isn't just what happened—it's what happens inside us when we don't have the support to process it. Suppressing emotions and becoming overly agreeable are common survival patterns that often begin in childhood. Healing is not about fixing—it's about remembering and returning to the self we abandoned to survive. Authenticity isn't found, it's uncovered by listening to the pain in our body and tending to the unmet needs underneath it. Real recovery begins with curiosity: “What is this feeling trying to teach me?” Disconnection is not a flaw—it's an intelligent adaptation to trauma. But we can choose to reconnect. Facing what scares us within often reveals an inner child needing care, not punishment. Healing doesn't require radical reinvention. It starts with compassion, presence, and slowing down. . Connect with the GuestWebsite: https://psychedelic-integration.netInstagram: @psychedelicintegration Want to be a guest on Healthy Mind, Healthy Life?DM Me Here: https://www.podmatch.com/hostdetailpreview/avik CHECK PODCAST SHOWS & BE A GUEST: Tune to all our 19 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind OUR SERVICES Business Podcast Management: https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management: https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With the World: https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!YouTube – https://www.youtube.com/@healthymind-healthylifeInstagram – https://www.instagram.com/healthyminds.podThreads – https://www.threads.net/@healthyminds.podMedium – https://medium.com/@contentbyavikFacebook – https://www.facebook.com/podcast.healthymindLinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcasterPinterest – https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review – https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial – https://famewall.healthymindbyavik.com/ #podmatch #healthymind #healthymindbyavik #wellness #mentalhealthpodcast #authenticity #traumahealing #somatichealing #recoveryjourney #selfconnection #mentalhealthawareness #selfgrowth #emotionalhealing #returntotheself #innerchildwork #podcastcommunity #podcastepisode #selfcare #selfawareness #traumaeducation #resilience #personaldevelopment #mindfulnessmatters #foryou #foryoupage #healingjourney #youtube #linkedin #facebook #instagram #trending #mentalhealthmatters

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this heartfelt episode of the Make Time for Success podcast, Dr. Christine Li welcomes back the vibrant Natasha Nurse, Managing Director at MRM Education, for a candid conversation on self-discovery, late-in-life neurodivergent diagnosis, and embracing authenticity. Natasha shares her personal journey with ADHD and autism, the transformative impact of understanding her neurodivergence, and how this has shaped her life as a leader, parent, and advocate. The episode also explores how workplaces and educational settings can better support neurodivergent individuals, and Natasha's work in creating equitable, impactful spaces for learning and growth. If you're interested in stories of resilience, embracing your true self, and challenging societal norms, this episode is not to be missed!Timestamps:[00:02:00] – [00:03:42]: Reunion and setup for Natasha's neurodivergence journey.[00:03:42] – [00:07:43]: Natasha's diagnosis story and early experiences.[00:07:43] – [00:09:51]: Discussing authenticity and the emotional side of autism.[00:09:51] – [00:12:02]: Finding community with other neurodivergent people.[00:12:02] – [00:15:46]: Workplace challenges and embracing neurodivergence at work.[00:15:46] – [00:20:44]: The Black woman's experience and the importance of supportive spaces.[00:20:44] – [00:24:16]: Self-esteem, reframing neurodivergence as a superpower.[00:24:16] – [00:27:14]: Overview of MRM Education and its mission.To sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SPNatasha Nurse, Esq.Learn more about MRM Education: https://www.mrmeducation.com/Podcast: https://www.swellcast.com/MRMInstagram: https://www.instagram.com/mrmeducationFacebook: https://www.facebook.com/mrmeducateLinkedIn: https://www.linkedin.com/company/mrm-edu

In this episode of Raising Faithful Families, host Katy Bordeaux interviews Nellie Harden to talk about what it really takes to raise confident kids — kids who know they are loved, chosen, and valuable beyond what they achieve.

Feeling stuck in old patterns, overwhelmed by self-doubt, or disconnected from your creativity and joy? In this episode, I sit down with my longtime mentor and the one who wrote the foreword to my book, Gabby Bernstein. Gabby is back sharing the 4 step process that instantly shifts your mindset from her new book, which is rooted in Internal Family Systems (IFS) therapy. Plus, Gabby coaches me live through her simple self-check-in method that you can also use. Get ready to embrace your parts, soften your inner critics, and unlock the radiant energy that makes you magnetic in life and business. Check out our Sponsors: Airbnb - Start making money by listing your home on Airbnb with an experienced Co-host, find a co-host at airbnb.com/host BambooHR - Experience the software that makes HR easier for all of your employees. Try BambooHR for free at bamboohr.com/freedemo Cozy Earth - Go to cozyearth.com and use code EARN for 40% off their best-selling sheets, apparel, and more. Open Phone - Stop running your business from your personal phone. Get 20% off your first 6 months at openphone.com/earn Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Constant Contact - Get all the automation, integration, and reporting tools that get your marketing running seamlessly. Try Constant Contact free for thirty days at constantcontact.com. HIGHLIGHTS 00:00 How to access your inner world of creativity, connection, and compassion. 06:00 The ripple effect of cultivating creativity and self-compassion in your life. 12:15 What is Internal Family Systems (IFS) Therapy? 15:15 How your inner critics protect you but also keep you stuck. 20:30 The 4 step process to release old stories and reconnect with your true self. 29:30 How nurturing your self-energy unlocks clarity, confidence, and courage. 39:15 The surprising link between your physical pain and emotional patterns to heal. 43:30 The first step toward self-forgiveness and transformation. 48:50 How to get your free copy of Gabby's book, "Self Help". RESOURCES Get your copy of Gabby's Self Help HERE Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Gabby: @gabbybernstein

When one becomes completely purified, one no longer identifies with the material body, what's more, the ways in which we're attracted to the material world become completely superfluous to us. So in essence, the subtle body and all its predispositions towards the world, it's more that we become uninterested in them, and that we're not pushed by them anymore. Karma really means that what we've done in the past is pushing us forward right now in a certain way, like there's choices. We may say we have free choice, but then, because of our past activities, although we have two choices, we pick the wrong thing because of what we did in the past. And when we're purified of that impulse that pushes in a certain way, we're freer to make better choices, and one becomes freed from the influence of the subtle body that impels one to make predictable choices, predictable because one's conditioned by the modes in nature. When you're non conditioned, you're free to not engage according to the impulses of the subtle body anymore. So karma gradually gets diminished, and that's what this verse is talking about, the impulse to again and again act in the material world, and you feel as if you're pushed into it, even if you don't want it. And you say, I thought I gave that up. And it comes back again that the very source of that impulse becomes neutralized by the power of devotional service, and then one's not obligated to take another material body. There is a time at which karma stops. So when you leave this material body for the last time, when you're no longer engaged in karma in your mind or compelled or impelled by it, your only attraction is to devotional service then you don't get a material body again, forest fire is put out, and you get a spiritual body. One of the very practical ways is to say that sounds unattainable, but if you become engaged in devotional service in such a way that you don't want to do anything else, nor do you have time for anything else. Often times, when devotees are doing devotional service, they're thinking, I wish I could do more, but I'm limited by my material body. Have you ever felt like that? I want to do more service, but I have to take rest now. I read a letter just the other day Prabhupada wrote. He said, "I want to spend more time writing my books but I also have to manage the movement." And He said in the letter, "Sometimes I have to sleep four hours a night, and I have to use that time." When you have this kind of inclination that you're so eager to do devotional service, then what is the accommodation for that in your next life? Well, there's only one way to keep doing devotional service without being interrupted, and that's get a spiritual body, so that gets accommodated. And that subtle body that was impelling you to keep working in the material world, it's no longer there, it's no longer effective, it becomes neutralized. Verse For discussion: https://vedabase.io/en/library/sb/3/25/33 ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

I AM what I CHOOSE to become – Very Inspirational Speech to Unlock Your True Self I am what I choose to become, very inspirational speech, powerful life change speech, how to take control of your future, mindset shift 2025, best inspirational video, personal transformation motivation, speech for self empowerment, change your life today, one decision away from change, reinvent yourself speech, motivation for growth, powerful voice over speech, motivation to take action, life-changing inspirational speech, you have the power, speech for finding yourself, build the life you want, overcome self doubt, new beginning inspiration, motivational video 2025, inspirational speech for confidence, discover your potential, be who you choose to be, shift your identity, mental reset video, wake up call speech, motivational transformation story, empowering message video, become who you want to be, emotional inspiration speech, how to get unstuck in life, personal development motivation, inspirational message for hard times, speech to help you believe again Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when we choose to lead with love… and only love? In this heartfelt Riff, Gino explores the full power of love in both business and life. He shares how “putting the love in it” transformed his companies, his relationships, and his own leadership. Tough love counts too: honesty, boundaries, even firing someone can be loving when done from the heart. And the ultimate love? Loving yourself. When we do that, we stop chasing, stop fearing, and start vibrating higher. So put the love in it, even when it's hard to do. Chapters00:00 Introduction to Love01:25 The Power of Love vs. Fear02:31 Building a Business on Love05:43 Tough Love in Business07:12 Love in Personal Relationships09:28 Self-Love and Boundaries ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you've created of work, accomplishments, and successes? If so, you're in the right place. You've put a lot of focus on your outer world. Let's start your inner world journey together. ⚡️ Join The 10 Disciplines Group Coaching Program: https://the10disciplines.com/group-coaching-program/ ⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/❤️ https://www.youtube.com/@The10Disciplines MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

Celebrity hairdresser Michael Douglas joins the How To Cut It podcast in this blockbuster episode! From his early days in hairdressing to becoming a well-known TV personality (BBC1's One Show), Instagram influencer (@mdlondon), and the partner of Davina McCall (co-host of the Making The Cut podcast), Michael's journey has been anything but ordinary. We explore his career-defining moments, including the controversial advice he gave on The One Show during lockdown that led to industry backlash, lost brand contracts, death threats, and an Ofcom investigation. Despite this, Michael continued to build on his true passion of helping people feel their best by becoming the leading hair care consumer-focused hairdresser, building his award-winning mdlonondon styling tools brand, sharing expert insights on his Instagram lives with his 236K Instagram loyal legion of followers, and inspiring consumers to look and feel their very best with their hair. This raw, candid conversation highlights resilience, risk-taking, hard work, and why Michael believes bridging the gap between hairdressers and consumers is vital for the industry. Whether you're a hairdresser seeking inspiration or just curious about his story, this episode is packed with lessons and powerful takeaways. Don't miss it! Resources to todays episode MD London Website: mdlondon.com  MD London on Instagram: @mdlondon How To Cut It on Instagram @howtocutit Watch Interview on YouTube @howtocutit

Goldylocks Productions presents Joyful Findings with Melissa ParksMelissa Parks is an Earth Angel, a talented Psychic Trance Medium, Angelic Guided Healer, Reiki Master, Spiritual Advisor and Spiritual Teacher. As a child she was able to see and communicate with the Spirit World but was shut down and told to ignore her gifts. Most of her life was filled with hurt, anger, and pain. It wasn't until a “voice” told her she must forgive her childhood abuser that her heart had truly opened, and her Spiritual Journey began.Once she embraced her True Self and her connection to God's Divine Beings, she understood her life's plan. She now spreads Love and Light, giving Guidance and Healing to all who seek it. Whether in a reading or healing session she opens to Past Loved Ones, Angels, Guides, and many Multi-Dimension Healers to bring forth powerful messages of Guidance and Healing.http://www.iammelissaparks.com Melissa's Sponsor: Marcia Morse with Feng Shui My SpaceFeng shui literally translates from Chinese as "wind" (feng) and water ("shui"). It's the art of arranging buildings, objects, space, and life to achieve harmony and balance. The philosophy of feng shui is the practice of arranging the pieces in living spaces in order to create balance with the natural world. The goal is to harness energy forces and establish harmony between an individual and their environment. Contact Feng Shui Specialist, Marcia Morse, to assist you in bringing in more Harmony and Peace into your home, property, or business space! Marcia is also a Realtor and can assist you in finding your New Home in the Sarasota, Florida area.https://www.fengshuimyspace.comhttp://www.sarasotasunset.comGoldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

This podcast proposes a way to think of ourselves that is more honest and healing.

Episode #1010 Most guys don't realize they're wearing a mask. Maybe it's the “successful one,” the “nice guy,” or the “always-in-control” version of you. These masks usually start out as protection—but eventually, they just make life heavier, less real, and more exhausting. In this episode, Tim, Grant, Arthur, and Jared get honest about the masks they've worn, how those masks formed, and what it takes to actually let go of them. If you've ever caught yourself saying “Why did I just react like that?” or “Why does this keep happening to me?”—there's probably a deeper layer at play. This isn't about perfection. It's about awareness, small steps, and being surrounded by people who will tell you the truth—especially when you're slipping back into old patterns.

431. How to Let Go of “Not Enough” with Melissa Arnot Reid Melissa Arnot Reid—the first American woman to summit Everest without supplemental oxygen—opens up about her journey from a difficult childhood to discovering true self-worth, revealing how even the highest peaks can't quiet the voice of unworthiness within. -Why Everest became Melissa's classroom, not her accomplishment-How imagining her own funeral saved Melissa's life -How Melissa's shift from “I've done enough” to “I am enough” changed everything. -Why Glennon completely relates to Melissa's story of scaling Everest Melissa Arnot Reid is the first American woman to summit Everest without supplemental oxygen. It was her sixth summit of the highest ground on earth, cementing her place in mountaineering history. In doing so, she became a media star, in demand from many publications, television shows, and organizations looking for inspirational speakers. She continues to work as a mountain guide as well as running The Juniper Fund, the non-profit she co-founded. Her new book, ENOUGH: Climbing Toward a True Self on Mount Everest, is available now. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Lecture by Swami Tyagananda, given on July 20, 2025, at the Ramakrishna Vedanta Society, Boston, MA

All living beings share the same divine consciousness, but the sophistication of the human body, mind, and heart allows us to expand our consciousness into very broad frames of reference. Unfortunately, we limit that expansion by constantly being distracted by an entire barrage of personal preferences formed by our limited past experiences. True spiritual evolution comes through letting go of these psychological distractions and allowing consciousness to return to its natural state of unlimited expansion—Enlightenment. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.  

INNER REVOLUTION is a new podcast series where we walk through the fire of inner transformation and awakening together. We'll revolutionize our inner state of being, our frequency, our inner composition – what we're made of, how we show up in the world, how we feel about and see ourselves and others, how we approach life - so you can be MUCH more fully aligned with your true Self. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. In this bonus episode, we'll address: how & why we lose touch with our True Self  how & why you may have disavowed, suppressed, and cast certain aspects of your True Self - your true desires, preferences, passions, needs - into shadow how & why we create a "false self" to survive in the world... and how we can make ourselves sick (literally!) pouring energy and effort into keeping this "false self" alive beginning to reclaim your brilliant gifts and authentic Self (bringing that Self from the shadow into the light of day)   ******* You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Inner Work 2025 All Rights Reserved.

Hopefully throughout this week you discovered what activity brings you joy and lifts you up - and serves no other purpose. Because today, we are going to do that thing. Allow yourself to be fully immersed in joy in a way that is not providing anything to anyone else. This time is just for you to fill your cup. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This isn't just another mindset pep talk — it's a full-body activation. In this explosive episode of the Positive Mindset Podcast, Henry Lawrence takes you to the edge of your old identity and dares you to jump.This is where the past dies. Where mediocrity crumbles. Where you step into your purpose, your power, your main character energy.

What if the goals you're chasing aren't really yours?Or have you ever felt like you're pushing toward something you're “supposed” to want—even if it doesn't really light you up?Until you stop and look around and ask yourself—wait… is this really me?If this feels familiar, this week's episode might really hit home.This week on the podcast, I'm diving into something I see so often (in myself and my clients): the difference between our true self and our pseudo-self.Our pseudo-self can be very convincing. It's shaped by childhood conditioning, social expectations, family pressures, and the rewards we've learned to crave. Sometimes it pushes us toward paths that look right on paper—but leave us feeling stuck, restless, or unfulfilled.Ask yourself:Are you working toward something you're “supposed” to want—even if it doesn't excite you?Do you ever feel like you're checking boxes for other people instead of yourself?Is there something you keep postponing, and you're not even sure why?Is the life that would be created out of this action one that is in alignment with my values and my desires and my higher self? - Dr. Kavetha SunIn this episode, I share:How to recognize when what you “want” isn't coming from your true selfThe personal story of my own fork-in-the-road moment (and what happened when I finally listened to my authentic self)Questions to ask yourself if you're facing a big decision right nowWhy resisting your pseudo-self can feel scary—and why it's worth itIf you've been procrastinating on something you say you want… it might not be about laziness. It could be your truest self hitting the brakes.Tune in to uncover whether the path you're on truly belongs to you—and start choosing what really lights you up.FREE tools:Get FREE access to my ‘Conflict Cure' mini-course, plus weekly relationship tools delivered straight to your inbox —> https://bit.ly/RelationalIQ-NewsletterNeed more customized support? Apply for a Relationship Breakthrough Call with Dr. Kavetha Sun —> https://go.oncehub.com/BreakthroughCallwithDrKavethaSun