Podcasts about true self

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Underneath all the roles you play, the pressure you carry, and the stories you've collected along the way… there is still the real you. This meditation is a gentle space to quiet the outside noise and reconnect with the deeper truth of who you are beneath the stress, fear, and expectations. Love,

Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we've touched on in an interview. Today we're talking about true individuality and how to bring it out. To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org Resources:Discussions on Youth, revised edition, pp. 283–96.

Most speakers talk about authenticity. Fewer actually practise it. There is a version of you that turns up on stage and a version of you that exists everywhere else, and for many speakers, those two people are further apart than they would like to admit.This episode is a Pride Month episode, but the argument is not seasonal. The LGBTQ+ experience of navigating identity in public life contains lessons about presence, resilience and credibility that are directly relevant to any speaker who has ever edited themselves for the room.In this episode:Why the "is it safe to be myself here?" calculation runs differently for LGBTQ+ people and what that reveals about the cost of containment for everyoneThe authenticity gap: the distance between who you tell people you are and who you actually show up as, and why audiences feel it even when they cannot name itWhy code-switching weakens your stage presence and what the cognitive cost of self-monitoring actually means for your deliveryHow authentic living is a social act: showing up as yourself gives others permission to do the sameThe shadow mechanism: why someone being pissed off by your authentic presence is information about them, not a verdict on youKen Rutowski's men's community, Metal, as a practical model for how small language shifts create genuine psychological safetyWhy living unapologetically is not a Pride Month aspiration: it is a professional standardJohn Ball draws on his own experience as a gay man with a public-facing business, from navigating training rooms where he was not sure he was safe, to recognising the specific cost of collusion: excusing language and behaviour that should not have been excused, and the quiet shame that comes with that.The close is a direct challenge. Where are you still containing yourself, and how much of that is a genuine communication choice versus fear of making the wrong person uncomfortable?CHAPTERS:00:00 Authenticity Costs01:26 Safety Calculations04:42 Containment Exhaustion08:24 Mask Versus Persona13:20 Code Switching Costs14:51 Modelling True Self17:38 Mirror And Triggers20:46 Inclusive Community Rules24:42 Unapologetic Speaking26:56 Your Stage Challenge27:51 Closing And InvitationMentioned in this episode:Metal community (Ken Rutowski): worth checking out if you are interested in a men's group designed with inclusion built in from the ground upConnect with John:Work on your speaker positioning with John's free positioning tool: message or email with the word "BOOKED" to receive it directly.Join John at A Position of Authority, a small online event for speakers who need to sharpen their expert positioning: present-influence.kit.com/products/a-position-of-authority-eventFAQ SECTIONFrequently Asked QuestionsWhy does containing yourself on stage hurt your credibility as a speaker?John Ball argues that a contained, edited version of yourself on stage creates an authenticity gap: a measurable distance between who you claim to be and who you actually show up as. Audiences sense this gap even when they cannot articulate it, and it prevents the genuine connection that makes a talk memorable. When a speaker asks an audience to be open and present whilst operating behind what John describes as "a wall of glass," the request rings hollow. Credibility requires congruence between what is said and who is saying it.What is code-switching, and why does it matter for professional speakers?Code-switching is the practice of adjusting language, tone and behaviour to fit the perceived expectations of a particular room. John Ball distinguishes between code-switching as a conscious communication choice and code-switching as a survival reflex. When it becomes a reflex, Ball argues, it weakens the speaker: softened language reads as uncertainty, hedged identity produces hedged messages, and the cognitive load of constant self-monitoring takes energy directly away from delivery and presence. Stages reward conviction and specificity, and a speaker who is managing their identity is already managing their message.How does living authentically give permission to others to do the same?John Ball describes authentic living as a social act rather than a purely personal one. When a speaker shows up as a full version of themselves rather than a managed, inoffensive version, they model the behaviour for the audience. Ball draws on the example of social normalisation in Spain, where LGBTQ+ visibility has been mainstreamed to the point that people are freer to express who they are. The inverse is equally true: people-pleasing reinforces the norm that people-pleasing is required, and makes the room smaller for everyone. Being willing to be disliked by the wrong people is, Ball argues, a generous act toward the right ones.What is the shadow mechanism, and how does it apply to speakers?The shadow mechanism is the idea that what irritates or unsettles us about others often reflects something unresolved in ourselves. John illustrates this with a personal example: an early discomfort with drag queens that a friend helped him trace back to internalised shame about aspects of his own personality. The professional application for speakers is that an audience member's discomfort with your authentic presence is information about them, not a verdict on you. The discomfort belongs to the person experiencing it, not to the speaker who prompted it.What is Ken Rutowski's Metal community, and why does John reference it?Metal is a men's networking community founded by Ken Rutowski, a former guest on Professional Speaking: Known. Booked. Paid. Ball cites it as a practical proof of concept for inclusive community design. The community operates with specific rules: all relationship partners are referred to as partners regardless of gender or structure, and there is zero tolerance for sexism, homophobia, transphobia and racism. Rutowski also helped establish a female counterpart group. Ball highlights the "partners" rule as an example of a small language shift that costs nothing and removes the assumptions that make some people feel like an outsider in the room.How can professional speakers apply the lessons of Pride Month to their stage presence?John argues that the LGBTQ+ experience of navigating identity in public life contains lessons about authentic presence that apply to any speaker. Living unapologetically does not mean living loudly: it means making choices about your presence from a place of self-acceptance rather than from fear of other people's reactions. Ball's challenge to speakers is direct: identify where you are still containing yourself, and ask honestly how much of that is a genuine communication choice versus a fear of making the wrong person uncomfortable. The speakers who move audiences most are not the ones who have edited themselves down to the lowest common denominator.Visit https://strategic-speaker.scoreapp.com to take the 2-minute Strategic Speaking Business Audit and find out what's blocking you from getting more bookings, re-bookings, referrals and bigger fees. There's a special surprise gift for everyone who completes the quiz.Want to get coached for free on the show? Fill in the form https://forms.gle/mo4xYkEiCjqtz9yP6, and if we think your challenge could help others, we'll invite you on.For speaking enquiries or to connect with me, you can email john@presentinfluence.com or find me on LinkedInYou can find all our clips, episodes and more on the Present Influence YouTube channel: https://www.youtube.com/@PresentInfluenceThanks for listening. Rating the show 5* on Spotify helps their algo recommend the show, so please take a moment to follow the show and leave a rating.

Driven people are attached to a lot of things. Results. Validation. Other people. Possessions. Identity. And sometimes, the life they've so carefully built.In this episode of Shed & Shine, Rob and Gino get into what it actually means to detach, and why it doesn't mean checking out. You can be fully engaged, fully present, fully ambitious, and still not be white-knuckling every outcome. That's the distinction they're after.They also get into Discovery Number Two from Shine, how stillness sharpens your ability to notice, and why "notice "might just be the most useful word in this whole conversation. Timestamps00:00 Still Driven, But Less Attached02:25 Detaching From Extremes of Life06:21 Personal Journeys of Attachment10:51 Love, Fear, and Identity14:58 The Power of Noticing ABOUT THE 10 DISCIPLINES:The 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million drivel leaders realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Are you ready to be fully yourself, without the burnout? This space is for driven leaders ready to stop chasing and start aligning. If you're done hiding behind hustle, achievement, and expectations… and you're ready to reconnect with who you really are, you're in the right place. CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/ MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://www.the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://www.the10disciplines.com/shine ✨ Find where you are in your True Self Journey: https://www.form.jotform.com/Developer763/true-self-mastermind-quiz

„Liebe ist die einzige Therapie." Dieser Satz stammt von OSHO und er hat mich vor ein paar Tagen tief berührt. Denn er trifft etwas, was ich in über 10 Jahren intensiver Arbeit mit Menschen immer wieder erlebe: Wahre Transformation passiert nicht durch Methoden. Sie passiert dort, wo Methodik und Liebe verschmelzen. In dieser Impulsfolge teile ich mit Dir: – Warum so viele Menschen suchen und trotzdem nie wirklich ankommen – Was Liebe in diesem Kontext wirklich bedeutet: nicht Romantik, sondern Präsenz und Raum – Warum Du keine weiteren Tools, Bücher oder Techniken brauchst, sondern eine echte Erfahrung – Warum Verletzbarkeit keine Schwäche ist, besonders für Männer – Was der Unterschied ist zwischen Methodik und einem liebevollen Raum und warum nur letzterer wirklich heilt Und zum Schluss nehme ich Dich mit auf die längste Reise, die wir gehen können: die vom Kopf ins Herz. ✨ Kostenloser Beziehungsbooster: [https://acade-me.de/beziehungsbooster](https://acade-me.de/beziehungsbooster) ✨ Mehr über Christian & die AcadeME: [https://acade-me.de](https://acade-me.de)

Midlife is messy. It involves many life transitions and includes a lot of growth and change. A common experience for midlife women is that they feel like they don't know who they are anymore.But since midlife women are chronically hard on themselves, I want you to know that this is a natural part of the growth process. Part and parcel of living long enough to arrive at this season of life.The discomfort you're feeling pushes you toward your next stage of growth and freedom.In this episode, I introduce my Old Self, New Self, True Self framework. You can also think of this as getting to know your past self, present self, and future self. This three-stage process guides you through mining wisdom from your past, strengthening your present self-relationship, and then intentionally mapping out a path to your future growth.It helps you step back and witness the arc of your story. And allows you to understand that no single experience or event defines you and your life. And that YOU are not your experiences.So the hard, painful parts of your life are not who you are. They are simply parts of your full story. You get to keep writing your story.Getting to know yourself includes getting to know your inner voice and trusting it. And I have found that everyone can develop this skill - even if at first, it feels impossible.I said that it's common and natural at some point in midlife to feel like you don't know who you are anymore. But there are costs of avoiding or delaying this work, including:Chronic self-doubt and anxietyConstant comparison to othersFeeling stuck or lostIncreased relationship tension and conflictDivision within yourself/misalignment between inner truth and outer behaviorGeneral unhappiness and life dissatisfactionInability to articulate what's wrong, just knowing something is offJoin me in June for my free "Get to Know Yourself" workshop. Come learn and have fun reconnecting with your authentic self again.ResourcesGet to Know Yourself Workshop June 23 + 24- register for free: https://www.alifeinprogress.ca/get-to-know-yourself/Connect with Krista:Instagram: @a_life_in_progressFacebook: @alifeinprogressca and @rebrandingmiddleageYouTube: @ALifeinProgressWebsite: alifeinprogress.ca

Ich komme gerade vom Natural Leadership Camp zurück. Fünf intensive Tage, in denen Menschen den Kontakt zu ihrer wahren Natur wiederfinden. Dieses Gefühl des tiefen Seins möchte ich Dir heute mit dieser Meditation schenken. Denn im Kontakt mit dem, wer Du wirklich bist, wird ein leichtes, sinnerfülltes Leben keine Frage des Tuns mehr, sondern des Seins. In dieser Meditation führe ich Dich durch: – Eine tiefe Körperentspannung, die Dich Schritt für Schritt loslassen lässt – Die Begegnung mit dem, was Dich im Alltag von Dir selbst entfernt: Gedanken, Rollen, Erwartungen – Den Kontakt mit dem Licht Deiner Liebe – Deiner innersten Führung und Wahrheit – Die Tiefe Deines Seins: dort, wo Intuition, Sehnsucht und Dein eigentlicher Lebensweg wohnen – Eine sanfte Rückkehr mit der Einladung, noch ein paar Minuten im Gefühl des Seins zu verweilen Besonders für Dich, wenn Du gerade eine stressige Zeit hast und merkst, dass Du Dich mehr und mehr im Funktionieren verlierst. ✨ Kostenloser Beziehungsbooster: [https://acade-me.de/beziehungsbooster](https://acade-me.de/beziehungsbooster) ✨ Mehr über Christian & die AcadeME: [https://acade-me.de](https://acade-me.de)

Robin Klein, ex-Fremdenlegionär, erfolgreicher Unternehmer, Abenteurer – und noch viel mehr. Mit ihm unterhalte ich mich darüber, warum ein bequemes Leben niemals einen großen Charakter hervorbringt. --> Englischsprachige Episode! ________________________________________________

What if spending just two days in nature could give you a full month of health benefits and flower essences could help you evolve faster consciously? In this episode, I had the pleasure of interviewing Katie Hess, the founder of LOTUSWEI flower essences, author of Flowerevolution, and expert of bioenergetic remedies. Katie shares how a chance encounter with a mysterious indigenous woman on the cobblestone streets of Mexico changed the entire trajectory of her life and led her to become one of the world's leading experts on bioenergetic flower remedies. If you spend hours in front of a screen, struggle with low energy, depression, or feel disconnected from nature, this episode is for you. Katie breaks down how flower essences work on a vibrational and energetic level, how it differs from herbalism, and and the ways flower essences can support emotional balance, joy, courage, and personal transformation. In this episode, we cover: 00:00 Teaser and Intro 00:57 Meet our guest Katie Hess 01:43 Katie's origin story in Mexico 03:56 Bringing essences to the US 06:13 Lessons from her teacher 09:41 How flower essences work 16:02 White Yarrow for digital burnout 17:59 Flowers in ceremony and ritual 21:00 Flower baths 22:24 Wild Herb Academy 23:16 Flower picks for depression 23:28 Joyful flower picks 24:09 Water memory and Emoto 26:48 Body as crystal amplifier 30:07 Ecosystem flower themes 30:59 Tibetan offerings and Chulen 34:14 Flower Quiz explained 37:51 Fearlessness and mortality 40:42 Follow your heart 43:12 Where to find Katie Links & Resources: If you want to know exactly which essences are right for you at this moment, take Katie's Flower Quiz here. Shop Katie's flower essences and use the code WILDHERB at checkout to save 10% off your order. Watch Katie's new docuseries Flower Hunters, where she travels to wild places around the world to collect rare flower elixirs. Season 2 is coming soon so make sure to subscribe so you don't miss it. Want to reclaim your health and learn herbs with a botanist at your own pace? Join a growing community of plant lovers discovering the healing world of wild herbs. The Wild Herb Academy Membership gives you the tools, guidance, and inspiration to get started today. Claim your 14-day trial for just $1. About the guest, Katie Hess: Katie Hess is the author of Flowerevolution, founder of LOTUSWEI and expert of bioenergetic remedies. She has collected over 300 flower essences across the world and studied their impact over the last 25 years. She established an intuitive system for doctors, natural practitioners and all individuals to determine their own needs, accelerate their transformation and realize their true potential. Connect with Katie Hess: Website: https://www.lotuswei.com/ Instagram: https://www.instagram.com/lotuswei/ YouTube: https://www.youtube.com/@lotuswei About the host, April Punsalan: Hi, I'm April Punsalan — a botanist, ethnobotanist, herbalist, and the founder of Wild Herb Academy, dedicated to teaching the healing world of plants. My new book "Foraging Wild Herbs: 30 Healing Plants of the Coastal Carolinas", is a hands-on guide to identifying, ethically harvesting, and turning wild herbs into potent remedies for everyday wellness. Grab your copy here: https://uscpress.com/Foraging-Wild-Herbs Connect with April Punsalan: Website: https://www.wildherbacademy.com Instagram: https://www.instagram.com/wildherbacademy Facebook: https://www.facebook.com/WildHerbAcademy YouTube: https://www.youtube.com/@WildherbswithApril Rate, review, and subscribe: Bring the wisdom of wild plants with you. Listen to Wild Herbs with April on Apple Podcasts and Spotify. If you loved this episode, please leave us a review and most importantly, share it with someone who loves flowers.

When's the last time you did something for you? Not your business, not your family, not your team. You.In this episode of Shed & Shine, Gino asks a simple question that's harder than it sounds: how close to being 100% yourself are you, really? Not the performing version. Not the version that's been shaped by fear and judgment and years of pretending. The actual you.What's one thing you can do this week, or at least this month, to move one step closer to fully being you? A profiling tool, a tough conversation, a journaling session, a book, therapy, asking the people closest to you what they actually see.You're probably a giver. This one's permission to be a little selfish. Timestamps00:00 What Have You Done For You?04:14 Layers of Self-Discovery06:15 Actionable Steps for Self-Discovery10:33 Be Selfish: Free Your True Self ABOUT THE 10 DISCIPLINES:The 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million drivel leaders realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Are you ready to be fully yourself, without the burnout? This space is for driven leaders ready to stop chasing and start aligning. If you're done hiding behind hustle, achievement, and expectations… and you're ready to reconnect with who you really are, you're in the right place. CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/ MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://www.the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://www.the10disciplines.com/shine ✨ Find where you are in your True Self Journey: https://www.form.jotform.com/Developer763/true-self-mastermind-quiz

Hey Revitalized Womanhood listeners! I'm so excited to share this conversation with the incredible Katy Rexing. If you've ever felt overwhelmed by the expectations placed on you, disconnected from yourself, or wondering who you are beyond all the roles you play, this episode is for you. Katy Rexing, mindfulness meditation teacher, retreat leader, podcast host, and mother of four, joins me for a powerful discussion about self-trust, meditation, midlife transformation, and what it truly means to come home to yourself. She shares her personal journey through anxiety, panic attacks, perfectionism, and identity shifts, revealing how a simple daily meditation practice became the foundation for a more grounded, peaceful, and authentic life. Katy offers gentle wisdom and practical tools for women who are ready to stop seeking validation outside themselves and start living from a place of inner alignment, confidence, and peace. This conversation is a beautiful reminder that you don't need to become someone else to be worthy—you already are. Whether you're navigating midlife transitions, struggling with anxiety, or simply longing to feel more connected to yourself, you'll walk away inspired to embrace your unique journey with greater trust and love. Tune in and discover how the present moment may be the most powerful place to begin. Website: https://katyrexing.com/ Instagram: https://www.instagram.com/katyrexing/?hl=en Youtube: https://www.youtube.com/@WithInPodcast  Facebook: https://www.facebook.com/KatyRexingWellness/ _______________________ Connect with the Revitalized Womanhood online! https://revitalizedwomanhood.com/ Join other like-minded women in the Revitalized Sisterhood online community today!  https://revitalizedwomanhood.mn.co/feed Follow Revitalized Womanhood online! https://www.instagram.com/revitalizedwomanhood/  

Manifestation. Ein Wort, das Hoffnung weckt und bei so vielen Menschen trotzdem nicht funktioniert. Nicht weil sie falsch sind, sondern weil ihnen niemand die Wahrheit dahinter gesagt hat. In dieser Folge räume ich mit dem auf, was in der Persönlichkeitsentwicklungsbubble so oft falsch gelehrt wird und zeige Dir, was echte Manifestation wirklich bedeutet. In dieser Folge teile ich mit Dir: – Warum Du bereits die ganze Zeit manifestierst, nur nicht das, was Du Dir wirklich wünschst – Warum Visualisierung und positives Denken allein nicht reichen und was das eigentliche Tor zur Manifestation ist – Dass Manifestation keine Frage der Technik ist, sondern eine Frage, ob Du den Weg nach innen bereits gegangen bist – Was Manifestation als Resonanzraum bedeutet und warum Dein True Self der Ausgangspunkt von allem ist – Drei Reflexionsfragen, die Dich direkt an den Kern bringen: Wer bist Du wirklich? Was hältst Du Dir unbewusst auf Abstand? Lebst Du Deine Wahrheit? Und ich teile auch etwas sehr Persönliches: meine eigene Begegnung mit der Angst vor dem eigenen Licht ✨ Kostenloser Beziehungsbooster: [https://acade-me.de/beziehungsbooster](https://acade-me.de/beziehungsbooster) ✨ Mehr über Christian & die AcadeME: [https://acade-me.de](https://acade-me.de)

I want you to know who you are (your True Self) and learn how to be on your own side, always, no matter what.In this episode of The Rebranding Middle Age podcast, I'm sharing 12 soul-honouring practices that will help you know, love, and trust yourself more deeply — starting today. This is not about self-improvement. It's about becoming someone who loves and values herself and knows how to be on her own side, slow and steady. Be kind to yourself always - including as you listen.You're not a self-improvement project. You are a growth-minded woman ready to let go of judgment and being hard on yourself so that you live with ever-increasing freedom and joy (right?).I recommend choosing 1 or 2 of these practices to test out that feel most useful or life-giving to you in this season. If you'd appreciate advice about where to start, I tell you the 2 places that I recommend focusing on (numbers 5 +7 in the resource).Don't worry about taking notes, I have a resource for you that includes all 12 practices and reflection prompts so you can just listen and notice which 1-3 ideas jump out at you. And then review the resource later.ResourcesKnow, Love, and Trust Yourself More Deeply - free resource.Loved this episode?If this conversation resonated, I'd love for you to subscribe, leave a review, or share it with a woman in midlife who's ready to reconnect with herself too.

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G-d Isn't Afraid of Your Bad Moods; Neither Should You Be: The Secret of the Mountain Over Our HeadThis is a text-based class, the fifth and final class in a five-part series on the Maamar Beshah She'hikdemu, said by the Lubavitcher Rebbe on the first day of Shavuos pre-dawn, 5713, May 19, 1953. Rabbi YY presented this class on 12 Sivan, 5786, May 28, 2026, at Ohr Chaim Shul, Monsey, NY.View Source Sheets: https://portal.theyeshiva.net/api/source-sheets/9927

Welcome to Hot Topics! Join host Gabrielle Crichlow as she welcomes life coach Eric Gee, who brings over twenty years of experience in personality-based life coaching. Discover the four archetypes: Gatherers, Hunters, Shamans, and Smiths, and learn how Eric's exclusive assessment tool can illuminate your true ambitions and objectives. This episode explores the general importance of personality assessments in understanding oneself, enhancing personal growth, and finding an authentic path free from external influences. Eric's methods have positively impacted more than 20,000 students, parents, and teachers.Who is Eric Gee?Eric Gee has administered personality-based life coaching for more than 20 years. He built a successful education company that used his personality typing method to better the lives of more than twenty thousand students, parents, and teachers. As creator of the Youtopia Project website and the Youtopia 16 assessment, he has disseminated his method to over half a million users since the website's creation in 2016. His coaching program has been used in companies (Hulu, Disney), universities, and over forty school districts.You can find Eric:On the website: https://www.projectyoutopia.com/On Facebook: https://www.facebook.com/eric.c.gee/On Instagram: https://www.instagram.com/the_power_of_personality/On LinkedIn: https://www.linkedin.com/in/eric-gee-3565a79/Take Eric's assessment: https://youtopiaproject.com/youtopia-16-assessment-2/Purchase Eric's book, "Power of Personality: Unlock the Secrets to Understanding Everyone in Your Life―Including Yourself!", on Amazon: https://a.co/d/08LMNF81Watch this episode on YouTube: https://youtube.com/live/VtPA8XwWVM8Rate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlowOn Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://tapit.us/cipPJOCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/supportOriginal date of episode: March 4, 2026

Being the strong one feels like a gift. Until it doesn't.In this episode of Shed & Shine, Gino and Rob dig into something that shows up constantly in driven, high-performing people: the identity of the savior. The one who carries it all, fixes the problems, cuts the check, and ends the day feeling like they held the world together. It looks like strength. It can also be ego... and it burns you out.Gino gets honest about the decades spent being the hero for clients, friends, and family, and what it actually cost him. The shift wasn't about caring less. It was about realizing that solving someone's problem isn't the same as helping them. Sometimes it's the opposite.They also get into the fear that hides underneath all that strength, why driven people rarely notice their own fatigue until it's too late, and what it looks like to still be there for people without carrying what isn't yours to carry.You can be the strong one and have peace. That's the whole point. Timestamps00:00 When Strength Becomes a Liability02:29 From Savior to Listener06:35 Driven by Past Trauma?09:43 Stop Solving, Start Advising ABOUT THE 10 DISCIPLINES:The 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million drivel leaders realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Are you ready to be fully yourself, without the burnout? This space is for driven leaders ready to stop chasing and start aligning. If you're done hiding behind hustle, achievement, and expectations… and you're ready to reconnect with who you really are, you're in the right place. CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/ MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://www.the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://www.the10disciplines.com/shine ✨ Find where you are in your True Self Journey: https://www.form.jotform.com/Developer763/true-self-mastermind-quiz

After years of personal healing and practice, I started to notice 4 key recurring themes or practices that were driving my healing and growth.So, over the past 11 years, I've woven these into my work with other midlife women, watching, testing, and iterating. And I observed that these principles and practices were key in supporting positive transformation or growth for them as well.You can begin to use what you learn here, in this episode, and in the free resource, to foster healthy change in your relationship with yourself and in your life, starting today.

WANT TO BECOME A CERTIFIED LIFE COACH? We are now accepting applicants for the next intake of the Luke Mind Power Coaching Institute. Limited spots available. Apply Here: https://bh7srk181uk.typeform.com/applyinstitute In this powerful episode of the Luke Mind Power Podcast, I sit down with Master Sri Akarshana for one of the deepest conversations we have ever had. We dive into the journey of finding your true self, overcoming depression, healing emotional pain, breaking free from fear, anxiety, people pleasing, trauma, and learning how to stop hiding who you truly are. This episode is for anyone who has ever felt emotionally exhausted, disconnected from themselves, lost in overthinking, or trapped in the pressure of trying to be someone they are not. We discuss: • Healing depression and suicidal thoughts • Spiritual awakening and inner peace • Why so many people feel trapped in fear • The danger of suppressing your authentic self • Self love and emotional healing • Breaking toxic emotional patterns • How to reconnect with your soul and purpose • Finding freedom through truth and self awareness True freedom begins when you stop seeking validation from the world and finally become who you really are. If this episode resonates with you, comment: “IT'S A BLESSING TO BE ALIVE” CONNECT WITH MASTER SRI AKARSHANA Instagram https://www.instagram.com/master_sri_akarshana/ Official Links https://go.iamcreator.com/MasterSriAkarshana-Links STREAM LUKE MIND POWER MUSIC Spotify https://open.spotify.com/artist/4FVvuNloXXP6APd8M1pwr5?si=6T9N2atZSdetPBXhLN4eXw Apple Music https://music.apple.com/au/artist/luke-mind-power/1896121857 YouTube https://www.youtube.com/@lukemindpower FOLLOW LUKE MIND POWER Instagram https://www.instagram.com/lukemindpower Facebook https://www.facebook.com/lukemindpower X (Twitter) https://x.com/lukemindpower WhatsApp https://wa.me/18777635971 Email support@lukemindpower.com DISCLAIMER This podcast/video discusses topics relating to mental health, emotional trauma, depression, suicide, healing, spirituality, and personal transformation for educational and inspirational purposes only. This content is not medical or psychological advice. If you are struggling emotionally or experiencing suicidal thoughts, please seek support from a qualified healthcare professional or emergency support service in your area. Some music and creative elements connected to this content may include AI assisted production tools used by the creator. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us Fan MailWinning through engagement as one's true self- Dallas attorney Patrick McLain  joins fellow Trial Lawyers College alum and Fairfax criminal lawyer Jon Katz in discussing revealing our true selves -- warts and all -- to jurors and judges, so that they will also be true to themselves and each other and to their oaths. Jon Katz met Patrick -- a Trial Lawyers College faculty member -- through the monthly trial preparation gatherings hosted by fellow Trial Lawyers College alum and faculty member Christopher Flohr .  Patrick is a Marine veteran who was a military lawyer and judge, now for many years in private practice for military defense and criminal defense. Patrick discusses applying storytelling and psychodrama approaches to obtaining justice for criminal defendants, and the power of lawyers joining together in pursuing that path. In this talk, Patrick includes discussing the bonds among military members from the rough times they experience, and the bonds among Trial Lawyers College attendees, with our own challenges that we handle in pursuing justice for our clients. This journey can lay bare our raw feelings and emotions, which is often the only way for us to best help our clients. This Beat the Prosecution podcast episode is also available on YouTube, and Apple Podcasts. This podcast with Fairfax, Virginia criminal / DUI lawyer Jon Katz is playable on all devices at podcast.BeatTheProsecution.com. For more information, visit https://KatzJustice.com or contact us at info@KatzJustice.com, 703-383-1100 (calling), or 571-406-7268 (text).  If you like what you hear on our Beat the Prosecution podcast, please take a moment to post a review at our Apple podcasts page (with stars only, or else also with a comment) at https://podcasts.apple.com/us/podcast/beat-the-prosecution/id1721413675

In this deeply honest and transformative episode, Wren Morrow joins the Daughters of the Moon podcast for a conversation about reconnecting with ourselves beyond shame, insecurity, and self-doubt. Together we explore what it means to truly feel at home in our own bodies while also recognizing that we are far more than the physical form.We discuss image management, learning to detach from limiting thoughts and emotions, and becoming aware of the insecurities we often try to hide. Through moments of honesty, laughter, and liberation, this episode reminds us that healing begins when we stop performing and start engaging fully with life as our authentic selves.A powerful conversation about energy, self-awareness, freedom, and the beauty of being human.Connect with Wren: www.wrenmorrow.com IG: _wrenmorrowConnect with Daughters of the Moon:https://daughtersofthemoon.caFacebook: @DaughtersoftheMoon444/Instagram: @Daughtersofthemoonpodcast

In this week's Riff, Gino brings four short but powerful ideas that don't each fill a full episode on their own, but together, they pack a serious punch. The kind that makes you stop, think, and go “huh.”First up, the gratitude alarm. A simple daily practice that has quietly transformed the way Gino moves through his day. Then, a piece of relationship advice so stripped down and honest it might be the most useful two minutes you spend all week. Third, a tool for anyone feeling overwhelmed right now. And finally, the one that might sting a little... “It ain't them. It's you.”Four ideas. Four moments to pause. Four invitations to do the work and free your True Self. Timestamps00:00 The Gratitude Alarm04:39 Relationship Advice: Heal Yourself08:49 List Everything: Overcoming Overwhelm11:55 It Ain't Them, It's You ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million drivel leaders realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Are you ready to be fully yourself, without the burnout? This space is for driven leaders ready to stop chasing and start aligning. If you're done hiding behind hustle, achievement, and expectations… and you're ready to reconnect with who you really are, you're in the right place. CONNECT WITH US❤️ instagram.com/the10disciplines❤️ linkedin.com/company/the10disciplines/ MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ the10disciplines.com/blog❤️ shedandshinepodcast.com ⭐️ the10disciplines.com/shine

Episode 74 – Do You Love All of You with Sabine Kruse   In this conversation, Andrea and Sabine discussed the importance of developing an unconditional relationship with yourself - in a natural, authentic way, not in a narcissistic way. It is about returning to your True Self.   They also talked about Sabine's new sacred geometry symbol: The Love Symbol, and the relationship we can cultivate as we return to our true selves. “Love Symbol” contains frequencies of compassion, self-love, universal love, joy, playfulness, and so much more.   Link to Sabine's webinar series, Embodying the Qualities of New Earth: https://sabinekruse.com/en/webinars-events/   Link to Sabine's blueprints - sacred geometry with a webinar. https://sabinekruse.com/en/sacred-geometry-designs/   Her 1st book: "Activate Your Highest Potential with Sacred Geometry: A Practical Guide to Freedom, Authenticity and Fulfillment" has a wealth of information for learning the basics of foundational sacred geometry shapes and forms, and an overview of the stars.   Buy the book on Amazon: https://www.amazon.com/Activate-Highest-Potential-Sacred-Geometry-ebook/dp/B0CCK4JY4Z/   Past Episodes with Sabine Kruse on Carving a New Path:   Book Release: https://youtu.be/aMwl9C1ssOw   Episode 16: Sacred Geometry with Sabine Kruse https://youtu.be/zfFuTz3tbgA   Episode 17: Womb Wisdom with Sabine and Shuntena https://youtu.be/xMFXnYSbo5I   Episode 21: Activate Your Highest Potential with Sacred Geometry with Sabine Kruse https://youtu.be/giN34dlkpdM   Episode 31: The February 2024 Sacred Geometry with Sabine Kruse: Love Is... https://youtu.be/mhUEjeq-Y4A     Sabine Kruse is an activator of human consciousness. For 20 years Sabine worked as an economist devoted to improving the living conditions of people in developing countries, eventually realizing that “knowing thyself” is the most effective way to create a real impact. With her deep understanding of sacred geometry and through her writing, coaching workshops and sacred geometry designs, Sabine inspires and empowers people around the world to break free from limitations, connect to their true nature, and live their best lives. Check out her website and social media sites for a ton of free resources and information.   Website: https://sabinekruse.com/   Instagram:   / sacredgeometryexperience     Facebook: https://www.facebook.com/profile.php?id=100008415458849   Email: info@sabinekruse.com   Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://go.andreahylen.com/the-incubator   There is also a free creativity community on Facebook:   / theincubatorcreativitycommunity       Author Page on Amazon: https://www.amazon.com/stores/author/B002C1XZCU   Website: http://www.andreahylen.com/   Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf    Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803     This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.  

Family of Taygeta Podcast: Dropping The Identity And Becoming The True Self UNCODE.initRow(document.getElementById("row-unique-5"));

Shame doesn't only live in the dark corners of a broken life. It lives just as quietly in the person everyone else envies — the one who has achieved everything and still wakes up feeling like it isn't enough.Ken Shigematsu grew up moving between Japan, England, and Canada, carrying the weight of a shame-and-honor culture that most Western theology never addresses. In this conversation, he and Michael explore why deep grace is different from knowing grace is true, what it means to grow our capacity to actually receive love rather than deflect it, and why beauty and joy aren't spiritual extras — they are among the most direct routes out of shame and into the self God made.Ken also shares the simple daily practice that, over 30 days, can literally rewire the neural networks that make it hard to feel loved by God — even when you believe it.Ken Shigematsu is a pastor in Vancouver, Canada, and author of Now I Become Myself: How Deep Grace Heals Our Shame and Restores Our True Self.Support the showENGAGE THE RESTORING THE SOUL PODCAST:- Follow us on YouTube - Tweet us at @michaeljcusick and @PodcastRTS- Like us on Facebook- Follow us on Instagram & Twitter- Follow Michael on Twitter- Email us at info@restoringthesoul.com Thanks for listening!

In a soul-honouring life, we look back to witness and celebrate our progress and to mine for wisdom.We look forward to cast a vision, set goals, and reimagine who we are becoming.But then, we must pull our hearts and minds back so we can live fully willing and present in each moment and each day. Even the super messy, deeply challenging, or pretty wonderful yet not perfect days.In this episode, I share a recent example from my life when I did not get everything checked off my to-do list and fear and urgency crept in. Nothing was truly wrong in the moment, but if I believed the story that fear was spinning, my future was doomed;)Thankfully, my Wise Self spoke up and gently offered the anxious part of me a different thought.“This too is what it means to trust yourself and your seasonal rhythms. The rhythms and practices you build into your life are there to serve YOU. You are not subservient to them. And when consistency turns into rigidity, it is no longer serving you." Life is messy. It has always been messy. But each messy day is a gift - and each imperfect day IS our real life.And the quality of my life is not determined by perfect accounting. Or perfection of any kind. Never has been.ResourcesIf you want to create a soul-honouring life, one that is an expression of your True Self and helps you thrive forward in every season, you need to check out the Life Visioning Course: https://www.alifeinprogress.ca/life-visioning-course/Join the waitlist for the Brave and Beautiful Community for growth-minded midlife women: https://www.alifeinprogress.ca/community/Connect with Krista:Instagram: @a_life_in_progressFacebook: @alifeinprogressca and @rebrandingmiddleageYouTube: @ALifeinProgressWebsite: alifeinprogress.ca

Goldylocks Productions presents Joyful Findings with Melissa ParksMelissa Parks is an Earth Angel, a talented Psychic Trance Medium, Angelic Guided Healer, Usui Reiki Master Teacher, Spiritual Advisor and Spiritual Teacher. As a child she was able to see and communicate with the Spirit World but was shut down and told to ignore her gifts. Most of her life was filled with hurt, anger, and pain. It wasn't until a “voice” told her she must forgive her childhood abuser that her heart had truly opened, and her Spiritual Journey began.Once she embraced her True Self and her connection to God's Divine Beings, she understood her life's plan. She now spreads Love and Light, giving Guidance and Healing to all who seek it. Whether in a reading or healing session she opens to Past Loved Ones, Angels, Guides, and many Multi-Dimension Healers to bring forth powerful messages of Guidance and Healing.http://www.iammelissaparks.com Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/+YSquH-U8Vib501QU Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Joyful Findings with Melissa ParksMelissa Parks is an Earth Angel, a talented Psychic Trance Medium, Angelic Guided Healer, Usui Reiki Master Teacher, Spiritual Advisor and Spiritual Teacher. As a child she was able to see and communicate with the Spirit World but was shut down and told to ignore her gifts. Most of her life was filled with hurt, anger, and pain. It wasn't until a “voice” told her she must forgive her childhood abuser that her heart had truly opened, and her Spiritual Journey began.Once she embraced her True Self and her connection to God's Divine Beings, she understood her life's plan. She now spreads Love and Light, giving Guidance and Healing to all who seek it. Whether in a reading or healing session she opens to Past Loved Ones, Angels, Guides, and many Multi-Dimension Healers to bring forth powerful messages of Guidance and Healing.http://www.iammelissaparks.com Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/+YSquH-U8Vib501QU Hosted on Acast. See acast.com/privacy for more information.

Not all drive is created equal. And that distinction might be the most important thing a high performer ever figures out.In this episode of Shed & Shine, Rob and Gino dig into something that shows up constantly in driven people: the search for peace. Not the kind that comes from slowing down or checking out, but the kind that can actually coexist with ambition. The question they're chasing is simple. Where is your drive coming from?They also get into mini-breaks, finding your perfect speed, and the identity trap that catches a lot of hard workers off guard.You get to call it whatever you want. Zen, calm, clarity, peace. But you'll know it when you feel it. Timestamps00:00 Productive vs. Unproductive Drive04:36 Experiencing Inner Peace08:05 Stillness Practices & Perfect Speed10:35 Hard Work, Identity, and Sweet Spot ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million drivel leaders realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Are you ready to be fully yourself, without the burnout? This space is for driven leaders ready to stop chasing and start aligning. If you're done hiding behind hustle, achievement, and expectations… and you're ready to reconnect with who you really are, you're in the right place. CONNECT WITH US❤️ instagram.com/the10disciplines❤️ linkedin.com/company/the10disciplines/ MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ the10disciplines.com/blog❤️ shedandshinepodcast.com ⭐️ the10disciplines.com/shine

This episode is a replay from The Existential Stoic library. Enjoy! Is your life your own? Do you feel like you're constantly doing things because you have to, not because you want to? Do you know yourself? Danny and Randy discuss what it means to be true to yourself.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com  

Send me a message"Your mind is like a toddler with a chainsaw."Most of us are living in "Stockholm Syndrome" with our own thoughts. We trust our worst abuser — our own inner critic — as if it were gospel. But there is a secret to mental freedom that no one taught us in school.In this talk, Todd Perelmuter breaks down the "slave driver" nature of the ego and shares his personal journey from being a stressed, addicted New York ad executive to finding total mental silence.In this podcast, you will discover:The Smartphone Metaphor: Why your brain is sending you "notifications" (and how to silence them).The Flashlight Method: How to move your focus away from negativity instantly.Peaceful Witnessing: The 2-step process to end the cycle of impulsive behavior and addiction.The Tantrum Phase: What to do when your mind "kicks and screams" as you try to take control.Timestamp Chapters: 0:00 The Childhood Impulse Trap 1:14 Your Mind is a "Slave Driver" 3:08 The Ego's Favorite "Hero" Story 5:42 The Toddler with a Chainsaw 7:47 Mastering Your Attention 9:09 How to Witness Without Reacting 12:46 Is Your Brain a Smartphone? 16:00 My Personal Story: Overcoming 20 Shots of Espresso 18:31 Dealing with the "Mental Tantrum" 21:07 How to Create Your DestinyFor the days when life feels like too much, these 4 free books are for you. Get the free 4-books bundleIf my words have ever touched your heart or helped you through a hard moment, I'd be deeply grateful for your support in keeping this podcast alive. Support the PodcastAnd if you'd like to explore these ideas in greater depth, you can find all of my books here.

In this week's Riff, Gino opens with a deeply personal experience from a recent trip to Sedona that brought a powerful message to the surface. During a past life regression, the same theme appeared twice: a warrior laying down his sword and choosing peace.That experience cracked something open and made him reflect on a lifetime of fighting: for attention, for love, for entrepreneurs, against ego, against the contradictions of life. Somewhere along the way, the fear-based intensity gave way to love.The question Gino leaves with every listener is the same one that found him in Sedona: Are you ready to lay down your sword and free your True Self? Timestamps00:00 Laying Down My Sword02:00 Past Life Regression Experience05:00 A Message to Stop Fighting07:13 Life as a Constant Battle10:25 Peaceful Warrior: A New Approach ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million drivel leaders realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Are you ready to be fully yourself, without the burnout? This space is for driven leaders ready to stop chasing and start aligning. If you're done hiding behind hustle, achievement, and expectations… and you're ready to reconnect with who you really are, you're in the right place. CONNECT WITH US❤️ instagram.com/the10disciplines❤️ linkedin.com/company/the10disciplines/ MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ the10disciplines.com/blog❤️ shedandshinepodcast.com ⭐️ the10disciplines.com/shine

Over the past few episodes I've been talking about elements of a soul-honouring life.Today I'm talking about how when you recognize that your capacity shifts in new life seasons, and how honouring your wiring and capacity in different seasons of life - is an important way that you can befriend yourself and also create a sustainable and soul-honouring life for yourself.Key ideas you'll learn about in this episode:What it means to honour your wiring and capacity.Why this matters to you as a midlife woman. And why this feels challenging our counter-intuitive to you.The reasons that learning to do this not only helps you rest and restore but also helps you EXPAND your capacity for the fullness of life.May is Mental Health Awareness Month. Learning to fully love and respect who you are and how you are wired supports your mental, emotional, and physical wellbeing. Constantly judging yourself as bad, wrong, or broken because you cannot keep up with a societal expectations or your conditioned expectations on yourself is harmful.Giving yourself permission to be your True Self, unravelling all the old beliefs about how you "should" be or all the ways you learned to perform or prove yourself is freeing and hopeful.This is one of the kindest and wisest things you can do for yourself. I know that bills still need to paid and this doesn't magically fix hard circumstances in this season of your life. But if you can be on your own side, and lay down shame and judgment, life will feel a whole lot easier and kinder.ResourcesFree Life Visioning Class: https://www.alifeinprogress.ca/life-visioning-exercise/If you want to create a soul-honouring life, one that is an expression of your True Self and helps you thrive forward in every season, you need to check out the Life Visioning Course: https://www.alifeinprogress.ca/life-visioning-course/Join the waitlist for the Brave and Beautiful Community for growth-minded midlife women: https://www.alifeinprogress.ca/community/Connect with Krista:Instagram: @a_life_in_progressFacebook: @alifeinprogressca and @rebrandingmiddleageYouTube: @ALifeinProgressWebsite: alifeinprogress.ca

Emmy-winning actress, Ann Dowd joins Matt Wilstein for a fascinating, funny, and revealing conversation about returning as Aunt Lydia in The Testaments, the highly anticipated sequel to The Handmaid's Tale. She opens up about finally learning Lydia's backstory, why she never sees the character as a villain, and what it's been like playing one of television's most unforgettable roles for nearly a decade. Dowd also reflects on the eerie real-world parallels between The Handmaid's Tale and today's politics, winning the Emmy for her iconic performance, and stepping back into Gilead so soon after the original series ended. Plus, she shares behind-the-scenes memories from beloved projects like The Leftovers, Freaks and Geeks, Girls, Hacks, and more, making this a must-watch interview with one of the most talented actresses working today. Follow Kevin Fallon on Instagram ⁠@kpfallon⁠ Follow Matt Wilstein on Instagram ⁠@mattjwilstein⁠ New episodes every Thursday, and Saturday; ⁠early drops on YouTube⁠. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Ambujam talks about how to Move beyond identity and into Being. Ambujam is a Wayshower, Guide, Quantum Energy Healer and Embodiment Activator. She brings 30+ years of her unique rapid energy clearings to catalyze your awakening and fast-track your authentic alignment. With her profound understanding of the Soul’s journey, she works with original vibrational frequencies that underlie your existence, addressing imbalances at their core, so you can be in faster harmonious alignment with your True Self. For More Information ★ To learn more about Ambujam check out her website: https://www.ambujamhealing.com★ If you enjoyed the show, please leave us a five star iTunes review. Visit Spiritual Rockstar Podcast at https://yoursacredpurpose.com/ for more information!★ I encourage you to join our Rock Your Sacred Purpose Community on Facebook: https://www.facebook.com/groups/246228169428755★ Do you want to Meditate and Make Money? Grab your Free meditation today: YourSacredPurpose.com Show Notes ★ 4:08 – The only way that we know what true awakening is, no matter what somebody says, is by our own direct experience.★ 14:19 – I’d been perplexed for years – what should I focus on now?★ 19:43 – It is a fine line between my idea of who I should be and what I should be doing versus here’s what I should be doing, this is just what’s coming through.★ 26:45 – My job is to say everything, whether I am right or wrong — who cares? It isn’t about me being comfortable with what I am sharing, it is about me sharing what is in front of me.★ 30:50 – All of us have given our power away over and over and over.★ 36:37 – Every single thing that you are going through is it. It is for you, it is sacred.★ 43:42 – If you’re going through your path of awakening you have to know you can’t manifest from your old self anymore.★ 55:04 – The truth knows.★ 55:36 – FREE GIFT – Take advantage of Ambujam’s ‘Past You is a Mist and Imprinting Now: Let go and ride your horse forward’ Power Group Healing here: https://zfrmz.com/XneX7WexdHKtmqTUM0Bg★ 57:50 – Do you want to Meditate and Make Money? Grab your Free meditation today: https://www.YourSacredPurpose.com★ 58:55 – One tide lifts all boats. Listen to the Show The post 515: Ambujam Rose – Move beyond identity and into Being appeared first on Your Sacred Purpose.

Shine has been revised. And Rob and Gino are pulling back the curtain on exactly why.In this episode, they walk through the four key changes to the updated book, starting with the one that might surprise you most: it's no longer just for entrepreneurs. After hearing from readers and listeners who kept saying "this is for me too," they listened. Because that's what you do.They also get into why God shows up seven times in the new version and how Gino navigated one of the trickiest calls an author can make. Plus, the decision to flip part one and part two, why the original structure hit readers like a punch in the face, and what it really means to begin at the beginning.If you've read Shine, this one's going to hit different. And if you haven't, now might be the time. Timestamps 00:00 Why the Shine Book Was Revised01:52 Three Major Changes to Shine04:30 Integrating God into the Book07:44 Flipping Parts One and Two11:14 Smoothed Content and Flow ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million drivel leaders realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Are you ready to be fully yourself, without the burnout? This space is for driven leaders ready to stop chasing and start aligning. If you're done hiding behind hustle, achievement, and expectations… and you're ready to reconnect with who you really are, you're in the right place. CONNECT WITH US❤️ instagram.com/the10disciplines❤️ linkedin.com/company/the10disciplines/ MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ the10disciplines.com/blog❤️ shedandshinepodcast.com ⭐️ the10disciplines.com/shine

If self-development is a ride through the matrix, your Saturn return is a rocket that catapults you through the stratosphere and back down again – with a few bruises and plenty of lessons to carry forward. In the depths of Saturn's soul shedding, Krista + Lindsey birthed Almost 30.  Now, years later, they're able to offer guidance as guests on Olivia Amitrano's podcast, "What's the Juice?" Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast. With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes. Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Are your survival patterns holding you back? In this episode of The Vibe With Ky Podcast, Ky explores late diagnosed Autism and ADHD with Savannah.This season is sponsored by Sucreabeille. Check out the official collaboration fragrance here:https://sucreabeille.com/products/why-did-i-walk-into-this-roomLiving with an undiagnosed neurodivergent brain often means building heavy masks to survive. Ky sits down with Savannah from Colour Me Neurospicy to discuss the exhaustion of unmasking and the mental toll of Rejection Sensitive Dysphoria. Listeners will learn how to rewrite negative internal stories and embrace positive reframing as a healthy coping mechanism.Here is what you will learn today:How to identify and break outdated AuDHD survival mechanisms.Why the brain distorts information and triggers rejection sensitivity.Strategies to reframe negative thoughts into empowering daily habits.Connect with Savannah:Website: https://colourmeneurospicy.com.au/Instagram: https://www.instagram.com/colour_me_neurospicyLinktree: https://linktr.ee/ColourMeNeurospicySupport & Resources:Join The Vibe With Ky: https://thevibewithky.comMental Health Hub: https://thevibewithky.com/mental-health-resources-hubInstagram: https://instagram.com/thevibewithkyPatreon: https://www.patreon.com/thevibewithkyFacebook Subscriber Hub: https://www.facebook.com/thevibewithky/subscribe/Disclaimer: I am not a licensed mental health professional. Please seek professional help if needed.

Prayer for Living As Our True Self for her Daily Spiritual Espresso published on April 27, 2026 which you can access here: https://powerofloveministry.net/be-a-flower-be-a-tree/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode I share one of my favourite empowering and life-giving practices. It offers a huge ROI in my life. And I've seen the change that happens for others when I teach them this practice.A soul-honouring life is an expression of True Self in the world. Last episode I focused on how knowing your Core Values helps you be your True Self and make decisions aligned with what truly matters to you.It takes a bit of time to not only identify your Core Values but also to learn how to use them in practical ways - or how to live them in concrete ways. And some people feel overwhelmed by figuring out their core values at first.So today I'm sharing how you can receive most of the same benefits in an easier to access, and even less-threatening (or activating) way. Which brings us to my favourite practice of choosing 3-5 Mind-Body-Spirit Intentions each year.Mind-Body-Spirit Intentions (or MBSIs) are words that reflect your current growth edge and how you want to feel in your body and life. They paint a vivid mental and emotional picture of who you want to be in your life.MBSIs are not magic fairy dust or wishful thinking. When you name your Mind-Body-Spirit Intentions for the year, you are simply naming (or claiming) what you are committed to practicing.In this episode you'll learn;The 3 key filters for my life.What distinguishes a core value from an MBSI.The difference between an outward orientation and an inner orientation (and why it matters to you).How our experience of life can shift even radically depending on how we show up to it.And why the most important thing to remember is that every day you get to ask ourself "will I practice, or will I not?"NEW Free ResourceName what you want + Bridge the gap between current reality and what you desire: https://www.alifeinprogress.ca/life-visioning-exercise/If you want to create a soul-honouring life, one that is an expression of your True Self and helps you thrive forward in every season, you need to check out the Life Visioning Course: https://www.alifeinprogress.ca/life-visioning-course/Join the waitlist for the Brave and Beautiful Community for growth-minded midlife women: https://www.alifeinprogress.ca/community/Connect with Krista:Instagram: @a_life_in_progressFacebook: @alifeinprogressca and @rebrandingmiddleageYouTube: @ALifeinProgressWebsite: alifeinprogress.ca

We find myself in the simple things. In movement, nature, laughter, in doing what we love.We lose ourselves in the noise of the mind, the pressure to be more, do more, become more and  feel disconnected from ourselves.But the truth is we're not lost and it doesn't take much to come back.This episode is a  reminder that you don't need to go searching for yourself.You're already here. Sometimes you just need to come back to what's simple.IN PERSON EXPERIENCES, MelbourneOne-day retreat in Balnarring - June 12th, 2026Sunday Meds - June 21st, 20261:1 COACHINGOne-time 75 minute coaching call - secure your spot hereRead my book, Authentic - coming home to your true self - AUS, EUR, USAWrite into us - let us know what you want to hearWelleCo - use code KAT15 for 15% off welleco.com.auwww.katjohn.com.auSupport the show

https://programs.the-christ.net/courses/the-way-of-the-mystic Thinking that we know who we are is what prevents us from recognizing our True Self. This is the main message of the rich movie session of the last weekend of "The Way." Through the story of an obituary agency owner who goes bankrupt, David showed how being in a state of not knowing what to expect is a blessing, even if those facing it may see it as a curse.When the movie's main character ceased to be an obituary agency owner, he started to wonder what he was, what he had to do, and what his purpose in life was. Ironically, that "clueless" state of mind is the best opening we have to accept what Jesus has told us more than 2,000 years ago: that we are the Son of God.The movie session also helped David discuss the concept of ownership, the belief in scarcity, the search for love in idols, and how all that has to be forgiven. Judgment is the problem, which is why Jesus said that nothing you see means anything in the very first lesson of the ACIM workbook. We were not made to judge. While we stick to the idea that we know which situations are good or bad, we will continue to ask for the ego's approval. Why count on it when God Himself has established our worth?These gatherings take place during the first three weekends in April 2026 and include teachings, films, music, panel discussions, and live Q&A sessions with David Hoffmeister.Register for The Way for free here: https://programs.the-christ.net/courses/the-way-of-the-mystic If you want to learn more about David Hoffmeister and Living Miracles events, visit https://circle.livingmiraclescenter.org/events Recording Date: Online, Saturday, April 18, 2026Follow us on:YouTube:https://www.youtube.com/DavidHoffmeister https://www.youtube.com/@LivingMiraclesFacebook:https://www.facebook.com/ACIM.ACourseInMiracles Learn more about David & Living Miracles:https://circle.livingmiraclescenter.org/eventsLearn more about A Course in Miracles:https://ACIM.bizDavid's Spanish YouTube Channel is: https://www.youtube.com/channel/UCP9Gw00CldPUmiu43y7fdWwDavid's Portuguese YouTube Channel is:https://www.youtube.com/@davidhoffmeisterucem

In this rich conversation, Lantz Howard sits down with Barrett Brooks — executive coach, former COO of ConvertKit (now Kit), host of The Good Work Podcast, and steward of Presence-Based Coaching.Barrett shares openly about:The power of curating experiences and “hosting the party” (everyone wants to attend, few want to host)Date nights at Nostrana and what they reveal about intentional leadershipThe shift from false self (superhero, achievement-driven) to true self (enough, presence, “that'll do, pig”)Lessons from burnout at Kit and acquiring Presence-Based CoachingHow to create meaningful entry and exit rituals in group coachingBuilding the organization he's always longed for — one rooted in autonomy, wholeness, and long-term stewardshipWhy the coaching industry needs both deep skill and entrepreneurial clarityA thoughtful, practical episode for leaders, coaches, and creators who want to lead from wholeness rather than hustle.--Learn more about coaching with Lantz Howard at www.lantzhoward.com

"The Groundwork Behind True Self-Care" - Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need!  Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep. 415: The Truth About the Patriarchy & How To Awaken The True Self The Cult of Patriarchy Series (Part V)Are you living as your true, divine self, or are you running on "Cult Coding"? In part five of this series, Rachel Fiori breaks down how the cult of patriarchy creates a state of "severance consciousness"—separating us from Source, the Divine Feminine, and our own power.The Masters of Self University PODCAST is your highest source of Sacred Truth and Universal Wisdom, offered by Rachel Fiori, mystical teacher, psycho-energetic healer, & CEO. Join our journey of soul transformation with hosts Ellie Lee, Danny Morley, and the rest of our amazing Certified Mystical Coaches of Oneness™.Become a full-time student at Masters of Self University and learn the full energetics of these teachings.Student Enrollment Information:    https://www.mastersofselfuniversity.com/university-enrollmentMasters of Self University:  ⁠⁠⁠⁠⁠⁠⁠https://mastersofselfuniversity.com/⁠⁠Rachel's Book on Amazon:  ⁠https://shorturl.at/hkyLRJoin Our Free Discord Community:  ⁠https://www.mastersofselfuniversity.com/resources#discord⁠Rachel's Social Media: ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rachel_fiori/  https://www.youtube.com/@mastersofselfuniversityNEW EPISODES EVERY MONDAY AND THURSDAY!#DivineFeminine #CultOfPatriarchy #SeveranceConsciousness #MastersOfSelfUniversity #RachelFiori #SpiritualAwakening #OnenessConsciousness #HealingTrauma #FeminineEnergy #SpiritualPodcast

One of the most common search terms on my website or in google that bring people to my site is "how to find your core values" or "what are my core values."Your Core Values are an expression of your True Self in the world.I created a 5-hour workshop to help you not only identify your core values, but understand why this is so beneficial, and how to apply (or live) your core values in practical, intentional ways.If you're interested in more than dabbling and are ready to truly understand your core values and how to embody them or walk them out to "live on purpose" then I encourage you to buy the workshop.In this episode I share3 things that drive the show in your life - your root motivations. The things that influence your thoughts, emotions, and behaviour.5 key benefits of knowing your core values.5 reflection prompts that will grow your self-awareness and point you toward your core values.Next week I have a new resource coming that will help you name what you want and bridge the gap between current reality and the desired outcome.ResourcesCore Values Workshop: https://www.alifeinprogress.ca/core-values-workshop/Spring Self-Care Guide: https://www.alifeinprogress.ca/spring-guide/Connect with Krista:Instagram: @a_life_in_progressFacebook: @alifeinprogressca and @rebrandingmiddleageYouTube: @ALifeinProgressWebsite: alifeinprogress.caSubscribe and Review:If you enjoyed this episode, please take a moment to subscribe and leave a review on Apple Podcast. Thank you!

You're not becoming who you want to be… you're becoming what you tolerate.

What if the biggest thing holding you back… is the version of you that you're trying so hard to be? In this episode of Makes Sense, Dr. JC Doornick sits down with performance coach Todd Herman to challenge one of the most common ideas in personal growth—the pursuit of your “true self.” Instead of endlessly trying to fix flaws or overcome fear, Todd introduces the Alter Ego Effect, a powerful, research-backed framework used by elite athletes, top performers, and high-level CEOs to step into an identity that performs when it matters most. This conversation dives into the neuroscience of cognitive priming, self-distancing, and symbolic embodiment—revealing how consciously designed identities can override hesitation, quiet internal interference, and unlock confidence on demand. You'll discover why authenticity, as it's commonly understood, can actually keep people stuck, and how creating a performance identity allows you to operate at your highest level without being weighed down by doubt or pressure. We also explore what this means in today's rapidly evolving world, where AI is taking over logic-based tasks, and the real human edge lies in intuition, leadership, and emotional control. Whether you're building a business, navigating uncertainty, or simply trying to close the gap between your potential and your performance, this episode offers a practical and transformative approach to showing up differently—on demand. If you've ever felt like you know what to do but can't seem to execute when it counts… this shift might be the one that finally makes sense. Connect With Todd: Official Website: https://toddherman.me Book: https://amzn.to/4vqYN7O Instagram: @todd_herman Dr. JC Doornick Links: Web - www.makessensebook.com YT -    / @drjcdoornick IG -   / @drjcdoornick FB -   / @makessensepodcast Makes Sense Book - https://tinyurl.com/makessensepurchase   MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.   SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec   Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com     0:00 - Intro 2:20 - What's it like to be Todd Herman these Days 5:37 - What is the Alter Ego Effect 10:54 - We don't rise to our goals, we perform to the level of our identity 17:41 - Uniqueness with Dragons and Kobe Bryant 22:41 - How Being Authentic Can Hold You Back? 38:12 - Symbolic Embodiment 40:03 - Enclothed Cognition- Totems and Artifacts 49:00 - What role does the Alter Ego play in the advancement of AI? 54:26 - Top 4 mindset shifts to move into action 59:58 - What is the ultimate goal of the Alter Ego? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Michael welcomes Danny Morel. Danny is a spiritual teacher, speaker, and founder of Awaken Your Highest Self, a global movement helping people break free from limiting beliefs and reconnect with their True nature. After building a billion-dollar real estate business, a profound personal loss led him to question everything and begin a deep journey of healing and awakening. Today, he guides others through inner transformation using breathwork, emotional healing, and spiritual practices that move people from fear and survival into love and conscious creation. His new book, Awaken Your Highest Self: The Limiting Beliefs That Keep Your Stuck and The Heart Work That Sets You Free, is a powerful invitation to remember who you truly are and reclaim the life your soul came here to live.