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In this video, I break down the main differences between an overt narcissist and a covert narcissist, two faces of the same disorder that show up very differently in relationships. Overt (grandiose) narcissists are loud, attention‑seeking and openly entitled, while covert (vulnerable) narcissists are more introverted, sensitive, passive‑aggressive and often hide their self‑importance behind fake humility or a victim mentality. Drawing on clinical research about grandiose vs vulnerable narcissism and my own perspective as a diagnosed narcissist, we'll compare how each type rages, manipulates, plays the victim and reacts to criticism. If you've ever wondered why one narcissist brags nonstop and another seems shy, anxious or “too sensitive,” this video will help you see the shared core and the surface differences. You'll leave with clear red flags and language to describe which type you're dealing with and why both can be equally damaging.Book a Coaching Session Here - https://link.me/mentalhealness
Grace Fulcher was 16 years old in 2015 when she began to complain about double vision. Her double vision led to a diagnosis of a non curable Pediatric Brain Tumor known as an Anaplastic Astrocytoma. Grace was given 3 years to live and she did her very best in trying to make those 3 years meaningful. Grace continued with her high school studies, being a member of the National Honor Society for 3 years, and graduating Summa Cum Laude with a 4.4 Grade Point average. Because of the acceleration of her brain cancer, Grace went to college for only her first semester of freshman year in which she hoped to become involved in Neo Natal care. Grace passed away at the age of 19 on October 24th of 2018.
Jack Osbourne grew up with cameras in the house. The Osbourne's made his family the biggest thing on television, and he was earning seven figures by 15. He got sober at 17 and has held that line for over two decades. Diagnosed with multiple sclerosis at 26. Since then he's built his own lane — adventure television, paranormal investigation, two podcasts, and a purple belt in jiu-jitsu. Last July, his father played the biggest farewell show in rock history. Seventeen days later, Ozzy was gone. This conversation carries weight and goes sideways in equal measure. Making serious money as a kid and learning the hard way that the people hired to protect it don't always deserve the trust. Grieving a parent while untangling the business that comes with a famous last name. The final concert — a living wake where his dad got to say goodbye on his own terms — and the week at home together afterward. Then the throttle opens: the UFC card on the White House South Lawn, a month in the Australian jungle on 500 calories a day, ghost stories he can't explain, the Nazca mummies, a plan to buy a decommissioned aircraft carrier, and bringing OzFest back. Today's Sponsors: Peluva: Use code "Clearedhot" for 10% off at https://www.peluva.com Bubs Naturals: Listeners are getting 20% OFF at https://www.BUBSNaturals.com by using code "clearedhot" at checkout
To have Dr. Morse answer a question, visit: https://drmorses.tv/ask/ All of Dr. Morse's and his son's websites under one roof: https://handcrafted.health/ Facebook Page: https://www.facebook.com/handcrafted.health 00:00:00 - Intro - Spirituality - What's true love? 00:14:14 - Diagnosed with Ip36 genetic deletion syndrome (severe delays) - Epilepsy - Hypotonia 00:29:21 - Carotidynia - Hashimoto thyroiditis 00:47:32 - Skin rashes 01:03:07 - Gallbladder 01:12:28 - Complex Regional Pain Syndrome (CRPS) - Myofascial Pain Syndrome - Rheumatoid Arthritis (RA) 01:32:13 - Possible contamination between Raw Vegan Unvaccinated (Me) & Vaccinated Partner 01:49:18 - Cold Urticaria (Hives) since childhood - Fainting - Seizures 00:14:14 - Diagnosed with Ip36 genetic deletion syndrome (severe delays) - Epilepsy - Hypotonia My son is born with many congenital abnormalities - imperforate anus, hypospadias, and more. 00:29:21 - Carotidynia - Hashimoto thyroiditis I'm a 60 y/o female with Hashimoto's thyroiditis, which I've had for at least 25 years but wasn't diagnosed until about ten years ago. 00:47:32 - Skin rashes My child has been having skin rashes around her wrist, elbow and knees. 01:03:07 - Gallbladder I have gallstones and gallbladder attacks. Can this be reversed with diet? 01:12:28 - Complex Regional Pain Syndrome (CRPS) - Myofascial Pain Syndrome - Rheumatoid Arthritis (RA) Looking to get advice to reduce pain and inflammation. 01:32:13 - Possible contamination between Raw Vegan Unvaccinated (Me) & Vaccinated Partner I wanted to ask your perspective regarding shedding and possible contamination. 01:49:18 - Cold Urticaria (Hives) since childhood - Fainting - Seizures I've always wanted to get to the root cause of the hives — it happens when I'm cold or wet.
Diagnosed at 37 in Germany, a week alone in COVID quarantine, an insulin pen and no instructions. Bar life, burnout, therapy, and one very good endo. ABLEnow save for today's needs or invest for tomorrow Eversense CGM Medtronic Diabetes Tandem Mobi ** Use code JUICEBOX to save 20% at Cozy Earth CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof. ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan. If the podcast has helped you to live better with type 1 please tell someone else how to find it!
Trying to explain your feelings to a narcissist is like trying to explain color to someone who refuses to open their eyes, most of them don't respect your emotions or your boundaries, they respect consequences. In this video, I break down three things that could actually make a narcissist think twice: the no‑explanation boundary, the immediate if/then consequence, and emotional indifference when they test your limits. As a clinically diagnosed, self‑aware narcissist, I show you how long explanations become a roadmap to argue with you, why an unenforced boundary is just a speed bump, and how removing emotional reactions turns you into a “high‑cost, low‑reward” target. If you're tired of setting boundaries that get ignored, this video will give you language, leverage, and practical examples to help you hold the line safely. Remember: be the wall, not the mirror because nothing changes if nothing changes.Contact me here - https://link.me/mentalhealness
Darline Medina's daughter Brooklyn was full of health for the 1st 2 years of her life until the winter of 2023 when Brooklyn began to experience abnormal movements in her left eye. Her eye looked okay when examined by an eye doctor but her walking did not look okay and this led to her diagnosis of DIPG. Brooklyn's diagnosis took place in April of 2023 but her life span from that day until her passing on February 17th of 2024, was just 10 months, and took place one month before her 4th birthday.
At just 27, Ally Wilkes was diagnosed with a rare form of cancer—an experience that completely changed how she viewed time, security and the life she wanted to build.After years working in the NHS, Ally took the leap into property. She completed a flip that made just under £30,000, used the BRR strategy to build her own portfolio and eventually left her job to run ACG Property, managing renovation projects for investors.In this honest conversation with Nick and Steven, Ally shares the numbers behind her deals, the reality of becoming self-employed, the nightmare first tenant who trashed her property and what investors should realistically expect to spend on a refurbishment today.EPISODE HIGHLIGHTS• How a cancer diagnosis at 27 changed Ally's outlook on work, security and life• Why she had wanted to become a property developer from a young age• The numbers behind her first flip: bought for £81,000, spent around £17,000 and sold for £135,750• How that first project produced a profit of just under £30,000• Her first BRR: bought for £66,000, refurbished for around £30,000 and revalued at £130,000• What happened when her first buy-to-let tenant trashed the property after only eight weeks• Leaving the NHS and adjusting to the lack of routine that comes with self-employment• How networking and sharing her journey online helped Ally secure her first clients• Why Ally charges 15% of the refurbishment cost for project management• Why Ally budgets roughly £15,000–£20,000 for a good two-bedroom refurbishment with kitchen and bathroom upgrades, excluding electrics, windows and boiler or heating work• The hidden problems investors cannot always spot before work begins, including thermal bridging• Why Ally prioritises good-quality assets instead of growing a portfolio for appearancesTIMESTAMPS00:00 - Meet Ally Wilkes01:47 - Wanting to work in property from a young age06:38 - The cancer diagnosis that changed everything15:37 - Why property became Ally's next chapter18:27 - The numbers behind her first flip21:49 - Moving from flipping to BRR and buy-to-let22:16 - A £66,000 purchase revalued at £130,00022:53 - The nightmare first tenant27:23 - Leaving the NHS for property full-time33:26 - How networking brought Ally her first clients35:42 - Building a personal brand by being authentic38:19 - Why investors use a project manager39:27 - Project-management fees and realistic budgets43:17 - What a two-bedroom refurbishment costs today45:09 - Thermal bridging and other hidden problems48:12 - Kitchens, bathrooms and timeless design51:53 - Managing a refurbishment for a remote investor53:23 - Ally's plans for ACG Property and her portfolio- 55:29 Where to connect with AllyCONNECT WITH ALLYAlly Wilkes — ACG PropertyInstagram: https://www.instagram.com/allywilkesproperty_inhaus/NETWORKING EVENTSFirst Wednesday of every month
FEMALE SERIAL KILLER SHIRLEY WINTERSGUEST JUDITH A. YATESEverywhere Shirley Winters went, fire followed. Children died. Pain and terror ensured. Surviving a horrific past, Shirley Winters hid the anguish as a survivor of a dreadful childhood while attempting a conventional family life.Diagnosed with lifelong mental health illness and personality disorders she later claimed were fabricated, Shirley precariously balanced marriage, children, addiction, and the gnawing self-sabotage that smoldered. She left four children dead in her path, people who escaped doom, and fires. A lot of fires.Now for the first time, Shirley Winters is telling her story. Drawing from years of research and correspondence, award-winning author and criminologist Judith A. Yates blends a story of the pain, anger, loss, love, joy and madness within a rare criminal; a female serial killer and serial arsonist.al killer and deadly arsonist Shirley Winters !
"Our disease does not have to be the driver in terms of what is controlling how we feel and ultimately how we function." - Dr. Amy Behimer Dr. Amy Beheimer is a pharmacist-turned board-certified health and wellness coach, specializing in helping individuals change habits that have been challenging to change. She is the host of the "Autoimmune Health Secrets" podcast and the founder of Club Habit Hub, where she leverages her scientific background and coaching strategies to support those with autoimmune conditions. Diagnosed with multiple sclerosis, Dr. Beheimer provides actionable strategies and insights for improving health post-diagnosis through lifestyle and habit modifications. Episode Summary: In this enlightening episode of "Oh My Health...There is Hope," host Jana Short speaks with Dr. Amy Beheimer about shifting from a pharmacist to a health and wellness coach to inspire and facilitate lasting change in habits. Dr. Beheimer shares her personal journey with multiple sclerosis and how it set her on a path to help others transform their lives. This episode dives deep into holistic approaches to manage autoimmune conditions, focusing on lifestyle adaptations as a path to better health outcomes. Dr. Beheimer introduces listeners to her framework, the Habit Hub for Autoimmune Health, which includes six key areas crucial for personal well-being: mindset, food, movement, rest, connection, and good stress. They discuss the overwhelming nature of health information and emphasize starting small to achieve significant health transformations. Through her Club Habit Hub, Dr. Beheimer offers ongoing support and structured ways to implement lifestyle changes. The discussion also challenges the conventional medication-focused approach to health, promoting a balanced integration of medical science and lifestyle changes for optimal well-being. Key Takeaways: Holistic Health Management: Understanding the six key areas—mindset, food, movement, rest, connection, and good stress—is crucial for managing autoimmune health. Start Small for Big Changes: Trust in small, consistent habits to create lasting change, using strategies like visualization and setting tiny goals. Balance Medication and Lifestyle: Utilize both medical treatments and lifestyle changes, looking for synergy rather than opposition between the two approaches. Importance of Mindset: Cultivating a positive mindset can enhance your ability to manage your health; it is viewed not as an innate trait, but as a skill that can be developed. Customized Support: Dr. Beheimer speaks to the importance of individualized strategies and how her Club Habit Hub provides ongoing coaching and community support. Resources: www.amybehimercoaching.com https://www.instagram.com/amybehimercoaching/ Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine. Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music 'Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/
What if the greatest obstacle you ever faced became the very thing that inspired thousands of others? In this inspiring episode of the Tick Boot Camp Podcast, Matt Sabatello sits down with Talan Yorn, an 18-year-old American Ninja Warrior competitor, Lyme disease advocate, public speaker, author, and founder of Lyme Ninja. Born with congenital Lyme disease, Talan has never known life without chronic illness. His journey has included years of debilitating symptoms, neurological complications, mold illness, multiple tick-borne co-infections, extensive treatment, and even spending years bedridden. Today, Talan is proving that healing is possible. Through determination, perseverance, and a relentless refusal to give up, he transformed his life from being too sick to attend school into competing on national television as an American Ninja Warrior while using his platform to inspire hope throughout the Lyme community. This episode is a powerful reminder that recovery is rarely linear—but with the right support, persistence, and belief, extraordinary things are possible. Meet Talan Yorn Talan Yorn is an American Ninja Warrior competitor, Lyme disease advocate, author, public speaker, stunt performer, ninja coach, and founder of Lyme Ninja. Diagnosed with congenital Lyme disease at just seven years old after years of unexplained illness, Talan has dedicated his life to raising awareness for Lyme disease while encouraging others facing chronic illness to never lose hope. Learn more at Lyme Ninja. Read his inspiring memoir, Overcome: A Lyme Patient's Journey to American Ninja Warrior. In This Episode Matt and Talan discuss: Growing up with congenital Lyme disease Receiving a childhood Lyme, Babesia, and Bartonella diagnosis after years of unanswered questions Living with PANS, neurological symptoms, and immune dysfunction The impact of mold illness on Lyme recovery IVIG, functional medicine, antibiotics, and long-term treatment Going from bedridden to competing on American Ninja Warrior Becoming "Lyme Ninja" Advocating for Lyme disease awareness nationwide Finding purpose through adversity Growing Up with Congenital Lyme Disease Because Talan contracted Lyme disease from his mother before birth, he never knew what it felt like to be healthy. Throughout his childhood he struggled with fatigue, joint pain, fevers, headaches, insomnia, vomiting, and difficulty walking while doctors repeatedly dismissed his symptoms as "growing pains." Everything changed after his mother was diagnosed by Lyme-literate physician Dr. Steven Harris, leading to Talan's own diagnosis at age seven. Finally having answers allowed his family to begin the long journey toward recovery. Talan reflects on what it was like growing up believing his symptoms were normal simply because he had never experienced life without Lyme disease. Watching other children run, play, and participate in sports while constantly battling pain and exhaustion shaped much of his childhood and fueled his determination to one day overcome the disease. Navigating Complex Lyme Disease Beyond physical symptoms, Talan discusses the profound neurological effects Lyme disease had on his life. Along with Lyme disease and multiple co-infections, he developed PANS (Pediatric Acute-onset Neuropsychiatric Syndrome), OCD, anxiety, insomnia, emotional dysregulation, and episodes of overwhelming rage that were later understood to be driven by neuroinflammation. His story offers an important reminder that Lyme disease can affect far more than the joints or muscles. In children especially, behavioral and psychiatric symptoms may be signs of underlying infection rather than isolated mental health conditions. To learn more about pediatric Lyme disease and PANS/PANDAS, listen to Dr. Somer DelSignore. Treatment, Remission, and Mold Illness Over the course of more than a decade, Talan pursued a comprehensive treatment approach that included antibiotics, herbal medicine, functional medicine, IVIG, immune support, nutritional therapies, mold detoxification, and more recently peptide therapy. After years of treatment, he experienced approximately six months of remission and finally enjoyed the active childhood he had always dreamed about. He played competitive baseball, built friendships, and discovered what life felt like without constant symptoms. Unfortunately, that progress came to a sudden halt after repeated exposure to mold-contaminated homes. The mold triggered a severe relapse, leaving Talan bedridden for nearly three years and forcing him to stop attending school. During this difficult period, IVIG became an important part of his recovery after doctors discovered significant immune dysfunction and extremely low white blood cell counts. Combined with removing mold exposure and continuing treatment, Talan slowly began rebuilding his health once again. For more discussions about mold illness and chronic Lyme disease, explore Tick Boot Camp's interview with Dr. Jill Carnahan. From Bedridden to American Ninja Warrior As Talan slowly regained his health, he returned to a dream he had carried since childhood—competing on American Ninja Warrior. Watching the show as a young boy inspired him to believe that ordinary people could overcome extraordinary obstacles. Years later, after spending nearly three years bedridden, he finally began training. Progress was slow. Every workout required careful pacing, and many training sessions were followed by days of recovery. Still, every small improvement represented another step away from illness and toward the life he wanted. After three years of dedicated training and competing in Ninja Warrior competitions around the country, Talan earned a spot on Season 17 of American Ninja Warrior, advancing to the semifinals. More importantly, his appearance introduced millions of viewers to the realities of Lyme disease and showed patients around the world that recovery is possible. Becoming Lyme Ninja As Talan's athletic career grew, so did his passion for advocacy. He created Lyme Ninja to combine his love for Ninja Warrior with his mission of bringing hope to the Lyme community. Through social media, public speaking, coaching, and interviews, he encourages patients to keep fighting, even when recovery feels impossible. Learn more at Lyme Ninja. Read Talan's memoir, Overcome: A Lyme Patient's Journey to American Ninja Warrior, where he shares his remarkable journey in greater depth. Expanding His Advocacy Competing on American Ninja Warrior gave Talan a larger platform, but his mission extends far beyond the obstacle course. Today, he partners with several leading Lyme disease organizations dedicated to advancing research, expanding patient access to care, and increasing public awareness. Talan has worked with the Center for Lyme Action (CLA), advocating before Congress for increased federal funding for Lyme disease research and public health initiatives. Learn more about the Center for Lyme Action: Episode 378: Center for Lyme Action – An Interview with Bonnie Crater Episode 196: The Bionic Woman – An Interview with Meghan Bradshaw Talan is also a grateful recipient of a treatment grant from the LymeLight Foundation, which helped him continue his recovery and athletic journey. Today, he gives back as a LymeLight advocate, encouraging other young patients and families facing similar challenges. Learn more about LymeLight: Episode 324: LymeLight Foundation – An Interview with Phyllis Bedford Western Medicine Fails a Nurse's Family – An Interview with Ashley Marba More recently, Talan has partnered with Project Lyme, which sponsors his advocacy efforts and athletic competitions, and collaborates with Global Lyme Alliance to educate the public and inspire others through speaking engagements, media appearances, and community outreach. Final Thoughts Talan's story is one of extraordinary resilience. Born with congenital Lyme disease, he endured years of debilitating illness, neurological complications, mold exposure, immune dysfunction, and countless setbacks before gradually reclaiming his life. Today, he continues to manage his health while competing as an American Ninja Warrior, coaching young athletes, advocating for Lyme disease awareness, and inspiring patients around the world. His journey reminds us that healing is rarely linear. There will be setbacks, detours, and difficult days. But with perseverance, the right support, and hope, remarkable progress is possible. As Talan says throughout his advocacy work: "Never give up. Never back down. Never stop fighting." Listen to Episode 572 of the Tick Boot Camp Podcast on Apple Podcasts, Spotify, YouTube, or wherever you listen to podcasts. Explore more inspiring conversations by visiting our Doctor Interviews, Researcher Interviews, and the Tick Boot Camp Blog.
Dr. Christina Rahm's story is one of resilience, survival, and radical honesty.She was in her 20s, and just told she had cancer. What she did next changed everything.Dr. Christina Rahm didn't wait for the medical system to save her. Diagnosed with a pituitary brain tumor, basal cell carcinoma, squamous cell carcinoma, and later melanoma - all while navigating a toxic relationship, single motherhood, and Lyme disease - she made a radical choice: clean up everything. Her body. Her environment. Her relationships.In this episode of Toxic Free with KB, Kate sits down with scientist, nanobiotechnologist, and wellness entrepreneur Dr. Christina Rahm for one of the most raw, wide-ranging conversations the show has ever had. From shrinking a brain tumor through green shakes and lifestyle changes, to the undeniable link between mold, stress, parasites, and chronic illness, this episode goes deep.What you'll take away:Why stress and unresolved trauma may be fueling illness in your bodyThe connection between mold, fungus, and immune system breakdownHow Dr. Rahm naturally treated multiple cancer diagnosesWhy rotating your supplements matters more than most people realizeThe one toxic-free habit she says matters more than sleep, water, or nutritionThis is not a fear-based conversation. It's an honest, empowering look at what it actually takes to reclaim your health, from someone who has done it, repeatedly, against the odds.If this episode resonated with you, share it with someone who needs to hear it. And if you haven't already, follow Toxic Free with KB so you never miss a conversation like this one.
In this six-part podcast series, we walk through Freya India's book GIRLS: Gen Z and the Commodification of Everything, examining how online culture has shaped young women and how Christian parents can respond with biblical truth. In this second episode on Chapter 2, “Diagnosed,” Kelly unpacks Freya’s evidence of how “the market” began to profit off of the anxiety and distress of adolescents. Also, considering how mental health influencers, therapy apps, telehealth, medication culture, and peer contagion have taught girls to find their identity in their anxiety, depression, and diagnostic labels. Kelly offers biblical support for these concerns, rooted in lament, suffering, identity in Christ, and parents’ responsibility to guard against harmful voices while guiding children toward biblical categories for emotions. Girls by Freya India Girls Substack Scripture references: Matthew 6:27 James 1:2-4 1 Peter 4:13 Philippians 3:10 Lamentations 3:17-24 Matthew 26:38 Romans 5:3-5 2 Peter 1:3 1 Chronicles 28:10 1 Corinthians 6:19 NEW!! The Managing Media Creating Character STUDENT Study Guide! An 8-week biblical study examining how character is impacted by media and technology. This is the study every youth group/student ministry needs to be doing! Get your copy of the STUDENT Study Guide today! Need a kids-safe phone? Pinwheel is our favorite! Book a Speaking Event!! Buy the UPDATED book: Managing Media Creating Character (2024 Revised & Updated). Also available on Audible. Get Kelly’s new Study Guide & Workbook, with video teachings for small groups. Check out our brand new Brave Parenting Merch Sign up for the Brave Bullet Points newsletter! This helps us communicate what’s happening without social media – a win for everyone!
In this video, I tackle one of the most painful questions survivors ask: “Did they ever really care about me, or was it all fake?” As a clinically diagnosed, self‑aware narcissist, I explain how narcissistic people can have a limited emotional capacity, why some can only give you all the 'love they have' and why that still doesn't excuse abuse. We'll talk about why you stayed, why they put in such low effort, and how self‑love and boundaries matter more than trying to squeeze real love out of someone who can't give it. If you've built a whole life with a toxic person and now feel like it was all a lie, this video will give you language, perspective, and validation for your healing. Stay to the end for a reminder that you DID matter and why their limitations don't define your worth.Book a Coaching Session: [https://link.me/mentalhealness]
Throughout the summer, we're revisiting some of our most meaningful conversations - stories of hope, healing, and life-changing collisions with Jesus that continue to encourage women year after year.This episode originally aired in May 2024 and we're grateful to share it again with you.Whether you're listening for the first time or returning to it again, we pray it meets you right where you are and reminds you of God's faithfulness, grace, and redeeming love.What do you do when your body begins to fail, your future looks nothing like you imagined, and faith doesn't make the grief disappear?Maybe you've been told to "just trust God," but underneath your brave face you're exhausted, grieving, or quietly wondering if anyone understands what you're carrying. If you've ever wrestled with suffering, chronic illness, loss, or the tension of holding both faith and heartbreak, this conversation will remind you that Jesus meets you honestly, not after you've cleaned yourself up.Meet Shelbi ShuttShelbi is a pastor, speaker, writer, and disability advocate living in Portland, Oregon. Diagnosed with the rare neuromuscular disease Limb-Girdle Muscular Dystrophy at age sixteen, Shelbi has spent years learning what it means to trust God while navigating chronic illness, progressive disability, grief, and mental health challenges. Today she encourages others to find God's presence in weakness and discover hope through honest faith.In This Episode You'll Discover...Why faith and grief were never meant to compete—and how they can exist together.How to stop pretending you're "fine" and begin bringing your honest emotions to God.What chronic illness taught Shelbi about identity, weakness, and God's grace.Why isolation nearly cost Shelbi everything—and how community became part of her healing.Practical ways to experience God's presence when suffering doesn't have an ending.How This Episode Will Encourage YouFriend, whatever you're carrying today, you don't have to pretend it isn't heavy in order to have faith. God isn't waiting for you to become stronger before He meets you. His grace is present right here—in your weakness, your questions, your tears, and your story.If this conversation encouraged you, would you share it with someone who needs the reminder that they're not alone?Resources MentionedCollide Women's Conference - Join us for a powerful one-day event filled with inspiration, connection, and encouragement to help you pursue healing, purpose, and deeper faith.✨ Learn more and grab your ticket on our website.Collide Counseling Bundle - This online course tackles the 12 most common issues women face in counseling, offering practical tools, expert advice, and encouragement from licensed mental health professionals. The course also includes a beautifully designed printed workbook (mailed to your door) filled with exercises, reflection space, and helpful resources to guide your healing journey.Follow Shelbi - InstagramConnect with Willow - Website | Instagram | FacebookOrder Willow's New Book! ECPA New Release Bestseller Collide: Running into Healing When Life Hands You HurtFollow and Support Collide
Lyndsay Hoy, MD, was just beginning her first week of anesthesia residency at the Hospital of the University of Pennsylvania when she was received a life-altering diagnosis: lymphangioleiomyomatosis (LAM), a rare and progressive lung disease that predominantly affects women of childbearing age. Diagnosed within 36 hours of experiencing symptoms, Hoy embarked on a journey defined by the dual roles of clinician and patient — a dynamic that profoundly influenced every aspect of her life. From her marriage to fellow physician Vincent Hoy, to her decision to pursue IVF and embryo preservation, to her advocacy for rare disease patients, and her leadership as Chief Mission Officer of The LAM Foundation, her experiences have shaped her path and purpose. In this episode, Hoy speaks with host Mike Sacopulos about the challenges of managing an invisible illness while navigating a demanding clinical career and the structural inequities that determine who gets diagnosed and treated for rare diseases. She also reflects on a chapter she co-authored with her husband for AAPL's recent book on dual-physician marriage. Learn more about the American Association for Physician Leadership at www.physicianleaders.org.
This week, Rob, Steve, and Lis sit down with Tom Perski, a pioneer in low vision rehabilitation and assistive technology whose lived experience has shaped services for thousands of people with vision loss. Diagnosed with Stargardt's Disease at 19, He shares candidly about dropping out of college, grief, denial, and the long journey back through rehab, assistive technology, and ultimately a career helping others navigate the same path. We also dive into Tom's new memoir, “There's No Vision Like Low Vision,” which chronicles his journey and offers a hopeful, honest roadmap for anyone facing vision loss or any major life change. If you or someone you know is newly diagnosed with vision loss, this is an episode you won't want to miss. Show Transcript https://atbanter.wordpress.com/wp-content/uploads/2026/07/podcast-episode-462-tom-perski.pdf Show Notes There's No Vision Like Low Vision on Amazon https://www.amazon.ca/Theres-Vision-Like-Low-Degeneration/dp/1998315487 AT Banter is brought to you by Canadian Assistive Technology, providing sales and training in Assistive Technology and Accessibility with over 30 years of knowledge and experience. Visit them online at www.canasstech.com or call toll-free 1-844-795-8324 or visit their Assistive Technology Showroom at 106 – 828 West 8th Avenue, Vancouver. Need repairs on your device? Chaos Technical Services offers service and support on almost any piece of Assistive Technology, while also providing parts and batteries. Visit them online at www.chaostechnicalservices.com or call 778-847-6840.
The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
565. You've always been this way. You've just gotten better at hiding it. Adult ADHD is one of the most underdiagnosed and misunderstood conditions in mental health — particularly in women, high-achievers, and anyone who learned to compensate before anyone noticed. This week, Dr. Judy Ho cuts through the myths, explains how adult ADHD differs from the childhood version, clarifies what the diagnostic criteria actually require, and offers three evidence-based attention-training tools you can start using today.Have a mental health question? Email Dr. Judy's team at at psychologist@quickanddirtytips.comFind Savvy Psychologist on Facebook and subscribe to the newsletter for more psychology tips.Watch on YouTube: www.youtube.com/@SavvyPsychologistMore from Dr. Ho on her other channels:Dr. Ho's website, Substack, LinkedIn.Savvy Psychologist is a part of Quick and Dirty Tips. Find a transcript at QuickandDirtyTips.com. Hosted on Acast. See acast.com/privacy for more information.
In today's episode, we sit down with Dr. Jody Stanislaw to discuss the relationship between sugar, blood glucose, and Type 1 diabetes. Diagnosed with Type 1 diabetes at just seven years old, Dr. Stanislaw has spent more than four decades living with the condition and over a decade helping others better understand how to manage it. Now, she combines personal experience with professional expertise to offer a practical perspective on diabetes care that emphasizes education, lifestyle, and informed decision-making. Dr. Stanislaw is a naturopathic physician, Certified Diabetes Educator, Type 1 Diabetes Specialist, and founding board member of the Low Carb Diabetes Association. Through her virtual practice, she works with individuals around the world to improve blood sugar management while addressing the broader lifestyle factors that influence long-term health. Hit play to learn about: Common misconceptions about sugar and Type 1 diabetes. Practical strategies for improving blood sugar management. The role of nutrition in supporting metabolic health. Why lifestyle habits matter alongside insulin therapy. Dr. Stanislaw earned her Doctorate in Naturopathic Medicine in 2007 and has become a leading educator in the Type 1 diabetes community. Her TEDx Talk, Sugar Is Not a Treat, has been viewed more than five million times, helping raise awareness about diabetes management and the impact of nutrition on overall health. Connect with Dr. Stanislaw: Personal Website Buy Hunger: An Adventurous Journey of Finding Peace Within Tedx Talk Facebook Instagram X Youtube
Jameson Doud was nearing his 8th birthday in August of 2024 when he was diagnosed with a Midline High Grade Glioma Pediatric Brain Cancer. In March of 2025 the Doud family got very good news that there were no signs of any cancer from the most recent scans but just a couple of months later, Jameson's scans showed that his cancer had spread to his bone and Jameson was not expected to last until Christmas of 2025. That expectation went too far unfortunately and James on passed away from this disease on August 12th of 2025.
Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comToday I'm so honored to have back on the show once again: Masonic Ritual Abuse Victim, Survivor and now Whistleblower for the first time, intuitive empath, entrepreneur, public speaker and improv comedian, biofeedback facilitator and educator, clean farming and nature lover, podcast regular, and an incredible hero coming forward to advocate for whistleblower and survivor protection and safety and to do everything in her power to facilitate the change she wishes to see in the world: Allison AdamsA little bit about Allison in case you're new here, missed her riveting first three episodes, or need a little recap:Long before tragedy sought her out, Allison had already walked a remarkable path. Diagnosed with juvenile myoclonic epilepsy as a child, she refused to be defined by her condition. For 45 years, she mastered it with unwavering sovereignty - through disciplined choices in food, restorative sleep, mindfulness, and inner strength. What began as medicine became her superpower: a daily practice of awareness and control that kept her vibrant, connected, and free. Her days overflowed with simple, genuine joys—gym friendships, hikes through the woods, lunch dates, and the deep sharing that comes from real human connection. An outsider by choice and circumstance, she moved through life with openness and trust.But that trust was brutally weaponized. She befriended a woman at the gym, never imagining the warmth and stories shared during miles and miles of hikes would become the very tools used to target her. For two years, a sophisticated network stalked and groomed her, using personal details against her. In April 2020, on the patio of an acquaintance—a James Beard-nominated chef named Marty connected to that network—Allison was drugged with at least four substances. She lost 10 harrowing hours to ritualistic horror: violation, strangulation, hazing, and terror orchestrated by an organized collective. Yet here is where her light refused to be extinguished.Even in that drugged state, her decades of biofeedback training awakened. While her body appeared unconscious, her mind remained hyperaware—an observer in the storm. In the months and years that followed, she patiently gathered fragments, clues, memories, and inner knowing. Piece by piece, she reconstructed her truth. The same mastery that once tamed epilepsy now became her anchor in survival and healing. She refused to let trauma erase her. Instead, she transformed it into purpose.Allison was not born into a multi-generational cult or ritual abuse family. She was a regular woman - lured, hunted, and caught. Her story reveals how insidious and organized the darkness can be, and how anyone can become a target when trust is exploited by those who operate in shadows.Watching brave whistleblowers step forward only to face targeting, financial desperation, illness, and silencing ignited a righteous fire within her. She realized that true disclosure is not just dramatic testimony—it is everyday survivors like her speaking out, and it demands community protection. There is no witness protection for these crimes. Society often blames victims, dismisses their stories as “too outrageous,” or looks away because the darkness is uncomfortable. Allison chose the opposite.She knows the risks. She has watched others silenced. She remains in danger, still living in the town where the attack occurred, still navigating ongoing targeting and constant vigilance. Yet she will not be deterred. Her voice rises not just for herself, but powerfully for the children—the ones drugged with memory-erasing substances who have no reference point, no adult resilience, no framework to understand the violation. That fierce compassion, that maternal fire for the innocent, reveals the depth of her true character.Her legacy is not one of victimhood. It is one of triumphant, unbreakable light. She is living proof that the human spirit, when anchored in sovereignty and transformed by unimaginable darkness, becomes a flame that no evil can extinguish—and a call to action that echoes through the ages. Stand with her. Learn from her. Be inspired by her. The light she carries is ours to carry forward.
Diagnosed at ten, Kaitlyn runs most of her own care a year later with an A1C in the fives. She and mom Jen show what calm, informed type 1 looks like. ABLEnow save for today's needs or invest for tomorrow Eversense CGM Medtronic Diabetes Tandem Mobi ** Use code JUICEBOX to save 20% at Cozy Earth CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof. ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan. If the podcast has helped you to live better with type 1 please tell someone else how to find it!
In May of 2025, 5 year old Rosie Wittmayer was found to have a double ear infection and then began to develop fevers every 2-4 weeks. These fevers were checked out regularly but no solution was found , with one possibility floated that she had the Mumps. Finally on August 27th, Rosie and the Wittmayer family received her diagnosis of B Cell Acute Lymphoblastic Leukemia. Rosie has been through nearly 11 months of treatment and still has more than a year left as her scheduled date to end her treatment protocol will be in November of 2027. Fortunately Rosie is doing well physically .
This week I'm joined by the AMAZING Estelle Rose to discuss the struggles, challenges and unspoken darker sides of late diagnosed ADHD in women.A MUST listen if you have ADHD!Connect With Estellehttps://www.instagram.com/estelleroseadhd/https://estelle-rose.comEnquire for 1:1 Fitness & Weight Loss Coaching:https://yxk1v305k46.typeform.com/to/SfP94ewQ
Diagnosed with type 1 at eight, Erin hid it for years while battling an eating disorder. Now in recovery, she talks shame, secrecy, and finding her way back. ABLEnow save for today's needs or invest for tomorrow Eversense CGM Medtronic Diabetes Tandem Mobi ** Use code JUICEBOX to save 20% at Cozy Earth CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof. In a simulated analysis, the 100 mg/dL Target Glucose (TG) setting demonstrated superior Time in Range (70-180 mg/dL) compared with results at the 110-150 mg/dL TG settings in a real-world population of people with T1D using Omnipod 5. Statistically significant differences in mean TIR were observed for Target 100 mg/dL vs. 110, 120, 130, 140, and 150 mg/dL, with differences of 2.5%, 4.8%, 9.8%, 15.3%, and 20.8%, respectively. Data on File. RF-012026-00057 ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan. If the podcast has helped you to live better with type 1 please tell someone else how to find it!
The Dyslexia Advantage: Turning Your Greatest Challenge Into Your Greatest Strength with Russell Van BrocklenWhat if the very challenge you've spent your life trying to overcome is actually your greatest advantage?In this thought-provoking episode of The MISOGI Method, Jody B. Miller sits down with dyslexia researcher, educator, and advocate Russell Van Brocklen to challenge everything we think we know about dyslexia, intelligence, and learning.Diagnosed with significant dyslexia as a child, Russell was told—both directly and indirectly—that his future would be limited.Instead of accepting those labels, he dedicated his life to understanding the neuroscience behind dyslexia and developing practical, research-backed methods that help students unlock their potential.Today, Russell has helped hundreds of students improve their reading and writing skills, served as a reviewer for the International Dyslexia Association, and created teaching methods grounded in neuroscience rather than outdated assumptions.But this conversation is about much more than dyslexia.It's about identity.It's about resilience.It's about refusing to let someone else define your potential.Whether you're a parent, educator, entrepreneur, leader, or someone who's ever felt misunderstood, this episode will challenge how you think about learning, success, and what it truly means to overcome adversity.In This Episode You'll Discover:• Why dyslexia is not a measure of intelligence• The biggest misconception schools still make about dyslexia• Why early identification can completely change a child's future• How parents can recognize warning signs before it's too late• Why motivation and passion dramatically impact learning success• Russell's research-backed approach to helping dyslexic students thrive• The surprising strengths many dyslexic thinkers possess• Why some of today's most successful entrepreneurs credit dyslexia for their success• How changing the way we teach can unlock extraordinary potential• Why your greatest challenge may become your greatest gift.Every MISOGI asks us to step beyond what we believe is possible.Russell's story is proof that labels don't define us—our response to them does.About Russell Van BrocklenRussell Van Brocklen is a dyslexia researcher, educator, and founder of DyslexiaClasses.com.Drawing from decades of research and personal experience, he has developed innovative teaching methods designed to help students with dyslexia dramatically improve their reading and writing abilities.His work combines neuroscience, practical education strategies, and a passion for helping students discover that learning differently can become a tremendous advantage.Learn more at:https://dyslexiaclasses.comAbout The MISOGI MethodHosted by bestselling author and TEDx speaker Jody B. Miller, The MISOGI Method explores the defining challenges that transform ordinary lives into extraordinary ones.Each episode features remarkable guests who have embraced discomfort, overcome adversity, and discovered new levels of purpose, resilience, and fulfillment.Because growth rarely happens inside your comfort zone.It happens when you're willing to take on your MISOGI.If you enjoyed this episode, please subscribe, leave a review, and share it with someone who needs to hear this conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-misogi-method-experience-a-new-comfort-zone--2910681/support.
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What if the key to overcoming life's greatest challenges lies in the strum of a guitar or the power of a heartfelt lyric? Join host Lynn Hoffman on the Music Saved Me Podcast encore episode as she delves into the inspiring journey of Travis Bolt, an East Texas singer-songwriter whose life has been transformed by the healing power of music. Diagnosed with Tourette's Syndrome at just 11 years old, Travis Bolt faced bullying and skepticism that could have easily derailed his dreams. Yet, through the lens of music, he found solace, purpose, and a way to calm his symptoms. With over 45 million streams to his name and performances at some of the most prestigious venues, Travis's story is a testament to the resilience that music can inspire. In this episode, he opens up about his emotional debut album, "Burning Bridges," which serves as an intimate reflection of his personal struggles, heartbreak, and the path to redemption. As they explore the depths of his songwriting, Lynn and Travis discuss how music acts as therapy, helping not only himself but also others who may be navigating similar challenges. Travis Bolt emphasizes the importance of using his platform to inspire young people who are grappling with their own battles. He believes that creativity is not just a form of expression but a vital healing device that fosters emotional well-being. Their conversation dives deep into the significance of investing in oneself and the responsibility of artists to connect with their audience through authentic storytelling. The Music Saved Me Podcast is not just about music; it’s about the profound impact that melodies and lyrics can have on our mental health and emotional healing Listeners will discover how Travis's journey embodies the essence of music and resilience, showcasing the incredible bond between musicians and mental health. This episode is a must-listen for anyone interested in the transformative power of music, whether you’re an aspiring artist, a fan of independent musicians, or simply someone seeking inspiration through music and personal stories. Tune in for an inspiring music interview that highlights the emotional connection we all share through sound, and learn how the healing through music can uplift and empower us all. Don't miss this opportunity to hear Travis Bolt's story and explore the music as therapy approach that has helped him—and can help others—navigate life's challenges. Join us on this journey of healing through music and discover why the Music Saved Me Podcast is a celebration of the incredible impact music has on our lives. Support the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.
Zach sits down with Jim and Kelly, married 30 years, while Jim trains for the Ironman World Championship in Kona and works through his 25th round of chemotherapy. Jim was diagnosed with terminal cancer in April 2024. Rather than pulling back, he set a goal: arrive alive in Kona, finish under 17 hours, promote a book he wrote during treatment, and raise $100,000 for the Ironman Foundation. Zach wants to know how a marriage holds two massive commitments, endurance racing and cancer, without one crowding out the other.The conversation moves through how Jim and Kelly built their life around his training long before the diagnosis, how Kelly's own history (her father died suddenly of a heart attack in the family kitchen) shaped what she wanted from illness and from goodbye, and how Jim reframed a terminal diagnosis into a reason to get up in the morning instead of a reason to despair. Jim lays out a "clean slate" philosophy for resolving conflict, and a theory that couples fall deeply in love early on but only fall widely in love over years, building a base wide enough that nothing can knock it over. Kelly talks about the independence they each brought into the marriage and why that, not merging into one identity, is what makes it work.What lands hardest is Jim's line that cancer can take his body, but not his heart, his mind, or his soul. It is not denial. It is a couple who decided, together, what they were willing to hand over and what they were not. Listeners get a clear-eyed look at what it takes to keep a marriage, and a life, moving forward on your own terms after the ground shifts under you.Key TakeawaysOptimism is not a fixed trait. Jim calls it a muscle you have to work daily, like discipline.A terminal diagnosis does not have to mean the end of ambition. Jim's mindset shifted from "why do Ironman" being about the finish line to being about the start line, then about the 400 training sessions nobody sees.Complacency, not conflict, is what erodes a long marriage. Jim names it as the mistake he made over 30 years: not doing or saying the things he once did.The "clean slate" rule: resolve an issue, then let it go completely. No revisiting it a month later.Deep love happens fast. Wide love, the kind that can't be knocked over, only comes from years of showing up.Keeping life normal matters more than most people expect. Jim's oncologist told him and Kelly to resist letting cancer change how people treat him.Independence inside a marriage is not a threat to it. Jim and Kelly both came in with established businesses and identities, and neither has ever told the other "you can't."Forgiving and forgetting are two different acts. Jim says you have to do both, or the resentment eventually surfaces.Guest InfoJim: Endurance athlete and Ironman triathlete for roughly 30 years, retired home inspector (30 years, about 15,000 inspections). Diagnosed with stage 4 terminal cancer in April 2024. Author of Just Keep Tri-ing, written during treatment, with profits going to the Ironman Foundation toward a $100,000 fundraising goal (about $25,000 raised at the time of recording). Training to compete in the Ironman World Championship in Kona, Hawaii, on October 10, 2026. Kelly: Jim's wife of 30 years. Works in real estate at a high level and previously served as a compliance officer for the State of Georgia, managing 85 agents.Links:Just Keep TRI-ING https://amzn.to/3RihdZ4https://www.instagram.com/stage42025/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hello Brave Friends! Welcome to today's story episode, #229. These are true stories from a moment in the life of a caregiving parent. We hear a crafted story, and then have a conversation with our guests that goes deeper into their experience.Join Susanna Peace Lovell and Natasha M. Nurse, Esq. as they delve into the complexities of neurodivergence, motherhood, and personal growth. Natasha shares her journey of self-discovery, from her childhood experiences to her recent diagnosis of autism and ADHD. The conversation explores the challenges and triumphs of raising a neurodivergent child, the importance of self-care, and the power of storytelling. Tune in for an inspiring discussion on embracing authenticity and designing a life that serves you.Find out more about Natasha M. Nurse Esq. here and here and here.Learn more about MRM Education here.Learn more about ShareWell hereLearn more about Swell Cast here.Find more information about Life Coach, Susanna Peace Lovell here.Find Susanna's book, Your True Self is Enough here.Find our first book from We Are Brave Together, Becoming Brave Together here.Find our second book from We Are Brave Together, Suddenly Brave Together here. Find FULL episodes and clips of our podcast on Youtube here.Brave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here. Donate to support all of We Are Brave Together's programs and offerings here. Can't get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here.Please leave a review and rating today! We thank you in advance!Disclaimer
In this episode of the TCOYD Podcast, Dr. Steve Edelman is joined by Raquel Baron, founder of Type One Together, to discuss the challenges, triumphs, and everyday realities of raising a child with type 1 diabetes. Diagnosed herself at age five, Raquel combines her lived experience with years of supporting families through Type One Together, an organization that provides trusted resources, educational programs, and a nationwide network of trained babysitters for children with type 1 diabetes. Together, Dr. Edelman and Raquel explore the emotional side of diabetes that often goes beyond blood sugars. They discuss helping children navigate school, sports, friendships, burnout, and growing independence, while giving parents practical strategies to reduce fear, build confidence, and create a healthier relationship with diabetes. The conversation also covers diabetes technology, social media, Afrezza for children, community support, and why perfection should never be the goal.Whether you're the parent of a newly diagnosed child or have been managing type 1 diabetes for years, this episode offers practical advice, reassurance, and reminders that children with diabetes can live full, active lives.✨ Subscribe for practical diabetes management tips, technology updates, and treatment breakthroughs that help people with diabetes live healthier, more flexible lives.More diabetes resources:Website: tcoyd.orgBlog: tcoyd.org/blogPodcast: tcoydthepodcast.transistor.fmInstagram: / tcoydFacebook: / tcoydStay connected! Sign up for our monthly newsletter here!Support TCOYD's educational programs: tcoyd.org/donate ★ Support this podcast ★
Diagnosed with type 1 on college move-in day, a genuine, upbeat 19-year-old talks freshman year, running, body image, and — across a long, unedited conversation — social media, AI, and staying real. ABLEnow save for today's needs or invest for tomorrow Eversense CGM Medtronic Diabetes Tandem Mobi ** Use code JUICEBOX to save 20% at Cozy Earth CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof. ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan. If the podcast has helped you to live better with type 1 please tell someone else how to find it!
Integrative oncologist Dr. Nina Fuller-Shavel joins me to explain why cancer rates are climbing in midlife women, even those who look healthy on paper. WHAT YOU'LL LEARN - Why cancer rates are rising even in midlife women who look and feel healthy - The gut-estrogen connection: how your microbiome affects hormone-driven cancer risk - The 3 simple interventions that cut cancer risk by 60% in a landmark trial - How strength training lowers inflammation and disease risk - Why lifetime estrogen exposure matters more than the estrogen drop in perimenopause - Why standard HRT dosing gets it wrong, and what blood levels to actually ask for - Why TSH alone can't tell the full thyroid story, and what a full panel should include - How chronic stress and trauma quietly drive long-term disease risk TIMESTAMPS 00:00 Why Cancer Rates Are Rising in Midlife Women 09:44 The Vitamin D, Omega-3 and Strength Training Protocol That Cut Cancer Risk by 60% 18:17 Perimenopause, Estrogen Exposure and Why HRT Dosing Alone Isn't the Answer to Cancer Risk 28:10 Hashimoto's, Thyroid Antibodies and Why TSH Alone Is Misleading You in Perimenopause 36:02 Inflammation, Cortisol and Chronic Stress: The Hidden Drivers of Disease Risk in Midlife 43:57 Trauma, Boundaries and Why Saying No Is a Non-Negotiable in Midlife Health 51:35 Full Body MRIs, Genetic Testing and Polygenic Risk Scores: What's Actually Worth Doing 59:03 Wearables, CGMs and the One Longevity Message Every High-Achieving Woman Needs to Hear . VALUABLE RESOURCES ● Synthesis Clinic (Dr. Nina's integrative oncology practice)
As Toni and Dylan Franklin were in the playground with their children Noelle and Dylan in the spring of 2024, Noelle asked her dad to look at a bump that had formed on her leg. Withing a week Noelle was diagnosed with Osteosarcoma, a very difficult Bone Cancer. After being treated at the Pediatric Cancer hospital at Duke University which did not go well, Noelle was transferred to the Pediatric Cancer hospital at the University of North Carolina. Despite the treatment that was more to the benefit to Noelle, she was unable to recover and passed away on May 12th of 2025, almost exactly one year after her original diagnosis.
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For many families navigating chronic illness, it's hard to imagine what the future might look like for their child. This week on Inside the Children's Hospital, Katie Taylor sits down with Vincent Rosche, a patient advocate, fitness enthusiast, and survivor who has spent most of his life navigating complex medical challenges. Diagnosed with chronic intestinal pseudo-obstruction (CIPO) at just 9 months old, Vincent grew up with feeding tubes, central lines, frequent hospitalizations, and even battled thyroid cancer as a teenager. Today, Vincent works as the Community Engagement Coordinator for the Oley Foundation, connecting patients and families receiving home nutrition support with resources, education, and peer support. In this inspiring conversation, Vincent shares: • His earliest memories of growing up in the hospital • The profound impact Child Life Specialists and therapy dogs had on his experience • What his parents did that made the biggest difference during difficult times • Navigating school while managing complex medical needs • Learning to advocate for himself as a patient • How fitness transformed his health and confidence • Becoming a bodybuilding competitor despite lifelong health challenges • The importance of community, connection, and peer support • Resources available through the Oley Foundation for pediatric and adult patients ⏰ Timestamps 00:00 Introduction 00:50 Vincent's diagnosis and medical journey 02:52 Life today: advocacy, fitness, and dogs 04:02 Therapy dogs and Child Life memories 05:43 Earliest hospital experiences 07:14 The role of family and support 10:21 Advice for parents navigating chronic illness 17:34 School and growing up medically complex 23:24 Learning self-advocacy 28:20 Discovering fitness 32:59 Becoming a personal trainer 36:15 Competitive bodybuilding 37:59 Joining the Oley Foundation 40:23 Peer support and patient advocacy 45:12 Resources for families 49:49 How to connect with Vincent 51:05 Lessons learned and proudest accomplishments 58:47 A message of hope for parents 01:00:00 Closing Vincent offers a powerful message to parents who are in the thick of it right now: you're doing better than you think, and your child remembers your love more than your mistakes. Whether you're a parent, caregiver, healthcare professional, or someone living with a chronic condition, this conversation is filled with hope, perspective, and practical wisdom. Learn more about the Oley Foundation at https://oley.org Connect with Vincent: Instagram: @chronically_fit_life Facebook: Vincent Rosche Connect with us! Instagram: @childlifeoncall + @insidethechildrenshospital Subscribe: Never miss an episode on Apple Podcasts or Spotify. Visit insidethechildrenshospital.com to search stories and episodes easily Leave a Review: It helps other families find us and access our resources Medical information shared in this episode is not a substitute for professional medical advice. Please consult your care team for guidance specific to your child and family. Keywords: Chronic Illness, Rare Disease, Patient Advocacy, Medical Parenting, Pediatric Healthcare, Feeding Tube, TPN, Chronic Intestinal Pseudo-Obstruction, Child Life Specialist, Resilience
Melissa Slemp has lived with type 1 diabetes for 44 years — since she was diagnosed in 1982, before glucometers, before CGMs, back when insulin came from vials and syringes and "boiling your needles" was still a recent memory for a lot of people. In this episode, we trace that whole arc: what early management actually looked like, the high-risk pregnancy she navigated in the 90s, and the moment — after more than four decades on injections — she finally switched to a pump. If you've ever wondered what it's like to hand over that much control after that much time, this is the conversation. But the real heart of this episode is what happens to blood sugar when a woman with type 1 diabetes hits perimenopause. Melissa walks through her own experience of watching her basal insulin needs climb for no obvious reason, the years she spent without an explanation, and what she eventually learned about estrogen, progesterone, and insulin resistance — knowledge she says she had to dig up herself, because most endocrinologists and OBGYNs simply aren't trained in the overlap. That research became the reason she wrote Highs, Lows, and Hormones, a survival guide for women navigating diabetes from their monthly cycle through menopause. Along the way, we get into hormone replacement therapy, why so many women blame themselves before they ever think to blame their hormones, and the bigger pattern underneath it all: how much of diabetes research and care has historically centered men, and what it costs women when it does. There's also a genuinely great story about how Melissa met her husband, who also lives with type 1 — on the side of the road, of all places. This one's for anyone managing type 1 diabetes as a woman, anyone who loves someone who is, or anyone who's ever felt like their body changed the rules without telling them why. Chapters: 00:00 Cold open and introducing Melissa Slemp 01:21 Welcome, and 44 years living with type 1 diabetes 02:24 Diagnosed in 1982, before glucometers existed 04:03 Reframing: the best and hardest time to have diabetes 04:59 Growing up rural with limited access to healthcare 07:09 Early management: injections, mixed insulin, urine strips 07:46 A high-risk pregnancy in the 90s 08:13 Switching to a pump after 40+ years on injections 10:24 How Melissa met her husband, also living with T1D 13:06 Introducing the hormone and diabetes connection 20:14 Rising basal needs and insulin resistance in perimenopause 25:25 Community stories and menopause's hidden career toll 29:44 The gender gap in diabetes research 33:04 Hormones, GLP-1s, and insulin as hormone therapy 36:03 Advocating for yourself with doctors and specialists Resources: Melissa's Book: Highs, Lows, & Hormones: A Survival Guide for Women With Diabetes From Monthly Cycles to Menopause The Menopause Society Type 1 In Midlife Podcast
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In this video, I break down why narcissists and toxic people gaslight you, from the perspective of a clinically diagnosed narcissist who has used gaslighting in relationships. We'll talk about how gaslighting lets them control the narrative, avoid accountability, protect their ego, and slowly erode your trust in your own memory, emotions, and reality so you become easier to manipulate. I'll walk you through common gaslighting phrases, the cycle that keeps you trauma‑bonded and self‑doubting, and the subtle ways they blame‑shift and project their behavior onto you. Most importantly, you'll learn practical steps to name gaslighting when it's happening, protect your sense of reality, and start breaking free from their control.Book a Coaching Session: [https://link.me/mentalhealness]
What does it take to truly heal — not just treat symptoms, but address the whole of who we are? In this episode of the Finding Harmony Podcast, Harmony Slater and co-host Russell Case sit down with Gena Bradshaw Vitale, a two-time cancer survivor, author, speaker, and founder of Holistic Human Performance. Diagnosed with leukemia as a young child and again facing a cancer scare as a young adult, Gena's journey led her from a conventional exercise-science background into the world of energy medicine, nervous-system regulation, and what she calls the integration piece — the missing link between knowing about wellness and actually living it. She shares the moment her intuition told her to seek a second surgical opinion, the message she received in her car that she'd “write a book one day,” and how she now guides high-achievers and “perfectionists in remission” out of survival mode. Harmony connects Gena's work to her own spinal energetics and elemental embodiment practice, and the three explore the bridge between science and spirituality, the body keeping the score, ancestral patterns, and the profound identity shift of becoming a mother. In this conversation: Why Gena believes science and spirituality are “two sides of the same coin” The five “buckets” of holistic health — mental, physical, emotional, spiritual, and the one we forget: energetic How trauma and “survival mode” can quietly shape the body and health Trusting intuition when choosing care — and the second-opinion that changed everything Why health and purpose are directly correlated Motherhood as ego death, rebirth, and a doorway to deeper intuitive gifts The Inner Rejuvenation Codes: https://harmonyslater.kit.com/inner-rejuvenation-codes-mc Join the Lightworker Mastermind: https://harmonyslater.com/lightworker-mastermind FIND Harmony online: https://harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation
What does it take to truly heal — not just treat symptoms, but address the whole of who we are? In this episode of the Finding Harmony Podcast, Harmony Slater and co-host Russell Case sit down with Gena Bradshaw Vitale, a two-time cancer survivor, author, speaker, and founder of Holistic Human Performance. Diagnosed with leukemia as a young child and again facing a cancer scare as a young adult, Gena's journey led her from a conventional exercise-science background into the world of energy medicine, nervous-system regulation, and what she calls the integration piece — the missing link between knowing about wellness and actually living it. She shares the moment her intuition told her to seek a second surgical opinion, the message she received in her car that she'd “write a book one day,” and how she now guides high-achievers and “perfectionists in remission” out of survival mode. Harmony connects Gena's work to her own spinal energetics and elemental embodiment practice, and the three explore the bridge between science and spirituality, the body keeping the score, ancestral patterns, and the profound identity shift of becoming a mother. In this conversation: Why Gena believes science and spirituality are “two sides of the same coin” The five “buckets” of holistic health — mental, physical, emotional, spiritual, and the one we forget: energetic How trauma and “survival mode” can quietly shape the body and health Trusting intuition when choosing care — and the second-opinion that changed everything Why health and purpose are directly correlated Motherhood as ego death, rebirth, and a doorway to deeper intuitive gifts The Inner Rejuvenation Codes: https://harmonyslater.kit.com/inner-rejuvenation-codes-mc Join the Lightworker Mastermind: https://harmonyslater.com/lightworker-mastermind FIND Harmony online: https://harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation
In this episode, Chad and Natalie sit down with John Nettles for an unfiltered conversation about addiction, recovery, identity, and finding hope after years of chaos.John shares his journey from being adopted and discovering his biological family years later, to a decade-long battle with alcoholism, cocaine addiction, prescription Xanax dependence, and the nightlife lifestyle as a DJ and concert promoter. He opens up about multiple treatment attempts, legal trouble, blackouts, near-death experiences, and the emotional toll addiction took on both him and the people who loved him.The turning point came when one phone call challenged everything John thought he knew about sobriety, leading him to discover the difference between simply being abstinent and truly living in recovery.#TheHopeaholics #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:0:00 — Cold open 1:23 — Show intro, Natalie and Chad 4:04 — Born in Richmond, adopted 5:17 — Finding his birth parents through Ancestry.com 6:05 — His birth mom found him through his old DJ page 8:09 — His adoptive dad's own addiction and recovery 11:22 — First treatment at 16, prescribed Xanax 12:24 — First drink, using heavy by 12-13 14:41 — Parents find pills in his room, first treatment program 15:16 — Diagnosed with GAD, put on Ambien and Xanax at 16 17:10 — First time doing cocaine at 15 20:12 — First inpatient treatment, Sierra Tucson 23:10 — Concert promoter years, fentanyl hits the scene 27:57 — First DUI at 18 32:19 — The Vegas bachelor party bender 33:13 — Wedding meltdown, ketamine and a bottle of Xanax 35:35 — Grandma's house in Newport, first blackout disappearance 39:09 — Another DUI, relapses straight out of the impound lot 41:15 — A childhood friend dies, drinks through the funeral 42:44 — Back at Grandma's, wakes up with blood on his hands 45:09 — The call to interventionist Bob Mary 48:24 — His last drink and drug 49:51 — His grandmother's final days 52:02 — Staying teachable in sobriety 53:34 — Ryan Holiday and the truth about treatment 56:20 — Falls into a career working in treatment 1:00:06 — Making amends to his dad 1:01:54 — His grandmother passes days before his one-year sober 1:05:10 — Headlining a sober charity show 1:06:38 — Starting his own podcast 1:18:43 — Chad's own relapse while working in treatment 1:19:31 — What's broken about the addiction treatment industry 1:21:08 — What "the right way" to do treatment looks like 1:23:14 — Aftercare, and going home to the same life 1:25:24 — The gift of desperation
This week, I speak with Annie Heathcote, a multi-business owner, social media influencer, author, Christian, and lifelong disability advocate whose life and work embody the belief that disability doesn't mean inability. Diagnosed with a rare genetic disorder (S.M.A.) at 13 months and in a wheelchair by age 2, she has dedicated her life to breaking barriers, championing accessibility, and inspiring others with her message of resilience and faith. She was crowned Ms. Wheelchair Wisconsin in 2023, using her platform Caring Is Caregiving to reach more than 100,000 people in 52 events that year, speaking at schools, conferences, organizations, and across media outlets statewide. Her advocacy took her to the Ms. Wheelchair America national competition, where she placed in the top five, earning Second Runner-Up and the Best Speech award. She has since been recognized as Woman of the Year for Dane County for her leadership and community impact. Beyond advocacy, Annie is the founder of Annie Designs and Annie Speaks, LLC, where she works as a freelance web and graphic designer and transformational speaker. She also brings creativity and joy into her everyday life through art, travel, music, and her achievements as a former elite athlete in the adaptive sport of Power Soccer. Annie's mission is simple but powerful: love, serve God and others, work hard, and never give up! We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won't want to miss this inspiring episode!www.annieheathcotedesigns.com*Theme Music "Blessed Time" by Ketsa
After being shuttled back and forth between her home and hospital emergency rooms for months in 2015 because of recurring fevers, Addie Stiverson received the very difficult diagnosis of Hepatoblastoma in the autumn of 2015 while visiting family in Colorado. Although her doctors were optimistic that Addie would recover from this Liver Cancer, her body said otherwise as after a Liver Transplant, Addie's cancer spread to her lungs and then her brain. Addie passed away on December 20th of 2016, having lived for only 3 years and 17 days.
Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI... 0:00 - Terrion Arnold facing Felony Charges15:33 - Brandon Aiyuk back at it again27:40 - CJ2K diagnosed with ALS at Age 39 (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.
Send us Fan MailSteve Olsen is a retired dentist, a high-performance coach, and a walking miracle. Diagnosed simultaneously with stage four lymphoma, stage one kidney cancer, and total kidney failure requiring dialysis, Steve was handed a grim medical prognosis. Refusing to accept the “probable,” he relentlessly focused on the “possible”. By combining traditional medical interventions with advanced mindset techniques, NuCalm neuroacoustic technology, and deep faith, Steve achieved complete remission within a year. Today, through his platform OptimalPerformance.cc, he coaches everyone from patients to race car drivers on how to control their thoughts, enter the flow state, and live a life of victory.Key Discussion Highlights & TakeawaysThe Cancer Diagnosis: How Steve processed the devastating news of stage 4 lymphoma and kidney failure, and why he immediately rejected the standard terminal timeline.Possible vs. Probable: The crucial mindset shift required to survive critical illness, and why Steve tells patients to actively seek out stories of people who beat the odds.The NuCalm Protocol: How Steve used binaural beats and the NuCalm system to safely guide his brain into the Gamma flow state, allowing him to visualize his immune system destroying cancer cells.Respond, Don't React: Why reacting is an emotion-driven survival reflex, whereas responding is a deliberate, calm, and practiced choice that lowers the body's toxic stress load.The Black Door: A powerful illustration of why human beings often choose the comfort of known suffering over the fear of the unknown—even when the unknown leads to freedom Key Timestamps & Moments of Gold00:00:00 – Episode Intro & MyPillow Mega Sale00:02:40 – Welcome Steve Olsen: The Importance of Mindset00:05:00 – Steve's Early Life, Photojournalism, and Coaching Roots00:09:10 – Facing Stage 4 Lymphoma, Kidney Cancer, and Dialysis00:13:30 – Fixed vs. Growth Mindset and the Power of Definition00:15:10 – The Bernie Siegel Story: How Words Can Kill or Heal00:20:40 – The Gamma Brain Wave: Visualizing Healing and Flow State00:23:00 – Using NuCalm to Warp Time Perception and Relieve Stress00:30:20 – Stress: The Silent Killer and the “Respond vs. React” Framework00:35:00 – Victor Frankl and Choosing Your Response in the Darkest Times00:38:00 – Rebuilding Concrete Hope When All Seems Lost00:44:00 – Entering the Gamma State Safely with Binaural Beats00:50:00 – Connecting with Steve Olsen at optimalperformance.cc00:54:00 – Final Thoughts, Taking Action, and Episode Wrap-UpWebsite: https://OptimalPerformance.cc (not .com)More Info: https://www.copingconqueringcancer.comSupport the showTHE NOT-SO-FINE-PRINT DISCLAIMER: While we are very thankful for all of our guests, please understand that we do not necessarily share or endorse the same beliefs, worldviews, or positions that they may hold. We respectfully agree to disagree in some areas, and thank God for the blessing and privilege of free will.For more Remarkable Episodes, Inspiration, and Motivation, please visit https://davidpasqualone.com/remarkable-people-podcast/ now!
Shannon Sharpe, Chad “Ochocinco” Johnson and Iso Joe Johnson react to Malik Beasley being indicted in NBA betting scheme, Chris Johnson diagnosed with ALS and Lions release Terrion Arnold Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI... 0:00 - Malik Beasley Indicted in Alleged NBA Betting Scheme23:41 - Chris Johnson diagnosed with ALS at 3940:30- Lions have released Terrion Arnold52:48 - Q & Ayyy (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.
Victoria Jackson shares her perspective on life after a terminal cancer diagnosis in this candid conversation. Former SNL cast member Victoria Jackson joins Howie Mandel to discuss her recent health challenges and the release of her new book, Not Dead Yet. This interview offers a raw look at how she is approaching her current stage four terminal cancer diagnosis while continuing to tour and promote her work. It is a conversation about resilience, career reflections, and finding purpose during a difficult health journey. Get "Not Dead Yet" by Victoria Jackson at https://victoriajackson.com/not-dead-yet/ Howie Mandel Does Stuff available on every Podcast Platform Visit the Official Howie Mandel Website for more: https://www.howiemandel.com/ Howie Mandel Does Stuff Merchandise available on Amazon.com here https://www.amazon.com/shop/howiemandeldoesstuff Join the "Official Howie Mandel Does Stuff" Reddit: https://www.reddit.com/r/HowieMandelPodcast/ Say Hello to our house band Sunny and the Black Pack! Follow them here! YouTube: https://www.youtube.com/@BlackMediaPresents TikTok: https://www.tiktok.com/@blackmediapresents Spotify: https://open.spotify.com/artist/01uFmntCHwOW438t7enYOO?si=0Oc-_QJdQ0CrMkWii42BWA&nd=1&dlsi=a9792af062844b4f Facebook: https://www.facebook.com/SunnyAndTheBlackPack/ Instagram: https://www.instagram.com/blackmediapresents/ Twitch: https://www.twitch.tv/blackmediapresents Twitter: twitter.com/blackmedia @howiemandel @jackelynshultz @victoriajacksonofficial
NFL Legends James "Deebo" Harrison and Joe Haden react to, the Buffalo Bills decision to exclude OJ Simpson from the Wall of Fame at their new stadium, the latest in the ongoing battle between Brandon Aiyuk and the San Francisco 49ers, Tennessee Titans legend Chris Johnson being diagnosed with ALS, and much more! Download the PrizePicks app today and use code DEEBOJOE to get $50 in lineups after you play your first $5 lineup! https://prizepicks.onelink.me/LME0/DEEBOJOE Timeline:00:00 - Tom Brady calls out NFL fines(Cont.)12:34 - Bills exclude OJ Simpson from new stadium19:18 - Brandon Aiyuk calls out NFLPA27:57 - George Kittle demands grass NFL fields37:23 - Chris Johnson diagnosed with ALS40:22 - Super Chats (Timestamps may vary based on advertisements.) #Club #NightcapSee omnystudio.com/listener for privacy information.
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