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Love Your People Well™ - Christian Marriage, Motherhood, and Family Life
Build a habit of Bible reading and prayer with my free 45-day Bible and Prayer Guide. Episode 283 // When we aren't quite on the right track with our priorities, it can feel really frustrating. We find ourselves putting in a lot of effort, and not usually getting much back from it. But today, we'll look at what God says about our priorities, and his wisdom for intentional living in our Christian homes. In fact, we're going all the way back to the Old Testament together, to the minor prophet of Haggai. God's Word has the wisdom we need for healthy, happy, and holy family life. Let's dive into it together today and find His wisdom for our lives today. This is Part 2 of a series I'm calling “Intentional Living As A Christian Mom.” Let's dive in. hugs & blessings, Jess RESOURCES FOR YOU FREE: Get my free 45-day Bible and Prayer Guide. MY FAVORITE PLANNER: Jump into the New Year with my favorite: The Hope Planner. RELATED ON THE PODCAST: How Romans 12 Helps Me Be A Better Christian Mom (EP 181) RELATED ON THE BLOG: Mom Hacks For Getting A Devotional Time On The Regular GET MORE & SUPPORT THE SHOW Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement. Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today! FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest DISCLAIMERS I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here. MISSION Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days. Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com
Ever felt like you're not living your true self? In this episode of the Happy Hustle Podcast, I sit down with Graham Cochrane – a seven-figure entrepreneur, TEDx and keynote speaker, bestselling author, and the mastermind behind the globally acclaimed Graham Cochrane Show. With over 14 years of online coaching experience and 700,000+ YouTube subscribers, Graham's insights are a goldmine for anyone looking to create more money, margin, and meaning in their lives.Graham shares profound insights from his new book "Rebel," exploring how dreams are like giant clues revealing our true values. He discusses how to resolve the inevitable conflicts that arise between our dreams and our relationships, emphasizing the importance of compromise and alignment. We also explore how rebellion and true alignment can help you create more money, margin, and meaning in your life. Whether you're looking to resolve conflicts between your dreams and relationships or want to live intentionally aligned with your personal values, Graham's got the wisdom you need.Ready to rebel and align with your true self? Tune in to this episode and let's make it happen together. In this episode, we cover: 00:00 Introduction to Rebellion and Alignment03:11 The Rebel Framework: Resolving to Dream Again09:02 Navigating Dreams and Relationships: The Art of Compromise29:08 Breaking Free: Embracing New Thoughts and Habits33:48 Letting Go: Finding Peace in Outcome Independence52:21 Happy Hustle Hacks [Health, Money, Entrepreneurship, Spirituality]01:06:34 Rapid-fire questionsWhat does Happy Hustlin mean to you? Graham says it means living a fulfilled life because it's the one that I chose to live and I don't feel like I'm shooting all over myself as they say.Connect with Grahamhttps://www.instagram.com/thegrahamcochrane/https://www.facebook.com/thegrahamcochrane/https://www.linkedin.com/in/cochranegchttps://www.youtube.com/grahamcochraneFind Graham on his website: https://www.grahamcochrane.com/Connect with Cary!https://www.instagram.com/cary__jack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance (https://www.thehappyhustlebook.com/)Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course (http://www.thehappyhustle.com/Journey)Apply to the Montana Mastermind Epic Camping Adventure (https://caryjack.com/montana)“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode sponsor BIOptimizers Magnesium Breakthrough (https://magbreakthrough.com/vip?gl=65132c943f5d60f00f8b4567&coupon=hustle)This stuff is a game-changer! Magnesium Breakthrough packs all 7 forms of magnesium, designed to support stress management, promote muscle relaxation, regulate the nervous system, control stress hormones, boost brain function, increase energy, and enhance sleep.I take 2 capsules before bedtime, and it's been a game-changer for me. The best part is, BIOptimizers offer a risk-free.
Confetti moments aren’t frivolous—they’re proof your plan and your purpose align. Jackie Campbell dives into intentional living: celebrating milestones, matching math to emotion, and using a 360° roadmap to balance income, risk, taxes, health care, and legacy. Learn why some savers struggle to spend and which boundaries—time, money, relationships—keep your “best year ever” on track. For more information or to schedule a consultation call 352-251-1015 or visit www.mycampbellandco.com! Follow us on social media: Facebook | YouTube | X | InstagramSee omnystudio.com/listener for privacy information.
In this Anything But Average Mondays conversation, Brittany Anderson and Christina Lecuyer dive into what it really looks like to take care of yourself—physically, mentally, and emotionally—without buying into every trend or excuse along the way.The episode kicks off with honest takes on skin care, tanning, diet trends, supplements, and hormonal health, and quickly evolves into a deeper conversation about mindset, personal growth, purpose, and identity. Britt and Christina reflect on aging, regrets, risk-taking, and the moments that truly shape a meaningful life.This episode is for the woman who knows she's meant for more—but might be stuck in comfort, overthinking, or putting everyone else first. It's a reminder that time is the only non-renewable resource, and the life you want doesn't happen by accident—it happens by choice.They explore what it means to stop outsourcing responsibility for your happiness, maintain your identity inside relationships, and build a legacy rooted in impact—not just achievements or material success.If you've been craving a grounded, real conversation about health, growth, and choosing yourself without guilt—this one hits home.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!
In this insightful episode, Larry O'Nan—mentor, coach, and pioneer in lifestyle stewardship—shares wisdom from over 40 years of guiding Christian leaders and organizations across 30+ countries. From launching Cru's first comprehensive fund development initiative to shaping a theology of generosity that transformed ministry fundraising, Larry's journey is rooted in purpose, faith, and intentional living. His book Intentional Living and Giving offers practical, biblical guidance for those seeking clarity, direction, and a life of lasting impact. Larry O'Nan is a seasoned mentor and coach with over 40 years of experience guiding ministry leaders, Christian organizations, and individuals in over 30 countries towards thriving in the principles of life-style stewardship. Larry graduated from the University of Colorado with a BS in English from the School of Education. Rather than pursue teaching, Larry followed his calling into full-time ministry, utilizing his strengths in leadership, writing, and management. After two decades in ministry leadership, Larry transitioned to consulting, guiding Christian ministries and mentoring leaders in stewardship and fund development. In 1972, Larry launched the first comprehensive fund development initiative for Cru, where contributors became ministry partners investing God's resources in kingdom work. This initiative grew over 14 years, serving as a model for other ministries and generating millions of dollars through generous giving. Larry's study on stewardship in 1978 transformed fundraising within the ministry through the integration of biblical stewardship teachings into fund generation. His theology of generosity impacted countless partners and laid the foundation for a billion-dollar funding initiative. From 1986 to 2013, Larry expanded his reach, providing guidance to multiple Christian ministries and coaching leaders in integrating stewardship teaching with proven fund development practices. Today, he offers advisory services to select non-profits, specializing in partner development, fund management, funding initiatives, and non-profit governance. Larry currently resides in Highland, CA.
How I'm Betting on Myself in 2026 (Without the January Pressure)As a new year begins, many of us feel the pressure to rush into resolutions, big goals, and nonstop productivity. In this short solo episode of Reinvention Rebels, I'm sharing a different approach to starting the year — one rooted in listening, intention, and self-trust, especially in midlife.Rather than pushing for momentum or perfection, I reflect on how I'm betting on myself in 2026 in a way that feels quieter, more compassionate, and more sustainable. I share how shifting away from all-or-nothing thinking around diet and exercise, protecting my energy, and allowing clarity to unfold over time has changed the way I approach growth and reinvention.If January feels louder or more demanding than you expected, this episode offers permission to slow down, tune in, and trust your own timing.In this episode, I share:✨ Why January pressure often leads to burnout instead of lasting change
Donate to Movember: https://ca.movember.com/mospace/15368227In this episode, I speak to award-winning director, writer, and filmmaker Tristan Barrocks about the things we rarely talk about as men. This was one of the most raw and honest conversations I've had on the podcast. We talk about a multitude of things, including: - Facing a Miscarriage- Dealing with addiction- Balancing fatherhood and entrepreneurship- Losing a father- Why Canadians struggle with excellence And so much more. This is one of the most honest conversations we've had on the show. Let me know what you think of it in the comments below.Chapters00:00 Introduction to Mental Health and Presence02:54 Grief and Emotional Awareness in Men06:11 The Complexity of Male Emotions09:05 Navigating Grief and Healing11:55 The Impact of Distractions on Mental Health15:03 Addiction and Coping Mechanisms17:58 The Importance of Journaling and Reflection21:10 Intentional Living and Time Management23:57 Family Dynamics and Parenting26:55 The Creative Journey and Storytelling29:47 Cultural Representation in Film33:13 Challenges in the Arts and Funding36:05 The Future of Canadian Creativity
Dr. Mindy Pelz is a New York Times bestselling author and clinician focused on women's health, hormones, menopause, and aging. She sits down with Hoda to talk about her latest book, Age Like a Girl, and how studying menopause changed the way she views the female body's evolution through midlife. Plus, she shares why challenges later in life offer an opportunity to live more intentionally.Listeners should consult their healthcare provider before making changes to their diet or fasting routine. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
From quarterbacks avoiding sacks to ICE agents facing nonstop provocation, Michael examines what happens when bad behavior has no penalty—then sits down with home‑organizing pro Stephanie Marshall to talk decluttering, downsizing, and bringing order back into life.See omnystudio.com/listener for privacy information.
What if stewardship is not about money at all but about how you live?In this deeply moving episode of Mirror Talk: Soulful Conversations, Tobi sits down with Larry O'Nan, a global leader in faith-based leadership and the author of Intentional Living and Giving. With more than five decades of experience empowering Christian leaders worldwide, Larry reveals the spiritual shift that changed everything for him in 1972 and why it still matters today.This conversation goes far beyond fundraising. It explores lifestyle stewardship, grief, generosity, risk, and what it truly means to become an Authorised Wealth Distributor in a world driven by fear and scarcity.Larry shares how losing his wife of 45 years reshaped his understanding of purpose, how biblical stewardship is woven throughout Scripture, and why many believers unknowingly live beneath their spiritual inheritance.This episode is a wake-up call for anyone who feels stuck, sidelined, or disconnected from their deeper calling.You were not born again to survive.You were born again to thrive.Chapters00:00 Introduction to Intentional Living07:19 Heartbreak and Resilience07:43 The Turning Point in 197221:51 Understanding Lifestyle Stewardship33:21 Becoming an Authorised Wealth Distributor38:01 Navigating Life's Curves and Disappointments42:36 The Spirit of Generosity and Wealth Distribution48:11 Making Prudent Stewardship Decisions54:34 Becoming an Authorised Wealth DistributorWhat You Will Discover in This Episode• Why intentional living is the foundation of a fulfilled life• How lifestyle stewardship changes the way you see money, time, and purpose• The difference between prosperity thinking and biblical stewardship• How grief can become a doorway into deeper calling• What it means to be an Authorised Wealth Distributor• How generosity unlocks freedom and joy• Why fear and confusion keep so many believers trapped• How to align your faith with practical daily stewardshipPowerful Quotes“Pain is gold.”“Life is not lived in Disneyland.”“I want to bless somebody else.”“You were born again to thrive.”About Larry O'NanLarry O'Nan is a globally respected leader in intentional living and lifestyle stewardship. With more than 50 years of experience serving Christian ministries around the world, he has helped redefine how faith-based organisations understand generosity, leadership, and spiritual responsibility.He is the author of Intentional Living and Giving and the creator of the Authorised Wealth Distributor framework, helping believers see themselves not as owners, but as stewards entrusted with God's resources.Website: https://larryonan.comYour transformation begins the moment you decide to look within.Let this book walk with you.
Love Your People Well™ - Christian Marriage, Motherhood, and Family Life
Jump into the New Year with my favorite: The Hope Planner. Episode 282 // We can't expect to truly enjoy Christian family life if we are just going through the motions, rushing through our days, or stuck in a rut that isn't really serving our current season of life. To enjoy family life and to deepen our relationships, we have to be intentional. How are you using your time? Your energy? The resources God has given you and your family? Whatever your new years goals might be, today's conversation will be helpful for you to think intentionally about your life. We'll talk through areas of life that you want to be intentional about, and the roles God has put you in for this current season. Let's find encouragement together from God's Word and help each other invest intentionally in our Christian homes and families! This is Part 1 of a new little series I'm calling “Intentional Living As A Christian Mom.” Dive in with me today, friend. hugs & blessings, Jess RESOURCES FOR YOU FREE: Build a habit of Bible reading and prayer with my free 45-day Bible and Prayer Guide. MY FAVORITE PLANNER: Jump into the New Year with my favorite: The Hope Planner. RELATED ON THE PODCAST: Rhythms & Routines: 7 Rhythms That Keep Me Connected With My Husband And Kids Even On Crazy Days (EP 206) RELATED ON THE BLOG: 5 Secrets To Success As A Stay At Home Christian Mom GET MORE & SUPPORT THE SHOW Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement. Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today! FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest DISCLAIMERS I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here. MISSION Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days. Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com
In the latest episode of Building the Premier Accounting Firm, host Roger Knecht and business coach Brad Farris discuss how accounting firm owners can scale their business beyond the $1-2 million mark by shifting from hustle to leadership. They explore overcoming workaholism, delegating effectively, and finding fulfillment outside daily operations to build a premier accounting firm. In This Episode: 00:00 Welcome Brad Farris, Expert on Scaling 02:04 Building Trust with Clients 03:02 From Hustle to Leadership 05:12 The High of Spinning Plates 08:02 Identity Shift: From Doer to Enabler 12:44 Evaluating Success Beyond Daily Tasks 15:24 Course: Build a Successful Accounting Business 16:29 Empowering Your Team and Avoiding Bottlenecks 19:01 Life Beyond Work: Recharging and Identity 22:58 Free Book: In the Black 23:57 Daily, Hourly, Monthly Recharge Habits 29:56 Work Obsessed to Healthy Life 33:43 Book: Red to Black for Accounting Professionals 36:15 Intentional Living and 2% Improvements 42:25 Recap and Final Thoughts 46:29 Resources and Invitation to GrowCon Featured Quotes: "Success is driven less by what you do than who you decide to be." - Brad Farris "No one cares how much you know until they know how much you care." - Roger Knecht "If I'm coming in and doing your job, why do I need you?" - Roger Knecht Behind the Story: Roger Knecht welcomes Brad Farris, an expert in helping accounting firm owners scale their businesses from $1-2 million to $3-5 million. Brad explains that the biggest obstacle to growth is often internal, requiring a shift in identity from a doer to a leader. He shares insights on fostering team independence, dealing with the addictive nature of work, and the importance of personal fulfillment outside the business. Top 3 Highlights: Shift to Leadership: Stop doing everything yourself and empower your team for scalable growth. Overcome Workaholism: Find healthy sources of fulfillment outside work to enhance creativity and reduce stress. Delegate Effectively: Learn to trust your team and define clear roles to avoid being the bottleneck. Share This Episode: Ready to scale your accounting firm and reclaim your life?
In this enlightening episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Larry O'Nan, a global stewardship coach and veteran consultant, to explore the transformative power of intentional living. This conversation moves beyond mere planning and dives into the heart of stewardship—the art of managing your life, talents, and resources with spiritual responsibility and clarity.You'll hear why intentionality is the antidote to a life lived by default, how to navigate the transition from fear to purpose, and why true contentment is found when our daily actions align with our deeper "why." Larry shares wisdom gained from decades of helping nonprofits and individuals move from confusion to impact, offering a roadmap for anyone feeling stuck in the "busyness" of life without a sense of direction.If you are looking for more than just productivity… if you desire a life that reflects your values… if you want to leave a legacy that matters—this episode provides the blueprint for a life well-lived.This isn't about just being busy. It's about being purposeful.
Welcome to the ENT!Are you thriving? Join Nathan Merrill and Karl Frank as we interview Rand Selig, author of Thriving: How to Create a Happier, Healthier and More Prosperous Life. Learn about running a business, a family, and our own personal journey. Rand is an accomplished entrepreneur, coach, scoutmaster, board member, and conservationist. He has extensive expertise and an expansive perspective on life. With an MBA from Stanford and undergraduate degrees in mathematics and psychology, he excels at managing complex projects globally. He is relentlessly positive and believes he can design his own life and others can, too.As a quick reminder, the Expert Network Team provides free consultations. We would love the opportunity to be of service to you or someone you care about. Just scroll the liner notes to contact one of our experts or today's guest. And please share this podcast with anyone who you think might find it interesting. As always, it is good to have an expert on your side.— Our Guest:Rand Seligrandselig.com Expert Network team provides free consultations. Just mention that you listened to the podcast. Nathan Merrill, attorneyWorking with affluent families and entrepreneurs in implementing tax-efficient strategies and wealth preservationGoodspeed, Merrill(720) 473-7644nmerrill@goodspeedmerrill.comTaylor Smith, attorneyHelping affluent families build their legacy through complex estate planningGoodspeed Merrill(720) 512-2008tsmith@goodspeedmerrill.comwww.goodspeedmerrill.com Jeff Krommendyk, Insurance ExpertWorking with business owners and successful families in transferring riskOne Digital Insurance Agency(303) 730-2327jeff.krommendyk@onedigital.comKarl FrankFinancial planner helping a small number of successful families grow and protect their wealth and choose how they want to be taxedCERTIFIED FINANCIAL PLANNER™A&I Wealth Management(303) 690.5070karl@assetsandincome.comWebcasts, Podcasts, Streaming Video, Streaming AudioA&I webcasts, podcasts, streaming video, or streaming audios are provided free of charge solely for use by individuals for personal, noncommercial uses, and may be downloaded for such uses only, provided that the content is not edited or modified in any way and provided that all copyright and other notices are not erased or deleted.All webcasts, podcasts, streaming video, or streaming audios are subject to and protected by U.S. and international copyright laws and may not be sold, edited, modified, used to create new works, redistributed or used for the purpose of promoting, advertising, endorsing or implying a connection with A&I.A&I reserves the right, at any time and for any reason, to stop offering webcasts, podcasts, streaming video, or streaming audios and to stop access to or use of webcasts, podcasts, streaming video, or streaming audio and any content contained therein A&I shall not be liable for any loss or damage suffered as a result of, or connected with, the downloading or use of the webcasts, podcasts, streaming video, or streaming audios.A&I Wealth Management is a registered investment adviser that only conducts business in jurisdictions where it is properly registered, or is excluded or exempted from registration requirements. Registration as an investment adviser is not an endorsement of the firm by securities regulators and does not mean the adviser has achieved a specific level of skill or ability. The firm is not engaged in the practice of law or accounting.The information presented is believed to be current. It should not be viewed as personalized investment advice. All expressions of opinion reflect the judgment of the presenter on the date of the podcast and are subject to change. The information presented is not an offer to buy or sell, or a solicitation of any offer to buy or sell, any of the securities discussed. You should consult with a professional adviser before implementing any of the strategies discussed. Any legal or tax information provided in this podcast is general in nature. Always consult an attorney or tax professional regarding your specific legal or tax situation.
Send us a textI didn't disappear—I slowed down on purpose.In this episode, I'm sharing where I've been, why I took a step back, and what's changing in the new year. I've truly missed this space and the conversations we've had here, and this pause gave me time to get clear about what I want to focus on and how I want to do this work.Starting now, I'll be releasing one podcast episode a month—on purpose. Slower. Deeper. More intentional. Episodes you can actually sit with instead of rushing through.Most importantly, this episode is an invitation.I want to hear from:Teens: What do you need most right now when it comes to anxiety, stress, and feeling understood?Parents: What feels confusing, overwhelming, or lonely in supporting your teen?School counselors & educators: What support, tools, or conversations would actually make your work more sustainable?I don't want to guess what you need anymore—I want to listen.If this episode resonates, I'd love for you to:
Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about three decisions that will determine the next decade of your life. It sounds dramatic, right? But what if the decisions you make about the people you're spending time with, the content you're consuming, and the things you're actively building (or not building) are quietly shaping your future in ways you haven't considered? Jenn shares surprising research about how behaviors can spread through social networks like a contagious disease. So should you be evaluating your friendships with the same scrutiny you'd use for a romantic partner? And when it comes to what you're learning and building, are you making conscious choices or just going through the motions? Is there actually science behind the idea that your income reflects the five people you spend the most time with, and if so, what else might be true? Jenn breaks down these three critical decision points and challenges you to get intentional about where you want to be in 2036. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Personal Growth Decisions, Social Environment, Mental Environment, Physical Environment, Intentional Living, Habit Formation, Community Building, Continuous Learning, Goal Setting, Relationship Quality, Social Influence, Health Behaviors, Contagious Behaviors, Friendship Criteria, Time Management, Self Development, Professional Growth, Skill Mastery, Life Design, Conscious Choice, New Year Planning, Long Term Vision, Social Contagion, Behavioral Patterns, Personal Development Strategy, Life Building, Memory Creation, Career Development, Wellness Planning, Friend Evaluation, Learning Investment, Environmental Influence, Decision Making Framework, Future Planning, Relationship Boundaries, Growth Mindset, Intentional Relationships, Life Direction, Personal Evolution, Habit Tracking, Social Circles, How To Choose Friends That Support Your Goals, Three Decisions That Determine Your Future Success
“A teacher affects eternity; he can never tell where his influence stops.” I suppose that quote could apply to a parent, a friend, a spouse, a pastor, or a mentor. I suppose it could apply to a song, or an advertising campaign. Sign up for Dr. Randy’s INTENTIONAL ONE THING CHALLENGE. Here’s an Intentional Living […]
I was just trying to survive…This episode explores childhood trauma, survival mode, emotional resilience, and the hidden cost of high achievement. Matt Gerlach shares his healing journey, identity struggles, and the loneliness many high performers experience behind closed doors. If you've ever felt successful on the outside but empty on the inside, this conversation will help you understand self-worth, authenticity, and what it truly means to break free from approval seeking and live with purpose.Bullets: • Growing up in survival mode* The emotional cost of high achievement* Choosing authenticity over approvalListen now and discover what it really means to break free from survival mode. EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if the way you lead your business is actually shaping the life you'll leave behind?In this episode of the Play Bigger Podcast, I sit down with Alyssa Gamble, a powerhouse real estate agent and team leader, to unpack what it really takes to grow a business without losing yourself in the process. Alyssa opens up about her journey into real estate, the mistakes she learned from early on, and the mindset shifts that changed everything—from how she builds her team to how she takes care of her health and future legacy.We talk candidly about leadership, culture, and why success isn't just about production numbers—but about who you become while building it. This conversation is for anyone who knows they're capable of more, but wants to grow with intention, clarity, and impact.Things I Cover in This Episode:How Alyssa got started in real estate—and the challenges no one talks aboutThe mindset shifts that helped her scale as a leader, not just an agentWhy coaching is a non-negotiable at higher levels of growthHow to attract, motivate, and retain the right people on your teamBuilding a strong team culture that performs without burnoutHealth, personal growth, and the role they play in long-term successWhat legacy building really looks like beyond businessIf this episode resonates with you, subscribe to the Play Bigger Podcast, leave a review, and share this with someone who's building a team or stepping into leadership. Your next level starts with the conversations you allow yourself to hear.Connect with Alissa GambleInstagram: @alissagamble https://www.instagram.com/minegar.gamble/---Thank you for joining me on this episode of Play Bigger with Raquel Quinet, and remember, keep pushing your limits to achieve your goals.For updates and collaborations or opportunities, go to www.LetsPlayBigger.comFind more resources on our websitehttps://raquelq.com/podcast/Follow Raquel on Raquel Quinet's socials:Instagram | YouTube | Facebook | LinkedInCheck Out OurPlay Bigger Events Apply to be in our Play Bigger MastermindGrow Your Real Estate Business with Real BrokerageJoin our Facebook Play Bigger Community
“A teacher affects eternity; he can never tell where his influence stops.” I suppose that quote could apply to a parent, a friend, a spouse, a pastor, or a mentor. I suppose it could apply to a song, or an advertising campaign. Sign up for Dr. Randy’s INTENTIONAL ONE THING CHALLENGE. Here’s an Intentional Living […]
Success without purpose will always feel empty. In this episode of The InPowered Life Podcast, host Rudi Riekstins welcomes entrepreneur and thought leader David Meltzer for a deep conversation on personal empowerment, mindset, faith, and intentional living. Rudi opens up about overcoming limiting beliefs rooted in childhood experiences and how daily mindset practices transformed his sense of worth, direction, and fulfillment. David shares his own evolution—from chasing success to defining wealth through meaning, relationships, and service. Together, they explore how kindness, consistency, and emotional curation create a life aligned with purpose—not pressure.
This week on Classy & Sassy, I'm celebrating my 55th birthday by reflecting on the things I know for sure in this season of life.In this birthday special, I talk honestly about what age has actually taught me - from choosing peace over being liked, to letting go of the myth that one day you magically stop caring what people think. We unpack what it really means to care less, trust yourself more, and grow without reinventing who you are.I also share how reading has become a form of gentle growth for me - including finishing 101 books in 2025, setting a goal of 100 again for 2026, and stretching myself into new genres as a way to expand without pressure.This episode is a quiet, reflective reminder that clarity doesn't come from age alone - it comes from self-trust, discernment, and choosing peace on purpose.Send us a text
Wendy's Word of the Year Workshop returns January 10! Start 2026 with intention, not pressure. This 90 min. workshop will help you discover a word that feels supportive, steady, and true using guided meditation, reflective journaling, and a Human Design–aligned process.Register hereIn this episode, Wendy sits down with Allison McCune Davis, author of Sixty is a Good Start, who found herself at a crossroads wondering what she'd sink her teeth into next. After producing in LA, raising five kids, homeschooling for 20 years, and exploring natural health, Allison realized her lifetime of wisdom wasn't just for her—it was for every woman entering midlife asking, "Now what?"She created a simple, science-backed framework—body work, brain work, and world work—each with five core habits to integrate over 60 days, the minimum time neuroscience says it takes to form lasting change.They explore:Why longevity isn't about massive overhauls, but about sustainable daily practices that nourish your whole selfHow the 60 Day Dare builds habits with accountability and supportWhy your future is hidden in your current routine, and how small habits shape who you becomeThis is a conversation about doable transformation—one sip of water, one grounding breath, one habit at a time. Press play and discover why it's never too late to start. Connect with Allison:Instagram @allison.mccune.davisFacebookAllisonMcCuneDavis.comHer book: Sixty is a Good StartReferenced in this Episode:Dr. Caroline LeafBreath by James NestorOn IG: Dave Asprey, Joan MacDonaldEp 192 Adriana SchumanEp 44 Angie Bailey________________________________________________________________________________________ Connect with Wendy: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated Experience and Travel Interested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.com Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
A Key ingredient for living an intentional life in Jesus Christ is One Thing. And doing that one thing works for all five of the essentials of intentional living: Faith, Family, Finances, Health, and Work. Where are you living your One Thing? Sign up for Dr. Randy’s INTENTIONAL ONE THING CHALLENGE. Here’s an Intentional Living […]
Julie Deems invites you to step off autopilot and reconnect with what truly matters. This episode offers a grounded reset you can return to anytime.Episode Highlights:Transformation begins the moment you choose to stop living on autopilot and start leading with intention.Real motivation is built through clarity and values, not hype, pressure, or urgency.Growth doesn't require becoming someone new, only becoming more intentional about who you already are.Sustainable progress is created through small, aligned decisions made consistently.Pressure drains momentum, while purpose restores it.Alignment makes discipline feel lighter and decisions feel clearer.You don't need a fresh start to move forward, only the willingness to choose differently.Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!Learn more at: https://lyfquest.io/Instagram:USW Podcast @uswkokomoKalena James @yesitskalenajamesJulie Deem @indymompreneur--------------------------------------------------USW Kokomo WebsiteProduction by The Business Podcast Editor
This week on The Maria Fontana Show, we're hitting the reset button.If you've been feeling scattered, overwhelmed, or out of sync with your goals and energy, this episode is for you.I'll guide you through simple, actionable steps to reset your alignment, calm your nervous system, and reconnect to your true energy so you can step into the year with clarity and confidence.We'll talk about how to release old stories that no longer serve you, stop chasing what isn't yours, and start tuning into what actually lights you up. Ready to take it a step further? Join the Mindset + Alignment Collective to dive deeper into guided resets, energy practices, and clarity tools that help you move forward with ease. Your reset starts here—let's do it together. Join the Collective →
Happy New Years, Other Girls! Elise and I are back with the first Weekly Teacap of the year. We discussed our personal transitions and the excitement of new beginnings. I outline the podcast's themes for 2026, focusing on calling, community, and cultivating biblical womanhood. We also introduce a reading challenge centered around Proverbs and explore pop culture trends. A significant portion of the conversation addresses the complex issue of homelessness, emphasizing the need for compassionate and individualized solutions. The episode concludes with reflections on individual impact and the importance of community engagement in making a difference.Articles in this episode:https://www.thoseothergirls.com/post/ins-outs-and-intentional-living-all-2026-episode-345Chapters00:00 Welcome to 2026: New Beginnings03:50 Personal Transitions: Embracing Change07:51 Podcast Themes: Calling, Community, and Womanhood12:54 Reading Challenge: Proverbs and Biblical Femininity16:35 Pop Culture: Trends and Personal Insights36:46 Addressing Homelessness: A Complex Issue57:10 Finding Hope: Individual Impact and Community EngagementFollow on Instagram:TOG: @thoseothergirlspodcastMal: @malyourgalpal This is a Other Girls Media production.You are able to listen on Apple Podcasts, Spotify, iHeartRadio, Google Podcast, Amazon Music, Pandora PLUS YouTube.Join ourPatreonSponsors:COL 192:https://col1972.com/ "thoseothergirls1972"America Women Beauty:https://americanwomanbeauty.net/ "mal15"Garnuu:https://garnuu.com/ "othergirls10"The Pink Rose:https://shopthepinkrose.com/ "othergirls10"Want more TOG?Get theappCheck out ourwebsiteOrderMerchThose Other Girls Rumble ChannelThose Other Girls Youtube Channel
Consistent. Patience. Forgiveness. Kindness. Available. Those are a lot of good words, and coming up, Dr. Randy will encourage you to find one word for one year. So, what's yours… for 2026? Sign up for Dr. Randy’s INTENTIONAL ONE THING CHALLENGE. Here’s an Intentional Living Blog for inspiration! Saved on Purpose What is Intentional Living? […]
The "New Year, New You" DelusionAre you tired of being "fired" from your own resolutions by mid-February?Every January, we're pressured to delete our old selves and install a "New You" 2.0. But what if the person you were on December 31st wasn't broken? In this episode of The Evolution Lab, we dismantle the "New Year, New You" industrial complex and replace it with something far more sustainable: Evolution.We dive into the psychology of why most resolutions fail and offer a practical roadmap for making 2026 your most aligned year yet.In this episode, you'll learn:The 1% Pivot: Why a one-degree shift in direction is more powerful than a 180-degree overhaul.Growth by Subtraction: Why your "Stop Doing" list is more important than your "To-Do" list.Themes over Goals: How to choose a North Star that guides your decisions without the pressure of perfection.Environment Design: How to stop relying on willpower and start setting your surroundings up for success.Stop running away from who you are and start walking toward who you want to become. It's time to stop auditing for a new role and start living with intention.WebsiteFollow on X Follow on YoutubeFollow Purple Pit Studios on X
In this engaging conversation, Blaine Greenfield, known as Chief Encouragement Officer, connects with Amanda on the importance of encouragement, the concept of rewirement instead of retirement, and the significance of pursuing passions and creativity. Blaine discusses the value of relationships, navigating change, and the influence of childhood on career choices. He emphasizes the power of communication, the impact of influential figures in his life, and the importance of truthfulness in discussions.The conversation concludes with his personal mantra for soulful living, one that just might help everyone who listens in to this episode of the SolFul Connections podcast.For more: Blainesworld - Blainesworld.netChapters00:00 Introduction to Blaine Greenfield04:07 The Concept of Rewirement08:30 Pursuing Passion and Creativity12:17 The Importance of Relationships17:16 Navigating Change and Identity21:18 Childhood Influences and Career Choices24:59 The Power of Communication28:39 Influential Figures in Blaine's Life34:07 Pet Peeves and Truthfulness37:52 Soulful Living and Personal Mantras
My first conversation of the year is with Kim Costa—author, lifestyle expert, and founder of Lifestyle Foundations—whose work is all about alignment: between who you are, how you live, and the spaces that hold your life.Kim believes that when your home truly supports your values, goals, and identity, everything shifts—your energy, your clarity, and your sense of possibility. And when it doesn't? That misalignment can quietly drain you, especially during times of transition.In this episode, we explore what it means to “live in your wheel house,” how your environment reflects your inner world, and how making intentional choices—whether to stay, go, or reinvent—can unlock your next chapter.This conversation is a powerful reminder that rewriting your life isn't just internal… sometimes it starts right where you live.Follow Kim: https://linktr.ee/kimecosta?utm_source=linktree_profile_sharehttps://www.instagram.com/kim.e.costa?igsh=MmJoajh3eTAwdTc4
What if being intentional—not just optimistic—could transform your next 12 months? In this episode, Jackie Campbell shares five practical steps for building a solid financial plan: set SMART goals, create a written money plan, clean up your financial “messes,” prioritize self-care, and always keep learning. Discover how to protect your assets, plan for taxes, and prepare for life’s surprises with clear strategies that work at any stage. It’s a candid look at how small, intentional actions can make a big difference in your financial future. For more information or to schedule a consultation call 352-251-1015 or visit www.mycampbellandco.com! Follow us on social media: Facebook | YouTube | X | InstagramSee omnystudio.com/listener for privacy information.
In Fishing Without Bait 497, we continue our thoughtful conversation with returning guest Clairvoyant Santina Grace in Part 4 of this series. This episode centers on listening — to ourselves, to others, and to the deeper awareness that helps us release fear, judgment, and mental clutter. Jim Ellermeyer and Santina discuss compassion, choice points, and the stories we hold onto, as well as the freedom that comes from letting them go. Through reflection and shared experience, this conversation invites listeners to slow down, practice mindfulness, and approach life with greater understanding and non-judgment.
Solo Podsnack: Host, Shanta Generally;The New Year is often treated like a reset button—but what if it's actually a threshold? In this episode, Crossing the Threshold: What You're Carrying Into 2026 (and What You're Meant to Set Down), we explore a gentler, more conscious way of entering the New Year—one rooted in discernment, awareness, and energetic maturity rather than pressure or resolutions. I share a personal reflection on how decluttering, cleaning with intention, and releasing what no longer served me became a powerful practice of preparation—one that couldn't be rushed and didn't need perfection. We also talk about:Why the New Year doesn't require a complete reinventionThe spiritual significance of thresholds and conscious crossingsSetting intentions instead of resolutionsCord cutting as a mindful practice of completion and releaseHow mindfulness supports real, everyday life—not just quiet momentsIf you're standing at the doorway of a new season, this episode invites you to pause, reflect, and cross with intention. Featured Resource:Mindfulness: They Didn't Explain It Like This When We Were KidsBook 4 in the J.A.M.M. With Me: A Journey to Your Higher Self seriesNow available on AmazonStay authentic. Stay mindful. And keep taking care of you.Host:Instagram: @AuthenticTalks2.0 Email: AuthenticShanta@gmail.com Website: www.AuthenticTalks2.com Facebook: AuthenticTalks2Youtube: @authentictalkswithshanta7489 www.authenticyoumindset.com @Authenticyoumindset on IG Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
After a few months away, we're back behind the mic with a real-time life and business update. In this episode, we share what the first four months of parenthood have been like, how our parental leave actually played out, and where our work is headed next.We talk about:Life with baby Leon and what surprised us most in the early monthsHow stepping away from WAIM Unlimited and work impacted usWhat's happening with Teachery and why it's entering a new chapterTwo very different paths we're considering for what we build next—and why we're tornWhy clarity still comes from action, not overthinkingThis episode is part catch-up, part behind-the-scenes, and part open-ended invitation to follow along as we figure out what the next iteration of our work looks like in 2026.
Motherhood Equipped is for moms who want to feel confident, supported, and aligned with who God created them to be. Each episode shares practical wellness tips, biblical encouragement, natural pregnancy and postpartum guidance, birth stories of all kinds, and real conversations about identity, marriage, and raising little ones with intention. Hosted by Brigitta Borinstein, a mom of two, wellness advocate, and both home-birth and hospital-birth mama, this show equips you with simple tools to thrive in your health, your motherhood, and your walk with the Lord.Perfect for moms seeking to feel equipped in all things motherhood, wellness, faith, and birth!
How to Create a Personal Roadmap for the Year Ahead (Without the Pressure of “New Year, New You”)Forget “New Year, New You.” This episode of Your Courageous Life is about designing a roadmap for the year that's rooted in authenticity, not pressure.Kate walks you through a step-by-step process for creating a personal plan that aligns with your values, energy, and emotional bandwidth — not external expectations. You'll learn how to identify what truly matters, choose an anchor theme for your year, plan in manageable 90-day seasons, and build in support systems before burnout hits.This isn't about hustling harder. It's about living with intention — and building a year that feels like it fits.For more resources on courage, self-trust, and intentional goal setting, visit YourCourageousLife.com.
New year pressure can feel like another thing you're supposed to fix about yourself. This session flips that—it's not about becoming someone else. It's about getting clear on what actually matters to you, and using sound to help your nervous system settle enough to hear yourself think.What this session is:This restorative audio session built around four resonant frequencies: C for grounding, A for inspiration, G for expression, and E for personal power. This is longer and more immersive than our standard tracks—it's active, not passive. You'll be invited to reflect, choose an intention, and let the sound help you regulate while you do it. The frequencies support nervous system coherence, which research suggests can help with focus, emotional clarity, and stress recovery. This isn't background noise—it's a practice.Best use moments:When you want to start the year (or month, or week) feeling centered instead of overwhelmedBefore a big decision or life transition when you need mental spaceAfter doomscrolling or social comparison spirals—when you need to reset your internal compassSunday night or Monday morning intention-setting instead of anxiety spiralsAnytime you're tired of performing productivity and want to reconnect with why you're doing any of thisWhen you need to hear yourself again underneath all the noiseHow to listen:Headphones strongly recommended—frequencies work better with stereo immersionFind a spot where you won't be interrupted; sit, lie down, or move gently if that helps you focusYou don't have to meditate perfectly—fidgeting, shifting, note-taking, and pausing are all fineSome people use this once to mark a moment; others return to it weekly or monthly as a check-in ritualIt's an invitation, not homework—use it when it serves youYou're already whole. This session just helps you remember that.Send us a textSupport the show
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Are you setting boundaries that keep getting trampled? In this episode, you'll discover the biggest myth about boundary setting that keeps women stuck, exhausted, and resentful. Learn why expecting others to maintain your boundaries for you never works, and get the exact 3-step framework that will help you reclaim your power and energy. From dealing with a difficult ex to managing pushy friends and setting limits with your kids, these practical examples will show you exactly how to enforce boundaries that stick.Boundaries aren't about being mean or difficult, they're about self-love, self-preservation, and teaching people how you're willing to be treated. When you master this skill, you'll stop people-pleasing, eliminate resentment, and finally feel like you're in the driver's seat of your own life. If you're ready to build unshakeable self-trust and create the empowered life you deserve after divorce, this episode is your roadmap.Are you ready to take charge of your healing and make a change for the good? Go to: GetOverDivorce.com, you can book a short call with me and we will uncover your blocks and blindspots and find out if my program "The Get Over Divorce Collective" is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.Want to join the best Facebook Divorce Support Group on the internet? Join: Thriving Community, Women Supporting Women through Divorce.#HealingConversations, #Hardconversations, #ConflictResolution, #RelationshipGrowth, #IntentionalLiving, #FamilyDynamics
What if I told you that one of the best operations experts in real estate started out knowing absolutely nothing about operations?In this episode, I sit down with Jen Schiff to unpack her journey from ground zero to becoming a powerhouse behind some of the most efficient, high-performing businesses in the industry. We talk about what actually moves the needle in business when growth feels slow, messy, or stuck—and why speed, relationships, and systems matter more than perfection.Jen pulls back the curtain on what most leaders get wrong when hiring, onboarding, and scaling teams, and how AI is no longer optional if you want to operate at a high level. This conversation is real, tactical, and eye-opening—especially if you're an agent, operator, or entrepreneur who wants to play bigger without burning out.
Welcome to Day 1 of a special New Year series:✨ 10 Planning Lessons I Wish I Knew Sooner(So You Don't Have to Learn the Hard Way)If you've ever started January with big goals and color-coded plans — only to feel behind a few weeks later — this series is for you.Over the next 10 episodes, we're slowing down and rethinking the way we plan as busy, ambitious moms. We'll talk about what actually works in real life, what quietly sabotages our efforts, and how to build a plan that feels supportive instead of stressful.In today's episode, we're starting with the foundation:
In this episode of The Heart of Rural America podcast, host Amanda Radke welcomes her middle sister, Courtney Coughlin, a businesswoman, entrepreneur, and homeschooling mother of four. They discuss Courtney's various ventures, including her boutique CCXO and her cut flower business, Three Sisters Blooms. The sisters reflect on the importance of family, faith, and community, and share their predictions for business trends in 2026. They also offer practical advice for female entrepreneurs, emphasizing the value of authenticity, intentionality, and habit stacking. The episode concludes with a look ahead to 2026 and a special surprise for listeners.00:00 Introduction and Special Guest Announcement00:59 Wedding Preparations and Sisterly Competition01:50 Entrepreneurial Ventures and Family Business03:29 Flower Business and Community Engagement05:51 Beauty Products and Coaching Team07:41 Social Media Strategies and Predictions for 202611:38 In-Person Events and Shopping Trends16:07 Grandma Core and Embracing Slow Living18:18 Family Time and Work-Life Balance18:45 Scheduling Meaningful Moments19:19 Involving Kids in Work20:20 The Importance of Community and Family Farm21:07 Habit Stacking for a Better Life23:39 Admin Nights: Combining Work and Socializing26:26 Faith and Family Values28:39 Intentional Living in 202629:59 Final Thoughts and EncouragementShop Red Aspen: https://redaspenlove.com/pages/incentive?srsltid=AfmBOopNOkswz8PWWlG-dJfmkmIG30focRh90PpRD91xzZowMyvRnzNJ&pws=amandaradkePresented by Bid on Beef | CK6 Consulting | CK6 Source | Real Tuff Livestock Equipment | Redmond RealSalt | Dirt Road Radio | All American Angus Beef | Radke Land & CattleUse code RADKE for $10 off your next All American Angus Beef order at www.BidOnBeef.comSave on Redmond Real Salt with code RADKE at https://shop.redmondagriculture.com/Check out Amanda's agricultural children's books here: https://amandaradke.com/collections/amandas-booksLearn more about Bulletproofing Your Direct-To-Consumer Beef Enterprise: https://amandaradke.com/products/bulletproof-your-beef-business
I walked away from a seven-figure deal—and it changed everything.In this episode of The Happy Hustle Podcast, I'm resharing my interview on The InPowered Life Podcast with my friend Rudi Riekstins and it's one of those conversations that cuts straight to the truth about success, fulfillment, and alignment.We dive into the pivotal moment when I chose to walk away from a seven-figure tech opportunity after realizing that external achievement without internal alignment leads to burnout and emptiness. On paper, everything looked like a win—but internally, something felt off. That decision became a major turning point in my life and ultimately led me down the path that shaped the Happy Hustle philosophy.In this conversation, I share how living abroad in Thailand, stepping away from the grind, and reconnecting with purpose, service, and community helped me redefine what success actually means. We also unpack my S.O.U.L.M.A.P.P.I.N framework—a practical tool designed to assess alignment across the most important areas of life, including health, relationships, service, and meaningful work. This framework has helped thousands of people identify blind spots, create intentional habits, and build lives that feel successful from the inside out.Rudi and I also explore why gratitude is a powerful antidote to the endless pursuit of “more,” how selfless service creates deeper fulfillment, and why community and masterminds are essential for sustainable personal growth. This episode is especially for anyone who feels burned out, boxed in by traditional definitions of success, or quietly wondering, Is this really it?If you've been questioning the old definition of success or feel called to build a life that actually feels good—not just looks good—this episode is a must-listen.Listen to the full episode here: caryjack.com/podcastin
Send us a textI thought I was recording a tidy little year-end recap. A highlight reel. A greatest hits moment. Easy.Instead, I found myself staring at this year of conversations and realizing something way more uncomfortable and way more interesting. Certain themes kept showing up. Across guests who had nothing in common. Across topics that should not have overlapped. And somehow, those themes quietly rewired how I think about goals, ambition, self-compassion, and what I'm willing to accept in my own life.So this episode is not a highlight reel.It's a reflection on the three biggest lessons this podcast taught me this year and why they might matter for you too.One of them completely changed how I look at “stuck” goals and the stories we tell ourselves about why something isn't possible yet. Another challenged the way I think about self-compassion and why being kind to yourself does not mean settling or giving up. And the third forced me to take a hard look at what I'm letting into my brain every single day and how much low-quality noise we've all been normalizing.I share the moments that cracked these lessons open for me, the guests who sparked the shifts, and the questions that stopped me mid-spiral more than once this year.This episode is part reflection, part pattern recognition, and part invitation to stop carrying goals and beliefs that feel heavy, obligatory, or vaguely punishing.If you're heading into a new season thinking about what you want next or wondering why certain goals just don't light you up anymore, this one might land closer to home than you expect.What's Inside:The patterns I couldn't unsee after reviewing a full year of conversationsWhy some goals quietly drain you before you even startA reframing of self-compassion that removes shame without removing choiceWhat happens when you stop letting low-quality noise rent space in your brainThis episode isn't about doing more or fixing yourself. It's about noticing what keeps repeating and having the courage to question it. I'd love to know which theme made you pause or which one you're still chewing on. DM me on Instagram and tell me what you're carrying forward and what you're ready to leave behind.Mentioned in This Episode:Oonagh Duncan on InstagramFit Feels GoodLeave me a voice note on Speak Pipe!
The New Year always comes with pressure.New goals. New energy. New expectations.But what if 2026 doesn't need more force — just more intention?In this honest and grounding conversation, Brittany and Christina sit down to unpack the real difference between resolutions and intentions, and why consistency matters more than perfection when it comes to personal growth.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!
In this episode of 'Passports, Profits, and Pixie Dust,' the host welcomes Shayna and Vanessa, best friends and master financial coaches, who help women take ownership of their finances. They discuss simplifying budgeting, making your bank act like a personal assistant, and removing the fear and complexity often associated with budgeting. Shayna and Vanessa share their journey, insights on automation tools, the importance of separating accounts for better financial clarity, and how they grew their business while managing their personal commitments. They provide practical tips on creating a budget that is not restrictive but allows for achieving big dreams, such as traveling. The episode also explores the benefits of renaming savings accounts based on goals, setting up holding accounts for irregular incomes, and investing time in what brings joy. Listen in for an enlightening conversation on achieving financial freedom and making intentional decisions in both personal and business finances. 00:00 Introduction and Guest Welcome 01:10 Simplifying Your Finances 02:43 Budgeting Tools and Strategies 04:06 Automation and Savings Tips 06:30 Personalized Budgeting Approaches 07:48 Overcoming Money Guilt and Shame 10:05 Entrepreneurial Financial Management 18:18 Starting and Growing a Business 21:56 Starting with Social Media and Podcasting 22:33 Balancing Business and Personal Life 23:23 Maintaining and Growing the Business 23:53 Podcasting Strategies and Repurposing Content 24:33 Scalable Offers and Coaching 25:23 Creating a Budget System 28:07 Intentional Living and Business 29:20 Practical Budgeting Tips 36:34 Rapid Fire Questions and Wrap-Up Connect with the Budget Besties: https://budgetbesties.com/lindsay/ Connect with Lindsay: https://www.lindsaydollinger.com/links