Podcasts about deep healing

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Best podcasts about deep healing

Latest podcast episodes about deep healing

Born to Heal Podcast with Dr. Katie Deming
Short Fasts vs. Prolonged Water Fasting for Cancer | Autophagy, Tumor Shrinkage & Emotional Healing | EP 145

Born to Heal Podcast with Dr. Katie Deming

Play Episode Listen Later Jun 23, 2026 25:52 Transcription Available


Learn about the Healing Power of Prolonged Fasting: HEREWhat if the secret to deep healing isn't doing more, but going further?Most people assume that repeating short fasts is just as powerful as completing one long fast. Stack enough three-day fasts together and you'll eventually get the same result, right?It's a reasonable assumption, but it may be costing you the deeper healing you're working so hard to reach.Dr. Katie breaks down something many people have never been taught: short fasts and prolonged fasts are not the same healing tool. Short fasts are genuinely valuable. They can support ketosis, lower insulin, improve metabolic flexibility, and put pressure on cancer cells. Dr. Katie does a three-day fast herself every month.But she says they stop short of the second tier.That second tier begins after the early detox window, when the body moves into a much deeper fasting state. Around day eight is the threshold where the fast stops being just a metabolic tool and begins to reveal a much deeper layer of healing. Dr. Katie believes most people never reach because they keep restarting the clock.Chapters:00:04:22 - Why Short Fasts Reset the Clock00:05:21 - Detox Starts After Day Four00:06:21 - Why Long Fasts Need Supervision00:07:23 - The Danger of Refeeding Wrong00:08:21 - The Magic of Day Eight00:09:31 - The Body Targets Damaged Tissue00:10:22 - When Tumor Shrinkage Becomes Possible00:12:17 - The Mind Finally Quiets00:13:20 - Healing Crises Begin00:16:49 - Why You Can't Stack Short Fasts00:17:32 - Cancer Deserves the Full Distance00:18:52 - The Brain Tumor That Disappeared00:19:45 - Why Refeeding Matters Most00:21:00 - Fasting Opens Emotional Healing00:23:19 - What Cancer Experts Would Do00:24:45 - Physical and Emotional Healing Arrive TogetherEvery time you break a fast, your body doesn't just pause. It resets. Dr. Katie uses one simple analogy that makes this clear, and once you hear it, the difference between stacking short fasts and completing a prolonged fast becomes hard to unsee.Press play to learn why Dr. Katie believes anyone fasting for cancer needs to understand the difference between stopping early and going the full distance.Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up Follow Dr. Katie Deming on InstagramWatch on YoutubeDISCLAIMER: The Born to Heal Podcast  is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health. 

The Business Oracle Podcast
Jupiter in Leo. Mercury Rx in Cancer. Deep healing for massive expansion

The Business Oracle Podcast

Play Episode Listen Later Jun 23, 2026 25:51


Mercury Rx in Cancer and Jupiter in Leo… these cycles start within a day of each other, at the end of this month. We are being simultaneously called to cultivate deeper safety within ourselves to BIRTH these legacies, and have the capacity to hold what is coming. Tune in to learn about this "As above, so below" moment - because we are being called to new heights, new power, new leadership. Join us for the Jupiter in Leo deep dive, https://oath-oracle.mykajabi.com/offers/2rZF2snY/checkout  For show notes, links and transcripts, visit https://oathoracle.com/2026/06/23/aab35     

Reiki Lifestyle® Podcast
Brainspotting®, Reiki, and Poetry: A Path to Deep Healing

Reiki Lifestyle® Podcast

Play Episode Listen Later Jun 22, 2026 92:09


Join Colleen and Robyn Benelli as they welcome Trauma Therapist Kristy Snedden and Occupational Therapist Heather Corbet to discuss the powerful healing combination of Brainspotting®, Reiki, and poetry. They talk about how the three distinct modalities work in tandem to access the deep, subconscious areas of the brain where trauma, intuition, and creativity reside. Whether you are seeking nervous system safety, looking to accelerate emotional or physical healing, or desiring to awaken hidden creativity, their conversation reveals the infinite possibilities that emerge when you trust your body's natural wisdom.  In This Episode, You Will Learn: What is Brainspotting® and the discovery by Dr. David Grand Discover how Brainspotting® bypasses the analytical mind to access trauma, intuition, and creativity stored directly within the brainstem. Explore the ways Reiki energy is complementary with Brainspotting® and can accelerate whole-body nervous system regulation and safety. The value of observing your creativity rather than evaluating it and letting go of the fear of getting it right. How to release deep programming around perfectionism, cultural expectations, and long-standing emotional blocks. Understand how specialized body spotting techniques can effectively target chronic illness, physical pain, and medical trauma. Mentioned in this Episode: Distance Reiki Symbol (HSZSN) The Mayo Clinic Dr. David Grand (Founder of Brainspotting®) Dr. Frank Corrigan (Brainspotting® Neurobiological Hypothesis) Laurel Gaia (Reiki Teacher) Martha Lacey (Reiki Master) Kristy is an award-winning poet whose poetry appears in various national and international on-line and print literary journals. Her collection, "That Broken Tooth, That Blue Tattoo," is forthcoming from Indolent Books. Her micro-chapbook, "Crows and Angels," is available on Amazon. Connect with Kristy & Heather Kristy Website: www.kristysnedden.com. Facebook: Kristy Snedden-Poetry Instagram: kristy_snedden_poetry Email at: ksnedden@me.com Heather Websites: heathercorbet.com | heathercorbetspiritualadvisor.com Email: support@heathercorbet.com  Connect with Colleen & Robyn ReikiLifestyle.com Reiki Lifestyle Podcast - On major podcast channels Free Online Reiki Share: Tuesdays, 9:30 am – 11:00 am Pacific Time, for a global Reiki healing circle. Free phone consultation: with Danni Instagram: @reikilifestyleofficial Email: info@reikilifestyle.com  Love the Show? If this episode helped you on your journey, please Subscribe and leave a 5-star review on Apple Podcasts or Spotify. Your support helps us share the gift of Reiki with more people around the world!

Sleep Meditation for Women
10 Hour Crown Chakra Sleep Meditation

Sleep Meditation for Women

Play Episode Listen Later Jun 21, 2026 601:59


Hello, Beautiful...I'm so grateful you're here with me. Relax into a peaceful crown chakra meditation designed to help you feel spiritually connected and deeply rested. Perfect for energy healing, relaxation, and all-night sleep. Love,

Exploring Nature, Culture and Inner Life
Deep Healing and the Coming Transformation of Human Consciousness - Michael Lerner

Exploring Nature, Culture and Inner Life

Play Episode Listen Later Jun 20, 2026 85:06


Michael Lerner with Moderator Katherine Fulton, and introductory remarks by Oren Slozberg. Exploring the Forces Changing What it Means to Be Human Join us for a day of reflection and conversation exploring healing at a time of transformation—contemplating what Michael Lerner points to as the coming revolution in human consciousness and what it means for all of us as individuals, communities, and as a planetary species. This event is part of our 50th anniversary celebrations this year at Commonweal. Michael's founding vision of Commonweal was as a center for healing ourselves and healing the earth. His understanding of healing has been transformed by more than 230 week-long Cancer Help Programs, by Healing Circles, and by many other experiences with personal healing, as well as by the emergence of the global polycrisis and what it signifies for planetary healing. He brings these threads together in the light of new research on what is known as “the hard problem of consciousness.” *** The New School is Commonweal's learning community and podcast — we offer conversations, workshops, and other events in areas that Commonweal champions: finding meaning, growing health and resilience, advocating for justice, and stewarding the natural world. We make our conversations into podcasts for listeners world wide and have been doing this since 2007. Please like/follow our soundcloud channel for access to our library of more than 400 great podcasts. tns.commonweal.org

Mindset Change
Binaural Beats : 30 Minute Deep Rest Deep Healing NSDR Meditation

Mindset Change

Play Episode Listen Later Jun 20, 2026 35:16


If your mind feels busy, overwhelmed, distracted, or stuck in overthinking, this Non-Sleep Deep Rest (NSDR) meditation is for you.This is the binaural beats version. In this guided Yoga Nidra-inspired practice, you'll be gently guided into a state of deep physical relaxation while remaining awake and aware. As your body relaxes and your nervous system begins to settle, you'll be invited to move beyond mental noise and reconnect with a deeper sense of presence, awareness, and inner peace.This meditation combines:✓ NSDR (Non-Sleep Deep Rest)✓ Deep body relaxation✓ Nervous system regulation✓ Mindfulness and present-moment awareness✓ Healing through awareness✓ Quietening the mind✓ Expanded awareness and possibilityMany people report feeling calmer, clearer, more focused, and deeply restored after practising NSDR. With regular practice, you may find it easier to manage stress, reduce mental fatigue, improve emotional resilience, and reconnect with the wisdom that exists beneath the noise of the mind.This meditation is ideal if you are:• Struggling with overthinking• Feeling stressed, anxious, or overwhelmed• Recovering from mental or physical fatigue• Looking to improve focus and clarity• Exploring mindfulness, meditation, or awakening• Seeking a deeper sense of trust, peace, and presenceRemember:The goal is not to stop thinking.The goal is to stop allowing thinking to dominate your life.The quieter the mind becomes, the more possibilities and potential emerge.Enjoy the practice.— Paul Sheppard--------------------------------------------------------------------------------------Newsletter, contact and community link herePaul Sheppard is a mindset coach and therapist with more than two decades of experience helping people break free from the limitations of the ego. A specialist in transformational thinking, he is known for his groundbreaking work in reframing anxiety and guiding clients toward lasting, meaningful change.

Spiritual Journey - Path to Awakening
Ayahuasca, Spiritual Awakening and Deep Healing with Anya Halama

Spiritual Journey - Path to Awakening

Play Episode Listen Later Jun 18, 2026 47:36


What if the healing you've been searching for isn't found by doing more, but by listening more deeply to the nudges already guiding you?In this fascinating conversation, I sit down with Anya Halama, holistic mentor, Akashic Records practitioner, and ayahuasca retreat facilitator, to explore her incredible journey from chronic illness, anxiety, depression, and burnout to a life devoted to healing, spiritual growth, and transformation.Anya shares how a powerful inner nudge led her to leave her life in Chicago behind, travel the world, and eventually find herself deep in the Colombian jungle working with plant medicine and guiding others through their own healing journeys.Together we explore the role of intuition, spiritual guidance, ancestral healing, generational trauma, and the profound lessons that can emerge when we stop resisting change and start trusting the unknown.Whether you're curious about ayahuasca, interested in deep healing, or simply learning to trust your own inner guidance, this episode offers wisdom, perspective, and practical insights to support your journey.Key Themes✨ Trusting the nudges that change your life✨ Healing ancestral and generational patterns✨ Ayahuasca as a tool for self-discovery and transformation✨ Connecting with spirit guides and intuition✨ The importance of preparation, integration, and self-responsibilityTakeaways

Andrew Green Hypnosis
Let This Candle Guide You Home — Deep Healing Meditation for Self-Love

Andrew Green Hypnosis

Play Episode Listen Later Jun 18, 2026 59:45


Somewhere beneath the noise, the pressure, and the endless doing... there's a light in you that never went out.This session is about finding it again.I guide you into a boundless, still space where time slows and your mind finally gets to rest. At the center of it all burns your Guiding Candle — a soft, unwavering flame that represents the part of you that has always been whole, no matter what life has thrown at you.From there we move into a tranquil garden where fragrant blossoms drift in a gentle breeze and the sounds of nature wrap around you like a blanket.You're safe here. You belong here.We eventually arrive at a clear, still pond reflecting the face of the moon. And as you look into the water, I guide you toward something a lot of people haven't felt in a long time... genuine self-acceptance. Not the kind you have to earn. The kind that was always yours.This session is perfect for:Anyone feeling disconnected from themselvesDeep emotional healing and releaseBuilding self-worth and inner calmFalling into restful, restorative sleepPut your headphones on, find a comfortable place, and let the candle guide you back to yourself.

Good Sleep: Positive Affirmations
Total Body Regeneration: Sleep Meditation for Deep Healing

Good Sleep: Positive Affirmations

Play Episode Listen Later Jun 17, 2026 61:40


Experience a restorative reset. This guided sleep meditation focuses on deep physical repair and mental rejuvenation, mimicking the effects of professional healing hypnosis. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Good Sleep: Positive Affirmations
WITH MUSIC - Total Body Regeneration: Sleep Meditation for Deep Healing

Good Sleep: Positive Affirmations

Play Episode Listen Later Jun 16, 2026 62:00


Experience a restorative reset. This guided sleep meditation focuses on deep physical repair and mental rejuvenation, mimicking the effects of professional healing hypnosis. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Healers Café
From Spiritual Bypass to Deep Healing with Maggie Kelly & Manon on The Healers Café

The Healers Café

Play Episode Listen Later Jun 10, 2026 43:10


In this episode of The Healers Cafe, Manon speaks with Maggie Kelly, a spiritual counselor and shamanic energy medicine healer, discussing her transformative journey, sparked by her youngest child's cystic fibrosis diagnosis at age 30. Initially coping with stress through drinking, she turned to meditation, which led her to become a Chopra Center meditation teacher and open Satsang House.  For the transcript and full story go to: https://www.drmanonbolliger.com/maggie-kelly    Highlights from today's episode include:  Maggie explains addiction is about pain, not the substance – the real issue isn't alcohol, shopping, or porn, but the unhealed pain underneath. Maggie speaks about spiritual bypassing – even meditation and spirituality can become another way to avoid feeling and processing trauma. Manon explains Limited bandwidth & dropping blame – as parents we have only so much capacity; the real growth comes when adult children move from blaming to learning from their experience.   ABOUT MAGGIE KELLY: We never grow unless or until we are challenged. Most come to Satsang House in the midst of one of life's challenges or while at a turning point in their lives. Intuitively, I believe they already know they are ready for change or some sort of an upgrade to their current circumstances and life. I have created Satsang House Meditation and Spiritual Center around my own healing journey. Over the past three decades, I've spent time studying under meditation experts, Eckhart Tolle, Alberto Villoldo and the Inkan Shamans of the Andes. Most recently I've been immersing myself with the work of Dr. Joe Dispenza which has become the perfect compliment to the way I teach and practice meditation as well as to the energy healing side of my work. I have been extremely blessed to marry my personal experiences into my life's work at Satsang House as a Meditation Teacher, Energy Healer, Spiritual Counselor and Life Coach.    Core purpose/passion: My mission is to help people all over the world cultivate emotional well-being, increase their capacity to love and care for others, and participate in the creation of a more interconnected and compassionate world.  Website | Facebook |  Instagram | YouTube |   ABOUT MANON BOLLIGER, RBHT, FCAH: As a retired Naturopath 1992-2021, I saw an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. and What if Your Body is Smarter than You Think?  I am the Founder & CEO of The Bowen College Inc. which teaches BowenFirst™ Therapy and holds transformational workshops to achieve these goals. So, when I share with you that LISTENing to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Mission: A Healer in Every Household! For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow: Manon Bolliger website  | Linktr.ee | Rumble | Gettr  | Facebook | Instagram | YouTube | Twitter | LinkedIn | Follow: Bowen College Inc. | Facebook | Instagram  | LinkedIn | YouTube | Twitter | Rumble | Locals   ABOUT THE HEALERS CAFE: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Audacy | Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

Mindset Change
30 Minute Deep Rest Deep Healing NSDR Meditation

Mindset Change

Play Episode Listen Later Jun 10, 2026 35:16


If your mind feels busy, overwhelmed, distracted, or stuck in overthinking, this Non-Sleep Deep Rest (NSDR) meditation is for you. This is the no music version.  In this guided Yoga Nidra-inspired practice, you'll be gently guided into a state of deep physical relaxation while remaining awake and aware. As your body relaxes and your nervous system begins to settle, you'll be invited to move beyond mental noise and reconnect with a deeper sense of presence, awareness, and inner peace. This meditation combines: ✓ NSDR (Non-Sleep Deep Rest) ✓ Deep body relaxation ✓ Nervous system regulation ✓ Mindfulness and present-moment awareness ✓ Healing through awareness ✓ Quietening the mind ✓ Expanded awareness and possibility Many people report feeling calmer, clearer, more focused, and deeply restored after practising NSDR. With regular practice, you may find it easier to manage stress, reduce mental fatigue, improve emotional resilience, and reconnect with the wisdom that exists beneath the noise of the mind. This meditation is ideal if you are: • Struggling with overthinking • Feeling stressed, anxious, or overwhelmed • Recovering from mental or physical fatigue • Looking to improve focus and clarity • Exploring mindfulness, meditation, or awakening • Seeking a deeper sense of trust, peace, and presence Remember: The goal is not to stop thinking. The goal is to stop allowing thinking to dominate your life. The quieter the mind becomes, the more possibilities and potential emerge. Enjoy the practice. — Paul Sheppard ----------------------------------------------------------------------------------------------- Newsletter, contact and community link here Paul Sheppard is a mindset coach and therapist with more than two decades of experience helping people break free from the limitations of the ego. A specialist in transformational thinking, he is known for his groundbreaking work in reframing anxiety and guiding clients toward lasting, meaningful change. 

Mental Training Lab
Psilocybin, Performance, and Deep Healing: Adam O'Neil on Going Beyond Mental Skills

Mental Training Lab

Play Episode Listen Later Jun 9, 2026 69:06


**This conversation is all about psilocybin-assisted therapy, but it is not medical advice. Psilocybin is not appropriate for everyone, laws vary by location, and anyone interested in this work should seek support only from qualified professionals in legal, regulated settings.**In this episode of The Mental Training Lab, I sit down with Adam O'Neil, a Boulder-based licensed psychologist and clinical psilocybin facilitator working at the intersection of mental health, performance psychology, and natural medicine.Adam brings a rare combination of rigor and heart to this conversation. We talk about the importance of comprehensive psychological assessment, the structure of psilocybin-assisted therapy, and why preparation, facilitation, and integration matter just as much as the journey itself. We also explore how plant medicine, when approached responsibly, can help people encounter deeper layers of identity, trauma, shame, avoidance, and pressure that traditional mental skills training may not fully reach.You'll learn about the role of acceptance, surrender, ancestral wisdom, and cultural humility in this work. And why athletes and high performers may be drawn to deeper healing beyond optimization. Whether or not psilocybin is part of your path, this conversation offers a powerful reminder that performance is not separate from wholeness, and that sometimes the next level of growth requires us to stop fixing ourselves and start meeting ourselves more honestly.Learn more about Adam's work and The Clearing healing center here: www.theclearingboulder.comSign up for The Deeper Game of Coaching Summer Cohort - - - - - - - - - - - - - - - - - - - Learn more about The Mental Training LabConnect with Pete on Instagram | LinkedIn | WebsiteSubscribe to the podcast on Apple | SpotifyThis show is produced and edited by the team at Palm Tree Pod Co.  

Christ With Coffee On Ice
deep healing takes time

Christ With Coffee On Ice

Play Episode Listen Later Jun 5, 2026 43:26


Hey y'all ! Welcome to another Friday with CWCOI ! In this week's episode, our host, Ally Yost talks about healing and how sometimes that takes time. When Jesus gets a hold of us, He often reveals wounds in us that we thought were normal or just a part of who we've always been. Thank you Jesus that you not only heal and restore us, but that you're a God who replaces our "wounds" with the truth of who you say we are. "And I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns." Philippians 1:6 _____________________________________________ ☆ Find your purpose at Grand Canyon University ➤ GCU.edu ☆ If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started ➤ https://learn.nocd.com/CWCOI ☆ Get full access to Glorify for $29.99 for the year. Download the Glorify app now ➤ https://glorify-app.com/ALLY ☆ OUR NEW MERCH IS LIVE! SHOP AT: https://allyyost.com ☆ MY BIBLE (code 'ALLYYOST' at checkout) ➤ https://hosannarevival.com/collections/beautiful-bibles/products/nlt-notetaking-bible-belfast-theme ☆ TUMBLER LINK ➤ https://allyyost.com/products/travel-tumbler _____________________________________________ Connect further with us ! TikTok ➤ https://www.tiktok.com/@christwithcoffeeonice  Instagram ➤ https://instagram.com/christwithcoffeeonice  _____________________________________________ Connect further with Ally ! TikTok (2M) ➤ https://www.tiktok.com/@ally_yost  Instagram ➤ https://www.instagram.com/ally_yost/  ShopMy ➤ https://shopmy.us/allyyost  Pinterest ➤ https://www.pinterest.com/ally_yost1/_created/

The Estherpreneur
This Is Why You're Tired

The Estherpreneur

Play Episode Listen Later Jun 5, 2026 35:12


Some weeks don't just test your business. They reveal something about your heart. This week did that for me.In this episode of The Estherpreneur Podcast, I open up about a moment that surfaced something I thought I had already healed. It raised a question I wasn't expecting.One that many entrepreneurs quietly carry but rarely say out loud.Why do so many leaders still feel restless… even when things appear to be working?Not failing.Not stuck.Just… unsettled.This conversation doesn't start with business strategy.It starts with a question most high-achieving entrepreneurs never stop long enough to ask themselves.Because sometimes the things we build our lives around look like success on the outside… But tell a very different story on the inside. And sometimes a difficult week reveals more than we were prepared to see.If you're a Christian founder, CEO, or startup leader navigating the tension between growth, identity, and purpose, this episode may open a conversation you didn't know you needed to have. Some realizations don't just change how you lead.They change what you thought success was supposed to give you.The Estherpreneur Podcast is for CEOs, founders, and faith-driven entrepreneurs who are growing—but something feels misaligned. Whether it's your structure, your clarity, or your capacity, this show helps you identify what's off and what to focus on next.Hosted by Edna Harding, author of "The Ugly Side of Sales 2.0" and founder of Favor & Wealth, a business growth strategy firm that helps leaders scale with clarity, structure, and biblical alignment.

Bleav in The Comedy Bureau Field Report
Ep. 291: Greg Barris & The Ever-Underestimated Power of Comedy

Bleav in The Comedy Bureau Field Report

Play Episode Listen Later Jun 3, 2026 69:46


While the many functions and purposes of comedy will be up for debate, its ability and capacity for healing is pretty undisputed. Squarely in that healing corner is multi-disciplinary comedian and artist Greg Barris who has gone so far as to make a very enjoyable and accessible-in-almost-every-way, pocket book for "deep healing" called DEEP HEALING // A BOOK OF HEALINGS. We talk all about and around and through the reach and power of the art of comedy along with this delightful book that Greg co-wrote with Michelle Newman on this week's TCB Field Report. Follow Greg @galimmus on IG and get DEEP HEALING // A BOOK OF HEALINGS here and get tix to the Deep Healing live release show on 6/18 at the Elysian here. Produced by Jake Kroeger Music by Brian Granillo Artwork by Andrew Delman and Jake Kroeger Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

comedy simplecast underestimated deep healing elysian michelle newman greg barris andrew delman
Andrew Green Hypnosis
Release Old Wounds & Regrets | Guided Hypnosis for Deep Healing

Andrew Green Hypnosis

Play Episode Listen Later Jun 2, 2026 59:32


So you know that thing where you're exhausted, but your brain won't stop replaying old stuff... things you said, things that happened, relationships that ended badly? Andrew Green created this session specifically for that. It's not a meditation where someone just tells you to breathe and imagine a beach. Andrew actually guides you through the process of emotionally releasing that weight...the regrets, the "I should have known better" loops, all of it... in a way that feels surprisingly natural and not at all forced.What makes Andrew's approach stand out is the tone. It never feels clinical or generic. From the very first words, he acknowledges that you've been carrying something real, and treats that with actual care before walking you into deep rest. A lot of people in the comments on videos like his say they didn't even make it to the end because they were already out...but they also woke up feeling lighter in a way they didn't expect. If you've got unresolved stuff living rent-free in your head at 2am, this is the one to put on tonight.

Star Magic Healing
Activate Your DNA | 432 Hz | Deep Healing & Heart Opening

Star Magic Healing

Play Episode Listen Later Jun 2, 2026 40:20


Led by Jerry Sargeant. Star Magic Healing isn't just energy work - it's a revolution in transformation. Jerry is a world-renowned healer, speaker, and bestselling author. His mission? To awaken your true power and elevate humanity through high-frequency healing. Jerry has helped thousands across 75+ countries achieve rapid shifts in mind, body, and soul. Now, it's your turn. Whether you want to heal yourself, others, or expand your consciousness, Star Magic gives you the tools to unlock limitless potential. Through hands-on and distance healing, DNA activation, and third-eye awakening, Jerry's training programs are designed for those ready to step into their authentic power and make a real impact. Are you ready to rise? The Star Magic Frequency is calling. Your journey starts now. If you're feeling called to ground your awareness, build real discernment, and embody leadership rather than outsource it, these pathways may support you: Facilitator Training Level 1: Learn the most powerful energy healing system on the planet. https://facilitatortrainingone.starmagichealing.org Infinity Membership: Daily practices, meditations, and stabilisation tools designed to bring higher awareness into the body, so you live a life of abundance and peace. https://infinitymembership.starmagichealing.org Remember: Awareness reveals the truth. Embodiment is what allows you to become it.

Hypnosis, deep in the mind
Let's Talk : New Mic, Deep Healing, & The Power Of Hypnosis

Hypnosis, deep in the mind

Play Episode Listen Later May 27, 2026 8:39


Hello in this episode of Let's Talk: I will talk about the lovely messages I've received from my listeners, asking how hypnosis has helped them feel calmer so quickly, especially during migraines, headaches, anxiety, stress or emotional tension. I will explain how hypnosis plays a role in all of this. But the main thing I talk about is the new Microphone, and how it's great but a few minor setbacks for the podcast. If you enjoy this podcast, and would like to help out you can subscribe it is about 99 cents a month or you are able to change pricing too, and if not, it's okay too. I love you all, I hope you continue to have a wonderful day or night wherever you are from in the world. See you in the next episode. Bye-bye now.

Lis Talks Vibes Podcast
A deep healing conversation about feeling, vulnerability & being your authentic self

Lis Talks Vibes Podcast

Play Episode Listen Later May 26, 2026 10:20


Send us Fan MailWatch the full episode on YouTube! https://youtu.be/W5nDE46w47Y?si=FFsIaHD2A6C2GCORSupport the podcast ! ❤️ https://www.buzzsprout.com/1981728/support  Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=enLis Talks Vibes TikTok: https://www.tiktok.com/@listalksvibesThreads: https://www.threads.net/@listalksvibes?igshid=NTc4MTIwNjQ2YQ== Pinterest: https://pin.it/3Z7wssI6V Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652 All my main social media accounts:-Instagram: https://www.instagram.com/listapiaaaa/?hl=en-TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1Support the show

The Angel Room
Why You Are Still Triggered: The Layered Nature of Deep Healing

The Angel Room

Play Episode Listen Later May 24, 2026 35:40


In this episode, you will discover:What triggers show you about yourselfThe hidden roots beneath emotional reactionsThe reason healing is so layeredVarying ways healing shows itselfHow survival patterns shape adult behaviorSigns that you are carrying trauma in your nervous systemThe way healing changes how you see yourselfHow grief applies to a healing journeyOne of the clearest signs of healingReal Life storiesNext Week's Topic: The Silent Help- How Angels Guide You When You Don't Even AskThe Angel Room is a weekly podcast- A place for those who love angels and want to know more about them. Enjoy spiritual, healing, personal growth, enlightening and empowering topics. Named one of the top 10 Healing With Angels Podcasts in 2025 by PlayerFM.Named one of Top 10 Best Angel Podcasts by Feedspot. ListenNotes.com ranks it in the top 3% of most popular shows globally.Host, Ivory LaNoue is a respected angel communicator based in central Arizona. She is also the author of Let Your Angels Lead, Archangel Sachiel's Guide to Abundance and other spirituality books. Learn more on her website.You can learn more about Ivory and her services at IvoryAngelic.com.Email: ivoryangelic@outlook.comYouTube Channel: Ivory LaNoue

Sleep Sounds Meditation for Women
Deep Healing Sleep Music ✨ Relaxing Sounds for Restoration

Sleep Sounds Meditation for Women

Play Episode Listen Later May 24, 2026 62:28


Hello Beautiful, I'm so grateful you're here with me.

Intuitive Hypnotherapy Podcast
HypnoPuncture Demo: How to Reset Your Nervous System for Deep Healing

Intuitive Hypnotherapy Podcast

Play Episode Listen Later May 21, 2026 21:42 Transcription Available


What happens when you combine a 3,000-year-old physical healing modality with the profound psychological rewiring power of hypnosis? You get HypnoPuncture—a cutting-edge, dual-therapy approach designed to fast-track your body's natural ability to heal.In this episode, Dr. Cynthia Smith breaks down and demonstrates this revolutionary technique. If you've ever struggled with chronic physical pain, deep-seated emotional blocks, or an overactive nervous system that refuses to shut off, this conversation is the missing puzzle piece you've been searching for.What We Cover in This Episode:The Science of Symbiosis: How traditional acupuncture meridians and hypnotic subconscious suggestions work together as a "force multiplier" for faster, deeper therapeutic results.Calming the Storm: A step-by-step walkthrough of how HypnoPuncture physically shifts the body out of a chronic "fight-or-flight" stress state and into a deep, parasympathetic recovery mode.Beyond the Surface: Why treating physical symptoms without addressing the subconscious mind often leaves people stuck in pain loops—and how this modality breaks the cycle.Real-Time Demo Insights: Dr. Cynthia guides you through exactly what happens during a live session, from the placement of the needles to the exact cadence of hypnotic relaxation.Whether you are a seasoned wellness enthusiast curious about innovative holistic modalities, or someone desperately seeking relief from chronic tension and anxiety, tune in to discover how to bridge the gap between mind and body for ultimate alignment.Connect with Dr. Cynthia Smith: Ready to experience the power of HypnoPuncture for yourself or explore intuitive hypnotherapy? Dr. Cynthia works with clients looking to break through physical and emotional barriers to live a fully aligned life.

Dr. Jockers Functional Nutrition
Secret Parasite Killing Strategies for Better Sleep, Energy, Fat Burning & Deep Healing with Dr. Chris Motley

Dr. Jockers Functional Nutrition

Play Episode Listen Later May 19, 2026 56:10


In this episode, Dr. Jockers sits down with Dr. Chris Motley to uncover the hidden signs of parasite infections and how they may be impacting your sleep, energy, digestion, mood, and metabolism. They break down why so many people unknowingly carry parasites and the symptoms that are often overlooked.   You'll discover how parasites thrive in toxic environments, where they tend to hide in the body, and why issues like gut dysfunction, stress, and poor detoxification can make infections harder to overcome. The conversation also explores the connection between parasites, mood changes, and nervous system health.   The episode also dives into natural parasite-cleansing strategies, including the most effective herbs, detox practices, lymphatic support techniques, and lifestyle habits that help the body heal and become more resilient long term.   In This Episode:  00:00 Parasites And Neck Pain 02:14 Dad's Mystery Illness 03:02 Radionics And Liver Clues 05:49 Gallbladder Meridian Breakthrough 07:53 Where Parasites Hide 11:30 Common Parasites Sources 13:12 Key Symptoms To Watch 14:15 Why Some Get Sicker 16:22 Toxins Metals And Load 17:22 Trauma Liver And Parasites 21:35 Testing Options And Limits 24:22 Blood Markers And Patterns 29:09 Herbs And Homeopathics 31:11 Herb Cycling Strategy 31:54 Roundworm Protocol Basics 32:55 Blastocystis Remedies 36:28 Mimosa Pudica Velcro 37:39 Parasite Proof Stories 41:11 Full Moon Cleanse Timing 46:46 Eggs Lymph Drainage 50:38 Binders And Constipation 51:41 Preventing Reinfection 54:39 Wrap Up And Outro   If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday. If you're feeling wired, tired, and depleted, it's time to replenish your electrolytes with Relyte from Redmond. Made with Redmond's Real Salt, this clean formula provides essential electrolytes like sodium, potassium, and magnesium without any sugar or artificial ingredients. Perfect for those under stress, fasting, or living an active lifestyle, Relyte helps restore hydration, improve energy, and support mental clarity. Visit RedmondLife.com/DrJockers and use code JOCKERS for 15% off today! Dealing with fine lines, dull skin, or skin that just doesn't look as healthy and vibrant as it used to? The Bon Charge Red Light Face Mask is an easy way to support healthier, younger looking skin right from home. It uses red and near infrared light therapy to help improve skin elasticity, reduce visible signs of aging, calm inflammation and redness, and support a clearer, more radiant complexion. It's lightweight, cordless, and only takes about 10 to 20 minutes a day to use. Right now, you can get 15% off your order plus free shipping and a 12 month warranty when you go to boncharge.com and use promo code DRJOCKERS at checkout. Fuel your body with clean, high-quality protein from ButcherBox. They deliver 100% grass-fed beef, free-range organic chicken, crate-free pork, and wild-caught seafood straight to your door—making it easy to support your energy, metabolism, and overall health. For a limited time, get your choice of chicken breast or top sirloin for a year, or ground beef for life, plus $20 off your first box. Visit ButcherBox.com/DrJockers to claim this special offer. Support your heart, brain, and overall wellness with Paleovalley's Wild Caught Fish Roe. This whole food source of Omega-3s is rich in EPA and DHA, helping to reduce inflammation and promote brain function. Take control of your health today and save 15% on your purchase at paleovalley.com/jockers with the code JOCKERS. "Parasites are masters at hiding. They can trick your body into thinking they belong there while silently draining your energy."   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources:  Visit RedmondLife.com/DrJockers and use code JOCKERS for 15% off today! Visit boncharge.com and use promo code DRJOCKERS at checkout for 15% Visit ButcherBox.com/DrJockers to claim this special offer Save 15% on your purchase at paleovalley.com/jockers with the code JOCKERS.     Connect with Dr. Chris Motley: Website: https://www.doctormotley.com/     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

The Psychedelic Entrepreneur - Medicine for These Times with Beth Weinstein
Why Healing Loops Keep Repeating (Even After Deep Work) | Ontodelic Inquiry - Antonia & Roger Vanoro

The Psychedelic Entrepreneur - Medicine for These Times with Beth Weinstein

Play Episode Listen Later May 13, 2026 54:34


Antonia and Roger Vanoro are husband and wife, soul collaborators, and the creators of Ontodelic Inquiry™, a somatic and subtle-field approach to transformation that bridges depth psychology, body-centered therapy, and the lived wisdom of altered states. Ontodelic draws from the Greek roots for "being" and "revealing," pointing to a revelation of being that works at the level of the body, the psyche, and the karmic storehouse beneath. Antonia is an intuitive energy healer and guide with over 22 years of experience in the sacred medicine space, trained in Hakomi, IFS, depth psychology, and energy work (CHt, CPTC). She works with the body as a direct route to the unconscious, midwifing clients through their natural healing processes with love, compassion, and skill. Roger is a somatic therapist and embodiment guide whose work begins in the present moment, using co-regulated presence to support clients as the deeper body awakens, heals, and reveals its histories. Together they developed Ontodelic Inquiry to meet what conventional somatic and parts-based work cannot: multi-lifetime and ancestral material, experiences of unity and expanded states, and the deep patterns that keep people looping regardless of how much inner work they've done. Their Ontodelic Inquiry Training is for therapists, coaches, facilitators, and healers ready to go deeper in their own process and their work with others. It is, as participants have described it, a psychedelic experience without the psychedelics. Antonia and Roger are based in the Hudson Valley, New York, and offer individual sessions, couples work, mentorship, and immersive trainings. Episode Highlights ▶ What Ontodelic Inquiry is and where the name comes from, rooted in the Greek words for "being" and "revealing" ▶ How somatic and parts-based modalities like Hakomi and IFS can become their own kind of loop, and what becomes possible when you work at the level of the karmic storehouse ▶ Why peak experiences alone rarely produce lasting change, and what shifts when deep somatic preparation and integration are in place ▶ How multi-lifetime and ancestral material shows up in sessions regardless of belief, and why a therapeutic frame that can hold it matters ▶ The role of pattern interruption and real-time somatic mapping in unwinding what talk therapy and medicine work can't fully reach ▶ How this work connects to ancient wisdom traditions from Andean Cosmovision to Vajrayana Buddhism, and why that lineage matters ▶ Why bringing light down into the body rather than bypassing shadow is the alchemy at the center of their approach ▶ What AI reveals about the irreplaceable nature of human consciousness and the transmission field only living beings can carry ▶ Who the Ontodelic Inquiry Training is for, including therapists, coaches, facilitators, and healers ready to go deeper   Antonia & Roger Vanoro' Links & Resources ▶ https://wheeloflife.us ▶ https://www.illuminateyourtruth.com/ ▶ https://rogervanoro.com/ ▶ Instagram: https://www.instagram.com/antoniavanoro   Download Beth's free trainings here: Clarity to Clients: Start & Grow a Transformational Coaching, Healing, Spiritual, or Psychedelic Business: https://bethaweinstein.com/grow-your-spiritual-businessIntegrating Psychedelics & Sacred Medicines Into Business: https://bethaweinstein.com/psychedelics-in-business▶ Beth's Coaching & Guidance: https://bethaweinstein.com/coaching ▶ Beth's Offerings & Courses: https://bethaweinstein.com/services▶ Instagram: @bethaweinstein ▶ FB: / bethw.nyc + bethweinsteinbiz

Positive Talk Radio
Lynda Samphire on Deep Healing Beyond the Mind | 1,501

Positive Talk Radio

Play Episode Listen Later May 13, 2026 63:48


Lynda Samphire is a guide for those standing at the edge of transformation, where the old self fades and something deeper begins to emerge. Rooted in years of somatic practice, dreamwork, spiritual inquiry, and profound inner listening, her work reaches beyond performance, beyond noise, and beyond surface-level healing. She creates spaces where the nervous system softens, intuition awakens, and people finally hear the wisdom they have spent a lifetime searching for outside themselves. Through breath, symbolic sensing, altered states, and soul-led exploration, Lynda helps others return to the quiet truth beneath the chaos. Not to become someone new, but to remember who they have always been. Check out today's guest: www.lwsamphire.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Second Baptist Church Houston - 11:11

Looking for real healing, not just quick fixes? This look at Jesus' healing shows how He meets pain with compassion, why some healing happens now and some doesn't, and how deeper, lasting healing goes beyond the physical to what we truly need most.

Let It In with Guy Lawrence
How to Use Lucid Dreams for Deep Healing and Self‑Discovery | Robert Waggoner

Let It In with Guy Lawrence

Play Episode Listen Later May 11, 2026 59:18


#418 In this podcast episode, Guy talked with Robert about lucid dreaming, how it differs from out-of-body experiences, and why dreams matter given how much time people spend dreaming over a lifetime. Robert shared his first spontaneous lucid dream, how he learned to induce lucid dreams using suggestion and hand-focused intention, and how to stabilize lucidity by staying calm and reaffirming awareness. They discussed the potential of lucid dreaming for personal growth, including how beliefs and expectations shape dream outcomes and can be applied to waking life through "lucid living," with Robert describing reduced hay fever symptoms through mindful thought changes.  Robert and Guy explored reports of physical and emotional healing in lucid dreams, including examples involving GERD, plantar warts, menstrual bleeding, and trauma-related nightmares. Robert described experiences suggesting an "inner self" behind dreams, occasional precognitive elements, communication with his cat, and techniques for navigating dream environments, and he recommended his books and websites for learning more. About Robert: Robert Waggoner wrote the acclaimed book, Lucid Dreaming – Gateway to the Inner Self (now in its sixteenth printing), and co-authored Lucid Dreaming Plain and Simple with Caroline McCready. Both books are in Audible, Kindle and CD/Mp3. His books have been translated into French, German, Chinese, Korean, Czech, Finnish and other languages.  A past President of the International Association for the Study of Dreams (IASD), Waggoner currently serves on the Executive Committee. For twenty years, he continues to serve as co-editor of the online magazine, The Lucid Dreaming Experience, (ISSN 2167-616X); the only ongoing publication devoted specifically to lucid dreaming. Recently, he helped found the non-profit Lucid Dreaming Foundation to spread the practice, research and beneficial use of lucid dreaming.. A lucid dreamer since 1975, he has logged more than 1,000 lucid dreams. Key Points Discussed:  (00:00) - How to Use Lucid Dreams for Deep Healing and Self‑Discovery! (00:47) - Meet the Lucid Expert (03:13) - Lucid vs Out of Body (04:03) - First Lucid Dream Story (05:50) - Becoming a Lucid Author (08:36) - Why We Dream (10:56) - Four Years Dreaming (13:52) - Beliefs Shape Dreams (16:59) - Lucid Living Healing (23:04) - Healing Through Lucidity (28:35) - Inner Barriers and Growth (30:35) - Who Guides the Dream (31:45) - Voice Behind the Dream (32:47) - Inner Self Experiments (33:44) - Dream Intuition and Precognition (35:20) - Cat Dreams Come True (38:23) - How to Induce Lucidity (39:13) - Hands Technique Training (41:51) - Staying Asleep While Lucid (43:17) - Navigating Dream Worlds (46:11) - Lucid to Out of Body (49:27) - Healing Trauma in Dreams (53:55) - Sleep Energy and Workshops (55:13) - Books Resources and Wrap Up How to Contact Robert Waggoner:www.lucidadvice.com luciddreamingmagazine.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

Good Sleep: Positive Affirmations
Deep Healing Sleep: Affirmations for Faster, Better Slumber Every Night

Good Sleep: Positive Affirmations

Play Episode Listen Later May 6, 2026 61:35


Get the quality rest you deserve. These deep sleep affirmations guide your brain into a heavy, restorative state, helping you fall asleep faster and stay asleep longer. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Good Sleep: Positive Affirmations
WITH MUSIC - Deep Healing Sleep: Affirmations for Faster, Better Slumber Every Night

Good Sleep: Positive Affirmations

Play Episode Listen Later May 5, 2026 62:00


Get the quality rest you deserve. These deep sleep affirmations guide your brain into a heavy, restorative state, helping you fall asleep faster and stay asleep longer. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

SLEEP
Deep Healing Sleep Sounds

SLEEP

Play Episode Listen Later May 5, 2026 62:28


Hello, Beautiful...I'm so grateful you're here with me. Let these deep healing sleep sounds wash over you and guide you into uninterrupted rest. These calming sleep sounds are designed to reduce stress, soothe your nervous system, and support deep, restorative sleep. As you listen, your body softens, your mind quiets, and healing begins while you sleep. Love,

Guided Meditation
7 Chakra Sleep Meditation for Deep Healing

Guided Meditation

Play Episode Listen Later Apr 28, 2026 33:02


Hi love. Tonight we're moving through your energy centers, one by one. Balancing. Softening. Healing. Let's prepare your body and spirit for deep rest. -Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

SLEEP
3 Hour Body Relaxation Sleep Meditation

SLEEP

Play Episode Listen Later Apr 22, 2026 182:00


Hello, Beautiful...I'm so grateful you're here with me. Feeling tension or discomfort in your body at night? This 3-hour body relaxation sleep meditation on the SLEEP podcast helps you release physical stress and deeply relax.

Entrepreneurs on Fire
Trust, Intuition, and the Art of Deep Healing with Susan Shelton Tracy

Entrepreneurs on Fire

Play Episode Listen Later Apr 16, 2026 21:43


Susan Shelton Tracy is a holistic healer devoted to trust, intuition, and embodied wisdom, blending deep, playful healing with nature, love, and the unseen to support meaningful transformation in modern life. Top 3 Value Bombs 1. Healing begins with trust; without trust, the body cannot receive what it needs to transform. 2. Sensation is information; the body communicates truth long before the mind understands it. 3. Nature, dreams, and intuition offer constant guidance when we slow down enough to listen. Check out Susan's website for her work and offerings - Susan Tracy Healing Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Thrive - Make 2026 your best year yet by attending the world's highest rated business growth conference taught personally by Clay Clark and featuring Football Star and Entrepreneur, Tim Tebow, and President Trump's Son, Eric Trump, at ThrivetimeShow.com/eofire.

SLEEP
3 Hour Sleep Meditation with Angels

SLEEP

Play Episode Listen Later Apr 8, 2026 182:00


Hello, Beautiful...I'm so grateful you're here with me. Looking for comfort and deep relaxation before sleep? This 3-hour angelic sleep meditation on the SLEEP podcast is designed to bring a sense of peace, safety, and emotional healing.

Create Magic At Work®
Beyond Linear Time: The "Quantum Anchor" Method For Deep Healing with Dr. Aaron Tabacco

Create Magic At Work®

Play Episode Listen Later Apr 7, 2026 40:56


Time may not be as fixed as we experience it, and the way we relate to it shapes how we heal, remember, and move forward. In this second part of a two-part conversation, Amy continues with returning guest Dr. Aaron Tabacco to explore quantum presence, a perspective that expands awareness beyond the present moment into a more interconnected experience of past, present, and future. Together, they examine how emotionally charged moments become what Aaron describes as quantum anchors, experiences that remain accessible across time through the energy that created them.As the conversation unfolds, memory, trauma, and emotional awareness are reframed through a more expansive lens, offering a new way to understand both the weight of the past and the possibility of healing. What emerges is a grounded yet powerful insight: we are not as bound to linear time as we believe. With greater awareness, we can intentionally anchor meaningful moments, revisit them, and even allow a future version of ourselves to bring comfort to the present. The result is a deeper sense of agency, connection, and trust in our own unfolding experience.Moments That Create Momentum:1. Rethinking What Time Really Is – Explore the idea that time may not be linear and how that shifts perception and awareness.2. The Concept Of Quantum Presence – Understand how presence can expand beyond the current moment into a broader field of experience.3. What Quantum Anchors Reveal About Memory – Discover how emotionally charged moments create lasting connections across time.4. Trauma And The Body's Experience Of Time – See how PTSD reflects a deeply embodied form of nonlinear time awareness.5. Emotional Energy As A Bridge Across Time – Learn how emotion activates memory and shapes how moments are accessed and revisited.6. Creating Intentional Moments Of Meaning – Recognize how awareness allows you to consciously hold onto meaningful experiences.About the Guest:Aaron Tabacco, PhD, has spent more than thirty years guiding people through growth and change, often in complex and high-stakes environments. He currently serves as the Director of Staff Experience at a major academic health sciences university. With a background spanning nursing, neuroscience, education, coaching, and mediation, his work centers on helping individuals and organizations navigate identity, connection, and transformation with greater clarity and care.Known for his grounded presence and compassionate communication, Aaron works with students, clinicians, faculty, executives, and senior leaders across healthcare and other industries. His approach integrates relational depth, reflective practice, and a commitment to creating more humane, integrated ways of working and living. He works in San Francisco, California, and lives in Vancouver, Washington, where he continues a lifelong engagement with writing, music, and the landscapes of the Pacific Northwest alongside his husband and three adult sons.https://www.linkedin.com/in/aaron-tabacco-phd-83359b9/https://lucusgroup.com/homehttps://substack.com/@aarontabacco?r=b5ap9&utm_medium=ioshttps://www.youtube.com/@CirclesEdgesAbout Amy:Amy Lynn Durham, known by her clients as the Corporate Mystic, is the founder of the Executive Coaching Firm, Create Magic At Work®, where they help leaders build workplaces rooted in creativity, collaboration, and fulfillment. A former corporate executive turned Executive Coach, Amy blends practical leadership strategies with spiritual intelligence to unlock human potential at work.She's a certified Executive Coach through UC Berkeley & the International Coaching Federation (ICF) In addition, Amy holds coaching certifications in Spiritual Intelligence (SQ21), the Edgewalker Profile, and the Archetypes of Change . In addition to being the host of the Create Magic At Work® podcast, Amy is the author of Create Magic At Work®, Creating Career Magic: A Daily Prompt Journal and the founder of Magic Thread Media™. Through her work, she inspires intentional leadership for thriving workplaces and lives where “magic” becomes reality.Connect with Amy:https://createmagicatwork.net/https://www.linkedin.com/company/create-magic-at-workhttps://www.facebook.com/112951637095427https://www.instagram.com/createmagicatworkhttps://www.youtube.com/channel/UCnEm4h3fUgaq8qgvZpz6dGgThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you are enjoying the show, please leave us a review on Apple Podcasts.

A Guided Life
Midlife Reinvention & Spiritual Awakening with Victoria Starr: Microdosing, Breathwork, and Trusting Your Intuition for Deep Healing

A Guided Life

Play Episode Listen Later Apr 4, 2026 49:17


Victoria Lee Starr, a spiritual outlaw and midlife reinvention guide, shares her transformative journey and insights on healing, trusting intuition, and embracing life's sacred changes. Discover how microdosing, breathwork, and nature can facilitate deep healing and personal sovereignty. Victoria guides women through the sacred season of midlife reinvention, helping them reclaim self-trust, inner safety, and their authentic power. Using transformational breathwork, guided microdosing support, somatic ritual, and emotional excavation, her work meets women in the places most avoid… the unraveling, the burning, the falling apart…and transforms those moments into a becoming. Find Victoria: https://www.instagram.com/victorialeestarr/ https://www.facebook.com/victorialeestarr https://www.tiktok.com/@victoria.lee.star?_r=1&_t=ZT-94Rp1a4LkMg www.linkedin.com/in/victoria-starr-68495a280 Learn more about your ad choices. Visit megaphone.fm/adchoices

A Guided Life
Midlife Reinvention & Spiritual Awakening with Victoria Starr: Microdosing, Breathwork, and Trusting Your Intuition for Deep Healing

A Guided Life

Play Episode Listen Later Apr 4, 2026 49:17


Victoria Lee Starr, a spiritual outlaw and midlife reinvention guide, shares her transformative journey and insights on healing, trusting intuition, and embracing life's sacred changes. Discover how microdosing, breathwork, and nature can facilitate deep healing and personal sovereignty. Victoria guides women through the sacred season of midlife reinvention, helping them reclaim self-trust, inner safety, and their authentic power. Using transformational breathwork, guided microdosing support, somatic ritual, and emotional excavation, her work meets women in the places most avoid… the unraveling, the burning, the falling apart…and transforms those moments into a becoming. Find Victoria: https://www.instagram.com/victorialeestarr/ https://www.facebook.com/victorialeestarr https://www.tiktok.com/@victoria.lee.star?_r=1&_t=ZT-94Rp1a4LkMg www.linkedin.com/in/victoria-starr-68495a280 Learn more about your ad choices. Visit megaphone.fm/adchoices

AMERICA OUT LOUD PODCAST NETWORK
How sound frequencies restore the body's original blueprint, facilitating deep healing

AMERICA OUT LOUD PODCAST NETWORK

Play Episode Listen Later Mar 31, 2026 Transcription Available


The Nurses Report on America Out Loud with Gail Macrae, BSN, RN – Explore how sound frequencies restore the body's natural blueprint through Biofield Tuning. Nurses share their shift from conventional medicine to holistic healing, using tuning forks to release trauma, regulate the nervous system, and support deep transformation. Discover a physics-based approach that empowers lasting wellness, emotional balance, and personal...

Nurses Out Loud
How sound frequencies restore the body's original blueprint, facilitating deep healing

Nurses Out Loud

Play Episode Listen Later Mar 31, 2026 Transcription Available


The Nurses Report on America Out Loud with Gail Macrae, BSN, RN – Explore how sound frequencies restore the body's natural blueprint through Biofield Tuning. Nurses share their shift from conventional medicine to holistic healing, using tuning forks to release trauma, regulate the nervous system, and support deep transformation. Discover a physics-based approach that empowers lasting wellness, emotional balance, and personal...

2 Sober Girls Podcast
184: What Women Are Really Seeking: Julie Armstrong on Sobriety, Retreats, and Deep Healing

2 Sober Girls Podcast

Play Episode Listen Later Mar 30, 2026 41:15


Julie opens up about her last drink, the moment everything shifted, and what it really takes to walk away from a life that no longer fits. We talk sobriety, fitness, motherhood, and building something deeply meaningful.Join the Sober Girls Mastermind, our private community.Modern sobriety — where you don't just stop drinking, you upgrade your life.2sobergirls.com/sober-girls-mastermindInside you'll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self.$88/monthCancel anytime.Start with our free course:The Sober Girl Blueprinthttps://www.2sobergirls.comConnect with us. DM us anytime with questions, coaching inquiries, or episode ideas.@2sobergirlspodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Keen on Yoga Podcast
Ep 267 Adam Keen – Yoga as Trauma Therapy: Deep Healing and Embodiment

Keen on Yoga Podcast

Play Episode Listen Later Mar 15, 2026 44:47


In this episode, Adam Keen explores the profound relationship between yoga and trauma healing, emphasizing the somatic, emotional, and energetic dimensions of the practice. Discover how yoga goes beyond relaxation to facilitate catharsis, integration, and genuine recovery from unresolved trauma. Key topics covered: ·       The role of trauma and karma in the body and mind ·       How yoga acts as a cathartic process for emotional release ·       The importance of ritual and framing in yoga practice for healing ·       The connection between spinal movement and emotional release ·       Managing the stimulating effects of asana to avoid overstimulation ·       The significance of touch, visualization, and nervous system regulation ·       How to build a stable framework for safe emotional processing during practice ·       The potential risks of using yoga to numb or suppress issues ·       Diaphragmatic breathing techniques to release trapped tension ·       The neck as a vulnerable area storing trauma and its release Resources & Links: ·       Peter Levine on the Keen on Yoga Podcast ·       Bessel van der Kolk on the Keen on Yoga Podcast ·       The Body Keeps the Score by Bessel van der Kolk ·       Waking the Tiger by Peter Levine ·       Peter Levine - Somatic Experiencing   Connect with Adam Become a Patron: https://www.keenonyoga.com/patrons/ Linktree: https://linktr.ee/Keenonyoga Website: www.keenonyoga.com Follow Adam:  @keen_on_yoga | @adam_keen_ashtanga Retreats with Adam: https://www.keenonyoga.com/ashtanga-yoga-retreats/ Support: Buy us a coffee: https://www.buymeacoffee.com/infoRf LISTEN Apple podcast:  https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411 Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN WATCH https://www.youtube.com/@keenonyoga  

Mindset Change
You Are Safe : Deep Healing Yoga Nidra NSDR 35 Min Meditation.

Mindset Change

Play Episode Listen Later Mar 4, 2026 38:00


Sometimes the most powerful thing you can do is stop. If your body feels tense then you can believe you are in danger.  This shows up as anxiety, stress and anger with yourself, people around you and the world.  This 35-minute Yoga Nidra guides you into the deepest rest your body knows how to find — a state where healing happens naturally, where the nervous system exhales, and where the quiet that lives beneath your busy life becomes something you can actually feel. Lie down. Press play. You're already safe." ------------------------------------------------------------------------------------------------------------- About Me I'm Paul Sheppard, I am Coach who is on a mission to help people break free from overthinking and reconnect with a calmer, clearer and more confident way of being. Through simple insights, practical guidance and meditations, I will help you discover who you truly are and what you are capable of beyond the thinking mind.   Newsletter, contact and community link here  

Sleep Meditation for Women
8 Hours Guided Meditation for Deep Healing - Heal in the Light

Sleep Meditation for Women

Play Episode Listen Later Mar 2, 2026 187:31


Sleep Meditation for Women
Guided Meditation for Deep Healing to Release Stress, Pain & Emotional Weight

Sleep Meditation for Women

Play Episode Listen Later Feb 22, 2026 21:45


The Hypnotist
A Virtual Ketamine Infusion Experience - Hypnosis for Deep Healing and Growth

The Hypnotist

Play Episode Listen Later Feb 22, 2026 33:33


This hypnosis session was for a client suffering from extreme post-COVID fatigue and helps them experience a virtual ketamine infusion therapy treatment that mimics their own experience of ketamine therapy to amplify the results without actually using ketamine.To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Life Stylist
650. Training for Triggers: How Relationships Reveal and Heal Trauma, Attachment, and Polarity w/ Stefanos Sifandos

The Life Stylist

Play Episode Listen Later Feb 10, 2026 184:07


In this episode, I explore what it really takes to break free from the relationship patterns that keep us stuck—with trained educator and relationship expert Stefanos Sifandos. With a background in behavioral science, trauma, and somatics, Stefanos brings a grounded, embodied perspective to the way we love, attach, and relate to ourselves and others.We unpack how early experiences and unprocessed trauma quietly shape our nervous systems, our choices, and the dynamics we recreate in intimate relationships. Stefanos explains why awareness alone isn't enough, and how lasting change requires working with the body—not just the mind—to rewire safety, trust, and emotional regulation. If you've ever found yourself repeating the same cycles despite years of “knowing better,” this conversation sheds light on why that happens and what actually helps shift it.We also talk about self-leadership, emotional responsibility, and what it means to cultivate a healthier sense of self without bypassing the discomfort that growth often demands. Stefanos shares practical insights on boundaries, communication, and how to meet conflict as an opportunity for deeper connection rather than something to avoid or dominate.This episode is an invitation to relate more consciously to your partner, your past, and yourself. If you're committed to personal growth, healing relational wounds, and stepping into your highest potential with honesty and integrity, this conversation offers both clarity and depth.Order Stefanos' book, Tuned In and Turned On: A Path to True Connection, Deep Healing, and Lasting Love, at tunedinandturnedonbook.com.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:BON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylistQUANTUM UPGRADE | Start your 15-day free trial at lukestorey.com/quantumupgradeFOUR SIGMATIC | Get a free bag of their bestselling mushroom coffee at foursigmatic.com/lukeLVLUP HEALTH | Get 15% off with code LUKE15 at lukestorey.com/lvlupMORE ABOUT THIS EPISODE:(00:00:00) Place, Memory, and the Moment Everything Broke Open(00:20:03) How Childhood Wounds Shape Our Adult Relationships(00:33:33) Codependency, the Nervous System, and the Real Work of Intimacy(01:14:34) Celibacy, Solitude, and Rebuilding Self-Worth from the Inside Out(01:45:15) Body Shame, Transparency, and Emotional Responsibility in Relationship(02:10:35) The Mother Wound, Enmeshment, and Integrating Growth(02:32:58) Integrity, Service, and the Inner Conflict Around Being Paid to HelpResources:• Website: stefanossifandos.com• Instagram:

The Evolving Man Podcast
#105 - From infidelity to integrity: The Work That Keeps Love Alive - with Stefanos Sifandos

The Evolving Man Podcast

Play Episode Listen Later Jan 23, 2026 90:58


With over 25 years of hands-on experience in personal transformation, Stefanos Sifandos works at the intersection of human potential, relational intelligence, and embodied leadership. He is a trained educator and somatic, trauma-informed relationship specialist with a background in behavioral science and philosophy, known for translating deep inner work into grounded, real-world change. In this episode, we dove deep with Stefanos about the real work that keeps love and connection alive, especially through parenting, marriage, and personal challenges. Stefanos got vulnerable about hitting rock bottom, doing the inner work, and how being radically honest and intentional with yourself and your partner is the ultimate foundation for transformation. If you want insight into lasting love, conscious relationship tools, and parenting, this episode is a must-listen. Here are some of the pieces we discuss on this episode: – How to keep love alive and act with love when your romantic partner is angry or distant– The challenge of maintaining connection and spark in long-term relationships, especially under stress and obligations– Stef's personal journey of transformation and inner work– The impact of becoming a parent: how fatherhood stretches emotional edges and expands capacity for love, grief, and devotion– Life challenges and awakenings: Stefanos Sifandos's turning point with addiction, infidelity, and facing suicidal thoughts– The role of surrender and connection in moving through rock-bottom moments– How shame, worthiness, and self-connection relate to addiction and healing– The power of speaking the truth and vulnerability in men’s work and relationships– Recognizing and breaking patterns of trauma bonding in volatile relationships– When and why it’s healthy to let go of a relationship that’s become too toxic or drama-filled– The importance of doing inner work: working on yourself to show up better in partnership– Facing old family patterns, impatience, and imperfection as a partner and parent– Real talk on the struggles of parenthood: impatience, mistakes, and embracing humanity– Practicing conscious parenting: modeling humility, self-regulation, and apology to your child– How a father’s relationship with his daughter informs her view of masculinity and future partnerships– Making quality time and simple connection a priority in marriage– Relationship tools: carving out time for intentional sharing, listening, and repair (including the Imago dialogue practice)– The impact of performative gestures versus simple, consistent acts of care in keeping the spark alive– How curiosity and presence nurture ongoing intimacy and novelty in partnerships– The art of holding space, self-regulation, and loving your partner even when you’re the target of their anger– Embracing imperfection in relationship and family life– Stef’s new book, Tuned In and Turned On: A Path to True Connection, Deep Healing, and Lasting Love, and how it explores these teachings and practices in greater depth Links from this episode Stefanos Sifandos – Tuned In and Turned On - with Book Bonuses Stef’s Instagram The Path to Conscious Love program for couples The Conscious Relationship Council live program for men The Arka Fire and Flow Men’s Weekend - Feb 26 to March 2nd Keep an eye out for: The Arka Talks Podcast – launching Feb 2026 (link to be shared upon release)See omnystudio.com/listener for privacy information.

The Happy Hustle Podcast
TUNED IN & TURNED ON: The Truth About Love with world Renowned Transformational Relationship Coach, Stefanos Sifandos

The Happy Hustle Podcast

Play Episode Listen Later Jan 13, 2026 58:30


Most entrepreneurs are crushing it on paper… but quietly starving for connection behind the scenes.And that's exactly why I'm so fired up about today's episode of The Happy Hustle Podcast, because I'm sitting down with my brother Stefanos Sifandos for a real, raw, and deeply powerful conversation about relationships, masculinity, healing, and what it actually takes to feel “turned on” by your life again.Stefanos is the kind of guy who doesn't just talk about connection, he lives it. He's a husband, a father, an international speaker, and a transformational coach who's helped people heal trauma, redefine masculinity, and build deeper, more connected lives for over two decades. He's also the author of a brand new book called Tuned In and Turned On: A Path to True Connection, Deep Healing, and Lasting Love, and trust me… It's not just a book, it's a blueprint.In this episode, we go way beyond surface-level “relationship tips.” We talk about the stuff most people avoid… the triggers, the trauma patterns, the disconnection that sneaks in when you're busy building a business and trying to be the provider… and the emotional armor that slowly kills intimacy if you don't face it.Stefanos breaks down how many of us aren't actually struggling because we're “bad at relationships”… we're struggling because we're operating from old wounds, unconscious protection strategies, and a nervous system that's been stuck in survival mode for way too long.And the reason this conversation matters so much right now is that the world is more connected digitally than ever… but emotionally? Spiritually? Intimately? We're disconnected as hell.This episode is an invitation to come back home to yourself and, from that place, build relationships that actually feel safe, alive, and deeply fulfilling.If you're an entrepreneur trying to build a business while also being a great partner, parent, and human… this episode is for you.What does Happy Hustlin mean to you?Stefanos says embracing the multi-layered aspects of being humans, right? That involves commerce and money and success and family and love and joy and tragedy and health and wellness and novelty and variety, like all the things, man. And really embracing that in a deeper way and submitting to that, like submitting to the you know, the fruits that God has given us, that our soulful expression has the opportunity to experience. Find Stefanos on his website: https://stefanossifandos.com/ www.tunedinandturnedonbook.com

Share Podcast
How Trekking Nepal Became Deep Healing with Laura Montesanti

Share Podcast

Play Episode Listen Later Jan 6, 2026 10:38


In this week's episode, I had a grounding conversation with Laura Montesanti about why travel can be a practice of healing rather than a form of escape. Laura shared how the silence of Covid helped her reconnect to purpose which led to creating Synergy The Retreat Show, a trade event designed to change how our industry does business by placing wellbeing, community and experiential practice at the center. We explored the idea of destination energy, the importance of designing retreats that truly regenerate people and places, and the small accessible practices such as breathwork, smiling and mindful time in nature that can make wellness feel normal and available to everyone. Laura's stories from trekking in Nepal to living in Montenegro show what becomes possible when place and human connection align. If you work in travel, hospitality or wellness or if you want a holiday that feels meaningful and restorative this conversation offers a powerful lens for rethinking travel.Inside this podcast:- The origin story of Synergy and how the quiet of Covid revealed a new purpose.- Why retreats can be tools for transformation rather than escape.- How community and experiential design create deeper and longer lasting business relationships.- Practical and accessible practices that support wellness such as breathwork and mindful time in nature.- The role of regenerative travel and authentic local connection in healing both guests and hosts.Connect with Synergy & Laura:Instagram → https://bit.ly/4oZu51bLinkedIn → https://bit.ly/4qsz3F1LinkedIn → https://bit.ly/3KyJDLjEpisode Highlights00:00 Meeting Laura Montesanti03:13 Defining the noise of life and how the silence of Covid revealed purpose04:19 Founding Synergy Retreat Show with a focus on community and healing the industry09:31 What makes Synergy Retreat Show unique with experiential sessions and structured meetings11:11 Why traditional trade shows drain people and how to do business more holistically15:13 Creating retreats that speak to men and shifting the narrative around male vulnerability17:10 Personal loss and the drive to support mental health within travel21:31 Destination energy and choosing locations that match inner needs26:21 Trekking to Kura Lake in Nepal and the power of community on the road37:16 Wellness as a life necessity and why schools should teach basic practices42:06 The power of smiling and simple rituals that support wellbeing43:39 A shift toward regenerative business and more purposeful travel54:06 Announcing Synergy's next location in northern Croatia with themes of nature, adventure and freedomABOUT THE PODCAST SHOWThe Noise of Life is a podcast that shares real stories, raw truths, and remarkable growth. Hosted by Steve Hodgson a coach, facilitator, speaker, and Mental Health First Aid Instructor. This podcast dives deep into the “noise” we all face, the distractions, doubts and challenges that can pull us away from who we truly are.