Awakening Wild | Intentional Living & Guided Meditations

If you struggle to hear your inner guidance or intuition (you are not alone), this guided meditation will provide a simple breakdown of how to become still and clearly tap into what your higher self is telling you. Learn how to strengthen this skill and call on it anytime for guidance and assistance.Just in time fore the Holidays, my new guided journal, Awakening Wild 30-Days of Awakening Guided Journal is the perfect gift for anyone who needs a bit more mindfulness in his/her life. Filled with 30 mindfulness activities, question and space for reflection, and of course ,original poems and inspirational quotes on intentional living. Slow down and savor life with this journal.Follow me on Instagram @dana_wisniewskiVisit www.danawisniwski.com Order my new book, Awakening Wild on Amazon. (Hardcover, paperback & Kindle e-book options.) This is a collection of original poems, short prose and inspirational writings that will help you slow down, identify with your inner truth and cultivate an intentional way of living. And ultimately awaken the wild within.Keep the show ad free: Support the show on Patreon with a small monthly donation, plus get exclusive access to more guided meditations.

This is a wonderful meditation to do in your bed to unwind before sleep. Add some calming essential oils (Lavender is great) to enhance your relaxation. Just in time fore the Holidays, my new guided journal, Awakening Wild 30-Days of Awakening Guided Journal is the perfect gift for anyone who needs a bit more mindfulness in his/her life. Filled with 30 mindfulness activities, question and space for reflection, and of course ,original poems and inspirational quotes on intentional living. Slow down and savor life with this journal.Order my new book, Awakening Wild on Amazon. (Hardcover, paperback & Kindle e-book options.) This is a collection of original poems, short prose and inspirational writings that will help you slow down, identify with your inner truth and cultivate an intentional way of living. And ultimately awaken the wild within.Follow me on Instagram @dana_wisniewskiVisit www.danawisniwski.com Keep the show ad free: Support the show on Patreon with a small monthly donation, plus get exclusive access to more guided meditations.

This meditation helps to release stuck emotions and energy from the body that are no longer serving you. A deeply healing and restorative meditation to help your body, mind and spirit forgive, release and transform.Follow me on Instagram @dana_wisniewskiVisit www.danawisniwski.com Keep the show ad free: Support the show on Patreon with a small monthly donation.Order my new book, Awakening Wild on Amazon. (Hardcover, paperback & Kindle e-book options.) This is a collection of original poems, short prose and inspirational writings that will help you slow down, identify with your inner truth and cultivate an intentional way of living. And ultimately awaken the wild within.Order my new guided journal, Awakening Wild 30-Days of Awakening Guided Journal . Filled with 30 mindfulness activities, question and space for reflection, and of course, original poems and inspirational quotes on intentional living. Slow down and savor life with this journal.

Order my brand-spank'n-new guided journal, Awakening Wild 30-Days of Awakening Guided Journal . Filled with 30 mindfulness activities, question and space for reflection, and of course ,original poems and inspirational quotes on intentional living. Slow down and savor life with this journal.Want to watch this meditation on YouTube with relaxing images/visuals?  Click here!Follow me on Instagram @dana_wisniewskiVisit www.danawisniwski.com Keep the show ad free: Support the show on Patreon with a small monthly donation.Order my new book, Awakening Wild on Amazon. (Hardcover, paperback & Kindle e-book options.) This is a collection of original poems, short prose and inspirational writings that will help you slow down, identify with your inner truth and cultivate an intentional way of living. And ultimately awaken the wild within.Order my new guided journal, Awakening Wild 30-Days of Awakening Guided Journal . Filled with 30 mindfulness activities, question and space for reflection, and of course, original poems and inspirational quotes on intentional living. Slow down and savor life with this journal.

Do you have a question or situation you've been wrestling with? Are you looking to tap into your intuition and higher self to provide more clarity on that question? Try this guided nature coaching meditation to see what nature, symbolism, your subconscious and mindfulness have to say about the situation at-hand. Maybe you'll walk away with profound insight and clarity.Recommendation: Listen to this meditation with ear buds in your backyard, while you're out on a walk or in a local park. This meditation has extended moments of silence so you can tap into your own inner truth and intuition.  Follow me on Instagram @dana_wisniewskiVisit www.danawisniwski.com Keep the show ad free: Support the show on Patreon with a small monthly donation.Order my new book, Awakening Wild on Amazon. (Hardcover, paperback & Kindle e-book options.) This is a collection of original poems, short prose and inspirational writings that will help you slow down, identify with your inner truth and cultivate an intentional way of living. And ultimately awaken the wild within.Order my new guided journal, Awakening Wild 30-Days of Awakening Guided Journal . Filled with 30 mindfulness activities, question and space for reflection, and of course, original poems and inspirational quotes on intentional living. Slow down and savor life with this journal.

A meditation focused on releasing thoughts, beliefs, and emotions that no longer serve you. In episode 1, the key takeaways were to identity one thing you want to bring into your life and one thig you want to release from your life. This meditation will help shed more clarity on those things as well as help you release thoughts, feelings, beliefs that are no longer serving you. Why am I integrating guided meditation into a podcast focused on intentional living? Meditation helps us to tap into our inner truth and connect with peace, calm and clarity, and live more intentionally - according to OUR OWN values and inner knowing, not someone else's. Follow me on Instagram @dana_wisniewskiVisit www.danawisniwski.com Keep the show ad free: Support the show on Patreon with a small monthly donation.Order my new book, Awakening Wild on Amazon. (Hardcover, paperback & Kindle e-book options.) This is a collection of original poems, short prose and inspirational writings that will help you slow down, identify with your inner truth and cultivate an intentional way of living. And ultimately awaken the wild within.Order my new guided journal, Awakening Wild 30-Days of Awakening Guided Journal . Filled with 30 mindfulness activities, question and space for reflection, and of course, original poems and inspirational quotes on intentional living. Slow down and savor life with this journal.

Welcome to Awakening Wild podcast, where we explore shifting from surface living to soulful living. Inspiration for intentional living.Follow me on Instagram @dana_wisniewskiVisit www.danawisniwski.com Keep the show ad free: Support the show on Patreon with a small monthly donation.Order my new book, Awakening Wild on Amazon. (Hardcover, paperback & Kindle e-book options.) This is a collection of original poems, short prose and inspirational writings that will help you slow down, identify with your inner truth and cultivate an intentional way of living. And ultimately awaken the wild within.Order my new guided journal, Awakening Wild 30-Days of Awakening Guided Journal . Filled with 30 mindfulness activities, question and space for reflection, and of course, original poems and inspirational quotes on intentional living. Slow down and savor life with this journal.